In this deeply honest conversation, Lizzie and Deana unpack the emotional, psychological, and spiritual reasons people stay in toxic relationships longer than they expected. From trauma bonds and manipulation to confusion, shame, love bombing, and slowly adapting to unhealthy patterns, this episode explores why the warning signs often don’t feel obvious until much later.

If you’ve struggled with self-blame after betrayal, emotional abuse, narcissistic relationships, or manipulation, this episode is for you.

In this episode:

• Why toxic relationships slowly train you not to trust yourself
• How confusion becomes part of the trauma bond
• Why charm can hide a lack of character
• The emotional aftermath of “coming out of the fog”
• Faith-based healing after betrayal and manipulation
• 7 ways to give yourself grace while rebuilding self-trust
• How to stop blaming yourself for missing the signs

This conversation is part one of a healing series designed to remove shame, create awareness, and help survivors rebuild confidence after toxic relationships.

Scriptures referenced:

• Proverbs 27:12
• Romans 8:1
• Psalm 34:18
• Joel 2:25
• 1 Corinthians 14:33

If this conversation resonated with you, share your thoughts in the comments and subscribe for more faith-based conversations on healing, discernment, toxic relationships, and emotional recovery.

Support the show

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this eye-opening episode, we sit down with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, to unpack the science and psychology behind betrayal trauma—and what it really takes to heal.

Dr. Debi shares her groundbreaking research across 100,000+ people and reveals:

✔ Why betrayal is a distinct type of trauma (not all trauma is the same)
✔ What Post-Betrayal Syndrome is—and how it may be affecting your body
 ✔ The 5 proven stages of betrayal recovery
✔ Why most people get stuck in Stage 3 (and don’t even realize it)
✔ How betrayal impacts your trust, identity, and nervous system
✔ Why repeating toxic relationship patterns happens
✔ What true healing actually looks like (and how to get there)

This conversation is especially powerful for anyone navigating:

• Narcissistic abuse
• Infidelity or double lives
• Emotional manipulation
• Trauma bonding
• Chronic stress or unexplained health issues

If you’ve ever felt like:
 “I should be over this by now… but I’m not”
 —you are not alone, and there is a path forward.

Healing is possible. But it requires more than just “moving on.”

You can reach Dr. Debi here:   https://thepbtinstitute.com/

Support the show

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful episode of Surviving Toxic Relationships with The Matadoras, we sit down with licensed therapist and trauma specialist Zulma Williams, founder of Dragonfly Therapy Services, to unpack the hidden reality of emotional abuse, gaslighting, and toxic relationship cycles.

Zulma shares her personal story of surviving a narcissistic and abusive relationship—and why so many strong, intelligent women don’t recognize abuse until they are deeply affected.

We dive into:
 • The subtle ways abuse begins (and why it’s easy to miss)
 • Emotional, verbal, and sexual abuse that doesn’t leave visible scars
 • Gaslighting and how it makes you question your reality
 • Why women stay—and why it’s NOT what people think
 • The cycle of abuse (and why it feels impossible to leave)
 • How trauma, anxiety, and depression are connected to toxic relationships
 • A powerful step-by-step exercise to challenge negative thoughts

Zulma also shares how she rebuilt her life after abuse, overcame breast cancer, and found healing, purpose, and peace—proving that it’s never too late to start over.

If you’ve ever felt:
 • Like you’re “walking on eggshells”
 • Confused, anxious, or emotionally drained
 • Like you’re the problem

This conversation is for you.

You are not crazy.
You are not alone.
You are deeply loved.

Don’t forget to like, subscribe, and share with someone who may need this message.

Connect with Zulma: Links & Resources:

https://dragonflytherapyservices.net/

https://www.youtube.com/@theswearingtherapist

https://open.spotify.com/show/62zkFh5mzb5mkScrew0HCX?si=1LoBTAUuT7qXBRkbmYDgTA&utm_source=ig&utm_medium=social&utm_content=link_in_bio&nd=1&dlsi=cb49a17d12904ab0

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this episode of Surviving Toxic Relationships with The Matadoras, we continue our Love With Eyes Wide Open series by unpacking one of the most confusing and important questions many women face.

Sometimes conflict, stress, and outside pressures can make a relationship feel overwhelming. But how do you know if what you’re experiencing is temporary… or part of a harmful pattern?

We walk through 5 clear signs to help you discern the difference, including:
• Effort vs. resistance to change
• Safety vs. fear
• Growth vs. repeated harm
• Identity vs. losing yourself
• Conviction vs. confusion

If you’ve ever questioned your reality, felt like you were walking on eggshells, or wondered if you’re the problem… this conversation is for you.

We also share powerful reflection questions to help you process what you may be experiencing and begin to move toward clarity and truth.

If this message resonates, please share it with someone who may need it. Your support helps this reach others who are quietly searching for answers.

You are not crazy.
You are not alone.
You are deeply loved.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful episode of Surviving Toxic Relationships, we sit down with award-winning author Eva Marie Everson to unpack one of the most misunderstood topics in relationships:
forgiveness vs. reconciliation.

Through personal stories, biblical insight, and themes from her upcoming novel Miss Beth Betancourt, Eva shares:

• Why forgiveness does NOT always mean restoring the relationship
• How to set healthy, God-honoring boundaries
• What toxic relationships look like in families, workplaces, and life
• The emotional and spiritual cost of holding onto bitterness
• How healing actually happens over time

This conversation is for anyone who has ever asked:

• “Why can’t I just move on?”
• “Am I wrong for setting boundaries?”
• “What does God really expect from me in toxic relationships?”

Plus, hear about Eva’s new book releasing May 12, filled with rich storytelling, faith, and even Southern recipes passed down through generations

Giveaway:
Listen to the episode and enter to win a free copy of her book by visiting her website (linked below) and mentioning this podcast.

https://evamarieeversonauthor.com/

Support the show

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

If you’ve ever:

•  Overreacted and didn’t know why 
•  Felt triggered by something small 
•  Struggled with people pleasing or weak boundaries 
•  Attracted the same unhealthy relationship patterns 

…this episode will change how you understand yourself.

Diane explains the concept of the “brain hijack”—when your nervous system mistakes safety for danger—and how this subconscious wiring impacts your relationships, reactions, and ability to set boundaries.

We also dive into:

•  Why disconnection is NOT a communication issue 
•  The truth about boundaries (and why most people get them wrong) 
•  How people pleasing is actually self-abandonment 
•  The difference between your emotions and someone else’s “emotional dumping” 
•  Practical tools to regain control and rebuild emotional safety 

This conversation is for anyone ready to break toxic cycles, reclaim their voice, and build healthier, more grounded relationships—from the inside out.

🔗 Connect with Diane McDowell:
Website: https://www.powerfulquestionscoaching.com

Mini Course: https://www.powerfulquestionscoaching.com/the-brain-to-heart-mini-course

Support the show

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

We dive into:

• Why toxic relationships make you feel unlovable
• The truth about “reactive abuse” and self-blame
• How trauma rewires your identity and behaviors
• Why you can’t “think” your way into healing
• The role of safe relationships in true recovery
• How to soften without losing your boundaries

This is not just about surviving—it’s about reclaiming who you are.

Listen now and take your first step back home to yourself.

Don’t forget to LIKE, SUBSCRIBE, and SHARE with someone who needs this.

Relevant links for Ashana’a information:

 https://linktr.ee/ashanak 

https://www.youtube.com/@WayHomeWellness

https://www.instagram.com/wayhomewellness/

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

After decades of therapy and personal development, Barb hit a codependent breaking point at age 52. What followed was a life-changing journey through 12-step recovery, where she began to understand patterns of people pleasing, rescuing, and losing herself in relationships.

In this episode, Barb shares:

• What codependency actually looks like in real life
• Why focusing on others causes you to lose yourself
• How ignoring your own needs becomes a pattern
• The difference between being “nice” and being kind
• Why charm can be misleading in relationships
• How toxic behavior creates confusion, not always chaos
• What healthy boundaries actually look like in practice
• How boundaries lead to healthier communication and intimacy
• What a truly healthy relationship feels like
• Why it is never too late to change your patterns

We also discuss the emotional confusion that comes from being with someone everyone else sees as “a nice person,” and how that can cause you to question your own perception.

If you have ever ignored red flags, overfunctioned in relationships, or felt like you lost yourself trying to make things work, this conversation will give you language, perspective, and hope.

Support the show

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful episode of Surviving Toxic Relationships, we sit down with Navy Chaplain and combat veteran Dr. Larry Brant, who has spent decades helping individuals heal from PTSD, spiritual trauma, and moral injury.

Together, we explore:

• What moral injury actually is (and how it’s different from PTSD)
• How toxic relationships and spiritual abuse create deep identity wounds
• Why many women feel “unforgivable” after abuse
• How faith is often twisted to control and silence
• The critical role of safe, non-judgmental support in healing
• Why “just pray more” is not enough
• A real pathway to restoration, healing, and hope

If you’ve ever felt:
 ✔️ Like something is deeply wrong with you
 ✔️ Spiritually confused after a relationship
 ✔️ Ashamed of what you tolerated or experienced
 ✔️ Disconnected from your faith or identity

This conversation will help you understand what’s really happening beneath the surface—and why healing is possible.

Dr. Brandt’s book: Restoring the Broken 

https://a.co/d/0eXHyJ6H

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Nikki is the author of Loved You, Hated You, a bold novel inspired by real-life heartbreak. What began as a song became a screenplay and then a gripping work of fiction rooted in betrayal, emotional captivity, and the power of choosing yourself. In this conversation, Nikki opens up about abusive relationship patterns, why women stay, how childhood wounds can shape adult relationships, what healing really looks like, and how healthy love can feel unfamiliar after toxic love.

We also talk about:

• toxic relationships and emotional abuse
• trauma bonds and why leaving is so hard
• domestic violence and reactive abuse
• self-worth after abuse
• triggers in healthy relationships
• boundaries, healing, and self-love
• how creativity can help process heartbreak and trauma
• Nikki’s book Loved You, Hated You

If you have ever asked yourself, “Why did I stay?” or struggled to trust healthy love after surviving abuse, this episode is for you.

Find Nikki Allen and her work at NikkiAllen.com

Subscribe for more conversations on toxic relationships, narcissistic abuse, healing, boundaries, faith, and emotional recovery.

Support the show

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this honest and faith-centered conversation, Lizzie and Deana explore a difficult but important topic many Christian women quietly wrestle with: what happens when Bible verses are quoted without context and used to justify control, silence, or emotional harm.

This episode discusses spiritual confusion in marriage, the misapplication of scripture, and the difference between biblical submission and spiritual manipulation.

Many women have been told to submit more, pray more, endure more—yet instead of finding peace, they experience guilt, confusion, and spiritual fog.

Lizzie shares personal experiences from a spiritually abusive marriage, while Deana discusses how spiritual confusion can develop when isolated verses are used without the full context of scripture.

This conversation is not about attacking marriage or promoting divorce. Marriage is sacred and covenant matters deeply. Instead, this discussion seeks to bring clarity, discernment, and healing to women who may feel spiritually trapped or confused.

Topics discussed in this episode:

• Spiritual confusion in Christian marriages
 • When scripture is used to justify control
 • The difference between submission and manipulation
 • Misapplied Bible verses in toxic relationships
 • How spiritual abuse creates guilt and confusion
 • The role of discernment in faith and relationships
 • Why endurance is not always holiness
 • Questions women can ask when seeking clarity

If you’ve ever wondered:

“Am I sinning if I leave?”
 “Is this conviction from God… or pressure from someone else?”

This episode invites you to explore those questions prayerfully and thoughtfully.

Because loving with eyes wide open means we seek truth, peace, and discernment.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful episode of Surviving Toxic Relationships, we sit down with naturopathic physician, author of The Pink Canary, and host of The Pleasure Principles, Dr. Jordin Wiggins.

Jordin works with high-achieving women who appear successful on the outside but are secretly struggling in sexless marriages, emotionally abusive relationships, or rebuilding after divorce.

In this conversation, we discuss:

• What coercive control actually looks like
 • Why “super traits” make women more vulnerable to abuse
 • The connection between toxic relationships and sexual dysfunction
 • Why traditional therapy often misses power dynamics
 • Why abuse escalates after separation
 • How burnout, binge eating, libido loss, and anxiety may be trauma responses
 • Why “hurt people hurt people” can excuse abuse

Dr. Wiggins shares her personal story of unknowingly being in an abusive relationship, the medical symptoms she developed, and how awareness changed everything.

If you have ever felt confused, blamed yourself, or wondered why nothing you tried “fixed” the relationship, this episode is for you.

Because sometimes the problem isn’t you. It’s the system you’re living in.

Links to Dr. Wiggins’ book, podcast, and quizzes are below.

(Supertraits Quiz) https://form.typeform.com/to/p9OQD3F5?typeform-source=www.upwork.com

(Website) https://www.thepleasurecollective.com/

Subscribe for more faith-centered conversations on discernment, emotional health, and healing from toxic relationships.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Many Christian women struggle to set boundaries because they fear being unloving, unforgiving, or “not submissive enough.” But boundaries are not walls. They are not punishment. They are protection.

In this episode of Surviving Toxic Relationships and the Love With Eyes Wide Open series, Lizzie and Deana unpack the biblical difference between boundaries and emotional walls — and why discernment and boundaries must work together.

You’ll hear:

• Why people-pleasing leads to resentment
 • The difference between faith-based boundaries and fear-based walls
 • How spiritual manipulation distorts Scripture
 • What healthy boundaries actually sound like in real life
 • Why boundaries require follow-through
 • When a silent exit plan may be necessary
 • How to stop feeling guilty for protecting your peace

If you’ve ever asked:
 Am I overreacting?
 Is it unchristian to protect myself?
 Why do I feel guilty when I say no?

This conversation will help you move forward with clarity, courage, and Christ-centered wisdom.

Because discernment recognizes truth.
 Boundaries protect the peace that follows.

 Resources Mentioned:
 Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God’s Voice in Relationships: https://amzn.to/45VZISD
Coming soon: When Something Feels Wrong

Follow Surviving Toxic Relationships for more faith-based conversations on emotional health, toxic relationship patterns, and spiritual discernment.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Rose Ann shares her personal journey through a toxic marriage, substance use as coping, CPTSD, and deep spiritual confusion—and how renewing her mind through Scripture paired with neuroscience transformed her life. As a former C-suite executive and church leader, Roseanne brings wisdom, compassion, and clarity to conversations many women of faith struggle to have out loud.

In this episode, we explore:

• Why faith alone without mind renewal can keep people stuck
• How trauma, addiction, and toxic relationships share similar brain patterns
• What cognitive dissonance looks like in relationships and substance use
• How gratitude and awareness literally rewire the brain
• Why labels and shame prevent healing for many women
• How boundaries restore agency and self-respect
• What “renewing the mind” looks like in real life, not theory

This conversation is for women who love God but feel trapped in patterns they can’t break—and are ready to experience freedom without shame.

🔗 Learn more about Roseanne Forte & the Choose Freedom program:
https://www.choosefreedom.today

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Skye shares how narcissists weaponize reputation (“she’s too sensitive,” “she’s brain damaged”), how they use financial control, and why survivors often feel hypervigilant even after the relationship ends. We also unpack gray rock, the role of faith during separation and divorce, and Skye’s powerful tool: writing your “20 reasons why” so you don’t get pulled back into doubt and love-bombing.

You’ll hear:

• What a narcissistic rage looks like (and why it feels unreal)
• How gaslighting erodes self-trust—and how to protect yourself
• Why narcissists drag out divorces and use courts to punish (“legal abuse”)
• Why building a tribe matters (attorney, support, trusted friends)
• How trauma bonds and love-bombing keep people stuck
• Why telling your story (writing/podcasting/journaling) helps survivors come back to themselves

Guest: Skye Bellarmine — author of Breaking Solace & Escaping Solace

Skye's Website: https://www.skyebellarmine.com

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful episode of Surviving Toxic Relationships, hosts Deana and Lizzie sit down with Joni Woods, a certified life coach, culture strategist, and founder of Journey Coaching, to discuss what happens after you leave a toxic or narcissistic relationship—especially when the family system turns against you.

Joni shares her deeply personal story of surviving narcissistic abuse, navigating a contentious divorce, and enduring the devastating aftermath when her ex-husband passed away and his family turned their anger toward her and her children. What followed was court battles, emotional trauma, and the painful reality of watching her children suffer collateral damage from unresolved bitterness and manipulation.

Together, we explore:

• How narcissistic abuse impacts children long after a relationship ends
• Why toxic family systems often protect the abuser
• The emotional intelligence skills survivors need to heal and lead their families forward
• How to communicate boundaries without guilt or fear
• Recognizing when you’re staying out of fear instead of safety or truth
• What it looks like to parent through trauma with honesty and resilience

If you are a survivor of emotional abuse, narcissistic relationships, or family trauma—and you’re trying to protect your children while rebuilding your life—this conversation will leave you feeling seen, validated, and empowered.

You can find Joni Woods and her work through the link below.

https://journeylifecoaching.life/

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Brooke shares how years of peer bullying, emotional trauma, unhealthy relationships, and limiting beliefs shaped her self-worth—and how faith, counseling, self-care, and mindset work helped her break free. From childhood bullying and emotionally abusive relationships to becoming a confident woman, coach, and published author, Brooke offers hope for anyone who feels stuck, unseen, or trapped by their past.

In This Episode, You’ll Learn:

• How bullying and emotional abuse impact adult relationships
• Why limiting beliefs keep women stuck in toxic patterns
• The connection between trauma, faith, and self-worth
• How religious pressure can become a form of emotional control
• Practical steps to heal, rebuild confidence, and live free
• Why choosing yourself is often an act of faith

If you’ve ever struggled with:

• Low self-esteem after bullying
• Emotional abuse or manipulation
• Fear of leaving a toxic relationship
• Religious guilt keeping you stuck
• Feeling “unlovable” or not enough

This episode will remind you: healing is possible, freedom is real, and your past does not define your future.

🔗 Guest Resources:

🌐 Website: https://thebrookdeboer.com
📘 Book: Living the Free Life (available on Amazon & audiobook platforms)

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Ken opens up about the rise of online deception, emotional cheating, and how narcissists use manipulation and control to hide their true selves. He shares insider tips on:

• How private investigators uncover hidden relationships and fraud.
• Why online “truth finder” apps often miss the real story.
• How to recognize early warning signs and trust your instincts.
• Simple steps to protect your identity, safety, and peace of mind in today’s digital dating world.

If you’ve ever questioned someone’s truth—or your own intuition—this episode will open your eyes.

Kenneth Childs, PI:

https://licensed-investigator.com

 LinkedIn 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

From marrying young with the belief that God had ordained the relationship, to enduring years of infidelity, manipulation, and spiritual coercion, Lizzie opens up about what it means to love God deeply while living in a marriage that slowly eroded her safety, identity, and voice.

She shares the realities of:

• Religious abuse and misused Scripture
• Emotional control and walking on eggshells
• Staying “for the children” while losing yourself
• The moment fear became undeniable—and survival became necessary
• Rebuilding life as a single mother of four
• Discovering that not all abuse looks the same, even years later
• Finding clarity, community, and healing after toxic relationships

This episode also honors the power of motherhood, the long road of family healing, and the courage it takes to break generational cycles so that the next generation can live with discernment, freedom, and truth.

If you have ever questioned your faith because of a toxic relationship, felt torn between obedience and safety, or wondered if God could still redeem your story—this episode is for you.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful conversation on Surviving Toxic Relationships, hosts Deana and Lizzie talk with Terry Whalin—author, editor, literary agent, and acquisitions editor at Morgan James Publishing—about how midlife can become the perfect time to tell your story, share your testimony, and transform your pain into purpose through writing.

Terry has written more than 60 books and worked with over 50 magazines, giving him a unique perspective on both sides of the editorial desk. Together, they explore how to publish your first book, how to choose between traditional, self, and hybrid publishing, and what it really takes to bring your story to life.

If you’ve come out of a toxic relationship, survived trauma, or simply feel called to write and leave a legacy—this episode will give you clarity, courage, and practical steps to begin.

In this episode, you’ll learn:

• The three main publishing paths—and how to choose the right one for your goals
• Why midlife is the perfect time to write your story or memoir
• How to start with a strong book proposal that opens doors
• Common publishing myths that keep writers stuck
• How to use magazine writing and short stories to build your credibility
• Faith-based encouragement to turn your healing journey into purpose

Special Resources Mentioned:

• Free book proposal guide: BookProposals.ws
  
  
• Terry’s book 10 Publishing Myths with $200 in bonuses: PublishingOffer.com

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Hosted by Lizzie and Deana—two women whose lives unexpectedly intersected through a shared past—this podcast offers honest conversations about manipulation, gaslighting, betrayal, trauma bonding, and the long road to recovery. Our goal is not to diagnose or label, but to bring clarity, truth, and hope to women navigating the aftermath of toxic relationships.

Each episode creates a safe space for reflection, discernment, and spiritual renewal—reminding listeners that healing is possible, boundaries are biblical, and your story is not over.

If you’re learning to trust again, rediscover your worth, and walk forward in faith after relational trauma, you’re in the right place.

You are not alone—and healing begins here.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Midlife brings new realities: children growing up, parents passing on, relationships ending, and identities shifting. What once made the season magical—the gatherings, the laughter, the sense of belonging—can now stir up grief, longing, or uncertainty about where we fit.

Through her own story of midlife change, divorce, and rediscovering faith, Lizzie offers encouragement for women who find the holidays bittersweet. She reminds us that we can grieve what’s gone, honor what was, and still find comfort and meaning in what remains.

In this episode, you’ll hear:

• Why the holidays often trigger grief after toxic relationships or loss
• How to handle loneliness when family traditions or roles change
• The emotional shift from being “the one who made the magic happen” to finding peace in stillness
• Faith-based encouragement for navigating change and rediscovering yourself
• Ways to rebuild new traditions with grace and self-compassion
  
  

Even when your world feels different, peace is still possible. Healing doesn’t mean pretending—it means allowing yourself to feel, to grow, and to find joy again.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this episode, Lizzie and Deana talk honestly about why the holidays feel so heavy for women navigating emotionally unsafe relationships and life transitions. We discuss guilt, boundaries, caregiving overload, and why real self-care is not selfish—it’s protective.

This episode offers permission to say no, leave early, grieve what’s changed, and guard your heart without shame. If the holidays are hard this year, you are not alone—and you are not doing them wrong.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this powerful episode of Surviving Toxic Relationships, hosts Deana and Lizzie welcome Dr. Wole (Oluwole) Babatunde—a physician, psychiatrist, author, and faith leader whose extraordinary story proves that resilience and divine purpose can rise from even the darkest valleys.

In this deeply moving episode of Surviving Toxic Relationships with Deana and Lizzie, we meet Dr. Wole (Oluwole) Babatunde—a man whose life is a living testimony of faith, discipline, and healing after loss.

Orphaned as a child in Nigeria, Dr. Wole faced profound grief and adversity. Yet through unwavering faith, purpose, and resilience, he chose not to be defined by tragedy but transformed by it. His message of “Adapt and Advance” challenges us all to turn pain into power, heartbreak into healing, and trials into triumphs.

Dr. Wole’s book, Adapt and Advance: A Faith-Based Step-by-Step Guide to Turning Trials into Triumphs, introduces his transformative M.A.P.L.A.M.P. framework —
Meaning-Making, Action, Planning, Learning, Alliance Formation, Mission, and Prayer — a spiritual and practical roadmap for anyone seeking to rebuild after trauma, loss, or toxic relationships.

🎧 Listen in to discover:
-How faith and emotional discipline create lasting resilience
-The power of reframing pain through meaning-making
-Why compassion and service are the ultimate forms of healing
-How to keep walking forward—no matter the fire you face

Dr. Wole’s story reminds us that while grief may visit, grace always remains.

Connect with Dr. Wole Babatunde:
🌐 Website: oluwolebabatunde.com

📘 Book: Adapt and Advance on Amazon

▶️ YouTube: @OluwoleBabatunde1870

📘 Facebook: Oluwole Babatunde

💼 LinkedIn: Dr. Wole Babatunde

✨ If you’re struggling to find hope, this episode will remind you:
You can cry. You can rest. But don’t stop walking forward.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Kate explains the shocking truth: many leaders are not actually adults emotionally.
They operate from fear, insecurity, and power struggles — the same way a child does when they feel out of control. Think: “a five-year-old with car keys.”

This episode teaches you how to understand and navigate the behavior of fear-based, toxic leaders by becoming the grounded emotional adult in the room. You’ll learn how to recognize their emotional limitations, help them name their feelings, interrupt their intimidation patterns, and protect yourself from their bullying tactics.

If you’ve ever been belittled, humiliated, micromanaged, or made to feel “less than” by a boss who used fear instead of leadership — this conversation will validate your experience and give you tools to reclaim your power.

What You’ll Learn:

• Why fear-based leaders rely on control, intimidation, and emotional manipulation
• How toxic bosses use bullying behavior when they lack emotional intelligence
• Why emotionally immature leaders behave like children in adult bodies
• How to identify a leader’s emotional limitations before they hurt you
• How to stay grounded and emotionally regulated around abusive authority figures
• Why being “the adult” protects your confidence and career
• How to guide leaders toward better behavior without being their doormat
• Why supported leaders rely on the emotionally mature people around them

If you’ve ever whispered to yourself:
“I want to be the adult here… but why is my boss acting like a child?”
— this episode will feel like someone finally turned on the lights.

Check out Kate's book here!   https://a.co/d/6V16oL2

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

From surviving emotional turmoil to stepping into a season of reinvention, Lizzie reflects on the power of community support, the importance of self care, and how she's transforming her pain into purpose.   As she transitions from her teaching career to a life filled with travel and helping others heal, Lizzies story serves as an inspiring reminder that it's never too late to start over.  

Tune in if you’re ready to:

• Break free from toxic cycles and reclaim your identity
  
  Learn how to heal at your own pace
  
  Find hope in reinvention and personal growth
  
  Be inspired by someone who turned trauma into transformation
  
  
  

✨ “My healing was survival.” “This is your time.”

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Whether you're navigating midlife dating, recovering from emotional loss, or seeking deeper self-understanding, this episode offers tools and heartfelt truths to help you embrace self-love, develop emotional resilience, and reconnect with purpose.

What you'll learn:

• How grief can lead to profound self-discovery
• Why self-esteem is essential for healthy relationships
• How midlife challenges can become pathways to empowerment
• The impact of attachment styles and self-image on dating
• Why building love on friendship creates deeper connection

Check out Jonathan's Book: "What the Heck is Self Love Anyway?" https://a.co/d/08975RR

Chapters:

00:00 – Opening Reflections: Self-Love and Grief
02:44 – Rediscovering Identity Through Personal Loss
05:53 – Grief as a Catalyst for Self-Love
08:43 – Why Self-Worth Matters More Than Ever in Midlife
11:43 – Personal Growth: The Foundation of Healthy Love
14:32 – Midlife Dating & Self-Perception in a Filtered World
24:41 – Friendship First: A New Model for Relationships
28:00 – The Power of Emotional & Heart-Based Connection
30:53 – Understanding Attachment Styles & Inner Needs
35:52 – Choosing Empowerment Through Radical Self-Love
39:20 – Closing Thoughts: You Are Worth the Journey

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

After a life-altering health crisis, Deborah began to reframe her understanding of value, moving from external validation to embracing her intrinsic worth. She shares how a simple 1943 copper penny sparked a personal revolution, leading her to create tools, stories, and a musical called Paisley to help women—especially in midlife—reclaim their creativity and self-worth.

✨ What you'll learn in this episode:

• The difference between self-esteem and self-worth
• Why creativity is a powerful force for healing and transformation
• How women can advocate for themselves in a broken healthcare system
• The emotional cost of disappointment vs. fear
• Why community and connection are non-negotiables for true resilience

🔑 Whether you're navigating midlife, recovering from burnout, or searching for a deeper sense of meaning—Deborah’s wisdom will remind you: You are valuable, even when the world tells you otherwise.

Deborah Weed

Founder of the Self-worth Initiative, LLC

Creator of Paisley The Musical

http://www.selfworthinitiative.net

http://www.paisleysfashionforest.com

https://deborahweed1.hopp.to/amazon

👇 Don’t forget to like, comment, and subscribe for more soul-nourishing conversations.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

You’ll learn why self-care isn’t selfish, how to stop minimizing harmful behavior, and the importance of building a supportive circle while healing. If you're ready to start recognizing red flags, reclaim your voice, and rebuild your confidence — this conversation is for you.

👉 Topics Covered:

• The link between codependency and childhood trauma
• Why codependents often struggle with boundaries and self-worth
• How to spot and shift toxic relationship dynamics
• Steps to begin healing and personal growth
• The power of community and small wins on the path to recovery

💬 “It starts with recognizing you matter — and your needs are valid.”

🔖 Don’t forget to follow, rate & review if this episode resonates — and share with someone who needs to hear it.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Are you the toxic one... and don’t even know it?
In this eye-opening episode of Surviving Toxic Relationships, Lizzie and Deana turn the mirror inward to explore a question many avoid: Could we be contributing to the toxicity in our relationships?

Together, they unpack the subtle but critical differences between toxic behaviors and trauma responses, and how unresolved trauma might be driving harmful patterns. This isn’t about blame—it’s about self-awareness, accountability, and growth.

Through candid conversation and practical tools like journaling and self-assessment strategies, Lizzie and Deana guide you on how to:

• Recognize toxic traits in yourself and others
• Understand the root causes (like fear of abandonment)
• Take actionable steps toward healing
• Build support systems that uplift your journey
• Stop repeating toxic cycles—and start rewriting your story

Whether you’ve asked yourself “Am I the toxic one?” or just want to create healthier relationships, this episode is your roadmap to transformation.

🔍 Key Takeaways:

• Toxic behavior often stems from unhealed trauma
• Self-reflection is essential for personal growth
• Accountability is the first step toward lasting change
• Support systems and journaling can accelerate healing
• You can change—and the desire to do so is your greatest strength

 Hit play to reflect, reset, and rise above the toxicity—starting with you.

Don’t forget to follow, rate, and share if this episode resonates. Your journey matters, and we’re right here with you.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Through real talk and heartfelt insights, they shed light on:

• Why the fear of the unknown often feels safer than taking the leap,
• How guilt and shame can sabotage healing,
• And most importantly, the critical role of community support in navigating this painful transition.

Whether you're considering leaving, in the process, or supporting someone who is—this episode offers a grounded, honest, and hopeful roadmap forward.

🔑 Key Takeaways

• Leaving a toxic relationship brings both relief and fear—both are normal.
• Emotions are temporary; healing is possible.
• Supportive community is essential to break free and stay free.
• Trauma bonds can keep you attached even when you want out.
• Feelings of guilt and regret are common—but not facts.
• Staying rooted in truth is your greatest weapon.
• The fear of change can be deceivingly comfortable.
• Documenting your "why" can keep you strong during weak moments.
• It's okay to feel awkward and unsure in the beginning.
• Healing is not linear—be patient and kind to yourself.

❤️ Connect & Share

If this episode resonates with you or someone you love, please:

• 💬 Leave a review on Apple Podcasts
• 🔁 Share this episode with a friend or support group
• 📲 Follow the show for more honest conversations and healing insights

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Through candid conversation, she explores the importance of not internalizing trauma, the personal nature of forgiveness, and how denial can block true healing. Avonlea reminds us that our scars can become symbols of resilience—and that with faith, hope, and support, even the most painful stories can be transformed into sources of strength.

If you or someone you love has faced trauma, abuse, or grief, this episode offers a powerful message: healing is possible, and you are not alone.

Check out Avonley's book here!    https://bit.ly/StrengthofScars

 🌐 Site:  avonleylightstone.com
TikTok: ‪@AvonleyLightstone‬
Instagram: @avonleylightstone
YouTube: ‪@AvonleyLightstone‬ 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

👉 Topics covered: addiction recovery, childhood trauma, personal transformation, healing through faith, empowerment, and the power of community & faith.

Hilary is also a dynamic Life Coach! Check out Hilary's website here...

 https://www.hilarypowers.com/

https://www.linkedin.com/in/hilary-momberger-powers-078a604/

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🌱 Learn how she’s on a mission to help 100,000 children by 2027, and discover powerful tools to help your child navigate big feelings. From the emotional impact of separation to the healing power of play, Jacintha breaks down how parents can build safe, connected relationships with their children—no matter where you’re starting from.

🎨 Whether you’re a parent, caregiver, educator, or just someone who cares about emotional well-being, this episode is packed with insights, compassion, and hope.

✨ In This Episode, We Cover:

• How modeling emotions helps kids self-regulate
• Why play is a powerful healing tool
• The importance of safe spaces for emotional expression
• How to talk to children during or after separation
• Why compassion and forgiveness matter in parenting
• And why it's never too late to reconnect with your child

https://www.happysoulskids.com/

Instagram & TikTok – @happysoulskids
Instagram & TikTok – @jacinthafield

🎧 Tune in now and start the journey toward deeper emotional connection and healing.

🔖 Hashtags:

#ParentingPodcast #EmotionalIntelligence #ChildTherapy #HealingTrauma #PositiveParenting #KidsMentalHealth #ParentingTips #ArtTherapyForKids #EmotionalWellbeing #MindfulParenting #JacinthaField #HappySoulsKids #PodcastEpisode #ParentingAfterDivorce #ConsciousParenting

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

From losing her husband to cancer, to raising a special needs child on her own, to surviving a narcissistically abusive second marriage, Julie has faced unimaginable challenges. But instead of staying silent, she’s using her story to shine a light for other women navigating trauma, toxic relationships, and financial instability.

Julie opens up about the red flags she missed, the courage it took to walk away, and how she turned her pain into purpose through her nonprofit work. Her mission? To empower women with the financial tools and emotional support they need to rebuild their lives after crisis.

Whether you’ve experienced trauma, supported someone who has, or simply believe in the power of women helping women, this conversation is one you won’t forget.

🎧 Tune in now to hear Julie’s courageous story and learn how you can support women rising from the ashes of trauma.

Check out Julie's book here!   https://a.co/d/f30xwxG

https://www.juliebarthauthor.net/

🔑 Key Takeaways:

• Julie Barth is a survivor, author, and advocate helping women reclaim their lives after trauma.
• Her memoir reveals the raw realities of widowhood and raising a child with special needs.
• Recognizing red flags in toxic relationships is a critical step toward self-protection.
• Leaving an abusive partner, especially a narcissist, often requires both emotional and financial strength.
• Support networks are essential for healing and rebuilding after trauma.
• Peace—not just happiness—should be the goal after leaving a toxic relationship.
• Sharing lived experiences helps others feel seen, heard, and less alone.
• Financial independence is often the biggest barrier for women trying to escape abuse.
• Empowerment begins when women take back their stories and own their futures.
• Julie’s nonprofit connects women in crisis with practical, life-changing resources.

💬 "When I stopped chasing happiness and started seeking peace, everything changed." — Julie Barth

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Sharing her own transformative journey, Dr. Zoe reveals the hidden patterns of shame, including codependency, hiding behaviors, and fear of vulnerability, and offers practical guidance to start the process of healing.

This episode is a must-watch for anyone seeking to:

• Recognize complex shame and its hidden impact
• Understand the link between shame and codependency
• Develop self-awareness and emotional resilience
• Set boundaries without guilt
• Transform vulnerability into strength
• Differentiate between shame and guilt
• Cultivate healthy, loving relationships
• Empower yourself to live authentically and unapologetically

Whether you're on a journey of healing, seeking deeper relationships, or ready to confront hidden emotional patterns—this episode will leave you empowered to reclaim your story.

 Check out Dr. Zoe’s book for more practical steps to untangle shame and find emotional freedom. https://a.co/d/5TP32fi

If you're ready to break free from shame and unlock emotional freedom, be sure to like, comment, and subscribe. Share this episode with someone navigating healing, trauma recovery, or relationship challenges. Let us know in the comments: What did you learn about your own relationship with shame?--

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

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 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this eye-opening episode of Surviving Toxic Relationships, we’re joined by Mia Hanks — a brave survivor who spent 29 years married to a covert narcissist. Behind closed doors, Mia endured years of emotional manipulation and financial control, slowly losing her sense of identity, security, and voice. But today, she’s no longer surviving — she’s thriving.

Mia takes us through her powerful journey of recognizing the red flags, reclaiming her independence, and transforming her pain into purpose through her memoir "Bride Maid."  

Get your copy here!   https://www.amazon.com/Bride-Made-Memoir-Mia-J-Hanks/dp/B0CVC322MF

If you’ve ever questioned the subtle signs of narcissistic abuse or wondered how to support someone trapped in a toxic relationship, this conversation is a must-listen. Get ready for a raw, honest, and empowering discussion that could change the way you see emotional abuse — and maybe even help you or someone you love break free.

What you’ll learn in this episode:

• The subtle but dangerous emotional red flags of narcissistic abuse
• Why financial independence is a lifeline for survivors
• How Mia reclaimed her voice—and how you can too
• The healing power of storytelling and purpose
• How to recognize covert narcissism in your own life or help others who may be trapped

💬 Whether you're in a toxic relationship, recovering from one, or supporting someone who is, this conversation is a must-listen.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
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Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this raw and inspiring episode, Samia opens up about the moment she encountered the gospel, how it transformed her life, and the incredible journey that followed — from rock bottom to becoming an attorney, mentor, and advocate for at-risk youth.

Now the author of "Samia Come Forth: Trading Grave Clothes for Purpose", she’s using her past to light the way for others who feel broken, forgotten, or stuck in darkness.

🔔 Don’t forget to like, comment, and subscribe for more powerful testimonies and life-changing conversations.

🎙️ Topics We Cover:

• Surviving abuse and broken systems
• Narcissistic marriage and breaking free
• Jail, shame, and finding the light of Christ
• Becoming an attorney against all odds
• Mentoring youth and building legacy through purpose

👉 Whether you're in the pit or on your way out, Samia’s story will remind you: your past doesn’t disqualify your purpose.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

The five stages of a deteriorating marriage Understanding and addressing the "nag" stereotype The importance of responsiveness in relationships Strategies for successful blended families The role of communication and setting boundaries

Guest: Dr. Becky Whetstone, author of "I Think I Want Out: What to Do When One of You Wants Your Marriage"

Listen now to gain valuable insights and practical advice for navigating complex family dynamics. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
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🌐 Visit our website: survivingtoxicrelationships.org

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https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Gaslighting is a manipulative tactic that makes you doubt your memory and perception.
• Blame shifting is a common tactic used to avoid responsibility for one's actions.
• Minimizing someone's feelings can erode their emotional safety.
• Recognizing red flags in conversations is crucial for emotional well-being.
• Healthy communication involves feeling safe to express oneself without fear of backlash.
• Keeping a journal can help validate your experiences and memories.
• Seeking support from trusted individuals is essential during confusing times.
• Scripture can provide validation and strength in difficult situations.
• It's important to affirm your own truth in the face of manipulation.
• Healing from toxic relationships is possible with the right support and resources.

Sound Bites

• "He drained all of her retirement."
• "Minimizing erodes emotional safety."
• "Confusion is not from God."

Chapters
00:00
Understanding Manipulation in Relationships

07:12
Blame Shifting: A Personal Story

15:20
Red Flags: Learning from the Past

20:04
Tools for Recovery and Healing

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Gray divorce is increasingly common among those over 50.
• Women initiate the majority of divorces, especially in midlife.
• Divorce can significantly impact financial stability, particularly for women.
• The experience of divorce varies greatly between those in their 30s and 50s.
• Survival mode during divorce can differ based on life stage and responsibilities.
• Dating in midlife presents unique challenges, including blending families.
• Being single can offer peace and an opportunity for personal growth.
• Reframing one's story after divorce is crucial for healing.
• It's important to recognize and address red flags in new relationships.
• Perseverance and faith can guide individuals through the healing process.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Women of faith are often taught to be people-centric, making them vulnerable to manipulation.
• Toxic empathy is not reflected in the Bible; we must be wise as serpents.
• Gut feelings can be a form of guidance, often overlooked in faith contexts.
• Manipulation can manifest through passive-aggressive humor and emotional guilt.
• Triangulation involves bringing in a third party to avoid accountability.
• Recognizing patterns in relationships is crucial for understanding manipulation.
• Healthy communication requires mutual respect and acknowledgment of feelings.
• Confusion in conversations often indicates unhealthy dynamics.
• Self-awareness tools can help identify manipulation signs.
• You are not alone in your experiences; validation is important.

Chapters

00:00
The Vulnerability of Women of Faith

02:35
Recognizing Manipulation Tactics

04:48
Understanding Emotional Guilt and Obligation

07:22
The Impact of Triangulation

10:02
Healthy Communication Strategies

12:37
Discernment and Self-Check Techniques

15:17
Conclusion and Affirmation

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways: 

• Azadeh's early life was marked by bullying and cultural challenges.
• Substance abuse became a coping mechanism during her teenage years.
• She experienced a toxic relationship that involved manipulation and abuse.
• The turning point came when she escaped from her abuser after a traumatic incident.
• Recovery involved confronting her past and reclaiming her voice.
• Azadeh emphasizes the importance of setting boundaries in relationships.
• She highlights the need for self-love and healing after trauma.
• Her journey includes finding faith and purpose in helping others.
• Azadeh's story illustrates the power of resilience and personal growth.
• She encourages listeners to prioritize their peace and well-being.

Chapters

00:00
Introduction to Azadeh's Journey

00:30
Overcoming Childhood Bullying and Trauma

04:01
Struggles with Addiction and Abusive Relationships

08:26
Breaking Free from a Toxic Relationship

17:16
Finding Strength and Purpose in Recovery

21:46
Navigating Relationships After Trauma

27:10
Embracing Peace and Healing

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Throughout the conversation, Becky emphasizes the need for awareness and proactive measures in addressing marital issues before they escalate, while sharing her experiences dealing with narcissistic family members and ex-spouses. She also emphasizes the importance of legal preparedness, particularly having wills in place. The discussion highlights strategies for outsmarting narcissists, the emotional toll of such relationships, and the journey towards resilience and recovery. The speakers aim is to empower listeners with knowledge and insights to navigate their own challenges with narcissism. 
Dr. Whetstone has been featured on CNN, The Wall Street Journal, Huffington Post and more.

You can find her book here: I (Think) I Want Out: What to Do When One of You Wants to End Your Marriage

Takeaways

There is a significant void in self-help resources for couples facing marriage crisis.

• Understanding the five stages of marital deterioration can help couples address issues early.
• Narcissistic partners often resist therapy and blame their spouses for problems.
• Victims of narcissistic relationships need validation and support to heal.
• Children are affected by parental conflicts and need one healthy parent.
• It's crucial to communicate the truth to children in an age-appropriate manner.
• Narcissists

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
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Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways
Forgiveness is a personal choice to release resentment.

• Reconciliation requires mutual effort and safety.
• Healing from trauma takes time and is a personal journey.
• Being angry is a natural part of the healing process.
• Forgiveness does not mean condoning the harm done.
• Setting boundaries is crucial for self-preservation.
• Surround yourself with supportive people during healing.
• Forgiveness can happen without the other person's involvement.
• You can forgive someone and still choose not to reconcile.
• True love involves accountability and change from the person who caused harm.

Chapters

00:00
Forgiveness vs. Reconciliation: Understanding the Difference

09:44
The Process of Healing: Moving Beyond Anger

18:57
Setting Boundaries: The Importance of Self-Preservation

26:41
Choosing Your Circle: Surrounding Yourself with Supportive People

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

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📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

In this conversation, Katherine Miura, a licensed marriage and family therapist, shares her insights on navigating narcissistic abuse. She defines narcissistic abuse as the construction of a false perception of reality by the abuser to control the victim. Katherine emphasizes the strength of the victim, the importance of recognizing the illusion created by narcissists, and the need for self-empowerment. The discussion also covers the red flags to watch for in relationships, the impact of narcissistic dynamics on personal growth, and the significance of understanding one's own vulnerabilities as an empath. In this conversation, Katherine Miura and the Matadoras discuss the complexities of relationships affected by narcissism and emotional abuse. They explore themes of empathy, faith, and the burdens of expectations placed on individuals in toxic relationships. The discussion highlights the transformative power of adversity, the importance of recognizing red flags, and the emotional toll of ending unhealthy relationships. Through personal stories, they emphasize the significance of healing and finding purpose in pain, ultimately encouraging listeners to seek truth and support in their journeys.

Takeaways

• Narcissistic abuse involves creating a false perception of reality.
• Victims often underestimate their own strength.
• Understanding the narcissist's weakness can empower the victim.
• Setting boundaries is crucial for self-respect.
• Narcissists use manipulation tactics like love bombing and gaslighting.
• Recognizing red flags early can prevent future abuse.
• Empathy can make individuals vulnerable to narcissists.
• Healing involves breaking the trauma bond and reclaiming self-worth.
• The cycle of kindness and cruelty is a common tactic used by narcissists.
• Awareness and education are key to preventing narcissistic relationships. The line between empathy and grandiosity can be thin.
• Faith can complicate the dynamics of abusive relationships.
• Toxic relationships can lead to a crisis of faith.
• Adversity can lead to personal transformation and growth.
• Recognizing the signs of abuse is crucial for healing.
• Ending a relationship can feel like a failure, but it can also be a step towards freedom.
• Support from those who understand is vital in recovery.
• The journey through abuse can lead to a deeper u

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

Mandy Schulis is a narrative coach and nervous system expert.

• Healing from toxic relationships requires patience and self-compassion.
• Talking to yourself gently is crucial for emotional recovery.
• Recognizing the nervous system's response is key to healing.
• Breathing techniques like box breathing can help reset the nervous system.
• Finding hope and evidence of progress is essential in recovery.
• Positive experiences can help shift the focus from negativity.
• Mandy's book provides a framework for personal transformation.
• The first 24 hours after trauma should focus on self-care and reflection.
• It's important to remember where you came from to appreciate your journey.
  Chapters
  00:00
  Introduction to Mandy Schulis
  01:50
  Healing After Toxic Relationships
  03:11
  The Importance of Self-Compassion
  08:30
  Understanding the Nervous System
  11:39
  Finding Hope and Evidence
  16:55
  The Bucket Analogy for Healing
  22:11
  48 Hours to Change Your Life
  28:52
  Conclusion and Final Thoughts

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

https://www.carlalittotherapy.com

https://www.carlalittotherapy.com/book

https://www.instagram.com/carlalittotherapy

Podcast Takeaways:

• The honeymoon phase can last from three to six months.
• Love bombing is a tactic used by narcissists to gain control.
• Recognizing red flags early can prevent deeper emotional harm.
• It's important to slow down relationships when red flags appear.
• Approach loved ones with finesse when discussing concerns about their partners.
• Planting seeds of doubt can help loved ones see the truth.
• Not all love bombing is indicative of narcissism; context matters.
• Pay attention to how a partner treats others, especially friends and family.
• Self-reflection is crucial for healthy relationships. It's important to get to know friends and family interactions.
• Narcissists often charm those close to you to build alliances.
• Recognizing manipulative behaviors is crucial for self-protection.
• Narcissists can use your loved ones against you.
• It's essential to protect your close relationships from narcissists.
• People may not see the harm in a narcissist until i

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Empowerment begins with recognizing toxic relationships.
• Leaving is a journey that requires support and courage.
• Healing is possible after leaving an abusive relationship.
• Patterns of abuse can be difficult to identify.
• Community support is crucial for recovery.
• Deception in relationships can have devastating effects.
• Women are not alone in their struggles with abuse.
• It's important to share stories to help others.
• Rebuilding life after abuse takes time and effort.
• You deserve love and respect in your relationships.

Chapters

00:00
Introduction to Empowerment and Healing

01:01
The Journey Begins: Leaving Toxic Relationships

03:08
Recognizing Patterns and Seeking Support

06:11
The Impact of Deception and Lies

09:01
Building a Community for Healing

10:27
Moving Forward: Rebuilding Lives Together

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📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
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Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• People with weak boundaries are more likely to experience burnout.
• Boundaries help define what you're okay with and what you're not.
• Clear communication creates healthy relationships.
• Resentment builds when boundaries are not set.
• Recognizing unhealthy boundaries is the first step.
• Self-reflection is crucial in knowing your limits.
• Setting boundaries doesn't mean being rude.
• Consistency is key in enforcing boundaries.
• Seek support from friends or professionals when needed.
• Boundaries are essential for self-care and empowerment.

Chapters

00:00
Introduction to Boundaries and Well-Being

02:55
Recognizing Boundary Issues

05:55
Becoming a Boundary Boss

09:00
Empowerment Through Boundaries

🎙️ Stay Connected with Us!
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📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
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Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways:

• Tina's childhood was marked by trauma and abuse.
• Generational trauma can perpetuate cycles of pain.
• Forgiveness is essential but challenging to achieve.
• Healing requires introspection and self-awareness.
• Narcissistic relationships often stem from unresolved personal issues.
• The importance of finding the right tools for healing.
• Isolation during COVID allowed for deep personal reflection.
• Writing can be a powerful tool for healing.
• Recognizing one's worth is crucial in toxic relationships.
• Life begins anew after healing and self-discovery.

To purchase Tina's book "Finding My Sovereignty" visit her website at https://www.sovereignandsage.com

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
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Looking to be a guest or host a guest for your podcast?

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📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
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Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Chapters:

00:00
Introduction and Background of Catherine Miura

01:33
Catherine's Personal Journey with Narcissism

04:55
Healing Through Inner Child Work

10:03
Understanding Hoovering and Love Bombing

12:49
Parental Alienation and Its Impact on Children

15:51
Rediscovering Self After Narcissistic Relationships

19:29
Catherine's Resources and Upcoming Projects

20:24
Therapist Training on Narcissism

26:25
The Challenges of Couples Therapy with Narcissists

30:34
The Importance of Individual Counseling

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
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Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

• Emotional abuse can manifest through suicide manipulation.
• Recognizing red flags is crucial for self-protection.
• Personal stories can shed light on common manipulation tactics.
• Setting boundaries is essential in toxic relationships.
• It's important to differentiate between real threats and manipulation.
• Responding to suicide threats requires a delicate approach.
• You are not responsible for another person's actions.
• Seeking help from professionals is vital in crisis situations.
• Awareness and education empower individuals to take action.
• Your safety and well-being should always come first.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways:

• Healing from narcissistic relationships often involves finding humor in the pain.
• It's common for narcissists to manipulate situations to appear as victims.
• Empowerment comes from understanding and sharing experiences with others.
• There is hope and healing after the trauma of narcissistic relationships. Toxic individuals often have troubled childhoods that they use to justify their behavior.
• Empathy can lead to enabling toxic behavior in relationships.
• Recognizing the cycle of chaos is crucial for healing.
• Setting boundaries is essential for self-preservation.
• Anger can be a powerful motivator for change and healing.
• It's important to confront toxic behavior for personal survival.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Narcissistic abuse often involves a cycle of manipulation and control.
• Recognizing the signs of aggression and withdrawal is crucial.
• Trusting your intuition can help identify dangerous situations.
• Abusers often use gaslighting to distort reality for their victims.
• It's important to make the abuse public to begin the healing process.
• Self-care and prioritizing one's own well-being is essential during recovery.
• Minimizing contact with the abuser can help in the healing process.
• Education about abuse can empower victims to break free from toxic relationships.
• Victims should work on emotional regulation to regain control over their lives.
• Building a supportive social network is vital for recovery.

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Victim mentality often stems from childhood trauma or neglect.
• Recognizing signs of victim mentality is the first step to change.
• Focusing on self-care and personal growth is crucial.
• Setting boundaries is essential in toxic relationships.
• Building a supportive network helps in overcoming victimhood.
• Letting go of past grievances is necessary for healing.
• Fear and anxiety should not dictate your life choices.
• Empowerment comes from taking responsibility for your own happiness.
• Positive affirmations can help combat negative self-talk.
• Creating a battle plan is vital for overcoming life challenges.

Key Words:  victim mentality, empowerment, personal growth, relationships, overcoming fear, self-worth, mental health, resilience, healing, self-acceptance

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Grief and loneliness are universal experiences that many face.
• Acknowledging depression is a crucial first step in healing.
• Personal struggles can often feel isolating, but sharing can help.
• Support from friends and family is vital during tough times.
• Making lifestyle changes can significantly impact mental health.
• Finding joy in small daily positives can aid in recovery.
• It's important to seek professional help when needed.
• Cutting out stressors can lead to a healthier mindset.
• Building a supportive community can alleviate feelings of loneliness.
• Self-care is essential for emotional well-being.

Keywords: grief, loneliness, depression, mental health, support, personal struggles, self-care, community, emotional health, resilience

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Grief is a universal experience that everyone faces.
• It's important to have tools to cope with grief.
• Grief can manifest in unexpected ways, even years later.
• Talking about grief can aid in the healing process.
• Guilt and blame often accompany grief, but they are unproductive.
• Healthy grieving involves facing emotions rather than suppressing them.
• Support from others is crucial during the grieving process.
• Regret can be a heavy burden; it's important to let it go.
• Grief can change how we view relationships and life.
• Finding ways to give back can be a cathartic part of healing.

grief, loss, healing, emotional health, support, coping mechanisms, personal stories, mental health, relationships, healing process

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

Takeaways

• Clarity is crucial for understanding past relationships.
• Healing involves feeling emotions rather than avoiding them.
• Connection with others who understand your experience is vital.
• Narcissistic relationships often lead to confusion and self-doubt.
• It's important to recognize and address codependency in relationships.
• Emotional Freedom Techniques (EFT) can help regulate emotions.
• Healing is a layered process that takes time and patience.
• Self-discovery is essential after leaving a toxic relationship.
• Creating a list of personal likes and values aids in self-identity.
• The cocoon phase of healing is necessary for personal growth.

Here is how to find Bre with Lucid Living!
Website: www.brewolta.com

- Heartbreak to Wholeness Podcast, Episode 47 - Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It https://tinyurl.com/ep47htw-thematadoras

- Find Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) Use discount code PODCAST10: https://tinyurl.com/fya-thematadoras 
relationship coaching, narcissistic abuse, healing, clarity, emotional freedom techniques, self-discovery, connection, personal growth, mental health, empowerment

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

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📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org

Looking to be a guest or host a guest for your podcast?

https://www.joinpodmatch.com/deanalizzie

📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

Not sure what you’re actually seeing in your relationship?
           ↓  Get your FREE Discernment Checklist ↓                                                                 https://the-matadoras.kit.com/survivingtoxicrelationships

Contact us anytime at our email:  care@survivingtoxicrelationships.org

 📘 Join our Facebook community: Surviving Toxic Relationships 

Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help. 

🎙️ Stay Connected with Us!
📺 Subscribe on YouTube: @survivingrelationships12
🎵 Follow us on TikTok: @survivingtoxicrel
🌐 Visit our website: survivingtoxicrelationships.org