Flow Fri, 13 Mar 2026 13:44:17 -0400 http://www.julianalaury.com en-us © 2026 Flow yes Support this Podcast 88e05d3f-1b60-55a7-8f11-1aa0f80a7ec6 Juliana Laury episodic true Buzzsprout (https://www.buzzsprout.com) creative writing, artist mother, storytelling, novel writing, immersive art, creative work, motherhood, mental health, author, work in progress, balance, art studio Juliana Laury https://storage.buzzsprout.com/o9xpqrcr5udto2stbe9w7nnuhxe4?.jpg Flow http://www.julianalaury.com On the Morning of Your Wedding: A Meditation On the Morning of Your Wedding: A Meditation "Who do you want to be today?"

Jumping back into the world of professional wedding photography after two years of massive personal growth led me to record this, in a moment of pure inspiration on the way to my first wedding of the season. This episode is my way of sitting with every bride on the morning of her wedding, and helping her to feel fully grounded and present on the most anticipated day of her life. Even when we can't control what is around us, we can control what is within us. 

 www.julianalaury.com

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]]> "Who do you want to be today?"

Jumping back into the world of professional wedding photography after two years of massive personal growth led me to record this, in a moment of pure inspiration on the way to my first wedding of the season. This episode is my way of sitting with every bride on the morning of her wedding, and helping her to feel fully grounded and present on the most anticipated day of her life. Even when we can't control what is around us, we can control what is within us. 

 www.julianalaury.com

Support the show

]]> Juliana Laury Buzzsprout-10728690 Thu, 02 Jun 2022 21:00:00 -0400 980 full false First Friday: A Birthday Reflection First Friday: A Birthday Reflection "The best moments of your life are still yet to come."

Today's episode is one of reflection and gratitude as I contemplate the awe of another year around the sun. 
 

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]]> "The best moments of your life are still yet to come."

Today's episode is one of reflection and gratitude as I contemplate the awe of another year around the sun. 
 

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]]> Juliana Laury Buzzsprout-10569985 Fri, 06 May 2022 09:00:00 -0400 666 full false First Friday: Little Weirds by Jenny Slate First Friday: Little Weirds by Jenny Slate Some books move you to your core, and you can't explain why. Little Weirds by Jenny Slate was one of those books for me.
In today's episode I read an excerpt as a small meditation for your day. Words are all we have, and I am in awe when certain sentences have the ability to give us a glimpse of how feeble and powerful they can be at the exact same time. 

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]]> Some books move you to your core, and you can't explain why. Little Weirds by Jenny Slate was one of those books for me.
In today's episode I read an excerpt as a small meditation for your day. Words are all we have, and I am in awe when certain sentences have the ability to give us a glimpse of how feeble and powerful they can be at the exact same time. 

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]]> Juliana Laury Buzzsprout-10360577 Fri, 01 Apr 2022 11:00:00 -0400 863 full false First Friday: How to be friends with time- by Coach Bayla First Friday: How to be friends with time- by Coach Bayla While I work on Season 2, I want to keep the channel of learning and discovery open on this channel. So, today is our 1st Flow First Friday, a monthly installment, and in it I am sharing an podcast episode that I think everyone needs to hear. I have been working with Coach Bayla one on one for over 6 months, and she has radically changed my life. I am so thrilled to share one of my favorite episodes with you today, which is titled "The Reason We Don’t Have More Time Is Because We Treat It Like Our Enemy. Here’s How to Fix That."

We all complain about time. We say we don't have enough of it. But what if we could change that thought? In this episode, Bayla forces us to look deeper- at our relationship with time, and how the results we get directly correlate to that relationship. 

I hope this episode will give you practical tips on how to value your time here. 

 "How we spend our days is, of course, how we spend our lives." - Annie Dillard

Coach Bayla's Links
Website
Awaken to You for Moms Podcast
Instagram

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]]> While I work on Season 2, I want to keep the channel of learning and discovery open on this channel. So, today is our 1st Flow First Friday, a monthly installment, and in it I am sharing an podcast episode that I think everyone needs to hear. I have been working with Coach Bayla one on one for over 6 months, and she has radically changed my life. I am so thrilled to share one of my favorite episodes with you today, which is titled "The Reason We Don’t Have More Time Is Because We Treat It Like Our Enemy. Here’s How to Fix That."

We all complain about time. We say we don't have enough of it. But what if we could change that thought? In this episode, Bayla forces us to look deeper- at our relationship with time, and how the results we get directly correlate to that relationship. 

I hope this episode will give you practical tips on how to value your time here. 

 "How we spend our days is, of course, how we spend our lives." - Annie Dillard

Coach Bayla's Links
Website
Awaken to You for Moms Podcast
Instagram

Support the show

]]> Juliana Laury Buzzsprout-10182160 Fri, 04 Mar 2022 02:00:00 -0500 1346 full false We Contain Multitudes We Contain Multitudes Juliana struggles to close Season 1, so she turns to her children, nature, and a physical art practice to dig herself out of her own head. 

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]]> Juliana struggles to close Season 1, so she turns to her children, nature, and a physical art practice to dig herself out of her own head. 

Support the show

]]> Juliana Laury Buzzsprout-9602029 Wed, 24 Nov 2021 02:00:00 -0500 1708 artist mother, encaustic, studio life, stuck, work in progress, artist, children, creative living 1 8 full false The Motherhood of Art The Motherhood of Art The story pauses as Juliana checks in with her therapist, and discusses at length the many ways in which the circumstances of her personal life inspire, change, and even dictate her creative life. 

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]]> The story pauses as Juliana checks in with her therapist, and discusses at length the many ways in which the circumstances of her personal life inspire, change, and even dictate her creative life. 

Support the show

]]> Juliana Laury Buzzsprout-9560176 Wed, 17 Nov 2021 02:00:00 -0500 3679 1 7 full false We Are All Ghosts We Are All Ghosts Juliana does a past life regression.
As she explores the idea of reincarnation, she learns it is a highly debated topic, and decides to revisit the shadow worker who opened her eyes to a world she cannot unsee.
________________
Special thanks to Danielle Massi, Owner of The Wellness PHL for her contribution to this episode.
https://www.wellnessphl.com/
 @iamdaniellemassi
​www.iamdaniellemassi.com

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]]> Juliana does a past life regression.
As she explores the idea of reincarnation, she learns it is a highly debated topic, and decides to revisit the shadow worker who opened her eyes to a world she cannot unsee.
________________
Special thanks to Danielle Massi, Owner of The Wellness PHL for her contribution to this episode.
https://www.wellnessphl.com/
 @iamdaniellemassi
​www.iamdaniellemassi.com

Support the show

]]> Juliana Laury Buzzsprout-9514479 Wed, 10 Nov 2021 02:00:00 -0500 3093 novel, artist mother, creative writing, reincarnation, ghosts, past life regression, past life, writer 1 6 full true The Archive The Archive Juliana has been trying to imagine what The Archive will look like for some time now. But after making some calls and following an unexpected rabbit hole she opens herself to an entirely new idea she realizes that the answer has been in front of her all along.

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]]> Juliana has been trying to imagine what The Archive will look like for some time now. But after making some calls and following an unexpected rabbit hole she opens herself to an entirely new idea she realizes that the answer has been in front of her all along.

Support the show

]]> Juliana Laury Buzzsprout-9478186 Wed, 03 Nov 2021 02:00:00 -0400 2172 artist mother, novel, creative writing, archive, fiction writer, writer, work in progress, behind the scenes, ambrotype photography, greenhouse inspiration, audio journalism 1 5 full false The Photographer Writer The Photographer Writer Juliana revisits a past version of herself, and it triggers more questions than answers this time. But it inspires a single thought: "What if there was a place we could go to learn from ourselves?"

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]]> Juliana revisits a past version of herself, and it triggers more questions than answers this time. But it inspires a single thought: "What if there was a place we could go to learn from ourselves?"

Support the show

]]> Juliana Laury Buzzsprout-9398626 Wed, 20 Oct 2021 02:00:00 -0400 1379 motherhood, past lives, novel, writing, creative writing, reincarnation, inspiration, work in progress, flow state, photographer, artist mother 1 4 full false Soul Mates Soul Mates Now that Juliana has a starting point for her book she needs resources. She decides to turn to real people for inspiration, and comes upon a love story that is so unusual that she can't help but record it. 

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]]> Now that Juliana has a starting point for her book she needs resources. She decides to turn to real people for inspiration, and comes upon a love story that is so unusual that she can't help but record it. 

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]]> Juliana Laury Buzzsprout-9349145 Wed, 13 Oct 2021 02:00:00 -0400 2324 creative writing, artist mother, motherhood, soul mates, fate, love story, novel, work in progress, research, destiny 1 3 full true Big Magic Big Magic Juliana's book comes to her like magic all at once on a Saturday afternoon. The problem is... it's not a good time.


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]]> Juliana's book comes to her like magic all at once on a Saturday afternoon. The problem is... it's not a good time.


Support the show

]]> Juliana Laury Buzzsprout-9316727 Wed, 06 Oct 2021 02:00:00 -0400 1882 storytelling, creative work, writing, novel, artist mother, children, performance art, visionary art, creative writing, writer life, mom life, fiction, motherhood, author, writing in progress 1 2 full true Prologue Prologue We open on Juliana’s introduction to freedom… her son’s first day of preschool. 

Now what?

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]]> We open on Juliana’s introduction to freedom… her son’s first day of preschool. 

Now what?

Support the show

]]> Juliana Laury Buzzsprout-9118215 Tue, 31 Aug 2021 16:00:00 -0400 852 Motherhood, author, writing, work in progress, artist mother, storytelling, creative work, mental health, children, immersive art, visionary art, fiction, writing tips, creative writing, novel, motivation 1 1 full true