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  <title>YYC Popcast</title>

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  <copyright>© 2026 YYC Popcast</copyright>
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  <itunes:author>carly lapainis</itunes:author>
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  <description><![CDATA[Welcome to the ultimate mixed plate of podcasts! My name is Carly and I'm the host of the YYC Popcast! Where we will talk about everything from pop culture, to lifestyle, wellness, social issues and more. All this in the hopes of also showcasing what is beautiful in and around Calgary and all of Canada!]]></description>
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  <itunes:keywords>Pop culture, music, tv and fim, society and culture, lifestyle, canadian</itunes:keywords>
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    <itunes:name>carly lapainis</itunes:name>
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  <item>
    <itunes:title>“As They Say in Theatre,” with Javier Vilalta</itunes:title>
    <title>“As They Say in Theatre,” with Javier Vilalta</title>
    <itunes:summary><![CDATA[This week's episode was actually recorded a few weeks back with the wonderful Javier Vilalta! Javi was so great giving me some insight into his directing of the recently sold out show, “The House of Bernarda Alba,” that wrapped up October.1st at Sage Theatre. It was Javi’s second time directing this play, but this time with an all 2SLGBTQIA cast. We talked about the relevance of the play (originally written in 1936) to today's current climate and how it is still a lightning rod for communitie...]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s episode was actually recorded a few weeks back with the wonderful Javier Vilalta!<br/>Javi was so great giving me some insight into his directing of the recently sold out show, “The House of Bernarda Alba,” that wrapped up October.1st at Sage Theatre. It was Javi’s second time directing this play, but this time with an all 2SLGBTQIA cast. We talked about the relevance of the play (originally written in 1936) to today&apos;s current climate and how it is still a lightning rod for communities that feel oppressed and stigmatised.<br/>We also get to hear about Javi’s experience being born and raised in Mexico City to now living in Calgary. And when Javi isn’t directing or working on creative projects, he also loves to travel, to not only see the world, but to have a deeper understanding of the different cultures and communities around us.<br/><br/>IG: @javivilalta<br/>@8rojo_<br/>Twitter: @javivilalta<br/>@8rojo<br/>www.8rojo.com<br/><br/>Bio:<br/>Javier is a Mexican-Canadian visual performance creator, stage director, movement coach, and translator. He resides in Calgary, where he attended the University of Calgary’s Fine Arts department. As a stage director, he has collaborated with companies such as Theatre Calgary (Gross Indecency), Sage Theatre (Scorched), Downstage (Lighting the Way), Lunchbox Theatre (Stage One and Two), The Shakespeare Company (Bard in the Yard), StoryBook (The Smartest Girl in the World), and Arts Commons (Mei-Mei’s Dream).</p><p>In 2005 he co-founded, along with Black artist Norma Lewis, the visual performance ensemble 8ROJO. With this group, he has devised five interdisciplinary creations; with which he has travelled around Canada and as far afield as Mexico, Czech Republic, Sweden, France, Taiwan and UK. With 8ROJO, he was awarded the ‘Innovation in Performance’ award at the 2016 STOFF Festival in Stockholm, Sweden; and he was a finalist for a 2021 Off West End Award in London, UK for Outstanding Production.</p><p>He has translated the texts ‘100 Love Poems and a Song of Despair’ by Pablo Neruda and Federico García Lorca’s ‘Rural Trilogy’. He translated and adapted the Mexican modern opera Anjou: The Musical Horror Tale for Broadway Cares / Equity Fights AIDS.</p><p>Since 2010, he has assessed and developed educational sessions based on body mechanics, movement for the stage and visuals in motion; which he has shared with artists around the world</p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s episode was actually recorded a few weeks back with the wonderful Javier Vilalta!<br/>Javi was so great giving me some insight into his directing of the recently sold out show, “The House of Bernarda Alba,” that wrapped up October.1st at Sage Theatre. It was Javi’s second time directing this play, but this time with an all 2SLGBTQIA cast. We talked about the relevance of the play (originally written in 1936) to today&apos;s current climate and how it is still a lightning rod for communities that feel oppressed and stigmatised.<br/>We also get to hear about Javi’s experience being born and raised in Mexico City to now living in Calgary. And when Javi isn’t directing or working on creative projects, he also loves to travel, to not only see the world, but to have a deeper understanding of the different cultures and communities around us.<br/><br/>IG: @javivilalta<br/>@8rojo_<br/>Twitter: @javivilalta<br/>@8rojo<br/>www.8rojo.com<br/><br/>Bio:<br/>Javier is a Mexican-Canadian visual performance creator, stage director, movement coach, and translator. He resides in Calgary, where he attended the University of Calgary’s Fine Arts department. As a stage director, he has collaborated with companies such as Theatre Calgary (Gross Indecency), Sage Theatre (Scorched), Downstage (Lighting the Way), Lunchbox Theatre (Stage One and Two), The Shakespeare Company (Bard in the Yard), StoryBook (The Smartest Girl in the World), and Arts Commons (Mei-Mei’s Dream).</p><p>In 2005 he co-founded, along with Black artist Norma Lewis, the visual performance ensemble 8ROJO. With this group, he has devised five interdisciplinary creations; with which he has travelled around Canada and as far afield as Mexico, Czech Republic, Sweden, France, Taiwan and UK. With 8ROJO, he was awarded the ‘Innovation in Performance’ award at the 2016 STOFF Festival in Stockholm, Sweden; and he was a finalist for a 2021 Off West End Award in London, UK for Outstanding Production.</p><p>He has translated the texts ‘100 Love Poems and a Song of Despair’ by Pablo Neruda and Federico García Lorca’s ‘Rural Trilogy’. He translated and adapted the Mexican modern opera Anjou: The Musical Horror Tale for Broadway Cares / Equity Fights AIDS.</p><p>Since 2010, he has assessed and developed educational sessions based on body mechanics, movement for the stage and visuals in motion; which he has shared with artists around the world</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Sun, 23 Oct 2022 23:00:00 -0400</pubDate>
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    <itunes:season>2</itunes:season>
    <itunes:episode>45</itunes:episode>
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    <itunes:title>“Journey Home,” with Perpie Atife</itunes:title>
    <title>“Journey Home,” with Perpie Atife</title>
    <itunes:summary><![CDATA[On this week's episode, I was lucky enough to chat with the lovely and talented, Perpie Atife who was one of this year's recipients of the  Alberta Lieutenant Governors Emerging Artists award! Perpie shares her journey of musicianship and how she found herself falling in love with playing the saxophone, almost by a twist of fate! Originally from Nigeria, now living in Calgary, Perpie talks about how she grew up listening to everything from Dolly Parton to Don Williams to the rich afrobea...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode, I was lucky enough to chat with the lovely and talented, Perpie Atife who was one of this year&apos;s recipients of the  Alberta Lieutenant Governors Emerging Artists award!<br/>Perpie shares her journey of musicianship and how she found herself falling in love with playing the saxophone, almost by a twist of fate! Originally from Nigeria, now living in Calgary, Perpie talks about how she grew up listening to everything from Dolly Parton to Don Williams to the rich afrobeat music of her surroundings and childhood. Perpie also tells us what it’s like to work in the music industry not only as a woman, but a mother as well.<br/>From her performance at Studio Bell to this year&apos;s Calgary Stampede grandstand show and her upcoming album, “Ije” coming out this fall, Perpie has had a very exciting and busy past couple months!<br/><br/>Instagram:<br/>@perpiesoul<br/>Twitter:<br/>@perpiesoul<br/>Apple Music:<br/><a href='https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmusic.apple.com%2Fca%2Fartist%2Fperpie%2F1169857627&amp;data=05%7C01%7C%7Cd245cb70dd32400f337a08da89c30ae3%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637973768034973571%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=dbNE%2BzryXdgEgj0dwmN9fxmUKiObpUP4xsIz7V0bFGg%3D&amp;reserved=0'>https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmusic.apple.com%2Fca%2Fartist%2Fperpie%2F1169857627&amp;data=05%7C01%7C%7Cd245cb70dd32400f337a08da89c30ae3%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637973768034973571%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=dbNE%2BzryXdgEgj0dwmN9fxmUKiObpUP4xsIz7V0bFGg%3D&amp;reserved=0</a><br/>Spotify:<br/><a href='https://open.spotify.com/artist/6OOC7piTwf1xSTRBQwsEzH?si=8G7Rp9FSQHK7sR_cq-homg'>https://open.spotify.com/artist/6OOC7piTwf1xSTRBQwsEzH?si=8G7Rp9FSQHK7sR_cq-homg</a><br/><br/>Perpie Bio:<br/>Recipient of the 2021 CCIS New Canadian Artist Award (NCAA), Perpie is an active recording and performing saxophonist, songwriter, arts manager and event curator. Headline artist at the Canadian Jazz Festival, TDJazzYYC Fest, MUSON Festival and the National Music Centre’s Bell Live Series at the King Eddy, her music draws inspiration from scores of influences including African folk music, traditional musical practices, gospel, country, smooth jazz and soft rock. She is known for her rich and lyrical tone on the saxophone.</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode, I was lucky enough to chat with the lovely and talented, Perpie Atife who was one of this year&apos;s recipients of the  Alberta Lieutenant Governors Emerging Artists award!<br/>Perpie shares her journey of musicianship and how she found herself falling in love with playing the saxophone, almost by a twist of fate! Originally from Nigeria, now living in Calgary, Perpie talks about how she grew up listening to everything from Dolly Parton to Don Williams to the rich afrobeat music of her surroundings and childhood. Perpie also tells us what it’s like to work in the music industry not only as a woman, but a mother as well.<br/>From her performance at Studio Bell to this year&apos;s Calgary Stampede grandstand show and her upcoming album, “Ije” coming out this fall, Perpie has had a very exciting and busy past couple months!<br/><br/>Instagram:<br/>@perpiesoul<br/>Twitter:<br/>@perpiesoul<br/>Apple Music:<br/><a href='https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmusic.apple.com%2Fca%2Fartist%2Fperpie%2F1169857627&amp;data=05%7C01%7C%7Cd245cb70dd32400f337a08da89c30ae3%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637973768034973571%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=dbNE%2BzryXdgEgj0dwmN9fxmUKiObpUP4xsIz7V0bFGg%3D&amp;reserved=0'>https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmusic.apple.com%2Fca%2Fartist%2Fperpie%2F1169857627&amp;data=05%7C01%7C%7Cd245cb70dd32400f337a08da89c30ae3%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637973768034973571%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=dbNE%2BzryXdgEgj0dwmN9fxmUKiObpUP4xsIz7V0bFGg%3D&amp;reserved=0</a><br/>Spotify:<br/><a href='https://open.spotify.com/artist/6OOC7piTwf1xSTRBQwsEzH?si=8G7Rp9FSQHK7sR_cq-homg'>https://open.spotify.com/artist/6OOC7piTwf1xSTRBQwsEzH?si=8G7Rp9FSQHK7sR_cq-homg</a><br/><br/>Perpie Bio:<br/>Recipient of the 2021 CCIS New Canadian Artist Award (NCAA), Perpie is an active recording and performing saxophonist, songwriter, arts manager and event curator. Headline artist at the Canadian Jazz Festival, TDJazzYYC Fest, MUSON Festival and the National Music Centre’s Bell Live Series at the King Eddy, her music draws inspiration from scores of influences including African folk music, traditional musical practices, gospel, country, smooth jazz and soft rock. She is known for her rich and lyrical tone on the saxophone.</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Sun, 28 Aug 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2613</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
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    <itunes:title>“Planes Don’t Wait,” with Shawn Austin</itunes:title>
    <title>“Planes Don’t Wait,” with Shawn Austin</title>
    <itunes:summary><![CDATA[I’m pumped for you all to hear this new episode with Canadian country singer,Shawn Austin! We had an awesome conversation about Shawn’s new EP, Planes Don’t Wait! Shawn is also fresh off his tour with Dallas Smith and chats about his excitement for  all the festivals he will be performing at this summer,across Canada! We also get a chance to find out what shows Shawn is bingeing these days, and what the least country thing about him is!   Instagram: @shawnaustinmusic  Tik Tok: @shawnaust...]]></itunes:summary>
    <description><![CDATA[<p>I’m pumped for you all to hear this new episode with Canadian country singer,Shawn Austin!</p><p>We had an awesome conversation about Shawn’s new EP, Planes Don’t Wait! Shawn is also fresh off his tour with Dallas Smith and chats about his excitement for  all the festivals he will be performing at this summer,across Canada!</p><p>We also get a chance to find out what shows Shawn is bingeing these days, and what the least country thing about him is! <br/><br/>Instagram:<br/>@shawnaustinmusic<br/><br/>Tik Tok:<br/>@shawnaustinmusic<br/><br/>Twitter:<br/>@theshawnaustin<br/><br/>Bio:<br/>With over 23 million collective streams to date, Vancouver singer-songwriter Shawn Austin has worked tirelessly to cement his place in the Canadian country music landscape. Nominated for CCMA “Rising Star” Award (2021 + 2019), Austin was a season two finalist on NBC’s <em>Songland</em>, pitching Florida Georgia Line as a contestant. In 2021, Austin launched a new chapter of his career, signing a global label deal with Local Hay / Big Loud Records, and released hits like top five hit “Tailgate To Heaven” feat. Chris Lane, “Planes Don’t Wait,” and newest single to Canadian country radio, “Get You.”</p>]]></description>
    <content:encoded><![CDATA[<p>I’m pumped for you all to hear this new episode with Canadian country singer,Shawn Austin!</p><p>We had an awesome conversation about Shawn’s new EP, Planes Don’t Wait! Shawn is also fresh off his tour with Dallas Smith and chats about his excitement for  all the festivals he will be performing at this summer,across Canada!</p><p>We also get a chance to find out what shows Shawn is bingeing these days, and what the least country thing about him is! <br/><br/>Instagram:<br/>@shawnaustinmusic<br/><br/>Tik Tok:<br/>@shawnaustinmusic<br/><br/>Twitter:<br/>@theshawnaustin<br/><br/>Bio:<br/>With over 23 million collective streams to date, Vancouver singer-songwriter Shawn Austin has worked tirelessly to cement his place in the Canadian country music landscape. Nominated for CCMA “Rising Star” Award (2021 + 2019), Austin was a season two finalist on NBC’s <em>Songland</em>, pitching Florida Georgia Line as a contestant. In 2021, Austin launched a new chapter of his career, signing a global label deal with Local Hay / Big Loud Records, and released hits like top five hit “Tailgate To Heaven” feat. Chris Lane, “Planes Don’t Wait,” and newest single to Canadian country radio, “Get You.”</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 25 Jul 2022 01:00:00 -0400</pubDate>
    <itunes:duration>3259</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
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    <itunes:title>“The Land We Live On,” with Neil Fleming</itunes:title>
    <title>“The Land We Live On,” with Neil Fleming</title>
    <itunes:summary><![CDATA[This week I had an enlightening and fun conversation with Neil Fleming, the executive director of Making Treaty 7 here in Calgary! We chat about Making Treaty 7’s film “Istotsi, Land We Live On,” which will have screenings at this week's 2022 “IGNITE festival of emerging artists' ' which is in its 17th year and being presented by Sage Theatre. Neil tells us about “Istotsi” and the meaning behind the collage of small films and how it went from a stage show to a film at the height of covid lock...]]></itunes:summary>
    <description><![CDATA[<p>This week I had an enlightening and fun conversation with Neil Fleming, the executive director of Making Treaty 7 here in Calgary! We chat about Making Treaty 7’s film “Istotsi, Land We Live On,” which will have screenings at this week&apos;s 2022 “IGNITE festival of emerging artists&apos; &apos; which is in its 17th year and being presented by Sage Theatre. Neil tells us about “Istotsi” and the meaning behind the collage of small films and how it went from a stage show to a film at the height of covid lockdowns. We also chat about the importance of ‘Making Treaty 7’ as a cultural society, dedicated to Indigenous artistic expression, and how that is paired with the beauty and history of Indigenous culture and the reckoning of Canada’s dark past with Indigenous people. </p><p>Happy Indigenous History Month and Happy Pride month!<br/><br/>Instagram:<br/>@making_treaty_7<br/>@sage_theatre<br/><br/>Twitter:<br/>@makingtreat7<br/>@sageYYC<br/><br/>Website:<br/>www.makingtreat7.com<br/>www.sagetheatre.com<br/><br/>Neil’s Bio:<br/>Originally from Sault Ste. Marie, Ontario, Neil grew up in Anishinaabe territory of the Robinson-Huron Treaty. He is honoured to be part of the Making Treaty 7 team, helping amplify the Indigenous stories, practices and cultures of the Treaty 7 peoples. </p><p> Neil is an award-winning playwright and screenwriter based in Calgary. Neil is best known for his work at Lunchbox Theatre including - <em>Outside</em>, <em>Anomaly</em>, <em>Security, Last Christmas, The After Party, He Said, She Said</em>  (with Glenda Stirling), and <em>Spare Parts </em>(Stage One 2018). Neil is a member of the Playwrights Guild of Canada, the PastPresident of the Alberta Playwrights’ Network, and a tenacious winger most mornings between 7-8am.</p><p> Sometimes referred to as <em>The Swiss Army Knife of Theatre, </em>Neil is also a theatrical designer. Some past design credits include: <em>Okotoks, 509 </em>(MT7 &amp; Niitsitapi Dance), <em>Come Home </em>(Urban Stories), <em>Gruesome Playground Injuries </em>(Ground Zero, Hit &amp; Myth), <em>In A World Created By A Drunken God, And So It Goes, Goodness, Bone Cage, </em>(Downstage)<em>.</em> <em>A Mid-Summer Night’s Dream</em> (CYPT), <em>The Vajayjay Monologues</em> (Pot of Jam, Urban Curves)<em>, Snowblind, Last Christmas, Shopaholic Husband Hunt</em>(Lunchbox Theatre), <em>An Almost Perfect Thing</em>, <em>The Kitchen Witches, The Attic, the Pearls, and Three Fine Girls </em>(New West Theatre).</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week I had an enlightening and fun conversation with Neil Fleming, the executive director of Making Treaty 7 here in Calgary! We chat about Making Treaty 7’s film “Istotsi, Land We Live On,” which will have screenings at this week&apos;s 2022 “IGNITE festival of emerging artists&apos; &apos; which is in its 17th year and being presented by Sage Theatre. Neil tells us about “Istotsi” and the meaning behind the collage of small films and how it went from a stage show to a film at the height of covid lockdowns. We also chat about the importance of ‘Making Treaty 7’ as a cultural society, dedicated to Indigenous artistic expression, and how that is paired with the beauty and history of Indigenous culture and the reckoning of Canada’s dark past with Indigenous people. </p><p>Happy Indigenous History Month and Happy Pride month!<br/><br/>Instagram:<br/>@making_treaty_7<br/>@sage_theatre<br/><br/>Twitter:<br/>@makingtreat7<br/>@sageYYC<br/><br/>Website:<br/>www.makingtreat7.com<br/>www.sagetheatre.com<br/><br/>Neil’s Bio:<br/>Originally from Sault Ste. Marie, Ontario, Neil grew up in Anishinaabe territory of the Robinson-Huron Treaty. He is honoured to be part of the Making Treaty 7 team, helping amplify the Indigenous stories, practices and cultures of the Treaty 7 peoples. </p><p> Neil is an award-winning playwright and screenwriter based in Calgary. Neil is best known for his work at Lunchbox Theatre including - <em>Outside</em>, <em>Anomaly</em>, <em>Security, Last Christmas, The After Party, He Said, She Said</em>  (with Glenda Stirling), and <em>Spare Parts </em>(Stage One 2018). Neil is a member of the Playwrights Guild of Canada, the PastPresident of the Alberta Playwrights’ Network, and a tenacious winger most mornings between 7-8am.</p><p> Sometimes referred to as <em>The Swiss Army Knife of Theatre, </em>Neil is also a theatrical designer. Some past design credits include: <em>Okotoks, 509 </em>(MT7 &amp; Niitsitapi Dance), <em>Come Home </em>(Urban Stories), <em>Gruesome Playground Injuries </em>(Ground Zero, Hit &amp; Myth), <em>In A World Created By A Drunken God, And So It Goes, Goodness, Bone Cage, </em>(Downstage)<em>.</em> <em>A Mid-Summer Night’s Dream</em> (CYPT), <em>The Vajayjay Monologues</em> (Pot of Jam, Urban Curves)<em>, Snowblind, Last Christmas, Shopaholic Husband Hunt</em>(Lunchbox Theatre), <em>An Almost Perfect Thing</em>, <em>The Kitchen Witches, The Attic, the Pearls, and Three Fine Girls </em>(New West Theatre).</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Fri, 10 Jun 2022 02:00:00 -0400</pubDate>
    <itunes:duration>4467</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
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  <item>
    <itunes:title>“All the World’s A Stage,” with Clem Martini</itunes:title>
    <title>“All the World’s A Stage,” with Clem Martini</title>
    <itunes:summary><![CDATA[It was such a treat and honour to chat with this week’s guest, award winning playwright, Clem Martini! Clem tells us all about his deeply personal play, ‘Cantata, a dramatization and fictionalization of Martini’s experience as a caregiver for a brother with schizophrenia and a mother developing dementia, which is currently playing at Sage Theatre in Calgary.  Clem also talks about his intentionally diverse works in the writing world and how he advises his students to write what's on thei...]]></itunes:summary>
    <description><![CDATA[<p>It was such a treat and honour to chat with this week’s guest, award winning playwright, Clem Martini!</p><p>Clem tells us all about his deeply personal play, ‘Cantata, a dramatization and fictionalization of Martini’s experience as a caregiver for a brother with schizophrenia and a mother developing dementia, which is currently playing at Sage Theatre in Calgary. </p><p>Clem also talks about his intentionally diverse works in the writing world and how he advises his students to write what&apos;s on their plate.<br/><br/>Bio:<br/>AWARD-WINNING CALGARIAN PLAY DEBUTS AT SAGE THEATRE<br/>Marimba and Martinis. Who could ask for more? The world premiere of Clem Martini’s new play Cantata (Rumours Of My Crazy, Useless Life) hits the stage with Sage Theatre on April 28th, and runs until May 7th at cSpace King Edward. Artistic Director Jason Mehmel helms this local, powerhouse team (Duval Lang, Brian Jensen, Valerie Campbell, and Precious Akpoguma) to share this thoughtful and moving story that won the 2021 Theatre BC National Playwrighting Competition.<br/>Cantata (Rumours Of My Crazy, Useless Life) is a dramatization and fictionalization of Martini’s experience as a caregiver for a brother with<br/>  schizophrenia and a mother developing dementia. The family<br/> undergoes much stress as the delicate balance of caregiving unravels. “While this is by no means a<br/> COVID-focussed play,” says Mehmel “the ideals of caregiving and family have been in the forefront of<br/> people’s minds for the last two years. I think we have all been reflecting on how difficult it can be to look<br/> after our loved ones when something big changes.”<br/> Family has played a large part in the formation and creation of Cantata. Not only is the show semi-<br/> autobiographical and based on Martini’s life, but it’s actually an adaptation of the book that the two<br/> brothers wrote, The Unravelling: How our caregiving safety net came unstrung and we were left<br/> grasping at threads, struggling to plait a new one. The book is a memoir, told through illustrations and<br/> text, exploring similar themes that the show touts. The Unravelling won the Alberta Trade Fiction Book of<br/> the Year Award in 2018 and was shortlisted for the W.O. Mitchell Book Prize in the same year.<br/> “Obviously, Cantata shares deep ties with Clem and his family,” says Mehmel “but the fictionalization is<br/> especially important. It allows us to both acknowledge the real lives behind the story, and to make creative<br/> choices that make for an engaging production.”<br/>Clem Martini is no stranger to the Calgarian theatre scene and is a pillar of the Canadian artistic community. Audiences have seen many of his works over the past few years, including Afterlife (Lunchbox Theatre), The Secret Life of the Octopus (Quest Theatre), Illegal Entry (Alberta Theatre Projects), and Selling Mr. Rushdie (Workshop West). He was made a Fellow of the Royal Society of Canada in 2020, he was awarded the ATB Financial Healing Through the Arts Award in 2016, and he’s a three-time recipient of the Gwen Pharis Ringwood Award for Playwrighting. He is currently the Chair of the Division of Drama in the School of Creative and Performing Arts at the University of Calgary.<br/>Joining Martini and Mehmel in Sage Theatre’s production is fellow U of C Professor and professional musician Rod Squance. Squance composed music for the piece, helped to musically develop the show in its workshop stages, and will be performing live marimba with the actors on stage.<br/>For more information on Cantata, you can go to https://sagetheatre.com/cantata/ - to buy tickets, you can head to https://app.arts-people.com/index.php?show=133228 (Tickets range from $5-$60 in a Pay- What-You-Will model). For all press inquires, please contact Artistic Associate Griffin Cork at griffin.cork@gmail.com<br/>Sage Theatre on Facebook | Sage Theatre on Twitter</p>]]></description>
    <content:encoded><![CDATA[<p>It was such a treat and honour to chat with this week’s guest, award winning playwright, Clem Martini!</p><p>Clem tells us all about his deeply personal play, ‘Cantata, a dramatization and fictionalization of Martini’s experience as a caregiver for a brother with schizophrenia and a mother developing dementia, which is currently playing at Sage Theatre in Calgary. </p><p>Clem also talks about his intentionally diverse works in the writing world and how he advises his students to write what&apos;s on their plate.<br/><br/>Bio:<br/>AWARD-WINNING CALGARIAN PLAY DEBUTS AT SAGE THEATRE<br/>Marimba and Martinis. Who could ask for more? The world premiere of Clem Martini’s new play Cantata (Rumours Of My Crazy, Useless Life) hits the stage with Sage Theatre on April 28th, and runs until May 7th at cSpace King Edward. Artistic Director Jason Mehmel helms this local, powerhouse team (Duval Lang, Brian Jensen, Valerie Campbell, and Precious Akpoguma) to share this thoughtful and moving story that won the 2021 Theatre BC National Playwrighting Competition.<br/>Cantata (Rumours Of My Crazy, Useless Life) is a dramatization and fictionalization of Martini’s experience as a caregiver for a brother with<br/>  schizophrenia and a mother developing dementia. The family<br/> undergoes much stress as the delicate balance of caregiving unravels. “While this is by no means a<br/> COVID-focussed play,” says Mehmel “the ideals of caregiving and family have been in the forefront of<br/> people’s minds for the last two years. I think we have all been reflecting on how difficult it can be to look<br/> after our loved ones when something big changes.”<br/> Family has played a large part in the formation and creation of Cantata. Not only is the show semi-<br/> autobiographical and based on Martini’s life, but it’s actually an adaptation of the book that the two<br/> brothers wrote, The Unravelling: How our caregiving safety net came unstrung and we were left<br/> grasping at threads, struggling to plait a new one. The book is a memoir, told through illustrations and<br/> text, exploring similar themes that the show touts. The Unravelling won the Alberta Trade Fiction Book of<br/> the Year Award in 2018 and was shortlisted for the W.O. Mitchell Book Prize in the same year.<br/> “Obviously, Cantata shares deep ties with Clem and his family,” says Mehmel “but the fictionalization is<br/> especially important. It allows us to both acknowledge the real lives behind the story, and to make creative<br/> choices that make for an engaging production.”<br/>Clem Martini is no stranger to the Calgarian theatre scene and is a pillar of the Canadian artistic community. Audiences have seen many of his works over the past few years, including Afterlife (Lunchbox Theatre), The Secret Life of the Octopus (Quest Theatre), Illegal Entry (Alberta Theatre Projects), and Selling Mr. Rushdie (Workshop West). He was made a Fellow of the Royal Society of Canada in 2020, he was awarded the ATB Financial Healing Through the Arts Award in 2016, and he’s a three-time recipient of the Gwen Pharis Ringwood Award for Playwrighting. He is currently the Chair of the Division of Drama in the School of Creative and Performing Arts at the University of Calgary.<br/>Joining Martini and Mehmel in Sage Theatre’s production is fellow U of C Professor and professional musician Rod Squance. Squance composed music for the piece, helped to musically develop the show in its workshop stages, and will be performing live marimba with the actors on stage.<br/>For more information on Cantata, you can go to https://sagetheatre.com/cantata/ - to buy tickets, you can head to https://app.arts-people.com/index.php?show=133228 (Tickets range from $5-$60 in a Pay- What-You-Will model). For all press inquires, please contact Artistic Associate Griffin Cork at griffin.cork@gmail.com<br/>Sage Theatre on Facebook | Sage Theatre on Twitter</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 02 May 2022 01:00:00 -0400</pubDate>
    <itunes:duration>4312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>&quot;Laugh it Up!&quot; with Nancy Ho</itunes:title>
    <title>&quot;Laugh it Up!&quot; with Nancy Ho</title>
    <itunes:summary><![CDATA[I loved the convo with this week's guest, comedian, Nancy ho! Nancy talks about how she got into comedy and what it's like to be a female comedian in Canada these days! She also talks about her experience of writing comedy from her perspective, growing up as an immigrant to Canada, and how her life plays into her stand-up set. It was such a fun conversation, so enjoy!  Instagram: @nancyhohaha  Facebook: @nancymho  Email: nancymvho@gmail.com       ]]></itunes:summary>
    <description><![CDATA[<p><b>I loved the convo with this week&apos;s guest, comedian, Nancy ho! Nancy talks about how she got into comedy and what it&apos;s like to be a female comedian in Canada these days! She also talks about her experience of writing comedy from her perspective, growing up as an immigrant to Canada, and how her life plays into her stand-up set. It was such a fun conversation, so enjoy!<br/><br/>Instagram:<br/>@nancyhohaha<br/><br/>Facebook:<br/>@nancymho<br/><br/>Email:<br/>nancymvho@gmail.com<br/><br/></b><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>I loved the convo with this week&apos;s guest, comedian, Nancy ho! Nancy talks about how she got into comedy and what it&apos;s like to be a female comedian in Canada these days! She also talks about her experience of writing comedy from her perspective, growing up as an immigrant to Canada, and how her life plays into her stand-up set. It was such a fun conversation, so enjoy!<br/><br/>Instagram:<br/>@nancyhohaha<br/><br/>Facebook:<br/>@nancymho<br/><br/>Email:<br/>nancymvho@gmail.com<br/><br/></b><br/></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Sun, 10 Apr 2022 22:00:00 -0400</pubDate>
    <itunes:duration>4329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“A Singers Life For Me,” with Alyssa Reid</itunes:title>
    <title>“A Singers Life For Me,” with Alyssa Reid</title>
    <itunes:summary><![CDATA[This week's episode we have the pleasure of chatting with the very talented and sweet, Alyssa Reid!Alyssa talks about her single, “Roses” and tells us why she has partnered with the non-profit, “The Lifeline Canada,” to do a raffle and help them raise funds. Hearing Alyssa tell us about why mental health awareness is so important to her and how she is using her platform to help others, was truly inspiring. She also explains why she felt the need to come forward with the identity behind her pe...]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s episode we have the pleasure of chatting with the very talented and sweet, Alyssa Reid!Alyssa talks about her single, “Roses” and tells us why she has partnered with the non-profit, “The Lifeline Canada,” to do a raffle and help them raise funds. Hearing Alyssa tell us about why mental health awareness is so important to her and how she is using her platform to help others, was truly inspiring. She also explains why she felt the need to come forward with the identity behind her performing alias, “ASHS” and why she felt her fans needed to know who was behind those songs.And when you find out Alyssa’s love for pirate shanty music and tacos, you will just love her even more!</p><p>Make sure to check out her raffle with The Life Line Canada :<br/><a href='https://go.rallyup.com/alyssareidxthelifelinecanada/Campaign/Details'>https://go.rallyup.com/alyssareidxthelifelinecanada/Campaign/Details</a><br/><br/>Instagram:<br/>@alyssareid<br/>@thelifelinecanada<br/><br/>Twitter:<br/>@ASHS_Official<br/>@thelifelinecan<br/><br/>Tik Tok:<br/>@alyssareid<br/><br/><a href='https://open.spotify.com/track/3PmaqkHQLWpxKhSpo6yJip?si=LjaX7KmJTxGpk0CsLWvWfg'>https://open.spotify.com/track/3PmaqkHQLWpxKhSpo6yJip?si=LjaX7KmJTxGpk0CsLWvWfg</a></p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s episode we have the pleasure of chatting with the very talented and sweet, Alyssa Reid!Alyssa talks about her single, “Roses” and tells us why she has partnered with the non-profit, “The Lifeline Canada,” to do a raffle and help them raise funds. Hearing Alyssa tell us about why mental health awareness is so important to her and how she is using her platform to help others, was truly inspiring. She also explains why she felt the need to come forward with the identity behind her performing alias, “ASHS” and why she felt her fans needed to know who was behind those songs.And when you find out Alyssa’s love for pirate shanty music and tacos, you will just love her even more!</p><p>Make sure to check out her raffle with The Life Line Canada :<br/><a href='https://go.rallyup.com/alyssareidxthelifelinecanada/Campaign/Details'>https://go.rallyup.com/alyssareidxthelifelinecanada/Campaign/Details</a><br/><br/>Instagram:<br/>@alyssareid<br/>@thelifelinecanada<br/><br/>Twitter:<br/>@ASHS_Official<br/>@thelifelinecan<br/><br/>Tik Tok:<br/>@alyssareid<br/><br/><a href='https://open.spotify.com/track/3PmaqkHQLWpxKhSpo6yJip?si=LjaX7KmJTxGpk0CsLWvWfg'>https://open.spotify.com/track/3PmaqkHQLWpxKhSpo6yJip?si=LjaX7KmJTxGpk0CsLWvWfg</a></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 07 Mar 2022 01:00:00 -0500</pubDate>
    <itunes:duration>3467</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Country Cliches” with Devin Cooper</itunes:title>
    <title>“Country Cliches” with Devin Cooper</title>
    <itunes:summary><![CDATA[I loved the candid and open convo I had with this week's guest, Devin Cooper. Devin tells us about his new single, “Back Pocket,” and the upcoming release of his album, “Good Things!”  We talk about the in depth process of being a contestant in Alberta’s “Project Wild,” and what he has learned about the business of music. Devin also shares the amazing story of how he helped his father survive cancer by donating part of his liver and why his Alztheimers charity organization, “Ride To Reme...]]></itunes:summary>
    <description><![CDATA[<p>I loved the candid and open convo I had with this week&apos;s guest, Devin Cooper. Devin tells us about his new single, “Back Pocket,” and the upcoming release of his album, “Good Things!” </p><p>We talk about the in depth process of being a contestant in Alberta’s “Project Wild,” and what he has learned about the business of music. Devin also shares the amazing story of how he helped his father survive cancer by donating part of his liver and why his Alztheimers charity organization, “Ride To Remember” is so important to him. <br/>We also discuss our mutual love for 80s rock and Waynes World! </p><p>To start off this episode, here is a clip of Devin’s new single, “Back Pocket!” <br/><br/>Instagram:<br/>@devincoopermusic<br/>@ridetorememberyyc<br/>@projectwildab<br/>@thebluejaysessions<br/><br/>Twitter:<br/>@devincooperlive<br/><br/>Website:<br/>www.devincoopermusic.com<br/><br/>Spotify:<br/><a href='https://open.spotify.com/track/2EF96tQobwE7Huinb5DhX3?si=6KwvzlK7TJuvfahw8xBv7w'>https://open.spotify.com/track/2EF96tQobwE7Huinb5DhX3?si=6KwvzlK7TJuvfahw8xBv7w</a></p>]]></description>
    <content:encoded><![CDATA[<p>I loved the candid and open convo I had with this week&apos;s guest, Devin Cooper. Devin tells us about his new single, “Back Pocket,” and the upcoming release of his album, “Good Things!” </p><p>We talk about the in depth process of being a contestant in Alberta’s “Project Wild,” and what he has learned about the business of music. Devin also shares the amazing story of how he helped his father survive cancer by donating part of his liver and why his Alztheimers charity organization, “Ride To Remember” is so important to him. <br/>We also discuss our mutual love for 80s rock and Waynes World! </p><p>To start off this episode, here is a clip of Devin’s new single, “Back Pocket!” <br/><br/>Instagram:<br/>@devincoopermusic<br/>@ridetorememberyyc<br/>@projectwildab<br/>@thebluejaysessions<br/><br/>Twitter:<br/>@devincooperlive<br/><br/>Website:<br/>www.devincoopermusic.com<br/><br/>Spotify:<br/><a href='https://open.spotify.com/track/2EF96tQobwE7Huinb5DhX3?si=6KwvzlK7TJuvfahw8xBv7w'>https://open.spotify.com/track/2EF96tQobwE7Huinb5DhX3?si=6KwvzlK7TJuvfahw8xBv7w</a></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 21 Feb 2022 01:00:00 -0500</pubDate>
    <itunes:duration>3582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>“A Way With Words,” Part 2 with Wakefield Brewster</itunes:title>
    <title>“A Way With Words,” Part 2 with Wakefield Brewster</title>
    <itunes:summary><![CDATA[This week we have part 2 of our inspiring convo with professional performance poet, Mr. Wakefield Brewster! On part 2, Wakefield shares with us his other passion and profession, whole body wellness. As a registered massage therapist, and owner of a wellness clinic, Wakefield talks about his commitment to his clients and how wellness is integral to both circles of his poetry and massage therapy business. We also talk about some of his new shows coming up this spring! To end off this episode, W...]]></itunes:summary>
    <description><![CDATA[<p>This week we have part 2 of our inspiring convo with professional performance poet, Mr. Wakefield Brewster!</p><p>On part 2, Wakefield shares with us his other passion and profession, whole body wellness. As a registered massage therapist, and owner of a wellness clinic, Wakefield talks about his commitment to his clients and how wellness is integral to both circles of his poetry and massage therapy business. We also talk about some of his new shows coming up this spring! To end off this episode, Wakefield treats us to another of his beautiful poems, so enjoy!<br/><br/>Instagram:<br/>@wakefield_brewster<br/><br/>Twitter:<br/>@lyricalpitbull<br/><br/>Website:<br/>www.wakefieldbrewster.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week we have part 2 of our inspiring convo with professional performance poet, Mr. Wakefield Brewster!</p><p>On part 2, Wakefield shares with us his other passion and profession, whole body wellness. As a registered massage therapist, and owner of a wellness clinic, Wakefield talks about his commitment to his clients and how wellness is integral to both circles of his poetry and massage therapy business. We also talk about some of his new shows coming up this spring! To end off this episode, Wakefield treats us to another of his beautiful poems, so enjoy!<br/><br/>Instagram:<br/>@wakefield_brewster<br/><br/>Twitter:<br/>@lyricalpitbull<br/><br/>Website:<br/>www.wakefieldbrewster.com<br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 14 Feb 2022 01:00:00 -0500</pubDate>
    <itunes:duration>3081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“A Way With Words,” with Wakefield Brewster</itunes:title>
    <title>“A Way With Words,” with Wakefield Brewster</title>
    <itunes:summary><![CDATA[This week, we have part 1 of 2 episodes with my amazing guest, Wakefield Brewster. Wakefield talks us through his journey to now being one of Calgary’s  most established resident performance poets! We talk about the many other hats he wears in the literacy world and how he uses his platform to help bring poetry to all the people and help them feel connected by his words. Wakefield wants everyone to know that Poetry is not just for the poets and poetry lovers, It's such a beautiful episod...]]></itunes:summary>
    <description><![CDATA[<p>This week, we have part 1 of 2 episodes with my amazing guest, Wakefield Brewster. Wakefield talks us through his journey to now being one of Calgary’s  most established resident performance poets! We talk about the many other hats he wears in the literacy world and how he uses his platform to help bring poetry to all the people and help them feel connected by his words. Wakefield wants everyone to know that Poetry is not just for the poets and poetry lovers, It&apos;s such a beautiful episode and to start it off, here is Wakefield performing one of his oldest poems, H2O.<br/>Instagram:<br/>@wakefield_brewster<br/>Twitter:<br/>@lyricalpitbull<br/>Tumblr:<br/>da-lyrical-pitbull<br/>Website:<br/>www.wakefieldbrewster.com<br/>Bio: <br/><b>Wakefield Brewster aka: Da Lyrical PitBull<br/>Professional Poet &amp; Spoken Word Artist<br/></b> Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets.<br/>He is a BlackMan born and raised in Toronto, by parents hailing from the island of Beautiful Barbados,and he has resided in Calgary since 2006. <br/> He has spoken across Canada, several States, and makes countless appearances on a regular basis in a variety of ways, for a myriad of reasons, throughout each and every single year.<br/> Facebook, Facebook Fan Page, Instagram, Twitter, LinkedIn, Tumblr, radio, online, pictures, video, print, podcast – Da Lyrical PitBull is accessible and everywhere.<br/> Throughout his career, Wakefield has been published in several Anthologies: <br/>• <b><em>T-Dot Griots</em></b>, Trafford on Demand Publishing, 2004<br/>• <b><em>The Great Black North</em></b>, Frontenac House, 2013<br/>• <b><em>The Calgary Project</em></b>, Frontenac House, 2014<br/>• <b><em>The Black Prairie Archives: An Anthology</em></b>, Wilfred Laurier University Press, 2019<br/>Recordings:<br/> • <b><em>Wakefield Brewster, da lyrical pitbull<br/></em></b>Produced by Kill Whitey Records, 2007• <b><em>east2west<br/></em></b>Produced by Spanish Fly Music, 2008 In a point-and-shoot fashion, here are the hats that Wakefield wears:  <br/> • Professional Poet &amp; Spoken Word Artist<br/>• Professional Poetic Interpreter™<br/>• 3-Time Calgary Poetry Slam Champion &amp; Team Captain; 2006, 2008, 2009<br/>• Inaugural Poet Of Honour, People’s Poetry Festival, 2011<br/>• Calgary Poet Laureate Shortlist/Finalist 2012, 2020<br/>• Founder of Page2Stage Productions, Poetry Production Project<br/>• Founder of Poésie à la Pâtisserie &amp; Pitbull Poetry Reading Series<br/>• Inaugural Resident Poet &amp; Spoken Word Artist of The Grand Theatre 2019 - present<br/>• Canadian League Of Poets Member<br/>• Elephant Artist’s Relief Society Board Member<br/>• Peter Gzowski Foundation For Literacy Calgary Poet Laureate, 2021<br/>• Resident Artist, Arts Commons Incubator 2021 - 2022​<br/>• Classical Pianist &amp; Percussionist <br/>• Registered Massage Therapist and owner of WakeFull Wellness Registered Massage Therapy &amp; HealingSpace<br/>• 1st Dan Black Belt, World Tae Kwon Do Federation<br/>• Community Builder by engaging in Volunteering, Leadership and Mentorship for Youth and through The Arts<br/>• Advocate for Literacy and The Humanities; Healing Arts &amp; Alternative Medicine; Alcoholism &amp; Addictions;Mental Wellness &amp; Recovery<br/> In 2019, he was appointed as the very First Resident Poet &amp; Spoken Word Artist of The Grand Theatre House in Calgary, Alberta. The significance of this honour is the timing, as it came to pass while The Grand was recovering from well-publicized toxic workplace issues, and a historic lack of diversity and inclusion.<br/> Wakefield sits on the Board of Directors of the E.A.R. Society – Emergency Artist’s Relief Society, providing emergency relief funding and affordable Health Care for Artists.<br/> After all that the stage has given him while performing for fans, he has discovered another way that he may repay his beloved Poetry and Arts Communi</p>]]></description>
    <content:encoded><![CDATA[<p>This week, we have part 1 of 2 episodes with my amazing guest, Wakefield Brewster. Wakefield talks us through his journey to now being one of Calgary’s  most established resident performance poets! We talk about the many other hats he wears in the literacy world and how he uses his platform to help bring poetry to all the people and help them feel connected by his words. Wakefield wants everyone to know that Poetry is not just for the poets and poetry lovers, It&apos;s such a beautiful episode and to start it off, here is Wakefield performing one of his oldest poems, H2O.<br/>Instagram:<br/>@wakefield_brewster<br/>Twitter:<br/>@lyricalpitbull<br/>Tumblr:<br/>da-lyrical-pitbull<br/>Website:<br/>www.wakefieldbrewster.com<br/>Bio: <br/><b>Wakefield Brewster aka: Da Lyrical PitBull<br/>Professional Poet &amp; Spoken Word Artist<br/></b> Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets.<br/>He is a BlackMan born and raised in Toronto, by parents hailing from the island of Beautiful Barbados,and he has resided in Calgary since 2006. <br/> He has spoken across Canada, several States, and makes countless appearances on a regular basis in a variety of ways, for a myriad of reasons, throughout each and every single year.<br/> Facebook, Facebook Fan Page, Instagram, Twitter, LinkedIn, Tumblr, radio, online, pictures, video, print, podcast – Da Lyrical PitBull is accessible and everywhere.<br/> Throughout his career, Wakefield has been published in several Anthologies: <br/>• <b><em>T-Dot Griots</em></b>, Trafford on Demand Publishing, 2004<br/>• <b><em>The Great Black North</em></b>, Frontenac House, 2013<br/>• <b><em>The Calgary Project</em></b>, Frontenac House, 2014<br/>• <b><em>The Black Prairie Archives: An Anthology</em></b>, Wilfred Laurier University Press, 2019<br/>Recordings:<br/> • <b><em>Wakefield Brewster, da lyrical pitbull<br/></em></b>Produced by Kill Whitey Records, 2007• <b><em>east2west<br/></em></b>Produced by Spanish Fly Music, 2008 In a point-and-shoot fashion, here are the hats that Wakefield wears:  <br/> • Professional Poet &amp; Spoken Word Artist<br/>• Professional Poetic Interpreter™<br/>• 3-Time Calgary Poetry Slam Champion &amp; Team Captain; 2006, 2008, 2009<br/>• Inaugural Poet Of Honour, People’s Poetry Festival, 2011<br/>• Calgary Poet Laureate Shortlist/Finalist 2012, 2020<br/>• Founder of Page2Stage Productions, Poetry Production Project<br/>• Founder of Poésie à la Pâtisserie &amp; Pitbull Poetry Reading Series<br/>• Inaugural Resident Poet &amp; Spoken Word Artist of The Grand Theatre 2019 - present<br/>• Canadian League Of Poets Member<br/>• Elephant Artist’s Relief Society Board Member<br/>• Peter Gzowski Foundation For Literacy Calgary Poet Laureate, 2021<br/>• Resident Artist, Arts Commons Incubator 2021 - 2022​<br/>• Classical Pianist &amp; Percussionist <br/>• Registered Massage Therapist and owner of WakeFull Wellness Registered Massage Therapy &amp; HealingSpace<br/>• 1st Dan Black Belt, World Tae Kwon Do Federation<br/>• Community Builder by engaging in Volunteering, Leadership and Mentorship for Youth and through The Arts<br/>• Advocate for Literacy and The Humanities; Healing Arts &amp; Alternative Medicine; Alcoholism &amp; Addictions;Mental Wellness &amp; Recovery<br/> In 2019, he was appointed as the very First Resident Poet &amp; Spoken Word Artist of The Grand Theatre House in Calgary, Alberta. The significance of this honour is the timing, as it came to pass while The Grand was recovering from well-publicized toxic workplace issues, and a historic lack of diversity and inclusion.<br/> Wakefield sits on the Board of Directors of the E.A.R. Society – Emergency Artist’s Relief Society, providing emergency relief funding and affordable Health Care for Artists.<br/> After all that the stage has given him while performing for fans, he has discovered another way that he may repay his beloved Poetry and Arts Communi</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 31 Jan 2022 02:00:00 -0500</pubDate>
    <itunes:duration>3900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>“Singer of Songs” with Noelle</itunes:title>
    <title>“Singer of Songs” with Noelle</title>
    <itunes:summary><![CDATA[This week we talk with up and coming, singer/songwriter, Noelle and discuss her much anticipated debut EP, 30K! Coming from a very musical family and community on the Tyendinaga Mohawk Territory, Noelle tells us how that has shaped her as an artist and nurtured her love of music.We also chat about her decade of singing beautiful covers that have led to her huge following on youtube and how she wants to show her authentic self through social media and to the world. We even talk a little pop cu...]]></itunes:summary>
    <description><![CDATA[<p>This week we talk with up and coming, singer/songwriter, Noelle and discuss her much anticipated debut EP, 30K!</p><p>Coming from a very musical family and community on the Tyendinaga Mohawk Territory, Noelle tells us how that has shaped her as an artist and nurtured her love of music.We also chat about her decade of singing beautiful covers that have led to her huge following on youtube and how she wants to show her authentic self through social media and to the world. We even talk a little pop culture and our mutual love for watching “Euphoria.” </p><p>Instagram:<br/>@noelleofficial<br/>Twitter:<br/>@noelleofficial<br/>Tik Tok:<br/>@noelleofficial<br/>YouTube:<br/><a href='https://youtube.com/c/NoelleOfficial'>https://youtube.com/c/NoelleOfficial</a><br/>Spotify:<br/><a href='https://open.spotify.com/artist/0UBB7UD8Lvt7UesGnXDRpy?si=dTcoy7hAR8i6LHch_24p4w'>https://open.spotify.com/artist/0UBB7UD8Lvt7UesGnXDRpy?si=dTcoy7hAR8i6LHch_24p4w</a><br/><br/>Bio:<br/>Canadian artist, noelle, is a 20-year-old emerging pop talent with a modern R&amp;B edge. </p><p> noelle has been singing since she was barely old enough to walk. Initially finding her footing through YouTube, noelle amassed a following of 94.2K subscribers resulting from her viral covers of timeless classics and today’s biggest acts, most notably Post Malone and Sabrina Claudio. </p><p> noelle was raised on the Tyendinaga Mohawk Territory in Ontario, in a family and community that surrounded her with music. Her upbringing exposed her to a vast range of musical genres, from Nat King Cole and Sarah Vaughan, to the pow wow drum and native wind flute from her Indigenous roots. Just like many others, noelle’s high school years were full of highs and lows, and music quickly became her outlet. Expressing her thoughts and emotions at her piano, coupled with a reality she sought to transcend, noelle began writing her own music as a therapeutic form of self-expression. The artists’ whose words she once personalized through her covers, soon became the major influences behind her own music. After graduating high school in 2017, noelle signed her record deal with Wax Records, and has spent two years developing her sound to create a modern blend of R&amp;B, pop, urban, and jazz influences. </p><p> noelle’s pop ballad repertoire harnesses the powerful contrast of the darkness she sees in the modern world. Coupling thought-provoking lyrics with melodies that will both emotionally and physically move her audience, her words remind you how it feels to experience the world and love as a young woman today.</p>]]></description>
    <content:encoded><![CDATA[<p>This week we talk with up and coming, singer/songwriter, Noelle and discuss her much anticipated debut EP, 30K!</p><p>Coming from a very musical family and community on the Tyendinaga Mohawk Territory, Noelle tells us how that has shaped her as an artist and nurtured her love of music.We also chat about her decade of singing beautiful covers that have led to her huge following on youtube and how she wants to show her authentic self through social media and to the world. We even talk a little pop culture and our mutual love for watching “Euphoria.” </p><p>Instagram:<br/>@noelleofficial<br/>Twitter:<br/>@noelleofficial<br/>Tik Tok:<br/>@noelleofficial<br/>YouTube:<br/><a href='https://youtube.com/c/NoelleOfficial'>https://youtube.com/c/NoelleOfficial</a><br/>Spotify:<br/><a href='https://open.spotify.com/artist/0UBB7UD8Lvt7UesGnXDRpy?si=dTcoy7hAR8i6LHch_24p4w'>https://open.spotify.com/artist/0UBB7UD8Lvt7UesGnXDRpy?si=dTcoy7hAR8i6LHch_24p4w</a><br/><br/>Bio:<br/>Canadian artist, noelle, is a 20-year-old emerging pop talent with a modern R&amp;B edge. </p><p> noelle has been singing since she was barely old enough to walk. Initially finding her footing through YouTube, noelle amassed a following of 94.2K subscribers resulting from her viral covers of timeless classics and today’s biggest acts, most notably Post Malone and Sabrina Claudio. </p><p> noelle was raised on the Tyendinaga Mohawk Territory in Ontario, in a family and community that surrounded her with music. Her upbringing exposed her to a vast range of musical genres, from Nat King Cole and Sarah Vaughan, to the pow wow drum and native wind flute from her Indigenous roots. Just like many others, noelle’s high school years were full of highs and lows, and music quickly became her outlet. Expressing her thoughts and emotions at her piano, coupled with a reality she sought to transcend, noelle began writing her own music as a therapeutic form of self-expression. The artists’ whose words she once personalized through her covers, soon became the major influences behind her own music. After graduating high school in 2017, noelle signed her record deal with Wax Records, and has spent two years developing her sound to create a modern blend of R&amp;B, pop, urban, and jazz influences. </p><p> noelle’s pop ballad repertoire harnesses the powerful contrast of the darkness she sees in the modern world. Coupling thought-provoking lyrics with melodies that will both emotionally and physically move her audience, her words remind you how it feels to experience the world and love as a young woman today.</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 24 Jan 2022 02:00:00 -0500</pubDate>
    <itunes:duration>2573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“In Command” with The Command Sisters</itunes:title>
    <title>“In Command” with The Command Sisters</title>
    <itunes:summary><![CDATA[On this episode, I had the pleasure of chatting with Charlotte and Sarah Command of The Command Sisters! The ladies talk about how social media has helped them reach music lovers and fans, while also honing their business skills in promoting their art and themselves. We break down the process of songwriting for the sisters, who each bring their own special skill to their songs. We also explore what keeps them motivated to push through and create through pandemic and the ups and downs of waiti...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, I had the pleasure of chatting with Charlotte and Sarah Command of The Command Sisters! The ladies talk about how social media has helped them reach music lovers and fans, while also honing their business skills in promoting their art and themselves. We break down the process of songwriting for the sisters, who each bring their own special skill to their songs. We also explore what keeps them motivated to push through and create through pandemic and the ups and downs of waiting for concerts and live performances to bounce back. I loved chatting with these ladies!</p><p>Instagram:<br/>@commandsisters<br/><br/>Twitter:<br/>@commandsisters<br/><br/>Tik Tok:<br/>@commandsisters<br/><br/>Website:<br/>www.commandsisters.com<br/><br/>Bio:<br/>If they stepped out of a frame from a Quentin Tarantino flick, no one would question it...and yes, “Command&quot; is their real name. </p><p>Highlighting high fashion heat and even hotter hooks, Command Sisters exert this effect on tape, on stage, and everywhere else for that matter. The sisterly duo—Charlotte and Sarah Command—turn life’s ups and downs into eloquent and entrancing alternative underpinned by live instrumentation and bold production. From music to fashion, the Toronto band make a statement with everything they do. “We are a yin and yang, my sister and I. Both literally and figuratively; Charlotte’s hair is usually black, and mine is blonde or white. Our look reflects our synergy; the songs that Charlotte writes partnered with the instrumentation I bring. This is our identity.” </p><p>Embedding themselves in the Toronto scene during 2016, they honed a combination of killer songcraft, social media savvy, and IDGAF fashion, attracting a growing following on both sides of the border. Along the way, they inked a deal with 21 Entertainment and Universal Music Canada. The two immediately hit the studio and focused on crafting a scorching signature sonic style influenced by everyone from The 1975 to Alanis Morissette, Hall &amp; Oates to Lenny Kravitz. The sisters introduce this style on their debut single “I Can Do What I Want To,” recorded in LA with Tim Pagnotta (Walk The Moon, Weezer, Blink 182, Neon Trees). The title says it all – this song is about empowerment, standing up for yourself and pure freedom. The lyrics seem to echo the sentiment we’re all feeling during this pandemic. “I am breaking free, you can’t control me.” Pair the hard-hitting rhythms with screaming guitar lead and you’ve got a pre-quarantine song primed for the quarantined listener. </p><p>With their debut release and upcoming touring, Command Sisters’ are on track to complete their mission and move listeners in the process. “We’re two sisters who love making music,” Charlotte leaves off. “I want listeners to see that. We pour our hearts and souls into this. Hopefully, it makes you feel something.”</p><p><a href='https://open.spotify.com/track/0WZl91fF4gnNSXLrWHUg4Q?si=NzZuynxZTGO7v4gIgQRiGA'>https://open.spotify.com/track/0WZl91fF4gnNSXLrWHUg4Q?si=NzZuynxZTGO7v4gIgQRiGA</a><br/><br/></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, I had the pleasure of chatting with Charlotte and Sarah Command of The Command Sisters! The ladies talk about how social media has helped them reach music lovers and fans, while also honing their business skills in promoting their art and themselves. We break down the process of songwriting for the sisters, who each bring their own special skill to their songs. We also explore what keeps them motivated to push through and create through pandemic and the ups and downs of waiting for concerts and live performances to bounce back. I loved chatting with these ladies!</p><p>Instagram:<br/>@commandsisters<br/><br/>Twitter:<br/>@commandsisters<br/><br/>Tik Tok:<br/>@commandsisters<br/><br/>Website:<br/>www.commandsisters.com<br/><br/>Bio:<br/>If they stepped out of a frame from a Quentin Tarantino flick, no one would question it...and yes, “Command&quot; is their real name. </p><p>Highlighting high fashion heat and even hotter hooks, Command Sisters exert this effect on tape, on stage, and everywhere else for that matter. The sisterly duo—Charlotte and Sarah Command—turn life’s ups and downs into eloquent and entrancing alternative underpinned by live instrumentation and bold production. From music to fashion, the Toronto band make a statement with everything they do. “We are a yin and yang, my sister and I. Both literally and figuratively; Charlotte’s hair is usually black, and mine is blonde or white. Our look reflects our synergy; the songs that Charlotte writes partnered with the instrumentation I bring. This is our identity.” </p><p>Embedding themselves in the Toronto scene during 2016, they honed a combination of killer songcraft, social media savvy, and IDGAF fashion, attracting a growing following on both sides of the border. Along the way, they inked a deal with 21 Entertainment and Universal Music Canada. The two immediately hit the studio and focused on crafting a scorching signature sonic style influenced by everyone from The 1975 to Alanis Morissette, Hall &amp; Oates to Lenny Kravitz. The sisters introduce this style on their debut single “I Can Do What I Want To,” recorded in LA with Tim Pagnotta (Walk The Moon, Weezer, Blink 182, Neon Trees). The title says it all – this song is about empowerment, standing up for yourself and pure freedom. The lyrics seem to echo the sentiment we’re all feeling during this pandemic. “I am breaking free, you can’t control me.” Pair the hard-hitting rhythms with screaming guitar lead and you’ve got a pre-quarantine song primed for the quarantined listener. </p><p>With their debut release and upcoming touring, Command Sisters’ are on track to complete their mission and move listeners in the process. “We’re two sisters who love making music,” Charlotte leaves off. “I want listeners to see that. We pour our hearts and souls into this. Hopefully, it makes you feel something.”</p><p><a href='https://open.spotify.com/track/0WZl91fF4gnNSXLrWHUg4Q?si=NzZuynxZTGO7v4gIgQRiGA'>https://open.spotify.com/track/0WZl91fF4gnNSXLrWHUg4Q?si=NzZuynxZTGO7v4gIgQRiGA</a><br/><br/></p><p> </p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9898176</guid>
    <pubDate>Mon, 17 Jan 2022 00:00:00 -0500</pubDate>
    <itunes:duration>3483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>“Acting Up” with Griffin Cork</itunes:title>
    <title>“Acting Up” with Griffin Cork</title>
    <itunes:summary><![CDATA[On this week's episode, I had a blast getting to know actor,producer,Griffin Cork! We get a little festive and break down our top 5-10 holiday movies and why we love them so much! We also talk about the upcoming 2nd season of his show “Abracadavers” and the production company he is a part of, Numera Films. Griffin sheds some light on the process of making independent series and movies and how things have changed in the past couple years with the funding that is available for creatives.  ...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode, I had a blast getting to know actor,producer,Griffin Cork! We get a little festive and break down our top 5-10 holiday movies and why we love them so much!</p><p>We also talk about the upcoming 2nd season of his show “Abracadavers” and the production company he is a part of, Numera Films. Griffin sheds some light on the process of making independent series and movies and how things have changed in the past couple years with the funding that is available for creatives. <br/><br/>Instagram:<br/>@griffincork<br/>@numerafilms<br/>@thousandyearfilms<br/>@abracadavers<br/><br/>Twitter:<br/>@GriffinCork<br/>@abcadaversweb<br/><br/>www.griffincork.com<br/><br/><br/>Griffin is a Canadian actor and producer who has been working in the film, theatre, and voice industries for over a decade. Born and raised in Calgary, Alberta, his creativity was fostered through Theatre Works, Quest Theatre, Calgary Young People’s Theatre, Theatre Alberta’s ARTSTREK, and Central Memorial Performing and Visual Arts Program. Griffin has deep roots in the Alberta community, and is constantly looking for challenging and exciting work.</p><p>His professional career began at twelve years old, taking on the titular role in <em>A Paintbrush for Piccolo </em>with the Calgary Philharmonic Orchestra and performing in the 1700 seat Jack Singer Concert Hall. Griffin later secured his first film role, acting alongside Matthew Perry (<em>Friends, The Whole Nine Yards</em>) in the feature film <em>The Ron Clark Story</em>. Since then he has worked with Stephen Amell (<em>Arrow, DC’s Legends of Tomorrow</em>) and Maggie Grace (<em>Lost, Taken</em>) in the TV Movie <em>When Calls The Heart</em> and Colm Feore (<em>Thor, Chicago</em>) in the feature film <em>Everfall</em>.</p><p>He has worked with a number of theatre companies including Theatre Calgary, Theatre Junction, The Shakespeare Company, Lunchbox Theatre, Sage Theatre, Birnton Theatricals, Thou Art Here Theatre, Calgary Opera, Shakespeare By The Bow, W&amp;M Physical Theatre, and the In Arms Theatre Collective. Griffin is the former host of the talk-show <em>Studio 315</em> on Shaw TV, and can be seen on <em>Heartland </em>(CBC), <em>Abracadavers </em>(The Fantasy Network/Amazon Prime), <em>Pet Heroes </em>(CMTV), and <em>Hug-O-Gram </em>(REVERY, Telus Optik). You may also recognize his voice as Kouji Ibuki on <em>Cardfight! Vanguard</em>, Brutal of the Martial Arts on <em>Futurecard BuddyFight X</em>, and General Octonus on <em>Tobot: Galaxy Detectives. </em>Griffin hosts a comedy and arts-focused podcast called <em>The Breakfast Dish</em> with his Mom, and a D&amp;D actual-play podcast called <em>The Die As Cast</em> with his Dad.</p><p>Griffin spent a year as the D. Michael Dobbin Apprentice at Alberta Theatre Projects, and received his Bachelor of Fine Arts in Acting from the University of Alberta in 2019. He was named one of the 10 Lieutenant Governor of Alberta&apos;s Emerging Artists in 2020, and one of the Alberta Foundation for the Arts&apos; Top 25 Young Artists in 2017. Griffin won a BroadwayWorld Awards for Best Actor in a Play (Professional) for Becky Modes’ one-person show Fully Committed, and was honoured to be the recipient of the Duval Lang Theatre for Young Audience Emerging Leader Award at the 2015 Betty Mitchell Awards. He was named an Arts Champion of Calgary in 2012. He is represented by The Characters Talent Agency.</p><p><br/><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode, I had a blast getting to know actor,producer,Griffin Cork! We get a little festive and break down our top 5-10 holiday movies and why we love them so much!</p><p>We also talk about the upcoming 2nd season of his show “Abracadavers” and the production company he is a part of, Numera Films. Griffin sheds some light on the process of making independent series and movies and how things have changed in the past couple years with the funding that is available for creatives. <br/><br/>Instagram:<br/>@griffincork<br/>@numerafilms<br/>@thousandyearfilms<br/>@abracadavers<br/><br/>Twitter:<br/>@GriffinCork<br/>@abcadaversweb<br/><br/>www.griffincork.com<br/><br/><br/>Griffin is a Canadian actor and producer who has been working in the film, theatre, and voice industries for over a decade. Born and raised in Calgary, Alberta, his creativity was fostered through Theatre Works, Quest Theatre, Calgary Young People’s Theatre, Theatre Alberta’s ARTSTREK, and Central Memorial Performing and Visual Arts Program. Griffin has deep roots in the Alberta community, and is constantly looking for challenging and exciting work.</p><p>His professional career began at twelve years old, taking on the titular role in <em>A Paintbrush for Piccolo </em>with the Calgary Philharmonic Orchestra and performing in the 1700 seat Jack Singer Concert Hall. Griffin later secured his first film role, acting alongside Matthew Perry (<em>Friends, The Whole Nine Yards</em>) in the feature film <em>The Ron Clark Story</em>. Since then he has worked with Stephen Amell (<em>Arrow, DC’s Legends of Tomorrow</em>) and Maggie Grace (<em>Lost, Taken</em>) in the TV Movie <em>When Calls The Heart</em> and Colm Feore (<em>Thor, Chicago</em>) in the feature film <em>Everfall</em>.</p><p>He has worked with a number of theatre companies including Theatre Calgary, Theatre Junction, The Shakespeare Company, Lunchbox Theatre, Sage Theatre, Birnton Theatricals, Thou Art Here Theatre, Calgary Opera, Shakespeare By The Bow, W&amp;M Physical Theatre, and the In Arms Theatre Collective. Griffin is the former host of the talk-show <em>Studio 315</em> on Shaw TV, and can be seen on <em>Heartland </em>(CBC), <em>Abracadavers </em>(The Fantasy Network/Amazon Prime), <em>Pet Heroes </em>(CMTV), and <em>Hug-O-Gram </em>(REVERY, Telus Optik). You may also recognize his voice as Kouji Ibuki on <em>Cardfight! Vanguard</em>, Brutal of the Martial Arts on <em>Futurecard BuddyFight X</em>, and General Octonus on <em>Tobot: Galaxy Detectives. </em>Griffin hosts a comedy and arts-focused podcast called <em>The Breakfast Dish</em> with his Mom, and a D&amp;D actual-play podcast called <em>The Die As Cast</em> with his Dad.</p><p>Griffin spent a year as the D. Michael Dobbin Apprentice at Alberta Theatre Projects, and received his Bachelor of Fine Arts in Acting from the University of Alberta in 2019. He was named one of the 10 Lieutenant Governor of Alberta&apos;s Emerging Artists in 2020, and one of the Alberta Foundation for the Arts&apos; Top 25 Young Artists in 2017. Griffin won a BroadwayWorld Awards for Best Actor in a Play (Professional) for Becky Modes’ one-person show Fully Committed, and was honoured to be the recipient of the Duval Lang Theatre for Young Audience Emerging Leader Award at the 2015 Betty Mitchell Awards. He was named an Arts Champion of Calgary in 2012. He is represented by The Characters Talent Agency.</p><p><br/><br/></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 01:00:00 -0500</pubDate>
    <itunes:duration>4637</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>“Hoop There it is,” with Lindsay Dunn</itunes:title>
    <title>“Hoop There it is,” with Lindsay Dunn</title>
    <itunes:summary><![CDATA[This week I got to chat with Canada’s only female national sports reporter and City News Toronto’s music and sport reporter, the hilarious and impressive, Lindsay Dunn! Lindsay is full of fun banter and poignant thoughts on everything from pop culture to the NHL’s recent controversies and the upward trend of athletes prioritizing their mental health above the game. Lindsay also makes some great points about how the journalism industry still has some strides to make with inclusion and diversit...]]></itunes:summary>
    <description><![CDATA[<p>This week I got to chat with Canada’s only female national sports reporter and City News Toronto’s music and sport reporter, the hilarious and impressive, Lindsay Dunn! Lindsay is full of fun banter and poignant thoughts on everything from pop culture to the NHL’s recent controversies and the upward trend of athletes prioritizing their mental health above the game.</p><p>Lindsay also makes some great points about how the journalism industry still has some strides to make with inclusion and diversity and how the ‘art of the interview’ has become a bit more about click bait, rather than recognizing the human that&apos;s being interviewed. And of course, Lindsay’s motto is to just be kind, which we at YYC Popcast, wholeheartedly agree with and love. <br/><br/><br/>Lindsay Dunn joined CityNews Toronto in 2017 as a Music and Sports Reporter and Producer. Prior to joining CityNews Dunn was an anchor and video journalist with Global News. Dunn has reported on the Canadian music scene for over a decade and has interviewed some of the top musicians in the world including The Rolling Stones and Drake. Lindsay began her journalism career working at CTV Regina in 2010 as a general news reporter and evening anchor before helping launch the stations morning show as their sports and music reporter in 2011. She then moved to Toronto and worked at CTV News Channel and TSN Radio. In her career she also worked as an NBA reporter covering the Raptors playoff run that took them to the Eastern Conference Finals and Kobe Bryant’s final game in Los Angeles. Dunn went to the University of Regina for History and Journalism as well as SAIT for Radio and Broadcast Journalism. Dunn was born and raised in Regina. Lindsay is a die-hard Dean Martin fan and can recite every word from the Space Jam soundtrack.<br/><br/>Instagram:<br/>@lindsaydunntv<br/>@penelopepublicrelations<br/><br/>Twitter:<br/>@LindsayDunnTV<br/><br/>Tik tok:<br/>@lindsaydunntv<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week I got to chat with Canada’s only female national sports reporter and City News Toronto’s music and sport reporter, the hilarious and impressive, Lindsay Dunn! Lindsay is full of fun banter and poignant thoughts on everything from pop culture to the NHL’s recent controversies and the upward trend of athletes prioritizing their mental health above the game.</p><p>Lindsay also makes some great points about how the journalism industry still has some strides to make with inclusion and diversity and how the ‘art of the interview’ has become a bit more about click bait, rather than recognizing the human that&apos;s being interviewed. And of course, Lindsay’s motto is to just be kind, which we at YYC Popcast, wholeheartedly agree with and love. <br/><br/><br/>Lindsay Dunn joined CityNews Toronto in 2017 as a Music and Sports Reporter and Producer. Prior to joining CityNews Dunn was an anchor and video journalist with Global News. Dunn has reported on the Canadian music scene for over a decade and has interviewed some of the top musicians in the world including The Rolling Stones and Drake. Lindsay began her journalism career working at CTV Regina in 2010 as a general news reporter and evening anchor before helping launch the stations morning show as their sports and music reporter in 2011. She then moved to Toronto and worked at CTV News Channel and TSN Radio. In her career she also worked as an NBA reporter covering the Raptors playoff run that took them to the Eastern Conference Finals and Kobe Bryant’s final game in Los Angeles. Dunn went to the University of Regina for History and Journalism as well as SAIT for Radio and Broadcast Journalism. Dunn was born and raised in Regina. Lindsay is a die-hard Dean Martin fan and can recite every word from the Space Jam soundtrack.<br/><br/>Instagram:<br/>@lindsaydunntv<br/>@penelopepublicrelations<br/><br/>Twitter:<br/>@LindsayDunnTV<br/><br/>Tik tok:<br/>@lindsaydunntv<br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 29 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>3996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>“Finding Your Voice,” with Jocelyn Alice</itunes:title>
    <title>“Finding Your Voice,” with Jocelyn Alice</title>
    <itunes:summary><![CDATA[Welcome back to The YYC Popcast, season 2! It's been a long 4 months and I couldn't be more excited to start off season 2 with none other than the incredible, Platinum-selling, Canadian singer and songwriter, Jocelyn Alice!  Jocelyn talks about the 6 year journey to release her highly anticipated single “How Do You Not Know,” made famous by her time on NBC’s “Songland.” We also delve into the dark side of social media and how it's ok for artists, and anyone,  to take time off to tak...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to The YYC Popcast, season 2!</p><p>It&apos;s been a long 4 months and I couldn&apos;t be more excited to start off season 2 with none other than the incredible, Platinum-selling, Canadian singer and songwriter, Jocelyn Alice! </p><p>Jocelyn talks about the 6 year journey to release her highly anticipated single “How Do You Not Know,” made famous by her time on NBC’s “Songland.” We also delve into the dark side of social media and how it&apos;s ok for artists, and anyone,  to take time off to take care of yourself, heal and deal with trauma, before moving forward with something or creating art. It&apos;s a fun, heartfelt, heart wrenching and very honest convo, with one of Calgary finest!</p><p><br/>Platinum-certified pop songstress Jocelyn Alice has sparked a musical resurgence with her latest single ‘How Could You Not Know’ released via So This Is Music and 745 Music Inc. Alice originally debuted the track as one of the finalists of NBC’s hit show Songland, where it was pitched as a potential cut for guest artist and 10x GRAMMY nominee H.E.R. Alice partnered with acclaimed songwriter and producer Shane McAnally, whose numerous credits include cuts with Kelsea Ballerini, Reba McEntire, Kacey Musgraves and more, and while another track on the show won out in the end, McAnally decided to stay on board and produce ‘How Could You Not Know’. The culminating song is a groovy and soulful blend of Alice’s diverse performance style, vocal range and songwriting abilities, as much at home on an R&amp;B playlist as it is pure Top 40 magic, and serves as the first release from her forthcoming album due in 2022.<br/><br/>Instagram:<br/>@iamjocelynalice<br/>Twitter:<br/>@iamjocelynalice<br/>TikTok:<br/>@iamjocelynalicemusic<br/>Website:<br/>www.jocelynalice.com<br/><br/><br/><a href='https://open.spotify.com/track/437U5nrp0JDZgdXfqETElJ?si=wYbFu_gCRZagR6rwx4_OvA'>https://open.spotify.com/track/437U5nrp0JDZgdXfqETElJ?si=wYbFu_gCRZagR6rwx4_OvA</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to The YYC Popcast, season 2!</p><p>It&apos;s been a long 4 months and I couldn&apos;t be more excited to start off season 2 with none other than the incredible, Platinum-selling, Canadian singer and songwriter, Jocelyn Alice! </p><p>Jocelyn talks about the 6 year journey to release her highly anticipated single “How Do You Not Know,” made famous by her time on NBC’s “Songland.” We also delve into the dark side of social media and how it&apos;s ok for artists, and anyone,  to take time off to take care of yourself, heal and deal with trauma, before moving forward with something or creating art. It&apos;s a fun, heartfelt, heart wrenching and very honest convo, with one of Calgary finest!</p><p><br/>Platinum-certified pop songstress Jocelyn Alice has sparked a musical resurgence with her latest single ‘How Could You Not Know’ released via So This Is Music and 745 Music Inc. Alice originally debuted the track as one of the finalists of NBC’s hit show Songland, where it was pitched as a potential cut for guest artist and 10x GRAMMY nominee H.E.R. Alice partnered with acclaimed songwriter and producer Shane McAnally, whose numerous credits include cuts with Kelsea Ballerini, Reba McEntire, Kacey Musgraves and more, and while another track on the show won out in the end, McAnally decided to stay on board and produce ‘How Could You Not Know’. The culminating song is a groovy and soulful blend of Alice’s diverse performance style, vocal range and songwriting abilities, as much at home on an R&amp;B playlist as it is pure Top 40 magic, and serves as the first release from her forthcoming album due in 2022.<br/><br/>Instagram:<br/>@iamjocelynalice<br/>Twitter:<br/>@iamjocelynalice<br/>TikTok:<br/>@iamjocelynalicemusic<br/>Website:<br/>www.jocelynalice.com<br/><br/><br/><a href='https://open.spotify.com/track/437U5nrp0JDZgdXfqETElJ?si=wYbFu_gCRZagR6rwx4_OvA'>https://open.spotify.com/track/437U5nrp0JDZgdXfqETElJ?si=wYbFu_gCRZagR6rwx4_OvA</a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 22 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>6837</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>&quot;Big Moves,&quot; with Natalie Berthiaume</itunes:title>
    <title>&quot;Big Moves,&quot; with Natalie Berthiaume</title>
    <itunes:summary><![CDATA[ Welcome to episode 30 of The YYC Popcast and the season finale of season 1.  On this episode I get to have some laughs and chat again with my friend and supreme realtor, Nathalie Berthiaume! We talk some pop culture, Nathalie’s new obsession with Peaky Blinders and how Cillian Murphy might be the perfect man? We also chat about how since the pandemic, so many women have been forced out of the work force and how as much as mothers love their kids, being a stay at home parent isn’t f...]]></itunes:summary>
    <description><![CDATA[<p><b> Welcome to episode 30 of The YYC Popcast and the season finale of season 1. <br/>On this episode I get to have some laughs and chat again with my friend and supreme realtor, Nathalie Berthiaume! We talk some pop culture, Nathalie’s new obsession with Peaky Blinders and how Cillian Murphy might be the perfect man? We also chat about how since the pandemic, so many women have been forced out of the work force and how as much as mothers love their kids, being a stay at home parent isn’t for everyone?</b></p><p><b>Also, we chat about my BIG news regarding the location of the podcast!</b></p><p><b>It&apos;s been an amazing year talking with amazing people and once again, thank you to everyone who has contributed in any way to this little popcast! My cup overfloweth. <br/>See ya for season 2!</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b> Welcome to episode 30 of The YYC Popcast and the season finale of season 1. <br/>On this episode I get to have some laughs and chat again with my friend and supreme realtor, Nathalie Berthiaume! We talk some pop culture, Nathalie’s new obsession with Peaky Blinders and how Cillian Murphy might be the perfect man? We also chat about how since the pandemic, so many women have been forced out of the work force and how as much as mothers love their kids, being a stay at home parent isn’t for everyone?</b></p><p><b>Also, we chat about my BIG news regarding the location of the podcast!</b></p><p><b>It&apos;s been an amazing year talking with amazing people and once again, thank you to everyone who has contributed in any way to this little popcast! My cup overfloweth. <br/>See ya for season 2!</b></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9035177</guid>
    <pubDate>Mon, 16 Aug 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>“On and Off the Page” with Olyn Ozbick</itunes:title>
    <title>“On and Off the Page” with Olyn Ozbick</title>
    <itunes:summary><![CDATA[On this week's episode of the YYC Popcast, I am so thrilled to be chatting with Author, Journalist, Editor, Blogger, and Teacher of all things writing, Olyn Ozbick! Olyn shares her journey of how she always knew she wanted to write, from a young age, to now finishing a second novel, all while teaching writing classes and mentoring new creative writers! She has some great advice for novice writers and how it's never too late to start creating and bringing that story in your head to life, on th...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, I am so thrilled to be chatting with Author, Journalist, Editor, Blogger, and Teacher of all things writing, Olyn Ozbick! Olyn shares her journey of how she always knew she wanted to write, from a young age, to now finishing a second novel, all while teaching writing classes and mentoring new creative writers! She has some great advice for novice writers and how it&apos;s never too late to start creating and bringing that story in your head to life, on the page. Olyn also gives us some of her favorite authors and novels at the moment!<br/><br/>Instagram:<br/>@olynozbick<br/>@thecornerlotauthors<br/><br/>Twitter:<br/>@OlynOzbick<br/>@crnerlotauthors<br/><br/>Website:<br/>www.olynozbick.net</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, I am so thrilled to be chatting with Author, Journalist, Editor, Blogger, and Teacher of all things writing, Olyn Ozbick! Olyn shares her journey of how she always knew she wanted to write, from a young age, to now finishing a second novel, all while teaching writing classes and mentoring new creative writers! She has some great advice for novice writers and how it&apos;s never too late to start creating and bringing that story in your head to life, on the page. Olyn also gives us some of her favorite authors and novels at the moment!<br/><br/>Instagram:<br/>@olynozbick<br/>@thecornerlotauthors<br/><br/>Twitter:<br/>@OlynOzbick<br/>@crnerlotauthors<br/><br/>Website:<br/>www.olynozbick.net</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8995922</guid>
    <pubDate>Mon, 09 Aug 2021 00:00:00 -0400</pubDate>
    <itunes:duration>5120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>“Empress State of Mind” w/ Mak London</itunes:title>
    <title>“Empress State of Mind” w/ Mak London</title>
    <itunes:summary><![CDATA[On this week's episode of the YYC Popcast, I had such a great convo with local talent and singer, Mak London! Mak talks about the process of collaborating on the writing, visualization and creation of her first album, Hate Boy, due out this fall. Her first 2 singles, (Empress, Cut Ya Clean) are already gaining notice internationally, hello Brazil??? And her third single ‘Hate Boy’ drops August.9th!  We also chat about how important it is for youth and women of all ages to not measure the...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, I had such a great convo with local talent and singer, Mak London! Mak talks about the process of collaborating on the writing, visualization and creation of her first album, Hate Boy, due out this fall. Her first 2 singles, (Empress, Cut Ya Clean) are already gaining notice internationally, hello Brazil??? And her third single ‘Hate Boy’ drops August.9th! <br/>We also chat about how important it is for youth and women of all ages to not measure their worth through the filter of social media and how to be your own ‘Empress.’ </p><p>Instagram:<br/>@mak.london <br/><br/>Website:<br/>www.maklondonmusic.com<br/><br/>Twitter:<br/>@maklondon1<br/><br/>Tik Tok:<br/>@mak.london <br/><br/>Mak’s Tracks mentioned in the episode:<br/><br/>“Emergency” by Souls in Rhythm<br/>“Feel Me” by Selena Gomez<br/>“Open Your Heart” by Birdy <br/>“Bad Girl” by Daya<br/>“Wonder” by Morgxn &amp; Jagwar Twins<br/>“Chasing” by NF</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, I had such a great convo with local talent and singer, Mak London! Mak talks about the process of collaborating on the writing, visualization and creation of her first album, Hate Boy, due out this fall. Her first 2 singles, (Empress, Cut Ya Clean) are already gaining notice internationally, hello Brazil??? And her third single ‘Hate Boy’ drops August.9th! <br/>We also chat about how important it is for youth and women of all ages to not measure their worth through the filter of social media and how to be your own ‘Empress.’ </p><p>Instagram:<br/>@mak.london <br/><br/>Website:<br/>www.maklondonmusic.com<br/><br/>Twitter:<br/>@maklondon1<br/><br/>Tik Tok:<br/>@mak.london <br/><br/>Mak’s Tracks mentioned in the episode:<br/><br/>“Emergency” by Souls in Rhythm<br/>“Feel Me” by Selena Gomez<br/>“Open Your Heart” by Birdy <br/>“Bad Girl” by Daya<br/>“Wonder” by Morgxn &amp; Jagwar Twins<br/>“Chasing” by NF</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8959191</guid>
    <pubDate>Mon, 02 Aug 2021 00:00:00 -0400</pubDate>
    <itunes:duration>5056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Voice For Radio with Kylee Roman</itunes:title>
    <title>A Voice For Radio with Kylee Roman</title>
    <itunes:summary><![CDATA[On this weeks episode of the YYC Popcast, I got the pleasure of chatting with Virgin Radio Calgary host, Kylee Roman! We chat about how Kylee knew she was destined for hosting greatness, her favorite moment in radio so far, and her upcoming hosting gig for Calgary's Drive in Drag Show at Telus Spark, “The Hire Heels Picture Show,” on July.30th! Kylee also shares some revelations from the past year and her thoughts on current pop culture topics and local artists everyone needs to check out...l...]]></itunes:summary>
    <description><![CDATA[<p>On this weeks episode of the YYC Popcast, I got the pleasure of chatting with Virgin Radio Calgary host, Kylee Roman! We chat about how Kylee knew she was destined for hosting greatness, her favorite moment in radio so far, and her upcoming hosting gig for Calgary&apos;s Drive in Drag Show at Telus Spark, “The Hire Heels Picture Show,” on July.30th!</p><p>Kylee also shares some revelations from the past year and her thoughts on current pop culture topics and local artists everyone needs to check out...like... today! <br/><br/>Instagram:<br/>@therealkyleeroman<br/><br/>TikTok:<br/>@therealkyleeroman<br/><br/>Twitter:<br/>@kyleero<br/><br/>Hire Heels Picture Show Info:<br/>Instagram:<br/>@hireheelsyyc<br/>www.hireheelsyyc.com<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this weeks episode of the YYC Popcast, I got the pleasure of chatting with Virgin Radio Calgary host, Kylee Roman! We chat about how Kylee knew she was destined for hosting greatness, her favorite moment in radio so far, and her upcoming hosting gig for Calgary&apos;s Drive in Drag Show at Telus Spark, “The Hire Heels Picture Show,” on July.30th!</p><p>Kylee also shares some revelations from the past year and her thoughts on current pop culture topics and local artists everyone needs to check out...like... today! <br/><br/>Instagram:<br/>@therealkyleeroman<br/><br/>TikTok:<br/>@therealkyleeroman<br/><br/>Twitter:<br/>@kyleero<br/><br/>Hire Heels Picture Show Info:<br/>Instagram:<br/>@hireheelsyyc<br/>www.hireheelsyyc.com<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8921958</guid>
    <pubDate>Mon, 26 Jul 2021 00:00:00 -0400</pubDate>
    <itunes:duration>4445</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Cliffs Notes</itunes:title>
    <title>The Cliffs Notes</title>
    <itunes:summary><![CDATA[On this week's episode of the YYC Popcast, I wanted to find a way to celebrate us closing in on season 1! Don’t worry, we have season 2 coming soon and some exciting changes to announce as well! So to celebrate our first season of the podcast, I wanted to do a “Cliffs Notes” episode for any new listeners who haven’t had a chance to hear all the episodes from the beginning and for our listeners who have been here from the start. So we go back and relive some of the funny stories, amazing quote...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, I wanted to find a way to celebrate us closing in on season 1! Don’t worry, we have season 2 coming soon and some exciting changes to announce as well! So to celebrate our first season of the podcast, I wanted to do a “Cliffs Notes” episode for any new listeners who haven’t had a chance to hear all the episodes from the beginning and for our listeners who have been here from the start. So we go back and relive some of the funny stories, amazing quotes and life lessons our guests have shared over this past year! And again, to everyone who has been a guest on the podcast,helped it come to life, taken their time to listen and like and share, please accept a huge thank you from the bottom of my heart! I love doing this show and it means the world to me that people have been so kind and awesome in joining in on this little endeavour! <br/><br/>Order of audio clips:<br/><br/>Episode 15, “The Magic Behind the Music” with<br/>Russell Broom and Rena Kozak</p><p>Episode 8, “Real Estate Realness” with<br/>Natalie Berthiaume </p><p>Episode 17, “To Write or Not to Write” with<br/>Natasha Blandford</p><p>Episode 21, “Artistic Expression” with<br/>Shawnee Kish</p><p>Episode 25, “Thespian Thoughts” with<br/>Ryan Northcott</p><p>Episode 5, “The Parental ASD Experience” with<br/>Gillian McKirdy</p><p>Episode 2, “Audio Engineer Extraordinaire” with<br/>Rena Kozak</p><p>Episode 13, “The Musicians Way” with<br/>Kyle McKearney</p><p>Episode 14, “Ladies Who Business” with<br/>Krista Frayn &amp; Aly Greentree</p><p>Episode 18, “Juno Talk With”<br/>Jade Eagleson</p><p>Episode 23, “80s babies,90s kids” with <br/>Sam Foster </p><p>Episode 24, “It’s All About the Balancing Baby” with Lisa jacobs</p><p>Episode 16, “Pop Culture Check In” with<br/>Hil Noble</p><p>Episode 12, “Newbie Podcaster” with <br/>Matty Ireland and Corbin Castres</p><p>Episode 10, “The Reality of Reality” with<br/>Hil Noble</p><p>Episode 3, “Trades People Roundtable” with<br/>Kevin DeWolfe, Jeremy Lapainis &amp; Jesse Foster</p><p>Episode 19, “Juno Talk With”<br/>Lindsay Ell</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, I wanted to find a way to celebrate us closing in on season 1! Don’t worry, we have season 2 coming soon and some exciting changes to announce as well! So to celebrate our first season of the podcast, I wanted to do a “Cliffs Notes” episode for any new listeners who haven’t had a chance to hear all the episodes from the beginning and for our listeners who have been here from the start. So we go back and relive some of the funny stories, amazing quotes and life lessons our guests have shared over this past year! And again, to everyone who has been a guest on the podcast,helped it come to life, taken their time to listen and like and share, please accept a huge thank you from the bottom of my heart! I love doing this show and it means the world to me that people have been so kind and awesome in joining in on this little endeavour! <br/><br/>Order of audio clips:<br/><br/>Episode 15, “The Magic Behind the Music” with<br/>Russell Broom and Rena Kozak</p><p>Episode 8, “Real Estate Realness” with<br/>Natalie Berthiaume </p><p>Episode 17, “To Write or Not to Write” with<br/>Natasha Blandford</p><p>Episode 21, “Artistic Expression” with<br/>Shawnee Kish</p><p>Episode 25, “Thespian Thoughts” with<br/>Ryan Northcott</p><p>Episode 5, “The Parental ASD Experience” with<br/>Gillian McKirdy</p><p>Episode 2, “Audio Engineer Extraordinaire” with<br/>Rena Kozak</p><p>Episode 13, “The Musicians Way” with<br/>Kyle McKearney</p><p>Episode 14, “Ladies Who Business” with<br/>Krista Frayn &amp; Aly Greentree</p><p>Episode 18, “Juno Talk With”<br/>Jade Eagleson</p><p>Episode 23, “80s babies,90s kids” with <br/>Sam Foster </p><p>Episode 24, “It’s All About the Balancing Baby” with Lisa jacobs</p><p>Episode 16, “Pop Culture Check In” with<br/>Hil Noble</p><p>Episode 12, “Newbie Podcaster” with <br/>Matty Ireland and Corbin Castres</p><p>Episode 10, “The Reality of Reality” with<br/>Hil Noble</p><p>Episode 3, “Trades People Roundtable” with<br/>Kevin DeWolfe, Jeremy Lapainis &amp; Jesse Foster</p><p>Episode 19, “Juno Talk With”<br/>Lindsay Ell</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8885455</guid>
    <pubDate>Mon, 19 Jul 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Thespian Thoughts” w/Ryan Northcott</itunes:title>
    <title>“Thespian Thoughts” w/Ryan Northcott</title>
    <itunes:summary><![CDATA[On The YYC Podcast’s 25th episode, it was a total delight meeting and chatting with Ryan Northcott. Local to Alberta, Ryan is an actor, who has had recent roles in Tribal, Heartland, The Jann show, and more. You’ll also recognize him from his role as Stevie Weeks, in the hockey lovers movie, Mystery Alaska, which we chat about as well. We also talk about Ryan’s company, Mediapop Films, here in Calgary, where he directs, writes, and produces a wide range of content. There's lots of laughs this...]]></itunes:summary>
    <description><![CDATA[<p>On The YYC Podcast’s 25th episode, it was a total delight meeting and chatting with Ryan Northcott. Local to Alberta, Ryan is an actor, who has had recent roles in Tribal, Heartland, The Jann show, and more. You’ll also recognize him from his role as Stevie Weeks, in the hockey lovers movie, Mystery Alaska, which we chat about as well. We also talk about Ryan’s company, Mediapop Films, here in Calgary, where he directs, writes, and produces a wide range of content. There&apos;s lots of laughs this episode and you may even get to hear Ryan do some impressions...so you&apos;re welcome! Enjoy!<br/><br/>Instagram:<br/>@ryannorthcott<br/>@mediapopfilms<br/>@thegoingdownfilm<br/><br/>Website:<br/><a href='https://www.goingdownfilm.com/'>https://www.goingdownfilm.com/</a><br/>www.mediapop.ca<br/>www.ryannorthcott.com<br/><br/>Twitter<br/>@ryannorthcott<br/>@mediapopfilms<br/><br/>Bio:<br/><br/><a href='http://www.imdb.me/ryannorthcott'>Ryan Northcott</a> is a Canadian actor, producer, director, and writer. He appeared in the film Mystery, Alaska, Ripper, and played Carl Wilson in the Emmy nominated miniseries The Beach Boys: An American Family.</p><p>Recently he’s been seen on <a href='https://www.tribaltvseries.com/'>Tribal on APTN</a>, Penoza, JANN, Wynonna Earp, and Heartland. He is currently Co-Founder of <a href='https://www.mediapop.ca/'>MEDIAPOP Films</a>.<br/><br/>In 2011, Northcott co-founded <a href='https://www.mediapop.ca/'>MEDIAPOP Films</a> – a film, tv, and video production company based in Calgary where he produces, directs, writes and films content for commercials, films, television, and branded content including the recently wrapped short film “Ameera”</p><p>Northcott and MEDIAPOP Films have several TV Shows and Films in development including <a href='https://www.blackiris.film/'>Black Iris</a>, Sashay/Fillet, Basket Bandit, and more.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On The YYC Podcast’s 25th episode, it was a total delight meeting and chatting with Ryan Northcott. Local to Alberta, Ryan is an actor, who has had recent roles in Tribal, Heartland, The Jann show, and more. You’ll also recognize him from his role as Stevie Weeks, in the hockey lovers movie, Mystery Alaska, which we chat about as well. We also talk about Ryan’s company, Mediapop Films, here in Calgary, where he directs, writes, and produces a wide range of content. There&apos;s lots of laughs this episode and you may even get to hear Ryan do some impressions...so you&apos;re welcome! Enjoy!<br/><br/>Instagram:<br/>@ryannorthcott<br/>@mediapopfilms<br/>@thegoingdownfilm<br/><br/>Website:<br/><a href='https://www.goingdownfilm.com/'>https://www.goingdownfilm.com/</a><br/>www.mediapop.ca<br/>www.ryannorthcott.com<br/><br/>Twitter<br/>@ryannorthcott<br/>@mediapopfilms<br/><br/>Bio:<br/><br/><a href='http://www.imdb.me/ryannorthcott'>Ryan Northcott</a> is a Canadian actor, producer, director, and writer. He appeared in the film Mystery, Alaska, Ripper, and played Carl Wilson in the Emmy nominated miniseries The Beach Boys: An American Family.</p><p>Recently he’s been seen on <a href='https://www.tribaltvseries.com/'>Tribal on APTN</a>, Penoza, JANN, Wynonna Earp, and Heartland. He is currently Co-Founder of <a href='https://www.mediapop.ca/'>MEDIAPOP Films</a>.<br/><br/>In 2011, Northcott co-founded <a href='https://www.mediapop.ca/'>MEDIAPOP Films</a> – a film, tv, and video production company based in Calgary where he produces, directs, writes and films content for commercials, films, television, and branded content including the recently wrapped short film “Ameera”</p><p>Northcott and MEDIAPOP Films have several TV Shows and Films in development including <a href='https://www.blackiris.film/'>Black Iris</a>, Sashay/Fillet, Basket Bandit, and more.</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8811844-thespian-thoughts-w-ryan-northcott.mp3" length="62711953" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8811844</guid>
    <pubDate>Mon, 05 Jul 2021 00:00:00 -0400</pubDate>
    <itunes:duration>5225</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“It’s All About the Balancing Baby” w/Lisa Jacobs</itunes:title>
    <title>“It’s All About the Balancing Baby” w/Lisa Jacobs</title>
    <itunes:summary><![CDATA[On this week's episode of the YYC Popcast,  I was so pumped to chat with badass bass player, Lisa Jacobs! Lisa has worked with Jann Arden, Jocelyn Alice, Michael Bernard Fitzgerald, and many more in her career and when she isn’t touring or doing shows, she also does amazing work in Calgary as a Music Therapist. Balance is a big theme in this episode and we chat about work and passion and how creativity can also be a hard job! But we have a ton of laughs too! Enjoy!  Lisa Jacobs : Multi-i...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, </p><p>I was so pumped to chat with badass bass player, Lisa Jacobs! Lisa has worked with Jann Arden, Jocelyn Alice, Michael Bernard Fitzgerald, and many more in her career and when she isn’t touring or doing shows, she also does amazing work in Calgary as a Music Therapist. Balance is a big theme in this episode and we chat about work and passion and how creativity can also be a hard job! But we have a ton of laughs too! Enjoy!<br/><br/>Lisa Jacobs :<br/>Multi-instrumentalist, Lisa Jacobs, declares the bass guitar her most beloved. Playing her first blues festival at age 12, she has gone on to write, record, music direct and perform with a variety artists, including platinum recording pop artist Jocelyn Alice, Marshall (Walk Off The Earth), Juno winner Paul Reddick, Michael Bernard Fitzgerald, Wide Mouth Mason, Suzie Vinnick, Amy Bishop and Jann Arden (a personal highlight).<br/><br/>In addition to working as a session musician, Lisa released an EP with her original project - jocelyn &amp; lisa- in 2012. A song from that project - “Bound to You” went gold after being re-released by Jocelyn Alice in 2018.<br/><br/>Most recently, Lisa toured North America for 6 months with “We Will Rock You”, a musical based on Queen’s music. A major venue highlight was playing the theatre in Madison Square Gardens.<br/><br/>Lisa has a degree in music therapy (with a minor in jazz performance on electric bass). As a therapist, she’s had the opportunity to create music with people of varied abilities in many different settings including schools, hospitals and even a maximum security prison.<br/><br/>Instagram:<br/>@lisajuliejacobs<br/><br/>Twitter:<br/>@LisaJulieJacobs</p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of the YYC Popcast, </p><p>I was so pumped to chat with badass bass player, Lisa Jacobs! Lisa has worked with Jann Arden, Jocelyn Alice, Michael Bernard Fitzgerald, and many more in her career and when she isn’t touring or doing shows, she also does amazing work in Calgary as a Music Therapist. Balance is a big theme in this episode and we chat about work and passion and how creativity can also be a hard job! But we have a ton of laughs too! Enjoy!<br/><br/>Lisa Jacobs :<br/>Multi-instrumentalist, Lisa Jacobs, declares the bass guitar her most beloved. Playing her first blues festival at age 12, she has gone on to write, record, music direct and perform with a variety artists, including platinum recording pop artist Jocelyn Alice, Marshall (Walk Off The Earth), Juno winner Paul Reddick, Michael Bernard Fitzgerald, Wide Mouth Mason, Suzie Vinnick, Amy Bishop and Jann Arden (a personal highlight).<br/><br/>In addition to working as a session musician, Lisa released an EP with her original project - jocelyn &amp; lisa- in 2012. A song from that project - “Bound to You” went gold after being re-released by Jocelyn Alice in 2018.<br/><br/>Most recently, Lisa toured North America for 6 months with “We Will Rock You”, a musical based on Queen’s music. A major venue highlight was playing the theatre in Madison Square Gardens.<br/><br/>Lisa has a degree in music therapy (with a minor in jazz performance on electric bass). As a therapist, she’s had the opportunity to create music with people of varied abilities in many different settings including schools, hospitals and even a maximum security prison.<br/><br/>Instagram:<br/>@lisajuliejacobs<br/><br/>Twitter:<br/>@LisaJulieJacobs</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8774009</guid>
    <pubDate>Mon, 28 Jun 2021 02:00:00 -0400</pubDate>
    <itunes:duration>6497</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“80s Babies, 90s Kids!” W/ Sam Foster </itunes:title>
    <title>“80s Babies, 90s Kids!” W/ Sam Foster </title>
    <itunes:summary><![CDATA[As always we like to mix it up on this podcast and I thought it would be fun to bring back my first guest, my sweet sis, Sam! She was an unwilling Guinea pig back when i was working on starting up the podcast and we ended up having the most hilarious and fun convo, so why not do it again? This time we chat about all things we loved and hated, in the 90s! We are both 80s babies, but 90s kids! We have a blast going back through the movies and songs that made that decade so special! Enjoy    ]]></itunes:summary>
    <description><![CDATA[<p>As always we like to mix it up on this podcast and I thought it would be fun to bring back my first guest, my sweet sis, Sam! She was an unwilling Guinea pig back when i was working on starting up the podcast and we ended up having the most hilarious and fun convo, so why not do it again? This time we chat about all things we loved and hated, in the 90s! We are both 80s babies, but 90s kids! We have a blast going back through the movies and songs that made that decade so special! Enjoy</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As always we like to mix it up on this podcast and I thought it would be fun to bring back my first guest, my sweet sis, Sam! She was an unwilling Guinea pig back when i was working on starting up the podcast and we ended up having the most hilarious and fun convo, so why not do it again? This time we chat about all things we loved and hated, in the 90s! We are both 80s babies, but 90s kids! We have a blast going back through the movies and songs that made that decade so special! Enjoy</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8736102-80s-babies-90s-kids-w-sam-foster.mp3" length="48314935" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8736102</guid>
    <pubDate>Mon, 21 Jun 2021 01:00:00 -0400</pubDate>
    <itunes:duration>4025</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Musings of Musicals” w/Justin Macosky</itunes:title>
    <title>“Musings of Musicals” w/Justin Macosky</title>
    <itunes:summary><![CDATA[On this week's episode of the YYC Popcast I get to chat with my very talented friend, pop culture lover,Choir Director and Musical aficionado, Justin Macosky. We have a fun conversation about everyone's favourite thing, Musicals! Well maybe not everyone's favourite?  Justin and I also take a more serious direction, chatting a bit about gender roles and identities in filming and media. And with his degree in Child Studies and early learning, we also chat about how the Alberta education pl...]]></itunes:summary>
    <description><![CDATA[<p>On this week&apos;s episode of the YYC Popcast I get to chat with my very talented friend, pop culture lover,Choir Director and Musical aficionado, Justin Macosky. We have a fun conversation about everyone&apos;s favourite thing, Musicals! Well maybe not everyone&apos;s favourite?  Justin and I also take a more serious direction, chatting a bit about gender roles and identities in filming and media. And with his degree in Child Studies and early learning, we also chat about how the Alberta education plan needs some major work!</p><p>Instagram:<br/>@justinmacosky<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this week&apos;s episode of the YYC Popcast I get to chat with my very talented friend, pop culture lover,Choir Director and Musical aficionado, Justin Macosky. We have a fun conversation about everyone&apos;s favourite thing, Musicals! Well maybe not everyone&apos;s favourite?  Justin and I also take a more serious direction, chatting a bit about gender roles and identities in filming and media. And with his degree in Child Studies and early learning, we also chat about how the Alberta education plan needs some major work!</p><p>Instagram:<br/>@justinmacosky<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8697342-musings-of-musicals-w-justin-macosky.mp3" length="49661286" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8697342</guid>
    <pubDate>Mon, 14 Jun 2021 00:00:00 -0400</pubDate>
    <itunes:duration>4137</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Artistic Expression!” w/Shawnee Kish</itunes:title>
    <title>“Artistic Expression!” w/Shawnee Kish</title>
    <itunes:summary><![CDATA[Happy Pride and Indigenous history month!  On this week's episode I had the honour of chatting with bad ass singer/songwriter and the first indigenous winner of  the CBC Searchlight Rising Star, Shawnee Kish. Shawnee gives us an update on how her whirlwind year has been since Searchlight and dishes on her edgy and fresh EP releasing soon! She goes into how her music and sound has evolved and what she hopes for in the future. Shawnee, who is 2 spirit, speaks on the importance of her ...]]></itunes:summary>
    <description><![CDATA[<p>Happy Pride and Indigenous history month! <br/>On this week&apos;s episode I had the honour of chatting with bad ass singer/songwriter and the first indigenous winner of  the CBC Searchlight Rising Star, Shawnee Kish. Shawnee gives us an update on how her whirlwind year has been since Searchlight and dishes on her edgy and fresh EP releasing soon! She goes into how her music and sound has evolved and what she hopes for in the future. Shawnee, who is 2 spirit, speaks on the importance of her work with the LGBTQ2S+ community and Indigenous Youth, through ‘Kids Help Phone,’ and the ‘We Matter’ campaign. She opens up the conversation about the importance of teaching Canada’s role in Indigenous History and how much more work there is to be done. </p><p>Instagram:<br/>@shawneekish<br/>@kidshelpphone<br/>@wematterorg<br/>@penelopepr<br/><br/>Websites:<br/> www.shawneekish.com<br/>www.wemattercampaign.org<br/>www.kidshelpphone.ca<br/><br/><a href='https://open.spotify.com/track/30uuYocMBzdEtcJTqFxC6U?si=zlLUh7ghQPmcoGC0UjH-iw'>https://open.spotify.com/track/30uuYocMBzdEtcJTqFxC6U?si=zlLUh7ghQPmcoGC0UjH-iw</a><br/><br/><a href='https://open.spotify.com/track/28rferE61pjOeG0zbCjRpN?si=VGRKzLYASoGwpM0LJUEUxQ'>https://open.spotify.com/track/28rferE61pjOeG0zbCjRpN?si=VGRKzLYASoGwpM0LJUEUxQ</a></p><p><b>SHAWNEE KISH BIO</b></p><p>Shawnee Kish discovered music as medicine at a very early age. Born dreaming about being ‌on ‌stage and starting her journey toward a career in music at the age of 12, music has quickly become a source of self-empowerment for the Two Spirit soulful singer. Fuelling her with purpose and reason, making music has allowed Shawnee’s to stand tall in her personal strength and power. Named the winner of CBC’s 2020 Searchlight talent competition, this fierce, powerhouse artist has been celebrated as one of <em>North America’s Top Gender Bending Artists</em> (MTV), named by Billboard as an <em>Artist You Need To Know </em>and continuously uses her music to empower. </p><p>Listening to her chart-topping releases one can easily recognize that, as an artist, Shawnee has been influenced by the strong, confident voices of female performers such as Melissa‌ ‌Etheridge,‌ ‌Etta‌ ‌James,‌ ‌Nina‌ ‌Simone and Amy‌ ‌Winehouse.‌ Her deeply personal and always poignant lyrics are rooted in healing, allowing both herself and her listeners to find purpose‌ ‌and‌ ‌reason‌ ‌in the stories she tells. </p><p>An outspoken advocate for her Indigenous and LGBTQ2+ communities, Shawnee is a proud Two Spirit Mohawk who has shared the stage with some of the world’s biggest names — Lady Gaga, Madonna and Alicia Keys to name a few. 2020 saw her step into the world of virtual performances without hesitation, taking part in The Canada House/UK Commerce International Women&apos;s Day Virtual Performance, performing at The Songwriter Series with Serena Ryder and   participating in the RBC&apos;s Emerging Artist program. In addition to virtual performances, Shawnee raised her voice on a Grammy Museum Discussion Panel (Being an Artist During COVID) and joined the National Arts Centre of Canada on a collaborative youth project (ongoing). </p><p>2021 will see the Edmonton-based artist release a new EP that addresses her personal struggles of the past twelve months — “<em>The‌ ‌main‌ ‌theme‌ ‌will be ‌lighting‌ ‌up‌ ‌what‌ ‌use‌ ‌to‌ ‌be‌ ‌and‌ ‌getting‌ ‌on‌ ‌with‌ ‌what‌ ‌is‌ ‌now.‌ ‌The‌ ‌songs‌ ‌represent‌ ‌becoming‌ ‌yourself,‌ ‌finding‌ ‌out‌ ‌where‌ ‌you‌ ‌were‌ ‌was‌ ‌not‌ ‌where‌ ‌you‌ ‌wanted‌ ‌to‌ ‌be‌ ‌and‌ ‌full‌y ‌embracing‌ ‌that‌ ‌in order to let go. ‌Light‌ ‌the‌ ‌Place‌ ‌up‌, ‌even‌ if it’s ‌unintentional” — </em>and hopefully return to touring. </p><p>She will also continue her work with the We Matter Campaign and Kids Help Phone in hopes of  empowering youth, providing strength and hope through music. </p><p><br/><br/></p><p><br/><br/><br/><br/><br/></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>Happy Pride and Indigenous history month! <br/>On this week&apos;s episode I had the honour of chatting with bad ass singer/songwriter and the first indigenous winner of  the CBC Searchlight Rising Star, Shawnee Kish. Shawnee gives us an update on how her whirlwind year has been since Searchlight and dishes on her edgy and fresh EP releasing soon! She goes into how her music and sound has evolved and what she hopes for in the future. Shawnee, who is 2 spirit, speaks on the importance of her work with the LGBTQ2S+ community and Indigenous Youth, through ‘Kids Help Phone,’ and the ‘We Matter’ campaign. She opens up the conversation about the importance of teaching Canada’s role in Indigenous History and how much more work there is to be done. </p><p>Instagram:<br/>@shawneekish<br/>@kidshelpphone<br/>@wematterorg<br/>@penelopepr<br/><br/>Websites:<br/> www.shawneekish.com<br/>www.wemattercampaign.org<br/>www.kidshelpphone.ca<br/><br/><a href='https://open.spotify.com/track/30uuYocMBzdEtcJTqFxC6U?si=zlLUh7ghQPmcoGC0UjH-iw'>https://open.spotify.com/track/30uuYocMBzdEtcJTqFxC6U?si=zlLUh7ghQPmcoGC0UjH-iw</a><br/><br/><a href='https://open.spotify.com/track/28rferE61pjOeG0zbCjRpN?si=VGRKzLYASoGwpM0LJUEUxQ'>https://open.spotify.com/track/28rferE61pjOeG0zbCjRpN?si=VGRKzLYASoGwpM0LJUEUxQ</a></p><p><b>SHAWNEE KISH BIO</b></p><p>Shawnee Kish discovered music as medicine at a very early age. Born dreaming about being ‌on ‌stage and starting her journey toward a career in music at the age of 12, music has quickly become a source of self-empowerment for the Two Spirit soulful singer. Fuelling her with purpose and reason, making music has allowed Shawnee’s to stand tall in her personal strength and power. Named the winner of CBC’s 2020 Searchlight talent competition, this fierce, powerhouse artist has been celebrated as one of <em>North America’s Top Gender Bending Artists</em> (MTV), named by Billboard as an <em>Artist You Need To Know </em>and continuously uses her music to empower. </p><p>Listening to her chart-topping releases one can easily recognize that, as an artist, Shawnee has been influenced by the strong, confident voices of female performers such as Melissa‌ ‌Etheridge,‌ ‌Etta‌ ‌James,‌ ‌Nina‌ ‌Simone and Amy‌ ‌Winehouse.‌ Her deeply personal and always poignant lyrics are rooted in healing, allowing both herself and her listeners to find purpose‌ ‌and‌ ‌reason‌ ‌in the stories she tells. </p><p>An outspoken advocate for her Indigenous and LGBTQ2+ communities, Shawnee is a proud Two Spirit Mohawk who has shared the stage with some of the world’s biggest names — Lady Gaga, Madonna and Alicia Keys to name a few. 2020 saw her step into the world of virtual performances without hesitation, taking part in The Canada House/UK Commerce International Women&apos;s Day Virtual Performance, performing at The Songwriter Series with Serena Ryder and   participating in the RBC&apos;s Emerging Artist program. In addition to virtual performances, Shawnee raised her voice on a Grammy Museum Discussion Panel (Being an Artist During COVID) and joined the National Arts Centre of Canada on a collaborative youth project (ongoing). </p><p>2021 will see the Edmonton-based artist release a new EP that addresses her personal struggles of the past twelve months — “<em>The‌ ‌main‌ ‌theme‌ ‌will be ‌lighting‌ ‌up‌ ‌what‌ ‌use‌ ‌to‌ ‌be‌ ‌and‌ ‌getting‌ ‌on‌ ‌with‌ ‌what‌ ‌is‌ ‌now.‌ ‌The‌ ‌songs‌ ‌represent‌ ‌becoming‌ ‌yourself,‌ ‌finding‌ ‌out‌ ‌where‌ ‌you‌ ‌were‌ ‌was‌ ‌not‌ ‌where‌ ‌you‌ ‌wanted‌ ‌to‌ ‌be‌ ‌and‌ ‌full‌y ‌embracing‌ ‌that‌ ‌in order to let go. ‌Light‌ ‌the‌ ‌Place‌ ‌up‌, ‌even‌ if it’s ‌unintentional” — </em>and hopefully return to touring. </p><p>She will also continue her work with the We Matter Campaign and Kids Help Phone in hopes of  empowering youth, providing strength and hope through music. </p><p><br/><br/></p><p><br/><br/><br/><br/><br/></p><p> </p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 07 Jun 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2334</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Juno Talk With Mackenzie Porter</itunes:title>
    <title>Juno Talk With Mackenzie Porter</title>
    <itunes:summary><![CDATA[This week we had 2 episodes drop in the continued celebration of the 2021 Junos! I loved chatting with Mackenzie Porter on this episode! We talk about the excitement of her second nomination for a Juno, for Country Album of the Year, and the special performance she will be doing with fellow Albertan, Lindsay Ell, the night before the Juno ceremony.   Being from Alberta, Mackenzie talks about her love of the work ethic she grew up with, what life and music is like in Nashville these days,...]]></itunes:summary>
    <description><![CDATA[<p>This week we had 2 episodes drop in the continued celebration of the 2021 Junos! I loved chatting with Mackenzie Porter on this episode! We talk about the excitement of her second nomination for a Juno, for Country Album of the Year, and the special performance she will be doing with fellow Albertan, Lindsay Ell, the night before the Juno ceremony.  </p><p>Being from Alberta, Mackenzie talks about her love of the work ethic she grew up with, what life and music is like in Nashville these days, and how the immense success of her EP ‘Drinkin Songs,’ doesn’t feel real to her. She also humbly comments on breaking radio chart records previously held by Shania Twain in Canada and Australia.  <br/><br/>Instagram<br/>@mackenziepmusic<br/><br/>Twitter<br/>@macKenziePmusic<br/><br/>EP ‘Drinkin Songs’<br/><a href='https://open.spotify.com/album/1NrOk9xRbIjuo17XiPOIuq?si=eJAnBJm8QxyFQbXOT4rWpw'>https://open.spotify.com/album/1NrOk9xRbIjuo17XiPOIuq?si=eJAnBJm8QxyFQbXOT4rWpw</a><br/><br/>Sample song:<br/>‘These Days’<br/><a href='https://open.spotify.com/album/7kFlWmnxc7zivuaziAC0og?si=izJfV6rcRG2pe9Uhnuj_mA'>https://open.spotify.com/album/7kFlWmnxc7zivuaziAC0og?si=izJfV6rcRG2pe9Uhnuj_mA</a><br/><br/>@penelopepr<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week we had 2 episodes drop in the continued celebration of the 2021 Junos! I loved chatting with Mackenzie Porter on this episode! We talk about the excitement of her second nomination for a Juno, for Country Album of the Year, and the special performance she will be doing with fellow Albertan, Lindsay Ell, the night before the Juno ceremony.  </p><p>Being from Alberta, Mackenzie talks about her love of the work ethic she grew up with, what life and music is like in Nashville these days, and how the immense success of her EP ‘Drinkin Songs,’ doesn’t feel real to her. She also humbly comments on breaking radio chart records previously held by Shania Twain in Canada and Australia.  <br/><br/>Instagram<br/>@mackenziepmusic<br/><br/>Twitter<br/>@macKenziePmusic<br/><br/>EP ‘Drinkin Songs’<br/><a href='https://open.spotify.com/album/1NrOk9xRbIjuo17XiPOIuq?si=eJAnBJm8QxyFQbXOT4rWpw'>https://open.spotify.com/album/1NrOk9xRbIjuo17XiPOIuq?si=eJAnBJm8QxyFQbXOT4rWpw</a><br/><br/>Sample song:<br/>‘These Days’<br/><a href='https://open.spotify.com/album/7kFlWmnxc7zivuaziAC0og?si=izJfV6rcRG2pe9Uhnuj_mA'>https://open.spotify.com/album/7kFlWmnxc7zivuaziAC0og?si=izJfV6rcRG2pe9Uhnuj_mA</a><br/><br/>@penelopepr<br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Wed, 02 Jun 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Juno Talk With Lindsay Ell</itunes:title>
    <title>Juno Talk With Lindsay Ell</title>
    <itunes:summary><![CDATA[On this episode I had such a blast chatting with the stunningly talented, Lindsay Ell! Lindsay talks about her excitement for her first Juno Nomination, for Country Album of the Year and also getting to perform for the Juno gala the night before as well! She gives us a deeper look into the process of writing her chart topping album, “heart theory”, her dedication to being a mental health advocate, and shares the exciting news about her newly announced Tour with Blake Shelton! Enjoy and be sur...]]></itunes:summary>
    <description><![CDATA[<p>On this episode I had such a blast chatting with the stunningly talented, Lindsay Ell! Lindsay talks about her excitement for her first Juno Nomination, for Country Album of the Year and also getting to perform for the Juno gala the night before as well! She gives us a deeper look into the process of writing her chart topping album, “heart theory”, her dedication to being a mental health advocate, and shares the exciting news about her newly announced Tour with Blake Shelton! Enjoy and be sure to watch this years 50th anniversary of the Junos, airding June.6th on CBC!<br/><br/>@lindsayell on Instagram and Twitter<br/>Lindsay Ell on YouTube<br/>‘Heart Theory’- <a href='https://open.spotify.com/album/4pTPkB7BSDqZboqQYbx7iF?si=mu_KygmbR4q7Uo5kNkGA8g'>https://open.spotify.com/album/4pTPkB7BSDqZboqQYbx7iF?si=mu_KygmbR4q7Uo5kNkGA8g</a><br/><br/><b>About Lindsay Ell:</b></p><p>Lauded as “one of the most exciting and talented young artists in country music” (Forbes), Lindsay Ell is a triple threat:  accomplished musician, unique vocalist and awe-inspiring songwriter. The Calgary native learned to play guitar while traveling with her father to country-bluegrass camps as a young girl. Ell honed her craft as a musical stylist and songwriter after being discovered by BTO and The Guess Who’s Randy Bachman (“American Woman” / “Taking Care of Business”) who discovered her at the age of 13. The multi-instrumentalist was soon touring alongside the likes of Luke Bryan, Buddy Guy, and Keith Urban. Ell also shared the stage with distinguished country group, Little Big Town, along with other powerhouse female artists in one the biggest moments of the 2019 CMA Awards where she was also nominated for Musical Event of the Year. Ell’s nominations do not stop there. She has been nominated for New Female Artist of the Year in both 2019 and 2020, in addition to her 2020 ACM nomination of Music Event of the Year. Ell also won 2020 CCMA Interactive Artist or Group of the Year for the second year in a row. These wins and nominations are well earned after Ell exhilarated audiences as part of Keith Urban’s Graffiti U World Tour, Brantley Gilbert’s Not Like Us Tour, and Brad Paisley’s Weekend Warrior World Tour. Ell’s first full-length album The Project debuted at No. 1 on the Country Album Sales Chart and was named Billboard’s “Best Country Album of 2017. “What Happens In a Small Town,” Lindsay’s duet with Brantley Gilbert, claimed the top spot at country radio, marking her first No. 1 in the US. She has two No. 1 singles under her belt in Canada.  Her new single &quot;<a href='https://t.e2ma.net/click/dmm94f/dat61oc/1w2r2l'>wAnt me back</a>&quot; is out now from her critically-acclaimed sophomore album, <a href='https://t.e2ma.net/click/dmm94f/dat61oc/hp3r2l'><em>heart theory</em></a>. For more information visit: <a href='https://t.e2ma.net/click/dmm94f/dat61oc/xh4r2l'>www.LindsayEll.com</a>. <br/>@penelopepr</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode I had such a blast chatting with the stunningly talented, Lindsay Ell! Lindsay talks about her excitement for her first Juno Nomination, for Country Album of the Year and also getting to perform for the Juno gala the night before as well! She gives us a deeper look into the process of writing her chart topping album, “heart theory”, her dedication to being a mental health advocate, and shares the exciting news about her newly announced Tour with Blake Shelton! Enjoy and be sure to watch this years 50th anniversary of the Junos, airding June.6th on CBC!<br/><br/>@lindsayell on Instagram and Twitter<br/>Lindsay Ell on YouTube<br/>‘Heart Theory’- <a href='https://open.spotify.com/album/4pTPkB7BSDqZboqQYbx7iF?si=mu_KygmbR4q7Uo5kNkGA8g'>https://open.spotify.com/album/4pTPkB7BSDqZboqQYbx7iF?si=mu_KygmbR4q7Uo5kNkGA8g</a><br/><br/><b>About Lindsay Ell:</b></p><p>Lauded as “one of the most exciting and talented young artists in country music” (Forbes), Lindsay Ell is a triple threat:  accomplished musician, unique vocalist and awe-inspiring songwriter. The Calgary native learned to play guitar while traveling with her father to country-bluegrass camps as a young girl. Ell honed her craft as a musical stylist and songwriter after being discovered by BTO and The Guess Who’s Randy Bachman (“American Woman” / “Taking Care of Business”) who discovered her at the age of 13. The multi-instrumentalist was soon touring alongside the likes of Luke Bryan, Buddy Guy, and Keith Urban. Ell also shared the stage with distinguished country group, Little Big Town, along with other powerhouse female artists in one the biggest moments of the 2019 CMA Awards where she was also nominated for Musical Event of the Year. Ell’s nominations do not stop there. She has been nominated for New Female Artist of the Year in both 2019 and 2020, in addition to her 2020 ACM nomination of Music Event of the Year. Ell also won 2020 CCMA Interactive Artist or Group of the Year for the second year in a row. These wins and nominations are well earned after Ell exhilarated audiences as part of Keith Urban’s Graffiti U World Tour, Brantley Gilbert’s Not Like Us Tour, and Brad Paisley’s Weekend Warrior World Tour. Ell’s first full-length album The Project debuted at No. 1 on the Country Album Sales Chart and was named Billboard’s “Best Country Album of 2017. “What Happens In a Small Town,” Lindsay’s duet with Brantley Gilbert, claimed the top spot at country radio, marking her first No. 1 in the US. She has two No. 1 singles under her belt in Canada.  Her new single &quot;<a href='https://t.e2ma.net/click/dmm94f/dat61oc/1w2r2l'>wAnt me back</a>&quot; is out now from her critically-acclaimed sophomore album, <a href='https://t.e2ma.net/click/dmm94f/dat61oc/hp3r2l'><em>heart theory</em></a>. For more information visit: <a href='https://t.e2ma.net/click/dmm94f/dat61oc/xh4r2l'>www.LindsayEll.com</a>. <br/>@penelopepr</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 31 May 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Juno talk with Jade Eagleson</itunes:title>
    <title>Juno talk with Jade Eagleson</title>
    <itunes:summary><![CDATA[On this episode, I had the privilege of talking with country artist, Jade Eagleson about his exciting, 1st time nomination, for “Country Album of the Year,” at this years 50th anniversary celebration of the Junos! Jade chats about how he processes these kind of nominations for his hard work and seeing numbers like ‘50 million’ views on music videos on YouTube, and ‘10 million’ streams on songs on Spotify? We get into how he is liking residing in Calgary these days with his  wife and son ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode, I had the privilege of talking with country artist, Jade Eagleson about his exciting, 1st time nomination, for “Country Album of the Year,” at this years 50th anniversary celebration of the Junos! Jade chats about how he processes these kind of nominations for his hard work and seeing numbers like ‘50 million’ views on music videos on YouTube, and ‘10 million’ streams on songs on Spotify? We get into how he is liking residing in Calgary these days with his  wife and son and how the year has been without being able to enjoy touring and performing live shows. We also have some fun with some rapid fire questions as to who Jades fav artists and songs are as well!<br/><br/>Don’t miss the Junos on June.6th and go check out Jade’s newest single, “All Night to Figure it Out!”<br/><br/>Instagram:<br/>@jadeeaglesonmusic<br/><br/>@penelopepublicrelations<br/><br/>Website:<br/>www.jadeeagleson.com<br/><br/><a href='https://open.spotify.com/track/765pyCjviXSvIfWagdroIT?si=drsrpUIZT1un06YjW7jftg'>https://open.spotify.com/track/765pyCjviXSvIfWagdroIT?si=drsrpUIZT1un06YjW7jftg</a><br/><br/><b>ABOUT JADE EAGLESON:</b></p><p>At just 26 years of age, Jade Eagleson has made quite the mark on the North American country music scene. After only 4 singles released to radio, currently Jade boasts over 130 Million global streams. Since the success of his first album, which holds three gold-certified singles (“Got Your Name On It,” “Count The Ways,” “Close”), along with a #1 at Canadian Country Radio (“Lucky”), Jade now holds the title for the most globally streamed debut album by a Canadian-signed country artist in history.</p><p> </p><p>Since breaking onto the scene three years ago, Jade has had his sights firmly set on re-establishing neo-traditional country at the top of the country music charts.  He hasn’t stopped re-writing the Canadian country record books ever since.  In 2017, Jade decided to give up some of his duties on the family farm to pursue a long-time dream as a country music artist. He signed with Universal Music, releasing his debut single, “Got Your Name On It” on May 23rd, 2018. Shortly after the song’s music video was released, Jade was featured as YouTube Trending ‘Artist On The Rise’ and appeared on the website’s homepage, the first time a Canadian-signed artist in any genre has received such an honour. Today, the music video for “Got Your Name On it” has 15x more views than any other domestic country music video, ever (47 million and counting).</p><p> </p><p>Released on 07/24/20, Jade&apos;s debut album can be found everywhere now, including &quot;Boom Town&quot;, a song written by multi-Grammy award winner, Chris Stapleton. His new single “All Night To Figure it Out” can be found everywhere now.</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, I had the privilege of talking with country artist, Jade Eagleson about his exciting, 1st time nomination, for “Country Album of the Year,” at this years 50th anniversary celebration of the Junos! Jade chats about how he processes these kind of nominations for his hard work and seeing numbers like ‘50 million’ views on music videos on YouTube, and ‘10 million’ streams on songs on Spotify? We get into how he is liking residing in Calgary these days with his  wife and son and how the year has been without being able to enjoy touring and performing live shows. We also have some fun with some rapid fire questions as to who Jades fav artists and songs are as well!<br/><br/>Don’t miss the Junos on June.6th and go check out Jade’s newest single, “All Night to Figure it Out!”<br/><br/>Instagram:<br/>@jadeeaglesonmusic<br/><br/>@penelopepublicrelations<br/><br/>Website:<br/>www.jadeeagleson.com<br/><br/><a href='https://open.spotify.com/track/765pyCjviXSvIfWagdroIT?si=drsrpUIZT1un06YjW7jftg'>https://open.spotify.com/track/765pyCjviXSvIfWagdroIT?si=drsrpUIZT1un06YjW7jftg</a><br/><br/><b>ABOUT JADE EAGLESON:</b></p><p>At just 26 years of age, Jade Eagleson has made quite the mark on the North American country music scene. After only 4 singles released to radio, currently Jade boasts over 130 Million global streams. Since the success of his first album, which holds three gold-certified singles (“Got Your Name On It,” “Count The Ways,” “Close”), along with a #1 at Canadian Country Radio (“Lucky”), Jade now holds the title for the most globally streamed debut album by a Canadian-signed country artist in history.</p><p> </p><p>Since breaking onto the scene three years ago, Jade has had his sights firmly set on re-establishing neo-traditional country at the top of the country music charts.  He hasn’t stopped re-writing the Canadian country record books ever since.  In 2017, Jade decided to give up some of his duties on the family farm to pursue a long-time dream as a country music artist. He signed with Universal Music, releasing his debut single, “Got Your Name On It” on May 23rd, 2018. Shortly after the song’s music video was released, Jade was featured as YouTube Trending ‘Artist On The Rise’ and appeared on the website’s homepage, the first time a Canadian-signed artist in any genre has received such an honour. Today, the music video for “Got Your Name On it” has 15x more views than any other domestic country music video, ever (47 million and counting).</p><p> </p><p>Released on 07/24/20, Jade&apos;s debut album can be found everywhere now, including &quot;Boom Town&quot;, a song written by multi-Grammy award winner, Chris Stapleton. His new single “All Night To Figure it Out” can be found everywhere now.</p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 24 May 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2366</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“To Write or Not to Write?” w/Natasha Blandford</itunes:title>
    <title>“To Write or Not to Write?” w/Natasha Blandford</title>
    <itunes:summary><![CDATA[On Episode 17, I get to hear from new Author, Natasha Blandford, about her debut novel, “The Perilous Road To Her.”  We cover what it was like jumping from a background in finance to writing, tackling dark subject matter for her first book, self publishing in the golden age of social media, and what environment is best for creating!  Instagram: @nlblandford Twitter: @nlblandford Website: nlblandford.com “The Perilous Road To Her”  https://www.amazon.ca/gp/aw/d/1777660122/ref=dbs_a_w_dp_177766...]]></itunes:summary>
    <description><![CDATA[<p>On Episode 17, I get to hear from new Author, Natasha Blandford, about her debut novel, “The Perilous Road To Her.” <br/>We cover what it was like jumping from a background in finance to writing, tackling dark subject matter for her first book, self publishing in the golden age of social media, and what environment is best for creating!<br/><br/>Instagram:<br/>@nlblandford<br/>Twitter:<br/>@nlblandford<br/>Website:<br/>nlblandford.com<br/>“The Perilous Road To Her” <br/><a href='https://www.amazon.ca/gp/aw/d/1777660122/ref=dbs_a_w_dp_1777660122'>https://www.amazon.ca/gp/aw/d/1777660122/ref=dbs_a_w_dp_1777660122</a></p>]]></description>
    <content:encoded><![CDATA[<p>On Episode 17, I get to hear from new Author, Natasha Blandford, about her debut novel, “The Perilous Road To Her.” <br/>We cover what it was like jumping from a background in finance to writing, tackling dark subject matter for her first book, self publishing in the golden age of social media, and what environment is best for creating!<br/><br/>Instagram:<br/>@nlblandford<br/>Twitter:<br/>@nlblandford<br/>Website:<br/>nlblandford.com<br/>“The Perilous Road To Her” <br/><a href='https://www.amazon.ca/gp/aw/d/1777660122/ref=dbs_a_w_dp_1777660122'>https://www.amazon.ca/gp/aw/d/1777660122/ref=dbs_a_w_dp_1777660122</a></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 17 May 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3589</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>“Pop Culture Check In!” W/ Hil Noble</itunes:title>
    <title>“Pop Culture Check In!” W/ Hil Noble</title>
    <itunes:summary><![CDATA[On episode 16,  my buddy Hil and I go over the new  season of The Handmaids Tale so far and our theories for how the series might end? I try to persuade Hil to binge the new netflix show,  Shadow and Bone, and HBO’s The Nevers. And we chat about some new tunes we are loving these days from some amazing and emerging, Canadian artists, Justine Tyrell, Charlotte Cardin and Shawnee Kish. We also question, why is it, in stressful times we go for the creature comforts of older tunes,...]]></itunes:summary>
    <description><![CDATA[<p>On episode 16,  my buddy Hil and I go over the new <br/>season of The Handmaids Tale so far and our theories for how the series might end? I try to persuade Hil to binge the new netflix show, <br/>Shadow and Bone, and HBO’s The Nevers. And we chat about some new tunes we are loving these days from some amazing and emerging, Canadian artists, Justine Tyrell, Charlotte Cardin and Shawnee Kish. We also question, why is it, in stressful times we go for the creature comforts of older tunes, we know and love, instead of diving into the abundance of new music that is so available to stream? <br/>We also discuss our concern over Instagram deleting posts and stories regarding National Missing and Murdered Indigenous Women and Girls Awareness Day (MMIWG). Please take the time to check out @marikasila account on IG for more information. And we saw @ninthandbrick posting about this issue too.<br/><br/>On Instagram:<br/>@hilnoble<br/>@charlottecardin<br/>@justinetyrell<br/>@shawneekish<br/>@shadowandbone<br/>@thenevershbo<br/>@handmaidsonhulu<br/>@ninthandbrick<br/>@marikasila</p>]]></description>
    <content:encoded><![CDATA[<p>On episode 16,  my buddy Hil and I go over the new <br/>season of The Handmaids Tale so far and our theories for how the series might end? I try to persuade Hil to binge the new netflix show, <br/>Shadow and Bone, and HBO’s The Nevers. And we chat about some new tunes we are loving these days from some amazing and emerging, Canadian artists, Justine Tyrell, Charlotte Cardin and Shawnee Kish. We also question, why is it, in stressful times we go for the creature comforts of older tunes, we know and love, instead of diving into the abundance of new music that is so available to stream? <br/>We also discuss our concern over Instagram deleting posts and stories regarding National Missing and Murdered Indigenous Women and Girls Awareness Day (MMIWG). Please take the time to check out @marikasila account on IG for more information. And we saw @ninthandbrick posting about this issue too.<br/><br/>On Instagram:<br/>@hilnoble<br/>@charlottecardin<br/>@justinetyrell<br/>@shawneekish<br/>@shadowandbone<br/>@thenevershbo<br/>@handmaidsonhulu<br/>@ninthandbrick<br/>@marikasila</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8489424</guid>
    <pubDate>Mon, 10 May 2021 00:00:00 -0400</pubDate>
    <itunes:duration>3201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“The Magic Behind The Music!” W/ Russell Broom &amp; Rena Kozak</itunes:title>
    <title>“The Magic Behind The Music!” W/ Russell Broom &amp; Rena Kozak</title>
    <itunes:summary><![CDATA[On this weeks episode, the music geek in me was beyond excited to do a roundtable chat about the craft of songwriting, producing, composing, and being a musician, with the Juno award winning, and  fellow albertan, Russell Broom and our talented friend Rena Kozak. Russell and Rena chat about the joy of wearing so many different hats when it comes to creating and helping others to make music, how to navigate producing tracks in genres that arent their go to’s when listening to music, and w...]]></itunes:summary>
    <description><![CDATA[<p>On this weeks episode, the music geek in me was beyond excited to do a roundtable chat about the craft of songwriting, producing, composing, and being a musician, with the Juno award winning, and <br/>fellow albertan, Russell Broom and our talented friend Rena Kozak.<br/>Russell and Rena chat about the joy of wearing so many different hats when it comes to creating and helping others to make music, how to navigate producing tracks in genres that arent their go to’s when listening to music, and what they put on when they want to hear a favourite song! <br/><br/><br/>Rena Kozak Credits:<br/>Audio Engineer, Musician, and Tour Manager, she has done sound for Maggie Rogers, sound and tour management for bands like Wolf Parade, and Albert Hammond Jr, and production coordinator for The Strokes. She runs a recording studio in Montreal called Studio St Zo.<br/><br/>Instagram:<br/>@russellbroom<br/>@Moonlightandeli<br/>@otiu.m<br/>@soundpony<br/>@childactress<br/>@studiostzo<br/><br/>Russell Broom Credits:<br/><br/>-production/writing/multi-instruments with Jann Arden on Jann Arden’s  upcoming 15th record for Universal Music.</p><p>-production/mix/guitars on the new Art Bergmann record, featuring the politically charged upcoming single “Christo Fascists” with MC5 legend Wayne Kramer</p><p>-production/mix/guitars for Jason McCoy charity single “We Are One”, featuring Jason with guests Ed Robertson from BNL, Gordie Johnson from Big Sugar, Tim Hicks, Aaron Pritchett, Deric Ruttan, Raghav, Pavlo, Hayley Jensen, and many more.</p><p>-produced/mix/guitars for Christmas duet of Ian Tyson song “Silver Bell” for Shane Zadrevec and Ian Tyson</p><p>-additional production/mix/guitars for the Lindsay Ell single “Want Me Back”</p><p>-contributing guitars to the JUNO nominated Iskwē album <em>acākosīk</em></p><p>-Recent productions for Jann Arden, Leeroy Stagger, Michael Bernard Fitzgerald, The Dungarees, Jeffrey Straker, Sykamore, JP Maurice, Belle Starr and contributing guitars to albums for Brett Kissel, Mariel Buckley, Leaving Thomas, Chip Taylor/Kendall Carson, Joe Nolan, Martin Page, Clayton Bellamy as well being the composer/music producer on the hit CTV comedy series JANN</p><p>-Winner of JUNO Songwriter of the Year (with Jann Arden) </p><p>-JUNO nominations for Producer and Engineer of the Year</p><p>-6X WCMA Award winner</p><p>-2X AMPIA Award Winner</p><p>-SOCAN Awards for Jann Arden songs Sleepless and Where No One Knows Me</p><p>-Platinum and Gold Sales Awards for the Jann Arden albums “Happy” “Blood Red Cherry” “Greatest Hurts” Love Is The Only Soldier” “Jann Arden” “Uncover Me” </p><p>-Musical Director for 2019/20 North American tour of “We Will Rock You”</p><p>-Mix credits for CMT, including Lady Antebellum, Jim Cuddy, Ron Sexsmith, George Canyon, Amos Lee, Fred Eaglesmith, Colin James</p><p>-Performances with Jann Arden, Ian Tyson, Corb Lund, Oh Susanna, Mackenzie Porter, George Canyon</p><p>-Musical Director/guitarist for Charity Events “Flood Aid” and “Fire Aid”, working with Johnny Reid, Barney Bentall, The Rankins, Tom Cochrane and Colin James </p><p>-Musical Director/guitarist for “Last Waltz Revisited” featuring Amy Helm, Corb Lund, Matt Andersen, Barney and Dustin Bentall, The Road Hammers, Joey Landreth and Frazey Ford</p><p>-Musical Director/guitarist/mixer for “CMT Next Generation” featuring MacKenzie Porter, Brett Kissel, Dallas Smith, Autumn Hill, Kira Isabella, Belle Starr</p>]]></description>
    <content:encoded><![CDATA[<p>On this weeks episode, the music geek in me was beyond excited to do a roundtable chat about the craft of songwriting, producing, composing, and being a musician, with the Juno award winning, and <br/>fellow albertan, Russell Broom and our talented friend Rena Kozak.<br/>Russell and Rena chat about the joy of wearing so many different hats when it comes to creating and helping others to make music, how to navigate producing tracks in genres that arent their go to’s when listening to music, and what they put on when they want to hear a favourite song! <br/><br/><br/>Rena Kozak Credits:<br/>Audio Engineer, Musician, and Tour Manager, she has done sound for Maggie Rogers, sound and tour management for bands like Wolf Parade, and Albert Hammond Jr, and production coordinator for The Strokes. She runs a recording studio in Montreal called Studio St Zo.<br/><br/>Instagram:<br/>@russellbroom<br/>@Moonlightandeli<br/>@otiu.m<br/>@soundpony<br/>@childactress<br/>@studiostzo<br/><br/>Russell Broom Credits:<br/><br/>-production/writing/multi-instruments with Jann Arden on Jann Arden’s  upcoming 15th record for Universal Music.</p><p>-production/mix/guitars on the new Art Bergmann record, featuring the politically charged upcoming single “Christo Fascists” with MC5 legend Wayne Kramer</p><p>-production/mix/guitars for Jason McCoy charity single “We Are One”, featuring Jason with guests Ed Robertson from BNL, Gordie Johnson from Big Sugar, Tim Hicks, Aaron Pritchett, Deric Ruttan, Raghav, Pavlo, Hayley Jensen, and many more.</p><p>-produced/mix/guitars for Christmas duet of Ian Tyson song “Silver Bell” for Shane Zadrevec and Ian Tyson</p><p>-additional production/mix/guitars for the Lindsay Ell single “Want Me Back”</p><p>-contributing guitars to the JUNO nominated Iskwē album <em>acākosīk</em></p><p>-Recent productions for Jann Arden, Leeroy Stagger, Michael Bernard Fitzgerald, The Dungarees, Jeffrey Straker, Sykamore, JP Maurice, Belle Starr and contributing guitars to albums for Brett Kissel, Mariel Buckley, Leaving Thomas, Chip Taylor/Kendall Carson, Joe Nolan, Martin Page, Clayton Bellamy as well being the composer/music producer on the hit CTV comedy series JANN</p><p>-Winner of JUNO Songwriter of the Year (with Jann Arden) </p><p>-JUNO nominations for Producer and Engineer of the Year</p><p>-6X WCMA Award winner</p><p>-2X AMPIA Award Winner</p><p>-SOCAN Awards for Jann Arden songs Sleepless and Where No One Knows Me</p><p>-Platinum and Gold Sales Awards for the Jann Arden albums “Happy” “Blood Red Cherry” “Greatest Hurts” Love Is The Only Soldier” “Jann Arden” “Uncover Me” </p><p>-Musical Director for 2019/20 North American tour of “We Will Rock You”</p><p>-Mix credits for CMT, including Lady Antebellum, Jim Cuddy, Ron Sexsmith, George Canyon, Amos Lee, Fred Eaglesmith, Colin James</p><p>-Performances with Jann Arden, Ian Tyson, Corb Lund, Oh Susanna, Mackenzie Porter, George Canyon</p><p>-Musical Director/guitarist for Charity Events “Flood Aid” and “Fire Aid”, working with Johnny Reid, Barney Bentall, The Rankins, Tom Cochrane and Colin James </p><p>-Musical Director/guitarist for “Last Waltz Revisited” featuring Amy Helm, Corb Lund, Matt Andersen, Barney and Dustin Bentall, The Road Hammers, Joey Landreth and Frazey Ford</p><p>-Musical Director/guitarist/mixer for “CMT Next Generation” featuring MacKenzie Porter, Brett Kissel, Dallas Smith, Autumn Hill, Kira Isabella, Belle Starr</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 03 May 2021 01:00:00 -0400</pubDate>
    <itunes:duration>4854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>“Ladies Who Business”- Part 2 w/ Spark &amp; Bloom</itunes:title>
    <title>“Ladies Who Business”- Part 2 w/ Spark &amp; Bloom</title>
    <itunes:summary><![CDATA[On part 2 of episode 14, Aly breaks down the love and intention she puts into her candles and what makes each one special. And Krista talks about the basics for keeping those lovely indoor plants alive and why its important where she buys her product from. The ladies also tell the hilarious story of how they couldn’t stand each other before they  eventually became best buddies and went on to start multiple businesses. ]]></itunes:summary>
    <description><![CDATA[<p>On part 2 of episode 14, Aly breaks down the love and intention she puts into her candles and what makes each one special. And Krista talks about the basics for keeping those lovely indoor plants alive and why its important where she buys her product from. The ladies also tell the hilarious story of how they couldn’t stand each other before they <br/>eventually became best buddies and went on to start multiple businesses.</p>]]></description>
    <content:encoded><![CDATA[<p>On part 2 of episode 14, Aly breaks down the love and intention she puts into her candles and what makes each one special. And Krista talks about the basics for keeping those lovely indoor plants alive and why its important where she buys her product from. The ladies also tell the hilarious story of how they couldn’t stand each other before they <br/>eventually became best buddies and went on to start multiple businesses.</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8404297</guid>
    <pubDate>Mon, 26 Apr 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Ladies who business”- Part 1 w/ Spark &amp; Bloom</itunes:title>
    <title>“Ladies who business”- Part 1 w/ Spark &amp; Bloom</title>
    <itunes:summary><![CDATA[This week’s episode is another 2 parter. I got to chat with owners and best friends, Krista and Aly from Spark and Bloom about female owned business and how that looks for families and parents. We also chat about the new wave of love for ‘shopping local’ that seems to have expanded during the economic hard times for small business during pandemic. Krista and Ally also give their take on the catchy marketing phrases like ‘mompreneur’ ‘fempreneur’ ‘girl boss’ etc, and whether its helpful to fem...]]></itunes:summary>
    <description><![CDATA[<p>This week’s episode is another 2 parter. I got to chat with owners and best friends, Krista and Aly from Spark and Bloom about female owned business and how that looks for families and parents. We also chat about the new wave of love for ‘shopping local’ that seems to have expanded during the economic hard times for small business during pandemic. Krista and Ally also give their take on the catchy marketing phrases like ‘mompreneur’ ‘fempreneur’ ‘girl boss’ etc, and whether its helpful to female owned business or a sales tactic? Enjoy part 1.<br/><br/>Instagram:<br/>@sparkandbloomco<br/>@828candleco<br/>@love.of.leaves</p>]]></description>
    <content:encoded><![CDATA[<p>This week’s episode is another 2 parter. I got to chat with owners and best friends, Krista and Aly from Spark and Bloom about female owned business and how that looks for families and parents. We also chat about the new wave of love for ‘shopping local’ that seems to have expanded during the economic hard times for small business during pandemic. Krista and Ally also give their take on the catchy marketing phrases like ‘mompreneur’ ‘fempreneur’ ‘girl boss’ etc, and whether its helpful to female owned business or a sales tactic? Enjoy part 1.<br/><br/>Instagram:<br/>@sparkandbloomco<br/>@828candleco<br/>@love.of.leaves</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 26 Apr 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2633</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>“The Musicians Way!” W/ Kyle McKearney</itunes:title>
    <title>“The Musicians Way!” W/ Kyle McKearney</title>
    <itunes:summary><![CDATA[On this episode,I had a blast talking all things music and songwriting with Kyle McKearney. Local to alberta, Kyle’s soon to be released debut album,  has dropped 2 singles so far (Devils Water and Annie) to critical acclaim and even garnered comparisons to the likes of Chris Stapleton, Jason Isbel and Brandi Carlisle. Delving into his background of writing and playing in different genre bending bands, we talk about how he ended  up doing a full album of Americana style songs. We also get to ...]]></itunes:summary>
    <description><![CDATA[<p>On this episode,I had a blast talking all things music and songwriting with Kyle McKearney. Local to alberta, Kyle’s soon to be released debut album, <br/>has dropped 2 singles so far (Devils Water and Annie) to critical acclaim and even garnered comparisons to the likes of Chris Stapleton, Jason Isbel and Brandi Carlisle. Delving into his background of writing and playing in different genre bending bands, we talk about how he ended <br/>up doing a full album of Americana style songs. We also get to hear about some of great local talent and musicians he has been able to work with and bring this record to life. For all you music lovers out  there, enjoy!<br/><br/>Instagram:<br/>@imkylemckearney<br/>YouTube:<br/><a href='https://youtube.com/c/imkylemckearney'>https://youtube.com/c/imkylemckearney</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode,I had a blast talking all things music and songwriting with Kyle McKearney. Local to alberta, Kyle’s soon to be released debut album, <br/>has dropped 2 singles so far (Devils Water and Annie) to critical acclaim and even garnered comparisons to the likes of Chris Stapleton, Jason Isbel and Brandi Carlisle. Delving into his background of writing and playing in different genre bending bands, we talk about how he ended <br/>up doing a full album of Americana style songs. We also get to hear about some of great local talent and musicians he has been able to work with and bring this record to life. For all you music lovers out  there, enjoy!<br/><br/>Instagram:<br/>@imkylemckearney<br/>YouTube:<br/><a href='https://youtube.com/c/imkylemckearney'>https://youtube.com/c/imkylemckearney</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 19 Apr 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2950</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Newbie Podcaster Roundtable”- Pt 2 w/ Matty Ireland &amp; Corbin Castres</itunes:title>
    <title>“Newbie Podcaster Roundtable”- Pt 2 w/ Matty Ireland &amp; Corbin Castres</title>
    <itunes:summary><![CDATA[On part 2 of the Podcaster roundtable, Matty Ireland (Canada Hoops) and Corbin Castres (A Hoops Journey) continue to chat with me about the trials and tribulations of starting a new podcast! We discuss how podcasting is a labour of love and how to not get wrapped up in downloads and audio quality when you first start off! The guys also tell me, in true YYC Popcast fashion, what their favourite childhood movies are!   @themattyireland @canadahoopspodcast @corbincastres @ahoopsjourney   ]]></itunes:summary>
    <description><![CDATA[<p>On part 2 of the Podcaster roundtable, Matty Ireland (Canada Hoops) and Corbin Castres (A Hoops Journey) continue to chat with me about the trials and tribulations of starting a new podcast! We discuss how podcasting is a labour of love and how to not get wrapped up in downloads and audio quality when you first start off! The guys also tell me, in true YYC Popcast fashion, what their favourite childhood movies are! <br/><br/>@themattyireland<br/>@canadahoopspodcast<br/>@corbincastres<br/>@ahoopsjourney<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On part 2 of the Podcaster roundtable, Matty Ireland (Canada Hoops) and Corbin Castres (A Hoops Journey) continue to chat with me about the trials and tribulations of starting a new podcast! We discuss how podcasting is a labour of love and how to not get wrapped up in downloads and audio quality when you first start off! The guys also tell me, in true YYC Popcast fashion, what their favourite childhood movies are! <br/><br/>@themattyireland<br/>@canadahoopspodcast<br/>@corbincastres<br/>@ahoopsjourney<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8316058-newbie-podcaster-roundtable-pt-2-w-matty-ireland-corbin-castres.mp3" length="29836917" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8316058</guid>
    <pubDate>Mon, 12 Apr 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Newbie Podcaster Roundtable”- Pt 1 w/ Matty Ireland &amp; Corbin Castres</itunes:title>
    <title>“Newbie Podcaster Roundtable”- Pt 1 w/ Matty Ireland &amp; Corbin Castres</title>
    <itunes:summary><![CDATA[On part 1 of 2, I get to chat with fellow Canadian newbie podcasters Matty Ireland (Canada Hoops) and Corbin Castres (A Hoops Journey). We swap stories about how we started our podcasts, what equipment and software to invest in and what to avoid. We also chat about why we wanted to do a podcast in the first place. It’s a great listen if you ever wanted to know how a podcast comes together, or if you have ever thought about starting a podcast and you don’t know what step 1 is! Make sure to che...]]></itunes:summary>
    <description><![CDATA[<p>On part 1 of 2, I get to chat with fellow Canadian newbie podcasters Matty Ireland (Canada Hoops) and Corbin Castres (A Hoops Journey). We swap stories about how we started our podcasts, what equipment and software to invest in and what to avoid. We also chat about why we wanted to do a podcast in the first place. It’s a great listen if you ever wanted to know how a podcast comes together, or if you have ever thought about starting a podcast and you don’t know what step 1 is! Make sure to check part 2 after listening here!<br/><br/>Instagram:<br/>@canadahoopspodcast<br/>@themattyireland<br/>@ahoopsjourney<br/>@corbincastres</p>]]></description>
    <content:encoded><![CDATA[<p>On part 1 of 2, I get to chat with fellow Canadian newbie podcasters Matty Ireland (Canada Hoops) and Corbin Castres (A Hoops Journey). We swap stories about how we started our podcasts, what equipment and software to invest in and what to avoid. We also chat about why we wanted to do a podcast in the first place. It’s a great listen if you ever wanted to know how a podcast comes together, or if you have ever thought about starting a podcast and you don’t know what step 1 is! Make sure to check part 2 after listening here!<br/><br/>Instagram:<br/>@canadahoopspodcast<br/>@themattyireland<br/>@ahoopsjourney<br/>@corbincastres</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8316015</guid>
    <pubDate>Mon, 12 Apr 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“The Whitest Show Ever??” W/ Rena Kozak &amp; Hil Noble</itunes:title>
    <title>“The Whitest Show Ever??” W/ Rena Kozak &amp; Hil Noble</title>
    <itunes:summary><![CDATA[On this episode, I chat with my buddies Rena Kozak and Hil Noble about our common interest in Gilmore Girls and how it can one minute be such a digestible and comforting show, and the next minute, annoying and hugely lacking in diversity. We theorize on who the baby daddy is....which if you watched the Netflix special, you know what I mean! And we also touch on whether entertainment and art lovers can separate “the art” from “the artist?”    Instagram: @soundpony @hilnoble ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, I chat with my buddies Rena Kozak and Hil Noble about our common interest in Gilmore Girls and how it can one minute be such a digestible and comforting show, and the next minute, annoying and hugely lacking in diversity. We theorize on who the baby daddy is....which if you watched the Netflix special, you know what I mean! And we also touch on whether entertainment and art lovers can separate “the art” from “the artist?” <br/><br/><br/>Instagram:<br/>@soundpony<br/>@hilnoble</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, I chat with my buddies Rena Kozak and Hil Noble about our common interest in Gilmore Girls and how it can one minute be such a digestible and comforting show, and the next minute, annoying and hugely lacking in diversity. We theorize on who the baby daddy is....which if you watched the Netflix special, you know what I mean! And we also touch on whether entertainment and art lovers can separate “the art” from “the artist?” <br/><br/><br/>Instagram:<br/>@soundpony<br/>@hilnoble</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Mon, 05 Apr 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3655</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“The reality of reality” w/ Hil Noble</itunes:title>
    <title>“The reality of reality” w/ Hil Noble</title>
    <itunes:summary><![CDATA[On this pop culture breakdown, and 10th episode, Hil and I talk about the end of the Kardashian reign on reality and the insane secret beauty treatments and standards for women who look up to these idols. I celebrate my love for the movie “A Promising Young Women” and adoration for the screenwriter/director, Emerald Fennel, who is set to direct the new female DC movie, Zatanna. We also wrap up some further news about Armie Hammer, who is currently under investigation from the LAPD.  And ...]]></itunes:summary>
    <description><![CDATA[<p>On this pop culture breakdown, and 10th episode, Hil and I talk about the end of the Kardashian reign on reality and the insane secret beauty treatments and standards for women who look up to these idols. I celebrate my love for the movie “A Promising Young Women” and adoration for the screenwriter/director, Emerald Fennel, who is set to direct the new female DC movie, Zatanna. We also wrap up some further news about Armie Hammer, who is currently under investigation from the LAPD. <br/>And a quick mention of my current fav songs and albums from Lake Street Dive, Serena Ryder, The Night Game and Olly Anna!<br/><br/>Instagram:<br/>@hilnoble<br/>@serenaryder<br/>@thenightgame<br/>@iamollyanna<br/>@lakestreetdive<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this pop culture breakdown, and 10th episode, Hil and I talk about the end of the Kardashian reign on reality and the insane secret beauty treatments and standards for women who look up to these idols. I celebrate my love for the movie “A Promising Young Women” and adoration for the screenwriter/director, Emerald Fennel, who is set to direct the new female DC movie, Zatanna. We also wrap up some further news about Armie Hammer, who is currently under investigation from the LAPD. <br/>And a quick mention of my current fav songs and albums from Lake Street Dive, Serena Ryder, The Night Game and Olly Anna!<br/><br/>Instagram:<br/>@hilnoble<br/>@serenaryder<br/>@thenightgame<br/>@iamollyanna<br/>@lakestreetdive<br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8229627</guid>
    <pubDate>Mon, 29 Mar 2021 00:00:00 -0400</pubDate>
    <itunes:duration>3207</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Fit or Fact?” W/ Danielle Kot</itunes:title>
    <title>“Fit or Fact?” W/ Danielle Kot</title>
    <itunes:summary><![CDATA[In this episode I get to chat with Danielle Kot, owner of 4 Club Pilates and the new, Pure Barre Mission, in Calgary. We chat about her history as a competitive track runner to Simply for life franchise owner and now her foray into boutique fitness. She debunks diet and health stereotypes and talks about the benefits of Pilates training, especially in regards to working out after injuries. We also chat about the struggles of owning a fitness based business during the pandemic and lockdown.  I...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I get to chat with Danielle Kot, owner of 4 Club Pilates and the new, Pure Barre Mission, in Calgary. We chat about her history as a competitive track runner to Simply for life franchise owner and now her foray into boutique fitness. She debunks diet and health stereotypes and talks about the benefits of Pilates training, especially in regards to working out after injuries. We also chat about the struggles of owning a fitness based business during the pandemic and lockdown.<br/><br/>Instagram: <br/>@kotdanielle<br/>@clubpilatesroyaloak<br/>@clubpilateswestsprings<br/>@clubpilates130th<br/>@clubpilatesmardaloop<br/>@purebarremission<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I get to chat with Danielle Kot, owner of 4 Club Pilates and the new, Pure Barre Mission, in Calgary. We chat about her history as a competitive track runner to Simply for life franchise owner and now her foray into boutique fitness. She debunks diet and health stereotypes and talks about the benefits of Pilates training, especially in regards to working out after injuries. We also chat about the struggles of owning a fitness based business during the pandemic and lockdown.<br/><br/>Instagram: <br/>@kotdanielle<br/>@clubpilatesroyaloak<br/>@clubpilateswestsprings<br/>@clubpilates130th<br/>@clubpilatesmardaloop<br/>@purebarremission<br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8185411</guid>
    <pubDate>Mon, 22 Mar 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2678</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Real Estate Realness” w/ Natalie Berthiaume </itunes:title>
    <title>“Real Estate Realness” w/ Natalie Berthiaume </title>
    <itunes:summary><![CDATA[On this funny episode, realtor/comedian, Natalie Berthiaume, gives her great tips and advice for real estate buyers and sellers! She also hints at the pitfalls to avoid when listing and buying in today’s market. We also cover how the pandemic has effected the Calgary area real estate.  Instagram: @cirnatalie Natalie Berthiaume Group https://linktr.ee/cirnatalie   ]]></itunes:summary>
    <description><![CDATA[<p>On this funny episode, realtor/comedian, Natalie Berthiaume, gives her great tips and advice for real estate buyers and sellers! She also hints at the pitfalls to avoid when listing and buying in today’s market. We also cover how the pandemic has effected the Calgary area real estate.<br/><br/>Instagram: @cirnatalie<br/>Natalie Berthiaume Group<br/><a href='https://linktr.ee/cirnatalie'>https://linktr.ee/cirnatalie</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this funny episode, realtor/comedian, Natalie Berthiaume, gives her great tips and advice for real estate buyers and sellers! She also hints at the pitfalls to avoid when listing and buying in today’s market. We also cover how the pandemic has effected the Calgary area real estate.<br/><br/>Instagram: @cirnatalie<br/>Natalie Berthiaume Group<br/><a href='https://linktr.ee/cirnatalie'>https://linktr.ee/cirnatalie</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8141021-real-estate-realness-w-natalie-berthiaume.mp3" length="43719175" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8141021</guid>
    <pubDate>Mon, 15 Mar 2021 00:00:00 -0400</pubDate>
    <itunes:duration>3642</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“WandaVision recap!” w/ Hil Noble</itunes:title>
    <title>“WandaVision recap!” w/ Hil Noble</title>
    <itunes:summary><![CDATA[*Spoiler Alert* On this pop culture mini episode, Hil and I do a recap of our love for and thoughts on Wandavision...and the sadness it’s already over😭 we chat about the amazing cast and how we hope we will see them again!  ]]></itunes:summary>
    <description><![CDATA[<p>*Spoiler Alert* On this pop culture mini episode, Hil and I do a recap of our love for and thoughts on Wandavision...and the sadness it’s already over😭 we chat about the amazing cast and how we hope we will see them again! </p>]]></description>
    <content:encoded><![CDATA[<p>*Spoiler Alert* On this pop culture mini episode, Hil and I do a recap of our love for and thoughts on Wandavision...and the sadness it’s already over😭 we chat about the amazing cast and how we hope we will see them again! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8097023-wandavision-recap-w-hil-noble.mp3" length="16343555" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8097023</guid>
    <pubDate>Mon, 08 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“A Brewers Life For Me!” w/Thecla &amp; Melissa</itunes:title>
    <title>“A Brewers Life For Me!” w/Thecla &amp; Melissa</title>
    <itunes:summary><![CDATA[On this fun episode for International Womens Day, I get to chat with the female brewmasters, Thecla and Melissa from The Balzac Craft Brewing Company! The ladies answer all my beer related questions, talk about working as females in a male dominated industry and how awesome and welcoming the craft beer community has been! They also give a teaser of a new beer they are releasing and what their favourite beer is.....when they aren’t  working on delicious new recipes for the Brewery!  ...]]></itunes:summary>
    <description><![CDATA[<p>On this fun episode for International Womens Day, I get to chat with the female brewmasters, Thecla and Melissa from The Balzac Craft Brewing Company! The ladies answer all my beer related questions, talk about working as females in a male dominated industry and how awesome and welcoming the craft beer community has been! They also give a teaser of a new beer they are releasing and what their favourite beer is.....when they aren’t  working on delicious new recipes for the Brewery! <br/><br/>Instagram: <br/>@balzaccraftbrewingcompany<br/>@theclabrewsbeer<br/>@pintandpintsized</p>]]></description>
    <content:encoded><![CDATA[<p>On this fun episode for International Womens Day, I get to chat with the female brewmasters, Thecla and Melissa from The Balzac Craft Brewing Company! The ladies answer all my beer related questions, talk about working as females in a male dominated industry and how awesome and welcoming the craft beer community has been! They also give a teaser of a new beer they are releasing and what their favourite beer is.....when they aren’t  working on delicious new recipes for the Brewery! <br/><br/>Instagram: <br/>@balzaccraftbrewingcompany<br/>@theclabrewsbeer<br/>@pintandpintsized</p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8096968</guid>
    <pubDate>Mon, 08 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>2155</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“The Parental ASD experience!” </itunes:title>
    <title>“The Parental ASD experience!” </title>
    <itunes:summary><![CDATA[Gillian, a mom, Psychologist and co-owner of Solasta Counselling in Calgary, chats with me about our mutual experience of parenting a child on the Autism Spectrum. We go through the learning curve of getting a diagnosis of a neuro-diverse child, therapies and supports available to kids and parents coping with a new diagnosis and the importance of the social-medical model in regards to support for any of our neuro-diverse and disabled individuals. We also discuss the importance of inclusivity ...]]></itunes:summary>
    <description><![CDATA[<p>Gillian, a mom, Psychologist and co-owner of Solasta Counselling in Calgary, chats with me about our mutual experience of parenting a child on the Autism Spectrum. We go through the learning curve of getting a diagnosis of a neuro-diverse child, therapies and supports available to kids and parents coping with a new diagnosis and the importance of the social-medical model in regards to support for any of our neuro-diverse and disabled individuals. We also discuss the importance of inclusivity in media in regards to the ASD community.<br/><br/>IG: @solastacounselling<br/>FB: <a href='https://www.facebook.com/Solasta-Counselling-and-Psychological-Services-324129074986698/'>https://www.facebook.com/Solasta-Counselling-and-Psychological-Services-324129074986698/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Gillian, a mom, Psychologist and co-owner of Solasta Counselling in Calgary, chats with me about our mutual experience of parenting a child on the Autism Spectrum. We go through the learning curve of getting a diagnosis of a neuro-diverse child, therapies and supports available to kids and parents coping with a new diagnosis and the importance of the social-medical model in regards to support for any of our neuro-diverse and disabled individuals. We also discuss the importance of inclusivity in media in regards to the ASD community.<br/><br/>IG: @solastacounselling<br/>FB: <a href='https://www.facebook.com/Solasta-Counselling-and-Psychological-Services-324129074986698/'>https://www.facebook.com/Solasta-Counselling-and-Psychological-Services-324129074986698/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/8049715-the-parental-asd-experience.mp3" length="42429534" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8049715</guid>
    <pubDate>Mon, 01 Mar 2021 01:00:00 -0500</pubDate>
    <itunes:duration>3534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“The Week of Reckoning” w/ Hil Noble</itunes:title>
    <title>“The Week of Reckoning” w/ Hil Noble</title>
    <itunes:summary><![CDATA[On this episode, I break down some pop culture drama in Hollywood, with my best buddy Hil. We chat about the fallout surrounding Armie Hammer, Marilyn Manson, Joss Whedon, and Chris Harrison. I do want to give a trigger warning for this episode, as we do cover consent and the sexual assault culture.  Please take care when listening. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, I break down some pop culture drama in Hollywood, with my best buddy Hil. We chat about the fallout surrounding Armie Hammer, Marilyn Manson, Joss Whedon, and Chris Harrison. I do want to give a trigger warning for this episode, as we do cover consent and the sexual assault culture.  Please take care when listening.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, I break down some pop culture drama in Hollywood, with my best buddy Hil. We chat about the fallout surrounding Armie Hammer, Marilyn Manson, Joss Whedon, and Chris Harrison. I do want to give a trigger warning for this episode, as we do cover consent and the sexual assault culture.  Please take care when listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/7997800-the-week-of-reckoning-w-hil-noble.mp3" length="42542079" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7997800</guid>
    <pubDate>Mon, 22 Feb 2021 00:00:00 -0500</pubDate>
    <itunes:duration>3544</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>“Trades People Roundtable” w/ Jeremy Lapainis, Kevin DeWolfe &amp; Jesse Foster</itunes:title>
    <title>“Trades People Roundtable” w/ Jeremy Lapainis, Kevin DeWolfe &amp; Jesse Foster</title>
    <itunes:summary><![CDATA[I talk with my hubby, Jeremy Lapainis  (Journeyman Electrician and Machinist), Kevin Dewolfe (Journeyman electrician) and Jesse Foster (Journeyman Plumber). I wanted to get some perspectives from current Trades People working in Alberta these days, in regards to the current political climate and climate crisis. We chat about safety in the workplace, the topic of upskilling trades to keep with modern technology, and thoughts on green energy. We also talk about how we can try to meet in th...]]></itunes:summary>
    <description><![CDATA[<p>I talk with my hubby, Jeremy Lapainis  (Journeyman Electrician and Machinist), Kevin Dewolfe (Journeyman electrician) and Jesse Foster (Journeyman Plumber). I wanted to get some perspectives from current Trades People working in Alberta these days, in regards to the current political climate and climate crisis. We chat about safety in the workplace, the topic of upskilling trades to keep with modern technology, and thoughts on green energy. We also talk about how we can try to meet in the middle regarding our evolving  way of oil and energy production so we can keep everyone warm at night, but also look to the future. We also chat about their favorite childhood movies!</p>]]></description>
    <content:encoded><![CDATA[<p>I talk with my hubby, Jeremy Lapainis  (Journeyman Electrician and Machinist), Kevin Dewolfe (Journeyman electrician) and Jesse Foster (Journeyman Plumber). I wanted to get some perspectives from current Trades People working in Alberta these days, in regards to the current political climate and climate crisis. We chat about safety in the workplace, the topic of upskilling trades to keep with modern technology, and thoughts on green energy. We also talk about how we can try to meet in the middle regarding our evolving  way of oil and energy production so we can keep everyone warm at night, but also look to the future. We also chat about their favorite childhood movies!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1685371/episodes/7865731-trades-people-roundtable-w-jeremy-lapainis-kevin-dewolfe-jesse-foster.mp3" length="38906539" type="audio/mpeg" />
    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Sun, 14 Feb 2021 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="3075.825" duration="55.0" />
    <itunes:duration>3241</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Audio Engineer Extraordinaire: Rena Kozak</itunes:title>
    <title>Audio Engineer Extraordinaire: Rena Kozak</title>
    <itunes:summary><![CDATA[I talk with former Calgarian, Audio Engineer, Musician, and Tour Manager, Rena Kozak. She has done sound for Maggie Rogers, sound and tour management for bands like Wolf Parade, and Albert Hammond Jr, and Production Coordinating for The Strokes!  We have a fun chat about our memories working on a Farah Fawcett made for tv movie, back in our recording studio days! How work and the music industry have been affected by the pandemic. What its like today for women working in the audio enginee...]]></itunes:summary>
    <description><![CDATA[<p>I talk with former Calgarian, Audio Engineer, Musician, and Tour Manager, Rena Kozak. She has done sound for Maggie Rogers, sound and tour management for bands like Wolf Parade, and Albert Hammond Jr, and Production Coordinating for The Strokes!  We have a fun chat about our memories working on a Farah Fawcett made for tv movie, back in our recording studio days! How work and the music industry have been affected by the pandemic. What its like today for women working in the audio engineering world and we also touch on how mental health struggles have been adversely increased throughout Covid lockdown. <br/><br/>Rena Kozak is an audio engineer and musician who you can currently follow and listen to on Instagram @soundpony and @childactress .<br/>She runs a recording studio in Montreal called Studio Saint Zo which you can also find on Instagram @studiostzo<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I talk with former Calgarian, Audio Engineer, Musician, and Tour Manager, Rena Kozak. She has done sound for Maggie Rogers, sound and tour management for bands like Wolf Parade, and Albert Hammond Jr, and Production Coordinating for The Strokes!  We have a fun chat about our memories working on a Farah Fawcett made for tv movie, back in our recording studio days! How work and the music industry have been affected by the pandemic. What its like today for women working in the audio engineering world and we also touch on how mental health struggles have been adversely increased throughout Covid lockdown. <br/><br/>Rena Kozak is an audio engineer and musician who you can currently follow and listen to on Instagram @soundpony and @childactress .<br/>She runs a recording studio in Montreal called Studio Saint Zo which you can also find on Instagram @studiostzo<br/><br/></p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Sun, 14 Feb 2021 00:00:00 -0500</pubDate>
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    <itunes:title>“Sister Banter with Sam” w/ Sam Foster</itunes:title>
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    <itunes:summary><![CDATA[On this first episode, I work out the kinks of recording and doing my first podcast episode, with my ever so patient, younger sister, Sam! She is the kindest person I know, hilarious, smart, a hardworking registered nurse, and a mama, like myself. So she is great to gab with regarding hot topics and pop culture! We chat about the record year of filming in Calgary, AB in 2021, the local show Jann, Bridgerton vs Downton Abbey and if Colin Firth looks like a good kisser?  ]]></itunes:summary>
    <description><![CDATA[<p>On this first episode, I work out the kinks of recording and doing my first podcast episode, with my ever so patient, younger sister, Sam! She is the kindest person I know, hilarious, smart, a hardworking registered nurse, and a mama, like myself. So she is great to gab with regarding hot topics and pop culture!<br/>We chat about the record year of filming in Calgary, AB in 2021, the local show Jann, Bridgerton vs Downton Abbey and if Colin Firth looks like a good kisser? </p>]]></description>
    <content:encoded><![CDATA[<p>On this first episode, I work out the kinks of recording and doing my first podcast episode, with my ever so patient, younger sister, Sam! She is the kindest person I know, hilarious, smart, a hardworking registered nurse, and a mama, like myself. So she is great to gab with regarding hot topics and pop culture!<br/>We chat about the record year of filming in Calgary, AB in 2021, the local show Jann, Bridgerton vs Downton Abbey and if Colin Firth looks like a good kisser? </p>]]></content:encoded>
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    <itunes:author>carly lapainis</itunes:author>
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    <itunes:author>carly lapainis</itunes:author>
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    <pubDate>Wed, 10 Feb 2021 20:00:00 -0500</pubDate>
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