The Millennial Timeline Podcast

Change Can Be Scary, But It Doesn't Have To Be

Thu, 10 Mar 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's episode, I share my thoughts on change. Change in any capacity can be incredibly scary because it is filled with many unknowns. Oftentimes, we don't feel like we can fully control the situation which can lead to stress and uncertainty. However, change does not always have to be scary and can actually be exciting.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@katydoestravel

Travel Blog: https://www.katydoestravel.com

New episode every week!

Timing Is NOT Everything

Wed, 23 Feb 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss why timing is not everything and how waiting for the "perfect moment" to act on something doesn't exist. It can be difficult to make a big decision, especially when we want to make sure the timing is correct, but in most cases, the perfect time does not exist. Whether you are looking to quit a job, travel, or move to a new city, the concept of waiting for the right moment is a flawed concept (at least in my experience!).

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@katydoestravel

Travel Blog: https://www.katydoestravel.com

New episode every week!

Dating In Your 30's

Wed, 16 Feb 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's, post-Valentine's Day podcast episode, I share my thoughts and opinions on dating in your 30's and why I'm currently not actively dating. There can be a stigma about still being single in your 30's (and older), but thankfully, the negative stigma revolving around still being single after 29 is starting to recede. I explain my thought process around why I have decided not to date and why that is ok.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@katydoestravel

Travel Blog: https://www.katydoestravel.com

New episode every week!

Mister Cellophane, Shoulda Been My Name... Discussing Feeling Unnoticed

Thu, 03 Feb 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss sometimes feeling like you are unnoticed by others whether at work or in your social life. I share the importance of doing things for yourself and not seeking the validation of others. I also talk about how it is ok to embrace feeling unnoticed or ignored and ways to push forward during these periods.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@katydoestravel

Travel Blog: https://www.katydoestravel.com

New episode every week!

It's Ok To Readjust Or Rewrite Your 2022 Goals

Wed, 26 Jan 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! It is almost the end of the first month of the year and in today's episode, I'm checking in with you about the goals you may have set for 2022. Are you on track to achieve all of your goals, or do you find yourself a little discouraged because you are a little off track? It's absolutely 1000% ok if you are a bit off or need to readjust your goals. I discuss some tactics you can take to redefine your goals and get you back on track to achieving all of your goals this year. 2022 has only just begun and I believe in you!

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

Slay The Jealousy Monster And Choose Positivity

Thu, 20 Jan 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! Have you ever struggled with the envy monster or found yourself jealous over the accomplishments of others? We're all human. In today's episode, I share how to slay the jealousy monster once and for all and how to celebrate the accomplishments of our friends, family, and peers, while still recognizing the disappointment and sting of feeling disappointed about ourselves.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

The Classic 'Too-Many-Interests' Problem

Wed, 12 Jan 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! Do you have many career interests and find it difficult to settle on one thing? Me too. In today's episode, I discuss how it is ok to want to change your career path multiple times in your life, whether it's exploring a new industry, a new job role, or both. I discuss the importance of breaking down the negative stigma associated with constantly being interested in new things and how millennials can pave the way for this negative viewpoint being broken.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

I Don't Know About You, But I'm Feeling '22

Wed, 05 Jan 2022 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! Happy 2022! I hope this year brings new opportunities, experiences, and a lot of joy. In today's episode, I share the 22 goals I have set for myself in 2022. I have set the bar pretty high for myself, but I am confident that I can achieve most, if not all, of my goals for the year. I also invite you to share your 2022 goals with me on the @millennialtimelinepodcast Instagram account!

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Video: 1 Second A Day | 2021 https://youtu.be/DiMr7dhBWRg

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

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Travel Blog: https://www.katydoestravel.com

New episode every week!

And Just Like That, Poof! 2021's Gone.

Wed, 29 Dec 2021 15:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's episode, I reflect on the past year and the goals I had set for myself at the beginning of 2021. I share whether or not I achieved all of the goals I set (spoiler alert: no!) and my overall thoughts on the year.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

10 Self-Care Tips For The Holidays

Wed, 22 Dec 2021 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course, you can add these tips into your life no matter the time of year!

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Relaxation Soundscapes: https://tinyurl.com/5y3u5zwc

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Rethinking How We Measure Success

Wed, 08 Dec 2021 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss how the definition of success has changed over time. Success used to be measured by one's job and salary, but now success can (and should) be measured by more. I break down how we can be successful in many areas of our lives, not just by our job title and how much money we make. Success should be measured on many different levels and is not as black and white as previous generations have taught us.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Redefining Our Timeline

Wed, 01 Dec 2021 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! On today's episode, I go back to one of my original episodes and re-open the topic of timelines. Whether it is societal pressure or the comments from family and friends, it can be difficult to feel like we are not achieving everything that we should be on the "correct schedule." The last 18 months have been difficult on us all and many of us have had to make sacrifices, but it is important to give ourselves grace during these times. I discuss my personal thoughts and feelings and try to offer some words of encouragement for others who may feel discouraged and frustrated like myself.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Living Through & Fixating On Past Memories

Wed, 17 Nov 2021 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! On today's episode, I share my struggles lately with living in the past and fixating on happier and more positive memories. I discuss the reasons why this may be occurring to me (and others in a similar situation), how to overcome it, and advice on how to move forward and focus on creating new memories in the future.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Operation Chasing Fall: Round 2 (Fall 2021 Vacation Recap)

Wed, 10 Nov 2021 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! After a couple of weeks off, I am back and ready to recap my fall vacation. In today's episode, I share all about my trip to Punxsutawney, PA, Niagara Falls, NY/ Canada, Buffalo, NY, and Asheville, NC. I get into all of the highs, the lows, and share all of my thoughts and travel tips. If you are a travel enthusiast, you do not want to miss this episode!

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Alone But Not Lonely

Wed, 20 Oct 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss how doing things alone does not always mean that you are lonely. I share my own experiences with doing some of my favorite things such as traveling and dining alone and how I very rarely feel lonely when doing so. I also share my top five tips on how you can go out and do things alone without fear or nervousness.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

This week's favorite, GoPro HERO8 Black: https://bit.ly/3DXwTop

Follow the podcast on Instagram: @millennialtimelinepodcast

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Travel Blog: https://www.katydoestravel.com

New episode every week!

My Thoughts On Marriage

Wed, 13 Oct 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss my current thoughts on marriage and how my opinion on if I want to get married or not has changed over the past 18-months. I also discuss some marriage and family trends for the Millennial generation and what it could mean for Millennials and future generations in the years to come.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

This week's favorite, MASKC KN95 Masks: https://bit.ly/2YL11nP

Referenced article: https://pewrsr.ch/3lz4wqc

Follow the podcast on Instagram: @millennialtimelinepodcast

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Travel Blog: https://www.katydoestravel.com

New episode every week!

My 10 Goals For Fall 2021

Tue, 05 Oct 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss the 10 goals that I have for fall 2021. Each season brings new opportunities and experiences, so I am ready to maximize my time over the next few months to make meaningful changes in my life and push towards the life I am working to build for myself. Some of these goals serve as a jump start to my 2022 goals that I have planned.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

This week's favorite, HOKA ONE ONE Ora Recovery Slide: https://bit.ly/3mnZwny

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Popularity In The Adult World

Wed, 29 Sep 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! On today's podcast episode, I discuss popularity after school and the struggle to define and find popularity in your adult years. How exactly should popularity be measured? Is popularity a "thing" after we graduate from high school? Today I tackle these topics and more.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

This week's favorite: https://amzn.to/3F13gUB

Referenced article: https://bit.ly/3unmoaz

Follow the podcast on Instagram: @millennialtimelinepodcast

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Closing My Mind Tabs

Tue, 21 Sep 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! Today's episode is a little different and more of a stream of consciousness. I've had a lot on my mind lately with current and personal life events and I feel like my brain has 60 tabs open at any given point. Having this much on the mind can definitely slow down decision-making and can lead one to feel overwhelmed and frustrated. In an attempt to close some of the tabs in my brain, I discuss a few of the "tabs" that are taking up the most space in my brain.

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Referenced article: https://bit.ly/3zqhHNV

Follow the podcast on Instagram: @millennialtimelinepodcast

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Travel Blog: https://www.katydoestravel.com

New episode every week!

Learning When To Say "No"

Tue, 07 Sep 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss how I finally learned how to say "no" and how saying "no" has transformed my life. Learning my limits and setting boundaries has helped me become a better daughter, friend, co-worker, and member of society. Sometimes saying "no" enables us to focus on our mental health, avoid the dreaded burnout, and focus our time towards efforts and passions that are more in line with our personal goals.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist. Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

This week's favorite: harry potter vibes Spotify Playlist by J-nordli https://open.spotify.com/playlist/3IQu8h9pyMcxjj2V79iO2n?si=f80fb5afddac44d0

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New episode every week!

What's My Age Again?

Tue, 31 Aug 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss how I feel younger than I really am and when does middle age really begin? I often hear from those younger than me that 30 is, "so old." I am here to say that life does not end at 30! In fact, it's just beginning. Age is truly a mindset and it is ok to feel younger than the age indicates on our birth certificate.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

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New episode every week!

15 Things I Wish I Knew In My Early 20s

Wed, 18 Aug 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I share 15 things I wish I knew in my early 20s. It was fun to look back over the past decade and reflect on the lessons I have learned and how those lessons would have served me well in my early 20s. I also share some advice and tips for early 30-somethings given to me on Facebook from those in their mid-30s or older.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

This week's favorite: Maelove Glow Maker https://maelove.com/collections/serums/products/the-glow-maker

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New episode every week!

Growing Up Is Difficult

Tue, 10 Aug 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's episode, I discuss my struggles with growing up. No matter if you are 18, 28, 48, or 78, growing older at any stage of life can be difficult and have its own set of obstacles. At 31, I have been feeling lost and frustrated with my life path lately and finding it difficult to navigate my early 30's sometimes. This episode is filled with raw emotions and insights into my current feelings, but I hope that you can relate to my thoughts in one way or another.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

eBags Mother Lode Jr Travel Backpack: https://www.ebags.com/backpacks/travel-backpacks/mother-lode-jr-travel-backpack/117769XXXX.html

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New episode every week!

'Introvert' Is Not A Bad Word

Tue, 20 Jul 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's podcast, I discuss my experience being an introvert in our society and in the workplace. I share my honest thoughts as to why being an introvert is an asset and that we have a lot of skills and talents that we bring to the table. I also break down how some common stereotypes about introverts are not fair representations of what it means to be an introvert and offer suggestions as to how introverts can be best embraced in the workplace. This is a topic I am passionate about and plan to explore further in future episodes.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

Growing Your Confidence And Body Image Is A Journey

Tue, 13 Jul 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! In today's podcast, I discuss confidence! I share how my confidence has grown over the years, especially over the past few months. I talk about how my past experiences with bullying, body image, and physical appearance impacted my confidence in the past, and how I am working to move forward from my past to be the most confident woman I can be.

TW: In today’s episode I talk about body image, appearance, bullying and briefly discuss disordered eating. If any of these topics are sensitive to you or if you are currently in treatment or recovery, you may want to skip this episode.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

Climbing The Corporate Ladder Isn't Worth It

Tue, 06 Jul 2021 08:00:00 -0400

Welcome back to The Millennial Timeline Podcast! After an unplanned hiatus, I am back and ready to upload new episodes every week. On today's podcast, I discuss why I no longer desire to climb the corporate ladder and have a traditional career, doing the same job for the next 30+ years. I also update you on what I have been up to the past few months and why I took a long break from uploading.

If you want to skip the life update go to the 13:00 mark.

Content creators I was referencing:

Katherout: https://www.youtube.com/watch?v=nKFypHcnGu4
Sarah Hawkinson: https://www.youtube.com/watch?v=IC0UVG9dRjo
Lynette Adkins: https://www.youtube.com/watch?v=2qaeMPnX9Qo

Thank you so much for being part of our podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

New episode every week!

Let's Chat About Imposter Syndrome & Uncertainty

Thu, 04 Mar 2021 23:00:00 -0500

Welcome back to The Millennial Timeline Podcast! On today's podcast, I tackle the issue of imposter syndrome and feeling generally uncertain about one's life path. At least 70% of people will experience imposter syndrome at some point in their lives. If you currently or have experienced imposter syndrome or feeling uncertain about your life direction, this episode will dive into those feelings a bit further.

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

New episode every week!

What Exactly Is The Millennial Timeline?

Wed, 10 Feb 2021 08:00:00 -0500

Welcome back to The Millennial Timeline Podcast! During today's podcast, I discuss and define what I believe the millennial timeline means. Everyone's timeline is different and we all have different ideas of what our life will look like. This episode dives into the idea that it is ok to want something different than the "societal norm" and how millennials are the trailblazers into this different idea of what is considered normal. Enjoy!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

New episode every week!

Welcome to The Millennial Timeline Podcast!

Fri, 05 Feb 2021 20:00:00 -0500

I'm Katy Sputo and welcome to the first episode of The Millennial Timeline Podcast. In today's episode, I introduce myself, my background, and give a brief synopsis of what this podcast will be. I hope you enjoy!

Follow the podcast on Instagram: @millennialtimelinepodcast

Follow Katy on Instagram: @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

New episode every week!