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  <title>Impulse to Rhyme</title>

  <lastBuildDate>Sat, 27 Jun 2026 16:45:33 -0700</lastBuildDate>
  <link>https://www.impulsetorhyme.com</link>
  <language>en-us</language>
  <copyright>© 2026 Impulse to Rhyme</copyright>
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  <itunes:author>V.Mello</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[Spoken words for the times when my heart said " I'm pulse to rhyme"]]></description>
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    <itunes:name>V.Mello</itunes:name>
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     <title>Impulse to Rhyme</title>
     <link>https://www.impulsetorhyme.com</link>
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  <item>
    <itunes:title>Gettin&#39; Juked at Zouk</itunes:title>
    <title>Gettin&#39; Juked at Zouk</title>
    <itunes:summary><![CDATA[You move with such ease You bring jealousy to the breeze You spin away my whoas with grace That man even tornados can’t keep up the chase The Oasis of your hair The Hypnosis in the air i dare with every breathe To share a stare with you But I can’t, I try but I’m  Crushed by the wave of your eyes A momentary break of a blink I choke up and soak up another drink Every time I ride you make me think Will I float with you  Or am I destined to sink? ]]></itunes:summary>
    <description><![CDATA[<p>You move with such ease<br/>You bring jealousy to the breeze<br/>You spin away my whoas with grace<br/>That man even tornados can’t keep up the chase<br/>The Oasis of your hair<br/>The Hypnosis in the air<br/>i dare with every breathe<br/>To share a stare with you<br/>But I can’t, I try<br/>but I’m <br/>Crushed by the wave of your eyes<br/>A momentary break of a blink<br/>I choke up and soak up another drink<br/>Every time I ride you make me think<br/>Will I float with you <br/>Or am I destined to sink?</p>]]></description>
    <content:encoded><![CDATA[<p>You move with such ease<br/>You bring jealousy to the breeze<br/>You spin away my whoas with grace<br/>That man even tornados can’t keep up the chase<br/>The Oasis of your hair<br/>The Hypnosis in the air<br/>i dare with every breathe<br/>To share a stare with you<br/>But I can’t, I try<br/>but I’m <br/>Crushed by the wave of your eyes<br/>A momentary break of a blink<br/>I choke up and soak up another drink<br/>Every time I ride you make me think<br/>Will I float with you <br/>Or am I destined to sink?</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 27 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>49</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Malice Balance</itunes:title>
    <title>The Malice Balance</title>
    <itunes:summary><![CDATA[I’m finding it hard to balance myself  on this tight rope of life I have all this freedom to do whatever I like I can ride the mountains I can walk the trails I can paddle the rivers and listen to the news storm hail west indies droughts to floods kids spilling teachers blood politicians cant communicate morticians count hate ever day silencing journalist for uncovering the truth hey exploring naturalist, do I just turn off the news? Or engage with the blues? I’m finding it hard to balan...]]></itunes:summary>
    <description><![CDATA[<p>I’m finding it hard to balance myself <br/>on this tight rope of life<br/>I have all this freedom<br/>to do whatever I like<br/>I can ride the mountains<br/>I can walk the trails<br/>I can paddle the rivers<br/>and listen to the news storm hail<br/>west indies droughts to floods<br/>kids spilling teachers blood<br/>politicians cant communicate<br/>morticians count hate ever day<br/>silencing journalist for uncovering the truth<br/>hey exploring naturalist, do I just turn off the news?<br/>Or engage with the blues?<br/>I’m finding it hard to balance the malice<br/>I could just sing a Sunday song<br/>or dance at chance ecstatic<br/>why does it feel so wrong<br/>to smile at my nature’s violence</p>]]></description>
    <content:encoded><![CDATA[<p>I’m finding it hard to balance myself <br/>on this tight rope of life<br/>I have all this freedom<br/>to do whatever I like<br/>I can ride the mountains<br/>I can walk the trails<br/>I can paddle the rivers<br/>and listen to the news storm hail<br/>west indies droughts to floods<br/>kids spilling teachers blood<br/>politicians cant communicate<br/>morticians count hate ever day<br/>silencing journalist for uncovering the truth<br/>hey exploring naturalist, do I just turn off the news?<br/>Or engage with the blues?<br/>I’m finding it hard to balance the malice<br/>I could just sing a Sunday song<br/>or dance at chance ecstatic<br/>why does it feel so wrong<br/>to smile at my nature’s violence</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 06 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>70</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Hide &#39;n quiet</itunes:title>
    <title>Hide &#39;n quiet</title>
    <itunes:summary><![CDATA[This was inspired by my 6yo old niece and her father   we played hide and quiet in class today it was so much fun!!!... we got to hide under the desks and lock the doors!!!.... the teachers played too!!!!.... we had to be really quite.... we normally can’t ever run through the halls but we were having races to see how we could run the fastest the quietist!!!!! i’m so good at hide ‘n quiet!!!!!!!!!!  have you ever played hide and quiet with your friends and teachers dad? i can’t wait to g...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by my 6yo old niece and her father <br/><br/>we played hide and quiet in class today it was so much fun!!!... we got to hide under the desks and lock the doors!!!.... the teachers played too!!!!....<br/>we had to be really quite.... we normally can’t ever run through the halls but we were having races to see how we could run the fastest the quietist!!!!! i’m so good at hide ‘n quiet!!!!!!!!!!<br/><br/>have you ever played hide and quiet with your friends and teachers dad? i can’t wait to go back tomorrow and play more!!!!!! YEAHHHH! some kids looked scared so maybe they didn’t hide quietly... I promised everyone that I would always run fast and hide quiet...... sometimes I’m so excited I can’t help but scream!!!!! Some teams lost points for screaming, i didn’t tho!!! I think we could get good at playing this game if we practice more, do you wanna play daddy? </p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by my 6yo old niece and her father <br/><br/>we played hide and quiet in class today it was so much fun!!!... we got to hide under the desks and lock the doors!!!.... the teachers played too!!!!....<br/>we had to be really quite.... we normally can’t ever run through the halls but we were having races to see how we could run the fastest the quietist!!!!! i’m so good at hide ‘n quiet!!!!!!!!!!<br/><br/>have you ever played hide and quiet with your friends and teachers dad? i can’t wait to go back tomorrow and play more!!!!!! YEAHHHH! some kids looked scared so maybe they didn’t hide quietly... I promised everyone that I would always run fast and hide quiet...... sometimes I’m so excited I can’t help but scream!!!!! Some teams lost points for screaming, i didn’t tho!!! I think we could get good at playing this game if we practice more, do you wanna play daddy? </p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 30 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>60</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>That&#39;s a RAP</itunes:title>
    <title>That&#39;s a RAP</title>
    <itunes:summary><![CDATA[Many of the acronyms here were adopted from Lupe Fiasco’s lecture at MIT.   R. A. P. the now international allegory what does it mean to you? when i was young i used to think  RAP stood for Real Ass People or maybe even Rhythm And Poetry then i heard other versions like Rooted And Pacing this was spurred in the urban the Bronx Recognizing Artistic Patterning its stunning after you heard this how i’m Running After Purpose with flare i’m more confident and prouder as i play with the Rare Artist...]]></itunes:summary>
    <description><![CDATA[<p>Many of the acronyms here were adopted from Lupe Fiasco’s<a href='https://www.youtube.com/watch?v=zBHRsYhYb-o'> lecture at MIT</a>. <br/><br/>R. A. P.<br/>the now international allegory<br/>what does it mean to you?<br/>when i was young i used to think <br/>RAP stood for <b>R</b>eal <b>A</b>ss <b>P</b>eople<br/>or maybe even <b>R</b>hythm <b>A</b>nd <b>P</b>oetry<br/>then i heard other versions like<br/><b>R</b>ooted <b>A</b>nd <b>P</b>acing<br/>this was spurred in the urban<br/>the Bronx <b>R</b>ecognizing <b>A</b>rtistic <b>P</b>atterning<br/>its stunning after you heard this<br/>how i’m <b>R</b>unning <b>A</b>fter <b>P</b>urpose<br/>with flare i’m more confident and prouder<br/>as i play with the <b>R</b>are <b>A</b>rtistic <b>P</b>ower<br/>i’m not sure of another style<br/>thats taken the world by storm fire<br/>these <b>R</b>ooted <b>A</b>utobiographies <b>P</b>ronouced<br/>how they were looted <br/>and made to bleed every ounce<br/>I guess that’s what makes RAP universal<br/><b>R</b>hetorical<br/><b>A</b>thropological<br/><b>P</b>hilosophical</p>]]></description>
    <content:encoded><![CDATA[<p>Many of the acronyms here were adopted from Lupe Fiasco’s<a href='https://www.youtube.com/watch?v=zBHRsYhYb-o'> lecture at MIT</a>. <br/><br/>R. A. P.<br/>the now international allegory<br/>what does it mean to you?<br/>when i was young i used to think <br/>RAP stood for <b>R</b>eal <b>A</b>ss <b>P</b>eople<br/>or maybe even <b>R</b>hythm <b>A</b>nd <b>P</b>oetry<br/>then i heard other versions like<br/><b>R</b>ooted <b>A</b>nd <b>P</b>acing<br/>this was spurred in the urban<br/>the Bronx <b>R</b>ecognizing <b>A</b>rtistic <b>P</b>atterning<br/>its stunning after you heard this<br/>how i’m <b>R</b>unning <b>A</b>fter <b>P</b>urpose<br/>with flare i’m more confident and prouder<br/>as i play with the <b>R</b>are <b>A</b>rtistic <b>P</b>ower<br/>i’m not sure of another style<br/>thats taken the world by storm fire<br/>these <b>R</b>ooted <b>A</b>utobiographies <b>P</b>ronouced<br/>how they were looted <br/>and made to bleed every ounce<br/>I guess that’s what makes RAP universal<br/><b>R</b>hetorical<br/><b>A</b>thropological<br/><b>P</b>hilosophical</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 23 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>64</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Why July 4?</itunes:title>
    <title>Why July 4?</title>
    <itunes:summary><![CDATA[This piece was inspired by the documentary “Lakota Nation vs the United States”. For more information check out, blackhillsjustice.org  Why July?  You keep sayin Suppose to be independence  But some mostly be dependent On that confederate pendant  Why July 4?   It’s a holiday or a day that’s hollow How low? I mean Not  Don’t remember November low  but still Just a Smoke filled anti-woke fireworks show   Whats July for?  Even tho The history crooks wrote the history bo...]]></itunes:summary>
    <description><![CDATA[<p>This piece was inspired by the documentary “<a href='https://www.imdb.com/title/tt15468586/'>Lakota Nation vs the United States</a>”. For more information check out,<a href='https://blackhillsjustice.org'> blackhillsjustice.org</a><br/><br/>Why July?<br/><br/>You keep sayin<br/>Suppose to be independence <br/>But some mostly be dependent<br/>On that confederate pendant<br/><br/>Why July 4? <br/><br/>It’s a holiday or a day that’s hollow<br/>How low? I mean Not <br/>Don’t remember November low <br/>but still<br/>Just a Smoke filled anti-woke fireworks show <br/><br/>Whats July for?<br/><br/>Even tho<br/>The history crooks wrote the history books<br/>It wasn’t enough to be unjust<br/>Since they can’t rewrite it erase it or edit it<br/>So they just ban it<br/><br/>Who’s July for?<br/><br/>You can carve yourself into Mt Rushmore <br/>While you denounce their ancestors folklore<br/><br/>These treaties were never about peace<br/>Just about you getting a piece of land as a treat<br/>Or to trick ‘em, into complying<br/>Seems they’re both lying, <br/>You with words and them with their bodies<br/>The Genocide that no body’s remember <br/>but it happened<br/>Ask their kids, taken to learn the right way<br/>To style their hair and which clothes stay<br/>You cleaned the young tongues <br/>of their barbaric words<br/>Now we consult their young ones<br/>on how to put out the fires of the world<br/><br/>Why did you lie for?<br/><br/>As the lore of gold was spread<br/>it lured the manifest destiny<br/>strangled and noosed every indian head<br/>on its way to capital cruelty<br/><br/>Why July 4?<br/><br/>Still blowing up bombs to celebrate<br/>On the land that was never yours to take<br/>I mean the name Dakota is in your states name<br/>How much more obvious can it be made?<br/><br/>Why did you lie for?</p>]]></description>
    <content:encoded><![CDATA[<p>This piece was inspired by the documentary “<a href='https://www.imdb.com/title/tt15468586/'>Lakota Nation vs the United States</a>”. For more information check out,<a href='https://blackhillsjustice.org'> blackhillsjustice.org</a><br/><br/>Why July?<br/><br/>You keep sayin<br/>Suppose to be independence <br/>But some mostly be dependent<br/>On that confederate pendant<br/><br/>Why July 4? <br/><br/>It’s a holiday or a day that’s hollow<br/>How low? I mean Not <br/>Don’t remember November low <br/>but still<br/>Just a Smoke filled anti-woke fireworks show <br/><br/>Whats July for?<br/><br/>Even tho<br/>The history crooks wrote the history books<br/>It wasn’t enough to be unjust<br/>Since they can’t rewrite it erase it or edit it<br/>So they just ban it<br/><br/>Who’s July for?<br/><br/>You can carve yourself into Mt Rushmore <br/>While you denounce their ancestors folklore<br/><br/>These treaties were never about peace<br/>Just about you getting a piece of land as a treat<br/>Or to trick ‘em, into complying<br/>Seems they’re both lying, <br/>You with words and them with their bodies<br/>The Genocide that no body’s remember <br/>but it happened<br/>Ask their kids, taken to learn the right way<br/>To style their hair and which clothes stay<br/>You cleaned the young tongues <br/>of their barbaric words<br/>Now we consult their young ones<br/>on how to put out the fires of the world<br/><br/>Why did you lie for?<br/><br/>As the lore of gold was spread<br/>it lured the manifest destiny<br/>strangled and noosed every indian head<br/>on its way to capital cruelty<br/><br/>Why July 4?<br/><br/>Still blowing up bombs to celebrate<br/>On the land that was never yours to take<br/>I mean the name Dakota is in your states name<br/>How much more obvious can it be made?<br/><br/>Why did you lie for?</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 02 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>I vs We</itunes:title>
    <title>I vs We</title>
    <itunes:summary><![CDATA[You and I,  perfection in opposition  I embrace the I You embrace the We I don’t see eye to eye But does that make you holier than me?  I can’t see that exactly  You think about the planet and how we all need to panic That shit makes me manic like satanic without my xanax man I gotta have it.  You like to dive deep with feelings Cause you’re scuba certified I might dip a toe in if I’m bleedin’ but the superficial                     ...]]></itunes:summary>
    <description><![CDATA[<p>You and I, <br/>perfection in opposition<br/><br/>I embrace the I<br/>You embrace the We<br/>I don’t see eye to eye<br/>But does that make you holier than me?<br/><br/>I can’t see that exactly<br/><br/>You think about the planet<br/>and how we all need to panic<br/>That shit makes me manic like satanic<br/>without my xanax man I gotta have it.<br/><br/>You like to dive deep with feelings<br/>Cause you’re scuba certified<br/>I might dip a toe in if I’m bleedin’<br/>but the superficial <br/>                                 satisfies <br/>                                                    just fine <br/><br/>If you can exist - thinking about We<br/>Why can’t I exist, only thinking about me?<br/><br/>Yeah you might be noble in your philanthropy<br/>But it seems like your laugh has atrophied<br/><br/>Was it worth it?<br/>You’re sick with serious<br/>I’m sick with humorous<br/><br/>We need each other<br/>one balances the other<br/><br/>Are you my antidote?<br/>Like a line a coke<br/>or maybe like a line I wrote<br/><br/>We don’t have to agree <br/>on our morality<br/>I only wish to be seen, <br/>equally</p>]]></description>
    <content:encoded><![CDATA[<p>You and I, <br/>perfection in opposition<br/><br/>I embrace the I<br/>You embrace the We<br/>I don’t see eye to eye<br/>But does that make you holier than me?<br/><br/>I can’t see that exactly<br/><br/>You think about the planet<br/>and how we all need to panic<br/>That shit makes me manic like satanic<br/>without my xanax man I gotta have it.<br/><br/>You like to dive deep with feelings<br/>Cause you’re scuba certified<br/>I might dip a toe in if I’m bleedin’<br/>but the superficial <br/>                                 satisfies <br/>                                                    just fine <br/><br/>If you can exist - thinking about We<br/>Why can’t I exist, only thinking about me?<br/><br/>Yeah you might be noble in your philanthropy<br/>But it seems like your laugh has atrophied<br/><br/>Was it worth it?<br/>You’re sick with serious<br/>I’m sick with humorous<br/><br/>We need each other<br/>one balances the other<br/><br/>Are you my antidote?<br/>Like a line a coke<br/>or maybe like a line I wrote<br/><br/>We don’t have to agree <br/>on our morality<br/>I only wish to be seen, <br/>equally</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 14 May 2023 00:00:00 -0700</pubDate>
    <itunes:duration>92</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Skin Chilla</itunes:title>
    <title>The Skin Chilla</title>
    <itunes:summary><![CDATA[I can’t express myself  as you rush to comfort I can’t tell you how my day really went for fear of judgement being crushed by your cum squirt  When I shed tears, you drink to quench your thirst we always rehearse until all that’s left is the salty trail on my cheek. Why you so thirsty?  I want to cry, without you drying my eyes of electrolytes, butterfly  You got wings to fly,  and as I try to win the race with lachryphagy (lack-CRI-figee) written in graffiti  I can never say it to your ...]]></itunes:summary>
    <description><![CDATA[<p>I can’t express myself <br/>as you rush to comfort<br/>I can’t tell you how my day really went<br/>for fear of judgement<br/>being crushed by your cum squirt<br/><br/>When I shed tears, you drink to quench your thirst<br/>we always rehearse<br/>until all that’s left is the salty trail on my cheek.<br/>Why you so thirsty?<br/><br/>I want to cry,<br/>without you drying my eyes of<br/>electrolytes, butterfly<br/><br/>You got wings to fly, <br/>and as I try to win the race<br/>with <a href='https://www.snexplores.org/article/these-insects-thirst-tears'>lachryphagy </a>(lack-CRI-figee)<br/>written in graffiti <br/>I can never say it to your face<br/>this isn’t working for me<br/><br/>I’m not Leonardo or<br/>even Michaelangelo<br/>No hero in this half-shell<br/>just shell-shocked by my Belles<br/>Well, let me tell you about <br/>the splintered heart in hell<br/><br/>Every April, Ohh I kneel,<br/>you always be faster than me<br/>The stare of your hare,<br/>when you tell me to snatch it and grab it, <br/>your little rat rabbit,<br/>when your chinchilla’s chillin<br/>on my chin, <br/>you know where to find me.</p>]]></description>
    <content:encoded><![CDATA[<p>I can’t express myself <br/>as you rush to comfort<br/>I can’t tell you how my day really went<br/>for fear of judgement<br/>being crushed by your cum squirt<br/><br/>When I shed tears, you drink to quench your thirst<br/>we always rehearse<br/>until all that’s left is the salty trail on my cheek.<br/>Why you so thirsty?<br/><br/>I want to cry,<br/>without you drying my eyes of<br/>electrolytes, butterfly<br/><br/>You got wings to fly, <br/>and as I try to win the race<br/>with <a href='https://www.snexplores.org/article/these-insects-thirst-tears'>lachryphagy </a>(lack-CRI-figee)<br/>written in graffiti <br/>I can never say it to your face<br/>this isn’t working for me<br/><br/>I’m not Leonardo or<br/>even Michaelangelo<br/>No hero in this half-shell<br/>just shell-shocked by my Belles<br/>Well, let me tell you about <br/>the splintered heart in hell<br/><br/>Every April, Ohh I kneel,<br/>you always be faster than me<br/>The stare of your hare,<br/>when you tell me to snatch it and grab it, <br/>your little rat rabbit,<br/>when your chinchilla’s chillin<br/>on my chin, <br/>you know where to find me.</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
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    <pubDate>Sun, 30 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>76</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Weary Obituary</itunes:title>
    <title>My Weary Obituary</title>
    <itunes:summary><![CDATA[This the obituary I should have wrote This the obituary I wanted to write   But I was too caught up I’m still caught up  caught in regret wanting to turn it back but I can’t  You always knew what everyone else wanted but no one knew what you wanted or did they? did I?  You got me a shirt that said arctic proof did that mean that the cold couldn’t keep me? if so, it was true did you mean my heart was solid ice all the way thru? if so, that was true   You got me a shirt with Gamb...]]></itunes:summary>
    <description><![CDATA[<p>This the obituary I should have wrote<br/>This the obituary I wanted to write <br/><br/>But I was too caught up<br/>I’m still caught up <br/>caught in regret<br/>wanting to turn it back<br/>but I can’t<br/><br/>You always knew what everyone else wanted<br/>but no one knew what you wanted<br/>or did they?<br/>did I?<br/><br/>You got me a shirt that said arctic proof<br/>did that mean that the cold couldn’t keep me?<br/>if so, it was true<br/>did you mean my heart was solid ice all the way thru?<br/>if so, that was true <br/><br/>You got me a shirt with Gambit and all his muse<br/>yup that was true too<br/>I never made any sacrifices tho<br/>guess I was never that bold<br/><br/>I wish I coulda held space for you<br/>I wish I knew what it meant back then<br/>I wish I knew how to listen back then<br/>I wish I coulda held you and hugged you<br/><br/>I took what I had for granted<br/>even tho it so hard for you<br/><br/>I wish i had humility<br/>rather than my need for victory <br/><br/>Thanks for waking me up<br/>from the nightmare I dreamed of<br/><br/>In the moment I was hurtin and cursin<br/>I wish I coulda told you<br/>that YOU are the strongest person<br/>I hope you know<br/>I know you do  </p>]]></description>
    <content:encoded><![CDATA[<p>This the obituary I should have wrote<br/>This the obituary I wanted to write <br/><br/>But I was too caught up<br/>I’m still caught up <br/>caught in regret<br/>wanting to turn it back<br/>but I can’t<br/><br/>You always knew what everyone else wanted<br/>but no one knew what you wanted<br/>or did they?<br/>did I?<br/><br/>You got me a shirt that said arctic proof<br/>did that mean that the cold couldn’t keep me?<br/>if so, it was true<br/>did you mean my heart was solid ice all the way thru?<br/>if so, that was true <br/><br/>You got me a shirt with Gambit and all his muse<br/>yup that was true too<br/>I never made any sacrifices tho<br/>guess I was never that bold<br/><br/>I wish I coulda held space for you<br/>I wish I knew what it meant back then<br/>I wish I knew how to listen back then<br/>I wish I coulda held you and hugged you<br/><br/>I took what I had for granted<br/>even tho it so hard for you<br/><br/>I wish i had humility<br/>rather than my need for victory <br/><br/>Thanks for waking me up<br/>from the nightmare I dreamed of<br/><br/>In the moment I was hurtin and cursin<br/>I wish I coulda told you<br/>that YOU are the strongest person<br/>I hope you know<br/>I know you do  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530541-my-weary-obituary.mp3" length="1446244" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530541</guid>
    <pubDate>Sun, 09 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stanctuary</itunes:title>
    <title>Stanctuary</title>
    <itunes:summary><![CDATA[I’m at the Sanctuary With a name like that I’m sure to be protected I head to the green room Where the other poets await This room s got two beds With condoms just in case?  Signs all around That consent is respected Imagine what happens  In these public sex beds  I’m told I’m on  after Mind Stateless I see them As they mouth their words  In memorized practice  The crowd reminds me of new york city All I see is smiles from here to eternity  As each poet exposes their soul The a...]]></itunes:summary>
    <description><![CDATA[<p>I’m at the Sanctuary<br/>With a name like that I’m sure to be protected<br/>I head to the green room<br/>Where the other poets await<br/>This room s got two beds<br/>With condoms just in case?<br/><br/>Signs all around<br/>That consent is respected<br/>Imagine what happens <br/>In these public sex beds<br/><br/>I’m told I’m on <br/>after Mind Stateless<br/>I see them<br/>As they mouth their words <br/>In memorized practice<br/><br/>The crowd reminds me of new york city<br/>All I see is smiles from here to eternity<br/><br/>As each poet exposes their soul<br/>The audience upholds their cosmic role<br/><br/>Hootin and hollering’<br/>Cheering snappin<br/>I miss these big cities<br/>Where we baskin in clappin<br/><br/>I hear my name<br/>it’s time to perform<br/>I walk up to mic<br/>And give it up to the host<br/><br/>I hear a song playing<br/>I guess they’ll turn it off<br/>When I start speaking<br/><br/>I start a few lines<br/>And this songs so distracting <br/>I guess I’m suppose to just keep going<br/>and not say anything?<br/><br/>It must only but me<br/>Maybe this song’s in my head<br/>Maybe I’m crazy<br/><br/>With each line<br/>I’m battling Bowie<br/>I came here to share my poetry<br/>But I guess tonight,<br/>it’s rape karaoke<br/><br/>Sounds forced upon me<br/>I pretend like it’s normal <br/><br/>Im in the spotlight<br/>Spittin all but safety words<br/>Does anyone want to hear my words?<br/><br/>So off the beat<br/>And yet I’m getting beat up<br/>No one seems to notice<br/>Should I just fuckin give up?<br/><br/>Should I say something?<br/>I’m sure they will fix it eventually<br/><br/>They don’t<br/><br/>With two minutes left<br/>I request another rhyme<br/>All I heard was a NO<br/>So they EVEN took my time<br/><br/>I’m left wondering<br/>Why didn’t I request for someone to lower the music?<br/>Why did everyone else get MORE than 4 minutes?<br/>Why did everyone else get their acapella in silence?<br/>Why did I even ask for permission to continue the violence?<br/>Why didnt I fight for my rights?<br/>Why am I always the nice guy?<br/>Why does my lion run and hide?<br/>Why do I ALWAYS<br/>Put everyone above me <br/>EVERY<br/>FUCKIN<br/>TIME?<br/><br/>I guess it was just mistake <br/>my hero’s egos bruised Because I didn’t get my cake<br/>But either way <br/>I escaped <br/><br/>Through these bars of my penitentiary <br/>my friend, the pen, intentionally <br/>frees the tension<br/><br/>While doing my time,<br/>I learned how performers should be protected<br/>I learned a few ways, how to disrespect’em<br/>I learned how to stare at my insecurity<br/>I learned how to care, for each vulnerability<br/><br/>And most importantly……<br/><br/>I learned the real meaning of sanctuary </p>]]></description>
    <content:encoded><![CDATA[<p>I’m at the Sanctuary<br/>With a name like that I’m sure to be protected<br/>I head to the green room<br/>Where the other poets await<br/>This room s got two beds<br/>With condoms just in case?<br/><br/>Signs all around<br/>That consent is respected<br/>Imagine what happens <br/>In these public sex beds<br/><br/>I’m told I’m on <br/>after Mind Stateless<br/>I see them<br/>As they mouth their words <br/>In memorized practice<br/><br/>The crowd reminds me of new york city<br/>All I see is smiles from here to eternity<br/><br/>As each poet exposes their soul<br/>The audience upholds their cosmic role<br/><br/>Hootin and hollering’<br/>Cheering snappin<br/>I miss these big cities<br/>Where we baskin in clappin<br/><br/>I hear my name<br/>it’s time to perform<br/>I walk up to mic<br/>And give it up to the host<br/><br/>I hear a song playing<br/>I guess they’ll turn it off<br/>When I start speaking<br/><br/>I start a few lines<br/>And this songs so distracting <br/>I guess I’m suppose to just keep going<br/>and not say anything?<br/><br/>It must only but me<br/>Maybe this song’s in my head<br/>Maybe I’m crazy<br/><br/>With each line<br/>I’m battling Bowie<br/>I came here to share my poetry<br/>But I guess tonight,<br/>it’s rape karaoke<br/><br/>Sounds forced upon me<br/>I pretend like it’s normal <br/><br/>Im in the spotlight<br/>Spittin all but safety words<br/>Does anyone want to hear my words?<br/><br/>So off the beat<br/>And yet I’m getting beat up<br/>No one seems to notice<br/>Should I just fuckin give up?<br/><br/>Should I say something?<br/>I’m sure they will fix it eventually<br/><br/>They don’t<br/><br/>With two minutes left<br/>I request another rhyme<br/>All I heard was a NO<br/>So they EVEN took my time<br/><br/>I’m left wondering<br/>Why didn’t I request for someone to lower the music?<br/>Why did everyone else get MORE than 4 minutes?<br/>Why did everyone else get their acapella in silence?<br/>Why did I even ask for permission to continue the violence?<br/>Why didnt I fight for my rights?<br/>Why am I always the nice guy?<br/>Why does my lion run and hide?<br/>Why do I ALWAYS<br/>Put everyone above me <br/>EVERY<br/>FUCKIN<br/>TIME?<br/><br/>I guess it was just mistake <br/>my hero’s egos bruised Because I didn’t get my cake<br/>But either way <br/>I escaped <br/><br/>Through these bars of my penitentiary <br/>my friend, the pen, intentionally <br/>frees the tension<br/><br/>While doing my time,<br/>I learned how performers should be protected<br/>I learned a few ways, how to disrespect’em<br/>I learned how to stare at my insecurity<br/>I learned how to care, for each vulnerability<br/><br/>And most importantly……<br/><br/>I learned the real meaning of sanctuary </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530524-stanctuary.mp3" length="2249339" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530524</guid>
    <pubDate>Sun, 05 Mar 2023 00:00:00 -0800</pubDate>
    <itunes:duration>184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>her story not his-story</itunes:title>
    <title>her story not his-story</title>
    <itunes:summary><![CDATA[This was entirely inspired by Qasim Rashid. A human rights lawyer on the gram and now recently announced that he's running for congress in IL.   1776 – all men are equal in this institution.  But no women shall, draft or craft  this constitution.  1848 – the married women’s property act – women finally have the right to own property – only white women tho, all women are u crazy?  1920 – beating women’s finally illegal,  only took 144 years  after waving around famous ...]]></itunes:summary>
    <description><![CDATA[<p>This was entirely inspired by <a href='https://www.instagram.com/qasimrashid/'>Qasim Rashid</a>. A human rights lawyer on the gram and now recently announced that he&apos;s running for congress in IL. <br/><br/>1776 – all men are equal in this institution. <br/>But no women shall, draft or craft <br/>this constitution.<br/><br/>1848 – the married women’s property act – women finally have the right to own property – only white women tho, all women are u crazy?<br/><br/>1920 – beating women’s finally illegal, <br/>only took 144 years <br/>after waving around famous bald eagle<br/><br/>1921 – women can vote – but only white women<br/><br/>Asian women have to wait until 1952<br/>Native women have to wait until 1962<br/>Black women? 1965<br/>And finally Latina women- 1975, <br/>almost 200 years of allegiance to the stars and stripes<br/><br/>1970 – no fault divorce <br/>allows women to bounce, without having to say why<br/>she shouldn’t have to announce, why she’s no longer your wife<br/><br/>1974 – equal credit opp act, <br/>women can get credit <br/>without their husbands or father’s approval<br/>we finally said it<br/>we don’t need the patriarchal ruler<br/><br/>1981 – first women appointed to the supreme court, 205 years after founding<br/><br/>1993 – martial rape is finally criminalized<br/>Finally these cocky pensis’ can be penalized<br/><br/>2022 – roe v wade overturned, <br/>years of work turned into heartburn <br/>2023 – equal rights amendment<br/>nowhere to be seen<br/>which means,<br/>we’ll continue to fight<br/><br/>until you’re forced to see me<br/><br/>100% presidents are men<br/>98% of Vice Presidents are men<br/>96% of supreme court justices are men<br/>92% of the Senate are men<br/>90% of HoR are men<br/>90% of fortune 500 CEO are men<br/><br/>Yet<br/><br/>50% of the country are women<br/><br/>C’mon men<br/>we can surely do better than that</p>]]></description>
    <content:encoded><![CDATA[<p>This was entirely inspired by <a href='https://www.instagram.com/qasimrashid/'>Qasim Rashid</a>. A human rights lawyer on the gram and now recently announced that he&apos;s running for congress in IL. <br/><br/>1776 – all men are equal in this institution. <br/>But no women shall, draft or craft <br/>this constitution.<br/><br/>1848 – the married women’s property act – women finally have the right to own property – only white women tho, all women are u crazy?<br/><br/>1920 – beating women’s finally illegal, <br/>only took 144 years <br/>after waving around famous bald eagle<br/><br/>1921 – women can vote – but only white women<br/><br/>Asian women have to wait until 1952<br/>Native women have to wait until 1962<br/>Black women? 1965<br/>And finally Latina women- 1975, <br/>almost 200 years of allegiance to the stars and stripes<br/><br/>1970 – no fault divorce <br/>allows women to bounce, without having to say why<br/>she shouldn’t have to announce, why she’s no longer your wife<br/><br/>1974 – equal credit opp act, <br/>women can get credit <br/>without their husbands or father’s approval<br/>we finally said it<br/>we don’t need the patriarchal ruler<br/><br/>1981 – first women appointed to the supreme court, 205 years after founding<br/><br/>1993 – martial rape is finally criminalized<br/>Finally these cocky pensis’ can be penalized<br/><br/>2022 – roe v wade overturned, <br/>years of work turned into heartburn <br/>2023 – equal rights amendment<br/>nowhere to be seen<br/>which means,<br/>we’ll continue to fight<br/><br/>until you’re forced to see me<br/><br/>100% presidents are men<br/>98% of Vice Presidents are men<br/>96% of supreme court justices are men<br/>92% of the Senate are men<br/>90% of HoR are men<br/>90% of fortune 500 CEO are men<br/><br/>Yet<br/><br/>50% of the country are women<br/><br/>C’mon men<br/>we can surely do better than that</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530513-her-story-not-his-story.mp3" length="1979154" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530513</guid>
    <pubDate>Sun, 26 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>161</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Hate You Give</itunes:title>
    <title>The Hate You Give</title>
    <itunes:summary><![CDATA[This piece was inspired by a deeply moving movie called The Hate U Give. Special shout out to Marcus of the Father's Group for putting it on at COCC.  3 of us playing ball 3 shots you fall an instant bullet of hate 3 infant heart breaks  We all know what happens to the snitch so I keep my lips stitched. and my fist is clenched  Since high school in the Heights only graduated to fights, I took a trek  to Williamson Prep Where we might dress with the same specs but when they flex that blac...]]></itunes:summary>
    <description><![CDATA[<p>This piece was inspired by a deeply moving movie called <a href='https://www.imdb.com/title/tt5580266/'>The Hate U Give</a>. Special shout out to Marcus of the Father&apos;s Group for putting it on at COCC.<br/><br/>3 of us playing ball<br/>3 shots you fall<br/>an instant bullet of hate<br/>3 infant heart breaks<br/><br/>We all know what happens to the snitch<br/>so I keep my lips stitched.<br/>and my fist is clenched<br/><br/>Since high school in the Heights<br/>only graduated to fights,<br/>I took a trek <br/>to Williamson Prep<br/>Where we might dress with the same specs<br/>but when they flex that black slang<br/>they’re met with the cool step<br/>and if I flex with own neck<br/>I was checked like a hood thang<br/><br/>More beef at this party<br/>I don’t need animals killed<br/>but I be crushin’ hard on Khalil<br/><br/>We reminisce about who’s Ron<br/>droppin’ hints.. “yo still got your wands?”<br/><br/>stop playin…<br/><br/>Khalil stop playin and put hands on the dash<br/>He aint playin<br/>Just listen to him Khalil<br/>Khalil please<br/><br/>Khalil<br/>Khalil<br/><br/><br/><br/><br/><br/>The scene burnt in my head<br/>115 sees a gun<br/>so now he brushed-off<br/>dead<br/><br/>Waking up to the up chuck<br/>I never drink, but I’m feelin’ drunk<br/><br/>He said we had time<br/>now I’m on open casket line<br/>people say I gotta get some air-time<br/>and momma, wants to leave all this behind<br/><br/>Last time I kept my mouth shut<br/>This time I’m puttin’ my hands up<br/><br/>I’m the star witness<br/>with richness to kick this<br/>megaphone my truth<br/>so we can all try to fix this<br/><br/>but peaceful protests don’t seem to matter<br/>tear gas cans, blur the which lives matter<br/><br/>King’s feelin’ pride<br/>‘cause my words sent for him<br/>Burns my pop’s shop down<br/>thinking that’s gonna wreck him<br/>Sekani pulls a piece<br/>another infant stressin’ <br/><br/>to protect ‘em.<br/><br/>How many have to die, <br/>before we see <br/>that blackness <br/>isn’t a weapon?</p>]]></description>
    <content:encoded><![CDATA[<p>This piece was inspired by a deeply moving movie called <a href='https://www.imdb.com/title/tt5580266/'>The Hate U Give</a>. Special shout out to Marcus of the Father&apos;s Group for putting it on at COCC.<br/><br/>3 of us playing ball<br/>3 shots you fall<br/>an instant bullet of hate<br/>3 infant heart breaks<br/><br/>We all know what happens to the snitch<br/>so I keep my lips stitched.<br/>and my fist is clenched<br/><br/>Since high school in the Heights<br/>only graduated to fights,<br/>I took a trek <br/>to Williamson Prep<br/>Where we might dress with the same specs<br/>but when they flex that black slang<br/>they’re met with the cool step<br/>and if I flex with own neck<br/>I was checked like a hood thang<br/><br/>More beef at this party<br/>I don’t need animals killed<br/>but I be crushin’ hard on Khalil<br/><br/>We reminisce about who’s Ron<br/>droppin’ hints.. “yo still got your wands?”<br/><br/>stop playin…<br/><br/>Khalil stop playin and put hands on the dash<br/>He aint playin<br/>Just listen to him Khalil<br/>Khalil please<br/><br/>Khalil<br/>Khalil<br/><br/><br/><br/><br/><br/>The scene burnt in my head<br/>115 sees a gun<br/>so now he brushed-off<br/>dead<br/><br/>Waking up to the up chuck<br/>I never drink, but I’m feelin’ drunk<br/><br/>He said we had time<br/>now I’m on open casket line<br/>people say I gotta get some air-time<br/>and momma, wants to leave all this behind<br/><br/>Last time I kept my mouth shut<br/>This time I’m puttin’ my hands up<br/><br/>I’m the star witness<br/>with richness to kick this<br/>megaphone my truth<br/>so we can all try to fix this<br/><br/>but peaceful protests don’t seem to matter<br/>tear gas cans, blur the which lives matter<br/><br/>King’s feelin’ pride<br/>‘cause my words sent for him<br/>Burns my pop’s shop down<br/>thinking that’s gonna wreck him<br/>Sekani pulls a piece<br/>another infant stressin’ <br/><br/>to protect ‘em.<br/><br/>How many have to die, <br/>before we see <br/>that blackness <br/>isn’t a weapon?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530496-the-hate-you-give.mp3" length="1522417" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530496</guid>
    <pubDate>Sun, 05 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>123</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Barnacle Language</itunes:title>
    <title>Barnacle Language</title>
    <itunes:summary><![CDATA[It’s easy to get confused with so much barnacle language stuck to the walls. They started in my mind and found their way into my mouth. They like the shallow waters and the erosive saliva. They suction around my tongue and got good at whipping words with quick wit. I could command an ocean of slurs and words with these creatures until the listerine storm arrived and wiped them down the drain. That was decades ago. I never wanted to but I guess it was my destiny. It stung, the green/blue chemi...]]></itunes:summary>
    <description><![CDATA[<p>It’s easy to get confused with so much barnacle language stuck to the walls. They started in my mind and found their way into my mouth. They like the shallow waters and the erosive saliva. They suction around my tongue and got good at whipping words with quick wit. I could command an ocean of slurs and words with these creatures until the listerine storm arrived and wiped them down the drain. That was decades ago. I never wanted to but I guess it was my destiny. It stung, the green/blue chemicals of freshness. Maybe they were refreshed in someone else’s sink. I still think about my old-tongue for time to time and wonder it misses me.</p>]]></description>
    <content:encoded><![CDATA[<p>It’s easy to get confused with so much barnacle language stuck to the walls. They started in my mind and found their way into my mouth. They like the shallow waters and the erosive saliva. They suction around my tongue and got good at whipping words with quick wit. I could command an ocean of slurs and words with these creatures until the listerine storm arrived and wiped them down the drain. That was decades ago. I never wanted to but I guess it was my destiny. It stung, the green/blue chemicals of freshness. Maybe they were refreshed in someone else’s sink. I still think about my old-tongue for time to time and wonder it misses me.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530491-barnacle-language.mp3" length="671661" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530491</guid>
    <pubDate>Sun, 29 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>52</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Weepin&#39; Weapon</itunes:title>
    <title>My Weepin&#39; Weapon</title>
    <itunes:summary><![CDATA[Thank you for triggering me  these feelings arise  and consume my being  drowning but still breathing  The pen becomes my weapon not weepin’,  not readin’  just packin’ all these feelings into verse to disperse words like shrapnel  then the music crackles and the jackal you see can now be released  as the damage ricochets pierces a few ears on the way might have made you def can you feel what I say?  btw,  you’re free to hear  what you want to hear ]]></itunes:summary>
    <description><![CDATA[<p>Thank you for triggering me<br/><br/>these feelings arise <br/>and consume my being <br/>drowning but still breathing<br/><br/>The pen becomes my weapon<br/>not weepin’, <br/>not readin’ <br/>just packin’ all these feelings into verse<br/>to disperse words like shrapnel <br/>then the music crackles<br/>and the jackal you see<br/>can now be released<br/><br/>as the damage ricochets<br/>pierces a few ears on the way<br/>might have made you def<br/>can you feel what I say?<br/><br/>btw,<br/><br/>you’re free to hear <br/>what you want to hear</p>]]></description>
    <content:encoded><![CDATA[<p>Thank you for triggering me<br/><br/>these feelings arise <br/>and consume my being <br/>drowning but still breathing<br/><br/>The pen becomes my weapon<br/>not weepin’, <br/>not readin’ <br/>just packin’ all these feelings into verse<br/>to disperse words like shrapnel <br/>then the music crackles<br/>and the jackal you see<br/>can now be released<br/><br/>as the damage ricochets<br/>pierces a few ears on the way<br/>might have made you def<br/>can you feel what I say?<br/><br/>btw,<br/><br/>you’re free to hear <br/>what you want to hear</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530486-my-weepin-weapon.mp3" length="577934" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530486</guid>
    <pubDate>Sun, 15 Jan 2023 00:00:00 -0800</pubDate>
    <itunes:duration>44</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gut the World Cup</itunes:title>
    <title>Gut the World Cup</title>
    <itunes:summary><![CDATA[This piece was inspired by Thoroughline’s episode called “Qatar’s World Cup”.  I was a nobody, alone in the desert sands discovered liquid gold, now oil and gas in my hands  the Saudi shadow was loomin over me but I’m rowdy bloomin with this new money  209 countries seekin into FIFA even the UN seems meek and weaker  start recruiting for the under represented so we can poach these votes coast to coast all to be  ‘22’s host  90% migrants brought in to make the world cup our center stage Q...]]></itunes:summary>
    <description><![CDATA[<p>This piece was inspired by Thoroughline’s episode called <a href='https://www.npr.org/2022/11/15/1136875657/qatars-world-cup'>“Qatar’s World Cup”.</a><br/><br/>I was a nobody, alone in the desert sands<br/>discovered liquid gold,<br/>now oil and gas in my hands<br/><br/>the Saudi shadow<br/>was loomin over me<br/>but I’m rowdy bloomin<br/>with this new money<br/><br/>209 countries seekin into FIFA<br/>even the UN seems meek and weaker<br/><br/>start recruiting for the under represented<br/>so we can poach these votes<br/>coast to coast<br/>all to be <br/>‘22’s host<br/><br/>90% migrants brought in to make<br/>the world cup our center stage<br/>Q’felah can’t be stopped<br/>us “good” fellas at the top<br/><br/>took some notes from American history<br/>easy power with modern day slavery<br/>we brought the world Al-jazeera<br/>Middle east fame and fear of<br/>powerful women if your’re queer-uhh<br/>yeah KINDA welcome here?<br/><br/>But not after the world cup<br/>7000 die to bring it all up<br/>yeah the stadiums got AC<br/>while they sleep 20 deep<br/>in 115 degrees<br/><br/>You know how hot that is?<br/><br/>Seth Blatter thinks he got the Nobel<br/>Battered bodies, no sinks in this hell<br/>suicidal tendencies but ohh well<br/>these fantatical fans are too drunk to tell<br/><br/>the truth about this crazy game<br/>and the bruts that cheer <br/>for their flag’s fame</p>]]></description>
    <content:encoded><![CDATA[<p>This piece was inspired by Thoroughline’s episode called <a href='https://www.npr.org/2022/11/15/1136875657/qatars-world-cup'>“Qatar’s World Cup”.</a><br/><br/>I was a nobody, alone in the desert sands<br/>discovered liquid gold,<br/>now oil and gas in my hands<br/><br/>the Saudi shadow<br/>was loomin over me<br/>but I’m rowdy bloomin<br/>with this new money<br/><br/>209 countries seekin into FIFA<br/>even the UN seems meek and weaker<br/><br/>start recruiting for the under represented<br/>so we can poach these votes<br/>coast to coast<br/>all to be <br/>‘22’s host<br/><br/>90% migrants brought in to make<br/>the world cup our center stage<br/>Q’felah can’t be stopped<br/>us “good” fellas at the top<br/><br/>took some notes from American history<br/>easy power with modern day slavery<br/>we brought the world Al-jazeera<br/>Middle east fame and fear of<br/>powerful women if your’re queer-uhh<br/>yeah KINDA welcome here?<br/><br/>But not after the world cup<br/>7000 die to bring it all up<br/>yeah the stadiums got AC<br/>while they sleep 20 deep<br/>in 115 degrees<br/><br/>You know how hot that is?<br/><br/>Seth Blatter thinks he got the Nobel<br/>Battered bodies, no sinks in this hell<br/>suicidal tendencies but ohh well<br/>these fantatical fans are too drunk to tell<br/><br/>the truth about this crazy game<br/>and the bruts that cheer <br/>for their flag’s fame</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530479-gut-the-world-cup.mp3" length="1208321" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530479</guid>
    <pubDate>Sun, 11 Dec 2022 00:00:00 -0800</pubDate>
    <itunes:duration>97</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Control</itunes:title>
    <title>Control</title>
    <itunes:summary><![CDATA[I've seen the man, control my mother he had a badge, so he had the power I heard she tried to reset the game twice  I’ve seen my sisters forced into marriage all they wanted was approval  and they traded that in for a prison  1913 in the UK   Emily Davison killed as a suffragette 1965 in the US Viola Liuzzo killed as an activist 2016 in Honduras Berta Caceres killed as an indigenous leader 2017 in Iraq Shifa Gardi killed as journalist 2022 in Iran morality police kills Mahsa Amini I...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;ve seen the man, control my mother<br/>he had a badge, so he had the power<br/>I heard she tried to reset the game twice<br/><br/>I’ve seen my sisters forced into marriage<br/>all they wanted was approval <br/>and they traded that in for a prison<br/><br/>1913 in the UK  <br/>Emily Davison killed as a suffragette<br/>1965 in the US<br/>Viola Liuzzo killed as an activist<br/>2016 in Honduras<br/>Berta Caceres killed as an indigenous leader<br/>2017 in Iraq<br/>Shifa Gardi killed as journalist<br/>2022 in Iran<br/>morality police kills Mahsa Amini<br/>I see all these women just fighting to be free<br/><br/>I see myself<br/>drinkin’ patriarchy’s spirit<br/>so smooth so natural <br/>being brought up that way<br/>my music and movies<br/>taught me it was all ok<br/><br/>Then one day,<br/>I was drunk by Death,<br/>swooshed around<br/>the dark acid bath<br/><br/>No ding dong<br/>No knock knock<br/>more like bitin a curb<br/>and watching the heart stop<br/>During this intermission<br/>I float to another dimension<br/>start my inner mission<br/>of learnin’ how to listen<br/>my road to feminism <br/>may never end<br/>I enjoy bein’ in this class<br/>with the women of Bend </p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;ve seen the man, control my mother<br/>he had a badge, so he had the power<br/>I heard she tried to reset the game twice<br/><br/>I’ve seen my sisters forced into marriage<br/>all they wanted was approval <br/>and they traded that in for a prison<br/><br/>1913 in the UK  <br/>Emily Davison killed as a suffragette<br/>1965 in the US<br/>Viola Liuzzo killed as an activist<br/>2016 in Honduras<br/>Berta Caceres killed as an indigenous leader<br/>2017 in Iraq<br/>Shifa Gardi killed as journalist<br/>2022 in Iran<br/>morality police kills Mahsa Amini<br/>I see all these women just fighting to be free<br/><br/>I see myself<br/>drinkin’ patriarchy’s spirit<br/>so smooth so natural <br/>being brought up that way<br/>my music and movies<br/>taught me it was all ok<br/><br/>Then one day,<br/>I was drunk by Death,<br/>swooshed around<br/>the dark acid bath<br/><br/>No ding dong<br/>No knock knock<br/>more like bitin a curb<br/>and watching the heart stop<br/>During this intermission<br/>I float to another dimension<br/>start my inner mission<br/>of learnin’ how to listen<br/>my road to feminism <br/>may never end<br/>I enjoy bein’ in this class<br/>with the women of Bend </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530474-control.mp3" length="1103916" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530474</guid>
    <pubDate>Sun, 27 Nov 2022 00:00:00 -0800</pubDate>
    <itunes:duration>88</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tenants Responsibility</itunes:title>
    <title>Tenants Responsibility</title>
    <itunes:summary><![CDATA[This story starts in early 2021  We saw your rental is still available?  Unfortunately it’s not. The rental supply is really low in Bend. I get people interested like a minute after I hit send. But you know what, we have another one coming on to the market this Friday.  You might get it if you apply right away.  Great, this place is so amazing! It’s everything we wanted.  [A week later] Congrats you’re in!  What’s the date you’d like to move in?  In about 2 weeks we’ll be back in Bend.  Great...]]></itunes:summary>
    <description><![CDATA[<p>This story starts in early 2021<br/><br/>We saw your rental is still available?<br/><br/><b>Unfortunately it’s not. The rental supply is really low in Bend. I get people interested like a minute after I hit send. But you know what, we have another one coming on to the market this Friday. <br/>You might get it if you apply right away.</b><br/><br/>Great, this place is so amazing! It’s everything we wanted.<br/><br/>[A week later]<br/><b>Congrats you’re in! <br/>What’s the date you’d like to move in?</b><br/><br/>In about 2 weeks we’ll be back in Bend.<br/><br/><b>Great I’ll have the keys made and sent out then</b><br/><br/>[A month after we move in]<br/>Hi so the water filter light is on fridge, and just wondering if that’s something you might cover?<br/><br/><b>Ohh sorry that’s the tenants resp</b><br/><br/>Ok totally cool. I get it. Thanks anyway.<br/><br/>[A week later]<br/>Hi the air filter light is on thermostat do you think you might be able to fix that?<br/><br/><b>Nope thats the tenants resp </b><br/><br/>Hmm OK, do you know how can I figure out how to change it?<br/><br/><b>No we don’t. </b><br/><br/>Ok well thank you.<br/><br/>[ A week later]<br/>Hi so we’re noticing that all the outlets don’t work? Is that something you might be able to help out with?<br/><br/><b>Sorry that’s the tenants resp. Have you read your lease?</b><br/><br/>Uhhh yeah I did. I don’t remember anything about electrical issues….<br/><br/><b>I’m sorry but it’s all there. Please review that if you have any questions.</b><br/><br/>OK<br/><br/>[A week later]<br/>Hi it seems that the thermostat doesn’t work! Any way I could get some support on this?<br/><b>Why do I have to repeat myself?<br/>Don’t you know that’s the tenants resp?</b><br/><br/><br/>I started thinkin….<br/>Something about this doesn’t see fair<br/><br/>Someone how I’m renting<br/>but ask ‘em to fix something I better not dare.<br/><br/>Not sweatin this house<br/>but I been put sweat in this house<br/><br/>All this slave labor is free<br/>while they get to keep all the equity<br/><br/>It’s seems the owner has all the power <br/>and I all can do take cold showers while I cower<br/><br/>I want to be free <br/>but seems like I need a lot more money<br/><br/>What happens if I express any of this?<br/><br/>Would the owner say <br/>we’re no longer leasing<br/>To get me out of their hair <br/>and they can continue feasting’<br/><br/>Can I put up a pride flag?<br/>Without worrying if I have to pack my bags?<br/><br/>Wish I had more freedom<br/>To live in peace<br/>Without the police<br/>Asking me to see my lease<br/><br/>I guess that’s the agreement.</p>]]></description>
    <content:encoded><![CDATA[<p>This story starts in early 2021<br/><br/>We saw your rental is still available?<br/><br/><b>Unfortunately it’s not. The rental supply is really low in Bend. I get people interested like a minute after I hit send. But you know what, we have another one coming on to the market this Friday. <br/>You might get it if you apply right away.</b><br/><br/>Great, this place is so amazing! It’s everything we wanted.<br/><br/>[A week later]<br/><b>Congrats you’re in! <br/>What’s the date you’d like to move in?</b><br/><br/>In about 2 weeks we’ll be back in Bend.<br/><br/><b>Great I’ll have the keys made and sent out then</b><br/><br/>[A month after we move in]<br/>Hi so the water filter light is on fridge, and just wondering if that’s something you might cover?<br/><br/><b>Ohh sorry that’s the tenants resp</b><br/><br/>Ok totally cool. I get it. Thanks anyway.<br/><br/>[A week later]<br/>Hi the air filter light is on thermostat do you think you might be able to fix that?<br/><br/><b>Nope thats the tenants resp </b><br/><br/>Hmm OK, do you know how can I figure out how to change it?<br/><br/><b>No we don’t. </b><br/><br/>Ok well thank you.<br/><br/>[ A week later]<br/>Hi so we’re noticing that all the outlets don’t work? Is that something you might be able to help out with?<br/><br/><b>Sorry that’s the tenants resp. Have you read your lease?</b><br/><br/>Uhhh yeah I did. I don’t remember anything about electrical issues….<br/><br/><b>I’m sorry but it’s all there. Please review that if you have any questions.</b><br/><br/>OK<br/><br/>[A week later]<br/>Hi it seems that the thermostat doesn’t work! Any way I could get some support on this?<br/><b>Why do I have to repeat myself?<br/>Don’t you know that’s the tenants resp?</b><br/><br/><br/>I started thinkin….<br/>Something about this doesn’t see fair<br/><br/>Someone how I’m renting<br/>but ask ‘em to fix something I better not dare.<br/><br/>Not sweatin this house<br/>but I been put sweat in this house<br/><br/>All this slave labor is free<br/>while they get to keep all the equity<br/><br/>It’s seems the owner has all the power <br/>and I all can do take cold showers while I cower<br/><br/>I want to be free <br/>but seems like I need a lot more money<br/><br/>What happens if I express any of this?<br/><br/>Would the owner say <br/>we’re no longer leasing<br/>To get me out of their hair <br/>and they can continue feasting’<br/><br/>Can I put up a pride flag?<br/>Without worrying if I have to pack my bags?<br/><br/>Wish I had more freedom<br/>To live in peace<br/>Without the police<br/>Asking me to see my lease<br/><br/>I guess that’s the agreement.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530457-tenants-responsibility.mp3" length="1941849" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530457</guid>
    <pubDate>Tue, 15 Nov 2022 00:00:00 -0800</pubDate>
    <itunes:duration>158</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wolf</itunes:title>
    <title>Wolf</title>
    <itunes:summary><![CDATA[This piece was inspired by a book by Barry Lopez called of Wolves and Men. One of the most captivating, ugly truths of a book, I’ve every read. My apologies and respect to anything I may mispronounce.   Wolf  Mirror mirror on the wall Who’s the wickedest of them all?  From antiquity to modernity I’ve been blamed mercilessly From Aesop to Lancelot the hooded red death is all I got  I was summed up in a story all wolves are heresy the dogma ironically caused a ton of trauma  Mirror mirror ...]]></itunes:summary>
    <description><![CDATA[<p>This piece was inspired by a book by Barry Lopez called of Wolves and Men. One of the most captivating, ugly truths of a book, I’ve every read. My apologies and respect to anything I may mispronounce. <br/><br/>Wolf<br/><br/>Mirror mirror on the wall<br/>Who’s the wickedest of them all?<br/><br/>From antiquity to modernity<br/>I’ve been blamed mercilessly<br/>From Aesop to Lancelot<br/>the hooded red death is all I got<br/><br/>I was summed up in a story<br/>all wolves are heresy<br/>the dogma ironically<br/>caused a ton of trauma<br/><br/>Mirror mirror on the wall<br/>Who is the heinous of them all?<br/><br/>I’m the GOAT of all scapegoats<br/>men’s ego scrapin&apos; gloat<br/>their self-hatred hung <br/>my throat to an oak<br/>annihilation fully soaked<br/>while mutilation took some notes<br/><br/>I awoke as this bizarre avatar<br/>Let me tell you about the journey so far<br/><br/>While some insidious men<br/>projected their evil on me<br/>The indigenous men<br/>respected my mystery<br/><br/>To him I was a brother<br/>To her I was a mother<br/><br/>Wolf People and their Nation<br/><br/>Wolf’s Sleeve, Apache<br/>Mad Wolf, Seminole,<br/>Wolf Eyes, Hidatsa<br/>Wolf Lying Down, Kiowa<br/>High Wolf, Lakota<br/>Nez perce brought Yellow Wolf<br/>Woman Who Lived with Wolves, Sioux<br/><br/>Wolf Goes to Drink,<br/>Wolf Chaser,<br/>Wolf Bear, <br/>All of Crow<br/><br/>Eventho&apos; they all saw the balance I brought<br/>Eventho&apos; they all caught the wisdom I taught<br/>Eventho&apos; they all felt the magic I tossed<br/>Like me, <br/>those humans                 were crossed<br/><br/>out of existence<br/>out of history<br/>far from our collective memory<br/><br/>Mirror mirror on the wall<br/>Who’s the vicious of them all?<br/>Why do the new humans <br/>still believe they are separate?<br/>Still cuttin’ trees indefinite?<br/><br/>Why do the new humans<br/>sow the seeds of violence<br/>never bleed like hypocrites<br/>never see what’s exquisite<br/><br/>When will they admit<br/>that their favorite’s counterfeit?<br/><br/>On this Hallow’s eve<br/>can they at least submit<br/>to the universal spirit?<br/>Oh pretty please?<br/><br/>I’m afraid<br/>After the last benefit is split<br/>As the last river calls it quits<br/>And as the last moon fades to darkness<br/>No Howl no how<br/>No amount of money<br/>will help them remember it<br/>Mirror mirror on the wall<br/>See me… the wickedest of them all</p>]]></description>
    <content:encoded><![CDATA[<p>This piece was inspired by a book by Barry Lopez called of Wolves and Men. One of the most captivating, ugly truths of a book, I’ve every read. My apologies and respect to anything I may mispronounce. <br/><br/>Wolf<br/><br/>Mirror mirror on the wall<br/>Who’s the wickedest of them all?<br/><br/>From antiquity to modernity<br/>I’ve been blamed mercilessly<br/>From Aesop to Lancelot<br/>the hooded red death is all I got<br/><br/>I was summed up in a story<br/>all wolves are heresy<br/>the dogma ironically<br/>caused a ton of trauma<br/><br/>Mirror mirror on the wall<br/>Who is the heinous of them all?<br/><br/>I’m the GOAT of all scapegoats<br/>men’s ego scrapin&apos; gloat<br/>their self-hatred hung <br/>my throat to an oak<br/>annihilation fully soaked<br/>while mutilation took some notes<br/><br/>I awoke as this bizarre avatar<br/>Let me tell you about the journey so far<br/><br/>While some insidious men<br/>projected their evil on me<br/>The indigenous men<br/>respected my mystery<br/><br/>To him I was a brother<br/>To her I was a mother<br/><br/>Wolf People and their Nation<br/><br/>Wolf’s Sleeve, Apache<br/>Mad Wolf, Seminole,<br/>Wolf Eyes, Hidatsa<br/>Wolf Lying Down, Kiowa<br/>High Wolf, Lakota<br/>Nez perce brought Yellow Wolf<br/>Woman Who Lived with Wolves, Sioux<br/><br/>Wolf Goes to Drink,<br/>Wolf Chaser,<br/>Wolf Bear, <br/>All of Crow<br/><br/>Eventho&apos; they all saw the balance I brought<br/>Eventho&apos; they all caught the wisdom I taught<br/>Eventho&apos; they all felt the magic I tossed<br/>Like me, <br/>those humans                 were crossed<br/><br/>out of existence<br/>out of history<br/>far from our collective memory<br/><br/>Mirror mirror on the wall<br/>Who’s the vicious of them all?<br/>Why do the new humans <br/>still believe they are separate?<br/>Still cuttin’ trees indefinite?<br/><br/>Why do the new humans<br/>sow the seeds of violence<br/>never bleed like hypocrites<br/>never see what’s exquisite<br/><br/>When will they admit<br/>that their favorite’s counterfeit?<br/><br/>On this Hallow’s eve<br/>can they at least submit<br/>to the universal spirit?<br/>Oh pretty please?<br/><br/>I’m afraid<br/>After the last benefit is split<br/>As the last river calls it quits<br/>And as the last moon fades to darkness<br/>No Howl no how<br/>No amount of money<br/>will help them remember it<br/>Mirror mirror on the wall<br/>See me… the wickedest of them all</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530448-wolf.mp3" length="2112654" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530448</guid>
    <pubDate>Sun, 30 Oct 2022 00:00:00 -0700</pubDate>
    <itunes:duration>172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Tree that Re-leaves</itunes:title>
    <title>The Tree that Re-leaves</title>
    <itunes:summary><![CDATA[As you describe the ways to kill and relieving free will, I feel ill  You say nonchalantly “you first hang them on a tree see, they have to bleed out,  some you cut across the throat and some right through the heart”  You give thanks before you eat a way to wash down the gluttony  You say “I gotta eat”  to justify the killing  So let’s say it was just you and me And we only had each other And since you gotta eat would I be next one on the tree?  Yeah probably, I mean, who we kidding? I a...]]></itunes:summary>
    <description><![CDATA[<p>As you describe the ways to kill<br/>and relieving free will, I feel ill<br/><br/>You say nonchalantly<br/>“you first hang them on a tree<br/>see, they have to bleed out, <br/>some you cut across the throat<br/>and some right through the heart”<br/><br/>You give thanks before you eat<br/>a way to wash down the gluttony<br/><br/>You say<br/>“I gotta eat”<br/><br/>to justify the killing<br/><br/>So let’s say it was just you and me<br/>And we only had each other<br/>And since you gotta eat<br/>would I be next one on the tree?<br/><br/>Yeah probably, I mean,<br/>who we kidding?<br/>I ain’t a fighter,<br/>start with my ass,<br/>you’ll like it there<br/><br/>In all honesty,<br/>I’m not trying to be<br/>cut-throat or<br/>backstabbed<br/><br/>Can you do me in a dream?<br/>I could fade away quietly<br/>no one has to hear me scream<br/><br/>and then you can get back to<br/>munchin on my ass cheeks<br/>cause we all know<br/>you gotta eat<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As you describe the ways to kill<br/>and relieving free will, I feel ill<br/><br/>You say nonchalantly<br/>“you first hang them on a tree<br/>see, they have to bleed out, <br/>some you cut across the throat<br/>and some right through the heart”<br/><br/>You give thanks before you eat<br/>a way to wash down the gluttony<br/><br/>You say<br/>“I gotta eat”<br/><br/>to justify the killing<br/><br/>So let’s say it was just you and me<br/>And we only had each other<br/>And since you gotta eat<br/>would I be next one on the tree?<br/><br/>Yeah probably, I mean,<br/>who we kidding?<br/>I ain’t a fighter,<br/>start with my ass,<br/>you’ll like it there<br/><br/>In all honesty,<br/>I’m not trying to be<br/>cut-throat or<br/>backstabbed<br/><br/>Can you do me in a dream?<br/>I could fade away quietly<br/>no one has to hear me scream<br/><br/>and then you can get back to<br/>munchin on my ass cheeks<br/>cause we all know<br/>you gotta eat<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/13530434-the-tree-that-re-leaves.mp3" length="897998" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13530434</guid>
    <pubDate>Sun, 02 Oct 2022 00:00:00 -0700</pubDate>
    <itunes:duration>71</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Unsafe Way</itunes:title>
    <title>The Unsafe Way</title>
    <itunes:summary><![CDATA[Man, I used to shop at that Safeway Now shoppin’s the unsafe way walking these aisles makes me prey I’m a sitting duck with my hands this way  I used to shop at that Safeway Coulda been me getting PB and jelly coulda been me  coulda been you coulda been you coulda been you  coulda been anybody  like flippin a coin or rollin’ a die  that’s what we doin we all just rollin to die  rolling a die  when’s your number gonna come up?  Bingo  Mr. Surrett, I salute you  for actin with the quickness and...]]></itunes:summary>
    <description><![CDATA[<p>Man, I used to shop at that Safeway<br/>Now shoppin’s the unsafe way<br/>walking these aisles makes me prey<br/>I’m a sitting duck with my hands this way<br/><br/>I used to shop at that Safeway<br/>Coulda been me<br/>getting PB and jelly<br/>coulda been me<br/><br/>coulda been you<br/>coulda been you<br/>coulda been you<br/><br/>coulda been anybody<br/><br/>like flippin a coin<br/>or rollin’ a die<br/><br/>that’s what we doin<br/>we all just rollin to die<br/><br/>rolling a die<br/><br/>when’s your number gonna come up?<br/><br/>Bingo<br/><br/>Mr. Surrett, I salute you<br/><br/>for actin with the quickness<br/>and stabbin this randomness<br/><br/>You stopped the coins from flippin<br/>and undoubtedly saved lives <br/>But this one die kept spinnin’<br/>and caught you with the snake’s eyes<br/><br/>Thanks to you <br/>no one else was forced to gamble<br/>with their life - Thanks to you<br/>we got our life – Thanks to you</p>]]></description>
    <content:encoded><![CDATA[<p>Man, I used to shop at that Safeway<br/>Now shoppin’s the unsafe way<br/>walking these aisles makes me prey<br/>I’m a sitting duck with my hands this way<br/><br/>I used to shop at that Safeway<br/>Coulda been me<br/>getting PB and jelly<br/>coulda been me<br/><br/>coulda been you<br/>coulda been you<br/>coulda been you<br/><br/>coulda been anybody<br/><br/>like flippin a coin<br/>or rollin’ a die<br/><br/>that’s what we doin<br/>we all just rollin to die<br/><br/>rolling a die<br/><br/>when’s your number gonna come up?<br/><br/>Bingo<br/><br/>Mr. Surrett, I salute you<br/><br/>for actin with the quickness<br/>and stabbin this randomness<br/><br/>You stopped the coins from flippin<br/>and undoubtedly saved lives <br/>But this one die kept spinnin’<br/>and caught you with the snake’s eyes<br/><br/>Thanks to you <br/>no one else was forced to gamble<br/>with their life - Thanks to you<br/>we got our life – Thanks to you</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/11328591-the-unsafe-way.mp3" length="874784" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11328591</guid>
    <pubDate>Sun, 04 Sep 2022 00:00:00 -0700</pubDate>
    <itunes:duration>69</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SROs</itunes:title>
    <title>SROs</title>
    <itunes:summary><![CDATA[This piece is called School Resource Officers, or SRO for short. It was inspired from an episode of John Oliver.  I’m doing a science experiment, you know Where the bottle cap pops off? Yeah but what they heard was a guns chamber pop off  So I’m arrested by my SRO Felony on the record I’m only 13 years old Not the best way to start a story I’m told  I spell my sorrow - SRO Guns and a badge like every other PO Huntin me’s the game - I’m scared yo All these cops no souls just jigglin’ jello  Wh...]]></itunes:summary>
    <description><![CDATA[<p>This piece is called School Resource Officers, or SRO for short. It was inspired from an <a href='https://www.youtube.com/watch?v=KgwqQGvYt0g'>episode of John Oliver</a>.<br/><br/>I’m doing a science experiment, you know<br/>Where the bottle cap pops off?<br/>Yeah but what they heard was<br/>a guns chamber pop off<br/><br/>So I’m arrested by my SRO<br/>Felony on the record<br/>I’m only 13 years old<br/>Not the best way to start a story I’m told<br/><br/>I spell my sorrow - SRO<br/>Guns and a badge like every other PO<br/>Huntin me’s the game - I’m scared yo<br/>All these cops no souls just jigglin’ jello<br/><br/>Whippin me creamy with cuffs<br/>Cause I threw a paper plane <br/>so what?!?!?<br/><br/>Can’t I be a teenager?<br/><br/>I spell my sorrow – SRO<br/><br/>Teachers paid dirt<br/>and we’re their worthless seeds<br/>As they try to garden us <br/>and make us into trees<br/>but they can never guard us<br/>against the artillery<br/>All these baby stumps<br/>everyday, more we see<br/><br/>[trees as a stand, juxtaposition there’s more <br/>in the tree metaphor, growing, building walls]<br/><br/>I got nuerodiversity and ADHD <br/>so your rules <br/>they don’t come so easily<br/>if even one of my toes is off the line<br/>I’m getting tackled for this crime<br/>I might not do any time<br/>But I gotta check off the box<br/>have you ever been arrested?<br/><br/>I spell my sorrow – SRO<br/><br/>You expect me to learn in this atmosphere?<br/>This place that gives me most of my fear?<br/>As if being bullied wasn’t enough<br/>Now I ask myself everyday<br/>will I be spittin’ up ketchup?<br/><br/>One minute I’m in art class  <br/>making brush strokes,<br/>Next minute crackin glass,<br/>He strolls in a few rifles under his torn coat<br/>and now your sworn oath’s blood soaked <br/>and any trust been broke a long time ago<br/><br/>I spell my sorrow – SRO<br/><br/>He drops me there<br/>I fuckin hate school!<br/>These cops be scared and Lapierre<br/>hardly cares about how we lay bare<br/>with our bloody bears <br/>and a few lucky ones spared<br/><br/>Smearing blood on my face<br/>hoping to fake my fate<br/>You still sellin truck of AKs<br/>Puttin’ that 8 gauge<br/>In my brother that’s only 8<br/><br/>Patkland and Uvalde both had SROs<br/>Their SRO were strapped <br/>and yet 19 kids still got cracked.<br/><br/>I spell my sorrow – SRO<br/><br/>As he sees me in his scope<br/>All these knights of kevlar froze<br/>As they sang “let it go”<br/><br/>Yeah <br/><br/>you let us go<br/><br/>Why tho?<br/><br/>Am I worth so little?<br/>All cuz I threw a skittle?<br/>Why is your love for me so brittle?<br/>I never asked to be born<br/>But I’m stuck in this riddle<br/><br/>My existence minimized<br/>Next to guns that are legalized<br/>and yet anyone can buy<br/>these machines, teen homicides<br/><br/>More SROs is the suggestion<br/>So we can proven again <br/>how they lead to aggression<br/>and more funeral processions<br/><br/>More SROs is a curse<br/>no counselors or a nurse<br/>No psychologists of course<br/>just all us kids leaving in a hearse<br/><br/>Doesn’t seem <br/>like you really give a fuck about me,<br/>So guess what adults?<br/>Don’t be so surprised at the next killing spree.<br/><br/>Please visit 5calls.org and demand action against gun violence and support the local and federal bans on assault weapons</p>]]></description>
    <content:encoded><![CDATA[<p>This piece is called School Resource Officers, or SRO for short. It was inspired from an <a href='https://www.youtube.com/watch?v=KgwqQGvYt0g'>episode of John Oliver</a>.<br/><br/>I’m doing a science experiment, you know<br/>Where the bottle cap pops off?<br/>Yeah but what they heard was<br/>a guns chamber pop off<br/><br/>So I’m arrested by my SRO<br/>Felony on the record<br/>I’m only 13 years old<br/>Not the best way to start a story I’m told<br/><br/>I spell my sorrow - SRO<br/>Guns and a badge like every other PO<br/>Huntin me’s the game - I’m scared yo<br/>All these cops no souls just jigglin’ jello<br/><br/>Whippin me creamy with cuffs<br/>Cause I threw a paper plane <br/>so what?!?!?<br/><br/>Can’t I be a teenager?<br/><br/>I spell my sorrow – SRO<br/><br/>Teachers paid dirt<br/>and we’re their worthless seeds<br/>As they try to garden us <br/>and make us into trees<br/>but they can never guard us<br/>against the artillery<br/>All these baby stumps<br/>everyday, more we see<br/><br/>[trees as a stand, juxtaposition there’s more <br/>in the tree metaphor, growing, building walls]<br/><br/>I got nuerodiversity and ADHD <br/>so your rules <br/>they don’t come so easily<br/>if even one of my toes is off the line<br/>I’m getting tackled for this crime<br/>I might not do any time<br/>But I gotta check off the box<br/>have you ever been arrested?<br/><br/>I spell my sorrow – SRO<br/><br/>You expect me to learn in this atmosphere?<br/>This place that gives me most of my fear?<br/>As if being bullied wasn’t enough<br/>Now I ask myself everyday<br/>will I be spittin’ up ketchup?<br/><br/>One minute I’m in art class  <br/>making brush strokes,<br/>Next minute crackin glass,<br/>He strolls in a few rifles under his torn coat<br/>and now your sworn oath’s blood soaked <br/>and any trust been broke a long time ago<br/><br/>I spell my sorrow – SRO<br/><br/>He drops me there<br/>I fuckin hate school!<br/>These cops be scared and Lapierre<br/>hardly cares about how we lay bare<br/>with our bloody bears <br/>and a few lucky ones spared<br/><br/>Smearing blood on my face<br/>hoping to fake my fate<br/>You still sellin truck of AKs<br/>Puttin’ that 8 gauge<br/>In my brother that’s only 8<br/><br/>Patkland and Uvalde both had SROs<br/>Their SRO were strapped <br/>and yet 19 kids still got cracked.<br/><br/>I spell my sorrow – SRO<br/><br/>As he sees me in his scope<br/>All these knights of kevlar froze<br/>As they sang “let it go”<br/><br/>Yeah <br/><br/>you let us go<br/><br/>Why tho?<br/><br/>Am I worth so little?<br/>All cuz I threw a skittle?<br/>Why is your love for me so brittle?<br/>I never asked to be born<br/>But I’m stuck in this riddle<br/><br/>My existence minimized<br/>Next to guns that are legalized<br/>and yet anyone can buy<br/>these machines, teen homicides<br/><br/>More SROs is the suggestion<br/>So we can proven again <br/>how they lead to aggression<br/>and more funeral processions<br/><br/>More SROs is a curse<br/>no counselors or a nurse<br/>No psychologists of course<br/>just all us kids leaving in a hearse<br/><br/>Doesn’t seem <br/>like you really give a fuck about me,<br/>So guess what adults?<br/>Don’t be so surprised at the next killing spree.<br/><br/>Please visit 5calls.org and demand action against gun violence and support the local and federal bans on assault weapons</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/11294367-sros.mp3" length="2564364" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11294367</guid>
    <pubDate>Sun, 05 Jun 2022 00:00:00 -0700</pubDate>
    <itunes:duration>210</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>90 minutes</itunes:title>
    <title>90 minutes</title>
    <itunes:summary><![CDATA[9 minutes for George 90 minutes for Robb  90 minutes It’s how long a movie is It’s how long a commute is (in some cities) It’s how long a soccer game is  It’s also how long police waited to intervene at the grizzly scene at Robb Elementary  Months before, Ramos scratched this itch he’s postin-on IG, calling his mom a bitch  The young teen was bullied for his speech bout so he posts on the gram how he’s gonna “air out” But this ain’t a snowboard trick or something to brag about You’re about to...]]></itunes:summary>
    <description><![CDATA[<p>9 minutes for George<br/>90 minutes for Robb<br/><br/>90 minutes<br/>It’s how long a movie is<br/>It’s how long a commute is (in some cities)<br/>It’s how long a soccer game is<br/><br/>It’s also how long police waited to intervene<br/>at the grizzly scene at Robb Elementary<br/><br/>Months before, Ramos scratched this itch<br/>he’s postin-on IG, <a href='https://www.washingtonpost.com/technology/2022/05/25/texas-school-shooting-gunman-facebook-messages-uvalde/'>calling his mom a bitch</a><br/><br/>The young teen was bullied for his speech bout<br/>so he posts on the gram how he’s <a href='https://www.washingtonpost.com/nation/2022/05/25/reconstruction-timeline-uvalde-school-shooting/'>gonna “air out”</a><br/>But this ain’t a snowboard trick or something to brag about<br/>You’re about to meet the butcher at the slaughterhouse<br/><br/>11:33 he sneaks in the propped door<br/>Heads to room 111 a hundred round or more<br/>Room 112, <br/>where teacher dwells <br/>the look of fright<br/>The last thing she hears, <br/>is him saying “goodnight”<br/><br/><a href='https://www.ksat.com/news/local/2022/05/27/uvalde-child-survived-by-playing-dead-after-he-was-shot-then-apologized-to-parents-for-bloody-clothes/'>Noah’s nightmare feels the bullet bust</a><br/>his shoulder and he hear him sing<br/>“Another one bites the dust”<br/><br/>These cops fully suited no comparison,<br/>They protect by tackling parents without guns<br/>Land of free and home of the brave<br/>hearing their children die <br/>begging them to save<br/><br/>Gunshots …. <a href='https://www.cnn.com/2022/05/27/us/uvalde-shooting-police-response-timeline/index.html'>11:37</a><br/>to way too early to engage ‘em<br/>Gunshots ….. 11:38 <br/>yo commander said to wait, yo that’s the mandate<br/>Gunshots ….. 11:40<br/>40 cops hangin’ back and waitin’<br/>Gunshots …. 11:44<br/>welcome to the little shop of horr-Ors<br/><br/>“We need more training”<br/><br/>Active shooter training?... check<br/>and monthly tacticals? … check<br/>open to all officers? … check<br/><br/>The state’s curriculum clearly states, <br/>the first priority,<br/>get in quick, <br/>even if you’re solitary<br/><br/>All this <a href='https://www.eff.org/nsa-spying/how-it-works'>surveillance </a>to keep us safe, <br/>yeah, tell that to the parents, putting their kids in graves<br/><br/>10 years since Sandy Hook<br/>Yeah thoughts and prayers <br/>and our hands are still on the book.<br/><br/>Camille survived, but she still has panic attacks<br/>Rayna still alive, but can’t shower with the door closed, in fact,<br/>Maggie lives her life, like a disconnected maniac  <br/><br/>It’s part of our culture here in Texas<br/>we keep the piece close, <br/>you know it’s our nexus<br/><br/>It’s a mental health issue!<br/><br/>Ok here’s another bugaboo<br/>If it’s true, <br/>Why is Texas dead last out of 50 with these issues?<br/>It’s because mental health is a scapegoat <br/>and gun reform is waaay to taboo<br/><br/><a href='https://www.instagram.com/soulshine_industries/'>SoulShine Industries</a> creates custom caskets now,<br/>So do you want your  kids with guns or your kids in coffins now? <br/><br/>Ask yourself <br/><br/>now<br/><br/>Please visit 5calls.org and demand action against gun violence and support the federal ban on assault weapons</p>]]></description>
    <content:encoded><![CDATA[<p>9 minutes for George<br/>90 minutes for Robb<br/><br/>90 minutes<br/>It’s how long a movie is<br/>It’s how long a commute is (in some cities)<br/>It’s how long a soccer game is<br/><br/>It’s also how long police waited to intervene<br/>at the grizzly scene at Robb Elementary<br/><br/>Months before, Ramos scratched this itch<br/>he’s postin-on IG, <a href='https://www.washingtonpost.com/technology/2022/05/25/texas-school-shooting-gunman-facebook-messages-uvalde/'>calling his mom a bitch</a><br/><br/>The young teen was bullied for his speech bout<br/>so he posts on the gram how he’s <a href='https://www.washingtonpost.com/nation/2022/05/25/reconstruction-timeline-uvalde-school-shooting/'>gonna “air out”</a><br/>But this ain’t a snowboard trick or something to brag about<br/>You’re about to meet the butcher at the slaughterhouse<br/><br/>11:33 he sneaks in the propped door<br/>Heads to room 111 a hundred round or more<br/>Room 112, <br/>where teacher dwells <br/>the look of fright<br/>The last thing she hears, <br/>is him saying “goodnight”<br/><br/><a href='https://www.ksat.com/news/local/2022/05/27/uvalde-child-survived-by-playing-dead-after-he-was-shot-then-apologized-to-parents-for-bloody-clothes/'>Noah’s nightmare feels the bullet bust</a><br/>his shoulder and he hear him sing<br/>“Another one bites the dust”<br/><br/>These cops fully suited no comparison,<br/>They protect by tackling parents without guns<br/>Land of free and home of the brave<br/>hearing their children die <br/>begging them to save<br/><br/>Gunshots …. <a href='https://www.cnn.com/2022/05/27/us/uvalde-shooting-police-response-timeline/index.html'>11:37</a><br/>to way too early to engage ‘em<br/>Gunshots ….. 11:38 <br/>yo commander said to wait, yo that’s the mandate<br/>Gunshots ….. 11:40<br/>40 cops hangin’ back and waitin’<br/>Gunshots …. 11:44<br/>welcome to the little shop of horr-Ors<br/><br/>“We need more training”<br/><br/>Active shooter training?... check<br/>and monthly tacticals? … check<br/>open to all officers? … check<br/><br/>The state’s curriculum clearly states, <br/>the first priority,<br/>get in quick, <br/>even if you’re solitary<br/><br/>All this <a href='https://www.eff.org/nsa-spying/how-it-works'>surveillance </a>to keep us safe, <br/>yeah, tell that to the parents, putting their kids in graves<br/><br/>10 years since Sandy Hook<br/>Yeah thoughts and prayers <br/>and our hands are still on the book.<br/><br/>Camille survived, but she still has panic attacks<br/>Rayna still alive, but can’t shower with the door closed, in fact,<br/>Maggie lives her life, like a disconnected maniac  <br/><br/>It’s part of our culture here in Texas<br/>we keep the piece close, <br/>you know it’s our nexus<br/><br/>It’s a mental health issue!<br/><br/>Ok here’s another bugaboo<br/>If it’s true, <br/>Why is Texas dead last out of 50 with these issues?<br/>It’s because mental health is a scapegoat <br/>and gun reform is waaay to taboo<br/><br/><a href='https://www.instagram.com/soulshine_industries/'>SoulShine Industries</a> creates custom caskets now,<br/>So do you want your  kids with guns or your kids in coffins now? <br/><br/>Ask yourself <br/><br/>now<br/><br/>Please visit 5calls.org and demand action against gun violence and support the federal ban on assault weapons</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10723728-90-minutes.mp3" length="2505757" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10723728</guid>
    <pubDate>Sun, 29 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>205</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Lucky Dog</itunes:title>
    <title>You Lucky Dog</title>
    <itunes:summary><![CDATA[I’m so lucky to be a dog In Bend I feel like a god  I have home with love a jacket when it’s cold and parks to play and meet my friends I’m so lucky to be a dog  I think about my distant cousins In between insistent droolin’s so much love for me so much lust for them  these animals lovers love me by loving me these animals lovers love them by eating them so free to be a dog  Is it because I’m smart?     c’mon Pigs are smarter Is it because I’m warm?  Duck down’s a no brain...]]></itunes:summary>
    <description><![CDATA[<p>I’m so lucky to be a dog<br/>In Bend I feel like a god<br/><br/>I have home with love<br/>a jacket when it’s cold<br/>and parks to play<br/>and meet my friends<br/>I’m so lucky to be a dog<br/><br/>I think about my distant cousins<br/>In between insistent droolin’s<br/>so much love for me<br/>so much lust for them<br/><br/>these animals lovers<br/>love me by loving me<br/>these animals lovers<br/>love them by eating them<br/>so free to be a dog<br/><br/>Is it because I’m smart?    <br/>c’mon Pigs are smarter<br/>Is it because I’m warm? <br/>Duck down’s a no brainer<br/>Is it because I can feel?<br/>But <a href='https://animalequality.org/news/animal-sentience-bill/'>all Animals feel</a><br/><br/>some Dogs have real jobs<br/>but my nose can’t find cancer<br/>i’m only looking for treats<br/>and it’s my tail that I’m after<br/><br/>i’m not fighting fires or leading the blind<br/>when you grab the leash, I’ll read the sign<br/><br/>I got a vet that heals me, grooms me <br/>he even fuckin’ nuetered me!<br/><br/>I lost my balls, but hey I’m still alive<br/>I’ll take castration every day<br/>over <a href='https://www.youtube.com/watch?v=udSiluTAOaQ'>chick maseration on my birthday</a><br/>Ohh you didn’t know? Yeah well<br/>every male baby chick is ground up alive<br/>millions every day so you can have eggs sunnyside<br/><br/>your big brain on two legs<br/>runs one race above the rest<br/>and manifests the ugliest race<br/>who’s the best with the cutest face?<br/><br/>small brains on 4 legs<br/>keepin balance with nature<br/>the raw pain for laying eggs<br/>then sauteed for texture<br/><br/>are you really my “best friend” ?<br/><br/>ALL Animals want love<br/>a jacket when they’re cold<br/>a place to play<br/>and meet new friends<br/>man, I’m so lucky to be a dog</p>]]></description>
    <content:encoded><![CDATA[<p>I’m so lucky to be a dog<br/>In Bend I feel like a god<br/><br/>I have home with love<br/>a jacket when it’s cold<br/>and parks to play<br/>and meet my friends<br/>I’m so lucky to be a dog<br/><br/>I think about my distant cousins<br/>In between insistent droolin’s<br/>so much love for me<br/>so much lust for them<br/><br/>these animals lovers<br/>love me by loving me<br/>these animals lovers<br/>love them by eating them<br/>so free to be a dog<br/><br/>Is it because I’m smart?    <br/>c’mon Pigs are smarter<br/>Is it because I’m warm? <br/>Duck down’s a no brainer<br/>Is it because I can feel?<br/>But <a href='https://animalequality.org/news/animal-sentience-bill/'>all Animals feel</a><br/><br/>some Dogs have real jobs<br/>but my nose can’t find cancer<br/>i’m only looking for treats<br/>and it’s my tail that I’m after<br/><br/>i’m not fighting fires or leading the blind<br/>when you grab the leash, I’ll read the sign<br/><br/>I got a vet that heals me, grooms me <br/>he even fuckin’ nuetered me!<br/><br/>I lost my balls, but hey I’m still alive<br/>I’ll take castration every day<br/>over <a href='https://www.youtube.com/watch?v=udSiluTAOaQ'>chick maseration on my birthday</a><br/>Ohh you didn’t know? Yeah well<br/>every male baby chick is ground up alive<br/>millions every day so you can have eggs sunnyside<br/><br/>your big brain on two legs<br/>runs one race above the rest<br/>and manifests the ugliest race<br/>who’s the best with the cutest face?<br/><br/>small brains on 4 legs<br/>keepin balance with nature<br/>the raw pain for laying eggs<br/>then sauteed for texture<br/><br/>are you really my “best friend” ?<br/><br/>ALL Animals want love<br/>a jacket when they’re cold<br/>a place to play<br/>and meet new friends<br/>man, I’m so lucky to be a dog</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695724-you-lucky-dog.mp3" length="1835252" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695724</guid>
    <pubDate>Sun, 15 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I was just minding my own business and getting some carrots.....</itunes:title>
    <title>I was just minding my own business and getting some carrots.....</title>
    <itunes:summary><![CDATA[Mild heart attack at the local CSA  Your body seemed to be made of that Goddess clay    You quads delts and tris, surprised my attention  Taut to perfection, taught my eyes affection    You found the owners manual on body sculpturing  I tried so hard to keep my iris from puncturing    Your sense of freedom and physical expression  I’m tense and dumb when you ask me a question    What’s your name? Have you ordered before?  Name i...]]></itunes:summary>
    <description><![CDATA[<p>Mild heart attack at the local CSA<br/> Your body seemed to be made of that Goddess clay<br/> <br/> You quads delts and tris, surprised my attention<br/> Taut to perfection, taught my eyes affection<br/> <br/> You found the owners manual on body sculpturing<br/> I tried so hard to keep my iris from puncturing<br/> <br/> Your sense of freedom and physical expression<br/> I’m tense and dumb when you ask me a question<br/> <br/> What’s your name? Have you ordered before?<br/> Name is V.Mello </p><p><em>God damn you’re hard core!</em><br/> <br/> <em>Don’t stare Don’t stare!<br/> How dare you not care!<br/> She’s not some object <br/>for you to lay bare!</em><br/> <br/> A long time ago Michael Angelo<br/> And you know Picasso both were like whoa!<br/> To woo they begged “can you be our muse?”<br/> Your skins so smooth it can surely soothe<br/> <br/> Any mans callus’ and most shoulder chips, <br/> Ashy elbow malice, with two cracked and broken lips<br/> <br/> I feel a panicked ecstasy with your statue’s stature <br/> Can it be my destiny to catch or snatch your rapture?<br/> <br/> Wonderin, wonderin<br/> Could I ever have what you have?<br/> What do you do to get those abs?<br/> <br/> Wonderin’, wonderin’<br/> what would it be like to caress those muscles?<br/> Feel that feminine strength and be held by your hustle<br/> <br/> It’s a first for all of us we’re all trying new things<br/> It’s my curse of the walrus I’m all fighting for wings<br/> <br/> I Gotta flee now, while I’m still alive<br/> I’ll restart my heart and get back to livin’ my lie</p>]]></description>
    <content:encoded><![CDATA[<p>Mild heart attack at the local CSA<br/> Your body seemed to be made of that Goddess clay<br/> <br/> You quads delts and tris, surprised my attention<br/> Taut to perfection, taught my eyes affection<br/> <br/> You found the owners manual on body sculpturing<br/> I tried so hard to keep my iris from puncturing<br/> <br/> Your sense of freedom and physical expression<br/> I’m tense and dumb when you ask me a question<br/> <br/> What’s your name? Have you ordered before?<br/> Name is V.Mello </p><p><em>God damn you’re hard core!</em><br/> <br/> <em>Don’t stare Don’t stare!<br/> How dare you not care!<br/> She’s not some object <br/>for you to lay bare!</em><br/> <br/> A long time ago Michael Angelo<br/> And you know Picasso both were like whoa!<br/> To woo they begged “can you be our muse?”<br/> Your skins so smooth it can surely soothe<br/> <br/> Any mans callus’ and most shoulder chips, <br/> Ashy elbow malice, with two cracked and broken lips<br/> <br/> I feel a panicked ecstasy with your statue’s stature <br/> Can it be my destiny to catch or snatch your rapture?<br/> <br/> Wonderin, wonderin<br/> Could I ever have what you have?<br/> What do you do to get those abs?<br/> <br/> Wonderin’, wonderin’<br/> what would it be like to caress those muscles?<br/> Feel that feminine strength and be held by your hustle<br/> <br/> It’s a first for all of us we’re all trying new things<br/> It’s my curse of the walrus I’m all fighting for wings<br/> <br/> I Gotta flee now, while I’m still alive<br/> I’ll restart my heart and get back to livin’ my lie</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695716-i-was-just-minding-my-own-business-and-getting-some-carrots.mp3" length="1507465" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695716</guid>
    <pubDate>Sun, 08 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just enjoy</itunes:title>
    <title>Just enjoy</title>
    <itunes:summary><![CDATA[Just enjoy the sun, for one day we won’t see, Its rays, heat our face as masks are permanently Mandated, ever since we rose 5 degrees C, Now the wars for food and water are constantly In the 2020s, we lived with no real fear, Scientists, the Nobel’s, they’ll figure it out in the near Children are aware of our approaching planet’s doom, Industrious adults couldn’t fathom losing Zoom.  Just enjoy the ocean, for one day we won’t see, It’s blue winds race and caress our face, as our masks are per...]]></itunes:summary>
    <description><![CDATA[<p>Just enjoy the sun, for one day we won’t see,<br/>Its rays, heat our face as masks are permanently<br/>Mandated, ever since we rose 5 degrees C,<br/>Now the wars for food and water are constantly<br/>In the 2020s, we lived with no real fear,<br/>Scientists, the Nobel’s, they’ll figure it out in the near<br/>Children are aware of our approaching planet’s doom,<br/>Industrious adults couldn’t fathom losing Zoom.<br/><br/>Just enjoy the ocean, for one day we won’t see,<br/>It’s blue winds race and caress our face, as our masks are permanently,<br/>Required, so hot without them, we can’t even breathe,<br/>Now the wars for food and water is our anarchy,<br/>We snatched and pulled trillions of fish, <br/>So much by-catch, that’s us fulfilling every wish<br/>We can and we will, continue it’s plunder,<br/>For man, it knows little of wonder or surrender.<br/><br/>Just enjoy the food, for one day we won’t eat,<br/>All the insects have died, no soil, just heat.<br/>Most enslaved, since we rose 5 degrees C,<br/>Now the wars for food and water, in perpetuity,<br/>We thought we were separate from the Earth,<br/>We thought we could control and command Her dirt,<br/>All the magic she offered to all and for free,<br/>We spent carefree, O how these egos breed.<br/><br/>Just enjoy the Moon, for one day we won’t see,<br/>The waves to surf our soul as masks a permanently,<br/>Needed, ever since we rose 5 degrees C,<br/>Heeded never, now a heated decree<br/>The top 1% live on Mars and the other planets,<br/>We saved 1 species, while destroying all other inhabitants<br/>Was it worth the sacrifice to save this human race?<br/>Let’s the roll the dice, and see how we treat the rest of space.</p>]]></description>
    <content:encoded><![CDATA[<p>Just enjoy the sun, for one day we won’t see,<br/>Its rays, heat our face as masks are permanently<br/>Mandated, ever since we rose 5 degrees C,<br/>Now the wars for food and water are constantly<br/>In the 2020s, we lived with no real fear,<br/>Scientists, the Nobel’s, they’ll figure it out in the near<br/>Children are aware of our approaching planet’s doom,<br/>Industrious adults couldn’t fathom losing Zoom.<br/><br/>Just enjoy the ocean, for one day we won’t see,<br/>It’s blue winds race and caress our face, as our masks are permanently,<br/>Required, so hot without them, we can’t even breathe,<br/>Now the wars for food and water is our anarchy,<br/>We snatched and pulled trillions of fish, <br/>So much by-catch, that’s us fulfilling every wish<br/>We can and we will, continue it’s plunder,<br/>For man, it knows little of wonder or surrender.<br/><br/>Just enjoy the food, for one day we won’t eat,<br/>All the insects have died, no soil, just heat.<br/>Most enslaved, since we rose 5 degrees C,<br/>Now the wars for food and water, in perpetuity,<br/>We thought we were separate from the Earth,<br/>We thought we could control and command Her dirt,<br/>All the magic she offered to all and for free,<br/>We spent carefree, O how these egos breed.<br/><br/>Just enjoy the Moon, for one day we won’t see,<br/>The waves to surf our soul as masks a permanently,<br/>Needed, ever since we rose 5 degrees C,<br/>Heeded never, now a heated decree<br/>The top 1% live on Mars and the other planets,<br/>We saved 1 species, while destroying all other inhabitants<br/>Was it worth the sacrifice to save this human race?<br/>Let’s the roll the dice, and see how we treat the rest of space.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695713-just-enjoy.mp3" length="1828663" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695713</guid>
    <pubDate>Sun, 01 May 2022 00:00:00 -0700</pubDate>
    <itunes:duration>149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Onalaska</itunes:title>
    <title>Onalaska</title>
    <itunes:summary><![CDATA[This was inspired by a recent Vipassana sit in Onalaska, WA  Took Sila to the river with breathe as our bridge while crossing to samadhi Sometimes a hot tottie, Other times frozen frigid  Panes of clouds shatter soothing rains of glass dew drops shimmer on blades of silent grass  Weather changes like feelings erratic clouds come and go but nature - stay balanced  The present dissolves to the past loosen the grip, soften the crash gently back to the breathe and there I go       ...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by a recent <a href='https://kunja.dhamma.org/'>Vipassana sit in Onalaska, WA</a><br/><br/>Took <a href='https://www.britannica.com/topic/sila-Buddhism'>Sila </a>to the river<br/>with breathe as our bridge<br/>while crossing to <a href='https://en.wikipedia.org/wiki/Samadhi'>samadhi</a><br/>Sometimes a hot tottie,<br/>Other times frozen frigid<br/><br/>Panes of clouds shatter<br/>soothing rains of glass<br/>dew drops shimmer<br/>on blades of silent grass<br/><br/>Weather changes<br/>like feelings erratic<br/>clouds come and go<br/>but nature - stay balanced<br/><br/>The present dissolves to the past<br/>loosen the grip, soften the crash<br/>gently back to the breathe<br/>and there I go<br/>                                     again</p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by a recent <a href='https://kunja.dhamma.org/'>Vipassana sit in Onalaska, WA</a><br/><br/>Took <a href='https://www.britannica.com/topic/sila-Buddhism'>Sila </a>to the river<br/>with breathe as our bridge<br/>while crossing to <a href='https://en.wikipedia.org/wiki/Samadhi'>samadhi</a><br/>Sometimes a hot tottie,<br/>Other times frozen frigid<br/><br/>Panes of clouds shatter<br/>soothing rains of glass<br/>dew drops shimmer<br/>on blades of silent grass<br/><br/>Weather changes<br/>like feelings erratic<br/>clouds come and go<br/>but nature - stay balanced<br/><br/>The present dissolves to the past<br/>loosen the grip, soften the crash<br/>gently back to the breathe<br/>and there I go<br/>                                     again</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695708-onalaska.mp3" length="858158" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695708</guid>
    <pubDate>Sun, 24 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>68</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tour of Tears</itunes:title>
    <title>Tour of Tears</title>
    <itunes:summary><![CDATA[This was inspired by a recent Vipassana sit in Onalaska, WA  the same wind that made the trees dance gave birth to a tear, on the peak of Mt. Eyelash It sticks and stings and piercingly sings leave a dry white trail to Cheekbone Hill  It pauses for rest It’s fear in sight Thickbeard Forest where most tears die at night  fellow wet nomads followed along the fallen salt road gravity and family makes It plump  It marches in, and the war begins  an army of barks await It’s arrival armed with...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by a recent <a href='https://kunja.dhamma.org/'>Vipassana sit in Onalaska, WA</a><br/><br/>the same wind<br/>that made the trees dance<br/>gave birth to a tear,<br/>on the peak of Mt. Eyelash<br/>It sticks and stings and piercingly sings<br/>leave a dry white trail to Cheekbone Hill<br/><br/>It pauses for rest<br/>It’s fear in sight<br/>Thickbeard Forest<br/>where most tears die at night<br/><br/>fellow wet nomads followed<br/>along the fallen salt road<br/>gravity and family makes It plump <br/>It marches in, and the war begins<br/><br/>an army of barks await It’s arrival<br/>armed with hair-blades<br/>that slice all survivors<br/><br/>losing itself, feeling torn apart<br/>It continues detached<br/>remembering the mission on start<br/><br/>the final act is reached<br/>It’s purpose of being<br/><br/>diving off Jawline<br/>meeting wind - just in time<br/>carries It safely <br/>to a new eye, goodbye</p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by a recent <a href='https://kunja.dhamma.org/'>Vipassana sit in Onalaska, WA</a><br/><br/>the same wind<br/>that made the trees dance<br/>gave birth to a tear,<br/>on the peak of Mt. Eyelash<br/>It sticks and stings and piercingly sings<br/>leave a dry white trail to Cheekbone Hill<br/><br/>It pauses for rest<br/>It’s fear in sight<br/>Thickbeard Forest<br/>where most tears die at night<br/><br/>fellow wet nomads followed<br/>along the fallen salt road<br/>gravity and family makes It plump <br/>It marches in, and the war begins<br/><br/>an army of barks await It’s arrival<br/>armed with hair-blades<br/>that slice all survivors<br/><br/>losing itself, feeling torn apart<br/>It continues detached<br/>remembering the mission on start<br/><br/>the final act is reached<br/>It’s purpose of being<br/><br/>diving off Jawline<br/>meeting wind - just in time<br/>carries It safely <br/>to a new eye, goodbye</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695694-tour-of-tears.mp3" length="1087000" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695694</guid>
    <pubDate>Sun, 17 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>87</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amit</itunes:title>
    <title>Amit</title>
    <itunes:summary><![CDATA[Rajul aka Ameet aka I’m it Shah Born october 81, youngest of three First two years with the grandparents All cheers, no fears, livin like a prince “We gettin too attached, it’s gettin too deep, he’s gotta go back” Back to Queens, no longer a King What a transition that must have been Top of the world to the bottom of the barrel My little brother I didn’t treat him that well We were kids, I bullied, you fell. Lookin back its clear to see, He was quiet, stayed mostly to himself He was so though...]]></itunes:summary>
    <description><![CDATA[<p>Rajul aka Ameet aka I’m it Shah<br/>Born october 81, youngest of three<br/>First two years with the grandparents<br/>All cheers, no fears, livin like a prince<br/>“We gettin too attached, it’s gettin too deep, he’s gotta go back”<br/>Back to Queens, no longer a King<br/>What a transition that must have been<br/>Top of the world to the bottom of the barrel<br/>My little brother I didn’t treat him that well<br/>We were kids, I bullied, you fell.<br/>Lookin back its clear to see,<br/>He was quiet, stayed mostly to himself<br/>He was so thoughtful, kind and gentle<br/>Some say he was an old soul<br/>Gripped with the shits since he was six<br/>A life tormented, continued with despair<br/>So alone with no one to talk to <br/>No one he thought he could share<br/>The depth of his ailment<br/>Was he even aware?<br/>He followed my footsteps everywhere<br/>High School, college and even the job<br/>All those accomplishments, did it even matter?<br/>I doubt it.<br/>Success was most important<br/>So he held on, fought thru, with a tore up stomach<br/>Got the job, money and independence<br/>But lost his life and most of his confidence<br/>Svidersky around 8, gives me a call<br/>“Yo something aint right, get over here, don’t stall”<br/>As I drove up the 101, I knew it wasn’t right<br/>Thinking to myself, damn man, please tell me you aiite.<br/>Bangin on the door, shit’s locked, so I hopped the balcony,<br/>Slid open the door, can’t believe what I see,<br/>Sitting on that couch, donned with suit<br/>Image burnt in the brain, mi brudda, mi yute<br/>Hole in the head, hole in the wall<br/>Yo this is a joke right? “Stop fuckin playin y’all!!!!”<br/>“Call the cops man, call the cops!” - yells Svidersky<br/>Can’t tell if Im dreamin or if it’s a real<br/>Feeling confused, then I see the gun<br/>What? When d’you get a gun man?<br/>What the fuck, what the fuck, what the fuck is goin on right now?<br/>Is that it? Am I suppose to start crying right now?<br/>Are they watching me right now?<br/>Yo am I camera right now?<br/>I’m losing my mind… <br/>Blue team shows up to inspect,<br/>Tears on my face, <br/>I was the brother, now I’m a fuckin’ suspect<br/>Hands in cuffs, so they feel safe,<br/>Whatever man,<br/>In retrospect, i wish I had more time<br/>As he stared into that barrell was he in his right mind?<br/>Guess we’ll never know, all we got is hindsight.<br/>Might be 2020 but I still can’t see<br/>Are we allowed to take our life if we want to?<br/>Some say no, and some say do you.<br/>He decided to end his story at 25.<br/>I decided to stop asking myself why<br/>I think i know the answer<br/>Might have been easier to just deny<br/>Tushar always said<br/>“Let’s remember how he lived, not how he died”<br/>Now those are some words to live by.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Rajul aka Ameet aka I’m it Shah<br/>Born october 81, youngest of three<br/>First two years with the grandparents<br/>All cheers, no fears, livin like a prince<br/>“We gettin too attached, it’s gettin too deep, he’s gotta go back”<br/>Back to Queens, no longer a King<br/>What a transition that must have been<br/>Top of the world to the bottom of the barrel<br/>My little brother I didn’t treat him that well<br/>We were kids, I bullied, you fell.<br/>Lookin back its clear to see,<br/>He was quiet, stayed mostly to himself<br/>He was so thoughtful, kind and gentle<br/>Some say he was an old soul<br/>Gripped with the shits since he was six<br/>A life tormented, continued with despair<br/>So alone with no one to talk to <br/>No one he thought he could share<br/>The depth of his ailment<br/>Was he even aware?<br/>He followed my footsteps everywhere<br/>High School, college and even the job<br/>All those accomplishments, did it even matter?<br/>I doubt it.<br/>Success was most important<br/>So he held on, fought thru, with a tore up stomach<br/>Got the job, money and independence<br/>But lost his life and most of his confidence<br/>Svidersky around 8, gives me a call<br/>“Yo something aint right, get over here, don’t stall”<br/>As I drove up the 101, I knew it wasn’t right<br/>Thinking to myself, damn man, please tell me you aiite.<br/>Bangin on the door, shit’s locked, so I hopped the balcony,<br/>Slid open the door, can’t believe what I see,<br/>Sitting on that couch, donned with suit<br/>Image burnt in the brain, mi brudda, mi yute<br/>Hole in the head, hole in the wall<br/>Yo this is a joke right? “Stop fuckin playin y’all!!!!”<br/>“Call the cops man, call the cops!” - yells Svidersky<br/>Can’t tell if Im dreamin or if it’s a real<br/>Feeling confused, then I see the gun<br/>What? When d’you get a gun man?<br/>What the fuck, what the fuck, what the fuck is goin on right now?<br/>Is that it? Am I suppose to start crying right now?<br/>Are they watching me right now?<br/>Yo am I camera right now?<br/>I’m losing my mind… <br/>Blue team shows up to inspect,<br/>Tears on my face, <br/>I was the brother, now I’m a fuckin’ suspect<br/>Hands in cuffs, so they feel safe,<br/>Whatever man,<br/>In retrospect, i wish I had more time<br/>As he stared into that barrell was he in his right mind?<br/>Guess we’ll never know, all we got is hindsight.<br/>Might be 2020 but I still can’t see<br/>Are we allowed to take our life if we want to?<br/>Some say no, and some say do you.<br/>He decided to end his story at 25.<br/>I decided to stop asking myself why<br/>I think i know the answer<br/>Might have been easier to just deny<br/>Tushar always said<br/>“Let’s remember how he lived, not how he died”<br/>Now those are some words to live by.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695690-amit.mp3" length="2664360" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695690</guid>
    <pubDate>Sun, 10 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What happened</itunes:title>
    <title>What happened</title>
    <itunes:summary><![CDATA[Wustha pointa spittin bout wat’s wrong? Billions of views; money, cars and thongs Killins n abuse, nah not in my song Wha happened to the love in my heart? As my ventricles depart,  I only think about how things fall apart? Trying to outsmart, Descartes, There was a time it flowed so breezy I was moved by life and life moved me. Effortlessly, it was easy to be, grateful, humble and so free  Now my thoughts only offend me, defensively,  What happened to that love in my heart? Wh...]]></itunes:summary>
    <description><![CDATA[<p>Wustha pointa spittin bout wat’s wrong?<br/>Billions of views; money, cars and thongs<br/>Killins n abuse, nah not in my song<br/>Wha happened to the love in my heart?<br/>As my ventricles depart, <br/>I only think about how things fall apart?<br/>Trying to outsmart, Descartes,<br/>There was a time it flowed so breezy<br/>I was moved by life and life moved me.<br/>Effortlessly, it was easy to be, grateful, humble and so free <br/>Now my thoughts only offend me, defensively, <br/>What happened to that love in my heart?<br/>What’s coming next, I’m pensive an hesitant<br/>For my life I’m preparing, instead of just livin it.<br/>In the moment, it’s stolen, like Baggins, <br/>hands in my pockets, searchin’ for that thing,<br/>The ring, the power, two towers trappin’, <br/>One with flowers and one cowers for hours,<br/>Doesn’t sound like fun in the long run,<br/>What happened to that love in my heart?<br/>My shoulders are holdin’ megaton boulders,<br/>Resting in the sun on a foldin chair,<br/>Start to doze off<br/>On a dose of shrooms that’s fair, <br/>now I’m floatin with no cares,<br/>BOOM!<br/> see a smokin bear with golden hair<br/>No sin, no snare, spin slow, I start slitherin’<br/>Eyelids slits, as I sit, the floors start witherin’<br/>3rd eye’s wide, shit I’m ditherin’!<br/>What happened to that love in my heart?<br/>My mind rewinds time, back to ‘95, I’m fine, she’s fine, <br/>Feeling divine, stealin old rhymes, ain’t that a crime?<br/>Spray paint splatter, I’m busted and doin time, for taggin’ up the bus sign.<br/>Q31 or 27, was never heaven, but I was never beggin.<br/>Clever beginnings, with extra innings,<br/>Little league belittling, blue sock leggings.<br/>What happened to that love in my heart?<br/>Skatin to escapin, the rage in him<br/>Never knew what fired him, his teeth grindin’, and fist flyin’<br/>I’m cryin and dying, wishin for that time when,<br/>The Dr. shows up, he’s materializin’, <br/>Now we savin’ Earth from Dialeks, as space cadets, <br/>Sara Jane ‘n Leela all well kept, Romana, Tegan, Nyssa,  <br/>Wastin away to get ‘em wet, seduction pays in ways not known yet,<br/>Playin the game for so long, the well’s long drawn and nothing left to pawn.<br/>What happened to that love in my heart?<br/>My files rank high and my soul sank low, the day I found you sittin’ froze.<br/>Don Juan, nobody won, now he’s on that trip solo,<br/>Or maybe he’s everywhere, above and below<br/>Lookin’ on, every stare, makin’ sure, there’s no despair.<br/>Protecting my chest, with a bullet-proof vest<br/>Gotta pull it through, cause I have to, <br/>Doesn’t flow like it used to, lovin you, and I lose you<br/>I’m frontin bro, what about you?<br/>What was it like, in your shoes?<br/>Watchin us cruise, lewd and confused<br/>What happened to that love in my heart?<br/>While you look for a noose, cause you bruised, <br/>Payin dues from past-life bills, under karmic rules<br/>Wunderbar, Cool, Fantastic. Is that what I’m supposed to think?<br/>I can’t, it feels so fuckin sarcastic!<br/>Damn, making it about me, egocentric, my empathy’s empty, excuse me.<br/>Your letter revealed sealed gratitude with platitudes<br/>For the whole family’s attitude, which brought          some of us<br/> to a new latitudes.<br/>What happened to that love in my heart?<br/>The dead man’s words brought sanity to guilt with clarity. <br/>Where oh where would I be without your autobiography?<br/>An asylum, perhaps, 2 or 3?<br/>Dramatic in fact, callin’ in the so called “facts”<br/>I know who killed him, trace the call back!<br/>Cop pulls up and my brother’s on that<br/>Looking back, I was hidin’ in my closet, laughin’ at myself as my mental cracked<br/>As you clicked that glock back, what made you stay on track?<br/>The pain and strain so great, nobody to relate, alone, can’t alleviate<br/>Guess you had to escape, it was time to elevate, reinvent, reincarnate.<br/>As I lament, I meant to ask you, if not too late, <br/>Were you ever b</p>]]></description>
    <content:encoded><![CDATA[<p>Wustha pointa spittin bout wat’s wrong?<br/>Billions of views; money, cars and thongs<br/>Killins n abuse, nah not in my song<br/>Wha happened to the love in my heart?<br/>As my ventricles depart, <br/>I only think about how things fall apart?<br/>Trying to outsmart, Descartes,<br/>There was a time it flowed so breezy<br/>I was moved by life and life moved me.<br/>Effortlessly, it was easy to be, grateful, humble and so free <br/>Now my thoughts only offend me, defensively, <br/>What happened to that love in my heart?<br/>What’s coming next, I’m pensive an hesitant<br/>For my life I’m preparing, instead of just livin it.<br/>In the moment, it’s stolen, like Baggins, <br/>hands in my pockets, searchin’ for that thing,<br/>The ring, the power, two towers trappin’, <br/>One with flowers and one cowers for hours,<br/>Doesn’t sound like fun in the long run,<br/>What happened to that love in my heart?<br/>My shoulders are holdin’ megaton boulders,<br/>Resting in the sun on a foldin chair,<br/>Start to doze off<br/>On a dose of shrooms that’s fair, <br/>now I’m floatin with no cares,<br/>BOOM!<br/> see a smokin bear with golden hair<br/>No sin, no snare, spin slow, I start slitherin’<br/>Eyelids slits, as I sit, the floors start witherin’<br/>3rd eye’s wide, shit I’m ditherin’!<br/>What happened to that love in my heart?<br/>My mind rewinds time, back to ‘95, I’m fine, she’s fine, <br/>Feeling divine, stealin old rhymes, ain’t that a crime?<br/>Spray paint splatter, I’m busted and doin time, for taggin’ up the bus sign.<br/>Q31 or 27, was never heaven, but I was never beggin.<br/>Clever beginnings, with extra innings,<br/>Little league belittling, blue sock leggings.<br/>What happened to that love in my heart?<br/>Skatin to escapin, the rage in him<br/>Never knew what fired him, his teeth grindin’, and fist flyin’<br/>I’m cryin and dying, wishin for that time when,<br/>The Dr. shows up, he’s materializin’, <br/>Now we savin’ Earth from Dialeks, as space cadets, <br/>Sara Jane ‘n Leela all well kept, Romana, Tegan, Nyssa,  <br/>Wastin away to get ‘em wet, seduction pays in ways not known yet,<br/>Playin the game for so long, the well’s long drawn and nothing left to pawn.<br/>What happened to that love in my heart?<br/>My files rank high and my soul sank low, the day I found you sittin’ froze.<br/>Don Juan, nobody won, now he’s on that trip solo,<br/>Or maybe he’s everywhere, above and below<br/>Lookin’ on, every stare, makin’ sure, there’s no despair.<br/>Protecting my chest, with a bullet-proof vest<br/>Gotta pull it through, cause I have to, <br/>Doesn’t flow like it used to, lovin you, and I lose you<br/>I’m frontin bro, what about you?<br/>What was it like, in your shoes?<br/>Watchin us cruise, lewd and confused<br/>What happened to that love in my heart?<br/>While you look for a noose, cause you bruised, <br/>Payin dues from past-life bills, under karmic rules<br/>Wunderbar, Cool, Fantastic. Is that what I’m supposed to think?<br/>I can’t, it feels so fuckin sarcastic!<br/>Damn, making it about me, egocentric, my empathy’s empty, excuse me.<br/>Your letter revealed sealed gratitude with platitudes<br/>For the whole family’s attitude, which brought          some of us<br/> to a new latitudes.<br/>What happened to that love in my heart?<br/>The dead man’s words brought sanity to guilt with clarity. <br/>Where oh where would I be without your autobiography?<br/>An asylum, perhaps, 2 or 3?<br/>Dramatic in fact, callin’ in the so called “facts”<br/>I know who killed him, trace the call back!<br/>Cop pulls up and my brother’s on that<br/>Looking back, I was hidin’ in my closet, laughin’ at myself as my mental cracked<br/>As you clicked that glock back, what made you stay on track?<br/>The pain and strain so great, nobody to relate, alone, can’t alleviate<br/>Guess you had to escape, it was time to elevate, reinvent, reincarnate.<br/>As I lament, I meant to ask you, if not too late, <br/>Were you ever b</p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695683</guid>
    <pubDate>Sun, 03 Apr 2022 00:00:00 -0700</pubDate>
    <itunes:duration>267</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fractal Flakes</itunes:title>
    <title>Fractal Flakes</title>
    <itunes:summary><![CDATA[few feet of fresh sunny days a-maze snatches my chest, calms my craze  caught the attention of her jacket feels like the Cadbury’s soft white rabbit  endangered, survivin’ capped mountain sightings Obsessed with flakes i’m out insiding  hard not to want her sequence stars look but don’t touch the hand destroys all  vanishes on touch and frequently scarred as fractals crack and rainbows roar prison of light, snow colors expand RISEN ENLIGHTEN! all my brothers of man ]]></itunes:summary>
    <description><![CDATA[<p>few feet of fresh<br/>sunny days a-maze<br/>snatches my chest,<br/>calms my craze<br/><br/>caught the attention<br/>of her jacket<br/>feels like the Cadbury’s<br/>soft white rabbit<br/><br/>endangered, survivin’<br/>capped mountain sightings<br/>Obsessed with flakes<br/>i’m out insiding<br/><br/>hard not to want<br/>her sequence stars<br/>look but don’t touch<br/>the hand destroys all<br/><br/>vanishes on touch<br/>and frequently scarred<br/>as fractals crack<br/>and rainbows roar<br/>prison of light,<br/>snow colors expand<br/>RISEN ENLIGHTEN!<br/>all my brothers of man</p>]]></description>
    <content:encoded><![CDATA[<p>few feet of fresh<br/>sunny days a-maze<br/>snatches my chest,<br/>calms my craze<br/><br/>caught the attention<br/>of her jacket<br/>feels like the Cadbury’s<br/>soft white rabbit<br/><br/>endangered, survivin’<br/>capped mountain sightings<br/>Obsessed with flakes<br/>i’m out insiding<br/><br/>hard not to want<br/>her sequence stars<br/>look but don’t touch<br/>the hand destroys all<br/><br/>vanishes on touch<br/>and frequently scarred<br/>as fractals crack<br/>and rainbows roar<br/>prison of light,<br/>snow colors expand<br/>RISEN ENLIGHTEN!<br/>all my brothers of man</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695678-fractal-flakes.mp3" length="687956" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695678</guid>
    <pubDate>Sun, 20 Mar 2022 00:00:00 -0700</pubDate>
    <itunes:duration>53</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dionaea muscipula</itunes:title>
    <title>Dionaea muscipula</title>
    <itunes:summary><![CDATA[I want to be close to you but I can’t  It’s rushin’ over me like a tank, Feeling stuck I’m caught in Venus’ trap I die on ya as my vitals run flat.  I’mma skip you like a line at disneyland, Now you sink and think, Isn’t he my man?  I really want to be close to you but it’s hard, I’m repulsed by those who’ve loved me so far It’s evident that self affection’s missin’ I’m blessed that you don’t think I’m dissin’  In order for me to be close to you I need Some openness to things you may not agre...]]></itunes:summary>
    <description><![CDATA[<p>I want to be close to you but I can’t <br/>It’s <a href='https://www.forbes.com/sites/davidhambling/2022/03/15/how-many-tanks-does-russia-have-in-ukraine-and-how-many-have-they-lost-so-far/?sh=468d274d5682'>rushin</a>’ over me like a tank,<br/>Feeling stuck I’m caught in <a href='https://en.wikipedia.org/wiki/Venus_flytrap'>Venus’ trap</a><br/>I die on ya as my vitals run flat.<br/><br/>I’mma skip you like a line at disneyland,<br/>Now you sink and think, Isn’t he my man?<br/><br/>I really want to be close to you but it’s hard,<br/>I’m repulsed by those who’ve loved me so far<br/>It’s evident that self affection’s missin’<br/>I’m blessed that you don’t think I’m dissin’<br/><br/>In order for me to be close to you I need<br/>Some openness to things you may not agree.<br/>I can’t ever share those needs with you,<br/>The wear and tear on your heart is too much boo.<br/><br/>Why, in my mind, do those needs constantly repeat?<br/>Maybe my innocent inner child planted that seed,<br/>I’m workin’ on this part of me, it’s deep thick’n rooted,<br/>No shirkin’ this pardon me for these hedonistic bruises.<br/><br/>I’m still maturing and growin into this tree,<br/>I’m parenting myself to be who I want to be.<br/>Thanks for putting up with all my distance,<br/>I’m Sequoia now, with your love ‘n assistance.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I want to be close to you but I can’t <br/>It’s <a href='https://www.forbes.com/sites/davidhambling/2022/03/15/how-many-tanks-does-russia-have-in-ukraine-and-how-many-have-they-lost-so-far/?sh=468d274d5682'>rushin</a>’ over me like a tank,<br/>Feeling stuck I’m caught in <a href='https://en.wikipedia.org/wiki/Venus_flytrap'>Venus’ trap</a><br/>I die on ya as my vitals run flat.<br/><br/>I’mma skip you like a line at disneyland,<br/>Now you sink and think, Isn’t he my man?<br/><br/>I really want to be close to you but it’s hard,<br/>I’m repulsed by those who’ve loved me so far<br/>It’s evident that self affection’s missin’<br/>I’m blessed that you don’t think I’m dissin’<br/><br/>In order for me to be close to you I need<br/>Some openness to things you may not agree.<br/>I can’t ever share those needs with you,<br/>The wear and tear on your heart is too much boo.<br/><br/>Why, in my mind, do those needs constantly repeat?<br/>Maybe my innocent inner child planted that seed,<br/>I’m workin’ on this part of me, it’s deep thick’n rooted,<br/>No shirkin’ this pardon me for these hedonistic bruises.<br/><br/>I’m still maturing and growin into this tree,<br/>I’m parenting myself to be who I want to be.<br/>Thanks for putting up with all my distance,<br/>I’m Sequoia now, with your love ‘n assistance.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695674-dionaea-muscipula.mp3" length="1060677" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695674</guid>
    <pubDate>Sun, 13 Mar 2022 00:00:00 -0800</pubDate>
    <itunes:duration>85</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>NATOs been K.O.&#39;d</itunes:title>
    <title>NATOs been K.O.&#39;d</title>
    <itunes:summary><![CDATA[For more information on Ukraine's History watch Winter on Fire.  92 days of the orange revolution 92 ways of the ardent generation Fightin with dignity, never give up Dying maidans and they still stand up  The Young Ukraines only just begun, to feel the pain of my reign.  The puppet president failed his mission So now I force you into submission  I’m not flipping the tower I’m not going to cower You can keep the sunflowers See the seeds of my power  Discovered black gold 10 years ago So Exxon...]]></itunes:summary>
    <description><![CDATA[<p>For more information on Ukraine&apos;s History watch <a href='https://www.netflix.com/title/80031666'>Winter on Fire</a>.<br/><br/>92 days of the <a href='https://en.wikipedia.org/wiki/Timeline_of_the_Orange_Revolution'>orange revolution</a><br/>92 ways of the ardent generation<br/>Fightin with <a href='https://en.wikipedia.org/wiki/Revolution_of_Dignity'>dignity</a>, never give up<br/>Dying <a href='https://en.wikipedia.org/wiki/Euromaidan#Timeline_of_the_events'>maidans </a>and they still stand up<br/><br/>The Young Ukraines<br/>only just begun,<br/>to feel the pain of my reign.<br/><br/>The puppet president failed his mission<br/>So now I force you into submission<br/><br/>I’m not flipping the tower<br/>I’m not going to cower<br/>You can keep the sunflowers<br/>See the seeds of my power<br/><br/>Discovered black gold 10 years ago<br/>So Exxon’s exec’s yell cheers YO!<br/>So I Annexed Crimea and the oil flows<br/><br/>Like Kasparov, so many moves ahead<br/>I see you NATO, trying creep up. Instead<br/>Like the eternal game, I HAVE TO attack<br/>Cause if I don’t, this king is sacked<br/><br/>Ask Ray Charles, all about my grind<br/>I did it before like Georgia’s on my mind<br/>Don’t be blind, it ain’t personal, just business<br/>if you threaten my power, I’ll flex my fitness<br/><br/>Feel the rumors and I conjure lies<br/>real illusions in my soldiers eyes<br/>Thousands are dead<br/>and it’s worth it, you know why?<br/><br/>I’m not flipping the tower<br/>I’m not going to cower<br/>You can keep the sunflowers<br/>See the seeds of my power</p>]]></description>
    <content:encoded><![CDATA[<p>For more information on Ukraine&apos;s History watch <a href='https://www.netflix.com/title/80031666'>Winter on Fire</a>.<br/><br/>92 days of the <a href='https://en.wikipedia.org/wiki/Timeline_of_the_Orange_Revolution'>orange revolution</a><br/>92 ways of the ardent generation<br/>Fightin with <a href='https://en.wikipedia.org/wiki/Revolution_of_Dignity'>dignity</a>, never give up<br/>Dying <a href='https://en.wikipedia.org/wiki/Euromaidan#Timeline_of_the_events'>maidans </a>and they still stand up<br/><br/>The Young Ukraines<br/>only just begun,<br/>to feel the pain of my reign.<br/><br/>The puppet president failed his mission<br/>So now I force you into submission<br/><br/>I’m not flipping the tower<br/>I’m not going to cower<br/>You can keep the sunflowers<br/>See the seeds of my power<br/><br/>Discovered black gold 10 years ago<br/>So Exxon’s exec’s yell cheers YO!<br/>So I Annexed Crimea and the oil flows<br/><br/>Like Kasparov, so many moves ahead<br/>I see you NATO, trying creep up. Instead<br/>Like the eternal game, I HAVE TO attack<br/>Cause if I don’t, this king is sacked<br/><br/>Ask Ray Charles, all about my grind<br/>I did it before like Georgia’s on my mind<br/>Don’t be blind, it ain’t personal, just business<br/>if you threaten my power, I’ll flex my fitness<br/><br/>Feel the rumors and I conjure lies<br/>real illusions in my soldiers eyes<br/>Thousands are dead<br/>and it’s worth it, you know why?<br/><br/>I’m not flipping the tower<br/>I’m not going to cower<br/>You can keep the sunflowers<br/>See the seeds of my power</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695652-natos-been-k-o-d.mp3" length="1098607" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695652</guid>
    <pubDate>Sun, 06 Mar 2022 00:00:00 -0800</pubDate>
    <itunes:duration>88</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Playing chess on my chest</itunes:title>
    <title>Playing chess on my chest</title>
    <itunes:summary><![CDATA[I know you were trying what you thought was best Enrolling me to Kumon so I can better than the rest I know you were trying to make me strong, Over and over again with that &lt;F’in&gt; graduation song “From a distance..” you dissed to raise my resilience “God is watching us..” The fuck you lookin’ at watching me get beat up? Laughin’, mockin’, n’ shamin’ my intelligence Isn’t it strange how we show that we care? Every night shattered dams behind my stare   Back then, I had no way to fight yo...]]></itunes:summary>
    <description><![CDATA[<p>I know you were trying what you thought was best<br/>Enrolling me to <a href='https://www.kumon.com/'>Kumon </a>so I can better than the rest<br/>I know you were trying to make me strong,<br/>Over and over again with that &lt;F’in&gt; graduation song<br/>“<a href='https://www.youtube.com/watch?v=lN4AcFzxtdE'>From a distance</a>..” you dissed to raise my resilience<br/>“God is watching us..”<br/>The fuck you lookin’ at watching me get beat up?<br/>Laughin’, mockin’, n’ shamin’ my intelligence<br/>Isn’t it strange how we show that we care?<br/>Every night shattered dams behind my stare <br/><br/>Back then, I had no way to fight you back<br/>You pummeled my soul and left me attacked<br/>Now you see, the board was unrolled and pieces started to move<br/>I was always schooled and made to feel like a fool<br/>Then one day, old man you met your fate<br/>This young kid, just gotchu in a checkmate<br/>Ohh I see, your love language was finally understood<br/>The way to your heart, was under my rooks<br/>So the battle began for this dismissed love one<br/>I’m brought to life when I beat ya 10 to 1!<br/>Montage of the kid, he sobs over <a href='https://rekhtadictionary.com/meaning-of-hisaab'>hisaab</a><br/>Your barrage and my triage ALL camouflaged<br/>Hey maybe it was a mirage?<br/><br/>You taught me love is always a fight<br/>Squares black and white or even a ring<br/>My body sings when I beat you with a sting<br/>From my king or a pawn, for all the times you said I was wrong<br/>A kick from my hip or a <a href='https://www.chessjournal.com/knight-fork/'>fork from my knight</a>, <br/>Jesus Fuckin’ Christ, another spaghetti night?<br/>Thanks for teaching me how to play chess,<br/>With a closed chest and quick witted mind,<br/>I know one day, I’ll revive this intertwined, <br/>Vivid and sublime, smilin all the time,<br/>I say to myself<br/>Where do we go, oh <a href='https://www.youtube.com/watch?v=1w7OgIMMRc4'>sweet child o’ mine</a>? </p>]]></description>
    <content:encoded><![CDATA[<p>I know you were trying what you thought was best<br/>Enrolling me to <a href='https://www.kumon.com/'>Kumon </a>so I can better than the rest<br/>I know you were trying to make me strong,<br/>Over and over again with that &lt;F’in&gt; graduation song<br/>“<a href='https://www.youtube.com/watch?v=lN4AcFzxtdE'>From a distance</a>..” you dissed to raise my resilience<br/>“God is watching us..”<br/>The fuck you lookin’ at watching me get beat up?<br/>Laughin’, mockin’, n’ shamin’ my intelligence<br/>Isn’t it strange how we show that we care?<br/>Every night shattered dams behind my stare <br/><br/>Back then, I had no way to fight you back<br/>You pummeled my soul and left me attacked<br/>Now you see, the board was unrolled and pieces started to move<br/>I was always schooled and made to feel like a fool<br/>Then one day, old man you met your fate<br/>This young kid, just gotchu in a checkmate<br/>Ohh I see, your love language was finally understood<br/>The way to your heart, was under my rooks<br/>So the battle began for this dismissed love one<br/>I’m brought to life when I beat ya 10 to 1!<br/>Montage of the kid, he sobs over <a href='https://rekhtadictionary.com/meaning-of-hisaab'>hisaab</a><br/>Your barrage and my triage ALL camouflaged<br/>Hey maybe it was a mirage?<br/><br/>You taught me love is always a fight<br/>Squares black and white or even a ring<br/>My body sings when I beat you with a sting<br/>From my king or a pawn, for all the times you said I was wrong<br/>A kick from my hip or a <a href='https://www.chessjournal.com/knight-fork/'>fork from my knight</a>, <br/>Jesus Fuckin’ Christ, another spaghetti night?<br/>Thanks for teaching me how to play chess,<br/>With a closed chest and quick witted mind,<br/>I know one day, I’ll revive this intertwined, <br/>Vivid and sublime, smilin all the time,<br/>I say to myself<br/>Where do we go, oh <a href='https://www.youtube.com/watch?v=1w7OgIMMRc4'>sweet child o’ mine</a>? </p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695641</guid>
    <pubDate>Sun, 27 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Snap Ankle Pop!</itunes:title>
    <title>Snap Ankle Pop!</title>
    <itunes:summary><![CDATA[excited to climb and meet new people at the Circuit - current starts to flow wanted to warm up as I was feeling cold decided to skip that and just grab a hold  first one easy, second one hmmm a little longer, a little higher as they whispered “Yo look at Spider man!” my thoughts distracted with my ego’s suntan  exhausted at the top jus’ decided to drop as I fell to the mat, with my body waaay too relaxed  heard a snap crackle POP! shoulder again and the ankle? guess today’s the two for 1 spec...]]></itunes:summary>
    <description><![CDATA[<p>excited to climb and meet new people<br/>at the Circuit - current starts to flow<br/>wanted to warm up as I was feeling cold<br/>decided to skip that and just grab a hold<br/><br/>first one easy, second one hmmm<br/>a little longer, a little higher<br/>as they whispered “Yo look at Spider man!”<br/>my thoughts distracted with my ego’s suntan<br/><br/>exhausted at the top jus’ decided to drop<br/>as I fell to the mat, with my body waaay too relaxed<br/><br/>heard a snap crackle POP!<br/>shoulder again and the ankle?<br/>guess today’s the two for 1 special<br/><br/>located the shoulder like a 100 times before<br/>the ankle was new and it seems kinda sore<br/>as I walk it off, I get a phone call<br/>we need you back on-line, no time to stall<br/><br/>when I get home, my ankle is swollen<br/>turned my fibula into an orange<br/>ER elevates, X-rays looked great<br/>a splint and crutches -  I was on my way<br/><br/>2 weeks in, 4 pow days lost<br/>5 invites denied, how high this cost<br/><br/>as they said, when we first walked in<br/>nothing wrong with climbing down<br/>being safe - sure does beat limpin<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>excited to climb and meet new people<br/>at the Circuit - current starts to flow<br/>wanted to warm up as I was feeling cold<br/>decided to skip that and just grab a hold<br/><br/>first one easy, second one hmmm<br/>a little longer, a little higher<br/>as they whispered “Yo look at Spider man!”<br/>my thoughts distracted with my ego’s suntan<br/><br/>exhausted at the top jus’ decided to drop<br/>as I fell to the mat, with my body waaay too relaxed<br/><br/>heard a snap crackle POP!<br/>shoulder again and the ankle?<br/>guess today’s the two for 1 special<br/><br/>located the shoulder like a 100 times before<br/>the ankle was new and it seems kinda sore<br/>as I walk it off, I get a phone call<br/>we need you back on-line, no time to stall<br/><br/>when I get home, my ankle is swollen<br/>turned my fibula into an orange<br/>ER elevates, X-rays looked great<br/>a splint and crutches -  I was on my way<br/><br/>2 weeks in, 4 pow days lost<br/>5 invites denied, how high this cost<br/><br/>as they said, when we first walked in<br/>nothing wrong with climbing down<br/>being safe - sure does beat limpin<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695640-snap-ankle-pop.mp3" length="1081048" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695640</guid>
    <pubDate>Sun, 20 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>86</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking curiosity</itunes:title>
    <title>Breaking curiosity</title>
    <itunes:summary><![CDATA[This was inspired by Irene Cooper's poetry class at COCC  George loved the outdoors So he’s taking a break and breakin a sweat while breakin trail Now he’ settin’ up his tent and breakin bread he breaks a leg while breakdancin he’s breakin wind to break the ice he’s breakin cover he can’t afford this he’s breakin bank he breaks camp Heads into town,  “Can you break this twenty?”  He’s breakin’ the law? Gimme a break!  Good ‘ol Dirk shows up, with his badge in hand his thrust is up, breaks his...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by Irene Cooper&apos;s poetry class at COCC<br/><br/><em>George loved the outdoors<br/>So he’s taking a break<br/>and breakin a sweat<br/>while breakin trail<br/>Now he’ settin’ up his tent<br/>and breakin bread<br/>he breaks a leg<br/>while breakdancin<br/>he’s breakin wind<br/>to break the ice<br/>he’s breakin cover<br/>he can’t afford this<br/>he’s breakin bank<br/>he breaks camp<br/>Heads into town,<br/><br/>“Can you break this twenty?”<br/><br/>He’s breakin’ the law?<br/>Gimme a break!<br/><br/>Good ‘ol Dirk shows up, with his badge in hand<br/>his thrust is up, breaks his ranks<br/>by breakin George’s skin<br/>the street breaks his fall<br/>and he can’t break free<br/>or even even<br/>Dirk breaks the record<br/><br/>9 minutes <br/><br/>When the news breaks<br/>breakin so many hearts<br/>breaks ALL trust<br/>and then the storms breaks<br/>we broken horses<br/>break the spell<br/>start breakin formation<br/>breakin the silence<br/>breakin down the racial barriers <br/>we’re breakin our old habits<br/>Dirk breaks his career<br/>some cry, some cheer.</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by Irene Cooper&apos;s poetry class at COCC<br/><br/><em>George loved the outdoors<br/>So he’s taking a break<br/>and breakin a sweat<br/>while breakin trail<br/>Now he’ settin’ up his tent<br/>and breakin bread<br/>he breaks a leg<br/>while breakdancin<br/>he’s breakin wind<br/>to break the ice<br/>he’s breakin cover<br/>he can’t afford this<br/>he’s breakin bank<br/>he breaks camp<br/>Heads into town,<br/><br/>“Can you break this twenty?”<br/><br/>He’s breakin’ the law?<br/>Gimme a break!<br/><br/>Good ‘ol Dirk shows up, with his badge in hand<br/>his thrust is up, breaks his ranks<br/>by breakin George’s skin<br/>the street breaks his fall<br/>and he can’t break free<br/>or even even<br/>Dirk breaks the record<br/><br/>9 minutes <br/><br/>When the news breaks<br/>breakin so many hearts<br/>breaks ALL trust<br/>and then the storms breaks<br/>we broken horses<br/>break the spell<br/>start breakin formation<br/>breakin the silence<br/>breakin down the racial barriers <br/>we’re breakin our old habits<br/>Dirk breaks his career<br/>some cry, some cheer.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695637-breaking-curiosity.mp3" length="880747" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695637</guid>
    <pubDate>Sun, 13 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>70</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ways to Draw</itunes:title>
    <title>Ways to Draw</title>
    <itunes:summary><![CDATA[This was inspired by Irene's poetry class at COCC.  Draw curtains history’s on TV, June 1940,  U-48s draws to 108 Ensign McGraw Captain orders  “Draw interest from the crew, &amp; draw the goose for stew!”  On deck below  they draw the cards, The series is on,  and the “batter draws a walk” Merry spirits  maritime honor, Rudolf’s radar  draws die Americana Torpedos starten!  Direct Hit!  All these Seamen startlin’ this wrecked ship’s  drawin’ water real...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by Irene&apos;s poetry class at COCC.<br/><br/>Draw curtains<br/>history’s on TV,<br/>June 1940, <br/>U-48s draws to 108<br/>Ensign McGraw<br/>Captain orders <br/>“Draw interest from the crew,<br/>&amp; draw the goose for stew!”<br/><br/>On deck below <br/>they draw the cards,<br/>The series is on, <br/>and the “batter draws a walk”<br/>Merry spirits <br/>maritime honor,<br/>Rudolf’s radar <br/>draws die Americana<br/>Torpedos starten! <br/>Direct Hit!<br/><br/>All these Seamen startlin’<br/>this wrecked ship’s <br/>drawin’ water real quick,<br/>knees drawn to the chest,<br/>blood and guts with no vests,<br/>tough enough…….. I guess<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by Irene&apos;s poetry class at COCC.<br/><br/>Draw curtains<br/>history’s on TV,<br/>June 1940, <br/>U-48s draws to 108<br/>Ensign McGraw<br/>Captain orders <br/>“Draw interest from the crew,<br/>&amp; draw the goose for stew!”<br/><br/>On deck below <br/>they draw the cards,<br/>The series is on, <br/>and the “batter draws a walk”<br/>Merry spirits <br/>maritime honor,<br/>Rudolf’s radar <br/>draws die Americana<br/>Torpedos starten! <br/>Direct Hit!<br/><br/>All these Seamen startlin’<br/>this wrecked ship’s <br/>drawin’ water real quick,<br/>knees drawn to the chest,<br/>blood and guts with no vests,<br/>tough enough…….. I guess<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695632-ways-to-draw.mp3" length="739674" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695632</guid>
    <pubDate>Sun, 06 Feb 2022 00:00:00 -0800</pubDate>
    <itunes:duration>58</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My grains</itunes:title>
    <title>My grains</title>
    <itunes:summary><![CDATA[Another day of pain, here we go Gotta think all day, hard to say no That computer screen And the lights scream UV rays and retina’s bleed Neurons dying Just want to sleep 18 hour days - send‘m a trophy Floatin’ away - cerebrum atrophy Vice grip                  on the last hemisphere These tight lip unzips,                              left ‘em in fear It’s my own doing It’s...]]></itunes:summary>
    <description><![CDATA[<p>Another day of pain, here we go<br/>Gotta think all day, hard to say no<br/>That computer screen<br/>And the lights scream<br/>UV rays and retina’s bleed<br/>Neurons dying<br/>Just want to sleep<br/>18 hour days - send‘m a trophy<br/>Floatin’ away - cerebrum atrophy<br/>Vice grip <br/>                on the last hemisphere<br/>These tight lip unzips,<br/>                             left ‘em in fear<br/>It’s my own doing<br/>It’s my own addiction<br/>Sinkin’, trapped in pixels<br/>Shrink wraps my brain’s wrinkles<br/><br/>Eyes never quiet or closed<br/>Desire wider than my mouth<br/>My grains of quicksand<br/>Time’s running out<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Another day of pain, here we go<br/>Gotta think all day, hard to say no<br/>That computer screen<br/>And the lights scream<br/>UV rays and retina’s bleed<br/>Neurons dying<br/>Just want to sleep<br/>18 hour days - send‘m a trophy<br/>Floatin’ away - cerebrum atrophy<br/>Vice grip <br/>                on the last hemisphere<br/>These tight lip unzips,<br/>                             left ‘em in fear<br/>It’s my own doing<br/>It’s my own addiction<br/>Sinkin’, trapped in pixels<br/>Shrink wraps my brain’s wrinkles<br/><br/>Eyes never quiet or closed<br/>Desire wider than my mouth<br/>My grains of quicksand<br/>Time’s running out<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10649301-my-grains.mp3" length="659707" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10649301</guid>
    <pubDate>Sun, 30 Jan 2022 15:00:00 -0800</pubDate>
    <itunes:duration>51</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mass Sicker</itunes:title>
    <title>Mass Sicker</title>
    <itunes:summary><![CDATA[This was inspired by love jihad conspiracy theory, see the link below:  https://www.theguardian.com/world/video/2022/jan/21/love-jihad-indias-lethal-religious-conspiracy-theory-video  massacre today, massacre yesterday orange mass occurs on these green graves mask her today, acid her yesterday no broken bones, but somehow in this caste anyway  the love jihad that kills over god the love that unites, heads roll tonight!  hindu nationalists forgot about ahimsa looking like terrorists, backed by...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by love jihad conspiracy theory, see the link below:<br/><br/>https://www.theguardian.com/world/video/2022/jan/21/love-jihad-indias-lethal-religious-conspiracy-theory-video<br/><br/><em>massacre today, massacre yesterday<br/>orange mass occurs on these green graves<br/>mask her today, acid her yesterday<br/>no broken bones, but somehow in this caste anyway<br/><br/>the love jihad that kills over god<br/>the love that unites, heads roll tonight!<br/><br/>hindu nationalists forgot about </em><a href='https://en.wikipedia.org/wiki/Ahimsa'><em>ahimsa</em></a><em><br/>looking like terrorists, backed by Narendra <br/><br/>some build love and others divide<br/>some feel love while others did hide<br/>far away from our truce,<br/>we all are one in-sightful truth</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by love jihad conspiracy theory, see the link below:<br/><br/>https://www.theguardian.com/world/video/2022/jan/21/love-jihad-indias-lethal-religious-conspiracy-theory-video<br/><br/><em>massacre today, massacre yesterday<br/>orange mass occurs on these green graves<br/>mask her today, acid her yesterday<br/>no broken bones, but somehow in this caste anyway<br/><br/>the love jihad that kills over god<br/>the love that unites, heads roll tonight!<br/><br/>hindu nationalists forgot about </em><a href='https://en.wikipedia.org/wiki/Ahimsa'><em>ahimsa</em></a><em><br/>looking like terrorists, backed by Narendra <br/><br/>some build love and others divide<br/>some feel love while others did hide<br/>far away from our truce,<br/>we all are one in-sightful truth</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695619-mass-sicker.mp3" length="704250" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695619</guid>
    <pubDate>Sun, 23 Jan 2022 00:00:00 -0800</pubDate>
    <itunes:duration>55</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If you really knew me</itunes:title>
    <title>If you really knew me</title>
    <itunes:summary><![CDATA[Another prompt inspired by Breakthrough.   If you really knew me,  you’d know I love to ride, Slapping skins, to peelin ‘em,  virgin snow bonafide  you’d know I get cold easily, Might be  because my body’s readin’ 95 degrees.  you’d know black comedy has me on the floor, Something about that humor leaves me beggin for more.  you’d know I fret the details of every purchase Reading labels showing abuse and neglect driving me to curses   If you really knew me,  you’d know I can’t watch horror mo...]]></itunes:summary>
    <description><![CDATA[<p>Another prompt inspired by <a href='https://breakthroughformen.org/'>Breakthrough</a>. <br/><br/>If you really knew me, <br/>you’d know I love to ride,<br/>Slapping skins, to peelin ‘em, <br/>virgin snow bonafide<br/><br/>you’d know I get cold easily,<br/>Might be <br/>because my body’s readin’ 95 degrees.<br/><br/>you’d know black comedy has me on the floor,<br/>Something about that humor leaves me beggin for more.<br/><br/>you’d know I fret the details of every purchase<br/>Reading labels showing abuse and neglect driving me to curses<br/><br/><br/>If you really knew me, <br/>you’d know I can’t watch horror movies<br/>Not planting those seeds in my head then I’m forever spooky.<br/><br/>you’d know I love reading <a href='https://news.ycombinator.com/newest'>hacker news</a><br/>I get sucked in for hours, I can’t refuse and I can’t peruse<br/><br/>you’d know I love when people listen<br/>When I felt heard, I feel alive, makes me wanna kiss ‘em<br/><br/>You’d know I’m triggered when they can’t listen<br/>I know their pain is deep but it still feels like they dissin<br/><br/>If you really knew me, <br/>you’d know I’m a vegan<br/>My blood work’s normal, never tired and never weakened<br/><br/><br/>you’d know that I’m a perfectionist<br/>All that judgement isn’t love and it ain’t where the affection is<br/><br/>You’d know that I meditate and turn to tarot<br/>Lived in Queens, then arizona on a street called Darrow<br/><br/>you’d know that I love doing the dishes,<br/>Kati makes food of the gods and makes me feel like I’m the richest.<br/><br/>If you really knew me, <br/>you’d know I cry at the corniest flix,<br/>I dry my eyes, soul is cleansed and my heart gets a fix,<br/><br/>If you really knew me, you’d know I love my solitude,<br/>Spend hours alone, no bungee no parachute,<br/><br/>you’d know I love a hood party,<br/>My playlist rocks, M, Nas and little bit a Cardi<br/><br/>If you really knew me, <br/>you’d know I love meeting new people,<br/>When I’m working tho, I’m reviewin’ PRs in my repo,<br/><br/>you’d know I fantasize about so many of ‘em<br/>Dazzle ‘em in the chasm of orgasms, they linin’ up and leavin’ drippin,<br/><br/>If you really knew me, you’d know I’m afraid of being a hypocrite<br/>Getting caught like that I’m dead, feeling ill, feeling sick.<br/><br/>If you really knew me, <br/>you’d know that money’s my security<br/>While that might be true, it’s tainting and displacin’ my purity<br/><br/>you’d know I found my brother’s body<br/>It’s all good tho, cause he’s in a better best place probably.<br/><br/>you know I love when the words rhyme<br/>Takes me to another plane of living, another place another time.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Another prompt inspired by <a href='https://breakthroughformen.org/'>Breakthrough</a>. <br/><br/>If you really knew me, <br/>you’d know I love to ride,<br/>Slapping skins, to peelin ‘em, <br/>virgin snow bonafide<br/><br/>you’d know I get cold easily,<br/>Might be <br/>because my body’s readin’ 95 degrees.<br/><br/>you’d know black comedy has me on the floor,<br/>Something about that humor leaves me beggin for more.<br/><br/>you’d know I fret the details of every purchase<br/>Reading labels showing abuse and neglect driving me to curses<br/><br/><br/>If you really knew me, <br/>you’d know I can’t watch horror movies<br/>Not planting those seeds in my head then I’m forever spooky.<br/><br/>you’d know I love reading <a href='https://news.ycombinator.com/newest'>hacker news</a><br/>I get sucked in for hours, I can’t refuse and I can’t peruse<br/><br/>you’d know I love when people listen<br/>When I felt heard, I feel alive, makes me wanna kiss ‘em<br/><br/>You’d know I’m triggered when they can’t listen<br/>I know their pain is deep but it still feels like they dissin<br/><br/>If you really knew me, <br/>you’d know I’m a vegan<br/>My blood work’s normal, never tired and never weakened<br/><br/><br/>you’d know that I’m a perfectionist<br/>All that judgement isn’t love and it ain’t where the affection is<br/><br/>You’d know that I meditate and turn to tarot<br/>Lived in Queens, then arizona on a street called Darrow<br/><br/>you’d know that I love doing the dishes,<br/>Kati makes food of the gods and makes me feel like I’m the richest.<br/><br/>If you really knew me, <br/>you’d know I cry at the corniest flix,<br/>I dry my eyes, soul is cleansed and my heart gets a fix,<br/><br/>If you really knew me, you’d know I love my solitude,<br/>Spend hours alone, no bungee no parachute,<br/><br/>you’d know I love a hood party,<br/>My playlist rocks, M, Nas and little bit a Cardi<br/><br/>If you really knew me, <br/>you’d know I love meeting new people,<br/>When I’m working tho, I’m reviewin’ PRs in my repo,<br/><br/>you’d know I fantasize about so many of ‘em<br/>Dazzle ‘em in the chasm of orgasms, they linin’ up and leavin’ drippin,<br/><br/>If you really knew me, you’d know I’m afraid of being a hypocrite<br/>Getting caught like that I’m dead, feeling ill, feeling sick.<br/><br/>If you really knew me, <br/>you’d know that money’s my security<br/>While that might be true, it’s tainting and displacin’ my purity<br/><br/>you’d know I found my brother’s body<br/>It’s all good tho, cause he’s in a better best place probably.<br/><br/>you know I love when the words rhyme<br/>Takes me to another plane of living, another place another time.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695615-if-you-really-knew-me.mp3" length="1731509" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695615</guid>
    <pubDate>Sun, 16 Jan 2022 00:00:00 -0800</pubDate>
    <itunes:duration>140</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dear Dad</itunes:title>
    <title>Dear Dad</title>
    <itunes:summary><![CDATA[This was inspired by a prompt in Breakthrough where we ask our parents what we want and need.  I want to thank you for all my vitality and individuality, Last but not least, this unshakable sense of immortality. I would like to let you know, what I want ‘n need, I like to skateboard, bmx really anything with speed, Could you help me with all these crazy dreams? And help me get good enough to make them all a reality? I know how important school and academics are, Dreams are important too, you ...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by a prompt in <a href='https://breakthroughformen.org/'>Breakthrough </a>where we ask our parents what we want and need.<br/><br/>I want to thank you for all my vitality and individuality,<br/>Last but not least, this unshakable sense of immortality.<br/>I would like to let you know, what I want ‘n need,<br/>I like to skateboard, bmx really anything with speed,<br/>Could you help me with all these crazy dreams?<br/>And help me get good enough to make them all a reality?<br/>I know how important school and academics are,<br/>Dreams are important too, you know? Like the gpa and that gold star.<br/>Can we balance this unbalanced bar, so that your needs are met<br/>And my heart can pirouette, like a 360 axle stall?<br/>Can you take me to skate park so I can learn to get better,<br/>I know I can be so rad, if I had your love and support, father.<br/>Can you encourage me when I fall, and know that I’m strong,<br/>Know when to intervene, and know when to watch from afar?<br/>Thanks for considering my needs, it’s really important to me.<br/>Maybe, when the time&apos;s right, you can share your wants ‘n needs, <br/>We can learn from each other, and reach for that serene scene,<br/>Picture us, flyin’ ‘n floatin’, in life’s ocean, two dolphins set free.</p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by a prompt in <a href='https://breakthroughformen.org/'>Breakthrough </a>where we ask our parents what we want and need.<br/><br/>I want to thank you for all my vitality and individuality,<br/>Last but not least, this unshakable sense of immortality.<br/>I would like to let you know, what I want ‘n need,<br/>I like to skateboard, bmx really anything with speed,<br/>Could you help me with all these crazy dreams?<br/>And help me get good enough to make them all a reality?<br/>I know how important school and academics are,<br/>Dreams are important too, you know? Like the gpa and that gold star.<br/>Can we balance this unbalanced bar, so that your needs are met<br/>And my heart can pirouette, like a 360 axle stall?<br/>Can you take me to skate park so I can learn to get better,<br/>I know I can be so rad, if I had your love and support, father.<br/>Can you encourage me when I fall, and know that I’m strong,<br/>Know when to intervene, and know when to watch from afar?<br/>Thanks for considering my needs, it’s really important to me.<br/>Maybe, when the time&apos;s right, you can share your wants ‘n needs, <br/>We can learn from each other, and reach for that serene scene,<br/>Picture us, flyin’ ‘n floatin’, in life’s ocean, two dolphins set free.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/10695610-dear-dad.mp3" length="1246233" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10695610</guid>
    <pubDate>Sun, 09 Jan 2022 23:00:00 -0800</pubDate>
    <itunes:duration>100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>12 Days of COVID</itunes:title>
    <title>12 Days of COVID</title>
    <itunes:summary><![CDATA[a mask for my coughing spree 2 self hugs 3 dirty pens 4 frozen zooms 5 booster shots 6 maids are cleaning  7 super spreaders 8 rapid test kits 10 days isolating 11 hours binging 12 tired nurses ]]></itunes:summary>
    <description><![CDATA[<p>a mask for my coughing spree<br/>2 self hugs<br/>3 dirty pens<br/>4 frozen zooms<br/>5 booster shots<br/>6 maids are cleaning<br/> 7 super spreaders<br/>8 rapid test kits<br/>10 days isolating<br/>11 hours binging<br/>12 tired nurses</p>]]></description>
    <content:encoded><![CDATA[<p>a mask for my coughing spree<br/>2 self hugs<br/>3 dirty pens<br/>4 frozen zooms<br/>5 booster shots<br/>6 maids are cleaning<br/> 7 super spreaders<br/>8 rapid test kits<br/>10 days isolating<br/>11 hours binging<br/>12 tired nurses</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9796199-12-days-of-covid.mp3" length="2001710" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9796199</guid>
    <pubDate>Sun, 19 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>163</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Broken tolls highway</itunes:title>
    <title>Broken tolls highway</title>
    <itunes:summary><![CDATA[Openin’ my eyes, but I’m still blind This fog in my mind burnin’ green that I grind I’m forever running - from the deep reaper, My clever joker’s - the bent-blade keeper  Gotta escape cuz,  sober’s a bummer So I jailbreak with tequila’s thunder You know that I got ‘em, you know how we go quick-stop-at-the-liquor-shop, cuz my hate’s running low teardrop on the rocks, next casamigos  My laughin’ mask, said I’m made-o-Benjamins yeah yo white lines,  redline my RPMs I’m dead-n-alive at ...]]></itunes:summary>
    <description><![CDATA[<p>Openin’ my eyes, but I’m still blind<br/>This fog in my mind burnin’ green that I grind<br/>I’m forever running - from the deep reaper,<br/>My clever joker’s - the bent-blade keeper<br/><br/>Gotta escape cuz,  sober’s a bummer<br/>So I jailbreak with tequila’s thunder<br/>You know that I got ‘em, you know how we go<br/>quick-stop-at-the-liquor-shop, cuz my hate’s running low<br/>teardrop on the rocks, next casamigos<br/><br/>My laughin’ mask, said I’m made-o-Benjamins<br/>yeah yo white lines,  redline my RPMs<br/>I’m dead-n-alive at the same time my friends<br/><br/>I day drink,  and I night walk<br/>my body sleeps walks around a thick line of chalk<br/>The pain in my heart’s too hard to talk<br/>I&apos;m chokin&apos; in fear, every time I say what’s real<br/><br/>But it’s too much, so what the fuck?<br/>Mr Grim whispers, “man up, you punk”<br/>So back I go, another bottle another J<br/>Somehow I’ve mastered, how to be enslaved<br/><br/>I dip my whip, in cocaine white,<br/>so when it hits, it’s lights out, right?<br/>addicted to the fight, against myself<br/>someone throw the towel in? can someone please help?<br/><br/>I don’t need no help, yo you see what I make?<br/>If I can’t buy you I’ll break you, best not make that mistake<br/>Livin life vida loca, money’s humorous to me,<br/>I don’t give a fuck about anything yo especially me.<br/><br/>New life Oregon, or Seattle or Spain<br/>when I’m on the run my suitcase-stay packin’ pain<br/>My solo pillow holds on to broken tolls<br/>highway to nowhere, searching the silent soul</p>]]></description>
    <content:encoded><![CDATA[<p>Openin’ my eyes, but I’m still blind<br/>This fog in my mind burnin’ green that I grind<br/>I’m forever running - from the deep reaper,<br/>My clever joker’s - the bent-blade keeper<br/><br/>Gotta escape cuz,  sober’s a bummer<br/>So I jailbreak with tequila’s thunder<br/>You know that I got ‘em, you know how we go<br/>quick-stop-at-the-liquor-shop, cuz my hate’s running low<br/>teardrop on the rocks, next casamigos<br/><br/>My laughin’ mask, said I’m made-o-Benjamins<br/>yeah yo white lines,  redline my RPMs<br/>I’m dead-n-alive at the same time my friends<br/><br/>I day drink,  and I night walk<br/>my body sleeps walks around a thick line of chalk<br/>The pain in my heart’s too hard to talk<br/>I&apos;m chokin&apos; in fear, every time I say what’s real<br/><br/>But it’s too much, so what the fuck?<br/>Mr Grim whispers, “man up, you punk”<br/>So back I go, another bottle another J<br/>Somehow I’ve mastered, how to be enslaved<br/><br/>I dip my whip, in cocaine white,<br/>so when it hits, it’s lights out, right?<br/>addicted to the fight, against myself<br/>someone throw the towel in? can someone please help?<br/><br/>I don’t need no help, yo you see what I make?<br/>If I can’t buy you I’ll break you, best not make that mistake<br/>Livin life vida loca, money’s humorous to me,<br/>I don’t give a fuck about anything yo especially me.<br/><br/>New life Oregon, or Seattle or Spain<br/>when I’m on the run my suitcase-stay packin’ pain<br/>My solo pillow holds on to broken tolls<br/>highway to nowhere, searching the silent soul</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9796223-broken-tolls-highway.mp3" length="1800157" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9796223</guid>
    <pubDate>Sun, 12 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The hold that holds</itunes:title>
    <title>The hold that holds</title>
    <itunes:summary><![CDATA[This rhyme was inspired by my first day climbing at Smith Rock with an inspiring group of people  Ropes drape along my wing span quickdraws jangle as I think, I can watching rock face put others to the test protection from above – wait - a raptors nest?  Praying from bouldering,  Smith has me searching for that hold that holds me safe from my doubts fingers bold and cold along this 5-8 route  anxiety chills my chest sweat the elderly duo’s sweet success ageless bodies re-ignite on site F...]]></itunes:summary>
    <description><![CDATA[<p>This rhyme was inspired by my first day climbing at Smith Rock with an inspiring group of people<br/><br/><em>Ropes drape along my wing span<br/>quickdraws jangle as I think, I can<br/>watching rock face put others to the test<br/>protection from above – wait - a raptors nest?<br/><br/>Praying from bouldering, <br/>Smith has me searching<br/>for that hold that holds me safe from my doubts<br/>fingers bold and cold along this 5-8 route<br/><br/>anxiety chills my chest sweat<br/>the elderly duo’s sweet success<br/>ageless bodies re-ignite on site<br/>Feelin right, climbin like a kite<br/><br/>friends that support <br/>helpin’ everyone grow<br/>no pushing no forcing, <br/>you’ll know when you know</em></p>]]></description>
    <content:encoded><![CDATA[<p>This rhyme was inspired by my first day climbing at Smith Rock with an inspiring group of people<br/><br/><em>Ropes drape along my wing span<br/>quickdraws jangle as I think, I can<br/>watching rock face put others to the test<br/>protection from above – wait - a raptors nest?<br/><br/>Praying from bouldering, <br/>Smith has me searching<br/>for that hold that holds me safe from my doubts<br/>fingers bold and cold along this 5-8 route<br/><br/>anxiety chills my chest sweat<br/>the elderly duo’s sweet success<br/>ageless bodies re-ignite on site<br/>Feelin right, climbin like a kite<br/><br/>friends that support <br/>helpin’ everyone grow<br/>no pushing no forcing, <br/>you’ll know when you know</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9796231-the-hold-that-holds.mp3" length="748465" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9796231</guid>
    <pubDate>Sun, 05 Dec 2021 00:00:00 -0800</pubDate>
    <itunes:duration>59</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Addressing Thanksgiving</itunes:title>
    <title>Addressing Thanksgiving</title>
    <itunes:summary><![CDATA[ Thanksgiving Address:  Greetings to the Natural World English version: John Stokes and Kanawahienton (David Benedict, Turtle Clan/Mohawk) Mohawk version: Rokwaho (Dan Thompson, Wolf Clan/Mohawk) Original inspiration: Tekaronianekon (Jake Swamp, Wolf Clan/Mohawk).  This was also filled in by Braiding Sweetgrass by Robert Wall Kimmerer  See below and book for all content:  https://www.americanyawp.com/reader/british-north-america/haudenosaunee-thanksgiving-address/ ]]></itunes:summary>
    <description><![CDATA[<p> Thanksgiving Address: </p><ul><li>Greetings to the Natural World English version: John Stokes and Kanawahienton (David Benedict, Turtle Clan/Mohawk) </li><li>Mohawk version: Rokwaho (Dan Thompson, Wolf Clan/Mohawk) </li><li>Original inspiration: Tekaronianekon (Jake Swamp, Wolf Clan/Mohawk).  </li></ul><p>This was also filled in by Braiding Sweetgrass by Robert Wall Kimmerer<br/><br/>See below and book for all content:<br/><br/><a href='https://www.americanyawp.com/reader/british-north-america/haudenosaunee-thanksgiving-address/'>https://www.americanyawp.com/reader/british-north-america/haudenosaunee-thanksgiving-address/</a></p>]]></description>
    <content:encoded><![CDATA[<p> Thanksgiving Address: </p><ul><li>Greetings to the Natural World English version: John Stokes and Kanawahienton (David Benedict, Turtle Clan/Mohawk) </li><li>Mohawk version: Rokwaho (Dan Thompson, Wolf Clan/Mohawk) </li><li>Original inspiration: Tekaronianekon (Jake Swamp, Wolf Clan/Mohawk).  </li></ul><p>This was also filled in by Braiding Sweetgrass by Robert Wall Kimmerer<br/><br/>See below and book for all content:<br/><br/><a href='https://www.americanyawp.com/reader/british-north-america/haudenosaunee-thanksgiving-address/'>https://www.americanyawp.com/reader/british-north-america/haudenosaunee-thanksgiving-address/</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9796243-addressing-thanksgiving.mp3" length="8626586" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9796243</guid>
    <pubDate>Sun, 28 Nov 2021 00:00:00 -0800</pubDate>
    <itunes:duration>715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The real state</itunes:title>
    <title>The real state</title>
    <itunes:summary><![CDATA[This was inspired by John Oliver’s episode on Houselessness aired 10/31/21  Let’s get one thing straight, ask any CPA Most laws in the US -  cater to real estate The only thing real about this state is how we view those without a place  To hibernate or accommodate regulate - even refrigerate! how great isn’t it? for all us to be able to create today  We got 44 shows on buildin’ and flippin’ homes  how many show what it’s like without a home?  When we count ‘em on a single night, We get a...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by John Oliver’s episode on <a href='https://www.youtube.com/watch?v=liptMbjF3EE'>Houselessness</a> aired 10/31/21<br/><br/><em>Let’s get one thing straight, ask any CPA<br/>Most laws in the US -  cater to real estate<br/>The only thing real about this state<br/>is how we view those without a place<br/><br/>To hibernate or accommodate<br/>regulate - even refrigerate!<br/>how great isn’t it?<br/>for all us to be able to create today<br/><br/>We got 44 shows on buildin’ and flippin’ homes <br/>how many show what it’s like without a home?<br/><br/>When we count ‘em on a single night,<br/>We get around ½ million in sight. <br/>What about all the ones we missed?<br/><br/>The ones that were pushed into medical debts?<br/>The ones on the frontlines and now jobless?<br/>The ones released from a prison sentence?<br/>The ones that run from domestic violence?<br/>The ones whose parents question what their sex is?<br/>Don’t even get me started on these housing prices!<br/><br/>You think it’s houseless by choice?<br/>See, that’s the seed that destroys<br/>the hope that we trynna to plant<br/>by Housing First isn’t a gallavant<br/><br/>But it’s the City’s arrogance banning everything,<br/>no camping, no lying, no loitering <br/>you got a car well best not be living in it<br/>cuz next week’s street sweep, <br/>hope you ready for it<br/><br/>Can’t the dweller stay up in a shelter?<br/>Hmmmm lets see if that’s true<br/>8pm curfews, 7am they kickin you<br/>out the door, hey good luck on that interview<br/><br/>Hello nice to meet you,<br/>Ohh excuse me, you forgot to fill in your address<br/>Ohh … sorry….. what’s that….<br/>And just like that SNAP<br/>the position no longer exists….. <br/><br/>Not enough beds when they gouge the rent<br/>Only ~10% of the houseless end up with a  mattress, <br/><br/>I gotta home, beds and sheets,<br/>pretty lucky if you ask me<br/> favorite movie is </em><a href='https://www.imdb.com/title/tt0768212/'><em>The Last Mimzy</em></a><em><br/>It’s a story about how we lost our humanity<br/>We walking that path, with all this talk of </em><a href='https://en.wikipedia.org/wiki/NIMBY'><em>NIMBY</em></a><em>!<br/>Put our people first, not your home’s equity<br/>Give ‘em the keys and let ‘em breathe<br/>So they can finally feel what’s it like<br/>to be a human being.</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by John Oliver’s episode on <a href='https://www.youtube.com/watch?v=liptMbjF3EE'>Houselessness</a> aired 10/31/21<br/><br/><em>Let’s get one thing straight, ask any CPA<br/>Most laws in the US -  cater to real estate<br/>The only thing real about this state<br/>is how we view those without a place<br/><br/>To hibernate or accommodate<br/>regulate - even refrigerate!<br/>how great isn’t it?<br/>for all us to be able to create today<br/><br/>We got 44 shows on buildin’ and flippin’ homes <br/>how many show what it’s like without a home?<br/><br/>When we count ‘em on a single night,<br/>We get around ½ million in sight. <br/>What about all the ones we missed?<br/><br/>The ones that were pushed into medical debts?<br/>The ones on the frontlines and now jobless?<br/>The ones released from a prison sentence?<br/>The ones that run from domestic violence?<br/>The ones whose parents question what their sex is?<br/>Don’t even get me started on these housing prices!<br/><br/>You think it’s houseless by choice?<br/>See, that’s the seed that destroys<br/>the hope that we trynna to plant<br/>by Housing First isn’t a gallavant<br/><br/>But it’s the City’s arrogance banning everything,<br/>no camping, no lying, no loitering <br/>you got a car well best not be living in it<br/>cuz next week’s street sweep, <br/>hope you ready for it<br/><br/>Can’t the dweller stay up in a shelter?<br/>Hmmmm lets see if that’s true<br/>8pm curfews, 7am they kickin you<br/>out the door, hey good luck on that interview<br/><br/>Hello nice to meet you,<br/>Ohh excuse me, you forgot to fill in your address<br/>Ohh … sorry….. what’s that….<br/>And just like that SNAP<br/>the position no longer exists….. <br/><br/>Not enough beds when they gouge the rent<br/>Only ~10% of the houseless end up with a  mattress, <br/><br/>I gotta home, beds and sheets,<br/>pretty lucky if you ask me<br/> favorite movie is </em><a href='https://www.imdb.com/title/tt0768212/'><em>The Last Mimzy</em></a><em><br/>It’s a story about how we lost our humanity<br/>We walking that path, with all this talk of </em><a href='https://en.wikipedia.org/wiki/NIMBY'><em>NIMBY</em></a><em>!<br/>Put our people first, not your home’s equity<br/>Give ‘em the keys and let ‘em breathe<br/>So they can finally feel what’s it like<br/>to be a human being.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9796255-the-real-state.mp3" length="1732436" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9796255</guid>
    <pubDate>Sun, 21 Nov 2021 00:00:00 -0800</pubDate>
    <itunes:duration>141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heavy nouns and weak verbs</itunes:title>
    <title>Heavy nouns and weak verbs</title>
    <itunes:summary><![CDATA[This was completely and 100% inspired by the chapter Grammar of Animacy in  Robin Wall Kimmerer awe inspiring book, Braiding Sweet Grass. A tribute to Indigenous Peoples Month.   I nestle into the curve of the roots Surrounded by the sounds of my youth Chipmunks digging, Beechnuts falling Mosquitoes buzzing,  objectifying and reducing, is the language of botany,  something’s missing,  a force, prana, ki or chi all the names of this allusive energy  The Native languages were was...]]></itunes:summary>
    <description><![CDATA[<p>This was completely and 100% inspired by the chapter Grammar of Animacy in  Robin Wall Kimmerer awe inspiring book, Braiding Sweet Grass. A tribute to Indigenous Peoples Month.<br/><br/><br/><em>I nestle into the curve of the roots<br/>Surrounded by the sounds of my youth<br/>Chipmunks digging,<br/>Beechnuts falling<br/>Mosquitoes buzzing,<br/><br/>objectifying and reducing, is the language of botany,<br/> something’s missing, <br/>a force, prana, ki or chi<br/>all the names of this allusive energy<br/><br/>The Native languages were washed away,<br/>Kids taken to learn the New England way<br/>So few left that speak these tongues<br/>All this wisdom these souls have sung<br/>Flung into the darkness, <br/>Hung on the final rung,<br/>Careful whispers from time - millennium<br/><br/>Now my nouns are heavy and my verbs are weak<br/>Obsessed with objects is the way I speak<br/>If I surrender the gender, change the grouping forever<br/>Not he or she, how about animacy?<br/>Not it or dead but living lively?<br/>Thomas Berry said it so lovely<br/>The Universe is a communion of subjects<br/>You and I hurt by a collection of objects<br/><br/>She kneels to inspect the track of a moose,<br/>SomeONE’s already been they’re on the loose!<br/>A deerfly soars into my head and sat<br/>SomeONE’s sore and trapped in my hat.<br/><br/>Democracy of species NOT the tyranny of one,<br/>Birch people, Bear people, all people one!<br/>Democracy of species NOT the tyranny of one,<br/>Snow people, Rock people, all people one!</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was completely and 100% inspired by the chapter Grammar of Animacy in  Robin Wall Kimmerer awe inspiring book, Braiding Sweet Grass. A tribute to Indigenous Peoples Month.<br/><br/><br/><em>I nestle into the curve of the roots<br/>Surrounded by the sounds of my youth<br/>Chipmunks digging,<br/>Beechnuts falling<br/>Mosquitoes buzzing,<br/><br/>objectifying and reducing, is the language of botany,<br/> something’s missing, <br/>a force, prana, ki or chi<br/>all the names of this allusive energy<br/><br/>The Native languages were washed away,<br/>Kids taken to learn the New England way<br/>So few left that speak these tongues<br/>All this wisdom these souls have sung<br/>Flung into the darkness, <br/>Hung on the final rung,<br/>Careful whispers from time - millennium<br/><br/>Now my nouns are heavy and my verbs are weak<br/>Obsessed with objects is the way I speak<br/>If I surrender the gender, change the grouping forever<br/>Not he or she, how about animacy?<br/>Not it or dead but living lively?<br/>Thomas Berry said it so lovely<br/>The Universe is a communion of subjects<br/>You and I hurt by a collection of objects<br/><br/>She kneels to inspect the track of a moose,<br/>SomeONE’s already been they’re on the loose!<br/>A deerfly soars into my head and sat<br/>SomeONE’s sore and trapped in my hat.<br/><br/>Democracy of species NOT the tyranny of one,<br/>Birch people, Bear people, all people one!<br/>Democracy of species NOT the tyranny of one,<br/>Snow people, Rock people, all people one!</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9796259-heavy-nouns-and-weak-verbs.mp3" length="1664123" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9796259</guid>
    <pubDate>Sun, 14 Nov 2021 00:00:00 -0800</pubDate>
    <itunes:duration>135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A wife&#39;s scythe</itunes:title>
    <title>A wife&#39;s scythe</title>
    <itunes:summary><![CDATA[During one of Irene Cooper's poetry classes we were suppose to do an Ekphrasis on the famous artwork called The Song of the Lark by  Jules Adolphe Breton . While I saw something light, my partner saw something darker.  This tries to capture her dark sentiment on the art work:  Tonight's the night, Tonight's the night, Tonight's the night,  I’m no longer afraid, I will be set free From these every day rapes  Never had a choice, In this patriarchy, His family my family agreed, and now...]]></itunes:summary>
    <description><![CDATA[<p>During one of Irene Cooper&apos;s poetry classes we were suppose to do an <a href='https://www.merriam-webster.com/dictionary/ekphrasis'>Ekphrasis </a>on the famous artwork called <a href='https://www.artic.edu/artworks/94841/the-song-of-the-lark'><em>The Song of the Lark by  Jules Adolphe Breton</em></a><em> . </em>While I saw something light, my partner saw something darker.  This tries to capture her dark sentiment on the art work:<br/><br/><em>Tonight&apos;s the night,<br/>Tonight&apos;s the night,<br/>Tonight&apos;s the night,<br/><br/>I’m no longer afraid,<br/>I will be set free<br/>From these every day rapes<br/><br/>Never had a choice,<br/>In this patriarchy,<br/>His family my family agreed,<br/>and now everyday I bleed<br/><br/>As this sun sets<br/>This cycle will end<br/>Soon it will be over<br/>With my blade that bends<br/><br/>Today is the last day<br/>I surrender to terror<br/>Tonight‘s the night</em></p>]]></description>
    <content:encoded><![CDATA[<p>During one of Irene Cooper&apos;s poetry classes we were suppose to do an <a href='https://www.merriam-webster.com/dictionary/ekphrasis'>Ekphrasis </a>on the famous artwork called <a href='https://www.artic.edu/artworks/94841/the-song-of-the-lark'><em>The Song of the Lark by  Jules Adolphe Breton</em></a><em> . </em>While I saw something light, my partner saw something darker.  This tries to capture her dark sentiment on the art work:<br/><br/><em>Tonight&apos;s the night,<br/>Tonight&apos;s the night,<br/>Tonight&apos;s the night,<br/><br/>I’m no longer afraid,<br/>I will be set free<br/>From these every day rapes<br/><br/>Never had a choice,<br/>In this patriarchy,<br/>His family my family agreed,<br/>and now everyday I bleed<br/><br/>As this sun sets<br/>This cycle will end<br/>Soon it will be over<br/>With my blade that bends<br/><br/>Today is the last day<br/>I surrender to terror<br/>Tonight‘s the night</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9509642-a-wife-s-scythe.mp3" length="575736" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9509642</guid>
    <pubDate>Sun, 07 Nov 2021 22:00:00 -0800</pubDate>
    <itunes:duration>44</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I once met a verse</itunes:title>
    <title>I once met a verse</title>
    <itunes:summary><![CDATA[I once met a verse that could transport my words anywhere in the world like a lightning burst  Yo WhatsApp Slack? Is that you, Gram or Snapchat?  I was happy with polaroids as a boy, with noisey toys but this verse is serrated averse pictures on steroids with filters infatuated  I used to go to movies,  you know - plush red and reclined surrounded by Dolby,  and in about 90,  I flashback outside  But this verse spoiled me why should I wait on a line - when I’m already online? I can pick any f...]]></itunes:summary>
    <description><![CDATA[<p>I once met a verse that could transport my words<br/>anywhere in the world like a lightning burst<br/><br/>Yo WhatsApp Slack?<br/>Is that you, Gram or Snapchat?<br/><br/>I was happy with polaroids<br/>as a boy, with noisey toys<br/>but this verse is serrated<br/><a href='https://www.theguardian.com/technology/2021/sep/14/facebook-aware-instagram-harmful-effect-teenage-girls-leak-reveals'>averse pictures on steroids</a><br/>with filters infatuated<br/><br/>I used to go to movies, <br/>you know - plush red and reclined<br/>surrounded by Dolby, <br/>and in about 90, <br/>I flashback outside<br/><br/>But this verse spoiled me<br/>why should I wait on a line - when I’m already online?<br/>I can pick any flick <br/>with a flick of my numb thumbs, <br/>I’m sick with it<br/><br/>more like sick <em>of</em> it<br/>sick <em>because </em>of it<br/><br/>Met-a PR’s repertoire<br/>hides ALL that VR noir <br/>intezaar for the new war<br/>eyes beggin’ me to blink<br/>dopamine’s droppin’ me winks<br/>Remember <a href='https://en.wikipedia.org/wiki/Dunbar%27s_number'>Dunbar</a>?<br/>Ha! Well that number’s a memoir<br/><br/>I got close to this verse<br/>fingers burned by the screen<br/>the algorithm’s curse<br/>puts a rhythm to my screams<br/><br/>In this metaverse<br/>I died and gave birth<br/>to the digital me, <br/>now the only way I see is virtually<br/>and the new ban to humanity?<br/>rockin’ <a href='https://www.cnn.com/2021/09/09/tech/facebook-smart-glasses-rayban-stories/index.html'>RayBans</a>... naturally</p>]]></description>
    <content:encoded><![CDATA[<p>I once met a verse that could transport my words<br/>anywhere in the world like a lightning burst<br/><br/>Yo WhatsApp Slack?<br/>Is that you, Gram or Snapchat?<br/><br/>I was happy with polaroids<br/>as a boy, with noisey toys<br/>but this verse is serrated<br/><a href='https://www.theguardian.com/technology/2021/sep/14/facebook-aware-instagram-harmful-effect-teenage-girls-leak-reveals'>averse pictures on steroids</a><br/>with filters infatuated<br/><br/>I used to go to movies, <br/>you know - plush red and reclined<br/>surrounded by Dolby, <br/>and in about 90, <br/>I flashback outside<br/><br/>But this verse spoiled me<br/>why should I wait on a line - when I’m already online?<br/>I can pick any flick <br/>with a flick of my numb thumbs, <br/>I’m sick with it<br/><br/>more like sick <em>of</em> it<br/>sick <em>because </em>of it<br/><br/>Met-a PR’s repertoire<br/>hides ALL that VR noir <br/>intezaar for the new war<br/>eyes beggin’ me to blink<br/>dopamine’s droppin’ me winks<br/>Remember <a href='https://en.wikipedia.org/wiki/Dunbar%27s_number'>Dunbar</a>?<br/>Ha! Well that number’s a memoir<br/><br/>I got close to this verse<br/>fingers burned by the screen<br/>the algorithm’s curse<br/>puts a rhythm to my screams<br/><br/>In this metaverse<br/>I died and gave birth<br/>to the digital me, <br/>now the only way I see is virtually<br/>and the new ban to humanity?<br/>rockin’ <a href='https://www.cnn.com/2021/09/09/tech/facebook-smart-glasses-rayban-stories/index.html'>RayBans</a>... naturally</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9509550-i-once-met-a-verse.mp3" length="1116790" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9509550</guid>
    <pubDate>Sun, 31 Oct 2021 00:00:00 -0700</pubDate>
    <itunes:duration>89</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Given</itunes:title>
    <title>Given</title>
    <itunes:summary><![CDATA[how much she’s given being unique in ‘57 From ahimsa and yoga To the country of Ikea in a scent, she’s brought home innocent in Stockholm family friends pour the adore language, culture a magic world.  how much she gives yet she’s driven to riven, her life,  attemptacide twice  first husband only sees that which is green, and not what bleeds this hulk chokes her speech with his grinding teeth  how much she gives to her profession, to her son,  she sews a confession  second husband d...]]></itunes:summary>
    <description><![CDATA[<p>how much she’s given<br/>being unique in ‘57<br/>From ahimsa and yoga<br/>To the country of Ikea<br/>in a scent, she’s brought home<br/>innocent in Stockholm<br/>family friends pour the adore<br/>language, culture a magic world.<br/><br/>how much she gives<br/>yet she’s driven to riven,<br/>her life, <br/>attemptacide twice<br/><br/>first husband only sees<br/>that which is green, and not what bleeds<br/>this hulk chokes her speech<br/>with his grinding teeth<br/><br/>how much she gives<br/>to her profession,<br/>to her son, <br/>she sews a confession<br/><br/>second husband doesn’t see<br/>the beach of egg shells beneath<br/>nails in her feet<br/>her toes hammered<br/>there goes another Bruce Banner<br/><br/>                                          yet she dances<br/><br/>how much she’s given<br/>these hot men’s livid<br/>she escapes at last<br/>a speck of freedom<br/>but it doesn’t last<br/><br/>She says she happy<br/>She thanks her God<br/>She’s been emancipated<br/>Retired <br/>to a full-time job<br/><br/>and she’s still given <br/>her parent’s bed-ridden<br/>10th year of care-givin’<br/>of vanishing sleep<br/>from given the duty<br/>to fatigue’s mystique<br/><br/>And she still gives<br/>to every soul that lives<br/>I pray that one day,<br/>she can find it ok<br/>to give to herself<br/>and be fulfilled that way.</p>]]></description>
    <content:encoded><![CDATA[<p>how much she’s given<br/>being unique in ‘57<br/>From ahimsa and yoga<br/>To the country of Ikea<br/>in a scent, she’s brought home<br/>innocent in Stockholm<br/>family friends pour the adore<br/>language, culture a magic world.<br/><br/>how much she gives<br/>yet she’s driven to riven,<br/>her life, <br/>attemptacide twice<br/><br/>first husband only sees<br/>that which is green, and not what bleeds<br/>this hulk chokes her speech<br/>with his grinding teeth<br/><br/>how much she gives<br/>to her profession,<br/>to her son, <br/>she sews a confession<br/><br/>second husband doesn’t see<br/>the beach of egg shells beneath<br/>nails in her feet<br/>her toes hammered<br/>there goes another Bruce Banner<br/><br/>                                          yet she dances<br/><br/>how much she’s given<br/>these hot men’s livid<br/>she escapes at last<br/>a speck of freedom<br/>but it doesn’t last<br/><br/>She says she happy<br/>She thanks her God<br/>She’s been emancipated<br/>Retired <br/>to a full-time job<br/><br/>and she’s still given <br/>her parent’s bed-ridden<br/>10th year of care-givin’<br/>of vanishing sleep<br/>from given the duty<br/>to fatigue’s mystique<br/><br/>And she still gives<br/>to every soul that lives<br/>I pray that one day,<br/>she can find it ok<br/>to give to herself<br/>and be fulfilled that way.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9426508-given.mp3" length="1430547" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9426508</guid>
    <pubDate>Sun, 24 Oct 2021 23:00:00 -0700</pubDate>
    <itunes:duration>115</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If I ... do I ... ?</itunes:title>
    <title>If I ... do I ... ?</title>
    <itunes:summary><![CDATA[If I can not see – your stars in my palm  Do I deserve to be held – by your twilight’s calm?  If I can not hear – the ocean in your eyes  Do I deserve to float – in the river of your mind? My shirt shivers and my lips quiver  If I can not kiss – your cheeks of gold and peach  Do I deserve your fruits - those forbidden to eat?  If I can not feel - your lifetimes of divine,  Do I deserve your time?                  ...]]></itunes:summary>
    <description><![CDATA[<p><em>If I can not see – your stars in my palm<br/> Do I deserve to be held – by your twilight’s calm?<br/> If I can not hear – the ocean in your eyes<br/> Do I deserve to float – in the river of your mind?</em></p><p><em>My shirt shivers and my lips quiver</em></p><p><em> If I can not kiss – your cheeks of gold and peach<br/> Do I deserve your fruits - those forbidden to eat?<br/> If I can not feel - your lifetimes of divine,<br/> Do I deserve your time?<br/>                               or are you better off without mine?</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>If I can not see – your stars in my palm<br/> Do I deserve to be held – by your twilight’s calm?<br/> If I can not hear – the ocean in your eyes<br/> Do I deserve to float – in the river of your mind?</em></p><p><em>My shirt shivers and my lips quiver</em></p><p><em> If I can not kiss – your cheeks of gold and peach<br/> Do I deserve your fruits - those forbidden to eat?<br/> If I can not feel - your lifetimes of divine,<br/> Do I deserve your time?<br/>                               or are you better off without mine?</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9393513-if-i-do-i.mp3" length="713043" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9393513</guid>
    <pubDate>Sun, 17 Oct 2021 21:00:00 -0700</pubDate>
    <itunes:duration>56</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Happy Birthday Stiches!</itunes:title>
    <title>Happy Birthday Stiches!</title>
    <itunes:summary><![CDATA[More than 4 decades, might be halfway Around the Milky way, for another birthday From Mumbai to subways, from San Jose to Monterey Let me tell you what happened, in Bend this Saturday  I was invited to play, around the world ping / pong Everybody laughin and singin, all my favorite songs I musta slipped quick, defending the title, Now I’m holdin my chin, as she checks my vitals  Hit the floor with my face, like I just met Tyson, They were ready, band aids, time to get the ice-in Get to ER, th...]]></itunes:summary>
    <description><![CDATA[<p>More than 4 decades, might be halfway<br/>Around the Milky way, for another birthday<br/>From Mumbai to subways, from San Jose to Monterey<br/>Let me tell you what happened, in Bend this Saturday<br/><br/>I was invited to play, around the world ping / pong<br/>Everybody laughin and singin, all my favorite songs<br/>I musta slipped quick, defending the title,<br/>Now I’m holdin my chin, as she checks my vitals<br/><br/>Hit the floor with my face, like I just met Tyson,<br/>They were ready, band aids, time to get the ice-in<br/>Get to ER, they said I need stitches,<br/>My lips are swollen, like Will Smith in Hitched<br/><br/>A little bit of pain with a moan in my dome,<br/>Next day all good tho, time for tramp zone!<br/>All of us jumpin, flippin and sweatin’<br/>No thoughts for nothin, except the present<br/><br/>So many presents <br/>all my wishes came true,<br/>All these peaks are white<br/>snow made its debut!<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>More than 4 decades, might be halfway<br/>Around the Milky way, for another birthday<br/>From Mumbai to subways, from San Jose to Monterey<br/>Let me tell you what happened, in Bend this Saturday<br/><br/>I was invited to play, around the world ping / pong<br/>Everybody laughin and singin, all my favorite songs<br/>I musta slipped quick, defending the title,<br/>Now I’m holdin my chin, as she checks my vitals<br/><br/>Hit the floor with my face, like I just met Tyson,<br/>They were ready, band aids, time to get the ice-in<br/>Get to ER, they said I need stitches,<br/>My lips are swollen, like Will Smith in Hitched<br/><br/>A little bit of pain with a moan in my dome,<br/>Next day all good tho, time for tramp zone!<br/>All of us jumpin, flippin and sweatin’<br/>No thoughts for nothin, except the present<br/><br/>So many presents <br/>all my wishes came true,<br/>All these peaks are white<br/>snow made its debut!<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9353218-happy-birthday-stiches.mp3" length="911791" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9353218</guid>
    <pubDate>Sun, 10 Oct 2021 21:00:00 -0700</pubDate>
    <itunes:duration>72</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>93 steps</itunes:title>
    <title>93 steps</title>
    <itunes:summary><![CDATA[This movie was being discussed at our BLM meeting and I thought I would summarize it in my own way.   You know how hard it is to get into Stuyvesant? Top HS in New York, so you better listen, That’s what my parents said to me, so it had to be, Now, I’m taking a film class with Mr. Sawicki,  Haha, takin pics all day with that Yashica – cam, Skaters flippin over garbage cans, ya’ll wish I can,  but I can’t. It’s all good tho, cuz I’mma make movies Rene wants in and soon there’ll be a line ...]]></itunes:summary>
    <description><![CDATA[<p>This <a href='https://www.imdb.com/title/tt2850272/'>movie </a>was being discussed at our BLM meeting and I thought I would summarize it in my own way.<br/><br/><br/><em>You know how hard it is to get into Stuyvesant?<br/>Top HS in New York, so you better listen,<br/>That’s what my parents said to me, so it had to be,<br/>Now, I’m taking a film class with Mr. Sawicki,<br/><br/>Haha, takin pics all day with that Yashica – cam,<br/>Skaters flippin over garbage cans, ya’ll wish I can, <br/>but I can’t. It’s all good tho, cuz I’mma make movies<br/>Rene wants in and soon there’ll be a line of groupies<br/><br/>Damn she’s so fine, all day and everytime <br/>I’m with her my mind unwinds<br/>pinch me cause I mighta met the divine.<br/><br/>Then one day this balluh, asks me to pull up<br/>My stomach sank low, and pushed my chest up<br/>I coulda walked away and just been punk<br/>But instead<br/>I just took some shots of him trynna dunk<br/><br/>In this city, 5-0 be mad shady<br/>Arrest you for walking, talking, spittin, <br/>shh anything!<br/><br/>One day – that day<br/>He asked me to check out the bodega<br/>Those 93 steps <br/>changed my life foreva<br/><br/>Saw the news, - dude’s dead<br/>Damn, why’d I have to mess with King? <br/>Why’d I let him get to my head?<br/><br/>Ding Dong<br/>Are you Steven Harmon?<br/>Uhh yeah….<br/>You have the right to remain….<br/><br/>Now I’m detained<br/>rockin’ the orange and white stripes<br/>The dude in next cell yells all night in fright!<br/>I’m not suppose to be here man, I’m innocent<br/>yeah we all innocent, just take a glimpse<br/><br/>When I make call, they bully me off<br/>I don’t eat,<br/>So when they take my lunch, I don’t feel the loss<br/><br/>They ain’t no room for gray in this court,<br/>I’m black and she’s white ‘n she tryn’ to support<br/>And defend another black kid <br/>or should I say monster?<br/><br/>That’s all you see, automatically<br/>But that’s not me, I never pulled the heat, <br/>Will you believe me or do I accept defeat? <br/>This jury don’t know me, they don’t know my story<br/><br/>You know the difference between innocent and guilty?<br/>Standin’ strong on your own truth        ya feel me?</em></p>]]></description>
    <content:encoded><![CDATA[<p>This <a href='https://www.imdb.com/title/tt2850272/'>movie </a>was being discussed at our BLM meeting and I thought I would summarize it in my own way.<br/><br/><br/><em>You know how hard it is to get into Stuyvesant?<br/>Top HS in New York, so you better listen,<br/>That’s what my parents said to me, so it had to be,<br/>Now, I’m taking a film class with Mr. Sawicki,<br/><br/>Haha, takin pics all day with that Yashica – cam,<br/>Skaters flippin over garbage cans, ya’ll wish I can, <br/>but I can’t. It’s all good tho, cuz I’mma make movies<br/>Rene wants in and soon there’ll be a line of groupies<br/><br/>Damn she’s so fine, all day and everytime <br/>I’m with her my mind unwinds<br/>pinch me cause I mighta met the divine.<br/><br/>Then one day this balluh, asks me to pull up<br/>My stomach sank low, and pushed my chest up<br/>I coulda walked away and just been punk<br/>But instead<br/>I just took some shots of him trynna dunk<br/><br/>In this city, 5-0 be mad shady<br/>Arrest you for walking, talking, spittin, <br/>shh anything!<br/><br/>One day – that day<br/>He asked me to check out the bodega<br/>Those 93 steps <br/>changed my life foreva<br/><br/>Saw the news, - dude’s dead<br/>Damn, why’d I have to mess with King? <br/>Why’d I let him get to my head?<br/><br/>Ding Dong<br/>Are you Steven Harmon?<br/>Uhh yeah….<br/>You have the right to remain….<br/><br/>Now I’m detained<br/>rockin’ the orange and white stripes<br/>The dude in next cell yells all night in fright!<br/>I’m not suppose to be here man, I’m innocent<br/>yeah we all innocent, just take a glimpse<br/><br/>When I make call, they bully me off<br/>I don’t eat,<br/>So when they take my lunch, I don’t feel the loss<br/><br/>They ain’t no room for gray in this court,<br/>I’m black and she’s white ‘n she tryn’ to support<br/>And defend another black kid <br/>or should I say monster?<br/><br/>That’s all you see, automatically<br/>But that’s not me, I never pulled the heat, <br/>Will you believe me or do I accept defeat? <br/>This jury don’t know me, they don’t know my story<br/><br/>You know the difference between innocent and guilty?<br/>Standin’ strong on your own truth        ya feel me?</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9312058-93-steps.mp3" length="1894487" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9312058</guid>
    <pubDate>Sun, 03 Oct 2021 21:00:00 -0700</pubDate>
    <itunes:duration>154</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mucho Frio en Del Rio</itunes:title>
    <title>Mucho Frio en Del Rio</title>
    <itunes:summary><![CDATA[This was inspired by John Oliver’s latest episode called Voting Rights. You can find him on YouTube.  The scene at Del Rio,  lookin' like a western, Cowboys on horses,  Haitians with their chest burned Whippin ‘em atrocious,  the immigration enforces “Haiti’s a dead country”,  the president’s in corpses Earthquakes devastate  and how do we mitigate? Title 42 legislate,  with no public health debate  Right now it’s the Haitians,  soon all colored races, 18 states is blocking voter rights Took ...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by John Oliver’s latest episode called <a href='https://www.youtube.com/watch?v=EN9OdruH_qM'>Voting Rights</a>. You can find him on YouTube.<br/><br/><em>The scene at Del Rio, <br/>lookin&apos; like a western,<br/>Cowboys on horses, <br/>Haitians with their chest burned<br/>Whippin ‘em atrocious, <br/>the immigration enforces<br/>“Haiti’s a dead country”, <br/>the president’s in corpses<br/>Earthquakes devastate <br/>and how do we mitigate?<br/>Title 42 legislate, <br/>with no public health debate<br/><br/>Right now it’s the Haitians, <br/>soon all colored races,<br/>18 states is blocking voter rights<br/>Took hundreds of years<br/>and POOF, they’re out of sight<br/><br/>Lets blaze the Filibuster in smoke<br/>And support the Freedom to Vote, <br/>Automatic registration in every state,<br/>Election day’s now a federal holiday,<br/>Allows all of us to vote by mail,<br/>Protection for those that are vulnerable<br/><br/>Or don’t be surprised,<br/>2024 - Orange Cancer on the rise,<br/>The President once again<br/>Infects this American pie, <br/>Only this time – <br/>the results aren’t benign.</em><br/><br/>To support the Freedom to Vote Act please visit<a href='https://5calls.org/'> 5calls.org</a> and contact your representative.</p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by John Oliver’s latest episode called <a href='https://www.youtube.com/watch?v=EN9OdruH_qM'>Voting Rights</a>. You can find him on YouTube.<br/><br/><em>The scene at Del Rio, <br/>lookin&apos; like a western,<br/>Cowboys on horses, <br/>Haitians with their chest burned<br/>Whippin ‘em atrocious, <br/>the immigration enforces<br/>“Haiti’s a dead country”, <br/>the president’s in corpses<br/>Earthquakes devastate <br/>and how do we mitigate?<br/>Title 42 legislate, <br/>with no public health debate<br/><br/>Right now it’s the Haitians, <br/>soon all colored races,<br/>18 states is blocking voter rights<br/>Took hundreds of years<br/>and POOF, they’re out of sight<br/><br/>Lets blaze the Filibuster in smoke<br/>And support the Freedom to Vote, <br/>Automatic registration in every state,<br/>Election day’s now a federal holiday,<br/>Allows all of us to vote by mail,<br/>Protection for those that are vulnerable<br/><br/>Or don’t be surprised,<br/>2024 - Orange Cancer on the rise,<br/>The President once again<br/>Infects this American pie, <br/>Only this time – <br/>the results aren’t benign.</em><br/><br/>To support the Freedom to Vote Act please visit<a href='https://5calls.org/'> 5calls.org</a> and contact your representative.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9272053-mucho-frio-en-del-rio.mp3" length="1232780" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9272053</guid>
    <pubDate>Sun, 26 Sep 2021 21:00:00 -0700</pubDate>
    <itunes:duration>99</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My embryo&#39;s gotta go</itunes:title>
    <title>My embryo&#39;s gotta go</title>
    <itunes:summary><![CDATA[My so called “unborn life”, has to be protected I’m martyred by horns, cuz I’m livin’ Texas I’m all alone with these scars and I only got 6 weeks, Cuz in this lone star, ha! that’s a heartbeat  Mr. High Court decided, he's to save my fetus Even if it means, killin’ this brave Venus See the penis is god, all this fuss over his pus, And se-men his children, thinking nothing can stop us  Jesus how they treat us Mary, huh? the unjust elitist, But this isn’t just lust, its my body, I must, have th...]]></itunes:summary>
    <description><![CDATA[<p><em>My so called “unborn life”, has to be protected<br/>I’m martyred by horns, cuz I’m livin’ Texas<br/>I’m all alone with these scars and I only got 6 weeks,<br/>Cuz in this lone star, ha! that’s a heartbeat<br/><br/>Mr. High Court decided, he&apos;s to save my fetus<br/>Even if it means, killin’ this brave Venus<br/>See the penis is god, all this fuss over his pus,<br/>And se-men his children, thinking nothing can stop us<br/><br/>Jesus how they treat us Mary, huh? the unjust elitist,<br/>But this isn’t just lust, its my body, I must,<br/>have the right to decide, not you but I<br/>why must he control me? can somebody please tell me why? </em></p>]]></description>
    <content:encoded><![CDATA[<p><em>My so called “unborn life”, has to be protected<br/>I’m martyred by horns, cuz I’m livin’ Texas<br/>I’m all alone with these scars and I only got 6 weeks,<br/>Cuz in this lone star, ha! that’s a heartbeat<br/><br/>Mr. High Court decided, he&apos;s to save my fetus<br/>Even if it means, killin’ this brave Venus<br/>See the penis is god, all this fuss over his pus,<br/>And se-men his children, thinking nothing can stop us<br/><br/>Jesus how they treat us Mary, huh? the unjust elitist,<br/>But this isn’t just lust, its my body, I must,<br/>have the right to decide, not you but I<br/>why must he control me? can somebody please tell me why? </em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9219978-my-embryo-s-gotta-go.mp3" length="925264" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9219978</guid>
    <pubDate>Sun, 19 Sep 2021 21:00:00 -0700</pubDate>
    <itunes:duration>73</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Universal Health Care</itunes:title>
    <title>Universal Health Care</title>
    <itunes:summary><![CDATA[‘Member in ‘19 how we were livin? Beers on the beach, out sunbathin Dippin in oceans, surfers in motion, No caution in kissin, touchin or huggin Breezy new sands, Hiking forest Lands Wrist in bands on the righthand, Backhand at the parkland  Mountains so grand, I’m out in snowland  Fresh AY! that I’m breathin’  Seeing places, embracin’ faces  Sudden interruption, everythin’ changin’ COVID’s hittin’, so I’m sittin inside This shit’s the pits, I spit truth no Lies Whatta ben...]]></itunes:summary>
    <description><![CDATA[<p><em>‘Member in ‘19 how we were livin?<br/>Beers on the beach, out sunbathin<br/>Dippin in oceans, surfers in motion,<br/>No caution in kissin, touchin or huggin<br/>Breezy new sands, Hiking forest Lands<br/>Wrist in bands on the righthand,<br/>Backhand at the parkland <br/>Mountains so grand, I’m out in snowland <br/>Fresh AY! that I’m breathin’ <br/>Seeing places, embracin’ faces <br/>Sudden interruption, everythin’ changin’<br/>COVID’s hittin’, so I’m sittin inside<br/>This shit’s the pits, I spit truth no Lies<br/>Whatta benefit, to be outside<br/>Brotha I admit and I realize<br/>Mother Nature! you so damn fine!<br/><br/>Now just for a minute, imagine a time<br/>Her ice caps splits, tides on the rise<br/>She submits-n-transmits that toxic oxide,<br/>Her corals forfeit, COTS homicide<br/>She didn’t consent, she’s discontent, <br/>We didn’t circumvent, now she’s bent and spent.<br/>No arguments, her dissent’s cement <br/>Her scent went dormant, now it’s permanent.<br/>Now hear the gents lament, no sunshine,<br/>When she’s gone, Withers away, like Bill’s song<br/>Without her, days turn to nighttime,<br/>Our nitwit-skit stay ignorin’ the signs <br/>Species dying genocide<br/>Robbin’ life, like Bonnie-n-Clyde<br/>The numb skull’s high, it’s implied and worldwide<br/>Sing-a lullaby, it’s our bedtime<br/><br/>Yo weather forecaster, don’t refrain, make it rain!<br/>Hurricanes insane, east coast disaster<br/>Whole west coast terrain Reign of Fire,<br/>Cloak of smoke chokin’ dire desire<br/>Sun’s dyed red, skies cry with grime,<br/>Krypton’s dead, ‘cuz-a too much pride <br/>Jorel tried, adios goodbye,<br/>While Superman…... did survive<br/>There&apos;s no reversin’ Earth’s spin, there&apos;s no rewindin’ time<br/>This ain’t Sci-Fi, sorry McFly,<br/>Guess we left the timeline behind<br/>maybe we finally realize?<br/>Now all our dimes can’t save this cloud 9<br/>We gotta change the paradigm<br/>How to keep the Goddess, coincides<br/>With wellness for our bodies and mind<br/><br/>Just ask Musk, we all can’t fly<br/>To Moon or Mars, most’ll be on standby.<br/>Or left behind, intertwined like a vine <br/>or maybe just confined like its 1999 <br/>Back in Colombine, lyin’ in slime<br/>and we yellin and screamin&apos;, MINE IS MINE!<br/><br/>To prevent all this snide, we align not divide,<br/>Gotta reinvent, Gotta redefine<br/><br/>How ‘bout this one? “Problem ain’t mine?”<br/>Devout confusion, when you in your prime <br/>Division’s an illusion, between you and I <br/>We all connected, ask Bohm quantum guy <br/>Whoa, whoa Einstein, I can’t even find cosine <br/>Been silo’d with, Psylocibin<br/>Well Jokes aside, try the fungus, I&apos;d<br/>bet it’d straight dilate your 3rd eye real wide<br/>Hate inya’ heart becomes untied<br/>Unwind, sip the wine, witchya Valentine<br/>Lover’s on the climb, dove’s so divine <br/>Recover-n-rewind, guess what?<br/>The problem IS mine!<br/>Yo Earth’s our nest, we gotta apply<br/>A healthy chest for the body and mind<br/>Travel with this guide, it’ll be divine<br/>Gavel’s quick’n collides, I just testified! </em></p>]]></description>
    <content:encoded><![CDATA[<p><em>‘Member in ‘19 how we were livin?<br/>Beers on the beach, out sunbathin<br/>Dippin in oceans, surfers in motion,<br/>No caution in kissin, touchin or huggin<br/>Breezy new sands, Hiking forest Lands<br/>Wrist in bands on the righthand,<br/>Backhand at the parkland <br/>Mountains so grand, I’m out in snowland <br/>Fresh AY! that I’m breathin’ <br/>Seeing places, embracin’ faces <br/>Sudden interruption, everythin’ changin’<br/>COVID’s hittin’, so I’m sittin inside<br/>This shit’s the pits, I spit truth no Lies<br/>Whatta benefit, to be outside<br/>Brotha I admit and I realize<br/>Mother Nature! you so damn fine!<br/><br/>Now just for a minute, imagine a time<br/>Her ice caps splits, tides on the rise<br/>She submits-n-transmits that toxic oxide,<br/>Her corals forfeit, COTS homicide<br/>She didn’t consent, she’s discontent, <br/>We didn’t circumvent, now she’s bent and spent.<br/>No arguments, her dissent’s cement <br/>Her scent went dormant, now it’s permanent.<br/>Now hear the gents lament, no sunshine,<br/>When she’s gone, Withers away, like Bill’s song<br/>Without her, days turn to nighttime,<br/>Our nitwit-skit stay ignorin’ the signs <br/>Species dying genocide<br/>Robbin’ life, like Bonnie-n-Clyde<br/>The numb skull’s high, it’s implied and worldwide<br/>Sing-a lullaby, it’s our bedtime<br/><br/>Yo weather forecaster, don’t refrain, make it rain!<br/>Hurricanes insane, east coast disaster<br/>Whole west coast terrain Reign of Fire,<br/>Cloak of smoke chokin’ dire desire<br/>Sun’s dyed red, skies cry with grime,<br/>Krypton’s dead, ‘cuz-a too much pride <br/>Jorel tried, adios goodbye,<br/>While Superman…... did survive<br/>There&apos;s no reversin’ Earth’s spin, there&apos;s no rewindin’ time<br/>This ain’t Sci-Fi, sorry McFly,<br/>Guess we left the timeline behind<br/>maybe we finally realize?<br/>Now all our dimes can’t save this cloud 9<br/>We gotta change the paradigm<br/>How to keep the Goddess, coincides<br/>With wellness for our bodies and mind<br/><br/>Just ask Musk, we all can’t fly<br/>To Moon or Mars, most’ll be on standby.<br/>Or left behind, intertwined like a vine <br/>or maybe just confined like its 1999 <br/>Back in Colombine, lyin’ in slime<br/>and we yellin and screamin&apos;, MINE IS MINE!<br/><br/>To prevent all this snide, we align not divide,<br/>Gotta reinvent, Gotta redefine<br/><br/>How ‘bout this one? “Problem ain’t mine?”<br/>Devout confusion, when you in your prime <br/>Division’s an illusion, between you and I <br/>We all connected, ask Bohm quantum guy <br/>Whoa, whoa Einstein, I can’t even find cosine <br/>Been silo’d with, Psylocibin<br/>Well Jokes aside, try the fungus, I&apos;d<br/>bet it’d straight dilate your 3rd eye real wide<br/>Hate inya’ heart becomes untied<br/>Unwind, sip the wine, witchya Valentine<br/>Lover’s on the climb, dove’s so divine <br/>Recover-n-rewind, guess what?<br/>The problem IS mine!<br/>Yo Earth’s our nest, we gotta apply<br/>A healthy chest for the body and mind<br/>Travel with this guide, it’ll be divine<br/>Gavel’s quick’n collides, I just testified! </em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9183995-universal-health-care.mp3" length="3319859" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9183995</guid>
    <pubDate>Sun, 12 Sep 2021 21:00:00 -0700</pubDate>
    <itunes:duration>273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Engine of Vengeance</itunes:title>
    <title>Engine of Vengeance</title>
    <itunes:summary><![CDATA[This was inspired by and entirely taken from John Oliver's Last Week Tonight episode. See the entire episode here. Shout out to John Oliver and his entire crew. I appreciate their continued effort on shedding light on these deep and complex issues that rarely see the sun.  ------------------------------------------------ A 20 year war and I ask you why 1000s on a jet and yet none of ‘em can fly hanging on to the wheels of the bold and brave keepin it real, falling back to their grave  The cra...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by and entirely taken from John Oliver&apos;s Last Week Tonight episode. See the entire episode <a href='https://www.youtube.com/watch?v=dykZyuWci3g'>here</a>. Shout out to John Oliver and his entire crew. I appreciate their continued effort on shedding light on these deep and complex issues that rarely see the sun.<br/><br/>------------------------------------------------<br/><em>A 20 year war and I ask you why<br/>1000s on a jet and yet none of ‘em can fly<br/>hanging on to the wheels of the bold and brave<br/>keepin it real, falling back to their grave<br/><br/>The cradle of man, countless invasions,<br/>Moguls, British, Russians and Americans<br/><br/>Female subjugation, <br/>stadium executions,<br/>Didn’t really matter<br/>‘Til the 11th of September<br/><br/>The mask of vengeance wears a crusade<br/>dropping food and bombs, here’s some drones to your aid<br/>We save them by killing - 71,000<br/>civilians and kids, now we leavin’ ‘em gouging<br/><br/>The promise of democracy<br/>only left with kleptocracy<br/>We paid war lords and drug traffickers<br/>Cuz it’s easier than understanding the country’s political power<br/> <br/>From Bush to Trump, yeah even Obama,<br/>“We’ve made progress, there’s no more trauma”<br/>We were fed like babies, whatever’s on TV <br/>“We’ve made progress, Afghan’s now free!”<br/><br/>General Lute – was our mid-east czar,<br/>He didn’t have the foggiest<br/>as to the purpose of this war.<br/><br/>US interest, is what brought us in<br/>They’re dependent on us, see that’s how we win!<br/>US interest, is what&apos;s bringing us out<br/>SIGAR reports, we had no plan no doubt!<br/><br/>There’s a crisis coming, foreign and domestic<br/>Our allies abroad no hope just pessimistic,<br/>Our veterans abroad finally seeing a stop sign<br/>But when they get home, they dialin’ the suicide hotline<br/><br/>Take a minute and show the world you care<br/>Call your rep, and tell them all this shit ain’t fair.</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by and entirely taken from John Oliver&apos;s Last Week Tonight episode. See the entire episode <a href='https://www.youtube.com/watch?v=dykZyuWci3g'>here</a>. Shout out to John Oliver and his entire crew. I appreciate their continued effort on shedding light on these deep and complex issues that rarely see the sun.<br/><br/>------------------------------------------------<br/><em>A 20 year war and I ask you why<br/>1000s on a jet and yet none of ‘em can fly<br/>hanging on to the wheels of the bold and brave<br/>keepin it real, falling back to their grave<br/><br/>The cradle of man, countless invasions,<br/>Moguls, British, Russians and Americans<br/><br/>Female subjugation, <br/>stadium executions,<br/>Didn’t really matter<br/>‘Til the 11th of September<br/><br/>The mask of vengeance wears a crusade<br/>dropping food and bombs, here’s some drones to your aid<br/>We save them by killing - 71,000<br/>civilians and kids, now we leavin’ ‘em gouging<br/><br/>The promise of democracy<br/>only left with kleptocracy<br/>We paid war lords and drug traffickers<br/>Cuz it’s easier than understanding the country’s political power<br/> <br/>From Bush to Trump, yeah even Obama,<br/>“We’ve made progress, there’s no more trauma”<br/>We were fed like babies, whatever’s on TV <br/>“We’ve made progress, Afghan’s now free!”<br/><br/>General Lute – was our mid-east czar,<br/>He didn’t have the foggiest<br/>as to the purpose of this war.<br/><br/>US interest, is what brought us in<br/>They’re dependent on us, see that’s how we win!<br/>US interest, is what&apos;s bringing us out<br/>SIGAR reports, we had no plan no doubt!<br/><br/>There’s a crisis coming, foreign and domestic<br/>Our allies abroad no hope just pessimistic,<br/>Our veterans abroad finally seeing a stop sign<br/>But when they get home, they dialin’ the suicide hotline<br/><br/>Take a minute and show the world you care<br/>Call your rep, and tell them all this shit ain’t fair.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9149818-engine-of-vengeance.mp3" length="1602669" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9149818</guid>
    <pubDate>Sun, 05 Sep 2021 00:00:00 -0700</pubDate>
    <itunes:duration>130</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You and me</itunes:title>
    <title>You and me</title>
    <itunes:summary><![CDATA[My plait of perfection makes me                              untouchable  My cage of convention makes me                              unreachable My wake of wisdom makes me                              unhuggable My reign of reason makes me       ...]]></itunes:summary>
    <description><![CDATA[<p>My plait of perfection<br/>makes me                              untouchable <br/>My cage of convention<br/>makes me                              unreachable<br/>My wake of wisdom<br/>makes me                              unhuggable<br/>My reign of reason<br/>makes me                              unallowable<br/>My craze with comparison<br/>makes me                              unacceptable <br/><br/>but<br/><br/>The touch of your skin,<br/>makes perfection a fiction <br/>The reach of your care,<br/>an intervention to tension<br/>A hug in your arms,<br/>a sage to my wisdom <br/>The way you allow me to be me,<br/>gives all my reasons a vacation<br/>Your acceptance of me,<br/>all comparisons  - oblivion. </p>]]></description>
    <content:encoded><![CDATA[<p>My plait of perfection<br/>makes me                              untouchable <br/>My cage of convention<br/>makes me                              unreachable<br/>My wake of wisdom<br/>makes me                              unhuggable<br/>My reign of reason<br/>makes me                              unallowable<br/>My craze with comparison<br/>makes me                              unacceptable <br/><br/>but<br/><br/>The touch of your skin,<br/>makes perfection a fiction <br/>The reach of your care,<br/>an intervention to tension<br/>A hug in your arms,<br/>a sage to my wisdom <br/>The way you allow me to be me,<br/>gives all my reasons a vacation<br/>Your acceptance of me,<br/>all comparisons  - oblivion. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9107816-you-and-me.mp3" length="1087621" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9107816</guid>
    <pubDate>Sun, 29 Aug 2021 22:00:00 -0700</pubDate>
    <itunes:duration>87</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Turpentine</itunes:title>
    <title>Turpentine</title>
    <itunes:summary><![CDATA[She opens her rocks, Her Snapple crackle pops, See her real milky spark to my mark in the dark She’s the Queen of wands As she reaches for my pawn She got it good,  yo she got it tough, She gave it raw-n-rough  and shhhh wasn’t enough  She can take it all,  while humming innocence, I'll tell you about my fall,  man haven’t been since She wraps it tight,  I’m talking turban tight her turpentine's on time,  Raisin the resin in my pine All that will that I dril...]]></itunes:summary>
    <description><![CDATA[<p><em>She opens her rocks,<br/>Her Snapple crackle pops,<br/>See her real milky spark<br/>to my mark in the dark<br/>She’s the Queen of wands<br/>As she reaches for my pawn<br/>She got it good, <br/>yo she got it tough,<br/>She gave it raw-n-rough <br/>and shhhh wasn’t enough <br/>She can take it all, <br/>while humming innocence,<br/>I&apos;ll tell you about my fall, <br/>man haven’t been since<br/>She wraps it tight, <br/>I’m talking turban tight<br/>her turpentine&apos;s on time, <br/>Raisin the resin in my pine<br/>All that will that I drill, <br/>breathing like a windmill <br/>No pills so don&apos;t spill<br/>slowly killing for her shrill<br/>Her soul explodes <br/>Like chrysanthemums stars<br/>No longer alone,<br/>Her anthem’s sung hard <br/>Her music’s moist in my hands,<br/>Hold it.. god damn it! I can’t,<br/>She made this devil dance,<br/>Will she give me another chance? <br/></em><br/></p>]]></description>
    <content:encoded><![CDATA[<p><em>She opens her rocks,<br/>Her Snapple crackle pops,<br/>See her real milky spark<br/>to my mark in the dark<br/>She’s the Queen of wands<br/>As she reaches for my pawn<br/>She got it good, <br/>yo she got it tough,<br/>She gave it raw-n-rough <br/>and shhhh wasn’t enough <br/>She can take it all, <br/>while humming innocence,<br/>I&apos;ll tell you about my fall, <br/>man haven’t been since<br/>She wraps it tight, <br/>I’m talking turban tight<br/>her turpentine&apos;s on time, <br/>Raisin the resin in my pine<br/>All that will that I drill, <br/>breathing like a windmill <br/>No pills so don&apos;t spill<br/>slowly killing for her shrill<br/>Her soul explodes <br/>Like chrysanthemums stars<br/>No longer alone,<br/>Her anthem’s sung hard <br/>Her music’s moist in my hands,<br/>Hold it.. god damn it! I can’t,<br/>She made this devil dance,<br/>Will she give me another chance? <br/></em><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9070638-turpentine.mp3" length="1056901" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9070638</guid>
    <pubDate>Sun, 22 Aug 2021 20:00:00 -0700</pubDate>
    <itunes:duration>84</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Just love</itunes:title>
    <title>Just love</title>
    <itunes:summary><![CDATA[Why can’t you just love me? I just want to be held  I just want to be touched  I ask for so little, and get nothing of the such I’m so alone, I’m drowning, can you help me up?  I’m so easy to please, just a soft caress, No fancy dresses, just a head on my chest  When your heart opens even one degree I’m filled with joy and child-like glee  I watch my every action, for my sensitive sultan, Hear the eggs shells crackin, as I cower within  Hard way to live, and a testament of my love When w...]]></itunes:summary>
    <description><![CDATA[<p><em>Why can’t you just love me?<br/>I just want to be held <br/>I just want to be touched<br/><br/>I ask for so little, and get nothing of the such<br/>I’m so alone, I’m drowning, can you help me up?<br/><br/>I’m so easy to please, just a soft caress,<br/>No fancy dresses, just a head on my chest<br/><br/>When your heart opens even one degree<br/>I’m filled with joy and child-like glee<br/><br/>I watch my every action, for my sensitive sultan,<br/>Hear the eggs shells crackin, as I cower within<br/><br/>Hard way to live, and a testament of my love<br/>When will he give his heart, to this loyal dove?<br/><br/>Why can’t you just love me?<br/>I just want to be held <br/>I just want to be touched</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Why can’t you just love me?<br/>I just want to be held <br/>I just want to be touched<br/><br/>I ask for so little, and get nothing of the such<br/>I’m so alone, I’m drowning, can you help me up?<br/><br/>I’m so easy to please, just a soft caress,<br/>No fancy dresses, just a head on my chest<br/><br/>When your heart opens even one degree<br/>I’m filled with joy and child-like glee<br/><br/>I watch my every action, for my sensitive sultan,<br/>Hear the eggs shells crackin, as I cower within<br/><br/>Hard way to live, and a testament of my love<br/>When will he give his heart, to this loyal dove?<br/><br/>Why can’t you just love me?<br/>I just want to be held <br/>I just want to be touched</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/9035197-just-love.mp3" length="876654" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9035197</guid>
    <pubDate>Sun, 15 Aug 2021 23:00:00 -0700</pubDate>
    <itunes:duration>69</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The sea can&#39;t see</itunes:title>
    <title>The sea can&#39;t see</title>
    <itunes:summary><![CDATA[Inspired by Irene's poetry class!  Your sea of skills with depths of discipline     is a Fisher Price fish tank upon inspection. All your waves of success that you think you feel     it isn’t just you that brings the aura of your teal. No longer waiting or waning, I phase myself,     to remind you of me,  that which winds life to your kelp. ]]></itunes:summary>
    <description><![CDATA[<p>Inspired by Irene&apos;s poetry class!<br/><br/><em>Your sea of skills with depths of discipline<br/>    is a Fisher Price fish tank upon inspection.<br/>All your waves of success that you think you feel<br/>    it isn’t just you that brings the aura of your teal.<br/>No longer waiting or waning, I phase myself,<br/>    to remind you of me, <br/>that which winds life to your kelp.</em></p>]]></description>
    <content:encoded><![CDATA[<p>Inspired by Irene&apos;s poetry class!<br/><br/><em>Your sea of skills with depths of discipline<br/>    is a Fisher Price fish tank upon inspection.<br/>All your waves of success that you think you feel<br/>    it isn’t just you that brings the aura of your teal.<br/>No longer waiting or waning, I phase myself,<br/>    to remind you of me, <br/>that which winds life to your kelp.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8996881-the-sea-can-t-see.mp3" length="764135" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8996881</guid>
    <pubDate>Sun, 08 Aug 2021 21:00:00 -0700</pubDate>
    <itunes:duration>60</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Now the Tower</itunes:title>
    <title>Now the Tower</title>
    <itunes:summary><![CDATA[  These eyes of mine help me see Objects and things with such clarity I’m blind to the deep the subjects beneath, The ghosts, the spirits the souls they seek To be seen and heard, yet my fixate And pupils dilate on surface bueaty my child elates How to abandon years of seeing? How to bandage years of bleeding? The tower was flipped now it’a matter of time, When the world ends and it begins a new rhyme. ]]></itunes:summary>
    <description><![CDATA[<p><br/><br/>These eyes of mine help me see<br/>Objects and things with such clarity<br/>I’m blind to the deep the subjects beneath,<br/>The ghosts, the spirits the souls they seek<br/>To be seen and heard, yet my fixate<br/>And pupils dilate on surface bueaty<br/>my child elates<br/>How to abandon years of seeing?<br/>How to bandage years of bleeding?<br/>The tower was flipped now it’a matter of time,<br/>When the world ends and it begins a new rhyme.</p>]]></description>
    <content:encoded><![CDATA[<p><br/><br/>These eyes of mine help me see<br/>Objects and things with such clarity<br/>I’m blind to the deep the subjects beneath,<br/>The ghosts, the spirits the souls they seek<br/>To be seen and heard, yet my fixate<br/>And pupils dilate on surface bueaty<br/>my child elates<br/>How to abandon years of seeing?<br/>How to bandage years of bleeding?<br/>The tower was flipped now it’a matter of time,<br/>When the world ends and it begins a new rhyme.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8959321-now-the-tower.mp3" length="718360" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8959321</guid>
    <pubDate>Sun, 01 Aug 2021 21:00:00 -0700</pubDate>
    <itunes:duration>56</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Soul&#39;s Home</itunes:title>
    <title>Soul&#39;s Home</title>
    <itunes:summary><![CDATA[This was inspired by a prompt from Irene’s class on “your house”, where is it, what’s it made of and what you call home.   ----------------------------------- My house is my body, the shrine to my divine, I resign from night-shine and re-enter real-time,  I sense, I feel, I smell and I know, The journey ended, a new day bestowed.   How does this miracle work every day? I die every night and survive the decay.  How does the thought to move any limb Happen again and again with such perfect...]]></itunes:summary>
    <description><![CDATA[<p>This was inspired by a prompt from Irene’s class on “your house”, where is it, what’s it made of and what you call home.<br/><br/><br/>-----------------------------------<br/><em>My house is my body, the shrine to my divine,<br/>I resign from night-shine and re-enter real-time,<br/><br/>I sense, I feel, I smell and I know,<br/>The journey ended, a new day bestowed.<br/> <br/>How does this miracle work every day?<br/>I die every night and survive the decay.<br/><br/>How does the thought to move any limb<br/>Happen again and again with such perfection?<br/><br/>How does the smell of my childhood lotion?<br/>Puncture me back to that exact emotion?<br/><br/>See my thoughts racin, with no finish line,<br/>Deep breaths erasin, this horse’s stride,<br/><br/>I’m back to where I always want to be,<br/>My home, my body, now and eternally? <br/>-----------------------------------</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was inspired by a prompt from Irene’s class on “your house”, where is it, what’s it made of and what you call home.<br/><br/><br/>-----------------------------------<br/><em>My house is my body, the shrine to my divine,<br/>I resign from night-shine and re-enter real-time,<br/><br/>I sense, I feel, I smell and I know,<br/>The journey ended, a new day bestowed.<br/> <br/>How does this miracle work every day?<br/>I die every night and survive the decay.<br/><br/>How does the thought to move any limb<br/>Happen again and again with such perfection?<br/><br/>How does the smell of my childhood lotion?<br/>Puncture me back to that exact emotion?<br/><br/>See my thoughts racin, with no finish line,<br/>Deep breaths erasin, this horse’s stride,<br/><br/>I’m back to where I always want to be,<br/>My home, my body, now and eternally? <br/>-----------------------------------</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8922233-soul-s-home.mp3" length="1084802" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8922233</guid>
    <pubDate>Sun, 25 Jul 2021 22:00:00 -0700</pubDate>
    <itunes:duration>87</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pinas en tequila</itunes:title>
    <title>Pinas en tequila</title>
    <itunes:summary><![CDATA[This piece was inspired after hanging out with some new friends at a new restaurant. Something that hasn’t happened in long time for me.  ---------------------------- Hola ma cheri is inviting me To Hola, whole lot of music that’s free! I said Oui, we'll be there at 730 Neighborlies, parking spot with a breeze In the back she’s singing Alicia Keys Hitting high notes with such ease. Debating another spot  because of the long table wait We hesitate and end up fitting all 8! Queens, VA, DC ...]]></itunes:summary>
    <description><![CDATA[<p>This piece was inspired after hanging out with some new friends at a new restaurant. Something that hasn’t happened in long time for me.<br/><br/>----------------------------<br/><em>Hola ma cheri is inviting me<br/>To Hola, whole lot of music that’s free!<br/>I said Oui, we&apos;ll be there at 730<br/>Neighborlies, parking spot with a breeze<br/>In the back she’s singing Alicia Keys<br/>Hitting high notes with such ease.<br/>Debating another spot  because of the long table wait<br/>We hesitate and end up fitting all 8!<br/>Queens, VA, DC representing,<br/>Can’t forget Roosevelt island!<br/>Food or drinks? famosa cantina<br/>Hitting them hard, pinas en tequila <br/>I don’t’ drink so I&apos;m a take it slow<br/>Been on a year break, especially Modelo<br/>Where’s all the hip-hop suppose to be? <br/>Dancehall, reggaeton all that music for me!<br/>Damn Vmello, once a month maybe Astro?<br/>Let’s get this party started representing 5 boroughs!<br/>Heal that raunchy sore, unwind that tight mind, <br/>Or else, <br/>Mariachi’s at your door, playin’ all night divine!<br/>Laughin and dancin we gotta do this again,<br/>I&apos;m a be slackin and relaxin’ ‘til I see you then.</em><br/>------------------------------------------------</p>]]></description>
    <content:encoded><![CDATA[<p>This piece was inspired after hanging out with some new friends at a new restaurant. Something that hasn’t happened in long time for me.<br/><br/>----------------------------<br/><em>Hola ma cheri is inviting me<br/>To Hola, whole lot of music that’s free!<br/>I said Oui, we&apos;ll be there at 730<br/>Neighborlies, parking spot with a breeze<br/>In the back she’s singing Alicia Keys<br/>Hitting high notes with such ease.<br/>Debating another spot  because of the long table wait<br/>We hesitate and end up fitting all 8!<br/>Queens, VA, DC representing,<br/>Can’t forget Roosevelt island!<br/>Food or drinks? famosa cantina<br/>Hitting them hard, pinas en tequila <br/>I don’t’ drink so I&apos;m a take it slow<br/>Been on a year break, especially Modelo<br/>Where’s all the hip-hop suppose to be? <br/>Dancehall, reggaeton all that music for me!<br/>Damn Vmello, once a month maybe Astro?<br/>Let’s get this party started representing 5 boroughs!<br/>Heal that raunchy sore, unwind that tight mind, <br/>Or else, <br/>Mariachi’s at your door, playin’ all night divine!<br/>Laughin and dancin we gotta do this again,<br/>I&apos;m a be slackin and relaxin’ ‘til I see you then.</em><br/>------------------------------------------------</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8883806-pinas-en-tequila.mp3" length="1112397" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8883806</guid>
    <pubDate>Sun, 18 Jul 2021 17:00:00 -0700</pubDate>
    <itunes:duration>89</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>He killed it</itunes:title>
    <title>He killed it</title>
    <itunes:summary><![CDATA[ This piece was inspired by a poetry workshop by Irene Cooper.   -------------------------------- Bills killed many of people bustin’ guts lethal with laughter and sometimes much faster 5 shots with a silencer with or without a chaser best backhand in the game everybody knew it what fame and no shame talk about killin’ it ---------------------------------  vmello at impulsetorhyme dot com ]]></itunes:summary>
    <description><![CDATA[<p> This piece was inspired by a poetry workshop by Irene Cooper. <br/><br/>--------------------------------</p><p><em>Bills killed many of people<br/>bustin’ guts lethal with laughter<br/>and sometimes much faster<br/>5 shots with a silencer<br/>with or without a chaser<br/>best backhand in the game<br/>everybody knew it<br/>what fame and no shame<br/>talk about killin’ it<br/>---------------------------------<br/><br/>vmello at impulsetorhyme dot com</em></p>]]></description>
    <content:encoded><![CDATA[<p> This piece was inspired by a poetry workshop by Irene Cooper. <br/><br/>--------------------------------</p><p><em>Bills killed many of people<br/>bustin’ guts lethal with laughter<br/>and sometimes much faster<br/>5 shots with a silencer<br/>with or without a chaser<br/>best backhand in the game<br/>everybody knew it<br/>what fame and no shame<br/>talk about killin’ it<br/>---------------------------------<br/><br/>vmello at impulsetorhyme dot com</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8848021-he-killed-it.mp3" length="671338" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8848021</guid>
    <pubDate>Sun, 11 Jul 2021 20:00:00 -0700</pubDate>
    <itunes:duration>52</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vibrate my Gait</itunes:title>
    <title>Vibrate my Gait</title>
    <itunes:summary><![CDATA[This piece is based on the recent exposure to various influences of musicians and performing artists.  ---------------------------------------------------- I’m filled as we fill these rooms again, This barron abandon’s, no longer in fashion This circle invites one and all to arrive, Listen, watch and even feel what’s inside  Reading my rhymes in the back of Spork, Now dragons are dancin on poles with torque This slam’s allows me to be              me Bala’s ...]]></itunes:summary>
    <description><![CDATA[<p>This piece is based on the recent exposure to various influences of musicians and performing artists.<br/><br/>----------------------------------------------------<br/><em>I’m filled as we fill these rooms again,<br/>This barron abandon’s, no longer in fashion<br/>This circle invites one and all to arrive,<br/>Listen, watch and even feel what’s inside<br/><br/>Reading my rhymes in the back of Spork,<br/>Now dragons are dancin on poles with torque<br/>This slam’s allows me to be              me<br/>Bala’s bringing sounds of ancient dholkis<br/><br/>How does sound mesmerize every bodies<br/>To sway, vibrate, innate in harmony?<br/>Harmoniums are moanin’, lungin’ and plungin’<br/>My dungeon’s birthin’ abundant bhajans<br/> <br/>Spongin these kirtans, a call to the ancient<br/>Deities and legends respond in the present<br/><br/>Whether we’re on Miller Landing’s lawn,<br/>Or catching MeloMania heard a mile long<br/>The queer’s sake rubric I use each day,<br/>Did I hear or make any music today?<br/></em> ----------------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></description>
    <content:encoded><![CDATA[<p>This piece is based on the recent exposure to various influences of musicians and performing artists.<br/><br/>----------------------------------------------------<br/><em>I’m filled as we fill these rooms again,<br/>This barron abandon’s, no longer in fashion<br/>This circle invites one and all to arrive,<br/>Listen, watch and even feel what’s inside<br/><br/>Reading my rhymes in the back of Spork,<br/>Now dragons are dancin on poles with torque<br/>This slam’s allows me to be              me<br/>Bala’s bringing sounds of ancient dholkis<br/><br/>How does sound mesmerize every bodies<br/>To sway, vibrate, innate in harmony?<br/>Harmoniums are moanin’, lungin’ and plungin’<br/>My dungeon’s birthin’ abundant bhajans<br/> <br/>Spongin these kirtans, a call to the ancient<br/>Deities and legends respond in the present<br/><br/>Whether we’re on Miller Landing’s lawn,<br/>Or catching MeloMania heard a mile long<br/>The queer’s sake rubric I use each day,<br/>Did I hear or make any music today?<br/></em> ----------------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8811386-vibrate-my-gait.mp3" length="1263488" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8811386</guid>
    <pubDate>Sun, 04 Jul 2021 18:00:00 -0700</pubDate>
    <itunes:duration>101</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Heat Wave</itunes:title>
    <title>Heat Wave</title>
    <itunes:summary><![CDATA[This piece is based on the recent heat wave hitting most of the west coast with record breaking temperatures.  ------------------------------------------------------ As Heat waves hello “Allow me to introduce Billows of smoke, west coast issues are due” All time high, the fiery taker of acres Heat gives a high five, to all the deniers.  Reservoirs are low while I water my lawn, Faucets forever flow, never been so wrong   Ignition by attrition this 6th extinction, Succinct admonition, distinct...]]></itunes:summary>
    <description><![CDATA[<p>This piece is based on the recent heat wave hitting most of the west coast with record breaking temperatures.<br/><br/>------------------------------------------------------<em><br/>As Heat waves hello “Allow me to introduce<br/>Billows of smoke, west coast issues are due”<br/>All time high, the fiery taker of acres<br/>Heat gives a high five, to all the deniers.<br/><br/>Reservoirs are low while I water my lawn,<br/>Faucets forever flow, never been so wrong <br/><br/>Ignition by attrition this 6th extinction,<br/>Succinct admonition, distinct to perdition<br/>In addition, waters gone and food is strife,<br/>Heat waves goodbye, to all of life<br/><br/>Most plants and animals died long ago,<br/>A new being emerges, from the deep, far below.<br/></em> ------------------------------------------------------<br/><em><br/></em>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></description>
    <content:encoded><![CDATA[<p>This piece is based on the recent heat wave hitting most of the west coast with record breaking temperatures.<br/><br/>------------------------------------------------------<em><br/>As Heat waves hello “Allow me to introduce<br/>Billows of smoke, west coast issues are due”<br/>All time high, the fiery taker of acres<br/>Heat gives a high five, to all the deniers.<br/><br/>Reservoirs are low while I water my lawn,<br/>Faucets forever flow, never been so wrong <br/><br/>Ignition by attrition this 6th extinction,<br/>Succinct admonition, distinct to perdition<br/>In addition, waters gone and food is strife,<br/>Heat waves goodbye, to all of life<br/><br/>Most plants and animals died long ago,<br/>A new being emerges, from the deep, far below.<br/></em> ------------------------------------------------------<br/><em><br/></em>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8772953-heat-wave.mp3" length="912076" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8772953</guid>
    <pubDate>Sun, 27 Jun 2021 18:00:00 -0700</pubDate>
    <itunes:duration>72</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Clawed &#39;n Copin&#39;</itunes:title>
    <title>Clawed &#39;n Copin&#39;</title>
    <itunes:summary><![CDATA[This piece is based on a friend that recently visited and taught me a few things  ------------------------------------------ Can’t wait for you to arrive, To see our home, and to see that smile The connection I feel, you know, never fails  Every time we meet, my heart’s outta jail The night you arrive I’m filled with excitement, Your steadiness is exactly as I remember it You ask for some bud and I’m like what? Step into my hut, what type of cannibus? Would you like today? I pass you a bubble...]]></itunes:summary>
    <description><![CDATA[<p>This piece is based on a friend that recently visited and taught me a few things<br/><br/>------------------------------------------<br/><em>Can’t wait for you to arrive,<br/>To see our home, and to see that smile<br/>The connection I feel, you know, never fails <br/>Every time we meet, my heart’s outta jail<br/>The night you arrive I’m filled with excitement,<br/>Your steadiness is exactly as I remember it<br/>You ask for some bud and I’m like what?<br/>Step into my hut, what type of cannibus?<br/>Would you like today? I pass you a bubbler<br/>You faaaaaaaaaaade awaaaaaaaaaaay.<br/> <br/>For days you blaze and I’m wondering what I did<br/>To make you escape and be so within<br/>Without any reasons I had to accept<br/>The distance with resistance as I felt left<br/>Behind and alone I guess it was my own doing<br/>Having expectations lactating and brewing<br/>You made it easy to sit back and relax<br/>Something I haven’t done in some time in fact,<br/>The one silver lining in all this was<br/>I don’t need Mary Jane to feel this love<br/></em> ------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></description>
    <content:encoded><![CDATA[<p>This piece is based on a friend that recently visited and taught me a few things<br/><br/>------------------------------------------<br/><em>Can’t wait for you to arrive,<br/>To see our home, and to see that smile<br/>The connection I feel, you know, never fails <br/>Every time we meet, my heart’s outta jail<br/>The night you arrive I’m filled with excitement,<br/>Your steadiness is exactly as I remember it<br/>You ask for some bud and I’m like what?<br/>Step into my hut, what type of cannibus?<br/>Would you like today? I pass you a bubbler<br/>You faaaaaaaaaaade awaaaaaaaaaaay.<br/> <br/>For days you blaze and I’m wondering what I did<br/>To make you escape and be so within<br/>Without any reasons I had to accept<br/>The distance with resistance as I felt left<br/>Behind and alone I guess it was my own doing<br/>Having expectations lactating and brewing<br/>You made it easy to sit back and relax<br/>Something I haven’t done in some time in fact,<br/>The one silver lining in all this was<br/>I don’t need Mary Jane to feel this love<br/></em> ------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8735877-clawed-n-copin.mp3" length="958484" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8735877</guid>
    <pubDate>Sun, 20 Jun 2021 21:00:00 -0700</pubDate>
    <itunes:duration>76</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wash before you eat</itunes:title>
    <title>Wash before you eat</title>
    <itunes:summary><![CDATA[ This piece is based on what happened when my cousins were in town. We’re driving around we notice a person selling strawberries and the next thing you know, half his supply is on the ground due to a gust of wind.  ------------------------------ Corner of 9th and Wilson Height o’the season is in Strawberries in boxes Jaw’s merry and eyes grinnin’  While the wind sings, the table cries The fruits bleed and the earth is now dyed Hope is lost, drowned in frowns The red sea engulfs him all t...]]></itunes:summary>
    <description><![CDATA[<p> This piece is based on what happened when my cousins were in town. We’re driving around we notice a person selling strawberries and the next thing you know, half his supply is on the ground due to a gust of wind.<br/><br/>------------------------------<br/><em>Corner of 9th and Wilson<br/>Height o’the season is in<br/>Strawberries in boxes<br/>Jaw’s merry and eyes grinnin’<br/><br/>While the wind sings, the table cries<br/>The fruits bleed and the earth is now dyed<br/>Hope is lost, drowned in frowns<br/>The red sea engulfs him all the way down<br/><br/>5 life vests emerge from the Tarot’s mist<br/>Floatin’im to the top, from deep sorrow’s abyss<br/>Collected his hearts and dusted his lurk<br/>Brought him a sign and he’s back to work<br/>That smile so fresh, so please wash before ya eat,<br/>Spoken with no words <br/>just what happens when open souls meet<br/></em> ------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></description>
    <content:encoded><![CDATA[<p> This piece is based on what happened when my cousins were in town. We’re driving around we notice a person selling strawberries and the next thing you know, half his supply is on the ground due to a gust of wind.<br/><br/>------------------------------<br/><em>Corner of 9th and Wilson<br/>Height o’the season is in<br/>Strawberries in boxes<br/>Jaw’s merry and eyes grinnin’<br/><br/>While the wind sings, the table cries<br/>The fruits bleed and the earth is now dyed<br/>Hope is lost, drowned in frowns<br/>The red sea engulfs him all the way down<br/><br/>5 life vests emerge from the Tarot’s mist<br/>Floatin’im to the top, from deep sorrow’s abyss<br/>Collected his hearts and dusted his lurk<br/>Brought him a sign and he’s back to work<br/>That smile so fresh, so please wash before ya eat,<br/>Spoken with no words <br/>just what happens when open souls meet<br/></em> ------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8697363-wash-before-you-eat.mp3" length="1045948" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8697363</guid>
    <pubDate>Sun, 13 Jun 2021 22:00:00 -0700</pubDate>
    <itunes:duration>83</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goose De Schutes</itunes:title>
    <title>Goose De Schutes</title>
    <itunes:summary><![CDATA[Some adventures on the river....  -------------------------------------------------------- First time kayak second time SUP? More courage and balance just to stand up After a few minutes started to test the waters, Wondering, can I push these oars harder? After awhile the stiff legs started to loosen, Straightened out the posture like most of the gooses, That might be geese yo, attacking the grammar police, Protecting their niece they see the stranger floatin  Approachin and encroachin wing s...]]></itunes:summary>
    <description><![CDATA[<p>Some adventures on the river....<br/><br/>--------------------------------------------------------<br/><em>First time kayak second time SUP?<br/>More courage and balance just to stand up<br/>After a few minutes started to test the waters,<br/>Wondering, can I push these oars harder?<br/>After awhile the stiff legs started to loosen,<br/>Straightened out the posture like most of the gooses,<br/>That might be geese yo, attacking the grammar police,<br/>Protecting their niece they see the stranger floatin <br/>Approachin and encroachin<br/>wing spans ready to choke ‘em<br/>They got the message and fled the scene,<br/>I went back to lying flat in my summer dream<br/>I see the trees sway and they make me float away,<br/>Clouds throwin’ shade without insults today<br/>Ripped from the sleep as I hit the bridge,<br/>Bumped off natural and the fear was ditched<br/>My new meditation hooked on river sound,<br/>birds and kids, babbling brooks abound<br/></em>--------------------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></description>
    <content:encoded><![CDATA[<p>Some adventures on the river....<br/><br/>--------------------------------------------------------<br/><em>First time kayak second time SUP?<br/>More courage and balance just to stand up<br/>After a few minutes started to test the waters,<br/>Wondering, can I push these oars harder?<br/>After awhile the stiff legs started to loosen,<br/>Straightened out the posture like most of the gooses,<br/>That might be geese yo, attacking the grammar police,<br/>Protecting their niece they see the stranger floatin <br/>Approachin and encroachin<br/>wing spans ready to choke ‘em<br/>They got the message and fled the scene,<br/>I went back to lying flat in my summer dream<br/>I see the trees sway and they make me float away,<br/>Clouds throwin’ shade without insults today<br/>Ripped from the sleep as I hit the bridge,<br/>Bumped off natural and the fear was ditched<br/>My new meditation hooked on river sound,<br/>birds and kids, babbling brooks abound<br/></em>--------------------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8657035-goose-de-schutes.mp3" length="685765" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8657035</guid>
    <pubDate>Sun, 06 Jun 2021 21:00:00 -0700</pubDate>
    <itunes:duration>53</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bob Colter</itunes:title>
    <title>Bob Colter</title>
    <itunes:summary><![CDATA[This is dedicated to Bob Colter.  I didn't know him that well, but the few moments we shared are now with me forever  --------------------------------------------------- Hey Vim, this is Bob from Breakthrough, I’m in Bend, wanna grab coffee or tea and chat for a few? Bob, I would love to meet up, how about tomorrow afternoon? What time works for you? One pm works, I don’t know this town very well, If you pick a place, I’ll get there OK?, Well How about Salud Raw Food?  The spot is new fo...]]></itunes:summary>
    <description><![CDATA[<p>This is dedicated to Bob Colter.  I didn&apos;t know him that well, but the few moments we shared are now with me forever<br/><br/>---------------------------------------------------<br/><em>Hey Vim, this is Bob from Breakthrough,<br/>I’m in Bend, wanna grab coffee or tea and chat for a few?<br/>Bob, I would love to meet up, how about tomorrow afternoon?<br/>What time works for you?<br/>One pm works, I don’t know this town very well,<br/>If you pick a place, I’ll get there OK?, Well<br/>How about Salud Raw Food? <br/>The spot is new for me too!<br/>Sounds good to me, I’ll see you soon!<br/><br/>As I drive down Franklin to meet him,<br/>About to make the left into Tin Pan Alley,<br/>There’s Bob! I tried to wave and he didn’t see me<br/>I parked and circled back for him<br/>Texted him that it was hard find,<br/>Next thing you know he’s walking down just fine!<br/><br/>We walk into the juice bar he orders the Blue Macaw<br/>Mango, Ginger, Turmeric and blues like ocean raw<br/>I got the Golden Shroom suppose to be the tonic,<br/>Lotus Chai, Cocounut Oil with no psychedelic chronic<br/><br/>We take our drinks outside and start to catch up<br/>He asked me if I like Bend, and I’m like yup, yup!<br/>So many things to do and the people so friendly<br/>I hardly ever think about Monterey or the Valley<br/><br/>I remember thinking how good my drink was,<br/>I just wanted to down it in a inhale, buut….<br/>Bob was sipping on his, like the Zen master would<br/>A little bit at a time, slowin’ down my gulp could<br/>Help me see the finer quieter path,<br/>Takin’ n’ tasting these notes as they cast and crash<br/><br/>We talked about BT, politics and relationships,<br/>We even shared a few secret embarrassments<br/>He was proud of his children with their success<br/>Told me how they felt lucky and so blessed<br/><br/>Two hours flew by, he had to take care of the dogs,<br/>We bid farewell, and he was staying all week long.<br/>I asked him “hey, maybe we’ll get dinner this week”<br/>Left without thinking that’ll be the last time we speak.<br/><br/>Remembered to bring back some food for my girl,<br/>She was the one who recommended this juice whirl<br/>I start to tell her about my lunch date<br/>That night she dreamt about an inspiring fate<br/><br/>Message from Fred, saying Bob had passed,<br/>Death sneaking up so quick and so fast<br/>How precious this life as it could be gone like that,<br/>I promise to not take it for granted, in fact,<br/><br/>When I heard the news it stopped my tracks<br/>I hugged my girl, embraced her whole back.<br/>I appreciate you Bob, for breaking my trance,<br/>Off of work and stuff and allowing me one last dance.<br/></em> ---------------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com<em><br/></em><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This is dedicated to Bob Colter.  I didn&apos;t know him that well, but the few moments we shared are now with me forever<br/><br/>---------------------------------------------------<br/><em>Hey Vim, this is Bob from Breakthrough,<br/>I’m in Bend, wanna grab coffee or tea and chat for a few?<br/>Bob, I would love to meet up, how about tomorrow afternoon?<br/>What time works for you?<br/>One pm works, I don’t know this town very well,<br/>If you pick a place, I’ll get there OK?, Well<br/>How about Salud Raw Food? <br/>The spot is new for me too!<br/>Sounds good to me, I’ll see you soon!<br/><br/>As I drive down Franklin to meet him,<br/>About to make the left into Tin Pan Alley,<br/>There’s Bob! I tried to wave and he didn’t see me<br/>I parked and circled back for him<br/>Texted him that it was hard find,<br/>Next thing you know he’s walking down just fine!<br/><br/>We walk into the juice bar he orders the Blue Macaw<br/>Mango, Ginger, Turmeric and blues like ocean raw<br/>I got the Golden Shroom suppose to be the tonic,<br/>Lotus Chai, Cocounut Oil with no psychedelic chronic<br/><br/>We take our drinks outside and start to catch up<br/>He asked me if I like Bend, and I’m like yup, yup!<br/>So many things to do and the people so friendly<br/>I hardly ever think about Monterey or the Valley<br/><br/>I remember thinking how good my drink was,<br/>I just wanted to down it in a inhale, buut….<br/>Bob was sipping on his, like the Zen master would<br/>A little bit at a time, slowin’ down my gulp could<br/>Help me see the finer quieter path,<br/>Takin’ n’ tasting these notes as they cast and crash<br/><br/>We talked about BT, politics and relationships,<br/>We even shared a few secret embarrassments<br/>He was proud of his children with their success<br/>Told me how they felt lucky and so blessed<br/><br/>Two hours flew by, he had to take care of the dogs,<br/>We bid farewell, and he was staying all week long.<br/>I asked him “hey, maybe we’ll get dinner this week”<br/>Left without thinking that’ll be the last time we speak.<br/><br/>Remembered to bring back some food for my girl,<br/>She was the one who recommended this juice whirl<br/>I start to tell her about my lunch date<br/>That night she dreamt about an inspiring fate<br/><br/>Message from Fred, saying Bob had passed,<br/>Death sneaking up so quick and so fast<br/>How precious this life as it could be gone like that,<br/>I promise to not take it for granted, in fact,<br/><br/>When I heard the news it stopped my tracks<br/>I hugged my girl, embraced her whole back.<br/>I appreciate you Bob, for breaking my trance,<br/>Off of work and stuff and allowing me one last dance.<br/></em> ---------------------------------------------------<br/><br/>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com<em><br/></em><br/></p>]]></content:encoded>
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    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8615800</guid>
    <pubDate>Sun, 30 May 2021 20:00:00 -0700</pubDate>
    <itunes:duration>167</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>These sore arms</itunes:title>
    <title>These sore arms</title>
    <itunes:summary><![CDATA[Pulled a muscle again, famous right side lats, With long lanky arms, my back can’t relax There was a time these arms were cuddle some Will that day return? These arms just shrug  My arms could be humerus with a radius to wrists, My arms can be numerous with heaviest grips Like a drug for thugs, we arm our men Treat the 2nd amendment like an ornament Mass shootings of kids and police brutality These arms crease the peace on Black liberty  So many arms we sell - all gangsta exports Even Vishnu ...]]></itunes:summary>
    <description><![CDATA[<p><em>Pulled a muscle again, famous right side lats,<br/>With long lanky arms, my back can’t relax<br/>There was a time these arms were cuddle some<br/>Will that day return? These arms just shrug<br/><br/>My arms could be humerus with a radius to wrists,<br/>My arms can be numerous with heaviest grips<br/>Like a drug for thugs, we arm our men<br/>Treat the 2nd amendment like an ornament<br/>Mass shootings of kids and police brutality<br/>These arms crease the peace on Black liberty<br/><br/>So many arms we sell - all gangsta exports<br/>Even Vishnu sports all the Gaza reports<br/>How do arms lead to peace?<br/>The metal extension meant to pierce?<br/>Religion has created the greatest of art<br/>Inspiring sleeves and tearing others apart<br/>Our firefighters lost lungs, limb by limb<br/>“Ohh we gonna cut them down every single Muslim”<br/>How does cuttin’ ranks lead to peace?<br/>Hugs protect and heal in deep<br/>We ship clips in crates, like mayonnaise, <br/>Guns scathe waists in the Middle East malaise<br/>Leaving a bad taste this shit is messed up, <br/>Civilians and kids be coughin&apos; up ketchup. <br/><br/>The only genocide allowed in this history,<br/>Hollywood reminds us every day the Nazis.<br/>Not seeing and blind to all the other atrocities<br/>China’s Uighurs, Modi’s NRC and even Rumi??? <br/>This ancient poet hearts melt and faces elated,<br/>His Islamic roots, erased when translated<br/>Unquestionable support for all of Israel,<br/>Do arms lead to peace? Is this really real?<br/><br/>Blood doesn’t clean away stains of blood<br/>Love does hug the pain as we rub<br/>The elbow grease to cease this flood<br/>Insurgents ‘n undeterred gents become martyrs<br/>Like a detergent mixed with some water<br/>Intolerance to difference, discomfort in new,<br/>Separating colors as they might bleed into you,<br/>The same machine that we rumble ‘n tumble in<br/>Accepting our fate we can stumble to humblin’<br/>Belief in separation only tightens the confusion,<br/>The Indigenous can end this blindin’ illusion<br/><br/>My rich arm’s got choice, unlimited slots ‘n shots<br/>Yo poor arm’s no choice on whether to die or not<br/><br/>And these arms that you see right here?<br/>An American born arms who does fear<br/>Those who shout “we have a right to bear arms”, as they near<br/><br/>Going back to the start,<br/>Weren’t these arms meant to embrace one another<br/>Among the human race my brother?<br/>When will it end and I definitely don’t know what’s best<br/>But I know that I’m tired and wanna give all these arms a rest</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Pulled a muscle again, famous right side lats,<br/>With long lanky arms, my back can’t relax<br/>There was a time these arms were cuddle some<br/>Will that day return? These arms just shrug<br/><br/>My arms could be humerus with a radius to wrists,<br/>My arms can be numerous with heaviest grips<br/>Like a drug for thugs, we arm our men<br/>Treat the 2nd amendment like an ornament<br/>Mass shootings of kids and police brutality<br/>These arms crease the peace on Black liberty<br/><br/>So many arms we sell - all gangsta exports<br/>Even Vishnu sports all the Gaza reports<br/>How do arms lead to peace?<br/>The metal extension meant to pierce?<br/>Religion has created the greatest of art<br/>Inspiring sleeves and tearing others apart<br/>Our firefighters lost lungs, limb by limb<br/>“Ohh we gonna cut them down every single Muslim”<br/>How does cuttin’ ranks lead to peace?<br/>Hugs protect and heal in deep<br/>We ship clips in crates, like mayonnaise, <br/>Guns scathe waists in the Middle East malaise<br/>Leaving a bad taste this shit is messed up, <br/>Civilians and kids be coughin&apos; up ketchup. <br/><br/>The only genocide allowed in this history,<br/>Hollywood reminds us every day the Nazis.<br/>Not seeing and blind to all the other atrocities<br/>China’s Uighurs, Modi’s NRC and even Rumi??? <br/>This ancient poet hearts melt and faces elated,<br/>His Islamic roots, erased when translated<br/>Unquestionable support for all of Israel,<br/>Do arms lead to peace? Is this really real?<br/><br/>Blood doesn’t clean away stains of blood<br/>Love does hug the pain as we rub<br/>The elbow grease to cease this flood<br/>Insurgents ‘n undeterred gents become martyrs<br/>Like a detergent mixed with some water<br/>Intolerance to difference, discomfort in new,<br/>Separating colors as they might bleed into you,<br/>The same machine that we rumble ‘n tumble in<br/>Accepting our fate we can stumble to humblin’<br/>Belief in separation only tightens the confusion,<br/>The Indigenous can end this blindin’ illusion<br/><br/>My rich arm’s got choice, unlimited slots ‘n shots<br/>Yo poor arm’s no choice on whether to die or not<br/><br/>And these arms that you see right here?<br/>An American born arms who does fear<br/>Those who shout “we have a right to bear arms”, as they near<br/><br/>Going back to the start,<br/>Weren’t these arms meant to embrace one another<br/>Among the human race my brother?<br/>When will it end and I definitely don’t know what’s best<br/>But I know that I’m tired and wanna give all these arms a rest</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8575649-these-sore-arms.mp3" length="2437430" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8575649</guid>
    <pubDate>Sun, 23 May 2021 22:00:00 -0700</pubDate>
    <itunes:duration>199</itunes:duration>
    <itunes:keywords>politics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is umm, he chokin&#39; Chauvinism?</itunes:title>
    <title>Is umm, he chokin&#39; Chauvinism?</title>
    <itunes:summary><![CDATA[Knock knock, who is there? No knocks, time to scare,  Tots flock, where’s Pops? Don’t despair!  Jocks amok, hands in the air! Glocks shock, bodies lay bare Starin’ at black live’s graves, Darin’…. and the Blue line still waves.  How important that honor is, isn’t it? If we question in the slightest, it’s a chest o’ bullets If I’m mentally unstable and I dial 9 1 1, I’m just another fable, I’ll run ’n I’m done  A fake 20 gets a deadly knee for 9 minutes, He can’t breathe,  while Chau...]]></itunes:summary>
    <description><![CDATA[<p><em>Knock knock, who is there?<br/>No knocks, time to scare, <br/>Tots flock, where’s Pops? Don’t despair!<br/><br/>Jocks amok, hands in the air!<br/>Glocks shock, bodies lay bare<br/>Starin’ at black live’s graves,<br/>Darin’…. and the Blue line still waves.<br/><br/>How important that honor is, isn’t it?<br/>If we question in the slightest, it’s a chest o’ bullets<br/>If I’m mentally unstable and I dial 9 1 1,<br/>I’m just another fable, I’ll run ’n I’m done<br/><br/>A fake 20 gets a deadly knee for 9 minutes,<br/>He can’t breathe, <br/>while Chauvin’s hands’r in his pockets.<br/><br/>Chillin’!…. How chilling to see,<br/>Killin’!…. How willing is he<br/><br/>The jury concluded, Derek’s guilty on all 3,<br/>Look at what it takes for some accountability:<br/><br/>Global protests and riots, 11 months in action,<br/>All we got, was to put away ONE, of the PD faction.<br/><br/>No traction, no grip, still slippin’ to live,<br/>Still splittin’ reactions and limpin’ to give<br/><br/>This is a first step inna ultra-marathon,<br/>But the other foot has to follow close along<br/><br/>10 miles from this trial, another smile was riled,<br/>Duante Wright’s tears from a sorry crocodile<br/>Maybe an accident maybe she was nervous,<br/>Blacks taxed to death, in this diva’s circus<br/><br/>Qualified immunity allows pepper spray in my face,<br/>Contacts fused to my eyes now I’m permanently maced.<br/>Qualified immunity allows 3 tases to the pregnant,<br/>Face down handcuffed, all ‘cause she was speedin’<br/>Qualified immunity - held in a cell for 6 days,<br/>Infested with feces and sewage all I can do is pray.<br/><br/>3 out of 50 we just started the game<br/>CO, NM, NYC states first to fame,<br/>Qualified immunity, no longer allowed in those 3<br/>Imagine a world where ALL life had dignity?<br/><br/>6 out of 50 we finding our stride<br/>Qualified immunity, just gives them more pride<br/>12 out of 50, we gaining momentum,<br/>Qualified immunity, vacations we sent them<br/>24 out of 50, yo we halfway there,<br/>Qualified immunity, their heyday lair<br/>50 out of 50, from police to peace,<br/>A single syllable, a century to achieve.<br/><br/>While Chauvin might do time, Chauvinism’s still alive,<br/>Patriotism on the rise, blind devotion Palatine.<br/>Segregated more than ever, we gotta bridge this divide<br/>Get comfort in discomfort, start talkin to the other side.<br/><br/>Stay hydrated, for this race just started,<br/>All the under-rated, pick your pace, arms guarded<br/>They got tanks and choppers and ultra night vision<br/>We got a heart that doesn’t stop us, and we on a mission!</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Knock knock, who is there?<br/>No knocks, time to scare, <br/>Tots flock, where’s Pops? Don’t despair!<br/><br/>Jocks amok, hands in the air!<br/>Glocks shock, bodies lay bare<br/>Starin’ at black live’s graves,<br/>Darin’…. and the Blue line still waves.<br/><br/>How important that honor is, isn’t it?<br/>If we question in the slightest, it’s a chest o’ bullets<br/>If I’m mentally unstable and I dial 9 1 1,<br/>I’m just another fable, I’ll run ’n I’m done<br/><br/>A fake 20 gets a deadly knee for 9 minutes,<br/>He can’t breathe, <br/>while Chauvin’s hands’r in his pockets.<br/><br/>Chillin’!…. How chilling to see,<br/>Killin’!…. How willing is he<br/><br/>The jury concluded, Derek’s guilty on all 3,<br/>Look at what it takes for some accountability:<br/><br/>Global protests and riots, 11 months in action,<br/>All we got, was to put away ONE, of the PD faction.<br/><br/>No traction, no grip, still slippin’ to live,<br/>Still splittin’ reactions and limpin’ to give<br/><br/>This is a first step inna ultra-marathon,<br/>But the other foot has to follow close along<br/><br/>10 miles from this trial, another smile was riled,<br/>Duante Wright’s tears from a sorry crocodile<br/>Maybe an accident maybe she was nervous,<br/>Blacks taxed to death, in this diva’s circus<br/><br/>Qualified immunity allows pepper spray in my face,<br/>Contacts fused to my eyes now I’m permanently maced.<br/>Qualified immunity allows 3 tases to the pregnant,<br/>Face down handcuffed, all ‘cause she was speedin’<br/>Qualified immunity - held in a cell for 6 days,<br/>Infested with feces and sewage all I can do is pray.<br/><br/>3 out of 50 we just started the game<br/>CO, NM, NYC states first to fame,<br/>Qualified immunity, no longer allowed in those 3<br/>Imagine a world where ALL life had dignity?<br/><br/>6 out of 50 we finding our stride<br/>Qualified immunity, just gives them more pride<br/>12 out of 50, we gaining momentum,<br/>Qualified immunity, vacations we sent them<br/>24 out of 50, yo we halfway there,<br/>Qualified immunity, their heyday lair<br/>50 out of 50, from police to peace,<br/>A single syllable, a century to achieve.<br/><br/>While Chauvin might do time, Chauvinism’s still alive,<br/>Patriotism on the rise, blind devotion Palatine.<br/>Segregated more than ever, we gotta bridge this divide<br/>Get comfort in discomfort, start talkin to the other side.<br/><br/>Stay hydrated, for this race just started,<br/>All the under-rated, pick your pace, arms guarded<br/>They got tanks and choppers and ultra night vision<br/>We got a heart that doesn’t stop us, and we on a mission!</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8531639-is-umm-he-chokin-chauvinism.mp3" length="1911145" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8531639</guid>
    <pubDate>Sun, 16 May 2021 19:00:00 -0700</pubDate>
    <itunes:duration>155</itunes:duration>
    <itunes:keywords>politics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>First Con, Then Sation</itunes:title>
    <title>First Con, Then Sation</title>
    <itunes:summary><![CDATA[Ohh Snow you sit and sticky goo you are, I’m Mountain Rigid with ridges ‘n couloir Some land gently, and some land meltingly, some lands flat, water is no where to be, As your flakes flock to blanket my piques, Your jealous clouds still the moments fleet As the sun stays longer, you start to wither, caressing all my rocks, becoming River So many names for two Hs and a O, Ohh how your undertow tip-toes with rainbows You know my interest, I bid you goodbye, Cumulonimbus, from low to sky high! ]]></itunes:summary>
    <description><![CDATA[<p><em>Ohh Snow you sit and sticky goo you are,<br/>I’m Mountain Rigid with ridges ‘n couloir<br/>Some land gently, and some land meltingly,<br/>some lands flat, water is no where to be,<br/>As your flakes flock to blanket my piques,<br/>Your jealous clouds still the moments fleet<br/>As the sun stays longer, you start to wither,<br/>caressing all my rocks, becoming River<br/>So many names for two Hs and a O,<br/>Ohh how your undertow tip-toes with rainbows<br/>You know my interest, I bid you goodbye,<br/>Cumulonimbus, from low to sky high!</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Ohh Snow you sit and sticky goo you are,<br/>I’m Mountain Rigid with ridges ‘n couloir<br/>Some land gently, and some land meltingly,<br/>some lands flat, water is no where to be,<br/>As your flakes flock to blanket my piques,<br/>Your jealous clouds still the moments fleet<br/>As the sun stays longer, you start to wither,<br/>caressing all my rocks, becoming River<br/>So many names for two Hs and a O,<br/>Ohh how your undertow tip-toes with rainbows<br/>You know my interest, I bid you goodbye,<br/>Cumulonimbus, from low to sky high!</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8475177-first-con-then-sation.mp3" length="635936" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8475177</guid>
    <pubDate>Sun, 09 May 2021 18:00:00 -0700</pubDate>
    <itunes:duration>49</itunes:duration>
    <itunes:keywords>nature</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Follicle Oracle</itunes:title>
    <title>The Follicle Oracle</title>
    <itunes:summary><![CDATA[In the heyday, spent an hour in the mirror, Making sure every strand in place with no errors ….. The mane was the main way to the attention, Of the Dane dames in my bedroom’s reflection.….. What a heresy to admit the thinning crown, This King dethroned, he’s gotta get outta town.….. The games begin on how to cover this up, Admitting the loss was just for punks.….. Now everyday had to be planned, Was it windy or rainy  just call me the weather man….. Every climate meant a time to enlist, In a ...]]></itunes:summary>
    <description><![CDATA[<p><em>In the heyday, spent an hour in the mirror,<br/>Making sure every strand in place with no errors …..<br/>The mane was the main way to the attention,<br/>Of the Dane dames in my bedroom’s reflection.…..<br/>What a heresy to admit the thinning crown,<br/>This King dethroned, he’s gotta get outta town.…..<br/>The games begin on how to cover this up,<br/>Admitting the loss was just for punks.…..<br/>Now everyday had to be planned,<br/>Was it windy or rainy <br/>just call me the weather man…..<br/>Every climate meant a time to enlist,<br/>In a war against my stylist— the self-anarchist.…..<br/>After the long battle, the white flag waved high<br/>The zero fade was in, and there was no need to cry…..<br/>The new look projected a serious tone,<br/>A message protected with malicious prose.…..<br/>No Shampoo no barbers, I’m saving the coin<br/>Helmets and hats are now easy to employ…..<br/>It all became easier when she noticed me,<br/>My head was cleared holistically.…..<br/>Image and Identity use to be blurry,<br/>Experience divorced them oh so slowly.….. </em></p>]]></description>
    <content:encoded><![CDATA[<p><em>In the heyday, spent an hour in the mirror,<br/>Making sure every strand in place with no errors …..<br/>The mane was the main way to the attention,<br/>Of the Dane dames in my bedroom’s reflection.…..<br/>What a heresy to admit the thinning crown,<br/>This King dethroned, he’s gotta get outta town.…..<br/>The games begin on how to cover this up,<br/>Admitting the loss was just for punks.…..<br/>Now everyday had to be planned,<br/>Was it windy or rainy <br/>just call me the weather man…..<br/>Every climate meant a time to enlist,<br/>In a war against my stylist— the self-anarchist.…..<br/>After the long battle, the white flag waved high<br/>The zero fade was in, and there was no need to cry…..<br/>The new look projected a serious tone,<br/>A message protected with malicious prose.…..<br/>No Shampoo no barbers, I’m saving the coin<br/>Helmets and hats are now easy to employ…..<br/>It all became easier when she noticed me,<br/>My head was cleared holistically.…..<br/>Image and Identity use to be blurry,<br/>Experience divorced them oh so slowly.….. </em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8446593-the-follicle-oracle.mp3" length="865703" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8446593</guid>
    <pubDate>Sun, 02 May 2021 17:00:00 -0700</pubDate>
    <itunes:duration>68</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Which Diss Hits?</itunes:title>
    <title>Which Diss Hits?</title>
    <itunes:summary><![CDATA[Let’s dance with all the disses, And ask myself,  Which one hits and never misses? The obvious one that we can all expect, Oblivious to love, we call it disrespect Ignored, pushed away,  given the dismissal, Does this missile blow me up on it’s arrival? Back stabbin', with no camaraderie, How do I handle dishonesty? They see it another way, it’s a disagreement, Not my way, does it release my demon? Someone on my team, couldn’t keep up the pace, Shame to my dream, peep the face of disgrac...]]></itunes:summary>
    <description><![CDATA[<p><em>Let’s dance with all the disses,<br/>And ask myself, <br/>Which one hits and never misses?<br/>The obvious one that we can all expect,<br/>Oblivious to love, we call it disrespect<br/>Ignored, pushed away,  given the dismissal,<br/>Does this missile blow me up on it’s arrival?<br/>Back stabbin&apos;, with no camaraderie,<br/>How do I handle dishonesty?<br/>They see it another way, it’s a disagreement,<br/>Not my way, does it release my demon?<br/>Someone on my team, couldn’t keep up the pace,<br/>Shame to my dream, peep the face of disgrace.<br/>My partner my soul she fusses her lust,<br/>Do I adjust or just rush to distrust?<br/>I try my best and they still resent,<br/>Convalescent or just discontent? <br/>Cancer’s prancin’ and everybody agrees,<br/>Am I askin’ for help or do I just wheeze this disease?<br/>Built my rep for years and with the quickness I’m a goner,<br/>Do I shed some tears or just hold on to the dishonor?<br/>I see you on the street, no shoes no coat asking for change,<br/>Why do I look away, and treat this human with disdain?<br/>She gains some weight and has that morning eye crust,<br/>Can I elevate or am I mournin’ in disgust?<br/>“You’re so thoughtful, and caring” and yet no kiss, no attraction,<br/>Am I declarin’ “it’s not about me”, or am I flarin’ dissatisfaction<br/>My brother takes his life <br/>we’re deep in a well of grief<br/>Why must we make this about us <br/>I understand it’s just disbelief.<br/><br/>Man, so many ways to diss, to many to list,<br/>Let the diss go like a disco<br/>But can I let all THIS go?<br/><br/>When I know the ones that hit,<br/>I can pause and submit,<br/>‘Cause it no longer transmits,<br/>And I can finally see it’s benefit</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Let’s dance with all the disses,<br/>And ask myself, <br/>Which one hits and never misses?<br/>The obvious one that we can all expect,<br/>Oblivious to love, we call it disrespect<br/>Ignored, pushed away,  given the dismissal,<br/>Does this missile blow me up on it’s arrival?<br/>Back stabbin&apos;, with no camaraderie,<br/>How do I handle dishonesty?<br/>They see it another way, it’s a disagreement,<br/>Not my way, does it release my demon?<br/>Someone on my team, couldn’t keep up the pace,<br/>Shame to my dream, peep the face of disgrace.<br/>My partner my soul she fusses her lust,<br/>Do I adjust or just rush to distrust?<br/>I try my best and they still resent,<br/>Convalescent or just discontent? <br/>Cancer’s prancin’ and everybody agrees,<br/>Am I askin’ for help or do I just wheeze this disease?<br/>Built my rep for years and with the quickness I’m a goner,<br/>Do I shed some tears or just hold on to the dishonor?<br/>I see you on the street, no shoes no coat asking for change,<br/>Why do I look away, and treat this human with disdain?<br/>She gains some weight and has that morning eye crust,<br/>Can I elevate or am I mournin’ in disgust?<br/>“You’re so thoughtful, and caring” and yet no kiss, no attraction,<br/>Am I declarin’ “it’s not about me”, or am I flarin’ dissatisfaction<br/>My brother takes his life <br/>we’re deep in a well of grief<br/>Why must we make this about us <br/>I understand it’s just disbelief.<br/><br/>Man, so many ways to diss, to many to list,<br/>Let the diss go like a disco<br/>But can I let all THIS go?<br/><br/>When I know the ones that hit,<br/>I can pause and submit,<br/>‘Cause it no longer transmits,<br/>And I can finally see it’s benefit</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8397362-which-diss-hits.mp3" length="1264430" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8397362</guid>
    <pubDate>Sun, 25 Apr 2021 20:00:00 -0700</pubDate>
    <itunes:duration>102</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Salamander&#39;s Candor</itunes:title>
    <title>Salamander&#39;s Candor</title>
    <itunes:summary><![CDATA[This was based on a prompt to watch this video and then just write down what we saw. (Irene Cooper's poetry class): https://www.youtube.com/watch?v=SEejivHRIbEEgg yolk, cell division, yellow, salt crystals, converging, black hole-like, yellow hole, yellow whole, implode, engulf itself, shaping, ghost in the shell, life magic, spirit, God particles, army of cells at work, a city in the clouds, the separate merges to the singular, an entity, consciousness, a pulse, a beat, movement, I’m here, b...]]></itunes:summary>
    <description><![CDATA[<p>This was based on a prompt to watch this video and then just write down what we saw. (Irene Cooper&apos;s poetry class):</p><ul><li>https://www.youtube.com/watch?v=SEejivHRIbE</li></ul><p><em>Egg yolk, cell division, yellow, salt crystals, converging, black hole-like, yellow hole, yellow whole, implode, engulf itself, shaping, ghost in the shell, life magic, spirit, God particles, army of cells at work, a city in the clouds, the separate merges to the singular, an entity, consciousness, a pulse, a beat, movement, I’m here, but where? I’m blind, but can soon see, the clouds are separating, I can feel, I’m stuck but can move a little, can I get out of here? I think I can!! I’m free! See ya!<br/><br/>Just a yellow yolk where the story unfolds,<br/>Crystals converging like a black-hole,<br/>Shaping, engulfing itself, the whole,<br/>Implodes and hones the ghost in the shell,<br/>The magic of life, and the army of cells,<br/>God’s particles, its spirit, exists!<br/>A city in the clouds pivots to mist—<br/>or animist—separate merges to the singular,<br/>An entity emerges, is it secular?<br/>A pulse a beat and now movement,<br/>I’m here, but where, blindly perusin&apos; it,<br/>Feelings are in I’m hard at twerk<br/>I”m outta this place, so I can flirt!<br/>Meet my mate and drop my seed,<br/>We’re back to this egg’s infinite mystery.</em></p>]]></description>
    <content:encoded><![CDATA[<p>This was based on a prompt to watch this video and then just write down what we saw. (Irene Cooper&apos;s poetry class):</p><ul><li>https://www.youtube.com/watch?v=SEejivHRIbE</li></ul><p><em>Egg yolk, cell division, yellow, salt crystals, converging, black hole-like, yellow hole, yellow whole, implode, engulf itself, shaping, ghost in the shell, life magic, spirit, God particles, army of cells at work, a city in the clouds, the separate merges to the singular, an entity, consciousness, a pulse, a beat, movement, I’m here, but where? I’m blind, but can soon see, the clouds are separating, I can feel, I’m stuck but can move a little, can I get out of here? I think I can!! I’m free! See ya!<br/><br/>Just a yellow yolk where the story unfolds,<br/>Crystals converging like a black-hole,<br/>Shaping, engulfing itself, the whole,<br/>Implodes and hones the ghost in the shell,<br/>The magic of life, and the army of cells,<br/>God’s particles, its spirit, exists!<br/>A city in the clouds pivots to mist—<br/>or animist—separate merges to the singular,<br/>An entity emerges, is it secular?<br/>A pulse a beat and now movement,<br/>I’m here, but where, blindly perusin&apos; it,<br/>Feelings are in I’m hard at twerk<br/>I”m outta this place, so I can flirt!<br/>Meet my mate and drop my seed,<br/>We’re back to this egg’s infinite mystery.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8360382-salamander-s-candor.mp3" length="616181" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8360382</guid>
    <pubDate>Sun, 18 Apr 2021 22:00:00 -0700</pubDate>
    <itunes:duration>48</itunes:duration>
    <itunes:keywords>nature</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yawn at Dawn</itunes:title>
    <title>Yawn at Dawn</title>
    <itunes:summary><![CDATA[The ball of fire breaks the horizon, Shadows born awake from night-timin’ Birds are singing while eating breakfast, Nerds are pinging while reading Craigslist. The thirsty dirt’s drinking drips of dew Daisys, Lilys, flirting with their bloom. Insects digest and replenish the soil, Sex I suggest and play tennis with royal Rackets back to work as this isn’t a dream, Nature’s perfection so effortless it seems. Kids are talking and walking home from school, Kids are crossing and dying for being a...]]></itunes:summary>
    <description><![CDATA[<p><em>The ball of fire breaks the horizon,<br/>Shadows born awake from night-timin’<br/>Birds are singing while eating breakfast,<br/>Nerds are pinging while reading Craigslist.<br/>The thirsty dirt’s drinking drips of dew<br/>Daisys, Lilys, flirting with their bloom.<br/>Insects digest and replenish the soil,<br/>Sex I suggest and play tennis with royal<br/>Rackets back to work as this isn’t a dream,<br/>Nature’s perfection so effortless it seems.<br/>Kids are talking and walking home from school,<br/>Kids are crossing and dying for being a mule.<br/>We hold our hands and give thanks for our food,<br/>We stole their land and give flanks from the abused.<br/>The sky is dim with purple and hues,<br/>We retire within belly’s full and no clue<br/>To the magic that occurred all day everyday,<br/>All the static in our world, blinds us in every way. <br/>The darkness wraps us in such a warm blanket<br/>The metatarsus hangs and the alarm clock cranks it<br/>What a wicked way to wake        from a weak death<br/>A worm in the beak as she seeks her nest.</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>The ball of fire breaks the horizon,<br/>Shadows born awake from night-timin’<br/>Birds are singing while eating breakfast,<br/>Nerds are pinging while reading Craigslist.<br/>The thirsty dirt’s drinking drips of dew<br/>Daisys, Lilys, flirting with their bloom.<br/>Insects digest and replenish the soil,<br/>Sex I suggest and play tennis with royal<br/>Rackets back to work as this isn’t a dream,<br/>Nature’s perfection so effortless it seems.<br/>Kids are talking and walking home from school,<br/>Kids are crossing and dying for being a mule.<br/>We hold our hands and give thanks for our food,<br/>We stole their land and give flanks from the abused.<br/>The sky is dim with purple and hues,<br/>We retire within belly’s full and no clue<br/>To the magic that occurred all day everyday,<br/>All the static in our world, blinds us in every way. <br/>The darkness wraps us in such a warm blanket<br/>The metatarsus hangs and the alarm clock cranks it<br/>What a wicked way to wake        from a weak death<br/>A worm in the beak as she seeks her nest.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8316909-yawn-at-dawn.mp3" length="950953" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8316909</guid>
    <pubDate>Sun, 11 Apr 2021 23:00:00 -0700</pubDate>
    <itunes:duration>75</itunes:duration>
    <itunes:keywords>nature</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bye Bye Sty</itunes:title>
    <title>Bye Bye Sty</title>
    <itunes:summary><![CDATA[Started with a little bump shrugged and gave it a sigh, Over Zoom, she says “Yo what’s up with that sty in ya eye?” I’m like “it ain’t no thing, I was gonna ignore it” She recommended some herbs, I was like, “man, I got this”. Start the hot mess compress on the right eyelid, 5 days of calm stress, time to fight my zit! Can’t touch it, Can’t rub it, Can’t think about it! One of those things, probably started it Might be over the hump now, its turnin’ white Hope I don’t gotta pump this thing ou...]]></itunes:summary>
    <description><![CDATA[<p><em>Started with a little bump shrugged and gave it a sigh,<br/>Over Zoom, she says “Yo what’s up with that sty in ya eye?”<br/>I’m like “it ain’t no thing, I was gonna ignore it”<br/>She recommended some herbs, I was like, “man, I got this”.<br/>Start the hot mess compress on the right eyelid,<br/>5 days of calm stress, time to fight my zit!<br/>Can’t touch it, Can’t rub it, Can’t think about it!<br/>One of those things, probably started it<br/>Might be over the hump now, its turnin’ white<br/>Hope I don’t gotta pump this thing out tonight.<br/>That really aint my style, Yo I be letting things be,<br/>Walking around with shades, this shits embarrassing.<br/>It’ll be over soon, this insisting cyst,<br/>Then my lashes will bloom, no more fingertips!<br/>Up in my eyes, ever again.<br/>Wanna pour in gin, to stop the stingin’.<br/>Take the assist, you don’t want none of this,<br/>Don’t touch ya eyes, ya mouth or ya fuckin lips!<br/>Thinking should been done washin’ my hands more,<br/>Spring in 2021, yo who does that anymore?</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Started with a little bump shrugged and gave it a sigh,<br/>Over Zoom, she says “Yo what’s up with that sty in ya eye?”<br/>I’m like “it ain’t no thing, I was gonna ignore it”<br/>She recommended some herbs, I was like, “man, I got this”.<br/>Start the hot mess compress on the right eyelid,<br/>5 days of calm stress, time to fight my zit!<br/>Can’t touch it, Can’t rub it, Can’t think about it!<br/>One of those things, probably started it<br/>Might be over the hump now, its turnin’ white<br/>Hope I don’t gotta pump this thing out tonight.<br/>That really aint my style, Yo I be letting things be,<br/>Walking around with shades, this shits embarrassing.<br/>It’ll be over soon, this insisting cyst,<br/>Then my lashes will bloom, no more fingertips!<br/>Up in my eyes, ever again.<br/>Wanna pour in gin, to stop the stingin’.<br/>Take the assist, you don’t want none of this,<br/>Don’t touch ya eyes, ya mouth or ya fuckin lips!<br/>Thinking should been done washin’ my hands more,<br/>Spring in 2021, yo who does that anymore?</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8220727-bye-bye-sty.mp3" length="713654" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8220727</guid>
    <pubDate>Sun, 04 Apr 2021 20:00:00 -0700</pubDate>
    <itunes:duration>56</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Masculine Mask</itunes:title>
    <title>Masculine Mask</title>
    <itunes:summary><![CDATA[2 Chan 4 Chan 8 Chan = Q How many more Asians will we lose? On 9/11 the Sikhs got the hate Last 11 months, Chinese in their grave While race plays a role, let’s zoom out a bit, Mass shooting counts 3 or more no longer exist The first things first, 98% are men, From birth to the hearse, what’s it like to be them? The second known fact is so obvious to me, The majority had high capacity magazines. Yeah maybe Playboy and Hustler are to blame, There’s a bigger message to sing in this refrain. Thi...]]></itunes:summary>
    <description><![CDATA[<p><em>2 Chan 4 Chan 8 Chan = Q<br/>How many more </em><a href='https://www.pbs.org/newshour/nation/what-we-know-about-the-atlanta-spa-shootings-that-killed-8-including-6-asian-women'><em>Asians will we lose</em></a><em>?<br/>On 9/11 the </em><a href='https://newsfeed.time.com/2012/08/06/timeline-a-history-of-violence-against-sikhs-in-the-wake-of-911/'><em>Sikhs got the hate</em></a><em><br/>Last 11 months, Chinese in their grave<br/>While race plays a role, let’s zoom out a bit,<br/>Mass shooting counts 3 or more no longer exist<br/>The first things first, 98% are men,<br/>From birth to the hearse, what’s it like to be them?<br/>The second known fact is so obvious to me,<br/>The majority had high capacity magazines.<br/>Yeah maybe Playboy and Hustler are to blame,<br/>There’s a bigger message to sing in this refrain.<br/>This country has a wound that’s deep and true,<br/>We scratch that scab until its red and blue<br/>When we face a challenge we need someone to blame<br/>From Jews to Mexicans you know this game&apos;s name<br/>Propaganda, patriarchy and of course supremacy,<br/>Handling this legacy, with such forceful energy<br/>They&apos;ve run this show called the human channel,<br/>As we connect the dots they losing the battle,<br/>Last few rounds, breathing heavy, feet wobbly,<br/>Let’s come together and critique this sovereignty<br/>We gotta fight for our rights and take part in the party,<br/>Lets love our beastly boys, and take apart their story,<br/>This “man up, stand up”, leads to toxic masculinity<br/>Only fans of the ban have their hands up, like Marley<br/>From Gandhi to Henry, from Nelson to Lennon,<br/>This country’s a first, mixing people and religions,<br/>Different strokes for different folks, everybody wants in,<br/>This diversity’s our shadow AND where the healing begins.</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>2 Chan 4 Chan 8 Chan = Q<br/>How many more </em><a href='https://www.pbs.org/newshour/nation/what-we-know-about-the-atlanta-spa-shootings-that-killed-8-including-6-asian-women'><em>Asians will we lose</em></a><em>?<br/>On 9/11 the </em><a href='https://newsfeed.time.com/2012/08/06/timeline-a-history-of-violence-against-sikhs-in-the-wake-of-911/'><em>Sikhs got the hate</em></a><em><br/>Last 11 months, Chinese in their grave<br/>While race plays a role, let’s zoom out a bit,<br/>Mass shooting counts 3 or more no longer exist<br/>The first things first, 98% are men,<br/>From birth to the hearse, what’s it like to be them?<br/>The second known fact is so obvious to me,<br/>The majority had high capacity magazines.<br/>Yeah maybe Playboy and Hustler are to blame,<br/>There’s a bigger message to sing in this refrain.<br/>This country has a wound that’s deep and true,<br/>We scratch that scab until its red and blue<br/>When we face a challenge we need someone to blame<br/>From Jews to Mexicans you know this game&apos;s name<br/>Propaganda, patriarchy and of course supremacy,<br/>Handling this legacy, with such forceful energy<br/>They&apos;ve run this show called the human channel,<br/>As we connect the dots they losing the battle,<br/>Last few rounds, breathing heavy, feet wobbly,<br/>Let’s come together and critique this sovereignty<br/>We gotta fight for our rights and take part in the party,<br/>Lets love our beastly boys, and take apart their story,<br/>This “man up, stand up”, leads to toxic masculinity<br/>Only fans of the ban have their hands up, like Marley<br/>From Gandhi to Henry, from Nelson to Lennon,<br/>This country’s a first, mixing people and religions,<br/>Different strokes for different folks, everybody wants in,<br/>This diversity’s our shadow AND where the healing begins.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8223036-masculine-mask.mp3" length="1188566" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8223036</guid>
    <pubDate>Sun, 28 Mar 2021 20:00:00 -0700</pubDate>
    <itunes:duration>95</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Todos are Due</itunes:title>
    <title>Todos are Due</title>
    <itunes:summary><![CDATA[All consumed by the task list, It’s always growing, never minimalist. Will I ever catch up and say “I’m DONE”! Probably not, as I add more for fun. Can’t miss out on that thing to read or learn, Gotta put it down for later, just in case. In turn, I’m anxious with all the items to do, Yet adding more helps me get through, The FOMO I feel when I found some rare gem, An article, tutorial, some new information. What if I stopped enterin’ logs to this fire? Would it really go out, or just cause me...]]></itunes:summary>
    <description><![CDATA[<p><em>All consumed by the task list,<br/>It’s always growing, never minimalist.<br/>Will I ever catch up and say “I’m DONE”!<br/>Probably not, as I add more for fun.<br/>Can’t miss out on that thing to read or learn,<br/>Gotta put it down for later, just in case. In turn,<br/>I’m anxious with all the items to do,<br/>Yet adding more helps me get through,<br/>The FOMO I feel when I found some rare gem,<br/>An article, tutorial, some new information.<br/>What if I stopped enterin’ logs to this fire?<br/>Would it really go out, or just cause me to perspire?<br/>The habit is deep and doesn’t seem to end,<br/>How can you be my enemy and my friend?<br/>Now, I’m both the victim and the persecutor,<br/>This triangle’s just missing the rescuer.<br/>I’d rather stick to math, then cosine this drama,<br/>Did I pick this path, did I sign this karma?<br/>I guess, this cunnin’ drum is the beat of life,<br/>From hittin’ high hats, to strikin’ snared-up strife,<br/>I might kick ‘n crash, I might laugh and splash, <br/>Upside, downside, I ride this wave, with or without cash.<br/>Discoverin’ me, I’m taking my time,<br/>Love is in me, impulse to rhyme.</em> </p>]]></description>
    <content:encoded><![CDATA[<p><em>All consumed by the task list,<br/>It’s always growing, never minimalist.<br/>Will I ever catch up and say “I’m DONE”!<br/>Probably not, as I add more for fun.<br/>Can’t miss out on that thing to read or learn,<br/>Gotta put it down for later, just in case. In turn,<br/>I’m anxious with all the items to do,<br/>Yet adding more helps me get through,<br/>The FOMO I feel when I found some rare gem,<br/>An article, tutorial, some new information.<br/>What if I stopped enterin’ logs to this fire?<br/>Would it really go out, or just cause me to perspire?<br/>The habit is deep and doesn’t seem to end,<br/>How can you be my enemy and my friend?<br/>Now, I’m both the victim and the persecutor,<br/>This triangle’s just missing the rescuer.<br/>I’d rather stick to math, then cosine this drama,<br/>Did I pick this path, did I sign this karma?<br/>I guess, this cunnin’ drum is the beat of life,<br/>From hittin’ high hats, to strikin’ snared-up strife,<br/>I might kick ‘n crash, I might laugh and splash, <br/>Upside, downside, I ride this wave, with or without cash.<br/>Discoverin’ me, I’m taking my time,<br/>Love is in me, impulse to rhyme.</em> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8185179-todos-are-due.mp3" length="771650" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8185179</guid>
    <pubDate>Sun, 21 Mar 2021 20:00:00 -0700</pubDate>
    <itunes:duration>60</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Know No Now</itunes:title>
    <title>Know No Now</title>
    <itunes:summary><![CDATA[Why is it so hard for me to hear a NO? Maybe it started when I was young not fully grown The sound pierces my chest and stuns my soul, I can’t move or think, I’ve been impaled by a pole Medusa’s word makes my heart turn to stone Her truth is heard and makes my bone moan If I can’t hear a no, then it isn’t a question, The sycophant hero’s just leadin’ the inquisition What a world it could be to allow ALL NOs! It’s not about me tho, which now I know Accepting a NO, is a YES for the other, Letti...]]></itunes:summary>
    <description><![CDATA[<p><em>Why is it so hard for me to hear a NO?<br/>Maybe it started when I was young not fully grown<br/>The sound pierces my chest and stuns my soul,<br/>I can’t move or think, I’ve been impaled by a pole<br/>Medusa’s word makes my heart turn to stone<br/>Her truth is heard and makes my bone moan<br/>If I can’t hear a no, then it isn’t a question,<br/>The sycophant hero’s just leadin’ the inquisition<br/>What a world it could be to allow ALL NOs!<br/>It’s not about me tho, which now I know<br/>Accepting a NO, is a YES for the other,<br/>Letting go these egos, what about you my brother?<br/><br/>One day it won’t sting to hearing both options,<br/>Put myself in the ring, when can I stop boxin?<br/>Call it a toxin, no mask or vaccine,<br/>The only cure, the task that I see,<br/>To open that door and set my ghost free,<br/>Two sides of the coin, type Boo-lean, G<br/>Worthy more than gold, no bullions necessary<br/>It’s not that scary, my veil’s been lifted,<br/>Casper’s friendly, sail winds have shifted,<br/>My boat’s course correction’s bringin’ back the breeze,<br/>Your throat’s coarse inflection’s singin’ NOs at ease,<br/>What a space we create, when we seek of speakin’ our truths,<br/>We embrace our fate tastin’ trees of sweet ‘n sour fruits.</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Why is it so hard for me to hear a NO?<br/>Maybe it started when I was young not fully grown<br/>The sound pierces my chest and stuns my soul,<br/>I can’t move or think, I’ve been impaled by a pole<br/>Medusa’s word makes my heart turn to stone<br/>Her truth is heard and makes my bone moan<br/>If I can’t hear a no, then it isn’t a question,<br/>The sycophant hero’s just leadin’ the inquisition<br/>What a world it could be to allow ALL NOs!<br/>It’s not about me tho, which now I know<br/>Accepting a NO, is a YES for the other,<br/>Letting go these egos, what about you my brother?<br/><br/>One day it won’t sting to hearing both options,<br/>Put myself in the ring, when can I stop boxin?<br/>Call it a toxin, no mask or vaccine,<br/>The only cure, the task that I see,<br/>To open that door and set my ghost free,<br/>Two sides of the coin, type Boo-lean, G<br/>Worthy more than gold, no bullions necessary<br/>It’s not that scary, my veil’s been lifted,<br/>Casper’s friendly, sail winds have shifted,<br/>My boat’s course correction’s bringin’ back the breeze,<br/>Your throat’s coarse inflection’s singin’ NOs at ease,<br/>What a space we create, when we seek of speakin’ our truths,<br/>We embrace our fate tastin’ trees of sweet ‘n sour fruits.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8139736-know-no-now.mp3" length="1210503" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8139736</guid>
    <pubDate>Sun, 14 Mar 2021 17:00:00 -0700</pubDate>
    <itunes:duration>97</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ask Her</itunes:title>
    <title>Ask Her</title>
    <itunes:summary><![CDATA[ She’s in her office. Her todo list is overflowin’. She’s taking CEUs, while cookin’ ‘n walkin’ while doing yoga, while reading readily Of course all the while providing therapy Water starts to collect at her ankles, but she doesn’t notice it. It starts to rise, to her thighs, she doesn’t over think it She thinks she’s sweating so she changes her clothes Sits back down, now it’s up to her neck, it rose She feelin a clamp all around her.. It’s hard for her to breathe She turns her chin up to t...]]></itunes:summary>
    <description><![CDATA[<p><br/><em>She’s in her office. Her todo list is overflowin’.<br/>She’s taking CEUs, while cookin’ ‘n walkin’<br/>while doing yoga, while reading readily<br/>Of course all the while providing therapy<br/>Water starts to collect at her ankles, but she doesn’t notice it.<br/>It starts to rise, to her thighs, she doesn’t over think it<br/>She thinks she’s sweating so she changes her clothes<br/>Sits back down, now it’s up to her neck, it rose<br/>She feelin a clamp all around her.. It’s hard for her to breathe<br/>She turns her chin up to the air, gasping and grasping for relief.<br/>“Enough”, she slams her laptop closed, turns off her phone<br/>Her eyelids were alone and now they meet<br/>When her tears sneak a peek<br/>She can’t hear Pressure speak<br/>Coming up from the deep, her air is lighter<br/>She can stop swimmin’ now, she doesn’t have to be a fighter<br/>She drops her vest, opens up her chest<br/>Passed her bra, passed her solar plexus<br/>We at her heart, that power’s limitless<br/>It’s coming in strong, it’s part of her fitness<br/>That’s the real treasure we’re all chasin’ after<br/>Unconditional love, all we got to do is ask her<br/><br/></em>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com   </p>]]></description>
    <content:encoded><![CDATA[<p><br/><em>She’s in her office. Her todo list is overflowin’.<br/>She’s taking CEUs, while cookin’ ‘n walkin’<br/>while doing yoga, while reading readily<br/>Of course all the while providing therapy<br/>Water starts to collect at her ankles, but she doesn’t notice it.<br/>It starts to rise, to her thighs, she doesn’t over think it<br/>She thinks she’s sweating so she changes her clothes<br/>Sits back down, now it’s up to her neck, it rose<br/>She feelin a clamp all around her.. It’s hard for her to breathe<br/>She turns her chin up to the air, gasping and grasping for relief.<br/>“Enough”, she slams her laptop closed, turns off her phone<br/>Her eyelids were alone and now they meet<br/>When her tears sneak a peek<br/>She can’t hear Pressure speak<br/>Coming up from the deep, her air is lighter<br/>She can stop swimmin’ now, she doesn’t have to be a fighter<br/>She drops her vest, opens up her chest<br/>Passed her bra, passed her solar plexus<br/>We at her heart, that power’s limitless<br/>It’s coming in strong, it’s part of her fitness<br/>That’s the real treasure we’re all chasin’ after<br/>Unconditional love, all we got to do is ask her<br/><br/></em>Drop the hot dots at:<br/>vmello at impulsetorhyme dot com   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8097263-ask-her.mp3" length="933388" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8097263</guid>
    <pubDate>Sat, 06 Mar 2021 21:00:00 -0800</pubDate>
    <itunes:duration>74</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miss Print</itunes:title>
    <title>Miss Print</title>
    <itunes:summary><![CDATA[Which sex excites n incites violence? Makin’ schools kids sprint to splints Now we lightin’ incense at their remnants Which sex arouses and causes war?  The historical ballistic imprint Makin’ the future sigh n squint Here’s a hint,  it isn’t a Miss Print, its evident Check ya man’s fingerprints  To show they’re strong, they say “they got balls” Just tap those balls, and watch ‘em fall to a crawl To show they’re strong, they say “don’t be a pussy” Yet it stretches to insanity and bi...]]></itunes:summary>
    <description><![CDATA[<p><em>Which sex excites n incites violence?<br/>Makin’ schools kids sprint to splints<br/>Now we lightin’ incense at their remnants<br/>Which sex arouses and causes war? <br/>The historical ballistic imprint<br/>Makin’ the future sigh n squint<br/>Here’s a hint, <br/>it isn’t a Miss Print, its evident<br/>Check ya man’s fingerprints<br/><br/>To show they’re strong, they say “they got balls”<br/>Just tap those balls, and watch ‘em fall to a crawl<br/>To show they’re strong, they say “don’t be a pussy”<br/>Yet it stretches to insanity and births a baby<br/>To show they’re strong, they say “be a man” they insist,<br/>No plan, any ape can chuckle with a clenched fist<br/>Which sex twists bloody knuckles and wrists?<br/>Here’s a hint, <br/>it isn’t a Miss Print, its evident<br/>Check ya man’s fingerprints</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Which sex excites n incites violence?<br/>Makin’ schools kids sprint to splints<br/>Now we lightin’ incense at their remnants<br/>Which sex arouses and causes war? <br/>The historical ballistic imprint<br/>Makin’ the future sigh n squint<br/>Here’s a hint, <br/>it isn’t a Miss Print, its evident<br/>Check ya man’s fingerprints<br/><br/>To show they’re strong, they say “they got balls”<br/>Just tap those balls, and watch ‘em fall to a crawl<br/>To show they’re strong, they say “don’t be a pussy”<br/>Yet it stretches to insanity and births a baby<br/>To show they’re strong, they say “be a man” they insist,<br/>No plan, any ape can chuckle with a clenched fist<br/>Which sex twists bloody knuckles and wrists?<br/>Here’s a hint, <br/>it isn’t a Miss Print, its evident<br/>Check ya man’s fingerprints</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8094536-miss-print.mp3" length="634971" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8094536</guid>
    <pubDate>Sun, 28 Feb 2021 13:00:00 -0800</pubDate>
    <itunes:duration>49</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tumalo </itunes:title>
    <title>Tumalo </title>
    <itunes:summary><![CDATA[Winter in Bend has so many countries, Back, Side and Cross, icy diversity, Never been married to the Bachelor scene Cars lined up, like Dutchman’s bad dream. I’m skippin that show cuz Tumalo’s where I go, This ain’t Buffalo, but they sure got snow. No lines, no lifts, just pines as I drift, Effortless to ride, and leavin’ me breathless.   The walk to the top has me warmed up, The feelin is in, these pucks are tough. King summiting pops back to ride mode, The kid’s summoning this volcano’...]]></itunes:summary>
    <description><![CDATA[<p><em>Winter in Bend has so many countries,<br/>Back, Side and Cross, icy diversity,<br/>Never been married to the Bachelor scene<br/>Cars lined up, like Dutchman’s bad dream.<br/>I’m skippin that show cuz Tumalo’s where I go,<br/>This ain’t Buffalo, but they sure got snow.<br/>No lines, no lifts, just pines as I drift,<br/>Effortless to ride, and leavin’ me breathless.  <br/>The walk to the top has me warmed up,<br/>The feelin is in, these pucks are tough.<br/>King summiting pops back to ride mode,<br/>The kid’s summoning this volcano’s soul.<br/>Makin turns through pristine white sands,<br/>I swear and swoosh, you could hear a pin drop land.<br/>My smile is ear to ear, no fear my dear, it’s clear,<br/>This 20 degree incline, is as safe as a canna beer.<br/>Too bad everyone can’t play with gravity,<br/>The force of the heavens, provides such clarity.<br/>No meetings no deadlines no forms to fill out,<br/>Just wishing the end would never come about.<br/>Every now and then, we end up at the bottom.<br/>Slap on the skin, ‘n rock ‘em while you got ‘em.</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Winter in Bend has so many countries,<br/>Back, Side and Cross, icy diversity,<br/>Never been married to the Bachelor scene<br/>Cars lined up, like Dutchman’s bad dream.<br/>I’m skippin that show cuz Tumalo’s where I go,<br/>This ain’t Buffalo, but they sure got snow.<br/>No lines, no lifts, just pines as I drift,<br/>Effortless to ride, and leavin’ me breathless.  <br/>The walk to the top has me warmed up,<br/>The feelin is in, these pucks are tough.<br/>King summiting pops back to ride mode,<br/>The kid’s summoning this volcano’s soul.<br/>Makin turns through pristine white sands,<br/>I swear and swoosh, you could hear a pin drop land.<br/>My smile is ear to ear, no fear my dear, it’s clear,<br/>This 20 degree incline, is as safe as a canna beer.<br/>Too bad everyone can’t play with gravity,<br/>The force of the heavens, provides such clarity.<br/>No meetings no deadlines no forms to fill out,<br/>Just wishing the end would never come about.<br/>Every now and then, we end up at the bottom.<br/>Slap on the skin, ‘n rock ‘em while you got ‘em.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/8002729-tumalo.mp3" length="920850" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8002729</guid>
    <pubDate>Sun, 21 Feb 2021 20:00:00 -0800</pubDate>
    <itunes:duration>73</itunes:duration>
    <itunes:keywords>nature</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>AOCs IG is LIVE</itunes:title>
    <title>AOCs IG is LIVE</title>
    <itunes:summary><![CDATA[Yo  A-O-Cs    I-G   is   L-I-V-E!! Can’t believe what I’m about to see, She’s in her office about to order lunch, BANG BANG, now the door’s gettin’ punched, “Something ain’t right, G? You aiite?” “Go hide, girl, hide! Get outta site!” She sees the closet and the bathroom, thinks which room? Closes the door, but thinks the closet’s the better move, Steps to make the change, and hears “WHERE IS SHE? WHERE IS SHE?”, she’s thinking “he’s coming for me” “Is ...]]></itunes:summary>
    <description><![CDATA[<p><em>Yo  A-O-Cs    I-G   is   L-I-V-E!!<br/>Can’t believe what I’m about to see,<br/>She’s in her office about to order lunch,<br/>BANG BANG, now the door’s gettin’ punched,<br/>“Something ain’t right, G? You aiite?”<br/>“Go hide, girl, hide! Get outta site!”<br/>She sees the closet and the bathroom, thinks which room?<br/>Closes the door, but thinks the closet’s the better move,<br/>Steps to make the change, and hears “WHERE IS SHE?<br/>WHERE IS SHE?”, she’s thinking “he’s coming for me”<br/>“Is today the day that my time is over? <br/>I know my people can take over.”<br/>Through the door hinge, she sees that black beanie,<br/>Her backs up on the wall, silent and frozen ya feel me?<br/>“We good, come out”, she hears G speak,<br/>No announcement, no badge, is this a Capitol freak?<br/>She thinks, “This guy on my side?”, she’s shook,<br/>“Get to the building”, they run quick no time to look,<br/>Was he official? who knows? not sure, what floor?,<br/>They go down to the first, see’s Porter’s door,<br/>“Can I shelter here?”, she asks, “yeah of course why not?”<br/>“I gotta check every closet and window cause I might get caught”<br/>She’s pacin&apos; and racin at level ten, not realizin’ <br/>she didn’t tell anyone, what had just happened.<br/>“So everyone&apos;s supposed to meet at this 1 location...<br/>What, and make it easy for the insurrection?”<br/>That don’t seem right to me, I don’t think so,<br/>We gonna finish what we started, and just lay low.<br/>Nobody can stop us, this is our democracy,<br/>We stayed up until 4am, love and hugs to my G!<br/>The red team doubles down, says they’ll do it again,<br/>No apologies, no remorse, to them it’s all fiction.<br/>While this story ends well, and AOC survives,<br/>How far politicians go to win points and lie,<br/>Let’s use this opportunity to reform our country,<br/>United we stand, and together we can be free.</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>Yo  A-O-Cs    I-G   is   L-I-V-E!!<br/>Can’t believe what I’m about to see,<br/>She’s in her office about to order lunch,<br/>BANG BANG, now the door’s gettin’ punched,<br/>“Something ain’t right, G? You aiite?”<br/>“Go hide, girl, hide! Get outta site!”<br/>She sees the closet and the bathroom, thinks which room?<br/>Closes the door, but thinks the closet’s the better move,<br/>Steps to make the change, and hears “WHERE IS SHE?<br/>WHERE IS SHE?”, she’s thinking “he’s coming for me”<br/>“Is today the day that my time is over? <br/>I know my people can take over.”<br/>Through the door hinge, she sees that black beanie,<br/>Her backs up on the wall, silent and frozen ya feel me?<br/>“We good, come out”, she hears G speak,<br/>No announcement, no badge, is this a Capitol freak?<br/>She thinks, “This guy on my side?”, she’s shook,<br/>“Get to the building”, they run quick no time to look,<br/>Was he official? who knows? not sure, what floor?,<br/>They go down to the first, see’s Porter’s door,<br/>“Can I shelter here?”, she asks, “yeah of course why not?”<br/>“I gotta check every closet and window cause I might get caught”<br/>She’s pacin&apos; and racin at level ten, not realizin’ <br/>she didn’t tell anyone, what had just happened.<br/>“So everyone&apos;s supposed to meet at this 1 location...<br/>What, and make it easy for the insurrection?”<br/>That don’t seem right to me, I don’t think so,<br/>We gonna finish what we started, and just lay low.<br/>Nobody can stop us, this is our democracy,<br/>We stayed up until 4am, love and hugs to my G!<br/>The red team doubles down, says they’ll do it again,<br/>No apologies, no remorse, to them it’s all fiction.<br/>While this story ends well, and AOC survives,<br/>How far politicians go to win points and lie,<br/>Let’s use this opportunity to reform our country,<br/>United we stand, and together we can be free.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/7637554-aocs-ig-is-live.mp3" length="1361603" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7637554</guid>
    <pubDate>Tue, 02 Feb 2021 13:00:00 -0800</pubDate>
    <itunes:duration>110</itunes:duration>
    <itunes:keywords>politics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gimme the GME</itunes:title>
    <title>Gimme the GME</title>
    <itunes:summary><![CDATA[The game has always been one sided, They decide who wins and who’s left divided, The hedge funds play the game really well, Until the wallstreetbets reddit, starts to swell, Starts the swarm, now we head to head, Fighting to get ahead, against wall street’s best. Never before has the average joe, Been able to strike a blow to the Nasdaq yo, 3 or 4 shares, multiplied a million times, Robinhood? WHAT? More like Robbin crooks, Blockin you and me, while passin trades to easy street. Now we flocki...]]></itunes:summary>
    <description><![CDATA[<p><em>The game has always been one sided,<br/>They decide who wins and who’s left divided,<br/>The hedge funds play the game really well,<br/>Until the wallstreetbets reddit, starts to swell,<br/>Starts the swarm, now we head to head,<br/>Fighting to get ahead, against wall street’s best.<br/>Never before has the average joe,<br/>Been able to strike a blow to the Nasdaq yo,<br/>3 or 4 shares, multiplied a million times,<br/>Robinhood? WHAT? More like Robbin crooks,<br/>Blockin you and me, while passin trades to easy street.<br/>Now we flockin to reddit and that’s the crime?<br/>Shocked as I stood and watched these headlines,<br/>Melvin capital, meltin money and that’s just fine.<br/>They manipulate and drug the economy <br/>Mockin’ me, they still get bailed out so easily!<br/>We manipulate and we get blocked by the treasury.<br/>More evidence as usual for an unfair game,<br/>People over profits, it’s all the damn same.<br/>When will we wake up to this messed up nature?<br/>I guess when there’s nothing left, no lovers no haters.</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>The game has always been one sided,<br/>They decide who wins and who’s left divided,<br/>The hedge funds play the game really well,<br/>Until the wallstreetbets reddit, starts to swell,<br/>Starts the swarm, now we head to head,<br/>Fighting to get ahead, against wall street’s best.<br/>Never before has the average joe,<br/>Been able to strike a blow to the Nasdaq yo,<br/>3 or 4 shares, multiplied a million times,<br/>Robinhood? WHAT? More like Robbin crooks,<br/>Blockin you and me, while passin trades to easy street.<br/>Now we flockin to reddit and that’s the crime?<br/>Shocked as I stood and watched these headlines,<br/>Melvin capital, meltin money and that’s just fine.<br/>They manipulate and drug the economy <br/>Mockin’ me, they still get bailed out so easily!<br/>We manipulate and we get blocked by the treasury.<br/>More evidence as usual for an unfair game,<br/>People over profits, it’s all the damn same.<br/>When will we wake up to this messed up nature?<br/>I guess when there’s nothing left, no lovers no haters.</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/7638004-gimme-the-gme.mp3" length="665384" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7638004</guid>
    <pubDate>Tue, 19 Jan 2021 21:00:00 -0800</pubDate>
    <itunes:duration>52</itunes:duration>
    <itunes:keywords>culture</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Screams in DC</itunes:title>
    <title>Screams in DC</title>
    <itunes:summary><![CDATA[More vaccines! like a crack fiend Georgia’s blue with democracy, The media streams, DT’s speech, Forge ya stampede, immediately,  Endorsin’ steam, no regression to the mean Endorphins spree, just aggression from the mean C’mon, Dorsey can't you ban this dweeb? Seen the white team crackin window screens Sad scene in DC if you ask me, Backs attacked if you black you see, Guns packed-n-racked ready to redeem, Power for the blue team, but now they cower, Sir your fur hats adorned with horns As yo...]]></itunes:summary>
    <description><![CDATA[<p><em>More vaccines! like a crack fiend<br/>Georgia’s blue with democracy,<br/>The media streams, DT’s speech,<br/>Forge ya stampede, immediately, <br/>Endorsin’ steam, no regression to the mean<br/>Endorphins spree, just aggression from the mean<br/>C’mon, Dorsey can&apos;t you ban this dweeb?<br/>Seen the white team crackin window screens<br/>Sad scene in DC if you ask me,<br/>Backs attacked if you black you see,<br/>Guns packed-n-racked ready to redeem,<br/>Power for the blue team, but now they cower,<br/>Sir your fur hats adorned with horns<br/>As you were, lemme get the door.<br/>They defer combat to these saboteurs,<br/>Now law and order’s justa bored chore.<br/>Let’s explore, country’s overboard,<br/>With no oars, wavin’ flags of scorn,<br/>Encore for conquistadors<br/>No peace for yours, just grease caprice,<br/>Capisce? <br/>Time to release this dinosaur <br/>Can’t be ignored, obese, therefore<br/>Antsy evermore, gotta settle the score<br/>On the 21st, he’ll be no more</em></p>]]></description>
    <content:encoded><![CDATA[<p><em>More vaccines! like a crack fiend<br/>Georgia’s blue with democracy,<br/>The media streams, DT’s speech,<br/>Forge ya stampede, immediately, <br/>Endorsin’ steam, no regression to the mean<br/>Endorphins spree, just aggression from the mean<br/>C’mon, Dorsey can&apos;t you ban this dweeb?<br/>Seen the white team crackin window screens<br/>Sad scene in DC if you ask me,<br/>Backs attacked if you black you see,<br/>Guns packed-n-racked ready to redeem,<br/>Power for the blue team, but now they cower,<br/>Sir your fur hats adorned with horns<br/>As you were, lemme get the door.<br/>They defer combat to these saboteurs,<br/>Now law and order’s justa bored chore.<br/>Let’s explore, country’s overboard,<br/>With no oars, wavin’ flags of scorn,<br/>Encore for conquistadors<br/>No peace for yours, just grease caprice,<br/>Capisce? <br/>Time to release this dinosaur <br/>Can’t be ignored, obese, therefore<br/>Antsy evermore, gotta settle the score<br/>On the 21st, he’ll be no more</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1663873/episodes/7638310-screams-in-dc.mp3" length="797355" type="audio/mpeg" />
    <itunes:author>V.Mello</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7638310</guid>
    <pubDate>Thu, 07 Jan 2021 21:00:00 -0800</pubDate>
    <itunes:duration>63</itunes:duration>
    <itunes:keywords>politics</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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