<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1662208.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Joey Tryon Show </title>

  <lastBuildDate>Sat, 08 Aug 2026 19:59:54 -0400</lastBuildDate>
  <link>https://joeytryonshow.buzzsprout.com</link>
  <language>en-us</language>
  <copyright>© 2026 Joey Tryon Show </copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>0fb2dc60-7919-5e77-af67-c8e0901b8cb2</podcast:guid>
  <itunes:author>Joey Tryon</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[A dive beneath the surface with people from all walks of life including professional athletes, childhood friends, doctors, entrepreneurs, teachers and many more with a focus on how they have overcome adversity to get where they are today. ]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Joey Tryon</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/dyp2d39mkfa1qj9euqyuyv4aynms?.jpg</url>
     <title>Joey Tryon Show </title>
     <link>https://joeytryonshow.buzzsprout.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/dyp2d39mkfa1qj9euqyuyv4aynms?.jpg" />
  <itunes:category text="Society &amp; Culture" />
  <itunes:category text="Business">
    <itunes:category text="Careers" />
  </itunes:category>
  <itunes:category text="Comedy">
    <itunes:category text="Comedy Interviews" />
  </itunes:category>
  <item>
    <itunes:title>The Journey</itunes:title>
    <title>The Journey</title>
    <itunes:summary><![CDATA[Episode 23!  I speak about the journey that is life, and how I have come to grips with the fact that I might be here longer than I expected. After being focused on mortality for many years following the unexpected loss of my brother and a few of my closest friends, I have started to shift focus onto the long journey of life and the many opportunities along with it. I also touch on some recent events, and loss of innocent lives at these events.  Please follow me on instagram for updates  ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 23!<br/><br/>I speak about the journey that is life, and how I have come to grips with the fact that I might be here longer than I expected. After being focused on mortality for many years following the unexpected loss of my brother and a few of my closest friends, I have started to shift focus onto the long journey of life and the many opportunities along with it. I also touch on some recent events, and loss of innocent lives at these events.<br/><br/>Please follow me on instagram for updates <br/>@JoeyTryonShow </p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 23!<br/><br/>I speak about the journey that is life, and how I have come to grips with the fact that I might be here longer than I expected. After being focused on mortality for many years following the unexpected loss of my brother and a few of my closest friends, I have started to shift focus onto the long journey of life and the many opportunities along with it. I also touch on some recent events, and loss of innocent lives at these events.<br/><br/>Please follow me on instagram for updates <br/>@JoeyTryonShow </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/9530301-the-journey.mp3" length="26609644" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vzvyug6de19k9838jdwkpfvs4ntb?.jpg" />
    <itunes:author>Joey Tryon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9530301</guid>
    <pubDate>Thu, 11 Nov 2021 04:00:00 -0500</pubDate>
    <podcast:soundbite startTime="240.0" duration="30.0" />
    <itunes:duration>2215</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chapters</itunes:title>
    <title>Chapters</title>
    <itunes:summary><![CDATA[Episode 22 is about catching my audience up with what I have been up to, and what's in store for the near and long future.  Discussing thoughts about the chapters of life that we look back on, drag with us, and look forward to ahead. Join me on instagram @JoeyTryonShow to follow along for new episodes and special giveaways.   ]]></itunes:summary>
    <description><![CDATA[<p>Episode 22 is about catching my audience up with what I have been up to, and what&apos;s in store for the near and long future.  Discussing thoughts about the chapters of life that we look back on, drag with us, and look forward to ahead. Join me on instagram @JoeyTryonShow to follow along for new episodes and special giveaways. </p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 22 is about catching my audience up with what I have been up to, and what&apos;s in store for the near and long future.  Discussing thoughts about the chapters of life that we look back on, drag with us, and look forward to ahead. Join me on instagram @JoeyTryonShow to follow along for new episodes and special giveaways. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/9393786-chapters.mp3" length="23369333" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ltziy36hlos0cthgsys40bz4sxoi?.jpg" />
    <itunes:author>Joey Tryon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9393786</guid>
    <pubDate>Tue, 19 Oct 2021 02:00:00 -0400</pubDate>
    <podcast:soundbite startTime="368.104" duration="34.0" />
    <itunes:duration>1943</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>I asked, You Answered. </itunes:title>
    <title>I asked, You Answered. </title>
    <itunes:summary><![CDATA[Today's episode covers the responses from questions asked on the shows Instagram page  @JoeyTryonShow where followers gave feedback via polls, and responses. Questions about anxiety, depression, coping, and more provided me a chance to discuss the various responses I was very happy to receive. Please subscribe on Apple Podcasts, leave a review, and check out the Joey Tryon Show Youtube page, subscribe as well!! Thank you.   ]]></itunes:summary>
    <description><![CDATA[<p>Today&apos;s episode covers the responses from questions asked on the shows Instagram page <br/>@JoeyTryonShow where followers gave feedback via polls, and responses. Questions about anxiety, depression, coping, and more provided me a chance to discuss the various responses I was very happy to receive. Please subscribe on Apple Podcasts, leave a review, and check out the Joey Tryon Show Youtube page, subscribe as well!! Thank you. </p> ]]></description>
    <content:encoded><![CDATA[<p>Today&apos;s episode covers the responses from questions asked on the shows Instagram page <br/>@JoeyTryonShow where followers gave feedback via polls, and responses. Questions about anxiety, depression, coping, and more provided me a chance to discuss the various responses I was very happy to receive. Please subscribe on Apple Podcasts, leave a review, and check out the Joey Tryon Show Youtube page, subscribe as well!! Thank you. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/9084079-i-asked-you-answered.mp3" length="30482323" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rb08f9wx2skwznldn63u2p7jhqer?.jpg" />
    <itunes:author>Joey Tryon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9084079</guid>
    <pubDate>Wed, 25 Aug 2021 05:00:00 -0400</pubDate>
    <podcast:soundbite startTime="2110.0" duration="35.0" />
    <itunes:duration>2538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Health Day</itunes:title>
    <title>Mental Health Day</title>
    <itunes:summary><![CDATA[Today's episode is all about mental health.   Lets talk about how mental health should be considered the same as physical health.  Athletes get no flack for taking time off to rehab a torn ACL, but scrutinized for needing time to recover mentally?  instagram @Joeytryonshow  ]]></itunes:summary>
    <description><![CDATA[<p>Today&apos;s episode is all about mental health. <br/><br/>Lets talk about how mental health should be considered the same as physical health.<br/><br/>Athletes get no flack for taking time off to rehab a torn ACL, but scrutinized for needing time to recover mentally?<br/><br/>instagram @Joeytryonshow</p> ]]></description>
    <content:encoded><![CDATA[<p>Today&apos;s episode is all about mental health. <br/><br/>Lets talk about how mental health should be considered the same as physical health.<br/><br/>Athletes get no flack for taking time off to rehab a torn ACL, but scrutinized for needing time to recover mentally?<br/><br/>instagram @Joeytryonshow</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8947676-mental-health-day.mp3" length="25225850" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gmuoc2wttv5uj1awujojsqalpdt1?.jpg" />
    <itunes:author>Joey Tryon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8947676</guid>
    <pubDate>Fri, 30 Jul 2021 07:00:00 -0400</pubDate>
    <podcast:soundbite startTime="350.367" duration="30.0" />
    <itunes:duration>2100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Comparison, the Thief of Joy.</itunes:title>
    <title>Comparison, the Thief of Joy.</title>
    <itunes:summary><![CDATA[Lets talk about how comparing ourselves to others is a big problem, and a few ways to deal with it from my experience and perspective. Thank you for listening!   ]]></itunes:summary>
    <description><![CDATA[<p>Lets talk about how comparing ourselves to others is a big problem, and a few ways to deal with it from my experience and perspective. Thank you for listening! </p> ]]></description>
    <content:encoded><![CDATA[<p>Lets talk about how comparing ourselves to others is a big problem, and a few ways to deal with it from my experience and perspective. Thank you for listening! </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8861828-comparison-the-thief-of-joy.mp3" length="30905808" type="audio/mpeg" />
    <itunes:author>Joey Tryon</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8861828</guid>
    <pubDate>Wed, 14 Jul 2021 03:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1797.033" duration="30.0" />
    <itunes:duration>2573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Inner Child</itunes:title>
    <title>Inner Child</title>
    <itunes:summary><![CDATA[On this episode , I dive into inner child healing. We all have an inner child, it is time to start listening. Thank you for your continued support!  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode , I dive into inner child healing. We all have an inner child, it is time to start listening. Thank you for your continued support!</p> ]]></description>
    <content:encoded><![CDATA[<p>On this episode , I dive into inner child healing. We all have an inner child, it is time to start listening. Thank you for your continued support!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8671662-inner-child.mp3" length="21538347" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ur1ipqntaswzflp7xvdseboh2sye?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8671662</guid>
    <pubDate>Wed, 09 Jun 2021 03:00:00 -0400</pubDate>
    <podcast:soundbite startTime="168.0" duration="23.0" />
    <itunes:duration>1791</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life After Losing A Sibling</itunes:title>
    <title>Life After Losing A Sibling</title>
    <itunes:summary><![CDATA[Episode 17, "Life after losing a sibling" is me checking in 18 years since my brother Eric Tryon was killed in a car accident at the age of 18. I talk about the years after, the ups and downs, moving away, life experiences and more. Learning how to connect with others as well as recognize that mental health was a real thing, I discuss how everything is starting to come full circle just about 18 years later. Thank you for listening.   ]]></itunes:summary>
    <description><![CDATA[<p>Episode 17, &quot;Life after losing a sibling&quot; is me checking in 18 years since my brother Eric Tryon was killed in a car accident at the age of 18. I talk about the years after, the ups and downs, moving away, life experiences and more. Learning how to connect with others as well as recognize that mental health was a real thing, I discuss how everything is starting to come full circle just about 18 years later. Thank you for listening. </p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 17, &quot;Life after losing a sibling&quot; is me checking in 18 years since my brother Eric Tryon was killed in a car accident at the age of 18. I talk about the years after, the ups and downs, moving away, life experiences and more. Learning how to connect with others as well as recognize that mental health was a real thing, I discuss how everything is starting to come full circle just about 18 years later. Thank you for listening. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8530865-life-after-losing-a-sibling.mp3" length="33192927" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rsj458rw8xpvbjcy20r1pz1hdfvm?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8530865</guid>
    <pubDate>Sun, 16 May 2021 20:00:00 -0400</pubDate>
    <itunes:duration>2763</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Staying busy with positive intentions</itunes:title>
    <title>Staying busy with positive intentions</title>
    <itunes:summary><![CDATA[Episode 16 is a solo episode with me, myself and I discussing how staying busy but with positive intentions and a solid mindset has helped me in many ways. Thank you for listening ! Subscribe to the Joey Tryon Show Youtube Page for episodes with guests from before and future guests soon!  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 16 is a solo episode with me, myself and I discussing how staying busy but with positive intentions and a solid mindset has helped me in many ways. Thank you for listening ! Subscribe to the Joey Tryon Show Youtube Page for episodes with guests from before and future guests soon!</p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 16 is a solo episode with me, myself and I discussing how staying busy but with positive intentions and a solid mindset has helped me in many ways. Thank you for listening ! Subscribe to the Joey Tryon Show Youtube Page for episodes with guests from before and future guests soon!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8476146-staying-busy-with-positive-intentions.mp3" length="22723710" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2y5rxromc03ga5osl2dg971iakza?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8476146</guid>
    <pubDate>Fri, 07 May 2021 02:00:00 -0400</pubDate>
    <itunes:duration>1888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Diamonds in the Rough</itunes:title>
    <title>Diamonds in the Rough</title>
    <itunes:summary><![CDATA[Solo episode discussing finding the diamonds in the rough in life. I share some examples of times where I was going through some dark moments which ironically guided me towards some of the greatest connections and relationships I've ever had in my life. Hopefully it inspires you to always try and remember that even in our darkest times, we can take away something good from it.   ]]></itunes:summary>
    <description><![CDATA[<p>Solo episode discussing finding the diamonds in the rough in life. I share some examples of times where I was going through some dark moments which ironically guided me towards some of the greatest connections and relationships I&apos;ve ever had in my life. Hopefully it inspires you to always try and remember that even in our darkest times, we can take away something good from it. </p> ]]></description>
    <content:encoded><![CDATA[<p>Solo episode discussing finding the diamonds in the rough in life. I share some examples of times where I was going through some dark moments which ironically guided me towards some of the greatest connections and relationships I&apos;ve ever had in my life. Hopefully it inspires you to always try and remember that even in our darkest times, we can take away something good from it. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8419789-diamonds-in-the-rough.mp3" length="21283787" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/inkwpx46vn2knra43wfz29cc9z60?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8419789</guid>
    <pubDate>Wed, 28 Apr 2021 03:00:00 -0400</pubDate>
    <itunes:duration>1771</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A boy and his dog</itunes:title>
    <title>A boy and his dog</title>
    <itunes:summary><![CDATA[Episode 14 is dedicated to my dog Chloe, who recently passed away. I talk about the fortunate 11+ years I got with my best friend, Chloe.  She was the ultimate life companion, always positive and present. I will never forget her, and wanted to share some stories of the legendary life of Chloe. Thank you for listening.   ]]></itunes:summary>
    <description><![CDATA[<p>Episode 14 is dedicated to my dog Chloe, who recently passed away. I talk about the fortunate 11+ years I got with my best friend, Chloe.  She was the ultimate life companion, always positive and present. I will never forget her, and wanted to share some stories of the legendary life of Chloe. Thank you for listening. </p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 14 is dedicated to my dog Chloe, who recently passed away. I talk about the fortunate 11+ years I got with my best friend, Chloe.  She was the ultimate life companion, always positive and present. I will never forget her, and wanted to share some stories of the legendary life of Chloe. Thank you for listening. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8375104-a-boy-and-his-dog.mp3" length="28086998" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xr422nh7p9dpivjg80aqrv90rut9?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8375104</guid>
    <pubDate>Wed, 21 Apr 2021 01:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1200.0" duration="29.0" />
    <itunes:duration>2335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Normalizing Grief, Honoring Kevin Lentz with Lauren Lentz from @ImSorryWereFriends</itunes:title>
    <title>Normalizing Grief, Honoring Kevin Lentz with Lauren Lentz from @ImSorryWereFriends</title>
    <itunes:summary><![CDATA[My guest for episode 13 is Lauren Lentz from instagram community / account @ImSorryWereFriends . Lauren is someone I have known since childhood who has turned a life changing tragedy into a purpose.   After losing her husband Kevin who was killed in a car and bicycle style hit and run turning her life upside down, she has formed a community of widows, widowers, and people grieving all types of losses of loved ones with her now year old instagram page @ImSorryWereFriends. Lauren is a rema...]]></itunes:summary>
    <description><![CDATA[<p>My guest for episode 13 is Lauren Lentz from instagram community / account @ImSorryWereFriends . Lauren is someone I have known since childhood who has turned a life changing tragedy into a purpose.   After losing her husband Kevin who was killed in a car and bicycle style hit and run turning her life upside down, she has formed a community of widows, widowers, and people grieving all types of losses of loved ones with her now year old instagram page @ImSorryWereFriends. Lauren is a remarkable person, and one of the types of stories I was going for as far as sharing when I set out to start the show. She is authentic, raw and vulnerable, while sharing her story and helping others, she is also dealing with her own grief. We talk about normalizing grief, and many other topics! Thank you for listening. </p> ]]></description>
    <content:encoded><![CDATA[<p>My guest for episode 13 is Lauren Lentz from instagram community / account @ImSorryWereFriends . Lauren is someone I have known since childhood who has turned a life changing tragedy into a purpose.   After losing her husband Kevin who was killed in a car and bicycle style hit and run turning her life upside down, she has formed a community of widows, widowers, and people grieving all types of losses of loved ones with her now year old instagram page @ImSorryWereFriends. Lauren is a remarkable person, and one of the types of stories I was going for as far as sharing when I set out to start the show. She is authentic, raw and vulnerable, while sharing her story and helping others, she is also dealing with her own grief. We talk about normalizing grief, and many other topics! Thank you for listening. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8314966-normalizing-grief-honoring-kevin-lentz-with-lauren-lentz-from-imsorrywerefriends.mp3" length="43030393" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cuwrd5i9cu8jv6wixuvtu83gdklw?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8314966</guid>
    <pubDate>Sun, 11 Apr 2021 19:00:00 -0400</pubDate>
    <podcast:soundbite startTime="1047.671" duration="29.0" />
    <itunes:duration>3580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Riffing and Disconnecting</itunes:title>
    <title>Riffing and Disconnecting</title>
    <itunes:summary><![CDATA[Episode 12 is me getting back in the studio after a week of being sick. Random riffs about Tv shows and how they have changed as well as disconnecting from society or your stressors at any time. Thanks for listening!  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 12 is me getting back in the studio after a week of being sick. Random riffs about Tv shows and how they have changed as well as disconnecting from society or your stressors at any time. Thanks for listening!</p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 12 is me getting back in the studio after a week of being sick. Random riffs about Tv shows and how they have changed as well as disconnecting from society or your stressors at any time. Thanks for listening!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8256961-riffing-and-disconnecting.mp3" length="29396112" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s2iknhs1pg9ki9xtapckywfg3oau?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8256961</guid>
    <pubDate>Thu, 01 Apr 2021 17:00:00 -0400</pubDate>
    <podcast:soundbite startTime="778.182" duration="25.5" />
    <itunes:duration>2446</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Darkest before the light</itunes:title>
    <title>Darkest before the light</title>
    <itunes:summary><![CDATA[Episode 11.  I discuss the fears and anxieties that we are confronted by before embarking on a journey outside of our comfort zones. How I have and continue to deal with tuning out of the fear and tuning into excitement instead. Thank you for listening!  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 11.<br/> I discuss the fears and anxieties that we are confronted by before embarking on a journey outside of our comfort zones. How I have and continue to deal with tuning out of the fear and tuning into excitement instead. Thank you for listening!</p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 11.<br/> I discuss the fears and anxieties that we are confronted by before embarking on a journey outside of our comfort zones. How I have and continue to deal with tuning out of the fear and tuning into excitement instead. Thank you for listening!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8208508-darkest-before-the-light.mp3" length="28809802" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lb9pcqxj6e633kxal5y957obwhcv?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8208508</guid>
    <pubDate>Thu, 25 Mar 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being present and my dog Chloe</itunes:title>
    <title>Being present and my dog Chloe</title>
    <itunes:summary><![CDATA[With my 11 year old dog Chloe having some recent and sudden health issues, I found myself doing everything I have said not to do in my previous episodes. Worrying about things that are out of my control, I talk about how being present is one of my ways to solve that. A short and sweet solo podcast, enjoy!!  ]]></itunes:summary>
    <description><![CDATA[<p>With my 11 year old dog Chloe having some recent and sudden health issues, I found myself doing everything I have said not to do in my previous episodes. Worrying about things that are out of my control, I talk about how being present is one of my ways to solve that. A short and sweet solo podcast, enjoy!!</p> ]]></description>
    <content:encoded><![CDATA[<p>With my 11 year old dog Chloe having some recent and sudden health issues, I found myself doing everything I have said not to do in my previous episodes. Worrying about things that are out of my control, I talk about how being present is one of my ways to solve that. A short and sweet solo podcast, enjoy!!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8156930-being-present-and-my-dog-chloe.mp3" length="20495257" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/65pnj7j9gn59zs64zdmx3i7w322h?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8156930</guid>
    <pubDate>Wed, 17 Mar 2021 03:00:00 -0400</pubDate>
    <itunes:duration>1702</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Power of positivity with Russ Burke @russ_on_wheelz</itunes:title>
    <title>Power of positivity with Russ Burke @russ_on_wheelz</title>
    <itunes:summary><![CDATA[Russ Burke is from Los Angeles, CA and was injured in a freak accident diving into the water 8 years ago leaving him paralyzed from the neck down.  We touch on what life has been like since that day, the way he approaches life and applies his positive thinking and outlook towards each moment. Truly a powerful episode.   ]]></itunes:summary>
    <description><![CDATA[<p>Russ Burke is from Los Angeles, CA and was injured in a freak accident diving into the water 8 years ago leaving him paralyzed from the neck down.  We touch on what life has been like since that day, the way he approaches life and applies his positive thinking and outlook towards each moment. Truly a powerful episode. </p> ]]></description>
    <content:encoded><![CDATA[<p>Russ Burke is from Los Angeles, CA and was injured in a freak accident diving into the water 8 years ago leaving him paralyzed from the neck down.  We touch on what life has been like since that day, the way he approaches life and applies his positive thinking and outlook towards each moment. Truly a powerful episode. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8118454-power-of-positivity-with-russ-burke-russ_on_wheelz.mp3" length="32988089" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1dlcmk50ee4thezirw9ayzbkv0ms?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8118454</guid>
    <pubDate>Wed, 10 Mar 2021 20:00:00 -0500</pubDate>
    <podcast:soundbite startTime="75.33" duration="30.0" />
    <itunes:duration>2744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s been a heavy year</itunes:title>
    <title>It&#39;s been a heavy year</title>
    <itunes:summary><![CDATA[It's been one year since Covid 19 rocked the nation, the world, and I lost my job along with many of you. Since then things have changed, we have changed, many have had to reinvent themselves.  I touch on a little bit of all of that on this episode. ENJOY!  ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s been one year since Covid 19 rocked the nation, the world, and I lost my job along with many of you. Since then things have changed, we have changed, many have had to reinvent themselves.  I touch on a little bit of all of that on this episode. ENJOY!</p> ]]></description>
    <content:encoded><![CDATA[<p>It&apos;s been one year since Covid 19 rocked the nation, the world, and I lost my job along with many of you. Since then things have changed, we have changed, many have had to reinvent themselves.  I touch on a little bit of all of that on this episode. ENJOY!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8109011-it-s-been-a-heavy-year.mp3" length="31801735" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6fbln8n0fnge2snzeiackfcc9moj?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8109011</guid>
    <pubDate>Tue, 09 Mar 2021 14:00:00 -0500</pubDate>
    <itunes:duration>2646</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting to know myself</itunes:title>
    <title>Getting to know myself</title>
    <itunes:summary><![CDATA[Episode 7 from a remote location on highway 395, I touch on how I have gotten to know myself by facing the fears and feelings that had been put off for a long time. Thank you for listening!!  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 7 from a remote location on highway 395, I touch on how I have gotten to know myself by facing the fears and feelings that had been put off for a long time. Thank you for listening!!</p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 7 from a remote location on highway 395, I touch on how I have gotten to know myself by facing the fears and feelings that had been put off for a long time. Thank you for listening!!</p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8073488-getting-to-know-myself.mp3" length="25693266" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mhwbaslnhrcytjjpcxiugi33xz7f?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8073488</guid>
    <pubDate>Thu, 04 Mar 2021 01:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1091.218" duration="17.0" />
    <itunes:duration>2137</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Epic Journey with Robbie Maddison and Preston Durnford</itunes:title>
    <title>The Epic Journey with Robbie Maddison and Preston Durnford</title>
    <itunes:summary><![CDATA[On today's episode we visit the legenday Robbie Maddison aka MADDO's property in Temecula California to visit with Robbie and friend Preston Durnford who have joined forces recently promoting Preston's cause Epic Journey OC and touch on fentanyl awareness.   ]]></itunes:summary>
    <description><![CDATA[<p>On today&apos;s episode we visit the legenday Robbie Maddison aka MADDO&apos;s property in Temecula California to visit with Robbie and friend Preston Durnford who have joined forces recently promoting Preston&apos;s cause Epic Journey OC and touch on fentanyl awareness. </p> ]]></description>
    <content:encoded><![CDATA[<p>On today&apos;s episode we visit the legenday Robbie Maddison aka MADDO&apos;s property in Temecula California to visit with Robbie and friend Preston Durnford who have joined forces recently promoting Preston&apos;s cause Epic Journey OC and touch on fentanyl awareness. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8035640-the-epic-journey-with-robbie-maddison-and-preston-durnford.mp3" length="31381762" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zk03cgmmxo9v77huqqx5vbbwim1c?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8035640</guid>
    <pubDate>Fri, 26 Feb 2021 12:00:00 -0500</pubDate>
    <itunes:duration>2608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Natural Anti-Depressants</itunes:title>
    <title>Natural Anti-Depressants</title>
    <itunes:summary><![CDATA[Episode 5 deals with my personal experiences taking anti-depressants and how "natural" activities have ended up working better for me. I talk about those natural anti-depressants as well as things to avoid that intensify depression or anxiety.   ]]></itunes:summary>
    <description><![CDATA[<p>Episode 5 deals with my personal experiences taking anti-depressants and how &quot;natural&quot; activities have ended up working better for me. I talk about those natural anti-depressants as well as things to avoid that intensify depression or anxiety. </p> ]]></description>
    <content:encoded><![CDATA[<p>Episode 5 deals with my personal experiences taking anti-depressants and how &quot;natural&quot; activities have ended up working better for me. I talk about those natural anti-depressants as well as things to avoid that intensify depression or anxiety. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/8016927-natural-anti-depressants.mp3" length="34327934" type="audio/mpeg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8016927</guid>
    <pubDate>Tue, 23 Feb 2021 14:00:00 -0500</pubDate>
    <itunes:duration>2858</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Roots of Blake Wilkey. The off road legend, continues to shred.  </itunes:title>
    <title>Roots of Blake Wilkey. The off road legend, continues to shred.  </title>
    <itunes:summary><![CDATA[I sit down with a friend, Blake Wilkey. Blake has turned his lifetime of experience in off roading, racing motocross, and thrashing the trails and streets of San Diego into a lifestyle brand as well as a new compund to build, and shred on a daily basis. We talk about how he got his start, what hard work really is, and maybe laugh a bit about ice cream.   ]]></itunes:summary>
    <description><![CDATA[<p>I sit down with a friend, Blake Wilkey. Blake has turned his lifetime of experience in off roading, racing motocross, and thrashing the trails and streets of San Diego into a lifestyle brand as well as a new compund to build, and shred on a daily basis. We talk about how he got his start, what hard work really is, and maybe laugh a bit about ice cream. </p> ]]></description>
    <content:encoded><![CDATA[<p>I sit down with a friend, Blake Wilkey. Blake has turned his lifetime of experience in off roading, racing motocross, and thrashing the trails and streets of San Diego into a lifestyle brand as well as a new compund to build, and shred on a daily basis. We talk about how he got his start, what hard work really is, and maybe laugh a bit about ice cream. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/7944520-roots-of-blake-wilkey-the-off-road-legend-continues-to-shred.mp3" length="46644396" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mprk74wrcb53gzafzn89r99ygp92?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-7944520</guid>
    <pubDate>Thu, 18 Feb 2021 11:00:00 -0500</pubDate>
    <podcast:soundbite startTime="900.0" duration="35.0" />
    <itunes:duration>3882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Crohn&#39;s, Comedy and Covid. </itunes:title>
    <title>Crohn&#39;s, Comedy and Covid. </title>
    <itunes:summary><![CDATA[I answer questions sent in about what was going on in my life before covid shut the world down, chasing the comedy scene dream, and learning about having chrohns disease.   ]]></itunes:summary>
    <description><![CDATA[<p>I answer questions sent in about what was going on in my life before covid shut the world down, chasing the comedy scene dream, and learning about having chrohns disease. </p> ]]></description>
    <content:encoded><![CDATA[<p>I answer questions sent in about what was going on in my life before covid shut the world down, chasing the comedy scene dream, and learning about having chrohns disease. </p> ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/7895374-crohn-s-comedy-and-covid.mp3" length="39126529" type="audio/mpeg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-7895374</guid>
    <pubDate>Tue, 16 Feb 2021 02:00:00 -0500</pubDate>
    <itunes:duration>3258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Flaws, Mindset, Triggers.</itunes:title>
    <title>Flaws, Mindset, Triggers.</title>
    <itunes:summary><![CDATA[After a short introduction episode about what the show will be like, I decide to respond to a few of the quick questions and notes I got.  I share one of my biggest flaws while also  talking about managing my mindset dealing with grief and things that trigger all of the above and how we can maybe be a little more aware of those triggers and responses.  ]]></itunes:summary>
    <description><![CDATA[<p>After a short introduction episode about what the show will be like, I decide to respond to a few of the quick questions and notes I got.  I share one of my biggest flaws while also  talking about managing my mindset dealing with grief and things that trigger all of the above and how we can maybe be a little more aware of those triggers and responses. </p>]]></description>
    <content:encoded><![CDATA[<p>After a short introduction episode about what the show will be like, I decide to respond to a few of the quick questions and notes I got.  I share one of my biggest flaws while also  talking about managing my mindset dealing with grief and things that trigger all of the above and how we can maybe be a little more aware of those triggers and responses. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/7706929-flaws-mindset-triggers.mp3" length="29560505" type="audio/mpeg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-7706929</guid>
    <pubDate>Sat, 06 Feb 2021 02:00:00 -0500</pubDate>
    <itunes:duration>2460</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introducing the Joey Tryon Show</itunes:title>
    <title>Introducing the Joey Tryon Show</title>
    <itunes:summary><![CDATA[Episode one is a brief 15 minute introduction of the Joey Tryon Show, Hosted by Joey Tryon, a standup comedian, copywriter, and former corporate marketing professional, the Joey Tryon Show will feature guests of all walks of life in an interview style format.  The interviews will focus primarily on how people have overcome the adversity they have faced in life.  ]]></itunes:summary>
    <description><![CDATA[<p>Episode one is a brief 15 minute introduction of the Joey Tryon Show, Hosted by Joey Tryon, a standup comedian, copywriter, and former corporate marketing professional, the Joey Tryon Show will feature guests of all walks of life in an interview style format.  The interviews will focus primarily on how people have overcome the adversity they have faced in life. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode one is a brief 15 minute introduction of the Joey Tryon Show, Hosted by Joey Tryon, a standup comedian, copywriter, and former corporate marketing professional, the Joey Tryon Show will feature guests of all walks of life in an interview style format.  The interviews will focus primarily on how people have overcome the adversity they have faced in life. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1662208/episodes/7644424-introducing-the-joey-tryon-show.mp3" length="11973525" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s44ptgmwbsr4ecz7hzsttaje5o2y?.jpg" />
    <itunes:author>Joey </itunes:author>
    <guid isPermaLink="false">Buzzsprout-7644424</guid>
    <pubDate>Tue, 02 Feb 2021 00:00:00 -0500</pubDate>
    <itunes:duration>992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
