Fear doesn’t always look like nerves. Sometimes it looks like freezing in a barn aisle, avoiding eye contact with a horse, or feeling your chest tighten the second a muzzle reaches toward your hand. Today we’re sharing a story that starts exactly there and ends with something that still surprises us: Sandy Bernard now owns two horses and handles them with growing calm and skill at her facility in Quitman, Texas on Lake Fork.

Sandy and I talk through what her fear felt like, where it may have started. We connect the dots between human anxiety and horse behavior, because horses are prey animals built for vigilance and flight. That shared instinct becomes the bridge to better horsemanship: when you understand fear, you can learn to lead with steadiness, clarity, and empathy instead of force.

You’ll also hear the practical path Sandy used to rebuild confidence around horses: tiny daily stretches, journaling victories, learning to be comfortable with being uncomfortable, and creating a calm communication plan with her husband so tension doesn’t spill into the horses. We cover real new-owner moments too, from the early learning curve of horse care to how wind, environment, and energy changes can shake confidence and how to respond without quitting.

If you’ve ever dreamed of having a horse but felt held back by fear, this conversation is for you. Subscribe, share it with a friend who needs a steady push, and leave a review with the small brave step you’re going to take next.

Support the show

May all your blues be ribbons

Support the show

May all your blues be ribbons

Frozen mornings set the scene, but the real heat comes from commitment. We open with practical, no-nonsense winter horse care—how to keep water intake up with electrolytes, why extra hay matters, when to blanket, and how to spot early frostbite before it turns serious. A sobering barn-heater story underscores safety, reminding us that curious horses and loose cords never mix.

From there, we trade the icy arena for a warmer plan. I share my big target for the year—competing at the AQHA World Championship—and break down how a lofty goal becomes actionable. We map consistent lessons, event-specific skill work, and a smart show schedule that simulates the final environment: enclosed arenas, bleachers on every side, and the echo of a busy coliseum. If you ride horsemanship or trail, you’ll hear concrete benchmarks: a smooth, show-worthy flying lead change, quiet feet over poles, and clean patterns that score.

We also get honest about mindset. “Try” becomes “will,” because language shapes action. Talent is a story people tell after years of practice; the scoreboard favors consistency, feedback, and obsession directed by care. Surround yourself with the right people—trainers who challenge you, friends who model effort, partners who cheer your happiness—and watch your ceiling rise.

A heartfelt listener letter about losing a beloved horse brings it all home. We talk about guilt, sudden loss, and how love can expand to meet a new partner without erasing the old one. Like an egg or a potato in the same boiling water, it’s our response that defines us. If winter has you indoors, let it also pull you forward: safer barns, clearer goals, better rides, and a kinder voice in your head.

If this resonated, follow the show, share it with a horse friend who needs a lift, and leave a quick review to help more riders find us. What’s your one non-negotiable goal this week?

Support the show

May all your blues be ribbons

Ever wonder if there’s a smarter path to the show ring than buying a horse outright? We open the barn door on leasing—how it works, why fit matters more than flash, and what happens when a trusted trainer pairs a talented mare with the right rider. Nora shares Mercedes’ leap from a new program to all-around wins and Congress placings in a few short months, and we break down the nuts and bolts: care leases, amateur eligibility with AQHA and APHA, and the private contracts that protect everyone when the unexpected hits.

The story doesn’t end at the rail. We talk about starting or restarting a horse life later on and why age is a detail, not a deadline. Janine’s decision to buy at 75 becomes a blueprint for courage: learn the basics, lean on a community, and choose joy even if the calendar disagrees. We also tackle the practical side of ownership—budgeting beyond the purchase price, major medical and colic insurance, boarding expectations, and the seller red flags you should never ignore. If the horse doesn’t feel like your favorite pair of jeans, you don’t have to force the fit.

Training with music is our secret weapon for better rides. By matching gait to rhythm, riders relax, transitions smooth out, and lateral work turns into a dance rather than a debate. Use ballads to soften and settle, then bring in mid-tempo tracks for bend and contact before lifting energy with upbeat playlists for extension and forward. It’s a simple shift that builds feel faster than any lecture.

Whether you’re exploring a lease, eyeing your first purchase, or finding your way back to the barn, this conversation blends heart and hard-won horse sense. If it gave you clarity—or courage—subscribe, share it with a barn friend, and leave a review so more riders can find the show. What’s the next step in your horse journey?

Support the show

May all your blues be ribbons

Support the show

May all your blues be ribbons

Support the show

May all your blues be ribbons

The sweetest victories sometimes come when we least expect them and have nothing to do with winning ribbons. After months of heartbreak watching my mare struggle with a mysterious lameness and facing my own impending surgery, I found myself  feeling defeated. But an unexpected act of kindness changed my mind set.

For a competitive rider like myself who typically spends weeks meticulously preparing for shows—perfecting patterns, glitzing show clothes, and mentally rehearsing every transition— I was suddenly given an opportunity that  challenged everything about my approach. Could I simply show up, swing into the saddle after months without riding, and enjoy the experience without my usual intensity? This mental pivot proved more challenging than expected as my "tiger stripes" of competitiveness initially refused to fade.

But something magical happened when I finally mounted Mercedes after not riding her for two and a half years. The moment my boots settled into the stirrups, competition fell away ,replaced by gratitude. Despite an antsy horse in a hectic arena and even completely botching a pattern in my second class, I experienced perhaps my happiest show ever. This unexpected day delivered a powerful reminder about why we fall in love with horses in the first place—the connection, the partnership, and the simple joy of being together. In our quest for ribbons and perfection, we sometimes forget to enjoy the ride itself, both in horsemanship and in life. When was the last time you reconnected with the pure joy that drew you to your passion? Subscribe to The Horse Fix for more insights about horses, horsemanship, and the lessons they teach us about ourselves.

Support the show

May all your blues be ribbons

Support the show

May all your blues be ribbons

Choosing a guiding word for the year can be transformative, and for me, embracing “enough” has been a journey of self-acceptance and growth. This episode starts with my reflections on the concept of being "enough" and how it guides us toward contentment, even as we strive for personal improvement. Along the way, we address a listener's query from Honduras about horseback riding techniques, underscoring the crucial role of open communication with instructors to achieve balance and alignment in riding.

Joining me is Quentin Dhondt, a former student whose journey from horses to a career in biology is nothing short of inspiring. Quentin shares how his experiences with thoroughbred Leo and his first horse, a quarter horse named Jesse taught him invaluable life lessons, from embracing responsibility at a young age to developing confidence and skills. His story is a moving testament to how horses have shaped his passion for animals and personal development, and now we celebrate the pivotal role these majestic creatures have played in his life.

Horseback riding is more than a sport; it's a reflection of teamwork and perseverance. Quentin and I explore how riding helped us both overcome doubts and build confidence, translating these lessons into life skills like patience and emotional connection. We discuss the power of consistent effort and the importance of embracing failures as stepping stones to growth. Wrapping up, we reflect on the dreams and aspirations within the equestrian world, celebrating the journey of self-discovery and transformation that comes with growing up around horses.
And as always I wish that All your blues be ribbons.

Support the show

May all your blues be ribbons

Picture this: You've been out of the saddle for weeks, recovering from surgery, and now it's time to face your beloved horse again. How do you overcome the fear and regain your confidence? Join Dr. Sandra Holt and Nora Dhondt in this episode of The Horse Fix as they share valuable insights and personal experiences about reconnecting with your horse after a prolonged break. We promise you’ll walk away with practical strategies to stay calm, breathe, and set yourself up for a safe, enjoyable return to riding.

Beyond riding, what does it take to build a genuine relationship with your horse? We explore how seemingly simple acts of grooming, petting, and just 'being there' without any work expectations can transform your bond. Nora highlights how these moments, especially when dealing with moody mares, can make your partnership more affectionate and willing. By treating every interaction as a nurturing opportunity rather than a task, you’ll learn how to make your horse look forward to your time together. 

Finally, discover the grounding and therapeutic nature of horses that goes far beyond the stables. Horses teach us patience, offer emotional healing, and provide a space for reflection. Whether it's volunteering at a therapeutic riding center or simply spending time with these majestic animals, the benefits are profound. From making life decisions to finding peace, the bond with horses proves invaluable, and even non-horse owners can reap these rewards. Tune in for an episode that not only speaks to your love for horses but also touches on the deeper aspects of personal growth and well-being.

Support the show

May all your blues be ribbons

Can participating in horse shows truly shape a child's character? Join me as I chat with parents Candy Bobo, Clay Funderburk, and Samantha Beasley, who share their heartfelt stories and insights into the transformative power of horse shows for young equestrians. From learning responsibility and accountability to understanding the value of sportsmanship, we'll explore how these experiences help children grow in unexpected and beautiful ways.
      In this episode, we emphasize the crucial role trainers play in fostering a safe and supportive environment for young riders. The panel discusses the balance parents must strike between preparation and presence, ensuring their children feel supported and confident on show days. You'll hear firsthand accounts of the emotional rollercoaster at the horse shows and tips for helping your child navigate the highs and lows while maintaining a focus on fun and learning.
     Beyond the ribbons and accolades, what are the real rewards of horse showing? This episode delves into the invaluable life skills children gain from participating in these events. From integrity and leadership to teamwork and dedication, horse shows offer more than just a platform for competition—they provide a foundation for personal growth and lifelong memories. Tune in to hear from my guests about the community spirit and the immense pride that comes from watching their children flourish in this unique and challenging sport.

Support the show

May all your blues be ribbons

In this episode I talk about sticking to it -where we tackle the essence of grit and the art of not giving up.  We delve into the incremental nature of self-growth, and why the search for progress is more powerful than the quest for perfection.  From the journey I'm on with my mare, Electra, once labeled untrainable, to the universal battles we all face, this episode is an homage to the tenacious spirit that prevails in the face of adversity.

This conversation isn't just about sticking it out—it's a blueprint for rekindling passion and honing the skills required to navigate life's storms. Reflect with us on those challenging moments that we all encounter and discover how your passion can be the fuel to push through. Join us for an inspiring reminder of the resilience that lies within, ready to carry us through life's hurdles, no matter how daunting.

Support the show

May all your blues be ribbons

Horse ownership is a journey of responsibility and emotional connection, and in this episode, I'm thrilled to be joined by the ever-sparkling Nora Dhondt as we traverse the highs and lows that come with the territory. Our heartfelt discussion kicks off with the delicate issue of horse neglect, a serious and complex matter. We tackle this sensitive subject by weighing in on the necessity of understanding the full narrative before casting judgment, yet we also stress the importance of advocacy when a horse's welfare is at stake. As we chat, Nora and I pull back the curtain on the interpersonal dynamics at play within equestrian circles, particularly the challenging role of boarding stable proprietors.

As Dr. Sandra Holt, I'm proud to share how Nora's own stable's unique policy fostered an environment where boarders were encouraged to nurture bonds through hands-on care with their equine companions. Highlighting the profound connections that can blossom between horse and rider, we reminisce about a young boy and his horse Leo, and their journey in the Hunter Jumper discipline. These narratives not only showcase the deep bonds formed but also illuminate the therapeutic influences horses can have on individuals grappling with disabilities or PTSD. Our conversation underscores the significance of being a voice for these noble creatures, advocating for their proper care and celebrating the remarkable relationships that enrich the lives of both human and horse.

Wrapping up our conversation, Nora and I underscore the pivotal role of groundwork in horsemanship, drawing analogies to foundational life lessons that resonate beyond the stable. From the importance of respect and connection in horse training to the parallels with parenting, we share personal tales that exemplify the far-reaching impact of these principles. To all our listeners, we extend a warm invitation to keep the dialogue thriving by reaching out through our Horse Fix Facebook group. As we say farewell, Nora and I express our gratitude for your company on this journey, and we leave you with a fervent wish for a life adorned with the metaphorical blue ribbons of success and happiness.

Support the show

May all your blues be ribbons

Have you ever witnessed the transformative effect of a horse's gentle nuzzle, or the way trust can be silently woven between human and animal? I'm Dr. Sandra Holt, and this episode is a heartwarming testament to the power of connection and redemption. Joining me is Joel Ashford, pastor and leader of Big Love Ministries, who unveils the strength found in commitments and the profound lessons we learn from our equine friends.

Joel's journey from the depths of addiction to the beacon of hope he is today is nothing short of miraculous. We traverse his early struggles, the pivotal moment of change in a Harris County jail cell, and the birth of his ministry—a story laced with the promise of hope for anyone grappling with their darkest hour. His insight of the horse underscores the therapeutic might of these majestic creatures, showcasing their role in mending broken spirits and guiding lost souls back to a path of purpose.

As our conversation winds down, I share a slice of my own story, detailing how I confronted personal loss and the struggle to reclaim faith. From the despair of a seemingly endless winter to the rejuvenation of spring, our narratives intertwine, revealing the resilience of the human spirit. This episode promises listeners more than just stories; it offers a heartfelt embrace, encouraging you to hold fast to your commitments, foster trust, and perhaps find in your own life a way to turn your blues into ribbons.

Support the show

May all your blues be ribbons

Life has a way of testing our ability to adapt, a lesson poignantly illustrated by the recent loss of my mother at the age of 93. Her legacy of resilience in the face of constant change has profoundly shaped my outlook, especially as I navigate my own challenges. This episode is a deeply personal exploration of coping with life's unexpected turns and the art of maintaining composure through adversity. Drawing inspiration from Phil Haugen's personal development philosophies, I delve into the journey of bouncing back with grace and redefining discipline after missing a key horse show.

Equine enthusiasts will connect with the second thread of this discussion, where I address a listener's concerns about managing a strong-willed horse. Echoing Phil's  emphasis on the power of subtle cues, I talk about  horse and human communication, advocating for a blend of gentle guidance and clear intent. Then, I move from the saddle to the soul, underscoring the value of personal growth, tranquility, and adapting our communication styles for a more harmonious partnership. Join me as I intertwine heartfelt storytelling with practical advice for both horse lovers and those looking to harness the flow of life's currents.

Support the show

May all your blues be ribbons

Get ready to venture into the captivating world of horse training, racing, and their profound impact on youth, as I, Dr. Sandra Holt, have an intriguing conversation with Thoroughbred racehorse owner and expert, Dr. Gearald Farris. 
First I solve a horse fix challenge for listener, Luca, from Switzerland and unravel the secrets of enhancing his horse's balance and straightness, with a strong focus on rhythm and cadence. In the fix, discover how using the cognitive side of a horse's brain can  be the strongest training tool you possess.
We then gallop into the exhilarating realm of horse racing, unearthing insights about the unique traits of each horse,  and the delicate balance of building a connection without fostering too strong an attachment. Dr. Gearald takes us through the  concept of "claiming" in horse racing, and explores the significance of breeding, using the story of his filly, Barely Cooking, and her successful offspring as a case study. We round off our conversation by discussing the positive influence of horses on young people, including Gearald's own touching experiences of a childhood dream becoming reality and the legacy passed on to his daughters and granddaughter. You won't want to miss this enlightening episode if you're aiming to broaden your perceptions on horse ownership, training, the racing world and the remarkable role horses can play in shaping the lives of the younger generation.

Support the show

May all your blues be ribbons

Ever wondered why we attribute human traits to our horses or pets? This intriguing concept, known as anthropomorphism, is the key theme for this episode of Horse Fix. We journey into this fascinating world and discuss how, despite our pets' inability to fully understand us, they can still offer us immense emotional comfort. Hal Herzog's insights shed light on how naturally we talk to our pets and ascribe thoughts and meanings to other facets of our lives. 

The exploration doesn't stop there. We delve into the striking similarities and the curious differences between horses and humans. You'll gain insights into common health problems, behavioral issues, and even sensory perceptions that both species share. Plus, we'll unpack the instinctual fear response horses have, the benefits and risks of teaching them to contemplate consequences and why it's crucial to respect these unique quirks. More than just a casual chat, this episode uncovers how by acknowledging our shared traits and respecting our differences, we can foster safer, more fulfilling relationships with our beloved equine companions. Tune in and let's unravel these connections together.

Support the show

May all your blues be ribbons

Have you ever found yourself navigating tough times, feeling overwhelmed by guilt or worry? I've been there, and in this heartfelt episode, I share my personal experience of visiting my 92-year-old mother in the hospital after she sustained a brain injury and a cracked spine. By discussing strength, perseverance, and faith, we explore how to deal with guilt, empathy, and worry while leaning on our inner resources to get through life's challenging moments.

Listen in as we uncover the power of looking at the positive side of "what ifs" and the importance of having faith in oneself to overcome adversity. We also discuss the comforting role of prayer and the emotional solace that can be found in connecting with our horses or whatever brings us joy. This episode is a reminder to embrace the sunshine in your life, and let it guide you through getting better at handling those tough times. 

Support the show

May all your blues be ribbons

Update

Support the show

May all your blues be ribbons

In this Episode Dr. Sandra Holt , Equine Behavioral Specialist, gives you  insight on developing and enhancing your own  Obligation, Ambition, Integrity and Responsibility.  Take a listen to this profound interview with a person who leads by example,  Olivia Destasia, Horse Program Director of Blue Sky Therapeutic Riding  Respite. 

Support the show

May all your blues be ribbons

Are you authentic - true to yourself, and others - to your horse? In this episode Dr. Sandra Holt ( PhD in Horse Behavioral Science)  explains how the horse can show you how to capture your athentic self.  

Support the show

May all your blues be ribbons

If we resist change, we resist growing. Learn how to overcome your fear of changing from Sandi Holt, Human and Animal Behavioral  specialist, Sandi Holt will help you to embrace change in a manner that will lead you forward into a fruitful 2023.
Then she will answer listener's questions on Lead Changes, 

Support the show

May all your blues be ribbons

In this episode Sandi Holt talks to her friend and student, Nora Dhondt, about how to overcome negative inner-chatter when it comes to tackling riding lessons.  If you have ever wanted to avoid pushing yourself beyond your comfort zone this podcast is for you. 

Support the show

May all your blues be ribbons

A Heart Warming episode about saying goodby to our beloved horses. Learn why, how and when to let go.  And then share your own stories and questions to Sandi Holt at;
infohorsefix@gmail.com. 

Support the show

May all your blues be ribbons

Voted number one on the MOST FAVORITE episode  from listeners around the world....In this episode Sandi Holt, World Renowned Horsemanship Clinician and Multi World  Champion in the Horse Show Circuit, as well as Author of the book Rein Dancing, gives insight on the process of learning to ride as well as how we learn life skills in general. In addition, Sandi answers technical questions from listeners.  

Support the show

May all your blues be ribbons

We have all heard people say... "I'm 50-years-old, and I'm still riding."  Well... How many times have you heard..." I'm 50-years-old and I just started riding"?  In this episode I interview a woman, (Lisa Elliot) who began her equestrian journey at 50 years old. It took Patience to get her there and Patience to become the accomplished horse-woman she is today.  Take a listen and learn how Lisa made it happen.

Support the show

May all your blues be ribbons

Do you feel like your life is well balanced? Or are you juggling so many balls that you fear you will drop one.  How about  your horse. What are you doing to keep him/her balanced mentally, physically and emotionally?  Get tips on how to minimize the stress and stay on track to a well balanced and harmonious life for you and your horse.

Support the show

May all your blues be ribbons

In this episode I interview Wayne Willsie, an authentic cowboy from Sayre Oklahoma who happens to be my husband. 
Wayne shares a bit of his western ways with horses. 

Support the show

May all your blues be ribbons

In this episode I talk about the   challenges, disappointments and unexpected happenings at  horse shows. Multiple World Champion, trainer and coach, Tim Wilds joins me to discuss winning show strategies, as well as what to do and what not to do in the show arena. He also gives us a prospective from a judges view. In addition, Tim's Fiancé, Katelin Schramm adds valuable advise and tips for success with your horse in and out of the show pen. 

Support the show

May all your blues be ribbons

Does your horse disagree with you? Are you at a loss as to what to do next? Do you feel a disconnect with your horse?
 Get solutions for horse challenges and more by Listening to Sandi Holt as she interviews  Lauren Jolly from Knottingham England. Discover how to apply intuitive teaching methods that will create joy in you and your horses. 

Support the show

May all your blues be ribbons

How many times have you made a New Year's Resolution only to break it in the first month. 
Sandra (Sandi) Holt shares insightful information on how to make and keep your Horse Resolutions.  

Support the show

May all your blues be ribbons

If it were not for horses what kind of friends would you have in your life? Sandi Holt and Nora Dhondt talk about the development of human friendship through the soul of the horse. 

Support the show

May all your blues be ribbons

Does your horse anticipate your requests or does he assume what you want?  Sandra Holt world champion equestrian, international clinician, and author, along with her apprentice,  Chloe Morales explain how to know the difference.  Learn  techniques to achieve positive anticipation and to avoid  negative anticipation.  Find out when it's okay for your horse to finish your sentences and when it's not. And finally  get the most out of your horse in and out of the show arena. 

Support the show

May all your blues be ribbons

Have you ever wondered where you are headed with your horse? Are you frustrated with your slow progress. Learn how to make and achieve your equestrian goals from Sandra Holt, world renowned horse trainer, coach, clinician and author . 

Support the show

May all your blues be ribbons

Does your horse come to you in the pasture?  Does your horse consider you a friend? Find out how to achieve a balanced friendship with your horse from World Champion, International horsemanship clinician Sandi Holt and her apprentice, Chole Morales. 

Support the show

May all your blues be ribbons

An in depth look into how Kendra Dickson,  world renouned barrel racer, and horsemanship clinician, owner of Gold Buckle Barrel Horses, founder of Rodeo For A Reason, founder of Stall High, and host to RFD's TV Womens Pro Rodeo Today , builds one success story after another.  Kendra shares her knowledge, and gives advise to those who wishing to be successful in and out of the equestrian world. 

Support the show

May all your blues be ribbons

Are you accountable to your horse? Is your horse being a responsible individual? A short podcast to encourage and teach you to strive for the type of connection with your horse that will develop a good working relationship through balance of responsibility and accountability.  

Support the show

May all your blues be ribbons

Does your horse know Whoa? In this Episode , Sandi Holt, and Chloe Morales talk  about the many different ways and whys to stopping your horse. 

Support the show

May all your blues be ribbons

Horse Trainer, Author, and Multi-World Champion tells how she got started with horses and gives insight to those thinking about  it. In  addition, Harry Ide talks about getting back into the horse world after being out of it for 12 years.  

Support the show

May all your blues be ribbons

Sandi interviews Alexx Swain, an 8 yr old horse  trainer, along with her Sister, 10 yr old Gymnast, ,Avery Swain.  

Support the show

May all your blues be ribbons

In this episode, Sandi Holt, horse trainer, world champion and author, talks to her apprentice about why the horse sometimes says "No", and the importance of checking in on your horse's reality. 

Support the show

May all your blues be ribbons

How do you know if your horse disrespects you , and what should you do about it?
In this episode you will learn several training " Easy to apply" techniques to help create   a harmonious relationship between you and your horse.

Support the show

May all your blues be ribbons

This episode is all about gaining respect from  your horse through leadership. There is nothing like developing true Harmony with your horse. Learn how to do this with detailed information  as Sandi talks you through ways  to maintain happiness for you and your horse. 

Support the show

May all your blues be ribbons

 After several request to increase the frequency of my podcasts, I am adding  an additional episode to our weekly podcast that Chole Morales, my co-host, and I deliver each week.  The added podcasts will include details on horse training and show tips.  Therefore, in this episode I will give you detailed information about how to fix and/or improve your horse's transitions and maneuvers.  

Support the show

May all your blues be ribbons

World Champion trainer, author and clinician, Sandra Holt,  and her apprentice, Chloe Morales, discuss  how to mentally  prepare rider and horse for competition. 

Introduction  and closing voice-over by R. Alexander Ide
Introduction and Advertising copy by Harrison Ide

Support the show

May all your blues be ribbons

Chloe Morales talks about setting goals for young horses and gives tips on how to achieve those goals., and what she wished she had known before buying a 3-yr-old horse. You will be inspired to apply her information to your own program no matter how old  your horse is .

Support the show

May all your blues be ribbons

Better your horsemanship with these 5 tips from World Champion, author, and top rated horse clinician, Sandra Holt
Go to Sandi's email to have your horse questions answered on the next podcast.
sandijaneholt@aol.com

Support the show

May all your blues be ribbons

Sandra Holt, horse trainer, author, and world-wide clinician, talks to her 16-yr-old apprentice about how the little things we do with our horse can make the biggest difference . 
Insightful, Entertaining, and Inspirational. 

Support the show

May all your blues be ribbons

Support the show

May all your blues be ribbons