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  <title>Snacks With Mak</title>

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  <itunes:author>Makayla</itunes:author>
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  <description><![CDATA[Based around the idea of kitchen talks, and the deep and meaningful conversations that come from cooking a meal with friends, Snacks with Mak will share literal and figurative snacks with the brilliant pod guests. Listen every week to hear about the wonders of life!]]></description>
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  <item>
    <itunes:title>The Episode You&#39;ve All Been Waiting For</itunes:title>
    <title>The Episode You&#39;ve All Been Waiting For</title>
    <itunes:summary><![CDATA[This week we have my sister Simone on the pod, and I know you've all been patiently awaiting her return to the pod. She's a hoot and we talk about snacks and mental health all while being silly and giggly.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have my sister Simone on the pod, and I know you&apos;ve all been patiently awaiting her return to the pod. She&apos;s a hoot and we talk about snacks and mental health all while being silly and giggly. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have my sister Simone on the pod, and I know you&apos;ve all been patiently awaiting her return to the pod. She&apos;s a hoot and we talk about snacks and mental health all while being silly and giggly. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 28 Mar 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2873</itunes:duration>
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    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>We Made a Theme Song</itunes:title>
    <title>We Made a Theme Song</title>
    <itunes:summary><![CDATA[This week we have a few cool cats joining the pod to go off the rails a bit, all while creating a theme song for the pod! Only shared here is the exploration of the theme song, the real deal you'll hear soon :) a HUGE thanks to Chris, Gabby and Stephen for helping me with this journey and hopefully I'll be able to share royalties with you someday!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswit...]]></itunes:summary>
    <description><![CDATA[<p>This week we have a few cool cats joining the pod to go off the rails a bit, all while creating a theme song for the pod! Only shared here is the exploration of the theme song, the real deal you&apos;ll hear soon :) a HUGE thanks to Chris, Gabby and Stephen for helping me with this journey and hopefully I&apos;ll be able to share royalties with you someday! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have a few cool cats joining the pod to go off the rails a bit, all while creating a theme song for the pod! Only shared here is the exploration of the theme song, the real deal you&apos;ll hear soon :) a HUGE thanks to Chris, Gabby and Stephen for helping me with this journey and hopefully I&apos;ll be able to share royalties with you someday! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 21 Mar 2022 02:00:00 -0400</pubDate>
    <itunes:duration>2862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Rad Chats about Snacks</itunes:title>
    <title>Rad Chats about Snacks</title>
    <itunes:summary><![CDATA[This week we have the super cool Natt on the pod! We eat lots of snacks together and talk about fun times and share stories. A must listen especially if you like Asian grocery store snacks!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the super cool Natt on the pod! We eat lots of snacks together and talk about fun times and share stories. A must listen especially if you like Asian grocery store snacks! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the super cool Natt on the pod! We eat lots of snacks together and talk about fun times and share stories. A must listen especially if you like Asian grocery store snacks! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 14 Mar 2022 01:00:00 -0400</pubDate>
    <itunes:duration>3515</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mak&#39;s Laughs Pt. 2</itunes:title>
    <title>Mak&#39;s Laughs Pt. 2</title>
    <itunes:summary><![CDATA[A v special comedy episode for y'all. When you listen you'll understand the purpose.  Sounds from Zapsplat.com  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>A v special comedy episode for y&apos;all. When you listen you&apos;ll understand the purpose.<br/><br/><b>Sounds from </b><a href='https://www.zapsplat.com/'><b>Zapsplat.com</b></a><b><br/><br/></b>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>A v special comedy episode for y&apos;all. When you listen you&apos;ll understand the purpose.<br/><br/><b>Sounds from </b><a href='https://www.zapsplat.com/'><b>Zapsplat.com</b></a><b><br/><br/></b>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 07 Mar 2022 23:00:00 -0500</pubDate>
    <itunes:duration>766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>(RE-release!) Dr. FN Will See You Now</itunes:title>
    <title>(RE-release!) Dr. FN Will See You Now</title>
    <itunes:summary><![CDATA[Re-Releasing this episode because it needs some more attention!!!   This week on the pod we have the fantastic Javay (she/her), aka the Millennial Sexpert, on the pod! We talk about sex, relationships, toys, consent, etc. The conversation felt really good recording so I hope y'all enjoy!   Follow and support Javay's work at @millennialsexpert or @javaydabae on Instagram!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends  ...]]></itunes:summary>
    <description><![CDATA[<p>Re-Releasing this episode because it needs some more attention!!! <br/><br/>This week on the pod we have the fantastic Javay (she/her), aka the Millennial Sexpert, on the pod! We talk about sex, relationships, toys, consent, etc. The conversation felt really good recording so I hope y&apos;all enjoy! <br/><br/>Follow and support Javay&apos;s work at @millennialsexpert or @javaydabae on Instagram! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Re-Releasing this episode because it needs some more attention!!! <br/><br/>This week on the pod we have the fantastic Javay (she/her), aka the Millennial Sexpert, on the pod! We talk about sex, relationships, toys, consent, etc. The conversation felt really good recording so I hope y&apos;all enjoy! <br/><br/>Follow and support Javay&apos;s work at @millennialsexpert or @javaydabae on Instagram! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/10166524-re-release-dr-fn-will-see-you-now.mp3" length="40567531" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
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    <pubDate>Tue, 01 Mar 2022 10:00:00 -0500</pubDate>
    <itunes:duration>3377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>(RE-release!) Does Your Opinion Matter?</itunes:title>
    <title>(RE-release!) Does Your Opinion Matter?</title>
    <itunes:summary><![CDATA[Re-releasing this episode because I don't think it got enough love the first time around. JT and I discuss our love for cheese, how to deal with internet trolls, and how to engage in civil discourse.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>Re-releasing this episode because I don&apos;t think it got enough love the first time around. JT and I discuss our love for cheese, how to deal with internet trolls, and how to engage in civil discourse. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Re-releasing this episode because I don&apos;t think it got enough love the first time around. JT and I discuss our love for cheese, how to deal with internet trolls, and how to engage in civil discourse. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/10109455-re-release-does-your-opinion-matter.mp3" length="55933178" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 21 Feb 2022 02:00:00 -0500</pubDate>
    <itunes:duration>4658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Break Down Your Walls with an Architect</itunes:title>
    <title>Break Down Your Walls with an Architect</title>
    <itunes:summary><![CDATA[This week we have the amazing Mark on the podcast! We talk about a bunchhhhh of things including male body image, being involved in your community, and how to break down all your preconceived notions about life. It's a wonderful talk and I hope  you all enjoy!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the amazing Mark on the podcast! We talk about a bunchhhhh of things including male body image, being involved in your community, and how to break down all your preconceived notions about life. It&apos;s a wonderful talk and I hope  you all enjoy! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the amazing Mark on the podcast! We talk about a bunchhhhh of things including male body image, being involved in your community, and how to break down all your preconceived notions about life. It&apos;s a wonderful talk and I hope  you all enjoy! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 14 Feb 2022 03:00:00 -0500</pubDate>
    <itunes:duration>3227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Marie Kondo the Mysteries of Your Life </itunes:title>
    <title>Marie Kondo the Mysteries of Your Life </title>
    <itunes:summary><![CDATA[This week we have the charismatic Catherine on the pod. We talk about a lot of things and Catherine was gracious enough to share some of her great life mysteries with us. It's truly an all around entertaining and explorative episode and I hope y'all enjoy!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the charismatic Catherine on the pod. We talk about a lot of things and Catherine was gracious enough to share some of her great life mysteries with us. It&apos;s truly an all around entertaining and explorative episode and I hope y&apos;all enjoy! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the charismatic Catherine on the pod. We talk about a lot of things and Catherine was gracious enough to share some of her great life mysteries with us. It&apos;s truly an all around entertaining and explorative episode and I hope y&apos;all enjoy! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 07 Feb 2022 02:00:00 -0500</pubDate>
    <itunes:duration>4277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Words Mean Things with my Pod Mom </itunes:title>
    <title>Words Mean Things with my Pod Mom </title>
    <itunes:summary><![CDATA[This week we have the incomparable Liz on the pod! Liz and I go way back, she has earned the title of being my pod mom because she introduced me to The Read when we worked together in DC. We have a really fun conversation about how words mean things and I hope you all enjoy it.  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the incomparable Liz on the pod! Liz and I go way back, she has earned the title of being my pod mom because she introduced me to The Read when we worked together in DC. We have a really fun conversation about how words mean things and I hope you all enjoy it.<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the incomparable Liz on the pod! Liz and I go way back, she has earned the title of being my pod mom because she introduced me to The Read when we worked together in DC. We have a really fun conversation about how words mean things and I hope you all enjoy it.<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 31 Jan 2022 02:00:00 -0500</pubDate>
    <itunes:duration>3053</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>My Dad Took Me to the Movies a Lot</itunes:title>
    <title>My Dad Took Me to the Movies a Lot</title>
    <itunes:summary><![CDATA[This week's episode has a very special guest, my dad! We talk about his love for movies, the history of them, and I try to crack his controversial viewing opinions. Only a few dad jokes were cracked.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week&apos;s episode has a very special guest, my dad! We talk about his love for movies, the history of them, and I try to crack his controversial viewing opinions. Only a few dad jokes were cracked. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week&apos;s episode has a very special guest, my dad! We talk about his love for movies, the history of them, and I try to crack his controversial viewing opinions. Only a few dad jokes were cracked. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 24 Jan 2022 00:00:00 -0500</pubDate>
    <itunes:duration>3082</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Figurative Snacksssssss</itunes:title>
    <title>Figurative Snacksssssss</title>
    <itunes:summary><![CDATA[Another Figurative Snack Episode for you! Definitely highlights some of my chaos in this moment, I hope you all enjoy!!!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>Another Figurative Snack Episode for you! Definitely highlights some of my chaos in this moment, I hope you all enjoy!!! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Another Figurative Snack Episode for you! Definitely highlights some of my chaos in this moment, I hope you all enjoy!!! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9895229-figurative-snacksssssss.mp3" length="6874873" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 17 Jan 2022 02:00:00 -0500</pubDate>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>2021: A Year of Highlights in Review</itunes:title>
    <title>2021: A Year of Highlights in Review</title>
    <itunes:summary><![CDATA[I was thinking about how many episodes there were and before we get too deep into 2022 I thought I should share the highlight reel of 2021! I hope you all enjoy listening to these as much as I did. So thankful for all my guests thus far &lt;3  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>I was thinking about how many episodes there were and before we get too deep into 2022 I thought I should share the highlight reel of 2021! I hope you all enjoy listening to these as much as I did. So thankful for all my guests thus far &lt;3<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>I was thinking about how many episodes there were and before we get too deep into 2022 I thought I should share the highlight reel of 2021! I hope you all enjoy listening to these as much as I did. So thankful for all my guests thus far &lt;3<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9858690</guid>
    <pubDate>Mon, 10 Jan 2022 03:00:00 -0500</pubDate>
    <itunes:duration>3620</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Taurus Lesson of Comfort</itunes:title>
    <title>A Taurus Lesson of Comfort</title>
    <itunes:summary><![CDATA[This week we have my sister Megan on the Pod! We talk about all things comfort and the feelings around it and how to add it into your life.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have my sister Megan on the Pod! We talk about all things comfort and the feelings around it and how to add it into your life. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have my sister Megan on the Pod! We talk about all things comfort and the feelings around it and how to add it into your life. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9821819-a-taurus-lesson-of-comfort.mp3" length="31316401" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9821819</guid>
    <pubDate>Mon, 03 Jan 2022 01:00:00 -0500</pubDate>
    <itunes:duration>2606</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Philosophy with my Boyfriend, Pt. 2</itunes:title>
    <title>Philosophy with my Boyfriend, Pt. 2</title>
    <itunes:summary><![CDATA[Natalie is back for Pt. 2 of our philosophy discussion!! We talk about a lot of silly things and serious things and I hope y'all enjoy this one as much as the first part!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>Natalie is back for Pt. 2 of our philosophy discussion!! We talk about a lot of silly things and serious things and I hope y&apos;all enjoy this one as much as the first part! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Natalie is back for Pt. 2 of our philosophy discussion!! We talk about a lot of silly things and serious things and I hope y&apos;all enjoy this one as much as the first part! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9751868-philosophy-with-my-boyfriend-pt-2.mp3" length="31357797" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9751868</guid>
    <pubDate>Mon, 20 Dec 2021 00:00:00 -0500</pubDate>
    <itunes:duration>2610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Philosophy with my Boyfriend, Pt. 1</itunes:title>
    <title>Philosophy with my Boyfriend, Pt. 1</title>
    <itunes:summary><![CDATA[This week we have our most loyal listener on the pod, Natalie. We all know her and love her and I'm so excited to share our conversation with you. In classic Nat and Mak form, we talked a lot and this is just Part 1.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have our most loyal listener on the pod, Natalie. We all know her and love her and I&apos;m so excited to share our conversation with you. In classic Nat and Mak form, we talked a lot and this is just Part 1. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have our most loyal listener on the pod, Natalie. We all know her and love her and I&apos;m so excited to share our conversation with you. In classic Nat and Mak form, we talked a lot and this is just Part 1. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9706879-philosophy-with-my-boyfriend-pt-1.mp3" length="37237855" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9706879</guid>
    <pubDate>Mon, 13 Dec 2021 02:00:00 -0500</pubDate>
    <itunes:duration>3100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mak&#39;s Laughs</itunes:title>
    <title>Mak&#39;s Laughs</title>
    <itunes:summary><![CDATA[A v special comedy episode for y'all. When you listen you'll understand the purpose.  Sounds from Zapsplat.com  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>A v special comedy episode for y&apos;all. When you listen you&apos;ll understand the purpose.<br/><br/><b>Sounds from </b><a href='https://www.zapsplat.com/'><b>Zapsplat.com</b></a><b><br/><br/></b>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>A v special comedy episode for y&apos;all. When you listen you&apos;ll understand the purpose.<br/><br/><b>Sounds from </b><a href='https://www.zapsplat.com/'><b>Zapsplat.com</b></a><b><br/><br/></b>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9670185-mak-s-laughs.mp3" length="7864160" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9670185</guid>
    <pubDate>Mon, 06 Dec 2021 03:00:00 -0500</pubDate>
    <itunes:duration>652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mak&#39;s Snacks</itunes:title>
    <title>Mak&#39;s Snacks</title>
    <itunes:summary><![CDATA[Heyyyyyyyyyyyyyyyy there!  Here's a little figurative snack episode. snacks for your earholes!!!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>Heyyyyyyyyyyyyyyyy there!  Here&apos;s a little figurative snack episode. snacks for your earholes!!! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Heyyyyyyyyyyyyyyyy there!  Here&apos;s a little figurative snack episode. snacks for your earholes!!! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9635273-mak-s-snacks.mp3" length="6444458" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9635273</guid>
    <pubDate>Tue, 30 Nov 2021 01:00:00 -0500</pubDate>
    <itunes:duration>534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Setting the Record Straight</itunes:title>
    <title>Setting the Record Straight</title>
    <itunes:summary><![CDATA[This week on the pod we have the sensational Jesse Bee and we talk about all things relating to The Satanic Temple. She was gracious enough to lend her time to talk about her faith, what it means to be a satanist, and common misconceptions. It was a really smart conversation and I hope you all enjoy!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week on the pod we have the sensational Jesse Bee and we talk about all things relating to The Satanic Temple. She was gracious enough to lend her time to talk about her faith, what it means to be a satanist, and common misconceptions. It was a really smart conversation and I hope you all enjoy! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the pod we have the sensational Jesse Bee and we talk about all things relating to The Satanic Temple. She was gracious enough to lend her time to talk about her faith, what it means to be a satanist, and common misconceptions. It was a really smart conversation and I hope you all enjoy! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9549599-setting-the-record-straight.mp3" length="49293245" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9549599</guid>
    <pubDate>Mon, 15 Nov 2021 02:00:00 -0500</pubDate>
    <itunes:duration>4104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Liberation: Being Openly Fat</itunes:title>
    <title>Body Liberation: Being Openly Fat</title>
    <itunes:summary><![CDATA[This week we have the enigmatic Emily on the podcast and we discuss all things being fat. She's a hoot and a holler so I hope you all enjoy this perfectly balanced episode.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the enigmatic Emily on the podcast and we discuss all things being fat. She&apos;s a hoot and a holler so I hope you all enjoy this perfectly balanced episode. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the enigmatic Emily on the podcast and we discuss all things being fat. She&apos;s a hoot and a holler so I hope you all enjoy this perfectly balanced episode. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9509821-body-liberation-being-openly-fat.mp3" length="42346149" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9509821</guid>
    <pubDate>Mon, 08 Nov 2021 02:00:00 -0500</pubDate>
    <itunes:duration>3525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Connecting Through the Internet</itunes:title>
    <title>Connecting Through the Internet</title>
    <itunes:summary><![CDATA[This week Terry (@newengland_beerguy on Instagram) is on the pod and we have a really nice chat about connecting with people through the internet, new england beer, and kittens. Inspired by Kittens! https://www.youtube.com/watch?v=FtX8nswnUKU  Follow Terry on Instagram @newengland_beerguy to keep up with his brew news!  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week Terry (@newengland_beerguy on Instagram) is on the pod and we have a really nice chat about connecting with people through the internet, new england beer, and kittens. Inspired by Kittens! https://www.youtube.com/watch?v=FtX8nswnUKU<br/><br/>Follow Terry on Instagram @newengland_beerguy to keep up with his brew news!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week Terry (@newengland_beerguy on Instagram) is on the pod and we have a really nice chat about connecting with people through the internet, new england beer, and kittens. Inspired by Kittens! https://www.youtube.com/watch?v=FtX8nswnUKU<br/><br/>Follow Terry on Instagram @newengland_beerguy to keep up with his brew news!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9474467-connecting-through-the-internet.mp3" length="37484548" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9474467</guid>
    <pubDate>Mon, 01 Nov 2021 23:00:00 -0400</pubDate>
    <itunes:duration>3120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Consent Corner - Friend Consent</itunes:title>
    <title>Consent Corner - Friend Consent</title>
    <itunes:summary><![CDATA[This week Melissa is back for Consent Corner and we talk about Friend Consent! Basically.....................JUST COMMUNICATE  Consent Corner - In the sheets, on the streets, wherever we meet  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week Melissa is back for Consent Corner and we talk about Friend Consent! Basically.....................JUST COMMUNICATE<br/><br/>Consent Corner - In the sheets, on the streets, wherever we meet<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week Melissa is back for Consent Corner and we talk about Friend Consent! Basically.....................JUST COMMUNICATE<br/><br/>Consent Corner - In the sheets, on the streets, wherever we meet<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9425973-consent-corner-friend-consent.mp3" length="16292371" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9425973</guid>
    <pubDate>Mon, 25 Oct 2021 02:00:00 -0400</pubDate>
    <itunes:duration>1354</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Treat and a Delight</itunes:title>
    <title>A Treat and a Delight</title>
    <itunes:summary><![CDATA[This week we have Madeline on the pod and the conversation is just like how we are together, a little weird, highly entertaining and hot as fuck.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have Madeline on the pod and the conversation is just like how we are together, a little weird, highly entertaining and hot as fuck. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have Madeline on the pod and the conversation is just like how we are together, a little weird, highly entertaining and hot as fuck. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9389027-a-treat-and-a-delight.mp3" length="41122261" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9389027</guid>
    <pubDate>Mon, 18 Oct 2021 12:00:00 -0400</pubDate>
    <itunes:duration>3423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cultivating Culture</itunes:title>
    <title>Cultivating Culture</title>
    <itunes:summary><![CDATA[We have the charismatic Chris on the pod this week! We share some wonderful *hot pockets* some laughs and most importantly we talk about culture and taking inspiration from the culinary world to cultivate the real world.   Find Chris and his crew at Pizza Mondays at @woodfiredmondays or @woodennoodles on Instagram.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Mon...]]></itunes:summary>
    <description><![CDATA[<p>We have the charismatic Chris on the pod this week! We share some wonderful *hot pockets* some laughs and most importantly we talk about culture and taking inspiration from the culinary world to cultivate the real world. <br/><br/>Find Chris and his crew at Pizza Mondays at @woodfiredmondays or @woodennoodles on Instagram. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>We have the charismatic Chris on the pod this week! We share some wonderful *hot pockets* some laughs and most importantly we talk about culture and taking inspiration from the culinary world to cultivate the real world. <br/><br/>Find Chris and his crew at Pizza Mondays at @woodfiredmondays or @woodennoodles on Instagram. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9346637-cultivating-culture.mp3" length="48119207" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9346637</guid>
    <pubDate>Mon, 11 Oct 2021 02:00:00 -0400</pubDate>
    <itunes:duration>4007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be True to Your Heart</itunes:title>
    <title>Be True to Your Heart</title>
    <itunes:summary><![CDATA[This week we have the marvelous Laine (they/he/she) on the pod. We talked about a lot of things and it turned into a wonderful conversation about gender, being yourself, and not giving a fuck about what other people think.   A quick note on the audio. Your girl Mak forgot to plug in a v important cord so the sound isn't as high quality for this episode as it usually is. But the episode is still everything! Shit happens.  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Re...]]></itunes:summary>
    <description><![CDATA[<p>This week we have the marvelous Laine (they/he/she) on the pod. We talked about a lot of things and it turned into a wonderful conversation about gender, being yourself, and not giving a fuck about what other people think. <br/><br/>A quick note on the audio. Your girl Mak forgot to plug in a v important cord so the sound isn&apos;t as high quality for this episode as it usually is. But the episode is still everything! Shit happens.<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the marvelous Laine (they/he/she) on the pod. We talked about a lot of things and it turned into a wonderful conversation about gender, being yourself, and not giving a fuck about what other people think. <br/><br/>A quick note on the audio. Your girl Mak forgot to plug in a v important cord so the sound isn&apos;t as high quality for this episode as it usually is. But the episode is still everything! Shit happens.<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9305494-be-true-to-your-heart.mp3" length="33062023" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9305494</guid>
    <pubDate>Mon, 04 Oct 2021 02:00:00 -0400</pubDate>
    <itunes:duration>2752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cheetah Girls Cheetah Sisters</itunes:title>
    <title>Cheetah Girls Cheetah Sisters</title>
    <itunes:summary><![CDATA[This week on the pod, we nearly fell off the rails with giggles with my two sisters as the guests! First time there being two guests at the same time and it was great. We talk about our sibling dynamic and take a few Buzzfeed quizzes  about being siblings :)   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week on the pod, we nearly fell off the rails with giggles with my two sisters as the guests! First time there being two guests at the same time and it was great. We talk about our sibling dynamic and take a few Buzzfeed quizzes  about being siblings :) <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the pod, we nearly fell off the rails with giggles with my two sisters as the guests! First time there being two guests at the same time and it was great. We talk about our sibling dynamic and take a few Buzzfeed quizzes  about being siblings :) <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9272146-cheetah-girls-cheetah-sisters.mp3" length="37671372" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9272146</guid>
    <pubDate>Tue, 28 Sep 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Use Your Brain</itunes:title>
    <title>Use Your Brain</title>
    <itunes:summary><![CDATA[This week Veronica injects a much needed dose of inspiration into our brain pan. She not only inspires us to think critically but also helps us try to notice how we interact with the world around us.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week Veronica injects a much needed dose of inspiration into our brain pan. She not only inspires us to think critically but also helps us try to notice how we interact with the world around us. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week Veronica injects a much needed dose of inspiration into our brain pan. She not only inspires us to think critically but also helps us try to notice how we interact with the world around us. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9225313-use-your-brain.mp3" length="46972919" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9225313</guid>
    <pubDate>Mon, 20 Sep 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Accents, Geminis, and Creatives Oh My!</itunes:title>
    <title>Accents, Geminis, and Creatives Oh My!</title>
    <itunes:summary><![CDATA[This week on the pod we have the amazing Kim and we talk about all things that validate my existence. It's a highly entertaining episode and one you won't want to miss!   Follow Kim's biznass on instagram @alderandink  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week on the pod we have the amazing Kim and we talk about all things that validate my existence. It&apos;s a highly entertaining episode and one you won&apos;t want to miss! <br/><br/>Follow Kim&apos;s biznass on instagram @alderandink<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the pod we have the amazing Kim and we talk about all things that validate my existence. It&apos;s a highly entertaining episode and one you won&apos;t want to miss! <br/><br/>Follow Kim&apos;s biznass on instagram @alderandink<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9181079-accents-geminis-and-creatives-oh-my.mp3" length="54828823" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9181079</guid>
    <pubDate>Mon, 13 Sep 2021 02:00:00 -0400</pubDate>
    <itunes:duration>4566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mak Rant pt 2</itunes:title>
    <title>Mak Rant pt 2</title>
    <itunes:summary><![CDATA[We're back baby! The little break is done and here's a lil episode to explain lots of things about it and what I've learned from it!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back baby! The little break is done and here&apos;s a lil episode to explain lots of things about it and what I&apos;ve learned from it! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back baby! The little break is done and here&apos;s a lil episode to explain lots of things about it and what I&apos;ve learned from it! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/9145954-mak-rant-pt-2.mp3" length="14113488" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9145954</guid>
    <pubDate>Mon, 06 Sep 2021 01:00:00 -0400</pubDate>
    <itunes:duration>1173</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Consent Corner - Restaurant Etiquette</itunes:title>
    <title>Consent Corner - Restaurant Etiquette</title>
    <itunes:summary><![CDATA[This week Melissa is back for Consent Corner and we talk about something that's on all of our minds. Restaurant Etiquette! Especially during Covid times. We have a lot of opinions.   Consent Corner - In the sheets, on the streets, wherever we meet  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week Melissa is back for Consent Corner and we talk about something that&apos;s on all of our minds. Restaurant Etiquette! Especially during Covid times. We have a lot of opinions. <br/><br/>Consent Corner - In the sheets, on the streets, wherever we meet<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week Melissa is back for Consent Corner and we talk about something that&apos;s on all of our minds. Restaurant Etiquette! Especially during Covid times. We have a lot of opinions. <br/><br/>Consent Corner - In the sheets, on the streets, wherever we meet<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8959918-consent-corner-restaurant-etiquette.mp3" length="28838761" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8959918</guid>
    <pubDate>Mon, 02 Aug 2021 04:00:00 -0400</pubDate>
    <itunes:duration>2400</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. FN Will See You Now</itunes:title>
    <title>Dr. FN Will See You Now</title>
    <itunes:summary><![CDATA[This week on the pod we have the fantastic Javay (she/her), aka the Millennial Sexpert, on the pod! We talk about sex, relationships, toys, consent, etc. The conversation felt really good recording so I hope y'all enjoy!   Follow and support Javay's work at @millennialsexpert or @javaydabae on Instagram!   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week on the pod we have the fantastic Javay (she/her), aka the Millennial Sexpert, on the pod! We talk about sex, relationships, toys, consent, etc. The conversation felt really good recording so I hope y&apos;all enjoy! <br/><br/>Follow and support Javay&apos;s work at @millennialsexpert or @javaydabae on Instagram! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the pod we have the fantastic Javay (she/her), aka the Millennial Sexpert, on the pod! We talk about sex, relationships, toys, consent, etc. The conversation felt really good recording so I hope y&apos;all enjoy! <br/><br/>Follow and support Javay&apos;s work at @millennialsexpert or @javaydabae on Instagram! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8922334-dr-fn-will-see-you-now.mp3" length="40567503" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8922334</guid>
    <pubDate>Mon, 26 Jul 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>On This Podcast We Cuss</itunes:title>
    <title>On This Podcast We Cuss</title>
    <itunes:summary><![CDATA[This week on the pod we have the striking Kaylana on the podcast and we talk about everything from decolonizing, to dismantling to relationships, to being fat, to knowing your self worth. Oh and pickles. Don't forget the pickles.   We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week on the pod we have the striking Kaylana on the podcast and we talk about everything from decolonizing, to dismantling to relationships, to being fat, to knowing your self worth. Oh and pickles. Don&apos;t forget the pickles. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the pod we have the striking Kaylana on the podcast and we talk about everything from decolonizing, to dismantling to relationships, to being fat, to knowing your self worth. Oh and pickles. Don&apos;t forget the pickles. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8885479-on-this-podcast-we-cuss.mp3" length="62573054" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8885479</guid>
    <pubDate>Mon, 19 Jul 2021 02:00:00 -0400</pubDate>
    <itunes:duration>5211</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Dominoes to Self-realization</itunes:title>
    <title>The Dominoes to Self-realization</title>
    <itunes:summary><![CDATA[This week on the pod I'm so delighted to have the magical Marcelle (they/them, he/him). We talk about so many things and it's ultimately a really wonderful catch up between friends.   Follow Marcelle on Instagram @marcelle_g and their business @shababichicken  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week on the pod I&apos;m so delighted to have the magical Marcelle (they/them, he/him). We talk about so many things and it&apos;s ultimately a really wonderful catch up between friends. <br/><br/>Follow Marcelle on Instagram @marcelle_g and their business @shababichicken<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week on the pod I&apos;m so delighted to have the magical Marcelle (they/them, he/him). We talk about so many things and it&apos;s ultimately a really wonderful catch up between friends. <br/><br/>Follow Marcelle on Instagram @marcelle_g and their business @shababichicken<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8848536-the-dominoes-to-self-realization.mp3" length="48398300" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8848536</guid>
    <pubDate>Mon, 12 Jul 2021 02:00:00 -0400</pubDate>
    <itunes:duration>4030</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Boundaries Part 2 - Free and Loose, Hot Bean Juice</itunes:title>
    <title>Boundaries Part 2 - Free and Loose, Hot Bean Juice</title>
    <itunes:summary><![CDATA[We're back for part two of our boundary conversation this week! I hope you all enjoy all the figurative snacks this whole episode gives us, and thank you to Sam for such an amazing conversation &lt;3  A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you're interested in seeking advice from someone who can help you set boundaries, please reach out and I will be happy to hel...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re back for part two of our boundary conversation this week! I hope you all enjoy all the figurative snacks this whole episode gives us, and thank you to Sam for such an amazing conversation &lt;3<br/><br/>A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you&apos;re interested in seeking advice from someone who can help you set boundaries, please reach out and I will be happy to help you find someone who can.<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re back for part two of our boundary conversation this week! I hope you all enjoy all the figurative snacks this whole episode gives us, and thank you to Sam for such an amazing conversation &lt;3<br/><br/>A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you&apos;re interested in seeking advice from someone who can help you set boundaries, please reach out and I will be happy to help you find someone who can.<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8802815-boundaries-part-2-free-and-loose-hot-bean-juice.mp3" length="40983845" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8802815</guid>
    <pubDate>Mon, 05 Jul 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3412</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Boundaries Part 1 - The Beginning</itunes:title>
    <title>Boundaries Part 1 - The Beginning</title>
    <itunes:summary><![CDATA[It's part 1 of a two part series on boundaries! Sam (they/them, she/her) and I talk about boundaries and in this week, we briefly touch on what boundaries can look like, the types of boundaries they can be, and how Sam started to set them. Every minute is a snack!   A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you're interested in seeking advice from someone who c...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s part 1 of a two part series on boundaries! Sam (they/them, she/her) and I talk about boundaries and in this week, we briefly touch on what boundaries can look like, the types of boundaries they can be, and how Sam started to set them. Every minute is a snack! <br/><br/>A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you&apos;re interested in seeking advice from someone who can help you set boundaries, please reach out and I will be happy to help you find someone who can :)<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s part 1 of a two part series on boundaries! Sam (they/them, she/her) and I talk about boundaries and in this week, we briefly touch on what boundaries can look like, the types of boundaries they can be, and how Sam started to set them. Every minute is a snack! <br/><br/>A quick note about this topic, Sam and I are not licensed professionals in therapy or advice giving and we are talking based solely from our experiences of boundaries. If you&apos;re interested in seeking advice from someone who can help you set boundaries, please reach out and I will be happy to help you find someone who can :)<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8773868-boundaries-part-1-the-beginning.mp3" length="30654994" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8773868</guid>
    <pubDate>Mon, 28 Jun 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2551</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Consent Corner - Dating App Consent</itunes:title>
    <title>Consent Corner - Dating App Consent</title>
    <itunes:summary><![CDATA[Marissa is back for a very special episode of Consent Corner where we talk about dating apps and all the weird things that come with using them.   Consent Corner - In the sheets, on the streets, wherever we meet  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>Marissa is back for a very special episode of Consent Corner where we talk about dating apps and all the weird things that come with using them. <br/><br/>Consent Corner - In the sheets, on the streets, wherever we meet<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Marissa is back for a very special episode of Consent Corner where we talk about dating apps and all the weird things that come with using them. <br/><br/>Consent Corner - In the sheets, on the streets, wherever we meet<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8735998</guid>
    <pubDate>Mon, 21 Jun 2021 01:00:00 -0400</pubDate>
    <itunes:duration>2052</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let Love In</itunes:title>
    <title>Let Love In</title>
    <itunes:summary><![CDATA[This week Amanda and I talk about all things that make you a well-rounded human. Love, life and loss. It's a delightful episode and is surely fueled by the literal snack of the week :)   The Podcasts we mentioned this week are: The Grief Cast Hell to Heal  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week Amanda and I talk about all things that make you a well-rounded human. Love, life and loss. It&apos;s a delightful episode and is surely fueled by the literal snack of the week :) <br/><br/>The Podcasts we mentioned this week are:<br/>The Grief Cast<br/>Hell to Heal<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week Amanda and I talk about all things that make you a well-rounded human. Love, life and loss. It&apos;s a delightful episode and is surely fueled by the literal snack of the week :) <br/><br/>The Podcasts we mentioned this week are:<br/>The Grief Cast<br/>Hell to Heal<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8701243-let-love-in.mp3" length="35569523" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8701243</guid>
    <pubDate>Mon, 14 Jun 2021 14:00:00 -0400</pubDate>
    <itunes:duration>2961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When You Don&#39;t Know your Choices you Have None</itunes:title>
    <title>When You Don&#39;t Know your Choices you Have None</title>
    <itunes:summary><![CDATA[This week, Nori and I talk all things about being a doula, access to reproductive healthcare and sex education and also, smoothies.   Nori provided a lot of great insight into a world I'm totally unfamiliar with and find the Irth app here! https://irthapp.com/  We're now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week, Nori and I talk all things about being a doula, access to reproductive healthcare and sex education and also, smoothies. <br/><br/>Nori provided a lot of great insight into a world I&apos;m totally unfamiliar with and find the Irth app here! https://irthapp.com/<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week, Nori and I talk all things about being a doula, access to reproductive healthcare and sex education and also, smoothies. <br/><br/>Nori provided a lot of great insight into a world I&apos;m totally unfamiliar with and find the Irth app here! https://irthapp.com/<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8657325-when-you-don-t-know-your-choices-you-have-none.mp3" length="46784901" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8657325</guid>
    <pubDate>Mon, 07 Jun 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3895</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>MAK DAY</itunes:title>
    <title>MAK DAY</title>
    <itunes:summary><![CDATA[Hi Hi Hi HI! It's my birthday and I wanted to share some intentions I'll be taking with me for the next bit of time.   Excuse my rambliness, I recorded this at the stroke of midnight after a long week of work. But all the thoughts remain true. Please give me attention points and I'm also genuinely curious if this rant added any value to your life.   Also the special election I was talking about was for a Providence City Council seat in Ward 15 with the primary on June 8th and the ge...]]></itunes:summary>
    <description><![CDATA[<p>Hi Hi Hi HI! It&apos;s my birthday and I wanted to share some intentions I&apos;ll be taking with me for the next bit of time. <br/><br/>Excuse my rambliness, I recorded this at the stroke of midnight after a long week of work. But all the thoughts remain true. Please give me attention points and I&apos;m also genuinely curious if this rant added any value to your life. <br/><br/>Also the special election I was talking about was for a Providence City Council seat in Ward 15 with the primary on June 8th and the general election on July 6th. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Hi Hi Hi HI! It&apos;s my birthday and I wanted to share some intentions I&apos;ll be taking with me for the next bit of time. <br/><br/>Excuse my rambliness, I recorded this at the stroke of midnight after a long week of work. But all the thoughts remain true. Please give me attention points and I&apos;m also genuinely curious if this rant added any value to your life. <br/><br/>Also the special election I was talking about was for a Providence City Council seat in Ward 15 with the primary on June 8th and the general election on July 6th. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! Rate, Review and share with your friends <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8622279-mak-day.mp3" length="9705470" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8622279</guid>
    <pubDate>Tue, 01 Jun 2021 01:00:00 -0400</pubDate>
    <itunes:duration>805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does Your Opinion Matter?</itunes:title>
    <title>Does Your Opinion Matter?</title>
    <itunes:summary><![CDATA[This week the jubilant JT and I discuss social media, how people use it, how YOU can use it constructively, and most importantly, cheese. Here we answer the hard hitting questions such as, does your opinion matter? Listen to find out!  We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week the jubilant JT and I discuss social media, how people use it, how YOU can use it constructively, and most importantly, cheese. Here we answer the hard hitting questions such as, does your opinion matter? Listen to find out!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week the jubilant JT and I discuss social media, how people use it, how YOU can use it constructively, and most importantly, cheese. Here we answer the hard hitting questions such as, does your opinion matter? Listen to find out!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8574725-does-your-opinion-matter.mp3" length="55933150" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8574725</guid>
    <pubDate>Mon, 24 May 2021 02:00:00 -0400</pubDate>
    <itunes:duration>4658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reprogramming Your Brain</itunes:title>
    <title>Reprogramming Your Brain</title>
    <itunes:summary><![CDATA[This week the one and only Vicki and I talk about all things life, liberty, and the pursuit of a life where we break societal norms.   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week the one and only Vicki and I talk about all things life, liberty, and the pursuit of a life where we break societal norms. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week the one and only Vicki and I talk about all things life, liberty, and the pursuit of a life where we break societal norms. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8532479-reprogramming-your-brain.mp3" length="61703492" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8532479</guid>
    <pubDate>Mon, 17 May 2021 02:00:00 -0400</pubDate>
    <itunes:duration>5139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Consent Corner - Dog Talk </itunes:title>
    <title>Consent Corner - Dog Talk </title>
    <itunes:summary><![CDATA[This week is another Consent Corner episode!!!!! We're talking all things dog etiquette.   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week is another Consent Corner episode!!!!! We&apos;re talking all things dog etiquette. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week is another Consent Corner episode!!!!! We&apos;re talking all things dog etiquette. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8497120-consent-corner-dog-talk.mp3" length="17852577" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8497120</guid>
    <pubDate>Tue, 11 May 2021 00:00:00 -0400</pubDate>
    <itunes:duration>1484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Everyone Should Simp for Marissa</itunes:title>
    <title>Everyone Should Simp for Marissa</title>
    <itunes:summary><![CDATA[This week we have the Marvelous Marissa on the pod and we talk about being a Simp for life. What's a simp you ask? listen to the episode to find out!!!   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the Marvelous Marissa on the pod and we talk about being a Simp for life. What&apos;s a simp you ask? listen to the episode to find out!!! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the Marvelous Marissa on the pod and we talk about being a Simp for life. What&apos;s a simp you ask? listen to the episode to find out!!! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8447863-everyone-should-simp-for-marissa.mp3" length="39985095" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8447863</guid>
    <pubDate>Mon, 03 May 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3329</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Got Pie?</itunes:title>
    <title>Got Pie?</title>
    <itunes:summary><![CDATA[This week the dynamic Dave is on the pod and we talk about As Seen On TV kitchen gadgets and what it would be like to open a restaurant based solely on those products.   This episode is devoted to all the people whose love has been lost but not forgotten &lt;3  We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week the dynamic Dave is on the pod and we talk about As Seen On TV kitchen gadgets and what it would be like to open a restaurant based solely on those products. <br/><br/>This episode is devoted to all the people whose love has been lost but not forgotten &lt;3<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week the dynamic Dave is on the pod and we talk about As Seen On TV kitchen gadgets and what it would be like to open a restaurant based solely on those products. <br/><br/>This episode is devoted to all the people whose love has been lost but not forgotten &lt;3<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8404576-got-pie.mp3" length="33426014" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8404576</guid>
    <pubDate>Mon, 26 Apr 2021 03:00:00 -0400</pubDate>
    <itunes:duration>2782</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interacting With the World</itunes:title>
    <title>Interacting With the World</title>
    <itunes:summary><![CDATA[This week we have the enigmatic Eric on the pod. We talk about being hospitable, how to interact with people and the world, and the future Egg Lifestyle brand.   Find Good Fortune Market on Cadillac Drive in Providence, or slide into my DMs on Instagram @snackswithmak and I will help you find your local asian grocery store to support local wonton wrapper makers!  We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Mo...]]></itunes:summary>
    <description><![CDATA[<p>This week we have the enigmatic Eric on the pod. We talk about being hospitable, how to interact with people and the world, and the future Egg Lifestyle brand. <br/><br/>Find Good Fortune Market on Cadillac Drive in Providence, or slide into my DMs on Instagram @snackswithmak and I will help you find your local asian grocery store to support local wonton wrapper makers!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the enigmatic Eric on the pod. We talk about being hospitable, how to interact with people and the world, and the future Egg Lifestyle brand. <br/><br/>Find Good Fortune Market on Cadillac Drive in Providence, or slide into my DMs on Instagram @snackswithmak and I will help you find your local asian grocery store to support local wonton wrapper makers!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8360013-interacting-with-the-world.mp3" length="38724936" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8360013</guid>
    <pubDate>Mon, 19 Apr 2021 00:00:00 -0400</pubDate>
    <itunes:duration>3224</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Out of Your Head and Live Your Life</itunes:title>
    <title>Get Out of Your Head and Live Your Life</title>
    <itunes:summary><![CDATA[This week we have the glorious Gideon on the pod and we start off talking about how he's the life of the party but as the episode goes on, it turns into a wonderful conversation about how to get out of your damn head and live your life!   Find Aleppo Sweets on Ives St. in Providence and follow them on Instagram @aleppo_sweets  We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the glorious Gideon on the pod and we start off talking about how he&apos;s the life of the party but as the episode goes on, it turns into a wonderful conversation about how to get out of your damn head and live your life! <br/><br/>Find Aleppo Sweets on Ives St. in Providence and follow them on Instagram @aleppo_sweets<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the glorious Gideon on the pod and we start off talking about how he&apos;s the life of the party but as the episode goes on, it turns into a wonderful conversation about how to get out of your damn head and live your life! <br/><br/>Find Aleppo Sweets on Ives St. in Providence and follow them on Instagram @aleppo_sweets<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8308639-get-out-of-your-head-and-live-your-life.mp3" length="37973890" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8308639</guid>
    <pubDate>Mon, 12 Apr 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3161</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sibling Horoscopes</itunes:title>
    <title>Sibling Horoscopes</title>
    <itunes:summary><![CDATA[This week we have the Marvelous Melissa on the pod! We talk about her sibling order theory and how that plays out in life, family dynamics, and being out in the world. We also have a Consent Corner segment this week!!!   Consent Corner Content Warning: Sexual Assault, Bridgerton Spoilers  We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the Marvelous Melissa on the pod! We talk about her sibling order theory and how that plays out in life, family dynamics, and being out in the world. We also have a Consent Corner segment this week!!! <br/><br/>Consent Corner Content Warning: Sexual Assault, Bridgerton Spoilers<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the Marvelous Melissa on the pod! We talk about her sibling order theory and how that plays out in life, family dynamics, and being out in the world. We also have a Consent Corner segment this week!!! <br/><br/>Consent Corner Content Warning: Sexual Assault, Bridgerton Spoilers<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8252309-sibling-horoscopes.mp3" length="51536588" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8252309</guid>
    <pubDate>Mon, 05 Apr 2021 01:00:00 -0400</pubDate>
    <itunes:duration>4292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Liberation: Setting The Stage</itunes:title>
    <title>Body Liberation: Setting The Stage</title>
    <itunes:summary><![CDATA[Episode Content Warning: Weightloss, Diet Culture, Beauty Culture  This week we have the terrific Tia to talk about Body Liberation! We define the difference between body liberation and body positivity, diet culture, beauty culture and talk about our journeys and experiences within the movement.  For the tostadas, you can find them at Leo's Market &amp; Restaurant in Newport, their Instagram is @leosnewport  Some of the instagram accounts we mention in the podcast:  @thisisjessicatorres ...]]></itunes:summary>
    <description><![CDATA[<p>Episode Content Warning: Weightloss, Diet Culture, Beauty Culture<br/><br/>This week we have the terrific Tia to talk about Body Liberation! We define the difference between body liberation and body positivity, diet culture, beauty culture and talk about our journeys and experiences within the movement.<br/><br/>For the tostadas, you can find them at Leo&apos;s Market &amp; Restaurant in Newport, their Instagram is @leosnewport<br/><br/>Some of the instagram accounts we mention in the podcast: <br/>@thisisjessicatorres<br/>@itsmekellieb<br/>@ashleighchubbybunny<br/><br/>Podcasts Mentioned in this episode:<br/>Food Psych with Christy Harrison<br/>Dolly Parton&apos;s America<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>Episode Content Warning: Weightloss, Diet Culture, Beauty Culture<br/><br/>This week we have the terrific Tia to talk about Body Liberation! We define the difference between body liberation and body positivity, diet culture, beauty culture and talk about our journeys and experiences within the movement.<br/><br/>For the tostadas, you can find them at Leo&apos;s Market &amp; Restaurant in Newport, their Instagram is @leosnewport<br/><br/>Some of the instagram accounts we mention in the podcast: <br/>@thisisjessicatorres<br/>@itsmekellieb<br/>@ashleighchubbybunny<br/><br/>Podcasts Mentioned in this episode:<br/>Food Psych with Christy Harrison<br/>Dolly Parton&apos;s America<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
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    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3589</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Be You</itunes:title>
    <title>How to Be You</title>
    <itunes:summary><![CDATA[This week we have the notorious Natalie on the pod. We talk about what it's like when you put all the pieces of your self puzzle together, and having a major flair for the drama.   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the notorious Natalie on the pod. We talk about what it&apos;s like when you put all the pieces of your self puzzle together, and having a major flair for the drama. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the notorious Natalie on the pod. We talk about what it&apos;s like when you put all the pieces of your self puzzle together, and having a major flair for the drama. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8177319-how-to-be-you.mp3" length="41645679" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 02:00:00 -0400</pubDate>
    <itunes:duration>3468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Deserve It</itunes:title>
    <title>You Deserve It</title>
    <itunes:summary><![CDATA[This week we have the charming Charnice on the pod and we discuss being an ambivert, self care and boundaries, whilst reminiscing the glory of Cookout Milkshakes.   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the charming Charnice on the pod and we discuss being an ambivert, self care and boundaries, whilst reminiscing the glory of Cookout Milkshakes. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the charming Charnice on the pod and we discuss being an ambivert, self care and boundaries, whilst reminiscing the glory of Cookout Milkshakes. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8133480-you-deserve-it.mp3" length="38300022" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 15 Mar 2021 01:00:00 -0400</pubDate>
    <itunes:duration>3189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>06 Flipping the Script</itunes:title>
    <title>06 Flipping the Script</title>
    <itunes:summary><![CDATA[This week we have the kaleidoscopic Karishma on the pod and we discuss how rom coms have left us with unrealistic expectations of love. It was a wonderful conversation and I know you won't want to miss it!   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the kaleidoscopic Karishma on the pod and we discuss how rom coms have left us with unrealistic expectations of love. It was a wonderful conversation and I know you won&apos;t want to miss it! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the kaleidoscopic Karishma on the pod and we discuss how rom coms have left us with unrealistic expectations of love. It was a wonderful conversation and I know you won&apos;t want to miss it! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8097336-06-flipping-the-script.mp3" length="50161093" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8097336</guid>
    <pubDate>Mon, 08 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>4177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>05 Alternate Reality Check</itunes:title>
    <title>05 Alternate Reality Check</title>
    <itunes:summary><![CDATA[This week we have the Marvelous Mark with us and we're twisting movie plots, giving them an alternate reality check!   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the Marvelous Mark with us and we&apos;re twisting movie plots, giving them an alternate reality check! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the Marvelous Mark with us and we&apos;re twisting movie plots, giving them an alternate reality check! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/8045551-05-alternate-reality-check.mp3" length="46288734" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8045551</guid>
    <pubDate>Mon, 01 Mar 2021 01:00:00 -0500</pubDate>
    <itunes:duration>3854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>04 It&#39;s Okay to Cry</itunes:title>
    <title>04 It&#39;s Okay to Cry</title>
    <itunes:summary><![CDATA[This week we have the captivating Colleen on the pod and we discuss owning your leadership nature, how to give no fucks, owning your prowess, and how crying is very much okay!  We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the captivating Colleen on the pod and we discuss owning your leadership nature, how to give no fucks, owning your prowess, and how crying is very much okay!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the captivating Colleen on the pod and we discuss owning your leadership nature, how to give no fucks, owning your prowess, and how crying is very much okay!<br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/7982878-04-it-s-okay-to-cry.mp3" length="27480871" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7982878</guid>
    <pubDate>Mon, 22 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>2287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>03 New Claps</itunes:title>
    <title>03 New Claps</title>
    <itunes:summary><![CDATA[This week we have the exceptional Jamie on the pod. She shares with us many laughs, Gemini things, and Karaoke queen-ness. Jamie named this podcast and brings us full circle with her snack of the week.   Get ready for her karaoke club. I sure can't!   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :) ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the exceptional Jamie on the pod. She shares with us many laughs, Gemini things, and Karaoke queen-ness. Jamie named this podcast and brings us full circle with her snack of the week. <br/><br/>Get ready for her karaoke club. I sure can&apos;t! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the exceptional Jamie on the pod. She shares with us many laughs, Gemini things, and Karaoke queen-ness. Jamie named this podcast and brings us full circle with her snack of the week. <br/><br/>Get ready for her karaoke club. I sure can&apos;t! <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/7865707-03-new-claps.mp3" length="31641615" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
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    <pubDate>Mon, 15 Feb 2021 09:00:00 -0500</pubDate>
    <itunes:duration>2634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>02 Limoncello in the Kitchen</itunes:title>
    <title>02 Limoncello in the Kitchen</title>
    <itunes:summary><![CDATA[This week we have the lovely Melissa on the pod! We talk about the meaning behind kitchen talks, introduce the consent corner, and discuss where we belong.   We're now on Apple Podcasts, Spotify, and Google Podcasts!   Follow us on Instagram @snackswithmak  New episodes every Monday :)    ]]></itunes:summary>
    <description><![CDATA[<p>This week we have the lovely Melissa on the pod! We talk about the meaning behind kitchen talks, introduce the consent corner, and discuss where we belong. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This week we have the lovely Melissa on the pod! We talk about the meaning behind kitchen talks, introduce the consent corner, and discuss where we belong. <br/><br/>We&apos;re now on Apple Podcasts, Spotify, and Google Podcasts! <br/><br/>Follow us on Instagram @snackswithmak<br/><br/>New episodes every Monday :)<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/7712272-02-limoncello-in-the-kitchen.mp3" length="18486253" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7712272</guid>
    <pubDate>Mon, 08 Feb 2021 09:00:00 -0500</pubDate>
    <itunes:duration>1538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>01 It&#39;s a Tease</itunes:title>
    <title>01 It&#39;s a Tease</title>
    <itunes:summary><![CDATA[The very first episode of Snacks with Mak! Find out what we'll be doing on this podcast. Tell all your friends!   Find us on Instagram at: https://www.instagram.com/snackswithmak/  Listen to us on Apple Podcasts, Google Podcasts, Spotify, other platforms tbd.   Listen every Monday for the snacks ]]></itunes:summary>
    <description><![CDATA[<p>The very first episode of Snacks with Mak!<br/>Find out what we&apos;ll be doing on this podcast. Tell all your friends! <br/><br/>Find us on Instagram at: https://www.instagram.com/snackswithmak/<br/><br/>Listen to us on Apple Podcasts, Google Podcasts, Spotify, other platforms tbd. <br/><br/>Listen every Monday for the snacks</p>]]></description>
    <content:encoded><![CDATA[<p>The very first episode of Snacks with Mak!<br/>Find out what we&apos;ll be doing on this podcast. Tell all your friends! <br/><br/>Find us on Instagram at: https://www.instagram.com/snackswithmak/<br/><br/>Listen to us on Apple Podcasts, Google Podcasts, Spotify, other platforms tbd. <br/><br/>Listen every Monday for the snacks</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1639837/episodes/7602196-01-it-s-a-tease.mp3" length="4967593" type="audio/mpeg" />
    <itunes:author>Makayla</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7602196</guid>
    <pubDate>Mon, 01 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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