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  <title>Founder Friday</title>

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  <description><![CDATA[<p><b>Founder Friday</b></p><p><em>Leveraging entrepreneurship as a tool for social mobility.</em></p><p>That's the mission behind Canopy Community and the Founder Friday podcast.</p><p><br></p><p>We believe talent is everywhere, but opportunity isn't.</p><p><br></p><p>Too many people never start a business because they never see someone like themselves become a founder. They assume entrepreneurship belongs to people with different backgrounds, different education, different connections or different resources.</p><p><br></p><p>We're here to change that.</p><p><br></p><p>In each episode, host <b>Stewart Noakes</b> sits down with founders from around the world to uncover the stories that rarely make the headlines. Together they explore the uncertainty, resilience, failures, breakthroughs and defining moments that shape entrepreneurial journeys.</p><p><br></p><p>These aren't polished success stories.</p><p><br></p><p>They're honest conversations about building something from nothing.</p><p><br></p><p>Our hope is simple.</p><p><b>One story at a time, we want every listener to discover someone they can relate to and think:</b></p><p><b>"If they can do it, maybe I can too."</b></p><p><br></p><p>Because there isn't one route into entrepreneurship.</p><p>- Founders come from cities and villages.<br>- From universities and factories.<br>- From boardrooms and bedrooms.<br>- From privilege and from adversity.<br><br></p><p>Some are parents. Some are students. Some are immigrants. Some start at 18, others at 68.</p><p><br></p><p>Every journey is different, yet has similarities regardless of the origin.</p><p>Every story matters.</p><p>Every conversation helps widen the picture of what a founder looks like.</p><p><br></p><p>Whether you're exploring your first idea, validating an MVP, finding customers, raising investment or simply wondering whether entrepreneurship could be part of your future, Founder Friday offers practical insights and authentic stories from people who are actively building.</p><p><br></p><p>Produced by <b>Canopy Community</b>, one of Europe's leading startup communities, Founder Friday is part of a bigger mission:</p><p><b>To leverage entrepreneurship as a tool for social mobility by making founders more visible, more relatable and more accessible to the next generation.</b></p><p><br></p><p>Because changing one life doesn't always start with funding.</p><p>Sometimes it starts with a story.</p><p>And perhaps the next story you hear will be the one that changes yours.</p><p><br></p><p><b>🎙️</b> Follow Founder Friday for new episodes as they drop.</p><p><b>🌱 </b>Learn more about Canopy Community:<a href="https://www.canopy.community/"><b> https://www.canopy.community/</b></a></p><p><b>👋 </b>Connect with Stewart Noakes:<a href="https://www.linkedin.com/in/stewartnoakes/"><b> https://www.linkedin.com/in/stewartnoakes/</b></a></p><p><br></p><p><b>#FounderFriday #FirstTimeFounder #StartupFounder #Entrepreneurship #StartupCommunity #SocialMobility #Innovation #MVP #StartupJourney #FollowYourDreams #IfNotNowThenWhen #Tribe</b></p><p><br></p>]]></description>
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    <itunes:title>What If Your Home Nudged You To Be Present</itunes:title>
    <title>What If Your Home Nudged You To Be Present</title>
    <itunes:summary><![CDATA[Send us Fan Mail We sit down with Steve and Andy from Bristol to hear how a pocket money conversation turned into Toggle, a home device and app designed to help families put phones down and reconnect. We dig into their Manchester University backed pilot, what they have learned from running businesses for decades, and the mindset shifts that make early-stage products actually work.   • the origin story from “learn to earn” to a family wellbeing product  • why screen time is a whole-f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We sit down with Steve and Andy from Bristol to hear how a pocket money conversation turned into Toggle, a home device and app designed to help families put phones down and reconnect. We dig into their Manchester University backed pilot, what they have learned from running businesses for decades, and the mindset shifts that make early-stage products actually work. <br/><br/>• the origin story from “learn to earn” to a family wellbeing product <br/>• why screen time is a whole-family issue not a child issue <br/>• how Toggle aims to build better habits through presence and rewards <br/>• the 50-home pilot and what scientific backing could unlock <br/>• lessons from the print trade about cash flow resilience and adapting fast <br/>• how incubators and expert networks fill skills gaps in marketing and digital product <br/>• practical founder advice on staying open-minded taking feedback and not fearing failure <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We sit down with Steve and Andy from Bristol to hear how a pocket money conversation turned into Toggle, a home device and app designed to help families put phones down and reconnect. We dig into their Manchester University backed pilot, what they have learned from running businesses for decades, and the mindset shifts that make early-stage products actually work. <br/><br/>• the origin story from “learn to earn” to a family wellbeing product <br/>• why screen time is a whole-family issue not a child issue <br/>• how Toggle aims to build better habits through presence and rewards <br/>• the 50-home pilot and what scientific backing could unlock <br/>• lessons from the print trade about cash flow resilience and adapting fast <br/>• how incubators and expert networks fill skills gaps in marketing and digital product <br/>• practical founder advice on staying open-minded taking feedback and not fearing failure <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Canopy Community</itunes:author>
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    <pubDate>Fri, 07 Aug 2026 10:00:00 +0100</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Meet The Founders" />
  <psc:chapter start="1:50" title="From Pocket Money To Puzzle Pay" />
  <psc:chapter start="3:20" title="What Toggle Does For Families" />
  <psc:chapter start="5:35" title="Building A Behaviour Change Pilot" />
  <psc:chapter start="8:45" title="Entrepreneurship Lessons From Print" />
  <psc:chapter start="11:20" title="Learning By Doing And Work Ethic" />
  <psc:chapter start="16:30" title="How Canopy Incubation Started" />
  <psc:chapter start="21:00" title="Marketing Matters More Than You Think" />
  <psc:chapter start="26:05" title="Funding Plans And Product Roadmap" />
  <psc:chapter start="31:40" title="Advice For First-Time Founders" />
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    <itunes:duration>2070</itunes:duration>
    <itunes:keywords>Founder, Entrepreneurship, Investor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <podcast:person role="guest" href="https://www.linkedin.com/in/andy-bird-80a84313/">Andy Bird</podcast:person>
    <podcast:person role="guest" href="https://www.linkedin.com/in/steven-baker-9164953b/">Steve Baker</podcast:person>
    <podcast:person role="host" href="https://www.linkedin.com/in/stewartnoakes/" img="https://storage.buzzsprout.com/cd2wmm5lrx3o99br3otbr9wszjn4">Stewart Noakes</podcast:person>
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    <itunes:title>What If The Safest Place To Speak Up Is A Game Table</itunes:title>
    <title>What If The Safest Place To Speak Up Is A Game Table</title>
    <itunes:summary><![CDATA[Send us Fan Mail We meet Charlene and Vicky, the co-founders of Role Resolve Therapy, and hear how tabletop roleplay becomes a practical way to build confidence and communication for children. We also talk honestly about neurodiversity, co-founder dynamics, community support at Derby, and the mindset that keeps founders going when it gets hard. • discovering tabletop roleplay as a creative therapeutic approach during counselling and psychotherapy training • turning game mechanics into structu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We meet Charlene and Vicky, the co-founders of Role Resolve Therapy, and hear how tabletop roleplay becomes a practical way to build confidence and communication for children. We also talk honestly about neurodiversity, co-founder dynamics, community support at Derby, and the mindset that keeps founders going when it gets hard.<br/>• discovering tabletop roleplay as a creative therapeutic approach during counselling and psychotherapy training<br/>• turning game mechanics into structured support for social anxiety, confidence, and group communication<br/>• moving from testimonials to impact reporting using teacher and pupil questionnaires<br/>• linking the work to neurodivergent needs, school support, and EHCP-related goals<br/>• balancing entrepreneurship with parenting and using purpose to protect time<br/>• building a strong co-founder relationship through repair, honesty, and clear communication<br/>• learning to pitch through Derby enterprise support and feedback that raises the bar<br/>• using Canopy to connect, refine branding, and scale delivery through a wider team<br/>• launching Inspire as a community app for female founders with free and paid tiers<br/>• advice for first-time founders: follow passion and build a cheerleading network<br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We meet Charlene and Vicky, the co-founders of Role Resolve Therapy, and hear how tabletop roleplay becomes a practical way to build confidence and communication for children. We also talk honestly about neurodiversity, co-founder dynamics, community support at Derby, and the mindset that keeps founders going when it gets hard.<br/>• discovering tabletop roleplay as a creative therapeutic approach during counselling and psychotherapy training<br/>• turning game mechanics into structured support for social anxiety, confidence, and group communication<br/>• moving from testimonials to impact reporting using teacher and pupil questionnaires<br/>• linking the work to neurodivergent needs, school support, and EHCP-related goals<br/>• balancing entrepreneurship with parenting and using purpose to protect time<br/>• building a strong co-founder relationship through repair, honesty, and clear communication<br/>• learning to pitch through Derby enterprise support and feedback that raises the bar<br/>• using Canopy to connect, refine branding, and scale delivery through a wider team<br/>• launching Inspire as a community app for female founders with free and paid tiers<br/>• advice for first-time founders: follow passion and build a cheerleading network<br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 31 Jul 2026 10:00:00 +0100</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Guest Introductions" />
  <psc:chapter start="0:43" title="Why Role Resolve Therapy Exists" />
  <psc:chapter start="0:55" title="From Comic Con To Research" />
  <psc:chapter start="2:54" title="Measuring Confidence And Real Impact" />
  <psc:chapter start="4:59" title="Parenthood, Time, And Motivation" />
  <psc:chapter start="7:42" title="What Makes Their Co-Founder Bond Work" />
  <psc:chapter start="11:46" title="Derby Support And Pitching Lessons" />
  <psc:chapter start="16:33" title="Canopy Community And Scaling The Team" />
  <psc:chapter start="19:48" title="Why The Host Builds Companies" />
  <psc:chapter start="25:32" title="Launching Inspire For Female Founders" />
  <psc:chapter start="28:35" title="Best Advice For First-Time Founders" />
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    <itunes:duration>1835</itunes:duration>
    <itunes:keywords>Founder, Entrepreneurship, Investor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <podcast:person role="guest" href="https://www.linkedin.com/in/sharlene-rudd-81587423/" img="https://storage.buzzsprout.com/2s2xrkr4zog4y9u7mnyoemms6u89">Sharlene Rudd</podcast:person>
    <podcast:person role="guest" href="https://www.linkedin.com/in/vikki-nolan/" img="https://storage.buzzsprout.com/o1hqmdlvr6ouyzjmq6xul1jo3g9r">Vikki Nolan</podcast:person>
    <podcast:person role="host" href="https://www.linkedin.com/in/stewartnoakes/" img="https://storage.buzzsprout.com/cd2wmm5lrx3o99br3otbr9wszjn4">Stewart Noakes</podcast:person>
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    <itunes:title>Building A 400,000-Strong Tech Careers Community</itunes:title>
    <title>Building A 400,000-Strong Tech Careers Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk with Roxanne and Joanna, co-founders of Tech Talk and Reslink, about building a careers community to 400,000 people and why a video CV link can create the human connection that job seekers are missing. We also dig into co-founder trust, what we have learned from entrepreneurship, and the habits that keep execution going when motivation drops.  • building Tech Talk as a tech careers community and scaling an audience organically  • creating Reslink as a video ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We talk with Roxanne and Joanna, co-founders of Tech Talk and Reslink, about building a careers community to 400,000 people and why a video CV link can create the human connection that job seekers are missing. We also dig into co-founder trust, what we have learned from entrepreneurship, and the habits that keep execution going when motivation drops. <br/>• building Tech Talk as a tech careers community and scaling an audience organically <br/>• creating Reslink as a video resume and video CV platform to reach hiring managers directly <br/>• why traditional applications and the CV alone feel less effective now <br/>• how our co-founder relationship works through trust and complementary skill sets <br/>• entrepreneurship influences from family, corporate life, and environment <br/>• honest reflections on female founder barriers as internal versus external factors <br/>• what we gain from Canopy through pitch feedback, mentors, and founder network <br/>• lessons from founding multiple businesses, including listening, empathy, and compromise <br/>• choosing systems and processes over relying on motivation <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We talk with Roxanne and Joanna, co-founders of Tech Talk and Reslink, about building a careers community to 400,000 people and why a video CV link can create the human connection that job seekers are missing. We also dig into co-founder trust, what we have learned from entrepreneurship, and the habits that keep execution going when motivation drops. <br/>• building Tech Talk as a tech careers community and scaling an audience organically <br/>• creating Reslink as a video resume and video CV platform to reach hiring managers directly <br/>• why traditional applications and the CV alone feel less effective now <br/>• how our co-founder relationship works through trust and complementary skill sets <br/>• entrepreneurship influences from family, corporate life, and environment <br/>• honest reflections on female founder barriers as internal versus external factors <br/>• what we gain from Canopy through pitch feedback, mentors, and founder network <br/>• lessons from founding multiple businesses, including listening, empathy, and compromise <br/>• choosing systems and processes over relying on motivation <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 24 Jul 2026 10:00:00 +0100</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Meet The Founders" />
  <psc:chapter start="1:27" title="From Uni Friends To Co-Founders" />
  <psc:chapter start="2:09" title="Growing Tech Talk To 400,000" />
  <psc:chapter start="3:01" title="Trust And Complementary Strengths" />
  <psc:chapter start="7:46" title="Entrepreneurship Roots And Female Founder Realities" />
  <psc:chapter start="16:12" title="What Canopy Adds Through Feedback" />
  <psc:chapter start="18:37" title="Founding 11 Businesses And Listening" />
  <psc:chapter start="23:02" title="Running Multiple Builds Across Countries" />
  <psc:chapter start="25:28" title="Solo Founder Mindset And Co-Founder Dynamics" />
  <psc:chapter start="28:45" title="What Keeps A Founder Going" />
  <psc:chapter start="30:43" title="Practical Advice For First-Time Founders" />
</psc:chapters>
    <itunes:duration>2002</itunes:duration>
    <itunes:keywords>Founder, Entrepreneurship, Investor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
    <podcast:person role="guest" href="https://www.linkedin.com/in/joana-rochaa/" img="https://storage.buzzsprout.com/3tguxos3h0tkhqiywl9vw4cyt4hr">Joana Rocha</podcast:person>
    <podcast:person role="guest" href="https://www.linkedin.com/in/roxanne-taku/" img="https://storage.buzzsprout.com/sx7ng3uidiq2nb0kr3se28vzlktk">Roxanne Taku</podcast:person>
    <podcast:person role="host" href="https://www.linkedin.com/in/stewartnoakes/" img="https://storage.buzzsprout.com/cd2wmm5lrx3o99br3otbr9wszjn4">Stewart Noakes</podcast:person>
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    <itunes:title>What If Your Wellbeing Was Your Best KPI</itunes:title>
    <title>What If Your Wellbeing Was Your Best KPI</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk with Julia, founder of Wave Six, about turning a decade-long health journey into a holistic health tracking app that helps people spot patterns across daily life. We also unpack pitching practice, supportive founder communities, and why protecting wellbeing is the only sustainable way to build.  • building Wave Six to track sleep, nutrition, movement, relaxation, relationships and self  • using correlation to find personal patterns and outcomes over time&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We talk with Julia, founder of Wave Six, about turning a decade-long health journey into a holistic health tracking app that helps people spot patterns across daily life. We also unpack pitching practice, supportive founder communities, and why protecting wellbeing is the only sustainable way to build. <br/>• building Wave Six to track sleep, nutrition, movement, relaxation, relationships and self <br/>• using correlation to find personal patterns and outcomes over time <br/>• living through MS and uncertainty, then choosing proactive responsibility <br/>• making sustainable changes like removing gluten and dairy gradually <br/>• moving from a restrictive diary to a need for smarter health tech <br/>• naming Wave Six as a ripple effect plus six tracking categories <br/>• learning fast through speed-date pitching and direct audience feedback <br/>• shifting from landscape architecture to entrepreneurship later in life <br/>• using Set Squared and Canopy for courses, mentoring and community support <br/>• founder advice on direction before speed, boundaries, recovery and avoiding burnout <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We talk with Julia, founder of Wave Six, about turning a decade-long health journey into a holistic health tracking app that helps people spot patterns across daily life. We also unpack pitching practice, supportive founder communities, and why protecting wellbeing is the only sustainable way to build. <br/>• building Wave Six to track sleep, nutrition, movement, relaxation, relationships and self <br/>• using correlation to find personal patterns and outcomes over time <br/>• living through MS and uncertainty, then choosing proactive responsibility <br/>• making sustainable changes like removing gluten and dairy gradually <br/>• moving from a restrictive diary to a need for smarter health tech <br/>• naming Wave Six as a ripple effect plus six tracking categories <br/>• learning fast through speed-date pitching and direct audience feedback <br/>• shifting from landscape architecture to entrepreneurship later in life <br/>• using Set Squared and Canopy for courses, mentoring and community support <br/>• founder advice on direction before speed, boundaries, recovery and avoiding burnout <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br><a target="_blank" href="https://business.revolut.com/signup?promo=b2b-ref-026-H2-TXL&amp;ext=66bb5abe-3f8a-4a79-99fd-823a9d6bc875&amp;context=B2B_REFERRAL">Business banking with Revolut</a><br>Easy business banking including Crypto treasury <br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 17 Jul 2026 10:00:00 +0100</pubDate>
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  <psc:chapter start="0:00" title="What If Your Wellbeing Was Your Best KPI" />
  <psc:chapter start="0:01" title="Welcome And Meet Julia" />
  <psc:chapter start="0:15" title="What Wave Six Tracks Holistically" />
  <psc:chapter start="1:10" title="MS Diagnosis And Taking Control" />
  <psc:chapter start="3:53" title="From Paper Diary To Pattern-Finding Tech" />
  <psc:chapter start="6:20" title="Why The Name Wave Six Fits" />
  <psc:chapter start="7:54" title="Pitching Under Pressure And Winning" />
  <psc:chapter start="12:23" title="From Landscape Architecture To Founder" />
  <psc:chapter start="15:28" title="Learning Through Set Squared And Canopy" />
  <psc:chapter start="18:08" title="The Vision Behind Canopy’s Community" />
  <psc:chapter start="20:56" title="Founder Advice: Health Before Hustle" />
  <psc:chapter start="23:47" title="Final Reflections And Thanks" />
</psc:chapters>
    <itunes:duration>1459</itunes:duration>
    <itunes:keywords>Founder, Entrepreneur, Investor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
    <podcast:person role="guest" href="https://www.linkedin.com/in/julia-marshall-wessendorf/">Julia Marshall Wessendorf</podcast:person>
    <podcast:person role="host" href="https://www.linkedin.com/in/stewartnoakes/" img="https://storage.buzzsprout.com/cd2wmm5lrx3o99br3otbr9wszjn4">Stewart Noakes</podcast:person>
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    <itunes:title>From Cornwall To Clean Waves With Kate Richards of RadWax </itunes:title>
    <title>From Cornwall To Clean Waves With Kate Richards of RadWax </title>
    <itunes:summary><![CDATA[Send us Fan Mail We meet Cornwall surfer and founder Kate Richards, who builds Radical Wax to cut petrol-based pollution from surfing without sacrificing grip. We walk through her path from early prototypes to community-led growth, and the mindset shift that turns failure into testing.  • spotting the environmental impact of paraffin surf wax and wanting a cleaner option  • developing a formula that surfers trust through repeated prototyping and tough feedback  • building credi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We meet Cornwall surfer and founder Kate Richards, who builds Radical Wax to cut petrol-based pollution from surfing without sacrificing grip. We walk through her path from early prototypes to community-led growth, and the mindset shift that turns failure into testing. <br/>• spotting the environmental impact of paraffin surf wax and wanting a cleaner option <br/>• developing a formula that surfers trust through repeated prototyping and tough feedback <br/>• building credibility by testing with Surfing England athletes and coaches <br/>• learning why e-commerce alone rarely works and why events and word of mouth matter <br/>• choosing a master’s in entrepreneurship for mentorship, pitching skills, and faster learning <br/>• using the Canopy community for practice, honest critique, and confidence <br/>• planning UK growth and Australia distribution over the next 12 months <br/>• founder advice focused on action, experimentation, and reframing failure as learning <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1636093/fan_mail/new">Send us Fan Mail</a></p><p>We meet Cornwall surfer and founder Kate Richards, who builds Radical Wax to cut petrol-based pollution from surfing without sacrificing grip. We walk through her path from early prototypes to community-led growth, and the mindset shift that turns failure into testing. <br/>• spotting the environmental impact of paraffin surf wax and wanting a cleaner option <br/>• developing a formula that surfers trust through repeated prototyping and tough feedback <br/>• building credibility by testing with Surfing England athletes and coaches <br/>• learning why e-commerce alone rarely works and why events and word of mouth matter <br/>• choosing a master’s in entrepreneurship for mentorship, pitching skills, and faster learning <br/>• using the Canopy community for practice, honest critique, and confidence <br/>• planning UK growth and Australia distribution over the next 12 months <br/>• founder advice focused on action, experimentation, and reframing failure as learning <br/><br/><br/></p><a target="_blank" href="https://scribelabs.ai/?via=stewart">Raise Angel Investment with Scribe</a><br>Systematise and automate your fundraising with Angel investors in the UK <br><br><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1610506">Buzzsprout - Let&#39;s get your podcast launched!</a><br>Start for FREE<br><br><a target="_blank" href="https://seedlegals.com/refer-a-founder/?_hsenc=p2ANqtz--bXC9NYUgAYSSc3d0i7lgD4Tm9T7ZbHRFw7VdSBk8yHeuxneGAxAaQrk_P8r22xHsRiot3KHLifGnerRDbMIK-FnHVsA&amp;_hsmi=308606088">Seedlegals</a><br>The go to platform for startup legals in UK and USA<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><b>Canopy Community</b></p><p><b>The place for founders, start ups and entrepreneurs. For more episodes, or to access coaching, events, advice, networks, education and more, visit…</b></p><p><a href='https://linktr.ee/CanopyCommunity'><b>https://linktr.ee/CanopyCommunity</b></a></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1636093/episodes/19457997-from-cornwall-to-clean-waves-with-kate-richards-of-radwax.mp3" length="11693097" type="audio/mpeg" />
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    <pubDate>Fri, 10 Jul 2026 12:00:00 +0100</pubDate>
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  <psc:chapter start="0:00" title="From Cornwall To Clean Waves With Kate Richards of RadWax " />
  <psc:chapter start="0:01" title="Welcome And Meet Kate" />
  <psc:chapter start="0:48" title="Why Surf Wax Needs To Change" />
  <psc:chapter start="2:55" title="Prototyping Until Surfers Believe" />
  <psc:chapter start="4:51" title="Getting Sales Beyond A Website" />
  <psc:chapter start="6:32" title="Studying Entrepreneurship To Grow Faster" />
  <psc:chapter start="11:25" title="Canopy Community And Demo Night Lessons" />
  <psc:chapter start="13:16" title="Australia Plans And Founder Advice" />
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    <itunes:duration>972</itunes:duration>
    <itunes:keywords>Founder, Entrepreneurship, Investor</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <podcast:person role="host" href="https://www.linkedin.com/in/stewartnoakes/" img="https://storage.buzzsprout.com/cd2wmm5lrx3o99br3otbr9wszjn4">Stewart Noakes</podcast:person>
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