In this inspiring episode, we welcome Harman Johnston—registered BAS agent, certified Profit First professional, and founder of Blu Bookkeepers. Harman’s journey from migration and motherhood to business burnout and breakthrough is both relatable and empowering. She shares how embracing the Profit First method transformed her finances, confidence, and approach to business.

What You’ll Learn:

• How Harman overcame burnout and perfectionism to set strong boundaries and value her time
• The real challenges of balancing motherhood and entrepreneurship—and the systems that make it possible
• Why Profit First is a game-changer for small business owners, and how you can start today (even if numbers aren’t your thing)
• Practical tips for paying yourself first, building financial confidence, and taking imperfect action

Key Quotes:

“You don’t have to be perfect to be profitable.”

“Confidence grows with clarity—understanding your numbers is empowering, not intimidating.”

Perfect For:

Women in business, mums juggling multiple roles, and anyone ready to create a more sustainable, profitable business.

Connect with Harman:

Blu Bookkeepers | Money First CEO Podcast

Tune in for actionable insights, heartfelt stories, and the permission to prioritise your own financial wellbeing!

Ever felt boxed in by your career or pressured to “look the part” as a woman in business? In this episode, Anastasia Geneave shares her journey from mortgage broker to creative entrepreneur, the challenges of being truly authentic online, and how her ADHD diagnosis changed her approach to work and self-acceptance. If you’ve ever hesitated to show up on video or wondered how to be yourself in a world of polished perfection, this chat will inspire you to drop the mask and own your story.

What you’ll hear in this episode:

• Anastasia’s leap from finance to creative entrepreneurship—and why she never looked back
• Navigating the “hobby business” label and redefining what real success looks like as a mum and business owner
• The impact of an adult ADHD diagnosis on work, creativity, and self-compassion
• Why women find video so intimidating and the cultural pressures that hold us back
• Anastasia’s game-changing “muscle memory” strategy for video confidence (spoiler: it’s easier than you think!)
• The power of showing up as your unfiltered self—online and off
• Practical tips for desensitizing yourself to your own voice and image, and why it matters for your business
• How authenticity builds trust and connection in today’s digital world

Plus: Learn about Anastasia’s “Real Ready” service and how she’s helping women in business finally get comfortable (and visible) on social media.

Links & Resources:

• Connect with Anastasia: Facebook , Instagram , LinkedIn , Youtube
• No Grey Suits
• Tools mentioned: Descript, CapCut, DaVinci Resolve, Premiere Pro

If you’re ready to stop overthinking, start showing up, and bring more YOU to your business, this episode is for you.

 In this episode, Lisa—an employment lawyer navigating the high-pressure world of corporate law—opens up about what it means to rise as the first in her migrant family to enter a major corporate profession. From cultural expectations to career progression to raising young children while holding a demanding role, Lisa shares the challenges, courage, and deep personal work that have shaped her journey.

She reflects on the cultural values she was raised with—such as saying yes to every opportunity and maintaining a submissive approach—and how she learned to redefine these expectations to create a more balanced, empowered, and authentic life. Lisa talks candidly about boundaries, identity, motherhood, and how navigating two cultures has shaped her view of leadership, equality, and mental well-being.

Her story is a powerful reminder that success isn’t just about breaking glass ceilings—it’s also about rewriting the unspoken rules at home, communicating your needs, and giving yourself permission to grow.

Elizabeth Elenor Makepeace is a Natural Success Coach and Intuitive Activator with nearly three decades of experience guiding women to unlock their highest potential. In this episode, we explore how business can act as a container for spiritual growth, the science and art of intuition, and how to recode old patterns for success.

Key Themes & Insights

1. Business as a Container for Spiritual Growth

• Elizabeth shares her evolution from massage therapist to intuitive coach, and how her business mirrored her own personal transformation.
• She explains how challenges in business often reflect deeper inner work, and how to use these moments as opportunities for growth.

2. Releasing Self-Doubt & Recoding the Past

• We dive into the science and practice of “recoding”—letting go of limiting beliefs and rewriting your inner story.
• Elizabeth offers practical rituals (like journaling and affirmations) to help listeners shift from self-doubt to self-trust.

3. Holding Your Vision in the Face of Judgment

• Elizabeth discusses rising above naysayers and the importance of surrounding yourself with supportive communities.
• She shares strategies for staying anchored in your vision, even when external support is lacking.

4. Quantum Physics Meets Intuition

• We explore how Elizabeth blends quantum science with intuition training, helping women access deeper levels of clarity and confidence.

Practical Takeaways

• Notice where your business is reflecting your own patterns of self-belief or self-doubt.
• Use small daily rituals to shift your mindset and anchor in your “why.”
• Seek out communities that champion your vision and remind you of your worth.

Connect with Elizabeth

In this inspiring episode, we sit down with Emma Clark to explore her journey from experiencing burnout and carer fatigue to becoming a champion for personal and professional wellbeing. Emma shares her story of resilience, the strategies she used to recover, and how she now integrates wellbeing into her leadership and coaching practices. Whether you're a leader, a caregiver, or juggling multiple roles, this episode is packed with practical advice and actionable takeaways to help you prioritise your health and well-being.

Key Themes Discussed

1. Navigating Burnout and Building Resilience

• Emma reflects on how her own experiences with burnout shaped her approach to wellbeing.  
• She shares effective strategies for recovery and maintaining resilience, even in high-pressure environments.

2. Integrating Wellbeing into Leadership

• Emma discusses how she advocates for wellbeing within organisations.
• Practical steps for leaders to create a workplace culture that prioritises employee wellbeing.

3.  Balancing Multiple Roles and Self-Care

• Insights into how Emma manages her roles as a fitness trainer, carer, and coach without compromising her own health.  
• Advice for listeners on juggling responsibilities while ensuring self-care remains a priority.

Practical Takeaways for Listeners:

• Prioritise Personal Wellbeing: Your health is the foundation of both personal and professional success.  
• Set Boundaries: Learn to say no and delegate tasks to prevent burnout.  
• Daily Self-Care: Incorporate activities like mindfulness, exercise, or hobbies that rejuvenate you.  
• Seek Support: Don’t hesitate to ask for help or consult professionals when needed.  
• Continuous Learning: Stay informed about wellbeing practices and integrate them into your daily life.

Reflection & Advice:  

Emma shares what she wishes she had known earlier about managing wellbeing in a demanding career and offers simple, actionable advice for listeners feeling overwhelmed

Susan Rebolledo’s business journey began as a franchisee, where she learned the ropes and built confidence in a structured environment. As her courage grew, Susan made the bold leap into running her own independent business—an experience that challenged her both personally and professionally.

In this episode, Susan shares her story of steady business growth, personal transformation, and the power of self-belief. She opens up about the importance of asking for help, building a supportive village, and aligning your business with your true passion. Susan’s journey is a reminder that you don’t need all the answers to get started; you just need the courage to take the first step.

🌱 Key Themes & Conversation Highlights

1. Starting From Scratch: Building Confidence in Business

• Lessons learned as a first-time franchisee
• Mindset shifts are required when moving to an independent business
• The role of personal growth activities in developing confidence

2. Finding Your Passion and Purpose

• Recognising the right time to change direction
• Reconnecting with your “why” and clarifying your vision
• Creating a business that is a true reflection of who you are

Susan’s story is relatable for anyone growing a business at their own pace, navigating uncertainty, and embracing personal development along the way.

🔗 Connect with Susan

Website: riseintoparenthood.com.au

Listen now for inspiration on self-belief, business evolution, and building a life and business with purpose.

In this episode, Anne-Maree Kerr shares her expertise in helping small businesses escape the overwhelm by implementing smart systems and processes. If you’re feeling buried under a mountain of tasks, this conversation will help you reclaim your time and focus on what truly matters.

What You’ll Learn in This Episode:

✨ Why systems are essential for small business success
✨ The first steps to identify inefficiencies in your workflow
✨ How to choose the right tools and platforms for your needs
✨ The benefits of automation and how to get started
✨ Real-life examples of how systems can save hours each week

Practical Takeaways:
✔ A simple framework to audit your current processes
✔ Tools Anne-Maree recommends for task management, scheduling, and communication
✔ How to approach automation without feeling intimidated
✔ The mindset shift needed to let go of manual, time-consuming tasks

✨ Final Thought from Anne-Maree:  Systems aren’t about perfection—they’re about creating space for growth and creativity.

🎧 Tune in now to learn how to turn your email list into one of your most valuable
business assets!

Episode Summary:
 In this episode, I’m joined by the warm, wise, and wonderfully resilient Debbie Roberts—business coach, consultant, and a woman who’s walked through more than her fair share of life’s toughest seasons.

We talk about the truth that everyone will face hard times, and that while we can’t always choose our circumstances, we can always choose how we show up in them. Debbie shares how she turned grief, burnout, loss, and career crossroads into fuel for her next chapter—and how sometimes the open door is right in front of you, even if you don’t see it yet.

We explore:

• Why resilience is built, not born
• How to stay grounded in your values when everything feels shaky
• The power of community, connection, and service
• Why self-care is a non-negotiable
• How to make space for new beginnings, even after painful endings

If you’ve ever wondered, “Can I really keep going?”—this episode will remind you that you absolutely can.

Practical Takeaways:
✅ You are never alone—hard times are part of the journey, not a detour
✅ Resilience comes from small choices made every day
✅ You always have the power to pivot, even when the path looks unclear
✅ Sometimes opportunity is closer than you think—you just have to pause and look
✅ Your story isn’t over yet

🎧Tune in now for an honest, hope-filled conversation that will leave you feeling seen, supported, and inspired to step through your next open door.

Breaking the Silence - Debbie Roberts Consulting

In this inspiring episode of the Women With Altitude Podcast, we chat with Candace Coughlan, founder of Wild Health Hub, about her transformative journey from burnout to balance. Candace shares her personal story of resilience, reinvention, and rediscovering her passion for natural health after navigating life’s challenges, including single parenting, career pivots, and a life-changing back injury.

What You’ll Learn in This Episode:

✨ How burnout can manifest and the first steps to rebuilding your health

✨ The power of simple wellness habits you can start today—even with a busy schedule
✨ How to recognise when it’s time to pivot and realign your career with your passions

✨ Why setbacks can be a source of strength and reinvention
✨ The importance of integrating wellness into your life, not postponing it

Practical Takeaways:

✔ How to harmonise health and wellness in the midst of a busy life

✔ Signs that it’s time to pivot and how to take the first step toward alignment

✔ Strategies for reframing setbacks and building resilience

✔ Why passion and purpose go hand-in-hand for a fulfilling life

✨ Final Thought from Candace: “You can’t pour from an empty cup—wellness isn’t a luxury, it’s a necessity.”

🎧 Tune in now to hear Candace’s incredible story and learn how to stop putting your passion on the shelf, embrace resilience, and integrate wellness into your daily life.

Episode Summary:

Jade Forder is a creative force with a deeply nurturing soul. She runs empowering art classes for women and families—helping people of all ages reconnect with their confidence, creativity, and inner voice. What started as a weekly homeschooling group over a decade ago has now blossomed into a beautiful business offering after-school classes, private art sessions, group workshops, and healing creative experiences.

But Jade’s journey hasn’t been without challenges. When faced with the reality of not being able to put food on the table, she made a bold decision: to take her art business seriously so she could both provide for her family and be present for her children. From that turning point, Jade learned every skill she needed—websites, photography, online courses, ethical business, and more—all fuelled by determination and heart.

In this episode, Jade shares how art helped her navigate mental health struggles, why self-confidence is every woman’s superpower, and how creative expression can help us feel more like ourselves again.

💡 What You'll Learn:

• How Jade turned a homeschooling hobby into a soul-led business
• The role art played in healing from personal and mental health struggles
• Why confidence is something we can build (at any age!)
• What it takes to build a business from scratch with no budget but big heart
• Creative journaling prompts to help you reconnect with what really matters
  
  

🎨 Try This at Home: Reflective Journaling Prompts

Use these questions as written prompts or turn them into a visual journal page—draw, paint, collage—whatever feels good:

• How do you want to feel?
• Who do you want to be surrounded by?
• What does your ideal day look like?
• How do you want to spend your “me time”?
• What drives you?
• What do you love to do more than anything?
• What are your core values or beliefs?

Remember, the outcome doesn’t matter—it’s what you discover about yourself on the way that counts.

👉 Want to start? Try Jade’s free class: “Things That Make Me Happy” – perfect for stick figure drawers and up!

💖 Jade’s Message to You:

“You are worthy of every good thing. Every dream. Whatever you're going through—good or hard—make time to listen to yourself. Make time for stillness. The answers are already inside you. It’s your time to shine.”

🎁 Free Class from Jade!

 Enjoy Jade’s free class “Things That Make Me Happy” — a beautiful resource to inspire creativity and joy.

👉 Access the free class here

🌐 Explore more from Jade:

 Visit creativeabyss.net to discover her work, classes, and creative offerings.

In this inspiring episode of the Women With Altitude Podcast, we sit down with Sarah Chemaissem, a Strategic Psychotherapist and Clinical Hypnotherapist, to explore the profound impact of language on our mindset, emotions, and business success.

Sarah shares how she helps people overcome trauma, anxiety, depression, and addiction by guiding them beyond their limitations. She also opens up about the challenges of running a business in tough economic times, her journey of resilience, and the powerful mindset shifts that helped her get her mojo back.

What You’ll Learn in This Episode:

✨ Your words create your reality – How the language we use programs our subconscious and influences our experiences
✨ Interrupting negative thoughts – Practical techniques like "Cancel, Cancel" and "Getting Better and Better" to shift your mindset
✨ Reframing self-talk – Why intentional language can build confidence, resilience, and a positive outlook
✨ Navigating business setbacks – Sarah’s personal experience with overcoming financial struggles and rebuilding with adaptability
✨ The link between burnout, meditation, and mental resilience – How Sarah recovered her energy and passion

Practical Takeaways:

✔ Learn simple daily mindset practices to break limiting thought patterns
 ✔ Understand how your subconscious absorbs language and how to rewire it for success
 ✔ Discover tools to stay emotionally and mentally strong through business ups and downs
 ✔ Shift your internal dialogue for greater clarity, confidence, and motivation

Sarah’s journey is a testament to the power of mindset and the ability to rewrite your own narrative. Tune in and start shifting the way you speak—to yourself and the world.

🎧 Listen now and take the first step toward creating a more empowered future!

In this episode, I’m joined by the ever-insightful Anne Barratt, a multi-award-winning entrepreneur and expert in Kinesiology and Bio Resonance. Anne shares her journey from burnout and blocks to boldness and breakthroughs—and how the simple act of following your curiosity can open doors to growth you didn’t even know existed.

We explore how curiosity can spark innovation, how fear-based thinking holds us back in business, and the fascinating ways our subconscious mind can be rewired for success. Anne also shares the science-meets-soul tools she uses with clients to help them clear limiting beliefs and step into their full potential.

We explore:

✨ Why curiosity is the engine of creativity and business innovation
✨ The mindset blocks that quietly sabotage our progress—and how to spot them
✨ Anne’s own experience with setbacks, burnout, and personal transformation
✨ Simple, practical ways to build resilience and tap back into your inner wisdom

If you’ve ever wondered, “Can I really keep going?”—this episode will remind you that you absolutely can.

Practical Takeaways:

✅Curiosity creates momentum—it’s not just for creatives, it’s for every entrepreneur
✅Your fears aren’t facts—you can reframe and move through them with the right tools
✅Innovation starts when you stop doing things the way they’ve always been done
✅You’re allowed to take up space, grow, and change—even if it feels uncomfortable
✅Resilience isn’t about bouncing back fast—it’s about bouncing back wiser

💡 Topic: Building a Thriving Business in the Beauty Industry & Expanding Internationally

In this episode of the Women With Altitude Podcast, we sit down with Kim Le Sambolec, a skin therapist-turned-entrepreneur who has successfully built businesses in Hong Kong, Vietnam, and Australia. Kim shares her journey from practitioner to business owner, the lessons she learned from failing in new markets, and how she found success by focusing on connection over sales.

What You’ll Learn in This Episode:

✨ The leap from practitioner to business owner – What it takes to shift from being an expert in your field to running a business
✨ Expanding across countries – The challenges of launching in different markets and how to know when it’s the right time to scale
✨ The power of listening over selling – How Kim grew her business by being present, understanding client needs, and focusing on relationships
✨ Standing out in a competitive industry – Why brand identity, strategic marketing, and problem-solving are key to success
✨ Lessons from failure – Kim’s honest take on what didn’t work and how she turned setbacks into stepping stones

Practical Takeaways:

✔ The biggest mindset shifts needed when moving from practitioner to entrepreneur
 ✔ How to approach international expansion with strategy and adaptability
 ✔ The importance of connection over sales in building long-term client relationships
✔ Why being a problem solver is more powerful than pushing a product
✔ How to position yourself as an expert in a crowded industry

✨ Final Thought from Kim: If she could tell her younger self one thing, it would be to trust the journey, embrace failures, and focus on the people—not just the sales.

🎧 Tune in now and get inspired by Kim’s incredible story of resilience, growth, and global business success!

In this heartfelt and practical episode, I chat with Christine Jade, founder of The Butterfly Bookkeeper, about her powerful journey from starting over after divorce to building a thriving bookkeeping business with purpose and profit at its core.

Christine opens up about how she navigated financial hardship, rebuilt from rock bottom, and found her way to the Profit First methodology, a game-changing system that helped her take control of her business finances—and now helps her do the same for others.

We also dive into the lessons she’s learned about hiring, systems, boundaries, and staying grounded while growing a business and raising a family.

We explore:

💬 Rebuilding her life from scratch after personal loss
💬 The shift from business analyst to entrepreneur
💬 Cash flow struggles and the moment she knew something had to change
💬 Discovering and implementing the Profit First system
💬 Creating systems to save time, manage staff, and stay sane
💬 Advice for aspiring entrepreneurs in tough circumstances
💬 Looking ahead—what’s next for Christine and The Butterfly Bookkeeper

If you’ve ever wondered, “Can I really keep going?”—this episode will remind you that you absolutely can.

Practical Takeaways for Listeners:

✅You’re never starting from zero—your past experience is part of your power
✅Cash flow clarity changes everything—and Profit First can help you get there
✅Don’t hire on hope—hire with a system
✅Balancing business and family is possible with the right structure and mindset
✅Your story can become your strength—even when it doesn’t feel like it yet

In this inspiring episode of the Women With Altitude Podcast, I sit down with Jenni Eaton, the award-winning solopreneur behind Eaton Cakes. Jenni opens up about her journey as a sole trader, navigating crippling self-doubt, and how she found the confidence to grow a successful business.

She also shares the power of giving back, supporting seven local charities, and how staying true to your core values shapes your business decisions. If you've ever felt stuck in self-doubt or wondered how to weave purpose into your business, this episode is for you!

🔹 Key Takeaways:

✅ How Jenni overcame self-doubt in business

✅ The importance of giving back and supporting local charities

✅ Why your core values should guide every business decision

✅ The realities of running a successful solo business

💡 Grab a cuppa and tune in for a conversation filled with wisdom, resilience, and heart.

Connect with Jenni:

• Website: eatoncakes.com.au
• Instagram: @eatoncakes
• Facebook: @Eatoncakesau

Gayathri Singh is a lawyer and the founder of New Wave Legal, a law firm created to break the mould of traditional legal practice. With a fixed-fee model designed to offer transparent and accessible legal support, Gayathri is on a mission to make quality legal advice available to more people—especially small business owners.

After a decade in private practice, she saw how often people were priced out of the support they needed. Her response? Create a firm where legal help is approachable, affordable, and human.

As an introvert in a competitive industry, Gayathri once questioned if she had what it took. But rather than trying to become someone she wasn’t, she leaned into her natural strengths—deep listening, empathy, analytical thinking, and genuine connection. That choice has shaped her life and business, and now she helps others do the same.

In this episode, she shares her journey from silent strength to confident leadership, her legal tips for women in business, and how building a business your way can be your greatest advantage.

💡 What You'll Learn:

• Why Gayathri left private practice to build a law firm on her own terms
• How introversion became her greatest business strength
• Her approach to boundaries, mindfulness, and being present while raising a family and running a business

How small communities like Women With Altitude helped her grow her network the introvert-friendly way
Legal tips every woman in business should know (even if you hate legal stuff!)

✅ Actionable Legal Tips for Business Owners:

• Choose the Right Structure: Sole trader, company, or partnership? Each has implications for tax, liability, and growth.
• Use Clear Contracts: Never rely on handshakes—written agreements are essential for protection.
• Protect Your Brand: Register your business name, trademarks, and IP early.

Know Your Obligations: Employment laws, consumer rights, and privacy compliance matter more than you think.
Get Legal Advice Early: Waiting can be costly. A small legal check-up early can save big headaches later.

🎧 Why This Episode Matters:

• For introverts and non-traditional entrepreneurs: Gayathri’s story proves that success isn’t about being the loudest in the room—it’s about being the most authentic.
• For women in business: You’ll leave feeling legally confident, ready to protect your business, and less overwhelmed by legal lingo.

For everyone listening: You'll be reminded that creating your own path—on your own terms—is not only possible but powerful.

📌 Connect with Gayathri:

• Website: New Wave Legal
• Instagram: @newwavelegal
•  LinkedIn: Gayathri Singh

In this thought-provoking episode of the Women With Altitude Podcast, we sit down with Leanne Edgars, a compassionate and insightful death doula, to explore the profound lessons that come from working with people at the end of their lives. Leanne shares her business journey into this unique profession and how the wisdom she’s gained can inspire us to live more fully and authentically.

What You’ll Learn in This Episode:

✨  What a death doula does and how they support individuals and families
✨ The surprising lessons about life that come from working with death
✨ How facing mortality can reshape your priorities in life and business
✨ Why open conversations about death are essential for personal growth
✨ The connection between end-of-life care and living a purpose-driven life

Practical Takeaways:

✔ How to embrace the concept of mortality to find clarity and focus
✔ Questions to ask yourself to align your life with your values
✔ The importance of creating meaningful connections and leaving a legacy
✔ How Leanne’s work can inspire a new perspective on time and priorities

✨ Final Thought from Leanne: Death is not the end—it’s a mirror that reflects what truly matters in life.

🎧 Tune in now to learn how to turn your email list into one of your most valuable
business assets!

Your website is your digital storefront—but is it doing the heavy lifting for your business? In this episode, I sit down with Anne Maree Kerr, founder of AMK Consulting, to break down the essential elements of a high-performing website. Whether you’re launching a new site or refining an existing one, this episode will help you cut through the noise and focus on what truly matters.

💡 What You’ll Learn:

✅ Website Clarity & Conversions: How to audit your website to ensure it's working for you.
✅ SEO Essentials: Simple but powerful ways to make your site more discoverable.
✅ Call-to-Action Magic: The must-have CTAs that guide visitors to take action.
✅ User-Friendly Design: Common website mistakes and how to fix them.

🛠️ Action Steps:

Review your homepage: Does it clearly explain who you are and what you offer?
Test your call-to-actions: Are they compelling and easy to find?
Check your mobile experience: Is your website easy to navigate on a phone?

📌 Connect with Anne Maree Kerr:

🔗 Website: AMK Consulting
📱 LinkedIn: Anne Maree Kerr

🎧 Listen now and take your website to the next level!

👉 Subscribe, rate, and review the podcast to help more women in business thrive!

Chandu’s journey began over 25 years ago in a mud hut in Africa, where she launched her first business to support local tribeswomen—despite having no business training or resources. From those humble beginnings, she’s gone on to build and run three businesses, teach business and leadership for nearly two decades, and support women across the world in building lives they love.

But her story isn’t just about business—it’s about resilience. Chandu shares her raw and real journey of overcoming domestic violence, losing her home and business, raising her children solo, and rebuilding from nothing.

We also talk about the power of intuition and how quiet self-reflection, visualisation, and simple self-care practices can lead to courageous, life-changing decisions. This episode is a gentle nudge toward trust, inner strength, and the belief that even after hardship—you can rise.

🔹 Key Takeaways:
 ✅ Starting a business with nothing but heart and a mission
 ✅ How Chandu used intuition and inner wisdom to guide her path
 ✅ Overcoming adversity—poverty, violence, and loss—with courage
 ✅ Why business can be a tool for freedom, creativity, and healing
 ✅ Simple tools for tuning in, staying inspired, and taking action
 ✅ A reminder that you always have the power to choose again

💡 If you’re feeling stuck or unsure, this conversation will leave you inspired to trust yourself and take your next bold step—whatever it may be.