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  <title>Pep Talk for Writers</title>

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  <copyright>© 2026 Pep Talk for Writers</copyright>
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  <itunes:author>Nick Jaina</itunes:author>
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  <description><![CDATA[A podcast for when you sit down to write and you feel uninspired, lonely, or scared of writing. A little pep talk, some ideas, and some instrumental music. Host Nick Jaina is an Oregon Book Award finalist and teacher of memoir and fiction writing workshops. He is also a musician who has toured the world. Your little buddy for writing sessions, listen to an episode and then on your way!]]></description>
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  <itunes:category text="Arts">
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  <item>
    <itunes:title>Editing Starts Sooner Than You Think</itunes:title>
    <title>Editing Starts Sooner Than You Think</title>
    <itunes:summary><![CDATA[Writing is mostly editing, but editing doesn't need to be dry and lifeless. It's actually where a lot of sparks and innovations can occur. You just have to be willing to break apart what you think is precious.  Write to peptalkforwriters@gmail.com  Visit www.nickjaina.com ]]></itunes:summary>
    <description><![CDATA[<p>Writing is mostly editing, but editing doesn&apos;t need to be dry and lifeless. It&apos;s actually where a lot of sparks and innovations can occur. You just have to be willing to break apart what you think is precious.<br/><br/>Write to <a href='mailto:peptalkforwriters@gmail.com'>peptalkforwriters@gmail.com</a><br/><br/>Visit <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Writing is mostly editing, but editing doesn&apos;t need to be dry and lifeless. It&apos;s actually where a lot of sparks and innovations can occur. You just have to be willing to break apart what you think is precious.<br/><br/>Write to <a href='mailto:peptalkforwriters@gmail.com'>peptalkforwriters@gmail.com</a><br/><br/>Visit <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 05 Apr 2021 01:00:00 -0700</pubDate>
    <itunes:duration>1061</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Write a Prayer</itunes:title>
    <title>How to Write a Prayer</title>
    <itunes:summary><![CDATA[I didn't grow up praying, but I've found it to be a great way to reconnect to what I'm grateful about, and ease some of my fears and worries.  Music by Nick Jaina  Workshops, books, and albums at www.nickjaina.com ]]></itunes:summary>
    <description><![CDATA[<p>I didn&apos;t grow up praying, but I&apos;ve found it to be a great way to reconnect to what I&apos;m grateful about, and ease some of my fears and worries.<br/><br/>Music by Nick Jaina<br/><br/>Workshops, books, and albums at <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>I didn&apos;t grow up praying, but I&apos;ve found it to be a great way to reconnect to what I&apos;m grateful about, and ease some of my fears and worries.<br/><br/>Music by Nick Jaina<br/><br/>Workshops, books, and albums at <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 00:00:00 -0700</pubDate>
    <itunes:duration>750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>You Can Write About the Good Times</itunes:title>
    <title>You Can Write About the Good Times</title>
    <itunes:summary><![CDATA[It's okay to write about the good times. I give you permission. You will write plenty about the bad times. But give the good times a try today.  Music by Nick Jaina  Workshops, books, albums at www.nickjaina.com ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s okay to write about the good times. I give you permission. You will write plenty about the bad times. But give the good times a try today.<br/><br/>Music by Nick Jaina<br/><br/>Workshops, books, albums at <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s okay to write about the good times. I give you permission. You will write plenty about the bad times. But give the good times a try today.<br/><br/>Music by Nick Jaina<br/><br/>Workshops, books, albums at <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 22 Mar 2021 00:00:00 -0700</pubDate>
    <itunes:duration>577</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Throwing A Bomb In There</itunes:title>
    <title>Throwing A Bomb In There</title>
    <itunes:summary><![CDATA[Here's a fun way to approach tension in your writing.   Start with the MOST tension you can imagine and then ground that tension at an appropriate lever for your characters and your world. I'll explain.   Email peptalkforwriters@gmail.com  My new album CREDO is available for pre-sale now.  Books, music, workshops at www.nickjaina.com ]]></itunes:summary>
    <description><![CDATA[<p>Here&apos;s a fun way to approach tension in your writing. <br/><br/>Start with the MOST tension you can imagine and then ground that tension at an appropriate lever for your characters and your world. I&apos;ll explain.<br/><br/><br/>Email peptalkforwriters@gmail.com<br/><br/>My new album CREDO is available for pre-sale now.<br/><br/>Books, music, workshops at <a href='http://www.nickjaina.com/'>www.nickjaina.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Here&apos;s a fun way to approach tension in your writing. <br/><br/>Start with the MOST tension you can imagine and then ground that tension at an appropriate lever for your characters and your world. I&apos;ll explain.<br/><br/><br/>Email peptalkforwriters@gmail.com<br/><br/>My new album CREDO is available for pre-sale now.<br/><br/>Books, music, workshops at <a href='http://www.nickjaina.com/'>www.nickjaina.com</a></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 15 Mar 2021 08:00:00 -0700</pubDate>
    <itunes:duration>1320</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>How Is A Raven Like A Writing Desk?</itunes:title>
    <title>How Is A Raven Like A Writing Desk?</title>
    <itunes:summary><![CDATA[How can we make connections between disparate things? That skill is really important in writing and it's actually something we can work on and improve. Let's try a fun exercise, based on a non-sequitur from the Mad Hatter.  Email peptalkforwriters@gmail.com  My new album CREDO goes on pre-sale on March 12, 2021  Books, music, workshops at www.nickjaina.com ]]></itunes:summary>
    <description><![CDATA[<p>How can we make connections between disparate things? That skill is really important in writing and it&apos;s actually something we can work on and improve. Let&apos;s try a fun exercise, based on a non-sequitur from the Mad Hatter.<br/><br/>Email peptalkforwriters@gmail.com<br/><br/>My new album CREDO goes on pre-sale on March 12, 2021<br/><br/>Books, music, workshops at <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>How can we make connections between disparate things? That skill is really important in writing and it&apos;s actually something we can work on and improve. Let&apos;s try a fun exercise, based on a non-sequitur from the Mad Hatter.<br/><br/>Email peptalkforwriters@gmail.com<br/><br/>My new album CREDO goes on pre-sale on March 12, 2021<br/><br/>Books, music, workshops at <a href='http://www.nickjaina.com'>www.nickjaina.com</a></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 08 Mar 2021 00:00:00 -0800</pubDate>
    <itunes:duration>851</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can We Remove Judgment From Our Writing?</itunes:title>
    <title>Can We Remove Judgment From Our Writing?</title>
    <itunes:summary><![CDATA[I want my writing to be strong and multi-dimensional. I want it to face difficult truths. Can I do all that and also remove judgment from my writing? Why should I try to do that? Let's explore.  For my writing workshops, my books, and my music, go to: www.nickjaina.com  My new album CREDO goes on pre-sale on March 12, 2021  The music in this episode is by Nick Jaina ]]></itunes:summary>
    <description><![CDATA[<p>I want my writing to be strong and multi-dimensional. I want it to face difficult truths. Can I do all that and also remove judgment from my writing? Why should I try to do that? Let&apos;s explore.<br/><br/>For my writing workshops, my books, and my music, go to:<br/>www.nickjaina.com<br/><br/>My new album CREDO goes on pre-sale on March 12, 2021<br/><br/>The music in this episode is by Nick Jaina</p>]]></description>
    <content:encoded><![CDATA[<p>I want my writing to be strong and multi-dimensional. I want it to face difficult truths. Can I do all that and also remove judgment from my writing? Why should I try to do that? Let&apos;s explore.<br/><br/>For my writing workshops, my books, and my music, go to:<br/>www.nickjaina.com<br/><br/>My new album CREDO goes on pre-sale on March 12, 2021<br/><br/>The music in this episode is by Nick Jaina</p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 01 Mar 2021 00:00:00 -0800</pubDate>
    <itunes:duration>1016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Reading and Watching Like a Writer</itunes:title>
    <title>Reading and Watching Like a Writer</title>
    <itunes:summary><![CDATA[We can learn something from every TV show and film we watch, and every book we read. Some quality that our writing doesn't have, that we can perhaps carry over to our work. It just takes switching on a part of our brain to consider what is drawing us in to a particular work, and try to dissect the mechanics of how the writer has done this.  Write to Nick at peptalkforwriters@gmail.com  More about Nick Jaina and his books and workshops at www.nickjaina.com  Music by Holland Andrews www.holland...]]></itunes:summary>
    <description><![CDATA[<p>We can learn something from every TV show and film we watch, and every book we read. Some quality that our writing doesn&apos;t have, that we can perhaps carry over to our work. It just takes switching on a part of our brain to consider what is drawing us in to a particular work, and try to dissect the mechanics of how the writer has done this.<br/><br/>Write to Nick at peptalkforwriters@gmail.com<br/><br/>More about Nick Jaina and his books and workshops at www.nickjaina.com<br/><br/>Music by Holland Andrews www.hollandandrews.com<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We can learn something from every TV show and film we watch, and every book we read. Some quality that our writing doesn&apos;t have, that we can perhaps carry over to our work. It just takes switching on a part of our brain to consider what is drawing us in to a particular work, and try to dissect the mechanics of how the writer has done this.<br/><br/>Write to Nick at peptalkforwriters@gmail.com<br/><br/>More about Nick Jaina and his books and workshops at www.nickjaina.com<br/><br/>Music by Holland Andrews www.hollandandrews.com<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 22 Feb 2021 00:00:00 -0800</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What Do I Really Want to Say?</itunes:title>
    <title>What Do I Really Want to Say?</title>
    <itunes:summary><![CDATA[So many times with writing, we got lost in language and cleverness and wanting to sound smart. How can we get back to the point? Often I give myself a simple prompt to re-set myself.  Write to Nick at peptalkforwriters@gmail.com  More about Nick Jaina's book Hitomi, his workshops and his music at www.nickjaina.com  Music by Nick Jaina ]]></itunes:summary>
    <description><![CDATA[<p>So many times with writing, we got lost in language and cleverness and wanting to sound smart. How can we get back to the point? Often I give myself a simple prompt to re-set myself.<br/><br/>Write to Nick at peptalkforwriters@gmail.com<br/><br/>More about Nick Jaina&apos;s book Hitomi, his workshops and his music at www.nickjaina.com<br/><br/>Music by Nick Jaina</p>]]></description>
    <content:encoded><![CDATA[<p>So many times with writing, we got lost in language and cleverness and wanting to sound smart. How can we get back to the point? Often I give myself a simple prompt to re-set myself.<br/><br/>Write to Nick at peptalkforwriters@gmail.com<br/><br/>More about Nick Jaina&apos;s book Hitomi, his workshops and his music at www.nickjaina.com<br/><br/>Music by Nick Jaina</p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 15 Feb 2021 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="130.0" duration="48.0" />
    <itunes:duration>723</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Before and After</itunes:title>
    <title>Before and After</title>
    <itunes:summary><![CDATA[Containers can help us to focus our writing. When I was faced with the big expanse of writing a novel, the first step was to start dividing things in half. Even though I didn't know what journey the characters would go on, I at least knew there would be a before and an after, and I could start filling those containers.  Write to Nick at peptalkforwriters@gmail.com  Learn more about Nick Jaina, the books he writes, and the workshops he teaches at www.nickjaina.com  Music in this episode by Dus...]]></itunes:summary>
    <description><![CDATA[<p>Containers can help us to focus our writing. When I was faced with the big expanse of writing a novel, the first step was to start dividing things in half. Even though I didn&apos;t know what journey the characters would go on, I at least knew there would be a before and an after, and I could start filling those containers.<br/><br/>Write to Nick at peptalkforwriters@gmail.com<br/><br/>Learn more about Nick Jaina, the books he writes, and the workshops he teaches at www.nickjaina.com<br/><br/>Music in this episode by Dustin Hamman. His band is Run On Sentence. www.patreaon.com/dustinhamman<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Containers can help us to focus our writing. When I was faced with the big expanse of writing a novel, the first step was to start dividing things in half. Even though I didn&apos;t know what journey the characters would go on, I at least knew there would be a before and an after, and I could start filling those containers.<br/><br/>Write to Nick at peptalkforwriters@gmail.com<br/><br/>Learn more about Nick Jaina, the books he writes, and the workshops he teaches at www.nickjaina.com<br/><br/>Music in this episode by Dustin Hamman. His band is Run On Sentence. www.patreaon.com/dustinhamman<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 08 Feb 2021 00:00:00 -0800</pubDate>
    <itunes:duration>1260</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Everyone Thinks They&#39;re Bad At Writing Dialogue</itunes:title>
    <title>Everyone Thinks They&#39;re Bad At Writing Dialogue</title>
    <itunes:summary><![CDATA[What if we think of dialogue not as something we add to our story, but as a tool of divination, a way that we learn to understand ourselves and our characters? Writing is a relationship, and we need to prove ourselves reliable and serious by showing up regularly and listening. Writing can be about quieting our world so that we can receive ideas from wherever ideas come from.  Learn about Nick's books and classes at www.nickjaina.com  Music in this episode by Nick Jaina ]]></itunes:summary>
    <description><![CDATA[<p>What if we think of dialogue not as something we add to our story, but as a tool of divination, a way that we learn to understand ourselves and our characters? Writing is a relationship, and we need to prove ourselves reliable and serious by showing up regularly and listening. Writing can be about quieting our world so that we can receive ideas from wherever ideas come from.<br/><br/>Learn about Nick&apos;s books and classes at www.nickjaina.com<br/><br/>Music in this episode by Nick Jaina</p>]]></description>
    <content:encoded><![CDATA[<p>What if we think of dialogue not as something we add to our story, but as a tool of divination, a way that we learn to understand ourselves and our characters? Writing is a relationship, and we need to prove ourselves reliable and serious by showing up regularly and listening. Writing can be about quieting our world so that we can receive ideas from wherever ideas come from.<br/><br/>Learn about Nick&apos;s books and classes at www.nickjaina.com<br/><br/>Music in this episode by Nick Jaina</p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 01 Feb 2021 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="162.0" duration="30.0" />
    <itunes:duration>827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Let&#39;s Start With Your Current Emotional State</itunes:title>
    <title>Let&#39;s Start With Your Current Emotional State</title>
    <itunes:summary><![CDATA[One asset we always have when we sit down to write is our current emotional state. Whatever it is—even if it feels annoying or negative—it has power, and we can potentially use that power to generate some writing.  Good luck.  Learn about Nick's books and classes at www.nickjaina.com  Music in this episode by Nick Jaina ]]></itunes:summary>
    <description><![CDATA[<p>One asset we always have when we sit down to write is our current emotional state. Whatever it is—even if it feels annoying or negative—it has power, and we can potentially use that power to generate some writing.<br/><br/>Good luck.<br/><br/>Learn about Nick&apos;s books and classes at www.nickjaina.com<br/><br/>Music in this episode by Nick Jaina</p>]]></description>
    <content:encoded><![CDATA[<p>One asset we always have when we sit down to write is our current emotional state. Whatever it is—even if it feels annoying or negative—it has power, and we can potentially use that power to generate some writing.<br/><br/>Good luck.<br/><br/>Learn about Nick&apos;s books and classes at www.nickjaina.com<br/><br/>Music in this episode by Nick Jaina</p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 25 Jan 2021 00:00:00 -0800</pubDate>
    <itunes:duration>882</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>Something Too Small to Mention</itunes:title>
    <title>Something Too Small to Mention</title>
    <itunes:summary><![CDATA[How do you write on those days when you don't feel like writing? Here is a way to start. Just write about something that is too small to mention. Shrink the frame of engagement to something so tiny that there is no pressure in getting in right. Let go of any other obligations you feel with writing, and just tell us about this small thing.  Good luck.  Learn about Nick's books and classes at www.nickjaina.com  Music in this episode by Nick Jaina ]]></itunes:summary>
    <description><![CDATA[<p>How do you write on those days when you don&apos;t feel like writing? Here is a way to start. Just write about something that is too small to mention. Shrink the frame of engagement to something so tiny that there is no pressure in getting in right. Let go of any other obligations you feel with writing, and just tell us about this small thing.<br/><br/>Good luck.<br/><br/>Learn about Nick&apos;s books and classes at www.nickjaina.com<br/><br/>Music in this episode by Nick Jaina</p>]]></description>
    <content:encoded><![CDATA[<p>How do you write on those days when you don&apos;t feel like writing? Here is a way to start. Just write about something that is too small to mention. Shrink the frame of engagement to something so tiny that there is no pressure in getting in right. Let go of any other obligations you feel with writing, and just tell us about this small thing.<br/><br/>Good luck.<br/><br/>Learn about Nick&apos;s books and classes at www.nickjaina.com<br/><br/>Music in this episode by Nick Jaina</p>]]></content:encoded>
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    <itunes:author>Nick Jaina</itunes:author>
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    <pubDate>Mon, 18 Jan 2021 00:00:00 -0800</pubDate>
    <itunes:duration>928</itunes:duration>
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