In this episode, CC & Skills discuss several major life moments happening at once. CC celebrates being officially released from her doctor’s care after knee surgery and reflects on her recovery journey. Skills shares memories and lessons following the recent passing of his beloved aunt, while also opening up about preparing for an upcoming colonoscopy and the importance of preventive health care.

It’s a conversation about recovery, grief, health, and finding strength through life’s ups and downs. 

This week, CC & Skills reflect on their trip to Tulsa for CC’s grandmother’s celebration of life and the importance of being prepared for life after death. From insurance policies and final wishes to difficult family conversations, we discuss why planning matters and why so many families avoid talking about it until it’s too late.

Marriage doesn’t come with a manual, but somehow there are rules everyone expects you to know. In this episode, CC and Skills talk about the unwritten rules of marriage—the lessons you learn through experience, mistakes, and growth together. From respect and communication to having each other’s back, we discuss the little things that quietly hold a relationship together.

In this episode of It’s Good But Not Perfect, CC and Skills tackle the growing concern of children’s privacy in gaming and on social media platforms. With more kids connecting online than ever before, are they truly safe? The couple discuss the risks of predators, oversharing, and the false sense of security many parents have when it comes to digital spaces.

In this episode of It’s Good But Not Perfect, CC and Skills talk about the growing reality of family estrangement and why more people are choosing distance for their peace. CC shares her personal story — why she cut ties with certain family members, the healing that followed, and how she later chose to reopen some relationships for the sake of her children. 

It’s the first episode of the new year and CC & Skills are sharing their songs for 2026. Skills discuss some health issues that have come up recently. The couple go over their plan to prioritize health moving forward. 

CC & Skills sit down for their last episode of 2025. They discuss parenting adult children and teaching them to not procrastinate on important tasks. 

In this episode, CC & Skills take a fun trip down memory lane as they swap the old-school sayings they grew up hearing—the ones that still pop into their heads today. From classic warnings to the phrases that shaped their childhood. 

The conversation gets real when CC opens up about her knee surgery recovery. She shares some ups and downs during this time. It’s honest, relatable, and sprinkled with the humor you expect from the duo.

Tune in for laughs, nostalgia, and a little real-life resilience.

Don’t forget to share your favorite old-school saying after you listen!

In this episode of IGBNP, CC & Skills discuss CC’s recovery after surgery and how the family has been adjusting. With CC down, Skills and the boys had to step up and hold down the house — and let’s just say… they learned a LOT about how much CC does every day! Tune in to find out the setbacks, the small wins, and the not-so-perfect moments of CC’s Post-Surgery recovery. 

In this episode of IGBNP, CC & Skills discuss the process of decluttering their house. Skills is a little perturbed with CC for making decisions about giving away his things. Skills shares his joy of his family joining him for church services. 

In this episode of IGBNP, CC & Skills dive into the controversial topic of parents allowing their underage children to drink liquor.  From real-life examples to personal takes, the couple unpacks how these choices can shape kids respect, responsibility, and future. Tune in for honest conversation, a few laughs, and some thought-provoking questions about parenting in today’s world.

In this episode of IGBNP, Skills airs out his sleep struggles, uncomfortable pillows, tight bed space, and CC’s cats claiming more real estate than he does. The couple gives an update on their daughter moving into her new apartment and taking the big step toward independence. The couple recaps their $2 Tuesday adventure at the Indiana State Fair and all the snacks and food they can eat on a friendly budget. 

In this episode of IGBNP, CC & Skills open up about the mix of emotions surrounding CC’s upcoming surgery and the exciting yet bittersweet moment of our daughter leaving for college. From the worries we carry to the pride we feel, we share the raw, unfiltered side of life’s big transitions and how we’re navigating them together.

In this special episode, CC & Skills celebrate a huge milestone, 20 years of marriage! From flight delays, lost luggage, to meeting new friends, and to possible crocodile sightings, these are just a few highlights from our anniversary trip. Join us as we reflect on soaking up the sun at an all-inclusive resort in beautiful Puerto Vallarta, Mexico.  

CC & Skills discuss the difference between them and their kids. Having kids early, made them grow up fast and become responsible adults. When they’re looking at their kids they see them not having a care in the world. Skills is concerned about CC’s shaving methods. Why is there still hair after shaving? 

In this episode, CC & Skills peel back the curtain on a chapter they’ve never fully shared. The moment their love story nearly ended before it began. Before the "I Do", there was a time, the CC & Skills that you all know now, almost didn't happen. 

In this episode, CC & Skills discuss the events of this past Mother’s Day. How did Skills get stuck in the kitchen all day while the kids got to relax on the couch with CC and do nothing?  Do you remember the previous American Idols? The couple takes a trip down memory lane. 

CC & Skills discuss the process of moving their daughter out of her dorm and back home for the summer. They have a freeloader on their hands, who could it be? The couple buy new pillows, find out who is having the best sleep and who isn’t. 

In this episode, CC & Skills searched for a pre-game song to get them pumped before the show. They give an update on what it’s like having adult children living their best life. The couple  discuss a recent experience with a repair company. Listen in to find out how they almost got tricked into buying a new appliance. 

In this episode, CC and Skills discuss CC's recent vacation and road trip to Oklahoma. CC talks about her new weight loss journey and how she will accomplish her new goals. The couple talks about their experience of a new church service called Open To Worship. 

CC & Skills have all the adult children at home and they are eating them out of house and home. The couple have a discussion about setting boundaries for the family and friends in their lives. 

In this episode, CC & Skills talk about CC’s knee issues and how it all started. A recent visit to the doctor has revealed she has “crunchy knees”. 

In this episode, CC & Skills discuss their results from the Love Language Assessment they recently took. The couple discover how alike they truly are and which areas they can approve in. 

In this episode, CC and Skills discuss bringing in the New Year outside of the house with their adult children for the first time. Listen in to find out which of their children has left the nest. 

In this episode, CC & Skills remembers a former teacher/friend who recently passed away.  They also talk about the house being crowded with three adult children at home.  The couple discusses Seasonal Depression during the winter months. CC gives her insight into how she copes with it. 

In this episode, CC & Skills talk about the rough patch they are going through as a married couple. After being together for 24 years, Skills might finally understand why CC gets frustrated with him. This of course after she has given him a taste of his own medicine. 

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CC & Skills discuss some of their past financial headaches. From spending money like it grows on trees to overdraft bank accounts. The couple lay it all out on how they mismanagement money so much in their younger days. 

In this episode, CC & Skills talk about lessons learned growing up and how it shaped them into who they are today. The couple share their feelings about their kids going away to college and growing up into young adults. 

In this episode, CC & Skills talk about someone very dear to their hearts, their Grannies. They go down memory lane and discuss how their Grandmothers played a major part in their lives growing up.

CC & Skills sits down with Best-Selling Author, Award-Winning Speaker, Dr. Shante Destiny to discuss her new book, “Doing It Afraid”. Dr. Destiny shares the backstory of growing up and how she beat the statistics for young women in her neighborhood. She drops gems on how to pursue your destiny, no matter the roadblocks that may come up. 

CC & Skills sit down with Tech Entrepreneur, Mike Lee, to discuss his entrance into the tech world. He shared his experience of being eager to learn new things and how it has evolved into something bigger. Mike talks about how he balances the busy life as a father, husband, business man, and mentor. 

In this episode, CC & Skills discuss  their 10 year anniversary of moving to Indiana. The couple share what they miss about California and what they’ve gained in Indiana. 

With their youngest son graduating from High School, CC & Skills take a trip down memory lane to their graduation year. Find out who almost didn’t graduate. The couple discuss what to do with the extra time back into their lives. 

In this episode, CC & Skills discusses all the many activities in May, from training and completing a half marathon to their youngest son graduating high school. 

CC & Skills discuss their vacation to Tampa, Florida for the first time to attend a wedding. It wouldn't be a CC & Skills vacation without a hiccup. Listen in to find out how their trying to save a few extra dollars costs them some extra dollars. 

CC & Skills are happy that Spring is here and they are finally getting some good weather. They take a stroll down memory lane on how they used to spend Spring Breaks with their kids when they were little. 

The couple discuss the upcoming Solar Eclipse and how the anticipation of all the out of towners coming to Indianapolis to watch it, has many businesses, including doctor offices and schools to be closed that day. 

CC is training for a half marathon in May and has added a new weight loss drink to help her on her journey. Find out what it is and how much weight she has lost so far. 

CC & Skills discuss taking care of adult loved ones. CC shares her experience of caring for her mom at one point and everything that came with that responsibility. The couple talk about what could have been done differently to have a better turnout. 

CC & Skills discuss the evolution of payment methods.  Listen in as they talk about how they are trying to keep up with the latest electronic and peer to peer payment technology.  

CC & Skills talk about opening up to each other about personal issues and how the support and understanding helped them. Whether it’s health issues or mental health related., there’s always someone who can help you when you’re in need.

CC & Skills discuss how they’ve supported one another over the years. From young parents trying to find a good job, to husband and wife starting a business. Listen in while they chat about the importance of supporting one another as a married couple. 

CC & Skills have had some great moments in 2023. From weddings to family vacations. They have had a lot of first-time experiences. Listen in to the conversation while the couple share some highlights from the year. Find out what each of them plans on leaving in 2023. 

CC & Skills discuss growing up in a household of dominant adults where children did as they were told and did not ask any questions.  The couple have raised their children very differently. They have taught their kids to speak up for themselves and share their opinions. Find out who's trail the cops are on recently and why. 

CC & Skills discuss workplace potlucks and how you can’t eat from everyone’s kitchen. Congratulations to Hip Hop celebrating 50 years. The couple give their shout out to Missy Elliot on being inducted into the Rock & Roll Hall of Fame.  

CC & Skills are joined by their kids on a much-needed family vacation. Disneyland was a first for all of them. The parents may have enjoyed it more than the kids. 
The family got to take a stroll down memory lane, going to their old neighborhood. Find out what the number one place their kids wanted to visit on their trip to Cali. Listen in to find out which beach not to go to. 

CC & Skills discuss continuing to parent their adult children, and the need to take a step back on some things so they can make their own mistakes. CC is fed up with dishes in the sink so she has to put a stop to it. Find out her new method to keep everyone on track including Skills. 

CC & Skills discuss the recent Vasectomy.  Skills shares the good, bad, and the ugly scoop on the procedure and how he's doing on the road to recovery. The couple also discuss their recent summer concert. 

CC & Skills discuss how they feel about their last kid going into his senior year of high school. The couple share a story of a not so perfect tip at a local restaurant and how the situation made them feel and what they did to make it right. 

CC & Skills give a rundown on the latest concerts they have attended. CC celebrates her 41st birthday, find out what she did that has Skills shaking his head. The couple discuss the decision of not having any more children and how they are going to make sure it stays that way. 

CC & Skills give a recap of their recent concert experience. Find out who is a must see coming to a city near you. The couple also discuss their early transition of moving to California as teenagers. CC & Skills talk about why they moved from their hometowns and started a new life in Cali. 

CC & Skills give a recap of their anniversary trip to Michigan City, Indiana. The couple discuss a few hidden gems that are a must see when visiting Michigan City. Of course, it’s not a CC & Skills trip without a mishap. Listen in to find out what happened this time with these two. 

CC & Skills take the show on the road to Michigan City, Indiana. The couple take us on a trip down memory lane to the time leading up to their wedding day, as well as celebrating their very first anniversary. 

CC & Skills sit down with their son Makell to discuss his journey on the track. Makell is a two time state champion for boys 4x400 relay in Indiana. He talks about training and what his goals are moving forward to next season. 

In this episode, CC & Skills list one of the key ingredients to a long healthy marriage. 
The couple gives an update on getting back to a healthy lifestyle and getting ready for their anniversary! 

After being together more than 20 years, CC & Skills are wondering when did they get so comfortable with one another?  
The couple discuss some of the different things they do as a couple that might be seen as odd. 

CC & Skills talk about a recent road-trip to Chicago,  the hiccup they encountered, and how they dealt with it.
The couple discuss their experience with getting older and some of the personal issues that come along with it. 

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CC & Skills sit down with entrepreneur, Abraham Muheize to discuss his journey through ups & down of being a football star from San Diego, CA, to owning his own professional basketball team, and being a family man.  

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Episode 34

In this episode, CC & Skills discuss going to Las Vegas for a wedding. Find out what kind of snag they had that made them miss the ceremony. The couple share some of the highlights from their Vegas trip. 

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CC & Skills sit down with businesswoman, Latanya Middleton. She shares how she went from employee to CEO and now running two successful businesses. Latanya discusses the pros and cons of owning a business and how she manages her busy schedule and family. 

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In this episode, CC & Skills discuss the importance of making time a priority and creating goals rather than resolutions. Listen in as the couple discuss the closure of 2022 and what they’re looking forward to in 2023.  

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In this episode, CC & Skills is joined by two-time Amazon best-selling author, Joe Mac. Joe talks about his recent retirement from the U.S. Navy after serving 20 years. He will be releasing his new book, Mentally Discharged, where he shares his 20-year battle with mental health in the military. 

Mentally Discharge will be available for sale November 11, 2022 at www.joemacspeaks.com

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In this episode, CC & Skills discuss the BET Hip Hop Awards and the reemergence of Diddy and Mase, who were once a dynamic dual in Hip-Hop. The Fall season is here, tune in to find out who wants to pack up their things and leave. 

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Now that CC has joined the 40 club, find out what habit she’s kicking. CC & Skills discuss their adult children leaving the nest. How does a parent prepare their children to live on their own? Is there an age limit before parents tell their kid, See Ya’?   

In this episode, CC & Skills scroll down social media lane and finds some interesting topics, from Boston Celtics coach, Udoka to DJ. Akademiks, tune in as they share their perspectives on the subjects. The couple discusses the question of the day. “At what age did your child start sleeping in their own room”? 

 
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CC & Skills share what they’ve been up to lately. They’ve transformed regular Sundays in their household into Family Day. It is a time when all five of them can relax and hang out with each other without a plan. The couple attends a concert on a weekday. Find out who performed and what time the show ended.  The couple discusses the troubling subject of infants dying from heat stroke after being left alone in vehicles. This has been happening for years, but why is this now becoming a more frequent news headline? 

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In episode 26, CC & Skills talk about some of the unfortunate events leading up to their vacation. They buckled down, handled their business, and didn't let it stop them from celebrating their 17th wedding anniversary in Cancun.  The couple discusses the wonderful experience and being able to relax on vacation. And of course, a wonderful vacation wouldn't be complete without a crazy ending. Find out how long it took for them to get home as the couple explains their flight cancellations and delays. 

CC and Skills are back with a special episode, as they are joined by their first guest ever on the show, Juan Gaines, with "Truth Stands Alone". Juan, a retired US Military Veteran/Music Executive, drops in to discuss his new album, "Truth Stands Alone". Listen in as Juan opens up about the meaning behind the album name and discusses everything from religion, family, and life after the military. 

This episode is brought to you by WiggzWorks Productions, WHEN Work Hard Expect Nothing, and More Mature Music. 

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CC & Skills recaps Mother’s Day weekend and CC‘s participation in the Half Marathon. Listen in to find out what or who tried to fly under the radar this week.  

 Sponsored by: WHEN Work Hard Expect Nothing

www.workhardexpectnothing.com 

Something has Skills questioning CC's loyalty. Are they a team or not? The couple is cracking down on their kid's Shower etiquette. CC's has concerns about her upcoming min-marathon. 
* Don't forget to write a quick review and rate this episode. 

Sponsored by: WHEN Work Hard Expect Nothing. 
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In this episode, CC & Skills take it back to when they were younger, growing up with their Grandparents during the Easter holiday. It's NBA Playoff weekend and the couple discusses CC's favorite team LA Lakers and accountability. 

Sponsored by: WHEN Work Hard Expect Nothing. 
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CC & Skills briefly discuss the reaction after the Oscars. Skills explain why everyone is still talking about the incident a week later. The couple opens up about their new work-life and trying to balance full-time and part-time jobs. 

Sponsored by: WHEN Work Hard Expect Nothing 
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In episode 20,  CC & Skills talks about the pros and cons of social media. Social Media is great to keep in touch with people but also can be used to take advantage. The couple shares their experience of using different social media platforms in their daily life and how they keep from getting sucked into everything they see or read on social media. 

Sponsored by WHEN - WorkHardExpectNothing 
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In this episode, CC & Skills discusses aging and the importance of life insurance. The couple shares the steps they have taken as they have gotten older to take care of themselves and their family. Tune in to find out who's ready to embrace the next stage of their lives and who wants to be forever young! 

The couple is excited about their first episode of the year, episode 18.  CC & Skills share their end-of-year wrap-up for 2021. 2022 started off with an unexpected house guest. Who could it be and how did the couple handle it? 
Promoting: 
Rap Artist, "Krazy The Real One" releases his new album, "Truth Stands Alone". Available for streaming and download on all platforms. 
All Vinyl sand CD's are available at www.cocareefrecords.com 
To listen to more music or purchase merch visit www.morematuremusic.com. 

Join Skills and CC while they discuss their love for movies. In this episode they talk about some of the classic films they have seen in the movie theaters over the years. Find out who has the track record for sneaking in the theater and which one of them were watching films way beyond their age group. 

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In this episode, the couple discusses how Skills is feeling when CC forgets to include him when she gets herself coffee or food. This brings up the question, in a relationship is it your partner's responsibility to include you when they are getting food themselves? 
CC & Skills discuss one of the many things they have in common, growing up in church. 
Find out which one of them loved going to church and which one of them could not wait to any longer be forced to go. 

Supporting Small Business: WiggzWorks Publishing / Author Rob Wiggz
Children's Picture Book, "Good Veggie, Bad Veggie, I Hate All Veggies". 
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In this episode, CC & Skills pose a question to one another…Is love enough? 
Listen in as the married couple discuss their points around this question and how they made it to 21 years. CC & Skills recaps the planning and the preparations for their daughter's 18th birthday party. Skills talk about his new toy and how bigger isn’t always better. 

In this episode, CC & Skills discuss how they’ve adjusted their parenting over the years. The couple talks about how they were disciplined and why they decided to break the cycle.
Just because you’ve been raised a certain way doesn’t mean you need to carry on with it. 

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WEBSITE: WWW.SKINGLOWOLOGY.COM
FACEBOOK: SKINGLOWOLOGY
INSTAGRAM: @SKINGLOWOLOGY

In this episode, CC & Skills recap their recent trip to Oklahoma.
It was a quick trip with time well spent learning & visiting with family.
There were many things on the list, from attending a wedding, taking a trip down memory lane with CC’s Granny, connecting with awesome business owners, and a trip to Black Wall Street for a history lesson. 

Supporting Small Businesses: 
Treu Beauty Supply Boutique
Instagram: @treubeautysupplyboutique
Facebook: Treu Beauty Supply Boutique

Belle Books Boutique And More
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Facebook: Belle Books Boutique And More

Relationship test, how do you get over an argument with your partner when you’re on vacation? Listen to CC & Skills discuss a recent experience they’ve had and how they dealt with it. 

In the weekly wrap up, find out what Skills thought about his first pedicure. The couple talk about the summer winding down. They recap how their youngest handled having his first job and the kids maturing at their own pace. 

Supporting Small Business:
Journee's World LLC
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In this episode, listen in as CC and Skills, for the first time take their podcast show on the road to Myrtle Beach, SC, as the couple celebrates 16 years of marriage.  Skills talk about experiencing cultural differences and his confrontation at Popeyes restaurant in TN.  Find out who procrastinates the most when packing or are they both procrastinators?  Are they missing the kids already? 

Supporting Small Business: Dapper Renaissance
dapperrenaissance.bigcartel.com
 

In the episode, CC and Skills discuss preparing for their daughter’s high school graduation and the accomplishments of the 2021 graduates. How do they feel about the ceremony being split up into two groups? 
This week’s Weekly wrap-up, Skills hasn’t been getting enough sleep during the week. 
Find out what CC’s doing at night that’s keeping him up. Someone's forgetting to pay the bills around the house. Which kid has questions about dating outside of their race? And how will CC n Skills react? 

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In this episode, CC and Skills spice things up a little bit when they discuss some of the disliked habits each has for one another. Can they adjust moving forward? Find out which family member is at the bottom of Kellz best dress list. A little bit of controversy at CC's first visit back to the nail salon post-COVID-19. Skills questions CC's loyalty if he were to go to prison for 5-7 years. Would she stick around?  

Supporting Small Business: LJ Sockin' It To You. 
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On this week’s episode of IGBNP, CC & Skills talk about their encounters on the road and what's proper driving etiquette. Find out which one of them has road rage and who can shrug it off and just move on.
On the weekly wrap-up listen in while CC & Skills recap their weekend when Mom is away and Dad is in charge at home. Let’s see how many tasks on the To-Do List Skills can complete before CC gets home.

On this episode of IGBNP, CC & Skills discuss their transition from raising small kids to teenagers. Ups & downs and how they’ve adjusted. On the weekly wrap-up, listen in as CC & Skills talk about the trending never-ending subject of stimulus checks. Someone has a sweet tooth and how bad is it? Should we contact gambling anonymous now or later? 

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On this episode of IGBNP, CC & Skills talk about their experience with teen pregnancy & parenting. How did they handle becoming parents at such a young age? What are some ways they are now making sure their children don't go down that same road?
In the weekly wrap-up, CC & Skills discuss how they want their youngest child to show the same initiative at school as he does towards gaming.  Find out which of them made a bad purchase recently.

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This week's episode of IGBNP, CC & Skills discusses their experiences of going back to school as an adult. Find out who struggled the most and who's thinking about going back for more. In the weekly wrap-up, the saga continues with Skills and his contact lens fiasco. The couple discusses how they are adjusting to a new bigger bed. 

Supporting Small Business: Swaggy Tags  / Handmade Shea Butter
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This week on IGBNP, CC and Skills discuss the advantages and disadvantages of growing up as the youngest sibling.  Listen in to find out who was tortured the most. Can CC and the kids maintain while Skills is on the sideline? Also, this week's wrap-up reveals an impulsive shopper and who has the best fast-food fish sandwich. 

In this episode, CC and Skills talk about their experiences with bad customer service. Catch the weekly wrap-up and find out what new Anime they're watching with their kids, and which family member is spending way too much time at the doctors?

In this episode, CC and Skills discuss their 2021 goals and adjusting to working from home. Tune in to find out who's meeting their goals and who's not. Is someone missing the corporate work world? 

Meet CC & Skills. As they take you on a journey of how they first met and when and where it all began. Find out who was the crazy, deranged, jealous type.