Algorithm of You® Tue, 28 Apr 2026 11:28:53 -1000 http://www.algorithmofyou.com en-us © 2026 Algorithm of You® no 9832bb17-f2f3-5c95-b5a8-ca1c1df7b97c Raena Stibal episodic false Raena Stibal discuss various subjects on emotional intelligence, thought patterns, behavioral loops and automatic responses. Learn how your decisions aren't random but patterned and how they drive your relationships, decisions and reactions in leadership, career, and life.

]]> Buzzsprout (https://www.buzzsprout.com) Raena Stibal, algorithm of you, Thetahealing Raena Stibal https://storage.buzzsprout.com/ff9nju6kcx51z7lu42yunl4p6avc?.jpg Algorithm of You® http://www.algorithmofyou.com Raena Stibal The Pattern Shift- Why smart people sabatage themselves. The Pattern Shift- Why smart people sabatage themselves. You’re not stuck because you’re not smart enough.

You’re stuck because your intelligence is being used to protect a pattern.

Smart people don’t usually self-sabotage in obvious ways.
They do it in ways that look like:
•“I just need more time”
•“I want to get it right”
•“I’m still figuring it out”

It sounds logical.
It sounds responsible.

But underneath that…

there’s a pattern running.

One that learned:
•don’t be seen
•don’t fail
•don’t lose control

So instead of moving forward,
your mind builds a case for why you shouldn’t… yet.

And the smarter you are,
the more convincing that case becomes.

This episode breaks down:
•why overthinking is not confusion, it’s protection
•how perfectionism delays your next level
•and the exact moment you can interrupt the pattern

Because this isn’t about becoming smarter.

It’s about seeing clearly
what your intelligence has been protecting.

🎙️ Listen now


Quiz- https://algorithmofyou.mykajabi.com/announcements

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#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> You’re not stuck because you’re not smart enough.

You’re stuck because your intelligence is being used to protect a pattern.

Smart people don’t usually self-sabotage in obvious ways.
They do it in ways that look like:
•“I just need more time”
•“I want to get it right”
•“I’m still figuring it out”

It sounds logical.
It sounds responsible.

But underneath that…

there’s a pattern running.

One that learned:
•don’t be seen
•don’t fail
•don’t lose control

So instead of moving forward,
your mind builds a case for why you shouldn’t… yet.

And the smarter you are,
the more convincing that case becomes.

This episode breaks down:
•why overthinking is not confusion, it’s protection
•how perfectionism delays your next level
•and the exact moment you can interrupt the pattern

Because this isn’t about becoming smarter.

It’s about seeing clearly
what your intelligence has been protecting.

🎙️ Listen now


Quiz- https://algorithmofyou.mykajabi.com/announcements

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Raena Stibal Buzzsprout-18979026 Tue, 07 Apr 2026 10:00:00 -1000 534 full false The Pattern Shift - Why your nervous system chooses chaos The Pattern Shift - Why your nervous system chooses chaos Why Your Nervous System Chooses Chaos


You don’t keep ending up in chaos by accident. You’re patterned for it.

Your nervous system is not wired for happiness, it’s wired for familiarity.

And if chaos was where you learned love, attention, or significance…

then calm can feel unfamiliar, and unfamiliar can feel unsafe.


So what do you do?

You recreate what your system recognizes.

Not because you want the outcome,

but because your body knows how to exist there.

Quiz: https://algorithmofyou.mykajabi.com/announcements

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#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Why Your Nervous System Chooses Chaos


You don’t keep ending up in chaos by accident. You’re patterned for it.

Your nervous system is not wired for happiness, it’s wired for familiarity.

And if chaos was where you learned love, attention, or significance…

then calm can feel unfamiliar, and unfamiliar can feel unsafe.


So what do you do?

You recreate what your system recognizes.

Not because you want the outcome,

but because your body knows how to exist there.

Quiz: https://algorithmofyou.mykajabi.com/announcements

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> https://app.kajabi.com/podcasts/2148081962/feed?auth_token=mLKFgLXCeKdHbeM8A6Yo Raena Stibal Buzzsprout-18978939 Tue, 07 Apr 2026 10:00:00 -1000 686 Algorithmofyou, alignment, quiz, attunement 1 full false Algorithm of You® - Virtue of Sovereignty Algorithm of You® - Virtue of Sovereignty You were never meant to live by permission.

The virtue of sovereignty is the moment you stop negotiating your worth with the world.

It’s the quiet decision to trust your inner authority
even when no one claps, agrees, or understands.

Sovereignty isn’t rebellion.
It’s alignment.

It’s knowing your emotions are data
your patterns are teachers
and your life is not meant to be outsourced.

Inside the Algorithm of You® Virtues Library, sovereignty isn’t a concept.
It’s a practice you can build.

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> You were never meant to live by permission.

The virtue of sovereignty is the moment you stop negotiating your worth with the world.

It’s the quiet decision to trust your inner authority
even when no one claps, agrees, or understands.

Sovereignty isn’t rebellion.
It’s alignment.

It’s knowing your emotions are data
your patterns are teachers
and your life is not meant to be outsourced.

Inside the Algorithm of You® Virtues Library, sovereignty isn’t a concept.
It’s a practice you can build.

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Raena and Joshua Stibal Buzzsprout-18913500 Thu, 26 Mar 2026 07:00:00 -1000 384 full false Algorithm of You® - Reations Algorithm of You® - Reations How you react in a moment is based on what you experience, memories stored and beliefs seen as truths. 

Listen here to see why

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#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> How you react in a moment is based on what you experience, memories stored and beliefs seen as truths. 

Listen here to see why

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Raena and Joshua Stibal Buzzsprout-18913469 Thu, 26 Mar 2026 07:00:00 -1000 140 full false Illusions of control Illusions of control The Illusion of Control: Why Letting Go Brings More Peace


We chase control because it gives us a false sense of security. We plan, strategize, and anticipate every outcome, believing that if we just try hard enough, we can force life to unfold exactly as we want. But control is an illusion.

• Are you clinging to control out of fear of the unknown?

• Do you believe that if you stop managing every detail, things will fall apart?

• Is your need for certainty keeping you from experiencing life as it is, rather than how you think it should be?


The truth is, the more we try to control, the more we resist the natural flow of life. Peace comes not from grasping, but from trusting—trusting yourself, trusting the process, and trusting that life unfolds in ways beyond what the mind can predict.


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#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> The Illusion of Control: Why Letting Go Brings More Peace


We chase control because it gives us a false sense of security. We plan, strategize, and anticipate every outcome, believing that if we just try hard enough, we can force life to unfold exactly as we want. But control is an illusion.

• Are you clinging to control out of fear of the unknown?

• Do you believe that if you stop managing every detail, things will fall apart?

• Is your need for certainty keeping you from experiencing life as it is, rather than how you think it should be?


The truth is, the more we try to control, the more we resist the natural flow of life. Peace comes not from grasping, but from trusting—trusting yourself, trusting the process, and trusting that life unfolds in ways beyond what the mind can predict.


Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-16751259 Fri, 07 Mar 2025 03:00:00 -1000 2287 full false Leadership and Teamwork Leadership and Teamwork 🎙️ Leadership and Teamwork: Building Connection, Collaboration, and Confidence


In this week’s webinar, we explored the heart of leadership and teamwork—the art of creating meaningful connections, fostering collaboration, and empowering confidence in yourself and others. Whether you’re leading a team, contributing as a member, or navigating relationships in your personal life, the principles we discussed are universal.

Enjoy! 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> 🎙️ Leadership and Teamwork: Building Connection, Collaboration, and Confidence


In this week’s webinar, we explored the heart of leadership and teamwork—the art of creating meaningful connections, fostering collaboration, and empowering confidence in yourself and others. Whether you’re leading a team, contributing as a member, or navigating relationships in your personal life, the principles we discussed are universal.

Enjoy! 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-16286560 Mon, 16 Dec 2024 05:00:00 -1000 1918 full false Mindset webinar Mindset webinar  Missed our Mindset Webinar? Liste to the Replay Now! 🌟

Didn’t get a chance to join us live? No worries! The replay of our latest Mindset Mastery Webinar is now available, and you don’t want to miss this one. We dove deep into strategies for shifting perspectives, building resilience, and creating a mindset that supports growth, success, and inner peace.


✨ What You’ll Learn:

•Practical tools to overcome limiting beliefs

•Techniques to reframe challenges and obstacles

•How to cultivate a growth-oriented mindset that aligns with your goals


If you’re ready to unlock your potential and embrace a mindset that empowers you daily, this webinar is for you. Catch up at your own pace and start integrating these powerful strategies into your life.

Let’s keep growing together! 🌱



Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]>  Missed our Mindset Webinar? Liste to the Replay Now! 🌟

Didn’t get a chance to join us live? No worries! The replay of our latest Mindset Mastery Webinar is now available, and you don’t want to miss this one. We dove deep into strategies for shifting perspectives, building resilience, and creating a mindset that supports growth, success, and inner peace.


✨ What You’ll Learn:

•Practical tools to overcome limiting beliefs

•Techniques to reframe challenges and obstacles

•How to cultivate a growth-oriented mindset that aligns with your goals


If you’re ready to unlock your potential and embrace a mindset that empowers you daily, this webinar is for you. Catch up at your own pace and start integrating these powerful strategies into your life.

Let’s keep growing together! 🌱



Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-16074910 Sat, 09 Nov 2024 03:00:00 -1000 1814 full false 🌟 Unlock Your True Confidence 🌟 🌟 Unlock Your True Confidence 🌟 Ready to dive deep into what confidence really means? Replay this webinar, where we’ll explore confidence as a powerful element of your unique algorithm. 
Together, we’ll decode how confidence is shaped by our experiences, beliefs, and emotions—and how to harness it to live authentically.
Step into a version of yourself that radiates confidence from the inside out. Let’s build the foundation for a resilient, empowered you! 💪

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Ready to dive deep into what confidence really means? Replay this webinar, where we’ll explore confidence as a powerful element of your unique algorithm. 
Together, we’ll decode how confidence is shaped by our experiences, beliefs, and emotions—and how to harness it to live authentically.
Step into a version of yourself that radiates confidence from the inside out. Let’s build the foundation for a resilient, empowered you! 💪

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-16005324 Mon, 28 Oct 2024 07:00:00 -1000 1331 full false Breaking the Overthinking Loop: A Path to Clarity Breaking the Overthinking Loop: A Path to Clarity Is your mind constantly racing with thoughts, leaving you stuck in indecision? Overthinking can drain your energy and derail your focus, but it doesn’t have to. This month’s webinar Raena and Joshua will uncover the root causes of overthinking and share practical strategies from Algorithm of You & Thetahealing, to break free from the endless thought loops.

In this webinar, you’ll learn:

•How overthinking impacts your emotional intelligence and decision-making.

•Techniques to quiet the mind and embrace mental clarity.

•Tools to turn analysis into action, without the overwhelm.



Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Is your mind constantly racing with thoughts, leaving you stuck in indecision? Overthinking can drain your energy and derail your focus, but it doesn’t have to. This month’s webinar Raena and Joshua will uncover the root causes of overthinking and share practical strategies from Algorithm of You & Thetahealing, to break free from the endless thought loops.

In this webinar, you’ll learn:

•How overthinking impacts your emotional intelligence and decision-making.

•Techniques to quiet the mind and embrace mental clarity.

•Tools to turn analysis into action, without the overwhelm.



Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-15950357 Fri, 18 Oct 2024 09:00:00 -1000 1927 full false Peace of Mind Peace of Mind This podcast is taken from a Chinese webinar held monthly using Thetahealing techniques. It covers the topic about Peace of mind and how to obtain it in your life. It poses thought provoking questions and opens your mind to new perspectives. Follow us on Instagram under Worldhealers for live webinars. 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> This podcast is taken from a Chinese webinar held monthly using Thetahealing techniques. It covers the topic about Peace of mind and how to obtain it in your life. It poses thought provoking questions and opens your mind to new perspectives. Follow us on Instagram under Worldhealers for live webinars. 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Buzzsprout-15600094 Sun, 18 Aug 2024 03:00:00 -1000 1903 2024 1 full false Q&A Thetahealing Q&A Thetahealing Question and Answers about taking a Thetahealing Instructor classes. Based on webinar for upcoming Instructors classes in Philippines with host Sanaiyah Gurnamal and the team of The Third Eye Wellness. 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Question and Answers about taking a Thetahealing Instructor classes. Based on webinar for upcoming Instructors classes in Philippines with host Sanaiyah Gurnamal and the team of The Third Eye Wellness. 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-11086151 Fri, 05 Aug 2022 01:00:00 -1000 3975 2022 1 full false Chinese New Year 2022 Chinese New Year 2022 It’s the Year of the water Tiger and we are bringing in the new year strong. Celebrating with a few tips on how to obtain your goals into the new year, downloads and walking a through a Thetahealing guided manifestation.  Chinese translation included. 
Enjoy! 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> It’s the Year of the water Tiger and we are bringing in the new year strong. Celebrating with a few tips on how to obtain your goals into the new year, downloads and walking a through a Thetahealing guided manifestation.  Chinese translation included. 
Enjoy! 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-9990971 Tue, 01 Feb 2022 01:00:00 -1000 2166 full false Karma- Chinese translation Karma- Chinese translation What is karma and how does it play a role in your life? Are you bound by your ancestors agreements and contracts made for your family and is it your desire or duty to carry that burden forward? How does the tool within Thetahealing allow you choices to continue with these ancestors beliefs or not? Listen to see how it may help you on your path with karma 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> What is karma and how does it play a role in your life? Are you bound by your ancestors agreements and contracts made for your family and is it your desire or duty to carry that burden forward? How does the tool within Thetahealing allow you choices to continue with these ancestors beliefs or not? Listen to see how it may help you on your path with karma 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-9817805 Sun, 02 Jan 2022 03:00:00 -1000 2230 Thetahealing, joshandraenastibal, worldhealers, cocreate, thetahealingbyvianna, Think, Atanaha full false Transformation Transformation Chinese translation- Thetahealing webinar 
Change is inevitable but transformation is a conscious choice. Tune into your heart and notice if you feel the urge  to move forward in a  new direction. Your spirit or higher self may be encouraging you on follow your divine timing. This is a beautiful time for transformation. Surrender to your hearts desires, listen to your connection with Creator and know that all things are possible. 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Chinese translation- Thetahealing webinar 
Change is inevitable but transformation is a conscious choice. Tune into your heart and notice if you feel the urge  to move forward in a  new direction. Your spirit or higher self may be encouraging you on follow your divine timing. This is a beautiful time for transformation. Surrender to your hearts desires, listen to your connection with Creator and know that all things are possible. 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-9817785 Sun, 02 Jan 2022 02:00:00 -1000 3099 Thetahealingbyvianna, Worldhealers, joshua&raenastibal, cocreate, full false Finding Joy in Challenging Times Finding Joy in Challenging Times Thetahealing ™️ Webinar with Taiwan and mainland China. 
-translation in Chinese 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Thetahealing ™️ Webinar with Taiwan and mainland China. 
-translation in Chinese 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Joshua and Raena Stibal Buzzsprout-8630793 Tue, 01 Jun 2021 18:00:00 -1000 2503 full true Thetahealing introduction Thetahealing introduction This is a Thetahealing ™ day Introduction from a zoom webinar  December 2020, with several different languages in many countries around the world. Joshua Stibal is the main speaker with Raena Stibal as co-speaker.  Hosted by Think 

*This is intended for use of its listeners only. Please do not replicate but share as desired. Enjoy 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> This is a Thetahealing ™ day Introduction from a zoom webinar  December 2020, with several different languages in many countries around the world. Joshua Stibal is the main speaker with Raena Stibal as co-speaker.  Hosted by Think 

*This is intended for use of its listeners only. Please do not replicate but share as desired. Enjoy 

Send us Fan Mail

#AlgorithmOfYou #patterns #EmotionalIntelligence #PersonalGrowth #MindsetMastery #ReplayAvailable #GrowthMindset #awarenesss

]]> Raena Buzzsprout-7296550 Sun, 17 Jan 2021 03:00:00 -1000 16 1 1 full true