The Letters Tue, 10 Mar 2026 18:51:46 -0400 https://www.buzzsprout.com/1603351 en-us © 2026 The Letters yes 2f468c7d-d1ef-5ea6-add7-87efd4ae06cd Stephanie episodic false Buzzsprout (https://www.buzzsprout.com) Stephanie https://storage.buzzsprout.com/yjekxemocxzf6c4og5txjvub167g?.jpg The Letters Holiday Grief Holiday Grief If you too are feeling the heaviness of grief this year, take a moment and rest.

]]> If you too are feeling the heaviness of grief this year, take a moment and rest.

]]> Stephanie Buzzsprout-11928506 Sat, 24 Dec 2022 14:00:00 -0700 297 full false Dear Grief Dear Grief "To lose a sibling is a different level of pain."

]]> "To lose a sibling is a different level of pain."

]]> Stephanie Buzzsprout-11132523 Sat, 13 Aug 2022 12:00:00 -0700 205 2 2 full false Letter to Me Letter to Me A raw, emotional, and vulnerable letter to myself in the darkest hours. This letter pushed me to change and grow. 

]]> A raw, emotional, and vulnerable letter to myself in the darkest hours. This letter pushed me to change and grow. 

]]> Stephanie Buzzsprout-9645474 Wed, 01 Dec 2021 11:00:00 -0700 424 2 1 full false To My Newly Divorced, Emotionally Abused Younger Self To My Newly Divorced, Emotionally Abused Younger Self **This letter contains talk of abuse which can be triggering for some people. Please take care of yourself and thank you for listening.**



]]> **This letter contains talk of abuse which can be triggering for some people. Please take care of yourself and thank you for listening.**



]]> Stephanie Buzzsprout-8233315 Mon, 29 Mar 2021 10:00:00 -0700 219 1 6 full false My Dear Body My Dear Body This letter contains discussion of body image and infertility which can be triggering for some people. Please take care of yourself and thank you for listening.

]]> This letter contains discussion of body image and infertility which can be triggering for some people. Please take care of yourself and thank you for listening.

]]> Stephanie Buzzsprout-8147245 Mon, 15 Mar 2021 15:00:00 -0700 197 full false Dear Me Dear Me Stephanie Buzzsprout-8064768 Tue, 02 Mar 2021 18:00:00 -0700 91 1 4 full false Dear Pre-Divorce Self Dear Pre-Divorce Self Stephanie Buzzsprout-7883752 Mon, 15 Feb 2021 12:00:00 -0700 339 1 3 full false Dear 2007 Me Dear 2007 Me To submit your letter go to  http://www.stephaniebernau.com/submit-a-letter

]]> To submit your letter go to  http://www.stephaniebernau.com/submit-a-letter

]]> Stephanie Buzzsprout-7767034 Tue, 09 Feb 2021 10:00:00 -0700 368 1 2 full false Dear Listener Dear Listener Welcome to The Letters!

To submit your letter go to www.stephaniebernau.com/submit-a-letter

]]> Welcome to The Letters!

To submit your letter go to www.stephaniebernau.com/submit-a-letter

]]> Stephanie Buzzsprout-7614316 Mon, 01 Feb 2021 12:00:00 -0700 374 1 1 full false