Thu, 19 Mar 2026 08:09:41 -0400 https://www.canopyinsider.com en-us © 2026 Canopy Insider with Almon and Carolina from Beast Coast Tree Climbers yes 954f48fd-ec61-5f35-8298-e2f42be13515 Almon & Carolina episodic false Buzzsprout (https://www.buzzsprout.com) treework,treeclimber,arborist,tree,treecare,canopy,rigging,chainsaw,ppe Almon & Carolina https://storage.buzzsprout.com/8hqhxzp1ya8ue6gf2xzm4h0022f4?.jpg Safety Culture: It Starts With Me Treework is a dangerous job that can be done safely, and doing it safely means taking really good care of us and listening to our bodies. In this episode we will talk about about stress, heart rate, self care, sleep, making the best decisions, operating at our optimal levels, and caring about each other. At the end of the day we all want to go home intact, and in one piece.

Our goal is to bridge the gap that exists among all treeworkers and make Safety Culture normal, not something that only "some" people do. We hope to create a safe and warm environment among treeworkers because the bottom line is: We are each other's keepers.

Every other month we hold our Canopy Classes at Burke Outdoor in Morganton, North Carolina. These classes are always free, educational credits are usually available, and a rec climb always follows the class. We want to make sure everyone, regardless of experience or education level, has the opportunity to network and learn to be safer and better treeworker. 

This episode is brought to you by Healthy Strong & Happy and Beast Coast Tree Climbers.

Music by Mally Cox.

]]> Treework is a dangerous job that can be done safely, and doing it safely means taking really good care of us and listening to our bodies. In this episode we will talk about about stress, heart rate, self care, sleep, making the best decisions, operating at our optimal levels, and caring about each other. At the end of the day we all want to go home intact, and in one piece.

Our goal is to bridge the gap that exists among all treeworkers and make Safety Culture normal, not something that only "some" people do. We hope to create a safe and warm environment among treeworkers because the bottom line is: We are each other's keepers.

Every other month we hold our Canopy Classes at Burke Outdoor in Morganton, North Carolina. These classes are always free, educational credits are usually available, and a rec climb always follows the class. We want to make sure everyone, regardless of experience or education level, has the opportunity to network and learn to be safer and better treeworker. 

This episode is brought to you by Healthy Strong & Happy and Beast Coast Tree Climbers.

Music by Mally Cox.

]]> Almon & Carolina Buzzsprout-7133470 Sun, 10 Oct 2021 17:00:00 -0400 1008 Treework, Selfcare, Safety Culture 1 2 full false Rest & Recovery Rest and Recovery are often overlooked and ignored in just about every field and industry, and especially in Treework. The thing is, rest and recovery are incredibly important and detrimental to staying dynamic and safe when we're out on the job. Listen to this quick 7-minute podcast (we like it short, between 7 and 20 minutes because we know you're busy) and start taking some time out to rest and recover so you can be your best and go home in one piece at the end of the day!

Our goal is to bridge the gap that exists among all treeworkers and make Safety Culture normal, not something that only "some" people do. We hope to create a safe and warm environment among treeworkers because the bottom line is: We are each other's keepers.

Every other month we hold our Canopy Classes at Burke Outdoor in Morganton, North Carolina. These classes are always free, educational credits are usually available, and a rec climb always follows the class. We want to make sure everyone, regardless of experience or education level, has the opportunity to network and learn to be safer and better treeworker. 

This episode is brought to you by Healthy Strong & Happy and Beast Coast Tree Climbers.

Music by Mally Cox

]]> Rest and Recovery are often overlooked and ignored in just about every field and industry, and especially in Treework. The thing is, rest and recovery are incredibly important and detrimental to staying dynamic and safe when we're out on the job. Listen to this quick 7-minute podcast (we like it short, between 7 and 20 minutes because we know you're busy) and start taking some time out to rest and recover so you can be your best and go home in one piece at the end of the day!

Our goal is to bridge the gap that exists among all treeworkers and make Safety Culture normal, not something that only "some" people do. We hope to create a safe and warm environment among treeworkers because the bottom line is: We are each other's keepers.

Every other month we hold our Canopy Classes at Burke Outdoor in Morganton, North Carolina. These classes are always free, educational credits are usually available, and a rec climb always follows the class. We want to make sure everyone, regardless of experience or education level, has the opportunity to network and learn to be safer and better treeworker. 

This episode is brought to you by Healthy Strong & Happy and Beast Coast Tree Climbers.

Music by Mally Cox

]]> Almon & Carolina Buzzsprout-7133047 Mon, 04 Jan 2021 17:00:00 -0500 439 Treework, Rest, Recovery, Selfcare, Safety Culture 1 1 full false