<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1573615.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing &amp; Mindset Podcast</title>

  <lastBuildDate>Wed, 30 Sep 2026 14:05:26 -0700</lastBuildDate>
  <link>http://www.alittlelessfear.com</link>
  <language>en-us</language>
  <copyright>© 2026 A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing &amp; Mindset Podcast</copyright>
  <podcast:locked>no</podcast:locked>
    <podcast:guid>5af3ffa9-bafa-5211-ba22-9433cf8fbee6</podcast:guid>
  <podcast:txt purpose="verify">alittlelessfear@gmail.com</podcast:txt>
  <itunes:author>Lino Martinez, Psy.D.</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>Welcome to <em>A Little Less Fear Podcast</em>, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage.</p><p>Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening.</p><p><br></p><p>Discover empowering insights on:<br>&nbsp;✨ Overcoming trauma and emotional pain<br>&nbsp;✨ Quantum healing and consciousness<br>&nbsp;✨ Mindset transformation and self-mastery<br>&nbsp;✨ Spiritual growth and inner peace<br>&nbsp;✨ Living with authenticity, joy, and divine alignment</p><p><br></p><p>Join Dr. Lino as he helps you awaken your true potential, embrace courage, and live with a little less fear and a lot more love.</p><p><br></p><p>🎧 Available on all major podcast platforms and YouTube.<br>&nbsp;🌐 Learn more at<em> </em><a href="https://www.alittlelessfear.com/">Author | A Little Less Fear</a><em>.</em></p><p><br></p><p><br></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast&nbsp;<br>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving&nbsp;<br>#EmotionalResilience #SelfTransformation<br><br></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>doctor, trans, health, fitness, mental health, spirituality, podcast, sexuality, LGBTQ, love, depression, less fear, a little less fear</itunes:keywords>
  <itunes:owner>
    <itunes:name>Lino Martinez, Psy.D.</itunes:name>
    <itunes:email>alittlelessfear@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/m97vbo1zx75a1dvw2ewazl9rhc49?.jpg</url>
     <title>A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing &amp; Mindset Podcast</title>
     <link>http://www.alittlelessfear.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/m97vbo1zx75a1dvw2ewazl9rhc49?.jpg" />
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <itunes:category text="Arts">
    <itunes:category text="Books" />
  </itunes:category>
  <itunes:category text="Religion &amp; Spirituality">
    <itunes:category text="Spirituality" />
  </itunes:category>
  <item>
    <itunes:title>Authenticity, Alignment &amp; Finding Your True Voice with Dr. Norma Hollis</itunes:title>
    <title>Authenticity, Alignment &amp; Finding Your True Voice with Dr. Norma Hollis</title>
    <itunes:summary><![CDATA[What does it mean to truly live authentically? In this episode of A Little Less Fear Podcast, Lino Martinez, Psy.D. speaks with authenticity expert Norma Hollis about discovering who we really are and learning to express our natural gifts and talents. Norma shares her Three Voices of Authenticity: the Inner Voice, Outer Voice, and Expressive Voice. We explore developing a relationship with your inner voice, practicing self-care, understanding your personal values, and expressing the gifts you...]]></itunes:summary>
    <description><![CDATA[<p>What does it mean to truly live authentically?</p><p>In this episode of <em>A Little Less Fear Podcast</em>, Lino Martinez, Psy.D. speaks with authenticity expert Norma Hollis about discovering who we really are and learning to express our natural gifts and talents.</p><p>Norma shares her Three Voices of Authenticity: the <b>Inner Voice, Outer Voice, and Expressive Voice</b>. We explore developing a relationship with your inner voice, practicing self-care, understanding your personal values, and expressing the gifts you were born to share with the world.</p><p>We also discuss how people-pleasing and childhood experiences can disconnect us from our authentic selves, why authenticity requires alignment, and how your lifestyle can either support or hinder your life mission.</p><p>Other topics include abundance and joy as our true net wealth, divine timing versus deadlines, the idea of a <b>“lifeline, not a deadline,”</b> and why we often teach what we need to learn.</p><p><b>In this episode:</b><br/>• Authenticity and self-awareness<br/>• The Inner, Outer, and Expressive Voice<br/>• Discovering your natural gifts and talents<br/>• People-pleasing and authenticity<br/>• Identifying and living by your personal values<br/>• Authenticity and alignment<br/>• Divine timing and trusting your path<br/>• Living in alignment with your life mission<br/>• Abundance, joy, and true wealth</p><p><b>Free Authenticity Assessment:</b><br/>AuthenticityAssessment.com</p><p><b>Connect with Norma Hollis:</b><br/>LinkedIn<br/><a href='https://www.linkedin.com/in/normahollis/'>https://www.linkedin.com/in/normahollis/</a><br/><br/>Facebook<br/><a href='https://www.facebook.com/authenticityunow'>https://www.facebook.com/authenticityunow</a><br/><br/>Instagram<br/><a href='https://www.instagram.com/normahollis/'>https://www.instagram.com/normahollis/</a><br/><br/>Other<br/><a href='https://www.facebook.com/NormaTHollis/'>https://www.facebook.com/NormaTHollis/</a></p><p><em>A Little Less Fear Podcast</em><br/>Hosted by Lino Martinez, Psy.D.</p><p>Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What does it mean to truly live authentically?</p><p>In this episode of <em>A Little Less Fear Podcast</em>, Lino Martinez, Psy.D. speaks with authenticity expert Norma Hollis about discovering who we really are and learning to express our natural gifts and talents.</p><p>Norma shares her Three Voices of Authenticity: the <b>Inner Voice, Outer Voice, and Expressive Voice</b>. We explore developing a relationship with your inner voice, practicing self-care, understanding your personal values, and expressing the gifts you were born to share with the world.</p><p>We also discuss how people-pleasing and childhood experiences can disconnect us from our authentic selves, why authenticity requires alignment, and how your lifestyle can either support or hinder your life mission.</p><p>Other topics include abundance and joy as our true net wealth, divine timing versus deadlines, the idea of a <b>“lifeline, not a deadline,”</b> and why we often teach what we need to learn.</p><p><b>In this episode:</b><br/>• Authenticity and self-awareness<br/>• The Inner, Outer, and Expressive Voice<br/>• Discovering your natural gifts and talents<br/>• People-pleasing and authenticity<br/>• Identifying and living by your personal values<br/>• Authenticity and alignment<br/>• Divine timing and trusting your path<br/>• Living in alignment with your life mission<br/>• Abundance, joy, and true wealth</p><p><b>Free Authenticity Assessment:</b><br/>AuthenticityAssessment.com</p><p><b>Connect with Norma Hollis:</b><br/>LinkedIn<br/><a href='https://www.linkedin.com/in/normahollis/'>https://www.linkedin.com/in/normahollis/</a><br/><br/>Facebook<br/><a href='https://www.facebook.com/authenticityunow'>https://www.facebook.com/authenticityunow</a><br/><br/>Instagram<br/><a href='https://www.instagram.com/normahollis/'>https://www.instagram.com/normahollis/</a><br/><br/>Other<br/><a href='https://www.facebook.com/NormaTHollis/'>https://www.facebook.com/NormaTHollis/</a></p><p><em>A Little Less Fear Podcast</em><br/>Hosted by Lino Martinez, Psy.D.</p><p>Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/19750333-authenticity-alignment-finding-your-true-voice-with-dr-norma-hollis.mp3" length="34967746" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19750333</guid>
    <pubDate>Thu, 03 Sep 2026 11:00:00 -0700</pubDate>
    <itunes:duration>2911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Shame to Self-Trust: Healing Sexual &amp; Religious Trauma, Desire &amp; Intimacy with Dr. Emma Smith</itunes:title>
    <title>From Shame to Self-Trust: Healing Sexual &amp; Religious Trauma, Desire &amp; Intimacy with Dr. Emma Smith</title>
    <itunes:summary><![CDATA[In this episode of A Little Less Fear, Dr. Lino Martinez sits down with Dr. Emma Smith, licensed psychotherapist, sex therapist, and founder of Soliloquie, to explore how shame, trauma, and inherited beliefs shape our relationship with our bodies, intimacy, and identity. Dr. Emma shares how her work helps clients return to autonomy without shame or blame and reconnect with their authentic selves. Together, they explore what it means to heal sexual and religious trauma and how moving from sham...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>A Little Less Fear</em>, Dr. Lino Martinez sits down with Dr. Emma Smith, licensed psychotherapist, sex therapist, and founder of Soliloquie, to explore how shame, trauma, and inherited beliefs shape our relationship with our bodies, intimacy, and identity.</p><p>Dr. Emma shares how her work helps clients return to autonomy without shame or blame and reconnect with their authentic selves. Together, they explore what it means to heal sexual and religious trauma and how moving from shame into authenticity can transform the way we relate to desire, pleasure, and connection.</p><p>We also discuss the difference between desire (“I want”) and pleasure (“I like”), and how reclaiming both can support a healthier, more playful, and more embodied sexual relationship both with ourselves and with partners.</p><p>Dr. Emma brings a powerful perspective on intimacy as a space of curiosity, safety, and play, reminding us that healing is not about perfection, it’s about permission.</p><p>In this conversation, you’ll learn:</p><ul><li> How shame shapes sexual identity, intimacy, and self-worth </li><li> The path from trauma and conditioning back to autonomy </li><li> Why desire and pleasure are essential parts of healing </li><li> How playfulness can support healthy sexual connection </li><li> What it means to move from shame into authenticity </li></ul><p>Dr. Emma is also the host of <em>The Intimate Philosopher</em> Podcast and can be found at <a href='https://soliloquy.co'>https://soliloquie.co</a> and on Instagram @EmmaSmithPhD.</p><p><br/></p><p>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/></p><p> #TraumaHealing<br/> #SexualTraumaHealing<br/> #ReligiousTraumaHealing<br/> #HealingShame<br/> #SelfTrust<br/> #Authenticity<br/> #SexTherapy<br/> #IntimacyHealing<br/> #HealthyRelationships<br/> #MentalHealthPodcast<br/> #PsychologyPodcast<br/> #EmotionalHealing<br/> #PersonalGrowth<br/> #ALittleLessFearPodcast<br/> #DrEmmaSmith </p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>A Little Less Fear</em>, Dr. Lino Martinez sits down with Dr. Emma Smith, licensed psychotherapist, sex therapist, and founder of Soliloquie, to explore how shame, trauma, and inherited beliefs shape our relationship with our bodies, intimacy, and identity.</p><p>Dr. Emma shares how her work helps clients return to autonomy without shame or blame and reconnect with their authentic selves. Together, they explore what it means to heal sexual and religious trauma and how moving from shame into authenticity can transform the way we relate to desire, pleasure, and connection.</p><p>We also discuss the difference between desire (“I want”) and pleasure (“I like”), and how reclaiming both can support a healthier, more playful, and more embodied sexual relationship both with ourselves and with partners.</p><p>Dr. Emma brings a powerful perspective on intimacy as a space of curiosity, safety, and play, reminding us that healing is not about perfection, it’s about permission.</p><p>In this conversation, you’ll learn:</p><ul><li> How shame shapes sexual identity, intimacy, and self-worth </li><li> The path from trauma and conditioning back to autonomy </li><li> Why desire and pleasure are essential parts of healing </li><li> How playfulness can support healthy sexual connection </li><li> What it means to move from shame into authenticity </li></ul><p>Dr. Emma is also the host of <em>The Intimate Philosopher</em> Podcast and can be found at <a href='https://soliloquy.co'>https://soliloquie.co</a> and on Instagram @EmmaSmithPhD.</p><p><br/></p><p>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/></p><p> #TraumaHealing<br/> #SexualTraumaHealing<br/> #ReligiousTraumaHealing<br/> #HealingShame<br/> #SelfTrust<br/> #Authenticity<br/> #SexTherapy<br/> #IntimacyHealing<br/> #HealthyRelationships<br/> #MentalHealthPodcast<br/> #PsychologyPodcast<br/> #EmotionalHealing<br/> #PersonalGrowth<br/> #ALittleLessFearPodcast<br/> #DrEmmaSmith </p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/19455256-from-shame-to-self-trust-healing-sexual-religious-trauma-desire-intimacy-with-dr-emma-smith.mp3" length="34131464" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19455256</guid>
    <pubDate>Mon, 06 Jul 2026 15:00:00 -0700</pubDate>
    <itunes:duration>2841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>305</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Future of Mental Health? Exploring Energy Psychology &amp; Whole-Person Healing</itunes:title>
    <title>The Future of Mental Health? Exploring Energy Psychology &amp; Whole-Person Healing</title>
    <itunes:summary><![CDATA[Can healing extend beyond traditional therapy? In this episode of A Little Less Fear Podcast, Dr. Lino Martinez sits down with Dr. Cristine Hull, a psychologist and Doctor of Natural Medicine, to explore holistic approaches to mental health and emotional well-being. As the founder of the internationally accredited Zero Point Meridian Technique, Dr. Cristine discusses how psychology, Emotional Freedom Techniques (EFT), brain chemistry, thought patterns, emotions, and energy-based practices can...]]></itunes:summary>
    <description><![CDATA[<p>Can healing extend beyond traditional therapy? In this episode of A Little Less Fear Podcast, Dr. Lino Martinez sits down with Dr. Cristine Hull, a psychologist and Doctor of Natural Medicine, to explore holistic approaches to mental health and emotional well-being.</p><p>As the founder of the internationally accredited Zero Point Meridian Technique, Dr. Cristine discusses how psychology, Emotional Freedom Techniques (EFT), brain chemistry, thought patterns, emotions, and energy-based practices can work together within her approach to support healing.</p><p>Together, they explore the importance of treating the whole person and discuss integrative perspectives on mental wellness, personal transformation, and resilience.</p><p>In this episode, you&apos;ll learn about:</p><ul><li> Holistic approaches to mental health </li><li> Energy psychology and Emotional Freedom Techniques (EFT) </li><li> The mind-body connection </li><li> Brain chemistry and emotional well-being </li><li> Integrative healing practices </li><li> Personal growth and resilience </li><li> Whole-person wellness </li><li> Alternative and complementary approaches to healing</li></ul><p><br/></p><p><b>******Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #MentalHealth #Psychology #HolisticHealth #EnergyPsychology #EFT #NaturalMedicine #MindBodyConnection #Healing #Wellness #Podcast #PersonalGrowth #Spirituality #TraumaHealing #ALittleLessFear #DrLinoMartine </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Can healing extend beyond traditional therapy? In this episode of A Little Less Fear Podcast, Dr. Lino Martinez sits down with Dr. Cristine Hull, a psychologist and Doctor of Natural Medicine, to explore holistic approaches to mental health and emotional well-being.</p><p>As the founder of the internationally accredited Zero Point Meridian Technique, Dr. Cristine discusses how psychology, Emotional Freedom Techniques (EFT), brain chemistry, thought patterns, emotions, and energy-based practices can work together within her approach to support healing.</p><p>Together, they explore the importance of treating the whole person and discuss integrative perspectives on mental wellness, personal transformation, and resilience.</p><p>In this episode, you&apos;ll learn about:</p><ul><li> Holistic approaches to mental health </li><li> Energy psychology and Emotional Freedom Techniques (EFT) </li><li> The mind-body connection </li><li> Brain chemistry and emotional well-being </li><li> Integrative healing practices </li><li> Personal growth and resilience </li><li> Whole-person wellness </li><li> Alternative and complementary approaches to healing</li></ul><p><br/></p><p><b>******Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #MentalHealth #Psychology #HolisticHealth #EnergyPsychology #EFT #NaturalMedicine #MindBodyConnection #Healing #Wellness #Podcast #PersonalGrowth #Spirituality #TraumaHealing #ALittleLessFear #DrLinoMartine </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/19376875-the-future-of-mental-health-exploring-energy-psychology-whole-person-healing.mp3" length="39384232" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19376875</guid>
    <pubDate>Sat, 20 Jun 2026 19:00:00 -0700</pubDate>
    <itunes:duration>3279</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who Are You Really? How Negative Self-Talk Hides Your True Identity | Dr. Jeremy Thompson</itunes:title>
    <title>Who Are You Really? How Negative Self-Talk Hides Your True Identity | Dr. Jeremy Thompson</title>
    <itunes:summary><![CDATA[Are you living from your true identity or from beliefs you've absorbed from others? In this thought-provoking episode of A Little Less Fear, I sit down with Dr. Jeremy Thompson, physician, therapist, and author of Understand Your True Identity, to explore one of the most important questions we can ask ourselves: Who am I, really? Dr. Thompson challenges the growing tendency to define ourselves by our struggles, diagnoses, limitations, or negative self-talk. Instead, he encourages us to discov...]]></itunes:summary>
    <description><![CDATA[<p>Are you living from your true identity or from beliefs you&apos;ve absorbed from others?</p><p>In this thought-provoking episode of A Little Less Fear, I sit down with Dr. Jeremy Thompson, physician, therapist, and author of <em>Understand Your True Identity</em>, to explore one of the most important questions we can ask ourselves: Who am I, really?</p><p>Dr. Thompson challenges the growing tendency to define ourselves by our struggles, diagnoses, limitations, or negative self-talk. Instead, he encourages us to discover our authentic identity by recognizing our natural strengths, talents, passions, and the qualities that consistently bring us joy, meaning, and fulfillment.</p><p>We discuss how many of our self-limiting beliefs originate from external sources—family, culture, criticism, past experiences, and societal expectations rather than from our true nature. Dr. Thompson shares practical strategies for identifying these beliefs, questioning them, and reconnecting with the parts of ourselves that feel most genuine and alive.</p><p>You&apos;ll also learn about the Happiness Scale, a simple yet powerful tool for identifying moments of inspiration, enthusiasm, and purpose. By paying attention to the experiences that elevate us to an 8, 9, or 10 on the happiness scale, we gain valuable clues about our authentic selves and the direction our lives may be calling us toward.</p><p>In This Episode:</p><p>- What it means to discover your true identity<br/>- How to separate yourself from negative self-talk and limiting beliefs<br/>- Why your strengths and natural abilities reveal who you really are<br/>- The connection between happiness, purpose, and authenticity<br/>- Questions to ask yourself when self-doubt appears<br/>- How to recognize beliefs that were inherited rather than chosen<br/>- Practical ways to build momentum toward a more authentic life</p><p>If you&apos;ve ever struggled with self-doubt, questioned your purpose, or wondered whether you&apos;re living according to your authentic self, this conversation offers valuable insights and practical tools for personal growth.</p><p><br/></p><p><b>*****Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #TrueIdentity #PersonalGrowth #SelfDiscovery #MindsetShift #AuthenticSelf #MentalHealth #SelfAwareness #PositivePsychology #OvercomingSelfDoubt #PurposeDrivenLife #Motivation #PersonalDevelopment #Happiness #Mindset #ALittleLessFear </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you living from your true identity or from beliefs you&apos;ve absorbed from others?</p><p>In this thought-provoking episode of A Little Less Fear, I sit down with Dr. Jeremy Thompson, physician, therapist, and author of <em>Understand Your True Identity</em>, to explore one of the most important questions we can ask ourselves: Who am I, really?</p><p>Dr. Thompson challenges the growing tendency to define ourselves by our struggles, diagnoses, limitations, or negative self-talk. Instead, he encourages us to discover our authentic identity by recognizing our natural strengths, talents, passions, and the qualities that consistently bring us joy, meaning, and fulfillment.</p><p>We discuss how many of our self-limiting beliefs originate from external sources—family, culture, criticism, past experiences, and societal expectations rather than from our true nature. Dr. Thompson shares practical strategies for identifying these beliefs, questioning them, and reconnecting with the parts of ourselves that feel most genuine and alive.</p><p>You&apos;ll also learn about the Happiness Scale, a simple yet powerful tool for identifying moments of inspiration, enthusiasm, and purpose. By paying attention to the experiences that elevate us to an 8, 9, or 10 on the happiness scale, we gain valuable clues about our authentic selves and the direction our lives may be calling us toward.</p><p>In This Episode:</p><p>- What it means to discover your true identity<br/>- How to separate yourself from negative self-talk and limiting beliefs<br/>- Why your strengths and natural abilities reveal who you really are<br/>- The connection between happiness, purpose, and authenticity<br/>- Questions to ask yourself when self-doubt appears<br/>- How to recognize beliefs that were inherited rather than chosen<br/>- Practical ways to build momentum toward a more authentic life</p><p>If you&apos;ve ever struggled with self-doubt, questioned your purpose, or wondered whether you&apos;re living according to your authentic self, this conversation offers valuable insights and practical tools for personal growth.</p><p><br/></p><p><b>*****Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #TrueIdentity #PersonalGrowth #SelfDiscovery #MindsetShift #AuthenticSelf #MentalHealth #SelfAwareness #PositivePsychology #OvercomingSelfDoubt #PurposeDrivenLife #Motivation #PersonalDevelopment #Happiness #Mindset #ALittleLessFear </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/19290782-who-are-you-really-how-negative-self-talk-hides-your-true-identity-dr-jeremy-thompson.mp3" length="44622639" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19290782</guid>
    <pubDate>Wed, 03 Jun 2026 15:00:00 -0700</pubDate>
    <itunes:duration>3716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Putting Yourself Last: Self-Care, Organization &amp; Personal Growth with Lisa Woodruff</itunes:title>
    <title>Stop Putting Yourself Last: Self-Care, Organization &amp; Personal Growth with Lisa Woodruff</title>
    <itunes:summary><![CDATA[In this powerful and high-energy episode, Dr. Lino Martinez sits down with entrepreneur, author, and founder of Organize 365, Lisa Woodruff, for a transformative conversation on self-care, organization, and reclaiming your life. Lisa shares her journey from stay-at-home mom to building a multimillion-dollar company, while also learning one of the most important lessons many people struggle with; how to prioritize yourself without guilt. Together, they explore why self-care often feels selfish...]]></itunes:summary>
    <description><![CDATA[<p>In this powerful and high-energy episode, Dr. Lino Martinez sits down with entrepreneur, author, and founder of Organize 365, Lisa Woodruff, for a transformative conversation on self-care, organization, and reclaiming your life.</p><p>Lisa shares her journey from stay-at-home mom to building a multimillion-dollar company, while also learning one of the most important lessons many people struggle with; how to prioritize yourself without guilt.</p><p>Together, they explore why self-care often feels selfish, where that belief comes from, and how shifting your mindset can change everything. This conversation goes beyond surface-level self-care and dives into what it truly means to support yourself as a whole human being emotionally, physically, spiritually, and mentally.</p><p>Lisa also breaks down the difference between supporting a child and an elder versus supporting yourself as an adult, and why putting yourself on the back burner keeps you part of the problem instead of the solution.</p><p>They also discuss how getting organized is more than productivity. It creates space for your authentic self to emerge, allowing you to step into your uniqueness and truly thrive.</p><p>Lisa shares insights from her podcast <em>Organize 365</em> and gives a preview of her upcoming book <em>Escaping Quicksand</em>, where she reveals how she shifted her habits, mindset, and life while raising a family and building a successful business.</p><p>This episode is a must-listen if you’re ready to stop surviving and start living in alignment.</p><p><b>**Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #SelfCare #PersonalGrowth #MentalHealthMatters #MindsetShift #AuthenticLiving #BurnoutRecovery #Organization #Productivity #HealingJourney #SelfLove #PodcastLife #DrLinoMartinez #LisaWoodruff #Organize365 #EscapingQuicksand </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful and high-energy episode, Dr. Lino Martinez sits down with entrepreneur, author, and founder of Organize 365, Lisa Woodruff, for a transformative conversation on self-care, organization, and reclaiming your life.</p><p>Lisa shares her journey from stay-at-home mom to building a multimillion-dollar company, while also learning one of the most important lessons many people struggle with; how to prioritize yourself without guilt.</p><p>Together, they explore why self-care often feels selfish, where that belief comes from, and how shifting your mindset can change everything. This conversation goes beyond surface-level self-care and dives into what it truly means to support yourself as a whole human being emotionally, physically, spiritually, and mentally.</p><p>Lisa also breaks down the difference between supporting a child and an elder versus supporting yourself as an adult, and why putting yourself on the back burner keeps you part of the problem instead of the solution.</p><p>They also discuss how getting organized is more than productivity. It creates space for your authentic self to emerge, allowing you to step into your uniqueness and truly thrive.</p><p>Lisa shares insights from her podcast <em>Organize 365</em> and gives a preview of her upcoming book <em>Escaping Quicksand</em>, where she reveals how she shifted her habits, mindset, and life while raising a family and building a successful business.</p><p>This episode is a must-listen if you’re ready to stop surviving and start living in alignment.</p><p><b>**Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #SelfCare #PersonalGrowth #MentalHealthMatters #MindsetShift #AuthenticLiving #BurnoutRecovery #Organization #Productivity #HealingJourney #SelfLove #PodcastLife #DrLinoMartinez #LisaWoodruff #Organize365 #EscapingQuicksand </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/19137491-stop-putting-yourself-last-self-care-organization-personal-growth-with-lisa-woodruff.mp3" length="37640420" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19137491</guid>
    <pubDate>Wed, 06 May 2026 14:00:00 -0700</pubDate>
    <itunes:duration>3134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>302</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking Free from Shame: Dr. Adi Jaffe on Addiction, Mental Health &amp; Compassion</itunes:title>
    <title>Breaking Free from Shame: Dr. Adi Jaffe on Addiction, Mental Health &amp; Compassion</title>
    <itunes:summary><![CDATA[Episode Summary:  In this powerful episode, Dr. Lino Martinez sits down with world-renowned mental health and addiction expert Dr. Adi Jaffe, Ph.D., to explore the hidden force behind shame. Dr. Jaffe, author of Unhooked and founder of IGNTD Recovery, shares a revolutionary perspective on recovery that challenges traditional models and focuses on personalization, mental health, and self-understanding rather than stigma and labels. Together, they unpack how shame silently drives destructi...]]></itunes:summary>
    <description><![CDATA[<p><b>Episode Summary:</b></p><p> In this powerful episode, Dr. Lino Martinez sits down with world-renowned mental health and addiction expert Dr. Adi Jaffe, Ph.D., to explore the hidden force behind shame.</p><p>Dr. Jaffe, author of <em>Unhooked</em> and founder of IGNTD Recovery, shares a revolutionary perspective on recovery that challenges traditional models and focuses on personalization, mental health, and self-understanding rather than stigma and labels.</p><p>Together, they unpack how shame silently drives destructive behaviors, impacts relationships, and prevents people from seeking help—and more importantly, how to break free from it.</p><p>This conversation offers a compassionate, science-backed, and empowering approach to healing that integrates psychology, personal responsibility, and self-compassion.</p><p><b>In This Episode, You’ll Learn:</b></p><ul><li> How shame contributes to addiction and mental health struggles </li><li> Practical ways to begin healing and reclaim control of your life </li><li> Dr. Jaffe’s “Unhooked” approach to personalized recovery </li></ul><p><b>About Dr. Adi Jaffe:</b><br/> Dr. Adi Jaffe, Ph.D., is a world-renowned expert on mental health, addiction, relationships, and shame. He is the author of <em>Unhooked</em> and the founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System. Dr. Jaffe previously served as a lecturer in the Psychology Department at UCLA and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country. His mission is to reduce the stigma surrounding mental health and transform how we understand recovery.</p><p><b>Connect with Dr. Adi Jaffe:</b></p><p><a href='https://www.adijaffe.com/'>Dr. Adi Jaffe</a></p><p><a href='https://www.instagram.com/dradijaffe/'>Instagram</a></p><p><br/></p><p><b>**Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #MentalHealthMatters #AddictionRecovery #HealingJourney #SelfCompassion #BreakTheStigma #EmotionalHealing #InnerWork #PersonalGrowth #MindsetShift #Resilience #shame #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Episode Summary:</b></p><p> In this powerful episode, Dr. Lino Martinez sits down with world-renowned mental health and addiction expert Dr. Adi Jaffe, Ph.D., to explore the hidden force behind shame.</p><p>Dr. Jaffe, author of <em>Unhooked</em> and founder of IGNTD Recovery, shares a revolutionary perspective on recovery that challenges traditional models and focuses on personalization, mental health, and self-understanding rather than stigma and labels.</p><p>Together, they unpack how shame silently drives destructive behaviors, impacts relationships, and prevents people from seeking help—and more importantly, how to break free from it.</p><p>This conversation offers a compassionate, science-backed, and empowering approach to healing that integrates psychology, personal responsibility, and self-compassion.</p><p><b>In This Episode, You’ll Learn:</b></p><ul><li> How shame contributes to addiction and mental health struggles </li><li> Practical ways to begin healing and reclaim control of your life </li><li> Dr. Jaffe’s “Unhooked” approach to personalized recovery </li></ul><p><b>About Dr. Adi Jaffe:</b><br/> Dr. Adi Jaffe, Ph.D., is a world-renowned expert on mental health, addiction, relationships, and shame. He is the author of <em>Unhooked</em> and the founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System. Dr. Jaffe previously served as a lecturer in the Psychology Department at UCLA and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country. His mission is to reduce the stigma surrounding mental health and transform how we understand recovery.</p><p><b>Connect with Dr. Adi Jaffe:</b></p><p><a href='https://www.adijaffe.com/'>Dr. Adi Jaffe</a></p><p><a href='https://www.instagram.com/dradijaffe/'>Instagram</a></p><p><br/></p><p><b>**Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #MentalHealthMatters #AddictionRecovery #HealingJourney #SelfCompassion #BreakTheStigma #EmotionalHealing #InnerWork #PersonalGrowth #MindsetShift #Resilience #shame #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/18985839-breaking-free-from-shame-dr-adi-jaffe-on-addiction-mental-health-compassion.mp3" length="37020137" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18985839</guid>
    <pubDate>Wed, 08 Apr 2026 16:00:00 -0700</pubDate>
    <itunes:duration>3082</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Albinism: Myths, Mindfulness, and Resilience with Laura Brodie</itunes:title>
    <title>Understanding Albinism: Myths, Mindfulness, and Resilience with Laura Brodie</title>
    <itunes:summary><![CDATA[In this powerful and educational episode, I sit down with Laura Brody, an advocate, educator, and person with albinism, to explore what albinism truly is and what it is not. We begin by breaking down what albinism is from a genetic perspective, clarifying common misconceptions and myths, and addressing the reality that albinism affects people of all races and ethnic backgrounds. Laura shares her lived experience navigating the world with albinism, including the discrimination and misunderstan...]]></itunes:summary>
    <description><![CDATA[<p>In this powerful and educational episode, I sit down with Laura Brody, an advocate, educator, and person with albinism, to explore what albinism truly is and what it is not.</p><p>We begin by breaking down what albinism is from a genetic perspective, clarifying common misconceptions and myths, and addressing the reality that albinism affects people of all races and ethnic backgrounds. Laura shares her lived experience navigating the world with albinism, including the discrimination and misunderstandings she has faced simply for looking different.</p><p>We also discuss the critical health considerations for people with albinism, including:</p><ul><li>The importance of sun protection</li><li>Wearing sunscreen and sunglasses</li><li>Increased risk of sunburn and skin cancer due to lack of melanin</li></ul><p>Beyond the medical and educational aspects, this conversation goes deeper into identity, resilience, and mindfulness. Laura explains how she blends education, mindfulness, and positive psychology to support well-being, belonging, and sustainable performance, especially for individuals with albinism and visible differences.</p><p>We explore how mindfulness practices, especially self-talk and examining one’s thoughts, can help people:</p><ul><li>Build a healthier relationship with their inner dialogue</li><li>Question whether their thoughts are true or helpful</li><li>Navigate self-identity, difference, disability, and belonging</li></ul><p>This episode is for anyone who wants to better understand albinism, challenge unconscious bias, or learn how mindfulness can support resilience and self-acceptance, whether you live with albinism or not.</p><p>🔗 Learn more about Laura’s work at: <a href='https://adventuresinalbinism.com'>https://adventuresinalbinism.com</a></p><p><a href='https://www.instagram.com/laurabrodie_va/'>Instagram</a></p><p><b>**Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #Albinism #AlbinismAwareness #DisabilityAwareness #GeneticConditions #VisibleDifference  #Mindfulness #Resilience #PositivePsychology #SelfIdentity #MentalHealthMatters  #PodcastEpisode #PodcastGuest #PsychologyPodcast #InclusiveConversations #alittlelessfearpodcast #drlinomartinez</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful and educational episode, I sit down with Laura Brody, an advocate, educator, and person with albinism, to explore what albinism truly is and what it is not.</p><p>We begin by breaking down what albinism is from a genetic perspective, clarifying common misconceptions and myths, and addressing the reality that albinism affects people of all races and ethnic backgrounds. Laura shares her lived experience navigating the world with albinism, including the discrimination and misunderstandings she has faced simply for looking different.</p><p>We also discuss the critical health considerations for people with albinism, including:</p><ul><li>The importance of sun protection</li><li>Wearing sunscreen and sunglasses</li><li>Increased risk of sunburn and skin cancer due to lack of melanin</li></ul><p>Beyond the medical and educational aspects, this conversation goes deeper into identity, resilience, and mindfulness. Laura explains how she blends education, mindfulness, and positive psychology to support well-being, belonging, and sustainable performance, especially for individuals with albinism and visible differences.</p><p>We explore how mindfulness practices, especially self-talk and examining one’s thoughts, can help people:</p><ul><li>Build a healthier relationship with their inner dialogue</li><li>Question whether their thoughts are true or helpful</li><li>Navigate self-identity, difference, disability, and belonging</li></ul><p>This episode is for anyone who wants to better understand albinism, challenge unconscious bias, or learn how mindfulness can support resilience and self-acceptance, whether you live with albinism or not.</p><p>🔗 Learn more about Laura’s work at: <a href='https://adventuresinalbinism.com'>https://adventuresinalbinism.com</a></p><p><a href='https://www.instagram.com/laurabrodie_va/'>Instagram</a></p><p><b>**Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #Albinism #AlbinismAwareness #DisabilityAwareness #GeneticConditions #VisibleDifference  #Mindfulness #Resilience #PositivePsychology #SelfIdentity #MentalHealthMatters  #PodcastEpisode #PodcastGuest #PsychologyPodcast #InclusiveConversations #alittlelessfearpodcast #drlinomartinez</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/18792418-understanding-albinism-myths-mindfulness-and-resilience-with-laura-brodie.mp3" length="37635469" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18792418</guid>
    <pubDate>Wed, 04 Mar 2026 16:00:00 -0800</pubDate>
    <itunes:duration>3133</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sacred Vibrations: Sound Healing, Grief, and the Power of Crystal Singing Bowls</itunes:title>
    <title>Sacred Vibrations: Sound Healing, Grief, and the Power of Crystal Singing Bowls</title>
    <itunes:summary><![CDATA[In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine. We discuss how sound healing works beyond hearing, how even Deaf and hard-of-hearing individuals can benefit from the vibrational frequencies that move through the body, nervous system, and energetic field. Healing, we learn, is not only something we hear, but also something we feel. Our conversation also touches deeply on grief and resilience. Jeralyn...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine.</p><p>We discuss how sound healing works beyond hearing, how even Deaf and hard-of-hearing individuals can benefit from the vibrational frequencies that move through the body, nervous system, and energetic field. Healing, we learn, is not only something we hear, but also something we <em>feel</em>.</p><p>Our conversation also touches deeply on grief and resilience. Jeralyn Glass shares how crystal singing bowls became a source of comfort and healing after the devastating loss of her only child. Through sound, vibration, and intention, she found a pathway through grief and now helps others do the same.</p><p>We talk about:</p><ul><li>What crystal singing bowls are and how they work</li><li>How vibration supports emotional, physical, and spiritual healing</li><li>Why sound healing transcends language and hearing</li><li>The role of music as a universal, connective force</li><li>How sound can help process grief, trauma, and loss</li></ul><p>This episode is an invitation to listen differently to your body, your emotions, and the subtle frequencies that connect us all.</p><p> Guest Bio: Jeralyn Glass</p><p>Jeralyn Glass is the Founder of Crystal Cadence, a private sound healing studio that houses one of the largest collections of Crystal Alchemy Singing Bowls in the world.</p><p>After experiencing unimaginable tragedy with the loss of her only child, Jeralyn found deep solace and healing through the resonant tones of crystal singing bowls. What began as personal healing became a lifelong calling—to share the transformative power of sound with others.</p><p>She is the author of <em>Sacred Vibrations: The Transformative Power of Crystalline Sound and Music</em> (Hay House), where she explores music not merely as art, but as a universal language and potent medicine capable of soothing the soul, healing emotional wounds, and lifting the human spirit. Her work bridges science, spirituality, and ancient wisdom, reminding us that sound connects us all.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p> #SoundHealing<br/> #CrystalSingingBowls<br/> #HealingFrequencies<br/> #VibrationalHealing<br/> #EnergyHealing<br/> #MindBodySpirit<br/> #SpiritualWellness<br/> #HolisticHealing<br/> #GriefHealing<br/> #MusicAsMedicine<br/> #SacredSound<br/> #HealingThroughSound </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine.</p><p>We discuss how sound healing works beyond hearing, how even Deaf and hard-of-hearing individuals can benefit from the vibrational frequencies that move through the body, nervous system, and energetic field. Healing, we learn, is not only something we hear, but also something we <em>feel</em>.</p><p>Our conversation also touches deeply on grief and resilience. Jeralyn Glass shares how crystal singing bowls became a source of comfort and healing after the devastating loss of her only child. Through sound, vibration, and intention, she found a pathway through grief and now helps others do the same.</p><p>We talk about:</p><ul><li>What crystal singing bowls are and how they work</li><li>How vibration supports emotional, physical, and spiritual healing</li><li>Why sound healing transcends language and hearing</li><li>The role of music as a universal, connective force</li><li>How sound can help process grief, trauma, and loss</li></ul><p>This episode is an invitation to listen differently to your body, your emotions, and the subtle frequencies that connect us all.</p><p> Guest Bio: Jeralyn Glass</p><p>Jeralyn Glass is the Founder of Crystal Cadence, a private sound healing studio that houses one of the largest collections of Crystal Alchemy Singing Bowls in the world.</p><p>After experiencing unimaginable tragedy with the loss of her only child, Jeralyn found deep solace and healing through the resonant tones of crystal singing bowls. What began as personal healing became a lifelong calling—to share the transformative power of sound with others.</p><p>She is the author of <em>Sacred Vibrations: The Transformative Power of Crystalline Sound and Music</em> (Hay House), where she explores music not merely as art, but as a universal language and potent medicine capable of soothing the soul, healing emotional wounds, and lifting the human spirit. Her work bridges science, spirituality, and ancient wisdom, reminding us that sound connects us all.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p> #SoundHealing<br/> #CrystalSingingBowls<br/> #HealingFrequencies<br/> #VibrationalHealing<br/> #EnergyHealing<br/> #MindBodySpirit<br/> #SpiritualWellness<br/> #HolisticHealing<br/> #GriefHealing<br/> #MusicAsMedicine<br/> #SacredSound<br/> #HealingThroughSound </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/18417124-sacred-vibrations-sound-healing-grief-and-the-power-of-crystal-singing-bowls.mp3" length="45872824" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18417124</guid>
    <pubDate>Fri, 26 Dec 2025 13:00:00 -0800</pubDate>
    <itunes:duration>3820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rediscover Your Inner Child: Melissa T. Shultz on Joy, Imagination &amp; Healthy Aging</itunes:title>
    <title>Rediscover Your Inner Child: Melissa T. Shultz on Joy, Imagination &amp; Healthy Aging</title>
    <itunes:summary><![CDATA[Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author Author | Melissa T. Shultz In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in The New York Times, Washington Post, Newsweek, Parade, and more. She is the author of From Mom to Me Again and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers. Her newest children’s book, What Will I D...]]></itunes:summary>
    <description><![CDATA[<p><b>Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author</b></p><p><a href='https://www.melissatshultz.com/'>Author | Melissa T. Shultz</a></p><p>In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in <em>The New York Times</em>, <em>Washington Post</em>, <em>Newsweek</em>, <em>Parade</em>, and more. She is the author of <em>From Mom to Me Again</em> and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers.</p><p><b>Her newest children’s book, </b><b><em>What Will I Do If I Miss You?,</em></b><b> was named one of the Best Kids’ Books on Mental Health of 2025 by the Child Mind Institute.</b></p><p><b>What We Explore</b></p><ul><li>How adults can rediscover curiosity, creativity, and a sense of play</li><li>Why connecting with our inner child supports mental health and healthy aging</li><li>Ways children naturally inspire mindfulness, joy, and emotional resilience</li><li>The importance of storytelling and meaningful books for families</li><li>Melissa’s journey as a writer, editor, and creator of heart-centered stories</li></ul><p><b>This Episode Is Perfect For</b></p><p>Listeners interested in personal growth, emotional wellness, childhood development, creativity, aging with purpose, and inspiring author interviews.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #ChildrensBooks<br/> #PictureBooks<br/> #KidsBooks<br/> #ChildrensBookAuthor<br/> #ParentingTips<br/> #ParentingSupport<br/> #EarlyChildhoodDevelopment<br/> #SeparationAnxiety<br/> #AnxietyInChildren<br/> #EmotionalWellness<br/> #MindfulParenting<br/> #KidsEmotions </p><p> #NewBookRelease<br/> #KidsBookRecommendations<br/> #ReadAloud </p><p> #AuthorInterview<br/> #PodcastInterview<br/> #InspiringConversations<br/> #PersonalGrowthPodcast<br/> #ALittleLessFearPodcast<br/> #DrLinoMartinez </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author</b></p><p><a href='https://www.melissatshultz.com/'>Author | Melissa T. Shultz</a></p><p>In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in <em>The New York Times</em>, <em>Washington Post</em>, <em>Newsweek</em>, <em>Parade</em>, and more. She is the author of <em>From Mom to Me Again</em> and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers.</p><p><b>Her newest children’s book, </b><b><em>What Will I Do If I Miss You?,</em></b><b> was named one of the Best Kids’ Books on Mental Health of 2025 by the Child Mind Institute.</b></p><p><b>What We Explore</b></p><ul><li>How adults can rediscover curiosity, creativity, and a sense of play</li><li>Why connecting with our inner child supports mental health and healthy aging</li><li>Ways children naturally inspire mindfulness, joy, and emotional resilience</li><li>The importance of storytelling and meaningful books for families</li><li>Melissa’s journey as a writer, editor, and creator of heart-centered stories</li></ul><p><b>This Episode Is Perfect For</b></p><p>Listeners interested in personal growth, emotional wellness, childhood development, creativity, aging with purpose, and inspiring author interviews.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p> #ChildrensBooks<br/> #PictureBooks<br/> #KidsBooks<br/> #ChildrensBookAuthor<br/> #ParentingTips<br/> #ParentingSupport<br/> #EarlyChildhoodDevelopment<br/> #SeparationAnxiety<br/> #AnxietyInChildren<br/> #EmotionalWellness<br/> #MindfulParenting<br/> #KidsEmotions </p><p> #NewBookRelease<br/> #KidsBookRecommendations<br/> #ReadAloud </p><p> #AuthorInterview<br/> #PodcastInterview<br/> #InspiringConversations<br/> #PersonalGrowthPodcast<br/> #ALittleLessFearPodcast<br/> #DrLinoMartinez </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/18254105-rediscover-your-inner-child-melissa-t-shultz-on-joy-imagination-healthy-aging.mp3" length="29405969" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18254105</guid>
    <pubDate>Tue, 25 Nov 2025 13:00:00 -0800</pubDate>
    <itunes:duration>2448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 296: How to Raise Your Frequency </itunes:title>
    <title>EP 296: How to Raise Your Frequency </title>
    <itunes:summary><![CDATA[ In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations.  Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency?   Reflect. Breathe...]]></itunes:summary>
    <description><![CDATA[<p> In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it&apos;s important and how it leads to manifestations. </p><p>Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency? </p><p> Reflect. Breathe. Heal. Let’s walk this path together, one episode at a time. </p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #raiseyourfrequency<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p> In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it&apos;s important and how it leads to manifestations. </p><p>Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency? </p><p> Reflect. Breathe. Heal. Let’s walk this path together, one episode at a time. </p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #raiseyourfrequency<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/18020289-ep-296-how-to-raise-your-frequency.mp3" length="15826697" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18020289</guid>
    <pubDate>Wed, 15 Oct 2025 19:00:00 -0700</pubDate>
    <itunes:duration>1316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 295 Be it Until You Become it, with Codi Trebelhorn</itunes:title>
    <title>EP 295 Be it Until You Become it, with Codi Trebelhorn</title>
    <itunes:summary><![CDATA[Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days.  After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love.  Follow his journey on instagram handle: @treb.codi   ***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Mar...]]></itunes:summary>
    <description><![CDATA[<p>Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days.  After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love. </p><p>Follow his journey on instagram handle: @treb.codi</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days.  After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love. </p><p>Follow his journey on instagram handle: @treb.codi</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17895674-ep-295-be-it-until-you-become-it-with-codi-trebelhorn.mp3" length="25859248" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17895674</guid>
    <pubDate>Tue, 23 Sep 2025 17:00:00 -0700</pubDate>
    <itunes:duration>2152</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 294: Observations at the Speed of Life with Author Ed Doherty </itunes:title>
    <title>EP 294: Observations at the Speed of Life with Author Ed Doherty </title>
    <itunes:summary><![CDATA[In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, "Observations at the Speed of Life". His book takes us through heartfelt stories of real-life experiences. These profound stories open the heart to show us the moments in life that can create lasting impressions with a ripple effect. BIO As a lifelong business leader, consultant, volunteer and the father of a handicapped adult child, my optimism, persistence, and focus on the d...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, &quot;Observations at the Speed of Life&quot;. His book takes us through heartfelt stories of real-life experiences. These profound stories open the heart to show us the moments in life that can create lasting impressions with a ripple effect.</p><p>BIO</p><p>As a lifelong business leader, consultant, volunteer and the father of a handicapped adult child, my optimism, persistence, and focus on the development of others has impacted hundreds of people over the years and continues to do so. <br/><br/>I ran my first marathon, the Boston Marathon at the age of 70 years old, and published my first book at the age of 72 years old, so I guess it is never too late to achieve your goals.</p><p><a href='https://ambroselanden.com/'>Home - Ambrose Landen Consultant</a></p><p><a href='https://www.linkedin.com/in/edward-doherty-ab65875/'>(30) Edward Doherty | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, &quot;Observations at the Speed of Life&quot;. His book takes us through heartfelt stories of real-life experiences. These profound stories open the heart to show us the moments in life that can create lasting impressions with a ripple effect.</p><p>BIO</p><p>As a lifelong business leader, consultant, volunteer and the father of a handicapped adult child, my optimism, persistence, and focus on the development of others has impacted hundreds of people over the years and continues to do so. <br/><br/>I ran my first marathon, the Boston Marathon at the age of 70 years old, and published my first book at the age of 72 years old, so I guess it is never too late to achieve your goals.</p><p><a href='https://ambroselanden.com/'>Home - Ambrose Landen Consultant</a></p><p><a href='https://www.linkedin.com/in/edward-doherty-ab65875/'>(30) Edward Doherty | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17441795-ep-294-observations-at-the-speed-of-life-with-author-ed-doherty.mp3" length="37374617" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17441795</guid>
    <pubDate>Fri, 11 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 293: The Vision and the Mission with Artist &amp; Author Aisha Makara</itunes:title>
    <title>EP 293: The Vision and the Mission with Artist &amp; Author Aisha Makara</title>
    <itunes:summary><![CDATA[How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and carve our own.  Quotes from this episode: "I love to dream" "It's about having the vision and having the mission" "I know all my dreams become true" "Create in the moment, play in the moment" "I'm living in heaven" BIO Aisha’s objective is to inspire...]]></itunes:summary>
    <description><![CDATA[<p>How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and carve our own. </p><p>Quotes from this episode:</p><p>&quot;I love to dream&quot;</p><p>&quot;It&apos;s about having the vision and having the mission&quot;</p><p>&quot;I know all my dreams become true&quot;</p><p>&quot;Create in the moment, play in the moment&quot;</p><p>&quot;I&apos;m living in heaven&quot;</p><p>BIO</p><p>Aisha’s objective is to inspire, motivate and empower audiences to live and breathe in their creative energy. To take risks and be brave in their endeavors with the ability to reinvent themselves multiple times. That nothing in life is granted or given, so they must go out and carve a path for themselves. To think of success as not only obtaining a position of power or financial strength, but to also see it as bringing color to life and creating a beautiful world with their own identity.</p><p><a href='https://aisha.today/'>Aisha today</a></p><p><a href='https://www.instagram.com/bigbossbaby7777'>Aisha Makara Big Boss Baby 🚀✨🪄🧬 (@bigbossbaby7777) • Instagram photos and videos</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and carve our own. </p><p>Quotes from this episode:</p><p>&quot;I love to dream&quot;</p><p>&quot;It&apos;s about having the vision and having the mission&quot;</p><p>&quot;I know all my dreams become true&quot;</p><p>&quot;Create in the moment, play in the moment&quot;</p><p>&quot;I&apos;m living in heaven&quot;</p><p>BIO</p><p>Aisha’s objective is to inspire, motivate and empower audiences to live and breathe in their creative energy. To take risks and be brave in their endeavors with the ability to reinvent themselves multiple times. That nothing in life is granted or given, so they must go out and carve a path for themselves. To think of success as not only obtaining a position of power or financial strength, but to also see it as bringing color to life and creating a beautiful world with their own identity.</p><p><a href='https://aisha.today/'>Aisha today</a></p><p><a href='https://www.instagram.com/bigbossbaby7777'>Aisha Makara Big Boss Baby 🚀✨🪄🧬 (@bigbossbaby7777) • Instagram photos and videos</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17440986-ep-293-the-vision-and-the-mission-with-artist-author-aisha-makara.mp3" length="39825014" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17440986</guid>
    <pubDate>Fri, 04 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 292: Adjust Your Energy to Become Efficient with Best Selling Author Bob Martin</itunes:title>
    <title>EP 292: Adjust Your Energy to Become Efficient with Best Selling Author Bob Martin</title>
    <itunes:summary><![CDATA[Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundreds redesign their thinking for the life they dream of. Bob’s journey is anything but ordinary.  Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everyt...]]></itunes:summary>
    <description><![CDATA[<p>Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundreds redesign their thinking for the life they dream of. Bob’s journey is anything but ordinary.<br/><br/>Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding clarity and resilience in life’s chaos.</p><p>Some of Bob&apos;s quotes from this episode:</p><p>&quot;I have a feeling the universe accepts me&quot;</p><p>&quot;Things all turn around and get better&quot;</p><p>&quot;Keep noticing&quot;</p><p>&quot;Notice when your mind wanders&quot;</p><p>&quot;Where in your body do you feel it?&quot;</p><p>&quot;It&apos;s not about time, it&apos;s about priorities&quot;</p><p>&quot;We have a responsibility to beauty&quot;</p><p>Go to Bob&apos;s Podcast: https://awiseandhappylife.com/</p><p><a href='https://www.awiseandhappylife.com/'>A Wise And Happy Life: How To Find Happiness With Mindfulnes</a>s</p><p><a href='https://www.facebook.com/awiseandhappylife'>Facebook</a></p><p><a href='https://www.linkedin.com/in/bob-martin-995b30127/'>(30) Bob Martin | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundreds redesign their thinking for the life they dream of. Bob’s journey is anything but ordinary.<br/><br/>Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding clarity and resilience in life’s chaos.</p><p>Some of Bob&apos;s quotes from this episode:</p><p>&quot;I have a feeling the universe accepts me&quot;</p><p>&quot;Things all turn around and get better&quot;</p><p>&quot;Keep noticing&quot;</p><p>&quot;Notice when your mind wanders&quot;</p><p>&quot;Where in your body do you feel it?&quot;</p><p>&quot;It&apos;s not about time, it&apos;s about priorities&quot;</p><p>&quot;We have a responsibility to beauty&quot;</p><p>Go to Bob&apos;s Podcast: https://awiseandhappylife.com/</p><p><a href='https://www.awiseandhappylife.com/'>A Wise And Happy Life: How To Find Happiness With Mindfulnes</a>s</p><p><a href='https://www.facebook.com/awiseandhappylife'>Facebook</a></p><p><a href='https://www.linkedin.com/in/bob-martin-995b30127/'>(30) Bob Martin | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17387643-ep-292-adjust-your-energy-to-become-efficient-with-best-selling-author-bob-martin.mp3" length="41265120" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17387643</guid>
    <pubDate>Mon, 23 Jun 2025 20:00:00 -0700</pubDate>
    <itunes:duration>3436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 291: Peace, Power, Purpose, Persistence with Award-Winning Screenwriter, Director, and Literary Author Ronika Merl</itunes:title>
    <title>EP 291: Peace, Power, Purpose, Persistence with Award-Winning Screenwriter, Director, and Literary Author Ronika Merl</title>
    <itunes:summary><![CDATA[In this episode, Ronika Merl shares her personal life journey, overcoming sex trafficking to becoming an award-winning screenwriter, director, and literary author. What did she have to do to become who she is today? Below are some take-away-quotes from the episode: " Do I have peace? Where can I find it?" " Do I have purpose? Where can I find it?" "Do I have power? Where can I find it?" "Do I have persistence? Where can I find it?" "Be careful with what you want, because you will get it." "Ta...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Ronika Merl shares her personal life journey, overcoming sex trafficking to becoming an award-winning screenwriter, director, and literary author. What did she have to do to become who she is today? Below are some take-away-quotes from the episode:</p><p>&quot; Do I have peace? Where can I find it?&quot;</p><p>&quot; Do I have purpose? Where can I find it?&quot;</p><p>&quot;Do I have power? Where can I find it?&quot;</p><p>&quot;Do I have persistence? Where can I find it?&quot;</p><p>&quot;Be careful with what you want, because you will get it.&quot;</p><p>&quot;Take inaction when things speed up.&quot;</p><p>&quot;Every action and inaction has an outcome.&quot;</p><p>&quot;It is our life lesson to create our gentleness.&quot;</p><p>&quot;Don&apos;t chase, let things come to you.&quot;</p><p>&quot;What do you need to change to get to that place?&quot;</p><p>&quot;I didn&apos;t make the decision, the decision made me.&quot;</p><p>BIO</p><p>Born into an indigenous nomadic tribe in a remote mountain village in India, Ronika&apos;s early life was deeply rooted in the music, traditions, and storytelling of the Gaddi people. Her journey took a dramatic turn when she moved to Austria, where she faced numerous personal challenges and periods of displacement, including human trafficking and sexwork. These formative experiences profoundly influenced her creative voice and inspired her to explore powerful themes of trauma, identity, and resilience in her writing. Eventually settling in Ireland, Ronika drew from her multicultural experiences to shape a unique perspective that defines much of her work today.</p><p>Her screenwriting career gained international attention when she placed highly in both the prestigious Academy Nicholl Fellowship and the Austin Film Festival in 2019. These accolades opened doors within the film industry and established her as a rising talent in screenwriting circles. Ronika has written over 22 feature-length scripts, with standout projects including <em>Baabul</em>, a deeply personal and culturally rich narrative; <em>The House with the Blue Windows</em>, which blends emotional depth with visual storytelling; and <em>Blackbird</em>, a powerful drama that has already been optioned for production. Her directorial debut, <em>The Closing</em>, is currently in preproduction and is being developed with support from Oscar-winning producer Pearce Cullen.</p><p><a href='http://ronikamerl.com/'>ronikamerl.com</a></p><p><a href='http://www.instagram.com/ronika.merl'>www.instagram.com/ronika.merl</a></p><p>Bluesky: ronikamerl</p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Ronika Merl shares her personal life journey, overcoming sex trafficking to becoming an award-winning screenwriter, director, and literary author. What did she have to do to become who she is today? Below are some take-away-quotes from the episode:</p><p>&quot; Do I have peace? Where can I find it?&quot;</p><p>&quot; Do I have purpose? Where can I find it?&quot;</p><p>&quot;Do I have power? Where can I find it?&quot;</p><p>&quot;Do I have persistence? Where can I find it?&quot;</p><p>&quot;Be careful with what you want, because you will get it.&quot;</p><p>&quot;Take inaction when things speed up.&quot;</p><p>&quot;Every action and inaction has an outcome.&quot;</p><p>&quot;It is our life lesson to create our gentleness.&quot;</p><p>&quot;Don&apos;t chase, let things come to you.&quot;</p><p>&quot;What do you need to change to get to that place?&quot;</p><p>&quot;I didn&apos;t make the decision, the decision made me.&quot;</p><p>BIO</p><p>Born into an indigenous nomadic tribe in a remote mountain village in India, Ronika&apos;s early life was deeply rooted in the music, traditions, and storytelling of the Gaddi people. Her journey took a dramatic turn when she moved to Austria, where she faced numerous personal challenges and periods of displacement, including human trafficking and sexwork. These formative experiences profoundly influenced her creative voice and inspired her to explore powerful themes of trauma, identity, and resilience in her writing. Eventually settling in Ireland, Ronika drew from her multicultural experiences to shape a unique perspective that defines much of her work today.</p><p>Her screenwriting career gained international attention when she placed highly in both the prestigious Academy Nicholl Fellowship and the Austin Film Festival in 2019. These accolades opened doors within the film industry and established her as a rising talent in screenwriting circles. Ronika has written over 22 feature-length scripts, with standout projects including <em>Baabul</em>, a deeply personal and culturally rich narrative; <em>The House with the Blue Windows</em>, which blends emotional depth with visual storytelling; and <em>Blackbird</em>, a powerful drama that has already been optioned for production. Her directorial debut, <em>The Closing</em>, is currently in preproduction and is being developed with support from Oscar-winning producer Pearce Cullen.</p><p><a href='http://ronikamerl.com/'>ronikamerl.com</a></p><p><a href='http://www.instagram.com/ronika.merl'>www.instagram.com/ronika.merl</a></p><p>Bluesky: ronikamerl</p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17355378-ep-291-peace-power-purpose-persistence-with-award-winning-screenwriter-director-and-literary-author-ronika-merl.mp3" length="47376903" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17355378</guid>
    <pubDate>Tue, 17 Jun 2025 16:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2160.0" duration="60.0" />
    <itunes:duration>3945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 290 Overcoming Blindless with Visionary Speaker Mike Calvo</itunes:title>
    <title>EP 290 Overcoming Blindless with Visionary Speaker Mike Calvo</title>
    <itunes:summary><![CDATA[In this episode, CEO and Founder of The Blind Visionary, Mike Calvo, tells us his life journey overcoming blindness and finding the true meaning of love.  Quotes form this episode: " Talk your vision into existence" "A community means culture" " It's my life to live, and my life to lose" "Focus on the solution, not the problem" "Ask a blind person,' what can you do and what can't you do', instead of, ' can I help you?" "I have something to demonstrate, not prove" "What is your heart tell...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, CEO and Founder of The Blind Visionary, Mike Calvo, tells us his life journey overcoming blindness and finding the true meaning of love. </p><p>Quotes form this episode:</p><p>&quot; Talk your vision into existence&quot;</p><p>&quot;A community means culture&quot;</p><p>&quot; It&apos;s my life to live, and my life to lose&quot;</p><p>&quot;Focus on the solution, not the problem&quot;</p><p>&quot;Ask a blind person,&apos; what can you do and what can&apos;t you do&apos;, instead of, &apos; can I help you?&quot;</p><p>&quot;I have something to demonstrate, not prove&quot;</p><p>&quot;What is your heart telling you to do?&quot;</p><p>&quot;I learned to love&quot;</p><p>&quot;I got the seeds of love&quot;</p><p>&quot;Love them where they&apos;re at, not where you want them to be&quot;</p><p>&quot;Lack of sight, doesn&apos;t mean lack of vision&quot;</p><p>BIO</p><p>As the CEO and Founder of The Blind Visionary, I draw on my journey from overcoming blindness to lead and inspire. My passion for technology and accessibility drives me to empower others through engaging talks that blend humor, heartfelt messages, and practical insights. I challenge societal perceptions, promote inclusivity, and motivate audiences to embrace resilience and innovation.<br/><br/>Learn more: www.mikecalvo.com/</p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #blind<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, CEO and Founder of The Blind Visionary, Mike Calvo, tells us his life journey overcoming blindness and finding the true meaning of love. </p><p>Quotes form this episode:</p><p>&quot; Talk your vision into existence&quot;</p><p>&quot;A community means culture&quot;</p><p>&quot; It&apos;s my life to live, and my life to lose&quot;</p><p>&quot;Focus on the solution, not the problem&quot;</p><p>&quot;Ask a blind person,&apos; what can you do and what can&apos;t you do&apos;, instead of, &apos; can I help you?&quot;</p><p>&quot;I have something to demonstrate, not prove&quot;</p><p>&quot;What is your heart telling you to do?&quot;</p><p>&quot;I learned to love&quot;</p><p>&quot;I got the seeds of love&quot;</p><p>&quot;Love them where they&apos;re at, not where you want them to be&quot;</p><p>&quot;Lack of sight, doesn&apos;t mean lack of vision&quot;</p><p>BIO</p><p>As the CEO and Founder of The Blind Visionary, I draw on my journey from overcoming blindness to lead and inspire. My passion for technology and accessibility drives me to empower others through engaging talks that blend humor, heartfelt messages, and practical insights. I challenge societal perceptions, promote inclusivity, and motivate audiences to embrace resilience and innovation.<br/><br/>Learn more: www.mikecalvo.com/</p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #blind<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17309070-ep-290-overcoming-blindless-with-visionary-speaker-mike-calvo.mp3" length="43597917" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17309070</guid>
    <pubDate>Mon, 09 Jun 2025 16:00:00 -0700</pubDate>
    <itunes:duration>3630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 289: What is Your 6th Sense?  With Author Katharine Giovanni</itunes:title>
    <title>EP 289: What is Your 6th Sense?  With Author Katharine Giovanni</title>
    <itunes:summary><![CDATA[In this episode, Katharine Giovanni joins A little Less Fear Podcast for the second time. Previously discussed "forgiveness" on episode 268 and now discussing the incredible topic of our sixth sense! Below are quotes directly from this episode: " There's a voice outside of yourself filled with love and light." "If you don't do what you need to do, the voice will be incessant." "Tap into the love." "Ask a question, go on a "vibe-walk," come back and write down the first 4 words that come to yo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Katharine Giovanni joins A little Less Fear Podcast for the second time. Previously discussed &quot;forgiveness&quot; on episode 268 and now discussing the incredible topic of our sixth sense! Below are quotes directly from this episode:</p><p>&quot; There&apos;s a voice outside of yourself filled with love and light.&quot;</p><p>&quot;If you don&apos;t do what you need to do, the voice will be incessant.&quot;</p><p>&quot;Tap into the love.&quot;</p><p>&quot;Ask a question, go on a &quot;vibe-walk,&quot; come back and write down the first 4 words that come to your mind.&quot;</p><p>&quot;Write down what you know.&quot;</p><p>&quot;Write down if you see a color or an image or a memory.&quot;</p><p>&quot;The answers are inside of you, ask your body.&quot;</p><p>BIO</p><p>Katharine Giovanni is a three-time award-winning best-selling author, international speaker, and Transformation Mentor. Widely recognized as one of the original founders of the independent concierge industry, Katharine has since channeled her expertise into the world of emotional healing, forgiveness, and personal empowerment.<br/><br/>With over a dozen published books including her latest, The Ultimate Path to Forgiveness: Unlocking Your Power, Katharine shares a powerful step-by-step process to help people truly let go of the past. Her work dives deep into the complexities of forgiving the unforgivable, offering practical tools and heartfelt guidance that lead to lasting transformation and emotional freedom.</p><p><a href='https://katharinegiovanni.com/'>Katharine Giovanni - Home - Katharine Giovanni %</a></p><p><a href='https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA'>(198) Katharine&apos;s Corner - YouTube</a></p><p><a href='https://www.facebook.com/katharine.giovanni'>Facebook</a><br/><a href='https://www.instagram.com/katharinegiovanni'>Katharine Giovanni (@katharinegiovanni) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/katharinegiovanni/'>(65) Katharine Giovanni | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Katharine Giovanni joins A little Less Fear Podcast for the second time. Previously discussed &quot;forgiveness&quot; on episode 268 and now discussing the incredible topic of our sixth sense! Below are quotes directly from this episode:</p><p>&quot; There&apos;s a voice outside of yourself filled with love and light.&quot;</p><p>&quot;If you don&apos;t do what you need to do, the voice will be incessant.&quot;</p><p>&quot;Tap into the love.&quot;</p><p>&quot;Ask a question, go on a &quot;vibe-walk,&quot; come back and write down the first 4 words that come to your mind.&quot;</p><p>&quot;Write down what you know.&quot;</p><p>&quot;Write down if you see a color or an image or a memory.&quot;</p><p>&quot;The answers are inside of you, ask your body.&quot;</p><p>BIO</p><p>Katharine Giovanni is a three-time award-winning best-selling author, international speaker, and Transformation Mentor. Widely recognized as one of the original founders of the independent concierge industry, Katharine has since channeled her expertise into the world of emotional healing, forgiveness, and personal empowerment.<br/><br/>With over a dozen published books including her latest, The Ultimate Path to Forgiveness: Unlocking Your Power, Katharine shares a powerful step-by-step process to help people truly let go of the past. Her work dives deep into the complexities of forgiving the unforgivable, offering practical tools and heartfelt guidance that lead to lasting transformation and emotional freedom.</p><p><a href='https://katharinegiovanni.com/'>Katharine Giovanni - Home - Katharine Giovanni %</a></p><p><a href='https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA'>(198) Katharine&apos;s Corner - YouTube</a></p><p><a href='https://www.facebook.com/katharine.giovanni'>Facebook</a><br/><a href='https://www.instagram.com/katharinegiovanni'>Katharine Giovanni (@katharinegiovanni) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/katharinegiovanni/'>(65) Katharine Giovanni | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17251338-ep-289-what-is-your-6th-sense-with-author-katharine-giovanni.mp3" length="36462104" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17251338</guid>
    <pubDate>Fri, 30 May 2025 10:00:00 -0700</pubDate>
    <itunes:duration>3036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 288 Scale Up Your Business by Releasing Your Limiting Beliefs with High Performance Growth Coach Matt Gerlach</itunes:title>
    <title>EP 288 Scale Up Your Business by Releasing Your Limiting Beliefs with High Performance Growth Coach Matt Gerlach</title>
    <itunes:summary><![CDATA[In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips!  Motivational quotes from this episode: "Hire slow, fire fast." "Write down 50 reasons why you're worth it." "Get out there and have conversations." "Your business needs to make sense to you." "Your start up needs a path to monetization sooner than later." BIO "Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of help...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! </p><p>Motivational quotes from this episode:</p><p>&quot;Hire slow, fire fast.&quot;</p><p>&quot;Write down 50 reasons why you&apos;re worth it.&quot;</p><p>&quot;Get out there and have conversations.&quot;</p><p>&quot;Your business needs to make sense to you.&quot;</p><p>&quot;Your start up needs a path to monetization sooner than later.&quot;</p><p>BIO</p><p>&quot;Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year.<br/><br/>Today, Matt coaches entrepreneurs and executives who are grappling with self-doubt and anxiety, guiding them to lead their businesses—and lives—to maximum profit, freedom, and impact.</p><p>He&apos;s also the founder of The Friday Brunch Club, where twice a month, he invites exceptional business leaders to his home community for collaboration and growth over a home-cooked brunch.&quot;</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#alittlelessfearpodcast #startups #entrepreneur #entrepreneurcoach #limitingbeliefs #limitedbeliefs #youareworthit #youareworthy #youareenough #business #scaleup #scaleupbusiness #podcast #lgbtq</p><p><br/><b>LinkedIn</b> | <a href='https://www.linkedin.com/in/matt-gerlach/'>https://www.linkedin.com/in/matt-gerlach/</a><br/><b>Facebook</b> | <a href='https://www.facebook.com/mattggerlach'>https://www.facebook.com/mattggerlach</a><br/><b>Instagram</b> | <a href='https://www.instagram.com/iammattgerlach'>https://www.instagram.com/iammattgerlach</a> / @iammattgerlach<br/><b>YouTube</b> | <a href='https://www.youtube.com/@mattgerlach'>https://www.youtube.com/@mattgerlach</a><br/><b>TikTok</b> | <a href='https://www.tiktok.com/@iammattgerlach'>https://www.tiktok.com/@iammattgerlach</a> / @iammattgerlach<br/><b>Pintrest</b> | <a href='https://www.pinterest.com/iammattgerlach/'>https://www.pinterest.com/iammattgerlach/</a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Entrepreneur Coach Matt Gerlach, talks about his motivation behind helping start-ups scale up, sharing some tips! </p><p>Motivational quotes from this episode:</p><p>&quot;Hire slow, fire fast.&quot;</p><p>&quot;Write down 50 reasons why you&apos;re worth it.&quot;</p><p>&quot;Get out there and have conversations.&quot;</p><p>&quot;Your business needs to make sense to you.&quot;</p><p>&quot;Your start up needs a path to monetization sooner than later.&quot;</p><p>BIO</p><p>&quot;Matt is uniquely positioned as a trusted guru for entrepreneurs, with a proven track record of helping dozens of startups scale to 7, 8, and 9 figures over the past 15 years. His expertise is complemented by a deep understanding of the struggles many entrepreneurs face. After launching his first business, Matt encountered debilitating anxiety, depression, and suicidal thoughts. By investing over $200k and 10,000 hours in personal healing and growth, he emerged as a beacon of transformation. Confronting and healing his past gave Matt the confidence and strength to scale his own business, earning himself an impressive $1M/year.<br/><br/>Today, Matt coaches entrepreneurs and executives who are grappling with self-doubt and anxiety, guiding them to lead their businesses—and lives—to maximum profit, freedom, and impact.</p><p>He&apos;s also the founder of The Friday Brunch Club, where twice a month, he invites exceptional business leaders to his home community for collaboration and growth over a home-cooked brunch.&quot;</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#alittlelessfearpodcast #startups #entrepreneur #entrepreneurcoach #limitingbeliefs #limitedbeliefs #youareworthit #youareworthy #youareenough #business #scaleup #scaleupbusiness #podcast #lgbtq</p><p><br/><b>LinkedIn</b> | <a href='https://www.linkedin.com/in/matt-gerlach/'>https://www.linkedin.com/in/matt-gerlach/</a><br/><b>Facebook</b> | <a href='https://www.facebook.com/mattggerlach'>https://www.facebook.com/mattggerlach</a><br/><b>Instagram</b> | <a href='https://www.instagram.com/iammattgerlach'>https://www.instagram.com/iammattgerlach</a> / @iammattgerlach<br/><b>YouTube</b> | <a href='https://www.youtube.com/@mattgerlach'>https://www.youtube.com/@mattgerlach</a><br/><b>TikTok</b> | <a href='https://www.tiktok.com/@iammattgerlach'>https://www.tiktok.com/@iammattgerlach</a> / @iammattgerlach<br/><b>Pintrest</b> | <a href='https://www.pinterest.com/iammattgerlach/'>https://www.pinterest.com/iammattgerlach/</a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17219660-ep-288-scale-up-your-business-by-releasing-your-limiting-beliefs-with-high-performance-growth-coach-matt-gerlach.mp3" length="22990542" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17219660</guid>
    <pubDate>Sat, 24 May 2025 09:00:00 -0700</pubDate>
    <itunes:duration>1913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 287 Unlock Limitless You with Happiness Coach &amp; Hypnotherapist Yvonne Trost</itunes:title>
    <title>EP 287 Unlock Limitless You with Happiness Coach &amp; Hypnotherapist Yvonne Trost</title>
    <itunes:summary><![CDATA[In this episode, Happiness Coach &amp; Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, "why?", and we learn that "self-compassion", means we are doing our best. Top Quotes from this Interview: * "Do onto yourself, then do onto others as you do onto you" * "Plant a seed, water it for yourself. " * "If it feels good for you, do more of that." * "Experiment with yourself" * "Let go of the fear of failure." * "R...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Happiness Coach &amp; Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, &quot;why?&quot;, and we learn that &quot;self-compassion&quot;, means we are doing our best.</p><p>Top Quotes from this Interview:</p><p>* &quot;Do onto yourself, then do onto others as you do onto you&quot;</p><p>* &quot;Plant a seed, water it for yourself. &quot;</p><p>* &quot;If it feels good for you, do more of that.&quot;</p><p>* &quot;Experiment with yourself&quot;</p><p>* &quot;Let go of the fear of failure.&quot;</p><p>* &quot;Realize your mind is slapping you around.&quot;</p><p>* &quot; Everything is a call for love and a show for love.&quot;</p><p>* &quot; Energy= Mindful thinking raised to the power of compassion and curiosity.&quot;</p><p>BIO</p><p>As the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn’t just for those who have it easy—it’s for everyone who wants to live authentically, no matter how challenging their circumstances.</p><p><a href='https://unlocklimitlessyou.com/'>Home - Limitless You</a></p><p><a href='https://www.facebook.com/unlockLimitlessYou/'>(1) Facebook</a></p><p><a href='https://www.instagram.com/unlocklimitlessyou/'>LimitlessYou (@unlocklimitlessyou) • Instagram photos and videos</a></p><p><a href='https://www.linkedin.com/in/yvonne-trost/'>(26) Yvonne Trost, FCX-I, SPC, PMP, RYT, RTT | LinkedIn</a></p><p><a href='https://www.tiktok.com/@unlocklimitlessyou'>UnlockLimitlessYou (@unlocklimitlessyou) | TikTok</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Happiness Coach &amp; Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, &quot;why?&quot;, and we learn that &quot;self-compassion&quot;, means we are doing our best.</p><p>Top Quotes from this Interview:</p><p>* &quot;Do onto yourself, then do onto others as you do onto you&quot;</p><p>* &quot;Plant a seed, water it for yourself. &quot;</p><p>* &quot;If it feels good for you, do more of that.&quot;</p><p>* &quot;Experiment with yourself&quot;</p><p>* &quot;Let go of the fear of failure.&quot;</p><p>* &quot;Realize your mind is slapping you around.&quot;</p><p>* &quot; Everything is a call for love and a show for love.&quot;</p><p>* &quot; Energy= Mindful thinking raised to the power of compassion and curiosity.&quot;</p><p>BIO</p><p>As the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn’t just for those who have it easy—it’s for everyone who wants to live authentically, no matter how challenging their circumstances.</p><p><a href='https://unlocklimitlessyou.com/'>Home - Limitless You</a></p><p><a href='https://www.facebook.com/unlockLimitlessYou/'>(1) Facebook</a></p><p><a href='https://www.instagram.com/unlocklimitlessyou/'>LimitlessYou (@unlocklimitlessyou) • Instagram photos and videos</a></p><p><a href='https://www.linkedin.com/in/yvonne-trost/'>(26) Yvonne Trost, FCX-I, SPC, PMP, RYT, RTT | LinkedIn</a></p><p><a href='https://www.tiktok.com/@unlocklimitlessyou'>UnlockLimitlessYou (@unlocklimitlessyou) | TikTok</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17155859-ep-287-unlock-limitless-you-with-happiness-coach-hypnotherapist-yvonne-trost.mp3" length="40204018" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17155859</guid>
    <pubDate>Wed, 14 May 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3347</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 286: What Are You Making Love to with Gao Motsemme </itunes:title>
    <title>EP 286: What Are You Making Love to with Gao Motsemme </title>
    <itunes:summary><![CDATA[Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao Motsemme! BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing &amp; Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illumina...]]></itunes:summary>
    <description><![CDATA[<p>Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao Motsemme!</p><p>BIO</p><p>Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing &amp; Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana<br/>A mother of 3<br/>Human MRI/Psychic Surgeon,<br/>Freedom Illuminator(Embodiment Queen)<br/> devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less<br/><br/>For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations.<br/><br/>I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling.<br/><br/>I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success.</p><p><a href='https://www.awakeningconfidence.com/68539e4e-freebie'>https://www.awakeningconfidence.com/68539e4e-freebie</a></p><p><a href='https://www.gaomotsemme.com/'>Gao Motsemme Magnetic Confidence | Unapologetically YOU</a><br/><a href='https://www.facebook.com/gmotsemme?_rdr'>(8) Facebook</a><br/><a href='https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ'>(14) Gao Motsemme - YouTube</a><br/><a href='https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&amp;utm_source=qr'>Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/gaomotsemme/'>(63) LinkedIn</a><br/><a href='https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&amp;_r=1'>Gao.Motsemme (@gaoconfidence.motsemme) | TikTok</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao Motsemme!</p><p>BIO</p><p>Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing &amp; Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana<br/>A mother of 3<br/>Human MRI/Psychic Surgeon,<br/>Freedom Illuminator(Embodiment Queen)<br/> devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less<br/><br/>For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations.<br/><br/>I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling.<br/><br/>I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success.</p><p><a href='https://www.awakeningconfidence.com/68539e4e-freebie'>https://www.awakeningconfidence.com/68539e4e-freebie</a></p><p><a href='https://www.gaomotsemme.com/'>Gao Motsemme Magnetic Confidence | Unapologetically YOU</a><br/><a href='https://www.facebook.com/gmotsemme?_rdr'>(8) Facebook</a><br/><a href='https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ'>(14) Gao Motsemme - YouTube</a><br/><a href='https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&amp;utm_source=qr'>Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/gaomotsemme/'>(63) LinkedIn</a><br/><a href='https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&amp;_r=1'>Gao.Motsemme (@gaoconfidence.motsemme) | TikTok</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17113535-ep-286-what-are-you-making-love-to-with-gao-motsemme.mp3" length="45037041" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17113535</guid>
    <pubDate>Wed, 07 May 2025 00:00:00 -0700</pubDate>
    <itunes:duration>3750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 285 Vulnerability Creates Connection with Author Pia Mailhot-Leichter</itunes:title>
    <title>EP 285 Vulnerability Creates Connection with Author Pia Mailhot-Leichter</title>
    <itunes:summary><![CDATA[In this episode, author of the book, "Welcome to the Creative Club, Make Life Your Biggest Art Project", Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, " A Human being is an artist at play," Pia sprinkles in on a secret that we are all, creators!  Top quotes from this episode: "Vulnerability creates connection." "Move with trust, not fear." "A human being is an artist at play." "Realign with your intuition." "Reimagine the future." "Realize the vision." "Rec...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author of the book, &quot;Welcome to the Creative Club, Make Life Your Biggest Art Project&quot;, Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, &quot; A Human being is an artist at play,&quot; Pia sprinkles in on a secret that we are all, creators! </p><p><b>Top quotes from this episode:</b></p><p>&quot;Vulnerability creates connection.&quot;</p><p>&quot;Move with trust, not fear.&quot;</p><p>&quot;A human being is an artist at play.&quot;</p><p>&quot;Realign with your intuition.&quot;</p><p>&quot;Reimagine the future.&quot;</p><p>&quot;Realize the vision.&quot;</p><p>&quot;Reconnect to your purpose.&quot;</p><p>&quot;Trusting is freedom.&quot;</p><p>&quot;What drives you?&quot;</p><p>&quot;Creativity is more than what you do, it&apos;s how you respond to life.&quot;</p><p>&quot;The most creative act is designing your life.&quot;</p><p>&quot;Creativity is our power.&quot;</p><p>&quot;Your life purpose is what you&apos;re doing when you&apos;re being who you are.&quot;</p><p>&quot;The world needs your medicine.&quot;</p><p>BIO</p><p>Pia Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to help people create their wild ventures.<br/><br/>With over a decade of experience, Pia has built brands, launched a creative studio, and served as a judge for top industry competitions. Along the way, she’s earned a stack of awards and the trust of creators across the globe.<br/><br/><a href='https://kollektiv.studio/'>https://kollektiv.studio/</a><br/><a href='https://www.linkedin.com/in/pialeichter/'>https://www.linkedin.com/in/pialeichter/</a><br/><a href='https://substack.com/@pialeichter'>https://substack.com/@pialeichter</a>  </p><p><a href='https://www.instagram.com/pia.leichter/'>https://www.instagram.com/pia.leichter/</a></p><p><a href='https://calendly.com/kollektivstudio/creative-partnership-discovery-call'>https://calendly.com/kollektivstudio/creative-partnership-discovery-call</a></p><p><br/></p><p>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author of the book, &quot;Welcome to the Creative Club, Make Life Your Biggest Art Project&quot;, Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, &quot; A Human being is an artist at play,&quot; Pia sprinkles in on a secret that we are all, creators! </p><p><b>Top quotes from this episode:</b></p><p>&quot;Vulnerability creates connection.&quot;</p><p>&quot;Move with trust, not fear.&quot;</p><p>&quot;A human being is an artist at play.&quot;</p><p>&quot;Realign with your intuition.&quot;</p><p>&quot;Reimagine the future.&quot;</p><p>&quot;Realize the vision.&quot;</p><p>&quot;Reconnect to your purpose.&quot;</p><p>&quot;Trusting is freedom.&quot;</p><p>&quot;What drives you?&quot;</p><p>&quot;Creativity is more than what you do, it&apos;s how you respond to life.&quot;</p><p>&quot;The most creative act is designing your life.&quot;</p><p>&quot;Creativity is our power.&quot;</p><p>&quot;Your life purpose is what you&apos;re doing when you&apos;re being who you are.&quot;</p><p>&quot;The world needs your medicine.&quot;</p><p>BIO</p><p>Pia Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to help people create their wild ventures.<br/><br/>With over a decade of experience, Pia has built brands, launched a creative studio, and served as a judge for top industry competitions. Along the way, she’s earned a stack of awards and the trust of creators across the globe.<br/><br/><a href='https://kollektiv.studio/'>https://kollektiv.studio/</a><br/><a href='https://www.linkedin.com/in/pialeichter/'>https://www.linkedin.com/in/pialeichter/</a><br/><a href='https://substack.com/@pialeichter'>https://substack.com/@pialeichter</a>  </p><p><a href='https://www.instagram.com/pia.leichter/'>https://www.instagram.com/pia.leichter/</a></p><p><a href='https://calendly.com/kollektivstudio/creative-partnership-discovery-call'>https://calendly.com/kollektivstudio/creative-partnership-discovery-call</a></p><p><br/></p><p>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation<br/><br/></p><p><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/17076773-ep-285-vulnerability-creates-connection-with-author-pia-mailhot-leichter.mp3" length="42025577" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17076773</guid>
    <pubDate>Wed, 30 Apr 2025 20:00:00 -0700</pubDate>
    <itunes:duration>3499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila</itunes:title>
    <title>EP 284 Become a Confident Eater with Binge Eating Coach Amber Abila</title>
    <itunes:summary><![CDATA[In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater! BIO  Amber Abila helps women stop binge eating &amp; overeating by rewiring their brains so they can feel normal and in control around ANY f...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater!</p><p>BIO</p><blockquote><blockquote><br/>Amber Abila helps women stop binge eating &amp; overeating by rewiring their brains so they can feel normal and in control around ANY food.<br/>Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life.<br/>She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.”</blockquote></blockquote><p><br/></p><p><a href='https://www.theconfidenteater.org/work-with-me'>Work with me — THE CONFIDENT EATER</a></p><p><a href='https://www.theconfidenteater.org/urge'>Urge Audio — THE CONFIDENT EATER</a></p><p><a href='https://www.instagram.com/theconfidenteater_/'>Amber Abila | Binge Eating &amp; Overeating Coach (@theconfidenteater_) • Instagram photos and videos</a></p><p><a href='https://www.youtube.com/@amberabila'>(316) Amber Abila - YouTube</a></p><p><a href='https://www.facebook.com/amber.abila.77/'>(1) Facebook</a></p><p><a href='https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP'>(1) Become a Confident Eater | Support group to stop binge eating &amp; overeating | Facebook</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #bingeeating #bingeeatingcoach<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater!</p><p>BIO</p><blockquote><blockquote><br/>Amber Abila helps women stop binge eating &amp; overeating by rewiring their brains so they can feel normal and in control around ANY food.<br/>Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life.<br/>She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.”</blockquote></blockquote><p><br/></p><p><a href='https://www.theconfidenteater.org/work-with-me'>Work with me — THE CONFIDENT EATER</a></p><p><a href='https://www.theconfidenteater.org/urge'>Urge Audio — THE CONFIDENT EATER</a></p><p><a href='https://www.instagram.com/theconfidenteater_/'>Amber Abila | Binge Eating &amp; Overeating Coach (@theconfidenteater_) • Instagram photos and videos</a></p><p><a href='https://www.youtube.com/@amberabila'>(316) Amber Abila - YouTube</a></p><p><a href='https://www.facebook.com/amber.abila.77/'>(1) Facebook</a></p><p><a href='https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP'>(1) Become a Confident Eater | Support group to stop binge eating &amp; overeating | Facebook</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #bingeeating #bingeeatingcoach<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16991391-ep-284-become-a-confident-eater-with-binge-eating-coach-amber-abila.mp3" length="32436225" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16991391</guid>
    <pubDate>Wed, 16 Apr 2025 13:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1490.0" duration="60.0" />
    <itunes:duration>2700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 283 Becoming Divorce Proof with Author, Life Coach/Pastor Mark Collins</itunes:title>
    <title>EP 283 Becoming Divorce Proof with Author, Life Coach/Pastor Mark Collins</title>
    <itunes:summary><![CDATA[In this episode, author, life coach/pastor Mark Collins talks about how to become "divorce proof", reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newlyweds.  BIO Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.”   He has a singular passion to see men unleashed as th...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author, life coach/pastor Mark Collins talks about how to become &quot;divorce proof&quot;, reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newlyweds. </p><p>BIO</p><p>Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” <br/><br/>He has a singular passion to see men unleashed as the Hero they are created to be in their business, relationships and life.<br/><br/>Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed. <br/><br/>He has also had the privilege of speaking at conferences throughout the Western US.</p><p><a href='https://www.facebook.com/FreedForLife/'>(2) Facebook</a></p><p><a href='https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRg'>_freedomforlife_ - YouTube</a></p><p><a href='https://www.instagram.com/_freedomforlife_/'>Mark Collins (@_freedomforlife_) • Instagram photos and videos</a></p><p><a href='https://courses.freedom-for-life.net/'>Freedom For Life - You Unleashed</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #pastor #divorceproof<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author, life coach/pastor Mark Collins talks about how to become &quot;divorce proof&quot;, reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newlyweds. </p><p>BIO</p><p>Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” <br/><br/>He has a singular passion to see men unleashed as the Hero they are created to be in their business, relationships and life.<br/><br/>Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed. <br/><br/>He has also had the privilege of speaking at conferences throughout the Western US.</p><p><a href='https://www.facebook.com/FreedForLife/'>(2) Facebook</a></p><p><a href='https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRg'>_freedomforlife_ - YouTube</a></p><p><a href='https://www.instagram.com/_freedomforlife_/'>Mark Collins (@_freedomforlife_) • Instagram photos and videos</a></p><p><a href='https://courses.freedom-for-life.net/'>Freedom For Life - You Unleashed</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #pastor #divorceproof<br/><br/></p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16941263-ep-283-becoming-divorce-proof-with-author-life-coach-pastor-mark-collins.mp3" length="29277406" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16941263</guid>
    <pubDate>Tue, 08 Apr 2025 14:00:00 -0700</pubDate>
    <itunes:duration>2437</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 282 Understanding Queer Attachment Styles with Kyleigh Weathers</itunes:title>
    <title>EP 282 Understanding Queer Attachment Styles with Kyleigh Weathers</title>
    <itunes:summary><![CDATA[In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don't want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resid...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don&apos;t want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resides within. </p><p>https://queerlyattached.net/attachment-quiz</p><p><a href='https://queerlyattached.net/'>Home - Queerly Attached</a></p><p><a href='https://www.youtube.com/@queerlyattached'>(203) Queerly Attached - YouTube</a></p><p><a href='https://www.instagram.com/queerlyattached?igsh=MjRkMmEwNzdvMzh0&amp;utm_source=qr'>Queer Attachment Coach—Kyleigh Weathers (@queerlyattached) • Instagram photos and videos</a></p><p><a href='https://www.tiktok.com/@queerlyattached?_t=8nFBr2E4HVa&amp;_r=1'>TikTok - Make Your Day</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #queer #attachmentstyles<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don&apos;t want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resides within. </p><p>https://queerlyattached.net/attachment-quiz</p><p><a href='https://queerlyattached.net/'>Home - Queerly Attached</a></p><p><a href='https://www.youtube.com/@queerlyattached'>(203) Queerly Attached - YouTube</a></p><p><a href='https://www.instagram.com/queerlyattached?igsh=MjRkMmEwNzdvMzh0&amp;utm_source=qr'>Queer Attachment Coach—Kyleigh Weathers (@queerlyattached) • Instagram photos and videos</a></p><p><a href='https://www.tiktok.com/@queerlyattached?_t=8nFBr2E4HVa&amp;_r=1'>TikTok - Make Your Day</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #queer #attachmentstyles<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16865068-ep-282-understanding-queer-attachment-styles-with-kyleigh-weathers.mp3" length="35379073" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16865068</guid>
    <pubDate>Fri, 28 Mar 2025 00:00:00 -0700</pubDate>
    <itunes:duration>2945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 281 Spirit Guides with Psychic Channeler Andreas Anthony</itunes:title>
    <title>EP 281 Spirit Guides with Psychic Channeler Andreas Anthony</title>
    <itunes:summary><![CDATA[In this episode, Andreas Anthony uncovers how he met his spirit guides, what are spirit guides and how we can connect with them. I also share a story on how I met one of my spirit guides.  BIO Andreas has been connecting spiritual seekers to their spirit guides &amp; galactic teams through channeled readings every week. When he's not channeling them directly, Andreas' works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Andreas Anthony uncovers how he met his spirit guides, what are spirit guides and how we can connect with them. I also share a story on how I met one of my spirit guides. </p><p>BIO</p><p>Andreas has been connecting spiritual seekers to their spirit guides &amp; galactic teams through channeled readings every week. When he&apos;s not channeling them directly, Andreas&apos; works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support his clients clear energetic blockages and awaken their galactic gifts. Andreas is a certified yoga teacher through Yoga Australia, and certified somatic practitioner through the Somatic Sex Educators Association of Australasia.</p><p><a href='https://www.andreasembodiment.com/'>Online Spiritual Mentor, Energy Healer &amp; Wholistic Sexuality Coach | Andreas Embodiment</a></p><p><a href='https://www.facebook.com/andreasembodiment'>(2) Facebook</a></p><p><a href='https://www.youtube.com/@Awakeinthegame'>Awake in the Game - YouTube</a></p><p><a href='https://www.instagram.com/andreas.embodiment/'>Andreas | Gay Tantra &amp; Spirit (@andreas.embodiment) • Instagram photos and videos</a></p><p><a href='https://www.linkedin.com/in/andrewanthonyyoga/'>LinkedIn</a></p><p><a href='https://www.tiktok.com/@andreas.embodiment'>TikTok - Make Your Day</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJEWXNWTHZEUzlqdGlGX2Nqa0RNdjNDYkg0Z3xBQ3Jtc0trbkRBbk9SV0dhNURTRHA3Z3lsU2JXRG9WbGpDSE1GZU1jZTZfWV93U2RuVE5Ubks5b2x1QlRLWWpWOWk4NWtpdW91dVhwSFdNVFVCa2c5MGIxcFRaVG8teEQ5aWRHRUxJTnFURUhfQmNyd3BUNXF2UQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fandreasembodiment&amp;v=svxSQZsBMDQ'> </a><br/><br/>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #psychicmedium<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Andreas Anthony uncovers how he met his spirit guides, what are spirit guides and how we can connect with them. I also share a story on how I met one of my spirit guides. </p><p>BIO</p><p>Andreas has been connecting spiritual seekers to their spirit guides &amp; galactic teams through channeled readings every week. When he&apos;s not channeling them directly, Andreas&apos; works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support his clients clear energetic blockages and awaken their galactic gifts. Andreas is a certified yoga teacher through Yoga Australia, and certified somatic practitioner through the Somatic Sex Educators Association of Australasia.</p><p><a href='https://www.andreasembodiment.com/'>Online Spiritual Mentor, Energy Healer &amp; Wholistic Sexuality Coach | Andreas Embodiment</a></p><p><a href='https://www.facebook.com/andreasembodiment'>(2) Facebook</a></p><p><a href='https://www.youtube.com/@Awakeinthegame'>Awake in the Game - YouTube</a></p><p><a href='https://www.instagram.com/andreas.embodiment/'>Andreas | Gay Tantra &amp; Spirit (@andreas.embodiment) • Instagram photos and videos</a></p><p><a href='https://www.linkedin.com/in/andrewanthonyyoga/'>LinkedIn</a></p><p><a href='https://www.tiktok.com/@andreas.embodiment'>TikTok - Make Your Day</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJEWXNWTHZEUzlqdGlGX2Nqa0RNdjNDYkg0Z3xBQ3Jtc0trbkRBbk9SV0dhNURTRHA3Z3lsU2JXRG9WbGpDSE1GZU1jZTZfWV93U2RuVE5Ubks5b2x1QlRLWWpWOWk4NWtpdW91dVhwSFdNVFVCa2c5MGIxcFRaVG8teEQ5aWRHRUxJTnFURUhfQmNyd3BUNXF2UQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fandreasembodiment&amp;v=svxSQZsBMDQ'> </a><br/><br/>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #psychicmedium<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16832758-ep-281-spirit-guides-with-psychic-channeler-andreas-anthony.mp3" length="44511676" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16832758</guid>
    <pubDate>Thu, 20 Mar 2025 19:00:00 -0700</pubDate>
    <itunes:duration>3706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 280 Toxic Leadership with Author Jason Pike</itunes:title>
    <title>EP 280 Toxic Leadership with Author Jason Pike</title>
    <itunes:summary><![CDATA[In this episode, army veteran and author Jason Pike discuss his new book,   "Leading Through the Crossfire", where we discuss toxic leadership and how to manage it. He quotes that, "Fear = False evidence appearing real". Meet Jason: A decorated combat veteran with 31 years of service in the United States Army, Lt. Col. Jason G. Pike, USA, Retired, served both as an enlisted soldier and officer, including nine years overseas in five countries. With over 30 service awards and badges, ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, army veteran and author Jason Pike discuss his new book, <br/> &quot;Leading Through the Crossfire&quot;, where we discuss toxic leadership and how to manage it. He quotes that, &quot;Fear = False evidence appearing real&quot;.</p><p>Meet Jason:</p><p>A decorated combat veteran with 31 years of service in the United States Army, Lt. Col. Jason G. Pike, USA, Retired, served both as an enlisted soldier and officer, including nine years overseas in five countries. With over 30 service awards and badges, his first book, <b><em>A Soldier Against All Odds</em></b>, shares his life in uniform with brutal honesty and inspiration. His second book, <b><em>Out of the Uniform</em></b>, Back into Civilian Life, provides a vital blueprint for veterans navigating VA benefits. In his third book, <b><em>Leading Through the Crossfire</em></b>, Jason helps readers overcome toxic leadership challenges in the workplace.</p><p><a href='https://www.facebook.com/jasonpike.org'>(2) Facebook</a></p><p><a href='https://x.com/JasonPike9'>(4) Jason pike (@JasonPike9) / X</a></p><p><a href='https://www.pinterest.com/jpike25/'>Jason Pike (jpike25) - Profile | Pinterest</a></p><p><a href='https://www.jasonpike.org/'>Lieutenant Colonel Jason Pike; Author; Military Memoir | leadership strategies</a></p><p><a href='https://www.youtube.com/channel/UCxrZDR6ANjBsBvf04G2Kglg'>(102) Jason Pike - YouTube</a></p><p><a href='https://www.instagram.com/authorjasonpike/'>Jason Pike (@authorjasonpike) • Instagram photos and videos</a></p><p><a href='https://www.linkedin.com/in/jason-pike-7b6774137/'>(52) Jason (Lt. Col. Jason G. Pike, USA, Retired) Pike | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #soldier #veteran<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, army veteran and author Jason Pike discuss his new book, <br/> &quot;Leading Through the Crossfire&quot;, where we discuss toxic leadership and how to manage it. He quotes that, &quot;Fear = False evidence appearing real&quot;.</p><p>Meet Jason:</p><p>A decorated combat veteran with 31 years of service in the United States Army, Lt. Col. Jason G. Pike, USA, Retired, served both as an enlisted soldier and officer, including nine years overseas in five countries. With over 30 service awards and badges, his first book, <b><em>A Soldier Against All Odds</em></b>, shares his life in uniform with brutal honesty and inspiration. His second book, <b><em>Out of the Uniform</em></b>, Back into Civilian Life, provides a vital blueprint for veterans navigating VA benefits. In his third book, <b><em>Leading Through the Crossfire</em></b>, Jason helps readers overcome toxic leadership challenges in the workplace.</p><p><a href='https://www.facebook.com/jasonpike.org'>(2) Facebook</a></p><p><a href='https://x.com/JasonPike9'>(4) Jason pike (@JasonPike9) / X</a></p><p><a href='https://www.pinterest.com/jpike25/'>Jason Pike (jpike25) - Profile | Pinterest</a></p><p><a href='https://www.jasonpike.org/'>Lieutenant Colonel Jason Pike; Author; Military Memoir | leadership strategies</a></p><p><a href='https://www.youtube.com/channel/UCxrZDR6ANjBsBvf04G2Kglg'>(102) Jason Pike - YouTube</a></p><p><a href='https://www.instagram.com/authorjasonpike/'>Jason Pike (@authorjasonpike) • Instagram photos and videos</a></p><p><a href='https://www.linkedin.com/in/jason-pike-7b6774137/'>(52) Jason (Lt. Col. Jason G. Pike, USA, Retired) Pike | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast <br/>#SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving <br/>#EmotionalResilience #SelfTransformation #soldier #veteran<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16782469-ep-280-toxic-leadership-with-author-jason-pike.mp3" length="35135853" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16782469</guid>
    <pubDate>Wed, 12 Mar 2025 15:00:00 -0700</pubDate>
    <itunes:duration>2925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 279: Healing Cancer Holistically with Author &amp; Cancer Survivor Shruti Sethi</itunes:title>
    <title>EP 279: Healing Cancer Holistically with Author &amp; Cancer Survivor Shruti Sethi</title>
    <itunes:summary><![CDATA[Shruti Sethi is a holistic  nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert  dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners t...]]></itunes:summary>
    <description><![CDATA[<p>Shruti Sethi is a holistic  nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert  dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She&apos;s an author of &quot;The Healing Power Within &quot; inspiring listeners to transform their health and wellness.</p><p>In this episode, we discuss surrendering to the whole process, healing different realms in your life, meditation, mindfulness and tips on maintaining a healthy lifestyle. </p><p><a href='https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL'>(2) Facebook</a></p><p><a href='https://www.youtube.com/@shrutisethi/featured'>(68) Shruti Sethi - YouTube</a></p><p><a href='https://www.instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y%3D'>Shruti Sethi - Cancer Recovery Coach &amp; Energy Psychologist (@shruti_sethi_) • Instagram photos and videos</a></p><p>https://www.linkedin.com/in/shruti-sethi-25682156</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#alittlelessfearpodcast #drlinomartinez #author #cancer #cancersurvivor #nutrition #meditation #mindfulness #energyhealing #alternativemedicine #holistichealing #selflove #mindbodyconnection</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shruti Sethi is a holistic  nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert  dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She&apos;s an author of &quot;The Healing Power Within &quot; inspiring listeners to transform their health and wellness.</p><p>In this episode, we discuss surrendering to the whole process, healing different realms in your life, meditation, mindfulness and tips on maintaining a healthy lifestyle. </p><p><a href='https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwL'>(2) Facebook</a></p><p><a href='https://www.youtube.com/@shrutisethi/featured'>(68) Shruti Sethi - YouTube</a></p><p><a href='https://www.instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y%3D'>Shruti Sethi - Cancer Recovery Coach &amp; Energy Psychologist (@shruti_sethi_) • Instagram photos and videos</a></p><p>https://www.linkedin.com/in/shruti-sethi-25682156</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p>#alittlelessfearpodcast #drlinomartinez #author #cancer #cancersurvivor #nutrition #meditation #mindfulness #energyhealing #alternativemedicine #holistichealing #selflove #mindbodyconnection</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16736400-ep-279-healing-cancer-holistically-with-author-cancer-survivor-shruti-sethi.mp3" length="29691195" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16736400</guid>
    <pubDate>Tue, 04 Mar 2025 17:00:00 -0800</pubDate>
    <itunes:duration>2471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 278 Go Through the Fear to Get to the Wisdom with Past Life Regression Therapist Katische Haberfield</itunes:title>
    <title>EP 278 Go Through the Fear to Get to the Wisdom with Past Life Regression Therapist Katische Haberfield</title>
    <itunes:summary><![CDATA[In this episode, we discuss past life regression, shining light on darkness and harnessing this life's healing by understanding that we all learn something from our lives lived by going into past life regression. BIO Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructe...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss past life regression, shining light on darkness and harnessing this life&apos;s healing by understanding that we all learn something from our lives lived by going into past life regression.</p><p>BIO</p><p>Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructed her that finding small moments of happiness was imperative for human beings at this time in our development.</p><p><a href='https://katische.com/'>Katische Haberfield • Katische Haberfield</a></p><p><a href='https://www.facebook.com/katischedionnehaberfield'>(2) Facebook</a></p><p><a href='https://www.linkedin.com/in/katische-haberfield-6305081b6/'>(55) Katische Haberfield | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#alittlelessfearpodcast #pastliferegression #light #darkness #archangelmichael #archangelzadkiel #happiness #pastlives #pastlife #pastliferegressiontherapy #pastlifeconnection #author #poet #medium</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss past life regression, shining light on darkness and harnessing this life&apos;s healing by understanding that we all learn something from our lives lived by going into past life regression.</p><p>BIO</p><p>Katische Haberfield channels Archangel Zadkiel and is a Past Life Regression Therapist, Medium, Ghost Rescue Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructed her that finding small moments of happiness was imperative for human beings at this time in our development.</p><p><a href='https://katische.com/'>Katische Haberfield • Katische Haberfield</a></p><p><a href='https://www.facebook.com/katischedionnehaberfield'>(2) Facebook</a></p><p><a href='https://www.linkedin.com/in/katische-haberfield-6305081b6/'>(55) Katische Haberfield | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#alittlelessfearpodcast #pastliferegression #light #darkness #archangelmichael #archangelzadkiel #happiness #pastlives #pastlife #pastliferegressiontherapy #pastlifeconnection #author #poet #medium</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16608033-ep-278-go-through-the-fear-to-get-to-the-wisdom-with-past-life-regression-therapist-katische-haberfield.mp3" length="46849619" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16608033</guid>
    <pubDate>Tue, 11 Feb 2025 21:00:00 -0800</pubDate>
    <itunes:duration>3901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 277 Cosmic Consciousness with Certified Yoga Teacher, Spiritual Channeler Andreas Anthony</itunes:title>
    <title>EP 277 Cosmic Consciousness with Certified Yoga Teacher, Spiritual Channeler Andreas Anthony</title>
    <itunes:summary><![CDATA[In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations.   Andreas' psychic abilities were abruptly turned on in 2021 when his spiritual team made their first contact inside his ex-boyfriends inner city apartment  (as Rupaul's Drag Race played along in the background). Since then, Andreas'  has been connecting spiritual seekers to their spirit guides&n...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations. <br/><br/>Andreas&apos; psychic abilities were abruptly turned on in 2021 when his spiritual team made their first contact inside his ex-boyfriends inner city apartment  (as Rupaul&apos;s Drag Race played along in the background). Since then, Andreas&apos;  has been connecting spiritual seekers to their spirit guides  &amp; galactic teams through channelled readings every week. When he&apos;s not channeling them directly, Andreas&apos; works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support his clients clear energetic blockages and awaken their galactic gifts. Andreas is a certified yoga teacher through Yoga Australia, and certified somatic practitioner through the Somatic Sex Educators Association of Australasia.<br/><br/><a href='https://www.facebook.com/andreasembodiment'>Facebook</a><br/><a href='https://www.youtube.com/@Awakeinthegame'>(32) Awake in the Game - YouTube</a><br/><a href='https://www.instagram.com/andreas.embodiment/'>Andreas | Gay Tantra &amp; Spirit (@andreas.embodiment) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/andrewanthonyyoga/'>LinkedIn</a><br/><a href='https://www.tiktok.com/@andreas.embodiment'>TikTok - Make Your Day</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #spirituality #cosmicconsciousness #channeler #psychic #spiritguides #miracles #intergalactic #interstellar</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Andreas reveals how he became a channeler, his spiritual journey into Asencion, how our bodies are learning to hold more light and that miracles are energetic calibrations. <br/><br/>Andreas&apos; psychic abilities were abruptly turned on in 2021 when his spiritual team made their first contact inside his ex-boyfriends inner city apartment  (as Rupaul&apos;s Drag Race played along in the background). Since then, Andreas&apos;  has been connecting spiritual seekers to their spirit guides  &amp; galactic teams through channelled readings every week. When he&apos;s not channeling them directly, Andreas&apos; works with the spirit realm on the ground in his established energy healing and tantric facilitation programs to support his clients clear energetic blockages and awaken their galactic gifts. Andreas is a certified yoga teacher through Yoga Australia, and certified somatic practitioner through the Somatic Sex Educators Association of Australasia.<br/><br/><a href='https://www.facebook.com/andreasembodiment'>Facebook</a><br/><a href='https://www.youtube.com/@Awakeinthegame'>(32) Awake in the Game - YouTube</a><br/><a href='https://www.instagram.com/andreas.embodiment/'>Andreas | Gay Tantra &amp; Spirit (@andreas.embodiment) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/andrewanthonyyoga/'>LinkedIn</a><br/><a href='https://www.tiktok.com/@andreas.embodiment'>TikTok - Make Your Day</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #spirituality #cosmicconsciousness #channeler #psychic #spiritguides #miracles #intergalactic #interstellar</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16524164-ep-277-cosmic-consciousness-with-certified-yoga-teacher-spiritual-channeler-andreas-anthony.mp3" length="45392591" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16524164</guid>
    <pubDate>Mon, 03 Feb 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 276 What Does it Mean to Be Psychic?</itunes:title>
    <title>EP 276 What Does it Mean to Be Psychic?</title>
    <itunes:summary><![CDATA[In this episode, we discuss Tina Erwins New Book, "Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive".   We go in details on what it means to be psychic, the implications of this ability and why "spirit" needs to be specific.   Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss Tina Erwins New Book, &quot;Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive&quot;.   We go in details on what it means to be psychic, the implications of this ability and why &quot;spirit&quot; needs to be specific. <br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(124) Ghost Helpers - YouTube</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(60) Tina Erwin | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #psychic #metaphysics #spirituality #intuitive #psyhicchildren #newbook </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss Tina Erwins New Book, &quot;Psychic Children, Psychic People: The Key to Protecting and Understanding Intuitive&quot;.   We go in details on what it means to be psychic, the implications of this ability and why &quot;spirit&quot; needs to be specific. <br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(124) Ghost Helpers - YouTube</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(60) Tina Erwin | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #psychic #metaphysics #spirituality #intuitive #psyhicchildren #newbook </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16498926-ep-276-what-does-it-mean-to-be-psychic.mp3" length="43259013" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16498926</guid>
    <pubDate>Mon, 27 Jan 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 275 Connecting with Divine Guidance with Intuitive Guide, Angel Medium and Energetic Healer Laurie Parente</itunes:title>
    <title>EP 275 Connecting with Divine Guidance with Intuitive Guide, Angel Medium and Energetic Healer Laurie Parente</title>
    <itunes:summary><![CDATA[In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light" Healing Courses.  Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual support teams.  Laurie Parente (1) Facebook (101) Lau...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light&quot; Healing Courses.  Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual support teams.<br/><br/><a href='https://www.laurieparente.com/'>Laurie Parente</a><br/><a href='https://www.facebook.com/LaurieJParente/'>(1) Facebook</a><br/><a href='https://www.youtube.com/channel/UCCn7ZbCz-7YAfg3QJT8FHFw'>(101) Laurie Parente - YouTube</a><br/><a href='https://www.instagram.com/laurieparente/'>Laurie Parente Angel Medium | Master Intuitive (Only Account) (@laurieparente) • Instagram photos and videos</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #angels #intuitive #psychicmedium #psychic #medium #soulfamily #spiritguides #highestself #connection #intuition #podcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss Angels, Soul Star Family and connecting with our intuition. Laurie Parente is well-known in Mediumship, Angel Connections, and Meditative Healing Journeys. As the CEO and Founder of Parente Inner Harmony Academy, Laurie offers private 1:1 sessions and quarterly live ‘’Reclaim Your Light&quot; Healing Courses.  Her passion lies in fostering genuine connections for her clients with their inner wisdom and spiritual support teams.<br/><br/><a href='https://www.laurieparente.com/'>Laurie Parente</a><br/><a href='https://www.facebook.com/LaurieJParente/'>(1) Facebook</a><br/><a href='https://www.youtube.com/channel/UCCn7ZbCz-7YAfg3QJT8FHFw'>(101) Laurie Parente - YouTube</a><br/><a href='https://www.instagram.com/laurieparente/'>Laurie Parente Angel Medium | Master Intuitive (Only Account) (@laurieparente) • Instagram photos and videos</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #angels #intuitive #psychicmedium #psychic #medium #soulfamily #spiritguides #highestself #connection #intuition #podcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16480395-ep-275-connecting-with-divine-guidance-with-intuitive-guide-angel-medium-and-energetic-healer-laurie-parente.mp3" length="35653758" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16480395</guid>
    <pubDate>Tue, 21 Jan 2025 16:00:00 -0800</pubDate>
    <itunes:duration>2968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 274: A Guided Manifestation Meditation </itunes:title>
    <title>EP 274: A Guided Manifestation Meditation </title>
    <itunes:summary><![CDATA[This is a manifestation meditation that I have created using the laws of the universe. It is best to do this meditation twice a day, once in the morning when you first wake up and right before you go to sleep. Do this meditation for 3 days.   Wising you all abundance, love and joy. Leave me a comment if you notice a beautiful shift in your life.   ***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: ...]]></itunes:summary>
    <description><![CDATA[<p>This is a manifestation meditation that I have created using the laws of the universe. It is best to do this meditation twice a day, once in the morning when you first wake up and right before you go to sleep. Do this meditation for 3 days. <br/><br/>Wising you all abundance, love and joy. Leave me a comment if you notice a beautiful shift in your life.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#manifestation #guidedimagery #guidedmeditation #manifestabundance #freedom #joy #motivation #energy</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This is a manifestation meditation that I have created using the laws of the universe. It is best to do this meditation twice a day, once in the morning when you first wake up and right before you go to sleep. Do this meditation for 3 days. <br/><br/>Wising you all abundance, love and joy. Leave me a comment if you notice a beautiful shift in your life.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#manifestation #guidedimagery #guidedmeditation #manifestabundance #freedom #joy #motivation #energy</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16473464-ep-274-a-guided-manifestation-meditation.mp3" length="13770640" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16473464</guid>
    <pubDate>Mon, 20 Jan 2025 18:00:00 -0800</pubDate>
    <itunes:duration>1145</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 273 Raising Vibrations</itunes:title>
    <title>EP 273 Raising Vibrations</title>
    <itunes:summary><![CDATA[In this episode, I brush up on the last 4 years of podcasting. What have I learned? How has the podcast grown? Tips on raising your vibrations and ways to stay in the attitude of gratitude, to receive your desires from the universe.    ***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: https://linointuitive.com  #alittlelessfearpodcast #raisingvibrations #frequencyandvibration #grief #selflove #aff...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I brush up on the last 4 years of podcasting. What have I learned? How has the podcast grown? Tips on raising your vibrations and ways to stay in the attitude of gratitude, to receive your desires from the universe. <br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #raisingvibrations #frequencyandvibration #grief #selflove #affirmations </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I brush up on the last 4 years of podcasting. What have I learned? How has the podcast grown? Tips on raising your vibrations and ways to stay in the attitude of gratitude, to receive your desires from the universe. <br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #raisingvibrations #frequencyandvibration #grief #selflove #affirmations </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16411667-ep-273-raising-vibrations.mp3" length="24109453" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16411667</guid>
    <pubDate>Thu, 09 Jan 2025 18:00:00 -0800</pubDate>
    <itunes:duration>2006</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 272 Tips on How to Lose Weight Effectively and Sustainably with Fitness Trainer, Author, Podcaster Allan Misner</itunes:title>
    <title>EP 272 Tips on How to Lose Weight Effectively and Sustainably with Fitness Trainer, Author, Podcaster Allan Misner</title>
    <itunes:summary><![CDATA[In this episode, Coach Allan Misner discusses the cause of most obesity, and tips to lose weight. His focus is on people aged 40 and above. Make sure you are eating whole foods, moving your body, getting plenty of sleep and hydrating. Millions of people are obese and malnourished. Tune in to this episode to get tips on how to jumpstart your new healthy YOU.   BIO  Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Heal...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Coach Allan Misner discusses the cause of most obesity, and tips to lose weight. His focus is on people aged 40 and above. Make sure you are eating whole foods, moving your body, getting plenty of sleep and hydrating. Millions of people are obese and malnourished. Tune in to this episode to get tips on how to jumpstart your new healthy YOU. <br/><br/>BIO<br/><br/>Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. <br/><br/>He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He has interviewed hundreds of health and wellness experts over a wide range of topics.<br/><br/>He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. <br/><br/>In 2015, he launched 40+ Fitness Online Personal Training to help people over 40 improve their health by losing weight and getting more fit.<br/><br/><a href='https://40plusfitness.com/'>40+ Fitness - 40+ Fitness Personal Training</a><br/><a href='https://www.youtube.com/channel/UC3hTAx0L62wT6JL04aQWu6Q'>(58) Coach Allan - YouTube</a><br/><a href='https://www.linkedin.com/in/coachallan/'>(56) Allan Misner | LinkedIn</a><br/><a href='https://x.com/40plusFitnessP'>Coach Allan (@40plusFitnessP) / X</a><br/><a href='https://www.facebook.com/allan.misner.CPT'>Facebook</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #weightloss #weightlosstips #fitness #author #weightlosscoach<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Coach Allan Misner discusses the cause of most obesity, and tips to lose weight. His focus is on people aged 40 and above. Make sure you are eating whole foods, moving your body, getting plenty of sleep and hydrating. Millions of people are obese and malnourished. Tune in to this episode to get tips on how to jumpstart your new healthy YOU. <br/><br/>BIO<br/><br/>Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. <br/><br/>He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He has interviewed hundreds of health and wellness experts over a wide range of topics.<br/><br/>He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. <br/><br/>In 2015, he launched 40+ Fitness Online Personal Training to help people over 40 improve their health by losing weight and getting more fit.<br/><br/><a href='https://40plusfitness.com/'>40+ Fitness - 40+ Fitness Personal Training</a><br/><a href='https://www.youtube.com/channel/UC3hTAx0L62wT6JL04aQWu6Q'>(58) Coach Allan - YouTube</a><br/><a href='https://www.linkedin.com/in/coachallan/'>(56) Allan Misner | LinkedIn</a><br/><a href='https://x.com/40plusFitnessP'>Coach Allan (@40plusFitnessP) / X</a><br/><a href='https://www.facebook.com/allan.misner.CPT'>Facebook</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #weightloss #weightlosstips #fitness #author #weightlosscoach<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16312386-ep-272-tips-on-how-to-lose-weight-effectively-and-sustainably-with-fitness-trainer-author-podcaster-allan-misner.mp3" length="32607473" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16312386</guid>
    <pubDate>Mon, 23 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>2714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 271 Playing with Fire with Award Winning Director, Producer and Writer Deborah Attoinese</itunes:title>
    <title>EP 271 Playing with Fire with Award Winning Director, Producer and Writer Deborah Attoinese</title>
    <itunes:summary><![CDATA[DEB SHORT BIO Deborah Attoinese is an award-winning director, producer and writer. Originally from New York Deborah began her career as a self-taught fashion photographer. Her signature style appeared has appeared in the pages of Conde Nast Publications, The Sunday New York Times, Details Magazine and more. Her directing work has been shown on Netflix, Cinemax and Showtime and include Hollywood Pictures, Tri-Star Pictures, Curb Entertainment and Bill Kenwright Productions among others. Her mo...]]></itunes:summary>
    <description><![CDATA[<p><b>DEB SHORT BIO</b></p><p>Deborah Attoinese is an award-winning director, producer and writer. Originally from New York Deborah began her career as a self-taught fashion photographer. Her signature style appeared has appeared in the pages of Conde Nast Publications, The Sunday New York Times, Details Magazine and more. Her directing work has been shown on Netflix, Cinemax and Showtime and include Hollywood Pictures, Tri-Star Pictures, Curb Entertainment and Bill Kenwright Productions among others.</p><p>Her most recent work is her award winning documentary PLAYING WITH FIRE. Which follows the story of Abby Bolt, a twenty-two year Battalion Chief and wildland firefighter in the U.S. Forest Service who was sexually assaulted while on assignment.<br/><br/></p><p>Deborah &quot; I&apos;ve spent the last six + years working on this film and can<br/>honestly say I had no intention of making until it found me.  As my friend Virginia <br/>would say &quot;the universe was directing traffic.&quot; I often say that making this film was like <br/>learning a new language. Meeting such fierce woman who love the job of fighting wildland <br/>fire and being true stewards of the land. PLAYING WITH FIRE dropped on  Amazon <br/>in September 2024.</p><p><b>CHARLES BURNETT PRESENTS<br/>An award winning documentary film by Deborah Attoinese<br/>Winner Best Cinematographer DTLA FF 2023<br/>Winner Best Documentary-Audience Award Marina Del Rey FF 2024<br/>Winner Impact Docs Awards of Merit 2023<br/></b><a href='http://vimeo.com/922713938/e3408c1241'><b>vimeo.com/922713938/e3408c1241</b></a><b><br/></b><br/> | <a href='http://vimeo.com/922713938/e3408c1241'><br/></a> | <a href='http://vimeo.com/922713938/e3408c1241'>PLAYING WITH FIRE Trailer</a><br/><br/><b>PWF LINKS</b><br/><br/></p><p><a href='http://amazon%20usa%20bit.ly/PLAYINGWITHFIRE'><b>AMAZON USA bit.ly/PLAYINGWITHFIRE</b></a><b><br/></b><a href='http://amazon%20uk%20www.amazon.co.uk/gp/video/detail/B0D6BCFVFP'><b>AMAZON UK www.amazon.co.uk/gp/video/detail/B0D6BCFVFP</b></a></p><p><b>PLAYING WITH FIRE WEBSITE</b></p><p><a href='https://dattoinese.wixsite.com/playingwithfire'>dattoinese.wixsite.com/playingwithfire</a><br/><a href='https://www.facebook.com/PlayingWithFire2023/'>https://www.facebook.com/PlayingWithFire2023/</a><br/>IG : <b>playing_with_fire_2024</b><br/><br/></p><p>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/>#alittlelessfearpodcast #podcast #podcastshow #documentary #director #writer #producer #inthelineoffire #firefighter #women #womensrights #womenfirefighters #womanfirefighter #blowthewhistle #sexualharrassment #bullies #awareness #insight #support #love #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>DEB SHORT BIO</b></p><p>Deborah Attoinese is an award-winning director, producer and writer. Originally from New York Deborah began her career as a self-taught fashion photographer. Her signature style appeared has appeared in the pages of Conde Nast Publications, The Sunday New York Times, Details Magazine and more. Her directing work has been shown on Netflix, Cinemax and Showtime and include Hollywood Pictures, Tri-Star Pictures, Curb Entertainment and Bill Kenwright Productions among others.</p><p>Her most recent work is her award winning documentary PLAYING WITH FIRE. Which follows the story of Abby Bolt, a twenty-two year Battalion Chief and wildland firefighter in the U.S. Forest Service who was sexually assaulted while on assignment.<br/><br/></p><p>Deborah &quot; I&apos;ve spent the last six + years working on this film and can<br/>honestly say I had no intention of making until it found me.  As my friend Virginia <br/>would say &quot;the universe was directing traffic.&quot; I often say that making this film was like <br/>learning a new language. Meeting such fierce woman who love the job of fighting wildland <br/>fire and being true stewards of the land. PLAYING WITH FIRE dropped on  Amazon <br/>in September 2024.</p><p><b>CHARLES BURNETT PRESENTS<br/>An award winning documentary film by Deborah Attoinese<br/>Winner Best Cinematographer DTLA FF 2023<br/>Winner Best Documentary-Audience Award Marina Del Rey FF 2024<br/>Winner Impact Docs Awards of Merit 2023<br/></b><a href='http://vimeo.com/922713938/e3408c1241'><b>vimeo.com/922713938/e3408c1241</b></a><b><br/></b><br/> | <a href='http://vimeo.com/922713938/e3408c1241'><br/></a> | <a href='http://vimeo.com/922713938/e3408c1241'>PLAYING WITH FIRE Trailer</a><br/><br/><b>PWF LINKS</b><br/><br/></p><p><a href='http://amazon%20usa%20bit.ly/PLAYINGWITHFIRE'><b>AMAZON USA bit.ly/PLAYINGWITHFIRE</b></a><b><br/></b><a href='http://amazon%20uk%20www.amazon.co.uk/gp/video/detail/B0D6BCFVFP'><b>AMAZON UK www.amazon.co.uk/gp/video/detail/B0D6BCFVFP</b></a></p><p><b>PLAYING WITH FIRE WEBSITE</b></p><p><a href='https://dattoinese.wixsite.com/playingwithfire'>dattoinese.wixsite.com/playingwithfire</a><br/><a href='https://www.facebook.com/PlayingWithFire2023/'>https://www.facebook.com/PlayingWithFire2023/</a><br/>IG : <b>playing_with_fire_2024</b><br/><br/></p><p>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: <a href='https://linointuitive.com/'>https://linointuitive.com</a></p><p><br/>#alittlelessfearpodcast #podcast #podcastshow #documentary #director #writer #producer #inthelineoffire #firefighter #women #womensrights #womenfirefighters #womanfirefighter #blowthewhistle #sexualharrassment #bullies #awareness #insight #support #love #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16249747-ep-271-playing-with-fire-with-award-winning-director-producer-and-writer-deborah-attoinese.mp3" length="26151211" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16249747</guid>
    <pubDate>Sun, 15 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>2176</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 270 What&#39;s Good About Today with Author Chris Cochran</itunes:title>
    <title>EP 270 What&#39;s Good About Today with Author Chris Cochran</title>
    <itunes:summary><![CDATA[In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris's grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, "What's good about today?" His son also taught him to make a "to-love-list" every day, instead of a "to-do-list".  BIO  Chris's dedication to spreading kindness and generosity is embodied in his involvement with the Christi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris&apos;s grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, &quot;What&apos;s good about today?&quot; His son also taught him to make a &quot;to-love-list&quot; every day, instead of a &quot;to-do-list&quot;.<br/><br/>BIO<br/><br/>Chris&apos;s dedication to spreading kindness and generosity is embodied in his involvement with the Christian Cochran Legacy Fund through the Pittsburgh Foundation, a nonprofit organization inspired by his son Christian’s enduring spirit. This commitment to making a positive impact is further reflected in his new book, &quot;What&apos;s GOOD About TODAY? - A Purpose Driven Life,&quot;. <br/><br/><a href='https://www.chriscochranspeaks.com/'>Chris Cochran Speaks | Top Motivational Speaker</a><br/><a href='https://www.facebook.com/chris.cochran.948/'>(7) Facebook</a><br/><a href='https://x.com/WGAT__'>(19) Chris Cochran (@WGAT__) / X</a><br/><a href='https://www.instagram.com/chriscochranspeaks/'>Chris Cochran (@chriscochranspeaks) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/pghcochran/'>(41) Christopher Cochran | LinkedIn</a><br/><a href='https://www.espeakers.com/marketplace/profile/48902/preview'>CHRISTOPHER COCHRAN at eSpeakers Marketplace</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #drlinomartinez #podcast #author #bestsellingauthor #spirituality #christian #motivation #motivationalspeaker #grief #whatsgoodabouttoday #selfhelp #keynotespeaker #religionandspirituality #fyp #foryou #foryourpage #inspiring #grievingparents #love #lovelist</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris&apos;s grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, &quot;What&apos;s good about today?&quot; His son also taught him to make a &quot;to-love-list&quot; every day, instead of a &quot;to-do-list&quot;.<br/><br/>BIO<br/><br/>Chris&apos;s dedication to spreading kindness and generosity is embodied in his involvement with the Christian Cochran Legacy Fund through the Pittsburgh Foundation, a nonprofit organization inspired by his son Christian’s enduring spirit. This commitment to making a positive impact is further reflected in his new book, &quot;What&apos;s GOOD About TODAY? - A Purpose Driven Life,&quot;. <br/><br/><a href='https://www.chriscochranspeaks.com/'>Chris Cochran Speaks | Top Motivational Speaker</a><br/><a href='https://www.facebook.com/chris.cochran.948/'>(7) Facebook</a><br/><a href='https://x.com/WGAT__'>(19) Chris Cochran (@WGAT__) / X</a><br/><a href='https://www.instagram.com/chriscochranspeaks/'>Chris Cochran (@chriscochranspeaks) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/pghcochran/'>(41) Christopher Cochran | LinkedIn</a><br/><a href='https://www.espeakers.com/marketplace/profile/48902/preview'>CHRISTOPHER COCHRAN at eSpeakers Marketplace</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #drlinomartinez #podcast #author #bestsellingauthor #spirituality #christian #motivation #motivationalspeaker #grief #whatsgoodabouttoday #selfhelp #keynotespeaker #religionandspirituality #fyp #foryou #foryourpage #inspiring #grievingparents #love #lovelist</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16218182-ep-270-what-s-good-about-today-with-author-chris-cochran.mp3" length="39319990" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16218182</guid>
    <pubDate>Sun, 08 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3274</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 269 Life Supports Those Who Support Life with Author Marcus Aurelius Higgs</itunes:title>
    <title>EP 269 Life Supports Those Who Support Life with Author Marcus Aurelius Higgs</title>
    <itunes:summary><![CDATA[In this episode, Marcus Aurelius Higgs shares his poetry in Divine essence. We have a great discussion about what is gratitude, wisdom and how life supports those who support life.   BIO Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child through communication during these crucial formative years.  The clients he works with know the value of doing hard things and want to connect with their tween be...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Marcus Aurelius Higgs shares his poetry in Divine essence. We have a great discussion about what is gratitude, wisdom and how life supports those who support life. <br/><br/>BIO<br/>Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child through communication during these crucial formative years.<br/><br/>The clients he works with know the value of doing hard things and want to connect with their tween before it&apos;s too late to bridge the gap.<br/><br/>With a multicultural background himself—born to a Filipino mother and a Bahamian father—Marcus finds particular joy in supporting families to communicate across generational and cultural divides. <br/><br/><a href='https://marcushiggs.com/'>Marcus Aurelius Higgs</a><br/><a href='https://www.facebook.com/MAureliusHiggsCoaching'>(8) Facebook</a><br/><a href='https://www.linkedin.com/in/marcushiggs/'>(44) M. Aurelius Higgs | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #drlinomartinez #linomartinezpsyd #lino #podcast #podcastshow #author #authors #poets #poetry #poems #poem #poetrylovers #poetrylover #poetrycommunity #transcendence #humanities #beauty #gratitude #life #love #wisdom #wellbeing #beliefs #spiritualgrowth #communication #emotions #religionandspirituality #storytelling #tweens #teens #fyp #foryoupage #foryourpage #foryou </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Marcus Aurelius Higgs shares his poetry in Divine essence. We have a great discussion about what is gratitude, wisdom and how life supports those who support life. <br/><br/>BIO<br/>Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child through communication during these crucial formative years.<br/><br/>The clients he works with know the value of doing hard things and want to connect with their tween before it&apos;s too late to bridge the gap.<br/><br/>With a multicultural background himself—born to a Filipino mother and a Bahamian father—Marcus finds particular joy in supporting families to communicate across generational and cultural divides. <br/><br/><a href='https://marcushiggs.com/'>Marcus Aurelius Higgs</a><br/><a href='https://www.facebook.com/MAureliusHiggsCoaching'>(8) Facebook</a><br/><a href='https://www.linkedin.com/in/marcushiggs/'>(44) M. Aurelius Higgs | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #drlinomartinez #linomartinezpsyd #lino #podcast #podcastshow #author #authors #poets #poetry #poems #poem #poetrylovers #poetrylover #poetrycommunity #transcendence #humanities #beauty #gratitude #life #love #wisdom #wellbeing #beliefs #spiritualgrowth #communication #emotions #religionandspirituality #storytelling #tweens #teens #fyp #foryoupage #foryourpage #foryou </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16181277-ep-269-life-supports-those-who-support-life-with-author-marcus-aurelius-higgs.mp3" length="34637427" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16181277</guid>
    <pubDate>Sun, 01 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>2884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 268 How to Forgive with Author Katharine Giovanni</itunes:title>
    <title>EP 268 How to Forgive with Author Katharine Giovanni</title>
    <itunes:summary><![CDATA[In this episode, author Katharine Giovanni describes the steps to forgive in a mantra. Who can you forgive? What can you forgive? Is everything and anything forgivable? All these are answered after going deep into the elements of forgiveness.  BIO  Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author Katharine Giovanni describes the steps to forgive in a mantra. Who can you forgive? What can you forgive? Is everything and anything forgivable? All these are answered after going deep into the elements of forgiveness.<br/><br/>BIO<br/><br/>Today we&apos;re talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, &apos;The Ultimate Path to Forgiveness: Unlocking Your Power.&apos; <br/><br/>Katharine&apos;s journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!<br/><br/><a href='https://katharinegiovanni.com/'>Katharine Giovanni - Home - Katharine Giovanni %</a><br/><a href='https://www.facebook.com/katharine.giovanni'>Facebook</a><br/><a href='https://www.instagram.com/katharinegiovanni'>Katharine Giovanni (@katharinegiovanni) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/katharinegiovanni/'>(65) Katharine Giovanni | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #buzzsprout #spotify #itunes #applepodcasts #author #forgiveness #podcast #intuitive #emotions #angermanagement #personaldevelopment #selfcare #consciousness #mentalhealth #energyhealing #resilience #newbook #booklovers #pastlives #mantra #fyp #foryou #foryourpage #foryoupage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author Katharine Giovanni describes the steps to forgive in a mantra. Who can you forgive? What can you forgive? Is everything and anything forgivable? All these are answered after going deep into the elements of forgiveness.<br/><br/>BIO<br/><br/>Today we&apos;re talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, &apos;The Ultimate Path to Forgiveness: Unlocking Your Power.&apos; <br/><br/>Katharine&apos;s journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!<br/><br/><a href='https://katharinegiovanni.com/'>Katharine Giovanni - Home - Katharine Giovanni %</a><br/><a href='https://www.facebook.com/katharine.giovanni'>Facebook</a><br/><a href='https://www.instagram.com/katharinegiovanni'>Katharine Giovanni (@katharinegiovanni) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/katharinegiovanni/'>(65) Katharine Giovanni | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #buzzsprout #spotify #itunes #applepodcasts #author #forgiveness #podcast #intuitive #emotions #angermanagement #personaldevelopment #selfcare #consciousness #mentalhealth #energyhealing #resilience #newbook #booklovers #pastlives #mantra #fyp #foryou #foryourpage #foryoupage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16137940-ep-268-how-to-forgive-with-author-katharine-giovanni.mp3" length="33684116" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16137940</guid>
    <pubDate>Tue, 19 Nov 2024 18:00:00 -0800</pubDate>
    <itunes:duration>2804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 267 Allow Your Body to Communicate with You with Gao Motsemme</itunes:title>
    <title>EP 267 Allow Your Body to Communicate with You with Gao Motsemme</title>
    <itunes:summary><![CDATA[In this episode, we discuss what it means to be true to yourself, sexual energy, creativity and fully embracing yourself.  BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing &amp; Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen)  devoted to helping individuals break free from patterns of generational toxic relationships and imprints...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss what it means to be true to yourself, sexual energy, creativity and fully embracing yourself.<br/><br/>BIO<br/>Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing &amp; Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana<br/>A mother of 3<br/>Human MRI/Psychic Surgeon,<br/>Freedom Illuminator(Embodiment Queen)<br/> devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less<br/><br/>For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations.<br/><br/>I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling.<br/><br/>I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/><a href='https://www.gaomotsemme.com/'>Gao Motsemme Magnetic Confidence | Unapologetically YOU</a><br/><a href='https://www.facebook.com/gmotsemme?_rdr'>(8) Facebook</a><br/><a href='https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ'>(14) Gao Motsemme - YouTube</a><br/><a href='https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&amp;utm_source=qr'>Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/gaomotsemme/'>(63) LinkedIn</a><br/><a href='https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&amp;_r=1'>Gao.Motsemme (@gaoconfidence.motsemme) | TikTok</a><br/><br/>#alittlelessfearpodcast #podcast #drlino #lino #drlinomartinez #linomartinezpsyd #sexualenergy #energy #death #embraceyourself #clarity #anxiety #inspiring #kundalini #spiritual #spiritualgreatness #personalleadership #personalgrowth #creativity #creation #love #selflove #burnout #energyhealing #ancestralhealing #fyp #foryou #foryoupage #foryourpage<br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss what it means to be true to yourself, sexual energy, creativity and fully embracing yourself.<br/><br/>BIO<br/>Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing &amp; Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana<br/>A mother of 3<br/>Human MRI/Psychic Surgeon,<br/>Freedom Illuminator(Embodiment Queen)<br/> devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less<br/><br/>For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations.<br/><br/>I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling.<br/><br/>I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success.</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/><a href='https://www.gaomotsemme.com/'>Gao Motsemme Magnetic Confidence | Unapologetically YOU</a><br/><a href='https://www.facebook.com/gmotsemme?_rdr'>(8) Facebook</a><br/><a href='https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ'>(14) Gao Motsemme - YouTube</a><br/><a href='https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&amp;utm_source=qr'>Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/gaomotsemme/'>(63) LinkedIn</a><br/><a href='https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&amp;_r=1'>Gao.Motsemme (@gaoconfidence.motsemme) | TikTok</a><br/><br/>#alittlelessfearpodcast #podcast #drlino #lino #drlinomartinez #linomartinezpsyd #sexualenergy #energy #death #embraceyourself #clarity #anxiety #inspiring #kundalini #spiritual #spiritualgreatness #personalleadership #personalgrowth #creativity #creation #love #selflove #burnout #energyhealing #ancestralhealing #fyp #foryou #foryoupage #foryourpage<br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16095921-ep-267-allow-your-body-to-communicate-with-you-with-gao-motsemme.mp3" length="44131448" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16095921</guid>
    <pubDate>Tue, 12 Nov 2024 16:00:00 -0800</pubDate>
    <itunes:duration>3675</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 266 Connection After Divorce for Ease in Co-Parenting with MFT Julia Hoffman</itunes:title>
    <title>EP 266 Connection After Divorce for Ease in Co-Parenting with MFT Julia Hoffman</title>
    <itunes:summary><![CDATA[In this episode, me and Julia Hoffman had a great conversation about life as an LGBTQ Plus member of society, some of our fears and our connection. She talked about her divorce, the shame she faced and how she now helps clients create a safe communicative environment for the entire family.   BIO  Julia Hoffman, based in Dallas, TX, but serving clients nationwide, is determined to reshape the narrative around divorce and co-parenting. With a Master's in Marriage and Family Therapy and spe...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, me and Julia Hoffman had a great conversation about life as an LGBTQ Plus member of society, some of our fears and our connection. She talked about her divorce, the shame she faced and how she now helps clients create a safe communicative environment for the entire family. <br/><br/>BIO<br/><br/>Julia Hoffman, based in Dallas, TX, but serving clients nationwide, is determined to reshape the narrative around divorce and co-parenting. With a Master&apos;s in Marriage and Family Therapy and specialized training from Martha Beck&apos;s Coaching program, Julia is committed to eradicating the stigma surrounding divorce and empowering divorcing parents to reimagine their family and discover the possibilities of a post-divorce life filled with joy and peace.</p><p>As a proud mother alongside her wife Christy, Julia shares in the joys and challenges of co-parenting their four daughters with their Dad and Bonus Mom.<br/><br/><a href='https://juliahoffmancoaching.com/'>Julia Hoffman Coaching</a><br/><a href='https://www.instagram.com/julia.hoffman.coaching/'>Page not found • Instagram</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #conflictresolution #mft #parenting #lgbt #lgbtq #lgbtqplus #lesbian #gay #familylaw #sobriety #coparenting #divorce #stayathomeparent #parenting #texas #selfcare #shame #overcomingshame #fyp #foryoupage #foryourpage #linomartinezpsyd #linomartinez #drlino #drlinomartinez #lino</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, me and Julia Hoffman had a great conversation about life as an LGBTQ Plus member of society, some of our fears and our connection. She talked about her divorce, the shame she faced and how she now helps clients create a safe communicative environment for the entire family. <br/><br/>BIO<br/><br/>Julia Hoffman, based in Dallas, TX, but serving clients nationwide, is determined to reshape the narrative around divorce and co-parenting. With a Master&apos;s in Marriage and Family Therapy and specialized training from Martha Beck&apos;s Coaching program, Julia is committed to eradicating the stigma surrounding divorce and empowering divorcing parents to reimagine their family and discover the possibilities of a post-divorce life filled with joy and peace.</p><p>As a proud mother alongside her wife Christy, Julia shares in the joys and challenges of co-parenting their four daughters with their Dad and Bonus Mom.<br/><br/><a href='https://juliahoffmancoaching.com/'>Julia Hoffman Coaching</a><br/><a href='https://www.instagram.com/julia.hoffman.coaching/'>Page not found • Instagram</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #conflictresolution #mft #parenting #lgbt #lgbtq #lgbtqplus #lesbian #gay #familylaw #sobriety #coparenting #divorce #stayathomeparent #parenting #texas #selfcare #shame #overcomingshame #fyp #foryoupage #foryourpage #linomartinezpsyd #linomartinez #drlino #drlinomartinez #lino</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/16016008-ep-266-connection-after-divorce-for-ease-in-co-parenting-with-mft-julia-hoffman.mp3" length="44350907" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16016008</guid>
    <pubDate>Sun, 03 Nov 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1620.0" duration="43.0" />
    <itunes:duration>3693</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 265 Vote for What Does the Least Harm and the Most Healing with Author Christel Rosenkilde Christensen</itunes:title>
    <title>EP 265 Vote for What Does the Least Harm and the Most Healing with Author Christel Rosenkilde Christensen</title>
    <itunes:summary><![CDATA[ In this episode, we discuss the importance of choosing the best candidate who will offer security, the best quality of life for all and healing for individuals and the country. Vote for the person who can take us closest to protect life of as many lives as possible.  Christel Rosenkilde Christensen, a global political spiritual guide, dives into how we as individuals can help make the best decision during the political climate. She states that it's fundamental to look at all people...]]></itunes:summary>
    <description><![CDATA[<p><b> In this episode, we discuss the importance of choosing the best candidate who will offer security, the best quality of life for all and healing for individuals and the country. Vote for the person who can take us closest to protect life of as many lives as possible.  Christel Rosenkilde Christensen, a global political spiritual guide, dives into how we as individuals can help make the best decision during the political climate. She states that it&apos;s fundamental to look at all people equally and protect the quality of life for all. <br/></b><br/></p><p>BIO<br/>Christel Rosenkilde Christensen is an author and a psychic/medium bringing messages for the global collective in political climate. <em>She is a Television Host of the tv/streaming show The New World Oracle - The Magic of Elite Consciousness </em></p><p><em>Christel is a spiritual guide who became a preferred advisor and mentor for the progressive conscious elite with clients in more than 30 countries around the World. Conscious Top Performance &amp; Leadership Expert Christel, has promoted Conscious Leadership in almost two decades to improve lives, to enhance conscious top performance, and to ignite wisdom and a positive force for change in the individual, and in us all for a better world – now and for future generations.  She is the Author the book The Treasure: How to Change The World - Energistic Leadership®️ as a visionary agent for change and is in the book Demystifying Mediumship by Carrie Elderuccio.</em></p><p>Linkedin: <a href='https://www.linkedin.com/in/christelchristensen/'>https://www.linkedin.com/in/christelchristensen/</a></p><p>Youtube: <a href='https://www.youtube.com/@christelrosenkildechristensen'>https://www.youtube.com/@christelrosenkildechristensen</a></p><p>Instagram: <a href='https://www.instagram.com/christelrosenkildechristensen/'>https://www.instagram.com/christelrosenkildechristensen/</a></p><p>Facebook: <a href='https://www.facebook.com/christelrosenkildechristensen'>https://www.facebook.com/christelrosenkildechristensen</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#alittlelessfearpodcast #podcastshow #podcasting #spiritual #meditation #denmark #politics #political #vote #healing #healingtrauma #oraclecards #healingthecollective #power #politicalclimate #psychic #psychicmedium #personalresponsibility #equality #protect #security #peace #wisdom #intuition #fyp #foryou #foryourpage #foryoupage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b> In this episode, we discuss the importance of choosing the best candidate who will offer security, the best quality of life for all and healing for individuals and the country. Vote for the person who can take us closest to protect life of as many lives as possible.  Christel Rosenkilde Christensen, a global political spiritual guide, dives into how we as individuals can help make the best decision during the political climate. She states that it&apos;s fundamental to look at all people equally and protect the quality of life for all. <br/></b><br/></p><p>BIO<br/>Christel Rosenkilde Christensen is an author and a psychic/medium bringing messages for the global collective in political climate. <em>She is a Television Host of the tv/streaming show The New World Oracle - The Magic of Elite Consciousness </em></p><p><em>Christel is a spiritual guide who became a preferred advisor and mentor for the progressive conscious elite with clients in more than 30 countries around the World. Conscious Top Performance &amp; Leadership Expert Christel, has promoted Conscious Leadership in almost two decades to improve lives, to enhance conscious top performance, and to ignite wisdom and a positive force for change in the individual, and in us all for a better world – now and for future generations.  She is the Author the book The Treasure: How to Change The World - Energistic Leadership®️ as a visionary agent for change and is in the book Demystifying Mediumship by Carrie Elderuccio.</em></p><p>Linkedin: <a href='https://www.linkedin.com/in/christelchristensen/'>https://www.linkedin.com/in/christelchristensen/</a></p><p>Youtube: <a href='https://www.youtube.com/@christelrosenkildechristensen'>https://www.youtube.com/@christelrosenkildechristensen</a></p><p>Instagram: <a href='https://www.instagram.com/christelrosenkildechristensen/'>https://www.instagram.com/christelrosenkildechristensen/</a></p><p>Facebook: <a href='https://www.facebook.com/christelrosenkildechristensen'>https://www.facebook.com/christelrosenkildechristensen</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/></p><p>#alittlelessfearpodcast #podcastshow #podcasting #spiritual #meditation #denmark #politics #political #vote #healing #healingtrauma #oraclecards #healingthecollective #power #politicalclimate #psychic #psychicmedium #personalresponsibility #equality #protect #security #peace #wisdom #intuition #fyp #foryou #foryourpage #foryoupage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15980968-ep-265-vote-for-what-does-the-least-harm-and-the-most-healing-with-author-christel-rosenkilde-christensen.mp3" length="53349097" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15980968</guid>
    <pubDate>Sun, 27 Oct 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2413.0" duration="60.0" />
    <itunes:duration>4443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 264 Your Life Purpose is in Your Character with Author &amp; Pastor Mark Collins</itunes:title>
    <title>EP 264 Your Life Purpose is in Your Character with Author &amp; Pastor Mark Collins</title>
    <itunes:summary><![CDATA[In this episode, Author &amp; Pastor Mark Collins, describes his life journey to where he is today, an author of a new book and a pastor. He's also a business &amp; life coach, helping people find their life purpose and the impact one wants to make in the world.  "What you think you are, you will become," -Mark Collins.  BIO  Mark Collins is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, n...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Author &amp; Pastor Mark Collins, describes his life journey to where he is today, an author of a new book and a pastor. He&apos;s also a business &amp; life coach, helping people find their life purpose and the impact one wants to make in the world. <br/>&quot;What you think you are, you will become,&quot; -Mark Collins.<br/><br/>BIO<br/><br/>Mark Collins is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” <br/><br/>He has a singular passion to see people unleashed as the Hero they are created to be in their business, relationships and life.<br/><br/>Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed. <br/><br/>He has also had the privilege of speaking at conferences throughout the Western US.<br/><br/><a href='https://courses.freedom-for-life.net/'>Freedom For Life - You Unleashed (freedom-for-life.net)</a><br/><a href='https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRg'>_freedomforlife_ - YouTube</a><br/><a href='https://www.instagram.com/_freedomforlife_/'>Mark Collins (@_freedomforlife_) • Instagram photos and videos</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #author #pastor #businesscoach #lifecoach #mindset #spiritualgrowth #success #christian #impostersyndrome #personaldevelopment #spirituality #transformation #freedom #higherpurpose #hero #aheroliesinyou #purpose #lifepurpose #fyp #foryou #foryoupage #foryourpage #love <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Author &amp; Pastor Mark Collins, describes his life journey to where he is today, an author of a new book and a pastor. He&apos;s also a business &amp; life coach, helping people find their life purpose and the impact one wants to make in the world. <br/>&quot;What you think you are, you will become,&quot; -Mark Collins.<br/><br/>BIO<br/><br/>Mark Collins is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” <br/><br/>He has a singular passion to see people unleashed as the Hero they are created to be in their business, relationships and life.<br/><br/>Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed. <br/><br/>He has also had the privilege of speaking at conferences throughout the Western US.<br/><br/><a href='https://courses.freedom-for-life.net/'>Freedom For Life - You Unleashed (freedom-for-life.net)</a><br/><a href='https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRg'>_freedomforlife_ - YouTube</a><br/><a href='https://www.instagram.com/_freedomforlife_/'>Mark Collins (@_freedomforlife_) • Instagram photos and videos</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #author #pastor #businesscoach #lifecoach #mindset #spiritualgrowth #success #christian #impostersyndrome #personaldevelopment #spirituality #transformation #freedom #higherpurpose #hero #aheroliesinyou #purpose #lifepurpose #fyp #foryou #foryoupage #foryourpage #love <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15945652-ep-264-your-life-purpose-is-in-your-character-with-author-pastor-mark-collins.mp3" length="37202551" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15945652</guid>
    <pubDate>Sun, 20 Oct 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1500.0" duration="60.0" />
    <itunes:duration>3097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 263 Every Moment is a Manifested Miracle with National Speaker, Coach &amp; Entrepreneur Lucie Ptasznik</itunes:title>
    <title>EP 263 Every Moment is a Manifested Miracle with National Speaker, Coach &amp; Entrepreneur Lucie Ptasznik</title>
    <itunes:summary><![CDATA[In this episode we discuss rewiring the subconscious mind, the power of awareness, meditating to improve time management and to raise our vibrations.  BIO  Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentall...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we discuss rewiring the subconscious mind, the power of awareness, meditating to improve time management and to raise our vibrations.<br/><br/>BIO<br/><br/>Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially &amp; spiritually. <br/><br/>With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools &amp; techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!<br/><br/><a href='https://www.facebook.com/Luciesbubble'>Facebook</a><br/><a href='https://www.youtube.com/@luciesbubble6421'>(168) Lucie Lynn - YouTube</a><br/><a href='https://www.instagram.com/coachlucielynn/'>Lucie Ptasznik (@coachlucielynn) • Instagram photos and videos</a><br/><a href='https://www.lucielynn.com/'>Lucie Lynn</a><br/><br/>#alittlelessfearpodcast #podcast #energy #entreprenuer #horses #equestrian #business #growthmindset #highvibrations #money #leadership #meditation #spirituality #healthandfitness #health&amp;fitness #lawofattraction #abrahamhicks #lawsoftheuniverse #reprogramyoursubconsciousmind #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we discuss rewiring the subconscious mind, the power of awareness, meditating to improve time management and to raise our vibrations.<br/><br/>BIO<br/><br/>Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially &amp; spiritually. <br/><br/>With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools &amp; techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!<br/><br/><a href='https://www.facebook.com/Luciesbubble'>Facebook</a><br/><a href='https://www.youtube.com/@luciesbubble6421'>(168) Lucie Lynn - YouTube</a><br/><a href='https://www.instagram.com/coachlucielynn/'>Lucie Ptasznik (@coachlucielynn) • Instagram photos and videos</a><br/><a href='https://www.lucielynn.com/'>Lucie Lynn</a><br/><br/>#alittlelessfearpodcast #podcast #energy #entreprenuer #horses #equestrian #business #growthmindset #highvibrations #money #leadership #meditation #spirituality #healthandfitness #health&amp;fitness #lawofattraction #abrahamhicks #lawsoftheuniverse #reprogramyoursubconsciousmind #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15853405-ep-263-every-moment-is-a-manifested-miracle-with-national-speaker-coach-entrepreneur-lucie-ptasznik.mp3" length="45542763" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15853405</guid>
    <pubDate>Sun, 13 Oct 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1500.0" duration="60.0" />
    <itunes:duration>3792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 262: All Energy is Sacred with Author Dr. Kelly Bohnhoff</itunes:title>
    <title>EP 262: All Energy is Sacred with Author Dr. Kelly Bohnhoff</title>
    <itunes:summary><![CDATA[In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, " You have to know who you are not, before you can know who you are", "Take control of your BS (belief system)", " Talk to your shadows," and "You hold the healing keys".   BIO  Amidst the world’s current trauma, Dr. Kelly Bohnhoff stands as an empathetic guide. With a history of childhood adve...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, &quot; You have to know who you are not, before you can know who you are&quot;, &quot;Take control of your BS (belief system)&quot;, &quot; Talk to your shadows,&quot; and &quot;You hold the healing keys&quot;. <br/><br/>BIO<br/><br/>Amidst the world’s current trauma, Dr. Kelly Bohnhoff stands as an empathetic guide. With a history of childhood adversity and sex trafficking, coupled with over 35 years of expertise as a Registered Nurse (RN), Licensed Marriage and Family Therapist (LMFT), and co-founder of Josephine’s Clinic, a non-profit serving those who have experienced human trafficking and violence, she unveils her own spiritual awakening. In her new book, <em>What’s Going on With My Family? A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred</em>,</p><p>Dr. Kelly unveils the dormant power and sacred nature within every traumatized family, waiting to be rediscovered.</p><p>Through her profound insights and practical tools, she offers a transformative roadmap based on Joseph Campbell’s <em>The Hero’s Journey</em> to help families heal trauma forever. Honored in 2016 by the American Health Council, Dr. Kelly’s legacy embodies a lifetime of invaluable contributions to the field. This isn’t just a book; it’s a beacon of hope in the shadows of trauma, inviting readers to embark on a journey of profound self-discovery and empowerment that will forever reshape their family’s destiny and generations to come.<br/><br/><a href='https://onesacredfamily.com/'>OSF (onesacredfamily.com)</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #author #spirituality #healing #healingkeys #meditation #trauma #healingtrauma #harmony #energy #divinelove #sacred #sacredenergy #ego #theego #compassion #selfhonoring #beliefsystem #bs #shadow #shadowself #shadowhealing #fyp #foryou #foryoupage #foryourpage<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, &quot; You have to know who you are not, before you can know who you are&quot;, &quot;Take control of your BS (belief system)&quot;, &quot; Talk to your shadows,&quot; and &quot;You hold the healing keys&quot;. <br/><br/>BIO<br/><br/>Amidst the world’s current trauma, Dr. Kelly Bohnhoff stands as an empathetic guide. With a history of childhood adversity and sex trafficking, coupled with over 35 years of expertise as a Registered Nurse (RN), Licensed Marriage and Family Therapist (LMFT), and co-founder of Josephine’s Clinic, a non-profit serving those who have experienced human trafficking and violence, she unveils her own spiritual awakening. In her new book, <em>What’s Going on With My Family? A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred</em>,</p><p>Dr. Kelly unveils the dormant power and sacred nature within every traumatized family, waiting to be rediscovered.</p><p>Through her profound insights and practical tools, she offers a transformative roadmap based on Joseph Campbell’s <em>The Hero’s Journey</em> to help families heal trauma forever. Honored in 2016 by the American Health Council, Dr. Kelly’s legacy embodies a lifetime of invaluable contributions to the field. This isn’t just a book; it’s a beacon of hope in the shadows of trauma, inviting readers to embark on a journey of profound self-discovery and empowerment that will forever reshape their family’s destiny and generations to come.<br/><br/><a href='https://onesacredfamily.com/'>OSF (onesacredfamily.com)</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #author #spirituality #healing #healingkeys #meditation #trauma #healingtrauma #harmony #energy #divinelove #sacred #sacredenergy #ego #theego #compassion #selfhonoring #beliefsystem #bs #shadow #shadowself #shadowhealing #fyp #foryou #foryoupage #foryourpage<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15692753-ep-262-all-energy-is-sacred-with-author-dr-kelly-bohnhoff.mp3" length="50911781" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15692753</guid>
    <pubDate>Sun, 06 Oct 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2400.0" duration="60.0" />
    <itunes:duration>4240</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 261 Past Life, Reincarnation and The Purpose of Life with Author, Spiritual Psychologist Dr. Toni Reilly</itunes:title>
    <title>EP 261 Past Life, Reincarnation and The Purpose of Life with Author, Spiritual Psychologist Dr. Toni Reilly</title>
    <itunes:summary><![CDATA[Dr Toni Reilly is Australia’s foremost Past Life, Reincarnation and Afterlife Specialist and bestselling author of AWAKE The Purpose of Life and Why You Are Here. Dr Toni trained at Arthur Findlay College in London under renowned psychiatrist Dr Brian Weiss in New York. As founder of Toni Reilly Institute, she developed SoulLife® Coaching spiritual psychology over two decades of guiding thousands of clients and students to remember their past lives, visit loved ones in the afterlife and trave...]]></itunes:summary>
    <description><![CDATA[<p>Dr Toni Reilly is Australia’s foremost Past Life, Reincarnation and Afterlife Specialist and bestselling author of AWAKE The Purpose of Life and Why You Are Here. Dr Toni trained at Arthur Findlay College in London under renowned psychiatrist Dr Brian Weiss in New York. As founder of Toni Reilly Institute, she developed SoulLife® Coaching spiritual psychology over two decades of guiding thousands of clients and students to remember their past lives, visit loved ones in the afterlife and travel in between lives for therapy and personal development. Her programs are backed up by extensive observation, research and her own transcendent experiences. Dr Toni’s Doctorate of Divinity supports these visionary programs and teachings. <br/><br/>drtoni@tonireillyinstitute.com<br/><a href='https://tonireillyinstitute.com/'>Dr Toni Reilly Past Life Regression Reincarnation &amp; Afterlife Specialist | SoulLife® Coaching Spiritual Metaphysical Psychology - Toni Reilly Institute</a><br/><a href='https://www.youtube.com/@DrToniReilly'>(77) Dr Toni Reilly - YouTube</a><br/>https://www.tiktok.com/@drtonireilly/<br/><a href='https://www.instagram.com/drtonireilly'>Dr Toni Reilly SoulLife©️Metaphysical Psychology (@drtonireilly) • Instagram photos and videos</a><br/><a href='https://www.facebook.com/ToniReilly36/'>(1) Facebook</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcastshow #spirituality #reincarnation #pastlives #spiritualpsychology #bestsellingauthor #bestsellingbook #author #awake #thepurposeoflife #lifemission #freewill #insecurities #corewounds #abandonment #rejection #betrayal #injustice #humiliation #emotions #trustyourself #confidence #numerology #fyp #foryourpage #foryoupage #foryourpage <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr Toni Reilly is Australia’s foremost Past Life, Reincarnation and Afterlife Specialist and bestselling author of AWAKE The Purpose of Life and Why You Are Here. Dr Toni trained at Arthur Findlay College in London under renowned psychiatrist Dr Brian Weiss in New York. As founder of Toni Reilly Institute, she developed SoulLife® Coaching spiritual psychology over two decades of guiding thousands of clients and students to remember their past lives, visit loved ones in the afterlife and travel in between lives for therapy and personal development. Her programs are backed up by extensive observation, research and her own transcendent experiences. Dr Toni’s Doctorate of Divinity supports these visionary programs and teachings. <br/><br/>drtoni@tonireillyinstitute.com<br/><a href='https://tonireillyinstitute.com/'>Dr Toni Reilly Past Life Regression Reincarnation &amp; Afterlife Specialist | SoulLife® Coaching Spiritual Metaphysical Psychology - Toni Reilly Institute</a><br/><a href='https://www.youtube.com/@DrToniReilly'>(77) Dr Toni Reilly - YouTube</a><br/>https://www.tiktok.com/@drtonireilly/<br/><a href='https://www.instagram.com/drtonireilly'>Dr Toni Reilly SoulLife©️Metaphysical Psychology (@drtonireilly) • Instagram photos and videos</a><br/><a href='https://www.facebook.com/ToniReilly36/'>(1) Facebook</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcastshow #spirituality #reincarnation #pastlives #spiritualpsychology #bestsellingauthor #bestsellingbook #author #awake #thepurposeoflife #lifemission #freewill #insecurities #corewounds #abandonment #rejection #betrayal #injustice #humiliation #emotions #trustyourself #confidence #numerology #fyp #foryourpage #foryoupage #foryourpage <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15660761-ep-261-past-life-reincarnation-and-the-purpose-of-life-with-author-spiritual-psychologist-dr-toni-reilly.mp3" length="50244814" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15660761</guid>
    <pubDate>Sun, 29 Sep 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2112.0" duration="60.0" />
    <itunes:duration>4184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 260: HOPE RISING with Author, Journalist, Film and Television Producer Kathy Eldon!</itunes:title>
    <title>EP 260: HOPE RISING with Author, Journalist, Film and Television Producer Kathy Eldon!</title>
    <itunes:summary><![CDATA[In this episode, Kathy Eldon shares her beautiful poetry, discuses flow over control, elaborates on the beautiful lessons learned from losing her photojournalist son Dan Eldon after being stoned to death in Somalia. She recites her mantra and talks about why the journey is the destination.    BIO  Kathy Eldon has worked as a journalist, author and film and television producer in England, Africa and the United States.  In 1998 she launched Creative Visions, inspired by the life of her son...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Kathy Eldon shares her beautiful poetry, discuses flow over control, elaborates on the beautiful lessons learned from losing her photojournalist son Dan Eldon after being stoned to death in Somalia. She recites her mantra and talks about why the journey is the destination. <br/><br/><br/>BIO<br/><br/>Kathy Eldon has worked as a journalist, author and film and television producer in England, Africa and the United States.  In 1998 she launched Creative Visions, inspired by the life of her son, Dan Eldon.  Since 2004, the organization, recognized as a UN NGO, has impacted more than 100 million people.  Kathy founded Creative Visions Productions to produce entertaining, impactful films to ignite action. She is the author of 17 books, including <em>Hope Rising, A Musing</em>, published in 2021, and her memoir, <em>In the Heart of Life, </em>published by HarperOne. A popular speaker, Kathy has been featured on countless television programs, including several appearances on Oprah.<br/><br/>Instagram: @kathyeldon </p><p>Facebook: @kathyeldonofficial </p><p>Website: <a href='http://www.kathyeldon.com/'>www.kathyeldon.com</a> </p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcastshow #podcaster #podcasting #kathyeldon #daneldon #journalist #film #television #producer #author #filmproducer #televisionproducer #thejourneyisthedestination #journeyisthedestination #hoperising #poet #poetry #poem #poems #channelingpoetry #higherself #reinvention #transformation #creativevisions #love #joy #amusing #noisyspirits #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Kathy Eldon shares her beautiful poetry, discuses flow over control, elaborates on the beautiful lessons learned from losing her photojournalist son Dan Eldon after being stoned to death in Somalia. She recites her mantra and talks about why the journey is the destination. <br/><br/><br/>BIO<br/><br/>Kathy Eldon has worked as a journalist, author and film and television producer in England, Africa and the United States.  In 1998 she launched Creative Visions, inspired by the life of her son, Dan Eldon.  Since 2004, the organization, recognized as a UN NGO, has impacted more than 100 million people.  Kathy founded Creative Visions Productions to produce entertaining, impactful films to ignite action. She is the author of 17 books, including <em>Hope Rising, A Musing</em>, published in 2021, and her memoir, <em>In the Heart of Life, </em>published by HarperOne. A popular speaker, Kathy has been featured on countless television programs, including several appearances on Oprah.<br/><br/>Instagram: @kathyeldon </p><p>Facebook: @kathyeldonofficial </p><p>Website: <a href='http://www.kathyeldon.com/'>www.kathyeldon.com</a> </p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcastshow #podcaster #podcasting #kathyeldon #daneldon #journalist #film #television #producer #author #filmproducer #televisionproducer #thejourneyisthedestination #journeyisthedestination #hoperising #poet #poetry #poem #poems #channelingpoetry #higherself #reinvention #transformation #creativevisions #love #joy #amusing #noisyspirits #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15632837-ep-260-hope-rising-with-author-journalist-film-and-television-producer-kathy-eldon.mp3" length="33483250" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15632837</guid>
    <pubDate>Sun, 22 Sep 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="275.0" duration="60.0" />
    <itunes:duration>2787</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 259 Joy is the Outcome of Being Present with Author Kari Hohne </itunes:title>
    <title>EP 259 Joy is the Outcome of Being Present with Author Kari Hohne </title>
    <itunes:summary><![CDATA[In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes "Imagination is more important than knowledge" and explains why.  BIO Kari Hohne is a dream analyst and expert on the eastern and western archetypes that inspire our dreams and oracles. Through her website Cafe au Soul, she bridges the gap between an appreciation for nature and the spiritual journey. Her o...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes &quot;Imagination is more important than knowledge&quot; and explains why.<br/><br/>BIO<br/>Kari Hohne is a dream analyst and expert on the eastern and western archetypes that inspire our dreams and oracles. Through her website Cafe au Soul, she bridges the gap between an appreciation for nature and the spiritual journey. Her online I Ching is ranked #1 in internet searches. She is the author of 7 books that include dreams, ancient astrology, Tarot&apos;s archetypes, and translations of the Tao te Ching and I Ching. <br/><br/>Instagram: @cafeausoul<br/>FB: cafeausoul <br/>Website http://www.cafeausoul.com  <br/>Books: https://www.amazon.com/KariHohne/e/B0030V73B0<br/>http://youtube.com/natureisaguru</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcastshow #author #spiritualjourney #archetypes #cafeausoul #iching #teching #dreams #ancientastrology #tarot #oracle #oracles #dream #dreams #dreamanalysis #dreamexpert #imagination #chaos #evolution #tao #taoism #sigmundfreud #freud #fyp #foryoupage #foryourpage<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes &quot;Imagination is more important than knowledge&quot; and explains why.<br/><br/>BIO<br/>Kari Hohne is a dream analyst and expert on the eastern and western archetypes that inspire our dreams and oracles. Through her website Cafe au Soul, she bridges the gap between an appreciation for nature and the spiritual journey. Her online I Ching is ranked #1 in internet searches. She is the author of 7 books that include dreams, ancient astrology, Tarot&apos;s archetypes, and translations of the Tao te Ching and I Ching. <br/><br/>Instagram: @cafeausoul<br/>FB: cafeausoul <br/>Website http://www.cafeausoul.com  <br/>Books: https://www.amazon.com/KariHohne/e/B0030V73B0<br/>http://youtube.com/natureisaguru</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcastshow #author #spiritualjourney #archetypes #cafeausoul #iching #teching #dreams #ancientastrology #tarot #oracle #oracles #dream #dreams #dreamanalysis #dreamexpert #imagination #chaos #evolution #tao #taoism #sigmundfreud #freud #fyp #foryoupage #foryourpage<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15615330-ep-259-joy-is-the-outcome-of-being-present-with-author-kari-hohne.mp3" length="47859543" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15615330</guid>
    <pubDate>Sun, 15 Sep 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2735.0" duration="55.0" />
    <itunes:duration>3985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 258 Believe in Yourself with Award Winning Short Flim Director/Author Alicia Coppola</itunes:title>
    <title>EP 258 Believe in Yourself with Award Winning Short Flim Director/Author Alicia Coppola</title>
    <itunes:summary><![CDATA[In this episode, Alicia Coppola discusses her journey into the motivation behind her award-winning short films and her podcast Bootstrap Bitch Podcast. We discuss not only surviving, but thriving, choosing kindness, compassion, respect and acceptance.  BIO Alicia Coppola is an actress, director, podcaster, producer and writer. Her entertainment career spans more than 30 years including starring roles on TV in Jericho, Blood &amp; Treasure, Why Women Kill, and in the feature films National Tre...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Alicia Coppola discusses her journey into the motivation behind her award-winning short films and her podcast Bootstrap Bitch Podcast. We discuss not only surviving, but thriving, choosing kindness, compassion, respect and acceptance.<br/><br/>BIO<br/>Alicia Coppola is an actress, director, podcaster, producer and writer. Her entertainment career spans more than 30 years including starring roles on TV in Jericho, Blood &amp; Treasure, Why Women Kill, and in the feature films National Treasure 2: Book of Secrets, and We Are Your Friends, among others. Her published book, Gracefully Gone, chronicles her father’s battle with brain cancer and inspired the award-winning short film, Between Us, which Alicia wrote, directed and starred in. </p><p>And You Are…? starring Jane Seymour is her second award winning short film that she wrote and directed. She supports various LGBTQ+ organizations and is a Global Ambassador for The Elizabeth Kübler Ross Foundation.<br/><br/>IG @alicia_coppola<br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcastshow #podcasthost #shortfilm #awardwinning #HRC #bootstrapbitchpodcast #compassion #respect #acceptance #kindness #cancer #spirit #LGBTQ #LGTBQ+ #LGBTQIA #trans #transgender #transman #alzheimers #alzheimersdementia #alzheimersdisease #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Alicia Coppola discusses her journey into the motivation behind her award-winning short films and her podcast Bootstrap Bitch Podcast. We discuss not only surviving, but thriving, choosing kindness, compassion, respect and acceptance.<br/><br/>BIO<br/>Alicia Coppola is an actress, director, podcaster, producer and writer. Her entertainment career spans more than 30 years including starring roles on TV in Jericho, Blood &amp; Treasure, Why Women Kill, and in the feature films National Treasure 2: Book of Secrets, and We Are Your Friends, among others. Her published book, Gracefully Gone, chronicles her father’s battle with brain cancer and inspired the award-winning short film, Between Us, which Alicia wrote, directed and starred in. </p><p>And You Are…? starring Jane Seymour is her second award winning short film that she wrote and directed. She supports various LGBTQ+ organizations and is a Global Ambassador for The Elizabeth Kübler Ross Foundation.<br/><br/>IG @alicia_coppola<br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcastshow #podcasthost #shortfilm #awardwinning #HRC #bootstrapbitchpodcast #compassion #respect #acceptance #kindness #cancer #spirit #LGBTQ #LGTBQ+ #LGBTQIA #trans #transgender #transman #alzheimers #alzheimersdementia #alzheimersdisease #fyp #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15591435-ep-258-believe-in-yourself-with-award-winning-short-flim-director-author-alicia-coppola.mp3" length="43038113" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15591435</guid>
    <pubDate>Sun, 08 Sep 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2280.0" duration="55.5" />
    <itunes:duration>3584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 257 The Afterlife; Life Between Lives with Author Regan Forston</itunes:title>
    <title>EP 257 The Afterlife; Life Between Lives with Author Regan Forston</title>
    <itunes:summary><![CDATA[In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas.  BIO  Regan Forston is a past board member in charge of public engagement for the Newton Institute.   The Newton Institute's mission is to uncover the mysteries of the afterlife.  With the help of 230 + trained facilitators scattered over 42 countries, they have discovered what happens to a person at death, where th...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas.<br/><br/>BIO<br/><br/>Regan Forston is a past board member in charge of public engagement for the Newton Institute.  <br/>The Newton Institute&apos;s mission is to uncover the mysteries of the afterlife.  With the help of 230 + trained facilitators scattered over 42 countries, they have discovered what happens to a person at death, where they go and what they do while they are there waiting to reincarnate.  This process is called Life Between Lives, which allows clients to expand their awareness of what lies beyond this physical world. With over 70,000 successful sessions, they have, in a sense, mapped out the Afterlife/Heaven.  The Newton Institute’s published research has sold over a million copies. Sessions are now available to anyone in the world, in person or online.  Most therapists have about a 90% success rate with clients.  Regan is author of a book he wrote about his personal experience in the afterlife called, <br/>3 HOURS 33 MINUTES IN HEAVEN.  <br/>He is also a practitioner of the Quantum Healing Hypnosis Technique allowing some clients to experience relief from their health issues while they are in an altered state.  Regan is also author of Phobias Gone in 1 Hour, How to be Your Own Shrink, Reincarnation is Real and 3 Hours 33 Minutes in Heaven.  <br/><br/>www.visittheafterlife.com</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcastshow #podcasting #author #theafterlife #afterlife #reincarnation #spirit #higherself #higherselves #soulfamily #spiritguide #angels #angelguide #energy #eft #energyhealing #energypsychology #hypnosis #pastliferegression #pastlife #pastlives #personaljourney #healtrauma #fyp #foryourpage #foryoupage #selflove #love</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas.<br/><br/>BIO<br/><br/>Regan Forston is a past board member in charge of public engagement for the Newton Institute.  <br/>The Newton Institute&apos;s mission is to uncover the mysteries of the afterlife.  With the help of 230 + trained facilitators scattered over 42 countries, they have discovered what happens to a person at death, where they go and what they do while they are there waiting to reincarnate.  This process is called Life Between Lives, which allows clients to expand their awareness of what lies beyond this physical world. With over 70,000 successful sessions, they have, in a sense, mapped out the Afterlife/Heaven.  The Newton Institute’s published research has sold over a million copies. Sessions are now available to anyone in the world, in person or online.  Most therapists have about a 90% success rate with clients.  Regan is author of a book he wrote about his personal experience in the afterlife called, <br/>3 HOURS 33 MINUTES IN HEAVEN.  <br/>He is also a practitioner of the Quantum Healing Hypnosis Technique allowing some clients to experience relief from their health issues while they are in an altered state.  Regan is also author of Phobias Gone in 1 Hour, How to be Your Own Shrink, Reincarnation is Real and 3 Hours 33 Minutes in Heaven.  <br/><br/>www.visittheafterlife.com</p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcastshow #podcasting #author #theafterlife #afterlife #reincarnation #spirit #higherself #higherselves #soulfamily #spiritguide #angels #angelguide #energy #eft #energyhealing #energypsychology #hypnosis #pastliferegression #pastlife #pastlives #personaljourney #healtrauma #fyp #foryourpage #foryoupage #selflove #love</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15547134-ep-257-the-afterlife-life-between-lives-with-author-regan-forston.mp3" length="63435837" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15547134</guid>
    <pubDate>Sun, 01 Sep 2024 00:00:00 -0700</pubDate>
    <itunes:duration>5283</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 256 Empowering LGBTQIA to Heal Their Broken Hearts with Resilience Coach Sara Webb</itunes:title>
    <title>EP 256 Empowering LGBTQIA to Heal Their Broken Hearts with Resilience Coach Sara Webb</title>
    <itunes:summary><![CDATA[In this episode, Queer Resilience Coach, Sara Webb, discusses her journey of a broken heart and how she empowers the LGBTQIA to heal their broken hearts using a meditation-tailored technique. With over 2000 in her Facebook group, the connection is healing.   BIO  Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness.   Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the p...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Queer Resilience Coach, Sara Webb, discusses her journey of a broken heart and how she empowers the LGBTQIA to heal their broken hearts using a meditation-tailored technique. With over 2000 in her Facebook group, the connection is healing. <br/><br/>BIO<br/><br/>Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness. <br/><br/>Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances. <br/><br/>Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives. <br/><br/>Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements.<br/><br/><a href='https://www.facebook.com/SaraWebbSays'>(1) Facebook</a><br/><a href='https://www.youtube.com/@SaraWebbSays'>(90) Queer Hearts Break Harder - YouTube</a><br/><a href='https://www.instagram.com/sarawebbsays/'>Sara Webb (@sarawebbsays) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/SaraWebbSays/'>(45) Sara (🏳️‍🌈) Webb | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #author #queer #resiliencecoach #LGBT #LGBTQ #LGBTQIA #alternativehealingtechniques #divorce #productivity #resilientsurvivor #feminist #meditation #relationships #selflove #love #motherearth #fyp #foryou #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Queer Resilience Coach, Sara Webb, discusses her journey of a broken heart and how she empowers the LGBTQIA to heal their broken hearts using a meditation-tailored technique. With over 2000 in her Facebook group, the connection is healing. <br/><br/>BIO<br/><br/>Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness. <br/><br/>Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances. <br/><br/>Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives. <br/><br/>Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements.<br/><br/><a href='https://www.facebook.com/SaraWebbSays'>(1) Facebook</a><br/><a href='https://www.youtube.com/@SaraWebbSays'>(90) Queer Hearts Break Harder - YouTube</a><br/><a href='https://www.instagram.com/sarawebbsays/'>Sara Webb (@sarawebbsays) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/SaraWebbSays/'>(45) Sara (🏳️‍🌈) Webb | LinkedIn</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #author #queer #resiliencecoach #LGBT #LGBTQ #LGBTQIA #alternativehealingtechniques #divorce #productivity #resilientsurvivor #feminist #meditation #relationships #selflove #love #motherearth #fyp #foryou #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15518161-ep-256-empowering-lgbtqia-to-heal-their-broken-hearts-with-resilience-coach-sara-webb.mp3" length="37197234" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15518161</guid>
    <pubDate>Sun, 25 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 255 Creating an ADHD Friendly Environment with Jenny Drennan</itunes:title>
    <title>EP 255 Creating an ADHD Friendly Environment with Jenny Drennan</title>
    <itunes:summary><![CDATA[In this episode, Educational Therapist/ ADHD &amp; Executive Student Coach Jenny Drennan, discusses her personal ADHD journey and how she now uses her experience to guide students and parents of BIPOC to create confidence and independence. We discuss ways to create an ADHD friendly environment for all ages.   BIO Jenny Drennan is a Certified Educational Therapist, Founder of WeThrive Learning, and featured speaker.As a neurodiverse BIPOC educator, she brings a unique perspective to her practi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Educational Therapist/ ADHD &amp; Executive Student Coach Jenny Drennan, discusses her personal ADHD journey and how she now uses her experience to guide students and parents of BIPOC to create confidence and independence. We discuss ways to create an ADHD friendly environment for all ages. <br/><br/>BIO<br/>Jenny Drennan is a Certified Educational Therapist, Founder of WeThrive Learning, and featured speaker.As a neurodiverse BIPOC educator, she brings a unique perspective to her practice and discussions. Her private practice specializes in supporting students with ADHD, and math and language processing challenges. Drawing on best practices and the latest research, WeThrive Learning provides 1-1 tailored support for students and parents globally while considering their complex learning profiles. She is certified by ImpactParents as a Sanity School® behavior therapy program trainer. Her passion, work, and insights have earned her recognition as one of MSN&apos;s top 10 most influential educators. Her contributions and presentations have also been featured in numerous podcasts, workshops, and parent groups.<br/><br/><a href='https://www.facebook.com/wethrivelearning/'>(1) Facebook</a><br/><a href='https://www.wethrivelearning.com/'>WeThrive Learning | Executive Function Coaching</a><br/><a href='https://www.linkedin.com/in/jenny-drennan-810b543a/'>(44) Jenny Drennan | LinkedIn</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcast #podcastshow #ADHD #BIPOC #educationcoach #motivation #children #teens #adults #parenting #educationforkids #dyslexia #neurodivergent #fyp #foryou #foryourpage #foryoupage #podcastclip</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Educational Therapist/ ADHD &amp; Executive Student Coach Jenny Drennan, discusses her personal ADHD journey and how she now uses her experience to guide students and parents of BIPOC to create confidence and independence. We discuss ways to create an ADHD friendly environment for all ages. <br/><br/>BIO<br/>Jenny Drennan is a Certified Educational Therapist, Founder of WeThrive Learning, and featured speaker.As a neurodiverse BIPOC educator, she brings a unique perspective to her practice and discussions. Her private practice specializes in supporting students with ADHD, and math and language processing challenges. Drawing on best practices and the latest research, WeThrive Learning provides 1-1 tailored support for students and parents globally while considering their complex learning profiles. She is certified by ImpactParents as a Sanity School® behavior therapy program trainer. Her passion, work, and insights have earned her recognition as one of MSN&apos;s top 10 most influential educators. Her contributions and presentations have also been featured in numerous podcasts, workshops, and parent groups.<br/><br/><a href='https://www.facebook.com/wethrivelearning/'>(1) Facebook</a><br/><a href='https://www.wethrivelearning.com/'>WeThrive Learning | Executive Function Coaching</a><br/><a href='https://www.linkedin.com/in/jenny-drennan-810b543a/'>(44) Jenny Drennan | LinkedIn</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcast #podcastshow #ADHD #BIPOC #educationcoach #motivation #children #teens #adults #parenting #educationforkids #dyslexia #neurodivergent #fyp #foryou #foryourpage #foryoupage #podcastclip</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15505587-ep-255-creating-an-adhd-friendly-environment-with-jenny-drennan.mp3" length="32390450" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15505587</guid>
    <pubDate>Sun, 18 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2696</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 254  Presence is the Best Gift You Can Give Someone with Interspiritual Counselor Marina Neese</itunes:title>
    <title>EP 254  Presence is the Best Gift You Can Give Someone with Interspiritual Counselor Marina Neese</title>
    <itunes:summary><![CDATA[In this episode, Marina Neese discusses the importance of active listening, being in the present moment and surrendering.   Marina Neese is a free soul who wishes to share with humanity her acquired knowledge in sociology, emotional therapy and interspiritual counseling. These studies and practices have helped her every day to understand what her true essence is and to provide support and inspiration to the people who knock on her door to reunite with their true being of love, peace and etern...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Marina Neese discusses the importance of active listening, being in the present moment and surrendering. <br/><br/>Marina Neese is a free soul who wishes to share with humanity her acquired knowledge in sociology, emotional therapy and interspiritual counseling. These studies and practices have helped her every day to understand what her true essence is and to provide support and inspiration to the people who knock on her door to reunite with their true being of love, peace and eternal light. She has a Spanish podcast (which I got to be a guest on), called El Proceso, Hacia to Mejor Version, which translates to THE PROCESS Towards your best self. <br/><br/><a href='https://open.spotify.com/show/1AIaJCnkeyTObtzVTO6Tza?go=1&amp;sp_cid=77b8eabd32035350c40081a79c8716c6&amp;utm_source=embed_player_p&amp;utm_medium=desktop&amp;nd=1&amp;dlsi=41d919f6409044f6'>EL PROCESO hacia tu mejor version | Podcast on Spotify</a><br/><a href='https://podcasts.apple.com/us/podcast/el-proceso-hacia-tu-mejor-version/id1705729383'>EL PROCESO hacia tu mejor version on Apple Podcasts</a><br/><a href='https://www.facebook.com/marinaneese?mibextid=LQQJ4d'>Facebook</a><br/><a href='https://www.instagram.com/neesemarina?igshid=Zjc2ZTc4Nzk%3D'>Neese Marina (@neesemarina) • Instagram photos and videos</a><br/><a href='https://www.youtube.com/@marinaneese9962'>(76) EL PROCESO hacia tu mejor Version - YouTube</a><br/><a href='https://marinaneese.com/'>Home - Emotional Wellness Therapist (marinaneese.com)</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #podcaster #emotionalwellness #activelistening #surrender #present #presentmoment #whatis #presence #transformation #motivation #oneness #interspiritualcounseling #spirituality #mentalhealth #wellness #essence #nojudgement #fyp #foryou #foryourpage #foryoupage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Marina Neese discusses the importance of active listening, being in the present moment and surrendering. <br/><br/>Marina Neese is a free soul who wishes to share with humanity her acquired knowledge in sociology, emotional therapy and interspiritual counseling. These studies and practices have helped her every day to understand what her true essence is and to provide support and inspiration to the people who knock on her door to reunite with their true being of love, peace and eternal light. She has a Spanish podcast (which I got to be a guest on), called El Proceso, Hacia to Mejor Version, which translates to THE PROCESS Towards your best self. <br/><br/><a href='https://open.spotify.com/show/1AIaJCnkeyTObtzVTO6Tza?go=1&amp;sp_cid=77b8eabd32035350c40081a79c8716c6&amp;utm_source=embed_player_p&amp;utm_medium=desktop&amp;nd=1&amp;dlsi=41d919f6409044f6'>EL PROCESO hacia tu mejor version | Podcast on Spotify</a><br/><a href='https://podcasts.apple.com/us/podcast/el-proceso-hacia-tu-mejor-version/id1705729383'>EL PROCESO hacia tu mejor version on Apple Podcasts</a><br/><a href='https://www.facebook.com/marinaneese?mibextid=LQQJ4d'>Facebook</a><br/><a href='https://www.instagram.com/neesemarina?igshid=Zjc2ZTc4Nzk%3D'>Neese Marina (@neesemarina) • Instagram photos and videos</a><br/><a href='https://www.youtube.com/@marinaneese9962'>(76) EL PROCESO hacia tu mejor Version - YouTube</a><br/><a href='https://marinaneese.com/'>Home - Emotional Wellness Therapist (marinaneese.com)</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #podcaster #emotionalwellness #activelistening #surrender #present #presentmoment #whatis #presence #transformation #motivation #oneness #interspiritualcounseling #spirituality #mentalhealth #wellness #essence #nojudgement #fyp #foryou #foryourpage #foryoupage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15495138-ep-254-presence-is-the-best-gift-you-can-give-someone-with-interspiritual-counselor-marina-neese.mp3" length="36164063" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15495138</guid>
    <pubDate>Sun, 11 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3011</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 254: The Optimized State with Dr. Brandy Victory</itunes:title>
    <title>EP 254: The Optimized State with Dr. Brandy Victory</title>
    <itunes:summary><![CDATA[Dr Brandy Victory is passionate about helping people overcome health and wealth challenges and reach a more optimized life. Helping patients rise up from dis-ease states and partnering with people who desire greater wealth, she creates a co-creative relationship that leads to vibrant living, greater self-confidence and sustainable wealth.  In this episode, we discuss her journey to what led her to where she is currently as a chiropractic doctor, using a holistic approach to heal her patients....]]></itunes:summary>
    <description><![CDATA[<p>Dr Brandy Victory is passionate about helping people overcome health and wealth challenges and reach a more optimized life. Helping patients rise up from dis-ease states and partnering with people who desire greater wealth, she creates a co-creative relationship that leads to vibrant living, greater self-confidence and sustainable wealth.<br/><br/>In this episode, we discuss her journey to what led her to where she is currently as a chiropractic doctor, using a holistic approach to heal her patients. &quot;All disease has a consciousness and an energetic blueprint.&quot; -Dr. Brandy Victory<br/><br/><a href='https://drbrandyvictory.com/'>www.DrBrandyVictory.com</a><br/><br/><a href='https://www.instagram.com/drbrandy/'>https://www.instagram.com/drbrandy/</a><br/><br/> <a href='https://www.facebook.com/drbrandyvictory'>https://www.facebook.com/drbrandyvictory</a><br/><br/><a href='https://www.linkedin.com/in/drbrandyvictory/'>https://www.linkedin.com/in/drbrandyvictory/</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #podcaster #podcasthost #drbrandyvictory #drlinomartinez #holistichealing #chiropractic #chiropractor #alignment #meditation #spirituality # optimize #optimizeperformance #optimize health #activate #levelup #truth #fyp #foryoupage #foryourpage <br/><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr Brandy Victory is passionate about helping people overcome health and wealth challenges and reach a more optimized life. Helping patients rise up from dis-ease states and partnering with people who desire greater wealth, she creates a co-creative relationship that leads to vibrant living, greater self-confidence and sustainable wealth.<br/><br/>In this episode, we discuss her journey to what led her to where she is currently as a chiropractic doctor, using a holistic approach to heal her patients. &quot;All disease has a consciousness and an energetic blueprint.&quot; -Dr. Brandy Victory<br/><br/><a href='https://drbrandyvictory.com/'>www.DrBrandyVictory.com</a><br/><br/><a href='https://www.instagram.com/drbrandy/'>https://www.instagram.com/drbrandy/</a><br/><br/> <a href='https://www.facebook.com/drbrandyvictory'>https://www.facebook.com/drbrandyvictory</a><br/><br/><a href='https://www.linkedin.com/in/drbrandyvictory/'>https://www.linkedin.com/in/drbrandyvictory/</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #podcaster #podcasthost #drbrandyvictory #drlinomartinez #holistichealing #chiropractic #chiropractor #alignment #meditation #spirituality # optimize #optimizeperformance #optimize health #activate #levelup #truth #fyp #foryoupage #foryourpage <br/><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15437693-ep-254-the-optimized-state-with-dr-brandy-victory.mp3" length="38506527" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15437693</guid>
    <pubDate>Sun, 04 Aug 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3206</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being in the Present Moment</itunes:title>
    <title>Being in the Present Moment</title>
    <itunes:summary><![CDATA[True joy exists in the present moment. You can create in the present, smell flowers in the present, listen to someone in the present, watch clouds go by and star gaze in the present. The present moment is our chance to reclaim our life and we can start by simply smelling flowers.    ***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: https://linointuitive.com  #alittlelessfearpodcast #podcast #podca...]]></itunes:summary>
    <description><![CDATA[<p>True joy exists in the present moment. You can create in the present, smell flowers in the present, listen to someone in the present, watch clouds go by and star gaze in the present. The present moment is our chance to reclaim our life and we can start by simply smelling flowers. </p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #podcaster #podcastclip #present #presentmoment #presence #listen #stargaze #smellflowers #being #love #joy #bliss #fyp #foryourpage #foryoupage #foryoupage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>True joy exists in the present moment. You can create in the present, smell flowers in the present, listen to someone in the present, watch clouds go by and star gaze in the present. The present moment is our chance to reclaim our life and we can start by simply smelling flowers. </p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #podcast #podcaster #podcastclip #present #presentmoment #presence #listen #stargaze #smellflowers #being #love #joy #bliss #fyp #foryourpage #foryoupage #foryoupage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15517793-being-in-the-present-moment.mp3" length="1708308" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15517793</guid>
    <pubDate>Thu, 01 Aug 2024 18:00:00 -0700</pubDate>
    <itunes:duration>139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 253 Enlightment is a Path with Author/Podcaster/Mental Health Counselor Dean Graves</itunes:title>
    <title>EP 253 Enlightment is a Path with Author/Podcaster/Mental Health Counselor Dean Graves</title>
    <itunes:summary><![CDATA[Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.  My work's purpose is to...]]></itunes:summary>
    <description><![CDATA[<p>Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.<br/><br/>My work&apos;s purpose is to provide accurate and truthful information as to the true nature of humanity&apos;s purpose in creation. The call to action is to awaken, become aware, and fulfill this purpose by dispelling the prevailing misinformation and preoccupation with superstition and mysticism. In short, to begin the global experience of a new age of enlightenment.<br/><br/><a href='https://www.ddeangraves.org/'>D Dean Graves | enlightenment</a><br/><br/><a href='https://www.youtube.com/c/DeanGraves'>(26) Dean Graves - YouTube</a><br/><br/><a href='https://x.com/deanhalf'>(15) Dean Graves (@deanhalf) / X</a><br/><br/><a href='https://www.facebook.com/deanhalf'>(1) Facebook</a><br/><br/><a href='https://www.instagram.com/simpleenlightenment/'>Dean Graves (@simpleenlightenment) • Instagram photos and videos</a><br/><br/><a href='https://www.linkedin.com/in/dean-graves-985390239/'>(40) Dean Graves | LinkedIn</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcast #author #arcturians #higherconsciousness #emotions #meditation #mindfullness #stressmanagement #creation #future #mentalhealth #spirituality #stressrelief #channeling #whathappenswhenwedie #atlantis #awareness #love #wisdom #unity #stillness #fyp #foryou #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening.<br/><br/>My work&apos;s purpose is to provide accurate and truthful information as to the true nature of humanity&apos;s purpose in creation. The call to action is to awaken, become aware, and fulfill this purpose by dispelling the prevailing misinformation and preoccupation with superstition and mysticism. In short, to begin the global experience of a new age of enlightenment.<br/><br/><a href='https://www.ddeangraves.org/'>D Dean Graves | enlightenment</a><br/><br/><a href='https://www.youtube.com/c/DeanGraves'>(26) Dean Graves - YouTube</a><br/><br/><a href='https://x.com/deanhalf'>(15) Dean Graves (@deanhalf) / X</a><br/><br/><a href='https://www.facebook.com/deanhalf'>(1) Facebook</a><br/><br/><a href='https://www.instagram.com/simpleenlightenment/'>Dean Graves (@simpleenlightenment) • Instagram photos and videos</a><br/><br/><a href='https://www.linkedin.com/in/dean-graves-985390239/'>(40) Dean Graves | LinkedIn</a><br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #podcast #author #arcturians #higherconsciousness #emotions #meditation #mindfullness #stressmanagement #creation #future #mentalhealth #spirituality #stressrelief #channeling #whathappenswhenwedie #atlantis #awareness #love #wisdom #unity #stillness #fyp #foryou #foryoupage #foryourpage </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15420748-ep-253-enlightment-is-a-path-with-author-podcaster-mental-health-counselor-dean-graves.mp3" length="51019668" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15420748</guid>
    <pubDate>Sun, 28 Jul 2024 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1400.0" duration="50.0" />
    <itunes:duration>4249</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 252: The Heart Space with Author Christine Samuel </itunes:title>
    <title>EP 252: The Heart Space with Author Christine Samuel </title>
    <itunes:summary><![CDATA[Christine Samuel, an inner work coach, facilitator, author, and TEDx speaker, is on a mission to cultivate relational intelligence in an AI-dominated world. She guides individuals and teams through complex transitions, emphasizing the irreplaceable value of human connection and collaboration. Christine's book, "The Heart Space: Living with Grace and Ease in An Era of Uncertainty," reframes fear as a tool for self understanding rather than an obstacle. She encourages going beyond logical think...]]></itunes:summary>
    <description><![CDATA[<p>Christine Samuel, an inner work coach, facilitator, author, and TEDx speaker, is on a mission to cultivate relational intelligence in an AI-dominated world. She guides individuals and teams through complex transitions, emphasizing the irreplaceable value of human connection and collaboration. Christine&apos;s book, &quot;The Heart Space: Living with Grace and Ease in An Era of Uncertainty,&quot; reframes fear as a tool for self understanding rather than an obstacle. She encourages going beyond logical thinking by tapping into intuition, imagination, and deeper self-connection. Through her work, Christine invites us to open our hearts, embrace our humanity, and foster more profound relationships with ourselves and others.<br/><br/>Websites</p><p><a href='https://christinesamuel.ca/'>https://christinesamuel.ca</a></p><p><a href='https://www.innerworkmatters.com/'>https://www.innerworkmatters.com/</a><br/><br/>The Heart Space Book:</p><p>Get the Book: <a href='https://mybook.to/theheartspace'>https://mybook.to/theheartspace</a></p><p>Free chapter download: <a href='https://christinesamuel.ca/book'>https://christinesamuel.ca/book</a></p><p>TEDx Talk: How Deep Listening can Change the World</p><p><a href='https://shorturl.at/m93QM'>https://shorturl.at/m93QM</a></p><p>Social Media:</p><p>IG: <a href='https://www.instagram.com/christinesamuelhere/'>https://www.instagram.com/christinesamuelhere/</a></p><p>YT: <a href='https://www.youtube.com/channel/UCzcv6pIGy4XdpRpOptV6xig'>https://www.youtube.com/channel/UCzcv6pIGy4XdpRpOptV6xig</a></p><p>Linkedin: <a href='https://www.linkedin.com/in/christine-samuel/'>https://www.linkedin.com/in/christine-samuel/</a></p><p>Meetups: <a href='https://www.meetup.com/deep-listening-practice-circle/'>https://www.meetup.com/deep-listening-practice-circle/</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #theheartspace #newbook #author #love #joy #presentmoment #deeplistening #christinesamuel #heartspace #nature #birds #grace #ease #intuition #TedXspeaker #speaker #fyp #foryou #foryourpage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Christine Samuel, an inner work coach, facilitator, author, and TEDx speaker, is on a mission to cultivate relational intelligence in an AI-dominated world. She guides individuals and teams through complex transitions, emphasizing the irreplaceable value of human connection and collaboration. Christine&apos;s book, &quot;The Heart Space: Living with Grace and Ease in An Era of Uncertainty,&quot; reframes fear as a tool for self understanding rather than an obstacle. She encourages going beyond logical thinking by tapping into intuition, imagination, and deeper self-connection. Through her work, Christine invites us to open our hearts, embrace our humanity, and foster more profound relationships with ourselves and others.<br/><br/>Websites</p><p><a href='https://christinesamuel.ca/'>https://christinesamuel.ca</a></p><p><a href='https://www.innerworkmatters.com/'>https://www.innerworkmatters.com/</a><br/><br/>The Heart Space Book:</p><p>Get the Book: <a href='https://mybook.to/theheartspace'>https://mybook.to/theheartspace</a></p><p>Free chapter download: <a href='https://christinesamuel.ca/book'>https://christinesamuel.ca/book</a></p><p>TEDx Talk: How Deep Listening can Change the World</p><p><a href='https://shorturl.at/m93QM'>https://shorturl.at/m93QM</a></p><p>Social Media:</p><p>IG: <a href='https://www.instagram.com/christinesamuelhere/'>https://www.instagram.com/christinesamuelhere/</a></p><p>YT: <a href='https://www.youtube.com/channel/UCzcv6pIGy4XdpRpOptV6xig'>https://www.youtube.com/channel/UCzcv6pIGy4XdpRpOptV6xig</a></p><p>Linkedin: <a href='https://www.linkedin.com/in/christine-samuel/'>https://www.linkedin.com/in/christine-samuel/</a></p><p>Meetups: <a href='https://www.meetup.com/deep-listening-practice-circle/'>https://www.meetup.com/deep-listening-practice-circle/</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #theheartspace #newbook #author #love #joy #presentmoment #deeplistening #christinesamuel #heartspace #nature #birds #grace #ease #intuition #TedXspeaker #speaker #fyp #foryou #foryourpage</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15408564-ep-252-the-heart-space-with-author-christine-samuel.mp3" length="35936396" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15408564</guid>
    <pubDate>Sun, 21 Jul 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 251: A Journey from War to Awakening with Higher Purpose Transformational Coach John Lawyer</itunes:title>
    <title>EP 251: A Journey from War to Awakening with Higher Purpose Transformational Coach John Lawyer</title>
    <itunes:summary><![CDATA[From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path.  John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spirit...]]></itunes:summary>
    <description><![CDATA[<p>From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path.<br/><br/>John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community. In this episode, we uncover his journey to what let him on the spiritual path, and how he helps his community in the Kishar Spiritual Community.<br/><br/><a href='https://www.youtube.com/@PeaceOnYourJourney'>(9) Peace On Your Journey - YouTube</a><br/><a href='https://kishar.org/'>Kishar Spiritual Community</a><br/><a href='https://www.instagram.com/kisharspiritual'>Kishar (@kisharspiritual) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/johnlawyergreenvets/'>(37) John Lawyer | LinkedIn</a><br/><a href='https://twitter.com/kisharspiritual'>(10) Kishar Spiritual Community (@kisharspiritual) / X (twitter.com)</a><br/><a href='https://www.facebook.com/KisharSpiritual'>(2) Facebook</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #consciousliving #addiction #kishar #kisharcommunity #spiritguide #seeker #higherpurpose #transformation #lifecoach #personalembodiment #wellness #wellbeing #mentalhealth #selflove #religionandspirituality #soldier #veteran #fromwartopeace #podcastshow #podcastshow #podcast #fyp</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>From 12 years desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He is the co-founder of Kishar, a non-profit online spiritual community where people to share their journeys and explore their own unique spiritual path.<br/><br/>John is an Omnist and believes in the validity of great human thought from around the world and across time. He is a higher purpose and transformational coach. John offers individual spiritual guidance as part of the Kishar Spiritual Community. In this episode, we uncover his journey to what let him on the spiritual path, and how he helps his community in the Kishar Spiritual Community.<br/><br/><a href='https://www.youtube.com/@PeaceOnYourJourney'>(9) Peace On Your Journey - YouTube</a><br/><a href='https://kishar.org/'>Kishar Spiritual Community</a><br/><a href='https://www.instagram.com/kisharspiritual'>Kishar (@kisharspiritual) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/johnlawyergreenvets/'>(37) John Lawyer | LinkedIn</a><br/><a href='https://twitter.com/kisharspiritual'>(10) Kishar Spiritual Community (@kisharspiritual) / X (twitter.com)</a><br/><a href='https://www.facebook.com/KisharSpiritual'>(2) Facebook</a></p><p><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a><br/><br/>#alittlelessfearpodcast #consciousliving #addiction #kishar #kisharcommunity #spiritguide #seeker #higherpurpose #transformation #lifecoach #personalembodiment #wellness #wellbeing #mentalhealth #selflove #religionandspirituality #soldier #veteran #fromwartopeace #podcastshow #podcastshow #podcast #fyp</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15360049-ep-251-a-journey-from-war-to-awakening-with-higher-purpose-transformational-coach-john-lawyer.mp3" length="35787266" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15360049</guid>
    <pubDate>Sun, 14 Jul 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2979</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 250: Scalar Energy: A New Realm of Wellness and Vitality with Pioneer Energy Researcher Tom Paladino</itunes:title>
    <title>EP 250: Scalar Energy: A New Realm of Wellness and Vitality with Pioneer Energy Researcher Tom Paladino</title>
    <itunes:summary><![CDATA[What is scalar energy and how is it the universal fundamental energy that is creation? What is majestic about it and how can it heal us? In this episode, pioneer energy researcher Tom Paladino, discusses his invention ruled by Divine energy. Tom developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, with remarkable success in treating various quantum illnesses.  Through his unique scalar light instruments, Tom's groundbreaking treatment pr...]]></itunes:summary>
    <description><![CDATA[<p>What is scalar energy and how is it the universal fundamental energy that is creation? What is majestic about it and how can it heal us? In this episode, pioneer energy researcher Tom Paladino, discusses his invention ruled by Divine energy. Tom developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, with remarkable success in treating various quantum illnesses.<br/><br/>Through his unique scalar light instruments, Tom&apos;s groundbreaking treatment process offers a guaranteed, fast, harmless, and painless approach to healing. By harnessing the scalar energy reverse-phase angle harmonic, these instruments effectively disassemble over 400,000 pathogens, including bacteria, viruses, fungi, and protozoa, offering potential cures or preventive measures for a vast array of diseases. By eliminating the causative agents of pathogenic infections, symptoms associated with these illnesses decrease or disappear altogether.<br/><br/>website: www.scalarlight.com<br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #scalarenergy #Divineenergy #energyhealing #lighthealing #light #universallight #creation #lightcreation #quantumillness #quantumhealing #quantumwellness #holistichealth #personalgrowth #remotehealing #consciousnessexpansion #transformativehealingmethods #mindbodyconnection #alternativehealingtechniques #fyp #podcast #podcastshow #podcaster #podcasting #quantumphysics <br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What is scalar energy and how is it the universal fundamental energy that is creation? What is majestic about it and how can it heal us? In this episode, pioneer energy researcher Tom Paladino, discusses his invention ruled by Divine energy. Tom developed scalar energy instruments capable of transmitting instructive energy to heal individuals remotely, with remarkable success in treating various quantum illnesses.<br/><br/>Through his unique scalar light instruments, Tom&apos;s groundbreaking treatment process offers a guaranteed, fast, harmless, and painless approach to healing. By harnessing the scalar energy reverse-phase angle harmonic, these instruments effectively disassemble over 400,000 pathogens, including bacteria, viruses, fungi, and protozoa, offering potential cures or preventive measures for a vast array of diseases. By eliminating the causative agents of pathogenic infections, symptoms associated with these illnesses decrease or disappear altogether.<br/><br/>website: www.scalarlight.com<br/><br/></p><p><b>***Looking for intuitive guidance for wherever you are in life? Learn more about Lino Intuitive and request a session with Dr. Lino Martinez: </b><a href='https://linointuitive.com/'><b>https://linointuitive.com</b></a></p><p><br/>#alittlelessfearpodcast #scalarenergy #Divineenergy #energyhealing #lighthealing #light #universallight #creation #lightcreation #quantumillness #quantumhealing #quantumwellness #holistichealth #personalgrowth #remotehealing #consciousnessexpansion #transformativehealingmethods #mindbodyconnection #alternativehealingtechniques #fyp #podcast #podcastshow #podcaster #podcasting #quantumphysics <br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15352766-ep-250-scalar-energy-a-new-realm-of-wellness-and-vitality-with-pioneer-energy-researcher-tom-paladino.mp3" length="40937273" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15352766</guid>
    <pubDate>Sun, 07 Jul 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 249 Dreams and Sacred Geometry with Energy Master Gabrielle Pimstone</itunes:title>
    <title>EP 249 Dreams and Sacred Geometry with Energy Master Gabrielle Pimstone</title>
    <itunes:summary><![CDATA[In this episode, energy master Gabrielle Pimstone discusses her journey from organizational psychology to becoming an energy master. We discuss dreams, what dreams can tell us and how sacred geometry is used for healing.   BIO  Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, energy master Gabrielle Pimstone discusses her journey from organizational psychology to becoming an energy master. We discuss dreams, what dreams can tell us and how sacred geometry is used for healing. <br/><br/>BIO<br/><br/>Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward.<br/>She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it&apos;s never too late make meaningful life change.<br/><br/>Link Below for course on dreaming:<br/><a href='https://generativegrowth.com.au/energyhealing-tools#short-courses'>https://generativegrowth.com.au/energyhealing-tools#short-courses</a><br/><br/><a href='https://www.generativegrowth.com.au/'>Online energy coach training (generativegrowth.com.au)</a><br/><br/><a href='https://www.facebook.com/gabrielle.pimstone/'>(2) Facebook</a><br/><br/><a href='https://www.instagram.com/gabrielle.pimstone/'>certified coach, energy master, facilitator | podcaster (@gabrielle.pimstone) • Instagram photos and videos</a><br/><br/><a href='https://www.linkedin.com/in/gabrielle-pimstone-280b287/'>(38) Gabrielle (Gaby) Pimstone | LinkedIn</a><br/><br/>#energy #energymaster #coach #alternativehealingtechniques #empowering #sacredgeometry #manifestation #selfhelp #transformation #spirituality #dreams #dreaminterpretation #dreamanalysis #psychology #fyp #alittlelessfearpodcast #podcast #podcasting #podcastshow <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, energy master Gabrielle Pimstone discusses her journey from organizational psychology to becoming an energy master. We discuss dreams, what dreams can tell us and how sacred geometry is used for healing. <br/><br/>BIO<br/><br/>Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward.<br/>She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it&apos;s never too late make meaningful life change.<br/><br/>Link Below for course on dreaming:<br/><a href='https://generativegrowth.com.au/energyhealing-tools#short-courses'>https://generativegrowth.com.au/energyhealing-tools#short-courses</a><br/><br/><a href='https://www.generativegrowth.com.au/'>Online energy coach training (generativegrowth.com.au)</a><br/><br/><a href='https://www.facebook.com/gabrielle.pimstone/'>(2) Facebook</a><br/><br/><a href='https://www.instagram.com/gabrielle.pimstone/'>certified coach, energy master, facilitator | podcaster (@gabrielle.pimstone) • Instagram photos and videos</a><br/><br/><a href='https://www.linkedin.com/in/gabrielle-pimstone-280b287/'>(38) Gabrielle (Gaby) Pimstone | LinkedIn</a><br/><br/>#energy #energymaster #coach #alternativehealingtechniques #empowering #sacredgeometry #manifestation #selfhelp #transformation #spirituality #dreams #dreaminterpretation #dreamanalysis #psychology #fyp #alittlelessfearpodcast #podcast #podcasting #podcastshow <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15330119-ep-249-dreams-and-sacred-geometry-with-energy-master-gabrielle-pimstone.mp3" length="41342838" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15330119</guid>
    <pubDate>Sun, 30 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 248: Healing Our Collective Mental Health with Author/Psychotherapist Phyllis E. Leavitt</itunes:title>
    <title>EP 248: Healing Our Collective Mental Health with Author/Psychotherapist Phyllis E. Leavitt</title>
    <itunes:summary><![CDATA[BIO  I have just written book called America in Therapy: A New Approach To Hope And Healing For A Nation In Crisis, in which I talk about the urgency to bring our whole country to therapy in a way never written about before. From years of experience as a client myself, and well over 30 years experience as a psychotherapist working extensively with individual and family dysfunction and abuse, I felt a deep calling to share all I have learned with the public and demonstrate how the principles o...]]></itunes:summary>
    <description><![CDATA[<p>BIO<br/><br/>I have just written book called America in Therapy: A New Approach To Hope And Healing For A Nation In Crisis, in which I talk about the urgency to bring our whole country to therapy in a way never written about before. From years of experience as a client myself, and well over 30 years experience as a psychotherapist working extensively with individual and family dysfunction and abuse, I felt a deep calling to share all I have learned with the public and demonstrate how the principles of the best psychotherapy can be used to help heal our country of escalating hatred, divisiveness and violence. I speak to all of us who fear for our children and all future generations, who may feel hopeless or resigned or simply don&apos;t know what to do to help create a more loving and sustainable world<br/><br/><a href='https://phyllisleavitt.com/'>Phyllis Leavitt Website - Phyllis Leavitt</a><br/><a href='https://www.facebook.com/phyllis.leavitt'>(2) Facebook</a><br/><a href='https://www.instagram.com/phyllis_e_leavitt/'>Phyllis Leavitt MA (@phyllis_e_leavitt) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/phyllis-leavitt-630179255/'>(34) Phyllis Leavitt | LinkedIn</a><br/><a href='https://twitter.com/PhyllisLeavitt2'>(10) Phyllis Leavitt (@PhyllisLeavitt2) / X (twitter.com)</a><br/><a href='https://www.youtube.com/channel/UCOdxqvDK9N421AZ5TTxqUgQ'>(7) Phyllis Leavitt Podcasts - YouTube</a><br/><br/>#diversity #mentalhealth #mentalhealthawareness #culture #societyand culture #humanbehaviorexpert #author #booklovers #nationalpriority #americaintherapy #psychotherapist #therapy #therapist #newbook #alittlelessfearpodcast #podcaster #host #podcasting #podcasthost </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>BIO<br/><br/>I have just written book called America in Therapy: A New Approach To Hope And Healing For A Nation In Crisis, in which I talk about the urgency to bring our whole country to therapy in a way never written about before. From years of experience as a client myself, and well over 30 years experience as a psychotherapist working extensively with individual and family dysfunction and abuse, I felt a deep calling to share all I have learned with the public and demonstrate how the principles of the best psychotherapy can be used to help heal our country of escalating hatred, divisiveness and violence. I speak to all of us who fear for our children and all future generations, who may feel hopeless or resigned or simply don&apos;t know what to do to help create a more loving and sustainable world<br/><br/><a href='https://phyllisleavitt.com/'>Phyllis Leavitt Website - Phyllis Leavitt</a><br/><a href='https://www.facebook.com/phyllis.leavitt'>(2) Facebook</a><br/><a href='https://www.instagram.com/phyllis_e_leavitt/'>Phyllis Leavitt MA (@phyllis_e_leavitt) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/phyllis-leavitt-630179255/'>(34) Phyllis Leavitt | LinkedIn</a><br/><a href='https://twitter.com/PhyllisLeavitt2'>(10) Phyllis Leavitt (@PhyllisLeavitt2) / X (twitter.com)</a><br/><a href='https://www.youtube.com/channel/UCOdxqvDK9N421AZ5TTxqUgQ'>(7) Phyllis Leavitt Podcasts - YouTube</a><br/><br/>#diversity #mentalhealth #mentalhealthawareness #culture #societyand culture #humanbehaviorexpert #author #booklovers #nationalpriority #americaintherapy #psychotherapist #therapy #therapist #newbook #alittlelessfearpodcast #podcaster #host #podcasting #podcasthost </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15273570-ep-248-healing-our-collective-mental-health-with-author-psychotherapist-phyllis-e-leavitt.mp3" length="41967887" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15273570</guid>
    <pubDate>Sun, 23 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3494</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 247 Rasing Your Frequency and Removing Blockages with Holistic Therapist Edit B Kiss</itunes:title>
    <title>EP 247 Rasing Your Frequency and Removing Blockages with Holistic Therapist Edit B Kiss</title>
    <itunes:summary><![CDATA[In this episode, Edit B Kiss tells us about her journey into becoming a reiki master and karma yogi practitioner. She answers questions about the true self, ancestral healing, raising your frequency and removing emotional blockages.  Edit B Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients to get healed from running minds, and insomnia to gain more focus and fill the void in their hearts by ra...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Edit B Kiss tells us about her journey into becoming a reiki master and karma yogi practitioner. She answers questions about the true self, ancestral healing, raising your frequency and removing emotional blockages.<br/><br/>Edit B Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients to get healed from running minds, and insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true selves so they can stand the storms and live their lives joyfully and reinvent themselves to the next level.  She works with clients on releasing long-lasting pains, blockages, ancestor defects, and emotional traumas so they can live fulfilled and joyful lives.</p><p>Edit originally was a petroleum engineer, working in the petroleum industry for 15 years before being a holistic mentor full-time. During those years while living around the Globe, she trained to become a Reiki Master, a Sekhem Healer, and a Karma Yogi Practitioner under the teaching of Karma Guru Sumant Kaul; strengthened her extra senses; and worked on several family constellation therapies. She learned life coaching from the Satori Prime brothers (who base their work on Landmark approaches) and was trained by Bob Proctor, who is known for his appearance as a featured expert in the movie, <em>The Secret</em>. While living in New Zealand, she was a member of Reiki NZ Incorporated.<br/><br/>YouTube: @magicalkarmapriestess<br/>Website: www.editbkiss.com<br/><a href='https://www.instagram.com/editbkiss/'>Edit B Kiss - Holisitc Mentor (@editbkiss) • Instagram photos and videos</a><br/><br/>#holistic #holistictherapist #soulfamily #ancestors #ancestralkarma #removingblockages #karmayogi #reiki #healing #energyhealing #joy #raisingyourfrequecy #divinelove #love #podcast #podcastshow #alittlelessfearpodcast #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Edit B Kiss tells us about her journey into becoming a reiki master and karma yogi practitioner. She answers questions about the true self, ancestral healing, raising your frequency and removing emotional blockages.<br/><br/>Edit B Kiss is a holistic therapist, success habit coach, #1 best-selling author, Humanitarian Award winner, and international speaker. She helps her clients to get healed from running minds, and insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting them aligned with their true selves so they can stand the storms and live their lives joyfully and reinvent themselves to the next level.  She works with clients on releasing long-lasting pains, blockages, ancestor defects, and emotional traumas so they can live fulfilled and joyful lives.</p><p>Edit originally was a petroleum engineer, working in the petroleum industry for 15 years before being a holistic mentor full-time. During those years while living around the Globe, she trained to become a Reiki Master, a Sekhem Healer, and a Karma Yogi Practitioner under the teaching of Karma Guru Sumant Kaul; strengthened her extra senses; and worked on several family constellation therapies. She learned life coaching from the Satori Prime brothers (who base their work on Landmark approaches) and was trained by Bob Proctor, who is known for his appearance as a featured expert in the movie, <em>The Secret</em>. While living in New Zealand, she was a member of Reiki NZ Incorporated.<br/><br/>YouTube: @magicalkarmapriestess<br/>Website: www.editbkiss.com<br/><a href='https://www.instagram.com/editbkiss/'>Edit B Kiss - Holisitc Mentor (@editbkiss) • Instagram photos and videos</a><br/><br/>#holistic #holistictherapist #soulfamily #ancestors #ancestralkarma #removingblockages #karmayogi #reiki #healing #energyhealing #joy #raisingyourfrequecy #divinelove #love #podcast #podcastshow #alittlelessfearpodcast #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15234495-ep-247-rasing-your-frequency-and-removing-blockages-with-holistic-therapist-edit-b-kiss.mp3" length="47312532" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15234495</guid>
    <pubDate>Sun, 16 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 246 Win the Now with Dentist/Author/Speaker Dr. Eric Recker</itunes:title>
    <title>EP 246 Win the Now with Dentist/Author/Speaker Dr. Eric Recker</title>
    <itunes:summary><![CDATA[In this episode, Dr. Eric Recker discusses what he faced when he got burned out. He states, "If you don't know why you are climbing the mountain, you aren't going to have the answer at the top".   In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #winthenow.  His book is on Amazon: " That Dam Analogy! How to Fill Up, Stay Up, and Impact the World Following a Few Simple Steps".   https://ericrecker.com/ https://www...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Eric Recker discusses what he faced when he got burned out. He states, &quot;If you don&apos;t know why you are climbing the mountain, you aren&apos;t going to have the answer at the top&quot;. <br/><br/>In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #winthenow.<br/><br/>His book is on Amazon: &quot; That Dam Analogy! How to Fill Up, Stay Up, and Impact the World Following a Few Simple Steps&quot;. <br/><br/><a href='https://ericrecker.com/'>https://ericrecker.com/</a><br/><a href='https://www.linkedin.com/in/eric-recker-583849278/'>https://www.linkedin.com/in/eric-recker-583849278/</a><br/><a href='https://www.facebook.com/eric.recker.1'>https://www.facebook.com/eric.recker.1</a><br/><a href='https://www.instagram.com/docrecker/'>https://www.instagram.com/docrecker/</a><br/><br/>#winthenow #drericrecker #dentist #author #keynotespeaker #speaker #climb #nature #getunstuck #liveinthenow #liveinthemoment #nowmoments #bodybattery #alittlelessfearpodcast #podcastshow #thedrlinoshow #fyp #podcasting <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Eric Recker discusses what he faced when he got burned out. He states, &quot;If you don&apos;t know why you are climbing the mountain, you aren&apos;t going to have the answer at the top&quot;. <br/><br/>In his second half of life, he is committed to helping people shorten the distance to becoming their best version and learning to #winthenow.<br/><br/>His book is on Amazon: &quot; That Dam Analogy! How to Fill Up, Stay Up, and Impact the World Following a Few Simple Steps&quot;. <br/><br/><a href='https://ericrecker.com/'>https://ericrecker.com/</a><br/><a href='https://www.linkedin.com/in/eric-recker-583849278/'>https://www.linkedin.com/in/eric-recker-583849278/</a><br/><a href='https://www.facebook.com/eric.recker.1'>https://www.facebook.com/eric.recker.1</a><br/><a href='https://www.instagram.com/docrecker/'>https://www.instagram.com/docrecker/</a><br/><br/>#winthenow #drericrecker #dentist #author #keynotespeaker #speaker #climb #nature #getunstuck #liveinthenow #liveinthemoment #nowmoments #bodybattery #alittlelessfearpodcast #podcastshow #thedrlinoshow #fyp #podcasting <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15194790-ep-246-win-the-now-with-dentist-author-speaker-dr-eric-recker.mp3" length="31845426" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15194790</guid>
    <pubDate>Sun, 09 Jun 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2651</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 245: Grief, Cancer and Divine Timing with Metaphysical Author Tina Erwin</itunes:title>
    <title>EP 245: Grief, Cancer and Divine Timing with Metaphysical Author Tina Erwin</title>
    <itunes:summary><![CDATA[In this episode, Tina Erwin is back for the 6th time on A Little Less Fear Podcast the Dr. Lino Show! In this episode, we discuss cancer and the ways it can manifest itself. We also discuss grief, how to navigate grief, and what we can do to make grief lighter. Constant hurt is a constant irritant to the emotional body.   Tina has studied metaphysics all of her life, gaining insight into yhe mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her wr...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Tina Erwin is back for the 6th time on A Little Less Fear Podcast the Dr. Lino Show! In this episode, we discuss cancer and the ways it can manifest itself. We also discuss grief, how to navigate grief, and what we can do to make grief lighter. Constant hurt is a constant irritant to the emotional body. <br/><br/>Tina has studied metaphysics all of her life, gaining insight into yhe mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(10) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(23) Ghost Helpers - YouTube</a><br/><br/>#grief #cancer #ethericbody #etherial #crossingover #spirituality #souls #heavenlygates #energy #karma #emotionalbody #Divinetiming #Divine #bachflower #flowerremedies #joy #love #tinaerwin #metaphysics #fyp #podcast #alittlelessfearpodcast #podcastshow </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Tina Erwin is back for the 6th time on A Little Less Fear Podcast the Dr. Lino Show! In this episode, we discuss cancer and the ways it can manifest itself. We also discuss grief, how to navigate grief, and what we can do to make grief lighter. Constant hurt is a constant irritant to the emotional body. <br/><br/>Tina has studied metaphysics all of her life, gaining insight into yhe mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(10) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(23) Ghost Helpers - YouTube</a><br/><br/>#grief #cancer #ethericbody #etherial #crossingover #spirituality #souls #heavenlygates #energy #karma #emotionalbody #Divinetiming #Divine #bachflower #flowerremedies #joy #love #tinaerwin #metaphysics #fyp #podcast #alittlelessfearpodcast #podcastshow </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15111552-ep-245-grief-cancer-and-divine-timing-with-metaphysical-author-tina-erwin.mp3" length="53900845" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15111552</guid>
    <pubDate>Sun, 26 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>4489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 243: Trust the Sacredness of Where You Are Being Guided with Roxanne Chaput</itunes:title>
    <title>EP 243: Trust the Sacredness of Where You Are Being Guided with Roxanne Chaput</title>
    <itunes:summary><![CDATA[Roxanne is a Globally recognized Luminary, Inspirer, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat™, Creator of Soullular™ Healing, Oracle of The Divine Golden Order and Host of Soul to Soul with Roxanne.   Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance.   She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and h...]]></itunes:summary>
    <description><![CDATA[<p>Roxanne is a Globally recognized Luminary, Inspirer, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat™, Creator of Soullular™ Healing, Oracle of The Divine Golden Order and Host of Soul to Soul with Roxanne.<br/> <br/>Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance.<br/> <br/>She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and harmonize their internal medicines and experiences so that they can effectively heal and create everything they desire in their life while experiencing sensations of enlightened knowingness, unconditional Love and unwavering inner peace throughout their Journey.<br/><br/><a href='https://www.theilluminationretreat.com/'>Healing |The Illumination Retreat</a><br/><a href='https://www.facebook.com/roxannechaputsoulpreneur/'>(4) Facebook</a><br/><a href='https://www.instagram.com/roxanne_chaput_soulpreneur/'>Roxanne Chaput (@roxanne_chaput_soulpreneur) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/RoxanneChaput/'>(40) Roxanne Chaput, 𝑻𝒉𝒆 𝑨𝒏𝒈𝒆𝒍 𝒐𝒇 𝑳𝒊𝒈𝒉𝒕 | LinkedIn</a><br/><a href='https://www.tiktok.com/@roxannechaputsoulpreneur'>(2)Roxanne Chaput (@roxannechaputsoulpreneur) | TikTok</a><br/><a href='https://twitter.com/roxanneachaput'>(26) Roxanne Chaput, The Angel of Light (@RoxanneAChaput) / X (twitter.com)</a><br/><br/>#soultosoul #angeloflight #light #love #joy #highvibrations #energy #soulessence #essence #sacred #sacredness #chakras #lifepurpose #healing #sadness #purelove #enlightnened #lawsofnature #soullular #Divine #celestialguide #shaman #speaker #podcasthost #podcaster #podcasting #podcastshow #alittlelessfearpodcast<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Roxanne is a Globally recognized Luminary, Inspirer, Celestial Guide, Celestial and Generational Earth Shaman, Creator of The Illumination Retreat™, Creator of Soullular™ Healing, Oracle of The Divine Golden Order and Host of Soul to Soul with Roxanne.<br/> <br/>Roxanne’s purpose is to lead beautiful Souls to effectively illuminate their Soul’s Luxuriance.<br/> <br/>She has successfully guided thousands of beautiful Souls to connect with their most Divine Essence by teaching them to alchemize and harmonize their internal medicines and experiences so that they can effectively heal and create everything they desire in their life while experiencing sensations of enlightened knowingness, unconditional Love and unwavering inner peace throughout their Journey.<br/><br/><a href='https://www.theilluminationretreat.com/'>Healing |The Illumination Retreat</a><br/><a href='https://www.facebook.com/roxannechaputsoulpreneur/'>(4) Facebook</a><br/><a href='https://www.instagram.com/roxanne_chaput_soulpreneur/'>Roxanne Chaput (@roxanne_chaput_soulpreneur) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/RoxanneChaput/'>(40) Roxanne Chaput, 𝑻𝒉𝒆 𝑨𝒏𝒈𝒆𝒍 𝒐𝒇 𝑳𝒊𝒈𝒉𝒕 | LinkedIn</a><br/><a href='https://www.tiktok.com/@roxannechaputsoulpreneur'>(2)Roxanne Chaput (@roxannechaputsoulpreneur) | TikTok</a><br/><a href='https://twitter.com/roxanneachaput'>(26) Roxanne Chaput, The Angel of Light (@RoxanneAChaput) / X (twitter.com)</a><br/><br/>#soultosoul #angeloflight #light #love #joy #highvibrations #energy #soulessence #essence #sacred #sacredness #chakras #lifepurpose #healing #sadness #purelove #enlightnened #lawsofnature #soullular #Divine #celestialguide #shaman #speaker #podcasthost #podcaster #podcasting #podcastshow #alittlelessfearpodcast<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15070277-ep-243-trust-the-sacredness-of-where-you-are-being-guided-with-roxanne-chaput.mp3" length="34004322" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15070277</guid>
    <pubDate>Sun, 19 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>2831</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 243: Dad Mode: 25 Ways to Connect with Your Children with Author Tal Eyre</itunes:title>
    <title>EP 243: Dad Mode: 25 Ways to Connect with Your Children with Author Tal Eyre</title>
    <itunes:summary><![CDATA[The Harvard Study of Adult Development is the longest-running longitudinal study of human well-being. It has followed men for eighty+ years to determine the best indicators of happiness. George Vaillant, who directed the study for over three decades, has said that a central finding is the strong correlation between “the warmth of our relationships” and our long-term health and happiness.  Dad Mode focuses on the warmth of our relationships by providing 25 ways dads can connect with their chil...]]></itunes:summary>
    <description><![CDATA[<p>The Harvard Study of Adult Development is the longest-running longitudinal study of human well-being. It has followed men for eighty+ years to determine the best indicators of happiness. George Vaillant, who directed the study for over three decades, has said that a central finding is the strong correlation between “the warmth of our relationships” and our long-term health and happiness.<br/><br/>Dad Mode focuses on the warmth of our relationships by providing 25 ways dads can connect with their children. The book combines the latest research, my personal experiences, and practical action steps to empower and inspire dads in their efforts to connect.<br/><br/>The book was primarily written for dads of children aged 0-12<br/><br/>Tal Eyre comes from a family of 9 Children and parents are authors on raising children whom have appeared on Oprah. Living in the Swiss Alps, Tal and his wife feel blessed raising their daughter and being able to complete a book tailored for dads. <br/><br/>&quot;Children need to feel felt&quot;- Tal Eyre<br/><br/><a href='https://www.linkedin.com/in/tal-eyre-b8701010/?originalSubdomain=ch'>(40) Tal Eyre | LinkedIn</a><br/><a href='https://www.mightyape.co.nz/product/dad-mode-hardback/37939423'>Dad Mode | Tal Eyre Book | Pre-Order Now | at Mighty Ape NZ</a><br/><a href='https://www.taleyre.com/'>Tal Eyre</a><br/><br/>#dad #dadmode #connectwithyourchildren #author #newbook #swissalps #empowerchildren #father #fathermode #newdad #children #kids #connection #kidconnection #familyculture #secureattachment #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The Harvard Study of Adult Development is the longest-running longitudinal study of human well-being. It has followed men for eighty+ years to determine the best indicators of happiness. George Vaillant, who directed the study for over three decades, has said that a central finding is the strong correlation between “the warmth of our relationships” and our long-term health and happiness.<br/><br/>Dad Mode focuses on the warmth of our relationships by providing 25 ways dads can connect with their children. The book combines the latest research, my personal experiences, and practical action steps to empower and inspire dads in their efforts to connect.<br/><br/>The book was primarily written for dads of children aged 0-12<br/><br/>Tal Eyre comes from a family of 9 Children and parents are authors on raising children whom have appeared on Oprah. Living in the Swiss Alps, Tal and his wife feel blessed raising their daughter and being able to complete a book tailored for dads. <br/><br/>&quot;Children need to feel felt&quot;- Tal Eyre<br/><br/><a href='https://www.linkedin.com/in/tal-eyre-b8701010/?originalSubdomain=ch'>(40) Tal Eyre | LinkedIn</a><br/><a href='https://www.mightyape.co.nz/product/dad-mode-hardback/37939423'>Dad Mode | Tal Eyre Book | Pre-Order Now | at Mighty Ape NZ</a><br/><a href='https://www.taleyre.com/'>Tal Eyre</a><br/><br/>#dad #dadmode #connectwithyourchildren #author #newbook #swissalps #empowerchildren #father #fathermode #newdad #children #kids #connection #kidconnection #familyculture #secureattachment #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15036924-ep-243-dad-mode-25-ways-to-connect-with-your-children-with-author-tal-eyre.mp3" length="45235613" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15036924</guid>
    <pubDate>Sun, 12 May 2024 00:00:00 -0700</pubDate>
    <itunes:duration>3767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 242:  How a Courageous Man Cured His Hypo/Hyper Thyroidism with Federico Ayala Filigrana</itunes:title>
    <title>EP 242:  How a Courageous Man Cured His Hypo/Hyper Thyroidism with Federico Ayala Filigrana</title>
    <itunes:summary><![CDATA[In this episode, Federico Ayala Filigrana, tells his personal growth story about his struggles with hypo and hyperthyroidism. He describes his path, his journey and how he is now helping others with similar struggles. He speaks of activating your thyroid to activate your voice, how to speak your truth, and that healing is possible.  federico (@federico.ayalafili) • Instagram photos and videos (54) activate ur thyroid - YouTube  #thyroid #hyperthyroid #hypothyroid #heal #wellnessjourney #heali...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Federico Ayala Filigrana, tells his personal growth story about his struggles with hypo and hyperthyroidism. He describes his path, his journey and how he is now helping others with similar struggles. He speaks of activating your thyroid to activate your voice, how to speak your truth, and that healing is possible.<br/><br/><a href='https://www.instagram.com/federico.ayalafili/'>federico (@federico.ayalafili) • Instagram photos and videos</a><br/><a href='https://www.youtube.com/channel/UCtpgrg89KumBjcZax1k0jYA'>(54) activate ur thyroid - YouTube</a><br/><br/>#thyroid #hyperthyroid #hypothyroid #heal #wellnessjourney #healingjourney #activateyourthyroid #truth #courage #doubt #fear #thyroidactivation #spirituality #podcastshow #alittlelessfearpodcast #podcaster #podcasting #personalgrowth</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Federico Ayala Filigrana, tells his personal growth story about his struggles with hypo and hyperthyroidism. He describes his path, his journey and how he is now helping others with similar struggles. He speaks of activating your thyroid to activate your voice, how to speak your truth, and that healing is possible.<br/><br/><a href='https://www.instagram.com/federico.ayalafili/'>federico (@federico.ayalafili) • Instagram photos and videos</a><br/><a href='https://www.youtube.com/channel/UCtpgrg89KumBjcZax1k0jYA'>(54) activate ur thyroid - YouTube</a><br/><br/>#thyroid #hyperthyroid #hypothyroid #heal #wellnessjourney #healingjourney #activateyourthyroid #truth #courage #doubt #fear #thyroidactivation #spirituality #podcastshow #alittlelessfearpodcast #podcaster #podcasting #personalgrowth</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/15022272-ep-242-how-a-courageous-man-cured-his-hypo-hyper-thyroidism-with-federico-ayala-filigrana.mp3" length="44980479" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15022272</guid>
    <pubDate>Mon, 06 May 2024 19:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1620.0" duration="50.0" />
    <itunes:duration>3746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 241: A Pirate&#39;s Life for Me: The True Story of Captain Jack Sparrow</itunes:title>
    <title>EP 241: A Pirate&#39;s Life for Me: The True Story of Captain Jack Sparrow</title>
    <itunes:summary><![CDATA[In this episode, I reveal why I have been absent from podcasting. My brother passed away on April 9, after a 3-year battle with cancer. He was the writer of the movie Pirates of the Caribbean, and his character Captain Jack Sparrow, was in the image of himself. He is also known for his last movie that came out last year Starring George Lopez titled, "How the Gringo Stole Christmas". It's a great loss to lose such a legacy at such a young age. My brother is one of the greatest loves of my life...]]></itunes:summary>
    <description><![CDATA[<div>In this episode, I reveal why I have been absent from podcasting. My brother passed away on April 9, after a 3-year battle with cancer. He was the writer of the movie Pirates of the Caribbean, and his character Captain Jack Sparrow, was in the image of himself. He is also known for his last movie that came out last year Starring George Lopez titled, &quot;How the Gringo Stole Christmas&quot;. It&apos;s a great loss to lose such a legacy at such a young age. My brother is one of the greatest loves of my life and he will forever live on and live strong in so many people&apos;s hearts. I love you, brother! Thank you for all the love, motivation and support you have given me. <br/><br/><br/><br/></div><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<div>In this episode, I reveal why I have been absent from podcasting. My brother passed away on April 9, after a 3-year battle with cancer. He was the writer of the movie Pirates of the Caribbean, and his character Captain Jack Sparrow, was in the image of himself. He is also known for his last movie that came out last year Starring George Lopez titled, &quot;How the Gringo Stole Christmas&quot;. It&apos;s a great loss to lose such a legacy at such a young age. My brother is one of the greatest loves of my life and he will forever live on and live strong in so many people&apos;s hearts. I love you, brother! Thank you for all the love, motivation and support you have given me. <br/><br/><br/><br/></div><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14958100-ep-241-a-pirate-s-life-for-me-the-true-story-of-captain-jack-sparrow.mp3" length="25233746" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14958100</guid>
    <pubDate>Thu, 25 Apr 2024 15:00:00 -0700</pubDate>
    <itunes:duration>2100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 240 Overcoming Fear and Thriving in Life with Colin Kingsmill</itunes:title>
    <title>EP 240 Overcoming Fear and Thriving in Life with Colin Kingsmill</title>
    <itunes:summary><![CDATA[Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.  He is on a mission to help people: - Rediscover their Humanity - Live in Integrity - Be Fearless - Become Free (from suffering that is holding them down)  This way, they remember who they are and who they will be and chan...]]></itunes:summary>
    <description><![CDATA[<p>Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.<br/><br/>He is on a mission to help people:<br/>- Rediscover their Humanity<br/>- Live in Integrity<br/>- Be Fearless<br/>- Become Free (from suffering that is holding them down)<br/><br/>This way, they remember who they are and who they will be and change the world.<br/><br/>BIO<br/><br/>My whole adult life, I have said &quot;yes&quot; to opportunities without knowing what was coming next or the consequences. I am writing Fear Less: Crossing the Bridge from Fear to Bliss, 8 Steps to Fearless Living, bringing this tapestry of life experiences to serve others.<br/><br/>Thanks to this vast collage of experiences, I have become an expert in helping people fearlessly pivot and make meaningful shifts in their lives when they find themselves stuck or at a daunting intersection, professionally or personally.<br/><br/>- Co-Founder of Whole Human Coaching; we are on a mission to bring humanity back to the workforce.<br/><br/>- Owner of Colin Kingsmill Coaching for private coaching if you are a CEO, Founder or Entrepreneur.<br/><br/>- Owner of Insight Incorporation, focused on purpose-driven real estate and design projects.<br/><br/><a href='https://colinkingsmill.com/'>Colin Kingsmill Private Coaching | Fearless Radical Change for CEOs, Founders &amp; Entrepreneurs</a><br/><a href='https://www.facebook.com/colin.kingsmill/'>Facebook</a><br/><a href='https://www.instagram.com/colin_kingsmill/'>Colin Kingsmill (@colin_kingsmill) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/colinkingsmill/'>(37) Colin Kingsmill | LinkedIn</a><br/><a href='https://www.tiktok.com/@wholehuman.coaching'>WholeHumanCoaching (@wholehuman.coaching) | TikTok</a><br/><a href='https://twitter.com/colin_kingsmill'>(20) Colin Kingsmill (@colin_kingsmill) / X (twitter.com)</a><br/><a href='https://www.youtube.com/@WholeHumanCoaching'>(4) Whole Human Coaching - YouTube</a><br/><br/>#abundance #happiness #personalgrowth #prosperity #success #changemanagement #mentalhealth #positivity #purpose #transformation #spirituality #meditation #lifestages #author #booklovers #booklover #chapters #podcastepisode #podcastshow #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Colin Kingsmill believes that we have lost touch with our shared humanity and have become distracted by division, identity politics, negative news cycles, corporate and special interest greed and other forces that crush our souls and keep us from being healthy and thriving.<br/><br/>He is on a mission to help people:<br/>- Rediscover their Humanity<br/>- Live in Integrity<br/>- Be Fearless<br/>- Become Free (from suffering that is holding them down)<br/><br/>This way, they remember who they are and who they will be and change the world.<br/><br/>BIO<br/><br/>My whole adult life, I have said &quot;yes&quot; to opportunities without knowing what was coming next or the consequences. I am writing Fear Less: Crossing the Bridge from Fear to Bliss, 8 Steps to Fearless Living, bringing this tapestry of life experiences to serve others.<br/><br/>Thanks to this vast collage of experiences, I have become an expert in helping people fearlessly pivot and make meaningful shifts in their lives when they find themselves stuck or at a daunting intersection, professionally or personally.<br/><br/>- Co-Founder of Whole Human Coaching; we are on a mission to bring humanity back to the workforce.<br/><br/>- Owner of Colin Kingsmill Coaching for private coaching if you are a CEO, Founder or Entrepreneur.<br/><br/>- Owner of Insight Incorporation, focused on purpose-driven real estate and design projects.<br/><br/><a href='https://colinkingsmill.com/'>Colin Kingsmill Private Coaching | Fearless Radical Change for CEOs, Founders &amp; Entrepreneurs</a><br/><a href='https://www.facebook.com/colin.kingsmill/'>Facebook</a><br/><a href='https://www.instagram.com/colin_kingsmill/'>Colin Kingsmill (@colin_kingsmill) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/colinkingsmill/'>(37) Colin Kingsmill | LinkedIn</a><br/><a href='https://www.tiktok.com/@wholehuman.coaching'>WholeHumanCoaching (@wholehuman.coaching) | TikTok</a><br/><a href='https://twitter.com/colin_kingsmill'>(20) Colin Kingsmill (@colin_kingsmill) / X (twitter.com)</a><br/><a href='https://www.youtube.com/@WholeHumanCoaching'>(4) Whole Human Coaching - YouTube</a><br/><br/>#abundance #happiness #personalgrowth #prosperity #success #changemanagement #mentalhealth #positivity #purpose #transformation #spirituality #meditation #lifestages #author #booklovers #booklover #chapters #podcastepisode #podcastshow #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14806337-ep-240-overcoming-fear-and-thriving-in-life-with-colin-kingsmill.mp3" length="41713480" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14806337</guid>
    <pubDate>Mon, 01 Apr 2024 08:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2415.0" duration="60.0" />
    <itunes:duration>3473</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 239 Art is About Being Whole with Artist/Author Cindy Ingram</itunes:title>
    <title>EP 239 Art is About Being Whole with Artist/Author Cindy Ingram</title>
    <itunes:summary><![CDATA[In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it.  Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow.   BIO  Art Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay in...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it.  Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow. <br/><br/>BIO<br/><br/>Art Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay incorporates a work of art that encapsulates growth experienced at pivotal moments in my life. Each piece of art is a touch point to come back to again and again as I acknowledge where I have been and where I am headed. From a Great White Shark swimming stealthily beneath burnout to a futuristic painting of a mask connecting me with the humanity of my long-lost biological father to a succession of painted eyes clarifying my spirituality, each artwork helps me put words and images to thoughts, feelings, and transformations that often feel too hard to explain. <br/><br/><a href='https://cindyingram.com/'>Welcome to Art and Self - Art and Self with Cindy Ingram</a><br/><a href='https://www.facebook.com/artandselfcindy'>Facebook</a><br/><a href='https://www.instagram.com/artandself'>Cindy Ingram (@artandself) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/cindyzermingram/'>(34) Cindy Ingram | LinkedIn</a><br/><a href='https://www.pinterest.com/artcurator4kids/'>Art Class Curator (artcurator4kids) - Profile | Pinterest</a><br/><a href='https://www.youtube.com/@artandself'>(4) Cindy Ingram - Art Is About Being Whole - YouTube</a><br/><br/>#artist #authentic #author #creativewriting #emotionalintelligence #emotions #onlinebusinessowner #selfdriven #visualarts #podcast #alittlelessfearpodcast #podcastshow #whole #wholeness #book #booklovers #artconnection<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about art, wholeness, intuition and learning to trust oneself. Art is an innate need to process your experience and share it.  Letting the process unfold, is the meaning playing out. You have everything you need inside of you already, trust your intuition and open up to your natural flow. <br/><br/>BIO<br/><br/>Art Is About Being Whole: A Memoir explores my journey of finding who I am underneath all the layers of protection built through trauma, anxiety, and shame. Each essay incorporates a work of art that encapsulates growth experienced at pivotal moments in my life. Each piece of art is a touch point to come back to again and again as I acknowledge where I have been and where I am headed. From a Great White Shark swimming stealthily beneath burnout to a futuristic painting of a mask connecting me with the humanity of my long-lost biological father to a succession of painted eyes clarifying my spirituality, each artwork helps me put words and images to thoughts, feelings, and transformations that often feel too hard to explain. <br/><br/><a href='https://cindyingram.com/'>Welcome to Art and Self - Art and Self with Cindy Ingram</a><br/><a href='https://www.facebook.com/artandselfcindy'>Facebook</a><br/><a href='https://www.instagram.com/artandself'>Cindy Ingram (@artandself) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/cindyzermingram/'>(34) Cindy Ingram | LinkedIn</a><br/><a href='https://www.pinterest.com/artcurator4kids/'>Art Class Curator (artcurator4kids) - Profile | Pinterest</a><br/><a href='https://www.youtube.com/@artandself'>(4) Cindy Ingram - Art Is About Being Whole - YouTube</a><br/><br/>#artist #authentic #author #creativewriting #emotionalintelligence #emotions #onlinebusinessowner #selfdriven #visualarts #podcast #alittlelessfearpodcast #podcastshow #whole #wholeness #book #booklovers #artconnection<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14767174-ep-239-art-is-about-being-whole-with-artist-author-cindy-ingram.mp3" length="33736309" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14767174</guid>
    <pubDate>Mon, 25 Mar 2024 18:00:00 -0700</pubDate>
    <itunes:duration>2809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 238 What is Feng Shui with Metaphysical Author Tina Erwin</itunes:title>
    <title>EP 238 What is Feng Shui with Metaphysical Author Tina Erwin</title>
    <itunes:summary><![CDATA[This episode is from the archives. I felt an urgency to re-release this topic because of how in depth her knowledge is on this topic. Tina Erwin has been on my show 5 times and will be a guest once again next month. In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance.   BIO  Tina has studied metaphysics all of her li...]]></itunes:summary>
    <description><![CDATA[<p>This episode is from the archives. I felt an urgency to re-release this topic because of how in depth her knowledge is on this topic. Tina Erwin has been on my show 5 times and will be a guest once again next month. In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance. <br/><br/>BIO<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(27) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(7) Ghost Helpers - YouTube</a><br/><br/>#metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast #author #energyshift #harmony #balance </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is from the archives. I felt an urgency to re-release this topic because of how in depth her knowledge is on this topic. Tina Erwin has been on my show 5 times and will be a guest once again next month. In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance. <br/><br/>BIO<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(27) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(7) Ghost Helpers - YouTube</a><br/><br/>#metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast #author #energyshift #harmony #balance </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14713078-ep-238-what-is-feng-shui-with-metaphysical-author-tina-erwin.mp3" length="47947438" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14713078</guid>
    <pubDate>Mon, 18 Mar 2024 10:00:00 -0700</pubDate>
    <itunes:duration>3993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 237: What is Gender? Interview with Geneticist/Chemist/Author/Transgender/Podcaster Activist Amethysta Herrick</itunes:title>
    <title>EP 237: What is Gender? Interview with Geneticist/Chemist/Author/Transgender/Podcaster Activist Amethysta Herrick</title>
    <itunes:summary><![CDATA[In this episode, Amythyst Herrick describes her journey navigating a world as a transwoman, juggling the misconstrued definition of gender. We dive deep in a radical discussion on what gender is and what it means for Amethyst being a transwoman.   BIO  Ami Herrick is a transgender author, podcaster, and activist. Her work focuses on the origin and nature of identity, especially gender.  Ami's thought is best described as human activism: making identity safe across the globe.  https://gen...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Amythyst Herrick describes her journey navigating a world as a transwoman, juggling the misconstrued definition of gender. We dive deep in a radical discussion on what gender is and what it means for Amethyst being a transwoman. <br/><br/>BIO<br/><br/>Ami Herrick is a transgender author, podcaster, and activist. Her work focuses on the origin and nature of identity, especially gender.  Ami&apos;s thought is best described as human activism: making identity safe across the globe.<br/><br/>https://genderidentitytoday.com/<br/><a href='https://www.facebook.com/amethystaherrick'>(5) Facebook</a><br/><a href='https://www.linkedin.com/in/amethysta/'>(30) Amethysta Herrick | LinkedIn</a><br/><a href='https://www.amethysta.io/'>Amethysta.io - Making Transgender Normal Since 2022</a><br/><a href='https://www.youtube.com/playlist?list=PLlItTuEIXU9xKOLugFkTzHZQVeCfP3-V6'>(9) Gender Identity Weekly - YouTube</a><br/><br/>#gender #genderidentity #transgender #transwoman #transman #lgbt #lgbtqia #lgbtqplus #geneticist #chemist #doctorate #podcaster #author #podcasthost #genderidentityweekly #alittlelessfearpodcast #podcasting #podcastshow #writer #humanactivist #softwareengineer #activist</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Amythyst Herrick describes her journey navigating a world as a transwoman, juggling the misconstrued definition of gender. We dive deep in a radical discussion on what gender is and what it means for Amethyst being a transwoman. <br/><br/>BIO<br/><br/>Ami Herrick is a transgender author, podcaster, and activist. Her work focuses on the origin and nature of identity, especially gender.  Ami&apos;s thought is best described as human activism: making identity safe across the globe.<br/><br/>https://genderidentitytoday.com/<br/><a href='https://www.facebook.com/amethystaherrick'>(5) Facebook</a><br/><a href='https://www.linkedin.com/in/amethysta/'>(30) Amethysta Herrick | LinkedIn</a><br/><a href='https://www.amethysta.io/'>Amethysta.io - Making Transgender Normal Since 2022</a><br/><a href='https://www.youtube.com/playlist?list=PLlItTuEIXU9xKOLugFkTzHZQVeCfP3-V6'>(9) Gender Identity Weekly - YouTube</a><br/><br/>#gender #genderidentity #transgender #transwoman #transman #lgbt #lgbtqia #lgbtqplus #geneticist #chemist #doctorate #podcaster #author #podcasthost #genderidentityweekly #alittlelessfearpodcast #podcasting #podcastshow #writer #humanactivist #softwareengineer #activist</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14669680-ep-237-what-is-gender-interview-with-geneticist-chemist-author-transgender-podcaster-activist-amethysta-herrick.mp3" length="49256279" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14669680</guid>
    <pubDate>Mon, 11 Mar 2024 10:00:00 -0700</pubDate>
    <itunes:duration>4102</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 236 Overcoming Depression and Alcoholism, Becoming a Father/ Podcaster with Jeremy Grater </itunes:title>
    <title>EP 236 Overcoming Depression and Alcoholism, Becoming a Father/ Podcaster with Jeremy Grater </title>
    <itunes:summary><![CDATA[In this episode, Podcaster/REBT Mindset Coach Jeremy Grater talks about his life journey and overcoming alcoholism, the struggles faced during that journey and overcoming depression. He takes us through the journey of becoming a podcaster and what motivated him, and his podcasting partner to create a men's health podcast.   BIO  Jeremy is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for about two decades. Jeremy...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Podcaster/REBT Mindset Coach Jeremy Grater talks about his life journey and overcoming alcoholism, the struggles faced during that journey and overcoming depression. He takes us through the journey of becoming a podcaster and what motivated him, and his podcasting partner to create a men&apos;s health podcast. <br/><br/>BIO<br/><br/>Jeremy is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for about two decades. Jeremy is a certified REBT Mindset Life Coach.<br/><br/><a href='https://www.thefitmess.com/about/'>About | The Fit Mess: A Men&apos;s Mental Health Podcast</a><br/><a href='https://www.instagram.com/fitmessguys/'>The Fit Mess Podcast (@fitmessguys) • Instagram photos and videos</a><br/><br/>#menshealth #menspodcast #health #mentalhealth #depression #alcohol #alcoholism #overcome #persevere #father #fathers #podcast #podcastshow #motivation #encouragement #routine #mindset #mindsetmatters #rebt #rebtmindset #alittlelessfearpodcast #podcasthow #fyp</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Podcaster/REBT Mindset Coach Jeremy Grater talks about his life journey and overcoming alcoholism, the struggles faced during that journey and overcoming depression. He takes us through the journey of becoming a podcaster and what motivated him, and his podcasting partner to create a men&apos;s health podcast. <br/><br/>BIO<br/><br/>Jeremy is a married father of two young girls and lives in rural British Columbia. He’s been in the broadcasting and podcasting business for about two decades. Jeremy is a certified REBT Mindset Life Coach.<br/><br/><a href='https://www.thefitmess.com/about/'>About | The Fit Mess: A Men&apos;s Mental Health Podcast</a><br/><a href='https://www.instagram.com/fitmessguys/'>The Fit Mess Podcast (@fitmessguys) • Instagram photos and videos</a><br/><br/>#menshealth #menspodcast #health #mentalhealth #depression #alcohol #alcoholism #overcome #persevere #father #fathers #podcast #podcastshow #motivation #encouragement #routine #mindset #mindsetmatters #rebt #rebtmindset #alittlelessfearpodcast #podcasthow #fyp</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14625694-ep-236-overcoming-depression-and-alcoholism-becoming-a-father-podcaster-with-jeremy-grater.mp3" length="34483054" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14625694</guid>
    <pubDate>Mon, 04 Mar 2024 10:00:00 -0800</pubDate>
    <itunes:duration>2871</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 235 Crafting a Personal Brand that Stands Out in the Job Market to Land Multiple Jobs Fast with Annie Margarita Yang</itunes:title>
    <title>EP 235 Crafting a Personal Brand that Stands Out in the Job Market to Land Multiple Jobs Fast with Annie Margarita Yang</title>
    <itunes:summary><![CDATA[Margarita Yang (@AnnieMargaritaYang) is a leading voice in Millennial personal finance, known for her candid, practical strategies for navigating today’s challenging economy. In this episode, Annie shares actionable advice on paying off student loan debt, improving financial stability, and finding better career opportunities. Annie is the author of the award-winning, best-selling book The 5-Day Job Search, which helps young professionals land meaningful work while reducing financial stress. W...]]></itunes:summary>
    <description><![CDATA[<p>Margarita Yang (@AnnieMargaritaYang) is a leading voice in Millennial personal finance, known for her candid, practical strategies for navigating today’s challenging economy. In this episode, Annie shares actionable advice on paying off student loan debt, improving financial stability, and finding better career opportunities.</p><p>Annie is the author of the award-winning, best-selling book <em>The 5-Day Job Search</em>, which helps young professionals land meaningful work while reducing financial stress. With over 1 million views on YouTube, her straightforward and often witty approach cuts through financial noise to deliver advice that actually works.</p><p>This conversation goes beyond generic money tips, focusing on real-world financial challenges facing Millennials, including rising living costs, job insecurity, and long-term debt. Annie offers clear steps listeners can apply immediately to improve both their careers and finances.</p><p>Based in Boston, Annie brings creativity and authenticity to her work, balancing her finance expertise with a passion for piano.</p><p>🎧 Listen now to learn how to take control of your money, find the right job faster, and build long-term financial confidence.</p><p><br/><br/><a href='http://www.anniemargaritayang.com/'>www.AnnieMargaritaYang.com</a></p><p><a href='https://youtube.com/c/anniemargaritayang'>https://youtube.com/c/anniemargaritayang<br/></a><a href='https://instagram.com/anniemargaritayang'>https://instagram.com/anniemargaritayang</a></p><p><a href='https://tiktok.com/@anniemargaritayang'>https://tiktok.com/@anniemargaritayang</a></p><p><a href='https://www.facebook.com/anniemargaritayanginc/'>https://www.facebook.com/anniemargaritayanginc/</a></p><p><br/><br/>#branding #careerdevelopment #careertransitions #jobinterviews #linkedin #buildingabrand #careers #dreamjobs #jobs #personalbranding #author #bestsellingbook #motivation #alittlelessfearpodcast #podcastshow #thedrlinoshow #podcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Margarita Yang (@AnnieMargaritaYang) is a leading voice in Millennial personal finance, known for her candid, practical strategies for navigating today’s challenging economy. In this episode, Annie shares actionable advice on paying off student loan debt, improving financial stability, and finding better career opportunities.</p><p>Annie is the author of the award-winning, best-selling book <em>The 5-Day Job Search</em>, which helps young professionals land meaningful work while reducing financial stress. With over 1 million views on YouTube, her straightforward and often witty approach cuts through financial noise to deliver advice that actually works.</p><p>This conversation goes beyond generic money tips, focusing on real-world financial challenges facing Millennials, including rising living costs, job insecurity, and long-term debt. Annie offers clear steps listeners can apply immediately to improve both their careers and finances.</p><p>Based in Boston, Annie brings creativity and authenticity to her work, balancing her finance expertise with a passion for piano.</p><p>🎧 Listen now to learn how to take control of your money, find the right job faster, and build long-term financial confidence.</p><p><br/><br/><a href='http://www.anniemargaritayang.com/'>www.AnnieMargaritaYang.com</a></p><p><a href='https://youtube.com/c/anniemargaritayang'>https://youtube.com/c/anniemargaritayang<br/></a><a href='https://instagram.com/anniemargaritayang'>https://instagram.com/anniemargaritayang</a></p><p><a href='https://tiktok.com/@anniemargaritayang'>https://tiktok.com/@anniemargaritayang</a></p><p><a href='https://www.facebook.com/anniemargaritayanginc/'>https://www.facebook.com/anniemargaritayanginc/</a></p><p><br/><br/>#branding #careerdevelopment #careertransitions #jobinterviews #linkedin #buildingabrand #careers #dreamjobs #jobs #personalbranding #author #bestsellingbook #motivation #alittlelessfearpodcast #podcastshow #thedrlinoshow #podcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14573635-ep-235-crafting-a-personal-brand-that-stands-out-in-the-job-market-to-land-multiple-jobs-fast-with-annie-margarita-yang.mp3" length="32112337" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14573635</guid>
    <pubDate>Sun, 25 Feb 2024 16:00:00 -0800</pubDate>
    <itunes:duration>2673</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 234 Interview with Writer/Director/Producer Yara Estrada Lowe of the New Film Demise</itunes:title>
    <title>EP 234 Interview with Writer/Director/Producer Yara Estrada Lowe of the New Film Demise</title>
    <itunes:summary><![CDATA[This episode interviews Yara Estrada Lowe, the writer/director/producer of the new thriller, Demise. She talks about her journey into her passion in the movie industry, challenges faced as a female Latina in the industry, and her motivation. What's the movie about? It's a love triangle thriller, waiting for your eyes to be captivated!  BIO  Born and raised in East San Jose, California, Yara Estrada Lowe is a young Latina filmmaker. From an extremely early age, she had the passion to work in t...]]></itunes:summary>
    <description><![CDATA[<p>This episode interviews Yara Estrada Lowe, the writer/director/producer of the new thriller, Demise. She talks about her journey into her passion in the movie industry, challenges faced as a female Latina in the industry, and her motivation. What&apos;s the movie about? It&apos;s a love triangle thriller, waiting for your eyes to be captivated!<br/><br/>BIO<br/><br/>Born and raised in East San Jose, California, Yara Estrada Lowe is a young Latina filmmaker. From an extremely early age, she had the passion to work in the entertainment industry, both in front of and behind the camera. She starred in a play when she was four. When she was growing up, she and her friends would re-enact and record commercials and television shows, at her direction.<br/><br/>Now, she is the writer/director/producer of her new film, Demise, set to release February 27, 2024. &quot;Demise&quot; not only captivates audiences with its suspenseful narrative and compelling characters, but it also serves as a rallying cry for the representation of Latinos in film and the long-overdue recognition of women directors of Latino descent. In an industry where diversity and inclusion remain crucial challenges, this gripping thriller, meticulously crafted by the talented Latina filmmaker Yara Estrada Lowe, breaks barriers and challenges preconceived notions.<br/><br/>#newmovie #thriller #demise #lovetriangle #cinema #motionpicture #motivation #femaledirector #Latina #premiere #newepisode #writerdirectorproducer #alittlelessfearpodcast #podcastshow #podcast #passion #seductive #fyp </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode interviews Yara Estrada Lowe, the writer/director/producer of the new thriller, Demise. She talks about her journey into her passion in the movie industry, challenges faced as a female Latina in the industry, and her motivation. What&apos;s the movie about? It&apos;s a love triangle thriller, waiting for your eyes to be captivated!<br/><br/>BIO<br/><br/>Born and raised in East San Jose, California, Yara Estrada Lowe is a young Latina filmmaker. From an extremely early age, she had the passion to work in the entertainment industry, both in front of and behind the camera. She starred in a play when she was four. When she was growing up, she and her friends would re-enact and record commercials and television shows, at her direction.<br/><br/>Now, she is the writer/director/producer of her new film, Demise, set to release February 27, 2024. &quot;Demise&quot; not only captivates audiences with its suspenseful narrative and compelling characters, but it also serves as a rallying cry for the representation of Latinos in film and the long-overdue recognition of women directors of Latino descent. In an industry where diversity and inclusion remain crucial challenges, this gripping thriller, meticulously crafted by the talented Latina filmmaker Yara Estrada Lowe, breaks barriers and challenges preconceived notions.<br/><br/>#newmovie #thriller #demise #lovetriangle #cinema #motionpicture #motivation #femaledirector #Latina #premiere #newepisode #writerdirectorproducer #alittlelessfearpodcast #podcastshow #podcast #passion #seductive #fyp </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14534767-ep-234-interview-with-writer-director-producer-yara-estrada-lowe-of-the-new-film-demise.mp3" length="29324903" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14534767</guid>
    <pubDate>Mon, 19 Feb 2024 16:00:00 -0800</pubDate>
    <itunes:duration>2441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 233: Surviving Narcissistic Abuse with Best-Selling Author Dana S. Diaz </itunes:title>
    <title>EP 233: Surviving Narcissistic Abuse with Best-Selling Author Dana S. Diaz </title>
    <itunes:summary><![CDATA[In this episode, best-selling author Dana S. Diaz, of the book, " Gasping for Air: The Stranglehold of Narcissistic Abuse, tells her story. She tells us how she was able to get out of this abusive relationship, and along the way, heal her physical symptoms. She is the voice for victims of abuse.   BIO  Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, best-selling author Dana S. Diaz, of the book, &quot; Gasping for Air: The Stranglehold of Narcissistic Abuse, tells her story. She tells us how she was able to get out of this abusive relationship, and along the way, heal her physical symptoms. She is the voice for victims of abuse. <br/><br/>BIO<br/><br/>Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning in childhood. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances.<br/><br/>Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness <br/>and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her <br/>first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the <br/>basement.<br/><br/><a href='https://danasdiaz.com/'>Home - Dana S Diaz</a><br/><a href='https://www.facebook.com/DanaSDiazAuthor/'>(5) Facebook</a><br/><a href='https://www.instagram.com/DanaS.Diaz'>Dana S. Diaz (@danas.diaz) • Instagram photos and videos</a><br/><a href='https://www.tiktok.com/@danasdiazauthor'>(5)Dana (@danasdiazauthor) | TikTok</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, best-selling author Dana S. Diaz, of the book, &quot; Gasping for Air: The Stranglehold of Narcissistic Abuse, tells her story. She tells us how she was able to get out of this abusive relationship, and along the way, heal her physical symptoms. She is the voice for victims of abuse. <br/><br/>BIO<br/><br/>Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning in childhood. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances.<br/><br/>Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness <br/>and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her <br/>first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the <br/>basement.<br/><br/><a href='https://danasdiaz.com/'>Home - Dana S Diaz</a><br/><a href='https://www.facebook.com/DanaSDiazAuthor/'>(5) Facebook</a><br/><a href='https://www.instagram.com/DanaS.Diaz'>Dana S. Diaz (@danas.diaz) • Instagram photos and videos</a><br/><a href='https://www.tiktok.com/@danasdiazauthor'>(5)Dana (@danasdiazauthor) | TikTok</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14488334-ep-233-surviving-narcissistic-abuse-with-best-selling-author-dana-s-diaz.mp3" length="42596859" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14488334</guid>
    <pubDate>Mon, 12 Feb 2024 09:00:00 -0800</pubDate>
    <itunes:duration>3547</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 232: The Wisdom of Morrie: Living and Aging Creatively and Joyously with Rob Schwartz</itunes:title>
    <title>EP 232: The Wisdom of Morrie: Living and Aging Creatively and Joyously with Rob Schwartz</title>
    <itunes:summary><![CDATA[What is age casting? What is hope VS Hopelessness? These are some incredible questions answered by the late Morrie Schwartz in his new book, The Wisdom of Morrie: Living and Aging Creatively and Joyously. His son, Rob Schwartz is actively promoting his late father's book after recently discovering it and publishing it.  BIO  RECENT MEDIA for "The Wisdom of Morrie" Book: Good Morning America, PBS NewsHour, Nightline, NBC Boston, 7 News Boston, CBS Sacramento, WebMD, Readers Digest, many p...]]></itunes:summary>
    <description><![CDATA[<p>What is age casting? What is hope VS Hopelessness? These are some incredible questions answered by the late Morrie Schwartz in his new book, The Wisdom of Morrie: Living and Aging Creatively and Joyously. His son, Rob Schwartz is actively promoting his late father&apos;s book after recently discovering it and publishing it.<br/><br/>BIO<br/> RECENT MEDIA for &quot;The Wisdom of Morrie&quot; Book:<br/>Good Morning America, PBS NewsHour, Nightline, NBC Boston, 7 News Boston, CBS Sacramento, WebMD, Readers Digest, many podcasts and more.<br/> <br/>MORRIE SCHWARTZ (Dec 1916- Nov 1995, passed from ALS at age 78), the beloved subject of the classic, multimillion-copy number one bestseller &quot;Tuesdays with Morrie&quot; by Mitch Albom, posthumously releases a new book with his Son/Editor Rob Schwartz called &quot;The Wisdom of Morrie&quot; (April 2023). In his new book, Morrie explores life questions in a profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. <br/><br/>#alittlelelessfearpodcast #podcastshow #podcaster #podcasting #podcasthost #thewisdomofmorrie #ageism #family #author #authors #bookpublishing #sociology #mentalhealth #positiveaging #books #bestsellingauthor</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What is age casting? What is hope VS Hopelessness? These are some incredible questions answered by the late Morrie Schwartz in his new book, The Wisdom of Morrie: Living and Aging Creatively and Joyously. His son, Rob Schwartz is actively promoting his late father&apos;s book after recently discovering it and publishing it.<br/><br/>BIO<br/> RECENT MEDIA for &quot;The Wisdom of Morrie&quot; Book:<br/>Good Morning America, PBS NewsHour, Nightline, NBC Boston, 7 News Boston, CBS Sacramento, WebMD, Readers Digest, many podcasts and more.<br/> <br/>MORRIE SCHWARTZ (Dec 1916- Nov 1995, passed from ALS at age 78), the beloved subject of the classic, multimillion-copy number one bestseller &quot;Tuesdays with Morrie&quot; by Mitch Albom, posthumously releases a new book with his Son/Editor Rob Schwartz called &quot;The Wisdom of Morrie&quot; (April 2023). In his new book, Morrie explores life questions in a profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. <br/><br/>#alittlelelessfearpodcast #podcastshow #podcaster #podcasting #podcasthost #thewisdomofmorrie #ageism #family #author #authors #bookpublishing #sociology #mentalhealth #positiveaging #books #bestsellingauthor</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14433402-ep-232-the-wisdom-of-morrie-living-and-aging-creatively-and-joyously-with-rob-schwartz.mp3" length="38701401" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14433402</guid>
    <pubDate>Mon, 05 Feb 2024 10:00:00 -0800</pubDate>
    <itunes:duration>3222</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 231 Metaphysics, Spiritual Awakenings and Expanded Consciousness with Podcasters Will Rodriguez and Karen Endsley</itunes:title>
    <title>EP 231 Metaphysics, Spiritual Awakenings and Expanded Consciousness with Podcasters Will Rodriguez and Karen Endsley</title>
    <itunes:summary><![CDATA[In this fun, energetic interview, we talk about Will's journey into podcasting and how he met his wife/podcast show co-host, Karen Endsley. They produce and host a podcast called The Skeptic Metaphysicians. We dive into metaphysics and whether we are all one, or one of one  BIO  We produce and host a radio show/podcast all about metaphysics, spirituality and spiritual awakenings. Through our more than 100 interviews, we've learned a TON about the truth of our Universe and feel that we are her...]]></itunes:summary>
    <description><![CDATA[<p>In this fun, energetic interview, we talk about Will&apos;s journey into podcasting and how he met his wife/podcast show co-host, Karen Endsley. They produce and host a podcast called The Skeptic Metaphysicians. We dive into metaphysics and whether we are all one, or one of one<br/><br/>BIO<br/><br/>We produce and host a radio show/podcast all about metaphysics, spirituality and spiritual awakenings. Through our more than 100 interviews, we&apos;ve learned a TON about the truth of our Universe and feel that we are here this time around to act as messengers and amplify these all-important messages we are receiving from our guests.<br/><br/>Our show dives into all matter of metaphysical and spiritual awakening topics, with a sense of humor. Our goal is to help raise the vibration of the planet by helping spread the important messages of our guests to the world. We tackle the topics from a dual mindset, where one host is more pragmatic, while the other is more immediately accepting of the esoteric. We also don&apos;t take ourselves so seriously that we forget to smile and laugh while helping spread the super important message that we are so much more than just this 3-dimensional body we inhabit. <br/><br/><a href='https://www.skepticmetaphysician.com/'>The Skeptic Metaphysician</a><br/><a href='https://www.facebook.com/SkepticMetaphysician/'>(6) Facebook</a><br/><a href='https://www.instagram.com/skepticmetaphysician_podcast'>Metaphysics 101 (@skepticmetaphysician_podcast) • Instagram photos and videos</a><br/><a href='https://twitter.com/WillRodriguezFl'>(19) The Skeptic Metaphysicians (@WillRodriguezFl) / X (twitter.com)</a><br/><a href='https://www.youtube.com/@SkepticMetaphysicians'>(3) The Skeptic Metaphysicians - YouTube</a><br/><br/>#alittlelessfearpodcast #podcastshow #podcaster #podcasting #host #podcastproducer #metaphysics #spirituality #theskepticmetaphysicians #spiritualalignment #spiritualjourney #marriage #couplestory #lovestory #3d #5d #reality #consciousness </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this fun, energetic interview, we talk about Will&apos;s journey into podcasting and how he met his wife/podcast show co-host, Karen Endsley. They produce and host a podcast called The Skeptic Metaphysicians. We dive into metaphysics and whether we are all one, or one of one<br/><br/>BIO<br/><br/>We produce and host a radio show/podcast all about metaphysics, spirituality and spiritual awakenings. Through our more than 100 interviews, we&apos;ve learned a TON about the truth of our Universe and feel that we are here this time around to act as messengers and amplify these all-important messages we are receiving from our guests.<br/><br/>Our show dives into all matter of metaphysical and spiritual awakening topics, with a sense of humor. Our goal is to help raise the vibration of the planet by helping spread the important messages of our guests to the world. We tackle the topics from a dual mindset, where one host is more pragmatic, while the other is more immediately accepting of the esoteric. We also don&apos;t take ourselves so seriously that we forget to smile and laugh while helping spread the super important message that we are so much more than just this 3-dimensional body we inhabit. <br/><br/><a href='https://www.skepticmetaphysician.com/'>The Skeptic Metaphysician</a><br/><a href='https://www.facebook.com/SkepticMetaphysician/'>(6) Facebook</a><br/><a href='https://www.instagram.com/skepticmetaphysician_podcast'>Metaphysics 101 (@skepticmetaphysician_podcast) • Instagram photos and videos</a><br/><a href='https://twitter.com/WillRodriguezFl'>(19) The Skeptic Metaphysicians (@WillRodriguezFl) / X (twitter.com)</a><br/><a href='https://www.youtube.com/@SkepticMetaphysicians'>(3) The Skeptic Metaphysicians - YouTube</a><br/><br/>#alittlelessfearpodcast #podcastshow #podcaster #podcasting #host #podcastproducer #metaphysics #spirituality #theskepticmetaphysicians #spiritualalignment #spiritualjourney #marriage #couplestory #lovestory #3d #5d #reality #consciousness </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14393612-ep-231-metaphysics-spiritual-awakenings-and-expanded-consciousness-with-podcasters-will-rodriguez-and-karen-endsley.mp3" length="44241402" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14393612</guid>
    <pubDate>Sun, 28 Jan 2024 14:00:00 -0800</pubDate>
    <itunes:duration>3684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 230 Growth; A Poetic Journey with Author/Poet Russ Haddad</itunes:title>
    <title>EP 230 Growth; A Poetic Journey with Author/Poet Russ Haddad</title>
    <itunes:summary><![CDATA["If you try too hard, it becomes inauthentic."- Russ Haddad.  In this episode, author/poet Russ Haddad describes his personal journey to what opened him up to his internal creative force as a poet. He has two books in poetry. One book, Growth, he shares came from his personal struggles through adulthood. In his second poetry book, Pieces of Mind, he dives into the intricacies of society, worldviews and struggles of the collective.   BIO  Russ Haddad, 54, also known as A.A. Winston, has h...]]></itunes:summary>
    <description><![CDATA[<p>&quot;If you try too hard, it becomes inauthentic.&quot;- Russ Haddad.<br/> In this episode, author/poet Russ Haddad describes his personal journey to what opened him up to his internal creative force as a poet. He has two books in poetry. One book, Growth, he shares came from his personal struggles through adulthood. In his second poetry book, Pieces of Mind, he dives into the intricacies of society, worldviews and struggles of the collective. <br/><br/>BIO<br/><br/>Russ Haddad, 54, also known as A.A. Winston, has had a full range of life experiences,<br/>starting with the death of his father when he was 12 years old.<br/><br/>When not writing poetry, he is the business development manager for the NC Craft Brewers Guild. His professional background ranges from marketing operations through a variety of positions in radio, journalism, tourism/economic development and a series of public service positions. But he always had a love for writing dating back to high school. He turned toward poetry accidentally, dipping his toes in the genre during high school. Poetry became his form of coping through life’s ups and downs, reinvigorating that love during the COVID pandemic. He rediscovered his enjoyment of putting words to paper to express himself and decided to publish his works to share feelings in hopes others relate.<br/> <br/><a href='https://www.russhaddad.com/'>Home | Russ Haddad</a><br/><a href='https://www.facebook.com/A.A.Winston'>Facebook</a><br/><br/>#author #newbook #book #booklovers #poet #poetry #poetrylovers #lovepoetry #poems #poem #writer #write #poetryoftheday #poemoftheday #books #poetrybook #authors #inspiring #lifeskills #motivation #sustainableliving #maturity #immaturity #continuedmaturity #authentic #aawinston #russhaddad #podcast #podcastepisode #newpodcastepisode #alittlelessfearpodcast #thedrlinoshow #podcasting #podcaster #host </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;If you try too hard, it becomes inauthentic.&quot;- Russ Haddad.<br/> In this episode, author/poet Russ Haddad describes his personal journey to what opened him up to his internal creative force as a poet. He has two books in poetry. One book, Growth, he shares came from his personal struggles through adulthood. In his second poetry book, Pieces of Mind, he dives into the intricacies of society, worldviews and struggles of the collective. <br/><br/>BIO<br/><br/>Russ Haddad, 54, also known as A.A. Winston, has had a full range of life experiences,<br/>starting with the death of his father when he was 12 years old.<br/><br/>When not writing poetry, he is the business development manager for the NC Craft Brewers Guild. His professional background ranges from marketing operations through a variety of positions in radio, journalism, tourism/economic development and a series of public service positions. But he always had a love for writing dating back to high school. He turned toward poetry accidentally, dipping his toes in the genre during high school. Poetry became his form of coping through life’s ups and downs, reinvigorating that love during the COVID pandemic. He rediscovered his enjoyment of putting words to paper to express himself and decided to publish his works to share feelings in hopes others relate.<br/> <br/><a href='https://www.russhaddad.com/'>Home | Russ Haddad</a><br/><a href='https://www.facebook.com/A.A.Winston'>Facebook</a><br/><br/>#author #newbook #book #booklovers #poet #poetry #poetrylovers #lovepoetry #poems #poem #writer #write #poetryoftheday #poemoftheday #books #poetrybook #authors #inspiring #lifeskills #motivation #sustainableliving #maturity #immaturity #continuedmaturity #authentic #aawinston #russhaddad #podcast #podcastepisode #newpodcastepisode #alittlelessfearpodcast #thedrlinoshow #podcasting #podcaster #host </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14356109-ep-230-growth-a-poetic-journey-with-author-poet-russ-haddad.mp3" length="37551853" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14356109</guid>
    <pubDate>Mon, 22 Jan 2024 12:00:00 -0800</pubDate>
    <itunes:duration>3127</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 229 Living a Life of Freedom, Peace and Joy with TedX Speaker/Author/Monastic Nun Kimberly Braun</itunes:title>
    <title>EP 229 Living a Life of Freedom, Peace and Joy with TedX Speaker/Author/Monastic Nun Kimberly Braun</title>
    <itunes:summary><![CDATA["Touch in on resonance and experience its peace". " A stirring is inspiration". "To be your full potential, give a 'Yes' to what resonates with you". This podcast episodes has many great quotes and incredible topics on Divinity, that can help guide you to your highest potential. What is potential? Potential is "being" and "becoming".   Biography Kimberly Braun, impelled from earliest childhood experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a m...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Touch in on resonance and experience its peace&quot;. &quot; A stirring is inspiration&quot;. &quot;To be your full potential, give a &apos;Yes&apos; to what resonates with you&quot;. This podcast episodes has many great quotes and incredible topics on Divinity, that can help guide you to your highest potential. What is potential? Potential is &quot;being&quot; and &quot;becoming&quot;. <br/><br/>Biography</p><p>Kimberly Braun, impelled from earliest childhood experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a master&apos;s in theology, she lives to inspire others to connect to, and live from, Divine Love at their center. She is a TEDx speaker and former meditation faculty at the renowned Omega Institute. Kimberly&apos;s communication skills ignite transformation on all levels serving others to lives of greater freedom and joy. She has served tens of thousands through her writing, speaking, retreats, online courses and community and has two new books in 2023. Her new book, Miracles in the Naked Light is her personal and dynamic story of building a monastery with no experience.<br/><br/><a href='https://www.kimberlybraun.com/'>Home - Kimberly Braun</a><br/><a href='https://www.facebook.com/kimberlybraun.ma'>Facebook</a><br/><a href='https://www.instagram.com/kimberlybraun09/'>Kimberly Braun (@kimberlybraun09) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/kimberlybraunma/'>(29) Kimberly Braun | LinkedIn</a><br/><a href='https://www.youtube.com/@kimberlybraunmedia'>(9) Kimberly Braun - YouTube</a><br/><br/>#focus #inspiring #thepowerofyes #thepowerofyou #becoming #being #selfhelp #manifestation #selfdiscovery #spirituality #wellbeing #focus #inspiring #stressreleif #spiritualgrowth #love #Divine #divnity #present #fullpotential #benevolence #awake #grace #God #creation #create #alittlelessfearpodcast #podcastshow #podcastclips #podcast #podcaster #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Touch in on resonance and experience its peace&quot;. &quot; A stirring is inspiration&quot;. &quot;To be your full potential, give a &apos;Yes&apos; to what resonates with you&quot;. This podcast episodes has many great quotes and incredible topics on Divinity, that can help guide you to your highest potential. What is potential? Potential is &quot;being&quot; and &quot;becoming&quot;. <br/><br/>Biography</p><p>Kimberly Braun, impelled from earliest childhood experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a master&apos;s in theology, she lives to inspire others to connect to, and live from, Divine Love at their center. She is a TEDx speaker and former meditation faculty at the renowned Omega Institute. Kimberly&apos;s communication skills ignite transformation on all levels serving others to lives of greater freedom and joy. She has served tens of thousands through her writing, speaking, retreats, online courses and community and has two new books in 2023. Her new book, Miracles in the Naked Light is her personal and dynamic story of building a monastery with no experience.<br/><br/><a href='https://www.kimberlybraun.com/'>Home - Kimberly Braun</a><br/><a href='https://www.facebook.com/kimberlybraun.ma'>Facebook</a><br/><a href='https://www.instagram.com/kimberlybraun09/'>Kimberly Braun (@kimberlybraun09) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/kimberlybraunma/'>(29) Kimberly Braun | LinkedIn</a><br/><a href='https://www.youtube.com/@kimberlybraunmedia'>(9) Kimberly Braun - YouTube</a><br/><br/>#focus #inspiring #thepowerofyes #thepowerofyou #becoming #being #selfhelp #manifestation #selfdiscovery #spirituality #wellbeing #focus #inspiring #stressreleif #spiritualgrowth #love #Divine #divnity #present #fullpotential #benevolence #awake #grace #God #creation #create #alittlelessfearpodcast #podcastshow #podcastclips #podcast #podcaster #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14309633-ep-229-living-a-life-of-freedom-peace-and-joy-with-tedx-speaker-author-monastic-nun-kimberly-braun.mp3" length="38168525" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14309633</guid>
    <pubDate>Sun, 14 Jan 2024 19:00:00 -0800</pubDate>
    <itunes:duration>3178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 228 Never Quit on A Bad Day with Author/Athlete/ Entrepreneur Phebe Trotman</itunes:title>
    <title>EP 228 Never Quit on A Bad Day with Author/Athlete/ Entrepreneur Phebe Trotman</title>
    <itunes:summary><![CDATA["Make the most out of every opportunity, " is along one of the many quotes from this interview with author/athlete/entrepreneur Phebe Trotman. She emphasizes why you need to never quit on a bad day, and that's its ok to feel uncomfortable when change occurs. Uncomfortable feelings simply mean you haven't done that before.   BIO  Phebe Trotman is a successful and heart-centered entrepreneur based in Vancouver, Canada, who is passionate about helping  others discover their joy.  ...]]></itunes:summary>
    <description><![CDATA[<p>&quot;Make the most out of every opportunity, &quot; is along one of the many quotes from this interview with author/athlete/entrepreneur Phebe Trotman. She emphasizes why you need to never quit on a bad day, and that&apos;s its ok to feel uncomfortable when change occurs. Uncomfortable feelings simply mean you haven&apos;t done that before. <br/><br/>BIO<br/><br/>Phebe Trotman is a successful and heart-centered<br/>entrepreneur based in Vancouver, Canada, who<br/>is passionate about helping  others discover their joy.<br/> In both her athletic and professional careers, Phebe’s personal success has been a testament that anything is possible with hard work, dedication, and a team-centered approach.<br/><br/>Phebe is a champion for personal growth and believes that reaching one’s full potential creates a ripple effect of inspiration and motivation. Phebe is passionate about helping others on their own journeys to unlocking their potential and living their best lives. With her dedication to empowering others, Phebe is a powerful force for positive change.<br/><br/>Send Audience To:</p><p><a href='https://neverquitonabadday.com/'>https://neverquitonabadday.com/</a></p><p>Get a free chapter from the book on my website. This complimentary chapter includes the &quot;Reflections on Resilience&quot; exercise, along with a QR code that leads to a short video from one of the contributors. The video features a powerful story that will undoubtedly have a profound impact.<br/><br/><a href='https://neverquitonabadday.com/'>Never Quit on a Bad Day | Inspiring Stories of Resilience</a><br/><a href='https://www.facebook.com/phebetrotman/'>(7) Facebook</a><br/><a href='https://www.instagram.com/trotmanphebe'>Phebe Trotman (@trotmanphebe) • Instagram photos and videos</a><br/><br/>#neverquitonabadday #author #entrepreneur #athlete #soccer #halloffame #bestsellingauthor #bookrelease #dreambuilding #lifeskills #inspiring #motivation #resilience #podcast #alittlelessfearpodcast #podcastshow #podcastclip #podcastclips #podcastepisode #newpodcastepisode </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;Make the most out of every opportunity, &quot; is along one of the many quotes from this interview with author/athlete/entrepreneur Phebe Trotman. She emphasizes why you need to never quit on a bad day, and that&apos;s its ok to feel uncomfortable when change occurs. Uncomfortable feelings simply mean you haven&apos;t done that before. <br/><br/>BIO<br/><br/>Phebe Trotman is a successful and heart-centered<br/>entrepreneur based in Vancouver, Canada, who<br/>is passionate about helping  others discover their joy.<br/> In both her athletic and professional careers, Phebe’s personal success has been a testament that anything is possible with hard work, dedication, and a team-centered approach.<br/><br/>Phebe is a champion for personal growth and believes that reaching one’s full potential creates a ripple effect of inspiration and motivation. Phebe is passionate about helping others on their own journeys to unlocking their potential and living their best lives. With her dedication to empowering others, Phebe is a powerful force for positive change.<br/><br/>Send Audience To:</p><p><a href='https://neverquitonabadday.com/'>https://neverquitonabadday.com/</a></p><p>Get a free chapter from the book on my website. This complimentary chapter includes the &quot;Reflections on Resilience&quot; exercise, along with a QR code that leads to a short video from one of the contributors. The video features a powerful story that will undoubtedly have a profound impact.<br/><br/><a href='https://neverquitonabadday.com/'>Never Quit on a Bad Day | Inspiring Stories of Resilience</a><br/><a href='https://www.facebook.com/phebetrotman/'>(7) Facebook</a><br/><a href='https://www.instagram.com/trotmanphebe'>Phebe Trotman (@trotmanphebe) • Instagram photos and videos</a><br/><br/>#neverquitonabadday #author #entrepreneur #athlete #soccer #halloffame #bestsellingauthor #bookrelease #dreambuilding #lifeskills #inspiring #motivation #resilience #podcast #alittlelessfearpodcast #podcastshow #podcastclip #podcastclips #podcastepisode #newpodcastepisode </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14274272-ep-228-never-quit-on-a-bad-day-with-author-athlete-entrepreneur-phebe-trotman.mp3" length="35855393" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14274272</guid>
    <pubDate>Mon, 08 Jan 2024 15:00:00 -0800</pubDate>
    <podcast:soundbite startTime="640.0" duration="60.0" />
    <itunes:duration>2985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 227: Nature Makes No Mistakes with Artist/Podcaster/Author Michaell Magrutsche</itunes:title>
    <title>EP 227: Nature Makes No Mistakes with Artist/Podcaster/Author Michaell Magrutsche</title>
    <itunes:summary><![CDATA[In this episode, we learn that nature makes no mistakes. Humans are in a consciousness crisis, and when we become more conscious, change will happen automatically. Human nature offers unlimited wisdom, whereas man-made systems offer us limited system-relevance.   BIO I am an Austrian-Californian Multimedia Artist. I became a creativity-awareness educator through my experience-based outside-the-box upbringing that I was forced into, through my neurodiversity.  I am totally self-taught, au...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we learn that nature makes no mistakes. Humans are in a consciousness crisis, and when we become more conscious, change will happen automatically. Human nature offers unlimited wisdom, whereas man-made systems offer us limited system-relevance. <br/><br/>BIO</p><p>I am an Austrian-Californian Multimedia Artist.<br/>I became a creativity-awareness educator through my experience-based outside-the-box upbringing that I was forced into, through my neurodiversity.<br/><br/>I am totally self-taught, author of 5 books, podcaster, speaker, guide, former Newport Beach CA Arts-Commissioner and co-produced with Robert Evans. Fluent in German and English.<br/><br/><a href='https://michaellm.com/'>Michaell Magrutsche - Home</a><br/><a href='https://www.facebook.com/michaellstateofart'>(8) Facebook</a><br/><a href='https://www.instagram.com/michaellart/'>Michaela Trávničková (@michaellart) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/michaellart/'>(36) Michaell Magrutsche | LinkedIn</a><br/><a href='https://www.pinterest.com/michaellart1/'>MichaellArt (michaellart1) - Profile | Pinterest</a><br/><a href='https://twitter.com/michaellart'>Michaell Magrutsche (@michaellart) / X (twitter.com)</a><br/><a href='https://www.youtube.com/channel/UCVoYLf4psWlWvtBYPksHAIw'>(11) The Smart of Art - YouTube</a><br/><br/>#AI #Author #Creativity #creativityawarenesseducator #globalleadership #emotionalintelligence #strategy #time #human #humannature #nature #consciousness #consciousnesscrisis #humancentricity #weareequal #systemrelevance #Earth #thesmartofart #art #paint #create #creativity #alittlelessfearpodcast #podcastshow #podcaster #podcasting #love</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we learn that nature makes no mistakes. Humans are in a consciousness crisis, and when we become more conscious, change will happen automatically. Human nature offers unlimited wisdom, whereas man-made systems offer us limited system-relevance. <br/><br/>BIO</p><p>I am an Austrian-Californian Multimedia Artist.<br/>I became a creativity-awareness educator through my experience-based outside-the-box upbringing that I was forced into, through my neurodiversity.<br/><br/>I am totally self-taught, author of 5 books, podcaster, speaker, guide, former Newport Beach CA Arts-Commissioner and co-produced with Robert Evans. Fluent in German and English.<br/><br/><a href='https://michaellm.com/'>Michaell Magrutsche - Home</a><br/><a href='https://www.facebook.com/michaellstateofart'>(8) Facebook</a><br/><a href='https://www.instagram.com/michaellart/'>Michaela Trávničková (@michaellart) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/michaellart/'>(36) Michaell Magrutsche | LinkedIn</a><br/><a href='https://www.pinterest.com/michaellart1/'>MichaellArt (michaellart1) - Profile | Pinterest</a><br/><a href='https://twitter.com/michaellart'>Michaell Magrutsche (@michaellart) / X (twitter.com)</a><br/><a href='https://www.youtube.com/channel/UCVoYLf4psWlWvtBYPksHAIw'>(11) The Smart of Art - YouTube</a><br/><br/>#AI #Author #Creativity #creativityawarenesseducator #globalleadership #emotionalintelligence #strategy #time #human #humannature #nature #consciousness #consciousnesscrisis #humancentricity #weareequal #systemrelevance #Earth #thesmartofart #art #paint #create #creativity #alittlelessfearpodcast #podcastshow #podcaster #podcasting #love</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14220944-ep-227-nature-makes-no-mistakes-with-artist-podcaster-author-michaell-magrutsche.mp3" length="42772101" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14220944</guid>
    <pubDate>Thu, 04 Jan 2024 00:00:00 -0800</pubDate>
    <itunes:duration>3562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 226: Grow Your Glow with Guidebook Author Stephanie Rose!</itunes:title>
    <title>EP 226: Grow Your Glow with Guidebook Author Stephanie Rose!</title>
    <itunes:summary><![CDATA[About Stephanie Rose  "Guiding you to grow your glow every day." I provide practical tips and insights for women to apply to their everyday life, to give them the unconscious permission they think they need to fill themselves up and live a life that lights them up. My calm and conversational style helps listeners feel like they are connecting with a trusted friend who is invested in their growth journey.   Send Audience To: https://www.fireflyscout.com/shop/illumination-kit If you are in...]]></itunes:summary>
    <description><![CDATA[<p>About Stephanie Rose<br/><br/>&quot;Guiding you to grow your glow every day.&quot;</p><p>I provide practical tips and insights for women to apply to their everyday life, to give them the unconscious permission they think they need to fill themselves up and live a life that lights them up. My calm and conversational style helps listeners feel like they are connecting with a trusted friend who is invested in their growth journey. <br/><br/>Send Audience To:</p><p><a href='https://www.fireflyscout.com/shop/illumination-kit'>https://www.fireflyscout.com/shop/illumination-kit</a></p><p>If you are interested in growing your glow through a guided journey, check out the Firefly Scout Illumination Kit. It comes with a hand-crafted journal, 4 curated guides and a notebook. And as extra accountability, I send out 4 handwritten cards every couple weeks to encourage you through the process and add a level of accountability. <br/><br/><a href='https://www.fireflyscout.com/'>Firefly Scout</a><br/><a href='https://www.facebook.com/fireflyscoutletters'>(8) Facebook</a><br/><a href='https://www.instagram.com/FireflyScout/'>Stephanie, Intrailluminologist (@fireflyscout) • Instagram photos and videos</a><br/><br/>#glow #grow #selfgrowthmindset #selfgrowth #mindset #love #selflove #guide #guidebook #author #paper #write #journal #firefly #fireflyscout #magnetism #attraction #fullpotential #selflove #podcast #alittlelessfearpodcast #podcastshow #podcaster #podcasting <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Stephanie Rose<br/><br/>&quot;Guiding you to grow your glow every day.&quot;</p><p>I provide practical tips and insights for women to apply to their everyday life, to give them the unconscious permission they think they need to fill themselves up and live a life that lights them up. My calm and conversational style helps listeners feel like they are connecting with a trusted friend who is invested in their growth journey. <br/><br/>Send Audience To:</p><p><a href='https://www.fireflyscout.com/shop/illumination-kit'>https://www.fireflyscout.com/shop/illumination-kit</a></p><p>If you are interested in growing your glow through a guided journey, check out the Firefly Scout Illumination Kit. It comes with a hand-crafted journal, 4 curated guides and a notebook. And as extra accountability, I send out 4 handwritten cards every couple weeks to encourage you through the process and add a level of accountability. <br/><br/><a href='https://www.fireflyscout.com/'>Firefly Scout</a><br/><a href='https://www.facebook.com/fireflyscoutletters'>(8) Facebook</a><br/><a href='https://www.instagram.com/FireflyScout/'>Stephanie, Intrailluminologist (@fireflyscout) • Instagram photos and videos</a><br/><br/>#glow #grow #selfgrowthmindset #selfgrowth #mindset #love #selflove #guide #guidebook #author #paper #write #journal #firefly #fireflyscout #magnetism #attraction #fullpotential #selflove #podcast #alittlelessfearpodcast #podcastshow #podcaster #podcasting <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14220811-ep-226-grow-your-glow-with-guidebook-author-stephanie-rose.mp3" length="28953388" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14220811</guid>
    <pubDate>Tue, 02 Jan 2024 10:00:00 -0800</pubDate>
    <itunes:duration>2410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 225: Happy 3rd Year Anniversary A Little Less Fear Podcast!</itunes:title>
    <title>EP 225: Happy 3rd Year Anniversary A Little Less Fear Podcast!</title>
    <itunes:summary><![CDATA[In this episode, I discuss my three- year journey into podcasting. I have gained so much from this beautiful journey! Every guest has uplifted me and uplifted the audience! I am encouraged and blessed to keep going, to raise the bar on LOVE and raise the vibration of connecting people! Thank you to all the supporters who have made this show's continuum possible!   #alittlelessfearpodcast #anniversary #diversity #inclusive #love #raisingvibration #raisingfrequency #connect #connection #su...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I discuss my three- year journey into podcasting. I have gained so much from this beautiful journey! Every guest has uplifted me and uplifted the audience! I am encouraged and blessed to keep going, to raise the bar on LOVE and raise the vibration of connecting people! Thank you to all the supporters who have made this show&apos;s continuum possible! <br/><br/>#alittlelessfearpodcast #anniversary #diversity #inclusive #love #raisingvibration #raisingfrequency #connect #connection #support #motivation #perseverence #gratitude #grace #nature #consciousness #Divine #God #benevelonce #loveandabove #awareness #light #poetry #music #newyear #wellnessjourney #healingjourney #author #podcasthost #podcastshow #professor #latinopodcaster #keepgoing #itsalreadydone #hugs #podcaster #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I discuss my three- year journey into podcasting. I have gained so much from this beautiful journey! Every guest has uplifted me and uplifted the audience! I am encouraged and blessed to keep going, to raise the bar on LOVE and raise the vibration of connecting people! Thank you to all the supporters who have made this show&apos;s continuum possible! <br/><br/>#alittlelessfearpodcast #anniversary #diversity #inclusive #love #raisingvibration #raisingfrequency #connect #connection #support #motivation #perseverence #gratitude #grace #nature #consciousness #Divine #God #benevelonce #loveandabove #awareness #light #poetry #music #newyear #wellnessjourney #healingjourney #author #podcasthost #podcastshow #professor #latinopodcaster #keepgoing #itsalreadydone #hugs #podcaster #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14194595-ep-225-happy-3rd-year-anniversary-a-little-less-fear-podcast.mp3" length="22911583" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14194595</guid>
    <pubDate>Fri, 22 Dec 2023 14:00:00 -0800</pubDate>
    <itunes:duration>1907</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 224: The Role of Love Dice with Love Language Linguist Paul Zolman</itunes:title>
    <title>EP 224: The Role of Love Dice with Love Language Linguist Paul Zolman</title>
    <itunes:summary><![CDATA[Biography Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies me to speak about love? My childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside me, I searched for and eventually created a method that transformed my life from anger to loving everyone. Gro...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies me to speak about love? My childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside me, I searched for and eventually created a method that transformed my life from anger to loving everyone. Growing up in a family of abuse, physical touch became my preferred love style, only because of the regularity. I could almost count on it. It was consistent. I<br/>came to think that was the way to express love. But deep inside, I knew that was a twisted belief. I wanted a better life for myself, which is why I created a<br/>paradigm shift that works. In this book, you’ll find what helped me move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. I hope you join me.<br/><br/><a href='https://roleoflove.com/'>Find Your Love Language with Role of Love Game – RoleofLoveDice</a><br/><a href='https://www.facebook.com/roleoflovedice'>Facebook</a><br/><a href='https://www.instagram.com/roleoflovedice/'>Role Of Love Dice | Best-Selling Book 📕 (@roleoflovedice) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/company/roleoflovedice/'>(37) Role Of Love: Overview | LinkedIn</a><br/><a href='https://www.pinterest.com/roleoflovedice/'>Role Of Love Dice (RoleOfLoveDice) - Profile | Pinterest</a><br/><a href='https://twitter.com/roleoflovedice'>(5) Role of Love Dice (@roleoflovedice) / X (twitter.com)</a><br/><br/>#christian #dating #positivity #dice #lovelanguage #lovelanguages #roleofdice #shortinspiration #inspiration #spiritualgrowth #love #alittlelessfearpodcast #podcastshow #podcasting #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies me to speak about love? My childhood experience of the opposite of love. From that austere beginning, and the distaste it formed inside me, I searched for and eventually created a method that transformed my life from anger to loving everyone. Growing up in a family of abuse, physical touch became my preferred love style, only because of the regularity. I could almost count on it. It was consistent. I<br/>came to think that was the way to express love. But deep inside, I knew that was a twisted belief. I wanted a better life for myself, which is why I created a<br/>paradigm shift that works. In this book, you’ll find what helped me move from a childhood boot camp of abuse to being a person who loves everyone and can find good about anyone in any circumstance. This is truly the role of love. I hope you join me.<br/><br/><a href='https://roleoflove.com/'>Find Your Love Language with Role of Love Game – RoleofLoveDice</a><br/><a href='https://www.facebook.com/roleoflovedice'>Facebook</a><br/><a href='https://www.instagram.com/roleoflovedice/'>Role Of Love Dice | Best-Selling Book 📕 (@roleoflovedice) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/company/roleoflovedice/'>(37) Role Of Love: Overview | LinkedIn</a><br/><a href='https://www.pinterest.com/roleoflovedice/'>Role Of Love Dice (RoleOfLoveDice) - Profile | Pinterest</a><br/><a href='https://twitter.com/roleoflovedice'>(5) Role of Love Dice (@roleoflovedice) / X (twitter.com)</a><br/><br/>#christian #dating #positivity #dice #lovelanguage #lovelanguages #roleofdice #shortinspiration #inspiration #spiritualgrowth #love #alittlelessfearpodcast #podcastshow #podcasting #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14184546-ep-224-the-role-of-love-dice-with-love-language-linguist-paul-zolman.mp3" length="36140945" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14184546</guid>
    <pubDate>Wed, 20 Dec 2023 20:00:00 -0800</pubDate>
    <itunes:duration>3009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 223: Our Relationship to the Earth is a Spiritual Crisis with Activist &amp; Coach Laura Hartley</itunes:title>
    <title>EP 223: Our Relationship to the Earth is a Spiritual Crisis with Activist &amp; Coach Laura Hartley</title>
    <itunes:summary><![CDATA[In this episode, Earth Activist and Coach Laura Hartley, talks about her personal life journey and how it has brought her to her passion of connecting with the Earth. She mentions that our relationship to the Earth is a spiritual crisis. Our bodies know what's happening with the world, The Earth is not a resource to just keep taking from. The Earth is our connection to ourselves, since we are all one unifying consciousness. The world is not built on competition, it is built on cooperation,  B...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Earth Activist and Coach Laura Hartley, talks about her personal life journey and how it has brought her to her passion of connecting with the Earth. She mentions that our relationship to the Earth is a spiritual crisis. Our bodies know what&apos;s happening with the world, The Earth is not a resource to just keep taking from. The Earth is our connection to ourselves, since we are all one unifying consciousness. The world is not built on competition, it is built on cooperation,<br/><br/>BIO<br/><br/>Laura Hartley is an activist &amp; coach helping changemaker deepen their impact while living their most thriving life.  <br/><br/>Fascinated by the relationship between inner and outer change, Laura bridges system change with self-work to empower changemakers with the skills of Getting Free: dismantling capitalism and patriarchy from the inside out.  <br/><br/>She offers coaching &amp; courses in healing burnout cycles &amp; culture, inner leadership, &amp; finding purpose in a climate changed world.<br/><br/><a href='https://www.laurahartley.com/'>Laura Hartley | Public Love Enterprises</a><br/><a href='https://www.facebook.com/laurahartleycoaching'>(6) Facebook</a><br/><a href='https://www.linkedin.com/in/laura-hartley-/'>(33) Laura Hartley | LinkedIn</a><br/><a href='https://www.instagram.com/laura.h.hartley/'>Laura Hartley (@laura.h.hartley) • Instagram photos and videos</a><br/><br/>#activist #earthactivist #Earth #consciousness #burnoutprevention #burnout #climatechange #environmentalactivist #socialjustice #nonprofit #consciouscapitalism #greeneconomy #spirituality #bodies #spiritualcrisis #cooperation #alittlelessfearpodcast #podcastshow #podcasting #podcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Earth Activist and Coach Laura Hartley, talks about her personal life journey and how it has brought her to her passion of connecting with the Earth. She mentions that our relationship to the Earth is a spiritual crisis. Our bodies know what&apos;s happening with the world, The Earth is not a resource to just keep taking from. The Earth is our connection to ourselves, since we are all one unifying consciousness. The world is not built on competition, it is built on cooperation,<br/><br/>BIO<br/><br/>Laura Hartley is an activist &amp; coach helping changemaker deepen their impact while living their most thriving life.  <br/><br/>Fascinated by the relationship between inner and outer change, Laura bridges system change with self-work to empower changemakers with the skills of Getting Free: dismantling capitalism and patriarchy from the inside out.  <br/><br/>She offers coaching &amp; courses in healing burnout cycles &amp; culture, inner leadership, &amp; finding purpose in a climate changed world.<br/><br/><a href='https://www.laurahartley.com/'>Laura Hartley | Public Love Enterprises</a><br/><a href='https://www.facebook.com/laurahartleycoaching'>(6) Facebook</a><br/><a href='https://www.linkedin.com/in/laura-hartley-/'>(33) Laura Hartley | LinkedIn</a><br/><a href='https://www.instagram.com/laura.h.hartley/'>Laura Hartley (@laura.h.hartley) • Instagram photos and videos</a><br/><br/>#activist #earthactivist #Earth #consciousness #burnoutprevention #burnout #climatechange #environmentalactivist #socialjustice #nonprofit #consciouscapitalism #greeneconomy #spirituality #bodies #spiritualcrisis #cooperation #alittlelessfearpodcast #podcastshow #podcasting #podcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14168284-ep-223-our-relationship-to-the-earth-is-a-spiritual-crisis-with-activist-coach-laura-hartley.mp3" length="33580579" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14168284</guid>
    <pubDate>Mon, 18 Dec 2023 10:00:00 -0800</pubDate>
    <itunes:duration>2796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 222: The Magic of Fear is Learning to Rise Again with Speaker/Singer/Songwriter/Coach Emma G!</itunes:title>
    <title>EP 222: The Magic of Fear is Learning to Rise Again with Speaker/Singer/Songwriter/Coach Emma G!</title>
    <itunes:summary><![CDATA[In this episode, speaker/singer/songwriter/coach, Emma G, talks about her personal growth journey to where she is now. She mentions recognizing, understanding and living in your ability to know yourself. When you love yourself, everything else falls into place.   BIO  Author, two-time TEDx Speaker, Singer/songwriter, and Coach, Emma G uses the magic of music to empower, uplift, and motivate audiences worldwide. Born with a rare neurological condition called hydrocephalus, Emma G has recovered...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, speaker/singer/songwriter/coach, Emma G, talks about her personal growth journey to where she is now. She mentions recognizing, understanding and living in your ability to know yourself. When you love yourself, everything else falls into place. <br/><br/>BIO<br/><br/>Author, two-time <a href='https://www.youtube.com/watch?v=kw9-1Yx0Jm0'>TEDx Speaker</a>, Singer/songwriter, and Coach, Emma G uses the magic of music to empower, uplift, and motivate audiences worldwide.</p><p>Born with a rare neurological condition called hydrocephalus, Emma G has recovered from multiple traumas, including ten brain surgeries, by writing and singing her truth, sharing her experiences, and turning her lessons into blessings. </p><p>Emma G’s music and story are helping audiences overcome struggles, trauma, stress to step up and into their own authentic power. In her book, <em>My Life, My Songs, My Healing</em>, Emma G shares her own personal story of how she has turned her trauma into tunes and struggles into songs to give her music an inspirational and authentic message. With a unique style that marries the techniques of pop, soulful ballads, and a gritty rock edge, Emma G appeals to a diverse audience of teens and parents to deliver teens a connection with themselves and parents a re-connection with their teens. <br/><br/><a href='https://emmagmusic.com/'>Professional Empowerment Coach, MusicIan &amp; Speaker (emmagmusic.com)</a><br/><a href='https://www.instagram.com/emmagmusic'>Emma G - TEDx speaker, Singer-Songwriter and Youth Coach (@emmagmusic) • Instagram photos and videos</a><br/><a href='https://twitter.com/emmagmusic'>(8) Emma G (@EmmaGmusic) / X (twitter.com)</a><br/><a href='https://www.tiktok.com/@emmagspeaks'>(1)Emma G (@emmagspeaks) | TikTok</a><br/><a href='https://open.spotify.com/artist/0kxEBRxvNRQQRfXTQGQH5d'>Emma G | Spotify</a><br/><a href='https://soundcloud.com/emma-g-968906972'>Stream Emma G music | Listen to songs, albums, playlists for free on SoundCloud</a><br/><a href='https://www.youtube.com/emmagmusic'>Emma G - YouTube</a><br/><a href='https://emmagmusic.bandcamp.com/merch/my-life-my-songs-my-healing-digital-e-book'>&quot;My Life, My Songs, My Healing&quot; Digital E-book | Emma G (bandcamp.com)</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, speaker/singer/songwriter/coach, Emma G, talks about her personal growth journey to where she is now. She mentions recognizing, understanding and living in your ability to know yourself. When you love yourself, everything else falls into place. <br/><br/>BIO<br/><br/>Author, two-time <a href='https://www.youtube.com/watch?v=kw9-1Yx0Jm0'>TEDx Speaker</a>, Singer/songwriter, and Coach, Emma G uses the magic of music to empower, uplift, and motivate audiences worldwide.</p><p>Born with a rare neurological condition called hydrocephalus, Emma G has recovered from multiple traumas, including ten brain surgeries, by writing and singing her truth, sharing her experiences, and turning her lessons into blessings. </p><p>Emma G’s music and story are helping audiences overcome struggles, trauma, stress to step up and into their own authentic power. In her book, <em>My Life, My Songs, My Healing</em>, Emma G shares her own personal story of how she has turned her trauma into tunes and struggles into songs to give her music an inspirational and authentic message. With a unique style that marries the techniques of pop, soulful ballads, and a gritty rock edge, Emma G appeals to a diverse audience of teens and parents to deliver teens a connection with themselves and parents a re-connection with their teens. <br/><br/><a href='https://emmagmusic.com/'>Professional Empowerment Coach, MusicIan &amp; Speaker (emmagmusic.com)</a><br/><a href='https://www.instagram.com/emmagmusic'>Emma G - TEDx speaker, Singer-Songwriter and Youth Coach (@emmagmusic) • Instagram photos and videos</a><br/><a href='https://twitter.com/emmagmusic'>(8) Emma G (@EmmaGmusic) / X (twitter.com)</a><br/><a href='https://www.tiktok.com/@emmagspeaks'>(1)Emma G (@emmagspeaks) | TikTok</a><br/><a href='https://open.spotify.com/artist/0kxEBRxvNRQQRfXTQGQH5d'>Emma G | Spotify</a><br/><a href='https://soundcloud.com/emma-g-968906972'>Stream Emma G music | Listen to songs, albums, playlists for free on SoundCloud</a><br/><a href='https://www.youtube.com/emmagmusic'>Emma G - YouTube</a><br/><a href='https://emmagmusic.bandcamp.com/merch/my-life-my-songs-my-healing-digital-e-book'>&quot;My Life, My Songs, My Healing&quot; Digital E-book | Emma G (bandcamp.com)</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14129509-ep-222-the-magic-of-fear-is-learning-to-rise-again-with-speaker-singer-songwriter-coach-emma-g.mp3" length="24320069" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14129509</guid>
    <pubDate>Mon, 11 Dec 2023 14:00:00 -0800</pubDate>
    <itunes:duration>2024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Karma is a Law of Physics with Metaphysical Author Tina Erwin</itunes:title>
    <title>Karma is a Law of Physics with Metaphysical Author Tina Erwin</title>
    <itunes:summary><![CDATA[This is Tina's 5th time on A little LESS FEAR Podcast the Dr. Lino Show. This episode is on Karma. She explains how Karma is a law of physics and what you believe to be true for yourself, you create. When you are actively working on balancing your life, you are feeling good about things. She also mentions Feng Shui and how cleaning washes away negativity and raises frequencies.   BIO Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spiritualit...]]></itunes:summary>
    <description><![CDATA[<p>This is Tina&apos;s 5th time on A little LESS FEAR Podcast the Dr. Lino Show. This episode is on Karma. She explains how Karma is a law of physics and what you believe to be true for yourself, you create. When you are actively working on balancing your life, you are feeling good about things. She also mentions Feng Shui and how cleaning washes away negativity and raises frequencies. <br/><br/>BIO<br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics, three of them are on the topic of Karma. Her books on Karma are, &quot; Karma and Frequency&quot;, &quot;Soul Evolution: Past Lives &amp; Karmic Ties&quot;, and &quot;Lightworkers Guide to Everyday Karma&quot;.  Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://tinaerwin.com/'>TinaErwin.com – Explaining the Physics of Metaphysics</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(31) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>Ghost Helpers - YouTube</a><br/><a href='https://www.amazon.com/Karma-Frequency-Karmic-Path-1/dp/1732267367/ref=sr_1_5?crid=3GO7HPQJSKLE0&amp;keywords=tina+erwin&amp;qid=1701737185&amp;sprefix=tina+erwin%2Caps%2C245&amp;sr=8-5'>Karma and Frequency by Erwin, Tina (amazon.com)</a><br/><a href='https://www.amazon.com/Soul-Evolution-Past-Lives-Karmic/dp/B07WGHLXBM/ref=sr_1_6?crid=3GO7HPQJSKLE0&amp;keywords=tina+erwin&amp;qid=1701737229&amp;sprefix=tina+erwin%2Caps%2C245&amp;sr=8-6'>Amazon.com: Soul Evolution: Past Lives &amp; Karmic Ties (Audible Audio Edition): Tina Erwin, Tina Erwin, Tina Erwin: Books</a><br/><a href='https://www.amazon.com/Lightworkers-Guide-Everyday-Karma/dp/1732267340/ref=sr_1_8?crid=3GO7HPQJSKLE0&amp;keywords=tina+erwin&amp;qid=1701737229&amp;sprefix=tina+erwin%2Caps%2C245&amp;sr=8-8'>The Lightworker&apos;s Guide to Everyday Karma by Erwin, Tina (amazon.com)</a><br/><br/>#tinaerwin #karma #karmic #metaphysics #metaphysical #amazon #author #soulpurpose #soulmission #physics #raisevibrations #lightworkers #action #reaction #fengshui #lifelessons #podcast #podcastshow #alittlelessfearpodcast <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This is Tina&apos;s 5th time on A little LESS FEAR Podcast the Dr. Lino Show. This episode is on Karma. She explains how Karma is a law of physics and what you believe to be true for yourself, you create. When you are actively working on balancing your life, you are feeling good about things. She also mentions Feng Shui and how cleaning washes away negativity and raises frequencies. <br/><br/>BIO<br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics, three of them are on the topic of Karma. Her books on Karma are, &quot; Karma and Frequency&quot;, &quot;Soul Evolution: Past Lives &amp; Karmic Ties&quot;, and &quot;Lightworkers Guide to Everyday Karma&quot;.  Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://tinaerwin.com/'>TinaErwin.com – Explaining the Physics of Metaphysics</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(31) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>Ghost Helpers - YouTube</a><br/><a href='https://www.amazon.com/Karma-Frequency-Karmic-Path-1/dp/1732267367/ref=sr_1_5?crid=3GO7HPQJSKLE0&amp;keywords=tina+erwin&amp;qid=1701737185&amp;sprefix=tina+erwin%2Caps%2C245&amp;sr=8-5'>Karma and Frequency by Erwin, Tina (amazon.com)</a><br/><a href='https://www.amazon.com/Soul-Evolution-Past-Lives-Karmic/dp/B07WGHLXBM/ref=sr_1_6?crid=3GO7HPQJSKLE0&amp;keywords=tina+erwin&amp;qid=1701737229&amp;sprefix=tina+erwin%2Caps%2C245&amp;sr=8-6'>Amazon.com: Soul Evolution: Past Lives &amp; Karmic Ties (Audible Audio Edition): Tina Erwin, Tina Erwin, Tina Erwin: Books</a><br/><a href='https://www.amazon.com/Lightworkers-Guide-Everyday-Karma/dp/1732267340/ref=sr_1_8?crid=3GO7HPQJSKLE0&amp;keywords=tina+erwin&amp;qid=1701737229&amp;sprefix=tina+erwin%2Caps%2C245&amp;sr=8-8'>The Lightworker&apos;s Guide to Everyday Karma by Erwin, Tina (amazon.com)</a><br/><br/>#tinaerwin #karma #karmic #metaphysics #metaphysical #amazon #author #soulpurpose #soulmission #physics #raisevibrations #lightworkers #action #reaction #fengshui #lifelessons #podcast #podcastshow #alittlelessfearpodcast <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14088880-karma-is-a-law-of-physics-with-metaphysical-author-tina-erwin.mp3" length="50957060" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14088880</guid>
    <pubDate>Mon, 04 Dec 2023 16:00:00 -0800</pubDate>
    <podcast:soundbite startTime="390.0" duration="60.0" />
    <itunes:duration>4244</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 220: We Are All Potential with Baseball Dreams and Bikers Author Douglas Robbins</itunes:title>
    <title>EP 220: We Are All Potential with Baseball Dreams and Bikers Author Douglas Robbins</title>
    <itunes:summary><![CDATA[In this episodes, author/podcaster Douglas Robbins talks about his new book, "Baseball Dreams and Bikers", the stories behind the book and his motivation to write this new book. He mentions, "We are all potential", and that, "You are harming yourself if you are not honoring your own thoughts".   Biography We're all looking for more - more connections, more love, more understanding. And to laugh along the way.   I'm the author of several book including Narican: The Cloaked Deception, a sc...]]></itunes:summary>
    <description><![CDATA[<p>In this episodes, author/podcaster Douglas Robbins talks about his new book, &quot;Baseball Dreams and Bikers&quot;, the stories behind the book and his motivation to write this new book. He mentions, &quot;We are all potential&quot;, and that, &quot;You are harming yourself if you are not honoring your own thoughts&quot;. <br/><br/>Biography</p><p>We&apos;re all looking for more - more connections, more love, more understanding. And to laugh along the way. <br/><br/>I&apos;m the author of several book including Narican: The Cloaked Deception, a science fiction piece about the evolution of souls, and my most recent, Baseball and Bikers. <br/>As a writer and as an individual I seek deeper truths that are often hidden in plain sight, or swept under society&apos;s dirty rug.<br/><br/>I am also the host of the podcast - Den of Discussion<br/><br/><a href='https://douglasrobbinsauthor.com/'>Homepage - Douglas Robbins (douglasrobbinsauthor.com)</a><br/><a href='https://www.facebook.com/douglasrobbinsauthor'>Facebook</a><br/><a href='https://www.linkedin.com/in/douglasrobbins4/'>(32) Douglas Robbins | LinkedIn</a><br/><a href='https://twitter.com/DouglasRobbins4'>(6) Douglas Robbins (@DouglasRobbins4) / X (twitter.com)</a><br/><br/>#author #baseballandbikers #writer #storyteller #newbook #amazon #thinker #seeker #spirituality #purposeseeker #podcaster #podcast #podcastshow #denofdiscussion #alittlelessfearpodcast</p><p><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episodes, author/podcaster Douglas Robbins talks about his new book, &quot;Baseball Dreams and Bikers&quot;, the stories behind the book and his motivation to write this new book. He mentions, &quot;We are all potential&quot;, and that, &quot;You are harming yourself if you are not honoring your own thoughts&quot;. <br/><br/>Biography</p><p>We&apos;re all looking for more - more connections, more love, more understanding. And to laugh along the way. <br/><br/>I&apos;m the author of several book including Narican: The Cloaked Deception, a science fiction piece about the evolution of souls, and my most recent, Baseball and Bikers. <br/>As a writer and as an individual I seek deeper truths that are often hidden in plain sight, or swept under society&apos;s dirty rug.<br/><br/>I am also the host of the podcast - Den of Discussion<br/><br/><a href='https://douglasrobbinsauthor.com/'>Homepage - Douglas Robbins (douglasrobbinsauthor.com)</a><br/><a href='https://www.facebook.com/douglasrobbinsauthor'>Facebook</a><br/><a href='https://www.linkedin.com/in/douglasrobbins4/'>(32) Douglas Robbins | LinkedIn</a><br/><a href='https://twitter.com/DouglasRobbins4'>(6) Douglas Robbins (@DouglasRobbins4) / X (twitter.com)</a><br/><br/>#author #baseballandbikers #writer #storyteller #newbook #amazon #thinker #seeker #spirituality #purposeseeker #podcaster #podcast #podcastshow #denofdiscussion #alittlelessfearpodcast</p><p><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14022966-ep-220-we-are-all-potential-with-baseball-dreams-and-bikers-author-douglas-robbins.mp3" length="32989979" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14022966</guid>
    <pubDate>Mon, 27 Nov 2023 00:00:00 -0800</pubDate>
    <itunes:duration>2747</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 219: Interview With Innocence Litigator/Law Professor/ Author, Valeena Beety</itunes:title>
    <title>EP 219: Interview With Innocence Litigator/Law Professor/ Author, Valeena Beety</title>
    <itunes:summary><![CDATA[In this episode, Innocence Litigator/Law Professor/Author Valeena Beety discusses her personal journey towards where she is at today. She uncovers the truth about wrongful convictions, how common they are in the LGBTQIA community, and how much that specific community is targeted.   Bio:  Valena Elizabeth Beety is an innocence litigator, a law professor, and a former federal prosecutor. Beety served as the Founding Director of the West Virginia Innocence Project. She has successfully...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Innocence Litigator/Law Professor/Author Valeena Beety discusses her personal journey towards where she is at today. She uncovers the truth about wrongful convictions, how common they are in the LGBTQIA community, and how much that specific community is targeted. <br/><br/>Bio: </p><p>Valena Elizabeth Beety is an innocence litigator, a law professor, and a former federal prosecutor. Beety served as the Founding Director of the West Virginia Innocence Project. She has successfully exonerated wrongfully convicted clients, obtained presidential grants of clemency for drug offenses, and served as an elected board member of the national Innocence Network. Her experiences as a federal prosecutor in Washington, D.C., and as an innocence litigator in Mississippi and West Virginia, shape her research and writing on wrongful convictions, forensic evidence, prosecution, and incarceration. She is the co-editor of <a href='https://cap-press.com/books/isbn/9781531023874/The-Wrongful-Convictions-Reader-Second-Edition'>The Wrongful Convictions Reader</a>, and author of the award-winning book <a href='https://www.kensingtonbooks.com/9780806541518/manifesting-justice/'>Manifesting Justice: Wrongly Convicted Women Reclaim Their Rights</a>.<br/><br/>#litigator #innocencelitigator #innocent #wrongfulconvictions #womensempowerment #LGBT #LGBTQ #LGBTQIA #LGBTQIAPLUS #lawprofessor #federalprosecution #humanrights #author #podcast #podcastshow #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Innocence Litigator/Law Professor/Author Valeena Beety discusses her personal journey towards where she is at today. She uncovers the truth about wrongful convictions, how common they are in the LGBTQIA community, and how much that specific community is targeted. <br/><br/>Bio: </p><p>Valena Elizabeth Beety is an innocence litigator, a law professor, and a former federal prosecutor. Beety served as the Founding Director of the West Virginia Innocence Project. She has successfully exonerated wrongfully convicted clients, obtained presidential grants of clemency for drug offenses, and served as an elected board member of the national Innocence Network. Her experiences as a federal prosecutor in Washington, D.C., and as an innocence litigator in Mississippi and West Virginia, shape her research and writing on wrongful convictions, forensic evidence, prosecution, and incarceration. She is the co-editor of <a href='https://cap-press.com/books/isbn/9781531023874/The-Wrongful-Convictions-Reader-Second-Edition'>The Wrongful Convictions Reader</a>, and author of the award-winning book <a href='https://www.kensingtonbooks.com/9780806541518/manifesting-justice/'>Manifesting Justice: Wrongly Convicted Women Reclaim Their Rights</a>.<br/><br/>#litigator #innocencelitigator #innocent #wrongfulconvictions #womensempowerment #LGBT #LGBTQ #LGBTQIA #LGBTQIAPLUS #lawprofessor #federalprosecution #humanrights #author #podcast #podcastshow #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/14009028-ep-219-interview-with-innocence-litigator-law-professor-author-valeena-beety.mp3" length="30715123" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14009028</guid>
    <pubDate>Mon, 20 Nov 2023 20:00:00 -0800</pubDate>
    <itunes:duration>2557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 218: No Justice Just Us with Elizabeth Micotowicz, From Inmate to Artist &amp; Author</itunes:title>
    <title>EP 218: No Justice Just Us with Elizabeth Micotowicz, From Inmate to Artist &amp; Author</title>
    <itunes:summary><![CDATA[In this episode, Elizabeth Micotowicz shares her personal growth life story experiencing life as an inmate, educating people on the politics and injustices in prison, healing herself from pharmaceuticals to becoming an artist. She now has her art on environmentally friendly women's clothing and her book, "No Justice Just Us", will soon be out on Amazon.   Bio 5 years ago she was painting murals as a federal inmate now she's launched an environmentally friendly clothing brand based on her...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Elizabeth Micotowicz shares her personal growth life story experiencing life as an inmate, educating people on the politics and injustices in prison, healing herself from pharmaceuticals to becoming an artist. She now has her art on environmentally friendly women&apos;s clothing and her book, &quot;No Justice Just Us&quot;, will soon be out on Amazon. <br/><br/>Bio</p><p>5 years ago she was painting murals as a federal inmate now she&apos;s launched an environmentally friendly clothing brand based on her art that is sold in stores. She also works with state representatives to get better laws on the table to protect people-some passed. Her book No Justice Just Us is being formatted and will soon be available on Amazon.</p><p><br/></p><p><a href='https://www.linkedin.com/in/elizabeth-mikotowicz-409773220?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app'>https://www.linkedin.com/in/elizabeth-mikotowicz-409773220?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app</a></p><p><a href='https://instagram.com/epm_art_1111?igshid=OGQ5ZDc2ODk2ZA=='>https://instagram.com/epm_art_1111?igshid=OGQ5ZDc2ODk2ZA==</a></p><p><a href='https://www.tiktok.com/@epm_art_1111?_t=8gi78wPZP03&amp;_r=1'>https://www.tiktok.com/@epm_art_1111?_t=8gi78wPZP03&amp;_r=1</a><br/><br/><a href='https://www.legaleriste.com/en/Elizabeth.mikotowicz'>Wearable Art by: EPM Clothing -Le Galeriste - Wearable Art - Made in Montreal</a><br/><br/>#femaleempowerment #prison #inmate #art #artist #environmentallyfriendly #entrepreneur #author #amazon #pharma #traumasurvivor #neurodivergent #domesticviolence #podcast #podcasting #podcastshow #alittlelessfearpodcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Elizabeth Micotowicz shares her personal growth life story experiencing life as an inmate, educating people on the politics and injustices in prison, healing herself from pharmaceuticals to becoming an artist. She now has her art on environmentally friendly women&apos;s clothing and her book, &quot;No Justice Just Us&quot;, will soon be out on Amazon. <br/><br/>Bio</p><p>5 years ago she was painting murals as a federal inmate now she&apos;s launched an environmentally friendly clothing brand based on her art that is sold in stores. She also works with state representatives to get better laws on the table to protect people-some passed. Her book No Justice Just Us is being formatted and will soon be available on Amazon.</p><p><br/></p><p><a href='https://www.linkedin.com/in/elizabeth-mikotowicz-409773220?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app'>https://www.linkedin.com/in/elizabeth-mikotowicz-409773220?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_app</a></p><p><a href='https://instagram.com/epm_art_1111?igshid=OGQ5ZDc2ODk2ZA=='>https://instagram.com/epm_art_1111?igshid=OGQ5ZDc2ODk2ZA==</a></p><p><a href='https://www.tiktok.com/@epm_art_1111?_t=8gi78wPZP03&amp;_r=1'>https://www.tiktok.com/@epm_art_1111?_t=8gi78wPZP03&amp;_r=1</a><br/><br/><a href='https://www.legaleriste.com/en/Elizabeth.mikotowicz'>Wearable Art by: EPM Clothing -Le Galeriste - Wearable Art - Made in Montreal</a><br/><br/>#femaleempowerment #prison #inmate #art #artist #environmentallyfriendly #entrepreneur #author #amazon #pharma #traumasurvivor #neurodivergent #domesticviolence #podcast #podcasting #podcastshow #alittlelessfearpodcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13966305-ep-218-no-justice-just-us-with-elizabeth-micotowicz-from-inmate-to-artist-author.mp3" length="40964015" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13966305</guid>
    <pubDate>Mon, 13 Nov 2023 17:00:00 -0800</pubDate>
    <itunes:duration>3411</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP217: Slow Down, Sit with Yourself &amp; Listen to Your Body with Podcast Host and Hypnotherapist April Chavez</itunes:title>
    <title>EP217: Slow Down, Sit with Yourself &amp; Listen to Your Body with Podcast Host and Hypnotherapist April Chavez</title>
    <itunes:summary><![CDATA[BIO  She’s the Viking of Hiking, Microphone Maven, and the Star of the Show. April Chavez is impacting lives through The Wellness Driven Life Show. Despite living with Lupus her entire life, she lives full-force - hitting the trails in nature hikes and reigning on the dance floor with her husband, Manlee.  In this episode, former Deputy Sheriff, and now Podcast Show Creator, Host &amp; Hypnotherapist April Chavez, shares her personal growth story. Tune in as she opens up about being raised on...]]></itunes:summary>
    <description><![CDATA[<p>BIO<br/><br/>She’s the Viking of Hiking, Microphone Maven, and the Star of the Show. April Chavez is impacting lives through The Wellness Driven Life Show. Despite living with Lupus her entire life, she lives full-force - hitting the trails in nature hikes and reigning on the dance floor with her husband, Manlee.<br/><br/>In this episode, former Deputy Sheriff, and now Podcast Show Creator, Host &amp; Hypnotherapist April Chavez, shares her personal growth story. Tune in as she opens up about being raised on a wheat farm, being diagnosed with Lupus, becoming a young mother, becoming a Deputy Sheriff and becoming who she is today. On a wellness journey, she has discovered ways to heal herself, overcome fears, run an incredible podcast show, The Wellness Driven Show and becoming certified in Hypnotherapy. She mentions how all stress is out of emotion and that we all need to slow down, calm down and listen to our bodies. <br/><br/><a href='https://www.flowcode.com/page/thewellnessdrivenlifeshow'>https://www.flowcode.com/page/thewellnessdrivenlifeshow</a><br/><br/>#mindset #growthmindset #thewellnessdrivenshow #podcast #podcaster #podcastshow #deputysheriff #lupus #wellness #wellnessjourney #totalwellness #fullforce #meditation #spirituality #emotions #listentoyourbody #alittlelessfearpodcast #hypnotherapist <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>BIO<br/><br/>She’s the Viking of Hiking, Microphone Maven, and the Star of the Show. April Chavez is impacting lives through The Wellness Driven Life Show. Despite living with Lupus her entire life, she lives full-force - hitting the trails in nature hikes and reigning on the dance floor with her husband, Manlee.<br/><br/>In this episode, former Deputy Sheriff, and now Podcast Show Creator, Host &amp; Hypnotherapist April Chavez, shares her personal growth story. Tune in as she opens up about being raised on a wheat farm, being diagnosed with Lupus, becoming a young mother, becoming a Deputy Sheriff and becoming who she is today. On a wellness journey, she has discovered ways to heal herself, overcome fears, run an incredible podcast show, The Wellness Driven Show and becoming certified in Hypnotherapy. She mentions how all stress is out of emotion and that we all need to slow down, calm down and listen to our bodies. <br/><br/><a href='https://www.flowcode.com/page/thewellnessdrivenlifeshow'>https://www.flowcode.com/page/thewellnessdrivenlifeshow</a><br/><br/>#mindset #growthmindset #thewellnessdrivenshow #podcast #podcaster #podcastshow #deputysheriff #lupus #wellness #wellnessjourney #totalwellness #fullforce #meditation #spirituality #emotions #listentoyourbody #alittlelessfearpodcast #hypnotherapist <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13923177-ep217-slow-down-sit-with-yourself-listen-to-your-body-with-podcast-host-and-hypnotherapist-april-chavez.mp3" length="40508904" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13923177</guid>
    <pubDate>Mon, 06 Nov 2023 19:00:00 -0800</pubDate>
    <itunes:duration>3373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP: 216 What&#39;s at the Root of Your Passions? With Holistic Life Coach Constantin Morun</itunes:title>
    <title>EP: 216 What&#39;s at the Root of Your Passions? With Holistic Life Coach Constantin Morun</title>
    <itunes:summary><![CDATA[Biography Constantin is a passionate advocate of personal growth, self-discovery, and professional development with over 15 years of experience.  Through his journey from a fear-ridden man hiding his authentic self to embracing vulnerability and authenticity, Constantin demonstrates that self-discovery can unlock the keys to personal and professional success.  As a Holistic Life Empowerment Mentor &amp; Coach, he inspires and empowers individuals on their unique journeys towards growth and se...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Constantin is a passionate advocate of personal growth, self-discovery, and professional development with over 15 years of experience.<br/><br/>Through his journey from a fear-ridden man hiding his authentic self to embracing vulnerability and authenticity, Constantin demonstrates that self-discovery can unlock the keys to personal and professional success.<br/><br/>As a Holistic Life Empowerment Mentor &amp; Coach, he inspires and empowers individuals on their unique journeys towards growth and self-discovery through both his professional and personal life, as well as his podcast, Unleash Thyself. <br/><br/>Integrating his passion for technology, spirituality, and mentorship, Constantin helps individuals unlock their full potential, fostering a positive impact on the world around them.<br/><br/>His mission centers on personal growth, spirituality, and self-discovery, dedicated to uplifting and empowering every member of the audience with his humble and sincere insights.<br/><br/><a href='https://linktr.ee/unleashthyself'>https://linktr.ee/unleashthyself</a><br/><a href='https://unleashthyself.com/'>Podcast (unleashthyself.com)</a><br/><a href='https://www.linkedin.com/in/constantin-bo-morun/'>LinkedIn</a><br/><a href='https://www.youtube.com/@unleashthyself'>(6) Unleash Thyself - YouTube</a><br/><br/>#unleashthyself #podcast #podcasting #podcaster #podcastshow #passion #passions #growthmindset #personalgrowth #careerdevelopment #mentalhealth #mentorship #purpose #spirituality #personaldevelopment #mindfulness #selfdiscover<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Constantin is a passionate advocate of personal growth, self-discovery, and professional development with over 15 years of experience.<br/><br/>Through his journey from a fear-ridden man hiding his authentic self to embracing vulnerability and authenticity, Constantin demonstrates that self-discovery can unlock the keys to personal and professional success.<br/><br/>As a Holistic Life Empowerment Mentor &amp; Coach, he inspires and empowers individuals on their unique journeys towards growth and self-discovery through both his professional and personal life, as well as his podcast, Unleash Thyself. <br/><br/>Integrating his passion for technology, spirituality, and mentorship, Constantin helps individuals unlock their full potential, fostering a positive impact on the world around them.<br/><br/>His mission centers on personal growth, spirituality, and self-discovery, dedicated to uplifting and empowering every member of the audience with his humble and sincere insights.<br/><br/><a href='https://linktr.ee/unleashthyself'>https://linktr.ee/unleashthyself</a><br/><a href='https://unleashthyself.com/'>Podcast (unleashthyself.com)</a><br/><a href='https://www.linkedin.com/in/constantin-bo-morun/'>LinkedIn</a><br/><a href='https://www.youtube.com/@unleashthyself'>(6) Unleash Thyself - YouTube</a><br/><br/>#unleashthyself #podcast #podcasting #podcaster #podcastshow #passion #passions #growthmindset #personalgrowth #careerdevelopment #mentalhealth #mentorship #purpose #spirituality #personaldevelopment #mindfulness #selfdiscover<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13876879-ep-216-what-s-at-the-root-of-your-passions-with-holistic-life-coach-constantin-morun.mp3" length="39788055" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13876879</guid>
    <pubDate>Mon, 30 Oct 2023 16:00:00 -0700</pubDate>
    <itunes:duration>3313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 215: From the Floor to the Door with Trauma Survivor Michelle Shekhinah</itunes:title>
    <title>EP 215: From the Floor to the Door with Trauma Survivor Michelle Shekhinah</title>
    <itunes:summary><![CDATA[Biography Michelle was married for many years and was a stay at home Mom for 2 children.  In 2015, Michelle realized that her husband was addicted to drugs. In this time, she had experienced financial, emotional and sexual abuse from him, which turned into his sex trafficking her.  Michelle spent many nights crying on the floor, until one night she saved her life, and ran for the door.  Since then, she has been healing herself, with therapy and other techniques.  She has b...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Michelle was married for many years and was a stay at home Mom for 2 children. <br/>In 2015, Michelle realized that her husband was addicted to drugs. In this time, she had experienced financial, emotional and sexual abuse from him, which turned into his sex trafficking her. <br/>Michelle spent many nights crying on the floor, until one night she saved her life, and ran for the door. <br/>Since then, she has been healing herself, with therapy and other techniques. <br/>She has become a strong Mom for her children, in addition to being an advocate and mentor for other women and teens who have suffered any form of trauma and abuse.<br/>Her story is compelling, heartbreaking, and yet full of hope and reconciliation.</p><p>Send Audience To:</p><p><a href='http://www.fromthefloortothedoor.com/'>http://www.fromthefloortothedoor.com</a><br/><br/>#abuserecovery #domesticviolence #sextrafficking #survivor #intimaterelationships #sexualviolence #womenempowerment #traumarecovery #somatic #abuse #escape #podcast #podcastshow #alittlelessfearpodcast #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Michelle was married for many years and was a stay at home Mom for 2 children. <br/>In 2015, Michelle realized that her husband was addicted to drugs. In this time, she had experienced financial, emotional and sexual abuse from him, which turned into his sex trafficking her. <br/>Michelle spent many nights crying on the floor, until one night she saved her life, and ran for the door. <br/>Since then, she has been healing herself, with therapy and other techniques. <br/>She has become a strong Mom for her children, in addition to being an advocate and mentor for other women and teens who have suffered any form of trauma and abuse.<br/>Her story is compelling, heartbreaking, and yet full of hope and reconciliation.</p><p>Send Audience To:</p><p><a href='http://www.fromthefloortothedoor.com/'>http://www.fromthefloortothedoor.com</a><br/><br/>#abuserecovery #domesticviolence #sextrafficking #survivor #intimaterelationships #sexualviolence #womenempowerment #traumarecovery #somatic #abuse #escape #podcast #podcastshow #alittlelessfearpodcast #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13820678-ep-215-from-the-floor-to-the-door-with-trauma-survivor-michelle-shekhinah.mp3" length="39584730" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13820678</guid>
    <pubDate>Sun, 22 Oct 2023 13:00:00 -0700</pubDate>
    <itunes:duration>3296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 214: Inner Softness Allows Us to Be Authentic with High Momentum Life Coach Amrit Singh</itunes:title>
    <title>EP 214: Inner Softness Allows Us to Be Authentic with High Momentum Life Coach Amrit Singh</title>
    <itunes:summary><![CDATA[What does it mean to be truly authentic? Amrit Singh explains that being truly authentic is trusting your inner voice. In this episode, High Momentum Life Coach Amrit Singh talks about his journey into spirituality, becoming a High Momentum Life Coach and helping men stay in their marriage. Build trust with yourself and you will expand. In order to become the best version of yourself, you need to first commit to yourself.   BIO  Amrit Singh has been studying Kundalini Yoga for over 30 years w...]]></itunes:summary>
    <description><![CDATA[<p>What does it mean to be truly authentic? Amrit Singh explains that being truly authentic is trusting your inner voice. In this episode, High Momentum Life Coach Amrit Singh talks about his journey into spirituality, becoming a High Momentum Life Coach and helping men stay in their marriage. Build trust with yourself and you will expand. In order to become the best version of yourself, you need to first commit to yourself. <br/><br/>BIO<br/><br/>Amrit Singh has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. After 20 years in India, he recently moved to Valle de Bravo in Mexico. <br/><br/>During all these years his true passion has always been in helping people through 1-1 coaching, with a special focus on supporting people to create the freedom they need while doing what they love.<br/><br/><a href='https://coachingnow.info/'>CoachingNOW with Amrit Singh</a><br/><a href='https://www.facebook.com/AmritSinghReinsch'>Facebook</a><br/><a href='https://www.instagram.com/amrit_singh_reinsch'>Amrit Singh Reinsch (@amrit_singh_reinsch) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/amrit-singh-reinsch-0546b727/?originalSubdomain=de'>(33) Amrit Singh Reinsch | LinkedIn</a><br/><a href='https://www.tiktok.com/@amritsinghreinsch'>Amrit Singh (@amritsinghreinsch) | TikTok</a><br/><br/>#authentic #lifecoach #marriage #mindbodyconnection #mindfulness #mindset #purpose #relationship #relationships #spiritualgrowth #transformation #yoga #mensgrowth #love #softness #godeep #podcast #podcastshow #alittlelessfearpodcast<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What does it mean to be truly authentic? Amrit Singh explains that being truly authentic is trusting your inner voice. In this episode, High Momentum Life Coach Amrit Singh talks about his journey into spirituality, becoming a High Momentum Life Coach and helping men stay in their marriage. Build trust with yourself and you will expand. In order to become the best version of yourself, you need to first commit to yourself. <br/><br/>BIO<br/><br/>Amrit Singh has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. After 20 years in India, he recently moved to Valle de Bravo in Mexico. <br/><br/>During all these years his true passion has always been in helping people through 1-1 coaching, with a special focus on supporting people to create the freedom they need while doing what they love.<br/><br/><a href='https://coachingnow.info/'>CoachingNOW with Amrit Singh</a><br/><a href='https://www.facebook.com/AmritSinghReinsch'>Facebook</a><br/><a href='https://www.instagram.com/amrit_singh_reinsch'>Amrit Singh Reinsch (@amrit_singh_reinsch) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/amrit-singh-reinsch-0546b727/?originalSubdomain=de'>(33) Amrit Singh Reinsch | LinkedIn</a><br/><a href='https://www.tiktok.com/@amritsinghreinsch'>Amrit Singh (@amritsinghreinsch) | TikTok</a><br/><br/>#authentic #lifecoach #marriage #mindbodyconnection #mindfulness #mindset #purpose #relationship #relationships #spiritualgrowth #transformation #yoga #mensgrowth #love #softness #godeep #podcast #podcastshow #alittlelessfearpodcast<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13792110-ep-214-inner-softness-allows-us-to-be-authentic-with-high-momentum-life-coach-amrit-singh.mp3" length="36953813" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13792110</guid>
    <pubDate>Mon, 16 Oct 2023 20:00:00 -0700</pubDate>
    <itunes:duration>3077</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 213: Start Listening to Yourself with Hypnotherapist Susan Cavka</itunes:title>
    <title>EP 213: Start Listening to Yourself with Hypnotherapist Susan Cavka</title>
    <itunes:summary><![CDATA[In this interview, former private investigator and now hypnotherapist, Susan Cavka, goes through her life journey to where she is at today. She talks about her passion being a hypnotherapist and what the goals are in hypnotherapy. She talks about how we are powerful multidimensional souls, how we need to start listening to ourselves and that our 5  senses limit us. A lot of people are stuck on working on the conscious instead of the unconscious. A lot of people believe what they have bec...]]></itunes:summary>
    <description><![CDATA[<p>In this interview, former private investigator and now hypnotherapist, Susan Cavka, goes through her life journey to where she is at today. She talks about her passion being a hypnotherapist and what the goals are in hypnotherapy. She talks about how we are powerful multidimensional souls, how we need to start listening to ourselves and that our 5  senses limit us. A lot of people are stuck on working on the conscious instead of the unconscious. A lot of people believe what they have become instead of looking deeper and truly getting to know thyself. <br/><br/>website: www.susancavka.com<br/><br/>#hypnotherapy #hypnotherapist #hypnosis #privateinvestigator #consciousness #subconscious #knowthyself #senses #lifepurpose #soul #clinicalhypnotherapist #believe #traumas #childhoodtraumas #growth #podcast #podcastshow #alittlelessfearpodcast #podcasting #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this interview, former private investigator and now hypnotherapist, Susan Cavka, goes through her life journey to where she is at today. She talks about her passion being a hypnotherapist and what the goals are in hypnotherapy. She talks about how we are powerful multidimensional souls, how we need to start listening to ourselves and that our 5  senses limit us. A lot of people are stuck on working on the conscious instead of the unconscious. A lot of people believe what they have become instead of looking deeper and truly getting to know thyself. <br/><br/>website: www.susancavka.com<br/><br/>#hypnotherapy #hypnotherapist #hypnosis #privateinvestigator #consciousness #subconscious #knowthyself #senses #lifepurpose #soul #clinicalhypnotherapist #believe #traumas #childhoodtraumas #growth #podcast #podcastshow #alittlelessfearpodcast #podcasting #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13744458-ep-213-start-listening-to-yourself-with-hypnotherapist-susan-cavka.mp3" length="45168233" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13744458</guid>
    <pubDate>Mon, 09 Oct 2023 10:00:00 -0700</pubDate>
    <itunes:duration>3761</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 212: The Parent Compass with Author Cynthia Muchnick</itunes:title>
    <title>EP 212: The Parent Compass with Author Cynthia Muchnick</title>
    <itunes:summary><![CDATA[In this episode, author Cynthia Muchnick goes into details about her book, "The Parent Compass: Navigating Your Teen's Wellness &amp; Academic Journey in Today's Competitive World." We discuss parents becoming resilient to failure and looking backwards in order to look forward. She also makes some great points about parenting such as "Don't speak for your child". Allow your children to authentically speak for themselves and hooking into what excites your kids.   BIO  Cindy Muchnick, MA, is a ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author Cynthia Muchnick goes into details about her book, &quot;The Parent Compass: Navigating Your Teen&apos;s Wellness &amp; Academic Journey in Today&apos;s Competitive World.&quot; We discuss parents becoming resilient to failure and looking backwards in order to look forward. She also makes some great points about parenting such as &quot;Don&apos;t speak for your child&quot;. Allow your children to authentically speak for themselves and hooking into what excites your kids. <br/><br/>BIO<br/><br/><b>Cindy Muchnick, </b>MA, is a graduate of Stanford University and has been working in education for the past 25+ years as a former Assistant Director of College Admission, high school teacher, educational consultant, and author of five other education-related books. Her essays have appeared on Zibby Owens’ <em>ZibbyMag</em>, <em>Your Teen Magazine</em>, <em>College Confidential</em>, <em>Raising Teens Today</em>, <em>The Los Angeles Times</em>, and <em>The Mom Experience</em>, among others. She is also an experienced and always-learning mother of three sons and a daughter, ages 25 (a teacher and graduate student), 22 (college), 19 (college) and 17 (hs junior). Cindy speaks professionally to parent, student, teacher, and business groups on topics such as study skills, the adolescent journey, college admission, and now the parent compass movement. <br/><br/>@parentcompass on IG <br/>The Parent Compass on FB <br/><a href='http://www.parentcompassbook.com/'>www.parentcompassbook.com</a> <br/><a href='http://www.cynthiamuchnick.com/'>www.cynthiamuchnick.com</a><br/><br/>#theparentcompass #parentcompass #education #students #teachers #parents #parenting #teens #author #books #educationalconsultant #theparentcompassmovement #mother #father #parent #teenagers #studyskills #college #podcast #alittlelessfearpodcast #podcastshow #podcasting #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author Cynthia Muchnick goes into details about her book, &quot;The Parent Compass: Navigating Your Teen&apos;s Wellness &amp; Academic Journey in Today&apos;s Competitive World.&quot; We discuss parents becoming resilient to failure and looking backwards in order to look forward. She also makes some great points about parenting such as &quot;Don&apos;t speak for your child&quot;. Allow your children to authentically speak for themselves and hooking into what excites your kids. <br/><br/>BIO<br/><br/><b>Cindy Muchnick, </b>MA, is a graduate of Stanford University and has been working in education for the past 25+ years as a former Assistant Director of College Admission, high school teacher, educational consultant, and author of five other education-related books. Her essays have appeared on Zibby Owens’ <em>ZibbyMag</em>, <em>Your Teen Magazine</em>, <em>College Confidential</em>, <em>Raising Teens Today</em>, <em>The Los Angeles Times</em>, and <em>The Mom Experience</em>, among others. She is also an experienced and always-learning mother of three sons and a daughter, ages 25 (a teacher and graduate student), 22 (college), 19 (college) and 17 (hs junior). Cindy speaks professionally to parent, student, teacher, and business groups on topics such as study skills, the adolescent journey, college admission, and now the parent compass movement. <br/><br/>@parentcompass on IG <br/>The Parent Compass on FB <br/><a href='http://www.parentcompassbook.com/'>www.parentcompassbook.com</a> <br/><a href='http://www.cynthiamuchnick.com/'>www.cynthiamuchnick.com</a><br/><br/>#theparentcompass #parentcompass #education #students #teachers #parents #parenting #teens #author #books #educationalconsultant #theparentcompassmovement #mother #father #parent #teenagers #studyskills #college #podcast #alittlelessfearpodcast #podcastshow #podcasting #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13702942-ep-212-the-parent-compass-with-author-cynthia-muchnick.mp3" length="35689208" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13702942</guid>
    <pubDate>Mon, 02 Oct 2023 14:00:00 -0700</pubDate>
    <itunes:duration>2971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 211: Body Love, &quot;The Doughnut Diaries&quot; with Author Rachel Lavin</itunes:title>
    <title>EP 211: Body Love, &quot;The Doughnut Diaries&quot; with Author Rachel Lavin</title>
    <itunes:summary><![CDATA[In this episode, body love educator and author Rachel Lavin discusses her personal growth journey to where she is at today. What led her to become a body love educator and write her book, "The Doughnut Diaries"? She states the importance of looking at your patterns and asking yourself, "what's making me feel unloved".  Answering these questions can help navigate you towards body love. Being kind to yourself needs to be at the forefront.   BIO   Rachel Lavin is a Published autho...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, body love educator and author Rachel Lavin discusses her personal growth journey to where she is at today. What led her to become a body love educator and write her book, &quot;The Doughnut Diaries&quot;? She states the importance of looking at your patterns and asking yourself, &quot;what&apos;s making me feel unloved&quot;.  Answering these questions can help navigate you towards body love. Being kind to yourself needs to be at the forefront. <br/><br/>BIO <br/><br/>Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach.<br/><br/>In 2020 Rachel wrote her first book &quot;The Doughnut Diaries&quot; about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I got sick and tired of being sick and tired hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage. Rachel began to do the work on my mind, body and soul. Writing her book was her way of sharing my message to women and men alike that you are not alone! Now using her book Rachel wants to help people who have had or a still experiencing negative body image. By using what she now refers to as my three pillars of fitness; Nourishment for both the mind and body, Movement &amp; Rest. <br/><br/>#dougnutdiaries #author #body #bodylove #educator #personaltrainer #healthcoach #selflove #patterns #kindness #podcast #podcastshow #alittlelessfearpodcast #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, body love educator and author Rachel Lavin discusses her personal growth journey to where she is at today. What led her to become a body love educator and write her book, &quot;The Doughnut Diaries&quot;? She states the importance of looking at your patterns and asking yourself, &quot;what&apos;s making me feel unloved&quot;.  Answering these questions can help navigate you towards body love. Being kind to yourself needs to be at the forefront. <br/><br/>BIO <br/><br/>Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach.<br/><br/>In 2020 Rachel wrote her first book &quot;The Doughnut Diaries&quot; about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression I got sick and tired of being sick and tired hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage. Rachel began to do the work on my mind, body and soul. Writing her book was her way of sharing my message to women and men alike that you are not alone! Now using her book Rachel wants to help people who have had or a still experiencing negative body image. By using what she now refers to as my three pillars of fitness; Nourishment for both the mind and body, Movement &amp; Rest. <br/><br/>#dougnutdiaries #author #body #bodylove #educator #personaltrainer #healthcoach #selflove #patterns #kindness #podcast #podcastshow #alittlelessfearpodcast #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13665547-ep-211-body-love-the-doughnut-diaries-with-author-rachel-lavin.mp3" length="27824283" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13665547</guid>
    <pubDate>Tue, 26 Sep 2023 09:00:00 -0700</pubDate>
    <itunes:duration>2316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 210: Who are the Generation Z with Author John Schlimm</itunes:title>
    <title>EP 210: Who are the Generation Z with Author John Schlimm</title>
    <itunes:summary><![CDATA[In this episode, author John Schlimm discusses the importance of embracing generation Z. Who are considered generation Z? He mentions that the road to "yes" is paired with many "no's", to keep opening your mind and to embrace gratitude.  BIO John Schlimm is a Harvard-trained educator, artist, advocate, and international award-winning author of twenty-five books.  His newest works are What Would Gen-Z Do?: Everything You Don’t Know About Gen-Z But Shouldand a picture book for kids titled ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author John Schlimm discusses the importance of embracing generation Z. Who are considered generation Z? He mentions that the road to &quot;yes&quot; is paired with many &quot;no&apos;s&quot;, to keep opening your mind and to embrace gratitude.<br/><br/>BIO<br/>John Schlimm is a Harvard-trained educator, artist, advocate, and international award-winning author of twenty-five books. </p><p>His newest works are <em>What Would Gen-Z Do?: Everything You Don’t Know About Gen-Z But Should</em>and a picture book for kids titled <em>The Star Jumped Over the Moon</em>. John’s other books include the Christopher Award-winning memoir <em>Five Years in Heaven: The Unlikely Friendship That Answered Life’s Greatest Questions</em>; <em>Extraordinary Dogs: Stories from Search and Rescue Dogs, Comfort Dogs, and Other Canine Heroes</em>;<em> Moonshine: A Celebration of America’s Original Rebel Spirit</em>;<em> Stand Up!: 75 Young Activists Who Rock the World, And How You Can, Too!</em>; a series of plant-based cookbooks, including <em>The Tipsy Vegan</em>, <em>Grilling Vegan Style</em>, <em>The Cheesy Vegan</em>, and <em>The Ultimate Beer Lover’s Happy Hour</em>; and a series of workbooks for The Kindness Rocks &amp; Smiles Community Project, including <em>The Creative Kindness Zine Workbook</em>. <br/><br/>              Follow John on Facebook (<a href='http://www.facebook.com/JohnSchlimm'>www.Facebook.com/JohnSchlimm</a>); Twitter (@JohnSchlimm); Instagram (@JohnSchlimm); Snapchat (@JohnSchlimm); and LinkedIn (@JohnSchlimm). For more information, please visit <a href='http://www.johnschlimm.com/'>www.JohnSchlimm.com</a>.<br/><br/>#generationz #zgeneration #generationgaps #gratitude #openmind<br/>#humility #author #teacher #askquestions #remaincurious #loveforhumanity #podcast #podcastshow #alittlelessfearpodcast # misconceptions #z #harvard #advocate #artist </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author John Schlimm discusses the importance of embracing generation Z. Who are considered generation Z? He mentions that the road to &quot;yes&quot; is paired with many &quot;no&apos;s&quot;, to keep opening your mind and to embrace gratitude.<br/><br/>BIO<br/>John Schlimm is a Harvard-trained educator, artist, advocate, and international award-winning author of twenty-five books. </p><p>His newest works are <em>What Would Gen-Z Do?: Everything You Don’t Know About Gen-Z But Should</em>and a picture book for kids titled <em>The Star Jumped Over the Moon</em>. John’s other books include the Christopher Award-winning memoir <em>Five Years in Heaven: The Unlikely Friendship That Answered Life’s Greatest Questions</em>; <em>Extraordinary Dogs: Stories from Search and Rescue Dogs, Comfort Dogs, and Other Canine Heroes</em>;<em> Moonshine: A Celebration of America’s Original Rebel Spirit</em>;<em> Stand Up!: 75 Young Activists Who Rock the World, And How You Can, Too!</em>; a series of plant-based cookbooks, including <em>The Tipsy Vegan</em>, <em>Grilling Vegan Style</em>, <em>The Cheesy Vegan</em>, and <em>The Ultimate Beer Lover’s Happy Hour</em>; and a series of workbooks for The Kindness Rocks &amp; Smiles Community Project, including <em>The Creative Kindness Zine Workbook</em>. <br/><br/>              Follow John on Facebook (<a href='http://www.facebook.com/JohnSchlimm'>www.Facebook.com/JohnSchlimm</a>); Twitter (@JohnSchlimm); Instagram (@JohnSchlimm); Snapchat (@JohnSchlimm); and LinkedIn (@JohnSchlimm). For more information, please visit <a href='http://www.johnschlimm.com/'>www.JohnSchlimm.com</a>.<br/><br/>#generationz #zgeneration #generationgaps #gratitude #openmind<br/>#humility #author #teacher #askquestions #remaincurious #loveforhumanity #podcast #podcastshow #alittlelessfearpodcast # misconceptions #z #harvard #advocate #artist </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13615557-ep-210-who-are-the-generation-z-with-author-john-schlimm.mp3" length="37998227" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13615557</guid>
    <pubDate>Mon, 18 Sep 2023 17:00:00 -0700</pubDate>
    <itunes:duration>3164</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 209: Take Care of Your Own Carbon Footprint with Beth McDaniel</itunes:title>
    <title>EP 209: Take Care of Your Own Carbon Footprint with Beth McDaniel</title>
    <itunes:summary><![CDATA["We are the last generation to a have a chance at stopping climate change before it's too late." - Beth McDaniel.  In this interview, Beth McDaniel discusses a new technology that's used by major medical facilities and NASA, to help facilitate a new era in bio-technology (carbon-removal technology), helping carbon removal. This new technology will allow us to individually do our part in removing our own carbon footprint.   BIO  Harnessing the power of nature, Reactive Surfaces adds ...]]></itunes:summary>
    <description><![CDATA[<p>&quot;We are the last generation to a have a chance at stopping climate change before it&apos;s too late.&quot; - Beth McDaniel. <br/>In this interview, Beth McDaniel discusses a new technology that&apos;s used by major medical facilities and NASA, to help facilitate a new era in bio-technology (carbon-removal technology), helping carbon removal. This new technology will allow us to individually do our part in removing our own carbon footprint. <br/><br/>BIO<br/><br/><b>Harnessing the power of nature, Reactive Surfaces adds dynamic functionality to paints and coatings... &quot;Bringing Coatings To Life™.&quot;</b></p><p>Employing proprietary and environmentally‑friendly enzyme and peptide technology, Reactive Surfaces strives to be the best and most innovative bioengineering company serving the worldwide paint and coatings markets.<br/><br/>In 2001, following the 911 attacks on the World Trade Center buildings, our founder, Steve McDaniel contemplated whether an enzyme capable of detoxifying organophosphorous pesticides could actually detoxify organophosphorous nerve weapons. He discovered that once it was entrained and stabilized in a coating system, that indeed the enzyme was functional against nerve weapons and remained functional for periods of time. Thus arose our first product…a bioengineered additive capable of constantly and consistently decontaminating and/or remediating chemical and biological threat agents.</p><p>Today, Reactive Surfaces is developing enzyme- and peptide-based additives for self-cleaning surfaces, biocidal surfaces, mould-inhibiting surfaces, deodorizing surfaces, textiles with reactive coatings, self-healing coatings and catalytic column coatings for liquid and gaseous waste-stream decontamination, and find itself in the unique position of being on the bleeding-edge of carbon removal technology.</p><p>Known in the industry as an innovation machine using cutting-edge bio-engineering to dynamically functionalize paints and coatings, Reactive Surfaces serves markets worldwide with an environmentally green enzyme and peptide technology. Reactive Surfaces develops these products from the proof-of-concept phase all the way to the shelf for its clients; products that will provide a healthier and better lifestyle for millions of people all around the globe.<br/><br/><a href='https://reactivesurfaces.com/about/'>About – Reactive Surfaces</a><br/><br/>#climatechange #entrepreneurship #environmentalactivist #energy #environment #leadership #science #womenownedbusiness #carbonfootprint #carbonremoval #bioengineering #podcast #podcastshow #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;We are the last generation to a have a chance at stopping climate change before it&apos;s too late.&quot; - Beth McDaniel. <br/>In this interview, Beth McDaniel discusses a new technology that&apos;s used by major medical facilities and NASA, to help facilitate a new era in bio-technology (carbon-removal technology), helping carbon removal. This new technology will allow us to individually do our part in removing our own carbon footprint. <br/><br/>BIO<br/><br/><b>Harnessing the power of nature, Reactive Surfaces adds dynamic functionality to paints and coatings... &quot;Bringing Coatings To Life™.&quot;</b></p><p>Employing proprietary and environmentally‑friendly enzyme and peptide technology, Reactive Surfaces strives to be the best and most innovative bioengineering company serving the worldwide paint and coatings markets.<br/><br/>In 2001, following the 911 attacks on the World Trade Center buildings, our founder, Steve McDaniel contemplated whether an enzyme capable of detoxifying organophosphorous pesticides could actually detoxify organophosphorous nerve weapons. He discovered that once it was entrained and stabilized in a coating system, that indeed the enzyme was functional against nerve weapons and remained functional for periods of time. Thus arose our first product…a bioengineered additive capable of constantly and consistently decontaminating and/or remediating chemical and biological threat agents.</p><p>Today, Reactive Surfaces is developing enzyme- and peptide-based additives for self-cleaning surfaces, biocidal surfaces, mould-inhibiting surfaces, deodorizing surfaces, textiles with reactive coatings, self-healing coatings and catalytic column coatings for liquid and gaseous waste-stream decontamination, and find itself in the unique position of being on the bleeding-edge of carbon removal technology.</p><p>Known in the industry as an innovation machine using cutting-edge bio-engineering to dynamically functionalize paints and coatings, Reactive Surfaces serves markets worldwide with an environmentally green enzyme and peptide technology. Reactive Surfaces develops these products from the proof-of-concept phase all the way to the shelf for its clients; products that will provide a healthier and better lifestyle for millions of people all around the globe.<br/><br/><a href='https://reactivesurfaces.com/about/'>About – Reactive Surfaces</a><br/><br/>#climatechange #entrepreneurship #environmentalactivist #energy #environment #leadership #science #womenownedbusiness #carbonfootprint #carbonremoval #bioengineering #podcast #podcastshow #alittlelessfearpodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13578806-ep-209-take-care-of-your-own-carbon-footprint-with-beth-mcdaniel.mp3" length="25298344" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13578806</guid>
    <pubDate>Tue, 12 Sep 2023 11:00:00 -0700</pubDate>
    <itunes:duration>2106</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 208: Autonomy-Supportive Parenting with Author &amp; Clinical Psychologist Dr. Emily Edlyn</itunes:title>
    <title>EP 208: Autonomy-Supportive Parenting with Author &amp; Clinical Psychologist Dr. Emily Edlyn</title>
    <itunes:summary><![CDATA[In this episode, Dr. Emily Edlynn, discusses her motivation behind her new book, "Autonomy-Supportive Parenting; Reduce Parental Burnout and Raise Competent, Confident Children". Creating an environment where children become autonomous creates safety, confidence, and independence. It's important to meet kids where they are at. Collaborate with your child and nurture a child's authentic self.  BIO  Dr. Emily Edlynn is a clinical psychologist who adds science and common sense into the landscape...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Emily Edlynn, discusses her motivation behind her new book, &quot;Autonomy-Supportive Parenting; Reduce Parental Burnout and Raise Competent, Confident Children&quot;. Creating an environment where children become autonomous creates safety, confidence, and independence. It&apos;s important to meet kids where they are at. Collaborate with your child and nurture a child&apos;s authentic self.<br/><br/>BIO<br/><br/>Dr. Emily Edlynn is a clinical psychologist who adds science and common sense into the landscape of parenting guidance with her blog, The Art and Science of Mom. She pens the regular parenting advice column, Ask Your Mom, for Parents.com, has written for national outlets such as Washington Post, Scary Mommy, and Motherly, and has been featured as an expert across parenting articles in outlets such as the New York Times, CNN, and BBC. Emily works with children, teens, and families as the Director of Pediatric Behavioral Medicine at a private practice in Oak Park, IL. She lives in Oak Park with her endlessly supportive partner, three opinionated and charming children, and two rescue dogs. Emily&apos;s new book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children is in stores as of September 5th.</p><p><br/></p><p>Social media:</p><p>@DrEmilyEdlynn: IG, Twitter, LinkedIn</p><p>The Art and Science of Mom: Facebook</p><p>#autonomy #children #rasingchildren #independentchildren #newbook #book #author #clinicalpsychology #clinicalpsychologist #scaffolding #collaborate #nurture #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Emily Edlynn, discusses her motivation behind her new book, &quot;Autonomy-Supportive Parenting; Reduce Parental Burnout and Raise Competent, Confident Children&quot;. Creating an environment where children become autonomous creates safety, confidence, and independence. It&apos;s important to meet kids where they are at. Collaborate with your child and nurture a child&apos;s authentic self.<br/><br/>BIO<br/><br/>Dr. Emily Edlynn is a clinical psychologist who adds science and common sense into the landscape of parenting guidance with her blog, The Art and Science of Mom. She pens the regular parenting advice column, Ask Your Mom, for Parents.com, has written for national outlets such as Washington Post, Scary Mommy, and Motherly, and has been featured as an expert across parenting articles in outlets such as the New York Times, CNN, and BBC. Emily works with children, teens, and families as the Director of Pediatric Behavioral Medicine at a private practice in Oak Park, IL. She lives in Oak Park with her endlessly supportive partner, three opinionated and charming children, and two rescue dogs. Emily&apos;s new book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children is in stores as of September 5th.</p><p><br/></p><p>Social media:</p><p>@DrEmilyEdlynn: IG, Twitter, LinkedIn</p><p>The Art and Science of Mom: Facebook</p><p>#autonomy #children #rasingchildren #independentchildren #newbook #book #author #clinicalpsychology #clinicalpsychologist #scaffolding #collaborate #nurture #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13545193-ep-208-autonomy-supportive-parenting-with-author-clinical-psychologist-dr-emily-edlyn.mp3" length="29268796" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13545193</guid>
    <pubDate>Thu, 07 Sep 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 207: You Can Learn to Not Be Blinded by Fear with 911 Survivor &amp; Author Michael Hingson</itunes:title>
    <title>EP 207: You Can Learn to Not Be Blinded by Fear with 911 Survivor &amp; Author Michael Hingson</title>
    <itunes:summary><![CDATA[In this incredible interview, born-blind Michael Hingson, describes in detail, how he survived the 911 attacks, while working on the 78th floor of the twin towers. He talks about his book and his hero dog who was his "team" when he was faced with the 911 attacks. He talks about controlling fear and learning to listen to your body and your emotions. He says that you can use fear as a tool to move forward and that failure is an opportunity to do better.   BIO  Michael Hingson is a New York Time...]]></itunes:summary>
    <description><![CDATA[<p>In this incredible interview, born-blind Michael Hingson, describes in detail, how he survived the 911 attacks, while working on the 78th floor of the twin towers. He talks about his book and his hero dog who was his &quot;team&quot; when he was faced with the 911 attacks. He talks about controlling fear and learning to listen to your body and your emotions. He says that you can use fear as a tool to move forward and that failure is an opportunity to do better. <br/><br/>BIO<br/><br/>Michael Hingson is a New York Times best-selling author and international lecturer. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.<br/><br/>Hingson gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&amp;T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. Hingson is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards.<br/><br/>Michael&apos;s been In countless TV and radio appearances, feature articles, and speaking engagements, Hingson does much more than simply tell his own 9-11 story; he continuously explores the broader lessons of his life and experiences inspiring and motivating audiences.<br/><br/><a href='https://michaelhingson.com/'>Michael Hingson</a><br/><a href='https://www.facebook.com/michael.hingson.author.speaker/'>Facebook</a><br/><a href='https://www.linkedin.com/in/michaelhingson/'>(28) Michael Hingson - Author, Speaker, Podcaster, Website Accessibility Consultant | LinkedIn</a><br/><a href='https://twitter.com/mhingson'>(13) Michael Hingson (@mhingson) / X (twitter.com)</a><br/><a href='https://www.youtube.com/user/mhingson'>Michael Hingson - YouTube</a><br/><br/>#blind #blindhero #911 #911attacks #author #podcaster #motivation #motivationalspeaker #keynotespeaker #diversity #disability #bestsellingauthor #overcomingbarriers #perseverence #humananimalbond #inclusion #podcast #alittlelessfearpodcast #overcomingfear #podcastshow<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this incredible interview, born-blind Michael Hingson, describes in detail, how he survived the 911 attacks, while working on the 78th floor of the twin towers. He talks about his book and his hero dog who was his &quot;team&quot; when he was faced with the 911 attacks. He talks about controlling fear and learning to listen to your body and your emotions. He says that you can use fear as a tool to move forward and that failure is an opportunity to do better. <br/><br/>BIO<br/><br/>Michael Hingson is a New York Times best-selling author and international lecturer. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.<br/><br/>Hingson gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&amp;T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. Hingson is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards.<br/><br/>Michael&apos;s been In countless TV and radio appearances, feature articles, and speaking engagements, Hingson does much more than simply tell his own 9-11 story; he continuously explores the broader lessons of his life and experiences inspiring and motivating audiences.<br/><br/><a href='https://michaelhingson.com/'>Michael Hingson</a><br/><a href='https://www.facebook.com/michael.hingson.author.speaker/'>Facebook</a><br/><a href='https://www.linkedin.com/in/michaelhingson/'>(28) Michael Hingson - Author, Speaker, Podcaster, Website Accessibility Consultant | LinkedIn</a><br/><a href='https://twitter.com/mhingson'>(13) Michael Hingson (@mhingson) / X (twitter.com)</a><br/><a href='https://www.youtube.com/user/mhingson'>Michael Hingson - YouTube</a><br/><br/>#blind #blindhero #911 #911attacks #author #podcaster #motivation #motivationalspeaker #keynotespeaker #diversity #disability #bestsellingauthor #overcomingbarriers #perseverence #humananimalbond #inclusion #podcast #alittlelessfearpodcast #overcomingfear #podcastshow<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13508632-ep-207-you-can-learn-to-not-be-blinded-by-fear-with-911-survivor-author-michael-hingson.mp3" length="39860301" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13508632</guid>
    <pubDate>Mon, 04 Sep 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3319</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 206: Be Curious About Your New Baby with Baby Whisperer &amp; Newborn Education Professional RN, Danika Sanchez</itunes:title>
    <title>EP 206: Be Curious About Your New Baby with Baby Whisperer &amp; Newborn Education Professional RN, Danika Sanchez</title>
    <itunes:summary><![CDATA[In this episode, Baby Whisperer &amp; Newborn Professional Education RN, Danika Sanchez, informs on why it is important to be curious about your new baby. We discuss postpartum depression, baby blues and the signs to look out for. She also discusses how "safety" is "love" for babies, the right way to bathe a newborn and the right way to have your baby sleep.  BIO  Danika began her nursing career in 2018, with time spent in both the NICU and in Postpartum/Mother-Baby. This gives her a unique p...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Baby Whisperer &amp; Newborn Professional Education RN, Danika Sanchez, informs on why it is important to be curious about your new baby. We discuss postpartum depression, baby blues and the signs to look out for. She also discusses how &quot;safety&quot; is &quot;love&quot; for babies, the right way to bathe a newborn and the right way to have your baby sleep.<br/><br/>BIO<br/><br/>Danika began her nursing career in 2018, with time spent in both the NICU and in Postpartum/Mother-Baby. This gives her a unique perspective into the relationships and bonding processes between parents and babies. Education is her passion; she not only enjoys educating parents on caring for their newborns but continues to learn about new theories and evidence-based practice with regards to parenting and newborns. She holds a BSN in nursing, an RNC for NICU, and is certified in neonatal touch and massage.<br/><br/><a href='https://babystepsnursing.com/'>Welcome to Baby Steps Concierge Nursing (babystepsnursing.com)</a><br/><a href='https://www.instagram.com/babystepsnursing/'>Danika Sanchez (@babystepsnursing) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/baby-steps/'>(28) Danika Sanchez | LinkedIn</a><br/><br/>#babyexperts #lgbtq #fatherhood #motherhood #newborncare #neonate #neonatalcare #rn #baby #babywhisperer #education #samesexparenting #newborneducation #newborncare #surrogate #postpartum #babyblues #podcastshow #podcaster #alittlelessfearpodcast <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Baby Whisperer &amp; Newborn Professional Education RN, Danika Sanchez, informs on why it is important to be curious about your new baby. We discuss postpartum depression, baby blues and the signs to look out for. She also discusses how &quot;safety&quot; is &quot;love&quot; for babies, the right way to bathe a newborn and the right way to have your baby sleep.<br/><br/>BIO<br/><br/>Danika began her nursing career in 2018, with time spent in both the NICU and in Postpartum/Mother-Baby. This gives her a unique perspective into the relationships and bonding processes between parents and babies. Education is her passion; she not only enjoys educating parents on caring for their newborns but continues to learn about new theories and evidence-based practice with regards to parenting and newborns. She holds a BSN in nursing, an RNC for NICU, and is certified in neonatal touch and massage.<br/><br/><a href='https://babystepsnursing.com/'>Welcome to Baby Steps Concierge Nursing (babystepsnursing.com)</a><br/><a href='https://www.instagram.com/babystepsnursing/'>Danika Sanchez (@babystepsnursing) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/baby-steps/'>(28) Danika Sanchez | LinkedIn</a><br/><br/>#babyexperts #lgbtq #fatherhood #motherhood #newborncare #neonate #neonatalcare #rn #baby #babywhisperer #education #samesexparenting #newborneducation #newborncare #surrogate #postpartum #babyblues #podcastshow #podcaster #alittlelessfearpodcast <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13501840-ep-206-be-curious-about-your-new-baby-with-baby-whisperer-newborn-education-professional-rn-danika-sanchez.mp3" length="40738369" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13501840</guid>
    <pubDate>Wed, 30 Aug 2023 18:00:00 -0700</pubDate>
    <itunes:duration>3392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 205 Justice at Trial with Trial Lawyer &amp; Author Jim Brosnahan</itunes:title>
    <title>Episode 205 Justice at Trial with Trial Lawyer &amp; Author Jim Brosnahan</title>
    <itunes:summary><![CDATA[In this episode, attorney &amp; author Jim Brosnahan discusses his motivation behind his new book "Justice at Trial: Courtroom Battles and Groundbreaking Cases. He discusses what it takes to be a successful trial lawyer, what justice means to him, and he describes the sensation walking into a courthouse.   BIO  JAMES J. BROSNAHAN, a member of the California Trial Lawyer’s Hall of Fame, is a federal prosecutor and a defense lawyer who has tried 150 jury trials. He was a senior partner at Morri...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, attorney &amp; author Jim Brosnahan discusses his motivation behind his new book &quot;Justice at Trial: Courtroom Battles and Groundbreaking Cases. He discusses what it takes to be a successful trial lawyer, what justice means to him, and he describes the sensation walking into a courthouse. <br/><br/>BIO<br/><br/>JAMES J. BROSNAHAN, a member of the California Trial Lawyer’s Hall of Fame, is a federal prosecutor and a defense lawyer who has tried 150 jury trials. He was a senior partner at Morrison &amp; Foerster, a preeminent 1,000-lawyer international law firm based in San Francisco. For 46 years, Brosnahan has lectured internationally for the National Institute of Trial Advocacy (NITA). He has authored articles for the American Constitutional Blog, Law 360, The California Historical Society, The Daily Journal (California’s legal paper), the New York Times, Bloomberg Law, and the Los Angeles Times. He has appeared on national radio and television including ABC, CNN, Fox News, Larry King, National Public Radio, and PBS.<br/><br/><a href='https://www.jimjbrosnahan.com/'>James Brosnahan | Lawyer–Writer–Lecturer (jimjbrosnahan.com)</a><br/><a href='https://www.linkedin.com/in/jim-brosnahan-47a60938/'>(61) Jim Brosnahan | LinkedIn</a><br/><br/>#socialjustice #legal #politics #law #LGBTQ #law #triallawyer #humanrights #civillitigation #books #humanrights #womensissues #criminaljusticeadvocate #podcast #podcastshow #alittlelessfearpodcast #author </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, attorney &amp; author Jim Brosnahan discusses his motivation behind his new book &quot;Justice at Trial: Courtroom Battles and Groundbreaking Cases. He discusses what it takes to be a successful trial lawyer, what justice means to him, and he describes the sensation walking into a courthouse. <br/><br/>BIO<br/><br/>JAMES J. BROSNAHAN, a member of the California Trial Lawyer’s Hall of Fame, is a federal prosecutor and a defense lawyer who has tried 150 jury trials. He was a senior partner at Morrison &amp; Foerster, a preeminent 1,000-lawyer international law firm based in San Francisco. For 46 years, Brosnahan has lectured internationally for the National Institute of Trial Advocacy (NITA). He has authored articles for the American Constitutional Blog, Law 360, The California Historical Society, The Daily Journal (California’s legal paper), the New York Times, Bloomberg Law, and the Los Angeles Times. He has appeared on national radio and television including ABC, CNN, Fox News, Larry King, National Public Radio, and PBS.<br/><br/><a href='https://www.jimjbrosnahan.com/'>James Brosnahan | Lawyer–Writer–Lecturer (jimjbrosnahan.com)</a><br/><a href='https://www.linkedin.com/in/jim-brosnahan-47a60938/'>(61) Jim Brosnahan | LinkedIn</a><br/><br/>#socialjustice #legal #politics #law #LGBTQ #law #triallawyer #humanrights #civillitigation #books #humanrights #womensissues #criminaljusticeadvocate #podcast #podcastshow #alittlelessfearpodcast #author </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13487169-episode-205-justice-at-trial-with-trial-lawyer-author-jim-brosnahan.mp3" length="39009503" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13487169</guid>
    <pubDate>Mon, 28 Aug 2023 16:00:00 -0700</pubDate>
    <itunes:duration>3248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 204: With Spiritual Counselor/Author &amp; Drummer of Zepparella Clementine Moss</itunes:title>
    <title>EP 204: With Spiritual Counselor/Author &amp; Drummer of Zepparella Clementine Moss</title>
    <itunes:summary><![CDATA[In this episode, Spiritual Counselor/Author &amp; Drummer of Zepparella Clementine Moss, talks about a spiritual life on and off the road. She uses her spirituality to connect with music and harmonize. She talks about "non-reactive awareness", and instead of "passionate", become enthusiastic!   BIO  Clementine Moss is the founder and drummer of Zepparella, with a busy solo career as a singer and songwriter.    In her memoir "FROM BONHAM TO BUDDHA AND BACK: THE SLOW ENLIGHTENMENT OF THE H...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Spiritual Counselor/Author &amp; Drummer of Zepparella Clementine Moss, talks about a spiritual life on and off the road. She uses her spirituality to connect with music and harmonize. She talks about &quot;non-reactive awareness&quot;, and instead of &quot;passionate&quot;, become enthusiastic! <br/><br/>BIO<br/><br/>Clementine Moss is the founder and drummer of Zepparella, with a busy solo career as a singer and songwriter.  <br/><br/>In her memoir &quot;FROM BONHAM TO BUDDHA AND BACK: THE SLOW ENLIGHTENMENT OF THE HARD ROCK DRUMMER&quot; Clementine Moss - a depth hypnosis practitioner and spiritual counselor who is also the founding drummer of the Led Zeppelin powerhouse Zepparella - offers her music career as a metaphor for spiritual practice.<br/><br/><a href='http://www.clemthegreat.com/'>From Bonham to Buddha and Back (clemthegreat.com)</a><br/><a href='https://www.facebook.com/ClementineDrum'>Facebook</a><br/><a href='https://www.youtube.com/zepparella'>(17) Zepparella - YouTube</a><br/><a href='https://www.instagram.com/zepparellaofficial/'>ℤ 𝔼 ℙ ℙ 𝔸 ℝ 𝔼 𝕃 𝕃 𝔸 (@zepparellaofficial) • Instagram photos and videos</a><br/><br/>#zepparella #drummer #author #spirituality #meditation #music #enthusiasm # gratitude #drumbeat #grace #mindfullness #author  #books #songwriter #shamanism #musician #podcast #podcastshow #alittlelessfearpodcast #podcaster <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Spiritual Counselor/Author &amp; Drummer of Zepparella Clementine Moss, talks about a spiritual life on and off the road. She uses her spirituality to connect with music and harmonize. She talks about &quot;non-reactive awareness&quot;, and instead of &quot;passionate&quot;, become enthusiastic! <br/><br/>BIO<br/><br/>Clementine Moss is the founder and drummer of Zepparella, with a busy solo career as a singer and songwriter.  <br/><br/>In her memoir &quot;FROM BONHAM TO BUDDHA AND BACK: THE SLOW ENLIGHTENMENT OF THE HARD ROCK DRUMMER&quot; Clementine Moss - a depth hypnosis practitioner and spiritual counselor who is also the founding drummer of the Led Zeppelin powerhouse Zepparella - offers her music career as a metaphor for spiritual practice.<br/><br/><a href='http://www.clemthegreat.com/'>From Bonham to Buddha and Back (clemthegreat.com)</a><br/><a href='https://www.facebook.com/ClementineDrum'>Facebook</a><br/><a href='https://www.youtube.com/zepparella'>(17) Zepparella - YouTube</a><br/><a href='https://www.instagram.com/zepparellaofficial/'>ℤ 𝔼 ℙ ℙ 𝔸 ℝ 𝔼 𝕃 𝕃 𝔸 (@zepparellaofficial) • Instagram photos and videos</a><br/><br/>#zepparella #drummer #author #spirituality #meditation #music #enthusiasm # gratitude #drumbeat #grace #mindfullness #author  #books #songwriter #shamanism #musician #podcast #podcastshow #alittlelessfearpodcast #podcaster <br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13461457-ep-204-with-spiritual-counselor-author-drummer-of-zepparella-clementine-moss.mp3" length="37113974" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13461457</guid>
    <pubDate>Wed, 23 Aug 2023 19:00:00 -0700</pubDate>
    <itunes:duration>3090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 203: Psychic Men with Metaphysical Author Tina Erwin</itunes:title>
    <title>EP 203: Psychic Men with Metaphysical Author Tina Erwin</title>
    <itunes:summary><![CDATA[In this episode, metaphysical author Tina Erwin discusses psychic men, how common they are and why, ancestors, bio geometry and akashic cords.   BIO  Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understandin...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, metaphysical author Tina Erwin discusses psychic men, how common they are and why, ancestors, bio geometry and akashic cords. <br/><br/>BIO<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(55) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(17) Ghost Helpers - YouTube</a><br/><br/>#miliatry #writer #metaphysics #biogeometry #psychic #psychicmen #physics #grief #spirituality #karma #lifecoach #ancestors #akasicrecords #akacords #shamans #native #Earth #themozarteffect #podcast #podcastshow #alittlelessfearpodcast #podcaster #naturespirits<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, metaphysical author Tina Erwin discusses psychic men, how common they are and why, ancestors, bio geometry and akashic cords. <br/><br/>BIO<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(55) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(17) Ghost Helpers - YouTube</a><br/><br/>#miliatry #writer #metaphysics #biogeometry #psychic #psychicmen #physics #grief #spirituality #karma #lifecoach #ancestors #akasicrecords #akacords #shamans #native #Earth #themozarteffect #podcast #podcastshow #alittlelessfearpodcast #podcaster #naturespirits<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13444019-ep-203-psychic-men-with-metaphysical-author-tina-erwin.mp3" length="35136248" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13444019</guid>
    <pubDate>Tue, 22 Aug 2023 07:00:00 -0700</pubDate>
    <itunes:duration>2925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 202: Level-Up Your Mindset with Entrepreneur, National Motocross Racer &amp; Mindset/Nutrition/Fitness Coach Logan Lesssar</itunes:title>
    <title>EP 202: Level-Up Your Mindset with Entrepreneur, National Motocross Racer &amp; Mindset/Nutrition/Fitness Coach Logan Lesssar</title>
    <itunes:summary><![CDATA[In this episode, Entrepreneur, National Motocross Racer &amp; Mindset/Nutrition Coach Logan Lessar, discusses the importance of leveling up your mindset. He talks about how to strive to become the best version of yourself, how to wake up with daily purpose and what it is you really want and why.  BIO  Logan Lessar is a National Motocross Champion, Business Owner, and online coach.  He empowers people to unlock their maximum potential by building the best version of themselves physically and m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Entrepreneur, National Motocross Racer &amp; Mindset/Nutrition Coach Logan Lessar, discusses the importance of leveling up your mindset. He talks about how to strive to become the best version of yourself, how to wake up with daily purpose and what it is you really want and why.<br/><br/>BIO<br/><br/>Logan Lessar is a National Motocross Champion, Business Owner, and online coach.<br/><br/>He empowers people to unlock their maximum potential by building the best version of themselves physically and mentally in order to push through adversity, eliminate the vices holding them down in their lives, and live a life they&apos;re excited to wake up to every day.<br/><br/>Logan lives a life he&apos;s excited to wake up to every day because he&apos;s in the daily pursuit of becoming the best version of himself and helping others do the same! His experience and teachings can inspire listeners to challenge their limits and create a life they are eager to wake up to every day.<br/><br/><a href='https://www.instagram.com/logan_lessar/'>Logan Lessar (@logan_lessar) • Instagram photos and videos</a><br/><a href='https://twitter.com/Loganlessar21'>(6) Logan Lessar (@Loganlessar21) / X (twitter.com)</a><br/><a href='https://www.youtube.com/channel/UCQqS5D1bp8gIpl2ljsQW-zw'>(15) Logan Lessar - YouTube</a><br/><a href='https://www.tiktok.com/@loganlessar'>(6)Logan Lessar (@loganlessar) | TikTok</a><br/><br/>#entrepreneur #mindset #mindsetmatters #mindsetcoach #fitness #fitnesscoach #motocross #motocrosschampion #onlinecoach #business #lifepurpose #purpose #excited #enthusiasm #podcast #podcastshow #alittlelssfearpodcast #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Entrepreneur, National Motocross Racer &amp; Mindset/Nutrition Coach Logan Lessar, discusses the importance of leveling up your mindset. He talks about how to strive to become the best version of yourself, how to wake up with daily purpose and what it is you really want and why.<br/><br/>BIO<br/><br/>Logan Lessar is a National Motocross Champion, Business Owner, and online coach.<br/><br/>He empowers people to unlock their maximum potential by building the best version of themselves physically and mentally in order to push through adversity, eliminate the vices holding them down in their lives, and live a life they&apos;re excited to wake up to every day.<br/><br/>Logan lives a life he&apos;s excited to wake up to every day because he&apos;s in the daily pursuit of becoming the best version of himself and helping others do the same! His experience and teachings can inspire listeners to challenge their limits and create a life they are eager to wake up to every day.<br/><br/><a href='https://www.instagram.com/logan_lessar/'>Logan Lessar (@logan_lessar) • Instagram photos and videos</a><br/><a href='https://twitter.com/Loganlessar21'>(6) Logan Lessar (@Loganlessar21) / X (twitter.com)</a><br/><a href='https://www.youtube.com/channel/UCQqS5D1bp8gIpl2ljsQW-zw'>(15) Logan Lessar - YouTube</a><br/><a href='https://www.tiktok.com/@loganlessar'>(6)Logan Lessar (@loganlessar) | TikTok</a><br/><br/>#entrepreneur #mindset #mindsetmatters #mindsetcoach #fitness #fitnesscoach #motocross #motocrosschampion #onlinecoach #business #lifepurpose #purpose #excited #enthusiasm #podcast #podcastshow #alittlelssfearpodcast #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13419440-ep-202-level-up-your-mindset-with-entrepreneur-national-motocross-racer-mindset-nutrition-fitness-coach-logan-lesssar.mp3" length="35536994" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13419440</guid>
    <pubDate>Thu, 17 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2959</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP 201: Let Your Heart Be Broken with Nationally Acclaimed Composer &amp; Author Tina Davidson</itunes:title>
    <title>EP 201: Let Your Heart Be Broken with Nationally Acclaimed Composer &amp; Author Tina Davidson</title>
    <itunes:summary><![CDATA[In this episode, nationally acclaimed composer and author, Tina Davison, discusses her personal growth story and how trauma shaped her life. She reads incredible passages from her memoire, "Let Your Heart Be Broken". She talks about how we need to stop resisting our brokenness because it will bite you anyway. It's best to meet it. In regard to illness, it is a great teacher, and you also have to let it go. Also, share rather than teach and share your joy!  BIO  I am a classical composer and w...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, nationally acclaimed composer and author, Tina Davison, discusses her personal growth story and how trauma shaped her life. She reads incredible passages from her memoire, &quot;Let Your Heart Be Broken&quot;. She talks about how we need to stop resisting our brokenness because it will bite you anyway. It&apos;s best to meet it.<br/>In regard to illness, it is a great teacher, and you also have to let it go. Also, share rather than teach and share your joy!<br/><br/>BIO<br/><br/>I am a classical composer and writer, now for 45 years. I am articulate about my unique life (traveling in many countries, meeting Ernest Hemingway as a child) and the traumas I experienced as a child - being adopted by my birth mother, but not told about my true identity.<br/><br/>I share my story (in my memoir) of years of depression and dissociation, until I started working to reclaim myself through therapy and spiritual practice. All the while, I am a single parent, composing and creating works with major ensembles and orchestras, such as The Philadelphia Orchestra, American Composers Orchestra, St. Paul Chamber Orchestra, Kronos Quartet, Cassatt Quartet, as well as have recordings with Albany Music and on Deutsche Grammophon  (performed by Grammy winner violinist, Hilary Hahn).<br/><br/><a href='https://www.tinadavidson.com/'>Composer - Tina Davidson</a><br/><a href='https://www.facebook.com/tina.davidson.5205/'>Facebook</a><br/><a href='https://www.linkedin.com/in/tina-davidson-6040971b/'>(52) Tina Davidson | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCrDxwJr9x_EvCiCT8LHt2wQ'>(14) Tina Davidson - YouTube</a><br/><a href='https://www.instagram.com/tinadavidson.music/'>Tina Davidson (@tinadavidson.music) • Instagram photos and videos</a><br/><br/>#composer #bestsellingauthor #illness #joy #book #amazon #artist #music #orchestra #childhoodtrauma #survivor #love #joy #personalgrowth #positivity #forgiveness #mentalhealthawareness #spiritualgrowth #communitybuilding #podcast #podcastshow #alittlelessfearpodcast #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, nationally acclaimed composer and author, Tina Davison, discusses her personal growth story and how trauma shaped her life. She reads incredible passages from her memoire, &quot;Let Your Heart Be Broken&quot;. She talks about how we need to stop resisting our brokenness because it will bite you anyway. It&apos;s best to meet it.<br/>In regard to illness, it is a great teacher, and you also have to let it go. Also, share rather than teach and share your joy!<br/><br/>BIO<br/><br/>I am a classical composer and writer, now for 45 years. I am articulate about my unique life (traveling in many countries, meeting Ernest Hemingway as a child) and the traumas I experienced as a child - being adopted by my birth mother, but not told about my true identity.<br/><br/>I share my story (in my memoir) of years of depression and dissociation, until I started working to reclaim myself through therapy and spiritual practice. All the while, I am a single parent, composing and creating works with major ensembles and orchestras, such as The Philadelphia Orchestra, American Composers Orchestra, St. Paul Chamber Orchestra, Kronos Quartet, Cassatt Quartet, as well as have recordings with Albany Music and on Deutsche Grammophon  (performed by Grammy winner violinist, Hilary Hahn).<br/><br/><a href='https://www.tinadavidson.com/'>Composer - Tina Davidson</a><br/><a href='https://www.facebook.com/tina.davidson.5205/'>Facebook</a><br/><a href='https://www.linkedin.com/in/tina-davidson-6040971b/'>(52) Tina Davidson | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCrDxwJr9x_EvCiCT8LHt2wQ'>(14) Tina Davidson - YouTube</a><br/><a href='https://www.instagram.com/tinadavidson.music/'>Tina Davidson (@tinadavidson.music) • Instagram photos and videos</a><br/><br/>#composer #bestsellingauthor #illness #joy #book #amazon #artist #music #orchestra #childhoodtrauma #survivor #love #joy #personalgrowth #positivity #forgiveness #mentalhealthawareness #spiritualgrowth #communitybuilding #podcast #podcastshow #alittlelessfearpodcast #podcaster </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13407516-ep-201-let-your-heart-be-broken-with-nationally-acclaimed-composer-author-tina-davidson.mp3" length="35443518" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13407516</guid>
    <pubDate>Mon, 14 Aug 2023 20:00:00 -0700</pubDate>
    <itunes:duration>2951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP200: You Can Become Unstuck with Confidence Coach Kathryn Glendon</itunes:title>
    <title>EP200: You Can Become Unstuck with Confidence Coach Kathryn Glendon</title>
    <itunes:summary><![CDATA[In this episode, Confident Coach Kathryn Glendon discusses what we think and feel, we make facts, and this is not necessarily true. Kate pushes her clients to move forward from where you are now to where you want to be.  Believe it, pursue it, be your best-self, and anything is possible.  BIO  Dynamic forward thinking, masters level public health professional with experience in community health promotion and prevention with a focus of total wellness. I lead with my heart and listen to my...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Confident Coach Kathryn Glendon discusses what we think and feel, we make facts, and this is not necessarily true. Kate pushes her clients to move forward from where you are now to where you want to be.  Believe it, pursue it, be your best-self, and anything is possible.<br/><br/>BIO<br/><br/>Dynamic forward thinking, masters level public health professional with experience in community health promotion and prevention with a focus of total wellness.<br/>I lead with my heart and listen to my clients to develop their vision statement and to create a road map towards their change. <br/><br/> As a Certified Professional Coach, I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, I target your unique skills and gifts. By helping you to make the most of your strengths, I provide the support you need to achieve long-lasting change.<br/><br/><a href='https://www.glendoncoaching.com/'>Certified Professional Coach | Kate Glendon: Wellness &amp; Mindset Coach (glendoncoaching.com)</a><br/><a href='https://www.facebook.com/kate.glendon.5/'>(2) Facebook</a><br/><a href='https://www.linkedin.com/in/kathrynglendon/'>(51) Kathryn G. | LinkedIn</a><br/><br/>#motivation #mindset #lifecoach #confidentcoach #careertransitions #relationships #publichealth #weightloss #beleiveit #pursueit #mindsetmatters #podcastshow #alittlelessfearpodcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Confident Coach Kathryn Glendon discusses what we think and feel, we make facts, and this is not necessarily true. Kate pushes her clients to move forward from where you are now to where you want to be.  Believe it, pursue it, be your best-self, and anything is possible.<br/><br/>BIO<br/><br/>Dynamic forward thinking, masters level public health professional with experience in community health promotion and prevention with a focus of total wellness.<br/>I lead with my heart and listen to my clients to develop their vision statement and to create a road map towards their change. <br/><br/> As a Certified Professional Coach, I can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, I target your unique skills and gifts. By helping you to make the most of your strengths, I provide the support you need to achieve long-lasting change.<br/><br/><a href='https://www.glendoncoaching.com/'>Certified Professional Coach | Kate Glendon: Wellness &amp; Mindset Coach (glendoncoaching.com)</a><br/><a href='https://www.facebook.com/kate.glendon.5/'>(2) Facebook</a><br/><a href='https://www.linkedin.com/in/kathrynglendon/'>(51) Kathryn G. | LinkedIn</a><br/><br/>#motivation #mindset #lifecoach #confidentcoach #careertransitions #relationships #publichealth #weightloss #beleiveit #pursueit #mindsetmatters #podcastshow #alittlelessfearpodcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13383826-ep200-you-can-become-unstuck-with-confidence-coach-kathryn-glendon.mp3" length="25154779" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13383826</guid>
    <pubDate>Thu, 10 Aug 2023 09:00:00 -0700</pubDate>
    <itunes:duration>2094</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EP199 How to Build Confidence with Certified Health &amp; Wellness Coach Annie Delre</itunes:title>
    <title>EP199 How to Build Confidence with Certified Health &amp; Wellness Coach Annie Delre</title>
    <itunes:summary><![CDATA[In this high energetic podcast episode, Health &amp; Wellness Coach Annie Delre discusses mental health, mind-body connection, how to build confidence and finding your values. She talks about trusting the universe and that the path will show itself.   About Annie Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success.  Along with multiple certifications, she earned her ...]]></itunes:summary>
    <description><![CDATA[<p>In this high energetic podcast episode, Health &amp; Wellness Coach Annie Delre discusses mental health, mind-body connection, how to build confidence and finding your values. She talks about trusting the universe and that the path will show itself. <br/><br/>About Annie</p><p>Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success.<br/><br/>Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her master&apos;s capstone project was titled &quot;Health Coaching as an Effective Tool for Managing Stress &amp; Anxiety&quot;. <br/><br/>Annie is certified in multiple modalities:  Integrative Wellness Coaching, Life &amp; Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).<br/><br/><a href='https://www.anniedelre.com/'>Health &amp; Wellness Coach for Women - Annie Delre</a><br/><a href='https://www.facebook.com/anniedelrecoach'>Facebook</a><br/><a href='https://www.linkedin.com/in/annie-delre/'>(51) Annie Delre, NBC-HWC | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UC70b1J5zqFW3MQ8oyDqp_UA'>(10) Annie Delre, Certified Health &amp; Wellness Coach - YouTube</a><br/><a href='https://www.tiktok.com/@coachanniedelre'>Annie Delre (@coachanniedelre) | TikTok</a><br/><a href='https://www.instagram.com/coachanniedelre/'>Annie Delre (@coachanniedelre) • Instagram photos and videos</a><br/><a href='https://www.pinterest.com/anniedelre/'>Annie Delre 💖 Certified Health &amp; Wellness Coach (anniedelre) - Profile | Pinterest</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this high energetic podcast episode, Health &amp; Wellness Coach Annie Delre discusses mental health, mind-body connection, how to build confidence and finding your values. She talks about trusting the universe and that the path will show itself. <br/><br/>About Annie</p><p>Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success.<br/><br/>Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her master&apos;s capstone project was titled &quot;Health Coaching as an Effective Tool for Managing Stress &amp; Anxiety&quot;. <br/><br/>Annie is certified in multiple modalities:  Integrative Wellness Coaching, Life &amp; Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).<br/><br/><a href='https://www.anniedelre.com/'>Health &amp; Wellness Coach for Women - Annie Delre</a><br/><a href='https://www.facebook.com/anniedelrecoach'>Facebook</a><br/><a href='https://www.linkedin.com/in/annie-delre/'>(51) Annie Delre, NBC-HWC | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UC70b1J5zqFW3MQ8oyDqp_UA'>(10) Annie Delre, Certified Health &amp; Wellness Coach - YouTube</a><br/><a href='https://www.tiktok.com/@coachanniedelre'>Annie Delre (@coachanniedelre) | TikTok</a><br/><a href='https://www.instagram.com/coachanniedelre/'>Annie Delre (@coachanniedelre) • Instagram photos and videos</a><br/><a href='https://www.pinterest.com/anniedelre/'>Annie Delre 💖 Certified Health &amp; Wellness Coach (anniedelre) - Profile | Pinterest</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13366047-ep199-how-to-build-confidence-with-certified-health-wellness-coach-annie-delre.mp3" length="34381463" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13366047</guid>
    <pubDate>Tue, 08 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E198: All of Our Negative Emotions Are a Result of Fear with Author Eliora</itunes:title>
    <title>E198: All of Our Negative Emotions Are a Result of Fear with Author Eliora</title>
    <itunes:summary><![CDATA[In this episode, author Eliora of the book, "Drink From the Well",  clearly explains that all of our negative emotions are a result of fear. Her book is about waking up to your true Divine nature. We discuss what negative emotions are really caused by, where there is tension stored in your body and when you focus on sensation or breath, you can focus on exhaling which is the same as releasing and letting go. If someone triggers you, it's also their fear triggering you. Fears are an oppor...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author Eliora of the book, &quot;Drink From the Well&quot;,  clearly explains that all of our negative emotions are a result of fear. Her book is about waking up to your true Divine nature. We discuss what negative emotions are really caused by, where there is tension stored in your body and when you focus on sensation or breath, you can focus on exhaling which is the same as releasing and letting go. If someone triggers you, it&apos;s also their fear triggering you. Fears are an opportunity to go higher and let go and move on.<br/><br/><a href='https://www.eliorasjourney.com/'>Eliora (eliorasjourney.com)</a><br/><br/>#meditation #spirit #soul #purpose #fear #lettinggo # breathe #sensation #deepwisdom #wisdom #innerwisdom #podcast #podcastshow #alittlelessfearpodcast #podcasting #author #book</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author Eliora of the book, &quot;Drink From the Well&quot;,  clearly explains that all of our negative emotions are a result of fear. Her book is about waking up to your true Divine nature. We discuss what negative emotions are really caused by, where there is tension stored in your body and when you focus on sensation or breath, you can focus on exhaling which is the same as releasing and letting go. If someone triggers you, it&apos;s also their fear triggering you. Fears are an opportunity to go higher and let go and move on.<br/><br/><a href='https://www.eliorasjourney.com/'>Eliora (eliorasjourney.com)</a><br/><br/>#meditation #spirit #soul #purpose #fear #lettinggo # breathe #sensation #deepwisdom #wisdom #innerwisdom #podcast #podcastshow #alittlelessfearpodcast #podcasting #author #book</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13340877-e198-all-of-our-negative-emotions-are-a-result-of-fear-with-author-eliora.mp3" length="37534327" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13340877</guid>
    <pubDate>Thu, 03 Aug 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E197: Ask the Universe for the Best Possible Outcome with Author Blair Abee</itunes:title>
    <title>E197: Ask the Universe for the Best Possible Outcome with Author Blair Abee</title>
    <itunes:summary><![CDATA[In this episode, author Blair Abee, discusses the benefits of Meditation and how meditation works. He talks about meditative journaling, soul contact, and how meditation is silent prayer by listening rather than speaking. He also shares one of his incredible poems!  About Blair Blair developed Higher Consciousness Meditation after many years of meditation and yoga, and a traumatic year at a high level new job with a difficult boss who was abusing employees.  He blew the wistle on this si...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author Blair Abee, discusses the benefits of Meditation and how meditation works. He talks about meditative journaling, soul contact, and how meditation is silent prayer by listening rather than speaking. He also shares one of his incredible poems!<br/><br/>About Blair</p><p>Blair developed Higher Consciousness Meditation after many years of meditation and yoga, and a traumatic year at a high level new job with a difficult boss who was abusing employees.  He blew the wistle on this situation.  An investigation was done and she was fired.  Blair was also fired as a &quot;trouble maker&quot; thus ending a 25 year career. This forced him to dive deep into his meditation practice to stay sane.  As a result, he emerged with new, vibrant ways of coping with life’s challenges. In short, he’s an observer, yogi, and a toolmaker.  His books reflect as much.</p><p><br/><a href='https://www.hicmeditation.com/'>Powerful Tools for Uplifting Your Spiritual Growth (hicmeditation.com)</a><br/><a href='https://www.facebook.com/authormeditation'>Facebook</a><br/><a href='https://twitter.com/AbeeBlair'>Blair Abee (@AbeeBlair) / X (twitter.com)</a><br/><a href='https://www.instagram.com/'>Instagram</a><br/><a href='http://www.mindfulnessbook.hicmeditation.com/'>www.mindfulnessbook.hicmeditation.com</a><br/><br/>#author #spiritual #soul #soulcontact #meditation #manifestation #best #possible #outcome #higherconsciousness #poet #meditativejournaling #podcast #podcastshow #alittlelessfearpodcast #selfimprovement #personalgrowth<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author Blair Abee, discusses the benefits of Meditation and how meditation works. He talks about meditative journaling, soul contact, and how meditation is silent prayer by listening rather than speaking. He also shares one of his incredible poems!<br/><br/>About Blair</p><p>Blair developed Higher Consciousness Meditation after many years of meditation and yoga, and a traumatic year at a high level new job with a difficult boss who was abusing employees.  He blew the wistle on this situation.  An investigation was done and she was fired.  Blair was also fired as a &quot;trouble maker&quot; thus ending a 25 year career. This forced him to dive deep into his meditation practice to stay sane.  As a result, he emerged with new, vibrant ways of coping with life’s challenges. In short, he’s an observer, yogi, and a toolmaker.  His books reflect as much.</p><p><br/><a href='https://www.hicmeditation.com/'>Powerful Tools for Uplifting Your Spiritual Growth (hicmeditation.com)</a><br/><a href='https://www.facebook.com/authormeditation'>Facebook</a><br/><a href='https://twitter.com/AbeeBlair'>Blair Abee (@AbeeBlair) / X (twitter.com)</a><br/><a href='https://www.instagram.com/'>Instagram</a><br/><a href='http://www.mindfulnessbook.hicmeditation.com/'>www.mindfulnessbook.hicmeditation.com</a><br/><br/>#author #spiritual #soul #soulcontact #meditation #manifestation #best #possible #outcome #higherconsciousness #poet #meditativejournaling #podcast #podcastshow #alittlelessfearpodcast #selfimprovement #personalgrowth<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13327272-e197-ask-the-universe-for-the-best-possible-outcome-with-author-blair-abee.mp3" length="35973564" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13327272</guid>
    <pubDate>Tue, 01 Aug 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="908.0" duration="55.0" />
    <itunes:duration>2995</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E196: Courage is Contagious with Author Sandy Stream</itunes:title>
    <title>E196: Courage is Contagious with Author Sandy Stream</title>
    <itunes:summary><![CDATA[In this episode, author Sandy Stream, discusses how you can walk around the world and guide yourself. She talks about her incredible book as a guide to creating courage, self growth and self love. You cannot "lose points" by leaning into your fullness in order to find your goodness.  Biography  Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 ye...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, author Sandy Stream, discusses how you can walk around the world and guide yourself. She talks about her incredible book as a guide to creating courage, self growth and self love. You cannot &quot;lose points&quot; by leaning into your fullness in order to find your goodness.<br/><br/>Biography<br/><br/>Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power.<br/><br/>About the Book:<br/><br/>It’s a book about Power, but not the kind you are used to seeing on TV or in politics. That’s Force, not Power.<br/><br/>It a book about finding peace inside. But then not just sitting there – but getting up and doing what you need to do in the world.<br/><br/>It’s about feeling confident. Not being arrogant, superior or trying to prove anything. Just relaxed confidence by just being yourself.<br/><br/>It about coming out of the most difficult emotional situations strong and soft at the same time. <br/><br/><a href='https://thecouragecircle.com/'>Courage Circle – Are you ready to stand up for yourself? (thecouragecircle.com)</a><br/><br/>#courage #power #peace #feelings #fear #boundarysetting #personalgrowth #confidence #publicspeaking #accountability #thecouragecircle #couragecircle #podcast #podcastshow #alittlelessfearpodcast #author #book<br/><br/><br/><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, author Sandy Stream, discusses how you can walk around the world and guide yourself. She talks about her incredible book as a guide to creating courage, self growth and self love. You cannot &quot;lose points&quot; by leaning into your fullness in order to find your goodness.<br/><br/>Biography<br/><br/>Sandy Stream is an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lessons, she decided to turn her efforts towards facilitating workshops for young and experienced adults to encourage them to live in peace and power.<br/><br/>About the Book:<br/><br/>It’s a book about Power, but not the kind you are used to seeing on TV or in politics. That’s Force, not Power.<br/><br/>It a book about finding peace inside. But then not just sitting there – but getting up and doing what you need to do in the world.<br/><br/>It’s about feeling confident. Not being arrogant, superior or trying to prove anything. Just relaxed confidence by just being yourself.<br/><br/>It about coming out of the most difficult emotional situations strong and soft at the same time. <br/><br/><a href='https://thecouragecircle.com/'>Courage Circle – Are you ready to stand up for yourself? (thecouragecircle.com)</a><br/><br/>#courage #power #peace #feelings #fear #boundarysetting #personalgrowth #confidence #publicspeaking #accountability #thecouragecircle #couragecircle #podcast #podcastshow #alittlelessfearpodcast #author #book<br/><br/><br/><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13290122-e196-courage-is-contagious-with-author-sandy-stream.mp3" length="25275435" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13290122</guid>
    <pubDate>Thu, 27 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="900.0" duration="45.5" />
    <itunes:duration>2104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E195: Own Your Strengths with Leadership Coach Bridgit Norris</itunes:title>
    <title>E195: Own Your Strengths with Leadership Coach Bridgit Norris</title>
    <itunes:summary><![CDATA[In this episode, Creator of THE REVOLT, Leadership Coach &amp; Strategist for Conscious Disruptors, Bridgit Norris discusses owning your strengths. A lot of us don't know what we are good at. Own and know what you are talking about, know who you are and your strengths. What you need to do, is do what feels good to you.   Biography Bridgit is a game-changing Leadership Coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Creator of THE REVOLT, Leadership Coach &amp; Strategist for Conscious Disruptors, Bridgit Norris discusses owning your strengths. A lot of us don&apos;t know what we are good at. Own and know what you are talking about, know who you are and your strengths. What you need to do, is do what feels good to you. <br/><br/>Biography</p><p>Bridgit is a game-changing Leadership Coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal lives. She is known for her straight-talking, no-nonsense approach and her weekly community &quot;THE REVOLT WEEKLY&quot; which serves as a support group for rule-breaking individuals looking for inspiration, guidance, and real talk. Bridgit is a leader of a revolution and her community is filled with like-minded individuals ready to break free and create something extraordinary.<br/><br/><a href='https://www.facebook.com/bridgit.norris?_rdc=1&amp;_rdr'>Facebook</a><br/><a href='https://www.instagram.com/bridgitnorris/'>Bridgit | Strategist &amp; Disruptor for Professionals and CEOs (@bridgitnorris) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/bridgit-norris-34416489/'>(30) Bridgit Norris | LinkedIn</a><br/><br/>#PersonalLeadership #Revolt #BusinessGrowth #Confidence #WomenEmpowerment #WomenOwnedBusiness #ProfessionalWomen #LeadershipCoach #Podcast #ALittleLessFearPodcast #PodcastShow</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Creator of THE REVOLT, Leadership Coach &amp; Strategist for Conscious Disruptors, Bridgit Norris discusses owning your strengths. A lot of us don&apos;t know what we are good at. Own and know what you are talking about, know who you are and your strengths. What you need to do, is do what feels good to you. <br/><br/>Biography</p><p>Bridgit is a game-changing Leadership Coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal lives. She is known for her straight-talking, no-nonsense approach and her weekly community &quot;THE REVOLT WEEKLY&quot; which serves as a support group for rule-breaking individuals looking for inspiration, guidance, and real talk. Bridgit is a leader of a revolution and her community is filled with like-minded individuals ready to break free and create something extraordinary.<br/><br/><a href='https://www.facebook.com/bridgit.norris?_rdc=1&amp;_rdr'>Facebook</a><br/><a href='https://www.instagram.com/bridgitnorris/'>Bridgit | Strategist &amp; Disruptor for Professionals and CEOs (@bridgitnorris) • Instagram photos and videos</a><br/><a href='https://www.linkedin.com/in/bridgit-norris-34416489/'>(30) Bridgit Norris | LinkedIn</a><br/><br/>#PersonalLeadership #Revolt #BusinessGrowth #Confidence #WomenEmpowerment #WomenOwnedBusiness #ProfessionalWomen #LeadershipCoach #Podcast #ALittleLessFearPodcast #PodcastShow</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13282043-e195-own-your-strengths-with-leadership-coach-bridgit-norris.mp3" length="27107995" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13282043</guid>
    <pubDate>Tue, 25 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1500.0" duration="45.5" />
    <itunes:duration>2256</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E194: The Obstacle is the Way with Flow State Coach Tim Bui</itunes:title>
    <title>E194: The Obstacle is the Way with Flow State Coach Tim Bui</title>
    <itunes:summary><![CDATA[In this episode we talk about what is "flow state", how each obstacle is a death and rebirth, and how pain is the way forward. He discusses having a good heart centered in kindness.   About Tim  Flow State Coaching focused on helping purpose driven high performers excel. I use evidence backed methodologies to facilitate alignment to client vision and goals to make them easily attainable - eliminating burnout and procrastination and imbalance. "I had my first transcendent meditation exper...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk about what is &quot;flow state&quot;, how each obstacle is a death and rebirth, and how pain is the way forward. He discusses having a good heart centered in kindness. <br/><br/>About Tim<br/><br/>Flow State Coaching focused on helping purpose driven high performers excel. I use evidence backed methodologies to facilitate alignment to client vision and goals to make them easily attainable - eliminating burnout and procrastination and imbalance.</p><p>&quot;I had my first transcendent meditation experience at the age of 13. Since then, I&apos;ve been a disciple under the greatest Buddhist masters of our time. I&apos;ve been initiated under the Dalai Lama and other top tier cultivators of the world and been trained in foundational up through the highest yogic tantras. <br/><br/>As a biohacker for more than a decade, I aspire to share what I&apos;ve learned along the way to help people connect to their highest physiological expression of mental, social, physical, emotional, and spiritual health.&quot;<br/><br/><a href='https://www.timdinhbui.com/highperformancehumans-1266'>High Performance Humans (timdinhbui.com)</a><br/><a href='https://www.facebook.com/tim.dinh.bui'>Facebook</a><br/><a href='https://www.youtube.com/channel/UCS3ozgfQQGFOBh-QD3A10rQ'>(78) highperformancehumans - YouTube</a><br/><a href='https://twitter.com/timbuwhay'>(6) Tim Bui (@timbuwhay) / Twitter</a><br/><a href='https://www.instagram.com/timdinhbui/'>High Performance Humans (@timdinhbui) • Instagram photos and videos</a><br/><br/>#meditation #biohacking #healthandfitness #masculinity #psychology #consciousliving #spirituality #buddhism #relationships #flow #flowstate #health #fitness #podcast #podcastshow #alittlelessfearpodcast #performance #podcaster<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk about what is &quot;flow state&quot;, how each obstacle is a death and rebirth, and how pain is the way forward. He discusses having a good heart centered in kindness. <br/><br/>About Tim<br/><br/>Flow State Coaching focused on helping purpose driven high performers excel. I use evidence backed methodologies to facilitate alignment to client vision and goals to make them easily attainable - eliminating burnout and procrastination and imbalance.</p><p>&quot;I had my first transcendent meditation experience at the age of 13. Since then, I&apos;ve been a disciple under the greatest Buddhist masters of our time. I&apos;ve been initiated under the Dalai Lama and other top tier cultivators of the world and been trained in foundational up through the highest yogic tantras. <br/><br/>As a biohacker for more than a decade, I aspire to share what I&apos;ve learned along the way to help people connect to their highest physiological expression of mental, social, physical, emotional, and spiritual health.&quot;<br/><br/><a href='https://www.timdinhbui.com/highperformancehumans-1266'>High Performance Humans (timdinhbui.com)</a><br/><a href='https://www.facebook.com/tim.dinh.bui'>Facebook</a><br/><a href='https://www.youtube.com/channel/UCS3ozgfQQGFOBh-QD3A10rQ'>(78) highperformancehumans - YouTube</a><br/><a href='https://twitter.com/timbuwhay'>(6) Tim Bui (@timbuwhay) / Twitter</a><br/><a href='https://www.instagram.com/timdinhbui/'>High Performance Humans (@timdinhbui) • Instagram photos and videos</a><br/><br/>#meditation #biohacking #healthandfitness #masculinity #psychology #consciousliving #spirituality #buddhism #relationships #flow #flowstate #health #fitness #podcast #podcastshow #alittlelessfearpodcast #performance #podcaster<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13258924-e194-the-obstacle-is-the-way-with-flow-state-coach-tim-bui.mp3" length="43362319" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13258924</guid>
    <pubDate>Thu, 20 Jul 2023 11:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1260.0" duration="45.5" />
    <itunes:duration>3611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E193: Forgiveness is a Gift We Give to Ourselves with Certified Life &amp; Relationship Coach Jeanell Greene</itunes:title>
    <title>E193: Forgiveness is a Gift We Give to Ourselves with Certified Life &amp; Relationship Coach Jeanell Greene</title>
    <itunes:summary><![CDATA[In this episode, Certified Life &amp; Relationship Coach Jeanell Greene, discusses her personal growth story and how she now helps individuals and couples helping find love within and their higher purpose. She talks about getting clear with forgiveness, facing fears and insecurities. Find peace in taking your power back!  BIO About Jeanell "I am a passionate, no BS Relationship coach and speaker who loves to get deep, vulnerable, and intimate conversations.  I am a Certified Life and Relation...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Certified Life &amp; Relationship Coach Jeanell Greene, discusses her personal growth story and how she now helps individuals and couples helping find love within and their higher purpose. She talks about getting clear with forgiveness, facing fears and insecurities. Find peace in taking your power back!<br/><br/>BIO<br/>About Jeanell</p><p>&quot;I am a passionate, no BS Relationship coach and speaker who loves to get deep, vulnerable, and intimate conversations. <br/>I am a Certified Life and Relationship coach and work with both couples and individuals to find more power, freedom, and joy in life, especially within family.&quot;<br/><br/>Jeanell is a Life and Relationship coach who&apos;s on a mission to save marriages and heal families from generational trauma caused in childhood. She is well known for helping couples return from the brink of separation and ultimately divorce in less than 30 days. Jeanell loves talking about her own marriage of 17 years and how they keep the fire hot! Hold onto your seats and welcome Jeanell Greene!<br/><br/><a href='https://jeanellgreene.com/'>Jeanell Greene |</a><br/><a href='https://www.facebook.com/wingwomanhero'>Facebook</a><br/><a href='https://www.linkedin.com/in/jeanellgreene/'>(44) Jeanell Greene | LinkedIn</a><br/><br/>#PersonalGrowth #Divorce #Marriage #Forgiveness #LifeMastery #Communication #SpiritualGrowth #ChildhoodTrauma #Inspiring #SelfLove #ALittleLessFearPodcast #PodcastShow #Podcast #Podcaster #Podcasting #Love <br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Certified Life &amp; Relationship Coach Jeanell Greene, discusses her personal growth story and how she now helps individuals and couples helping find love within and their higher purpose. She talks about getting clear with forgiveness, facing fears and insecurities. Find peace in taking your power back!<br/><br/>BIO<br/>About Jeanell</p><p>&quot;I am a passionate, no BS Relationship coach and speaker who loves to get deep, vulnerable, and intimate conversations. <br/>I am a Certified Life and Relationship coach and work with both couples and individuals to find more power, freedom, and joy in life, especially within family.&quot;<br/><br/>Jeanell is a Life and Relationship coach who&apos;s on a mission to save marriages and heal families from generational trauma caused in childhood. She is well known for helping couples return from the brink of separation and ultimately divorce in less than 30 days. Jeanell loves talking about her own marriage of 17 years and how they keep the fire hot! Hold onto your seats and welcome Jeanell Greene!<br/><br/><a href='https://jeanellgreene.com/'>Jeanell Greene |</a><br/><a href='https://www.facebook.com/wingwomanhero'>Facebook</a><br/><a href='https://www.linkedin.com/in/jeanellgreene/'>(44) Jeanell Greene | LinkedIn</a><br/><br/>#PersonalGrowth #Divorce #Marriage #Forgiveness #LifeMastery #Communication #SpiritualGrowth #ChildhoodTrauma #Inspiring #SelfLove #ALittleLessFearPodcast #PodcastShow #Podcast #Podcaster #Podcasting #Love <br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13232915-e193-forgiveness-is-a-gift-we-give-to-ourselves-with-certified-life-relationship-coach-jeanell-greene.mp3" length="29266945" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13232915</guid>
    <pubDate>Tue, 18 Jul 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E192: A Soldier Against All Odds with Combat Veteran Jason Pike</itunes:title>
    <title>E192: A Soldier Against All Odds with Combat Veteran Jason Pike</title>
    <itunes:summary><![CDATA[In this episode, combat veteran Jason Pike talks about how he coped with stress and trauma that he endured while he served. He talks about his national bestselling book, "A Soldier Against All Odds," and the challenges in completing it, along with his personal definition of the word GRIT.  BIO The Army investigated him, arrested him, and tried to break him. LT. Col. Jason Pike is undoubtedly A Soldier Against All Odds. National Best Selling Author and Book.   A decorated combat veteran with m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, combat veteran Jason Pike talks about how he coped with stress and trauma that he endured while he served. He talks about his national bestselling book, &quot;A Soldier Against All Odds,&quot; and the challenges in completing it, along with his personal definition of the word GRIT.<br/><br/>BIO<br/>The Army investigated him, arrested him, and tried to break him. LT. Col. Jason Pike is undoubtedly A Soldier Against All Odds. National Best Selling Author and Book. <br/><br/>A decorated combat veteran with multiple deployments, Jason Pike shares in this inspiring memoir and through storytelling in speaking events how he survived 31 years in the service on sacred secrets. A genuine and frank account—the good, the very bad, and the very ugly—of his years in uniform. <br/><br/>Starting from the bottom, as a private, and working his way through the ranks, Pike tells his story with wicked whit and shows us the price he paid for his service - as well as a glimpse into the adventure of life in the Army, including 9 years of living overseas. <br/><br/><a href='https://www.jasonpike.org/'>MILITARY MEMOIR | Jason Pike</a><br/><a href='https://www.facebook.com/jasonpike.org'>Facebook</a><br/><a href='https://www.linkedin.com/in/jason-pike-7b6774137/'>(45) Jason Pike | LinkedIn</a><br/><a href='https://twitter.com/JasonPike9'>(3) Jason pike (@JasonPike9) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCxrZDR6ANjBsBvf04G2Kglg'>(59) Jason Pike - YouTube</a><br/><a href='https://www.tiktok.com/@jasonpike343'>jasonpike343 (@jasonpike343) | TikTok</a><br/><a href='https://www.instagram.com/authorjasonpike/'>Jason Pike (@authorjasonpike) on Instagram</a><br/><br/> #military #author #resilientsurvivor #lifemastery #traumasurvivor #veteran #mentalhealth #careers #Army #survivor #book #bestseller #uniform #deployments #podcast #podcaster #alittlelessfearpodcast #podcastshow<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, combat veteran Jason Pike talks about how he coped with stress and trauma that he endured while he served. He talks about his national bestselling book, &quot;A Soldier Against All Odds,&quot; and the challenges in completing it, along with his personal definition of the word GRIT.<br/><br/>BIO<br/>The Army investigated him, arrested him, and tried to break him. LT. Col. Jason Pike is undoubtedly A Soldier Against All Odds. National Best Selling Author and Book. <br/><br/>A decorated combat veteran with multiple deployments, Jason Pike shares in this inspiring memoir and through storytelling in speaking events how he survived 31 years in the service on sacred secrets. A genuine and frank account—the good, the very bad, and the very ugly—of his years in uniform. <br/><br/>Starting from the bottom, as a private, and working his way through the ranks, Pike tells his story with wicked whit and shows us the price he paid for his service - as well as a glimpse into the adventure of life in the Army, including 9 years of living overseas. <br/><br/><a href='https://www.jasonpike.org/'>MILITARY MEMOIR | Jason Pike</a><br/><a href='https://www.facebook.com/jasonpike.org'>Facebook</a><br/><a href='https://www.linkedin.com/in/jason-pike-7b6774137/'>(45) Jason Pike | LinkedIn</a><br/><a href='https://twitter.com/JasonPike9'>(3) Jason pike (@JasonPike9) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCxrZDR6ANjBsBvf04G2Kglg'>(59) Jason Pike - YouTube</a><br/><a href='https://www.tiktok.com/@jasonpike343'>jasonpike343 (@jasonpike343) | TikTok</a><br/><a href='https://www.instagram.com/authorjasonpike/'>Jason Pike (@authorjasonpike) on Instagram</a><br/><br/> #military #author #resilientsurvivor #lifemastery #traumasurvivor #veteran #mentalhealth #careers #Army #survivor #book #bestseller #uniform #deployments #podcast #podcaster #alittlelessfearpodcast #podcastshow<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13214671-e192-a-soldier-against-all-odds-with-combat-veteran-jason-pike.mp3" length="32478357" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13214671</guid>
    <pubDate>Thu, 13 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2100.0" duration="45.5" />
    <itunes:duration>2704</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E191: Fear Melts Away if You are Steady in Kindness with Spiritual Teacher/Author/Professor/Speaker Swami Nityananda</itunes:title>
    <title>E191: Fear Melts Away if You are Steady in Kindness with Spiritual Teacher/Author/Professor/Speaker Swami Nityananda</title>
    <itunes:summary><![CDATA[In this Episode, spiritual teacher Swami Nityananda discusses the importance of kindness. "If pain comes, don't suppress it, don't deny it", she talks about pain and how it is not your enemy. Pain is just energy. Energy is neutral and can be transformed.  We are here to learn about our own light. Fear melts away, if you are steady in kindness.   BIO: Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom.  She has spoken to audiences in ten...]]></itunes:summary>
    <description><![CDATA[<p>In this Episode, spiritual teacher Swami Nityananda discusses the importance of kindness. &quot;If pain comes, don&apos;t suppress it, don&apos;t deny it&quot;, she talks about pain and how it is not your enemy. Pain is just energy. Energy is neutral and can be transformed.  We are here to learn about our own light. Fear melts away, if you are steady in kindness. <br/><br/>BIO:<br/>Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom.  She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts.  Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards.  <br/><br/>She is the spiritual teacher and spiritual leader at Awake Yoga Meditation. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level.  Her talks are filled with wisdom, good humor, and authenticity.  She teaches nondual awareness and the yogic tradition in ways accessible to contemporary audiences who love real-life stories and examples of humans living beyond limits. She is the author of Awake: The Yoga of Pure Awareness.<br/><br/><a href='https://awakeyogameditation.org/'>Awake Yoga Meditation | Meditation Baltimore</a><br/><a href='https://www.youtube.com/@AwakeYogaMeditation'>(50) Awake Yoga Meditation- Swami Nityananda - YouTube</a><br/><a href='https://www.instagram.com/swami_nityananda_giri/'>Swami Nityananda (@swami_nityananda_giri) | Instagram</a><br/><br/>#Meditation #SpiritualGrowth #Yoga #Buddhism #Mindfulness #Spirituality #Purity #Awareness #love #Faith #Now #Present #Pain #Fear #Wisdom #Joy #Calm #Ease #Spiritual #SpiritualTeacher #Abundance #Podcast #PodcastShow #ALittleLessFearPodcast #Podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this Episode, spiritual teacher Swami Nityananda discusses the importance of kindness. &quot;If pain comes, don&apos;t suppress it, don&apos;t deny it&quot;, she talks about pain and how it is not your enemy. Pain is just energy. Energy is neutral and can be transformed.  We are here to learn about our own light. Fear melts away, if you are steady in kindness. <br/><br/>BIO:<br/>Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom.  She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts.  Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards.  <br/><br/>She is the spiritual teacher and spiritual leader at Awake Yoga Meditation. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level.  Her talks are filled with wisdom, good humor, and authenticity.  She teaches nondual awareness and the yogic tradition in ways accessible to contemporary audiences who love real-life stories and examples of humans living beyond limits. She is the author of Awake: The Yoga of Pure Awareness.<br/><br/><a href='https://awakeyogameditation.org/'>Awake Yoga Meditation | Meditation Baltimore</a><br/><a href='https://www.youtube.com/@AwakeYogaMeditation'>(50) Awake Yoga Meditation- Swami Nityananda - YouTube</a><br/><a href='https://www.instagram.com/swami_nityananda_giri/'>Swami Nityananda (@swami_nityananda_giri) | Instagram</a><br/><br/>#Meditation #SpiritualGrowth #Yoga #Buddhism #Mindfulness #Spirituality #Purity #Awareness #love #Faith #Now #Present #Pain #Fear #Wisdom #Joy #Calm #Ease #Spiritual #SpiritualTeacher #Abundance #Podcast #PodcastShow #ALittleLessFearPodcast #Podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13190977-e191-fear-melts-away-if-you-are-steady-in-kindness-with-spiritual-teacher-author-professor-speaker-swami-nityananda.mp3" length="39823051" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13190977</guid>
    <pubDate>Mon, 10 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2100.0" duration="45.5" />
    <itunes:duration>3316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E190: Do Something: Trans &amp; Non Binary Identity(ies) Interview with Documentary Producer and Director Van Ethan Levy</itunes:title>
    <title>E190: Do Something: Trans &amp; Non Binary Identity(ies) Interview with Documentary Producer and Director Van Ethan Levy</title>
    <itunes:summary><![CDATA[There is an upcoming virtual viewing of this award winning documentary on 08/27/2023 at 7pm PST.   For tickets, contact DiversityAndIdentities@gmail.com  Do Something: Trans &amp; Non Binary Identities is a documentary created only by trans and/or non binary people. This film is designed to create an awareness of our realities on what we experience due to the identities we hold. You will be taken on the journey of our reality as a trans and/or non binary person. The film is also a call t...]]></itunes:summary>
    <description><![CDATA[<p>There is an upcoming virtual viewing of this award winning documentary on 08/27/2023 at 7pm PST.   For tickets, contact DiversityAndIdentities@gmail.com<br/><br/>Do Something: Trans &amp; Non Binary Identities is a documentary created only by trans and/or non binary people. This film is designed to create an awareness of our realities on what we experience due to the identities we hold. You will be taken on the journey of our reality as a trans and/or non binary person. The film is also a call to action to create safer, more affirming spaces for ourselves and each other.</p><p>We are intentional in our choice to premiere on Trans Day of Remembrance. Our siblings are violently taken from us each and every day, as a result of the systematic oppression and transphobia that our country and world supports consciously and unconsciously. All of us are what will change how things currently exist.</p><p>If you would like to access the film, please email DoSomethingDocumentary@gmail.com </p><p>VanEthanLevy.com/documentary<br/>IG: @sktrvan<br/>Facebook: Trans Advocating Therapist and Educator<br/><br/>#LGBTQIA #LGBTQ #Ally #Support #Documentary #Transgender #Trans #Transman #Transwoman #NonBinary #Identities #CallToAction #TransDayofRemembrance #Transphobia #Awareness #Education #Podcast #PodcastShow #Podcaster #Podcasting #ALittleLessFearPodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>There is an upcoming virtual viewing of this award winning documentary on 08/27/2023 at 7pm PST.   For tickets, contact DiversityAndIdentities@gmail.com<br/><br/>Do Something: Trans &amp; Non Binary Identities is a documentary created only by trans and/or non binary people. This film is designed to create an awareness of our realities on what we experience due to the identities we hold. You will be taken on the journey of our reality as a trans and/or non binary person. The film is also a call to action to create safer, more affirming spaces for ourselves and each other.</p><p>We are intentional in our choice to premiere on Trans Day of Remembrance. Our siblings are violently taken from us each and every day, as a result of the systematic oppression and transphobia that our country and world supports consciously and unconsciously. All of us are what will change how things currently exist.</p><p>If you would like to access the film, please email DoSomethingDocumentary@gmail.com </p><p>VanEthanLevy.com/documentary<br/>IG: @sktrvan<br/>Facebook: Trans Advocating Therapist and Educator<br/><br/>#LGBTQIA #LGBTQ #Ally #Support #Documentary #Transgender #Trans #Transman #Transwoman #NonBinary #Identities #CallToAction #TransDayofRemembrance #Transphobia #Awareness #Education #Podcast #PodcastShow #Podcaster #Podcasting #ALittleLessFearPodcast</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13182860-e190-do-something-trans-non-binary-identity-ies-interview-with-documentary-producer-and-director-van-ethan-levy.mp3" length="18109026" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13182860</guid>
    <pubDate>Sat, 08 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1020.0" duration="52.0" />
    <itunes:duration>1506</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E189: Interview with Leading Relationship Expert, Certified Empowerment &amp; Feminine Embodiment Coach Charlene Byars</itunes:title>
    <title>E189: Interview with Leading Relationship Expert, Certified Empowerment &amp; Feminine Embodiment Coach Charlene Byars</title>
    <itunes:summary><![CDATA[In this episode, Relationship Expert Coach Charlene Byars, explains conscious dating, what it is to actually get to know another human being, slowing down being present and being aware of what it is you truly want to feel with another human being.  "People only change if they want to. Change is growth, it's maturing, it's slowing down."- Charlene Byars.    BIO  "Relationships are my specialty. I love to talk about masculine and feminine polarity, feminine embodiment and romantic rel...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Relationship Expert Coach Charlene Byars, explains conscious dating, what it is to actually get to know another human being, slowing down being present and being aware of what it is you truly want to feel with another human being.  &quot;People only change if they want to. Change is growth, it&apos;s maturing, it&apos;s slowing down.&quot;- Charlene Byars.  <br/><br/>BIO<br/><br/>&quot;Relationships are my specialty. I love to talk about masculine and feminine polarity, feminine embodiment and romantic relationships. and how past patterns and limiting beliefs can keep women from finding the love they want and deserve. My style is direct, entertaining, and I am a vibrant and energetic guest with a fun personality. As a relationship coach and dating expert, I have helped countless women navigate the complexities of modern dating and build fulfilling, lasting relationships. I developed The Aligned Partner Attraction Formula and my Chosen Program for women wanting to attract high value men. I believe that love is one of the most important aspects of our lives, and I am passionate about helping women find the love and connection they desire.&quot;<br/><br/> In “The Magnetic Woman,” Charlene Byars offers a step-by-step guide to help you embody your feminine essence and attract the relationships you truly desire. Drawing on her extensive experience as a relationship coach and personal development expert, she shows you how to tap into your innate power and magnetism to become the woman men can’t resist. <br/> <br/><br/><a href='https://charlenebyars.com/'>Find True Love With Charlene Byars | Relationship Coach</a><br/><a href='https://www.instagram.com/mscharlenebyars/'>Feminine Embodiment, Empowerment, Dating &amp; Relationship Coach (@mscharlenebyars) • Instagram photos and videos</a><br/><br/>#relationships #women #attract #men #dating #single #married #feminine #masculine #embodiment # coach #loveexpert #expert #consciousdating #alignment #polarity #limitingbeliefs #love #podcast #podcastshow #podcaster #alittlelessfearpodcast <br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Relationship Expert Coach Charlene Byars, explains conscious dating, what it is to actually get to know another human being, slowing down being present and being aware of what it is you truly want to feel with another human being.  &quot;People only change if they want to. Change is growth, it&apos;s maturing, it&apos;s slowing down.&quot;- Charlene Byars.  <br/><br/>BIO<br/><br/>&quot;Relationships are my specialty. I love to talk about masculine and feminine polarity, feminine embodiment and romantic relationships. and how past patterns and limiting beliefs can keep women from finding the love they want and deserve. My style is direct, entertaining, and I am a vibrant and energetic guest with a fun personality. As a relationship coach and dating expert, I have helped countless women navigate the complexities of modern dating and build fulfilling, lasting relationships. I developed The Aligned Partner Attraction Formula and my Chosen Program for women wanting to attract high value men. I believe that love is one of the most important aspects of our lives, and I am passionate about helping women find the love and connection they desire.&quot;<br/><br/> In “The Magnetic Woman,” Charlene Byars offers a step-by-step guide to help you embody your feminine essence and attract the relationships you truly desire. Drawing on her extensive experience as a relationship coach and personal development expert, she shows you how to tap into your innate power and magnetism to become the woman men can’t resist. <br/> <br/><br/><a href='https://charlenebyars.com/'>Find True Love With Charlene Byars | Relationship Coach</a><br/><a href='https://www.instagram.com/mscharlenebyars/'>Feminine Embodiment, Empowerment, Dating &amp; Relationship Coach (@mscharlenebyars) • Instagram photos and videos</a><br/><br/>#relationships #women #attract #men #dating #single #married #feminine #masculine #embodiment # coach #loveexpert #expert #consciousdating #alignment #polarity #limitingbeliefs #love #podcast #podcastshow #podcaster #alittlelessfearpodcast <br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13160545-e189-interview-with-leading-relationship-expert-certified-empowerment-feminine-embodiment-coach-charlene-byars.mp3" length="50862185" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13160545</guid>
    <pubDate>Wed, 05 Jul 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2700.0" duration="45.5" />
    <itunes:duration>4236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>189</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode #188: Transforming Trauma with Author Susan Gold</itunes:title>
    <title>Episode #188: Transforming Trauma with Author Susan Gold</title>
    <itunes:summary><![CDATA[In this episode, Author &amp; Transformation Consultant Susan Gold, talks about being an empath, surviving trauma and transforming her life to be heart centered. She talks about the journey into writing her book, " Toxic Family: Transforming Childhood Trauma Into Adult Freedom", and how to live from the heart.  BIO   Susan Gold is magical!  Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming he...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Author &amp; Transformation Consultant Susan Gold, talks about being an empath, surviving trauma and transforming her life to be heart centered. She talks about the journey into writing her book, &quot; Toxic Family: Transforming Childhood Trauma Into Adult Freedom&quot;, and how to live from the heart.<br/><br/>BIO<br/><br/> Susan Gold is magical!<br/><br/>Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. <br/><br/>Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.<br/><br/><a href='https://www.susangold.us/'>trauma transformation, narcissist recovery (susangold.us)</a><br/><a href='https://www.facebook.com/susan.gold.988'>Facebook</a><br/><a href='https://twitter.com/sgoldconsulting'>Profile / Twitter</a><br/><a href='https://www.linkedin.com/in/susangoldconsulting/'>(33) Susan Gold | LinkedIn</a><br/><a href='https://www.instagram.com/susangoldismagical/'>Susan Gold (@susangoldismagical) • Instagram photos and videos</a><br/><br/>#trauma #traumasurvivor #heartcentered #recovery #love #highvibrations #intuition #mindbodysoul #soulevolution #transformation #author #divorce #personal growth #inspring #lifecoach #mindfulness #mentalhealth #podcast #podcastshow #alittlelessfearpodcast #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Author &amp; Transformation Consultant Susan Gold, talks about being an empath, surviving trauma and transforming her life to be heart centered. She talks about the journey into writing her book, &quot; Toxic Family: Transforming Childhood Trauma Into Adult Freedom&quot;, and how to live from the heart.<br/><br/>BIO<br/><br/> Susan Gold is magical!<br/><br/>Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. <br/><br/>Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life.<br/><br/><a href='https://www.susangold.us/'>trauma transformation, narcissist recovery (susangold.us)</a><br/><a href='https://www.facebook.com/susan.gold.988'>Facebook</a><br/><a href='https://twitter.com/sgoldconsulting'>Profile / Twitter</a><br/><a href='https://www.linkedin.com/in/susangoldconsulting/'>(33) Susan Gold | LinkedIn</a><br/><a href='https://www.instagram.com/susangoldismagical/'>Susan Gold (@susangoldismagical) • Instagram photos and videos</a><br/><br/>#trauma #traumasurvivor #heartcentered #recovery #love #highvibrations #intuition #mindbodysoul #soulevolution #transformation #author #divorce #personal growth #inspring #lifecoach #mindfulness #mentalhealth #podcast #podcastshow #alittlelessfearpodcast #podcasting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13153926-episode-188-transforming-trauma-with-author-susan-gold.mp3" length="29159329" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13153926</guid>
    <pubDate>Mon, 03 Jul 2023 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2100.0" duration="45.5" />
    <itunes:duration>2427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode #187: Understand Your Own Unique Self-Expression with Bill Heinrich, The Divine Purpose Guy!</itunes:title>
    <title>Episode #187: Understand Your Own Unique Self-Expression with Bill Heinrich, The Divine Purpose Guy!</title>
    <itunes:summary><![CDATA[In this episode, Bill Henrich demonstrates what it means to live with intention, how your greatest asset is free will and choice and how people give it away to fear. He also discusses how joy is ageless and timeless, and where attention goes, energy flows. If your life is out of control, that's a good thing since it opens up the path to more possibilities than restricting your life. Without commitment, you can only have confusion.  "If you're reading this, then I know that you're seeking answ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Bill Henrich demonstrates what it means to live with intention, how your greatest asset is free will and choice and how people give it away to fear. He also discusses how joy is ageless and timeless, and where attention goes, energy flows. If your life is out of control, that&apos;s a good thing since it opens up the path to more possibilities than restricting your life. Without commitment, you can only have confusion.<br/><br/>&quot;If you&apos;re reading this, then I know that you&apos;re seeking answers and a way to end your frustration, confusion, stress and overwhelm. You&apos;re looking for a way to make lasting changes in your life – changes that are always going to be for the better. This is how we are one and the same.<br/><br/>The information that I have discovered it&apos;s so powerful that it creates a fool proof blueprint to follow that guarantee success. <br/><br/>This allows me the opportunity to provide a 100% money back success guarantee to all of my clients. Are you ready to have it all! If you&apos;re committed and looking to rapidly change your life to one of purpose, passion and prosperity click the link below and fill out an application for one of my programs.<br/><br/>I am looking forward to connecting with you and showing you how to live a life that is beyond your ability to comprehend at this moment.&quot; - Bill Heinrich<br/><br/><a href='https://www.truelifepurposenow.com/'>True Life Purpose Now |</a><br/><a href='https://www.facebook.com/bill.heinrich.3/'>Facebook</a><br/><a href='https://www.linkedin.com/in/billheinrich-business-consultant-coach/'>(33) Bill Heinrich | LinkedIn</a><br/><a href='https://twitter.com/Heinrich_Bill'>(3) Thelifepurposeguy (@Heinrich_Bill) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCKXHmpphPVYA7aocPqUtQyw'>(17) Bill Heinrich - YouTube</a><br/><a href='https://www.instagram.com/thelifepurposeguy/'>Bill Heinrich (@thelifepurposeguy) • Instagram photos and videos</a><br/><br/>#purpose #positivity #mindset #executivecoach #success #author #energy #businessowner #happiness #nonphysical #divinepurpose #clarity #lifepurpose #podcast #podcastshow #alittlelessfearpodcast #joy</p><p><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Bill Henrich demonstrates what it means to live with intention, how your greatest asset is free will and choice and how people give it away to fear. He also discusses how joy is ageless and timeless, and where attention goes, energy flows. If your life is out of control, that&apos;s a good thing since it opens up the path to more possibilities than restricting your life. Without commitment, you can only have confusion.<br/><br/>&quot;If you&apos;re reading this, then I know that you&apos;re seeking answers and a way to end your frustration, confusion, stress and overwhelm. You&apos;re looking for a way to make lasting changes in your life – changes that are always going to be for the better. This is how we are one and the same.<br/><br/>The information that I have discovered it&apos;s so powerful that it creates a fool proof blueprint to follow that guarantee success. <br/><br/>This allows me the opportunity to provide a 100% money back success guarantee to all of my clients. Are you ready to have it all! If you&apos;re committed and looking to rapidly change your life to one of purpose, passion and prosperity click the link below and fill out an application for one of my programs.<br/><br/>I am looking forward to connecting with you and showing you how to live a life that is beyond your ability to comprehend at this moment.&quot; - Bill Heinrich<br/><br/><a href='https://www.truelifepurposenow.com/'>True Life Purpose Now |</a><br/><a href='https://www.facebook.com/bill.heinrich.3/'>Facebook</a><br/><a href='https://www.linkedin.com/in/billheinrich-business-consultant-coach/'>(33) Bill Heinrich | LinkedIn</a><br/><a href='https://twitter.com/Heinrich_Bill'>(3) Thelifepurposeguy (@Heinrich_Bill) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCKXHmpphPVYA7aocPqUtQyw'>(17) Bill Heinrich - YouTube</a><br/><a href='https://www.instagram.com/thelifepurposeguy/'>Bill Heinrich (@thelifepurposeguy) • Instagram photos and videos</a><br/><br/>#purpose #positivity #mindset #executivecoach #success #author #energy #businessowner #happiness #nonphysical #divinepurpose #clarity #lifepurpose #podcast #podcastshow #alittlelessfearpodcast #joy</p><p><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13120210-episode-187-understand-your-own-unique-self-expression-with-bill-heinrich-the-divine-purpose-guy.mp3" length="36753213" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13120210</guid>
    <pubDate>Wed, 28 Jun 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="450.0" duration="47.5" />
    <itunes:duration>3060</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 186: You Are Your Own Guide &amp; There is a Wisdom Inside You with Author Michael DiPietro</itunes:title>
    <title>Episode 186: You Are Your Own Guide &amp; There is a Wisdom Inside You with Author Michael DiPietro</title>
    <itunes:summary><![CDATA[In this episode, co authors Michael Di Pietro and Marcey Donnelly talk about the key to living on purpose is doing what you love. They mention that everyone has an inner guide and inner wisdom. The wise intellectual part of ourselves is that inner guidance. "Self" is the center, turn your attention inward to find that guidance. They have developed a book called, The Inside Guide: Breaking Through to Intuitive Wisdom and Inspired Living.  Biography For over 20 years Michael DiPietro has been g...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, co authors Michael Di Pietro and Marcey Donnelly talk about the key to living on purpose is doing what you love. They mention that everyone has an inner guide and inner wisdom. The wise intellectual part of ourselves is that inner guidance. &quot;Self&quot; is the center, turn your attention inward to find that guidance. They have developed a book called, The Inside Guide: Breaking Through to Intuitive Wisdom and Inspired Living.<br/><br/>Biography</p><p>For over 20 years Michael DiPietro has been guiding individuals and groups to overcome obstacles and awaken to authenticity, fulfillment, and life purpose. He has a B.S. degree in Engineering, is a certified Master Practitioner of Neuro- Linguistic Programming, a Martial Art Instructor, skilled bodyworker, meditation teacher and has spent time in both Buddhist and Benedictine Monasteries. Through his extensive training and deep intuition, he guides clients and readers to truly know themselves, to transform challenges, to find meaning and to live their life purpose. He lives in the San Francisco Bay Area.<br/><br/><a href='https://loveguides.us/'>Home | Loving Presence Embodiment (loveguides.us)</a><br/><a href='https://www.facebook.com/loving.presence.embodiment'>Facebook</a><br/><a href='https://www.linkedin.com/in/lovingpresenceembodiment/'>(28) Michael DiPietro | LinkedIn</a><br/><a href='https://twitter.com/lovingpresence'>lovingpresence (@lovingpresence) / Twitter</a><br/><a href='https://www.youtube.com/@mdp4awakening'>(1) mdp4awakening - YouTube</a><br/><a href='https://www.instagram.com/loving_presence_embodiment/'>Michael DiPietro (@loving_presence_embodiment) • Instagram photos and videos</a><br/><br/><a href='https://www.youtube.com/hashtag/transformation'>#transformation</a> <a href='https://www.youtube.com/hashtag/spirituality'>#spirituality</a> <a href='https://www.youtube.com/hashtag/inspiredliving'>#inspiredliving</a> <a href='https://www.youtube.com/hashtag/breakthroughs'>#breakthroughs</a> <a href='https://www.youtube.com/hashtag/nlp'>#NLP</a> <a href='https://www.youtube.com/hashtag/mindbodyconnection'>#mindbodyconnection</a> <a href='https://www.youtube.com/hashtag/selfdiscovery'>#selfdiscovery</a> <a href='https://www.youtube.com/hashtag/personalgrowth'>#personalgrowth</a> <a href='https://www.youtube.com/hashtag/selfhelp'>#selfhelp</a> <a href='https://www.youtube.com/hashtag/consciousliving'>#consciousliving</a> <a href='https://www.youtube.com/hashtag/love'>#love</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/podcastshow'>#podcastshow</a> <a href='https://www.youtube.com/hashtag/alittlelessfearpodcast'>#alittlelessfearpodcast</a> <a href='https://www.youtube.com/hashtag/podcaster'>#podcaster</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, co authors Michael Di Pietro and Marcey Donnelly talk about the key to living on purpose is doing what you love. They mention that everyone has an inner guide and inner wisdom. The wise intellectual part of ourselves is that inner guidance. &quot;Self&quot; is the center, turn your attention inward to find that guidance. They have developed a book called, The Inside Guide: Breaking Through to Intuitive Wisdom and Inspired Living.<br/><br/>Biography</p><p>For over 20 years Michael DiPietro has been guiding individuals and groups to overcome obstacles and awaken to authenticity, fulfillment, and life purpose. He has a B.S. degree in Engineering, is a certified Master Practitioner of Neuro- Linguistic Programming, a Martial Art Instructor, skilled bodyworker, meditation teacher and has spent time in both Buddhist and Benedictine Monasteries. Through his extensive training and deep intuition, he guides clients and readers to truly know themselves, to transform challenges, to find meaning and to live their life purpose. He lives in the San Francisco Bay Area.<br/><br/><a href='https://loveguides.us/'>Home | Loving Presence Embodiment (loveguides.us)</a><br/><a href='https://www.facebook.com/loving.presence.embodiment'>Facebook</a><br/><a href='https://www.linkedin.com/in/lovingpresenceembodiment/'>(28) Michael DiPietro | LinkedIn</a><br/><a href='https://twitter.com/lovingpresence'>lovingpresence (@lovingpresence) / Twitter</a><br/><a href='https://www.youtube.com/@mdp4awakening'>(1) mdp4awakening - YouTube</a><br/><a href='https://www.instagram.com/loving_presence_embodiment/'>Michael DiPietro (@loving_presence_embodiment) • Instagram photos and videos</a><br/><br/><a href='https://www.youtube.com/hashtag/transformation'>#transformation</a> <a href='https://www.youtube.com/hashtag/spirituality'>#spirituality</a> <a href='https://www.youtube.com/hashtag/inspiredliving'>#inspiredliving</a> <a href='https://www.youtube.com/hashtag/breakthroughs'>#breakthroughs</a> <a href='https://www.youtube.com/hashtag/nlp'>#NLP</a> <a href='https://www.youtube.com/hashtag/mindbodyconnection'>#mindbodyconnection</a> <a href='https://www.youtube.com/hashtag/selfdiscovery'>#selfdiscovery</a> <a href='https://www.youtube.com/hashtag/personalgrowth'>#personalgrowth</a> <a href='https://www.youtube.com/hashtag/selfhelp'>#selfhelp</a> <a href='https://www.youtube.com/hashtag/consciousliving'>#consciousliving</a> <a href='https://www.youtube.com/hashtag/love'>#love</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/podcastshow'>#podcastshow</a> <a href='https://www.youtube.com/hashtag/alittlelessfearpodcast'>#alittlelessfearpodcast</a> <a href='https://www.youtube.com/hashtag/podcaster'>#podcaster</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13043108-episode-186-you-are-your-own-guide-there-is-a-wisdom-inside-you-with-author-michael-dipietro.mp3" length="37324658" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13043108</guid>
    <pubDate>Mon, 26 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 185: Every Disease Has an Emotional Attachment with Dr. Lynn Carey</itunes:title>
    <title>Episode 185: Every Disease Has an Emotional Attachment with Dr. Lynn Carey</title>
    <itunes:summary><![CDATA[In this episode, Dr. Lynn Carey, talks about how the power that makes the body, heals the body. She describes how every disease has an emotional attachment, and how your body is always healing itself. What prevents it from being in complete wellness, is our blockages. There's an emotional connection to all physical symptoms.   Biography "I've gathered a lot of insight learning to heal myself after suffering with sickness and pain for many years. In my 18 years practicing as a chiropracto...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Lynn Carey, talks about how the power that makes the body, heals the body. She describes how every disease has an emotional attachment, and how your body is always healing itself. What prevents it from being in complete wellness, is our blockages. There&apos;s an emotional connection to all physical symptoms. <br/><br/>Biography</p><p>&quot;I&apos;ve gathered a lot of insight learning to heal myself after suffering with sickness and pain for many years. In my 18 years practicing as a chiropractor, I saw that chronic stress was the main issue for most people not healing. Chronic stress came from not enough time, not enough money, and not having passion or purpose in life. I know creating a desired lifestyle is the key to ultimate well-being.&quot;<br/><br/><a href='https://www.creatingmydesiredlife.com/'>My Journey to Grace | Dr. Lynn Carey (creatingmydesiredlife.com)</a><br/><a href='https://www.facebook.com/lynn.carey.54'>Facebook</a><br/><a href='https://www.youtube.com/channel/UCb6Rs983lFD7qQ-CKUrJQ4Q'>Dr. Lynn Carey - YouTube</a><br/><a href='https://www.instagram.com/lynn.carey.54/'>Lynn Carey (@lynn.carey.54) • Instagram photos and videos</a><br/><br/>#transformation #spirituality #selfhealing #homeschool #financialfreedom #chiropractor #alternativehealingtechniques #mindbodyconnection #selfdiscovery #personalgrowth #selfhelp #consciousliving #love #podcast #podcastshow #alittlelessfearpodcast #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Lynn Carey, talks about how the power that makes the body, heals the body. She describes how every disease has an emotional attachment, and how your body is always healing itself. What prevents it from being in complete wellness, is our blockages. There&apos;s an emotional connection to all physical symptoms. <br/><br/>Biography</p><p>&quot;I&apos;ve gathered a lot of insight learning to heal myself after suffering with sickness and pain for many years. In my 18 years practicing as a chiropractor, I saw that chronic stress was the main issue for most people not healing. Chronic stress came from not enough time, not enough money, and not having passion or purpose in life. I know creating a desired lifestyle is the key to ultimate well-being.&quot;<br/><br/><a href='https://www.creatingmydesiredlife.com/'>My Journey to Grace | Dr. Lynn Carey (creatingmydesiredlife.com)</a><br/><a href='https://www.facebook.com/lynn.carey.54'>Facebook</a><br/><a href='https://www.youtube.com/channel/UCb6Rs983lFD7qQ-CKUrJQ4Q'>Dr. Lynn Carey - YouTube</a><br/><a href='https://www.instagram.com/lynn.carey.54/'>Lynn Carey (@lynn.carey.54) • Instagram photos and videos</a><br/><br/>#transformation #spirituality #selfhealing #homeschool #financialfreedom #chiropractor #alternativehealingtechniques #mindbodyconnection #selfdiscovery #personalgrowth #selfhelp #consciousliving #love #podcast #podcastshow #alittlelessfearpodcast #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13043003-episode-185-every-disease-has-an-emotional-attachment-with-dr-lynn-carey.mp3" length="31069961" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13043003</guid>
    <pubDate>Mon, 19 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2586</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode #184 : Feng Shui, Bringing an Energetic Balance with Metaphysical Author Tina Erwin!</itunes:title>
    <title>Episode #184 : Feng Shui, Bringing an Energetic Balance with Metaphysical Author Tina Erwin!</title>
    <itunes:summary><![CDATA[In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance.   BIO  Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance. <br/><br/>BIO<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(27) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(7) Ghost Helpers - YouTube</a><br/><br/>#metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, metaphysical author Tina Erwin, explains FENG SHUI. We discuss how wind and water shape everything on Earth, how energy is alive, how crystals with facets move energy, and how Feng Shui brings an energetic balance. <br/><br/>BIO<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(27) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(7) Ghost Helpers - YouTube</a><br/><br/>#metaphysics #fengshui #tinaerwin #spirituality #energy #crystals #mirrors # scurve #energeticbalance #podcast #podcastshow #podcasting #podcaster #alittlelessfearpodcast<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/13012677-episode-184-feng-shui-bringing-an-energetic-balance-with-metaphysical-author-tina-erwin.mp3" length="47445951" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13012677</guid>
    <pubDate>Mon, 12 Jun 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 183: The &quot;Trigger&quot; is Your Teacher with Brain Trauma Survivor &amp; Renowned Public Speaker Danielle Matthews</itunes:title>
    <title>Episode 183: The &quot;Trigger&quot; is Your Teacher with Brain Trauma Survivor &amp; Renowned Public Speaker Danielle Matthews</title>
    <itunes:summary><![CDATA[In this episode, brain trauma survivor and renowned public speaker, Danielle Matthews, talks about her journey of post-traumatic growth. People think they are their thoughts, but they are actually the observer. You can create new intentions, and in dark times you can find strength. She talks about how the physical body talks to you through sensation, and how a "trigger" is your teacher.  Biography  At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, brain trauma survivor and renowned public speaker, Danielle Matthews, talks about her journey of post-traumatic growth. People think they are their thoughts, but they are actually the observer. You can create new intentions, and in dark times you can find strength. She talks about how the physical body talks to you through sensation, and how a &quot;trigger&quot; is your teacher.<br/><br/>Biography<br/><br/>At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery &amp; told her to accept this life as her “new normal”.  <br/><br/>Although her body was physically impaired, her spirit was strong &amp; she refused to believe their diagnoses. Her mind was determined to recover…and she did! <br/><br/>She is a testament to the concept of post traumatic growth and has since built an international business leading an organization that did $2.2 million in sales last year, authored an e-book called &apos;Mind Control: It&apos;s All In Your Head&apos; and shares her life-altering experience with countless people around the globe.<br/><br/><a href='https://brainbodyself.com/'>home - Brain Body Self</a><br/><a href='https://www.facebook.com/discoverintention'>(2) Danielle Matthews | Facebook</a><br/><a href='https://www.youtube.com/@daniellematthewschannel'>(2) Danielle Matthews - YouTube</a><br/><a href='https://www.instagram.com/_daniellematthews_/'>Danielle | Post Traumatic Growth Facilitator (@_daniellematthews_) • Instagram photos and videos</a><br/><br/>#mindset #overcomer #spiritualgrowth #success #overcomingadversity #overcomingbarriers #spirituality #networking #trauma #braintraumasurvivor #success #power #ego #fear #intuition #trigger #sensation #podcast #podcastshow #podcasting #podcast #alittlelessfearpodcast<br/><br/>UCHI<br/><br/><br/> Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code : LessFear-Ep183. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, brain trauma survivor and renowned public speaker, Danielle Matthews, talks about her journey of post-traumatic growth. People think they are their thoughts, but they are actually the observer. You can create new intentions, and in dark times you can find strength. She talks about how the physical body talks to you through sensation, and how a &quot;trigger&quot; is your teacher.<br/><br/>Biography<br/><br/>At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery &amp; told her to accept this life as her “new normal”.  <br/><br/>Although her body was physically impaired, her spirit was strong &amp; she refused to believe their diagnoses. Her mind was determined to recover…and she did! <br/><br/>She is a testament to the concept of post traumatic growth and has since built an international business leading an organization that did $2.2 million in sales last year, authored an e-book called &apos;Mind Control: It&apos;s All In Your Head&apos; and shares her life-altering experience with countless people around the globe.<br/><br/><a href='https://brainbodyself.com/'>home - Brain Body Self</a><br/><a href='https://www.facebook.com/discoverintention'>(2) Danielle Matthews | Facebook</a><br/><a href='https://www.youtube.com/@daniellematthewschannel'>(2) Danielle Matthews - YouTube</a><br/><a href='https://www.instagram.com/_daniellematthews_/'>Danielle | Post Traumatic Growth Facilitator (@_daniellematthews_) • Instagram photos and videos</a><br/><br/>#mindset #overcomer #spiritualgrowth #success #overcomingadversity #overcomingbarriers #spirituality #networking #trauma #braintraumasurvivor #success #power #ego #fear #intuition #trigger #sensation #podcast #podcastshow #podcasting #podcast #alittlelessfearpodcast<br/><br/>UCHI<br/><br/><br/> Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code : LessFear-Ep183. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12971990-episode-183-the-trigger-is-your-teacher-with-brain-trauma-survivor-renowned-public-speaker-danielle-matthews.mp3" length="32907910" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12971990</guid>
    <pubDate>Mon, 05 Jun 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1380.0" duration="50.0" />
    <itunes:duration>2740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 182: Can&#39;t Have Faith and Fear in Your Heart and Mind at The Same Time, with Evidential Psychic Medium Theresa Watson</itunes:title>
    <title>Episode 182: Can&#39;t Have Faith and Fear in Your Heart and Mind at The Same Time, with Evidential Psychic Medium Theresa Watson</title>
    <itunes:summary><![CDATA[In this interview with evidential psychic medium, Theresa Watson, we discuss intuition, mediumship, the difference between psychic and medium, and how you cannot have faith and fear in your heart and mind at the same time.   BIO:  Theresa Watson is an evidential psychic medium. She is a healer, a mother, a wife and grandmother. Her new children's book is about to be released! You can find her and make an appointment with her on her website at:  Home — Healing Hearts Medium https://www.faceboo...]]></itunes:summary>
    <description><![CDATA[<p>In this interview with evidential psychic medium, Theresa Watson, we discuss intuition, mediumship, the difference between psychic and medium, and how you cannot have faith and fear in your heart and mind at the same time. <br/><br/>BIO:<br/><br/>Theresa Watson is an evidential psychic medium. She is a healer, a mother, a wife and grandmother. Her new children&apos;s book is about to be released! You can find her and make an appointment with her on her website at:<br/><br/><a href='https://healingheartsmedium.com/'>Home — Healing Hearts Medium</a><br/><a href='https://www.facebook.com/theresahealingheartsmedium?mibextid=LQQJ4d'>https://www.facebook.com/theresahealingheartsmedium?mibextid=LQQJ4d</a><br/>IG: @healingheartsmedium<br/><br/>UCHI<br/> <br/>Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep182. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy<br/><br/>#empath #mediumship #medium #psychicmedium #psychic #connection #otherside #intuition #heartcentered #love #podcast #podcastshow #podcasting #alittlelessfearpodcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this interview with evidential psychic medium, Theresa Watson, we discuss intuition, mediumship, the difference between psychic and medium, and how you cannot have faith and fear in your heart and mind at the same time. <br/><br/>BIO:<br/><br/>Theresa Watson is an evidential psychic medium. She is a healer, a mother, a wife and grandmother. Her new children&apos;s book is about to be released! You can find her and make an appointment with her on her website at:<br/><br/><a href='https://healingheartsmedium.com/'>Home — Healing Hearts Medium</a><br/><a href='https://www.facebook.com/theresahealingheartsmedium?mibextid=LQQJ4d'>https://www.facebook.com/theresahealingheartsmedium?mibextid=LQQJ4d</a><br/>IG: @healingheartsmedium<br/><br/>UCHI<br/> <br/>Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep182. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy<br/><br/>#empath #mediumship #medium #psychicmedium #psychic #connection #otherside #intuition #heartcentered #love #podcast #podcastshow #podcasting #alittlelessfearpodcast </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12928345-episode-182-can-t-have-faith-and-fear-in-your-heart-and-mind-at-the-same-time-with-evidential-psychic-medium-theresa-watson.mp3" length="40147196" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12928345</guid>
    <pubDate>Mon, 29 May 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1200.0" duration="47.5" />
    <itunes:duration>3343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 181: Finding Inner Peace and Harmony Begins with Your Thoughts and Emotions with Spiritual Coach Shaman Martin Theis</itunes:title>
    <title>Episode 181: Finding Inner Peace and Harmony Begins with Your Thoughts and Emotions with Spiritual Coach Shaman Martin Theis</title>
    <itunes:summary><![CDATA[In this episode, we discuss going from suffering to joy. Martin talks about his journey into his shamanic journey, how finding inner peace and harmony begins with your thoughts and emotions, and reassembling the soul, mind, body spirit and physical.   About Martin:  "As a spiritual coach I help my clients and the people around me through presence in combination with my shamanic education.   I am a conversation partner which is very adaptable to the content as well as the host. I can match a s...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss going from suffering to joy. Martin talks about his journey into his shamanic journey, how finding inner peace and harmony begins with your thoughts and emotions, and reassembling the soul, mind, body spirit and physical. <br/><br/>About Martin:<br/><br/>&quot;As a spiritual coach I help my clients and the people around me through presence in combination with my shamanic education. <br/><br/>I am a conversation partner which is very adaptable to the content as well as the host. I can match a style yet also step into antagonistic roles. <br/>My intercultural understanding is strongest between the United States and Europe, within Europe between Germany and Scandinavia. <br/>I live with purpose and incorporate a strong set of values that are the result of my journey and experiences. My life is a statement of love and being of service. &quot;<br/><br/><a href='https://www.lighttrails.co/'>Light Trails Coaching</a><br/><a href='https://www.linkedin.com/in/martintheis/'>(28) Martin Theis | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA'>(72) Light Trails Co. - YouTube</a><br/><a href='https://www.instagram.com/lighttrails_co/'>Martin Theis | Shamanic &amp; Spiritual Coach (@lighttrails_co) | Instagram</a><br/><br/>UCHI app<br/><br/>Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a free, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep181. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/>#shamanicjourneys #spirituality #conscioussapitalism #manifestation #spiritualgrowth #leadership #mindfulness #medicinewheel #shaman #mindbodyspirit #podcastshow #podcast #podcasting #podcaster #alittlelssfearpodcast #newepisode </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss going from suffering to joy. Martin talks about his journey into his shamanic journey, how finding inner peace and harmony begins with your thoughts and emotions, and reassembling the soul, mind, body spirit and physical. <br/><br/>About Martin:<br/><br/>&quot;As a spiritual coach I help my clients and the people around me through presence in combination with my shamanic education. <br/><br/>I am a conversation partner which is very adaptable to the content as well as the host. I can match a style yet also step into antagonistic roles. <br/>My intercultural understanding is strongest between the United States and Europe, within Europe between Germany and Scandinavia. <br/>I live with purpose and incorporate a strong set of values that are the result of my journey and experiences. My life is a statement of love and being of service. &quot;<br/><br/><a href='https://www.lighttrails.co/'>Light Trails Coaching</a><br/><a href='https://www.linkedin.com/in/martintheis/'>(28) Martin Theis | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA'>(72) Light Trails Co. - YouTube</a><br/><a href='https://www.instagram.com/lighttrails_co/'>Martin Theis | Shamanic &amp; Spiritual Coach (@lighttrails_co) | Instagram</a><br/><br/>UCHI app<br/><br/>Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a free, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep181. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/>#shamanicjourneys #spirituality #conscioussapitalism #manifestation #spiritualgrowth #leadership #mindfulness #medicinewheel #shaman #mindbodyspirit #podcastshow #podcast #podcasting #podcaster #alittlelssfearpodcast #newepisode </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12886500-episode-181-finding-inner-peace-and-harmony-begins-with-your-thoughts-and-emotions-with-spiritual-coach-shaman-martin-theis.mp3" length="26911889" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12886500</guid>
    <pubDate>Mon, 22 May 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1360.0" duration="50.0" />
    <itunes:duration>2240</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 180 Learn the Skill of Motivation with Gotivation Co-Founder Dennis Timpanaro</itunes:title>
    <title>Episode 180 Learn the Skill of Motivation with Gotivation Co-Founder Dennis Timpanaro</title>
    <itunes:summary><![CDATA[In this episode, with co-founder of Gotivation, Dennis Timparano, discusses that motivation is a skill. He helps his clients discover and sustain what motivates them. Motivation is unique per individual. Since motivation is not will, it's a skill that needs learning, practicing and strengthening.   About Dennis Timparano:  Your audience will laugh, learn, and possibly cringe at hard lessons I've learned over the years, including:  💡 How and why each of us are uniquely motivated 💡 The best way...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, with co-founder of Gotivation, Dennis Timparano, discusses that motivation is a skill. He helps his clients discover and sustain what motivates them. Motivation is unique per individual. Since motivation is not will, it&apos;s a skill that needs learning, practicing and strengthening. <br/><br/>About Dennis Timparano:<br/><br/>Your audience will laugh, learn, and possibly cringe at hard lessons I&apos;ve learned over the years, including:<br/><br/>💡 How and why each of us are uniquely motivated<br/>💡 The best ways to stay internally motivated<br/>💡 Setting and pursuing goals (including tales from my ongoing Olympic archery journey)<br/>💡 Getting back up after failure<br/>💡 Physical and mental techniques to support your health journey<br/><br/>If you&apos;re ready for a healthy change (for real this time), join us at Gotivation.  Discover your Motivational Personality™ to learn how to get and stay motivated—so you can get and stay healthy!<br/><br/><a href='https://gotivation.com/'>Learn How to Get and Stay Motivated - gotivation</a><br/><a href='https://www.facebook.com/gotivation'>gotivation | Facebook</a><br/><a href='https://www.instagram.com/dennis_timpanaro/'>Dennis (@dennis_timpanaro) | Instagram</a><br/><br/>UCHI app<br/><br/>Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a free, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link:<a href=' https://forms.gle/ZerV4oS28MostCQw6'> https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code : LessFear-Ep180. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/>#motivationaltraining #motivation #gotivation #healthandfitness #health #fitness #weightloss #change #confidence #mindset #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting #strength #behavioralchange </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, with co-founder of Gotivation, Dennis Timparano, discusses that motivation is a skill. He helps his clients discover and sustain what motivates them. Motivation is unique per individual. Since motivation is not will, it&apos;s a skill that needs learning, practicing and strengthening. <br/><br/>About Dennis Timparano:<br/><br/>Your audience will laugh, learn, and possibly cringe at hard lessons I&apos;ve learned over the years, including:<br/><br/>💡 How and why each of us are uniquely motivated<br/>💡 The best ways to stay internally motivated<br/>💡 Setting and pursuing goals (including tales from my ongoing Olympic archery journey)<br/>💡 Getting back up after failure<br/>💡 Physical and mental techniques to support your health journey<br/><br/>If you&apos;re ready for a healthy change (for real this time), join us at Gotivation.  Discover your Motivational Personality™ to learn how to get and stay motivated—so you can get and stay healthy!<br/><br/><a href='https://gotivation.com/'>Learn How to Get and Stay Motivated - gotivation</a><br/><a href='https://www.facebook.com/gotivation'>gotivation | Facebook</a><br/><a href='https://www.instagram.com/dennis_timpanaro/'>Dennis (@dennis_timpanaro) | Instagram</a><br/><br/>UCHI app<br/><br/>Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a free, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link:<a href=' https://forms.gle/ZerV4oS28MostCQw6'> https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code : LessFear-Ep180. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/>#motivationaltraining #motivation #gotivation #healthandfitness #health #fitness #weightloss #change #confidence #mindset #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting #strength #behavioralchange </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12843306-episode-180-learn-the-skill-of-motivation-with-gotivation-co-founder-dennis-timpanaro.mp3" length="27665705" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12843306</guid>
    <pubDate>Mon, 15 May 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1800.0" duration="50.0" />
    <itunes:duration>2303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#179 Meditation is New Age Prayer with Yoga Teacher Troy Hadeed</itunes:title>
    <title>#179 Meditation is New Age Prayer with Yoga Teacher Troy Hadeed</title>
    <itunes:summary><![CDATA[In this episode, Author, yoga teacher, and social entrepreneur Troy Hadeed explains how mediation is the new age way of praying. He reminds people what it means to love. We all have the ability to shift conversation. How are we changing the world? We impact and shift energy constantly. We are all seeds of God and Divinity.    Biography Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several s...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Author, yoga teacher, and social entrepreneur Troy Hadeed explains how mediation is the new age way of praying. He reminds people what it means to love. We all have the ability to shift conversation. How are we changing the world? We impact and shift energy constantly. We are all seeds of God and Divinity. <br/><br/><br/>Biography</p><p>Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. <br/>He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience.<br/>In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.<br/><br/><a href='https://troyhadeed.com/'>Troy Hadeed – Teacher, Author, Human.</a><br/><a href='https://www.facebook.com/troyhadeedofficial/'>Troy Hadeed | Facebook</a><br/><a href='https://www.youtube.com/channel/UCgPtY11bkI9zGJX01zOzqkQ'>(43) Troy Hadeed - YouTube</a><br/><a href='https://www.instagram.com/troyhadeed/'>Troy Hadeed (@troyhadeed) • Instagram photos and videos</a><br/><br/>UCHI APP<br/> Below is the information to sign up for the free UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep179. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy<br/><br/>#meditation #prayer #God #divinity #love #alignment #spirituality #idenitycrisis #selfimprovement #breathwork #mindfulness #yoga #podcast #alittlelessfearpodcast #podcastshow #podcasting #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Author, yoga teacher, and social entrepreneur Troy Hadeed explains how mediation is the new age way of praying. He reminds people what it means to love. We all have the ability to shift conversation. How are we changing the world? We impact and shift energy constantly. We are all seeds of God and Divinity. <br/><br/><br/>Biography</p><p>Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. <br/>He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience.<br/>In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.<br/><br/><a href='https://troyhadeed.com/'>Troy Hadeed – Teacher, Author, Human.</a><br/><a href='https://www.facebook.com/troyhadeedofficial/'>Troy Hadeed | Facebook</a><br/><a href='https://www.youtube.com/channel/UCgPtY11bkI9zGJX01zOzqkQ'>(43) Troy Hadeed - YouTube</a><br/><a href='https://www.instagram.com/troyhadeed/'>Troy Hadeed (@troyhadeed) • Instagram photos and videos</a><br/><br/>UCHI APP<br/> Below is the information to sign up for the free UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special free offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep179. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy<br/><br/>#meditation #prayer #God #divinity #love #alignment #spirituality #idenitycrisis #selfimprovement #breathwork #mindfulness #yoga #podcast #alittlelessfearpodcast #podcastshow #podcasting #podcaster</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12797729-179-meditation-is-new-age-prayer-with-yoga-teacher-troy-hadeed.mp3" length="33498073" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12797729</guid>
    <pubDate>Mon, 08 May 2023 16:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1920.0" duration="50.5" />
    <itunes:duration>2789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#178 Everything You Consume with Your 5 Senses Affects Your Vibration! Interview with Conscious Evolution Coach Traci Hill</itunes:title>
    <title>#178 Everything You Consume with Your 5 Senses Affects Your Vibration! Interview with Conscious Evolution Coach Traci Hill</title>
    <itunes:summary><![CDATA[Traci Hill is a coach who specializes in helping people heal physically by raising vibrations and releasing negative emotions and attachments using subtle energy. In this episode, Conscious Evolution Coach, Traci Hill, discusses how our body is a result of our vibrations. Tuning into your desires and matching those vibrations will align you with what you truly desire. Emotions create blockages in the body and can create disease or dis-harmony. Question negative feelings that arise in you, " W...]]></itunes:summary>
    <description><![CDATA[<p>Traci Hill is a coach who specializes in helping people heal physically by raising vibrations and releasing negative emotions and attachments using subtle energy.<br/>In this episode, Conscious Evolution Coach, Traci Hill, discusses how our body is a result of our vibrations. Tuning into your desires and matching those vibrations will align you with what you truly desire. Emotions create blockages in the body and can create disease or dis-harmony. Question negative feelings that arise in you, &quot; Why are you here? What is your purpose?&quot;. She mentions that slowing down and becoming most present is where all your answers will show up. Slow down and be aware of your own presence. <br/><br/></p><p>About Traci:</p><p>While finishing up my Masters Degree in Kinesiology I was diagnosed with Multiple Sclerosis.  Being a self-described &quot;health freak&quot;, this news struck me as scary.  Doctors told me I would be in a wheelchair the rest of my life if I didn&apos;t take medication.<br/><br/>My diagnosis came on the heels of me becoming a Chicago Firefighter.  Now I felt the pressure to not only put out fires at work but also within my own body.<br/>I chose to figure out how to heal myself through food, exercise and eventually dealing with my emotions.  <br/><br/>I learned that emotions create blockages in the body on a subtle level.  The more negative emotions we stuff down, the deeper the wounds go.  <br/><br/>Eventually I decided to help myself by energetically releasing trapped and ancestral emotions so that my cellular bodies could heal.  As suppressed emotions left my body, the healing began.<br/><br/>Now using several techniques, I have learned how to allow healing to anyone as long as they are ready.<br/><br/>The physical body is the result of our vibrations that are inherent within each of us but also picked up from people and the environment around us.<br/><br/>Tuning in and adjusting our vibration to match that which we desire, requires change but will ultimately lead you to that which you truly want in life - love, peace, joy and abundance.<br/><br/><a href='https://consciousevolution.coach/'>Home - Conscious Evolution</a><br/><a href='https://www.facebook.com/ConsciousEvolutionCoach/'>Conscious Evolution Coach | Facebook</a><br/><br/>UCHI SOCIAL APP:<br/><br/>Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special FREE offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link:<a href='https://forms.gle/ZerV4oS28MostCQw6'> https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep178. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy<br/><br/>#podcast #podcastshow #alittlelessfearpodcast #energymedicine #socialconscious #chakrabalancing #stressmanagement #vibration #emotionalhealing #stressmanagement #spirituality #uchi #connection #socialapp #highvibrations<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Traci Hill is a coach who specializes in helping people heal physically by raising vibrations and releasing negative emotions and attachments using subtle energy.<br/>In this episode, Conscious Evolution Coach, Traci Hill, discusses how our body is a result of our vibrations. Tuning into your desires and matching those vibrations will align you with what you truly desire. Emotions create blockages in the body and can create disease or dis-harmony. Question negative feelings that arise in you, &quot; Why are you here? What is your purpose?&quot;. She mentions that slowing down and becoming most present is where all your answers will show up. Slow down and be aware of your own presence. <br/><br/></p><p>About Traci:</p><p>While finishing up my Masters Degree in Kinesiology I was diagnosed with Multiple Sclerosis.  Being a self-described &quot;health freak&quot;, this news struck me as scary.  Doctors told me I would be in a wheelchair the rest of my life if I didn&apos;t take medication.<br/><br/>My diagnosis came on the heels of me becoming a Chicago Firefighter.  Now I felt the pressure to not only put out fires at work but also within my own body.<br/>I chose to figure out how to heal myself through food, exercise and eventually dealing with my emotions.  <br/><br/>I learned that emotions create blockages in the body on a subtle level.  The more negative emotions we stuff down, the deeper the wounds go.  <br/><br/>Eventually I decided to help myself by energetically releasing trapped and ancestral emotions so that my cellular bodies could heal.  As suppressed emotions left my body, the healing began.<br/><br/>Now using several techniques, I have learned how to allow healing to anyone as long as they are ready.<br/><br/>The physical body is the result of our vibrations that are inherent within each of us but also picked up from people and the environment around us.<br/><br/>Tuning in and adjusting our vibration to match that which we desire, requires change but will ultimately lead you to that which you truly want in life - love, peace, joy and abundance.<br/><br/><a href='https://consciousevolution.coach/'>Home - Conscious Evolution</a><br/><a href='https://www.facebook.com/ConsciousEvolutionCoach/'>Conscious Evolution Coach | Facebook</a><br/><br/>UCHI SOCIAL APP:<br/><br/>Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/> <br/> Thank you for tuning in to A Little Less Fear Podcast. As a special FREE offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link:<a href='https://forms.gle/ZerV4oS28MostCQw6'> https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep178. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy<br/><br/>#podcast #podcastshow #alittlelessfearpodcast #energymedicine #socialconscious #chakrabalancing #stressmanagement #vibration #emotionalhealing #stressmanagement #spirituality #uchi #connection #socialapp #highvibrations<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12753298-178-everything-you-consume-with-your-5-senses-affects-your-vibration-interview-with-conscious-evolution-coach-traci-hill.mp3" length="31354963" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12753298</guid>
    <pubDate>Mon, 01 May 2023 18:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1687.0" duration="45.5" />
    <itunes:duration>2610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#177 Being a People Pleaser is a Trauma Response with Life Coach Amanda Kate</itunes:title>
    <title>#177 Being a People Pleaser is a Trauma Response with Life Coach Amanda Kate</title>
    <itunes:summary><![CDATA[In this episode, we Amanda Kate discusses her life's journey as a people-pleaser and what she found out was the driving force behind it. Trauma stores in our bodies and is anything less than nourishing. She asks the question to an audience, "Are you living the type of life that you would want your kids to live?"   Biography:  Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother and m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we Amanda Kate discusses her life&apos;s journey as a people-pleaser and what she found out was the driving force behind it. Trauma stores in our bodies and is anything less than nourishing. She asks the question to an audience, &quot;Are you living the type of life that you would want your kids to live?&quot; <br/><br/>Biography:<br/><br/>Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother and more. <br/><br/>A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it.<br/><br/>Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.<br/><br/>Send Audience To:</p><p><a href='https://www.amandakate.com.au/'>Amanda Kate | Kinesiologist &amp; Mentor - Bayside Melbourne: Kinesiology with a holistic health &amp; wellbeing approach</a><br/><a href='https://www.facebook.com/amandakatetransformation'>Amanda Kate - Transformational Kinesiology &amp; Coaching | Facebook</a><br/><a href='https://www.linkedin.com/in/amanda-kate/'>(15) Amanda Kate | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ'>(21) Amanda Kate Transformational Kinesiology - YouTube</a><br/><a href='https://www.tiktok.com/@divinelymessy'>Amanda Kate (@divinelymessy) | TikTok</a><br/><a href='https://www.tiktok.com/@divinelymessy'>(2)Amanda Kate (@divinelymessy) | TikTok</a><br/><a href='https://www.instagram.com/amanda__kate/'>Amanda Kate 💮 Transformational Coaching &amp; Kinesiology (@amanda__kate) • Instagram photos and videos</a><br/><br/>Let&apos;s Connect on the FREE UCHI app!<br/><br/>Thank you for tuning in to A Little Less Fear Podcast. As a special FREE offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep177. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/>#podcast #podcaster #podcastlife #podcastshow #alittlelessfearpodcast #trauma #traumaresponse #empathy #spiritualgrowth #personaldevelopment #wellbeing #energyhealing #holistichealth #selflove #relationships #abundance</p><p><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we Amanda Kate discusses her life&apos;s journey as a people-pleaser and what she found out was the driving force behind it. Trauma stores in our bodies and is anything less than nourishing. She asks the question to an audience, &quot;Are you living the type of life that you would want your kids to live?&quot; <br/><br/>Biography:<br/><br/>Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother and more. <br/><br/>A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of being to, hopefully, one day leave the Earth better than she found it.<br/><br/>Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.<br/><br/>Send Audience To:</p><p><a href='https://www.amandakate.com.au/'>Amanda Kate | Kinesiologist &amp; Mentor - Bayside Melbourne: Kinesiology with a holistic health &amp; wellbeing approach</a><br/><a href='https://www.facebook.com/amandakatetransformation'>Amanda Kate - Transformational Kinesiology &amp; Coaching | Facebook</a><br/><a href='https://www.linkedin.com/in/amanda-kate/'>(15) Amanda Kate | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCkKvzZlCxNXGpPRw4QyRvTQ'>(21) Amanda Kate Transformational Kinesiology - YouTube</a><br/><a href='https://www.tiktok.com/@divinelymessy'>Amanda Kate (@divinelymessy) | TikTok</a><br/><a href='https://www.tiktok.com/@divinelymessy'>(2)Amanda Kate (@divinelymessy) | TikTok</a><br/><a href='https://www.instagram.com/amanda__kate/'>Amanda Kate 💮 Transformational Coaching &amp; Kinesiology (@amanda__kate) • Instagram photos and videos</a><br/><br/>Let&apos;s Connect on the FREE UCHI app!<br/><br/>Thank you for tuning in to A Little Less Fear Podcast. As a special FREE offer, I’ve partnered with the Uchi app, first come first serve, for 8 listeners to join me in deeper conversation using a private uchiTribe specific to this episode. Those listeners not selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/> <br/> To enter the drawing, use this link: <a href='https://forms.gle/ZerV4oS28MostCQw6'>https://forms.gle/ZerV4oS28MostCQw6</a><br/> and the Episode Code: LessFear-Ep177. Once the episode is LIVE and you enter the drawing, you’ll be notified via an email from Uchi with instructions on how to redeem your prize. Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/>#podcast #podcaster #podcastlife #podcastshow #alittlelessfearpodcast #trauma #traumaresponse #empathy #spiritualgrowth #personaldevelopment #wellbeing #energyhealing #holistichealth #selflove #relationships #abundance</p><p><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12715215-177-being-a-people-pleaser-is-a-trauma-response-with-life-coach-amanda-kate.mp3" length="42017218" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12715215</guid>
    <pubDate>Tue, 25 Apr 2023 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1800.0" duration="50.0" />
    <itunes:duration>3499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#176 Connection is Giving and Receiving with Emotional Health and Innovation Consultant Kevin Strauss</itunes:title>
    <title>#176 Connection is Giving and Receiving with Emotional Health and Innovation Consultant Kevin Strauss</title>
    <itunes:summary><![CDATA[In this episode, Uchi Tribe creator, Emotional Health and Innovation Consultant Kevin Strauss, discusses addictions, the root causes, and quotes, "Love is the real root".  We also discuss how human connection is an act of receiving.   Below is the information to sign up for the FREE UCHI app, to take our episode's topic, to a safe private place to chat:  As a special FREE offer, we’ve partnered with the Uchi app to hold a raffle drawing for 8 listeners to join me and Kevin Strauss in dee...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Uchi Tribe creator, Emotional Health and Innovation Consultant Kevin Strauss, discusses addictions, the root causes, and quotes, &quot;Love is the real root&quot;.  We also discuss how human connection is an act of receiving. <br/><br/>Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/><br/>As a special FREE offer, we’ve partnered with the Uchi app to hold a raffle drawing for 8 listeners to join me and Kevin Strauss in deeper conversation using a private uchiTribe specific to this episode. Those listeners not randomly selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/><br/>To enter the drawing, use this link:<a href='https://forms.gle/ZerV4oS28MostCQw6'> https://forms.gle/ZerV4oS28MostCQw6</a> <br/>and the Episode Code – LessFear-Ep176. The drawing will be after the episode is LIVE and you’ll be notified via an email from Uchi with instructions on how to redeem your prize.  First come, first serve! Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/><b>Kevin&apos;s Bio</b></p><p>Kevin Strauss is an Emotional Health &amp; Innovation Consultant and CEO of Uchi, LLC. He focuses on what drives behavior and is dedicated to making life easier and happier. Kevin’s career began in biomedical engineering; finding problems and solutions which has led to 80 patents, 10+ research publications, two innovation awards, and his book, <b><em>Innovate The 1%</em></b><em>.</em> Kevin has worked in human behavior for two-decades and has identified Emotional Health as its driver and human connection as its primary supporter. Uchi is an app he created to nurture authentic connection. Kevin is also a 22-year, injury-free, Ironman Triathlete &amp; Coach.</p><p><b>Links</b></p><p>Kevin Strauss LinkedIn Short  –   <a href='https://t.ly/Rj6c'><b>https://t.ly/Rj6c</b></a></p><p>Kevin’s Webpage – <a href='https://kevinrstrauss.com/'><b>https://KevinRStrauss.com</b></a></p><p>Kevin’s Triathlon Coaching – <a href='https://tritmi.kevinrstrauss.com/'><b>https://TriTMI.KevinRStrauss.com</b></a></p><p>Uchi&apos;s Website – <a href='https://uchiconnection.com/'><b>https://UchiConnection.com</b></a></p><p>Kevin’s YouTube  –   <a href='https://www.youtube.com/@KevinRStrauss'><b>https://www.youtube.com/@KevinRStrauss</b></a></p><p>Kevin’s Primary Email – <a href='mailto:kevin@UchiConnection.com'><b>kevin@UchiConnection.com</b></a><br/><br/>#uchi #uchitribe #freeapp #connection #podcast #alittlelessfearpodcast #podcastshow #receiving #love #addictions # emotionalhealth #root #belonging </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Uchi Tribe creator, Emotional Health and Innovation Consultant Kevin Strauss, discusses addictions, the root causes, and quotes, &quot;Love is the real root&quot;.  We also discuss how human connection is an act of receiving. <br/><br/>Below is the information to sign up for the FREE UCHI app, to take our episode&apos;s topic, to a safe private place to chat:<br/><br/>As a special FREE offer, we’ve partnered with the Uchi app to hold a raffle drawing for 8 listeners to join me and Kevin Strauss in deeper conversation using a private uchiTribe specific to this episode. Those listeners not randomly selected will receive a FREE, complimentary uchiTribe, to use as they desire.<br/><br/>To enter the drawing, use this link:<a href='https://forms.gle/ZerV4oS28MostCQw6'> https://forms.gle/ZerV4oS28MostCQw6</a> <br/>and the Episode Code – LessFear-Ep176. The drawing will be after the episode is LIVE and you’ll be notified via an email from Uchi with instructions on how to redeem your prize.  First come, first serve! Uchi® is a FREE social app that guides private conversations using a Question-and-Answer format. Rest assured, anything you share on Uchi is 100% private to your uchi or “in group”. Learn more about Uchi and their strict privacy policy at: https://uchiconnection.com/privacy-policy <br/><br/><b>Kevin&apos;s Bio</b></p><p>Kevin Strauss is an Emotional Health &amp; Innovation Consultant and CEO of Uchi, LLC. He focuses on what drives behavior and is dedicated to making life easier and happier. Kevin’s career began in biomedical engineering; finding problems and solutions which has led to 80 patents, 10+ research publications, two innovation awards, and his book, <b><em>Innovate The 1%</em></b><em>.</em> Kevin has worked in human behavior for two-decades and has identified Emotional Health as its driver and human connection as its primary supporter. Uchi is an app he created to nurture authentic connection. Kevin is also a 22-year, injury-free, Ironman Triathlete &amp; Coach.</p><p><b>Links</b></p><p>Kevin Strauss LinkedIn Short  –   <a href='https://t.ly/Rj6c'><b>https://t.ly/Rj6c</b></a></p><p>Kevin’s Webpage – <a href='https://kevinrstrauss.com/'><b>https://KevinRStrauss.com</b></a></p><p>Kevin’s Triathlon Coaching – <a href='https://tritmi.kevinrstrauss.com/'><b>https://TriTMI.KevinRStrauss.com</b></a></p><p>Uchi&apos;s Website – <a href='https://uchiconnection.com/'><b>https://UchiConnection.com</b></a></p><p>Kevin’s YouTube  –   <a href='https://www.youtube.com/@KevinRStrauss'><b>https://www.youtube.com/@KevinRStrauss</b></a></p><p>Kevin’s Primary Email – <a href='mailto:kevin@UchiConnection.com'><b>kevin@UchiConnection.com</b></a><br/><br/>#uchi #uchitribe #freeapp #connection #podcast #alittlelessfearpodcast #podcastshow #receiving #love #addictions # emotionalhealth #root #belonging </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12669880-176-connection-is-giving-and-receiving-with-emotional-health-and-innovation-consultant-kevin-strauss.mp3" length="46378568" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12669880</guid>
    <pubDate>Mon, 17 Apr 2023 15:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1426.017" duration="50.5" />
    <itunes:duration>3862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#175 Head Towards the Things That Energize You, with Motivational Speaker Dr. Sherene McHenry</itunes:title>
    <title>#175 Head Towards the Things That Energize You, with Motivational Speaker Dr. Sherene McHenry</title>
    <itunes:summary><![CDATA[In this episode, Dr. Sherene McHenry discusses her journey, why she changed her career to becoming a motivational speaker. She discusses leadership development, personal growth and the 5 types of people. She quotes, "Build your runway, follow the joy, take a leap of faith, and move towards what you want not what you fear".   Biography: Sherene McHenry, PhD, CSP, LPC Global Female Keynote Speaker Providing High Energy, High Touch, High Impact Presentations for Associations &amp; Orga...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Sherene McHenry discusses her journey, why she changed her career to becoming a motivational speaker. She discusses leadership development, personal growth and the 5 types of people. She quotes, &quot;Build your runway, follow the joy, take a leap of faith, and move towards what you want not what you fear&quot;. <br/><br/>Biography:</p><h1>Sherene McHenry, PhD, CSP, LPC</h1><p> Global Female Keynote Speaker Providing High Energy, High Touch, High Impact Presentations for Associations &amp; Organizations Including Google, PricewaterhouseCoopers, Accenture, US Army and University of Michigan<br/><br/>Sherene’s Profile</p><p><a href='https://www.linkedin.com/in/sherenemchenryfullyengaged'>linkedin.com/in/sherenemchenryfullyengaged</a></p><p>Websites</p><ul><li><a href='https://www.sherenemchenry.com/'>sherenemchenry.com/ </a>(Company)</li><li><a href='https://vimeo.com/135753255'>vimeo.com/135753255 </a>(Other)</li><li><a href='http://sherenemchenry.com/posts'>sherenemchenry.com/posts </a>(Company)</li></ul><p>Email</p><p><a href='mailto:sherene@sherenemchenry.com'>sherene@sherenemchenry.com</a></p><p>Twitter</p><ul><li><a href='https://twitter.com/ShereneMcHenry'>ShereneMcHenry</a></li></ul><p> #leadership, #management, #mentalhealth, #burnoutprevention, and #psychologicalsafety #leadershipdevelopment #relationships #success #personalgrowth #conflictresolution #podcast #podcastshow #alittlelessfearpodcast #podcasting #podcaster #faith</p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Sherene McHenry discusses her journey, why she changed her career to becoming a motivational speaker. She discusses leadership development, personal growth and the 5 types of people. She quotes, &quot;Build your runway, follow the joy, take a leap of faith, and move towards what you want not what you fear&quot;. <br/><br/>Biography:</p><h1>Sherene McHenry, PhD, CSP, LPC</h1><p> Global Female Keynote Speaker Providing High Energy, High Touch, High Impact Presentations for Associations &amp; Organizations Including Google, PricewaterhouseCoopers, Accenture, US Army and University of Michigan<br/><br/>Sherene’s Profile</p><p><a href='https://www.linkedin.com/in/sherenemchenryfullyengaged'>linkedin.com/in/sherenemchenryfullyengaged</a></p><p>Websites</p><ul><li><a href='https://www.sherenemchenry.com/'>sherenemchenry.com/ </a>(Company)</li><li><a href='https://vimeo.com/135753255'>vimeo.com/135753255 </a>(Other)</li><li><a href='http://sherenemchenry.com/posts'>sherenemchenry.com/posts </a>(Company)</li></ul><p>Email</p><p><a href='mailto:sherene@sherenemchenry.com'>sherene@sherenemchenry.com</a></p><p>Twitter</p><ul><li><a href='https://twitter.com/ShereneMcHenry'>ShereneMcHenry</a></li></ul><p> #leadership, #management, #mentalhealth, #burnoutprevention, and #psychologicalsafety #leadershipdevelopment #relationships #success #personalgrowth #conflictresolution #podcast #podcastshow #alittlelessfearpodcast #podcasting #podcaster #faith</p><p><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12640728-175-head-towards-the-things-that-energize-you-with-motivational-speaker-dr-sherene-mchenry.mp3" length="32418820" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12640728</guid>
    <pubDate>Thu, 13 Apr 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2520.0" duration="50.5" />
    <itunes:duration>2699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#174 Get Out of Victim Mentality ASAP, with Author Anthony McKinney</itunes:title>
    <title>#174 Get Out of Victim Mentality ASAP, with Author Anthony McKinney</title>
    <itunes:summary><![CDATA[In this episode, newly published author, Anthony McKinney, opens up about the childhood trauma he experienced, how it inspired his new book, "The Fatherless Child", and how people need to get out of victim mentality because it will only hinder you.   Biography:  I’m a 32- year old, Mississippi native that has always had a passion for people. Since I was young I always thoroughly enjoyed sitting around the elders in my family and sharing life stories. I currently live in Atlanta,Ga. I bel...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, newly published author, Anthony McKinney, opens up about the childhood trauma he experienced, how it inspired his new book, &quot;The Fatherless Child&quot;, and how people need to get out of victim mentality because it will only hinder you. <br/><br/>Biography:<br/><br/>I’m a 32- year old, Mississippi native that has always had a passion for people. Since I was young I always thoroughly enjoyed sitting around the elders in my family and sharing life stories. I currently live in Atlanta,Ga. I believe that it is empowering and therapeutic for all to share their stories. <br/><br/>Spud is a young boy who lives with his family in rural Mississippi where life should be carefree. He witnesses domestic violence and becomes a victim of sexual assault all in one year. For spud, life is anything but simple. Fortunately, he finds refuge in a young girl named Santorica. Soon after they fall in love, a life changing event has the potential to separate the two love birds, and change his life forever. <br/><br/>Book can be purchased here:<br/>https://tinyurl.com/3vahstmz<br/><br/><a href='https://www.instagram.com/Spud.speaks/'>Anthony Mck (@spud.speaks) • Instagram photos and videos</a><br/><br/>#podcastshow #alittlelessfearpodcast #podcast #thefatherlesschild #author #amazon #childhoodtrauma #domesticviolence #family #lgbtq #mensissues #sexualviolence #love #selflove #BIPOC </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, newly published author, Anthony McKinney, opens up about the childhood trauma he experienced, how it inspired his new book, &quot;The Fatherless Child&quot;, and how people need to get out of victim mentality because it will only hinder you. <br/><br/>Biography:<br/><br/>I’m a 32- year old, Mississippi native that has always had a passion for people. Since I was young I always thoroughly enjoyed sitting around the elders in my family and sharing life stories. I currently live in Atlanta,Ga. I believe that it is empowering and therapeutic for all to share their stories. <br/><br/>Spud is a young boy who lives with his family in rural Mississippi where life should be carefree. He witnesses domestic violence and becomes a victim of sexual assault all in one year. For spud, life is anything but simple. Fortunately, he finds refuge in a young girl named Santorica. Soon after they fall in love, a life changing event has the potential to separate the two love birds, and change his life forever. <br/><br/>Book can be purchased here:<br/>https://tinyurl.com/3vahstmz<br/><br/><a href='https://www.instagram.com/Spud.speaks/'>Anthony Mck (@spud.speaks) • Instagram photos and videos</a><br/><br/>#podcastshow #alittlelessfearpodcast #podcast #thefatherlesschild #author #amazon #childhoodtrauma #domesticviolence #family #lgbtq #mensissues #sexualviolence #love #selflove #BIPOC </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12618333-174-get-out-of-victim-mentality-asap-with-author-anthony-mckinney.mp3" length="25482004" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12618333</guid>
    <pubDate>Mon, 10 Apr 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1740.0" duration="50.0" />
    <itunes:duration>2121</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>174</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#173: Your 4 Truths: How Beliefs Impact Your Life with Author Judy Kane</itunes:title>
    <title>#173: Your 4 Truths: How Beliefs Impact Your Life with Author Judy Kane</title>
    <itunes:summary><![CDATA[In this episode, Judy Kane, author of, "Your 4 Truths: How Beliefs Impact Your Life", she discusses how she helps people identify and transform their subconscious.  Getting into your 4 truths inlcude:  1: Get clear-identify 2. Get detailed images using your 5 senses 3. What's the emotion? 4: What does it look like?  Our default operating system is our subconscious.   Biography:  Judy Kane, founder of Aligned Consciousness, helps people identify and transform the subconscious beliefs that...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Judy Kane, author of, &quot;Your 4 Truths: How Beliefs Impact Your Life&quot;, she discusses how she helps people identify and transform their subconscious.  Getting into your 4 truths inlcude:<br/><br/>1: Get clear-identify<br/>2. Get detailed images using your 5 senses<br/>3. What&apos;s the emotion?<br/>4: What does it look like?<br/><br/>Our default operating system is our subconscious. <br/><br/>Biography:<br/><br/>Judy Kane, founder of Aligned Consciousness, helps people identify and transform the subconscious beliefs that keep them repeating ineffective, stressful patterns. Her clients experience changes that allow them to achieve their goals —with ease and comfort. She is the author of <em>Your4Truths: How Beliefs Impact Your Life</em>. Judy also hosts workshops and presents in group sessions, conferences, and podcasts. Originally from Richmond, Virginia, she lives near Tampa Bay, Florida, usually with a rescued cat or dog (or two) as part of her household.<br/><br/>Website: <a href='https://www.alignedconsciousness.com/'>www.alignedconsciousness.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/judykanepsychk/'>https://www.linkedin.com/in/judykanepsychk/</a></p><p>Facebook: <a href='https://www.facebook.com/alignedconsciousness'>https://www.facebook.com/alignedconsciousness</a></p><p>To learn more about subconscious beliefs, go here: <a href='https://www.alignedconsciousness.com/resources/'>https://www.alignedconsciousness.com/resources/</a></p><p>Link to the book: <a href='https://www.alignedconsciousness.com/your4truths/'>https://www.alignedconsciousness.com/your4truths/</a><br/><br/>#alittlelessfearpodcast #podcastshow #podcast #podcaster #alignedconsciousness #4truths #subconscious #reprogram # consciousness #alignment #patterns #beliefs #truths #yourtruths</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Judy Kane, author of, &quot;Your 4 Truths: How Beliefs Impact Your Life&quot;, she discusses how she helps people identify and transform their subconscious.  Getting into your 4 truths inlcude:<br/><br/>1: Get clear-identify<br/>2. Get detailed images using your 5 senses<br/>3. What&apos;s the emotion?<br/>4: What does it look like?<br/><br/>Our default operating system is our subconscious. <br/><br/>Biography:<br/><br/>Judy Kane, founder of Aligned Consciousness, helps people identify and transform the subconscious beliefs that keep them repeating ineffective, stressful patterns. Her clients experience changes that allow them to achieve their goals —with ease and comfort. She is the author of <em>Your4Truths: How Beliefs Impact Your Life</em>. Judy also hosts workshops and presents in group sessions, conferences, and podcasts. Originally from Richmond, Virginia, she lives near Tampa Bay, Florida, usually with a rescued cat or dog (or two) as part of her household.<br/><br/>Website: <a href='https://www.alignedconsciousness.com/'>www.alignedconsciousness.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/judykanepsychk/'>https://www.linkedin.com/in/judykanepsychk/</a></p><p>Facebook: <a href='https://www.facebook.com/alignedconsciousness'>https://www.facebook.com/alignedconsciousness</a></p><p>To learn more about subconscious beliefs, go here: <a href='https://www.alignedconsciousness.com/resources/'>https://www.alignedconsciousness.com/resources/</a></p><p>Link to the book: <a href='https://www.alignedconsciousness.com/your4truths/'>https://www.alignedconsciousness.com/your4truths/</a><br/><br/>#alittlelessfearpodcast #podcastshow #podcast #podcaster #alignedconsciousness #4truths #subconscious #reprogram # consciousness #alignment #patterns #beliefs #truths #yourtruths</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12597470-173-your-4-truths-how-beliefs-impact-your-life-with-author-judy-kane.mp3" length="32114397" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12597470</guid>
    <pubDate>Thu, 06 Apr 2023 00:00:00 -0700</pubDate>
    <itunes:duration>2674</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#172: Cancer, Musical Theatre and Other Chronic Illnesses with Author Edward Miskie</itunes:title>
    <title>#172: Cancer, Musical Theatre and Other Chronic Illnesses with Author Edward Miskie</title>
    <itunes:summary><![CDATA[Edward Miskie, newly published author of Cancer, Musical Theatre, &amp; Other Chronic Illnesses, Edward is celebrating his 10 year cancer free anniversary of a rare, aggressive Non-Hodgkin's Lymphoma.   You know what's not talked about in the cancer conversation? What happens to your life during and after treatment. Relationships, career, wants, needs... what happens to YOU. You can't go back, so you gotta forge forward; the ultimate transformation. Through his own personal story of insa...]]></itunes:summary>
    <description><![CDATA[<p>Edward Miskie, newly published author of Cancer, Musical Theatre, &amp; Other Chronic Illnesses, Edward is celebrating his 10 year cancer free anniversary of a rare, aggressive Non-Hodgkin&apos;s Lymphoma. <br/><br/>You know what&apos;s not talked about in the cancer conversation? What happens to your life during and after treatment. Relationships, career, wants, needs... what happens to YOU. You can&apos;t go back, so you gotta forge forward; the ultimate transformation. Through his own personal story of insanity and indecencies, Edward talks about all things survival, and getting back on the horse - even if its a different horse.<br/><br/>Among other things, Edward is an actor, a singer, songwriter, writer, and producer.<br/><br/><a href='https://www.edwardmiskie.com/author'>Author | Edward Miskie</a><br/><a href='https://www.facebook.com/edwardmiskie/'>Edward Miskie | Facebook</a><br/><a href='https://www.linkedin.com/in/edwardmiskie/'>(28) Edward Miskie | LinkedIn</a><br/><a href='https://twitter.com/EdwardMiskie'>Edward Miskie (he/him/his) (@EdwardMiskie) / Twitter</a><br/><a href='https://www.tiktok.com/@edwardmiskie'>EdwardMiskie (@edwardmiskie) | TikTok</a><br/><a href='https://www.instagram.com/edwardmiskie/'>Edward Miskie (@edwardmiskie) • Instagram photos and videos</a><br/><br/>#cancer #musicaltheatre #lgbtq #survivor #book #author #newyork #mentalhealth #cancersurvivor #relationhsips # survivor #tv&amp;film #comedy #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Edward Miskie, newly published author of Cancer, Musical Theatre, &amp; Other Chronic Illnesses, Edward is celebrating his 10 year cancer free anniversary of a rare, aggressive Non-Hodgkin&apos;s Lymphoma. <br/><br/>You know what&apos;s not talked about in the cancer conversation? What happens to your life during and after treatment. Relationships, career, wants, needs... what happens to YOU. You can&apos;t go back, so you gotta forge forward; the ultimate transformation. Through his own personal story of insanity and indecencies, Edward talks about all things survival, and getting back on the horse - even if its a different horse.<br/><br/>Among other things, Edward is an actor, a singer, songwriter, writer, and producer.<br/><br/><a href='https://www.edwardmiskie.com/author'>Author | Edward Miskie</a><br/><a href='https://www.facebook.com/edwardmiskie/'>Edward Miskie | Facebook</a><br/><a href='https://www.linkedin.com/in/edwardmiskie/'>(28) Edward Miskie | LinkedIn</a><br/><a href='https://twitter.com/EdwardMiskie'>Edward Miskie (he/him/his) (@EdwardMiskie) / Twitter</a><br/><a href='https://www.tiktok.com/@edwardmiskie'>EdwardMiskie (@edwardmiskie) | TikTok</a><br/><a href='https://www.instagram.com/edwardmiskie/'>Edward Miskie (@edwardmiskie) • Instagram photos and videos</a><br/><br/>#cancer #musicaltheatre #lgbtq #survivor #book #author #newyork #mentalhealth #cancersurvivor #relationhsips # survivor #tv&amp;film #comedy #podcast #podcastshow #alittlelessfearpodcast #podcaster #podcasting </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12582001-172-cancer-musical-theatre-and-other-chronic-illnesses-with-author-edward-miskie.mp3" length="29339903" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12582001</guid>
    <pubDate>Tue, 04 Apr 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1170.0" duration="50.5" />
    <itunes:duration>2442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#171: What is Karma? Interview with Author of the Book, &quot;Soul Evolution: Past Lives &amp; Karmic Ties&quot;, Tina Erwin</itunes:title>
    <title>#171: What is Karma? Interview with Author of the Book, &quot;Soul Evolution: Past Lives &amp; Karmic Ties&quot;, Tina Erwin</title>
    <itunes:summary><![CDATA[In this episode, Tina Erwin explains how with every action, there is a reaction. Karma gives you many opportunities to the action you can take to fix it. Karma wants to know, " What is your courage?"  Soul Evolution is now in it's Second Edition! We are all spiritual beings having a human experience, it is not the other way around. The truth is, we spend more time outside of a mortal body than in one. This book takes an in depth look into the roles reincarnation, free will, karma and the evol...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Tina Erwin explains how with every action, there is a reaction. Karma gives you many opportunities to the action you can take to fix it. Karma wants to know, &quot; What is your courage?&quot;<br/><br/>Soul Evolution is now in it&apos;s Second Edition! We are all spiritual beings having a human experience, it is not the other way around. The truth is, we spend more time outside of a mortal body than in one. This book takes an in depth look into the roles reincarnation, free will, karma and the evolution of our souls. What happens to a soul who dies and does not cross over? How do I know where I am at in my soul evolution? Do we keep reincarnating? Can I decide I don&apos;t want to reincarnate anymore? This book explains ancient concepts with a 21st century viewpoint.<br/><br/>Biography:<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/>#karma #soulevolution #power #truths #truthseekers #soulpurpose #action #reaction #alittlelessfearpodcast #podcast #podcastlife #podcaster #podcastshow #alittlelessfearpodcast<br/><br/><br/>Ghosthelpers – Teaching the Living to Help the Dead®<br/>(25) Tina Erwin | LinkedIn<br/>(59) Ghost Helpers - YouTube<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Tina Erwin explains how with every action, there is a reaction. Karma gives you many opportunities to the action you can take to fix it. Karma wants to know, &quot; What is your courage?&quot;<br/><br/>Soul Evolution is now in it&apos;s Second Edition! We are all spiritual beings having a human experience, it is not the other way around. The truth is, we spend more time outside of a mortal body than in one. This book takes an in depth look into the roles reincarnation, free will, karma and the evolution of our souls. What happens to a soul who dies and does not cross over? How do I know where I am at in my soul evolution? Do we keep reincarnating? Can I decide I don&apos;t want to reincarnate anymore? This book explains ancient concepts with a 21st century viewpoint.<br/><br/>Biography:<br/><br/>Tina has studied metaphysics all of her life, gaining insight into the mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/>#karma #soulevolution #power #truths #truthseekers #soulpurpose #action #reaction #alittlelessfearpodcast #podcast #podcastlife #podcaster #podcastshow #alittlelessfearpodcast<br/><br/><br/>Ghosthelpers – Teaching the Living to Help the Dead®<br/>(25) Tina Erwin | LinkedIn<br/>(59) Ghost Helpers - YouTube<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12544817-171-what-is-karma-interview-with-author-of-the-book-soul-evolution-past-lives-karmic-ties-tina-erwin.mp3" length="46369495" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12544817</guid>
    <pubDate>Thu, 30 Mar 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2107.0" duration="50.0" />
    <itunes:duration>3861</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#170: Working Through Anxiety to Feel More Grounded in Your Body, with Sex and Relationship Coach Elan Zelenka</itunes:title>
    <title>#170: Working Through Anxiety to Feel More Grounded in Your Body, with Sex and Relationship Coach Elan Zelenka</title>
    <itunes:summary><![CDATA[In this episode, Sex and Relationship Coach, Elan Zelenka, discusses the subject of being intimate with yourself. She mentions ways to come back to your own sensuality by tapping into your senses. We can develop a strong, loving, communicative relationship with self = personal power.  Biography:  Elan is a sexual empowerment coach who specializes in helping women embody their most confident selves in the bedroom, business, and life.   While she works with clients to cultivate a deep...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Sex and Relationship Coach, Elan Zelenka, discusses the subject of being intimate with yourself. She mentions ways to come back to your own sensuality by tapping into your senses. We can develop a strong, loving, communicative relationship with self = personal power.<br/><br/>Biography:<br/><br/>Elan is a sexual empowerment coach who specializes in helping women embody their most confident selves in the bedroom, business, and life. </p><p> While she works with clients to cultivate a deeper sense of safety and inner peace, she also focuses on helping them explore their edges to uncover AND discover their true personal power. </p><p> Her transformational work will take you through a journey of releasing shame and insecurities to living a life full of pleasure, genuine connection, and self love.<br/><br/><a href='https://www.elanzelenka.com/'>Elan Zelenka</a><br/><a href='https://ez-coaching-llc.mykajabi.com/bodyconfident'>https://ez-coaching-llc.mykajabi.com/bodyconfident</a><br/><a href='https://www.tiktok.com/@elan.zelenka?lang=en'>(4)elan.zelenka (@elan.zelenka) | TikTok</a><br/><a href='https://www.instagram.com/elan.zelenka/'>Sex, Confidence + Self Expression (@elan.zelenka) • Instagram photos and videos</a><br/><br/>#podcast #podcastshow #alittlelessfearpodcast #intimacy #relationships #coach #polyamorousrelationship #polygamy #women #womenentrepreneur #sensuality #sexuality #intimacywithself #senses #fivesenses #grounded #mindbodysoul #worthy #intuitivesense<br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Sex and Relationship Coach, Elan Zelenka, discusses the subject of being intimate with yourself. She mentions ways to come back to your own sensuality by tapping into your senses. We can develop a strong, loving, communicative relationship with self = personal power.<br/><br/>Biography:<br/><br/>Elan is a sexual empowerment coach who specializes in helping women embody their most confident selves in the bedroom, business, and life. </p><p> While she works with clients to cultivate a deeper sense of safety and inner peace, she also focuses on helping them explore their edges to uncover AND discover their true personal power. </p><p> Her transformational work will take you through a journey of releasing shame and insecurities to living a life full of pleasure, genuine connection, and self love.<br/><br/><a href='https://www.elanzelenka.com/'>Elan Zelenka</a><br/><a href='https://ez-coaching-llc.mykajabi.com/bodyconfident'>https://ez-coaching-llc.mykajabi.com/bodyconfident</a><br/><a href='https://www.tiktok.com/@elan.zelenka?lang=en'>(4)elan.zelenka (@elan.zelenka) | TikTok</a><br/><a href='https://www.instagram.com/elan.zelenka/'>Sex, Confidence + Self Expression (@elan.zelenka) • Instagram photos and videos</a><br/><br/>#podcast #podcastshow #alittlelessfearpodcast #intimacy #relationships #coach #polyamorousrelationship #polygamy #women #womenentrepreneur #sensuality #sexuality #intimacywithself #senses #fivesenses #grounded #mindbodysoul #worthy #intuitivesense<br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12520065-170-working-through-anxiety-to-feel-more-grounded-in-your-body-with-sex-and-relationship-coach-elan-zelenka.mp3" length="26494282" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12520065</guid>
    <pubDate>Mon, 27 Mar 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1500.0" duration="50.0" />
    <itunes:duration>2205</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 169: Overcoming Fear to Live the Life You Dream Of, With Coach and Consultant Lauren St. George</itunes:title>
    <title># 169: Overcoming Fear to Live the Life You Dream Of, With Coach and Consultant Lauren St. George</title>
    <itunes:summary><![CDATA[In this episode, Lauren St. George talks about the 5 simple questions you must answer to transform your life: 1) Where do I want to be three years from now? 2) Why is this important to me? 3) What obstacles are in my way? 4) How am I going to overcome these obstacles? 5) How do I stay motivated to build momentum?  Biography:  Lauren St George is a coach and a consultant. She helps companies and individuals navigate change, overcome big hairy challenges and imagine truly creative solutions. La...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Lauren St. George talks about the 5 simple questions you must answer to transform your life:<br/>1) Where do I want to be three years from now?<br/>2) Why is this important to me?<br/>3) What obstacles are in my way?<br/>4) How am I going to overcome these obstacles?<br/>5) How do I stay motivated to build momentum?<br/><br/>Biography:<br/><br/>Lauren St George is a coach and a consultant. She helps companies and individuals navigate change, overcome big hairy challenges and imagine truly creative solutions. Lauren is the founder of What&apos;s Next, a one of a kind, highly engaging program that helps people figure out their best next chapter. Often this need for change is triggered by a major life event (divorce, grief, empty nester, retirement) or feeling stuck and unsure on what to do next (career, purpose, happiness). At the heart of it we are all looking to live a more fulfilling life and Lauren has helped hundreds of people find theirs.<br/><br/><a href='https://www.answerwhatsnext.com/'>What&apos;s Next (answerwhatsnext.com)</a><br/><a href='https://www.facebook.com/laurenstgeorgecoaching'>Lauren StGeorge | Facebook</a><br/><a href='https://www.linkedin.com/in/lauren-stgeorge/'>LinkedIn</a><br/><a href='https://www.instagram.com/answerwhatsnext/'>What’s Next | Lauren St George (@answerwhatsnext) • Instagram photos and videos</a><br/><br/>#podcast #podcasting #podcaster #podcastandchill #podcastshow #motivation #lifecoach #inspiring #success #facingfear #purpose #selfimprovement #coach #growthmindset #businesscoach #resilientsurvivior #alittlelessfearpodcast<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Lauren St. George talks about the 5 simple questions you must answer to transform your life:<br/>1) Where do I want to be three years from now?<br/>2) Why is this important to me?<br/>3) What obstacles are in my way?<br/>4) How am I going to overcome these obstacles?<br/>5) How do I stay motivated to build momentum?<br/><br/>Biography:<br/><br/>Lauren St George is a coach and a consultant. She helps companies and individuals navigate change, overcome big hairy challenges and imagine truly creative solutions. Lauren is the founder of What&apos;s Next, a one of a kind, highly engaging program that helps people figure out their best next chapter. Often this need for change is triggered by a major life event (divorce, grief, empty nester, retirement) or feeling stuck and unsure on what to do next (career, purpose, happiness). At the heart of it we are all looking to live a more fulfilling life and Lauren has helped hundreds of people find theirs.<br/><br/><a href='https://www.answerwhatsnext.com/'>What&apos;s Next (answerwhatsnext.com)</a><br/><a href='https://www.facebook.com/laurenstgeorgecoaching'>Lauren StGeorge | Facebook</a><br/><a href='https://www.linkedin.com/in/lauren-stgeorge/'>LinkedIn</a><br/><a href='https://www.instagram.com/answerwhatsnext/'>What’s Next | Lauren St George (@answerwhatsnext) • Instagram photos and videos</a><br/><br/>#podcast #podcasting #podcaster #podcastandchill #podcastshow #motivation #lifecoach #inspiring #success #facingfear #purpose #selfimprovement #coach #growthmindset #businesscoach #resilientsurvivior #alittlelessfearpodcast<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12495638-169-overcoming-fear-to-live-the-life-you-dream-of-with-coach-and-consultant-lauren-st-george.mp3" length="30251500" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12495638</guid>
    <pubDate>Wed, 22 Mar 2023 12:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1200.0" duration="45.5" />
    <itunes:duration>2518</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#168: We All Have an Inner Blueprint! Interview with Best Selling Author Jim Huling</itunes:title>
    <title>#168: We All Have an Inner Blueprint! Interview with Best Selling Author Jim Huling</title>
    <itunes:summary><![CDATA[In this motivational interview, Jim discusses what brought him to where he is today from feeling lost in life purpose. He found his inner compass and went forth to a new career change not knowing what was coming next. It led him to write a world-wide bestselling book and he now motivates the world. "Sometimes we are called to give up the life we created, in order to live the life we were born for"- Jim Huling.  Biography:  Jim Huling is the author of the #1 Worldwide Best-Selling Book, The 4 ...]]></itunes:summary>
    <description><![CDATA[<p>In this motivational interview, Jim discusses what brought him to where he is today from feeling lost in life purpose. He found his inner compass and went forth to a new career change not knowing what was coming next. It led him to write a world-wide bestselling book and he now motivates the world. &quot;Sometimes we are called to give up the life we created, in order to live the life we were born for&quot;- Jim Huling.<br/><br/>Biography:<br/><br/>Jim Huling is the author of the #1 Worldwide Best-Selling<br/>Book, The 4 Disciplines of Execution, now in its 2nd Edition<br/>and translated into sixteen languages.<br/>Jim has also been the 4DX Global Managing Consultant for<br/>Franklin Covey for more than 13 years where he has led the<br/>coaching of more than 70,000 leaders around the world.<br/>Prior to this time, Jim served more than a decade as CEO of an organization recognized.<br/><br/>four times as one of the “25 Best Companies to Work for in America.” As a sought-<br/>after keynote speaker, Jim has given more than 500 presentations in 13 countries.<br/><br/>Among all his awards and recognition, Jim is particularly proud to have been<br/>presented with the Turknett National Leadership Character Award, representing<br/>CEO’s who demonstrate the highest levels of ethics and integrity.<br/>Jim’s greatest calling is now as an Executive Coach, where he draws from the lessons<br/>of his own life and career to provide meaningful strategies and guidance to (currently)<br/>more than 30 senior leaders.<br/><br/><a href='https://chooseyourlife.jimhuling.com/'>Home (jimhuling.com)</a><br/><a href='https://www.linkedin.com/in/jimhuling/'>Jim Huling | LinkedIn</a><br/><a href='https://www.instagram.com/jimhuling/'>Jim Huling (@jimhuling) • Instagram photos and videos</a><br/><a href='https://www.facebook.com/jim.huling.3'>Jim Huling | Facebook</a><br/><br/>#author #bestsellingauthor #podcast #motivation #innercompass # business #lifepurpose #onpurpose #love #truth #hope #heartled #heartcentered #peace #joy</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this motivational interview, Jim discusses what brought him to where he is today from feeling lost in life purpose. He found his inner compass and went forth to a new career change not knowing what was coming next. It led him to write a world-wide bestselling book and he now motivates the world. &quot;Sometimes we are called to give up the life we created, in order to live the life we were born for&quot;- Jim Huling.<br/><br/>Biography:<br/><br/>Jim Huling is the author of the #1 Worldwide Best-Selling<br/>Book, The 4 Disciplines of Execution, now in its 2nd Edition<br/>and translated into sixteen languages.<br/>Jim has also been the 4DX Global Managing Consultant for<br/>Franklin Covey for more than 13 years where he has led the<br/>coaching of more than 70,000 leaders around the world.<br/>Prior to this time, Jim served more than a decade as CEO of an organization recognized.<br/><br/>four times as one of the “25 Best Companies to Work for in America.” As a sought-<br/>after keynote speaker, Jim has given more than 500 presentations in 13 countries.<br/><br/>Among all his awards and recognition, Jim is particularly proud to have been<br/>presented with the Turknett National Leadership Character Award, representing<br/>CEO’s who demonstrate the highest levels of ethics and integrity.<br/>Jim’s greatest calling is now as an Executive Coach, where he draws from the lessons<br/>of his own life and career to provide meaningful strategies and guidance to (currently)<br/>more than 30 senior leaders.<br/><br/><a href='https://chooseyourlife.jimhuling.com/'>Home (jimhuling.com)</a><br/><a href='https://www.linkedin.com/in/jimhuling/'>Jim Huling | LinkedIn</a><br/><a href='https://www.instagram.com/jimhuling/'>Jim Huling (@jimhuling) • Instagram photos and videos</a><br/><a href='https://www.facebook.com/jim.huling.3'>Jim Huling | Facebook</a><br/><br/>#author #bestsellingauthor #podcast #motivation #innercompass # business #lifepurpose #onpurpose #love #truth #hope #heartled #heartcentered #peace #joy</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12466801-168-we-all-have-an-inner-blueprint-interview-with-best-selling-author-jim-huling.mp3" length="39664958" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12466801</guid>
    <pubDate>Mon, 20 Mar 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2280.0" duration="45.5" />
    <itunes:duration>3303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#167: Why You Shouldn&#39;t Fear Death with Award-Winning Health Expert, Disabled Air Force Veteran, and Near Death Experience Survivor Nicole Kerr</itunes:title>
    <title>#167: Why You Shouldn&#39;t Fear Death with Award-Winning Health Expert, Disabled Air Force Veteran, and Near Death Experience Survivor Nicole Kerr</title>
    <itunes:summary><![CDATA[In this episode, Nicole Kerr describes her life and what she went through having a near death experience. She talks about why you should not fear death, how her NDE was transformative, and how angels are there to help us anytime we need it.  Biography Award-winning health expert Nicole Kerr is the co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus. She has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to sh...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Nicole Kerr describes her life and what she went through having a near death experience. She talks about why you should not fear death, how her NDE was transformative, and how angels are there to help us anytime we need it.<br/><br/>Biography</p><p>Award-winning health expert Nicole Kerr is the co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus. She has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, lifestyle, and nutrition.  <br/><br/>Nicole has seen what awaits you at the end of this life because she&apos;s been there, and she can certainly assure you it’s a new beginning more beautiful than you can now comprehend. A good death begins today, and with it, a great life. Through Nicole&apos;s death experience, you can learn how to live your life to the fullest. You can engage in your own metamorphosis without having to die like Nicole did.<br/><br/><a href='https://www.nicolekerr.com/'>HOME | Nicole Kerr - Health expert, disabled Air Force Veteran, and NDE survivor</a><br/><a href='https://www.facebook.com/nicole.a.kerr'>Nicole Angelique Kerr | Facebook</a><br/><a href='https://www.linkedin.com/in/nicole-kerr-8920438/'>Nicole (Angelique) Kerr | LinkedIn</a><br/><a href='https://www.instagram.com/nicole.angelique.kerr/'>Nicole Angelique Kerr (@nicole.angelique.kerr) • Instagram photos and videos</a><br/><br/>#NDE #spirituality #books #lifeskills #angels #spiritualgrowth #neardeathexperience #mindbodyconnection #ptsd </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Nicole Kerr describes her life and what she went through having a near death experience. She talks about why you should not fear death, how her NDE was transformative, and how angels are there to help us anytime we need it.<br/><br/>Biography</p><p>Award-winning health expert Nicole Kerr is the co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus. She has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, lifestyle, and nutrition.  <br/><br/>Nicole has seen what awaits you at the end of this life because she&apos;s been there, and she can certainly assure you it’s a new beginning more beautiful than you can now comprehend. A good death begins today, and with it, a great life. Through Nicole&apos;s death experience, you can learn how to live your life to the fullest. You can engage in your own metamorphosis without having to die like Nicole did.<br/><br/><a href='https://www.nicolekerr.com/'>HOME | Nicole Kerr - Health expert, disabled Air Force Veteran, and NDE survivor</a><br/><a href='https://www.facebook.com/nicole.a.kerr'>Nicole Angelique Kerr | Facebook</a><br/><a href='https://www.linkedin.com/in/nicole-kerr-8920438/'>Nicole (Angelique) Kerr | LinkedIn</a><br/><a href='https://www.instagram.com/nicole.angelique.kerr/'>Nicole Angelique Kerr (@nicole.angelique.kerr) • Instagram photos and videos</a><br/><br/>#NDE #spirituality #books #lifeskills #angels #spiritualgrowth #neardeathexperience #mindbodyconnection #ptsd </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12442392-167-why-you-shouldn-t-fear-death-with-award-winning-health-expert-disabled-air-force-veteran-and-near-death-experience-survivor-nicole-kerr.mp3" length="45962365" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12442392</guid>
    <pubDate>Thu, 16 Mar 2023 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1620.0" duration="45.5" />
    <itunes:duration>3828</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>167</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#166 If You Don&#39;t Process Emotions, They Can Stay Trapped in Your Body with Energy Healing Practitioner Helen Morris</itunes:title>
    <title>#166 If You Don&#39;t Process Emotions, They Can Stay Trapped in Your Body with Energy Healing Practitioner Helen Morris</title>
    <itunes:summary><![CDATA[In this episode with Energy Healing Practitioner, Helen Morris, she discusses how energy is governed by intentions, how unprocessed emotions can stay trapped in the body, and how energy is governed by intentions.  Helen Morris is a certified Emotion Code and Body Code based out of Rotorua, New Zealand.   She came across this healing modality after tragically losing her 18-year-old daughter, and only child, in a motor vehicle accident in 2017.  Prior to this she worked in the health ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode with Energy Healing Practitioner, Helen Morris, she discusses how energy is governed by intentions, how unprocessed emotions can stay trapped in the body, and how energy is governed by intentions.<br/><br/>Helen Morris is a certified Emotion Code and Body Code based out of Rotorua, New Zealand. <br/><br/>She came across this healing modality after tragically losing her 18-year-old daughter, and only child, in a motor vehicle accident in 2017. <br/>Prior to this she worked in the health sector in Health Intelligence, supporting general practices in Hawke’s Bay with national health initiatives and programmes. From 2009 to 2013 she developed and coordinated an award-winning Before School Check (B4SC) screening programme for 4 year-olds, which she also supported at a National level, and contributed to two publications evaluating the programme. In 2012 she was nominated for a leadership award for her contributions locally and nationally to this programme.<br/><br/><a href='https://healing2bu.com/'>Healing 2BU - Energy Healing, Healing, Holistic Health</a><br/><a href='https://www.facebook.com/healing2bu'>Healing2BU | Rotorua | Facebook</a><br/><a href='https://www.instagram.com/healing2bu_/'>Helen Morris (@healing2bu_) • Instagram photos and videos</a><br/><br/>#bereaved #childloss #hope #suicideawareness #grief #spirituality #energyhealing #grievingparent #resilientsurvivor #griefspecialist </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode with Energy Healing Practitioner, Helen Morris, she discusses how energy is governed by intentions, how unprocessed emotions can stay trapped in the body, and how energy is governed by intentions.<br/><br/>Helen Morris is a certified Emotion Code and Body Code based out of Rotorua, New Zealand. <br/><br/>She came across this healing modality after tragically losing her 18-year-old daughter, and only child, in a motor vehicle accident in 2017. <br/>Prior to this she worked in the health sector in Health Intelligence, supporting general practices in Hawke’s Bay with national health initiatives and programmes. From 2009 to 2013 she developed and coordinated an award-winning Before School Check (B4SC) screening programme for 4 year-olds, which she also supported at a National level, and contributed to two publications evaluating the programme. In 2012 she was nominated for a leadership award for her contributions locally and nationally to this programme.<br/><br/><a href='https://healing2bu.com/'>Healing 2BU - Energy Healing, Healing, Holistic Health</a><br/><a href='https://www.facebook.com/healing2bu'>Healing2BU | Rotorua | Facebook</a><br/><a href='https://www.instagram.com/healing2bu_/'>Helen Morris (@healing2bu_) • Instagram photos and videos</a><br/><br/>#bereaved #childloss #hope #suicideawareness #grief #spirituality #energyhealing #grievingparent #resilientsurvivor #griefspecialist </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12426192-166-if-you-don-t-process-emotions-they-can-stay-trapped-in-your-body-with-energy-healing-practitioner-helen-morris.mp3" length="40372524" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12426192</guid>
    <pubDate>Mon, 13 Mar 2023 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1410.0" duration="45.5" />
    <itunes:duration>3362</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>166</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#165: Anxiety is Separation from Self with Author/Speaker Master Communicator Peter Anthony</itunes:title>
    <title>#165: Anxiety is Separation from Self with Author/Speaker Master Communicator Peter Anthony</title>
    <itunes:summary><![CDATA[In this episode, Peter Anthony describes anxiety as separation from self, failure is necessary and how the quality of life begins with the quality of relationship with SELF.   Biography Peter Anthony is an author, speaker and Master in Professional Communication. As an expert in collaboration and Peter has run workshops for thousands of people in 12 countries over 20 years. He consults to Fortune 500 companies to help them achieve better smarter outcomes from more effective internal and ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Peter Anthony describes anxiety as separation from self, failure is necessary and how the quality of life begins with the quality of relationship with SELF. <br/><br/>Biography</p><p>Peter Anthony is an author, speaker and Master in Professional Communication. As an expert in collaboration and Peter has run workshops for thousands of people in 12 countries over 20 years. He consults to Fortune 500 companies to help them achieve better smarter outcomes from more effective internal and external relationships. His book Collabradabra highlights the six moments that matter to maximize collaborative outcomes one conversation at a time.<br/><br/><a href='https://peteranthonyconsulting.com/'>Home - Peter Anthony Consulting</a><br/><br/>#personaldevelopment #leadershipdevelopment #relationshipbuilding #selfimprovement #salesleader #moitvation #leadershipdevelopment #anxiety #collaborate </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Peter Anthony describes anxiety as separation from self, failure is necessary and how the quality of life begins with the quality of relationship with SELF. <br/><br/>Biography</p><p>Peter Anthony is an author, speaker and Master in Professional Communication. As an expert in collaboration and Peter has run workshops for thousands of people in 12 countries over 20 years. He consults to Fortune 500 companies to help them achieve better smarter outcomes from more effective internal and external relationships. His book Collabradabra highlights the six moments that matter to maximize collaborative outcomes one conversation at a time.<br/><br/><a href='https://peteranthonyconsulting.com/'>Home - Peter Anthony Consulting</a><br/><br/>#personaldevelopment #leadershipdevelopment #relationshipbuilding #selfimprovement #salesleader #moitvation #leadershipdevelopment #anxiety #collaborate </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12405624-165-anxiety-is-separation-from-self-with-author-speaker-master-communicator-peter-anthony.mp3" length="43503720" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12405624</guid>
    <pubDate>Wed, 08 Mar 2023 22:00:00 -0800</pubDate>
    <podcast:soundbite startTime="2460.0" duration="46.0" />
    <itunes:duration>3623</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#164: Empath VS Empathy with Author, Empathic Mentor &amp; Master Trainer for EFT International Jennifer Moore</itunes:title>
    <title>#164: Empath VS Empathy with Author, Empathic Mentor &amp; Master Trainer for EFT International Jennifer Moore</title>
    <itunes:summary><![CDATA[In this episode we discuss the difference between empath vs empathy. Jennifer goes over in detail her 5-step system from her book, Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success, detailing recognizing that you are an empath, how to protect yourself, release, connect and act conscious.   About Jennifer:  Supporting intuitives, lightworkers and creatives to use their abilities for good is my jam. I'm passionate about helping highly sensitive, empathic women....]]></itunes:summary>
    <description><![CDATA[<p>In this episode we discuss the difference between empath vs empathy. Jennifer goes over in detail her 5-step system from her book, <a href='https://www.amazon.com/Empathic-Mastery-Emotional-Thriving-Success-ebook/dp/B07Y3V2JYV/ref=sr_1_1?crid=ZBZN6MCVHNU5&amp;keywords=jennifer+moore+book+empathic+mastery&amp;qid=1678118615&amp;sprefix=jennifer+moore+book+empathic+mastery%2Caps%2C145&amp;sr=8-1'>Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success</a>, detailing recognizing that you are an empath, how to protect yourself, release, connect and act conscious. <br/><br/>About Jennifer: <br/>Supporting intuitives, lightworkers and creatives to use their abilities for good is my jam. I&apos;m passionate about helping highly sensitive, empathic women. As one of 119 of the entire world&apos;s Emotional Freedom Technique (EFT) International Master Trainers and a mentor and healer, I&apos;ve made my way to the Amazon Bestseller list as the author of Empathic Mastery and collaborator in 2 Wellness Universe Guides to Complete Self Care.<br/><br/>Along with this, I host a popular podcast The Empathic Mastery Show so I&apos;m very comfortable on both sides of the interview process.<br/>Intuitive from the get-go, I experienced my first prophetic dream when I was just 9 years old. I have been navigating my extrasensory awareness ever since.<br/><br/><a href='https://empathicmastery.com/'>Empathic Mastery with Jennifer Moore – How to go from Emotional HOT MESS to Beacon for Calm &amp; Healing</a><br/><a href='https://www.facebook.com/EmpathicMastery'>Jennifer Moore • Modern Medicine Lady, LLC | Yarmouth ME | Facebook</a><br/><a href='https://www.linkedin.com/in/empathicmastery/'>Jennifer Moore | LinkedIn</a><br/><a href='https://www.youtube.com/c/EmpathicMasterywithJenniferMoore/playlists'>Empathic Mastery with Jennifer Moore - YouTube</a><br/><a href='https://www.tiktok.com/@empathicmastery'>EmpathicMastery (@empathicmastery) | TikTok</a><br/><a href='https://www.pinterest.com/empathicmastery/'>(211) Pinterest</a><br/><br/>#empath #empathy #intuits #intuitive #eft #spirituality #akashicrecords #author #psychic #energyhealing #boundary setting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we discuss the difference between empath vs empathy. Jennifer goes over in detail her 5-step system from her book, <a href='https://www.amazon.com/Empathic-Mastery-Emotional-Thriving-Success-ebook/dp/B07Y3V2JYV/ref=sr_1_1?crid=ZBZN6MCVHNU5&amp;keywords=jennifer+moore+book+empathic+mastery&amp;qid=1678118615&amp;sprefix=jennifer+moore+book+empathic+mastery%2Caps%2C145&amp;sr=8-1'>Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success</a>, detailing recognizing that you are an empath, how to protect yourself, release, connect and act conscious. <br/><br/>About Jennifer: <br/>Supporting intuitives, lightworkers and creatives to use their abilities for good is my jam. I&apos;m passionate about helping highly sensitive, empathic women. As one of 119 of the entire world&apos;s Emotional Freedom Technique (EFT) International Master Trainers and a mentor and healer, I&apos;ve made my way to the Amazon Bestseller list as the author of Empathic Mastery and collaborator in 2 Wellness Universe Guides to Complete Self Care.<br/><br/>Along with this, I host a popular podcast The Empathic Mastery Show so I&apos;m very comfortable on both sides of the interview process.<br/>Intuitive from the get-go, I experienced my first prophetic dream when I was just 9 years old. I have been navigating my extrasensory awareness ever since.<br/><br/><a href='https://empathicmastery.com/'>Empathic Mastery with Jennifer Moore – How to go from Emotional HOT MESS to Beacon for Calm &amp; Healing</a><br/><a href='https://www.facebook.com/EmpathicMastery'>Jennifer Moore • Modern Medicine Lady, LLC | Yarmouth ME | Facebook</a><br/><a href='https://www.linkedin.com/in/empathicmastery/'>Jennifer Moore | LinkedIn</a><br/><a href='https://www.youtube.com/c/EmpathicMasterywithJenniferMoore/playlists'>Empathic Mastery with Jennifer Moore - YouTube</a><br/><a href='https://www.tiktok.com/@empathicmastery'>EmpathicMastery (@empathicmastery) | TikTok</a><br/><a href='https://www.pinterest.com/empathicmastery/'>(211) Pinterest</a><br/><br/>#empath #empathy #intuits #intuitive #eft #spirituality #akashicrecords #author #psychic #energyhealing #boundary setting</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12381739-164-empath-vs-empathy-with-author-empathic-mentor-master-trainer-for-eft-international-jennifer-moore.mp3" length="44254509" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12381739</guid>
    <pubDate>Sun, 05 Mar 2023 21:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1953.0" duration="55.5" />
    <itunes:duration>3685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#163 Sequences for Manifesting with Possibility Coach Victoria Rader</itunes:title>
    <title>#163 Sequences for Manifesting with Possibility Coach Victoria Rader</title>
    <itunes:summary><![CDATA[In this episode, Possibility Coach Victoria Rader discusses sequences for manifesting, the possibilities that can exist for you once you change your damaging subconscious patterns, and surrendering to love.  Biography Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, a...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Possibility Coach Victoria Rader discusses sequences for manifesting, the possibilities that can exist for you once you change your damaging subconscious patterns, and surrendering to love.<br/><br/>Biography</p><p>Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY.<br/><br/>She is an eight times bestselling author and creator of Empower-mE and Master-mE apps, founder of Free mE EFT and Quantum Freedom. who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. <br/><br/><a href='https://yu2shine.com/'>YU2SHINE. Light mE Up</a><br/><a href='https://www.facebook.com/Yu2shine/'>Victoria Rader, PhD | Burke VA | Facebook</a><br/><a href='https://www.linkedin.com/in/victoriarader/'>Victoria Rader | LinkedIn</a><br/><a href='https://twitter.com/vicarader'>Victoria Rader, PhD (@VicaRader) / Twitter</a><br/><a href='https://www.youtube.com/c/VictoriaRaderYU2SHINE?app=desktop'>Victoria Rader - YouTube</a><br/><a href='https://www.instagram.com/vica_rader/'>Victoria Rader. Possibility Coach™️ (@vica_rader) • Instagram photos and videos</a><br/><br/>#manifestation #purpose #prosperity #growthmindset #subconscious #empowering #energyhealing #spiritualgrowth #mindbodyconnection #motivationalspeaker</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Possibility Coach Victoria Rader discusses sequences for manifesting, the possibilities that can exist for you once you change your damaging subconscious patterns, and surrendering to love.<br/><br/>Biography</p><p>Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY.<br/><br/>She is an eight times bestselling author and creator of Empower-mE and Master-mE apps, founder of Free mE EFT and Quantum Freedom. who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. <br/><br/><a href='https://yu2shine.com/'>YU2SHINE. Light mE Up</a><br/><a href='https://www.facebook.com/Yu2shine/'>Victoria Rader, PhD | Burke VA | Facebook</a><br/><a href='https://www.linkedin.com/in/victoriarader/'>Victoria Rader | LinkedIn</a><br/><a href='https://twitter.com/vicarader'>Victoria Rader, PhD (@VicaRader) / Twitter</a><br/><a href='https://www.youtube.com/c/VictoriaRaderYU2SHINE?app=desktop'>Victoria Rader - YouTube</a><br/><a href='https://www.instagram.com/vica_rader/'>Victoria Rader. Possibility Coach™️ (@vica_rader) • Instagram photos and videos</a><br/><br/>#manifestation #purpose #prosperity #growthmindset #subconscious #empowering #energyhealing #spiritualgrowth #mindbodyconnection #motivationalspeaker</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12358048-163-sequences-for-manifesting-with-possibility-coach-victoria-rader.mp3" length="35030283" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12358048</guid>
    <pubDate>Wed, 01 Mar 2023 17:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1020.0" duration="40.0" />
    <itunes:duration>2917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#162 Interview with Crossing Over Specialist Tina Erwin</itunes:title>
    <title>#162 Interview with Crossing Over Specialist Tina Erwin</title>
    <itunes:summary><![CDATA[In this interview, we discuss what happens when you die. We also discuss the crossing over prayer used to help energy/ghosts/spirits that are stuck in the 4th dimension, go into the 5th Dimension. Helping ghosts cross over to the 5th Dimension helps the soul become cleansed and renewed. Many ghosts are reluctant to go "into the light" becuase of fears that they have and because a lot of the time, the living keeps their energy closer. The best thing we can do for our loved ones who have passed...]]></itunes:summary>
    <description><![CDATA[<p>In this interview, we discuss what happens when you die. We also discuss the crossing over prayer used to help energy/ghosts/spirits that are stuck in the 4th dimension, go into the 5th Dimension. Helping ghosts cross over to the 5th Dimension helps the soul become cleansed and renewed. Many ghosts are reluctant to go &quot;into the light&quot; becuase of fears that they have and because a lot of the time, the living keeps their energy closer. The best thing we can do for our loved ones who have passed, is say the crossing over prayer so that they can cleanse their negative karma.<br/><br/> Tina Erwin is a Ghost Helper <br/>Tina is passionate about being a &quot;Ghost Helper.&quot; Her mission is to teach the living how to help the dead. She wants to empower everyone to help any ghost they may find. Tina says that this is the compassion we will all want for ourselves. She urges everyone to use The Crossing Over Prayer™ on GhostHelpers.com and in “The Crossing Over Prayer Book©”<br/><br/>Tina has studied metaphysics all of her life, gaining insight into yhe mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(25) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(59) Ghost Helpers - YouTube</a><br/><br/>#ghosts #ghosthelper #4thdimension #5thdimension #crossingover #crossingoverprayer #alittlelessfearpodcast #podcast #author #metaphysics #spirituality #grief #karmictool #writer #hauntedhelper</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this interview, we discuss what happens when you die. We also discuss the crossing over prayer used to help energy/ghosts/spirits that are stuck in the 4th dimension, go into the 5th Dimension. Helping ghosts cross over to the 5th Dimension helps the soul become cleansed and renewed. Many ghosts are reluctant to go &quot;into the light&quot; becuase of fears that they have and because a lot of the time, the living keeps their energy closer. The best thing we can do for our loved ones who have passed, is say the crossing over prayer so that they can cleanse their negative karma.<br/><br/> Tina Erwin is a Ghost Helper <br/>Tina is passionate about being a &quot;Ghost Helper.&quot; Her mission is to teach the living how to help the dead. She wants to empower everyone to help any ghost they may find. Tina says that this is the compassion we will all want for ourselves. She urges everyone to use The Crossing Over Prayer™ on GhostHelpers.com and in “The Crossing Over Prayer Book©”<br/><br/>Tina has studied metaphysics all of her life, gaining insight into yhe mystical world of magic and spirituality. She is the author of eight books on metaphysics. Her writing comes from an intense desire to know and understand the hard science behind the unseen world of action and reaction combined with a sincere desire to share this understanding with other knowledge seekers.<br/><br/><a href='https://ghosthelpers.com/'>Ghosthelpers – Teaching the Living to Help the Dead®</a><br/><a href='https://www.linkedin.com/in/tina-erwin-0a5b8919/'>(25) Tina Erwin | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCPQRa61kvpfSERaOjVPoEQw'>(59) Ghost Helpers - YouTube</a><br/><br/>#ghosts #ghosthelper #4thdimension #5thdimension #crossingover #crossingoverprayer #alittlelessfearpodcast #podcast #author #metaphysics #spirituality #grief #karmictool #writer #hauntedhelper</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12330564-162-interview-with-crossing-over-specialist-tina-erwin.mp3" length="56394450" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12330564</guid>
    <pubDate>Mon, 27 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1222.0" duration="49.5" />
    <itunes:duration>4697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#161 What Are the Five Different Love Languages?</itunes:title>
    <title>#161 What Are the Five Different Love Languages?</title>
    <itunes:summary><![CDATA[In this episode, I describe the five different love languages and give examples of each. We all have our own ways of expressing love. Knowing what our love languages are, can help us also identify what are others' love language and we can gain a clear understanding on how to express it. Love helps us improve relationships with ourselves and with others.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I describe the five different love languages and give examples of each. We all have our own ways of expressing love. Knowing what our love languages are, can help us also identify what are others&apos; love language and we can gain a clear understanding on how to express it. Love helps us improve relationships with ourselves and with others. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I describe the five different love languages and give examples of each. We all have our own ways of expressing love. Knowing what our love languages are, can help us also identify what are others&apos; love language and we can gain a clear understanding on how to express it. Love helps us improve relationships with ourselves and with others. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12324223-161-what-are-the-five-different-love-languages.mp3" length="12420010" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12324223</guid>
    <pubDate>Fri, 24 Feb 2023 17:00:00 -0800</pubDate>
    <itunes:duration>1032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#160 We Are Energy with Meditation and Spiritual Transformation Coach Kara Goodwin</itunes:title>
    <title>#160 We Are Energy with Meditation and Spiritual Transformation Coach Kara Goodwin</title>
    <itunes:summary><![CDATA[In this episode, we explore the power within us and how meditation is an act of listening and receiving. We are energy. Feel into the nonphysical side of ourselves!  "I love to share experiences with like-hearted people. I have a calm and soothing presence which comes through clearly in my interactions (humbly, I relay that I am often told how much better people feel after our interactions, whether through actual healing sessions, casual meetings, or listening to my podcast). Meditation is a ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we explore the power within us and how meditation is an act of listening and receiving. We are energy. Feel into the nonphysical side of ourselves!<br/><br/>&quot;I love to share experiences with like-hearted people. I have a calm and soothing presence which comes through clearly in my interactions (humbly, I relay that I am often told how much better people feel after our interactions, whether through actual healing sessions, casual meetings, or listening to my podcast). Meditation is a huge tool which is going to keep getting more and more important as we head deeper into the transformational times we are embarking on, and it would be my joy to co-create with you on your podcast to encourage people to develop or keep up their practice. I also would be so happy to share the transformational, multi-dimensional experiences I have had which have blown open my perception of reality.&quot;<br/><br/><a href='https://www.karagoodwin.com/'>Home - Kara Goodwin</a><br/><a href='https://www.facebook.com/karagoodwinmeditation'>Kara Goodwin Meditation | Facebook</a><br/><a href='https://www.instagram.com/kara_goodwin_meditation/'>MEDITATION • RETREAT • PODCAST (@kara_goodwin_meditation) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we explore the power within us and how meditation is an act of listening and receiving. We are energy. Feel into the nonphysical side of ourselves!<br/><br/>&quot;I love to share experiences with like-hearted people. I have a calm and soothing presence which comes through clearly in my interactions (humbly, I relay that I am often told how much better people feel after our interactions, whether through actual healing sessions, casual meetings, or listening to my podcast). Meditation is a huge tool which is going to keep getting more and more important as we head deeper into the transformational times we are embarking on, and it would be my joy to co-create with you on your podcast to encourage people to develop or keep up their practice. I also would be so happy to share the transformational, multi-dimensional experiences I have had which have blown open my perception of reality.&quot;<br/><br/><a href='https://www.karagoodwin.com/'>Home - Kara Goodwin</a><br/><a href='https://www.facebook.com/karagoodwinmeditation'>Kara Goodwin Meditation | Facebook</a><br/><a href='https://www.instagram.com/kara_goodwin_meditation/'>MEDITATION • RETREAT • PODCAST (@kara_goodwin_meditation) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12293897-160-we-are-energy-with-meditation-and-spiritual-transformation-coach-kara-goodwin.mp3" length="38133971" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12293897</guid>
    <pubDate>Wed, 22 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1440.0" duration="45.0" />
    <itunes:duration>3175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>160</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#159: Intimacy Means Being Fully Present Interview with Dr. April Brown</itunes:title>
    <title>#159: Intimacy Means Being Fully Present Interview with Dr. April Brown</title>
    <itunes:summary><![CDATA[In this episode, we discuss the different types of intimacy, relationships, and what it means to be intimate. God created sex and therefore your body is the body God gave you; intimacy is direct connection to God's creation.  Being in the present moment allows you and your partner the space to contain with security and connection.   "I am an Intimacy Expert and I love talking about improving relationships through intimacy.  I am a Licensed Mental Health Christian Counselor, Board Certifi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss the different types of intimacy, relationships, and what it means to be intimate. God created sex and therefore your body is the body God gave you; intimacy is direct connection to God&apos;s creation.  Being in the present moment allows you and your partner the space to contain with security and connection. <br/><br/>&quot;I am an Intimacy Expert and I love talking about improving relationships through intimacy.<br/><br/>I am a Licensed Mental Health Christian Counselor, Board Certified TeleMental Health Provider, National Certified Counselor, Florida Certified Sex Therapist, and a Qualified Clinical Supervisor.  I hold a Bachelor Degree in Business, Masters and Specialist Degree in Counseling and Human Systems and a Doctoral Degree in Counseling Psychology and have been in the field since 1997. &quot;<br/><br/><a href='https://www.draprilbrown.com/'>Dr. April Brown LMHC, NCC, DCC – Licensed Mental Health Christian Counselor, Distance Certified Counselor, and a National Certified Counselor (draprilbrown.com)</a><br/><a href='https://www.facebook.com/bringingintimacyback'>Bringing Intimacy Back Podcast | Facebook</a><br/><a href='https://www.linkedin.com/in/draprilbrown/'>(8) Dr. April Brown, LMHC, NCC | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCWZ3QX3EDGlGgLBCGGOn7dQ'>(39) Bringing Intimacy Back - YouTube</a><br/><a href='https://www.instagram.com/dr.aprilb/'>Dr. April Brown (@dr.aprilb) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss the different types of intimacy, relationships, and what it means to be intimate. God created sex and therefore your body is the body God gave you; intimacy is direct connection to God&apos;s creation.  Being in the present moment allows you and your partner the space to contain with security and connection. <br/><br/>&quot;I am an Intimacy Expert and I love talking about improving relationships through intimacy.<br/><br/>I am a Licensed Mental Health Christian Counselor, Board Certified TeleMental Health Provider, National Certified Counselor, Florida Certified Sex Therapist, and a Qualified Clinical Supervisor.  I hold a Bachelor Degree in Business, Masters and Specialist Degree in Counseling and Human Systems and a Doctoral Degree in Counseling Psychology and have been in the field since 1997. &quot;<br/><br/><a href='https://www.draprilbrown.com/'>Dr. April Brown LMHC, NCC, DCC – Licensed Mental Health Christian Counselor, Distance Certified Counselor, and a National Certified Counselor (draprilbrown.com)</a><br/><a href='https://www.facebook.com/bringingintimacyback'>Bringing Intimacy Back Podcast | Facebook</a><br/><a href='https://www.linkedin.com/in/draprilbrown/'>(8) Dr. April Brown, LMHC, NCC | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCWZ3QX3EDGlGgLBCGGOn7dQ'>(39) Bringing Intimacy Back - YouTube</a><br/><a href='https://www.instagram.com/dr.aprilb/'>Dr. April Brown (@dr.aprilb) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12270293-159-intimacy-means-being-fully-present-interview-with-dr-april-brown.mp3" length="42360771" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12270293</guid>
    <pubDate>Mon, 20 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="960.0" duration="45.5" />
    <itunes:duration>3527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>159</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#158: Losing My Urinary Bladder; The Other Side of Grief</itunes:title>
    <title>#158: Losing My Urinary Bladder; The Other Side of Grief</title>
    <itunes:summary><![CDATA[In this episode, I reveal one of the biggest operations of my life. This is the journey I went through losing my urinary bladder and how there is joy on the other side of grief.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Wat...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I reveal one of the biggest operations of my life. This is the journey I went through losing my urinary bladder and how there is joy on the other side of grief. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I reveal one of the biggest operations of my life. This is the journey I went through losing my urinary bladder and how there is joy on the other side of grief. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12270871-158-losing-my-urinary-bladder-the-other-side-of-grief.mp3" length="22925325" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12270871</guid>
    <pubDate>Fri, 17 Feb 2023 00:00:00 -0800</pubDate>
    <itunes:duration>1908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#157: What is the Greatest Gift You Can Give to Your Future Self? Interview With The Motivational Firewood Guy Steve Gamlin!</itunes:title>
    <title>#157: What is the Greatest Gift You Can Give to Your Future Self? Interview With The Motivational Firewood Guy Steve Gamlin!</title>
    <itunes:summary><![CDATA[What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and 'Life Comebacks'?  Simple: HE LIVED IT.  After blowing up his life (radio career, 1st marriage and financial stability) at age 35, Steve rose from the ashes (although he swears 'his' phoenix rides a pogo stick) to become a motivational speaker, stand-up comedian, author and more...inspired by 2 simple questions from a coach...after Steve spent an afternoon hitting golf balls in a thunderstorm, dar...]]></itunes:summary>
    <description><![CDATA[<p>What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and &apos;Life Comebacks&apos;?<br/><br/>Simple: HE LIVED IT.<br/><br/>After blowing up his life (radio career, 1st marriage and financial stability) at age 35, Steve rose from the ashes (although he swears &apos;his&apos; phoenix rides a pogo stick) to become a motivational speaker, stand-up comedian, author and more...inspired by 2 simple questions from a coach...after Steve spent an afternoon hitting golf balls in a thunderstorm, daring the lightning to hit him. <br/><br/>In this episode, we discuss what is the greatest gift you can give to your future self, finding your emotional connections and being who you want to be, how you want to be!<br/><br/><a href='https://stevegamlin.com/'>Home | Steve Gamlin</a><br/><a href='https://www.facebook.com/Steve.Gamlin.Author.Speaker.Motivationalist/'>Steve Gamlin The Motivational Firewood Guy | Facebook</a><br/><a href='https://www.linkedin.com/in/stevegamlin/'>(3) Steve Gamlin | LinkedIn</a><br/><a href='https://twitter.com/stevegamlin'>Steve Gamlin (@SteveGamlin) / Twitter</a><br/><a href='https://www.youtube.com/user/InspiredBySteve'>(35) Steve Gamlin - YouTube</a><br/><a href='https://www.instagram.com/stevegamlin/'>Steve Gamlin (@stevegamlin) • Instagram photos and videos</a><br/><a href='https://www.pinterest.ph/inspiredbysteve/_saved/'>Pinterest - Philippines</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and &apos;Life Comebacks&apos;?<br/><br/>Simple: HE LIVED IT.<br/><br/>After blowing up his life (radio career, 1st marriage and financial stability) at age 35, Steve rose from the ashes (although he swears &apos;his&apos; phoenix rides a pogo stick) to become a motivational speaker, stand-up comedian, author and more...inspired by 2 simple questions from a coach...after Steve spent an afternoon hitting golf balls in a thunderstorm, daring the lightning to hit him. <br/><br/>In this episode, we discuss what is the greatest gift you can give to your future self, finding your emotional connections and being who you want to be, how you want to be!<br/><br/><a href='https://stevegamlin.com/'>Home | Steve Gamlin</a><br/><a href='https://www.facebook.com/Steve.Gamlin.Author.Speaker.Motivationalist/'>Steve Gamlin The Motivational Firewood Guy | Facebook</a><br/><a href='https://www.linkedin.com/in/stevegamlin/'>(3) Steve Gamlin | LinkedIn</a><br/><a href='https://twitter.com/stevegamlin'>Steve Gamlin (@SteveGamlin) / Twitter</a><br/><a href='https://www.youtube.com/user/InspiredBySteve'>(35) Steve Gamlin - YouTube</a><br/><a href='https://www.instagram.com/stevegamlin/'>Steve Gamlin (@stevegamlin) • Instagram photos and videos</a><br/><a href='https://www.pinterest.ph/inspiredbysteve/_saved/'>Pinterest - Philippines</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12254962-157-what-is-the-greatest-gift-you-can-give-to-your-future-self-interview-with-the-motivational-firewood-guy-steve-gamlin.mp3" length="27902101" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12254962</guid>
    <pubDate>Wed, 15 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1500.0" duration="30.0" />
    <itunes:duration>2323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>157</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#156: Find Your Core Values and Find Your Spirituality with Podcaster Bridget Owens</itunes:title>
    <title>#156: Find Your Core Values and Find Your Spirituality with Podcaster Bridget Owens</title>
    <itunes:summary><![CDATA[Bridget Owens is the creator of The Waxing Soul podcast, the Mantras and Affirmations Coloring Book series, and The Feminist Tarot. She has led a local pagan meetup for the past 10 years and is a writer, alchemist, and spiritual thinker. Her passion for authentic living comes from her own experience as a queer woman and urban atheist witch in the Bible Belt. Growing up the child of an Evangelical minister, her spiritual path has taken her through Catholicism to Neopaganism, and ultimately sho...]]></itunes:summary>
    <description><![CDATA[<p>Bridget Owens is the creator of The Waxing Soul podcast, the Mantras and Affirmations Coloring Book series, and The Feminist Tarot. She has led a local pagan meetup for the past 10 years and is a writer, alchemist, and spiritual thinker. Her passion for authentic living comes from her own experience as a queer woman and urban atheist witch in the Bible Belt. Growing up the child of an Evangelical minister, her spiritual path has taken her through Catholicism to Neopaganism, and ultimately showed her that spirituality is not a one-size-fits-all proposition.<br/><br/><a href='https://bridgetowens.com/'>Deep Self Magic by Bridget Owens</a><br/><a href='https://www.facebook.com/bridgetowensmagic'>Bridget Owens - Infinite Light - The Waxing Soul | Facebook</a><br/><a href='https://www.youtube.com/channel/UCgLBexDSegk4TZaJhCvqvvg'>(35) Bridget Owens - YouTube</a><br/><a href='https://twitter.com/waxingsoul'>(18) Bridget Owens (@WaxingSoul) / Twitter</a><br/><a href='https://www.tiktok.com/@bridgetowensmagic'>Bridget Owens (@bridgetowensmagic) | TikTok</a><br/><a href='https://www.instagram.com/bridgetowensmagic/'>J Bridget Owens (@bridgetowensmagic) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Bridget Owens is the creator of The Waxing Soul podcast, the Mantras and Affirmations Coloring Book series, and The Feminist Tarot. She has led a local pagan meetup for the past 10 years and is a writer, alchemist, and spiritual thinker. Her passion for authentic living comes from her own experience as a queer woman and urban atheist witch in the Bible Belt. Growing up the child of an Evangelical minister, her spiritual path has taken her through Catholicism to Neopaganism, and ultimately showed her that spirituality is not a one-size-fits-all proposition.<br/><br/><a href='https://bridgetowens.com/'>Deep Self Magic by Bridget Owens</a><br/><a href='https://www.facebook.com/bridgetowensmagic'>Bridget Owens - Infinite Light - The Waxing Soul | Facebook</a><br/><a href='https://www.youtube.com/channel/UCgLBexDSegk4TZaJhCvqvvg'>(35) Bridget Owens - YouTube</a><br/><a href='https://twitter.com/waxingsoul'>(18) Bridget Owens (@WaxingSoul) / Twitter</a><br/><a href='https://www.tiktok.com/@bridgetowensmagic'>Bridget Owens (@bridgetowensmagic) | TikTok</a><br/><a href='https://www.instagram.com/bridgetowensmagic/'>J Bridget Owens (@bridgetowensmagic) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12229160-156-find-your-core-values-and-find-your-spirituality-with-podcaster-bridget-owens.mp3" length="31055208" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12229160</guid>
    <pubDate>Mon, 13 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1200.0" duration="45.0" />
    <itunes:duration>2585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>156</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#155 You Are Enough, Trust Yourself and Look Within Interview with Transformational Health/Life Coach Megan Warren</itunes:title>
    <title>#155 You Are Enough, Trust Yourself and Look Within Interview with Transformational Health/Life Coach Megan Warren</title>
    <itunes:summary><![CDATA[In this episode, we dive deep in the world of health talking in depth about nutrition and mind transformation.   Megan Warren is a transformational health and life coach. She empowers individuals to live their most healthy and fulfilled lives through a mind/body approach that maximizes energy production and productivity while minimizing stress and burn out. Megan is a firm believer that one size does not fit all when it comes to health.   Meg Warren Coaching IG @iammeganwarren megan...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive deep in the world of health talking in depth about nutrition and mind transformation. <br/><br/>Megan Warren is a transformational health and life coach. She empowers individuals to live their most healthy and fulfilled lives through a mind/body approach that maximizes energy production and productivity while minimizing stress and burn out. Megan is a firm believer that one size does not fit all when it comes to health. <br/><br/><a href='https://megwarrencoaching.com/'>Meg Warren Coaching</a><br/>IG @iammeganwarren<br/>megan@forgivingbelly.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive deep in the world of health talking in depth about nutrition and mind transformation. <br/><br/>Megan Warren is a transformational health and life coach. She empowers individuals to live their most healthy and fulfilled lives through a mind/body approach that maximizes energy production and productivity while minimizing stress and burn out. Megan is a firm believer that one size does not fit all when it comes to health. <br/><br/><a href='https://megwarrencoaching.com/'>Meg Warren Coaching</a><br/>IG @iammeganwarren<br/>megan@forgivingbelly.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12188340-155-you-are-enough-trust-yourself-and-look-within-interview-with-transformational-health-life-coach-megan-warren.mp3" length="32216360" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12188340</guid>
    <pubDate>Mon, 06 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="55.5" />
    <itunes:duration>2682</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#154 If You Can&#39;t Succeed, Try and Try Again, Interview with Bestselling Author Chris Donaldson</itunes:title>
    <title>#154 If You Can&#39;t Succeed, Try and Try Again, Interview with Bestselling Author Chris Donaldson</title>
    <itunes:summary><![CDATA[Chris Donaldson talks about his journey traveling the world in a motorbike when he was in his twenties, and now in his 60's he is traveling the world again on the same motorbike he traveled in his 20s. Now he faces Parkinson's Disease with aches and pains being an older man, but his passion to see the world riding his motorbike keeps him motivated.   Biography:  When I left Belfast in 1979 my original plan was to ride to Australia, on my Moto Guzzi Le Mans. I never made it down under and...]]></itunes:summary>
    <description><![CDATA[<p>Chris Donaldson talks about his journey traveling the world in a motorbike when he was in his twenties, and now in his 60&apos;s he is traveling the world again on the same motorbike he traveled in his 20s. Now he faces Parkinson&apos;s Disease with aches and pains being an older man, but his passion to see the world riding his motorbike keeps him motivated. <br/><br/>Biography:<br/><br/>When I left Belfast in 1979 my original plan was to ride to Australia, on my Moto Guzzi Le Mans. I never made it down under and ended up in Argentina nearly 2 years later.</p><p>I travelled through the Middle East, rode across the Sahara Desert and down to Cape Town, where I hitched a ride on a yacht race back to Europe. I then went to the USA and rode from Canada south through Central America and South America to Buenos Aires.</p><p>I have recently published my book &apos;Going the Wrong Way,&apos; which is an Amazon best-seller.</p><p> I decided to finally complete the journey this year, 44 years after my return from South America and take the very same Moto Guzzi to Australia.</p><p>I started traveling with an old friend Liam Lavery and made the journey in stages, as we both have wives, children, and jobs. If all goes well, we will continue to America and complete the round the world journey.</p><p>Liam was riding a new Moto Guzzi V85, and it was interesting to see how the new bike (and younger rider!) compared with my trusty old 1977 Moto Guzzi Le Mans and myself.</p><p>We would be totally unsupported in our journey across the world.</p><p> We travelled down Europe to Athens, before shipping to Israel and be refused entry to Jordan. Returning to Athens Liam decided he had had enough and came home. I continued alone on the next leg through Turkey and Iran to Dubai.</p><p>From Dubai I crossed Iran again to Pakistan then on to and India, and Nepal where I left the bike to fly it to Australia, as Myanmar is still closed.</p><p>Along with the usual political and geographical challenges, I had Covid 19 against me.</p><p> <b>Adventure before Dementia</b></p><p> There were other interesting aspects to the journey.</p><p>When I left in 1979 I was 21 years old, so the trip turned into a ‘coming of age’ story. Now at 64, I will have more in Common with Don Quixote, and a coming of OLD age story!</p><p>I have also been diagnosed with Parkinson’s disease and have various other aches and pains associated with old age!<br/><br/>We also connected new with old in other ways. My 1977 Guzzi had to keep up with Liam’s 2021 bike, and I had to compare myself to my  innocent but pretty dumb 21 year old self!</p><p>Other things are just the same. Iran and the west are still falling out. Israel is still at war and the same old arguments still go on in Northern Ireland, albeit without the guns and bombs</p><p>I am 64 years old and have worked in many areas.</p><p>Retail furniture, property development, health and Fitness, and recently mobile apps in Dubai for 8 years.</p><p>I am now a published author with my book, Going the Wrong Way regularly on Amazons best sellers’ lists. Going the Wrong Way, has been for sale through Amazon and has over 900, five star reviews.<br/> </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chris Donaldson talks about his journey traveling the world in a motorbike when he was in his twenties, and now in his 60&apos;s he is traveling the world again on the same motorbike he traveled in his 20s. Now he faces Parkinson&apos;s Disease with aches and pains being an older man, but his passion to see the world riding his motorbike keeps him motivated. <br/><br/>Biography:<br/><br/>When I left Belfast in 1979 my original plan was to ride to Australia, on my Moto Guzzi Le Mans. I never made it down under and ended up in Argentina nearly 2 years later.</p><p>I travelled through the Middle East, rode across the Sahara Desert and down to Cape Town, where I hitched a ride on a yacht race back to Europe. I then went to the USA and rode from Canada south through Central America and South America to Buenos Aires.</p><p>I have recently published my book &apos;Going the Wrong Way,&apos; which is an Amazon best-seller.</p><p> I decided to finally complete the journey this year, 44 years after my return from South America and take the very same Moto Guzzi to Australia.</p><p>I started traveling with an old friend Liam Lavery and made the journey in stages, as we both have wives, children, and jobs. If all goes well, we will continue to America and complete the round the world journey.</p><p>Liam was riding a new Moto Guzzi V85, and it was interesting to see how the new bike (and younger rider!) compared with my trusty old 1977 Moto Guzzi Le Mans and myself.</p><p>We would be totally unsupported in our journey across the world.</p><p> We travelled down Europe to Athens, before shipping to Israel and be refused entry to Jordan. Returning to Athens Liam decided he had had enough and came home. I continued alone on the next leg through Turkey and Iran to Dubai.</p><p>From Dubai I crossed Iran again to Pakistan then on to and India, and Nepal where I left the bike to fly it to Australia, as Myanmar is still closed.</p><p>Along with the usual political and geographical challenges, I had Covid 19 against me.</p><p> <b>Adventure before Dementia</b></p><p> There were other interesting aspects to the journey.</p><p>When I left in 1979 I was 21 years old, so the trip turned into a ‘coming of age’ story. Now at 64, I will have more in Common with Don Quixote, and a coming of OLD age story!</p><p>I have also been diagnosed with Parkinson’s disease and have various other aches and pains associated with old age!<br/><br/>We also connected new with old in other ways. My 1977 Guzzi had to keep up with Liam’s 2021 bike, and I had to compare myself to my  innocent but pretty dumb 21 year old self!</p><p>Other things are just the same. Iran and the west are still falling out. Israel is still at war and the same old arguments still go on in Northern Ireland, albeit without the guns and bombs</p><p>I am 64 years old and have worked in many areas.</p><p>Retail furniture, property development, health and Fitness, and recently mobile apps in Dubai for 8 years.</p><p>I am now a published author with my book, Going the Wrong Way regularly on Amazons best sellers’ lists. Going the Wrong Way, has been for sale through Amazon and has over 900, five star reviews.<br/> </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12160313-154-if-you-can-t-succeed-try-and-try-again-interview-with-bestselling-author-chris-donaldson.mp3" length="22940450" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12160313</guid>
    <pubDate>Wed, 01 Feb 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="846.0" duration="45.0" />
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#153 How Ancient Ways of Healing Can Enhance Our Modern Lives, With Spiritualist Jeremiah Scott</itunes:title>
    <title>#153 How Ancient Ways of Healing Can Enhance Our Modern Lives, With Spiritualist Jeremiah Scott</title>
    <itunes:summary><![CDATA[We all have the molecule DMT. It's psychedelic in nature. There are some theories than when we die, we have a natural release of DMT that separates the consciousness from the body. Ayahuasca is plant based, and once it is consumed, it can increase your awareness of true consciousness. This awareness helps many heal their traumas, perceiving you with an altered state of consciousness.   Jeremiah Scott | Facebook (8)Jeremiah Scott (@_jeremiahscott_) | TikTok  Biography:  "Over the last ten...]]></itunes:summary>
    <description><![CDATA[<p>We all have the molecule DMT. It&apos;s psychedelic in nature. There are some theories than when we die, we have a natural release of DMT that separates the consciousness from the body. Ayahuasca is plant based, and once it is consumed, it can increase your awareness of true consciousness. This awareness helps many heal their traumas, perceiving you with an altered state of consciousness. <br/><br/><a href='https://www.facebook.com/streetmedium'>Jeremiah Scott | Facebook</a><br/><a href='https://www.tiktok.com/@_jeremiahscott_?is_from_webapp=1&amp;sender_device=pc'>(8)Jeremiah Scott (@_jeremiahscott_) | TikTok</a><br/><br/>Biography:<br/><br/>&quot;Over the last ten years I have been working with various spiritual cultures from around the world in an attempt to discover how ancient ways of living can enhance our modern lives.<br/><br/>I have traveled extensively to study and develop my understandings of different spiritual and philosophical ideas.<br/><br/>Since 2015 I have studied with shamanic cultures in the Peruvian Amazon, becoming a proficient in plant medicine and psychedelics. <br/><br/>This knowledge has recently resulted in my being invited to participate in a study with Johns Hopkins University that will research the spiritual aspects of psilocybin use.  <br/><br/>I have recently become one of the youngest spiritualists to hold the title of ISM/RAM. This title is awarded by the institute of spiritualist mediums, an important charitable organisation that formed in 1956. Presently only around 25 from around the world hold this title. &quot;</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We all have the molecule DMT. It&apos;s psychedelic in nature. There are some theories than when we die, we have a natural release of DMT that separates the consciousness from the body. Ayahuasca is plant based, and once it is consumed, it can increase your awareness of true consciousness. This awareness helps many heal their traumas, perceiving you with an altered state of consciousness. <br/><br/><a href='https://www.facebook.com/streetmedium'>Jeremiah Scott | Facebook</a><br/><a href='https://www.tiktok.com/@_jeremiahscott_?is_from_webapp=1&amp;sender_device=pc'>(8)Jeremiah Scott (@_jeremiahscott_) | TikTok</a><br/><br/>Biography:<br/><br/>&quot;Over the last ten years I have been working with various spiritual cultures from around the world in an attempt to discover how ancient ways of living can enhance our modern lives.<br/><br/>I have traveled extensively to study and develop my understandings of different spiritual and philosophical ideas.<br/><br/>Since 2015 I have studied with shamanic cultures in the Peruvian Amazon, becoming a proficient in plant medicine and psychedelics. <br/><br/>This knowledge has recently resulted in my being invited to participate in a study with Johns Hopkins University that will research the spiritual aspects of psilocybin use.  <br/><br/>I have recently become one of the youngest spiritualists to hold the title of ISM/RAM. This title is awarded by the institute of spiritualist mediums, an important charitable organisation that formed in 1956. Presently only around 25 from around the world hold this title. &quot;</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12140590-153-how-ancient-ways-of-healing-can-enhance-our-modern-lives-with-spiritualist-jeremiah-scott.mp3" length="33143251" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12140590</guid>
    <pubDate>Mon, 30 Jan 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="650.0" duration="50.0" />
    <itunes:duration>2759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>153</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#152 Anything You Want To Do Is Because You Have the Ability To Do It</itunes:title>
    <title>#152 Anything You Want To Do Is Because You Have the Ability To Do It</title>
    <itunes:summary><![CDATA[In this episode, I discuss a two-year re-cap podcasting, the struggles I faced with a genetic disease while podcasting, and how now I am thriving. I give thanks to all listeners and guests for helping shine my light. Encouragement comes from within, trust that if you can find inner joy, your life will align beautifully. All your desires and strengths come from an inner knowing. Anything you want to do in life, is because you have the ability to do it, otherwise you wouldn't desire it.   ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I discuss a two-year re-cap podcasting, the struggles I faced with a genetic disease while podcasting, and how now I am thriving. I give thanks to all listeners and guests for helping shine my light. Encouragement comes from within, trust that if you can find inner joy, your life will align beautifully. All your desires and strengths come from an inner knowing. Anything you want to do in life, is because you have the ability to do it, otherwise you wouldn&apos;t desire it. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I discuss a two-year re-cap podcasting, the struggles I faced with a genetic disease while podcasting, and how now I am thriving. I give thanks to all listeners and guests for helping shine my light. Encouragement comes from within, trust that if you can find inner joy, your life will align beautifully. All your desires and strengths come from an inner knowing. Anything you want to do in life, is because you have the ability to do it, otherwise you wouldn&apos;t desire it. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12131760-152-anything-you-want-to-do-is-because-you-have-the-ability-to-do-it.mp3" length="11500959" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12131760</guid>
    <pubDate>Fri, 27 Jan 2023 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="590.0" duration="40.0" />
    <itunes:duration>956</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#151: Infinite Intelligence with Life Coach Spiritual Teacher Raymond Posch</itunes:title>
    <title>#151: Infinite Intelligence with Life Coach Spiritual Teacher Raymond Posch</title>
    <itunes:summary><![CDATA[Biography Raymond Posch is a spiritual teacher, folk singer, voice for love and wholeness, author, speaker, podcaster, and talk radio host. After a career as an IT professional and project manager, he now loves entertaining seniors with folk music, helping people grow spiritually, and promoting a saner and healthier world with happier, more awakened people. He is a voice for love, oneness, and wholeness (in its fullest meaning) and is committed to spreading that message and teaching the peopl...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Raymond Posch is a spiritual teacher, folk singer, voice for love and wholeness, author, speaker, podcaster, and talk radio host. After a career as an IT professional and project manager, he now loves entertaining seniors with folk music, helping people grow spiritually, and promoting a saner and healthier world with happier, more awakened people. He is a voice for love, oneness, and wholeness (in its fullest meaning) and is committed to spreading that message and teaching the people who want to learn and grow.<br/><br/><a href='https://www.facebook.com/raymondposch'>Raymond Posch | Facebook</a><br/><a href='https://www.linkedin.com/in/raymondposch/'>(25) Raymond Posch | LinkedIn</a><br/><a href='https://twitter.com/raymondposch'>(15) Raymond Posch (@raymondposch) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCYhAGT-RzPhIGk6qo6EmtQw'>(58) Raymond Posch - YouTube</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Raymond Posch is a spiritual teacher, folk singer, voice for love and wholeness, author, speaker, podcaster, and talk radio host. After a career as an IT professional and project manager, he now loves entertaining seniors with folk music, helping people grow spiritually, and promoting a saner and healthier world with happier, more awakened people. He is a voice for love, oneness, and wholeness (in its fullest meaning) and is committed to spreading that message and teaching the people who want to learn and grow.<br/><br/><a href='https://www.facebook.com/raymondposch'>Raymond Posch | Facebook</a><br/><a href='https://www.linkedin.com/in/raymondposch/'>(25) Raymond Posch | LinkedIn</a><br/><a href='https://twitter.com/raymondposch'>(15) Raymond Posch (@raymondposch) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCYhAGT-RzPhIGk6qo6EmtQw'>(58) Raymond Posch - YouTube</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12114455-151-infinite-intelligence-with-life-coach-spiritual-teacher-raymond-posch.mp3" length="37625197" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12114455</guid>
    <pubDate>Wed, 25 Jan 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="728.0" duration="45.0" />
    <itunes:duration>3133</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#150: Your Light is Your Angel with Life Coach/End -of -Life Doula Patti Di Miceli</itunes:title>
    <title>#150: Your Light is Your Angel with Life Coach/End -of -Life Doula Patti Di Miceli</title>
    <itunes:summary><![CDATA[Biography: Born in the Queen of Angels Hospital in Los Angeles, CA, Patti knew she was chosen, though she didn’t know why.  And then she discovered a small lump behind her daughter, Amber’s, ear in August of 1979. It was a discovery that would change her life, her destiny, and the world. Patti's story, chronicled in her book, "Embrace the Angel," challenges the notion of death and invites us to use the power of “Crossing the Threshold” to transform this world for the better.  She is a Life Co...]]></itunes:summary>
    <description><![CDATA[<p>Biography:<br/>Born in the Queen of Angels Hospital in Los Angeles, CA, Patti knew she was chosen, though she didn’t know why.<br/><br/>And then she discovered a small lump behind her daughter, Amber’s, ear in August of 1979. It was a discovery that would change her life, her destiny, and the world. Patti&apos;s story, chronicled in her book, &quot;Embrace the Angel,&quot; challenges the notion of death and invites us to use the power of “Crossing the Threshold” to transform this world for the better.<br/><br/>She is a Life Coach, an End-of-Life Doula, a Certified Grief Educator, as well as an entrepreneur. Calling herself a &quot;Student of Life&quot; and a &quot;Pebble Thrower in the still pond of Life,&quot; Patti has given tiny pewter Guardian Angel coins (Pebbles) to thousands of people as she travels the world.<br/><br/><a href='https://www.embracetheangel.com/'>Embrace the Angel | United States | Naval Academy silk</a><br/><a href='https://www.facebook.com/EmbracetheAngel'>Embrace the Angel | Facebook</a><br/><a href='https://www.linkedin.com/in/patti-d-b0b2854/'>(50) Patti D. | LinkedIn</a><br/><a href='https://twitter.com/embracetheangel'>(14) Embrace the Angel (@EmbracetheAngel) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCxxlxN7pGUb14LHMZAHAxgA'>(58) Embrace the Angel - YouTube</a><br/><a href='https://www.instagram.com/embracetheangel/'>Embrace the Angel (@embracetheangel) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography:<br/>Born in the Queen of Angels Hospital in Los Angeles, CA, Patti knew she was chosen, though she didn’t know why.<br/><br/>And then she discovered a small lump behind her daughter, Amber’s, ear in August of 1979. It was a discovery that would change her life, her destiny, and the world. Patti&apos;s story, chronicled in her book, &quot;Embrace the Angel,&quot; challenges the notion of death and invites us to use the power of “Crossing the Threshold” to transform this world for the better.<br/><br/>She is a Life Coach, an End-of-Life Doula, a Certified Grief Educator, as well as an entrepreneur. Calling herself a &quot;Student of Life&quot; and a &quot;Pebble Thrower in the still pond of Life,&quot; Patti has given tiny pewter Guardian Angel coins (Pebbles) to thousands of people as she travels the world.<br/><br/><a href='https://www.embracetheangel.com/'>Embrace the Angel | United States | Naval Academy silk</a><br/><a href='https://www.facebook.com/EmbracetheAngel'>Embrace the Angel | Facebook</a><br/><a href='https://www.linkedin.com/in/patti-d-b0b2854/'>(50) Patti D. | LinkedIn</a><br/><a href='https://twitter.com/embracetheangel'>(14) Embrace the Angel (@EmbracetheAngel) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCxxlxN7pGUb14LHMZAHAxgA'>(58) Embrace the Angel - YouTube</a><br/><a href='https://www.instagram.com/embracetheangel/'>Embrace the Angel (@embracetheangel) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12101062-150-your-light-is-your-angel-with-life-coach-end-of-life-doula-patti-di-miceli.mp3" length="36247826" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12101062</guid>
    <pubDate>Mon, 23 Jan 2023 08:00:00 -0800</pubDate>
    <podcast:soundbite startTime="2283.0" duration="45.5" />
    <itunes:duration>3018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#149: You Are a Powerful and Divine Being! Interview with Personal Expansion Specialist Harmony Woodington</itunes:title>
    <title>#149: You Are a Powerful and Divine Being! Interview with Personal Expansion Specialist Harmony Woodington</title>
    <itunes:summary><![CDATA[Biography Harmony Woodington has a unique history in the health industry. She has 15 years of experience and education creating a holistic picture of health and wellness. Her background is in Skin therapy, Clinical Hypnotherapy, and Energy healing. She currently has a practice as a personal expansion specialist supporting clients own their power and live their life's purpose. She has developed her own healing program she takes clients through. She is also a bestselling published author. Her p...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Harmony Woodington has a unique history in the health industry. She has 15 years of experience and education creating a holistic picture of health and wellness. Her background is in Skin therapy, Clinical Hypnotherapy, and Energy healing. She currently has a practice as a personal expansion specialist supporting clients own their power and live their life&apos;s purpose. She has developed her own healing program she takes clients through. She is also a bestselling published author. Her passion is to flood the earth with love and teach people about proactive health in all aspects. <br/><br/><a href='https://www.harmonywoodington.com/'>Awakened Body | (harmonywoodington.com)</a><br/><a href='https://www.facebook.com/HarmonyAnneW/'>Harmony Woodington C.Ht. | Burnaby BC | Facebook</a><br/><a href='https://www.linkedin.com/in/harmonyannew/'>(49) Harmony Woodington | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCJZbvc5ZpCLEUnV7uIQ7c5Q'>(54) Harmony Woodington - YouTube</a><br/><a href='https://www.instagram.com/harmonyannew/'>Page not found • Instagram</a><br/><a href='https://www.tiktok.com/@harmonywoodingtoncht'>(6)Harmony Woodington C.Ht. (@harmonywoodingtoncht) | TikTok</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Harmony Woodington has a unique history in the health industry. She has 15 years of experience and education creating a holistic picture of health and wellness. Her background is in Skin therapy, Clinical Hypnotherapy, and Energy healing. She currently has a practice as a personal expansion specialist supporting clients own their power and live their life&apos;s purpose. She has developed her own healing program she takes clients through. She is also a bestselling published author. Her passion is to flood the earth with love and teach people about proactive health in all aspects. <br/><br/><a href='https://www.harmonywoodington.com/'>Awakened Body | (harmonywoodington.com)</a><br/><a href='https://www.facebook.com/HarmonyAnneW/'>Harmony Woodington C.Ht. | Burnaby BC | Facebook</a><br/><a href='https://www.linkedin.com/in/harmonyannew/'>(49) Harmony Woodington | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCJZbvc5ZpCLEUnV7uIQ7c5Q'>(54) Harmony Woodington - YouTube</a><br/><a href='https://www.instagram.com/harmonyannew/'>Page not found • Instagram</a><br/><a href='https://www.tiktok.com/@harmonywoodingtoncht'>(6)Harmony Woodington C.Ht. (@harmonywoodingtoncht) | TikTok</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12062595-149-you-are-a-powerful-and-divine-being-interview-with-personal-expansion-specialist-harmony-woodington.mp3" length="34200606" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12062595</guid>
    <pubDate>Wed, 18 Jan 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="960.0" duration="45.0" />
    <itunes:duration>2847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#148: Let Go and Let God, Interview with Holistic Coach Sam Rafoss</itunes:title>
    <title>#148: Let Go and Let God, Interview with Holistic Coach Sam Rafoss</title>
    <itunes:summary><![CDATA[Biography Sam Rafoss is the Founder and CEO of Sober and Serene.  She is a recovering wine addict, sobriety coach, speaker and podcaster.  Sam is passionate about sobriety, holistic health, spiritual growth and self-mastery.  "I've been a holistic entrepreneur for over 20 years and sober for two and a half years.  My whole life I've been dedicated to healthy living and embracing the mind, spirit, body connection.  Since I was this spiritually evolved health nut, I didn't r...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Sam Rafoss is the Founder and CEO of Sober and Serene.  She is a recovering wine addict, sobriety coach, speaker and podcaster.  Sam is passionate about sobriety, holistic health, spiritual growth and self-mastery.<br/><br/>&quot;I&apos;ve been a holistic entrepreneur for over 20 years and sober for two and a half years.  My whole life I&apos;ve been dedicated to healthy living and embracing the mind, spirit, body connection.  Since I was this spiritually evolved health nut, I didn&apos;t realize how addicted to wine I&apos;d become until I tried to quit.  Embracing a 30 day alcohol-free experiment early in 2020 was the catalyst I needed to transform my life.  Celebrating two years of sobriety, I&apos;m committed to living life as a non-drinker.  It is clear to me how much better my life is without trying to moderate my daily wine habit.  Sober and Serene is my legacy mission to help people embrace sobriety, get healthy and take control of their life. &quot;<br/><br/><a href='https://soberandserene.com/'>Sober and Serene, Sobriety Coaching, Holistic Nutrition</a><br/><a href='https://www.facebook.com/sam.rafoss'>Facebook</a><br/><a href='https://www.linkedin.com/in/samrafoss/'>(36) Sam Rafoss | Linked</a><br/><a href='https://twitter.com/SamRafoss'>(6) Sam Rafoss (@SamRafoss) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCAosL0Wkw3DjhdVxOjVV6ow'>(51) Sober and Serene - YouTube</a><br/><a href='https://www.instagram.com/iamsoberandserene/'>Sam Rafoss (@iamsoberandserene) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Sam Rafoss is the Founder and CEO of Sober and Serene.  She is a recovering wine addict, sobriety coach, speaker and podcaster.  Sam is passionate about sobriety, holistic health, spiritual growth and self-mastery.<br/><br/>&quot;I&apos;ve been a holistic entrepreneur for over 20 years and sober for two and a half years.  My whole life I&apos;ve been dedicated to healthy living and embracing the mind, spirit, body connection.  Since I was this spiritually evolved health nut, I didn&apos;t realize how addicted to wine I&apos;d become until I tried to quit.  Embracing a 30 day alcohol-free experiment early in 2020 was the catalyst I needed to transform my life.  Celebrating two years of sobriety, I&apos;m committed to living life as a non-drinker.  It is clear to me how much better my life is without trying to moderate my daily wine habit.  Sober and Serene is my legacy mission to help people embrace sobriety, get healthy and take control of their life. &quot;<br/><br/><a href='https://soberandserene.com/'>Sober and Serene, Sobriety Coaching, Holistic Nutrition</a><br/><a href='https://www.facebook.com/sam.rafoss'>Facebook</a><br/><a href='https://www.linkedin.com/in/samrafoss/'>(36) Sam Rafoss | Linked</a><br/><a href='https://twitter.com/SamRafoss'>(6) Sam Rafoss (@SamRafoss) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCAosL0Wkw3DjhdVxOjVV6ow'>(51) Sober and Serene - YouTube</a><br/><a href='https://www.instagram.com/iamsoberandserene/'>Sam Rafoss (@iamsoberandserene) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12043515-148-let-go-and-let-god-interview-with-holistic-coach-sam-rafoss.mp3" length="28176271" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12043515</guid>
    <pubDate>Mon, 16 Jan 2023 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="45.0" />
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#147: Give Yourself Nutritious Thoughts with Author Douglas Robbins!</itunes:title>
    <title>#147: Give Yourself Nutritious Thoughts with Author Douglas Robbins!</title>
    <itunes:summary><![CDATA[Biography We're all looking for more - more connections, more love, more understanding. And to laugh along the way.   I'm the author of several book including Narican: The Cloaked Deception, a science fiction piece about the evolution of souls, and my most recent, Love in a Dying Town is a story about a single father raising his daughter in a dying factory town, showing her right from wrong, even as the world crumbles around them, even as parts of him do as well.  As a writer and as an i...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>We&apos;re all looking for more - more connections, more love, more understanding. And to laugh along the way. <br/><br/>I&apos;m the author of several book including Narican: The Cloaked Deception, a science fiction piece about the evolution of souls, and my most recent, Love in a Dying Town is a story about a single father raising his daughter in a dying factory town, showing her right from wrong, even as the world crumbles around them, even as parts of him do as well.<br/><br/>As a writer and as an individual I seek deeper truths that are often hidden in plain sight, or swept under society&apos;s dirty rug.<br/><br/>I am also the host of the podcast - Den of Discussion<br/><br/><a href='https://douglasrobbinsauthor.com/'>Douglas Robbins – Author (douglasrobbinsauthor.com)</a><br/><a href='https://www.facebook.com/douglasrobbinsauthor'>Douglas Robbins Author | Facebook</a><br/><a href='https://www.linkedin.com/in/douglasrobbins4/'>(20) Douglas Robbins | LinkedIn</a><br/><a href='https://twitter.com/DouglasRobbins4'>(2) Douglas Robbins (@DouglasRobbins4) / Twitter</a><br/><a href='https://www.instagram.com/denofdiscussion/'>Douglas Robbins (@denofdiscussion) • Instagram photos and video</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>We&apos;re all looking for more - more connections, more love, more understanding. And to laugh along the way. <br/><br/>I&apos;m the author of several book including Narican: The Cloaked Deception, a science fiction piece about the evolution of souls, and my most recent, Love in a Dying Town is a story about a single father raising his daughter in a dying factory town, showing her right from wrong, even as the world crumbles around them, even as parts of him do as well.<br/><br/>As a writer and as an individual I seek deeper truths that are often hidden in plain sight, or swept under society&apos;s dirty rug.<br/><br/>I am also the host of the podcast - Den of Discussion<br/><br/><a href='https://douglasrobbinsauthor.com/'>Douglas Robbins – Author (douglasrobbinsauthor.com)</a><br/><a href='https://www.facebook.com/douglasrobbinsauthor'>Douglas Robbins Author | Facebook</a><br/><a href='https://www.linkedin.com/in/douglasrobbins4/'>(20) Douglas Robbins | LinkedIn</a><br/><a href='https://twitter.com/DouglasRobbins4'>(2) Douglas Robbins (@DouglasRobbins4) / Twitter</a><br/><a href='https://www.instagram.com/denofdiscussion/'>Douglas Robbins (@denofdiscussion) • Instagram photos and video</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12024679-147-give-yourself-nutritious-thoughts-with-author-douglas-robbins.mp3" length="24385490" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12024679</guid>
    <pubDate>Wed, 11 Jan 2023 11:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1020.0" duration="30.0" />
    <itunes:duration>2029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#146 Overcoming Guillain-Barre Syndrome with Rare Illness/Advocate Survivor, Holly Francis</itunes:title>
    <title>#146 Overcoming Guillain-Barre Syndrome with Rare Illness/Advocate Survivor, Holly Francis</title>
    <itunes:summary><![CDATA[Biography Holly Frances is a Canadian writer, speaker, illness survivor/advocate, and certified trainer. She is also a mom in a blended family of five and the face behind Holly After GBS on social media, where her recovery videos have inspired millions of people around the world. She is currently at-work on her memoir about turning her medical horror into a crusade of helping others.   "Eleven years ago when I was twenty six, just weeks after giving birth, I was diagnosed with a rare autoimmu...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Holly Frances is a Canadian writer, speaker, illness survivor/advocate, and certified trainer. She is also a mom in a blended family of five and the face behind Holly After GBS on social media, where her recovery videos have inspired millions of people around the world. She is currently at-work on her memoir about turning her medical horror into a crusade of helping others. <br/><br/>&quot;Eleven years ago when I was twenty six, just weeks after giving birth, I was diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome. I spent two months fighting for my life in the ICU on a ventilator, completely paralyzed unable to be a mother to my newborn baby girl. It was a heartbreaking time. But thankfully, over time I improved. I learned to breathe on my own, how to strengthen my muscles and how to eat and drink, and then how to walk with a walker, a cane, then on my own. I went home after 126 days in the hospital when my daughter was almost six months old. I recovered completely. My recovery videos, which went viral a few years ago have been a huge inspiration to others going through GBS. &quot;<br/><br/>https://www.facebook.com/watch/?v=1013321328877239  My new book detailing my harrowing experience comes out later this year. <br/><br/><a href='https://www.hollyaftergbs.com/'>Holly After GBS</a><br/><a href='https://m.facebook.com/hollyaftergbs/'>Holly After GBS | Facebook</a><br/><a href='https://www.youtube.com/hollyaftergbs'>(44) Holly After GBS - YouTube</a><br/><a href='https://www.instagram.com/hollyaftergbs/'>Holly Frances/ Holly After GBS (@hollyaftergbs) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Holly Frances is a Canadian writer, speaker, illness survivor/advocate, and certified trainer. She is also a mom in a blended family of five and the face behind Holly After GBS on social media, where her recovery videos have inspired millions of people around the world. She is currently at-work on her memoir about turning her medical horror into a crusade of helping others. <br/><br/>&quot;Eleven years ago when I was twenty six, just weeks after giving birth, I was diagnosed with a rare autoimmune disorder called Guillain-Barre Syndrome. I spent two months fighting for my life in the ICU on a ventilator, completely paralyzed unable to be a mother to my newborn baby girl. It was a heartbreaking time. But thankfully, over time I improved. I learned to breathe on my own, how to strengthen my muscles and how to eat and drink, and then how to walk with a walker, a cane, then on my own. I went home after 126 days in the hospital when my daughter was almost six months old. I recovered completely. My recovery videos, which went viral a few years ago have been a huge inspiration to others going through GBS. &quot;<br/><br/>https://www.facebook.com/watch/?v=1013321328877239  My new book detailing my harrowing experience comes out later this year. <br/><br/><a href='https://www.hollyaftergbs.com/'>Holly After GBS</a><br/><a href='https://m.facebook.com/hollyaftergbs/'>Holly After GBS | Facebook</a><br/><a href='https://www.youtube.com/hollyaftergbs'>(44) Holly After GBS - YouTube</a><br/><a href='https://www.instagram.com/hollyaftergbs/'>Holly Frances/ Holly After GBS (@hollyaftergbs) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/12009041-146-overcoming-guillain-barre-syndrome-with-rare-illness-advocate-survivor-holly-francis.mp3" length="28361579" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12009041</guid>
    <pubDate>Mon, 09 Jan 2023 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1020.0" duration="30.0" />
    <itunes:duration>2361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#145 Who You Are is More Important than What You Do! Interview with Bestselling Author Clint Arthur</itunes:title>
    <title>#145 Who You Are is More Important than What You Do! Interview with Bestselling Author Clint Arthur</title>
    <itunes:summary><![CDATA[Clint Arthur has shared the stage with Martha Stewart, Dr Oz, Suzanne Somers, Caitlyn Jenner, IceT, and five presidents of the United States at Harvard, Cambridge, Oxford, London Stock Exchange, NASDAQ, Mercedes, Porsche, Coca Cola, Microsoft, AT&amp;T and the Royal Society of Medicine. His 21st bestselling book, “Wisdom Of The Men,” is nominated for the Pulitzer Prize.  Clint Arthur | Impact, Influence &amp; Income for Experts (clinttt.com) Clint Arthur | Facebook (17) Clint Arthur | LinkedI...]]></itunes:summary>
    <description><![CDATA[<p>Clint Arthur has shared the stage with Martha Stewart, Dr Oz, Suzanne Somers, Caitlyn Jenner, IceT, and five presidents of the United States at Harvard, Cambridge, Oxford, London Stock Exchange, NASDAQ, Mercedes, Porsche, Coca Cola, Microsoft, AT&amp;T and the Royal Society of Medicine. His 21st bestselling book, “Wisdom Of The Men,” is nominated for the Pulitzer Prize.<br/><br/><a href='https://www.clinttt.com/'>Clint Arthur | Impact, Influence &amp; Income for Experts (clinttt.com)</a><br/><a href='https://www.facebook.com/ClintArthur'>Clint Arthur | Facebook</a><br/><a href='https://www.linkedin.com/in/clintarthur/'>(17) Clint Arthur | LinkedIn</a><br/><a href='https://twitter.com/clintarthur'>Clint Arthur (@clintarthur) / Twitter</a><br/><a href='https://www.youtube.com/c/ClintArthur'>(37) Clint Arthur, Celebrity Entrepreneur® - YouTube</a><br/><a href='https://www.instagram.com/clintarthur.tv/'>𝙲𝚕𝚒𝚗𝚝 𝙰𝚛𝚝𝚑𝚞𝚛, Celebrity Entrepreneur® (@clintarthur.tv) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Clint Arthur has shared the stage with Martha Stewart, Dr Oz, Suzanne Somers, Caitlyn Jenner, IceT, and five presidents of the United States at Harvard, Cambridge, Oxford, London Stock Exchange, NASDAQ, Mercedes, Porsche, Coca Cola, Microsoft, AT&amp;T and the Royal Society of Medicine. His 21st bestselling book, “Wisdom Of The Men,” is nominated for the Pulitzer Prize.<br/><br/><a href='https://www.clinttt.com/'>Clint Arthur | Impact, Influence &amp; Income for Experts (clinttt.com)</a><br/><a href='https://www.facebook.com/ClintArthur'>Clint Arthur | Facebook</a><br/><a href='https://www.linkedin.com/in/clintarthur/'>(17) Clint Arthur | LinkedIn</a><br/><a href='https://twitter.com/clintarthur'>Clint Arthur (@clintarthur) / Twitter</a><br/><a href='https://www.youtube.com/c/ClintArthur'>(37) Clint Arthur, Celebrity Entrepreneur® - YouTube</a><br/><a href='https://www.instagram.com/clintarthur.tv/'>𝙲𝚕𝚒𝚗𝚝 𝙰𝚛𝚝𝚑𝚞𝚛, Celebrity Entrepreneur® (@clintarthur.tv) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11978469-145-who-you-are-is-more-important-than-what-you-do-interview-with-bestselling-author-clint-arthur.mp3" length="34215325" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11978469</guid>
    <pubDate>Wed, 04 Jan 2023 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1700.0" duration="40.0" />
    <itunes:duration>2849</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#144 Live Your Authentic Self First to Open Your Intuition! Interview with Bestselling Author/Medium, Isabeau Maxwell</itunes:title>
    <title>#144 Live Your Authentic Self First to Open Your Intuition! Interview with Bestselling Author/Medium, Isabeau Maxwell</title>
    <itunes:summary><![CDATA[Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channeled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years. Isabeau is the founder of the award winning intuitive development course, The SAGE Method, the author of the best-selling book Cracking Open: Adventures of a Reluctant Medium, and the creator of the popular o...]]></itunes:summary>
    <description><![CDATA[<p>Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channeled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years.</p><p>Isabeau is the founder of the award winning intuitive development course, The SAGE Method, the author of the best-selling book <em>Cracking Open: Adventures of a Reluctant Medium, </em>and the creator of the popular online community, The SAGE Circle.</p><p>She is an internationally recognized medium, touching the lives of people across the world. Known for her compassion and accuracy, Isabeau brings peace and comfort to many through her energy work, transformative sessions and teachings.</p><p>Having earned a bachelor’s degree from Minnesota State University with a major in mathematics and a minor in chemistry, Isabeau maintains a balanced perspective between this world and the next. Down-to-earth and easy to relate to, she offers safe space for students and clients to develop their intuition on their spiritual path.<br/><br/>IG@Thesagemethod<br/>FACEBOOK: The SAGE Method<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channeled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years.</p><p>Isabeau is the founder of the award winning intuitive development course, The SAGE Method, the author of the best-selling book <em>Cracking Open: Adventures of a Reluctant Medium, </em>and the creator of the popular online community, The SAGE Circle.</p><p>She is an internationally recognized medium, touching the lives of people across the world. Known for her compassion and accuracy, Isabeau brings peace and comfort to many through her energy work, transformative sessions and teachings.</p><p>Having earned a bachelor’s degree from Minnesota State University with a major in mathematics and a minor in chemistry, Isabeau maintains a balanced perspective between this world and the next. Down-to-earth and easy to relate to, she offers safe space for students and clients to develop their intuition on their spiritual path.<br/><br/>IG@Thesagemethod<br/>FACEBOOK: The SAGE Method<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11954275-144-live-your-authentic-self-first-to-open-your-intuition-interview-with-bestselling-author-medium-isabeau-maxwell.mp3" length="36506195" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11954275</guid>
    <pubDate>Fri, 30 Dec 2022 14:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="45.0" />
    <itunes:duration>3040</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#143: Infuse Your Life with Intention! Interview with Life Designer Shana Francesca</itunes:title>
    <title>#143: Infuse Your Life with Intention! Interview with Life Designer Shana Francesca</title>
    <itunes:summary><![CDATA[Biography Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story.   My Expertise: Life design, living an authentic life, vulnerability, overcoming adversity, mani...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. <br/><br/>My Expertise:<br/>Life design, living an authentic life, vulnerability, overcoming adversity, manifesting a fulfilling life, interior design, leadership and living your life by your own rules. <br/><br/><a href='https://www.concinnate.world/'>Life Design | Concinnate</a><br/><a href='https://www.facebook.com/Concinnate/'>Concinnate | Facebook</a><br/><a href='https://www.youtube.com/channel/UCUPV-aB1eC294sgEETWm6Kw'>(26) GoodByDesign - YouTube</a><br/><a href='https://www.instagram.com/concinnate.world/'>CONCINNATE (@concinnate.world) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Shana Francesca is a  speaker, writer and entrepreneur and is also known as author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design.  Shana believes our present and future are transformed when we infuse our lives with intention, we design our lives and realize the power in accepting ourselves as the author of our story. <br/><br/>My Expertise:<br/>Life design, living an authentic life, vulnerability, overcoming adversity, manifesting a fulfilling life, interior design, leadership and living your life by your own rules. <br/><br/><a href='https://www.concinnate.world/'>Life Design | Concinnate</a><br/><a href='https://www.facebook.com/Concinnate/'>Concinnate | Facebook</a><br/><a href='https://www.youtube.com/channel/UCUPV-aB1eC294sgEETWm6Kw'>(26) GoodByDesign - YouTube</a><br/><a href='https://www.instagram.com/concinnate.world/'>CONCINNATE (@concinnate.world) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11942266-143-infuse-your-life-with-intention-interview-with-life-designer-shana-francesca.mp3" length="29260909" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11942266</guid>
    <pubDate>Wed, 28 Dec 2022 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="990.0" duration="45.0" />
    <itunes:duration>2436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#142: Energetic Hygiene: Be True to Yourself, with Intuitive Counselor/Spiritual Coach Victoria Shaw</itunes:title>
    <title>#142: Energetic Hygiene: Be True to Yourself, with Intuitive Counselor/Spiritual Coach Victoria Shaw</title>
    <itunes:summary><![CDATA[Biography Victoria Shaw is an intuitive Counselor and Spiritual Coach who combines her background and training in psychology and counseling with intuitive guidance to help clients heal, grow and realize their full spiritual and personal potential.  She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their life experiences or struggles to fuel their own spiritual aw...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Victoria Shaw is an intuitive Counselor and Spiritual Coach who combines her background and training in psychology and counseling with intuitive guidance to help clients heal, grow and realize their full spiritual and personal potential.  She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their life experiences or struggles to fuel their own spiritual awakening.  Victoria is the author of four self-help books for parents, children and teens, and the host of Intuitive Connection podcast.<br/><br/>Send Audience To:</p><p>https://victoriashawintuitive.com/free-e-book/</p><p>This book brings together over a decade of teaching thousands of people in learning to leverage the power of their inner  wisdom.<br/><br/><a href='https://victoriashawintuitive.com/'>Victoria Shaw - Intuitive Counselor - Victoria Shaw Intuitive</a><br/><a href='https://www.facebook.com/victoria.shaw.564/friends'>Facebook</a><br/><a href='https://www.linkedin.com/in/victoria-shaw-phd-lpc-ba55b733/'>(57) Victoria Shaw, PhD, LPC | LinkedIn</a><br/><a href='https://www.instagram.com/victoriashawintuitive/'>Victoria Shaw (@victoriashawintuitive) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Victoria Shaw is an intuitive Counselor and Spiritual Coach who combines her background and training in psychology and counseling with intuitive guidance to help clients heal, grow and realize their full spiritual and personal potential.  She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their life experiences or struggles to fuel their own spiritual awakening.  Victoria is the author of four self-help books for parents, children and teens, and the host of Intuitive Connection podcast.<br/><br/>Send Audience To:</p><p>https://victoriashawintuitive.com/free-e-book/</p><p>This book brings together over a decade of teaching thousands of people in learning to leverage the power of their inner  wisdom.<br/><br/><a href='https://victoriashawintuitive.com/'>Victoria Shaw - Intuitive Counselor - Victoria Shaw Intuitive</a><br/><a href='https://www.facebook.com/victoria.shaw.564/friends'>Facebook</a><br/><a href='https://www.linkedin.com/in/victoria-shaw-phd-lpc-ba55b733/'>(57) Victoria Shaw, PhD, LPC | LinkedIn</a><br/><a href='https://www.instagram.com/victoriashawintuitive/'>Victoria Shaw (@victoriashawintuitive) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11932732-142-energetic-hygiene-be-true-to-yourself-with-intuitive-counselor-spiritual-coach-victoria-shaw.mp3" length="27598928" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11932732</guid>
    <pubDate>Mon, 26 Dec 2022 08:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1380.0" duration="45.5" />
    <itunes:duration>2297</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#141 Beating Sugar Addiction and Emotional Eating with Nutrition Expert/Author Dan Defigio</itunes:title>
    <title>#141 Beating Sugar Addiction and Emotional Eating with Nutrition Expert/Author Dan Defigio</title>
    <itunes:summary><![CDATA[Biography ===BIO: Dan DeFigio is a well-known nutrition expert who has been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.  Media - Beating Sugar (beatingsugaraddiction.com) Dan DeFigio | Facebook (52) Dan DeFigio | LinkedIn Dan DeFigio (@dandefigio) / Twitter Personal Training &amp; Nutriti...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>===BIO: Dan DeFigio is a well-known nutrition expert who has been featured on CNN&apos;s Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.<br/><br/><a href='https://beatingsugaraddiction.com/media/'>Media - Beating Sugar (beatingsugaraddiction.com)</a><br/><a href='https://www.facebook.com/DanDeFigioAuthor/'>Dan DeFigio | Facebook</a><br/><a href='https://www.linkedin.com/in/dandefigio/'>(52) Dan DeFigio | LinkedIn</a><br/><a href='https://twitter.com/dandefigio'>Dan DeFigio (@dandefigio) / Twitter</a><br/><a href='https://www.instagram.com/BasicsAndBeyondFitness/'>Personal Training &amp; Nutrition (@basicsandbeyondfitness) • Instagram photos and videos</a><br/><br/>Send Audience To:</p><p>https://beatingsugaraddiction.com/free-stuff</p><p>Free guidebooks on beating stress eating and sugar cravings!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>===BIO: Dan DeFigio is a well-known nutrition expert who has been featured on CNN&apos;s Fit Nation, The Dr. Phil Show, SELF Magazine, Readers Digest, Weight Watchers, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.<br/><br/><a href='https://beatingsugaraddiction.com/media/'>Media - Beating Sugar (beatingsugaraddiction.com)</a><br/><a href='https://www.facebook.com/DanDeFigioAuthor/'>Dan DeFigio | Facebook</a><br/><a href='https://www.linkedin.com/in/dandefigio/'>(52) Dan DeFigio | LinkedIn</a><br/><a href='https://twitter.com/dandefigio'>Dan DeFigio (@dandefigio) / Twitter</a><br/><a href='https://www.instagram.com/BasicsAndBeyondFitness/'>Personal Training &amp; Nutrition (@basicsandbeyondfitness) • Instagram photos and videos</a><br/><br/>Send Audience To:</p><p>https://beatingsugaraddiction.com/free-stuff</p><p>Free guidebooks on beating stress eating and sugar cravings!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11924114-141-beating-sugar-addiction-and-emotional-eating-with-nutrition-expert-author-dan-defigio.mp3" length="26117452" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11924114</guid>
    <pubDate>Fri, 23 Dec 2022 08:00:00 -0800</pubDate>
    <podcast:soundbite startTime="360.0" duration="45.0" />
    <itunes:duration>2174</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#140 Explore Your Curiosities with Business Mompreneur Coach, Ami Dehne!</itunes:title>
    <title>#140 Explore Your Curiosities with Business Mompreneur Coach, Ami Dehne!</title>
    <itunes:summary><![CDATA[Biography Ami Dehne is a business coach who supports Moms in living a meaningful and purposeful life while also caring for their families.  Ami feels that mothers who are inspired, fulfilled, joyful and living a life of purpose while also being wholeheartedly engaged as a parent are changing the story for moms.    To find out how to work with Ami;" How I support my clients into living a life of creativity, purpose and ultimately spending time doing what they love while getting paid....]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Ami Dehne is a business coach who supports Moms in living a meaningful and purposeful life while also caring for their families.  Ami feels that mothers who are inspired, fulfilled, joyful and living a life of purpose while also being wholeheartedly engaged as a parent are changing the story for moms. <br/><br/></p><p>To find out how to work with Ami;&quot; How I support my clients into living a life of creativity, purpose and ultimately spending time doing what they love while getting paid.&quot;<br/><a href='https://linktr.ee/amidehne'>@amidehne | Linktree</a><br/><a href='https://www.facebook.com/ami.dehne'>Facebook</a><br/><a href='https://www.instagram.com/amidehne/'>Ami Dehne ✧ The Wolf Pack (@amidehne) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Ami Dehne is a business coach who supports Moms in living a meaningful and purposeful life while also caring for their families.  Ami feels that mothers who are inspired, fulfilled, joyful and living a life of purpose while also being wholeheartedly engaged as a parent are changing the story for moms. <br/><br/></p><p>To find out how to work with Ami;&quot; How I support my clients into living a life of creativity, purpose and ultimately spending time doing what they love while getting paid.&quot;<br/><a href='https://linktr.ee/amidehne'>@amidehne | Linktree</a><br/><a href='https://www.facebook.com/ami.dehne'>Facebook</a><br/><a href='https://www.instagram.com/amidehne/'>Ami Dehne ✧ The Wolf Pack (@amidehne) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11902288-140-explore-your-curiosities-with-business-mompreneur-coach-ami-dehne.mp3" length="23106229" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11902288</guid>
    <pubDate>Wed, 21 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1923</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#139: Interview with Triumphant Quadriplegic Professor of Perseverance, Dr. James Perdue!! </itunes:title>
    <title>#139: Interview with Triumphant Quadriplegic Professor of Perseverance, Dr. James Perdue!! </title>
    <itunes:summary><![CDATA[Biography James became a quadriplegic, dislocating three vertebra in his neck, from playing a football game. The doctor said, "James, I'm sorry. You'll never walk again and you might be paralyzed from your neck down." Later, the doctor advised his family to place him in a nursing home; he would be too much of a burden for them to take care. ​ Dr. James Perdue, Professor of Perseverance, worked hard to achieve success as an award-winning educator and coaching a state championship team. As a mo...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>James became a quadriplegic, dislocating three vertebra in his neck, from playing a football game. The doctor said, &quot;James, I&apos;m sorry. You&apos;ll never walk again and you might be paralyzed from your neck down.&quot; Later, the doctor advised his family to place him in a nursing home; he would be too much of a burden for them to take care.<br/>​<br/>Dr. James Perdue, Professor of Perseverance, worked hard to achieve success as an award-winning educator and coaching a state championship team. As a motivational / inspirational speaker, bestselling author, and life coach, James helps people get out of their past, step into their future, and persevere to their future.<br/><br/><a href='https://professorofperseverance.com/index.html'>Professor of Perseverance - Persevere Past Your Paralysis</a><br/><a href='https://www.facebook.com/james.perdueedd'>James Perdue Ed D | Facebook</a><br/><a href='https://www.linkedin.com/in/jamesperduespeaks/'>(40) James Perdue Ed. D. Speaker - Author | LinkedIn</a><br/><a href='https://www.youtube.com/user/bball238283'>(8) Professor of Perseverance - YouTube</a><br/><a href='https://www.instagram.com/professorofperseverance/'>Dr. James Perdue-Perseverance (@professorofperseverance) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>James became a quadriplegic, dislocating three vertebra in his neck, from playing a football game. The doctor said, &quot;James, I&apos;m sorry. You&apos;ll never walk again and you might be paralyzed from your neck down.&quot; Later, the doctor advised his family to place him in a nursing home; he would be too much of a burden for them to take care.<br/>​<br/>Dr. James Perdue, Professor of Perseverance, worked hard to achieve success as an award-winning educator and coaching a state championship team. As a motivational / inspirational speaker, bestselling author, and life coach, James helps people get out of their past, step into their future, and persevere to their future.<br/><br/><a href='https://professorofperseverance.com/index.html'>Professor of Perseverance - Persevere Past Your Paralysis</a><br/><a href='https://www.facebook.com/james.perdueedd'>James Perdue Ed D | Facebook</a><br/><a href='https://www.linkedin.com/in/jamesperduespeaks/'>(40) James Perdue Ed. D. Speaker - Author | LinkedIn</a><br/><a href='https://www.youtube.com/user/bball238283'>(8) Professor of Perseverance - YouTube</a><br/><a href='https://www.instagram.com/professorofperseverance/'>Dr. James Perdue-Perseverance (@professorofperseverance) • Instagram photos and videos</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11895216-139-interview-with-triumphant-quadriplegic-professor-of-perseverance-dr-james-perdue.mp3" length="29286943" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11895216</guid>
    <pubDate>Mon, 19 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1320.0" duration="30.0" />
    <itunes:duration>2438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#138: Wisdom on the Camino with Best Selling Author Kathleen Donnelly Israel</itunes:title>
    <title>#138: Wisdom on the Camino with Best Selling Author Kathleen Donnelly Israel</title>
    <itunes:summary><![CDATA[Wisdom on the Camino is an enjoyable book about a 70 year young widow's journey and adventures walking the Camino Santiago de Compastela (500 miles across northern Spain) solo where she shared her spiritual philosophies with those she met along the way.   Send Audience To: https://www.amazon.com/dp/B09CR9MGD3 This is the link to my her selling book, Wisdom on the Camino, on Amazon.  Wisdom on the Camino Kathleen Donnelly Israel | Facebook Kathleen Israel (@artstrans4mu) • Instagram photo...]]></itunes:summary>
    <description><![CDATA[<p>Wisdom on the Camino is an enjoyable book about a 70 year young widow&apos;s journey and adventures walking the Camino Santiago de Compastela (500 miles across northern Spain) solo where she shared her spiritual philosophies with those she met along the way. <br/><br/>Send Audience To:</p><p>https://www.amazon.com/dp/B09CR9MGD3</p><p>This is the link to my her selling book, Wisdom on the Camino, on Amazon.<br/><br/><a href='https://www.wisdomonthecamino.com/'>Wisdom on the Camino</a><br/><a href='https://www.facebook.com/kathleen.d.israel'>Kathleen Donnelly Israel | Facebook</a><br/><a href='https://www.instagram.com/artstrans4mu/'>Kathleen Israel (@artstrans4mu) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Wisdom on the Camino is an enjoyable book about a 70 year young widow&apos;s journey and adventures walking the Camino Santiago de Compastela (500 miles across northern Spain) solo where she shared her spiritual philosophies with those she met along the way. <br/><br/>Send Audience To:</p><p>https://www.amazon.com/dp/B09CR9MGD3</p><p>This is the link to my her selling book, Wisdom on the Camino, on Amazon.<br/><br/><a href='https://www.wisdomonthecamino.com/'>Wisdom on the Camino</a><br/><a href='https://www.facebook.com/kathleen.d.israel'>Kathleen Donnelly Israel | Facebook</a><br/><a href='https://www.instagram.com/artstrans4mu/'>Kathleen Israel (@artstrans4mu) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11882451-138-wisdom-on-the-camino-with-best-selling-author-kathleen-donnelly-israel.mp3" length="30349574" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11882451</guid>
    <pubDate>Fri, 16 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="480.0" duration="30.0" />
    <itunes:duration>2527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#137: Improve Your Relationship with Yourself! Interview with Life Coach Eric Teplitz</itunes:title>
    <title>#137: Improve Your Relationship with Yourself! Interview with Life Coach Eric Teplitz</title>
    <itunes:summary><![CDATA[Biography Eric Teplitz is passionate about helping others open themselves up to a more expansive sense of what is possible; overcome resistance to following their interests, passions, curiosities, and dreams; and achieve a greater sense of meaning, purpose, and life satisfaction.  He is a writer who has published over 100 articles on "Eric's Inspired Living Blog", a personal coach, and creator of the online course "Opening to Greater Possibilities" which is full of practical tips for getting ...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Eric Teplitz is passionate about helping others open themselves up to a more expansive sense of what is possible; overcome resistance to following their interests, passions, curiosities, and dreams; and achieve a greater sense of meaning, purpose, and life satisfaction.<br/><br/>He is a writer who has published over 100 articles on &quot;Eric&apos;s Inspired Living Blog&quot;, a personal coach, and creator of the online course &quot;Opening to Greater Possibilities&quot; which is full of practical tips for getting unstuck and living a more fulfilling life.<br/><br/>#lifecoach #purpose #self-improvement #music #motivation #meaning #relationships #goals #creativewriting <br/><br/><a href='https://ericteplitz.com/'>Home - Eric Teplitz</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Eric Teplitz is passionate about helping others open themselves up to a more expansive sense of what is possible; overcome resistance to following their interests, passions, curiosities, and dreams; and achieve a greater sense of meaning, purpose, and life satisfaction.<br/><br/>He is a writer who has published over 100 articles on &quot;Eric&apos;s Inspired Living Blog&quot;, a personal coach, and creator of the online course &quot;Opening to Greater Possibilities&quot; which is full of practical tips for getting unstuck and living a more fulfilling life.<br/><br/>#lifecoach #purpose #self-improvement #music #motivation #meaning #relationships #goals #creativewriting <br/><br/><a href='https://ericteplitz.com/'>Home - Eric Teplitz</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11861549-137-improve-your-relationship-with-yourself-interview-with-life-coach-eric-teplitz.mp3" length="32789011" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11861549</guid>
    <pubDate>Wed, 14 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1380.0" duration="30.0" />
    <itunes:duration>2730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#136: Be the Best Version of Yourself and Accept YOU! Interview With Bestselling Author Joe Nunziata</itunes:title>
    <title>#136: Be the Best Version of Yourself and Accept YOU! Interview With Bestselling Author Joe Nunziata</title>
    <itunes:summary><![CDATA[Biography:  Joe Nunziata is a best-selling author, business consultant, professional speaker and life coach. He has been delivering his life-changing message at events and seminars since 1992. His enlightening programs are a unique blend of spirituality, psychology, philosophy and the power of internal energy. Joe teaches that to make permanent changes you must clear your negative energy and break destructive patterns of behavior at the core level. This transformational process creates new en...]]></itunes:summary>
    <description><![CDATA[<p>Biography:<br/><br/>Joe Nunziata is a best-selling author, business consultant, professional speaker and life coach. He has been delivering his life-changing message at events and seminars since 1992. His enlightening programs are a unique blend of spirituality, psychology, philosophy and the power of internal energy.<br/>Joe teaches that to make permanent changes you must clear your negative energy and break destructive patterns of behavior at the core level. This transformational process creates new energy and beliefs designed to help you achieve sustained, positive growth in all areas of your life.<br/>He has appeared on many television and radio programs including Good Day New York and Street Talk on Fox TV, Gaiam TV, Cablevision News 12, Better TV, The Braveheart Network and various radio stations across the country.<br/>Books include: Heal the Deal, Chasing Your Life, Karma Buster, Spiritual Selling, Finding Your Purpose and No More 9 to 5.<br/><br/><a href='https://www.joenunz.com/'>Joe Nunziata</a><br/><a href='https://www.facebook.com/JoeNunz/'>Joe Nunziata | Facebook</a><br/><a href='https://www.linkedin.com/in/joenunziata/'>(9) Joe Nunziata | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCpGyYbR_3g6r2zy7AmNDRww'>Joe Nunziata-Elevate Your Energy Now - YouTube</a><br/><a href='https://www.instagram.com/joenunziata/'>Joe Nunziata (@joenunziata) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography:<br/><br/>Joe Nunziata is a best-selling author, business consultant, professional speaker and life coach. He has been delivering his life-changing message at events and seminars since 1992. His enlightening programs are a unique blend of spirituality, psychology, philosophy and the power of internal energy.<br/>Joe teaches that to make permanent changes you must clear your negative energy and break destructive patterns of behavior at the core level. This transformational process creates new energy and beliefs designed to help you achieve sustained, positive growth in all areas of your life.<br/>He has appeared on many television and radio programs including Good Day New York and Street Talk on Fox TV, Gaiam TV, Cablevision News 12, Better TV, The Braveheart Network and various radio stations across the country.<br/>Books include: Heal the Deal, Chasing Your Life, Karma Buster, Spiritual Selling, Finding Your Purpose and No More 9 to 5.<br/><br/><a href='https://www.joenunz.com/'>Joe Nunziata</a><br/><a href='https://www.facebook.com/JoeNunz/'>Joe Nunziata | Facebook</a><br/><a href='https://www.linkedin.com/in/joenunziata/'>(9) Joe Nunziata | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCpGyYbR_3g6r2zy7AmNDRww'>Joe Nunziata-Elevate Your Energy Now - YouTube</a><br/><a href='https://www.instagram.com/joenunziata/'>Joe Nunziata (@joenunziata) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11853568-136-be-the-best-version-of-yourself-and-accept-you-interview-with-bestselling-author-joe-nunziata.mp3" length="25287092" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11853568</guid>
    <pubDate>Mon, 12 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>2105</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#135 Interview with Mental Fitness and Weight Loss Coach Natalie Fayman</itunes:title>
    <title>#135 Interview with Mental Fitness and Weight Loss Coach Natalie Fayman</title>
    <itunes:summary><![CDATA[Biography "My passion is helping exhausted, stressed-out women create healthy, confident, and energized lives, so they can look and feel like who they were truly meant to be.  Whether it’s weight loss, stress-resilience, self-esteem, or career burnout, I can teach proven, real-world techniques to build a more fulfilling life starting today.  I'm in my mid-50's. In the last 5 years, I've lost 85 lbs, earned my 5th degree black belt, began performing onstage with a Japanese Taiko drumming ...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>&quot;My passion is helping exhausted, stressed-out women create healthy, confident, and energized lives, so they can look and feel like who they were truly meant to be.  Whether it’s weight loss, stress-resilience, self-esteem, or career burnout, I can teach proven, real-world techniques to build a more fulfilling life starting today.<br/><br/>I&apos;m in my mid-50&apos;s. In the last 5 years, I&apos;ve lost 85 lbs, earned my 5th degree black belt, began performing onstage with a Japanese Taiko drumming group, learned to believe in myself unconditionally, and started on a totally new career path. I&apos;ve completely changed my mindset, and now I teach other women to do it too. Every day is a chance to take one step closer to the life you want. When you change the way you think, you change your world.&quot; <br/><br/><a href='https://www.nolimitscoachingnow.com/'>Weight Loss | Stress Relief | Mental Fitness | Live Without Limits (nolimitscoachingnow.com)</a><br/><a href='https://www.facebook.com/Vampyrvet'>Facebook</a><br/><a href='https://www.linkedin.com/in/natalie-fayman-6a2b9749/'>(7) Natalie Fayman | LinkedIn</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>&quot;My passion is helping exhausted, stressed-out women create healthy, confident, and energized lives, so they can look and feel like who they were truly meant to be.  Whether it’s weight loss, stress-resilience, self-esteem, or career burnout, I can teach proven, real-world techniques to build a more fulfilling life starting today.<br/><br/>I&apos;m in my mid-50&apos;s. In the last 5 years, I&apos;ve lost 85 lbs, earned my 5th degree black belt, began performing onstage with a Japanese Taiko drumming group, learned to believe in myself unconditionally, and started on a totally new career path. I&apos;ve completely changed my mindset, and now I teach other women to do it too. Every day is a chance to take one step closer to the life you want. When you change the way you think, you change your world.&quot; <br/><br/><a href='https://www.nolimitscoachingnow.com/'>Weight Loss | Stress Relief | Mental Fitness | Live Without Limits (nolimitscoachingnow.com)</a><br/><a href='https://www.facebook.com/Vampyrvet'>Facebook</a><br/><a href='https://www.linkedin.com/in/natalie-fayman-6a2b9749/'>(7) Natalie Fayman | LinkedIn</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11827244-135-interview-with-mental-fitness-and-weight-loss-coach-natalie-fayman.mp3" length="29644885" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11827244</guid>
    <pubDate>Fri, 09 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1620.0" duration="30.0" />
    <itunes:duration>2468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#134 Different Ways of Shifting Your Consciousness with Soul Empowerment Coach Birgitta Vissor!</itunes:title>
    <title>#134 Different Ways of Shifting Your Consciousness with Soul Empowerment Coach Birgitta Vissor!</title>
    <itunes:summary><![CDATA[Birgitta Visser is Soul Empowerment Coach and Light Configurator, delivering messages from the many Light Beings to the aid of humanity. She is a courier for those who wish to convey their messages across.   Birgitta is a pro at surfing the cosmic dimensional waves across the Multiverse, delivering the many messages she receives from the collective of Light Beings, Ascended Masters, Archangels, and Galactics in the hope that people will awaken to what life is all about. She has a profoun...]]></itunes:summary>
    <description><![CDATA[<p>Birgitta Visser is Soul Empowerment Coach and Light Configurator, delivering messages from the many Light Beings to the aid of humanity. She is a courier for those who wish to convey their messages across. <br/><br/>Birgitta is a pro at surfing the cosmic dimensional waves across the Multiverse, delivering the many messages she receives from the collective of Light Beings, Ascended Masters, Archangels, and Galactics in the hope that people will awaken to what life is all about. She has a profound knowledge of ancient wisdom that has over the years bubbled from deep within and has emerged as an inspirational channel having been submerged in her own traumatic experiences and having chosen to overcome these.  <br/><br/>She is simply here to offer her words as food for thought in unlocking your own potential and becoming authentically you, while journeying back to the unfolding of the beautiful lotus of the light of who you are.<br/><br/><a href='https://www.powersoulhealing.com/'>powersoulhealing</a><br/><a href='https://www.facebook.com/groups/universallightwarriors'>Universal Light Warriors | Facebook</a><br/><a href='https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg'>(9) Birgitta Visser - YouTube</a><br/><a href='https://www.instagram.com/universallightwarriors/'>Birgitta Visser (@universallightwarriors) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Birgitta Visser is Soul Empowerment Coach and Light Configurator, delivering messages from the many Light Beings to the aid of humanity. She is a courier for those who wish to convey their messages across. <br/><br/>Birgitta is a pro at surfing the cosmic dimensional waves across the Multiverse, delivering the many messages she receives from the collective of Light Beings, Ascended Masters, Archangels, and Galactics in the hope that people will awaken to what life is all about. She has a profound knowledge of ancient wisdom that has over the years bubbled from deep within and has emerged as an inspirational channel having been submerged in her own traumatic experiences and having chosen to overcome these.  <br/><br/>She is simply here to offer her words as food for thought in unlocking your own potential and becoming authentically you, while journeying back to the unfolding of the beautiful lotus of the light of who you are.<br/><br/><a href='https://www.powersoulhealing.com/'>powersoulhealing</a><br/><a href='https://www.facebook.com/groups/universallightwarriors'>Universal Light Warriors | Facebook</a><br/><a href='https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg'>(9) Birgitta Visser - YouTube</a><br/><a href='https://www.instagram.com/universallightwarriors/'>Birgitta Visser (@universallightwarriors) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11827029-134-different-ways-of-shifting-your-consciousness-with-soul-empowerment-coach-birgitta-vissor.mp3" length="35254154" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11827029</guid>
    <pubDate>Wed, 07 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1080.0" duration="30.0" />
    <itunes:duration>2935</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#133 Forgiveness Creates a Path Forward with Certified Holistic Nutritionist Jennifer Seven</itunes:title>
    <title>#133 Forgiveness Creates a Path Forward with Certified Holistic Nutritionist Jennifer Seven</title>
    <itunes:summary><![CDATA[About Jennifer "I recognize that our life is a journey, and that we will always have obstacles to overcome.  I love sharing stories of resilience, using the power of forgiveness and gratitude to move forward.  I co-authored a book about women that have gone through very difficult traumas, and yet they are Unbreakable Spirits.  This led me to creating the Unbreakable Spirit podcast, to share women's stories of surviving, and thriving.  After experiencing the challenges of a diff...]]></itunes:summary>
    <description><![CDATA[<p>About Jennifer</p><p>&quot;I recognize that our life is a journey, and that we will always have obstacles to overcome.  I love sharing stories of resilience, using the power of forgiveness and gratitude to move forward.  I co-authored a book about women that have gone through very difficult traumas, and yet they are Unbreakable Spirits.  This led me to creating the Unbreakable Spirit podcast, to share women&apos;s stories of surviving, and thriving.<br/><br/>After experiencing the challenges of a difficult divorce, bankruptcy and health issues, I found myself on a path to healing.  Along my healing journey, I became a meditation teacher, and I love sharing about the power of implementing a meditation practice in one&apos;s own life.  As a certified holistic nutritionist, I love educating people about eating to live, rather than living to eat.&quot;<br/><br/><a href='https://7company.com/'>7Company – Health &amp; Wellness</a><br/><a href='https://www.facebook.com/unbreakablespirit77'>Unbreakable Spirit Podcast - Home | Facebook</a><br/><a href='https://twitter.com/7CompanyLLC'>(2) 7Co Weight Loss (@7CompanyLLC) / Twitter</a><br/><a href='https://www.linkedin.com/in/jenniferseven/'>(25) Jennifer Seven | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCioq8-D6ISaEucY77lUMj_Q'>(7) 7Company Weight-Loss &amp; Wellness - YouTube</a><br/><a href='https://www.instagram.com/unbreakablespirit7/'>Unbreakable Spirit Podcast (@unbreakablespirit7) • Instagram photos and videos</a><br/><a href='https://www.pinterest.ph/jenniferseven/_created/'>Pinterest - Philippines</a><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Jennifer</p><p>&quot;I recognize that our life is a journey, and that we will always have obstacles to overcome.  I love sharing stories of resilience, using the power of forgiveness and gratitude to move forward.  I co-authored a book about women that have gone through very difficult traumas, and yet they are Unbreakable Spirits.  This led me to creating the Unbreakable Spirit podcast, to share women&apos;s stories of surviving, and thriving.<br/><br/>After experiencing the challenges of a difficult divorce, bankruptcy and health issues, I found myself on a path to healing.  Along my healing journey, I became a meditation teacher, and I love sharing about the power of implementing a meditation practice in one&apos;s own life.  As a certified holistic nutritionist, I love educating people about eating to live, rather than living to eat.&quot;<br/><br/><a href='https://7company.com/'>7Company – Health &amp; Wellness</a><br/><a href='https://www.facebook.com/unbreakablespirit77'>Unbreakable Spirit Podcast - Home | Facebook</a><br/><a href='https://twitter.com/7CompanyLLC'>(2) 7Co Weight Loss (@7CompanyLLC) / Twitter</a><br/><a href='https://www.linkedin.com/in/jenniferseven/'>(25) Jennifer Seven | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCioq8-D6ISaEucY77lUMj_Q'>(7) 7Company Weight-Loss &amp; Wellness - YouTube</a><br/><a href='https://www.instagram.com/unbreakablespirit7/'>Unbreakable Spirit Podcast (@unbreakablespirit7) • Instagram photos and videos</a><br/><a href='https://www.pinterest.ph/jenniferseven/_created/'>Pinterest - Philippines</a><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11813063-133-forgiveness-creates-a-path-forward-with-certified-holistic-nutritionist-jennifer-seven.mp3" length="30330796" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11813063</guid>
    <pubDate>Mon, 05 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="900.0" duration="30.0" />
    <itunes:duration>2525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#132 The Language of the Gods, with Author/Speaker Spiritual Coach Jeff Buehner</itunes:title>
    <title>#132 The Language of the Gods, with Author/Speaker Spiritual Coach Jeff Buehner</title>
    <itunes:summary><![CDATA[About Jeff Twenty-eight years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near death experience in which he met a man made of l...]]></itunes:summary>
    <description><![CDATA[<p>About Jeff</p><p>Twenty-eight years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near death experience in which he met a man made of light who taught him how the world works, how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000 a year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 28years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It’s all contained within Jeff&apos;s book, The Sultan’s Seven Secrets.<br/><br/><a href='https://7secretschallenge.com/free-optin51625118'>7 Secrets Challenge</a><br/><a href='https://www.facebook.com/7SecretsInstitute'>Seven Secrets Institute | Facebook</a><br/><a href='https://twitter.com/jeff_buehner?lang=en'>(2) Jeff Buehner (@Jeff_Buehner) / Twitter</a><br/><a href='https://www.instagram.com/jeff_buehner/?hl=en'>Jeff Buehner (@jeff_buehner) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Jeff</p><p>Twenty-eight years ago, Jeff came across the writings of the richest man to ever walk the earth, Sultan Musa of Mali. No one’s ever come close to this guy, not Jeff Bezos and not Elon Musk. The Sultan could not talk openly about how he learned these secrets, so he embedded the principles of his success in a fairytale so compelling that centuries later nearly everyone in the world is familiar with it. At the age of 12, Musa had a near death experience in which he met a man made of light who taught him how the world works, how creation works. Contained in his writings is something called the Language of the Gods. When you speak this language the world obeys your commands! As Jeff just dabbled in speaking this language, some very strange coincidences occurred. So, he got serious about speaking it... and his whole world changed! He went from a $60,000 a year concrete guy to making hundreds of thousands a month in a new business that just dropped into his lap. Over the past 28years, Jeff has successfully mentored and coached countless others to speak this all-important language that changes everything. When you learn to speak the Language of the Gods, you can drastically improve your sales, success, fitness, relationships and anything else you desire. It’s all contained within Jeff&apos;s book, The Sultan’s Seven Secrets.<br/><br/><a href='https://7secretschallenge.com/free-optin51625118'>7 Secrets Challenge</a><br/><a href='https://www.facebook.com/7SecretsInstitute'>Seven Secrets Institute | Facebook</a><br/><a href='https://twitter.com/jeff_buehner?lang=en'>(2) Jeff Buehner (@Jeff_Buehner) / Twitter</a><br/><a href='https://www.instagram.com/jeff_buehner/?hl=en'>Jeff Buehner (@jeff_buehner) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11793773-132-the-language-of-the-gods-with-author-speaker-spiritual-coach-jeff-buehner.mp3" length="39745198" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11793773</guid>
    <pubDate>Fri, 02 Dec 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>3309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#131 Everything is Energy! Interview with Reiki, Crystal, Higher-Self Master, Ash Marshall O&#39;Dell</itunes:title>
    <title>#131 Everything is Energy! Interview with Reiki, Crystal, Higher-Self Master, Ash Marshall O&#39;Dell</title>
    <itunes:summary><![CDATA[Ashly Marshall O'Dell Biography  Spiritual teacher, healer, psychic medium, empath, shaman, founder of Pranic Reiki™, certified personal coach, crystal therapist, meditation facilitator, meditative artist, master’s degree teacher, author of the book Light Bound: A Healer's Journey through Trauma, C PTSD, and Anxiety, and host of the Attune to You podcast on Apple, Google, Spotify, and YouTube.   "Pranic Reiki™ came into my journey during the COVID shutdown. It was a deep blessing and a g...]]></itunes:summary>
    <description><![CDATA[<p>Ashly Marshall O&apos;Dell Biography<br/><br/>Spiritual teacher, healer, psychic medium, empath, shaman, founder of Pranic Reiki™, certified personal coach, crystal therapist, meditation facilitator, meditative artist, master’s degree teacher, author of the book Light Bound: A Healer&apos;s Journey through Trauma, C PTSD, and Anxiety, and host of the Attune to You podcast on Apple, Google, Spotify, and YouTube. <br/><br/>&quot;Pranic Reiki™ came into my journey during the COVID shutdown. It was a deep blessing and a gift as it lead to archetypal, past life, karmic, ancestral, and kundalini healing, which skyrocketed my journey forward. <br/><br/>I feel deeply grateful for the many gifts and blessings that I have received and am so excited to share Pranic Reiki™ with others.&quot;<br/><br/><a href='https://sacredjourneyswithash.com/'>SACRED JOURNEY – Release Heal Empower (sacredjourneyswithash.com)</a><br/><a href='https://www.facebook.com/journeyswithash'>Facebook</a><br/><a href='https://www.linkedin.com/in/ashley-marshall-o-dell-7680491a4/'>(6) Ashley Marshall-O&apos;Dell | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCsz5zN3mi3UWhGH-8p0gMSQ'>Sacred Journey - YouTube</a><br/><a href='https://www.instagram.com/sacredjourneyswithash/'>Ashley Marshall-O&apos;Dell (@sacredjourneyswithash) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ashly Marshall O&apos;Dell Biography<br/><br/>Spiritual teacher, healer, psychic medium, empath, shaman, founder of Pranic Reiki™, certified personal coach, crystal therapist, meditation facilitator, meditative artist, master’s degree teacher, author of the book Light Bound: A Healer&apos;s Journey through Trauma, C PTSD, and Anxiety, and host of the Attune to You podcast on Apple, Google, Spotify, and YouTube. <br/><br/>&quot;Pranic Reiki™ came into my journey during the COVID shutdown. It was a deep blessing and a gift as it lead to archetypal, past life, karmic, ancestral, and kundalini healing, which skyrocketed my journey forward. <br/><br/>I feel deeply grateful for the many gifts and blessings that I have received and am so excited to share Pranic Reiki™ with others.&quot;<br/><br/><a href='https://sacredjourneyswithash.com/'>SACRED JOURNEY – Release Heal Empower (sacredjourneyswithash.com)</a><br/><a href='https://www.facebook.com/journeyswithash'>Facebook</a><br/><a href='https://www.linkedin.com/in/ashley-marshall-o-dell-7680491a4/'>(6) Ashley Marshall-O&apos;Dell | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCsz5zN3mi3UWhGH-8p0gMSQ'>Sacred Journey - YouTube</a><br/><a href='https://www.instagram.com/sacredjourneyswithash/'>Ashley Marshall-O&apos;Dell (@sacredjourneyswithash) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11778374-131-everything-is-energy-interview-with-reiki-crystal-higher-self-master-ash-marshall-o-dell.mp3" length="30073450" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11778374</guid>
    <pubDate>Wed, 30 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>2503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#130 Teaching People How to Get to the Next Level of Their Lives with Kevin Palmieri!</itunes:title>
    <title>#130 Teaching People How to Get to the Next Level of Their Lives with Kevin Palmieri!</title>
    <itunes:summary><![CDATA[About Kevin "I am the CFO, Founder &amp; Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 1100 episodes reaching over 650,000 people in more than 125 countries.  I believe in a heart driven, but no BS approach to holistic self-improvement and teaching others how to get to the next level of their lives!"  Home - Next Level University (nextleveluniverse.com) Facebook (57) Kevin Palmieri | LinkedIn (3) Next Level University - YouTube Kevin Palmieri 🎤Podc...]]></itunes:summary>
    <description><![CDATA[<p>About Kevin</p><p>&quot;I am the CFO, Founder &amp; Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 1100 episodes reaching over 650,000 people in more than 125 countries.<br/><br/>I believe in a heart driven, but no BS approach to holistic self-improvement and teaching others how to get to the next level of their lives!&quot;<br/><br/><a href='https://www.nextleveluniverse.com/'>Home - Next Level University (nextleveluniverse.com)</a><br/><a href='https://www.facebook.com/kevin.palmieri.90'>Facebook</a><br/><a href='https://www.linkedin.com/in/kevin-palmieri-5b7736160/'>(57) Kevin Palmieri | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg'>(3) Next Level University - YouTube</a><br/><a href='https://www.instagram.com/neverquitkid/'>Kevin Palmieri 🎤Podcast Coach🎤 (@neverquitkid) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Kevin</p><p>&quot;I am the CFO, Founder &amp; Co-Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 1100 episodes reaching over 650,000 people in more than 125 countries.<br/><br/>I believe in a heart driven, but no BS approach to holistic self-improvement and teaching others how to get to the next level of their lives!&quot;<br/><br/><a href='https://www.nextleveluniverse.com/'>Home - Next Level University (nextleveluniverse.com)</a><br/><a href='https://www.facebook.com/kevin.palmieri.90'>Facebook</a><br/><a href='https://www.linkedin.com/in/kevin-palmieri-5b7736160/'>(57) Kevin Palmieri | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg'>(3) Next Level University - YouTube</a><br/><a href='https://www.instagram.com/neverquitkid/'>Kevin Palmieri 🎤Podcast Coach🎤 (@neverquitkid) • Instagram photos and videos</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11770349-130-teaching-people-how-to-get-to-the-next-level-of-their-lives-with-kevin-palmieri.mp3" length="17560982" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11770349</guid>
    <pubDate>Mon, 28 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="480.0" duration="30.0" />
    <itunes:duration>1461</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#129 Meditation Heals with Author/Life Coach Sara Webb!</itunes:title>
    <title>#129 Meditation Heals with Author/Life Coach Sara Webb!</title>
    <itunes:summary><![CDATA[Biography Sara Maya Webb is an author, inspirational speaker, and self-proclaimed spiritual activist, dedicated to leading an intentional life and her mission of healing the world, one person at a time.  Her book “LOOK LUSH” is a collection of poetry outlining her rise from the ashes after a multi-man rape, coming out of the closet, and getting sober / healing addiction through the power within ourselves in conjunction with nature.   Self Improvement Speaking &amp; Workshops | Sarah Webb | Fl...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Sara Maya Webb is an author, inspirational speaker, and self-proclaimed spiritual activist, dedicated to leading an intentional life and her mission of healing the world, one person at a time.<br/><br/>Her book “LOOK LUSH” is a collection of poetry outlining her rise from the ashes after a multi-man rape, coming out of the closet, and getting sober / healing addiction through the power within ourselves in conjunction with nature. <br/><br/><a href='https://www.sarawebbsays.com/'>Self Improvement Speaking &amp; Workshops | Sarah Webb | Florida (sarawebbsays.com)</a><br/><a href='https://www.facebook.com/SaraWebbSays'>Sara Webb | Facebook</a><br/><a href='https://www.linkedin.com/in/SaraWebbSays/'>(41) Sara Webb | LinkedIn</a><br/><a href='https://www.instagram.com/sarawebbsays/'>🎤 Author, Speaker, Meditation Healer 🎤 (@sarawebbsays) • Instagram photos and videos</a><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Sara Maya Webb is an author, inspirational speaker, and self-proclaimed spiritual activist, dedicated to leading an intentional life and her mission of healing the world, one person at a time.<br/><br/>Her book “LOOK LUSH” is a collection of poetry outlining her rise from the ashes after a multi-man rape, coming out of the closet, and getting sober / healing addiction through the power within ourselves in conjunction with nature. <br/><br/><a href='https://www.sarawebbsays.com/'>Self Improvement Speaking &amp; Workshops | Sarah Webb | Florida (sarawebbsays.com)</a><br/><a href='https://www.facebook.com/SaraWebbSays'>Sara Webb | Facebook</a><br/><a href='https://www.linkedin.com/in/SaraWebbSays/'>(41) Sara Webb | LinkedIn</a><br/><a href='https://www.instagram.com/sarawebbsays/'>🎤 Author, Speaker, Meditation Healer 🎤 (@sarawebbsays) • Instagram photos and videos</a><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11727803-129-meditation-heals-with-author-life-coach-sara-webb.mp3" length="27174714" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11727803</guid>
    <pubDate>Fri, 25 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="300.0" duration="30.0" />
    <itunes:duration>2262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#128 Helping Others Be Creative Again with Creativity Coach Daniel Moody</itunes:title>
    <title>#128 Helping Others Be Creative Again with Creativity Coach Daniel Moody</title>
    <itunes:summary><![CDATA[Daniel Moody is a Creativity Coach and Songwriter. His mission is to help others Be Creative Again, so we can bring more light into the world doing what we love. His diverse background as a Men's Coach, Photographer, Yoga Teacher, Performer gives him a deep well to draw from to guide others through their self- limiting beliefs in order to find their authentic voice and offering.   IG: @danielhuntermoody  www.danielhuntermoody.com  This is Dr. Lino Martinez the host for A Little Less Fear...]]></itunes:summary>
    <description><![CDATA[<p>Daniel Moody is a Creativity Coach and Songwriter. His mission is to help others Be Creative Again, so we can bring more light into the world doing what we love. His diverse background as a Men&apos;s Coach, Photographer, Yoga Teacher, Performer gives him a deep well to draw from to guide others through their self- limiting beliefs in order to find their authentic voice and offering. <br/><br/>IG: @danielhuntermoody<br/><br/><a href='http://www.danielhuntermoody.com/'>www.danielhuntermoody.com</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Daniel Moody is a Creativity Coach and Songwriter. His mission is to help others Be Creative Again, so we can bring more light into the world doing what we love. His diverse background as a Men&apos;s Coach, Photographer, Yoga Teacher, Performer gives him a deep well to draw from to guide others through their self- limiting beliefs in order to find their authentic voice and offering. <br/><br/>IG: @danielhuntermoody<br/><br/><a href='http://www.danielhuntermoody.com/'>www.danielhuntermoody.com</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11747391-128-helping-others-be-creative-again-with-creativity-coach-daniel-moody.mp3" length="28048701" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11747391</guid>
    <pubDate>Tue, 22 Nov 2022 17:00:00 -0800</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>2335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#127 Don&#39;t Lose Hope, Even When Everything is Falling Apart! Interview with Dr. Anjani Mahabashya</itunes:title>
    <title>#127 Don&#39;t Lose Hope, Even When Everything is Falling Apart! Interview with Dr. Anjani Mahabashya</title>
    <itunes:summary><![CDATA[Dr. Mahabashya is a Physician Advisor at Geisinger Medical Center. Her role allows her to focus on value-based care, educating the providers on constant healthcare changes focused mainly on insurance companies. In addition, Dr. Mahabashya is the COO of a non-profit, Partners for a Healthy Community. The mission and vision of the non-profit are to close the digital gap among the senior citizens in our communities. With the rapid shift of healthcare access to digital platforms, our seniors with...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Mahabashya is a Physician Advisor at Geisinger Medical Center. Her role allows her to focus on value-based care, educating the providers on constant healthcare changes focused mainly on insurance companies.</p><p>In addition, Dr. Mahabashya is the COO of a non-profit, Partners for a Healthy Community. The mission and vision of the non-profit are to close the digital gap among the senior citizens in our communities. With the rapid shift of healthcare access to digital platforms, our seniors with the most healthcare needs have little to no training in technology. Through volunteerism and community engagement, we coach them. My mission is to increase awareness of empathy and how teaching someone a small skill could profoundly impact their life. Everyone can be a leader and uplift their communities in their way!</p><p><br/></p><p><a href='https://www.linkedin.com/feed/'>https://www.linkedin.com/feed/</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Mahabashya is a Physician Advisor at Geisinger Medical Center. Her role allows her to focus on value-based care, educating the providers on constant healthcare changes focused mainly on insurance companies.</p><p>In addition, Dr. Mahabashya is the COO of a non-profit, Partners for a Healthy Community. The mission and vision of the non-profit are to close the digital gap among the senior citizens in our communities. With the rapid shift of healthcare access to digital platforms, our seniors with the most healthcare needs have little to no training in technology. Through volunteerism and community engagement, we coach them. My mission is to increase awareness of empathy and how teaching someone a small skill could profoundly impact their life. Everyone can be a leader and uplift their communities in their way!</p><p><br/></p><p><a href='https://www.linkedin.com/feed/'>https://www.linkedin.com/feed/</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11718212-127-don-t-lose-hope-even-when-everything-is-falling-apart-interview-with-dr-anjani-mahabashya.mp3" length="20490064" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11718212</guid>
    <pubDate>Mon, 21 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="540.0" duration="30.0" />
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#126 The Power of Storytelling with Author/Podcaster Lucinda Sage-Midgorden</itunes:title>
    <title>#126 The Power of Storytelling with Author/Podcaster Lucinda Sage-Midgorden</title>
    <itunes:summary><![CDATA[Lucinda Sage- Midgorden:  "I'm passionate about stories of all kinds and I love hearing how my guests got hooked on stories and how they share them with others. I'm also interested in anyone who is creative or has expertise related to stories. That's where I begin and I let the conversation grow from there. My ultimate goal is to hear the personal stories of my guests."  Great episode about the power of storytelling!  Podcast – Sage Woman Chronicles Story-Power on Apple Podcasts L. Sage-Midgo...]]></itunes:summary>
    <description><![CDATA[<p>Lucinda Sage- Midgorden:<br/><br/>&quot;I&apos;m passionate about stories of all kinds and I love hearing how my guests got hooked on stories and how they share them with others. I&apos;m also interested in anyone who is creative or has expertise related to stories. That&apos;s where I begin and I let the conversation grow from there. My ultimate goal is to hear the personal stories of my guests.&quot;<br/><br/>Great episode about the power of storytelling!<br/><br/><a href='https://sagewoman.life/category/podcast/'>Podcast – Sage Woman Chronicles</a><br/><a href='https://podcasts.apple.com/us/podcast/story-power/id1524657088?uo=4'>Story-Power on Apple Podcasts</a><br/><a href='https://twitter.com/Wyrdwoman'>L. Sage-Midgorden (@Wyrdwoman) / Twitter</a><br/><a href='https://www.linkedin.com/in/lucinda-sage-midgorden-5349561a/'>(37) Lucinda Sage-Midgorden | LinkedIn</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lucinda Sage- Midgorden:<br/><br/>&quot;I&apos;m passionate about stories of all kinds and I love hearing how my guests got hooked on stories and how they share them with others. I&apos;m also interested in anyone who is creative or has expertise related to stories. That&apos;s where I begin and I let the conversation grow from there. My ultimate goal is to hear the personal stories of my guests.&quot;<br/><br/>Great episode about the power of storytelling!<br/><br/><a href='https://sagewoman.life/category/podcast/'>Podcast – Sage Woman Chronicles</a><br/><a href='https://podcasts.apple.com/us/podcast/story-power/id1524657088?uo=4'>Story-Power on Apple Podcasts</a><br/><a href='https://twitter.com/Wyrdwoman'>L. Sage-Midgorden (@Wyrdwoman) / Twitter</a><br/><a href='https://www.linkedin.com/in/lucinda-sage-midgorden-5349561a/'>(37) Lucinda Sage-Midgorden | LinkedIn</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11716851-126-the-power-of-storytelling-with-author-podcaster-lucinda-sage-midgorden.mp3" length="21424785" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11716851</guid>
    <pubDate>Fri, 18 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1200.0" duration="30.0" />
    <itunes:duration>1783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#125: What is an SEO Expert and How Can You Optimize? With SEO Expert Brandon Liebowitz</itunes:title>
    <title>#125: What is an SEO Expert and How Can You Optimize? With SEO Expert Brandon Liebowitz</title>
    <itunes:summary><![CDATA[Biography: Brandon Liebowitz  In 2008, I realized that most businesses would need a website to stay competitive in the future. Having a website is only one piece of the puzzle. Ultimately, they need someone to help market their website to bring in traffic that will, in turn, convert to clients.   I made the decision to stick with digital marketing and since then have started my own company, SEO Optimizers. A friend of mine built me a website in exchange for doing SEO for his insurance website...]]></itunes:summary>
    <description><![CDATA[<p>Biography: Brandon Liebowitz<br/><br/>In 2008, I realized that most businesses would need a website to stay competitive in the future. Having a website is only one piece of the puzzle. Ultimately, they need someone to help market their website to bring in traffic that will, in turn, convert to clients. <br/><br/>I made the decision to stick with digital marketing and since then have started my own company, SEO Optimizers. A friend of mine built me a website in exchange for doing SEO for his insurance website. I got him ranked above government websites for all of his major keywords.<br/><br/>I have always worked full time at ad agencies helping their clients with search engine optimization. At night after work, I would work on my freelance clients from SEO Optimizers. I was recently able to quit my daytime job to pursue my company full time. <br/><br/>I am happy to help small and medium-sized companies get ranked at the top of Google by using search engine optimization tactics and bringing in traffic via social media, paid ads, etc.<br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDRSY3RLcVFmYzBYeVY2R0RKOWFQcm5ETDZNUXxBQ3Jtc0ttdFlZTHBwTWNjRmwzdHFLZE4wc1FmZTM0UjB1Ym9jNGRUSU0tN0Z5emhCbEJEUTBybzVqaFRJeTdxeThzQWpwV0hhSmlfMHdCTElQVG1hSmtqc2g5aENwMHRLSmplaEs3N0hQbVMzMmtEYWdiLUg5aw&amp;q=https%3A%2F%2Fseooptimizers.com%2F&amp;v=uMir0jQmNOU'>https://seooptimizers.com/</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NnTHlnVFB3eWRfb04wbUMzZ2k5Nl9tWUNBUXxBQ3Jtc0tud05oWG9FblRPSW5sd2x5LUNSekRSYlpIT3ltT21hejN2YklUUk9VMEdOa2o0VXM4Zk5yLWxtSFZzd0Q1b2hzeDgwVVdEdnpWeG1MajNBc21TbmpaVElaSGoySUdaRGo2ci1LTzJMNDNOVFktSy1xcw&amp;q=https%3A%2F%2Fwww.facebook.com%2FBrandonLeibs%2F&amp;v=uMir0jQmNOU'>https://www.facebook.com/BrandonLeibs/</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbExjSHBCN0dmamQ1WV91SDRHX1ZGcTRUOVRPQXxBQ3Jtc0ttMk5mVDNKbEdkTG5lSXNfRjltUnJqN0lma005RDdxSTFleU84MVl5TlZ1cW9QcGUtZW54TUxIeUc5endvSmNZU0FUWjFRdFBaQjNNNlNTNFFuQkdKSURWb0VMZGw5YjJOQnJsM3F6T0pSQm9UZW5OTQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrandonleibowitz%2F&amp;v=uMir0jQmNOU'>https://www.linkedin.com/in/brandonle...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxiWWNMbU15RlZWWFVfaXVBZnJiZ0VWMDFwUXxBQ3Jtc0trbVZKQks0N0FTWDh6TmhIY1Bhb3duMXRCU1FKYnUxaGVjV0szV242bDBCaHp0RVdEenNiTHIxbVJIN0FYcnhjNkVHMkhXaFl0NjI3SFlDWFJBYVlJMndfUmNuLWRjMG81NzJnT2JwTERvU3R4SXpSTQ&amp;q=https%3A%2F%2Ftwitter.com%2Fbrandonleibs&amp;v=uMir0jQmNOU'>https://twitter.com/brandonleibs</a><br/><a href='https://www.youtube.com/c/BrandonLeibowitz'>www.youtube.com/c/BrandonLeibowitz</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlrX1c3WUZvbmd5ei1rRGI2N3FXeVNJTkZwQXxBQ3Jtc0trTjdBZFRGS0dYUG9IX3hxbVpzQWxYSFVqNFRlWGFVS0NMcm9DTnl0RnR6Y2MyZE1ySUd2NGNRMl9tQktiWk1YTGs4UlU4cUtSblRRbDRrVHJnTDh2QlF5R3dtSTVubHBZbVFOMmdCS0FVT1ZkVmxBTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fleibowitzbrandon%2F&amp;v=uMir0jQmNOU'>https://www.instagram.com/leibowitzbr...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUNkWVdidmZ6ZGNBeXc0Wm1Oa2FFdDVLamJ2Z3xBQ3Jtc0tseHVURUdNRmFfTGhsNHIxem01ZGR0aTJTcmpONjB2NHU2VU0wTzlPcXhqOFg1MGljeVIwSnlELXNpaUNfNGl4MjJkNUl3bmhsUk5RT3VTc2lTRHFWYXJUYUZtcmI0M3FqazhBWVpEMmVGc3BfOTN2WQ&amp;q=https%3A%2F%2Fwww.pinterest.ph%2Fleibowitzbrandon%2F_created%2F&amp;v=uMir0jQmNOU'>https://www.pinterest.ph/leibowitzbra...</a><br/><br/>Check out my podcast episodes, guest appearances, and webinars at https://www.youtube.com/c/BrandonLeibowitz/videos</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography: Brandon Liebowitz<br/><br/>In 2008, I realized that most businesses would need a website to stay competitive in the future. Having a website is only one piece of the puzzle. Ultimately, they need someone to help market their website to bring in traffic that will, in turn, convert to clients. <br/><br/>I made the decision to stick with digital marketing and since then have started my own company, SEO Optimizers. A friend of mine built me a website in exchange for doing SEO for his insurance website. I got him ranked above government websites for all of his major keywords.<br/><br/>I have always worked full time at ad agencies helping their clients with search engine optimization. At night after work, I would work on my freelance clients from SEO Optimizers. I was recently able to quit my daytime job to pursue my company full time. <br/><br/>I am happy to help small and medium-sized companies get ranked at the top of Google by using search engine optimization tactics and bringing in traffic via social media, paid ads, etc.<br/><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDRSY3RLcVFmYzBYeVY2R0RKOWFQcm5ETDZNUXxBQ3Jtc0ttdFlZTHBwTWNjRmwzdHFLZE4wc1FmZTM0UjB1Ym9jNGRUSU0tN0Z5emhCbEJEUTBybzVqaFRJeTdxeThzQWpwV0hhSmlfMHdCTElQVG1hSmtqc2g5aENwMHRLSmplaEs3N0hQbVMzMmtEYWdiLUg5aw&amp;q=https%3A%2F%2Fseooptimizers.com%2F&amp;v=uMir0jQmNOU'>https://seooptimizers.com/</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NnTHlnVFB3eWRfb04wbUMzZ2k5Nl9tWUNBUXxBQ3Jtc0tud05oWG9FblRPSW5sd2x5LUNSekRSYlpIT3ltT21hejN2YklUUk9VMEdOa2o0VXM4Zk5yLWxtSFZzd0Q1b2hzeDgwVVdEdnpWeG1MajNBc21TbmpaVElaSGoySUdaRGo2ci1LTzJMNDNOVFktSy1xcw&amp;q=https%3A%2F%2Fwww.facebook.com%2FBrandonLeibs%2F&amp;v=uMir0jQmNOU'>https://www.facebook.com/BrandonLeibs/</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbExjSHBCN0dmamQ1WV91SDRHX1ZGcTRUOVRPQXxBQ3Jtc0ttMk5mVDNKbEdkTG5lSXNfRjltUnJqN0lma005RDdxSTFleU84MVl5TlZ1cW9QcGUtZW54TUxIeUc5endvSmNZU0FUWjFRdFBaQjNNNlNTNFFuQkdKSURWb0VMZGw5YjJOQnJsM3F6T0pSQm9UZW5OTQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fbrandonleibowitz%2F&amp;v=uMir0jQmNOU'>https://www.linkedin.com/in/brandonle...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxiWWNMbU15RlZWWFVfaXVBZnJiZ0VWMDFwUXxBQ3Jtc0trbVZKQks0N0FTWDh6TmhIY1Bhb3duMXRCU1FKYnUxaGVjV0szV242bDBCaHp0RVdEenNiTHIxbVJIN0FYcnhjNkVHMkhXaFl0NjI3SFlDWFJBYVlJMndfUmNuLWRjMG81NzJnT2JwTERvU3R4SXpSTQ&amp;q=https%3A%2F%2Ftwitter.com%2Fbrandonleibs&amp;v=uMir0jQmNOU'>https://twitter.com/brandonleibs</a><br/><a href='https://www.youtube.com/c/BrandonLeibowitz'>www.youtube.com/c/BrandonLeibowitz</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlrX1c3WUZvbmd5ei1rRGI2N3FXeVNJTkZwQXxBQ3Jtc0trTjdBZFRGS0dYUG9IX3hxbVpzQWxYSFVqNFRlWGFVS0NMcm9DTnl0RnR6Y2MyZE1ySUd2NGNRMl9tQktiWk1YTGs4UlU4cUtSblRRbDRrVHJnTDh2QlF5R3dtSTVubHBZbVFOMmdCS0FVT1ZkVmxBTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fleibowitzbrandon%2F&amp;v=uMir0jQmNOU'>https://www.instagram.com/leibowitzbr...</a><br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUNkWVdidmZ6ZGNBeXc0Wm1Oa2FFdDVLamJ2Z3xBQ3Jtc0tseHVURUdNRmFfTGhsNHIxem01ZGR0aTJTcmpONjB2NHU2VU0wTzlPcXhqOFg1MGljeVIwSnlELXNpaUNfNGl4MjJkNUl3bmhsUk5RT3VTc2lTRHFWYXJUYUZtcmI0M3FqazhBWVpEMmVGc3BfOTN2WQ&amp;q=https%3A%2F%2Fwww.pinterest.ph%2Fleibowitzbrandon%2F_created%2F&amp;v=uMir0jQmNOU'>https://www.pinterest.ph/leibowitzbra...</a><br/><br/>Check out my podcast episodes, guest appearances, and webinars at https://www.youtube.com/c/BrandonLeibowitz/videos</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11703491-125-what-is-an-seo-expert-and-how-can-you-optimize-with-seo-expert-brandon-liebowitz.mp3" length="13515977" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11703491</guid>
    <pubDate>Wed, 16 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="432.0" duration="30.0" />
    <itunes:duration>1124</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#124 Nicaraguan, 7th Day Adventist Pharmacy Student Comes Out as Lesbian with Nancy Zelaya!</itunes:title>
    <title>#124 Nicaraguan, 7th Day Adventist Pharmacy Student Comes Out as Lesbian with Nancy Zelaya!</title>
    <itunes:summary><![CDATA[Nancy Zelaya had some obstacles coming out to her loved ones.  She knew from a very young age that she is a lesbian. It has been challenging, coming from her native land of Nicaragua and now going to a private, religious university. Although the university has an LGBTQ Center, it's still does not feel completely liberating coming out at such a conservative school.   She is about to become a Doctor of Pharmacy and Nancy is on her way to fully blossoming and living her authentic life ...]]></itunes:summary>
    <description><![CDATA[<p>Nancy Zelaya had some obstacles coming out to her loved ones.  She knew from a very young age that she is a lesbian. It has been challenging, coming from her native land of Nicaragua and now going to a private, religious university. Although the university has an LGBTQ Center, it&apos;s still does not feel completely liberating coming out at such a conservative school. <br/><br/>She is about to become a Doctor of Pharmacy and Nancy is on her way to fully blossoming and living her authentic life with no fear. She is also a personal trainer and nutrition expert. You can DM her:<br/><br/>Instagram @zelayan</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Nancy Zelaya had some obstacles coming out to her loved ones.  She knew from a very young age that she is a lesbian. It has been challenging, coming from her native land of Nicaragua and now going to a private, religious university. Although the university has an LGBTQ Center, it&apos;s still does not feel completely liberating coming out at such a conservative school. <br/><br/>She is about to become a Doctor of Pharmacy and Nancy is on her way to fully blossoming and living her authentic life with no fear. She is also a personal trainer and nutrition expert. You can DM her:<br/><br/>Instagram @zelayan</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11691442-124-nicaraguan-7th-day-adventist-pharmacy-student-comes-out-as-lesbian-with-nancy-zelaya.mp3" length="24526283" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11691442</guid>
    <pubDate>Mon, 14 Nov 2022 08:00:00 -0800</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>2041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#123 Suck It Up Cupcake! With Author Dennis McCurdy</itunes:title>
    <title>#123 Suck It Up Cupcake! With Author Dennis McCurdy</title>
    <itunes:summary><![CDATA[Biography I have decades of experience in business, investments, real estate, and personal development. I started from nothing, a small town boy with no college degree, just a desire to succeed and, most importantly, work. I have always been on the learn as you go plan, or fire, ready, aim.  I believe that almost everyone can be successful or, at a minimum, more successful than they are. It is magic or rocket science. I am down to earth and work at keeping things simple. I just finished ...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>I have decades of experience in business, investments, real estate, and personal development. I started from nothing, a small town boy with no college degree, just a desire to succeed and, most importantly, work. I have always been on the learn as you go plan, or fire, ready, aim.  I believe that almost everyone can be successful or, at a minimum, more successful than they are. It is magic or rocket science. I am down to earth and work at keeping things simple. I just finished my third book, &quot;Suck It Up, Cupcake,&quot; Stop Screwing Yourself and Get The life you want.  I waved written several personal development workshops and taught them. I believe we have to know ourselves, our strengths, and our weaknesses and develop or find ways to work on adding to the strengths and work around weaknesses. <br/>My workshops and books discuss what holds us back and give simple ways to improve. <br/>My biggest value is that I started from nothing, knew nothing, made tons of mistakes, and am still going at age 72. I also started a local Toastmaster club in 2006. The property my business I  s in is the 29th property I have owned. I am also a Certified Financial Planner (CFP). I want to encourage people to think about what they want and continually take small steps towards their goals. Us back gives simple ways to improve. What is yours why? <br/><br/>www.find-away.com<br/>www.facebook.com/dennis.mccurdy.5/<br/>www.linkedin.com/dennis%20McCurdy?_l=en_US<br/>www.instagram.com/siuc22/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>I have decades of experience in business, investments, real estate, and personal development. I started from nothing, a small town boy with no college degree, just a desire to succeed and, most importantly, work. I have always been on the learn as you go plan, or fire, ready, aim.  I believe that almost everyone can be successful or, at a minimum, more successful than they are. It is magic or rocket science. I am down to earth and work at keeping things simple. I just finished my third book, &quot;Suck It Up, Cupcake,&quot; Stop Screwing Yourself and Get The life you want.  I waved written several personal development workshops and taught them. I believe we have to know ourselves, our strengths, and our weaknesses and develop or find ways to work on adding to the strengths and work around weaknesses. <br/>My workshops and books discuss what holds us back and give simple ways to improve. <br/>My biggest value is that I started from nothing, knew nothing, made tons of mistakes, and am still going at age 72. I also started a local Toastmaster club in 2006. The property my business I  s in is the 29th property I have owned. I am also a Certified Financial Planner (CFP). I want to encourage people to think about what they want and continually take small steps towards their goals. Us back gives simple ways to improve. What is yours why? <br/><br/>www.find-away.com<br/>www.facebook.com/dennis.mccurdy.5/<br/>www.linkedin.com/dennis%20McCurdy?_l=en_US<br/>www.instagram.com/siuc22/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11670058-123-suck-it-up-cupcake-with-author-dennis-mccurdy.mp3" length="26438994" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11670058</guid>
    <pubDate>Fri, 11 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="960.0" duration="30.0" />
    <itunes:duration>2201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#122: Six Weeks to Happy with Zahra Karsan!</itunes:title>
    <title>#122: Six Weeks to Happy with Zahra Karsan!</title>
    <itunes:summary><![CDATA[Biography Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, she is the best-selling author of 6 Weeks to Happy and the creator of the R.E.W.I.R.E System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success. Her company, GetZEND, offers a suite of interactive tools that in...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, she is the best-selling author of 6 Weeks to Happy and the creator of the R.E.W.I.R.E System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success. Her company, GetZEND, offers a suite of interactive tools that include online video training and an award-winning app to help you stay on track with your life goals without compromising your life experience.<br/><br/>With over 20 years of experience as a top-tier Management Consultant and Corporate Coach, goal setting and producing results became second nature for Zahra. She now coaches corporations, business executives and industry leaders on how to achieve their career goals while also experiencing a more fulfilling life. Most recently, Zahra was awarded a Top 100 Healthcare Visionaries Award by the International Forum for Advancements in Healthcare. She holds degrees in Psychology, Applied Positive Psychology, and Neuroscience, and is Certified as a Master Neurolinguistic Programming Practitioner and Life Coach, Master Hypnotherapist and Master Timeline Therapy Practitioner. She also continually advances her education in Quantum, Metaphysics, and related fields, to bring you the latest research and most innovative tools so you can continue to achieve and thrive.<br/><br/>www.getzend.com<br/>www.facebook.com/getzend<br/>www.linkedin.com/in/zahrakarsan/<br/>www.instagram.com/getzend/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, she is the best-selling author of 6 Weeks to Happy and the creator of the R.E.W.I.R.E System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success. Her company, GetZEND, offers a suite of interactive tools that include online video training and an award-winning app to help you stay on track with your life goals without compromising your life experience.<br/><br/>With over 20 years of experience as a top-tier Management Consultant and Corporate Coach, goal setting and producing results became second nature for Zahra. She now coaches corporations, business executives and industry leaders on how to achieve their career goals while also experiencing a more fulfilling life. Most recently, Zahra was awarded a Top 100 Healthcare Visionaries Award by the International Forum for Advancements in Healthcare. She holds degrees in Psychology, Applied Positive Psychology, and Neuroscience, and is Certified as a Master Neurolinguistic Programming Practitioner and Life Coach, Master Hypnotherapist and Master Timeline Therapy Practitioner. She also continually advances her education in Quantum, Metaphysics, and related fields, to bring you the latest research and most innovative tools so you can continue to achieve and thrive.<br/><br/>www.getzend.com<br/>www.facebook.com/getzend<br/>www.linkedin.com/in/zahrakarsan/<br/>www.instagram.com/getzend/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11658465-122-six-weeks-to-happy-with-zahra-karsan.mp3" length="38335454" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11658465</guid>
    <pubDate>Wed, 09 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>3192</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#121 How Can One Make Their Story Stand Out? Interview With Vinnie Potestivo!</itunes:title>
    <title>#121 How Can One Make Their Story Stand Out? Interview With Vinnie Potestivo!</title>
    <itunes:summary><![CDATA[Biography Vinnie Potestivo is an Emmy® Award-winning Media Advisor who helps clients leverage their media exposure, find fame, and make impact.  Vinnie is the Editor-in-chief of I Have A Podcast® and is responsible for discovering and amplifying the voice of independent podcasters worldwide.   As a network executive at MTV Networks (98-07) he discovered talent and developed new ways to support their goals, pioneering the way brands and business owners could contribute to their public nar...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Vinnie Potestivo is an Emmy® Award-winning Media Advisor who helps clients leverage their media exposure, find fame, and make impact.<br/><br/>Vinnie is the Editor-in-chief of I Have A Podcast® and is responsible for discovering and amplifying the voice of independent podcasters worldwide. <br/><br/>As a network executive at MTV Networks (98-07) he discovered talent and developed new ways to support their goals, pioneering the way brands and business owners could contribute to their public narrative by making them stars and producers of their own television series. Early hits include Punk’d, The Osbournes, TRL, 8th &amp; Ocean, Wild &apos;N Out, &amp; The Challenge. Since then, he and his team at VPE.tv have continued to be well-trusted connectors who develop and distribute original content across all media platforms. Especially podcasts! <br/><br/>www.ihaveapodcast.com<br/>www.facebook.com/VPEtalent<br/>www.linkedin.com/in/vinniepotestivo/<br/>twitter.com/vinniepotestivo<br/>www.youtube.com/vpetv<br/>www.imdb.com/name/nm2003375/<br/>www.instagram.com/vinniepotestivo/<br/>www.pinterest.com/vinniepotestivo/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Vinnie Potestivo is an Emmy® Award-winning Media Advisor who helps clients leverage their media exposure, find fame, and make impact.<br/><br/>Vinnie is the Editor-in-chief of I Have A Podcast® and is responsible for discovering and amplifying the voice of independent podcasters worldwide. <br/><br/>As a network executive at MTV Networks (98-07) he discovered talent and developed new ways to support their goals, pioneering the way brands and business owners could contribute to their public narrative by making them stars and producers of their own television series. Early hits include Punk’d, The Osbournes, TRL, 8th &amp; Ocean, Wild &apos;N Out, &amp; The Challenge. Since then, he and his team at VPE.tv have continued to be well-trusted connectors who develop and distribute original content across all media platforms. Especially podcasts! <br/><br/>www.ihaveapodcast.com<br/>www.facebook.com/VPEtalent<br/>www.linkedin.com/in/vinniepotestivo/<br/>twitter.com/vinniepotestivo<br/>www.youtube.com/vpetv<br/>www.imdb.com/name/nm2003375/<br/>www.instagram.com/vinniepotestivo/<br/>www.pinterest.com/vinniepotestivo/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11643290-121-how-can-one-make-their-story-stand-out-interview-with-vinnie-potestivo.mp3" length="36528371" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11643290</guid>
    <pubDate>Mon, 07 Nov 2022 00:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1260.0" duration="30.0" />
    <itunes:duration>3041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#121 Freed from Stuck with Susie Hayes!</itunes:title>
    <title>#121 Freed from Stuck with Susie Hayes!</title>
    <itunes:summary><![CDATA[Biography  With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from  Stuck!  She is the author of the award-winning book, "FREED from Stuck!  Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now."  Send Audience To: www.susiehayesnow.com www.FREEDfromStuck.com provide...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p> With two Master&apos;s Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from  Stuck!  She is the author of the award-winning book, &quot;FREED from Stuck!  Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now.&quot;<br/><br/>Send Audience To:</p><p>www.susiehayesnow.com</p><p>www.FREEDfromStuck.com provides a variety of resources (coaching/counseling options, blogs and articles, and link to the book, FREED from Stuck!)<br/><br/>www.susiehayesnow.com<br/>www.facebook.com/FREEDfromStuck/?ref=pages_you_manage<br/>www.linkedin.com/in/susiehayescounseling/<br/>twitter.com/SusieHa04870196<br/>www.youtube.com/results?search_query=freed+from+stuck+susie+hayes<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p> With two Master&apos;s Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from  Stuck!  She is the author of the award-winning book, &quot;FREED from Stuck!  Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now.&quot;<br/><br/>Send Audience To:</p><p>www.susiehayesnow.com</p><p>www.FREEDfromStuck.com provides a variety of resources (coaching/counseling options, blogs and articles, and link to the book, FREED from Stuck!)<br/><br/>www.susiehayesnow.com<br/>www.facebook.com/FREEDfromStuck/?ref=pages_you_manage<br/>www.linkedin.com/in/susiehayescounseling/<br/>twitter.com/SusieHa04870196<br/>www.youtube.com/results?search_query=freed+from+stuck+susie+hayes<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11627548-121-freed-from-stuck-with-susie-hayes.mp3" length="20109709" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11627548</guid>
    <pubDate>Fri, 04 Nov 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1673</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#120 How Do I Become Resourceful to Myself? Interview with Greg Wieting</itunes:title>
    <title>#120 How Do I Become Resourceful to Myself? Interview with Greg Wieting</title>
    <itunes:summary><![CDATA[Biography Greg Wieting helps leaders and entrepreneurs heal anxiety, depression, chronic pain and trauma so they can lead with bold and courageous hearts.   For two decades he's helped hundreds of clients reduce or eliminate their dependence on antidepressants, anxiety, pain and sleep meds. He addresses the unique causative factors at play beneath your pain - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates ho...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Greg Wieting helps leaders and entrepreneurs heal anxiety, depression, chronic pain and trauma so they can lead with bold and courageous hearts. <br/><br/>For two decades he&apos;s helped hundreds of clients reduce or eliminate their dependence on antidepressants, anxiety, pain and sleep meds. He addresses the unique causative factors at play beneath your pain - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance. <br/><br/>He is the founder of PRISMA – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. He developed this while healing his own anxiety, depression, and chronic pain rooted in trauma. This included unraveling a severe spinal curvature and standing three inches taller today!<br/><br/>Over the last two decades, Greg has helped thousands heal through his one-on-one practice and has certified hundreds of healthcare professionals in his methodology. His new online course and community now make healing practical and accessible to all. <br/><br/>www.prismamethod.com<br/>www.facebook.com/greg.wieting.3<br/>www.linkedin.com/in/greg-wieting-539b9a68/<br/>www.instagram.com/greg_wieting/<br/><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Greg Wieting helps leaders and entrepreneurs heal anxiety, depression, chronic pain and trauma so they can lead with bold and courageous hearts. <br/><br/>For two decades he&apos;s helped hundreds of clients reduce or eliminate their dependence on antidepressants, anxiety, pain and sleep meds. He addresses the unique causative factors at play beneath your pain - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance. <br/><br/>He is the founder of PRISMA – a framework overlaying trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. He developed this while healing his own anxiety, depression, and chronic pain rooted in trauma. This included unraveling a severe spinal curvature and standing three inches taller today!<br/><br/>Over the last two decades, Greg has helped thousands heal through his one-on-one practice and has certified hundreds of healthcare professionals in his methodology. His new online course and community now make healing practical and accessible to all. <br/><br/>www.prismamethod.com<br/>www.facebook.com/greg.wieting.3<br/>www.linkedin.com/in/greg-wieting-539b9a68/<br/>www.instagram.com/greg_wieting/<br/><br/><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11612810-120-how-do-i-become-resourceful-to-myself-interview-with-greg-wieting.mp3" length="26392327" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11612810</guid>
    <pubDate>Wed, 02 Nov 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="880.0" duration="30.0" />
    <itunes:duration>2197</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#119 Focus on Who You Want to Become with Coach Brad Carlson!</itunes:title>
    <title>#119 Focus on Who You Want to Become with Coach Brad Carlson!</title>
    <itunes:summary><![CDATA[Biography Brad Carlson is a certified health coach, spiritual practitioner, author and speaker. He guides others on a journey of self-discovery into becoming fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. He is also the creator of the MindStrong mindset training and audio programs for developing the mindset you need to become a better version of yourself.  He has coached hundreds of student athletes and dozens of adult client...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Brad Carlson is a certified health coach, spiritual practitioner, author and speaker. He guides others on a journey of self-discovery into becoming fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. He is also the creator of the MindStrong mindset training and audio programs for developing the mindset you need to become a better version of yourself.<br/><br/>He has coached hundreds of student athletes and dozens of adult clients for greater health and happiness in their life. He is an avid outdoor trail and adventure runner, and is now applying his hand at stand-up paddle boarding. He holds a BS in Biology and an MS in Environmental Science. He speaks three other languages besides English and has lived or traveled extensively in more than 12 countries.  <br/><br/>https://trainingwithcoachbrad.com<br/>www.facebook.com/BeWellBeSafeBeHappyEatIceCream<br/>www.youtube.com/channel/UCSl2PIc3L31pEtZLiFPiqXA<br/>IG: @trainingwithcoachbrad</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Brad Carlson is a certified health coach, spiritual practitioner, author and speaker. He guides others on a journey of self-discovery into becoming fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. He is also the creator of the MindStrong mindset training and audio programs for developing the mindset you need to become a better version of yourself.<br/><br/>He has coached hundreds of student athletes and dozens of adult clients for greater health and happiness in their life. He is an avid outdoor trail and adventure runner, and is now applying his hand at stand-up paddle boarding. He holds a BS in Biology and an MS in Environmental Science. He speaks three other languages besides English and has lived or traveled extensively in more than 12 countries.  <br/><br/>https://trainingwithcoachbrad.com<br/>www.facebook.com/BeWellBeSafeBeHappyEatIceCream<br/>www.youtube.com/channel/UCSl2PIc3L31pEtZLiFPiqXA<br/>IG: @trainingwithcoachbrad</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11598379-119-focus-on-who-you-want-to-become-with-coach-brad-carlson.mp3" length="25198929" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11598379</guid>
    <pubDate>Sun, 30 Oct 2022 20:00:00 -0700</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>2097</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#118 Abuse Recovery with Christine Malek</itunes:title>
    <title>#118 Abuse Recovery with Christine Malek</title>
    <itunes:summary><![CDATA[Biography:  Christine is the founder and creator of SASSI® Coach, a motivational speaker and an International Advocate for Women Against Abuse &amp; Domestic Violence based in Knoxville, TN. Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an obstacle for that woman; to face an even bigger challenge – what do I do now and who am I? Her SASSI® Program is desig...]]></itunes:summary>
    <description><![CDATA[<p>Biography:<br/><br/>Christine is the founder and creator of SASSI® Coach, a motivational speaker and an International Advocate for Women Against Abuse &amp; Domestic Violence based in Knoxville, TN.<br/>Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse.<br/>She believes once you are out of that situation there is an obstacle for that woman; to face an even bigger challenge – what<br/>do I do now and who am I?<br/>Her SASSI® Program is designed to help you find those answers with a new beginning to get you to your goals and objectives of where you want to go and who you want to be.<br/>Being a survivor and victor herself, she has made it her life’s mission to help every woman to Be, Do, Have SASSI®, encouraging woman to “Ruffle Some Feathers &amp; Blow Some Minds!”<br/><br/>website: www.sassicoach.com<br/>www.facebook.com/SASSICoachChristine</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography:<br/><br/>Christine is the founder and creator of SASSI® Coach, a motivational speaker and an International Advocate for Women Against Abuse &amp; Domestic Violence based in Knoxville, TN.<br/>Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse.<br/>She believes once you are out of that situation there is an obstacle for that woman; to face an even bigger challenge – what<br/>do I do now and who am I?<br/>Her SASSI® Program is designed to help you find those answers with a new beginning to get you to your goals and objectives of where you want to go and who you want to be.<br/>Being a survivor and victor herself, she has made it her life’s mission to help every woman to Be, Do, Have SASSI®, encouraging woman to “Ruffle Some Feathers &amp; Blow Some Minds!”<br/><br/>website: www.sassicoach.com<br/>www.facebook.com/SASSICoachChristine</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11583533-118-abuse-recovery-with-christine-malek.mp3" length="36708229" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11583533</guid>
    <pubDate>Fri, 28 Oct 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>3056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#117 How to Achieve the Results You Want Using Your Brain the Right Way, With Liam Naden</itunes:title>
    <title>#117 How to Achieve the Results You Want Using Your Brain the Right Way, With Liam Naden</title>
    <itunes:summary><![CDATA[Biography Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems, achieving your goals and ending frustrations. He is the host of the podcast: "Using Your Brain for Success" and creator of Neuro-State Rebalancing (NSR), a process which automatically gets the four parts of your brain working the right way to bring you the life you want. Liam is als...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems, achieving your goals and ending frustrations. He is the host of the podcast: &quot;Using Your Brain for Success&quot; and creator of Neuro-State Rebalancing (NSR), a process which automatically gets the four parts of your brain working the right way to bring you the life you want.<br/>Liam is also an experienced marriage and relationships coach, host of the &quot;Growing in Love for Life&quot; podcast, author of more than 20 books and creator of 4 relationships coaching programs.<br/><br/>www. liamnaden.com<br/>www.facebook.com/liamnadenfan<br/>www.linkedin.com/in/liamnaden/<br/>www.instagram.com/liamnaden/<br/>www.youtube.com/c/LiamNaden<br/>www.youtube.com/c/LiamNaden<br/>www.pinterest.co.uk/liamnaden/_created/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Speaker, teacher, writer and researcher Liam Naden helps you understand the process for creating true success in your life by understanding how to use your brain the right way - overcoming your problems, achieving your goals and ending frustrations. He is the host of the podcast: &quot;Using Your Brain for Success&quot; and creator of Neuro-State Rebalancing (NSR), a process which automatically gets the four parts of your brain working the right way to bring you the life you want.<br/>Liam is also an experienced marriage and relationships coach, host of the &quot;Growing in Love for Life&quot; podcast, author of more than 20 books and creator of 4 relationships coaching programs.<br/><br/>www. liamnaden.com<br/>www.facebook.com/liamnadenfan<br/>www.linkedin.com/in/liamnaden/<br/>www.instagram.com/liamnaden/<br/>www.youtube.com/c/LiamNaden<br/>www.youtube.com/c/LiamNaden<br/>www.pinterest.co.uk/liamnaden/_created/</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11552824-117-how-to-achieve-the-results-you-want-using-your-brain-the-right-way-with-liam-naden.mp3" length="24626901" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11552824</guid>
    <pubDate>Wed, 26 Oct 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1200.0" duration="30.0" />
    <itunes:duration>2050</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#116 We Must Love One Another or Die with Dr. Lawrence D. Mass</itunes:title>
    <title>#116 We Must Love One Another or Die with Dr. Lawrence D. Mass</title>
    <itunes:summary><![CDATA[Lawrence D. Mass, M.D., a specialist in addiction medicine, was the first to write about AIDS in the press and is a co-founder of Gay Men’s Health Crisis. He is the author of Dialogues of The Sexual Revolution, Volumes 1 and 2, and We Must Love One Another or Die: The Life and Legacies of Larry Kramer. On The Future of Wagnerism: Art, Intoxication, Addiction,  Codependence and Recovery is the sequel to his memoir, Confessions of a Jewish Wagnerite: Being Gay and Jewish in America. He res...]]></itunes:summary>
    <description><![CDATA[<p>Lawrence D. Mass, M.D., a specialist in addiction medicine, was the first to write about AIDS in the press and is a co-founder of Gay Men’s Health Crisis. He is the author of Dialogues of The Sexual Revolution, Volumes 1 and 2, and We Must Love One Another or Die: The Life and Legacies of Larry Kramer. On The Future of Wagnerism: Art, Intoxication, Addiction, <br/>Codependence and Recovery is the sequel to his memoir, Confessions of a Jewish Wagnerite: Being Gay and Jewish in America. He resides in New York City where he was the life-partner of pioneering gay activist and writer Arnie Kantrowitz, who died 1/21/22.<br/><br/>https://lawrencedmass.com/media<br/><br/>Send Audience To:</p><p>https://lawrencedmass.com/</p><p>Book: Critical Perspectives of Wagnerism<br/>In the realm of Wagnerism, Larry Mass’ introspection on being a homosexual jew living in New York City weaves itself into a unique perspective of art, intoxication, addiction, codependence and recovery. Visit https://lawrencedmass.com/ to learn more about his work.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lawrence D. Mass, M.D., a specialist in addiction medicine, was the first to write about AIDS in the press and is a co-founder of Gay Men’s Health Crisis. He is the author of Dialogues of The Sexual Revolution, Volumes 1 and 2, and We Must Love One Another or Die: The Life and Legacies of Larry Kramer. On The Future of Wagnerism: Art, Intoxication, Addiction, <br/>Codependence and Recovery is the sequel to his memoir, Confessions of a Jewish Wagnerite: Being Gay and Jewish in America. He resides in New York City where he was the life-partner of pioneering gay activist and writer Arnie Kantrowitz, who died 1/21/22.<br/><br/>https://lawrencedmass.com/media<br/><br/>Send Audience To:</p><p>https://lawrencedmass.com/</p><p>Book: Critical Perspectives of Wagnerism<br/>In the realm of Wagnerism, Larry Mass’ introspection on being a homosexual jew living in New York City weaves itself into a unique perspective of art, intoxication, addiction, codependence and recovery. Visit https://lawrencedmass.com/ to learn more about his work.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11552747-116-we-must-love-one-another-or-die-with-dr-lawrence-d-mass.mp3" length="23859163" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11552747</guid>
    <pubDate>Mon, 24 Oct 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#115 Interview with Author Zoe Kors, &quot;Radical Intimacy: Cultivate the Deeply Connected Relationships Your Desire and Deserve&quot;</itunes:title>
    <title>#115 Interview with Author Zoe Kors, &quot;Radical Intimacy: Cultivate the Deeply Connected Relationships Your Desire and Deserve&quot;</title>
    <itunes:summary><![CDATA[Zoe Kors is a sex and intimacy coach and the author of a new book, "Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve." She is the resident sex and intimacy coach at Sexual Wellness and the host of the Intimacy Podcast.   She focuses on the #self #emotionalintimacy #physicalintimacy #energeticintimacy  IG: @zoekors  www.zoekors.com  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information ...]]></itunes:summary>
    <description><![CDATA[<p>Zoe Kors is a sex and intimacy coach and the author of a new book, &quot;Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve.&quot; She is the resident sex and intimacy coach at Sexual Wellness and the host of the Intimacy Podcast. <br/><br/>She focuses on the #self #emotionalintimacy #physicalintimacy #energeticintimacy<br/><br/>IG: @zoekors <br/>www.zoekors.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Zoe Kors is a sex and intimacy coach and the author of a new book, &quot;Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve.&quot; She is the resident sex and intimacy coach at Sexual Wellness and the host of the Intimacy Podcast. <br/><br/>She focuses on the #self #emotionalintimacy #physicalintimacy #energeticintimacy<br/><br/>IG: @zoekors <br/>www.zoekors.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11509967-115-interview-with-author-zoe-kors-radical-intimacy-cultivate-the-deeply-connected-relationships-your-desire-and-deserve.mp3" length="22696004" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11509967</guid>
    <pubDate>Fri, 21 Oct 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>1889</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#114 Interview with Author Sara Im, &quot;How I Survived the Killing Fields&quot;.</itunes:title>
    <title>#114 Interview with Author Sara Im, &quot;How I Survived the Killing Fields&quot;.</title>
    <itunes:summary><![CDATA[About Sara Currently many people live with Fear and Anxiety, which is the obstacle to happiness &amp; success. My story is: I was held captive by the Communist Khmer Rouge for 4 years in a harsh labor camp, starved, exhausted and severely sick. 2 million people died.  I am grateful to survive and escape to find peace &amp; freedom again.   I use my strength; faith &amp; confidence drawn from this experience to share and inspire my audience to overcome fear and anxiety and live a ful...]]></itunes:summary>
    <description><![CDATA[<p>About Sara</p><p>Currently many people live with Fear and Anxiety, which is the obstacle to happiness &amp; success.<br/>My story is: I was held captive by the Communist Khmer Rouge for 4 years in a harsh labor camp, starved, exhausted and severely sick. 2 million people died.  I am grateful to survive and escape to find peace &amp; freedom again.  <br/>I use my strength; faith &amp; confidence drawn from this experience to share and inspire my audience to overcome fear and anxiety and live a fulfilling life harmoniously on a personal and professional level.<br/><br/>www.saraim.com<br/>www.facebook.com/sara.imm.3<br/>www.linkedin.com/in/saraim-speaker-author/<br/>www.instagram.com/saraimspeaker/<br/>twitter.com/SmartHealthyLvg<br/>www.youtube.com/channel/UCCNdvUBmU1kYgGq-DO01wIQ<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Sara</p><p>Currently many people live with Fear and Anxiety, which is the obstacle to happiness &amp; success.<br/>My story is: I was held captive by the Communist Khmer Rouge for 4 years in a harsh labor camp, starved, exhausted and severely sick. 2 million people died.  I am grateful to survive and escape to find peace &amp; freedom again.  <br/>I use my strength; faith &amp; confidence drawn from this experience to share and inspire my audience to overcome fear and anxiety and live a fulfilling life harmoniously on a personal and professional level.<br/><br/>www.saraim.com<br/>www.facebook.com/sara.imm.3<br/>www.linkedin.com/in/saraim-speaker-author/<br/>www.instagram.com/saraimspeaker/<br/>twitter.com/SmartHealthyLvg<br/>www.youtube.com/channel/UCCNdvUBmU1kYgGq-DO01wIQ<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11509941-114-interview-with-author-sara-im-how-i-survived-the-killing-fields.mp3" length="18267516" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11509941</guid>
    <pubDate>Wed, 19 Oct 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#113 Own Your Life and Set Healthy Boundaries with Andrea Lukac!</itunes:title>
    <title>#113 Own Your Life and Set Healthy Boundaries with Andrea Lukac!</title>
    <itunes:summary><![CDATA[About Andrea Andrea Lukac deeply wants people to own their life, learn to set healthy boundaries based upon their needs and wants and offers tools to overcome several troubles on the way of letting go the past to start living in peace, acceptance and love. She learned how subconscious patterns run human lives and how they can be changed for the better so that they are more serving to life. She would love to see everyone in its true potential, happy and satisfied.  andrealukac.coaching@gmail.c...]]></itunes:summary>
    <description><![CDATA[<p>About Andrea</p><p>Andrea Lukac deeply wants people to own their life, learn to set healthy boundaries based upon their needs and wants and offers tools to overcome several troubles on the way of letting go the past to start living in peace, acceptance and love. She learned how subconscious patterns run human lives and how they can be changed for the better so that they are more serving to life. She would love to see everyone in its true potential, happy and satisfied.<br/><br/>andrealukac.coaching@gmail.com<br/>&quot;Please email me if I can be of assistance or book a coaching call with me.&quot;</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Andrea</p><p>Andrea Lukac deeply wants people to own their life, learn to set healthy boundaries based upon their needs and wants and offers tools to overcome several troubles on the way of letting go the past to start living in peace, acceptance and love. She learned how subconscious patterns run human lives and how they can be changed for the better so that they are more serving to life. She would love to see everyone in its true potential, happy and satisfied.<br/><br/>andrealukac.coaching@gmail.com<br/>&quot;Please email me if I can be of assistance or book a coaching call with me.&quot;</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11509923-113-own-your-life-and-set-healthy-boundaries-with-andrea-lukac.mp3" length="20077785" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11509923</guid>
    <pubDate>Mon, 17 Oct 2022 00:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1671</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#112 MASTERTALK with Brenden Kumarasamy!</itunes:title>
    <title>#112 MASTERTALK with Brenden Kumarasamy!</title>
    <itunes:summary><![CDATA[Biography Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.  Desired CTA Send Audience To: https://www.rockstarcommunicator.com/ I do a free 90 minute training on effective communication over Zoom every few weeks. It's LIVE and interactive, it is not a webinar....]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.<br/><br/>Desired CTA</p><p>Send Audience To:</p><p>https://www.rockstarcommunicator.com/</p><p>I do a free 90 minute training on effective communication over Zoom every few weeks. It&apos;s LIVE and interactive, it is not a webinar. I&apos;m coaching a bunch of people for free on the call directly. Here are some topics we cover:<br/><br/>1. How to Present Succinctly<br/><br/>2. How to Run Effective Meetings<br/><br/>3. How to Master Presentation Confidence<br/><br/>4. How to Present Yourself Effectively in Any Setting<br/><br/>www.youtube.com/c/MasterTalks<br/>www.facebook.com/mastertalkyt<br/>www.linkedin.com/in/brendenkumarasamy/<br/>www.instagram.com/masteryourtalk/<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Brenden is the founder of MasterTalk, he coaches ambitious executives &amp; entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world.<br/><br/>Desired CTA</p><p>Send Audience To:</p><p>https://www.rockstarcommunicator.com/</p><p>I do a free 90 minute training on effective communication over Zoom every few weeks. It&apos;s LIVE and interactive, it is not a webinar. I&apos;m coaching a bunch of people for free on the call directly. Here are some topics we cover:<br/><br/>1. How to Present Succinctly<br/><br/>2. How to Run Effective Meetings<br/><br/>3. How to Master Presentation Confidence<br/><br/>4. How to Present Yourself Effectively in Any Setting<br/><br/>www.youtube.com/c/MasterTalks<br/>www.facebook.com/mastertalkyt<br/>www.linkedin.com/in/brendenkumarasamy/<br/>www.instagram.com/masteryourtalk/<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11486029-112-mastertalk-with-brenden-kumarasamy.mp3" length="19358639" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11486029</guid>
    <pubDate>Thu, 13 Oct 2022 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#111 How to Overcome PTSD and Trauma with Speaker/Author Kimberly Bell!</itunes:title>
    <title>#111 How to Overcome PTSD and Trauma with Speaker/Author Kimberly Bell!</title>
    <itunes:summary><![CDATA[Biography I am a passionate speaker and author who uses personal life struggles as a fountain of inspiration, empowerment and insight into the realities that are often hidden beneath the surface of our society. Through my talks I cover topics like domestic violence, kinship/foster care, teen pregnancy, child abuse, sexual abuse and abusive relationships, as well as the trauma and PTSD that follows. I have a deep understanding of family dynamics and how this shapes the mind. I use my words to ...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>I am a passionate speaker and author who uses personal life struggles as a fountain of inspiration, empowerment and insight into the realities that are often hidden beneath the surface of our society. Through my talks I cover topics like domestic violence, kinship/foster care, teen pregnancy, child abuse, sexual abuse and abusive relationships, as well as the trauma and PTSD that follows. I have a deep understanding of family dynamics and how this shapes the mind. I use my words to empower others and help people overcome abandonment and rejection.<br/><br/>Send Audience To:</p><p>https://www.amazon.com/Epitome-Kimmy-Accept-Embrace-All/dp/1737624001/</p><p>You can find my book on Amazon in both paperback and ebook. It&apos;s a short read that really covers a lot of the realities that lay hidden beneath our society.<br/><br/><a href='https://kimberlyannebell.com/'>A Memoir - Kimberly Bell of The Epitome of Kimmy (kimberlyannebell.com)</a><br/><a href='https://www.facebook.com/kimberlyannebell'>Kimberly Anne Bell | Facebook</a></p><p><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>I am a passionate speaker and author who uses personal life struggles as a fountain of inspiration, empowerment and insight into the realities that are often hidden beneath the surface of our society. Through my talks I cover topics like domestic violence, kinship/foster care, teen pregnancy, child abuse, sexual abuse and abusive relationships, as well as the trauma and PTSD that follows. I have a deep understanding of family dynamics and how this shapes the mind. I use my words to empower others and help people overcome abandonment and rejection.<br/><br/>Send Audience To:</p><p>https://www.amazon.com/Epitome-Kimmy-Accept-Embrace-All/dp/1737624001/</p><p>You can find my book on Amazon in both paperback and ebook. It&apos;s a short read that really covers a lot of the realities that lay hidden beneath our society.<br/><br/><a href='https://kimberlyannebell.com/'>A Memoir - Kimberly Bell of The Epitome of Kimmy (kimberlyannebell.com)</a><br/><a href='https://www.facebook.com/kimberlyannebell'>Kimberly Anne Bell | Facebook</a></p><p><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11485764-111-how-to-overcome-ptsd-and-trauma-with-speaker-author-kimberly-bell.mp3" length="20935452" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11485764</guid>
    <pubDate>Wed, 12 Oct 2022 08:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 110: Should Assited Suicide be Legalized? With Professor Raphael-Cohen Almagor</itunes:title>
    <title>Episode 110: Should Assited Suicide be Legalized? With Professor Raphael-Cohen Almagor</title>
    <itunes:summary><![CDATA[Raphael has rich administrative experience. He is the founder or co-founder of several organisations: Israel’s “Second Generation to the Holocaust and Heroism Remembrance” Organization; The University of Haifa Center for Democratic Studies; The Van Leer Jerusalem Institute Medical Ethics Think-tank, and The University of Hull Middle East Study Group. He has served on the boards and steering committees of numerous international and national organisations, both academic and non-academic, includ...]]></itunes:summary>
    <description><![CDATA[<p>Raphael has rich administrative experience. He is the founder or co-founder of several organisations: Israel’s “Second Generation to the Holocaust and Heroism Remembrance” Organization; The University of Haifa Center for Democratic Studies; The Van Leer Jerusalem Institute Medical Ethics Think-tank, and The University of Hull Middle East Study Group. He has served on the boards and steering committees of numerous international and national organisations, both academic and non-academic, including The Israel Press Council, and Israel’s dying patient committee that drafted The Dying Patient Law (2005). Raphael also served in senior academic roles at the University of Haifa and the University of Hull, including Chairperson of Department, Associate Dean for Research, Chair of the Faculty Ethics Committee, the Faculty Equality and Diversity Champion, PPE Programme Director, and Director of Undergraduate and Postgraduate Studies. During his career Raphael won some of the most prestigious grants and scholarships in the world, including Fulbright, Chevening Award and British Council, AHRC (UK), Canadian Government, Dutch Royal Academy of Arts and Sciences, Woodrow Wilson, Johns Hopkins, Volkswagen, The Rockefeller Foundation, Yigal Alon, Bogliasco, and The Israeli Ministry of Science. <br/><br/></p><p><a href='http://almagor.blogspot.com/'>ISRAEL: Democracy, Human Rights, Politics and Society (almagor.blogspot.com)</a><br/><a href='https://www.linkedin.com/in/almagor35/'>(6) Raphael Cohen-Almagor | LinkedIn</a><br/><a href='https://twitter.com/almagor35'>(16) Rafi Cohen-Almagor (@almagor35) / Twitter</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Raphael has rich administrative experience. He is the founder or co-founder of several organisations: Israel’s “Second Generation to the Holocaust and Heroism Remembrance” Organization; The University of Haifa Center for Democratic Studies; The Van Leer Jerusalem Institute Medical Ethics Think-tank, and The University of Hull Middle East Study Group. He has served on the boards and steering committees of numerous international and national organisations, both academic and non-academic, including The Israel Press Council, and Israel’s dying patient committee that drafted The Dying Patient Law (2005). Raphael also served in senior academic roles at the University of Haifa and the University of Hull, including Chairperson of Department, Associate Dean for Research, Chair of the Faculty Ethics Committee, the Faculty Equality and Diversity Champion, PPE Programme Director, and Director of Undergraduate and Postgraduate Studies. During his career Raphael won some of the most prestigious grants and scholarships in the world, including Fulbright, Chevening Award and British Council, AHRC (UK), Canadian Government, Dutch Royal Academy of Arts and Sciences, Woodrow Wilson, Johns Hopkins, Volkswagen, The Rockefeller Foundation, Yigal Alon, Bogliasco, and The Israeli Ministry of Science. <br/><br/></p><p><a href='http://almagor.blogspot.com/'>ISRAEL: Democracy, Human Rights, Politics and Society (almagor.blogspot.com)</a><br/><a href='https://www.linkedin.com/in/almagor35/'>(6) Raphael Cohen-Almagor | LinkedIn</a><br/><a href='https://twitter.com/almagor35'>(16) Rafi Cohen-Almagor (@almagor35) / Twitter</a><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11471454-episode-110-should-assited-suicide-be-legalized-with-professor-raphael-cohen-almagor.mp3" length="23989927" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11471454</guid>
    <pubDate>Mon, 10 Oct 2022 08:00:00 -0700</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>1997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 109 WIth Dr. Douglas Garland; Cancel Culture and The Tall Poppy Syndrome</itunes:title>
    <title>Episode 109 WIth Dr. Douglas Garland; Cancel Culture and The Tall Poppy Syndrome</title>
    <itunes:summary><![CDATA[As heard on a 2018 podcast episode of 'The Hidden Brain,' the tall poppy syndrome is a human condition that has been present in every society from the beginning of time. It explains why we seek fairness and justify our actions by cutting others down.  Using both recent examples and case studies throughout history Doug will reveal the emotional damage and challenges that we, as well as all Tall Poppies, experience. It helps bring a new level of understanding to the rise in 'cancel culture' and...]]></itunes:summary>
    <description><![CDATA[<p>As heard on a 2018 podcast episode of &apos;The Hidden Brain,&apos; the tall poppy syndrome is a human condition that has been present in every society from the beginning of time. It explains why we seek fairness and justify our actions by cutting others down.<br/><br/>Using both recent examples and case studies throughout history Doug will reveal the emotional damage and challenges that we, as well as all Tall Poppies, experience. It helps bring a new level of understanding to the rise in &apos;cancel culture&apos; and cultural movements such as Black Lives Matter, #MeToo, and even Anti-Vaxers! With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject.<br/><br/><a href='https://twitter.com/tallpoppybook'>doug garland (@tallpoppybook) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCa-esDcIkEOHdxHE0sptvXw'>Tall Poppy Syndrome - YouTube</a></p><p>https://whatistallpoppysyndrome.com/faq</p><p>To bring awareness to this largely unknown and/or unrecognized phenomenon. There are aspects of this human condition that reveal causes of our country’s division and how social media has only exacerbated it.<br/><br/>#tallpoppysyndrome #cancelculture #culturalmovement </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>As heard on a 2018 podcast episode of &apos;The Hidden Brain,&apos; the tall poppy syndrome is a human condition that has been present in every society from the beginning of time. It explains why we seek fairness and justify our actions by cutting others down.<br/><br/>Using both recent examples and case studies throughout history Doug will reveal the emotional damage and challenges that we, as well as all Tall Poppies, experience. It helps bring a new level of understanding to the rise in &apos;cancel culture&apos; and cultural movements such as Black Lives Matter, #MeToo, and even Anti-Vaxers! With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject.<br/><br/><a href='https://twitter.com/tallpoppybook'>doug garland (@tallpoppybook) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCa-esDcIkEOHdxHE0sptvXw'>Tall Poppy Syndrome - YouTube</a></p><p>https://whatistallpoppysyndrome.com/faq</p><p>To bring awareness to this largely unknown and/or unrecognized phenomenon. There are aspects of this human condition that reveal causes of our country’s division and how social media has only exacerbated it.<br/><br/>#tallpoppysyndrome #cancelculture #culturalmovement </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11454221-episode-109-with-dr-douglas-garland-cancel-culture-and-the-tall-poppy-syndrome.mp3" length="20739551" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11454221</guid>
    <pubDate>Thu, 06 Oct 2022 19:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#108 With Caribbean She-Pirate, Author, Yoga/Meditative Enthusiast and Podcaster!</itunes:title>
    <title>#108 With Caribbean She-Pirate, Author, Yoga/Meditative Enthusiast and Podcaster!</title>
    <itunes:summary><![CDATA[Biography Author of 4 nonfiction books. Featured on No BS Spiritual Book Club. Lifelong yoga and meditation practitioner, adventurer, nature freak. Spreading Love energy is my thing. Defying the dark and negative, my aim. Sure aim with strong arrows. Cohost of ZLORD, a years-long spiritual podcast. Check out my YouTube channel for many meditative Mind-Stillers. I help others uplift, after having freed myself from negative bonds of self-destructive addictions. Life is a Mystery. I'm passionate...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Author of 4 nonfiction books. Featured on No BS Spiritual Book Club. Lifelong yoga and meditation practitioner, adventurer, nature freak. Spreading Love energy is my thing. Defying the dark and negative, my aim. Sure aim with strong arrows. Cohost of ZLORD, a years-long spiritual podcast. Check out my YouTube channel for many meditative Mind-Stillers. I help others uplift, after having freed myself from negative bonds of self-destructive addictions. Life is a Mystery. I&apos;m passionate and on FIRE about Love, not politics being the solution to society’s ills. Consciousness revolution, in other words, is my bugle call. Body-Mind-Spirit alignment: check! Helping others: check! Join my Army of Love at tezalord.com My motto:. Love is the weapon of mass illumination.<br/><br/>#Spiritualactivisit<br/><br/><a href='https://tezalord.com/'>teZa Lord</a><br/><a href='https://www.facebook.com/tezalord'>teZa Lord | Facebook</a><br/><a href='https://twitter.com/tezalord'>teZa Lord #Audiobooks #ZenLove #HybridVigor (@teZaLord) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag'>(35) teZa Lord - YouTube</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Author of 4 nonfiction books. Featured on No BS Spiritual Book Club. Lifelong yoga and meditation practitioner, adventurer, nature freak. Spreading Love energy is my thing. Defying the dark and negative, my aim. Sure aim with strong arrows. Cohost of ZLORD, a years-long spiritual podcast. Check out my YouTube channel for many meditative Mind-Stillers. I help others uplift, after having freed myself from negative bonds of self-destructive addictions. Life is a Mystery. I&apos;m passionate and on FIRE about Love, not politics being the solution to society’s ills. Consciousness revolution, in other words, is my bugle call. Body-Mind-Spirit alignment: check! Helping others: check! Join my Army of Love at tezalord.com My motto:. Love is the weapon of mass illumination.<br/><br/>#Spiritualactivisit<br/><br/><a href='https://tezalord.com/'>teZa Lord</a><br/><a href='https://www.facebook.com/tezalord'>teZa Lord | Facebook</a><br/><a href='https://twitter.com/tezalord'>teZa Lord #Audiobooks #ZenLove #HybridVigor (@teZaLord) / Twitter</a><br/><a href='https://www.youtube.com/channel/UCvG2AgcdA1jJUNFMCFlYAag'>(35) teZa Lord - YouTube</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11444668-108-with-caribbean-she-pirate-author-yoga-meditative-enthusiast-and-podcaster.mp3" length="21195338" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11444668</guid>
    <pubDate>Wed, 05 Oct 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 107: Wha is the Vagus Nerve and How is it Related to Mental Health? With Dr. Attli Bisleen!</itunes:title>
    <title># 107: Wha is the Vagus Nerve and How is it Related to Mental Health? With Dr. Attli Bisleen!</title>
    <itunes:summary><![CDATA[Naturopathic doctor of mental health, Dr. Attli Bisleen, dedicates her life educating her patients and others, on the outside impacts of mental health and how they affect functions of our bodies.   In this segment, she discusses the varies roles of the vagus nerve, how it relates to mental health, digestion, sleep and its overall function.   "Be calm in the here and now, help yourself be grounded in your body"- Dr. Attli Bisleen  website: www.mentalempowermentcentre/support.com IG: ...]]></itunes:summary>
    <description><![CDATA[<p>Naturopathic doctor of mental health, Dr. Attli Bisleen, dedicates her life educating her patients and others, on the outside impacts of mental health and how they affect functions of our bodies. <br/><br/>In this segment, she discusses the varies roles of the vagus nerve, how it relates to mental health, digestion, sleep and its overall function. <br/><br/>&quot;Be calm in the here and now, help yourself be grounded in your body&quot;- Dr. Attli Bisleen<br/><br/>website: www.mentalempowermentcentre/support.com<br/>IG: @drbisleenattli<br/>tiktok: @drbisleenattli<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Naturopathic doctor of mental health, Dr. Attli Bisleen, dedicates her life educating her patients and others, on the outside impacts of mental health and how they affect functions of our bodies. <br/><br/>In this segment, she discusses the varies roles of the vagus nerve, how it relates to mental health, digestion, sleep and its overall function. <br/><br/>&quot;Be calm in the here and now, help yourself be grounded in your body&quot;- Dr. Attli Bisleen<br/><br/>website: www.mentalempowermentcentre/support.com<br/>IG: @drbisleenattli<br/>tiktok: @drbisleenattli<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11408760-107-wha-is-the-vagus-nerve-and-how-is-it-related-to-mental-health-with-dr-attli-bisleen.mp3" length="21926372" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11408760</guid>
    <pubDate>Thu, 29 Sep 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1825</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#106 Intermittent Fasting with Daniel Reyes</itunes:title>
    <title>#106 Intermittent Fasting with Daniel Reyes</title>
    <itunes:summary><![CDATA[Imagine doctors telling you that you only have within 5 years to live if you don't lose sufficient weight. That's what Daniel Reyes was facing, and he made a quick change losing 180 lbs. within one year. Now he has his own weight loss coaching business helping others stay on track on their weight loss journey!  www.fastingdice.com  #intermittentfasting #dice #weightloss #weightlossjourney   IG: @fastingdice    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more in...]]></itunes:summary>
    <description><![CDATA[<p>Imagine doctors telling you that you only have within 5 years to live if you don&apos;t lose sufficient weight. That&apos;s what Daniel Reyes was facing, and he made a quick change losing 180 lbs. within one year. Now he has his own weight loss coaching business helping others stay on track on their weight loss journey!<br/><br/>www.fastingdice.com<br/><br/>#intermittentfasting #dice #weightloss #weightlossjourney <br/><br/>IG: @fastingdice<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Imagine doctors telling you that you only have within 5 years to live if you don&apos;t lose sufficient weight. That&apos;s what Daniel Reyes was facing, and he made a quick change losing 180 lbs. within one year. Now he has his own weight loss coaching business helping others stay on track on their weight loss journey!<br/><br/>www.fastingdice.com<br/><br/>#intermittentfasting #dice #weightloss #weightlossjourney <br/><br/>IG: @fastingdice<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11367435-106-intermittent-fasting-with-daniel-reyes.mp3" length="19080597" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11367435</guid>
    <pubDate>Thu, 22 Sep 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#104 Living in Fulfillment in Personal Finance with Cancer Survivor Bob DePasquale</itunes:title>
    <title>#104 Living in Fulfillment in Personal Finance with Cancer Survivor Bob DePasquale</title>
    <itunes:summary><![CDATA[Biography Bob DePasquale is a purpose driven Impact-maker.  He believes that everyone has the ability to make a positive impact in our world.  When Bob was 18, he moved to NY for college.  While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer.  In a very short period of time, his young, healthy life was turned upside down.  He was forced to shift his focus to treating an extremely aggressive form of a terrible diseas...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>Bob DePasquale is a purpose driven Impact-maker.  He believes that everyone has the ability to make a positive impact in our world.  When Bob was 18, he moved to NY for college.  While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer.  In a very short period of time, his young, healthy life was turned upside down.  He was forced to shift his focus to treating an extremely aggressive form of a terrible disease and coping with the effects of the recent terrorist attacks.  Miraculously, he was physically healed in just 4 months.  But mentally, it took years.  It wasn&apos;t until Bob identified his purpose that he realized the value of his battle with cancer and his family&apos;s losses on 9/11/01  Bob&apos;s mission is to make the world a better place by encouraging people to find the blessings in tragedy and use their gifts to help others.<br/><br/><a href='https://www.bobdepasquale.com/'>Bob DePasquale</a><br/><a href='https://twitter.com/bdepa'>(5) Bob DePasquale - The Generosity Guy (@BDePa) / Twitter</a><br/><a href='https://www.linkedin.com/in/bobdepasquale/'>(9) Bob DePasquale, CFP®CAP® | LinkedIn</a><br/><a href='https://www.instagram.com/bdepa/'>Bob DePasquale (@bdepa) • Instagram photos and videos</a><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>Bob DePasquale is a purpose driven Impact-maker.  He believes that everyone has the ability to make a positive impact in our world.  When Bob was 18, he moved to NY for college.  While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer.  In a very short period of time, his young, healthy life was turned upside down.  He was forced to shift his focus to treating an extremely aggressive form of a terrible disease and coping with the effects of the recent terrorist attacks.  Miraculously, he was physically healed in just 4 months.  But mentally, it took years.  It wasn&apos;t until Bob identified his purpose that he realized the value of his battle with cancer and his family&apos;s losses on 9/11/01  Bob&apos;s mission is to make the world a better place by encouraging people to find the blessings in tragedy and use their gifts to help others.<br/><br/><a href='https://www.bobdepasquale.com/'>Bob DePasquale</a><br/><a href='https://twitter.com/bdepa'>(5) Bob DePasquale - The Generosity Guy (@BDePa) / Twitter</a><br/><a href='https://www.linkedin.com/in/bobdepasquale/'>(9) Bob DePasquale, CFP®CAP® | LinkedIn</a><br/><a href='https://www.instagram.com/bdepa/'>Bob DePasquale (@bdepa) • Instagram photos and videos</a><br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11286553-104-living-in-fulfillment-in-personal-finance-with-cancer-survivor-bob-depasquale.mp3" length="21564607" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11286553</guid>
    <pubDate>Thu, 08 Sep 2022 16:00:00 -0700</pubDate>
    <podcast:soundbite startTime="540.0" duration="30.0" />
    <itunes:duration>1794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#103 Dr. T, A Human Engineer and Angel Advocate</itunes:title>
    <title>#103 Dr. T, A Human Engineer and Angel Advocate</title>
    <itunes:summary><![CDATA[Dr. T has done 25 years of research and development to create a proprietary process that includes quantum physics, focused intention and angels. He has restored the health of thousands of humans and animals. His hope is to demonstrate an audience that they can become vitally alive again and free from pain.   Dt. T's website: www.ahumanengineer.com  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for...]]></itunes:summary>
    <description><![CDATA[<p>Dr. T has done 25 years of research and development to create a proprietary process that includes quantum physics, focused intention and angels. He has restored the health of thousands of humans and animals. His hope is to demonstrate an audience that they can become vitally alive again and free from pain. <br/><br/>Dt. T&apos;s website: www.ahumanengineer.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. T has done 25 years of research and development to create a proprietary process that includes quantum physics, focused intention and angels. He has restored the health of thousands of humans and animals. His hope is to demonstrate an audience that they can become vitally alive again and free from pain. <br/><br/>Dt. T&apos;s website: www.ahumanengineer.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11244179-103-dr-t-a-human-engineer-and-angel-advocate.mp3" length="17893497" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11244179</guid>
    <pubDate>Thu, 01 Sep 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 102: Human Potential VS Knowledge with Artist Michael Magrutsche!</itunes:title>
    <title>Episode 102: Human Potential VS Knowledge with Artist Michael Magrutsche!</title>
    <itunes:summary><![CDATA[Biography:    I am an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. Fluent in German and English  Outside the box thinker. I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it.   The solution: I dis...]]></itunes:summary>
    <description><![CDATA[<p>Biography:<br/><br/><br/></p><p>I am an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. Fluent in German and English<br/><br/>Outside the box thinker. I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. <br/><br/>The solution: I discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential.<br/><br/>Michaell  MICHAELLM.com #TheSmartofArt<br/><br/><a href='https://michaellm.com/'>Michaell Magrutsche</a><br/><a href='https://www.facebook.com/michaellstateofart'>Michaell | Facebook</a><br/><a href='https://twitter.com/michaellart'>(4) Michaell Magrutsche (@michaellart) / Twitter</a><br/><a href='https://www.linkedin.com/in/michaellart/'>(9) Michaell Magrutsche | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCVoYLf4psWlWvtBYPksHAIw'>(8) The Smart of Art - YouTube</a><br/><a href='https://www.instagram.com/michaellart/'>Michaell Magrutsche (@michaellart) • Instagram photos and videos</a><br/><a href='https://www.pinterest.com/michaellart1/'>(409) Pinterest</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography:<br/><br/><br/></p><p>I am an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. Fluent in German and English<br/><br/>Outside the box thinker. I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. <br/><br/>The solution: I discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential.<br/><br/>Michaell  MICHAELLM.com #TheSmartofArt<br/><br/><a href='https://michaellm.com/'>Michaell Magrutsche</a><br/><a href='https://www.facebook.com/michaellstateofart'>Michaell | Facebook</a><br/><a href='https://twitter.com/michaellart'>(4) Michaell Magrutsche (@michaellart) / Twitter</a><br/><a href='https://www.linkedin.com/in/michaellart/'>(9) Michaell Magrutsche | LinkedIn</a><br/><a href='https://www.youtube.com/channel/UCVoYLf4psWlWvtBYPksHAIw'>(8) The Smart of Art - YouTube</a><br/><a href='https://www.instagram.com/michaellart/'>Michaell Magrutsche (@michaellart) • Instagram photos and videos</a><br/><a href='https://www.pinterest.com/michaellart1/'>(409) Pinterest</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11205272-episode-102-human-potential-vs-knowledge-with-artist-michael-magrutsche.mp3" length="21921317" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11205272</guid>
    <pubDate>Thu, 25 Aug 2022 16:00:00 -0700</pubDate>
    <podcast:soundbite startTime="480.0" duration="15.0" />
    <itunes:duration>1824</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 101: A Higher Road with D. Neil Elliott!</itunes:title>
    <title>Episode 101: A Higher Road with D. Neil Elliott!</title>
    <itunes:summary><![CDATA[Biography To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.   Over the course of the following year, Neil lifted himself to an inner state of love, peace, jo...]]></itunes:summary>
    <description><![CDATA[<p>Biography</p><p>To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.<br/> <br/>Over the course of the following year, Neil lifted himself to an inner state of love, peace, joy, and abundance. His perspectives on life changed entirely. His troubles and tribulations were his impetus to find the key that enabled him to revolutionize his life. He learned that the search for a better life does not entail positive thinking, saying affirmations, chanting mantras, or traveling to India to sit at the feet of a guru—or any other popularized method of “finding yourself.” …The key? To ascend in both spiritual perception and truth, you need to use the right process to break through your entrenched, human-ego barriers. <br/> <br/>For nearly three decades, Neil read hundreds of self-help and spiritual books and took self-development courses. All of them offered hope for change and improvement, but nothing fulfilled his needs or genuinely delivered on its promises.<br/> <br/>Neil’s desire—and his new mission in life—is to share the knowledge he gained and the process he used on his journey to self-awareness, together with the blueprint document he discovered that was instrumental in transforming his life. He wants to give you, regardless of your station in life, the tools and opportunity to empower yourself, transform your life, and draw peace, joy, love, and prosperity into your personal situation and environment. Neil believes that as more and more people follow this Higher Road to true spiritual perfection, a New Era of Love and Peace will dawn for everyone throughout the world.<br/><br/><a href='https://www.dneilelliott.com/'>Spiritual Awakening | D Neil Elliott, Author &amp; Speaker</a><br/><br/><a href='https://www.facebook.com/dnelliott'>Neil Elliott | Facebook</a><br/><br/><a href='https://www.linkedin.com/in/neil-elliott/'>(5) D. Neil Elliott | LinkedIn</a><br/><br/><a href='https://www.instagram.com/dnelliott64/'>D Neil Elliott (@dnelliott64) • Instagram photos and videos</a><br/><br/><a href='https://twitter.com/realNElliott'>(3) DN Elliott (@realNElliott) / Twitter</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Biography</p><p>To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.<br/> <br/>Over the course of the following year, Neil lifted himself to an inner state of love, peace, joy, and abundance. His perspectives on life changed entirely. His troubles and tribulations were his impetus to find the key that enabled him to revolutionize his life. He learned that the search for a better life does not entail positive thinking, saying affirmations, chanting mantras, or traveling to India to sit at the feet of a guru—or any other popularized method of “finding yourself.” …The key? To ascend in both spiritual perception and truth, you need to use the right process to break through your entrenched, human-ego barriers. <br/> <br/>For nearly three decades, Neil read hundreds of self-help and spiritual books and took self-development courses. All of them offered hope for change and improvement, but nothing fulfilled his needs or genuinely delivered on its promises.<br/> <br/>Neil’s desire—and his new mission in life—is to share the knowledge he gained and the process he used on his journey to self-awareness, together with the blueprint document he discovered that was instrumental in transforming his life. He wants to give you, regardless of your station in life, the tools and opportunity to empower yourself, transform your life, and draw peace, joy, love, and prosperity into your personal situation and environment. Neil believes that as more and more people follow this Higher Road to true spiritual perfection, a New Era of Love and Peace will dawn for everyone throughout the world.<br/><br/><a href='https://www.dneilelliott.com/'>Spiritual Awakening | D Neil Elliott, Author &amp; Speaker</a><br/><br/><a href='https://www.facebook.com/dnelliott'>Neil Elliott | Facebook</a><br/><br/><a href='https://www.linkedin.com/in/neil-elliott/'>(5) D. Neil Elliott | LinkedIn</a><br/><br/><a href='https://www.instagram.com/dnelliott64/'>D Neil Elliott (@dnelliott64) • Instagram photos and videos</a><br/><br/><a href='https://twitter.com/realNElliott'>(3) DN Elliott (@realNElliott) / Twitter</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11160232-episode-101-a-higher-road-with-d-neil-elliott.mp3" length="28386886" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11160232</guid>
    <pubDate>Thu, 18 Aug 2022 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 100 with Transformation Healer Brighid Murphy: What Would it Take to be in My Full Light?</itunes:title>
    <title>Episode 100 with Transformation Healer Brighid Murphy: What Would it Take to be in My Full Light?</title>
    <itunes:summary><![CDATA[About Brighid I am here to empower people to activate deep inner wisdom, rise above old patterns and beliefs to unlock their ability to heal and transform their lives.  I created Path to Power Programs and a Healers Collective where I train and empower healing arts practitioners to take their gifts to the world.  With me, an audience can learn: a new approach to finding their inner wisdom, empowered practices for transformational healing, to step outside their old ways of thinking and em...]]></itunes:summary>
    <description><![CDATA[<p>About Brighid</p><p>I am here to empower people to activate deep inner wisdom, rise above old patterns and beliefs to unlock their ability to heal and transform their lives.  I created Path to Power Programs and a Healers Collective where I train and empower healing arts practitioners to take their gifts to the world.<br/><br/>With me, an audience can learn: a new approach to finding their inner wisdom, empowered practices for transformational healing, to step outside their old ways of thinking and embrace a brand-new point of view.<br/><br/>https://www.brighidmurphy.com/media/<br/><br/><a href='https://www.facebook.com/BrighidMurphyHealing/'>Brighid Murphy | Facebook</a><br/><br/><a href='https://www.linkedin.com/in/brighid-murphy-08544161/'>(17) Brighid Murphy | LinkedIn</a><br/><br/><a href='https://www.instagram.com/brighidmurphyhealing/'>Brighid Murphy (@brighidmurphyhealing) • Instagram photos and videos</a><br/><br/><a href='https://www.youtube.com/BrighidMurphyHealing'>(3) Brighid Murphy - YouTube</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>About Brighid</p><p>I am here to empower people to activate deep inner wisdom, rise above old patterns and beliefs to unlock their ability to heal and transform their lives.  I created Path to Power Programs and a Healers Collective where I train and empower healing arts practitioners to take their gifts to the world.<br/><br/>With me, an audience can learn: a new approach to finding their inner wisdom, empowered practices for transformational healing, to step outside their old ways of thinking and embrace a brand-new point of view.<br/><br/>https://www.brighidmurphy.com/media/<br/><br/><a href='https://www.facebook.com/BrighidMurphyHealing/'>Brighid Murphy | Facebook</a><br/><br/><a href='https://www.linkedin.com/in/brighid-murphy-08544161/'>(17) Brighid Murphy | LinkedIn</a><br/><br/><a href='https://www.instagram.com/brighidmurphyhealing/'>Brighid Murphy (@brighidmurphyhealing) • Instagram photos and videos</a><br/><br/><a href='https://www.youtube.com/BrighidMurphyHealing'>(3) Brighid Murphy - YouTube</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11122866-episode-100-with-transformation-healer-brighid-murphy-what-would-it-take-to-be-in-my-full-light.mp3" length="19153756" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11122866</guid>
    <pubDate>Thu, 11 Aug 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 99: Finding Your Dreams and Making it Happen with Debbie Kruszewski!</itunes:title>
    <title>Episode 99: Finding Your Dreams and Making it Happen with Debbie Kruszewski!</title>
    <itunes:summary><![CDATA[After being Dream Crushed by Corporate America, I listened to the voice within that said "Leave this place and start writing!" I am Debby Krusz also known as Kruszewski. I am the published Author of Soul Meets Body, Precious and Fragile Things and Live to Tell. My fourth novel, Date with Kate, is in process. All my novels are about following your heart. In addition to my novels, I have an Inspirational Blog.   I am a Certified Dream Manager Coach and Business Consultant.   I am a su...]]></itunes:summary>
    <description><![CDATA[<p>After being Dream Crushed by Corporate America, I listened to the voice within that said &quot;Leave this place and start writing!&quot; I am Debby Krusz also known as Kruszewski. I am the published Author of Soul Meets Body, Precious and Fragile Things and Live to Tell. My fourth novel, Date with Kate, is in process. All my novels are about following your heart. In addition to my novels, I have an Inspirational Blog.<br/><br/> I am a Certified Dream Manager Coach and Business Consultant. <br/><br/>I am a survivor of crushed Dreams and an expert in Dream rescue. If your Dream is a long-buried seed or a squashed bud, I’m here to help you replant it, nurture it, and bring it to full bloom!<br/><br/>My program is ideal for employers who want to make an investment in their employees by making them the most successful version of themselves. Your employee morale will rise, productivity will increase, and turnover will decrease as a result of this dream pollination. My program is a great fit for businesses of any size. <br/><br/>I am building my business and brand, helping others listen to their heart and pursue their dreams. <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After being Dream Crushed by Corporate America, I listened to the voice within that said &quot;Leave this place and start writing!&quot; I am Debby Krusz also known as Kruszewski. I am the published Author of Soul Meets Body, Precious and Fragile Things and Live to Tell. My fourth novel, Date with Kate, is in process. All my novels are about following your heart. In addition to my novels, I have an Inspirational Blog.<br/><br/> I am a Certified Dream Manager Coach and Business Consultant. <br/><br/>I am a survivor of crushed Dreams and an expert in Dream rescue. If your Dream is a long-buried seed or a squashed bud, I’m here to help you replant it, nurture it, and bring it to full bloom!<br/><br/>My program is ideal for employers who want to make an investment in their employees by making them the most successful version of themselves. Your employee morale will rise, productivity will increase, and turnover will decrease as a result of this dream pollination. My program is a great fit for businesses of any size. <br/><br/>I am building my business and brand, helping others listen to their heart and pursue their dreams. <br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11081967-episode-99-finding-your-dreams-and-making-it-happen-with-debbie-kruszewski.mp3" length="26315549" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11081967</guid>
    <pubDate>Thu, 04 Aug 2022 08:00:00 -0700</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>2190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 98 With Author/Behavioral Coach Ryan Lindner, A Half-Known Life!</itunes:title>
    <title>Episode 98 With Author/Behavioral Coach Ryan Lindner, A Half-Known Life!</title>
    <itunes:summary><![CDATA[Ryan helps listeners cut through all the self-help noise out there.   Everyone wants the perfect formula to stick to personal change, and there is no shortage of self-help books to tell them about the best method to save time or find that elusive success they spend so much time chasing (and is never enough). Perhaps they’ve “read all the books.” They just aren’t doing it.  In his book, The Half-Known Life, Ryan challenges conventional thinking of success, identity, and personal change. M...]]></itunes:summary>
    <description><![CDATA[<p>Ryan helps listeners cut through all the self-help noise out there. <br/><br/>Everyone wants the perfect formula to stick to personal change, and there is no shortage of self-help books to tell them about the best method to save time or find that elusive success they spend so much time chasing (and is never enough). Perhaps they’ve “read all the books.” They just aren’t doing it.<br/><br/>In his book, The Half-Known Life, Ryan challenges conventional thinking of success, identity, and personal change. Most often, truly-profound life change happens following events that shake people to their core—a car accident, death of a family member, or a cardiac arrest that pulls someone into a moment of clarity. Priorities change when time becomes precious.<br/><br/>Ryan Lindner draws on his experience as a behavioral coach managing a chronic health condition following sudden cardiac arrests in an emotionally-driven exploration of what matters most that is sure to resonate.<br/><br/>Essentially, he helps people get unstuck in their careers and their lives.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ryan helps listeners cut through all the self-help noise out there. <br/><br/>Everyone wants the perfect formula to stick to personal change, and there is no shortage of self-help books to tell them about the best method to save time or find that elusive success they spend so much time chasing (and is never enough). Perhaps they’ve “read all the books.” They just aren’t doing it.<br/><br/>In his book, The Half-Known Life, Ryan challenges conventional thinking of success, identity, and personal change. Most often, truly-profound life change happens following events that shake people to their core—a car accident, death of a family member, or a cardiac arrest that pulls someone into a moment of clarity. Priorities change when time becomes precious.<br/><br/>Ryan Lindner draws on his experience as a behavioral coach managing a chronic health condition following sudden cardiac arrests in an emotionally-driven exploration of what matters most that is sure to resonate.<br/><br/>Essentially, he helps people get unstuck in their careers and their lives.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11043720-episode-98-with-author-behavioral-coach-ryan-lindner-a-half-known-life.mp3" length="17728114" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11043720</guid>
    <pubDate>Thu, 28 Jul 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="900.0" duration="30.0" />
    <itunes:duration>1475</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 97 Live Oracle Card Readings with Psychic Stopher!</itunes:title>
    <title>Episode 97 Live Oracle Card Readings with Psychic Stopher!</title>
    <itunes:summary><![CDATA[The first of many live recordings with oracle card readings! As I develop skills, tuning into the unseen energies, invited back on the show is psychic medium Stopher Cavins. Together we will be doing live readings once a month to help people curious about spirit guides, angels, messages and life guidance. We are not here to treat any mental disease, but rather help people connect to higher energy. Thanks for the opportunity! We will be going live once a month! Enjoy.  This is Dr. Lino Martine...]]></itunes:summary>
    <description><![CDATA[<p>The first of many live recordings with oracle card readings! As I develop skills, tuning into the unseen energies, invited back on the show is psychic medium Stopher Cavins. Together we will be doing live readings once a month to help people curious about spirit guides, angels, messages and life guidance. We are not here to treat any mental disease, but rather help people connect to higher energy. Thanks for the opportunity! We will be going live once a month! Enjoy.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The first of many live recordings with oracle card readings! As I develop skills, tuning into the unseen energies, invited back on the show is psychic medium Stopher Cavins. Together we will be doing live readings once a month to help people curious about spirit guides, angels, messages and life guidance. We are not here to treat any mental disease, but rather help people connect to higher energy. Thanks for the opportunity! We will be going live once a month! Enjoy.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/11011585-episode-97-live-oracle-card-readings-with-psychic-stopher.mp3" length="72120689" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11011585</guid>
    <pubDate>Fri, 22 Jul 2022 09:00:00 -0700</pubDate>
    <itunes:duration>6007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 96 With Author of the Book, NEW YOU, WHO KNEW? Mr. David Edwards!</itunes:title>
    <title>Episode 96 With Author of the Book, NEW YOU, WHO KNEW? Mr. David Edwards!</title>
    <itunes:summary><![CDATA[David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration.  He served mostly lower income people on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life.  In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany.  The core challenge most people have is to generate the personal drive to direct their own life, enduring principl...]]></itunes:summary>
    <description><![CDATA[<p>David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration.  He served mostly lower income people on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life.  In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany.  The core challenge most people have is to generate the personal drive to direct their own life, enduring principles to guide, and the most current science-based tools to assist them through a bumpy and messy life.  His first book “New You! Who Knew?” is an attempt to put in writing an easy to digest and implement guide that builds confidence, esteem, and self-compassion in balance.<br/><br/>www.davidredwards.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>David R. Edwards worked his way through school eventually achieving a BA in Business and MBA in Healthcare Administration.  He served mostly lower income people on 3 continents over the last 35 years and is familiar with the challenges and unfairness of life.  In 2018 while working with doctors, dentists, counselors, and community health workers he had an epiphany.  The core challenge most people have is to generate the personal drive to direct their own life, enduring principles to guide, and the most current science-based tools to assist them through a bumpy and messy life.  His first book “New You! Who Knew?” is an attempt to put in writing an easy to digest and implement guide that builds confidence, esteem, and self-compassion in balance.<br/><br/>www.davidredwards.com</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10962484-episode-96-with-author-of-the-book-new-you-who-knew-mr-david-edwards.mp3" length="23270814" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10962484</guid>
    <pubDate>Thu, 14 Jul 2022 09:00:00 -0700</pubDate>
    <itunes:duration>1937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 95: Interview with Author of the book WHEN I GROW UP I WANT TO BE A CHAIR,  Ryan Rae Harbuck, Struggles Are Victories! </itunes:title>
    <title>Episode 95: Interview with Author of the book WHEN I GROW UP I WANT TO BE A CHAIR,  Ryan Rae Harbuck, Struggles Are Victories! </title>
    <itunes:summary><![CDATA[Author of the new book, Ryan Rae Harbuck, talks about how struggles are victories! She shares details about her new book, being paralyzed from the waist down, overcoming struggles and becoming a mother!   www.ryanraeharbuck.con IG: @ryanraeharbuck  tiktok: @ryanraeharbuck  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alit...]]></itunes:summary>
    <description><![CDATA[<p>Author of the new book, Ryan Rae Harbuck, talks about how struggles are victories! She shares details about her new book, being paralyzed from the waist down, overcoming struggles and becoming a mother!<br/><br/><br/>www.ryanraeharbuck.con<br/>IG: @ryanraeharbuck <br/>tiktok: @ryanraeharbuck</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Author of the new book, Ryan Rae Harbuck, talks about how struggles are victories! She shares details about her new book, being paralyzed from the waist down, overcoming struggles and becoming a mother!<br/><br/><br/>www.ryanraeharbuck.con<br/>IG: @ryanraeharbuck <br/>tiktok: @ryanraeharbuck</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10921799-episode-95-interview-with-author-of-the-book-when-i-grow-up-i-want-to-be-a-chair-ryan-rae-harbuck-struggles-are-victories.mp3" length="16882730" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10921799</guid>
    <pubDate>Thu, 07 Jul 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1404</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 94 With Comic Book Creator Mr. Fish Lee!</itunes:title>
    <title>Episode 94 With Comic Book Creator Mr. Fish Lee!</title>
    <itunes:summary><![CDATA[The fastest working man in indie comics, Mr Fish has worked on over 30 books in the last three years he's been on the scene. He has worked on titles like The Sentinels, Fivestar, The Power Company, usually doing the pencils, inks, lettering and colors himself.  This powerhouse of a creator is now launching his own solo series "Greenzone: Life In The Blocks" through publisher Freestyle Komics.  In a world full of genomes with super powers, they are viewed as super villains waiting to...]]></itunes:summary>
    <description><![CDATA[<p>The fastest working man in indie comics, Mr Fish has worked on over 30 books in the last three years he&apos;s been on the scene. He has worked on titles like The Sentinels, Fivestar, The Power Company, usually doing the pencils, inks, lettering and colors himself.  This powerhouse of a creator is now launching his own solo series &quot;Greenzone: Life In The Blocks&quot; through publisher Freestyle Komics.  In a world full of genomes with super powers, they are viewed as super villains waiting to happen, and must serve the greater good for 5 years to prove they are &quot;one of the good ones&quot;. Greenzone follows a group of new recruits to the police force G-unit as they try to earn their citizenship.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The fastest working man in indie comics, Mr Fish has worked on over 30 books in the last three years he&apos;s been on the scene. He has worked on titles like The Sentinels, Fivestar, The Power Company, usually doing the pencils, inks, lettering and colors himself.  This powerhouse of a creator is now launching his own solo series &quot;Greenzone: Life In The Blocks&quot; through publisher Freestyle Komics.  In a world full of genomes with super powers, they are viewed as super villains waiting to happen, and must serve the greater good for 5 years to prove they are &quot;one of the good ones&quot;. Greenzone follows a group of new recruits to the police force G-unit as they try to earn their citizenship.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10884772-episode-94-with-comic-book-creator-mr-fish-lee.mp3" length="24386469" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10884772</guid>
    <pubDate>Thu, 30 Jun 2022 09:00:00 -0700</pubDate>
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 93: Coming Out Trans! Lino Tells HIs Story!</itunes:title>
    <title>Episode 93: Coming Out Trans! Lino Tells HIs Story!</title>
    <itunes:summary><![CDATA[In this episode, I give a history about how I knew I was trans, the struggles I faced coming out and the surgeries I had to complete my transition!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Vide...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I give a history about how I knew I was trans, the struggles I faced coming out and the surgeries I had to complete my transition!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I give a history about how I knew I was trans, the struggles I faced coming out and the surgeries I had to complete my transition!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10843611-episode-93-coming-out-trans-lino-tells-his-story.mp3" length="11824871" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10843611</guid>
    <pubDate>Thu, 23 Jun 2022 09:00:00 -0700</pubDate>
    <itunes:duration>983</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 92 with Holistic Healer and Author, Philip Mountrose!</itunes:title>
    <title>Episode 92 with Holistic Healer and Author, Philip Mountrose!</title>
    <itunes:summary><![CDATA[Phillip is a highly engaging guest, filled with three decades of experience and research in holistic healing and spiritual growth.  He has a unique, down-to-earth way to explain spiritual subjects like soul development and life purpose in easily understandable and fascinating ways. Having been a teacher, guest and speaker in different settings for decades, he is keenly aware of the particular audience he is speaking to and how to intuitively and pragmatically reach them: with stories, in...]]></itunes:summary>
    <description><![CDATA[<p>Phillip is a highly engaging guest, filled with three decades of experience and research in holistic healing and spiritual growth.  He has a unique, down-to-earth way to explain spiritual subjects like soul development and life purpose in easily understandable and fascinating ways. Having been a teacher, guest and speaker in different settings for decades, he is keenly aware of the particular audience he is speaking to and how to intuitively and pragmatically reach them: with stories, insights, humor and exercises.<br/><br/>His new book, co-authored with his wife Jane Mountrose, is &quot;The Loving Power of the Soul: A Guidebook for Realizing Your True Purpose.&quot;  This book is all about practical, proven ways to live a fulfilling life with the help of your inner awareness, for guidance, direction and healing.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Phillip is a highly engaging guest, filled with three decades of experience and research in holistic healing and spiritual growth.  He has a unique, down-to-earth way to explain spiritual subjects like soul development and life purpose in easily understandable and fascinating ways. Having been a teacher, guest and speaker in different settings for decades, he is keenly aware of the particular audience he is speaking to and how to intuitively and pragmatically reach them: with stories, insights, humor and exercises.<br/><br/>His new book, co-authored with his wife Jane Mountrose, is &quot;The Loving Power of the Soul: A Guidebook for Realizing Your True Purpose.&quot;  This book is all about practical, proven ways to live a fulfilling life with the help of your inner awareness, for guidance, direction and healing.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10805276-episode-92-with-holistic-healer-and-author-philip-mountrose.mp3" length="23933073" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10805276</guid>
    <pubDate>Thu, 16 Jun 2022 10:00:00 -0700</pubDate>
    <itunes:duration>1992</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 91: Coming Out Stories With Lee Hopkins and Lisa Sugarman!</itunes:title>
    <title>Episode 91: Coming Out Stories With Lee Hopkins and Lisa Sugarman!</title>
    <itunes:summary><![CDATA[Discover a coming out story by transman Lee Hopkins, and Pansexual Lisa Sugarman. How did they come out and how are they doing today? Happy LGBTQIA MONTH 2022!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest...]]></itunes:summary>
    <description><![CDATA[<p>Discover a coming out story by transman Lee Hopkins, and Pansexual Lisa Sugarman. How did they come out and how are they doing today? Happy LGBTQIA MONTH 2022!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Discover a coming out story by transman Lee Hopkins, and Pansexual Lisa Sugarman. How did they come out and how are they doing today? Happy LGBTQIA MONTH 2022!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10765786-episode-91-coming-out-stories-with-lee-hopkins-and-lisa-sugarman.mp3" length="40809737" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10765786</guid>
    <pubDate>Thu, 09 Jun 2022 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2700.0" duration="30.0" />
    <itunes:duration>3399</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 90: A Peace of My Mind; Social Justice Using Photography as Art With John Noltner!</itunes:title>
    <title>Episode 90: A Peace of My Mind; Social Justice Using Photography as Art With John Noltner!</title>
    <itunes:summary><![CDATA[A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads transformative experiences that help a polarized world rediscover the common humanity that connects us.  A gifted storyteller, Noltner has worked on four continents, gathering stories o...]]></itunes:summary>
    <description><![CDATA[<p>A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads transformative experiences that help a polarized world rediscover the common humanity that connects us.<br/><br/>A gifted storyteller, Noltner has worked on four continents, gathering stories of human courage, grace, and resilience. He has produced projects for national magazines, Fortune 500 companies, and non-profit organizations. A Peace of My Mind reflects his belief that art and storytelling can help individuals, organizations and communities articulate their deepest values and encourage action toward building social capital and community connections.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A Peace of My Mind is a multimedia arts project, created by award-winning photographer John Noltner, that uses portraits and personal stories to bridge divides and encourage dialogue around important issues. Through exhibits, workshops, lectures, on-site studios, and distance learning, A Peace of My Mind leads transformative experiences that help a polarized world rediscover the common humanity that connects us.<br/><br/>A gifted storyteller, Noltner has worked on four continents, gathering stories of human courage, grace, and resilience. He has produced projects for national magazines, Fortune 500 companies, and non-profit organizations. A Peace of My Mind reflects his belief that art and storytelling can help individuals, organizations and communities articulate their deepest values and encourage action toward building social capital and community connections.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10722179-episode-90-a-peace-of-my-mind-social-justice-using-photography-as-art-with-john-noltner.mp3" length="19871509" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10722179</guid>
    <pubDate>Thu, 02 Jun 2022 09:00:00 -0700</pubDate>
    <itunes:duration>1654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 89 Sessions With Lino Wellness Journey</itunes:title>
    <title>Episode 89 Sessions With Lino Wellness Journey</title>
    <itunes:summary><![CDATA[In this episode I give thanks to my last three interviews and talk about why going vegan is best for an optimal human life, at lease based on my journey and current research.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I give thanks to my last three interviews and talk about why going vegan is best for an optimal human life, at lease based on my journey and current research. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I give thanks to my last three interviews and talk about why going vegan is best for an optimal human life, at lease based on my journey and current research. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10688730-episode-89-sessions-with-lino-wellness-journey.mp3" length="9280857" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10688730</guid>
    <pubDate>Thu, 26 May 2022 14:00:00 -0700</pubDate>
    <itunes:duration>771</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 88:Repost with Weightless Champion Bernard Brown RIP</itunes:title>
    <title>Episode 88:Repost with Weightless Champion Bernard Brown RIP</title>
    <itunes:summary><![CDATA[Last I spoke to Mr. Bernard Brown, was through Instgram. He was so stoked for being on a podcast and he was going to write a book about his life. He lived this human life for about one more month after passing away. I know this because his brother reached out to me on Youtube to tell me his big brother had passed away and that he was grateful to see the interview.   Because of my interview with Bernard Brown, I've had the most listeners on my podcast. I felt something special with his sp...]]></itunes:summary>
    <description><![CDATA[<p>Last I spoke to Mr. Bernard Brown, was through Instgram. He was so stoked for being on a podcast and he was going to write a book about his life. He lived this human life for about one more month after passing away. I know this because his brother reached out to me on Youtube to tell me his big brother had passed away and that he was grateful to see the interview. <br/><br/>Because of my interview with Bernard Brown, I&apos;ve had the most listeners on my podcast. I felt something special with his spirit and soul and found we had a great connection. His energy, his love and his motivation inspired me so much.<br/><br/>I am humbled to see his last &quot;link in bio&quot; post was our interview. RIP Mr. Weight Loss Champion Bernard Brown. I pray this podcast lifts up humanity the way it lifted me up. Many blessings to you and your loved ones. See you on the other side!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Last I spoke to Mr. Bernard Brown, was through Instgram. He was so stoked for being on a podcast and he was going to write a book about his life. He lived this human life for about one more month after passing away. I know this because his brother reached out to me on Youtube to tell me his big brother had passed away and that he was grateful to see the interview. <br/><br/>Because of my interview with Bernard Brown, I&apos;ve had the most listeners on my podcast. I felt something special with his spirit and soul and found we had a great connection. His energy, his love and his motivation inspired me so much.<br/><br/>I am humbled to see his last &quot;link in bio&quot; post was our interview. RIP Mr. Weight Loss Champion Bernard Brown. I pray this podcast lifts up humanity the way it lifted me up. Many blessings to you and your loved ones. See you on the other side!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10647004-episode-88-repost-with-weightless-champion-bernard-brown-rip.mp3" length="19214417" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10647004</guid>
    <pubDate>Thu, 19 May 2022 08:00:00 -0700</pubDate>
    <itunes:duration>1599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 87: Living with Dementia, with Chellie Grossman and Charlie Halpern</itunes:title>
    <title>Episode 87: Living with Dementia, with Chellie Grossman and Charlie Halpern</title>
    <itunes:summary><![CDATA[Chellie and Charlie are two besties! Recently, Charlie was diagnosed with dementia and Chellie is making sure Charlie gets the love and support he needs during this challenging time. Chellie has even started a YouTube Channel called CHARLIE'S DEMENTIA JOURNEY to educate others and so that Charlie has longer lasting memories.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author...]]></itunes:summary>
    <description><![CDATA[<p>Chellie and Charlie are two besties! Recently, Charlie was diagnosed with dementia and Chellie is making sure Charlie gets the love and support he needs during this challenging time. Chellie has even started a YouTube Channel called CHARLIE&apos;S DEMENTIA JOURNEY to educate others and so that Charlie has longer lasting memories. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chellie and Charlie are two besties! Recently, Charlie was diagnosed with dementia and Chellie is making sure Charlie gets the love and support he needs during this challenging time. Chellie has even started a YouTube Channel called CHARLIE&apos;S DEMENTIA JOURNEY to educate others and so that Charlie has longer lasting memories. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10603769-episode-87-living-with-dementia-with-chellie-grossman-and-charlie-halpern.mp3" length="25653494" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10603769</guid>
    <pubDate>Wed, 11 May 2022 19:00:00 -0700</pubDate>
    <itunes:duration>2136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 86:Making Lasting Friendships with Coach Lee Hopkins!</itunes:title>
    <title>Episode 86:Making Lasting Friendships with Coach Lee Hopkins!</title>
    <itunes:summary><![CDATA[ What does it mean to be a friend to yourself? How can it contribute to making lasting friendships? What steps can one take to become a friend to themselves?  What keeps us from being connected with others, even though we may want to be? What benefits are there to developing intimacy with yourself? What are some attributes of a lasting friendship? What can one do to deepen their connections with acquaintances?  ...All answers that Coach Lee Hopkins has in store for us!  This is Dr. Lino ...]]></itunes:summary>
    <description><![CDATA[<p><br/>What does it mean to be a friend to yourself? How can it contribute to making lasting friendships?</p><p>What steps can one take to become a friend to themselves? </p><p>What keeps us from being connected with others, even though we may want to be?</p><p>What benefits are there to developing intimacy with yourself?</p><p>What are some attributes of a lasting friendship?</p><p>What can one do to deepen their connections with acquaintances?<br/><br/>...All answers that Coach Lee Hopkins has in store for us!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><br/>What does it mean to be a friend to yourself? How can it contribute to making lasting friendships?</p><p>What steps can one take to become a friend to themselves? </p><p>What keeps us from being connected with others, even though we may want to be?</p><p>What benefits are there to developing intimacy with yourself?</p><p>What are some attributes of a lasting friendship?</p><p>What can one do to deepen their connections with acquaintances?<br/><br/>...All answers that Coach Lee Hopkins has in store for us!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10565820-episode-86-making-lasting-friendships-with-coach-lee-hopkins.mp3" length="17214797" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10565820</guid>
    <pubDate>Thu, 05 May 2022 11:00:00 -0700</pubDate>
    <itunes:duration>1432</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 85: Susan Bratton, Intimacy Expert to Millions!</itunes:title>
    <title>Episode 85: Susan Bratton, Intimacy Expert to Millions!</title>
    <itunes:summary><![CDATA[Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long.   She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality.   A best-selling author and publisher of 34 books and programs including Sexual Soulm...]]></itunes:summary>
    <description><![CDATA[<p>Susan Bratton, &quot;Intimacy Expert to Millions&quot; is a champion and advocate for all those who desire intimacy and passion their whole life long. <br/><br/>She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. <br/><br/>A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. <br/><br/>Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.<br/><br/>You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Susan Bratton, &quot;Intimacy Expert to Millions&quot; is a champion and advocate for all those who desire intimacy and passion their whole life long. <br/><br/>She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. <br/><br/>A best-selling author and publisher of 34 books and programs including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him, Steamy Sex Ed™, The Passion Patch, Hormone Balancing, and Hot To Trot. <br/><br/>Susan has been featured in the New York Times and on CNBC and the TODAY show as well as frequent appearances on ABC, CBS, The CW, Fox and NBC.<br/><br/>You can find The Susan Bratton Show® at BetterLover.com, her personal shares on Instagram @susanbratton, and her lust-for-life supplements, FLOW and DESIRE at The20store.com.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10521749-episode-85-susan-bratton-intimacy-expert-to-millions.mp3" length="37395004" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10521749</guid>
    <pubDate>Thu, 28 Apr 2022 09:00:00 -0700</pubDate>
    <itunes:duration>3114</itunes:duration>
    <itunes:keywords>sex, sexology, intimacy expert, womens issues, mens issues, sexuality, sensual, creating intimacy, intimacy expert, biohacking, intimate relationships</itunes:keywords>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 83: With Sexuality Coach Samantha Fox!</itunes:title>
    <title>Episode 83: With Sexuality Coach Samantha Fox!</title>
    <itunes:summary><![CDATA[Samantha Fox is a Sexuality Coach and a Licensed Marriage and Family Therapist in New York. She has been in private practice for over a decade, working with individuals and couples struggling with sexuality, sexual issues, coming out later in life, and intimacy.   Samantha specializes in working with women coming out later in life who need help processing feelings of internalized homophobia, guilt, shame, and struggle to embrace and embody their authentic selves. To give women a safe spa...]]></itunes:summary>
    <description><![CDATA[<p>Samantha Fox is a Sexuality Coach and a Licensed Marriage and Family Therapist in New York. She has been in private practice for over a decade, working with individuals and couples struggling with sexuality, sexual issues, coming out later in life, and intimacy. <br/><br/>Samantha specializes in working with women coming out later in life who need help processing feelings of internalized homophobia, guilt, shame, and struggle to embrace and embody their authentic selves. To give women a safe space to explore, find and live their truth, and create an embracing community for women around the globe who are questioning their sexuality or coming out later in life, she has built the Curious, Questioning, and Coming Out Programs. <br/><br/>website: http://curiousquestioningandcomingout.com/<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Samantha Fox is a Sexuality Coach and a Licensed Marriage and Family Therapist in New York. She has been in private practice for over a decade, working with individuals and couples struggling with sexuality, sexual issues, coming out later in life, and intimacy. <br/><br/>Samantha specializes in working with women coming out later in life who need help processing feelings of internalized homophobia, guilt, shame, and struggle to embrace and embody their authentic selves. To give women a safe space to explore, find and live their truth, and create an embracing community for women around the globe who are questioning their sexuality or coming out later in life, she has built the Curious, Questioning, and Coming Out Programs. <br/><br/>website: http://curiousquestioningandcomingout.com/<br/><br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10436056-episode-83-with-sexuality-coach-samantha-fox.mp3" length="20401811" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10436056</guid>
    <pubDate>Thu, 14 Apr 2022 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1698</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 82: Suicide Prevention with Parenting Author, Lisa Sugarman!</itunes:title>
    <title>Episode 82: Suicide Prevention with Parenting Author, Lisa Sugarman!</title>
    <itunes:summary><![CDATA[Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, and a radio show host. She writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes &amp; Noble, and everywhere books are sold. Sugarman is also the co-host of the weekly radio show LIFE Unfiltered on Northshore 104.9FM and a regular contributor on Healthline...]]></itunes:summary>
    <description><![CDATA[<p>Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, and a radio show host. She writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes &amp; Noble, and everywhere books are sold. Sugarman is also the co-host of the weekly radio show LIFE Unfiltered on Northshore 104.9FM and a regular contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, Care.com, LittleThings, and More Content Now. She is also a survivor of suicide loss and is a vocal advocate for suicide awareness &amp; prevention. Lisa lives with her husband and two daughters just north of Boston. Visit her online at www.lisasugarman.com. <br/>@lisa_sugarman<br/><br/><a href='https://youtu.be/d67yE4BYUkY'>https://youtu.be/d67yE4BYUkY</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Lisa Sugarman is a parenting author, a nationally syndicated humor columnist, and a radio show host. She writes the syndicated opinion column “It Is What It Is” and is the author of How to Raise Perfectly Imperfect Kids And Be Ok With It, Untying Parent Anxiety, and LIFE: It Is What It Is, available on Amazon, at Barnes &amp; Noble, and everywhere books are sold. Sugarman is also the co-host of the weekly radio show LIFE Unfiltered on Northshore 104.9FM and a regular contributor on Healthline Parenthood, GrownAndFlown, TODAY Parents, Thrive Global, Care.com, LittleThings, and More Content Now. She is also a survivor of suicide loss and is a vocal advocate for suicide awareness &amp; prevention. Lisa lives with her husband and two daughters just north of Boston. Visit her online at www.lisasugarman.com. <br/>@lisa_sugarman<br/><br/><a href='https://youtu.be/d67yE4BYUkY'>https://youtu.be/d67yE4BYUkY</a></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10394140-episode-82-suicide-prevention-with-parenting-author-lisa-sugarman.mp3" length="29698730" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10394140</guid>
    <pubDate>Wed, 06 Apr 2022 19:00:00 -0700</pubDate>
    <itunes:duration>2473</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 81: A Pathway to Insight, With Author Ann Hince</itunes:title>
    <title>Episode 81: A Pathway to Insight, With Author Ann Hince</title>
    <itunes:summary><![CDATA[How can somebody heal their own scolisosis and then grow 1/2 inch taller? Ann Hince shares her incredible story about healing emotional and physical trauma using a technique called EFT, Emotional Freedom Technique!  Ann Hince has a book available online called A PATHWAY TO INSIGHT  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@...]]></itunes:summary>
    <description><![CDATA[<p>How can somebody heal their own scolisosis and then grow 1/2 inch taller? Ann Hince shares her incredible story about healing emotional and physical trauma using a technique called EFT, Emotional Freedom Technique!<br/><br/>Ann Hince has a book available online called A PATHWAY TO INSIGHT</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>How can somebody heal their own scolisosis and then grow 1/2 inch taller? Ann Hince shares her incredible story about healing emotional and physical trauma using a technique called EFT, Emotional Freedom Technique!<br/><br/>Ann Hince has a book available online called A PATHWAY TO INSIGHT</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10350599-episode-81-a-pathway-to-insight-with-author-ann-hince.mp3" length="29533505" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10350599</guid>
    <pubDate>Wed, 30 Mar 2022 17:00:00 -0700</pubDate>
    <itunes:duration>2459</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 80: Swimming With Yours Truly, Maggie Daniels!</itunes:title>
    <title>Episode 80: Swimming With Yours Truly, Maggie Daniels!</title>
    <itunes:summary><![CDATA[Maggie Daniels is a poet, writer, and director passionate about storytelling through her raw perspective. She was born and raised in the bible belt. The notorious culture of southern grit and charm shines through her words giving readers a sense of home and familiar comforts. Maggie’s work reflects the mountains of emotion one can experience with life, love, &amp; loss in a way that is deeply honest and healing for those reading. Her mother used to tell her she was a magenta girl living in a ...]]></itunes:summary>
    <description><![CDATA[<p>Maggie Daniels is a poet, writer, and director passionate about storytelling through her raw perspective. She was born and raised in the bible belt. The notorious culture of southern grit and charm shines through her words giving readers a sense of home and familiar comforts. Maggie’s work reflects the mountains of emotion one can experience with life, love, &amp; loss in a way that is deeply honest and healing for those reading. Her mother used to tell her she was a magenta girl living in a khaki world, that analogy shows through in her work as a unique take on the human experience. <br/><br/>This interview focuses on poems from her book titled, SWIMMING, which is available at Barnes and Noble and on AUDIO on all platforms.  <br/><br/>Maggie Daniels: https://maggielogic.com/<br/><br/>Instgram: @maggielogic</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Maggie Daniels is a poet, writer, and director passionate about storytelling through her raw perspective. She was born and raised in the bible belt. The notorious culture of southern grit and charm shines through her words giving readers a sense of home and familiar comforts. Maggie’s work reflects the mountains of emotion one can experience with life, love, &amp; loss in a way that is deeply honest and healing for those reading. Her mother used to tell her she was a magenta girl living in a khaki world, that analogy shows through in her work as a unique take on the human experience. <br/><br/>This interview focuses on poems from her book titled, SWIMMING, which is available at Barnes and Noble and on AUDIO on all platforms.  <br/><br/>Maggie Daniels: https://maggielogic.com/<br/><br/>Instgram: @maggielogic</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10306573-episode-80-swimming-with-yours-truly-maggie-daniels.mp3" length="18696867" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10306573</guid>
    <pubDate>Wed, 23 Mar 2022 15:00:00 -0700</pubDate>
    <podcast:soundbite startTime="540.0" duration="30.0" />
    <itunes:duration>1556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 79: Interview With Psychic Medium Stopher Cavins!</itunes:title>
    <title>Episode 79: Interview With Psychic Medium Stopher Cavins!</title>
    <itunes:summary><![CDATA[What is a psychic medium? Stopher Cavins uses his awareness and his ability to communicate with the unseen world to help people in all aspects of life. He also uses oracle cards and often chooses the best route to deliver messages coming from spirit. Tune in and discover ways he uses his self-expression to generate the proper lines of communication to best deliver messages.   @stophercavins77- Instagram linktr.ee/myfatedlife  This is Dr. Lino Martinez the host for A Little Less Fear Podc...]]></itunes:summary>
    <description><![CDATA[<p>What is a psychic medium? Stopher Cavins uses his awareness and his ability to communicate with the unseen world to help people in all aspects of life. He also uses oracle cards and often chooses the best route to deliver messages coming from spirit. Tune in and discover ways he uses his self-expression to generate the proper lines of communication to best deliver messages. <br/><br/>@stophercavins77- Instagram<br/>linktr.ee/myfatedlife</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What is a psychic medium? Stopher Cavins uses his awareness and his ability to communicate with the unseen world to help people in all aspects of life. He also uses oracle cards and often chooses the best route to deliver messages coming from spirit. Tune in and discover ways he uses his self-expression to generate the proper lines of communication to best deliver messages. <br/><br/>@stophercavins77- Instagram<br/>linktr.ee/myfatedlife</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10263653-episode-79-interview-with-psychic-medium-stopher-cavins.mp3" length="22983567" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10263653</guid>
    <pubDate>Wed, 16 Mar 2022 13:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 78: Details on the FIRST International Trans and Non-Binary Conference!</itunes:title>
    <title>Episode 78: Details on the FIRST International Trans and Non-Binary Conference!</title>
    <itunes:summary><![CDATA[Interview with the creator of the 1st International Trans and Non-Binary Conference, with Van Ethan Levy, THE DO-SOMETHING IDENTITY (IES) INTERNATIONAL CONFERENCE. This conference is unique and first of its kind since it will contain a panel of speakers and creators all trans and non-binary individuals. The goal of this conference is to create a safer space for these individuals, allowing room for education and helping end violence, along with a cohort system of care for the people by the peo...]]></itunes:summary>
    <description><![CDATA[<p>Interview with the creator of the 1st International Trans and Non-Binary Conference, with Van Ethan Levy, THE DO-SOMETHING IDENTITY (IES) INTERNATIONAL CONFERENCE. This conference is unique and first of its kind since it will contain a panel of speakers and creators all trans and non-binary individuals. The goal of this conference is to create a safer space for these individuals, allowing room for education and helping end violence, along with a cohort system of care for the people by the people. <br/><br/>The date of this conference is May 13, 2022. For more info and for tickets, visit :<br/>vanethanlevy.com/conference</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Interview with the creator of the 1st International Trans and Non-Binary Conference, with Van Ethan Levy, THE DO-SOMETHING IDENTITY (IES) INTERNATIONAL CONFERENCE. This conference is unique and first of its kind since it will contain a panel of speakers and creators all trans and non-binary individuals. The goal of this conference is to create a safer space for these individuals, allowing room for education and helping end violence, along with a cohort system of care for the people by the people. <br/><br/>The date of this conference is May 13, 2022. For more info and for tickets, visit :<br/>vanethanlevy.com/conference</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10233291-episode-78-details-on-the-first-international-trans-and-non-binary-conference.mp3" length="14155372" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10233291</guid>
    <pubDate>Fri, 11 Mar 2022 10:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 77: Life After Trauma Interview With Jennifer Ash</itunes:title>
    <title>Episode 77: Life After Trauma Interview With Jennifer Ash</title>
    <itunes:summary><![CDATA[Is there life after trauma? Author Jennifer Ash discusses sexual assault and how people need to dive deeper into speaking up about sexual assault for both men and women.   About Jennifer A young widow that entered an abusive relationship and became a survivor that wants to encourage other survivors of domestic violence, sexual assault, and mental health issues that you can have a life after trauma. As a trained advocate I can give in depth information about these topics and use my person...]]></itunes:summary>
    <description><![CDATA[<p>Is there life after trauma? Author Jennifer Ash discusses sexual assault and how people need to dive deeper into speaking up about sexual assault for both men and women. <br/><br/>About Jennifer</p><p>A young widow that entered an abusive relationship and became a survivor that wants to encourage other survivors of domestic violence, sexual assault, and mental health issues that you can have a life after trauma. As a trained advocate I can give in depth information about these topics and use my personal experience and my story of surviving a 9 year long abusive relationship to help others to not only live, but thrive on the other side. As an author my books are valuable resources to let people know that they are not alone, not crazy, and that you can find your purpose and love again.<br/><br/><br/>For more info on Jennifer Ash&apos;s books:<br/>https://amzn.to/3eqowH7</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Is there life after trauma? Author Jennifer Ash discusses sexual assault and how people need to dive deeper into speaking up about sexual assault for both men and women. <br/><br/>About Jennifer</p><p>A young widow that entered an abusive relationship and became a survivor that wants to encourage other survivors of domestic violence, sexual assault, and mental health issues that you can have a life after trauma. As a trained advocate I can give in depth information about these topics and use my personal experience and my story of surviving a 9 year long abusive relationship to help others to not only live, but thrive on the other side. As an author my books are valuable resources to let people know that they are not alone, not crazy, and that you can find your purpose and love again.<br/><br/><br/>For more info on Jennifer Ash&apos;s books:<br/>https://amzn.to/3eqowH7</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10167871-episode-77-life-after-trauma-interview-with-jennifer-ash.mp3" length="23742163" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10167871</guid>
    <pubDate>Tue, 01 Mar 2022 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="300.0" duration="30.0" />
    <itunes:duration>1976</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 76 Sessions With Lino: What is &quot;Deadnaming&quot;?</itunes:title>
    <title>Episode 76 Sessions With Lino: What is &quot;Deadnaming&quot;?</title>
    <itunes:summary><![CDATA[Although based on the technical definition, any person who changes their name and is then called by their former name is being deadnamed, the term deadnaming is not applicable for cis people. That's because it is known as a specifically harmful act towards people who are under the trans umbrella. Deadnaming is generally perpetrated by cis people, and rarely does a cis person's former name invoke the same level of pain or discomfort.  https://www.verywellmind.com/what-is-deadnaming-and-why-is-...]]></itunes:summary>
    <description><![CDATA[<p>Although based on the technical definition, any person who changes their name and is then called by their former name is being deadnamed, the term deadnaming is not applicable for cis people. That&apos;s because it is known as a specifically harmful act towards people who are under the trans umbrella.</p><p>Deadnaming is generally perpetrated by cis people, and rarely does a cis person&apos;s former name invoke the same level of pain or discomfort.<br/><br/>https://www.verywellmind.com/what-is-deadnaming-and-why-is-it-harmful-5188575<br/><br/>Tune in and find out how it pertains to me as a transman and how I have overcome it. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Although based on the technical definition, any person who changes their name and is then called by their former name is being deadnamed, the term deadnaming is not applicable for cis people. That&apos;s because it is known as a specifically harmful act towards people who are under the trans umbrella.</p><p>Deadnaming is generally perpetrated by cis people, and rarely does a cis person&apos;s former name invoke the same level of pain or discomfort.<br/><br/>https://www.verywellmind.com/what-is-deadnaming-and-why-is-it-harmful-5188575<br/><br/>Tune in and find out how it pertains to me as a transman and how I have overcome it. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10123206-episode-76-sessions-with-lino-what-is-deadnaming.mp3" length="6881664" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10123206</guid>
    <pubDate>Tue, 22 Feb 2022 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="180.0" duration="30.0" />
    <itunes:duration>571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 75: Musicians Sing Love Songs Plus Poems By Lino</itunes:title>
    <title>Episode 75: Musicians Sing Love Songs Plus Poems By Lino</title>
    <itunes:summary><![CDATA[ Happy Valentines Day and with that, welcome to A Little LESS Fear Podcast's, Valentine's Special! Music artists perform love songs by Heather Hutchinson, Marquis from The Rhythm Howlers, Ritual Fade and J. Maceo! I also share three poems, from my book, A Little LESS Fear, available on Amazon! Enjoy!  Heather Hutchinson: www.heather-hutchinson.com @therhythmhowlers @ritualfade @j.maceomusic  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use th...]]></itunes:summary>
    <description><![CDATA[<p><br/>Happy Valentines Day and with that, welcome to A Little LESS Fear Podcast&apos;s, Valentine&apos;s Special! Music artists perform love songs by Heather Hutchinson, Marquis from The Rhythm Howlers, Ritual Fade and J. Maceo! I also share three poems, from my book, A Little LESS Fear, available on Amazon! Enjoy!<br/><br/>Heather Hutchinson: www.heather-hutchinson.com<br/>@therhythmhowlers<br/>@ritualfade<br/>@j.maceomusic</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><br/>Happy Valentines Day and with that, welcome to A Little LESS Fear Podcast&apos;s, Valentine&apos;s Special! Music artists perform love songs by Heather Hutchinson, Marquis from The Rhythm Howlers, Ritual Fade and J. Maceo! I also share three poems, from my book, A Little LESS Fear, available on Amazon! Enjoy!<br/><br/>Heather Hutchinson: www.heather-hutchinson.com<br/>@therhythmhowlers<br/>@ritualfade<br/>@j.maceomusic</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10071976-episode-75-musicians-sing-love-songs-plus-poems-by-lino.mp3" length="21954847" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10071976</guid>
    <pubDate>Mon, 14 Feb 2022 08:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1200.0" duration="30.0" />
    <itunes:duration>1827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 74: Sessions With Lino</itunes:title>
    <title>Episode 74: Sessions With Lino</title>
    <itunes:summary><![CDATA[In this episode, I mention what's happening for Valentine's Day, along with mention of a second Podcast!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I mention what&apos;s happening for Valentine&apos;s Day, along with mention of a second Podcast!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I mention what&apos;s happening for Valentine&apos;s Day, along with mention of a second Podcast!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/10031694-episode-74-sessions-with-lino.mp3" length="5130177" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10031694</guid>
    <pubDate>Mon, 07 Feb 2022 17:00:00 -0800</pubDate>
    <itunes:duration>425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 73: With Life Coach Chellie Grossman!</itunes:title>
    <title>Episode 73: With Life Coach Chellie Grossman!</title>
    <itunes:summary><![CDATA[Chellie Grossman became a Life Coach after suffering PTSD from a car accident and experiencing lifelong physical and mental disability. Find out how she discovered herself and the need to help others with their PTSD!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marine...]]></itunes:summary>
    <description><![CDATA[<p>Chellie Grossman became a Life Coach after suffering PTSD from a car accident and experiencing lifelong physical and mental disability. Find out how she discovered herself and the need to help others with their PTSD!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Chellie Grossman became a Life Coach after suffering PTSD from a car accident and experiencing lifelong physical and mental disability. Find out how she discovered herself and the need to help others with their PTSD!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9992859-episode-73-with-life-coach-chellie-grossman.mp3" length="15448365" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9992859</guid>
    <pubDate>Tue, 01 Feb 2022 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>1285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 72: Interview with Kundalini Optimization Coach Kara Bitar!</itunes:title>
    <title>Episode 72: Interview with Kundalini Optimization Coach Kara Bitar!</title>
    <itunes:summary><![CDATA[Why would someone  give up being a prestigious lawyer, to becoming an Optimization Coach and Kundalini Yoga Teacher? Find out her incredible life story and what brought her to her higher purpose!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessf...]]></itunes:summary>
    <description><![CDATA[<p>Why would someone  give up being a prestigious lawyer, to becoming an Optimization Coach and Kundalini Yoga Teacher? Find out her incredible life story and what brought her to her higher purpose!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Why would someone  give up being a prestigious lawyer, to becoming an Optimization Coach and Kundalini Yoga Teacher? Find out her incredible life story and what brought her to her higher purpose!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9941510-episode-72-interview-with-kundalini-optimization-coach-kara-bitar.mp3" length="26301347" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9941510</guid>
    <pubDate>Mon, 24 Jan 2022 21:00:00 -0800</pubDate>
    <podcast:soundbite startTime="480.0" duration="30.0" />
    <itunes:duration>2190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 71: Sessions with Lino, HOW OLD AM I?</itunes:title>
    <title>Episode 71: Sessions with Lino, HOW OLD AM I?</title>
    <itunes:summary><![CDATA[In this session I discuss how transitioning from female to male at a later age, 34, has made my current age not feel like my current age. How old am I?  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok ...]]></itunes:summary>
    <description><![CDATA[<p>In this session I discuss how transitioning from female to male at a later age, 34, has made my current age not feel like my current age. How old am I?</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this session I discuss how transitioning from female to male at a later age, 34, has made my current age not feel like my current age. How old am I?</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9903444-episode-71-sessions-with-lino-how-old-am-i.mp3" length="10794285" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9903444</guid>
    <pubDate>Mon, 17 Jan 2022 16:00:00 -0800</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>897</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 70 with Chris Odegard, The Prolific Investor!</itunes:title>
    <title>Episode 70 with Chris Odegard, The Prolific Investor!</title>
    <itunes:summary><![CDATA[What is best to invest in? Great advice for people from their 20's to retirement from author Chris Odegard, the creator of The Prolific Investor!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos...]]></itunes:summary>
    <description><![CDATA[<p>What is best to invest in? Great advice for people from their 20&apos;s to retirement from author Chris Odegard, the creator of The Prolific Investor!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What is best to invest in? Great advice for people from their 20&apos;s to retirement from author Chris Odegard, the creator of The Prolific Investor!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9862020-episode-70-with-chris-odegard-the-prolific-investor.mp3" length="23222422" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9862020</guid>
    <pubDate>Tue, 11 Jan 2022 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 69, Sessions with Lino; Abundance</itunes:title>
    <title>Episode 69, Sessions with Lino; Abundance</title>
    <itunes:summary><![CDATA[Happy ONE YEAR Anniversary to us! Thank you so much to all listeners for your support! This podcast is going strong because of all the listeners. Thank you to all who have purchased my book I hope it motivates all of you to keep going despite life struggles. Tune in and find out about my second podcast coming out this month/next month and find out why I titled this Abundance!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information b...]]></itunes:summary>
    <description><![CDATA[<p>Happy ONE YEAR Anniversary to us! Thank you so much to all listeners for your support! This podcast is going strong because of all the listeners. Thank you to all who have purchased my book I hope it motivates all of you to keep going despite life struggles. Tune in and find out about my second podcast coming out this month/next month and find out why I titled this Abundance!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Happy ONE YEAR Anniversary to us! Thank you so much to all listeners for your support! This podcast is going strong because of all the listeners. Thank you to all who have purchased my book I hope it motivates all of you to keep going despite life struggles. Tune in and find out about my second podcast coming out this month/next month and find out why I titled this Abundance!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9826303-episode-69-sessions-with-lino-abundance.mp3" length="15877497" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9826303</guid>
    <pubDate>Mon, 03 Jan 2022 16:00:00 -0800</pubDate>
    <itunes:duration>1321</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 67: Interview with Life Coach Marnye Moore!</itunes:title>
    <title>Episode 67: Interview with Life Coach Marnye Moore!</title>
    <itunes:summary><![CDATA[Fun and energetic Life Coach Marnye Moore discusses the Law of Attraction, Goals vs Greed and Envisioning Results!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast...]]></itunes:summary>
    <description><![CDATA[<p>Fun and energetic Life Coach Marnye Moore discusses the Law of Attraction, Goals vs Greed and Envisioning Results!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fun and energetic Life Coach Marnye Moore discusses the Law of Attraction, Goals vs Greed and Envisioning Results!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9794653-episode-67-interview-with-life-coach-marnye-moore.mp3" length="21131891" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9794653</guid>
    <pubDate>Mon, 27 Dec 2021 13:00:00 -0800</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 66: Incredible Life  Survival Story with Author Chancellor  Korleh JacksonI</itunes:title>
    <title>Episode 66: Incredible Life  Survival Story with Author Chancellor  Korleh JacksonI</title>
    <itunes:summary><![CDATA[Incredible real life story about an American teacher who went to Beijing to study and teach abroad and experienced 14 days in a Chinese prison.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (...]]></itunes:summary>
    <description><![CDATA[<p>Incredible real life story about an American teacher who went to Beijing to study and teach abroad and experienced 14 days in a Chinese prison.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Incredible real life story about an American teacher who went to Beijing to study and teach abroad and experienced 14 days in a Chinese prison.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9758279-episode-66-incredible-life-survival-story-with-author-chancellor-korleh-jacksoni.mp3" length="28318241" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9758279</guid>
    <pubDate>Mon, 20 Dec 2021 18:00:00 -0800</pubDate>
    <itunes:duration>2358</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 66: Interview with singer/songwriter Heather Hutchison!</itunes:title>
    <title>Episode 66: Interview with singer/songwriter Heather Hutchison!</title>
    <itunes:summary><![CDATA[Incredible interview with musician Heather Hutchison!  Being born blind was not an obstacle for Heather when coming to music. She has recorded four albums, won awards and keeps making music a priority as it has helped her heal through depression.  "The unknown, creates unnecessary fears,"- Heather Hutchison.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Li...]]></itunes:summary>
    <description><![CDATA[<p>Incredible interview with musician Heather Hutchison!  Being born blind was not an obstacle for Heather when coming to music. She has recorded four albums, won awards and keeps making music a priority as it has helped her heal through depression.  &quot;The unknown, creates unnecessary fears,&quot;- Heather Hutchison. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Incredible interview with musician Heather Hutchison!  Being born blind was not an obstacle for Heather when coming to music. She has recorded four albums, won awards and keeps making music a priority as it has helped her heal through depression.  &quot;The unknown, creates unnecessary fears,&quot;- Heather Hutchison. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9715209-episode-66-interview-with-singer-songwriter-heather-hutchison.mp3" length="21192101" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9715209</guid>
    <pubDate>Mon, 13 Dec 2021 16:00:00 -0800</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>1764</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Feeling Whole?</itunes:title>
    <title>What is Feeling Whole?</title>
    <itunes:summary><![CDATA[In this episode, get details on my upcoming book, learn when you are feeling whole and what to do with it. Tune in to feeling grounded with Earth and find out how nothing is destroyed, only transformed.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alit...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, get details on my upcoming book, learn when you are feeling whole and what to do with it. Tune in to feeling grounded with Earth and find out how nothing is destroyed, only transformed. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, get details on my upcoming book, learn when you are feeling whole and what to do with it. Tune in to feeling grounded with Earth and find out how nothing is destroyed, only transformed. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9676138-what-is-feeling-whole.mp3" length="10058840" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9676138</guid>
    <pubDate>Mon, 06 Dec 2021 19:00:00 -0800</pubDate>
    <podcast:soundbite startTime="480.0" duration="30.0" />
    <itunes:duration>836</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Gratitude?</itunes:title>
    <title>What is Gratitude?</title>
    <itunes:summary><![CDATA[What is gratitude? What does gratitude do for your brain chemically? Gratitude is an authentic wholehearted feeling of thankfulness between two subjects. That means receiving and giving thanks.  Rather than making a list of things you are grateful for, to create natural happy chemicals in your brain, AKA serotonin, there needs to be an emotional connection with gratitude. Try this: three times a week, write down a story (narrative) of an authentic give and thanks interaction and how it f...]]></itunes:summary>
    <description><![CDATA[<p>What is gratitude? What does gratitude do for your brain chemically? Gratitude is an authentic wholehearted feeling of thankfulness between two subjects. That means receiving and giving thanks.  Rather than making a list of things you are grateful for, to create natural happy chemicals in your brain, AKA serotonin, there needs to be an emotional connection with gratitude. Try this: three times a week, write down a story (narrative) of an authentic give and thanks interaction and how it feels to observe or experience it. This narrative can even help with inflammation in your body, which is why and how your mind can heal your body.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What is gratitude? What does gratitude do for your brain chemically? Gratitude is an authentic wholehearted feeling of thankfulness between two subjects. That means receiving and giving thanks.  Rather than making a list of things you are grateful for, to create natural happy chemicals in your brain, AKA serotonin, there needs to be an emotional connection with gratitude. Try this: three times a week, write down a story (narrative) of an authentic give and thanks interaction and how it feels to observe or experience it. This narrative can even help with inflammation in your body, which is why and how your mind can heal your body.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9601697-what-is-gratitude.mp3" length="12740249" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9601697</guid>
    <pubDate>Tue, 23 Nov 2021 11:00:00 -0800</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>1059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Struggles are Victories! Interview With Ryan Rae Harbuck!</itunes:title>
    <title>Struggles are Victories! Interview With Ryan Rae Harbuck!</title>
    <itunes:summary><![CDATA[Being paralyzed from the waist down, is it possible to have children? What happened to Ryan Rae Harbuck to endure this and how has she overcome her obstacles? Find out in this incredible interview!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear...]]></itunes:summary>
    <description><![CDATA[<p>Being paralyzed from the waist down, is it possible to have children? What happened to Ryan Rae Harbuck to endure this and how has she overcome her obstacles? Find out in this incredible interview!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Being paralyzed from the waist down, is it possible to have children? What happened to Ryan Rae Harbuck to endure this and how has she overcome her obstacles? Find out in this incredible interview!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9558800-struggles-are-victories-interview-with-ryan-rae-harbuck.mp3" length="21603047" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9558800</guid>
    <pubDate>Tue, 16 Nov 2021 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="840.0" duration="30.0" />
    <itunes:duration>1798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Van Ethan Levy: DO SOMETHING DOCUMENTARY</itunes:title>
    <title>Interview With Van Ethan Levy: DO SOMETHING DOCUMENTARY</title>
    <itunes:summary><![CDATA[This documentary consists of transgender he/she/they non binary, people who discuss the challenges and the struggles faced in a world of not being aware with the struggles we face everyday just trying to live.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez...]]></itunes:summary>
    <description><![CDATA[<p>This documentary consists of transgender he/she/they non binary, people who discuss the challenges and the struggles faced in a world of not being aware with the struggles we face everyday just trying to live. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This documentary consists of transgender he/she/they non binary, people who discuss the challenges and the struggles faced in a world of not being aware with the struggles we face everyday just trying to live. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9542157-interview-with-van-ethan-levy-do-something-documentary.mp3" length="6530495" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9542157</guid>
    <pubDate>Sat, 13 Nov 2021 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="300.0" duration="30.0" />
    <itunes:duration>542</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Author Andrea Van Landingham!</itunes:title>
    <title>Interview With Author Andrea Van Landingham!</title>
    <itunes:summary><![CDATA[In her new book, Hollywood Horrors, Murders, Scandals and Cover-Ups From Tinseltown,  author Andrea Van Landingham describes some of the scandals in old Hollywood. Tune in and discover what kinds of hidden secrets were in Hollywood during the Golden Age!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessf...]]></itunes:summary>
    <description><![CDATA[<p>In her new book, <em>Hollywood Horrors, Murders, Scandals and Cover-Ups From Tinseltown, </em> author<em> </em>Andrea Van Landingham describes some of the scandals in old Hollywood. Tune in and discover what kinds of hidden secrets were in Hollywood during the Golden Age!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In her new book, <em>Hollywood Horrors, Murders, Scandals and Cover-Ups From Tinseltown, </em> author<em> </em>Andrea Van Landingham describes some of the scandals in old Hollywood. Tune in and discover what kinds of hidden secrets were in Hollywood during the Golden Age!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9520156-interview-with-author-andrea-van-landingham.mp3" length="24388197" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9520156</guid>
    <pubDate>Tue, 09 Nov 2021 11:00:00 -0800</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>UPDATE ON A LITTLE LESS FEAR BOOK AND MANY THANKS</itunes:title>
    <title>UPDATE ON A LITTLE LESS FEAR BOOK AND MANY THANKS</title>
    <itunes:summary><![CDATA[Find out when my paperback will be released and many thanks to all the supporters!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Find out when my paperback will be released and many thanks to all the supporters!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Find out when my paperback will be released and many thanks to all the supporters!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9477644-update-on-a-little-less-fear-book-and-many-thanks.mp3" length="5059684" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9477644</guid>
    <pubDate>Tue, 02 Nov 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="120.0" duration="30.0" />
    <itunes:duration>419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mixxie Tells His True Life Ghost Stories in ASL</itunes:title>
    <title>Mixxie Tells His True Life Ghost Stories in ASL</title>
    <itunes:summary><![CDATA[Discover what a mysterious Lanyard means and the things Mixxie Hernandez experienced at an abandoned Asylum. Translated by ASL  interpreter MJ Jones.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikT...]]></itunes:summary>
    <description><![CDATA[<p>Discover what a mysterious Lanyard means and the things Mixxie Hernandez experienced at an abandoned Asylum. Translated by ASL  interpreter MJ Jones.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Discover what a mysterious Lanyard means and the things Mixxie Hernandez experienced at an abandoned Asylum. Translated by ASL  interpreter MJ Jones.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9465354-mixxie-tells-his-true-life-ghost-stories-in-asl.mp3" length="23633996" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9465354</guid>
    <pubDate>Sun, 31 Oct 2021 12:00:00 -0700</pubDate>
    <podcast:soundbite startTime="900.0" duration="30.0" />
    <itunes:duration>1967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>True Haunted House Story by Daniel Romero</itunes:title>
    <title>True Haunted House Story by Daniel Romero</title>
    <itunes:summary><![CDATA[Tune in and discover the strange things that happened at Daniel's Romero's real life haunted house.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTub...]]></itunes:summary>
    <description><![CDATA[<p>Tune in and discover the strange things that happened at Daniel&apos;s Romero&apos;s real life haunted house. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Tune in and discover the strange things that happened at Daniel&apos;s Romero&apos;s real life haunted house. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9460720-true-haunted-house-story-by-daniel-romero.mp3" length="33461562" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9460720</guid>
    <pubDate>Sat, 30 Oct 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1200.0" duration="30.0" />
    <itunes:duration>2786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>True Life Ghost Story With Marco Dimas</itunes:title>
    <title>True Life Ghost Story With Marco Dimas</title>
    <itunes:summary><![CDATA[Marco Dimas shares his real life true ghost story. What would you do if you saw what he saw?  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Marco Dimas shares his real life true ghost story. What would you do if you saw what he saw?</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Marco Dimas shares his real life true ghost story. What would you do if you saw what he saw?</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9457147-true-life-ghost-story-with-marco-dimas.mp3" length="10512462" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9457147</guid>
    <pubDate>Fri, 29 Oct 2021 12:00:00 -0700</pubDate>
    <podcast:soundbite startTime="300.0" duration="30.0" />
    <itunes:duration>874</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>True Life Ghost Story</itunes:title>
    <title>True Life Ghost Story</title>
    <itunes:summary><![CDATA[Discover what Selket reveals as she tells the story about her experiences with her deceased baby's father's spirit.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear ...]]></itunes:summary>
    <description><![CDATA[<p>Discover what Selket reveals as she tells the story about her experiences with her deceased baby&apos;s father&apos;s spirit. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Discover what Selket reveals as she tells the story about her experiences with her deceased baby&apos;s father&apos;s spirit. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9437629-true-life-ghost-story.mp3" length="18842251" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9437629</guid>
    <pubDate>Tue, 26 Oct 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1568</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Halloween Special: Real Life Ghost Stories</itunes:title>
    <title>Halloween Special: Real Life Ghost Stories</title>
    <itunes:summary><![CDATA[Real life ghost story told my Amy Talebizadeh! Explore what could be pinning you down during sleep paralysis. Ever dare to look up??  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little...]]></itunes:summary>
    <description><![CDATA[<p>Real life ghost story told my Amy Talebizadeh! Explore what could be pinning you down during sleep paralysis. Ever dare to look up??</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Real life ghost story told my Amy Talebizadeh! Explore what could be pinning you down during sleep paralysis. Ever dare to look up??</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9396126-halloween-special-real-life-ghost-stories.mp3" length="17130436" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9396126</guid>
    <pubDate>Tue, 19 Oct 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="540.0" duration="30.0" />
    <itunes:duration>1425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Public Bathrooms, A Trans Nightmare</itunes:title>
    <title>Public Bathrooms, A Trans Nightmare</title>
    <itunes:summary><![CDATA[Join us as transman Filipe Rumao talks about his new book and the fears of why trans people fear using public bathrooms!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear P...]]></itunes:summary>
    <description><![CDATA[<p>Join us as transman Filipe Rumao talks about his new book and the fears of why trans people fear using public bathrooms!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join us as transman Filipe Rumao talks about his new book and the fears of why trans people fear using public bathrooms!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9355072-public-bathrooms-a-trans-nightmare.mp3" length="12636525" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9355072</guid>
    <pubDate>Tue, 12 Oct 2021 08:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1051</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Find Out How Analia Romero lost over 90 pounds!</itunes:title>
    <title>Find Out How Analia Romero lost over 90 pounds!</title>
    <itunes:summary><![CDATA[Continuing weight loss, fitness journey series, join us to discover how Analia Romero lost over 90 pounds during the pandemic and having a baby!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos ...]]></itunes:summary>
    <description><![CDATA[<p>Continuing weight loss, fitness journey series, join us to discover how Analia Romero lost over 90 pounds during the pandemic and having a baby!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Continuing weight loss, fitness journey series, join us to discover how Analia Romero lost over 90 pounds during the pandemic and having a baby!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9316170-find-out-how-analia-romero-lost-over-90-pounds.mp3" length="20540993" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9316170</guid>
    <pubDate>Tue, 05 Oct 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1709</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of Physiotherapy</itunes:title>
    <title>The Importance of Physiotherapy</title>
    <itunes:summary><![CDATA[Interview with Physiotherapist Marcus Davis. What is Physiotherapy? What are the benefits and how can we use it to better our exercise regimen?  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (...]]></itunes:summary>
    <description><![CDATA[<p>Interview with Physiotherapist Marcus Davis. What is Physiotherapy? What are the benefits and how can we use it to better our exercise regimen?</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Physiotherapist Marcus Davis. What is Physiotherapy? What are the benefits and how can we use it to better our exercise regimen?</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9275672-the-importance-of-physiotherapy.mp3" length="15587831" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9275672</guid>
    <pubDate>Tue, 28 Sep 2021 12:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1297</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Glowing UP; Weight Loss Journey Interview With Aidan Faiella</itunes:title>
    <title>Glowing UP; Weight Loss Journey Interview With Aidan Faiella</title>
    <itunes:summary><![CDATA[Find out how Aidan lost over 60 pounds and what keeps him motivating to keep going!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Find out how Aidan lost over 60 pounds and what keeps him motivating to keep going!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Find out how Aidan lost over 60 pounds and what keeps him motivating to keep going!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9235132-glowing-up-weight-loss-journey-interview-with-aidan-faiella.mp3" length="17852079" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9235132</guid>
    <pubDate>Tue, 21 Sep 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EL MILAGRO DEL PODER ENTREVISTA CON ANALIA ROMERO</itunes:title>
    <title>EL MILAGRO DEL PODER ENTREVISTA CON ANALIA ROMERO</title>
    <itunes:summary><![CDATA[SI SE PUEDE. CON PURO AMOR, ALEGRIA Y FELICIDAD DE TENER UNA VIDA LINDA, ANALIA ROMERO HABLA SOBRE SU VIAJE DE NUTRICION Y PERDER PESO.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4)...]]></itunes:summary>
    <description><![CDATA[<p>SI SE PUEDE. CON PURO AMOR, ALEGRIA Y FELICIDAD DE TENER UNA VIDA LINDA, ANALIA ROMERO HABLA SOBRE SU VIAJE DE NUTRICION Y PERDER PESO. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>SI SE PUEDE. CON PURO AMOR, ALEGRIA Y FELICIDAD DE TENER UNA VIDA LINDA, ANALIA ROMERO HABLA SOBRE SU VIAJE DE NUTRICION Y PERDER PESO. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9201177-el-milagro-del-poder-entrevista-con-analia-romero.mp3" length="15952119" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9201177</guid>
    <pubDate>Wed, 15 Sep 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Weight Loss Champion Bernard Brown</itunes:title>
    <title>Interview With Weight Loss Champion Bernard Brown</title>
    <itunes:summary><![CDATA[Find out how Bernard Brown lost 172 pounds, how he did it, what motivated him and what keeps him going!!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Find out how Bernard Brown lost 172 pounds, how he did it, what motivated him and what keeps him going!!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Find out how Bernard Brown lost 172 pounds, how he did it, what motivated him and what keeps him going!!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9194343-interview-with-weight-loss-champion-bernard-brown.mp3" length="17693128" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9194343</guid>
    <pubDate>Tue, 14 Sep 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DETALLES SOBRE MI NUEVO LIBRO</itunes:title>
    <title>DETALLES SOBRE MI NUEVO LIBRO</title>
    <itunes:summary><![CDATA[EN ESTE EPISODIO, LES EXPLICO UN POQUITO SOBRE MI NUEVO LIBRO, Y LES CUENTO DETALLES DE MI PROXIMO LIBRO.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTub...]]></itunes:summary>
    <description><![CDATA[<p>EN ESTE EPISODIO, LES EXPLICO UN POQUITO SOBRE MI NUEVO LIBRO, Y LES CUENTO DETALLES DE MI PROXIMO LIBRO.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>EN ESTE EPISODIO, LES EXPLICO UN POQUITO SOBRE MI NUEVO LIBRO, Y LES CUENTO DETALLES DE MI PROXIMO LIBRO.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9160828-detalles-sobre-mi-nuevo-libro.mp3" length="6213212" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9160828</guid>
    <pubDate>Wed, 08 Sep 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="120.0" duration="30.0" />
    <itunes:duration>516</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DETAILS ON MY UPCOMING BOOK!</itunes:title>
    <title>DETAILS ON MY UPCOMING BOOK!</title>
    <itunes:summary><![CDATA[THIS EPISODE REVEALS THE PRE-ORDER DATE OF THE KINDLE VERSION AND PAPERBACK VERSION OF MY BOOK. I ALSO TALK ABOUT MY NEXT BOOK THAT UNDER THE WORKS. THANKS FOR YOUR SUPPORT!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Ma...]]></itunes:summary>
    <description><![CDATA[<p>THIS EPISODE REVEALS THE PRE-ORDER DATE OF THE KINDLE VERSION AND PAPERBACK VERSION OF MY BOOK. I ALSO TALK ABOUT MY NEXT BOOK THAT UNDER THE WORKS. THANKS FOR YOUR SUPPORT!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>THIS EPISODE REVEALS THE PRE-ORDER DATE OF THE KINDLE VERSION AND PAPERBACK VERSION OF MY BOOK. I ALSO TALK ABOUT MY NEXT BOOK THAT UNDER THE WORKS. THANKS FOR YOUR SUPPORT!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9154276-details-on-my-upcoming-book.mp3" length="9683316" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9154276</guid>
    <pubDate>Tue, 07 Sep 2021 11:00:00 -0700</pubDate>
    <podcast:soundbite startTime="480.0" duration="30.0" />
    <itunes:duration>805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Health Matters; Interview With Mercedes Killeen</itunes:title>
    <title>Mental Health Matters; Interview With Mercedes Killeen</title>
    <itunes:summary><![CDATA[Incredible descriptive interview about BPD and other mental health. Mercedes describes the importance of support within the mental health communities and the LGBTQ plus community.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | W...]]></itunes:summary>
    <description><![CDATA[<p>Incredible descriptive interview about BPD and other mental health. Mercedes describes the importance of support within the mental health communities and the LGBTQ plus community. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Incredible descriptive interview about BPD and other mental health. Mercedes describes the importance of support within the mental health communities and the LGBTQ plus community. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9117166-mental-health-matters-interview-with-mercedes-killeen.mp3" length="19260485" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9117166</guid>
    <pubDate>Tue, 31 Aug 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="780.0" duration="30.0" />
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Swipe Right on Your Best Self!</itunes:title>
    <title>Swipe Right on Your Best Self!</title>
    <itunes:summary><![CDATA[Fun and energetic, author Eric Winters talks about how to "swipe right on your best self"!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Fun and energetic, author Eric Winters talks about how to &quot;swipe right on your best self&quot;!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fun and energetic, author Eric Winters talks about how to &quot;swipe right on your best self&quot;!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9079960-swipe-right-on-your-best-self.mp3" length="23762798" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9079960</guid>
    <pubDate>Tue, 24 Aug 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="900.0" duration="30.0" />
    <itunes:duration>1978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>DEAF, TRANS AND VISIBLE</itunes:title>
    <title>DEAF, TRANS AND VISIBLE</title>
    <itunes:summary><![CDATA[This interview in both voice and ASL, was brought to you by popular demand.   There is a HUGE need for ASL interpreters and I hope to become a platform for many Deaf individuals who need the voice. Enjoy this incredible interview with Mixxie Hernandez, interpreted/voice over by Ty McIntee.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS F...]]></itunes:summary>
    <description><![CDATA[<p>This interview in both voice and ASL, was brought to you by popular demand.  <br/>There is a HUGE need for ASL interpreters and I hope to become a platform for many Deaf individuals who need the voice. Enjoy this incredible interview with Mixxie Hernandez, interpreted/voice over by Ty McIntee.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This interview in both voice and ASL, was brought to you by popular demand.  <br/>There is a HUGE need for ASL interpreters and I hope to become a platform for many Deaf individuals who need the voice. Enjoy this incredible interview with Mixxie Hernandez, interpreted/voice over by Ty McIntee.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9043380-deaf-trans-and-visible.mp3" length="19763228" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9043380</guid>
    <pubDate>Tue, 17 Aug 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1380.0" duration="30.0" />
    <itunes:duration>1645</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrevista Con Maestra Analia Romero!</itunes:title>
    <title>Entrevista Con Maestra Analia Romero!</title>
    <itunes:summary><![CDATA[Entre la pandemia, tuvo un hijo, y completo sus estudios. Como lo hizo?   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Entre la pandemia, tuvo un hijo, y completo sus estudios. Como lo hizo? </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Entre la pandemia, tuvo un hijo, y completo sus estudios. Como lo hizo? </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9013013-entrevista-con-maestra-analia-romero.mp3" length="20193336" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9013013</guid>
    <pubDate>Wed, 11 Aug 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1380.0" duration="30.0" />
    <itunes:duration>1681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Rich Lewis!</itunes:title>
    <title>Interview With Rich Lewis!</title>
    <itunes:summary><![CDATA[Incredible insight on meditation and how you can sit with God.  Rich Lewis describes his book and how much love and insight one can receive, simply by sitting with God!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Ma...]]></itunes:summary>
    <description><![CDATA[<p>Incredible insight on meditation and how you can sit with God.  Rich Lewis describes his book and how much love and insight one can receive, simply by sitting with God!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Incredible insight on meditation and how you can sit with God.  Rich Lewis describes his book and how much love and insight one can receive, simply by sitting with God!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/9006760-interview-with-rich-lewis.mp3" length="17992758" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9006760</guid>
    <pubDate>Tue, 10 Aug 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1497</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fitness and Meditation</itunes:title>
    <title>Fitness and Meditation</title>
    <itunes:summary><![CDATA[In this episode I give a summary of my upcoming series and I emphasize my upcoming goals to best represent and inspire to my full potential.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Video...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I give a summary of my upcoming series and I emphasize my upcoming goals to best represent and inspire to my full potential. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I give a summary of my upcoming series and I emphasize my upcoming goals to best represent and inspire to my full potential. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8968733-fitness-and-meditation.mp3" length="15763445" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8968733</guid>
    <pubDate>Tue, 03 Aug 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1200.0" duration="30.0" />
    <itunes:duration>1311</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrevista Con Edwin Soto Saucedo</itunes:title>
    <title>Entrevista Con Edwin Soto Saucedo</title>
    <itunes:summary><![CDATA[Queer, Indocumentado, Educado. Entrevista sensacional con Edwin Soto Saucedo.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Queer, Indocumentado, Educado. Entrevista sensacional con Edwin Soto Saucedo.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Queer, Indocumentado, Educado. Entrevista sensacional con Edwin Soto Saucedo.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8938279-entrevista-con-edwin-soto-saucedo.mp3" length="19067659" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8938279</guid>
    <pubDate>Wed, 28 Jul 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transform Your Life Into Happiness!</itunes:title>
    <title>Transform Your Life Into Happiness!</title>
    <itunes:summary><![CDATA[Dynamic interview with Life Transformational Trainer, Robert Raymond Riopel!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Dynamic interview with Life Transformational Trainer, Robert Raymond Riopel!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dynamic interview with Life Transformational Trainer, Robert Raymond Riopel!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8930838-transform-your-life-into-happiness.mp3" length="23813903" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8930838</guid>
    <pubDate>Tue, 27 Jul 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="420.0" duration="30.0" />
    <itunes:duration>1982</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>LA NUTRICION</itunes:title>
    <title>LA NUTRICION</title>
    <itunes:summary><![CDATA[EN ESTE EPISODIO, HABLO SOBRE LA IMPORTANCIA DE LA SALUD CON LA NURTICION   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>EN ESTE EPISODIO, HABLO SOBRE LA IMPORTANCIA DE LA SALUD CON LA NURTICION </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>EN ESTE EPISODIO, HABLO SOBRE LA IMPORTANCIA DE LA SALUD CON LA NURTICION </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8899655-la-nutricion.mp3" length="5999459" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8899655</guid>
    <pubDate>Wed, 21 Jul 2021 07:00:00 -0700</pubDate>
    <itunes:duration>498</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ASL INTERPRETERS NEEDED</itunes:title>
    <title>ASL INTERPRETERS NEEDED</title>
    <itunes:summary><![CDATA[In this episodes I discuss the importance to include the Deaf Community in all aspects of Life. If _____ lives matter, ALL lives matter.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4...]]></itunes:summary>
    <description><![CDATA[<p>In this episodes I discuss the importance to include the Deaf Community in all aspects of Life. If _____ lives matter, ALL lives matter. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episodes I discuss the importance to include the Deaf Community in all aspects of Life. If _____ lives matter, ALL lives matter. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8894279-asl-interpreters-needed.mp3" length="8828475" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8894279</guid>
    <pubDate>Tue, 20 Jul 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="360.0" duration="30.0" />
    <itunes:duration>733</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>El Ejercicio Es Para Todos</itunes:title>
    <title>El Ejercicio Es Para Todos</title>
    <itunes:summary><![CDATA[Entrevista con entrenadora Nancy Zelaya habla sobre la importancia de ser el ejercicio.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Entrevista con entrenadora Nancy Zelaya habla sobre la importancia de ser el ejercicio. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Entrevista con entrenadora Nancy Zelaya habla sobre la importancia de ser el ejercicio. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8863073-el-ejercicio-es-para-todos.mp3" length="15818848" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8863073</guid>
    <pubDate>Wed, 14 Jul 2021 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>1316</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coming Out Series With Umi Hsu!</itunes:title>
    <title>Coming Out Series With Umi Hsu!</title>
    <itunes:summary><![CDATA[Great interview with Umi Hsu! We discuss what it means to be identified as they/them pronouns and other topics!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - ...]]></itunes:summary>
    <description><![CDATA[<p>Great interview with Umi Hsu! We discuss what it means to be identified as they/them pronouns and other topics!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Great interview with Umi Hsu! We discuss what it means to be identified as they/them pronouns and other topics!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8858101-coming-out-series-with-umi-hsu.mp3" length="24580955" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8858101</guid>
    <pubDate>Tue, 13 Jul 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>2046</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEGUIR ADELANTE</itunes:title>
    <title>SEGUIR ADELANTE</title>
    <itunes:summary><![CDATA[EN ESTE EPISODIO, AGRADEZCO A LA GENTE QUE ME APOYAN Y A LOS PARTICIPANTES DE JUNIO 2021  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>EN ESTE EPISODIO, AGRADEZCO A LA GENTE QUE ME APOYAN Y A LOS PARTICIPANTES DE JUNIO 2021</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>EN ESTE EPISODIO, AGRADEZCO A LA GENTE QUE ME APOYAN Y A LOS PARTICIPANTES DE JUNIO 2021</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8825541-seguir-adelante.mp3" length="3602051" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8825541</guid>
    <pubDate>Wed, 07 Jul 2021 05:00:00 -0700</pubDate>
    <itunes:duration>298</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating WTF? Interview With Author Lori Hardacker!</itunes:title>
    <title>Dating WTF? Interview With Author Lori Hardacker!</title>
    <itunes:summary><![CDATA[Fun, Inquisitive, raw and REAL ; Interview With Author of the Book, DATING WHAT THE F*CK!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Fun, Inquisitive, raw and REAL ; Interview With Author of the Book, DATING WHAT THE F*CK!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fun, Inquisitive, raw and REAL ; Interview With Author of the Book, DATING WHAT THE F*CK!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8820733-dating-wtf-interview-with-author-lori-hardacker.mp3" length="30709944" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8820733</guid>
    <pubDate>Tue, 06 Jul 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>2557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Serie: Salir Del Closet Con Transgenero Santana</itunes:title>
    <title>Serie: Salir Del Closet Con Transgenero Santana</title>
    <itunes:summary><![CDATA[Entrevista con el Boriqua Transgenero, Santana! Hablamos de su vida saliendo del closet.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Entrevista con el Boriqua Transgenero, Santana! Hablamos de su vida saliendo del closet. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Entrevista con el Boriqua Transgenero, Santana! Hablamos de su vida saliendo del closet. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8790386-serie-salir-del-closet-con-transgenero-santana.mp3" length="28109712" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8790386</guid>
    <pubDate>Wed, 30 Jun 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="660.0" duration="30.0" />
    <itunes:duration>2340</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coming Out Series Interview With Jen Winslow!</itunes:title>
    <title>Coming Out Series Interview With Jen Winslow!</title>
    <itunes:summary><![CDATA[Fun and intimate interview with Jen Winslow, a woman of trans experience! Tune in as she reveals her epic coming out story!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fea...]]></itunes:summary>
    <description><![CDATA[<p>Fun and intimate interview with Jen Winslow, a woman of trans experience! Tune in as she reveals her epic coming out story!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fun and intimate interview with Jen Winslow, a woman of trans experience! Tune in as she reveals her epic coming out story!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8782524-coming-out-series-interview-with-jen-winslow.mp3" length="27789342" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8782524</guid>
    <pubDate>Tue, 29 Jun 2021 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>2314</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrevista Con Michael Quezada</itunes:title>
    <title>Entrevista Con Michael Quezada</title>
    <itunes:summary><![CDATA[En este episodio, Michael Quezada nos platica lo que sucedio cuando salio del closet como transgenero. Con much amor y carino, agradezco su amistad.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Vid...]]></itunes:summary>
    <description><![CDATA[<p>En este episodio, Michael Quezada nos platica lo que sucedio cuando salio del closet como transgenero. Con much amor y carino, agradezco su amistad.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>En este episodio, Michael Quezada nos platica lo que sucedio cuando salio del closet como transgenero. Con much amor y carino, agradezco su amistad.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8752007-entrevista-con-michael-quezada.mp3" length="19787379" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8752007</guid>
    <pubDate>Wed, 23 Jun 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="690.0" duration="30.0" />
    <itunes:duration>1647</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coming Out Series: Interview With Transman MAK!</itunes:title>
    <title>Coming Out Series: Interview With Transman MAK!</title>
    <itunes:summary><![CDATA[Mak is a divine transman with incredible energy! Sharing his coming out story is a blessing! We can all use his energy to navigate life more positively.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok...]]></itunes:summary>
    <description><![CDATA[<p>Mak is a divine transman with incredible energy! Sharing his coming out story is a blessing! We can all use his energy to navigate life more positively.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Mak is a divine transman with incredible energy! Sharing his coming out story is a blessing! We can all use his energy to navigate life more positively.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8745946-coming-out-series-interview-with-transman-mak.mp3" length="33643387" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8745946</guid>
    <pubDate>Tue, 22 Jun 2021 10:00:00 -0700</pubDate>
    <podcast:soundbite startTime="900.0" duration="30.0" />
    <itunes:duration>2801</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrevista con Xelestial!</itunes:title>
    <title>Entrevista con Xelestial!</title>
    <itunes:summary><![CDATA[En esta entrevista, la artista multidisciplinaria XELESTIAL, habla de su experiencia como una mujer transgenero.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast -...]]></itunes:summary>
    <description><![CDATA[<p>En esta entrevista, la artista multidisciplinaria XELESTIAL, habla de su experiencia como una mujer transgenero.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>En esta entrevista, la artista multidisciplinaria XELESTIAL, habla de su experiencia como una mujer transgenero.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8712746-entrevista-con-xelestial.mp3" length="21369516" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8712746</guid>
    <pubDate>Wed, 16 Jun 2021 06:00:00 -0700</pubDate>
    <podcast:soundbite startTime="900.0" duration="30.0" />
    <itunes:duration>1779</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Author/Podcaster Demitri Wylde!</itunes:title>
    <title>Interview With Author/Podcaster Demitri Wylde!</title>
    <itunes:summary><![CDATA[In continuation of pride month, join us in this interview as we tune in to Demitri Wylde's coming out story. He also shares information about his Podcast and his poetry book!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino M...]]></itunes:summary>
    <description><![CDATA[<p>In continuation of pride month, join us in this interview as we tune in to Demitri Wylde&apos;s coming out story. He also shares information about his Podcast and his poetry book!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In continuation of pride month, join us in this interview as we tune in to Demitri Wylde&apos;s coming out story. He also shares information about his Podcast and his poetry book!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8706376-interview-with-author-podcaster-demitri-wylde.mp3" length="17937001" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8706376</guid>
    <pubDate>Tue, 15 Jun 2021 06:00:00 -0700</pubDate>
    <podcast:soundbite startTime="720.0" duration="30.0" />
    <itunes:duration>1492</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Salir Del Closet Serie Entrevista con Marco Antonio Ramirez</itunes:title>
    <title>Salir Del Closet Serie Entrevista con Marco Antonio Ramirez</title>
    <itunes:summary><![CDATA[Salir del closet no es facil. Pero aye varias cosas que podemos hacer para prepararnos. Si tienes miedo a salir, hay terapeutas que les pueden escuchar. En esta entrevista, Marco Antonio Ramirez habla de su esfuerzo de salir del closet!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos an...]]></itunes:summary>
    <description><![CDATA[<p>Salir del closet no es facil. Pero aye varias cosas que podemos hacer para prepararnos. Si tienes miedo a salir, hay terapeutas que les pueden escuchar. En esta entrevista, Marco Antonio Ramirez habla de su esfuerzo de salir del closet!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Salir del closet no es facil. Pero aye varias cosas que podemos hacer para prepararnos. Si tienes miedo a salir, hay terapeutas que les pueden escuchar. En esta entrevista, Marco Antonio Ramirez habla de su esfuerzo de salir del closet!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8672685-salir-del-closet-serie-entrevista-con-marco-antonio-ramirez.mp3" length="15310467" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8672685</guid>
    <pubDate>Wed, 09 Jun 2021 06:00:00 -0700</pubDate>
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1274</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coming Out Series Interview With Andrew Taylor!</itunes:title>
    <title>Coming Out Series Interview With Andrew Taylor!</title>
    <itunes:summary><![CDATA[This is the first interview of the Coming Out Series for Pride Month June 2021! Support our LGBTQIA friends and family by listening to their coming out stories. It's not easy to come out and I am grateful that there are many willing to share their stories in the light of helping others.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podc...]]></itunes:summary>
    <description><![CDATA[<p>This is the first interview of the Coming Out Series for Pride Month June 2021! Support our LGBTQIA friends and family by listening to their coming out stories. It&apos;s not easy to come out and I am grateful that there are many willing to share their stories in the light of helping others.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This is the first interview of the Coming Out Series for Pride Month June 2021! Support our LGBTQIA friends and family by listening to their coming out stories. It&apos;s not easy to come out and I am grateful that there are many willing to share their stories in the light of helping others.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8667323-coming-out-series-interview-with-andrew-taylor.mp3" length="21553186" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8667323</guid>
    <pubDate>Tue, 08 Jun 2021 09:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1200.0" duration="30.0" />
    <itunes:duration>1794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Soy Transgenero; Mi primer episodio en espanol</itunes:title>
    <title>Soy Transgenero; Mi primer episodio en espanol</title>
    <itunes:summary><![CDATA[No es facil hablar sobre esta tema. Soy transgenero, mujer a hombre. Escucha este episodio para aprender lo que significa.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Les...]]></itunes:summary>
    <description><![CDATA[<p>No es facil hablar sobre esta tema. Soy transgenero, mujer a hombre. Escucha este episodio para aprender lo que significa. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>No es facil hablar sobre esta tema. Soy transgenero, mujer a hombre. Escucha este episodio para aprender lo que significa. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8632321-soy-transgenero-mi-primer-episodio-en-espanol.mp3" length="8721941" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8632321</guid>
    <pubDate>Wed, 02 Jun 2021 10:00:00 -0700</pubDate>
    <itunes:duration>725</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Artist Megan Dietrich!</itunes:title>
    <title>Interview With Artist Megan Dietrich!</title>
    <itunes:summary><![CDATA[Great interview with artist Megan Dietrich, discussing inspirations and motivation! www.megandietrich.com @theartdiet  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podc...]]></itunes:summary>
    <description><![CDATA[<p>Great interview with artist Megan Dietrich, discussing inspirations and motivation!<br/>www.megandietrich.com<br/>@theartdiet</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Great interview with artist Megan Dietrich, discussing inspirations and motivation!<br/>www.megandietrich.com<br/>@theartdiet</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8623736-interview-with-artist-megan-dietrich.mp3" length="15995354" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8623736</guid>
    <pubDate>Tue, 01 Jun 2021 06:00:00 -0700</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are There Any Benefits to Online Dating Apps?</itunes:title>
    <title>Are There Any Benefits to Online Dating Apps?</title>
    <itunes:summary><![CDATA[Join me and my homegirl, Krystale Escoto, as she reveals her experiences on the topic of online dating apps!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - You...]]></itunes:summary>
    <description><![CDATA[<p>Join me and my homegirl, Krystale Escoto, as she reveals her experiences on the topic of online dating apps!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join me and my homegirl, Krystale Escoto, as she reveals her experiences on the topic of online dating apps!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8586398-are-there-any-benefits-to-online-dating-apps.mp3" length="23893633" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8586398</guid>
    <pubDate>Tue, 25 May 2021 10:00:00 -0700</pubDate>
    <itunes:duration>1989</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Artist T. Chick McClure!</itunes:title>
    <title>Interview With Artist T. Chick McClure!</title>
    <itunes:summary><![CDATA[Incredible interview with artist T. Chick McClure. We discuss his inspirations, motivations and life as an artist!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast...]]></itunes:summary>
    <description><![CDATA[<p>Incredible interview with artist T. Chick McClure. We discuss his inspirations, motivations and life as an artist!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Incredible interview with artist T. Chick McClure. We discuss his inspirations, motivations and life as an artist!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8541335-interview-with-artist-t-chick-mcclure.mp3" length="28742399" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8541335</guid>
    <pubDate>Tue, 18 May 2021 07:00:00 -0700</pubDate>
    <itunes:duration>2393</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>7 Years Single, 7 years on Testosterone</itunes:title>
    <title>7 Years Single, 7 years on Testosterone</title>
    <itunes:summary><![CDATA[This episode talks about what I have learned being single for 7  years,  while also transitioning from female to male being on testosterone for 7 years.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez...]]></itunes:summary>
    <description><![CDATA[<p>This episode talks about what I have learned being single for 7  years,  while also transitioning from female to male being on testosterone for 7 years. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode talks about what I have learned being single for 7  years,  while also transitioning from female to male being on testosterone for 7 years. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8501638-7-years-single-7-years-on-testosterone.mp3" length="14546502" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8501638</guid>
    <pubDate>Tue, 11 May 2021 11:00:00 -0700</pubDate>
    <itunes:duration>1210</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Romance Writer Jackie Mojica!</itunes:title>
    <title>Interview With Romance Writer Jackie Mojica!</title>
    <itunes:summary><![CDATA[Jackie Mojica gets interviewed and we discuss challenges and inspirations as a Romance writer!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>Jackie Mojica gets interviewed and we discuss challenges and inspirations as a Romance writer!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jackie Mojica gets interviewed and we discuss challenges and inspirations as a Romance writer!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8457214-interview-with-romance-writer-jackie-mojica.mp3" length="19951038" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8457214</guid>
    <pubDate>Tue, 04 May 2021 07:00:00 -0700</pubDate>
    <itunes:duration>1660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do I Miss Being A Woman?</itunes:title>
    <title>Do I Miss Being A Woman?</title>
    <itunes:summary><![CDATA[This episode discusses what I miss about being a woman and a lesbian along with the struggles I faced living a dual life.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less...]]></itunes:summary>
    <description><![CDATA[<p>This episode discusses what I miss about being a woman and a lesbian along with the struggles I faced living a dual life. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode discusses what I miss about being a woman and a lesbian along with the struggles I faced living a dual life. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8415902-do-i-miss-being-a-woman.mp3" length="9077058" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8415902</guid>
    <pubDate>Tue, 27 Apr 2021 11:00:00 -0700</pubDate>
    <itunes:duration>754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Tarot Card Reader Selket</itunes:title>
    <title>Interview With Tarot Card Reader Selket</title>
    <itunes:summary><![CDATA[This was in incredible interview, diving deep into the spiritual realm with gifted Tarot Card reader Selket, @sel.qet  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podc...]]></itunes:summary>
    <description><![CDATA[<p>This was in incredible interview, diving deep into the spiritual realm with gifted Tarot Card reader Selket, @sel.qet</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This was in incredible interview, diving deep into the spiritual realm with gifted Tarot Card reader Selket, @sel.qet</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8370882-interview-with-tarot-card-reader-selket.mp3" length="25451251" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8370882</guid>
    <pubDate>Tue, 20 Apr 2021 09:00:00 -0700</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Represent Humanity</itunes:title>
    <title>I Represent Humanity</title>
    <itunes:summary><![CDATA[In this episode, I talk about how it can be difficult carrying different identities. That is why I do not represent a single one. I represent humanity!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about how it can be difficult carrying different identities. That is why I do not represent a single one. I represent humanity!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about how it can be difficult carrying different identities. That is why I do not represent a single one. I represent humanity!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8327543-i-represent-humanity.mp3" length="7386196" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8327543</guid>
    <pubDate>Tue, 13 Apr 2021 09:00:00 -0700</pubDate>
    <itunes:duration>613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Interview With Writer Joseph Burke!</itunes:title>
    <title>Interview With Writer Joseph Burke!</title>
    <itunes:summary><![CDATA[In this fantastic interview with writer Joseph Burke, we discuss ways to uncover writer's block, his passion for writing and what inspires him to write!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok...]]></itunes:summary>
    <description><![CDATA[<p>In this fantastic interview with writer Joseph Burke, we discuss ways to uncover writer&apos;s block, his passion for writing and what inspires him to write!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this fantastic interview with writer Joseph Burke, we discuss ways to uncover writer&apos;s block, his passion for writing and what inspires him to write!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8282616-interview-with-writer-joseph-burke.mp3" length="23983176" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8282616</guid>
    <pubDate>Tue, 06 Apr 2021 09:00:00 -0700</pubDate>
    <itunes:duration>1996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stress Less</itunes:title>
    <title>Stress Less</title>
    <itunes:summary><![CDATA[In this episode, find quick ways to relieve stress!!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Less Fear Podcast - YouTube   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, find quick ways to relieve stress!!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, find quick ways to relieve stress!!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8239811-stress-less.mp3" length="8625412" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8239811</guid>
    <pubDate>Tue, 30 Mar 2021 07:00:00 -0700</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meditation and Yoga</itunes:title>
    <title>Meditation and Yoga</title>
    <itunes:summary><![CDATA[Interview with Meditation and Yoga teacher originally from the UK. She brings forth her incredible diversity and experience, sharing the importance and gratitude of yoga and meditation.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikT...]]></itunes:summary>
    <description><![CDATA[<p>Interview with Meditation and Yoga teacher originally from the UK. She brings forth her incredible diversity and experience, sharing the importance and gratitude of yoga and meditation. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Meditation and Yoga teacher originally from the UK. She brings forth her incredible diversity and experience, sharing the importance and gratitude of yoga and meditation. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8195514-meditation-and-yoga.mp3" length="22854408" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8195514</guid>
    <pubDate>Tue, 23 Mar 2021 07:00:00 -0700</pubDate>
    <itunes:duration>1902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hard to Say Good-Bye</itunes:title>
    <title>Hard to Say Good-Bye</title>
    <itunes:summary><![CDATA[This episode is saying Good-Bye to an incredible DJ and loving friend. He lost his life last week and will be greatly missed. I felt it was important to dedicate an episode to him since he would have done the same for me and because I loved him dearly.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast)...]]></itunes:summary>
    <description><![CDATA[<p>This episode is saying Good-Bye to an incredible DJ and loving friend. He lost his life last week and will be greatly missed. I felt it was important to dedicate an episode to him since he would have done the same for me and because I loved him dearly. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is saying Good-Bye to an incredible DJ and loving friend. He lost his life last week and will be greatly missed. I felt it was important to dedicate an episode to him since he would have done the same for me and because I loved him dearly. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8151516-hard-to-say-good-bye.mp3" length="12324906" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8151516</guid>
    <pubDate>Tue, 16 Mar 2021 07:00:00 -0700</pubDate>
    <itunes:duration>1025</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meditation Purposes</itunes:title>
    <title>Meditation Purposes</title>
    <itunes:summary><![CDATA[In this incredible interview with Healer Roozbeh Ghobadpour, we dive deep into the meaning of meditation and it's purposes.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little Le...]]></itunes:summary>
    <description><![CDATA[<p>In this incredible interview with Healer Roozbeh Ghobadpour, we dive deep into the meaning of meditation and it&apos;s purposes. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this incredible interview with Healer Roozbeh Ghobadpour, we dive deep into the meaning of meditation and it&apos;s purposes. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8107992-meditation-purposes.mp3" length="41013309" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8107992</guid>
    <pubDate>Tue, 09 Mar 2021 09:00:00 -0800</pubDate>
    <itunes:duration>3416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Meditate?</itunes:title>
    <title>Why Meditate?</title>
    <itunes:summary><![CDATA[In this episode I discuss how meditation has helped me having a genetic disease and disabilities. I feel it is very important in grounding us humans!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Vi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I discuss how meditation has helped me having a genetic disease and disabilities. I feel it is very important in grounding us humans!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I discuss how meditation has helped me having a genetic disease and disabilities. I feel it is very important in grounding us humans!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8061601-why-meditate.mp3" length="12441279" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8061601</guid>
    <pubDate>Tue, 02 Mar 2021 10:00:00 -0800</pubDate>
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love Has No Limits</itunes:title>
    <title>Love Has No Limits</title>
    <itunes:summary><![CDATA[Michael and Leona met love in Ireland, where they both currently live. Although Michael sits in a wheelchair permanently, it was no obstacle in finding love. This dynamic duo proves that love has no limits!   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@...]]></itunes:summary>
    <description><![CDATA[<p>Michael and Leona met love in Ireland, where they both currently live. Although Michael sits in a wheelchair permanently, it was no obstacle in finding love. This dynamic duo proves that love has no limits! </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Michael and Leona met love in Ireland, where they both currently live. Although Michael sits in a wheelchair permanently, it was no obstacle in finding love. This dynamic duo proves that love has no limits! </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/8014651-love-has-no-limits.mp3" length="28353968" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8014651</guid>
    <pubDate>Tue, 23 Feb 2021 08:00:00 -0800</pubDate>
    <itunes:duration>2361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Transman Tells His Love Story With His Wife!</itunes:title>
    <title>A Transman Tells His Love Story With His Wife!</title>
    <itunes:summary><![CDATA[Amazing love story! James and Courtney Barnes interview in details on how they met and discovered their love for each other. Now married with two daughters, we discover what it's like being new parents through the beauty of inseminations. Thank you to those who donate! Such a fruitful family because unconditional love and communication is the spoken word!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much ...]]></itunes:summary>
    <description><![CDATA[<p>Amazing love story! James and Courtney Barnes interview in details on how they met and discovered their love for each other. Now married with two daughters, we discover what it&apos;s like being new parents through the beauty of inseminations. Thank you to those who donate! Such a fruitful family because unconditional love and communication is the spoken word!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Amazing love story! James and Courtney Barnes interview in details on how they met and discovered their love for each other. Now married with two daughters, we discover what it&apos;s like being new parents through the beauty of inseminations. Thank you to those who donate! Such a fruitful family because unconditional love and communication is the spoken word!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7800109-a-transman-tells-his-love-story-with-his-wife.mp3" length="27262122" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-7800109</guid>
    <pubDate>Tue, 16 Feb 2021 10:00:00 -0800</pubDate>
    <itunes:duration>2270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Love as a Transman</itunes:title>
    <title>Finding Love as a Transman</title>
    <itunes:summary><![CDATA[Interview with @santanaroccoofficial, on the topic of Love! What is it like being a single transman looking for love? Santana describes the challenges and the way to counteract insecurities.   This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear)...]]></itunes:summary>
    <description><![CDATA[<p>Interview with @santanaroccoofficial, on the topic of Love! What is it like being a single transman looking for love? Santana describes the challenges and the way to counteract insecurities. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Interview with @santanaroccoofficial, on the topic of Love! What is it like being a single transman looking for love? Santana describes the challenges and the way to counteract insecurities. </p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7769854-finding-love-as-a-transman.mp3" length="13983241" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7769854</guid>
    <pubDate>Tue, 09 Feb 2021 11:00:00 -0800</pubDate>
    <itunes:duration>1163</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 5: Making Mr. Right</itunes:title>
    <title>Episode 5: Making Mr. Right</title>
    <itunes:summary><![CDATA[I have been single for over 6 years. What does it take to become Mr. Right? This episode gives a glimpse of what this is all about. Stay tuned this month as we explore LOVE in different angles.  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) Ti...]]></itunes:summary>
    <description><![CDATA[<p>I have been single for over 6 years. What does it take to become Mr. Right? This episode gives a glimpse of what this is all about. Stay tuned this month as we explore LOVE in different angles.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I have been single for over 6 years. What does it take to become Mr. Right? This episode gives a glimpse of what this is all about. Stay tuned this month as we explore LOVE in different angles.</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7635571-episode-5-making-mr-right.mp3" length="12741639" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7635571</guid>
    <pubDate>Tue, 02 Feb 2021 11:00:00 -0800</pubDate>
    <itunes:duration>1060</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 4: Divorce </itunes:title>
    <title>Episode 4: Divorce </title>
    <itunes:summary><![CDATA[Episode 4 is on Divorce. Interview with the director of the documentary Erasing Family now on Amazon. For more information regarding the documentary, visit www.erasing family.org.    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch...]]></itunes:summary>
    <description><![CDATA[<p>Episode 4 is on Divorce. Interview with the director of the documentary Erasing Family now on Amazon. For more information regarding the documentary, visit www.erasing family.org.<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 4 is on Divorce. Interview with the director of the documentary Erasing Family now on Amazon. For more information regarding the documentary, visit www.erasing family.org.<br/><br/></p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7500205-episode-4-divorce.mp3" length="20227272" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7500205</guid>
    <pubDate>Tue, 26 Jan 2021 10:00:00 -0800</pubDate>
    <itunes:duration>1683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birthday Special Episode 3</itunes:title>
    <title>Birthday Special Episode 3</title>
    <itunes:summary><![CDATA[It's my 41st Birthday! What are my goals for this next year? Join in on my latest birthday contemplation with guest Krystale Escoto!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (4) A Little...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s my 41st Birthday! What are my goals for this next year? Join in on my latest birthday contemplation with guest Krystale Escoto!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s my 41st Birthday! What are my goals for this next year? Join in on my latest birthday contemplation with guest Krystale Escoto!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7388527-birthday-special-episode-3.mp3" length="12010631" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7388527</guid>
    <pubDate>Tue, 19 Jan 2021 23:00:00 -0800</pubDate>
    <itunes:duration>999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Gender Identities</itunes:title>
    <title>Exploring Gender Identities</title>
    <itunes:summary><![CDATA[Interview with Author Van Ethan Levy of his new book called Exploring My Identity (ies). Van is a licensed therapist who identifies as a Queer, Transman and goes by "They".  This episode explains the difference, we go deep into the sexuality constructs made by society and how to break free; very much appreciated!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little L...]]></itunes:summary>
    <description><![CDATA[<p>Interview with Author Van Ethan Levy of his new book called Exploring My Identity (ies). Van is a licensed therapist who identifies as a Queer, Transman and goes by &quot;They&quot;.  This episode explains the difference, we go deep into the sexuality constructs made by society and how to break free; very much appreciated!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Author Van Ethan Levy of his new book called Exploring My Identity (ies). Van is a licensed therapist who identifies as a Queer, Transman and goes by &quot;They&quot;.  This episode explains the difference, we go deep into the sexuality constructs made by society and how to break free; very much appreciated!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7250689-exploring-gender-identities.mp3" length="21093980" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7250689</guid>
    <pubDate>Mon, 11 Jan 2021 20:00:00 -0800</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 1: I am Transgender</itunes:title>
    <title>Episode 1: I am Transgender</title>
    <itunes:summary><![CDATA[Today's topic is on Transgender and what it means to me being a Transman! Stay tuned for next episode as I will go into gender identities a bit more, interviewing author of the book Gender Identities by transman Van Levy.  Happy Listening!!  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!  Author | A Little Less Fear A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram ...]]></itunes:summary>
    <description><![CDATA[<p>Today&apos;s topic is on Transgender and what it means to me being a Transman! Stay tuned for next episode as I will go into gender identities a bit more, interviewing author of the book Gender Identities by transman Van Levy.  Happy Listening!!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today&apos;s topic is on Transgender and what it means to me being a Transman! Stay tuned for next episode as I will go into gender identities a bit more, interviewing author of the book Gender Identities by transman Van Levy.  Happy Listening!!</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7148440-episode-1-i-am-transgender.mp3" length="25375083" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7148440</guid>
    <pubDate>Tue, 05 Jan 2021 12:00:00 -0800</pubDate>
    <itunes:duration>2112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trailer</itunes:title>
    <title>Trailer</title>
    <itunes:summary><![CDATA[Welcome to A little less fear podcast with Dr. Lino Martinez, where we discover real life true stories about people’s personal growth and how they overcame struggles.  I am your host, Dr. Lino Martinez, a professor of psychology, a poet, an author and a supporter of love, joy, happiness and raising vibrations to elevate one another.  In this weekly podcast, we will journey into the world of authors, filmmakers, artists, psychologists, therapists, prison survivors, military veterans,...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to A little less fear podcast with Dr. Lino Martinez, where we discover real life true stories about people’s personal growth and how they overcame struggles. </p><p>I am your host, Dr. Lino Martinez, a professor of psychology, a poet, an author and a supporter of love, joy, happiness and raising vibrations to elevate one another. </p><p>In this weekly podcast, we will journey into the world of authors, filmmakers, artists, psychologists, therapists, prison survivors, military veterans, everyday people, including metaphysics and quantum physics. We also discover elements of spirituality, uncovering layers and springing those layers into spiritual awakening. </p><p>If you are ready to raise your vibration, get tips from specialists and survivors, if you are ready to expand you awareness in the human experience with a splash of spiritual development, A Little less fear podcast with Dr. Lino Martinez , is here for you. </p><p>You can listen and subscribe to A Little Less Fear Podcast on Buzzsprout, Spotify, iTunes, iHeart radio, Alexa, google podcasts and from my website at <a href='http://www.alittlelessfear.com'>www.alittlelessfear.com</a> Thank you for you tuning in! Wishing you love and light!<br/><br/>#alittlelessfearpodcast #trailer #authors #metapysics #spirituality #everydaypeople #life #love #raisingvibrations</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to A little less fear podcast with Dr. Lino Martinez, where we discover real life true stories about people’s personal growth and how they overcame struggles. </p><p>I am your host, Dr. Lino Martinez, a professor of psychology, a poet, an author and a supporter of love, joy, happiness and raising vibrations to elevate one another. </p><p>In this weekly podcast, we will journey into the world of authors, filmmakers, artists, psychologists, therapists, prison survivors, military veterans, everyday people, including metaphysics and quantum physics. We also discover elements of spirituality, uncovering layers and springing those layers into spiritual awakening. </p><p>If you are ready to raise your vibration, get tips from specialists and survivors, if you are ready to expand you awareness in the human experience with a splash of spiritual development, A Little less fear podcast with Dr. Lino Martinez , is here for you. </p><p>You can listen and subscribe to A Little Less Fear Podcast on Buzzsprout, Spotify, iTunes, iHeart radio, Alexa, google podcasts and from my website at <a href='http://www.alittlelessfear.com'>www.alittlelessfear.com</a> Thank you for you tuning in! Wishing you love and light!<br/><br/>#alittlelessfearpodcast #trailer #authors #metapysics #spirituality #everydaypeople #life #love #raisingvibrations</p><p><br/>This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!<br/><br/><a href='https://www.alittlelessfear.com/'><b>Author | A Little Less Fear</b></a><b><br/></b><a href='https://www.instagram.com/alittlelessfearpodcast/'><b>A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos</b></a><b><br/></b><a href='https://www.tiktok.com/@alittlelessfear?lang=en'><b>Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez&apos;s Newest TikTok Videos</b></a><b><br/></b><a href='https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA'>(4) A Little Less Fear Podcast - YouTube</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1573615/episodes/7054723-trailer.mp3" length="1383285" type="audio/mpeg" />
    <itunes:author>Lino Martinez, Psy.D.</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7054723</guid>
    <pubDate>Tue, 29 Dec 2020 14:00:00 -0800</pubDate>
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
