Episode 1 - Origin Story

Sun, 17 Jan 2021 23:00:00 -0500

This is my VERY FIRST PODCAST EPISODE!! I'm so excited to share my journey to wellness and weight loss with anyone who finds themselves in a similar position as I was when I started this journey back in August 2019: hopeless, helpless, unsure if I was willing to do what I thought was necessary to get off that diet rollercoaster once and for all.

Here are some links I talk about in the show:

Link to my interview with Gin Stephens on her legendary Intermittent Fasting Stories podcast here.

Link to my success story at ForksOverKnives.com (which was among the most shared success stories of 2020 at their website, yay me!)

Link to my YouTube interview with Denise Rose, one half of the Happy Vegan Couple.

Audio credits: "Turning Tables," by Dusty Decks (theme and bumper music)
"I Can't Breathe," by Matt Large (outro)
Thanks to Epidemic Sound for providing those tracks.

Leave me feedback (positive, negative, or neutral) at info@projecthalf.com. Thanks for listening!!

The Project Half Podcast

Episode 1 - Origin Story