The US military does an incredible job of creating warriors and a horrible job of bringing them home. Jere Hartman lived that truth. After leaving the 75th Ranger Regiment, he chased the career ladder at the FBI, hit 240 pounds, and looked in the mirror at a miserable man achieving goals that weren't his. So he quit, thru-hiked the Appalachian Trail, and then said yes to something drastic: rowing 2,800 miles across the Pacific Ocean with a crew of veterans. Thirty-five days at sea. No way out. No way to hide. Out there, he found what had been missing since the day he took off the uniform.

In this conversation, you'll learn:

• Why almost every warrior culture in history had a ritual for bringing soldiers home — and what happens when ours doesn't
• The night Jere thought he was having a heart attack 300 miles from shore, and how surrendering to it changed how he expresses himself forever
• Why the brotherhood on the boat formed between men who couldn't stand each other on land — and what that reveals about how male bonds are actually built
• The formula behind Courser Racing's model: hardship, brotherhood, no exit
• Jere's honest minimum dose for the 38-year-old with a mortgage and three kids who can't row an ocean — and why it starts with something you loved 20 years ago
• What happened when one crew member reached Hawaii, proposed to his wife again, and rebuilt his relationship with his kids and grandkids

Follow the crew as they train to cross the Atlantic — La Gomera, Spain to Antigua, 3,000 miles, departing December 2027.

Resources Mentioned:

• Courser Racing — https://www.courserracing.org
• Courser Racing Weekend & Week-Long Rows — https://www.courserracing.org/services
• The Comfort Crisis by Michael Easter — https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138762
• World's Toughest Row (the race Jere's crew completed) — https://www.worldstoughestrow.com
• Appalachian Trail Conservancy — https://appalachiantrail.org

Hearing the call? We're here. https://mkpusa.org

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The world lost Dolly Parton this week — and you might be wondering what a men's podcast has to say about it. Everything. Because underneath the rhinestones, the hair, and the persona was a masterclass in things most men spend their whole lives trying to learn: naked ambition without arrogance, humility without self-erasure, principled stands without endless conflict, and wearing a mask consciously instead of being worn by it. Brandon and co-host Boysen Hodgson sit down days after her passing to unpack 80 years of legacy.

In this conversation, you'll learn:

• How Dolly held her brutal childhood — hunger, field work, 12 kids in a two-room cabin — without sugarcoating it or being defined by it
• Why she stated her ambition out loud, went for it, got it, and never once hedged with fake humility — and what that models for men who minimize their own wins
• The difference between persona and person: how Dolly consciously wore the mask instead of letting the mask wear her
• How she handled manufactured beefs — turning Whitney Houston's cover royalties into "The House That Whitney Built" for Nashville residents
• Why she took principled stands in a single sentence and moved on, never getting trapped in the outrage cycle
• What eldership actually means — and how Dolly embodied the convener, welcomer, and validator role her entire life

Sign a child in your life up for the Imagination Library. It's free, and it's the best way to honor her.

Resources Mentioned:

• Dolly Parton's Imagination Library (free book a month, birth to age 5) — https://imaginationlibrary.com
• Dollywood — https://www.dollywood.com
• The Dollywood Foundation — https://dollywoodfoundation.org

Hearing the call? We're here. https://mkpusa.org

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Most men have zero foxhole buddies. Not because they don't want them — but because they keep choosing comfort over the risk of being truly known. Nick Papadopoulos has spent 23 years building men's groups, and Jake Fishbein has spent the last decade inside them. Together they've written a novel about what it actually looks like when men stop spectating and enter the arena. It became an Amazon bestseller. This conversation is the unfiltered backstory.

In this conversation, you'll learn:

• Why the "I'm too busy" excuse is almost always a lie men tell themselves — and what it's actually protecting
• What it means to be a foxhole buddy versus a fair-weather friend, and how to build those relationships before the 3AM crisis call
• How the Arena Men's Group model identifies the exact moment a man is about to leave his own growth — and what to do about it
• Why being in a men's group on Monday doesn't mean you're in the arena on Tuesday — the real measure of the work
• What Nick's 50-year friendship taught him about how deep a single conversation can go when men finally get honest
• Why the work you do in a men's circle doesn't stop at you — and why your wife is probably your men's group's biggest fan

Grab the book, find your foxhole, and stop being a spectator in your own life.

Resources Mentioned:

• The Men's Group: A Novel of Messy Friendships by Nick Papadopoulos & Jake Fishbein — https://a.co/d/0051GHKs (also available at bookshop.org, Barnes & Noble, Target)

Hearing the call? We're here. https://mkpusa.org

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There's a wound most men carry and rarely name: the father wound. In this episode, Boysen sits down with Ian Schwartz and John Harrington — co-founders of the Intentional Fathers Initiative — to talk about why intentional fathering isn't just good parenting advice, it's how generational wounds actually get healed.

Ian and John build what they call "father-focused men's work" — spaces where men bring their real challenges as fathers into the container of men's work: naming the father wound directly, examining what was passed down, and choosing, on purpose, what to carry forward and what to leave behind. They talk about violence in its many forms, including the quiet kind — a father who's present in body but absent everywhere that matters. They break down the four pillars of men's work (accountability, integrity, vulnerability, authenticity) applied to fatherhood, and make the case that self-care isn't optional — it's what makes healing possible at all.

If you're carrying a father wound, raising kids of your own, or both — this conversation offers a real path forward, not just a reframe.

Learn more about their work at the Intentional Fathers Initiative 

Hearing the call? We're here. https://mkpusa.org

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Toby Sola has spent two decades teaching meditation — years of it inside a monastery, refined through close work with world-renowned teacher Shinzen Young. Today he runs Bright Mind, an app built on one guiding principle: as simple as possible, but no simpler.

In this conversation, Toby and Boysen talk about what monastic life actually teaches you — not mystical secrets, but community and humility, the two things that turned out to matter most. They dig into why so many men try meditation once, get frustrated with their own "monkey mind," and never come back — and what's usually missing (hint: it's often not more discipline, it's community and structure). Toby walks through how Bright Mind is designed as a guided journey rather than a random library, so progress actually builds instead of resetting every time you open the app.

The conversation goes deep into the parts of practice nobody warns you about: the doubt that shows up right when things start to open up, the strange sense of space and time dissolving, and the nihilism that can surface when you get quiet enough to really look. Toby's take is grounded and useful — sometimes the answer isn't more meditation, it's fixing something in your actual life: a relationship, a career decision, a worldview you're ready to let go of.

Whether you've never meditated or you've been sitting for years, this episode offers a clear, unpretentious map for a practice that's often made either too complicated or too watered down to matter.

Go to the Brightmind App - https://www.brightmind.com/

Use Code MKP to get a free month! 

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The strongest communities aren't built by treating everyone the same—they're built by making sure everyone belongs.

In this heartfelt and often humorous conversation, Boysen Hodgson sits down with leaders of the ManKind Project's Barrier Free Movement to explore what authentic inclusion really looks like.

FULL TRANSCRIPT Available HERE.

Art Patterson, Dee Spitler, Mike Merino, Paul Jerde, Craig Tennant, and Marc Sage share deeply personal stories about disability, neurodivergence, recovery, leadership, and the transformative power of being fully seen.

Together they discuss:

•  Why accessibility is about belonging—not accommodation 
•  How slowing down creates deeper connection 
•  The importance of asking instead of assuming 
•  Invisible disabilities and neurodivergence in men's work 
•  Building trust with men who have learned to expect exclusion 
•  Why every man is only "temporarily able" 
•  How humor, vulnerability, and honest conversation create true brotherhood 

Whether you're involved in men's work or simply want to become a more compassionate leader, this episode offers practical wisdom about creating spaces where everyone can show up exactly as they are.

Learn more: https://barrierfree.mkpusa.org/

Hearing the call? We're here. https://mkpusa.org

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What if healing doesn't begin by becoming someone new—but by remembering who you've always been?

In this episode of the ManKind Podcast, Boysen sits down with CJ Goulding, co-founder of Boys in the Wood, an organization using nature, brotherhood, and community to support the mental health and wellbeing of Black men.

CJ shares the personal story that led him from outdoor education to creating transformative retreats where men reconnect with themselves, each other, and the natural world. Together they explore how vulnerability grows in the right environment, why community is essential to healing, and how challenging outdated stories of masculinity opens the door to a more connected and courageous life.

They also discuss the role of nature in emotional wellbeing, the importance of mutual aid and collective care, the power of authentic leadership, and why sharing power doesn't diminish us—it multiplies what becomes possible.

Whether you're looking for deeper brotherhood, healthier masculinity, or simply a reminder that you don't have to carry everything alone, this conversation offers both hope and practical wisdom.

In this episode you'll hear:

• Why nature helps men reconnect with themselves

• The story behind Boys in the Wood

• How vulnerability becomes possible inside trusted communities

• Why "remember who you are" is more than a metaphor

• The surprising ways joy shows up when men feel safe

• How healing one man strengthens an entire community

• Why power grows when it's shared

Learn more about Boyz n the Wood - https://www.boyznthewood.org/ 

Hearing the call? We're here. https://mkpusa.org

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Men's sexuality is under siege from every direction — algorithmic porn, AI girlfriends engineered to extract money by never actually satisfying you, and a culture that hasn't given men a single useful framework for talking about any of it. Taylor Johnson has spent seven years in the field helping men overcome sexual dysfunction, anxiety, and disconnection. What he's seeing in 2026 is unlike anything from even two years ago.

In this conversation, you'll learn:

• Why short-form video and constant digital stimulation are measurably destroying men's capacity to be present during sex
• How AI girlfriend apps are deliberately designed to hook men in a cycle of wanting without ever delivering — and what that does to a teenage brain
• Why women still deeply want connection and great sex with men, even in the current cultural climate
• The exact approach to opening a conversation with your partner about sex, safety, and the headlines that are affecting both of you
• How to recognize when you've hit your capacity in a hard conversation and what to do instead of going off the rails
• Why sexual leadership has nothing to do with dominance and everything to do with attunement, safety, and showing up prepared

If you've been avoiding this conversation — with yourself or your partner — this is the episode that ends that.

Resources Mentioned:

• Taylor Johnson — Sex Coach for Men — https://www.taylorjohnson.life (search: Taylor Johnson sex educator)
• ManKind Project — https://mankindproject.org
• CoGenerate (intergenerational collaboration) — https://cogenerate.org
• Taylor's Sexual Leadership Retreat for Men (July 2026) — contact via Taylor's website
• Taylor's Sexual Menu Worksheet — available through Taylor's programs

Hearing the call? We're here. https://mkpusa.org

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What if most conflicts about respect aren't actually about respect?

In this fascinating conversation, Boysen sits down with historian, researcher, TEDx speaker, and author Dr. Julie Pham to explore one of the most misunderstood words in our culture: respect.

Most of us assume we know what respect means. We ask for it. We expect it. We feel hurt when we don't receive it. But Dr. Pham's research suggests something surprising: while people generally agree on how respect feels, they often disagree dramatically on what respectful behavior actually looks like. 

Drawing from her bestselling book, The 7 Forms of Respect, Julie introduces a practical framework for understanding why misunderstandings happen at work, at home, in friendships, and in communities. She explains how our experiences, culture, family systems, and generational influences shape our expectations—and why curiosity may be the missing ingredient in so many difficult conversations. 

Together, Boysen and Julie explore:

•  The seven forms of respect and how they show up in everyday life 
•  Why respect is dynamic, subjective, and often contradictory 
•  The "Rubber Band Rule" and understanding our personal breaking points 
•  How hierarchy, power, and context influence our expectations 
•  What men can learn about respect, communication, and curiosity 
•  Why organizations struggle when they never define what respect means 
•  The relationship between respect, belonging, and mattering 
•  How curiosity creates connection across differences 

This conversation offers a fresh lens on relationships, leadership, and community—and a practical way to navigate conflict with greater understanding.

If you've ever said, "I just want to be respected," this episode may completely change what that means.

Find Julie Pham - https://curiositybased.com

Hearing the call? We're here. https://mkpusa.org

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Most men wait for hardship to teach them resilience. Dane Sanders watched his best friend Tim Kruger — an Ironman triathlete — die of stomach cancer at 50. Tim's parting insight: "I'm really glad I practiced voluntary discomfort before involuntary discomfort chose me." That single line became the foundation of everything Dane has built since. This is a conversation about mortality, meaning, and why choosing the hard thing is actually the smartest move any man can make.

In this conversation, you'll learn:

• Why the world's default setting is hardship — not comfort — and what changes when you stop treating difficulty as an anomaly
• How Tim Kruger's death reshaped Dane's entire understanding of what it means to live fully, not just survive well
• The difference between fitting in and belonging — and why one builds agency while the other quietly hollows you out
• What happens inside the Men and Women of Discomfort 90-day program and why people crash out over creamer in their coffee
• How "microdosing discomfort" prepares you for the storms you can't predict, control, or negotiate out of
• Why Anthony DeMello's warning about sleepwalking through life is the most important thing men aren't taking seriously

If you've been waiting for a reason to stop playing it safe, this is the episode.

Resources Mentioned:

• Men and Women of Discomfort (MWOD) — https://mwod.io
• The Last Lecture by Randy Pausch — https://www.amazon.com/Last-Lecture-Randy-Pausch/dp/1401323251
• Tuesdays with Morrie by Mitch Albom — https://www.amazon.com/Tuesdays-Morrie-Mitch-Albom/dp/076790592X
• Anthony de Mello, "Awareness" — https://www.amazon.com/Awareness-Opportunities-Inner-Anthony-Mello/dp/0385249373
• Ben Sasse — 60 Minutes interview (terminal brain cancer) — search "Ben Sasse 60 Minutes 2024"
• CrossFit — https://www.crossfit.com
• Annie (93-year-old CrossFit member, Auburn CrossFit) — featured in CrossFit HQ documentary

Hearing the call? We're here. https://mkpusa.org

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Young men are drowning, and the algorithm is doing it on purpose. Within 17 seconds on YouTube, three-quarters of a young man's suggested content steers him straight into the manosphere. Meanwhile, the men who've actually done the inner work are sitting on the sidelines. Jordan Bowman isn't waiting for a viral moment to fix it. He's been in the field for over a decade building something that actually works.

In this conversation, you'll learn:

• Why mentorship is your civic duty — and why it matters more than voting or paying taxes
• The simple first step any man can take today to connect with a young person already in his life
• How to show up as a mentor without giving unsolicited advice or projecting your own experience onto him
• Why "presence over perfection" is the only qualification you actually need to get started
• The Frodo-to-Gandalf arc: how to transition from hero of your own story to guide for the next generation
• What Jordan's father did when he was 14 that changed the entire trajectory of his life — and how you can recreate it for the boys in yours

If this conversation fires something up in you, don't sit on it. Find the most accessible way into mentorship and go give your gifts.

Resources Mentioned:

• Journeyman Triangle — https://journeymantriangle.org
• CoGenerate (intergenerational collaboration resources) — https://cogenerate.org
• American Institute for Boys and Men, Richard Reeves — https://aibm.org
• Boys to Men Mentoring Network — https://boystomen.org
• Movember Foundation — https://movember.com
• Equimundo: Center for Masculinities and Social Justice — https://equimundo.org
• Michael Mead, mythologist and author — https://mosaicvoices.org
• ManKind Project — https://mankindproject.org
• Next Gen Men — https://nextgenmen.ca

Hearing the call? We're here. https://mkpusa.org

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How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Marine Corps helicopter crew chief, who shares a poignant piece he wrote. This episode dives into their personal stories of loss, survival, and the importance of keeping the memories of their fallen comrades alive.

From the harrowing experiences of deployment to the unyielding bonds forged in the battlefield, our veterans offer an unfiltered glimpse into their lives. Hear the raw emotions tied to events such as funerals, helicopter crashes, and the impact of IEDs. Learn how communal respect and acts of kindness play crucial roles in honoring their sacrifices and providing solace to those left behind. This episode also explores how staying connected with loved ones evolves over time and the heavy burden of survivor's guilt.

This episode is a profound tribute to those who have given the ultimate sacrifice and those who continue to carry the scars of their service. Discover how civilians can support veterans, honor their sacrifices, and embody the admirable traits of those we've lost. Whether you're a veteran, a family member, or someone eager to understand and support those who have served, this conversation offers invaluable insights and a heartfelt tribute to our heroes.

Hearing the call? We're here. https://mkpusa.org

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What kind of people does a healthy democracy require?

In this thoughtful and wide-ranging conversation, Boysen sits down with author, purpose guide, and ManKind Project brother Brandon Peele to explore the deeper questions underneath our current cultural moment: belonging, responsibility, freedom, purpose, and what it means to grow into mature adulthood in a fractured world. 

Brandon returns to the podcast to discuss his new book, Bison Medicine: The Cure for a Troubled Nation, where he offers a provocative but hopeful vision for healing division—not through outrage or ideology, but through purpose, community, rites of passage, and what he calls a return to “good mind.” 

Together, Boysen and Brandon unpack:

•  Why America may be suffering from a crisis of initiation 
•  The difference between freedom and mature responsibility 
•  What “all men are created equal” might actually ask of us today 
•  The role of rites of passage, men’s work, and authentic community in healing isolation 
•  The powerful metaphor of eagles and bison—and what each teaches us about power, belonging, and collective life 
•  Indigenous wisdom, democracy, and the forgotten roots of interdependence 
•  How to stay hopeful in a time of outrage and uncertainty 
•  Brandon’s upcoming national pilgrimage across America, visiting historical sites and communities that embody our nation’s struggles, painful history, and hard-earned victories as a people 

Along the way, Brandon shares why he believes healing begins in local communities, in honest conversations, and in the courageous work of becoming fully human.

This episode is ultimately an invitation: What would it mean to become the kind of man who leaves things better than he found them?

Key Questions from This Episode:

• How free are you, really?
• How happy are you, really?
• What kind of community is helping shape the man you are becoming?

This summer - June and July of 2026 - there is a powerful opportunity to be part of Brandon's Pilgrimage across the US. 

Learn more: https://www.nationalpilgrimage.us/

Learn more about Bison Medicine: https://www.bisonmedicine.com/

Hearing the call? We're here. https://mkpusa.org

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What are men really longing for?

In this rich and wide-ranging conversation, Boysen sits down with filmmaker, mythosomatic guide, and founder of The Mythic Masculine, Ian MacKenzie, to explore the deeper story underneath modern masculinity.

Together, they unpack the roots of mythopoetic men’s work, the cultural loss of village, the rise of the manosphere, and why so many men are searching for belonging, purpose, and deeper initiation.

Ian shares his own journey into men’s work through Iron John, the ManKind Project, and years spent studying myth, ritual, animism, and cultural regeneration with influential teachers like Stephen Jenkinson, Martin Shaw, and Michael Meade.

This episode explores:

• Why masculinity may be better understood as a strategy rather than a certainty
• The difference between mythopoetic men’s work and the manosphere
• What happens when men grow up without village, mentorship, and rites of passage
• Why grief, ritual, and brotherhood matter for modern men
• The role of myth in helping men reclaim meaning and purpose
• Emerging conversations around masculinity, identity, and cultural evolution
• Why healthy masculinity may depend on learning how to belong again

This conversation is thoughtful, challenging, and deeply hopeful.

Whether you’re new to men’s work or have been walking this path for years, Ian offers a compelling vision for how men might reconnect with themselves, each other, and the world.

Learn about the Cascadia Men's Conference: 

August 6 - 9 | Squamish Valley, Canada https://www.cascadiamensconference.com/

Learn about the Deep Masculine Journey

Enrollment closes midnight Monday, May 18.
The Journey Starts: Tuesday, May 19, 2026

MKP men get 10% off the Guided or Self-Directed Paths. 

Next steps:

• Explore The Deep Masculine Journey
• Book your intake call

Some of the Authors & People we mentioned today: 

• Bayo Akomolafe - https://www.bayoakomolafe.net/
• Stephen Jenkinson - https://orphanwisdom.com/about-stephen-jenkinson/
• Sophie Strand - https://sophiestrand.com/
• Riane Eisler - https://rianeeisler.com/

Hearing the call? We're here. https://mkpusa.org

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What does it actually take to build a strong, lasting relationship?

In this episode, Boysen sits down with Rich and Laurie Riedman—veterans of the ManKind Project and leaders in couples work for over three decades. Together, they explore the deeper mechanics of relationship growth, conflict, and connection.

At the heart of their work is a powerful idea: a relationship is not just two people—it’s a third entity that must be nurtured, strengthened, and protected.

Rich and Laurie break down:

•  Why many relationships hit a turning point around the 7-year mark 
•  How unconscious patterns from childhood show up in partnership 
•  The concept of the relationship as a “container” for growth 
•  Why conflict isn’t the problem—but how we approach it is 
•  The shift from “me vs. you” to “us vs. the issue” 
•  Practical tools for communication, emotional safety, and repair 

They also share simple daily practices that can transform connection—like eye gazing, intentional touch, gratitude rituals, and recognizing emotional bids for attention.

Whether you’re in a thriving relationship, feeling disconnected, or navigating real challenges, this conversation offers grounded insight and practical tools to deepen intimacy and understanding.

This isn’t about fixing your partner.

It’s about showing up differently—together.

Find them: https://www.acouplesweekend.com/

Hearing the call? We're here. https://mkpusa.org

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Most men spend years gathering the right information, waiting for the perfect moment, and convincing themselves the stakes are too high to act. Gregory Russell Benedikt ran a different experiment — 100 consecutive days of deliberately seeking rejection from strangers. What the data showed is almost impossible to believe: out of 100 attempts, only one interaction went genuinely negative. The rest? Laughter, connection, viral moments, and a relationship with the woman he'd spend the next three years with. This episode is a direct challenge to the logic-first framework most high-achieving men have been operating from their entire adult lives.

Gregory and Brandon break down why the no you're afraid of is almost never about you, why the real cost of inaction is staying exactly where you are, and how 'courageous connection' is the actual mechanism behind every bold outcome Gregory has experienced — from co-founding a nonprofit with a stranger he met online to walking across a crowded restaurant to introduce himself to a woman sitting with another man. They also dig into Ikigai, the Japanese framework for life purpose built on four intersections — what you love, what you're good at, what the world needs, and what you can be paid for — and why community, not coaching or therapy alone, may be the most underrated accelerant available to men right now.

If you've been sitting on a gift, a business idea, a conversation you haven't started, or a life that doesn't quite fit — this episode is your signal to stop collecting information and start implementing your flawed plan. Subscribe to the ManKind Podcast so you never miss a conversation built for men ready to lead with something real.

---

ABOUT GREGORY RUSSELL BENEDIKT
Gregory Russell Benedikt is a life and executive coach, TEDx speaker, and retreat facilitator whose talk on bold action has surpassed 600,000 views. He left a career in private equity to co-found a nonprofit and eventually build a coaching practice centered on helping high-achievers break out of logic-driven lives and into purpose-driven ones. He recently led his first retreat in Sedona, a vision he'd held for over six years.

CONNECT WITH GREGORY RUSSELL BENEDIKT
• Website
• TEDx Talk
• Gregory's Newsletter

Hearing the call? We're here. https://mkpusa.org

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In this episode, Boysen sits down with Geoff Laughton and Mark Johnson of The Undaunted Man to explore a radically different approach to men’s work—one that rejects external definitions of masculinity and instead helps men develop a deep connection to their own inner guidance.

Drawing from decades of experience, Geoff and Mark share how their work supports men in becoming internally governed—grounded, self-aware, and capable of making aligned decisions without relying on societal scripts.

They discuss:

•  Why most definitions of masculinity fall short 
•  The danger of outsourcing your identity 
•  What “pro-human, pro-social masculinity” really means 
•  How men rediscover purpose, voice, and direction 
•  The role of discomfort and stillness in personal transformation 

The conversation also dives into their powerful Silent Summit experience—a multi-day wilderness immersion where men unplug from all distractions and learn to truly listen to themselves.

Whether you’re navigating relationships, questioning your path, or simply feeling like something’s missing, this episode offers a grounded and deeply human invitation back to yourself.

Find the Undaunted Man - https://theundauntedman.com/

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What if thinking isn’t always your greatest asset?

In this episode, Boysen sits down with psychotherapist, meditation teacher, and author Charles Eigen to explore the surprising ways our thinking can become a barrier to clarity, connection, and peace.

Drawing from Internal Family Systems (IFS), Zen practice, and decades of therapeutic work, Chuck shares how most of us are conditioned to live in our heads—often at the cost of our emotional awareness and embodied experience.

Together, they unpack:

•  The difference between thinking and thoughts
•  Why anxiety lives in the future—and how to come back to the present 
•  How “parts” of ourselves can hijack our reactions 
•  The role of awareness as the deeper ground of who we are 
•  Practical tools to shift from reactivity to presence 
•  How to bring mindfulness into conflict and communication 

This conversation offers a grounded, compassionate approach to personal growth—one that doesn’t try to eliminate thoughts, but instead helps us relate to them differently.

Whether you’re new to this work or deep on the path, this episode invites you to step out of your head… and into a fuller experience of being alive.

📘 Chuck’s book: When Thinking Is a Problem

Find Charles on LinkedIn

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This episode brings together Chris Kyle, George Kansas, and Tim Wade—co-founders of the Big Tent Summit—for a grounded and expansive conversation about the evolving landscape of men’s work.

Drawing on over a century of combined experience, they explore the shift from early mythopoetic men’s work to today’s diverse and rapidly expanding ecosystem of support for men. The conversation highlights a growing cultural openness: more men investing in personal development, therapy, and emotional growth—and more pathways than ever to do that work.

At the heart of the episode is the Big Tent Summit itself—a gathering designed not to resolve differences, but to hold them. The group discusses the intentional inclusion of diverse voices, the friction that naturally arises when perspectives collide, and why that tension is actually a sign of progress.

They also introduce the Big Tent Collective, an ongoing community fostering collaboration, resource sharing, and real-world impact between summits.

This episode is an invitation into a larger conversation—one that challenges rigid definitions of masculinity and opens the door to something more inclusive, more integrated, and more human.

Check it out! https://www.bigtentsummit.com/

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Clear minds lead purposeful lives.

In this episode, Brandon Clift sits down with Juan Carlos, a storyteller, product builder, and creator of the Re:Mind mental models system, a framework designed to help people think more clearly and navigate complex decisions.

Juan’s career spans filmmaking, technology, and product innovation. Through those experiences he discovered something powerful.

Most people struggle not because they lack intelligence.
 They struggle because they lack frameworks for thinking.

This conversation explores how mental models can transform the way we see the world.

Together Brandon and Juan explore:

• Why mental models are essential tools for decision making
 • How stories shape perception and belief
 • The danger of operating without clear frameworks
 • How leaders can simplify complex challenges
 • Why clarity often leads directly to purpose
 • How better thinking leads to better living

Juan shares the inspiration behind the Re:Mind system, which combines physical tools and digital frameworks designed to help individuals and teams develop clearer thinking habits.

If you have ever felt overwhelmed by complexity or stuck in decision loops, this episode will give you practical tools to see the world differently.

Better thinking creates better choices.
 Better choices create better lives.

Juan Carlos

Website
https://www.remind.coach

Brandon Clift

https://brandonclift.com

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What if the version of strength most men were handed is quietly breaking them?

In this deep and honest conversation, Brandon Clift interviews Trey Tucker, founder of Rugged Counseling and author of Tough Enough, a book written specifically for men in their twenties who feel stuck, drifting, or disconnected.

Trey opens up about the sudden death of his father and how he navigated grief without shutting down emotionally. He shares the unconventional approach he used to process loss and how it shaped his model of therapy today.

Together, they explore:

• Why many men struggle with grief
 • The biological differences in how men and women process stress
 • Why traditional therapy can leave men stuck in awareness without action
 • The rise of red pill culture and why it initially feels empowering
 • Why Gen Z men are increasingly unmotivated at work
 • The dangerous trend of “playing it safe”
 • The need for mentorship and modern rites of passage
 • Why men need vision, accountability, and action
 • The difference between repression and strength

Trey argues that masculinity itself is not the problem. Misguided expression is.

Instead of eliminating grit, dominance, or ambition, he calls men to integrate emotional awareness with decisive action.

This episode is for:

• Men in their twenties who feel directionless
• Fathers raising sons in a confusing cultural moment
• Leaders managing disengaged young men
• Anyone wondering if therapy could be more effective for men

Strength is not the absence of emotion.
 It’s the ability to face it without flinching.

Rugged Counseling (Trey Tucker’s practice)
https://www.ruggedcounseling.com/

Instagram

The main Instagram account associated with him and his work is:
 https://www.instagram.com/ruggedcounseling/

Tough Enough Book: https://a.co/d/0erVME7U

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Five years. 250 episodes. Nearly 250,000 downloads.

In this milestone episode, Brandon and Boysen reflect on what they’ve learned about masculinity, fatherhood, therapy, connection, and the evolving conversation around modern manhood.

They talk about:

• Why connection is still the antidote
• Whether therapy is serving men effectively
• What changed in their own lives
• Where the podcast is headed next

And they invite you into the next chapter.

Contact

• Brandon: https://brandonclift.com
  
  
• MKP Communications: communications@mkpusa.org

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Can changing how men relate to one another reduce gender-based violence?

In this powerful international conversation, Boysen sits down with South African researchers Nicola Lazenby and Thaakirah Dollie, who conducted an in-depth qualitative study exploring how men’s relationships with other men influence their understanding of masculinity and mental health.

Set against the backdrop of South Africa’s gender-based violence crisis—where femicide rates are among the highest in the world—their research examines two distinct patterns of male bonding:

🔹 Hierarchical Homosociality

• Competition and dominance
• Emotional suppression
• Avoidance of vulnerability
• Aggression and status-seeking

This pattern reinforces rigid masculinity and is linked to diminished mental health and relational harm.

🔹 Horizontal Homosociality

• Collaboration and mutual accountability
• Emotional intimacy and safety
• Shared agreements and trust
• Authentic vulnerability

This model—found in structured men’s groups like those in the ManKind Project—was associated with increased well-being, deeper connection, and healthier expressions of masculinity.

The conversation also explores:

• Early socialization of boys through fathers and peer groups
• The systemic legacy of violence in South Africa
• Why compassion and accountability must coexist
• Fatherhood as a turning point for many men
• What it means to create healing cultural change

This episode is both sobering and hopeful. It reminds us that while masculinity is socially constructed, it is not fixed. And that how men gather matters.

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In this powerful return to The ManKind Podcast, John Henry Parker joins Brandon to unpack his latest book, Men Harvesting Wisdom: The 10 Heroic Dimensions of Transformational Self Leadership.

Two years after discussing Be the Dawn in the Darkness, John returns not with memoir, but with architecture. A field guide built from 35 years of sitting with men in crisis, veterans in transition, fathers on the brink, and leaders navigating identity collapse.

This episode explores:

• The identity crisis men face after military service, retirement, divorce, or career transition
 • Why identity, mission, meaning, and purpose are stripped away during major life changes
 • The 10 Heroic Dimensions that form a practical map and compass for self leadership
 • How values clarify difficult decisions
 • Why willingness matters most when you do not feel like showing up
 • The role of brotherhood and why “Who are my men?” is a critical question
 • The power of legacy as a stabilizing force in dark seasons
 • How proximity to death or loss can strip away false stories
 • Why passionate sustainable clarity is the real goal

John shares openly about bypass surgery, chronic stress, trauma, grief after losing his son, and the humility required to write about transformation while still living it.

This conversation is a reminder that men are not broken. They are often simply unstructured during transition.

If you are asking:

Who am I now?
 What do I do with my life?
 Who do I become next?

This episode is your call to adventure.

THE 10 HEROIC DIMENSIONS DISCUSSED

1. Identity – Know yourself
2. Values – Clarify what governs your decisions
3. Meaning – Your existential why
4. Purpose – Your existential how
5. Self Care – Physical, emotional, spiritual, financial
6. Roles and Intentions – Father, partner, leader
7. Vision – Where you are headed
8. Execution – How you will act
9. Willingness – Showing up when you do not want to
10. Legacy – How anyone will know you existed

LINKS MENTIONED

Men Harvesting Wisdom
 https://menharvestingwisdom.com

Be the Dawn in the Darkness
 https://johnhenryparker.com

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In this deeply grounded conversation, Boysen sits down with longtime friend and transformational teacher Michael Taylor to explore optimism, masculinity, race, and inner freedom.

Michael shares his journey from growing up in poverty to losing everything—marriage, finances, home—and how those experiences became the foundation for a life rooted in purpose and peace. Together, they examine outdated models of masculinity, the emotional health crisis facing men, and why inner work is essential for both personal and cultural transformation.

A central focus of the episode is Michael’s documentary Shattering Black Male Stereotypes, which challenges limiting narratives around Black men by highlighting responsibility, possibility, and lived success—without denying the reality of systemic oppression.

This episode is a thoughtful invitation to question inherited beliefs, redefine strength, and remember that peace, purpose, and power are cultivated from within.

https://coachmichaeltaylor.com/ 

Check out the "Shatter 

https://shatterthestereotypes.com/movie

mtaylor@coachmichaeltaylor.com or 713-303-2067

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What happens when the man you love breaks your trust—and then chooses to fight for his integrity?

In this deeply honest episode of the ManKind Podcast, Boysen sits down with Craig and Michelle Perra, co-founders of the Mindful Habit System—a revolutionary behavior change model that’s helped thousands of men break free from sex and porn addiction, not through shame, but by building habits of integrity, accountability, and self-leadership.

Craig shares his descent into secrecy, addiction, and rock bottom—and how Michelle stood in her power, not to save him, but to save herself. Together, they share the hard-earned wisdom of doing the deep work: navigating betrayal, reclaiming trust, and showing up in partnership with radical honesty.

The Mindful Habit System isn’t 12-step. It’s not religion-based. It’s a structured, practical approach to long-term change—one that addresses not just compulsive behaviors, but the root causes: shame, trauma, emotional repression, and disconnection. For partners, it offers a parallel path to healing and empowerment, independent of their loved one’s success or failure.

This episode explores what it means to live sexually in integrity, why communication without defensiveness is so attractive, and how men and couples can rebuild stronger than ever—one choice at a time.

🎧 Whether you’re struggling, supporting a partner, or simply want to deepen your capacity for connection—this conversation will move you.

🔗 Learn more at mindfulhabithelp.com

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When co‑host Brandon Clift and his pregnant wife climbed aboard a neighbour’s Piper Apache, they expected a relaxing ski trip in West Virginia. Instead, one engine failed on take‑off, forcing their small plane to circle back as gusting winds pushed them toward the trees.

With another pilot trailing the plane calmly advising “hold your blue line” over the radio, their pilots managed a safe landing. In this episode, Brandon recalls looking at his wife and wondering whether they were about to orphan their three‑year‑old daughter while denying their unborn baby a chance to live. He explains how that question cracked open his own perfectionism and catalysed a new commitment to “sovereignty” and action.

"Is this it?"

Brandon shares the full story of the incident and, more importantly, what shifted in the weeks that followed. This conversation explores how proximity to death can strip away old narratives and expose what actually matters.

Takeaways – Near‑death experiences can act as catalysts for growth, but listeners don’t need to flirt with danger to integrate the lessons. The hosts encourage men to:

• Recognise the opportunities and support networks already in place.
• Choose empowering meanings for challenging events, leveraging the brain’s RAS to find evidence that supports growth.
• Adopt identity‑based habits by deciding who you want to become and taking consistent action.
• Prioritise purpose and sovereignty over perfectionism.

This episode is not about chasing danger or manufacturing trauma. It is an invitation to look honestly at the places where fear, old stories, and self protection are quietly delaying the life you already know you are meant to live.

If you have been waiting for certainty, permission, or the perfect plan, this conversation may be the nudge you did not know you needed.

- Atomic Habits by James Clear
 https://jamesclear.com/atomic-habits

- Man’s Search for Meaning by Viktor Frankl
 https://www.viktorfrankl.org
- The ManKind Project
https://mankindproject.org

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What if the violence we fear most isn’t just about ideology or mental health—but about how we teach boys to be men?

In this powerful conversation, Boysen sits down with Dr. Cynthia Miller-Idriss—renowned extremism researcher, advisor to Congress and the UN, and author of Man Up: The New Misogyny and the Rise of Violent Extremism. Together, they explore the often-overlooked role of misogyny as a root cause of radicalization, mass shootings, and political violence.

But this episode isn’t just about warning signs—it’s about reckoning, responsibility, and reclaiming connection.

Dr. Miller-Idriss brings research, clarity, and compassion to one of the most urgent conversations of our time.

🔍 In This Episode:

• Why misogyny is more than hatred—it’s gender policing
• How gender norms impact boys and men, not just women
• The link between domestic violence and mass shootings
• How extremist movements use gender to recruit and radicalize
• What older men need to understand about boys today
• Why "calling men in" is more effective than calling them out
• Practical steps for parents, educators, and men's groups

This is a must-listen for anyone committed to raising emotionally healthy men—and dismantling the systems that harm us all.

Learn more: "Man Up: The New Misogyny and the Rise of Violent Extremism"

Cynthia Miller-Idriss: PERIL: Polarization & Extremism, Research and Innovation Lab

Mark Green: https://remakingmanhood.com/

Jackson Katz: https://www.jacksonkatz.com/ 

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What happens when the armor of masculinity meets the depth of feminine wisdom?

In this heartfelt and provocative episode, Boysen sits down with Joanna Shakti, founder of Ecstatic Intimacy, to unpack the sacred dance of masculine and feminine energies in modern relationships. With vulnerability and clarity, Joanna shares how her own breakdown led to breakthroughs in love, intimacy, and self-awareness—and how these lessons can heal the divide in our own partnerships.

From attachment styles and polarity to emotional expression and self-abandonment, this conversation goes beyond gender stereotypes to explore what it truly means to be whole—and to love from that wholeness. Whether you’re single, partnered, or somewhere in between, you’ll find powerful insights into the work of becoming radically authentic and deeply connected.

Topics include:

• Masculine and feminine over/under-expression
• How attachment styles shape intimacy
• Ecstatic authenticity vs. facade
• Relationship polarity and emotional safety
• The true meaning of sovereignty in love

https://ecstaticintimacy.com/

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Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings. 

In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease. 

We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in challenging family situations. Plus, we discuss the importance of setting boundaries and engaging in courageous conversations with your loved ones.

In the second part of the episode, we take a closer look at maintaining emotional intelligence during the busy and often stressful holiday season. We underscore the significance of setting boundaries, managing expectations, and exercising empathy in interactions with family and friends. Learn the power of the simple question, "Hey, are you okay?" to show care and support for your loved ones. We'll share personal experiences and offer practical tips to maintain healthy relationships during the holidays.

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Five days after the anti-Semitic terrorist attack at Bondi Beach in Sydney, Brandon is joined by Rabbi Noam Raucher, spiritual coach, rabbi, and host of The Jewish Divorce Project, for a grounded and deeply human conversation about grief, fear, resilience, and responsibility.

Rather than rushing to politicize or defend positions, this episode slows down and asks a more essential question: How should human beings respond first when confronted with violence?

Together, Brandon, Noam, and Boysen explore:

• The emotional impact of the Bondi Beach attack during Hanukkah
• Why witnessing pain must come before analysis or opinion
• How desensitization to violence erodes our shared humanity
• Jewish resilience and the deeper meaning of Hanukkah as rededication and light
• Holding outrage and compassion at the same time
• Generational trauma and how it lives in the body and community
• The difference between knee-to-knee healing and shoulder-to-shoulder rebuilding
• Why apathy is more dangerous than anger
• Forgiveness as releasing anger, not excusing harm
• How to “bank” moments of safety, connection, and love during dark times

This conversation is not about answers. It is about posture. About choosing presence over polarization, community over isolation, and humanity over ideology.

If you are feeling overwhelmed by the state of the world, uncertain how to respond, or searching for a way to grieve without contributing to further division, this episode offers a steady place to land.

- Rabbi Noam Raucher
 https://www.noamraucher.com

- The Jewish Divorce Project
 https://www.jewishdivorceproject.com

- The ManKind Project
 https://mankindproject.org

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In this deeply moving episode of The ManKind Podcast, Brandon sits down with Andrew Newman, author, storyteller, TEDx speaker, and founder of Conscious Stories, to explore how the stories we hear as children shape our emotional lives as adults.

Andrew shares why most adult personal development work is really about repairing the first seven years of life and why he chose to focus his life’s work on supporting children before those wounds take root. Through storytelling, breathwork, and ritual, Andrew helps parents create emotionally safe, regulated, and connected moments with their kids, especially in the final 20 minutes of the day.

This conversation weaves together:

• The power of bedtime stories as co regulation and emotional repair
• Why children internalize belief systems before age seven
• How stories help kids install “I am good” as a core identity
• The role of breath and presence in emotional safety
• Why many men struggle with touch, trust, and vulnerability
• How men relearn safety and belonging through men’s work
• The long term impact of reading to children consistently
• Why healing trauma alone is not enough without self expression
• How to follow your spark instead of letting trauma lead your life
• Andrew’s upcoming adult work on unhiding yourself and reclaiming voice

Andrew also reads The Hug Who Got Stuck live on the show, demonstrating how storytelling can gently teach emotional regulation, self compassion, and resilience to both children and adults.

This episode is for parents, future parents, men doing inner work, and anyone who knows there is a younger version of themselves still longing to be seen, soothed, and encouraged to shine.

Andrew Newman adult work and books
 https://andrewnewman.me

Unhide Yourself (adult book, soft launch)

Conscious Stories (children’s books)
 https://consciousstories.com

Andrew Newman TEDx Talk: Why the Last 20 Minutes of the Day Matter

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In this episode, Brandon sits down with evolutionary psychology expert and bestselling author Tim Ash to break down why modern dating feels like a disaster for so many men and women. Tim explains how technology, culture shifts, online dating, and evolutionary wiring have collided to create a dating marketplace filled with confusion, frustration, and unmet expectations.

You’ll learn:

• Why men under 30 are having less sex than ever recorded
• How women’s economic rise reshaped the dating landscape
• The real evolutionary roots behind the “red pill vs feminist” war
• Why online dating skews the marketplace and inflates perceived value
• The three key decision points in mate selection
• How men can boost both attraction and provisioning skills
• Why confidence and competence beat cheesy pickup tactics
• What women are really optimizing for when selecting a partner

Links Mentioned

• Tim Ash website: https://PrimalTim.com

 • “Primal Dating” book info and resources: https://primaldating.com

• “Unleash Your Primal Brain” by Tim Ash: https://timash.com/books

• David Deida’s “The Way of the Superior Man”: https://deida.info/the-way-of-the-superior-man

• Mankind Project: https://mankindproject.org

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Why do so many men struggle in silence—and what can we do about it?

In this powerful Men’s Health Month episode, host Boysen Hodgson is joined by Julien Devereux, a longtime MKP leader, therapist, and suicide prevention advocate. Together, they unpack the unseen emotional struggles many men carry, even in supportive spaces like men’s circles. Julien shares a proven, structured process to help groups talk openly about suicide and mental health—breaking the silence that often isolates men at their most vulnerable.

We also hear from Andy Miller, who founded the DRM Foundation after losing his 25-year-old son Drew to suicide. Andy’s reflections are raw and human, revealing both the pain of loss and the power of turning grief into action.

This episode is not just about raising awareness—it’s about learning to ask better questions, to create stronger circles of care, and to recognize when a man needs more than just support—he needs real help.

If you’ve ever lost someone to suicide, struggled yourself, or want to be better equipped to show up for the men in your life—this conversation is for you.

Key Links

Movember – The Real Face of Men’s Health Report
📄 https://us.movember.com/movember-institute/the-real-face-of-mens-health-report

DRM Foundation (Drew Miller Foundation)
🌐 https://www.drmfoundation.org

International Association for Suicide Prevention (IASP)
🌐 https://www.iasp.info

QPR Institute – Suicide Prevention Training
🌐 https://qprinstitute.com

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In this special Movember kickoff episode, Boysen Hodgson sits down with senior researcher Brian Heilman to unpack The Real Face of Men’s Health—Movember’s most ambitious report to date. They dive into why men’s health is a social issue, not just a personal one, and why caregiving, connection, and mental health are central to building a better future for men and the people who love them.

Brian shares surprising—and sobering—data on life expectancy, the loneliness epidemic, caregiving burdens, and suicide rates across racial and geographic lines. Together, they explore what the data tells us about modern masculinity and how men can break free from outdated norms to live longer, healthier, and more connected lives.

This episode is an urgent call to action for men to show up—not just for themselves, but for the people who need them. And yes, it’s time to grow that mustache.

Links:

• Movember Report: The Real Face of Men’s Health
  
  
• Join or Donate to Movember

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What makes a strong father in today’s world? In this heartfelt and practical conversation, Dr. Meg Meeker, pediatrician and best-selling author of Strong Fathers, Strong Daughters
, joins Brandon Clift to explore the vital, often underestimated role dads play in shaping confident, resilient young women.

Dr. Meeker has spent decades counseling families, and her message is clear—your daughter doesn’t need perfection, she needs presence.

You will learn:

• Why your daughter’s sense of worth begins with how you see her
• The three pillars every daughter needs from her dad: attention, acceptance, and affection
• How to balance strength with emotional openness so your daughter feels both protected and seen
• What happens when parents argue in front of kids, and how to model healthy repair instead
• Why fathers must raise pioneers, not princesses, by teaching grit, work ethic, and perseverance
• Practical ways to reset after work so you can show up fully at home

This episode will change how you see fatherhood forever. Whether you’re raising toddlers or teens, this conversation will help you step into your daughter’s world as her protector, guide, and greatest influence.

🔗 Links and Resources from the Episode

• Dr. Meg Meeker’s Official Website
  
  
• Book – Strong Fathers, Strong Daughters
  
  
• Additional Titles by Dr. Meg Meeker
  
  
• Podcast – Parenting Great Kids with Dr. Meg Meeker

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Lonely, Horny, or Hungry for More? Men and the Myths of Sex
with Dr. Eric FitzMedrud | ManKind Podcast

What if our hunger for sex is really a hunger for connection?

In this episode, Boysen Hodgson sits down with Dr. Eric FitzMedrud, therapist, educator, and author of The Better Man, to explore the emotional roots of modern male sexuality—and how many men are seeking healing in the wrong places.

From navigating rejection to redefining consent, Eric offers a grounded, compassionate roadmap for men who want to move beyond shame, loneliness, and entitlement—and into deeper, more meaningful connection.

Together, they explore the intersection of men’s work, emotional maturity, and sexual healing in a culture that rarely supports any of it.

🔥 Highlights & Takeaways

• Why sexual entitlement starts with emotional hunger—not lust
• The real difference between incel culture and men’s work
• How to develop platonic touch, community, and friendship as a man
• What it means to be emotionally resourced before entering a relationship
• Dr. FitzMedrud’s dating profile “funnel” strategy that actually works
• The role of co-regulation and consent in deeper intimacy
• A powerful reframe: sex isn’t a need—it’s a gift to share

🌐 More from Dr. Eric FitzMedrud

🔗 Visit: drericfitz.com

📱 Social: @DrEricFitz on all major platforms

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What happens when life strips you of everything you thought defined you as a man? For Wayne Forrest, a former farmer and rugby player, one accident changed everything. A broken neck left him paralyzed from the chest down, but it also led him to uncover a new definition of strength, resilience, and purpose.

In this powerful episode, Wayne shares his journey from devastation to transformation and introduces the concept of the Inner Warrior—the part of us that chooses growth, courage, and love even in the face of pain.

You will learn:

• Why unhealthy competition and ego can destroy us—and how to replace it with healthy drive
• How to face pain head-on instead of burying it until it erupts as anger, anxiety, or depression
• Practical tools for moving from victimhood to creation in any circumstance
• The role of vulnerability and presence in building deeper relationships as men and fathers
• How to awaken your Inner Warrior and step into a life of meaning, no matter your challenges

Wayne’s story proves that true masculinity is not about denial or bravado. It is about facing pain, creating from it, and choosing presence over performance.

👉 Wayne is offering a complimentary 45-minute one-on-one coaching session (valued at $250) for the first five listeners who book. Claim your session here

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BetterHelp: Get 10% Off Your First Month Of Therapy
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Traditional therapy is not working for many men, and the data shows it. Men are less likely to seek help, more likely to drop out of counseling, and far more likely to suffer in silence until it is too late.

In this candid conversation, Chris Hemmings, founder of the Men’s Therapy Hub UK
, sits down with Brandon to explore why men need a different kind of therapeutic approach and what can actually help them heal.

You will learn:

• Why conventional therapy often alienates men instead of supporting them
• The unique ways men process emotion, shame, and vulnerability
• What is missing in the modern mental health system when it comes to serving men
• How the Men’s Therapy Hub UK
   is creating male friendly pathways to real support
• Practical insights for men to find help that resonates and for loved ones to encourage them toward it

If you have ever wondered why the men in your life avoid therapy, or if you have felt like the system just does not get you as a man, this episode pulls back the curtain.

Hearing the call? We're here. https://mkpusa.org

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In this episode of the Mankind Podcast, Brandon and Boysen dive into a wide range of raw and timely topics. Brandon shares about his trip to Australia, where grief and family connection reshaped his perspective, and he makes a joyful personal announcement. The two also discuss the controversial and devastating assassination of Charlie Kirk, reflecting on how tragedy is too often weaponized for political gain and how men can instead choose compassion and bridge-building.

Brandon introduces The Telepathy Tapes, a groundbreaking podcast that has shaken his worldview and challenged materialist assumptions about consciousness. Together, Brandon and Boysen also honor Suicide Prevention Month, sharing personal stories, tools, and resources for men in crisis.

Topics we cover:

• Grieving loss and finding silver linings in family tragedy
• How Charlie Kirk’s assassination is stirring political polarization and what we can do differently
• A conversation on The Telepathy Tapes and the possibility of shared consciousness
• Suicide Prevention Month, including practical tools like QPR training
• The role of men’s groups in creating connection, support, and resilience

Resources mentioned in this episode:

• The Telepathy Tapes podcast
• American Foundation for Suicide Prevention (AFSP)
• QPR Institute – Suicide Prevention Training
• David Kessler on Grief (previous episode)

Hearing the call? We're here. https://mkpusa.org

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When does curiosity become captivity? In this deeply honest conversation, Boysen Hodgson sits down with Chandler Rogers, founder of the Relay app, to unpack the complicated, often hidden world of pornography addiction. Chandler shares his personal story—from early exposure to porn, to the shame and isolation it bred, and finally to the creation of a digital platform that offers men daily, group-based support to reclaim their integrity and connection.

Together, they explore the emotional roots of compulsive sexual behavior, challenge the binary label of “addiction,” and open up a broader conversation about trust, secrecy, faith, and healing.

🔑 Top Themes from This Episode:

• Addiction or Coping? Reframing porn use as a maladaptive solution to deeper pain, not just a moral failure.
• The Power of Community: Why connection—not willpower—is the key to sustainable recovery.
• Breaking Secrecy: How shame thrives in silence and how honest conversation can dissolve it.
• Faith, Masculinity & Identity: Navigating the impact of religion and masculinity narratives on self-worth and healing.

Whether you're in a relationship or navigating this path alone, this episode offers tangible hope—and a powerful reminder: the antidote to shame is connection.

👉 Try Relay through this link and get 20% off. 

The ManKind Project USA will receive a commission for any new signups. You can support yourself, and support our work. 

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In this episode, Boysen sits down with Timothy Bish and Eric Bomyea—embodiment coaches, facilitators, and co-hosts of The Circle: Queer Men’s Embodiment Podcast—to explore what it means to do men’s work through a queer lens.

Based in P-Town (Provincetown, Massachusetts), Tim and Eric lead weekly embodiment and sharing circles focused on authenticity, connection, and healing. They open up about their personal journeys into men's work, the importance of creating safe and inclusive spaces, and how movement practices like yoga help men reconnect with their bodies, their emotions, and each other.

This episode touches on key themes including:

• The difference between fitting in and truly belonging
• The question many queer men face: “Are you even a man?”
• Embodiment as a path to healing trauma and releasing cultural masks
• Building intimacy and trust in men’s spaces—without judgment or agenda
• The liberating power of being held, seen, and supported by other men

Whether you’re queer, straight, questioning, or somewhere in between, this conversation offers deep insight into how men can show up more fully—together. 

Find the Circle! 

The Circle; Queer Men's Embodiment Podcast

Virtual Men's Embodiment Circle: www.myembodiment.com

Hearing the call? We're here. https://mkpusa.org

BetterHelp: Get 10% Off Your First Month Of Therapy
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What if our inability to process grief is quietly shaping our culture—and our lives? 

In this moving episode, Boysen Hodgson sits down with world-renowned grief expert David Kessler to unpack the hidden costs of unacknowledged loss, the transformative power of meaning, and how we can begin to heal—together.

David shares the origins of his life’s work, including how the death of his mother during a mass shooting—and later, the death of his son—propelled him into a lifelong exploration of grief, healing, and human connection. He offers insights into the five stages of grief, and the powerful sixth stage he added: meaning.

Together, they explore:

• How grief infiltrates our relationships and sense of identity
• The harm caused by toxic positivity and “fix-it” culture
• Why healing can’t happen in isolation
• How the ManKind Project helped David’s son begin his healing journey

Whether you're grieving a loved one, supporting someone in loss, or curious about how to live more fully, this episode is a must-listen.

📘 Learn more at grief.com
and griefeducator.com

Hearing the call? We're here. https://mkpusa.org

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“Anxiety and excitement are biologically the same. The difference is how we label it.” – Caroline Brewin

 In this powerful and practical conversation, Brandon Clift sits down with Caroline Brewin, executive and confidence coach, author of Confident, and founder of Brain Powered Coaching, to explore the neuroscience behind real, lasting confidence.

Caroline shares how her two decades in global investment banking led her to help others overcome self-doubt, imposter syndrome, and burnout. Together, they uncover how our brains are wired, why confidence often slips, and what you can do to build it back.

Whether you're a high achiever feeling stuck, a parent raising a bold child, or a leader navigating tough conversations, this episode will help you show up with courage and clarity.

🧠 What You’ll Learn:

• How to reframe anxiety into excitement using brain science
• Why men and women both struggle with confidence more than we realize
• The critical link between vulnerability, self-awareness, and confidence

📚 Caroline’s Book:
Confident: How to Be Confident Using the Secrets and Superpowers of Neuroscience
👉 Order it at brainpoweredcoaching.com

📢 Connect with Caroline Brewin:
Website: brainpoweredcoaching.com
LinkedIn: Caroline Brewin

🎧 Listen to More from Brandon:
Follow The Mankind Podcast and tune in each week as we break the molds of modern manhood and prove there's more than one way to be a man.

Let me know if you’d like a promotional blurb or email version for your list.

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In this heartfelt and honest conversation on The Mankind Podcast, Brandon Clift and co-host Boysen Hodgson explore what it really means to parent with presence, humility, and trust.

Rather than engineering outcomes for our kids based on our own fears and projections, what would it look like to shepherd them instead? What if we trusted their unique path rather than trying to build it for them?

This episode challenges the traditional performance-based model of parenting and offers a grounded alternative. With humor, vulnerability, and plenty of lived experience, Brandon and Boysen discuss how fatherhood has shaped them, what they have had to unlearn, and why curiosity is more powerful than control.

You’ll hear about:

• The difference between engineering your child’s life and shepherding their journey
• Why kids do not need us to fix them, but to witness and support them
• How childhood wounding can drive modern parenting behaviors
• What it means to raise children with open-hearted curiosity
• Why “doing the work” as parents requires letting go of ego
• Practical insights from two fathers committed to evolving alongside their children

Whether you are a parent, a caregiver, or simply someone who wants to break generational patterns, this episode offers a refreshing and compassionate approach to raising the next generation.

🧠 Resources and more from the Mankind Project at: https://mankindproject.org
🎧 Subscribe for more conversations that challenge old paradigms and inspire new possibilities.

Follow RebuildToday on Instagram

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BetterHelp: Get 10% Off Your First Month Of Therapy
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In this groundbreaking episode of The Mankind Podcast, Brandon Clift sits down with Charles Miller, CRNA, founder and Chief Medical Officer of Scenic City Neurotherapy, to explore the revolutionary science of brain healing and trauma recovery.

Charles shares how trauma, whether physical, emotional, or psychological, creates real injuries in the brain’s wiring and explains how his clinic uses innovative therapies like ketamine infusion and transcranial magnetic stimulation (TMS) to stimulate neuroplasticity and help reconnect the brain.

From war veterans to high-performing men silently suffering, Charles breaks down why traditional therapy alone often is not enough, especially for men, and how modern neuroscience can accelerate true healing.

If you have ever wondered why someone cannot just “move on,” or if you have felt like therapy is not quite working for you, this episode will change the way you think about mental health.

You’ll learn:

• Why trauma is a physical injury to the brain even if your head was never touched
• The science of dendritic spine regression and emotional reactivity
• Why “suck it up” culture is damaging men over time
• What ketamine therapy does that traditional talk therapy cannot
• How to help someone who feels emotionally stuck without minimizing their experience
• What real brain healing looks and feels like

Whether you are a man trying to make sense of your emotions or someone supporting a partner, friend, or client, this episode is your guide to a new understanding of brain-based healing.

🧠 Learn more about Charles’s work at: https://sceniccityneuro.com
🎟️ Join us at the M-PACT Event (Aug 9): Charles is the primary sponsor. Come experience the connection firsthand.

Hearing the call? We're here. https://mkpusa.org

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Dr. Mike Eiden is one of the youngest certified Co-Leaders in the Mankind Project, a Licensed Clinical Social Worker, Board-Certified Sex Therapist, and Certified Sex Addiction Therapist. With over a decade of experience in addiction and trauma treatment, Mike specializes in process addictions like screen and sex addiction, complex trauma, and relational healing. He recently defended his doctoral dissertation on helping parents address compulsive screen use in children.

🔷 Episode Highlights & Takeaways:

✅ Why kids (and adults) who grew up with screens often lack the distress tolerance and social skills needed for healthy relationships.
 ✅ How to spot early warning signs of harmful screen use in yourself, your kids, or your partner — before it escalates to a crisis.
 ✅ The non-negotiables every parent should enforce around kids’ screen use, like no screens in bedrooms or during the first and last hour of the day.
✅ How to talk to a partner about their screen habits in a compassionate way that strengthens your relationship rather than creating conflict.
✅ Simple self-checks, family experiments, and environmental changes you can use right now to begin healing your relationship with technology.

📄 Resources & Mentions:

• Internet Addiction Test by Kimberly Young (recommended for self-assessment)
• Screen Time calculator on most smartphones for a weekly audit
• Books and research mentioned: Jonathan Haidt’s The Anxious Generation, Celeste Headlee’s work on boredom, and insights from the Mankind Project
• Follow Dr. Michael Eiden’s work and stay connected with the Mankind Project community

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🎙️ EPISODE SUMMARY
ADHD, Intensity, and Mission: Lessons from Oskar Schindler with Kevin Roberts

What if ADHD isn’t a disorder—but a different way of experiencing the world?

In this powerful conversation, Boysen Hodgson sits down with longtime MKP brother Kevin Roberts—author, ADHD coach, and expert in neurodivergence—for a deep dive into the gifts and challenges of living with an ADHD brain.

Kevin shares how intensity, support, and mission have shaped his life—and how those same elements helped Oskar Schindler save over 1,200 lives during the Holocaust. From school struggles to screen addiction, from neurobiology to mentorship, this episode reframes ADHD not as a deficit, but as a calling.

🧠 Top Takeaways:

• ADHD is real—and rooted in brain structure and genetics.
• Support systems are essential for navigating neurodivergence.
• Purpose and intensity can unlock incredible focus.
• Relationships matter: “It’s the singer, not the song.”

Whether you're a parent, educator, or someone exploring your own neurodivergence, this episode offers insight, compassion, and tools to reframe difference as potential.

 📬 Get Kevin’s free ebook Get Off That Game Now: Contact him with your MKP weekend info for a free copy.

Contact Kevin:  https://kevinjroberts.net/hire-me/

Kevin's Youtube Channel: https://www.youtube.com/@KevinRoberts-530

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In this episode of the Mankind Podcast, Dr. Marie-Ange E. Tagne shares her inspiring journey from humble beginnings in Cameroon to becoming a leader in Silicon Valley. She discusses the importance of resilience, mentorship, and representation, as well as her experiences with imposter syndrome and the impact of positive male role models in her life. Through her story, she emphasizes the value of hard work, determination, and the need to write one's own narrative in the face of challenges.

Takeaways

- Dr. Marie-Ange Itagnu's journey exemplifies resilience and determination.
- Cultural background plays a significant role in shaping identity and values.
- The importance of mentorship and representation in achieving success.
- Imposter syndrome is a common experience, even for high achievers.
- Positive male role models can significantly impact women's journeys.
- Hard work and perseverance are essential for overcoming challenges.
- Failure is a part of the journey towards success.
- It's crucial to believe in oneself and one's abilities.
- Life's challenges are not injustices but features of growth.
- Writing one's own narrative is vital for personal empowerment.

Follow Marie-Ange:

Book: For Such A Time As This

LinkedIn: Here

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What if the path to powerful leadership doesn’t start with strategy, but with shadow?

In this week’s episode of the ManKind Podcast, Dr. Max Klau returns to explore the deep inner work necessary to grow authentic, servant-hearted leaders at scale. Drawing from decades of experience at City Year, the New Politics Leadership Academy, and now his newest venture—the Center for Courageous Wholeness—Max unpacks how confronting our inner fears, projections, and disconnections unlocks our ability to lead with integrity and purpose.

We discuss the roots of servant leadership, how unexamined values can limit even the most well-meaning service work, and why every leader must engage their shadow to show up fully in the world. With a balance of personal insight, proven frameworks, and spiritual grounding, Max offers a clear call: to change the world, we must first do the work within.

Whether you’re a seasoned changemaker or just waking up to your call to serve, this episode will challenge and inspire you.

Check out the upcoming workshop on July 23, 2025.

Center for Courageous Wholeness: https://www.centerforcourageouswholeness.org/

Max Klau's Website: https://www.maxklau.com/

Hearing the call? We're here. https://mkpusa.org

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Why do so many men feel stuck in a loop of work, stress, and responsibility — and how can you break free?

In this episode of The Mankind Podcast, host Brandon Clift sits down with Evan LaPointe, founder of Core Sciences, to uncover the fascinating brain science behind purpose and fulfillment.

Evan has worked with companies like Google, Microsoft, and Adobe to help leaders and teams reconnect to what really matters — and today he brings that insight to you. You’ll learn why purpose isn’t just a lofty idea but a biological need, how your brain’s wiring keeps you chasing the wrong things, and the simple three-step process to start living with meaning again.

Whether you’re wrestling with male loneliness, burnout, or just feel like life is on autopilot, this episode gives you tools to reconnect with yourself, your relationships, and your impact.

🔑 What You’ll Learn:

• Why purpose is hardwired into your brain — and why ignoring it leaves you stressed and unfulfilled
• How the brain balances safety, reward, and purpose — and which one you’re stuck in
• The “purpose heatmap” exercise to see where you already matter
• Why shared purpose in men’s groups and workplaces creates powerful change
• How purpose-driven fulfillment is different — and better — than chasing rewards

👤 About Evan LaPointe:

Evan is the founder of Core Sciences, helping individuals and organizations unlock smarter decisions, shared purpose, and fulfillment by working with their brain instead of against it.

📧 Email: evan@core-sciences.com
 🌐 Website: core-sciences.com

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In this soulful and deeply human conversation, Boysen is joined by Rhonda Schladand—somatic healer, educator, and co-founder of the Holding Space training. Together, they explore what it truly means to “hold space” as a leader in today’s polarized, fast-moving world.

Rhonda shares her personal journey—from early experiences in Al-Anon and bodywork to leading trauma-informed, somatic-based group trainings. With vulnerability and clarity, she speaks to the wisdom of the body, the challenge of real leadership, and the need for community connection. This episode invites a radical reimagining of leadership—not as control or performance, but as presence, trust, and grace.

In This Episode:

1. Waking Up the Voice Within – Rhonda’s path from co-dependency to somatic awareness
2. The Wisdom of the Body – How trauma shows up in our leadership and how to work with it
3. Beyond Binary Leadership – Letting go of control and embracing uncertainty
4. Holding Space in a Fragmented World – Why this practice is more urgent than ever
5. Community is the Container – Trust, resilience, and the return of the village
6. Leading with Grace – Slowing down, allowing, and honoring our full selves

Whether you're leading in a boardroom, circle, or within yourself, this episode is a powerful reminder: the most transformative thing we can do is stay present with each other.

🔗 Learn more about Rhonda’s work and Holding Space trainings:
👉 wisdomwindfall.com
👉 Women Within International

Use the ManKind Project USA's Holding Space Training Link to get $100 off the cost of the Training!

Keywords
leadership, somatics, holding space, trauma-informed, community resilience, mindfulness, binary thinking, cultural trauma, connection, grace

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In this episode of the Mankind Podcast, host Brandon Clift engages with KC Nilsson, a seasoned U.S. naval officer, to explore the evolving definitions of manhood and leadership. They discuss the importance of integrity, the need for leaders to show up authentically, and the significance of community and connection in personal and professional growth. KC shares insights from his 20 years of experience in leadership development, emphasizing the need for resilience, self-awareness, and the ability to cultivate a sense of purpose among recruits. The conversation also touches on generational shifts in attitudes towards leadership, the importance of diverse leadership styles, and the challenges faced by veterans transitioning to civilian life.

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What if the most radical thing a man can do today… is be gentle?

In this passionate and deeply insightful episode, I sit down with Johnny Cole—founder of Hey Brother Co., men's work facilitator, feminist, and marketing tech consultant. We talk about the transformative power of rethinking masculinity, the healing available in brotherhood, and what it means to model emotional leadership as a man.

Johnny shares his journey—from growing up in a violent household to discovering feminist thought in college, and how those experiences shaped his commitment to helping boys and men unlearn patriarchy and rehumanize themselves. Together we dive into the generational shifts in men’s behavior, the seductive pull of the Manosphere, and how shame-based systems keep us disconnected from our humanity.

Most importantly, Johnny shares how Hey Brother Co. is building cycles of healing—through retreats, virtual men's groups, mentorship programs, and powerful work with high school boys. You’ll hear how young men are breaking cycles, standing up to toxic norms, and learning to lead with love.

This is an urgent, emotional, and hopeful conversation about how we create a future where masculinity includes tenderness, integrity, and belonging.

Find Johnny Cole: @heybrotherjohnny and https://www.heybrotherco.com/

Hearing the call? We're here. https://mkpusa.org

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In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure. 

The conversation touches on topics such as building self-awareness, unlearning negative patterns, creating traditions, and the importance of doing personal work as a father. The participants also share their own journeys and the impact of their upbringing on their approach to fatherhood. 

The conversation in this part focuses on the challenges and experiences of non-custodial fathers and the impact of the family court system. The participants discuss the importance of staying connected to their children, the labels and stereotypes associated with non-custodial fathers, and the need for reform in the family court system. 

They also highlight the role of self-love and personal growth in being a better father. The conversation ends with a reflection on the positive influence of the Mankind Project and men's groups in their journey as fathers. In this conversation, the participants discuss the importance of men's groups and the role they play in fatherhood. 

They share personal experiences and insights on how being part of a men's group has helped them become better fathers. They emphasize the need for men to show up and be present for their children, to be a safe place for them to rest, and to nurture their dreams. The participants also highlight the significance of father energy and the impact it can have on the next generation. They encourage men to seek support from other men and to father themselves in order to heal and grow.

Hearing the call? We're here. https://mkpusa.org

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In this powerful episode, Brandon Clift sits down with Dr. Gary Barker, CEO and co-founder of Equimundo, to explore one of the most pressing issues affecting men today: male loneliness. Together, they examine how boys and men are taught to disconnect from their emotions, why isolation is so common across generations, and how care and connection can be reclaimed.

Gary brings over 30 years of global research and advocacy to this conversation, offering a clear and compassionate look at what drives emotional isolation in men. From systemic social pressures to intergenerational trauma, he unpacks the roots of male loneliness and offers practical pathways forward. If you are a parent, partner, coach, or simply someone who cares about men's mental and emotional health, this episode is for you.

Key Takeaways:

• Loneliness in men is not just personal. It is the result of deeply rooted social norms that discourage emotional expression and vulnerability.
• The cycle begins early. Boys often learn at a young age to disconnect from their feelings in order to "be a man."
• This pain is passed down. When men are raised without emotional connection, they often repeat those patterns as fathers and partners.
• Men do want connection. Equimundo’s research shows that when given the tools and support, men are eager to show up differently.
• Change is possible. With empathy, accountability and intentional relationships, we can interrupt the patterns of harm and create a more caring future.

Resources Mentioned:

• MenCare Global Campaign
• MenEngage Alliance

Connect with Gary Barker:

• Website: Equimundo.org
• LinkedIn: Gary Barker

Hearing the call? We're here. https://mkpusa.org

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What does it mean to come home to yourself as a man—especially as a queer man in today’s world?

In this powerful and deeply human conversation, I sit down with Cator Sparks, a certified professional co-active coach, lifelong seeker, and GBTQ men’s group facilitator, to explore the intersections of identity, healing, and men's work. From his beginnings as a fashion editor in New York to his calling as a coach after heartbreak and upheaval, Cator shares a journey marked by courage, curiosity, and community.

We talk about the essential need for dedicated queer spaces in men’s work—and why they’re not about exclusion, but about belonging, safety, and unfiltered truth. Cator speaks candidly about his experience building sober, sex-free retreats for GBTQ men; his frustration with rising anti-LGBTQ rhetoric; and his deep belief in the resilience, creativity, and joy of queer communities.

We go deep into what it means to be authentic in a world that rewards conformity—especially for straight men wrestling with their conditioning—and how the knot in our stomachs can point us toward the work we need to do. Cator also shares vulnerable and moving reflections about his father’s life and death, and the healing power of inner child work.

This is a conversation about boundaries, bravery, brotherhood—and the fierce, radiant joy of showing up as who you really are.

Themes we cover:

• Why GBTQ-specific spaces matter in men’s work
• Healing from homophobia—internalized and cultural
• Queer joy as resistance
• Creating spaces without substances, sex, or shame
• The changing landscape of masculinity and gender norms
• Intergenerational healing and authenticity
• Boundaries as an act of self-love

👉 Learn more about Cator’s work: catorsparkscoaching.com
👉 Explore GBTQ retreats: gbtqretreats.com
Follow him on Instagram: @catorsparks

Hearing the call? We're here. https://mkpusa.org

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In this conversation, Brandon Clift and Dr. Tiffany Bartell explore the pressing issue of male loneliness, particularly among Gen Z. They discuss the societal and psychological factors contributing to this crisis, the generational values that shape young men's experiences, and the importance of emotional expression. The conversation emphasizes the need for compassion and understanding, as well as the creation of safe spaces for vulnerability and connection. In this conversation, Tiffany Bartell and Brandon Clift explore the significance of connection and community in mental health. They discuss the importance of having supportive relationships, the challenges of loneliness, and the need for individuals to advocate for their emotional needs. The dialogue emphasizes the role of empathy and understanding in fostering healthy relationships and the impact of men's mental health on broader societal well-being.

Follow Tiffany's Work: 

How Would You Rate Your Pain Podcast: HERE

Hearing the call? We're here. https://mkpusa.org

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How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Marine Corps helicopter crew chief, who shares a poignant piece he wrote. This episode dives into their personal stories of loss, survival, and the importance of keeping the memories of their fallen comrades alive.

From the harrowing experiences of deployment to the unyielding bonds forged in the battlefield, our veterans offer an unfiltered glimpse into their lives. Hear the raw emotions tied to events such as funerals, helicopter crashes, and the impact of IEDs. Learn how communal respect and acts of kindness play crucial roles in honoring their sacrifices and providing solace to those left behind. This episode also explores how staying connected with loved ones evolves over time and the heavy burden of survivor's guilt.

This episode is a profound tribute to those who have given the ultimate sacrifice and those who continue to carry the scars of their service. Discover how civilians can support veterans, honor their sacrifices, and embody the admirable traits of those we've lost. Whether you're a veteran, a family member, or someone eager to understand and support those who have served, this conversation offers invaluable insights and a heartfelt tribute to our heroes.

Hearing the call? We're here. https://mkpusa.org

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In this transformative episode of The ManKind Podcast, Boysen sits down with Stephanie Harrison—philosopher of happiness, founder of The New Happy, and author of the international bestseller New Happy: Getting Happiness Right in a World That’s Got It Wrong. Together, they take aim at the deeply ingrained myths of happiness shaped by individualism, capitalism, and domination.

Stephanie reveals how these cultural forces disconnect us from true wellbeing and from one another—and how men, in particular, are harmed by messages that tie their worth to productivity, stoicism, and isolation. Drawing from her research and lived experience, she offers a powerful, hopeful alternative: a happiness rooted in connection, compassion, and shared purpose.

Key moments in the conversation include:

• [04:00] Stephanie explains the "Old Happy" framework and how it distorts our pursuit of happiness.
• [06:30] A deep dive into individualism: how it isolates men and reinforces emotional suppression.
• [10:45] Understanding domination as self-suppression and societal control—and how men internalize it.
• [18:35] Facing capitalism: why the endless pursuit of success leaves us empty—and what real purpose looks like.
• [25:45] A surprising reframe of Maslow’s hierarchy of needs—what we've misunderstood about self-actualization.
• [31:00] Stephanie shares 3 practices to build more meaningful relationships and authentic joy.
• [34:30] Boysen shares a personal story about starting a local men’s walk-and-talk group—and the impact of simple connection.
• [37:20] The Harvard Grant Study makes an appearance: the #1 predictor of a happy, healthy life? Relationships.

This is a must-listen for anyone who senses there's more to life—and manhood—than striving alone. If you've ever felt like the rules of happiness weren’t written for you, this episode is your invitation to rewrite them.

Mental Health as something to push against - 𝐑𝐚𝐐𝐮𝐞𝐥 𝐇𝐨𝐩𝐤𝐢𝐧𝐬 | 𝐂𝐚𝐩𝐚𝐜𝐢𝐭𝐲 𝐄𝐱𝐩𝐞𝐫𝐭 | 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐂𝐨𝐚𝐜𝐡| 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 @raquel_the_capacity_expert

Find Stephanie and the New Happy Movement: https://www.thenewhappy.com/

Hearing the call? We're here. https://mkpusa.org

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What happens when your best intentions fall flat? When your leadership misses the mark? When you’re face-to-face with your own blind spots?

In this brutally honest episode of The ManKind Podcast, hosts Brandon Clift and Boysen Hodgson unpack the messy, uncomfortable, and essential leadership lesson of owning when you don’t have it all together. Through stories from recent New Warrior Training weekends, they explore what real accountability looks like when you’re no longer the rookie — but still far from finished.

This is not a conversation about perfection. It’s about presence. About dropping the mask. About recognizing the impulse to power through and instead choosing to pause, get honest, and grow.

💥 Key Moments & Takeaways:

• How Brandon’s well-intended facilitation moment nearly backfired — and why asking for help built more trust than faking it ever could
• Why leaders who pretend to “have it all together” are often the least trustworthy
• How the traits that get us into leadership are not always the traits that help us lead well
• The painful yet powerful impact of partner reintegration after transformational weekends
• The cost of not acknowledging the truth that “everyone sees anyway”
• Why civic duty is more than voting — and how events like M-PACT are redefining what real impact looks like for men and communities
• What it means to fail in front of your people — and why it’s a necessary part of growing into mature leadership

🛠 This episode is a must-listen for any man in leadership — whether that’s in your job, your family, your circle, or your community. Because growth doesn’t come from having the right answer — it comes from having the courage to admit when you don’t.

Hearing the call? We're here. https://mkpusa.org

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In this powerful and timely conversation, host Brandon Clift sits down with Kenny Andejeski—a strategist, facilitator, and civic connector—who specializes in building community across difference. Together, they explore how emotional intelligence, curiosity, and local action can help us bridge divides that feel increasingly entrenched, especially around politics, race, and masculinity.

💥 What You'll Learn:

• Why politics is often a surface-level identity—and how going deeper reveals our shared humanity
• How emotional regulation and storytelling open the door to deeper understanding across difference
• The dangers of binary thinking and how it fuels division and dehumanization
• Tactics for working through internal triggers before reacting in conversations around race and politics
• The power of local civic engagement as a force for tangible change
• Why inclusion and relational repair must start with doing your own inner work
• How Kenny’s project on “The Future of Masculinity” is creating space for diverse and authentic male identities

✨ Whether you’re feeling overwhelmed by the state of the world or stuck in difficult conversations, this episode offers grounded tools and hopeful perspective on how to stay in relationship with yourself and others—even when it’s hard.

Hearing the call? We're here. https://mkpusa.org

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What does it take to live fully, love boldly, and lead from the heart—when the world around you often looks the other way?

In this powerful episode, Boysen Hodgson sits down with Diego Medina, a 31-year-old public speaker, artist, and advocate who has lived as a quadriplegic since the age of seven. Diego shares his journey of navigating life, love, and leadership in a world not designed with him in mind. From overcoming social isolation in high school to discovering his passion for storytelling and public speaking, Diego invites us into a raw and deeply human conversation about visibility, vulnerability, and the power of community.

You'll hear about Diego's experience in men's groups through the ManKind Project and Father Sons Brothers, his growing leadership as a facilitator, and his commitment to building a more inclusive, loving world—starting from within.

This is an episode about presence. About connection. And about what happens when we choose to see each other, fully.

Find Diego on YouTube!
and on Insta: @diego_f_medina93 

Hearing the call? We're here. https://mkpusa.org

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Tantra for the Modern Man: Reclaiming Pleasure, Power & Presence

In this intimate and eye-opening episode of The ManKind Podcast, host Boysen Hodgson sits down with Tantra practitioner and educator Olga Ribble for a groundbreaking conversation on sexuality, masculinity, and transformation. Olga unpacks the myths and truths of Tantra—ancient and neo—and how its modern application can support men in navigating sexual shame, performance anxiety, and disconnection.

Listeners are guided through the foundational philosophy of Tantra and introduced to practical techniques for self-awareness, sexual healing, and deeper relational intimacy. From redefining masculinity through presence and self-love to exploring the power of non-ejaculatory sex and breathwork, Olga offers men a roadmap to becoming confident, conscious, and long-lasting lovers. Whether you’re healing from shame or seeking to expand your sensual capacity, this conversation invites you to reconnect with the sacredness of your own body.

Learn more about Olga's Programs on her website.

https://nordicgoddesstantra.com/tantra-for-the-modern-man/

Heal.me: https://heal.me/holistic-sex-and-intimacy-coaching

Hearing the call? We're here. https://mkpusa.org

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In this powerful and intimate archival episode from 2015, we revisit a conversation between philosopher and author Sam Keen (Fire in the Belly) and his son, novelist Gifford Keen, about their co-authored book Prodigal Father, Wayward Son: A Roadmap to Reconciliation.

This interview dives into the heart of a decades-long journey of estrangement, conflict, forgiveness, and reconnection between father and son. Through personal stories and raw reflection, Sam and Gifford explore how mythic memories, unspoken pain, and generational expectations shaped their relationship — and how truth-telling and deep listening became their path to healing.

As we honor the recent passing of Sam Keen, this episode stands as both a tribute to his legacy in the men's movement and a profound lesson on vulnerability, accountability, and the possibility of transformation in even the most fractured relationships.

Themes:
– Fatherhood and masculinity
– Intergenerational healing
– The power of storytelling
– Forgiveness and emotional maturity
– Rewriting personal mythology

Recommended For:
Men on a path of personal growth, fathers and sons seeking reconciliation, and anyone interested in the deep work of emotional truth-telling and human connection.

Sam and Gifford Keen - "Prodigal Father Wayward Son: A Roadmap to Reconciliation."

Prodigal Father Wayward Son
Pre-order at: http://amzn.to/1zeaKO8
http://amazon.com/author/giffordkeen

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🎉 Episode 200 | The Mankind Podcast: Our Greatest Hits & Most Human Moments (So Far)

Welcome to the 200th episode of The Mankind Podcast! In this milestone celebration, co-hosts Brandon Clift and Boysen Hodgson reflect on four years and 200 conversations exploring the many ways of being a man. With humor, humility, and deep appreciation, they revisit 10 standout episodes from the past two years—highlighting raw moments of transformation, powerful teachings, and the voices that have shaped their journeys and those of thousands of listeners.

From soul-stirring conversations on fatherhood and grief, to challenging cultural narratives around masculinity, race, accountability, and identity, Brandon and Boysen share the stories that hit hardest and the lessons that linger. They honor the memory of their late teammate Michael Russo, dive into conversations with guests like Chris Hemmings, Ashanti Branch, Doug Gillette, Frank Shamrock, and more—and remind us all why these courageous, honest dialogues matter now more than ever.

If you're new to the podcast, this episode is your ultimate entry point. If you've been with us for the ride—thank you. Here’s to 200 more.

🌀 Topics Covered:

• Radical presence in the face of death
• Redemption and responsibility after public accusation
• Navigating fatherhood, anger, and repair
• Deconstructing the Manosphere and toxic masculinity
• Soul-making, mysticism, and meaning in daily life
• Deepening race conversations with empathy and humility
• Taking bold action in the face of procrastination

🔗 Listen, reflect, and explore the episodes mentioned in the show notes.
💬 As always, we invite you to join the conversation.

Hearing the call? We're here. https://mkpusa.org

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What does real inclusion look like in men’s work? In this episode, Boysen Hodgson welcomes Art Patterson, a leader, elder, and fierce advocate for the Barrier Free Movement in the ManKind Project. Living with cerebral palsy, Art has spent over 25 years in MKP — breaking barriers, challenging assumptions, and becoming the one of the first differently-abled men to walk the leadership path in our community.

Together, Art and Boysen dive into powerful topics: disability fragility, vulnerability, spiritual calling, and the deep freedom that comes from being truly seen and accepted. Art speaks from the heart about what it means to be in relationship beyond fear, how “oops” moments are part of the growth, and why men with all kinds of abilities deserve a seat at the table — and a voice in the circle.

This conversation is a must-listen for anyone passionate about equity, leadership, and creating space where every man belongs.

📄 Full transcript available here.

Learn more about the Barrier Free Movement: https://barrierfree.mkpusa.org/

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Walking, Talking, and Building Connection with Mark Greene

In this powerful episode of the ManKind Podcast, host Boysen Hodgson sits down with Mark Greene, author and advocate for healthy masculinity, to discuss an inspiring grassroots movement: Walking, Talking Men. This simple yet profound initiative helps men foster deep friendships through regular, low-pressure walks in their own neighborhoods.

Key Highlights:

• From Isolation to Connection – Mark shares his personal journey of realizing his own social isolation and taking a simple but bold step: starting weekly walks with other men in his neighborhood.
• The Power of Casual Conversations – Unlike structured men's groups, these walks provide an easy entry point for men to build friendships without pressure, expectations, or cost.
• Expanding the Movement – What started as a small neighborhood initiative in New York is now spreading to other cities, proving the deep need for real-life male friendships.
• Why Men Struggle with Friendship – The episode explores how cultural messages about masculinity condition men to disengage from close friendships and the profound consequences of social isolation.
• A Radical Yet Simple Act – Mark and Boysen discuss how stepping outside the "man box" and simply walking and talking can be a revolutionary act in reclaiming human connection.
• A Call to Action – Inspired listeners are encouraged to visit walkingtalkingmen.org and start their own local walks—no fees, no complex rules, just real connection.

This episode is a heartfelt reminder that true strength lies in relationships, and the simple act of showing up can change lives.

Listen in and be inspired to take your own first step! 🚶‍♂️💬

https://walkingtalkingmen.org/ 

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What if your biggest failure turned out to be your greatest teacher? In this episode of The ManKind Podcast, host Boysen Hodgson sits down with Brandon Clift to unpack five profound lessons he learned from his experience on Australian Ninja Warrior—where he set the record for the fastest elimination in history.

Brandon shares how his ego, overconfidence, and underestimation of the challenge ahead led to an unexpected (and humbling) failure. But more importantly, he reveals how this moment reshaped his approach to risk, preparation, and resilience in all areas of life.

Key Lessons Discussed:

1. Leave Your Ego at Home – The fine line between confidence and arrogance.
2. Do Not Underestimate the Challenge – How overlooking the present moment led to a misstep.
3. Respect the Course – Why preparation and humility matter in any pursuit.
4. Surrender Expectations & Detach from Outcomes – Embracing the unknown and finding growth in unexpected results.
5. Enjoy the Journey – Finding joy, even in failure, and learning to pivot when things don’t go as planned.

Through humor, reflection, and raw honesty, Brandon walks us through how these lessons continue to shape his personal and professional life. Whether you’ve faced setbacks in your career, relationships, or personal goals, this episode is packed with wisdom to help you fail forward and find purpose in the process.

Resources & Mentions:
📖 Read Brandon’s full article: 5 Life-Altering Lessons From Failing Ninja Warrior
📺 Watch Brandon’s Ninja Warrior run: [DON'T BLINK]

💡 We Want to Hear from You!
What’s a failure that ended up being one of your biggest learning moments? Drop us a message or email us your story—we might share it in a future episode!

Hearing the call? We're here. https://mkpusa.org

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In today's episode of The ManKind Podcast, host Brandon Clift sits down with dating expert Brock Olsen to explore how men can successfully navigate the ever-changing world of modern dating. From cutting through the noise of pickup artistry to building genuine, long-lasting connections, Brock shares his insights from years of coaching men and women in relationships.

💡 What You'll Learn in This Episode:
✔️ Why pickup artistry and short-term tactics fail in the long run
✔️ How to attract high-quality partners by focusing on personal growth
✔️ The psychological shifts needed to build sustainable relationships
✔️ How dating expectations change across different age groups
✔️ Why Dating Apps are more likely to pair you with someone like your sister.
✔️ How men can approach women healthily and unthreateningly in a post-#MeToo culture. 

Brock also shares personal stories, hard-earned lessons, and practical advice that will help you rethink your dating approach in 2025. Whether you're just stepping into the dating scene or looking for deeper connections, this episode is packed with actionable insights you won’t want to miss!

Hearing the call? We're here. https://mkpusa.org

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In this powerful episode of The Mankind Podcast, host Boysen Hodgson sits down with Jermaine Johnson, a co-society leader of the Brothahood of MKP and a co-leader candidate for the New Warrior Training Adventure. Together, they explore the intersection of social justice, racial healing, and embodied men’s work, unpacking how personal awareness and emotional intelligence can transform not only the individual but also the larger cultural systems we navigate daily.

🔥 Key Takeaways:

• The Power of Brotherhood – How the Brothahood of MKP provides a safe space for men of color to engage in deep personal work.
• Men’s Work & Emotional Intelligence – Why self-awareness and telling yourself the truth is the foundation for healing and growth.
• Cultural Shadows & Bias – How systemic oppression, privilege, and power dynamics show up in our bodies and interactions.
• Breaking the Mask – The challenge of taking off societal masks and showing up authentically.
• The Role of Embodiment – How tuning into bodily sensations can help men process racial trauma and personal triggers.
• Holding Space & Accountability – How men can create more inclusive environments without defensiveness or guilt.
• From Reaction to Response – Learning to pause, breathe, and respond intentionally instead of reacting with anger or fear.
• The Long Game – Why this work isn’t about perfection but about continuous growth, practice, and showing up for each other.

✨ This is an episode that will challenge you, inspire you, and leave you thinking deeply about the ways we relate to one another as men.

Hearing the call? We're here. https://mkpusa.org

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Money isn’t just about numbers—it’s about psychology, emotions, and deeply ingrained beliefs. In this powerful episode, we sit down with Ean Wood and Ryan Albury, two money specialists and New Warrior Training Adventure veterans (Ean in 2006, Ryan in 2017), to tackle the silent financial struggles that hold men back.

🔹 Why 78% of men feel financial pressure that affects their mental and physical health
🔹 How outdated money beliefs—like “more money = more happiness”—are keeping you stuck
🔹 The 5 proven ways to use money that actually increase fulfillment
🔹 How to break free from survival mode and start thriving financially

If you’ve ever felt anxiety about checking your bank account or trapped in a cycle of stress and scarcity, this episode is for you. Ean and Ryan will walk you through actionable strategies to shift your money mindset, build financial confidence, and use wealth as a tool for freedom—rather than fear.

Hearing the call? We're here. https://mkpusa.org

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In this powerful conversation, Jeff Perera, founder of Higher Unlearning, joins Boysen Hodgson to discuss modern masculinity, societal division, and how men can navigate these complexities with accountability, compassion, and integrity.

Key Ideas:

• The Era of Surfacing: Over the past decade, hard truths about race, gender, and accountability have emerged, forcing people to either lean in or push back.
• The Trust Famine & Empathy Deficit: Deep distrust in institutions has led to defensive behaviors and a lack of empathy in public discourse.
• The Gardening Metaphor: Change requires patience—nurturing relationships, growing understanding, and allowing transformation rather than discarding people.
• The Accountability Challenge: True accountability must be invited, not imposed. Without agreements, we can’t demand accountability from others.
• The Inner Compass for Men: A four-step framework for growth: 
  1. Determine who you are – Define your values.
  2. Be what you believe – Align actions with values.
  3. Show up for the consequences – Own your impact.
  4. Do better than yesterday – Commit to growth.
• On-Ramps vs. Backflips: Creating accessible entry points for change is more effective than demanding instant transformation.
• Reframing Masculinity: Instead of just telling men to "do better," we must emphasize healing, self-awareness, and personal growth.
• The Role of Love & Compassion: Engaging men in change requires making them feel seen, valued, and invited—not shamed or discarded.

Jeff and Boysen explore the paradox of isolation vs. connection, the power of self-awareness, and how men can build a healthier masculinity in uncertain times.

Learn more about Jeff: https://higherunlearning.com/

Hearing the call? We're here. https://mkpusa.org

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The self-help industry promises transformation, but how do you know if you're actually growing—or just stuck in an endless cycle of books, courses, and motivational speeches?

In this episode, we dive into:
✅ The biggest red flags in self-help that signal you're being manipulated
✅ How to avoid the “self-improvement trap” that keeps you from taking real action
✅ The power of community and why going it alone can be a huge mistake
✅ The surprising link between self-help and shame (and how to break free)
✅ Practical ways to approach self-growth that actually lead to long-term change

If you've ever felt overwhelmed by personal development or questioned whether you're on the right path, this conversation will help you rethink your approach and create a growth strategy that works for you.

Hearing the call? We're here. https://mkpusa.org

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You’ve just had a life-changing experience—a powerful weekend retreat, an emotional breakthrough, or a moment of deep clarity. You feel unstoppable, like you’ve finally stepped into the person you were meant to be. But then… life happens. The world hasn’t changed just because you have. Your family, your friends, your responsibilities—they’re all still operating as if you’re the same person you were before. And just like that, the fire starts to fade.

So how do you make sure this transformation sticks?

In this episode of The Mankind Podcast, I sit down with Boysen Hodgson, Mike Patterson, and Stephán McKenzie—men who have spent decades not just witnessing transformation, but actually helping people integrate it into their lives. We dive deep into:

🔥 Why your biggest breakthroughs can feel like a high—and why most people crash afterward
🔥 The biggest mistakes people make after a transformational experience (and how to avoid them)
🔥 Simple, daily practices that anchor your growth so it doesn’t fade away
🔥 How to surround yourself with people who will hold you accountable to your best self
🔥 The truth about why some people “go back to sleep” after a major awakening—and how you can make sure that’s not you

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What fuels the world's toughest endurance athletes? More importantly, how can their mindset help you push past your own limits?

In this episode of The Mankind Podcast, host Brandon Clift sits down with two extraordinary athletes:
🔹 Dion Leonard – Ultra-endurance runner & author of Finding Gobi, whose journey from self-destruction to elite racing took an unexpected turn when a stray dog changed his life.
🔹 Hunter Leininger – Record-breaking adventure racer who started competing at just seven years old and has been redefining what’s possible ever since.

Together, they dive into:
✅ The mindset shifts that help them keep going—even when their bodies scream to stop
✅ How gratitude fuels peak performance (and why you don’t need suffering to succeed)
✅ The power of answering the call to adventure, no matter where you are in life
✅ Why one act of kindness can change everything

From running 400+ kilometers across the Gobi Desert to surviving 50 days in the Alaskan wilderness, these two have faced it all. But the biggest lessons? They apply to everyone—whether you're an athlete, a parent, or someone looking to break through your own barriers.

Follow These Incredible Men:
Hunter Leininger

• Instagram: https://www.instagram.com/hunter_leininger/
• Website: https://www.hunterleininger.com/
  Youtube: https://www.youtube.com/@EnduranceHunter

Dion Leonard

• Book: https://www.amazon.com/Finding-Gobi-Little-Very-Heart/dp/0718098579
• Instagram: https://www.instagram.com/findinggobi/?hl=en
• Website: https://www.dionleonard.com/

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Brandon and Boysen take a deep dive into why men are often drawn to chaos and conflict. Together, they explore how societal conditioning, personal histories, and even evolutionary instincts create a craving for drama—sometimes at the cost of peace and joy.

Using examples from their own lives, they discuss the “drama triangle,” the hidden costs of chasing conflict, and how this behavior prevents men from being present with the people and moments that truly matter. Drawing on Scott Barry Kaufman’s research on the “Dark Triad,” they unpack how toxic traits like narcissism, Machiavellianism, and psychopathy fuel modern societal divides—particularly in the current political climate.

But this episode isn’t just about understanding the problem; it’s about finding solutions. Learn practical strategies to replace the temporary high of chaos with the long-term fulfillment of purpose, emotional awareness, and love.

Why Listen:

• Are you caught in a cycle of drama without realizing it?
• Do you want to build stronger, more peaceful connections with others?
• Are you tired of feeling manipulated by societal and political divisions?

Join us as we challenge the narrative of modern masculinity, encourage personal responsibility, and ask the ultimate question: Is the juice worth the squeeze?

Links:
Scott Barry Kaufman: The Dark Triad & Impulsivity 

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Why Every Couple Needs to Hear This Episode

II’m beyond excited to share this episode with you because it could genuinely change your relationship. I sat down with Rebecca Lockwood and Tom Bouwer, the brilliant minds behind The Cohesive Couple, a USA Today bestseller that’s flipping the script on how we think about relationships. If you’ve ever felt stuck in the chaos of day-to-day life with your partner—raising kids, juggling work, paying bills—this conversation is for you.

This isn’t your typical “communication is key” couples advice. Rebecca and Tom have developed a groundbreaking framework that applies proven business strategies to help couples escape the firefighting stage of their relationships and instead align on a bigger, bolder future together.

Here’s why you need to press play:

• Discover a Game-Changer for Your Relationship: Rebecca and Tom share how their transformative system helped their own relationships go from barely surviving to thriving. It’s all about creating clarity, connection, and a shared vision—and they explain exactly how you can do it too.
• Practical Tools You Can Use Right Now: Learn about their “weekly sync” ritual, which takes just 45 minutes a week and can save you hours of miscommunication and resentment. Plus, get a sneak peek at their vision planning tools that can turn your 10-year goals into 3-year achievements.
• Relatable Stories with Real Impact: Whether you’re in a new marriage, juggling young kids, or navigating life as empty nesters, their stories will resonate. I even share how this system helped my wife Christine and me move from feeling like we were in two separate boats to paddling in perfect sync.

If you’re serious about building a relationship that lasts, hit play now. This conversation will inspire you, challenge you, and leave you with actionable steps to take your partnership to the next level.

Hearing the call? We're here. https://mkpusa.org

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In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson delve into the art and science of happiness. They explore the deeper meanings of happiness beyond fleeting emotions, emphasizing the importance of faith, family, friends, and meaningful work. The conversation highlights the significance of nurturing relationships and the pursuit of purpose in achieving lasting happiness. They also discuss practical maxims for cultivating happiness in daily life, underscoring that true fulfillment comes from habits and the love we give to others.

Takeaways

• Happiness is not just a feeling; it's deeper and more complex.
• True happiness is found in faith, family, friends, and meaningful work.
• Investing in relationships is crucial for lasting happiness.
• Happiness is a continuous process that requires effort and commitment.
• Gratitude plays a significant role in cultivating happiness.
• The journey towards happiness is often more rewarding than the destination.
• Meaningful work contributes to a sense of purpose and satisfaction.
• Real friends are those who enrich our lives without needing anything in return.
• Happiness is about giving love rather than seeking it.
• Mother nature does not prioritize human happiness; it's our responsibility to cultivate it.

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Today, we’re diving into a conversation that challenges cultural taboos and explores groundbreaking approaches to men’s personal development. I’m joined by my longtime friend and collaborator, Kyle Hoffman. Kyle’s story is a testament to transformation—from joining his first men’s group at 22 to becoming a leader in life and intimacy coaching. Together, we’ll unpack themes of connection, vulnerability, and the evolving nature of men’s work. What does it mean to embrace touch, consent, and authenticity as tools for growth? Stick around—you won’t want to miss this conversation.

In this thought-provoking episode, Boysen Hodgson interviews Kyle Hoffman, a life and intimacy coach whose innovative work focuses on touch, consent, and emotional connection. They reflect on Kyle’s early involvement in men’s groups through the ManKind Project, discuss the cultural stigmas surrounding platonic touch, and explore how these issues tie into the epidemic of loneliness and disconnection in modern society. Kyle shares insights from his journey and practical tools to foster deeper, healthier relationships.

Episode Highlights:

• Kyle’s transformative experience joining his first men’s group at 22 and its lifelong impact.
• The importance of platonic touch and overcoming cultural taboos around men’s connection.
• Navigating consent as a practice of humility and emotional intelligence.
• How self-love and body positivity intersect with deeper intimacy and authenticity.

Find Kyle Hoffman:
https://www.cuddlingandcoaching.com/

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In this conversation, Brandon Clift and Boysen Hodgson explore the art of saying no and the importance of setting boundaries to protect one's energy. They share personal experiences and insights on how saying yes to everything can lead to overwhelm and a lack of focus. The discussion emphasizes the need for self-awareness, clear communication, and understanding one's values and goals to make better decisions about what to accept or decline. The conversation also touches on the significance of maintaining boundaries in relationships and the empowerment that comes from respecting one's own limits.

Takeaways

• Saying no is essential for protecting your energy.
• Understanding your values helps clarify your yeses and noes.
• Personal experiences shape our ability to say no.
• Setting boundaries is crucial for healthy relationships.
• Communicating boundaries clearly is a responsibility.
• Saying yes to everything can lead to overwhelm.
• It's important to prioritize what truly matters.
• Boundaries help establish a sense of self-respect.
• Learning to say no can be a transformative experience.
• Self-awareness is key to making better choices.

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In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson explore the complexities of masculinity and the importance of setting intentions for the new year. They discuss personal resolutions, the significance of accountability, and how discipline can lead to freedom. The conversation emphasizes the need for authenticity and personal growth, encouraging listeners to reflect on their own intentions and the deeper motivations behind them.

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In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson engage in a profound conversation with Douglas Gillette about his latest book, 'Soul Making: The Realization of the Mystical Life.'

They explore themes of mysticism, personhood, love, and the intersection of material and spiritual realms. Douglas shares insights on the nature of psyche, the essence of love, and the importance of recognizing the layers of reality that surround us.

The discussion emphasizes the significance of meaningful experiences and the presence of the divine in everyday life, inviting listeners to explore a deeper understanding of their own existence. In this conversation, Douglas Gillette and his co-hosts explore profound themes of recognition, joy, consciousness, and the purpose of existence.

They discuss the importance of experiencing moments of connection and the interplay between light and darkness in our lives. The dialogue delves into the nature of good and evil, the depths of consciousness, and the significance of love and connection in our journey through life.

Ultimately, they emphasize the need to be present to the divine experiences that occur in everyday life, encouraging listeners to embrace the fullness of their existence.

Doug's Writing

• Soul Making: The Realization of the Mystical Life
• King, Warrior, Magician Lover

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In this episode of the Mankind podcast, host Brandon Clift speaks with Sathya Sam, an international speaker and author, about his journey overcoming pornography addiction and his mission to help others reclaim their integrity and freedom. 

Sathya shares insights into the roots of addiction, the impact of early exposure to pornography, the role of shame in recovery, and the science behind how pornography affects the brain. 

The conversation emphasizes the importance of community and support in the recovery process, as well as the need to address underlying issues that contribute to addiction. In this conversation, Brandon Clift and Sathiya discuss the complexities of pornography addiction, emphasizing the brain's ability to change and the importance of taking action in recovery. 

They explore the concept of sexual transmutation and the debate surrounding healthy pornography and provide actionable steps for individuals seeking to overcome addiction. The discussion highlights the significance of community support and healthy relationships in the recovery process, ultimately advocating for a life free from pornography.

• Website www.deepcleancoaching.com
• The Last Relapse (Book) www.thelastrelapsebook.com
• Man Within Podcast www.manwithin.com
• Instagram www.instagram.com/sathiyamesam

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Title: Redefining Masculinity: Mark Grayson on Vulnerability and 'Getting Naked'

In this episode of the Mankind Podcast, Boysen chats with Mark Grayson about his book "Getting Naked: A Field Guide for Men," exploring the evolving landscape of masculinity and vulnerability.

Mark Grayson, once a corporate leader, found his true calling in redefining manhood. Through his ventures, he has always sought meaningful impact, but his journey into understanding masculinity led him to author a transformative book. A pivotal moment came at a workshop where Mark decided to pose nude, challenging traditional views and embracing vulnerability—an experience that led to personal liberation.

Mark's exploration is enriched by insights from influencers like Mark Green and Niobe Way, who have shaped his understanding of "man box culture." These relationships highlight the importance of embracing diversity in redefining masculinity.

The Seven-Part Journey

Mark's book presents a seven-step journey for men to embrace all facets of their identity, from vulnerability to emotional expression and redefining success. This framework guides men toward a balanced and authentic self.

The conversation also explores developing empathy and understanding in relationships, crucial for deepening connections and inspiring cultural change in gender dynamics.

Mark is involved in projects that foster spiritual growth and civic engagement, reflecting his holistic approach. His work invites others on a courageous journey toward authentic self-discovery.

In "Getting Naked," Mark Grayson challenges societal norms and offers a framework for understanding masculinity, encouraging personal and cultural transformation.

Connect with Mark: The Naked Man Collective

Get the Book: Getting Naked: A Field Guide for Men

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In this conversation, Brandon Clift and Connor Beaton explore the evolving landscape of modern manhood, focusing on the shifting perceptions of men's mental health, social media's impact, and masculinity's complexities in today's society. They discuss the importance of addressing both men's and women's issues without diminishing either side, emphasizing the need for nuanced conversations that consider biological and social constructs of gender. 

They also touch on developmental differences between boys and girls, emphasizing the need to rethink the way therapists approach helping men. They discuss the importance of accountability in therapy, the challenges of navigating the fear of the unknown, and the necessity of disrupting homeostasis for personal growth. The dialogue highlights the significance of embracing the unknown for resilience and living with purpose and presence.

Follow Connor's Work
- Modern Wisdom Interview
- Connor's How To Work With Men Program
- https://mantalks.com/
- Connor's YouTube Channel
- Connor's Instagram

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In this episode of the Mankind Podcast, Boysen Hodgson chats with Reverend Dale Benson about manhood, spirituality, and relationships. They reminisce about their first meeting during a gender equity workshop and delve into the journey that led Dale to become an ordained minister, martial artist, and spiritual life coach. Dale shares insights from his upbringing in North Carolina, his transformative time in the Navy, and his profound experiences as a hospital chaplain.

Influenced by the women in his life and his grandfather's teachings on black liberation theology, to his varied career as a Navy veteran, seminary graduate, police officer, and hospital chaplain. The conversation explores themes of masculinity, relationships, freedom, and personal responsibility.

Dale emphasizes the importance of being honest with oneself, respecting individual sovereignty, and embracing change. He also discusses his practices in Buddhism and martial arts, which help him maintain balance and self-awareness. Dale shares his vision of opening a retreat center called Peaceful Warrior Refuge in Lesotho, aimed at helping men develop and sustain their spiritual paths.

Find Reverend Dale Benson: Facebook, Instagram; @mystic_dale

My Grandmother's Hands - Resmaa Menakem
The Will to Change - bell hooks
The Parable of the Sower - Octavia Butler
Liberation Theology - the writings of James H. Cones

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In this podcast episode, Boysen engages in a deep and conversation with Will Adolfy, a BACP qualified psychotherapist, coach, and founder of the 30 Day Men's Program about the 'manosphere.' 

The discussion centers around the 'manosphere,' the red pill community, and influential figures in the online men's world, with a particular focus on personal experiences and psychological insights. Will, who has an extensive background working with young men in educational settings, shares his journey from being drawn into the manosphere and influenced by figures like Jordan Peterson, to his eventual realization of the psychological and emotional impacts of this community. 

He discusses his struggles with mental health, the coping mechanisms he developed, and the breakthrough he experienced through therapy and self-discovery. The conversation also highlights the importance of providing non-judgmental spaces for men, addressing unresolved resentments, and the need for a healthier, more compassionate and powerful approach to masculinity. Will emphasizes the significance of internal healing, empathetic dialogue, and the dangers of projecting unresolved issues onto external entities. The episode closes with advice for young men on finding self-worth and empowerment from within.

00:00 Introduction and Guest Background

00:29 Exploring the Manosphere

02:45 Personal Journey into the Manosphere

06:24 Mental Health Struggles

08:57 Discovering Jordan Peterson

16:03 Impact on Relationships and Beliefs

25:55 The Patriarchal Script

31:23 Initiation into Maturity

34:58 Turning Inward for Healing

36:05 Realizing Unhappiness and Seeking Change

37:19 Moments of Synchronicity and Spiritual Awakening

38:55 Joining Recovery Groups and Facing Resentments

39:21 Understanding Projection and Starting Recovery

40:49 Physiological Changes and Emotional Release

42:16 Stabilizing and Moving Towards Thriving

44:11 The Importance of Support and Step Four

46:01 Empathy and Compassion in Healing

47:31 Navigating Polarization and Blind Spots

52:46 The Need for Healthy Masculinity

01:08:30 Final Thoughts and Message to Young Men

Find the MPath Program: https://m-path.co.uk/
Connect with Will Adolfy: @WillAdolphy
https://www.willadolphy.com/

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In this episode of the Mankind Podcast, host Brandon Clift engages in a deep conversation with Stef, a trained behavioral scientist and relationship expert. They explore the complexities of modern manhood, the impact of upbringing on personal development, and the transformative journey of parenthood. Stef shares his experiences of growing up in a volatile environment and how it shaped his understanding of relationships and masculinity.

The discussion delves into the importance of vulnerability, emotional resilience, and effective communication in navigating life's challenges, particularly in the context of parenting and personal growth. In this conversation, Stef and Brandon explore the importance of taking ownership in personal growth and relationships, the impact of unresolved issues on our connections, and the role of ego in transformation. They discuss the dynamics of polarity in relationships, emphasizing the need for both masculine and feminine energies, and conclude with a call to action for men to seek healthy expressions of masculinity and accountability.


More From Stef

• Enroll in Stef's Counscious Man Course
• Website: stefanossifandos.com
• Hire Stef as a Coach: coachwithstef.com
• Instagram: https://www.instagram.com/stefanossifandos/?hl=en

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Frank Shamrock is a multiple-time world champion mixed martial artist with a 16-year career that saw him claim titles in the UFC, Strikeforce, Pancrase, and the WEC, all this after overcoming a tumultuous childhood of abuse and incarceration.

Frank graciously handed over the baton to the next generation of fighters and transitioned into promoting Strikeforce, which the UFC bought for 34m. This freed Frank to transition into his proudest role as a super-dad to his daughter Nicolette and the running of his organization, The Shamrock Way.

He returns to the ManKind Podcast with Brandon Clift to discuss the critical role that "Girl-Dads" play in the development and lives of their daughters and how we can apply the Plus, Minus, and Equal System to achieve excellence in all areas of life.

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In this compelling episode, Boysen is joined by Sean Harvey, a TEDx speaker, interfaith minister, and founder of Warrior Compassion Men’s Studio. Sean shares his profound insights on dismantling hate, bridging polarized divides, and transforming hyper-masculine systems. Drawing from his 25 years of leadership and organizational development experience, Sean explains how healing men's souls can be the catalyst for societal and organizational change.

Sean delves into the impact of hyper-masculine cultures within law enforcement, military, and corporate spaces, and what it truly means to integrate masculine and feminine qualities for healthier systems. This conversation takes an intimate look at how men can confront their own suffering, embrace compassion, and reshape the ways they connect with themselves and others.

Whether you're curious about countering extremism, or you're looking for a roadmap to personal transformation and societal healing, this episode offers a new perspective on the path forward. Join us for an eye-opening dialogue on the importance of men’s healing, compassion, and connection.

Topics Covered:

• Hyper-masculine systems and their societal impacts
• The intersection of compassion and masculinity
• Healing men's trauma as a route to counter extremism
• Bridging divides in polarized communities
• How integrating masculine and feminine traits can create healthier organizations

Find Sean: https://warriorcompassion.com

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In this two interview episode, Boysen first speaks with Darryl Hansome, the past Chair of the ManKind Project USA about his work on the ground in underserved populations in and around Asheville in the face of disaster. Darryl's heart, courage, and commitment come through in his real stories about helping those most in need. 

Boysen then welcomes Dr. Zachari Cahn, a functional medicine doctor based in Asheville, North Carolina, and a member of the Mankind Project community. Dr. Cahn shares his firsthand experience of the devastating hurricane that struck Western North Carolina, describing the chaos and challenges that followed the natural disaster. He recounts how he and others in the community came together, using chainsaws to clear blocked roads, checking on neighbors, and offering aid to those in need.

The episode highlights the collective response to the disaster, and how uncanny synchronicities begin to show up when we connect, emphasizing how communities rally to help each other despite overwhelming conditions.

Dr. Cahn also speaks about organizing relief efforts for underserved communities, including African American, Latino, and Native American populations, many of whom were left without aid. His fundraiser has raised close to $10,000.

Boysen brings some context into the conversation widening the scope to how we can understand helping others in a context of broad disconnection in western culture, sharing a passage from Dr. Gabor Mate's recent book, "The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture."

This episode is a powerful testament to human resilience, the strength of community, and the importance of supporting one another in times of crisis.

Contribute and View the Resources Offered in the Episode:
https://mkpusa.org/helene-response/

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In this episode of the Mankind podcast, host Brandon Clift engages in a heartfelt conversation with author Paul Spinella about his journey through heartbreak, resilience, and personal growth. They discuss the importance of vulnerability, the challenges of navigating grief, and the lessons learned in establishing healthy relationships. Paul shares insights from his book, 'The Woman in Apartment 2,' emphasizing the significance of self-love, boundaries, and the healing process. The conversation culminates in a message of hope for those experiencing emotional turmoil, encouraging listeners to embrace their feelings and seek support.

Follow Paul...
- Instagram: LoveOverLimerence
- LinkedIn: Paul Spinella
- The Book: The Woman In Apartment 2 - A Story Of Love, Loss and Learning To Let Go

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Naji Iman, an initiated Earth Keeper, meditation teacher, spiritual coach, and LIT in The Mankind Project, shares his transformative experience after a harrowing accident and the changes it brought to his life. He emphasizes the importance of faith, inner peace, and love.

He no longer chases worldly success and instead focuses on being present and grateful. His relationship with his son and partner has improved as he prioritizes connection and communication. He encourages others to embrace the present moment and trust that everything will work out. The conversation concludes with a discussion about the New Warrior Training Adventure offered by The Mankind Project.

Follow Naji Iman
- Instagram

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In this episode of the Mankind Podcast, host Boysen Hodgson sits down with Ken Mossman, a seasoned coach and thought leader, to delve deep into the complexities of manhood and masculinity. Ken works with men who are visionaries, map makers, iconoclasts, and creative cliff jumpers, helping them create legacies of conscious responsibility and positive change. Together, Boysen and Ken explore the journey of becoming a conscious, integrated adult male and how to break free from the limiting patterns of adolescent behavior.

Ken shares his personal experiences and insights on what it means to be a man, how to navigate the challenges of adult life, and why embracing all aspects of ourselves – from the inner child to the shadow – is crucial for living a fulfilled, authentic life. This episode invites listeners to re-examine traditional notions of masculinity and discover a more holistic, empowered way of being.

• Ken's journey from fitness training to becoming an international coach for men
• The importance of emotional literacy, fluency, and flexibility in personal development
• How men's work is evolving beyond competition to foster connection and support
• Distinguishing between adolescent and adult functions in the process of maturing
• The concept of "power with" versus "power over" in building healthy relationships
• Exploring the impact of shame, regret, and remorse on personal growth
• Understanding the role of ancestors and legacy in the journey of manhood
• Practical insights into becoming a conscious, integrated adult male

Find Ken Mossman

• Learn more about Ken Mossman and his work: kenmossman.com
• Discover Ken's intensive program, "I Am: The Integrated Adult Male" 

Tune in for an inspiring conversation that challenges the stereotypes and invites men to embrace a more expansive, connected way of being.

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In this powerful episode, we are joined by Dr. Ken Canfield, a nationally known leader and scholar in the field of fatherhood and family well-being. With decades of experience, Dr. Canfield shares his wisdom on what it means to be an effective father and how fathers can positively shape future generations. He dives deep into the challenges many dads face, especially those who didn’t have strong father figures themselves, and provides practical steps to break the cycle and become a nurturing, consistent presence in their children’s lives.

Dr. Canfield also introduces his "I-CANs of fathering" framework—four pillars every father should embrace: involvement, consistency, awareness, and nurturance. Whether you’re raising young children or guiding adult children, Dr. Canfield offers timeless advice that will help you improve your relationship with your kids and leave a legacy of love, strength, and hope.

This episode is packed with actionable insights and heartfelt encouragement for fathers and father figures alike. If you’re looking for ways to be more present and impactful in your children’s lives, this conversation is for you.

**Key Highlights:**
- Dr. Canfield's insights on fatherhood as a lifelong role
- The four key pillars of effective fathering
- How to overcome the barriers of absent or difficult father figures
- The importance of nurturing and being aware of your children's emotional needs
- How fatherhood contributes to a legacy that spans generations

**Links to Learn More:**
- Learn more about Dr. Ken Canfield’s work: Fathers.com
- Explore resources on fathering and grandparenting: Grands Matter
- Follow Dr. Canfield’s ongoing work with fathers: Today's Father

Hearing the call? We're here. https://mkpusa.org

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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In this episode of the Mankind Podcast, hosts Boysen Hodgson and Brandon Clift are joined by Jayson Gaddis, founder of The Relationship School, to dive deep into the dynamics of relationships, emotional growth, and masculinity. Jayson shares his personal journey, starting with the pain and failure he experienced in relationships, and how that led him to do his inner work. He opens up about overcoming childhood conditioning, where he learned to suppress his emotions, leading to difficulties in intimacy and connection.

Key themes include the challenges men face in relationships, the role of emotional intelligence, and how both men and women can break unhealthy patterns. Jayson introduces his concept of "Lufu" (Listen Until They Feel Understood), a transformative approach to communication, particularly valuable for men struggling to connect with their partners.

The conversation also touches on how childhood experiences shape adult relationships, the importance of group work in healing, and the radical changes that can come from self-awareness. Jayson highlights the balance between fierce confrontation and tender care in coaching men to develop deeper, more meaningful relationships. He also shares his vision of reaching 17 million American families to teach them how to repair and grow from relational conflicts.

Get Jayson's Book - "Getting to Zero" 
Find Jayson Gaddis - https://relationshipschool.com/

Hearing the call? We're here. https://mkpusa.org

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Lorin Krenn is an internationally renowned teacher, coach, author, and hypnotherapist who has worked with high performers and CEOs on their deepest relationship challenges.

Known for his deep and powerful, yet relatable and highly practical style of teaching and down-to-earth approach when it comes to relationships, he joins us today to talk about the Core Challenges Men Face When Relating With Women.

Lauren shares his personal journey of finding his purpose and becoming a healthy masculine role model. He emphasizes the need for men to go through an initiation process and release emotional hooks from their parents.

He also discusses the concept of masculine and feminine polarity and the importance of holding space for emotions in relationships. The conversation explores the importance of facing unresolved emotional challenges and doing the deep work to have fulfilling relationships and personal growth.

It emphasizes the need for men to face themselves in stillness and be emotionally present for their partners. The conversation also touches on the challenges men face in relationships, such as neediness, taking the relationship for granted, and avoiding the real work.

The vision for men going forward is to have a clear sense of service and purpose and to choose growth and transformation over comfort and avoidance. The conversation concludes with a discussion of the importance of knowing what you want and doing the work for yourself rather than seeking validation from others.

Learn More About Lorin Krenn
Instagram: @LorinKrenn
YouTube: @LorinKrennOfficial
Website: lorinkrenn.com
Book: Understand Women Better