Daily Reflection Podcast Fri, 15 May 2026 16:31:39 -0400 https://www.dailyreflectionpodcast.com en-us © 2026 Daily Reflection Podcast yes Support this Podcast 9fba316f-4413-54cb-b572-8bcd39d4b616 Michael L. & Lee M. episodic false Buzzsprout (https://www.buzzsprout.com) sobriety, recovery, alcoholism, inspiration, spirituality Michael L. & Lee M. https://storage.buzzsprout.com/ufv7t59ebobaym3idmzpx78afuui?.jpg Daily Reflection Podcast https://www.dailyreflectionpodcast.com March 9th - Surrendering Self-Will - Jean L. (Gramby, MA) March 9th - Surrendering Self-Will - Jean L. (Gramby, MA) Unable to stay sober for many years, Jean shares a powerful story that includes multiple relapses, and a final surrender of self-will to the program of Alcoholics Anonymous.

Surrendering Self-Will

Made a decision to turn our will and our lives over to the care of God as we understood Him.

TWELVE STEPS AND TWELVE TRADITIONS, p. 34

No matter how much one wishes to try, exactly how can one turn his own will and his own life over to the care of whatever God he thinks there is? In my search for the answer to this question, I became aware of the wisdom with which it was written: that this is a two-part Step.

I could see many times where I should have died, or at least been injured, during my previous style of living, and it never happened. Someone, or something, was looking after me. I choose to believe my life has always been in God’s care. He alone controls the number of days I will be granted until physical death.

The matter of will (self-will or God’s will) is the more difficult part of the Step for me. It is only when I have experienced enough emotional pain, through failed attempts to fix myself, that I become willing to surrender to God’s will for my life. Surrender is like the calm after the storm. When my will is in line with God’s will for me, there is peace within.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Unable to stay sober for many years, Jean shares a powerful story that includes multiple relapses, and a final surrender of self-will to the program of Alcoholics Anonymous.

Surrendering Self-Will

Made a decision to turn our will and our lives over to the care of God as we understood Him.

TWELVE STEPS AND TWELVE TRADITIONS, p. 34

No matter how much one wishes to try, exactly how can one turn his own will and his own life over to the care of whatever God he thinks there is? In my search for the answer to this question, I became aware of the wisdom with which it was written: that this is a two-part Step.

I could see many times where I should have died, or at least been injured, during my previous style of living, and it never happened. Someone, or something, was looking after me. I choose to believe my life has always been in God’s care. He alone controls the number of days I will be granted until physical death.

The matter of will (self-will or God’s will) is the more difficult part of the Step for me. It is only when I have experienced enough emotional pain, through failed attempts to fix myself, that I become willing to surrender to God’s will for my life. Surrender is like the calm after the storm. When my will is in line with God’s will for me, there is peace within.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12464862 Sat, 18 Mar 2023 05:00:00 -0400 1511 3 108 full false February 28th - What? No President? - Rich M. (Philadelphia, PA) February 28th - What? No President? - Rich M. (Philadelphia, PA) Rich speaks with authority about his experience with the service structure of A.A and also shares about the important ways even those with little time can get into service by helping to carry the message at meetings. During this interview Rich mentions SEPIA, which is the Southeastern Pennsylvania Intergroup Association of AA. There are approximately 757 Inter-Groups or Central Offices registered with A.A.’s General Service Office; 514 are located in the United States and Canada. If you're interested in getting into service as part of an Area Integroup, reach out at your home group and talk to your General Service Representative (GSR).

https://aa-intergroup.org/

WHAT? NO PRESIDENT?

When told that our Society has no president having authority to govern it, no treasurer who can compel the payment of any dues, . . . our friends gasp and exclaim, "This simply can't be. . . ."

TWELVE STEPS AND TWELVE TRADITIONS, p. 132

When I finally made my way to A.A., I could not believe that there was no treasurer to "compel the payment of dues." I could not imagine an organization that didn't require monetary contributions in return for a service. It was my first and, thus far, only experience with getting "something for nothing." Because I did not feel used or conned by those in A.A., I was able to approach the program free from bias and with an open mind. They wanted nothing from me. What could I lose? I thank God for the wisdom of the early founders who knew so well the alcoholic's disdain for being manipulated.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Rich speaks with authority about his experience with the service structure of A.A and also shares about the important ways even those with little time can get into service by helping to carry the message at meetings. During this interview Rich mentions SEPIA, which is the Southeastern Pennsylvania Intergroup Association of AA. There are approximately 757 Inter-Groups or Central Offices registered with A.A.’s General Service Office; 514 are located in the United States and Canada. If you're interested in getting into service as part of an Area Integroup, reach out at your home group and talk to your General Service Representative (GSR).

https://aa-intergroup.org/

WHAT? NO PRESIDENT?

When told that our Society has no president having authority to govern it, no treasurer who can compel the payment of any dues, . . . our friends gasp and exclaim, "This simply can't be. . . ."

TWELVE STEPS AND TWELVE TRADITIONS, p. 132

When I finally made my way to A.A., I could not believe that there was no treasurer to "compel the payment of dues." I could not imagine an organization that didn't require monetary contributions in return for a service. It was my first and, thus far, only experience with getting "something for nothing." Because I did not feel used or conned by those in A.A., I was able to approach the program free from bias and with an open mind. They wanted nothing from me. What could I lose? I thank God for the wisdom of the early founders who knew so well the alcoholic's disdain for being manipulated.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12344530 Tue, 28 Feb 2023 07:00:00 -0500 1296 3 107 full false February 26th - No Ordinary Success Story - Tony F. (New York, NY) February 26th - No Ordinary Success Story - Tony F. (New York, NY) Tony identifies as an atheist. His deep knowledge of the faith traditions and love for the program of recovery makes for an incredible discussion of today’s reflection… his is truly no ordinary success story. 

NO ORDINARY SUCCESS STORY

A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.

AS BILL SEES IT, p. 35

Upon entering A.A. I listened to others talk about the reality of their drinking: loneliness, terror and pain. As I listened further, I soon heard a description of a very different kind—the reality of sobriety. It is a reality of freedom and happiness, of purpose and direction, and of serenity and peace with God, ourselves and others. By attending meetings I am reintroduced to that reality, over and over. I see it in the eyes and hear it in the voices of those around me. By working the program I find the direction and strength with which to make it mine. The joy of A.A. is that this new reality is available to me.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tony identifies as an atheist. His deep knowledge of the faith traditions and love for the program of recovery makes for an incredible discussion of today’s reflection… his is truly no ordinary success story. 

NO ORDINARY SUCCESS STORY

A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.

AS BILL SEES IT, p. 35

Upon entering A.A. I listened to others talk about the reality of their drinking: loneliness, terror and pain. As I listened further, I soon heard a description of a very different kind—the reality of sobriety. It is a reality of freedom and happiness, of purpose and direction, and of serenity and peace with God, ourselves and others. By attending meetings I am reintroduced to that reality, over and over. I see it in the eyes and hear it in the voices of those around me. By working the program I find the direction and strength with which to make it mine. The joy of A.A. is that this new reality is available to me.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12329361 Sun, 26 Feb 2023 07:00:00 -0500 2132 3 106 full false February 2 - Rescued by Surrendering - Joe W. (Ashburn, VA) February 2 - Rescued by Surrendering - Joe W. (Ashburn, VA) Joe found the program but didn't get a sponsor. He thought he had it all figured out until he realized the only true victory is through surrender. He decided to take some suggestions like getting a sponsor, working the steps and today, he's lives a happy, joyous and free life.

RESCUED BY SURRENDERING

Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God He, the alcoholic, is and must be the master of his destiny. He will fight to the end to preserve that position.

A.A. COMES OF AGE, p. 311

The great mystery is: "Why do some of us die alcoholic deaths, fighting to preserve the 'independence' of our ego, while others seem to sober up effortlessly in A.A.?" Help from a Higher Power, the gift of sobriety, came to me when an otherwise unexplained desire to stop drinking coincided with my willingness to accept the suggestions of the men and women of A.A. I had to surrender, for only by reaching out to God and my fellows could I be rescued.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Joe found the program but didn't get a sponsor. He thought he had it all figured out until he realized the only true victory is through surrender. He decided to take some suggestions like getting a sponsor, working the steps and today, he's lives a happy, joyous and free life.

RESCUED BY SURRENDERING

Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God He, the alcoholic, is and must be the master of his destiny. He will fight to the end to preserve that position.

A.A. COMES OF AGE, p. 311

The great mystery is: "Why do some of us die alcoholic deaths, fighting to preserve the 'independence' of our ego, while others seem to sober up effortlessly in A.A.?" Help from a Higher Power, the gift of sobriety, came to me when an otherwise unexplained desire to stop drinking coincided with my willingness to accept the suggestions of the men and women of A.A. I had to surrender, for only by reaching out to God and my fellows could I be rescued.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12169208 Thu, 02 Feb 2023 07:00:00 -0500 1718 3 105 full false February 1 - Goal: Sanity - Yuchen C. (Phila., PA) February 1 - Goal: Sanity - Yuchen C. (Phila., PA) Yuchen was born and raised in China and immigrated to the United States when she was fourteen. She remembers having trouble with the language and feeling very different from her classmates. She solved the challenges of being different using drugs and alcohol and this only served to create more problems. At the age of nineteen, she ended up having to enter the psychiatric unit of a hospital where she first felt the realization that she needed to get sober. Today, she has a wonderful, full life as a medical student at one of the most prestigious universities on the planet and maintains a very full schedule in addition to being a vibrant member of the recovery community and helping other women to get what she's gotten. I'm so proud to know her and to have her on the show to share on the daily reflection for today.

GOAL: SANITY

". . . Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now."

TWELVE STEPS AND TWELVE TRADITIONS, p. 27

"Came to believe!" I gave lip service to my belief when I felt like it or when I thought it would look good. I didn't really trust God. I didn't believe He cared for me. I kept trying to change things I couldn't change. Gradually, in disgust, I began to turn it all over, saying: "You're so omnipotent, you take care of it." He did. I began to receive answers to my deepest problems, sometimes at the most unusual times: driving to work, eating lunch, or when I was sound asleep. I realized that I hadn't thought of those solutions—a Power greater than myself had given them to me. I came to believe.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Yuchen was born and raised in China and immigrated to the United States when she was fourteen. She remembers having trouble with the language and feeling very different from her classmates. She solved the challenges of being different using drugs and alcohol and this only served to create more problems. At the age of nineteen, she ended up having to enter the psychiatric unit of a hospital where she first felt the realization that she needed to get sober. Today, she has a wonderful, full life as a medical student at one of the most prestigious universities on the planet and maintains a very full schedule in addition to being a vibrant member of the recovery community and helping other women to get what she's gotten. I'm so proud to know her and to have her on the show to share on the daily reflection for today.

GOAL: SANITY

". . . Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now."

TWELVE STEPS AND TWELVE TRADITIONS, p. 27

"Came to believe!" I gave lip service to my belief when I felt like it or when I thought it would look good. I didn't really trust God. I didn't believe He cared for me. I kept trying to change things I couldn't change. Gradually, in disgust, I began to turn it all over, saying: "You're so omnipotent, you take care of it." He did. I began to receive answers to my deepest problems, sometimes at the most unusual times: driving to work, eating lunch, or when I was sound asleep. I realized that I hadn't thought of those solutions—a Power greater than myself had given them to me. I came to believe.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12153494 Tue, 31 Jan 2023 18:00:00 -0500 1273 3 105 full false January 31 - Our Common Welfare Comes First - Ceci B. (Ponte Vedra Beach, FL) January 31 - Our Common Welfare Comes First - Ceci B. (Ponte Vedra Beach, FL) Ceci joins us today to share on the concept of the group, the program and the fellowship coming before our own personal desires. She also shares a beautiful poem by Mary Oliver entitled "Praying"...

It doesn't have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don't try
to make them elaborate, this isn't
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

OUR COMMON WELFARE COMES FIRST

The unity of Alcoholics Anonymous is the most cherished quality our Society has . . . We stay whole, or A. A. dies

TWELVE STEPS AND TWELVE TRADITIONS, p. 129

Our Traditions are key elements in the ego deflation process necessary to achieve and maintain sobriety in Alcoholics Anonymous. The First Tradition reminds me not to take credit, or authority, for my recovery. Placing our common welfare first reminds me not to become a healer in this program; I am still one of the patients. Self-effacing elders built the ward. Without it, I doubt I would be alive. Without the group, few alcoholics would recover. The active role in renewed surrender of will enables me to step aside from the need to dominate, the desire for recognition, both of which played so great a part in my active alcoholism. Deferring my personal desires for the greater good of group growth contributes toward A.A. unity that is central to all recovery. It helps me to remember that the whole is greater than the sum of all its parts.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ceci joins us today to share on the concept of the group, the program and the fellowship coming before our own personal desires. She also shares a beautiful poem by Mary Oliver entitled "Praying"...

It doesn't have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don't try
to make them elaborate, this isn't
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

OUR COMMON WELFARE COMES FIRST

The unity of Alcoholics Anonymous is the most cherished quality our Society has . . . We stay whole, or A. A. dies

TWELVE STEPS AND TWELVE TRADITIONS, p. 129

Our Traditions are key elements in the ego deflation process necessary to achieve and maintain sobriety in Alcoholics Anonymous. The First Tradition reminds me not to take credit, or authority, for my recovery. Placing our common welfare first reminds me not to become a healer in this program; I am still one of the patients. Self-effacing elders built the ward. Without it, I doubt I would be alive. Without the group, few alcoholics would recover. The active role in renewed surrender of will enables me to step aside from the need to dominate, the desire for recognition, both of which played so great a part in my active alcoholism. Deferring my personal desires for the greater good of group growth contributes toward A.A. unity that is central to all recovery. It helps me to remember that the whole is greater than the sum of all its parts.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12153499 Tue, 31 Jan 2023 06:00:00 -0500 1157 3 104 full false January 26 - Rigorous Honesty - Matthew H. (Reston, VA) January 26 - Rigorous Honesty - Matthew H. (Reston, VA) Matthew joins me today to share his experience on the concept of Rigorous Honesty. Like so many of us, he's got experience being dishonest and shares he shares his experience and what he's learned from recovery about becoming honest with himself and with others. A powerful message of how getting sober can help us live esteemable lives. 

RIGOROUS HONESTY

Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A. 's message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn't care for this prospect—unless he has to do these things in order to stay alive himself.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

I am an alcoholic. If I drink I will die. My, what power, energy, and emotion this simple statement generates in me! But it's really all I need to know for today. Am I willing to stay alive today? Am I willing to stay sober today? Am I willing to ask for help and am I willing to be a help to another suffering alcoholic today? Have I discovered the fatal nature of my situation? What must I do, today, to stay sober?

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Matthew joins me today to share his experience on the concept of Rigorous Honesty. Like so many of us, he's got experience being dishonest and shares he shares his experience and what he's learned from recovery about becoming honest with himself and with others. A powerful message of how getting sober can help us live esteemable lives. 

RIGOROUS HONESTY

Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A. 's message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn't care for this prospect—unless he has to do these things in order to stay alive himself.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

I am an alcoholic. If I drink I will die. My, what power, energy, and emotion this simple statement generates in me! But it's really all I need to know for today. Am I willing to stay alive today? Am I willing to stay sober today? Am I willing to ask for help and am I willing to be a help to another suffering alcoholic today? Have I discovered the fatal nature of my situation? What must I do, today, to stay sober?

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12115956 Wed, 25 Jan 2023 18:00:00 -0500 1030 3 103 full false January 23 - Having Fun Yet? - Jessica C. (Leesburg, VA) January 23 - Having Fun Yet? - Jessica C. (Leesburg, VA) Lee returns with her good friend and a fellow in recovery, Jessica C. Jess got sober relatively young in life and shares her experience around that and around how the program has impacted her relationships with her family and everyone around her.  She's got a great story and a great attitude. Jess is definitely not glum... she's learned how to have fun in sobriety.

HAVING FUN YET?

. . . we aren't a glum lot. If newcomers could see no joy or fun in our existence, they wouldn't want it. We absolutely insist on enjoying life. We try not to indulge in cynicism over the state of the nations, nor do we carry the world's troubles on our shoulders

ALCOHOLICS ANONYMOUS, p. 132

When my own house is in order, I find the different parts of my life are more manageable. Stripped from the guilt and remorse that cloaked my drinking years, I am free to assume my proper role in the universe, but this condition requires maintenance. I should stop and ask myself, Am I having fun yet? If I find answering that question difficult or painful, perhaps I'm taking myself too seriously—and finding it difficult to admit that I've strayed from my practice of working the program to keep my house in order. I think the pain I experience is one way my Higher Power has to get my attention, coaxing me to take stock of my performance. The slight time and effort it takes to work the program—a spot-check inventory, for example, or the making of amends, whatever is appropriate—are well worth the effort.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Lee returns with her good friend and a fellow in recovery, Jessica C. Jess got sober relatively young in life and shares her experience around that and around how the program has impacted her relationships with her family and everyone around her.  She's got a great story and a great attitude. Jess is definitely not glum... she's learned how to have fun in sobriety.

HAVING FUN YET?

. . . we aren't a glum lot. If newcomers could see no joy or fun in our existence, they wouldn't want it. We absolutely insist on enjoying life. We try not to indulge in cynicism over the state of the nations, nor do we carry the world's troubles on our shoulders

ALCOHOLICS ANONYMOUS, p. 132

When my own house is in order, I find the different parts of my life are more manageable. Stripped from the guilt and remorse that cloaked my drinking years, I am free to assume my proper role in the universe, but this condition requires maintenance. I should stop and ask myself, Am I having fun yet? If I find answering that question difficult or painful, perhaps I'm taking myself too seriously—and finding it difficult to admit that I've strayed from my practice of working the program to keep my house in order. I think the pain I experience is one way my Higher Power has to get my attention, coaxing me to take stock of my performance. The slight time and effort it takes to work the program—a spot-check inventory, for example, or the making of amends, whatever is appropriate—are well worth the effort.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12093013 Sun, 22 Jan 2023 08:00:00 -0500 1162 3 102 full false January 21 - Serving My Brother - Rick C. (Phila., PA) January 21 - Serving My Brother - Rick C. (Phila., PA) Rick C. is a fixture in the Philadelphia recovery community. He helps so many people which is why today's reflection is so perfect. Today is Rick's sober anniversary and I want to wish him congratulations. He's helped me immensely in my recovery. I should mention that Rick keeps it real and uses language that may not be appropriate for younger audiences... and I love him for that. 

SERVING MY BROTHER

The member talks to the newcomer not in a spirit of power but in a spirit of humility and weakness.

ALCOHOLICS ANONYMOUS COMES OF AGE p. 279

As the days pass in A.A., I ask God to guide my thoughts and the words that I speak. In this labor of continuous participation in the Fellowship, I have numerous opportunities to speak. So I frequently ask God to help me watch over my thoughts and my words, that they may be the true and proper reflections of our program; to focus my aspirations once again to seek His guidance; to help me be truly kind and loving, helpful and healing, yet always filled with humility, and free from any trace of arrogance. Today I may very well have to deal with disagreeable attitudes or utterances—the typical stock-in-trade attitude of the still-suffering alcoholic. If this should happen, I will take a moment to center myself in God, so that I will be able to respond from a perspective of composure, strength and sensibility.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Rick C. is a fixture in the Philadelphia recovery community. He helps so many people which is why today's reflection is so perfect. Today is Rick's sober anniversary and I want to wish him congratulations. He's helped me immensely in my recovery. I should mention that Rick keeps it real and uses language that may not be appropriate for younger audiences... and I love him for that. 

SERVING MY BROTHER

The member talks to the newcomer not in a spirit of power but in a spirit of humility and weakness.

ALCOHOLICS ANONYMOUS COMES OF AGE p. 279

As the days pass in A.A., I ask God to guide my thoughts and the words that I speak. In this labor of continuous participation in the Fellowship, I have numerous opportunities to speak. So I frequently ask God to help me watch over my thoughts and my words, that they may be the true and proper reflections of our program; to focus my aspirations once again to seek His guidance; to help me be truly kind and loving, helpful and healing, yet always filled with humility, and free from any trace of arrogance. Today I may very well have to deal with disagreeable attitudes or utterances—the typical stock-in-trade attitude of the still-suffering alcoholic. If this should happen, I will take a moment to center myself in God, so that I will be able to respond from a perspective of composure, strength and sensibility.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12089330 Sat, 21 Jan 2023 08:00:00 -0500 1960 3 101 full false January 16 - Hitting Bottom - Douglas K., (Philadelphia, PA) January 16 - Hitting Bottom - Douglas K., (Philadelphia, PA) Douglas K. from Philadelphia joins us for January 16 - Hitting Bottom. Douglas had a moment of clarity at one point in the latter stages of his drinking wherein it became clear to him that everything that mattered to him in his life had to come after drinking. This is when he hit bottom and knew he needed help. 

HITTING BOTTOM

Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A. A.'s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

Hitting bottom opened my mind and I became willing to try something different. What I tried was A.A. My new life in the Fellowship was a little like learning how to ride a bike for the first time: A.A. became my training wheels and my supporting hand. It's not that I wanted the help so much at the time; I simply did not want to hurt like that again. My desire to avoid hitting bottom again was more powerful than my desire to drink. In the beginning that was what kept me sober. But after a while I found myself working the Steps to the best of my ability. I soon realized that my attitudes and actions were changing—if ever so slightly. One Day at a Time, I became comfortable with myself, and others, and my hurting started to heal. Thank God for the training wheels and supporting hand that I choose to call Alcoholics Anonymous.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Douglas K. from Philadelphia joins us for January 16 - Hitting Bottom. Douglas had a moment of clarity at one point in the latter stages of his drinking wherein it became clear to him that everything that mattered to him in his life had to come after drinking. This is when he hit bottom and knew he needed help. 

HITTING BOTTOM

Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A. A.'s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

Hitting bottom opened my mind and I became willing to try something different. What I tried was A.A. My new life in the Fellowship was a little like learning how to ride a bike for the first time: A.A. became my training wheels and my supporting hand. It's not that I wanted the help so much at the time; I simply did not want to hurt like that again. My desire to avoid hitting bottom again was more powerful than my desire to drink. In the beginning that was what kept me sober. But after a while I found myself working the Steps to the best of my ability. I soon realized that my attitudes and actions were changing—if ever so slightly. One Day at a Time, I became comfortable with myself, and others, and my hurting started to heal. Thank God for the training wheels and supporting hand that I choose to call Alcoholics Anonymous.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12048196 Sun, 15 Jan 2023 19:00:00 -0500 1402 3 100 full false January 15 - An Unsuspected Inner Resource - Erin R. (Stephens City, VA) January 15 - An Unsuspected Inner Resource - Erin R. (Stephens City, VA) Erin shares her experience on the concept of an unsuspected inner resource and on how she maintains her sobriety despite the challenges she faces as someone with a dual diagnosis. Erin has such an amazing vibe and a great attitude and approach to her sobriety. 

AN UNSUSPECTED INNER RESOURCE

With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves

ALCOHOLICS ANONYMOUS, pp. 569-70

From my first days in A.A., as I struggled for sobriety, I found hope in these words from our founders. I often pondered the phrase: "they have tapped an unsuspected

inner resource."  How, I asked myself, can I find the Power within myself, since I am so powerless? In time, as the founders promised, it came to me: I have always had the choice between goodness and evil, between unselfishness and selfishness, between serenity and fear. That Power greater than myself is an original gift that I did not recognize until I achieved daily sobriety through living A.A.'s Twelve Steps.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Erin shares her experience on the concept of an unsuspected inner resource and on how she maintains her sobriety despite the challenges she faces as someone with a dual diagnosis. Erin has such an amazing vibe and a great attitude and approach to her sobriety. 

AN UNSUSPECTED INNER RESOURCE

With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves

ALCOHOLICS ANONYMOUS, pp. 569-70

From my first days in A.A., as I struggled for sobriety, I found hope in these words from our founders. I often pondered the phrase: "they have tapped an unsuspected

inner resource."  How, I asked myself, can I find the Power within myself, since I am so powerless? In time, as the founders promised, it came to me: I have always had the choice between goodness and evil, between unselfishness and selfishness, between serenity and fear. That Power greater than myself is an original gift that I did not recognize until I achieved daily sobriety through living A.A.'s Twelve Steps.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12048123 Sun, 15 Jan 2023 17:00:00 -0500 1262 3 99 full false January 14th - No Regrets - Lee M. (Leesburg, VA) January 14th - No Regrets - Lee M. (Leesburg, VA) Lee made many attempts at controlling her drinking prior to coming into the program and she shares that she once felt so much remorse for the life she previously led. However, those things that used to cause her to feel shame have now become her greatest equity. Lee shares her powerful experience on the concept of having "No Regrets."

NO REGRETS

We will not regret the past nor wish to shut the door on it.

ALCOHOLICS ANONYMOUS, p. 83

Once I became sober, I began to see how wasteful my life had been and I experienced overwhelming guilt and feelings of regret. The program's Fourth and Fifth Steps assisted me enormously in healing those troubling regrets. I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. Now I see how even my most distasteful past experiences can turn to gold because, as a sober alcoholic, I can share them to help my fellow alcoholics, particularly newcomers. Sober for several years in A.A., I no longer regret the past; I am simply grateful to be conscious of God's love and of the help I can give to others in the Fellowship.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Lee made many attempts at controlling her drinking prior to coming into the program and she shares that she once felt so much remorse for the life she previously led. However, those things that used to cause her to feel shame have now become her greatest equity. Lee shares her powerful experience on the concept of having "No Regrets."

NO REGRETS

We will not regret the past nor wish to shut the door on it.

ALCOHOLICS ANONYMOUS, p. 83

Once I became sober, I began to see how wasteful my life had been and I experienced overwhelming guilt and feelings of regret. The program's Fourth and Fifth Steps assisted me enormously in healing those troubling regrets. I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. Now I see how even my most distasteful past experiences can turn to gold because, as a sober alcoholic, I can share them to help my fellow alcoholics, particularly newcomers. Sober for several years in A.A., I no longer regret the past; I am simply grateful to be conscious of God's love and of the help I can give to others in the Fellowship.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12041462 Sat, 14 Jan 2023 08:00:00 -0500 1327 3 98 full false January 12th - Accepting Our Present Circumstances - John S. (Philadelphia, PA) January 12th - Accepting Our Present Circumstances - John S. (Philadelphia, PA) John has over fifteen months (as of Jan 2021) of sobriety and recently experienced the loss of his job. Without a program of recovery, he would likely have used this as an excuse to drink or fall deep into self-pity. Today, he shares how he uses the program, and his support network to view this as an opportunity for growth. John has a great program and I'm grateful to help share his story today on the concept of accepting our present circumstances.

ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which
increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT, p. 44

When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> John has over fifteen months (as of Jan 2021) of sobriety and recently experienced the loss of his job. Without a program of recovery, he would likely have used this as an excuse to drink or fall deep into self-pity. Today, he shares how he uses the program, and his support network to view this as an opportunity for growth. John has a great program and I'm grateful to help share his story today on the concept of accepting our present circumstances.

ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which
increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT, p. 44

When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-12025832 Wed, 11 Jan 2023 17:00:00 -0500 976 3 97 full false January 7th - At the Turning Point - Riley R. (Philadelphia, PA) January 7th - At the Turning Point - Riley R. (Philadelphia, PA) Like so many, Riley didn't realize the grave nature of his problem with drinking until it began to affect so many areas of his life... until he found himself at a turning point. Today, he also views so many moments throughout the day as opportunities or turning points where he can choose to practice the principles of the program, and when he does, he continues to experience growth, change, and amazing life in sobriety. 

AT THE TURNING POINT

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: self condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Like so many, Riley didn't realize the grave nature of his problem with drinking until it began to affect so many areas of his life... until he found himself at a turning point. Today, he also views so many moments throughout the day as opportunities or turning points where he can choose to practice the principles of the program, and when he does, he continues to experience growth, change, and amazing life in sobriety. 

AT THE TURNING POINT

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: self condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11997257 Sat, 07 Jan 2023 08:00:00 -0500 1576 3 96 full false January 6th - Victory of Surrender - (Jan. 6th) - Chris P. (Reston, VA) January 6th - Victory of Surrender - (Jan. 6th) - Chris P. (Reston, VA) Chris got sober at the age of 16 and credits the victory of surrender for the grace to move forward and rebuild his life. He's built a wonderful life based on the firm bedrock of personal powerlessness.

Sunlight of the Spirit - https://aavirginia.org/meetings/sunlight-of-the-spirit-4/

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender, I found victory—victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity, and peace.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Chris got sober at the age of 16 and credits the victory of surrender for the grace to move forward and rebuild his life. He's built a wonderful life based on the firm bedrock of personal powerlessness.

Sunlight of the Spirit - https://aavirginia.org/meetings/sunlight-of-the-spirit-4/

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender, I found victory—victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity, and peace.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11981962 Thu, 05 Jan 2023 18:00:00 -0500 1308 3 95 full false January 4th - Begin Where You Are - Kevin P. (Jacksonville Beach, FL) January 4th - Begin Where You Are - Kevin P. (Jacksonville Beach, FL) Kevin P. Joins us from Jacksonville Beach, FL where he's a Professional Therapist. Kevin shares on the topic of beginning where you are... Starting with the elimination of alcohol - that's merely the ticket to the show. The real challenge comes when we face the challenges of daily life. 

BEGIN WHERE YOU ARE

We feel that the elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations, and affairs.

ALCOHOLICS ANONYMOUS, p. 19

It's usually pretty easy for me to be pleasant to the people in an A.A. setting. While I'm working to stay sober, I'm celebrating with my fellow A.A.S our common release from the hell of drinking. It's often not so hard to spread glad tidings to my old and new friends in the program. At home or at work, though, it can be a different story. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear. It's outside of the A.A. rooms that I face the real test of the effectiveness of my walk through A.A.'s Twelve Steps.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin P. Joins us from Jacksonville Beach, FL where he's a Professional Therapist. Kevin shares on the topic of beginning where you are... Starting with the elimination of alcohol - that's merely the ticket to the show. The real challenge comes when we face the challenges of daily life. 

BEGIN WHERE YOU ARE

We feel that the elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations, and affairs.

ALCOHOLICS ANONYMOUS, p. 19

It's usually pretty easy for me to be pleasant to the people in an A.A. setting. While I'm working to stay sober, I'm celebrating with my fellow A.A.S our common release from the hell of drinking. It's often not so hard to spread glad tidings to my old and new friends in the program. At home or at work, though, it can be a different story. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear. It's outside of the A.A. rooms that I face the real test of the effectiveness of my walk through A.A.'s Twelve Steps.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11976927 Wed, 04 Jan 2023 07:00:00 -0500 1461 3 94 full false January 1st - I am a Miracle - Louie L. - (Jacksonville Beach, FL) January 1st - I am a Miracle - Louie L. - (Jacksonville Beach, FL) Louie L. shares on the daily reflection for this, New Years Day - January, 1st entitled "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Louie L. shares on the daily reflection for this, New Years Day - January, 1st entitled "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11956107 Sat, 31 Dec 2022 18:00:00 -0500 1996 3 93 full true December 29th - The Joy of Living - Tom Hilton (Jacksonville Beach, FL) December 29th - The Joy of Living - Tom Hilton (Jacksonville Beach, FL) Join us as Tom Hilton, from Jacksonville Beach, FL, shares his experience, strength, and hope around today's Daily Reflection, The Joy of Living. 

THE JOY OF LIVING

. . . therefore the joy of good living is the theme of A.A.'s Twelfth Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk at taking the necessary steps to move ahead, and find myself resisting the very actions that could bring about the joy I want. I would not resist if those actions did not touch some vulnerable area of my life, an area that needs hope and fulfillment. Repeated exposure to joyfulness has a way of softening the hard, outer edges of my ego. Therein lies the power of joyfulness to help all members of A.A.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Tom Hilton, from Jacksonville Beach, FL, shares his experience, strength, and hope around today's Daily Reflection, The Joy of Living. 

THE JOY OF LIVING

. . . therefore the joy of good living is the theme of A.A.'s Twelfth Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk at taking the necessary steps to move ahead, and find myself resisting the very actions that could bring about the joy I want. I would not resist if those actions did not touch some vulnerable area of my life, an area that needs hope and fulfillment. Repeated exposure to joyfulness has a way of softening the hard, outer edges of my ego. Therein lies the power of joyfulness to help all members of A.A.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11938604 Wed, 28 Dec 2022 18:00:00 -0500 1468 3 92 full false December 26th - Accepting Success or Failure - Joel Gough (Leesburg, VA) December 26th - Accepting Success or Failure - Joel Gough (Leesburg, VA) Join us as Joel Gough, from Leesburg, VA, shares his experience, strength, and hope around today's Daily Reflection, Accepting Success or Failure.

ACCEPTING SUCCESS OR FAILURE

Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?

TWELVE STEPS AND TWELVE TRADITIONS, p. 112

After I found A.A. and stopped drinking, it took a while before I understood why the First Step contained two parts: my powerlessness over alcohol, and my life's unmanageability. In the same way, I believed for a long time that, in order to be in tune with the Twelve Steps, it was enough for me "to carry this message to alcoholics." That was rushing things. I was forgetting that there were a total of Twelve Steps and that the Twelfth Step also had more than one part. Eventually I learned that it was necessary for me to "practice these principles" in all areas of my life. In working all the Steps thoroughly, I not only stay sober and help someone else to achieve sobriety, but also I transform my difficulty with living into a joy of living.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Joel Gough, from Leesburg, VA, shares his experience, strength, and hope around today's Daily Reflection, Accepting Success or Failure.

ACCEPTING SUCCESS OR FAILURE

Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?

TWELVE STEPS AND TWELVE TRADITIONS, p. 112

After I found A.A. and stopped drinking, it took a while before I understood why the First Step contained two parts: my powerlessness over alcohol, and my life's unmanageability. In the same way, I believed for a long time that, in order to be in tune with the Twelve Steps, it was enough for me "to carry this message to alcoholics." That was rushing things. I was forgetting that there were a total of Twelve Steps and that the Twelfth Step also had more than one part. Eventually I learned that it was necessary for me to "practice these principles" in all areas of my life. In working all the Steps thoroughly, I not only stay sober and help someone else to achieve sobriety, but also I transform my difficulty with living into a joy of living.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11932116 Mon, 26 Dec 2022 07:00:00 -0500 2035 3 91 full false December 24th - A Sane and Happy Usefulness - Max E. Chicago, IL December 24th - A Sane and Happy Usefulness - Max E. Chicago, IL Max E. from Chicago returns to the show to share his experience around today's Daily Reflection entitled A Sane and Happy Usefulness. 

A "SANE AND HAPPY USEFULNESS"

We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness

ALCOHOLICS ANONYMOUS, p. 130

All the prayer and meditation in the world will not help me unless they are accompanied by action. Practicing the principles in all my affairs shows me the care that God takes in all parts of my life. God appears in my world when I move aside, and allow Him to step into it.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Max E. from Chicago returns to the show to share his experience around today's Daily Reflection entitled A Sane and Happy Usefulness. 

A "SANE AND HAPPY USEFULNESS"

We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness

ALCOHOLICS ANONYMOUS, p. 130

All the prayer and meditation in the world will not help me unless they are accompanied by action. Practicing the principles in all my affairs shows me the care that God takes in all parts of my life. God appears in my world when I move aside, and allow Him to step into it.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11929479 Sun, 25 Dec 2022 03:00:00 -0500 2709 3 90 full false December 22nd - Principles, Not Personalities - Heather E. (Ashburn, VA) December 22nd - Principles, Not Personalities - Heather E. (Ashburn, VA) Join us as Heather E., from Ashburn, VA,  shares her experience, strength, and hope around today's Daily Reflection, Principles, Not Personalities. 

PRINCIPLES, NOT PERSONALITIES

The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!

THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me. As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, may be the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Heather E., from Ashburn, VA,  shares her experience, strength, and hope around today's Daily Reflection, Principles, Not Personalities. 

PRINCIPLES, NOT PERSONALITIES

The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!

THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me. As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, may be the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

Support the show

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Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11912638 Wed, 21 Dec 2022 18:00:00 -0500 1794 3 89 full false December 19th - Understanding the Malady - Randall Patten (San Diego, CA) December 19th - Understanding the Malady - Randall Patten (San Diego, CA) Please join us as Randall Patten, from San Diego, CA, as he shares his experience, strength, and hope around today's Daily Reflection, Understanding the Malady.

Randall mentioned the following authors and books:  Joel S. Goldsmith, Neville Goddard,  Marianne Williamson, A Return to Love,  Bhagavad Gita.

UNDERSTANDING THE MALADY

When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid and irresponsible. Even when you understand the malady better, you may feel this feeling rising.

— ALCOHOLICS ANONYMOUS, p. 139

Having suffered from alcoholism, I should understand the illness, but sometimes I feel annoyance, even contempt, toward a person who cannot make it in A.A. When I feel that way, I am satisfying my false sense of superiority and I must remember, but for the grace of God, there go I.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Please join us as Randall Patten, from San Diego, CA, as he shares his experience, strength, and hope around today's Daily Reflection, Understanding the Malady.

Randall mentioned the following authors and books:  Joel S. Goldsmith, Neville Goddard,  Marianne Williamson, A Return to Love,  Bhagavad Gita.

UNDERSTANDING THE MALADY

When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid and irresponsible. Even when you understand the malady better, you may feel this feeling rising.

— ALCOHOLICS ANONYMOUS, p. 139

Having suffered from alcoholism, I should understand the illness, but sometimes I feel annoyance, even contempt, toward a person who cannot make it in A.A. When I feel that way, I am satisfying my false sense of superiority and I must remember, but for the grace of God, there go I.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11891706 Sun, 18 Dec 2022 18:00:00 -0500 2177 3 88 full false December 13th - Thinking of Others - Louie L. (Jacksonville, FL) December 13th - Thinking of Others - Louie L. (Jacksonville, FL) Join us as our good friend Louie L. from Jacksonville, FL returns to share on the concepts around thinking of others, both inside and outside of the rooms of recovery.

THINKING OF OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

ALCOHOLICS ANONYMOUS, p. 20

Thinking of others has never come easily to me. Even when I try to work the A.A. program, I'm prone to thinking, "How do I feel today. Am I happy, joyous and free?" The program tells me that my thoughts must reach out to those around me: "Would that newcomer welcome someone to talk to?" "That person looks a little unhappy today, maybe I could cheer him up." It is only when I forget my problems, and reach out to contribute something to others that I can begin to attain the serenity and God-consciousness I seek.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as our good friend Louie L. from Jacksonville, FL returns to share on the concepts around thinking of others, both inside and outside of the rooms of recovery.

THINKING OF OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

ALCOHOLICS ANONYMOUS, p. 20

Thinking of others has never come easily to me. Even when I try to work the A.A. program, I'm prone to thinking, "How do I feel today. Am I happy, joyous and free?" The program tells me that my thoughts must reach out to those around me: "Would that newcomer welcome someone to talk to?" "That person looks a little unhappy today, maybe I could cheer him up." It is only when I forget my problems, and reach out to contribute something to others that I can begin to attain the serenity and God-consciousness I seek.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11855751 Mon, 12 Dec 2022 18:00:00 -0500 1128 3 87 full false December 12th - A Common Solution - Alex J. (Golden, CO) December 12th - A Common Solution - Alex J. (Golden, CO) Join us as Alex J., from Golden, CO,  shares her experience, strength, and hope around today's Daily Reflection, A Common Solution. 

A COMMON SOLUTION

The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carries to those who suffer from alcoholism.

— ALCOHOLICS ANONYMOUS, p. 17

The most far-reaching Twelfth Step work was the publication of our Big Book, Alcoholics Anonymous. Few can equal that book for carrying the message. My idea is to get out of myself and simply do what I can. Even if I haven't been asked to sponsor and my phone rarely rings, I am still able to do Twelfth Step work. I get involved in "brotherly and harmonious action." At meetings I show up early to greet people and to help set up, and to share my experience, strength and hope. I also do what I can with service work. My Higher Power gives me exactly what He wants me to do at any given point in my recovery and, if I let Him, my willingness will bring Twelfth Step work automatically.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Alex J., from Golden, CO,  shares her experience, strength, and hope around today's Daily Reflection, A Common Solution. 

A COMMON SOLUTION

The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carries to those who suffer from alcoholism.

— ALCOHOLICS ANONYMOUS, p. 17

The most far-reaching Twelfth Step work was the publication of our Big Book, Alcoholics Anonymous. Few can equal that book for carrying the message. My idea is to get out of myself and simply do what I can. Even if I haven't been asked to sponsor and my phone rarely rings, I am still able to do Twelfth Step work. I get involved in "brotherly and harmonious action." At meetings I show up early to greet people and to help set up, and to share my experience, strength and hope. I also do what I can with service work. My Higher Power gives me exactly what He wants me to do at any given point in my recovery and, if I let Him, my willingness will bring Twelfth Step work automatically.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11855712 Mon, 12 Dec 2022 06:00:00 -0500 2383 3 86 full false December 10th - Carrying the Message - Pej A. (Los Angeles, CA) December 10th - Carrying the Message - Pej A. (Los Angeles, CA) Pej returns to the show to share his experience, strength and hope around the concept of carrying the message. Pej has a podcast, called Peji's Recovery Corner available on Apple, Spotify and all podcast networks.  You will also find Pej on social media:
- Insta: @drug_intervention
- TikTok: https://www.tiktok.com/@pejinterventions

CARRYING THE MESSAGE

Now, what about the rest of the Twelfth Step? The wonderful energy it releases and the eager action by which it carries our message to the next suffering alcoholic and which finally translates the Twelve Steps into action upon all our affairs is the payoff, the magnificent reality, of Alcoholics Anonymous.

TWELVE STEPS AND TWELVE TRADITIONS, p. 109

To renounce the alcoholic world is not to abandon it, but to act upon principles I have come to love and cherish, and to restore in others who still suffer the serenity I have come to know. When I am truly committed to this purpose, it matters little what clothes I wear or how I make a living. My task is to carry the message, and to lead by example, not design.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Pej returns to the show to share his experience, strength and hope around the concept of carrying the message. Pej has a podcast, called Peji's Recovery Corner available on Apple, Spotify and all podcast networks.  You will also find Pej on social media:
- Insta: @drug_intervention
- TikTok: https://www.tiktok.com/@pejinterventions

CARRYING THE MESSAGE

Now, what about the rest of the Twelfth Step? The wonderful energy it releases and the eager action by which it carries our message to the next suffering alcoholic and which finally translates the Twelve Steps into action upon all our affairs is the payoff, the magnificent reality, of Alcoholics Anonymous.

TWELVE STEPS AND TWELVE TRADITIONS, p. 109

To renounce the alcoholic world is not to abandon it, but to act upon principles I have come to love and cherish, and to restore in others who still suffer the serenity I have come to know. When I am truly committed to this purpose, it matters little what clothes I wear or how I make a living. My task is to carry the message, and to lead by example, not design.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11851034 Sun, 11 Dec 2022 12:00:00 -0500 1285 3 85 full false December 8th - Service - Caroline W. (Los Cabos, MX) December 8th - Service - Caroline W. (Los Cabos, MX) Join us as Caroline W. from Los Cabos, MX shares on the concept of Service with today's Daily Reflection.

SERVICE

Life will take on new meaning. To watch people re-over, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have host of friends—this is an experience you must not miss. . . . Frequent contact with newcomers and nth each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

It is through service that the greatest rewards are to be found. But to be in a position of offering true, useful and effective service to others, I must first work on myself. This means that I have to abandon myself to God, admitting my faults and clearing away the wreckage of my past. Work on myself has aught me how to find the necessary peace and serenity to successfully merge inspiration and experience. I have learned how to be, in the truest sense, in open channel of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Caroline W. from Los Cabos, MX shares on the concept of Service with today's Daily Reflection.

SERVICE

Life will take on new meaning. To watch people re-over, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have host of friends—this is an experience you must not miss. . . . Frequent contact with newcomers and nth each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

It is through service that the greatest rewards are to be found. But to be in a position of offering true, useful and effective service to others, I must first work on myself. This means that I have to abandon myself to God, admitting my faults and clearing away the wreckage of my past. Work on myself has aught me how to find the necessary peace and serenity to successfully merge inspiration and experience. I have learned how to be, in the truest sense, in open channel of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11836315 Thu, 08 Dec 2022 07:00:00 -0500 2075 3 84 full false December 6th - When the Chips are Down - Ceci B. (Ponte Vedra Beach, FL) December 6th - When the Chips are Down - Ceci B. (Ponte Vedra Beach, FL) Join us as Ceci B. returns to the show to share her experience, strength, and hope around today's Daily Reflection, entitled When the Chips are Down. 

WHEN THE CHIPS ARE DOWN

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 116

It has been my experience that, when all human resources appear to have failed, there is always One who will never desert me. Moreover, He is always there to share my joy, to steer me down the right path, and to confide in when no one else will do. While my well-being and happiness can be added to, or diminished, by human efforts, only God can provide the loving nourishment upon which I depend for my daily spiritual health.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ceci B. returns to the show to share her experience, strength, and hope around today's Daily Reflection, entitled When the Chips are Down. 

WHEN THE CHIPS ARE DOWN

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 116

It has been my experience that, when all human resources appear to have failed, there is always One who will never desert me. Moreover, He is always there to share my joy, to steer me down the right path, and to confide in when no one else will do. While my well-being and happiness can be added to, or diminished, by human efforts, only God can provide the loving nourishment upon which I depend for my daily spiritual health.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11823146 Tue, 06 Dec 2022 07:00:00 -0500 2131 3 83 full false December 5th - A New State of Consciousness - Diana R. (Frederick, MD) December 5th - A New State of Consciousness - Diana R. (Frederick, MD) Welcome Diana R. from Frederick, MD as she shares on A New State of Consciousness.  Diana refers to the International Conference of Young People in A.A. For more information, visit: https://icypaa.org/

A NEW STATE OF CONSCIOUSNESS

He has been granted a gift which amounts to a new state of consciousness and being.

TWELVE STEPS AND TWELVE TRADITIONS, p. 107

Many of us in AA. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace, transforms us into a new level of awareness. That's what happened to me. My insanity and inner turmoil disappeared and I entered into a new dimension of hope, love and peace. I think the degree to which I continue to experience this new dimension is in direct proportion to the sincerity, depth and devotion with which I practice the Twelve Steps of A.A.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Welcome Diana R. from Frederick, MD as she shares on A New State of Consciousness.  Diana refers to the International Conference of Young People in A.A. For more information, visit: https://icypaa.org/

A NEW STATE OF CONSCIOUSNESS

He has been granted a gift which amounts to a new state of consciousness and being.

TWELVE STEPS AND TWELVE TRADITIONS, p. 107

Many of us in AA. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace, transforms us into a new level of awareness. That's what happened to me. My insanity and inner turmoil disappeared and I entered into a new dimension of hope, love and peace. I think the degree to which I continue to experience this new dimension is in direct proportion to the sincerity, depth and devotion with which I practice the Twelve Steps of A.A.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11807268 Sun, 04 Dec 2022 18:00:00 -0500 2377 3 82 full false December 3rd - In All Our Affairs - Mike H. (Dover, DE) December 3rd - In All Our Affairs - Mike H. (Dover, DE) Mike H. from Dover, DE shares on today's reflection entitled "In All Our Affairs."

IN ALL OUR AFFAIRS

. . . we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

TWELVE STEPS AND TWELVE TRADITIONS, p. 106

I find that carrying the message of recovery to other alcoholics is easy because it helps me to stay sober and it provides me with a sense of well-being about my own recovery. The hard part is practicing these principles in all my affairs. It is important that I share the benefits I receive from A.A., especially at home. Doesn't my family deserve the same patience, tolerance and understanding I so readily give to the alcoholic? When reviewing my day I try to ask, "Did I have a chance to be a friend today and miss it?" "Did I have a chance to rise above a nasty situation and avoid it?" "Did I have a chance to say 'I'm sorry,' and refuse to?" Just as I ask God for help with my alcoholism each day, I ask for help in extending my recovery to include all situations and all people!

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Mike H. from Dover, DE shares on today's reflection entitled "In All Our Affairs."

IN ALL OUR AFFAIRS

. . . we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

TWELVE STEPS AND TWELVE TRADITIONS, p. 106

I find that carrying the message of recovery to other alcoholics is easy because it helps me to stay sober and it provides me with a sense of well-being about my own recovery. The hard part is practicing these principles in all my affairs. It is important that I share the benefits I receive from A.A., especially at home. Doesn't my family deserve the same patience, tolerance and understanding I so readily give to the alcoholic? When reviewing my day I try to ask, "Did I have a chance to be a friend today and miss it?" "Did I have a chance to rise above a nasty situation and avoid it?" "Did I have a chance to say 'I'm sorry,' and refuse to?" Just as I ask God for help with my alcoholism each day, I ask for help in extending my recovery to include all situations and all people!

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11803076 Fri, 02 Dec 2022 18:00:00 -0500 1422 3 81 full false November 29th - Active Guardians - Tim A. (Philadelphia, PA) November 29th - Active Guardians - Tim A. (Philadelphia, PA) Tim A. from Philadelphia, PA. returns to the show to share his thoughts on today's reflection - Active Guardians.

"ACTIVE GUARDIANS"

To us, however, it represents far more than a sound public relations policy. It is more than a denial of self-seeking. This Tradition is a constant and practical reminder that personal ambition has no place in A A. In it, each member becomes an active guardian of our Fellowship.

TWELVE STEPS AND TWELVE TRADITIONS, p. 183

The basic concept of humility is expressed in the Eleventh Tradition: it allows me to participate completely in the program in such a simple, yet profound, manner; it fulfills my need to be an integral part of a significant whole. Humility brings me closer to the actual spirit of togetherness and oneness, without which I could not stay sober. In remembering that every member is an example of sobriety, each one living the Eleventh Tradition, I am able to experience freedom because each one of us is anonymous.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tim A. from Philadelphia, PA. returns to the show to share his thoughts on today's reflection - Active Guardians.

"ACTIVE GUARDIANS"

To us, however, it represents far more than a sound public relations policy. It is more than a denial of self-seeking. This Tradition is a constant and practical reminder that personal ambition has no place in A A. In it, each member becomes an active guardian of our Fellowship.

TWELVE STEPS AND TWELVE TRADITIONS, p. 183

The basic concept of humility is expressed in the Eleventh Tradition: it allows me to participate completely in the program in such a simple, yet profound, manner; it fulfills my need to be an integral part of a significant whole. Humility brings me closer to the actual spirit of togetherness and oneness, without which I could not stay sober. In remembering that every member is an example of sobriety, each one living the Eleventh Tradition, I am able to experience freedom because each one of us is anonymous.

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11780468 Tue, 29 Nov 2022 08:00:00 -0500 916 3 80 full false November 28th - Attraction, Not Promotion - Mark L. (Delmont, PA) November 28th - Attraction, Not Promotion - Mark L. (Delmont, PA) Join us as Mark L., from Delmont, PA, shares his experience, strength, and hope, around today's Daily Reflection, Attraction, Not Promotion. 

ATTRACTION, NOT PROMOTION

Through many painful experiences, we think we have arrived at what that policy ought to be. It is the opposite in many ways of usual promotional practice. We found that we had to rely upon the principle of attraction rather than of promotion.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 180-81

While I was drinking I reacted with anger, self-pity and defiance against anyone who wanted to change me. All I wanted then was to be accepted by another human simply as I was and, curiously, that is what I found in A.A. I became the custodian of this concept of attraction, which is the principle of our Fellowship's public relations. It is by attraction that I can best reach the alcoholic who still suffers.

I thank God for having given me the attraction of a well-planned and established program of Steps and Traditions. Through humility and the support of my fellow sober members, I have been able to practice the A.A. way of life through attraction, not promotion.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Mark L., from Delmont, PA, shares his experience, strength, and hope, around today's Daily Reflection, Attraction, Not Promotion. 

ATTRACTION, NOT PROMOTION

Through many painful experiences, we think we have arrived at what that policy ought to be. It is the opposite in many ways of usual promotional practice. We found that we had to rely upon the principle of attraction rather than of promotion.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 180-81

While I was drinking I reacted with anger, self-pity and defiance against anyone who wanted to change me. All I wanted then was to be accepted by another human simply as I was and, curiously, that is what I found in A.A. I became the custodian of this concept of attraction, which is the principle of our Fellowship's public relations. It is by attraction that I can best reach the alcoholic who still suffers.

I thank God for having given me the attraction of a well-planned and established program of Steps and Traditions. Through humility and the support of my fellow sober members, I have been able to practice the A.A. way of life through attraction, not promotion.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11763511 Sun, 27 Nov 2022 18:00:00 -0500 2032 3 79 full false November 26th - The Hazards of Publicity - Kevin Barhydt (Niskayuna, NY) November 26th - The Hazards of Publicity - Kevin Barhydt (Niskayuna, NY) Kevin Barhydt is an author, actor, member of the recovery community and a survivor. He is the author of Dear Stephen Michael's Mother, a memoir of how a young boy abandoned, abused and addicted became a man with the hope, courage and resilience to seek his biological mother.

You will also find Kevin on his Youtube channel where he creates and shares content about his journey from abandoned to reunited, from addicted to 33 years sober, from a high school dropout to a master's in education, continues.

On today's episode, Kevin shares about the Hazards of Publicity.

THE HAZARDS OF PUBLICITY

People who symbolize causes and ideas fill a deep human need. We of A.A. do not question that. But we do have to soberly face the fact that being in the public eye is hazardous, especially for us.

TWELVE STEPS AND TWELVE TRADITIONS, p. 181

As a recovered alcoholic I must make an effort to put into practice the principles of the AA. program, which are founded on honesty, truth and humility. While I was drinking I was constantly trying to be in the limelight. Now that I am conscious of my mistakes and of my former lack of integrity, it would not be honest to seek prestige, even for the justifiable purpose of promoting the A.A. message of recovery. Is the publicity that centers around the A.A. Fellowship and the miracles it produces not worth much more? Why not let the people around us appreciate by themselves the changes that A.A. has brought in us, for that will be a far better recommendation for the Fellowship than any I could make.

Support the show

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Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin Barhydt is an author, actor, member of the recovery community and a survivor. He is the author of Dear Stephen Michael's Mother, a memoir of how a young boy abandoned, abused and addicted became a man with the hope, courage and resilience to seek his biological mother.

You will also find Kevin on his Youtube channel where he creates and shares content about his journey from abandoned to reunited, from addicted to 33 years sober, from a high school dropout to a master's in education, continues.

On today's episode, Kevin shares about the Hazards of Publicity.

THE HAZARDS OF PUBLICITY

People who symbolize causes and ideas fill a deep human need. We of A.A. do not question that. But we do have to soberly face the fact that being in the public eye is hazardous, especially for us.

TWELVE STEPS AND TWELVE TRADITIONS, p. 181

As a recovered alcoholic I must make an effort to put into practice the principles of the AA. program, which are founded on honesty, truth and humility. While I was drinking I was constantly trying to be in the limelight. Now that I am conscious of my mistakes and of my former lack of integrity, it would not be honest to seek prestige, even for the justifiable purpose of promoting the A.A. message of recovery. Is the publicity that centers around the A.A. Fellowship and the miracles it produces not worth much more? Why not let the people around us appreciate by themselves the changes that A.A. has brought in us, for that will be a far better recommendation for the Fellowship than any I could make.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11763508 Sat, 26 Nov 2022 08:00:00 -0500 2226 3 78 full false November 24th - A Universal Search - Bonnie J. (Billings, MT) November 24th - A Universal Search - Bonnie J. (Billings, MT) Join us as Bonnie J., from Billings, MT, shares her experience, strength, and hope around today's Daily Reflection, A Universal Search. 

A UNIVERSAL SEARCH

Be quick to see where religious people are right. Make use of what they offer.

— ALCOHOLICS ANONYMOUS, p. 87

I do not claim to have all the answers in spiritual matters, any more than I claim to have all the answers about alcoholism. There are others who are also engaged in a spiritual search. If I keep an open mind about what others have to say, I have much to gain. My sobriety is greatly enriched, and my practice of the Eleventh Step more fruitful, when I use both the literature and practices of my Judeo-Christian tradition, and the resources of other religions. Thus, I receive support from many sources in staying away from the first drink.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Bonnie J., from Billings, MT, shares her experience, strength, and hope around today's Daily Reflection, A Universal Search. 

A UNIVERSAL SEARCH

Be quick to see where religious people are right. Make use of what they offer.

— ALCOHOLICS ANONYMOUS, p. 87

I do not claim to have all the answers in spiritual matters, any more than I claim to have all the answers about alcoholism. There are others who are also engaged in a spiritual search. If I keep an open mind about what others have to say, I have much to gain. My sobriety is greatly enriched, and my practice of the Eleventh Step more fruitful, when I use both the literature and practices of my Judeo-Christian tradition, and the resources of other religions. Thus, I receive support from many sources in staying away from the first drink.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11750577 Wed, 23 Nov 2022 18:00:00 -0500 2500 3 77 full false November 22nd - Only Two Sins - Darren B. (Frederick, MD) November 22nd - Only Two Sins - Darren B. (Frederick, MD) Darren B. shares on today's daily reflection entitled "Only Two Sins".

ONLY TWO SINS

. . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth.

ALCOHOLICS ANONYMOUS, p. 542

Happiness is such an elusive state. How often do my "prayers" for others involve "hidden" prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program. I ask my Higher Power to help me not cause another's lack of growth today—or my own.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Darren B. shares on today's daily reflection entitled "Only Two Sins".

ONLY TWO SINS

. . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth.

ALCOHOLICS ANONYMOUS, p. 542

Happiness is such an elusive state. How often do my "prayers" for others involve "hidden" prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program. I ask my Higher Power to help me not cause another's lack of growth today—or my own.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11725976 Mon, 21 Nov 2022 18:00:00 -0500 812 3 76 full false November 21st - A Classic Prayer - Kevin Burnes (Frederick,MD) November 21st - A Classic Prayer - Kevin Burnes (Frederick,MD) Join us as Kevin Burnes from Frederick, MD, share his experience, strength, and hope around today's Daily Reflection, A Classic Prayer. 

A CLASSIC PRAYER

Lord, make me a channel for thy peace—that where there is hatred, I may bring love—that where there is wrong, I may bring the spirit of forgiveness—that where there is discord, I may bring harmony—that where there is error, I may bring truth—that where there is doubt, I may bring faith—that where there is despair, I may bring hope—that where there are shadows, I may bring light—that where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted—to understand, than to be understood—to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 99

No matter where I am in my spiritual growth, the St. Francis prayer helps me improve my conscious contact with the God of my understanding. I think that one of the great advantages of my faith in God is that I do not understand Him, or Her, or It. It may be that my relationship with my Higher Power is so fruitful that I do not have to understand. All that I am certain of is that if I work the Eleventh Step regularly, as best I can, I will continue to improve my conscious contact, I will know His will for me, and I will have the power to carry it out.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kevin Burnes from Frederick, MD, share his experience, strength, and hope around today's Daily Reflection, A Classic Prayer. 

A CLASSIC PRAYER

Lord, make me a channel for thy peace—that where there is hatred, I may bring love—that where there is wrong, I may bring the spirit of forgiveness—that where there is discord, I may bring harmony—that where there is error, I may bring truth—that where there is doubt, I may bring faith—that where there is despair, I may bring hope—that where there are shadows, I may bring light—that where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted—to understand, than to be understood—to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 99

No matter where I am in my spiritual growth, the St. Francis prayer helps me improve my conscious contact with the God of my understanding. I think that one of the great advantages of my faith in God is that I do not understand Him, or Her, or It. It may be that my relationship with my Higher Power is so fruitful that I do not have to understand. All that I am certain of is that if I work the Eleventh Step regularly, as best I can, I will continue to improve my conscious contact, I will know His will for me, and I will have the power to carry it out.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

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]]> Michael L. & Lee M. Buzzsprout-11713379 Sun, 20 Nov 2022 18:00:00 -0500 2143 3 75 full false November 19th - I Was Slipping Fast - Trina K. (Eugene, OR) November 19th - I Was Slipping Fast - Trina K. (Eugene, OR) Trina K. from Eugene Oregon shares her experience around today's Daily Reflection entitled "I Was Slipping Fast".

"I WAS SLIPPING FAST"

We A.A.'s are active folk, enjoying the satisfactions of dealing with the realities of life, . . . So it isn't surprising that we often tend to slight serious meditation and prayer as something not really necessary.

TWELVE STEPS AND TWELVE TRADITIONS, p. 96

I had been slipping away from the program for some time, but it took a death threat from a terminal disease to bring me back, and particularly to the practice of the Eleventh Step of our blessed Fellowship. Although I had fifteen years of sobriety and was still very active in the program, I knew that the quality of my sobriety had slipped badly. Eighteen months later, a checkup revealed a malignant tumor and a prognosis of certain death within six months. Despair settled in when I enrolled in a rehab program, after which I suffered two small strokes which revealed two large brain tumors. As I kept hitting new bottoms I had to ask myself why this was happening to me. God allowed me to recognize my dishonesty and to become teachable again. Miracles began to happen. But primarily I relearned the whole meaning of the Eleventh Step. My physical condition has improved dramatically, but my illness is minor compared to what I almost lost completely.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Trina K. from Eugene Oregon shares her experience around today's Daily Reflection entitled "I Was Slipping Fast".

"I WAS SLIPPING FAST"

We A.A.'s are active folk, enjoying the satisfactions of dealing with the realities of life, . . . So it isn't surprising that we often tend to slight serious meditation and prayer as something not really necessary.

TWELVE STEPS AND TWELVE TRADITIONS, p. 96

I had been slipping away from the program for some time, but it took a death threat from a terminal disease to bring me back, and particularly to the practice of the Eleventh Step of our blessed Fellowship. Although I had fifteen years of sobriety and was still very active in the program, I knew that the quality of my sobriety had slipped badly. Eighteen months later, a checkup revealed a malignant tumor and a prognosis of certain death within six months. Despair settled in when I enrolled in a rehab program, after which I suffered two small strokes which revealed two large brain tumors. As I kept hitting new bottoms I had to ask myself why this was happening to me. God allowed me to recognize my dishonesty and to become teachable again. Miracles began to happen. But primarily I relearned the whole meaning of the Eleventh Step. My physical condition has improved dramatically, but my illness is minor compared to what I almost lost completely.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11697611 Fri, 18 Nov 2022 18:00:00 -0500 1498 3 74 full false November 17th - Overcoming Loneliness - Niamh C. (Wexford, Ireland) November 17th - Overcoming Loneliness - Niamh C. (Wexford, Ireland) Join us as Niamh C. (pronounced Neeve), from Wexford, Ireland, shares her experience, strength, and hope around today's Daily Reflection, Overcoming Loneliness. 

OVERCOMING LONELINESS

Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong.

— AS BILL SEES IT, p. 90

The agonies and the void that I often felt inside occur less and less frequently in my life today. I have learned to cope with solitude. It is only when I am alone and calm that I am able to communicate with God, for He cannot reach me when I am in turmoil. It is good to maintain contact with God at all times, but it is absolutely essential that, when everything seems to go wrong, I maintain that contact through prayer and meditation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Niamh C. (pronounced Neeve), from Wexford, Ireland, shares her experience, strength, and hope around today's Daily Reflection, Overcoming Loneliness. 

OVERCOMING LONELINESS

Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong.

— AS BILL SEES IT, p. 90

The agonies and the void that I often felt inside occur less and less frequently in my life today. I have learned to cope with solitude. It is only when I am alone and calm that I am able to communicate with God, for He cannot reach me when I am in turmoil. It is good to maintain contact with God at all times, but it is absolutely essential that, when everything seems to go wrong, I maintain that contact through prayer and meditation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-11683374 Wed, 16 Nov 2022 18:00:00 -0500 1847 3 73 full false November 15th - Vital Sustenance - Scott J. - Chicago, IL November 15th - Vital Sustenance - Scott J. - Chicago, IL Scott J. from Chicago, IL shares his experience around today's Daily Reflection entitled Vital Sustenance.

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Step Eleven doesn't have to overwhelm me. Conscious contact with God can be as simple, and as profound, as conscious contact with another human being. I can smile. I can listen. I can forgive. Every encounter with another is an opportunity for prayer, for acknowledging God's presence within me. Today I can bring myself a little closer to my Higher Power. The more I choose to seek the beauty of God's work in other people, the more certain of His presence I will become.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Scott J. from Chicago, IL shares his experience around today's Daily Reflection entitled Vital Sustenance.

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Step Eleven doesn't have to overwhelm me. Conscious contact with God can be as simple, and as profound, as conscious contact with another human being. I can smile. I can listen. I can forgive. Every encounter with another is an opportunity for prayer, for acknowledging God's presence within me. Today I can bring myself a little closer to my Higher Power. The more I choose to seek the beauty of God's work in other people, the more certain of His presence I will become.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11683370 Mon, 14 Nov 2022 18:00:00 -0500 2178 3 72 full false November 14th - Intuition and Inspiration - Clarence Fairfax (Frederick, MD) November 14th - Intuition and Inspiration - Clarence Fairfax (Frederick, MD) Join us as Clarence Fairfax, from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Intuition and Inspiration. 

INTUITION AND INSPIRATION

. . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle.

— ALCOHOLICS ANONYMOUS, p. 86

I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible. Practice of the Step brings on selflove. In a consistent attempt to improve my conscious contact with a Higher Power, I am subtly reminded of my unhealthy past, with its patterns of grandiose thinking and false feelings of omnipotence. When I ask for the power to carry out God's will for me, I am made aware of my powerlessness. Humility and a healthy selflove are compatible, a direct result of working Step Eleven.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Clarence Fairfax, from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Intuition and Inspiration. 

INTUITION AND INSPIRATION

. . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle.

— ALCOHOLICS ANONYMOUS, p. 86

I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible. Practice of the Step brings on selflove. In a consistent attempt to improve my conscious contact with a Higher Power, I am subtly reminded of my unhealthy past, with its patterns of grandiose thinking and false feelings of omnipotence. When I ask for the power to carry out God's will for me, I am made aware of my powerlessness. Humility and a healthy selflove are compatible, a direct result of working Step Eleven.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11683365 Sun, 13 Nov 2022 18:00:00 -0500 2142 3 71 full false November 10th - A Sense of Belonging - Patricia F. (Camden, DE) November 10th - A Sense of Belonging - Patricia F. (Camden, DE) Join us as Patricia F., from Camden, DE, shares her experience, strength, and hope around today's Daily Reflection, A Sense of Belonging. 

A SENSE OF BELONGING

Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 105

That's what it is — belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because I was so relaxed. I felt quieter inside, more willing to discard little irritations. I appreciated my sense of humor. What I also experience in my daily practice is the sheer pleasure of belonging to the creative flow of God's world. How propitious for us that prayer and meditation are written right into our A.A. way of life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Patricia F., from Camden, DE, shares her experience, strength, and hope around today's Daily Reflection, A Sense of Belonging. 

A SENSE OF BELONGING

Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 105

That's what it is — belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because I was so relaxed. I felt quieter inside, more willing to discard little irritations. I appreciated my sense of humor. What I also experience in my daily practice is the sheer pleasure of belonging to the creative flow of God's world. How propitious for us that prayer and meditation are written right into our A.A. way of life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11661868 Wed, 09 Nov 2022 18:00:00 -0500 1858 3 70 full false November 8th - An Individual Adventure - Tyler C. (Arlington, VA) November 8th - An Individual Adventure - Tyler C. (Arlington, VA) Tyler C. from Arlington, VA shares on today's Daily Reflection for November 9th, entitled "An Individual Adventure". 

AN INDIVIDUAL ADVENTURE

Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way.

TWELVE STEPS AND TWELVE TRADITIONS, p. 101

My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer strengthen and renew my source of well-being. I receive then the openness to accept all that He has to offer. With God I have the reassurance that my journey will be as He wants for me, and for that I am grateful to have God in my life.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tyler C. from Arlington, VA shares on today's Daily Reflection for November 9th, entitled "An Individual Adventure". 

AN INDIVIDUAL ADVENTURE

Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way.

TWELVE STEPS AND TWELVE TRADITIONS, p. 101

My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer strengthen and renew my source of well-being. I receive then the openness to accept all that He has to offer. With God I have the reassurance that my journey will be as He wants for me, and for that I am grateful to have God in my life.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11653408 Tue, 08 Nov 2022 06:00:00 -0500 1311 3 69 full false November 7th - Let Go and Let God - Jamie G. (Rochester, NY) November 7th - Let Go and Let God - Jamie G. (Rochester, NY) Join us as Jamie G., from Rochester, NY, shares his experience, strength, and hope around today's Daily Reflection, entitled Let Go and Let God. 

LET GO AND LET GOD

. . . praying only for knowledge of His will for us and the power to carry that out.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 96

When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me.

When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Jamie G., from Rochester, NY, shares his experience, strength, and hope around today's Daily Reflection, entitled Let Go and Let God. 

LET GO AND LET GOD

. . . praying only for knowledge of His will for us and the power to carry that out.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 96

When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me.

When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11642608 Sun, 06 Nov 2022 18:00:00 -0500 2031 3 68 full false November 3rd - Focusing and Listening - Dawn B. (Frederick, MD) November 3rd - Focusing and Listening - Dawn B. (Frederick, MD) Join us in wishing Dawn B., from Frederick, MD, a HAPPY BIRTHDAY as we listen to her share her experience, strength, and hope around today's Daily Reflection entitled Focusing and Listening.   

Happy Birthday, Dawn!!  

FOCUSING AND LISTENING

There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 98

If I do my self-examination first, then surely, I'll have enough humility to pray and meditate—because I'll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in between, whereas others start with meditation, listening for advice from God about their still hidden or unacknowledged defects. Still others engage in written and verbal work on their defects, ending with a prayer of praise and thanksgiving. These three—self-examination, meditation and prayer—form a circle, without a beginning or an end. No matter where, or how, I start, I eventually arrive at my destination: a better life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us in wishing Dawn B., from Frederick, MD, a HAPPY BIRTHDAY as we listen to her share her experience, strength, and hope around today's Daily Reflection entitled Focusing and Listening.   

Happy Birthday, Dawn!!  

FOCUSING AND LISTENING

There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 98

If I do my self-examination first, then surely, I'll have enough humility to pray and meditate—because I'll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in between, whereas others start with meditation, listening for advice from God about their still hidden or unacknowledged defects. Still others engage in written and verbal work on their defects, ending with a prayer of praise and thanksgiving. These three—self-examination, meditation and prayer—form a circle, without a beginning or an end. No matter where, or how, I start, I eventually arrive at my destination: a better life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11620620 Wed, 02 Nov 2022 20:00:00 -0400 2242 3 67 full false I Cannot Change the Wind (Nov. 1st) - Isaac A. (Chapel Hill, NC) I Cannot Change the Wind (Nov. 1st) - Isaac A. (Chapel Hill, NC) Isaac A. from Chapel Hill, NC shares his experience around changing in recovery and today's Daily Reflection entitled "I Cannot Change the Wind".

I CANNOT CHANGE THE WIND

is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

ALCOHOLICS ANONYMOUS, p. 85

My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego. Today I am grateful for a new life, one in which my prayers are those of thanksgiving. My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Isaac A. from Chapel Hill, NC shares his experience around changing in recovery and today's Daily Reflection entitled "I Cannot Change the Wind".

I CANNOT CHANGE THE WIND

is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

ALCOHOLICS ANONYMOUS, p. 85

My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego. Today I am grateful for a new life, one in which my prayers are those of thanksgiving. My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11593834 Mon, 31 Oct 2022 18:00:00 -0400 1570 3 66 full false October 31st - Avoiding Controversy - Scot M. (Frederick, MD) October 31st - Avoiding Controversy - Scot M. (Frederick, MD) Join us as Scot M., from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Avoiding Controversy. 

AVOIDING CONTROVERSY

All history affords us the spectacle of striving nations and groups finally torn asunder because they were designed for, or tempted into, controversy. Others fell apart because of sheer self-righteousness while trying to enforce upon the rest of mankind some millennium of their own specification.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 176

As an A.A. member and sponsor, I know I can cause real damage if I yield to temptation and give opinions and advice on another's medical, marital, or religious problems. I am not a doctor, counselor, or lawyer. I cannot tell anyone how he or she should live; however, I can share how I came through similar situations without drinking, and how A.A.'s Steps and Traditions help me in dealing with my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Scot M., from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Avoiding Controversy. 

AVOIDING CONTROVERSY

All history affords us the spectacle of striving nations and groups finally torn asunder because they were designed for, or tempted into, controversy. Others fell apart because of sheer self-righteousness while trying to enforce upon the rest of mankind some millennium of their own specification.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 176

As an A.A. member and sponsor, I know I can cause real damage if I yield to temptation and give opinions and advice on another's medical, marital, or religious problems. I am not a doctor, counselor, or lawyer. I cannot tell anyone how he or she should live; however, I can share how I came through similar situations without drinking, and how A.A.'s Steps and Traditions help me in dealing with my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11571247 Sun, 30 Oct 2022 18:00:00 -0400 2345 3 65 full false October 29th - Our Survival - Brian W. (Philadelphia, PA) October 29th - Our Survival - Brian W. (Philadelphia, PA) Brian W. from Philadelphia shares on the concept of survival in, and through recovery.

OUR SURVIVAL

Since recovery from alcoholism is life itself to us, it is imperative that we preserve in full strength our means of survival.

TWELVE STEPS AND TWELVE TRADITIONS, p. 177

The honesty expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that honesty carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of honesty. My Higher Power created me for a purpose in life. I ask him to accept my honest efforts to continue on my journey in the spiritual way of life. I call on Him for strength to know and seek His will.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Brian W. from Philadelphia shares on the concept of survival in, and through recovery.

OUR SURVIVAL

Since recovery from alcoholism is life itself to us, it is imperative that we preserve in full strength our means of survival.

TWELVE STEPS AND TWELVE TRADITIONS, p. 177

The honesty expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that honesty carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of honesty. My Higher Power created me for a purpose in life. I ask him to accept my honest efforts to continue on my journey in the spiritual way of life. I call on Him for strength to know and seek His will.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11571116 Fri, 28 Oct 2022 18:00:00 -0400 1364 3 64 full false October 26th - Global Sharing - Glen Godinho (Cork, Ireland) October 26th - Global Sharing - Glen Godinho (Cork, Ireland) Join us as Glen Godinho, from Cork, Ireland, shares openly and honestly about his experience around this Reflection and his recovery.  

GLOBAL SHARING

The only thing that matters is that he is an alcoholic who has found a key to sobriety. These legacies of suffering and of recovery are easily passed among alcoholics, one to the other. This is our gift from God, and its bestowal upon others like us is the one aim that today animates A.A.'s all around the globe.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 151

The strength of Alcoholics Anonymous lies in the desire of each member and of each group around the world to share with other alcoholics their suffering and the steps taken to gain, and maintain, recovery. By keeping a conscious contact with my Higher Power, I make sure that I always nurture my desire to help other alcoholics, thus insuring the continuity of the wonderful fraternity of Alcoholics Anonymous.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Glen Godinho, from Cork, Ireland, shares openly and honestly about his experience around this Reflection and his recovery.  

GLOBAL SHARING

The only thing that matters is that he is an alcoholic who has found a key to sobriety. These legacies of suffering and of recovery are easily passed among alcoholics, one to the other. This is our gift from God, and its bestowal upon others like us is the one aim that today animates A.A.'s all around the globe.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 151

The strength of Alcoholics Anonymous lies in the desire of each member and of each group around the world to share with other alcoholics their suffering and the steps taken to gain, and maintain, recovery. By keeping a conscious contact with my Higher Power, I make sure that I always nurture my desire to help other alcoholics, thus insuring the continuity of the wonderful fraternity of Alcoholics Anonymous.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11560205 Tue, 25 Oct 2022 18:00:00 -0400 1871 3 63 full false October 25th - A. A.'s Heartbeat - Leon D. (Shenzhen, China) October 25th - A. A.'s Heartbeat - Leon D. (Shenzhen, China) Join us to hear Leon D. from Shenzhen, China share his experience, strength and hope around the concept of A.A.'s Heartbeat.

A.A.'s HEARTBEAT

Without unity, the heart of A.A. would cease to beat; . . .

AS BILL SEES IT, p. 125

Without unity I would be unable to recover in A.A. on a daily basis. By practicing unity within my group, with other A.A. members and at all levels of this great Fellowship, I receive a pronounced feeling of knowing that I am a part of a miracle that was divinely inspired. The ability of Bill W. and Dr. Bob, working together and passing it on to other members, tells me that to give it away is to keep it. Unity is oneness and yet the whole Fellowship is for all of us.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us to hear Leon D. from Shenzhen, China share his experience, strength and hope around the concept of A.A.'s Heartbeat.

A.A.'s HEARTBEAT

Without unity, the heart of A.A. would cease to beat; . . .

AS BILL SEES IT, p. 125

Without unity I would be unable to recover in A.A. on a daily basis. By practicing unity within my group, with other A.A. members and at all levels of this great Fellowship, I receive a pronounced feeling of knowing that I am a part of a miracle that was divinely inspired. The ability of Bill W. and Dr. Bob, working together and passing it on to other members, tells me that to give it away is to keep it. Unity is oneness and yet the whole Fellowship is for all of us.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11560182 Mon, 24 Oct 2022 18:00:00 -0400 1423 3 62 full false October 24th - By Faith and By Works - Molly B. (Chagrin Falls, OH) October 24th - By Faith and By Works - Molly B. (Chagrin Falls, OH) Join us as Molly B., from Chagrin Falls, OH, shares her experience, strength, and hope around today's Daily Reflection, By Faith and By Works.

"BY FAITH AND BY WORKS"

On anvils of experience, the structure of our Society was hammered out. . . . Thus has it been with A.A. By faith and by works we have been able to build upon the lessons of an incredible experience. They live today in the Twelve Traditions of Alcoholics Anonymous, which — God willing — shall sustain us in unity for so long as He may need us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 131

God has allowed me the right to be wrong in order for our Fellowship to exist as it does today. If I place God's will first in my life, it is very likely that A.A. as I know it today will remain as it is.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Molly B., from Chagrin Falls, OH, shares her experience, strength, and hope around today's Daily Reflection, By Faith and By Works.

"BY FAITH AND BY WORKS"

On anvils of experience, the structure of our Society was hammered out. . . . Thus has it been with A.A. By faith and by works we have been able to build upon the lessons of an incredible experience. They live today in the Twelve Traditions of Alcoholics Anonymous, which — God willing — shall sustain us in unity for so long as He may need us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 131

God has allowed me the right to be wrong in order for our Fellowship to exist as it does today. If I place God's will first in my life, it is very likely that A.A. as I know it today will remain as it is.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11535473 Sun, 23 Oct 2022 18:00:00 -0400 2608 3 61 full false October 22nd - True Tolerance - Harry Zelnick (Philadelphia, PA) October 22nd - True Tolerance - Harry Zelnick (Philadelphia, PA) Join me as Harry Zelnick from Philadelphia, PA shares his experience around True Tolerance.

TRUE TOLERANCE

Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong and then we approach true tolerance and see what real love for our fellows actually means

TWELVE STEPS AND TWELVE TRADITIONS, p. 92

The thought occurred to me that all people are emotionally ill to some extent. How could we not be? Who among us is spiritually perfect? Who among us is physically perfect? How could any of us be emotionally perfect? Therefore, what else are we to do but bear with one another and treat each other as we would be treated in similar circumstances? That is what love really is.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join me as Harry Zelnick from Philadelphia, PA shares his experience around True Tolerance.

TRUE TOLERANCE

Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong and then we approach true tolerance and see what real love for our fellows actually means

TWELVE STEPS AND TWELVE TRADITIONS, p. 92

The thought occurred to me that all people are emotionally ill to some extent. How could we not be? Who among us is spiritually perfect? Who among us is physically perfect? How could any of us be emotionally perfect? Therefore, what else are we to do but bear with one another and treat each other as we would be treated in similar circumstances? That is what love really is.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11507779 Fri, 21 Oct 2022 18:00:00 -0400 1957 3 60 full false October 20th - Solace for Confusion - Jen R. (Ashburn, VA) October 20th - Solace for Confusion - Jen R. (Ashburn, VA) Join us as Jen R., from Ashburn, VA, shares her experience, strength, and hope around today's Daily Reflection entitled Solace for Confusion.

 SOLACE FOR CONFUSION

Obviously, the dilemma of the wanderer from faith is that of profound confusion. He thinks himself lost to the comfort of any conviction at all. He cannot attain in even a small degree the assurance of the believer, the agnostic, or the atheist. He is the bewildered one.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 28

The concept of God was one that I struggled with during my early years of sobriety. The images that came to me, conjured from my past, were heavy with fear, rejection and condemnation. Then I heard my friend Ed's image of a Higher Power: As a boy he had been allowed a litter of puppies, providedthat he assume responsibility for their care. Each morning he would find the unavoidable "byproducts"of the puppies on the kitchen floor. Despite frustration, Ed said he couldn't get angry because "that's the nature of puppies." Ed felt that God viewed our defects and shortcomings with a similar understanding and warmth. I've often found solace from my personal confusion in Ed's calming concept of God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Jen R., from Ashburn, VA, shares her experience, strength, and hope around today's Daily Reflection entitled Solace for Confusion.

 SOLACE FOR CONFUSION

Obviously, the dilemma of the wanderer from faith is that of profound confusion. He thinks himself lost to the comfort of any conviction at all. He cannot attain in even a small degree the assurance of the believer, the agnostic, or the atheist. He is the bewildered one.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 28

The concept of God was one that I struggled with during my early years of sobriety. The images that came to me, conjured from my past, were heavy with fear, rejection and condemnation. Then I heard my friend Ed's image of a Higher Power: As a boy he had been allowed a litter of puppies, providedthat he assume responsibility for their care. Each morning he would find the unavoidable "byproducts"of the puppies on the kitchen floor. Despite frustration, Ed said he couldn't get angry because "that's the nature of puppies." Ed felt that God viewed our defects and shortcomings with a similar understanding and warmth. I've often found solace from my personal confusion in Ed's calming concept of God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11507774 Wed, 19 Oct 2022 18:00:00 -0400 2041 3 59 full false October 18th - An Open Mind - Daniel L. (Kissimee, FL) October 18th - An Open Mind - Daniel L. (Kissimee, FL) Join us as Daniel from Kissimee, FL shares his experience around today's reflection entitled "An Open Mind".

AN OPEN MIND

True humility and an open mind can lead us to faith, . . .

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

My alcoholic thinking led me to believe that I could control my drinking, but I couldn't. When I came to A.A., I realized that God was speaking to me through my group. My mind was open just enough to know that I needed His help. A real, honest acceptance of AA. took more time, but with it came humility. I know how insane I was, and I am extremely grateful to have my sanity restored to me and to be a sober alcoholic. The new, sober me is a much better person than I ever could have been without A.A.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Daniel from Kissimee, FL shares his experience around today's reflection entitled "An Open Mind".

AN OPEN MIND

True humility and an open mind can lead us to faith, . . .

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

My alcoholic thinking led me to believe that I could control my drinking, but I couldn't. When I came to A.A., I realized that God was speaking to me through my group. My mind was open just enough to know that I needed His help. A real, honest acceptance of AA. took more time, but with it came humility. I know how insane I was, and I am extremely grateful to have my sanity restored to me and to be a sober alcoholic. The new, sober me is a much better person than I ever could have been without A.A.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11507726 Mon, 17 Oct 2022 18:00:00 -0400 964 full false October 17th - A Daily Tune Up - David H. (Philadelphia, PA) October 17th - A Daily Tune Up - David H. (Philadelphia, PA) Join us as David H. from Philadelphia, PA, shares his experience, strength, and hope around today's Daily Reflection,  A Daily Tuneup. 

A DAILY TUNE-UP

Every day is a day when we must carry the vision of God's will into all of our activities.

— ALCOHOLICS ANONYMOUS, p. 85

How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as David H. from Philadelphia, PA, shares his experience, strength, and hope around today's Daily Reflection,  A Daily Tuneup. 

A DAILY TUNE-UP

Every day is a day when we must carry the vision of God's will into all of our activities.

— ALCOHOLICS ANONYMOUS, p. 85

How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11507725 Sun, 16 Oct 2022 18:00:00 -0400 2110 3 58 full false October 15th - My Checklist, Not Yours - Geoffrey Rogers (Philadelphia, PA) October 15th - My Checklist, Not Yours - Geoffrey Rogers (Philadelphia, PA) Geoffrey Rogers joins us today to share his experience around character defects, a daily inventory and his inspiring program of recovery.

MY CHECKLIST, NOT YOURS

Gossip barbed with our anger, a polite form of murder by character assassination, has its satisfactions for us, too. Here we are not trying to help those we criticize; we are trying to proclaim our own righteousness.

TWELVE STEPS AND TWELVE TRADITIONS, p. 67

Sometimes I don't realize that I gossiped about someone until the end of the day, when I take an inventory of the day's activities, and then, my gossiping appears like a blemish in my beautiful day. How could I have said something like that? Gossip shows its ugly head during a coffee break or lunch with business associates, or I may gossip during the evening, when I'm tired from the day's activities, and feel justified in bolstering my ego at the expense of someone else. Character defects like gossip sneak into my life when I am not making a constant effort to work the Twelve Steps of recovery. I need to remind myself that my uniqueness is the blessing of my being, and that applies equally to everyone who crosses my path in life's journey. Today the only inventory I need to take is my own. I'll leave judgment of others to the Final Judge—Divine Providence.

Support the show

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Geoffrey Rogers joins us today to share his experience around character defects, a daily inventory and his inspiring program of recovery.

MY CHECKLIST, NOT YOURS

Gossip barbed with our anger, a polite form of murder by character assassination, has its satisfactions for us, too. Here we are not trying to help those we criticize; we are trying to proclaim our own righteousness.

TWELVE STEPS AND TWELVE TRADITIONS, p. 67

Sometimes I don't realize that I gossiped about someone until the end of the day, when I take an inventory of the day's activities, and then, my gossiping appears like a blemish in my beautiful day. How could I have said something like that? Gossip shows its ugly head during a coffee break or lunch with business associates, or I may gossip during the evening, when I'm tired from the day's activities, and feel justified in bolstering my ego at the expense of someone else. Character defects like gossip sneak into my life when I am not making a constant effort to work the Twelve Steps of recovery. I need to remind myself that my uniqueness is the blessing of my being, and that applies equally to everyone who crosses my path in life's journey. Today the only inventory I need to take is my own. I'll leave judgment of others to the Final Judge—Divine Providence.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11484033 Fri, 14 Oct 2022 18:00:00 -0400 1524 3 57 full false October 13th - Unremitting Inventories - Ursula M. (Frederick, MD) October 13th - Unremitting Inventories - Ursula M. (Frederick, MD) Join us as Ursula M, from Frederick, MD, shares her experience, strength and hope around today's Daily Reflection, Unremitting Inventories. 

UNREMITTING INVENTORIES

Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help.

— ALCOHOLICS ANONYMOUS, p. 84

The immediate admission of wrong thoughts or actions is a tough task for most human beings, but for recovering alcoholics like me it is difficult because of my propensity toward ego, fear and pride. The freedom the A.A. program offers me becomes more abundant when, through unremitting inventories of myself, I admit, acknowledge and accept responsibility for my wrong-doing. It is possible then for me to grow into a deeper and better understanding of humility. My willingness to admit when the fault is mine facilitates the progression of my growth and helps me to become more understanding and helpful to others.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ursula M, from Frederick, MD, shares her experience, strength and hope around today's Daily Reflection, Unremitting Inventories. 

UNREMITTING INVENTORIES

Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help.

— ALCOHOLICS ANONYMOUS, p. 84

The immediate admission of wrong thoughts or actions is a tough task for most human beings, but for recovering alcoholics like me it is difficult because of my propensity toward ego, fear and pride. The freedom the A.A. program offers me becomes more abundant when, through unremitting inventories of myself, I admit, acknowledge and accept responsibility for my wrong-doing. It is possible then for me to grow into a deeper and better understanding of humility. My willingness to admit when the fault is mine facilitates the progression of my growth and helps me to become more understanding and helpful to others.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11484027 Wed, 12 Oct 2022 18:00:00 -0400 1998 3 56 full false October 11th - Self-Restraint - Jeff C. (Philadelphia, PA) October 11th - Self-Restraint - Jeff C. (Philadelphia, PA) Today on the show, Jeff C. from Philadelphia. Jeff has an incredibly powerful story that involves jails, institutions and incredible success despite being dealt a tough hand in life. Warning, this episode contains explicit language.

SELF-RESTRAINT

Our first objective will be the development of self-restraint.

TWELVE STEPS AND TWELVE TRADITIONS, p. 91

My drive to work provides me with an opportunity for self examination. One day while making this trip, I began to review my progress in sobriety, and was not happy with what I saw. I hoped that, as the work day progressed, I would forget these troublesome thoughts, but as one disappointment after another kept coming, my discontent only increased, and the pressures within me kept mounting. I retreated to an isolated table in the lounge, and asked myself how I could make the most of the rest of the day. In the past, when things went wrong, I instinctively wanted to fight back. But during the short time I had been trying to five the A.A. program I had learned to step back and take a look at myself. I recognized that, although I was not the person I wanted to be, I had learned to not react in my old ways. Those old patterns of behavior only brought sorrow and hurt, to me and to others. I returned to my work station, determined to make the day a productive one, thanking God for the chance to make progress that day.
From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today on the show, Jeff C. from Philadelphia. Jeff has an incredibly powerful story that involves jails, institutions and incredible success despite being dealt a tough hand in life. Warning, this episode contains explicit language.

SELF-RESTRAINT

Our first objective will be the development of self-restraint.

TWELVE STEPS AND TWELVE TRADITIONS, p. 91

My drive to work provides me with an opportunity for self examination. One day while making this trip, I began to review my progress in sobriety, and was not happy with what I saw. I hoped that, as the work day progressed, I would forget these troublesome thoughts, but as one disappointment after another kept coming, my discontent only increased, and the pressures within me kept mounting. I retreated to an isolated table in the lounge, and asked myself how I could make the most of the rest of the day. In the past, when things went wrong, I instinctively wanted to fight back. But during the short time I had been trying to five the A.A. program I had learned to step back and take a look at myself. I recognized that, although I was not the person I wanted to be, I had learned to not react in my old ways. Those old patterns of behavior only brought sorrow and hurt, to me and to others. I returned to my work station, determined to make the day a productive one, thanking God for the chance to make progress that day.
From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11461507 Mon, 10 Oct 2022 18:00:00 -0400 2177 3 55 full false October 10th - Fixing Me, Not You - Tom G. (Fort Meyers, FL) October 10th - Fixing Me, Not You - Tom G. (Fort Meyers, FL) Join us as friend-of-the-podcast, Tom G. , shares his experience, strength, and hope around today's Daily Reflection, Fixing Me, Not You.  You will love this conversation about how working the steps of the program helped save Tom's relationship with his then girlfriend (now wife). Tom and Susan are both in recovery as is their daughter - his is a  beautiful message of recovery, change and hope!

FIXING ME, NOT YOU

If somebody hurts us and we are sore, we are in the wrong also.

TWELVE STEPS AND TWELVE TRADITIONS, p. 90

What a freedom I felt when this passage was pointed out to me! Suddenly I saw that I could do something about my anger, I could fix me, instead of trying to fix them. I believe that there are no exceptions to the axiom. When I am angry, my anger is always self-centered. I must keep reminding myself that I am human, that I am doing the best I can, even when that best is sometimes poor. So I ask God to remove my anger and truly set me free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as friend-of-the-podcast, Tom G. , shares his experience, strength, and hope around today's Daily Reflection, Fixing Me, Not You.  You will love this conversation about how working the steps of the program helped save Tom's relationship with his then girlfriend (now wife). Tom and Susan are both in recovery as is their daughter - his is a  beautiful message of recovery, change and hope!

FIXING ME, NOT YOU

If somebody hurts us and we are sore, we are in the wrong also.

TWELVE STEPS AND TWELVE TRADITIONS, p. 90

What a freedom I felt when this passage was pointed out to me! Suddenly I saw that I could do something about my anger, I could fix me, instead of trying to fix them. I believe that there are no exceptions to the axiom. When I am angry, my anger is always self-centered. I must keep reminding myself that I am human, that I am doing the best I can, even when that best is sometimes poor. So I ask God to remove my anger and truly set me free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11461497 Sun, 09 Oct 2022 18:00:00 -0400 2156 3 54 full true October 8th - Daily Inventory - Steve K. (Greenville, SC) October 8th - Daily Inventory - Steve K. (Greenville, SC) Today's guest is Steve K. I met Steve in High School and I always admired his outgoing and vivacious personality. To me, Steve seemed like a well-adjusted, popular and outgoing guy. It wasn't until the day we recorded this episode that I learned of the tragic truth and of the story of how his father rejected him because "he was different." Steve shares openly and honestly about what it was like growing up gay, and in the early stages of the deadly disease of addiction.  I'm immensely grateful to all of our guests but today, I'm extra grateful that I got to reconnect with Steve and to get to know him on a deeper level... as a fellow sober man trudging the road to happy destiny.  I hope you enjoy his hope-filled message of courage and recovery.

DAILY INVENTORY

. . . and when we were wrong promptly admitted it.

ALCOHOLICS ANONYMOUS, p. 59

I was beginning to approach my new life of sobriety with unaccustomed enthusiasm. New friends were cropping up and some of my battered friendships had begun to be repaired. Life was exciting, and I even began to enjoy my work, becoming so bold as to issue a report on the lack of proper care for some of our clients. One day a co-worker informed me that my boss was really sore because a complaint, submitted over his head, had caused him much discomfort at the hands of his superiors. I knew that my report had created the problem, and began to feel responsible for my boss's difficulty. In discussing the affair, my co-worker tried to reassure me that an apology was not necessary, but I soon became convinced that I had to do something, regardless of how it might turn out. When I approached my boss and owned up to my hand in his difficulties, he was surprised. But unexpected things came out of our encounter, and my boss and I were able to agree to interact more directly and effectively in the future.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today's guest is Steve K. I met Steve in High School and I always admired his outgoing and vivacious personality. To me, Steve seemed like a well-adjusted, popular and outgoing guy. It wasn't until the day we recorded this episode that I learned of the tragic truth and of the story of how his father rejected him because "he was different." Steve shares openly and honestly about what it was like growing up gay, and in the early stages of the deadly disease of addiction.  I'm immensely grateful to all of our guests but today, I'm extra grateful that I got to reconnect with Steve and to get to know him on a deeper level... as a fellow sober man trudging the road to happy destiny.  I hope you enjoy his hope-filled message of courage and recovery.

DAILY INVENTORY

. . . and when we were wrong promptly admitted it.

ALCOHOLICS ANONYMOUS, p. 59

I was beginning to approach my new life of sobriety with unaccustomed enthusiasm. New friends were cropping up and some of my battered friendships had begun to be repaired. Life was exciting, and I even began to enjoy my work, becoming so bold as to issue a report on the lack of proper care for some of our clients. One day a co-worker informed me that my boss was really sore because a complaint, submitted over his head, had caused him much discomfort at the hands of his superiors. I knew that my report had created the problem, and began to feel responsible for my boss's difficulty. In discussing the affair, my co-worker tried to reassure me that an apology was not necessary, but I soon became convinced that I had to do something, regardless of how it might turn out. When I approached my boss and owned up to my hand in his difficulties, he was surprised. But unexpected things came out of our encounter, and my boss and I were able to agree to interact more directly and effectively in the future.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11461494 Sat, 08 Oct 2022 08:00:00 -0400 1735 3 53 full false October 4th - A Necessary Pruning - Pete B. (Philadelphia, PA) October 4th - A Necessary Pruning - Pete B. (Philadelphia, PA) Pete B. from Philadelphia shares his story of recovery through the lens of today's reflection entitled "A Necessary Pruning". 

A NECESSARY PRUNING

. . . we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity.

TWELVE STEPS AND TWELVE TRADITIONS, p. 94

I love spending time in my garden feeding and pruning my beautiful flowers. One day, as I was busily snipping away, a neighbor stopped by. She commented, "Oh! Your plants are so beautiful, it seems such a shame to cut them back." I replied, "I know how you feel, but the excess must be removed so they can grow stronger and healthier." Later I thought that perhaps my plants feel pain, but God and I know it's part of the plan and I've seen the results. I was quickly reminded of my precious A.A. program and how we all grow through pain. I ask God to prune me when it's time, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Pete B. from Philadelphia shares his story of recovery through the lens of today's reflection entitled "A Necessary Pruning". 

A NECESSARY PRUNING

. . . we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity.

TWELVE STEPS AND TWELVE TRADITIONS, p. 94

I love spending time in my garden feeding and pruning my beautiful flowers. One day, as I was busily snipping away, a neighbor stopped by. She commented, "Oh! Your plants are so beautiful, it seems such a shame to cut them back." I replied, "I know how you feel, but the excess must be removed so they can grow stronger and healthier." Later I thought that perhaps my plants feel pain, but God and I know it's part of the plan and I've seen the results. I was quickly reminded of my precious A.A. program and how we all grow through pain. I ask God to prune me when it's time, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11425481 Mon, 03 Oct 2022 18:00:00 -0400 2152 3 52 full false October 3rd - Serenity After the Storm - Veronika Ethereal (South River, NJ) October 3rd - Serenity After the Storm - Veronika Ethereal (South River, NJ) Join us as Veronika Ethereal, transgender recovering addict (she/her/they/them), from South River, NJ, shares her experience, strength, and hope around today's Daily Reflection entitled Serenity After the Storm.  To find LGBTQ recovery meetings, visit www.gayandsober.org

SERENITY AFTER THE STORM

Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 93-94

When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Veronika Ethereal, transgender recovering addict (she/her/they/them), from South River, NJ, shares her experience, strength, and hope around today's Daily Reflection entitled Serenity After the Storm.  To find LGBTQ recovery meetings, visit www.gayandsober.org

SERENITY AFTER THE STORM

Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 93-94

When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11425476 Sun, 02 Oct 2022 21:00:00 -0400 1634 3 51 full false September 29th - Exactly Alike - Abigail A. (Portland, ME) September 29th - Exactly Alike - Abigail A. (Portland, ME) Join us as Abigail shares about today's Daily Reflection for September 29th, entitled "Exactly Alike".

EXACTLY ALIKE

Frequent contact with newcomers and with each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

A man came to the meeting drunk, interrupted the speakers, stood up and took his shirt off, staggered loudly back and forth for coffee, demanded to talk, and eventually called the group's secretary an unquotable name and walked out. I was glad he was there—once again I saw what I had been like. But I also saw what I still am, and what I still could be. I don't have to be drunk to want to be the exception and the center of attention. I have often felt abused and responded abusively when I was simply being treated as a garden variety human being. The more the man tried to insist he was different, the more I realized that he and I were exactly alike.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Abigail shares about today's Daily Reflection for September 29th, entitled "Exactly Alike".

EXACTLY ALIKE

Frequent contact with newcomers and with each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

A man came to the meeting drunk, interrupted the speakers, stood up and took his shirt off, staggered loudly back and forth for coffee, demanded to talk, and eventually called the group's secretary an unquotable name and walked out. I was glad he was there—once again I saw what I had been like. But I also saw what I still am, and what I still could be. I don't have to be drunk to want to be the exception and the center of attention. I have often felt abused and responded abusively when I was simply being treated as a garden variety human being. The more the man tried to insist he was different, the more I realized that he and I were exactly alike.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11388143 Wed, 28 Sep 2022 18:00:00 -0400 1954 3 50 full false September 26th - A Limitless Lode - Maureen Stoner (Eugene, OR) September 26th - A Limitless Lode - Maureen Stoner (Eugene, OR) Join us as Maureen Stoner, from Eugene Oregon, shares her experience, strength and hope around today's Daily Reflection, A Limitless Lode. 

A "LIMITLESS LODE"

Like a gaunt prospector, belt drawn in over the last ounce of food, our pick struck gold. Joy at our release from a lifetime of frustration knew no bounds. Father feels he has struck something better than gold. For a time he may try to hug the new treasure to himself. He may not see at once that he has barely scratched a limitless lode which will pay dividends only if he mines it for the rest of his life and insists on giving away the entire product.

— ALCOHOLICS ANONYMOUS, pp. 128-29

When I talk with a newcomer to A.A., my past looks me straight in the face. I see the pain in those hopeful eyes, I extend my hand, and then the miracle happens: I become healed. My problems vanish as I reach out to this trembling soul.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Maureen Stoner, from Eugene Oregon, shares her experience, strength and hope around today's Daily Reflection, A Limitless Lode. 

A "LIMITLESS LODE"

Like a gaunt prospector, belt drawn in over the last ounce of food, our pick struck gold. Joy at our release from a lifetime of frustration knew no bounds. Father feels he has struck something better than gold. For a time he may try to hug the new treasure to himself. He may not see at once that he has barely scratched a limitless lode which will pay dividends only if he mines it for the rest of his life and insists on giving away the entire product.

— ALCOHOLICS ANONYMOUS, pp. 128-29

When I talk with a newcomer to A.A., my past looks me straight in the face. I see the pain in those hopeful eyes, I extend my hand, and then the miracle happens: I become healed. My problems vanish as I reach out to this trembling soul.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11358083 Sun, 25 Sep 2022 18:00:00 -0400 1726 3 49 full false September 17th - Freedom From Fear - Kirk (Alexandria, VA) September 17th - Freedom From Fear - Kirk (Alexandria, VA) Join us as Kirk from Alexandria, VA shares powerfully on the concept of Freedom From Fear for today's Daily Reflection. 

FREEDOM FROM FEAR

When, with God's help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want.

TWELVE STEPS AND TWELVE TRADITIONS, p. 122

Material values ruled my life for many years during my active alcoholism. I believed that all of my possessions would make me happy, yet I still felt bankrupt after I obtained them. When I first came into A.A., I found out about a new way of living. As a result of learning to trust others, I began to believe in a power greater than myself. Having faith freed me from the bondage of self. As material gains were replaced by the gifts of the spirit, my life became manageable. I then chose to share my experiences with other alcoholics.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kirk from Alexandria, VA shares powerfully on the concept of Freedom From Fear for today's Daily Reflection. 

FREEDOM FROM FEAR

When, with God's help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want.

TWELVE STEPS AND TWELVE TRADITIONS, p. 122

Material values ruled my life for many years during my active alcoholism. I believed that all of my possessions would make me happy, yet I still felt bankrupt after I obtained them. When I first came into A.A., I found out about a new way of living. As a result of learning to trust others, I began to believe in a power greater than myself. Having faith freed me from the bondage of self. As material gains were replaced by the gifts of the spirit, my life became manageable. I then chose to share my experiences with other alcoholics.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-11325336 Fri, 16 Sep 2022 19:00:00 -0400 2201 3 48 full false September 15th - A New Life - Denise K. (Jacksonville, FL) September 15th - A New Life - Denise K. (Jacksonville, FL) Join us as Denise K. from Jacksonville, FL tells her story of experience, strength and hope and how she's experiencing A New Life in recovery. 

A NEW LIFE

Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. . . . Life will mean something at last

ALCOHOLICS ANONYMOUS, p. 152

Life is better without alcohol. A.A. and the presence of a Higher Power keeps me sober, but the grace of God does even better; it brings service into my life. Contact with the A.A. program teaches me a new and greater understanding of what Alcoholics Anonymous is and what it does, but most importantly, it helps to show me who I am: an alcoholic who needs the constant experience of the Alcoholics Anonymous program so that I may live a life given to me by my Higher Power.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Denise K. from Jacksonville, FL tells her story of experience, strength and hope and how she's experiencing A New Life in recovery. 

A NEW LIFE

Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. . . . Life will mean something at last

ALCOHOLICS ANONYMOUS, p. 152

Life is better without alcohol. A.A. and the presence of a Higher Power keeps me sober, but the grace of God does even better; it brings service into my life. Contact with the A.A. program teaches me a new and greater understanding of what Alcoholics Anonymous is and what it does, but most importantly, it helps to show me who I am: an alcoholic who needs the constant experience of the Alcoholics Anonymous program so that I may live a life given to me by my Higher Power.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11317251 Wed, 14 Sep 2022 18:00:00 -0400 1677 3 47 full false September 13th - Repairing the Damage - Suzanne A. (Sharpsville, PA) September 13th - Repairing the Damage - Suzanne A. (Sharpsville, PA) Tune in as Suzanne shares from the heart about her experience around today's Daily Reflection, Repairing the Damage,  and struggles she's facing in her life.  

REPAIRING THE DAMAGE

Good judgment, a careful sense of timing, courage and prudence – these are the qualities we shall need when we take Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

To make amends can be viewed two ways: first, that of repairing damage, for if I have damaged my neighbor's fence, I "make a mend," and that is a direct amend; the second way is by modifying my behavior, for if my actions have harmed someone, I make a daily effort to cause no further harm. I "mend my ways," and that is an indirect amend. Which is the best approach? The only right approach, provided that I am causing no further harm in so doing, is to do both. If harm is done, then I simply "mend my ways." To take action in this manner assures me of making honest amends.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tune in as Suzanne shares from the heart about her experience around today's Daily Reflection, Repairing the Damage,  and struggles she's facing in her life.  

REPAIRING THE DAMAGE

Good judgment, a careful sense of timing, courage and prudence – these are the qualities we shall need when we take Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

To make amends can be viewed two ways: first, that of repairing damage, for if I have damaged my neighbor's fence, I "make a mend," and that is a direct amend; the second way is by modifying my behavior, for if my actions have harmed someone, I make a daily effort to cause no further harm. I "mend my ways," and that is an indirect amend. Which is the best approach? The only right approach, provided that I am causing no further harm in so doing, is to do both. If harm is done, then I simply "mend my ways." To take action in this manner assures me of making honest amends.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11305067 Mon, 12 Sep 2022 17:00:00 -0400 2097 3 46 full false September 12th - I am Responsible - Elizabeth F. (Philadelphia, PA) September 12th - I am Responsible - Elizabeth F. (Philadelphia, PA) Join us as Elizabeth F., from Philadelphia, PA, shares her experience, strength and hope around today's Daily Reflection, I am Responsible. 

I AM RESPONSIBLE

For the readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at the same time, is the very spirit of Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 87

In recovery, and through the help of Alcoholics Anonymous, I learn that the very thing I fear is my freedom. It comes from my tendency to recoil from taking responsibility for anything: I deny, I ignore, I blame, I avoid. Then one day, I look, I admit, I accept. The freedom, the healing and the recovery I experience is in the looking, admitting and accepting. I learn to say, "Yes, I am responsible." When I can speak those words with honesty and sincerity, then I am free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Elizabeth F., from Philadelphia, PA, shares her experience, strength and hope around today's Daily Reflection, I am Responsible. 

I AM RESPONSIBLE

For the readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at the same time, is the very spirit of Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 87

In recovery, and through the help of Alcoholics Anonymous, I learn that the very thing I fear is my freedom. It comes from my tendency to recoil from taking responsibility for anything: I deny, I ignore, I blame, I avoid. Then one day, I look, I admit, I accept. The freedom, the healing and the recovery I experience is in the looking, admitting and accepting. I learn to say, "Yes, I am responsible." When I can speak those words with honesty and sincerity, then I am free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11297220 Sun, 11 Sep 2022 20:00:00 -0400 1840 3 45 full false September 10th - Recovery By Proxy? - Tanya F. (Jacksonville, FL) September 10th - Recovery By Proxy? - Tanya F. (Jacksonville, FL) Join us as Tanya F.  shares her powerful story of recovery for today's Daily Reflection.

They [the Promises] will always materialize if we work for them.

ALCOHOLICS ANONYMOUS, p. 84

Sometimes I think: "Making these amends is going too far! No one should have to humble himself like that!" However, it is this very humbling of myself that brings me that much closer to the sunlight of the spirit. A.A. is the only hope I have if I am to continue healing and gain a life of happiness, friendship and harmony.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Tanya F.  shares her powerful story of recovery for today's Daily Reflection.

They [the Promises] will always materialize if we work for them.

ALCOHOLICS ANONYMOUS, p. 84

Sometimes I think: "Making these amends is going too far! No one should have to humble himself like that!" However, it is this very humbling of myself that brings me that much closer to the sunlight of the spirit. A.A. is the only hope I have if I am to continue healing and gain a life of happiness, friendship and harmony.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11282801 Fri, 09 Sep 2022 18:00:00 -0400 1311 3 44 full false September 8th - We Asked His Protection- Patrick M. (Ashburn, VA) September 8th - We Asked His Protection- Patrick M. (Ashburn, VA) Join us to hear Patrick M.  share his experience, strength and hope around the Daily Reflection for September 8th.

"WE ASKED HIS PROTECTION"

We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

I could not manage my life alone. I had tried that road and failed. My "ultimate sin" dragged me down to the lowest level I have ever reached and, unable even to function, I accepted the fact that I desperately needed help. I stopped fighting and surrendered entirely to God. Only then did I start growing! God forgave me. A Higher Power had to have saved me, because the doctors doubted that I would survive. I have forgiven myself now and I enjoy a freedom I have never before experienced. I've opened my heart and mind to Him. The more I learn, the less I know—a humbling fact—but I sincerely want to keep growing. I enjoy serenity, but only when I entrust my life totally to God. As long as I am honest with myself and ask for His help, I can maintain this rewarding existence. Just for today, I strive to live His will for me— soberly. I thank God that today I can choose not to drink. Today, life is beautiful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us to hear Patrick M.  share his experience, strength and hope around the Daily Reflection for September 8th.

"WE ASKED HIS PROTECTION"

We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

I could not manage my life alone. I had tried that road and failed. My "ultimate sin" dragged me down to the lowest level I have ever reached and, unable even to function, I accepted the fact that I desperately needed help. I stopped fighting and surrendered entirely to God. Only then did I start growing! God forgave me. A Higher Power had to have saved me, because the doctors doubted that I would survive. I have forgiven myself now and I enjoy a freedom I have never before experienced. I've opened my heart and mind to Him. The more I learn, the less I know—a humbling fact—but I sincerely want to keep growing. I enjoy serenity, but only when I entrust my life totally to God. As long as I am honest with myself and ask for His help, I can maintain this rewarding existence. Just for today, I strive to live His will for me— soberly. I thank God that today I can choose not to drink. Today, life is beautiful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11267966 Wed, 07 Sep 2022 18:00:00 -0400 1462 3 43 full false September 6th - Removing Threats to Sobriety - Kevin C. (Philadelphia, PA) September 6th - Removing Threats to Sobriety - Kevin C. (Philadelphia, PA) Daily Reflection Podcast for September 6th

Kevin C. from Philadelphia shares about the powerful impact of the ninth step on his life and how it's helped him remove threats to his sobriety.

REMOVING THREATS TO SOBRIETY

. . . except when to do so would injure them or others.

ALCOHOLICS ANONYMOUS, p. 59

Step Nine restores in me a feeling of belonging, not only to the human race but also to the everyday world. First, the Step makes me leave the safety of A.A., so that I may deal with non-A.A. people "out there," on their terms, not mine. It is a frightening but necessary action if I am to get back into life. Second, Step Nine allows me to remove threats to my sobriety by healing past relationships. Step Nine points the way to a more serene sobriety by letting me clear away past wreckage, lest it bring me down.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

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Visit our blog: https://blog.dailyreflectionpodcast.com

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Daily Reflection Podcast for September 6th

Kevin C. from Philadelphia shares about the powerful impact of the ninth step on his life and how it's helped him remove threats to his sobriety.

REMOVING THREATS TO SOBRIETY

. . . except when to do so would injure them or others.

ALCOHOLICS ANONYMOUS, p. 59

Step Nine restores in me a feeling of belonging, not only to the human race but also to the everyday world. First, the Step makes me leave the safety of A.A., so that I may deal with non-A.A. people "out there," on their terms, not mine. It is a frightening but necessary action if I am to get back into life. Second, Step Nine allows me to remove threats to my sobriety by healing past relationships. Step Nine points the way to a more serene sobriety by letting me clear away past wreckage, lest it bring me down.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

Visit our Facebook Group: https://www.facebook.com/groups/dailyreflectionpodcast

Follow us on Twitter: https://www.twitter.com/dailyreflector

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

Support the show

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Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11248138 Mon, 05 Sep 2022 18:00:00 -0400 2062 3 42 full false September 5th - Emotional Balance - Evelyn W. (Jacksonville, FL) September 5th - Emotional Balance - Evelyn W. (Jacksonville, FL) Join us for this episode as Evelyn W., from Jacksonville, FL., shares her experience, strength, and hope around today's Daily Reflection.  To listen to Evelyn's friend, Bethany C. share her story, check out  July 19th - FALSE PRIDE

EMOTIONAL BALANCE

Made direct amends to such people wherever possible, . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

When I survey my drinking days, I recall many people whom my life touched casually, but whose days I troubled through my anger and sarcasm. These people are untraceable, and direct amends to them are not possible. The only amends I can make to those untraceable individuals, the only "changes for the better" I can offer, are indirect amends made to other people, whose paths briefly cross mine. Courtesy and kindness, regularly practiced, help me to live in emotional balance, at peace with myself.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us for this episode as Evelyn W., from Jacksonville, FL., shares her experience, strength, and hope around today's Daily Reflection.  To listen to Evelyn's friend, Bethany C. share her story, check out  July 19th - FALSE PRIDE

EMOTIONAL BALANCE

Made direct amends to such people wherever possible, . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

When I survey my drinking days, I recall many people whom my life touched casually, but whose days I troubled through my anger and sarcasm. These people are untraceable, and direct amends to them are not possible. The only amends I can make to those untraceable individuals, the only "changes for the better" I can offer, are indirect amends made to other people, whose paths briefly cross mine. Courtesy and kindness, regularly practiced, help me to live in emotional balance, at peace with myself.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11232930 Sun, 04 Sep 2022 17:00:00 -0400 1758 3 41 full false September 3rd - Building a New Life - Tony K. (Jacksonville Beach, FL) September 3rd - Building a New Life - Tony K. (Jacksonville Beach, FL) Tony K. from Jacksonville Beach, FL shares his experience around Building a New Life in recovery.

BUILDING A NEW LIFE

We feel a man is unthinking when he says sobriety is enough.

ALCOHOLICS ANONYMOUS, p. 82

When I reflect on Step Nine, I see that physical sobriety must be enough for me. I need to remember the hopelessness I felt before I found sobriety, and how I was willing to go to any lengths for it. Physical sobriety is not enough for those around me, however, since I must see that God's gift is used to build a new life for my family and loved ones. Just as importantly, I must be available to help others who want the A.A. way of life. I ask God to help me share the gift of sobriety so that its benefits may be shown to those I know and love.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tony K. from Jacksonville Beach, FL shares his experience around Building a New Life in recovery.

BUILDING A NEW LIFE

We feel a man is unthinking when he says sobriety is enough.

ALCOHOLICS ANONYMOUS, p. 82

When I reflect on Step Nine, I see that physical sobriety must be enough for me. I need to remember the hopelessness I felt before I found sobriety, and how I was willing to go to any lengths for it. Physical sobriety is not enough for those around me, however, since I must see that God's gift is used to build a new life for my family and loved ones. Just as importantly, I must be available to help others who want the A.A. way of life. I ask God to help me share the gift of sobriety so that its benefits may be shown to those I know and love.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11221011 Fri, 02 Sep 2022 19:00:00 -0400 1545 3 40 full false September 1st - A Willingness to Grow - Kleo C. (Leesburg, VA) September 1st - A Willingness to Grow - Kleo C. (Leesburg, VA) Join us as Kleo C. from Leesburg, VA, shares her experience, strength, and hope around today's Daily Reflection, A Willingness to Grow. 

WILLINGNESS TO GROW

If more gifts are to be received, our awakening has to go on.

— AS BILL SEES IT, p. 8

Sobriety fills the painful "hole in the soul" that my alcoholism created. Often I feel so physically well that I believe my work is done. However, joy is not just the absence of pain; it is the gift of continued spiritual awakening. Joy comes from ongoing and active study, as well as application of the principles of recovery in my everyday life, and from sharing that experience with others. My Higher Power presents many opportunities for deeper spiritual awakening. I need only to bring into my recovery the willingness to grow. Today I am ready to grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kleo C. from Leesburg, VA, shares her experience, strength, and hope around today's Daily Reflection, A Willingness to Grow. 

WILLINGNESS TO GROW

If more gifts are to be received, our awakening has to go on.

— AS BILL SEES IT, p. 8

Sobriety fills the painful "hole in the soul" that my alcoholism created. Often I feel so physically well that I believe my work is done. However, joy is not just the absence of pain; it is the gift of continued spiritual awakening. Joy comes from ongoing and active study, as well as application of the principles of recovery in my everyday life, and from sharing that experience with others. My Higher Power presents many opportunities for deeper spiritual awakening. I need only to bring into my recovery the willingness to grow. Today I am ready to grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11221000 Wed, 31 Aug 2022 17:00:00 -0400 1976 3 39 full false August 30th - The Only Requirement - Pat Gillen - Lansdale, PA August 30th - The Only Requirement - Pat Gillen - Lansdale, PA Pat Gillen from Lansdale, PA shares on the Daily Reflection for August 30th, The Only Requirement.

THE ONLY REQUIREMENT . . .

"At one time . . . every A. A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat. . . . The total list was a mile long. If all those rules had been in effect everywhere, nobody could have possibly joined A.A. at all, . . . "

TWELVE STEPS AND TWELVE TRADITIONS, pp. 139-40

I'm grateful that the Third Tradition only requires of me a desire to stop drinking. I had been breaking promises for years. In the Fellowship I didn't have to make promises, I didn't have to concentrate. It only required my attending one meeting, in a foggy condition, to know I was home. I didn't have to pledge undying love. Here, strangers hugged me. "It gets better," they said, and "One day at a time, you can do it." They were no longer strangers, but caring friends. I ask God to help me to reach out to people desiring sobriety, and to, please, keep me grateful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Pat Gillen from Lansdale, PA shares on the Daily Reflection for August 30th, The Only Requirement.

THE ONLY REQUIREMENT . . .

"At one time . . . every A. A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat. . . . The total list was a mile long. If all those rules had been in effect everywhere, nobody could have possibly joined A.A. at all, . . . "

TWELVE STEPS AND TWELVE TRADITIONS, pp. 139-40

I'm grateful that the Third Tradition only requires of me a desire to stop drinking. I had been breaking promises for years. In the Fellowship I didn't have to make promises, I didn't have to concentrate. It only required my attending one meeting, in a foggy condition, to know I was home. I didn't have to pledge undying love. Here, strangers hugged me. "It gets better," they said, and "One day at a time, you can do it." They were no longer strangers, but caring friends. I ask God to help me to reach out to people desiring sobriety, and to, please, keep me grateful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-11220995 Mon, 29 Aug 2022 18:00:00 -0400 2051 3 38 full false August 29th - I Choose Anonymity (Aug. 29th) - Fran F. (Dover DE) August 29th - I Choose Anonymity (Aug. 29th) - Fran F. (Dover DE) Join us as Fran F., from Dover, DE,  shares her experience, strength, and hope around today's Daily Reflection entitled I Choose Anonymity. 

I CHOOSE ANONYMITY

We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 187

Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Fran F., from Dover, DE,  shares her experience, strength, and hope around today's Daily Reflection entitled I Choose Anonymity. 

I CHOOSE ANONYMITY

We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 187

Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11201236 Sun, 28 Aug 2022 18:00:00 -0400 2134 3 37 full false August 26th- Giving It Away - Angelica D. (Greenville, SC) August 26th- Giving It Away - Angelica D. (Greenville, SC) Join Angelica D., from Greenville, SC., as she shares her experience, strength, and hope around today's Daily Reflection entitled Giving It Away.  

GIVING IT AWAY

Though they knew they must help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others.

— ALCOHOLICS ANONYMOUS, p. 159

Those words, for me, refer to a transference of power, through which God, as I understand Him, enters my life. Through prayer and meditation, I open channels, then I establish and improve my conscious contact with God. Through action I then receive the power I need to maintain my sobriety each day. By maintaining my spiritual condition, by giving away what has been so freely given to me, I am granted a daily reprieve.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join Angelica D., from Greenville, SC., as she shares her experience, strength, and hope around today's Daily Reflection entitled Giving It Away.  

GIVING IT AWAY

Though they knew they must help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others.

— ALCOHOLICS ANONYMOUS, p. 159

Those words, for me, refer to a transference of power, through which God, as I understand Him, enters my life. Through prayer and meditation, I open channels, then I establish and improve my conscious contact with God. Through action I then receive the power I need to maintain my sobriety each day. By maintaining my spiritual condition, by giving away what has been so freely given to me, I am granted a daily reprieve.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11169654 Thu, 25 Aug 2022 18:00:00 -0400 1781 3 36 full false August 24th - A Riddle that Works - Ashley B. (Frederick, MD) August 24th - A Riddle that Works - Ashley B. (Frederick, MD) Join us as Ashley B.,  from Frederick, MD.,  shares her experience, strength, and hope around today's Daily Reflection entitled "A Riddle that Works". 

A RIDDLE THAT WORKS

It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand its deeper why and how.

— AS BILL SEES IT, p. 313

I had a profound spiritual experience during an open A.A. meeting, which led me to blurt out, "I'm an alcoholic!" I have not had a drink since that day. I can tell you the words I heard just prior to my admission, and how those words affected me, but as to why it happened, I do not know. I believe a power greater than myself chose me to recover, yet I do not know why. I try not to worry or wonder about what I do not yet know; instead, I trust that if I continue to work the Steps, practice the A.A. principles in my life, and share my story, I will be guided lovingly toward a deep and mature spirituality in which more will be revealed to me. For the time being, it is a gift for me to trust God, work the Steps and help others.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ashley B.,  from Frederick, MD.,  shares her experience, strength, and hope around today's Daily Reflection entitled "A Riddle that Works". 

A RIDDLE THAT WORKS

It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand its deeper why and how.

— AS BILL SEES IT, p. 313

I had a profound spiritual experience during an open A.A. meeting, which led me to blurt out, "I'm an alcoholic!" I have not had a drink since that day. I can tell you the words I heard just prior to my admission, and how those words affected me, but as to why it happened, I do not know. I believe a power greater than myself chose me to recover, yet I do not know why. I try not to worry or wonder about what I do not yet know; instead, I trust that if I continue to work the Steps, practice the A.A. principles in my life, and share my story, I will be guided lovingly toward a deep and mature spirituality in which more will be revealed to me. For the time being, it is a gift for me to trust God, work the Steps and help others.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11169565 Tue, 23 Aug 2022 18:00:00 -0400 2130 3 35 full false August 23rd - Bringing it Home - Brigette F. (Frederick, MD) August 23rd - Bringing it Home - Brigette F. (Frederick, MD) Brigette F from Frederick, MD shares on the concept of Bringing it Home in recovery.

BRINGING THE MESSAGE HOME

Can we bring the same spirit of love and tolerance into our sometimes deranged family lives that we bring to our A.A. group?

TWELVE STEPS AND TWELVE TRADITIONS, pp. 111-12

My family members suffer from the effects of my disease. Loving and accepting them as they are— just as I love and accept A.A. members—fosters a return of love, tolerance and harmony to my life. Using common courtesy and respecting others' personal boundaries are necessary practices for all areas of my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Brigette F from Frederick, MD shares on the concept of Bringing it Home in recovery.

BRINGING THE MESSAGE HOME

Can we bring the same spirit of love and tolerance into our sometimes deranged family lives that we bring to our A.A. group?

TWELVE STEPS AND TWELVE TRADITIONS, pp. 111-12

My family members suffer from the effects of my disease. Loving and accepting them as they are— just as I love and accept A.A. members—fosters a return of love, tolerance and harmony to my life. Using common courtesy and respecting others' personal boundaries are necessary practices for all areas of my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11169562 Mon, 22 Aug 2022 18:00:00 -0400 1499 3 34 full false August 21st - We Just Try - Kelly McNeill (Frederick, MD) August 21st - We Just Try - Kelly McNeill (Frederick, MD) Join us as Kelly McNeill, from Frederick, MD,  shares her experience, strength, and hope around today's Daily Reflection, We Just Try.

WE JUST TRY

My stability came out of trying to give, not out of demanding that I receive.

— THE BEST OF BILL, pp. 46-47

As long as I try, with all my heart and soul, to pass along to others what has been passed along to me, and do not demand anything in return, life is good to me. Before entering this program of Alcoholics Anonymous I was never able to give without demanding something in return. Little did I know that, once I began to give freely of myself, I would begin to receive, without ever expecting or demanding anything at all. What I receive today is the gift of "stability," as Bill did: stability in my A.A. program; within myself; but most of all, in my relationship with my Higher Power, whom I choose to call God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kelly McNeill, from Frederick, MD,  shares her experience, strength, and hope around today's Daily Reflection, We Just Try.

WE JUST TRY

My stability came out of trying to give, not out of demanding that I receive.

— THE BEST OF BILL, pp. 46-47

As long as I try, with all my heart and soul, to pass along to others what has been passed along to me, and do not demand anything in return, life is good to me. Before entering this program of Alcoholics Anonymous I was never able to give without demanding something in return. Little did I know that, once I began to give freely of myself, I would begin to receive, without ever expecting or demanding anything at all. What I receive today is the gift of "stability," as Bill did: stability in my A.A. program; within myself; but most of all, in my relationship with my Higher Power, whom I choose to call God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11169560 Sat, 20 Aug 2022 18:00:00 -0400 1709 3 33 full false August 19th - A Frame of Reference - Paul L. (Holland, PA) August 19th - A Frame of Reference - Paul L. (Holland, PA) Paul L. from Holland, PA shares his experience strength and hope on today's Daily Reflection entitled "A Frame of Reference".

A FRAME OF REFERENCE

Referring to our list [inventory] again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened?

ALCOHOLICS ANONYMOUS, p. 67

There is a wonderful freedom in not needing constant approval from colleagues at work or from the people I love. I wish I had known about this Step before, because once I developed a frame of reference, I felt able to do the next right thing, knowing that the action fit the situation and that it was the correct thing to do.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Paul L. from Holland, PA shares his experience strength and hope on today's Daily Reflection entitled "A Frame of Reference".

A FRAME OF REFERENCE

Referring to our list [inventory] again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened?

ALCOHOLICS ANONYMOUS, p. 67

There is a wonderful freedom in not needing constant approval from colleagues at work or from the people I love. I wish I had known about this Step before, because once I developed a frame of reference, I felt able to do the next right thing, knowing that the action fit the situation and that it was the correct thing to do.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11161813 Thu, 18 Aug 2022 18:00:00 -0400 1209 3 32 full false August 17th - Righting the Harm - Ilir T. (Wyoming, DE) August 17th - Righting the Harm - Ilir T. (Wyoming, DE) Join us as Ilir T. from Wyoming,  DE, shares his experience, strength and hope around today's Daily Reflection, Righting the Harm. 

RIGHTING THE HARM

In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 79

Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming to mind, time and again, causing an uneasy or perhaps guilty feeling, then I put that person's name at the top of my "amends list," and become willing to make a sincere apology, knowing I will feel calm and relaxed about that person once this very important part of my recovery is accomplished.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ilir T. from Wyoming,  DE, shares his experience, strength and hope around today's Daily Reflection, Righting the Harm. 

RIGHTING THE HARM

In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 79

Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming to mind, time and again, causing an uneasy or perhaps guilty feeling, then I put that person's name at the top of my "amends list," and become willing to make a sincere apology, knowing I will feel calm and relaxed about that person once this very important part of my recovery is accomplished.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11146368 Tue, 16 Aug 2022 18:00:00 -0400 1858 3 31 full false August 16th - I Had Dropped Out - Scott F. (Jacksonville Beach, FL) August 16th - I Had Dropped Out - Scott F. (Jacksonville Beach, FL) Tune in to hear Scott F.  from Jacksonville Beach, FL.  share on today's Daily Reflection, I Had Dropped Out. 

"I HAD DROPPED OUT"

We might next ask ourselves what we mean when we say that we have "harmed" other people. What kinds of "harm" do people do one another, anyway? To define the word "harm" in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 80

I had been to Eighth Step meetings, always thinking, "I really haven't harmed many people, mostly myself." But the time came when I wrote my list out and it was not as short as I thought it would be. I either liked you, disliked you, or needed something from you—it was that simple. People hadn't done what I wanted them to do and intimate relationships were out of hand because of my partners' unreasonable demands. Were these "sins of omission"? Because of my drinking, I had "dropped out"—never sending cards, returning calls, being there for other people, or taking part in their lives. What a grace it has been to look at these relationships, to make my inventories in quiet, alone with the God of my understanding, and to go forth daily, with a willingness to be honest and forthright in my relationships.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tune in to hear Scott F.  from Jacksonville Beach, FL.  share on today's Daily Reflection, I Had Dropped Out. 

"I HAD DROPPED OUT"

We might next ask ourselves what we mean when we say that we have "harmed" other people. What kinds of "harm" do people do one another, anyway? To define the word "harm" in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 80

I had been to Eighth Step meetings, always thinking, "I really haven't harmed many people, mostly myself." But the time came when I wrote my list out and it was not as short as I thought it would be. I either liked you, disliked you, or needed something from you—it was that simple. People hadn't done what I wanted them to do and intimate relationships were out of hand because of my partners' unreasonable demands. Were these "sins of omission"? Because of my drinking, I had "dropped out"—never sending cards, returning calls, being there for other people, or taking part in their lives. What a grace it has been to look at these relationships, to make my inventories in quiet, alone with the God of my understanding, and to go forth daily, with a willingness to be honest and forthright in my relationships.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11139590 Mon, 15 Aug 2022 18:00:00 -0400 1945 3 30 full false August 12th - A Look Backward - Kim B. (Falls Church, VA) August 12th - A Look Backward - Kim B. (Falls Church, VA) Join us as this "pandemic baby" shares her experience, strength, and hope around today's Daily Reflection reading. 

A LOOK BACKWARD

First, we take a look backward and try to discover where we have been at fault; next we make a vigorous attempt to repair the damage we have done; . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

As a traveler on a fresh and exciting A.A. journey of recovery, I experienced a newfound peace of mind and the horizon appeared clear and bright, rather than obscure and dim. Reviewing my life to discover where I had been at fault seemed to be such an arduous and dangerous task. It was painful to pause and look backward. I was afraid I might stumble! Couldn't I put the past out of my mind and just live in my new golden present? I realized that those in the past whom I had harmed stood between me and my desire to continue my movement toward serenity. I had to ask for courage to face those persons from my life who still lived in my conscience, to recognize and deal with the guilt that their presence produced in me. I had to look at the damage I had done, and become willing to make amends. Only then could my journey of the spirit resume.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as this "pandemic baby" shares her experience, strength, and hope around today's Daily Reflection reading. 

A LOOK BACKWARD

First, we take a look backward and try to discover where we have been at fault; next we make a vigorous attempt to repair the damage we have done; . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

As a traveler on a fresh and exciting A.A. journey of recovery, I experienced a newfound peace of mind and the horizon appeared clear and bright, rather than obscure and dim. Reviewing my life to discover where I had been at fault seemed to be such an arduous and dangerous task. It was painful to pause and look backward. I was afraid I might stumble! Couldn't I put the past out of my mind and just live in my new golden present? I realized that those in the past whom I had harmed stood between me and my desire to continue my movement toward serenity. I had to ask for courage to face those persons from my life who still lived in my conscience, to recognize and deal with the guilt that their presence produced in me. I had to look at the damage I had done, and become willing to make amends. Only then could my journey of the spirit resume.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-11121786 Thu, 11 Aug 2022 18:00:00 -0400 2175 3 29 full false July 31st - A Prayer for All Seasons - Debbie D. (Concord, CA) July 31st - A Prayer for All Seasons - Debbie D. (Concord, CA) Join Debbie D.  from Concord, CA, as she shares her experience strength and hope around the Daily Reflections reading for today,  A Prayer for All Seasons.  Great discussion on emotional sobriety crash in recovery. 

A PRAYER FOR ALL SEASONS

God grant us the serenity to accept the things we cannot change, Courage to change the things we can, And wisdom to know the difference.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 125

The power of this prayer is overwhelming in that its simple beauty parallels the A.A. Fellowship. There are times when I get stuck while reciting it, but if I examine the section which is troubling me, I find the answer to my problem. The first time this happened I was scared, but now I use it as a valuable tool. By accepting life as it is, I gain serenity. By taking action, I gain courage and I thank God for the ability to distinguish between those situations I can work on, and those I must turn over. All that I have now is a gift from God: my life, my usefulness, my contentment, and this program. The serenity enables me to continue walking forward.

Alcoholics Anonymous is the easier, softer way.

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]]> Join Debbie D.  from Concord, CA, as she shares her experience strength and hope around the Daily Reflections reading for today,  A Prayer for All Seasons.  Great discussion on emotional sobriety crash in recovery. 

A PRAYER FOR ALL SEASONS

God grant us the serenity to accept the things we cannot change, Courage to change the things we can, And wisdom to know the difference.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 125

The power of this prayer is overwhelming in that its simple beauty parallels the A.A. Fellowship. There are times when I get stuck while reciting it, but if I examine the section which is troubling me, I find the answer to my problem. The first time this happened I was scared, but now I use it as a valuable tool. By accepting life as it is, I gain serenity. By taking action, I gain courage and I thank God for the ability to distinguish between those situations I can work on, and those I must turn over. All that I have now is a gift from God: my life, my usefulness, my contentment, and this program. The serenity enables me to continue walking forward.

Alcoholics Anonymous is the easier, softer way.

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]]> Michael L. & Lee M. Buzzsprout-11047588 Sat, 30 Jul 2022 19:00:00 -0400 2380 3 28 full false July 29th - Anonymous Gifts of Kindness - Korey S. (Thermont, MD) July 29th - Anonymous Gifts of Kindness - Korey S. (Thermont, MD) Korey S. shares on today's reflection "Anonymous Gifts of Kindness" for July 29th. 

ANONYMOUS GIFTS OF KINDNESS

As active alcoholics we were always looking for a handout in one way or another.

"THE TWELVE TRADITIONS ILLUSTRATED," p. 14

The challenge of the Seventh Tradition is a personal challenge, reminding me to share and give of myself. Before sobriety the only thing I ever supported was my habit of drinking. Now my efforts are a smile, a kind word, and kindness. I saw that I had to start carrying my own weight and to allow my new friends to walk with me because, through the practice of the Twelve Steps and Twelve Traditions, I've never had it so good.

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]]> Korey S. shares on today's reflection "Anonymous Gifts of Kindness" for July 29th. 

ANONYMOUS GIFTS OF KINDNESS

As active alcoholics we were always looking for a handout in one way or another.

"THE TWELVE TRADITIONS ILLUSTRATED," p. 14

The challenge of the Seventh Tradition is a personal challenge, reminding me to share and give of myself. Before sobriety the only thing I ever supported was my habit of drinking. Now my efforts are a smile, a kind word, and kindness. I saw that I had to start carrying my own weight and to allow my new friends to walk with me because, through the practice of the Twelve Steps and Twelve Traditions, I've never had it so good.

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]]> Michael L. & Lee M. Buzzsprout-11038230 Thu, 28 Jul 2022 21:00:00 -0400 1501 3 27 full false July 27th - Giving Freely - Lizzie D. (Englewood, NJ) July 27th - Giving Freely - Lizzie D. (Englewood, NJ) Join us for a great conversation with Lizzie D. from Englewood, NJ, as she shares her experience, strength and hope about today's Daily Reflections, Giving Freely.  

GIVING FREELY

We will make every personal sacrifice necessary to insure the unity of Alcoholics Anonymous. We will do this because we have learned to love God and one another.

— A.A. comes of age, p. 234

To be self-supporting through my own contributions was never a strong characteristic during my days as a practicing alcoholic. The giving of time or money always demanded a price tag.

As a newcomer I was told "we have to give it away in order to keep it." As I began to adopt the principles of Alcoholics Anonymous in my life, I soon found it was a privilege to give to the Fellowship as an expression of the gratitude I felt in my heart. My love of God and of others became the motivating factor in my life, with no thought of return. I realize now that giving freely is God's way of expressing Himself through me.

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]]> Join us for a great conversation with Lizzie D. from Englewood, NJ, as she shares her experience, strength and hope about today's Daily Reflections, Giving Freely.  

GIVING FREELY

We will make every personal sacrifice necessary to insure the unity of Alcoholics Anonymous. We will do this because we have learned to love God and one another.

— A.A. comes of age, p. 234

To be self-supporting through my own contributions was never a strong characteristic during my days as a practicing alcoholic. The giving of time or money always demanded a price tag.

As a newcomer I was told "we have to give it away in order to keep it." As I began to adopt the principles of Alcoholics Anonymous in my life, I soon found it was a privilege to give to the Fellowship as an expression of the gratitude I felt in my heart. My love of God and of others became the motivating factor in my life, with no thought of return. I realize now that giving freely is God's way of expressing Himself through me.

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]]> Michael L. & Lee M. Buzzsprout-11032832 Tue, 26 Jul 2022 17:00:00 -0400 2075 3 26 full false July 26th - The Worth of Sobriety - Gregg Champion (Los Angeles, CA) July 26th - The Worth of Sobriety - Gregg Champion (Los Angeles, CA) Gregg Champion is a branding expert who has worked with top consumer brands, major television networks, and professional sports teams over the last 15 years. In the last few years, he has focused on selective start-up ventures as an investor, advisor, educator, and start-up coach. Gregg is a co-founder of Start Up Recovery (https://startuprecovery.com) and the Recovery Playbook (https://www.therecoveryplaybook.com/). He shares from the heart on today's reflection and on his journey of recovery.

THE "WORTH" OF SOBRIETY

Every A.A. group ought to be fully self-supporting, declining outside contributions.

TWELVE AND TWELVE TRADITIONS, p. 160

When I go shopping I look at the prices and if I need what I see, I buy it and pay. Now that I am supposed to be in rehabilitation, I have to straighten out my life. When I go to a meeting, I take a coffee with sugar and milk, sometimes more than one. But at the collection time, I am either too bust to take money out of my purse, or I do not have enough, but I am there because I need this meeting. I heard someone suggest dropping the price of a beer into the basket, and I thought, that's too much! I almost never give one dollar. Like many others, I rely on the more generous members to finance the Fellowship. I forget that it takes money to rent the meeting room, buy my milk, sugar and cups. I will pay, without hesitation, ninety cents for a cup of coffee at a restaurant after the meeting; I always have money for that. So, how much is my sobriety and my inner peace worth?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Gregg Champion is a branding expert who has worked with top consumer brands, major television networks, and professional sports teams over the last 15 years. In the last few years, he has focused on selective start-up ventures as an investor, advisor, educator, and start-up coach. Gregg is a co-founder of Start Up Recovery (https://startuprecovery.com) and the Recovery Playbook (https://www.therecoveryplaybook.com/). He shares from the heart on today's reflection and on his journey of recovery.

THE "WORTH" OF SOBRIETY

Every A.A. group ought to be fully self-supporting, declining outside contributions.

TWELVE AND TWELVE TRADITIONS, p. 160

When I go shopping I look at the prices and if I need what I see, I buy it and pay. Now that I am supposed to be in rehabilitation, I have to straighten out my life. When I go to a meeting, I take a coffee with sugar and milk, sometimes more than one. But at the collection time, I am either too bust to take money out of my purse, or I do not have enough, but I am there because I need this meeting. I heard someone suggest dropping the price of a beer into the basket, and I thought, that's too much! I almost never give one dollar. Like many others, I rely on the more generous members to finance the Fellowship. I forget that it takes money to rent the meeting room, buy my milk, sugar and cups. I will pay, without hesitation, ninety cents for a cup of coffee at a restaurant after the meeting; I always have money for that. So, how much is my sobriety and my inner peace worth?

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11029300 Tue, 26 Jul 2022 06:00:00 -0400 2232 3 25 full false July 24th - Helping Others - Maria T. (Brooklyn, NY) July 24th - Helping Others - Maria T. (Brooklyn, NY) Maria T. from Brooklyn, NY, shares on today's Daily Reflection entitled "Helping Others". 

HELPING OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

— ALCOHOLICS ANONYMOUS, p. 20

Self-centeredness was my problem. All my life people had been doing things for me and I not only expected it, but I was ungrateful and resentful they didn't do more. Why should I help others, when they were supposed to help me? If others had troubles, didn't they deserve them? I was filled with self-pity, anger and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity. No longer do I need to drink.

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]]> Maria T. from Brooklyn, NY, shares on today's Daily Reflection entitled "Helping Others". 

HELPING OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

— ALCOHOLICS ANONYMOUS, p. 20

Self-centeredness was my problem. All my life people had been doing things for me and I not only expected it, but I was ungrateful and resentful they didn't do more. Why should I help others, when they were supposed to help me? If others had troubles, didn't they deserve them? I was filled with self-pity, anger and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity. No longer do I need to drink.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11007354 Sat, 23 Jul 2022 18:00:00 -0400 1811 3 24 full false July 22nd - The Good And The Bad - Bart S. (Ashburn, VA) July 22nd - The Good And The Bad - Bart S. (Ashburn, VA) Bart S. from Ashburn, VA shares on today's reflection entitled "The Good and the Bad".

THE GOOD AND THE BAD

My Creator, I am now willing that you should have all of me, good and bad.

ALCOHOLICS ANONYMOUS, p. 76

The joy of life is in the giving. Being freed of my shortcomings, that I may more freely be of service, allows humility to grow in me. My shortcomings can be humbly placed in God's loving care and be removed. The essence of Step Seven is humility, and what better way to seek humility than by giving all of myself—good and bad—to God, so that He may remove the bad and return to me the good.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Bart S. from Ashburn, VA shares on today's reflection entitled "The Good and the Bad".

THE GOOD AND THE BAD

My Creator, I am now willing that you should have all of me, good and bad.

ALCOHOLICS ANONYMOUS, p. 76

The joy of life is in the giving. Being freed of my shortcomings, that I may more freely be of service, allows humility to grow in me. My shortcomings can be humbly placed in God's loving care and be removed. The essence of Step Seven is humility, and what better way to seek humility than by giving all of myself—good and bad—to God, so that He may remove the bad and return to me the good.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-11001601 Thu, 21 Jul 2022 18:00:00 -0400 1731 3 23 full false July 20th - Shortcomings Removed - Joel G. (Leesburg, VA) July 20th - Shortcomings Removed - Joel G. (Leesburg, VA) Join us as Joel G. from Leesburg, VA shares his experience, strength and hope around the Daily Reflection for today, "Shortcomings Removed".

SHORTCOMINGS REMOVED

But now the words "Of myself I am nothing, the Father doeth the works" began to carry bright promise and meaning.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 75

When I put the Seventh Step into action I must remember that there are no blanks to fill in. It doesn't say, "Humbly asked Him to (fill in the blank) remove our shortcomings." For years, I filled in the imaginary blank with "Help me!" "Give me the courage to," and "Give me the strength," etc. The Step says simply that God will remove my shortcomings. The only footwork I must do is "humbly ask," which for me means asking with the knowledge that of myself I am nothing, the Father within "doeth the works."

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Joel G. from Leesburg, VA shares his experience, strength and hope around the Daily Reflection for today, "Shortcomings Removed".

SHORTCOMINGS REMOVED

But now the words "Of myself I am nothing, the Father doeth the works" began to carry bright promise and meaning.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 75

When I put the Seventh Step into action I must remember that there are no blanks to fill in. It doesn't say, "Humbly asked Him to (fill in the blank) remove our shortcomings." For years, I filled in the imaginary blank with "Help me!" "Give me the courage to," and "Give me the strength," etc. The Step says simply that God will remove my shortcomings. The only footwork I must do is "humbly ask," which for me means asking with the knowledge that of myself I am nothing, the Father within "doeth the works."

Support the show

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-10980345 Tue, 19 Jul 2022 18:00:00 -0400 2252 3 22 full false July 19th - False Pride - Bethany C. (Ponte Vedre, FL) July 19th - False Pride - Bethany C. (Ponte Vedre, FL) Bethany C shares on today's reflection entitled "False Pride".

FALSE PRIDE

Many of us who had thought ourselves religious awoke to the limitations of this attitude. Refusing to place God first, we had deprived ourselves of His help.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Many false notions operate in false pride. The need for direction to live a decent life is satisfied by the hope experienced in the A.A. Fellowship. Those who have walked the way for years—a day at a time—say that a God-centered life has limitless possibilities for personal growth. This being so, much hope is transmitted by the elder A.A.s. I thank my Higher Power for letting me know that He works through other people, and I thank Him for our trusted servants in the Fellowship who aid new members to reject their false ideals and to adopt those which lead to a life of compassion and trust. The elders in A.A. challenge the newcomers to "Come To"—so that they can "Come to Believe." I ask my Higher Power to help my unbelief.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Bethany C shares on today's reflection entitled "False Pride".

FALSE PRIDE

Many of us who had thought ourselves religious awoke to the limitations of this attitude. Refusing to place God first, we had deprived ourselves of His help.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Many false notions operate in false pride. The need for direction to live a decent life is satisfied by the hope experienced in the A.A. Fellowship. Those who have walked the way for years—a day at a time—say that a God-centered life has limitless possibilities for personal growth. This being so, much hope is transmitted by the elder A.A.s. I thank my Higher Power for letting me know that He works through other people, and I thank Him for our trusted servants in the Fellowship who aid new members to reject their false ideals and to adopt those which lead to a life of compassion and trust. The elders in A.A. challenge the newcomers to "Come To"—so that they can "Come to Believe." I ask my Higher Power to help my unbelief.

Support the show

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Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-10974980 Mon, 18 Jul 2022 18:00:00 -0400 1815 3 21 full false July 17th - Surrender and Self-examination - Johnny F. (Burke, VA) July 17th - Surrender and Self-examination - Johnny F. (Burke, VA) Johnny F. shares on today's reflection entitled "Surrender and Self-examination".

SURRENDER AND SELF-EXAMINATION

My stability came out of trying to give, not out of demanding that I receive. Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety.

THE LANGUAGE OF THE HEART, p. 238

Years of dependency on alcohol as a chemical mood-changer deprived me of the capability to interact emotionally with my fellows. I thought I had to be self-sufficient, self-reliant, and self-motivated in a world of unreliable people. Finally I lost my self-respect and was left with dependency, lacking any ability to trust myself or to believe in anything. Surrender and self-examination while sharing with newcomers helped me to ask humbly for help.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Johnny F. shares on today's reflection entitled "Surrender and Self-examination".

SURRENDER AND SELF-EXAMINATION

My stability came out of trying to give, not out of demanding that I receive. Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety.

THE LANGUAGE OF THE HEART, p. 238

Years of dependency on alcohol as a chemical mood-changer deprived me of the capability to interact emotionally with my fellows. I thought I had to be self-sufficient, self-reliant, and self-motivated in a world of unreliable people. Finally I lost my self-respect and was left with dependency, lacking any ability to trust myself or to believe in anything. Surrender and self-examination while sharing with newcomers helped me to ask humbly for help.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-10973778 Sun, 17 Jul 2022 09:00:00 -0400 1724 3 20 full false July 14th - Pride - Keith G. (New York, NY) July 14th - Pride - Keith G. (New York, NY) Keith G from New York, NY shares on the Daily Reflection for today, "Pride".

PRIDE

For thousands of years we have been demanding more than our share of security, prestige, and romance. When we seemed to be succeeding, we drank to dream still greater dreams. When we were frustrated, even in part, we drank for oblivion. Never was there enough of what we thought we wanted. In all these strivings, so many of them well-intentioned, our crippling handicap had been our lack of humility. We had lacked the perspective to see that character-building and spiritual values had to come first, and that material satisfactions were not the purpose of living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 71

Time and again I approached the Seventh Step, only to fall back and regroup. Something was missing and the impact of the Step escaped me. What had I overlooked? A single word: read but ignored, the foundation of all the Steps, indeed the entire Alcoholics Anonymous program—that word is "humbly." I understood my shortcomings: I constantly put tasks off; I angered easily; I felt too much self-pity; and I thought, why me? Then I remembered, "Pride goeth before the fall," and I eliminated pride from my life.

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]]> Keith G from New York, NY shares on the Daily Reflection for today, "Pride".

PRIDE

For thousands of years we have been demanding more than our share of security, prestige, and romance. When we seemed to be succeeding, we drank to dream still greater dreams. When we were frustrated, even in part, we drank for oblivion. Never was there enough of what we thought we wanted. In all these strivings, so many of them well-intentioned, our crippling handicap had been our lack of humility. We had lacked the perspective to see that character-building and spiritual values had to come first, and that material satisfactions were not the purpose of living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 71

Time and again I approached the Seventh Step, only to fall back and regroup. Something was missing and the impact of the Step escaped me. What had I overlooked? A single word: read but ignored, the foundation of all the Steps, indeed the entire Alcoholics Anonymous program—that word is "humbly." I understood my shortcomings: I constantly put tasks off; I angered easily; I felt too much self-pity; and I thought, why me? Then I remembered, "Pride goeth before the fall," and I eliminated pride from my life.

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]]> Michael L. & Lee M. Buzzsprout-10933886 Wed, 13 Jul 2022 17:00:00 -0400 1399 3 19 full false July 13th - Humility is a Gift - Jim Meyer (Leesberg, VA) July 13th - Humility is a Gift - Jim Meyer (Leesberg, VA) Jim Myer from Leesburg, VA shares on today's Daily Reflection entitled "Humility is a Gift".

HUMILITY IS A GIFT
As long as we placed self-reliance first, a genuine reliance upon a Higher Power was out of the question. That basic ingredient of all humility, a desire to seek and do God's will, was missing.

TWELVE STEPS AND TWELVE TRADITIONS, p. 72
When I first came to A.A., I wanted to find some of the elusive quality called humility. I didn't realize I was looking for humility because I thought it would help me get what I wanted, and that I would do anything for others if I thought God would somehow reward me for it. I try to remember now that the people I meet in the course of my day are as close to God as I am ever going to get while on this earth. I need to pray for knowledge of God's will today, and see how my experience with hope and pain can help other people; if I can do that, I don't need to search for humility, it has found me.

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]]> Jim Myer from Leesburg, VA shares on today's Daily Reflection entitled "Humility is a Gift".

HUMILITY IS A GIFT
As long as we placed self-reliance first, a genuine reliance upon a Higher Power was out of the question. That basic ingredient of all humility, a desire to seek and do God's will, was missing.

TWELVE STEPS AND TWELVE TRADITIONS, p. 72
When I first came to A.A., I wanted to find some of the elusive quality called humility. I didn't realize I was looking for humility because I thought it would help me get what I wanted, and that I would do anything for others if I thought God would somehow reward me for it. I try to remember now that the people I meet in the course of my day are as close to God as I am ever going to get while on this earth. I need to pray for knowledge of God's will today, and see how my experience with hope and pain can help other people; if I can do that, I don't need to search for humility, it has found me.

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]]> Michael L. & Lee M. Buzzsprout-10933876 Tue, 12 Jul 2022 18:00:00 -0400 1868 3 18 full false July 11th - A Turning Point - Alex H. (Philadelphia, PA) July 11th - A Turning Point - Alex H. (Philadelphia, PA) Alexa H. from Philadelphia, PA shares on the Daily Reflection for July 11th entitled "A Turning Point".

A TURNING POINT

A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Either the A.A. way of life becomes one of joy or I return to the darkness and despair of alcoholism. Joy comes to me when my attitude concerning God and humility turns to one of desire rather than of burden. The darkness in my life changes to radiant light when I arrive at the realization that being truthful and honest in dealing with my inventory results in my life being filled with serenity, freedom, and joy. Trust in my Higher Power deepens, and the flush of gratitude spreads through my being. I am convinced that being humble is being truthful and honest in dealing with myself and God. It is then that humility is something I "really want," rather than being "something I must have."

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]]> Alexa H. from Philadelphia, PA shares on the Daily Reflection for July 11th entitled "A Turning Point".

A TURNING POINT

A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Either the A.A. way of life becomes one of joy or I return to the darkness and despair of alcoholism. Joy comes to me when my attitude concerning God and humility turns to one of desire rather than of burden. The darkness in my life changes to radiant light when I arrive at the realization that being truthful and honest in dealing with my inventory results in my life being filled with serenity, freedom, and joy. Trust in my Higher Power deepens, and the flush of gratitude spreads through my being. I am convinced that being humble is being truthful and honest in dealing with myself and God. It is then that humility is something I "really want," rather than being "something I must have."

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]]> Michael L. & Lee M. Buzzsprout-10901040 Sun, 10 Jul 2022 17:00:00 -0400 2036 3 17 full false July 9th - I am a Miracle - Josephine R. (Philadelphia, PA) July 9th - I am a Miracle - Josephine R. (Philadelphia, PA) Josephine R. from Philadelphia, PA shares her experience around today's reflection, "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Meditation App Mentioned in this episode:
https://insighttimer.com/

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]]> Josephine R. from Philadelphia, PA shares her experience around today's reflection, "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Meditation App Mentioned in this episode:
https://insighttimer.com/

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]]> Michael L. & Lee M. Buzzsprout-10901018 Fri, 08 Jul 2022 17:00:00 -0400 1986 3 16 full false July 7th - And Letting Go of It - Gary S. (Coolidge, AZ) July 7th - And Letting Go of It - Gary S. (Coolidge, AZ) Gary S. from Coolidge, AZ shares his experience around Letting Go of It in recovery.

AND LETTING GO OF IT

. . . primarily fear that we would lose something we already possessed or would fail to get something we demanded. Living upon a basis of unsatisfied demands, we were in a state of continual disturbance and frustration. Therefore, no peace was to be had unless we could find a means of reducing these demands. The difference between a demand and a simple request is plain to anyone.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 76

Peace is possible for me only when I let go of expectations. When I'm trapped in thoughts about what I want and what should be coming to me, I'm in a state of fear or anxious anticipation and this is not conducive to emotional sobriety. I must surrender – over and over – to the reality of my dependence on God, for then I find peace, gratitude and spiritual security.

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]]> Gary S. from Coolidge, AZ shares his experience around Letting Go of It in recovery.

AND LETTING GO OF IT

. . . primarily fear that we would lose something we already possessed or would fail to get something we demanded. Living upon a basis of unsatisfied demands, we were in a state of continual disturbance and frustration. Therefore, no peace was to be had unless we could find a means of reducing these demands. The difference between a demand and a simple request is plain to anyone.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 76

Peace is possible for me only when I let go of expectations. When I'm trapped in thoughts about what I want and what should be coming to me, I'm in a state of fear or anxious anticipation and this is not conducive to emotional sobriety. I must surrender – over and over – to the reality of my dependence on God, for then I find peace, gratitude and spiritual security.

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]]> Michael L. & Lee M. Buzzsprout-10900987 Wed, 06 Jul 2022 17:00:00 -0400 1408 3 15 full false July 4th - A Natural Faith (July 4) - Heather El-Zein (Ashburn, VA) July 4th - A Natural Faith (July 4) - Heather El-Zein (Ashburn, VA) Heather El-Zein (Ashburn, VA) shares on the concept of a Natural Faith in recovery.

A NATURAL FAITH

. . . deep down in every man, woman and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.

ALCOHOLICS ANONYMOUS, p. 55

I have seen the workings of the unseen God in A.A. rooms around the country. Miracles of recovery are everywhere in evidence. I now believe that God is in these rooms and in my heart. Today faith is as natural to me, a former agnostic, as breathing, eating and sleeping. The Twelve Steps have helped to change my life in many ways, but none is more effective than the acquisition of a Higher Power.

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]]> Heather El-Zein (Ashburn, VA) shares on the concept of a Natural Faith in recovery.

A NATURAL FAITH

. . . deep down in every man, woman and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.

ALCOHOLICS ANONYMOUS, p. 55

I have seen the workings of the unseen God in A.A. rooms around the country. Miracles of recovery are everywhere in evidence. I now believe that God is in these rooms and in my heart. Today faith is as natural to me, a former agnostic, as breathing, eating and sleeping. The Twelve Steps have helped to change my life in many ways, but none is more effective than the acquisition of a Higher Power.

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]]> Michael L. & Lee M. Buzzsprout-10873222 Sun, 03 Jul 2022 19:00:00 -0400 1530 3 14 full false July 2nd - The Heart of True Sobriety - Booboo G. (San Pedro, CA) July 2nd - The Heart of True Sobriety - Booboo G. (San Pedro, CA) Booboo G. from San Pedro, CA shares on the concept of the Heart of True Sobriety.

THE HEART OF TRUE SOBRIETY

We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open-mindedness are the essentials of recovery. But these are indispensable.

ALCOHOLICS ANONYMOUS, p. 570

Am I honest enough to accept myself as I am and let this be the "me" that I let others see? Do I have the willingness to go to any length, to do whatever is necessary to stay sober? Do I have the open-mindedness to hear what I have to hear, to think what I have to think, and to feel what I have to feel? If my answer to these questions is "Yes," I know enough about the spirituality of the program to stay sober. As I continue to work the Twelve Steps, I move on to the heart of true sobriety: serenity with myself, with others, and with God as I understand Him.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Booboo G. from San Pedro, CA shares on the concept of the Heart of True Sobriety.

THE HEART OF TRUE SOBRIETY

We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open-mindedness are the essentials of recovery. But these are indispensable.

ALCOHOLICS ANONYMOUS, p. 570

Am I honest enough to accept myself as I am and let this be the "me" that I let others see? Do I have the willingness to go to any length, to do whatever is necessary to stay sober? Do I have the open-mindedness to hear what I have to hear, to think what I have to think, and to feel what I have to feel? If my answer to these questions is "Yes," I know enough about the spirituality of the program to stay sober. As I continue to work the Twelve Steps, I move on to the heart of true sobriety: serenity with myself, with others, and with God as I understand Him.

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]]> Michael L. & Lee M. Buzzsprout-10873209 Fri, 01 Jul 2022 19:00:00 -0400 1680 3 13 full false June 30th - Sacrifice = Unity = Survival - Mike M. (Brunswick, MD) June 30th - Sacrifice = Unity = Survival - Mike M. (Brunswick, MD) Mike M. from Brunswick, MD shares his experience around the traditions and the concept of Sacrifice = Unity = Survival.

SACRIFICE = UNITY = SURVIVAL

The unity, the effectiveness, and even the survival of A.A. will always depend upon our continued willingness to give up some of our personal ambitions and desires for the common safety and welfare. Just as sacrifice means survival for the individual alcoholic, so does sacrifice mean unity and survival for the group and for A.A. 's entire Fellowship.

AS BILL SEES IT, p. 220

I have learned that I must sacrifice some of my personality traits for the good of A.A. and, as a result, I have been rewarded with many gifts. False pride can be inflated through prestige but, by living Tradition Six, I receive the gift of humility instead. Cooperation without affiliation is often deceiving. If I remain unrelated to outside interests, I am free to keep A.A. autonomous. Then the Fellowship will be here, healthy and strong for generations to come.

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]]> Mike M. from Brunswick, MD shares his experience around the traditions and the concept of Sacrifice = Unity = Survival.

SACRIFICE = UNITY = SURVIVAL

The unity, the effectiveness, and even the survival of A.A. will always depend upon our continued willingness to give up some of our personal ambitions and desires for the common safety and welfare. Just as sacrifice means survival for the individual alcoholic, so does sacrifice mean unity and survival for the group and for A.A. 's entire Fellowship.

AS BILL SEES IT, p. 220

I have learned that I must sacrifice some of my personality traits for the good of A.A. and, as a result, I have been rewarded with many gifts. False pride can be inflated through prestige but, by living Tradition Six, I receive the gift of humility instead. Cooperation without affiliation is often deceiving. If I remain unrelated to outside interests, I am free to keep A.A. autonomous. Then the Fellowship will be here, healthy and strong for generations to come.

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]]> Michael L. & Lee M. Buzzsprout-10861247 Thu, 30 Jun 2022 00:00:00 -0400 2213 3 12 full false June 28th The Determination of Our Founders - George K. (Oceanview, DE) June 28th The Determination of Our Founders - George K. (Oceanview, DE) George, from Oceanview, Delaware shares his experience around the Determination of the A.A. Founders. 

THE DETERMINATION OF OUR FOUNDERS

A year and six months later these three had succeeded with seven more.

ALCOHOLICS ANONYMOUS, p. 159

If it had not been for the fierce determination of our founders, A.A. would have quickly faded like so many other so-called good causes. I look at the hundreds of meetings weekly in the city where I five and I know A.A. is available twenty-four hours a day. If I had had to hang on with nothing but hope and a desire not to drink, experiencing rejection wherever I went, I would have sought the easier, softer way and returned to my previous way of life.

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]]> George, from Oceanview, Delaware shares his experience around the Determination of the A.A. Founders. 

THE DETERMINATION OF OUR FOUNDERS

A year and six months later these three had succeeded with seven more.

ALCOHOLICS ANONYMOUS, p. 159

If it had not been for the fierce determination of our founders, A.A. would have quickly faded like so many other so-called good causes. I look at the hundreds of meetings weekly in the city where I five and I know A.A. is available twenty-four hours a day. If I had had to hang on with nothing but hope and a desire not to drink, experiencing rejection wherever I went, I would have sought the easier, softer way and returned to my previous way of life.

Support the show

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]]> Michael L. & Lee M. Buzzsprout-10861236 Tue, 28 Jun 2022 05:00:00 -0400 2022 3 11 full false No Regrets (Jan. 14th) - Lee M. (Leesburg, VA) No Regrets (Jan. 14th) - Lee M. (Leesburg, VA) This episode was recorded on January 14th, 2021

Lee made many attempts at controlling her drinking prior to coming into the program and she shares that she once felt so much remorse for the life she previously led. However, those things that used to cause her to feel shame have now become her greatest equity. Lee shares her powerful experience on the concept of having "No Regrets."

NO REGRETS

We will not regret the past nor wish to shut the door on it.

ALCOHOLICS ANONYMOUS, p. 83

Once I became sober, I began to see how wasteful my life had been and I experienced overwhelming guilt and feelings of regret. The program's Fourth and Fifth Steps assisted me enormously in healing those troubling regrets. I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. Now I see how even my most distasteful past experiences can turn to gold because, as a sober alcoholic, I can share them to help my fellow alcoholics, particularly newcomers. Sober for several years in A.A., I no longer regret the past; I am simply grateful to be conscious of God's love and of the help I can give to others in the Fellowship.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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Support the show

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]]> This episode was recorded on January 14th, 2021

Lee made many attempts at controlling her drinking prior to coming into the program and she shares that she once felt so much remorse for the life she previously led. However, those things that used to cause her to feel shame have now become her greatest equity. Lee shares her powerful experience on the concept of having "No Regrets."

NO REGRETS

We will not regret the past nor wish to shut the door on it.

ALCOHOLICS ANONYMOUS, p. 83

Once I became sober, I began to see how wasteful my life had been and I experienced overwhelming guilt and feelings of regret. The program's Fourth and Fifth Steps assisted me enormously in healing those troubling regrets. I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. Now I see how even my most distasteful past experiences can turn to gold because, as a sober alcoholic, I can share them to help my fellow alcoholics, particularly newcomers. Sober for several years in A.A., I no longer regret the past; I am simply grateful to be conscious of God's love and of the help I can give to others in the Fellowship.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9881481 Thu, 13 Jan 2022 20:00:00 -0500 1327 3 10 full false It Doesn't Happen Overnight (Jan. 13th) - Katie F. (Phila., PA) It Doesn't Happen Overnight (Jan. 13th) - Katie F. (Phila., PA) Katie spent over a decade in active alcoholism before coming into the rooms of AA. Today she finds gratitude for the gift of willingness that her previous life gave her. She shares her experience on the reflection for today and provides a glimpse into her amazing program and how her life has improved as a result of the steps, the program and the fellowship.

IT DOESN'T HAPPEN OVERNIGHT

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.

ALCOHOLICS ANONYMOUS, p. 85

The most common alcoholic fantasy seems to be: "If I just don't drink, everything will be all right." Once the fog cleared for me, I saw—for the first time—the mess my life had become. I had family, work, financial and legal problems; I was hung up on old religious ideas; there were sides of my character to which I was inclined to stay blind because they easily could have convinced me that I was hopeless and pushed me toward escape again. The Big Book guided me in resolving all of my problems. But it didn't happen overnight—and certainly not automatically— with no effort on my part. I need always to recognize God's mercy and blessings that shine through any problem I have to face.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Katie spent over a decade in active alcoholism before coming into the rooms of AA. Today she finds gratitude for the gift of willingness that her previous life gave her. She shares her experience on the reflection for today and provides a glimpse into her amazing program and how her life has improved as a result of the steps, the program and the fellowship.

IT DOESN'T HAPPEN OVERNIGHT

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.

ALCOHOLICS ANONYMOUS, p. 85

The most common alcoholic fantasy seems to be: "If I just don't drink, everything will be all right." Once the fog cleared for me, I saw—for the first time—the mess my life had become. I had family, work, financial and legal problems; I was hung up on old religious ideas; there were sides of my character to which I was inclined to stay blind because they easily could have convinced me that I was hopeless and pushed me toward escape again. The Big Book guided me in resolving all of my problems. But it didn't happen overnight—and certainly not automatically— with no effort on my part. I need always to recognize God's mercy and blessings that shine through any problem I have to face.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9881416 Thu, 13 Jan 2022 12:00:00 -0500 1296 3 9 full false Accepting Our Present Circumstances (Jan. 12th) - John S. (Philadelphia, PA) Accepting Our Present Circumstances (Jan. 12th) - John S. (Philadelphia, PA) This episode originally aired on January 12th, 2021

John has over fifteen months (as of Jan 2021) of sobriety and recently experienced the loss of his job. Without a program of recovery, he would likely have used this as an excuse to drink or fall deep into self-pity. Today, he shares how he uses the program, and his support network to view this as an opportunity for growth. John has a great program and I'm grateful to help share his story today on the concept of accepting our present circumstances.

ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which
increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT, p. 44

When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:
- Patreon
- Paypal

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 12th, 2021

John has over fifteen months (as of Jan 2021) of sobriety and recently experienced the loss of his job. Without a program of recovery, he would likely have used this as an excuse to drink or fall deep into self-pity. Today, he shares how he uses the program, and his support network to view this as an opportunity for growth. John has a great program and I'm grateful to help share his story today on the concept of accepting our present circumstances.

ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which
increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT, p. 44

When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the Podcast:
- Patreon
- Paypal

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9851151 Tue, 11 Jan 2022 20:00:00 -0500 976 3 8 full false United We Stand (Jan. 10th) - Nancy C. (Reston, VA) United We Stand (Jan. 10th) - Nancy C. (Reston, VA) This episode originally aired on January 10th, 2021

Nancy C. Joins us from the Reston, VA area to share her experience of getting sober, and staying sober standing united in recovery in the fellowship. Nancy leads a full and happy life today and credits the program for this.

UNITED WE STAND

We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, has to be smashed.

ALCOHOLICS ANONYMOUS, p. 30

I came to Alcoholics Anonymous because I was no longer able to control my drinking. It was either my wife's complaining about my drinking, or maybe the sheriff forced me to go to A.A. meetings, or perhaps I knew, deep down inside, that I couldn't drink like others, but I was unwilling to admit it because the alternative terrified me. Alcoholics Anonymous is a fellowship of men and women united against a common, fatal disease. Each one of our lives is linked to every other, much like the survivors on a life raft at sea. If we all work together, we can get safely to shore.

To find out more information about meetings in the Reston, VA area visit https://nvintergroup.org

Need the Daily Reflection Book?
Visit our web site
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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 10th, 2021

Nancy C. Joins us from the Reston, VA area to share her experience of getting sober, and staying sober standing united in recovery in the fellowship. Nancy leads a full and happy life today and credits the program for this.

UNITED WE STAND

We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, has to be smashed.

ALCOHOLICS ANONYMOUS, p. 30

I came to Alcoholics Anonymous because I was no longer able to control my drinking. It was either my wife's complaining about my drinking, or maybe the sheriff forced me to go to A.A. meetings, or perhaps I knew, deep down inside, that I couldn't drink like others, but I was unwilling to admit it because the alternative terrified me. Alcoholics Anonymous is a fellowship of men and women united against a common, fatal disease. Each one of our lives is linked to every other, much like the survivors on a life raft at sea. If we all work together, we can get safely to shore.

To find out more information about meetings in the Reston, VA area visit https://nvintergroup.org

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9829256 Sun, 09 Jan 2022 20:00:00 -0500 1391 3 7 full false At the Turning Point (Jan. 7th) - Riley R. (Philadelphia, PA) At the Turning Point (Jan. 7th) - Riley R. (Philadelphia, PA) This episode originally aired January 7th, 2021

Like so many, Riley didn't realize the grave nature of his problem with drinking until it began to affect so many areas of his life... until he found himself at a turning point. Today, he also views so many moments throughout the day as opportunities or turning points where he can choose to practice the principles of the program, and when he does, he continues to experience growth, change, and amazing life in sobriety. 

AT THE TURNING POINT

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: self condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
Visit our web site
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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired January 7th, 2021

Like so many, Riley didn't realize the grave nature of his problem with drinking until it began to affect so many areas of his life... until he found himself at a turning point. Today, he also views so many moments throughout the day as opportunities or turning points where he can choose to practice the principles of the program, and when he does, he continues to experience growth, change, and amazing life in sobriety. 

AT THE TURNING POINT

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: self condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9825199 Thu, 06 Jan 2022 20:00:00 -0500 1576 3 6 full false Victory of Surrender - (Jan. 6th) - Chris P. (Reston, VA) Victory of Surrender - (Jan. 6th) - Chris P. (Reston, VA) This episode originally aired on January 6, 2021

Chris got sober at the age of 16 and credits the victory of surrender for the grace to move forward and rebuild his life. He's built a wonderful life based on the firm bedrock of personal powerlessness.

Sunlight of the Spirit - https://aavirginia.org/meetings/sunlight-of-the-spirit-4/

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender, I found victory—victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity, and peace.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 6, 2021

Chris got sober at the age of 16 and credits the victory of surrender for the grace to move forward and rebuild his life. He's built a wonderful life based on the firm bedrock of personal powerlessness.

Sunlight of the Spirit - https://aavirginia.org/meetings/sunlight-of-the-spirit-4/

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender, I found victory—victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity, and peace.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9824148 Wed, 05 Jan 2022 20:00:00 -0500 1308 3 5 full false Begin Where You Are (Jan. 4th) - Kevin P. (Jacksonville Beach, FL) Begin Where You Are (Jan. 4th) - Kevin P. (Jacksonville Beach, FL) This episode originally aired on January 4th, 2021

Kevin P. Joins us from Jacksonville Beach, FL where he's a Professional Therapist. Kevin shares on the topic of beginning where you are... Starting with the elimination of alcohol - that's merely the ticket to the show. The real challenge comes when we face the challenges of daily life. 

BEGIN WHERE YOU ARE

We feel that the elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations, and affairs.

ALCOHOLICS ANONYMOUS, p. 19

It's usually pretty easy for me to be pleasant to the people in an A.A. setting. While I'm working to stay sober, I'm celebrating with my fellow A.A.S our common release from the hell of drinking. It's often not so hard to spread glad tidings to my old and new friends in the program. At home or at work, though, it can be a different story. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear. It's outside of the A.A. rooms that I face the real test of the effectiveness of my walk through A.A.'s Twelve Steps.

Need the Daily Reflection Book?
Visit our web site
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Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 4th, 2021

Kevin P. Joins us from Jacksonville Beach, FL where he's a Professional Therapist. Kevin shares on the topic of beginning where you are... Starting with the elimination of alcohol - that's merely the ticket to the show. The real challenge comes when we face the challenges of daily life. 

BEGIN WHERE YOU ARE

We feel that the elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations, and affairs.

ALCOHOLICS ANONYMOUS, p. 19

It's usually pretty easy for me to be pleasant to the people in an A.A. setting. While I'm working to stay sober, I'm celebrating with my fellow A.A.S our common release from the hell of drinking. It's often not so hard to spread glad tidings to my old and new friends in the program. At home or at work, though, it can be a different story. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear. It's outside of the A.A. rooms that I face the real test of the effectiveness of my walk through A.A.'s Twelve Steps.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9804622 Mon, 03 Jan 2022 20:00:00 -0500 1416 3 4 full false Powerless (Jan. 3rd) - Dom F. (Reston, VA) Powerless (Jan. 3rd) - Dom F. (Reston, VA) This episode originally aired on January 3rd, 2021

Today, Dom F from Reston, VA joins us to talk about Powerlessness; how powerlessness works in his program of recovery and he stays sober, one day at a time.

Check out Dom's meetings at https://aavirginia.org/meetings/the-sunlight-of-the-spirit-group/

January 3 - Powerless
We admitted we were powerless over alcohol—that our lives had become unmanageable.

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. I've learned that I do not have the power and control I once thought I had. I am powerless over what people think about me. I am powerless over having just missed the bus. I am powerless over how other people work (or don't work) the Steps. But I've also learned I am not powerless over some things. I am not powerless over my attitudes. I am not powerless over negativity. I am not powerless over assuming responsibility for my own recovery. I have the power to exert a positive influence on myself, my loved ones, and the world in which I live.

Need the Daily Reflection Book?
Visit our web site
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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 3rd, 2021

Today, Dom F from Reston, VA joins us to talk about Powerlessness; how powerlessness works in his program of recovery and he stays sober, one day at a time.

Check out Dom's meetings at https://aavirginia.org/meetings/the-sunlight-of-the-spirit-group/

January 3 - Powerless
We admitted we were powerless over alcohol—that our lives had become unmanageable.

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. I've learned that I do not have the power and control I once thought I had. I am powerless over what people think about me. I am powerless over having just missed the bus. I am powerless over how other people work (or don't work) the Steps. But I've also learned I am not powerless over some things. I am not powerless over my attitudes. I am not powerless over negativity. I am not powerless over assuming responsibility for my own recovery. I have the power to exert a positive influence on myself, my loved ones, and the world in which I live.

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9804479 Sun, 02 Jan 2022 20:00:00 -0500 1383 3 3 full false First, the Foundation (Jan. 2nd) - Quentin W. (New York City, NY) First, the Foundation (Jan. 2nd) - Quentin W. (New York City, NY) This episode originally aired on January 2nd, 2021

Quentin W. from New York City joins the program today to share on the concept of the foundations of recovery. Quentin frequently attends the Sunrise Semester group in Philadelphia, PA via online meetings. I've gotten to know Quentin through his shares at meetings and he's got a phenomenal take on the foundation of recovery. I hope you enjoy this episode.

FIRST, THE FOUNDATION
Is sobriety all that we can expect of a spiritual awakening? No, sobriety is only a bare beginning.
AS BILL SEES IT, p. 8

Practicing the A.A. program is like building a house. First I had to pour a big, thick concrete slab on which to erect the house; that, to me, was the equivalent of stopping drinking. But it's pretty uncomfortable living on a concrete slab, unprotected and exposed to the heat, cold, wind and rain. So I built a room on the slab by starting to practice the program. The first room was rickety because I wasn't used to the work. But as time passed, as I practiced the program, I learned to build better rooms. The more I practiced, and the more I built, the more comfortable, and happy, was the home I now have to live in.

Need the Daily Reflection Book?
Visit our web site
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- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 2nd, 2021

Quentin W. from New York City joins the program today to share on the concept of the foundations of recovery. Quentin frequently attends the Sunrise Semester group in Philadelphia, PA via online meetings. I've gotten to know Quentin through his shares at meetings and he's got a phenomenal take on the foundation of recovery. I hope you enjoy this episode.

FIRST, THE FOUNDATION
Is sobriety all that we can expect of a spiritual awakening? No, sobriety is only a bare beginning.
AS BILL SEES IT, p. 8

Practicing the A.A. program is like building a house. First I had to pour a big, thick concrete slab on which to erect the house; that, to me, was the equivalent of stopping drinking. But it's pretty uncomfortable living on a concrete slab, unprotected and exposed to the heat, cold, wind and rain. So I built a room on the slab by starting to practice the program. The first room was rickety because I wasn't used to the work. But as time passed, as I practiced the program, I learned to build better rooms. The more I practiced, and the more I built, the more comfortable, and happy, was the home I now have to live in.

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9803779 Sat, 01 Jan 2022 20:00:00 -0500 1510 3 2 full false I am a Miracle (Jan. 1st) - Louie L. - (Jacksonville Beach, FL) I am a Miracle (Jan. 1st) - Louie L. - (Jacksonville Beach, FL) This episode originally aired on January 1st, 2021.

Louie L. shares on the daily reflection for this, New Years Day - January, 1st entitled "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Need the Daily Reflection Book?
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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This episode originally aired on January 1st, 2021.

Louie L. shares on the daily reflection for this, New Years Day - January, 1st entitled "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Need the Daily Reflection Book?
Visit our web site
Read about Recovery on our Blog
Visit our Facebook Group
Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9803590 Fri, 31 Dec 2021 20:00:00 -0500 1949 3 1 full false #273 Daily Resolutions (Dec. 31st) - Zach P. (Philadelphia, PA) #273 Daily Resolutions (Dec. 31st) - Zach P. (Philadelphia, PA) Zach P. joins us once again from Philadelphia, PA to share on Daily Resolutions.

Zach's home group meets in Philadelphia at 1904 Walnut Street 7:30pm each Wednesday. Meeting details including remote dial-in information can be found at the following link:
https://aasepia.org/?region=philadelphia-county&weekday=3&time=evening&search=1904&meeting=meeting-1904-walnut-st-philadelphia-pa-19103-usa-3-190000

Today marks the last day of 2021 and starting tomorrow, the podcast will be pressing pause. Thank you all for listening. We hope to be back very soon.

DAILY RESOLUTIONS

The idea of "twenty-four-hour living" applies primarily tothe emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow.

AS BILL SEES IT, p. 284

A New Year: 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes—a time to consider directions, goals, and actions. I must make some plans to live a normal life, but also I must live emotionally within a twenty-four-hour frame, for if I do, I don't have to make New Year's resolutions! I can make every day a New Year's day! I can decide, "Today I will do this . . . Today I will do that." Each day I can measure my life by trying to do a little better, by deciding to follow God's will and by making an effort to put the principles of our A.A. program into action.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Zach P. joins us once again from Philadelphia, PA to share on Daily Resolutions.

Zach's home group meets in Philadelphia at 1904 Walnut Street 7:30pm each Wednesday. Meeting details including remote dial-in information can be found at the following link:
https://aasepia.org/?region=philadelphia-county&weekday=3&time=evening&search=1904&meeting=meeting-1904-walnut-st-philadelphia-pa-19103-usa-3-190000

Today marks the last day of 2021 and starting tomorrow, the podcast will be pressing pause. Thank you all for listening. We hope to be back very soon.

DAILY RESOLUTIONS

The idea of "twenty-four-hour living" applies primarily tothe emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow.

AS BILL SEES IT, p. 284

A New Year: 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes—a time to consider directions, goals, and actions. I must make some plans to live a normal life, but also I must live emotionally within a twenty-four-hour frame, for if I do, I don't have to make New Year's resolutions! I can make every day a New Year's day! I can decide, "Today I will do this . . . Today I will do that." Each day I can measure my life by trying to do a little better, by deciding to follow God's will and by making an effort to put the principles of our A.A. program into action.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9781987 Thu, 30 Dec 2021 20:00:00 -0500 1476 2 273 full false #272 Bonus Episode (Dec 30th) - The Proactive 12 Steps - Serge Prengel (New York City, NY) #272 Bonus Episode (Dec 30th) - The Proactive 12 Steps - Serge Prengel (New York City, NY) Join us as Serge Prengel, author of the book, The Proactive 12 Steps:  A Mindful Program for Lasting Change,  shares a different take on the 12 Steps.   Please see links to resources below.

*Note:  for anyone in active addiction we encourage you to continue to attend your regular program meetings and work the steps with a sponsor.

Click here to access the book,  The Proactive 12 Steps: A Mindful Program for Lasting Change.

Click here to access the online resources offered at  Proactive12steps.com

Click here to access ActivePause Podcast and other resources around interactive mindfulness.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Just a brief reminder that at the end of this year we'll be taking a break. We wanted to thank you all for your support and listenership. We hope to return next year. Until then, be safe!


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Serge Prengel, author of the book, The Proactive 12 Steps:  A Mindful Program for Lasting Change,  shares a different take on the 12 Steps.   Please see links to resources below.

*Note:  for anyone in active addiction we encourage you to continue to attend your regular program meetings and work the steps with a sponsor.

Click here to access the book,  The Proactive 12 Steps: A Mindful Program for Lasting Change.

Click here to access the online resources offered at  Proactive12steps.com

Click here to access ActivePause Podcast and other resources around interactive mindfulness.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Just a brief reminder that at the end of this year we'll be taking a break. We wanted to thank you all for your support and listenership. We hope to return next year. Until then, be safe!


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9803868 Wed, 29 Dec 2021 20:00:00 -0500 2957 2 272 bonus false #271 The Joy of Living (Dec 29th) - Tom Hilton (Jacksonville Beach, FL) #271 The Joy of Living (Dec 29th) - Tom Hilton (Jacksonville Beach, FL) Join us as Tom Hilton, from Jacksonville Beach, FL, shares his experience, strength, and hope around today's Daily Reflection, The Joy of Living. 

THE JOY OF LIVING

. . . therefore the joy of good living is the theme of A.A.'s Twelfth Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk at taking the necessary steps to move ahead, and find myself resisting the very actions that could bring about the joy I want. I would not resist if those actions did not touch some vulnerable area of my life, an area that needs hope and fulfillment. Repeated exposure to joyfulness has a way of softening the hard, outer edges of my ego. Therein lies the power of joyfulness to help all members of A.A.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Tom Hilton, from Jacksonville Beach, FL, shares his experience, strength, and hope around today's Daily Reflection, The Joy of Living. 

THE JOY OF LIVING

. . . therefore the joy of good living is the theme of A.A.'s Twelfth Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk at taking the necessary steps to move ahead, and find myself resisting the very actions that could bring about the joy I want. I would not resist if those actions did not touch some vulnerable area of my life, an area that needs hope and fulfillment. Repeated exposure to joyfulness has a way of softening the hard, outer edges of my ego. Therein lies the power of joyfulness to help all members of A.A.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9793187 Tue, 28 Dec 2021 20:00:00 -0500 1430 2 271 full false #270 Problem Solving (Dec. 27th) #270 Problem Solving (Dec. 27th) PROBLEM SOLVING

"Quite as important was the discovery that spiritual principles would solve all my problems."

ALCOHOLICS ANONYMOUS, p. 42

Through the recovery process described in the Big Book, I have come to realize that the same instructions that work on my alcoholism, work on much more. Whenever I am angry or frustrated, I consider the matter a manifestation of the main problem within me, alcoholism. As I "walk" through the Steps, my difficulty is usually dealt with long before I reach the Twelfth "suggestion," and those difficulties that persist are remedied when I make an effort to carry the message to someone else. These principles do solve my problems! I have not encountered an exception, and I have been brought to a way of living which is satisfying and useful.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> PROBLEM SOLVING

"Quite as important was the discovery that spiritual principles would solve all my problems."

ALCOHOLICS ANONYMOUS, p. 42

Through the recovery process described in the Big Book, I have come to realize that the same instructions that work on my alcoholism, work on much more. Whenever I am angry or frustrated, I consider the matter a manifestation of the main problem within me, alcoholism. As I "walk" through the Steps, my difficulty is usually dealt with long before I reach the Twelfth "suggestion," and those difficulties that persist are remedied when I make an effort to carry the message to someone else. These principles do solve my problems! I have not encountered an exception, and I have been brought to a way of living which is satisfying and useful.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9792339 Mon, 27 Dec 2021 06:00:00 -0500 413 2 270 full false #269 Accepting Success or Failure (Dec. 26th) - Joel Gough (Leesburg, VA) #269 Accepting Success or Failure (Dec. 26th) - Joel Gough (Leesburg, VA) Join us as Joel Gough, from Leesburg, VA, shares his experience, strength, and hope around today's Daily Reflection, Accepting Success or Failure.

ACCEPTING SUCCESS OR FAILURE

Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?

TWELVE STEPS AND TWELVE TRADITIONS, p. 112

After I found A.A. and stopped drinking, it took a while before I understood why the First Step contained two parts: my powerlessness over alcohol, and my life's unmanageability. In the same way, I believed for a long time that, in order to be in tune with the Twelve Steps, it was enough for me "to carry this message to alcoholics." That was rushing things. I was forgetting that there were a total of Twelve Steps and that the Twelfth Step also had more than one part. Eventually I learned that it was necessary for me to "practice these principles" in all areas of my life. In working all the Steps thoroughly, I not only stay sober and help someone else to achieve sobriety, but also I transform my difficulty with living into a joy of living.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Just a brief reminder that at the end of this year we'll be taking a break. We wanted to thank you all for your support and listenership. We hope to return next year. Until then, be safe!

Support the show (https://www.payp

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Joel Gough, from Leesburg, VA, shares his experience, strength, and hope around today's Daily Reflection, Accepting Success or Failure.

ACCEPTING SUCCESS OR FAILURE

Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?

TWELVE STEPS AND TWELVE TRADITIONS, p. 112

After I found A.A. and stopped drinking, it took a while before I understood why the First Step contained two parts: my powerlessness over alcohol, and my life's unmanageability. In the same way, I believed for a long time that, in order to be in tune with the Twelve Steps, it was enough for me "to carry this message to alcoholics." That was rushing things. I was forgetting that there were a total of Twelve Steps and that the Twelfth Step also had more than one part. Eventually I learned that it was necessary for me to "practice these principles" in all areas of my life. In working all the Steps thoroughly, I not only stay sober and help someone else to achieve sobriety, but also I transform my difficulty with living into a joy of living.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Just a brief reminder that at the end of this year we'll be taking a break. We wanted to thank you all for your support and listenership. We hope to return next year. Until then, be safe!

Support the show (https://www.payp

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9784055 Sat, 25 Dec 2021 20:00:00 -0500 2035 2 269 full true #268 A Sane and Happy Usefulness (Dec. 24th) - Max E. Chicago, IL #268 A Sane and Happy Usefulness (Dec. 24th) - Max E. Chicago, IL Max E. from Chicago returns to the show to share his experience around today's Daily Reflection entitled A Sane and Happy Usefulness. 

A "SANE AND HAPPY USEFULNESS"

We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness

ALCOHOLICS ANONYMOUS, p. 130

All the prayer and meditation in the world will not help me unless they are accompanied by action. Practicing the principles in all my affairs shows me the care that God takes in all parts of my life. God appears in my world when I move aside, and allow Him to step into it.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Max E. from Chicago returns to the show to share his experience around today's Daily Reflection entitled A Sane and Happy Usefulness. 

A "SANE AND HAPPY USEFULNESS"

We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness

ALCOHOLICS ANONYMOUS, p. 130

All the prayer and meditation in the world will not help me unless they are accompanied by action. Practicing the principles in all my affairs shows me the care that God takes in all parts of my life. God appears in my world when I move aside, and allow Him to step into it.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9776099 Thu, 23 Dec 2021 20:00:00 -0500 2709 2 268 full false #267 Principles, Not Personalities (Dec. 22nd) - Heather E. (Ashburn, VA) #267 Principles, Not Personalities (Dec. 22nd) - Heather E. (Ashburn, VA) Join us as Heather E., from Ashburn, VA,  shares her experience, strength, and hope around today's Daily Reflection, Principles, Not Personalities. 

PRINCIPLES, NOT PERSONALITIES

The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!

THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me. As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, may be the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Heather E., from Ashburn, VA,  shares her experience, strength, and hope around today's Daily Reflection, Principles, Not Personalities. 

PRINCIPLES, NOT PERSONALITIES

The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!

THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me. As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, may be the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

From the book Daily Reflections. Copyright © 1990 by Alcoholics Anonymous World Services, Inc. All rights reserved.

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9753839 Tue, 21 Dec 2021 20:00:00 -0500 1794 2 267 full false #266 The Rewards of Giving (Dec. 20th) - Kevin Petersen (Jacksonville Beach, FL) #266 The Rewards of Giving (Dec. 20th) - Kevin Petersen (Jacksonville Beach, FL) Join us as Kevin Petersen returns to share his experience around today's Daily Reflection entitled "The Rewards of Giving." 

THE REWARDS OF GIVING
This is indeed the kind of giving that actually demands nothing. He does not expect his brother sufferer to pay him, or even to love him. And then he discovers that by the divine paradox of this kind of giving he has found his own reward, whether his brother has yet received anything or not.

TWELVE STEPS AND TWELVE TRADITIONS, p. 109
Through experience with Twelfth Step work, I came to understand the rewards of giving that demands nothing in return. At first I expected recovery in others, but I soon learned that this did not happen. Once I acquired the humility to accept the fact that every Twelfth Step call was not going to result in a success, then I was open to receive the rewards of selfless giving.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kevin Petersen returns to share his experience around today's Daily Reflection entitled "The Rewards of Giving." 

THE REWARDS OF GIVING
This is indeed the kind of giving that actually demands nothing. He does not expect his brother sufferer to pay him, or even to love him. And then he discovers that by the divine paradox of this kind of giving he has found his own reward, whether his brother has yet received anything or not.

TWELVE STEPS AND TWELVE TRADITIONS, p. 109
Through experience with Twelfth Step work, I came to understand the rewards of giving that demands nothing in return. At first I expected recovery in others, but I soon learned that this did not happen. Once I acquired the humility to accept the fact that every Twelfth Step call was not going to result in a success, then I was open to receive the rewards of selfless giving.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9750374 Sun, 19 Dec 2021 20:00:00 -0500 1367 2 266 full false #265 Understanding the Malady (Dec. 19th) - Randall Patten (San Diego, CA) #265 Understanding the Malady (Dec. 19th) - Randall Patten (San Diego, CA) Please join us as Randall Patten, from San Diego, CA, as he shares his experience, strength, and hope around today's Daily Reflection, Understanding the Malady.

Randall mentioned the following authors and books:  Joel S. Goldsmith, Neville Goddard,  Marianne Williamson, A Return to Love,  Bhagavad Gita.

UNDERSTANDING THE MALADY

When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid and irresponsible. Even when you understand the malady better, you may feel this feeling rising.

— ALCOHOLICS ANONYMOUS, p. 139

Having suffered from alcoholism, I should understand the illness, but sometimes I feel annoyance, even contempt, toward a person who cannot make it in A.A. When I feel that way, I am satisfying my false sense of superiority and I must remember, but for the grace of God, there go I.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Please join us as Randall Patten, from San Diego, CA, as he shares his experience, strength, and hope around today's Daily Reflection, Understanding the Malady.

Randall mentioned the following authors and books:  Joel S. Goldsmith, Neville Goddard,  Marianne Williamson, A Return to Love,  Bhagavad Gita.

UNDERSTANDING THE MALADY

When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid and irresponsible. Even when you understand the malady better, you may feel this feeling rising.

— ALCOHOLICS ANONYMOUS, p. 139

Having suffered from alcoholism, I should understand the illness, but sometimes I feel annoyance, even contempt, toward a person who cannot make it in A.A. When I feel that way, I am satisfying my false sense of superiority and I must remember, but for the grace of God, there go I.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

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Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9747734 Sun, 19 Dec 2021 08:00:00 -0500 2177 2 265 full false #264 A Priceless Reward (Dec. 17th) - Chris P. (Leesburg, VA) #264 A Priceless Reward (Dec. 17th) - Chris P. (Leesburg, VA) Join us as Chris P. returns to the show to share on the concepts around rewards in recovery with today's Reflection entitled "A Priceless Reward".

A PRICELESS REWARD

. . . work with other alcoholics. . . . It work when other activities fail.

ALCOHOLICS ANONYMOUS, p. 8

"Life will take on new meaning," as the Big Book says (p.89). This promise has helped me to avow self-seeking and self-pity. To watch others grow in this wonderful program, to see them improve the quality of their lives, is a priceless reward for my effort to help others. Self-examination is yet another reward for an ongoing recovery, as are serenity, peace and contentment. The energy derived from seeing others on a successful path, of sharing with them the joys of the journey, gives to my life a new meaning.

Need the Daily Reflection Book?

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Chris P. returns to the show to share on the concepts around rewards in recovery with today's Reflection entitled "A Priceless Reward".

A PRICELESS REWARD

. . . work with other alcoholics. . . . It work when other activities fail.

ALCOHOLICS ANONYMOUS, p. 8

"Life will take on new meaning," as the Big Book says (p.89). This promise has helped me to avow self-seeking and self-pity. To watch others grow in this wonderful program, to see them improve the quality of their lives, is a priceless reward for my effort to help others. Self-examination is yet another reward for an ongoing recovery, as are serenity, peace and contentment. The energy derived from seeing others on a successful path, of sharing with them the joys of the journey, gives to my life a new meaning.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9736139 Thu, 16 Dec 2021 20:00:00 -0500 1412 2 264 full false #263 Doing Anything to Help (Dec. 15th) - Kurt Zimmerman (Redondo Beach, CA) #263 Doing Anything to Help (Dec. 15th) - Kurt Zimmerman (Redondo Beach, CA) Join us as Kurt Zimmerman, from Redondo Beach, CA, shares his experience, strength, and hope around today's Daily Reflection, Doing Anything to Help. 

DOING ANYTHING TO HELP

Offer him [the alcoholic] friendship and fellowship. Tell him that if he wants to get well you will do anything to help.

— ALCOHOLICS ANONYMOUS, p. 95

I remember how attracted I was to the two men from A.A. who Twelfth-Stepped me. They said I could have what they had, with no conditions attached, that all I had to do was make my own decision to join them on the pathway to recovery. When I start convincing a newcomer to do things my way, I forget how helpful those two men were to me in their open-minded generosity.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kurt Zimmerman, from Redondo Beach, CA, shares his experience, strength, and hope around today's Daily Reflection, Doing Anything to Help. 

DOING ANYTHING TO HELP

Offer him [the alcoholic] friendship and fellowship. Tell him that if he wants to get well you will do anything to help.

— ALCOHOLICS ANONYMOUS, p. 95

I remember how attracted I was to the two men from A.A. who Twelfth-Stepped me. They said I could have what they had, with no conditions attached, that all I had to do was make my own decision to join them on the pathway to recovery. When I start convincing a newcomer to do things my way, I forget how helpful those two men were to me in their open-minded generosity.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9719488 Tue, 14 Dec 2021 20:00:00 -0500 2090 2 263 full false #262 Thinking of Others (Dec. 13th) - Louie L. (Jacksonville, FL) #262 Thinking of Others (Dec. 13th) - Louie L. (Jacksonville, FL) Join us as our good friend Louie L. from Jacksonville, FL returns to share on the concepts around thinking of others, both inside and outside of the rooms of recovery.

THINKING OF OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

ALCOHOLICS ANONYMOUS, p. 20

Thinking of others has never come easily to me. Even when I try to work the A.A. program, I'm prone to thinking, "How do I feel today. Am I happy, joyous and free?" The program tells me that my thoughts must reach out to those around me: "Would that newcomer welcome someone to talk to?" "That person looks a little unhappy today, maybe I could cheer him up." It is only when I forget my problems, and reach out to contribute something to others that I can begin to attain the serenity and God-consciousness I seek.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as our good friend Louie L. from Jacksonville, FL returns to share on the concepts around thinking of others, both inside and outside of the rooms of recovery.

THINKING OF OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

ALCOHOLICS ANONYMOUS, p. 20

Thinking of others has never come easily to me. Even when I try to work the A.A. program, I'm prone to thinking, "How do I feel today. Am I happy, joyous and free?" The program tells me that my thoughts must reach out to those around me: "Would that newcomer welcome someone to talk to?" "That person looks a little unhappy today, maybe I could cheer him up." It is only when I forget my problems, and reach out to contribute something to others that I can begin to attain the serenity and God-consciousness I seek.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9681750 Sun, 12 Dec 2021 20:00:00 -0500 1128 2 262 full false #261 A Common Solution (Dec. 12th) - Alex J. (Golden, CO) #261 A Common Solution (Dec. 12th) - Alex J. (Golden, CO) Join us as Alex J., from Golden, CO,  shares her experience, strength, and hope around today's Daily Reflection, A Common Solution. 

A COMMON SOLUTION

The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carries to those who suffer from alcoholism.

— ALCOHOLICS ANONYMOUS, p. 17

The most far-reaching Twelfth Step work was the publication of our Big Book, Alcoholics Anonymous. Few can equal that book for carrying the message. My idea is to get out of myself and simply do what I can. Even if I haven't been asked to sponsor and my phone rarely rings, I am still able to do Twelfth Step work. I get involved in "brotherly and harmonious action." At meetings I show up early to greet people and to help set up, and to share my experience, strength and hope. I also do what I can with service work. My Higher Power gives me exactly what He wants me to do at any given point in my recovery and, if I let Him, my willingness will bring Twelfth Step work automatically.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Alex J., from Golden, CO,  shares her experience, strength, and hope around today's Daily Reflection, A Common Solution. 

A COMMON SOLUTION

The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carries to those who suffer from alcoholism.

— ALCOHOLICS ANONYMOUS, p. 17

The most far-reaching Twelfth Step work was the publication of our Big Book, Alcoholics Anonymous. Few can equal that book for carrying the message. My idea is to get out of myself and simply do what I can. Even if I haven't been asked to sponsor and my phone rarely rings, I am still able to do Twelfth Step work. I get involved in "brotherly and harmonious action." At meetings I show up early to greet people and to help set up, and to share my experience, strength and hope. I also do what I can with service work. My Higher Power gives me exactly what He wants me to do at any given point in my recovery and, if I let Him, my willingness will bring Twelfth Step work automatically.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9700229 Sat, 11 Dec 2021 20:00:00 -0500 2383 2 261 full false #260 Carrying the Message (Dec. 10th) - Pej A. (Los Angeles, CA) #260 Carrying the Message (Dec. 10th) - Pej A. (Los Angeles, CA) Pej returns to the show to share his experience, strength and hope around the concept of carrying the message. Pej has a podcast, called Peji's Recovery Corner available on Apple, Spotify and all podcast networks.  You will also find Pej on social media:
- Insta: @drug_intervention
- TikTok: https://www.tiktok.com/@pejinterventions

CARRYING THE MESSAGE

Now, what about the rest of the Twelfth Step? The wonderful energy it releases and the eager action by which it carries our message to the next suffering alcoholic and which finally translates the Twelve Steps into action upon all our affairs is the payoff, the magnificent reality, of Alcoholics Anonymous.

TWELVE STEPS AND TWELVE TRADITIONS, p. 109

To renounce the alcoholic world is not to abandon it, but to act upon principles I have come to love and cherish, and to restore in others who still suffer the serenity I have come to know. When I am truly committed to this purpose, it matters little what clothes I wear or how I make a living. My task is to carry the message, and to lead by example, not design.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Pej returns to the show to share his experience, strength and hope around the concept of carrying the message. Pej has a podcast, called Peji's Recovery Corner available on Apple, Spotify and all podcast networks.  You will also find Pej on social media:
- Insta: @drug_intervention
- TikTok: https://www.tiktok.com/@pejinterventions

CARRYING THE MESSAGE

Now, what about the rest of the Twelfth Step? The wonderful energy it releases and the eager action by which it carries our message to the next suffering alcoholic and which finally translates the Twelve Steps into action upon all our affairs is the payoff, the magnificent reality, of Alcoholics Anonymous.

TWELVE STEPS AND TWELVE TRADITIONS, p. 109

To renounce the alcoholic world is not to abandon it, but to act upon principles I have come to love and cherish, and to restore in others who still suffer the serenity I have come to know. When I am truly committed to this purpose, it matters little what clothes I wear or how I make a living. My task is to carry the message, and to lead by example, not design.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9693495 Thu, 09 Dec 2021 20:00:00 -0500 1285 2 260 full false #259 Service (Dec. 8th) - Caroline W. (Los Cabos, MX) #259 Service (Dec. 8th) - Caroline W. (Los Cabos, MX) Join us as Caroline W. from Los Cabos, MX shares on the concept of Service with today's Daily Reflection.

SERVICE

Life will take on new meaning. To watch people re-over, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have host of friends—this is an experience you must not miss. . . . Frequent contact with newcomers and nth each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

It is through service that the greatest rewards are to be found. But to be in a position of offering true, useful and effective service to others, I must first work on myself. This means that I have to abandon myself to God, admitting my faults and clearing away the wreckage of my past. Work on myself has aught me how to find the necessary peace and serenity to successfully merge inspiration and experience. I have learned how to be, in the truest sense, in open channel of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Caroline W. from Los Cabos, MX shares on the concept of Service with today's Daily Reflection.

SERVICE

Life will take on new meaning. To watch people re-over, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have host of friends—this is an experience you must not miss. . . . Frequent contact with newcomers and nth each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

It is through service that the greatest rewards are to be found. But to be in a position of offering true, useful and effective service to others, I must first work on myself. This means that I have to abandon myself to God, admitting my faults and clearing away the wreckage of my past. Work on myself has aught me how to find the necessary peace and serenity to successfully merge inspiration and experience. I have learned how to be, in the truest sense, in open channel of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9681601 Tue, 07 Dec 2021 20:00:00 -0500 2075 2 259 full false #258 When the Chips are Down (Dec. 6th) - Ceci B. (Ponte Vedra Beach, FL) #258 When the Chips are Down (Dec. 6th) - Ceci B. (Ponte Vedra Beach, FL) Join us as Ceci B. returns to the show to share her experience, strength, and hope around today's Daily Reflection, entitled When the Chips are Down. 

WHEN THE CHIPS ARE DOWN

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 116

It has been my experience that, when all human resources appear to have failed, there is always One who will never desert me. Moreover, He is always there to share my joy, to steer me down the right path, and to confide in when no one else will do. While my well-being and happiness can be added to, or diminished, by human efforts, only God can provide the loving nourishment upon which I depend for my daily spiritual health.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ceci B. returns to the show to share her experience, strength, and hope around today's Daily Reflection, entitled When the Chips are Down. 

WHEN THE CHIPS ARE DOWN

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 116

It has been my experience that, when all human resources appear to have failed, there is always One who will never desert me. Moreover, He is always there to share my joy, to steer me down the right path, and to confide in when no one else will do. While my well-being and happiness can be added to, or diminished, by human efforts, only God can provide the loving nourishment upon which I depend for my daily spiritual health.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9664917 Sun, 05 Dec 2021 20:00:00 -0500 2131 2 258 full false #257 A New State of Consciousness (Dec. 5th) - Diana R. (Frederick, MD) #257 A New State of Consciousness (Dec. 5th) - Diana R. (Frederick, MD) Welcome Diana R. from Frederick, MD as she shares on A New State of Consciousness.  Diana refers to the International Conference of Young People in A.A. For more information, visit: https://icypaa.org/

A NEW STATE OF CONSCIOUSNESS

He has been granted a gift which amounts to a new state of consciousness and being.

TWELVE STEPS AND TWELVE TRADITIONS, p. 107

Many of us in AA. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace, transforms us into a new level of awareness. That's what happened to me. My insanity and inner turmoil disappeared and I entered into a new dimension of hope, love and peace. I think the degree to which I continue to experience this new dimension is in direct proportion to the sincerity, depth and devotion with which I practice the Twelve Steps of A.A.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Welcome Diana R. from Frederick, MD as she shares on A New State of Consciousness.  Diana refers to the International Conference of Young People in A.A. For more information, visit: https://icypaa.org/

A NEW STATE OF CONSCIOUSNESS

He has been granted a gift which amounts to a new state of consciousness and being.

TWELVE STEPS AND TWELVE TRADITIONS, p. 107

Many of us in AA. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace, transforms us into a new level of awareness. That's what happened to me. My insanity and inner turmoil disappeared and I entered into a new dimension of hope, love and peace. I think the degree to which I continue to experience this new dimension is in direct proportion to the sincerity, depth and devotion with which I practice the Twelve Steps of A.A.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9658726 Sat, 04 Dec 2021 20:00:00 -0500 2377 2 257 full false #256 In All Our Affairs (Dec. 3rd) - Mike H. (Dover, DE) #256 In All Our Affairs (Dec. 3rd) - Mike H. (Dover, DE) Mike H. from Dover, DE shares on today's reflection entitled "In All Our Affairs."

IN ALL OUR AFFAIRS

. . . we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

TWELVE STEPS AND TWELVE TRADITIONS, p. 106

I find that carrying the message of recovery to other alcoholics is easy because it helps me to stay sober and it provides me with a sense of well-being about my own recovery. The hard part is practicing these principles in all my affairs. It is important that I share the benefits I receive from A.A., especially at home. Doesn't my family deserve the same patience, tolerance and understanding I so readily give to the alcoholic? When reviewing my day I try to ask, "Did I have a chance to be a friend today and miss it?" "Did I have a chance to rise above a nasty situation and avoid it?" "Did I have a chance to say 'I'm sorry,' and refuse to?" Just as I ask God for help with my alcoholism each day, I ask for help in extending my recovery to include all situations and all people!

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Mike H. from Dover, DE shares on today's reflection entitled "In All Our Affairs."

IN ALL OUR AFFAIRS

. . . we tried to carry this message to alcoholics, and to practice these principles in all our affairs.

TWELVE STEPS AND TWELVE TRADITIONS, p. 106

I find that carrying the message of recovery to other alcoholics is easy because it helps me to stay sober and it provides me with a sense of well-being about my own recovery. The hard part is practicing these principles in all my affairs. It is important that I share the benefits I receive from A.A., especially at home. Doesn't my family deserve the same patience, tolerance and understanding I so readily give to the alcoholic? When reviewing my day I try to ask, "Did I have a chance to be a friend today and miss it?" "Did I have a chance to rise above a nasty situation and avoid it?" "Did I have a chance to say 'I'm sorry,' and refuse to?" Just as I ask God for help with my alcoholism each day, I ask for help in extending my recovery to include all situations and all people!

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9648277 Thu, 02 Dec 2021 20:00:00 -0500 1422 2 256 full false #255 Suggested Steps (Dec. 1st) - Tricia Parido (Central Coast, CA) #255 Suggested Steps (Dec. 1st) - Tricia Parido (Central Coast, CA) Join us as Tricia Parido, owner of Turning Leaves Recovery Life and Wellness Coaching shares her experience, strength, and hope around today's Daily Reflection, Suggested Steps.

To contact Tricia Parido:
PO Box 622
Arroyo Grande CA 93421
(805) 710-2513
www.turningleavesrecovery.com 

"SUGGESTED" STEPS

Our Twelfth Step also says that as a result of practicing all the Steps, we have each found something called a spiritual awakening. . . . A.A.'s manner of making ready to receive this gift lies in the practice of the Twelve Steps in our program.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 106-07

I remember my sponsor's answer when I told him that the Steps were "suggested." He replied that they are "suggested" in the same way that, if you were to jump out of an airplane with a parachute, it is "suggested" that you pull the ripcord to save your life. He pointed out that it was "suggested" I practice the Twelve Steps, if I wanted to save my life. So I try to remember daily that I have a whole program of recovery based on all Twelve of the "suggested" Steps.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Tricia Parido, owner of Turning Leaves Recovery Life and Wellness Coaching shares her experience, strength, and hope around today's Daily Reflection, Suggested Steps.

To contact Tricia Parido:
PO Box 622
Arroyo Grande CA 93421
(805) 710-2513
www.turningleavesrecovery.com 

"SUGGESTED" STEPS

Our Twelfth Step also says that as a result of practicing all the Steps, we have each found something called a spiritual awakening. . . . A.A.'s manner of making ready to receive this gift lies in the practice of the Twelve Steps in our program.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 106-07

I remember my sponsor's answer when I told him that the Steps were "suggested." He replied that they are "suggested" in the same way that, if you were to jump out of an airplane with a parachute, it is "suggested" that you pull the ripcord to save your life. He pointed out that it was "suggested" I practice the Twelve Steps, if I wanted to save my life. So I try to remember daily that I have a whole program of recovery based on all Twelve of the "suggested" Steps.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-9640509 Tue, 30 Nov 2021 21:00:00 -0500 1708 2 255 full false #254 Active Guardians (Nov. 29th) - Tim A. (Philadelphia, PA) #254 Active Guardians (Nov. 29th) - Tim A. (Philadelphia, PA) Tim A. from Philadelphia, PA. returns to the show to share his thoughts on today's reflection - Active Guardians.

"ACTIVE GUARDIANS"

To us, however, it represents far more than a sound public relations policy. It is more than a denial of self-seeking. This Tradition is a constant and practical reminder that personal ambition has no place in A A. In it, each member becomes an active guardian of our Fellowship.

TWELVE STEPS AND TWELVE TRADITIONS, p. 183

The basic concept of humility is expressed in the Eleventh Tradition: it allows me to participate completely in the program in such a simple, yet profound, manner; it fulfills my need to be an integral part of a significant whole. Humility brings me closer to the actual spirit of togetherness and oneness, without which I could not stay sober. In remembering that every member is an example of sobriety, each one living the Eleventh Tradition, I am able to experience freedom because each one of us is anonymous.

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]]> Tim A. from Philadelphia, PA. returns to the show to share his thoughts on today's reflection - Active Guardians.

"ACTIVE GUARDIANS"

To us, however, it represents far more than a sound public relations policy. It is more than a denial of self-seeking. This Tradition is a constant and practical reminder that personal ambition has no place in A A. In it, each member becomes an active guardian of our Fellowship.

TWELVE STEPS AND TWELVE TRADITIONS, p. 183

The basic concept of humility is expressed in the Eleventh Tradition: it allows me to participate completely in the program in such a simple, yet profound, manner; it fulfills my need to be an integral part of a significant whole. Humility brings me closer to the actual spirit of togetherness and oneness, without which I could not stay sober. In remembering that every member is an example of sobriety, each one living the Eleventh Tradition, I am able to experience freedom because each one of us is anonymous.

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]]> Michael L. & Lee M. Buzzsprout-9626377 Sun, 28 Nov 2021 19:00:00 -0500 916 2 254 full false #253 Attraction, Not Promotion (Nov. 28th) - Mark L. (Delmont, PA) #253 Attraction, Not Promotion (Nov. 28th) - Mark L. (Delmont, PA) Join us as Mark L., from Delmont, PA, shares his experience, strength, and hope, around today's Daily Reflection, Attraction, Not Promotion. 

ATTRACTION, NOT PROMOTION

Through many painful experiences, we think we have arrived at what that policy ought to be. It is the opposite in many ways of usual promotional practice. We found that we had to rely upon the principle of attraction rather than of promotion.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 180-81

While I was drinking I reacted with anger, self-pity and defiance against anyone who wanted to change me. All I wanted then was to be accepted by another human simply as I was and, curiously, that is what I found in A.A. I became the custodian of this concept of attraction, which is the principle of our Fellowship's public relations. It is by attraction that I can best reach the alcoholic who still suffers.

I thank God for having given me the attraction of a well-planned and established program of Steps and Traditions. Through humility and the support of my fellow sober members, I have been able to practice the A.A. way of life through attraction, not promotion.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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All content © 2021 Daily Reflection Podcast.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Mark L., from Delmont, PA, shares his experience, strength, and hope, around today's Daily Reflection, Attraction, Not Promotion. 

ATTRACTION, NOT PROMOTION

Through many painful experiences, we think we have arrived at what that policy ought to be. It is the opposite in many ways of usual promotional practice. We found that we had to rely upon the principle of attraction rather than of promotion.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 180-81

While I was drinking I reacted with anger, self-pity and defiance against anyone who wanted to change me. All I wanted then was to be accepted by another human simply as I was and, curiously, that is what I found in A.A. I became the custodian of this concept of attraction, which is the principle of our Fellowship's public relations. It is by attraction that I can best reach the alcoholic who still suffers.

I thank God for having given me the attraction of a well-planned and established program of Steps and Traditions. Through humility and the support of my fellow sober members, I have been able to practice the A.A. way of life through attraction, not promotion.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9599071 Sat, 27 Nov 2021 20:00:00 -0500 2032 2 253 full false #252 The Hazards of Publicity (Nov. 26th) - Kevin Barhydt (Niskayuna, NY) #252 The Hazards of Publicity (Nov. 26th) - Kevin Barhydt (Niskayuna, NY) Kevin Barhydt is an author, actor, member of the recovery community and a survivor. He is the author of Dear Stephen Michael's Mother, a memoir of how a young boy abandoned, abused and addicted became a man with the hope, courage and resilience to seek his biological mother.

You will also find Kevin on his Youtube channel where he creates and shares content about his journey from abandoned to reunited, from addicted to 33 years sober, from a high school dropout to a master's in education, continues.

On today's episode, Kevin shares about the Hazards of Publicity.

THE HAZARDS OF PUBLICITY

People who symbolize causes and ideas fill a deep human need. We of A.A. do not question that. But we do have to soberly face the fact that being in the public eye is hazardous, especially for us.

TWELVE STEPS AND TWELVE TRADITIONS, p. 181

As a recovered alcoholic I must make an effort to put into practice the principles of the AA. program, which are founded on honesty, truth and humility. While I was drinking I was constantly trying to be in the limelight. Now that I am conscious of my mistakes and of my former lack of integrity, it would not be honest to seek prestige, even for the justifiable purpose of promoting the A.A. message of recovery. Is the publicity that centers around the A.A. Fellowship and the miracles it produces not worth much more? Why not let the people around us appreciate by themselves the changes that A.A. has brought in us, for that will be a far better recommendation for the Fellowship than any I could make.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shar

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin Barhydt is an author, actor, member of the recovery community and a survivor. He is the author of Dear Stephen Michael's Mother, a memoir of how a young boy abandoned, abused and addicted became a man with the hope, courage and resilience to seek his biological mother.

You will also find Kevin on his Youtube channel where he creates and shares content about his journey from abandoned to reunited, from addicted to 33 years sober, from a high school dropout to a master's in education, continues.

On today's episode, Kevin shares about the Hazards of Publicity.

THE HAZARDS OF PUBLICITY

People who symbolize causes and ideas fill a deep human need. We of A.A. do not question that. But we do have to soberly face the fact that being in the public eye is hazardous, especially for us.

TWELVE STEPS AND TWELVE TRADITIONS, p. 181

As a recovered alcoholic I must make an effort to put into practice the principles of the AA. program, which are founded on honesty, truth and humility. While I was drinking I was constantly trying to be in the limelight. Now that I am conscious of my mistakes and of my former lack of integrity, it would not be honest to seek prestige, even for the justifiable purpose of promoting the A.A. message of recovery. Is the publicity that centers around the A.A. Fellowship and the miracles it produces not worth much more? Why not let the people around us appreciate by themselves the changes that A.A. has brought in us, for that will be a far better recommendation for the Fellowship than any I could make.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shar

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9613584 Thu, 25 Nov 2021 20:00:00 -0500 2226 2 252 full false #251 A Universal Search (Nov. 24th) - Bonnie J. (Billings, MT) #251 A Universal Search (Nov. 24th) - Bonnie J. (Billings, MT) Join us as Bonnie J., from Billings, MT, shares her experience, strength, and hope around today's Daily Reflection, A Universal Search. 

A UNIVERSAL SEARCH

Be quick to see where religious people are right. Make use of what they offer.

— ALCOHOLICS ANONYMOUS, p. 87

I do not claim to have all the answers in spiritual matters, any more than I claim to have all the answers about alcoholism. There are others who are also engaged in a spiritual search. If I keep an open mind about what others have to say, I have much to gain. My sobriety is greatly enriched, and my practice of the Eleventh Step more fruitful, when I use both the literature and practices of my Judeo-Christian tradition, and the resources of other religions. Thus, I receive support from many sources in staying away from the first drink.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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All content © 2021 Daily Reflection Podcast.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Bonnie J., from Billings, MT, shares her experience, strength, and hope around today's Daily Reflection, A Universal Search. 

A UNIVERSAL SEARCH

Be quick to see where religious people are right. Make use of what they offer.

— ALCOHOLICS ANONYMOUS, p. 87

I do not claim to have all the answers in spiritual matters, any more than I claim to have all the answers about alcoholism. There are others who are also engaged in a spiritual search. If I keep an open mind about what others have to say, I have much to gain. My sobriety is greatly enriched, and my practice of the Eleventh Step more fruitful, when I use both the literature and practices of my Judeo-Christian tradition, and the resources of other religions. Thus, I receive support from many sources in staying away from the first drink.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

All content © 2021 Daily Reflection Podcast.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9599047 Tue, 23 Nov 2021 20:00:00 -0500 2500 2 251 full false #241 Only Two Sins (Nov. 22nd) - Darren B. (Frederick, MD) #241 Only Two Sins (Nov. 22nd) - Darren B. (Frederick, MD) Darren B. shares on today's daily reflection entitled "Only Two Sins".

ONLY TWO SINS

. . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth.

ALCOHOLICS ANONYMOUS, p. 542

Happiness is such an elusive state. How often do my "prayers" for others involve "hidden" prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program. I ask my Higher Power to help me not cause another's lack of growth today—or my own.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Darren B. shares on today's daily reflection entitled "Only Two Sins".

ONLY TWO SINS

. . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth.

ALCOHOLICS ANONYMOUS, p. 542

Happiness is such an elusive state. How often do my "prayers" for others involve "hidden" prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program. I ask my Higher Power to help me not cause another's lack of growth today—or my own.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9587566 Sun, 21 Nov 2021 20:00:00 -0500 812 2 241 full false #240 A Classic Prayer (Nov. 21st) - Kevin Burnes (Frederick,MD) #240 A Classic Prayer (Nov. 21st) - Kevin Burnes (Frederick,MD) Join us as Kevin Burnes from Frederick, MD, share his experience, strength, and hope around today's Daily Reflection, A Classic Prayer. 

A CLASSIC PRAYER

Lord, make me a channel for thy peace—that where there is hatred, I may bring love—that where there is wrong, I may bring the spirit of forgiveness—that where there is discord, I may bring harmony—that where there is error, I may bring truth—that where there is doubt, I may bring faith—that where there is despair, I may bring hope—that where there are shadows, I may bring light—that where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted—to understand, than to be understood—to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 99

No matter where I am in my spiritual growth, the St. Francis prayer helps me improve my conscious contact with the God of my understanding. I think that one of the great advantages of my faith in God is that I do not understand Him, or Her, or It. It may be that my relationship with my Higher Power is so fruitful that I do not have to understand. All that I am certain of is that if I work the Eleventh Step regularly, as best I can, I will continue to improve my conscious contact, I will know His will for me, and I will have the power to carry it out.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

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- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kevin Burnes from Frederick, MD, share his experience, strength, and hope around today's Daily Reflection, A Classic Prayer. 

A CLASSIC PRAYER

Lord, make me a channel for thy peace—that where there is hatred, I may bring love—that where there is wrong, I may bring the spirit of forgiveness—that where there is discord, I may bring harmony—that where there is error, I may bring truth—that where there is doubt, I may bring faith—that where there is despair, I may bring hope—that where there are shadows, I may bring light—that where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted—to understand, than to be understood—to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 99

No matter where I am in my spiritual growth, the St. Francis prayer helps me improve my conscious contact with the God of my understanding. I think that one of the great advantages of my faith in God is that I do not understand Him, or Her, or It. It may be that my relationship with my Higher Power is so fruitful that I do not have to understand. All that I am certain of is that if I work the Eleventh Step regularly, as best I can, I will continue to improve my conscious contact, I will know His will for me, and I will have the power to carry it out.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

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- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9585756 Sun, 21 Nov 2021 07:00:00 -0500 2143 2 240 full false #239 I Was Slipping Fast (Nov. 19th) - Trina K. (Eugene, OR) #239 I Was Slipping Fast (Nov. 19th) - Trina K. (Eugene, OR) Trina K. from Eugene Oregon shares her experience around today's Daily Reflection entitled "I Was Slipping Fast".

"I WAS SLIPPING FAST"

We A.A.'s are active folk, enjoying the satisfactions of dealing with the realities of life, . . . So it isn't surprising that we often tend to slight serious meditation and prayer as something not really necessary.

TWELVE STEPS AND TWELVE TRADITIONS, p. 96

I had been slipping away from the program for some time, but it took a death threat from a terminal disease to bring me back, and particularly to the practice of the Eleventh Step of our blessed Fellowship. Although I had fifteen years of sobriety and was still very active in the program, I knew that the quality of my sobriety had slipped badly. Eighteen months later, a checkup revealed a malignant tumor and a prognosis of certain death within six months. Despair settled in when I enrolled in a rehab program, after which I suffered two small strokes which revealed two large brain tumors. As I kept hitting new bottoms I had to ask myself why this was happening to me. God allowed me to recognize my dishonesty and to become teachable again. Miracles began to happen. But primarily I relearned the whole meaning of the Eleventh Step. My physical condition has improved dramatically, but my illness is minor compared to what I almost lost completely.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Trina K. from Eugene Oregon shares her experience around today's Daily Reflection entitled "I Was Slipping Fast".

"I WAS SLIPPING FAST"

We A.A.'s are active folk, enjoying the satisfactions of dealing with the realities of life, . . . So it isn't surprising that we often tend to slight serious meditation and prayer as something not really necessary.

TWELVE STEPS AND TWELVE TRADITIONS, p. 96

I had been slipping away from the program for some time, but it took a death threat from a terminal disease to bring me back, and particularly to the practice of the Eleventh Step of our blessed Fellowship. Although I had fifteen years of sobriety and was still very active in the program, I knew that the quality of my sobriety had slipped badly. Eighteen months later, a checkup revealed a malignant tumor and a prognosis of certain death within six months. Despair settled in when I enrolled in a rehab program, after which I suffered two small strokes which revealed two large brain tumors. As I kept hitting new bottoms I had to ask myself why this was happening to me. God allowed me to recognize my dishonesty and to become teachable again. Miracles began to happen. But primarily I relearned the whole meaning of the Eleventh Step. My physical condition has improved dramatically, but my illness is minor compared to what I almost lost completely.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Michael L. & Lee M. Buzzsprout-9573270 Thu, 18 Nov 2021 20:00:00 -0500 1498 2 239 full false #238 Overcoming Loneliness (Nov. 17th) - Niamh C. (Wexford, Ireland) #238 Overcoming Loneliness (Nov. 17th) - Niamh C. (Wexford, Ireland) Join us as Niamh C. (pronounced Neeve), from Wexford, Ireland, shares her experience, strength, and hope around today's Daily Reflection, Overcoming Loneliness. 

OVERCOMING LONELINESS

Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong.

— AS BILL SEES IT, p. 90

The agonies and the void that I often felt inside occur less and less frequently in my life today. I have learned to cope with solitude. It is only when I am alone and calm that I am able to communicate with God, for He cannot reach me when I am in turmoil. It is good to maintain contact with God at all times, but it is absolutely essential that, when everything seems to go wrong, I maintain that contact through prayer and meditation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Niamh C. (pronounced Neeve), from Wexford, Ireland, shares her experience, strength, and hope around today's Daily Reflection, Overcoming Loneliness. 

OVERCOMING LONELINESS

Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong.

— AS BILL SEES IT, p. 90

The agonies and the void that I often felt inside occur less and less frequently in my life today. I have learned to cope with solitude. It is only when I am alone and calm that I am able to communicate with God, for He cannot reach me when I am in turmoil. It is good to maintain contact with God at all times, but it is absolutely essential that, when everything seems to go wrong, I maintain that contact through prayer and meditation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-9558645 Tue, 16 Nov 2021 20:00:00 -0500 1847 2 238 full false #237 Vital Sustenance (Nov. 15th) - Scott J. - Chicago, IL #237 Vital Sustenance (Nov. 15th) - Scott J. - Chicago, IL Scott J. from Chicago, IL shares his experience around today's Daily Reflection entitled Vital Sustenance.

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Step Eleven doesn't have to overwhelm me. Conscious contact with God can be as simple, and as profound, as conscious contact with another human being. I can smile. I can listen. I can forgive. Every encounter with another is an opportunity for prayer, for acknowledging God's presence within me. Today I can bring myself a little closer to my Higher Power. The more I choose to seek the beauty of God's work in other people, the more certain of His presence I will become.

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]]> Scott J. from Chicago, IL shares his experience around today's Daily Reflection entitled Vital Sustenance.

VITAL SUSTENANCE

Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, or sunshine. And for the same reason. When we refuse air, light, or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our minds, our emotions, and our intuitions of vitally needed support.

TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Step Eleven doesn't have to overwhelm me. Conscious contact with God can be as simple, and as profound, as conscious contact with another human being. I can smile. I can listen. I can forgive. Every encounter with another is an opportunity for prayer, for acknowledging God's presence within me. Today I can bring myself a little closer to my Higher Power. The more I choose to seek the beauty of God's work in other people, the more certain of His presence I will become.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> Michael L. & Lee M. Buzzsprout-9546829 Sun, 14 Nov 2021 20:00:00 -0500 2178 2 237 full false #236 Intuition and Inspiration (Nov. 14th) - Clarence Fairfax (Frederick, MD) #236 Intuition and Inspiration (Nov. 14th) - Clarence Fairfax (Frederick, MD) Join us as Clarence Fairfax, from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Intuition and Inspiration. 

INTUITION AND INSPIRATION

. . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle.

— ALCOHOLICS ANONYMOUS, p. 86

I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible. Practice of the Step brings on selflove. In a consistent attempt to improve my conscious contact with a Higher Power, I am subtly reminded of my unhealthy past, with its patterns of grandiose thinking and false feelings of omnipotence. When I ask for the power to carry out God's will for me, I am made aware of my powerlessness. Humility and a healthy selflove are compatible, a direct result of working Step Eleven.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

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]]> Join us as Clarence Fairfax, from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Intuition and Inspiration. 

INTUITION AND INSPIRATION

. . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don't struggle.

— ALCOHOLICS ANONYMOUS, p. 86

I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, reminding me that, with God's help, intuition and inspiration are possible. Practice of the Step brings on selflove. In a consistent attempt to improve my conscious contact with a Higher Power, I am subtly reminded of my unhealthy past, with its patterns of grandiose thinking and false feelings of omnipotence. When I ask for the power to carry out God's will for me, I am made aware of my powerlessness. Humility and a healthy selflove are compatible, a direct result of working Step Eleven.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show (https://www.paypal.com/paypalme/dailyreflection)

Support the show

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]]> Michael L. & Lee M. Buzzsprout-9542758 Sat, 13 Nov 2021 20:00:00 -0500 2142 2 236 full false #235 Morning Thoughts (Nov. 12th) - Max (Highland Park, IL) #235 Morning Thoughts (Nov. 12th) - Max (Highland Park, IL) Max from Highland Park, IL shares his experience around today's Daily Reflection entitled "Morning Thoughts". 

MORNING THOUGHTS

Ask Him in your morning meditation what you can do each day for the man who is still sick

ALCOHOLICS ANONYMOUS, p. 164

For many years I pondered over God's will for me, believing that perhaps a great destiny had been ordained for my life. After all, having been born into a specific faith, hadn't I been told early that I was "chosen"? It finally occurred to me, as I considered the above passage, that God's will for me was simply that I practice Step Twelve on a daily basis. Furthermore, I realized I should do this to the best of my ability. I soon learned that the practice aids me in keeping my life in the context of the day at hand.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


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]]> Max from Highland Park, IL shares his experience around today's Daily Reflection entitled "Morning Thoughts". 

MORNING THOUGHTS

Ask Him in your morning meditation what you can do each day for the man who is still sick

ALCOHOLICS ANONYMOUS, p. 164

For many years I pondered over God's will for me, believing that perhaps a great destiny had been ordained for my life. After all, having been born into a specific faith, hadn't I been told early that I was "chosen"? It finally occurred to me, as I considered the above passage, that God's will for me was simply that I practice Step Twelve on a daily basis. Furthermore, I realized I should do this to the best of my ability. I soon learned that the practice aids me in keeping my life in the context of the day at hand.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9520807 Thu, 11 Nov 2021 20:00:00 -0500 2519 2 235 full false #234 A Sense of Belonging (Nov. 10th) - Patricia F. (Camden, DE) #234 A Sense of Belonging (Nov. 10th) - Patricia F. (Camden, DE) Join us as Patricia F., from Camden, DE, shares her experience, strength, and hope around today's Daily Reflection, A Sense of Belonging. 

A SENSE OF BELONGING

Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 105

That's what it is — belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because I was so relaxed. I felt quieter inside, more willing to discard little irritations. I appreciated my sense of humor. What I also experience in my daily practice is the sheer pleasure of belonging to the creative flow of God's world. How propitious for us that prayer and meditation are written right into our A.A. way of life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Patricia F., from Camden, DE, shares her experience, strength, and hope around today's Daily Reflection, A Sense of Belonging. 

A SENSE OF BELONGING

Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 105

That's what it is — belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because I was so relaxed. I felt quieter inside, more willing to discard little irritations. I appreciated my sense of humor. What I also experience in my daily practice is the sheer pleasure of belonging to the creative flow of God's world. How propitious for us that prayer and meditation are written right into our A.A. way of life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9517800 Tue, 09 Nov 2021 20:00:00 -0500 1858 2 234 full false #233 An Individual Adventure (Nov. 8th) - Tyler C. (Arlington, VA) #233 An Individual Adventure (Nov. 8th) - Tyler C. (Arlington, VA) Tyler C. from Arlington, VA shares on today's Daily Reflection for November 9th, entitled "An Individual Adventure". 

AN INDIVIDUAL ADVENTURE

Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way.

TWELVE STEPS AND TWELVE TRADITIONS, p. 101

My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer strengthen and renew my source of well-being. I receive then the openness to accept all that He has to offer. With God I have the reassurance that my journey will be as He wants for me, and for that I am grateful to have God in my life.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tyler C. from Arlington, VA shares on today's Daily Reflection for November 9th, entitled "An Individual Adventure". 

AN INDIVIDUAL ADVENTURE

Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way.

TWELVE STEPS AND TWELVE TRADITIONS, p. 101

My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer strengthen and renew my source of well-being. I receive then the openness to accept all that He has to offer. With God I have the reassurance that my journey will be as He wants for me, and for that I am grateful to have God in my life.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9507112 Sun, 07 Nov 2021 19:00:00 -0500 1311 2 233 full false #232 Let Go and Let God (Nov. 7th) - Jamie G. (Rochester, NY) #232 Let Go and Let God (Nov. 7th) - Jamie G. (Rochester, NY) Join us as Jamie G., from Rochester, NY, shares his experience, strength, and hope around today's Daily Reflection, entitled Let Go and Let God. 

LET GO AND LET GOD

. . . praying only for knowledge of His will for us and the power to carry that out.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 96

When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me.

When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Jamie G., from Rochester, NY, shares his experience, strength, and hope around today's Daily Reflection, entitled Let Go and Let God. 

LET GO AND LET GOD

. . . praying only for knowledge of His will for us and the power to carry that out.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 96

When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me.

When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-9461618 Sat, 06 Nov 2021 20:00:00 -0400 2031 2 232 full false #231 The Quality of Faith (Nov. 5th) - Jim D. (Lake George, NY) #231 The Quality of Faith (Nov. 5th) - Jim D. (Lake George, NY) Jim D. from Lake George, NY joins us today to share his experience around the Daily Reflection entitled "The Quality of Faith". 

“THE QUALITY OF FAITH”

This has to do with the quality of faith. In no deep or meaningful sense had we ever taken stock of ourselves. We had not even prayed rightly. We had always said, “Grant me my wishes” instead of “Thy will be done.”
-TWELVE STEPS AND TWELVE TRADITIONS, p.32

God does not grant me material possessions, take away my suffering, or spare me from disasters, but He does give me a good life, the ability to cope, and peace of mind. My prayers are simple: first, they express my gratitude for the good things in my life, regardless of how hard I have to search for them; and second, I ask only for the strength and the wisdom to do His will. He answers with solutions to my problems, sustaining my ability to live through daily frustrations with a serenity I did not believe existed, and with the strength to practice the principles of A.A. in all of my everyday affairs.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Jim D. from Lake George, NY joins us today to share his experience around the Daily Reflection entitled "The Quality of Faith". 

“THE QUALITY OF FAITH”

This has to do with the quality of faith. In no deep or meaningful sense had we ever taken stock of ourselves. We had not even prayed rightly. We had always said, “Grant me my wishes” instead of “Thy will be done.”
-TWELVE STEPS AND TWELVE TRADITIONS, p.32

God does not grant me material possessions, take away my suffering, or spare me from disasters, but He does give me a good life, the ability to cope, and peace of mind. My prayers are simple: first, they express my gratitude for the good things in my life, regardless of how hard I have to search for them; and second, I ask only for the strength and the wisdom to do His will. He answers with solutions to my problems, sustaining my ability to live through daily frustrations with a serenity I did not believe existed, and with the strength to practice the principles of A.A. in all of my everyday affairs.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9493936 Thu, 04 Nov 2021 20:00:00 -0400 1747 2 231 full false #230 Focusing and Listening (Nov. 3rd) - Dawn B. (Frederick, MD) #230 Focusing and Listening (Nov. 3rd) - Dawn B. (Frederick, MD) Join us in wishing Dawn B., from Frederick, MD, a HAPPY BIRTHDAY as we listen to her share her experience, strength, and hope around today's Daily Reflection entitled Focusing and Listening.   

Happy Birthday, Dawn!!  

FOCUSING AND LISTENING

There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 98

If I do my self-examination first, then surely, I'll have enough humility to pray and meditate—because I'll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in between, whereas others start with meditation, listening for advice from God about their still hidden or unacknowledged defects. Still others engage in written and verbal work on their defects, ending with a prayer of praise and thanksgiving. These three—self-examination, meditation and prayer—form a circle, without a beginning or an end. No matter where, or how, I start, I eventually arrive at my destination: a better life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us in wishing Dawn B., from Frederick, MD, a HAPPY BIRTHDAY as we listen to her share her experience, strength, and hope around today's Daily Reflection entitled Focusing and Listening.   

Happy Birthday, Dawn!!  

FOCUSING AND LISTENING

There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 98

If I do my self-examination first, then surely, I'll have enough humility to pray and meditate—because I'll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in between, whereas others start with meditation, listening for advice from God about their still hidden or unacknowledged defects. Still others engage in written and verbal work on their defects, ending with a prayer of praise and thanksgiving. These three—self-examination, meditation and prayer—form a circle, without a beginning or an end. No matter where, or how, I start, I eventually arrive at my destination: a better life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> Michael L. & Lee M. Buzzsprout-9461608 Tue, 02 Nov 2021 20:00:00 -0400 2242 2 230 full false #229 I Cannot Change the Wind (Nov. 1st) - Isaac A. (Chapel Hill, NC) #229 I Cannot Change the Wind (Nov. 1st) - Isaac A. (Chapel Hill, NC) Isaac A. from Chapel Hill, NC shares his experience around changing in recovery and today's Daily Reflection entitled "I Cannot Change the Wind".

I CANNOT CHANGE THE WIND

is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

ALCOHOLICS ANONYMOUS, p. 85

My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego. Today I am grateful for a new life, one in which my prayers are those of thanksgiving. My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Isaac A. from Chapel Hill, NC shares his experience around changing in recovery and today's Daily Reflection entitled "I Cannot Change the Wind".

I CANNOT CHANGE THE WIND

is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

ALCOHOLICS ANONYMOUS, p. 85

My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego. Today I am grateful for a new life, one in which my prayers are those of thanksgiving. My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> Michael L. & Lee M. Buzzsprout-9463866 Sun, 31 Oct 2021 20:00:00 -0400 1570 2 220 full false #228 Avoiding Controversy (Oct. 31st) - Scot M. (Frederick, MD) #228 Avoiding Controversy (Oct. 31st) - Scot M. (Frederick, MD) Join us as Scot M., from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Avoiding Controversy. 

AVOIDING CONTROVERSY

All history affords us the spectacle of striving nations and groups finally torn asunder because they were designed for, or tempted into, controversy. Others fell apart because of sheer self-righteousness while trying to enforce upon the rest of mankind some millennium of their own specification.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 176

As an A.A. member and sponsor, I know I can cause real damage if I yield to temptation and give opinions and advice on another's medical, marital, or religious problems. I am not a doctor, counselor, or lawyer. I cannot tell anyone how he or she should live; however, I can share how I came through similar situations without drinking, and how A.A.'s Steps and Traditions help me in dealing with my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Scot M., from Frederick, MD, shares his experience, strength, and hope around today's Daily Reflection, Avoiding Controversy. 

AVOIDING CONTROVERSY

All history affords us the spectacle of striving nations and groups finally torn asunder because they were designed for, or tempted into, controversy. Others fell apart because of sheer self-righteousness while trying to enforce upon the rest of mankind some millennium of their own specification.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 176

As an A.A. member and sponsor, I know I can cause real damage if I yield to temptation and give opinions and advice on another's medical, marital, or religious problems. I am not a doctor, counselor, or lawyer. I cannot tell anyone how he or she should live; however, I can share how I came through similar situations without drinking, and how A.A.'s Steps and Traditions help me in dealing with my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous

Need the Daily Reflection Book?
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9461516 Sat, 30 Oct 2021 20:00:00 -0400 2345 2 228 full false #227 Our Survival (Oct. 29th) - Brian W. (Philadelphia, PA) #227 Our Survival (Oct. 29th) - Brian W. (Philadelphia, PA) Brian W. from Philadelphia shares on the concept of survival in, and through recovery.

OUR SURVIVAL

Since recovery from alcoholism is life itself to us, it is imperative that we preserve in full strength our means of survival.

TWELVE STEPS AND TWELVE TRADITIONS, p. 177

The honesty expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that honesty carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of honesty. My Higher Power created me for a purpose in life. I ask him to accept my honest efforts to continue on my journey in the spiritual way of life. I call on Him for strength to know and seek His will.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Brian W. from Philadelphia shares on the concept of survival in, and through recovery.

OUR SURVIVAL

Since recovery from alcoholism is life itself to us, it is imperative that we preserve in full strength our means of survival.

TWELVE STEPS AND TWELVE TRADITIONS, p. 177

The honesty expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that honesty carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left and chooses to return. Once he or she has received the gift of sobriety, each A.A. member is challenged on a daily basis to accept a program of honesty. My Higher Power created me for a purpose in life. I ask him to accept my honest efforts to continue on my journey in the spiritual way of life. I call on Him for strength to know and seek His will.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?
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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9451442 Thu, 28 Oct 2021 20:00:00 -0400 1364 2 227 full false #225 A. A.'s Heartbeat (Oct. 25th) - Leon D. (Shenzhen, China) #225 A. A.'s Heartbeat (Oct. 25th) - Leon D. (Shenzhen, China) Join us to hear Leon D. from Shenzhen, China share his experience, strength and hope around the concept of A.A.'s Heartbeat.

A.A.'s HEARTBEAT

Without unity, the heart of A.A. would cease to beat; . . .

AS BILL SEES IT, p. 125

Without unity I would be unable to recover in A.A. on a daily basis. By practicing unity within my group, with other A.A. members and at all levels of this great Fellowship, I receive a pronounced feeling of knowing that I am a part of a miracle that was divinely inspired. The ability of Bill W. and Dr. Bob, working together and passing it on to other members, tells me that to give it away is to keep it. Unity is oneness and yet the whole Fellowship is for all of us.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us to hear Leon D. from Shenzhen, China share his experience, strength and hope around the concept of A.A.'s Heartbeat.

A.A.'s HEARTBEAT

Without unity, the heart of A.A. would cease to beat; . . .

AS BILL SEES IT, p. 125

Without unity I would be unable to recover in A.A. on a daily basis. By practicing unity within my group, with other A.A. members and at all levels of this great Fellowship, I receive a pronounced feeling of knowing that I am a part of a miracle that was divinely inspired. The ability of Bill W. and Dr. Bob, working together and passing it on to other members, tells me that to give it away is to keep it. Unity is oneness and yet the whole Fellowship is for all of us.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9424105 Sun, 24 Oct 2021 20:00:00 -0400 1423 2 225 full true #224 By Faith and By Works (Oct. 24th) - Molly B. (Chagrin Falls, OH) #224 By Faith and By Works (Oct. 24th) - Molly B. (Chagrin Falls, OH) Join us as Molly B., from Chagrin Falls, OH, shares her experience, strength, and hope around today's Daily Reflection, By Faith and By Works.

"BY FAITH AND BY WORKS"

On anvils of experience, the structure of our Society was hammered out. . . . Thus has it been with A.A. By faith and by works we have been able to build upon the lessons of an incredible experience. They live today in the Twelve Traditions of Alcoholics Anonymous, which — God willing — shall sustain us in unity for so long as He may need us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 131

God has allowed me the right to be wrong in order for our Fellowship to exist as it does today. If I place God's will first in my life, it is very likely that A.A. as I know it today will remain as it is.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> Join us as Molly B., from Chagrin Falls, OH, shares her experience, strength, and hope around today's Daily Reflection, By Faith and By Works.

"BY FAITH AND BY WORKS"

On anvils of experience, the structure of our Society was hammered out. . . . Thus has it been with A.A. By faith and by works we have been able to build upon the lessons of an incredible experience. They live today in the Twelve Traditions of Alcoholics Anonymous, which — God willing — shall sustain us in unity for so long as He may need us.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 131

God has allowed me the right to be wrong in order for our Fellowship to exist as it does today. If I place God's will first in my life, it is very likely that A.A. as I know it today will remain as it is.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Michael L. & Lee M. Buzzsprout-9422130 Sun, 24 Oct 2021 08:00:00 -0400 2608 2 224 full false #223 True Tolerance (Oct. 22nd) - Harry Zelnick (Philadelphia, PA) #223 True Tolerance (Oct. 22nd) - Harry Zelnick (Philadelphia, PA) Join me as Harry Zelnick from Philadelphia, PA shares his experience around True Tolerance.

TRUE TOLERANCE

Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong and then we approach true tolerance and see what real love for our fellows actually means

TWELVE STEPS AND TWELVE TRADITIONS, p. 92

The thought occurred to me that all people are emotionally ill to some extent. How could we not be? Who among us is spiritually perfect? Who among us is physically perfect? How could any of us be emotionally perfect? Therefore, what else are we to do but bear with one another and treat each other as we would be treated in similar circumstances? That is what love really is.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join me as Harry Zelnick from Philadelphia, PA shares his experience around True Tolerance.

TRUE TOLERANCE

Finally, we begin to see that all people, including ourselves, are to some extent emotionally ill as well as frequently wrong and then we approach true tolerance and see what real love for our fellows actually means

TWELVE STEPS AND TWELVE TRADITIONS, p. 92

The thought occurred to me that all people are emotionally ill to some extent. How could we not be? Who among us is spiritually perfect? Who among us is physically perfect? How could any of us be emotionally perfect? Therefore, what else are we to do but bear with one another and treat each other as we would be treated in similar circumstances? That is what love really is.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9384991 Thu, 21 Oct 2021 20:00:00 -0400 1957 2 223 full false #222 Solace for Confusion (Oct. 20th) - Jen R. (Ashburn, VA) #222 Solace for Confusion (Oct. 20th) - Jen R. (Ashburn, VA) Join us as Jen R., from Ashburn, VA, shares her experience, strength, and hope around today's Daily Reflection entitled Solace for Confusion.

 SOLACE FOR CONFUSION

Obviously, the dilemma of the wanderer from faith is that of profound confusion. He thinks himself lost to the comfort of any conviction at all. He cannot attain in even a small degree the assurance of the believer, the agnostic, or the atheist. He is the bewildered one.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 28

The concept of God was one that I struggled with during my early years of sobriety. The images that came to me, conjured from my past, were heavy with fear, rejection and condemnation. Then I heard my friend Ed's image of a Higher Power: As a boy he had been allowed a litter of puppies, providedthat he assume responsibility for their care. Each morning he would find the unavoidable "byproducts"of the puppies on the kitchen floor. Despite frustration, Ed said he couldn't get angry because "that's the nature of puppies." Ed felt that God viewed our defects and shortcomings with a similar understanding and warmth. I've often found solace from my personal confusion in Ed's calming concept of God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Jen R., from Ashburn, VA, shares her experience, strength, and hope around today's Daily Reflection entitled Solace for Confusion.

 SOLACE FOR CONFUSION

Obviously, the dilemma of the wanderer from faith is that of profound confusion. He thinks himself lost to the comfort of any conviction at all. He cannot attain in even a small degree the assurance of the believer, the agnostic, or the atheist. He is the bewildered one.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 28

The concept of God was one that I struggled with during my early years of sobriety. The images that came to me, conjured from my past, were heavy with fear, rejection and condemnation. Then I heard my friend Ed's image of a Higher Power: As a boy he had been allowed a litter of puppies, providedthat he assume responsibility for their care. Each morning he would find the unavoidable "byproducts"of the puppies on the kitchen floor. Despite frustration, Ed said he couldn't get angry because "that's the nature of puppies." Ed felt that God viewed our defects and shortcomings with a similar understanding and warmth. I've often found solace from my personal confusion in Ed's calming concept of God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9397612 Tue, 19 Oct 2021 20:00:00 -0400 2041 2 222 full false #221 An Open Mind (Oct. 18th) - Daniel L. (Kissimee, FL) #221 An Open Mind (Oct. 18th) - Daniel L. (Kissimee, FL) Join us as Daniel from Kissimee, FL shares his experience around today's reflection entitled "An Open Mind".

AN OPEN MIND

True humility and an open mind can lead us to faith, . . .

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

My alcoholic thinking led me to believe that I could control my drinking, but I couldn't. When I came to A.A., I realized that God was speaking to me through my group. My mind was open just enough to know that I needed His help. A real, honest acceptance of AA. took more time, but with it came humility. I know how insane I was, and I am extremely grateful to have my sanity restored to me and to be a sober alcoholic. The new, sober me is a much better person than I ever could have been without A.A.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Daniel from Kissimee, FL shares his experience around today's reflection entitled "An Open Mind".

AN OPEN MIND

True humility and an open mind can lead us to faith, . . .

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

My alcoholic thinking led me to believe that I could control my drinking, but I couldn't. When I came to A.A., I realized that God was speaking to me through my group. My mind was open just enough to know that I needed His help. A real, honest acceptance of AA. took more time, but with it came humility. I know how insane I was, and I am extremely grateful to have my sanity restored to me and to be a sober alcoholic. The new, sober me is a much better person than I ever could have been without A.A.

From the book Daily Reflections 
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9382177 Sun, 17 Oct 2021 20:00:00 -0400 964 2 221 full false #220 A Daily Tune Up (Oct. 17th) - David H. (Philadelphia, PA) #220 A Daily Tune Up (Oct. 17th) - David H. (Philadelphia, PA) Join us as David H. from Philadelphia, PA, shares his experience, strength, and hope around today's Daily Reflection,  A Daily Tuneup. 

A DAILY TUNE-UP

Every day is a day when we must carry the vision of God's will into all of our activities.

— ALCOHOLICS ANONYMOUS, p. 85

How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as David H. from Philadelphia, PA, shares his experience, strength, and hope around today's Daily Reflection,  A Daily Tuneup. 

A DAILY TUNE-UP

Every day is a day when we must carry the vision of God's will into all of our activities.

— ALCOHOLICS ANONYMOUS, p. 85

How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9370286 Sat, 16 Oct 2021 20:00:00 -0400 2110 2 220 full false #219 My Checklist, Not Yours (Oct. 15th) - Geoffrey Rogers (Philadelphia, PA) #219 My Checklist, Not Yours (Oct. 15th) - Geoffrey Rogers (Philadelphia, PA) Geoffrey Rogers joins us today to share his experience around character defects, a daily inventory and his inspiring program of recovery.

MY CHECKLIST, NOT YOURS

Gossip barbed with our anger, a polite form of murder by character assassination, has its satisfactions for us, too. Here we are not trying to help those we criticize; we are trying to proclaim our own righteousness.

TWELVE STEPS AND TWELVE TRADITIONS, p. 67

Sometimes I don't realize that I gossiped about someone until the end of the day, when I take an inventory of the day's activities, and then, my gossiping appears like a blemish in my beautiful day. How could I have said something like that? Gossip shows its ugly head during a coffee break or lunch with business associates, or I may gossip during the evening, when I'm tired from the day's activities, and feel justified in bolstering my ego at the expense of someone else. Character defects like gossip sneak into my life when I am not making a constant effort to work the Twelve Steps of recovery. I need to remind myself that my uniqueness is the blessing of my being, and that applies equally to everyone who crosses my path in life's journey. Today the only inventory I need to take is my own. I'll leave judgment of others to the Final Judge—Divine Providence.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Geoffrey Rogers joins us today to share his experience around character defects, a daily inventory and his inspiring program of recovery.

MY CHECKLIST, NOT YOURS

Gossip barbed with our anger, a polite form of murder by character assassination, has its satisfactions for us, too. Here we are not trying to help those we criticize; we are trying to proclaim our own righteousness.

TWELVE STEPS AND TWELVE TRADITIONS, p. 67

Sometimes I don't realize that I gossiped about someone until the end of the day, when I take an inventory of the day's activities, and then, my gossiping appears like a blemish in my beautiful day. How could I have said something like that? Gossip shows its ugly head during a coffee break or lunch with business associates, or I may gossip during the evening, when I'm tired from the day's activities, and feel justified in bolstering my ego at the expense of someone else. Character defects like gossip sneak into my life when I am not making a constant effort to work the Twelve Steps of recovery. I need to remind myself that my uniqueness is the blessing of my being, and that applies equally to everyone who crosses my path in life's journey. Today the only inventory I need to take is my own. I'll leave judgment of others to the Final Judge—Divine Providence.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9370447 Thu, 14 Oct 2021 20:00:00 -0400 1524 2 219 full false #218 Unremitting Inventories (Oct. 13th) - Ursula M. (Frederick, MD) #218 Unremitting Inventories (Oct. 13th) - Ursula M. (Frederick, MD) Join us as Ursula M, from Frederick, MD, shares her experience, strength and hope around today's Daily Reflection, Unremitting Inventories. 

UNREMITTING INVENTORIES

Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help.

— ALCOHOLICS ANONYMOUS, p. 84

The immediate admission of wrong thoughts or actions is a tough task for most human beings, but for recovering alcoholics like me it is difficult because of my propensity toward ego, fear and pride. The freedom the A.A. program offers me becomes more abundant when, through unremitting inventories of myself, I admit, acknowledge and accept responsibility for my wrong-doing. It is possible then for me to grow into a deeper and better understanding of humility. My willingness to admit when the fault is mine facilitates the progression of my growth and helps me to become more understanding and helpful to others.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ursula M, from Frederick, MD, shares her experience, strength and hope around today's Daily Reflection, Unremitting Inventories. 

UNREMITTING INVENTORIES

Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help.

— ALCOHOLICS ANONYMOUS, p. 84

The immediate admission of wrong thoughts or actions is a tough task for most human beings, but for recovering alcoholics like me it is difficult because of my propensity toward ego, fear and pride. The freedom the A.A. program offers me becomes more abundant when, through unremitting inventories of myself, I admit, acknowledge and accept responsibility for my wrong-doing. It is possible then for me to grow into a deeper and better understanding of humility. My willingness to admit when the fault is mine facilitates the progression of my growth and helps me to become more understanding and helpful to others.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9349851 Tue, 12 Oct 2021 20:00:00 -0400 1998 2 218 full false #217 Self-Restraint (Oct. 11th) - Jeff C. (Philadelphia, PA) #217 Self-Restraint (Oct. 11th) - Jeff C. (Philadelphia, PA) Today on the show, Jeff C. from Philadelphia. Jeff has an incredibly powerful story that involves jails, institutions and incredible success despite being dealt a tough hand in life. Warning, this episode contains explicit language.

SELF-RESTRAINT

Our first objective will be the development of self-restraint.

TWELVE STEPS AND TWELVE TRADITIONS, p. 91

My drive to work provides me with an opportunity for self examination. One day while making this trip, I began to review my progress in sobriety, and was not happy with what I saw. I hoped that, as the work day progressed, I would forget these troublesome thoughts, but as one disappointment after another kept coming, my discontent only increased, and the pressures within me kept mounting. I retreated to an isolated table in the lounge, and asked myself how I could make the most of the rest of the day. In the past, when things went wrong, I instinctively wanted to fight back. But during the short time I had been trying to five the A.A. program I had learned to step back and take a look at myself. I recognized that, although I was not the person I wanted to be, I had learned to not react in my old ways. Those old patterns of behavior only brought sorrow and hurt, to me and to others. I returned to my work station, determined to make the day a productive one, thanking God for the chance to make progress that day.
From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today on the show, Jeff C. from Philadelphia. Jeff has an incredibly powerful story that involves jails, institutions and incredible success despite being dealt a tough hand in life. Warning, this episode contains explicit language.

SELF-RESTRAINT

Our first objective will be the development of self-restraint.

TWELVE STEPS AND TWELVE TRADITIONS, p. 91

My drive to work provides me with an opportunity for self examination. One day while making this trip, I began to review my progress in sobriety, and was not happy with what I saw. I hoped that, as the work day progressed, I would forget these troublesome thoughts, but as one disappointment after another kept coming, my discontent only increased, and the pressures within me kept mounting. I retreated to an isolated table in the lounge, and asked myself how I could make the most of the rest of the day. In the past, when things went wrong, I instinctively wanted to fight back. But during the short time I had been trying to five the A.A. program I had learned to step back and take a look at myself. I recognized that, although I was not the person I wanted to be, I had learned to not react in my old ways. Those old patterns of behavior only brought sorrow and hurt, to me and to others. I returned to my work station, determined to make the day a productive one, thanking God for the chance to make progress that day.
From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9345524 Sun, 10 Oct 2021 21:00:00 -0400 2177 2 217 full true #216 Fixing Me, Not You (Oct. 10th) - Tom G. (Fort Meyers, FL) #216 Fixing Me, Not You (Oct. 10th) - Tom G. (Fort Meyers, FL) Join us as friend-of-the-podcast, Tom G. , shares his experience, strength, and hope around today's Daily Reflection, Fixing Me, Not You.  You will love this conversation about how working the steps of the program helped save Tom's relationship with his then girlfriend (now wife). Tom and Susan are both in recovery as is their daughter - his is a  beautiful message of recovery, change and hope!

FIXING ME, NOT YOU

If somebody hurts us and we are sore, we are in the wrong also.

TWELVE STEPS AND TWELVE TRADITIONS, p. 90

What a freedom I felt when this passage was pointed out to me! Suddenly I saw that I could do something about my anger, I could fix me, instead of trying to fix them. I believe that there are no exceptions to the axiom. When I am angry, my anger is always self-centered. I must keep reminding myself that I am human, that I am doing the best I can, even when that best is sometimes poor. So I ask God to remove my anger and truly set me free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as friend-of-the-podcast, Tom G. , shares his experience, strength, and hope around today's Daily Reflection, Fixing Me, Not You.  You will love this conversation about how working the steps of the program helped save Tom's relationship with his then girlfriend (now wife). Tom and Susan are both in recovery as is their daughter - his is a  beautiful message of recovery, change and hope!

FIXING ME, NOT YOU

If somebody hurts us and we are sore, we are in the wrong also.

TWELVE STEPS AND TWELVE TRADITIONS, p. 90

What a freedom I felt when this passage was pointed out to me! Suddenly I saw that I could do something about my anger, I could fix me, instead of trying to fix them. I believe that there are no exceptions to the axiom. When I am angry, my anger is always self-centered. I must keep reminding myself that I am human, that I am doing the best I can, even when that best is sometimes poor. So I ask God to remove my anger and truly set me free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9327635 Sat, 09 Oct 2021 20:00:00 -0400 2156 2 216 full false #215 Daily Inventory (Oct. 8th) - Steve K. (Greenville, SC) #215 Daily Inventory (Oct. 8th) - Steve K. (Greenville, SC) Today's guest is Steve K. I met Steve in High School and I always admired his outgoing and vivacious personality. To me, Steve seemed like a well-adjusted, popular and outgoing guy. It wasn't until the day we recorded this episode that I learned of the tragic truth and of the story of how his father rejected him because "he was different." Steve shares openly and honestly about what it was like growing up gay, and in the early stages of the deadly disease of addiction.  I'm immensely grateful to all of our guests but today, I'm extra grateful that I got to reconnect with Steve and to get to know him on a deeper level... as a fellow sober man trudging the road to happy destiny.  I hope you enjoy his hope-filled message of courage and recovery.

DAILY INVENTORY

. . . and when we were wrong promptly admitted it.

ALCOHOLICS ANONYMOUS, p. 59

I was beginning to approach my new life of sobriety with unaccustomed enthusiasm. New friends were cropping up and some of my battered friendships had begun to be repaired. Life was exciting, and I even began to enjoy my work, becoming so bold as to issue a report on the lack of proper care for some of our clients. One day a co-worker informed me that my boss was really sore because a complaint, submitted over his head, had caused him much discomfort at the hands of his superiors. I knew that my report had created the problem, and began to feel responsible for my boss's difficulty. In discussing the affair, my co-worker tried to reassure me that an apology was not necessary, but I soon became convinced that I had to do something, regardless of how it might turn out. When I approached my boss and owned up to my hand in his difficulties, he was surprised. But unexpected things came out of our encounter, and my boss and I were able to agree to interact more directly and effectively in the future.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

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- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that t

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today's guest is Steve K. I met Steve in High School and I always admired his outgoing and vivacious personality. To me, Steve seemed like a well-adjusted, popular and outgoing guy. It wasn't until the day we recorded this episode that I learned of the tragic truth and of the story of how his father rejected him because "he was different." Steve shares openly and honestly about what it was like growing up gay, and in the early stages of the deadly disease of addiction.  I'm immensely grateful to all of our guests but today, I'm extra grateful that I got to reconnect with Steve and to get to know him on a deeper level... as a fellow sober man trudging the road to happy destiny.  I hope you enjoy his hope-filled message of courage and recovery.

DAILY INVENTORY

. . . and when we were wrong promptly admitted it.

ALCOHOLICS ANONYMOUS, p. 59

I was beginning to approach my new life of sobriety with unaccustomed enthusiasm. New friends were cropping up and some of my battered friendships had begun to be repaired. Life was exciting, and I even began to enjoy my work, becoming so bold as to issue a report on the lack of proper care for some of our clients. One day a co-worker informed me that my boss was really sore because a complaint, submitted over his head, had caused him much discomfort at the hands of his superiors. I knew that my report had created the problem, and began to feel responsible for my boss's difficulty. In discussing the affair, my co-worker tried to reassure me that an apology was not necessary, but I soon became convinced that I had to do something, regardless of how it might turn out. When I approached my boss and owned up to my hand in his difficulties, he was surprised. But unexpected things came out of our encounter, and my boss and I were able to agree to interact more directly and effectively in the future.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that t

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9325005 Thu, 07 Oct 2021 20:00:00 -0400 1735 2 215 full false #214 Facing Ourselves (Oct. 6th) - Lindsay Wolfinger (Frederick, MD) #214 Facing Ourselves (Oct. 6th) - Lindsay Wolfinger (Frederick, MD) Join us as Lindsay shares her story of trauma, addiction, alcoholism and recovery - beautiful experience, strength and hope around today's Daily Reflection, Facing Ourselves. 

FACING OURSELVES

. . . and Fear says, "You dare not look!"

— TWELVE STEPS AND TWELVE TRADITIONS, p. 49

How often I avoided a task in my drinking days just because it appeared so large! Is it any wonder, even if I have been sober for some time, that I will act that same way when faced with what appears to be a monumental job, such as a searching and fearless moral inventory of myself? What I discover after I have arrived at the other side—when my inventory is completed—is that the illusion was greater than the reality. The fear of facing myself kept me at a standstill and, until I became willing to put pencil to paper, I was arresting my growth based on an intangible.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Lindsay shares her story of trauma, addiction, alcoholism and recovery - beautiful experience, strength and hope around today's Daily Reflection, Facing Ourselves. 

FACING OURSELVES

. . . and Fear says, "You dare not look!"

— TWELVE STEPS AND TWELVE TRADITIONS, p. 49

How often I avoided a task in my drinking days just because it appeared so large! Is it any wonder, even if I have been sober for some time, that I will act that same way when faced with what appears to be a monumental job, such as a searching and fearless moral inventory of myself? What I discover after I have arrived at the other side—when my inventory is completed—is that the illusion was greater than the reality. The fear of facing myself kept me at a standstill and, until I became willing to put pencil to paper, I was arresting my growth based on an intangible.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9314241 Tue, 05 Oct 2021 20:00:00 -0400 2257 2 214 full false #213 A Necessary Pruning (Oct. 4th) - Pete B. (Philadelphia, PA) #213 A Necessary Pruning (Oct. 4th) - Pete B. (Philadelphia, PA) Pete B. from Philadelphia shares his story of recovery through the lens of today's reflection entitled "A Necessary Pruning". 

A NECESSARY PRUNING

. . . we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity.

TWELVE STEPS AND TWELVE TRADITIONS, p. 94

I love spending time in my garden feeding and pruning my beautiful flowers. One day, as I was busily snipping away, a neighbor stopped by. She commented, "Oh! Your plants are so beautiful, it seems such a shame to cut them back." I replied, "I know how you feel, but the excess must be removed so they can grow stronger and healthier." Later I thought that perhaps my plants feel pain, but God and I know it's part of the plan and I've seen the results. I was quickly reminded of my precious A.A. program and how we all grow through pain. I ask God to prune me when it's time, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Pete B. from Philadelphia shares his story of recovery through the lens of today's reflection entitled "A Necessary Pruning". 

A NECESSARY PRUNING

. . . we know that the pains of drinking had to come before sobriety, and emotional turmoil before serenity.

TWELVE STEPS AND TWELVE TRADITIONS, p. 94

I love spending time in my garden feeding and pruning my beautiful flowers. One day, as I was busily snipping away, a neighbor stopped by. She commented, "Oh! Your plants are so beautiful, it seems such a shame to cut them back." I replied, "I know how you feel, but the excess must be removed so they can grow stronger and healthier." Later I thought that perhaps my plants feel pain, but God and I know it's part of the plan and I've seen the results. I was quickly reminded of my precious A.A. program and how we all grow through pain. I ask God to prune me when it's time, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9301229 Sun, 03 Oct 2021 20:00:00 -0400 2152 2 213 full false #212 Serenity After the Storm (Oct. 3rd) - Veronika Ethereal (South River, NJ) #212 Serenity After the Storm (Oct. 3rd) - Veronika Ethereal (South River, NJ) Join us as Veronika Ethereal, transgender recovering addict (she/her/they/them), from South River, NJ, shares her experience, strength, and hope around today's Daily Reflection entitled Serenity After the Storm.  To find LGBTQ recovery meetings, visit www.gayandsober.org

SERENITY AFTER THE STORM

Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 93-94

When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Veronika Ethereal, transgender recovering addict (she/her/they/them), from South River, NJ, shares her experience, strength, and hope around today's Daily Reflection entitled Serenity After the Storm.  To find LGBTQ recovery meetings, visit www.gayandsober.org

SERENITY AFTER THE STORM

Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 93-94

When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9299202 Sat, 02 Oct 2021 20:00:00 -0400 1634 2 212 full false #211 Lest We Become Complacent (Oct. 1st) - Brendan K. (Pittsburgh, PA) #211 Lest We Become Complacent (Oct. 1st) - Brendan K. (Pittsburgh, PA) Welcome Brendan K. back to the show as he shares on the concept of becoming complacent and the practice of maintaining your program of recovery with a daily inventory.

LEST WE BECOME COMPLACENT

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

ALCOHOLICS ANONYMOUS, p. 85

When I am in pain it is easy to stay close to the friends I have found in the program. Relief from that pain is provided in the solutions contained in A.A.'s Twelve Steps. But when I am feeling good and things are going well, I can become complacent. To put it simply, I become lazy and turn into the problem instead of the solution. I need to get into action, to take stock: where am I and where am I going? A daily inventory will tell me what I must change to regain spiritual balance. Admitting what I find within myself, to God and to another human being, keeps me honest and humble.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Welcome Brendan K. back to the show as he shares on the concept of becoming complacent and the practice of maintaining your program of recovery with a daily inventory.

LEST WE BECOME COMPLACENT

It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe.

ALCOHOLICS ANONYMOUS, p. 85

When I am in pain it is easy to stay close to the friends I have found in the program. Relief from that pain is provided in the solutions contained in A.A.'s Twelve Steps. But when I am feeling good and things are going well, I can become complacent. To put it simply, I become lazy and turn into the problem instead of the solution. I need to get into action, to take stock: where am I and where am I going? A daily inventory will tell me what I must change to regain spiritual balance. Admitting what I find within myself, to God and to another human being, keeps me honest and humble.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

Visit our Facebook Group: https://www.facebook.com/groups/dailyreflectionpodcast

Follow us on Twitter: https://www.twitter.com/dailyreflector

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9292099 Fri, 01 Oct 2021 04:00:00 -0400 1432 2 211 full false #210 Exactly Alike (Sept. 29th) - Abigail A. (Portland, ME) #210 Exactly Alike (Sept. 29th) - Abigail A. (Portland, ME) Join us as Abigail shares about today's Daily Reflection for September 29th, entitled "Exactly Alike".

EXACTLY ALIKE

Frequent contact with newcomers and with each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

A man came to the meeting drunk, interrupted the speakers, stood up and took his shirt off, staggered loudly back and forth for coffee, demanded to talk, and eventually called the group's secretary an unquotable name and walked out. I was glad he was there—once again I saw what I had been like. But I also saw what I still am, and what I still could be. I don't have to be drunk to want to be the exception and the center of attention. I have often felt abused and responded abusively when I was simply being treated as a garden variety human being. The more the man tried to insist he was different, the more I realized that he and I were exactly alike.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa
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]]> Join us as Abigail shares about today's Daily Reflection for September 29th, entitled "Exactly Alike".

EXACTLY ALIKE

Frequent contact with newcomers and with each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

A man came to the meeting drunk, interrupted the speakers, stood up and took his shirt off, staggered loudly back and forth for coffee, demanded to talk, and eventually called the group's secretary an unquotable name and walked out. I was glad he was there—once again I saw what I had been like. But I also saw what I still am, and what I still could be. I don't have to be drunk to want to be the exception and the center of attention. I have often felt abused and responded abusively when I was simply being treated as a garden variety human being. The more the man tried to insist he was different, the more I realized that he and I were exactly alike.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa
Visit our web site: https://www.dailyreflectionpodcast.com
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]]> Michael L. & Lee M. Buzzsprout-9266076 Tue, 28 Sep 2021 20:00:00 -0400 1954 2 210 full false #209 Without Reservation (Sept. 27th) - John (China) #209 Without Reservation (Sept. 27th) - John (China) John joins us for today's Reflection to chat on the concepts around reservation and the many meanings of that word. 

WITHOUT RESERVATION

When brimming with gratitude, one's heartbeat must surely result in outgoing love, . . .

AS BILL SEES IT, p. 37

While practicing service to others, if my successes give rise to grandiosity, I must reflect on what brought me to this point. What has been given joyfully, with love, must be passed on without reservation and without expectation. For as I grow, I find that no matter how much I give with love, I receive much more in spirit.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa
Visit our web site: https://www.dailyreflectionpodcast.com
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> John joins us for today's Reflection to chat on the concepts around reservation and the many meanings of that word. 

WITHOUT RESERVATION

When brimming with gratitude, one's heartbeat must surely result in outgoing love, . . .

AS BILL SEES IT, p. 37

While practicing service to others, if my successes give rise to grandiosity, I must reflect on what brought me to this point. What has been given joyfully, with love, must be passed on without reservation and without expectation. For as I grow, I find that no matter how much I give with love, I receive much more in spirit.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa
Visit our web site: https://www.dailyreflectionpodcast.com
Visit our blog: https://blog.dailyreflectionpodcast.com
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9262225 Sun, 26 Sep 2021 20:00:00 -0400 2114 2 207 full false #208 Our Children (Sept. 26th) - Dusty K. (Knoxville, MD) #208 Our Children (Sept. 26th) - Dusty K. (Knoxville, MD) Join us as Dusty K., from Knoxville, MD, shares his experience, strength and hope around today's Daily Reflection, Our Children. 

OUR CHILDREN

The alcoholic may find it hard to re-establish friendly relations with his children. . . . In time they will see that he is a new man and in their own way they will let him know it. . . . From that point on, progress will be rapid. Marvelous results often follow such a reunion.

— ALCOHOLICS ANONYMOUS, p. 134

While on the road to recovery I received a gift that could not be purchased. It was a card from my son in college, saying, "Dad, you can't imagine how glad I am that everything is okay. Happy Birthday, I love you." My son had told me that he loved me before. It had been during the previous Christmas holidays, when he had said to me, while crying, "Dad, I love you! Can't you see what you're doing to yourself?" I couldn't. Choked with emotion, I had cried, but this time, when I received my son's card, my tears were tears of joy, not desperation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Dusty K., from Knoxville, MD, shares his experience, strength and hope around today's Daily Reflection, Our Children. 

OUR CHILDREN

The alcoholic may find it hard to re-establish friendly relations with his children. . . . In time they will see that he is a new man and in their own way they will let him know it. . . . From that point on, progress will be rapid. Marvelous results often follow such a reunion.

— ALCOHOLICS ANONYMOUS, p. 134

While on the road to recovery I received a gift that could not be purchased. It was a card from my son in college, saying, "Dad, you can't imagine how glad I am that everything is okay. Happy Birthday, I love you." My son had told me that he loved me before. It had been during the previous Christmas holidays, when he had said to me, while crying, "Dad, I love you! Can't you see what you're doing to yourself?" I couldn't. Choked with emotion, I had cried, but this time, when I received my son's card, my tears were tears of joy, not desperation.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9259695 Sat, 25 Sep 2021 23:00:00 -0400 1834 2 208 full false #207 Vigilance (Sept. 24th) - Greg B. (Eugene OR) #207 Vigilance (Sept. 24th) - Greg B. (Eugene OR) Join us to listen as Greg B. from Eugene, OR shares his experience around today's Daily Reflection for September 24th entitled "Vigilance". 

VIGILANCE

We have seen the truth demonstrated again and again: "Once an alcoholic, always an alcoholic" Commencing to drink after a period of sobriety, we are in a short time as bad as ever. If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol

ALCOHOLICS ANONYMOUS, p. 33

Today I am an alcoholic. Tomorrow will be no different. My alcoholism lives within me now and forever. I must never forget what I am. Alcohol will surely kill me if I fail to recognize and acknowledge my disease on a daily basis. I am not playing a game in which a loss is a temporary setback. I am dealing with my disease, for which there is no cure, only daily acceptance and vigilance.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us to listen as Greg B. from Eugene, OR shares his experience around today's Daily Reflection for September 24th entitled "Vigilance". 

VIGILANCE

We have seen the truth demonstrated again and again: "Once an alcoholic, always an alcoholic" Commencing to drink after a period of sobriety, we are in a short time as bad as ever. If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol

ALCOHOLICS ANONYMOUS, p. 33

Today I am an alcoholic. Tomorrow will be no different. My alcoholism lives within me now and forever. I must never forget what I am. Alcohol will surely kill me if I fail to recognize and acknowledge my disease on a daily basis. I am not playing a game in which a loss is a temporary setback. I am dealing with my disease, for which there is no cure, only daily acceptance and vigilance.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9250716 Thu, 23 Sep 2021 21:00:00 -0400 1698 2 207 full false #206 A Limitless Lode (Sept. 26th) - Maureen Stoner (Eugene, OR) #206 A Limitless Lode (Sept. 26th) - Maureen Stoner (Eugene, OR) Join us as Maureen Stoner, from Eugene Oregon, shares her experience, strength and hope around today's Daily Reflection, A Limitless Lode. 

A "LIMITLESS LODE"

Like a gaunt prospector, belt drawn in over the last ounce of food, our pick struck gold. Joy at our release from a lifetime of frustration knew no bounds. Father feels he has struck something better than gold. For a time he may try to hug the new treasure to himself. He may not see at once that he has barely scratched a limitless lode which will pay dividends only if he mines it for the rest of his life and insists on giving away the entire product.

— ALCOHOLICS ANONYMOUS, pp. 128-29

When I talk with a newcomer to A.A., my past looks me straight in the face. I see the pain in those hopeful eyes, I extend my hand, and then the miracle happens: I become healed. My problems vanish as I reach out to this trembling soul.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Maureen Stoner, from Eugene Oregon, shares her experience, strength and hope around today's Daily Reflection, A Limitless Lode. 

A "LIMITLESS LODE"

Like a gaunt prospector, belt drawn in over the last ounce of food, our pick struck gold. Joy at our release from a lifetime of frustration knew no bounds. Father feels he has struck something better than gold. For a time he may try to hug the new treasure to himself. He may not see at once that he has barely scratched a limitless lode which will pay dividends only if he mines it for the rest of his life and insists on giving away the entire product.

— ALCOHOLICS ANONYMOUS, pp. 128-29

When I talk with a newcomer to A.A., my past looks me straight in the face. I see the pain in those hopeful eyes, I extend my hand, and then the miracle happens: I become healed. My problems vanish as I reach out to this trembling soul.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9237532 Tue, 21 Sep 2021 20:00:00 -0400 1726 2 206 full false #205 H.P. As Guide (Sept. 20th) - Chuck H. (Philadelphia, PA) #205 H.P. As Guide (Sept. 20th) - Chuck H. (Philadelphia, PA) Join us as we listen to Chuck H. from Philadelphia, PA share his experience, strength and hope around the concept of a Higher Power as Guide for today's Daily Reflection.

H.P. AS GUIDE

See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.

ALCOHOLICS ANONYMOUS, p. 164

Having a right relationship with God seemed to be an impossible order. My chaotic past had left me filled with guilt and remorse and I wondered how this "God business" could work. A.A. told me that I must turn my will and my life over to the care of God, as I understand Him. With nowhere else to turn, I went down on my knees and cried, "God, I can't do this. Please help me!" It was when I admitted my powerlessness that a glimmer of light began to touch my soul, and then a willingness emerged to let God control my life. With Him as my guide, great events began to happen, and I found the beginning of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

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Support the Podcast:

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as we listen to Chuck H. from Philadelphia, PA share his experience, strength and hope around the concept of a Higher Power as Guide for today's Daily Reflection.

H.P. AS GUIDE

See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.

ALCOHOLICS ANONYMOUS, p. 164

Having a right relationship with God seemed to be an impossible order. My chaotic past had left me filled with guilt and remorse and I wondered how this "God business" could work. A.A. told me that I must turn my will and my life over to the care of God, as I understand Him. With nowhere else to turn, I went down on my knees and cried, "God, I can't do this. Please help me!" It was when I admitted my powerlessness that a glimmer of light began to touch my soul, and then a willingness emerged to let God control my life. With Him as my guide, great events began to happen, and I found the beginning of sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

Visit our Facebook Group: https://www.facebook.com/groups/dailyreflectionpodcast

Follow us on Twitter: https://www.twitter.com/dailyreflector

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9223550 Sun, 19 Sep 2021 20:00:00 -0400 1273 2 205 full false #204 Acceptance (Sept. 19th) - Heather B. (Cincinatti, OH) #204 Acceptance (Sept. 19th) - Heather B. (Cincinatti, OH) Join us as Heather B., from Cincinatti, OH, shares her story and experience around today's Daily Reflection entitled, Acceptance.

ACCEPTANCE

We admitted we couldn't lick alcohol with our own remaining resources, and so we accepted the further fact that dependence upon a Higher Power (if only our A.A. group) could do this hitherto impossible job. The moment we were able to accept these facts fully, our release from the alcohol compulsion had begun.

— AS BILL SEES IT, p. 109

Freedom came to me only with my acceptance that I could turn my will and my life over to the care of my Higher Power, whom I call God. Serenity seeped into the chaos of my life when I accepted that what I was going through was life, and that God would help me through my difficulties – and much more, as well. Since then He has helped me through all of my difficulties! When I accept situations as they are, not as I wish them to be, then I can begin to grow and have serenity and peace of mind.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Heather B., from Cincinatti, OH, shares her story and experience around today's Daily Reflection entitled, Acceptance.

ACCEPTANCE

We admitted we couldn't lick alcohol with our own remaining resources, and so we accepted the further fact that dependence upon a Higher Power (if only our A.A. group) could do this hitherto impossible job. The moment we were able to accept these facts fully, our release from the alcohol compulsion had begun.

— AS BILL SEES IT, p. 109

Freedom came to me only with my acceptance that I could turn my will and my life over to the care of my Higher Power, whom I call God. Serenity seeped into the chaos of my life when I accepted that what I was going through was life, and that God would help me through my difficulties – and much more, as well. Since then He has helped me through all of my difficulties! When I accept situations as they are, not as I wish them to be, then I can begin to grow and have serenity and peace of mind.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9219426 Sat, 18 Sep 2021 23:00:00 -0400 2303 2 204 full false #203 Freedom From Fear (Sept. 17th) - Kirk (Alexandria, VA) #203 Freedom From Fear (Sept. 17th) - Kirk (Alexandria, VA) Join us as Kirk from Alexandria, VA shares powerfully on the concept of Freedom From Fear for today's Daily Reflection. 

FREEDOM FROM FEAR

When, with God's help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want.

TWELVE STEPS AND TWELVE TRADITIONS, p. 122

Material values ruled my life for many years during my active alcoholism. I believed that all of my possessions would make me happy, yet I still felt bankrupt after I obtained them. When I first came into A.A., I found out about a new way of living. As a result of learning to trust others, I began to believe in a power greater than myself. Having faith freed me from the bondage of self. As material gains were replaced by the gifts of the spirit, my life became manageable. I then chose to share my experiences with other alcoholics.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Join us as Kirk from Alexandria, VA shares powerfully on the concept of Freedom From Fear for today's Daily Reflection. 

FREEDOM FROM FEAR

When, with God's help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want.

TWELVE STEPS AND TWELVE TRADITIONS, p. 122

Material values ruled my life for many years during my active alcoholism. I believed that all of my possessions would make me happy, yet I still felt bankrupt after I obtained them. When I first came into A.A., I found out about a new way of living. As a result of learning to trust others, I began to believe in a power greater than myself. Having faith freed me from the bondage of self. As material gains were replaced by the gifts of the spirit, my life became manageable. I then chose to share my experiences with other alcoholics.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Michael L. & Lee M. Buzzsprout-9209127 Thu, 16 Sep 2021 20:00:00 -0400 2201 2 203 full false #202 A New Life (Sept. 15th) - Denise K. (Jacksonville, FL) #202 A New Life (Sept. 15th) - Denise K. (Jacksonville, FL) Join us as Denise K. from Jacksonville, FL tells her story of experience, strength and hope and how she's experiencing A New Life in recovery. 

A NEW LIFE

Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. . . . Life will mean something at last

ALCOHOLICS ANONYMOUS, p. 152

Life is better without alcohol. A.A. and the presence of a Higher Power keeps me sober, but the grace of God does even better; it brings service into my life. Contact with the A.A. program teaches me a new and greater understanding of what Alcoholics Anonymous is and what it does, but most importantly, it helps to show me who I am: an alcoholic who needs the constant experience of the Alcoholics Anonymous program so that I may live a life given to me by my Higher Power.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Denise K. from Jacksonville, FL tells her story of experience, strength and hope and how she's experiencing A New Life in recovery. 

A NEW LIFE

Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. . . . Life will mean something at last

ALCOHOLICS ANONYMOUS, p. 152

Life is better without alcohol. A.A. and the presence of a Higher Power keeps me sober, but the grace of God does even better; it brings service into my life. Contact with the A.A. program teaches me a new and greater understanding of what Alcoholics Anonymous is and what it does, but most importantly, it helps to show me who I am: an alcoholic who needs the constant experience of the Alcoholics Anonymous program so that I may live a life given to me by my Higher Power.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Michael L. & Lee M. Buzzsprout-9180978 Tue, 14 Sep 2021 20:00:00 -0400 1677 2 202 full false #201 Repairing the Damage (Sept. 13th) -Suzanne A. (Sharpsville, PA) #201 Repairing the Damage (Sept. 13th) -Suzanne A. (Sharpsville, PA) Tune in as Suzanne shares from the heart about her experience around today's Daily Reflection, Repairing the Damage,  and struggles she's facing in her life.  

REPAIRING THE DAMAGE

Good judgment, a careful sense of timing, courage and prudence – these are the qualities we shall need when we take Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

To make amends can be viewed two ways: first, that of repairing damage, for if I have damaged my neighbor's fence, I "make a mend," and that is a direct amend; the second way is by modifying my behavior, for if my actions have harmed someone, I make a daily effort to cause no further harm. I "mend my ways," and that is an indirect amend. Which is the best approach? The only right approach, provided that I am causing no further harm in so doing, is to do both. If harm is done, then I simply "mend my ways." To take action in this manner assures me of making honest amends.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Tune in as Suzanne shares from the heart about her experience around today's Daily Reflection, Repairing the Damage,  and struggles she's facing in her life.  

REPAIRING THE DAMAGE

Good judgment, a careful sense of timing, courage and prudence – these are the qualities we shall need when we take Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

To make amends can be viewed two ways: first, that of repairing damage, for if I have damaged my neighbor's fence, I "make a mend," and that is a direct amend; the second way is by modifying my behavior, for if my actions have harmed someone, I make a daily effort to cause no further harm. I "mend my ways," and that is an indirect amend. Which is the best approach? The only right approach, provided that I am causing no further harm in so doing, is to do both. If harm is done, then I simply "mend my ways." To take action in this manner assures me of making honest amends.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Michael L. & Lee M. Buzzsprout-9182858 Sun, 12 Sep 2021 19:00:00 -0400 2097 2 201 full false #200 I am Responsible (Sept. 12th) - Elizabeth F. (Philadelphia, PA) #200 I am Responsible (Sept. 12th) - Elizabeth F. (Philadelphia, PA) Join us as Elizabeth F., from Philadelphia, PA, shares her experience, strength and hope around today's Daily Reflection, I am Responsible. 

I AM RESPONSIBLE

For the readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at the same time, is the very spirit of Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 87

In recovery, and through the help of Alcoholics Anonymous, I learn that the very thing I fear is my freedom. It comes from my tendency to recoil from taking responsibility for anything: I deny, I ignore, I blame, I avoid. Then one day, I look, I admit, I accept. The freedom, the healing and the recovery I experience is in the looking, admitting and accepting. I learn to say, "Yes, I am responsible." When I can speak those words with honesty and sincerity, then I am free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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]]> Join us as Elizabeth F., from Philadelphia, PA, shares her experience, strength and hope around today's Daily Reflection, I am Responsible. 

I AM RESPONSIBLE

For the readiness to take the full consequences of our past acts, and to take responsibility for the well-being of others at the same time, is the very spirit of Step Nine.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 87

In recovery, and through the help of Alcoholics Anonymous, I learn that the very thing I fear is my freedom. It comes from my tendency to recoil from taking responsibility for anything: I deny, I ignore, I blame, I avoid. Then one day, I look, I admit, I accept. The freedom, the healing and the recovery I experience is in the looking, admitting and accepting. I learn to say, "Yes, I am responsible." When I can speak those words with honesty and sincerity, then I am free.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9180103 Sun, 12 Sep 2021 09:00:00 -0400 1840 2 200 full true #199 Recovery By Proxy? (Sept 10th) - Tanya F. (Jacksonville, FL) #199 Recovery By Proxy? (Sept 10th) - Tanya F. (Jacksonville, FL) Join us as Tanya F.  shares her powerful story of recovery for today's Daily Reflection.

They [the Promises] will always materialize if we work for them.

ALCOHOLICS ANONYMOUS, p. 84

Sometimes I think: "Making these amends is going too far! No one should have to humble himself like that!" However, it is this very humbling of myself that brings me that much closer to the sunlight of the spirit. A.A. is the only hope I have if I am to continue healing and gain a life of happiness, friendship and harmony.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Tanya F.  shares her powerful story of recovery for today's Daily Reflection.

They [the Promises] will always materialize if we work for them.

ALCOHOLICS ANONYMOUS, p. 84

Sometimes I think: "Making these amends is going too far! No one should have to humble himself like that!" However, it is this very humbling of myself that brings me that much closer to the sunlight of the spirit. A.A. is the only hope I have if I am to continue healing and gain a life of happiness, friendship and harmony.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Buy the Daily Reflection Book: https://amzn.to/3scijVa
Visit our web site: https://www.dailyreflectionpodcast.com
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9169151 Thu, 09 Sep 2021 20:00:00 -0400 1311 2 199 full false #198 We Asked His Protection - (Sept. 8th) - Patrick M. (Ashburn, VA) #198 We Asked His Protection - (Sept. 8th) - Patrick M. (Ashburn, VA) Join us to hear Patrick M.  share his experience, strength and hope around the Daily Reflection for September 8th.

"WE ASKED HIS PROTECTION"

We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

I could not manage my life alone. I had tried that road and failed. My "ultimate sin" dragged me down to the lowest level I have ever reached and, unable even to function, I accepted the fact that I desperately needed help. I stopped fighting and surrendered entirely to God. Only then did I start growing! God forgave me. A Higher Power had to have saved me, because the doctors doubted that I would survive. I have forgiven myself now and I enjoy a freedom I have never before experienced. I've opened my heart and mind to Him. The more I learn, the less I know—a humbling fact—but I sincerely want to keep growing. I enjoy serenity, but only when I entrust my life totally to God. As long as I am honest with myself and ask for His help, I can maintain this rewarding existence. Just for today, I strive to live His will for me— soberly. I thank God that today I can choose not to drink. Today, life is beautiful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa
Visit our web site: https://www.dailyreflectionpodcast.com
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us to hear Patrick M.  share his experience, strength and hope around the Daily Reflection for September 8th.

"WE ASKED HIS PROTECTION"

We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

I could not manage my life alone. I had tried that road and failed. My "ultimate sin" dragged me down to the lowest level I have ever reached and, unable even to function, I accepted the fact that I desperately needed help. I stopped fighting and surrendered entirely to God. Only then did I start growing! God forgave me. A Higher Power had to have saved me, because the doctors doubted that I would survive. I have forgiven myself now and I enjoy a freedom I have never before experienced. I've opened my heart and mind to Him. The more I learn, the less I know—a humbling fact—but I sincerely want to keep growing. I enjoy serenity, but only when I entrust my life totally to God. As long as I am honest with myself and ask for His help, I can maintain this rewarding existence. Just for today, I strive to live His will for me— soberly. I thank God that today I can choose not to drink. Today, life is beautiful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa
Visit our web site: https://www.dailyreflectionpodcast.com
Visit our blog: https://blog.dailyreflectionpodcast.com
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Support the Podcast:
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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9148703 Tue, 07 Sep 2021 20:00:00 -0400 1462 2 198 full false #197 Removing Threats to Sobriety - (Sept. 6th) - Kevin C. (Philadelphia, PA) #197 Removing Threats to Sobriety - (Sept. 6th) - Kevin C. (Philadelphia, PA) Daily Reflection Podcast for September 6th

Kevin C. from Philadelphia shares about the powerful impact of the ninth step on his life and how it's helped him remove threats to his sobriety.

REMOVING THREATS TO SOBRIETY

. . . except when to do so would injure them or others.

ALCOHOLICS ANONYMOUS, p. 59

Step Nine restores in me a feeling of belonging, not only to the human race but also to the everyday world. First, the Step makes me leave the safety of A.A., so that I may deal with non-A.A. people "out there," on their terms, not mine. It is a frightening but necessary action if I am to get back into life. Second, Step Nine allows me to remove threats to my sobriety by healing past relationships. Step Nine points the way to a more serene sobriety by letting me clear away past wreckage, lest it bring me down.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Daily Reflection Podcast for September 6th

Kevin C. from Philadelphia shares about the powerful impact of the ninth step on his life and how it's helped him remove threats to his sobriety.

REMOVING THREATS TO SOBRIETY

. . . except when to do so would injure them or others.

ALCOHOLICS ANONYMOUS, p. 59

Step Nine restores in me a feeling of belonging, not only to the human race but also to the everyday world. First, the Step makes me leave the safety of A.A., so that I may deal with non-A.A. people "out there," on their terms, not mine. It is a frightening but necessary action if I am to get back into life. Second, Step Nine allows me to remove threats to my sobriety by healing past relationships. Step Nine points the way to a more serene sobriety by letting me clear away past wreckage, lest it bring me down.

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book: https://amzn.to/3scijVa

Visit our web site: https://www.dailyreflectionpodcast.com

Visit our blog: https://blog.dailyreflectionpodcast.com

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9142012 Sun, 05 Sep 2021 20:00:00 -0400 2062 2 197 full false #196 Emotional Balance (Sept. 5th) - Evelyn W. (Jacksonville, FL) #196 Emotional Balance (Sept. 5th) - Evelyn W. (Jacksonville, FL) Join us for this episode as Evelyn W., from Jacksonville, FL., shares her experience, strength, and hope around today's Daily Reflection.  To listen to Evelyn's friend, Bethany C. share her story, check out  Episode #169 July 19th - FALSE PRIDE

EMOTIONAL BALANCE

Made direct amends to such people wherever possible, . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

When I survey my drinking days, I recall many people whom my life touched casually, but whose days I troubled through my anger and sarcasm. These people are untraceable, and direct amends to them are not possible. The only amends I can make to those untraceable individuals, the only "changes for the better" I can offer, are indirect amends made to other people, whose paths briefly cross mine. Courtesy and kindness, regularly practiced, help me to live in emotional balance, at peace with myself.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us for this episode as Evelyn W., from Jacksonville, FL., shares her experience, strength, and hope around today's Daily Reflection.  To listen to Evelyn's friend, Bethany C. share her story, check out  Episode #169 July 19th - FALSE PRIDE

EMOTIONAL BALANCE

Made direct amends to such people wherever possible, . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 83

When I survey my drinking days, I recall many people whom my life touched casually, but whose days I troubled through my anger and sarcasm. These people are untraceable, and direct amends to them are not possible. The only amends I can make to those untraceable individuals, the only "changes for the better" I can offer, are indirect amends made to other people, whose paths briefly cross mine. Courtesy and kindness, regularly practiced, help me to live in emotional balance, at peace with myself.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9134766 Sat, 04 Sep 2021 20:00:00 -0400 1758 2 196 full false #195 Building a New Life (September 3rd) - Tony K. (Jacksonville Beach, FL) #195 Building a New Life (September 3rd) - Tony K. (Jacksonville Beach, FL) Tony K. from Jacksonville Beach, FL shares his experience around Building a New Life in recovery.

BUILDING A NEW LIFE

We feel a man is unthinking when he says sobriety is enough.

ALCOHOLICS ANONYMOUS, p. 82

When I reflect on Step Nine, I see that physical sobriety must be enough for me. I need to remember the hopelessness I felt before I found sobriety, and how I was willing to go to any lengths for it. Physical sobriety is not enough for those around me, however, since I must see that God's gift is used to build a new life for my family and loved ones. Just as importantly, I must be available to help others who want the A.A. way of life. I ask God to help me share the gift of sobriety so that its benefits may be shown to those I know and love.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tony K. from Jacksonville Beach, FL shares his experience around Building a New Life in recovery.

BUILDING A NEW LIFE

We feel a man is unthinking when he says sobriety is enough.

ALCOHOLICS ANONYMOUS, p. 82

When I reflect on Step Nine, I see that physical sobriety must be enough for me. I need to remember the hopelessness I felt before I found sobriety, and how I was willing to go to any lengths for it. Physical sobriety is not enough for those around me, however, since I must see that God's gift is used to build a new life for my family and loved ones. Just as importantly, I must be available to help others who want the A.A. way of life. I ask God to help me share the gift of sobriety so that its benefits may be shown to those I know and love.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9039476 Thu, 02 Sep 2021 20:00:00 -0400 1545 2 195 full false #194 A Willingness to Grow (Sept. 1st) - Kleo C. (Leesburg, VA) #194 A Willingness to Grow (Sept. 1st) - Kleo C. (Leesburg, VA) Join us as Kleo C. from Leesburg, VA, shares her experience, strength, and hope around todays's Daily Reflection, A Willingness to Grow. 

WILLINGNESS TO GROW

If more gifts are to be received, our awakening has to go on.

— AS BILL SEES IT, p. 8

Sobriety fills the painful "hole in the soul" that my alcoholism created. Often I feel so physically well that I believe my work is done. However, joy is not just the absence of pain; it is the gift of continued spiritual awakening. Joy comes from ongoing and active study, as well as application of the principles of recovery in my everyday life, and from sharing that experience with others. My Higher Power presents many opportunities for deeper spiritual awakening. I need only to bring into my recovery the willingness to grow. Today I am ready to grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Kleo C. from Leesburg, VA, shares her experience, strength, and hope around todays's Daily Reflection, A Willingness to Grow. 

WILLINGNESS TO GROW

If more gifts are to be received, our awakening has to go on.

— AS BILL SEES IT, p. 8

Sobriety fills the painful "hole in the soul" that my alcoholism created. Often I feel so physically well that I believe my work is done. However, joy is not just the absence of pain; it is the gift of continued spiritual awakening. Joy comes from ongoing and active study, as well as application of the principles of recovery in my everyday life, and from sharing that experience with others. My Higher Power presents many opportunities for deeper spiritual awakening. I need only to bring into my recovery the willingness to grow. Today I am ready to grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Buy the Daily Reflection Book

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9112344 Tue, 31 Aug 2021 20:00:00 -0400 1976 2 194 full false #193 The Only Requirement (August 30th) - Pat Gillen - Lansdale, PA #193 The Only Requirement (August 30th) - Pat Gillen - Lansdale, PA Pat Gillen from Lansdale, PA shares on the Daily Reflection for August 30th, The Only Requirement.

THE ONLY REQUIREMENT . . .

"At one time . . . every A. A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat. . . . The total list was a mile long. If all those rules had been in effect everywhere, nobody could have possibly joined A.A. at all, . . . "

TWELVE STEPS AND TWELVE TRADITIONS, pp. 139-40

I'm grateful that the Third Tradition only requires of me a desire to stop drinking. I had been breaking promises for years. In the Fellowship I didn't have to make promises, I didn't have to concentrate. It only required my attending one meeting, in a foggy condition, to know I was home. I didn't have to pledge undying love. Here, strangers hugged me. "It gets better," they said, and "One day at a time, you can do it." They were no longer strangers, but caring friends. I ask God to help me to reach out to people desiring sobriety, and to, please, keep me grateful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Pat Gillen from Lansdale, PA shares on the Daily Reflection for August 30th, The Only Requirement.

THE ONLY REQUIREMENT . . .

"At one time . . . every A. A. group had many membership rules. Everybody was scared witless that something or somebody would capsize the boat. . . . The total list was a mile long. If all those rules had been in effect everywhere, nobody could have possibly joined A.A. at all, . . . "

TWELVE STEPS AND TWELVE TRADITIONS, pp. 139-40

I'm grateful that the Third Tradition only requires of me a desire to stop drinking. I had been breaking promises for years. In the Fellowship I didn't have to make promises, I didn't have to concentrate. It only required my attending one meeting, in a foggy condition, to know I was home. I didn't have to pledge undying love. Here, strangers hugged me. "It gets better," they said, and "One day at a time, you can do it." They were no longer strangers, but caring friends. I ask God to help me to reach out to people desiring sobriety, and to, please, keep me grateful!

From the book Daily Reflections

Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Buy the Daily Reflection Book

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9106989 Sun, 29 Aug 2021 21:00:00 -0400 2051 2 193 full false #192 I Choose Anonymity (Aug. 29th) - Fran F. (Dover DE) #192 I Choose Anonymity (Aug. 29th) - Fran F. (Dover DE) Join us as Fran F., from Dover, DE,  shares her experience, strength, and hope around today's Daily Reflection entitled I Choose Anonymity. 

I CHOOSE ANONYMITY

We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 187

Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


 Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Fran F., from Dover, DE,  shares her experience, strength, and hope around today's Daily Reflection entitled I Choose Anonymity. 

I CHOOSE ANONYMITY

We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 187

Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


 Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9084698 Sat, 28 Aug 2021 20:00:00 -0400 2134 2 192 full false #191 Giving It Away (Aug. 26th) - Angelica D. (Greenville, SC) #191 Giving It Away (Aug. 26th) - Angelica D. (Greenville, SC) Join Angelica D., from Greenville, SC., as she shares her experience, strength, and hope around today's Daily Reflection entitled Giving It Away.  

GIVING IT AWAY

Though they knew they must help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others.

— ALCOHOLICS ANONYMOUS, p. 159

Those words, for me, refer to a transference of power, through which God, as I understand Him, enters my life. Through prayer and meditation, I open channels, then I establish and improve my conscious contact with God. Through action I then receive the power I need to maintain my sobriety each day. By maintaining my spiritual condition, by giving away what has been so freely given to me, I am granted a daily reprieve.


 Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join Angelica D., from Greenville, SC., as she shares her experience, strength, and hope around today's Daily Reflection entitled Giving It Away.  

GIVING IT AWAY

Though they knew they must help other alcoholics if they would remain sober, that motive became secondary. It was transcended by the happiness they found in giving themselves for others.

— ALCOHOLICS ANONYMOUS, p. 159

Those words, for me, refer to a transference of power, through which God, as I understand Him, enters my life. Through prayer and meditation, I open channels, then I establish and improve my conscious contact with God. Through action I then receive the power I need to maintain my sobriety each day. By maintaining my spiritual condition, by giving away what has been so freely given to me, I am granted a daily reprieve.


 Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9074750 Wed, 25 Aug 2021 20:00:00 -0400 1781 2 191 full false #190 A Riddle that Works (August 24th) - Ashley B. (Frederick, MD) #190 A Riddle that Works (August 24th) - Ashley B. (Frederick, MD) Join us as Ashley B.,  from Frederick, MD.,  shares her experience, strength, and hope around today's Daily Reflection entitled "A Riddle that Works". 

A RIDDLE THAT WORKS

It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand its deeper why and how.

— AS BILL SEES IT, p. 313

I had a profound spiritual experience during an open A.A. meeting, which led me to blurt out, "I'm an alcoholic!" I have not had a drink since that day. I can tell you the words I heard just prior to my admission, and how those words affected me, but as to why it happened, I do not know. I believe a power greater than myself chose me to recover, yet I do not know why. I try not to worry or wonder about what I do not yet know; instead, I trust that if I continue to work the Steps, practice the A.A. principles in my life, and share my story, I will be guided lovingly toward a deep and mature spirituality in which more will be revealed to me. For the time being, it is a gift for me to trust God, work the Steps and help others.

 Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ashley B.,  from Frederick, MD.,  shares her experience, strength, and hope around today's Daily Reflection entitled "A Riddle that Works". 

A RIDDLE THAT WORKS

It may be possible to find explanations of spiritual experiences such as ours, but I have often tried to explain my own and have succeeded only in giving the story of it. I know the feeling it gave me and the results it has brought, but I realize I may never fully understand its deeper why and how.

— AS BILL SEES IT, p. 313

I had a profound spiritual experience during an open A.A. meeting, which led me to blurt out, "I'm an alcoholic!" I have not had a drink since that day. I can tell you the words I heard just prior to my admission, and how those words affected me, but as to why it happened, I do not know. I believe a power greater than myself chose me to recover, yet I do not know why. I try not to worry or wonder about what I do not yet know; instead, I trust that if I continue to work the Steps, practice the A.A. principles in my life, and share my story, I will be guided lovingly toward a deep and mature spirituality in which more will be revealed to me. For the time being, it is a gift for me to trust God, work the Steps and help others.

 Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9069735 Mon, 23 Aug 2021 20:00:00 -0400 2130 2 190 full false #189 Bringing it Home (August 23rd) - Brigette F. (Frederick, MD) #189 Bringing it Home (August 23rd) - Brigette F. (Frederick, MD) Brigette F from Frederick, MD shares on the concept of Bringing it Home in recovery.

BRINGING THE MESSAGE HOME

Can we bring the same spirit of love and tolerance into our sometimes deranged family lives that we bring to our A.A. group?

TWELVE STEPS AND TWELVE TRADITIONS, pp. 111-12

My family members suffer from the effects of my disease. Loving and accepting them as they are— just as I love and accept A.A. members—fosters a return of love, tolerance and harmony to my life. Using common courtesy and respecting others' personal boundaries are necessary practices for all areas of my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Brigette F from Frederick, MD shares on the concept of Bringing it Home in recovery.

BRINGING THE MESSAGE HOME

Can we bring the same spirit of love and tolerance into our sometimes deranged family lives that we bring to our A.A. group?

TWELVE STEPS AND TWELVE TRADITIONS, pp. 111-12

My family members suffer from the effects of my disease. Loving and accepting them as they are— just as I love and accept A.A. members—fosters a return of love, tolerance and harmony to my life. Using common courtesy and respecting others' personal boundaries are necessary practices for all areas of my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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]]> Michael L. & Lee M. Buzzsprout-9067519 Sun, 22 Aug 2021 20:00:00 -0400 1499 2 189 full false #188 We Just Try (Aug. 21st) - Kelly McNeill (Frederick, MD) #188 We Just Try (Aug. 21st) - Kelly McNeill (Frederick, MD) Join us as Kelly McNeill, from Frederick, MD,  shares her experience, strength, and hope around today's Daily Reflection, We Just Try.

WE JUST TRY

My stability came out of trying to give, not out of demanding that I receive.

— THE BEST OF BILL, pp. 46-47

As long as I try, with all my heart and soul, to pass along to others what has been passed along to me, and do not demand anything in return, life is good to me. Before entering this program of Alcoholics Anonymous I was never able to give without demanding something in return. Little did I know that, once I began to give freely of myself, I would begin to receive, without ever expecting or demanding anything at all. What I receive today is the gift of "stability," as Bill did: stability in my A.A. program; within myself; but most of all, in my relationship with my Higher Power, whom I choose to call God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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]]> Join us as Kelly McNeill, from Frederick, MD,  shares her experience, strength, and hope around today's Daily Reflection, We Just Try.

WE JUST TRY

My stability came out of trying to give, not out of demanding that I receive.

— THE BEST OF BILL, pp. 46-47

As long as I try, with all my heart and soul, to pass along to others what has been passed along to me, and do not demand anything in return, life is good to me. Before entering this program of Alcoholics Anonymous I was never able to give without demanding something in return. Little did I know that, once I began to give freely of myself, I would begin to receive, without ever expecting or demanding anything at all. What I receive today is the gift of "stability," as Bill did: stability in my A.A. program; within myself; but most of all, in my relationship with my Higher Power, whom I choose to call God.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9062102 Fri, 20 Aug 2021 20:00:00 -0400 1709 2 188 full false #187 A Frame of Reference (August 19) - Paul L. (Holland, PA) #187 A Frame of Reference (August 19) - Paul L. (Holland, PA) Paul L. from Holland, PA shares his experience strength and hope on today's Daily Reflection entitled "A Frame of Reference".

A FRAME OF REFERENCE

Referring to our list [inventory] again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened?

ALCOHOLICS ANONYMOUS, p. 67

There is a wonderful freedom in not needing constant approval from colleagues at work or from the people I love. I wish I had known about this Step before, because once I developed a frame of reference, I felt able to do the next right thing, knowing that the action fit the situation and that it was the correct thing to do.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Paul L. from Holland, PA shares his experience strength and hope on today's Daily Reflection entitled "A Frame of Reference".

A FRAME OF REFERENCE

Referring to our list [inventory] again. Putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Where had we been selfish, dishonest, self-seeking and frightened?

ALCOHOLICS ANONYMOUS, p. 67

There is a wonderful freedom in not needing constant approval from colleagues at work or from the people I love. I wish I had known about this Step before, because once I developed a frame of reference, I felt able to do the next right thing, knowing that the action fit the situation and that it was the correct thing to do.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9031221 Wed, 18 Aug 2021 18:00:00 -0400 1209 2 187 full false #186 Righting the Harm (Aug. 17th) - Ilir T. (Wyoming, DE) #186 Righting the Harm (Aug. 17th) - Ilir T. (Wyoming, DE) Join us as Ilir T. from Wyoming,  DE, shares his experience, strength and hope around today's Daily Reflection, Righting the Harm. 

RIGHTING THE HARM

In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 79

Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming to mind, time and again, causing an uneasy or perhaps guilty feeling, then I put that person's name at the top of my "amends list," and become willing to make a sincere apology, knowing I will feel calm and relaxed about that person once this very important part of my recovery is accomplished.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Ilir T. from Wyoming,  DE, shares his experience, strength and hope around today's Daily Reflection, Righting the Harm. 

RIGHTING THE HARM

In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 79

Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that it really didn't deserve an apology because they probably wouldn't remember it anyway? If that person, and the wrong done to him, keeps coming to mind, time and again, causing an uneasy or perhaps guilty feeling, then I put that person's name at the top of my "amends list," and become willing to make a sincere apology, knowing I will feel calm and relaxed about that person once this very important part of my recovery is accomplished.

 Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9029217 Mon, 16 Aug 2021 20:00:00 -0400 1858 2 186 full false #185 I Had Dropped Out (Aug. 16th) - Scott F. (Jacksonville Beach, FL) #185 I Had Dropped Out (Aug. 16th) - Scott F. (Jacksonville Beach, FL) Tune in to hear Scott F.  from Jacksonville Beach, FL.  share on today's Daily Reflection, I Had Dropped Out. 

"I HAD DROPPED OUT"

We might next ask ourselves what we mean when we say that we have "harmed" other people. What kinds of "harm" do people do one another, anyway? To define the word "harm" in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 80

I had been to Eighth Step meetings, always thinking, "I really haven't harmed many people, mostly myself." But the time came when I wrote my list out and it was not as short as I thought it would be. I either liked you, disliked you, or needed something from you—it was that simple. People hadn't done what I wanted them to do and intimate relationships were out of hand because of my partners' unreasonable demands. Were these "sins of omission"? Because of my drinking, I had "dropped out"—never sending cards, returning calls, being there for other people, or taking part in their lives. What a grace it has been to look at these relationships, to make my inventories in quiet, alone with the God of my understanding, and to go forth daily, with a willingness to be honest and forthright in my relationships.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tune in to hear Scott F.  from Jacksonville Beach, FL.  share on today's Daily Reflection, I Had Dropped Out. 

"I HAD DROPPED OUT"

We might next ask ourselves what we mean when we say that we have "harmed" other people. What kinds of "harm" do people do one another, anyway? To define the word "harm" in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, or spiritual damage to people.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 80

I had been to Eighth Step meetings, always thinking, "I really haven't harmed many people, mostly myself." But the time came when I wrote my list out and it was not as short as I thought it would be. I either liked you, disliked you, or needed something from you—it was that simple. People hadn't done what I wanted them to do and intimate relationships were out of hand because of my partners' unreasonable demands. Were these "sins of omission"? Because of my drinking, I had "dropped out"—never sending cards, returning calls, being there for other people, or taking part in their lives. What a grace it has been to look at these relationships, to make my inventories in quiet, alone with the God of my understanding, and to go forth daily, with a willingness to be honest and forthright in my relationships.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

 Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9027421 Sun, 15 Aug 2021 20:00:00 -0400 1945 2 185 full false #184 Repairing the Damage (Aug. 14th) - Daniel R. (Loudoun County, VA) #184 Repairing the Damage (Aug. 14th) - Daniel R. (Loudoun County, VA) Join us as Daniel shares his experience, strength and hope around today's Daily Reflection. 

REPAIRING THE DAMAGE

We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven't the will to do this, we ask until it comes. Remember it was agreed at the beginning we would go to any lengths for victory over alcohol.

— ALCOHOLICS ANONYMOUS, p. 76

Making a list of people I had harmed was not a particularly difficult thing to do. They had showed up in my Fourth Step inventory: people towards whom I had resentments, real or imagined, and whom I had hurt by acts of retaliation. For my recovery to be thorough, I believed it was not important for those who had legitimately harmed me to make amends to me. What is important in my relationship with God is that I stand before Him, knowing I have done what I can to repair the damage I have done.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Daniel shares his experience, strength and hope around today's Daily Reflection. 

REPAIRING THE DAMAGE

We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven't the will to do this, we ask until it comes. Remember it was agreed at the beginning we would go to any lengths for victory over alcohol.

— ALCOHOLICS ANONYMOUS, p. 76

Making a list of people I had harmed was not a particularly difficult thing to do. They had showed up in my Fourth Step inventory: people towards whom I had resentments, real or imagined, and whom I had hurt by acts of retaliation. For my recovery to be thorough, I believed it was not important for those who had legitimately harmed me to make amends to me. What is important in my relationship with God is that I stand before Him, knowing I have done what I can to repair the damage I have done.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8982252 Fri, 13 Aug 2021 20:00:00 -0400 2143 2 184 full false #183 A Look Backward (Aug. 12) - Kim B. (Falls Church, VA) #183 A Look Backward (Aug. 12) - Kim B. (Falls Church, VA) Join us as this "pandemic baby" shares her experience, strength, and hope around today's Daily Reflection reading. 

A LOOK BACKWARD

First, we take a look backward and try to discover where we have been at fault; next we make a vigorous attempt to repair the damage we have done; . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

As a traveler on a fresh and exciting A.A. journey of recovery, I experienced a newfound peace of mind and the horizon appeared clear and bright, rather than obscure and dim. Reviewing my life to discover where I had been at fault seemed to be such an arduous and dangerous task. It was painful to pause and look backward. I was afraid I might stumble! Couldn't I put the past out of my mind and just live in my new golden present? I realized that those in the past whom I had harmed stood between me and my desire to continue my movement toward serenity. I had to ask for courage to face those persons from my life who still lived in my conscience, to recognize and deal with the guilt that their presence produced in me. I had to look at the damage I had done, and become willing to make amends. Only then could my journey of the spirit resume.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as this "pandemic baby" shares her experience, strength, and hope around today's Daily Reflection reading. 

A LOOK BACKWARD

First, we take a look backward and try to discover where we have been at fault; next we make a vigorous attempt to repair the damage we have done; . . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

As a traveler on a fresh and exciting A.A. journey of recovery, I experienced a newfound peace of mind and the horizon appeared clear and bright, rather than obscure and dim. Reviewing my life to discover where I had been at fault seemed to be such an arduous and dangerous task. It was painful to pause and look backward. I was afraid I might stumble! Couldn't I put the past out of my mind and just live in my new golden present? I realized that those in the past whom I had harmed stood between me and my desire to continue my movement toward serenity. I had to ask for courage to face those persons from my life who still lived in my conscience, to recognize and deal with the guilt that their presence produced in me. I had to look at the damage I had done, and become willing to make amends. Only then could my journey of the spirit resume.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-9004785 Wed, 11 Aug 2021 20:00:00 -0400 2175 2 183 full false #182 Redoubling Our Efforts (Aug. 10th) - Paul Churchill (Long Island, NY) #182 Redoubling Our Efforts (Aug. 10th) - Paul Churchill (Long Island, NY) Join us as Paul Churchill shares his experience, strength and hope around today's Daily Reflection, Redoubling Our Efforts.

You can find Recovery Elevator at https://www.recoveryelevator.com/
Paul's book, Alcohol is Shit: https://www.amazon.com/Paul-Churchill/e/B07WVQQPC8%3Fref=dbs_a_mng_rwt_scns_share
And The Recovery Elevator Podcast: https://www.recoveryelevator.com/podcasts/

REDOUBLING OUR EFFORTS

To a degree, he has already done this when taking moral inventory, but now the time has come when he ought to redouble his efforts to see how many people he has hurt, and in what ways,

— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

As I continue to grow in sobriety, I become more aware of myself as a person of worth. In the process, I am better able to see others as persons, and with this comes the realization that these were people whom I had hurt in my drinking days. I didn't just lie, I lied about Tom. I didn't just cheat, I cheated Joe. What were seemingly impersonal acts, were really personal affronts, because it was people—people of worth—whom I had harmed. I need to do something about the people I have hurt so that I may enjoy a peaceful sobriety.


Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join us as Paul Churchill shares his experience, strength and hope around today's Daily Reflection, Redoubling Our Efforts.

You can find Recovery Elevator at https://www.recoveryelevator.com/
Paul's book, Alcohol is Shit: https://www.amazon.com/Paul-Churchill/e/B07WVQQPC8%3Fref=dbs_a_mng_rwt_scns_share
And The Recovery Elevator Podcast: https://www.recoveryelevator.com/podcasts/

REDOUBLING OUR EFFORTS

To a degree, he has already done this when taking moral inventory, but now the time has come when he ought to redouble his efforts to see how many people he has hurt, and in what ways,

— TWELVE STEPS AND TWELVE TRADITIONS, p. 77

As I continue to grow in sobriety, I become more aware of myself as a person of worth. In the process, I am better able to see others as persons, and with this comes the realization that these were people whom I had hurt in my drinking days. I didn't just lie, I lied about Tom. I didn't just cheat, I cheated Joe. What were seemingly impersonal acts, were really personal affronts, because it was people—people of worth—whom I had harmed. I need to do something about the people I have hurt so that I may enjoy a peaceful sobriety.


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

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]]> Michael L. & Lee M. Buzzsprout-8982203 Mon, 09 Aug 2021 20:00:00 -0400 1955 2 182 full false #181 Replay #143 Spiritual Health (May 23) - Cliff G. (Oklahoma City, OK) #181 Replay #143 Spiritual Health (May 23) - Cliff G. (Oklahoma City, OK) Cliff G shares on the concept of Spiritual Health

SPIRITUAL HEALTH
When the spiritual malady is overcome, we straighten out
mentally and physically.

ALCOHOLICS ANONYMOUS, p. 64
It is very difficult for me to come to terms with my
spiritual illness because of my great pride, disguised by my
material successes and my intellectual power. Intelligence
is not incompatible with humility, provided I place
humility first. To seek prestige and wealth is the ultimate
goal for many in the modern world. To be fashionable and
to seem better than I really am is a spiritual illness.
To recognize and to admit my weaknesses is the
beginning of good spiritual health. It is a sign of spiritual
health to he able to ask God every day to enlighten me, to
recognize His will, and to have the strength to execute it.
My spiritual health is excellent when I realize that the
better I get, the more I discover how much help I need from
others.

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]]> Cliff G shares on the concept of Spiritual Health

SPIRITUAL HEALTH
When the spiritual malady is overcome, we straighten out
mentally and physically.

ALCOHOLICS ANONYMOUS, p. 64
It is very difficult for me to come to terms with my
spiritual illness because of my great pride, disguised by my
material successes and my intellectual power. Intelligence
is not incompatible with humility, provided I place
humility first. To seek prestige and wealth is the ultimate
goal for many in the modern world. To be fashionable and
to seem better than I really am is a spiritual illness.
To recognize and to admit my weaknesses is the
beginning of good spiritual health. It is a sign of spiritual
health to he able to ask God every day to enlighten me, to
recognize His will, and to have the strength to execute it.
My spiritual health is excellent when I realize that the
better I get, the more I discover how much help I need from
others.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8938138 Sun, 08 Aug 2021 20:00:00 -0400 2012 2 181 full false #180 Replay #110 Self-Examination (Apr 20) - Ceci B. (Sanibel, FL) #180 Replay #110 Self-Examination (Apr 20) - Ceci B. (Sanibel, FL) . . . we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.

ALCOHOLICS ANONYMOUS, p. 86

When said sincerely, this prayer teaches me to be truly unselfish and humble, for even in doing good deeds I often used to seek approval and glory for myself. By examining my motives in all that I do, I can be of service to God and others, helping them do what they want to do. When I put God in charge of my thinking, much needless worry is eliminated and I believe He guides me throughout the day. When I eliminate thoughts of self-pity, dishonesty and self-centeredness as soon as they enter my mind, I find peace with God, my neighbor and myself.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> . . . we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.

ALCOHOLICS ANONYMOUS, p. 86

When said sincerely, this prayer teaches me to be truly unselfish and humble, for even in doing good deeds I often used to seek approval and glory for myself. By examining my motives in all that I do, I can be of service to God and others, helping them do what they want to do. When I put God in charge of my thinking, much needless worry is eliminated and I believe He guides me throughout the day. When I eliminate thoughts of self-pity, dishonesty and self-centeredness as soon as they enter my mind, I find peace with God, my neighbor and myself.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8938099 Fri, 06 Aug 2021 20:00:00 -0400 2784 2 180 full false #179 Replay #74 The God Idea (Mar 15) - Edwin M. (Granby, MA BWO Rwanda) #179 Replay #74 The God Idea (Mar 15) - Edwin M. (Granby, MA BWO Rwanda) As a student, a scientist, an immigrant, and a child of refugees, Edwin's experience includes tragic loss and unfathomable family trauma. He shares beautifully on his journey of recovery, gaining the tools he needs to stay sober, help others and continue feeding his curiosity on faith traditions. His is truly an inspiring story.  To anyone struggling with the concept of a higher power, Edwin will tell you to "make your higher power whatever works for you to help you get through the struggles."

THE GOD IDEA

When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.

— ALCOHOLICS ANONYMOUS, p. 52

Like a blind man gradually being restored to sight, I slowly groped my way to the Third Step. Having realized that only a Power greater than myself could rescue me from the hopeless abyss I was in, I knew that this was a Power that I had to grasp, and that it would be my anchor in the midst of a sea of woes. Even though my faith at that time was minuscule, it was big enough to make me see that it was time for me to discard my reliance on my prideful ego and replace it with the steadying strength that could only come from a Power far greater than myself.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> As a student, a scientist, an immigrant, and a child of refugees, Edwin's experience includes tragic loss and unfathomable family trauma. He shares beautifully on his journey of recovery, gaining the tools he needs to stay sober, help others and continue feeding his curiosity on faith traditions. His is truly an inspiring story.  To anyone struggling with the concept of a higher power, Edwin will tell you to "make your higher power whatever works for you to help you get through the struggles."

THE GOD IDEA

When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.

— ALCOHOLICS ANONYMOUS, p. 52

Like a blind man gradually being restored to sight, I slowly groped my way to the Third Step. Having realized that only a Power greater than myself could rescue me from the hopeless abyss I was in, I knew that this was a Power that I had to grasp, and that it would be my anchor in the midst of a sea of woes. Even though my faith at that time was minuscule, it was big enough to make me see that it was time for me to discard my reliance on my prideful ego and replace it with the steadying strength that could only come from a Power far greater than myself.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8881620 Wed, 04 Aug 2021 20:00:00 -0400 1816 2 179 full false #178 Replay #154 Fear and Faith (June 21) - Tom R. (Doylestown, PA) #178 Replay #154 Fear and Faith (June 21) - Tom R. (Doylestown, PA) Tom R. from Doylestown, PA shares on the concepts of Fear and Faith.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion — well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

— AS BILL SEES IT, p. 263

Fear has caused suffering when I could have had more faith. There are times when fear suddenly tears me apart, just when I'm experiencing feelings of joy, happiness and a lightness of heart. Faith — and a feeling of self-worth toward a Higher Power — helps me endure tragedy and ecstasy. When I choose to give all of my fears over to my Higher Power, I will be free.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tom R. from Doylestown, PA shares on the concepts of Fear and Faith.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion — well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

— AS BILL SEES IT, p. 263

Fear has caused suffering when I could have had more faith. There are times when fear suddenly tears me apart, just when I'm experiencing feelings of joy, happiness and a lightness of heart. Faith — and a feeling of self-worth toward a Higher Power — helps me endure tragedy and ecstasy. When I choose to give all of my fears over to my Higher Power, I will be free.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8881489 Mon, 02 Aug 2021 20:00:00 -0400 2005 2 178 full false #177 Replay #53 Guidance (Feb 22) - Kurt Z. (Redondo Beach, CA) #177 Replay #53 Guidance (Feb 22) - Kurt Z. (Redondo Beach, CA) Kurt says he had faith - but his faith was in a fear based system.  After nineteen years, he relapsed and he now has eleven years of knowing this thing has taken him to places he would have never gotten.

"The genius of 12 step spirituality isn't that it teaches you to surrender but that it exhausts you in the effort of surrendering so you last surrender surrendering and find yourself surrendered... and that's How it Works." -- Kurt Z.

GUIDANCE

. . . this means a belief in a Creator who is all power, justice, and love; a God who intends for me a purpose, a meaning, and a destiny to grow, however . . . haltingly, toward His own likeness and image.

AS BILL SEES IT, p. 51

As I began to understand my own powerlessness and my dependence on God, as I understand Him, I began to see that there was a life which, if I could have it, I would have chosen for myself from the beginning. It is through the continuing work of the Steps and the life in the Fellowship that I've learned to see that there is truly a better way into which I am being guided. As I come to know more about God, I am able to trust His ways and His plans for the development of His character in me. Quickly or not so quickly, I grow toward His own image and likeness.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kurt says he had faith - but his faith was in a fear based system.  After nineteen years, he relapsed and he now has eleven years of knowing this thing has taken him to places he would have never gotten.

"The genius of 12 step spirituality isn't that it teaches you to surrender but that it exhausts you in the effort of surrendering so you last surrender surrendering and find yourself surrendered... and that's How it Works." -- Kurt Z.

GUIDANCE

. . . this means a belief in a Creator who is all power, justice, and love; a God who intends for me a purpose, a meaning, and a destiny to grow, however . . . haltingly, toward His own likeness and image.

AS BILL SEES IT, p. 51

As I began to understand my own powerlessness and my dependence on God, as I understand Him, I began to see that there was a life which, if I could have it, I would have chosen for myself from the beginning. It is through the continuing work of the Steps and the life in the Fellowship that I've learned to see that there is truly a better way into which I am being guided. As I come to know more about God, I am able to trust His ways and His plans for the development of His character in me. Quickly or not so quickly, I grow toward His own image and likeness.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8881446 Sun, 01 Aug 2021 20:00:00 -0400 2381 2 177 full false #176 A Prayer for All Seasons (July 31) - Debbie D. (Concord, CA) #176 A Prayer for All Seasons (July 31) - Debbie D. (Concord, CA) Join Debbie D.  from Concord, CA, as she shares her experience strength and hope around the Daily Reflections reading for today,  A Prayer for All Seasons.  Great discussion on emotional sobriety crash in recovery. 

A PRAYER FOR ALL SEASONS

God grant us the serenity to accept the things we cannot change, Courage to change the things we can, And wisdom to know the difference.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 125

The power of this prayer is overwhelming in that its simple beauty parallels the A.A. Fellowship. There are times when I get stuck while reciting it, but if I examine the section which is troubling me, I find the answer to my problem. The first time this happened I was scared, but now I use it as a valuable tool. By accepting life as it is, I gain serenity. By taking action, I gain courage and I thank God for the ability to distinguish between those situations I can work on, and those I must turn over. All that I have now is a gift from God: my life, my usefulness, my contentment, and this program. The serenity enables me to continue walking forward.

Alcoholics Anonymous is the easier, softer way.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Join Debbie D.  from Concord, CA, as she shares her experience strength and hope around the Daily Reflections reading for today,  A Prayer for All Seasons.  Great discussion on emotional sobriety crash in recovery. 

A PRAYER FOR ALL SEASONS

God grant us the serenity to accept the things we cannot change, Courage to change the things we can, And wisdom to know the difference.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 125

The power of this prayer is overwhelming in that its simple beauty parallels the A.A. Fellowship. There are times when I get stuck while reciting it, but if I examine the section which is troubling me, I find the answer to my problem. The first time this happened I was scared, but now I use it as a valuable tool. By accepting life as it is, I gain serenity. By taking action, I gain courage and I thank God for the ability to distinguish between those situations I can work on, and those I must turn over. All that I have now is a gift from God: my life, my usefulness, my contentment, and this program. The serenity enables me to continue walking forward.

Alcoholics Anonymous is the easier, softer way.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Buzzsprout-8892884 Fri, 30 Jul 2021 20:00:00 -0400 2380 2 176 full false #175 Anonymous Gifts of Kindness (July 29) - Korey S. (Thermont, MD) #175 Anonymous Gifts of Kindness (July 29) - Korey S. (Thermont, MD) Korey S. shares on today's reflection "Anonymous Gifts of Kindness" for July 29th. 

ANONYMOUS GIFTS OF KINDNESS

As active alcoholics we were always looking for a handout in one way or another.

"THE TWELVE TRADITIONS ILLUSTRATED," p. 14

The challenge of the Seventh Tradition is a personal challenge, reminding me to share and give of myself. Before sobriety the only thing I ever supported was my habit of drinking. Now my efforts are a smile, a kind word, and kindness. I saw that I had to start carrying my own weight and to allow my new friends to walk with me because, through the practice of the Twelve Steps and Twelve Traditions, I've never had it so good.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Korey S. shares on today's reflection "Anonymous Gifts of Kindness" for July 29th. 

ANONYMOUS GIFTS OF KINDNESS

As active alcoholics we were always looking for a handout in one way or another.

"THE TWELVE TRADITIONS ILLUSTRATED," p. 14

The challenge of the Seventh Tradition is a personal challenge, reminding me to share and give of myself. Before sobriety the only thing I ever supported was my habit of drinking. Now my efforts are a smile, a kind word, and kindness. I saw that I had to start carrying my own weight and to allow my new friends to walk with me because, through the practice of the Twelve Steps and Twelve Traditions, I've never had it so good.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8934424 Wed, 28 Jul 2021 20:00:00 -0400 1501 2 175 full false #174 Giving Freely (July 27) - Lizzie D. (Englewood, NJ) #174 Giving Freely (July 27) - Lizzie D. (Englewood, NJ) Join us for a great conversation with Lizzie D. from Englewood, NJ, as she shares her experience, strength and hope about today's Daily Reflections, Giving Freely.  

GIVING FREELY

We will make every personal sacrifice necessary to insure the unity of Alcoholics Anonymous. We will do this because we have learned to love God and one another.

— A.A. comes of age, p. 234

To be self-supporting through my own contributions was never a strong characteristic during my days as a practicing alcoholic. The giving of time or money always demanded a price tag.

As a newcomer I was told "we have to give it away in order to keep it." As I began to adopt the principles of Alcoholics Anonymous in my life, I soon found it was a privilege to give to the Fellowship as an expression of the gratitude I felt in my heart. My love of God and of others became the motivating factor in my life, with no thought of return. I realize now that giving freely is God's way of expressing Himself through me.

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]]> Join us for a great conversation with Lizzie D. from Englewood, NJ, as she shares her experience, strength and hope about today's Daily Reflections, Giving Freely.  

GIVING FREELY

We will make every personal sacrifice necessary to insure the unity of Alcoholics Anonymous. We will do this because we have learned to love God and one another.

— A.A. comes of age, p. 234

To be self-supporting through my own contributions was never a strong characteristic during my days as a practicing alcoholic. The giving of time or money always demanded a price tag.

As a newcomer I was told "we have to give it away in order to keep it." As I began to adopt the principles of Alcoholics Anonymous in my life, I soon found it was a privilege to give to the Fellowship as an expression of the gratitude I felt in my heart. My love of God and of others became the motivating factor in my life, with no thought of return. I realize now that giving freely is God's way of expressing Himself through me.

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]]> Michael L. & Lee M. Buzzsprout-8892690 Mon, 26 Jul 2021 20:00:00 -0400 2075 2 174 full false #173 The Worth of Sobriety (July 26) - Gregg Champion (Los Angeles, CA) #173 The Worth of Sobriety (July 26) - Gregg Champion (Los Angeles, CA) Gregg Champion is a branding expert who has worked with top consumer brands, major television networks, and professional sports teams over the last 15 years. In the last few years, he has focused on selective start-up ventures as an investor, advisor, educator, and start-up coach. Gregg is a co-founder of Start Up Recovery (https://startuprecovery.com) and the Recovery Playbook (https://www.therecoveryplaybook.com/). He shares from the heart on today's reflection and on his journey of recovery.

THE "WORTH" OF SOBRIETY

Every A.A. group ought to be fully self-supporting, declining outside contributions.

TWELVE AND TWELVE TRADITIONS, p. 160

When I go shopping I look at the prices and if I need what I see, I buy it and pay. Now that I am supposed to be in rehabilitation, I have to straighten out my life. When I go to a meeting, I take a coffee with sugar and milk, sometimes more than one. But at the collection time, I am either too bust to take money out of my purse, or I do not have enough, but I am there because I need this meeting. I heard someone suggest dropping the price of a beer into the basket, and I thought, that's too much! I almost never give one dollar. Like many others, I rely on the more generous members to finance the Fellowship. I forget that it takes money to rent the meeting room, buy my milk, sugar and cups. I will pay, without hesitation, ninety cents for a cup of coffee at a restaurant after the meeting; I always have money for that. So, how much is my sobriety and my inner peace worth?

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]]> Gregg Champion is a branding expert who has worked with top consumer brands, major television networks, and professional sports teams over the last 15 years. In the last few years, he has focused on selective start-up ventures as an investor, advisor, educator, and start-up coach. Gregg is a co-founder of Start Up Recovery (https://startuprecovery.com) and the Recovery Playbook (https://www.therecoveryplaybook.com/). He shares from the heart on today's reflection and on his journey of recovery.

THE "WORTH" OF SOBRIETY

Every A.A. group ought to be fully self-supporting, declining outside contributions.

TWELVE AND TWELVE TRADITIONS, p. 160

When I go shopping I look at the prices and if I need what I see, I buy it and pay. Now that I am supposed to be in rehabilitation, I have to straighten out my life. When I go to a meeting, I take a coffee with sugar and milk, sometimes more than one. But at the collection time, I am either too bust to take money out of my purse, or I do not have enough, but I am there because I need this meeting. I heard someone suggest dropping the price of a beer into the basket, and I thought, that's too much! I almost never give one dollar. Like many others, I rely on the more generous members to finance the Fellowship. I forget that it takes money to rent the meeting room, buy my milk, sugar and cups. I will pay, without hesitation, ninety cents for a cup of coffee at a restaurant after the meeting; I always have money for that. So, how much is my sobriety and my inner peace worth?

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]]> Michael L. & Lee M. Buzzsprout-8918915 Sun, 25 Jul 2021 20:00:00 -0400 2232 2 173 full false #172 Helping Others (July 24) - Maria T. (Brooklyn, NY) #172 Helping Others (July 24) - Maria T. (Brooklyn, NY) Maria T. from Brooklyn, NY, shares on today's Daily Reflection entitled "Helping Others". 

HELPING OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

— ALCOHOLICS ANONYMOUS, p. 20

Self-centeredness was my problem. All my life people had been doing things for me and I not only expected it, but I was ungrateful and resentful they didn't do more. Why should I help others, when they were supposed to help me? If others had troubles, didn't they deserve them? I was filled with self-pity, anger and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity. No longer do I need to drink.


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]]> Maria T. from Brooklyn, NY, shares on today's Daily Reflection entitled "Helping Others". 

HELPING OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.

— ALCOHOLICS ANONYMOUS, p. 20

Self-centeredness was my problem. All my life people had been doing things for me and I not only expected it, but I was ungrateful and resentful they didn't do more. Why should I help others, when they were supposed to help me? If others had troubles, didn't they deserve them? I was filled with self-pity, anger and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity. No longer do I need to drink.


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]]> Michael L. & Lee M. Buzzsprout-8882488 Fri, 23 Jul 2021 18:00:00 -0400 1811 2 172 full false #171 The Good And The Bad (July 22) - Bart S. (Ashburn, VA) #171 The Good And The Bad (July 22) - Bart S. (Ashburn, VA) Bart S. from Ashburn, VA shares on today's reflection entitled "The Good and the Bad".

THE GOOD AND THE BAD

My Creator, I am now willing that you should have all of me, good and bad.

ALCOHOLICS ANONYMOUS, p. 76

The joy of life is in the giving. Being freed of my shortcomings, that I may more freely be of service, allows humility to grow in me. My shortcomings can be humbly placed in God's loving care and be removed. The essence of Step Seven is humility, and what better way to seek humility than by giving all of myself—good and bad—to God, so that He may remove the bad and return to me the good.

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]]> Bart S. from Ashburn, VA shares on today's reflection entitled "The Good and the Bad".

THE GOOD AND THE BAD

My Creator, I am now willing that you should have all of me, good and bad.

ALCOHOLICS ANONYMOUS, p. 76

The joy of life is in the giving. Being freed of my shortcomings, that I may more freely be of service, allows humility to grow in me. My shortcomings can be humbly placed in God's loving care and be removed. The essence of Step Seven is humility, and what better way to seek humility than by giving all of myself—good and bad—to God, so that He may remove the bad and return to me the good.

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]]> Michael L. & Lee M. Buzzsprout-8893047 Wed, 21 Jul 2021 20:00:00 -0400 1731 2 171 full false #170 Shortcomings Removed (July 20) - Joel G. (Leesburg, VA) #170 Shortcomings Removed (July 20) - Joel G. (Leesburg, VA) Join us as Joel G. from Leesburg, VA shares his experience, strength and hope around the Daily Reflection for today, "Shortcomings Removed".

SHORTCOMINGS REMOVED

But now the words "Of myself I am nothing, the Father doeth the works" began to carry bright promise and meaning.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 75

When I put the Seventh Step into action I must remember that there are no blanks to fill in. It doesn't say, "Humbly asked Him to (fill in the blank) remove our shortcomings." For years, I filled in the imaginary blank with "Help me!" "Give me the courage to," and "Give me the strength," etc. The Step says simply that God will remove my shortcomings. The only footwork I must do is "humbly ask," which for me means asking with the knowledge that of myself I am nothing, the Father within "doeth the works."

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]]> Join us as Joel G. from Leesburg, VA shares his experience, strength and hope around the Daily Reflection for today, "Shortcomings Removed".

SHORTCOMINGS REMOVED

But now the words "Of myself I am nothing, the Father doeth the works" began to carry bright promise and meaning.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 75

When I put the Seventh Step into action I must remember that there are no blanks to fill in. It doesn't say, "Humbly asked Him to (fill in the blank) remove our shortcomings." For years, I filled in the imaginary blank with "Help me!" "Give me the courage to," and "Give me the strength," etc. The Step says simply that God will remove my shortcomings. The only footwork I must do is "humbly ask," which for me means asking with the knowledge that of myself I am nothing, the Father within "doeth the works."

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Buzzsprout-8882754 Mon, 19 Jul 2021 20:00:00 -0400 2252 2 170 full false #169 False Pride (July 19) - Bethany C (Ponte Vedra Beach, FL) #169 False Pride (July 19) - Bethany C (Ponte Vedra Beach, FL) Bethany C shares on today's reflection entitled "False Pride".

FALSE PRIDE

Many of us who had thought ourselves religious awoke to the limitations of this attitude. Refusing to place God first, we had deprived ourselves of His help.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Many false notions operate in false pride. The need for direction to live a decent life is satisfied by the hope experienced in the A.A. Fellowship. Those who have walked the way for years—a day at a time—say that a God-centered life has limitless possibilities for personal growth. This being so, much hope is transmitted by the elder A.A.s. I thank my Higher Power for letting me know that He works through other people, and I thank Him for our trusted servants in the Fellowship who aid new members to reject their false ideals and to adopt those which lead to a life of compassion and trust. The elders in A.A. challenge the newcomers to "Come To"—so that they can "Come to Believe." I ask my Higher Power to help my unbelief.

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]]> Bethany C shares on today's reflection entitled "False Pride".

FALSE PRIDE

Many of us who had thought ourselves religious awoke to the limitations of this attitude. Refusing to place God first, we had deprived ourselves of His help.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Many false notions operate in false pride. The need for direction to live a decent life is satisfied by the hope experienced in the A.A. Fellowship. Those who have walked the way for years—a day at a time—say that a God-centered life has limitless possibilities for personal growth. This being so, much hope is transmitted by the elder A.A.s. I thank my Higher Power for letting me know that He works through other people, and I thank Him for our trusted servants in the Fellowship who aid new members to reject their false ideals and to adopt those which lead to a life of compassion and trust. The elders in A.A. challenge the newcomers to "Come To"—so that they can "Come to Believe." I ask my Higher Power to help my unbelief.

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]]> Michael L. & Lee M. Buzzsprout-8874227 Sun, 18 Jul 2021 20:00:00 -0400 1815 2 169 full false #168 Surrender and Self-examination (July 17) - Johnny F. (Burke, VA) #168 Surrender and Self-examination (July 17) - Johnny F. (Burke, VA) Johnny F. shares on today's reflection entitled "Surrender and Self-examination".

SURRENDER AND SELF-EXAMINATION

My stability came out of trying to give, not out of demanding that I receive. Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety.

THE LANGUAGE OF THE HEART, p. 238

Years of dependency on alcohol as a chemical mood-changer deprived me of the capability to interact emotionally with my fellows. I thought I had to be self-sufficient, self-reliant, and self-motivated in a world of unreliable people. Finally I lost my self-respect and was left with dependency, lacking any ability to trust myself or to believe in anything. Surrender and self-examination while sharing with newcomers helped me to ask humbly for help.

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]]> Johnny F. shares on today's reflection entitled "Surrender and Self-examination".

SURRENDER AND SELF-EXAMINATION

My stability came out of trying to give, not out of demanding that I receive. Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety.

THE LANGUAGE OF THE HEART, p. 238

Years of dependency on alcohol as a chemical mood-changer deprived me of the capability to interact emotionally with my fellows. I thought I had to be self-sufficient, self-reliant, and self-motivated in a world of unreliable people. Finally I lost my self-respect and was left with dependency, lacking any ability to trust myself or to believe in anything. Surrender and self-examination while sharing with newcomers helped me to ask humbly for help.

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]]> Michael L. & Lee M. Buzzsprout-8871487 Fri, 16 Jul 2021 20:00:00 -0400 1724 2 168 full false #167 Pride (July 15) - Keith G. (New York, NY) #167 Pride (July 15) - Keith G. (New York, NY) Keith G from New York, NY shares on the Daily Reflection for today, "Pride".

PRIDE

For thousands of years we have been demanding more than our share of security, prestige, and romance. When we seemed to be succeeding, we drank to dream still greater dreams. When we were frustrated, even in part, we drank for oblivion. Never was there enough of what we thought we wanted. In all these strivings, so many of them well-intentioned, our crippling handicap had been our lack of humility. We had lacked the perspective to see that character-building and spiritual values had to come first, and that material satisfactions were not the purpose of living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 71

Time and again I approached the Seventh Step, only to fall back and regroup. Something was missing and the impact of the Step escaped me. What had I overlooked? A single word: read but ignored, the foundation of all the Steps, indeed the entire Alcoholics Anonymous program—that word is "humbly." I understood my shortcomings: I constantly put tasks off; I angered easily; I felt too much self-pity; and I thought, why me? Then I remembered, "Pride goeth before the fall," and I eliminated pride from my life.

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]]> Keith G from New York, NY shares on the Daily Reflection for today, "Pride".

PRIDE

For thousands of years we have been demanding more than our share of security, prestige, and romance. When we seemed to be succeeding, we drank to dream still greater dreams. When we were frustrated, even in part, we drank for oblivion. Never was there enough of what we thought we wanted. In all these strivings, so many of them well-intentioned, our crippling handicap had been our lack of humility. We had lacked the perspective to see that character-building and spiritual values had to come first, and that material satisfactions were not the purpose of living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 71

Time and again I approached the Seventh Step, only to fall back and regroup. Something was missing and the impact of the Step escaped me. What had I overlooked? A single word: read but ignored, the foundation of all the Steps, indeed the entire Alcoholics Anonymous program—that word is "humbly." I understood my shortcomings: I constantly put tasks off; I angered easily; I felt too much self-pity; and I thought, why me? Then I remembered, "Pride goeth before the fall," and I eliminated pride from my life.

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]]> Michael L. & Lee M. Buzzsprout-8863378 Wed, 14 Jul 2021 20:00:00 -0400 1399 2 167 full false #166 HUMILITY IS A GIFT (July 13) - Jim Myer (Leesburg, VA) #166 HUMILITY IS A GIFT (July 13) - Jim Myer (Leesburg, VA) Jim Myer from Leesburg, VA shares on today's Daily Reflection entitled "Humility is a Gift".

HUMILITY IS A GIFT

As long as we placed self-reliance first, a genuine reliance upon a Higher Power was out of the question. That basic ingredient of all humility, a desire to seek and do God's will, was missing.

TWELVE STEPS AND TWELVE TRADITIONS, p. 72

When I first came to A.A., I wanted to find some of the elusive quality called humility. I didn't realize I was looking for humility because I thought it would help me get what I wanted, and that I would do anything for others if I thought God would somehow reward me for it. I try to remember now that the people I meet in the course of my day are as close to God as I am ever going to get while on this earth. I need to pray for knowledge of God's will today, and see how my experience with hope and pain can help other people; if I can do that, I don't need to search for humility, it has found me.

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]]> Jim Myer from Leesburg, VA shares on today's Daily Reflection entitled "Humility is a Gift".

HUMILITY IS A GIFT

As long as we placed self-reliance first, a genuine reliance upon a Higher Power was out of the question. That basic ingredient of all humility, a desire to seek and do God's will, was missing.

TWELVE STEPS AND TWELVE TRADITIONS, p. 72

When I first came to A.A., I wanted to find some of the elusive quality called humility. I didn't realize I was looking for humility because I thought it would help me get what I wanted, and that I would do anything for others if I thought God would somehow reward me for it. I try to remember now that the people I meet in the course of my day are as close to God as I am ever going to get while on this earth. I need to pray for knowledge of God's will today, and see how my experience with hope and pain can help other people; if I can do that, I don't need to search for humility, it has found me.

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]]> Michael L. & Lee M. Buzzsprout-8844979 Mon, 12 Jul 2021 20:00:00 -0400 1868 2 166 full false #165 A Turning Point (July 11) - Alexa H. (Philadelphia, PA) #165 A Turning Point (July 11) - Alexa H. (Philadelphia, PA) Alexa H. from Philadelphia, PA shares on the Daily Reflection for July 11th entitled "A Turning Point".

A TURNING POINT

A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Either the A.A. way of life becomes one of joy or I return to the darkness and despair of alcoholism. Joy comes to me when my attitude concerning God and humility turns to one of desire rather than of burden. The darkness in my life changes to radiant light when I arrive at the realization that being truthful and honest in dealing with my inventory results in my life being filled with serenity, freedom, and joy. Trust in my Higher Power deepens, and the flush of gratitude spreads through my being. I am convinced that being humble is being truthful and honest in dealing with myself and God. It is then that humility is something I "really want," rather than being "something I must have."

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]]> Alexa H. from Philadelphia, PA shares on the Daily Reflection for July 11th entitled "A Turning Point".

A TURNING POINT

A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have.

TWELVE STEPS AND TWELVE TRADITIONS, p. 75

Either the A.A. way of life becomes one of joy or I return to the darkness and despair of alcoholism. Joy comes to me when my attitude concerning God and humility turns to one of desire rather than of burden. The darkness in my life changes to radiant light when I arrive at the realization that being truthful and honest in dealing with my inventory results in my life being filled with serenity, freedom, and joy. Trust in my Higher Power deepens, and the flush of gratitude spreads through my being. I am convinced that being humble is being truthful and honest in dealing with myself and God. It is then that humility is something I "really want," rather than being "something I must have."

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]]> Michael L. & Lee M. Buzzsprout-8841127 Sat, 10 Jul 2021 20:00:00 -0400 2036 2 165 full false #164 I AM AN INSTRUMENT (July 9) - Josephine R (Philadelphia, PA) #164 I AM AN INSTRUMENT (July 9) - Josephine R (Philadelphia, PA) Josephine R. from Philadelphia, PA shares her experience around today's reflection, "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Meditation App Mentioned in this episode:
https://insighttimer.com/

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]]> Josephine R. from Philadelphia, PA shares her experience around today's reflection, "I am a Miracle".

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Meditation App Mentioned in this episode:
https://insighttimer.com/

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]]> Michael L. & Lee M. Buzzsprout-8834658 Thu, 08 Jul 2021 20:00:00 -0400 1986 2 164 full false #163 ... And Letting Go of It (July 7) - Gary S (Coolidge, AZ) #163 ... And Letting Go of It (July 7) - Gary S (Coolidge, AZ) Gary S. from Coolidge, AZ shares his experience around Letting Go of It in recovery.

AND LETTING GO OF IT

. . . primarily fear that we would lose something we already possessed or would fail to get something we demanded. Living upon a basis of unsatisfied demands, we were in a state of continual disturbance and frustration. Therefore, no peace was to be had unless we could find a means of reducing these demands. The difference between a demand and a simple request is plain to anyone.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 76

Peace is possible for me only when I let go of expectations. When I'm trapped in thoughts about what I want and what should be coming to me, I'm in a state of fear or anxious anticipation and this is not conducive to emotional sobriety. I must surrender – over and over – to the reality of my dependence on God, for then I find peace, gratitude and spiritual security.

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]]> Gary S. from Coolidge, AZ shares his experience around Letting Go of It in recovery.

AND LETTING GO OF IT

. . . primarily fear that we would lose something we already possessed or would fail to get something we demanded. Living upon a basis of unsatisfied demands, we were in a state of continual disturbance and frustration. Therefore, no peace was to be had unless we could find a means of reducing these demands. The difference between a demand and a simple request is plain to anyone.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 76

Peace is possible for me only when I let go of expectations. When I'm trapped in thoughts about what I want and what should be coming to me, I'm in a state of fear or anxious anticipation and this is not conducive to emotional sobriety. I must surrender – over and over – to the reality of my dependence on God, for then I find peace, gratitude and spiritual security.

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]]> Michael L. & Lee M. Buzzsprout-8821938 Tue, 06 Jul 2021 20:00:00 -0400 1408 2 163 full false #162 A New Direction (July 5) - Connie B. (Fairfield, CT) #162 A New Direction (July 5) - Connie B. (Fairfield, CT) Connie B. from Fairfield, CT shares her experience around the concept of A New Direction in recovery.

A NEW DIRECTION

Our human resources, as marshaled by the will, were not sufficient; they failed utterly. . . . Every day is a day when we must carry the vision of God's will into all our activities.

ALCOHOLICS ANONYMOUS, pp. 45, 85

I hear talk of the "weak-willed" alcoholic, but I am one of the strongest-willed people on earth! I now know that my incredible strength of will is not enough to save my life. My problem is not one of "weakness," but rather of direction. When I, without falsely diminishing myself, accept my honest limitations and turn to God's guidance, my worst faults become my greatest assets. My strong will, rightly directed, keeps me working until the promises of the program become my daily reality.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Connie B. from Fairfield, CT shares her experience around the concept of A New Direction in recovery.

A NEW DIRECTION

Our human resources, as marshaled by the will, were not sufficient; they failed utterly. . . . Every day is a day when we must carry the vision of God's will into all our activities.

ALCOHOLICS ANONYMOUS, pp. 45, 85

I hear talk of the "weak-willed" alcoholic, but I am one of the strongest-willed people on earth! I now know that my incredible strength of will is not enough to save my life. My problem is not one of "weakness," but rather of direction. When I, without falsely diminishing myself, accept my honest limitations and turn to God's guidance, my worst faults become my greatest assets. My strong will, rightly directed, keeps me working until the promises of the program become my daily reality.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8809394 Sun, 04 Jul 2021 20:00:00 -0400 1882 2 162 full false #161 A Natural Faith (July 4) - Heather El-Zein (Ashburn, VA) #161 A Natural Faith (July 4) - Heather El-Zein (Ashburn, VA) Heather El-Zein (Ashburn, VA) shares on the concept of a Natural Faith in recovery.

A NATURAL FAITH

. . . deep down in every man, woman and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.

ALCOHOLICS ANONYMOUS, p. 55

I have seen the workings of the unseen God in A.A. rooms around the country. Miracles of recovery are everywhere in evidence. I now believe that God is in these rooms and in my heart. Today faith is as natural to me, a former agnostic, as breathing, eating and sleeping. The Twelve Steps have helped to change my life in many ways, but none is more effective than the acquisition of a Higher Power.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Heather El-Zein (Ashburn, VA) shares on the concept of a Natural Faith in recovery.

A NATURAL FAITH

. . . deep down in every man, woman and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.

ALCOHOLICS ANONYMOUS, p. 55

I have seen the workings of the unseen God in A.A. rooms around the country. Miracles of recovery are everywhere in evidence. I now believe that God is in these rooms and in my heart. Today faith is as natural to me, a former agnostic, as breathing, eating and sleeping. The Twelve Steps have helped to change my life in many ways, but none is more effective than the acquisition of a Higher Power.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> Michael L. & Lee M. Buzzsprout-8792689 Sat, 03 Jul 2021 20:00:00 -0400 1530 2 161 full false #160 The Heart of True Sobriety (July 2) - Booboo G. (San Pedro, CA) #160 The Heart of True Sobriety (July 2) - Booboo G. (San Pedro, CA) Booboo G. from San Pedro, CA shares on the concept of the Heart of True Sobriety.

THE HEART OF TRUE SOBRIETY

We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open-mindedness are the essentials of recovery. But these are indispensable.

ALCOHOLICS ANONYMOUS, p. 570

Am I honest enough to accept myself as I am and let this be the "me" that I let others see? Do I have the willingness to go to any length, to do whatever is necessary to stay sober? Do I have the open-mindedness to hear what I have to hear, to think what I have to think, and to feel what I have to feel? If my answer to these questions is "Yes," I know enough about the spirituality of the program to stay sober. As I continue to work the Twelve Steps, I move on to the heart of true sobriety: serenity with myself, with others, and with God as I understand Him.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Booboo G. from San Pedro, CA shares on the concept of the Heart of True Sobriety.

THE HEART OF TRUE SOBRIETY

We find that no one need have difficulty with the spirituality of the program. Willingness, honesty and open-mindedness are the essentials of recovery. But these are indispensable.

ALCOHOLICS ANONYMOUS, p. 570

Am I honest enough to accept myself as I am and let this be the "me" that I let others see? Do I have the willingness to go to any length, to do whatever is necessary to stay sober? Do I have the open-mindedness to hear what I have to hear, to think what I have to think, and to feel what I have to feel? If my answer to these questions is "Yes," I know enough about the spirituality of the program to stay sober. As I continue to work the Twelve Steps, I move on to the heart of true sobriety: serenity with myself, with others, and with God as I understand Him.

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]]> Michael L. & Lee M. Buzzsprout-8788239 Thu, 01 Jul 2021 20:00:00 -0400 1680 2 160 full false #159 Sacrifice = Unity = Survival (June 30) - Mike M. (Brunswick, MD) #159 Sacrifice = Unity = Survival (June 30) - Mike M. (Brunswick, MD) Mike M. from Brunswick, MD shares his experience around the traditions and the concept of Sacrifice = Unity = Survival.

SACRIFICE = UNITY = SURVIVAL

The unity, the effectiveness, and even the survival of A.A. will always depend upon our continued willingness to give up some of our personal ambitions and desires for the common safety and welfare. Just as sacrifice means survival for the individual alcoholic, so does sacrifice mean unity and survival for the group and for A.A. 's entire Fellowship.

AS BILL SEES IT, p. 220

I have learned that I must sacrifice some of my personality traits for the good of A.A. and, as a result, I have been rewarded with many gifts. False pride can be inflated through prestige but, by living Tradition Six, I receive the gift of humility instead. Cooperation without affiliation is often deceiving. If I remain unrelated to outside interests, I am free to keep A.A. autonomous. Then the Fellowship will be here, healthy and strong for generations to come.

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]]> Mike M. from Brunswick, MD shares his experience around the traditions and the concept of Sacrifice = Unity = Survival.

SACRIFICE = UNITY = SURVIVAL

The unity, the effectiveness, and even the survival of A.A. will always depend upon our continued willingness to give up some of our personal ambitions and desires for the common safety and welfare. Just as sacrifice means survival for the individual alcoholic, so does sacrifice mean unity and survival for the group and for A.A. 's entire Fellowship.

AS BILL SEES IT, p. 220

I have learned that I must sacrifice some of my personality traits for the good of A.A. and, as a result, I have been rewarded with many gifts. False pride can be inflated through prestige but, by living Tradition Six, I receive the gift of humility instead. Cooperation without affiliation is often deceiving. If I remain unrelated to outside interests, I am free to keep A.A. autonomous. Then the Fellowship will be here, healthy and strong for generations to come.

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]]> Michael L. & Lee M. Buzzsprout-8781920 Tue, 29 Jun 2021 20:00:00 -0400 2213 2 159 full false #158 The Determination of Our Founders (June 28) - George K. (Oceanview, DE) #158 The Determination of Our Founders (June 28) - George K. (Oceanview, DE) George, from Oceanview, Delaware shares his experience around the Determination of the A.A. Founders. 

THE DETERMINATION OF OUR FOUNDERS

A year and six months later these three had succeeded with seven more.

ALCOHOLICS ANONYMOUS, p. 159

If it had not been for the fierce determination of our founders, A.A. would have quickly faded like so many other so-called good causes. I look at the hundreds of meetings weekly in the city where I five and I know A.A. is available twenty-four hours a day. If I had had to hang on with nothing but hope and a desire not to drink, experiencing rejection wherever I went, I would have sought the easier, softer way and returned to my previous way of life.

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]]> George, from Oceanview, Delaware shares his experience around the Determination of the A.A. Founders. 

THE DETERMINATION OF OUR FOUNDERS

A year and six months later these three had succeeded with seven more.

ALCOHOLICS ANONYMOUS, p. 159

If it had not been for the fierce determination of our founders, A.A. would have quickly faded like so many other so-called good causes. I look at the hundreds of meetings weekly in the city where I five and I know A.A. is available twenty-four hours a day. If I had had to hang on with nothing but hope and a desire not to drink, experiencing rejection wherever I went, I would have sought the easier, softer way and returned to my previous way of life.

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]]> Michael L. & Lee M. Buzzsprout-8770252 Sun, 27 Jun 2021 20:00:00 -0400 2022 2 158 full false #157 Conforming to the A.A. Way (June 27) - Kevin Petersen (Jacksonville Beach, FL) #157 Conforming to the A.A. Way (June 27) - Kevin Petersen (Jacksonville Beach, FL) Kevin Petersen joins Michael once again to talk about the concept of conformance, and the A.A. way.  Kevin is a marriage and family therapist with many years of sobriety. You can learn more about Kevin's work at his web site,  and by reading his book entitled Chronic Hope, or by listening to Kevin's Podcast , The Chronic Hope Podcast.

CONFORMING TO THE A.A. WAY

We obey A.A. 's Steps and Traditions because we really want them for ourselves. It is no longer a question of good or evil; we conform because we genuinely want to conform Such is our process of growth in unity and function. Such is the evidence of God's grace and love among us.

A.A. COMES OF AGE, p. 106

It is fun to watch myself grow in A.A. I fought conformity to A.A. principles from the moment I entered, but I learned from the pain of my belligerence that, in choosing to live the A. A. way of life, I opened myself to God's grace and love. Then I began to know the full meaning of being a member of Alcoholics Anonymous.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin Petersen joins Michael once again to talk about the concept of conformance, and the A.A. way.  Kevin is a marriage and family therapist with many years of sobriety. You can learn more about Kevin's work at his web site,  and by reading his book entitled Chronic Hope, or by listening to Kevin's Podcast , The Chronic Hope Podcast.

CONFORMING TO THE A.A. WAY

We obey A.A. 's Steps and Traditions because we really want them for ourselves. It is no longer a question of good or evil; we conform because we genuinely want to conform Such is our process of growth in unity and function. Such is the evidence of God's grace and love among us.

A.A. COMES OF AGE, p. 106

It is fun to watch myself grow in A.A. I fought conformity to A.A. principles from the moment I entered, but I learned from the pain of my belligerence that, in choosing to live the A. A. way of life, I opened myself to God's grace and love. Then I began to know the full meaning of being a member of Alcoholics Anonymous.

Need the Daily Reflection Book?

Visit our web site

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- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8767190 Sat, 26 Jun 2021 20:00:00 -0400 1901 2 157 full false #156 A Two-Way Street (June 25) - Shane F. (Great Falls, VA) #156 A Two-Way Street (June 25) - Shane F. (Great Falls, VA) Shane F. from Great Falls, VA shares on the concept of A Two Way Street.

A TWO-WAY STREET

If we ask, God will certainly forgive our derelictions. But in no case does He render us white as snow and keep us that way without our cooperation.

TWELVE STEPS AND TWELVE TRADITIONS, p. 65

When I prayed, I used to omit a lot of things for which I needed to be forgiven. I thought that if I didn't mention these things to God, He would never know about them. I did not know that if I had just forgiven myself for some of my past deeds, God would forgive me also. I was always taught to prepare for the journey through life, never realizing until I came to A.A.—when I honestly became willing to be taught forgiveness and forgiving—that life itself is the journey. The journey of life is a very happy one, as long as I am willing to accept change and responsibility.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Shane F. from Great Falls, VA shares on the concept of A Two Way Street.

A TWO-WAY STREET

If we ask, God will certainly forgive our derelictions. But in no case does He render us white as snow and keep us that way without our cooperation.

TWELVE STEPS AND TWELVE TRADITIONS, p. 65

When I prayed, I used to omit a lot of things for which I needed to be forgiven. I thought that if I didn't mention these things to God, He would never know about them. I did not know that if I had just forgiven myself for some of my past deeds, God would forgive me also. I was always taught to prepare for the journey through life, never realizing until I came to A.A.—when I honestly became willing to be taught forgiveness and forgiving—that life itself is the journey. The journey of life is a very happy one, as long as I am willing to accept change and responsibility.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8756189 Thu, 24 Jun 2021 20:00:00 -0400 1744 2 156 full false #155 Trusting Others (June 23) - Craig F. (Langhorne, PA) #155 Trusting Others (June 23) - Craig F. (Langhorne, PA) Craig F. of Langhorne, PA shares on the concept of Trusting Others.

Craig's Home Group Meeting: Langhorne Sunrisers

TRUSTING OTHERS

But does trust require that we be blind to other people's motives or, indeed, to our own? Not at all; this would be folly. Most certainly, we should assess the capacity for harm as well as the capability for good in every person that we would trust. Such a private inventory can reveal the degree of confidence we should extend in any given situation.

— AS BILL SEES IT, p. 144

I am not a victim of others, but rather a victim of my expectations, choices and dishonesty. When I expect others to be what I want them to be and not who they are, when they fail to meet my expectations, I am hurt. When my choices are based on self-centeredness, I find I am lonely and distrustful. I gain confidence in myself, however, when I practice honesty in all my affairs. When I search my motives and am honest and trusting, I am aware of the capacity for harm in situations and can avoid those that are harmful.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Craig F. of Langhorne, PA shares on the concept of Trusting Others.

Craig's Home Group Meeting: Langhorne Sunrisers

TRUSTING OTHERS

But does trust require that we be blind to other people's motives or, indeed, to our own? Not at all; this would be folly. Most certainly, we should assess the capacity for harm as well as the capability for good in every person that we would trust. Such a private inventory can reveal the degree of confidence we should extend in any given situation.

— AS BILL SEES IT, p. 144

I am not a victim of others, but rather a victim of my expectations, choices and dishonesty. When I expect others to be what I want them to be and not who they are, when they fail to meet my expectations, I am hurt. When my choices are based on self-centeredness, I find I am lonely and distrustful. I gain confidence in myself, however, when I practice honesty in all my affairs. When I search my motives and am honest and trusting, I am aware of the capacity for harm in situations and can avoid those that are harmful.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 



Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8745557 Tue, 22 Jun 2021 20:00:00 -0400 1644 2 155 full false #154 Fear and Faith (June 21) - Tom R. (Doylestown, PA) #154 Fear and Faith (June 21) - Tom R. (Doylestown, PA) Tom R. from Doylestown, PA shares on the concepts of Fear and Faith.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion — well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

— AS BILL SEES IT, p. 263

Fear has caused suffering when I could have had more faith. There are times when fear suddenly tears me apart, just when I'm experiencing feelings of joy, happiness and a lightness of heart. Faith — and a feeling of self-worth toward a Higher Power — helps me endure tragedy and ecstasy. When I choose to give all of my fears over to my Higher Power, I will be free.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tom R. from Doylestown, PA shares on the concepts of Fear and Faith.

FEAR AND FAITH

The achievement of freedom from fear is a lifetime undertaking, one that can never be wholly completed. When under heavy attack, acute illness, or in other conditions of serious insecurity, we shall all react to this emotion — well or badly, as the case may be. Only the self-deceived will claim perfect freedom from fear.

— AS BILL SEES IT, p. 263

Fear has caused suffering when I could have had more faith. There are times when fear suddenly tears me apart, just when I'm experiencing feelings of joy, happiness and a lightness of heart. Faith — and a feeling of self-worth toward a Higher Power — helps me endure tragedy and ecstasy. When I choose to give all of my fears over to my Higher Power, I will be free.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8732787 Sun, 20 Jun 2021 20:00:00 -0400 1983 2 154 full false #153 Release From Fear (June 20) - Richard K. (Raleigh, NC) #153 Release From Fear (June 20) - Richard K. (Raleigh, NC) RELEASE FROM FEAR

The problem of resolving fear has two aspects. We shall have to try for all the freedom from fear that is possible for us to attain. Then we shall need to find both the courage and grace to deal constructively with whatever fears remain.

AS BILL SEES IT, p. 61

Most of my decisions were based on fear. Alcohol made life easier to face, but the time came when alcohol was no longer an alternative to fear. One of the greatest gifts in A.A. for me has been the courage to take action, which I can do with God's help. After five years of sobriety I had to deal with a heavy dose of fear. God put the people in my life to help me do that and, through my working the Twelve Steps, I am becoming the whole person I wish to be and, for that, I am deeply grateful.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> RELEASE FROM FEAR

The problem of resolving fear has two aspects. We shall have to try for all the freedom from fear that is possible for us to attain. Then we shall need to find both the courage and grace to deal constructively with whatever fears remain.

AS BILL SEES IT, p. 61

Most of my decisions were based on fear. Alcohol made life easier to face, but the time came when alcohol was no longer an alternative to fear. One of the greatest gifts in A.A. for me has been the courage to take action, which I can do with God's help. After five years of sobriety I had to deal with a heavy dose of fear. God put the people in my life to help me do that and, through my working the Twelve Steps, I am becoming the whole person I wish to be and, for that, I am deeply grateful.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8729078 Sat, 19 Jun 2021 20:00:00 -0400 1363 2 153 full false #152 A FELLOWSHIP OF FREEDOM (June 18) - Kirsten O (Pilesgrove Township, NJ) #152 A FELLOWSHIP OF FREEDOM (June 18) - Kirsten O (Pilesgrove Township, NJ) Kirsten O. shares on the daily reflection entitled "A Fellowship of Freedom".

A FELLOWSHIP OF FREEDOM

. . . if only men were granted absolute liberty, and were compelled to obey no one, they would then voluntarily associate themselves in the common interest

AS BILL SEES IT, p. 50

When I no longer live under the dictates of another or of alcohol, I live in a new freedom. When I release the past and all the excess baggage I have carried for so very long, I come to know freedom. I have been introduced into a life and a fellowship of freedom. The Steps are a "recommended" way of finding a new life, there are no commands or dictates in A.A. I am free to serve from desire rather than decree. There is the understanding that I will benefit from the growth of other members and I take what I learn and bring it back to the group. The "common welfare" finds room to grow in the society of personal freedom.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kirsten O. shares on the daily reflection entitled "A Fellowship of Freedom".

A FELLOWSHIP OF FREEDOM

. . . if only men were granted absolute liberty, and were compelled to obey no one, they would then voluntarily associate themselves in the common interest

AS BILL SEES IT, p. 50

When I no longer live under the dictates of another or of alcohol, I live in a new freedom. When I release the past and all the excess baggage I have carried for so very long, I come to know freedom. I have been introduced into a life and a fellowship of freedom. The Steps are a "recommended" way of finding a new life, there are no commands or dictates in A.A. I am free to serve from desire rather than decree. There is the understanding that I will benefit from the growth of other members and I take what I learn and bring it back to the group. The "common welfare" finds room to grow in the society of personal freedom.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8721630 Thu, 17 Jun 2021 20:00:00 -0400 1850 2 152 full false #151 Open-Mindedness (June 16) - Owen McCafferty (Ponte Vedra Beach, FL) #151 Open-Mindedness (June 16) - Owen McCafferty (Ponte Vedra Beach, FL) Owen McCafferty shares his inspirational experience on the concept of Open-mindedness in recovery. 

OPEN-MINDEDNESS

We have found that God does not make too hard terms with those who seek Him. To us, the realm of spirit is broad, roomy, all inclusive, never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all men.

AS BILL SEES IT, p. 7

Open-mindedness to concepts of a Higher Power can open doors to the spirit. Often I find the human spirit in various dogmas and faiths. I can be spiritual in the sharing of myself. The sharing of self joins me to the human race and brings me closer to God, as I understand Him.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Owen McCafferty shares his inspirational experience on the concept of Open-mindedness in recovery. 

OPEN-MINDEDNESS

We have found that God does not make too hard terms with those who seek Him. To us, the realm of spirit is broad, roomy, all inclusive, never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all men.

AS BILL SEES IT, p. 7

Open-mindedness to concepts of a Higher Power can open doors to the spirit. Often I find the human spirit in various dogmas and faiths. I can be spiritual in the sharing of myself. The sharing of self joins me to the human race and brings me closer to God, as I understand Him.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8699153 Tue, 15 Jun 2021 20:00:00 -0400 2193 2 151 full false #150 When the Going Gets Rough (June 14) - Christine K (Fairfax, VA) #150 When the Going Gets Rough (June 14) - Christine K (Fairfax, VA) Christine K. from Fairfax, VA shares on today's Daily Reflection entitled When the Going Gets Rough.

WHEN THE GOING GETS ROUGH

It is a design for living that works in rough going.

— ALCOHOLICS ANONYMOUS, p. 15

When I came to A.A., I realized that A.A. worked wonderfully to help keep me sober. But could it work on real life problems, not concerned with drinking? I had my doubts. After being sober for more than two years I got my answer. I lost my job, developed physical problems, my diabetic father lost a leg, and someone I loved left me for another — and all of this happened during a two-week period. Reality crashed in, yet A.A. was there to support, comfort, and strengthen me. The principles I had learned during my early days of sobriety became a mainstay of my life, for not only did I come through, but I never stopped being able to help newcomers. A.A. taught me not to be overwhelmed, but rather to accept and understand my life as it unfolded.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Christine K. from Fairfax, VA shares on today's Daily Reflection entitled When the Going Gets Rough.

WHEN THE GOING GETS ROUGH

It is a design for living that works in rough going.

— ALCOHOLICS ANONYMOUS, p. 15

When I came to A.A., I realized that A.A. worked wonderfully to help keep me sober. But could it work on real life problems, not concerned with drinking? I had my doubts. After being sober for more than two years I got my answer. I lost my job, developed physical problems, my diabetic father lost a leg, and someone I loved left me for another — and all of this happened during a two-week period. Reality crashed in, yet A.A. was there to support, comfort, and strengthen me. The principles I had learned during my early days of sobriety became a mainstay of my life, for not only did I come through, but I never stopped being able to help newcomers. A.A. taught me not to be overwhelmed, but rather to accept and understand my life as it unfolded.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8695468 Sun, 13 Jun 2021 20:00:00 -0400 1663 2 150 full false #149 - LIVING OUR AMENDS (June 13) - Randall Patten (Carlsbad, CA) #149 - LIVING OUR AMENDS (June 13) - Randall Patten (Carlsbad, CA) Randal Patten from Carlsbad, CA shares his experience around Living our Amends.

LIVING OUR AMENDS

"Years of living with an alcoholic is almost sure to make any wife or child neurotic. The entire family is, to some extent, ill."

— ALCOHOLICS ANONYMOUS, p. 122

It is important for me to realize that, as an alcoholic, I not only hurt myself, but also those around me. Making amends to my family, and to the families of alcoholics still suffering, will always be important. Understanding the havoc I created and trying to repair the destruction, will be a lifelong endeavor. The example of my sobriety may give others hope, and faith to help themselves.

Need the Daily Reflection Book?

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

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Read about Recovery on our Blog

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Randal Patten from Carlsbad, CA shares his experience around Living our Amends.

LIVING OUR AMENDS

"Years of living with an alcoholic is almost sure to make any wife or child neurotic. The entire family is, to some extent, ill."

— ALCOHOLICS ANONYMOUS, p. 122

It is important for me to realize that, as an alcoholic, I not only hurt myself, but also those around me. Making amends to my family, and to the families of alcoholics still suffering, will always be important. Understanding the havoc I created and trying to repair the destruction, will be a lifelong endeavor. The example of my sobriety may give others hope, and faith to help themselves.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8693689 Sun, 13 Jun 2021 12:00:00 -0400 1722 2 149 full true #148 Family Obligations (June 11) - Paul L. (Flemington, NJ) #148 Family Obligations (June 11) - Paul L. (Flemington, NJ) FAMILY OBLIGATIONS

. . . a spiritual life which does not include. . . family obligations may not be so perfect after all.
— ALCOHOLICS ANONYMOUS, p. 129

I can be doing great in the program — applying it at meetings, at work, and in service activities — and find that things have gone to pieces at home. I expect my loved ones to understand, but they cannot. I expect them to see and value my progress, but they don't — unless I show them. Do I neglect their needs and desires for my attention and concern? When I'm around them, am I irritable or boring? Are my "amends" a mumbled "Sorry," or do they take the form of patience and tolerance? Do I preach to them, trying to reform or "fix" them? Have I ever really cleaned house with them? "The spiritual life is not a theory. We have to live it"(Alcoholics Anonymous, p. 83).

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> FAMILY OBLIGATIONS

. . . a spiritual life which does not include. . . family obligations may not be so perfect after all.
— ALCOHOLICS ANONYMOUS, p. 129

I can be doing great in the program — applying it at meetings, at work, and in service activities — and find that things have gone to pieces at home. I expect my loved ones to understand, but they cannot. I expect them to see and value my progress, but they don't — unless I show them. Do I neglect their needs and desires for my attention and concern? When I'm around them, am I irritable or boring? Are my "amends" a mumbled "Sorry," or do they take the form of patience and tolerance? Do I preach to them, trying to reform or "fix" them? Have I ever really cleaned house with them? "The spiritual life is not a theory. We have to live it"(Alcoholics Anonymous, p. 83).

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8672180 Thu, 10 Jun 2021 20:00:00 -0400 1589 2 148 full false #147 Living in the Now (June 9) - Carl T. Vreeland (New York, NY) #147 Living in the Now (June 9) - Carl T. Vreeland (New York, NY) Carl T. Vreeland is a spiritual seeker, teacher, a yoga instructor and a podcaster.  
A teacher and spiritual seeker

He states that his higher calling is  to carry the message of hope, healing, and recovery.  Today, he shares his experience around mindfulness and today's daily reflection entitled "Living in the Now".


LIVING IN THE NOW

First, we try living in the now just in order to stay sober — and it works. Once the idea has become a part of our thinking, we find that living life in 24-hour segments is an effective and satisfying way to handle many other matters as well.

— LIVING SOBER, p. 7

"One Day At A Time." To a newcomer this and other one-liners of A.A. may seem ridiculous. The passwords of the A.A. Fellowship can become lifelines in moments of stress. Each day can be like a rose unfurling according to the plan of a Power greater than myself. My program should be planted in the right location, just as it will need to be groomed, nourished, and protected from disease. My planting will require patience, and my realizing that some flowers will be more perfect than others. Each stage of the petals' unfolding can bring wonder and delight if I do not interfere or let my expectations override my acceptance — and this brings serenity.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Carl T. Vreeland is a spiritual seeker, teacher, a yoga instructor and a podcaster.  
A teacher and spiritual seeker

He states that his higher calling is  to carry the message of hope, healing, and recovery.  Today, he shares his experience around mindfulness and today's daily reflection entitled "Living in the Now".


LIVING IN THE NOW

First, we try living in the now just in order to stay sober — and it works. Once the idea has become a part of our thinking, we find that living life in 24-hour segments is an effective and satisfying way to handle many other matters as well.

— LIVING SOBER, p. 7

"One Day At A Time." To a newcomer this and other one-liners of A.A. may seem ridiculous. The passwords of the A.A. Fellowship can become lifelines in moments of stress. Each day can be like a rose unfurling according to the plan of a Power greater than myself. My program should be planted in the right location, just as it will need to be groomed, nourished, and protected from disease. My planting will require patience, and my realizing that some flowers will be more perfect than others. Each stage of the petals' unfolding can bring wonder and delight if I do not interfere or let my expectations override my acceptance — and this brings serenity.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8595804 Tue, 08 Jun 2021 20:00:00 -0400 1572 2 147 full false #146 - Long-term Hope (June 7) - Sarah Phillips (Ponte Vedra Beach, FL) #146 - Long-term Hope (June 7) - Sarah Phillips (Ponte Vedra Beach, FL) LONG-TERM HOPE

Since most of us are born with an abundance of natural desires, it isn't strange that we often let these far exceed their intended purpose. When they drive us blindly, or we willfully demand that they supply us with more satisfactions or pleasures than are possible or due us, that is the point at which we depart from the degree of perfection that God wishes for us here on earth. That is the measure of our character defects, or, if you wish, of our sins.

TWELVE STEPS AND TWELVE TRADITIONS, p. 65

This is where long-term hope is born and perspective is gained, both of the nature of my illness and the path of my recovery. The beauty of A.A. lies in knowing that my life, with God's help, will improve. The A.A. journey becomes richer, the understanding becomes truth, the dreams become realities and today becomes forever. As I step into the A.A. light, my heart fills with the presence of God.

Sign up for the Daily Ponderables - as mentioned in this episode:
https://app.getresponse.com/site/dailyponderables/webform.html?wid=108246

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> LONG-TERM HOPE

Since most of us are born with an abundance of natural desires, it isn't strange that we often let these far exceed their intended purpose. When they drive us blindly, or we willfully demand that they supply us with more satisfactions or pleasures than are possible or due us, that is the point at which we depart from the degree of perfection that God wishes for us here on earth. That is the measure of our character defects, or, if you wish, of our sins.

TWELVE STEPS AND TWELVE TRADITIONS, p. 65

This is where long-term hope is born and perspective is gained, both of the nature of my illness and the path of my recovery. The beauty of A.A. lies in knowing that my life, with God's help, will improve. The A.A. journey becomes richer, the understanding becomes truth, the dreams become realities and today becomes forever. As I step into the A.A. light, my heart fills with the presence of God.

Sign up for the Daily Ponderables - as mentioned in this episode:
https://app.getresponse.com/site/dailyponderables/webform.html?wid=108246

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8630284 Sun, 06 Jun 2021 20:00:00 -0400 1735 2 146 full false #145 Taking a Break #145 Taking a Break The DRP team is taking a 2-week break and will be back on June 7th with new episodes!! Thank you so much for your support of the podcast and allowing us to continue to be of service!

In the meantime, be sure to check out some previous episodes.

#53 Guidance (Feb 22) - Kurt Z. (Redondo Beach, CA)

#65 The Idea of Faith - (Mar 6) - Heather E. (Ashburn, VA)

#104 The Number One Offender (Apr 14) - Keegan V. (Reston, VA)

#111 Cultivating Faith (Apr 21) - Curren L. (Jacksonville, FL)

#103 The False Comfort of Self-Pity (Apr 13) - Katie G. (Leesburg, VA)


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> The DRP team is taking a 2-week break and will be back on June 7th with new episodes!! Thank you so much for your support of the podcast and allowing us to continue to be of service!

In the meantime, be sure to check out some previous episodes.

#53 Guidance (Feb 22) - Kurt Z. (Redondo Beach, CA)

#65 The Idea of Faith - (Mar 6) - Heather E. (Ashburn, VA)

#104 The Number One Offender (Apr 14) - Keegan V. (Reston, VA)

#111 Cultivating Faith (Apr 21) - Curren L. (Jacksonville, FL)

#103 The False Comfort of Self-Pity (Apr 13) - Katie G. (Leesburg, VA)


Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8586296 Tue, 25 May 2021 20:00:00 -0400 81 2 145 full false #144 Happy Joyous and Free (May 24) - Brien Stewart (Springfield, VA) #144 Happy Joyous and Free (May 24) - Brien Stewart (Springfield, VA) Brien Stewart shares on being Happy, Joyous and Free and talks about his journey of recovery.  Brien is a poet, musician, and author. He's recently written of a book of poetry, recovery and short stories of living a Punk Rock Life entitled "Aim to Reach".  More information available at https://aimtoreach.info


"HAPPY, JOYOUS AND FREE"

We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that this life is vale of tears, though it once was just that for many f us. But it is clear that we made our own misery, rod didn't do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.

ALCOHOLICS ANONYMOUS, p. 133

For years I believed in a punishing God and blamed him for my misery. I have learned that I must lay down the "weapons" of self in order to pick up the "tools" of the A.A. program. I do not struggle with he program because it is a gift and I have never struggled when receiving a gift. If I sometimes keep MI struggling, it is because I'm still hanging onto my old ideas and " . . . the results are nil."

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Brien Stewart shares on being Happy, Joyous and Free and talks about his journey of recovery.  Brien is a poet, musician, and author. He's recently written of a book of poetry, recovery and short stories of living a Punk Rock Life entitled "Aim to Reach".  More information available at https://aimtoreach.info


"HAPPY, JOYOUS AND FREE"

We are sure God wants us to be happy, joyous, and free. We cannot subscribe to the belief that this life is vale of tears, though it once was just that for many f us. But it is clear that we made our own misery, rod didn't do it. Avoid then, the deliberate manufacture of misery, but if trouble comes, cheerfully capitalize it as an opportunity to demonstrate His omnipotence.

ALCOHOLICS ANONYMOUS, p. 133

For years I believed in a punishing God and blamed him for my misery. I have learned that I must lay down the "weapons" of self in order to pick up the "tools" of the A.A. program. I do not struggle with he program because it is a gift and I have never struggled when receiving a gift. If I sometimes keep MI struggling, it is because I'm still hanging onto my old ideas and " . . . the results are nil."

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8570416 Sun, 23 May 2021 20:00:00 -0400 1993 2 144 full false #143 Spiritual Health (May 23) - Cliff G. (Oklahoma City, OK) #143 Spiritual Health (May 23) - Cliff G. (Oklahoma City, OK) Cliff G shares on the concept of Spiritual Health

SPIRITUAL HEALTH
When the spiritual malady is overcome, we straighten out
mentally and physically.

ALCOHOLICS ANONYMOUS, p. 64
It is very difficult for me to come to terms with my
spiritual illness because of my great pride, disguised by my
material successes and my intellectual power. Intelligence
is not incompatible with humility, provided I place
humility first. To seek prestige and wealth is the ultimate
goal for many in the modern world. To be fashionable and
to seem better than I really am is a spiritual illness.
To recognize and to admit my weaknesses is the
beginning of good spiritual health. It is a sign of spiritual
health to he able to ask God every day to enlighten me, to
recognize His will, and to have the strength to execute it.
My spiritual health is excellent when I realize that the
better I get, the more I discover how much help I need from
others.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Cliff G shares on the concept of Spiritual Health

SPIRITUAL HEALTH
When the spiritual malady is overcome, we straighten out
mentally and physically.

ALCOHOLICS ANONYMOUS, p. 64
It is very difficult for me to come to terms with my
spiritual illness because of my great pride, disguised by my
material successes and my intellectual power. Intelligence
is not incompatible with humility, provided I place
humility first. To seek prestige and wealth is the ultimate
goal for many in the modern world. To be fashionable and
to seem better than I really am is a spiritual illness.
To recognize and to admit my weaknesses is the
beginning of good spiritual health. It is a sign of spiritual
health to he able to ask God every day to enlighten me, to
recognize His will, and to have the strength to execute it.
My spiritual health is excellent when I realize that the
better I get, the more I discover how much help I need from
others.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8566978 Sat, 22 May 2021 20:00:00 -0400 1989 2 143 full false #142 Step One (May 22) - Dave B. (Scituate, MA) #142 Step One (May 22) - Dave B. (Scituate, MA) Dave B. from Scituate, MA shares his experience around today's Daily Reflection, Step One.

STEP ONE

WE . . . (The first word of the First Step)

— TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When I was drinking all I could ever think about was "I, I, I," or "Me, Me, Me." Such painful obsession of self, such soul sickness, such spiritual selfishness bound me to the bottle for more than half my life. The journey to find God and to do His will one day at a time began with the first word of the First Step . . . "We." There was power in numbers, there was strength in numbers, there was safety in numbers, and for an alcoholic like me, there was life in numbers. If I had tried to recover alone I probably would have died. With God and another alcoholic I have a divine purpose in my life . . . I have become a channel for God's healing love.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Dave B. from Scituate, MA shares his experience around today's Daily Reflection, Step One.

STEP ONE

WE . . . (The first word of the First Step)

— TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When I was drinking all I could ever think about was "I, I, I," or "Me, Me, Me." Such painful obsession of self, such soul sickness, such spiritual selfishness bound me to the bottle for more than half my life. The journey to find God and to do His will one day at a time began with the first word of the First Step . . . "We." There was power in numbers, there was strength in numbers, there was safety in numbers, and for an alcoholic like me, there was life in numbers. If I had tried to recover alone I probably would have died. With God and another alcoholic I have a divine purpose in my life . . . I have become a channel for God's healing love.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8554412 Fri, 21 May 2021 20:00:00 -0400 1458 2 142 full false #141 A List of Blessings (May 21) - Tanya McCrory (Fullerton, CA) #141 A List of Blessings (May 21) - Tanya McCrory (Fullerton, CA) A LIST OF BLESSINGS

One exercise that I practice is to try for a full inventory of my blessings. . . .

AS BILL SEES IT, p. 37

What did I have to be grateful for? I shut myself up and started listing the blessings for which I was in no way responsible, beginning with having been born of sound mind and body. I went through seventy-four years of living right up to the present moment. The list ran two pages, and took two hours to compile; I included health, family, money, A.A.---the whole gamut.

Every day in my prayers, I ask God to help me remember my list, and to be grateful for it throughout the day. When I remember my gratitude list, it's very hard to conclude that God is picking on me.

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> A LIST OF BLESSINGS

One exercise that I practice is to try for a full inventory of my blessings. . . .

AS BILL SEES IT, p. 37

What did I have to be grateful for? I shut myself up and started listing the blessings for which I was in no way responsible, beginning with having been born of sound mind and body. I went through seventy-four years of living right up to the present moment. The list ran two pages, and took two hours to compile; I included health, family, money, A.A.---the whole gamut.

Every day in my prayers, I ask God to help me remember my list, and to be grateful for it throughout the day. When I remember my gratitude list, it's very hard to conclude that God is picking on me.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8554339 Thu, 20 May 2021 20:00:00 -0400 1453 2 141 full false #140 One Day at a Time (May 20) - Joe W. (Ashburn, VA) #140 One Day at a Time (May 20) - Joe W. (Ashburn, VA) Joe W. Joins Lee to share on today's Daily Reflection entitled "One Day at a Time"

ONE DAY AT A TIME

Above all, take it one day at a time.

AS BILL SEES IT, p. 11

Why do I kid myself that I must stay away from a drink for only one day, when I know perfectly well I must never drink again as long as I live? I am not kidding myself because one day at a time is probably the only way I can reach the long-range objective of staying sober. If I determine that I shall never drink again as long as I live, I set myself up. How can I be sure I won't drink when I have no idea what the future may hold? On a day-at-a-time basis, I am confident I can stay away from a drink for one day. So I set out with confidence. At the end of the day, I have the reward of achievement. Achievement feels good and that makes me want more!

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Joe W. Joins Lee to share on today's Daily Reflection entitled "One Day at a Time"

ONE DAY AT A TIME

Above all, take it one day at a time.

AS BILL SEES IT, p. 11

Why do I kid myself that I must stay away from a drink for only one day, when I know perfectly well I must never drink again as long as I live? I am not kidding myself because one day at a time is probably the only way I can reach the long-range objective of staying sober. If I determine that I shall never drink again as long as I live, I set myself up. How can I be sure I won't drink when I have no idea what the future may hold? On a day-at-a-time basis, I am confident I can stay away from a drink for one day. So I set out with confidence. At the end of the day, I have the reward of achievement. Achievement feels good and that makes me want more!

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8552655 Wed, 19 May 2021 21:00:00 -0400 1956 2 140 full false #139 Giving Without Strings (May 19) - Zach P. (Syracuse, NY) #139 Giving Without Strings (May 19) - Zach P. (Syracuse, NY) Zach P. shares on the daily reflection for today, "Giving Without Strings".  

Rittenhouse Big Book Meeting (Wed 7pm):
https://aasepia.org/meetings/?meeting=meeting-1904-walnut-st-philadelphia-pa-19103-usa-3-190000&meeting_name=Rittenhouse%2520Big%2520Book&search=rittenhouse

Our Charge (Clarence S):
https://blog.dailyreflectionpodcast.com/aa-our-charge-clarence-snyder/

GIVING WITHOUT STRINGS

And he well knows that his own life has been made richer, as an extra dividend of giving to another without any demand for a return.

— AS BILL SEES IT, p. 69

The concept of giving without strings was hard to understand when I first came into the program. I was suspicious when others wanted to help me. I thought, "What do they want in return?" But I soon learned the joy of helping another alcoholic and I understood why they were there for me in the beginning. My attitudes changed and I wanted to help others. Sometimes I became anxious, as I wanted them to know the joys of sobriety, that life can be beautiful. When my life is full of a loving God of my understanding and I give that love to my fellow alcoholic, I feel a special richness that is hard to explain.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Zach P. shares on the daily reflection for today, "Giving Without Strings".  

Rittenhouse Big Book Meeting (Wed 7pm):
https://aasepia.org/meetings/?meeting=meeting-1904-walnut-st-philadelphia-pa-19103-usa-3-190000&meeting_name=Rittenhouse%2520Big%2520Book&search=rittenhouse

Our Charge (Clarence S):
https://blog.dailyreflectionpodcast.com/aa-our-charge-clarence-snyder/

GIVING WITHOUT STRINGS

And he well knows that his own life has been made richer, as an extra dividend of giving to another without any demand for a return.

— AS BILL SEES IT, p. 69

The concept of giving without strings was hard to understand when I first came into the program. I was suspicious when others wanted to help me. I thought, "What do they want in return?" But I soon learned the joy of helping another alcoholic and I understood why they were there for me in the beginning. My attitudes changed and I wanted to help others. Sometimes I became anxious, as I wanted them to know the joys of sobriety, that life can be beautiful. When my life is full of a loving God of my understanding and I give that love to my fellow alcoholic, I feel a special richness that is hard to explain.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8540054 Tue, 18 May 2021 20:00:00 -0400 1895 2 139 full false #138 Freedom to Be Me (May 18) - Alan S (Philadelphia, PA) #138 Freedom to Be Me (May 18) - Alan S (Philadelphia, PA) Alan S. celebrates his 19th year of continuous sobriety and shares on the daily reflection "Freedom to Be Me".

FREEDOM TO BE ME

If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness.

— ALCOHOLICS ANONYMOUS, p. 83

My first true freedom is the freedom not to have to take a drink today. If I truly want it, I will work the Twelve Steps and the happiness of this freedom will come to me through the Steps – sometimes quickly, sometimes slowly. Other freedoms will follow, and inventorying them is a new happiness. I had a new freedom today, the freedom to be me. I have the freedom to be the best me I have ever been.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Alan S. celebrates his 19th year of continuous sobriety and shares on the daily reflection "Freedom to Be Me".

FREEDOM TO BE ME

If we are painstaking about this phase of our development, we will be amazed before we are half way through. We are going to know a new freedom and a new happiness.

— ALCOHOLICS ANONYMOUS, p. 83

My first true freedom is the freedom not to have to take a drink today. If I truly want it, I will work the Twelve Steps and the happiness of this freedom will come to me through the Steps – sometimes quickly, sometimes slowly. Other freedoms will follow, and inventorying them is a new happiness. I had a new freedom today, the freedom to be me. I have the freedom to be the best me I have ever been.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8536467 Mon, 17 May 2021 20:00:00 -0400 1701 2 138 full false #137 And Forgive (May 17) - Dan R. (Jacksonville, FL) #137 And Forgive (May 17) - Dan R. (Jacksonville, FL) . . . AND FORGIVE

Under very trying conditions I have had, again and again, to forgive others—also myself

AS BILL SEES IT, p. 268

Forgiveness of self and forgiveness of others are just two currents in the same river, both hindered or shut off completely by the dam of resentment. Once that dam is lifted, both currents can flow. The Steps of A.A. allow me to see how resentment has built up and subsequently blocked off this flow in my life. The Steps provide a way by which my resentments may—by the grace of God as I understand Him— be lifted. It is as a result of this solution that I can find the necessary grace which enables me to forgive myself and others.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> . . . AND FORGIVE

Under very trying conditions I have had, again and again, to forgive others—also myself

AS BILL SEES IT, p. 268

Forgiveness of self and forgiveness of others are just two currents in the same river, both hindered or shut off completely by the dam of resentment. Once that dam is lifted, both currents can flow. The Steps of A.A. allow me to see how resentment has built up and subsequently blocked off this flow in my life. The Steps provide a way by which my resentments may—by the grace of God as I understand Him— be lifted. It is as a result of this solution that I can find the necessary grace which enables me to forgive myself and others.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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]]> Michael L. & Lee M. Buzzsprout-8530260 Sun, 16 May 2021 20:00:00 -0400 1560 2 137 full false #136 We Forgive (May 16) - Ray Y. (Springfield, VA) #136 We Forgive (May 16) - Ray Y. (Springfield, VA) Ray Y, young person in recovery shares his experience around forgiveness and today's Daily Reflection...

WE FORGIVE . . .

Often it was while working on this Step with our sponsors or spiritual advisers that we first felt truly able to forgive others, no matter how deeply we felt hey had wronged us. Our moral inventory had persuaded us that all-round forgiveness was desirable, but it was only when we resolutely tackled Step Five hat we inwardly knew we'd be able to receive forgiveness and give it, too.

TWELVE STEPS AND TWELVE TRADITIONS, p. 58

What a great feeling forgiveness is! What a revelation about my emotional, psychological and spiritual nature. All it takes is willingness to forgive; 5od will do the rest.

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]]> Ray Y, young person in recovery shares his experience around forgiveness and today's Daily Reflection...

WE FORGIVE . . .

Often it was while working on this Step with our sponsors or spiritual advisers that we first felt truly able to forgive others, no matter how deeply we felt hey had wronged us. Our moral inventory had persuaded us that all-round forgiveness was desirable, but it was only when we resolutely tackled Step Five hat we inwardly knew we'd be able to receive forgiveness and give it, too.

TWELVE STEPS AND TWELVE TRADITIONS, p. 58

What a great feeling forgiveness is! What a revelation about my emotional, psychological and spiritual nature. All it takes is willingness to forgive; 5od will do the rest.

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]]> Michael L. & Lee M. Buzzsprout-8524896 Sat, 15 May 2021 20:00:00 -0400 1583 2 136 full false #135 Know God; Know Peace (May 15) - Pej A. (Los Angeles, CA) #135 Know God; Know Peace (May 15) - Pej A. (Los Angeles, CA) Pej A shares on the spiritual concepts of knowing God... knowing peace. 

KNOW GOD; KNOW PEACE

It is plain that a life which includes deep resentment leads only to futility and unhappiness. . . . But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave.

ALCOHOLICS ANONYMOUS, p. 66

Know God;

Know peace.

No God; No

peace.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Pej A shares on the spiritual concepts of knowing God... knowing peace. 

KNOW GOD; KNOW PEACE

It is plain that a life which includes deep resentment leads only to futility and unhappiness. . . . But with the alcoholic, whose hope is the maintenance and growth of a spiritual experience, this business of resentment is infinitely grave.

ALCOHOLICS ANONYMOUS, p. 66

Know God;

Know peace.

No God; No

peace.

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]]> Michael L. & Lee M. Buzzsprout-8522449 Fri, 14 May 2021 20:00:00 -0400 2030 2 135 full false #134 It's Okay to be Me (May 14) - Ajai S. (Laguna Hills, CA) #134 It's Okay to be Me (May 14) - Ajai S. (Laguna Hills, CA) "The Steps have helped me regain freedom from what other people expected me to be... Come all the way in and give yourself a chance - you just don't know what miracle is waiting for you on the other side" -- Ajai S.

IT'S OKAY TO BE ME

Time after time newcomers have tried to keep to themselves certain facts about their lives. . . . they have turned to easier methods. . . . But they had not learned enough humility. . . .

ALCOHOLICS ANONYMOUS, pp. 72-73

Humility sounds so much like humiliation, but it really is the ability to look at myself—and honestly accept what I find. I no longer need to be the "smartest" or "dumbest" or any other "est." Finally, it is okay to be me. It is easier for me to accept myself if I share my whole life. If I cannot share in meetings, then I had better have a sponsor — someone with whom I can share those "certain facts" that could lead me back to a drunk, to death. I need to take all the Steps. I need the Fifth Step to learn true humility. Easier methods do not work.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> "The Steps have helped me regain freedom from what other people expected me to be... Come all the way in and give yourself a chance - you just don't know what miracle is waiting for you on the other side" -- Ajai S.

IT'S OKAY TO BE ME

Time after time newcomers have tried to keep to themselves certain facts about their lives. . . . they have turned to easier methods. . . . But they had not learned enough humility. . . .

ALCOHOLICS ANONYMOUS, pp. 72-73

Humility sounds so much like humiliation, but it really is the ability to look at myself—and honestly accept what I find. I no longer need to be the "smartest" or "dumbest" or any other "est." Finally, it is okay to be me. It is easier for me to accept myself if I share my whole life. If I cannot share in meetings, then I had better have a sponsor — someone with whom I can share those "certain facts" that could lead me back to a drunk, to death. I need to take all the Steps. I need the Fifth Step to learn true humility. Easier methods do not work.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8515702 Thu, 13 May 2021 20:00:00 -0400 1808 2 134 full false #133 The Easier Softer Way (May 13) - Anthony W. (Middletown, MD) #133 The Easier Softer Way (May 13) - Anthony W. (Middletown, MD) THE EASIER, SOFTER WAY

If we skip this vital step, we may not overcome drinking.

ALCOHOLICS ANONYMOUS, p. 72

I certainly didn't leap at the opportunity to face who I was, especially when the pains of my drinking days hung over me like a dark cloud. But I soon heard at the meetings about the fellow member who just didn't want to take Step Five and kept coming back to meetings, trembling from the horrors of reliving his past. The easier, softer way is to take these Steps to freedom from our fatal disease, and to put our faith in the Fellowship and our Higher Power.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> THE EASIER, SOFTER WAY

If we skip this vital step, we may not overcome drinking.

ALCOHOLICS ANONYMOUS, p. 72

I certainly didn't leap at the opportunity to face who I was, especially when the pains of my drinking days hung over me like a dark cloud. But I soon heard at the meetings about the fellow member who just didn't want to take Step Five and kept coming back to meetings, trembling from the horrors of reliving his past. The easier, softer way is to take these Steps to freedom from our fatal disease, and to put our faith in the Fellowship and our Higher Power.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8508926 Wed, 12 May 2021 20:00:00 -0400 1939 2 133 full false #132 The Past is Over (May 12) - Liam P. (San Francisco, CA) #132 The Past is Over (May 12) - Liam P. (San Francisco, CA) THE PAST IS OVER

A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If. . . Step Four . . . has revealed in stark relief those experiences we'd rather not remember . . . then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.

TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Whatever is done is over. It cannot be changed. But my attitude about it can be changed through talking with those who have gone before and with sponsors. I can wish the past never was, but if I change my actions in regard to what I have done, my attitude will change. I won't have to wish the past away. I can change my feelings and attitudes, but only through my actions and the help of my fellow alcoholics.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> THE PAST IS OVER

A.A. experience has taught us we cannot live alone with our pressing problems and the character defects which cause or aggravate them. If. . . Step Four . . . has revealed in stark relief those experiences we'd rather not remember . . . then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever. We have to talk to somebody about them.

TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Whatever is done is over. It cannot be changed. But my attitude about it can be changed through talking with those who have gone before and with sponsors. I can wish the past never was, but if I change my actions in regard to what I have done, my attitude will change. I won't have to wish the past away. I can change my feelings and attitudes, but only through my actions and the help of my fellow alcoholics.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8503054 Tue, 11 May 2021 18:00:00 -0400 1672 2 132 full false #131 A New Sense of Belonging (May 11) - Valerie C. (Jacksonville, FL) #131 A New Sense of Belonging (May 11) - Valerie C. (Jacksonville, FL) A NEW SENSE OF BELONGING

Until we had talked with complete candor of our conflicts, and had listened to someone else do the same thing, we still didn't belong.

TWELVE STEPS AND TWELVE TRADITIONS, p. 57

After four years in A.A. I was able to discover the freedom from the burden of buried emotions that had caused me so much pain. With the help of A.A., and extra counseling, the pain was released and I felt a complete sense of belonging and peace. I also felt a joy and a love of God that I had never experienced before. I am in awe of the power of Step Five.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> A NEW SENSE OF BELONGING

Until we had talked with complete candor of our conflicts, and had listened to someone else do the same thing, we still didn't belong.

TWELVE STEPS AND TWELVE TRADITIONS, p. 57

After four years in A.A. I was able to discover the freedom from the burden of buried emotions that had caused me so much pain. With the help of A.A., and extra counseling, the pain was released and I felt a complete sense of belonging and peace. I also felt a joy and a love of God that I had never experienced before. I am in awe of the power of Step Five.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8490387 Mon, 10 May 2021 20:00:00 -0400 1512 2 131 full false #130 Free At Last (May 10) - Tamer R. (Fairfax, VA) #130 Free At Last (May 10) - Tamer R. (Fairfax, VA) FREE AT LAST

Another great dividend we may expect from confiding our defects to another human being is humility —a word often misunderstood. . . . it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be.

TWELVE STEPS AND TWELVE TRADITIONS, p. 58

I knew deep inside that if I were ever to be joyous, happy and free, I had to share my past life with some other individual. The joy and relief I experienced after doing so were beyond description. Almost immediately after taking the Fifth Step, I felt free from the bondage of self and the bondage of alcohol. That freedom remains after 36 years, a day at a time. I found that God could do for me what I couldn't do for myself.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> FREE AT LAST

Another great dividend we may expect from confiding our defects to another human being is humility —a word often misunderstood. . . . it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be.

TWELVE STEPS AND TWELVE TRADITIONS, p. 58

I knew deep inside that if I were ever to be joyous, happy and free, I had to share my past life with some other individual. The joy and relief I experienced after doing so were beyond description. Almost immediately after taking the Fifth Step, I felt free from the bondage of self and the bondage of alcohol. That freedom remains after 36 years, a day at a time. I found that God could do for me what I couldn't do for myself.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8487415 Sun, 09 May 2021 20:00:00 -0400 1860 2 130 full false #129 Walking Through Fear (May 9) - Keith H. (Leesburg, VA) #129 Walking Through Fear (May 9) - Keith H. (Leesburg, VA) WALKING THROUGH FEAR

If we still cling to something we will not let go, we ask God to help us be willing.
ALCOHOLICS ANONYMOUS, p. 76

When I had taken my Fifth Step, I became aware that all my defects of character stemmed from my need to feel secure and loved. To use my will alone to work on them would have been trying obsessively to solve the problem. In the Sixth Step I intensified the action I had taken in the first three Steps -- meditating on the Step by saying it over and over, going to meetings, following my sponsor's suggestions, reading and searching within myself. During the first three years of sobriety I had a fear of entering an elevator alone. One day I decided I must walk through this fear. I asked for God's help, entered the elevator, and there in the corner was a lady crying. She said that since her husband had died she was deathly afraid of elevators. I forgot my fear and comforted her. This spiritual experience helped me to see how willingness was the key to working the rest of the Twelve Steps to recovery. God helps those who help themselves.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> WALKING THROUGH FEAR

If we still cling to something we will not let go, we ask God to help us be willing.
ALCOHOLICS ANONYMOUS, p. 76

When I had taken my Fifth Step, I became aware that all my defects of character stemmed from my need to feel secure and loved. To use my will alone to work on them would have been trying obsessively to solve the problem. In the Sixth Step I intensified the action I had taken in the first three Steps -- meditating on the Step by saying it over and over, going to meetings, following my sponsor's suggestions, reading and searching within myself. During the first three years of sobriety I had a fear of entering an elevator alone. One day I decided I must walk through this fear. I asked for God's help, entered the elevator, and there in the corner was a lady crying. She said that since her husband had died she was deathly afraid of elevators. I forgot my fear and comforted her. This spiritual experience helped me to see how willingness was the key to working the rest of the Twelve Steps to recovery. God helps those who help themselves.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

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]]> Michael L. & Lee M. Buzzsprout-8474284 Sat, 08 May 2021 20:00:00 -0400 1261 2 129 full false #128 A Resting Place (May 8) - Zack W (Chicago, IL) #128 A Resting Place (May 8) - Zack W (Chicago, IL) A RESTING PLACE

All of A.A. 's Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

TWELVE STEPS AND TWELVE TRADITIONS, p. 55

After writing down my character defects, I was unwilling to talk about them, and decided it was time to stop carrying this burden alone. I needed to confess those defects to someone else. I had read—and been told—I could not stay sober unless I did. Step Five provided me with a feeling of belonging, with humility and serenity when I practiced it in my daily living. It was important to admit my defects of character in the order presented in Step Five: "to God, to ourselves and to another human being." Admitting to God first paved the way for admission to myself and to another person. As the taking of the Step is described, a feeling of being at one with God and my fellow man brought me to a resting place where I could prepare myself for the remaining Steps toward a full and meaningful sobriety.

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]]> A RESTING PLACE

All of A.A. 's Twelve Steps ask us to go contrary to our natural desires . . . they all deflate our egos. When it comes to ego deflation, few Steps are harder to take than Five. But scarcely any Step is more necessary to longtime sobriety and peace of mind than this one.

TWELVE STEPS AND TWELVE TRADITIONS, p. 55

After writing down my character defects, I was unwilling to talk about them, and decided it was time to stop carrying this burden alone. I needed to confess those defects to someone else. I had read—and been told—I could not stay sober unless I did. Step Five provided me with a feeling of belonging, with humility and serenity when I practiced it in my daily living. It was important to admit my defects of character in the order presented in Step Five: "to God, to ourselves and to another human being." Admitting to God first paved the way for admission to myself and to another person. As the taking of the Step is described, a feeling of being at one with God and my fellow man brought me to a resting place where I could prepare myself for the remaining Steps toward a full and meaningful sobriety.

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]]> Michael L. & Lee M. Buzzsprout-8474209 Fri, 07 May 2021 20:00:00 -0400 1680 2 128 full false #127 Respect for Others (May 7) - Jeff G. (Dallas, TX) #127 Respect for Others (May 7) - Jeff G. (Dallas, TX) RESPECT FOR OTHERS

Such parts of our story we tell to someone who will understand, yet be unaffected. The rule is we must be hard on ourself, but always considerate of others.

ALCOHOLICS ANONYMOUS, p. 74

Respect for others is the lesson that I take out of this passage. I must go to any lengths to free myself if I wish to find that peace of mind that I have sought for so long.

However, none of this must be done at another's expense. Selfishness has no place in the A.A. way of life. When I take the Fifth Step it's wiser to choose a person with whom I share common aims because if that person does not understand me, my spiritual progress may be delayed and I could be in danger of a relapse. So I ask for divine guidance before choosing the man or woman whom I take into my confidence.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> RESPECT FOR OTHERS

Such parts of our story we tell to someone who will understand, yet be unaffected. The rule is we must be hard on ourself, but always considerate of others.

ALCOHOLICS ANONYMOUS, p. 74

Respect for others is the lesson that I take out of this passage. I must go to any lengths to free myself if I wish to find that peace of mind that I have sought for so long.

However, none of this must be done at another's expense. Selfishness has no place in the A.A. way of life. When I take the Fifth Step it's wiser to choose a person with whom I share common aims because if that person does not understand me, my spiritual progress may be delayed and I could be in danger of a relapse. So I ask for divine guidance before choosing the man or woman whom I take into my confidence.

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- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8472933 Thu, 06 May 2021 20:00:00 -0400 1594 2 127 full false #126 Hold Back Nothing (May 6) - Lee McGinnis & Michael Lynn #126 Hold Back Nothing (May 6) - Lee McGinnis & Michael Lynn "HOLD BACK NOTHING"

The real tests of the situation are your own willingness to confide and your full confidence in the one with whom you share your first accurate self-survey. . . . Provided you hold back nothing, your sense of relief will mount from minute to minute. The dammed-up emotions of years break out of their confinement, and miraculously vanish as soon as they are exposed. As the pain subsides, a healing tranquility takes its place.

TWELVE STEPS AND TWELVE TRADITIONS, p. 61-62

A tiny kernel of locked-in feelings began to unfold when I first attended A.A. meetings and self-knowledge then became a learning task for me. This new self-understanding brought about a change in my responses to life's situations. I realized I had the right to make choices in my life, and the inner dictatorship of habits slowly lost its grip. I believe that if I seek God I can find a better way to live and I ask Him daily to assist me in living a sober life.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> "HOLD BACK NOTHING"

The real tests of the situation are your own willingness to confide and your full confidence in the one with whom you share your first accurate self-survey. . . . Provided you hold back nothing, your sense of relief will mount from minute to minute. The dammed-up emotions of years break out of their confinement, and miraculously vanish as soon as they are exposed. As the pain subsides, a healing tranquility takes its place.

TWELVE STEPS AND TWELVE TRADITIONS, p. 61-62

A tiny kernel of locked-in feelings began to unfold when I first attended A.A. meetings and self-knowledge then became a learning task for me. This new self-understanding brought about a change in my responses to life's situations. I realized I had the right to make choices in my life, and the inner dictatorship of habits slowly lost its grip. I believe that if I seek God I can find a better way to live and I ask Him daily to assist me in living a sober life.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8467726 Wed, 05 May 2021 20:00:00 -0400 1467 2 126 full true #125 The Forest and the Trees (May 5) - Steve K. (Phila. PA) #125 The Forest and the Trees (May 5) - Steve K. (Phila. PA) THE FOREST AND THE TREES

. . . what comes to us alone may be garbled by our own rationalization and wishful thinking. The benefit of talking to another person is that we can get his direct comment and counsel on our situation. . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 60

I cannot count the times when I have been angry and frustrated and said to myself, "I can't see the forest for the trees!" I finally realized that what I needed when I was in such pain was someone who could guide me in separating the forest and the trees; who could suggest a better path to follow; who could assist me in putting out fires; and help me avoid the rocks and pitfalls.

I ask God, when I'm in the forest, to give me the courage to call upon a member of A.A.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> THE FOREST AND THE TREES

. . . what comes to us alone may be garbled by our own rationalization and wishful thinking. The benefit of talking to another person is that we can get his direct comment and counsel on our situation. . .

— TWELVE STEPS AND TWELVE TRADITIONS, p. 60

I cannot count the times when I have been angry and frustrated and said to myself, "I can't see the forest for the trees!" I finally realized that what I needed when I was in such pain was someone who could guide me in separating the forest and the trees; who could suggest a better path to follow; who could assist me in putting out fires; and help me avoid the rocks and pitfalls.

I ask God, when I'm in the forest, to give me the courage to call upon a member of A.A.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8448719 Tue, 04 May 2021 20:00:00 -0400 1283 2 125 full false #124 "Entirely Honest" (May 4) - Elaine R. (Del Ray Beach, FL) #124 "Entirely Honest" (May 4) - Elaine R. (Del Ray Beach, FL) "ENTIRELY HONEST"

We must be entirely honest with somebody if we expect to live long or
happily in this world.
ALCOHOLICS ANONYMOUS, p. 73-74

Honesty, like all virtues, is to be shared. It began after I shared ". . .
[my] whole life's story with someone . . . " in order to find my place in
the Fellowship. Later I shared my life in order to help the newcomer
find his place with us. This sharing helps me to learn honesty in all my
dealings and to know that God's plan for me comes true through honest
openness and willingness.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> "ENTIRELY HONEST"

We must be entirely honest with somebody if we expect to live long or
happily in this world.
ALCOHOLICS ANONYMOUS, p. 73-74

Honesty, like all virtues, is to be shared. It began after I shared ". . .
[my] whole life's story with someone . . . " in order to find my place in
the Fellowship. Later I shared my life in order to help the newcomer
find his place with us. This sharing helps me to learn honesty in all my
dealings and to know that God's plan for me comes true through honest
openness and willingness.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8444848 Mon, 03 May 2021 20:00:00 -0400 1443 2 124 full false #123 Cleaning House (May 3) - Jonathan S. (Reston, VA) #123 Cleaning House (May 3) - Jonathan S. (Reston, VA) CLEANING HOUSE

Somehow, being alone with God doesn't seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 60

It wasn't unusual for me to talk to God, and myself, about my character defects. But to sit down, face to face, and openly discuss these intimacies with another person was much more difficult. I recognized in the experience, however, a similar relief to the one I had experienced when I first admitted I was an alcoholic. I began to appreciate the spiritual significance of the program and that this Step was just an introduction to what was yet to come in the remaining seven Steps.
Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> CLEANING HOUSE

Somehow, being alone with God doesn't seem as embarrassing as facing up to another person. Until we actually sit down and talk aloud about what we have so long hidden, our willingness to clean house is still largely theoretical.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 60

It wasn't unusual for me to talk to God, and myself, about my character defects. But to sit down, face to face, and openly discuss these intimacies with another person was much more difficult. I recognized in the experience, however, a similar relief to the one I had experienced when I first admitted I was an alcoholic. I began to appreciate the spiritual significance of the program and that this Step was just an introduction to what was yet to come in the remaining seven Steps.
Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8444584 Sun, 02 May 2021 20:00:00 -0400 1209 2 123 full false #122 Lighting the Dark Past (May 2) - Greg H. (Holyoke, MA) #122 Lighting the Dark Past (May 2) - Greg H. (Holyoke, MA) LIGHTING THE DARK PAST

Cling to the thought that, in God's hands, the dark past
is the greatest possession you have - the key to life and
happiness for others. With it you can avert death and
misery for them.
ALCOHOLICS ANONYMOUS, p 124

No longer is my past an autobiography; it is a reference
book to be taken down, opened and shared. Today as I report
for duty, the most wonderful picture comes through. For,
though this day be dark - as some days must be - the stars
will shine even brighter later. My witness that they do
shine will be called for in the very near future. All my
past will this day be a part of me, because it is the key,
not the lock.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> LIGHTING THE DARK PAST

Cling to the thought that, in God's hands, the dark past
is the greatest possession you have - the key to life and
happiness for others. With it you can avert death and
misery for them.
ALCOHOLICS ANONYMOUS, p 124

No longer is my past an autobiography; it is a reference
book to be taken down, opened and shared. Today as I report
for duty, the most wonderful picture comes through. For,
though this day be dark - as some days must be - the stars
will shine even brighter later. My witness that they do
shine will be called for in the very near future. All my
past will this day be a part of me, because it is the key,
not the lock.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 


Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8439550 Sat, 01 May 2021 20:00:00 -0400 1229 2 122 full false #121 Healing Heart and Mind (May 1) - Tom H. (Jacksonville, FL) #121 Healing Heart and Mind (May 1) - Tom H. (Jacksonville, FL)  HEALING HEART AND MIND

Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Since it is true that God comes to me through people, I can see that by keeping people at a distance I also keep God at a distance. God is nearer to me than I think and I can experience Him by loving people and allowing people to love me. But I can neither love nor be loved if I allow my secrets to get in the way. It's the side of myself that I refuse to look at that rules me. I must be willing to look at the dark side in order to heal my mind and heart because that is the road to freedom. I must walk into darkness to find the light and walk into fear to find peace. By revealing my secrets—and thereby ridding myself of guilt—I can actually change my thinking; by altering my thinking, I can change myself. My thoughts create my future. What I will be tomorrow is determined by what I think today.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]>  HEALING HEART AND MIND

Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
TWELVE STEPS AND TWELVE TRADITIONS, p. 55

Since it is true that God comes to me through people, I can see that by keeping people at a distance I also keep God at a distance. God is nearer to me than I think and I can experience Him by loving people and allowing people to love me. But I can neither love nor be loved if I allow my secrets to get in the way. It's the side of myself that I refuse to look at that rules me. I must be willing to look at the dark side in order to heal my mind and heart because that is the road to freedom. I must walk into darkness to find the light and walk into fear to find peace. By revealing my secrets—and thereby ridding myself of guilt—I can actually change my thinking; by altering my thinking, I can change myself. My thoughts create my future. What I will be tomorrow is determined by what I think today.

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]]> Michael L. & Lee M. Buzzsprout-8429167 Fri, 30 Apr 2021 20:00:00 -0400 1545 2 121 full false #120 A Great Paradox (Apr 30) - Jim C (Venice, FL) #120 A Great Paradox (Apr 30) - Jim C (Venice, FL) Jim shares on the Daily Reflection "A Great Paradox". Toward the end of the episode, he mentions The Meeting Guide App. This is a great way to find online meetings and in-person meetings close to wherever you are using your phone's GPS.

More information on the Meeting Guide is available at  https://www.aa.org/pages/en_US/meeting-guide

A GREAT PARADOX

These legacies of suffering and of recovery are easily passed among alcoholics, one to the other. This is our gift from God, and its bestowal upon others like us is the one aim that today animates A.A.'s all around the globe.

TWELVE STEPS AND TWELVE TRADITIONS, p. 151

The great paradox of A.A. is that I know I cannot keep the precious gift of sobriety unless I give it away. My primary purpose is to stay sober. In A.A. I have no other goal, and the importance of this is a matter of life or death for me. If I veer from this purpose I lose. But A.A. is not only for me; it is for the alcoholic who still suffers. The legions of recovering alcoholics stay sober by sharing with fellow alcoholics. The way to my recovery is to show others in A.A. that when I share with them, we both grow in the grace of the Higher Power, and both of us are on the road to a happy destiny.

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]]> Jim shares on the Daily Reflection "A Great Paradox". Toward the end of the episode, he mentions The Meeting Guide App. This is a great way to find online meetings and in-person meetings close to wherever you are using your phone's GPS.

More information on the Meeting Guide is available at  https://www.aa.org/pages/en_US/meeting-guide

A GREAT PARADOX

These legacies of suffering and of recovery are easily passed among alcoholics, one to the other. This is our gift from God, and its bestowal upon others like us is the one aim that today animates A.A.'s all around the globe.

TWELVE STEPS AND TWELVE TRADITIONS, p. 151

The great paradox of A.A. is that I know I cannot keep the precious gift of sobriety unless I give it away. My primary purpose is to stay sober. In A.A. I have no other goal, and the importance of this is a matter of life or death for me. If I veer from this purpose I lose. But A.A. is not only for me; it is for the alcoholic who still suffers. The legions of recovering alcoholics stay sober by sharing with fellow alcoholics. The way to my recovery is to show others in A.A. that when I share with them, we both grow in the grace of the Higher Power, and both of us are on the road to a happy destiny.

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]]> Michael L. & Lee M. Buzzsprout-8410485 Thu, 29 Apr 2021 20:00:00 -0400 1485 2 120 full false #119 Group Autonomy (Apr 29) - Tim A. (Philadelphia, PA) #119 Group Autonomy (Apr 29) - Tim A. (Philadelphia, PA) GROUP AUTONOMY

Some may think that we have carried the principle of group autonomy to extremes. For example, in its original "long form," Tradition Four declares: "Any two or three gathered together for sobriety may call themselves an A.A. group, provided that as a group they have no other affiliation. "* . . . But this ultra-liberty is not so risky as it looks.

A.A. COMES OF AGE PP 104-05

As an active alcoholic, I abused every liberty that life afforded. How could A.A. expect me to respect the "ultraliberty" bestowed by Tradition Four? Learning respect has become a lifetime job. A.A. has made me fully accept the necessity of discipline and that, if I do not assert it from within, then I will pay for it. This applies to groups too. Tradition Four points me in a spiritual direction, in spite of my alcoholic inclinations.

* This is a misquote; Bill quoted the Third Tradition, but was referring to Tradition Four.

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]]> GROUP AUTONOMY

Some may think that we have carried the principle of group autonomy to extremes. For example, in its original "long form," Tradition Four declares: "Any two or three gathered together for sobriety may call themselves an A.A. group, provided that as a group they have no other affiliation. "* . . . But this ultra-liberty is not so risky as it looks.

A.A. COMES OF AGE PP 104-05

As an active alcoholic, I abused every liberty that life afforded. How could A.A. expect me to respect the "ultraliberty" bestowed by Tradition Four? Learning respect has become a lifetime job. A.A. has made me fully accept the necessity of discipline and that, if I do not assert it from within, then I will pay for it. This applies to groups too. Tradition Four points me in a spiritual direction, in spite of my alcoholic inclinations.

* This is a misquote; Bill quoted the Third Tradition, but was referring to Tradition Four.

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]]> Michael L. & Lee M. Buzzsprout-8404737 Wed, 28 Apr 2021 20:00:00 -0400 1404 2 119 full false #118 Two Magnificent Standards (Apr 28) - Louie Lopez (Jacksonville, FL) #118 Two Magnificent Standards (Apr 28) - Louie Lopez (Jacksonville, FL) TWO "MAGNIFICENT STANDARDS"

All A.A. progress can be reckoned in terms of just two words: humility and responsibility. Our whole spiritual development can be accurately measured by our degree of adherence to these magnificent standards.

AS BILL SEES IT, p. 271

To acknowledge and respect the views, accomplishments and prerogatives of others and to accept being wrong shows me the way of humility. To practice the principles of A.A. in all my affairs guides me to be responsible. Honoring these precepts gives credence to Tradition Four—and to all other Traditions of the Fellowship. Alcoholics Anonymous has evolved a philosophy of life full of valid motivations, rich in highly relevant principles and ethical values, a view of life which can be extended beyond the confines of the alcoholic population. To honor these precepts I need only to pray, and care for my fellow man as if each one were my brother.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> TWO "MAGNIFICENT STANDARDS"

All A.A. progress can be reckoned in terms of just two words: humility and responsibility. Our whole spiritual development can be accurately measured by our degree of adherence to these magnificent standards.

AS BILL SEES IT, p. 271

To acknowledge and respect the views, accomplishments and prerogatives of others and to accept being wrong shows me the way of humility. To practice the principles of A.A. in all my affairs guides me to be responsible. Honoring these precepts gives credence to Tradition Four—and to all other Traditions of the Fellowship. Alcoholics Anonymous has evolved a philosophy of life full of valid motivations, rich in highly relevant principles and ethical values, a view of life which can be extended beyond the confines of the alcoholic population. To honor these precepts I need only to pray, and care for my fellow man as if each one were my brother.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8398953 Tue, 27 Apr 2021 20:00:00 -0400 1777 2 118 full false #117 Joyful Discoveries (Apr 27) - Mary (Florida) #117 Joyful Discoveries (Apr 27) - Mary (Florida) JOYFUL DISCOVERIES

We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven't got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.

ALCOHOLICS ANONYMOUS, p. 164

Sobriety is a journey of joyful discovery. Each day brings new experience, awareness, greater hope, deeper faith, broader tolerance. I must maintain these attributes or I will have nothing to pass on. Great events for this recovering alcoholic are the normal everyday joys found in being able to live another day in God's grace.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> JOYFUL DISCOVERIES

We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven't got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.

ALCOHOLICS ANONYMOUS, p. 164

Sobriety is a journey of joyful discovery. Each day brings new experience, awareness, greater hope, deeper faith, broader tolerance. I must maintain these attributes or I will have nothing to pass on. Great events for this recovering alcoholic are the normal everyday joys found in being able to live another day in God's grace.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8398365 Mon, 26 Apr 2021 20:00:00 -0400 1939 2 117 full false #116 Happiness is Not the Point (Apr 26) - Karen (Florida) #116 Happiness is Not the Point (Apr 26) - Karen (Florida) HAPPINESS IS NOT THE POINT
I don't think happiness or unhappiness is the point. How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge?

AS BILL SEES IT, p. 306

In my search "to be happy," I changed jobs, married and divorced, took geographical cures, and ran myself into debt—financially, emotionally and spiritually. In A.A., I'm learning to grow up. Instead of demanding that people, places and things make me happy, I can ask God for self-acceptance. When a problem overwhelms me, A.A.'s Twelve Steps will help me grow through the pain. The knowledge I gain can be a gift to others who suffer with the same problem. As Bill said, "When pain comes, we are expected to learn from it willingly, and help others to learn. When happiness comes, we accept it as a gift, and thank God for it." (As Bill Sees It, p. 306)

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> HAPPINESS IS NOT THE POINT
I don't think happiness or unhappiness is the point. How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge?

AS BILL SEES IT, p. 306

In my search "to be happy," I changed jobs, married and divorced, took geographical cures, and ran myself into debt—financially, emotionally and spiritually. In A.A., I'm learning to grow up. Instead of demanding that people, places and things make me happy, I can ask God for self-acceptance. When a problem overwhelms me, A.A.'s Twelve Steps will help me grow through the pain. The knowledge I gain can be a gift to others who suffer with the same problem. As Bill said, "When pain comes, we are expected to learn from it willingly, and help others to learn. When happiness comes, we accept it as a gift, and thank God for it." (As Bill Sees It, p. 306)

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8395411 Sun, 25 Apr 2021 20:00:00 -0400 1492 recovery, sobriety, spirituality 2 116 full false #115 Entering a New Dimension (Apr 25) Jeff B. (Frederick, MD) #115 Entering a New Dimension (Apr 25) Jeff B. (Frederick, MD) ENTERING A NEW DIMENSION

In the late stages of our drinking the will to resist has fled. Yet when we admit complete defeat and when we become entirely ready to try A. A. principles, our obsession leaves us and we enter a new dimension—freedom under God as we understand Him.

AS BILL SEES IT, p. 283

I am fortunate to be among the ones who have had this awesome transformation in my life. When I entered the doors of A.A., alone and desperate, I had been beaten into willingness to believe anything I heard. One of the things I heard was, "This could be your last hangover, or you can keep going round and round." The man who said this obviously was a whole lot better off than 1.1 liked the idea of admitting defeat and I have been free ever since! My heart heard what my mind never could: "Being powerless over alcohol is no big deal." I'm free and I'm grateful!

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> ENTERING A NEW DIMENSION

In the late stages of our drinking the will to resist has fled. Yet when we admit complete defeat and when we become entirely ready to try A. A. principles, our obsession leaves us and we enter a new dimension—freedom under God as we understand Him.

AS BILL SEES IT, p. 283

I am fortunate to be among the ones who have had this awesome transformation in my life. When I entered the doors of A.A., alone and desperate, I had been beaten into willingness to believe anything I heard. One of the things I heard was, "This could be your last hangover, or you can keep going round and round." The man who said this obviously was a whole lot better off than 1.1 liked the idea of admitting defeat and I have been free ever since! My heart heard what my mind never could: "Being powerless over alcohol is no big deal." I'm free and I'm grateful!

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Buzzsprout-8395595 Sat, 24 Apr 2021 22:00:00 -0400 1212 2 115 full false #114 Learning to Love Ourselves (Apr 24) - Carly Israel (Cleveland, OH) #114 Learning to Love Ourselves (Apr 24) - Carly Israel (Cleveland, OH) Carly Israel, the founder of podcasts In Your Corner divorce and Northstar Big Book and Must Love Self, has written about parenting, divorce, and recovery for the Huffington Post and other venues. Carly joins us today to share on the Daily Reflection for today, Learning to Love Ourselves.

Visit Carly's web sites for more information:


LEARNING TO LOVE OURSELVES

Alcoholism was a lonely business, even though we were surrounded by people who loved us . . . We were trying to find emotional security either by dominating or by being dependent upon others . . . We still vainly tried to be secure by some unhealthy sort of domination or dependence.

AS BILL SEES IT, p. 252

When I did my personal inventory I found that I had unhealthy relationships with most people in my life—my friends and family, for example. I always felt isolated and lonely. I drank to dull emotional pain. It was through staying sober, having a good sponsor and working the Twelve Steps that I was able to build up my low self-esteem. First the Twelve Steps taught me to become my own best friend, and then, when I was able to love myself, I could reach out and love others.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Carly Israel, the founder of podcasts In Your Corner divorce and Northstar Big Book and Must Love Self, has written about parenting, divorce, and recovery for the Huffington Post and other venues. Carly joins us today to share on the Daily Reflection for today, Learning to Love Ourselves.

Visit Carly's web sites for more information:


LEARNING TO LOVE OURSELVES

Alcoholism was a lonely business, even though we were surrounded by people who loved us . . . We were trying to find emotional security either by dominating or by being dependent upon others . . . We still vainly tried to be secure by some unhealthy sort of domination or dependence.

AS BILL SEES IT, p. 252

When I did my personal inventory I found that I had unhealthy relationships with most people in my life—my friends and family, for example. I always felt isolated and lonely. I drank to dull emotional pain. It was through staying sober, having a good sponsor and working the Twelve Steps that I was able to build up my low self-esteem. First the Twelve Steps taught me to become my own best friend, and then, when I was able to love myself, I could reach out and love others.

Need the Daily Reflection Book?

Visit our web site

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

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]]> Michael L. & Lee M. Buzzsprout-8391586 Fri, 23 Apr 2021 20:00:00 -0400 1764 2 114 full false #113 AA is Not a Cure-All (Apr 23) - Alex C (Minneapolis, MN) #113 AA is Not a Cure-All (Apr 23) - Alex C (Minneapolis, MN) A.A. IS NOT A CURE-ALL

It would be a product of false pride to claim that A. A. is a cure-all, even for alcoholism

AS BILL SEES IT, p. 285

In my early years of sobriety I was full of pride, thinking that A. A. was the only source of treatment for a good and happy life. It certainly was the basic ingredient for my sobriety and even today, with over twelve years in the program, I am very involved in meetings, sponsorship and service. During the first four years of my recovery, I found it necessary to seek professional help, since my emotional health was extremely poor. There are those folks too, who have found sobriety and happiness in other organizations. A.A. taught me that I had a choice: to go to any lengths to enhance my sobriety. A.A. may not be a cure-all for everything, but it is the center of my sober living.

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]]> A.A. IS NOT A CURE-ALL

It would be a product of false pride to claim that A. A. is a cure-all, even for alcoholism

AS BILL SEES IT, p. 285

In my early years of sobriety I was full of pride, thinking that A. A. was the only source of treatment for a good and happy life. It certainly was the basic ingredient for my sobriety and even today, with over twelve years in the program, I am very involved in meetings, sponsorship and service. During the first four years of my recovery, I found it necessary to seek professional help, since my emotional health was extremely poor. There are those folks too, who have found sobriety and happiness in other organizations. A.A. taught me that I had a choice: to go to any lengths to enhance my sobriety. A.A. may not be a cure-all for everything, but it is the center of my sober living.

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]]> Michael L. & Lee M. Buzzsprout-8386766 Thu, 22 Apr 2021 20:00:00 -0400 1215 2 113 full false #112 NEW SOIL ... NEW ROOTS (Apr 22) - Gavin Y (Lafayette Hill, PA) #112 NEW SOIL ... NEW ROOTS (Apr 22) - Gavin Y (Lafayette Hill, PA) Gavin Y shares on New Soil... New Roots.  Gavin works for The Phoenix Organization. The Phoenix’s mission is to build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live.

More information at https://thephoenix.org/


NEW SOIL . . . NEW ROOTS

Moments of perception can build into a lifetime of spiritual serenity, as I have excellent reason to know. Roots of reality, supplanting the neurotic underbrush, will hold fast despite the high winds of the forces which would destroy us, or which we would use to destroy ourselves.  AS BILL SEES IT, p. 173

I came to A.A. green--a seedling quivering with exposed taproots. It was for survival but it was a beginning. I stretched, developed, twisted, but with the help of others, my spirit eventually burst up from the roots. I was free. I acted, withered, went inside, prayed, acted again, understood anew, as one moment of perception struck. Up from my roots, spirit-arms lengthened into strong, green shoots: high-springing servants stepping skyward.

Here on earth God unconditionally continues the legacy of higher love. My A.A. life put me "on a different footing . . . [my] roots grasped a new soil."  (Alcoholics Anonymous, p. 12).

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]]> Gavin Y shares on New Soil... New Roots.  Gavin works for The Phoenix Organization. The Phoenix’s mission is to build a sober active community that fuels resilience and harnesses the transformational power of connection so that together we rise, recover, and live.

More information at https://thephoenix.org/


NEW SOIL . . . NEW ROOTS

Moments of perception can build into a lifetime of spiritual serenity, as I have excellent reason to know. Roots of reality, supplanting the neurotic underbrush, will hold fast despite the high winds of the forces which would destroy us, or which we would use to destroy ourselves.  AS BILL SEES IT, p. 173

I came to A.A. green--a seedling quivering with exposed taproots. It was for survival but it was a beginning. I stretched, developed, twisted, but with the help of others, my spirit eventually burst up from the roots. I was free. I acted, withered, went inside, prayed, acted again, understood anew, as one moment of perception struck. Up from my roots, spirit-arms lengthened into strong, green shoots: high-springing servants stepping skyward.

Here on earth God unconditionally continues the legacy of higher love. My A.A. life put me "on a different footing . . . [my] roots grasped a new soil."  (Alcoholics Anonymous, p. 12).

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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]]> Michael L. & Lee M. Buzzsprout-8376432 Wed, 21 Apr 2021 20:00:00 -0400 1877 2 112 full false #111 Cultivating Faith (Apr 21) - Curren L. (Jacksonville, FL) #111 Cultivating Faith (Apr 21) - Curren L. (Jacksonville, FL) CULTIVATING FAITH

"I don't think we can do anything very well in this world unless we practice it And I don't believe we do A.A. too well unless we practice it. . . . We should practice . . . acquiring the spirit of service. We should attempt to acquire some faith, which isn't easily done, especially for the person who has always been very materialistic, following the standards of society today. But I think faith can be acquired; it can be acquired slowly; it has to be cultivated. That was not easy for me, and I assume that it is difficult for everyone else. . . "

DR. BOB AND THE GOOD OLDTIMERS, pp. 307-08

Fear is often the force that prevents me from acquiring and cultivating the power of faith. Fear blocks my appreciation of beauty, tolerance, forgiveness, service, and serenity.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> CULTIVATING FAITH

"I don't think we can do anything very well in this world unless we practice it And I don't believe we do A.A. too well unless we practice it. . . . We should practice . . . acquiring the spirit of service. We should attempt to acquire some faith, which isn't easily done, especially for the person who has always been very materialistic, following the standards of society today. But I think faith can be acquired; it can be acquired slowly; it has to be cultivated. That was not easy for me, and I assume that it is difficult for everyone else. . . "

DR. BOB AND THE GOOD OLDTIMERS, pp. 307-08

Fear is often the force that prevents me from acquiring and cultivating the power of faith. Fear blocks my appreciation of beauty, tolerance, forgiveness, service, and serenity.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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]]> Michael L. & Lee M. Buzzsprout-8372905 Tue, 20 Apr 2021 20:00:00 -0400 1509 2 111 full false #110 Self-Examination (Apr 20) - Ceci B. (Sanibel, FL) #110 Self-Examination (Apr 20) - Ceci B. (Sanibel, FL) SELF-EXAMINATION

. . . we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.

ALCOHOLICS ANONYMOUS, p. 86

When said sincerely, this prayer teaches me to be truly unselfish and humble, for even in doing good deeds I often used to seek approval and glory for myself. By examining my motives in all that I do, I can be of service to God and others, helping them do what they want to do. When I put God in charge of my thinking, much needless worry is eliminated and I believe He guides me throughout the day. When I eliminate thoughts of self-pity, dishonesty and self-centeredness as soon as they enter my mind, I find peace with God, my neighbor and myself.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> SELF-EXAMINATION

. . . we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives.

ALCOHOLICS ANONYMOUS, p. 86

When said sincerely, this prayer teaches me to be truly unselfish and humble, for even in doing good deeds I often used to seek approval and glory for myself. By examining my motives in all that I do, I can be of service to God and others, helping them do what they want to do. When I put God in charge of my thinking, much needless worry is eliminated and I believe He guides me throughout the day. When I eliminate thoughts of self-pity, dishonesty and self-centeredness as soon as they enter my mind, I find peace with God, my neighbor and myself.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8361695 Mon, 19 Apr 2021 08:00:00 -0400 2761 2 110 full false #109 Brothers in Our Defects (Apr 19) - Susan R (Ft. Meyers, Fl) #109 Brothers in Our Defects (Apr 19) - Susan R (Ft. Meyers, Fl) Susan came in seeking recovery from alcohol and today, she seeks a life where she can positively impact the lives of others. 

BROTHERS IN OUR DEFECTS

We recovered alcoholics are not so much brothers in virtue as we are brothers in our defects, and in our common strivings to overcome them

AS BILL SEES IT, p. 167

The identification that one alcoholic has with another is mysterious, spiritual—almost incomprehensible. But it is there. I "feel" it. Today I feel that I can help people and that they can help me. It is a new and exciting feeling for me to care for someone; to care what they are feeling, hoping for, praying for; to know their sadness, joy, horror, sorrow, grief; to want to share those feelings so that someone can have relief. I never knew how to do this—or how to try. I never even cared. The Fellowship of A.A., and God, are teaching me how to care about others.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Susan came in seeking recovery from alcohol and today, she seeks a life where she can positively impact the lives of others. 

BROTHERS IN OUR DEFECTS

We recovered alcoholics are not so much brothers in virtue as we are brothers in our defects, and in our common strivings to overcome them

AS BILL SEES IT, p. 167

The identification that one alcoholic has with another is mysterious, spiritual—almost incomprehensible. But it is there. I "feel" it. Today I feel that I can help people and that they can help me. It is a new and exciting feeling for me to care for someone; to care what they are feeling, hoping for, praying for; to know their sadness, joy, horror, sorrow, grief; to want to share those feelings so that someone can have relief. I never knew how to do this—or how to try. I never even cared. The Fellowship of A.A., and God, are teaching me how to care about others.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8356279 Sun, 18 Apr 2021 20:00:00 -0400 1211 2 109 full false #108 Self-honesty (Apr 18) - Dana D. (Phila., PA) #108 Self-honesty (Apr 18) - Dana D. (Phila., PA) Dana D from Philadelphia shares her experience around honesty in recovery. 

SELF-HONESTY

The deception of others is nearly always rooted in the deception of ourselves. . . . When we are honest with another person, it confirms that we have been honest with ourselves and with God.

AS BILL SEES IT, p. 17

When I was drinking, I deceived myself about reality, rewriting it to what I wanted it to be. Deceiving others is a character defect—even if it is just stretching the truth a bit or cleaning up my motives so others would think well of me. My Higher Power can remove this character defect, but first I have to help myself become willing to receive that help by not practicing deception. I need to remember each day that deceiving myself about myself is setting myself up for failure or disappointment in life and in Alcoholics Anonymous. A close, honest relationship with a Higher Power is the only solid foundation I've found for honesty with self and with others.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Dana D from Philadelphia shares her experience around honesty in recovery. 

SELF-HONESTY

The deception of others is nearly always rooted in the deception of ourselves. . . . When we are honest with another person, it confirms that we have been honest with ourselves and with God.

AS BILL SEES IT, p. 17

When I was drinking, I deceived myself about reality, rewriting it to what I wanted it to be. Deceiving others is a character defect—even if it is just stretching the truth a bit or cleaning up my motives so others would think well of me. My Higher Power can remove this character defect, but first I have to help myself become willing to receive that help by not practicing deception. I need to remember each day that deceiving myself about myself is setting myself up for failure or disappointment in life and in Alcoholics Anonymous. A close, honest relationship with a Higher Power is the only solid foundation I've found for honesty with self and with others.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8351394 Sat, 17 Apr 2021 09:00:00 -0400 1308 2 108 full false #107 Love and Fear as Opposites (Apr 17) - Gigi Langer (Naples, FL) #107 Love and Fear as Opposites (Apr 17) - Gigi Langer (Naples, FL) Gigi Langer reads and shares on today's reflection entitled Love and Fear as Opposites.

Gigi wrote the book, Worry Less Now  to share what she's learned from her training in psychology and over 30 years applying tools from recovery programs, cognitive therapy, energy work, and a variety of spiritual and scientific teachings.

More information, and to purchase her book, visit: https://gigilanger.com/

LOVE AND FEAR AS OPPOSITES

All these failings generate fear, a soul-sickness in its own right.

TWELVE STEPS AND TWELVE TRADITIONS, p. 49

"Fear knocked at the door; faith answered; no one was there." I don't know to whom this quote should be attributed, but it certainly indicates very clearly that fear is an illusion. I create the illusion myself. I experienced fear early in my life and I mistakenly thought that the mere presence of it made me a coward. I didn't know that one of the definitions of "courage" is "the willingness to do the right thing in spite of fear." Courage, then, is not necessarily the absence of fear. During the times I didn't have love in my life I most assuredly had fear. To fear God is to be afraid of joy. In looking back, I realize that, during the times I feared God most, there was no joy in my life. As I learned not to fear God, I also learned to experience joy.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Gigi Langer reads and shares on today's reflection entitled Love and Fear as Opposites.

Gigi wrote the book, Worry Less Now  to share what she's learned from her training in psychology and over 30 years applying tools from recovery programs, cognitive therapy, energy work, and a variety of spiritual and scientific teachings.

More information, and to purchase her book, visit: https://gigilanger.com/

LOVE AND FEAR AS OPPOSITES

All these failings generate fear, a soul-sickness in its own right.

TWELVE STEPS AND TWELVE TRADITIONS, p. 49

"Fear knocked at the door; faith answered; no one was there." I don't know to whom this quote should be attributed, but it certainly indicates very clearly that fear is an illusion. I create the illusion myself. I experienced fear early in my life and I mistakenly thought that the mere presence of it made me a coward. I didn't know that one of the definitions of "courage" is "the willingness to do the right thing in spite of fear." Courage, then, is not necessarily the absence of fear. During the times I didn't have love in my life I most assuredly had fear. To fear God is to be afraid of joy. In looking back, I realize that, during the times I feared God most, there was no joy in my life. As I learned not to fear God, I also learned to experience joy.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8344021 Fri, 16 Apr 2021 08:00:00 -0400 1523 2 107 full false #106 ANGER: A "Dubious Luxury" (Apr 16) - David H. (Cape May, NJ) #106 ANGER: A "Dubious Luxury" (Apr 16) - David H. (Cape May, NJ) Like many, David has experienced the entire range of emotions including anger and even depression. David's faith in a higher power, and in the program of AA is inspiring. His service during the pandemic is also inspiring - leveraging his ability to organize and coordinate meetings for his home group over zoom, is just one example of how getting out of one's self can help an alcoholic overcome the potential rollercoaster of emotions and self will to continue to stay sober, one day at a time. 

ANGER: A "DUBIOUS LUXURY"

If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of the normal men, but for alcoholics these things are poison.

ALCOHOLICS ANONYMOUS, p. 66

"Dubious luxury." How often have I remembered those words. It's not just anger that's best left to nonalcoholics; I built a list including justifiable resentment, self-pity, judgmentalism, self-righteousness, false pride and false humility. I'm always surprised to read the actual quote. So well have the principles of the program been drummed into me that I keep thinking all of these defects are listed too. Thank God I can't afford them—or I surely would indulge in them.

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]]> Like many, David has experienced the entire range of emotions including anger and even depression. David's faith in a higher power, and in the program of AA is inspiring. His service during the pandemic is also inspiring - leveraging his ability to organize and coordinate meetings for his home group over zoom, is just one example of how getting out of one's self can help an alcoholic overcome the potential rollercoaster of emotions and self will to continue to stay sober, one day at a time. 

ANGER: A "DUBIOUS LUXURY"

If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of the normal men, but for alcoholics these things are poison.

ALCOHOLICS ANONYMOUS, p. 66

"Dubious luxury." How often have I remembered those words. It's not just anger that's best left to nonalcoholics; I built a list including justifiable resentment, self-pity, judgmentalism, self-righteousness, false pride and false humility. I'm always surprised to read the actual quote. So well have the principles of the program been drummed into me that I keep thinking all of these defects are listed too. Thank God I can't afford them—or I surely would indulge in them.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8340360 Thu, 15 Apr 2021 20:00:00 -0400 1561 2 106 full false #105 The Bondage of Resentments (Apr 15) - Will (Baltimore, MD) #105 The Bondage of Resentments (Apr 15) - Will (Baltimore, MD) Will didn't realize he was at risk of actual death but he did realize he was at serious risk of leading a miserable life. As a result of doing the steps and the program of AA, he lives a great life today.

THE BONDAGE OF RESENTMENTS

. . . harboring resentment is infinitely grave. For then we shut ourselves off from the sunlight of the spirit.

AS BILL SEES IT, p. 5

It has been said, "Anger is a luxury I cannot afford." Does this suggest I ignore this human emotion? I believe not. Before I learned of the A.A. program, I was a slave to the behavior patterns of alcoholism. I was chained to negativity, with no hope of cutting loose. The Steps offered me an alternative. Step Four was the beginning of the end of my bondage. The process of "letting go" started with an inventory. I needed not be frightened, for the previous Steps assured me I was not alone. My Higher Power led me to this door and gave me the gift of choice. Today I can choose to open the door to freedom and rejoice in the sunlight of the Steps, as they cleanse the spirit within me.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Will didn't realize he was at risk of actual death but he did realize he was at serious risk of leading a miserable life. As a result of doing the steps and the program of AA, he lives a great life today.

THE BONDAGE OF RESENTMENTS

. . . harboring resentment is infinitely grave. For then we shut ourselves off from the sunlight of the spirit.

AS BILL SEES IT, p. 5

It has been said, "Anger is a luxury I cannot afford." Does this suggest I ignore this human emotion? I believe not. Before I learned of the A.A. program, I was a slave to the behavior patterns of alcoholism. I was chained to negativity, with no hope of cutting loose. The Steps offered me an alternative. Step Four was the beginning of the end of my bondage. The process of "letting go" started with an inventory. I needed not be frightened, for the previous Steps assured me I was not alone. My Higher Power led me to this door and gave me the gift of choice. Today I can choose to open the door to freedom and rejoice in the sunlight of the Steps, as they cleanse the spirit within me.

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8337603 Wed, 14 Apr 2021 20:00:00 -0400 1418 2 105 full false #104 The Number One Offender (Apr 14) - Keegan V. (Reston, VA) #104 The Number One Offender (Apr 14) - Keegan V. (Reston, VA) Keegan learned early on that resentment has no place in his sober world today so long as he focuses on others.

THE "NUMBER ONE OFFENDER"

Resentment is the "number one" offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick.

ALCOHOLICS ANONYMOUS, p. 64

As I look at myself practicing the Fourth Step, it is easy to gloss over the wrong that I have done, because I can easily see it as a question of "getting even" for a wrong done to me. If I continue to relive my old hurt, it is a resentment and resentment bars the sunlight from my soul. If I continue o relive hurts and hates, I will hurt and hate myself. After years in the dark of resentments, I have bund the sunlight. I must let go of resentments; I cannot afford them.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Keegan learned early on that resentment has no place in his sober world today so long as he focuses on others.

THE "NUMBER ONE OFFENDER"

Resentment is the "number one" offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick.

ALCOHOLICS ANONYMOUS, p. 64

As I look at myself practicing the Fourth Step, it is easy to gloss over the wrong that I have done, because I can easily see it as a question of "getting even" for a wrong done to me. If I continue to relive my old hurt, it is a resentment and resentment bars the sunlight from my soul. If I continue o relive hurts and hates, I will hurt and hate myself. After years in the dark of resentments, I have bund the sunlight. I must let go of resentments; I cannot afford them.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8329528 Tue, 13 Apr 2021 19:00:00 -0400 1531 recovery, dual diagnosis, resentment, 4th step, sobriety, sober 2 104 full false #103 The False Comfort of Self-Pity (Apr 13) - Katie G. (Leesburg, VA) #103 The False Comfort of Self-Pity (Apr 13) - Katie G. (Leesburg, VA) When Katie hit bottom and entered recovery, she was in self-pity and feeling pretty broken. Luckily, the program and the fellowship became a place where everyone wanted her to succeed. Katie says that the people in AA loved her until she could love herself.

THE FALSE COMFORT OF SELF-PITY

Self-pity is one of the most unhappy and consuming defects that we know. It is a bar to all spiritual progress and can cut off all effective communication with our fellows because of its inordinate demands for attention and sympathy. It is a maudlin form of martyrdom, which we can ill afford.

AS BILL SEES IT, p. 238

The false comfort of self-pity screens me from reality only momentarily and then demands, like a drug, that I take an ever bigger dose. If I succumb to this it could lead to a relapse into drinking. What can I do? One certain antidote is to turn my attention, however slightly at first, toward others who are genuinely less fortunate than I, preferably other alcoholics. In the same degree that I actively demonstrate my empathy with them, I will lessen my own exaggerated suffering.

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection





Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> When Katie hit bottom and entered recovery, she was in self-pity and feeling pretty broken. Luckily, the program and the fellowship became a place where everyone wanted her to succeed. Katie says that the people in AA loved her until she could love herself.

THE FALSE COMFORT OF SELF-PITY

Self-pity is one of the most unhappy and consuming defects that we know. It is a bar to all spiritual progress and can cut off all effective communication with our fellows because of its inordinate demands for attention and sympathy. It is a maudlin form of martyrdom, which we can ill afford.

AS BILL SEES IT, p. 238

The false comfort of self-pity screens me from reality only momentarily and then demands, like a drug, that I take an ever bigger dose. If I succumb to this it could lead to a relapse into drinking. What can I do? One certain antidote is to turn my attention, however slightly at first, toward others who are genuinely less fortunate than I, preferably other alcoholics. In the same degree that I actively demonstrate my empathy with them, I will lessen my own exaggerated suffering.

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection





Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8320864 Mon, 12 Apr 2021 14:00:00 -0400 1236 2 103 full false #102 Giving Up Insanity (Apr 12) - Dan B. (Flemington, NJ) #102 Giving Up Insanity (Apr 12) - Dan B. (Flemington, NJ) Dan came to Alcoholics Anonymous through the back door of Alanon. Once in AA recovery, he not only learned how to stay sober one day at a time, but also learned the value of service. Having served in various capacities, he shares his deep knowledge of the service structure of AA. 

GIVING UP INSANITY

. . . where alcohol has been involved, we have been strangely insane.

ALCOHOLICS ANONYMOUS, p. 38

Alcoholism required me to drink, whether I wanted to or not. Insanity dominated my life and was the essence of my disease. It robbed me of the freedom of choice over drinking and, therefore, robbed me of all other choices. When I drank, I was unable to make effective choices in any part of my life and life became unmanageable. I ask God to help me understand and accept the full meaning of the disease of alcoholism.

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Dan came to Alcoholics Anonymous through the back door of Alanon. Once in AA recovery, he not only learned how to stay sober one day at a time, but also learned the value of service. Having served in various capacities, he shares his deep knowledge of the service structure of AA. 

GIVING UP INSANITY

. . . where alcohol has been involved, we have been strangely insane.

ALCOHOLICS ANONYMOUS, p. 38

Alcoholism required me to drink, whether I wanted to or not. Insanity dominated my life and was the essence of my disease. It robbed me of the freedom of choice over drinking and, therefore, robbed me of all other choices. When I drank, I was unable to make effective choices in any part of my life and life became unmanageable. I ask God to help me understand and accept the full meaning of the disease of alcoholism.

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8314717 Sun, 11 Apr 2021 19:00:00 -0400 1310 recovery, aa, alcholism, addiction, sobriety, sober 2 102 full false #101 A Word to Drop: "Blame" (Apr 11) - Jewls W. (Neptune Beach, FL) #101 A Word to Drop: "Blame" (Apr 11) - Jewls W. (Neptune Beach, FL) Jewls was an alcoholic and an addict who blamed everyone else including her husband for her problems. It wasn't until she entered the program of recovery that she gained the ability to drop the word blame and acknowledge her part in the unhappiness in her life. Today, her relationship with her husband is the best it has every been thanks to Alcoholics Anonymous and her connection to God.

A WORD TO DROP: "BLAME"

To see how erratic emotions victimized us often took a long time. We could perceive them quickly in others, but only slowly in ourselves First of all, we had to admit that we had many of these defects, even though such disclosures were painful and humiliating. Where other people were concerned, we had to drop the word "blame" from our speech and thought

TWELVE STEPS AND TWELVE TRADITIONS, p. 47

When I did my Fourth Step, following the Big Book guidelines, I noticed that my grudge list was filled with my prejudices and my blaming others for my not being able to succeed and to live up to my potential. I also discovered I felt different because I was black. As I continued to work on the Step, I learned that I always had drunk to rid myself of those feelings. It was only when I sobered up and worked on my inventory, that I could no longer blame anyone.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Jewls was an alcoholic and an addict who blamed everyone else including her husband for her problems. It wasn't until she entered the program of recovery that she gained the ability to drop the word blame and acknowledge her part in the unhappiness in her life. Today, her relationship with her husband is the best it has every been thanks to Alcoholics Anonymous and her connection to God.

A WORD TO DROP: "BLAME"

To see how erratic emotions victimized us often took a long time. We could perceive them quickly in others, but only slowly in ourselves First of all, we had to admit that we had many of these defects, even though such disclosures were painful and humiliating. Where other people were concerned, we had to drop the word "blame" from our speech and thought

TWELVE STEPS AND TWELVE TRADITIONS, p. 47

When I did my Fourth Step, following the Big Book guidelines, I noticed that my grudge list was filled with my prejudices and my blaming others for my not being able to succeed and to live up to my potential. I also discovered I felt different because I was black. As I continued to work on the Step, I learned that I always had drunk to rid myself of those feelings. It was only when I sobered up and worked on my inventory, that I could no longer blame anyone.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8309997 Sat, 10 Apr 2021 21:00:00 -0400 1818 recovery, aa, alcoholism, sobriety, sober 2 101 full false #100 Growing Up (Apr 10) - Alan a.k.a. Harratial (Summerville, SC) #100 Growing Up (Apr 10) - Alan a.k.a. Harratial (Summerville, SC) Alan aka Harratial shares honestly about his challenges before becoming sober. He credits good sponsorship for introducing him to the program that's helped him in growing up, and learning to live a life where he can not only be successful but also be on the front lines of helping those in need of a new way of living. 

GROWING UP

The essence of all growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

AS BILL SEES IT, p. 115

Sometimes when I've become willing to do what I should have been doing all along, I want praise and recognition. I don't realize that the more I'm willing to act differently, the more exciting my life is. The more I am willing to help others, the more rewards I receive. That's what practicing the principles means to me. Fun and benefits for me are in the willingness to do the actions, not to get immediate results. Being a little kinder, a little slower to anger, a little more loving makes my life better— day by day.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Alan aka Harratial shares honestly about his challenges before becoming sober. He credits good sponsorship for introducing him to the program that's helped him in growing up, and learning to live a life where he can not only be successful but also be on the front lines of helping those in need of a new way of living. 

GROWING UP

The essence of all growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

AS BILL SEES IT, p. 115

Sometimes when I've become willing to do what I should have been doing all along, I want praise and recognition. I don't realize that the more I'm willing to act differently, the more exciting my life is. The more I am willing to help others, the more rewards I receive. That's what practicing the principles means to me. Fun and benefits for me are in the willingness to do the actions, not to get immediate results. Being a little kinder, a little slower to anger, a little more loving makes my life better— day by day.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8304654 Fri, 09 Apr 2021 20:00:00 -0400 1451 2 100 full false #99 Freedom from "King Alcohol" (Apr 9) - Kim M. (Frederick, MD) #99 Freedom from "King Alcohol" (Apr 9) - Kim M. (Frederick, MD) Kim is relatively new in sobriety and she shares a powerful message of how the program and free a person from the prison of addiction.

FREEDOM FROM "KING ALCOHOL"

. . . let us not suppose even for an instant that we are not under constraint. . . . Our former tyrant, King Alcohol, always stands ready again to clutch us to him Therefore, freedom from alcohol is the great "must" that has to be achieved, else we go mad or die.

AS BILL SEES IT, p. 134

When drinking, I lived in spiritual, emotional, and sometimes, physical confinement. I had constructed my prison with bars of self-will and self-indulgence, from which I could not escape. Occasional dry spells that seemed to promise freedom would turn out to be little more than hopes of a reprieve. True escape required a willingness to follow whatever right actions were needed to turn the lock. With that willingness and action, both the lock and the bars themselves opened for me. Continued willingness and action keep me free—in a kind of extended daily probation—that need never end.

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kim is relatively new in sobriety and she shares a powerful message of how the program and free a person from the prison of addiction.

FREEDOM FROM "KING ALCOHOL"

. . . let us not suppose even for an instant that we are not under constraint. . . . Our former tyrant, King Alcohol, always stands ready again to clutch us to him Therefore, freedom from alcohol is the great "must" that has to be achieved, else we go mad or die.

AS BILL SEES IT, p. 134

When drinking, I lived in spiritual, emotional, and sometimes, physical confinement. I had constructed my prison with bars of self-will and self-indulgence, from which I could not escape. Occasional dry spells that seemed to promise freedom would turn out to be little more than hopes of a reprieve. True escape required a willingness to follow whatever right actions were needed to turn the lock. With that willingness and action, both the lock and the bars themselves opened for me. Continued willingness and action keep me free—in a kind of extended daily probation—that need never end.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8296228 Thu, 08 Apr 2021 20:00:00 -0400 814 sobriety, aa, alcoholism, aa speaker, sober, sober life, daily reflection 2 99 full false #98 An Inside Look (Apr 8) - Yalonda L. (Montgomery Co., MD) #98 An Inside Look (Apr 8) - Yalonda L. (Montgomery Co., MD) It took completing the fourth step of the program for Yalonda to begin to discover herself in a new way. Through the process of recovery she gained an inside look and she describes this as part of becoming a better version of herself. 

AN INSIDE LOOK

We want to find exactly how, when, and where our natural desires have warped us We wish to look squarely at the unhappiness this has caused others and ourselves By discovering what our emotional deformities are, we can move toward their correction.

TWELVE STEPS AND TWELVE TRADITIONS, p. 43

Today I am no longer a slave to alcohol, yet in so many ways enslavement still threatens—my self, my desires, even my dreams. Yet without dreams I cannot exist; without dreams there is nothing to keep me moving forward. I must look inside myself, to free myself. I must call upon God's power to face the person I've feared the most, the true me, the person God created me to be. Unless I can or until I do, I will always be running, and never be truly free. I ask God daily to show me such a freedom!

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> It took completing the fourth step of the program for Yalonda to begin to discover herself in a new way. Through the process of recovery she gained an inside look and she describes this as part of becoming a better version of herself. 

AN INSIDE LOOK

We want to find exactly how, when, and where our natural desires have warped us We wish to look squarely at the unhappiness this has caused others and ourselves By discovering what our emotional deformities are, we can move toward their correction.

TWELVE STEPS AND TWELVE TRADITIONS, p. 43

Today I am no longer a slave to alcohol, yet in so many ways enslavement still threatens—my self, my desires, even my dreams. Yet without dreams I cannot exist; without dreams there is nothing to keep me moving forward. I must look inside myself, to free myself. I must call upon God's power to face the person I've feared the most, the true me, the person God created me to be. Unless I can or until I do, I will always be running, and never be truly free. I ask God daily to show me such a freedom!

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8291895 Wed, 07 Apr 2021 20:00:00 -0400 1255 2 98 full false #97 A Wide Arc of Gratitude (Apr 7) - Tom G. (Fort Meyers, FL) #97 A Wide Arc of Gratitude (Apr 7) - Tom G. (Fort Meyers, FL) Tom believed his drinking, passing out and blacking out were all a part of normal drinking. It wasn't until he tried controlling his drinking that he realized how much of a problem he had. Today he finds his Wide Arc of Gratitude for the program, and for the members of AA that keep the program going.

A WIDE ARC OF GRATITUDE

And, speaking for Dr. Bob and myself, I gratefully declare that had it not been for our wives, Anne and Lois, neither of us could have lived to see A.A.'s beginning.

THE A.A. WAY OF LIFE, p. 67

Am I capable of such generous tribute and gratitude to my wife, parents and friends, without whose support I might never have survived to reach A.A.'s doors? I will work on this and try to see the plan my Higher Power is showing me which links our lives together.

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]]> Tom believed his drinking, passing out and blacking out were all a part of normal drinking. It wasn't until he tried controlling his drinking that he realized how much of a problem he had. Today he finds his Wide Arc of Gratitude for the program, and for the members of AA that keep the program going.

A WIDE ARC OF GRATITUDE

And, speaking for Dr. Bob and myself, I gratefully declare that had it not been for our wives, Anne and Lois, neither of us could have lived to see A.A.'s beginning.

THE A.A. WAY OF LIFE, p. 67

Am I capable of such generous tribute and gratitude to my wife, parents and friends, without whose support I might never have survived to reach A.A.'s doors? I will work on this and try to see the plan my Higher Power is showing me which links our lives together.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8285247 Tue, 06 Apr 2021 20:00:00 -0400 1528 #recovery, #aa, #alcoholism, #addiction 2 97 full false #96 A Lifetime Process (Apr 6) - Matt N. (Ashville, NC) #96 A Lifetime Process (Apr 6) - Matt N. (Ashville, NC) Matt boils his recovery down to something as simple as an incremental trust and a faith that he placed in little more than his sponsor... this man, Rob, told Matt how was he lived his life prior to reading the Big Book with his sponsor and what his life was like after.  The only thing they could say with absolute certainty was that Matt's sponsor Rob, read the book with his sponsor Chris and from there, his life began to change for the better.

A LIFETIME PROCESS

We were having trouble with personal relationships, we couldn’t control our emotional natures, we were a prey to misery and depression, we couldn’t make a living, we had a feeling of uselessness, we were full of fear, we were unhappy, we couldn’t seem to be of real help to other people. . . .

–ALCOHOLICS ANONYMOUS, p. 52

These words remind me that I have more problems than alcohol, that alcohol is only a symptom of a more pervasive disease. When I stopped drinking I began a lifetime process of recovery from unruly emotions, painful relationships, and unmanageable situations.  This process is too much for most of us without help from a Higher Power and our friends in the Fellowship.  When I began working the Steps of the A.A. program, many of these tangled threads unraveled but, little by little, the most broken places of my life straightened out. One day at a time, almost imperceptibly, I healed. Like a thermostat being turned down, my fears diminished. I began to experience moments of contentment. My emotions became less volatile. I am now once again a part of the human family.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Matt boils his recovery down to something as simple as an incremental trust and a faith that he placed in little more than his sponsor... this man, Rob, told Matt how was he lived his life prior to reading the Big Book with his sponsor and what his life was like after.  The only thing they could say with absolute certainty was that Matt's sponsor Rob, read the book with his sponsor Chris and from there, his life began to change for the better.

A LIFETIME PROCESS

We were having trouble with personal relationships, we couldn’t control our emotional natures, we were a prey to misery and depression, we couldn’t make a living, we had a feeling of uselessness, we were full of fear, we were unhappy, we couldn’t seem to be of real help to other people. . . .

–ALCOHOLICS ANONYMOUS, p. 52

These words remind me that I have more problems than alcohol, that alcohol is only a symptom of a more pervasive disease. When I stopped drinking I began a lifetime process of recovery from unruly emotions, painful relationships, and unmanageable situations.  This process is too much for most of us without help from a Higher Power and our friends in the Fellowship.  When I began working the Steps of the A.A. program, many of these tangled threads unraveled but, little by little, the most broken places of my life straightened out. One day at a time, almost imperceptibly, I healed. Like a thermostat being turned down, my fears diminished. I began to experience moments of contentment. My emotions became less volatile. I am now once again a part of the human family.

Need the Daily Reflection Book?

Visit our web site

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- On Patreon: https://patreon.com/dailyreflection

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8270068 Mon, 05 Apr 2021 20:00:00 -0400 1933 2 96 full true #95 True Brotherhood (Apr 5) - Bill R. (Phila., PA) #95 True Brotherhood (Apr 5) - Bill R. (Phila., PA) Bill relates that he was largely focused on his own interests throughout his life which manifested in his alcoholism and in his relationships. When he found recovery, he was introduced to a program and fellowship that taught him to place the needs of others ahead of his own and in that he found a true brotherhood in humanity.

TRUE BROTHERHOOD

We have not once sought to be one in a family, to be a friend among friends, to be a worker among workers, to be a useful member of society. Always we tried to struggle to the top of the heap, or to hide underneath it This self-centered behavior blocked a partnership relation with any one of those about us. Of true brotherhood we had small comprehension.

TWELVE STEPS AND TWELVE TRADITIONS, p. 53

This message contained in Step Four was the first one I heard loud and clear; I hadn't seen myself in print before! Prior to my coining into A.A., I knew of no place that could teach me how to become a person among persons. From my very first meeting, I saw people doing just that and I wanted what they had. One of the reasons that I'm a happy, sober alcoholic today is that I'm learning this most important lesson.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Bill relates that he was largely focused on his own interests throughout his life which manifested in his alcoholism and in his relationships. When he found recovery, he was introduced to a program and fellowship that taught him to place the needs of others ahead of his own and in that he found a true brotherhood in humanity.

TRUE BROTHERHOOD

We have not once sought to be one in a family, to be a friend among friends, to be a worker among workers, to be a useful member of society. Always we tried to struggle to the top of the heap, or to hide underneath it This self-centered behavior blocked a partnership relation with any one of those about us. Of true brotherhood we had small comprehension.

TWELVE STEPS AND TWELVE TRADITIONS, p. 53

This message contained in Step Four was the first one I heard loud and clear; I hadn't seen myself in print before! Prior to my coining into A.A., I knew of no place that could teach me how to become a person among persons. From my very first meeting, I saw people doing just that and I wanted what they had. One of the reasons that I'm a happy, sober alcoholic today is that I'm learning this most important lesson.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8266600 Sun, 04 Apr 2021 20:00:00 -0400 1572 2 95 full false #94 Crying for the Moon (Apr 4) - Ken B. (Philadelphia, PA) #94 Crying for the Moon (Apr 4) - Ken B. (Philadelphia, PA) Ken shares from the heart about his struggles with alcoholism, depression and the troubles associated with difficult relationship with his parents.  Ken shares that the program of recovery has enabled him to become the man his wife had only dreamed of when he was actively drinking.  

CRYING FOR THE MOON

"This very real feeling of inferiority is magnified by his childish sensitivity and it is this state of affairs which generates in him that insatiable, abnormal craving for self approval and success in the eyes of the world. Still a child, he cries for the moon. And the moon, it seems, won't have him!"

LANGUAGE OF THE HEART, p. 102

While drinking I seemed to vacillate between feeling totally invisible and believing I was the center of the universe. Searching for that elusive balance between the two has become a major part of my recovery. The moon I constantly cried for is, in sobriety, rarely full; it shows me instead its many other phases, and there are lessons in them all. True learning has often followed an eclipse, a time of darkness, but with each cycle of my recovery, the light grows stronger and my vision is clearer.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ken shares from the heart about his struggles with alcoholism, depression and the troubles associated with difficult relationship with his parents.  Ken shares that the program of recovery has enabled him to become the man his wife had only dreamed of when he was actively drinking.  

CRYING FOR THE MOON

"This very real feeling of inferiority is magnified by his childish sensitivity and it is this state of affairs which generates in him that insatiable, abnormal craving for self approval and success in the eyes of the world. Still a child, he cries for the moon. And the moon, it seems, won't have him!"

LANGUAGE OF THE HEART, p. 102

While drinking I seemed to vacillate between feeling totally invisible and believing I was the center of the universe. Searching for that elusive balance between the two has become a major part of my recovery. The moon I constantly cried for is, in sobriety, rarely full; it shows me instead its many other phases, and there are lessons in them all. True learning has often followed an eclipse, a time of darkness, but with each cycle of my recovery, the light grows stronger and my vision is clearer.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8264670 Sat, 03 Apr 2021 20:00:00 -0400 1145 2 94 full false #93 Accepting Our Humanness (Apr 3) - Bill H. (Philadelphia, PA) #93 Accepting Our Humanness (Apr 3) - Bill H. (Philadelphia, PA) Bill shares about the fact that he's wrestled with perfection in his personal relationships. Through the help of a higher power, and a program of recovery, Bill now has renewed hope for his relationships and for his life. 

ACCEPTING OUR HUMANNESS
We finally saw that the inventory should be ours, not the other man's So we admitted our wrongs honestly and became willing to set these matters straight.

AS BILL SEES IT, p. 222

Why is it that the alcoholic is so unwilling to accept responsibility? I used to drink because of the things that other people did to me. Once I came to A.A. I was told to look at where I had been wrong. What did I have to do with all these different matters? When I simply accepted that I had a part in them, I was able to put it on paper and see it for what it was —humanness. I am not expected to be perfect! I have made errors before and I will make them again. To be honest about them allows me to accept them—and myself—and those with whom I had the differences; from there, recovery is just a short distance ahead.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Bill shares about the fact that he's wrestled with perfection in his personal relationships. Through the help of a higher power, and a program of recovery, Bill now has renewed hope for his relationships and for his life. 

ACCEPTING OUR HUMANNESS
We finally saw that the inventory should be ours, not the other man's So we admitted our wrongs honestly and became willing to set these matters straight.

AS BILL SEES IT, p. 222

Why is it that the alcoholic is so unwilling to accept responsibility? I used to drink because of the things that other people did to me. Once I came to A.A. I was told to look at where I had been wrong. What did I have to do with all these different matters? When I simply accepted that I had a part in them, I was able to put it on paper and see it for what it was —humanness. I am not expected to be perfect! I have made errors before and I will make them again. To be honest about them allows me to accept them—and myself—and those with whom I had the differences; from there, recovery is just a short distance ahead.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8255836 Fri, 02 Apr 2021 20:00:00 -0400 1709 #inspiration #Sobriety #Recovery #Alcoholism #Aa #Na #Sober #Soberlife #spirituality #recoveryposse #odaat #onedayatatime #endthestigma #gohelpsomeone #justfortoday #na #alcoholicsanonymous #narcoticsanonymous #recovery #recoveryispossible #waitforthemir 2 93 full false #92 Character Building (Apr 2) - Kathy R. (Jacksonville Beach, FL) #92 Character Building (Apr 2) - Kathy R. (Jacksonville Beach, FL) Kathy admits she was a relentless people-pleaser. As she entered recovery, and learned to build self-esteem, she began to place a higher value on her own needs. Slowly, but surely, with the help of the program, and the fellowship, Kathy has built her own character and has become a more authentic version of herself. 

CHARACTER BUILDING

Demands made upon other people for too much attention, protection, and love can only invite domination or revulsion. . . .

TWELVE STEPS AND TWELVE TRADITIONS, p. 44

When I uncovered my need for approval in the Fourth Step, I didn't think it should rank as a character defect. I wanted to think of it more as an asset (that is, the desire to please people). It was quickly pointed out to me that this "need" can be very crippling. Today I still enjoy getting the approval of others, but I am not willing to pay the price I used to pay to get it. I will not bend myself into a pretzel to get others to like me. If I get your approval, that's fine; but if I don't, I will survive without it. I am responsible for speaking what I perceive to be the truth, not what I think others may want to hear. Similarly, my false pride always kept me overly concerned about my reputation. Since being enlightened in the A.A. program, my aim is to improve my character.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kathy admits she was a relentless people-pleaser. As she entered recovery, and learned to build self-esteem, she began to place a higher value on her own needs. Slowly, but surely, with the help of the program, and the fellowship, Kathy has built her own character and has become a more authentic version of herself. 

CHARACTER BUILDING

Demands made upon other people for too much attention, protection, and love can only invite domination or revulsion. . . .

TWELVE STEPS AND TWELVE TRADITIONS, p. 44

When I uncovered my need for approval in the Fourth Step, I didn't think it should rank as a character defect. I wanted to think of it more as an asset (that is, the desire to please people). It was quickly pointed out to me that this "need" can be very crippling. Today I still enjoy getting the approval of others, but I am not willing to pay the price I used to pay to get it. I will not bend myself into a pretzel to get others to like me. If I get your approval, that's fine; but if I don't, I will survive without it. I am responsible for speaking what I perceive to be the truth, not what I think others may want to hear. Similarly, my false pride always kept me overly concerned about my reputation. Since being enlightened in the A.A. program, my aim is to improve my character.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:
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Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Buzzsprout-8256878 Thu, 01 Apr 2021 20:00:00 -0400 1320 2 92 full false #91 Looking Within (Apr 1) - Missy G. (Ponte Vedra Beach, FL) #91 Looking Within (Apr 1) - Missy G. (Ponte Vedra Beach, FL) Missy started out with little care, or thought about what a fearless moral inventory was or even how it could help her. Over time, she grew in understanding and eventually has become accustomed to working the fourth step into her life in so many powerfully positive ways. 

LOOKING WITHIN

Made a searching and fearless moral inventory of ourselves.

TWELVE STEPS AND TWELVE TRADITIONS, p. 42

Step Four is the vigorous and painstaking effort to discover what the liabilities in each of us have been, and are. I want to find exactly how, when, and where my natural desires have warped me. I wish to look squarely at the unhappiness this has caused others and myself. By discovering what my emotional deformities are, I can move toward their correction. Without a willing and persistent effort to do this, there can be little sobriety or contentment for me. To resolve ambivalent feelings, I need to feel a strong and helpful sense of myself. Such an awareness doesn't happen overnight, and no one's self-awareness is permanent. Everyone has the capacity for growth, and for self-awareness, through an honest encounter with reality. When I don't avoid issues but meet them directly, always trying to resolve them, they become fewer and fewer.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Missy started out with little care, or thought about what a fearless moral inventory was or even how it could help her. Over time, she grew in understanding and eventually has become accustomed to working the fourth step into her life in so many powerfully positive ways. 

LOOKING WITHIN

Made a searching and fearless moral inventory of ourselves.

TWELVE STEPS AND TWELVE TRADITIONS, p. 42

Step Four is the vigorous and painstaking effort to discover what the liabilities in each of us have been, and are. I want to find exactly how, when, and where my natural desires have warped me. I wish to look squarely at the unhappiness this has caused others and myself. By discovering what my emotional deformities are, I can move toward their correction. Without a willing and persistent effort to do this, there can be little sobriety or contentment for me. To resolve ambivalent feelings, I need to feel a strong and helpful sense of myself. Such an awareness doesn't happen overnight, and no one's self-awareness is permanent. Everyone has the capacity for growth, and for self-awareness, through an honest encounter with reality. When I don't avoid issues but meet them directly, always trying to resolve them, they become fewer and fewer.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8250681 Thu, 01 Apr 2021 06:00:00 -0400 1602 #recovery, #sobriety, #aa, #aaspeaker 2 91 full false #90 No One Denied Me Love (Mar 31) - Michael L. & Lee M. #90 No One Denied Me Love (Mar 31) - Michael L. & Lee M. Lee and Michael talk about the spiritual solution and the concepts behind today's Daily Reflection.

NO ONE DENIED ME LOVE

On the A. A. calendar it was Year Two. . . . A newcomer appeared at one of these groups. . . . He soon proved that his was a desperate case, and that above all he wanted to get well . . . [He said], "Since I am the victim of another addiction even worse stigmatized than alcoholism, you may not want me among you."

TWELVE STEPS AND TWELVE TRADITIONS, pp. 141-42

I came to you—a wife, mother, woman who had walked out on her husband, children, family. I was a drunk, a pill-head, a nothing. Yet no one denied me love, caring, a sense of belonging. Today, by God's grace and the love of a good sponsor and a home group, I can say that—through you in Alcoholics Anonymous—I am a wife, a mother, a grandmother and a woman. Sober. Free of pills. Responsible. Without a Higher Power I found in the Fellowship, my life would be meaningless. I am full of gratitude to be a member of good standing in Alcoholics Anonymous.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Lee and Michael talk about the spiritual solution and the concepts behind today's Daily Reflection.

NO ONE DENIED ME LOVE

On the A. A. calendar it was Year Two. . . . A newcomer appeared at one of these groups. . . . He soon proved that his was a desperate case, and that above all he wanted to get well . . . [He said], "Since I am the victim of another addiction even worse stigmatized than alcoholism, you may not want me among you."

TWELVE STEPS AND TWELVE TRADITIONS, pp. 141-42

I came to you—a wife, mother, woman who had walked out on her husband, children, family. I was a drunk, a pill-head, a nothing. Yet no one denied me love, caring, a sense of belonging. Today, by God's grace and the love of a good sponsor and a home group, I can say that—through you in Alcoholics Anonymous—I am a wife, a mother, a grandmother and a woman. Sober. Free of pills. Responsible. Without a Higher Power I found in the Fellowship, my life would be meaningless. I am full of gratitude to be a member of good standing in Alcoholics Anonymous.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8243239 Tue, 30 Mar 2021 20:00:00 -0400 740 #recovery, #aa, #alcoholism, #spiritual 2 90 full false #89 Our Group Conscience (Mar 30) - Aminda L. (Phila., PA) #89 Our Group Conscience (Mar 30) - Aminda L. (Phila., PA) Aminda found the rooms of AA after going to a rehab. Recovery was an obvious need in her life. Unity and Service on the other hand were elements she learned about and incorporated into her life over time. 

". . . sometimes the good is the enemy of the best"

ALCOHOLICS ANONYMOUS COMES OF AGE P- 101

I think these words apply to every area of A.A.'s Three Legacies: Recovery, Unity and Service! I want them etched in my mind and life as I "trudge the Road of Happy Destiny" (Alcoholics Anonymous, p. 164). These words, often spoken by co-founder Bill W., were appropriately said to him as the result of the group's conscience. It brought home to Bill W. the essence of our Second Tradition: "Our leaders are but trusted servants; they do not govern." Just as Bill W. was originally urged to remember, I think that in our group discussions we should never settle for the "good," but always strive to attain the "best." These common strivings are yet another example of a loving God, as we understand Him, expressing Himself through the group conscience. Experiences such as these help me to stay on the proper path of recovery. I learn to combine initiative with humility, responsibility with thankfulness, and thus relish the joys of living my twenty-four hour program.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Aminda found the rooms of AA after going to a rehab. Recovery was an obvious need in her life. Unity and Service on the other hand were elements she learned about and incorporated into her life over time. 

". . . sometimes the good is the enemy of the best"

ALCOHOLICS ANONYMOUS COMES OF AGE P- 101

I think these words apply to every area of A.A.'s Three Legacies: Recovery, Unity and Service! I want them etched in my mind and life as I "trudge the Road of Happy Destiny" (Alcoholics Anonymous, p. 164). These words, often spoken by co-founder Bill W., were appropriately said to him as the result of the group's conscience. It brought home to Bill W. the essence of our Second Tradition: "Our leaders are but trusted servants; they do not govern." Just as Bill W. was originally urged to remember, I think that in our group discussions we should never settle for the "good," but always strive to attain the "best." These common strivings are yet another example of a loving God, as we understand Him, expressing Himself through the group conscience. Experiences such as these help me to stay on the proper path of recovery. I learn to combine initiative with humility, responsibility with thankfulness, and thus relish the joys of living my twenty-four hour program.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8225722 Mon, 29 Mar 2021 20:00:00 -0400 1218 #recovery, #inspiration, #spirituality, #addiction 2 89 full false #88 Trusted Servants (Mar 29) - April B. (Ashburn, VA) #88 Trusted Servants (Mar 29) - April B. (Ashburn, VA) April shares her experience, strength and hope around AA's third legacy of Service, and the legacy of Unity. She also suggests the idea that service doesn't have to be grandiose and can be as simple as reaching out to another member of the recovery community.

TRUSTED SERVANTS

They are servants. Theirs is the sometimes thankless privilege of doing the group's chores

TWELVE STEPS AND TWELVE TRADITIONS, p. 134

In Zorba the Greek, Nikos Kazantzakis describes an encounter between his principal character and an old man busily at work planting a tree. "What is it you are doing?" Zorba asks. The old man replies: "You can see very well what I'm doing, my son, I'm planting a tree." "But why plant a tree," Zorba asks, "if you won't be able to see it bear fruit?" And the old man answers: "I, my son, live as though I were never going to die." The response brings a faint smile to Zorba's lips and, as he walks away, he exclaims with a note of irony: "How strange—I live as though I were going to die tomorrow!" As a member of Alcoholics Anonymous, I have found that the Third Legacy is a fertile soil in which to plant the tree of my sobriety. The fruits I harvest are wonderful: peace, security, understanding and twenty-four hours of eternal fulfillment; and with the soundness of mind to listen to the voice of my conscience when, in silence, it gently speaks to me, saying: You must let go in service. There are others who must plant and harvest.

Need the Daily Reflection Book?

Visit our web site

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> April shares her experience, strength and hope around AA's third legacy of Service, and the legacy of Unity. She also suggests the idea that service doesn't have to be grandiose and can be as simple as reaching out to another member of the recovery community.

TRUSTED SERVANTS

They are servants. Theirs is the sometimes thankless privilege of doing the group's chores

TWELVE STEPS AND TWELVE TRADITIONS, p. 134

In Zorba the Greek, Nikos Kazantzakis describes an encounter between his principal character and an old man busily at work planting a tree. "What is it you are doing?" Zorba asks. The old man replies: "You can see very well what I'm doing, my son, I'm planting a tree." "But why plant a tree," Zorba asks, "if you won't be able to see it bear fruit?" And the old man answers: "I, my son, live as though I were never going to die." The response brings a faint smile to Zorba's lips and, as he walks away, he exclaims with a note of irony: "How strange—I live as though I were going to die tomorrow!" As a member of Alcoholics Anonymous, I have found that the Third Legacy is a fertile soil in which to plant the tree of my sobriety. The fruits I harvest are wonderful: peace, security, understanding and twenty-four hours of eternal fulfillment; and with the soundness of mind to listen to the voice of my conscience when, in silence, it gently speaks to me, saying: You must let go in service. There are others who must plant and harvest.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8222372 Sun, 28 Mar 2021 19:00:00 -0400 1416 2 88 full false #87 Equality (Mar 28) - Tim A. (Phila., PA) #87 Equality (Mar 28) - Tim A. (Phila., PA) Tim A. shares his deep knowledge of A.A. history and traditions.  At seven years of sobriety, Tim's impact can already be felt both locally and globally. He has started a secular meeting in his home city and has worked tirelessly to help the Code4Recovery project change the way meetings are found, and accessed around the world.

Code4Recovery: https://github.com/code4recovery
SEPIA (South Eastern PA Intergroup Assoc.): https://aasepia.org

EQUALITY

Our membership ought to include all who suffer from alcoholism Hence we may refuse none who wish to recover. Nor ought A.A. membership ever depend upon money or conformity. Any two or three alcoholics gathered together for sobriety may call themselves an A.A. group, provided that, as a group, they have no other affiliation.

ALCOHOLICS ANONYMOUS, p. 565

Prior to A.A., I often felt that I didn't "fit in" with the people around me. Usually "they" had more or less money than I did, and my points of view didn't jibe with "theirs." The amount of prejudice I had experienced in society only proved to me just how phony some self-righteous people were. After joining A. A., I found the way of life I had been searching for. In A.A. no member is better than any other member; we're just alcoholics trying to recover from alcoholism.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tim A. shares his deep knowledge of A.A. history and traditions.  At seven years of sobriety, Tim's impact can already be felt both locally and globally. He has started a secular meeting in his home city and has worked tirelessly to help the Code4Recovery project change the way meetings are found, and accessed around the world.

Code4Recovery: https://github.com/code4recovery
SEPIA (South Eastern PA Intergroup Assoc.): https://aasepia.org

EQUALITY

Our membership ought to include all who suffer from alcoholism Hence we may refuse none who wish to recover. Nor ought A.A. membership ever depend upon money or conformity. Any two or three alcoholics gathered together for sobriety may call themselves an A.A. group, provided that, as a group, they have no other affiliation.

ALCOHOLICS ANONYMOUS, p. 565

Prior to A.A., I often felt that I didn't "fit in" with the people around me. Usually "they" had more or less money than I did, and my points of view didn't jibe with "theirs." The amount of prejudice I had experienced in society only proved to me just how phony some self-righteous people were. After joining A. A., I found the way of life I had been searching for. In A.A. no member is better than any other member; we're just alcoholics trying to recover from alcoholism.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8197827 Sat, 27 Mar 2021 20:00:00 -0400 2288 2 87 full false #86 A.A.'s Freedoms (Mar 27) - Ken R. (Beulaville, NC) #86 A.A.'s Freedoms (Mar 27) - Ken R. (Beulaville, NC) Ken's drinking was out of control from the time he started drinking in his early teens. He got a glimpse of what sobriety looked like when he met his good friend, Luis L., in the Navy but continued to drink for years. Today Ken has no regrets, doesn't lie and lives a life of which he's proud.

Check out Luis L.'s Episode from earlier this year.

A.A.'s FREEDOMS

We trust that we already know what our several freedoms truly are; that no future generation of AAs will ever feel compelled to limit them. Our AA freedoms create the soil in which genuine love can grow. . . .

LANGUAGE OF THE HEART, p. 303

I craved freedom. First, freedom to drink; later, freedom from drink. The A.A. program of recovery rests on a foundation of free choice. There are no mandates, laws or commandments. A.A.'s spiritual program, as outlined in the Twelve Steps, and by which I am offered even greater freedoms, is only suggested. I can take it or leave it. Sponsorship is offered, not forced, and I come and go as I will. It is these and other freedoms that allow me to recapture the dignity that was crushed by the burden of drink, and which is so dearly needed to support an enduring sobriety.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ken's drinking was out of control from the time he started drinking in his early teens. He got a glimpse of what sobriety looked like when he met his good friend, Luis L., in the Navy but continued to drink for years. Today Ken has no regrets, doesn't lie and lives a life of which he's proud.

Check out Luis L.'s Episode from earlier this year.

A.A.'s FREEDOMS

We trust that we already know what our several freedoms truly are; that no future generation of AAs will ever feel compelled to limit them. Our AA freedoms create the soil in which genuine love can grow. . . .

LANGUAGE OF THE HEART, p. 303

I craved freedom. First, freedom to drink; later, freedom from drink. The A.A. program of recovery rests on a foundation of free choice. There are no mandates, laws or commandments. A.A.'s spiritual program, as outlined in the Twelve Steps, and by which I am offered even greater freedoms, is only suggested. I can take it or leave it. Sponsorship is offered, not forced, and I come and go as I will. It is these and other freedoms that allow me to recapture the dignity that was crushed by the burden of drink, and which is so dearly needed to support an enduring sobriety.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8183724 Fri, 26 Mar 2021 20:00:00 -0400 1737 2 86 full false #85 The Teaching is Never Over (Mar 26) - Thomas M. (Florida) #85 The Teaching is Never Over (Mar 26) - Thomas M. (Florida) Thomas hit bottom early in life. When he came into the program of recovery, he dove deeply into the history and identified so strongly with our founding members. Today, Thomas shares that knowledge with us and explains why, although he's recovered, he's still learning and the Teaching is Never Over. 

THE TEACHING IS NEVER OVER

Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past Give freely of what you find and join us. We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny. May God bless you and keep you—until then.

ALCOHOLICS ANONYMOUS, p. 164

These words put a lump in my throat each time I read them. In the beginning it was because I felt, "Oh no! The teaching is over. Now I'm on my own. It will never be this new again." Today I feel deep affection for our A.A. pioneers when I read this passage, realizing that it sums up all of what I believe in, and strive for, and that—with God's blessing—the teaching is never over, I'm never on my own, and every day is brand new.

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Thomas hit bottom early in life. When he came into the program of recovery, he dove deeply into the history and identified so strongly with our founding members. Today, Thomas shares that knowledge with us and explains why, although he's recovered, he's still learning and the Teaching is Never Over. 

THE TEACHING IS NEVER OVER

Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past Give freely of what you find and join us. We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny. May God bless you and keep you—until then.

ALCOHOLICS ANONYMOUS, p. 164

These words put a lump in my throat each time I read them. In the beginning it was because I felt, "Oh no! The teaching is over. Now I'm on my own. It will never be this new again." Today I feel deep affection for our A.A. pioneers when I read this passage, realizing that it sums up all of what I believe in, and strive for, and that—with God's blessing—the teaching is never over, I'm never on my own, and every day is brand new.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8182202 Fri, 26 Mar 2021 04:00:00 -0400 1573 2 85 full false #84 A Full and Thankful Heart (Mar 25) - Ashley C. (Phila., PA) #84 A Full and Thankful Heart (Mar 25) - Ashley C. (Phila., PA) Ashley found her life too much to handle with the pressures of starting a career and a growing problem with addiction. She went to an in-patient rehab and entered the program of recovery and learned of the possibility of a full life filled with gratitude, love and service.

A FULL AND THANKFUL HEART

I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know.

AS BILL SEES IT, p. 37

I believe that we in Alcoholics Anonymous are fortunate in that we are constantly reminded of the need to be grateful and of how important gratitude is to our sobriety. I am truly grateful for the sobriety God has given me through the A.A. program and am glad I can give back what was given to me freely. I am grateful not only for sobriety, but for the quality of life my sobriety has brought. God has been gracious enough to give me sober days and a life blessed with peace and contentment, as well as the ability to give and receive love, and the opportunity to serve others—in our Fellowship, my family and my community. For all of this, I have "a full and thankful heart."

Need the Daily Reflection Book?

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Support the show

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]]> Ashley found her life too much to handle with the pressures of starting a career and a growing problem with addiction. She went to an in-patient rehab and entered the program of recovery and learned of the possibility of a full life filled with gratitude, love and service.

A FULL AND THANKFUL HEART

I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know.

AS BILL SEES IT, p. 37

I believe that we in Alcoholics Anonymous are fortunate in that we are constantly reminded of the need to be grateful and of how important gratitude is to our sobriety. I am truly grateful for the sobriety God has given me through the A.A. program and am glad I can give back what was given to me freely. I am grateful not only for sobriety, but for the quality of life my sobriety has brought. God has been gracious enough to give me sober days and a life blessed with peace and contentment, as well as the ability to give and receive love, and the opportunity to serve others—in our Fellowship, my family and my community. For all of this, I have "a full and thankful heart."

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]]> Michael L. & Lee M. Buzzsprout-8202631 Wed, 24 Mar 2021 19:00:00 -0400 1127 2 84 full false #83 Active Not Passive (Mar 24) - Derek A. (Phila. PA) #83 Active Not Passive (Mar 24) - Derek A. (Phila. PA) Derek was caught in a cycle of addiction continually making  promises to himself about quitting that he knew he couldn't keep. Today, he talks about the gratitude he has for the freedoms he enjoys in recovery. 

ACTIVE, NOT PASSIVE, p. 92

Man is supposed to think, and act. He wasn't made to God's image to be an automation.  As Bill Sees It, p. 55

Before I joined A.A., I often did not think, and reacted to people and situations. When not reacting I acted in a mechanical fashion. After joining A.A., I started seeking daily guidance from a Power greater than myself, and learning to listen for that guidance. Then I began to make decisions and act on them, rather than react to them. The results have been constructive; I no longer allow others to make decisions for me and then criticize me for it.

Today--and every day--with a heart full of gratitude, and a desire for God's will to be done through me, my life is worth sharing, especially with my fellow alcoholics! Above all, if I do not make a religion out of anything, even A.A., then I can be an open channel for God's expression.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Derek was caught in a cycle of addiction continually making  promises to himself about quitting that he knew he couldn't keep. Today, he talks about the gratitude he has for the freedoms he enjoys in recovery. 

ACTIVE, NOT PASSIVE, p. 92

Man is supposed to think, and act. He wasn't made to God's image to be an automation.  As Bill Sees It, p. 55

Before I joined A.A., I often did not think, and reacted to people and situations. When not reacting I acted in a mechanical fashion. After joining A.A., I started seeking daily guidance from a Power greater than myself, and learning to listen for that guidance. Then I began to make decisions and act on them, rather than react to them. The results have been constructive; I no longer allow others to make decisions for me and then criticize me for it.

Today--and every day--with a heart full of gratitude, and a desire for God's will to be done through me, my life is worth sharing, especially with my fellow alcoholics! Above all, if I do not make a religion out of anything, even A.A., then I can be an open channel for God's expression.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8182685 Tue, 23 Mar 2021 20:00:00 -0400 1368 2 83 full false #82 ... And No More Reservations (Mar 23) - Josh B. (Fairfax, VA) #82 ... And No More Reservations (Mar 23) - Josh B. (Fairfax, VA) When Josh initially got sober, he held onto the reservation that at some point he'd be able to drink successfully. It wasn't until he began to grasp the concept of staying sober just for one day at a time that he was able to continue his journey in the program.

. . . AND NO MORE RESERVATIONS

We have seen the truth again and again: "Once an alcoholic, always an alcoholic.". . . If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol. . . . To be gravely affected, one does not necessarily have to drink a long time nor take the quantities some of us have. This is particularly true of women. Potential female alcoholics often turn into the real thing and are gone beyond recall in a few years.

ALCOHOLICS ANONYMOUS, p. 33

These words are underlined in my book. They are true for men and women alcoholics. On many occasions I've turned to this page and reflected on this passage. I need never fool myself by recalling my sometimes differing drinking patterns, or by believing I am "cured." I like to think that, if sobriety is God's gift to me, then my sober life is my gift to God. I hope God is as happy with His gift as I am with mine.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> When Josh initially got sober, he held onto the reservation that at some point he'd be able to drink successfully. It wasn't until he began to grasp the concept of staying sober just for one day at a time that he was able to continue his journey in the program.

. . . AND NO MORE RESERVATIONS

We have seen the truth again and again: "Once an alcoholic, always an alcoholic.". . . If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol. . . . To be gravely affected, one does not necessarily have to drink a long time nor take the quantities some of us have. This is particularly true of women. Potential female alcoholics often turn into the real thing and are gone beyond recall in a few years.

ALCOHOLICS ANONYMOUS, p. 33

These words are underlined in my book. They are true for men and women alcoholics. On many occasions I've turned to this page and reflected on this passage. I need never fool myself by recalling my sometimes differing drinking patterns, or by believing I am "cured." I like to think that, if sobriety is God's gift to me, then my sober life is my gift to God. I hope God is as happy with His gift as I am with mine.

Need the Daily Reflection Book?

Visit our web site

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- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8178815 Mon, 22 Mar 2021 19:00:00 -0400 1622 2 82 full false #81 No More Struggle (Mar 22) - BJ R. (Sterling, VA) #81 No More Struggle (Mar 22) - BJ R. (Sterling, VA) BJ was raised to be tough and to look out for number one. This led to a lot of conflict in his life. Summing up his story, BJ will tell you that he drank, fell down a lot and went to prison. However, today he lives a life in which he's sober, and proud to be able to be of service helping the next sick and suffering alcoholic. 

NO MORE STRUGGLE. . .

And we have ceased fighting anything or anyone— even alcohol.

ALCOHOLICS ANONYMOUS, p. 84

When A.A. found me, I thought I was in for a struggle, and that A.A. might provide the strength I needed to beat alcohol. Victorious in that fight, who knows what other battles I could win. I would need to be strong, though. All my previous experience with life proved that. Today I do not have to struggle or exert my will. If I take those Twelve Steps and let my Higher Power do the real work, my alcohol problem disappears all by itself. My living problems also cease to be struggles. I just have to ask whether acceptance—or change—is required. It is not my will, but His, that needs doing.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> BJ was raised to be tough and to look out for number one. This led to a lot of conflict in his life. Summing up his story, BJ will tell you that he drank, fell down a lot and went to prison. However, today he lives a life in which he's sober, and proud to be able to be of service helping the next sick and suffering alcoholic. 

NO MORE STRUGGLE. . .

And we have ceased fighting anything or anyone— even alcohol.

ALCOHOLICS ANONYMOUS, p. 84

When A.A. found me, I thought I was in for a struggle, and that A.A. might provide the strength I needed to beat alcohol. Victorious in that fight, who knows what other battles I could win. I would need to be strong, though. All my previous experience with life proved that. Today I do not have to struggle or exert my will. If I take those Twelve Steps and let my Higher Power do the real work, my alcohol problem disappears all by itself. My living problems also cease to be struggles. I just have to ask whether acceptance—or change—is required. It is not my will, but His, that needs doing.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8176131 Sun, 21 Mar 2021 20:00:00 -0400 1723 2 81 full false #80 Material and Spiritual Well-being (Mar 21) - John D. (Centreville, VA) #80 Material and Spiritual Well-being (Mar 21) - John D. (Centreville, VA) Fear ruled John's every waking, and even his unconscious moments. He'd often wake to find himself in a panic. He found a recovery program that taught him not only how to take one day at a time but also how to build a successful life where he's able to be usefully whole and help others.

MATERIAL AND SPIRITUAL WELL-BEING

Fear... of economic insecurity will leave us.
ALCOHOLICS ANONYMOUS, p. 84

Having fear reduced or eliminated and having economic
circumstances improve, are two different things. When
I was new in A.A., I had those two ideas confused. I
thought fear would leave me only when I started making
money. However, another line from the Big Book jumped
off the page one day when I was chewing on my financial
difficulties: "For us, material well-being always
followed spiritual progress; it never preceded."(p. 127).
I suddenly understood that this promise was a guarantee.
I saw that it put priorities in the correct order, that
spiritual progress would diminish that terrible fear of
being destitute, just as it diminished many other fears.
Today I try to use the talents God gave me to benefit
others. I've found that is what others valued all along.
I try to remember that I no longer work for myself. I
only get the use of the wealth God created, I never have
"owned" it. My life's purpose is much clearer when I just
work to help, not to possess.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Fear ruled John's every waking, and even his unconscious moments. He'd often wake to find himself in a panic. He found a recovery program that taught him not only how to take one day at a time but also how to build a successful life where he's able to be usefully whole and help others.

MATERIAL AND SPIRITUAL WELL-BEING

Fear... of economic insecurity will leave us.
ALCOHOLICS ANONYMOUS, p. 84

Having fear reduced or eliminated and having economic
circumstances improve, are two different things. When
I was new in A.A., I had those two ideas confused. I
thought fear would leave me only when I started making
money. However, another line from the Big Book jumped
off the page one day when I was chewing on my financial
difficulties: "For us, material well-being always
followed spiritual progress; it never preceded."(p. 127).
I suddenly understood that this promise was a guarantee.
I saw that it put priorities in the correct order, that
spiritual progress would diminish that terrible fear of
being destitute, just as it diminished many other fears.
Today I try to use the talents God gave me to benefit
others. I've found that is what others valued all along.
I try to remember that I no longer work for myself. I
only get the use of the wealth God created, I never have
"owned" it. My life's purpose is much clearer when I just
work to help, not to possess.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8164322 Sat, 20 Mar 2021 20:00:00 -0400 1487 2 80 full false #79 Love and Tolerance (Mar 20) - Janet L. (Greenville, PA) #79 Love and Tolerance (Mar 20) - Janet L. (Greenville, PA) Janet began drinking and using substances at an early age to deal with the pain and confusion of abuse. She struggled for years before finding a program of recovery that taught her to forgive, and eventually love herself. Today, her code is Love and Tolerance.

Love and tolerance of others is our code. 
— ALCOHOLICS ANONYMOUS, p. 84

I have found that I have to forgive others in all situations to maintain any real spiritual progress. The vital importance of forgiving may not be obvious to me at first sight, but my studies tell me that every great spiritual teacher has insisted strongly upon it.I must forgive injuries, not just in words, or as a matter of form, but in my heart. I do this not for the other persons’ sake, but for my own sake. Resentment, anger, or a desire to see someone punished, are things that rot my soul. Such things fasten my troubles to me with chains. They tie me to other problems that have nothing to do with my original problem.

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Janet began drinking and using substances at an early age to deal with the pain and confusion of abuse. She struggled for years before finding a program of recovery that taught her to forgive, and eventually love herself. Today, her code is Love and Tolerance.

Love and tolerance of others is our code. 
— ALCOHOLICS ANONYMOUS, p. 84

I have found that I have to forgive others in all situations to maintain any real spiritual progress. The vital importance of forgiving may not be obvious to me at first sight, but my studies tell me that every great spiritual teacher has insisted strongly upon it.I must forgive injuries, not just in words, or as a matter of form, but in my heart. I do this not for the other persons’ sake, but for my own sake. Resentment, anger, or a desire to see someone punished, are things that rot my soul. Such things fasten my troubles to me with chains. They tie me to other problems that have nothing to do with my original problem.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8157119 Fri, 19 Mar 2021 20:00:00 -0400 1514 2 79 full false #78 Prayer: It Works (Mar 19) - Lee M. & Michael L. #78 Prayer: It Works (Mar 19) - Lee M. & Michael L. On today's episode, Lee and Michael discuss the role of prayer, how it works for them and some of the key prayers taught as part of the program of recovery. 

"When I'm in my head I'm thinking about what I want, what I can get,  or what I'm about to lose. But when I pray; when I align myself to this higher level of consciousness, I'm in a place of love and what I want to be in service to others and I think about how what I do impacts others. It's just a beautiful place to be." --Lee M.  

Prayers Referenced During This Episode:

PRAYER: IT WORKS

It has been well said that "almost the only scoffers at prayer are those who never tried it enough."  TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Having grown up in an agnostic household, I felt somewhat foolish when I first tried praying. I knew there was a Higher Power working in my life -- how else was I staying sober? -- but I certainly wasn't convinced he/she/it wanted to hear my prayers. People who had what I wanted said prayer was an important part of practicing the program, so I persevered. With a commitment to daily prayer, I was amazed to find myself becoming more serene and comfortable with my place in the world. In other words, life became easier and less of a struggle. I'm still not sure who, or what, listens to my prayers, but I'd never stop saying them for the simple reason that they work.

Need the Daily Reflection Book?

Visit our web site

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- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> On today's episode, Lee and Michael discuss the role of prayer, how it works for them and some of the key prayers taught as part of the program of recovery. 

"When I'm in my head I'm thinking about what I want, what I can get,  or what I'm about to lose. But when I pray; when I align myself to this higher level of consciousness, I'm in a place of love and what I want to be in service to others and I think about how what I do impacts others. It's just a beautiful place to be." --Lee M.  

Prayers Referenced During This Episode:

PRAYER: IT WORKS

It has been well said that "almost the only scoffers at prayer are those who never tried it enough."  TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Having grown up in an agnostic household, I felt somewhat foolish when I first tried praying. I knew there was a Higher Power working in my life -- how else was I staying sober? -- but I certainly wasn't convinced he/she/it wanted to hear my prayers. People who had what I wanted said prayer was an important part of practicing the program, so I persevered. With a commitment to daily prayer, I was amazed to find myself becoming more serene and comfortable with my place in the world. In other words, life became easier and less of a struggle. I'm still not sure who, or what, listens to my prayers, but I'd never stop saying them for the simple reason that they work.

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8149788 Thu, 18 Mar 2021 20:00:00 -0400 1248 2 78 full false #77 Real Independence (Mar 18) - Greg H. (Purcellville, VA) #77 Real Independence (Mar 18) - Greg H. (Purcellville, VA) Greg came into AA initially as a result of legal issues. He went back out, casually thinking he could make it back at any time, and soon found out otherwise. After a DUI and some jail time, Greg surrendered and learned the meaning of Real Independence.

REAL INDEPENDENCE

The more we become willing to depend upon a Higher Power, the more independent we actually are.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 36

I start with a little willingness to trust God and He causes that willingness to grow. The more willingness I have, the more trust I gain, and the more trust I gain, the more willingness I have. My dependence on God grows as my trust in Him grows. Before I became willing, I depended on myself for all my needs and I was restricted by my incompleteness. Through my willingness to depend upon my Higher Power, whom I choose to call God, all my needs are provided for by Someone Who knows me better than I know myself—even the needs I may not realize, as well as the ones yet to come. Only Someone Who knows me that well could bring me to be myself and to help me fill the need in someone else that only I am meant to fill. There never will be another exactly like me. And that is real independence.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Greg came into AA initially as a result of legal issues. He went back out, casually thinking he could make it back at any time, and soon found out otherwise. After a DUI and some jail time, Greg surrendered and learned the meaning of Real Independence.

REAL INDEPENDENCE

The more we become willing to depend upon a Higher Power, the more independent we actually are.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 36

I start with a little willingness to trust God and He causes that willingness to grow. The more willingness I have, the more trust I gain, and the more trust I gain, the more willingness I have. My dependence on God grows as my trust in Him grows. Before I became willing, I depended on myself for all my needs and I was restricted by my incompleteness. Through my willingness to depend upon my Higher Power, whom I choose to call God, all my needs are provided for by Someone Who knows me better than I know myself—even the needs I may not realize, as well as the ones yet to come. Only Someone Who knows me that well could bring me to be myself and to help me fill the need in someone else that only I am meant to fill. There never will be another exactly like me. And that is real independence.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8139628 Wed, 17 Mar 2021 20:00:00 -0400 1628 2 77 full false #76 Mysterious Ways (Mar 17) - Liz H. (Phila., PA) #76 Mysterious Ways (Mar 17) - Liz H. (Phila., PA) Liz  shares details of her spiritual journey and self-discovery. After attempting to find solutions in various substances, she always returned to alcohol until she finally realized, the solution has always been a relationship with her higher power. 

MYSTERIOUS WAYS

. . . out of every season of grief or suffering, when the hand of God seemed heavy or even unjust, new lessons for living were learned, new resources of courage were uncovered, and that finally, inescapably, the conviction came that God does "move in a mysterious way His wonders to perform."  TWELVE STEPS AND TWELVE TRADITIONS, p. 105

After losing my career, family and health, I remained unconvinced that my way of life needed a second look. My drinking and other drug use were killing me, but I had never met a recovering person or an A.A. member. I thought I was destined to die alone and that I deserved it. At the peak of my despair, my infant son became critically ill with a rare disease. Doctors' efforts to help him proved useless. I redoubled my efforts to block my feelings, but now the alcohol had stopped working. I was left staring into God's eyes, begging for help. My introduction to A.A. came within days, through an odd series of coincidences, and I have remained sober ever since. My son lived and his disease is in remission. The entire episode convinced me of my powerlessness and the unmanageability of my life. Today my son and I thank God for his intervention.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Liz  shares details of her spiritual journey and self-discovery. After attempting to find solutions in various substances, she always returned to alcohol until she finally realized, the solution has always been a relationship with her higher power. 

MYSTERIOUS WAYS

. . . out of every season of grief or suffering, when the hand of God seemed heavy or even unjust, new lessons for living were learned, new resources of courage were uncovered, and that finally, inescapably, the conviction came that God does "move in a mysterious way His wonders to perform."  TWELVE STEPS AND TWELVE TRADITIONS, p. 105

After losing my career, family and health, I remained unconvinced that my way of life needed a second look. My drinking and other drug use were killing me, but I had never met a recovering person or an A.A. member. I thought I was destined to die alone and that I deserved it. At the peak of my despair, my infant son became critically ill with a rare disease. Doctors' efforts to help him proved useless. I redoubled my efforts to block my feelings, but now the alcohol had stopped working. I was left staring into God's eyes, begging for help. My introduction to A.A. came within days, through an odd series of coincidences, and I have remained sober ever since. My son lived and his disease is in remission. The entire episode convinced me of my powerlessness and the unmanageability of my life. Today my son and I thank God for his intervention.

Need the Daily Reflection Book?

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Visit our blog

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- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8130933 Tue, 16 Mar 2021 19:00:00 -0400 1535 2 76 full false #75 As We Understand Him (Mar 16) - Ilir T. (Wyoming, DE) #75 As We Understand Him (Mar 16) - Ilir T. (Wyoming, DE) Ilir shares candidly about his experience as someone who has studied and practiced several faith traditions. His unique background and experience provide hope for those struggling with the concept of a higher power.

AS WE UNDERSTAND HIM

My friend suggested what then seemed a novel idea. . . . “Why don’t you choose your own conception of God?” That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years. I stood in the sunlight at last. It was only a matter of being willing to believe in a Power greater than myself. Nothing more was required of me to make my beginning.

— ALCOHOLICS ANONYMOUS, p. 12

I remember the times I looked up into the sky and reflected on who started it all, and how. When I came to A.A., an understanding of some description of the spiritual dimension became a necessary adjunct to a stable sobriety. After reading a variety of versions, including the scientific, of a great explosion, I went for simplicity and made the God of my understanding the Great Power that made the explosion possible. With the vastness of the universe under His command, He would, no doubt, be able to guide my thinking and actions if I was prepared to accept His guidance. But I could not expect help if I turned my back on that help and went my own way. I became willing to believe and I have had 26 years of stable and satisfying sobriety.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ilir shares candidly about his experience as someone who has studied and practiced several faith traditions. His unique background and experience provide hope for those struggling with the concept of a higher power.

AS WE UNDERSTAND HIM

My friend suggested what then seemed a novel idea. . . . “Why don’t you choose your own conception of God?” That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years. I stood in the sunlight at last. It was only a matter of being willing to believe in a Power greater than myself. Nothing more was required of me to make my beginning.

— ALCOHOLICS ANONYMOUS, p. 12

I remember the times I looked up into the sky and reflected on who started it all, and how. When I came to A.A., an understanding of some description of the spiritual dimension became a necessary adjunct to a stable sobriety. After reading a variety of versions, including the scientific, of a great explosion, I went for simplicity and made the God of my understanding the Great Power that made the explosion possible. With the vastness of the universe under His command, He would, no doubt, be able to guide my thinking and actions if I was prepared to accept His guidance. But I could not expect help if I turned my back on that help and went my own way. I became willing to believe and I have had 26 years of stable and satisfying sobriety.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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- On Patreon: https://patreon.com/dailyreflection

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8124644 Mon, 15 Mar 2021 20:00:00 -0400 1750 2 75 full false #74 The God Idea (Mar 15) - Edwin M. (Granby, MA BWO Rwanda) #74 The God Idea (Mar 15) - Edwin M. (Granby, MA BWO Rwanda) As a student, a scientist, an immigrant, and a child of refugees, Edwin's experience includes tragic loss and unfathomable family trauma. He shares beautifully on his journey of recovery, gaining the tools he needs to stay sober, help others and continue feeding his curiosity on faith traditions. His is truly an inspiring story.  To anyone struggling with the concept of a higher power, Edwin will tell you to "make your higher power whatever works for you to help you get through the struggles."

THE GOD IDEA

When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.

— ALCOHOLICS ANONYMOUS, p. 52

Like a blind man gradually being restored to sight, I slowly groped my way to the Third Step. Having realized that only a Power greater than myself could rescue me from the hopeless abyss I was in, I knew that this was a Power that I had to grasp, and that it would be my anchor in the midst of a sea of woes. Even though my faith at that time was minuscule, it was big enough to make me see that it was time for me to discard my reliance on my prideful ego and replace it with the steadying strength that could only come from a Power far greater than myself.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> As a student, a scientist, an immigrant, and a child of refugees, Edwin's experience includes tragic loss and unfathomable family trauma. He shares beautifully on his journey of recovery, gaining the tools he needs to stay sober, help others and continue feeding his curiosity on faith traditions. His is truly an inspiring story.  To anyone struggling with the concept of a higher power, Edwin will tell you to "make your higher power whatever works for you to help you get through the struggles."

THE GOD IDEA

When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.

— ALCOHOLICS ANONYMOUS, p. 52

Like a blind man gradually being restored to sight, I slowly groped my way to the Third Step. Having realized that only a Power greater than myself could rescue me from the hopeless abyss I was in, I knew that this was a Power that I had to grasp, and that it would be my anchor in the midst of a sea of woes. Even though my faith at that time was minuscule, it was big enough to make me see that it was time for me to discard my reliance on my prideful ego and replace it with the steadying strength that could only come from a Power far greater than myself.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8114882 Sun, 14 Mar 2021 21:00:00 -0400 1793 2 74 full false #73 The Keystone (Mar 14) - Chris P. (Reston, VA) #73 The Keystone (Mar 14) - Chris P. (Reston, VA) Chris P. returns to the show to share on the concept of Step 3 as the Keystone - the Arch through which we pass to freedom. Chris takes a moment to read the 3rd step prayer, encouraging newcomers that may be listening to join him.

THE KEYSTONE

He is the Father, and we are His children. Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom.  ALCOHOLICS ANONYMOUS, p. 62

A keystone is the wedge-shaped piece at the highest part of an arch that locks the other pieces in place. The "other pieces" are Steps One, Two, and Four through Twelve. In one sense this sounds like Step Three is the most important Step, that the other eleven depend on the third for support. In reality however, Step Three is just one of twelve. It is the keystone, but without eleven other stones to build the base and the arms, keystone or not, there will be no arch. Through working of all Twelve Steps, I find that triumphant arch waiting for me to pass through to another day of freedom.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Chris P. returns to the show to share on the concept of Step 3 as the Keystone - the Arch through which we pass to freedom. Chris takes a moment to read the 3rd step prayer, encouraging newcomers that may be listening to join him.

THE KEYSTONE

He is the Father, and we are His children. Most good ideas are simple, and this concept was the keystone of the new and triumphant arch through which we passed to freedom.  ALCOHOLICS ANONYMOUS, p. 62

A keystone is the wedge-shaped piece at the highest part of an arch that locks the other pieces in place. The "other pieces" are Steps One, Two, and Four through Twelve. In one sense this sounds like Step Three is the most important Step, that the other eleven depend on the third for support. In reality however, Step Three is just one of twelve. It is the keystone, but without eleven other stones to build the base and the arms, keystone or not, there will be no arch. Through working of all Twelve Steps, I find that triumphant arch waiting for me to pass through to another day of freedom.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8121389 Fri, 12 Mar 2021 20:00:00 -0500 1680 2 73 full false #72 A World of the Spirit (Mar 13) - Tim K. (Flemington, NJ) #72 A World of the Spirit (Mar 13) - Tim K. (Flemington, NJ) Early in recovery, Tim had no patience for spirituality. He admits that he confused spirituality with organized religion. Today, after coming into the program of recovery, he's got a higher power and a spiritual practice that helps him find gratitude daily. 

A WORLD OF THE SPIRIT

We have entered the world of the Spirit. Our next
function is to grow in understanding and effectiveness.
This is not an overnight matter. It should continue for
our lifetime.
ALCOHOLICS ANONYMOUS, p. 84

The word "entered" . . . and the phrase "entered into
the world of the Spirit" are very significant. They
imply action, a beginning, getting into, a prerequisite
to maintaining my spiritual growth, the "Spirit" being
the immaterial part of me. Barriers to my spiritual
growth are self-centeredness and a materialistic focus
on worldly things. Spirituality means devotion to
spiritual rather than worldly things, it means obedience
to God's will for me. I understand spiritual things to
be: unconditional love, joy, patience, kindness, goodness,
faithfulness, self-control and humility. Any time I
allow selfishness, dishonesty, resentment and fear to
be a part of me, I block out spiritual things. As I
maintain my sobriety, growing spiritually becomes a
lifelong process. My goal is spiritual growth, accepting
that I'll never have spiritual perfection.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Early in recovery, Tim had no patience for spirituality. He admits that he confused spirituality with organized religion. Today, after coming into the program of recovery, he's got a higher power and a spiritual practice that helps him find gratitude daily. 

A WORLD OF THE SPIRIT

We have entered the world of the Spirit. Our next
function is to grow in understanding and effectiveness.
This is not an overnight matter. It should continue for
our lifetime.
ALCOHOLICS ANONYMOUS, p. 84

The word "entered" . . . and the phrase "entered into
the world of the Spirit" are very significant. They
imply action, a beginning, getting into, a prerequisite
to maintaining my spiritual growth, the "Spirit" being
the immaterial part of me. Barriers to my spiritual
growth are self-centeredness and a materialistic focus
on worldly things. Spirituality means devotion to
spiritual rather than worldly things, it means obedience
to God's will for me. I understand spiritual things to
be: unconditional love, joy, patience, kindness, goodness,
faithfulness, self-control and humility. Any time I
allow selfishness, dishonesty, resentment and fear to
be a part of me, I block out spiritual things. As I
maintain my sobriety, growing spiritually becomes a
lifelong process. My goal is spiritual growth, accepting
that I'll never have spiritual perfection.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8095986 Fri, 12 Mar 2021 20:00:00 -0500 1734 2 72 full false #71 A Day's Plan (Mar 12) - Donal H. (Reston, VA) #71 A Day's Plan (Mar 12) - Donal H. (Reston, VA) Donal was angry every day, searching for a solution to his drinking problem and full of resentment. What he found in the program of AA is a life he genuinely wants to live. 

A DAY'S PLAN

On awakening let us think of the twenty-four hours
ahead. We consider our plans for the day. Before we
begin, we ask God to direct our thinking, especially
asking that it be divorced from self-pity, dishonest
or self-seeking motives.
ALCOHOLICS ANONYMOUS, p. 86

Every day I ask God to kindle within me the fire of
His love, so that love, burning bright and clear, will
illuminate my thinking and permit me to better do His
will. Throughout the day, as I allow outside
circumstances to dampen my spirits, I ask God to sear
my consciousness with the awareness that I can start
my day over any time I choose; a hundred times, if
necessary.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Donal was angry every day, searching for a solution to his drinking problem and full of resentment. What he found in the program of AA is a life he genuinely wants to live. 

A DAY'S PLAN

On awakening let us think of the twenty-four hours
ahead. We consider our plans for the day. Before we
begin, we ask God to direct our thinking, especially
asking that it be divorced from self-pity, dishonest
or self-seeking motives.
ALCOHOLICS ANONYMOUS, p. 86

Every day I ask God to kindle within me the fire of
His love, so that love, burning bright and clear, will
illuminate my thinking and permit me to better do His
will. Throughout the day, as I allow outside
circumstances to dampen my spirits, I ask God to sear
my consciousness with the awareness that I can start
my day over any time I choose; a hundred times, if
necessary.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8094185 Thu, 11 Mar 2021 19:00:00 -0500 1529 2 71 full false #70 Good Orderly Direction (Mar 11) - Heidi P. (S. Hadley, MA) #70 Good Orderly Direction (Mar 11) - Heidi P. (S. Hadley, MA) Heidi's first G.O.D. was the gift of desperation. She credits that G.O.D. with getting her into the program. When she thinks about aligning her will with the will of a higher power, she simply asks herself... "how do I align my will with the force of good?"

GOOD ORDERLY DIRECTION

It is when we try to make our will conform with God’s that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God’s intention for us. To make this increasingly possible is the purpose of A.A.’s Twelve Steps, and Step Three opens the door.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 40

All I have to do is look back at my past to see where my self-will has led me. I just don’t know what’s best for me and I believe my Higher Power does. G.O.D., which I define as “Good Orderly Direction,” has never let me down, but I have let myself down quite often. Using my self-will in a situation usually has the same result as forcing the wrong piece into a jigsaw puzzle—exhaustion and frustration.

Step Three opens the door to the rest of the program. When I ask God for guidance I know that whatever happens is the best possible situation, things are exactly as they are supposed to be, even if they aren’t what I want or expect. God does do for me what I cannot do for myself, if I let Him.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Heidi's first G.O.D. was the gift of desperation. She credits that G.O.D. with getting her into the program. When she thinks about aligning her will with the will of a higher power, she simply asks herself... "how do I align my will with the force of good?"

GOOD ORDERLY DIRECTION

It is when we try to make our will conform with God’s that we begin to use it rightly. To all of us, this was a most wonderful revelation. Our whole trouble had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God’s intention for us. To make this increasingly possible is the purpose of A.A.’s Twelve Steps, and Step Three opens the door.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 40

All I have to do is look back at my past to see where my self-will has led me. I just don’t know what’s best for me and I believe my Higher Power does. G.O.D., which I define as “Good Orderly Direction,” has never let me down, but I have let myself down quite often. Using my self-will in a situation usually has the same result as forcing the wrong piece into a jigsaw puzzle—exhaustion and frustration.

Step Three opens the door to the rest of the program. When I ask God for guidance I know that whatever happens is the best possible situation, things are exactly as they are supposed to be, even if they aren’t what I want or expect. God does do for me what I cannot do for myself, if I let Him.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8093512 Wed, 10 Mar 2021 20:00:00 -0500 1423 2 70 full false #69 Today, It's My Choice (Mar 10) - Jill M. (Frederick, MD) #69 Today, It's My Choice (Mar 10) - Jill M. (Frederick, MD) Jill lived most of her life fueled by self-will, fear and ego. This led her to get completely sidetracked. Today, her choice is to let God in and as a result, she counts herself among the blessed to be a sober member of Alcoholics Anonymous.  

TODAY, IT'S MY CHOICE

. . . we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.

ALCOHOLICS ANONYMOUS, p. 62

With the realization and acceptance that I had played a part in the way my life had turned out came a dramatic change in my outlook. It was at this point that the A.A. program began to work for me. In the past I had always blamed others, either God or other people, for my circumstances. I never felt that I had a choice in altering my life. My decisions had been based on fear, pride, or ego. As a result, those decisions led me down a path of self-destruction. Today I try to allow my God to guide me on the road to sanity. I am responsible for my action—or inaction— whatever the consequences may be.

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]]> Jill lived most of her life fueled by self-will, fear and ego. This led her to get completely sidetracked. Today, her choice is to let God in and as a result, she counts herself among the blessed to be a sober member of Alcoholics Anonymous.  

TODAY, IT'S MY CHOICE

. . . we invariably find that at some time in the past we have made decisions based on self which later placed us in a position to be hurt.

ALCOHOLICS ANONYMOUS, p. 62

With the realization and acceptance that I had played a part in the way my life had turned out came a dramatic change in my outlook. It was at this point that the A.A. program began to work for me. In the past I had always blamed others, either God or other people, for my circumstances. I never felt that I had a choice in altering my life. My decisions had been based on fear, pride, or ego. As a result, those decisions led me down a path of self-destruction. Today I try to allow my God to guide me on the road to sanity. I am responsible for my action—or inaction— whatever the consequences may be.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8092264 Tue, 09 Mar 2021 20:00:00 -0500 966 2 69 full false #68 Surrendering Self-Will (Mar 9) - Jean L. (Gramby, MA) #68 Surrendering Self-Will (Mar 9) - Jean L. (Gramby, MA) Unable to stay sober for many years, Jean shares a powerful story that includes multiple relapses, and a final surrender of self-will to the program of Alcoholics Anonymous.

Surrendering Self-Will

Made a decision to turn our will and our lives over to the care of God as we understood Him.

TWELVE STEPS AND TWELVE TRADITIONS, p. 34

No matter how much one wishes to try, exactly how can one turn his own will and his own life over to the care of whatever God he thinks there is? In my search for the answer to this question, I became aware of the wisdom with which it was written: that this is a two-part Step.

I could see many times where I should have died, or at least been injured, during my previous style of living, and it never happened. Someone, or something, was looking after me. I choose to believe my life has always been in God’s care. He alone controls the number of days I will be granted until physical death.

The matter of will (self-will or God’s will) is the more difficult part of the Step for me. It is only when I have experienced enough emotional pain, through failed attempts to fix myself, that I become willing to surrender to God’s will for my life. Surrender is like the calm after the storm. When my will is in line with God’s will for me, there is peace within.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Unable to stay sober for many years, Jean shares a powerful story that includes multiple relapses, and a final surrender of self-will to the program of Alcoholics Anonymous.

Surrendering Self-Will

Made a decision to turn our will and our lives over to the care of God as we understood Him.

TWELVE STEPS AND TWELVE TRADITIONS, p. 34

No matter how much one wishes to try, exactly how can one turn his own will and his own life over to the care of whatever God he thinks there is? In my search for the answer to this question, I became aware of the wisdom with which it was written: that this is a two-part Step.

I could see many times where I should have died, or at least been injured, during my previous style of living, and it never happened. Someone, or something, was looking after me. I choose to believe my life has always been in God’s care. He alone controls the number of days I will be granted until physical death.

The matter of will (self-will or God’s will) is the more difficult part of the Step for me. It is only when I have experienced enough emotional pain, through failed attempts to fix myself, that I become willing to surrender to God’s will for my life. Surrender is like the calm after the storm. When my will is in line with God’s will for me, there is peace within.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8090010 Mon, 08 Mar 2021 20:00:00 -0500 1511 2 68 full false #67 Turning It Over (Mar 8) - Michael H. (Phila., PA) #67 Turning It Over (Mar 8) - Michael H. (Phila., PA) Michael found recovery early after living a completely selfish life. Today he credits being open minded and coming into the rooms of AA as the best gift he's given himself.

TURNING IT OVER

Every man and woman who has joined A.A. and intends to stick has, without realizing it, made a beginning on Step Three. Isn’t it true that in all matters touching upon alcohol, each of them has decided to turn his or her life over to the care, protection, and guidance of Alcoholics Anonymous? . . . Any willing newcomer feels sure A.A. is the only safe harbor for the foundering vessel he has become. Now if this is not turning one’s will and life over to a newfound Providence, then what is it?

TWELVE STEPS AND TWELVE TRADITIONS, p. 35
Submission to God was the first step to my recovery. I believe our Fellowship seeks a spirituality open to a new kinship with God. As I exert myself to follow the path of the Steps, I sense a freedom that gives me the ability to think for myself. My addiction confined me without any release and hindered my ability to be released from my self-confinement, but A.A. assures me of a way to go forward. Mutual sharing, concern and caring for others is our natural gift to each other and mine is strengthened as my attitude toward God changes. I learn to submit to God’s will in my life, to have self-respect, and to keep both of these attitudes by giving away what I receive.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael found recovery early after living a completely selfish life. Today he credits being open minded and coming into the rooms of AA as the best gift he's given himself.

TURNING IT OVER

Every man and woman who has joined A.A. and intends to stick has, without realizing it, made a beginning on Step Three. Isn’t it true that in all matters touching upon alcohol, each of them has decided to turn his or her life over to the care, protection, and guidance of Alcoholics Anonymous? . . . Any willing newcomer feels sure A.A. is the only safe harbor for the foundering vessel he has become. Now if this is not turning one’s will and life over to a newfound Providence, then what is it?

TWELVE STEPS AND TWELVE TRADITIONS, p. 35
Submission to God was the first step to my recovery. I believe our Fellowship seeks a spirituality open to a new kinship with God. As I exert myself to follow the path of the Steps, I sense a freedom that gives me the ability to think for myself. My addiction confined me without any release and hindered my ability to be released from my self-confinement, but A.A. assures me of a way to go forward. Mutual sharing, concern and caring for others is our natural gift to each other and mine is strengthened as my attitude toward God changes. I learn to submit to God’s will in my life, to have self-respect, and to keep both of these attitudes by giving away what I receive.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8088863 Sun, 07 Mar 2021 20:00:00 -0500 1528 2 67 full false #66 The Key of Willingness (Mar 7) - Susan D. (Maple Glen, PA) #66 The Key of Willingness (Mar 7) - Susan D. (Maple Glen, PA) Susan shares about the importance of willingness. Even the tiniest crack of willingness can be enough to open the door to a complete change. Today, Susan turns to her Higher Power daily to ask that she be relieved of the bondage of self and then maintains that through connections in the program and fellowship. 

THE IDEA OF FAITH

Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you.

— ALCOHOLICS ANONYMOUS, p. 47

The idea of faith is a very large chunk to swallow when fear, doubt and anger abound in and around me. Sometimes just the idea of doing something different, something I am not accustomed to doing, can eventually become an act of faith if I do it regularly, and do it without debating whether it’s the right thing to do. When a bad day comes along and everything is going wrong, a meeting or a talk with another drunk often distracts me just enough to persuade me that everything is not quite as impossible, as overwhelming as I had thought. In the same way, going to a meeting or talking to a fellow alcoholic are acts of faith; I believe I’m arresting my disease. These are ways I slowly move toward faith in a Higher Power.

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Susan shares about the importance of willingness. Even the tiniest crack of willingness can be enough to open the door to a complete change. Today, Susan turns to her Higher Power daily to ask that she be relieved of the bondage of self and then maintains that through connections in the program and fellowship. 

THE IDEA OF FAITH

Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you.

— ALCOHOLICS ANONYMOUS, p. 47

The idea of faith is a very large chunk to swallow when fear, doubt and anger abound in and around me. Sometimes just the idea of doing something different, something I am not accustomed to doing, can eventually become an act of faith if I do it regularly, and do it without debating whether it’s the right thing to do. When a bad day comes along and everything is going wrong, a meeting or a talk with another drunk often distracts me just enough to persuade me that everything is not quite as impossible, as overwhelming as I had thought. In the same way, going to a meeting or talking to a fellow alcoholic are acts of faith; I believe I’m arresting my disease. These are ways I slowly move toward faith in a Higher Power.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8088586 Sat, 06 Mar 2021 19:00:00 -0500 1723 2 66 full false #65 The Idea of Faith - (Mar 6) - Heather E. (Ashburn, VA) #65 The Idea of Faith - (Mar 6) - Heather E. (Ashburn, VA) Heather struggled to find meaning in life without drinking. She admits that once she stopped she grieved so hard for the loss of her best friend, alcohol. Leaning on the program and a sponsor, her life today is amazing. She has peace and a newfound humility and an idea of faith. 

THE IDEA OF FAITH

Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you.

ALCOHOLICS ANONYMOUS, p. 47

The idea of faith is a very large chunk to swallow when fear, doubt and anger abound in and around me. Sometimes just the idea of doing something different, something I am not accustomed to doing, can eventually become an act of faith if I do it regularly, and do it without debating whether it's the right thing to do. When a bad day comes along and everything is going wrong, a meeting or a talk with another drunk often distracts me just enough to persuade me that everything is not quite as impossible, as overwhelming as I had thought. In the same way, going to a meeting or talking to a fellow alcoholic are acts of faith; I believe I'm arresting my disease. These are ways I slowly move toward faith in a Higher Power.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Heather struggled to find meaning in life without drinking. She admits that once she stopped she grieved so hard for the loss of her best friend, alcohol. Leaning on the program and a sponsor, her life today is amazing. She has peace and a newfound humility and an idea of faith. 

THE IDEA OF FAITH

Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you.

ALCOHOLICS ANONYMOUS, p. 47

The idea of faith is a very large chunk to swallow when fear, doubt and anger abound in and around me. Sometimes just the idea of doing something different, something I am not accustomed to doing, can eventually become an act of faith if I do it regularly, and do it without debating whether it's the right thing to do. When a bad day comes along and everything is going wrong, a meeting or a talk with another drunk often distracts me just enough to persuade me that everything is not quite as impossible, as overwhelming as I had thought. In the same way, going to a meeting or talking to a fellow alcoholic are acts of faith; I believe I'm arresting my disease. These are ways I slowly move toward faith in a Higher Power.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8085900 Fri, 05 Mar 2021 18:00:00 -0500 1551 2 66 full false #64 A Lifelong Task (Mar 5) - Karen S. (Philadelphia, PA) #64 A Lifelong Task (Mar 5) - Karen S. (Philadelphia, PA) Karen describes her life prior to recovery as one of inauthenticity and dishonesty.  Recovery has enabled Karen to address the core issues that were preventing her from  connecting to her true self  and  has given her the freedom to come out to her friends and family as  a lesbian woman.   Karen shares her experience, strength and hope around the evolution of her concept of a Higher Power and how she currently practices the Third Step. 

A LIFELONG TASK

“But just how, in these circumstances, does a fellow ‘take it easy?’ That’s what I want to know.”

— TWELVE STEPS AND TWELVE TRADITIONS, p. 26

I was never known for my patience. How many times have I asked, “Why should I wait, when I can have it all right now?” Indeed, when I was first presented the Twelve Steps, I was like the proverbial “kid in a candy store.” I couldn’t wait to get to Step Twelve; it was surely just a few months’ work, or so I thought! I realize now that living the Twelve Steps of A.A. is a lifelong undertaking.

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Karen describes her life prior to recovery as one of inauthenticity and dishonesty.  Recovery has enabled Karen to address the core issues that were preventing her from  connecting to her true self  and  has given her the freedom to come out to her friends and family as  a lesbian woman.   Karen shares her experience, strength and hope around the evolution of her concept of a Higher Power and how she currently practices the Third Step. 

A LIFELONG TASK

“But just how, in these circumstances, does a fellow ‘take it easy?’ That’s what I want to know.”

— TWELVE STEPS AND TWELVE TRADITIONS, p. 26

I was never known for my patience. How many times have I asked, “Why should I wait, when I can have it all right now?” Indeed, when I was first presented the Twelve Steps, I was like the proverbial “kid in a candy store.” I couldn’t wait to get to Step Twelve; it was surely just a few months’ work, or so I thought! I realize now that living the Twelve Steps of A.A. is a lifelong undertaking.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Buzzsprout-8079790 Fri, 05 Mar 2021 01:00:00 -0500 1444 2 64 full false #63 Weeding the Garden (Mar 4) - Natasha M. (Abington, PA) #63 Weeding the Garden (Mar 4) - Natasha M. (Abington, PA) At one time, Natasha's life revolved around drinking.  Drinking seemed an essential part of her life and her career and she gradually slipped into a place where she no longer could control, or enjoy it. Natasha found the program after visiting a treatment facility. Later, she was also diagnosed with Bi-Polar Disorder and although she sought outside assistance, she also discovered the healing power of the three pillars of the program: Unity, Service, and Recovery. Today, Natasha is a beacon of hope and spends much of her time in service to the community.

She talks at length about a commitment to the Cooperation with the Professional Community (CPC) in her area. If you want more information on this service structure and committee within AA, visit https://www.aa.org/pages/en_US/cooperation-with-the-professional-community-cpc-committees

WEEDING THE GARDEN

The essence of all growth is a willingness to make a change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

AS BILL SEES IT, p. 115

By the time I had reached Step Three I had been freed of my dependence on alcohol, but bitter experience has shown me that continuous sobriety requires continuous effort. Every now and then I pause to take a good look at my progress. More and more of my garden is weeded each time I look, but each time I also find new weeds sprouting where I thought I had made my final pass with the blade. As I head back to get the newly sprouted weed (it's easier when they are young), I take a moment to admire how lush the growing vegetables and flowers are, and my labors are rewarded. My sobriety grows and bears fruit.

Need the Daily Reflection Book?

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Support the show

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Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> At one time, Natasha's life revolved around drinking.  Drinking seemed an essential part of her life and her career and she gradually slipped into a place where she no longer could control, or enjoy it. Natasha found the program after visiting a treatment facility. Later, she was also diagnosed with Bi-Polar Disorder and although she sought outside assistance, she also discovered the healing power of the three pillars of the program: Unity, Service, and Recovery. Today, Natasha is a beacon of hope and spends much of her time in service to the community.

She talks at length about a commitment to the Cooperation with the Professional Community (CPC) in her area. If you want more information on this service structure and committee within AA, visit https://www.aa.org/pages/en_US/cooperation-with-the-professional-community-cpc-committees

WEEDING THE GARDEN

The essence of all growth is a willingness to make a change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.

AS BILL SEES IT, p. 115

By the time I had reached Step Three I had been freed of my dependence on alcohol, but bitter experience has shown me that continuous sobriety requires continuous effort. Every now and then I pause to take a good look at my progress. More and more of my garden is weeded each time I look, but each time I also find new weeds sprouting where I thought I had made my final pass with the blade. As I head back to get the newly sprouted weed (it's easier when they are young), I take a moment to admire how lush the growing vegetables and flowers are, and my labors are rewarded. My sobriety grows and bears fruit.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8072288 Wed, 03 Mar 2021 21:00:00 -0500 1765 2 63 full false #62 Overcoming Self-Will (Mar 3) - Michael L. & Lee M. #62 Overcoming Self-Will (Mar 3) - Michael L. & Lee M. Michael and Lee talk about the concept of self-will and how it shows up in early sobriety and even today.

As mentioned in the episode:
http://10-11-12.org/

OVERCOMING SELF-WILL

So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us!

ALCOHOLICS ANONYMOUS, p. 62

For so many years my life revolved solely around myself. I was consumed with self in all forms—self-centeredness, self-pity, self-seeking, all of which stemmed from pride. Today I have been given the gift, through the Fellowship of Alcoholics Anonymous, of practicing the Steps and Traditions in my daily life, of my group and sponsor, and the capacity—if I so choose—to put my pride aside in all situations which arise in my life. Until I could honestly look at myself and see that I was the problem in many situations and react appropriately inside and out; until I could discard my expectations and understand that my serenity was directly proportional to them, I could not experience serenity and sound sobriety.


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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael and Lee talk about the concept of self-will and how it shows up in early sobriety and even today.

As mentioned in the episode:
http://10-11-12.org/

OVERCOMING SELF-WILL

So our troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so. Above everything, we alcoholics must be rid of this selfishness. We must, or it kills us!

ALCOHOLICS ANONYMOUS, p. 62

For so many years my life revolved solely around myself. I was consumed with self in all forms—self-centeredness, self-pity, self-seeking, all of which stemmed from pride. Today I have been given the gift, through the Fellowship of Alcoholics Anonymous, of practicing the Steps and Traditions in my daily life, of my group and sponsor, and the capacity—if I so choose—to put my pride aside in all situations which arise in my life. Until I could honestly look at myself and see that I was the problem in many situations and react appropriately inside and out; until I could discard my expectations and understand that my serenity was directly proportional to them, I could not experience serenity and sound sobriety.


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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8064709 Tue, 02 Mar 2021 20:00:00 -0500 1127 2 62 full false #61 Hope (Mar 2) - Kevin M. (Somerset, NJ) #61 Hope (Mar 2) - Kevin M. (Somerset, NJ) Kevin came in later in life. He had been walking through most of his life with the weight of dead soul. He had always been able to talk his way into opportunity but with his alcohol problem growing and eventually spiraling out of control, he was no longer able to postpone or avoid. After several years, he can say today that he finds hope in the rooms, and in the program of recovery. It's here that he's obtain the key that unlocks the door of discouragement.

HOPE

Do not be discouraged.

ALCOHOLICS ANONYMOUS, p. 60

Few experiences are of less value to me than fast sobriety. Too many times discouragement has been the bonus for unrealistic expectations, not to mention self-pity or fatigue from my wanting to change the world by the weekend. Discouragement is a warning signal that I may have wandered across the God line. The secret of fulfilling my potential is in acknowledging my limitations and believing that time is a gift, not a threat. Hope is the key that unlocks the door of discouragement. The program promises me that if I do not pick up the first drink today, I will always have hope. Having come to believe that I keep what I share, every time I encourage, I receive courage. It is with others that, with the grace of God and the Fellowship of A.A., I trudge the road of happy destiny. May I always remember that the power within me is far greater than any fear before me. May I always have patience, for I am on the right road.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin came in later in life. He had been walking through most of his life with the weight of dead soul. He had always been able to talk his way into opportunity but with his alcohol problem growing and eventually spiraling out of control, he was no longer able to postpone or avoid. After several years, he can say today that he finds hope in the rooms, and in the program of recovery. It's here that he's obtain the key that unlocks the door of discouragement.

HOPE

Do not be discouraged.

ALCOHOLICS ANONYMOUS, p. 60

Few experiences are of less value to me than fast sobriety. Too many times discouragement has been the bonus for unrealistic expectations, not to mention self-pity or fatigue from my wanting to change the world by the weekend. Discouragement is a warning signal that I may have wandered across the God line. The secret of fulfilling my potential is in acknowledging my limitations and believing that time is a gift, not a threat. Hope is the key that unlocks the door of discouragement. The program promises me that if I do not pick up the first drink today, I will always have hope. Having come to believe that I keep what I share, every time I encourage, I receive courage. It is with others that, with the grace of God and the Fellowship of A.A., I trudge the road of happy destiny. May I always remember that the power within me is far greater than any fear before me. May I always have patience, for I am on the right road.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8054057 Mon, 01 Mar 2021 20:00:00 -0500 1639 alcoholism, recovery, addiction, sobriety 2 61 full false #60 It Works (Mar 1) - Matt F. (Sanibel Island, FL) #60 It Works (Mar 1) - Matt F. (Sanibel Island, FL) Matt F. has a solid message of recovery from 30 years in the program. He shares about the transformational program and the impact it's had not only on his life but also on the lives of some of his closest family members. Matt's story demonstrates that this program works... It really does.

IT WORKS

It works—it really does.

ALCOHOLICS ANONYMOUS, p. 88

When I got sober I initially had faith only in the program of Alcoholics Anonymous. Desperation and fear kept me sober (and maybe a caring and/or tough sponsor helped!). Faith in a Higher Power came much later. This faith came slowly at first, after I began listening to others share at meetings about their experiences—experiences that I had never faced sober, but that they were facing with strength from a Higher Power. Out of their sharing came hope that I too would—and could—"get" a Higher Power. In time, I learned that a Higher Power—a faith that works under all conditions—is possible. Today this faith, plus the honesty, open-mindedness and willingness to work the Steps of the program, gives me the serenity that I seek. It works—it really does.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Matt F. has a solid message of recovery from 30 years in the program. He shares about the transformational program and the impact it's had not only on his life but also on the lives of some of his closest family members. Matt's story demonstrates that this program works... It really does.

IT WORKS

It works—it really does.

ALCOHOLICS ANONYMOUS, p. 88

When I got sober I initially had faith only in the program of Alcoholics Anonymous. Desperation and fear kept me sober (and maybe a caring and/or tough sponsor helped!). Faith in a Higher Power came much later. This faith came slowly at first, after I began listening to others share at meetings about their experiences—experiences that I had never faced sober, but that they were facing with strength from a Higher Power. Out of their sharing came hope that I too would—and could—"get" a Higher Power. In time, I learned that a Higher Power—a faith that works under all conditions—is possible. Today this faith, plus the honesty, open-mindedness and willingness to work the Steps of the program, gives me the serenity that I seek. It works—it really does.

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8047477 Sun, 28 Feb 2021 19:00:00 -0500 1179 recovery, sobriety, odaat, alcoholism, aa 2 60 full false #59 What? No President? (Feb 28) - Rich M. (Philadelphia, PA) #59 What? No President? (Feb 28) - Rich M. (Philadelphia, PA) Rich speaks with authority about his experience with the service structure of A.A and also shares about the important ways even those with little time can get into service by helping to carry the message at meetings. During this interview Rich mentions SEPIA, which is the Southeastern Pennsylvania Intergroup Association of AA. There are approximately 757 Inter-Groups or Central Offices registered with A.A.’s General Service Office; 514 are located in the United States and Canada. If you're interested in getting into service as part of an Area Integroup, reach out at your home group and talk to your General Service Representative (GSR).

https://aa-intergroup.org/

WHAT? NO PRESIDENT?

When told that our Society has no president having authority to govern it, no treasurer who can compel the payment of any dues, . . . our friends gasp and exclaim, "This simply can't be. . . ."

TWELVE STEPS AND TWELVE TRADITIONS, p. 132

When I finally made my way to A.A., I could not believe that there was no treasurer to "compel the payment of dues." I could not imagine an organization that didn't require monetary contributions in return for a service. It was my first and, thus far, only experience with getting "something for nothing." Because I did not feel used or conned by those in A.A., I was able to approach the program free from bias and with an open mind. They wanted nothing from me. What could I lose? I thank God for the wisdom of the early founders who knew so well the alcoholic's disdain for being manipulated.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Rich speaks with authority about his experience with the service structure of A.A and also shares about the important ways even those with little time can get into service by helping to carry the message at meetings. During this interview Rich mentions SEPIA, which is the Southeastern Pennsylvania Intergroup Association of AA. There are approximately 757 Inter-Groups or Central Offices registered with A.A.’s General Service Office; 514 are located in the United States and Canada. If you're interested in getting into service as part of an Area Integroup, reach out at your home group and talk to your General Service Representative (GSR).

https://aa-intergroup.org/

WHAT? NO PRESIDENT?

When told that our Society has no president having authority to govern it, no treasurer who can compel the payment of any dues, . . . our friends gasp and exclaim, "This simply can't be. . . ."

TWELVE STEPS AND TWELVE TRADITIONS, p. 132

When I finally made my way to A.A., I could not believe that there was no treasurer to "compel the payment of dues." I could not imagine an organization that didn't require monetary contributions in return for a service. It was my first and, thus far, only experience with getting "something for nothing." Because I did not feel used or conned by those in A.A., I was able to approach the program free from bias and with an open mind. They wanted nothing from me. What could I lose? I thank God for the wisdom of the early founders who knew so well the alcoholic's disdain for being manipulated.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8040963 Sat, 27 Feb 2021 19:00:00 -0500 1296 2 59 full false #58 A Unique Stability (Feb 27) - Jim D. (Lake George, NY) #58 A Unique Stability (Feb 27) - Jim D. (Lake George, NY) Jim has experienced the highest highs and the lowest lows even in early sobriety. Now that he's practicing the steps and traditions, he recognizes the value working together, and being in service for the greater good of the group, and the community as a whole. Through this, Jim clearly demonstrates a unique stability.

A UNIQUE STABILITY

Where does A.A. get its direction? . . . These practical folk then read Tradition Two, and learn that the sole authority in A.A. is a loving God as He may express Himself in the group conscience. . . . The elder statesman is the one who sees the wisdom of the group's decision, who holds no resentment over his reduced status, whose judgment, fortified by considerable experience, is sound, and who is willing to sit quietly on the sidelines patiently awaiting developments

TWELVE STEPS AND TWELVE TRADITIONS, pp. 132, 135

Into the fabric of recovery from alcoholism are woven the Twelve Steps and the Twelve Traditions. As my recovery progressed, I realized that the new mantle was tailor-made for me. The elders of the group gently offered suggestions when change seemed impossible. Everyone's shared experiences became the substance for treasured friendships. I know that the Fellowship is ready and equipped to aid each suffering alcoholic at all crossroads in life. In a world beset by many problems, I find this assurance a unique stability. I cherish the gift of sobriety. I offer God my gratitude for the strength I receive in a Fellowship that truly exists for the good of all members.

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Jim has experienced the highest highs and the lowest lows even in early sobriety. Now that he's practicing the steps and traditions, he recognizes the value working together, and being in service for the greater good of the group, and the community as a whole. Through this, Jim clearly demonstrates a unique stability.

A UNIQUE STABILITY

Where does A.A. get its direction? . . . These practical folk then read Tradition Two, and learn that the sole authority in A.A. is a loving God as He may express Himself in the group conscience. . . . The elder statesman is the one who sees the wisdom of the group's decision, who holds no resentment over his reduced status, whose judgment, fortified by considerable experience, is sound, and who is willing to sit quietly on the sidelines patiently awaiting developments

TWELVE STEPS AND TWELVE TRADITIONS, pp. 132, 135

Into the fabric of recovery from alcoholism are woven the Twelve Steps and the Twelve Traditions. As my recovery progressed, I realized that the new mantle was tailor-made for me. The elders of the group gently offered suggestions when change seemed impossible. Everyone's shared experiences became the substance for treasured friendships. I know that the Fellowship is ready and equipped to aid each suffering alcoholic at all crossroads in life. In a world beset by many problems, I find this assurance a unique stability. I cherish the gift of sobriety. I offer God my gratitude for the strength I receive in a Fellowship that truly exists for the good of all members.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8037890 Fri, 26 Feb 2021 20:00:00 -0500 1022 2 58 full false #57 No Ordinary Success Story (Feb 26) - Tony F. (New York, NY) #57 No Ordinary Success Story (Feb 26) - Tony F. (New York, NY) Tony identifies as an atheist. His deep knowledge of the faith traditions and love for the program of recovery makes for an incredible discussion of today’s reflection… his is truly no ordinary success story. 

NO ORDINARY SUCCESS STORY

A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.

AS BILL SEES IT, p. 35

Upon entering A.A. I listened to others talk about the reality of their drinking: loneliness, terror and pain. As I listened further, I soon heard a description of a very different kind—the reality of sobriety. It is a reality of freedom and happiness, of purpose and direction, and of serenity and peace with God, ourselves and others. By attending meetings I am reintroduced to that reality, over and over. I see it in the eyes and hear it in the voices of those around me. By working the program I find the direction and strength with which to make it mine. The joy of A.A. is that this new reality is available to me.

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Tony identifies as an atheist. His deep knowledge of the faith traditions and love for the program of recovery makes for an incredible discussion of today’s reflection… his is truly no ordinary success story. 

NO ORDINARY SUCCESS STORY

A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.

AS BILL SEES IT, p. 35

Upon entering A.A. I listened to others talk about the reality of their drinking: loneliness, terror and pain. As I listened further, I soon heard a description of a very different kind—the reality of sobriety. It is a reality of freedom and happiness, of purpose and direction, and of serenity and peace with God, ourselves and others. By attending meetings I am reintroduced to that reality, over and over. I see it in the eyes and hear it in the voices of those around me. By working the program I find the direction and strength with which to make it mine. The joy of A.A. is that this new reality is available to me.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8031922 Thu, 25 Feb 2021 20:00:00 -0500 2132 2 57 full false #56 The Challenge of Failure (Feb 25) - Phil J. (Frederick, MD) #56 The Challenge of Failure (Feb 25) - Phil J. (Frederick, MD) Phil was sick and tired of being sick and tired. He talks about reading Appendix II of the Big Book for the first time... and coming away feeling like he didn't have to have a some amazing white light experience and that it's really just about being honest, open and willing. 

THE CHALLENGE OF FAILURE

In God's economy, nothing is wasted. Through failure, we learn a lesson in humility which is probably needed, painful though it is.

AS BILL SEES IT, p. 31

How thankful I am today, to know that all my past failures were necessary for me to be where I am now. Through much pain came experience and, in suffering, I became obedient. When I sought God, as I understand Him, He shared His treasured gifts. Through experience and obedience, growth started, followed by gratitude. Yes, then came peace of mind—living in and sharing sobriety.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Phil was sick and tired of being sick and tired. He talks about reading Appendix II of the Big Book for the first time... and coming away feeling like he didn't have to have a some amazing white light experience and that it's really just about being honest, open and willing. 

THE CHALLENGE OF FAILURE

In God's economy, nothing is wasted. Through failure, we learn a lesson in humility which is probably needed, painful though it is.

AS BILL SEES IT, p. 31

How thankful I am today, to know that all my past failures were necessary for me to be where I am now. Through much pain came experience and, in suffering, I became obedient. When I sought God, as I understand Him, He shared His treasured gifts. Through experience and obedience, growth started, followed by gratitude. Yes, then came peace of mind—living in and sharing sobriety.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8025315 Wed, 24 Feb 2021 20:00:00 -0500 2124 2 56 full false #55 A Thankful Heart (Feb 24) - Quinn P. (Reston, VA) #55 A Thankful Heart (Feb 24) - Quinn P. (Reston, VA) Quinn grew up with loving parents and great friends but he always felt like he was on the outside looking in. He found this exhausting but when he found alcohol, all of these feelings went away. From the first day he drank all of those anxieties melted away. He was able to talk to people and participate in activities. He saw the hype around alcohol but he soon found himself addicted and this started a downward spiral that caused him to chase drinking at every turn. Fortunately, he found his way to the rooms where he learned a new way to live. 

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know.”
—AS BILL SEES IT, p. 37

My sponsor told me that I should be a grateful alcoholic and always have “an attitude of gratitude”—that gratitude was the basic ingredient of humility, that humility was the basic ingredient of anonymity, and that “anonymity was the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.” As a result of his guidance, I start every morning on my knees, thanking God for three things:  I’m alive, I’m sober, and I’m a member of Alcoholics Anonymous. Then I try to live an “attitude of gratitude” and thoroughly enjoy another twenty-four hours of the A.A. way of life. A.A. is not something I joined; it’s something I live.


Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Quinn grew up with loving parents and great friends but he always felt like he was on the outside looking in. He found this exhausting but when he found alcohol, all of these feelings went away. From the first day he drank all of those anxieties melted away. He was able to talk to people and participate in activities. He saw the hype around alcohol but he soon found himself addicted and this started a downward spiral that caused him to chase drinking at every turn. Fortunately, he found his way to the rooms where he learned a new way to live. 

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know.”
—AS BILL SEES IT, p. 37

My sponsor told me that I should be a grateful alcoholic and always have “an attitude of gratitude”—that gratitude was the basic ingredient of humility, that humility was the basic ingredient of anonymity, and that “anonymity was the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.” As a result of his guidance, I start every morning on my knees, thanking God for three things:  I’m alive, I’m sober, and I’m a member of Alcoholics Anonymous. Then I try to live an “attitude of gratitude” and thoroughly enjoy another twenty-four hours of the A.A. way of life. A.A. is not something I joined; it’s something I live.


Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8018081 Tue, 23 Feb 2021 20:00:00 -0500 1349 2 55 full false #54 Mysterious Paradoxes (Feb 23) - Krager S. (Baltimore, MD) #54 Mysterious Paradoxes (Feb 23) - Krager S. (Baltimore, MD) Like many, Krager didn't come in on a winning streak. He had two car accidents in three days and ended up on his hands and knees, begging for one more drink. The story of the impact of his alcoholism on his young daughter is as as moving as his transformational story of recovery.

MYSTERIOUS PARADOXES

Such is the paradox of A.A. regeneration: strength arising out of complete defeat and weakness, the loss of one's old life as a condition for finding a new one.

A.A. COMES OF AGE, p. 46

What glorious mysteries paradoxes are! They do not compute, yet when recognized and accepted, they reaffirm something in the universe beyond human logic. When I face a fear, I am given courage; when I support a brother or sister, my capacity to love myself is increased; when I accept pain as part of the growing experience of life, I realize a greater happiness; when I look at my dark side, I am brought into new light; when I accept my vulnerabilities and surrender to a Higher Power, I am graced with unforeseen strength. I stumbled through the doors of A.A. in disgrace, expecting nothing from life, and I have been given hope and dignity. Miraculously, the only way to keep the gifts of the program is to pass them on.

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]]> Like many, Krager didn't come in on a winning streak. He had two car accidents in three days and ended up on his hands and knees, begging for one more drink. The story of the impact of his alcoholism on his young daughter is as as moving as his transformational story of recovery.

MYSTERIOUS PARADOXES

Such is the paradox of A.A. regeneration: strength arising out of complete defeat and weakness, the loss of one's old life as a condition for finding a new one.

A.A. COMES OF AGE, p. 46

What glorious mysteries paradoxes are! They do not compute, yet when recognized and accepted, they reaffirm something in the universe beyond human logic. When I face a fear, I am given courage; when I support a brother or sister, my capacity to love myself is increased; when I accept pain as part of the growing experience of life, I realize a greater happiness; when I look at my dark side, I am brought into new light; when I accept my vulnerabilities and surrender to a Higher Power, I am graced with unforeseen strength. I stumbled through the doors of A.A. in disgrace, expecting nothing from life, and I have been given hope and dignity. Miraculously, the only way to keep the gifts of the program is to pass them on.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-8010427 Mon, 22 Feb 2021 20:00:00 -0500 1272 2 54 full false #53 Guidance (Feb 22) - Kurt Z. (Redondo Beach, CA) #53 Guidance (Feb 22) - Kurt Z. (Redondo Beach, CA) Kurt says he had faith - but his faith was in a fear based system.  After nineteen years, he relapsed and he now has eleven years of knowing this thing has taken him to places he would have never gotten.

"The genius of 12 step spirituality isn't that it teaches you to surrender but that it exhausts you in the effort of surrendering so you last surrender surrendering and find yourself surrendered... and that's How it Works." -- Kurt Z.

GUIDANCE

. . . this means a belief in a Creator who is all power, justice, and love; a God who intends for me a purpose, a meaning, and a destiny to grow, however . . . haltingly, toward His own likeness and image.

AS BILL SEES IT, p. 51

As I began to understand my own powerlessness and my dependence on God, as I understand Him, I began to see that there was a life which, if I could have it, I would have chosen for myself from the beginning. It is through the continuing work of the Steps and the life in the Fellowship that I've learned to see that there is truly a better way into which I am being guided. As I come to know more about God, I am able to trust His ways and His plans for the development of His character in me. Quickly or not so quickly, I grow toward His own image and likeness.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kurt says he had faith - but his faith was in a fear based system.  After nineteen years, he relapsed and he now has eleven years of knowing this thing has taken him to places he would have never gotten.

"The genius of 12 step spirituality isn't that it teaches you to surrender but that it exhausts you in the effort of surrendering so you last surrender surrendering and find yourself surrendered... and that's How it Works." -- Kurt Z.

GUIDANCE

. . . this means a belief in a Creator who is all power, justice, and love; a God who intends for me a purpose, a meaning, and a destiny to grow, however . . . haltingly, toward His own likeness and image.

AS BILL SEES IT, p. 51

As I began to understand my own powerlessness and my dependence on God, as I understand Him, I began to see that there was a life which, if I could have it, I would have chosen for myself from the beginning. It is through the continuing work of the Steps and the life in the Fellowship that I've learned to see that there is truly a better way into which I am being guided. As I come to know more about God, I am able to trust His ways and His plans for the development of His character in me. Quickly or not so quickly, I grow toward His own image and likeness.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7999474 Sun, 21 Feb 2021 20:00:00 -0500 2358 2 53 full false #52 I'm Part of the Whole (Feb 21) - Laura S. (Frederick, MD) #52 I'm Part of the Whole (Feb 21) - Laura S. (Frederick, MD) Laura grew up as a child of alcoholic parents, and grandparents. She wasn't sure if she could even get sober. Fortunately, she saw the example of her older sister successfully getting and staying sober one day at a time. After coming into the program and being welcomed, and loved by the group, she soon began to love herself and finally felt a Part of the Whole. 

I'M PART OF THE WHOLE

At once, I became a part—if only a tiny part—of a cosmos.

. . .

AS BILL SEES IT, p. 225

When I first came to A.A., I decided that "they" were very nice people—perhaps a little naive, a little too friendly, but basically decent, earnest people (with whom I had nothing in common). I saw "them" at meetings—after all, that was where "they" existed. I shook hands with "them" and, when I went out the door, I forgot about "them." Then one day my Higher Power, whom I did not then believe in, arranged to create a community project outside of A.A., but one which happened to involve many A.A. members. We worked together, I got to know "them" as people. I came to admire "them," even to like "them" and, in spite of myself, to enjoy "them." "Their" practice of the program in their daily lives—not just in talk at meetings— attracted me and I wanted what they had. Suddenly the "they" became "we." I have not had a drink since.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Laura grew up as a child of alcoholic parents, and grandparents. She wasn't sure if she could even get sober. Fortunately, she saw the example of her older sister successfully getting and staying sober one day at a time. After coming into the program and being welcomed, and loved by the group, she soon began to love herself and finally felt a Part of the Whole. 

I'M PART OF THE WHOLE

At once, I became a part—if only a tiny part—of a cosmos.

. . .

AS BILL SEES IT, p. 225

When I first came to A.A., I decided that "they" were very nice people—perhaps a little naive, a little too friendly, but basically decent, earnest people (with whom I had nothing in common). I saw "them" at meetings—after all, that was where "they" existed. I shook hands with "them" and, when I went out the door, I forgot about "them." Then one day my Higher Power, whom I did not then believe in, arranged to create a community project outside of A.A., but one which happened to involve many A.A. members. We worked together, I got to know "them" as people. I came to admire "them," even to like "them" and, in spite of myself, to enjoy "them." "Their" practice of the program in their daily lives—not just in talk at meetings— attracted me and I wanted what they had. Suddenly the "they" became "we." I have not had a drink since.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7985932 Sat, 20 Feb 2021 21:00:00 -0500 1647 2 52 full false #51 The Gift of Laughter (Feb 20) - Bee R. (Phila., PA) #51 The Gift of Laughter (Feb 20) - Bee R. (Phila., PA) By the time Bee hit bottom, she had forgotten the last time she laughed.  She went from being the life of the party to being sad all the time, or just numb. One day she had experienced an incredibly low-point in her life and found herself zombie-walking to an AA meeting where she found laughter and fellowship. Since then, she's rediscovered laughter it's clear from our chat that she values the healing power of humor. 

THE GIFT OF LAUGHTER

At this juncture, his A.A. sponsor usually laughs.

TWELVE STEPS AND TWELVE TRADITIONS, p. 26

Before my recovery from alcoholism began, laughter was one of the most painful sounds I knew. I never laughed and I felt that anyone else's laughter was directed at me! My self-pity and anger denied me the simplest of pleasures or lightness of heart. By the end of my drinking not even alcohol could provoke a drunken giggle in me. When my A.A. sponsor began to laugh and point out my self-pity and ego-feeding deceptions, I was annoyed and hurt, but it taught me to lighten up and focus on my recovery. I soon learned to laugh at myself and eventually I taught those I sponsor to laugh also. Every day I ask God to help me stop taking myself too seriously.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> By the time Bee hit bottom, she had forgotten the last time she laughed.  She went from being the life of the party to being sad all the time, or just numb. One day she had experienced an incredibly low-point in her life and found herself zombie-walking to an AA meeting where she found laughter and fellowship. Since then, she's rediscovered laughter it's clear from our chat that she values the healing power of humor. 

THE GIFT OF LAUGHTER

At this juncture, his A.A. sponsor usually laughs.

TWELVE STEPS AND TWELVE TRADITIONS, p. 26

Before my recovery from alcoholism began, laughter was one of the most painful sounds I knew. I never laughed and I felt that anyone else's laughter was directed at me! My self-pity and anger denied me the simplest of pleasures or lightness of heart. By the end of my drinking not even alcohol could provoke a drunken giggle in me. When my A.A. sponsor began to laugh and point out my self-pity and ego-feeding deceptions, I was annoyed and hurt, but it taught me to lighten up and focus on my recovery. I soon learned to laugh at myself and eventually I taught those I sponsor to laugh also. Every day I ask God to help me stop taking myself too seriously.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7973878 Fri, 19 Feb 2021 21:00:00 -0500 1622 2 51 full false #50 I'm Not Different (Feb 19) - Ben J. (Boston, MA) #50 I'm Not Different (Feb 19) - Ben J. (Boston, MA) Ben found himself in trouble as a student and what worked for him for some time stopped and like so many alcoholics, he found that when he wanted to stop, he couldn't do so on his own. He shares the story of his path and how today, he finds value in working the program and practicing all of the steps in his daily life. As a result, he's living a successful life and helping others.

I'M NOT DIFFERENT

In the beginning, it was four whole years before A. A. brought permanent sobriety to even one alcoholic woman. Like the "high bottoms," the women said they were different; . . . The Skid-Rower said he was different . . . so did the artists and the professional people, the rich, the poor, the religious, the agnostic, the Indians and the Eskimos, the veterans, and the prisoners . . . nowadays all of these, and legions more, soberly talk about how very much alike all of us alcoholics are when we admit that the chips are finally down.

AS BILL SEES IT, p. 24

I cannot consider myself "different" in A. A.; if I do I isolate myself from others and from contact with my Higher Power. If I feel isolated in A.A., it is not something for which others are responsible. It is something I've created by feeling I'm "different" in some way. Today I practice being just another alcoholic in the worldwide Fellowship of Alcoholics Anonymous.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ben found himself in trouble as a student and what worked for him for some time stopped and like so many alcoholics, he found that when he wanted to stop, he couldn't do so on his own. He shares the story of his path and how today, he finds value in working the program and practicing all of the steps in his daily life. As a result, he's living a successful life and helping others.

I'M NOT DIFFERENT

In the beginning, it was four whole years before A. A. brought permanent sobriety to even one alcoholic woman. Like the "high bottoms," the women said they were different; . . . The Skid-Rower said he was different . . . so did the artists and the professional people, the rich, the poor, the religious, the agnostic, the Indians and the Eskimos, the veterans, and the prisoners . . . nowadays all of these, and legions more, soberly talk about how very much alike all of us alcoholics are when we admit that the chips are finally down.

AS BILL SEES IT, p. 24

I cannot consider myself "different" in A. A.; if I do I isolate myself from others and from contact with my Higher Power. If I feel isolated in A.A., it is not something for which others are responsible. It is something I've created by feeling I'm "different" in some way. Today I practice being just another alcoholic in the worldwide Fellowship of Alcoholics Anonymous.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7951939 Thu, 18 Feb 2021 19:00:00 -0500 1604 2 50 full false #49 Our Paths Are Our Own (Feb 18) - Jeff B. (Frederick, MD) #49 Our Paths Are Our Own (Feb 18) - Jeff B. (Frederick, MD) Jeff grew up as a loner and an outsider. He developed survival tools that included shutting himself off from others. This worked for him for a while but it when that stopped working, he turned to alcohol for relief. This landed him in bigger trouble than ever before. Fortunately, his path led him to a program of recovery which has transformed him into the shining example of sobriety he is today.

OUR PATHS ARE OUR OWN

. . . there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet.

ALCOHOLICS ANONYMOUS, p. 25

My first attempt at the Steps was one of obligation and necessity, which resulted in a deep feeling of discouragement in the face of all those adverbs: courageously; completely; humbly; directly; and only. I considered Bill W. fortunate to have gone through such a major, even sensational, spiritual experience. I had to discover, as time went on, that my path was my own. After a few twenty-four hours in the A.A. Fellowship, thanks especially to the sharing of members in the meetings, I understood that everyone gradually finds his or her own pace in moving through the Steps. Through progressive means, I try to live according to these suggested principles. As a result of these Steps, I can say today that my attitude towards life, people, and towards anything having to do with God, has been transformed and improved.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Jeff grew up as a loner and an outsider. He developed survival tools that included shutting himself off from others. This worked for him for a while but it when that stopped working, he turned to alcohol for relief. This landed him in bigger trouble than ever before. Fortunately, his path led him to a program of recovery which has transformed him into the shining example of sobriety he is today.

OUR PATHS ARE OUR OWN

. . . there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet.

ALCOHOLICS ANONYMOUS, p. 25

My first attempt at the Steps was one of obligation and necessity, which resulted in a deep feeling of discouragement in the face of all those adverbs: courageously; completely; humbly; directly; and only. I considered Bill W. fortunate to have gone through such a major, even sensational, spiritual experience. I had to discover, as time went on, that my path was my own. After a few twenty-four hours in the A.A. Fellowship, thanks especially to the sharing of members in the meetings, I understood that everyone gradually finds his or her own pace in moving through the Steps. Through progressive means, I try to live according to these suggested principles. As a result of these Steps, I can say today that my attitude towards life, people, and towards anything having to do with God, has been transformed and improved.

Need the Daily Reflection Book?

Visit our web site

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7933747 Wed, 17 Feb 2021 20:00:00 -0500 1531 2 49 full false #48 The Love in Their Eyes (Feb 17) - Cliff J. (Frederick, MD) #48 The Love in Their Eyes (Feb 17) - Cliff J. (Frederick, MD) Cliff J. joins us and shares a powerful story about the fact that this isn't his first time trying to work a program to stay sober. He shares honestly from the heart and I found his story inspiring. Today, he's found a wonderful life and talks about a new perspective in relation to addiction and to the challenges of every day life. 

THE LOVE IN THEIR EYES

Some of us won't believe in God, others can't, and still others who do believe that God exists have no faith whatever He will perform this miracle.

TWELVE STEPS AND TWELVE TRADITIONS, p. 25

It was the changes I saw in the new people who came into the Fellowship that helped me lose my fear, and change my negative attitude to a positive one. I could see the love in their eyes and I was impressed by how much their "OneDay at a Time" sobriety meant to them. They had looked squarely at Step Two and came to believe that a power greater than themselves was restoring them to sanity. That gave me faith in the Fellowship, and hope that it could work for me too. I found that God was a loving God, not that punishing God I feared before coming to A.A. I also found that He had been with me during all those times I had been in trouble before I came to A.A. I know today that He was the one who led me to A.A. and that I am a miracle.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Cliff J. joins us and shares a powerful story about the fact that this isn't his first time trying to work a program to stay sober. He shares honestly from the heart and I found his story inspiring. Today, he's found a wonderful life and talks about a new perspective in relation to addiction and to the challenges of every day life. 

THE LOVE IN THEIR EYES

Some of us won't believe in God, others can't, and still others who do believe that God exists have no faith whatever He will perform this miracle.

TWELVE STEPS AND TWELVE TRADITIONS, p. 25

It was the changes I saw in the new people who came into the Fellowship that helped me lose my fear, and change my negative attitude to a positive one. I could see the love in their eyes and I was impressed by how much their "OneDay at a Time" sobriety meant to them. They had looked squarely at Step Two and came to believe that a power greater than themselves was restoring them to sanity. That gave me faith in the Fellowship, and hope that it could work for me too. I found that God was a loving God, not that punishing God I feared before coming to A.A. I also found that He had been with me during all those times I had been in trouble before I came to A.A. I know today that He was the one who led me to A.A. and that I am a miracle.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7912372 Tue, 16 Feb 2021 20:00:00 -0500 1967 2 48 full false #47 Commitment (Feb 16) - Ben S. (Phila., PA) #47 Commitment (Feb 16) - Ben S. (Phila., PA) Ben came out of treatment with a mandate to attend eight meetings per week in addition to his outpatient treatment. Having no idea how that was going to work, he made his way into the rooms of AA and soon learned that there were people just like him, just trying to stay sober and live successfully. Today, even with a family, his business and a very full life, Ben manages to continue to make meetings, participate in fellowship and to be a productive, inspiring sober man in recovery.  Truly inspirational story and a wonderful discussion with Ben on the concept of Commitment in recovery.

Understanding is the key to right principles and attitudes, and right action is the key to good living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

There came a time in my program of recovery when the third stanza of the Serenity Prayer—"The wisdom to know the difference"—became indelibly imprinted in my mind. From that time on, I had to face the ever-present knowledge that my every action, word and thought was within, or outside, the principles of the program. I could no longer hide behind self-rationalization, nor behind the insanity of my disease. The only course open to me, if I was to attain a joyous life for myself (and subsequently for those I love), was one in which I imposed on myself an effort of commitment, discipline, and responsibility.

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]]> Ben came out of treatment with a mandate to attend eight meetings per week in addition to his outpatient treatment. Having no idea how that was going to work, he made his way into the rooms of AA and soon learned that there were people just like him, just trying to stay sober and live successfully. Today, even with a family, his business and a very full life, Ben manages to continue to make meetings, participate in fellowship and to be a productive, inspiring sober man in recovery.  Truly inspirational story and a wonderful discussion with Ben on the concept of Commitment in recovery.

Understanding is the key to right principles and attitudes, and right action is the key to good living.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

There came a time in my program of recovery when the third stanza of the Serenity Prayer—"The wisdom to know the difference"—became indelibly imprinted in my mind. From that time on, I had to face the ever-present knowledge that my every action, word and thought was within, or outside, the principles of the program. I could no longer hide behind self-rationalization, nor behind the insanity of my disease. The only course open to me, if I was to attain a joyous life for myself (and subsequently for those I love), was one in which I imposed on myself an effort of commitment, discipline, and responsibility.

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]]> Michael L. & Lee M. Buzzsprout-7876492 Mon, 15 Feb 2021 17:00:00 -0500 1616 2 47 full false # 46 Taking Action (Feb 15) - Gaétanne G. (Sudbury ON, CA) # 46 Taking Action (Feb 15) - Gaétanne G. (Sudbury ON, CA) Gaétanne got sober in a time and place where there were few early twenties women but she stayed sober and eventually the program got her. Today she's a beacon of recovery, getting in service and taking action daily and she's experienced materialization of all of the promises of the program. 

Are these extravagant promises? We think not They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them.

ALCOHOLICS ANONYMOUS, p. 84

One of the most important things A.A. has given me, in addition to freedom from booze, is the ability to take "right action." It says the promises will always materialize if I work for them. Fantasizing about them, debating them, preaching about them and faking them just won't work. I'll remain a miserable, rationalizing dry drunk. By taking action and working the Twelve Steps in all my affairs, I'll have a life beyond my wildest dreams.

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]]> Gaétanne got sober in a time and place where there were few early twenties women but she stayed sober and eventually the program got her. Today she's a beacon of recovery, getting in service and taking action daily and she's experienced materialization of all of the promises of the program. 

Are these extravagant promises? We think not They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them.

ALCOHOLICS ANONYMOUS, p. 84

One of the most important things A.A. has given me, in addition to freedom from booze, is the ability to take "right action." It says the promises will always materialize if I work for them. Fantasizing about them, debating them, preaching about them and faking them just won't work. I'll remain a miserable, rationalizing dry drunk. By taking action and working the Twelve Steps in all my affairs, I'll have a life beyond my wildest dreams.

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]]> Michael L. & Lee M. Buzzsprout-7864771 Sun, 14 Feb 2021 19:00:00 -0500 754 2 46 full false February 14 - Expecations vs. Demands February 14 - Expecations vs. Demands EXPECTATIONS vs. DEMANDS

Burn the idea into the consciousness of ever, man that he can get well regardless of anyone. The only condition is that he trust in God and clean house.

ALCOHOLICS ANONYMOUS, p. 98

Dealing with expectations is a frequent topic at meetings. It isn't wrong to expect progress of myself, good things from life, or decent treatment from others. Where I get into trouble is when my expectations become demands. I will fall short of what I wish to be and situations will go in ways I do not like, because people will let me down sometimes. The only question is: "What am I going to do about it?" Wallow in self-pity or anger; retaliate and make a bad situation worse; or will I trust in God's power to bring blessings on the messes in which I find myself? Will I ask Him what I should be learning; do I keep on doing the right things I know how to do, no matter what; do I take time to share my faith and blessings with others?

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]]> EXPECTATIONS vs. DEMANDS

Burn the idea into the consciousness of ever, man that he can get well regardless of anyone. The only condition is that he trust in God and clean house.

ALCOHOLICS ANONYMOUS, p. 98

Dealing with expectations is a frequent topic at meetings. It isn't wrong to expect progress of myself, good things from life, or decent treatment from others. Where I get into trouble is when my expectations become demands. I will fall short of what I wish to be and situations will go in ways I do not like, because people will let me down sometimes. The only question is: "What am I going to do about it?" Wallow in self-pity or anger; retaliate and make a bad situation worse; or will I trust in God's power to bring blessings on the messes in which I find myself? Will I ask Him what I should be learning; do I keep on doing the right things I know how to do, no matter what; do I take time to share my faith and blessings with others?

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]]> Michael L. & Lee M. Buzzsprout-7844233 Sat, 13 Feb 2021 18:00:00 -0500 596 2 45 full false February 13 - We Can't Think Our Way Sober - Jay T. (Herndon, VA) February 13 - We Can't Think Our Way Sober - Jay T. (Herndon, VA) Jay sums it up succinctly as he shares on today's Daily Reflection. He can't think his way sober. Proper use of thought is BEFORE action. 

WE CAN'T THINK OUR WAY SOBER

To the intellectually self-sufficient man or woman, many A. A.'s can say, "Yes, we were like you—far too smart for our own good. . . . Secretly, we felt we could float above the rest of the folks on our brain power alone."

AS BILL SEES IT, p. 60

Even the most brilliant mind is no defense against the disease of alcoholism. I can't think my way sober. I try to remember that intelligence is a God-given attribute that I may use, a joy—like having a talent for dancing or drawing or carpentry. It does not make me better than anyone else, and it is not a particularly reliable tool for recovery, for it is a power greater than myself who will restore me to sanity—not a high IQ or a college degree.

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]]> Jay sums it up succinctly as he shares on today's Daily Reflection. He can't think his way sober. Proper use of thought is BEFORE action. 

WE CAN'T THINK OUR WAY SOBER

To the intellectually self-sufficient man or woman, many A. A.'s can say, "Yes, we were like you—far too smart for our own good. . . . Secretly, we felt we could float above the rest of the folks on our brain power alone."

AS BILL SEES IT, p. 60

Even the most brilliant mind is no defense against the disease of alcoholism. I can't think my way sober. I try to remember that intelligence is a God-given attribute that I may use, a joy—like having a talent for dancing or drawing or carpentry. It does not make me better than anyone else, and it is not a particularly reliable tool for recovery, for it is a power greater than myself who will restore me to sanity—not a high IQ or a college degree.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7837570 Fri, 12 Feb 2021 19:00:00 -0500 1661 2 44 full false February 12 - The Root of Our Troubles - Kevin P. (Jacksonville Beach, FL) February 12 - The Root of Our Troubles - Kevin P. (Jacksonville Beach, FL) Kevin P. returns to the show to share on the spiritual concept of The Root of Our Troubles - Selfishness, and Self-Centeredness.

"THE ROOT OF OUR TROUBLES"

Selfishness—self-centeredness! That, we think, is the root

of our troubles.

ALCOHOLICS ANONYMOUS, p. 62

How amazing the revelation that the world, and everyone in it, can get along just fine with or without me. What a relief to know that people, places and things will be perfectly okay without my control and direction. And how wordlessly wonderful to come to believe that a power greater than me exists separate and apart from myself. I believe that the feeling of separation I experience between me and God will one day vanish. In the meantime, faith must serve as the pathway to the center of my life.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin P. returns to the show to share on the spiritual concept of The Root of Our Troubles - Selfishness, and Self-Centeredness.

"THE ROOT OF OUR TROUBLES"

Selfishness—self-centeredness! That, we think, is the root

of our troubles.

ALCOHOLICS ANONYMOUS, p. 62

How amazing the revelation that the world, and everyone in it, can get along just fine with or without me. What a relief to know that people, places and things will be perfectly okay without my control and direction. And how wordlessly wonderful to come to believe that a power greater than me exists separate and apart from myself. I believe that the feeling of separation I experience between me and God will one day vanish. In the meantime, faith must serve as the pathway to the center of my life.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7818586 Thu, 11 Feb 2021 19:00:00 -0500 1621 2 43 full false February 11 - The Limits of Self-Reliance - Evala R. (Louisville, KY) February 11 - The Limits of Self-Reliance - Evala R. (Louisville, KY) Evala has quite a bit of sober time but admits that she's still gaining valuable perspective through her work in the program and through various other spiritual foundations.  She admits she has a strong inclination toward self-reliance but she finds when she lets go of the end-result and focuses on being in the present - in the moment her life goes so much better.  Acceptance comes easier when these conditions are met.  

THE LIMITS OF SELF-RELIANCE

We asked ourselves why we had them [fears]. Wasn't it because self-reliance failed us?

ALCOHOLICS ANONYMOUS, p. 68

All of my character defects separate me from God's will. When I ignore my association with Him I face the world and my alcoholism alone and must depend on self-reliance. I have never found security and happiness through self-will and the only result is a life of fear and discontent. God provides the path back to Him and to His gift of serenity and comfort. First, however, I must be willing to acknowledge my fears and understand their source and power over me. I frequently ask God to help me understand how I separate myself from Him.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Evala has quite a bit of sober time but admits that she's still gaining valuable perspective through her work in the program and through various other spiritual foundations.  She admits she has a strong inclination toward self-reliance but she finds when she lets go of the end-result and focuses on being in the present - in the moment her life goes so much better.  Acceptance comes easier when these conditions are met.  

THE LIMITS OF SELF-RELIANCE

We asked ourselves why we had them [fears]. Wasn't it because self-reliance failed us?

ALCOHOLICS ANONYMOUS, p. 68

All of my character defects separate me from God's will. When I ignore my association with Him I face the world and my alcoholism alone and must depend on self-reliance. I have never found security and happiness through self-will and the only result is a life of fear and discontent. God provides the path back to Him and to His gift of serenity and comfort. First, however, I must be willing to acknowledge my fears and understand their source and power over me. I frequently ask God to help me understand how I separate myself from Him.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7799035 Wed, 10 Feb 2021 19:00:00 -0500 1646 2 42 full false February 10 - I Don't Run the Show - Whit M. (Phila., PA) February 10 - I Don't Run the Show - Whit M. (Phila., PA) Whit has long-term sobriety and shares powerfully on the concept of not running the show. He experienced some traumatic events well into his recovery that exposed some things about himself he had not previously considered. It turns out these things are all part of his continued transformation and his story serves as a powerful reminder that we're all on a journey of discovery.

I DON'T RUN THE SHOW

When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is, or He isn't What was our choice to be?

ALCOHOLICS ANONYMOUS, p. 53

Today my choice is God. He is everything. For this I am truly grateful. When I think I am running the show I am blocking God from my life. I pray I can remember this when I allow myself to get caught up into self. The most important thing is that today I am willing to grow along spiritual lines, and that God is everything. When I was trying to quit drinking on my own, it never worked; with God and A.A., it is working. This seems to be a simple thought for a complicated alcoholic.

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]]> Whit has long-term sobriety and shares powerfully on the concept of not running the show. He experienced some traumatic events well into his recovery that exposed some things about himself he had not previously considered. It turns out these things are all part of his continued transformation and his story serves as a powerful reminder that we're all on a journey of discovery.

I DON'T RUN THE SHOW

When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is, or He isn't What was our choice to be?

ALCOHOLICS ANONYMOUS, p. 53

Today my choice is God. He is everything. For this I am truly grateful. When I think I am running the show I am blocking God from my life. I pray I can remember this when I allow myself to get caught up into self. The most important thing is that today I am willing to grow along spiritual lines, and that God is everything. When I was trying to quit drinking on my own, it never worked; with God and A.A., it is working. This seems to be a simple thought for a complicated alcoholic.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7776343 Tue, 09 Feb 2021 20:00:00 -0500 2380 2 41 full false February 9 - Getting the "Spiritual Angle" - Michael L. & Lee M. February 9 - Getting the "Spiritual Angle" - Michael L. & Lee M. GETTING THE "SPIRITUAL ANGLE"

How often do we sit in AA meetings and hear the speaker declare, "But I haven't yet got the spiritual angle." Prior to this statement, he had described a miracle of transformation which had occurred in him—not only his release from alcohol but a complete change in his whole attitude toward life and the living of it It is apparent to nearly everyone else present that he has received a great gift; " . . . except that he doesn't seem to know it yet!" We well know that this questioning individual will tell us six months or a year hence that he has found faith in God.

LANGUAGE OF THE HEART, p. 275

A spiritual experience can be the realization that a life that once seemed empty and devoid of meaning is now joyous and full. In my life today, daily prayer and meditation, coupled with living the Twelve Steps, has brought about inner peace and a feeling of belonging which was missing when I was drinking.

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]]> GETTING THE "SPIRITUAL ANGLE"

How often do we sit in AA meetings and hear the speaker declare, "But I haven't yet got the spiritual angle." Prior to this statement, he had described a miracle of transformation which had occurred in him—not only his release from alcohol but a complete change in his whole attitude toward life and the living of it It is apparent to nearly everyone else present that he has received a great gift; " . . . except that he doesn't seem to know it yet!" We well know that this questioning individual will tell us six months or a year hence that he has found faith in God.

LANGUAGE OF THE HEART, p. 275

A spiritual experience can be the realization that a life that once seemed empty and devoid of meaning is now joyous and full. In my life today, daily prayer and meditation, coupled with living the Twelve Steps, has brought about inner peace and a feeling of belonging which was missing when I was drinking.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. & Lee M. Buzzsprout-7729942 Mon, 08 Feb 2021 19:00:00 -0500 557 2 40 full false February 8 - Convincing Mr. Hyde - Michael L. & Lee M. February 8 - Convincing Mr. Hyde - Michael L. & Lee M. I think of Mr. Hyde as that inner demon who's always there waiting to come out.  While I haven't seen my own Mr. Hyde recently, I know he's in there waiting to flex and exhibit all my defects of character. I think this holds true for so many in recovery. Despite the fact that we've gotten sober just for today, we still have to deal with that inner Mr. Hyde to our own Dr. Jekyl.  Mike and Lee discuss this reflection and share some personal experiences around the concept of Convincing Mr. Hyde. 

CONVINCING "MR. HYDE"

Even then, as we hew away, peace and joy will still elude us. That's the place so many of us A. A. oldsters have come to. And it's a hell of a spot, literally. How shall our unconscious—from which so many of our fears, compulsions and phony aspirations still stream —be brought into line with what we actually believe, know and want! How to convince our dumb, raging and hidden "Mr. Hyde" becomes our main task.

THE BEST OF BILL, pp. 42-43

Regular attendance at meetings, serving and helping others is the recipe that many have tried and found to be successful. Whenever I stray from these basic principles, my old habits resurface and my old self also comes back with all its fears and defects. The ultimate goal of each A.A. member is permanent sobriety, achieved One Day at a Time.

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]]> I think of Mr. Hyde as that inner demon who's always there waiting to come out.  While I haven't seen my own Mr. Hyde recently, I know he's in there waiting to flex and exhibit all my defects of character. I think this holds true for so many in recovery. Despite the fact that we've gotten sober just for today, we still have to deal with that inner Mr. Hyde to our own Dr. Jekyl.  Mike and Lee discuss this reflection and share some personal experiences around the concept of Convincing Mr. Hyde. 

CONVINCING "MR. HYDE"

Even then, as we hew away, peace and joy will still elude us. That's the place so many of us A. A. oldsters have come to. And it's a hell of a spot, literally. How shall our unconscious—from which so many of our fears, compulsions and phony aspirations still stream —be brought into line with what we actually believe, know and want! How to convince our dumb, raging and hidden "Mr. Hyde" becomes our main task.

THE BEST OF BILL, pp. 42-43

Regular attendance at meetings, serving and helping others is the recipe that many have tried and found to be successful. Whenever I stray from these basic principles, my old habits resurface and my old self also comes back with all its fears and defects. The ultimate goal of each A.A. member is permanent sobriety, achieved One Day at a Time.

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]]> Michael L. & Lee M. Buzzsprout-7725556 Sun, 07 Feb 2021 18:00:00 -0500 577 2 39 full false February 7 - A Path to Faith - Nan F. (Jacksonville Beach, FL) February 7 - A Path to Faith - Nan F. (Jacksonville Beach, FL) Nan decided as a child that God simply didn't exist because she prayed and nothing ever seemed to happen as a result. As she grew and matured and her life became troublesome, she found her path back to faith through various recovery programs. Nan's been sober for quite some time and it's hard not to be inspired when you listen to her share about how the program is working in her life.

A PATH TO FAITH

True humility and an open mind can lead us to faith, and every A.A. meeting is an assurance that God will restore us to sanity if we rightly relate ourselves to Him.

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

My last drunk had landed me in the hospital, totally broken. It was then that I was able to see my past float in front of me. I realized that, through drinking, I had lived every nightmare I had ever had. My own self-will and obsession to drink had driven me into a dark pit of hallucinations, blackouts, and despair. Finally beaten, I asked for God's help. His presence told me to believe. My obsession for alcohol was taken away and my paranoia has since been lifted. I am no longer afraid. I know my life is healthy and sane.

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]]> Nan decided as a child that God simply didn't exist because she prayed and nothing ever seemed to happen as a result. As she grew and matured and her life became troublesome, she found her path back to faith through various recovery programs. Nan's been sober for quite some time and it's hard not to be inspired when you listen to her share about how the program is working in her life.

A PATH TO FAITH

True humility and an open mind can lead us to faith, and every A.A. meeting is an assurance that God will restore us to sanity if we rightly relate ourselves to Him.

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

My last drunk had landed me in the hospital, totally broken. It was then that I was able to see my past float in front of me. I realized that, through drinking, I had lived every nightmare I had ever had. My own self-will and obsession to drink had driven me into a dark pit of hallucinations, blackouts, and despair. Finally beaten, I asked for God's help. His presence told me to believe. My obsession for alcohol was taken away and my paranoia has since been lifted. I am no longer afraid. I know my life is healthy and sane.

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]]> Michael L. & Lee M. Buzzsprout-7713778 Sat, 06 Feb 2021 16:00:00 -0500 1682 2 38 full false February 6 - A Rallying Point - Mike & Lee February 6 - A Rallying Point - Mike & Lee In this episode, Lee and Michael dissect today's reflection and look at the various gems hidden therein. They talk about what a "Rallying Point" is and how, in the context of the program, step 2 brings us all - each with differing views and opinions of a higher power.  The reflection also brings to mind several compelling truths: If God speaks through other people... God must be speaking through me. This is such a powerful concept — especially for the newcomer. 

This episode was previously scheduled to include Ann L. from Philadelphia. Unfortunately, trouble experienced during the interview resulted in an unusable recording. We want to thank Ann for sitting in and we promise to get her back.

A RALLYING POINT

Therefore, Step Two is the rallying point for all of us. Whether agnostic, atheist or former believer, we can stand together on this Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

I feel that A.A. is a God-inspired program and that God is at every A.A. meeting. I see, believe, and have come to know that A.A. works because I have stayed sober today. I am turning my life over to A.A. and to God by going to an A.A. meeting. If God is in my heart and everyone else's, then I am a small part of a whole and I am not unique. If God is in my heart and He speaks to me through other people, then I must be a channel of God to other people. I should seek to do His will by living spiritual principles and my reward will be sanity and emotional sobriety.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> In this episode, Lee and Michael dissect today's reflection and look at the various gems hidden therein. They talk about what a "Rallying Point" is and how, in the context of the program, step 2 brings us all - each with differing views and opinions of a higher power.  The reflection also brings to mind several compelling truths: If God speaks through other people... God must be speaking through me. This is such a powerful concept — especially for the newcomer. 

This episode was previously scheduled to include Ann L. from Philadelphia. Unfortunately, trouble experienced during the interview resulted in an unusable recording. We want to thank Ann for sitting in and we promise to get her back.

A RALLYING POINT

Therefore, Step Two is the rallying point for all of us. Whether agnostic, atheist or former believer, we can stand together on this Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 33

I feel that A.A. is a God-inspired program and that God is at every A.A. meeting. I see, believe, and have come to know that A.A. works because I have stayed sober today. I am turning my life over to A.A. and to God by going to an A.A. meeting. If God is in my heart and everyone else's, then I am a small part of a whole and I am not unique. If God is in my heart and He speaks to me through other people, then I must be a channel of God to other people. I should seek to do His will by living spiritual principles and my reward will be sanity and emotional sobriety.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7704652 Fri, 05 Feb 2021 20:00:00 -0500 577 2 37 full false February 5 - A Glorious Release - Scott K (Amherst, MA) February 5 - A Glorious Release - Scott K (Amherst, MA) Scott says he has always, and still does identify as an atheist. Through his addiction, he received the gift of desperation that drove him to search for more. Today, he says his ability to turn his life and will over to something he doesn't quite understand... reality, if you will, is one of the most important things in his life.  What a Glorious Release.

A GLORIOUS RELEASE

"The minute I stopped arguing, I could begin to see and feel Right there, Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now. To acquire it, I had only to stop fighting and practice the rest of A.A. 's program as enthusiastically as I could."

TWELVE STEPS AND TWELVE TRADITIONS, p. 27

After years of indulging in a "self-will run riot," Step Two became for me a glorious release from being all alone. Nothing is so painful or insurmountable in my journey now. Someone is always there to share life's burdens with me. Step Two became a reinforcement with God, and I now realize that my insanity and ego were curiously linked. To rid me of the former, I must give up the latter to one with far broader shoulders than my own.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Scott says he has always, and still does identify as an atheist. Through his addiction, he received the gift of desperation that drove him to search for more. Today, he says his ability to turn his life and will over to something he doesn't quite understand... reality, if you will, is one of the most important things in his life.  What a Glorious Release.

A GLORIOUS RELEASE

"The minute I stopped arguing, I could begin to see and feel Right there, Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now. To acquire it, I had only to stop fighting and practice the rest of A.A. 's program as enthusiastically as I could."

TWELVE STEPS AND TWELVE TRADITIONS, p. 27

After years of indulging in a "self-will run riot," Step Two became for me a glorious release from being all alone. Nothing is so painful or insurmountable in my journey now. Someone is always there to share life's burdens with me. Step Two became a reinforcement with God, and I now realize that my insanity and ego were curiously linked. To rid me of the former, I must give up the latter to one with far broader shoulders than my own.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7685401 Thu, 04 Feb 2021 20:00:00 -0500 1890 2 36 full false February 4 - When Faith is Missing - Joel G. (Leesburg, VA) February 4 - When Faith is Missing - Joel G. (Leesburg, VA) Joel was raised in a strict religious setting that he was very involved with but did not feel a spiritual connection to God.  He left the religion, turned to alcohol, and lost everything and everyone.  He found the rooms of AA and through working the 12 Steps he has found faith and the realization that God was with him the whole time.

WHEN FAITH IS MISSING

Sometimes A.A. comes harder to those who have lost or rejected faith than to those who never had any faith at all, for they think they have tried faith and found it wanting. They have tried the way of faith and the way of no faith.

TWELVE STEPS AND TWELVE TRADITIONS, p. 28

I was so sure God had failed me that I became ultimately defiant, though I knew better, and plunged into a final drinking binge. My faith turned bitter and that was no coincidence. Those who once had great faith hit bottom harder. It took time to rekindle my faith, though I came to A.A. I was grateful intellectually to have survived such a great fall, but my heart felt callous. Still, I stuck with the A.A. program; the alternatives were too bleak! I kept coming back and gradually my faith was resurrected.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Joel was raised in a strict religious setting that he was very involved with but did not feel a spiritual connection to God.  He left the religion, turned to alcohol, and lost everything and everyone.  He found the rooms of AA and through working the 12 Steps he has found faith and the realization that God was with him the whole time.

WHEN FAITH IS MISSING

Sometimes A.A. comes harder to those who have lost or rejected faith than to those who never had any faith at all, for they think they have tried faith and found it wanting. They have tried the way of faith and the way of no faith.

TWELVE STEPS AND TWELVE TRADITIONS, p. 28

I was so sure God had failed me that I became ultimately defiant, though I knew better, and plunged into a final drinking binge. My faith turned bitter and that was no coincidence. Those who once had great faith hit bottom harder. It took time to rekindle my faith, though I came to A.A. I was grateful intellectually to have survived such a great fall, but my heart felt callous. Still, I stuck with the A.A. program; the alternatives were too bleak! I kept coming back and gradually my faith was resurrected.

Need the Daily Reflection Book?

Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7664686 Thu, 04 Feb 2021 04:00:00 -0500 2020 2 35 full false February 3 - Filling the Void - Ben R. (North Brunswick, NJ) February 3 - Filling the Void - Ben R. (North Brunswick, NJ) Ben's early in sobriety but his passion for the program and for the opportunity to help others is inspiring. His thirst for learning the program is matched only by his enthusiasm to practice, grow, and get in service to others. It's been a pleasure watching him get this thing one day at a time. I hope you enjoy his message.

FILLING THE VOID

We needed to ask ourselves but one short question. "Do I now believe, or am I even willing to believe, that there is a Power greater than myself?" As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way.

ALCOHOLICS ANONYMOUS, p. 47

I was always fascinated with the study of scientific principles. I was emotionally and physically distant from people while I pursued Absolute Knowledge. God and spirituality were meaningless academic exercises. I was a modern man of science, knowledge was my Higher Power. Given the right set of equations, life was merely another problem to solve. Yet my inner self was dying from my outer man's solution to life's problems and the solution was alcohol. In spite of my intelligence, alcohol became my Higher Power. It was through the unconditional love which emanated from A.A. people and meetings that I was able to discard alcohol as my Higher Power. The great void was filled. I was no longer lonely and apart from life. I had found a true power greater than myself, I had found God's love. There is only one equation that really matters to me now: God is in A.A.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ben's early in sobriety but his passion for the program and for the opportunity to help others is inspiring. His thirst for learning the program is matched only by his enthusiasm to practice, grow, and get in service to others. It's been a pleasure watching him get this thing one day at a time. I hope you enjoy his message.

FILLING THE VOID

We needed to ask ourselves but one short question. "Do I now believe, or am I even willing to believe, that there is a Power greater than myself?" As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way.

ALCOHOLICS ANONYMOUS, p. 47

I was always fascinated with the study of scientific principles. I was emotionally and physically distant from people while I pursued Absolute Knowledge. God and spirituality were meaningless academic exercises. I was a modern man of science, knowledge was my Higher Power. Given the right set of equations, life was merely another problem to solve. Yet my inner self was dying from my outer man's solution to life's problems and the solution was alcohol. In spite of my intelligence, alcohol became my Higher Power. It was through the unconditional love which emanated from A.A. people and meetings that I was able to discard alcohol as my Higher Power. The great void was filled. I was no longer lonely and apart from life. I had found a true power greater than myself, I had found God's love. There is only one equation that really matters to me now: God is in A.A.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7636957 Tue, 02 Feb 2021 18:00:00 -0500 2093 2 34 full false February 2 - Rescued by Surrendering - Joe W. (Ashburn, VA) February 2 - Rescued by Surrendering - Joe W. (Ashburn, VA) Joe found the program but didn't get a sponsor. He thought he had it all figured out until he realized the only true victory is through surrender. He decided to take some suggestions like getting a sponsor, working the steps and today, he's lives a happy, joyous and free life.

RESCUED BY SURRENDERING

Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God He, the alcoholic, is and must be the master of his destiny. He will fight to the end to preserve that position.

A.A. COMES OF AGE, p. 311

The great mystery is: "Why do some of us die alcoholic deaths, fighting to preserve the 'independence' of our ego, while others seem to sober up effortlessly in A.A.?" Help from a Higher Power, the gift of sobriety, came to me when an otherwise unexplained desire to stop drinking coincided with my willingness to accept the suggestions of the men and women of A.A. I had to surrender, for only by reaching out to God and my fellows could I be rescued.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Joe found the program but didn't get a sponsor. He thought he had it all figured out until he realized the only true victory is through surrender. He decided to take some suggestions like getting a sponsor, working the steps and today, he's lives a happy, joyous and free life.

RESCUED BY SURRENDERING

Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God He, the alcoholic, is and must be the master of his destiny. He will fight to the end to preserve that position.

A.A. COMES OF AGE, p. 311

The great mystery is: "Why do some of us die alcoholic deaths, fighting to preserve the 'independence' of our ego, while others seem to sober up effortlessly in A.A.?" Help from a Higher Power, the gift of sobriety, came to me when an otherwise unexplained desire to stop drinking coincided with my willingness to accept the suggestions of the men and women of A.A. I had to surrender, for only by reaching out to God and my fellows could I be rescued.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7622137 Mon, 01 Feb 2021 21:00:00 -0500 1718 2 33 full false February 1 - Goal: Sanity - Yuchen C. (Phila., PA) February 1 - Goal: Sanity - Yuchen C. (Phila., PA) Yuchen was born and raised in China and immigrated to the United States when she was fourteen. She remembers having trouble with the language and feeling very different from her classmates. She solved the challenges of being different using drugs and alcohol and this only served to create more problems. At the age of nineteen, she ended up having to enter the psychiatric unit of a hospital where she first felt the realization that she needed to get sober. Today, she has a wonderful, full life as a medical student at one of the most prestigious universities on the planet and maintains a very full schedule in addition to being a vibrant member of the recovery community and helping other women to get what she's gotten. I'm so proud to know her and to have her on the show to share on the daily reflection for today.

GOAL: SANITY

". . . Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now."

TWELVE STEPS AND TWELVE TRADITIONS, p. 27

"Came to believe!" I gave lip service to my belief when I felt like it or when I thought it would look good. I didn't really trust God. I didn't believe He cared for me. I kept trying to change things I couldn't change. Gradually, in disgust, I began to turn it all over, saying: "You're so omnipotent, you take care of it." He did. I began to receive answers to my deepest problems, sometimes at the most unusual times: driving to work, eating lunch, or when I was sound asleep. I realized that I hadn't thought of those solutions—a Power greater than myself had given them to me. I came to believe.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Yuchen was born and raised in China and immigrated to the United States when she was fourteen. She remembers having trouble with the language and feeling very different from her classmates. She solved the challenges of being different using drugs and alcohol and this only served to create more problems. At the age of nineteen, she ended up having to enter the psychiatric unit of a hospital where she first felt the realization that she needed to get sober. Today, she has a wonderful, full life as a medical student at one of the most prestigious universities on the planet and maintains a very full schedule in addition to being a vibrant member of the recovery community and helping other women to get what she's gotten. I'm so proud to know her and to have her on the show to share on the daily reflection for today.

GOAL: SANITY

". . . Step Two gently and very gradually began to infiltrate my life. I can't say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now."

TWELVE STEPS AND TWELVE TRADITIONS, p. 27

"Came to believe!" I gave lip service to my belief when I felt like it or when I thought it would look good. I didn't really trust God. I didn't believe He cared for me. I kept trying to change things I couldn't change. Gradually, in disgust, I began to turn it all over, saying: "You're so omnipotent, you take care of it." He did. I began to receive answers to my deepest problems, sometimes at the most unusual times: driving to work, eating lunch, or when I was sound asleep. I realized that I hadn't thought of those solutions—a Power greater than myself had given them to me. I came to believe.

Need the Daily Reflection Book?

Visit our web site

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- On PayPal: https://paypal.me/dailyreflection






Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7595926 Sun, 31 Jan 2021 19:00:00 -0500 1273 2 32 full false January 31 - Our Common Welfare Comes First - Ceci B. (Ponte Vedra Beach, FL) January 31 - Our Common Welfare Comes First - Ceci B. (Ponte Vedra Beach, FL) Ceci joins us today to share on the concept of the group, the program and the fellowship coming before our own personal desires. She also shares a beautiful poem by Mary Oliver entitled "Praying"...

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.”


OUR COMMON WELFARE COMES FIRST

The unity of Alcoholics Anonymous is the most cherished quality our Society has . . . We stay whole, or A. A. dies

TWELVE STEPS AND TWELVE TRADITIONS, p. 129

Our Traditions are key elements in the ego deflation process necessary to achieve and maintain sobriety in Alcoholics Anonymous. The First Tradition reminds me not to take credit, or authority, for my recovery. Placing our common welfare first reminds me not to become a healer in this program; I am still one of the patients. Self-effacing elders built the ward. Without it, I doubt I would be alive. Without the group, few alcoholics would recover. The active role in renewed surrender of will enables me to step aside from the need to dominate, the desire for recognition, both of which played so great a part in my active alcoholism. Deferring my personal desires for the greater good of group growth contributes toward A.A. unity that is central to all recovery. It helps me to remember that the whole is greater than the sum of all its parts.

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- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Ceci joins us today to share on the concept of the group, the program and the fellowship coming before our own personal desires. She also shares a beautiful poem by Mary Oliver entitled "Praying"...

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.”


OUR COMMON WELFARE COMES FIRST

The unity of Alcoholics Anonymous is the most cherished quality our Society has . . . We stay whole, or A. A. dies

TWELVE STEPS AND TWELVE TRADITIONS, p. 129

Our Traditions are key elements in the ego deflation process necessary to achieve and maintain sobriety in Alcoholics Anonymous. The First Tradition reminds me not to take credit, or authority, for my recovery. Placing our common welfare first reminds me not to become a healer in this program; I am still one of the patients. Self-effacing elders built the ward. Without it, I doubt I would be alive. Without the group, few alcoholics would recover. The active role in renewed surrender of will enables me to step aside from the need to dominate, the desire for recognition, both of which played so great a part in my active alcoholism. Deferring my personal desires for the greater good of group growth contributes toward A.A. unity that is central to all recovery. It helps me to remember that the whole is greater than the sum of all its parts.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7576528 Sat, 30 Jan 2021 19:00:00 -0500 1157 2 31 full false January 30 - Freedom From ... Freedom To - Mitchel G. (New York City, NY) January 30 - Freedom From ... Freedom To - Mitchel G. (New York City, NY) Mitchel was a teenage alcoholic and drug addict. He felt he needed to get drunk to deal with the anger of his alcoholic home life.  He found that he loved the solution he found in drugs and alcohol until those turned on him. With over 30 years of sobriety, Mitchel's message is as powerful as it is humorous with moments of laughter mixed with deadly seriousness. Mitchel touched our hearts with his share on the concept of the two freedoms those in recovery have available to them - if they want the kind of freedom Mitchel has. 

FREEDOM FROM . . . FREEDOM TO

We are going to know a new freedom. . . .

ALCOHOLICS ANONYMOUS, p. 83

Freedom for me is both freedom from and freedom to. The first freedom I enjoy is freedom from the slavery of alcohol. What a relief! Then I begin to experience freedom from fear—fear of people, of economic insecurity, of commitment, of failure, of rejection. Then I begin to enjoy freedom to—freedom to choose sobriety for today, freedom to be myself, freedom to express my opinion, to experience peace of mind, to love and be loved, and freedom to grow spiritually. But how can I achieve these freedoms? The Big Book clearly says that before I am halfway through making amends, I will begin to know a "new" freedom; not the old freedom of doing what I pleased, without regard to others, but the new freedom that allows fulfillment of the promises in my life. What a joy to be free!

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Mitchel was a teenage alcoholic and drug addict. He felt he needed to get drunk to deal with the anger of his alcoholic home life.  He found that he loved the solution he found in drugs and alcohol until those turned on him. With over 30 years of sobriety, Mitchel's message is as powerful as it is humorous with moments of laughter mixed with deadly seriousness. Mitchel touched our hearts with his share on the concept of the two freedoms those in recovery have available to them - if they want the kind of freedom Mitchel has. 

FREEDOM FROM . . . FREEDOM TO

We are going to know a new freedom. . . .

ALCOHOLICS ANONYMOUS, p. 83

Freedom for me is both freedom from and freedom to. The first freedom I enjoy is freedom from the slavery of alcohol. What a relief! Then I begin to experience freedom from fear—fear of people, of economic insecurity, of commitment, of failure, of rejection. Then I begin to enjoy freedom to—freedom to choose sobriety for today, freedom to be myself, freedom to express my opinion, to experience peace of mind, to love and be loved, and freedom to grow spiritually. But how can I achieve these freedoms? The Big Book clearly says that before I am halfway through making amends, I will begin to know a "new" freedom; not the old freedom of doing what I pleased, without regard to others, but the new freedom that allows fulfillment of the promises in my life. What a joy to be free!

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7567510 Fri, 29 Jan 2021 21:00:00 -0500 2374 2 30 full false January 29 - The Joy of Sharing - Brendan K. (Pittsburgh, PA) January 29 - The Joy of Sharing - Brendan K. (Pittsburgh, PA) Brendan joins the podcast to talk with Michael about the Joy of Sharing. Brendan found himself unable to control his drinking at an early age. He found his way to recovery, and sobriety and today he's an amazing example of the transformational power of the program. He's been through many challenges in recovery and always carries a positive message.

THE JOY OF SHARING

Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends— this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

To know that each newcomer with whom I share has the opportunity to experience the relief that I have found in this Fellowship fills me with joy and gratitude. I feel that all the things described in A.A. will come to pass for them, as they have for me, if they seize the opportunity and embrace the program fully.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Brendan joins the podcast to talk with Michael about the Joy of Sharing. Brendan found himself unable to control his drinking at an early age. He found his way to recovery, and sobriety and today he's an amazing example of the transformational power of the program. He's been through many challenges in recovery and always carries a positive message.

THE JOY OF SHARING

Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends— this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives.

ALCOHOLICS ANONYMOUS, p. 89

To know that each newcomer with whom I share has the opportunity to experience the relief that I have found in this Fellowship fills me with joy and gratitude. I feel that all the things described in A.A. will come to pass for them, as they have for me, if they seize the opportunity and embrace the program fully.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7548025 Thu, 28 Jan 2021 19:00:00 -0500 1693 2 29 full false January 28 - The Treasure of the Past - Sergio A. (Phila., PA) January 28 - The Treasure of the Past - Sergio A. (Phila., PA) Sergio found recovery early but went back to do some research. The most important thing he found was the fact that he suffers from a deadly, progressive disease. Along the way, he experienced hardships, humiliation and tragedy. But today, Sergio leads an amazing life and he's learned that the most valuable tools he's received in recovery come from the most humiliating experiences in his past.

THE TREASURE OF THE PAST

Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God's hands, the dark past is the greatest possession you have—the key to life and happiness for others. With it you can avert death and misery for them.

ALCOHOLICS ANONYMOUS, p. 124

What a gift it is for me to realize that all those seemingly useless years were not wasted. The most degrading and humiliating experiences turn out to be the most powerful tools in helping others to recover. In knowing the depths of shame and despair, I can reach out with a loving and compassionate hand, and know that the grace of God is available to me.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group




Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Sergio found recovery early but went back to do some research. The most important thing he found was the fact that he suffers from a deadly, progressive disease. Along the way, he experienced hardships, humiliation and tragedy. But today, Sergio leads an amazing life and he's learned that the most valuable tools he's received in recovery come from the most humiliating experiences in his past.

THE TREASURE OF THE PAST

Showing others who suffer how we were given help is the very thing which makes life seem so worthwhile to us now. Cling to the thought that, in God's hands, the dark past is the greatest possession you have—the key to life and happiness for others. With it you can avert death and misery for them.

ALCOHOLICS ANONYMOUS, p. 124

What a gift it is for me to realize that all those seemingly useless years were not wasted. The most degrading and humiliating experiences turn out to be the most powerful tools in helping others to recover. In knowing the depths of shame and despair, I can reach out with a loving and compassionate hand, and know that the grace of God is available to me.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group




Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7526998 Wed, 27 Jan 2021 20:00:00 -0500 1539 2 28 full false January 27 - Freedom From Guilt - Claudea E. (Woodbridge, VA) January 27 - Freedom From Guilt - Claudea E. (Woodbridge, VA) Claudea joins us today to share her experience around the freedom she's gained from feelings of guilt for things she's done in the past. It's a beautiful story about how recovery can not only free us from the drink but help us to free ourselves from guilt and shame.

FREEDOM FROM GUILT

Where other people were concerned, we had to drop the

word "blame" from our speech and thought.

TWELVE STEPS AND TWELVE TRADITIONS, p. 47

When I become willing to accept my own powerlessness, I begin to realize that blaming myself for all the trouble in my life can be an ego trip back into hopelessness. Asking for help and listening deeply to the messages inherent in the Steps and Traditions of the program make it possible to change those attitudes which delay my recovery. Before joining A.A., I had such a desire for approval from people in powerful positions that I was willing to sacrifice myself, and others, to gain a foothold in the world. I invariably came to grief. In the program, I find true friends who love, understand, and care to help me learn the truth about myself. With the help of the Twelve Steps, I am able to build a better life, free of guilt and the need for self-justification.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Claudea joins us today to share her experience around the freedom she's gained from feelings of guilt for things she's done in the past. It's a beautiful story about how recovery can not only free us from the drink but help us to free ourselves from guilt and shame.

FREEDOM FROM GUILT

Where other people were concerned, we had to drop the

word "blame" from our speech and thought.

TWELVE STEPS AND TWELVE TRADITIONS, p. 47

When I become willing to accept my own powerlessness, I begin to realize that blaming myself for all the trouble in my life can be an ego trip back into hopelessness. Asking for help and listening deeply to the messages inherent in the Steps and Traditions of the program make it possible to change those attitudes which delay my recovery. Before joining A.A., I had such a desire for approval from people in powerful positions that I was willing to sacrifice myself, and others, to gain a foothold in the world. I invariably came to grief. In the program, I find true friends who love, understand, and care to help me learn the truth about myself. With the help of the Twelve Steps, I am able to build a better life, free of guilt and the need for self-justification.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7504486 Tue, 26 Jan 2021 19:00:00 -0500 1704 2 27 full false January 26 - Rigorous Honesty - Matthew H. (Reston, VA) January 26 - Rigorous Honesty - Matthew H. (Reston, VA) Matthew joins me today to share his experience on the concept of Rigorous Honesty. Like so many of us, he's got experience being dishonest and shares he shares his experience and what he's learned from recovery about becoming honest with himself and with others. A powerful message of how getting sober can help us live esteemable lives. 

RIGOROUS HONESTY

Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A. 's message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn't care for this prospect—unless he has to do these things in order to stay alive himself.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

I am an alcoholic. If I drink I will die. My, what power, energy, and emotion this simple statement generates in me! But it's really all I need to know for today. Am I willing to stay alive today? Am I willing to stay sober today? Am I willing to ask for help and am I willing to be a help to another suffering alcoholic today? Have I discovered the fatal nature of my situation? What must I do, today, to stay sober?

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Matthew joins me today to share his experience on the concept of Rigorous Honesty. Like so many of us, he's got experience being dishonest and shares he shares his experience and what he's learned from recovery about becoming honest with himself and with others. A powerful message of how getting sober can help us live esteemable lives. 

RIGOROUS HONESTY

Who wishes to be rigorously honest and tolerant? Who wants to confess his faults to another and make restitution for harm done? Who cares anything about a Higher Power, let alone meditation and prayer? Who wants to sacrifice time and energy in trying to carry A.A. 's message to the next sufferer? No, the average alcoholic, self-centered in the extreme, doesn't care for this prospect—unless he has to do these things in order to stay alive himself.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

I am an alcoholic. If I drink I will die. My, what power, energy, and emotion this simple statement generates in me! But it's really all I need to know for today. Am I willing to stay alive today? Am I willing to stay sober today? Am I willing to ask for help and am I willing to be a help to another suffering alcoholic today? Have I discovered the fatal nature of my situation? What must I do, today, to stay sober?

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7484926 Mon, 25 Jan 2021 20:00:00 -0500 1030 2 26 full false January 25 - What We Need - Each Other - Huston W. (Phila., PA) January 25 - What We Need - Each Other - Huston W. (Phila., PA) Huston is an artist, and a musician, and one of my favorite people on the planet. He shares his experience strength and hope and plays a song he wrote about the brand of liquor he used to drink before getting sober.

Huston's Youtube Channel: https://www.youtube.com/channel/UCMHAme1K-LBPrCY-QpZH0ng/

WHAT WE NEED—EACH OTHER

. . . A.A. is really saying to every serious drinker, "You are an A.A. member if you say so . . . nobody can keep you out."

TWELVE STEPS AND TWELVE TRADITIONS, p. 139

For years, whenever I reflected on Tradition Three ("The only requirement for A.A. membership is a desire to stop drinking"), I thought it valuable only to newcomers. It was their guarantee that no one could bar them from A.A. Today I feel enduring gratitude for the spiritual development the Tradition has brought me. I don't seek out people obviously different from myself. Tradition Three, concentrating on the one way I am similar to others, brought me to know and help every kind of alcoholic, jus  as they have helped me. Charlotte, the atheist, showed me higher standards of ethics and honor; Clay, of another race, taught me patience; Winslow, who is gay, led me by example into true compassion; Young Megan says that seeing me at meetings, sober thirty years, keeps her coming back. Tradition Three insured that we would get what we need—each other.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection



Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Huston is an artist, and a musician, and one of my favorite people on the planet. He shares his experience strength and hope and plays a song he wrote about the brand of liquor he used to drink before getting sober.

Huston's Youtube Channel: https://www.youtube.com/channel/UCMHAme1K-LBPrCY-QpZH0ng/

WHAT WE NEED—EACH OTHER

. . . A.A. is really saying to every serious drinker, "You are an A.A. member if you say so . . . nobody can keep you out."

TWELVE STEPS AND TWELVE TRADITIONS, p. 139

For years, whenever I reflected on Tradition Three ("The only requirement for A.A. membership is a desire to stop drinking"), I thought it valuable only to newcomers. It was their guarantee that no one could bar them from A.A. Today I feel enduring gratitude for the spiritual development the Tradition has brought me. I don't seek out people obviously different from myself. Tradition Three, concentrating on the one way I am similar to others, brought me to know and help every kind of alcoholic, jus  as they have helped me. Charlotte, the atheist, showed me higher standards of ethics and honor; Clay, of another race, taught me patience; Winslow, who is gay, led me by example into true compassion; Young Megan says that seeing me at meetings, sober thirty years, keeps her coming back. Tradition Three insured that we would get what we need—each other.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

Visit our Facebook Group

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection



Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7459768 Sun, 24 Jan 2021 16:00:00 -0500 1718 2 25 full false January 24 - Getting Involved - Lord C. (New York, NY) January 24 - Getting Involved - Lord C. (New York, NY) Lord was a comedian who crossed the country in the hope of starting a new life only to find the biggest challenges of his life, not least of which was a deadly, progressive disease. Today, he's built a life based on solid recovery and being in service recovering addicts and alcoholics both in, and out of the program. Lord definitely gets involved. During our interview, Lord mentioned the 7-minute tune-up given to him by his sponsor. Follow this link for the tune-up:
https://blog.dailyreflectionpodcast.com/the-seven-minute-tune-up/

GETTING INVOLVED

There is action and more action. "Faith without works is dead." . . . To be helpful is our only aim.

ALCOHOLICS ANONYMOUS, pp. 88-89

I understand that service is a vital part of recovery but I often wonder, "What can I do?" Simply start with what I have today! I look around to see where there is a need. Are the ashtrays full? Do I have hands and feet to empty them? Suddenly I'm involved! The best speaker may make the worst coffee; the member who's best with newcomers may be unable to read; the one willing to clean up may make a mess of the bank account—yet every one of these people and jobs is essential to an active group. The miracle of service is this: when I use what I have, I find there is more available to me than I realized before.


Need the Daily Reflection Book?

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Lord was a comedian who crossed the country in the hope of starting a new life only to find the biggest challenges of his life, not least of which was a deadly, progressive disease. Today, he's built a life based on solid recovery and being in service recovering addicts and alcoholics both in, and out of the program. Lord definitely gets involved. During our interview, Lord mentioned the 7-minute tune-up given to him by his sponsor. Follow this link for the tune-up:
https://blog.dailyreflectionpodcast.com/the-seven-minute-tune-up/

GETTING INVOLVED

There is action and more action. "Faith without works is dead." . . . To be helpful is our only aim.

ALCOHOLICS ANONYMOUS, pp. 88-89

I understand that service is a vital part of recovery but I often wonder, "What can I do?" Simply start with what I have today! I look around to see where there is a need. Are the ashtrays full? Do I have hands and feet to empty them? Suddenly I'm involved! The best speaker may make the worst coffee; the member who's best with newcomers may be unable to read; the one willing to clean up may make a mess of the bank account—yet every one of these people and jobs is essential to an active group. The miracle of service is this: when I use what I have, I find there is more available to me than I realized before.


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]]> Michael L. Buzzsprout-7438357 Sat, 23 Jan 2021 16:00:00 -0500 1697 2 24 full false January 22 - Let's Keep it Simple January 22 - Let's Keep it Simple How do you keep it simple in recovery? As alcoholics and addicts, most of us are very good at complicating matters. For me, when I complicate things, whatever the situation, I have to rely on the steps, the program and my higher power to help me keep it simple. That usually means picking up the phone, calling another alcoholic. And of course, I turn to the third step, turning my life and my will over to a higher power. How about you? What do you do to keep it simple?

"LET'S KEEP IT SIMPLE"

A few hours later I took my leave of Dr. Bob. . . . The wonderful, old, broad smile was on his face as he said almost jokingly, "Remember, Bill, let's not louse this thing up. Let's keep it simple!" I turned away, unable to say a word. That was the last time I ever saw him.

ALCOHOLICS ANONYMOUS COMES OF AGE, p. 214

After years of sobriety, I occasionally ask myself: "Can it be this simple?" Then, at meetings, I see former cynics and skeptics who have walked the A. A. path out of hell by packaging their lives, without alcohol, into twenty-four-hour segments, during which they practice a few principles to the best of their individual abilities. And then I know again that, while it isn't always easy, if I keep it simple, it works.

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]]> How do you keep it simple in recovery? As alcoholics and addicts, most of us are very good at complicating matters. For me, when I complicate things, whatever the situation, I have to rely on the steps, the program and my higher power to help me keep it simple. That usually means picking up the phone, calling another alcoholic. And of course, I turn to the third step, turning my life and my will over to a higher power. How about you? What do you do to keep it simple?

"LET'S KEEP IT SIMPLE"

A few hours later I took my leave of Dr. Bob. . . . The wonderful, old, broad smile was on his face as he said almost jokingly, "Remember, Bill, let's not louse this thing up. Let's keep it simple!" I turned away, unable to say a word. That was the last time I ever saw him.

ALCOHOLICS ANONYMOUS COMES OF AGE, p. 214

After years of sobriety, I occasionally ask myself: "Can it be this simple?" Then, at meetings, I see former cynics and skeptics who have walked the A. A. path out of hell by packaging their lives, without alcohol, into twenty-four-hour segments, during which they practice a few principles to the best of their individual abilities. And then I know again that, while it isn't always easy, if I keep it simple, it works.

Need the Daily Reflection Book?

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Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7418470 Thu, 21 Jan 2021 16:00:00 -0500 181 2 22 full false January 21 - Serving My Brother - Rick C. (Phila., PA) January 21 - Serving My Brother - Rick C. (Phila., PA) Rick C. is a fixture in the Philadelphia recovery community. He helps so many people which is why today's reflection is so perfect. Today is Rick's sober anniversary and I want to wish him congratulations. He's helped me immensely in my recovery. I should mention that Rick keeps it real and uses language that may not be appropriate for younger audiences... and I love him for that. 

SERVING MY BROTHER

The member talks to the newcomer not in a spirit of power but in a spirit of humility and weakness.

ALCOHOLICS ANONYMOUS COMES OF AGE p. 279

As the days pass in A.A., I ask God to guide my thoughts and the words that I speak. In this labor of continuous participation in the Fellowship, I have numerous opportunities to speak. So I frequently ask God to help me watch over my thoughts and my words, that they may be the true and proper reflections of our program; to focus my aspirations once again to seek His guidance; to help me be truly kind and loving, helpful and healing, yet always filled with humility, and free from any trace of arrogance. Today I may very well have to deal with disagreeable attitudes or utterances—the typical stock-in-trade attitude of the still-suffering alcoholic. If this should happen, I will take a moment to center myself in God, so that I will be able to respond from a perspective of composure, strength and sensibility.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Rick C. is a fixture in the Philadelphia recovery community. He helps so many people which is why today's reflection is so perfect. Today is Rick's sober anniversary and I want to wish him congratulations. He's helped me immensely in my recovery. I should mention that Rick keeps it real and uses language that may not be appropriate for younger audiences... and I love him for that. 

SERVING MY BROTHER

The member talks to the newcomer not in a spirit of power but in a spirit of humility and weakness.

ALCOHOLICS ANONYMOUS COMES OF AGE p. 279

As the days pass in A.A., I ask God to guide my thoughts and the words that I speak. In this labor of continuous participation in the Fellowship, I have numerous opportunities to speak. So I frequently ask God to help me watch over my thoughts and my words, that they may be the true and proper reflections of our program; to focus my aspirations once again to seek His guidance; to help me be truly kind and loving, helpful and healing, yet always filled with humility, and free from any trace of arrogance. Today I may very well have to deal with disagreeable attitudes or utterances—the typical stock-in-trade attitude of the still-suffering alcoholic. If this should happen, I will take a moment to center myself in God, so that I will be able to respond from a perspective of composure, strength and sensibility.

Need the Daily Reflection Book?

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Visit our blog

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Support the Podcast:

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Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7395613 Wed, 20 Jan 2021 16:00:00 -0500 1960 2 21 full false January 20 - We Pause... and Ask - Zach H. (Phila., PA) January 20 - We Pause... and Ask - Zach H. (Phila., PA) Zach came into recovery and learned how to put down the drink but he soon learned that just not drinking wasn't enough. Through his persistence with the program and through work with a sponsor, he gradually learned that he could become more patient, kind and tolerant. Today he has the gift of compassion toward those that would have previously agitated him. Zach's a great inspiration with a powerful message.

"WE PAUSE . . . AND ASK"

As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.

ALCOHOLICS ANONYMOUS, p. 87

Today I humbly ask my Higher Power for the grace to find the space between my impulse and my action; to let flow a cooling breeze when I would respond with heat; to interrupt fierceness with gentle peace; to accept the moment which allows judgment to become discernment; to defer to silence when my tongue would rush to attack or

defend. I promise to watch for every opportunity to turn toward my Higher Power for guidance. I know where this power is: it resides within me, as clear as a mountain brook, hidden in the hills—it is the unsuspected Inner Resource. I thank my Higher Power for this world of light and truth I see when I allow it to direct my vision. I trust it today and hope it trusts me to make all effort to find the right thought or action today.

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Zach came into recovery and learned how to put down the drink but he soon learned that just not drinking wasn't enough. Through his persistence with the program and through work with a sponsor, he gradually learned that he could become more patient, kind and tolerant. Today he has the gift of compassion toward those that would have previously agitated him. Zach's a great inspiration with a powerful message.

"WE PAUSE . . . AND ASK"

As we go through the day we pause, when agitated or doubtful, and ask for the right thought or action.

ALCOHOLICS ANONYMOUS, p. 87

Today I humbly ask my Higher Power for the grace to find the space between my impulse and my action; to let flow a cooling breeze when I would respond with heat; to interrupt fierceness with gentle peace; to accept the moment which allows judgment to become discernment; to defer to silence when my tongue would rush to attack or

defend. I promise to watch for every opportunity to turn toward my Higher Power for guidance. I know where this power is: it resides within me, as clear as a mountain brook, hidden in the hills—it is the unsuspected Inner Resource. I thank my Higher Power for this world of light and truth I see when I allow it to direct my vision. I trust it today and hope it trusts me to make all effort to find the right thought or action today.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7377697 Tue, 19 Jan 2021 17:00:00 -0500 998 2 20 full false January 19 - Round-the-Clock-Faith - Kyle H. (Harpers Ferry, VA) January 19 - Round-the-Clock-Faith - Kyle H. (Harpers Ferry, VA) Lee returns to join Michael for today's episode and she's brought with her a good friend in the program, Kyle H. Kyle has experienced immense tragedy both before and after getting sober and his story is absolutely inspirational. In spite of the tragic details of Kyle's life, he remains incredibly faithful, round-the-clock. Today, Kyle shares how the program and his faith in God have given him the tools to survive, thrive, and become an inspiration.

ROUND-THE-CLOCK FAITH

Faith has to work twenty-four hours a day in and through us, or we perish.

ALCOHOLICS ANONYMOUS, p. 16

The essence of my spirituality, and my sobriety, rests on a round-the-clock faith in a Higher Power. I need to remember and rely on the God of my understanding as I pursue all of my daily activities. How comforting for me is the concept that God works in and through people. As I pause in my day, do I recall specific concrete examples of God's presence? Am I amazed and uplifted by the number of times this power is evident? I am overwhelmed with gratitude for my God's presence in my life of recovery. Without this omnipotent force in my every activity, I would again fall into the depths of my disease—and death.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Lee returns to join Michael for today's episode and she's brought with her a good friend in the program, Kyle H. Kyle has experienced immense tragedy both before and after getting sober and his story is absolutely inspirational. In spite of the tragic details of Kyle's life, he remains incredibly faithful, round-the-clock. Today, Kyle shares how the program and his faith in God have given him the tools to survive, thrive, and become an inspiration.

ROUND-THE-CLOCK FAITH

Faith has to work twenty-four hours a day in and through us, or we perish.

ALCOHOLICS ANONYMOUS, p. 16

The essence of my spirituality, and my sobriety, rests on a round-the-clock faith in a Higher Power. I need to remember and rely on the God of my understanding as I pursue all of my daily activities. How comforting for me is the concept that God works in and through people. As I pause in my day, do I recall specific concrete examples of God's presence? Am I amazed and uplifted by the number of times this power is evident? I am overwhelmed with gratitude for my God's presence in my life of recovery. Without this omnipotent force in my every activity, I would again fall into the depths of my disease—and death.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection




Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7362157 Mon, 18 Jan 2021 19:00:00 -0500 1941 2 19 full false January 18 - Would a Drink Help? - Maureen A. (Phila., PA) January 18 - Would a Drink Help? - Maureen A. (Phila., PA) I met Maureen in an online meeting out of the Philadelphia area and she shared with such passion and with such a powerful message that I asked her to spend some time on the podcast. She agreed and here we are. She's a young person in recovery and she shares so powerfully about how the program of A.A. is working miracles in her life. I know she's going to continue to help a lot of people.  During our conversation, Maureen shared that she's a huge Phish (band) fan and we chatted about the Phellowship. You can find more information about The Phellowship at https://www.phellowship.net/about_us

From the Phellowship web site...
The Phellowship is a group of Phish Heads who choose to remain drug and alcohol free. We are not affiliated with Alcoholics Anonymous, Narcotics Anonymous, Phish, or any other sober fan group. The Phellowship has absolutely no opinion on the issue of drugs and alcohol, and neither condemns or condones it. Our simple purpose is to provide "phellowship," support and information to those who seek the comfort and camaraderie of other clean and sober people at shows. The only requirement for membership is a desire to stay substance-free at shows. Though The Phellowship consists primarily of those recovering from addiction, we are open to anyone who wishes to remain clean and sober at shows.

WOULD A DRINK HELP?

By going back in our own drinking histories, we could show that years before we realized it we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.

TWELVE STEPS AND TWELVE TRADITIONS, p. 23

When I was still drinking, I couldn't respond to any of life's situations the way other, more healthy, people could. The smallest incident triggered a state of mind that believed I had to have a drink to numb my feelings. But the numbing did not improve the situation, so I sought further escape in the bottle. Today I must be aware of my alcoholism. I cannot afford to believe that I have gained control of my drinking—or again I will think I have gained control of my life. Such a feeling of control is fatal to my recovery.

Need the Daily Reflection Book?

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Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> I met Maureen in an online meeting out of the Philadelphia area and she shared with such passion and with such a powerful message that I asked her to spend some time on the podcast. She agreed and here we are. She's a young person in recovery and she shares so powerfully about how the program of A.A. is working miracles in her life. I know she's going to continue to help a lot of people.  During our conversation, Maureen shared that she's a huge Phish (band) fan and we chatted about the Phellowship. You can find more information about The Phellowship at https://www.phellowship.net/about_us

From the Phellowship web site...
The Phellowship is a group of Phish Heads who choose to remain drug and alcohol free. We are not affiliated with Alcoholics Anonymous, Narcotics Anonymous, Phish, or any other sober fan group. The Phellowship has absolutely no opinion on the issue of drugs and alcohol, and neither condemns or condones it. Our simple purpose is to provide "phellowship," support and information to those who seek the comfort and camaraderie of other clean and sober people at shows. The only requirement for membership is a desire to stay substance-free at shows. Though The Phellowship consists primarily of those recovering from addiction, we are open to anyone who wishes to remain clean and sober at shows.

WOULD A DRINK HELP?

By going back in our own drinking histories, we could show that years before we realized it we were out of control, that our drinking even then was no mere habit, that it was indeed the beginning of a fatal progression.

TWELVE STEPS AND TWELVE TRADITIONS, p. 23

When I was still drinking, I couldn't respond to any of life's situations the way other, more healthy, people could. The smallest incident triggered a state of mind that believed I had to have a drink to numb my feelings. But the numbing did not improve the situation, so I sought further escape in the bottle. Today I must be aware of my alcoholism. I cannot afford to believe that I have gained control of my drinking—or again I will think I have gained control of my life. Such a feeling of control is fatal to my recovery.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7340533 Sun, 17 Jan 2021 18:00:00 -0500 1751 2 18 full false January 17 - Happiness Comes Quietly - Lee M. and Michael L. January 17 - Happiness Comes Quietly - Lee M. and Michael L. Today, Lee M. returns and turns the tables on me. She interviews me on the concept of today's Daily Reflection - Happiness Comes Quietly. 

HAPPINESS COMES QUIETLY

"The trouble with us alcoholics was this: We demanded that the world give us happiness and peace of mind in just the particular order we wanted to get it—by the alcohol route. And we weren't successful. But when we take time to find out some of the spiritual laws, and familiarize ourselves with them, and put them into practice, then we do get happiness and peace of mind. . . . There seem to be some rules that we have to follow, but happiness and peace of mind are always here, open and free to anyone."

DR. BOB AND THE GOOD OLDTIMERS, p. 308

The simplicity of the A. A. program teaches me that happiness isn't something I can "demand." It comes upon me quietly, while I serve others. In offering my hand to the newcomer or to someone who has relapsed, I find that my own sobriety has been recharged with indescribable gratitude and happiness.

Need the Daily Reflection Book?

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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today, Lee M. returns and turns the tables on me. She interviews me on the concept of today's Daily Reflection - Happiness Comes Quietly. 

HAPPINESS COMES QUIETLY

"The trouble with us alcoholics was this: We demanded that the world give us happiness and peace of mind in just the particular order we wanted to get it—by the alcohol route. And we weren't successful. But when we take time to find out some of the spiritual laws, and familiarize ourselves with them, and put them into practice, then we do get happiness and peace of mind. . . . There seem to be some rules that we have to follow, but happiness and peace of mind are always here, open and free to anyone."

DR. BOB AND THE GOOD OLDTIMERS, p. 308

The simplicity of the A. A. program teaches me that happiness isn't something I can "demand." It comes upon me quietly, while I serve others. In offering my hand to the newcomer or to someone who has relapsed, I find that my own sobriety has been recharged with indescribable gratitude and happiness.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7330903 Sun, 17 Jan 2021 04:00:00 -0500 1295 2 17 full false January 16 - Hitting Bottom - Douglas K., (Philadelphia, PA) January 16 - Hitting Bottom - Douglas K., (Philadelphia, PA) Douglas K. from Philadelphia joins us for January 16 - Hitting Bottom. Douglas had a moment of clarity at one point in the latter stages of his drinking wherein it became clear to him that everything that mattered to him in his life had to come after drinking. This is when he hit bottom and knew he needed help. 

HITTING BOTTOM

Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A. A.'s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

Hitting bottom opened my mind and I became willing to try something different. What I tried was A.A. My new life in the Fellowship was a little like learning how to ride a bike for the first time: A.A. became my training wheels and my supporting hand. It's not that I wanted the help so much at the time; I simply did not want to hurt like that again. My desire to avoid hitting bottom again was more powerful than my desire to drink. In the beginning that was what kept me sober. But after a while I found myself working the Steps to the best of my ability. I soon realized that my attitudes and actions were changing—if ever so slightly. One Day at a Time, I became comfortable with myself, and others, and my hurting started to heal. Thank God for the training wheels and supporting hand that I choose to call Alcoholics Anonymous.

Need the Daily Reflection Book?

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- Paypal

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Douglas K. from Philadelphia joins us for January 16 - Hitting Bottom. Douglas had a moment of clarity at one point in the latter stages of his drinking wherein it became clear to him that everything that mattered to him in his life had to come after drinking. This is when he hit bottom and knew he needed help. 

HITTING BOTTOM

Why all this insistence that every A.A. must hit bottom first? The answer is that few people will sincerely try to practice the A.A. program unless they have hit bottom. For practicing A. A.'s remaining eleven Steps means the adoption of attitudes and actions that almost no alcoholic who is still drinking can dream of taking.

TWELVE STEPS AND TWELVE TRADITIONS, p. 24

Hitting bottom opened my mind and I became willing to try something different. What I tried was A.A. My new life in the Fellowship was a little like learning how to ride a bike for the first time: A.A. became my training wheels and my supporting hand. It's not that I wanted the help so much at the time; I simply did not want to hurt like that again. My desire to avoid hitting bottom again was more powerful than my desire to drink. In the beginning that was what kept me sober. But after a while I found myself working the Steps to the best of my ability. I soon realized that my attitudes and actions were changing—if ever so slightly. One Day at a Time, I became comfortable with myself, and others, and my hurting started to heal. Thank God for the training wheels and supporting hand that I choose to call Alcoholics Anonymous.

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]]> Michael L. Buzzsprout-7281487 Fri, 15 Jan 2021 18:00:00 -0500 1402 2 16 full false January 15 - An Unsuspected Inner Resource - Erin R. (Stephens City, VA) January 15 - An Unsuspected Inner Resource - Erin R. (Stephens City, VA) Erin shares her experience on the concept of an unsuspected inner resource and on how she maintains her sobriety despite the challenges she faces as someone with a dual diagnosis. Erin has such an amazing vibe and a great attitude and approach to her sobriety. 

AN UNSUSPECTED INNER RESOURCE

With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves

ALCOHOLICS ANONYMOUS, pp. 569-70

From my first days in A.A., as I struggled for sobriety, I found hope in these words from our founders. I often pondered the phrase: "they have tapped an unsuspected

inner resource."  How, I asked myself, can I find the Power within myself, since I am so powerless? In time, as the founders promised, it came to me: I have always had the choice between goodness and evil, between unselfishness and selfishness, between serenity and fear. That Power greater than myself is an original gift that I did not recognize until I achieved daily sobriety through living A.A.'s Twelve Steps.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Erin shares her experience on the concept of an unsuspected inner resource and on how she maintains her sobriety despite the challenges she faces as someone with a dual diagnosis. Erin has such an amazing vibe and a great attitude and approach to her sobriety. 

AN UNSUSPECTED INNER RESOURCE

With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves

ALCOHOLICS ANONYMOUS, pp. 569-70

From my first days in A.A., as I struggled for sobriety, I found hope in these words from our founders. I often pondered the phrase: "they have tapped an unsuspected

inner resource."  How, I asked myself, can I find the Power within myself, since I am so powerless? In time, as the founders promised, it came to me: I have always had the choice between goodness and evil, between unselfishness and selfishness, between serenity and fear. That Power greater than myself is an original gift that I did not recognize until I achieved daily sobriety through living A.A.'s Twelve Steps.

Need the Daily Reflection Book?

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Visit our blog

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Support the show

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7296901 Thu, 14 Jan 2021 17:00:00 -0500 1262 2 15 full false January 14 - No Regrets - Lee M. (Leesburg, VA) January 14 - No Regrets - Lee M. (Leesburg, VA) Lee made many attempts at controlling her drinking prior to coming into the program and she shares that she once felt so much remorse for the life she previously led. However, those things that used to cause her to feel shame have now become her greatest equity. Lee shares her powerful experience on the concept of having "No Regrets."

NO REGRETS

We will not regret the past nor wish to shut the door on it.

ALCOHOLICS ANONYMOUS, p. 83

Once I became sober, I began to see how wasteful my life had been and I experienced overwhelming guilt and feelings of regret. The program's Fourth and Fifth Steps assisted me enormously in healing those troubling regrets. I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. Now I see how even my most distasteful past experiences can turn to gold because, as a sober alcoholic, I can share them to help my fellow alcoholics, particularly newcomers. Sober for several years in A.A., I no longer regret the past; I am simply grateful to be conscious of God's love and of the help I can give to others in the Fellowship.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Lee made many attempts at controlling her drinking prior to coming into the program and she shares that she once felt so much remorse for the life she previously led. However, those things that used to cause her to feel shame have now become her greatest equity. Lee shares her powerful experience on the concept of having "No Regrets."

NO REGRETS

We will not regret the past nor wish to shut the door on it.

ALCOHOLICS ANONYMOUS, p. 83

Once I became sober, I began to see how wasteful my life had been and I experienced overwhelming guilt and feelings of regret. The program's Fourth and Fifth Steps assisted me enormously in healing those troubling regrets. I learned that my self-centeredness and dishonesty stemmed largely from my drinking and that I drank because I was an alcoholic. Now I see how even my most distasteful past experiences can turn to gold because, as a sober alcoholic, I can share them to help my fellow alcoholics, particularly newcomers. Sober for several years in A.A., I no longer regret the past; I am simply grateful to be conscious of God's love and of the help I can give to others in the Fellowship.

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7265566 Wed, 13 Jan 2021 13:00:00 -0500 1292 2 14 full false January 13 - It Doesn't Happen Overnight - Katie F. (Phila., PA) January 13 - It Doesn't Happen Overnight - Katie F. (Phila., PA) Katie spent over a decade in active alcoholism before coming into the rooms of AA. Today she finds gratitude for the gift of willingness that her previous life gave her. She shares her experience on the reflection for today and provides a glimpse into her amazing program and how her life has improved as a result of the steps, the program and the fellowship.

IT DOESN'T HAPPEN OVERNIGHT

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.

ALCOHOLICS ANONYMOUS, p. 85

The most common alcoholic fantasy seems to be: "If I just don't drink, everything will be all right." Once the fog cleared for me, I saw—for the first time—the mess my life had become. I had family, work, financial and legal problems; I was hung up on old religious ideas; there were sides of my character to which I was inclined to stay blind because they easily could have convinced me that I was hopeless and pushed me toward escape again. The Big Book guided me in resolving all of my problems. But it didn't happen overnight—and certainly not automatically— with no effort on my part. I need always to recognize God's mercy and blessings that shine through any problem I have to face.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Katie spent over a decade in active alcoholism before coming into the rooms of AA. Today she finds gratitude for the gift of willingness that her previous life gave her. She shares her experience on the reflection for today and provides a glimpse into her amazing program and how her life has improved as a result of the steps, the program and the fellowship.

IT DOESN'T HAPPEN OVERNIGHT

We are not cured of alcoholism. What we really have is a daily reprieve contingent on the maintenance of our spiritual condition.

ALCOHOLICS ANONYMOUS, p. 85

The most common alcoholic fantasy seems to be: "If I just don't drink, everything will be all right." Once the fog cleared for me, I saw—for the first time—the mess my life had become. I had family, work, financial and legal problems; I was hung up on old religious ideas; there were sides of my character to which I was inclined to stay blind because they easily could have convinced me that I was hopeless and pushed me toward escape again. The Big Book guided me in resolving all of my problems. But it didn't happen overnight—and certainly not automatically— with no effort on my part. I need always to recognize God's mercy and blessings that shine through any problem I have to face.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:
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Support the show

Need the Daily Reflection Book?

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7247596 Tue, 12 Jan 2021 20:00:00 -0500 1287 2 13 full false January 12 - Accepting Our Present Circumstances - John S (Phila., PA) January 12 - Accepting Our Present Circumstances - John S (Phila., PA) John has over fifteen months of sobriety and recently experienced the loss of his job. Without a program of recovery, he would likely have used this as an excuse to drink or fall deep into self-pity. Today, he shares how he uses the program, and his support network to view this as an opportunity for growth. John has a great program and I'm grateful to help share his story today on the concept of accepting our present circumstances.

ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which
increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT, p. 44

When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> John has over fifteen months of sobriety and recently experienced the loss of his job. Without a program of recovery, he would likely have used this as an excuse to drink or fall deep into self-pity. Today, he shares how he uses the program, and his support network to view this as an opportunity for growth. John has a great program and I'm grateful to help share his story today on the concept of accepting our present circumstances.

ACCEPTING OUR PRESENT CIRCUMSTANCES
Our very first problem is to accept our present circumstances as they are, ourselves as we are, and the people about us as they are. This is to adopt a realistic humility without which no genuine advance can even begin. Again and again, we shall need to return to that unflattering point of departure. This is an exercise in acceptance that we can profitably practice every day of our lives. Provided we strenuously avoid turning these realistic surveys of the facts of life into unrealistic alibis for apathy or defeatism, they can be the sure foundation upon which
increased emotional health and therefore spiritual progress can be built.
AS BILL SEES IT, p. 44

When I am having a difficult time accepting people, places or events, I turn to this passage and it relieves me of many an underlying fear regarding others, or situations life presents me. The thought allows me to be human and not perfect, and to regain my peace of mind.

Need the Daily Reflection Book?

Visit our web site

Visit our blog

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Support the Podcast:
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Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7232440 Mon, 11 Jan 2021 20:00:00 -0500 978 2 12 full false January 11 - The 100% Step January 11 - The 100% Step THE 100% STEP

Only Step One, where we made the 100 percent admission we were powerless over alcohol can be practiced with absolute perfection.

TWELVE STEPS AND TWELVE TRADITIONS, p. 68

Long before I was able to obtain sobriety in A.A., I knew without a doubt that alcohol was killing me, yet even with this knowledge, I was unable to stop drinking. So, when faced with Step One, I found it easy to admit that I lacked the power to not drink. But was my life unmanageable? Never! Five months after coming into A.A., I was drinking again and wondered why. Later on, back in A.A. and smarting from my wounds, I learned that Step One is the only Step that can be taken 100%. And that the only way to take it 100% is to take 100% of the Step. That was many twenty-four hours ago and I haven't had to take Step One again.

Today, I happily celebrate another birthday and I have the program to thank for that happiness. Yesterday, January 10th, I celebrated seven years of continuous sobriety and I'm grateful for that, and the many things that I've learned and that have happened to restore my sanity over these past 7 years.

Thanks for listening! Please like, subscribe and comment - you'll be helping to spread the word.

Purchase a copy of the Daily Reflections Book.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> THE 100% STEP

Only Step One, where we made the 100 percent admission we were powerless over alcohol can be practiced with absolute perfection.

TWELVE STEPS AND TWELVE TRADITIONS, p. 68

Long before I was able to obtain sobriety in A.A., I knew without a doubt that alcohol was killing me, yet even with this knowledge, I was unable to stop drinking. So, when faced with Step One, I found it easy to admit that I lacked the power to not drink. But was my life unmanageable? Never! Five months after coming into A.A., I was drinking again and wondered why. Later on, back in A.A. and smarting from my wounds, I learned that Step One is the only Step that can be taken 100%. And that the only way to take it 100% is to take 100% of the Step. That was many twenty-four hours ago and I haven't had to take Step One again.

Today, I happily celebrate another birthday and I have the program to thank for that happiness. Yesterday, January 10th, I celebrated seven years of continuous sobriety and I'm grateful for that, and the many things that I've learned and that have happened to restore my sanity over these past 7 years.

Thanks for listening! Please like, subscribe and comment - you'll be helping to spread the word.

Purchase a copy of the Daily Reflections Book.

Support the show

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Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7207660 Sun, 10 Jan 2021 21:00:00 -0500 171 2 11 full false January 10 - United We Stand - Nancy C. (Reston, VA) January 10 - United We Stand - Nancy C. (Reston, VA) Nancy C. Joins us from the Reston, VA area to share her experience of getting sober, and staying sober standing united in recovery in the fellowship. Nancy leads a full and happy life today and credits the program for this.

UNITED WE STAND

We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, has to be smashed.

ALCOHOLICS ANONYMOUS, p. 30

I came to Alcoholics Anonymous because I was no longer able to control my drinking. It was either my wife's complaining about my drinking, or maybe the sheriff forced me to go to A.A. meetings, or perhaps I knew, deep down inside, that I couldn't drink like others, but I was unwilling to admit it because the alternative terrified me. Alcoholics Anonymous is a fellowship of men and women united against a common, fatal disease. Each one of our lives is linked to every other, much like the survivors on a life raft at sea. If we all work together, we can get safely to shore.

To find out more information about meetings in the Reston, VA area visit https://nvintergroup.org

Purchase a copy of the Daily Reflections Book.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Nancy C. Joins us from the Reston, VA area to share her experience of getting sober, and staying sober standing united in recovery in the fellowship. Nancy leads a full and happy life today and credits the program for this.

UNITED WE STAND

We learned that we had to fully concede to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, has to be smashed.

ALCOHOLICS ANONYMOUS, p. 30

I came to Alcoholics Anonymous because I was no longer able to control my drinking. It was either my wife's complaining about my drinking, or maybe the sheriff forced me to go to A.A. meetings, or perhaps I knew, deep down inside, that I couldn't drink like others, but I was unwilling to admit it because the alternative terrified me. Alcoholics Anonymous is a fellowship of men and women united against a common, fatal disease. Each one of our lives is linked to every other, much like the survivors on a life raft at sea. If we all work together, we can get safely to shore.

To find out more information about meetings in the Reston, VA area visit https://nvintergroup.org

Purchase a copy of the Daily Reflections Book.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7194472 Sat, 09 Jan 2021 21:00:00 -0500 1480 2 10 full false January 9 - An Act of Providence January 9 - An Act of Providence AN ACT OF PROVIDENCE

It is truly awful to admit that, glass in hand, we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from

us.

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

My act of Providence, (a manifestation of divine care and direction), came as I experienced the total bankruptcy of active alcoholism—everything meaningful in my life was gone. I telephoned Alcoholics Anonymous and, from that instant, my life has never been the same. When I reflect on that very special moment, I know that God was working in my life long before I was able to acknowledge and accept spiritual concepts. The glass was put down through this one act of Providence and my journey into sobriety began. My life continues to unfold with divine care and direction. Step One, in which I admitted I was powerless over alcohol, that my life had become unmanageable, takes on more meaning for me—one day at a time—in the life-saving, life-giving Fellowship of Alcoholics Anonymous.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> AN ACT OF PROVIDENCE

It is truly awful to admit that, glass in hand, we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from

us.

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

My act of Providence, (a manifestation of divine care and direction), came as I experienced the total bankruptcy of active alcoholism—everything meaningful in my life was gone. I telephoned Alcoholics Anonymous and, from that instant, my life has never been the same. When I reflect on that very special moment, I know that God was working in my life long before I was able to acknowledge and accept spiritual concepts. The glass was put down through this one act of Providence and my journey into sobriety began. My life continues to unfold with divine care and direction. Step One, in which I admitted I was powerless over alcohol, that my life had become unmanageable, takes on more meaning for me—one day at a time—in the life-saving, life-giving Fellowship of Alcoholics Anonymous.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7203289 Fri, 08 Jan 2021 21:00:00 -0500 181 2 9 full false January 8 - Do I Have A Choice? January 8 - Do I Have A Choice? DO I HAVE A CHOICE?

The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called willpower becomes practically nonexistent.

ALCOHOLICS ANONYMOUS, p. 24

My powerlessness over alcohol does not cease when I quit drinking. In sobriety I still have no choice—I can't drink. The choice I do have is to pick up and use the "kit of spiritual tools" (Alcoholics Anonymous, p. 25). When I do that, my Higher Power relieves me of my lack of choice — and keeps me sober one more day. If I could choose not to pick up a drink today, where then would be my need for A.A. or a Higher Power?

So what do you think about this matter of choice? Can you simply decide not to drink? If you can, it's very likely that you don't have a problem. But if you do... the great news is that there is a solution. For me, that involved getting a conception of a higher power that could help me stay sober.

Thanks for listening and thanks for your support. I'd love to get your feedback. You can reach me at dailyreflectionpodcast@gmail.com.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> DO I HAVE A CHOICE?

The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called willpower becomes practically nonexistent.

ALCOHOLICS ANONYMOUS, p. 24

My powerlessness over alcohol does not cease when I quit drinking. In sobriety I still have no choice—I can't drink. The choice I do have is to pick up and use the "kit of spiritual tools" (Alcoholics Anonymous, p. 25). When I do that, my Higher Power relieves me of my lack of choice — and keeps me sober one more day. If I could choose not to pick up a drink today, where then would be my need for A.A. or a Higher Power?

So what do you think about this matter of choice? Can you simply decide not to drink? If you can, it's very likely that you don't have a problem. But if you do... the great news is that there is a solution. For me, that involved getting a conception of a higher power that could help me stay sober.

Thanks for listening and thanks for your support. I'd love to get your feedback. You can reach me at dailyreflectionpodcast@gmail.com.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7186123 Thu, 07 Jan 2021 20:00:00 -0500 162 2 8 full false January 7 - At the Turning Point - Riley R. (Philadelphia, PA) January 7 - At the Turning Point - Riley R. (Philadelphia, PA) Like so many, Riley didn't realize the grave nature of his problem with drinking until it began to affect so many areas of his life... until he found himself at a turning point. Today, he also views so many moments throughout the day as opportunities or turning points where he can choose to practice the principles of the program, and when he does, he continues to experience growth, change, and amazing life in sobriety. 

AT THE TURNING POINT

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: selfcondemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.

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]]> Like so many, Riley didn't realize the grave nature of his problem with drinking until it began to affect so many areas of his life... until he found himself at a turning point. Today, he also views so many moments throughout the day as opportunities or turning points where he can choose to practice the principles of the program, and when he does, he continues to experience growth, change, and amazing life in sobriety. 

AT THE TURNING POINT

Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon.

ALCOHOLICS ANONYMOUS, p. 59

Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: selfcondemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7164706 Wed, 06 Jan 2021 13:00:00 -0500 1590 2 7 full false January 6 - Victory of Surrender - Chris P. (Reston, VA) January 6 - Victory of Surrender - Chris P. (Reston, VA) Chris got sober at the age of 16 and credits the victory of surrender for the grace to move forward and rebuild his life. He's built a wonderful life based on the firm bedrock of personal powerlessness.

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender, I found victory—victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity, and peace.

Sunlight of the Spirit - https://aavirginia.org/meetings/sunlight-of-the-spirit-4/

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Chris got sober at the age of 16 and credits the victory of surrender for the grace to move forward and rebuild his life. He's built a wonderful life based on the firm bedrock of personal powerlessness.

THE VICTORY OF SURRENDER

We perceive that only through utter defeat are we able to take our first steps toward liberation and strength. Our admissions of personal powerlessness finally turn out to be firm bedrock upon which happy and purposeful lives may be built

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

When alcohol influenced every facet of my life, when bottles became the symbol of all my self-indulgence and permissiveness when I came to realize that, by myself, I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. In surrender, I found victory—victory over my selfish self-indulgence, victory over my stubborn resistance to life as it was given to me. When I stopped fighting anybody or anything, I started on the path to sobriety, serenity, and peace.

Sunlight of the Spirit - https://aavirginia.org/meetings/sunlight-of-the-spirit-4/

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7140733 Tue, 05 Jan 2021 20:00:00 -0500 1287 2 6 full false January 5 - Total Acceptance January 5 - Total Acceptance He cannot picture life without alcohol Someday he will be unable to imagine life either with alcohol or without it. Then he will know loneliness such as few do. He will be at the jumping-off place. He will wish for the end.

ALCOHOLICS ANONYMOUS, p. 152

Only an alcoholic can understand the exact meaning of a statement like this one. The double standard that held me captive as an active alcoholic also filled me with terror and

confusion: "If I don't get a drink I'm going to die," competed with "If I continue drinking it's going to kill me." Both compulsive thoughts pushed me ever closer to the bottom. That bottom produced a total acceptance of my alcoholism— with no reservations whatsoever—and one that was absolutely essential for my recovery. It was a dilemma unlike anything I had ever faced, but as I found out later on, a necessary one if I was to succeed in this program.

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> He cannot picture life without alcohol Someday he will be unable to imagine life either with alcohol or without it. Then he will know loneliness such as few do. He will be at the jumping-off place. He will wish for the end.

ALCOHOLICS ANONYMOUS, p. 152

Only an alcoholic can understand the exact meaning of a statement like this one. The double standard that held me captive as an active alcoholic also filled me with terror and

confusion: "If I don't get a drink I'm going to die," competed with "If I continue drinking it's going to kill me." Both compulsive thoughts pushed me ever closer to the bottom. That bottom produced a total acceptance of my alcoholism— with no reservations whatsoever—and one that was absolutely essential for my recovery. It was a dilemma unlike anything I had ever faced, but as I found out later on, a necessary one if I was to succeed in this program.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7100188 Mon, 04 Jan 2021 21:00:00 -0500 220 2 5 full false January 4 - Begin Where You Are - Kevin P. (Jacksonville Beach, FL) January 4 - Begin Where You Are - Kevin P. (Jacksonville Beach, FL) Kevin P. Joins us from Jacksonville Beach, FL where he's a Professional Therapist. Kevin shares on the topic of beginning where you are... Starting with the elimination of alcohol - that's merely the ticket to the show. The real challenge comes when we face the challenges of daily life. 

BEGIN WHERE YOU ARE

We feel that the elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations, and affairs.

ALCOHOLICS ANONYMOUS, p. 19

It's usually pretty easy for me to be pleasant to the people in an A.A. setting. While I'm working to stay sober, I'm celebrating with my fellow A.A.S our common release from the hell of drinking. It's often not so hard to spread glad tidings to my old and new friends in the program. At home or at work, though, it can be a different story. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear. It's outside of the A.A. rooms that I face the real test of the effectiveness of my walk through A.A.'s Twelve Steps.

Support the show

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Kevin P. Joins us from Jacksonville Beach, FL where he's a Professional Therapist. Kevin shares on the topic of beginning where you are... Starting with the elimination of alcohol - that's merely the ticket to the show. The real challenge comes when we face the challenges of daily life. 

BEGIN WHERE YOU ARE

We feel that the elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations, and affairs.

ALCOHOLICS ANONYMOUS, p. 19

It's usually pretty easy for me to be pleasant to the people in an A.A. setting. While I'm working to stay sober, I'm celebrating with my fellow A.A.S our common release from the hell of drinking. It's often not so hard to spread glad tidings to my old and new friends in the program. At home or at work, though, it can be a different story. It is in situations arising in both of those areas that the little day-to-day frustrations are most evident, and where it can be tough to smile or reach out with a kind word or an attentive ear. It's outside of the A.A. rooms that I face the real test of the effectiveness of my walk through A.A.'s Twelve Steps.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7102540 Sun, 03 Jan 2021 18:00:00 -0500 1396 2 4 full false January 3 - Powerless - Dom F January 3 - Powerless - Dom F Today, Dom F from Reston, VA joins us to talk about Powerlessness; how powerlessness works in his program of recovery and he stays sober, one day at a time.

Check out Dom's meetings at https://aavirginia.org/meetings/the-sunlight-of-the-spirit-group/

January 3 - Powerless
We admitted we were powerless over alcohol—that our lives had become unmanageable.

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. I've learned that I do not have the power and control I once thought I had. I am powerless over what people think about me. I am powerless over having just missed the bus. I am powerless over how other people work (or don't work) the Steps. But I've also learned I am not powerless over some things. I am not powerless over my attitudes. I am not powerless over negativity. I am not powerless over assuming responsibility for my own recovery. I have the power to exert a positive influence on myself, my loved ones, and the world in which I live.

Support the show

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Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today, Dom F from Reston, VA joins us to talk about Powerlessness; how powerlessness works in his program of recovery and he stays sober, one day at a time.

Check out Dom's meetings at https://aavirginia.org/meetings/the-sunlight-of-the-spirit-group/

January 3 - Powerless
We admitted we were powerless over alcohol—that our lives had become unmanageable.

TWELVE STEPS AND TWELVE TRADITIONS, p. 21

It is no coincidence that the very first Step mentions powerlessness: An admission of personal powerlessness over alcohol is a cornerstone of the foundation of recovery. I've learned that I do not have the power and control I once thought I had. I am powerless over what people think about me. I am powerless over having just missed the bus. I am powerless over how other people work (or don't work) the Steps. But I've also learned I am not powerless over some things. I am not powerless over my attitudes. I am not powerless over negativity. I am not powerless over assuming responsibility for my own recovery. I have the power to exert a positive influence on myself, my loved ones, and the world in which I live.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7039849 Sat, 02 Jan 2021 19:00:00 -0500 1345 2 3 full false January 2 - First, The Foundation - Quentin W. (New York, NY) January 2 - First, The Foundation - Quentin W. (New York, NY) Quentin W. from New York City joins the program today to share on the concept of the foundations of recovery. Quentin frequently attends the Sunrise Semester group in Philadelphia, PA via online meetings. I've gotten to know Quentin through his shares at meetings and he's got a phenomenal take on the foundation of recovery. I hope you enjoy this episode.

FIRST, THE FOUNDATION
Is sobriety all that we can expect of a spiritual awakening? No, sobriety is only a bare beginning.
AS BILL SEES IT, p. 8

Practicing the A.A. program is like building a house. First I had to pour a big, thick concrete slab on which to erect the house; that, to me, was the equivalent of stopping drinking. But it's pretty uncomfortable living on a concrete slab, unprotected and exposed to the heat, cold, wind and rain. So I built a room on the slab by starting to practice the program. The first room was rickety because I wasn't used to the work. But as time passed, as I practiced the program, I learned to build better rooms. The more I practiced, and the more I built, the more comfortable, and happy, was the home I now have to live in.

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Quentin W. from New York City joins the program today to share on the concept of the foundations of recovery. Quentin frequently attends the Sunrise Semester group in Philadelphia, PA via online meetings. I've gotten to know Quentin through his shares at meetings and he's got a phenomenal take on the foundation of recovery. I hope you enjoy this episode.

FIRST, THE FOUNDATION
Is sobriety all that we can expect of a spiritual awakening? No, sobriety is only a bare beginning.
AS BILL SEES IT, p. 8

Practicing the A.A. program is like building a house. First I had to pour a big, thick concrete slab on which to erect the house; that, to me, was the equivalent of stopping drinking. But it's pretty uncomfortable living on a concrete slab, unprotected and exposed to the heat, cold, wind and rain. So I built a room on the slab by starting to practice the program. The first room was rickety because I wasn't used to the work. But as time passed, as I practiced the program, I learned to build better rooms. The more I practiced, and the more I built, the more comfortable, and happy, was the home I now have to live in.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7093174 Fri, 01 Jan 2021 18:00:00 -0500 1505 2 2 full false January 1 - I am a Miracle - Louie L. January 1 - I am a Miracle - Louie L. Today, Louie L from Florida joins me to share on the reflection for January 1st. Louie has a great program of recovery and I respect him immensely. 

Meeting Guide: https://meetingguide.org
To find a meeting, start here: https://www.aa.org/

January 1st

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

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Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Today, Louie L from Florida joins me to share on the reflection for January 1st. Louie has a great program of recovery and I respect him immensely. 

Meeting Guide: https://meetingguide.org
To find a meeting, start here: https://www.aa.org/

January 1st

"I AM A MIRACLE"

The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves.

ALCOHOLICS ANONYMOUS, p. 25

This truly is a fact in my life today, and a real miracle. I always believed in God, but could never put that belief meaningfully into my life. Today, because of Alcoholics Anonymous, I now trust and rely on God, as I understand Him; I am sober today because of that! Learning to trust and rely on God was something I could never have done alone. I now believe in miracles because I am one!

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

Follow us on Twitter

Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-7001227 Fri, 01 Jan 2021 04:00:00 -0500 1849 2 1 full false December 31 - Daily Resolutions December 31 - Daily Resolutions
The idea of "twenty-four-hour living" applies primarily to the emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow.

AS BILL SEES IT, p. 284

A New Year: 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes—a time to consider directions, goals, and actions. I must make some plans to live a normal life, but also I must live emotionally within a twenty-four-hour frame, for if I do, I don't have to make New Year's resolutions! I can make every day a New Year's day! I can decide, "Today I will do this . . . Today I will do that." Each day I can measure my life by trying to do a little better, by deciding to follow God's will, and by making an effort to put the principles of our A.A. program into action.

** NEWS ** Starting tomorrow, I'll be incorporating a new format. We'll host interviews with members of the recovery community. These are individuals I've encountered through my attendance at various recovery meetings around the world. They will read the reflection and share their experience, strength and hope around that reflection. 

Thanks so much for listening. Please provide feedback view a rating, a review or send me email at dailyreflectionpodcast@gmail.com.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]>
The idea of "twenty-four-hour living" applies primarily to the emotional life of the individual. Emotionally speaking, we must not live in yesterday, nor in tomorrow.

AS BILL SEES IT, p. 284

A New Year: 12 months, 52 weeks, 365 days, 8,760 hours, 525,600 minutes—a time to consider directions, goals, and actions. I must make some plans to live a normal life, but also I must live emotionally within a twenty-four-hour frame, for if I do, I don't have to make New Year's resolutions! I can make every day a New Year's day! I can decide, "Today I will do this . . . Today I will do that." Each day I can measure my life by trying to do a little better, by deciding to follow God's will, and by making an effort to put the principles of our A.A. program into action.

** NEWS ** Starting tomorrow, I'll be incorporating a new format. We'll host interviews with members of the recovery community. These are individuals I've encountered through my attendance at various recovery meetings around the world. They will read the reflection and share their experience, strength and hope around that reflection. 

Thanks so much for listening. Please provide feedback view a rating, a review or send me email at dailyreflectionpodcast@gmail.com.

Support the show

Need the Daily Reflection Book?

Visit our web site

Read about Recovery on our Blog

Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-6958340 Thu, 31 Dec 2020 01:00:00 -0500 171 1 13 full false December 30 - Anonymity December 30 - Anonymity Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.

ALCOHOLICS ANONYMOUS, p. 564

Tradition Twelve became important early in my sobriety and, along with the Twelve Steps, it continues to be a must in my recovery. I became aware after I joined the Fellowship that I had personality problems, so that when I first heard it, the Tradition's message was very clear: there exists an immediate way for me to face, with others, my alcoholism and attendant anger, defensiveness, offensiveness. I saw Tradition Twelve as being a great egodeflator; it relieved my anger and gave me a chance to utilize the principles of the program. All of the Steps, and this particular Tradition, have guided me over decades of continuous sobriety. I am grateful to those who were here when I needed them.

Support the show

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Visit our web site

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Support the Podcast:

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.

ALCOHOLICS ANONYMOUS, p. 564

Tradition Twelve became important early in my sobriety and, along with the Twelve Steps, it continues to be a must in my recovery. I became aware after I joined the Fellowship that I had personality problems, so that when I first heard it, the Tradition's message was very clear: there exists an immediate way for me to face, with others, my alcoholism and attendant anger, defensiveness, offensiveness. I saw Tradition Twelve as being a great egodeflator; it relieved my anger and gave me a chance to utilize the principles of the program. All of the Steps, and this particular Tradition, have guided me over decades of continuous sobriety. I am grateful to those who were here when I needed them.

Support the show

Need the Daily Reflection Book?

Visit our web site

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Visit our Facebook Group

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-6947024 Wed, 30 Dec 2020 04:00:00 -0500 95 1 12 full false December 29 - The Joy of Living December 29 - The Joy of Living . . . therefore the joy of good living is the theme of A.A.'s Twelfth Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk at taking the necessary steps to move ahead, and find myself resisting the very actions that could bring about the joy I want. I would not resist if those actions did not touch some vulnerable area of my life, an area that needs hope and fulfillment. Repeated exposure to joyfulness has a way of softening the hard, outer edges of my ego. Therein lies the power of joyfulness to help all members of A.A.

Support the show

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]]> . . . therefore the joy of good living is the theme of A.A.'s Twelfth Step.

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

A.A. is a joyful program! Even so, I occasionally balk at taking the necessary steps to move ahead, and find myself resisting the very actions that could bring about the joy I want. I would not resist if those actions did not touch some vulnerable area of my life, an area that needs hope and fulfillment. Repeated exposure to joyfulness has a way of softening the hard, outer edges of my ego. Therein lies the power of joyfulness to help all members of A.A.

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]]> Michael L. Buzzsprout-6940226 Tue, 29 Dec 2020 04:00:00 -0500 78 1 11 full false December 28 - Suit Up and Show Up December 28 - Suit Up and Show Up In A.A. we aim not only for sobriety—we try again to become citizens of the world that we rejected, and of the world that once rejected us. This is the ultimate demonstration toward which Twelfth Step work is the first but not the final step.

AS BILL SEES IT, p. 21

The old line says, "Suit up and show up." That action is so important that I like to think of it as my motto. I can choose each day to suit up and show up, or not. Showing up at meetings starts me toward feeling a part of that meeting, for then I can do what I say I'll do at meetings. I can talk with newcomers, and I can share my experience; that's what credibility, honesty, and courtesy really are. Suiting up and showing up are the concrete actions I take in my ongoing return to normal living.

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]]> In A.A. we aim not only for sobriety—we try again to become citizens of the world that we rejected, and of the world that once rejected us. This is the ultimate demonstration toward which Twelfth Step work is the first but not the final step.

AS BILL SEES IT, p. 21

The old line says, "Suit up and show up." That action is so important that I like to think of it as my motto. I can choose each day to suit up and show up, or not. Showing up at meetings starts me toward feeling a part of that meeting, for then I can do what I say I'll do at meetings. I can talk with newcomers, and I can share my experience; that's what credibility, honesty, and courtesy really are. Suiting up and showing up are the concrete actions I take in my ongoing return to normal living.

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]]> Michael L. Buzzsprout-6932417 Mon, 28 Dec 2020 04:00:00 -0500 88 1 10 full false December 27 - Problem Solving December 27 - Problem Solving "Quite as important was the discovery that spiritual principles would solve all my problems."

ALCOHOLICS ANONYMOUS, p. 42

Through the recovery process described in the Big Book, I have come to realize that the same instructions that work on my alcoholism, work on much more. Whenever I am angry or frustrated, I consider the matter a manifestation of the main problem within me, alcoholism. As I "walk" through the Steps, my difficulty is usually dealt with long before I reach the Twelfth "suggestion," and those difficulties that persist are remedied when I make an effort to carry the message to someone else. These principles do solve my problems! I have not encountered an exception, and I have been brought to a way of living which is satisfying and useful.

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]]> "Quite as important was the discovery that spiritual principles would solve all my problems."

ALCOHOLICS ANONYMOUS, p. 42

Through the recovery process described in the Big Book, I have come to realize that the same instructions that work on my alcoholism, work on much more. Whenever I am angry or frustrated, I consider the matter a manifestation of the main problem within me, alcoholism. As I "walk" through the Steps, my difficulty is usually dealt with long before I reach the Twelfth "suggestion," and those difficulties that persist are remedied when I make an effort to carry the message to someone else. These principles do solve my problems! I have not encountered an exception, and I have been brought to a way of living which is satisfying and useful.

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]]> Michael L. Buzzsprout-6932360 Sun, 27 Dec 2020 04:00:00 -0500 87 1 9 full false December 26 - Accepting Success or Failure December 26 - Accepting Success or Failure Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?

TWELVE STEPS AND TWELVE TRADITIONS, p. 112

After I found A.A. and stopped drinking, it took a while before I understood why the First Step contained two parts: my powerlessness over alcohol, and my life's unmanageability. In the same way, I believed for a long time that, in order to be in tune with the Twelve Steps, it was enough for me "to carry this message to alcoholics."  That was rushing things. I was forgetting that there were a total of Twelve Steps and that the Twelfth Step also had more than one part. Eventually, I learned that it was necessary for me to "practice these principles" in all areas of my life. In working all the Steps thoroughly, I not only stay sober and help someone else to achieve sobriety but also I transform my difficulty with living into a joy of living.

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]]> Furthermore, how shall we come to terms with seeming failure or success? Can we now accept and adjust to either without despair or pride? Can we accept poverty, sickness, loneliness, and bereavement with courage and serenity? Can we steadfastly content ourselves with the humbler, yet sometimes more durable, satisfactions when the brighter, more glittering achievements are denied us?

TWELVE STEPS AND TWELVE TRADITIONS, p. 112

After I found A.A. and stopped drinking, it took a while before I understood why the First Step contained two parts: my powerlessness over alcohol, and my life's unmanageability. In the same way, I believed for a long time that, in order to be in tune with the Twelve Steps, it was enough for me "to carry this message to alcoholics."  That was rushing things. I was forgetting that there were a total of Twelve Steps and that the Twelfth Step also had more than one part. Eventually, I learned that it was necessary for me to "practice these principles" in all areas of my life. In working all the Steps thoroughly, I not only stay sober and help someone else to achieve sobriety but also I transform my difficulty with living into a joy of living.

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]]> Michael L. Buzzsprout-6918845 Sat, 26 Dec 2020 04:00:00 -0500 100 1 8 full false December 25 - At Peace with Life December 25 - At Peace with Life Every day is a day when we must carry the vision of God's will into all of our activities "How can I best serve Thee— Thy will (not mine) be done."

ALCOHOLICS ANONYMOUS, p. 85

I read this passage each morning, to start off my day, because it is a continual reminder to "practice these principles in all my affairs." When I keep God's will at the forefront of my mind, I am able to do what I should be doing, and that puts me at peace with life, with myself and with God.

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]]> Every day is a day when we must carry the vision of God's will into all of our activities "How can I best serve Thee— Thy will (not mine) be done."

ALCOHOLICS ANONYMOUS, p. 85

I read this passage each morning, to start off my day, because it is a continual reminder to "practice these principles in all my affairs." When I keep God's will at the forefront of my mind, I am able to do what I should be doing, and that puts me at peace with life, with myself and with God.

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]]> Michael L. Buzzsprout-6918692 Fri, 25 Dec 2020 04:00:00 -0500 67 1 7 full false December 24 - A Sane and Happy Usefulness December 24 - A Sane and Happy Usefulness We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness

ALCOHOLICS ANONYMOUS, p. 130

All the prayer and meditation in the world will not help me unless they are accompanied by action. Practicing the principles in all my affairs shows me the care that God takes in all parts of my life. God appears in my world when I move aside, and allow Him to step into it.

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]]> We have come to believe He would like us to keep our heads in the clouds with Him, but that our feet ought to be firmly planted on earth. That is where our fellow travelers are, and that is where our work must be done. These are the realities for us. We have found nothing incompatible between a powerful spiritual experience and a life of sane and happy usefulness

ALCOHOLICS ANONYMOUS, p. 130

All the prayer and meditation in the world will not help me unless they are accompanied by action. Practicing the principles in all my affairs shows me the care that God takes in all parts of my life. God appears in my world when I move aside, and allow Him to step into it.

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]]> Michael L. Buzzsprout-6915134 Thu, 24 Dec 2020 04:00:00 -0500 75 1 6 full false December 23 - Recovery, Unity, Service December 23 - Recovery, Unity, Service Our Twelfth Step—carrying the message—is the basic service that AA's Fellowship gives; this is our principal aim and the main reason for our existence.
THE LANGUAGE OF THE HEART, p. 160

I thank God for those who came before me, those who told me not to forget the Three Legacies: Recovery, Unity and Service. In my home group, the Three Legacies were described on a sign which said: "You take a three-legged stool, try to balance it on only one leg, or two. Our Three Legacies must be kept intact. In Recovery, we get sober together; in Unity, we work together for the good of our Steps and Traditions; and through Service—we give away freely what has been given to us." One of the chief gifts of my life has been to know that I will have no message to give, unless I recover in unity with A.A. principles.

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]]> Our Twelfth Step—carrying the message—is the basic service that AA's Fellowship gives; this is our principal aim and the main reason for our existence.
THE LANGUAGE OF THE HEART, p. 160

I thank God for those who came before me, those who told me not to forget the Three Legacies: Recovery, Unity and Service. In my home group, the Three Legacies were described on a sign which said: "You take a three-legged stool, try to balance it on only one leg, or two. Our Three Legacies must be kept intact. In Recovery, we get sober together; in Unity, we work together for the good of our Steps and Traditions; and through Service—we give away freely what has been given to us." One of the chief gifts of my life has been to know that I will have no message to give, unless I recover in unity with A.A. principles.

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]]> Michael L. Buzzsprout-6915029 Wed, 23 Dec 2020 04:00:00 -0500 97 1 5 full false Welcome to the Daily Reflection Podcast Welcome to the Daily Reflection Podcast Welcome to the Daily Reflection Podcast. Each day, I'll read the recovery reflection for that day and share experience, strength and hope. Starting in January, 2021, we'll be hosting interviews with members of the recovery community where they will share their specific experience around the daily reflection for that day. Please subscribe, rate and provide a review if you'd like to help me improve the show. Thanks for listening.

Support the show

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Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Welcome to the Daily Reflection Podcast. Each day, I'll read the recovery reflection for that day and share experience, strength and hope. Starting in January, 2021, we'll be hosting interviews with members of the recovery community where they will share their specific experience around the daily reflection for that day. Please subscribe, rate and provide a review if you'd like to help me improve the show. Thanks for listening.

Support the show

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Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-6968090 Tue, 22 Dec 2020 10:00:00 -0500 55 1 0 bonus false December 22 - Principles not Personalities December 22 - Principles not Personalities The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!

THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me.  As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, maybe the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

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]]> The way our "worthy" alcoholics have sometimes tried to judge the "less worthy" is, as we look back on it, rather comical. Imagine, if you can, one alcoholic judging another!

THE LANGUAGE OF THE HEART, p. 37

Who am I to judge anyone? When I first entered the Fellowship I found that I liked everyone. After all, A.A. was going to help me to a better way of life without alcohol. The reality was that I couldn't possibly like everyone, nor they me.  As I've grown in the Fellowship, I've learned to love everyone just from listening to what they had to say. That person over there, or the one right here, maybe the one God has chosen to give me the message I need for today. I must always remember to place principles above personalities.

Support the show

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]]> Michael L. Buzzsprout-6912974 Tue, 22 Dec 2020 03:00:00 -0500 77 1 4 full false December 21 - Listen, Share, and Pray December 21 - Listen, Share, and Pray When working with a man and his family, you should take care not to participate in their quarrels. You may spoil your chance of being helpful if you do.
ALCOHOLICS ANONYMOUS, p. 100

When trying to help a fellow alcoholic, I've given in to an impulse to give advice, and perhaps that's inevitable. But allowing others the right to be wrong reaps its own benefits. The best I can do - and it sounds easier than it is to put into practice - is to listen, share personal experiences, and pray for others.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> When working with a man and his family, you should take care not to participate in their quarrels. You may spoil your chance of being helpful if you do.
ALCOHOLICS ANONYMOUS, p. 100

When trying to help a fellow alcoholic, I've given in to an impulse to give advice, and perhaps that's inevitable. But allowing others the right to be wrong reaps its own benefits. The best I can do - and it sounds easier than it is to put into practice - is to listen, share personal experiences, and pray for others.

Support the show

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Visit our web site

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-6910577 Mon, 21 Dec 2020 05:00:00 -0500 60 1 3 full false December 20 - The Rewards of Giving December 20 - The Rewards of Giving This is indeed the kind of giving that actually demands nothing. He does not expect his brother sufferer to pay him, or even to love him. And then he discovers that by the divine paradox of this kind of giving he has found his own reward, whether his brother has yet received anything or not.
TWELVE STEPS AND TWELVE TRADITIONS, p. 109

Through experience with Twelfth Step work, I came to understand the rewards of giving that demands nothing in return. At first, I expected recovery in others, but I
soon learned that this did not happen. Once I acquired the humility to accept the fact that every Twelfth Step call was not going to result in a success, then I was open to receive the rewards of selfless giving.

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> This is indeed the kind of giving that actually demands nothing. He does not expect his brother sufferer to pay him, or even to love him. And then he discovers that by the divine paradox of this kind of giving he has found his own reward, whether his brother has yet received anything or not.
TWELVE STEPS AND TWELVE TRADITIONS, p. 109

Through experience with Twelfth Step work, I came to understand the rewards of giving that demands nothing in return. At first, I expected recovery in others, but I
soon learned that this did not happen. Once I acquired the humility to accept the fact that every Twelfth Step call was not going to result in a success, then I was open to receive the rewards of selfless giving.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-6909644 Sun, 20 Dec 2020 05:00:00 -0500 73 1 2 full false December 19 - Understanding the Malady December 19 - Understanding the Malady When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid, and irresponsible. Even when you understand the malady better, you may feel this feeling rising.
ALCOHOLICS ANONYMOUS, p. 139

Having suffered from alcoholism, I should understand the illness, but sometimes I feel annoyance, even contempt, toward a person who cannot make it in A.A. When I feel that way, I am satisfying my false sense of superiority and I must remember, but for the grace of God, there go I.

Support the show

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> When dealing with an alcoholic, there may be a natural annoyance that a man could be so weak, stupid, and irresponsible. Even when you understand the malady better, you may feel this feeling rising.
ALCOHOLICS ANONYMOUS, p. 139

Having suffered from alcoholism, I should understand the illness, but sometimes I feel annoyance, even contempt, toward a person who cannot make it in A.A. When I feel that way, I am satisfying my false sense of superiority and I must remember, but for the grace of God, there go I.

Support the show

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Visit our web site

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Support the Podcast:

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- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> Michael L. Buzzsprout-6909422 Sat, 19 Dec 2020 04:00:00 -0500 53 1 2 full false December 18 - Honesty with Newcomers December 18 - Honesty with Newcomers HONESTY WITH NEWCOMERS

Tell him exactly what happened to you. Stress the spiritual
feature freely.
ALCOHOLICS ANONYMOUS, p. 93

The marvel of A.A. is that I tell only what happened to me.
I don't waste time offering advice to potential newcomers,
for if advice worked, nobody would get to A.A. All I have to
do is show what has brought me sobriety and what has changed
my life. If I fail to stress the spiritual feature of A.A.'s
program, I am being dishonest. The newcomer should not be
given a false impression of sobriety. I am sober only through
the grace of my Higher Power, and that makes it possible for
me to share with others.

Support the show

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Support the Podcast:

- On Patreon: https://patreon.com/dailyreflection

- On PayPal: https://paypal.me/dailyreflection

If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

]]> HONESTY WITH NEWCOMERS

Tell him exactly what happened to you. Stress the spiritual
feature freely.
ALCOHOLICS ANONYMOUS, p. 93

The marvel of A.A. is that I tell only what happened to me.
I don't waste time offering advice to potential newcomers,
for if advice worked, nobody would get to A.A. All I have to
do is show what has brought me sobriety and what has changed
my life. If I fail to stress the spiritual feature of A.A.'s
program, I am being dishonest. The newcomer should not be
given a false impression of sobriety. I am sober only through
the grace of my Higher Power, and that makes it possible for
me to share with others.

Support the show

Need the Daily Reflection Book?

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If you’re struggling with alcohol or addiction, or wondering how to stop drinking it’s helpful to know that there’s a solution that has worked for millions of people. The Daily Reflection Podcast provides hope, and inspiration through the shared experiences of people that have found a way out. 

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