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  <title>Back2BasicsMode</title>

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  <link>https://www.back2basicsmode.com</link>
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  <copyright>© 2026 Back2Basicsmode LLC</copyright>
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  <podcast:funding url="https://www.patreon.com/back2basicsmode?fan_landing=true">Support this Podcast</podcast:funding>
  <podcast:guid>382b1fb3-1af0-5521-970f-56476968032b</podcast:guid>
  <itunes:author>Girish Bali</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[<p>&nbsp;We have make things complicated in life, so we are trying to do is make this basics, in a fun way (in a basics way). The topics we cover are the following: Business, Marketing, Technology, Motivational Speakers, Finance, Real Estate, Health, Fitness, Mindfulness, Nutrition. Our Moto of our show is:&nbsp;</p><p>"Everything in Life is going Back2Basics"</p><p>Facebook Page: @Back2BasicsMode</p><p>Twitter: @Back2Basicsmode</p><p>Instagram: @back2basicsmode_</p><p><a href="https://www.youtube.com/c/back2basicsmode">Back2Basics YouTube Channel</a></p>]]></description>
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    <itunes:name>Girish Bali</itunes:name>
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  <podcast:person role="host" href="https://www.back2basicsmode.com">Girish Bali</podcast:person>
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    <itunes:title>Is Your Financial Advisor Broke?</itunes:title>
    <title>Is Your Financial Advisor Broke?</title>
    <itunes:summary><![CDATA[Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He’s an author, podcast host of the Money Ripples Podcast, has been featured in US News, CNN Money, Entrepreneurs on Fire, BiggerPockets, and has a proven reputation with his company, Money Ripples (https://moneyripples.com/) getting his clients fast, financial results. In fact, his personal clients have increased their ca...]]></itunes:summary>
    <description><![CDATA[<p>Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He’s an author, podcast host of the Money Ripples Podcast, has been featured in US News, CNN Money, Entrepreneurs on Fire, BiggerPockets, and has a proven reputation with his company, Money Ripples (https://moneyripples.com/) getting his clients fast, financial results. In fact, his personal clients have increased their cash flow by $300+ Million in the last 13 years!</p><p> </p><p>Contact: info@moneyripples.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, is a leading authority teaching entrepreneurs and professionals how to get their money working for them TODAY! He’s an author, podcast host of the Money Ripples Podcast, has been featured in US News, CNN Money, Entrepreneurs on Fire, BiggerPockets, and has a proven reputation with his company, Money Ripples (https://moneyripples.com/) getting his clients fast, financial results. In fact, his personal clients have increased their cash flow by $300+ Million in the last 13 years!</p><p> </p><p>Contact: info@moneyripples.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Thu, 10 Aug 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Finding Mimoh Chakraborty</itunes:title>
    <title>Finding Mimoh Chakraborty</title>
    <itunes:summary><![CDATA[Mahaakshay Chakraborty, also known by the nickname Mimoh Chakraborty, is an Indian actor who works in Hindi film industry. He is the son of actors Mithun Chakraborty and Yogeeta Bali. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mahaakshay Chakraborty, also known by the nickname Mimoh Chakraborty, is an Indian actor who works in Hindi film industry. He is the son of actors Mithun Chakraborty and Yogeeta Bali.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mahaakshay Chakraborty, also known by the nickname Mimoh Chakraborty, is an Indian actor who works in Hindi film industry. He is the son of actors Mithun Chakraborty and Yogeeta Bali.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Mahaakshay Chakraborty</itunes:author>
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    <pubDate>Thu, 13 Jul 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pursuit Of Wealth</itunes:title>
    <title>Pursuit Of Wealth</title>
    <itunes:summary><![CDATA[ Fred has positioned himself as an authority on investing in alternative assets and on building wealth using Self-Directed IRA accounts. Fred combines a 15 year career devoted to entrepreneurship and investing with a mission to helping people attain a higher level of financial literacy, resulting in the perfect combination of wisdom and experience providing value to aspiring investors from all walks of life. Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Fred has positioned himself as an authority on investing in alternative assets and on building wealth using Self-Directed IRA accounts. Fred combines a 15 year career devoted to entrepreneurship and investing with a mission to helping people attain a higher level of financial literacy, resulting in the perfect combination of wisdom and experience providing value to aspiring investors from all walks of life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Fred has positioned himself as an authority on investing in alternative assets and on building wealth using Self-Directed IRA accounts. Fred combines a 15 year career devoted to entrepreneurship and investing with a mission to helping people attain a higher level of financial literacy, resulting in the perfect combination of wisdom and experience providing value to aspiring investors from all walks of life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Fred Moskowitz</itunes:author>
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    <pubDate>Thu, 22 Jun 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1721</itunes:duration>
    <itunes:keywords>psychology of money, culture, social media, goals, late, game, mindset, start, new, new, old, growth, progress</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Great AI shakeup</itunes:title>
    <title>Great AI shakeup</title>
    <itunes:summary><![CDATA[Manuj Aggarwal: To say I identify with the underdog would be an understatement. I went from a low-wage worker in India earning just $2 a day working for my father in warehouses to working with the top companies in the world. I shook off my limiting beliefs and created my own path as a thought leader in Artificial Intelligence over the past two decades. Recently, I spoke alongside Nobel Prize Winner at the United Nations. I’m the author of two best-selling books, and the host of Bootstrapping ...]]></itunes:summary>
    <description><![CDATA[<p>Manuj Aggarwal:<br/>To say I identify with the underdog would be an understatement. I went from a low-wage worker in India earning just $2 a day working for my father in warehouses to working with the top companies in the world.</p><p>I shook off my limiting beliefs and created my own path as a thought leader in Artificial Intelligence over the past two decades. Recently, I spoke alongside Nobel Prize Winner at the United Nations.</p><p>I’m the author of two best-selling books, and the host of Bootstrapping Your Dreams, where I help entrepreneurs live their dreams. Right now, the podcast is listed in the top 0.1% worldwide according to Listen to Notes for podcasts related to entrepreneurship.</p><p>If you want to finally rise above your past limiting beliefs, family philosophies, and upbringing, I can help.</p><p>I know what it takes to remove your poorly functioning operating system and replace it with a new mindset made to hold all your dreams and ambitions.</p><p>If you want to finally break through your glass ceilings, and achieve what’s possible for you and your life, I encourage you to click the button below and schedule a call. Together, we’ll make your dreams a reality.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Manuj Aggarwal:<br/>To say I identify with the underdog would be an understatement. I went from a low-wage worker in India earning just $2 a day working for my father in warehouses to working with the top companies in the world.</p><p>I shook off my limiting beliefs and created my own path as a thought leader in Artificial Intelligence over the past two decades. Recently, I spoke alongside Nobel Prize Winner at the United Nations.</p><p>I’m the author of two best-selling books, and the host of Bootstrapping Your Dreams, where I help entrepreneurs live their dreams. Right now, the podcast is listed in the top 0.1% worldwide according to Listen to Notes for podcasts related to entrepreneurship.</p><p>If you want to finally rise above your past limiting beliefs, family philosophies, and upbringing, I can help.</p><p>I know what it takes to remove your poorly functioning operating system and replace it with a new mindset made to hold all your dreams and ambitions.</p><p>If you want to finally break through your glass ceilings, and achieve what’s possible for you and your life, I encourage you to click the button below and schedule a call. Together, we’ll make your dreams a reality.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Manuj Aggarwal</itunes:author>
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    <pubDate>Thu, 15 Jun 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1833</itunes:duration>
    <itunes:keywords>chatgpt, automation, human, old pattern, new pattern, emotion, terminator, centralized, database</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Plan the Best Chapter of Your Life</itunes:title>
    <title>Plan the Best Chapter of Your Life</title>
    <itunes:summary><![CDATA[Rich Bruno, 30 years of experience as a supply chain leader, 10 years as an entrepreneur, and 4 years as a professional coach and business consultant.  I retired from Johnson &amp; Johnson roughly 4 years ago, 2 weeks after turning 55 years old.  I did this with complete conviction, to achieve greater balance in my life, spend more time with my family, and live out my entrepreneurial pursuits. Today, I am living my best life!  I own my calendar, but make no mistake, I made a tr...]]></itunes:summary>
    <description><![CDATA[<p>Rich Bruno, 30 years of experience as a supply chain leader, 10 years as an entrepreneur, and 4 years as a professional coach and business consultant.  I retired from Johnson &amp; Johnson roughly 4 years ago, 2 weeks after turning 55 years old.  I did this with complete conviction, to achieve greater balance in my life, spend more time with my family, and live out my entrepreneurial pursuits.</p><p>Today, I am living my best life!  I own my calendar, but make no mistake, I made a transition from my corporate career, I didn&apos;t &quot;retire&quot;.  I am still very active and driven to make a difference in peoples&apos; lives, through the MAX Challenge franchise ownership as well as my work as a coach and consultant.  I am also a continuous learner who prides himself on continuous improvement.</p><p>My philosophy is give more than you get, always be grateful, and strive toward having a positive impact in people&apos;s lives.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rich Bruno, 30 years of experience as a supply chain leader, 10 years as an entrepreneur, and 4 years as a professional coach and business consultant.  I retired from Johnson &amp; Johnson roughly 4 years ago, 2 weeks after turning 55 years old.  I did this with complete conviction, to achieve greater balance in my life, spend more time with my family, and live out my entrepreneurial pursuits.</p><p>Today, I am living my best life!  I own my calendar, but make no mistake, I made a transition from my corporate career, I didn&apos;t &quot;retire&quot;.  I am still very active and driven to make a difference in peoples&apos; lives, through the MAX Challenge franchise ownership as well as my work as a coach and consultant.  I am also a continuous learner who prides himself on continuous improvement.</p><p>My philosophy is give more than you get, always be grateful, and strive toward having a positive impact in people&apos;s lives.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Rich Bruno</itunes:author>
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    <pubDate>Thu, 08 Jun 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1753</itunes:duration>
    <itunes:keywords>mindset, layoff, market, taking action, soft skill, hard skill, old rich, new rich, assesment, old chapter, new chapter, transition</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Speaking confidence</itunes:title>
    <title>Speaking confidence</title>
    <itunes:summary><![CDATA[Emma has had a gloriously squiggly career, starting in pharmaceutical sales, then training as a Speech and Language Therapist. After a short and sweet affair with the NHS, she became Operations Director in a successful event business, before finding her true passion and training as Voice Coach at the prestigious Royal Central School of Speech and Drama. She brings the wealth of all that knowledge to help women raise their visibility and credibility at work, by amplifying their ability to be h...]]></itunes:summary>
    <description><![CDATA[<p>Emma has had a gloriously squiggly career, starting in pharmaceutical sales, then training as a Speech and Language Therapist. After a short and sweet affair with the NHS, she became Operations Director in a successful event business, before finding her true passion and training as Voice Coach at the prestigious Royal Central School of Speech and Drama. She brings the wealth of all that knowledge to help women raise their visibility and credibility at work, by amplifying their ability to be heard and cultivating thoughtful leadership in both the corporate and entrepreneurial worlds.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emma has had a gloriously squiggly career, starting in pharmaceutical sales, then training as a Speech and Language Therapist. After a short and sweet affair with the NHS, she became Operations Director in a successful event business, before finding her true passion and training as Voice Coach at the prestigious Royal Central School of Speech and Drama. She brings the wealth of all that knowledge to help women raise their visibility and credibility at work, by amplifying their ability to be heard and cultivating thoughtful leadership in both the corporate and entrepreneurial worlds.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Emma Wainer</itunes:author>
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    <pubDate>Thu, 25 May 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords>voice, id, white, noise, confidence, introvert, extrovert, frequency, fear, phobia, body, language, script</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>America&#39;s Supermom</itunes:title>
    <title>America&#39;s Supermom</title>
    <itunes:summary><![CDATA[LaChelle Adkins and my typical day consist of juggling marriage, ministry, career, charity and tending to 13 of my 15 children with a smile instead of stress. Behind this smile were a lot of tears and pain. I was hospitalized three times for depression and stress. However, I have learned so many lessons from my pain. After realizing that I had no power with the victim mindset, I decided to change to a victor mindset. I now have a life with purpose, healthy boundaries, a daily routine, and tim...]]></itunes:summary>
    <description><![CDATA[<p>LaChelle Adkins and my typical day consist of juggling marriage, ministry, career, <a href='https://www.henryherald.com/news/fueling-hope/article_4e7472d3-53c6-5a19-aa72-8cc99de22aac.html'>charity</a> and tending to 13 of my <a href='https://www.linkedin.com/pulse/one-lesson-i-have-learned-raising-15-children-between-lachelle-adkins'>15 children</a> with a smile instead of stress.</p><p>Behind this smile were a lot of tears and pain. I was hospitalized three times for depression and stress. However, I have learned so many lessons from my pain. After realizing that I had no power with the victim mindset, I decided to change to a victor mindset. I now have a life with purpose, healthy boundaries, a daily routine, and time with regular self care.</p><p>I am passionate about sharing my experiences to help empower women through coaching to overcome life’s obstacles and live a fulfilled life. If you are struggling with life balance, stress, self confidence, depression, motivation it is possible to fix these areas and wake up daily with a smile.<br/>If you desire to create an ideal life with minimum stress and the ability to accomplish your goals then schedule a call so that we can create your own “super power” strategy for success. Change comes with making a mindset change. Begin today with the first step which is investing in making yourself a priority.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>LaChelle Adkins and my typical day consist of juggling marriage, ministry, career, <a href='https://www.henryherald.com/news/fueling-hope/article_4e7472d3-53c6-5a19-aa72-8cc99de22aac.html'>charity</a> and tending to 13 of my <a href='https://www.linkedin.com/pulse/one-lesson-i-have-learned-raising-15-children-between-lachelle-adkins'>15 children</a> with a smile instead of stress.</p><p>Behind this smile were a lot of tears and pain. I was hospitalized three times for depression and stress. However, I have learned so many lessons from my pain. After realizing that I had no power with the victim mindset, I decided to change to a victor mindset. I now have a life with purpose, healthy boundaries, a daily routine, and time with regular self care.</p><p>I am passionate about sharing my experiences to help empower women through coaching to overcome life’s obstacles and live a fulfilled life. If you are struggling with life balance, stress, self confidence, depression, motivation it is possible to fix these areas and wake up daily with a smile.<br/>If you desire to create an ideal life with minimum stress and the ability to accomplish your goals then schedule a call so that we can create your own “super power” strategy for success. Change comes with making a mindset change. Begin today with the first step which is investing in making yourself a priority.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>LaChelle Adkins</itunes:author>
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    <pubDate>Thu, 18 May 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1837</itunes:duration>
    <itunes:keywords>15, 12, 5, patience, negoiation, punishment, wisdom, budgeting, incoming, allowance, sponsorship</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Maximize Your Profits</itunes:title>
    <title>Maximize Your Profits</title>
    <itunes:summary><![CDATA[Susanne Mariga is a CPA and Fractional CFO specializing in high net worth strategies for 7 and 8 figure entrepreneurs using the Profit First System. Susanne is the CEO of The Mariga Group which is a Goldman Sachs 10,000 Small Business, the 2021 Profit First Professional Firm Of The Year, and a recipient of the 2011 Houston Minority Supplier Development E-10 Award. Susanne has been featured in the Houston Business Journal, MBE Magazine, and in a variety of other media outlets. She is the autho...]]></itunes:summary>
    <description><![CDATA[<p>Susanne Mariga is a CPA and Fractional CFO specializing in<br/>high net worth strategies for 7 and 8 figure entrepreneurs using<br/>the Profit First System.<br/>Susanne is the CEO of The Mariga Group which is a Goldman Sachs<br/>10,000 Small Business, the 2021 Profit First Professional Firm Of The Year,<br/>and a recipient of the 2011 Houston Minority Supplier Development E-10 Award.<br/>Susanne has been featured in the Houston Business Journal, MBE Magazine, and<br/>in a variety of other media outlets. She is the author of Kirkus reviewed and Publisher’s<br/>Weekly’s Editor’s Pick, Profit First For Minority Business Enterprises which was written in<br/>collaboration with Mike Michalowicz, under the Profit First brand. She is the host of<br/>the Profit Talk</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Susanne Mariga is a CPA and Fractional CFO specializing in<br/>high net worth strategies for 7 and 8 figure entrepreneurs using<br/>the Profit First System.<br/>Susanne is the CEO of The Mariga Group which is a Goldman Sachs<br/>10,000 Small Business, the 2021 Profit First Professional Firm Of The Year,<br/>and a recipient of the 2011 Houston Minority Supplier Development E-10 Award.<br/>Susanne has been featured in the Houston Business Journal, MBE Magazine, and<br/>in a variety of other media outlets. She is the author of Kirkus reviewed and Publisher’s<br/>Weekly’s Editor’s Pick, Profit First For Minority Business Enterprises which was written in<br/>collaboration with Mike Michalowicz, under the Profit First brand. She is the host of<br/>the Profit Talk</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Susanne Mariga</itunes:author>
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    <pubDate>Thu, 11 May 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1620</itunes:duration>
    <itunes:keywords>matters, time, management, income, salary, taxes, retirement, profit, loss, small business, big business, payoff</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Comfortable with Feeling Uncomfortable</itunes:title>
    <title>Get Comfortable with Feeling Uncomfortable</title>
    <itunes:summary><![CDATA[Janice is a patented inventor of the reimagined pillowcase, a modular comfort system for head, neck and back support.   Janice is an award-winning, dynamic, results-oriented leader with a strong track record of performance in turnaround and high-paced organizations using keen analysis, insights and team approach to drive organizational improvements and implementation of best practices.   Superior interpersonal skills, capable of resolving multiple and complex (sales, human resources...]]></itunes:summary>
    <description><![CDATA[<p>Janice is a patented inventor of the reimagined pillowcase, a modular comfort system for head, neck and back support. <br/><br/>Janice is an award-winning, dynamic, results-oriented leader with a strong track record of performance in turnaround and high-paced organizations using keen analysis, insights and team approach to drive organizational improvements and implementation of best practices. <br/><br/>Superior interpersonal skills, capable of resolving multiple and complex (sales, human resources, legal, financial, operational) issues and motivating staff to peak performance. Excellent political connections with engaging presentation and negotiating skills, adept at maximizing opportunities within budgetary restrictions. Outstanding communication, organization, analytical, and creative problem-solving talents.<br/><br/>Areas of Expertise:<br/>• Strategic Planning <br/>• Advocacy<br/>• Market Analysis &amp; Expansion<br/>• Leadership &amp; Coaching<br/>• Organization Diagnosis &amp; Design<br/>• Key Partnership Development<br/>• High-impact Proposals &amp; Presentations<br/>• Event Planning &amp; Fundraising<br/>• Prospecting &amp; Lead Generation<br/>• C-Level Communication<br/>• Transition &amp; Succession Planning</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Janice is a patented inventor of the reimagined pillowcase, a modular comfort system for head, neck and back support. <br/><br/>Janice is an award-winning, dynamic, results-oriented leader with a strong track record of performance in turnaround and high-paced organizations using keen analysis, insights and team approach to drive organizational improvements and implementation of best practices. <br/><br/>Superior interpersonal skills, capable of resolving multiple and complex (sales, human resources, legal, financial, operational) issues and motivating staff to peak performance. Excellent political connections with engaging presentation and negotiating skills, adept at maximizing opportunities within budgetary restrictions. Outstanding communication, organization, analytical, and creative problem-solving talents.<br/><br/>Areas of Expertise:<br/>• Strategic Planning <br/>• Advocacy<br/>• Market Analysis &amp; Expansion<br/>• Leadership &amp; Coaching<br/>• Organization Diagnosis &amp; Design<br/>• Key Partnership Development<br/>• High-impact Proposals &amp; Presentations<br/>• Event Planning &amp; Fundraising<br/>• Prospecting &amp; Lead Generation<br/>• C-Level Communication<br/>• Transition &amp; Succession Planning</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12713474-get-comfortable-with-feeling-uncomfortable.mp3" length="24280277" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1hhpj7tanxci3qz39bv73jw34eic?.jpg" />
    <itunes:author>Janice Shokrian</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12713474</guid>
    <pubDate>Thu, 04 May 2023 08:00:00 -0400</pubDate>
    <itunes:duration>2019</itunes:duration>
    <itunes:keywords>return, struggle, queen, comfortable, uncomfortable, font, process, comfort 2.0, search, yellow, brick, road</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Smart with Monday: Part 2</itunes:title>
    <title>Get Smart with Monday: Part 2</title>
    <itunes:summary><![CDATA[1. Automate whatever you can 2. Have specific, meaningful goals 3. Invest 4. Don’t spend that unexpected cash 5. Prioritise high interest debt 6. Track your spending 7. Learn however you can Support the show ]]></itunes:summary>
    <description><![CDATA[<p>1. Automate whatever you can<br/>2. Have specific, meaningful goals<br/>3. Invest<br/>4. Don’t spend that unexpected cash<br/>5. Prioritise high interest debt<br/>6. Track your spending<br/>7. Learn however you can</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>1. Automate whatever you can<br/>2. Have specific, meaningful goals<br/>3. Invest<br/>4. Don’t spend that unexpected cash<br/>5. Prioritise high interest debt<br/>6. Track your spending<br/>7. Learn however you can</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12757896-get-smart-with-monday-part-2.mp3" length="20210249" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12757896</guid>
    <pubDate>Mon, 01 May 2023 12:00:00 -0400</pubDate>
    <itunes:duration>1681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Importance of Human Relationships in a Digital World</itunes:title>
    <title>Importance of Human Relationships in a Digital World</title>
    <itunes:summary><![CDATA[❇️ Sr. Finance/HR Executive with 25+ years Experience in Leadership, HR, Culture, DEI, Recruiting, Branding &amp; Training   ✳️ It all starts with building relationships.  ✅ Career, Executive &amp; LinkedIn Coach.  💹 Successful in helping people find the right job, culture &amp; company!  Linker.ee: https://linktr.ee/FCofino  Signal Careers: signalfinancialfcu.org/careers  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>❇️ Sr. Finance/HR Executive with 25+ years Experience in Leadership, HR, Culture, DEI, Recruiting, Branding &amp; Training <br/><br/>✳️ It all starts with building relationships. <br/>✅ Career, Executive &amp; LinkedIn Coach. <br/>💹 Successful in helping people find the right job, culture &amp; company!<br/><br/>Linker.ee: https://linktr.ee/FCofino <br/>Signal Careers: signalfinancialfcu.org/careers </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>❇️ Sr. Finance/HR Executive with 25+ years Experience in Leadership, HR, Culture, DEI, Recruiting, Branding &amp; Training <br/><br/>✳️ It all starts with building relationships. <br/>✅ Career, Executive &amp; LinkedIn Coach. <br/>💹 Successful in helping people find the right job, culture &amp; company!<br/><br/>Linker.ee: https://linktr.ee/FCofino <br/>Signal Careers: signalfinancialfcu.org/careers </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12669874-importance-of-human-relationships-in-a-digital-world.mp3" length="21059174" type="audio/mpeg" />
    <itunes:author>Felipe Cofiño</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12669874</guid>
    <pubDate>Thu, 27 Apr 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1751</itunes:duration>
    <itunes:keywords>hard skill, soft skill, skill, hard, soft, resume, age, over, qualified, screening, certificate, college, wealth, branding</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Smart with Monday: Part 1</itunes:title>
    <title>Get Smart with Monday: Part 1</title>
    <itunes:summary><![CDATA[Pay off all their credit cardsBuild a 3 month emergency fundPay off their car loan in fullGet a job that pays twice as muchMax out their 401k investing for the year  Support the show ]]></itunes:summary>
    <description><![CDATA[<ul><li>Pay off all their credit cards</li><li>Build a 3 month emergency fund</li><li>Pay off their car loan in full</li><li>Get a job that pays twice as much</li><li>Max out their 401k investing for the year</li></ul><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<ul><li>Pay off all their credit cards</li><li>Build a 3 month emergency fund</li><li>Pay off their car loan in full</li><li>Get a job that pays twice as much</li><li>Max out their 401k investing for the year</li></ul><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12711940-get-smart-with-monday-part-1.mp3" length="35136721" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12711940</guid>
    <pubDate>Mon, 24 Apr 2023 12:00:00 -0400</pubDate>
    <itunes:duration>2925</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Challenge of Being Trans with Celia Daniels</itunes:title>
    <title>The Challenge of Being Trans with Celia Daniels</title>
    <itunes:summary><![CDATA[I have over 20+ years of demonstrated success in managing, growing, and spearheading strategic initiatives for fortune 100 companies in Technology, Media, Healthcare, and Life sciences. I have been consistently recognized for customer satisfaction and delivering innovative projects, leading and overseeing multiple projects and global teams both onsite/offshore. I have the ability to understand and align with the business goals and quickly develop innovative, sell ideas through presentations f...]]></itunes:summary>
    <description><![CDATA[<p>I have over 20+ years of demonstrated success in managing, growing, and spearheading strategic initiatives for fortune 100 companies in Technology, Media, Healthcare, and Life sciences. I have been consistently recognized for customer satisfaction and delivering innovative projects, leading and overseeing multiple projects and global teams both onsite/offshore. I have the ability to understand and align with the business goals and quickly develop innovative, sell ideas through presentations for tough, demanding customers has proven to be her greatest assets.<br/><br/>I am an Asian Indian trans woman of color who is an entrepreneur, public speaker, activist, motivator, musician, artist, photographer, and filmmaker. Growing up as a lonely closeted kid from Southern India with stigma, discrimination, and gender dysphoria, I write and speak passionately about the struggles and challenges I faced in my family, work, school, and community both in US and India. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>I have over 20+ years of demonstrated success in managing, growing, and spearheading strategic initiatives for fortune 100 companies in Technology, Media, Healthcare, and Life sciences. I have been consistently recognized for customer satisfaction and delivering innovative projects, leading and overseeing multiple projects and global teams both onsite/offshore. I have the ability to understand and align with the business goals and quickly develop innovative, sell ideas through presentations for tough, demanding customers has proven to be her greatest assets.<br/><br/>I am an Asian Indian trans woman of color who is an entrepreneur, public speaker, activist, motivator, musician, artist, photographer, and filmmaker. Growing up as a lonely closeted kid from Southern India with stigma, discrimination, and gender dysphoria, I write and speak passionately about the struggles and challenges I faced in my family, work, school, and community both in US and India. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12668577-the-challenge-of-being-trans-with-celia-daniels.mp3" length="28393495" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w3rts07sstf4ex0ve0w474kh3t10?.jpg" />
    <itunes:author>Celia Sandhyua Daniels</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12668577</guid>
    <pubDate>Thu, 20 Apr 2023 08:00:00 -0400</pubDate>
    <itunes:duration>2362</itunes:duration>
    <itunes:keywords>personal, trans, binary, cisgender, sex, kiss, emtions, biology, medical, legal, social</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>one decision</itunes:title>
    <title>one decision</title>
    <itunes:summary><![CDATA[Here is my introduction. Feel free to edit and shorten to fit best with your show.  If you need more information please let me know.  Also attached are all the parts from recording the video.  If I need a retake just let me know.  At InspiringSolutions4U and Life Finance we take a whole life approach to improving your finances.      Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Here is my introduction. Feel free to edit and shorten to fit best with your show.  If you need more information please let me know.  Also attached are all the parts from recording the video.  If I need a retake just let me know.<br/><br/>At InspiringSolutions4U and Life Finance we take a whole life approach to improving your finances.  <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Here is my introduction. Feel free to edit and shorten to fit best with your show.  If you need more information please let me know.  Also attached are all the parts from recording the video.  If I need a retake just let me know.<br/><br/>At InspiringSolutions4U and Life Finance we take a whole life approach to improving your finances.  <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12634647-one-decision.mp3" length="25992014" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e3hpag7iobsqjyj1ar8fxtrs941x?.jpg" />
    <itunes:author>Cheyenne Syverson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12634647</guid>
    <pubDate>Thu, 13 Apr 2023 08:00:00 -0400</pubDate>
    <itunes:duration>2162</itunes:duration>
    <itunes:keywords>mess, foundation, refresh, medical, school, lending, savings, buy, wealth, impluse</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mid Show: Back2Basicsmode</itunes:title>
    <title>Mid Show: Back2Basicsmode</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12598118-mid-show-back2basicsmode.mp3" length="2148762" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12598118</guid>
    <pubDate>Thu, 06 Apr 2023 08:00:00 -0400</pubDate>
    <itunes:duration>176</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keep It Simple - Awareness</itunes:title>
    <title>Keep It Simple - Awareness</title>
    <itunes:summary><![CDATA[Michaell Magrutsche, Austrian/Californian multidisciplinary artist, creativity-awareness educator and advocate for helping neurodiversity as a superpower. He works on raising the awareness of our limitless human-potential and comprehending wisdom.   Leaders of today need to be aware about relating to team members in humans’ organic habitat, nature versus how to relate to other humans’ in system-habitat to efficiently raise our human-potential.   Michaell’s dyslexia and dysgraphia fo...]]></itunes:summary>
    <description><![CDATA[<p>Michaell Magrutsche, Austrian/Californian multidisciplinary artist, creativity-awareness educator and advocate for helping neurodiversity as a superpower. He works on raising the awareness of our limitless human-potential and comprehending wisdom. <br/><br/>Leaders of today need to be aware about relating to team members in humans’ organic habitat, nature versus how to relate to other humans’ in system-habitat to efficiently raise our human-potential. <br/><br/>Michaell’s dyslexia and dysgraphia forced him to develop an awareness of seeing the world purely from a human perspective. Creating-art completed his awareness of what it is to be human-relevant vs system-relevant. MICHAELLM.com  #TheSmartofArt #trueleadership.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Michaell Magrutsche, Austrian/Californian multidisciplinary artist, creativity-awareness educator and advocate for helping neurodiversity as a superpower. He works on raising the awareness of our limitless human-potential and comprehending wisdom. <br/><br/>Leaders of today need to be aware about relating to team members in humans’ organic habitat, nature versus how to relate to other humans’ in system-habitat to efficiently raise our human-potential. <br/><br/>Michaell’s dyslexia and dysgraphia forced him to develop an awareness of seeing the world purely from a human perspective. Creating-art completed his awareness of what it is to be human-relevant vs system-relevant. MICHAELLM.com  #TheSmartofArt #trueleadership.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12528850-keep-it-simple-awareness.mp3" length="26224534" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i73o72f5l8uhf78oqoitef68xelt?.jpg" />
    <itunes:author>Michaell Magrutsche</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12528850</guid>
    <pubDate>Thu, 30 Mar 2023 08:00:00 -0400</pubDate>
    <itunes:duration>2182</itunes:duration>
    <itunes:keywords>human, design, system, nature, identity, adapt, self, thought, creation, giver, survival, day by day, awareness, change</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unleash Your Shakti Power</itunes:title>
    <title>Unleash Your Shakti Power</title>
    <itunes:summary><![CDATA[Alara Sage works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love, life, and relationships. She helps them shift from a “performance mindset” to a deep connection with themselves and their desires so they can reawaken their creative potential, reclaim their power as a woman, and magnetize deep intimate connection, pleasure, and wealth... ...without sacrificing their independence or success. Alara Sage is an intuitively gifted m...]]></itunes:summary>
    <description><![CDATA[<p>Alara Sage works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love, life, and relationships.</p><p>She helps them shift from a “performance mindset” to a deep connection with themselves and their desires so they can reawaken their creative potential, reclaim their power as a woman, and magnetize deep intimate connection, pleasure, and wealth...</p><p>...without sacrificing their independence or success.</p><p>Alara Sage is an intuitively gifted mentor, teacher, and healer who coaches provocatively and soulfully.  She has over 15 years of experience helping others reignite and transform their own lives.  More importantly, she has walked the walk.  Alara is  passionate about helping women become impactfully present and experience greater influence, power, and bliss by embracing their Woman.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Alara Sage works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love, life, and relationships.</p><p>She helps them shift from a “performance mindset” to a deep connection with themselves and their desires so they can reawaken their creative potential, reclaim their power as a woman, and magnetize deep intimate connection, pleasure, and wealth...</p><p>...without sacrificing their independence or success.</p><p>Alara Sage is an intuitively gifted mentor, teacher, and healer who coaches provocatively and soulfully.  She has over 15 years of experience helping others reignite and transform their own lives.  More importantly, she has walked the walk.  Alara is  passionate about helping women become impactfully present and experience greater influence, power, and bliss by embracing their Woman.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12433563-unleash-your-shakti-power.mp3" length="23938913" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/z7b9gggtqe7089ayjkr25fuszzey?.jpg" />
    <itunes:author>Alara Sage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12433563</guid>
    <pubDate>Thu, 23 Mar 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1991</itunes:duration>
    <itunes:keywords>love, reality, attachment, lonely, sex, energy, power, life, force, tantra, organsim, shame, guilt, pleasure</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEO Basics</itunes:title>
    <title>SEO Basics</title>
    <itunes:summary><![CDATA[Brandon Leibowitz runs and operate SEO Optimizers since 2007. We are a digital marketing company that focuses on helping small and medium-sized businesses get more online traffic, which in turn converts into clients, sales, leads, etc.   https://seooptimizers.com/ https://www.youtube.com/c/BrandonLeibowitz/videos https://www.linkedin.com/in/brandonleibowitz/ https://www.instagram.com/leibowitzbrandon/ https://www.facebook.com/BrandonLeibs https://twitter.com/brandonleibs https://www.pinterest...]]></itunes:summary>
    <description><![CDATA[<p>Brandon Leibowitz runs and operate SEO Optimizers since 2007. We are a digital marketing company that focuses on helping small and medium-sized businesses get more online traffic, which in turn converts into clients, sales, leads, etc.<br/><br/><br/><a href='https://seooptimizers.com/'>https://seooptimizers.com/</a></p><p><a href='https://www.youtube.com/c/BrandonLeibowitz/videos'>https://www.youtube.com/c/BrandonLeibowitz/videos</a></p><p><a href='https://www.linkedin.com/in/brandonleibowitz/'>https://www.linkedin.com/in/brandonleibowitz/</a></p><p><a href='https://www.instagram.com/leibowitzbrandon/'>https://www.instagram.com/leibowitzbrandon/</a></p><p><a href='https://www.facebook.com/BrandonLeibs'>https://www.facebook.com/BrandonLeibs</a></p><p><a href='https://twitter.com/brandonleibs'>https://twitter.com/brandonleibs</a></p><p><a href='https://www.pinterest.com/leibowitzbrandon/'>https://www.pinterest.com/leibowitzbrandon/</a></p><p><a href='https://seooptimizers.buzzsprout.com/'>https://seooptimizers.buzzsprout.com/</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Brandon Leibowitz runs and operate SEO Optimizers since 2007. We are a digital marketing company that focuses on helping small and medium-sized businesses get more online traffic, which in turn converts into clients, sales, leads, etc.<br/><br/><br/><a href='https://seooptimizers.com/'>https://seooptimizers.com/</a></p><p><a href='https://www.youtube.com/c/BrandonLeibowitz/videos'>https://www.youtube.com/c/BrandonLeibowitz/videos</a></p><p><a href='https://www.linkedin.com/in/brandonleibowitz/'>https://www.linkedin.com/in/brandonleibowitz/</a></p><p><a href='https://www.instagram.com/leibowitzbrandon/'>https://www.instagram.com/leibowitzbrandon/</a></p><p><a href='https://www.facebook.com/BrandonLeibs'>https://www.facebook.com/BrandonLeibs</a></p><p><a href='https://twitter.com/brandonleibs'>https://twitter.com/brandonleibs</a></p><p><a href='https://www.pinterest.com/leibowitzbrandon/'>https://www.pinterest.com/leibowitzbrandon/</a></p><p><a href='https://seooptimizers.buzzsprout.com/'>https://seooptimizers.buzzsprout.com/</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12350245-seo-basics.mp3" length="21169203" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9a8b0t8mjei7zj7n1b1fe9szm2xk?.jpg" />
    <itunes:author>Brandon Leibowitz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12350245</guid>
    <pubDate>Thu, 16 Mar 2023 08:00:00 -0400</pubDate>
    <itunes:duration>1760</itunes:duration>
    <itunes:keywords>content, backlinks, ranking, puzzle, trending, marketing, ads, warm, cold, traffic, audience</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>US Mortgage Finance 2023</itunes:title>
    <title>US Mortgage Finance 2023</title>
    <itunes:summary><![CDATA[US Mortgage Finance 2023 for Residential / Commerical with our Veteran guest Vikram Patel Support the show ]]></itunes:summary>
    <description><![CDATA[<p>US Mortgage Finance 2023 for Residential / Commerical with our Veteran guest Vikram Patel</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>US Mortgage Finance 2023 for Residential / Commerical with our Veteran guest Vikram Patel</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12429346-us-mortgage-finance-2023.mp3" length="26822308" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vza29d2i7in0faunlxukhbna4y43?.jpg" />
    <itunes:author>Vikram Patel</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12429346</guid>
    <pubDate>Mon, 13 Mar 2023 12:00:00 -0400</pubDate>
    <itunes:duration>2231</itunes:duration>
    <itunes:keywords>US, Mortgage, Finance, 2023, refi</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Canna Mom</itunes:title>
    <title>Canna Mom</title>
    <itunes:summary><![CDATA[Joyce Gerber is an attorney, advocate and writer with exceptional organizational skills, patience, creativity, and compassion – all of which shine through in her work as founder and host of The Canna Mom Show podcast.   When not advocating for cannabis normalization, Joyce is active with many community and civic organizations in Cambridge, Massachusetts, where she lives with her husband, children, pets, and students from the Berklee School of Music. In her spare time, she has manage...]]></itunes:summary>
    <description><![CDATA[<p>Joyce Gerber is an attorney, advocate and writer with exceptional organizational skills, patience, creativity, and compassion – all of which shine through in her work as founder and host of The Canna Mom Show podcast. </p><p> When not advocating for cannabis normalization, Joyce is active with many community and civic organizations in Cambridge, Massachusetts, where she lives with her husband, children, pets, and students from the Berklee School of Music. In her spare time, she has managed a rock band, ran for local political office, and creates one-of-a-kind quilts for friends, family, and the occasional winner of the annual Canna Mom Show Mother’s Day quilt giveaway. Joyce has degrees from Northeastern University, Tufts University, and Connecticut College. When asked to describe his mom, her son Josh said, “she’s a force to be reckoned with.”</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Joyce Gerber is an attorney, advocate and writer with exceptional organizational skills, patience, creativity, and compassion – all of which shine through in her work as founder and host of The Canna Mom Show podcast. </p><p> When not advocating for cannabis normalization, Joyce is active with many community and civic organizations in Cambridge, Massachusetts, where she lives with her husband, children, pets, and students from the Berklee School of Music. In her spare time, she has managed a rock band, ran for local political office, and creates one-of-a-kind quilts for friends, family, and the occasional winner of the annual Canna Mom Show Mother’s Day quilt giveaway. Joyce has degrees from Northeastern University, Tufts University, and Connecticut College. When asked to describe his mom, her son Josh said, “she’s a force to be reckoned with.”</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12349442-canna-mom.mp3" length="26538481" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ej5fqtzgosae6jdxiojqnk6tnfuy?.jpg" />
    <itunes:author>Joyce Gerber</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12349442</guid>
    <pubDate>Thu, 09 Mar 2023 08:00:00 -0500</pubDate>
    <itunes:duration>2208</itunes:duration>
    <itunes:keywords>science, body, alochol, cannabis, drugs, stories, shaffer, report, paper, oil, care giver, canna mom</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Your Brand</itunes:title>
    <title>Building Your Brand</title>
    <itunes:summary><![CDATA[Jaison Thomas, a Brand Identity Designer and Podcaster, and the founder of IamJ Designs Co. I help entrepreneurs create unique and memorable visual identities that reflect their brands and stand out in their industry. I've done projects in Aerospace, Automotive, Wellness, Radio, Entertainment, Banking, Education, Broadcasting, and Retail Industries. I also host the "Brand Identity Design" Business Podcast, which is streamed live every Wednesday at 12 PM EST. My podcast has been heard in over ...]]></itunes:summary>
    <description><![CDATA[<p>Jaison Thomas, a Brand Identity Designer and Podcaster, and the founder of IamJ Designs Co. I help entrepreneurs create unique and memorable visual identities that reflect their brands and stand out in their industry. I&apos;ve done projects in Aerospace, Automotive, Wellness, Radio, Entertainment, Banking, Education, Broadcasting, and Retail Industries. I also host the &quot;Brand Identity Design&quot; Business Podcast, which is streamed live every Wednesday at 12 PM EST. My podcast has been heard in over 23 countries and is among the top 5% of the most shared podcasts globally and in the top 30% of the most followed podcasts in the business category on Spotify.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jaison Thomas, a Brand Identity Designer and Podcaster, and the founder of IamJ Designs Co. I help entrepreneurs create unique and memorable visual identities that reflect their brands and stand out in their industry. I&apos;ve done projects in Aerospace, Automotive, Wellness, Radio, Entertainment, Banking, Education, Broadcasting, and Retail Industries. I also host the &quot;Brand Identity Design&quot; Business Podcast, which is streamed live every Wednesday at 12 PM EST. My podcast has been heard in over 23 countries and is among the top 5% of the most shared podcasts globally and in the top 30% of the most followed podcasts in the business category on Spotify.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12384592-building-your-brand.mp3" length="33643707" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bhpkr66576xfurma6zonvmiaf9rq?.jpg" />
    <itunes:author>Jaison Thomas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12384592</guid>
    <pubDate>Mon, 06 Mar 2023 12:00:00 -0500</pubDate>
    <itunes:duration>2800</itunes:duration>
    <itunes:keywords>Branding, building</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Choose to Do So</itunes:title>
    <title>Choose to Do So</title>
    <itunes:summary><![CDATA[Dozie Oheri is the Founder and CEO of Choose To DO, Inc., a Houston, Texas based 501 (c)3 non profit organization that that helps youth with underutilized potential, empowers them and gives them the skills they need to succeed. Through programs like "Breaking the Cycle," Choose To DO, Inc. teaches inner city youth important skills like self-love and empowerment, leadership development and respect for their community in order to improve their outcomes. It is a mental health and wellness organi...]]></itunes:summary>
    <description><![CDATA[<p>Dozie Oheri is the Founder and CEO of Choose To DO, Inc., a Houston, Texas based 501 (c)3 non profit organization that that helps youth with underutilized potential, empowers them and gives them the skills they need to succeed. Through programs like &quot;Breaking the Cycle,&quot; Choose To DO, Inc. teaches inner city youth important skills like self-love and empowerment, leadership development and respect for their community in order to improve their outcomes. It is a mental health and wellness organization for youth aged 9-19. Millions of teens across the country experience low self esteem and nearly 20% experience depression before they reach adulthood.</p><p>Dozie Oheri has a passion for service and years of experience in child development. Over the past few years, she has frequently volunteered her time to organizations for causes like Breast Cancer Awareness events, Relay for Life (a rally for the American Cancer Society), the Women’s Shelter, the Make A Wish program and Dress for Success Worldwide. Dozie created this non profit just over 5 years ago to help youth successfully navigate life.</p><p>In this episode, Dozie explains her why behind helping others, her journey from being bullied and having depression at a young age to her years of therapy, personal development and education and what currently motivates her and drives her service for helping youth in such a big way.</p><p>This February, the State of Texas was pushed into crisis when a severe winter storm and electrical power outage resulted in mass shortages of food, water and heat.</p><p>You can help Choose To DO, Inc. Support youth in Houston, TX by clicking here</p><p>&quot;I love helping others because it&apos;s who I am.&quot; -Dozie Oheri</p><p>Check out Choose To DO&apos;s website here<br/>https://www.choosetodoinc.org<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dozie Oheri is the Founder and CEO of Choose To DO, Inc., a Houston, Texas based 501 (c)3 non profit organization that that helps youth with underutilized potential, empowers them and gives them the skills they need to succeed. Through programs like &quot;Breaking the Cycle,&quot; Choose To DO, Inc. teaches inner city youth important skills like self-love and empowerment, leadership development and respect for their community in order to improve their outcomes. It is a mental health and wellness organization for youth aged 9-19. Millions of teens across the country experience low self esteem and nearly 20% experience depression before they reach adulthood.</p><p>Dozie Oheri has a passion for service and years of experience in child development. Over the past few years, she has frequently volunteered her time to organizations for causes like Breast Cancer Awareness events, Relay for Life (a rally for the American Cancer Society), the Women’s Shelter, the Make A Wish program and Dress for Success Worldwide. Dozie created this non profit just over 5 years ago to help youth successfully navigate life.</p><p>In this episode, Dozie explains her why behind helping others, her journey from being bullied and having depression at a young age to her years of therapy, personal development and education and what currently motivates her and drives her service for helping youth in such a big way.</p><p>This February, the State of Texas was pushed into crisis when a severe winter storm and electrical power outage resulted in mass shortages of food, water and heat.</p><p>You can help Choose To DO, Inc. Support youth in Houston, TX by clicking here</p><p>&quot;I love helping others because it&apos;s who I am.&quot; -Dozie Oheri</p><p>Check out Choose To DO&apos;s website here<br/>https://www.choosetodoinc.org<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12128007-choose-to-do-so.mp3" length="19506614" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7cabr27zcicvswdpmo20s9l4f43m?.jpg" />
    <itunes:author>Dozie Oheri</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12128007</guid>
    <pubDate>Thu, 02 Mar 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1622</itunes:duration>
    <itunes:keywords>choosetodo, help, community, children, kids, developement, poor, foundation, mental, health, vision, self care, fear, shield, youth, core</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The secret world of corporate spies</itunes:title>
    <title>The secret world of corporate spies</title>
    <itunes:summary><![CDATA[Robert Kerbeck’s true crime memoir, RUSE: Lying the American Dream from Hollywood to Wall Street is the story of how a wannabe actor became the world’s greatest corporate spy. Frank Abagnale, author of Catch Me If You Can, said, “Kerbeck has mastered the art of social engineering, or what he calls 'rusing', and taken it to a whole new level,” while Shondaland (producer of the Netflix series Inventing Anna) described RUSE as "almost too good to be true with no shortage of wild stories.” Kerbec...]]></itunes:summary>
    <description><![CDATA[<p>Robert Kerbeck’s true crime memoir, RUSE: Lying the American Dream from Hollywood to Wall Street is the story of how a wannabe actor became the world’s greatest corporate spy. Frank Abagnale, author of Catch Me If You Can, said, “Kerbeck has mastered the art of social engineering, or what he calls &apos;rusing&apos;, and taken it to a whole new level,” while Shondaland (producer of the Netflix series Inventing Anna) described RUSE as &quot;almost too good to be true with no shortage of wild stories.” Kerbeck’s previous book MALIBU BURNING: The Real Story Behind LA’s Most Devastating Wildfire, won a 2021 SoCal Journalism Award, the 2020 IPPY Award, and the 2020 Best of LA Award. His writing has appeared in numerous publications including the Los Angeles Times, San Francisco Chronicle, Los Angeles Magazine, and Lithub’s Crime Reads.<br/>Robert Kerbeck, Author RUSE: Lying the American Dream from Hollywood to Wall Street (Steerforth Press/Penguin Random House)<br/>Author, Malibu Burning<br/>Winner, 2021 SoCal Journalism Award<br/>Winner, 2020 IPPY Award<br/>Winner, Readers’ Favorite Award<br/>Winner, Best of LA Award<br/>Finalist, Foreword Reviews Indies Award<br/><br/>http://robertkerbeck.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Robert Kerbeck’s true crime memoir, RUSE: Lying the American Dream from Hollywood to Wall Street is the story of how a wannabe actor became the world’s greatest corporate spy. Frank Abagnale, author of Catch Me If You Can, said, “Kerbeck has mastered the art of social engineering, or what he calls &apos;rusing&apos;, and taken it to a whole new level,” while Shondaland (producer of the Netflix series Inventing Anna) described RUSE as &quot;almost too good to be true with no shortage of wild stories.” Kerbeck’s previous book MALIBU BURNING: The Real Story Behind LA’s Most Devastating Wildfire, won a 2021 SoCal Journalism Award, the 2020 IPPY Award, and the 2020 Best of LA Award. His writing has appeared in numerous publications including the Los Angeles Times, San Francisco Chronicle, Los Angeles Magazine, and Lithub’s Crime Reads.<br/>Robert Kerbeck, Author RUSE: Lying the American Dream from Hollywood to Wall Street (Steerforth Press/Penguin Random House)<br/>Author, Malibu Burning<br/>Winner, 2021 SoCal Journalism Award<br/>Winner, 2020 IPPY Award<br/>Winner, Readers’ Favorite Award<br/>Winner, Best of LA Award<br/>Finalist, Foreword Reviews Indies Award<br/><br/>http://robertkerbeck.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11892738-the-secret-world-of-corporate-spies.mp3" length="23091258" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9i8kd5myxesx48n2075xk59qv6vj?.jpg" />
    <itunes:author>Robert Kerbeck</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11892738</guid>
    <pubDate>Thu, 23 Feb 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1922</itunes:duration>
    <itunes:keywords>fair pain, ruse, secrets, james bond, social engineering, US Marshals, FCC, tricking, people, release, informant, acting, spies</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ChatGPT: Back2Basicsmode</itunes:title>
    <title>ChatGPT: Back2Basicsmode</title>
    <itunes:summary><![CDATA[ChatGPT: Back2Basicsmode  Today we had a Live session on Linkedin Audio and Clubhouse. We talked about ChatGPT for the business, education, jobs, and podcasting world We had a successful session, with people/listeners coming together as one unite sharing there ideas and small nuggets.  https://www.linkedin.com/events/chatgptforbusiness-podcast7030052293462872065/comments/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>ChatGPT: Back2Basicsmode<br/><br/>Today we had a Live session on Linkedin Audio and Clubhouse.</p><p>We talked about ChatGPT for the business, education, jobs, and podcasting world</p><p>We had a successful session, with people/listeners coming together as one unite sharing there ideas and small nuggets.</p><p><br/>https://www.linkedin.com/events/chatgptforbusiness-podcast7030052293462872065/comments/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>ChatGPT: Back2Basicsmode<br/><br/>Today we had a Live session on Linkedin Audio and Clubhouse.</p><p>We talked about ChatGPT for the business, education, jobs, and podcasting world</p><p>We had a successful session, with people/listeners coming together as one unite sharing there ideas and small nuggets.</p><p><br/>https://www.linkedin.com/events/chatgptforbusiness-podcast7030052293462872065/comments/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12289439-chatgpt-back2basicsmode.mp3" length="32245768" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dpo72uxttemqaivjofwqmwf5qlff?.jpg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12289439</guid>
    <pubDate>Mon, 20 Feb 2023 11:00:00 -0500</pubDate>
    <itunes:duration>2684</itunes:duration>
    <itunes:keywords>chat, gpt, AI, automation, jobs, business, podcast, education, legal, lawyer</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Simple Strategies Relationships</itunes:title>
    <title>Simple Strategies Relationships</title>
    <itunes:summary><![CDATA[Theresa DeWit is a best-selling author, speaker and coach on a subject she is passionate about: marriage and relationships. She brings some incredible wisdom and experience to share with you today to enrich your relationship, from 30 years of marriage. Her stories of grit and determination will inspire you! This best selling author brings a fun and light-hearted, inspirational message full of actionable tips that you can learn today, apply tonight and make improvements to your marriage by tom...]]></itunes:summary>
    <description><![CDATA[<p>Theresa DeWit is a best-selling author, speaker and coach on a subject she is passionate about: marriage and relationships. She brings some incredible wisdom and experience to share with you today to enrich your relationship, from 30 years of marriage. Her stories of grit and determination will inspire you! This best selling author brings a fun and light-hearted, inspirational message full of actionable tips that you can learn today, apply tonight and make improvements to your marriage by tomorrow! <br/><br/>She is a mother of 5 grown kids who are all successfully “adulting.” She has owned and run 5 home-based businesses, while also working as an international flight attendant for 34 years. She loves the outdoors and has competed in a half Ironman and run 2 marathons. And if all that isn’t enough, she still plays flute and piccolo in a local wind symphony. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Theresa DeWit is a best-selling author, speaker and coach on a subject she is passionate about: marriage and relationships. She brings some incredible wisdom and experience to share with you today to enrich your relationship, from 30 years of marriage. Her stories of grit and determination will inspire you! This best selling author brings a fun and light-hearted, inspirational message full of actionable tips that you can learn today, apply tonight and make improvements to your marriage by tomorrow! <br/><br/>She is a mother of 5 grown kids who are all successfully “adulting.” She has owned and run 5 home-based businesses, while also working as an international flight attendant for 34 years. She loves the outdoors and has competed in a half Ironman and run 2 marathons. And if all that isn’t enough, she still plays flute and piccolo in a local wind symphony. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11891825-simple-strategies-relationships.mp3" length="24830060" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jbeq8rfqq43tywidvtcfy3hly7je?.jpg" />
    <itunes:author>Theresa DeWit</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11891825</guid>
    <pubDate>Thu, 16 Feb 2023 08:00:00 -0500</pubDate>
    <itunes:duration>2066</itunes:duration>
    <itunes:keywords>quite, quitting, grey, divorce, relationship, simple, improve, love, fixes, marriage, couple, life, theresa, dewitt</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CyberSecurity Awareness: Back2Basicsmode</itunes:title>
    <title>CyberSecurity Awareness: Back2Basicsmode</title>
    <itunes:summary><![CDATA[CyberSecurity Awareness: Back2Basicsmode  Removable Media. Another security awareness topic that is used daily by companies is removable media. ...  Passwords and Authentication. ...  Physical Security. ...  Mobile Device Security. ...  Working Remotely. ...  Public Wi-Fi. ...  Cloud Security. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>CyberSecurity Awareness: Back2Basicsmode<br/><br/>Removable Media. Another security awareness topic that is used daily by companies is removable media. ... </p><p>Passwords and Authentication. ... </p><p>Physical Security. ... </p><p>Mobile Device Security. ... </p><p>Working Remotely. ... </p><p>Public Wi-Fi. ... </p><p>Cloud Security.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>CyberSecurity Awareness: Back2Basicsmode<br/><br/>Removable Media. Another security awareness topic that is used daily by companies is removable media. ... </p><p>Passwords and Authentication. ... </p><p>Physical Security. ... </p><p>Mobile Device Security. ... </p><p>Working Remotely. ... </p><p>Public Wi-Fi. ... </p><p>Cloud Security.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12242029-cybersecurity-awareness-back2basicsmode.mp3" length="26297821" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/no3por7vaf2qg4itxqh13e9m90ai?.jpg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12242029</guid>
    <pubDate>Mon, 13 Feb 2023 12:00:00 -0500</pubDate>
    <itunes:duration>2188</itunes:duration>
    <itunes:keywords>cybersecurity, hacking, security, technology, hacker, infosec, ethicalhacking, cybercrime, tech, linux, cyber, hackers, informationsecurity, cyberattack, programming, malware, kalilinux, privacy, cybersecurityawareness, coding, datasecurity, dataprotectio</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Design A Life That Lights You Up: Back2Basicsmode</itunes:title>
    <title>Design A Life That Lights You Up: Back2Basicsmode</title>
    <itunes:summary><![CDATA[My name is Shana Francesca. Growing up, I watched the people around me and saw so much pressure to pretend.  Most people were scripting their lives from the dictations of their parents and society…here is how you become a female or male adult…do these things, don’t do these things…this is the life you ‘should’ be leading…what your life should look like…this is the life you want; this binary is the only acceptable way. ​In truth no one’s life around me actually looked like a life I wanted...]]></itunes:summary>
    <description><![CDATA[<p>My name is Shana Francesca.<br/>Growing up, I watched the people around me and saw so much pressure to pretend.  Most people were scripting their lives from the dictations of their parents and society…here is how you become a female or male adult…do these things, don’t do these things…this is the life you ‘should’ be leading…what your life should look like…this is the life you want; this binary is the only acceptable way.</p><p>​In truth no one’s life around me actually looked like a life I wanted.  I saw women trying to make themselves smaller shoving themselves into control top panty hose, push up bra’s, tight clothes, not eating…judging each other’s eating, horrified by their own hunger…you’re not supposed to be hungry and you cannot take up space, you’re a woman…no you’re an object.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>My name is Shana Francesca.<br/>Growing up, I watched the people around me and saw so much pressure to pretend.  Most people were scripting their lives from the dictations of their parents and society…here is how you become a female or male adult…do these things, don’t do these things…this is the life you ‘should’ be leading…what your life should look like…this is the life you want; this binary is the only acceptable way.</p><p>​In truth no one’s life around me actually looked like a life I wanted.  I saw women trying to make themselves smaller shoving themselves into control top panty hose, push up bra’s, tight clothes, not eating…judging each other’s eating, horrified by their own hunger…you’re not supposed to be hungry and you cannot take up space, you’re a woman…no you’re an object.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11890220-design-a-life-that-lights-you-up-back2basicsmode.mp3" length="19856607" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hqabrq7g4mr94kc8xh3csvcvhqq2?.jpg" />
    <itunes:author>Shana Francesca</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11890220</guid>
    <pubDate>Thu, 09 Feb 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1652</itunes:duration>
    <itunes:keywords>designlife, homedecor  vaastu, good, bad, interior, exterior, fengshuitips, fengshuilifestyle, vedic, vedicastrology </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Podcasting 2.0: Back2Basicsmode</itunes:title>
    <title>Podcasting 2.0: Back2Basicsmode</title>
    <itunes:summary><![CDATA[Today we had a fantastic session on Back2Basicsmode. We spoke with Bruce Wawrzyniak about Podcasting 2.0 Not from a technical point of view but from how it changed over time. We wanted to know from everyone, what are your thought process when it comes to podcasting.   How has it helped you in your business and You as a person? There are other tips we have talked about which will surprise you as well.  #back2basicsmode #podcast #business #life #change Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Today we had a fantastic session on Back2Basicsmode.<br/>We spoke with <a href='https://www.linkedin.com/in/ACoAABARsZ0Bue2zmtIWKB3iU09g4hO-cHEIXF8'>Bruce Wawrzyniak</a> about Podcasting 2.0<br/>Not from a technical point of view but from how it changed over time. We wanted to know from everyone, what are your thought process when it comes to podcasting. <br/><br/>How has it helped you in your business and You as a person?<br/>There are other tips we have talked about which will surprise you as well.<br/><br/><a href='https://www.linkedin.com/feed/hashtag/?keywords=back2basicsmode&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#back2basicsmode</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=podcast&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#podcast</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=business&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#business</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=life&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#life</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=change&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#change</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today we had a fantastic session on Back2Basicsmode.<br/>We spoke with <a href='https://www.linkedin.com/in/ACoAABARsZ0Bue2zmtIWKB3iU09g4hO-cHEIXF8'>Bruce Wawrzyniak</a> about Podcasting 2.0<br/>Not from a technical point of view but from how it changed over time. We wanted to know from everyone, what are your thought process when it comes to podcasting. <br/><br/>How has it helped you in your business and You as a person?<br/>There are other tips we have talked about which will surprise you as well.<br/><br/><a href='https://www.linkedin.com/feed/hashtag/?keywords=back2basicsmode&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#back2basicsmode</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=podcast&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#podcast</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=business&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#business</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=life&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#life</a> <a href='https://www.linkedin.com/feed/hashtag/?keywords=change&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A7028419845264179200'>#change</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12195840-podcasting-2-0-back2basicsmode.mp3" length="43868231" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u84dgfydnnlofmlhwn0omopwbn74?.jpg" />
    <itunes:author>Bruce Wawrzyniak</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12195840</guid>
    <pubDate>Mon, 06 Feb 2023 13:00:00 -0500</pubDate>
    <itunes:duration>3652</itunes:duration>
    <itunes:keywords>podcast, course, season1, season2, season3, bruce</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wedding Planning 101: Back2Basicsmode</itunes:title>
    <title>Wedding Planning 101: Back2Basicsmode</title>
    <itunes:summary><![CDATA[Keith Willard: When nothing less than fabulous perfection will do! Whether your event is social, corporate or not-for-profit our team will save you time, allowing you to focus on the most essential aspects of the event. We not only guide our clients through catering, vendor and venue selection; we also focus the vendor offerings into one unified vision. That’s how we turn a party into an EVENT. Our industry connections and relationships not only save you money, we know who can make those drea...]]></itunes:summary>
    <description><![CDATA[<p>Keith Willard:<br/>When nothing less than fabulous perfection will do!<br/>Whether your event is social, corporate or not-for-profit our team will save you time, allowing you to focus on the most essential aspects of the event. We not only guide our clients through catering, vendor and venue selection; we also focus the vendor offerings into one unified vision. That’s how we turn a party into an EVENT.<br/>Our industry connections and relationships not only save you money, we know who can make those dreams into realities. We pay attention to all the details so you can pay attention to your guests.</p><p>We are also the only wedding planning company in South Florida accredited by the Better Business Bureau. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Keith Willard:<br/>When nothing less than fabulous perfection will do!<br/>Whether your event is social, corporate or not-for-profit our team will save you time, allowing you to focus on the most essential aspects of the event. We not only guide our clients through catering, vendor and venue selection; we also focus the vendor offerings into one unified vision. That’s how we turn a party into an EVENT.<br/>Our industry connections and relationships not only save you money, we know who can make those dreams into realities. We pay attention to all the details so you can pay attention to your guests.</p><p>We are also the only wedding planning company in South Florida accredited by the Better Business Bureau. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11886902-wedding-planning-101-back2basicsmode.mp3" length="19453316" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iu1fkf40ogd5i6cd113e0zv4mt10?.jpg" />
    <itunes:author>Keith Willard</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11886902</guid>
    <pubDate>Thu, 02 Feb 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1619</itunes:duration>
    <itunes:keywords>wedding, foreveryoungs, YouMayKissTheMcBride, CatchMyBouquet, flowers, events, planner, hall, restaurant, dance, DJ, music, food</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Business Challenges: Back2Basicsmode</itunes:title>
    <title>Business Challenges: Back2Basicsmode</title>
    <itunes:summary><![CDATA[What are the business challenges we go through? We were on Live session every Monday 9am EST on LinkedIn Audio  Today we had a business challenge live on LinkedIn and on clubhouse. What we have learned today from plenty of people today is that we lose focus on budgeting and planning. We also lose focus on skill sets and how to grown from learning. We also focus on attitude and what the attitude does to us and mood does to us when there's no business. We talked about where are my customers and...]]></itunes:summary>
    <description><![CDATA[<p>What are the business challenges we go through?<br/>We were on Live session every Monday 9am EST on LinkedIn Audio<br/><br/>Today we had a business challenge live on LinkedIn and on clubhouse. What we have learned today from plenty of people today is that we lose focus on budgeting and planning. We also lose focus on skill sets and how to grown from learning.<br/>We also focus on attitude and what the attitude does to us and mood does to us when there&apos;s no business.<br/>We talked about where are my customers and where to find them. Who is your demographic audience?<br/>Do we need to create an email list for the customers or the clients? How do we market ourselves? Do we need social media to market yourself?<br/>Why do we need to do what we need to do in today&apos;s world?<br/>Because change is actually is needed when this world and then always  changing.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What are the business challenges we go through?<br/>We were on Live session every Monday 9am EST on LinkedIn Audio<br/><br/>Today we had a business challenge live on LinkedIn and on clubhouse. What we have learned today from plenty of people today is that we lose focus on budgeting and planning. We also lose focus on skill sets and how to grown from learning.<br/>We also focus on attitude and what the attitude does to us and mood does to us when there&apos;s no business.<br/>We talked about where are my customers and where to find them. Who is your demographic audience?<br/>Do we need to create an email list for the customers or the clients? How do we market ourselves? Do we need social media to market yourself?<br/>Why do we need to do what we need to do in today&apos;s world?<br/>Because change is actually is needed when this world and then always  changing.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12146692-business-challenges-back2basicsmode.mp3" length="38612775" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gdxp8gjdmponh43cndv2f9b6ciou?.jpg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12146692</guid>
    <pubDate>Mon, 30 Jan 2023 11:00:00 -0500</pubDate>
    <itunes:duration>3214</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leadership and Parenting: Back2Basicsmode</itunes:title>
    <title>Leadership and Parenting: Back2Basicsmode</title>
    <itunes:summary><![CDATA[ Mother Gopi Gita coaches parents and educators internationally, and has served children directly in the classroom for over 20 years. Her clients grown children lead teams. She practices bhakti yoga with family.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Mother Gopi Gita coaches parents and educators internationally, and has served children directly in the classroom for over 20 years. Her clients grown children lead teams. She practices bhakti yoga with family. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Mother Gopi Gita coaches parents and educators internationally, and has served children directly in the classroom for over 20 years. Her clients grown children lead teams. She practices bhakti yoga with family. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11885079-leadership-and-parenting-back2basicsmode.mp3" length="16021406" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jqbleqdb8vbj4jy7buigbeijq1xq?.jpg" />
    <itunes:author>Mother Gopi Gita</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11885079</guid>
    <pubDate>Thu, 26 Jan 2023 08:00:00 -0500</pubDate>
    <itunes:duration>1332</itunes:duration>
    <itunes:keywords>parenting, routine, boundaries, comparison, challenges, leadership, kids, children, community, voice, parents</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Promotion Season 3: Back2Basicsmode</itunes:title>
    <title>Promotion Season 3: Back2Basicsmode</title>
    <itunes:summary><![CDATA[We announcing that we are ready for Season 3. What a remarkable Season 3 is going to be, I can't wait for everyone to listen.  January 24th is the first episode for Back2Basicsmode  We will be launching 4 podcast for Back2Basicsmode  1. Back2Basicsmode Business (Business / Marketing / Technology) 2. Back2Basicsmode Wisdom (Motivational and Authors) 3. Back2Basicsmode Trending (Misc, Entertainment, many more) 4. Back2Basicsmode Health (Fitness, Health &amp; Nutrition)  25 Weeks of fun, 100 Epi...]]></itunes:summary>
    <description><![CDATA[<p>We announcing that we are ready for Season 3.<br/>What a remarkable Season 3 is going to be, I can&apos;t wait for everyone to listen.<br/><br/>January 24th is the first episode for Back2Basicsmode<br/><br/>We will be launching 4 podcast for Back2Basicsmode<br/><br/>1. Back2Basicsmode Business (Business / Marketing / Technology)<br/>2. Back2Basicsmode Wisdom (Motivational and Authors)<br/>3. Back2Basicsmode Trending (Misc, Entertainment, many more)<br/>4. Back2Basicsmode Health (Fitness, Health &amp; Nutrition)<br/><br/>25 Weeks of fun, 100 Episodes total<br/><br/><a href='https://youtube.com/live/vKTK9jaZS9E?feature=share'>https://youtube.com/live/vKTK9jaZS9E?feature=share</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We announcing that we are ready for Season 3.<br/>What a remarkable Season 3 is going to be, I can&apos;t wait for everyone to listen.<br/><br/>January 24th is the first episode for Back2Basicsmode<br/><br/>We will be launching 4 podcast for Back2Basicsmode<br/><br/>1. Back2Basicsmode Business (Business / Marketing / Technology)<br/>2. Back2Basicsmode Wisdom (Motivational and Authors)<br/>3. Back2Basicsmode Trending (Misc, Entertainment, many more)<br/>4. Back2Basicsmode Health (Fitness, Health &amp; Nutrition)<br/><br/>25 Weeks of fun, 100 Episodes total<br/><br/><a href='https://youtube.com/live/vKTK9jaZS9E?feature=share'>https://youtube.com/live/vKTK9jaZS9E?feature=share</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/12052778-promotion-season-3-back2basicsmode.mp3" length="37424433" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12052778</guid>
    <pubDate>Mon, 16 Jan 2023 10:00:00 -0500</pubDate>
    <itunes:duration>3115</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>0</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lose the Weight AND Keep it Off | SE2/EP150 | Back2Basics</itunes:title>
    <title>Lose the Weight AND Keep it Off | SE2/EP150 | Back2Basics</title>
    <itunes:summary><![CDATA[Renee Jones: You know that moment when you’re not even hungry, but still, there you stand in front of the refrigerator looking for — something.  Maybe it’s something you can’t even name, but food has always been there for you. I spent 40 years on that Diet Yo-Yo, and in 2012, I finally smashed it by overcoming emotional eating, and I’ve maintained my healthy weight since then.  When you aren’t eating to soothe yourself, you save a whole bunch of calories. My mission is to help other...]]></itunes:summary>
    <description><![CDATA[<p>Renee Jones:<br/>You know that moment when you’re not even hungry, but still, there you stand in front of the refrigerator looking for — something.  Maybe it’s something you can’t even name, but food has always been there for you.</p><p>I spent 40 years on that Diet Yo-Yo, and in 2012, I finally smashed it by overcoming emotional eating, and I’ve maintained my healthy weight since then.  When you aren’t eating to soothe yourself, you save a whole bunch of calories.</p><p>My mission is to help others who struggle with their weight, who look to food for stress relief and to soothe themselves.  No diet, exercise routine, or magic diet potion can counter the effects when we’ve stuffed down our feelings and followed it with a food chaser.  We have to heal our hearts.  When we face our stuff, we no longer need to stuff our faces.</p><p> With a Master’s degree in Marriage and Family Counseling and a Clinical Residency, I utilize traditional and contemporary models as well as relaxation and horse-assisted methods to help my clients free themselves by addressing emotional, physical, and spiritual needs.  In 2011, I opened an international private practice in counseling serving clients and colleagues in the U. S., United Kingdom, Canada, Germany, Switzerland, India, Vietnam, South Africa, Romania, Australia, and New Zealand.</p><p><b>When you’re ready to lose, I can help you win.</b></p><p>Call 817-938-6250, email me at renee@packyourownbag.com, or click the button below to connect with me.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Renee Jones:<br/>You know that moment when you’re not even hungry, but still, there you stand in front of the refrigerator looking for — something.  Maybe it’s something you can’t even name, but food has always been there for you.</p><p>I spent 40 years on that Diet Yo-Yo, and in 2012, I finally smashed it by overcoming emotional eating, and I’ve maintained my healthy weight since then.  When you aren’t eating to soothe yourself, you save a whole bunch of calories.</p><p>My mission is to help others who struggle with their weight, who look to food for stress relief and to soothe themselves.  No diet, exercise routine, or magic diet potion can counter the effects when we’ve stuffed down our feelings and followed it with a food chaser.  We have to heal our hearts.  When we face our stuff, we no longer need to stuff our faces.</p><p> With a Master’s degree in Marriage and Family Counseling and a Clinical Residency, I utilize traditional and contemporary models as well as relaxation and horse-assisted methods to help my clients free themselves by addressing emotional, physical, and spiritual needs.  In 2011, I opened an international private practice in counseling serving clients and colleagues in the U. S., United Kingdom, Canada, Germany, Switzerland, India, Vietnam, South Africa, Romania, Australia, and New Zealand.</p><p><b>When you’re ready to lose, I can help you win.</b></p><p>Call 817-938-6250, email me at renee@packyourownbag.com, or click the button below to connect with me.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11411544-lose-the-weight-and-keep-it-off-se2-ep150-back2basics.mp3" length="24421722" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gwkcyr4c3s1gsl5n6qdpyuaz4j3n?.jpg" />
    <itunes:author>Renee Jones</itunes:author>
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    <pubDate>Fri, 30 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Efficiency and Solar to Build Wealth: Back2Basicsmode</itunes:title>
    <title>Efficiency and Solar to Build Wealth: Back2Basicsmode</title>
    <itunes:summary><![CDATA[Erin Shine: Simplifying Sustainability: Using Efficiency and Solar to Build Wealth in Your Home (And To Clear Out The Noise) Founder of Attainable Home, Erin is an elder millennial with a background in finance, entrepreneurship and real estate investing. He has built and sold six and seven-figure businesses in the commercial energy efficiency space, owned many homes, and has been invested in residential and commercial real estate starting in 2009. Erin has been through it all – laid off, unem...]]></itunes:summary>
    <description><![CDATA[<p>Erin Shine:<br/>Simplifying Sustainability: Using Efficiency and Solar to Build Wealth in Your Home (And To Clear Out The Noise)<br/>Founder of Attainable Home, Erin is an elder millennial with a background in finance, entrepreneurship and real estate investing. He has built and sold six and seven-figure businesses in the commercial energy efficiency space, owned many homes, and has been invested in residential and commercial real estate starting in 2009.</p><p>Erin has been through it all – laid off, unemployed, not being able to pay the bills while building a startup, growing a company to rank on the Inc. 5000 list, doing Eat Pray Love in Bali, studying the monetary system, traveled the world, and more.</p><p>Becoming financially free in his early 30’s, he has had the opportunity to explore and learn many things at a younger age, both professional and personal. He now wants to bring his passion for a true balance between business, investing, social upward mobility, happiness, and peace of mind to others through Attainable Home.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Erin Shine:<br/>Simplifying Sustainability: Using Efficiency and Solar to Build Wealth in Your Home (And To Clear Out The Noise)<br/>Founder of Attainable Home, Erin is an elder millennial with a background in finance, entrepreneurship and real estate investing. He has built and sold six and seven-figure businesses in the commercial energy efficiency space, owned many homes, and has been invested in residential and commercial real estate starting in 2009.</p><p>Erin has been through it all – laid off, unemployed, not being able to pay the bills while building a startup, growing a company to rank on the Inc. 5000 list, doing Eat Pray Love in Bali, studying the monetary system, traveled the world, and more.</p><p>Becoming financially free in his early 30’s, he has had the opportunity to explore and learn many things at a younger age, both professional and personal. He now wants to bring his passion for a true balance between business, investing, social upward mobility, happiness, and peace of mind to others through Attainable Home.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11404510-efficiency-and-solar-to-build-wealth-back2basicsmode.mp3" length="25469962" type="audio/mpeg" />
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    <itunes:author>Erin Shine</itunes:author>
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    <pubDate>Thu, 29 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bringing back Unity in CommUNITY | SE2/EP148 | Back2Basics</itunes:title>
    <title>Bringing back Unity in CommUNITY | SE2/EP148 | Back2Basics</title>
    <itunes:summary><![CDATA[Grace De La Rosa: Challenges to your health and well-being can come in many forms. I know about this from a deeply personal level. As someone who overcame many childhood adversities, I found myself as an adult challenged once again to heal from the effects of cancer, challenging family dynamics, and more.  In my journey through recovery, I found myself at the mercy of systems that did little more than the minimum. I had to learn to be my own advocate in order to transform my life to a pl...]]></itunes:summary>
    <description><![CDATA[<p>Grace De La Rosa:<br/>Challenges to your health and well-being can come in many forms. I know about this from a deeply personal level. As someone who overcame many childhood adversities, I found myself as an adult challenged once again to heal from the effects of cancer, challenging family dynamics, and more.</p><p> In my journey through recovery, I found myself at the mercy of systems that did little more than the minimum. I had to learn to be my own advocate in order to transform my life to a place of healthy happiness and fulfillment.</p><p>​Today, I apply what I learned to help others to transform their own lives.  Whether you&apos;ve suffered emotional or physical trauma, or are grappling with the pain of loss, the practice of mindfulness can completely change your life for the better.</p><p>​Whatever difficulties you may be facing, just know that you, too, can experience a healthy life full of good health, joy, accomplishment, and peace. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grace De La Rosa:<br/>Challenges to your health and well-being can come in many forms. I know about this from a deeply personal level. As someone who overcame many childhood adversities, I found myself as an adult challenged once again to heal from the effects of cancer, challenging family dynamics, and more.</p><p> In my journey through recovery, I found myself at the mercy of systems that did little more than the minimum. I had to learn to be my own advocate in order to transform my life to a place of healthy happiness and fulfillment.</p><p>​Today, I apply what I learned to help others to transform their own lives.  Whether you&apos;ve suffered emotional or physical trauma, or are grappling with the pain of loss, the practice of mindfulness can completely change your life for the better.</p><p>​Whatever difficulties you may be facing, just know that you, too, can experience a healthy life full of good health, joy, accomplishment, and peace. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11397206-bringing-back-unity-in-community-se2-ep148-back2basics.mp3" length="34725972" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/khct9wfjhka7pjthkqfl5j3thm4m?.jpg" />
    <itunes:author>Grace De La Rosa</itunes:author>
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    <pubDate>Wed, 28 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2891</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Wisdom App: Back to the Basics of Communication  | SE2/EP147 | Back2Basics</itunes:title>
    <title>The Wisdom App: Back to the Basics of Communication  | SE2/EP147 | Back2Basics</title>
    <itunes:summary><![CDATA[Dayo Akinrinade is the founder of Wisdom, a new, VC funded, social audio app on a mission to democratise access to mentorship and create an open and diverse community centred on conversational knowledge-sharing. Wisdom was named, Apple's App Store App of the Day and included in TechRadar's best Andoid Apps of 2022.  Dayo started out as an IT Management Consultant at Accenture and Deloitte. Subsequently, driven by the lack of diversity in London’s tech ecosystem, she joined the founding team o...]]></itunes:summary>
    <description><![CDATA[<p>Dayo Akinrinade is the founder of Wisdom, a new, VC funded, social audio app on a mission to democratise access to mentorship and create an open and diverse community centred on conversational knowledge-sharing. Wisdom was named, Apple&apos;s App Store App of the Day and included in TechRadar&apos;s best Andoid Apps of 2022.<br/><br/>Dayo started out as an IT Management Consultant at Accenture and Deloitte. Subsequently, driven by the lack of diversity in London’s tech ecosystem, she joined the founding team of OneTech, London’s largest diversity in startups programme, backed by the JP Morgan Chase Foundation. In 2019 she was named in the Financial Times Top 100 Most Influential Ethnic Minority Leaders in Tech.<br/><br/>She has spoken on panels and lectured on diversity in technology at various organisations including the UK Govt Department for International Development, Uber, Google and Oxford Said Business School. Her projects have been mentioned in publications including Forbes, CityAM and the Evening Standard.<br/><br/>Subsequently, after spotting a gap in the market, she went on to found Africlick, a cultural dating app targeting 1 billion Africans globally.<br/><br/>Dayo holds a B.Sc. in Computer Science from the University of Manchester and a M.Sc. in Technology from University College London.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dayo Akinrinade is the founder of Wisdom, a new, VC funded, social audio app on a mission to democratise access to mentorship and create an open and diverse community centred on conversational knowledge-sharing. Wisdom was named, Apple&apos;s App Store App of the Day and included in TechRadar&apos;s best Andoid Apps of 2022.<br/><br/>Dayo started out as an IT Management Consultant at Accenture and Deloitte. Subsequently, driven by the lack of diversity in London’s tech ecosystem, she joined the founding team of OneTech, London’s largest diversity in startups programme, backed by the JP Morgan Chase Foundation. In 2019 she was named in the Financial Times Top 100 Most Influential Ethnic Minority Leaders in Tech.<br/><br/>She has spoken on panels and lectured on diversity in technology at various organisations including the UK Govt Department for International Development, Uber, Google and Oxford Said Business School. Her projects have been mentioned in publications including Forbes, CityAM and the Evening Standard.<br/><br/>Subsequently, after spotting a gap in the market, she went on to found Africlick, a cultural dating app targeting 1 billion Africans globally.<br/><br/>Dayo holds a B.Sc. in Computer Science from the University of Manchester and a M.Sc. in Technology from University College London.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11390246-the-wisdom-app-back-to-the-basics-of-communication-se2-ep147-back2basics.mp3" length="25177143" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kdd42ujluabhfz6ac50vycpq1rh6?.jpg" />
    <itunes:author>Dayo Akinrinade</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11390246</guid>
    <pubDate>Tue, 27 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why is it important to know Your Body Type | SE2/EP146 | Back2Basics</itunes:title>
    <title>Why is it important to know Your Body Type | SE2/EP146 | Back2Basics</title>
    <itunes:summary><![CDATA[Jiao Shi - OHO Seminars Home For over a decade we have provided training services for professionals and non professionals alike. The Western Hemisphere enjoys the benefits of these inspiring seminars, and as a result they are now being offered to the entire world. People who have taken our classes have had profound changes in their lives. We were founded under the guiding principle “inspiring you to connect with life,” and that is just what we do. OHO Seminars offers a chance to enhance lifes...]]></itunes:summary>
    <description><![CDATA[<p>Jiao Shi - OHO Seminars Home<br/>For over a decade we have provided training services for professionals and non professionals alike. The Western Hemisphere enjoys the benefits of these inspiring seminars, and as a result they are now being offered to the entire world.</p><p>People who have taken our classes have had profound changes in their lives. We were founded under the guiding principle “inspiring you to connect with life,” and that is just what we do. OHO Seminars offers a chance to enhance lifestyles and professional careers, no matter what industry you may be in. People from all walks of life will benefit from taking these seminars.</p><p>We provide the ability to sharpen skills and give tools to help guide you through your own self refinement. This is done with customized exercise regimes, food synthesis, and energetic expression. Ultimately, whether you are an individual or a professional, our seminars will connect you to your specialized life path.</p><p>Join us for an experience that will transform and revolutionize the way you engage with life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jiao Shi - OHO Seminars Home<br/>For over a decade we have provided training services for professionals and non professionals alike. The Western Hemisphere enjoys the benefits of these inspiring seminars, and as a result they are now being offered to the entire world.</p><p>People who have taken our classes have had profound changes in their lives. We were founded under the guiding principle “inspiring you to connect with life,” and that is just what we do. OHO Seminars offers a chance to enhance lifestyles and professional careers, no matter what industry you may be in. People from all walks of life will benefit from taking these seminars.</p><p>We provide the ability to sharpen skills and give tools to help guide you through your own self refinement. This is done with customized exercise regimes, food synthesis, and energetic expression. Ultimately, whether you are an individual or a professional, our seminars will connect you to your specialized life path.</p><p>Join us for an experience that will transform and revolutionize the way you engage with life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11364094-why-is-it-important-to-know-your-body-type-se2-ep146-back2basics.mp3" length="18457960" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j54s3nsjhupdmcvj794n125zkjt3?.jpg" />
    <itunes:author>Jai Shi - OHO</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11364094</guid>
    <pubDate>Fri, 23 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Financial Abuse</itunes:title>
    <title>Financial Abuse</title>
    <itunes:summary><![CDATA[Amanda Cassar is a financial Adviser based on the Gold Coast, Australia. She holds a Master of Financial Planning and specialist accreditations in Aged Care and Self-Managed Superannuation funds. Amanda has volunteered for many different roles and loves giving back to the financial planning profession.  She enjoys public speaking on topics such as financial abuse and spreading financial literacy in schools.  She currently acts as the Australian Chair of MDRT and when not assisting h...]]></itunes:summary>
    <description><![CDATA[<p>Amanda Cassar is a financial Adviser based on the Gold Coast, Australia.</p><p>She holds a Master of Financial Planning and specialist accreditations in Aged Care and Self-Managed Superannuation funds.</p><p>Amanda has volunteered for many different roles and loves giving back to the financial planning profession.  She enjoys public speaking on topics such as financial abuse and spreading financial literacy in schools.  She currently acts as the Australian Chair of MDRT and when not assisting her clients, likes pottering about in the vegie garden with her chickens.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Amanda Cassar is a financial Adviser based on the Gold Coast, Australia.</p><p>She holds a Master of Financial Planning and specialist accreditations in Aged Care and Self-Managed Superannuation funds.</p><p>Amanda has volunteered for many different roles and loves giving back to the financial planning profession.  She enjoys public speaking on topics such as financial abuse and spreading financial literacy in schools.  She currently acts as the Australian Chair of MDRT and when not assisting her clients, likes pottering about in the vegie garden with her chickens.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11345230-financial-abuse.mp3" length="16139961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r487jqans9sms4n57owx5cnfowgs?.jpg" />
    <itunes:author>Amanda Cassar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11345230</guid>
    <pubDate>Thu, 22 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1338</itunes:duration>
    <itunes:keywords>Financial Abuse, finance, abuse, control</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chaos to Cured! Embrace | SE2/EP144 | Back2Basics</itunes:title>
    <title>Chaos to Cured! Embrace | SE2/EP144 | Back2Basics</title>
    <itunes:summary><![CDATA[Kirk Patrick Miller is an award nominated author and violinist. Suffering with bipolar one, ADHD, OCD, and generalized anxiety, his life was upended when he refused to give in to the diagnoses he was labeled with. After becoming the first medically documented case of full remission from bipolar, due to his unique endocrine treatment method he was asked to write his memoir, “Chaos to Cured.” Now, ten years after writing his memoir he stands as a testament to hope and perseverance. Stable and s...]]></itunes:summary>
    <description><![CDATA[<p>Kirk Patrick Miller is an award nominated author and violinist. Suffering with bipolar one, ADHD, OCD, and generalized anxiety, his life was upended when he refused to give in to the diagnoses he was labeled with. After becoming the first medically documented case of full remission from bipolar, due to his unique endocrine treatment method he was asked to write his memoir, “Chaos to Cured.”</p><p>Now, ten years after writing his memoir he stands as a testament to hope and perseverance. Stable and successful, Mr. Miller runs a music institute, is a professional painter, author, speaker, and radio personality.</p><p>His desire to help others find hope comes from being granted a second chance he believes everyone deserves. First and foremost he stands against shame and judgment of any kind.</p><p>Mr. Miller believes that each and every individual can attain their potential with work, faith in themselves, and the understanding that what is often seen as a weakness is actually our greatest source of power. He stands firm in his belief that the key to living a fulfilling life is in accepting and loving the person we are, all while turning our hardships into wisdom, love, and compassion for all.</p><p> </p><p>Website:  <a href='http://www.chaos2cured.com/'>www.Chaos2Cured.com</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kirk Patrick Miller is an award nominated author and violinist. Suffering with bipolar one, ADHD, OCD, and generalized anxiety, his life was upended when he refused to give in to the diagnoses he was labeled with. After becoming the first medically documented case of full remission from bipolar, due to his unique endocrine treatment method he was asked to write his memoir, “Chaos to Cured.”</p><p>Now, ten years after writing his memoir he stands as a testament to hope and perseverance. Stable and successful, Mr. Miller runs a music institute, is a professional painter, author, speaker, and radio personality.</p><p>His desire to help others find hope comes from being granted a second chance he believes everyone deserves. First and foremost he stands against shame and judgment of any kind.</p><p>Mr. Miller believes that each and every individual can attain their potential with work, faith in themselves, and the understanding that what is often seen as a weakness is actually our greatest source of power. He stands firm in his belief that the key to living a fulfilling life is in accepting and loving the person we are, all while turning our hardships into wisdom, love, and compassion for all.</p><p> </p><p>Website:  <a href='http://www.chaos2cured.com/'>www.Chaos2Cured.com</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11321685-chaos-to-cured-embrace-se2-ep144-back2basics.mp3" length="26888705" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2vhdr7hz4kumlekjvrnack2av86c?.jpg" />
    <itunes:author>Kirk Patrick Miller</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11321685</guid>
    <pubDate>Wed, 21 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2238</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Marketing on Pinterest</itunes:title>
    <title>Marketing on Pinterest</title>
    <itunes:summary><![CDATA[Rea CozzoliPinterest Marketing Consultant &amp; Manager, Helping Online Entrepreneurs increase their Visibility &amp; Website Traffic through Strategic Pinterest Marketing! Check out our work at My website!   https://webmarketingproject.com   Support the show ]]></itunes:summary>
    <description><![CDATA[<h1>Rea Cozzoli</h1><p>Pinterest Marketing Consultant &amp; Manager, Helping Online Entrepreneurs increase their Visibility &amp; Website Traffic through Strategic Pinterest Marketing! Check out our work at My website! <br/><br/>https://webmarketingproject.com</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Rea Cozzoli</h1><p>Pinterest Marketing Consultant &amp; Manager, Helping Online Entrepreneurs increase their Visibility &amp; Website Traffic through Strategic Pinterest Marketing! Check out our work at My website! <br/><br/>https://webmarketingproject.com</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11321639-marketing-on-pinterest.mp3" length="24893190" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6741ua4gqan0hw8hbq3jjrkfdsd6?.jpg" />
    <itunes:author>Rea Cozzoli</itunes:author>
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    <pubDate>Tue, 20 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2073</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virtual Fitness: myvitfit</itunes:title>
    <title>Virtual Fitness: myvitfit</title>
    <itunes:summary><![CDATA[Liz Robinson: Liz designed myViFit to meet the needs she observed from her 20+ years working in the fitness industry. As a certified group-ex instructor and personal trainer, Liz is a sought-after fitness pro with a reputation for challenging her clients and motivating club members with variety, smart coaching, and quality programming. Liz holds fitness certifications from AFAA, TSI and Schwinn Cycling. Prior to following her calling in fitness, Liz worked as a business development consultant...]]></itunes:summary>
    <description><![CDATA[<p>Liz Robinson:<br/>Liz designed myViFit to meet the needs she observed from her 20+ years working in the fitness industry. As a certified group-ex instructor and personal trainer, Liz is a sought-after fitness pro with a reputation for challenging her clients and motivating club members with variety, smart coaching, and quality programming. Liz holds fitness certifications from AFAA, TSI and Schwinn Cycling. Prior to following her calling in fitness, Liz worked as a business development consultant and a NASD registered equity sales specialist. Through her relationships in both the financial and fitness communities, Liz was able to design and build the myVitFit platform along with the guidance of advisors that represent the best in their respective fields.  Liz holds an AB from Princeton University. <br/><br/>Liz is a three-time cancer survivor who believes that her commitment to fitness and wellness has made all of the difference in her recoveries, and has contributed to her overall resilience. When not tirelessly working out Liz, along with her husband and son, retreat to their summer home in St. Thibery, France (where she’s still designing workouts)</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Liz Robinson:<br/>Liz designed myViFit to meet the needs she observed from her 20+ years working in the fitness industry. As a certified group-ex instructor and personal trainer, Liz is a sought-after fitness pro with a reputation for challenging her clients and motivating club members with variety, smart coaching, and quality programming. Liz holds fitness certifications from AFAA, TSI and Schwinn Cycling. Prior to following her calling in fitness, Liz worked as a business development consultant and a NASD registered equity sales specialist. Through her relationships in both the financial and fitness communities, Liz was able to design and build the myVitFit platform along with the guidance of advisors that represent the best in their respective fields.  Liz holds an AB from Princeton University. <br/><br/>Liz is a three-time cancer survivor who believes that her commitment to fitness and wellness has made all of the difference in her recoveries, and has contributed to her overall resilience. When not tirelessly working out Liz, along with her husband and son, retreat to their summer home in St. Thibery, France (where she’s still designing workouts)</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11321609-virtual-fitness-myvitfit.mp3" length="23437636" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zq0z38ptrhrm0chh3e3q9qpewwu1?.jpg" />
    <itunes:author>Liz Robinson</itunes:author>
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    <pubDate>Fri, 16 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1950</itunes:duration>
    <itunes:keywords>fitness, health</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why is Bitcoin?</itunes:title>
    <title>Why is Bitcoin?</title>
    <itunes:summary><![CDATA[From FBI agent to entrepreneur - Bitcoin Evangelism - Light Therapy with Brian De Mint #briandemint #jimjimsreinventionrevolution #bitcoinevangelism Brian De Mint is an entrepreneur who’s passionate about spreading the word about Bitcoin.  Listen to JJRR 94 as Brian describes how his dream of being an FBI agent shifted to entrepreneurship when he jumped into, of all things, the sun tanning business.  Having incorporated new tech and turning traditional tanning into light therapy and...]]></itunes:summary>
    <description><![CDATA[<h1>From FBI agent to entrepreneur - Bitcoin Evangelism - Light Therapy with Brian De Mint</h1><p><br/>#briandemint #jimjimsreinventionrevolution #bitcoinevangelism Brian De Mint is an entrepreneur who’s passionate about spreading the word about Bitcoin.  Listen to JJRR 94 as Brian describes how his dream of being an FBI agent shifted to entrepreneurship when he jumped into, of all things, the sun tanning business.  Having incorporated new tech and turning traditional tanning into light therapy and wellness, his business is now flourishing, providing time for his new passion of digital finance.  His new book, Bitcoin Evangelism, intends to educate and inspire his peers and anyone new to bitcoin.  $1000 Bitcoin wallet giveaway included in first edition!</p><p>https://freshlymintedbooks.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>From FBI agent to entrepreneur - Bitcoin Evangelism - Light Therapy with Brian De Mint</h1><p><br/>#briandemint #jimjimsreinventionrevolution #bitcoinevangelism Brian De Mint is an entrepreneur who’s passionate about spreading the word about Bitcoin.  Listen to JJRR 94 as Brian describes how his dream of being an FBI agent shifted to entrepreneurship when he jumped into, of all things, the sun tanning business.  Having incorporated new tech and turning traditional tanning into light therapy and wellness, his business is now flourishing, providing time for his new passion of digital finance.  His new book, Bitcoin Evangelism, intends to educate and inspire his peers and anyone new to bitcoin.  $1000 Bitcoin wallet giveaway included in first edition!</p><p>https://freshlymintedbooks.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Brian De Mint</itunes:author>
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    <pubDate>Thu, 15 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1861</itunes:duration>
    <itunes:keywords>bitcoin</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Able the Disabled</itunes:title>
    <title>Able the Disabled</title>
    <itunes:summary><![CDATA[Renee Patterson I want to l share my story to inspire others into action related to achieving their highest success, regardless of what may appear to be standing in their way!   www.Ablethedisabled.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Renee Patterson<br/><b><em>I want to l share my story to inspire others into action related to achieving their highest success, regardless of what may appear to be standing in their way!<br/><br/><br/>www.Ablethedisabled.com</em></b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Renee Patterson<br/><b><em>I want to l share my story to inspire others into action related to achieving their highest success, regardless of what may appear to be standing in their way!<br/><br/><br/>www.Ablethedisabled.com</em></b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11307151-able-the-disabled.mp3" length="31495109" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6t1ij0iawo6j6kz6qentgd93xv4m?.jpg" />
    <itunes:author>Renee Patterson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11307151</guid>
    <pubDate>Wed, 14 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2620</itunes:duration>
    <itunes:keywords>able, disable, disability</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basics of Defi and web 3</itunes:title>
    <title>Basics of Defi and web 3</title>
    <itunes:summary><![CDATA[Chandler Walker is a creator at heart, a dad to a beautiful 3-year-old daughter, a Jiu-jitsu purple belt, and a lover of all things water.  Chandler's health business is focused on six key pillars of wellness 1. Mental health 2. Social health 3. Sleep 4. Nutrition 5. Fitness 6. Wealth  After 4000 sales conversations, Chandler created a psychotherapeutic system for selling high ticket services without manipulation, aggressive tactics, or feeling salesy.  Based on three pillars: 1. Detaching fr...]]></itunes:summary>
    <description><![CDATA[<p>Chandler Walker is a creator at heart, a dad to a beautiful 3-year-old daughter, a Jiu-jitsu purple belt, and a lover of all things water.<br/><br/>Chandler&apos;s health business is focused on six key pillars of wellness<br/>1. Mental health<br/>2. Social health<br/>3. Sleep<br/>4. Nutrition<br/>5. Fitness<br/>6. Wealth<br/><br/>After 4000 sales conversations, Chandler created a psychotherapeutic system for selling high ticket services without manipulation, aggressive tactics, or feeling salesy.<br/><br/>Based on three pillars:<br/>1. Detaching from the need to sell<br/>2. Achieving Level 5 Listening<br/>3. Creating the model of the challenging leader<br/><br/>He also turned $250 into $50,000 from investing in the crypto markets and has learned how to safely and efficiently create cash flow in what can otherwise be a volatile market using his three-pillar system, combining crypto, Defi, and Web 3:<br/><br/>1. Find the problem<br/>2. Use looping feedback<br/>3. Create your pillow</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chandler Walker is a creator at heart, a dad to a beautiful 3-year-old daughter, a Jiu-jitsu purple belt, and a lover of all things water.<br/><br/>Chandler&apos;s health business is focused on six key pillars of wellness<br/>1. Mental health<br/>2. Social health<br/>3. Sleep<br/>4. Nutrition<br/>5. Fitness<br/>6. Wealth<br/><br/>After 4000 sales conversations, Chandler created a psychotherapeutic system for selling high ticket services without manipulation, aggressive tactics, or feeling salesy.<br/><br/>Based on three pillars:<br/>1. Detaching from the need to sell<br/>2. Achieving Level 5 Listening<br/>3. Creating the model of the challenging leader<br/><br/>He also turned $250 into $50,000 from investing in the crypto markets and has learned how to safely and efficiently create cash flow in what can otherwise be a volatile market using his three-pillar system, combining crypto, Defi, and Web 3:<br/><br/>1. Find the problem<br/>2. Use looping feedback<br/>3. Create your pillow</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11307134-basics-of-defi-and-web-3.mp3" length="16863485" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jxlvylakg7jrlg3mbj2w4p5oi16x?.jpg" />
    <itunes:author>Chandler Walker</itunes:author>
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    <pubDate>Tue, 13 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1403</itunes:duration>
    <itunes:keywords>defi, web3</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Dieting Start Thinning | SE2/EP138 | Back2Basics</itunes:title>
    <title>Stop Dieting Start Thinning | SE2/EP138 | Back2Basics</title>
    <itunes:summary><![CDATA[David Medansky I teach people THINNING ~ The art of losing weight against all odds | Mental-game Performance Coach | Author of STOP DIETING START THINNING; BREAK THE CHAINS OF DIETING; IF NOT NOW, WHEN?   WHAT OTHERS SAY: “David Medansky's 𝙄'𝙢 𝙏𝙝𝙞𝙣𝙣𝙞𝙣𝙜 stands out as the art of losing weight against all odds. It's an achievable, realistic, and simple approach for healthy and permanent weight-loss anyone can do." - JACK CANFIELD, International Bestselling Author &amp; Speaker, Co-Foun...]]></itunes:summary>
    <description><![CDATA[<h1>David Medansky</h1><p> I teach people THINNING ~ The art of losing weight against all odds | Mental-game Performance Coach | Author of STOP DIETING START THINNING; BREAK THE CHAINS OF DIETING; IF NOT NOW, WHEN? <br/><br/>WHAT OTHERS SAY: “David Medansky&apos;s 𝙄&apos;𝙢 𝙏𝙝𝙞𝙣𝙣𝙞𝙣𝙜 stands out as the art of losing weight against all odds. It&apos;s an achievable, realistic, and simple approach for healthy and permanent weight-loss anyone can do.&quot; - JACK CANFIELD, International Bestselling Author &amp; Speaker, Co-Founder Chicken Soup for the Soul Entertainment</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>David Medansky</h1><p> I teach people THINNING ~ The art of losing weight against all odds | Mental-game Performance Coach | Author of STOP DIETING START THINNING; BREAK THE CHAINS OF DIETING; IF NOT NOW, WHEN? <br/><br/>WHAT OTHERS SAY: “David Medansky&apos;s 𝙄&apos;𝙢 𝙏𝙝𝙞𝙣𝙣𝙞𝙣𝙜 stands out as the art of losing weight against all odds. It&apos;s an achievable, realistic, and simple approach for healthy and permanent weight-loss anyone can do.&quot; - JACK CANFIELD, International Bestselling Author &amp; Speaker, Co-Founder Chicken Soup for the Soul Entertainment</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11268901-stop-dieting-start-thinning-se2-ep138-back2basics.mp3" length="23120460" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/igw1gdze9388im2unm4hz51xalik?.jpg" />
    <itunes:author>David Medansky</itunes:author>
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    <pubDate>Fri, 09 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1923</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Simple, Fundamental Steps for Optimizing Your Audio and Content Creation | SE2/EP137 | Back2Basics</itunes:title>
    <title>Simple, Fundamental Steps for Optimizing Your Audio and Content Creation | SE2/EP137 | Back2Basics</title>
    <itunes:summary><![CDATA[Michael SterlingAudio Mentor &amp; Social Audio Producer. 25+yrs as a media pro.   Audio Mentor &amp; Founder of Sterling Clear Audio. I found my professional mentor when I was 13 years old. He gave this kid a chance to learn and make a difference with audio technology. Now I want to do the same for others! ...  Experienced LIVE MEDIA PRODUCER skilled in pre-production and live event production including directing, technical direction, audio engineering.  Also experienced in video produc...]]></itunes:summary>
    <description><![CDATA[<h1>Michael Sterling</h1><p>Audio Mentor &amp; Social Audio Producer. 25+yrs as a media pro. <br/><br/>Audio Mentor &amp; Founder of Sterling Clear Audio. I found my professional mentor when I was 13 years old. He gave this kid a chance to learn and make a difference with audio technology. Now I want to do the same for others! ...<br/><br/>Experienced LIVE MEDIA PRODUCER skilled in pre-production and live event production including directing, technical direction, audio engineering.<br/><br/>Also experienced in video production (including LinkedIn badge for Premiere Pro), media relations, theatre production, and blogging.<br/><br/>I have a PASSION for EMPOWERING humans to create great content and make the world a better place!</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Michael Sterling</h1><p>Audio Mentor &amp; Social Audio Producer. 25+yrs as a media pro. <br/><br/>Audio Mentor &amp; Founder of Sterling Clear Audio. I found my professional mentor when I was 13 years old. He gave this kid a chance to learn and make a difference with audio technology. Now I want to do the same for others! ...<br/><br/>Experienced LIVE MEDIA PRODUCER skilled in pre-production and live event production including directing, technical direction, audio engineering.<br/><br/>Also experienced in video production (including LinkedIn badge for Premiere Pro), media relations, theatre production, and blogging.<br/><br/>I have a PASSION for EMPOWERING humans to create great content and make the world a better place!</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11268874-simple-fundamental-steps-for-optimizing-your-audio-and-content-creation-se2-ep137-back2basics.mp3" length="17561242" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bf3m7ihtkt2m8hcoy1vrp8r5ewog?.jpg" />
    <itunes:author>Michael Sterling</itunes:author>
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    <pubDate>Thu, 08 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1461</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Technology mindfulness and the 4-day workweek | SE2/EP136 | Back2Basics</itunes:title>
    <title>Technology mindfulness and the 4-day workweek | SE2/EP136 | Back2Basics</title>
    <itunes:summary><![CDATA[Rob Krecak, CFA Chief Connection Officer at Humans First  After 10 years of owning seven successful companies, I'm now setting my sights on my latest business. Humans First aims to help people have a better relationship with technology so they can make time for the things that matter most in life, like family and fun. We do this through officially transitioning companies from a 5-day workweek to a 4-day workweek with no loss in productivity or profitability. I'm looking to connect w...]]></itunes:summary>
    <description><![CDATA[<h1>Rob Krecak, CFA</h1><p> Chief Connection Officer at Humans First </p><p>After 10 years of owning seven successful companies, I&apos;m now setting my sights on my latest business. Humans First aims to help people have a better relationship with technology so they can make time for the things that matter most in life, like family and fun. We do this through officially transitioning companies from a 5-day workweek to a 4-day workweek with no loss in productivity or profitability. I&apos;m looking to connect with open-minded CEOs who realize their employees may be stressed or burned out, but don&apos;t know how to change things. I&apos;d enjoy connecting with you over the phone or in person after you send me a message here. Have an awesome day!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Rob Krecak, CFA</h1><p> Chief Connection Officer at Humans First </p><p>After 10 years of owning seven successful companies, I&apos;m now setting my sights on my latest business. Humans First aims to help people have a better relationship with technology so they can make time for the things that matter most in life, like family and fun. We do this through officially transitioning companies from a 5-day workweek to a 4-day workweek with no loss in productivity or profitability. I&apos;m looking to connect with open-minded CEOs who realize their employees may be stressed or burned out, but don&apos;t know how to change things. I&apos;d enjoy connecting with you over the phone or in person after you send me a message here. Have an awesome day!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11266599-technology-mindfulness-and-the-4-day-workweek-se2-ep136-back2basics.mp3" length="23143386" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g2t3z35rhlelm6fufmmt3wztqx8e?.jpg" />
    <itunes:author>Rob Krecak</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11266599</guid>
    <pubDate>Wed, 07 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1921</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A New NeuroReality: What Can XR do for your Brain | SE2/EP135 | Back2Basics</itunes:title>
    <title>A New NeuroReality: What Can XR do for your Brain | SE2/EP135 | Back2Basics</title>
    <itunes:summary><![CDATA[Faviola Dadis (Founder &amp; Chief Innovation Officer at NeuroReality )Founder of NeuroReality, a medtech company focused on developing Virtual Reality-based cognitive telerehabilitation software for individuals with acquired brain injuries. I am an innovative and passionate entrepreneur with a strong research and marketing background.   Coming from a diverse cultural background and having lived in 9 countries, my philosophy regarding business and innovation has always been to look at wa...]]></itunes:summary>
    <description><![CDATA[<h1>Faviola Dadis (Founder &amp; Chief Innovation Officer at NeuroReality )</h1><p>Founder of NeuroReality, a medtech company focused on developing Virtual Reality-based cognitive telerehabilitation software for individuals with acquired brain injuries. I am an innovative and passionate entrepreneur with a strong research and marketing background. <br/><br/>Coming from a diverse cultural background and having lived in 9 countries, my philosophy regarding business and innovation has always been to look at ways to solve problems on a global scale. I believe that technology has the ability to bridge the gap between research and practice in healthcare and am inspired by others who share this vision! To that extent, I regularly participate in knowledge transfer by sharing scientific information and innovation in a way that is accessible to everyone regardless of their background at conferences, events, panels, and via social media.<br/><br/>I am an experienced PhD Candidate with a demonstrated history of working in the research industry. I completed my Research Master&apos;s Thesis at the University of Oxford, focused on cognition in stroke survivors, acquired brain injury, and other neurodegenerative diseases. At Oxford I worked on the translation, design, and application of standardized neuropsychological tests into digital solutions. Currently, I am completing my Doctoral Thesis at the VU University Amsterdam and Utrecht University, in collaboration with the UMC and various rehabilitation centers, where along with a consortium of researchers we are conducting extensive clinical research that provides efficacy for the software we develop at NeuroReality. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Faviola Dadis (Founder &amp; Chief Innovation Officer at NeuroReality )</h1><p>Founder of NeuroReality, a medtech company focused on developing Virtual Reality-based cognitive telerehabilitation software for individuals with acquired brain injuries. I am an innovative and passionate entrepreneur with a strong research and marketing background. <br/><br/>Coming from a diverse cultural background and having lived in 9 countries, my philosophy regarding business and innovation has always been to look at ways to solve problems on a global scale. I believe that technology has the ability to bridge the gap between research and practice in healthcare and am inspired by others who share this vision! To that extent, I regularly participate in knowledge transfer by sharing scientific information and innovation in a way that is accessible to everyone regardless of their background at conferences, events, panels, and via social media.<br/><br/>I am an experienced PhD Candidate with a demonstrated history of working in the research industry. I completed my Research Master&apos;s Thesis at the University of Oxford, focused on cognition in stroke survivors, acquired brain injury, and other neurodegenerative diseases. At Oxford I worked on the translation, design, and application of standardized neuropsychological tests into digital solutions. Currently, I am completing my Doctoral Thesis at the VU University Amsterdam and Utrecht University, in collaboration with the UMC and various rehabilitation centers, where along with a consortium of researchers we are conducting extensive clinical research that provides efficacy for the software we develop at NeuroReality. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11266557-a-new-neuroreality-what-can-xr-do-for-your-brain-se2-ep135-back2basics.mp3" length="28185951" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h8sx6q93t7dghaqmxd82z7zoy9fc?.jpg" />
    <itunes:author>Faviola Dadis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11266557</guid>
    <pubDate>Tue, 06 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Issues Are In Your Tissues | SE2/EP134 | Back2Basics</itunes:title>
    <title>Your Issues Are In Your Tissues | SE2/EP134 | Back2Basics</title>
    <itunes:summary><![CDATA[Anissa Hudak: As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, She intimately understand the needs these women face, and helps them navigate their healing journeys. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Anissa Hudak:<br/>As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, She intimately understand the needs these women face, and helps them navigate their healing journeys.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Anissa Hudak:<br/>As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma related issues) with yoga therapy. As a 2x rape survivor, She intimately understand the needs these women face, and helps them navigate their healing journeys.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11236306-your-issues-are-in-your-tissues-se2-ep134-back2basics.mp3" length="26041318" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pp21cr4n2e6sq13nybeoc899pxsx?.jpg" />
    <itunes:author>Anissa Hudak</itunes:author>
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    <pubDate>Fri, 02 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2169</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Talk About Death</itunes:title>
    <title>Let&#39;s Talk About Death</title>
    <itunes:summary><![CDATA[Andrea Cox is the founder of Cox Compassionate Planning Concierge Ltd. (Preplan First), a company that helps families create a plan years in advance of a loved one passing away, and helps at the time of a death. After working with families for almost seven years, Andrea saw the need to change what she was doing in order to be able to reach more families. The notion that “insanity is doing the same thing over and over again and expecting a different result” hit home for Andrea that it was time...]]></itunes:summary>
    <description><![CDATA[<p>Andrea Cox is the founder of Cox Compassionate Planning Concierge Ltd. (Preplan First), a company that helps families create a plan years in advance of a loved one passing away, and helps at the time of a death. After working with families for almost seven years, Andrea saw the need to change what she was doing in order to be able to reach more families. The notion that “insanity is doing the same thing over and over again and expecting a different result” hit home for Andrea that it was time to do something different. She decided to write a book and start her own business so she could take her expertise to the next level by reaching more families virtually and educating families through her book before it is too late.<br/><br/>Andrea is passionate about educating others on the topic of death to help normalize this taboo topic so that families can have a more positive death experience with peace of mind. <br/><br/>&quot;Your Legacy is the ultimate person you want to become&quot;, so, how do you want to be remembered?</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Andrea Cox is the founder of Cox Compassionate Planning Concierge Ltd. (Preplan First), a company that helps families create a plan years in advance of a loved one passing away, and helps at the time of a death. After working with families for almost seven years, Andrea saw the need to change what she was doing in order to be able to reach more families. The notion that “insanity is doing the same thing over and over again and expecting a different result” hit home for Andrea that it was time to do something different. She decided to write a book and start her own business so she could take her expertise to the next level by reaching more families virtually and educating families through her book before it is too late.<br/><br/>Andrea is passionate about educating others on the topic of death to help normalize this taboo topic so that families can have a more positive death experience with peace of mind. <br/><br/>&quot;Your Legacy is the ultimate person you want to become&quot;, so, how do you want to be remembered?</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11236258-let-s-talk-about-death.mp3" length="16452076" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/60ld94fpz9o82lqoqr01ifdcbkjx?.jpg" />
    <itunes:author>Andrea Cox</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11236258</guid>
    <pubDate>Thu, 01 Sep 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1367</itunes:duration>
    <itunes:keywords>death, planning, funeral</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Removing the mask | SE2/EP132 | Back2Basics</itunes:title>
    <title>Removing the mask | SE2/EP132 | Back2Basics</title>
    <itunes:summary><![CDATA[My name is Mohamed Hammoud and my mission is to help entrepreneurs, CEOs, and business leaders strengthen their ability to influence others, grow their leadership skills, and scale their businesses.  With a unique background in transformative leadership, diversity and inclusion, I simplify emotional intelligence to help you transform into a heart-centred leader capable of involving others in decision-making, using your influence to help them grow, and inspiring them to become better leaders t...]]></itunes:summary>
    <description><![CDATA[<p>My name is Mohamed Hammoud and my mission is to help entrepreneurs, CEOs, and business leaders strengthen their ability to influence others, grow their leadership skills, and scale their businesses.<br/><br/>With a unique background in transformative leadership, diversity and inclusion, I simplify emotional intelligence to help you transform into a heart-centred leader capable of involving others in decision-making, using your influence to help them grow, and inspiring them to become better leaders themselves. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>My name is Mohamed Hammoud and my mission is to help entrepreneurs, CEOs, and business leaders strengthen their ability to influence others, grow their leadership skills, and scale their businesses.<br/><br/>With a unique background in transformative leadership, diversity and inclusion, I simplify emotional intelligence to help you transform into a heart-centred leader capable of involving others in decision-making, using your influence to help them grow, and inspiring them to become better leaders themselves. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11226302-removing-the-mask-se2-ep132-back2basics.mp3" length="23896714" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d3au0jp8w3hun82t0ztccwd3v9et?.jpg" />
    <itunes:author>Mohamed Hammoud</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11226302</guid>
    <pubDate>Wed, 31 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Millionaire Maker: Act, Think, and Make Money | SE2/EP131 | Back2Basics</itunes:title>
    <title>The Millionaire Maker: Act, Think, and Make Money | SE2/EP131 | Back2Basics</title>
    <itunes:summary><![CDATA[Nicky Billou: I believe business is not a numbers game. It’s a people’s game. Life is all about people.  Business is all about people. I love people. We are living in a time where we have been locked down and isolated for 2 plus years.  This has had an effect on the mental health of many, me included.    I come on shows ready to share my energy, enthusiasm, laughter and 6 plus years of podcast conversation mastery.  I also share my expertise in the following areas:  h...]]></itunes:summary>
    <description><![CDATA[<p>Nicky Billou:<br/>I believe business is not a numbers game. It’s a people’s game. Life is all about people.  Business is all about people. I love people. We are living in a time where we have been locked down and isolated for 2 plus years.  This has had an effect on the mental health of many, me included.  <br/><br/>I come on shows ready to share my energy, enthusiasm, laughter and 6 plus years of podcast conversation mastery.  I also share my expertise in the following areas:  helping  entrepreneurs scale their businesses by 7-9 figures; helping experts become branded thought leaders and scaling their practices to $500,000 — $2 million; helping CEOs become authors and podcast hosts; and helping men step up, keep their word and become better men. I am international best selling author of 7 published books, and the host of 2 podcasts: The Thought Leader Revolution Podcast and The Sovereign Man Podcast. I have recorded over 400 episodes between my two shows. I have helped 11 men and women add 7-9 figures to their businesses and 60+ men and women add $100,000 — $500,000 to their businesses. <br/><br/>I love helping entrepreneurs win big! I love making people lots and lots of money. I love helping people make the difference they were born to make.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nicky Billou:<br/>I believe business is not a numbers game. It’s a people’s game. Life is all about people.  Business is all about people. I love people. We are living in a time where we have been locked down and isolated for 2 plus years.  This has had an effect on the mental health of many, me included.  <br/><br/>I come on shows ready to share my energy, enthusiasm, laughter and 6 plus years of podcast conversation mastery.  I also share my expertise in the following areas:  helping  entrepreneurs scale their businesses by 7-9 figures; helping experts become branded thought leaders and scaling their practices to $500,000 — $2 million; helping CEOs become authors and podcast hosts; and helping men step up, keep their word and become better men. I am international best selling author of 7 published books, and the host of 2 podcasts: The Thought Leader Revolution Podcast and The Sovereign Man Podcast. I have recorded over 400 episodes between my two shows. I have helped 11 men and women add 7-9 figures to their businesses and 60+ men and women add $100,000 — $500,000 to their businesses. <br/><br/>I love helping entrepreneurs win big! I love making people lots and lots of money. I love helping people make the difference they were born to make.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056748-the-millionaire-maker-act-think-and-make-money-se2-ep131-back2basics.mp3" length="19117686" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5qcf6q2r06h1jdxlktt3l96tlnty?.jpg" />
    <itunes:author>Nicky Billou</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11056748</guid>
    <pubDate>Tue, 30 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1590</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Essence of Healthy Relationships | SE2/EP130 | Back2Basics</itunes:title>
    <title>The Essence of Healthy Relationships | SE2/EP130 | Back2Basics</title>
    <itunes:summary><![CDATA[Harmony Kwiker: We are living in a time in the world when it is all too easy to feel lost or disconnected from ourselves. Harmony gives us a compass and a map to find our way home. She reminds us of the universal themes that unite us as individuals through her personal vignettes and she assists us to awaken to our own true nature. She is the compassionate therapist and gifted spiritual teacher that we need to guide us on our journey through life. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Harmony Kwiker:<br/>We are living in a time in the world when it is all too easy to feel lost or disconnected from ourselves. Harmony gives us a compass and a map to find our way home. She reminds us of the universal themes that unite us as individuals through her personal vignettes and she assists us to awaken to our own true nature. She is the compassionate therapist and gifted spiritual teacher that we need to guide us on our journey through life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Harmony Kwiker:<br/>We are living in a time in the world when it is all too easy to feel lost or disconnected from ourselves. Harmony gives us a compass and a map to find our way home. She reminds us of the universal themes that unite us as individuals through her personal vignettes and she assists us to awaken to our own true nature. She is the compassionate therapist and gifted spiritual teacher that we need to guide us on our journey through life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056714-the-essence-of-healthy-relationships-se2-ep130-back2basics.mp3" length="18844295" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u6xahgjqcweys9e1w2kcotwhsx2r?.jpg" />
    <itunes:author>Harmony Kwiker</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11056714</guid>
    <pubDate>Fri, 26 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1565</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding your way in the entertainment business | SE2/EP129 | Back2Basics</itunes:title>
    <title>Finding your way in the entertainment business | SE2/EP129 | Back2Basics</title>
    <itunes:summary><![CDATA[Ryan Gregg: Heavily inspired by American roots music, but comfortable in any genre, Ryan Gregg's prolific career as a piano-player, singer, songwriter, arranger, producer and composer has taken him from playing amphitheaters to directing musical theater productions.  A graduate of University of Miami’s Frost School of Music, his work is the culmination of years spent honing his craft surrounded by creatives who run the artistic gamut.  Ryan currently resides not far outside of New York City i...]]></itunes:summary>
    <description><![CDATA[<p>Ryan Gregg:<br/>Heavily inspired by American roots music, but comfortable in any genre, Ryan Gregg&apos;s prolific career as a piano-player, singer, songwriter, arranger, producer and composer has taken him from playing amphitheaters to directing musical theater productions.<br/><br/>A graduate of University of Miami’s Frost School of Music, his work is the culmination of years spent honing his craft surrounded by creatives who run the artistic gamut.<br/><br/>Ryan currently resides not far outside of New York City in Red Bank NJ, and serves as ringleader for his original rhythm and roots outfit, The Shady Street Show Band, as well as continuing to collaborate on a multitude of different projects.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ryan Gregg:<br/>Heavily inspired by American roots music, but comfortable in any genre, Ryan Gregg&apos;s prolific career as a piano-player, singer, songwriter, arranger, producer and composer has taken him from playing amphitheaters to directing musical theater productions.<br/><br/>A graduate of University of Miami’s Frost School of Music, his work is the culmination of years spent honing his craft surrounded by creatives who run the artistic gamut.<br/><br/>Ryan currently resides not far outside of New York City in Red Bank NJ, and serves as ringleader for his original rhythm and roots outfit, The Shady Street Show Band, as well as continuing to collaborate on a multitude of different projects.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056675-finding-your-way-in-the-entertainment-business-se2-ep129-back2basics.mp3" length="34144210" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gq9wb6rr484smx2myav3wm32tkzm?.jpg" />
    <itunes:author>Ryan Gregg</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11056675</guid>
    <pubDate>Thu, 25 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Life You Have Always Wanted Is Possible | SE2/EP128 | Back2Basics</itunes:title>
    <title>The Life You Have Always Wanted Is Possible | SE2/EP128 | Back2Basics</title>
    <itunes:summary><![CDATA[Amber Fuhriman is an attorney, speaker, success architect, and podcaster. She is the Owner and Attorney at Fuhriman Law, a Law Firm she operates in Las Vegas, Nevada. Amber practices Criminal Defense and Immigration Law. She graduated from Law School in Michigan and immediately moved to  Vegas to being her career.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Amber Fuhriman is an attorney, speaker, success architect, and podcaster. She is the Owner and Attorney at Fuhriman Law, a Law Firm she operates in Las Vegas, Nevada. Amber practices Criminal Defense and Immigration Law. She graduated from Law School in Michigan and immediately moved to <br/>Vegas to being her career. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Amber Fuhriman is an attorney, speaker, success architect, and podcaster. She is the Owner and Attorney at Fuhriman Law, a Law Firm she operates in Las Vegas, Nevada. Amber practices Criminal Defense and Immigration Law. She graduated from Law School in Michigan and immediately moved to <br/>Vegas to being her career. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056637-the-life-you-have-always-wanted-is-possible-se2-ep128-back2basics.mp3" length="25080567" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/es0rwah4y3ilm9wb3v9robcyibsv?.jpg" />
    <itunes:author> Amber Fuhriman</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11056637</guid>
    <pubDate>Wed, 24 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2088</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Grow Your Solo Business and Live Your Fullest Life | SE2/EP127 | Back2Basics</itunes:title>
    <title>How To Grow Your Solo Business and Live Your Fullest Life | SE2/EP127 | Back2Basics</title>
    <itunes:summary><![CDATA[Ramon (Ruh-moan) is a leading expert on personal branding as a tool for small business success. He's the founder of Smart Hustle Media , his fourth business, which helps global brands enhance their credibility and authenticity to reach small business owners.   Ramon is an in-demand motivational speaker and event host who brings events to the next level. He's easy to work with and is constantly rated "5 stars" by his clients. Highly engaging and highly informative. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Ramon (Ruh-moan) is a leading expert on personal branding as a tool for small business success. He&apos;s the founder of <a href='https://www.SmartHustle.com'>Smart Hustle Media</a> , his fourth business, which helps global brands enhance their credibility and authenticity to reach small business owners.</p><p> </p><p>Ramon is an in-demand motivational speaker and event host who brings events to the next level. He&apos;s easy to work with and is constantly rated &quot;5 stars&quot; by his clients. Highly engaging and highly informative.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ramon (Ruh-moan) is a leading expert on personal branding as a tool for small business success. He&apos;s the founder of <a href='https://www.SmartHustle.com'>Smart Hustle Media</a> , his fourth business, which helps global brands enhance their credibility and authenticity to reach small business owners.</p><p> </p><p>Ramon is an in-demand motivational speaker and event host who brings events to the next level. He&apos;s easy to work with and is constantly rated &quot;5 stars&quot; by his clients. Highly engaging and highly informative.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056233-how-to-grow-your-solo-business-and-live-your-fullest-life-se2-ep127-back2basics.mp3" length="20400769" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/26ru52eiolz1tn4zfuc0dl8qqj1a?.jpg" />
    <itunes:author>Ramon Ray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11056233</guid>
    <pubDate>Tue, 23 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1698</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healthy Skin Matters: How to Take Care of Skin | SE2/EP126 | Back2Basics</itunes:title>
    <title>Healthy Skin Matters: How to Take Care of Skin | SE2/EP126 | Back2Basics</title>
    <itunes:summary><![CDATA[Aimee Santos:  I’m a Licensed Esthetician for Bambu Earth and a Licensed Beauty Culture Instructor for a nationally accredited facility. My passions are supporting others to feel confident with their own skin and preparing aspiring estheticians for licensure. My goal is to never stop learning and sharing that knowledge.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Aimee Santos:<br/> I’m a Licensed Esthetician for Bambu Earth and a Licensed Beauty Culture Instructor for a nationally accredited facility. My passions are supporting others to feel confident with their own skin and preparing aspiring estheticians for licensure. My goal is to never stop learning and sharing that knowledge.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Aimee Santos:<br/> I’m a Licensed Esthetician for Bambu Earth and a Licensed Beauty Culture Instructor for a nationally accredited facility. My passions are supporting others to feel confident with their own skin and preparing aspiring estheticians for licensure. My goal is to never stop learning and sharing that knowledge.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056174-healthy-skin-matters-how-to-take-care-of-skin-se2-ep126-back2basics.mp3" length="20764281" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bvhbt7ld5jlthxxvj7cvsx9hl5hm?.jpg" />
    <itunes:author>Aimee Santos</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11056174</guid>
    <pubDate>Fri, 19 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Benefits of Using Flower Essences for Healing | SE2/EP125 | Back2Basics</itunes:title>
    <title>The Benefits of Using Flower Essences for Healing | SE2/EP125 | Back2Basics</title>
    <itunes:summary><![CDATA[Mark D'Aquila: Essence Alchemy is dedicated to informing and educating the public about the benefits of flower essences. This site is operated by Mark D’Aquila, a flower essence practitioner. Flower essences are evolutionary tools, that support our spiritual and emotional growth and development. Essence Alchemy is part business and part portal for essence information. I continuously update this site as new information comes to me. I want people to be informed and make informed decisions. I se...]]></itunes:summary>
    <description><![CDATA[<p>Mark D&apos;Aquila:<br/>Essence Alchemy is dedicated to informing and educating the public about the benefits of flower essences. This site is operated by Mark D’Aquila, a flower essence practitioner. Flower essences are evolutionary tools, that support our spiritual and emotional growth and development.</p><p>Essence Alchemy is part business and part portal for essence information. I continuously update this site as new information comes to me. I want people to be informed and make informed decisions. I seek to de-mystify flower essences and encourage people to find new ways to apply essences to their life situation.</p><p>Working with flower essences provides an upgrade to your current place in life. They help you to move forward in the direction most in line with your higher self and highest good. I encourage you to ask questions and enquire in your own life how flower essences can be of service to you now.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mark D&apos;Aquila:<br/>Essence Alchemy is dedicated to informing and educating the public about the benefits of flower essences. This site is operated by Mark D’Aquila, a flower essence practitioner. Flower essences are evolutionary tools, that support our spiritual and emotional growth and development.</p><p>Essence Alchemy is part business and part portal for essence information. I continuously update this site as new information comes to me. I want people to be informed and make informed decisions. I seek to de-mystify flower essences and encourage people to find new ways to apply essences to their life situation.</p><p>Working with flower essences provides an upgrade to your current place in life. They help you to move forward in the direction most in line with your higher self and highest good. I encourage you to ask questions and enquire in your own life how flower essences can be of service to you now.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11056129-the-benefits-of-using-flower-essences-for-healing-se2-ep125-back2basics.mp3" length="19862429" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n8ic3a0svm5fpxkmcrb04yfesah7?.jpg" />
    <itunes:author>Mark D&#39;Aquila</itunes:author>
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    <pubDate>Thu, 18 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1649</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to work with your inner world | SE2/EP124 | Back2Basics</itunes:title>
    <title>How to work with your inner world | SE2/EP124 | Back2Basics</title>
    <itunes:summary><![CDATA[The Nytality Method came out of Todd Nyholm's lifelong search for methods that would benefit his health, develop an extraordinary vitality and a fulfilled life. The system has a few dozen methods based on life principles to impact your life in some direct ways. There is also a hands-on system that works directly with a practitioner and a client.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>The Nytality Method came out of Todd Nyholm&apos;s lifelong search for methods that would benefit his health, develop an extraordinary vitality and a fulfilled life. The system has a few dozen methods based on life principles to impact your life in some direct ways. There is also a hands-on system that works directly with a practitioner and a client. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The Nytality Method came out of Todd Nyholm&apos;s lifelong search for methods that would benefit his health, develop an extraordinary vitality and a fulfilled life. The system has a few dozen methods based on life principles to impact your life in some direct ways. There is also a hands-on system that works directly with a practitioner and a client. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11055591-how-to-work-with-your-inner-world-se2-ep124-back2basics.mp3" length="19426568" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/481vd0pno030shyds3ih5qb0pqsy?.jpg" />
    <itunes:author>Todd Nyholm</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11055591</guid>
    <pubDate>Wed, 17 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1617</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Business Technology Innovations That Are Changing: xenabler | SE2/EP123 | Back2Basics</itunes:title>
    <title>Business Technology Innovations That Are Changing: xenabler | SE2/EP123 | Back2Basics</title>
    <itunes:summary><![CDATA[Prashant Gami:   Over the last 15 years, Prashant has founded a number of successful businesses from the ground up. Through his technical expertise, Prashant has led some of Australia’s biggest development teams across a range of industries and technologies.   https://prashantgami.com/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Prashant Gami:<br/><br/> Over the last 15 years, Prashant has founded a number of successful businesses from the ground up. Through his technical expertise, Prashant has led some of Australia’s biggest development teams across a range of industries and technologies. <br/><br/>https://prashantgami.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Prashant Gami:<br/><br/> Over the last 15 years, Prashant has founded a number of successful businesses from the ground up. Through his technical expertise, Prashant has led some of Australia’s biggest development teams across a range of industries and technologies. <br/><br/>https://prashantgami.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11055573-business-technology-innovations-that-are-changing-xenabler-se2-ep123-back2basics.mp3" length="23046308" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8wkb19441mycdfxkilu3vo9j4wg9?.jpg" />
    <itunes:author>Prashant Gami</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11055573</guid>
    <pubDate>Tue, 16 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The traffic light of nutrition | SE2/EP122 | Back2Basics</itunes:title>
    <title>The traffic light of nutrition | SE2/EP122 | Back2Basics</title>
    <itunes:summary><![CDATA[Faith Louise Cooper: I’m a Certified Nutritionist, Coach, Speaker &amp; Chronic Condition Patient I grew up in a home with a sister who is a childhood cancer survivor and I found that there was little support for the siblings of children diagnosed with a chronic condition. I was also diagnosed with JRA (now JIA) at the age of 12 and felt alone in the fight against the condition that none of my peers could understand during my teenage years. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Faith Louise Cooper:<br/><em>I’m a Certified Nutritionist, Coach, Speaker &amp; Chronic Condition Patient</em></p><p>I grew up in a home with a sister who is a childhood cancer survivor and I found that there was little support for the siblings of children diagnosed with a chronic condition.</p><p>I was also diagnosed with JRA (now JIA) at the age of 12 and felt alone in the fight against the condition that none of my peers could understand during my teenage years.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Faith Louise Cooper:<br/><em>I’m a Certified Nutritionist, Coach, Speaker &amp; Chronic Condition Patient</em></p><p>I grew up in a home with a sister who is a childhood cancer survivor and I found that there was little support for the siblings of children diagnosed with a chronic condition.</p><p>I was also diagnosed with JRA (now JIA) at the age of 12 and felt alone in the fight against the condition that none of my peers could understand during my teenage years.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11055554-the-traffic-light-of-nutrition-se2-ep122-back2basics.mp3" length="15678069" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eyvjqrb2e7vm3ioeu53kbwyguaz4?.jpg" />
    <itunes:author>Faith Louise Cooper</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11055554</guid>
    <pubDate>Fri, 12 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Real Connection Happens After the Networking Event | SE2/EP121 | Back2Basics</itunes:title>
    <title>The Real Connection Happens After the Networking Event | SE2/EP121 | Back2Basics</title>
    <itunes:summary><![CDATA[Sara Alepin:  Sara is a master connector.  She’s so good at it, she turned it into a business when founding the District Bliss Community.  As an extrovert living in a work-from-home world, she’s found ways to leverage connections and continue to expand her multiple businesses. She loves lattes, spontaneity, laughing loudly, and traveling. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Sara Alepin:<br/><br/><b>Sara is a master connector. </b></p><p><b>She’s so good at it, she turned it into a business when founding the </b><a href='https://districtbliss.com/'><b>District Bliss</b></a><b> Community. </b></p><p>As an extrovert living in a work-from-home world, she’s found ways to leverage connections and continue to expand her multiple businesses.</p><p>She loves lattes, spontaneity, laughing loudly, and traveling.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sara Alepin:<br/><br/><b>Sara is a master connector. </b></p><p><b>She’s so good at it, she turned it into a business when founding the </b><a href='https://districtbliss.com/'><b>District Bliss</b></a><b> Community. </b></p><p>As an extrovert living in a work-from-home world, she’s found ways to leverage connections and continue to expand her multiple businesses.</p><p>She loves lattes, spontaneity, laughing loudly, and traveling.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11055525-the-real-connection-happens-after-the-networking-event-se2-ep121-back2basics.mp3" length="18308081" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kh3f2m5rvwu7k09gax3uixi4jkt2?.jpg" />
    <itunes:author>Sara Alepin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11055525</guid>
    <pubDate>Thu, 11 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Mandeep Rai (And Why You Should Read her Book &#39;The Values Compass!) | SE2/EP120 | Back2Basics</itunes:title>
    <title>Dr. Mandeep Rai (And Why You Should Read her Book &#39;The Values Compass!) | SE2/EP120 | Back2Basics</title>
    <itunes:summary><![CDATA[Mandeep Rai is a global authority on values, working with companies, institutions, and individuals around the world. She has travelled to more than 150 countries and reported as a journalist for the BBC World Service and Reuters, amongst others. She began her career in private banking at JPMorgan, and later worked for the United Nations, the European Commission, and grassroots NGOs before setting up the UAE’s first media venture capital fund. Mandeep studied philosophy, politics, and economic...]]></itunes:summary>
    <description><![CDATA[<p>Mandeep Rai is a global authority on values, working with companies, institutions, and individuals around the world. She has travelled to more than 150 countries and reported as a journalist for the BBC World Service and Reuters, amongst others.</p><p>She began her career in private banking at JPMorgan, and later worked for the United Nations, the European Commission, and grassroots NGOs before setting up the UAE’s first media venture capital fund.</p><p>Mandeep studied philosophy, politics, and economics (PPE), has an MSc in International Development from the London School of Economics, and completed an MBA at London Business School, with a year at Harvard Business School and MIT. She also holds a PhD in global values.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mandeep Rai is a global authority on values, working with companies, institutions, and individuals around the world. She has travelled to more than 150 countries and reported as a journalist for the BBC World Service and Reuters, amongst others.</p><p>She began her career in private banking at JPMorgan, and later worked for the United Nations, the European Commission, and grassroots NGOs before setting up the UAE’s first media venture capital fund.</p><p>Mandeep studied philosophy, politics, and economics (PPE), has an MSc in International Development from the London School of Economics, and completed an MBA at London Business School, with a year at Harvard Business School and MIT. She also holds a PhD in global values.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11055510-dr-mandeep-rai-and-why-you-should-read-her-book-the-values-compass-se2-ep120-back2basics.mp3" length="11122514" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/83b2zuwn6vhxyhhybdeuy0vw7dxd?.jpg" />
    <itunes:author>Mandeep Rai</itunes:author>
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    <pubDate>Wed, 10 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>924</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making the world your Color Palette - Quill | SE2/EP119 | Back2Basics</itunes:title>
    <title>Making the world your Color Palette - Quill | SE2/EP119 | Back2Basics</title>
    <itunes:summary><![CDATA[Tanushree Gupta: Constantly learning and unlearning her way through life.   Tanushree has a demonstrated history of working in the Consumer Goods Industry. She is skilled and experienced in Product Development, team building and creating User-Centric products across segments.  She is driven by ideas and products that reduce chaos in the world and make it more efficient.  A passionate seeker with varied interests. Road trips, mountains and music is her way to centre herself.  Fun fact: Ge...]]></itunes:summary>
    <description><![CDATA[<p>Tanushree Gupta:<br/>Constantly learning and unlearning her way through life. <br/><br/>Tanushree has a demonstrated history of working in the Consumer Goods Industry. She is skilled and experienced in Product Development, team building and creating User-Centric products across segments.<br/><br/>She is driven by ideas and products that reduce chaos in the world and make it more efficient.<br/><br/>A passionate seeker with varied interests. Road trips, mountains and music is her way to centre herself.<br/><br/>Fun fact: Gets a dopamine kick from cleaning and organizing.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tanushree Gupta:<br/>Constantly learning and unlearning her way through life. <br/><br/>Tanushree has a demonstrated history of working in the Consumer Goods Industry. She is skilled and experienced in Product Development, team building and creating User-Centric products across segments.<br/><br/>She is driven by ideas and products that reduce chaos in the world and make it more efficient.<br/><br/>A passionate seeker with varied interests. Road trips, mountains and music is her way to centre herself.<br/><br/>Fun fact: Gets a dopamine kick from cleaning and organizing.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11055495-making-the-world-your-color-palette-quill-se2-ep119-back2basics.mp3" length="21274621" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5ylblqv7beuo0a050rsqvx1c7v6i?.jpg" />
    <itunes:author>Tanushree Gupta</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11055495</guid>
    <pubDate>Tue, 09 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindfulness &amp; Mysticism with Ora Nadrich | SE2/EP118 | Back2Basics</itunes:title>
    <title>Mindfulness &amp; Mysticism with Ora Nadrich | SE2/EP118 | Back2Basics</title>
    <itunes:summary><![CDATA[Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.   https://www.oranadrich.com/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Ora Nadrich is founder and president of the <a href='https://www.theiftt.org/iftt'><b>Institute for Transformational Thinking</b></a> and author of <a href='https://www.amazon.com/Live-True-Mindfulness-Guide-Authenticity/dp/0578432102/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1547139208&amp;sr=1-1&amp;keywords=Live+True'><b><em>Live True: A Mindfulness Guide to Authenticity</em></b></a>, named in the <b>100 Best Mindfulness Books of All Time</b> by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. <br/><br/>https://www.oranadrich.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ora Nadrich is founder and president of the <a href='https://www.theiftt.org/iftt'><b>Institute for Transformational Thinking</b></a> and author of <a href='https://www.amazon.com/Live-True-Mindfulness-Guide-Authenticity/dp/0578432102/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1547139208&amp;sr=1-1&amp;keywords=Live+True'><b><em>Live True: A Mindfulness Guide to Authenticity</em></b></a>, named in the <b>100 Best Mindfulness Books of All Time</b> by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. <br/><br/>https://www.oranadrich.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11005193-mindfulness-mysticism-with-ora-nadrich-se2-ep118-back2basics.mp3" length="14847410" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kzg23mb7i9nakjk52e2p8ndkl0gx?.jpg" />
    <itunes:author>Ora Nadrich</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11005193</guid>
    <pubDate>Fri, 05 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1234</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEO Starter Guide: The Basics | SE2/EP117 | Back2Basics</itunes:title>
    <title>SEO Starter Guide: The Basics | SE2/EP117 | Back2Basics</title>
    <itunes:summary><![CDATA[Damon Burton: Over a decade ago, this husband and father of three beat a billion dollar company by outranking their website on Google. Since then, he knew he was onto something and went on to build an international search engine marketing company that’s worked with NBA teams, and Inc 5000 &amp; Shark Tank featured businesses.   https://www.damonburton.com/damon-burton/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Damon Burton:<br/>Over a decade ago, this husband and father of three beat a billion dollar company by outranking their website on Google. Since then, he knew he was onto something and went on to build an international search engine marketing company that’s worked with NBA teams, and Inc 5000 &amp; Shark Tank featured businesses.<br/><br/><br/>https://www.damonburton.com/damon-burton/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Damon Burton:<br/>Over a decade ago, this husband and father of three beat a billion dollar company by outranking their website on Google. Since then, he knew he was onto something and went on to build an international search engine marketing company that’s worked with NBA teams, and Inc 5000 &amp; Shark Tank featured businesses.<br/><br/><br/>https://www.damonburton.com/damon-burton/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11005162-seo-starter-guide-the-basics-se2-ep117-back2basics.mp3" length="21678214" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zzr9tm5wzao0ufqwerxdfcm03uu0?.jpg" />
    <itunes:author>Damon Burton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11005162</guid>
    <pubDate>Thu, 04 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1803</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get Organized Digitally! | SE2/EP116 | Back2Basics</itunes:title>
    <title>Get Organized Digitally! | SE2/EP116 | Back2Basics</title>
    <itunes:summary><![CDATA[Dr. Frank Buck is currently ranked #1 in the world by Global Gurus Top 30 in the "time management" category. He is a public speaker, productivity coach, and author of Get Organized!: Time Management for School Leaders and Get Organized Digitally!: The Educator's Guide to Time Management. Dr. Buck has spoken to audiences throughout the United States and internationally. His mission is to help busy professionals achieve total control over their time and the peace of mind that nothing is falling...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Frank Buck is currently ranked #1 in the world by Global Gurus Top 30 in the &quot;time management&quot; category. He is a public speaker, productivity coach, and author of Get Organized!: Time Management for School Leaders and Get Organized Digitally!: The Educator&apos;s Guide to Time Management. Dr. Buck has spoken to audiences throughout the United States and internationally. His mission is to help busy professionals achieve total control over their time and the peace of mind that nothing is falling through the cracks. Dr. Buck&apos;s nuts-and-bolts approach, along with his blend of content and humor, has made him a favorite with audiences.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Frank Buck is currently ranked #1 in the world by Global Gurus Top 30 in the &quot;time management&quot; category. He is a public speaker, productivity coach, and author of Get Organized!: Time Management for School Leaders and Get Organized Digitally!: The Educator&apos;s Guide to Time Management. Dr. Buck has spoken to audiences throughout the United States and internationally. His mission is to help busy professionals achieve total control over their time and the peace of mind that nothing is falling through the cracks. Dr. Buck&apos;s nuts-and-bolts approach, along with his blend of content and humor, has made him a favorite with audiences.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11005132-get-organized-digitally-se2-ep116-back2basics.mp3" length="22668574" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0boa41nafxn7zfqd2oiw0x5o0lse?.jpg" />
    <itunes:author>Dr. Frank Buck</itunes:author>
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    <pubDate>Wed, 03 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The business value of design | SE2/EP115 | Back2Basics</itunes:title>
    <title>The business value of design | SE2/EP115 | Back2Basics</title>
    <itunes:summary><![CDATA[Joshua Rene: CEO + Design Strategy Over 20+ years of leadership roles in Human Services taught Joshua that serving people begins with serving how they think. After building an extensive background in service, product, and behavioral design, he maxed out; he found himself no longer fitting into the traditional and typical landscapes of business (in a good way!) So, he created a proprietary design and strategy consultancy, The Spill Teem!  Joshua has received the Program Leadership in Sales, Ma...]]></itunes:summary>
    <description><![CDATA[<p>Joshua Rene<b>: </b>CEO + Design Strategy</p><p>Over 20+ years of leadership roles in Human Services taught Joshua that serving people begins with serving how they think. After building an extensive background in service, product, and behavioral design, he maxed out; he found himself no longer fitting into the traditional and typical landscapes of business (in a good way!) So, he created a proprietary design and strategy consultancy, The Spill Teem!<br/><br/>Joshua has received the Program Leadership in Sales, Marketing and Technology Award, a Mastery Certification in Leadership Development, and is widely considered a thought leader in change and business innovation.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Joshua Rene<b>: </b>CEO + Design Strategy</p><p>Over 20+ years of leadership roles in Human Services taught Joshua that serving people begins with serving how they think. After building an extensive background in service, product, and behavioral design, he maxed out; he found himself no longer fitting into the traditional and typical landscapes of business (in a good way!) So, he created a proprietary design and strategy consultancy, The Spill Teem!<br/><br/>Joshua has received the Program Leadership in Sales, Marketing and Technology Award, a Mastery Certification in Leadership Development, and is widely considered a thought leader in change and business innovation.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/11001772-the-business-value-of-design-se2-ep115-back2basics.mp3" length="21707258" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eve0gd89gvfdm82n7pg49dr1a4lr?.jpg" />
    <itunes:author>Joshua Rene</itunes:author>
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    <pubDate>Tue, 02 Aug 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life Happens for You, Not to You | SE2/EP114 | Back2Basics</itunes:title>
    <title>Life Happens for You, Not to You | SE2/EP114 | Back2Basics</title>
    <itunes:summary><![CDATA[Sandy Joy Weston M.Ed is a keynote speaker, podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies for over 30 years. Sandy is the founder of SJW Productions,  whose main mission is to highlight all the positive in the world. In addition to her speaking and podcasts, she does this through her books, Train Your Head &amp; Your Body Will Follow, My 30-Day Reset Journal, Recess to Reset, and her coaching and workshops. Sandy’s mission is t...]]></itunes:summary>
    <description><![CDATA[<p>Sandy Joy Weston M.Ed is a keynote speaker, podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies for over 30 years. Sandy is the founder of SJW Productions,  whose main mission is to highlight all the positive in the world. In addition to her speaking and podcasts, she does this through her books, Train Your Head &amp; Your Body Will Follow, My 30-Day Reset Journal, Recess to Reset, and her coaching and workshops. Sandy’s mission is to spread pure joy and inspire others to see their true power.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sandy Joy Weston M.Ed is a keynote speaker, podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies for over 30 years. Sandy is the founder of SJW Productions,  whose main mission is to highlight all the positive in the world. In addition to her speaking and podcasts, she does this through her books, Train Your Head &amp; Your Body Will Follow, My 30-Day Reset Journal, Recess to Reset, and her coaching and workshops. Sandy’s mission is to spread pure joy and inspire others to see their true power.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10957143-life-happens-for-you-not-to-you-se2-ep114-back2basics.mp3" length="18033240" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w8ss0avamsud1i26s9ocnaa9egzo?.jpg" />
    <itunes:author>Sandy Joy Weston</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10957143</guid>
    <pubDate>Fri, 29 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Screenplay vs Script: Manil Mishra</itunes:title>
    <title>Screenplay vs Script: Manil Mishra</title>
    <itunes:summary><![CDATA[ Manil Mishra is an actor, known for Dreamz: The Movie (2013), Rasbhari (2019) and Fukrey Returns (2017)  https://www.imdb.com/name/nm5843161/    Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Manil Mishra is an actor, known for <a href='https://www.imdb.com/title/tt2488232?ref_=nmbio_mbio'>Dreamz: The Movie</a> (2013), <a href='https://www.imdb.com/title/tt9096108?ref_=nmbio_mbio'>Rasbhari</a> (2019) and <a href='https://www.imdb.com/title/tt6712014?ref_=nmbio_mbio'>Fukrey Returns</a> (2017)<br/><br/>https://www.imdb.com/name/nm5843161/<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Manil Mishra is an actor, known for <a href='https://www.imdb.com/title/tt2488232?ref_=nmbio_mbio'>Dreamz: The Movie</a> (2013), <a href='https://www.imdb.com/title/tt9096108?ref_=nmbio_mbio'>Rasbhari</a> (2019) and <a href='https://www.imdb.com/title/tt6712014?ref_=nmbio_mbio'>Fukrey Returns</a> (2017)<br/><br/>https://www.imdb.com/name/nm5843161/<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10957120-screenplay-vs-script-manil-mishra.mp3" length="35541304" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/69u4ubzdyvgdmjjlj2vmevbfok5z?.jpg" />
    <itunes:author>Manil Mishra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10957120</guid>
    <pubDate>Thu, 28 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2959</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Truth About Happiness</itunes:title>
    <title>Truth About Happiness</title>
    <itunes:summary><![CDATA[Rebecca L. Norrington is a global Happiness Specialist, Inner Peace Practitioner, Oracle, and student of the Universe and Its Laws. She has a Bachelor of Science Degree in Psychology along with decades of education and training on topics from Spirituality to Human Behavior. Her professional journey includes several vocations: Author, Speaker, Podcast Host, Fitness Instructor &amp; Reiki Practitioner.   Rebecca has been hosting RealitySpirituality: The Truth About Happiness on BlogTalkRad...]]></itunes:summary>
    <description><![CDATA[<p>Rebecca L. Norrington is a global Happiness Specialist, Inner Peace Practitioner, Oracle, and student of the Universe and Its Laws. She has a Bachelor of Science Degree in Psychology along with decades of education and training on topics from Spirituality to Human Behavior. Her professional journey includes several vocations: Author, Speaker, Podcast Host, Fitness Instructor &amp; Reiki Practitioner. <br/><br/>Rebecca has been hosting RealitySpirituality: The Truth About Happiness on BlogTalkRadio for over a decade. She teaches us that happiness is a practiced skill and that anyone can experience more happiness along life’s journey when they commit to the practice. Rebecca’s first book RealitySpirituality; The Truth About Happiness can be purchased on Amazon. Her second book “Programmed for Unhappiness” will be published in 2022. <br/><br/>Websites: <br/><br/>www.rebeccanorrington.com <br/>www.realityspirituality.com<br/><br/>Instagram: RealitySpirituality<br/><br/>Twitter: RLNORRINGTON<br/><br/>LinkedIn: Rebecca L. Norrington <br/><br/>Email: RLN@rebeccanorrington.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rebecca L. Norrington is a global Happiness Specialist, Inner Peace Practitioner, Oracle, and student of the Universe and Its Laws. She has a Bachelor of Science Degree in Psychology along with decades of education and training on topics from Spirituality to Human Behavior. Her professional journey includes several vocations: Author, Speaker, Podcast Host, Fitness Instructor &amp; Reiki Practitioner. <br/><br/>Rebecca has been hosting RealitySpirituality: The Truth About Happiness on BlogTalkRadio for over a decade. She teaches us that happiness is a practiced skill and that anyone can experience more happiness along life’s journey when they commit to the practice. Rebecca’s first book RealitySpirituality; The Truth About Happiness can be purchased on Amazon. Her second book “Programmed for Unhappiness” will be published in 2022. <br/><br/>Websites: <br/><br/>www.rebeccanorrington.com <br/>www.realityspirituality.com<br/><br/>Instagram: RealitySpirituality<br/><br/>Twitter: RLNORRINGTON<br/><br/>LinkedIn: Rebecca L. Norrington <br/><br/>Email: RLN@rebeccanorrington.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10957069-truth-about-happiness.mp3" length="27602450" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ok4ciopno62myts4fsi1khbmyc01?.jpg" />
    <itunes:author>Rebecca L. Norrington</itunes:author>
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    <pubDate>Wed, 27 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2297</itunes:duration>
    <itunes:keywords>happiness, truth</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understand Your Relationship with Money | SE2/EP111 | Back2Basics</itunes:title>
    <title>Understand Your Relationship with Money | SE2/EP111 | Back2Basics</title>
    <itunes:summary><![CDATA[Richard Friesen: After 30 years in the financial world, trading on the floors of major exchanges, building a trading firm, as a therapist reviewing over 1000 financial assessments, and coaching hundreds of clients in groups and private sessions, I realize that something is missing. My training as a therapist opens the door to the deeper drivers of financial and money behaviors that no longer serve us, yet we repeat them over and over again.  Email: rwfriesen@gmail.com / rich@mindmuscles.com P...]]></itunes:summary>
    <description><![CDATA[<p>Richard Friesen:<br/>After 30 years in the financial world, trading on the floors of<br/>major exchanges, building a trading firm, as a therapist<br/>reviewing over 1000 financial assessments, and coaching<br/>hundreds of clients in groups and private sessions, I realize<br/>that something is missing. My training as a therapist opens<br/>the door to the deeper drivers of financial and money<br/>behaviors that no longer serve us, yet we repeat them over<br/>and over again.<br/><br/>Email: rwfriesen@gmail.com / rich@mindmuscles.com<br/>Phone: +1 415.488.6505<br/>Skype: mindmuscles<br/>Schedule discussion or interview: https://rich.ycb.me</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Richard Friesen:<br/>After 30 years in the financial world, trading on the floors of<br/>major exchanges, building a trading firm, as a therapist<br/>reviewing over 1000 financial assessments, and coaching<br/>hundreds of clients in groups and private sessions, I realize<br/>that something is missing. My training as a therapist opens<br/>the door to the deeper drivers of financial and money<br/>behaviors that no longer serve us, yet we repeat them over<br/>and over again.<br/><br/>Email: rwfriesen@gmail.com / rich@mindmuscles.com<br/>Phone: +1 415.488.6505<br/>Skype: mindmuscles<br/>Schedule discussion or interview: https://rich.ycb.me</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10957013-understand-your-relationship-with-money-se2-ep111-back2basics.mp3" length="18787818" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/olwzy9a0m16td2gq9rzoskekigeg?.jpg" />
    <itunes:author>Richard Friesen</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding the Truth Behind Hypnotherapy | SE2/EP110 | Back2Basics</itunes:title>
    <title>Understanding the Truth Behind Hypnotherapy | SE2/EP110 | Back2Basics</title>
    <itunes:summary><![CDATA[Kim Yurkovich, Certified Clinical Hypnotherapist   Kim is dedicated to working with people to guide them to identify the root cause of issues they're experiencing today, to resolve them and move forward living a happier, peaceful, and more abundant life. She partners with each client, to dig into issues, and through hypnotherapy, works with the subconscious mind to help eliminate negative emotions and provide positive suggestions designed to empower individuals to move forward free of ba...]]></itunes:summary>
    <description><![CDATA[<p>Kim Yurkovich, Certified Clinical Hypnotherapist<br/><br/> Kim is dedicated to working with people to guide them to identify the root cause of issues they&apos;re experiencing today, to resolve them and move forward living a happier, peaceful, and more abundant life. She partners with each client, to dig into issues, and through hypnotherapy, works with the subconscious mind to help eliminate negative emotions and provide positive suggestions designed to empower individuals to move forward free of barriers they&apos;ve carried with them for years.<br/><br/>Kim spent nearly 25 years in Corporate Communications and Public Relations, making a major life pivot during the pandemic, to follow her dream of helping others by becoming a Clinical Hypnotherapist.<br/><br/>For more information, please visit her website:  www.denovohypnotherapy.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Kim Yurkovich, Certified Clinical Hypnotherapist<br/><br/> Kim is dedicated to working with people to guide them to identify the root cause of issues they&apos;re experiencing today, to resolve them and move forward living a happier, peaceful, and more abundant life. She partners with each client, to dig into issues, and through hypnotherapy, works with the subconscious mind to help eliminate negative emotions and provide positive suggestions designed to empower individuals to move forward free of barriers they&apos;ve carried with them for years.<br/><br/>Kim spent nearly 25 years in Corporate Communications and Public Relations, making a major life pivot during the pandemic, to follow her dream of helping others by becoming a Clinical Hypnotherapist.<br/><br/>For more information, please visit her website:  www.denovohypnotherapy.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10934739-understanding-the-truth-behind-hypnotherapy-se2-ep110-back2basics.mp3" length="20433900" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yw42byuseor1wevvbyoxk0ophcq4?.jpg" />
    <itunes:author>Kim Yurkovich</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10934739</guid>
    <pubDate>Fri, 22 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Culture Factor: Building Podcasts for Business &amp; Individuals | SE2/EP109 | Back2Basics</itunes:title>
    <title>Culture Factor: Building Podcasts for Business &amp; Individuals | SE2/EP109 | Back2Basics</title>
    <itunes:summary><![CDATA[Holly Shannon is a self-professed Swiss Army Knife in business. This 3-time entrepreneur has diverse experiences in 5-star hospitality leading teams in the event space. She was a self-taught Jewelry Designer for high-end boutiques with Brand collaborations. She now produces Culture Factor which is ranked in the Top 1.5% globally out of over 2.8 million podcasts and heard in over 100 countries. Her show is an education in NFTs and emerging technologies in Web3. She has influence of over 12K Fo...]]></itunes:summary>
    <description><![CDATA[<p>Holly Shannon is a self-professed Swiss Army Knife in business. This 3-time entrepreneur has diverse experiences in 5-star hospitality leading teams in the event space. She was a self-taught Jewelry Designer for high-end boutiques with Brand collaborations. She now produces Culture Factor which is ranked in the Top 1.5% globally out of over 2.8 million podcasts and heard in over 100 countries. Her show is an education in NFTs and emerging technologies in Web3. She has influence of over 12K Followers across social media.</p><p>Holly speaks on the stage and is back from SXSW fired up to contribute again as she heads for the stage at Podfest in May. Holly is speaking at NFT.NYC in June of this year. She has spoken at notable universities like Penn State, world renowned conferences like Podfest Global and has been featured on numerous Podcasts as a guest.</p><p>Holly Shannon is the Author of Zero To Podcast, a #1 AMAZON Hot New Release and Top 10 AMAZON Bestseller. Zero To Podcast is a culmination of learning to create my podcast, <a href='https://hollyshannon.com/culture-factor-20'>CULTURE FACTOR</a>. I wanted to be able to replicate that success over and over, so I wrote the book. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Holly Shannon is a self-professed Swiss Army Knife in business. This 3-time entrepreneur has diverse experiences in 5-star hospitality leading teams in the event space. She was a self-taught Jewelry Designer for high-end boutiques with Brand collaborations. She now produces Culture Factor which is ranked in the Top 1.5% globally out of over 2.8 million podcasts and heard in over 100 countries. Her show is an education in NFTs and emerging technologies in Web3. She has influence of over 12K Followers across social media.</p><p>Holly speaks on the stage and is back from SXSW fired up to contribute again as she heads for the stage at Podfest in May. Holly is speaking at NFT.NYC in June of this year. She has spoken at notable universities like Penn State, world renowned conferences like Podfest Global and has been featured on numerous Podcasts as a guest.</p><p>Holly Shannon is the Author of Zero To Podcast, a #1 AMAZON Hot New Release and Top 10 AMAZON Bestseller. Zero To Podcast is a culmination of learning to create my podcast, <a href='https://hollyshannon.com/culture-factor-20'>CULTURE FACTOR</a>. I wanted to be able to replicate that success over and over, so I wrote the book. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10934706-culture-factor-building-podcasts-for-business-individuals-se2-ep109-back2basics.mp3" length="20658409" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f8tysmm6k75ao5hhgr62hyg1ydul?.jpg" />
    <itunes:author>Holly Shannon</itunes:author>
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    <pubDate>Thu, 21 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1719</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to live with purpose | SE2/EP108 | Back2Basics</itunes:title>
    <title>How to live with purpose | SE2/EP108 | Back2Basics</title>
    <itunes:summary><![CDATA[Jason Wilson -  I met my first Colombian wife in Atlanta where I’m from. She was from Bogotá and she happened to be there visiting her family for summer vacation. When she returned to Bogotá, we had a long distance relationship for some months and decided to get married. Up until then, I had been in the fitness field for 8 years as a personal trainer and manager of fitness clubs. I had the dream of having my own gym for professional athletes and people who want to pursue careers in profe...]]></itunes:summary>
    <description><![CDATA[<p>Jason Wilson -  I met my first Colombian wife in Atlanta where I’m from. She was from Bogotá and she happened to be there visiting her family for summer vacation. When she returned to Bogotá, we had a long distance relationship for some months and decided to get married. Up until then, I had been in the fitness field for 8 years as a personal trainer and manager of fitness clubs. I had the dream of having my own gym for professional athletes and people who want to pursue careers in professional sports in an exotic place. So, I decided to come to Colombia to get married and pursue my dream. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jason Wilson -  I met my first Colombian wife in Atlanta where I’m from. She was from Bogotá and she happened to be there visiting her family for summer vacation. When she returned to Bogotá, we had a long distance relationship for some months and decided to get married. Up until then, I had been in the fitness field for 8 years as a personal trainer and manager of fitness clubs. I had the dream of having my own gym for professional athletes and people who want to pursue careers in professional sports in an exotic place. So, I decided to come to Colombia to get married and pursue my dream. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10934677-how-to-live-with-purpose-se2-ep108-back2basics.mp3" length="17538338" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fn7w403wjb6m9yam62pbxc4wha03?.jpg" />
    <itunes:author>Jason Wilson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10934677</guid>
    <pubDate>Wed, 20 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Thank God It&#39;s Monday - love your work again! | SE2/EP107 | Back2Basics</itunes:title>
    <title>Thank God It&#39;s Monday - love your work again! | SE2/EP107 | Back2Basics</title>
    <itunes:summary><![CDATA[Rochelle is the Co-Founder of Cutclass and the host of the Allergic to Small Talk podcast. Ever wondered what it takes to shift from an employee mindset to business owner mindset? It all starts with a conversation. Rochelle and her team at Cutclass introduces you to entrepreneurial conversations that can help you transition from where you are as a 9-5 employee by homing in on your expertise (+ passion) to grow a small business owner, side hustle, freelance biz, or consultancy. The outcome? So...]]></itunes:summary>
    <description><![CDATA[<p>Rochelle is the Co-Founder of Cutclass and the host of the Allergic to Small Talk<br/>podcast. Ever wondered what it takes to shift from<br/>an employee mindset to business owner mindset? It all starts with a conversation.<br/>Rochelle and her team at Cutclass introduces you to entrepreneurial conversations that can help you transition from where you are as a 9-5 employee by homing in on<br/>your expertise (+ passion) to grow a small business owner, side<br/>hustle, freelance biz, or consultancy. The outcome? So you can<br/>have the freedom and flexibility to work on the projects you want,<br/>when you want, and with who you want.<br/><br/>Quiz - 9-5 or Build Your Business Quiz? Find out here:<br/>https://www.letscutclass.com/9-to-5-or-be-your-own-boss-quiz-2<br/><br/>TikTok: https://vm.tiktok.com/ZMLKQY4n8/?k=1<br/><br/>Website: https://www.letscutclass.com<br/><br/>Insta: https://www.instagram.com/itsrogroh/<br/><br/>LinkedIn: https://www.linkedin.com/in/rochellegroh/<br/><br/>Calendy: https://calendly.com/itsrogroh/blueprint?back=1&amp;month=2022-05</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rochelle is the Co-Founder of Cutclass and the host of the Allergic to Small Talk<br/>podcast. Ever wondered what it takes to shift from<br/>an employee mindset to business owner mindset? It all starts with a conversation.<br/>Rochelle and her team at Cutclass introduces you to entrepreneurial conversations that can help you transition from where you are as a 9-5 employee by homing in on<br/>your expertise (+ passion) to grow a small business owner, side<br/>hustle, freelance biz, or consultancy. The outcome? So you can<br/>have the freedom and flexibility to work on the projects you want,<br/>when you want, and with who you want.<br/><br/>Quiz - 9-5 or Build Your Business Quiz? Find out here:<br/>https://www.letscutclass.com/9-to-5-or-be-your-own-boss-quiz-2<br/><br/>TikTok: https://vm.tiktok.com/ZMLKQY4n8/?k=1<br/><br/>Website: https://www.letscutclass.com<br/><br/>Insta: https://www.instagram.com/itsrogroh/<br/><br/>LinkedIn: https://www.linkedin.com/in/rochellegroh/<br/><br/>Calendy: https://calendly.com/itsrogroh/blueprint?back=1&amp;month=2022-05</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xkjyecn55derxwr91lzb6dwncdh5?.jpg" />
    <itunes:author>Rochelle Groh</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1455</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Anti Diet Revolution; Non Diet Weight Loss | SE2/EP106 | Back2Basics</itunes:title>
    <title>Anti Diet Revolution; Non Diet Weight Loss | SE2/EP106 | Back2Basics</title>
    <itunes:summary><![CDATA[Jillian Zbleski: Well, Balanced, and Whole that is the goal! Emoji I am just navigating my way down the rabid, whole of life using Mindfulness, Meditation, and a little Mischief to keep things fun!  Indulging in self-care, wellness, and personal growth on my journey, while asking the hard questions and challenging the societal standards.  You can follow me at rabid.whole@instagram or on my podcast The NON linear . Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Jillian Zbleski:<br/>Well, Balanced, and Whole that is the goal! Emoji I am just navigating my way down the rabid, whole of life using Mindfulness, Meditation, and a little Mischief to keep things fun!  Indulging in self-care, wellness, and personal growth on my journey, while asking the hard questions and challenging the societal standards.  You can follow me at rabid.whole@instagram or on my podcast The NON linear .</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jillian Zbleski:<br/>Well, Balanced, and Whole that is the goal! Emoji I am just navigating my way down the rabid, whole of life using Mindfulness, Meditation, and a little Mischief to keep things fun!  Indulging in self-care, wellness, and personal growth on my journey, while asking the hard questions and challenging the societal standards.  You can follow me at rabid.whole@instagram or on my podcast The NON linear .</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10872860-anti-diet-revolution-non-diet-weight-loss-se2-ep106-back2basics.mp3" length="12284010" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/50i0dhirp3ms15xftr2ifk3pxtcc?.jpg" />
    <itunes:author>Jillian Zbleski</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10872860</guid>
    <pubDate>Fri, 15 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gaining a Worldwide Reach Through Podcasting | SE2/EP105 | Back2Basics</itunes:title>
    <title>Gaining a Worldwide Reach Through Podcasting | SE2/EP105 | Back2Basics</title>
    <itunes:summary><![CDATA[Bruce Wawrzyniak: My voice has been heard around the world, both in-person and through the global audience that hears my impactful podcasts. I have been in front of the world press at two Summer Olympics as a Chief Press Officer and been a featured speaker at a range of events across the country (see below). I connect quickly with my audiences with a sincere approach that also incorporates some humor and leaves attendees with takeaways that are immediately actionable.  Having led an agen...]]></itunes:summary>
    <description><![CDATA[<p>Bruce Wawrzyniak:</p><p>My voice has been heard around the world, both in-person and through the global audience that hears my impactful podcasts. I have been in front of the world press at two Summer Olympics as a Chief Press Officer and been a featured speaker at a range of events across the country (see below). I connect quickly with my audiences with a sincere approach that also incorporates some humor and leaves attendees with takeaways that are immediately actionable.</p><p> Having led an agency that provides entertainment for an array of occasions, I’ve gained a wealth of first-hand experience with event planners, enabling me to also know their perspective as I am booked for and on the stage at speaking engagements. To hear how easy I am to work with and to receive thanks for extensive promotion of their events that I’ve been a part of and gratitude for going above and beyond the call of duty, not to mention positive feedback that audience members gave them, has affirmed that these professionals find value in what I bring to their events. </p><p> I am the author of a four-volume eBook series, whose content is an extension of my desire to help people with tactics they can apply rather than being a speaker who talks in general concepts. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Bruce Wawrzyniak:</p><p>My voice has been heard around the world, both in-person and through the global audience that hears my impactful podcasts. I have been in front of the world press at two Summer Olympics as a Chief Press Officer and been a featured speaker at a range of events across the country (see below). I connect quickly with my audiences with a sincere approach that also incorporates some humor and leaves attendees with takeaways that are immediately actionable.</p><p> Having led an agency that provides entertainment for an array of occasions, I’ve gained a wealth of first-hand experience with event planners, enabling me to also know their perspective as I am booked for and on the stage at speaking engagements. To hear how easy I am to work with and to receive thanks for extensive promotion of their events that I’ve been a part of and gratitude for going above and beyond the call of duty, not to mention positive feedback that audience members gave them, has affirmed that these professionals find value in what I bring to their events. </p><p> I am the author of a four-volume eBook series, whose content is an extension of my desire to help people with tactics they can apply rather than being a speaker who talks in general concepts. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/45icq1oumc8690l3ljx0rlbiivt3?.jpg" />
    <itunes:author>Bruce Wawrzyniak</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10872650</guid>
    <pubDate>Thu, 14 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Zero to $1 Million in 60 Minutes | SE2/EP104 | Back2Basics</itunes:title>
    <title>Zero to $1 Million in 60 Minutes | SE2/EP104 | Back2Basics</title>
    <itunes:summary><![CDATA[Gordon Stein: Our number one stress is consistently our finances. People of all income levels struggle to build wealth and financial freedom. Most personal finance books and speakers trot out the same old advice: save 10%, set a budget and stop spending on things you love.  Which is great advice. Except that most people don't have 10% to save. Budgeting is a hyperlink to frustration and/or divorce. Oh, and who wants to give up the things they love? Gordon Stein breaks through all of that...]]></itunes:summary>
    <description><![CDATA[<p>Gordon Stein:<br/>Our number one stress is consistently our finances. People of all income levels struggle to build wealth and financial freedom.<br/>Most personal finance books and speakers trot out the same old advice: save 10%, set a budget and stop spending on things you love. <br/>Which is great advice. Except that most people don&apos;t have 10% to save. Budgeting is a hyperlink to frustration and/or divorce. Oh, and who wants to give up the things they love?<br/>Gordon Stein breaks through all of that. He shows his audience how to free up hundreds or even thousands of dollars each month with minimal effort and minimal sacrifice. No budgeting. And no giving up the things you love. That&apos;s money that can pay down debt, or increase monthly investment to accelerate their wealth building and their financial freedom.<br/>His book, Cashflow Cookbook includes financial &quot;recipes&quot; that can free up to $13,000 monthly. As a professional speaker, his talks promise to show his audience how to add $1 million in wealth in 60 minutes. And he delivers.<br/>Give your audience freedom from their financial fears with breakthrough financial thinking from Gordon Stein.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Gordon Stein:<br/>Our number one stress is consistently our finances. People of all income levels struggle to build wealth and financial freedom.<br/>Most personal finance books and speakers trot out the same old advice: save 10%, set a budget and stop spending on things you love. <br/>Which is great advice. Except that most people don&apos;t have 10% to save. Budgeting is a hyperlink to frustration and/or divorce. Oh, and who wants to give up the things they love?<br/>Gordon Stein breaks through all of that. He shows his audience how to free up hundreds or even thousands of dollars each month with minimal effort and minimal sacrifice. No budgeting. And no giving up the things you love. That&apos;s money that can pay down debt, or increase monthly investment to accelerate their wealth building and their financial freedom.<br/>His book, Cashflow Cookbook includes financial &quot;recipes&quot; that can free up to $13,000 monthly. As a professional speaker, his talks promise to show his audience how to add $1 million in wealth in 60 minutes. And he delivers.<br/>Give your audience freedom from their financial fears with breakthrough financial thinking from Gordon Stein.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/kkbevenuvf3h4qzxyiqo985kh33i?.jpg" />
    <itunes:author>Gordon Stein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10871290</guid>
    <pubDate>Wed, 13 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1779</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Manage Transformational Change in Your Organization | SE2/EP103 | Back2Basics</itunes:title>
    <title>How to Manage Transformational Change in Your Organization | SE2/EP103 | Back2Basics</title>
    <itunes:summary><![CDATA[Fredrick Martin:  Change &amp; Implementation Design With a proven track record of 15+ years for delivering business and culture transformation in large complex and highly matrixed organizations (not the Neo and Morpheus type of matrix but complex nonetheless), he confidently heads up Change &amp; Implementation Design! Fredrick previously served as the Master Change Agent for Ascension Health, the largest non-profit, faith-based healthcare system in the United States, which included 260...]]></itunes:summary>
    <description><![CDATA[<p>Fredrick Martin: <br/>Change &amp; Implementation Design</p><p>With a proven track record of 15+ years for delivering business and culture transformation in large complex and highly matrixed organizations <em>(not the Neo and Morpheus type of matrix but complex nonetheless)</em>, he confidently heads up Change &amp; Implementation Design!</p><p>Fredrick previously served as the Master Change Agent for Ascension Health, the largest non-profit, faith-based healthcare system in the United States, which included 2600+ sites of care, including 151 hospitals and more than 130,000 employees nationwide; where he developed and executed change management strategies in support of local and national initiatives. So we think it might be safe to say that he kind of knows his stuff!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fredrick Martin: <br/>Change &amp; Implementation Design</p><p>With a proven track record of 15+ years for delivering business and culture transformation in large complex and highly matrixed organizations <em>(not the Neo and Morpheus type of matrix but complex nonetheless)</em>, he confidently heads up Change &amp; Implementation Design!</p><p>Fredrick previously served as the Master Change Agent for Ascension Health, the largest non-profit, faith-based healthcare system in the United States, which included 2600+ sites of care, including 151 hospitals and more than 130,000 employees nationwide; where he developed and executed change management strategies in support of local and national initiatives. So we think it might be safe to say that he kind of knows his stuff!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10871242-how-to-manage-transformational-change-in-your-organization-se2-ep103-back2basics.mp3" length="19236922" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/035zrznc2kqshh0vmk9slotcc4ns?.jpg" />
    <itunes:author>Fredrick Martin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10871242</guid>
    <pubDate>Tue, 12 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>4 Pillars of Wellness</itunes:title>
    <title>4 Pillars of Wellness</title>
    <itunes:summary><![CDATA[Julie Wald: A wellness practitioner for over 25  years,   Julie Wald, is the Founder, CEO and Chief Wellness Officer at Golden, as well as a psychotherapist and wellness coach.  Julie is also the bestselling author of “Inner Wealth - how wellness heals, nurtures and optimizes ultra successful people”.  She has been named one of the top 100 Women in Healthcare by Women We Admire, holds a master’s degree in Social Work from New York University and began her career in 1995 wo...]]></itunes:summary>
    <description><![CDATA[<p>Julie Wald:<br/>A wellness practitioner for over 25  years, <br/><br/>Julie Wald, is the Founder, CEO and Chief Wellness Officer at Golden, as well as a psychotherapist and wellness coach.  Julie is also the bestselling author of “Inner Wealth - how wellness heals, nurtures and optimizes ultra successful people”.  She has been named one of the top 100 Women in Healthcare by Women We Admire, holds a master’s degree in Social Work from New York University and began her career in 1995 working in  mental health and healthcare settings. Julie is also a Certified Yoga Instructor, Meditation Teacher and Reiki Master. <br/><br/>Golden was conceived in the wake of the attacks of September 11, 2001 when Julie noticed a profound shift in how individuals and organizations searched for meaningful practices to support well being. Julie created Golden to deliver personalized wellness programming for organizations and  individuals<br/><br/>Today, Golden serves a vast and influential clientele of high-performing companies, business leaders and celebrities - supporting mental and physical health, happiness and performance. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Julie Wald:<br/>A wellness practitioner for over 25  years, <br/><br/>Julie Wald, is the Founder, CEO and Chief Wellness Officer at Golden, as well as a psychotherapist and wellness coach.  Julie is also the bestselling author of “Inner Wealth - how wellness heals, nurtures and optimizes ultra successful people”.  She has been named one of the top 100 Women in Healthcare by Women We Admire, holds a master’s degree in Social Work from New York University and began her career in 1995 working in  mental health and healthcare settings. Julie is also a Certified Yoga Instructor, Meditation Teacher and Reiki Master. <br/><br/>Golden was conceived in the wake of the attacks of September 11, 2001 when Julie noticed a profound shift in how individuals and organizations searched for meaningful practices to support well being. Julie created Golden to deliver personalized wellness programming for organizations and  individuals<br/><br/>Today, Golden serves a vast and influential clientele of high-performing companies, business leaders and celebrities - supporting mental and physical health, happiness and performance. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10871183-4-pillars-of-wellness.mp3" length="17899540" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/49jhbg1kgzggsj7lheayvoutrv6r?.jpg" />
    <itunes:author>Julie Wald</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10871183</guid>
    <pubDate>Fri, 08 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1488</itunes:duration>
    <itunes:keywords>Pillars, wellness, mental, health</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The future of human behaviour research | SE2/EP101 | Back2Basics</itunes:title>
    <title>The future of human behaviour research | SE2/EP101 | Back2Basics</title>
    <itunes:summary><![CDATA[Tony Wall is the founder of Noēsis (no - EE - sis), a worldwide education network, and 501(c)3, aimed at enabling humanity to replace the churn of conflict with the gift of clarity. After spending decades observing and researching human behavior and the history of humanity, Tony is an expert on the instinctual influences on modern day behavior and how those behaviors cause many of the problems faced by our species today. Tony brings a compelling, hopeful and passionate message to any discussi...]]></itunes:summary>
    <description><![CDATA[<p>Tony Wall is the founder of Noēsis (no - EE - sis), a worldwide education<br/>network, and 501(c)3, aimed at enabling humanity to replace the churn<br/>of conflict with the gift of clarity. After spending decades observing and<br/>researching human behavior and the history of humanity, Tony is an expert on<br/>the instinctual influences on modern day behavior and how those behaviors<br/>cause many of the problems faced by our species today.<br/>Tony brings a compelling, hopeful and passionate message to any discussion.<br/>If an audience expects to hear about doomsday scenarios, he will be glad to<br/>surprise them. Humanity lost control by way of a process. Only by another<br/>process will we regain control. Tony is about the Process.<br/>Tony graduated from the William Penn Charter School in Philadelphia. He<br/>then continued his education at Lake Forest College in Chicago. A Liberal Arts<br/>education ignited Tony’s interest in Existential Philosophy and demanded that<br/>Tony view the world through a starkly realistic lens.<br/>Tony actually began his career in finance and was compelled, at the age of 56,<br/>to found Noēsis - the only non-profit of its kind. He is on a mission to make a<br/>difference for humanity.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tony Wall is the founder of Noēsis (no - EE - sis), a worldwide education<br/>network, and 501(c)3, aimed at enabling humanity to replace the churn<br/>of conflict with the gift of clarity. After spending decades observing and<br/>researching human behavior and the history of humanity, Tony is an expert on<br/>the instinctual influences on modern day behavior and how those behaviors<br/>cause many of the problems faced by our species today.<br/>Tony brings a compelling, hopeful and passionate message to any discussion.<br/>If an audience expects to hear about doomsday scenarios, he will be glad to<br/>surprise them. Humanity lost control by way of a process. Only by another<br/>process will we regain control. Tony is about the Process.<br/>Tony graduated from the William Penn Charter School in Philadelphia. He<br/>then continued his education at Lake Forest College in Chicago. A Liberal Arts<br/>education ignited Tony’s interest in Existential Philosophy and demanded that<br/>Tony view the world through a starkly realistic lens.<br/>Tony actually began his career in finance and was compelled, at the age of 56,<br/>to found Noēsis - the only non-profit of its kind. He is on a mission to make a<br/>difference for humanity.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10844334-the-future-of-human-behaviour-research-se2-ep101-back2basics.mp3" length="23956005" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ofprw1ql2186x340jdunmlhxrpti?.jpg" />
    <itunes:author>Tony Wall</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10844334</guid>
    <pubDate>Thu, 07 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding my voice again | SE2/EP100 | Back2Basics</itunes:title>
    <title>Finding my voice again | SE2/EP100 | Back2Basics</title>
    <itunes:summary><![CDATA[Leslie Dowling, How do we unravel stress? Where do we start? I was so used to wanting a quick fix for life's problems. After much rumination however, I began to discover powerful tools that allowed me to create a stronger foundation for optimal health. ​ After years of competitive sports, eating and living a clean lifestyle, I decided to go back to school in order to more fully understand how nutrition and physiology are entwined.  ​ With all that I have learned through this long journey...]]></itunes:summary>
    <description><![CDATA[<p>Leslie Dowling, How do we unravel stress? Where do we start? I was so used to wanting a quick fix for life&apos;s problems. After much rumination however, I began to discover powerful tools that allowed me to create a stronger foundation for optimal health.</p><p>​</p><p>After years of competitive sports, eating and living a clean lifestyle, I decided to go back to school in order to more fully understand how nutrition and physiology are entwined. </p><p>​</p><p>With all that I have learned through this long journey of perfecting and balancing healthier habits and lifestyle, I&apos;m certain that I am able to create a specialized lifestyle foundation for you, too!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Leslie Dowling, How do we unravel stress? Where do we start? I was so used to wanting a quick fix for life&apos;s problems. After much rumination however, I began to discover powerful tools that allowed me to create a stronger foundation for optimal health.</p><p>​</p><p>After years of competitive sports, eating and living a clean lifestyle, I decided to go back to school in order to more fully understand how nutrition and physiology are entwined. </p><p>​</p><p>With all that I have learned through this long journey of perfecting and balancing healthier habits and lifestyle, I&apos;m certain that I am able to create a specialized lifestyle foundation for you, too!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10844273-finding-my-voice-again-se2-ep100-back2basics.mp3" length="14011098" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/js165w0zpwl2wupsct1v094yrnkt?.jpg" />
    <itunes:author>Leslie Dowling</itunes:author>
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    <pubDate>Wed, 06 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1164</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Guide to Simplifying and Automating Processes | SE2/EP099 | Back2Basics</itunes:title>
    <title>A Guide to Simplifying and Automating Processes | SE2/EP099 | Back2Basics</title>
    <itunes:summary><![CDATA[Jose Elizondo is a marketing &amp; systems strategist who teaches entrepreneurs unique new ways to increase sales predictably and profitably. He has helped countless entrepreneurs across a variety of industries to expand and scale quickly with custom strategies. Business owners hire Jose when they are ready to implement highly effective marketing campaigns that lead to more customers, bigger sales, and growing profitability. Jose is a believer in supporting every business with integrity. He s...]]></itunes:summary>
    <description><![CDATA[<p>Jose Elizondo is a marketing &amp; systems strategist who teaches entrepreneurs unique new ways to increase sales predictably and profitably.<br/>He has helped countless entrepreneurs across a variety of industries to expand and scale quickly with custom strategies. Business owners hire Jose when they are ready to implement highly effective marketing campaigns that lead to more customers, bigger sales, and growing profitability.<br/>Jose is a believer in supporting every business with integrity. He stays on top of the latest trends in digital marketing, is a master of what works in traditional advertising, and uses a mix of psychology and data to drive every marketing decision.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jose Elizondo is a marketing &amp; systems strategist who teaches entrepreneurs unique new ways to increase sales predictably and profitably.<br/>He has helped countless entrepreneurs across a variety of industries to expand and scale quickly with custom strategies. Business owners hire Jose when they are ready to implement highly effective marketing campaigns that lead to more customers, bigger sales, and growing profitability.<br/>Jose is a believer in supporting every business with integrity. He stays on top of the latest trends in digital marketing, is a master of what works in traditional advertising, and uses a mix of psychology and data to drive every marketing decision.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10844237-a-guide-to-simplifying-and-automating-processes-se2-ep099-back2basics.mp3" length="23555896" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tidogxdqjsk27sluh80cxp2vakfd?.jpg" />
    <itunes:author>Jose J Elizondo</itunes:author>
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    <pubDate>Tue, 05 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2099</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Strong Like Her</itunes:title>
    <title>Strong Like Her</title>
    <itunes:summary><![CDATA[Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of women who defied convention in pursuit of physical strength. She's contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she's not writing, she's usually working toward a fitness goal; past pursuits have ...]]></itunes:summary>
    <description><![CDATA[<p>Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of women who defied convention in pursuit of physical strength. She&apos;s contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she&apos;s not writing, she&apos;s usually working toward a fitness goal; past pursuits have included running a marathon, riding her bike 200 miles, and competing in a bodybuilding show.<br/><br/>I&apos;m not able to record a video at this time, as unfortunately I suffered a bad head injury about a week and a half ago and am still recovering. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of women who defied convention in pursuit of physical strength. She&apos;s contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she&apos;s not writing, she&apos;s usually working toward a fitness goal; past pursuits have included running a marathon, riding her bike 200 miles, and competing in a bodybuilding show.<br/><br/>I&apos;m not able to record a video at this time, as unfortunately I suffered a bad head injury about a week and a half ago and am still recovering. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10843258-strong-like-her.mp3" length="17506754" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jkzykxrpwsdjpzvsju9kwec3cv5v?.jpg" />
    <itunes:author>Haley Shapley</itunes:author>
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    <pubDate>Fri, 01 Jul 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to simplify our relationship with credit | SE2/EP097 | Back2Basics</itunes:title>
    <title>How to simplify our relationship with credit | SE2/EP097 | Back2Basics</title>
    <itunes:summary><![CDATA[Author, podcaster, speaker, Accredited Financial Counselor®, certified HUD housing counselor, and education manager at Money Fit by DRS, Todd Christensen has facilitated thousands of personal finance workshops and one-on-one counseling sessions since 2004, helping consumers of all backgrounds and income levels regain control of their finances, get out of debt, rebuild their credit, and create a brighter financial future. He published Everyday Money for Everyday People in 2014 and 50+ on FIRE ...]]></itunes:summary>
    <description><![CDATA[<p>Author, podcaster, speaker, Accredited Financial Counselor®, certified HUD housing counselor, and education manager at Money Fit by DRS, Todd Christensen has facilitated thousands of personal finance workshops and one-on-one counseling sessions since 2004, helping consumers of all backgrounds and income levels regain control of their finances, get out of debt, rebuild their credit, and create a brighter financial future. He published <a href='https://www.amazon.com/Everyday-Money-People-Todd-Christensen/dp/161206079X'><em>Everyday Money for Everyday People</em></a> in 2014 and <a href='https://www.amazon.com/50-FIRE-Starting-Financial-Independence/dp/B08VLMR2PL'><em>50+ on FIRE</em></a> in 2021.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Author, podcaster, speaker, Accredited Financial Counselor®, certified HUD housing counselor, and education manager at Money Fit by DRS, Todd Christensen has facilitated thousands of personal finance workshops and one-on-one counseling sessions since 2004, helping consumers of all backgrounds and income levels regain control of their finances, get out of debt, rebuild their credit, and create a brighter financial future. He published <a href='https://www.amazon.com/Everyday-Money-People-Todd-Christensen/dp/161206079X'><em>Everyday Money for Everyday People</em></a> in 2014 and <a href='https://www.amazon.com/50-FIRE-Starting-Financial-Independence/dp/B08VLMR2PL'><em>50+ on FIRE</em></a> in 2021.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10838584-how-to-simplify-our-relationship-with-credit-se2-ep097-back2basics.mp3" length="25065873" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m7i4mecpp605tz8n2bbw1oon3d5v?.jpg" />
    <itunes:author>Todd Christensen</itunes:author>
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    <pubDate>Thu, 30 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2087</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2097</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How to Keep Calm and Carry On When You Feel Ignored | SE2/EP096 | Back2Basics</itunes:title>
    <title>How to Keep Calm and Carry On When You Feel Ignored | SE2/EP096 | Back2Basics</title>
    <itunes:summary><![CDATA[Laura Haehl (pronounced 'hale') is an intuitive guide, yoga instructor, Reiki master and hypnosis practitioner. She loves to help people access and trust their intuition, specifically by learning to make intuitive decisions. No more pro/con lists. No more looking at all the possibilities. Instead, Laura wants to help you learn to access your own inner guru so you can feel confident taking your next steps. She also has a passion for cardology (the astrology and numerology of the playing cards)...]]></itunes:summary>
    <description><![CDATA[<p>Laura Haehl (pronounced &apos;hale&apos;) is an intuitive guide, yoga instructor, Reiki master and hypnosis practitioner. She loves to help people access and trust their intuition, specifically by learning to make intuitive decisions. No more pro/con lists. No more looking at all the possibilities. Instead, Laura wants to help you learn to access your own inner guru so you can feel confident taking your next steps. She also has a passion for cardology (the astrology and numerology of the playing cards). <br/><br/>Get your Free Intuitive Decision-Making Kit: lauratheintuitive.com/free<br/><br/>Look up your card: lauratheintuitive.com/cards<br/><br/>Instagram: instagram.com/lauratheintuitive<br/><br/>Facebook: facebook.com/lauratheintuitive</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Laura Haehl (pronounced &apos;hale&apos;) is an intuitive guide, yoga instructor, Reiki master and hypnosis practitioner. She loves to help people access and trust their intuition, specifically by learning to make intuitive decisions. No more pro/con lists. No more looking at all the possibilities. Instead, Laura wants to help you learn to access your own inner guru so you can feel confident taking your next steps. She also has a passion for cardology (the astrology and numerology of the playing cards). <br/><br/>Get your Free Intuitive Decision-Making Kit: lauratheintuitive.com/free<br/><br/>Look up your card: lauratheintuitive.com/cards<br/><br/>Instagram: instagram.com/lauratheintuitive<br/><br/>Facebook: facebook.com/lauratheintuitive</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10838562-how-to-keep-calm-and-carry-on-when-you-feel-ignored-se2-ep096-back2basics.mp3" length="22137335" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/paix0rgpw1xcfawm54wlkb3s9hvv?.jpg" />
    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Wed, 29 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1842</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2096</itunes:episode>
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  <item>
    <itunes:title>How technology affect hospitality industry | SE2/EP095 | Back2Basics</itunes:title>
    <title>How technology affect hospitality industry | SE2/EP095 | Back2Basics</title>
    <itunes:summary><![CDATA[Just is a conscientious and innovative business leader with more than 35 years of experience in the spa, wellness, and hospitality industries. He strives to make a difference by providing fresh views and unexpected observations for existing and developing businesses.  Just has been a catalyst who creates a positive impact on other businesses and entrepreneurs. Working in spa and wellness since 1987 and the development sector of the wellness hospitality field since 2004. In that time, he has w...]]></itunes:summary>
    <description><![CDATA[<p>Just is a conscientious and innovative business leader with more than 35 years of experience in the spa, wellness, and hospitality industries. He strives to make a difference by providing fresh views and unexpected observations for existing and developing businesses.<br/><br/>Just has been a catalyst who creates a positive impact on other businesses and entrepreneurs. Working in spa and wellness since 1987 and the development sector of the wellness hospitality field since 2004. In that time, he has worked directly with more than one hundred spas across a dozen global hotel brands. His work includes brand building, conceptual strategy, and business development for some of the world’s most successful spas.<br/><br/>Just’s specialties include:<br/>∙ Guest Experience | Human-centered workflow and conceptual design.<br/>∙ Efficiency and Connectivity | Balancing business productivity with the guest experience.<br/>∙ Trend and Brand Identity | Insights gained via an extensive Spa and Wellness background spanning several decades of industry evolution.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Just is a conscientious and innovative business leader with more than 35 years of experience in the spa, wellness, and hospitality industries. He strives to make a difference by providing fresh views and unexpected observations for existing and developing businesses.<br/><br/>Just has been a catalyst who creates a positive impact on other businesses and entrepreneurs. Working in spa and wellness since 1987 and the development sector of the wellness hospitality field since 2004. In that time, he has worked directly with more than one hundred spas across a dozen global hotel brands. His work includes brand building, conceptual strategy, and business development for some of the world’s most successful spas.<br/><br/>Just’s specialties include:<br/>∙ Guest Experience | Human-centered workflow and conceptual design.<br/>∙ Efficiency and Connectivity | Balancing business productivity with the guest experience.<br/>∙ Trend and Brand Identity | Insights gained via an extensive Spa and Wellness background spanning several decades of industry evolution.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10838523-how-technology-affect-hospitality-industry-se2-ep095-back2basics.mp3" length="19053983" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/buifxclt20mu60n6m6mk808wtptk?.jpg" />
    <itunes:author>Just Sturigis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10838523</guid>
    <pubDate>Tue, 28 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2095</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ask the right questions when its comes to podcasting world | Bonus | Back2Basics</itunes:title>
    <title>Ask the right questions when its comes to podcasting world | Bonus | Back2Basics</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10745497-ask-the-right-questions-when-its-comes-to-podcasting-world-bonus-back2basics.mp3" length="45772799" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10745497</guid>
    <pubDate>Mon, 27 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3810</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basic Eye Care Tips for Maintaining Good Eyesight | SE2/EP094 | Back2Basics</itunes:title>
    <title>Basic Eye Care Tips for Maintaining Good Eyesight | SE2/EP094 | Back2Basics</title>
    <itunes:summary><![CDATA[Dr.Hill-Bennett has been in practice for over 14 years. She is the only Eye Doctor in the Philadelphia Area caring for the Elderly in their homes (PLEASE CALL OFFICE FOR ALL HOME VISIT). She continues to bridge the gap in ocular health care by providing mobile care to school students with our "Healthy Vision Charter School Initiative". She mentors High School Students and is a Great Motivational Speaker. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Dr.Hill-Bennett has been in practice for over 14 years. She is the only Eye Doctor in the Philadelphia Area caring for the Elderly in their homes (PLEASE CALL OFFICE FOR ALL HOME VISIT). She continues to bridge the gap in ocular health care by providing mobile care to school students with our &quot;Healthy Vision Charter School Initiative&quot;. She mentors High School Students and is a Great Motivational Speaker.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr.Hill-Bennett has been in practice for over 14 years. She is the only Eye Doctor in the Philadelphia Area caring for the Elderly in their homes (PLEASE CALL OFFICE FOR ALL HOME VISIT). She continues to bridge the gap in ocular health care by providing mobile care to school students with our &quot;Healthy Vision Charter School Initiative&quot;. She mentors High School Students and is a Great Motivational Speaker.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10723052-basic-eye-care-tips-for-maintaining-good-eyesight-se2-ep094-back2basics.mp3" length="21808112" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fdnl5js8vqoleu5n6unuk1j82ci9?.jpg" />
    <itunes:author>Dr.Tamara Hill-Bennett</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10723052</guid>
    <pubDate>Fri, 24 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1815</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2094</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How can tarot help us connect with our spirituality | SE2/EP093 | Back2Basics</itunes:title>
    <title>How can tarot help us connect with our spirituality | SE2/EP093 | Back2Basics</title>
    <itunes:summary><![CDATA[Emily McGill is a spiritual seeker, tarot reader, storytelling strategist, and a deep believer in the power of community. After nearly a decade and a half working in entertainment in New York City as a Broadway and entertainment publicist and communications consultant, her path of self-exploration led to healing and evolution - and reading tarot cards professionally.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Emily McGill is a spiritual seeker, tarot reader, storytelling strategist, and a deep believer in the power of community. After nearly a decade and a half working in entertainment in New York City as a Broadway and entertainment publicist and communications consultant, her path of self-exploration led to healing and evolution - and reading tarot cards professionally. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Emily McGill is a spiritual seeker, tarot reader, storytelling strategist, and a deep believer in the power of community. After nearly a decade and a half working in entertainment in New York City as a Broadway and entertainment publicist and communications consultant, her path of self-exploration led to healing and evolution - and reading tarot cards professionally. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10830831-how-can-tarot-help-us-connect-with-our-spirituality-se2-ep093-back2basics.mp3" length="22659726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/05ppp471asi20ntt7vtdz68k97h7?.jpg" />
    <itunes:author>Emily McGill</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10830831</guid>
    <pubDate>Thu, 23 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Social impact &amp; Social change | SE2/EP092 | Back2Basics</itunes:title>
    <title>Social impact &amp; Social change | SE2/EP092 | Back2Basics</title>
    <itunes:summary><![CDATA[Hi! I’m Wendie Veloz and I’m here to help you move your social cause forward!  I have over 15 years of experience in the federal, state, and local government. My work supporting states and communities in public and mental health has resulted in over $35 million dollars of social programs directly benefiting communities across the U.S. and beyond.  I’ve worked with the U.S. Department of Education, the Department of Health and Human Services- (Centers for Disease Control and Preventi...]]></itunes:summary>
    <description><![CDATA[<p>Hi! I’m Wendie Veloz and I’m here to help you move your social cause forward! </p><p>I have over 15 years of experience in the federal, state, and local government. My work supporting states and communities in public and mental health has resulted in over $35 million dollars of social programs directly benefiting communities across the U.S. and beyond. </p><p>I’ve worked with the U.S. Department of Education, the Department of Health and Human Services- (Centers for Disease Control and Prevention and the Substance Abuse and Mental Health Services Administration), the U.S. Department of Justice and supported over 20 states and 30 communities. </p><p>I combine my years of formal experience in the government with my passion for holistic wellness to support the well-being of my coaching and consulting clients. </p><p>As an advanced Reiki practitioner, I infuse sound, crystal, and energy healing into my coaching tools. I teach you to use meditation, mantras, and visualization will help you manifest your dreams. </p><p>I have a Master of Science in Social Welfare Policy from Columbia University and a Bachelor of Arts in Psychology from the University of California, Irvine. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hi! I’m Wendie Veloz and I’m here to help you move your social cause forward! </p><p>I have over 15 years of experience in the federal, state, and local government. My work supporting states and communities in public and mental health has resulted in over $35 million dollars of social programs directly benefiting communities across the U.S. and beyond. </p><p>I’ve worked with the U.S. Department of Education, the Department of Health and Human Services- (Centers for Disease Control and Prevention and the Substance Abuse and Mental Health Services Administration), the U.S. Department of Justice and supported over 20 states and 30 communities. </p><p>I combine my years of formal experience in the government with my passion for holistic wellness to support the well-being of my coaching and consulting clients. </p><p>As an advanced Reiki practitioner, I infuse sound, crystal, and energy healing into my coaching tools. I teach you to use meditation, mantras, and visualization will help you manifest your dreams. </p><p>I have a Master of Science in Social Welfare Policy from Columbia University and a Bachelor of Arts in Psychology from the University of California, Irvine. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10639729-social-impact-social-change-se2-ep092-back2basics.mp3" length="19970923" type="audio/mpeg" />
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    <itunes:author>Wendie Veloz</itunes:author>
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    <pubDate>Wed, 22 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1662</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2092</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Demystifying Big Data and Machine Learning for Healthcare | SE2/EP091 | Back2Basics</itunes:title>
    <title>Demystifying Big Data and Machine Learning for Healthcare | SE2/EP091 | Back2Basics</title>
    <itunes:summary><![CDATA[George Georgallides is originally from a small island in Europe called Cypress. He grew up there, joined the army, and competed in Track &amp; Field and Triatholons. He came to Los Angeles in 2005 for his studies, and has been stateside ever since. He is a passionate polymath, speaking quite a few languages, and regularly takes on new challenges. In learning these languages, he finds that he is able to breakdown barriers in connecting with people. George has been in the health tech space for ...]]></itunes:summary>
    <description><![CDATA[<p>George Georgallides is originally from a small island in Europe called Cypress. He grew up there, joined the army, and competed in Track &amp; Field and Triatholons. He came to Los Angeles in 2005 for his studies, and has been stateside ever since. He is a passionate polymath, speaking quite a few languages, and regularly takes on new challenges. In learning these languages, he finds that he is able to breakdown barriers in connecting with people.</p><p>George has been in the health tech space for some time. When he started working on a pace maker, he interviewed surgeons who were working on patient with metabolic illnesses. Seeing these illnesses, which are lifestyle driven, was very formative for his mission to automate a healthy lifestyle.</p><p>This is the creation story of <a href='https://www.basishealth.io/'>Basis Health</a>.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>George Georgallides is originally from a small island in Europe called Cypress. He grew up there, joined the army, and competed in Track &amp; Field and Triatholons. He came to Los Angeles in 2005 for his studies, and has been stateside ever since. He is a passionate polymath, speaking quite a few languages, and regularly takes on new challenges. In learning these languages, he finds that he is able to breakdown barriers in connecting with people.</p><p>George has been in the health tech space for some time. When he started working on a pace maker, he interviewed surgeons who were working on patient with metabolic illnesses. Seeing these illnesses, which are lifestyle driven, was very formative for his mission to automate a healthy lifestyle.</p><p>This is the creation story of <a href='https://www.basishealth.io/'>Basis Health</a>.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10727661-demystifying-big-data-and-machine-learning-for-healthcare-se2-ep091-back2basics.mp3" length="20602600" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/68jkkabkaqd0g0ljlw8f5uyxln0f?.jpg" />
    <itunes:author>George Georgallides</itunes:author>
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    <pubDate>Tue, 21 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2091</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Whats the benefits of podcasting | Bonus | Back2Basics</itunes:title>
    <title>Whats the benefits of podcasting | Bonus | Back2Basics</title>
    <itunes:summary><![CDATA[Whats the benefits of podcasting   Convenience.No restriction on time.Personalized content.Podcasts are portable.Podcasts have Direct connect with audience.Podcasts cut costAdvantage: Convenience. ... Disadvantage: Accessibility. ... Advantage: Easy. ... Disadvantage: Loss of Control. ... Finding an Audience.Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Whats the benefits of podcasting<br/><br/></p><ul><li>Convenience.</li><li>No restriction on time.</li><li>Personalized content.</li><li>Podcasts are portable.</li><li>Podcasts have Direct connect with audience.</li><li>Podcasts cut cost</li><li>Advantage: Convenience. ... </li><li>Disadvantage: Accessibility. ... </li><li>Advantage: Easy. ... </li><li>Disadvantage: Loss of Control. ... </li><li>Finding an Audience.</li></ul><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Whats the benefits of podcasting<br/><br/></p><ul><li>Convenience.</li><li>No restriction on time.</li><li>Personalized content.</li><li>Podcasts are portable.</li><li>Podcasts have Direct connect with audience.</li><li>Podcasts cut cost</li><li>Advantage: Convenience. ... </li><li>Disadvantage: Accessibility. ... </li><li>Advantage: Easy. ... </li><li>Disadvantage: Loss of Control. ... </li><li>Finding an Audience.</li></ul><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10745480-whats-the-benefits-of-podcasting-bonus-back2basics.mp3" length="29148525" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10745480</guid>
    <pubDate>Mon, 20 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2425</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Menopause the Struggle is Real | SE2/EP090 | Back2Basics</itunes:title>
    <title>Menopause the Struggle is Real | SE2/EP090 | Back2Basics</title>
    <itunes:summary><![CDATA[Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man!  Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get ...]]></itunes:summary>
    <description><![CDATA[<p>Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man!  Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. </p><p>She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.</p><p>She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things!</p><p>When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man!  Having worked in the health and wellness industry of over 30 years specialising in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. </p><p>She believes that all women, no matter what age, deserve to reclaim their health and feel great. Life is too short to suffer symptoms that hold you back! Every woman has the right to feel and look amazing in midlife.</p><p>She supports time-poor, busy midlife women who are stressed, depressed, gained weight, and have lost their confidence amongst other things!</p><p>When not at work she enjoys spending time with her family, cooking, being in the kitchen and experimenting with new recipe ideas. She is also a keen scuba diver, golfer, hiker, beekeeper and enjoys being in the great outdoors.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10722009-menopause-the-struggle-is-real-se2-ep090-back2basics.mp3" length="19257524" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0b06kov72ij7072v30in1fztzogu?.jpg" />
    <itunes:author>Alison Bladh</itunes:author>
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    <pubDate>Fri, 17 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2090</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Something with Owwlls being Wise | SE2/EP089 | Back2Basics</itunes:title>
    <title>Something with Owwlls being Wise | SE2/EP089 | Back2Basics</title>
    <itunes:summary><![CDATA[Jason R. Hill - Jason is the Founder of the mobile app Owwll. The platform connects experts with advice seekers at a moment’s notice! In addition, he is the CEO of Client Focused Advisors.  As a Financial Advisor, he specializes in working with many local business owners in New York and Boca Raton, FL. Additionally, he is the host of the nationally syndicated podcast, The Boca Raton Shrimp Tank, ran in collaboration with the FAU Adams Center for Entrepreneurship. Jason is well known for ...]]></itunes:summary>
    <description><![CDATA[<p>Jason R. Hill - Jason is the Founder of the mobile app <a href='about:blank'>Owwll</a>. The platform connects experts with advice seekers at a moment’s notice! In addition, he is the CEO of <a href='about:blank'>Client Focused Advisors</a>.  As a Financial Advisor, he specializes in working with many local business owners in New York and Boca Raton, FL. Additionally, he is the host of the nationally syndicated podcast, The <a href='about:blank'>Boca Raton Shrimp Tank</a>, ran in collaboration with the FAU Adams Center for Entrepreneurship. Jason is well known for interviewing some of the brightest and best CEO&apos;s and Entrepreneurs around South Florida. Jason has been featured in multiple publications, including the Wall Street Journal, Forbes, TimeTrade, VoyageMIA, and Investopedia, highlighting his forward-thinking approach that incorporates technology. Jason graduated with a Bachelor&apos;s Degree in Finance from the University of Delaware. He has obtained the Financial Services Specialist designation from the American College. He was raised in Port Washington, NY and he enjoys boating, sports, poker and the outdoors.</p><p>Jason currently resides in Parkland, FL with his wife and two children.<br/><br/><b>Jason R. Hill</b></p><p><b>Founder – Owwll </b></p><p><a href='about:blank'><b>feedback@owwll.com</b></a></p><p><b>linkedin.com/in/bocaratonfa</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jason R. Hill - Jason is the Founder of the mobile app <a href='about:blank'>Owwll</a>. The platform connects experts with advice seekers at a moment’s notice! In addition, he is the CEO of <a href='about:blank'>Client Focused Advisors</a>.  As a Financial Advisor, he specializes in working with many local business owners in New York and Boca Raton, FL. Additionally, he is the host of the nationally syndicated podcast, The <a href='about:blank'>Boca Raton Shrimp Tank</a>, ran in collaboration with the FAU Adams Center for Entrepreneurship. Jason is well known for interviewing some of the brightest and best CEO&apos;s and Entrepreneurs around South Florida. Jason has been featured in multiple publications, including the Wall Street Journal, Forbes, TimeTrade, VoyageMIA, and Investopedia, highlighting his forward-thinking approach that incorporates technology. Jason graduated with a Bachelor&apos;s Degree in Finance from the University of Delaware. He has obtained the Financial Services Specialist designation from the American College. He was raised in Port Washington, NY and he enjoys boating, sports, poker and the outdoors.</p><p>Jason currently resides in Parkland, FL with his wife and two children.<br/><br/><b>Jason R. Hill</b></p><p><b>Founder – Owwll </b></p><p><a href='about:blank'><b>feedback@owwll.com</b></a></p><p><b>linkedin.com/in/bocaratonfa</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10665239-something-with-owwlls-being-wise-se2-ep089-back2basics.mp3" length="32250538" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j8flhdrdb9oo2bpnukaay2zxvvhy?.jpg" />
    <itunes:author>Jason R. Hill</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10665239</guid>
    <pubDate>Thu, 16 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2089</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Granny Dumping </itunes:title>
    <title>Granny Dumping </title>
    <itunes:summary><![CDATA[Amanda Cassar is a Financial Adviser based on the Gold Coast, Australia. She holds a Master of Financial Planning and specialist accreditations in Aged Care and Self-Managed Superannuation funds. Amanda has volunteered for many different roles and loves giving back to the financial planning profession.  She enjoys public speaking on topics such as financial abuse and spreading financial literacy in schools.  She currently acts as the Australian Chair of MDRT and when not assisting h...]]></itunes:summary>
    <description><![CDATA[<p>Amanda Cassar is a Financial Adviser based on the Gold Coast, Australia.</p><p>She holds a Master of Financial Planning and specialist accreditations in Aged Care and Self-Managed Superannuation funds.</p><p>Amanda has volunteered for many different roles and loves giving back to the financial planning profession.  She enjoys public speaking on topics such as financial abuse and spreading financial literacy in schools.  She currently acts as the Australian Chair of MDRT and when not assisting her clients, likes pottering about in the vegie garden with her chickens.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Amanda Cassar is a Financial Adviser based on the Gold Coast, Australia.</p><p>She holds a Master of Financial Planning and specialist accreditations in Aged Care and Self-Managed Superannuation funds.</p><p>Amanda has volunteered for many different roles and loves giving back to the financial planning profession.  She enjoys public speaking on topics such as financial abuse and spreading financial literacy in schools.  She currently acts as the Australian Chair of MDRT and when not assisting her clients, likes pottering about in the vegie garden with her chickens.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10727500-granny-dumping.mp3" length="15760036" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f3cwrucwkkwmydoh8ru73kxsf5xl?.jpg" />
    <itunes:author>Amanda Cassar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10727500</guid>
    <pubDate>Wed, 15 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1306</itunes:duration>
    <itunes:keywords>granny, dumping</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2088</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sell Without Selling Out | SE2/EP087 | Back2Basics</itunes:title>
    <title>Sell Without Selling Out | SE2/EP087 | Back2Basics</title>
    <itunes:summary><![CDATA[Andy's hit "Accelerate Your Sales" podcast was acquired by Revenue.io in 2020. Since re-named "Sales Enablement with Andy Paul", the show continues to inspire thousands of sales professionals each week.   Andy has also written two award-winning sales books, "Zero-Time Selling" and "Amp Up Your Sales".   He is ranked #8 on LinkedIn's list of Top 50 Global Sales Experts.   And he has consulted with some of the biggest businesses in the world including Square, Philips, Grubhub and...]]></itunes:summary>
    <description><![CDATA[<p>Andy&apos;s hit &quot;Accelerate Your Sales&quot; podcast was acquired by Revenue.io in 2020. Since re-named &quot;Sales Enablement with Andy Paul&quot;, the show continues to inspire thousands of sales professionals each week. <br/><br/>Andy has also written two award-winning sales books, &quot;Zero-Time Selling&quot; and &quot;Amp Up Your Sales&quot;. <br/><br/>He is ranked #8 on LinkedIn&apos;s list of Top 50 Global Sales Experts. <br/><br/>And he has consulted with some of the biggest businesses in the world including Square, Philips, Grubhub and more, making him one of the leading voices in the sales industry today.<br/><br/>Website: andypaul.com<br/>Work together: andypaul.com<br/>Contact: contact@andypaul.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Andy&apos;s hit &quot;Accelerate Your Sales&quot; podcast was acquired by Revenue.io in 2020. Since re-named &quot;Sales Enablement with Andy Paul&quot;, the show continues to inspire thousands of sales professionals each week. <br/><br/>Andy has also written two award-winning sales books, &quot;Zero-Time Selling&quot; and &quot;Amp Up Your Sales&quot;. <br/><br/>He is ranked #8 on LinkedIn&apos;s list of Top 50 Global Sales Experts. <br/><br/>And he has consulted with some of the biggest businesses in the world including Square, Philips, Grubhub and more, making him one of the leading voices in the sales industry today.<br/><br/>Website: andypaul.com<br/>Work together: andypaul.com<br/>Contact: contact@andypaul.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10727187-sell-without-selling-out-se2-ep087-back2basics.mp3" length="17844373" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e22osseg8y8f423ttn1kza7sgrtn?.jpg" />
    <itunes:author>Andy Paul</itunes:author>
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    <pubDate>Tue, 14 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2087</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Back2Basics Interview with Pete Mohr @ Podfest | Bonus| Back2Basics</itunes:title>
    <title>Back2Basics Interview with Pete Mohr @ Podfest | Bonus| Back2Basics</title>
    <itunes:summary><![CDATA[Coaching frameworks that clarify the entrepreneurial decision-making process. Leaders make tough choices every day, and it shouldn't have to be so hard. When entrepreneurs have systems that simplify their biggest decisions they build the confidence that ignites momentum.  A little about me:  I am the Host of the Simplifying Entrepreneurship Podcast  I’ve been a business owner my entire life.  I’ve owned and operated businesses in service, trades and retail. I have operated franchise and indep...]]></itunes:summary>
    <description><![CDATA[<p>Coaching frameworks that clarify the entrepreneurial decision-making process. Leaders make tough choices every day, and it shouldn&apos;t have to be so hard. When entrepreneurs have systems that simplify their biggest decisions they build the confidence that ignites momentum.<br/><br/>A little about me:<br/><br/>I am the Host of the Simplifying Entrepreneurship Podcast<br/><br/>I’ve been a business owner my entire life.<br/><br/>I’ve owned and operated businesses in service, trades and retail. I have operated franchise and independent businesses and fully understand the ups and downs of both systems.<br/><br/>I know what it’s like to operate businesses with multiple locations, numerous service trucks and a lot of moving parts and people. I have owned several businesses at the same time for most of my career.<br/><br/>I’ve been a licensed realtor and business broker helping people buy and sell businesses.<br/><br/>I have a deep belief in life-long learning and continue to stay active studying the ins and outs of business life. I enjoy different frameworks and modelling strategies. I generally have at least one course and several books on the go!<br/><br/>I am involved in mastermind groups currently am a client of coaching services as well. I think it’s important to practice what you preach! <br/><br/>I became a Certified Business Coach in 2020.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Coaching frameworks that clarify the entrepreneurial decision-making process. Leaders make tough choices every day, and it shouldn&apos;t have to be so hard. When entrepreneurs have systems that simplify their biggest decisions they build the confidence that ignites momentum.<br/><br/>A little about me:<br/><br/>I am the Host of the Simplifying Entrepreneurship Podcast<br/><br/>I’ve been a business owner my entire life.<br/><br/>I’ve owned and operated businesses in service, trades and retail. I have operated franchise and independent businesses and fully understand the ups and downs of both systems.<br/><br/>I know what it’s like to operate businesses with multiple locations, numerous service trucks and a lot of moving parts and people. I have owned several businesses at the same time for most of my career.<br/><br/>I’ve been a licensed realtor and business broker helping people buy and sell businesses.<br/><br/>I have a deep belief in life-long learning and continue to stay active studying the ins and outs of business life. I enjoy different frameworks and modelling strategies. I generally have at least one course and several books on the go!<br/><br/>I am involved in mastermind groups currently am a client of coaching services as well. I think it’s important to practice what you preach! <br/><br/>I became a Certified Business Coach in 2020.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10720166-back2basics-interview-with-pete-mohr-podfest-bonus-back2basics.mp3" length="18380256" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x99de3jl9lkafv7t7xniqo827t86?.jpg" />
    <itunes:author>Pete Mohr</itunes:author>
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    <pubDate>Mon, 13 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1529</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to go from Inner Turmoil to Inner Peace | SE2/EP086 | Back2Basics</itunes:title>
    <title>How to go from Inner Turmoil to Inner Peace | SE2/EP086 | Back2Basics</title>
    <itunes:summary><![CDATA[Ann Hince -  When Ann was 19, she woke one morning to find her mother dead in her bathroom.   Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is...]]></itunes:summary>
    <description><![CDATA[<p>Ann Hince - <br/>When Ann was 19, she woke one morning to find her mother dead in her bathroom. <br/><br/>Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ann Hince - <br/>When Ann was 19, she woke one morning to find her mother dead in her bathroom. <br/><br/>Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/bjukqczytybiccorc1dg8d18odmx?.jpg" />
    <itunes:author>Ann Hince</itunes:author>
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    <pubDate>Fri, 10 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2086</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The process of finding a job - Resume Writing | SE2/EP085 | Back2Basics</itunes:title>
    <title>The process of finding a job - Resume Writing | SE2/EP085 | Back2Basics</title>
    <itunes:summary><![CDATA[Andrei Kurtuy, Co-founder at Novorésumé, the #1 resume builder in the world.  Want to create a resume you'll really be proud of? Pick one of our 8 convincing templates &gt;&gt;&gt; bit.ly/8resumetemplates Or, follow our blog for industry-leading career advice at bit.ly/careerblognovoresumeSupport the show ]]></itunes:summary>
    <description><![CDATA[<h1>Andrei Kurtuy, Co-founder at Novorésumé, the #1 resume builder in the world. <br/>Want to create a resume you&apos;ll really be proud of? Pick one of our 8 convincing templates &gt;&gt;&gt; bit.ly/8resumetemplates<br/>Or, follow our blog for industry-leading career advice at bit.ly/careerblognovoresume</h1><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Andrei Kurtuy, Co-founder at Novorésumé, the #1 resume builder in the world. <br/>Want to create a resume you&apos;ll really be proud of? Pick one of our 8 convincing templates &gt;&gt;&gt; bit.ly/8resumetemplates<br/>Or, follow our blog for industry-leading career advice at bit.ly/careerblognovoresume</h1><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10632244-the-process-of-finding-a-job-resume-writing-se2-ep085-back2basics.mp3" length="15043912" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1t8vd98ybm76ajc42y0nubfi7kyd?.jpg" />
    <itunes:author>Andrei Kurtuy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10632244</guid>
    <pubDate>Thu, 09 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2085</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Celebrating Solitude, Self Care | SE2/EP084 | Back2Basics</itunes:title>
    <title>Celebrating Solitude, Self Care | SE2/EP084 | Back2Basics</title>
    <itunes:summary><![CDATA[ Rachel holds a Masters of Arts in Marriage and Family Therapy and a Masters of Fine Arts in Creative Writing. She received a diploma in Mind-Body Wellness from Southwest Institute of Healing Arts, where she also received her certifications in Transformational Life Coaching and Clinical Hypnotherapy. She studied Theater and Acting at Loughborough University (UK) and the American Academy of Dramatic Arts in New York. She has also received shamanic training from The Foundation for Shamanic...]]></itunes:summary>
    <description><![CDATA[<p> Rachel holds a Masters of Arts in Marriage and Family Therapy and a Masters of Fine Arts in Creative Writing. She received a diploma in Mind-Body Wellness from Southwest Institute of Healing Arts, where she also received her certifications in Transformational Life Coaching and Clinical Hypnotherapy. She studied Theater and Acting at Loughborough University (UK) and the American Academy of Dramatic Arts in New York. She has also received shamanic training from The Foundation for Shamanic Studies. <br/><br/>https://rachelastartetherapy.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Rachel holds a Masters of Arts in Marriage and Family Therapy and a Masters of Fine Arts in Creative Writing. She received a diploma in Mind-Body Wellness from Southwest Institute of Healing Arts, where she also received her certifications in Transformational Life Coaching and Clinical Hypnotherapy. She studied Theater and Acting at Loughborough University (UK) and the American Academy of Dramatic Arts in New York. She has also received shamanic training from The Foundation for Shamanic Studies. <br/><br/>https://rachelastartetherapy.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10639790-celebrating-solitude-self-care-se2-ep084-back2basics.mp3" length="18995870" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fbgzmoqzz8aryk5h3zme66xw2hv4?.jpg" />
    <itunes:author>Rachel Astarte</itunes:author>
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    <pubDate>Wed, 08 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2084</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming Digital - Digital Transformation | SE2/EP083 | Back2Basics</itunes:title>
    <title>Becoming Digital - Digital Transformation | SE2/EP083 | Back2Basics</title>
    <itunes:summary><![CDATA[Hello I am Thomas "Ai Nerd" Helfrich is a B2B Technology Influencer with over 169k followers on LinkedIn.   I am the CEO and Founder of instarel.ai and the host of the "Ai Nerd" YouTube channel.   Always entertaining, informative, and engaging with ny audience.  www.instarel.ai Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Hello I am Thomas &quot;Ai Nerd&quot; Helfrich is a B2B Technology Influencer with over 169k followers on LinkedIn. <br/><br/>I am the CEO and Founder of instarel.ai and the host of the &quot;Ai Nerd&quot; YouTube channel. <br/><br/>Always entertaining, informative, and engaging with ny audience.<br/><br/>www.instarel.ai</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hello I am Thomas &quot;Ai Nerd&quot; Helfrich is a B2B Technology Influencer with over 169k followers on LinkedIn. <br/><br/>I am the CEO and Founder of instarel.ai and the host of the &quot;Ai Nerd&quot; YouTube channel. <br/><br/>Always entertaining, informative, and engaging with ny audience.<br/><br/>www.instarel.ai</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10633182-becoming-digital-digital-transformation-se2-ep083-back2basics.mp3" length="18585664" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r6yi5rdvyspbuo49jvr95yo6vfla?.jpg" />
    <itunes:author>Thomas Helfrich</itunes:author>
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    <pubDate>Tue, 07 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1547</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2083</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back2Basics Interview with Bernadette Joy @ Podfest | Bonus| Back2Basics</itunes:title>
    <title>Back2Basics Interview with Bernadette Joy @ Podfest | Bonus| Back2Basics</title>
    <itunes:summary><![CDATA[I deliver training for future millionaires, based on my own experience in crushing $300K of debt in 3 years and growing my first $1M of net worth in my thirties. I am the eighth of nine kids and proud first generation Filipino-American and aspiring rich auntie.  The Crush Your Money Goals® Academy is proven training to grow your worth by adding to your assets, ditching debt and reaching financial independence faster than the patriarchy prescribed.  Other programs only help you accumulate know...]]></itunes:summary>
    <description><![CDATA[<p>I deliver training for future millionaires, based on my own experience in crushing $300K of debt in 3 years and growing my first $1M of net worth in my thirties. I am the eighth of nine kids and proud first generation Filipino-American and aspiring rich auntie.<br/><br/>The Crush Your Money Goals® Academy is proven training to grow your worth by adding to your assets, ditching debt and reaching financial independence faster than the patriarchy prescribed.<br/><br/>Other programs only help you accumulate knowledge based on math. We train you with a behavior based approach to not only grow your knowledge, but to apply new habits to grow your net worth. We will never sacrifice your mental health for money.<br/><br/>Sign up for our free guide for 30 resources to crush your money goals:<br/>https://www.crushyourmoneygoals.com/Opt-in-CYMG</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>I deliver training for future millionaires, based on my own experience in crushing $300K of debt in 3 years and growing my first $1M of net worth in my thirties. I am the eighth of nine kids and proud first generation Filipino-American and aspiring rich auntie.<br/><br/>The Crush Your Money Goals® Academy is proven training to grow your worth by adding to your assets, ditching debt and reaching financial independence faster than the patriarchy prescribed.<br/><br/>Other programs only help you accumulate knowledge based on math. We train you with a behavior based approach to not only grow your knowledge, but to apply new habits to grow your net worth. We will never sacrifice your mental health for money.<br/><br/>Sign up for our free guide for 30 resources to crush your money goals:<br/>https://www.crushyourmoneygoals.com/Opt-in-CYMG</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10720077-back2basics-interview-with-bernadette-joy-podfest-bonus-back2basics.mp3" length="15911522" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q08yy5e5115x1ivsjf89nos44k1g?.jpg" />
    <itunes:author>Bernadette Joy</itunes:author>
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    <pubDate>Mon, 06 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The difference between emotions and feelings | SE2/EP082 | Back2Basics</itunes:title>
    <title>The difference between emotions and feelings | SE2/EP082 | Back2Basics</title>
    <itunes:summary><![CDATA[ Dr. Kinga Mnich, Impact is about setting your own rules and stepping into your authentic self by overcoming fear. It starts with embracing your power by knowing that you control your thoughts and emotions – and with that: your experiences, your reactions and actions. It also means that no one can take away your power because it lies within you.   I help you step into authenticity and power, embrace your emotions and develop a positive mindset to craft a long-term strategy that keep...]]></itunes:summary>
    <description><![CDATA[<p> Dr. Kinga Mnich, Impact is about setting your own rules and stepping into your authentic self by overcoming fear. It starts with embracing your power by knowing that you control your thoughts and emotions – and with that: your experiences, your reactions and actions. It also means that no one can take away your power because it lies within you. <br/><br/>I help you step into authenticity and power, embrace your emotions and develop a positive mindset to craft a long-term strategy that keeps you motivated and on track to create the impact that you desire. <br/><br/>It is because of my personal history and the lessons I have learned that I structure my work around MINDSET, EMOTIONAL POWER, and STRATEGY.<br/><br/>This is what I bring to personal sessions, group settings, and corporate offerings and promise a profound experience. <br/><br/>The question I am eager and ready to answer is not where are you from, but who do you want to be, and what do you want to impact? That is when the real conversation begins! </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Dr. Kinga Mnich, Impact is about setting your own rules and stepping into your authentic self by overcoming fear. It starts with embracing your power by knowing that you control your thoughts and emotions – and with that: your experiences, your reactions and actions. It also means that no one can take away your power because it lies within you. <br/><br/>I help you step into authenticity and power, embrace your emotions and develop a positive mindset to craft a long-term strategy that keeps you motivated and on track to create the impact that you desire. <br/><br/>It is because of my personal history and the lessons I have learned that I structure my work around MINDSET, EMOTIONAL POWER, and STRATEGY.<br/><br/>This is what I bring to personal sessions, group settings, and corporate offerings and promise a profound experience. <br/><br/>The question I am eager and ready to answer is not where are you from, but who do you want to be, and what do you want to impact? That is when the real conversation begins! </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10593184-the-difference-between-emotions-and-feelings-se2-ep082-back2basics.mp3" length="24419657" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m6nyn91j55zhnjq80orhms174gy9?.jpg" />
    <itunes:author>Dr. Kinga Mnich</itunes:author>
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    <pubDate>Fri, 03 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2082</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lives Life to the Fullest | SE2/EP081 | Back2Basics</itunes:title>
    <title>Lives Life to the Fullest | SE2/EP081 | Back2Basics</title>
    <itunes:summary><![CDATA[EB’ony S. Griner-Denmark aka E.S is a multi-talented individual that believes and lives life to the fullest.  She is an Electronics Technician in the Navy of 14 years and holds degrees in Automotive Technology, Biomedical Equipment Technology and Human Services.  She advocates for medical health, sexual assault prevention being a survivor herself and mental health conditions. Although she has to deal with sexual trauma, medical aliments of  Hashimotos disease, unregulated hypot...]]></itunes:summary>
    <description><![CDATA[<p>EB’ony S. Griner-Denmark aka E.S is a multi-talented individual that believes and lives life to the fullest.  She is an Electronics Technician in the Navy of 14 years and holds degrees in Automotive Technology, Biomedical Equipment Technology and Human Services.  She advocates for medical health, sexual assault prevention being a survivor herself and mental health conditions. Although she has to deal with sexual trauma, medical aliments of  Hashimotos disease, unregulated hypothyroidism, pelvic floor dysfunction on top of the  unfortunate unforeseen death of her father, she continues to push through her trials and tribulations and genuinely smile through it all. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>EB’ony S. Griner-Denmark aka E.S is a multi-talented individual that believes and lives life to the fullest.  She is an Electronics Technician in the Navy of 14 years and holds degrees in Automotive Technology, Biomedical Equipment Technology and Human Services.  She advocates for medical health, sexual assault prevention being a survivor herself and mental health conditions. Although she has to deal with sexual trauma, medical aliments of  Hashimotos disease, unregulated hypothyroidism, pelvic floor dysfunction on top of the  unfortunate unforeseen death of her father, she continues to push through her trials and tribulations and genuinely smile through it all. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10588640-lives-life-to-the-fullest-se2-ep081-back2basics.mp3" length="19983684" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/osqy9pjril9p9km2fbneptldqpjx?.jpg" />
    <itunes:author>EB’ony S. Griner</itunes:author>
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    <pubDate>Thu, 02 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2081</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lift Your Spirit Take a Chance on Yourself | SE2/EP080 | Back2Basics</itunes:title>
    <title>Lift Your Spirit Take a Chance on Yourself | SE2/EP080 | Back2Basics</title>
    <itunes:summary><![CDATA[Troy Ismir lifts men’s spirit by helping them overcome feeling trapped by taking chances on themselves again so they can live a life of radical freedom. Troy is an inner transformation coach with over thirty years of experience in the health, fitness and coaching industry.   He is passionate about living a life of radical freedom and wants everyone to experience happiness, inner peace and freedom in their life.   Troy shares his passion for helping people to take chances on themselv...]]></itunes:summary>
    <description><![CDATA[<p>Troy Ismir lifts men’s spirit by helping them overcome feeling trapped by taking chances on themselves again so they can live a life of radical freedom.</p><p>Troy is an inner transformation coach with over thirty years of experience in the health, fitness and coaching industry.  </p><p>He is passionate about living a life of radical freedom and wants everyone to experience happiness, inner peace and freedom in their life.  </p><p>Troy shares his passion for helping people to take chances on themselves again through his Lift Your Spirit blog which can be found at www.troyismir.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Troy Ismir lifts men’s spirit by helping them overcome feeling trapped by taking chances on themselves again so they can live a life of radical freedom.</p><p>Troy is an inner transformation coach with over thirty years of experience in the health, fitness and coaching industry.  </p><p>He is passionate about living a life of radical freedom and wants everyone to experience happiness, inner peace and freedom in their life.  </p><p>Troy shares his passion for helping people to take chances on themselves again through his Lift Your Spirit blog which can be found at www.troyismir.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10558529-lift-your-spirit-take-a-chance-on-yourself-se2-ep080-back2basics.mp3" length="19501051" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cx5ulo0rnlu02sfe3shn0shgjcjp?.jpg" />
    <itunes:author>Troy Ismir</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10558529</guid>
    <pubDate>Wed, 01 Jun 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1622</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2080</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Build your personal brand with daily Linkedin | SE2/EP079 | Back2Basics</itunes:title>
    <title>Build your personal brand with daily Linkedin | SE2/EP079 | Back2Basics</title>
    <itunes:summary><![CDATA[Ilia Francis, Engineer, Mama and Popcorners lover on a mission to help you use and OWN LinkedIn as your voice amplifier and lead generator, to you gain clarity on your career path, attract more opportunities and build revenue-driven strategies.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Ilia Francis, Engineer, Mama and Popcorners lover on a mission to help you use and OWN LinkedIn as your voice amplifier and lead generator, to you gain clarity on your career path, attract more opportunities and build revenue-driven strategies. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ilia Francis, Engineer, Mama and Popcorners lover on a mission to help you use and OWN LinkedIn as your voice amplifier and lead generator, to you gain clarity on your career path, attract more opportunities and build revenue-driven strategies. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10475164-build-your-personal-brand-with-daily-linkedin-se2-ep079-back2basics.mp3" length="21272336" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rze88tgr1y1y1mkk760i7as28eps?.jpg" />
    <itunes:author>Ilia Francis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10475164</guid>
    <pubDate>Tue, 31 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2079</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Podcast: Audio or Video which one is better for you | Bonus | Back2Basics</itunes:title>
    <title>Podcast: Audio or Video which one is better for you | Bonus | Back2Basics</title>
    <itunes:summary><![CDATA[ Audio or Video which one is better for you We had a session on Clubhouse earlier today and we talked to several folks on which one is better audio or video when it comes to podcasting world.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Audio or Video which one is better for you<br/>We had a session on Clubhouse earlier today and we talked to several folks on which one is better audio or video when it comes to podcasting world. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Audio or Video which one is better for you<br/>We had a session on Clubhouse earlier today and we talked to several folks on which one is better audio or video when it comes to podcasting world. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 30 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Trauma and the difference between CPTSD and PTSD | SE2/EP078 | Back2Basics</itunes:title>
    <title>Trauma and the difference between CPTSD and PTSD | SE2/EP078 | Back2Basics</title>
    <itunes:summary><![CDATA[Evangela Haley has a podcast called "The Complex Life Podcast"  The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don't have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, &amp; how it impacts our daily lives, as well as figure out wh...]]></itunes:summary>
    <description><![CDATA[<p>Evangela Haley has a podcast called &quot;<b>The Complex Life Podcast</b>&quot;<br/> The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don&apos;t have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, &amp; how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Evangela Haley has a podcast called &quot;<b>The Complex Life Podcast</b>&quot;<br/> The official podcast of Beyond the Guru Coaching. Practical guidance on how to live with and heal from the effects of trauma is lacking in these times because we are just now really seeing people take mental health seriously. Life is very complex. You don&apos;t have to stay stuck in the past. You can live a fulfilling life right now. We will talk about trauma, what it is, &amp; how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10523093-trauma-and-the-difference-between-cptsd-and-ptsd-se2-ep078-back2basics.mp3" length="19567459" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1vkn6kjv3w4wx34l41mweq8dkx7q?.jpg" />
    <itunes:author>Evangela Haley</itunes:author>
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    <pubDate>Fri, 27 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2078</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What is Script Writing? : Back2Basicsmode</itunes:title>
    <title>What is Script Writing? : Back2Basicsmode</title>
    <itunes:summary><![CDATA[Elena Samia is a writer and what she is doing to be a great writer. A screenplay can be daunting, and there is a ton to consider. However, before you even think about what goes into the document, what is scriptwriting anyway? Scriptwriting is a very different beast than writing in any other format. Knowing what it entails is critical if you want to have any semblance of a career in the field.  So let’s dive into the fundamentals.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Elena Samia is a writer and what she is doing to be a great writer. A screenplay can be daunting, and there is a ton to consider. However, before you even think about what goes into the document, what is scriptwriting anyway?<br/>Scriptwriting is a very different beast than writing in any other format. Knowing what it entails is critical if you want to have any semblance of a career in the field.  So let’s dive into the fundamentals. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Elena Samia is a writer and what she is doing to be a great writer. A screenplay can be daunting, and there is a ton to consider. However, before you even think about what goes into the document, what is scriptwriting anyway?<br/>Scriptwriting is a very different beast than writing in any other format. Knowing what it entails is critical if you want to have any semblance of a career in the field.  So let’s dive into the fundamentals. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10558038-what-is-script-writing-back2basicsmode.mp3" length="21549760" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5izxngxw89vi6z8z1pb2moix530x?.jpg" />
    <itunes:author>Elena Samia</itunes:author>
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    <pubDate>Thu, 26 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2077</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Alchemy for Life Formulas for success: Back2Basicsmode</itunes:title>
    <title>Alchemy for Life Formulas for success: Back2Basicsmode</title>
    <itunes:summary><![CDATA[ Mark Bradford is an author, speaker, podcast host, coach, and builder. He invests a great deal of time and effort into researching a subject to come up with an explanation for it that everyone can understand. His podcast interviews as well as his experiences have taught him what life’s made of, time-management tricks, what multitasking really is, and even how both order and chaos benefit our lives. 15+ year business owner, he also is a full stack web developer. It is in his nature to bu...]]></itunes:summary>
    <description><![CDATA[<p> Mark Bradford is an author, speaker, podcast host, coach, and builder. He invests a great deal of time and effort into researching a subject to come up with an explanation for it that everyone can understand. His podcast interviews as well as his experiences have taught him what life’s made of, time-management tricks, what multitasking really is, and even how both order and chaos benefit our lives. 15+ year business owner, he also is a full stack web developer. It is in his nature to build things that fix, augment or create a solution. The fruits of his labors have been a dating site, four books, and a card game. Mark speaks to professional associations, groups, and businesses about status, time, energy, and resources, and how we all connect. His latest duet—a coming of age story—The Sword and the Sunflower and Amira is a story about a father who loses his daughter and the aftermath of such an event, a traveler who loses his true love, and a girl who loses everything. It’s set in a speculative future. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Mark Bradford is an author, speaker, podcast host, coach, and builder. He invests a great deal of time and effort into researching a subject to come up with an explanation for it that everyone can understand. His podcast interviews as well as his experiences have taught him what life’s made of, time-management tricks, what multitasking really is, and even how both order and chaos benefit our lives. 15+ year business owner, he also is a full stack web developer. It is in his nature to build things that fix, augment or create a solution. The fruits of his labors have been a dating site, four books, and a card game. Mark speaks to professional associations, groups, and businesses about status, time, energy, and resources, and how we all connect. His latest duet—a coming of age story—The Sword and the Sunflower and Amira is a story about a father who loses his daughter and the aftermath of such an event, a traveler who loses his true love, and a girl who loses everything. It’s set in a speculative future. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10557554-alchemy-for-life-formulas-for-success-back2basicsmode.mp3" length="21983018" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3e5uktn1tbv5gegyl19xslwfwml1?.jpg" />
    <itunes:author> Mark Bradford</itunes:author>
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    <pubDate>Wed, 25 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1828</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2076</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>BitcoinVegan Transformational Services | SE2/EP075 | Back2Basics</itunes:title>
    <title>BitcoinVegan Transformational Services | SE2/EP075 | Back2Basics</title>
    <itunes:summary><![CDATA[Justin Rhedrick, bitcoin's best kept secret, has just been let out of the bag. Justin has been buying bitcoin since 2016, when it cost just $626. Two years after coming home from prison, Justin first discovered bitcoin. He was looking for work and trying to find his way as a new entrepreneur when his friend Isaiah introduced him to this powerful new currency. When bitcoin’s value skyrocketed to $20,000, Justin realized for the first time that bitcoin was a solid opportunity. He went on to wor...]]></itunes:summary>
    <description><![CDATA[<p>Justin Rhedrick, bitcoin&apos;s best kept secret, has just been let out of the bag. Justin has been buying bitcoin since 2016, when it cost just $626. Two years after coming home from prison, Justin first discovered bitcoin. He was looking for work and trying to find his way as a new entrepreneur when his friend Isaiah introduced him to this powerful new currency. When bitcoin’s value skyrocketed to $20,000, Justin realized for the first time that bitcoin was a solid opportunity. He went on to work odd jobs around Charlotte in retail and even hard labor just to save up and purchase bitcoin. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Justin Rhedrick, bitcoin&apos;s best kept secret, has just been let out of the bag. Justin has been buying bitcoin since 2016, when it cost just $626. Two years after coming home from prison, Justin first discovered bitcoin. He was looking for work and trying to find his way as a new entrepreneur when his friend Isaiah introduced him to this powerful new currency. When bitcoin’s value skyrocketed to $20,000, Justin realized for the first time that bitcoin was a solid opportunity. He went on to work odd jobs around Charlotte in retail and even hard labor just to save up and purchase bitcoin. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10551715-bitcoinvegan-transformational-services-se2-ep075-back2basics.mp3" length="23798448" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/esi3otowum69znmdax6x05ebofsz?.jpg" />
    <itunes:author>Justin Rhedrick</itunes:author>
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    <pubDate>Tue, 24 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1982</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2075</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lone Wolf vs. Wolf Pack: Entrepreneurial Journey | Bonus | Back2Basics </itunes:title>
    <title>Lone Wolf vs. Wolf Pack: Entrepreneurial Journey | Bonus | Back2Basics </title>
    <itunes:summary><![CDATA[Lone Wolf vs. Wolf Pack: Entrepreneurial Journey We had a session on clubhouse a few days back and we realized that lone wolf is fun because you make your own rules but it's also lonely as well.  Listen to the episode about pros and cons on Lone Wolf vs Wolf Pack Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Lone Wolf vs. Wolf Pack: Entrepreneurial Journey<br/>We had a session on clubhouse a few days back and we realized that lone wolf is fun because you make your own rules but it&apos;s also lonely as well.<br/><br/>Listen to the episode about pros and cons on Lone Wolf vs Wolf Pack</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lone Wolf vs. Wolf Pack: Entrepreneurial Journey<br/>We had a session on clubhouse a few days back and we realized that lone wolf is fun because you make your own rules but it&apos;s also lonely as well.<br/><br/>Listen to the episode about pros and cons on Lone Wolf vs Wolf Pack</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10620067-lone-wolf-vs-wolf-pack-entrepreneurial-journey-bonus-back2basics.mp3" length="35370299" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10620067</guid>
    <pubDate>Mon, 23 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2943</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Author Gives Depression A Moving Target | SE2/EP078 | Back2Basics</itunes:title>
    <title>Author Gives Depression A Moving Target | SE2/EP078 | Back2Basics</title>
    <itunes:summary><![CDATA[ Writer and runner Nita Sweeney, author of Depression Hates a Moving Target, talks to Daron about how she went from struggling to get off the couch to running marathons by starting small, sticking to a plan, and relying on the support of her dog, her husband, and her friends. She also shares how her mindfulness practice helps her as a runner and as a writer.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Writer and runner Nita Sweeney, author of Depression Hates a Moving Target, talks to Daron about how she went from struggling to get off the couch to running marathons by starting small, sticking to a plan, and relying on the support of her dog, her husband, and her friends. She also shares how her mindfulness practice helps her as a runner and as a writer. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Writer and runner Nita Sweeney, author of Depression Hates a Moving Target, talks to Daron about how she went from struggling to get off the couch to running marathons by starting small, sticking to a plan, and relying on the support of her dog, her husband, and her friends. She also shares how her mindfulness practice helps her as a runner and as a writer. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10523333-author-gives-depression-a-moving-target-se2-ep078-back2basics.mp3" length="26935650" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kx9r5t90sdmds5et1u1x3cnwodv7?.jpg" />
    <itunes:author>Nita Sweeney</itunes:author>
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    <pubDate>Fri, 20 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2242</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2078</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Rethinking the longevity of Cryptocurrency | SE2/EP073 | Back2Basics</itunes:title>
    <title>Rethinking the longevity of Cryptocurrency | SE2/EP073 | Back2Basics</title>
    <itunes:summary><![CDATA[Seth Levine, CFA is a professional, institutional investor and creator of The Integrating Investor website. He also hosts a weekly YouTube show. Seth uses The Integrating Investor to explore macroeconomic and investment strategy-related themes that result from his varied experiences and studies. Seth holds a Bachelor of Science degree in Mechanical Engineering from Cornell University and is a CFA charter holder. You can learn more about Seth at www.integratinginvestor.com and follow him on Tw...]]></itunes:summary>
    <description><![CDATA[<p>Seth Levine, CFA is a professional, institutional investor and creator of <em>The Integrating Investor</em><br/>website. He also hosts a weekly YouTube show. Seth uses <em>The Integrating Investor</em> to explore<br/>macroeconomic and investment strategy-related themes that result from his varied experiences and studies.</p><p>Seth holds a Bachelor of Science degree in Mechanical Engineering from Cornell University and is a CFA charter holder. You can learn more about Seth at <a href='http://www.integratinginvestor.com'>www.integratinginvestor.com</a> and follow him on Twitter at @SethLevine2. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Seth Levine, CFA is a professional, institutional investor and creator of <em>The Integrating Investor</em><br/>website. He also hosts a weekly YouTube show. Seth uses <em>The Integrating Investor</em> to explore<br/>macroeconomic and investment strategy-related themes that result from his varied experiences and studies.</p><p>Seth holds a Bachelor of Science degree in Mechanical Engineering from Cornell University and is a CFA charter holder. You can learn more about Seth at <a href='http://www.integratinginvestor.com'>www.integratinginvestor.com</a> and follow him on Twitter at @SethLevine2. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10551355-rethinking-the-longevity-of-cryptocurrency-se2-ep073-back2basics.mp3" length="29070292" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/areztry1k9s2c4gxui4enpf7dsjr?.jpg" />
    <itunes:author>Seth Levine 2</itunes:author>
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    <pubDate>Thu, 19 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2073</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rick Bleiweiss Discusses Pignon Scorbion &amp; the Barbershop | SE2/EP072 | Back2Basics</itunes:title>
    <title>Rick Bleiweiss Discusses Pignon Scorbion &amp; the Barbershop | SE2/EP072 | Back2Basics</title>
    <itunes:summary><![CDATA[RICK BLEIWEISS is an award-winning author, publishing executive, music producer, rock musician, record company senior executive and educator.    ​Prior to moving to Ashland, Oregon in 2003, Rick spent his life in New York City in the music industry. He was a rock performer &amp; songwriter, produced over 50 records, including a Grammy-nominated album, and was a senior executive at major and independent record companies helping to launch the careers of Melissa Etheridge and the Backs...]]></itunes:summary>
    <description><![CDATA[<p>RICK BLEIWEISS is an award-winning author, publishing executive, music producer, rock musician, record company senior executive and educator.   </p><p>​Prior to moving to Ashland, Oregon in 2003, Rick spent his life in New York City in the music industry. He was a rock performer &amp; songwriter, produced over 50 records, including a Grammy-nominated album, and was a senior executive at major and independent record companies helping to launch the careers of Melissa Etheridge and the Backstreet Boys. He also worked on the records of  Kiss, U2, Whitney Houston, Britney Spears and many other superstars, and specialized in marketing and selling major film soundtracks, including the first three Star Wars films, Saturday Night Fever, and Grease to name a few.</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>RICK BLEIWEISS is an award-winning author, publishing executive, music producer, rock musician, record company senior executive and educator.   </p><p>​Prior to moving to Ashland, Oregon in 2003, Rick spent his life in New York City in the music industry. He was a rock performer &amp; songwriter, produced over 50 records, including a Grammy-nominated album, and was a senior executive at major and independent record companies helping to launch the careers of Melissa Etheridge and the Backstreet Boys. He also worked on the records of  Kiss, U2, Whitney Houston, Britney Spears and many other superstars, and specialized in marketing and selling major film soundtracks, including the first three Star Wars films, Saturday Night Fever, and Grease to name a few.</p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10523236-rick-bleiweiss-discusses-pignon-scorbion-the-barbershop-se2-ep072-back2basics.mp3" length="22585438" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5lesgc5m6fj9hmmt0i5tao8ggakh?.jpg" />
    <itunes:author>Rick Bleiweiss</itunes:author>
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    <pubDate>Wed, 18 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2072</itunes:episode>
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  <item>
    <itunes:title>Cryptocurrency Basics: Definition, Examples, How It Works | SE2/EP071 | Back2Basics</itunes:title>
    <title>Cryptocurrency Basics: Definition, Examples, How It Works | SE2/EP071 | Back2Basics</title>
    <itunes:summary><![CDATA[ Joe Rotella  - Crypto is a game changer and it’s here to stay whether people like it or not. I’m here to help people learn, understand and grow with it. We’re only in the ground floor with crypto and many people are trying to understand it and that’s what I offer for people with my show. Taking a cliffsnotes version for it. Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Joe Rotella  - Crypto is a game changer and it’s here to stay whether people like it or not. I’m here to help people learn, understand and grow with it. We’re only in the ground floor with crypto and many people are trying to understand it and that’s what I offer for people with my show. Taking a cliffsnotes version for it.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Joe Rotella  - Crypto is a game changer and it’s here to stay whether people like it or not. I’m here to help people learn, understand and grow with it. We’re only in the ground floor with crypto and many people are trying to understand it and that’s what I offer for people with my show. Taking a cliffsnotes version for it.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10474940-cryptocurrency-basics-definition-examples-how-it-works-se2-ep071-back2basics.mp3" length="22233028" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/izmo2yhyltlqcnuw7g25nruvt4lh?.jpg" />
    <itunes:author> Joe Rotella</itunes:author>
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    <pubDate>Tue, 17 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2071</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Back2Basics celebrates National SuperHero Day | Bonus | Back2Basics </itunes:title>
    <title>Back2Basics celebrates National SuperHero Day | Bonus | Back2Basics </title>
    <itunes:summary><![CDATA[ Back2Basics is celebrating National Superhero Day (ClubHouse Style) is for honor both fictional superheroes and real-life superheroes—those who risk their lives to keep others safe. Both of these heroes are role models for children, and even for adults. The day was thought up by employees of Marvel Comics in 1995.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Back2Basics is celebrating National Superhero Day (ClubHouse Style) is for honor both fictional superheroes and real-life superheroes—those who risk their lives to keep others safe. Both of these heroes are role models for children, and even for adults. The day was thought up by employees of Marvel Comics in 1995. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Back2Basics is celebrating National Superhero Day (ClubHouse Style) is for honor both fictional superheroes and real-life superheroes—those who risk their lives to keep others safe. Both of these heroes are role models for children, and even for adults. The day was thought up by employees of Marvel Comics in 1995. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 16 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why is Mental Health Important? | SE2/EP070 | Back2Basics</itunes:title>
    <title>Why is Mental Health Important? | SE2/EP070 | Back2Basics</title>
    <itunes:summary><![CDATA[“Moments of Clarity with Tiffany” is hosted by Tiffany L. Werhner, LMHC who is a Licensed Mental Health Counselor, with 20 years experience as a Psychotherapist and has a passion to educate and end the sigma on mental health, through the inspirational stories of exceptional guests. “Moments of Clarity with Tiffany” has aired for approximately 7 years and on several radio stations and several podcast platforms, and has evolved to tune in both audible as well as virtually. Tune in live every Th...]]></itunes:summary>
    <description><![CDATA[<p>“Moments of Clarity with Tiffany” is hosted by Tiffany L. Werhner, LMHC who is a Licensed Mental Health Counselor, with 20 years experience as a Psychotherapist and has a passion to educate and end the sigma on mental health, through the inspirational stories of exceptional guests.</p><p>“Moments of Clarity with Tiffany” has aired for approximately 7 years and on several radio stations and several podcast platforms, and has evolved to tune in both audible as well as virtually.</p><p>Tune in live every Thursday and Friday from 12-1pm EST to hear the live show! It reaches over 12 million listeners on the airwaves and internet. Callers are welcome to join the discussion live during the show and share their feedback.</p><p>Living with a mental health disorder is not easy. So many people are suffering in silence with mental health issues and find comfort in knowing they are not alone.</p><p>Please check out all the blog posts and resources on this site to help educate and inspire you to take action, because there’s no shame in seeking help for mental health!</p><p>Change can only come when we stand together as one!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>“Moments of Clarity with Tiffany” is hosted by Tiffany L. Werhner, LMHC who is a Licensed Mental Health Counselor, with 20 years experience as a Psychotherapist and has a passion to educate and end the sigma on mental health, through the inspirational stories of exceptional guests.</p><p>“Moments of Clarity with Tiffany” has aired for approximately 7 years and on several radio stations and several podcast platforms, and has evolved to tune in both audible as well as virtually.</p><p>Tune in live every Thursday and Friday from 12-1pm EST to hear the live show! It reaches over 12 million listeners on the airwaves and internet. Callers are welcome to join the discussion live during the show and share their feedback.</p><p>Living with a mental health disorder is not easy. So many people are suffering in silence with mental health issues and find comfort in knowing they are not alone.</p><p>Please check out all the blog posts and resources on this site to help educate and inspire you to take action, because there’s no shame in seeking help for mental health!</p><p>Change can only come when we stand together as one!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/p1l14bz1msbv6xpoq1qvkj498f49?.jpg" />
    <itunes:author>Tiffany L. Werhner</itunes:author>
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    <pubDate>Fri, 13 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1979</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2070</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preventing Ticks: Meet The Tick Terminator | SE2/EP069 | Back2Basics</itunes:title>
    <title>Preventing Ticks: Meet The Tick Terminator | SE2/EP069 | Back2Basics</title>
    <itunes:summary><![CDATA[Brian Anderson aka The Tick Terminator is a tick and Lyme disease prevention specialist. He works with all kinds outdoor enthusiasts and outdoor workers across the country. He works as a consultant, conference speaker, and helps supply them with unique and cost effective repellents. Learn more at www.thetickterminator.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Brian Anderson aka The Tick Terminator is a tick and Lyme disease prevention specialist. He works with all kinds outdoor enthusiasts and outdoor workers across the country. He works as a consultant, conference speaker, and helps supply them with unique and cost effective repellents. Learn more at <a href='http://www.thetickterminator.com'>www.thetickterminator.com</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Brian Anderson aka The Tick Terminator is a tick and Lyme disease prevention specialist. He works with all kinds outdoor enthusiasts and outdoor workers across the country. He works as a consultant, conference speaker, and helps supply them with unique and cost effective repellents. Learn more at <a href='http://www.thetickterminator.com'>www.thetickterminator.com</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10523174-preventing-ticks-meet-the-tick-terminator-se2-ep069-back2basics.mp3" length="17881763" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/apxkmkbwyj6lvndyczzx6auf4mgg?.jpg" />
    <itunes:author>Brian Anderson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10523174</guid>
    <pubDate>Thu, 12 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2069</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Steel Fear to Cold Fear | SE2/EP068 | Back2Basics</itunes:title>
    <title>Steel Fear to Cold Fear | SE2/EP068 | Back2Basics</title>
    <itunes:summary><![CDATA[John David Mann has been creating careers since he was a teenager. Before turning to business and journalism, he forged a successful  career as a concert cellist and prize-winning composer. At fifteen he  won the prestigious BMI Awards to Student Composers and received the  award at the Waldorf Astoria in New York City, ..........    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>John David Mann</b> has been creating careers since he was a teenager.</p><p>Before turning to business and journalism, he forged a successful  career as a concert cellist and prize-winning composer. At fifteen he  won the prestigious BMI Awards to Student Composers and received the  award at the Waldorf Astoria in New York City, ..........<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>John David Mann</b> has been creating careers since he was a teenager.</p><p>Before turning to business and journalism, he forged a successful  career as a concert cellist and prize-winning composer. At fifteen he  won the prestigious BMI Awards to Student Composers and received the  award at the Waldorf Astoria in New York City, ..........<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/aow3didqlv4ixvqe1wytbqrl3vo9?.jpg" />
    <itunes:author>John David Mann</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10523149</guid>
    <pubDate>Wed, 11 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2068</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>incrEDIBLE eats: SharkTank</itunes:title>
    <title>incrEDIBLE eats: SharkTank</title>
    <itunes:summary><![CDATA[Dinesh Tadepalli - Co-founder of incrEDIBLEspoon.com, Angel Investor and SoC Engineer by profession. As a Founder - Crazy enough to save the Planet, found the best alternatives and now expanding their presence across the world. Our planet, our responsibility. Did you eat your spoon today?  As an Engineer - Love to work smart. Good at time/work management. Exponential passion for technology and products.A hardcore implementation and design engineer related to SOC Integration, Implementation, N...]]></itunes:summary>
    <description><![CDATA[<p>Dinesh Tadepalli - Co-founder of incrEDIBLEspoon.com, Angel Investor and SoC Engineer by profession. As a Founder - Crazy enough to save the Planet, found the best alternatives and now expanding their presence across the world. Our planet, our responsibility. Did you eat your spoon today?<br/><br/>As an Engineer - Love to work smart. Good at time/work management.<br/>Exponential passion for technology and products.A hardcore implementation and design engineer related to SOC Integration, Implementation, Netlisting, Synthesis, ECO, STA, Sign-off and Verilog modeling.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dinesh Tadepalli - Co-founder of incrEDIBLEspoon.com, Angel Investor and SoC Engineer by profession. As a Founder - Crazy enough to save the Planet, found the best alternatives and now expanding their presence across the world. Our planet, our responsibility. Did you eat your spoon today?<br/><br/>As an Engineer - Love to work smart. Good at time/work management.<br/>Exponential passion for technology and products.A hardcore implementation and design engineer related to SOC Integration, Implementation, Netlisting, Synthesis, ECO, STA, Sign-off and Verilog modeling.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10474835-incredible-eats-sharktank.mp3" length="23169200" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i7rcj68yvmve2x8t16dn4jbl12pw?.jpg" />
    <itunes:author>Dinesh Tadepalli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10474835</guid>
    <pubDate>Tue, 10 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1928</itunes:duration>
    <itunes:keywords>incrEDIBLE, eats, shark, tank, sharktank</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2067</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What does Mothers Day mean to you? | Bonus | Back2Basics </itunes:title>
    <title>What does Mothers Day mean to you? | Bonus | Back2Basics </title>
    <itunes:summary><![CDATA[Mother's Day is the day to honor all moms and celebrate motherhood on ClubHouse. It's about honoring the mother of your family, the influential mother-like figures in our lives, and recognizing the women for the strong and wonderful people that they are. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mother&apos;s Day is <b>the day to honor all moms and celebrate motherhood on ClubHouse</b>. It&apos;s about honoring the mother of your family, the influential mother-like figures in our lives, and recognizing the women for the strong and wonderful people that they are.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mother&apos;s Day is <b>the day to honor all moms and celebrate motherhood on ClubHouse</b>. It&apos;s about honoring the mother of your family, the influential mother-like figures in our lives, and recognizing the women for the strong and wonderful people that they are.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10557928-what-does-mothers-day-mean-to-you-bonus-back2basics.mp3" length="45193462" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10557928</guid>
    <pubDate>Mon, 09 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3762</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother&#39;s Day Special - Second Annual - 2022 | Back2Basics</itunes:title>
    <title>Mother&#39;s Day Special - Second Annual - 2022 | Back2Basics</title>
    <itunes:summary><![CDATA[ Mother's Day Special  Back2Basics talked to 4 amazing ladies about motherhood. We are celebrating with Season 1 guests: Kalpana Rao, Varija Bajaj, Cat Corchado, Samara Beth. This is the second year of Back2Basics is doing the round table with wonderful Mothers and their journey to motherhood.    Kalpana Rao (Episode 96): https://open.spotify.com/episode/6MS1sUwCxAeSmZ4lkA56HA?si=65d7bc80a0bd42dd  Varija Bajaj (Episode 92): https://open.spotify.com/episode/2Hd5y3FIsjeWO5sOtV4KeT?si=...]]></itunes:summary>
    <description><![CDATA[<p> Mother&apos;s Day Special<br/><br/>Back2Basics talked to 4 amazing ladies about motherhood. We are celebrating with Season 1 guests: Kalpana Rao, Varija Bajaj, Cat Corchado, Samara Beth.<br/>This is the second year of Back2Basics is doing the round table with wonderful Mothers and their journey to motherhood.  <br/><br/>Kalpana Rao (Episode 96): https://open.spotify.com/episode/6MS1sUwCxAeSmZ4lkA56HA?si=65d7bc80a0bd42dd<br/><br/>Varija Bajaj (Episode 92): https://open.spotify.com/episode/2Hd5y3FIsjeWO5sOtV4KeT?si=fbd93845ed804460<br/><br/>Cat Corchado (Episode 112): https://open.spotify.com/episode/5bUEepzrnrXOfAlaqqp376?si=bf61eeddf82443ae<br/><br/><br/>Samara Beth (Episode 75): https://open.spotify.com/episode/4UztNQsfuoj6e5aS1OfOJ0?si=45daf7d5a07b4262</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Mother&apos;s Day Special<br/><br/>Back2Basics talked to 4 amazing ladies about motherhood. We are celebrating with Season 1 guests: Kalpana Rao, Varija Bajaj, Cat Corchado, Samara Beth.<br/>This is the second year of Back2Basics is doing the round table with wonderful Mothers and their journey to motherhood.  <br/><br/>Kalpana Rao (Episode 96): https://open.spotify.com/episode/6MS1sUwCxAeSmZ4lkA56HA?si=65d7bc80a0bd42dd<br/><br/>Varija Bajaj (Episode 92): https://open.spotify.com/episode/2Hd5y3FIsjeWO5sOtV4KeT?si=fbd93845ed804460<br/><br/>Cat Corchado (Episode 112): https://open.spotify.com/episode/5bUEepzrnrXOfAlaqqp376?si=bf61eeddf82443ae<br/><br/><br/>Samara Beth (Episode 75): https://open.spotify.com/episode/4UztNQsfuoj6e5aS1OfOJ0?si=45daf7d5a07b4262</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10444181-mother-s-day-special-second-annual-2022-back2basics.mp3" length="40723761" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l6wcweuquaqnqw159qmpaawtm6b2?.jpg" />
    <itunes:author>Kalpana Rao, Varija Bajaj, Cat Corchado, Samara Beth</itunes:author>
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    <pubDate>Sun, 08 May 2022 01:00:00 -0400</pubDate>
    <itunes:duration>3388</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,mothers,mothersday,love,motherhood,mom,mother,family,momlife,happymothersday,mothers</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transform Your Life with Personal Training | SE2/EP066 | Back2Basics</itunes:title>
    <title>Transform Your Life with Personal Training | SE2/EP066 | Back2Basics</title>
    <itunes:summary><![CDATA[ After losing 84 lbs, Brandon spent the last 10 years helping others do the same. His approach focuses on sustainable methods that take into consideration lifestyle, hormones, and past history to find an approach that lasts! You can contact him or check out free recipes, podcasts and other health resources at FireWithinNF.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p> After losing 84 lbs, Brandon spent the last 10 years helping others do the same. His approach focuses on sustainable methods that take into consideration lifestyle, hormones, and past history to find an approach that lasts! You can contact him or check out free recipes, podcasts and other health resources at FireWithinNF.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> After losing 84 lbs, Brandon spent the last 10 years helping others do the same. His approach focuses on sustainable methods that take into consideration lifestyle, hormones, and past history to find an approach that lasts! You can contact him or check out free recipes, podcasts and other health resources at FireWithinNF.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10509616-transform-your-life-with-personal-training-se2-ep066-back2basics.mp3" length="20511860" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ibekcvjcobwbp02cb7vji5jvnh65?.jpg" />
    <itunes:author>Bradndon Woolley</itunes:author>
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    <pubDate>Fri, 06 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2066</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Air Quality Conditions &amp; Trends | SE2/EP065 | Back2Basics</itunes:title>
    <title>Air Quality Conditions &amp; Trends | SE2/EP065 | Back2Basics</title>
    <itunes:summary><![CDATA[Ayyan Karmakar is a Go-To person when it comes to executing projects or implementing strategic initiatives. I am never shy from taking up anything new. In fact that has been something which has pushed me to take the road less travelled sometimes.   I am a problem solver, a generalist, with strong work ethics &amp; an eye for detail. Although I have an inclination towards environment &amp; the policies around it, new technologies along with mind blowing applications always seem to draw my...]]></itunes:summary>
    <description><![CDATA[<p>Ayyan Karmakar is a Go-To person when it comes to executing projects or implementing strategic initiatives. I am never shy from taking up anything new. In fact that has been something which has pushed me to take the road less travelled sometimes. <br/><br/>I am a problem solver, a generalist, with strong work ethics &amp; an eye for detail. Although I have an inclination towards environment &amp; the policies around it, new technologies along with mind blowing applications always seem to draw my attention.<br/><br/>I believe in constant learning and my core strengths have been useful in contributing towards growing a Startup. While I am skilled at various aspects in Air Quality Monitoring and Process Improvements, my recent interests have been in Digital Marketing, SEO, content writing, Machine Learning, Video Productions, Podcasts &amp; Trainings. As a Chief of Staff &amp; a core team member at Oizom, I foresee some exciting times by deploying IoT enabled Smart &amp; Affordable Air Quality Monitors.<br/><br/>My other constant interests are Politics, Cricket, Music and acting in theatrical plays following my passion for performing arts. </p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ayyan Karmakar is a Go-To person when it comes to executing projects or implementing strategic initiatives. I am never shy from taking up anything new. In fact that has been something which has pushed me to take the road less travelled sometimes. <br/><br/>I am a problem solver, a generalist, with strong work ethics &amp; an eye for detail. Although I have an inclination towards environment &amp; the policies around it, new technologies along with mind blowing applications always seem to draw my attention.<br/><br/>I believe in constant learning and my core strengths have been useful in contributing towards growing a Startup. While I am skilled at various aspects in Air Quality Monitoring and Process Improvements, my recent interests have been in Digital Marketing, SEO, content writing, Machine Learning, Video Productions, Podcasts &amp; Trainings. As a Chief of Staff &amp; a core team member at Oizom, I foresee some exciting times by deploying IoT enabled Smart &amp; Affordable Air Quality Monitors.<br/><br/>My other constant interests are Politics, Cricket, Music and acting in theatrical plays following my passion for performing arts. </p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10474136-air-quality-conditions-trends-se2-ep065-back2basics.mp3" length="22814029" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s8kpamfz7cqpjbvvsv5ljej8lf7x?.jpg" />
    <itunes:author>Ayyan Karmakar</itunes:author>
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    <pubDate>Thu, 05 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2065</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Coterie: An Unraveling on Fashion Street! | SE2/EP064 | Back2Basics</itunes:title>
    <title>The Coterie: An Unraveling on Fashion Street! | SE2/EP064 | Back2Basics</title>
    <itunes:summary><![CDATA[ Vinod Kaul’s book, The Coterie – An Unravelling on Fashion Street is a page turner, replete with glamour, glitz, intrigue, scandals, deceit all mixed into a cocktail of events that the fashion fraternity will identify with and try to guess the various characters who are inspired by real life names in the business.   Kaul’s experience in the fashion industry spans four decades, including eight years in Canada. As Executive Director of the Fashion Design Council of India (FDCI) in its for...]]></itunes:summary>
    <description><![CDATA[<p> Vinod Kaul’s book, <b>The Coterie – An Unravelling on Fashion Street</b> is a page turner, replete with glamour, glitz, intrigue, scandals, deceit all mixed into a cocktail of events that the fashion fraternity will identify with and try to guess the various characters who are inspired by real life names in the business.<br/> <br/>Kaul’s experience in the fashion industry spans four decades, including eight years in Canada. As Executive Director of the <b>Fashion Design Council of India</b> (FDCI) in its formative years in 2002 (the fashion weeks in India only started in August 2000 in Delhi) Kaul, a management graduate from the <b>Indian Institute of Management, Ahmedabad</b> had at that time, tried to whip together the scattered, unorganised members of the fashion business, which must have been a trying task. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Vinod Kaul’s book, <b>The Coterie – An Unravelling on Fashion Street</b> is a page turner, replete with glamour, glitz, intrigue, scandals, deceit all mixed into a cocktail of events that the fashion fraternity will identify with and try to guess the various characters who are inspired by real life names in the business.<br/> <br/>Kaul’s experience in the fashion industry spans four decades, including eight years in Canada. As Executive Director of the <b>Fashion Design Council of India</b> (FDCI) in its formative years in 2002 (the fashion weeks in India only started in August 2000 in Delhi) Kaul, a management graduate from the <b>Indian Institute of Management, Ahmedabad</b> had at that time, tried to whip together the scattered, unorganised members of the fashion business, which must have been a trying task. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10473938-the-coterie-an-unraveling-on-fashion-street-se2-ep064-back2basics.mp3" length="16725917" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l4iqmtgcpi5k1tpnq4t2tc0nl4yj?.jpg" />
    <itunes:author> Vinod Kaul</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10473938</guid>
    <pubDate>Wed, 04 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2064</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Neuroscience of Virtual Reality | SE2/EP063 | Back2Basics</itunes:title>
    <title>Neuroscience of Virtual Reality | SE2/EP063 | Back2Basics</title>
    <itunes:summary><![CDATA[ Eric Ayers is  Eric Ayers is An optimist and thought leader with a passion for inspiring all to reach an understanding of personal potential. Bridging the educational gaps in healthcare through an amazing VR platform within hospitals and universities.  With over 17 years of Nursing experience, primarily in Pediatric Emergency, before pivoting into the Healthcare Innovation and Simulation realm, Eric fell in love with the idea of learning through experience. An idea that he describe...]]></itunes:summary>
    <description><![CDATA[<p> Eric Ayers is  Eric Ayers is An optimist and thought leader with a passion for inspiring all to reach an understanding of personal potential. Bridging the educational gaps in healthcare through an amazing VR platform within hospitals and universities.<br/><br/>With over 17 years of Nursing experience, primarily in Pediatric Emergency, before pivoting into the Healthcare Innovation and Simulation realm, Eric fell in love with the idea of learning through experience. An idea that he describes as <em>The</em> <em>Toddler Approach</em>.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Eric Ayers is  Eric Ayers is An optimist and thought leader with a passion for inspiring all to reach an understanding of personal potential. Bridging the educational gaps in healthcare through an amazing VR platform within hospitals and universities.<br/><br/>With over 17 years of Nursing experience, primarily in Pediatric Emergency, before pivoting into the Healthcare Innovation and Simulation realm, Eric fell in love with the idea of learning through experience. An idea that he describes as <em>The</em> <em>Toddler Approach</em>.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10473839-neuroscience-of-virtual-reality-se2-ep063-back2basics.mp3" length="19448342" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ildkmpy3d0zbkdlm9lw14lhzuxm4?.jpg" />
    <itunes:author> Eric Ayer</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10473839</guid>
    <pubDate>Tue, 03 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1617</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2063</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What makes to be a good host for a podcast show | Bonus | Back2Basics</itunes:title>
    <title>What makes to be a good host for a podcast show | Bonus | Back2Basics</title>
    <itunes:summary><![CDATA[Here are the 10 Characteristics of a Great Podcast Host 1. Engage Your Audience in Conversation 2. Know Your Subject Matter 3. Avoid Information Overload 4. Understand Your Audience 5. Seek Out The Best Guests 6. Prepare For Every Interview 7. Set Your Guests At Ease 8. Encourage Respectful Debates 9. Create Killer Episode Titles 10. Be Authentic Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Here are the 10 Characteristics of a Great Podcast Host</p><p>1. Engage Your Audience in Conversation<br/>2. Know Your Subject Matter<br/>3. Avoid Information Overload<br/>4. Understand Your Audience<br/>5. Seek Out The Best Guests<br/>6. Prepare For Every Interview<br/>7. Set Your Guests At Ease<br/>8. Encourage Respectful Debates<br/>9. Create Killer Episode Titles<br/>10. Be Authentic</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Here are the 10 Characteristics of a Great Podcast Host</p><p>1. Engage Your Audience in Conversation<br/>2. Know Your Subject Matter<br/>3. Avoid Information Overload<br/>4. Understand Your Audience<br/>5. Seek Out The Best Guests<br/>6. Prepare For Every Interview<br/>7. Set Your Guests At Ease<br/>8. Encourage Respectful Debates<br/>9. Create Killer Episode Titles<br/>10. Be Authentic</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10473348-what-makes-to-be-a-good-host-for-a-podcast-show-bonus-back2basics.mp3" length="38158919" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10473348</guid>
    <pubDate>Mon, 02 May 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3176</itunes:duration>
    <itunes:keywords>podcast ,podcasting ,podcastersofinstagram ,podcasts ,spotify ,podcastlife ,podcaster ,music ,youtube ,radio ,comedy ,hiphop ,applepodcasts ,love ,podcasters ,podcastshow ,itunes ,spotifypodcast ,newpodcast ,interview ,entrepreneur ,motivation ,applepodca</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yoga and Meditation: The Differences | SE2/EP062 | Back2Basics</itunes:title>
    <title>Yoga and Meditation: The Differences | SE2/EP062 | Back2Basics</title>
    <itunes:summary><![CDATA[Neil is an embodied meditation teacher who has been practicing his entire adult life. Reflecting his interest in how this work enriches and is enriched by our everyday lives, he runs two online communities and hosts the ‘Bringing Meditation to Life’ podcast. He lives in Victoria, British Columbia with his wife and daughter. His website can be found at www.neilmckinlay.com. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Neil is an embodied meditation teacher who has been practicing his entire adult life. Reflecting his interest in how this work enriches and is enriched by our everyday lives, he runs two online communities and hosts the ‘Bringing Meditation to Life’ podcast. He lives in Victoria, British Columbia with his wife and daughter. His website can be found at www.neilmckinlay.com.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Neil is an embodied meditation teacher who has been practicing his entire adult life. Reflecting his interest in how this work enriches and is enriched by our everyday lives, he runs two online communities and hosts the ‘Bringing Meditation to Life’ podcast. He lives in Victoria, British Columbia with his wife and daughter. His website can be found at www.neilmckinlay.com.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10402116-yoga-and-meditation-the-differences-se2-ep062-back2basics.mp3" length="19245734" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nfaphabnz8vr2hw4mnqtalkcp5o0?.jpg" />
    <itunes:author>Neil McKinlay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10402116</guid>
    <pubDate>Fri, 29 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2062</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Constant Comedy: How I Started Comedy Central ... | SE2/EP061 | Back2Basics</itunes:title>
    <title>Constant Comedy: How I Started Comedy Central ... | SE2/EP061 | Back2Basics</title>
    <itunes:summary><![CDATA[Art Bell graduated and got a job at CBS, then HBO, where he started the Comedy Channel that became Comedy Central. After that he was President of Court TV, then worked for a while as a consultant to a bunch of television companies. Most interesting project: commercializing 3D television. Least successful project: commercializing 3D television. Too bad. It was really cool.   After he left the TV business, he took some writing courses and found love in writing. Constant Comedy is my first ...]]></itunes:summary>
    <description><![CDATA[<p>Art Bell graduated and got a job at CBS, then HBO, where he started the Comedy Channel that became Comedy Central. After that he was President of Court TV, then worked for a while as a consultant to a bunch of television companies. Most interesting project: commercializing 3D television. Least successful project: commercializing 3D television. Too bad. It was really cool.  </p><p>After he left the TV business, he took some writing courses and found love in writing. Constant Comedy is my first book, not counting a humor book he wrote with a couple other guys while at Comedy Central. <br/><br/>https://www.artbellwriter.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Art Bell graduated and got a job at CBS, then HBO, where he started the Comedy Channel that became Comedy Central. After that he was President of Court TV, then worked for a while as a consultant to a bunch of television companies. Most interesting project: commercializing 3D television. Least successful project: commercializing 3D television. Too bad. It was really cool.  </p><p>After he left the TV business, he took some writing courses and found love in writing. Constant Comedy is my first book, not counting a humor book he wrote with a couple other guys while at Comedy Central. <br/><br/>https://www.artbellwriter.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10473782-constant-comedy-how-i-started-comedy-central-se2-ep061-back2basics.mp3" length="22562141" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tc0u4u4oa17flxbkpleplwhj0vd4?.jpg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10473782</guid>
    <pubDate>Thu, 28 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1877</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2061</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do You Know The Way | SE2/EP061 | Back2Basics</itunes:title>
    <title>Do You Know The Way | SE2/EP061 | Back2Basics</title>
    <itunes:summary><![CDATA[Andrew Calderella was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, &amp; The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning disabilities, being legally blind in one eye, and being bullied to become a school leader, athlete and attain university degrees in S...]]></itunes:summary>
    <description><![CDATA[<p>Andrew Calderella was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, &amp; The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning disabilities, being legally blind in one eye, and being bullied to become a school leader, athlete and attain university degrees in Speech &amp; Communications, Religious Studies, and Eastern Philosophy. He has lived overseas, traveled the world, is a martial artist, yogi, and what many call a health and fitness fanatic. He is a serial entrepreneur and has run a successful strategic consulting firm for over 20 years. He is the creator of The 7th Foundation, The One Show, The One Tribe, One Movement, One Party, and the bestselling author of The Way, 7 Revolutionary Steps to Living a Meaningful Life &amp; Making a Real Difference in the World.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Andrew Calderella was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, &amp; The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning disabilities, being legally blind in one eye, and being bullied to become a school leader, athlete and attain university degrees in Speech &amp; Communications, Religious Studies, and Eastern Philosophy. He has lived overseas, traveled the world, is a martial artist, yogi, and what many call a health and fitness fanatic. He is a serial entrepreneur and has run a successful strategic consulting firm for over 20 years. He is the creator of The 7th Foundation, The One Show, The One Tribe, One Movement, One Party, and the bestselling author of The Way, 7 Revolutionary Steps to Living a Meaningful Life &amp; Making a Real Difference in the World.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10473725-do-you-know-the-way-se2-ep061-back2basics.mp3" length="15787311" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q2bjmgktu8g3h6z4c7d90byppllk?.jpg" />
    <itunes:author>Andrew Calderella</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10473725</guid>
    <pubDate>Wed, 27 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2061</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Your Money Blueprint Is And How To Change It | SE2/EP060 | Back2Basics</itunes:title>
    <title>What Your Money Blueprint Is And How To Change It | SE2/EP060 | Back2Basics</title>
    <itunes:summary><![CDATA[For a decade, JodieLynn Craven has served in a role of a financial advisor, financial educator, and creator of Abundance Consciousness ™ and the Fluid Money BluePrint ™ Jodielynn has over a decade of advanced knowledge, experience, and expertise in modern financial structures and alternatively the mindset and energy behind money. Her work in the energetics behind money, application of alternative money modalities and her signature process Fluid Money BluePrint ™ a step by step guide for Entre...]]></itunes:summary>
    <description><![CDATA[<p>For a decade, JodieLynn Craven has served in a role of a financial advisor, financial<br/>educator, and creator of Abundance Consciousness ™ and the Fluid Money BluePrint<br/>™ Jodielynn has over a decade of advanced knowledge, experience, and expertise in<br/>modern financial structures and alternatively the mindset and energy behind<br/>money.<br/>Her work in the energetics behind money, application of alternative money<br/>modalities and her signature process Fluid Money BluePrint ™ a step by step guide<br/>for Entrepreneurs who want to learn How To Consistently Attract Money has brought<br/>her into the spotlight among clients all over the globe.<br/>Conversation Topics:<br/>● The energy behind money<br/>● How your energy blocks money or calls it towards you<br/>● The patterns that block abundance<br/>● How we block money and possibilities from our life/ the most common<br/>patterns that block entrepreneurs.<br/>● Why working more isn’t resulting in receiving more.<br/>● Going deeper than the surface level beliefs around money.<br/>● Anything around money…<br/><br/><br/>Instagram: @jodielynncraven<br/>Website: https://www.jodielynncraven.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For a decade, JodieLynn Craven has served in a role of a financial advisor, financial<br/>educator, and creator of Abundance Consciousness ™ and the Fluid Money BluePrint<br/>™ Jodielynn has over a decade of advanced knowledge, experience, and expertise in<br/>modern financial structures and alternatively the mindset and energy behind<br/>money.<br/>Her work in the energetics behind money, application of alternative money<br/>modalities and her signature process Fluid Money BluePrint ™ a step by step guide<br/>for Entrepreneurs who want to learn How To Consistently Attract Money has brought<br/>her into the spotlight among clients all over the globe.<br/>Conversation Topics:<br/>● The energy behind money<br/>● How your energy blocks money or calls it towards you<br/>● The patterns that block abundance<br/>● How we block money and possibilities from our life/ the most common<br/>patterns that block entrepreneurs.<br/>● Why working more isn’t resulting in receiving more.<br/>● Going deeper than the surface level beliefs around money.<br/>● Anything around money…<br/><br/><br/>Instagram: @jodielynncraven<br/>Website: https://www.jodielynncraven.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10234483-what-your-money-blueprint-is-and-how-to-change-it-se2-ep060-back2basics.mp3" length="22071698" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4n78ooytwhc8hln8xpiljww8gw1v?.jpg" />
    <itunes:author>JodieLynn Craven</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10234483</guid>
    <pubDate>Tue, 26 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1835</itunes:duration>
    <itunes:keywords> #startup #financetips #blockchain #covid #creditrepair #cash #financialplanning #tax #goals #businessowner #bhfyp #millionaire #luxury #accountant #loans #rich #insurance #debtfree #banking #financial #economy #forextrader #creditscore #lifestyle #financ</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2060</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back2Basics getting interviewed by Moments of Clarity | Bonus | Back2Basics</itunes:title>
    <title>Back2Basics getting interviewed by Moments of Clarity | Bonus | Back2Basics</title>
    <itunes:summary><![CDATA[Back2Basics was on Moments of Clarity, we got invited to her show and we talked about mental health and how I started my podcast.  Plus here is the youtube link for this show as well.  https://youtu.be/bcU-Mrd7GWw  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Back2Basics was on Moments of Clarity, we got invited to her show and we talked about mental health and how I started my podcast.<br/><br/>Plus here is the youtube link for this show as well.<br/><br/>https://youtu.be/bcU-Mrd7GWw </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Back2Basics was on Moments of Clarity, we got invited to her show and we talked about mental health and how I started my podcast.<br/><br/>Plus here is the youtube link for this show as well.<br/><br/>https://youtu.be/bcU-Mrd7GWw </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10485682-back2basics-getting-interviewed-by-moments-of-clarity-bonus-back2basics.mp3" length="49401197" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10485682</guid>
    <pubDate>Mon, 25 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>4112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Mindfulness Improves Strategic Thinking | SE2/EP058 | Back2Basics</itunes:title>
    <title>How Mindfulness Improves Strategic Thinking | SE2/EP058 | Back2Basics</title>
    <itunes:summary><![CDATA[Subena Colligan, M.S., CIH, CSP is a Health &amp; Safety Coach and Consultant at S. Colligan Coaching. She is an Air Force Veteran, Executive Coach, and (Chair-Elect) Director for the Board for Global EHS Credentialing. She has dedicated her efforts to leadership and community outreach through leadership, wellness, inclusion, diversity, and equity related to occupational health and safety. In addition to delivering content in person, she is a blogger at SubenaColligan.com, a blog designed to ...]]></itunes:summary>
    <description><![CDATA[<p>Subena Colligan, M.S., CIH, CSP is a Health &amp; Safety Coach and Consultant at S. Colligan Coaching. She is an Air Force Veteran, Executive Coach, and (Chair-Elect) Director for the Board for Global EHS Credentialing. She has dedicated her efforts to leadership and community outreach through leadership, wellness, inclusion, diversity, and equity related to occupational health and safety. In addition to delivering content in person, she is a blogger at SubenaColligan.com, a blog designed to relate Industrial Hygiene to daily activities. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Subena Colligan, M.S., CIH, CSP is a Health &amp; Safety Coach and Consultant at S. Colligan Coaching. She is an Air Force Veteran, Executive Coach, and (Chair-Elect) Director for the Board for Global EHS Credentialing. She has dedicated her efforts to leadership and community outreach through leadership, wellness, inclusion, diversity, and equity related to occupational health and safety. In addition to delivering content in person, she is a blogger at SubenaColligan.com, a blog designed to relate Industrial Hygiene to daily activities. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10396066-how-mindfulness-improves-strategic-thinking-se2-ep058-back2basics.mp3" length="18610905" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/261ikffu0kmaqvm0i8xzqx7mdk3l?.jpg" />
    <itunes:author>Subena Colligan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10396066</guid>
    <pubDate>Fri, 22 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2058</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What To Expect In The 2022 Real Estate Housing Market in Canada| SE2/EP057 | Back2Basics </itunes:title>
    <title>What To Expect In The 2022 Real Estate Housing Market in Canada| SE2/EP057 | Back2Basics </title>
    <itunes:summary><![CDATA[A Mortgage Agent in Toronto, Ontario Canada who has a passion to help people achieve their first home, secondary and investment by providing the right concierge service. Ensuring that they’re educated throughout the process Support the show ]]></itunes:summary>
    <description><![CDATA[<p>A Mortgage Agent in Toronto, Ontario Canada who has a passion to help people achieve their first home, secondary and investment by providing the right concierge service. Ensuring that they’re educated throughout the process</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A Mortgage Agent in Toronto, Ontario Canada who has a passion to help people achieve their first home, secondary and investment by providing the right concierge service. Ensuring that they’re educated throughout the process</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10325653-what-to-expect-in-the-2022-real-estate-housing-market-in-canada-se2-ep057-back2basics.mp3" length="21520300" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/avzhlpbawpu1zp8ovncdbfb0blnn?.jpg" />
    <itunes:author>Geovany Martinez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10325653</guid>
    <pubDate>Thu, 21 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2057</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The life that awaits is better | SE2/EP056 | Back2Basics</itunes:title>
    <title>The life that awaits is better | SE2/EP056 | Back2Basics</title>
    <itunes:summary><![CDATA[ Meet Kelli Calabrese After my excruciatingly painful divorce, I got certified as a Divorce Coach to get healed and help others do the same. I founded Intentionally Fabulous and began my mission to help women going through any stages of separation and divorce go from fearful to fearlessly pursue what sets their soul on fire. I take a spirit, mind-body approach to help women redefine themselves to live an extraordinary bonus life filled with peace, joy, gratitude, self-love, and celebrati...]]></itunes:summary>
    <description><![CDATA[<p> Meet Kelli Calabrese After my excruciatingly painful divorce, I got certified as a Divorce Coach to get healed and help others do the same. I founded Intentionally Fabulous and began my mission to help women going through any stages of separation and divorce go from fearful to fearlessly pursue what sets their soul on fire. I take a spirit, mind-body approach to help women redefine themselves to live an extraordinary bonus life filled with peace, joy, gratitude, self-love, and celebration. My approach to healing from divorce isn’t like anything else you will find. How do I know? Because it’s the program I needed when I was where you are now, and it wasn’t anywhere to be found. My divorce left me filled with anxiety and in a state of depression. I went looking for help but it was all so scattered it was tough to find what I really needed. I went on a quest to learn about how to heal from what I was experiencing. The result was a path that took me from that empty place to one of joy, freedom, and peace. That’s what I want for you. That’s what Intentionally Fabulous is all about. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Meet Kelli Calabrese After my excruciatingly painful divorce, I got certified as a Divorce Coach to get healed and help others do the same. I founded Intentionally Fabulous and began my mission to help women going through any stages of separation and divorce go from fearful to fearlessly pursue what sets their soul on fire. I take a spirit, mind-body approach to help women redefine themselves to live an extraordinary bonus life filled with peace, joy, gratitude, self-love, and celebration. My approach to healing from divorce isn’t like anything else you will find. How do I know? Because it’s the program I needed when I was where you are now, and it wasn’t anywhere to be found. My divorce left me filled with anxiety and in a state of depression. I went looking for help but it was all so scattered it was tough to find what I really needed. I went on a quest to learn about how to heal from what I was experiencing. The result was a path that took me from that empty place to one of joy, freedom, and peace. That’s what I want for you. That’s what Intentionally Fabulous is all about. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10288960-the-life-that-awaits-is-better-se2-ep056-back2basics.mp3" length="21632198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6yrgvyfrzcwfktgvnidugck590gp?.jpg" />
    <itunes:author>Kelli Calabrese </itunes:author>
    <guid isPermaLink="false">Buzzsprout-10288960</guid>
    <pubDate>Wed, 20 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1798</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,divorce,love,relationships</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2056</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Communication Skills for Sales to Success | SE2/EP055 | Back2Basics</itunes:title>
    <title>Communication Skills for Sales to Success | SE2/EP055 | Back2Basics</title>
    <itunes:summary><![CDATA[LeAnn Pashina is a speaker, author and trainer with a passion for helping people confidently present their message. With over 30 years in corporate sales, LeAnn has experienced directly how communication and winning the sale is all in "how you say it."  She is an expert in sales and communication skills training, including how exceptional communication skills accelerate trust, build an instant rapport, and positively influence decision-making behavior. She empowers entrepreneurs and busi...]]></itunes:summary>
    <description><![CDATA[<p>LeAnn Pashina is a speaker, author and trainer with a passion for helping people confidently present their message. With over 30 years in corporate sales, LeAnn has experienced directly how communication and winning the sale is all in &quot;how you say it.&quot;  She is an expert in sales and communication skills training, including how exceptional communication skills accelerate trust, build an instant rapport, and positively influence decision-making behavior. She empowers entrepreneurs and business professionals to create even more success by clarifying the sales conversation. Most people are trained to only focus on <em>what</em> they say and not <em>how</em> they say it. Non-verbal communication is the hidden tool that provides the added edge in your business. </p><p>She is CEO of Creatively Communicate, Inc – <a href='http://www.creativelycommunicate.com'>www.creativelycommunicate.com</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>LeAnn Pashina is a speaker, author and trainer with a passion for helping people confidently present their message. With over 30 years in corporate sales, LeAnn has experienced directly how communication and winning the sale is all in &quot;how you say it.&quot;  She is an expert in sales and communication skills training, including how exceptional communication skills accelerate trust, build an instant rapport, and positively influence decision-making behavior. She empowers entrepreneurs and business professionals to create even more success by clarifying the sales conversation. Most people are trained to only focus on <em>what</em> they say and not <em>how</em> they say it. Non-verbal communication is the hidden tool that provides the added edge in your business. </p><p>She is CEO of Creatively Communicate, Inc – <a href='http://www.creativelycommunicate.com'>www.creativelycommunicate.com</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10220053-communication-skills-for-sales-to-success-se2-ep055-back2basics.mp3" length="25038130" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/175cr2codq49qjaclkxvduldwoi5?.jpg" />
    <itunes:author>LeAnn Pashina</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10220053</guid>
    <pubDate>Tue, 19 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2084</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,communication,communicate,success,sales</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2055</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do you make a podcast flow? | Bonus Episode | Back2Basics</itunes:title>
    <title>How do you make a podcast flow? | Bonus Episode | Back2Basics</title>
    <itunes:summary><![CDATA[ We have talked about Plan Produce Publish and Receive in the podcast world Where are we getting stuck and what to look for. Clubhouse session that we had  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> We have talked about Plan Produce Publish and Receive in the podcast world<br/>Where are we getting stuck and what to look for.<br/>Clubhouse session that we had </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> We have talked about Plan Produce Publish and Receive in the podcast world<br/>Where are we getting stuck and what to look for.<br/>Clubhouse session that we had </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10445371-how-do-you-make-a-podcast-flow-bonus-episode-back2basics.mp3" length="23177261" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10445371</guid>
    <pubDate>Mon, 18 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1927</itunes:duration>
    <itunes:keywords>podcast, workflow</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Reiki and how does it work | SE2/EP053 | Back2Basics</itunes:title>
    <title>What is Reiki and how does it work | SE2/EP053 | Back2Basics</title>
    <itunes:summary><![CDATA[About Michelle Rose Kennedy Michelle has been writing since she was eight years old. Back then, it was picture books, hand written on index cards and stapled together, until her grandmother bought her a typewriter at a yard sale at age 10. She has also been seeing and sensing spiritual activity at least as long. ​ Michelle has been an intuitive and inclusive Reiki Master since since 2008. She is an Akashic Records Reader &amp; Guide, a Meditation &amp; Mindfulness Facilitator, and she is a Yo...]]></itunes:summary>
    <description><![CDATA[<p><b>About Michelle Rose Kennedy</b></p><p>Michelle has been writing since she was eight years old. Back then, it was picture books, hand written on index cards and stapled together, until her grandmother bought her a typewriter at a yard sale at age 10. She has also been seeing and sensing spiritual activity at least as long.</p><p>​</p><p>Michelle has been an intuitive and inclusive Reiki Master since since 2008. She is an Akashic Records Reader &amp; Guide, a Meditation &amp; Mindfulness Facilitator, and she is a Yoga Teacher, with specialty certifications and extensive experience in prenatal and children&apos;s yoga.</p><p> </p><p>Michelle is known as the Reiki Master&apos;s Reiki Master, as many will come to her for healing sessions and continuing education. Her access to the Akashic Records (our Books of Life) enhances her work with Reiki energy. She is a passionate, empathic and intuitive healer with an alternative approach and dedication to helping clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>About Michelle Rose Kennedy</b></p><p>Michelle has been writing since she was eight years old. Back then, it was picture books, hand written on index cards and stapled together, until her grandmother bought her a typewriter at a yard sale at age 10. She has also been seeing and sensing spiritual activity at least as long.</p><p>​</p><p>Michelle has been an intuitive and inclusive Reiki Master since since 2008. She is an Akashic Records Reader &amp; Guide, a Meditation &amp; Mindfulness Facilitator, and she is a Yoga Teacher, with specialty certifications and extensive experience in prenatal and children&apos;s yoga.</p><p> </p><p>Michelle is known as the Reiki Master&apos;s Reiki Master, as many will come to her for healing sessions and continuing education. Her access to the Akashic Records (our Books of Life) enhances her work with Reiki energy. She is a passionate, empathic and intuitive healer with an alternative approach and dedication to helping clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10385434-what-is-reiki-and-how-does-it-work-se2-ep053-back2basics.mp3" length="16338116" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7ropkmexx11hybcdv8bh3iripza9?.jpg" />
    <itunes:author>Michelle Rose Kennedy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10385434</guid>
    <pubDate>Fri, 15 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2053</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What To Expect In The 2022 Real Estate Housing Market in US | SE2/EP052 | Back2Basics </itunes:title>
    <title>What To Expect In The 2022 Real Estate Housing Market in US | SE2/EP052 | Back2Basics </title>
    <itunes:summary><![CDATA[ Ofir Hillel is the proud Broker/Owner of Orange Key Real Estate. Attributes to his success are: knowledge, strong work ethics and vision and surrounding himself with the best real estate sales professionals around.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Ofir Hillel is the proud Broker/Owner of Orange Key Real Estate. Attributes to his success are: knowledge, strong work ethics and vision and surrounding himself with the best real estate sales professionals around. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Ofir Hillel is the proud Broker/Owner of Orange Key Real Estate. Attributes to his success are: knowledge, strong work ethics and vision and surrounding himself with the best real estate sales professionals around. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10316513-what-to-expect-in-the-2022-real-estate-housing-market-in-us-se2-ep052-back2basics.mp3" length="20488262" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e0gs0zgwqddrderkeses06htqquw?.jpg" />
    <itunes:author> Ofir Hillel</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10316513</guid>
    <pubDate>Thu, 14 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1705</itunes:duration>
    <itunes:keywords>justlisted ,properties ,homeforsale ,realtors ,homes ,lifestyle ,firsttimehomebuyer ,construction ,homedecor ,love ,remax ,invest ,investing ,listing ,money ,investor ,newlisting ,realestatebroker ,homebuyers ,investmentproperty ,motivation ,instagood ,pr</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2052</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Changing Your Life, Moment By Moment: Focusing as an Active Pause | SE2/EP051 | Back2Basics</itunes:title>
    <title>Changing Your Life, Moment By Moment: Focusing as an Active Pause | SE2/EP051 | Back2Basics</title>
    <itunes:summary><![CDATA[Integrative therapy &amp; mindset coaching with Serge Prengel Ideas not coupled with action never become bigger than the brain cells they occupied. The image that comes to mind is that of a seed. It has the potential to become a tree, if only it is planted. It’s not the seed alone that makes the tree. It is the interaction of the seed with the nutrients in the soil, water and sunlight. You cannot have the tree without the seed. But you cannot have it without the soil, sunlight and water, eith...]]></itunes:summary>
    <description><![CDATA[<h1>Integrative therapy &amp; mindset coaching with Serge Prengel</h1><p><br/><em>Ideas not coupled with action never become bigger than the brain cells they occupied</em>.</p><p>The image that comes to mind is that of a seed. It has the potential to become a tree, if only it is planted. It’s not the seed alone that makes the tree. It is the interaction of the seed with the nutrients in the soil, water and sunlight. You cannot have the tree without the seed. But you cannot have it without the soil, sunlight and water, either. And, of course, the time for all this to happen.</p><p>So, ideas are like seeds. Unless we do something with them, unless we get engaged in the reality of making them happen, they just remain seeds. <br/><br/>Read more on his website: https://proactivechange.com/index.htm</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Integrative therapy &amp; mindset coaching with Serge Prengel</h1><p><br/><em>Ideas not coupled with action never become bigger than the brain cells they occupied</em>.</p><p>The image that comes to mind is that of a seed. It has the potential to become a tree, if only it is planted. It’s not the seed alone that makes the tree. It is the interaction of the seed with the nutrients in the soil, water and sunlight. You cannot have the tree without the seed. But you cannot have it without the soil, sunlight and water, either. And, of course, the time for all this to happen.</p><p>So, ideas are like seeds. Unless we do something with them, unless we get engaged in the reality of making them happen, they just remain seeds. <br/><br/>Read more on his website: https://proactivechange.com/index.htm</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10256502-changing-your-life-moment-by-moment-focusing-as-an-active-pause-se2-ep051-back2basics.mp3" length="18815161" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g4u9g2rujwozrb1w029qut64k77k?.jpg" />
    <itunes:author>Serge Prengel</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10256502</guid>
    <pubDate>Wed, 13 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1565</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,integrativetherapy,counselling,therapyiscool,therapymemes,therapysession,therapywithnatasha,anxiety,sel</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2051</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What makes email marketing spam? | SE2/EP050 | Back2Basics</itunes:title>
    <title>What makes email marketing spam? | SE2/EP050 | Back2Basics</title>
    <itunes:summary><![CDATA[Living in 4 different countries (Mexico, United States, Israel, and Argentina), by the age of 25, made Miri Lenoff realize that connection is the most important part of life. Connecting with family, friends, and the places where she’s lived have allowed her to make meaningful contributions in those counties. Since then, connecting with your audience has come to be her mantra… That’s why Miri Lenoff is an avid marketer. She specializes in helping authors, consultants, coaches, course creators,...]]></itunes:summary>
    <description><![CDATA[<p>Living in 4 different countries (Mexico, United States, Israel, and Argentina), by the age of 25,<br/>made Miri Lenoff realize that connection is the most important part of life. Connecting with<br/>family, friends, and the places where she’s lived have allowed her to make meaningful<br/>contributions in those counties. Since then, connecting with your audience has come to be her<br/>mantra…<br/>That’s why Miri Lenoff is an avid marketer. She specializes in helping authors, consultants,<br/>coaches, course creators, and other heart and service-based businesses connect and empower<br/>their audience so that they&apos;re able to make a difference in someone&apos;s life.<br/>Basically, it&apos;s email marketing that establishes a solid bond, a relationship so that people love<br/>the brand, the people, the mission of the business and want to buy everything that it has to offer.<br/>But Miri’s journey in the online world started as a life coach five years ago. She has a few<br/>personal development courses published on Udemy, Alison, and LearnDesk Marketplace, with<br/>more than 5,000 students. She also generated 30,000 leads for her life coaching practice and<br/>has a Facebook group with over 1,500 members.<br/>She discovered her love of digital marketing through her experience. Over the years, she’s<br/>gradually learned from different marketing and copywriting coaching programs, mentorship<br/>programs, and as a result, has offered her digital marketing services to other business owners.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Living in 4 different countries (Mexico, United States, Israel, and Argentina), by the age of 25,<br/>made Miri Lenoff realize that connection is the most important part of life. Connecting with<br/>family, friends, and the places where she’s lived have allowed her to make meaningful<br/>contributions in those counties. Since then, connecting with your audience has come to be her<br/>mantra…<br/>That’s why Miri Lenoff is an avid marketer. She specializes in helping authors, consultants,<br/>coaches, course creators, and other heart and service-based businesses connect and empower<br/>their audience so that they&apos;re able to make a difference in someone&apos;s life.<br/>Basically, it&apos;s email marketing that establishes a solid bond, a relationship so that people love<br/>the brand, the people, the mission of the business and want to buy everything that it has to offer.<br/>But Miri’s journey in the online world started as a life coach five years ago. She has a few<br/>personal development courses published on Udemy, Alison, and LearnDesk Marketplace, with<br/>more than 5,000 students. She also generated 30,000 leads for her life coaching practice and<br/>has a Facebook group with over 1,500 members.<br/>She discovered her love of digital marketing through her experience. Over the years, she’s<br/>gradually learned from different marketing and copywriting coaching programs, mentorship<br/>programs, and as a result, has offered her digital marketing services to other business owners.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10210569-what-makes-email-marketing-spam-se2-ep050-back2basics.mp3" length="22129086" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2q85u55cdvalktcwqi1aoa26cpwh?.jpg" />
    <itunes:author>Miri Lenoff</itunes:author>
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    <pubDate>Tue, 12 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2050</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is metadata and why is it as important as the data itself? | Bonus Episode | Back2Basics</itunes:title>
    <title>What is metadata and why is it as important as the data itself? | Bonus Episode | Back2Basics</title>
    <itunes:summary><![CDATA[Simply defined, metadata is the summary and the description of your data that is used to classify, organize, label, and understand data, making sorting and searching for data much easier. Without it, companies can't manage the huge amounts of data created and collected across an enterprise.  This session is only on audio, we did a session on ClubHouse earlier during the week.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Simply defined, metadata is <b>the summary and the description of your data that is used to classify, organize, label, and understand data, making sorting and searching for data much easier</b>. Without it, companies can&apos;t manage the huge amounts of data created and collected across an enterprise.<br/><br/>This session is only on audio, we did a session on ClubHouse earlier during the week. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Simply defined, metadata is <b>the summary and the description of your data that is used to classify, organize, label, and understand data, making sorting and searching for data much easier</b>. Without it, companies can&apos;t manage the huge amounts of data created and collected across an enterprise.<br/><br/>This session is only on audio, we did a session on ClubHouse earlier during the week. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 11 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Is Eating Brownies Healthy? | SE2/EP048 | Back2Basics</itunes:title>
    <title>Is Eating Brownies Healthy? | SE2/EP048 | Back2Basics</title>
    <itunes:summary><![CDATA[LYNNE PARMITER BOWMAN Author of BROWNIES FOR BREAKFAST A Cookbook for Diabetics and The People Who Love Them A best seller on Amazon, with a five- star rating and rave reviews, Brownies for Breakfast is a cookbook you’ll actually enjoy reading and using. Frank, complete, simple: favorite sweets and comfort foods, reimagined as whole food, plantbased, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photos, nutrition facts for every recipe, plus a great, fun read:...]]></itunes:summary>
    <description><![CDATA[<p>LYNNE PARMITER BOWMAN<br/>Author of BROWNIES FOR BREAKFAST<br/>A Cookbook for Diabetics and The People Who Love Them<br/>A best seller on Amazon, with a five- star rating and rave<br/>reviews, Brownies for Breakfast is a cookbook you’ll actually<br/>enjoy reading and using. Frank, complete, simple: favorite<br/>sweets and comfort foods, reimagined as whole food, plantbased,<br/>sugar-free, low-carb, dairy-free, gluten-free classics.<br/>Beautiful graphics and photos, nutrition facts for every recipe,<br/>plus a great, fun read: one of the best cookbooks you’ll have<br/>on your shelves whether you’re diabetic, pre-diabetic, or just<br/>hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking,<br/>no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in<br/>straightforward, no-bs language.<br/><br/>Lynne has been featured at women&apos;s expos throughout the country, teaming with<br/>actress Deidre Hall to write and publish Deidre Hall&apos;s Kitchen Closeup (2010) and<br/>Deidre Hall&apos;s How Does She Do It? (2012). In previous lives, she won national awards<br/>as a creative director for Silicon Valley companies, was Creative Director at E&amp;J Gallo<br/>Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in<br/>San Jose, Los Angeles, and New York. She has also worked as an actress, makeup<br/>artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne<br/>has three grown children, two absolutely perfect grandchildren, and is president of<br/>The Pescadero Foundation. She and her husband have a small farm on the coast of<br/>Northern California.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>LYNNE PARMITER BOWMAN<br/>Author of BROWNIES FOR BREAKFAST<br/>A Cookbook for Diabetics and The People Who Love Them<br/>A best seller on Amazon, with a five- star rating and rave<br/>reviews, Brownies for Breakfast is a cookbook you’ll actually<br/>enjoy reading and using. Frank, complete, simple: favorite<br/>sweets and comfort foods, reimagined as whole food, plantbased,<br/>sugar-free, low-carb, dairy-free, gluten-free classics.<br/>Beautiful graphics and photos, nutrition facts for every recipe,<br/>plus a great, fun read: one of the best cookbooks you’ll have<br/>on your shelves whether you’re diabetic, pre-diabetic, or just<br/>hoping to live long and prosper. Everything you need to know about sugar substitutes, dairy-free baking,<br/>no-carb thickeners, gluten-free options, plant-based protein, sleep, stress, shopping, equipping your kitchen, all in<br/>straightforward, no-bs language.<br/><br/>Lynne has been featured at women&apos;s expos throughout the country, teaming with<br/>actress Deidre Hall to write and publish Deidre Hall&apos;s Kitchen Closeup (2010) and<br/>Deidre Hall&apos;s How Does She Do It? (2012). In previous lives, she won national awards<br/>as a creative director for Silicon Valley companies, was Creative Director at E&amp;J Gallo<br/>Winery, Advertising Manager at RedKen Laboratories, and freelanced for agencies in<br/>San Jose, Los Angeles, and New York. She has also worked as an actress, makeup<br/>artist, screenwriter, illustrator, legal journalist and television Weather Person. Lynne<br/>has three grown children, two absolutely perfect grandchildren, and is president of<br/>The Pescadero Foundation. She and her husband have a small farm on the coast of<br/>Northern California.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xqhlju9f3qp0vyndlilply6rt0dg?.jpg" />
    <itunes:author>Lynne Bowman</itunes:author>
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    <pubDate>Fri, 08 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2048</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Basics of Bamboo | SE2/EP047 | Back2Basics</itunes:title>
    <title>The Basics of Bamboo | SE2/EP047 | Back2Basics</title>
    <itunes:summary><![CDATA[Shri. Ranganath Krishnan is an agripreneur based out of Bangalore, India. Presently he is a National Governing Council Member, Secretary, and Treasurer of Bamboo Society of India. Also, he is the CEO of Goldensands Agrotech India Pvt. Ltd. focused on contract farming and value addition of Bamboo. He is an MDP alumnus of IIM Ahmedabad. Prior to that Ranganath has 3 decades of expertise in the field of Information Technology, Market Data expertise, People Management, Leadership, and he has ment...]]></itunes:summary>
    <description><![CDATA[<p>Shri. Ranganath Krishnan is an agripreneur based out of Bangalore, India. Presently he is a National Governing Council Member, Secretary, and Treasurer of Bamboo Society of India. Also, he is the CEO of Goldensands Agrotech India Pvt. Ltd. focused on contract farming and value addition of Bamboo. He is an MDP alumnus of IIM Ahmedabad.</p><p>Prior to that Ranganath has 3 decades of expertise in the field of Information Technology, Market Data expertise, People Management, Leadership, and he has mentored several businesses across various domains. Apart from this he is also a Certified Blockchain Expert and Certified Ethereum Expert.</p><p>Being part of the executive team of the Bamboo Society of India, Ranganath is currently focused on contributing towards building a sustainable climate through Bamboo cultivation and helping India achieve its target of net-zero by 2070.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Shri. Ranganath Krishnan is an agripreneur based out of Bangalore, India. Presently he is a National Governing Council Member, Secretary, and Treasurer of Bamboo Society of India. Also, he is the CEO of Goldensands Agrotech India Pvt. Ltd. focused on contract farming and value addition of Bamboo. He is an MDP alumnus of IIM Ahmedabad.</p><p>Prior to that Ranganath has 3 decades of expertise in the field of Information Technology, Market Data expertise, People Management, Leadership, and he has mentored several businesses across various domains. Apart from this he is also a Certified Blockchain Expert and Certified Ethereum Expert.</p><p>Being part of the executive team of the Bamboo Society of India, Ranganath is currently focused on contributing towards building a sustainable climate through Bamboo cultivation and helping India achieve its target of net-zero by 2070.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10313564-the-basics-of-bamboo-se2-ep047-back2basics.mp3" length="18932186" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zem8azoregkrg6cdawyhnvzndps7?.jpg" />
    <itunes:author>Ranganath Krishnan</itunes:author>
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    <pubDate>Thu, 07 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1573</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,bamboo,ecofriendly,nature,handmade,sustainable,bambu,zerowaste,natural,green,bambooto</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2047</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Financial Hardship and What You Can | SE2/EP046 | Back2Basics</itunes:title>
    <title>Understanding Financial Hardship and What You Can | SE2/EP046 | Back2Basics</title>
    <itunes:summary><![CDATA[ As seen on Business Insider, Nickolas Natali is an entertainment entrepreneur with knowledge of personal finance, career development, goal setting, and habit building. Nickolas Natali lived in a 1986 Chevy Suburban for 3 years (Half of that time with his best friend) in order to pay off his $60,000 in student loans in 11 months. Nick graduated early with a software engineering degree in 3 years. Survived a government investigation (former Department of Defense employee) when the DOD wro...]]></itunes:summary>
    <description><![CDATA[<p> As seen on Business Insider, Nickolas Natali is an entertainment entrepreneur with knowledge of personal finance, career development, goal setting, and habit building. Nickolas Natali lived in a 1986 Chevy Suburban for 3 years (Half of that time with his best friend) in order to pay off his $60,000 in student loans in 11 months. Nick graduated early with a software engineering degree in 3 years. Survived a government investigation (former Department of Defense employee) when the DOD wrongfully accused him of being a &quot;bum&quot; that was stealing from the government. He&apos;s traveled to over 18 countries around the globe (One trip Nick was invited to China to speak about faith). Nick has started multiple businesses, from the software industry to content creation. Nickolas Natali is a trained actor of 4 years having trained at the Groundlings Comedy Improv theatre in Hollywood and in San Diego doing long-form dramatic improv. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> As seen on Business Insider, Nickolas Natali is an entertainment entrepreneur with knowledge of personal finance, career development, goal setting, and habit building. Nickolas Natali lived in a 1986 Chevy Suburban for 3 years (Half of that time with his best friend) in order to pay off his $60,000 in student loans in 11 months. Nick graduated early with a software engineering degree in 3 years. Survived a government investigation (former Department of Defense employee) when the DOD wrongfully accused him of being a &quot;bum&quot; that was stealing from the government. He&apos;s traveled to over 18 countries around the globe (One trip Nick was invited to China to speak about faith). Nick has started multiple businesses, from the software industry to content creation. Nickolas Natali is a trained actor of 4 years having trained at the Groundlings Comedy Improv theatre in Hollywood and in San Diego doing long-form dramatic improv. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10246274-understanding-financial-hardship-and-what-you-can-se2-ep046-back2basics.mp3" length="18545151" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eei6kk6pfxg11223n2d1oxxqy453?.jpg" />
    <itunes:author>Nickolas Natali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10246274</guid>
    <pubDate>Wed, 06 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1543</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,financialhardship,covid,coronavirus,mortgage,cancer,faithinaction,donate,volunteer,ta</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2046</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bitcoin explained: Here&#39;s everything you need to know ~ Part 2 | SE2/EP045 | Back2Basics</itunes:title>
    <title>Bitcoin explained: Here&#39;s everything you need to know ~ Part 2 | SE2/EP045 | Back2Basics</title>
    <itunes:summary><![CDATA[For the majority of his career, Song worked as a software developer for a wide array of companies in different fields including entertainment, healthcare, e-commerce, etc. In 2014, he joined Monetas where he led the development of bitcoin integration with open transactions for almost a year. After managing the development of a business-friendly Bitcoin wallet for Armory Technologies, Song became the Principal Architect for Paxos creating blockchain solutions for institutional entities.  ...]]></itunes:summary>
    <description><![CDATA[<p>For the majority of his career, Song worked as a software developer for a wide array of companies in different fields including entertainment, healthcare, e-commerce, etc. In 2014, he joined <b>Monetas</b> where he led the development of bitcoin integration with open transactions for almost a year. After managing the development of a business-friendly Bitcoin wallet for <b>Armory Technologies</b>, Song became the Principal Architect for Paxos creating blockchain solutions for institutional entities. </p><p>In January 2018, Song joined <a href='https://everipedia.org/wiki/lang_en/blockchaincapital'>Blockchain Capital</a> as a Venture Partner.  In addition, he runs Programming Blockchain, a for-profit company that&apos;s training students all around the world in blockchain programming and development techniques.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For the majority of his career, Song worked as a software developer for a wide array of companies in different fields including entertainment, healthcare, e-commerce, etc. In 2014, he joined <b>Monetas</b> where he led the development of bitcoin integration with open transactions for almost a year. After managing the development of a business-friendly Bitcoin wallet for <b>Armory Technologies</b>, Song became the Principal Architect for Paxos creating blockchain solutions for institutional entities. </p><p>In January 2018, Song joined <a href='https://everipedia.org/wiki/lang_en/blockchaincapital'>Blockchain Capital</a> as a Venture Partner.  In addition, he runs Programming Blockchain, a for-profit company that&apos;s training students all around the world in blockchain programming and development techniques.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10180590-bitcoin-explained-here-s-everything-you-need-to-know-part-2-se2-ep045-back2basics.mp3" length="21072318" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hkvzu3vp0ehzcbe4s3uaw5s1v6fh?.jpg" />
    <itunes:author>Jimmy Song</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10180590</guid>
    <pubDate>Tue, 05 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2045</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you a GOAT or Are you a G.O.A.T | Bonus Episode | Back2Basics</itunes:title>
    <title>Are you a GOAT or Are you a G.O.A.T | Bonus Episode | Back2Basics</title>
    <itunes:summary><![CDATA[This episode was recorded on ClubHouse session on 03/17/2022 Plus we also have an article for this session on LinkedIn as well.  https://www.linkedin.com/pulse/you-goat-girish-bali/   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This episode was recorded on ClubHouse session on 03/17/2022<br/>Plus we also have an article for this session on LinkedIn as well.<br/><br/>https://www.linkedin.com/pulse/you-goat-girish-bali/<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode was recorded on ClubHouse session on 03/17/2022<br/>Plus we also have an article for this session on LinkedIn as well.<br/><br/>https://www.linkedin.com/pulse/you-goat-girish-bali/<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10343586-are-you-a-goat-or-are-you-a-g-o-a-t-bonus-episode-back2basics.mp3" length="43156240" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 04 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>3592</itunes:duration>
    <itunes:keywords>goat , nba , goats , legend , football , goatsofinstagram , rap , basketball , hiphop , messi , music , jordan , explorepage , love , nfl , explore , nike , cr , lebronjames , k , king , follow , farm , sports , ronaldo , art , eminem , michaeljordan , s</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Madelaine Weiss | Getting to G.R.E.A.T | SE2/EP043 | Back2Basics </itunes:title>
    <title>Madelaine Weiss | Getting to G.R.E.A.T | SE2/EP043 | Back2Basics </title>
    <itunes:summary><![CDATA[Madelaine Claire Weiss (LICSW, MBA, BCC) is a Harvard trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, Life Coach with an MBA. She is a co-author in the Handbook of Stressful Transitions Across the Lifespan, and bestselling author of “Getting to G.R.E.A.T. 5-Step Strategy for Work and Life.” Madelaine is a former group mental health practice administrative director, a corporate chief organizational development officer, and associate director of the Anat...]]></itunes:summary>
    <description><![CDATA[<p>Madelaine Claire Weiss (LICSW, MBA, BCC) is a Harvard trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, Life Coach with an MBA.</p><p>She is a co-author in the <em>Handbook of Stressful Transitions Across the Lifespan</em>, and bestselling author of “<em>Getting to G.R.E.A.T. 5-Step Strategy for Work and Life</em>.”</p><p>Madelaine is a former group mental health practice administrative director, a corporate chief organizational development officer, and associate director of the Anatomical Gift Program at Harvard Medical School, </p><p>...and now helps busy professionals and entrepreneurs thrive in work and life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Madelaine Claire Weiss (LICSW, MBA, BCC) is a Harvard trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, Life Coach with an MBA.</p><p>She is a co-author in the <em>Handbook of Stressful Transitions Across the Lifespan</em>, and bestselling author of “<em>Getting to G.R.E.A.T. 5-Step Strategy for Work and Life</em>.”</p><p>Madelaine is a former group mental health practice administrative director, a corporate chief organizational development officer, and associate director of the Anatomical Gift Program at Harvard Medical School, </p><p>...and now helps busy professionals and entrepreneurs thrive in work and life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10007015-madelaine-weiss-getting-to-g-r-e-a-t-se2-ep043-back2basics.mp3" length="20384742" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gzy8f3de0dhoqcmuq5oiabtj6ga6?.jpg" />
    <itunes:author>Madelaine Weiss</itunes:author>
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    <pubDate>Fri, 01 Apr 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2043</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Binny Sharma | Bollywood Singer/Composer | SE2/EP042 | Back2Basics </itunes:title>
    <title>Binny Sharma | Bollywood Singer/Composer | SE2/EP042 | Back2Basics </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10065329-binny-sharma-bollywood-singer-composer-se2-ep042-back2basics.mp3" length="19504115" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hgy9wygikg1e177ohwrod4ym24te?.jpg" />
    <itunes:author>Binny Sharma</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10065329</guid>
    <pubDate>Thu, 31 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2042</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sean Conley | Former NFL | Yoga | SE2/EP041 | Back2Basics </itunes:title>
    <title>Sean Conley | Former NFL | Yoga | SE2/EP041 | Back2Basics </title>
    <itunes:summary><![CDATA[Former NFL kicker Sean Conley (Detroit Lions, Indianapolis Colts, New York Jets) suffered career-ending injuries from overtraining. He began practicing yoga as part of his rehabilitation, and soon embraced yoga’s mindfulness, meditation, and philosophy as a new life direction. Now a yoga teacher himself, he owns Amazing Yoga in Pittsburgh, Pennsylvania, with his wife. His new book is The Point After: How One Resilient Kicker Learned There Was More to Life Than the NFL (Lyons Press, 2020) and ...]]></itunes:summary>
    <description><![CDATA[<p>Former NFL kicker Sean Conley (Detroit Lions, Indianapolis Colts, New York Jets) suffered career-ending injuries from overtraining. He began practicing yoga as part of his rehabilitation, and soon embraced yoga’s mindfulness, meditation, and philosophy as a new life direction. Now a yoga teacher himself, he owns Amazing Yoga in Pittsburgh, Pennsylvania, with his wife. His new book is The Point After: How One Resilient Kicker Learned There Was More to Life Than the NFL (Lyons Press, 2020) and the host of Happy Athlete Podcast. Learn more at <a href='http://seanconley.net'>seanconley.net</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Former NFL kicker Sean Conley (Detroit Lions, Indianapolis Colts, New York Jets) suffered career-ending injuries from overtraining. He began practicing yoga as part of his rehabilitation, and soon embraced yoga’s mindfulness, meditation, and philosophy as a new life direction. Now a yoga teacher himself, he owns Amazing Yoga in Pittsburgh, Pennsylvania, with his wife. His new book is The Point After: How One Resilient Kicker Learned There Was More to Life Than the NFL (Lyons Press, 2020) and the host of Happy Athlete Podcast. Learn more at <a href='http://seanconley.net'>seanconley.net</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10088847-sean-conley-former-nfl-yoga-se2-ep041-back2basics.mp3" length="15513772" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mq5sh58a9ybdly0inns4vesshgcr?.jpg" />
    <itunes:author>Sean Conley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10088847</guid>
    <pubDate>Wed, 30 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1285</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2041</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bitcoin explained: Here&#39;s everything you need to know ~ Part 1 | SE2/EP040 | Back2Basics</itunes:title>
    <title>Bitcoin explained: Here&#39;s everything you need to know ~ Part 1 | SE2/EP040 | Back2Basics</title>
    <itunes:summary><![CDATA[For the majority of his career, Song worked as a software developer for a wide array of companies in different fields including entertainment, healthcare, e-commerce, etc. In 2014, he joined Monetas where he led the development of bitcoin integration with open transactions for almost a year. After managing the development of a business-friendly Bitcoin wallet for Armory Technologies, Song became the Principal Architect for Paxos creating blockchain solutions for institutional entities.  ...]]></itunes:summary>
    <description><![CDATA[<p>For the majority of his career, Song worked as a software developer for a wide array of companies in different fields including entertainment, healthcare, e-commerce, etc. In 2014, he joined <b>Monetas</b> where he led the development of bitcoin integration with open transactions for almost a year. After managing the development of a business-friendly Bitcoin wallet for <b>Armory Technologies</b>, Song became the Principal Architect for Paxos creating blockchain solutions for institutional entities. </p><p>In January 2018, Song joined <a href='https://everipedia.org/wiki/lang_en/blockchaincapital'>Blockchain Capital</a> as a Venture Partner.  In addition, he runs Programming Blockchain, a for-profit company that&apos;s training students all around the world in blockchain programming and development techniques.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For the majority of his career, Song worked as a software developer for a wide array of companies in different fields including entertainment, healthcare, e-commerce, etc. In 2014, he joined <b>Monetas</b> where he led the development of bitcoin integration with open transactions for almost a year. After managing the development of a business-friendly Bitcoin wallet for <b>Armory Technologies</b>, Song became the Principal Architect for Paxos creating blockchain solutions for institutional entities. </p><p>In January 2018, Song joined <a href='https://everipedia.org/wiki/lang_en/blockchaincapital'>Blockchain Capital</a> as a Venture Partner.  In addition, he runs Programming Blockchain, a for-profit company that&apos;s training students all around the world in blockchain programming and development techniques.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10177522-bitcoin-explained-here-s-everything-you-need-to-know-part-1-se2-ep040-back2basics.mp3" length="20173288" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1vs6ks16qxd6ziqwzdo4lsdt8i0y?.jpg" />
    <itunes:author>Jimmy Song</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10177522</guid>
    <pubDate>Tue, 29 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1679</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2040</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mitra Manesh | Innermap Founder &amp; Mindfulness Educator | SE2/EP038 | Back2Basics </itunes:title>
    <title>Mitra Manesh | Innermap Founder &amp; Mindfulness Educator | SE2/EP038 | Back2Basics </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9998316-mitra-manesh-innermap-founder-mindfulness-educator-se2-ep038-back2basics.mp3" length="23141446" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p9t2v5s71toq732j8j7xp2a1zfw9?.jpg" />
    <itunes:author>Mitra Manesh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9998316</guid>
    <pubDate>Fri, 25 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1926</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2038</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tom Langan | Emmy Nominated Director &amp; Producer | SE2/EP037 | Back2Basics </itunes:title>
    <title>Tom Langan | Emmy Nominated Director &amp; Producer | SE2/EP037 | Back2Basics </title>
    <itunes:summary><![CDATA[Tom Langan is a known Emmy Nominated Director of Photography &amp; Producer.   We talked about how time has flown from back in the days of photography and video and today's world. We also compared the phone camera vs DSLR. And many more interesting items on the episode.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tom Langan is a known Emmy Nominated Director of Photography &amp; Producer.  <br/>We talked about how time has flown from back in the days of photography and video and today&apos;s world. We also compared the phone camera vs DSLR. And many more interesting items on the episode.<br/><br/> </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tom Langan is a known Emmy Nominated Director of Photography &amp; Producer.  <br/>We talked about how time has flown from back in the days of photography and video and today&apos;s world. We also compared the phone camera vs DSLR. And many more interesting items on the episode.<br/><br/> </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10033981-tom-langan-emmy-nominated-director-producer-se2-ep037-back2basics.mp3" length="31147004" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/arrihm89bs0k0xidqk3topd4v5iq?.jpg" />
    <itunes:author>Tom Langan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10033981</guid>
    <pubDate>Thu, 24 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2037</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jeff Wickersham | Morning Fire | SE2/EP036 | Back2Basics </itunes:title>
    <title>Jeff Wickersham | Morning Fire | SE2/EP036 | Back2Basics </title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10080809-jeff-wickersham-morning-fire-se2-ep036-back2basics.mp3" length="12378675" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qvln9t33d7ycenck5ksf9xb7wgrm?.jpg" />
    <itunes:author>Jeff Wickersham</itunes:author>
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    <pubDate>Wed, 23 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1030</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2036</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Good Faith Media Entrepreneurship | SE2/EP035 | Back2Basics </itunes:title>
    <title>Good Faith Media Entrepreneurship | SE2/EP035 | Back2Basics </title>
    <itunes:summary><![CDATA[Tamra Andress is a top thought leader in spiritual entrepreneurship. She is an ordained minister and personal and professional development coach on a mission to free and propel entrepreneurs globally to make their uniquely purposed Kingdom impact joyfully. Her F.I.T. in Faith Podcast is globally ranked in the top 1% of the spiritual, religious, and business charts with over 230 interviews. .   With over a decade and a half of first-hand experience in start-ups and non-profit development,...]]></itunes:summary>
    <description><![CDATA[<p>Tamra Andress is a top thought leader in spiritual entrepreneurship. She is an ordained minister and personal and professional development coach on a mission to free and propel entrepreneurs globally to make their uniquely purposed Kingdom impact joyfully. Her F.I.T. in Faith Podcast is globally ranked in the top 1% of the spiritual, religious, and business charts with over 230 interviews. . <br/><br/>With over a decade and a half of first-hand experience in start-ups and non-profit development, she serves as an advisor for emerging companies. She speaks to thousands weekly through Clubhouse, summits, global stages, podcasts, and her live vodcast show audiences. She is a published best selling author of multiple anthologies, and her own best selling publication, &quot;Always Becoming: sex, shame, &amp; Love&quot; which was released in Fall 2021 and hit #1 in 10 categories.<br/><br/>Her company, F.I.T. in Faith Media is a business and broadcasting company focused on passion, publishing and play as she and her team design and support founders, innovators and trailblazers with podcasting production, book publishing, and coaching program implementation.<br/><br/>Tamra has utilized her entrepreneurial and relational expertise to align 1000&apos;s within their business for prosperity and profit and will further that mission annually as the host of the Grow Your Business for God’s Sake Conference.<br/><br/>Her most treasured role in developing the kingdom is as a wife and mama of 2 traveling the world to spread the good news. And the most exciting thing about all of this is… she&apos;s just getting started!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tamra Andress is a top thought leader in spiritual entrepreneurship. She is an ordained minister and personal and professional development coach on a mission to free and propel entrepreneurs globally to make their uniquely purposed Kingdom impact joyfully. Her F.I.T. in Faith Podcast is globally ranked in the top 1% of the spiritual, religious, and business charts with over 230 interviews. . <br/><br/>With over a decade and a half of first-hand experience in start-ups and non-profit development, she serves as an advisor for emerging companies. She speaks to thousands weekly through Clubhouse, summits, global stages, podcasts, and her live vodcast show audiences. She is a published best selling author of multiple anthologies, and her own best selling publication, &quot;Always Becoming: sex, shame, &amp; Love&quot; which was released in Fall 2021 and hit #1 in 10 categories.<br/><br/>Her company, F.I.T. in Faith Media is a business and broadcasting company focused on passion, publishing and play as she and her team design and support founders, innovators and trailblazers with podcasting production, book publishing, and coaching program implementation.<br/><br/>Tamra has utilized her entrepreneurial and relational expertise to align 1000&apos;s within their business for prosperity and profit and will further that mission annually as the host of the Grow Your Business for God’s Sake Conference.<br/><br/>Her most treasured role in developing the kingdom is as a wife and mama of 2 traveling the world to spread the good news. And the most exciting thing about all of this is… she&apos;s just getting started!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10124739-good-faith-media-entrepreneurship-se2-ep035-back2basics.mp3" length="18236554" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0x9pdmaxn5exkadhp31jhhrrd78q?.jpg" />
    <itunes:author>Tamra Andres</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10124739</guid>
    <pubDate>Tue, 22 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1517</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,F.I.T,faith,media,entrepreneurship</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2035</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Live Your Way Thin | SE2/EP033 | Back2Basics</itunes:title>
    <title>Live Your Way Thin | SE2/EP033 | Back2Basics</title>
    <itunes:summary><![CDATA[There are many weight loss experts in the fitness industry but when it comes to sustainable weight loss, you will be hard-pressed to find anyone who knows more about the subject and how to achieve it than Stavros does. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>There are many weight loss experts in the fitness industry but when it comes to sustainable weight loss, you will be hard-pressed to find anyone who knows more about the subject and how to achieve it than Stavros does.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are many weight loss experts in the fitness industry but when it comes to sustainable weight loss, you will be hard-pressed to find anyone who knows more about the subject and how to achieve it than Stavros does.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9912800-live-your-way-thin-se2-ep033-back2basics.mp3" length="29333742" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/luodcp7gjsd3y67vqodswtnwrgu4?.jpg" />
    <itunes:author>Stavros Mastrogiannis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9912800</guid>
    <pubDate>Fri, 18 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>2442</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,Live Your Way Thin,weight,loss</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2033</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What To Expect In The 2022 Mortgage Finance Market in US | SE2/EP032 | Back2Basics </itunes:title>
    <title>What To Expect In The 2022 Mortgage Finance Market in US | SE2/EP032 | Back2Basics </title>
    <itunes:summary><![CDATA[Vikram is a Chartered Financial Analyst and Chartered Market Technician by background with a bachelor’s degree in Finance from Rutgers. After graduation he spent 14-years working in Finance Research firm, Investment bank and Hedge Fund before entering in Real Estate &amp; Mortgages. In just a quick 5-year span, Vikram manages a team of Mortgage Officers and has finished his certification as a Certified Mortgage Advisor. In 2020, Vikram was ranked as a Top Loan Originator by Scotsman Guide nat...]]></itunes:summary>
    <description><![CDATA[<p>Vikram is a Chartered Financial Analyst and Chartered Market Technician by background with a bachelor’s degree in Finance from Rutgers. After graduation he spent 14-years working in Finance Research firm, Investment bank and Hedge Fund before entering in Real Estate &amp; Mortgages.</p><p>In just a quick 5-year span, Vikram manages a team of Mortgage Officers and has finished his certification as a Certified Mortgage Advisor. In 2020, Vikram was ranked as a Top Loan Originator by Scotsman Guide nationwide.</p><p><br/>Vikram Patel is a returning guest from Season 1, here is the link for the season 1:<br/>https://open.spotify.com/episode/7FYLZeT2qrQ3AlGtt0E5sI?si=e1941e3389294cb4<br/><br/><br/>Here is the youtube link from Season 1<br/>https://www.youtube.com/watch?v=XexOm89QV8A&amp;list=PLp-otAlUgnAGYtYGgClwCaBUe5RXcCmy8&amp;index=118&amp;t=147s<br/> <br/>We talked about the trend of mortgage finance from 2021 vs 2022</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Vikram is a Chartered Financial Analyst and Chartered Market Technician by background with a bachelor’s degree in Finance from Rutgers. After graduation he spent 14-years working in Finance Research firm, Investment bank and Hedge Fund before entering in Real Estate &amp; Mortgages.</p><p>In just a quick 5-year span, Vikram manages a team of Mortgage Officers and has finished his certification as a Certified Mortgage Advisor. In 2020, Vikram was ranked as a Top Loan Originator by Scotsman Guide nationwide.</p><p><br/>Vikram Patel is a returning guest from Season 1, here is the link for the season 1:<br/>https://open.spotify.com/episode/7FYLZeT2qrQ3AlGtt0E5sI?si=e1941e3389294cb4<br/><br/><br/>Here is the youtube link from Season 1<br/>https://www.youtube.com/watch?v=XexOm89QV8A&amp;list=PLp-otAlUgnAGYtYGgClwCaBUe5RXcCmy8&amp;index=118&amp;t=147s<br/> <br/>We talked about the trend of mortgage finance from 2021 vs 2022</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10029765-what-to-expect-in-the-2022-mortgage-finance-market-in-us-se2-ep032-back2basics.mp3" length="17033748" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lxjkv7qemicq2namai7mvnec8wn3?.jpg" />
    <itunes:author>Vikram Patel</itunes:author>
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    <pubDate>Thu, 17 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1413</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,#mortgagefinance,#mortgage,#mortgagebroker,#mortgagerates,#realestate,#preapproval,#h</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2032</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The history of Italian restaurants in America ~ Stay on Course | SE2/EP031 | Back2Basics </itunes:title>
    <title>The history of Italian restaurants in America ~ Stay on Course | SE2/EP031 | Back2Basics </title>
    <itunes:summary><![CDATA[When Ennio Riga passed away in 2016 he left his daughter Julie his life story to complete. Julie worked for two years to publish his amazing story on how he stayed on course to overcome obstacles and create a successful life. Julie continues his legacy as a leadership coach, trainer, speaker, and author. In compiling the stories for the book, Julie carries on Ennio’s tradition by helping others reflect, and then decisively act on, their own calls to greatness.   Ennio Riga, a native of Italy,...]]></itunes:summary>
    <description><![CDATA[<p>When Ennio Riga passed away in 2016 he left his daughter Julie his life story to complete. Julie worked for two years to publish his amazing story on how he stayed on course to overcome obstacles and create a successful life.</p><p>Julie continues his legacy as a leadership coach, trainer, speaker, and author<em>.</em> In compiling the stories for the book, Julie carries on Ennio’s tradition by helping others reflect, and then decisively act on, their own calls to greatness.<br/><br/> Ennio Riga, a native of Italy, worked all over the world as a professional chef. His long and celebrated culinary career took him to the Orient Express, RMS Queen Elizabeth, the Waldorf-Astoria hotel, and other high-end, exotic locations. Along the way, he demonstrated, by example, how to lead, love, and live a purpose-driven, legacy-worthy life. While known as the “chef to the stars,” more importantly, Ennio treated everyone, from all walks of life, like stars. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>When Ennio Riga passed away in 2016 he left his daughter Julie his life story to complete. Julie worked for two years to publish his amazing story on how he stayed on course to overcome obstacles and create a successful life.</p><p>Julie continues his legacy as a leadership coach, trainer, speaker, and author<em>.</em> In compiling the stories for the book, Julie carries on Ennio’s tradition by helping others reflect, and then decisively act on, their own calls to greatness.<br/><br/> Ennio Riga, a native of Italy, worked all over the world as a professional chef. His long and celebrated culinary career took him to the Orient Express, RMS Queen Elizabeth, the Waldorf-Astoria hotel, and other high-end, exotic locations. Along the way, he demonstrated, by example, how to lead, love, and live a purpose-driven, legacy-worthy life. While known as the “chef to the stars,” more importantly, Ennio treated everyone, from all walks of life, like stars. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10066647-the-history-of-italian-restaurants-in-america-stay-on-course-se2-ep031-back2basics.mp3" length="12458679" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fzm69avd05mi9zjdb918f9oofe15?.jpg" />
    <itunes:author>Julie Riga</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10066647</guid>
    <pubDate>Wed, 16 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,ennio riga,italian,resturant,stay on course,italy</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2031</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How has US spending on technology in Healthcare over time? | Part 2 | SE2/EP030 | Back2Basics</itunes:title>
    <title>How has US spending on technology in Healthcare over time? | Part 2 | SE2/EP030 | Back2Basics</title>
    <itunes:summary><![CDATA[Christin Deacon is a healthcare thought leader that brings with her a wealth of experience in both the public and private sectors.  Driven by her passion to change the healthcare system to truly benefit patients and payers, she focuses on bringing solutions and agency to self-funded and Government-sponsored health plans.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Christin Deacon is a healthcare thought leader that brings with her a wealth of experience in both the public and private sectors.  Driven by her passion to change the healthcare system to truly benefit patients and payers, she focuses on bringing solutions and agency to self-funded and Government-sponsored health plans. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Christin Deacon is a healthcare thought leader that brings with her a wealth of experience in both the public and private sectors.  Driven by her passion to change the healthcare system to truly benefit patients and payers, she focuses on bringing solutions and agency to self-funded and Government-sponsored health plans. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1scgp4qrlbr9vazrsu5k7t4yzmwu?.jpg" />
    <itunes:author>Christin Deacon2</itunes:author>
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    <pubDate>Tue, 15 Mar 2022 05:00:00 -0400</pubDate>
    <itunes:duration>1722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2030</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Evolution of the U.S. Healthcare System | SE2/EP028 | Back2Basics</itunes:title>
    <title>The Evolution of the U.S. Healthcare System | SE2/EP028 | Back2Basics</title>
    <itunes:summary><![CDATA[Stacy is an accomplished healthcare leader with twelve plus years of progressive leadership experience. She believes in building high-performing teams with a focus on inclusion, innovation, and education, with a relational servant leadership style.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Stacy is an accomplished healthcare leader with twelve plus years of progressive leadership experience. She believes in building high-performing teams with a focus on inclusion, innovation, and education, with a relational servant leadership style.<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Stacy is an accomplished healthcare leader with twelve plus years of progressive leadership experience. She believes in building high-performing teams with a focus on inclusion, innovation, and education, with a relational servant leadership style.<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/csly36tgef6mixcm38jvkznmruap?.jpg" />
    <itunes:author>Stacy Feigl</itunes:author>
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    <pubDate>Fri, 11 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2427</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2028</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Investing | What Does It Mean &amp; How Does It Work? | SE2/EP027 | Back2Basics </itunes:title>
    <title>Investing | What Does It Mean &amp; How Does It Work? | SE2/EP027 | Back2Basics </title>
    <itunes:summary><![CDATA[Seth Levine, CFA is a professional, institutional investor and creator of The Integrating Investor website. He also hosts a weekly YouTube show. Seth uses The Integrating Investor to explore macroeconomic and investment strategy-related themes that result from his varied experiences and studies. Seth holds a Bachelor of Science degree in Mechanical Engineering from Cornell University and is a CFA charter holder. You can learn more about Seth at www.integratinginvestor.com and follow him on Tw...]]></itunes:summary>
    <description><![CDATA[<p>Seth Levine, CFA is a professional, institutional investor and creator of <em>The Integrating Investor</em><br/>website. He also hosts a weekly YouTube show. Seth uses <em>The Integrating Investor</em> to explore<br/>macroeconomic and investment strategy-related themes that result from his varied experiences and studies.</p><p>Seth holds a Bachelor of Science degree in Mechanical Engineering from Cornell University and is a CFA charter holder. You can learn more about Seth at <a href='http://www.integratinginvestor.com'>www.integratinginvestor.com</a> and follow him on Twitter at @SethLevine2. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Seth Levine, CFA is a professional, institutional investor and creator of <em>The Integrating Investor</em><br/>website. He also hosts a weekly YouTube show. Seth uses <em>The Integrating Investor</em> to explore<br/>macroeconomic and investment strategy-related themes that result from his varied experiences and studies.</p><p>Seth holds a Bachelor of Science degree in Mechanical Engineering from Cornell University and is a CFA charter holder. You can learn more about Seth at <a href='http://www.integratinginvestor.com'>www.integratinginvestor.com</a> and follow him on Twitter at @SethLevine2. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/l911jl5jklmp26b3qnd1uccvyxjc?.jpg" />
    <itunes:author>Seth Levine</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9993763</guid>
    <pubDate>Thu, 10 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2522</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2027</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Successful story of Empowerment | World Vision Australia| SE2/EP026 | Back2Basics</itunes:title>
    <title>Successful story of Empowerment | World Vision Australia| SE2/EP026 | Back2Basics</title>
    <itunes:summary><![CDATA[Yash Bhatnagar what he has gone through with bullying and speaking abilities. What did he do to prove the world wrong Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Yash Bhatnagar what he has gone through with bullying and speaking abilities.<br/>What did he do to prove the world wrong</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Yash Bhatnagar what he has gone through with bullying and speaking abilities.<br/>What did he do to prove the world wrong</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9955175-successful-story-of-empowerment-world-vision-australia-se2-ep026-back2basics.mp3" length="23306934" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wrn4i42rd7pjucmxxdmf8kfur94f?.jpg" />
    <itunes:author>Yash Bhatnagar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9955175</guid>
    <pubDate>Wed, 09 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1938</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2026</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How has US spending on healthcare changed over time? | Part 1 | SE2/EP025 | Back2Basics</itunes:title>
    <title>How has US spending on healthcare changed over time? | Part 1 | SE2/EP025 | Back2Basics</title>
    <itunes:summary><![CDATA[Christin Deacon is a healthcare thought leader that brings with her a wealth of experience in both the public and private sectors.  Driven by her passion to change the healthcare system to truly benefit patients and payers, she focuses on bringing solutions and agency to self-funded and Government-sponsored health plans.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Christin Deacon is a healthcare thought leader that brings with her a wealth of experience in both the public and private sectors.  Driven by her passion to change the healthcare system to truly benefit patients and payers, she focuses on bringing solutions and agency to self-funded and Government-sponsored health plans. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Christin Deacon is a healthcare thought leader that brings with her a wealth of experience in both the public and private sectors.  Driven by her passion to change the healthcare system to truly benefit patients and payers, she focuses on bringing solutions and agency to self-funded and Government-sponsored health plans. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9891111-how-has-us-spending-on-healthcare-changed-over-time-part-1-se2-ep025-back2basics.mp3" length="17961546" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l8ltnhik9llqe1nlusnkw7fmxdcj?.jpg" />
    <itunes:author>Christin Deacon1</itunes:author>
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    <pubDate>Tue, 08 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1493</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,interview,podcast,back2basicmode,google,back 2 basics,back2basics,healthcare,money,captial,US,Christin Deacon</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2025</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The secret to a good night’s sleep | SE2/EP023 | Back2Basics</itunes:title>
    <title>The secret to a good night’s sleep | SE2/EP023 | Back2Basics</title>
    <itunes:summary><![CDATA[Drew Ackerman is the creator and host of Sleep With Me, the  one-of-a-kind bedtime story podcast featured in The New York Times, The  New Yorker, CBS Sunday Morning, and Nova. Born out of Drew's childhood  insomnia,     Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Drew Ackerman is the creator and host of Sleep With Me, the  one-of-a-kind bedtime story podcast featured in The New York Times, The  New Yorker, CBS Sunday Morning, and Nova. Born out of Drew&apos;s childhood  insomnia, <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Drew Ackerman is the creator and host of Sleep With Me, the  one-of-a-kind bedtime story podcast featured in The New York Times, The  New Yorker, CBS Sunday Morning, and Nova. Born out of Drew&apos;s childhood  insomnia, <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9773633-the-secret-to-a-good-night-s-sleep-se2-ep023-back2basics.mp3" length="25413986" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2h3k5olksfzbjd1g0r8t0tsuceji?.jpg" />
    <itunes:author>Drew Ackerman</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9773633</guid>
    <pubDate>Fri, 04 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2114</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,sleep,good night</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2023</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Biggest Coffee Myths You Can Finally Stop Believing | SE2/EP022 | Back2Basics </itunes:title>
    <title>The Biggest Coffee Myths You Can Finally Stop Believing | SE2/EP022 | Back2Basics </title>
    <itunes:summary><![CDATA[Abbas is a mixologist, he also appeared on my Season 1 and we talked about Mixologist vs Bartending, listen to that episode and this current one on my website  https://www.buzzsprout.com/1551799/episodes/9450712 Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Abbas is a mixologist, he also appeared on my Season 1 and we talked about Mixologist vs Bartending, listen to that episode and this current one on my website<br/><br/>https://www.buzzsprout.com/1551799/episodes/9450712</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Abbas is a mixologist, he also appeared on my Season 1 and we talked about Mixologist vs Bartending, listen to that episode and this current one on my website<br/><br/>https://www.buzzsprout.com/1551799/episodes/9450712</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9986989-the-biggest-coffee-myths-you-can-finally-stop-believing-se2-ep022-back2basics.mp3" length="28341531" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/atk4newhirjw9cgfheyvmcod0wmw?.jpg" />
    <itunes:author>Abbas Burmawai 2</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9986989</guid>
    <pubDate>Thu, 03 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2022</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Change your words | Shift your Talk | SE2/EP021 | Back2Basics</itunes:title>
    <title>Change your words | Shift your Talk | SE2/EP021 | Back2Basics</title>
    <itunes:summary><![CDATA[#1 Wall Street Journal Bestselling Author Krister  Ungerböck is the former CEO of a global tech company and a leadership language expert. His insights have appeared in numerous national and international publications, including NPR, Forbes, Inc., Chief Executive, and Entrepreneur. Prior to exiting corporate life at age 42, Krister was CEO of a $200M global software company.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>#1 Wall Street Journal Bestselling Author</b> Krister  Ungerböck is the former CEO of a global tech company and a leadership language expert. His insights have appeared in numerous national and international publications, including NPR, Forbes, Inc., Chief Executive, and Entrepreneur. Prior to exiting corporate life at age 42, Krister was CEO of a $200M global software company. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>#1 Wall Street Journal Bestselling Author</b> Krister  Ungerböck is the former CEO of a global tech company and a leadership language expert. His insights have appeared in numerous national and international publications, including NPR, Forbes, Inc., Chief Executive, and Entrepreneur. Prior to exiting corporate life at age 42, Krister was CEO of a $200M global software company. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9878315-change-your-words-shift-your-talk-se2-ep021-back2basics.mp3" length="19137409" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ftztyk1gnxrt07gyo3qdww3zhn0e?.jpg" />
    <itunes:author>Krister Ungerboeck</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9878315</guid>
    <pubDate>Wed, 02 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1591</itunes:duration>
    <itunes:keywords>Change your words, Shift your Talk, back2basicsmode, back2basics, podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2021</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virtual Reality for Healthcare | SE2/EP020 | Back2Basics</itunes:title>
    <title>Virtual Reality for Healthcare | SE2/EP020 | Back2Basics</title>
    <itunes:summary><![CDATA[Eric Ayers is  Eric Ayers is An optimist and thought leader with a passion for inspiring all to reach an understanding of personal potential. Bridging the educational gaps in healthcare through an amazing VR platform within hospitals and universities.  With over 17 years of Nursing experience, primarily in Pediatric Emergency, before pivoting into the Healthcare Innovation and Simulation realm, Eric fell in love with the idea of learning through experience. An idea that he describes as T...]]></itunes:summary>
    <description><![CDATA[<p>Eric Ayers is  Eric Ayers is An optimist and thought leader with a passion for inspiring all to reach an understanding of personal potential. Bridging the educational gaps in healthcare through an amazing VR platform within hospitals and universities.<br/><br/>With over 17 years of Nursing experience, primarily in Pediatric Emergency, before pivoting into the Healthcare Innovation and Simulation realm, Eric fell in love with the idea of learning through experience. An idea that he describes as <em>The</em> <em>Toddler Approach</em>. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Eric Ayers is  Eric Ayers is An optimist and thought leader with a passion for inspiring all to reach an understanding of personal potential. Bridging the educational gaps in healthcare through an amazing VR platform within hospitals and universities.<br/><br/>With over 17 years of Nursing experience, primarily in Pediatric Emergency, before pivoting into the Healthcare Innovation and Simulation realm, Eric fell in love with the idea of learning through experience. An idea that he describes as <em>The</em> <em>Toddler Approach</em>. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9859163-virtual-reality-for-healthcare-se2-ep020-back2basics.mp3" length="23587076" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ack5jhwg65w9szwmd61p7r374l4z?.jpg" />
    <itunes:author>Eric Ayers</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9859163</guid>
    <pubDate>Tue, 01 Mar 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1962</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,healthcare,vr,metaverse,reality</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2020</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Imexplosive vs Explosive | Monday Thoughts | SE2/EP19 | Back2Basics</itunes:title>
    <title>Imexplosive vs Explosive | Monday Thoughts | SE2/EP19 | Back2Basics</title>
    <itunes:summary><![CDATA[There are two kinds of angry people in this world: explosive and implosive. Explosive is the kind of individual you see screaming at the cashier for not taking their coupons. Implosive is the cashier who remains quiet day after day and finally shoots everyone in the store. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>There are two kinds of angry people in this world: explosive and implosive. Explosive is the kind of individual you see screaming at the cashier for not taking their coupons. Implosive is the cashier who remains quiet day after day and finally shoots everyone in the store.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>There are two kinds of angry people in this world: explosive and implosive. Explosive is the kind of individual you see screaming at the cashier for not taking their coupons. Implosive is the cashier who remains quiet day after day and finally shoots everyone in the store.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10157153-imexplosive-vs-explosive-monday-thoughts-se2-ep19-back2basics.mp3" length="2779506" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10157153</guid>
    <pubDate>Mon, 28 Feb 2022 07:00:00 -0500</pubDate>
    <itunes:duration>227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2019</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Theorist vs Practitioner | Monday Thoughts | SE2/EP14 | Back2Basics</itunes:title>
    <title>Theorist vs Practitioner | Monday Thoughts | SE2/EP14 | Back2Basics</title>
    <itunes:summary><![CDATA[A practitioner would share with you what they know and believe about their map, and the theorist would explain why the map is correct.  Someone who considers given facts and comes up with a possible explanation is called a theorist Support the show ]]></itunes:summary>
    <description><![CDATA[<p>A practitioner would share with you what they know and believe about their map, and the theorist would explain why the map is correct. <br/>Someone who considers given facts and comes up with a possible explanation is called a theorist</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A practitioner would share with you what they know and believe about their map, and the theorist would explain why the map is correct. <br/>Someone who considers given facts and comes up with a possible explanation is called a theorist</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10157109-theorist-vs-practitioner-monday-thoughts-se2-ep14-back2basics.mp3" length="2933733" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10157109</guid>
    <pubDate>Mon, 28 Feb 2022 07:00:00 -0500</pubDate>
    <itunes:duration>240</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2014</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jeffrey Seigel | Health &amp; Wellness | SE2/EP018 | Back2Basics</itunes:title>
    <title>Jeffrey Seigel | Health &amp; Wellness | SE2/EP018 | Back2Basics</title>
    <itunes:summary><![CDATA[Jeff Siegel is a health coach helping men build a balanced lifestyle  for sustainable peak performance. Jeff also teaches meditation at  Harvard University and leads corporate mindfulness workshops.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Jeff Siegel is a health coach helping men build a balanced lifestyle  for sustainable peak performance. Jeff also teaches meditation at  Harvard University and leads corporate mindfulness workshops. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jeff Siegel is a health coach helping men build a balanced lifestyle  for sustainable peak performance. Jeff also teaches meditation at  Harvard University and leads corporate mindfulness workshops. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Jeffrey Seigel</itunes:author>
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    <pubDate>Fri, 25 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1800</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2016</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Public Speaking: What is it all about: Back2Basicsmode</itunes:title>
    <title>Public Speaking: What is it all about: Back2Basicsmode</title>
    <itunes:summary><![CDATA[USA certified NLP (Neuro-Linguistic Programming) Master trainer Access bars trainer.  Speaker at UNICEF (United Nation International Children’s Emergency Fund) in 2021 Founder of Yuva Unstoppable Surat Chapter with 2000 volunteers working and adopted 25 Municipal schools.  Read more on our website ShowNotes: https://www.back2basicsmode.com/post/neha-choudhary-public-speaking Support the show ]]></itunes:summary>
    <description><![CDATA[<p>USA certified NLP (Neuro-Linguistic Programming) Master trainer</p><p>Access bars trainer.<br/><br/>Speaker at UNICEF (United Nation International Children’s Emergency Fund) in 2021</p><p>Founder of Yuva Unstoppable Surat Chapter with 2000 volunteers working and adopted 25 Municipal schools.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/neha-choudhary-public-speaking</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>USA certified NLP (Neuro-Linguistic Programming) Master trainer</p><p>Access bars trainer.<br/><br/>Speaker at UNICEF (United Nation International Children’s Emergency Fund) in 2021</p><p>Founder of Yuva Unstoppable Surat Chapter with 2000 volunteers working and adopted 25 Municipal schools.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/neha-choudhary-public-speaking</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9854339-public-speaking-what-is-it-all-about-back2basicsmode.mp3" length="23777533" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lkadlxeo1asju57kpyn7tnbk2pvv?.jpg" />
    <itunes:author>Neha Choudhary</itunes:author>
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    <pubDate>Thu, 24 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2017</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bob Burg | Author ~ Go-Giver | SE2/EP014 | Back2Basics</itunes:title>
    <title>Bob Burg | Author ~ Go-Giver | SE2/EP014 | Back2Basics</title>
    <itunes:summary><![CDATA[For over 30 years Bob Burg has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business. Although for years he was best known for his sales classic, Endless Referrals, it’s his business parable, The Go-Giver, coauthored with John David Mann that has created a worldwide movement.  Read more on website ShowNotes: https://www.back2basicsmode.com/post/bob-burg-author-~-go-giver Support the show ]]></itunes:summary>
    <description><![CDATA[<p>For over 30 years Bob Burg has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business.</p><p>Although for years he was best known for his sales classic, <em>Endless Referrals</em>, it’s his business parable, <em>The Go-Giver</em>, coauthored with John David Mann that has created a worldwide movement.<br/><br/>Read more on website ShowNotes:<br/>https://www.back2basicsmode.com/post/bob-burg-author-~-go-giver</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>For over 30 years Bob Burg has been successfully showing entrepreneurs, leaders, and sales professionals how to communicate their value and accelerate their referral business.</p><p>Although for years he was best known for his sales classic, <em>Endless Referrals</em>, it’s his business parable, <em>The Go-Giver</em>, coauthored with John David Mann that has created a worldwide movement.<br/><br/>Read more on website ShowNotes:<br/>https://www.back2basicsmode.com/post/bob-burg-author-~-go-giver</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9697378-bob-burg-author-go-giver-se2-ep014-back2basics.mp3" length="17580617" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ad7s9ns1s5whb7b8671gvrvy2p39?.jpg" />
    <itunes:author>Bob Burg</itunes:author>
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    <pubDate>Wed, 23 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1461</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2014</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Angel Radcliffe | Financial Educator | SE2/EP015 | Back2Basics</itunes:title>
    <title>Angel Radcliffe | Financial Educator | SE2/EP015 | Back2Basics</title>
    <itunes:summary><![CDATA[Angel is a Speaker, Author, Business Consultant &amp; award-winning Financial Educator with 10+ years of experience in Corporate Finance &amp; Technology. Angel is the owner of a financial education company, A Leverage Group, where she works to empower consumers &amp; entrepreneurs through financial management.  Read more on our website ShowNotes: https://www.back2basicsmode.com/post/angel-radcliffe-financial-educator Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Angel is a Speaker, Author, Business Consultant &amp; award-winning Financial Educator with 10+ years of experience in Corporate Finance &amp; Technology.</p><p>Angel is the owner of a financial education company, A Leverage Group, where she works to empower consumers &amp; entrepreneurs through financial management.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/angel-radcliffe-financial-educator</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Angel is a Speaker, Author, Business Consultant &amp; award-winning Financial Educator with 10+ years of experience in Corporate Finance &amp; Technology.</p><p>Angel is the owner of a financial education company, A Leverage Group, where she works to empower consumers &amp; entrepreneurs through financial management.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/angel-radcliffe-financial-educator</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9810796-angel-radcliffe-financial-educator-se2-ep015-back2basics.mp3" length="24405959" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/drtyti3d4hrxtsp9478tdvcs73j0?.jpg" />
    <itunes:author>Angel Radcliffe</itunes:author>
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    <pubDate>Tue, 22 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2015</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Food Allergies: Symptoms, Treatments Part 2 | SE2/EP013 | Back2Basics</itunes:title>
    <title>Food Allergies: Symptoms, Treatments Part 2 | SE2/EP013 | Back2Basics</title>
    <itunes:summary><![CDATA[ SONIA HUNT is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and marketing executive. She is a mentor to global organizations focused on the United Nations Sustainable Development Goals, and creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Sonia’s first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to b...]]></itunes:summary>
    <description><![CDATA[<p> SONIA HUNT is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and marketing executive. She is a mentor to global organizations focused on the United Nations Sustainable Development Goals, and creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Sonia’s first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to becoming food allergy-free and is an Amazon #1 Best Seller, and #1 Hot New Release.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/sonia-hunt-author-~-nut-job </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> SONIA HUNT is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and marketing executive. She is a mentor to global organizations focused on the United Nations Sustainable Development Goals, and creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Sonia’s first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to becoming food allergy-free and is an Amazon #1 Best Seller, and #1 Hot New Release.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/sonia-hunt-author-~-nut-job </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9753555-food-allergies-symptoms-treatments-part-2-se2-ep013-back2basics.mp3" length="25949032" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hooks3nk1gvmlrpgvqg05dzyc96o?.jpg" />
    <itunes:author>Sonia Hunt 2</itunes:author>
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    <pubDate>Fri, 18 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2159</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2013</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The future of work is hybrid | SE2/EP012 | Back2Basics</itunes:title>
    <title>The future of work is hybrid | SE2/EP012 | Back2Basics</title>
    <itunes:summary><![CDATA[ Aden Nepom is a pragmatic and playful advisor on communication and change. She’s a TEDx speaker, a Senior Facilitator at On Your Feet Improvisation for Business, President at the Art of Change Skills for Life, and host of The Changed Podcast.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Aden Nepom is a pragmatic and playful advisor on communication and change. She’s a TEDx speaker, a Senior Facilitator at On Your Feet Improvisation for Business, President at the Art of Change Skills for Life, and host of The Changed Podcast. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Aden Nepom is a pragmatic and playful advisor on communication and change. She’s a TEDx speaker, a Senior Facilitator at On Your Feet Improvisation for Business, President at the Art of Change Skills for Life, and host of The Changed Podcast. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9849954-the-future-of-work-is-hybrid-se2-ep012-back2basics.mp3" length="23994696" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v93zut39lhrlym1581iqbgr186ja?.jpg" />
    <itunes:author>Aden Nepom</itunes:author>
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    <pubDate>Thu, 17 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1996</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,hybird,workplace,future of work</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2012</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Matt Ward | Author ~ The High 5 Effect | SE2/EP011 | Back2Basics</itunes:title>
    <title>Matt Ward | Author ~ The High 5 Effect | SE2/EP011 | Back2Basics</title>
    <itunes:summary><![CDATA[In 2002 Matt began working with business owners through his digital marketing agency, in Concert Web Solutions, to improve their bottom line, gain more clients, and grow their respective businesses. He sold his agency in 2018 so that he could focus on helping businesses get more word-of-mouth referrals! He's the author of "MORE...Word of Mouth Referrals, Lifelong Customers &amp; Raving Fans".   Read more on our website ShowNotes: https://www.back2basicsmode.com/post/matt-ward-author-~-th...]]></itunes:summary>
    <description><![CDATA[<p>In 2002 Matt began working with business owners through his digital marketing agency,</p><p>in Concert Web Solutions, to improve their bottom line, gain more clients, and grow their</p><p>respective businesses. He sold his agency in 2018 so that he could focus on helping</p><p>businesses get more word-of-mouth referrals! He&apos;s the author of &quot;MORE...Word of Mouth</p><p>Referrals, Lifelong Customers &amp; Raving Fans&quot;. <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/matt-ward-author-~-the-high-5-effect</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In 2002 Matt began working with business owners through his digital marketing agency,</p><p>in Concert Web Solutions, to improve their bottom line, gain more clients, and grow their</p><p>respective businesses. He sold his agency in 2018 so that he could focus on helping</p><p>businesses get more word-of-mouth referrals! He&apos;s the author of &quot;MORE...Word of Mouth</p><p>Referrals, Lifelong Customers &amp; Raving Fans&quot;. <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/matt-ward-author-~-the-high-5-effect</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9693665-matt-ward-author-the-high-5-effect-se2-ep011-back2basics.mp3" length="21210604" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1jcafrlv7290uq6np2arlddpb54e?.jpg" />
    <itunes:author>Matt Ward</itunes:author>
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    <pubDate>Wed, 16 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1759</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2011</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joe Pomeroy | Author ~ How to Succeed as a Married Entrepreneur | SE2/EP010 | Back2Basics</itunes:title>
    <title>Joe Pomeroy | Author ~ How to Succeed as a Married Entrepreneur | SE2/EP010 | Back2Basics</title>
    <itunes:summary><![CDATA[Joe Pomeroy knows how to translate business principles into family success. Joe gained a deep knowledge of business while helping build an 8-figure company and earning his MBA.   Read more on our website ShowNotes: https://www.back2basicsmode.com/post/joe-pomeroy-author-~-how-to-succeed-as-a-married-entrepreneur Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Joe Pomeroy knows how to translate business principles into family</p><p>success. Joe gained a deep knowledge of business while helping build an</p><p>8-figure company and earning his MBA. <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/joe-pomeroy-author-~-how-to-succeed-as-a-married-entrepreneur</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Joe Pomeroy knows how to translate business principles into family</p><p>success. Joe gained a deep knowledge of business while helping build an</p><p>8-figure company and earning his MBA. <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/joe-pomeroy-author-~-how-to-succeed-as-a-married-entrepreneur</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9796649-joe-pomeroy-author-how-to-succeed-as-a-married-entrepreneur-se2-ep010-back2basics.mp3" length="15874172" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ue12u5yx6mthl75wha9jk0zyt2om?.jpg" />
    <itunes:author>Joe Pomeroy</itunes:author>
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    <pubDate>Tue, 15 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1321</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2010</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ideas vs Execution | Monday Thoughts | SE2/EP09 | Back2Basics </itunes:title>
    <title>Ideas vs Execution | Monday Thoughts | SE2/EP09 | Back2Basics </title>
    <itunes:summary><![CDATA[Execution not only nurtures an idea but also tests its potential at each stage to determine the viability to attain success. An idea, however, is unique it remains a concept and a mere representation of thoughts. It is the execution plan that gives real vision and direction to an idea. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Execution not only <b>nurtures an idea</b> but also tests its potential at each stage to determine the viability to attain success. An idea, however, is unique it remains a concept and a mere representation of thoughts. It is the execution plan that gives real vision and direction to an idea.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Execution not only <b>nurtures an idea</b> but also tests its potential at each stage to determine the viability to attain success. An idea, however, is unique it remains a concept and a mere representation of thoughts. It is the execution plan that gives real vision and direction to an idea.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/10012333-ideas-vs-execution-monday-thoughts-se2-ep09-back2basics.mp3" length="4827705" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10012333</guid>
    <pubDate>Mon, 14 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2009</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Food Allergies: Symptoms, Treatments Part 1 | SE2/EP08 | Back2Basics</itunes:title>
    <title>Food Allergies: Symptoms, Treatments Part 1 | SE2/EP08 | Back2Basics</title>
    <itunes:summary><![CDATA[SONIA HUNT is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and marketing executive. She is a mentor to global organizations focused on the United Nations Sustainable Development Goals, and creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Sonia’s first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to becomin...]]></itunes:summary>
    <description><![CDATA[<p>SONIA HUNT is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and marketing executive. She is a mentor to global organizations focused on the United Nations Sustainable Development Goals, and creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Sonia’s first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to becoming food allergy-free and is an Amazon #1 Best Seller, and #1 Hot New Release.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/sonia-hunt-author-~-nut-job</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>SONIA HUNT is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and marketing executive. She is a mentor to global organizations focused on the United Nations Sustainable Development Goals, and creator of Three to Be™, a holistic health and well-being program that guides people on how to Be Healthy, Be Safe + Be Well™ to thrive in life. Sonia’s first book, NUT JOB: How I Crushed My Food Allergies To Thrive, is a prescriptive memoir detailing her journey to becoming food allergy-free and is an Amazon #1 Best Seller, and #1 Hot New Release.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/sonia-hunt-author-~-nut-job</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9746792-food-allergies-symptoms-treatments-part-1-se2-ep08-back2basics.mp3" length="24125578" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wgutylw9116hexnmdw6on6xmx7nf?.jpg" />
    <itunes:author>Sonia Hunt 1</itunes:author>
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    <pubDate>Fri, 11 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2008</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hugh Brown | Photographer | NFT | SE2/EP07 | Back2Basics</itunes:title>
    <title>Hugh Brown | Photographer | NFT | SE2/EP07 | Back2Basics</title>
    <itunes:summary><![CDATA[Hugh Brown is a multiple best-selling author and Australian documentary photographer.  His GARIMPEIROS Project documents the world’s poorest miners, working in extreme and difficult working conditions. There are 40 million of these miners directly employed, and 240 million indirectly employed,– over 10 percent of the   Third World’s working population – yet nothing is known about them by most in the developed world.  Read more on our website ShowNotes: https://www.back2basicsmode.co...]]></itunes:summary>
    <description><![CDATA[<p>Hugh Brown is a multiple best-selling author and Australian documentary photographer.  His GARIMPEIROS Project documents the world’s poorest miners, working in extreme and difficult working conditions.<br/>There are 40 million of these miners directly employed, and 240 million indirectly employed,– over 10 percent of the   Third World’s working population – yet nothing is known about them by most in the developed world.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/hugh-brown-photographer-nft</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hugh Brown is a multiple best-selling author and Australian documentary photographer.  His GARIMPEIROS Project documents the world’s poorest miners, working in extreme and difficult working conditions.<br/>There are 40 million of these miners directly employed, and 240 million indirectly employed,– over 10 percent of the   Third World’s working population – yet nothing is known about them by most in the developed world.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/hugh-brown-photographer-nft</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9806484-hugh-brown-photographer-nft-se2-ep07-back2basics.mp3" length="18631702" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c557ks66gxqiqdmtjuo787gyfwe5?.jpg" />
    <itunes:author>Hugh Brown</itunes:author>
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    <pubDate>Thu, 10 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1545</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2007</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adventures of Women in Tech | SE2/EP06 | Back2Basics</itunes:title>
    <title>Adventures of Women in Tech | SE2/EP06 | Back2Basics</title>
    <itunes:summary><![CDATA[Alana Karen is an award-winning tech leader, author, and speaker whose work impacts many of our everyday lives.  From Google Search to Ads, Fiber to Google Grants and beyond, Alana has been leading the charge to develop, scale, build and drive team and product development that has seen rippling industry impact. Alana has spoken at conferences and summits on technology, leadership, DEI, talent and innovation. Alana’s book, “The Adventures of Women in Tech: How We Got Here and Why We Stay”...]]></itunes:summary>
    <description><![CDATA[<p><b>Alana Karen</b> is an award-winning tech leader, author, and speaker whose work impacts many of our everyday lives. </p><p>From Google Search to Ads, Fiber to Google Grants and beyond, Alana has been leading the charge to develop, scale, build and drive team and product development that has seen rippling industry impact.</p><p>Alana has spoken at conferences and summits on technology, leadership, DEI, talent and innovation. Alana’s book, <b>“The Adventures of Women in Tech: How We Got Here and Why We Stay”</b> aggregates hundreds of stories on these topics. A follow-up workbook is available in April. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Alana Karen</b> is an award-winning tech leader, author, and speaker whose work impacts many of our everyday lives. </p><p>From Google Search to Ads, Fiber to Google Grants and beyond, Alana has been leading the charge to develop, scale, build and drive team and product development that has seen rippling industry impact.</p><p>Alana has spoken at conferences and summits on technology, leadership, DEI, talent and innovation. Alana’s book, <b>“The Adventures of Women in Tech: How We Got Here and Why We Stay”</b> aggregates hundreds of stories on these topics. A follow-up workbook is available in April. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9687380-adventures-of-women-in-tech-se2-ep06-back2basics.mp3" length="21224901" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fmii2fxqn86fhvitxlwltjijzgjn?.jpg" />
    <itunes:author>Alana Karen</itunes:author>
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    <pubDate>Wed, 09 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2002</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Healthy Success Mentor: Back2Basicsmode</itunes:title>
    <title>Your Healthy Success Mentor: Back2Basicsmode</title>
    <itunes:summary><![CDATA[Nana Jokura is Your Healthy Success Mentor,  #1 new release International bestselling author of Your Healthy Success, speaker, former ND, and creator of the Visionary Entrepreneur program.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Nana Jokura is Your Healthy Success Mentor,  #1 new release International bestselling author of Your Healthy Success, speaker, former ND, and creator of the Visionary Entrepreneur program.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nana Jokura is Your Healthy Success Mentor,  #1 new release International bestselling author of Your Healthy Success, speaker, former ND, and creator of the Visionary Entrepreneur program.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9793076-your-healthy-success-mentor-back2basicsmode.mp3" length="20437316" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/myx5dmhv2vp7ouj1lb1dcz9hgt8e?.jpg" />
    <itunes:author>Nana Jokura</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9793076</guid>
    <pubDate>Tue, 08 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1700</itunes:duration>
    <itunes:keywords>Your, Healthy, Success, Mentor</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2005</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>POLAR (Legacy) | Monday Thoughts | SE2/EP04 | Back2Basics </itunes:title>
    <title>POLAR (Legacy) | Monday Thoughts | SE2/EP04 | Back2Basics </title>
    <itunes:summary><![CDATA[POLAR Passion Ownership Leadership Accountability  Results   Legacy Forward, Made Easy by Ben Pandya https://amzn.to/3IU4MJ7 Support the show ]]></itunes:summary>
    <description><![CDATA[<p>POLAR<br/>Passion<br/>Ownership<br/>Leadership<br/>Accountability <br/>Results<br/><br/><br/><a href='https://www.amazon.com/gp/product/1483404323?ie=UTF8'>Legacy Forward, Made Easy </a>by Ben Pandya<br/>https://amzn.to/3IU4MJ7</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>POLAR<br/>Passion<br/>Ownership<br/>Leadership<br/>Accountability <br/>Results<br/><br/><br/><a href='https://www.amazon.com/gp/product/1483404323?ie=UTF8'>Legacy Forward, Made Easy </a>by Ben Pandya<br/>https://amzn.to/3IU4MJ7</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9995021-polar-legacy-monday-thoughts-se2-ep04-back2basics.mp3" length="6520432" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 07 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2004</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healthy Lifestyle Benefits | Back2Basicsmode</itunes:title>
    <title>Healthy Lifestyle Benefits | Back2Basicsmode</title>
    <itunes:summary><![CDATA[Chee Young is a Certified Juice Therapist  Specializing in holistic medicine by way of plants, fruits, and herbs. Helping lead many people into renewed lifestyles for the better.  Currently working with Celebrities, Athletes, VIPs, Executives, Internationals, Locals, and World Wide.  Normalizing Health &amp; Wealth. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Chee Young is a Certified Juice Therapist </p><p>Specializing in holistic medicine by way of plants, fruits, and herbs. Helping lead many people into renewed lifestyles for the better. </p><p>Currently working with Celebrities, Athletes, VIPs, Executives, Internationals, Locals, and World Wide. </p><p>Normalizing Health &amp; Wealth.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chee Young is a Certified Juice Therapist </p><p>Specializing in holistic medicine by way of plants, fruits, and herbs. Helping lead many people into renewed lifestyles for the better. </p><p>Currently working with Celebrities, Athletes, VIPs, Executives, Internationals, Locals, and World Wide. </p><p>Normalizing Health &amp; Wealth.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9730835-healthy-lifestyle-benefits-back2basicsmode.mp3" length="25102547" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bxoh7jd1s4l40s8cu76qu49em1jx?.jpg" />
    <itunes:author>Chee Young</itunes:author>
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    <pubDate>Fri, 04 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2087</itunes:duration>
    <itunes:keywords>health, benefits, live, longer, life, nutrition, holistic </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2003</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Celeste Headlee | Author ~ Speaking of Race | SE2/EP02 | Back2Basics</itunes:title>
    <title>Celeste Headlee | Author ~ Speaking of Race | SE2/EP02 | Back2Basics</title>
    <itunes:summary><![CDATA[Celeste Headlee is an award-winning journalist, professional speaker and author of We Need To Talk: How To Have Conversations That Matter, and Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving.  Read more on our website ShowNotes: https://www.back2basicsmode.com/post/celeste-headlee-author-~-speaking-of-race Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Celeste Headlee is an award-winning journalist, professional speaker and author of We Need To Talk: How To Have Conversations That Matter, and Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/celeste-headlee-author-~-speaking-of-race</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Celeste Headlee is an award-winning journalist, professional speaker and author of We Need To Talk: How To Have Conversations That Matter, and Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/celeste-headlee-author-~-speaking-of-race</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9713528-celeste-headlee-author-speaking-of-race-se2-ep02-back2basics.mp3" length="20705530" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4g2k16fhdxdx7akpjxghsya2xvff?.jpg" />
    <itunes:author>Celeste Headlee</itunes:author>
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    <pubDate>Thu, 03 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>1723</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2002</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s It Like to Be a Cop and the struggles? | SE2/EP01 | Back2Basics</itunes:title>
    <title>What&#39;s It Like to Be a Cop and the struggles? | SE2/EP01 | Back2Basics</title>
    <itunes:summary><![CDATA[Officer Deon Joseph author of Stepping Across the Line, A Skid Row  Cops Story, is a law enforcement consultant who has worked for the Los  Angeles Police Department for 25 years, twenty two of those years in  downtown Los Angeles’s Skid Row community. From patrolling the  streets or providing a shoulder for the community to lean on to meeting  with public figures and advocating for change, Deon is driven to create  an environment conducive to change for the home...]]></itunes:summary>
    <description><![CDATA[<p>Officer Deon Joseph author of Stepping Across the Line, A Skid Row  Cops Story, is a law enforcement consultant who has worked for the Los  Angeles Police Department for 25 years, twenty two of those years in  downtown Los Angeles’s Skid Row community. From patrolling the  streets or providing a shoulder for the community to lean on to meeting  with public figures and advocating for change, Deon is driven to create  an environment conducive to change for the homeless and those trying to  reclaim their lives from the grip of addiction. Deon is considered a  subject matter expert on Skid Row crime and culture and has been  sought out by multiple news organizations, various police departments,  educational institutions, filmmakers, and politicians to speak on issues related to Skid Row. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Officer Deon Joseph author of Stepping Across the Line, A Skid Row  Cops Story, is a law enforcement consultant who has worked for the Los  Angeles Police Department for 25 years, twenty two of those years in  downtown Los Angeles’s Skid Row community. From patrolling the  streets or providing a shoulder for the community to lean on to meeting  with public figures and advocating for change, Deon is driven to create  an environment conducive to change for the homeless and those trying to  reclaim their lives from the grip of addiction. Deon is considered a  subject matter expert on Skid Row crime and culture and has been  sought out by multiple news organizations, various police departments,  educational institutions, filmmakers, and politicians to speak on issues related to Skid Row. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/0t7vqkndc5vqhsr5l2d69b856shy?.jpg" />
    <itunes:author>Deon Joseph</itunes:author>
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    <pubDate>Wed, 02 Feb 2022 05:00:00 -0500</pubDate>
    <itunes:duration>2346</itunes:duration>
    <itunes:keywords>deon, joseph, police, cops, struggles, Stepping, Across, Line, Skid, Row, Story</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2001</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Future of Work in 2021 | Bonus | Back2Basics</itunes:title>
    <title>The Future of Work in 2021 | Bonus | Back2Basics</title>
    <itunes:summary><![CDATA[#MaverickConversations #FutureofWork Join Girish Bali and Niket Karajagi in a conversation that is the most intriguing topic of the day. As we enter the world of Web 3.0 and Metaverse, the debate on remote and hybrid work intensifies. Let us tap into the Future of the Workplace.   Sunday 5th December 2021 10.30 a.m IST #niketkarajagi   https://www.linkedin.com/video/event/urn:li:ugcPost:6872878565554196480/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>#MaverickConversations #FutureofWork Join Girish Bali and Niket Karajagi in a conversation that is the most intriguing topic of the day.<br/>As we enter the world of Web 3.0 and Metaverse, the debate on remote and hybrid work intensifies. Let us tap into the Future of the Workplace. <br/><br/>Sunday 5th December 2021 10.30 a.m IST #niketkarajagi <br/><br/>https://www.linkedin.com/video/event/urn:li:ugcPost:6872878565554196480/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>#MaverickConversations #FutureofWork Join Girish Bali and Niket Karajagi in a conversation that is the most intriguing topic of the day.<br/>As we enter the world of Web 3.0 and Metaverse, the debate on remote and hybrid work intensifies. Let us tap into the Future of the Workplace. <br/><br/>Sunday 5th December 2021 10.30 a.m IST #niketkarajagi <br/><br/>https://www.linkedin.com/video/event/urn:li:ugcPost:6872878565554196480/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9795975-the-future-of-work-in-2021-bonus-back2basics.mp3" length="48735088" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9795975</guid>
    <pubDate>Mon, 27 Dec 2021 22:00:00 -0500</pubDate>
    <itunes:duration>4057</itunes:duration>
    <itunes:keywords> #futureofwork #leadership #hr #remotework #humanresources #innovation #business #employeeengagement #hrtech #employeeexperience #workfromhome #wellbeing #entrepreneur #technology #coworking #remoteworking #learning #culture #recruitment #digitaltransform</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being a Wisdom Warrior | SE1/EP148 | Back2Basics</itunes:title>
    <title>Being a Wisdom Warrior | SE1/EP148 | Back2Basics</title>
    <itunes:summary><![CDATA[According to my mother, this was my very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but in hindsight it seems highly symbolic, perhaps an early expression of my soul’s purpose: supporting, helping, and guiding others to do just that. Much later, during a vision quest, a similar thing was shown to me, a voice speaking to me in the desert (I know, how biblical): "Shine Brightly so that others may Brightly Shine". Now the wonky gramm...]]></itunes:summary>
    <description><![CDATA[<p>According to my mother, this was my very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but in hindsight it seems highly symbolic, perhaps an early expression of my soul’s purpose: supporting, helping, and guiding others to do just that.</p><p>Much later, during a vision quest, a similar thing was shown to me, a voice speaking to me in the desert (I know, how biblical): &quot;Shine Brightly so that others may Brightly Shine&quot;. Now the wonky grammar might be due to the fact that I hadn’t eaten, spoken, or listened to any other person in days, but the message was clear, and I have subsequently adopted it as a mantra.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>According to my mother, this was my very first complete phrase, in the form of a question. Or perhaps it was a declarative statement. Hard to say, but in hindsight it seems highly symbolic, perhaps an early expression of my soul’s purpose: supporting, helping, and guiding others to do just that.</p><p>Much later, during a vision quest, a similar thing was shown to me, a voice speaking to me in the desert (I know, how biblical): &quot;Shine Brightly so that others may Brightly Shine&quot;. Now the wonky grammar might be due to the fact that I hadn’t eaten, spoken, or listened to any other person in days, but the message was clear, and I have subsequently adopted it as a mantra.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9584067-being-a-wisdom-warrior-se1-ep148-back2basics.mp3" length="19752942" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0hzddlp6xnismv4v93xf9085e1ca?.jpg" />
    <itunes:author>Troy McFadden</itunes:author>
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    <pubDate>Fri, 26 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1642</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Myths And Facts About The Lgbtq+ Community | SE1/EP147 | Back2Basics</itunes:title>
    <title>Myths And Facts About The Lgbtq+ Community | SE1/EP147 | Back2Basics</title>
    <itunes:summary><![CDATA[Shannon's mission is to empower your organization to be LGBTQ+ inclusive. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Shannon&apos;s mission is to empower your organization to be LGBTQ+ inclusive.</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Shannon&apos;s mission is to empower your organization to be LGBTQ+ inclusive.</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9577158-myths-and-facts-about-the-lgbtq-community-se1-ep147-back2basics.mp3" length="26289513" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gntd9no6neooxmzkj2dz0lzlzfr1?.jpg" />
    <itunes:author>Shannon Whittington</itunes:author>
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    <pubDate>Thu, 25 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2188</itunes:duration>
    <itunes:keywords>lgbtq, lgbt, gay, pride, loveislove, lesbian, queer, love, instagay, bisexual, transgender, gaypride, trans, gayboy, lgbtqia, pridemonth, lgbtpride, nonbinary, dragqueen, bi, gayman, gaylove, follow, lovewins, gaymen, art, gaylife, pansexual, genderfluid,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jack Allweil | Author | SE1/EP146 | Back2Basics</itunes:title>
    <title>Jack Allweil | Author | SE1/EP146 | Back2Basics</title>
    <itunes:summary><![CDATA[Passionate about personal finance, and specifically house hacking and other real estate endeavors that help a person live a more free life. I enjoy helping people getting started with understanding their personal balance sheet!   Read more on our website ShowNotes: https://www.back2basicsmode.com/post/jack-allweil-author Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Passionate about personal finance, and specifically house hacking and other real estate endeavors that help a person live a more free life. I enjoy helping people getting started with understanding their personal balance sheet! <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/jack-allweil-author</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Passionate about personal finance, and specifically house hacking and other real estate endeavors that help a person live a more free life. I enjoy helping people getting started with understanding their personal balance sheet! <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/jack-allweil-author</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9563716-jack-allweil-author-se1-ep146-back2basics.mp3" length="12647466" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/63qqig1z6kqejfqkkrxtr35rypv2?.jpg" />
    <itunes:author>Jack Allweil </itunes:author>
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    <pubDate>Wed, 24 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1051</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hassan Hilliard | Learning and Development | SE1/EP145 | Back2Basics</itunes:title>
    <title>Hassan Hilliard | Learning and Development | SE1/EP145 | Back2Basics</title>
    <itunes:summary><![CDATA[“Qualified, The Podcast” is a show based on informing and entertaining. Covering topics like culture, travel, business/entrepreneurship, art, fitness and health may seem like a wide net; but there are opportunities for captivating conversations and the ability to meet new people everywhere.   Read more on our website ShowNotes: https://www.back2basicsmode.com/post/hassan-hilliard-learning-and-development Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>“Qualified, The Podcast” is a show based on informing and entertaining. Covering topics like culture, travel, business/entrepreneurship, art, fitness and health may seem like a wide net; but there are opportunities for captivating conversations and the ability to meet new people everywhere. <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/hassan-hilliard-learning-and-development</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>“Qualified, The Podcast” is a show based on informing and entertaining. Covering topics like culture, travel, business/entrepreneurship, art, fitness and health may seem like a wide net; but there are opportunities for captivating conversations and the ability to meet new people everywhere. <br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/hassan-hilliard-learning-and-development</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9597562-hassan-hilliard-learning-and-development-se1-ep145-back2basics.mp3" length="14670756" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jrna2hueiry96fl5pjrzzsmfzqkv?.jpg" />
    <itunes:author>Hassan Hilliard</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9597562</guid>
    <pubDate>Tue, 23 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Power and Benefits of Mindfulness Meditation | SE1/EP144 | Back2Basics</itunes:title>
    <title>The Power and Benefits of Mindfulness Meditation | SE1/EP144 | Back2Basics</title>
    <itunes:summary><![CDATA[Wondergrade was originally created for my daughter when she began to struggle with anxiety at the age of three. When therapy wasn’t enough for her, I turned to mindfulness, emotional regulation, and self-compassion practices, the coping techniques that had brought me healing in my life-long battle with anxiety. I searched everywhere for content in this area relevant to my little girl but quickly found that most contents was way over her head and seemed impossible for me to incorporate into my...]]></itunes:summary>
    <description><![CDATA[<p>Wondergrade was originally created for my daughter when she began to struggle with anxiety at the age of three. When therapy wasn’t enough for her, I turned to mindfulness, emotional regulation, and self-compassion practices, the coping techniques that had brought me healing in my life-long battle with anxiety. I searched everywhere for content in this area relevant to my little girl but quickly found that most contents was way over her head and seemed impossible for me to incorporate into my busy life as a mom of 2. I was a nurse and children&apos;s yoga and mindfulness teacher, so I decided to create my own tools.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Wondergrade was originally created for my daughter when she began to struggle with anxiety at the age of three. When therapy wasn’t enough for her, I turned to mindfulness, emotional regulation, and self-compassion practices, the coping techniques that had brought me healing in my life-long battle with anxiety. I searched everywhere for content in this area relevant to my little girl but quickly found that most contents was way over her head and seemed impossible for me to incorporate into my busy life as a mom of 2. I was a nurse and children&apos;s yoga and mindfulness teacher, so I decided to create my own tools.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9560277-the-power-and-benefits-of-mindfulness-meditation-se1-ep144-back2basics.mp3" length="17367025" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g9kpx4gh3kma7ey5m50vvqs5vl3n?.jpg" />
    <itunes:author>Kristi Coppa</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9560277</guid>
    <pubDate>Fri, 19 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coming from a small town “Muzaffarpur” to well-known musician | SE1/EP143 | Back2Basics</itunes:title>
    <title>Coming from a small town “Muzaffarpur” to well-known musician | SE1/EP143 | Back2Basics</title>
    <itunes:summary><![CDATA[Zayn Raza is a well-known musician, coming from a small town “Muzaffarpur”, Bihar. His real name is Syed Mohammad Ali Raza but popularly known as Zayn Raza among his fans. He comes from a family background of people excelling in Academics and the Corporate world but according to Zayn Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Zayn Raza</b> is a well-known musician, coming from a small town “Muzaffarpur”, Bihar. His real name is <b>Syed Mohammad Ali</b> <b>Raza</b> but popularly known as Zayn Raza among his fans. He comes from a family background of people excelling in Academics and the Corporate world but according to Zayn</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Zayn Raza</b> is a well-known musician, coming from a small town “Muzaffarpur”, Bihar. His real name is <b>Syed Mohammad Ali</b> <b>Raza</b> but popularly known as Zayn Raza among his fans. He comes from a family background of people excelling in Academics and the Corporate world but according to Zayn</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9559830-coming-from-a-small-town-muzaffarpur-to-well-known-musician-se1-ep143-back2basics.mp3" length="15799619" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uk8qk5ghvlios2plufvl3kzo7ng0?.jpg" />
    <itunes:author>Zayn Raza</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9559830</guid>
    <pubDate>Thu, 18 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1312</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Difference Between Legends, Myths, And Fairy Tales | SE1/EP142 | Back2Basics</itunes:title>
    <title>The Difference Between Legends, Myths, And Fairy Tales | SE1/EP142 | Back2Basics</title>
    <itunes:summary><![CDATA[Brandie June spent most of her childhood on stage or reading. She moved to Los Angeles to study acting at UCLA, and eventually branched out into costume design, playwriting, and marketing. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Brandie June spent most of her childhood on stage or reading. She moved to Los Angeles to study acting at UCLA, and eventually branched out into costume design, playwriting, and marketing.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Brandie June spent most of her childhood on stage or reading. She moved to Los Angeles to study acting at UCLA, and eventually branched out into costume design, playwriting, and marketing.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9533807-the-difference-between-legends-myths-and-fairy-tales-se1-ep142-back2basics.mp3" length="19608726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/56t1ob3zwb9kblslb3284cmxtlh8?.jpg" />
    <itunes:author>Brandie June</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9533807</guid>
    <pubDate>Wed, 17 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1632</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrepreneurial Mindset: How to Think Like an Entrepreneur | SE1/EP141 | Back2Basics</itunes:title>
    <title>Entrepreneurial Mindset: How to Think Like an Entrepreneur | SE1/EP141 | Back2Basics</title>
    <itunes:summary><![CDATA[Sid is a Business Strategist and High-Performance Coach.  After over 20  years of working in corporate America, I made the best decision of my life! I jumped off a cliff and entered the world of entrepreneurship.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Sid is a Business Strategist and High-Performance Coach.  After over 20  years of working in corporate America, I made the best decision of my life!</p><p>I jumped off a cliff and entered the world of entrepreneurship.   </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sid is a Business Strategist and High-Performance Coach.  After over 20  years of working in corporate America, I made the best decision of my life!</p><p>I jumped off a cliff and entered the world of entrepreneurship.   </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9532913-entrepreneurial-mindset-how-to-think-like-an-entrepreneur-se1-ep141-back2basics.mp3" length="30293173" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fhzm1lq9ponse50fi467tguo5l2s?.jpg" />
    <itunes:author>Sid Meadows</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9532913</guid>
    <pubDate>Tue, 16 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2520</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grace Hameister | Food FIXR |  AR VR | SE1/EP140 | Back2Basics</itunes:title>
    <title>Grace Hameister | Food FIXR |  AR VR | SE1/EP140 | Back2Basics</title>
    <itunes:summary><![CDATA[I have worked with the general public from babies to the elderly, walked alongside celebrities and dignitaries across several countries, with entrepreneurs and high-powered executives at their corporate campus, within the Grammy's academy,  Read more on our website:   Support the show ]]></itunes:summary>
    <description><![CDATA[<h1>I have worked with the general public from babies to the elderly, walked alongside celebrities and dignitaries across several countries, with entrepreneurs and high-powered executives at their corporate campus, within the Grammy&apos;s academy, </h1><p><br/>Read more on our website:<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>I have worked with the general public from babies to the elderly, walked alongside celebrities and dignitaries across several countries, with entrepreneurs and high-powered executives at their corporate campus, within the Grammy&apos;s academy, </h1><p><br/>Read more on our website:<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9517903-grace-hameister-food-fixr-ar-vr-se1-ep140-back2basics.mp3" length="12571011" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ashizkeer8dmoks12c7txlczemdi?.jpg" />
    <itunes:author>Grace Hameister</itunes:author>
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    <pubDate>Fri, 12 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1045</itunes:duration>
    <itunes:keywords>arvr, virtualreality, vr, augmentedreality, agumentedreality, vrgame, virtualrealitygames, vrgaming, ar, virtualrealitygaming, uploadvr, virtualrealityworld, vrfocus, virtualrealityheadset, vrgamer, oculusquest, d, vrgames, technology, vrtechnology, vrtec</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fahad Kidwai | Personal Branding | SE1/EP139 | Back2Basics</itunes:title>
    <title>Fahad Kidwai | Personal Branding | SE1/EP139 | Back2Basics</title>
    <itunes:summary><![CDATA[Personal Branding - Fahad Kidwai is a 25-year-old young Fashion choreographer, Model trainer, Designer, Stylist, Fashion consultant, and Show director from Dubai. He was one of the most successful athletes of Dubai and has won countless laurels in the high jump and set a benchmark for others by grabbing the Gold. Read more details on our Show Notes: https://www.back2basicsmode.com/post/fahad-kidwai-personal-branding Support the show ]]></itunes:summary>
    <description><![CDATA[<h1>Personal Branding - Fahad Kidwai is a 25-year-old young Fashion choreographer, Model trainer, Designer, Stylist, Fashion consultant, and Show director from Dubai. He was one of the most successful athletes of Dubai and has won countless laurels in the high jump and set a benchmark for others by grabbing the Gold.</h1><p><br/>Read more details on our Show Notes:<br/>https://www.back2basicsmode.com/post/fahad-kidwai-personal-branding</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Personal Branding - Fahad Kidwai is a 25-year-old young Fashion choreographer, Model trainer, Designer, Stylist, Fashion consultant, and Show director from Dubai. He was one of the most successful athletes of Dubai and has won countless laurels in the high jump and set a benchmark for others by grabbing the Gold.</h1><p><br/>Read more details on our Show Notes:<br/>https://www.back2basicsmode.com/post/fahad-kidwai-personal-branding</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9511606-fahad-kidwai-personal-branding-se1-ep139-back2basics.mp3" length="24227846" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cqoeg5ktngdo14pmew0vsrguwlq9?.jpg" />
    <itunes:author>Fahad Kidwai </itunes:author>
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    <pubDate>Thu, 11 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>2016</itunes:duration>
    <itunes:keywords>personalbranding, branding, personalbrand, marketing, digitalmarketing, socialmediamarketing, business, entrepreneur, headshots, socialmedia, personalbrandingphotography, personalbrandingcoach, linkedin, brand, portrait, headshot, personalbrandingtips, br</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embrace the Chaos | SE1/EP138 | Back2Basics</itunes:title>
    <title>Embrace the Chaos | SE1/EP138 | Back2Basics</title>
    <itunes:summary><![CDATA[ Bestselling Author, Speaker and Management Advisor  Author of the Washington Post Bestseller, Embrace the Chaos, which is about my journey of learning to embrace change and move forward in my job, career, business and in life.   I grew up helping my family run our Dairy Queen family business for 20 + years which was the subject of my first book, Treat Your Customers.   Worked in corporate America for Pfizer Inc. for 23 years in numerous successful roles and did ...]]></itunes:summary>
    <description><![CDATA[<p><b> Bestselling Author, Speaker and Management Advisor</b></p><p> Author of the Washington Post Bestseller, Embrace the Chaos, which is about my journey of learning to embrace change and move forward in my job, career, business and in life. </p><p> I grew up helping my family run our Dairy Queen family business for 20 + years which was the subject of my first book, Treat Your Customers. </p><p> Worked in corporate America for Pfizer Inc. for 23 years in numerous successful roles and did business in over 30 countries. After leaving Pfizer, I joined a startup as Chief of Business Development, helping to bring a Big Idea to Market. </p><p> Today I advise companies and CEOs, speak to audiences everywhere and advance the idea that in order to GROW in times of change, we must think and act differently. We must embrace change. #EmbraceChange #Transformation #BigldeasToMarket </p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b> Bestselling Author, Speaker and Management Advisor</b></p><p> Author of the Washington Post Bestseller, Embrace the Chaos, which is about my journey of learning to embrace change and move forward in my job, career, business and in life. </p><p> I grew up helping my family run our Dairy Queen family business for 20 + years which was the subject of my first book, Treat Your Customers. </p><p> Worked in corporate America for Pfizer Inc. for 23 years in numerous successful roles and did business in over 30 countries. After leaving Pfizer, I joined a startup as Chief of Business Development, helping to bring a Big Idea to Market. </p><p> Today I advise companies and CEOs, speak to audiences everywhere and advance the idea that in order to GROW in times of change, we must think and act differently. We must embrace change. #EmbraceChange #Transformation #BigldeasToMarket </p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9493490-embrace-the-chaos-se1-ep138-back2basics.mp3" length="20538959" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9ni21frc0qzkn4vln3m1yfnqx4ln?.jpg" />
    <itunes:author>Bob Miglani</itunes:author>
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    <pubDate>Wed, 10 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1709</itunes:duration>
    <itunes:keywords>author, writer, authorsofinstagram, books, bookstagram, writersofinstagram, book, love, writing, poetry, writingcommunity, reading, writers, booklover, writerscommunity, poet, bookworm, authorlife, read, art, inspiration, quotes, writerslife, authors, mot</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Is STEM and Why Is It Important? | SE1/EP137 | Back2Basics</itunes:title>
    <title>What Is STEM and Why Is It Important? | SE1/EP137 | Back2Basics</title>
    <itunes:summary><![CDATA[ Fariha Tasnim is an advocate, engineer, and entrepreneur, fusing her core principles as the Founder of The Cohort Collective, a Gen Y + Z focused career coaching firm dedicated to accelerating the future generation. As an ex-aerospace engineer, current techie, Fariha is on a mission to decentralize career development, pioneering accessible resources to support Gen Y + Z, with a focus on marginalized communities and STEM career paths. Her message continues to echo across borders with her...]]></itunes:summary>
    <description><![CDATA[<h1> Fariha Tasnim is an advocate, engineer, and entrepreneur, fusing her core principles as the Founder of The Cohort Collective, a Gen Y + Z focused career coaching firm dedicated to accelerating the future generation. As an ex-aerospace engineer, current techie, Fariha is on a mission to decentralize career development, pioneering accessible resources to support Gen Y + Z, with a focus on marginalized communities and STEM career paths. Her message continues to echo across borders with her devotion as a content creator, resulting in features across literature, podcasts, keynotes, and more, creating story-driven content to amplify advocacy, engineering, and entrepreneurship, reaching millions across the globe. </h1><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1> Fariha Tasnim is an advocate, engineer, and entrepreneur, fusing her core principles as the Founder of The Cohort Collective, a Gen Y + Z focused career coaching firm dedicated to accelerating the future generation. As an ex-aerospace engineer, current techie, Fariha is on a mission to decentralize career development, pioneering accessible resources to support Gen Y + Z, with a focus on marginalized communities and STEM career paths. Her message continues to echo across borders with her devotion as a content creator, resulting in features across literature, podcasts, keynotes, and more, creating story-driven content to amplify advocacy, engineering, and entrepreneurship, reaching millions across the globe. </h1><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9479038-what-is-stem-and-why-is-it-important-se1-ep137-back2basics.mp3" length="16581596" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u3ucio7aur4rz6gwbpx9jnbcqgnm?.jpg" />
    <itunes:author>Fariha Tasnim</itunes:author>
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    <pubDate>Tue, 09 Nov 2021 05:00:00 -0500</pubDate>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords>stemcareer, womeninstem, stem, stemcareers, womeninengineering, physicianassociate, physicianassociatestudent, aspiringphysicianassociate, physicianassociatecourse, physicianassociatestudies, physicianassociatenotes, physicianassociateblogger, medicalscie</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s the Difference Between a Bartender and a Mixologist? | SE1/EP136 | Back2Basics</itunes:title>
    <title>What&#39;s the Difference Between a Bartender and a Mixologist? | SE1/EP136 | Back2Basics</title>
    <itunes:summary><![CDATA[ Experienced Mixologist with a demonstrated history of working in the motion pictures and film industry.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Experienced Mixologist with a demonstrated history of working in the motion pictures and film industry. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Experienced Mixologist with a demonstrated history of working in the motion pictures and film industry. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9450712-what-s-the-difference-between-a-bartender-and-a-mixologist-se1-ep136-back2basics.mp3" length="24443857" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/up3vv566ffott5bieazdzi933qyk?.jpg" />
    <itunes:author>Abbas Burmawala</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9450712</guid>
    <pubDate>Fri, 05 Nov 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2034</itunes:duration>
    <itunes:keywords>mixologist, mixology, cocktails, bartender, cocktail, drinks, bar, bartenderlife, drinkstagram, drink, cocktailbar, craftcocktails, cocktailsofinstagram, bartending, bartenders, gin, barman, drinkup, cocktailtime, happyhour, cheers, cocktailporn, instagoo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nicholas Lapite | Film Maker | SE1/EP135 | Back2Basics</itunes:title>
    <title>Nicholas Lapite | Film Maker | SE1/EP135 | Back2Basics</title>
    <itunes:summary><![CDATA[My name is Nicholas Lapité and in a photographer and director working in fashion and advertising.   Read more on website ShowNotes: https://www.back2basicsmode.com/post/nicholas-lapite-film-maker Support the show ]]></itunes:summary>
    <description><![CDATA[<p>My name is Nicholas Lapité and in a photographer and director working in fashion and advertising. <br/><br/>Read more on website ShowNotes:<br/>https://www.back2basicsmode.com/post/nicholas-lapite-film-maker</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>My name is Nicholas Lapité and in a photographer and director working in fashion and advertising. <br/><br/>Read more on website ShowNotes:<br/>https://www.back2basicsmode.com/post/nicholas-lapite-film-maker</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9450143-nicholas-lapite-film-maker-se1-ep135-back2basics.mp3" length="22252902" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zge4fn32gm0t1in5o7x4hc8a785w?.jpg" />
    <itunes:author>Nicholas Lapite</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9450143</guid>
    <pubDate>Thu, 04 Nov 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1849</itunes:duration>
    <itunes:keywords>filmmaker, filmmaking, film, cinematography, director, cinema, photography, movie, cinematographer, actor, movies, filmmakers, video, shortfilm, art, filmproduction, videography, behindthescenes, films, producer, filmphotography, videoproduction, videogra</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pastor vs Life Coach | SE1/EP134 | Back2Basics</itunes:title>
    <title>Pastor vs Life Coach | SE1/EP134 | Back2Basics</title>
    <itunes:summary><![CDATA[We’ve long been familiar with football coaches, baseball coaches and all kinds of other sports coaches, but what about a life coach?  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>We’ve long been familiar with football coaches, baseball coaches and all kinds of other sports coaches, but what about a life coach? </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We’ve long been familiar with football coaches, baseball coaches and all kinds of other sports coaches, but what about a life coach? </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9448663-pastor-vs-life-coach-se1-ep134-back2basics.mp3" length="13091724" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tsber7octbilqjv8m4eemujunndi?.jpg" />
    <itunes:author>Jeffery Frantz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9448663</guid>
    <pubDate>Wed, 03 Nov 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1088</itunes:duration>
    <itunes:keywords>pastor, jesus, o, church, igreja, gospel, bible, christian, deus, god, love, faith, biblia, evangelho, amor, worship, prayer, fe, a, preacher, palavradedeus, ministry, jesuschrist, tacos, christ, holyspirit, christianity, cristo, f, bhfyp, lifecoach, moti</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Carolyn Andress | Risk &amp; Insurance | SE1/EP133 | Back2Basics</itunes:title>
    <title>Carolyn Andress | Risk &amp; Insurance | SE1/EP133 | Back2Basics</title>
    <itunes:summary><![CDATA[As a Registered Employee Benefits Consultant with a leading global  brokerage, Carolyn works with C-Suite Executives and HR Professionals across  all industries...  Read more on our website ShowNotes: https://www.back2basicsmode.com/post/carolyn-andress-risk-insurance   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>As a Registered Employee Benefits Consultant with a leading global  brokerage, Carolyn works with C-Suite Executives and HR Professionals across  all industries...<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/carolyn-andress-risk-insurance<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>As a Registered Employee Benefits Consultant with a leading global  brokerage, Carolyn works with C-Suite Executives and HR Professionals across  all industries...<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/carolyn-andress-risk-insurance<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9444545-carolyn-andress-risk-insurance-se1-ep133-back2basics.mp3" length="21378517" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9dvaypk9fln0ve4g6zyoocwv9wjo?.jpg" />
    <itunes:author>Carolyn Andress </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9444545</guid>
    <pubDate>Tue, 02 Nov 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1779</itunes:duration>
    <itunes:keywords>riskinsurance, insurance, riskmanagement, bienestar, indemnizaciones, polizas, compreseguros, plenitud, asegurado, gerenciaderiesgos, cuidado, segurosdeautos, segurosdeviaje, segurosdevida, segurosdesalud, asalvo, seguros, gestion, healthinsurance, tuempr</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vegan Diet - Foods You Can and Cannot Eat, Benefits | SE1/EP132 | Back2Basics</itunes:title>
    <title>Vegan Diet - Foods You Can and Cannot Eat, Benefits | SE1/EP132 | Back2Basics</title>
    <itunes:summary><![CDATA[Mika Altidor is an author, keynote speaker, co-owner of the vegan bakery Victor &amp; Mika’s  Bakery in central Florida, life coach Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mika Altidor is an author, keynote speaker, co-owner of the vegan bakery Victor &amp; Mika’s  Bakery in central Florida, life coach</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mika Altidor is an author, keynote speaker, co-owner of the vegan bakery Victor &amp; Mika’s  Bakery in central Florida, life coach</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9442267-vegan-diet-foods-you-can-and-cannot-eat-benefits-se1-ep132-back2basics.mp3" length="34701097" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8mfboznvwmaah48kxcpur6hfcvfn?.jpg" />
    <itunes:author>Mika Altidor</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9442267</guid>
    <pubDate>Fri, 29 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2887</itunes:duration>
    <itunes:keywords>vegan, plantbased, veganfood, vegetarian, healthyfood, food, crueltyfree, healthy, organic, glutenfree, veganlife, foodie, healthylifestyle, foodporn, govegan, veganrecipes, vegansofig, love, veganism, instafood, natural, vegano, whatveganseat, veganfoods</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lesson to be Bollywood Singer</itunes:title>
    <title>Lesson to be Bollywood Singer</title>
    <itunes:summary><![CDATA[Simran Saggu is a new singing sensation that  we found her on ClubHouse. She has been signing new projects as a Bollywood playback singer for all upcoming releases.  Instagram: @simransaggu_ss  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Simran Saggu is a new singing sensation that  we found her on ClubHouse. She has been signing new projects as a Bollywood playback singer for all upcoming releases.</p><p><br/>Instagram: <a href='https://www.instagram.com/simransaggu_ss/'>@simransaggu_ss</a> </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Simran Saggu is a new singing sensation that  we found her on ClubHouse. She has been signing new projects as a Bollywood playback singer for all upcoming releases.</p><p><br/>Instagram: <a href='https://www.instagram.com/simransaggu_ss/'>@simransaggu_ss</a> </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9377917-lesson-to-be-bollywood-singer.mp3" length="21448766" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wxwfic6e53vv1wrhzvv5k1guwmax?.jpg" />
    <itunes:author>Simran Saggu</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9377917</guid>
    <pubDate>Thu, 28 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords>bollywoodsinger, bollywood, bollywoodsongs, singer, nehakakkar, indiansingers, bollywoodsong, indianidol, music, bollywoodfilm, bollywoodstar, song, bollywooddance, bollywoodactress, bollywoodactor, instagram, bollywoodmusic, bollywoodlove, armaanmalik, i</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Steel Fear: A Thriller | SE1/EP130 | Back2Basics</itunes:title>
    <title>Steel Fear: A Thriller | SE1/EP130 | Back2Basics</title>
    <itunes:summary><![CDATA[John David Mann has been creating careers since he was a teenager. Before turning to business and journalism, he forged a successful  career as a concert cellist and prize-winning composer. At fifteen he  won the prestigious BMI Awards to Student Composers and received the  award at the Waldorf Astoria in New York City, ..........    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>John David Mann</b> has been creating careers since he was a teenager.</p><p>Before turning to business and journalism, he forged a successful  career as a concert cellist and prize-winning composer. At fifteen he  won the prestigious BMI Awards to Student Composers and received the  award at the Waldorf Astoria in New York City, ..........<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>John David Mann</b> has been creating careers since he was a teenager.</p><p>Before turning to business and journalism, he forged a successful  career as a concert cellist and prize-winning composer. At fifteen he  won the prestigious BMI Awards to Student Composers and received the  award at the Waldorf Astoria in New York City, ..........<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9374945-steel-fear-a-thriller-se1-ep130-back2basics.mp3" length="25678644" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2zcuupr97exicoyki4j0q8x2zsxp?.jpg" />
    <itunes:author>John David Mann</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9374945</guid>
    <pubDate>Wed, 27 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2138</itunes:duration>
    <itunes:keywords>author, writer, authorsofinstagram, books, bookstagram, writersofinstagram, book, love, writing, poetry, writingcommunity, reading, writers, writerscommunity, poet, booklover, bookworm, read, authorlife, art, writerslife, quotes, inspiration, novel, amwri</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leadership Skills You Need for Business Success | SE1/EP129 | Back2Basics</itunes:title>
    <title>Leadership Skills You Need for Business Success | SE1/EP129 | Back2Basics</title>
    <itunes:summary><![CDATA[ Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas.     Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas. <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas. <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9372153-leadership-skills-you-need-for-business-success-se1-ep129-back2basics.mp3" length="19734927" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/08s6prtfy0r0yrthz0xklr74srr2?.jpg" />
    <itunes:author>Niket Karajagi </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9372153</guid>
    <pubDate>Tue, 26 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1642</itunes:duration>
    <itunes:keywords>leadership , motivation , success , business , entrepreneur , inspiration , mindset , entrepreneurship , coaching , goals , leader , leadershipdevelopment , marketing , life , motivationalquotes , growth , quotes , education , lifestyle , hustle , inspire</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Social Selling Index (SSI) - Sales Solutions | SE1/EP127 | Back2Basics</itunes:title>
    <title>The Social Selling Index (SSI) - Sales Solutions | SE1/EP127 | Back2Basics</title>
    <itunes:summary><![CDATA[Guy Strijbosch supports global Sales and Marketing teams within innovative  organizations to get more results out of LinkedIn by thinking  differently. To grow their visibility, authority and brand.  Guy is a public speaker on these subjects Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Guy Strijbosch supports global Sales and Marketing teams within innovative  organizations to get more results out of LinkedIn by thinking  differently. To grow their visibility, authority and brand.  Guy is a public speaker on these subjects</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Guy Strijbosch supports global Sales and Marketing teams within innovative  organizations to get more results out of LinkedIn by thinking  differently. To grow their visibility, authority and brand.  Guy is a public speaker on these subjects</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9363978-the-social-selling-index-ssi-sales-solutions-se1-ep127-back2basics.mp3" length="25680910" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kj4r633xsu9ig0dtjwlnanz89ywn?.jpg" />
    <itunes:author>Guy Strijbosch</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9363978</guid>
    <pubDate>Thu, 21 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2135</itunes:duration>
    <itunes:keywords>socialstrategist, socialmediamanager, socialstrategy, socialmediamanagement, socialmediastrategist, brandstrategist, personalbranding, emailmarketing, marketing, socialmedia, smallbusiness, instatips, personalbrand, socialmediasuccess, webdeveloper, insta</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Find a Coach to Fit Your Life / Find Balance With Better Up | SE1/EP126 | Back2Basics</itunes:title>
    <title>Find a Coach to Fit Your Life / Find Balance With Better Up | SE1/EP126 | Back2Basics</title>
    <itunes:summary><![CDATA[Julie Lokun Personal Coaching Experience is  a life coaching approach that will create a significant shift in your  life. Your career, relationships, and health are all interrelated so it  is important to address each area that is needing improvement.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Julie Lokun Personal Coaching Experience is  a life coaching approach that will create a significant shift in your  life. Your career, relationships, and health are all interrelated so it  is important to address each area that is needing improvement. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Julie Lokun Personal Coaching Experience is  a life coaching approach that will create a significant shift in your  life. Your career, relationships, and health are all interrelated so it  is important to address each area that is needing improvement. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9357836-find-a-coach-to-fit-your-life-find-balance-with-better-up-se1-ep126-back2basics.mp3" length="13301392" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/03hdk87abb5m0hubvurmjasll7au?.jpg" />
    <itunes:author>Julie Lokun</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9357836</guid>
    <pubDate>Wed, 20 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1105</itunes:duration>
    <itunes:keywords>healthwellness, health, healthylifestyle, wellness, healthyliving, healthandwellness, immunesystem, fitness, healthkick, healthyaging, flu, sleep, love, instadaily, sorethroat, healthishappiness, viruses, entrepreneur, healthfood, weightloss, wellnessjour</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rushab Kamdar | 8x Entrepreneur | Business Consultant | Speaker  | SE1/EP125 | Back2Basics</itunes:title>
    <title>Rushab Kamdar | 8x Entrepreneur | Business Consultant | Speaker  | SE1/EP125 | Back2Basics</title>
    <itunes:summary><![CDATA[Growing up in an entrepreneurial family exposed me to the struggles early on. At a very young age, I witnessed the high sand lows of entrepreneurship. While my father was trying to get his business off the ground , our family of 5 lived in a two-bedroom apartment in Queens where the roaches and mice.   Read more on my ShowNotes: https://www.back2basicsmode.com/post/rushab-kamdar-8x-entrepreneur-business-consultant-speaker    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Growing up in an entrepreneurial family exposed me to the struggles early on. At a very young age, I witnessed the high sand lows of entrepreneurship.</p><p>While my father was trying to get his business off the ground , our family of 5 lived in a two-bedroom apartment in Queens where the roaches and mice. <br/><br/>Read more on my ShowNotes:<br/>https://www.back2basicsmode.com/post/rushab-kamdar-8x-entrepreneur-business-consultant-speaker<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Growing up in an entrepreneurial family exposed me to the struggles early on. At a very young age, I witnessed the high sand lows of entrepreneurship.</p><p>While my father was trying to get his business off the ground , our family of 5 lived in a two-bedroom apartment in Queens where the roaches and mice. <br/><br/>Read more on my ShowNotes:<br/>https://www.back2basicsmode.com/post/rushab-kamdar-8x-entrepreneur-business-consultant-speaker<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9352321-rushab-kamdar-8x-entrepreneur-business-consultant-speaker-se1-ep125-back2basics.mp3" length="24238415" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zreqcb050hzfgpkbiglwuyirm44r?.jpg" />
    <itunes:author>Rushab Kamdar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9352321</guid>
    <pubDate>Tue, 19 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2018</itunes:duration>
    <itunes:keywords>entrepreneur, business, motivation, success, love, inspiration, entrepreneurship, mindset, goals, lifestyle, entrepreneurlife, smallbusiness, motivationalquotes, life, money, marketing, quotes, bhfyp, believe, instagood, businessowner, positivevibes, inst</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tia Morell | Author | Obsessed With Mindful Eating | SE1/EP123 | Back2Basics</itunes:title>
    <title>Tia Morell | Author | Obsessed With Mindful Eating | SE1/EP123 | Back2Basics</title>
    <itunes:summary><![CDATA[Tia Morell is a Holistic Nutritionist, Integrative Nutrition Health Coach, author of Obsessed with Mindful Eating, and cohost of the podcast Obsessed with Humans on the Verge of Change.  Read more on my website ShowNotes: https://www.back2basicsmode.com/post/tia-morell-author-obsessed-with-mindful-eating Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Tia Morell is a Holistic Nutritionist, Integrative Nutrition Health Coach, author of Obsessed with Mindful Eating, and cohost of the podcast Obsessed with Humans on the Verge of Change.<br/><br/>Read more on my website ShowNotes:<br/>https://www.back2basicsmode.com/post/tia-morell-author-obsessed-with-mindful-eating</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tia Morell is a Holistic Nutritionist, Integrative Nutrition Health Coach, author of Obsessed with Mindful Eating, and cohost of the podcast Obsessed with Humans on the Verge of Change.<br/><br/>Read more on my website ShowNotes:<br/>https://www.back2basicsmode.com/post/tia-morell-author-obsessed-with-mindful-eating</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9348957-tia-morell-author-obsessed-with-mindful-eating-se1-ep123-back2basics.mp3" length="13343933" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qzdnvm4io15k4q68xp40a89va337?.jpg" />
    <itunes:author>Tia Morell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9348957</guid>
    <pubDate>Fri, 15 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1107</itunes:duration>
    <itunes:keywords>mindfuleating, mindfulness, intuitiveeating, healthylifestyle, nutrition, healthyeating, healthyfood, foodfreedom, weightloss, healthy, selfcare, health, healthyliving, weightlossjourney, antidiet, selflove, vegan, food, mindfulliving, emotionaleating, pl</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making sense of bitcoin, cryptocurrency and blockchain | SE1/EP122 | Back2Basics</itunes:title>
    <title>Making sense of bitcoin, cryptocurrency and blockchain | SE1/EP122 | Back2Basics</title>
    <itunes:summary><![CDATA[Author of Shattered Illusions: Valletta Preston believes in radical transparency.  As an investigative  journalist, she chases stories globally, loving her freedom,  unapologetic about the people she exposes.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Author of Shattered Illusions: </b>Valletta Preston believes in radical transparency.  As an investigative  journalist, she chases stories globally, loving her freedom,  unapologetic about the people she exposes.<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Author of Shattered Illusions: </b>Valletta Preston believes in radical transparency.  As an investigative  journalist, she chases stories globally, loving her freedom,  unapologetic about the people she exposes.<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9334146-making-sense-of-bitcoin-cryptocurrency-and-blockchain-se1-ep122-back2basics.mp3" length="25462614" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ucjt37jwhqvmivq1psl2pbjaxw1t?.jpg" />
    <itunes:author>Krista Steele</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9334146</guid>
    <pubDate>Thu, 14 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords>blockchain, bitcoin, cryptocurrency, crypto, ethereum, btc, forex, bitcoinmining, trading, money, business, investment, cryptocurrencies, bitcoins, bitcoinnews, eth, entrepreneur, investing, cryptotrading, coinbase, invest, cryptonews, litecoin, forextrad</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How is technology used in entrepreneurship? | SE1/EP121 | Back2Basics</itunes:title>
    <title>How is technology used in entrepreneurship? | SE1/EP121 | Back2Basics</title>
    <itunes:summary><![CDATA[Jeff Wald is a serial entrepreneur,  Board Member, Best Selling author, Keynote speaker and investor.   Jeff’s most recent company, Work Market, an enterprise software platform that enables companies to manage freelancers was acquired by ADP in 2018. Mr. Wald has founded several other technology companies, including Spinback, a social sharing platform (eventually purchased by salesforce.com). He began his career in finance, serving as Managing Director at activist hedge fund Baringt...]]></itunes:summary>
    <description><![CDATA[<p><b>Jeff Wald </b>is a serial entrepreneur,  Board Member, Best Selling author, Keynote speaker and investor.   Jeff’s most recent company, Work Market, an enterprise software platform that enables companies to manage freelancers was acquired by ADP in 2018. Mr. Wald has founded several other technology companies, including Spinback, a social sharing platform (eventually purchased by salesforce.com). He began his career in finance, serving as Managing Director at activist hedge fund Barington Capital Group, a Vice President at venture capital firm GlenRock and various roles in the M&amp;A Group at JP Morgan. <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Jeff Wald </b>is a serial entrepreneur,  Board Member, Best Selling author, Keynote speaker and investor.   Jeff’s most recent company, Work Market, an enterprise software platform that enables companies to manage freelancers was acquired by ADP in 2018. Mr. Wald has founded several other technology companies, including Spinback, a social sharing platform (eventually purchased by salesforce.com). He began his career in finance, serving as Managing Director at activist hedge fund Barington Capital Group, a Vice President at venture capital firm GlenRock and various roles in the M&amp;A Group at JP Morgan. <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9329346-how-is-technology-used-in-entrepreneurship-se1-ep121-back2basics.mp3" length="13450887" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zsf3nth45b7178ru2nmf6na2gklc?.jpg" />
    <itunes:author>Jeff Wald</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9329346</guid>
    <pubDate>Wed, 13 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1118</itunes:duration>
    <itunes:keywords>author, writer, authorsofinstagram, books, bookstagram, writersofinstagram, book, love, writing, poetry, writingcommunity, reading, writers, writerscommunity, poet, booklover, bookworm, read, authorlife, art, writerslife, quotes, inspiration, novel, amwri</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virgilia Virjoghe | Brandin Architech | SE1/EP120 | Back2Basics</itunes:title>
    <title>Virgilia Virjoghe | Brandin Architech | SE1/EP120 | Back2Basics</title>
    <itunes:summary><![CDATA[VIRGILIA VIRJOGHE is a multi-lingual (English, Romanian, French, German)  Multiple-Award winning Global Brand Strategist, Media contributor and  Author with a portfolio that includes world-renowned Fashion  brands(Versace, Dolce &amp; Gabbana, Saks Fifth Avenue, Norma Kamali)  and Start-ups in New York City, Berlin and Silicon Valley, Wellness and  Beauty Brands, Aesthetics, Real Estate and Luxury sector integrated with  Media and Tech.    Read more on my we...]]></itunes:summary>
    <description><![CDATA[<p>VIRGILIA VIRJOGHE is a multi-lingual (English, Romanian, French, German)  Multiple-Award winning Global Brand Strategist, Media contributor and  Author with a portfolio that includes world-renowned Fashion  brands(Versace, Dolce &amp; Gabbana, Saks Fifth Avenue, Norma Kamali)  and Start-ups in New York City, Berlin and Silicon Valley, Wellness and  Beauty Brands, Aesthetics, Real Estate and Luxury sector integrated with  Media and Tech.  <br/><br/>Read more on my website ShowNotes:<br/>https://www.back2basicsmode.com/post/virgilia-virjoghe-brand-architech-ceo-vvgp</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>VIRGILIA VIRJOGHE is a multi-lingual (English, Romanian, French, German)  Multiple-Award winning Global Brand Strategist, Media contributor and  Author with a portfolio that includes world-renowned Fashion  brands(Versace, Dolce &amp; Gabbana, Saks Fifth Avenue, Norma Kamali)  and Start-ups in New York City, Berlin and Silicon Valley, Wellness and  Beauty Brands, Aesthetics, Real Estate and Luxury sector integrated with  Media and Tech.  <br/><br/>Read more on my website ShowNotes:<br/>https://www.back2basicsmode.com/post/virgilia-virjoghe-brand-architech-ceo-vvgp</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9327274-virgilia-virjoghe-brandin-architech-se1-ep120-back2basics.mp3" length="14383750" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tcsfp6pukox65u26xq46sxzlgnid?.jpg" />
    <itunes:author>Virgilia Virjoghe </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9327274</guid>
    <pubDate>Tue, 12 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1196</itunes:duration>
    <itunes:keywords>branding, marketing, design, graphicdesign, logo, brand, digitalmarketing, business, socialmedia, advertising, socialmediamarketing, graphicdesigner, logodesigner, designer, entrepreneur, creative, brandidentity, art, logodesign, marketingdigital, smallbu</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s the difference between clinical exercise physiology  | SE1/EP118 | Back2Basics</itunes:title>
    <title>What&#39;s the difference between clinical exercise physiology  | SE1/EP118 | Back2Basics</title>
    <itunes:summary><![CDATA[Dr. Tennant is a clinical exercise physiologist with a PhD in psychology focusing on health. She has a passion for improving the quality of life of her clients through evidence-based physical activity and nutrition programs focused on eating more fruit and vegetables. She has developed the M.E.D.S. by Dr. Tennant™ program (Move, Eat, Drink, Sleep) and has helped numerous women and men achieve and maintain their best weight. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Dr. Tennant is a clinical exercise physiologist with a PhD in psychology focusing on health. She has a passion for improving the quality of life of her clients through evidence-based physical activity and nutrition programs focused on eating more fruit and vegetables. She has developed the M.E.D.S. by Dr. Tennant™ program (Move, Eat, Drink, Sleep) and has helped numerous women and men achieve and maintain their best weight.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Tennant is a clinical exercise physiologist with a PhD in psychology focusing on health. She has a passion for improving the quality of life of her clients through evidence-based physical activity and nutrition programs focused on eating more fruit and vegetables. She has developed the M.E.D.S. by Dr. Tennant™ program (Move, Eat, Drink, Sleep) and has helped numerous women and men achieve and maintain their best weight.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9321719-what-s-the-difference-between-clinical-exercise-physiology-se1-ep118-back2basics.mp3" length="16131965" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uh0stratxn71xbj0olywkfiqwhwg?.jpg" />
    <itunes:author>Dr. Gisele Tennant</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9321719</guid>
    <pubDate>Fri, 08 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1341</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Public Speaking 101 with Surpeet Bedi</itunes:title>
    <title>Public Speaking 101 with Surpeet Bedi</title>
    <itunes:summary><![CDATA[Twelve years of TV anchoring has brought enriching moments of celebrity interviews and live hosting where she had the pleasure of interacting with the biggest of Bollywood/Hollywood Stars.  Read more on our website ShowNotes: https://www.back2basicsmode.com/post/surpeet-bedi-public-speaking-actress Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Twelve years of TV anchoring has brought enriching moments of celebrity interviews and live hosting where she had the pleasure of interacting with the biggest of Bollywood/Hollywood Stars.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/surpeet-bedi-public-speaking-actress</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Twelve years of TV anchoring has brought enriching moments of celebrity interviews and live hosting where she had the pleasure of interacting with the biggest of Bollywood/Hollywood Stars.<br/><br/>Read more on our website ShowNotes:<br/>https://www.back2basicsmode.com/post/surpeet-bedi-public-speaking-actress</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9317532-public-speaking-101-with-surpeet-bedi.mp3" length="15049258" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u5zaj10rkzyefjpt4h2vhqxnefef?.jpg" />
    <itunes:author>Surpeet Bedi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9317532</guid>
    <pubDate>Thu, 07 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1251</itunes:duration>
    <itunes:keywords>public, speaking, public speaking, public speaking 101</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Career Toolkit: Show how to design and execute your personal plan | SE1/EP116 | Back2Basics</itunes:title>
    <title>The Career Toolkit: Show how to design and execute your personal plan | SE1/EP116 | Back2Basics</title>
    <itunes:summary><![CDATA[ Mark Herschberg is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B....]]></itunes:summary>
    <description><![CDATA[<p> Mark Herschberg is the author of <a href='https://www.thecareertoolkitbook.com'><em>The Career Toolkit, Essential Skills for Success That No One Taught You</em></a>. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering &amp; computer science, and a M.Eng. in electrical engineering &amp; computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools. He also works with many non-profits, currently serving on the board of Plant A Million Corals. He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Mark Herschberg is the author of <a href='https://www.thecareertoolkitbook.com'><em>The Career Toolkit, Essential Skills for Success That No One Taught You</em></a>. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia. He helped to start the Undergraduate Practice Opportunities Program, dubbed MIT’s “career success accelerator,” where he teaches annually. At MIT, he received a B.S. in physics, a B.S. in electrical engineering &amp; computer science, and a M.Eng. in electrical engineering &amp; computer science, focusing on cryptography. At Harvard Business School, Mark helped create a platform used to teach finance at prominent business schools. He also works with many non-profits, currently serving on the board of Plant A Million Corals. He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9293209-the-career-toolkit-show-how-to-design-and-execute-your-personal-plan-se1-ep116-back2basics.mp3" length="22276194" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u76yls46yz4zcj7bzofpldskr1lh?.jpg" />
    <itunes:author>Mark Herschberg</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9293209</guid>
    <pubDate>Wed, 06 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Danielle Farage | Career Coaching | SE1/EP115 | Back2Basics</itunes:title>
    <title>Danielle Farage | Career Coaching | SE1/EP115 | Back2Basics</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9286180-danielle-farage-career-coaching-se1-ep115-back2basics.mp3" length="21959158" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5r1wkhvc1w1pm2bh1jjocjef3402?.jpg" />
    <itunes:author>Danielle Farage</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9286180</guid>
    <pubDate>Tue, 05 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Integrative Medicine: What Is It, Types, Risks &amp; Benefits | SE1/EP113 | Back2Basics</itunes:title>
    <title>Integrative Medicine: What Is It, Types, Risks &amp; Benefits | SE1/EP113 | Back2Basics</title>
    <itunes:summary><![CDATA[ Steven M. Hall, MD strives to practice medicine in its purest form. Not conventional medicine, not Naturopathic medicine nor Chinese medicine nor Ayurvedic medicine. But medicine that has room in it for everything valid we know about healing. From pharmaceuticals to nutriceuticals, from surgery to spiritual healing.  Medical science now believes that every aspect of your life, from how you eat, sleep and exercise, to what you believe, exerts some influence upon your state of health. The...]]></itunes:summary>
    <description><![CDATA[<p> Steven M. Hall, MD strives to practice medicine in its purest form. Not conventional medicine, not Naturopathic medicine nor Chinese medicine nor Ayurvedic medicine. But medicine that has room in it for everything valid we know about healing. From pharmaceuticals to nutriceuticals, from surgery to spiritual healing.<br/><br/>Medical science now believes that every aspect of your life, from how you eat, sleep and exercise, to what you believe, exerts some influence upon your state of health. Therefore, if you have health challenges, any aspect of your life, not just the physical ones, could be their cause. A medicine that can see you, understand you and treat you as a whole human being just makes sense.<br/><br/>Developing and practicing that kind of medicine has been Dr. Hall’s professional passion for over thirty years. That is the kind of medicine he will bring to bear upon your health challenges. He calls it Integral Medicine, since it derives from an integral worldview and integrates all that we know about healing.<br/><br/>Integral Medicine uses a variety of diagnostic approaches to identify the root cause of your health challenges and then treats the root with an effective blend of the best from conventional and alternative medicines. This generally results in a resolution of the problem, not just a repetitive treatment of the symptoms of the problem. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Steven M. Hall, MD strives to practice medicine in its purest form. Not conventional medicine, not Naturopathic medicine nor Chinese medicine nor Ayurvedic medicine. But medicine that has room in it for everything valid we know about healing. From pharmaceuticals to nutriceuticals, from surgery to spiritual healing.<br/><br/>Medical science now believes that every aspect of your life, from how you eat, sleep and exercise, to what you believe, exerts some influence upon your state of health. Therefore, if you have health challenges, any aspect of your life, not just the physical ones, could be their cause. A medicine that can see you, understand you and treat you as a whole human being just makes sense.<br/><br/>Developing and practicing that kind of medicine has been Dr. Hall’s professional passion for over thirty years. That is the kind of medicine he will bring to bear upon your health challenges. He calls it Integral Medicine, since it derives from an integral worldview and integrates all that we know about healing.<br/><br/>Integral Medicine uses a variety of diagnostic approaches to identify the root cause of your health challenges and then treats the root with an effective blend of the best from conventional and alternative medicines. This generally results in a resolution of the problem, not just a repetitive treatment of the symptoms of the problem. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9279760-integrative-medicine-what-is-it-types-risks-benefits-se1-ep113-back2basics.mp3" length="27062811" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hhmea48nylcv8p2mztlbkd7kaerq?.jpg" />
    <itunes:author>Steve M Hall MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9279760</guid>
    <pubDate>Fri, 01 Oct 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2253</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Air Force Veteran | Sisters-In-Service | SE1/EP112 | Back2Basics</itunes:title>
    <title>Air Force Veteran | Sisters-In-Service | SE1/EP112 | Back2Basics</title>
    <itunes:summary><![CDATA[Cat Corchado, Air Force Veteran 1980-2000, WoVen Peer Leader Trainer, and National Consultant, Charlotte, North Carolina. The first born of three children into a military family. My dad was in the Air Force. I went into the military at age 22 as a single parent. The military helps you grow in a positive way by giving you responsibility when you are ready for it, giving you opportunities to oversee people. They take you out of your comfort zone just enough so you are not going too fast too soo...]]></itunes:summary>
    <description><![CDATA[<p>Cat Corchado, Air Force Veteran 1980-2000, WoVen Peer Leader Trainer, and National Consultant, Charlotte, North<br/>Carolina. The first born of three children into a military family. My dad was in the Air Force. I went into the military at<br/>age 22 as a single parent. The military helps you grow in a positive way by giving you responsibility when you are ready<br/>for it, giving you opportunities to oversee people. They take you out of your comfort zone just enough so you are not<br/>going too fast too soon.<br/>“As women Veterans, we need to be able to connect and reflect about our past, present, and future. My hope is to stay<br/>connected and deepen friendships with my WoVeN family and be open to new friendships with future WoVeN<br/>participants.”</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Cat Corchado, Air Force Veteran 1980-2000, WoVen Peer Leader Trainer, and National Consultant, Charlotte, North<br/>Carolina. The first born of three children into a military family. My dad was in the Air Force. I went into the military at<br/>age 22 as a single parent. The military helps you grow in a positive way by giving you responsibility when you are ready<br/>for it, giving you opportunities to oversee people. They take you out of your comfort zone just enough so you are not<br/>going too fast too soon.<br/>“As women Veterans, we need to be able to connect and reflect about our past, present, and future. My hope is to stay<br/>connected and deepen friendships with my WoVeN family and be open to new friendships with future WoVeN<br/>participants.”</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9274671-air-force-veteran-sisters-in-service-se1-ep112-back2basics.mp3" length="15928235" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iqg3j5h1na7bn7ur3hcb7a4hn378?.jpg" />
    <itunes:author>Cat Corchado</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9274671</guid>
    <pubDate>Thu, 30 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1323</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Laura Brandao | Say Yes | SE1/EP111 | Back2Basics</itunes:title>
    <title>Laura Brandao | Say Yes | SE1/EP111 | Back2Basics</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9273088-laura-brandao-say-yes-se1-ep111-back2basics.mp3" length="44134445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mz0vx4ebuz1pf9kmtz4103hr7a0d?.jpg" />
    <itunes:author>Laura Brandao</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9273088</guid>
    <pubDate>Wed, 29 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3671</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Does It Take To Be An Entrepreneur? | SE1/EP110 | Back2Basics</itunes:title>
    <title>What Does It Take To Be An Entrepreneur? | SE1/EP110 | Back2Basics</title>
    <itunes:summary><![CDATA[ Krishna Mohan, Seasoned Executive | Fortune Trained Leader | Business Growth Strategist Genius Visionary started off as a business consultancy firm by our President in the year 2016 with a Big Vision. Since then, time and trials have polished our services of business advisory in to a carefully crafted art that is founded on a profound market analysis, financial knowledge and business skills. We are proud to have served various businesses across different fields in the market that impart...]]></itunes:summary>
    <description><![CDATA[<p> Krishna Mohan, Seasoned Executive | Fortune Trained Leader | Business Growth Strategist<br/>Genius Visionary started off as a business consultancy firm by our President in the year 2016 with a Big Vision. Since then, time and trials have polished our services of business advisory in to a carefully crafted art that is founded on a profound market analysis, financial knowledge and business skills. We are proud to have served various businesses across different fields in the market that imparted us the experience required to run a shrewd business management consultancy.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Krishna Mohan, Seasoned Executive | Fortune Trained Leader | Business Growth Strategist<br/>Genius Visionary started off as a business consultancy firm by our President in the year 2016 with a Big Vision. Since then, time and trials have polished our services of business advisory in to a carefully crafted art that is founded on a profound market analysis, financial knowledge and business skills. We are proud to have served various businesses across different fields in the market that imparted us the experience required to run a shrewd business management consultancy.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9266311-what-does-it-take-to-be-an-entrepreneur-se1-ep110-back2basics.mp3" length="20528944" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b2pof22ohm4xuuqlyvaf5n69oij4?.jpg" />
    <itunes:author>Krishna Mohan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9266311</guid>
    <pubDate>Tue, 28 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1707</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ancient hacks for stress | SE1/EP108 | Back2Basics</itunes:title>
    <title>Ancient hacks for stress | SE1/EP108 | Back2Basics</title>
    <itunes:summary><![CDATA[With over 40 years of Medicine, 10 years of Biomedical Informatics and 25 years of Ancient wisdom experience in the field of Clinical medicine In Internal medicine,Healing hacks of ancient Wisdom and modern outlook with Masters in Biomedical Informatics, I bring a wealth of Knowledge and experience to helping healthcare workers,Executives and Leaders to overcome Stress and Burnout from modern ways of life and achieve inner resilience and Wellness in body, mind and being. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>With over 40 years of Medicine, 10 years of Biomedical Informatics and 25 years of Ancient wisdom experience in the field of Clinical medicine In Internal medicine,Healing hacks of ancient Wisdom and modern outlook with Masters in Biomedical Informatics, I bring a wealth of Knowledge and experience to helping healthcare workers,Executives and Leaders to overcome Stress and Burnout from modern ways of life and achieve inner resilience and Wellness in body, mind and being.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>With over 40 years of Medicine, 10 years of Biomedical Informatics and 25 years of Ancient wisdom experience in the field of Clinical medicine In Internal medicine,Healing hacks of ancient Wisdom and modern outlook with Masters in Biomedical Informatics, I bring a wealth of Knowledge and experience to helping healthcare workers,Executives and Leaders to overcome Stress and Burnout from modern ways of life and achieve inner resilience and Wellness in body, mind and being.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9215253-ancient-hacks-for-stress-se1-ep108-back2basics.mp3" length="30041162" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j0q165usqhghutigv43vskl9zqtk?.jpg" />
    <itunes:author>Dr. Rao Kolusu</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9215253</guid>
    <pubDate>Fri, 24 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Comedy? Definition, Techniques, and Examples | SE1/EP107 | Back2Basics</itunes:title>
    <title>What is Comedy? Definition, Techniques, and Examples | SE1/EP107 | Back2Basics</title>
    <itunes:summary><![CDATA[Mansi Mehra is an Indian stand-up comedian based out of California, she has been performing with several well known stand-up comedians from US and India. She is also film maker who’s movie “Shoot Her – Life of an actor” was selected by several film festivals across the U.S. Recently she won the title of Miss India USA National 2019 at the Asia National Pageant and Miss Exuberant Spirit 2019. She has been involved with several non-profit organizations like Child Rights &amp; You (CRY) America,...]]></itunes:summary>
    <description><![CDATA[<p>Mansi Mehra is an Indian stand-up comedian based out of California, she has been performing with several well known stand-up comedians from US and India. She is also film maker who’s movie “Shoot Her – Life of an actor” was selected by several film festivals across the U.S. Recently she won the title of Miss India USA National 2019 at the Asia National Pageant and Miss Exuberant Spirit 2019. She has been involved with several non-profit organizations like Child Rights &amp; You (CRY) America, VIBHA Los Angeles, Indian Association of Los Angeles (IALA), Soroptomist International Los Angeles, and many more.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mansi Mehra is an Indian stand-up comedian based out of California, she has been performing with several well known stand-up comedians from US and India. She is also film maker who’s movie “Shoot Her – Life of an actor” was selected by several film festivals across the U.S. Recently she won the title of Miss India USA National 2019 at the Asia National Pageant and Miss Exuberant Spirit 2019. She has been involved with several non-profit organizations like Child Rights &amp; You (CRY) America, VIBHA Los Angeles, Indian Association of Los Angeles (IALA), Soroptomist International Los Angeles, and many more.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9213361-what-is-comedy-definition-techniques-and-examples-se1-ep107-back2basics.mp3" length="16502704" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lo6ylpinuw4mo6pev6v5gemmh2yg?.jpg" />
    <itunes:author>Mansi Mehra</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9213361</guid>
    <pubDate>Thu, 23 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Become More Mindful in Your Everyday Life | SE1/EP106 | Back2Basics</itunes:title>
    <title>How to Become More Mindful in Your Everyday Life | SE1/EP106 | Back2Basics</title>
    <itunes:summary><![CDATA[Betty Gulko is a fashion stylist based out of New York. She has been featured in a variety of publications ranging from the Huffington Post to Cosmopolitan and has a client list  that extends from townships to well-established corporate businesses. After receiving a double-masters degree and enrolling in a program to earn her Ph.D., Betty decided to spend more time focusing on all things fashion. Once she founded Such.a.Betty, Inc. ,she quickly became engaged as a writer and a force in f...]]></itunes:summary>
    <description><![CDATA[<p><b>Betty Gulko is a fashion stylist based out of New York. She has been featured in a variety of publications ranging from the Huffington Post to Cosmopolitan and has a client list  that extends from townships to well-established corporate businesses.</b></p><p><b>After receiving a double-masters degree and enrolling in a program to earn her Ph.D., Betty decided to spend more time focusing on all things fashion. Once she founded Such.a.Betty, Inc. ,she quickly became engaged as a writer and a force in fashion.</b></p><p><b>Betty’s vivacious personality allows her to be brazen with even the boldest of fashions. Her keen eye for fashion trends and her bold attitude are what brought her to where she is today: truly all-knowing and doing when it comes to fashion. From personal shopping, closet editing, commercial and editorial photo shoots, Betty has wide-ranging experience that she utilizes with every client. </b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Betty Gulko is a fashion stylist based out of New York. She has been featured in a variety of publications ranging from the Huffington Post to Cosmopolitan and has a client list  that extends from townships to well-established corporate businesses.</b></p><p><b>After receiving a double-masters degree and enrolling in a program to earn her Ph.D., Betty decided to spend more time focusing on all things fashion. Once she founded Such.a.Betty, Inc. ,she quickly became engaged as a writer and a force in fashion.</b></p><p><b>Betty’s vivacious personality allows her to be brazen with even the boldest of fashions. Her keen eye for fashion trends and her bold attitude are what brought her to where she is today: truly all-knowing and doing when it comes to fashion. From personal shopping, closet editing, commercial and editorial photo shoots, Betty has wide-ranging experience that she utilizes with every client. </b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9212337-how-to-become-more-mindful-in-your-everyday-life-se1-ep106-back2basics.mp3" length="21721056" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zdxwetet52ag7fwrqz1pylec5khb?.jpg" />
    <itunes:author>Betty Gulko </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9212337</guid>
    <pubDate>Wed, 22 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Women in Technology - Empowering Girls &amp; Women in STEAM | SE1/EP105 | Back2Basics</itunes:title>
    <title>Women in Technology - Empowering Girls &amp; Women in STEAM | SE1/EP105 | Back2Basics</title>
    <itunes:summary><![CDATA[Jillian Kaplan joined Dell Technologies in 2018 and currently leads 5G and Telecom Thought Leadership. In this role her team has global responsibility for ensuring the Telecoms and CSPs can monetize their investments in 5G through future Enterprise use cases.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Jillian Kaplan joined Dell Technologies in 2018 and currently leads 5G and Telecom Thought Leadership. In this role her team has global responsibility for ensuring the Telecoms and CSPs can monetize their investments in 5G through future Enterprise use cases. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jillian Kaplan joined Dell Technologies in 2018 and currently leads 5G and Telecom Thought Leadership. In this role her team has global responsibility for ensuring the Telecoms and CSPs can monetize their investments in 5G through future Enterprise use cases. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9209829-women-in-technology-empowering-girls-women-in-steam-se1-ep105-back2basics.mp3" length="23213289" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0hok3s7jdxemx0xq7wov4ri2ztbr?.jpg" />
    <itunes:author>Jillian Kaplan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9209829</guid>
    <pubDate>Tue, 21 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1932</itunes:duration>
    <itunes:keywords>womentechnology, technology, coding, womenintech, seminariogratuito, womenstem, coder, java, seminario, tech, seminarioencasa, html, seminariociencia, stem, codinglife, softwareengineer, cplusplusprogramming, womenwhocode, css, sowcodersfamily, sowcoders,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do breaks in relationships work? | SE1/EP103 | Back2Basics</itunes:title>
    <title>Do breaks in relationships work? | SE1/EP103 | Back2Basics</title>
    <itunes:summary><![CDATA[Annalisa Bahadur have discovered the tools you need to get out of that crushing pain. I have read the books, attended the seminars, gotten the certificates and degrees and found every way for you to heal faster and once and for all. I have everything to fast track the time you would take to heal on your own. You have the tools but you haven’t figured it out as yet because you’re still locked in that hurt. You would also take months and years to learn what I can show you 45 minutes so that you...]]></itunes:summary>
    <description><![CDATA[<p>Annalisa Bahadur have discovered the tools you need to get out of that crushing pain. I have read the books, attended the seminars, gotten the certificates and degrees and found every way for you to heal faster and once and for all. I have everything to fast track the time you would take to heal on your own.</p><p>You have the tools but you haven’t figured it out as yet because you’re still locked in that hurt. You would also take months and years to learn what I can show you 45 minutes so that you can get on with your life.</p><p>I have seen the ripple effect heartbreak has when you don’t heal completely. And yes, you may think you’ve handled that breakup twenty years ago, or you moved on from that job you loved but lost, but have you really lived or did you just learn how to cope, exist and survive it?</p><p>Working with me means you’ll never have to merely survive pain. It means you can live even while experiencing something painful. Your life will never have to pause or stop again.</p><p>With my knowledge and your will, we can heal your heart in a lasting way, help you find closure in getting over a loss, and get you on track to living life to its fullest.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Annalisa Bahadur have discovered the tools you need to get out of that crushing pain. I have read the books, attended the seminars, gotten the certificates and degrees and found every way for you to heal faster and once and for all. I have everything to fast track the time you would take to heal on your own.</p><p>You have the tools but you haven’t figured it out as yet because you’re still locked in that hurt. You would also take months and years to learn what I can show you 45 minutes so that you can get on with your life.</p><p>I have seen the ripple effect heartbreak has when you don’t heal completely. And yes, you may think you’ve handled that breakup twenty years ago, or you moved on from that job you loved but lost, but have you really lived or did you just learn how to cope, exist and survive it?</p><p>Working with me means you’ll never have to merely survive pain. It means you can live even while experiencing something painful. Your life will never have to pause or stop again.</p><p>With my knowledge and your will, we can heal your heart in a lasting way, help you find closure in getting over a loss, and get you on track to living life to its fullest.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9190142-do-breaks-in-relationships-work-se1-ep103-back2basics.mp3" length="27719426" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gswnaqxix7y5i2q3va29b3bjtyba?.jpg" />
    <itunes:author>Annalisa Bahadur</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9190142</guid>
    <pubDate>Fri, 17 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2307</itunes:duration>
    <itunes:keywords>heartbreaks, love, heartbroken, heartbreakquotes, broken, heartbreak, heart, heartbreaking, quotes, heartbreaker, heartbreakers, heartbreakkid, life, heartbreakingquotes, heartbreakhotel, heartbreakonafullmoon, heartbreakcentury, poetry, writersofinstagra</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kindra Beck | Divorce | B2B Marketer | SE1/EP102 | Back2Basics</itunes:title>
    <title>Kindra Beck | Divorce | B2B Marketer | SE1/EP102 | Back2Basics</title>
    <itunes:summary><![CDATA[ In 2018, my life changed when I got an unexpected divorce, however, I realized that God has to make us move out of our own way sometimes to excel in our lives.  Shortly afterward, I realized I was in for an exhausting exercise in patience as a long divorce proceeding loomed.  I was drowning in a nightmare that included a custody battle for my children, limited visitation with my handsome boys  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> In 2018, my life changed when I got an unexpected divorce, however, I realized that God has to make us move out of our own way sometimes to excel in our lives.  Shortly afterward, I realized I was in for an exhausting exercise in patience as a long divorce proceeding loomed.  I was drowning in a nightmare that included a custody battle for my children, limited visitation with my handsome boys </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> In 2018, my life changed when I got an unexpected divorce, however, I realized that God has to make us move out of our own way sometimes to excel in our lives.  Shortly afterward, I realized I was in for an exhausting exercise in patience as a long divorce proceeding loomed.  I was drowning in a nightmare that included a custody battle for my children, limited visitation with my handsome boys </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/028avuurlloaeix326xvv8q1679x?.jpg" />
    <itunes:author>Kindra Beck</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9169546</guid>
    <pubDate>Thu, 16 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1794</itunes:duration>
    <itunes:keywords>divorce, love, familylaw, marriage, divorcesupport, relationships, divorced, separation, coparenting, breakup, divorcerecovery, divorceadvice, divorcecoach, narcissist, family, divorcedmom, narcissisticabuse, emotionalabuse, divorcehelp, selflove, mediati</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bigger Better Braver: Conquer Your Fears | Bigger Better Braver | SE1/EP101 | Back2Basics</itunes:title>
    <title>Bigger Better Braver: Conquer Your Fears | Bigger Better Braver | SE1/EP101 | Back2Basics</title>
    <itunes:summary><![CDATA[Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life. Prior to her work as a coach, ...]]></itunes:summary>
    <description><![CDATA[<p>Nancy Pickard is a Certified Integrative Coach through The Ford Institute for<br/>Transformational Training and the Levin Life Coach Academy. She is certified as a<br/>Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing<br/>Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach and Bigger Better Braver<br/>Coaching. She is the author of the international best seller, Bigger Better Braver:<br/>Conquer your Fears, Embrace your Courage, Transform your Life.<br/>Prior to her work as a coach, she owned and operated a personal training gym called<br/>Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds<br/>multiple personal training certifications and has focused on health and wellness for<br/>almost 20 years. Her path towards coaching was a natural evolution—she has a BS in<br/>Psychology and an MS in Education.<br/>In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest<br/>challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear<br/>and into bigger versions of themselves is her passion.<br/>She is the mother of two grown sons and an active grandmother to three beautiful<br/>granddaughters and a one-year old grandson. She is an avid hiker, biker, skier and yogi.<br/>She is passionate about her four-year-old Australian Labradoodle, Bliss.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nancy Pickard is a Certified Integrative Coach through The Ford Institute for<br/>Transformational Training and the Levin Life Coach Academy. She is certified as a<br/>Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing<br/>Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach and Bigger Better Braver<br/>Coaching. She is the author of the international best seller, Bigger Better Braver:<br/>Conquer your Fears, Embrace your Courage, Transform your Life.<br/>Prior to her work as a coach, she owned and operated a personal training gym called<br/>Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds<br/>multiple personal training certifications and has focused on health and wellness for<br/>almost 20 years. Her path towards coaching was a natural evolution—she has a BS in<br/>Psychology and an MS in Education.<br/>In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest<br/>challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear<br/>and into bigger versions of themselves is her passion.<br/>She is the mother of two grown sons and an active grandmother to three beautiful<br/>granddaughters and a one-year old grandson. She is an avid hiker, biker, skier and yogi.<br/>She is passionate about her four-year-old Australian Labradoodle, Bliss.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9160164-bigger-better-braver-conquer-your-fears-bigger-better-braver-se1-ep101-back2basics.mp3" length="16300049" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3w8i3brnj9q6yvqrgjw7nrgfa7py?.jpg" />
    <itunes:author>Nancy Pickard</itunes:author>
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    <pubDate>Wed, 15 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords>lifecoach, motivation, lifecoaching, coaching, love, coach, mindset, inspiration, selflove, life, lifestyle, selfcare, success, mentalhealth, mindfulness, personaldevelopment, meditation, entrepreneur, goals, happiness, loveyourself, fitness, healing, lif</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Con Sotidis | Social Media Selling | SE1/EP100 | Back2Basics</itunes:title>
    <title>Con Sotidis | Social Media Selling | SE1/EP100 | Back2Basics</title>
    <itunes:summary><![CDATA[Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9159265-con-sotidis-social-media-selling-se1-ep100-back2basics.mp3" length="18534106" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/emhz2nvyhtnkuqhdoxnvfqxl46j0?.jpg" />
    <itunes:author>Con Sotidis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9159265</guid>
    <pubDate>Tue, 14 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1543</itunes:duration>
    <itunes:keywords>socialmediaselling, socialmedia, salestips, socialmediaisannoying, socialmedialayout, socialmediamanagervenezuela, socialmediacontentcuration, socialmediagurus, socialmediamaker, socialmediamarketingfirm, socialmediaagencylondon, socialmediaagencymelbourn</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Julie Davelman | Professional Psychologist | SE1/EP098 | Back2Basics</itunes:title>
    <title>Dr. Julie Davelman | Professional Psychologist | SE1/EP098 | Back2Basics</title>
    <itunes:summary><![CDATA[ Dr. Julie Davelman | Professional Psychologist We are talking about work life balance  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Dr. Julie Davelman | Professional Psychologist<br/>We are talking about work life balance </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Dr. Julie Davelman | Professional Psychologist<br/>We are talking about work life balance </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9130444-dr-julie-davelman-professional-psychologist-se1-ep098-back2basics.mp3" length="15455919" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dksu48o3ep4zlsv9jrycl4mf3skd?.jpg" />
    <itunes:author>Dr. Julie Davelman</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9130444</guid>
    <pubDate>Fri, 10 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1286</itunes:duration>
    <itunes:keywords>work life balance, working from home, office, stress, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1098</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How diversity, equity, and inclusion (DE&amp;I) matter | SE1/EP097 | Back2Basics</itunes:title>
    <title>How diversity, equity, and inclusion (DE&amp;I) matter | SE1/EP097 | Back2Basics</title>
    <itunes:summary><![CDATA[Rita Kakati-Shah is an award-winning, gender, diversity, inclusion and career strategist, speaker, author and advisor to Fortune 500 companies. She is the Founder and CEO of Uma, an international platform that partners with organizations to attract, retain and develop women and minorities in the workforce, through empowering confidence, inspiring success and building leadership and resilience. Prior to Uma, Rita lead Business Development globally in CNS healthcare. Rita began her professional...]]></itunes:summary>
    <description><![CDATA[<p>Rita Kakati-Shah is an award-winning, gender, diversity, inclusion and career strategist, speaker, author and advisor to Fortune 500 companies. She is the Founder and CEO of Uma, an international platform that partners with organizations to attract, retain and develop women and minorities in the workforce, through empowering confidence, inspiring success and building leadership and resilience. Prior to Uma, Rita lead Business Development globally in CNS healthcare. Rita began her professional career at Goldman Sachs in London, where she was awarded the prestigious Excellence in Citizenship and Diversity Award. She is also a Distinguished Alumna of King’s College London and a triple Stevie Awards for Women in Business winner, judge for the Middle East Awards, and recipient of several international awards in recognition for her significant contributions and leadership to furthering gender equality, diversity and inclusion around the world.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rita Kakati-Shah is an award-winning, gender, diversity, inclusion and career strategist, speaker, author and advisor to Fortune 500 companies. She is the Founder and CEO of Uma, an international platform that partners with organizations to attract, retain and develop women and minorities in the workforce, through empowering confidence, inspiring success and building leadership and resilience. Prior to Uma, Rita lead Business Development globally in CNS healthcare. Rita began her professional career at Goldman Sachs in London, where she was awarded the prestigious Excellence in Citizenship and Diversity Award. She is also a Distinguished Alumna of King’s College London and a triple Stevie Awards for Women in Business winner, judge for the Middle East Awards, and recipient of several international awards in recognition for her significant contributions and leadership to furthering gender equality, diversity and inclusion around the world.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9138611-how-diversity-equity-and-inclusion-de-i-matter-se1-ep097-back2basics.mp3" length="13612653" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/s1u0wexm3kwq5pa95v4a4wjfagw4?.jpg" />
    <itunes:author>Rita Kakati-Shah </itunes:author>
    <guid isPermaLink="false">Buzzsprout-9138611</guid>
    <pubDate>Thu, 09 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1131</itunes:duration>
    <itunes:keywords>diversity, inclusion, equality, love, diversityandinclusion, culture, blacklivesmatter, community, pride, diversitymatters, art, lgbtq, education, unity, representationmatters, equity, covid, leadership, lgbt, loveislove, fashion, women, inclusionmatters,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1097</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Actor Kalpana Rao: The Hardship That Created An Icon | SE1/EP096 | Back2Basics</itunes:title>
    <title>Actor Kalpana Rao: The Hardship That Created An Icon | SE1/EP096 | Back2Basics</title>
    <itunes:summary><![CDATA[Founder &amp; Ex-CEO of an old #Bangalore name, Pari’s, Kalpana Rao pioneered the idea of Indianised #maternity and nursing wear. Having closed her 24-year-old business, at age 55, she moved alone to #Mumbai with her signature silver hair to pursue a career in acting. She had a well-received supporting role in Darbar with lead protagonist Rajnikanth. She even had a small role in Salman Khan's Dabangg 3. She's had the privilege to be in the #VoteIndia ad with #SRK. She's done a couple of web-s...]]></itunes:summary>
    <description><![CDATA[<p>Founder &amp; Ex-CEO of an old #Bangalore name, Pari’s, Kalpana Rao pioneered the idea of Indianised #maternity and nursing wear. Having closed her 24-year-old business, at age 55, she moved alone to #Mumbai with her signature silver hair to pursue a career in acting. She had a well-received supporting role in Darbar with lead protagonist Rajnikanth. She even had a small role in Salman Khan&apos;s Dabangg 3. She&apos;s had the privilege to be in the #VoteIndia ad with #SRK. She&apos;s done a couple of web-series for Netflix and other OTT platforms, she also features in many ads and commercials. A motivational #speaker, she last year took the stage at Ted-X Chandigarh opening the TEDx Talks for an audience of 800! She is a #mentor for many and she&apos;s always looking for opportunities to support young talent trying to make their mark in the world. These days she&apos;s also motivating 1000&apos;s of people on Clubhouse on a daily basis. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Founder &amp; Ex-CEO of an old #Bangalore name, Pari’s, Kalpana Rao pioneered the idea of Indianised #maternity and nursing wear. Having closed her 24-year-old business, at age 55, she moved alone to #Mumbai with her signature silver hair to pursue a career in acting. She had a well-received supporting role in Darbar with lead protagonist Rajnikanth. She even had a small role in Salman Khan&apos;s Dabangg 3. She&apos;s had the privilege to be in the #VoteIndia ad with #SRK. She&apos;s done a couple of web-series for Netflix and other OTT platforms, she also features in many ads and commercials. A motivational #speaker, she last year took the stage at Ted-X Chandigarh opening the TEDx Talks for an audience of 800! She is a #mentor for many and she&apos;s always looking for opportunities to support young talent trying to make their mark in the world. These days she&apos;s also motivating 1000&apos;s of people on Clubhouse on a daily basis. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9118415-actor-kalpana-rao-the-hardship-that-created-an-icon-se1-ep096-back2basics.mp3" length="15854509" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xurd3z943x337e66n08bjssb1nfd?.jpg" />
    <itunes:author>Kalpana Rao</itunes:author>
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    <pubDate>Wed, 08 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1318</itunes:duration>
    <itunes:keywords>quoteoftheday, entrepreneur, selflove, happiness, yourself, inspirational, lifestyle, quote, loveyourself, photooftheday, instadaily, successquotes, thoughts,  bollywoodstar, bollywood, bollywoodactress, bollywoodfashion, bollywoodactor, bollywoodstyle, b</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1096</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Develop a Growth Mindset In Schools  | SE1/EP095 | Back2Basics</itunes:title>
    <title>How to Develop a Growth Mindset In Schools  | SE1/EP095 | Back2Basics</title>
    <itunes:summary><![CDATA[Chelsea Verrette Helping Humans Build Shame-Proof Habits | Habits for Neurodivergent Humans | Habits Strategist | Speaker &amp; Trainer 🎤 | Educator 📚 | Habits Coach    Support the show ]]></itunes:summary>
    <description><![CDATA[<h1>Chelsea Verrette</h1><p> Helping Humans Build Shame-Proof Habits | Habits for Neurodivergent Humans | Habits Strategist | Speaker &amp; Trainer 🎤 | Educator 📚 | Habits Coach </p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Chelsea Verrette</h1><p> Helping Humans Build Shame-Proof Habits | Habits for Neurodivergent Humans | Habits Strategist | Speaker &amp; Trainer 🎤 | Educator 📚 | Habits Coach </p><p><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9117435-how-to-develop-a-growth-mindset-in-schools-se1-ep095-back2basics.mp3" length="26905014" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/60ywpt66arsj3ppihg5j746t0gzn?.jpg" />
    <itunes:author>Chelsea Robberson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9117435</guid>
    <pubDate>Tue, 07 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2237</itunes:duration>
    <itunes:keywords>education, learning, school, love, motivation, students, study, covid, student, children, india, teacher, college, science, knowledge, kids, learn, university, business, bhfyp, success, instagood, community, teaching, inspiration, instagram, teachers, art</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1095</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Benefits to Have a Wellness Program to improve your Health | SE1/EP093 | Back2Basics</itunes:title>
    <title>Benefits to Have a Wellness Program to improve your Health | SE1/EP093 | Back2Basics</title>
    <itunes:summary><![CDATA[Natasha Bhalla is a Health &amp; Wellness Coach who has fused her knowledge, experience and passion into programs and workshops that empower individuals to take control of their health and wellness.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Natasha Bhalla is a Health &amp; Wellness Coach who has fused her knowledge, experience and passion into programs and workshops that empower individuals to take control of their health and wellness. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Natasha Bhalla is a Health &amp; Wellness Coach who has fused her knowledge, experience and passion into programs and workshops that empower individuals to take control of their health and wellness. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9099140-benefits-to-have-a-wellness-program-to-improve-your-health-se1-ep093-back2basics.mp3" length="20450766" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hun3tfsls1rvmo1gnc174zi653r7?.jpg" />
    <itunes:author>Natasha Bhalla</itunes:author>
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    <pubDate>Fri, 03 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1700</itunes:duration>
    <itunes:keywords>healthwellness, health, healthylifestyle, wellness, healthyliving, healthandwellness, immunesystem, fitness, healthkick, healthyaging, flu, sleep, love, instadaily, sorethroat, healthishappiness, viruses, entrepreneur, healthfood, weightloss, wellnessjour</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1093</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How can a Fashion Designer Become an Entrepreneur? | SE1/EP092 | Back2Basics</itunes:title>
    <title>How can a Fashion Designer Become an Entrepreneur? | SE1/EP092 | Back2Basics</title>
    <itunes:summary><![CDATA[VARIJA is a leading name in the Indian fashion segment. VARIJA Is a member of FDCI (Fashion Design Council of India) and has been part of India Fashion Week for several seasons. VARIJA also has a lot of joint shows with various lifestyle and fashion brands besides doing her own shows with different themes to her credit.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>VARIJA is a leading name in the Indian fashion segment. VARIJA Is a member of FDCI (Fashion Design Council of India) and has been part of India Fashion Week for several seasons. VARIJA also has a lot of joint shows with various lifestyle and fashion brands besides doing her own shows with different themes to her credit. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>VARIJA is a leading name in the Indian fashion segment. VARIJA Is a member of FDCI (Fashion Design Council of India) and has been part of India Fashion Week for several seasons. VARIJA also has a lot of joint shows with various lifestyle and fashion brands besides doing her own shows with different themes to her credit. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9096351-how-can-a-fashion-designer-become-an-entrepreneur-se1-ep092-back2basics.mp3" length="23832962" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h1b81t418iv4ehaleychpny36wx8?.jpg" />
    <itunes:author>Varija Bajaj</itunes:author>
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    <pubDate>Thu, 02 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1983</itunes:duration>
    <itunes:keywords>fashion, love, style, instagood, like, photography, photooftheday, beautiful, follow, instagram, picoftheday, me, instadaily, smile, model, likeforlikes, art, followme, myself, beauty, instalike, happy, cute, ootd, likes, moda, followforfollowback, fashio</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1092</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Everyone&#39;s Life is an Autobiography ~ Lost and Found | SE1/EP091 | Back2Basics</itunes:title>
    <title>Everyone&#39;s Life is an Autobiography ~ Lost and Found | SE1/EP091 | Back2Basics</title>
    <itunes:summary><![CDATA[Sam Thiara is a professional who has created a personal journey as a  speaker, storyteller, writer, educator, mentor, coach, entrepreneur,  problem solver and community activator.    His goal is to engage individuals in their personal and professional  development, work with teams and organizations on alignment and the 45+  non-profits that he has worked with over the years.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Sam Thiara is a professional who has created a personal journey as a  speaker, storyteller, writer, educator, mentor, coach, entrepreneur,  problem solver and community activator.    His goal is to engage individuals in their personal and professional  development, work with teams and organizations on alignment and the 45+  non-profits that he has worked with over the years. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sam Thiara is a professional who has created a personal journey as a  speaker, storyteller, writer, educator, mentor, coach, entrepreneur,  problem solver and community activator.    His goal is to engage individuals in their personal and professional  development, work with teams and organizations on alignment and the 45+  non-profits that he has worked with over the years. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/cji6edp3t4jq2z7d6wkulxofo5pk?.jpg" />
    <itunes:author>Sam Thiara</itunes:author>
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    <pubDate>Wed, 01 Sep 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2167</itunes:duration>
    <itunes:keywords>motivational, motivation, motivationalquotes, quotes, inspiration, mindset, goals, positivity, believe, success, inspirationalquotes, inspire, positivevibes, love, life, quoteoftheday, entrepreneur, selflove, happiness, yourself, inspirational, lifestyle,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1091</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Socks Could Talk - Sock Queen | SE1/EP090 | Back2Basics</itunes:title>
    <title>If Socks Could Talk - Sock Queen | SE1/EP090 | Back2Basics</title>
    <itunes:summary><![CDATA[Lisa Riggs, known as the Sock Queen, is the founder of Spirit Sox USA, a company focused on making a difference in the world with each pair of its customized socks. By collaborating with her customers to design unique socks and incorporating their branding, Lisa has found a niche that allows her to use her background in fundraising, HR, and management.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Lisa Riggs, known as the Sock Queen, is the founder of Spirit Sox USA, a company focused on making a difference in the world with each pair of its customized socks. By collaborating with her customers to design unique socks and incorporating their branding, Lisa has found a niche that allows her to use her background in fundraising, HR, and management. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lisa Riggs, known as the Sock Queen, is the founder of Spirit Sox USA, a company focused on making a difference in the world with each pair of its customized socks. By collaborating with her customers to design unique socks and incorporating their branding, Lisa has found a niche that allows her to use her background in fundraising, HR, and management. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9082777-if-socks-could-talk-sock-queen-se1-ep090-back2basics.mp3" length="21215824" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7l75yvfaesolk9mn7rddx4le7zqu?.jpg" />
    <itunes:author>Lisa Riggs</itunes:author>
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    <pubDate>Tue, 31 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1763</itunes:duration>
    <itunes:keywords>socks, feet, socksfetish, socksofinstagram, fashion, socksoftheday, sockstyle, kaoskaki, sockfetish, sock, socken, cutesocks, sockswag, sockslover, anklesocks, kaoskakimurah, whitesocks, style, kaoskakimotif, footfetishnation, love, kaoskakilucu, toes, sh</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1090</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is good nutrition and why is it important? SE1/EP088 | Back2Basics</itunes:title>
    <title>What is good nutrition and why is it important? SE1/EP088 | Back2Basics</title>
    <itunes:summary><![CDATA[Mallory Gonzales is a NYC based Registered  Dietitian and Head of Nutrition at kencko, a plant-based nutrition brand  that’s all about making it easier for people to fit fruits and  vegetables into their daily routine! Mallory is passionate about making nutrition simple and realistic for everyone.  https://www.linkedin.com/in/mallory-gonzales-ms-rd-33188b133/  https://www.linkedin.com/company/kenckofoods/  https://www.kencko.com/    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mallory Gonzales is a NYC based Registered  Dietitian and Head of Nutrition at kencko, a plant-based nutrition brand  that’s all about making it easier for people to fit fruits and  vegetables into their daily routine! Mallory is passionate about making nutrition simple and realistic for everyone. </p><p><a href='https://www.linkedin.com/in/mallory-gonzales-ms-rd-33188b133/'>https://www.linkedin.com/in/mallory-gonzales-ms-rd-33188b133/</a> </p><p><a href='https://www.linkedin.com/company/kenckofoods/'>https://www.linkedin.com/company/kenckofoods/</a> </p><p><a href='https://www.kencko.com/'>https://www.kencko.com/</a> <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mallory Gonzales is a NYC based Registered  Dietitian and Head of Nutrition at kencko, a plant-based nutrition brand  that’s all about making it easier for people to fit fruits and  vegetables into their daily routine! Mallory is passionate about making nutrition simple and realistic for everyone. </p><p><a href='https://www.linkedin.com/in/mallory-gonzales-ms-rd-33188b133/'>https://www.linkedin.com/in/mallory-gonzales-ms-rd-33188b133/</a> </p><p><a href='https://www.linkedin.com/company/kenckofoods/'>https://www.linkedin.com/company/kenckofoods/</a> </p><p><a href='https://www.kencko.com/'>https://www.kencko.com/</a> <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ump8ug72gkh04dtncn9kxl6t6if0?.jpg" />
    <itunes:author>Mallory Gonzales</itunes:author>
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    <pubDate>Fri, 27 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1761</itunes:duration>
    <itunes:keywords>nutrition, fitness, health, healthylifestyle, healthy, healthyfood, weightloss, diet, motivation, workout, gym, fit, wellness, food, lifestyle, fitnessmotivation, bodybuilding, healthyliving, healthyeating, fitfam, vegan, training, protein, exercise, nutr</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1088</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr Rick Chormey | Gen Tech | SE1/EP087 | Back2Basics</itunes:title>
    <title>Dr Rick Chormey | Gen Tech | SE1/EP087 | Back2Basics</title>
    <itunes:summary><![CDATA[Dr. Rick Chromey is a cultural historian, author, professor and speaker.  Since 1985 he has delivered thousands of keynotes, speeches, workshops  and other messages to inspire and insight leaders, teachers and parents.  Read more: www.back2basicsmode.com/post/dr-rick-chromey-author  His website:  www.rickchromey.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Dr. Rick Chromey is a cultural historian, author, professor and speaker.  Since 1985 he has delivered thousands of keynotes, speeches, workshops  and other messages to inspire and insight leaders, teachers and parents.<br/><br/>Read more:<br/>www.back2basicsmode.com/post/dr-rick-chromey-author<br/><br/>His website: <br/>www.rickchromey.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Rick Chromey is a cultural historian, author, professor and speaker.  Since 1985 he has delivered thousands of keynotes, speeches, workshops  and other messages to inspire and insight leaders, teachers and parents.<br/><br/>Read more:<br/>www.back2basicsmode.com/post/dr-rick-chromey-author<br/><br/>His website: <br/>www.rickchromey.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9055057-dr-rick-chormey-gen-tech-se1-ep087-back2basics.mp3" length="27700866" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p6168a6dro90mw6j0l2jbobfish2?.jpg" />
    <itunes:author>Dr. Rick Chormey</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9055057</guid>
    <pubDate>Thu, 26 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2305</itunes:duration>
    <itunes:keywords>genz, millennials, memes, genx, generationz, trump, meme, millenials, genzmemes, tiktok, art, dankmemes, covid, vote, explorepage, blacklivesmatter, funny, election, love, like, funnymemes, youth, millennial, genzhumor, bidenharris, aesthetic, entrepreneu</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1087</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Christian De La Huerta | Soul Power | SE1/EP086 | Back2Basics</itunes:title>
    <title>Christian De La Huerta | Soul Power | SE1/EP086 | Back2Basics</title>
    <itunes:summary><![CDATA[With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal  transformation coach and leading voice in the breathwork  community.   Read more www.back2basicsmode.com/post/christian-de-le-huerta-soul-power  His website:  https://soulfulpower.com/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p>With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal  transformation coach and leading voice in the breathwork  community. <br/><br/>Read more<br/>www.back2basicsmode.com/post/christian-de-le-huerta-soul-power<br/><br/>His website: <br/>https://soulfulpower.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal  transformation coach and leading voice in the breathwork  community. <br/><br/>Read more<br/>www.back2basicsmode.com/post/christian-de-le-huerta-soul-power<br/><br/>His website: <br/>https://soulfulpower.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9054874-christian-de-la-huerta-soul-power-se1-ep086-back2basics.mp3" length="19019627" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8qws3g9x0jeh8b49w4gsnrddozg2?.jpg" />
    <itunes:author>Christian De La Huerta</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9054874</guid>
    <pubDate>Wed, 25 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1583</itunes:duration>
    <itunes:keywords>spiritualawakening, heart, spirit, consciousness, instagood, body, instagram, awakening, vinyl, artist, soulmusic, bhfyp, singer, trust, photography, calm, follow, happy, rap, universe, pop, yourself, enlightenment, pray, beautiful, rock, grace, thoughts,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1086</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ved Krishna | Environmentalist</itunes:title>
    <title>Ved Krishna | Environmentalist</title>
    <itunes:summary><![CDATA[Ved Krishna | Environmentalist   Ved,Head of Strategy at Yash Papers, it could have been very easy to rest on the laurels of his father but he was made of different stuff. Having studied in a boarding school – Welham Boys – and having an educationist mother and a self-made father whose entrepreneurial exploits were legendary, independent-minded Ved too wanted to leave his mark on the world. With the spirit of life burning bright he sought his own adventures with his own stories to tell.&...]]></itunes:summary>
    <description><![CDATA[<p>Ved Krishna | Environmentalist<br/><br/> Ved,Head of Strategy at Yash Papers, it could have been very easy to rest on the laurels of his father but he was made of different stuff. Having studied in a boarding school – Welham Boys – and having an educationist mother and a self-made father whose entrepreneurial exploits were legendary, independent-minded Ved too wanted to leave his mark on the world. With the spirit of life burning bright he sought his own adventures with his own stories to tell. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ved Krishna | Environmentalist<br/><br/> Ved,Head of Strategy at Yash Papers, it could have been very easy to rest on the laurels of his father but he was made of different stuff. Having studied in a boarding school – Welham Boys – and having an educationist mother and a self-made father whose entrepreneurial exploits were legendary, independent-minded Ved too wanted to leave his mark on the world. With the spirit of life burning bright he sought his own adventures with his own stories to tell. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9045501-ved-krishna-environmentalist.mp3" length="33049086" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e71znhty14ricpr7u0xjpm1cx350?.jpg" />
    <itunes:author>Ved Krishna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9045501</guid>
    <pubDate>Tue, 24 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2748</itunes:duration>
    <itunes:keywords>environmentalist, environment, climatechange, nature, environmentallyfriendly, ecofriendly, sustainability, savetheplanet, environmentalism, climatecrisis, globalwarming, environmental, vegan, sustainable, recycle, sustainableliving, earth, environmentalj</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1085</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yoga Health Benefits: Flexibility, Strength, Posture | SE1/EP083 | Back2Basics</itunes:title>
    <title>Yoga Health Benefits: Flexibility, Strength, Posture | SE1/EP083 | Back2Basics</title>
    <itunes:summary><![CDATA[Mark Van Buren is a Mental Fitness Trainer, yoga/meditation instructor, personal trainer, and musician, that has been promoting health and wellness for over a decade. He has run dozens of workshops and retreats all over the tri-state area, and has been asked to speak at numerous colleges including Columbia, Montclair State, and Bergen Community.   Van Buren holds a Bachelor of Arts in religious studies from Montclair State University and two Associate Degrees from Bergen Community College in ...]]></itunes:summary>
    <description><![CDATA[<p>Mark Van Buren is a Mental Fitness Trainer, yoga/meditation instructor, personal trainer, and musician, that has been promoting health and wellness for over a decade. He has run dozens of workshops and retreats all over the tri-state area, and has been asked to speak at numerous colleges including Columbia, Montclair State, and Bergen Community. <br/><br/>Van Buren holds a Bachelor of Arts in religious studies from Montclair State University and two Associate Degrees from Bergen Community College in exercise science and music. He owned and operated Live Free Yoga Studio in River Edge, NJ from 2012-2019, and in recent years became a bestselling author (<em>A Fool&apos;s Guide to Actual Happiness</em> and <em>Your Life IS Meditation</em> - Wisdom Publications).  He has released two solo albums, along with various singles, under the band names “Seeking the Seeker” and &quot;Joann&apos;s Basement.&quot;</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mark Van Buren is a Mental Fitness Trainer, yoga/meditation instructor, personal trainer, and musician, that has been promoting health and wellness for over a decade. He has run dozens of workshops and retreats all over the tri-state area, and has been asked to speak at numerous colleges including Columbia, Montclair State, and Bergen Community. <br/><br/>Van Buren holds a Bachelor of Arts in religious studies from Montclair State University and two Associate Degrees from Bergen Community College in exercise science and music. He owned and operated Live Free Yoga Studio in River Edge, NJ from 2012-2019, and in recent years became a bestselling author (<em>A Fool&apos;s Guide to Actual Happiness</em> and <em>Your Life IS Meditation</em> - Wisdom Publications).  He has released two solo albums, along with various singles, under the band names “Seeking the Seeker” and &quot;Joann&apos;s Basement.&quot;</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9033065-yoga-health-benefits-flexibility-strength-posture-se1-ep083-back2basics.mp3" length="31454100" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9a7e9k9nue2b4o283f14o6cnnh55?.jpg" />
    <itunes:author>Mark Van Buren</itunes:author>
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    <pubDate>Fri, 20 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2618</itunes:duration>
    <itunes:keywords>Meditation, Yoga, Stress, mindfulness, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1083</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>RJ Sterling | GetFreeStayFree | SE1/EP082 | Back2Basics</itunes:title>
    <title>RJ Sterling | GetFreeStayFree | SE1/EP082 | Back2Basics</title>
    <itunes:summary><![CDATA[R.J. Sterling works inside one of the largest maximum-security prisons in the United States. He began his corrections career nearly 20 years ago as a corrections officer and has listened for thousands of hours to hundreds of incarcerated men's stories. Despite the darkness behind the walls of concrete, steel, and paint, R.J. has witnessed many stories of hope and transformation.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>R.J. Sterling works inside one of the largest maximum-security prisons in the United States. He began his corrections career nearly 20 years ago as a corrections officer and has listened for thousands of hours to hundreds of incarcerated men&apos;s stories. Despite the darkness behind the walls of concrete, steel, and paint, R.J. has witnessed many stories of hope and transformation. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>R.J. Sterling works inside one of the largest maximum-security prisons in the United States. He began his corrections career nearly 20 years ago as a corrections officer and has listened for thousands of hours to hundreds of incarcerated men&apos;s stories. Despite the darkness behind the walls of concrete, steel, and paint, R.J. has witnessed many stories of hope and transformation. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9016907-rj-sterling-getfreestayfree-se1-ep082-back2basics.mp3" length="19083069" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pwtdquiguglwh56c4yepa36568dd?.jpg" />
    <itunes:author>RJ Sterling</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9016907</guid>
    <pubDate>Thu, 19 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1589</itunes:duration>
    <itunes:keywords>jail, prison, citizen, security, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1082</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sober is Dope!</itunes:title>
    <title>Sober is Dope!</title>
    <itunes:summary><![CDATA[Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for almost a decade. He holds an MA from American University in Washington, D.C.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/9011410-sober-is-dope.mp3" length="27527551" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k1jelk8uiibqaqyjafamkric4vr0?.jpg" />
    <itunes:author>Zack S Rudledge</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9011410</guid>
    <pubDate>Wed, 18 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2291</itunes:duration>
    <itunes:keywords>author, depression, depress, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1081</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Women, Find Your Voice</itunes:title>
    <title>Women, Find Your Voice</title>
    <itunes:summary><![CDATA[Lavinia Thanapahty | LinkedIn Top Voice &amp; LinkedIn Trainer Lavinia is a sought-after motivational speaker and media commentator on change leadership, public speaking and overcoming imposter syndrome. With Covid-19 shaking up businesses around the world, Lavinia’s “Embrace the Crazy” Keynote and TEDx is helping people in organisations around the world to develop habits to turn resistance to resilience. She was named one of LinkedIn’s Top Voices 2020 for her thought leadership on change dur...]]></itunes:summary>
    <description><![CDATA[<p>Lavinia Thanapahty | LinkedIn Top Voice &amp; LinkedIn Trainer<br/>Lavinia is a sought-after motivational speaker and media commentator on change leadership, public speaking and overcoming imposter syndrome.</p><p>With Covid-19 shaking up businesses around the world, Lavinia’s “Embrace the Crazy” Keynote and TEDx is helping people in organisations around the world to develop habits to turn resistance to resilience. She was named one of LinkedIn’s Top Voices 2020 for her thought leadership on change during the Corona Pandemic.</p><p>A lawyer by training and a branding expert by profession, Lavinia is the co-editor and co-author of the bestseller “Unleash Your Voice: Powerful Public Speaking for Every Woman.” Her “Unleash” Keynote helps to unlock the internal barriers that prevent people from achieving their full potential.</p><p>Lavinia has served with distinction on several non-profit Boards. She was a three-term President at PrimeTime Business &amp; Professional Women’s Association and has served as Honorary Secretary at HCA Hospice Care. She is the founding chair for Inspiring Girls in Singapore and regularly also speaks on topics around raising girls. She most recently stepped down as Vice President at the Singapore Council of Women’s Organisations (SCWO) where she represented Singapore on the world stage at ASEAN and APEC meetings. She has received numerous awards for her work on creating an equal future.</p><p>Originally from Singapore, educated in Australia and the UK, she is currently based in Berlin, Germany. Lavinia is married to a senior German diplomat, and together they have 5 children ranging in ages from 10 to 30.</p><p>Lavinia embodies the power of Embracing the Crazy!  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lavinia Thanapahty | LinkedIn Top Voice &amp; LinkedIn Trainer<br/>Lavinia is a sought-after motivational speaker and media commentator on change leadership, public speaking and overcoming imposter syndrome.</p><p>With Covid-19 shaking up businesses around the world, Lavinia’s “Embrace the Crazy” Keynote and TEDx is helping people in organisations around the world to develop habits to turn resistance to resilience. She was named one of LinkedIn’s Top Voices 2020 for her thought leadership on change during the Corona Pandemic.</p><p>A lawyer by training and a branding expert by profession, Lavinia is the co-editor and co-author of the bestseller “Unleash Your Voice: Powerful Public Speaking for Every Woman.” Her “Unleash” Keynote helps to unlock the internal barriers that prevent people from achieving their full potential.</p><p>Lavinia has served with distinction on several non-profit Boards. She was a three-term President at PrimeTime Business &amp; Professional Women’s Association and has served as Honorary Secretary at HCA Hospice Care. She is the founding chair for Inspiring Girls in Singapore and regularly also speaks on topics around raising girls. She most recently stepped down as Vice President at the Singapore Council of Women’s Organisations (SCWO) where she represented Singapore on the world stage at ASEAN and APEC meetings. She has received numerous awards for her work on creating an equal future.</p><p>Originally from Singapore, educated in Australia and the UK, she is currently based in Berlin, Germany. Lavinia is married to a senior German diplomat, and together they have 5 children ranging in ages from 10 to 30.</p><p>Lavinia embodies the power of Embracing the Crazy!  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Lavinia Thanapahty</itunes:author>
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    <pubDate>Tue, 17 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2321</itunes:duration>
    <itunes:keywords>voice, trainer, linkedin, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1080</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Work-life balance</itunes:title>
    <title>Work-life balance</title>
    <itunes:summary><![CDATA[ Dr. Julie Davelman received her Bachelors of Art in Psychology from New York University, and her Doctorate of Philosophy (Ph.D.) in Clinical Psychology from St. John’s University. She began her professional career as a counselor for students with financial and academic difficulties at the College of Staten Island, City University of New York. In this capacity, Dr. Davelman had the opportunity to meet students from a variety of backgrounds and circumstances. This was the perfect environm...]]></itunes:summary>
    <description><![CDATA[<p> Dr. Julie Davelman received her Bachelors of Art in Psychology from New York University, and her Doctorate of Philosophy (Ph.D.) in Clinical Psychology from St. John’s University. She began her professional career as a counselor for students with financial and academic difficulties at the College of Staten Island, City University of New York. In this capacity, Dr. Davelman had the opportunity to meet students from a variety of backgrounds and circumstances. This was the perfect environment to fine tune her goal-directed approach to treatment since everyone had a well-defined, common goal– graduation day! </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Dr. Julie Davelman received her Bachelors of Art in Psychology from New York University, and her Doctorate of Philosophy (Ph.D.) in Clinical Psychology from St. John’s University. She began her professional career as a counselor for students with financial and academic difficulties at the College of Staten Island, City University of New York. In this capacity, Dr. Davelman had the opportunity to meet students from a variety of backgrounds and circumstances. This was the perfect environment to fine tune her goal-directed approach to treatment since everyone had a well-defined, common goal– graduation day! </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8993243-work-life-balance.mp3" length="15592498" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8yey6otb6b4x2jgo6o4u6f58ozic?.jpg" />
    <itunes:author>Dr Julie Davelman ~ Part 2</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8993243</guid>
    <pubDate>Fri, 13 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1297</itunes:duration>
    <itunes:keywords>work life balance, working from home, office, stress, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1078</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Elderly care</itunes:title>
    <title>Elderly care</title>
    <itunes:summary><![CDATA[Dr. Julie Davelman received her Bachelors of Art in Psychology from New York University, and her Doctorate of Philosophy (Ph.D.) in Clinical Psychology from St. John’s University. She began her professional career as a counselor for students with financial and academic difficulties at the College of Staten Island, City University of New York. In this capacity, Dr. Davelman had the opportunity to meet students from a variety of backgrounds and circumstances. This was the perfect environment to...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Julie Davelman received her Bachelors of Art in Psychology from New York University, and her Doctorate of Philosophy (Ph.D.) in Clinical Psychology from St. John’s University. She began her professional career as a counselor for students with financial and academic difficulties at the College of Staten Island, City University of New York. In this capacity, Dr. Davelman had the opportunity to meet students from a variety of backgrounds and circumstances. This was the perfect environment to fine tune her goal-directed approach to treatment since everyone had a well-defined, common goal– graduation day!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Julie Davelman received her Bachelors of Art in Psychology from New York University, and her Doctorate of Philosophy (Ph.D.) in Clinical Psychology from St. John’s University. She began her professional career as a counselor for students with financial and academic difficulties at the College of Staten Island, City University of New York. In this capacity, Dr. Davelman had the opportunity to meet students from a variety of backgrounds and circumstances. This was the perfect environment to fine tune her goal-directed approach to treatment since everyone had a well-defined, common goal– graduation day!</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8991461-elderly-care.mp3" length="21097637" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mkrao4mavo6qz5ro0uw3ta6hptmn?.jpg" />
    <itunes:author>Dr Julie Davelman ~ Part 1</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8991461</guid>
    <pubDate>Thu, 12 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords>psychologist, elder, care taker, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1077</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Corporate Action Hero</itunes:title>
    <title>Corporate Action Hero</title>
    <itunes:summary><![CDATA[At 22 years old John Davis' spine broke in half dashing his dreams of being a Stuntman, Fight Director, and Martial Artist. Doctors told him he may never walk again, and if he did he could never have a physical career. Using what he now calls the "Five F Formula," John Overcame the limiting beliefs of others and brought himself back. He went on to perform over four thousand live comedy sword fighting stunt shows all over the world including  performing more than one hundred shows on the ...]]></itunes:summary>
    <description><![CDATA[<p>At 22 years old John Davis&apos; spine broke in half dashing his dreams of being a Stuntman, Fight Director, and Martial Artist. Doctors told him he may never walk again, and if he did he could never have a physical career. Using what he now calls the &quot;Five F Formula,&quot; John Overcame the limiting beliefs of others and brought himself back. He went on to perform over four thousand live comedy sword fighting stunt shows all over the world including  performing more than one hundred shows on the most remote bases in both Iraq and Afghanistan on six USO tours.  <br/><br/>https://www.corporateactionhero.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>At 22 years old John Davis&apos; spine broke in half dashing his dreams of being a Stuntman, Fight Director, and Martial Artist. Doctors told him he may never walk again, and if he did he could never have a physical career. Using what he now calls the &quot;Five F Formula,&quot; John Overcame the limiting beliefs of others and brought himself back. He went on to perform over four thousand live comedy sword fighting stunt shows all over the world including  performing more than one hundred shows on the most remote bases in both Iraq and Afghanistan on six USO tours.  <br/><br/>https://www.corporateactionhero.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8988031-corporate-action-hero.mp3" length="36263980" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qiewthuqgatu5xv06w4yjhhfgetp?.jpg" />
    <itunes:author>John Davis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8988031</guid>
    <pubDate>Wed, 11 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3014</itunes:duration>
    <itunes:keywords>Corporate, action, hero, motivation, author, speaker, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1076</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ActionistaLIVE</itunes:title>
    <title>ActionistaLIVE</title>
    <itunes:summary><![CDATA[Samara Schwartz-Hurley is the founder and CEO of ActionistaLIVE™.  As an entrepreneur, Samara’s community would call her an Actionista by nature. An Actionista is someone who is productive, intelligent, and ever-evolving with their actions. When you are an Actionista, you’re committing to a confident attitude and willing spirit to handle people and situations."   As an award-winning entrepreneur, she is an energetic, passionate, and willing professional that has created a unique village....]]></itunes:summary>
    <description><![CDATA[<p>Samara Schwartz-Hurley is the founder and CEO of ActionistaLIVE™.  As an entrepreneur, Samara’s community would call her an Actionista by nature. An Actionista is someone who is productive, intelligent, and ever-evolving with their actions. When you are an Actionista, you’re committing to a confident attitude and willing spirit to handle people and situations.&quot;<br/><br/><br/>As an award-winning entrepreneur, she is an energetic, passionate, and willing professional that has created a unique village. Over the years, she has developed and nurtured professional relationships all over the world.  Her experience in public relations, marketing, and event production has allowed her to work with multiple fortune 500 clients. As a public speaker, Samara has educated and trained teams and entrepreneurs on sales, networking, and taking action.  ActionistaLIVE is developing worldwide approaches to help others grow within their business ventures. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Samara Schwartz-Hurley is the founder and CEO of ActionistaLIVE™.  As an entrepreneur, Samara’s community would call her an Actionista by nature. An Actionista is someone who is productive, intelligent, and ever-evolving with their actions. When you are an Actionista, you’re committing to a confident attitude and willing spirit to handle people and situations.&quot;<br/><br/><br/>As an award-winning entrepreneur, she is an energetic, passionate, and willing professional that has created a unique village. Over the years, she has developed and nurtured professional relationships all over the world.  Her experience in public relations, marketing, and event production has allowed her to work with multiple fortune 500 clients. As a public speaker, Samara has educated and trained teams and entrepreneurs on sales, networking, and taking action.  ActionistaLIVE is developing worldwide approaches to help others grow within their business ventures. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8979465-actionistalive.mp3" length="26680826" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o2w60wmmvy9nziw4n7sehq2kbwj4?.jpg" />
    <itunes:author>Samara Ava Hurley</itunes:author>
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    <pubDate>Tue, 10 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2221</itunes:duration>
    <itunes:keywords>Business, marketing, KAM, project, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1075</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fire Movement</itunes:title>
    <title>Fire Movement</title>
    <itunes:summary><![CDATA[Monday Thoughts - Fire Movement  Financial  Independence Retire Early  5 Types of FIRE theory  - Traditional FIRE: Income - Lean Fire: Reduce your spending, save a large portion of your income - Fat FIRE: save and invest or make money on the side - Baristra FIRE: plan to live partly on your savings and still work part time - Coast FIRE: use passive income to his your targets Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Fire Movement<br/><br/>Financial <br/>Independence<br/>Retire<br/>Early<br/><br/>5 Types of FIRE theory<br/><br/>- Traditional FIRE: Income<br/>- Lean Fire: Reduce your spending, save a large portion of your income<br/>- Fat FIRE: save and invest or make money on the side<br/>- Baristra FIRE: plan to live partly on your savings and still work part time<br/>- Coast FIRE: use passive income to his your targets</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Fire Movement<br/><br/>Financial <br/>Independence<br/>Retire<br/>Early<br/><br/>5 Types of FIRE theory<br/><br/>- Traditional FIRE: Income<br/>- Lean Fire: Reduce your spending, save a large portion of your income<br/>- Fat FIRE: save and invest or make money on the side<br/>- Baristra FIRE: plan to live partly on your savings and still work part time<br/>- Coast FIRE: use passive income to his your targets</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8973853-fire-movement.mp3" length="4658374" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8973853</guid>
    <pubDate>Mon, 09 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>385</itunes:duration>
    <itunes:keywords>FIRE, movement, income, retirement, finance, investment, saving, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1069</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Good stress, bad stress </itunes:title>
    <title>Good stress, bad stress </title>
    <itunes:summary><![CDATA[Steven M. Hall, MD strives to practice medicine in its purest form. Not conventional medicine, not Naturopathic medicine nor Chinese medicine nor Ayurvedic medicine. But medicine that has room in it for everything valid we know about healing. From pharmaceuticals to nutriceuticals, from surgery to spiritual healing.  Medical science now believes that every aspect of your life, from how you eat, sleep and exercise, to what you believe, exerts some influence upon your state of health. Therefore...]]></itunes:summary>
    <description><![CDATA[<p>Steven M. Hall, MD strives to practice medicine in its purest form. Not conventional medicine, not Naturopathic medicine nor Chinese medicine nor Ayurvedic medicine. But medicine that has room in it for everything valid we know about healing. From pharmaceuticals to nutriceuticals, from surgery to spiritual healing.<br/><br/>Medical science now believes that every aspect of your life, from how you eat, sleep and exercise, to what you believe, exerts some influence upon your state of health. Therefore, if you have health challenges, any aspect of your life, not just the physical ones, could be their cause. A medicine that can see you, understand you and treat you as a whole human being just makes sense.<br/><br/>Developing and practicing that kind of medicine has been Dr. Hall’s professional passion for over thirty years. That is the kind of medicine he will bring to bear upon your health challenges. He calls it Integral Medicine, since it derives from an integral worldview and integrates all that we know about healing.<br/><br/>Integral Medicine uses a variety of diagnostic approaches to identify the root cause of your health challenges and then treats the root with an effective blend of the best from conventional and alternative medicines. This generally results in a resolution of the problem, not just a repetitive treatment of the symptoms of the problem.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Steven M. Hall, MD strives to practice medicine in its purest form. Not conventional medicine, not Naturopathic medicine nor Chinese medicine nor Ayurvedic medicine. But medicine that has room in it for everything valid we know about healing. From pharmaceuticals to nutriceuticals, from surgery to spiritual healing.<br/><br/>Medical science now believes that every aspect of your life, from how you eat, sleep and exercise, to what you believe, exerts some influence upon your state of health. Therefore, if you have health challenges, any aspect of your life, not just the physical ones, could be their cause. A medicine that can see you, understand you and treat you as a whole human being just makes sense.<br/><br/>Developing and practicing that kind of medicine has been Dr. Hall’s professional passion for over thirty years. That is the kind of medicine he will bring to bear upon your health challenges. He calls it Integral Medicine, since it derives from an integral worldview and integrates all that we know about healing.<br/><br/>Integral Medicine uses a variety of diagnostic approaches to identify the root cause of your health challenges and then treats the root with an effective blend of the best from conventional and alternative medicines. This generally results in a resolution of the problem, not just a repetitive treatment of the symptoms of the problem.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8964452-good-stress-bad-stress.mp3" length="24503842" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p3eiryigcpnhp92mn912sl9lh2ln?.jpg" />
    <itunes:author>Steve M Hall MD</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8964452</guid>
    <pubDate>Fri, 06 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2040</itunes:duration>
    <itunes:keywords>stress, anxiety, mentalhealth, depression, health, stressrelief, wellness, love, selfcare, mindfulness, covid, healing, stressmanagement, motivation, mentalhealthawareness, meditation, burnout, life, yoga, relax, selflove, mindset, healthylifestyle, psych</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1073</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pandemics in the 21st Century</itunes:title>
    <title>Pandemics in the 21st Century</title>
    <itunes:summary><![CDATA[Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas.     Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas. <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Niket Karajagi is a Mechanical Engineer, MBA in International Business Management, Author, Tech-Educator, Podcaster, Blogger, ICF accredited Business Coach, and an Organization Development facilitator. He has over 25,000 hours of consulting and training experience while having contributed to over 175 organizations worldwide. He has trained and coached well over 2,00,000 leaders and managers globally in various behavioral and management areas. <br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8948573-pandemics-in-the-21st-century.mp3" length="30085909" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9q3kbbns3lq149h3h8f13zh0ndj5?.jpg" />
    <itunes:author>Niket Karajagi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8948573</guid>
    <pubDate>Thu, 05 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2505</itunes:duration>
    <itunes:keywords>businesscoaching, businesscoach, business, coaching, businesstips, entrepreneur, businessgrowth, businessowner, motivation, success, businessstrategy, entrepreneurship, lifecoaching, businessdevelopment, leadership, smallbusiness, businessmindset, womenin</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1072</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hindu Mythology for Dummies</itunes:title>
    <title>Hindu Mythology for Dummies</title>
    <itunes:summary><![CDATA[Bhakti Mathur grew up in Delhi, India, and with a graduate degree in economics and a postgraduate degree in finance from Delhi University pursued a career in banking for 22 years. In 2000, she and her husband moved to Hong Kong, which she now calls home and where both her children were born.    In 2010, unable to find a picture book on Holi, the Indian festival of colours, for her young sons, she decided to write one herself. This started the “Amma Tell Me” series, a collection of c...]]></itunes:summary>
    <description><![CDATA[<p>Bhakti Mathur grew up in Delhi, India, and with a graduate degree in economics and a postgraduate degree in finance from Delhi University pursued a career in banking for 22 years. In 2000, she and her husband moved to Hong Kong, which she now calls home and where both her children were born. <br/> <br/>In 2010, unable to find a picture book on Holi, the Indian festival of colours, for her young sons, she decided to write one herself. This started the “Amma Tell Me” series, a collection of children’s picture books about Hindu festivals and mythology with 13 published titles. <br/> <br/>She received an MFA in creative writing from Hong Kong University in 2017, then had her two course manuscripts published by Penguin India as Amma Take Me to the Golden Temple and Amma Take Me to Tirupati. These began the “Amma Take Me” series, exploring different faiths through their important places of worship. The series has four published titles.<br/> <br/>Bhakti has conducted story-telling sessions and reading and writing workshops at schools and literary festivals in Hong Kong, Singapore and India. She freelances as a journalist and writes features on culture, health and fitness for the South China Morning Post. <br/>Bhakti also loves hiking and running – she ran the New York Marathon in 2017 – and is currently studying yoga through the Iyengar Yoga in Depth programme. An avid reader, when not writing or chasing after her young boys, Bhakti is happiest curled up with a book in one hand and a hot cup of chai in the other. <br/>www.bhaktimathur.com<br/>Instagram @ammatellme<br/>Facebook/Ammatellme<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Bhakti Mathur grew up in Delhi, India, and with a graduate degree in economics and a postgraduate degree in finance from Delhi University pursued a career in banking for 22 years. In 2000, she and her husband moved to Hong Kong, which she now calls home and where both her children were born. <br/> <br/>In 2010, unable to find a picture book on Holi, the Indian festival of colours, for her young sons, she decided to write one herself. This started the “Amma Tell Me” series, a collection of children’s picture books about Hindu festivals and mythology with 13 published titles. <br/> <br/>She received an MFA in creative writing from Hong Kong University in 2017, then had her two course manuscripts published by Penguin India as Amma Take Me to the Golden Temple and Amma Take Me to Tirupati. These began the “Amma Take Me” series, exploring different faiths through their important places of worship. The series has four published titles.<br/> <br/>Bhakti has conducted story-telling sessions and reading and writing workshops at schools and literary festivals in Hong Kong, Singapore and India. She freelances as a journalist and writes features on culture, health and fitness for the South China Morning Post. <br/>Bhakti also loves hiking and running – she ran the New York Marathon in 2017 – and is currently studying yoga through the Iyengar Yoga in Depth programme. An avid reader, when not writing or chasing after her young boys, Bhakti is happiest curled up with a book in one hand and a hot cup of chai in the other. <br/>www.bhaktimathur.com<br/>Instagram @ammatellme<br/>Facebook/Ammatellme<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8940943-hindu-mythology-for-dummies.mp3" length="18842841" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3w67jucoex05amf9jpcc2cmkyxsk?.jpg" />
    <itunes:author>Bhakti Mathur </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8940943</guid>
    <pubDate>Wed, 04 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1564</itunes:duration>
    <itunes:keywords>hindumythology, hinduism, hindu, hindugod, hindugods, india, mythology, hindufestival, hindugoddess, hindutemples, indianmythology, hindudharma, krishna, hindudeity, mahadev, hindutemple, vishnu, hindureligion, jaimatadi, shiva, god, hinduculture, ramayan</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1071</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Cloud Computing verson 1.1</itunes:title>
    <title>What is Cloud Computing verson 1.1</title>
    <itunes:summary><![CDATA[Lipika Shah | Cloud Computing  More committed, and diligent towards my work. Determined to succeed, even when having to try again and again to do so.   I head the Marketing Team at Axiom, with the content team as well. Looking after the Social activities, Marketing functions, Building relationships with the new clients, Branding, as well as Budget planning of the team.  I am also working as an Account Manager with experience in Customer Relationship Management having a demonstr...]]></itunes:summary>
    <description><![CDATA[<p>Lipika Shah | Cloud Computing <br/>More committed, and diligent towards my work. Determined to succeed, even when having to try again and again to do so. <br/><br/>I head the Marketing Team at Axiom, with the content team as well. Looking after the Social activities, Marketing functions, Building relationships with the new clients, Branding, as well as Budget planning of the team. <br/>I am also working as an Account Manager with experience in Customer Relationship Management having a demonstrated history of working in the internet industry. <br/><br/>Skilled in Business Development, Customer Relationship Management (CRM), Business Analysis, Financial Analysis, and Team Management. <br/>Strong consulting professional graduated from Icfai university kolkata.<br/><br/>If you want to talk Business Growth, Creative Marketing, Networking, Customer relationship, then lets do that!<br/><br/>• More Optimistic about life<br/>• Consistency to drive the work<br/>• Positive towards people with integrity</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Lipika Shah | Cloud Computing <br/>More committed, and diligent towards my work. Determined to succeed, even when having to try again and again to do so. <br/><br/>I head the Marketing Team at Axiom, with the content team as well. Looking after the Social activities, Marketing functions, Building relationships with the new clients, Branding, as well as Budget planning of the team. <br/>I am also working as an Account Manager with experience in Customer Relationship Management having a demonstrated history of working in the internet industry. <br/><br/>Skilled in Business Development, Customer Relationship Management (CRM), Business Analysis, Financial Analysis, and Team Management. <br/>Strong consulting professional graduated from Icfai university kolkata.<br/><br/>If you want to talk Business Growth, Creative Marketing, Networking, Customer relationship, then lets do that!<br/><br/>• More Optimistic about life<br/>• Consistency to drive the work<br/>• Positive towards people with integrity</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8938308-what-is-cloud-computing-verson-1-1.mp3" length="19495188" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jjnpjscvkm7mechl00eq38xg3twu?.jpg" />
    <itunes:author>Lipika Shah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8938308</guid>
    <pubDate>Tue, 03 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1620</itunes:duration>
    <itunes:keywords>cloudcomputing, cloud, technology, cybersecurity, bigdata, aws, datacenter, it, devops, axiom, programming, cloudstorage, linux, azure, software, iot, coding, networksecurity, machinelearning, dataprotection, python, informationtechnology, tech, datascien</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1070</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 types of people</itunes:title>
    <title>3 types of people</title>
    <itunes:summary><![CDATA[ Monday Thoughts - Three Types of People   Those Who Make Things Happen   Those Who Watch Things Happen   Those Who Wonder What Happened Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Monday Thoughts - Three Types of People <br/><br/><b>Those Who Make Things Happen</b><br/><b> </b><br/><b>Those Who Watch Things Happen</b><br/><b> </b><br/><b>Those Who Wonder What Happened</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Monday Thoughts - Three Types of People <br/><br/><b>Those Who Make Things Happen</b><br/><b> </b><br/><b>Those Who Watch Things Happen</b><br/><b> </b><br/><b>Those Who Wonder What Happened</b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8957036-3-types-of-people.mp3" length="4059342" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8957036</guid>
    <pubDate>Mon, 02 Aug 2021 05:00:00 -0400</pubDate>
    <itunes:duration>335</itunes:duration>
    <itunes:keywords>three, people, happen, who makes, what makes, wonder makes, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1059</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Overcome Anxiety</itunes:title>
    <title>How to Overcome Anxiety</title>
    <itunes:summary><![CDATA[ Bibi is an anxiety coach who helps professionals end anxiety permanently. She understands the true suffering of her clients and people with anxiety because she lived it first-hand. Bibi battled anxiety for 10 years and felt very alone because the help out there was just not good enough to help her end the daily suffering of living with an anxiety disorder. Once Bibi was able to heal her anxiety, she decided to dedicate her life to helping others end their anxiety because she doesn’t wan...]]></itunes:summary>
    <description><![CDATA[<p> Bibi is an anxiety coach who helps professionals end anxiety permanently. She understands the true suffering of her clients and people with anxiety because she lived it first-hand. Bibi battled anxiety for 10 years and felt very alone because the help out there was just not good enough to help her end the daily suffering of living with an anxiety disorder. Once Bibi was able to heal her anxiety, she decided to dedicate her life to helping others end their anxiety because she doesn’t want anyone to suffer like she did and become hopeless. Bibi has now been free of her anxiety disorder 6 wonderful years and helps others reach this goal. Bibi was a remarkably successful Interior Designer who travelled the world for her success but decided to leave that life when she found her purpose of serving others. A superb individual at finding the root cause of anxiety in her clients and working her way up to achieve full healing. Bibi believes everything starts with the mind; therefore, she has worked hard in receiving her practitioners license in coaching and in NLP &amp; Hypnosis from the most prestigious, Bandler and Grinder. She has begun to tap into Theta healing as well. To contact Bibi, please visit her website at: www.theinnerroommate.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Bibi is an anxiety coach who helps professionals end anxiety permanently. She understands the true suffering of her clients and people with anxiety because she lived it first-hand. Bibi battled anxiety for 10 years and felt very alone because the help out there was just not good enough to help her end the daily suffering of living with an anxiety disorder. Once Bibi was able to heal her anxiety, she decided to dedicate her life to helping others end their anxiety because she doesn’t want anyone to suffer like she did and become hopeless. Bibi has now been free of her anxiety disorder 6 wonderful years and helps others reach this goal. Bibi was a remarkably successful Interior Designer who travelled the world for her success but decided to leave that life when she found her purpose of serving others. A superb individual at finding the root cause of anxiety in her clients and working her way up to achieve full healing. Bibi believes everything starts with the mind; therefore, she has worked hard in receiving her practitioners license in coaching and in NLP &amp; Hypnosis from the most prestigious, Bandler and Grinder. She has begun to tap into Theta healing as well. To contact Bibi, please visit her website at: www.theinnerroommate.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8915445-how-to-overcome-anxiety.mp3" length="23566474" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/anuf80chzrzvl1nr4tq65bs2quym?.jpg" />
    <itunes:author>Bibinaz Onsori</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8915445</guid>
    <pubDate>Fri, 30 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1958</itunes:duration>
    <itunes:keywords>anxiety, depression, mentalhealth, mentalhealthawareness, love, selfcare, selflove, stress, mentalhealthmatters, ptsd, mentalillness, therapy, healing, wellness, health, mindfulness, motivation, anxietyrelief, life, recovery, covid, trauma, sad, psycholog</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1068</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Is Rap Music</itunes:title>
    <title>What Is Rap Music</title>
    <itunes:summary><![CDATA[ Beneficence has been active as an independent emcee since the early 1990s. His vinyl single "Sucka's Brevity" / "Hostile Life Style" was recorded in 1991 and released in 1994.[2] The follow-up single "Thin Line" / "Low Profile Man" was released in 1998. His debut album, Eye of the Storm, was released in 2004. His sophomore album, Vocal Sport, was released in 2006 – it featured Mr. Len of Company Flow and El Da Sensei and DJ Kaos of The Artifacts, among others. His third album, Holders o...]]></itunes:summary>
    <description><![CDATA[<p> Beneficence has been active as an independent emcee since the early 1990s. His vinyl single &quot;Sucka&apos;s Brevity&quot; / &quot;Hostile Life Style&quot; was recorded in 1991 and released in 1994.<a href='https://en.wikipedia.org/wiki/Beneficence_(rapper)#cite_note-2'>[2]</a> The follow-up single &quot;Thin Line&quot; / &quot;Low Profile Man&quot; was released in 1998. His debut album, <em>Eye of the Storm</em>, was released in 2004. His sophomore album, <em>Vocal Sport</em>, was released in 2006 – it featured Mr. Len of <a href='https://en.wikipedia.org/wiki/Company_Flow'>Company Flow</a> and El Da Sensei and DJ Kaos of <a href='https://en.wikipedia.org/wiki/Artifacts_(group)'>The Artifacts</a>, among others. His third album, <em>Holders of the Key</em>, was a collaboration with <a href='https://en.wikipedia.org/wiki/Switzerland'>Swiss</a> producer DJ LKB, and dropped in 2009. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Beneficence has been active as an independent emcee since the early 1990s. His vinyl single &quot;Sucka&apos;s Brevity&quot; / &quot;Hostile Life Style&quot; was recorded in 1991 and released in 1994.<a href='https://en.wikipedia.org/wiki/Beneficence_(rapper)#cite_note-2'>[2]</a> The follow-up single &quot;Thin Line&quot; / &quot;Low Profile Man&quot; was released in 1998. His debut album, <em>Eye of the Storm</em>, was released in 2004. His sophomore album, <em>Vocal Sport</em>, was released in 2006 – it featured Mr. Len of <a href='https://en.wikipedia.org/wiki/Company_Flow'>Company Flow</a> and El Da Sensei and DJ Kaos of <a href='https://en.wikipedia.org/wiki/Artifacts_(group)'>The Artifacts</a>, among others. His third album, <em>Holders of the Key</em>, was a collaboration with <a href='https://en.wikipedia.org/wiki/Switzerland'>Swiss</a> producer DJ LKB, and dropped in 2009. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8912055-what-is-rap-music.mp3" length="20314961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7tfvsdim0pihnpkxzaaasj6bwd64?.jpg" />
    <itunes:author>Beneficence </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8912055</guid>
    <pubDate>Thu, 29 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1690</itunes:duration>
    <itunes:keywords>Rap, rapper, singer, hip hop, east coast, west coast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1067</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grow Your Coaching Business</itunes:title>
    <title>Grow Your Coaching Business</title>
    <itunes:summary><![CDATA[Arunanjali Maria | Business Coaching  With over 30 years of experience as a powerful facilitator in designing and delivering Capability Enhancement solutions, I work with clients in designing bespoke Learning Solutions that match the client’s needs and participant’s preferences. I have absolute faith in people's potential and have found my calling as an enabler to support people in harnessing their potential, through impactful facilitation and powerful coaching. Understanding how the brain wo...]]></itunes:summary>
    <description><![CDATA[<p>Arunanjali Maria | Business Coaching<br/><br/>With over 30 years of experience as a powerful facilitator in designing and delivering Capability Enhancement solutions, I work with clients in designing bespoke Learning Solutions that match the client’s needs and participant’s preferences. I have absolute faith in people&apos;s potential and have found my calling as an enabler to support people in harnessing their potential, through impactful facilitation and powerful coaching. Understanding how the brain works is fascinating for me - helps me work deeply with people, work from a space of trust where I see my clients as resourceful and creative. How can they raise their own bar further? What will aid them to achieve greater business results? How do you have more human conversations at work place? How do you bring humanity and compassion in building connections? <br/>Having worked across geographies in diverse roles I have developed an agile approach to work and a learning mindset. A dedicated professional, result-oriented with a strong background in establishing and maintaining positive customer relationships, planning and delivering effective strategies and monitoring progress. Closely working with Women Leaders and the Start up community as a Mentor to empower and build skills to grow and succeed.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Arunanjali Maria | Business Coaching<br/><br/>With over 30 years of experience as a powerful facilitator in designing and delivering Capability Enhancement solutions, I work with clients in designing bespoke Learning Solutions that match the client’s needs and participant’s preferences. I have absolute faith in people&apos;s potential and have found my calling as an enabler to support people in harnessing their potential, through impactful facilitation and powerful coaching. Understanding how the brain works is fascinating for me - helps me work deeply with people, work from a space of trust where I see my clients as resourceful and creative. How can they raise their own bar further? What will aid them to achieve greater business results? How do you have more human conversations at work place? How do you bring humanity and compassion in building connections? <br/>Having worked across geographies in diverse roles I have developed an agile approach to work and a learning mindset. A dedicated professional, result-oriented with a strong background in establishing and maintaining positive customer relationships, planning and delivering effective strategies and monitoring progress. Closely working with Women Leaders and the Start up community as a Mentor to empower and build skills to grow and succeed.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8907306-grow-your-coaching-business.mp3" length="24847703" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pgfnfl5bphdonku0mpu5qrb98rcn?.jpg" />
    <itunes:author>Arunanjali Maria </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8907306</guid>
    <pubDate>Wed, 28 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2069</itunes:duration>
    <itunes:keywords>business coaching, coaching, business, back2bascicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1066</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is 5G</itunes:title>
    <title>What is 5G</title>
    <itunes:summary><![CDATA[Sanjay Kumar has given us details about 5G network and how it works.  Entrepreneur and Senior Management Professional with 19 years of experience across start-ups, IT, Telecom, and consulting.   Successful track record in Strategy development &amp; execution, building partnerships, growing business multiple times, and growing new businesses from cold start.   Working experience with global &amp; regional leadership roles driving business development, client engagement, corporate str...]]></itunes:summary>
    <description><![CDATA[<p>Sanjay Kumar has given us details about 5G network and how it works.<br/><br/>Entrepreneur and Senior Management Professional with 19 years of experience across start-ups, IT, Telecom, and consulting. <br/><br/>Successful track record in Strategy development &amp; execution, building partnerships, growing business multiple times, and growing new businesses from cold start. <br/><br/>Working experience with global &amp; regional leadership roles driving business development, client engagement, corporate strategy, and commercial management across multiple domains of Telecom and Cloud.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Sanjay Kumar has given us details about 5G network and how it works.<br/><br/>Entrepreneur and Senior Management Professional with 19 years of experience across start-ups, IT, Telecom, and consulting. <br/><br/>Successful track record in Strategy development &amp; execution, building partnerships, growing business multiple times, and growing new businesses from cold start. <br/><br/>Working experience with global &amp; regional leadership roles driving business development, client engagement, corporate strategy, and commercial management across multiple domains of Telecom and Cloud.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8857965-what-is-5g.mp3" length="27841889" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gt3yy776b2uhdcoxwqfkadajut4m?.jpg" />
    <itunes:author>Sanjay Kumar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8857965</guid>
    <pubDate>Tue, 27 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1065</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cannabis 101</itunes:title>
    <title>Cannabis 101</title>
    <itunes:summary><![CDATA[Darwin Millard is an active member of ASTM International’s technical committee D37 on Cannabis which is an international group dedicated to the development of voluntary consensus standards for the global cannabis/hemp industry. Darwin is the Subcommittee Vicechair of D37.04 on Processing and Handling of Cannabis and Cannabis-derived Products, and the Co-chair of Subcommittee D37.07 on Industrial Hemp. He has been active in cannabis policy change and an advocate of the cannabis plant for over ...]]></itunes:summary>
    <description><![CDATA[<p>Darwin Millard is an active member of ASTM International’s technical committee D37 on Cannabis which is an international group dedicated to the development of voluntary consensus standards for the global cannabis/hemp industry. Darwin is the Subcommittee Vicechair of D37.04 on Processing and Handling of Cannabis and Cannabis-derived Products, and the Co-chair of Subcommittee D37.07 on Industrial Hemp. He has been active in cannabis policy change and an advocate of the cannabis plant for over a decade.</p><p>Darwin Millard specializes in mechanical and solvent based extraction methodologies for isolating highly volatile terpenophenolic secondary metabolites from botanicals. For the past 15-years, Darwin has been focusing on the extraction and manufacture of nutraceutical products comprising of phytocannabinoids and other bioactive constituents from the cannabis plant. He works with clients to design and implement cost-effective built-for-purpose phytocannabinoid processing and herbal product manufacturing solutions.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Darwin Millard is an active member of ASTM International’s technical committee D37 on Cannabis which is an international group dedicated to the development of voluntary consensus standards for the global cannabis/hemp industry. Darwin is the Subcommittee Vicechair of D37.04 on Processing and Handling of Cannabis and Cannabis-derived Products, and the Co-chair of Subcommittee D37.07 on Industrial Hemp. He has been active in cannabis policy change and an advocate of the cannabis plant for over a decade.</p><p>Darwin Millard specializes in mechanical and solvent based extraction methodologies for isolating highly volatile terpenophenolic secondary metabolites from botanicals. For the past 15-years, Darwin has been focusing on the extraction and manufacture of nutraceutical products comprising of phytocannabinoids and other bioactive constituents from the cannabis plant. He works with clients to design and implement cost-effective built-for-purpose phytocannabinoid processing and herbal product manufacturing solutions.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8850753-cannabis-101.mp3" length="21767564" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zay9u25qmtmol1txxwf9io5tdpn9?.jpg" />
    <itunes:author>Darwin Millard</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8850753</guid>
    <pubDate>Fri, 23 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1811</itunes:duration>
    <itunes:keywords>Cannibas, spock, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1063</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>magician vs illusionist</itunes:title>
    <title>magician vs illusionist</title>
    <itunes:summary><![CDATA[Durgy Spade | Magician / Mentalist / Illusionist  Toronto Magician, illusionist and Wedding MC, Durgy Spade provides entertainment for weddings, corporate events and virtual get-togethers. Audiences always leave with mind-numbing memories filled with shock, laughter and amazement. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Durgy Spade | Magician / Mentalist / Illusionist<br/><br/><em>Toronto Magician, illusionist and Wedding MC, Durgy Spade provides entertainment for weddings, corporate events and virtual get-togethers. Audiences always leave with mind-numbing memories filled with shock, laughter and amazement.</em></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Durgy Spade | Magician / Mentalist / Illusionist<br/><br/><em>Toronto Magician, illusionist and Wedding MC, Durgy Spade provides entertainment for weddings, corporate events and virtual get-togethers. Audiences always leave with mind-numbing memories filled with shock, laughter and amazement.</em></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8845328-magician-vs-illusionist.mp3" length="18028128" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c6iyev00o743cpxnj5hr7vyn5ajb?.jpg" />
    <itunes:author>Durgy Spade</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8845328</guid>
    <pubDate>Thu, 22 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1499</itunes:duration>
    <itunes:keywords>Magic, magician, Illusionist, mentalist, trick, houdini, rabbit, hat, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1062</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Am My Own Cause</itunes:title>
    <title>I Am My Own Cause</title>
    <itunes:summary><![CDATA[Charles K Poole | Communications Officer  I am a communications leader who has battled-tested experience with some of the world’s most well-known and and innovative brands ranging from consumer beverages to financial services. My professional skill set is rich in experience across all communications disciplines at an executive level, although I remain committed to not just leading the work, but engaging in it as well.  At this time, I’m Vice President, Digital Communications, with Equifax Wor...]]></itunes:summary>
    <description><![CDATA[<p>Charles K Poole | Communications Officer<br/><br/>I am a communications leader who has battled-tested experience with some of the world’s most well-known and and innovative brands ranging from consumer beverages to financial services. My professional skill set is rich in experience across all communications disciplines at an executive level, although I remain committed to not just leading the work, but engaging in it as well.<br/><br/>At this time, I’m Vice President, Digital Communications, with Equifax Workforce Solutions. <br/><br/>Previous roles include leadership positions with Anheuser-Busch InBev, Anheuser-Busch, CitiMortgage, Ascension Health, Prospect Medical Holdings, McDonnell Douglas (now Boeing), and a variety of governmental, nonprofit, and agency communications strategy roles.<br/><br/>I am a member of the Arthur Page Society and Public Relations society of America. In 2021, I was named of of 28 Power Black Leaders in Marketing and Media by MarComm Weekly, and in 2002 was named of of 100 Top Chief Marketing Officers by the National Diversity Council.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Charles K Poole | Communications Officer<br/><br/>I am a communications leader who has battled-tested experience with some of the world’s most well-known and and innovative brands ranging from consumer beverages to financial services. My professional skill set is rich in experience across all communications disciplines at an executive level, although I remain committed to not just leading the work, but engaging in it as well.<br/><br/>At this time, I’m Vice President, Digital Communications, with Equifax Workforce Solutions. <br/><br/>Previous roles include leadership positions with Anheuser-Busch InBev, Anheuser-Busch, CitiMortgage, Ascension Health, Prospect Medical Holdings, McDonnell Douglas (now Boeing), and a variety of governmental, nonprofit, and agency communications strategy roles.<br/><br/>I am a member of the Arthur Page Society and Public Relations society of America. In 2021, I was named of of 28 Power Black Leaders in Marketing and Media by MarComm Weekly, and in 2002 was named of of 100 Top Chief Marketing Officers by the National Diversity Council.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8834813-i-am-my-own-cause.mp3" length="30124067" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/paweqeieh2m61qsurzbfuwb07y9l?.jpg" />
    <itunes:author>Charles K Poole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8834813</guid>
    <pubDate>Wed, 21 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2508</itunes:duration>
    <itunes:keywords>Diversity, Communication, Chief, poole, proof, podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1061</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3D Printing Manufacturing</itunes:title>
    <title>3D Printing Manufacturing</title>
    <itunes:summary><![CDATA[Rohit Khanna   President &amp; CEO at 3D Infotech   20 years experience in the 3D market, including 3D scanning, 3D inspection, 3D printing and virtual/augmented reality.   Interested in working with people that have a strong vision and have the courage to take steps to realize it. Specialties include strategic marketing and client acquisition. Focused on solving customer problems and providing implementation support. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Rohit Khanna <br/> President &amp; CEO at 3D Infotech <br/><br/>20 years experience in the 3D market, including 3D scanning, 3D inspection, 3D printing and virtual/augmented reality. <br/><br/>Interested in working with people that have a strong vision and have the courage to take steps to realize it. Specialties include strategic marketing and client acquisition. Focused on solving customer problems and providing implementation support.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Rohit Khanna <br/> President &amp; CEO at 3D Infotech <br/><br/>20 years experience in the 3D market, including 3D scanning, 3D inspection, 3D printing and virtual/augmented reality. <br/><br/>Interested in working with people that have a strong vision and have the courage to take steps to realize it. Specialties include strategic marketing and client acquisition. Focused on solving customer problems and providing implementation support.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8820754-3d-printing-manufacturing.mp3" length="20655987" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/170d2285awz4coj9xiikwc2vtp55?.jpg" />
    <itunes:author>Rohit Khanna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8820754</guid>
    <pubDate>Tue, 20 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1718</itunes:duration>
    <itunes:keywords>AI, machine learning, 3d, programming, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1060</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Weightloss, Health Coach</itunes:title>
    <title>Weightloss, Health Coach</title>
    <itunes:summary><![CDATA[Mukul Nagpaul is the Founder of Pmftraining which is aimed towards empowering people to achieve their fitness goals through Personalised Coaching. His Life Goal is to empower atleast 1 Crore people to achieve their health and fitness goals which includes to help them lose fat, be more confident about their bodies, living a healthier lifestyle while spreading love and happiness all around. Mukul has done B.com from Punjab University and even though after getting 95 percentile in CAT Entrance E...]]></itunes:summary>
    <description><![CDATA[<p>Mukul Nagpaul is the Founder of Pmftraining which is aimed towards empowering people to achieve their fitness goals through Personalised Coaching. His Life Goal is to empower atleast 1 Crore people to achieve their health and fitness goals which includes to help them lose fat, be more confident about their bodies, living a healthier lifestyle while spreading love and happiness all around.</p><p>Mukul has done B.com from Punjab University and even though after getting 95 percentile in CAT Entrance Exam he sticked to his passion of Fitness over an MBA.</p><p>Mukul has trained Celebrities like Murali Kartik, Malini Ramani, Gauri Karan etc. and is a Certified Personal Trainer from American Council on Exercise and has done various International Certifications over his career of 13 years. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mukul Nagpaul is the Founder of Pmftraining which is aimed towards empowering people to achieve their fitness goals through Personalised Coaching. His Life Goal is to empower atleast 1 Crore people to achieve their health and fitness goals which includes to help them lose fat, be more confident about their bodies, living a healthier lifestyle while spreading love and happiness all around.</p><p>Mukul has done B.com from Punjab University and even though after getting 95 percentile in CAT Entrance Exam he sticked to his passion of Fitness over an MBA.</p><p>Mukul has trained Celebrities like Murali Kartik, Malini Ramani, Gauri Karan etc. and is a Certified Personal Trainer from American Council on Exercise and has done various International Certifications over his career of 13 years. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8785774-weightloss-health-coach.mp3" length="29950502" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/faqnir0dhqar14qlkwsfofcrak1f?.jpg" />
    <itunes:author>Mukul Nagpal</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8785774</guid>
    <pubDate>Fri, 16 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2491</itunes:duration>
    <itunes:keywords>fitness, training, PMF, mukul, nagpal, mukul nagpal, ironman, marathon, running, exercise, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1058</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goffee delivery service straight to NYC</itunes:title>
    <title>Goffee delivery service straight to NYC</title>
    <itunes:summary><![CDATA[Chief Performance Marketing, Vincent spend his all career developing solutions and strategies that brought measurable ROI to his brands around the world (US, Europe, APAC...)  Vincent has a deep understanding of technologies and inefficiencies in Mobile, Video, Display and Search. From selling platforms to advertisers to using them as an advertiser or publisher, Vincent can bring his knowledge to a team and help increase return on digital marketing campaigns   With an Entrepreneur and In...]]></itunes:summary>
    <description><![CDATA[<p>Chief Performance Marketing, Vincent spend his all career developing solutions and strategies that brought measurable ROI to his brands around the world (US, Europe, APAC...)<br/><br/>Vincent has a deep understanding of technologies and inefficiencies in Mobile, Video, Display and Search. From selling platforms to advertisers to using them as an advertiser or publisher, Vincent can bring his knowledge to a team and help increase return on digital marketing campaigns <br/><br/>With an Entrepreneur and International background, Vincent stays passionate about scaling new business, leverage data to transform digital experiences and strategic partnerships..<br/><br/>Specialties: Marketing, Sales, Business Development, Ecommerce, Advertising, Project Management, Strategic Partnerships. Retargeting, SEM, Analytics, Mobile apps.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Chief Performance Marketing, Vincent spend his all career developing solutions and strategies that brought measurable ROI to his brands around the world (US, Europe, APAC...)<br/><br/>Vincent has a deep understanding of technologies and inefficiencies in Mobile, Video, Display and Search. From selling platforms to advertisers to using them as an advertiser or publisher, Vincent can bring his knowledge to a team and help increase return on digital marketing campaigns <br/><br/>With an Entrepreneur and International background, Vincent stays passionate about scaling new business, leverage data to transform digital experiences and strategic partnerships..<br/><br/>Specialties: Marketing, Sales, Business Development, Ecommerce, Advertising, Project Management, Strategic Partnerships. Retargeting, SEM, Analytics, Mobile apps.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8765725-goffee-delivery-service-straight-to-nyc.mp3" length="27010291" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zq5j6ot8072ty68q6sxiwhc8x6b4?.jpg" />
    <itunes:author>Vincent Meyers</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8765725</guid>
    <pubDate>Thu, 15 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2249</itunes:duration>
    <itunes:keywords>coffee, delivery, service, goffee, vincent, meyers, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1057</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Become a Salon Entrepreneur</itunes:title>
    <title>How to Become a Salon Entrepreneur</title>
    <itunes:summary><![CDATA[ Nina Lancin is a small business owner and beauty industry multipreneur. Whether she is nurturing the culture at her customer-focused, employee-based salon, The Concept Salon &amp; Blowout Bar, creating a best-in-its-category, results-oriented smoothing hair products with Gossamer, or working on Aire Salon Studios, her newest exciting venture, Nina brings an unbridled passion for servant leadership and providing exceptional services and products, to everything she does.  Follow Nina on I...]]></itunes:summary>
    <description><![CDATA[<p> Nina Lancin is a small business owner and beauty industry multipreneur. Whether she is nurturing the culture at her customer-focused, employee-based salon, The Concept Salon &amp; Blowout Bar, creating a best-in-its-category, results-oriented smoothing hair products with Gossamer, or working on Aire Salon Studios, her newest exciting venture, Nina brings an unbridled passion for servant leadership and providing exceptional services and products, to everything she does.<br/><br/>Follow Nina on Instagram:<br/><br/>@ninalancin<br/><br/>@theconcept_salons<br/><br/>@gossamerco<br/><br/>@airesalonstudios </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Nina Lancin is a small business owner and beauty industry multipreneur. Whether she is nurturing the culture at her customer-focused, employee-based salon, The Concept Salon &amp; Blowout Bar, creating a best-in-its-category, results-oriented smoothing hair products with Gossamer, or working on Aire Salon Studios, her newest exciting venture, Nina brings an unbridled passion for servant leadership and providing exceptional services and products, to everything she does.<br/><br/>Follow Nina on Instagram:<br/><br/>@ninalancin<br/><br/>@theconcept_salons<br/><br/>@gossamerco<br/><br/>@airesalonstudios </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8757217-how-to-become-a-salon-entrepreneur.mp3" length="23050197" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qzkztzgjj3pie5wojjid9ml1f8uv?.jpg" />
    <itunes:author>Nina Lancin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8757217</guid>
    <pubDate>Wed, 14 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1919</itunes:duration>
    <itunes:keywords>salon, concept, nina, lancin, back2basicsmode, customer, service</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1056</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mark Settle - Author &amp; former CIO</itunes:title>
    <title>Mark Settle - Author &amp; former CIO</title>
    <itunes:summary><![CDATA[ Mark Settle is a seven-time CIO with broad business experience in information services, enterprise software, consumer products, high tech distribution, financial services and oil &amp; gas. He has led IT organizations that supported the global operations of Fortune 500 companies; maintained the R&amp;D infrastructure required for software product development; and hosted customer-facing delivery systems for commercial products and services. He has received multiple industry awards and is...]]></itunes:summary>
    <description><![CDATA[<p> Mark Settle is a seven-time CIO with broad business experience in information services, enterprise software, consumer products, high tech distribution, financial services and oil &amp; gas. He has led IT organizations that supported the global operations of Fortune 500 companies; maintained the R&amp;D infrastructure required for software product development; and hosted customer-facing delivery systems for commercial products and services. He has received multiple industry awards and is a three times CIO 100 honoree. Settle sits on the advisory boards of several Silicon Valley venture capital firms and pioneered the adoption of service management and cloud computing technologies within several large enterprises. He is the author of Truth from the Trenches: A Practical Guide to the Art of IT Management which will be released in the fall of 2016. Settle’s formal training is in the Geological Sciences. He received his Bachelor’s and Master’s degrees from MIT and a Ph.D. from Brown University. Settle is a former Air Force officer and NASA Program Scientist. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Mark Settle is a seven-time CIO with broad business experience in information services, enterprise software, consumer products, high tech distribution, financial services and oil &amp; gas. He has led IT organizations that supported the global operations of Fortune 500 companies; maintained the R&amp;D infrastructure required for software product development; and hosted customer-facing delivery systems for commercial products and services. He has received multiple industry awards and is a three times CIO 100 honoree. Settle sits on the advisory boards of several Silicon Valley venture capital firms and pioneered the adoption of service management and cloud computing technologies within several large enterprises. He is the author of Truth from the Trenches: A Practical Guide to the Art of IT Management which will be released in the fall of 2016. Settle’s formal training is in the Geological Sciences. He received his Bachelor’s and Master’s degrees from MIT and a Ph.D. from Brown University. Settle is a former Air Force officer and NASA Program Scientist. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8742569-mark-settle-author-former-cio.mp3" length="34418057" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g5vjozw2h809qmx4qd01xawac0hs?.jpg" />
    <itunes:author>Mark Settle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8742569</guid>
    <pubDate>Tue, 13 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1055</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make Money vs Make Excuses</itunes:title>
    <title>Make Money vs Make Excuses</title>
    <itunes:summary><![CDATA[Make Money vs Make Excuses  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Make Money vs Make Excuses </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Make Money vs Make Excuses </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8842765-make-money-vs-make-excuses.mp3" length="5496617" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8842765</guid>
    <pubDate>Mon, 12 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>455</itunes:duration>
    <itunes:keywords>money, excuses, riches, fixed, growth, mindset, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1054</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fit Father Project</itunes:title>
    <title>Fit Father Project</title>
    <itunes:summary><![CDATA[My name is Michael Ashford. I’m just like you. I’ve got a family, I’ve got a full-time job (as a marketing executive at a software company), and I’ve got my hobbies and passions. But in 2012 when I went to the beach with my wife and then-almost-2-year-old son, and my wife snapped the picture of me you see on the left, I saw the picture and was hit with the reality that I was not doing all I could to ensure I was taking care of myself — for my sake and for my family’s sake. I was merely gettin...]]></itunes:summary>
    <description><![CDATA[<p>My name is Michael Ashford.</p><p>I’m just like you. I’ve got a family, I’ve got a full-time job (as a marketing executive at a software company), and I’ve got my hobbies and passions.</p><p>But in 2012 when I went to the beach with my wife and then-almost-2-year-old son, and my wife snapped the picture of me you see on the left, I saw the picture and was hit with the reality that I was not doing all I could to ensure I was taking care of myself — for my sake and for my family’s sake.</p><p>I was merely getting by, and I decided to change.</p><p>In the years since, I’ve dedicated myself to living a healthy, active lifestyle by working out at least five times a week. I’ve changed my diet, for health reasons (gluten intolerance) and because so much of our health is directly linked to the foods we consume.</p><p>In July 2016, I became a certified personal trainer (NASM-CPT), further enhancing my dedication to fitness and health.</p><p>I want to pass my love of fitness and health on to my kids – I have a son and a daughter – and also be healthy myself so that I can live a long, fulfilling life as I grow older. I want to give other busy fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids’ lives instead of checking out, as I see so many fathers doing.</p><p>Fit Dad Fitness is all about equipping fathers to live an active, involved, healthy life with their children.</p><p><br/><br/><br/>https://www.fitdadfitness.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>My name is Michael Ashford.</p><p>I’m just like you. I’ve got a family, I’ve got a full-time job (as a marketing executive at a software company), and I’ve got my hobbies and passions.</p><p>But in 2012 when I went to the beach with my wife and then-almost-2-year-old son, and my wife snapped the picture of me you see on the left, I saw the picture and was hit with the reality that I was not doing all I could to ensure I was taking care of myself — for my sake and for my family’s sake.</p><p>I was merely getting by, and I decided to change.</p><p>In the years since, I’ve dedicated myself to living a healthy, active lifestyle by working out at least five times a week. I’ve changed my diet, for health reasons (gluten intolerance) and because so much of our health is directly linked to the foods we consume.</p><p>In July 2016, I became a certified personal trainer (NASM-CPT), further enhancing my dedication to fitness and health.</p><p>I want to pass my love of fitness and health on to my kids – I have a son and a daughter – and also be healthy myself so that I can live a long, fulfilling life as I grow older. I want to give other busy fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids’ lives instead of checking out, as I see so many fathers doing.</p><p>Fit Dad Fitness is all about equipping fathers to live an active, involved, healthy life with their children.</p><p><br/><br/><br/>https://www.fitdadfitness.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8713165-fit-father-project.mp3" length="23974232" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qkrm219pg9jk8x43q84p2zk699r8?.jpg" />
    <itunes:author>Michael Ashford</itunes:author>
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    <pubDate>Fri, 09 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1995</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,dad,fitness,nutrition,weight,weight loss,veg,non-veg,non veg</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1053</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is block chain</itunes:title>
    <title>What is block chain</title>
    <itunes:summary><![CDATA[Azim Uddin | Chief Data Officer | Block Chain, Crypto, NFT   Experienced with transformational leadership. I have led global teams of professionals in a variety of roles –  Envisioning Strategic Initiatives into actionable target operating models, maximizing productivity with hands-on experience in Strategic Planning, Business Development, and Client Relationship Management.  My past experiences include:  - Head of CDO Strategic Initiatives: Enabling Automation with AI, ML, and Fint...]]></itunes:summary>
    <description><![CDATA[<p>Azim Uddin | Chief Data Officer | Block Chain, Crypto, NFT <br/><br/>Experienced with transformational leadership. I have led global teams of professionals in a variety of roles – <br/>Envisioning Strategic Initiatives into actionable target operating models, maximizing productivity with hands-on experience in Strategic Planning, Business Development, and Client Relationship Management.<br/><br/>My past experiences include:<br/><br/>- Head of CDO Strategic Initiatives: Enabling Automation with AI, ML, and Fintech,<br/>- Head of Capital Market Operations Middle Office and Trade Support<br/>- FI Structured Products Lead Deal Manager<br/>- Securities Trader - Sec Lending, US Treasuries, Corps<br/><br/>I am looking to expand relationships with industry executives and senior leaders seeking strong, committed, and an embedded partner mindset that enables services with a passion for striving beyond the Now and poised for the Future.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Azim Uddin | Chief Data Officer | Block Chain, Crypto, NFT <br/><br/>Experienced with transformational leadership. I have led global teams of professionals in a variety of roles – <br/>Envisioning Strategic Initiatives into actionable target operating models, maximizing productivity with hands-on experience in Strategic Planning, Business Development, and Client Relationship Management.<br/><br/>My past experiences include:<br/><br/>- Head of CDO Strategic Initiatives: Enabling Automation with AI, ML, and Fintech,<br/>- Head of Capital Market Operations Middle Office and Trade Support<br/>- FI Structured Products Lead Deal Manager<br/>- Securities Trader - Sec Lending, US Treasuries, Corps<br/><br/>I am looking to expand relationships with industry executives and senior leaders seeking strong, committed, and an embedded partner mindset that enables services with a passion for striving beyond the Now and poised for the Future.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8707920-what-is-block-chain.mp3" length="21325257" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0ztwfkfzl17y8f1l5dj7fz6qaqya?.jpg" />
    <itunes:author>Azim Uddin</itunes:author>
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    <pubDate>Thu, 08 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1775</itunes:duration>
    <itunes:keywords>Block Chain, Crypto, NFT, Big Data, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1052</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Come Walk with Me</itunes:title>
    <title>Come Walk with Me</title>
    <itunes:summary><![CDATA[Jatinder Mohan | Author of Come, Walk with Me    “You must be the change you wish to see.” - M.K. Gandhi   It all started with an idea and I am doing exactly what I set out to do. I wanted to train.. I wanted to get into retailing.. I wanted to start my own enterprise... I wanted to get into marketing, branding, visual merchandising.. I wanted to do so much and I am doing it all.  I am a management consultant with over 20 years experience in doing exactly what I want to do. There’s ...]]></itunes:summary>
    <description><![CDATA[<p>Jatinder Mohan | Author of Come, Walk with Me <br/><br/><br/>“You must be the change you wish to see.” - M.K. Gandhi <br/><br/>It all started with an idea and I am doing exactly what I set out to do. I wanted to train.. I wanted to get into retailing.. I wanted to start my own enterprise... I wanted to get into marketing, branding, visual merchandising.. I wanted to do so much and I am doing it all.<br/><br/>I am a management consultant with over 20 years experience in doing exactly what I want to do. There’s no better way to put it. My areas of expertise are manifold - Sales, Retailing, Training, Business Consulting.. you name it, I&apos;ve done it.<br/><br/>An entrepreneur in the true sense of the word, I am an individual capable of thinking out of the box. My vision and strategies are simple and they result in enhanced business.<br/><br/>I provide consulting solutions for new businesses, potential businesses, operational strategies, people management and business &amp; profitability audits. <br/><br/>I have excellent exposure to the nuances of retail, manufacturing, service and software industries in India. Some of the organizations I have associated with across various industries are IBM, Honeywell, Madura Garments, Arvind Brands, Robert Bosch, Sonata, Wipro and many more. <br/><br/>I deliver customised training programs (classroom/outbound) to Corporates and heterogeneous groups.<br/>I love the outdoors - trekking, bungee jumping, rappelling, driving or just plain walking. Outbound Training Programs are something I am extremely passionate about.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jatinder Mohan | Author of Come, Walk with Me <br/><br/><br/>“You must be the change you wish to see.” - M.K. Gandhi <br/><br/>It all started with an idea and I am doing exactly what I set out to do. I wanted to train.. I wanted to get into retailing.. I wanted to start my own enterprise... I wanted to get into marketing, branding, visual merchandising.. I wanted to do so much and I am doing it all.<br/><br/>I am a management consultant with over 20 years experience in doing exactly what I want to do. There’s no better way to put it. My areas of expertise are manifold - Sales, Retailing, Training, Business Consulting.. you name it, I&apos;ve done it.<br/><br/>An entrepreneur in the true sense of the word, I am an individual capable of thinking out of the box. My vision and strategies are simple and they result in enhanced business.<br/><br/>I provide consulting solutions for new businesses, potential businesses, operational strategies, people management and business &amp; profitability audits. <br/><br/>I have excellent exposure to the nuances of retail, manufacturing, service and software industries in India. Some of the organizations I have associated with across various industries are IBM, Honeywell, Madura Garments, Arvind Brands, Robert Bosch, Sonata, Wipro and many more. <br/><br/>I deliver customised training programs (classroom/outbound) to Corporates and heterogeneous groups.<br/>I love the outdoors - trekking, bungee jumping, rappelling, driving or just plain walking. Outbound Training Programs are something I am extremely passionate about.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8685868-come-walk-with-me.mp3" length="19763647" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dflhxtg540gfr3j91f6p3d1m4hbz?.jpg" />
    <itunes:author>Jatinder Mohan</itunes:author>
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    <pubDate>Wed, 07 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1644</itunes:duration>
    <itunes:keywords>author, jatinder, mohan, jatinder mohan, trainer, come walk with me, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1051</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Cloud Computing</itunes:title>
    <title>What is Cloud Computing</title>
    <itunes:summary><![CDATA[Farhan Haider &amp; Kal Rathod | Cloud Computing  Farhan Haider: I've served in many roles from a Retail Sales Rep, System Administrator, Senior Technical Architect, Site Reliability Engineer to Director. My goal has always been simple – to empower the people around me because, I believe, that is the only way to grow. Today, I work with thought leaders and help them to differentiate themselves and drive results through innovative technology. I'm a passionate entrepreneur who is curious about ...]]></itunes:summary>
    <description><![CDATA[<p>Farhan Haider &amp; Kal Rathod | Cloud Computing<br/><br/>Farhan Haider: I&apos;ve served in many roles from a Retail Sales Rep, System Administrator, Senior Technical Architect, Site Reliability Engineer to Director. My goal has always been simple – to empower the people around me because, I believe, that is the only way to grow. Today, I work with thought leaders and help them to differentiate themselves and drive results through innovative technology. I&apos;m a passionate entrepreneur who is curious about business needs and enjoy deep diving in to technology. And with that comes an obsession with devising technical solutions to solve problems that helps businesses get to the next level.<br/><br/>Kal Rathod: Kal is an experienced professional who has significant expertise in Business Development, Technical Sales, Program Management, Regional/National/Global Sales, and Marketing. Mastering the art of building long term relationships with high value stakeholders, but also is critical in pipeline generation and management which in-turn results in strong performance and consistent revenue streams. Communicating with all levels of clientele has allowed for a broad range of experience in being able to close deals and contracts.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Farhan Haider &amp; Kal Rathod | Cloud Computing<br/><br/>Farhan Haider: I&apos;ve served in many roles from a Retail Sales Rep, System Administrator, Senior Technical Architect, Site Reliability Engineer to Director. My goal has always been simple – to empower the people around me because, I believe, that is the only way to grow. Today, I work with thought leaders and help them to differentiate themselves and drive results through innovative technology. I&apos;m a passionate entrepreneur who is curious about business needs and enjoy deep diving in to technology. And with that comes an obsession with devising technical solutions to solve problems that helps businesses get to the next level.<br/><br/>Kal Rathod: Kal is an experienced professional who has significant expertise in Business Development, Technical Sales, Program Management, Regional/National/Global Sales, and Marketing. Mastering the art of building long term relationships with high value stakeholders, but also is critical in pipeline generation and management which in-turn results in strong performance and consistent revenue streams. Communicating with all levels of clientele has allowed for a broad range of experience in being able to close deals and contracts.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8681317-what-is-cloud-computing.mp3" length="34883482" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n473pjn2ngf8edinh1lofg69t6vi?.jpg" />
    <itunes:author>Farhan Haider &amp; Kal Rathod</itunes:author>
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    <pubDate>Tue, 06 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2903</itunes:duration>
    <itunes:keywords>cloud computing, cloud, computing, back2basicsmode, ai , networking , developer , amazonwebservices , itsupport , innovation , server , itsolutions , computerscience , serverroom , itservices , googlecloud , telkom , network , javascript , ccna , awscloud</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1050</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Valuegraphic vs Demographic</itunes:title>
    <title>Valuegraphic vs Demographic</title>
    <itunes:summary><![CDATA[Monday Thoughts - Valuegraphic vs Demographic  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Valuegraphic vs Demographic </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Valuegraphic vs Demographic </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8810468-valuegraphic-vs-demographic.mp3" length="3081338" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8810468</guid>
    <pubDate>Mon, 05 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>253</itunes:duration>
    <itunes:keywords>value, valluegraphic, demo, demographic, graphic, human behavior, behavior, human, AI, machine learning, back2bascismode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1049</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Getting Naked</itunes:title>
    <title>Getting Naked</title>
    <itunes:summary><![CDATA[Joel Primus @ Co-founded Naked  An entrepreneur among other things, Joel Primus is the founder and creative visionary behind Naked Underwear. He helped raise over $17 million, establishing retail distribution at Holt Renfrew, Nordstrom, Hudson’s Bay, and Bloomingdales. Naked completed a merger with Australian-based industry powerhouse, Bendon Lingerie, exiting in 2018. Recently, Joel co-founded Kosan, a travel clothing company which launched one of the most successful Kickstarter apparel prod...]]></itunes:summary>
    <description><![CDATA[<p>Joel Primus @ Co-founded Naked<br/><br/>An entrepreneur among other things, Joel Primus is the founder and creative visionary behind Naked Underwear. He helped raise over $17 million, establishing retail distribution at Holt Renfrew, Nordstrom, Hudson’s Bay, and Bloomingdales. Naked completed a merger with Australian-based industry powerhouse, Bendon Lingerie, exiting in 2018. Recently, Joel co-founded Kosan, a travel clothing company which launched one of the most successful Kickstarter apparel products of all time—reaching nearly $1 million in sales in 30 days. He was one of the inaugural BC Business top 30 under 30 Entrepreneurs and is also an author and award winning documentary filmmaker. <br/><br/>Once an elite long distance runner, he now enjoys daily training, meditation, and time with his family on their farm outside Vancouver <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Joel Primus @ Co-founded Naked<br/><br/>An entrepreneur among other things, Joel Primus is the founder and creative visionary behind Naked Underwear. He helped raise over $17 million, establishing retail distribution at Holt Renfrew, Nordstrom, Hudson’s Bay, and Bloomingdales. Naked completed a merger with Australian-based industry powerhouse, Bendon Lingerie, exiting in 2018. Recently, Joel co-founded Kosan, a travel clothing company which launched one of the most successful Kickstarter apparel products of all time—reaching nearly $1 million in sales in 30 days. He was one of the inaugural BC Business top 30 under 30 Entrepreneurs and is also an author and award winning documentary filmmaker. <br/><br/>Once an elite long distance runner, he now enjoys daily training, meditation, and time with his family on their farm outside Vancouver <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8661523-getting-naked.mp3" length="38096580" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q10pi7xn4f1c9deb78ct418go3k8?.jpg" />
    <itunes:author>Joel Primus</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8661523</guid>
    <pubDate>Fri, 02 Jul 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3172</itunes:duration>
    <itunes:keywords>naked, underwear, entrepreneur, speaker, coach, podcast, joel primus, Kosan, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1048</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mastermind Dinner</itunes:title>
    <title>Mastermind Dinner</title>
    <itunes:summary><![CDATA[Monday Thoughts - Mastermind Dinner   What is your dinner? Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Mastermind Dinner <br/><br/>What is your dinner?</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Mastermind Dinner <br/><br/>What is your dinner?</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8763001-mastermind-dinner.mp3" length="3401370" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8763001</guid>
    <pubDate>Mon, 28 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>280</itunes:duration>
    <itunes:keywords>mastermind, master, mind, dinner, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1047</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Entrepreneurship Balance</itunes:title>
    <title>Entrepreneurship Balance</title>
    <itunes:summary><![CDATA[ Aditya Raj ~ COO @ MarketCube Aditya Raj heads up Schlesinger Group’s Global Quantitative Solutions comprising Market Cube’s leading consumer and B2B sample and survey products and services as well as Schlesinger Group’s healthcare survey solutions. MotorBike, Marathon, Ironman, Tuffman, World Marathon Challenge 2020, Ultra Run (2019)  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Aditya Raj ~ COO @ MarketCube Aditya Raj heads up Schlesinger Group’s Global Quantitative Solutions comprising Market Cube’s leading consumer and B2B sample and survey products and services as well as Schlesinger Group’s healthcare survey solutions. MotorBike, Marathon, Ironman, Tuffman, World Marathon Challenge 2020,<br/>Ultra Run (2019) </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Aditya Raj ~ COO @ MarketCube Aditya Raj heads up Schlesinger Group’s Global Quantitative Solutions comprising Market Cube’s leading consumer and B2B sample and survey products and services as well as Schlesinger Group’s healthcare survey solutions. MotorBike, Marathon, Ironman, Tuffman, World Marathon Challenge 2020,<br/>Ultra Run (2019) </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8645328-entrepreneurship-balance.mp3" length="22043994" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6dbdq7aexbr9nklanmison5lgj0f?.jpg" />
    <itunes:author>Aditya Raj</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8645328</guid>
    <pubDate>Fri, 25 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1835</itunes:duration>
    <itunes:keywords>worklifebalance , workfromhome , worklife , motivation , work , selfcare , business , entrepreneur , balance , lifestyle , mentalhealth , success , inspiration , goals , wellness , mindset , workingmom , homeoffice , smallbusiness , k , timemanagement , p</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1046</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PC vs CP</itunes:title>
    <title>PC vs CP</title>
    <itunes:summary><![CDATA[Monday Thoughts - PC vs CP (Personal Computer vs Cell Phone)  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - PC vs CP (Personal Computer vs Cell Phone) </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - PC vs CP (Personal Computer vs Cell Phone) </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8701332-pc-vs-cp.mp3" length="7348245" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8701332</guid>
    <pubDate>Mon, 21 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>609</itunes:duration>
    <itunes:keywords>personal, computer, cell phone, mobile, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1045</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Father&#39;s Day Special 2021</itunes:title>
    <title>Father&#39;s Day Special 2021</title>
    <itunes:summary><![CDATA[Back2Basics talked to 4 amazing gentlemen about fatherhood: Joel Primus, Rahul Gupta, Sandeep Marshuwala, Azim Uddin. This is the first year of Back2Basics is doing the first round table with wonderful Fathers and there journey to fatherhood.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Back2Basics talked to 4 amazing gentlemen about fatherhood: Joel Primus, Rahul Gupta, Sandeep Marshuwala, Azim Uddin. This is the first year of Back2Basics is doing the first round table with wonderful Fathers and there journey to fatherhood. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Back2Basics talked to 4 amazing gentlemen about fatherhood: Joel Primus, Rahul Gupta, Sandeep Marshuwala, Azim Uddin. This is the first year of Back2Basics is doing the first round table with wonderful Fathers and there journey to fatherhood. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8602911-father-s-day-special-2021.mp3" length="32070038" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sfhnip21un28nu7fboo2ieulodpm?.jpg" />
    <itunes:author>Joel Primus, Rahul Gupta, Sandeep Marshuwala, Azim Uddin</itunes:author>
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    <pubDate>Fri, 18 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2667</itunes:duration>
    <itunes:keywords>#fathersday #fathersdaygifts #dad #happyfathersday #love #father #family #mothersday #fathersdaygiftideas #daddy #gift #giftideas #birthday #fathers #fathersdaygift #gifts #handmade #diadelpadre #fatherandson #dadlife #shoplocal #fatherhood #papa #instago</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1044</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rich Mindset vs Poor Mindset</itunes:title>
    <title>Rich Mindset vs Poor Mindset</title>
    <itunes:summary><![CDATA[Monday Thoughts - Rich Mindset vs Poor Mindset Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Rich Mindset vs Poor Mindset</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Rich Mindset vs Poor Mindset</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8699239-rich-mindset-vs-poor-mindset.mp3" length="7794038" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8699239</guid>
    <pubDate>Mon, 14 Jun 2021 10:00:00 -0400</pubDate>
    <itunes:duration>646</itunes:duration>
    <itunes:keywords>rich mindset, mindset, poor mindset, poor, rich, back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1043</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Henna</itunes:title>
    <title>What is Henna</title>
    <itunes:summary><![CDATA[ Hi, I am Maleka the founder of Imza Creations   Starting out as a hobby, Henna was always an artistic outlet for me. With each passing wedding, holiday or special occasion, I was surrounded by the sweet fragrance and intricate designs which fascinated and inspired me to try this beautiful artwork for myself.  This hobby eventually turned into a passionate desire to fill people's lives with happiness through art.  http://www.imzacreations.com/ Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b> Hi, I am Maleka the founder of Imza Creations </b></p><blockquote> Starting out as a hobby, Henna was always an artistic outlet for me. With each passing wedding, holiday or special occasion, I was surrounded by the sweet fragrance and intricate designs which fascinated and inspired me to try this beautiful artwork for myself. <br/>This hobby eventually turned into a passionate desire to fill people&apos;s lives with happiness through art. </blockquote><p><br/>http://www.imzacreations.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b> Hi, I am Maleka the founder of Imza Creations </b></p><blockquote> Starting out as a hobby, Henna was always an artistic outlet for me. With each passing wedding, holiday or special occasion, I was surrounded by the sweet fragrance and intricate designs which fascinated and inspired me to try this beautiful artwork for myself. <br/>This hobby eventually turned into a passionate desire to fill people&apos;s lives with happiness through art. </blockquote><p><br/>http://www.imzacreations.com/</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8572459-what-is-henna.mp3" length="11933773" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d78zhs3x7alni0upq8h05focfazt?.jpg" />
    <itunes:author>Maleka Musliwala</itunes:author>
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    <pubDate>Fri, 11 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>991</itunes:duration>
    <itunes:keywords>henna, hennaart, hennawedding, hennadesign, hennaartist, mehndi, hennatattoo, whitehenna, hennadesigns, wedding, hennafun, hennainspire, art, hennaputih, hennapengantin, mehendi, hennasimple, inai, bridalhenna, hennalove, hennamurah, inaipengantin, hennai</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1042</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Success vs Happiness</itunes:title>
    <title>Success vs Happiness</title>
    <itunes:summary><![CDATA[Monday Thoughts - Success vs Happiness  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Success vs Happiness </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Success vs Happiness </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8656572-success-vs-happiness.mp3" length="7822862" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8656572</guid>
    <pubDate>Mon, 07 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>648</itunes:duration>
    <itunes:keywords>happines, love, happy, life, smile, like, instagood, photography, nature, instagram, follow, lifestyle, beautiful, travel, me, photooftheday, summer, motivation, wedding, picoftheday, happiness, style, music, amazing, fashion, beauty, goodvibes, mood, suc</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1041</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Quantum Computing?</itunes:title>
    <title>What is Quantum Computing?</title>
    <itunes:summary><![CDATA[In short: a 16 year old tech enthusiast trying to change the 🌍.   I've been working on quantum computing for the last 2 years. My work includes an algorithm to detect Parkinson's disease and founding Q-munity, a company training 1,000+ students worldwide to join the quantum workforce.   Recently, I've built an app, Mwana, to decrease child mortality in rural Nigeria via SMS-based healthcare tips.   My other work extends to machine learning, further quantum research, growth mark...]]></itunes:summary>
    <description><![CDATA[<p>In short: a 16 year old tech enthusiast trying to change the 🌍. <br/><br/>I&apos;ve been working on quantum computing for the last 2 years. My work includes an algorithm to detect Parkinson&apos;s disease and founding Q-munity, a company training 1,000+ students worldwide to join the quantum workforce. <br/><br/>Recently, I&apos;ve built an app, Mwana, to decrease child mortality in rural Nigeria via SMS-based healthcare tips. <br/><br/>My other work extends to machine learning, further quantum research, growth marketing, and consulting. <br/><br/>Learn more www.anishamusti.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In short: a 16 year old tech enthusiast trying to change the 🌍. <br/><br/>I&apos;ve been working on quantum computing for the last 2 years. My work includes an algorithm to detect Parkinson&apos;s disease and founding Q-munity, a company training 1,000+ students worldwide to join the quantum workforce. <br/><br/>Recently, I&apos;ve built an app, Mwana, to decrease child mortality in rural Nigeria via SMS-based healthcare tips. <br/><br/>My other work extends to machine learning, further quantum research, growth marketing, and consulting. <br/><br/>Learn more www.anishamusti.com</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8543299-what-is-quantum-computing.mp3" length="19150983" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xfn0i3eulmvkqa7e0b5ns2qo2ia7?.jpg" />
    <itunes:author>Anisha Musti</itunes:author>
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    <pubDate>Fri, 04 Jun 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1594</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,quantum,physics,quantumphysics,science,quantummechanics,space,einstein,quantumcomputi</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1040</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Managers vs Leaders</itunes:title>
    <title>Managers vs Leaders</title>
    <itunes:summary><![CDATA[ Monday Thoughts - Managers vs Leaders Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Monday Thoughts - Managers vs Leaders</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Monday Thoughts - Managers vs Leaders</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8615379-managers-vs-leaders.mp3" length="4355575" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8615379</guid>
    <pubDate>Mon, 31 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>360</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,Monday,mondaythoughts,leaders,manager</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1039</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Diversity and Inclusion</itunes:title>
    <title>Diversity and Inclusion</title>
    <itunes:summary><![CDATA[TEDx Speaker / Author - Perrine Farque  ✅ Most influential woman in UK tech (ComputerWeekly) ✅ Two-time TEDx speaker ✅ Best-selling author of "Inclusion: The Ultimate Secret to an Organisation's Success"   https://www.linkedin.com/in/perrinefarque   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>TEDx Speaker / Author - Perrine Farque<br/><br/>✅ Most influential woman in UK tech (ComputerWeekly)<br/>✅ Two-time TEDx speaker<br/>✅ Best-selling author of &quot;Inclusion: The Ultimate Secret to an Organisation&apos;s Success&quot;<br/><br/><br/>https://www.linkedin.com/in/perrinefarque<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>TEDx Speaker / Author - Perrine Farque<br/><br/>✅ Most influential woman in UK tech (ComputerWeekly)<br/>✅ Two-time TEDx speaker<br/>✅ Best-selling author of &quot;Inclusion: The Ultimate Secret to an Organisation&apos;s Success&quot;<br/><br/><br/>https://www.linkedin.com/in/perrinefarque<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8514334-diversity-and-inclusion.mp3" length="25241880" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5bd8qewmp9qvo48nd2snk7gawewn?.jpg" />
    <itunes:author>Perrine Farque</itunes:author>
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    <pubDate>Fri, 28 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2101</itunes:duration>
    <itunes:keywords>inspiration, beauty, womenempowerment, motivation, family, nature, repost, queer, inclusivity, entrepreneur, instagood, humanrights, music, empowerment, change, racism, model, lifestyle, selflove, life, vielfalt, feminism, respect, loveyourself, travel, b</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1038</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Automation vs Humization</itunes:title>
    <title>Automation vs Humization</title>
    <itunes:summary><![CDATA[Monday Thoughts - Automation vs Humanization Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Automation vs Humanization</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Automation vs Humanization</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8574964-automation-vs-humization.mp3" length="5824502" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8574964</guid>
    <pubDate>Mon, 24 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>482</itunes:duration>
    <itunes:keywords>automation, technology, engineering, robotics, innovation, iot, industry, tech, manufacturing, engineer, ai, smarthome, homeautomation, artificialintelligence, industrialautomation, robot, business, design, mechanicalengineering, electronics, machinelearn</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1037</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Katherine&#39;s Quest</itunes:title>
    <title>Katherine&#39;s Quest</title>
    <itunes:summary><![CDATA[Majestic Coaching Group - Pat Alva-Kraker  The world knew her as an international IT project manager, and a community leader. A successful Latina woman working in two male‐dominated industries, IT and engineering. In order to be accepted, each morning Pat put on her two‐piece skirt suit with pumps; making decisions from her analytical side and forfeiting her strong sense of intuition. Then, after a 35‐year career, Pat “woke up”, began her own journey of elation and donated 100% of her corpora...]]></itunes:summary>
    <description><![CDATA[<p>Majestic Coaching Group - Pat Alva-Kraker<br/><br/>The world knew her as an international IT project manager, and a<br/>community leader. A successful Latina woman working in two male‐dominated<br/>industries, IT and engineering. In order to be accepted, each morning Pat put on<br/>her two‐piece skirt suit with pumps; making decisions from her analytical side and<br/>forfeiting her strong sense of intuition.<br/>Then, after a 35‐year career, Pat “woke up”, began her own journey of elation and<br/>donated 100% of her corporate “uniforms” to The Ladder Alliance and now<br/>chooses to live an empowered life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Majestic Coaching Group - Pat Alva-Kraker<br/><br/>The world knew her as an international IT project manager, and a<br/>community leader. A successful Latina woman working in two male‐dominated<br/>industries, IT and engineering. In order to be accepted, each morning Pat put on<br/>her two‐piece skirt suit with pumps; making decisions from her analytical side and<br/>forfeiting her strong sense of intuition.<br/>Then, after a 35‐year career, Pat “woke up”, began her own journey of elation and<br/>donated 100% of her corporate “uniforms” to The Ladder Alliance and now<br/>chooses to live an empowered life.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8458127-katherine-s-quest.mp3" length="16578169" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n3lkjf9q1ckizjhxlkn6h0xx24ge?.jpg" />
    <itunes:author>Pat Alva-Kraker </itunes:author>
    <guid isPermaLink="false">Buzzsprout-8458127</guid>
    <pubDate>Fri, 21 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1379</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girishbali,interview,podcast,itunes,spotify,back2basicmode,back 2 basics,back2basics,mindset,journey,majestic,coaching,cancer,author,lifecoach,motivation,coach,selflove,inspiration,mindfulness,life,ment</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1036</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life as a Negotiation</itunes:title>
    <title>Life as a Negotiation</title>
    <itunes:summary><![CDATA[Monday Thoughts - Life series of Negotiation   1.  Dreamer 2. Thinker 3. Lover 4. Warrior   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Life series of Negotiation <br/><br/>1.  Dreamer<br/>2. Thinker<br/>3. Lover<br/>4. Warrior<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Life series of Negotiation <br/><br/>1.  Dreamer<br/>2. Thinker<br/>3. Lover<br/>4. Warrior<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8509675-life-as-a-negotiation.mp3" length="6731990" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8509675</guid>
    <pubDate>Mon, 17 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>558</itunes:duration>
    <itunes:keywords>#mindset #motivation #success #goals #inspiration #love #believe #life #positivevibes #lifestyle #quotes #selflove #happiness #motivationalquotes #yourself #positivity #instagood #loveyourself #entrepreneur #instagram #happy #Negotiation </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1035</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Bullying</itunes:title>
    <title>Stop Bullying</title>
    <itunes:summary><![CDATA[Anti-Bullying Specialist &amp; BollyX (Fitness, Exercise)  As Founder and President of Action Against Bullying, LLC and most recently Ltd in the UK, an organization specialized in training teachers and guidance counselors, providing support to parents, young people and the community, what makes Action Against Bullying more unique from other organizations is the specialized academic and practical knowledge from examining bullying, not only from an educational psychological perspective, but als...]]></itunes:summary>
    <description><![CDATA[<p>Anti-Bullying Specialist &amp; BollyX (Fitness, Exercise)<br/><br/>As Founder and President of Action Against Bullying, LLC and most recently Ltd in the UK, an organization specialized in training teachers and guidance counselors, providing support to parents, young people and the community, what makes Action Against Bullying more unique from other organizations is the specialized academic and practical knowledge from examining bullying, not only from an educational psychological perspective, but also from the socio-economic angle. It thus allows for a broader pro-active bullying, including racism and racist bullying prevention training curriculum in schools, for educators and for the community. Additionally, AAB is DASA certified (Dignity For All Students Act) and officially a contract vendor for all NYC public schools and work has been conducted at schools in New York as well as in New Jersey. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Anti-Bullying Specialist &amp; BollyX (Fitness, Exercise)<br/><br/>As Founder and President of Action Against Bullying, LLC and most recently Ltd in the UK, an organization specialized in training teachers and guidance counselors, providing support to parents, young people and the community, what makes Action Against Bullying more unique from other organizations is the specialized academic and practical knowledge from examining bullying, not only from an educational psychological perspective, but also from the socio-economic angle. It thus allows for a broader pro-active bullying, including racism and racist bullying prevention training curriculum in schools, for educators and for the community. Additionally, AAB is DASA certified (Dignity For All Students Act) and officially a contract vendor for all NYC public schools and work has been conducted at schools in New York as well as in New Jersey. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8430193-stop-bullying.mp3" length="26173205" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2idso6210v1zvqopj405hyrc72bn?.jpg" />
    <itunes:author>Dr. Sairah Qureshi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8430193</guid>
    <pubDate>Fri, 14 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2177</itunes:duration>
    <itunes:keywords>bollywooddance ,bollywood ,bollywoodsongs ,bollywoodactress ,dance ,bollywoodmovies ,love ,bollywoodstyle ,bollywoodfashion ,india ,dancer ,salmankhan ,aliabhatt ,bollywoodmemes ,bollywoodhot ,instagram ,deepikapadukone ,bollywoodactor ,shraddhakapoor ,ka</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1034</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fixed vs Growth Mindset</itunes:title>
    <title>Fixed vs Growth Mindset</title>
    <itunes:summary><![CDATA[Monday Thoughts - Fixed Mindset vs Growth Mindset    1. ‘I already know all I need to know’ vs ‘I know that there is more than I can learn’ 2. ‘Feedback is criticism' vs 'feedback is an opportunity for me to learn about where I can improve’ 3. ‘What’s the point in trying if I’m going to fail’ vs ‘It’s always good to try, failure is a learning curve’ 4. ‘Why learn new things, there will always be someone who is better at it than me’ vs ‘It is always good to expand my skills repertoire’ 5....]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Fixed Mindset vs Growth Mindset <br/><br/><br/>1. ‘I already know all I need to know’ vs ‘I know that there is more than I can learn’<br/>2. ‘Feedback is criticism&apos; vs &apos;feedback is an opportunity for me to learn about where I can improve’<br/>3. ‘What’s the point in trying if I’m going to fail’ vs ‘It’s always good to try, failure is a learning curve’<br/>4. ‘Why learn new things, there will always be someone who is better at it than me’ vs ‘It is always good to expand my skills repertoire’<br/>5. ‘There is no more room for promotion, I might as well stick where I am’ vs ‘I know I can develop further, how do I do this to take my career to the next step’<br/>6. ‘I can no longer improve in this area; people should expect no more of me here’ vs ‘There is always room for improvement’<br/>7. ‘I am intimidated by the success of others’ vs ‘Looking at others succeed makes me think that I too can succeed’<br/>8. ‘I struggle with this area, I cannot help anymore’ vs ‘this isn’t my area of expertise, but I can always help, and I can always improve’<br/>9. ‘I’m too old to learn’ vs ‘It’s never too late to learn’<br/>10. ‘I’m good at something or I’m bad at something, nothing else’ vs ‘I know I’m good at somethings, and I know I can become better in some areas’</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Fixed Mindset vs Growth Mindset <br/><br/><br/>1. ‘I already know all I need to know’ vs ‘I know that there is more than I can learn’<br/>2. ‘Feedback is criticism&apos; vs &apos;feedback is an opportunity for me to learn about where I can improve’<br/>3. ‘What’s the point in trying if I’m going to fail’ vs ‘It’s always good to try, failure is a learning curve’<br/>4. ‘Why learn new things, there will always be someone who is better at it than me’ vs ‘It is always good to expand my skills repertoire’<br/>5. ‘There is no more room for promotion, I might as well stick where I am’ vs ‘I know I can develop further, how do I do this to take my career to the next step’<br/>6. ‘I can no longer improve in this area; people should expect no more of me here’ vs ‘There is always room for improvement’<br/>7. ‘I am intimidated by the success of others’ vs ‘Looking at others succeed makes me think that I too can succeed’<br/>8. ‘I struggle with this area, I cannot help anymore’ vs ‘this isn’t my area of expertise, but I can always help, and I can always improve’<br/>9. ‘I’m too old to learn’ vs ‘It’s never too late to learn’<br/>10. ‘I’m good at something or I’m bad at something, nothing else’ vs ‘I know I’m good at somethings, and I know I can become better in some areas’</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8428948-fixed-vs-growth-mindset.mp3" length="8312507" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8428948</guid>
    <pubDate>Mon, 10 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>689</itunes:duration>
    <itunes:keywords>#mindset #motivation #success #goals #inspiration #love #believe #life #positivevibes #lifestyle #quotes #selflove #happiness #motivationalquotes #yourself #positivity #instagood #bhfyp #loveyourself #entrepreneur #instagram #happy #inspirationalquotes #f</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1033</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mother&#39;s Day Special: 2021 Back2Basics Style</itunes:title>
    <title>Mother&#39;s Day Special: 2021 Back2Basics Style</title>
    <itunes:summary><![CDATA[Mother's Day Special  Back2Basics talked to 5 amazing ladies about motherhood: Rashmi Bali, Hetal Patel, Bhavna Kant, Ritu Tridevi, Pinky Sheth This is the first year of Back2Basics is doing the first round table with wonderful Mothers and there journey to motherhood.     Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Mother&apos;s Day Special<br/><br/>Back2Basics talked to 5 amazing ladies about motherhood: Rashmi Bali, Hetal Patel, Bhavna Kant, Ritu Tridevi, Pinky Sheth This is the first year of Back2Basics is doing the first round table with wonderful Mothers and there journey to motherhood. </p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mother&apos;s Day Special<br/><br/>Back2Basics talked to 5 amazing ladies about motherhood: Rashmi Bali, Hetal Patel, Bhavna Kant, Ritu Tridevi, Pinky Sheth This is the first year of Back2Basics is doing the first round table with wonderful Mothers and there journey to motherhood. </p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8405389-mother-s-day-special-2021-back2basics-style.mp3" length="36872203" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kvu5kyg75sygjwvwecyt2p8r3jrl?.jpg" />
    <itunes:author>Rashmi Bali, Hetal Patel, Bhavna Kant, Ritu Tridevi, Pinky Sheth</itunes:author>
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    <pubDate>Fri, 07 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>3070</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,mothers,mothersday,love,motherhood,mom,mother,family,momlife,happymothersday,mothersd</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1032</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Behavior vs Intelligence</itunes:title>
    <title>Behavior vs Intelligence</title>
    <itunes:summary><![CDATA[Monday Thoughts - Behavior vs Intelligence  The Psychology of Money: Timeless lessons on wealth, greed, and happiness https://amzn.to/2S7RbZN Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Behavior vs Intelligence<br/><br/>The Psychology of Money: Timeless lessons on wealth, greed, and happiness<br/>https://amzn.to/2S7RbZN</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Behavior vs Intelligence<br/><br/>The Psychology of Money: Timeless lessons on wealth, greed, and happiness<br/>https://amzn.to/2S7RbZN</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8409116-behavior-vs-intelligence.mp3" length="6726667" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 03 May 2021 05:00:00 -0400</pubDate>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords>Passion,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,passion,google,mondaymotivation,motivation, Behavior, intelligence</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1031</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>US Housing Finance Trend - 2021</itunes:title>
    <title>US Housing Finance Trend - 2021</title>
    <itunes:summary><![CDATA[Vikram is a Chartered Financial Analyst and Chartered Market Technician by background with a bachelor’s degree in Finance from Rutgers. After graduation he spent 14-years working in Finance Research firm, Investment bank and Hedge Fund before entering in Real Estate &amp; Mortgages. In just a quick 5-year span, Vikram manages a team of Mortgage Officers and has finished his certification as a Certified Mortgage Advisor. In 2020, Vikram was ranked as a Top Loan Originator by Scotsman Guide nat...]]></itunes:summary>
    <description><![CDATA[<p>Vikram is a Chartered Financial Analyst and Chartered Market Technician by background with a bachelor’s degree in Finance from Rutgers. After graduation he spent 14-years working in Finance Research firm, Investment bank and Hedge Fund before entering in Real Estate &amp; Mortgages.</p><p>In just a quick 5-year span, Vikram manages a team of Mortgage Officers and has finished his certification as a Certified Mortgage Advisor. In 2020, Vikram was ranked as a Top Loan Originator by Scotsman Guide nationwide.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Vikram is a Chartered Financial Analyst and Chartered Market Technician by background with a bachelor’s degree in Finance from Rutgers. After graduation he spent 14-years working in Finance Research firm, Investment bank and Hedge Fund before entering in Real Estate &amp; Mortgages.</p><p>In just a quick 5-year span, Vikram manages a team of Mortgage Officers and has finished his certification as a Certified Mortgage Advisor. In 2020, Vikram was ranked as a Top Loan Originator by Scotsman Guide nationwide.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8347898-us-housing-finance-trend-2021.mp3" length="23655998" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zhrplkw9cnyctiz7obvzvdf552dl?.jpg" />
    <itunes:author>Vikram Patel</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8347898</guid>
    <pubDate>Fri, 30 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1965</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,#mortgagefinance,#mortgage,#mortgagebroker,#mortgagerates,#realestate,#preapproval,#h</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1030</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gardening for Life</itunes:title>
    <title>Gardening for Life</title>
    <itunes:summary><![CDATA[Monday Thoughts - Gardening vs Life Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Gardening vs Life</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Gardening vs Life</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8361982-gardening-for-life.mp3" length="2679138" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8361982</guid>
    <pubDate>Mon, 26 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>220</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,gardening, life</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1029</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Paying It Forward</itunes:title>
    <title>Paying It Forward</title>
    <itunes:summary><![CDATA[Corinna is a natural products industry executive who has earned a reputation for leading the development and growth of responsible brands (e.g. Nordic Naturals, iwi, NutriGold). She’s presently working tirelessly on the development of a new pre-market vegan brand that achieves a carbon-negative impact and will launch in spring 2022. She launched her first podcast, Care More Be Better: Social Impact – Sustainability – Regeneration, to amplify the efforts of inspired individuals and conscious c...]]></itunes:summary>
    <description><![CDATA[<p>Corinna is a natural products industry executive who has earned a reputation for leading the development and growth of responsible brands (e.g. Nordic Naturals, iwi, NutriGold). She’s presently working tirelessly on the development of a new pre-market vegan brand that achieves a carbon-negative impact and will launch in spring 2022.</p><p>She launched her first podcast, Care More Be Better: Social Impact – Sustainability – Regeneration, to amplify the efforts of inspired individuals and conscious companies. With CMBB she proves to us all that one person with one idea can have a big impact. Doubling down on this effort, she co-founded <b>The Mediacasters</b> with her business-bestie, Julie Lokun in November 2021. The Mediacasters uplifts the voices of inspired individuals through “The Three P’s”: podcasting, publishing and public speaking. </p><p>As part of her lifelong education journey, she earned her MBA from Santa Clara University, graduating at the top of her class with a triple focus in Entrepreneurship, Leadership and Marketing in June 2021. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Corinna is a natural products industry executive who has earned a reputation for leading the development and growth of responsible brands (e.g. Nordic Naturals, iwi, NutriGold). She’s presently working tirelessly on the development of a new pre-market vegan brand that achieves a carbon-negative impact and will launch in spring 2022.</p><p>She launched her first podcast, Care More Be Better: Social Impact – Sustainability – Regeneration, to amplify the efforts of inspired individuals and conscious companies. With CMBB she proves to us all that one person with one idea can have a big impact. Doubling down on this effort, she co-founded <b>The Mediacasters</b> with her business-bestie, Julie Lokun in November 2021. The Mediacasters uplifts the voices of inspired individuals through “The Three P’s”: podcasting, publishing and public speaking. </p><p>As part of her lifelong education journey, she earned her MBA from Santa Clara University, graduating at the top of her class with a triple focus in Entrepreneurship, Leadership and Marketing in June 2021. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8297362-paying-it-forward.mp3" length="30383856" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6ufn9gkkhesweatnomcql22px4xp?.jpg" />
    <itunes:author>Corinna Bellizzi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8297362</guid>
    <pubDate>Fri, 23 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2529</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,caremore,bekind,lovemore,bemore,welcometowonderful,bethechange,bebetter,motivation,lo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1028</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>World Heritage</itunes:title>
    <title>World Heritage</title>
    <itunes:summary><![CDATA[Celebrate World Heritage Day Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Celebrate World Heritage Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Celebrate World Heritage Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8359193-world-heritage.mp3" length="3241494" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8359193</guid>
    <pubDate>Mon, 19 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>267</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,heritage,world</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1027</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CyberSecurity with Edward Amoroso</itunes:title>
    <title>CyberSecurity with Edward Amoroso</title>
    <itunes:summary><![CDATA[Experienced Chief Executive Officer, Chief Security Officer, Chief Information Security Officer (second person to hold the CISO position in history), University Professor, Security Consultant, Keynote Speaker, Computer Science Researcher, and Prolific Author (six published books) with a demonstrated history of working in the telecommunications industry beginning at Bell Labs and leading to SVP/CSO position at AT&amp;T. Skilled in Cyber Security, Network Architecture, Wide Area Network (WAN), ...]]></itunes:summary>
    <description><![CDATA[<p>Experienced Chief Executive Officer, Chief Security Officer, Chief Information Security Officer (second person to hold the CISO position in history), University Professor, Security Consultant, Keynote Speaker, Computer Science Researcher, and Prolific Author (six published books) with a demonstrated history of working in the telecommunications industry beginning at Bell Labs and leading to SVP/CSO position at AT&amp;T. Skilled in Cyber Security, Network Architecture, Wide Area Network (WAN), Managed Services, and Network Design. Strong entrepreneurship professional with PhD in Computer Science from the Stevens Institute of Technology, and also a graduate of Columbia Business School. Directly served four Presidential Administrations in Cyber Security, and now serves as a Member of the M&amp;T Bank Board of Directors, Senior Advisor for the Applied Physics Lab at Johns Hopkins University, Adjunct CS Professor at the Stevens Institute of Technology, CS Department Instructor at New York University, and Member of the NSA Advisory Board (NSAAB). </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Experienced Chief Executive Officer, Chief Security Officer, Chief Information Security Officer (second person to hold the CISO position in history), University Professor, Security Consultant, Keynote Speaker, Computer Science Researcher, and Prolific Author (six published books) with a demonstrated history of working in the telecommunications industry beginning at Bell Labs and leading to SVP/CSO position at AT&amp;T. Skilled in Cyber Security, Network Architecture, Wide Area Network (WAN), Managed Services, and Network Design. Strong entrepreneurship professional with PhD in Computer Science from the Stevens Institute of Technology, and also a graduate of Columbia Business School. Directly served four Presidential Administrations in Cyber Security, and now serves as a Member of the M&amp;T Bank Board of Directors, Senior Advisor for the Applied Physics Lab at Johns Hopkins University, Adjunct CS Professor at the Stevens Institute of Technology, CS Department Instructor at New York University, and Member of the NSA Advisory Board (NSAAB). </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8273714-cybersecurity-with-edward-amoroso.mp3" length="27691192" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fibqmg0teo5t7glmdg6xojnhx64n?.jpg" />
    <itunes:author>Edward Amoroso</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8273714</guid>
    <pubDate>Fri, 16 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2305</itunes:duration>
    <itunes:keywords>cybersecurity, hacking, security, hacker, technology, infosec, ethicalhacking, cybercrime, linux, hackers, tech, informationsecurity, cyber, programming, kalilinux, cyberattack, malware, privacy, coding, ethicalhacker, pentesting, cybersecurityawareness, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1026</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stress Awareness</itunes:title>
    <title>Stress Awareness</title>
    <itunes:summary><![CDATA[Monday Thoughts - Stress Awareness Month Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Stress Awareness Month</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Stress Awareness Month</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8315628-stress-awareness.mp3" length="3892888" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8315628</guid>
    <pubDate>Mon, 12 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>321</itunes:duration>
    <itunes:keywords>stressawareness, stressmanagement, stress, stressrelief, stressless, stressfree, stressreduction, stressedout, stresstherapy, stressrelease, stressfreelife, mentalhealth, stressful, stressfreezone, stressreliever, stressawarenessday, stressing, mentalheal</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1025</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Keto Diet for Beginners</itunes:title>
    <title>A Keto Diet for Beginners</title>
    <itunes:summary><![CDATA[ Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8225526-a-keto-diet-for-beginners.mp3" length="19367616" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4ok9jxqbznjj74d8kkvr7ap59uyk?.jpg" />
    <itunes:author>Ben Azadi</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8225526</guid>
    <pubDate>Fri, 09 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>1611</itunes:duration>
    <itunes:keywords>back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,keto,lowcarb,ketodiet,ketolifestyle,ketolife,weightloss,ketosis,lchf,ketogenic,ketomeals,ketorecipes,ketoweightloss,ketofood,we</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1024</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Is There So Much Hatred</itunes:title>
    <title>Why Is There So Much Hatred</title>
    <itunes:summary><![CDATA[Why is there so much Hatred in this world    Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Why is there so much Hatred in this world <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Why is there so much Hatred in this world <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8240369-why-is-there-so-much-hatred.mp3" length="4545553" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8240369</guid>
    <pubDate>Mon, 05 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>375</itunes:duration>
    <itunes:keywords>hatred, love, hate, racism, life, anger, peace, antisemitism, bigotry, selfcare, happiness, intolerance, god, beyourself, prejudice, isolationism, bias, structurefromchaos, onemealadaydiet, onemealaday, starvation, omad, poetry, ableism, nationalism, clas</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1023</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is your poison</itunes:title>
    <title>What is your poison</title>
    <itunes:summary><![CDATA[Jas Sawhney, AKA TonightsPoison, is a spirits enthusiast with 15 years of wholesale wine and spirits experience. With the support of his 20k+ followers, he manages a community blog on Instagram and a website under the name Tonights Poison. As an industry insider, he has access to behind the scene and new product launches before most retailers. Sharing his knowledge of spirits is his primary passion. f you came here to learn about alcoholic products, see new things, get behind the scene, you c...]]></itunes:summary>
    <description><![CDATA[<p><b><em>Jas Sawhney, AKA TonightsPoison, is a spirits enthusiast with 15 years of wholesale wine and spirits experience. With the support of his 20k+ followers, he manages a community blog on Instagram and a website under the name Tonights Poison. As an industry insider, he has access to behind the scene and new product launches before most retailers. Sharing his knowledge of spirits is his primary passion.</em></b></p><p><b><em>f you came here to learn about alcoholic products, see new things, get behind the scene, you came to the right place. </em></b></p><p> </p><p><b><em>I have some exciting things coming in 2021.  To stay informed and get the info before anyone else, please sign up by entering your email address below.</em></b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b><em>Jas Sawhney, AKA TonightsPoison, is a spirits enthusiast with 15 years of wholesale wine and spirits experience. With the support of his 20k+ followers, he manages a community blog on Instagram and a website under the name Tonights Poison. As an industry insider, he has access to behind the scene and new product launches before most retailers. Sharing his knowledge of spirits is his primary passion.</em></b></p><p><b><em>f you came here to learn about alcoholic products, see new things, get behind the scene, you came to the right place. </em></b></p><p> </p><p><b><em>I have some exciting things coming in 2021.  To stay informed and get the info before anyone else, please sign up by entering your email address below.</em></b></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8225543-what-is-your-poison.mp3" length="25847060" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/md2xpjkw6ai05iyy2slyrewj9avc?.jpg" />
    <itunes:author>Jas Sawhney</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8225543</guid>
    <pubDate>Fri, 02 Apr 2021 05:00:00 -0400</pubDate>
    <itunes:duration>2149</itunes:duration>
    <itunes:keywords>whiskey , whisky , bourbon , scotch , whiskeygram , cocktails , singlemalt , whiskylover , whiskygram , whiskeylover , drinks , bourbonwhiskey , vodka , beer , bar , whiskyporn , bourbongram , gin , alcohol , scotchwhisky , rum , wine , cheers , whiskeypo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1022</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Holi festival</itunes:title>
    <title>What is Holi festival</title>
    <itunes:summary><![CDATA[An ancient Hindu festival, which later became popular among non-Hindu communities as well, Holi heralds the arrival of spring after winter. It signifies the victory of good over evil and is celebrated as a day of spreading happiness and love. The festival is also celebrated as thanksgiving for good harvest.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>An ancient Hindu festival, which later became popular among non-Hindu communities as well, Holi heralds the arrival of spring after winter. It signifies the victory of good over evil and is celebrated as a day of spreading happiness and love. The festival is also celebrated as thanksgiving for good harvest.<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>An ancient Hindu festival, which later became popular among non-Hindu communities as well, Holi heralds the arrival of spring after winter. It signifies the victory of good over evil and is celebrated as a day of spreading happiness and love. The festival is also celebrated as thanksgiving for good harvest.<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8229847-what-is-holi-festival.mp3" length="2606106" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8229847</guid>
    <pubDate>Mon, 29 Mar 2021 05:00:00 -0400</pubDate>
    <itunes:duration>214</itunes:duration>
    <itunes:keywords>happyholi, holi, holifestival, india, festival, love, colours, holihai, colors, festivalofcolors, photography, happyholidays, holifest, indianfestival, instagood, mumbai, holifestivalofcolours, festivalofcolours, instagram, color, like, holipowder, happy,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1021</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Is an Extrovert</itunes:title>
    <title>What Is an Extrovert</title>
    <itunes:summary><![CDATA[ Back2Basics had a honor of speaking with Andrew Lopez, he has make it simple in life and put it online, an "Online Extrovert"   Why do we need expressions? Is Expressions needed?   Interview youtube link: https://youtu.be/ky1RJzWhk-k   Teaser link: https://youtu.be/aCDI2cUKVcA   Girish Bali Podcast HostBack2Basics: "Everything in Life is going Back 2 Basics" www.back2basicsmode.com  Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Back2Basics had a honor of speaking with Andrew Lopez, he has make it simple in life and put it online, an &quot;Online Extrovert&quot; <br/><br/>Why do we need expressions?<br/>Is Expressions needed?<br/><br/><br/>Interview youtube link:<br/>https://youtu.be/ky1RJzWhk-k<br/><br/><br/>Teaser link:<br/>https://youtu.be/aCDI2cUKVcA<br/><br/> Girish Bali<br/>Podcast HostBack2Basics: &quot;Everything in Life is going Back 2 Basics&quot; www.back2basicsmode.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Back2Basics had a honor of speaking with Andrew Lopez, he has make it simple in life and put it online, an &quot;Online Extrovert&quot; <br/><br/>Why do we need expressions?<br/>Is Expressions needed?<br/><br/><br/>Interview youtube link:<br/>https://youtu.be/ky1RJzWhk-k<br/><br/><br/>Teaser link:<br/>https://youtu.be/aCDI2cUKVcA<br/><br/> Girish Bali<br/>Podcast HostBack2Basics: &quot;Everything in Life is going Back 2 Basics&quot; www.back2basicsmode.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8153081-what-is-an-extrovert.mp3" length="12265507" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r7vp8qfokf6clrzjt7jemqlkkktj?.jpg" />
    <itunes:author>Andrew Lopez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8153081</guid>
    <pubDate>Fri, 26 Mar 2021 01:00:00 -0400</pubDate>
    <itunes:duration>1020</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,abstract,contemporaryart,expressionism,artistsoninstagram,trending,poetry,sketch</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1020</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Water National Day</itunes:title>
    <title>Water National Day</title>
    <itunes:summary><![CDATA[We are celebrating Water Day / As Young As You Feel Day / Goof Off Day Support the show ]]></itunes:summary>
    <description><![CDATA[<p>We are celebrating Water Day / As Young As You Feel Day / Goof Off Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We are celebrating Water Day / As Young As You Feel Day / Goof Off Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8183718-water-national-day.mp3" length="5467449" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8183718</guid>
    <pubDate>Mon, 22 Mar 2021 01:00:00 -0400</pubDate>
    <itunes:duration>452</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,waterday,goof,goofofday,goofoffday,As Young As You Feel Day,young,feel</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1019</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Make a Resume</itunes:title>
    <title>How to Make a Resume</title>
    <itunes:summary><![CDATA[Nicole lift unnecessary stress from your shoulders by offering my years of experience to transform your resume into exactly what recruiters are searching for, providing direct counseling during the job search process, and preparing you for your upcoming interview.   1. Should we have one page resume or more  2. How far back should be go on experiences in our resume any many more questions on this episode  Quote of the day: “Build your own dreams, or someone else will hire you to bui...]]></itunes:summary>
    <description><![CDATA[<p>Nicole lift unnecessary stress from your shoulders by offering my years of experience to transform your resume into exactly what recruiters are searching for, providing direct counseling during the job search process, and preparing you for your upcoming interview.<br/><br/> 1. Should we have one page resume or more <br/>2. How far back should be go on experiences in our resume any many more questions on this episode<br/><br/>Quote of the day: “Build your own dreams, or someone else will hire you to build theirs.” <br/>– Farrah Gray <br/><br/>Teaser video: https://youtu.be/NWi1z3tzym4 <br/><br/><br/>Girish Bali<br/>Podcast HostBack2Basics: &quot;Everything in Life is going Back 2 Basics&quot; www.back2basicsmode.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nicole lift unnecessary stress from your shoulders by offering my years of experience to transform your resume into exactly what recruiters are searching for, providing direct counseling during the job search process, and preparing you for your upcoming interview.<br/><br/> 1. Should we have one page resume or more <br/>2. How far back should be go on experiences in our resume any many more questions on this episode<br/><br/>Quote of the day: “Build your own dreams, or someone else will hire you to build theirs.” <br/>– Farrah Gray <br/><br/>Teaser video: https://youtu.be/NWi1z3tzym4 <br/><br/><br/>Girish Bali<br/>Podcast HostBack2Basics: &quot;Everything in Life is going Back 2 Basics&quot; www.back2basicsmode.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8067659-how-to-make-a-resume.mp3" length="21480754" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8zjejj2rqedpviy36sxaecip54mf?.jpg" />
    <itunes:author>Nicole Rand</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8067659</guid>
    <pubDate>Fri, 19 Mar 2021 01:00:00 -0400</pubDate>
    <itunes:duration>1786</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,resume,jobsearch,cv,jobs,career,job,resumetips,hiring,resumewriter,employment,recruit</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1018</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>National Nap Day</itunes:title>
    <title>National Nap Day</title>
    <itunes:summary><![CDATA[Monday Thoughts - National Nap Day  What is the episode is about  We have reached over 100 Subscribers on my YouTube Channel Napping is important for the mind and body    Girish Bali, Podcast HostBack2Basics: "Everything in Life is going Back 2 Basics" www.back2basicsmode.com  Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - National Nap Day<br/><br/>What is the episode is about<br/><br/>We have reached over 100 Subscribers on my YouTube Channel<br/>Napping is important for the mind and body<br/><br/><br/> Girish Bali, Podcast HostBack2Basics: &quot;Everything in Life is going Back 2 Basics&quot; www.back2basicsmode.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - National Nap Day<br/><br/>What is the episode is about<br/><br/>We have reached over 100 Subscribers on my YouTube Channel<br/>Napping is important for the mind and body<br/><br/><br/> Girish Bali, Podcast HostBack2Basics: &quot;Everything in Life is going Back 2 Basics&quot; www.back2basicsmode.com </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8140800-national-nap-day.mp3" length="3217361" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8140800</guid>
    <pubDate>Mon, 15 Mar 2021 01:00:00 -0400</pubDate>
    <itunes:duration>265</itunes:duration>
    <itunes:keywords>napping, naptime, nap, sleep, naps, dogsofinstagram, catsofinstagram, cats, sleeping, cat, cute, sleepy, dog, puppy, rest, love, community, of, selfcare, dogs, joy, healing, snooze, communitycare, restisresistance, chicago, spiritualcare, soulcare, restas</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1017</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basics of Personal Finance</itunes:title>
    <title>Basics of Personal Finance</title>
    <itunes:summary><![CDATA[Know how personal finances seem intimidating, complex and you don’t know where to start?   Have a 401k, investing in stocks but not really sure how they work or affect you?   🛎 My passion for the past 6+ years is simplifying personal finances to help you stress less and kick the scary and intimidating parts out of the picture.   What I Do:  I help US Professionals &amp; Business Owners fight time, money &amp; energy loss with financial consulting &amp; agile strategies to ...]]></itunes:summary>
    <description><![CDATA[<p>Know how personal finances seem intimidating, complex and you don’t know where to start? <br/><br/>Have a 401k, investing in stocks but not really sure how they work or affect you? <br/><br/>🛎 My passion for the past 6+ years is simplifying personal finances to help you stress less and kick the scary and intimidating parts out of the picture.<br/> <br/>What I Do: <br/>I help US Professionals &amp; Business Owners fight time, money &amp; energy loss with financial consulting &amp; agile strategies to better their money. <br/><br/>My services are designed to reposition your money to: <br/><br/>📍Supplement your taxable &amp; taxed later investments with tax free income strategies to maximize the tax code in your favor<br/>📍Increase retention of your key employees with rockstar bonuses that are a tax write off<br/>📍Amplify college financial aid for your kids so your money isn’t in the wrong spot. <br/><br/>Who I Serve: <br/>🔹 Corporate Professionals &amp; Busy Executives<br/>🔹 Business Owners<br/>🔹 Solopreneurs<br/><br/>Services Offered: <br/>📍Financial Coaching <br/>📍Retirement Planning<br/>📍College Planning<br/>📍Tax Saving Strategy /Tax Relief<br/>📍Family Protection<br/><br/>🔔Why am I different?<br/>✔️ Fluffless and fee less financial consulting where strategy reigns over products<br/>✔️Invested over 3 years in learning accounting &amp; the tax code to defend your wallet <br/><br/>What Clients Say: <br/><br/>⭐️ “Kirsten is a highly resourceful professional. I had misconceptions about the financial world and didn&apos;t understand how investments impacted me. My previous experiences with advisors left me confused and frustrated. Although I was investing in stocks, I wasn’t aware of how to position myself to pay less tax and other holes. She gave my wife and I so much valuable knowledge in a simple to understand way, with a tailored strategy. The actionable and clear advice she provided put us in a spot to avoid losing over $300k. Without Kirsten&apos;s skillful support, we wouldn&apos;t have the confidence and peace we have with our finances now. I cannot recommend Kirsten enough.&quot; <br/>- Dr. John Wong</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Know how personal finances seem intimidating, complex and you don’t know where to start? <br/><br/>Have a 401k, investing in stocks but not really sure how they work or affect you? <br/><br/>🛎 My passion for the past 6+ years is simplifying personal finances to help you stress less and kick the scary and intimidating parts out of the picture.<br/> <br/>What I Do: <br/>I help US Professionals &amp; Business Owners fight time, money &amp; energy loss with financial consulting &amp; agile strategies to better their money. <br/><br/>My services are designed to reposition your money to: <br/><br/>📍Supplement your taxable &amp; taxed later investments with tax free income strategies to maximize the tax code in your favor<br/>📍Increase retention of your key employees with rockstar bonuses that are a tax write off<br/>📍Amplify college financial aid for your kids so your money isn’t in the wrong spot. <br/><br/>Who I Serve: <br/>🔹 Corporate Professionals &amp; Busy Executives<br/>🔹 Business Owners<br/>🔹 Solopreneurs<br/><br/>Services Offered: <br/>📍Financial Coaching <br/>📍Retirement Planning<br/>📍College Planning<br/>📍Tax Saving Strategy /Tax Relief<br/>📍Family Protection<br/><br/>🔔Why am I different?<br/>✔️ Fluffless and fee less financial consulting where strategy reigns over products<br/>✔️Invested over 3 years in learning accounting &amp; the tax code to defend your wallet <br/><br/>What Clients Say: <br/><br/>⭐️ “Kirsten is a highly resourceful professional. I had misconceptions about the financial world and didn&apos;t understand how investments impacted me. My previous experiences with advisors left me confused and frustrated. Although I was investing in stocks, I wasn’t aware of how to position myself to pay less tax and other holes. She gave my wife and I so much valuable knowledge in a simple to understand way, with a tailored strategy. The actionable and clear advice she provided put us in a spot to avoid losing over $300k. Without Kirsten&apos;s skillful support, we wouldn&apos;t have the confidence and peace we have with our finances now. I cannot recommend Kirsten enough.&quot; <br/>- Dr. John Wong</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8021219-basics-of-personal-finance.mp3" length="21168751" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y3d4eod1mjqaanfa0swc9spsc3ye?.jpg" />
    <itunes:author>Kirsten Granados</itunes:author>
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    <pubDate>Fri, 12 Mar 2021 01:00:00 -0500</pubDate>
    <itunes:duration>1761</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,finance,business,money,investing,investment,entrepreneur,financialfreedom,wealth,succ</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1016</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Women International Day</itunes:title>
    <title>Women International Day</title>
    <itunes:summary><![CDATA[Monday Thoughts - Women International Day Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - Women International Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - Women International Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8096815-women-international-day.mp3" length="2879769" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8096815</guid>
    <pubDate>Mon, 08 Mar 2021 01:00:00 -0500</pubDate>
    <itunes:duration>237</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,womenday,like,women,womenesia,photography,portraitphotography,womensday,portrait,wome</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1015</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Flex N Tone Benefits</itunes:title>
    <title>Flex N Tone Benefits</title>
    <itunes:summary><![CDATA[Penelope Lane is a Clinical Psychologist, Fitness Trainer and Mindfulness Teacher with 32+ years experience. She has developed this innovative Fit Tone Flex program; combining exercise, mindfulness and self-compassion.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><b>Penelope Lane is a Clinical Psychologist, Fitness Trainer and Mindfulness Teacher with 32+ years experience. She has developed this innovative Fit Tone Flex program; combining exercise, mindfulness and self-compassion.</b> </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Penelope Lane is a Clinical Psychologist, Fitness Trainer and Mindfulness Teacher with 32+ years experience. She has developed this innovative Fit Tone Flex program; combining exercise, mindfulness and self-compassion.</b> </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8021249-flex-n-tone-benefits.mp3" length="15952363" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mmo0shwqr4hy8z1c2m5ui3kax0m2?.jpg" />
    <itunes:author>Penelope Lane</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8021249</guid>
    <pubDate>Fri, 05 Mar 2021 01:00:00 -0500</pubDate>
    <itunes:duration>1325</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,google,back 2 basics,back2basics,flex,flex tone,coach,mindfulness,penelope,lane,penelopelane,austrailia</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1014</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>compliments day</itunes:title>
    <title>compliments day</title>
    <itunes:summary><![CDATA[ Monday Thoughts - World Compliment Day Support the show ]]></itunes:summary>
    <description><![CDATA[<p> Monday Thoughts - World Compliment Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Monday Thoughts - World Compliment Day</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/8049147-compliments-day.mp3" length="4205415" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8049147</guid>
    <pubDate>Mon, 01 Mar 2021 01:00:00 -0500</pubDate>
    <itunes:duration>347</itunes:duration>
    <itunes:keywords>complimentday, compliments, compliment, complimenteachother, happy, complimentary, complimentsomeone, complimentyourself, bekind, beautiful, smile, complimentastranger, love, instagood, dailyoddcompliment, complimentsomeonetoday, spreadlove, complimentpeo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1013</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Benefits of Holistic Health</itunes:title>
    <title>Benefits of Holistic Health</title>
    <itunes:summary><![CDATA[Twinkle Kansal started her quest for learning gratified through the IIN Program in Holistic Health Nutrition. As an Integrative Nutrition Health Coach, her personal advocate for living an energized and passionate life. Twinkle works with her clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.   Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Twinkle Kansal started her quest for learning gratified through the IIN Program in Holistic Health Nutrition. As an Integrative Nutrition Health Coach, her personal advocate for living an energized and passionate life. Twinkle works with her clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Twinkle Kansal started her quest for learning gratified through the IIN Program in Holistic Health Nutrition. As an Integrative Nutrition Health Coach, her personal advocate for living an energized and passionate life. Twinkle works with her clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.  </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7925431-benefits-of-holistic-health.mp3" length="24915831" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2acq9ahdo4tqx09bwk8wir5p70wy?.jpg" />
    <itunes:author>Twinkle Kansal</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7925431</guid>
    <pubDate>Fri, 26 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>2073</itunes:duration>
    <itunes:keywords>Everything in Life is going Back 2 Basics, back2basic, girish, girishbali, interview, podcast, itunes, spotify, gaana, iheartradio, back2basicmode, google, back 2 basics, back2basics, holistic, wellness, health, healing, natural, organic, selfcare, holist</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1012</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Yoga Daily Routine</itunes:title>
    <title>Yoga Daily Routine</title>
    <itunes:summary><![CDATA[Monday Thoughts - World Yoga Day Everyday Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Monday Thoughts - World Yoga Day Everyday</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Monday Thoughts - World Yoga Day Everyday</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7947511-yoga-daily-routine.mp3" length="4445852" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7947511</guid>
    <pubDate>Mon, 22 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>367</itunes:duration>
    <itunes:keywords>yoga, fitness, meditation, yogapractice, love, yogainspiration, yogalife, yogaeverydamnday, mindfulness, yogi, yogateacher, yogalove, motivation, yogaeveryday, workout, pilates, namaste, gym, health, wellness, yogagirl, nature, yogaeverywhere, healthylife</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1011</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>US Housing Market 2021</itunes:title>
    <title>US Housing Market 2021</title>
    <itunes:summary><![CDATA[ Ofir Hillel is the proud Broker/Owner of Orange Key Real Estate. Attributes to his success are: knowledge, strong work ethics and vision and surrounding himself with the best real estate sales professionals around. Ofir is now a Platinum level member of the NJ Circle of Excellence. His loyal customers can attest that for over 30 years he has maintained his high standard of excellence. 2016 Top 10 Best Client Satisfaction - American Institute of Real Estate Professionals 2013 NJ REALTORS...]]></itunes:summary>
    <description><![CDATA[<p> Ofir Hillel is the proud Broker/Owner of Orange Key Real Estate. Attributes to his success are: knowledge, strong work ethics and vision and surrounding himself with the best real estate sales professionals around. Ofir is now a Platinum level member of the NJ Circle of Excellence. His loyal customers can attest that for over 30 years he has maintained his high standard of excellence. 2016 Top 10 Best Client Satisfaction - American Institute of Real Estate Professionals 2013 NJ REALTORS® Circle of Excellence Platinum Level 2014 NJ REALTORS® Circle of Excellence Platinum Level 2015 NJ REALTORS® Circle of Excellence Platinum Level 2016 NJ REALTORS® Circle of Excellence Platinum Level 2017 NJ,2018 NJ REALTORS® Circle of Excellence Platinum Level, 2019 NJ REALTORS® Circle of Excellence Platinum Level </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> Ofir Hillel is the proud Broker/Owner of Orange Key Real Estate. Attributes to his success are: knowledge, strong work ethics and vision and surrounding himself with the best real estate sales professionals around. Ofir is now a Platinum level member of the NJ Circle of Excellence. His loyal customers can attest that for over 30 years he has maintained his high standard of excellence. 2016 Top 10 Best Client Satisfaction - American Institute of Real Estate Professionals 2013 NJ REALTORS® Circle of Excellence Platinum Level 2014 NJ REALTORS® Circle of Excellence Platinum Level 2015 NJ REALTORS® Circle of Excellence Platinum Level 2016 NJ REALTORS® Circle of Excellence Platinum Level 2017 NJ,2018 NJ REALTORS® Circle of Excellence Platinum Level, 2019 NJ REALTORS® Circle of Excellence Platinum Level </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7905607-us-housing-market-2021.mp3" length="21456084" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nwxdw5h1o45i0neweb4w8tgbm9py?.jpg" />
    <itunes:author>Ofir Hillel</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7905607</guid>
    <pubDate>Fri, 19 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>1786</itunes:duration>
    <itunes:keywords>back2basic, girishbali, podcast, itunes, spotify, gaana, iheartradio, back2basicmode, google, back 2 basics, back2basics, realestate, realtor, realestateagent, home, property, forsale, investment, realtorlife, househunting, dreamhome, luxury, newhome, hou</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1010</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Acts of Kindness Day</itunes:title>
    <title>Acts of Kindness Day</title>
    <itunes:summary><![CDATA[Random Acts of Kindness Week takes place for one week each year, always taking place in mid-February. It's a week dedicated to kindness and taking that extra, conscious step to brighten somebody's day. Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Random Acts of Kindness Week takes place for one week each year, always taking place in mid-February. It&apos;s a week dedicated to kindness and taking that extra, conscious step to brighten somebody&apos;s day.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Random Acts of Kindness Week takes place for one week each year, always taking place in mid-February. It&apos;s a week dedicated to kindness and taking that extra, conscious step to brighten somebody&apos;s day.</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7870348-acts-of-kindness-day.mp3" length="3657167" type="audio/mpeg" />
    <link>http://www.back2basicsmode.com</link>
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7870348</guid>
    <pubDate>Mon, 15 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>301</itunes:duration>
    <itunes:keywords>mondaythoughts, back2basics,, randomactsofkindness, kindness, kindnessmatters, bekind, actsofkindness, love, choosekindness, positivity, spreadkindness, kindnessrocks, bethechange, kindnessiscontagious, kindnesscounts, kindnessquotes, kind, caring, spread</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1009</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>KBC Winner 1 Crore</itunes:title>
    <title>KBC Winner 1 Crore</title>
    <itunes:summary><![CDATA[Nazia Nasim, based out of Delhi, has appeared on KBC (Kaun Banega Crorepati), who wants to be a millionaire, Season 12 on November 11, 2020. She was the first crorepati for Season 12 after answering 15 questions correctly. The contestant was lauded not only for her historic victory, but also for not using any lifeline till late during the game. Nasim was the roll-over contestant of Tuesday’s game, during which she had earned Rs 40,000 already. Although Nazia couldn’t answer the 16th jackpot q...]]></itunes:summary>
    <description><![CDATA[<p>Nazia Nasim, based out of Delhi, has appeared on KBC (Kaun Banega Crorepati), who wants to be a millionaire, Season 12 on November 11, 2020.<br/>She was the first crorepati for Season 12 after answering 15 questions correctly. The contestant was lauded not only for her historic victory, but also for not using any lifeline till late during the game. Nasim was the roll-over contestant of Tuesday’s game, during which she had earned Rs 40,000 already. Although Nazia couldn’t answer the 16th jackpot question of Rs 7 crore.<br/>Nasim hails from Ranchi, Jharkhand. She moved to Delhi in 2004 to do a PG diploma in advertising and PR from Indian Institute of Mass Communication. <br/>Currently, Nasim is working as a communication manager. She got married in 2008. Along with her husband and 10-year-old son, she resides in the National Capital Delhi.<br/>Nasim revealed that she would use her prize money for medical expenses of her parents and in-laws. She also wants to get his son proper soccer training as he is an enthusiast of the sport. Moreover, she would donate 2.5 percent of the money for charity (zakat).<br/>Nasim identifies herself as a feminist as she is a big propagator of women’s rights. She hopes that her victory helps cultivate confidence in women and girls from small towns to thrive.<br/><br/>slumdog-millionaire-moment-nazia-nasim</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Nazia Nasim, based out of Delhi, has appeared on KBC (Kaun Banega Crorepati), who wants to be a millionaire, Season 12 on November 11, 2020.<br/>She was the first crorepati for Season 12 after answering 15 questions correctly. The contestant was lauded not only for her historic victory, but also for not using any lifeline till late during the game. Nasim was the roll-over contestant of Tuesday’s game, during which she had earned Rs 40,000 already. Although Nazia couldn’t answer the 16th jackpot question of Rs 7 crore.<br/>Nasim hails from Ranchi, Jharkhand. She moved to Delhi in 2004 to do a PG diploma in advertising and PR from Indian Institute of Mass Communication. <br/>Currently, Nasim is working as a communication manager. She got married in 2008. Along with her husband and 10-year-old son, she resides in the National Capital Delhi.<br/>Nasim revealed that she would use her prize money for medical expenses of her parents and in-laws. She also wants to get his son proper soccer training as he is an enthusiast of the sport. Moreover, she would donate 2.5 percent of the money for charity (zakat).<br/>Nasim identifies herself as a feminist as she is a big propagator of women’s rights. She hopes that her victory helps cultivate confidence in women and girls from small towns to thrive.<br/><br/>slumdog-millionaire-moment-nazia-nasim</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7769989-kbc-winner-1-crore.mp3" length="24704641" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lhidf7a1bihmdguqeha9204qt1h7?.jpg" />
    <itunes:author>Nazia Nasim</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7769989</guid>
    <pubDate>Fri, 12 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>2055</itunes:duration>
    <itunes:keywords>KBC,KaunBanegaCrorepati,NaziaNasim,KounBanegaCrorepati,ChattisgarhNews,MPNewsLive,ChhattisgarhLiveTV,nazianasimlifestyle,nazianasimbiography,kuchpalsukoonke,kbcdailyquiz,KBC12,KBC2020,1crore,KBCSeason12,1crorequestion,KAUNBANEGACROREPATI,nazia_nasim,kbc_2</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1008</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cardiac Rehabilitation Week</itunes:title>
    <title>Cardiac Rehabilitation Week</title>
    <itunes:summary><![CDATA[Cardiac Rehabilitation Week draws attention to the role of cardiac rehabilitation in reducing the potentially devastating effects of heart disease. We should take care of our selves Support the show ]]></itunes:summary>
    <description><![CDATA[<h1>Cardiac Rehabilitation Week draws attention to the role of cardiac rehabilitation in reducing the potentially devastating effects of heart disease.</h1><p><br/>We should take care of our selves</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<h1>Cardiac Rehabilitation Week draws attention to the role of cardiac rehabilitation in reducing the potentially devastating effects of heart disease.</h1><p><br/>We should take care of our selves</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7731397-cardiac-rehabilitation-week.mp3" length="5914787" type="audio/mpeg" />
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7731397</guid>
    <pubDate>Mon, 08 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>489</itunes:duration>
    <itunes:keywords>mondaythoughts,cardiac,Cardiac Rehabilitation Week,back2basics,mayoclinic,mayo clinic,heart,clevelandclinic,cardiac rehab,cardiacrehab,johnhopkinsmedicine,john hopkins medicine,Monday Thoughts - Cardiac,monday thoughts,monday,back2basic,girish,girishbali,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1007</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Makes A Good Singer</itunes:title>
    <title>What Makes A Good Singer</title>
    <itunes:summary><![CDATA[Vishal Malik is a multifaceted corporate professional with 23 years of experience in research and management consulting industry. Vishal worked with McKinsey &amp; Company for almost 21 years where he played six different roles. He was the Director of Operations and Administration for McKinsey and Company in India before he took a sabbatical in October 2020 to fulfil all his creative pursuits. Besides having deep credible expertise in driving large scale change management and internal busines...]]></itunes:summary>
    <description><![CDATA[<p>Vishal Malik is a multifaceted corporate professional with 23 years of experience in research and management consulting industry. Vishal worked with McKinsey &amp; Company for almost 21 years where he played six different roles. He was the Director of Operations and Administration for McKinsey and Company in India before he took a sabbatical in October 2020 to fulfil all his creative pursuits.</p><p>Besides having deep credible expertise in driving large scale change management and internal business transformation, Vishal is also a seasoned trainer and coach. With over fifteen years of rich global experience in conducting capability building workshops, he conceptualized Management/Leadership Jams which are unique Management and Leadership development workshops involving music. Vishal has been conducting these innovative workshops for corporates, industry forums and educational institutions since 2017<br/><br/>A Song for his Dog on <a href='https://www.youtube.com/watch?v=fswZlHsJo1Y'>Youtube</a></p><p>A TEDx speaker, singer, music composer and a song writer, Vishal lent his voice to several radio/TV ads besides representing India in an International music concert in Russia called the “Voice of Asia”. He has also started a YouTube channel on leadership development called “<a href='https://www.youtube.com/watch?app=desktop&amp;v=8Fg6bevraTE'>Letz Ascend</a>”</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Vishal Malik is a multifaceted corporate professional with 23 years of experience in research and management consulting industry. Vishal worked with McKinsey &amp; Company for almost 21 years where he played six different roles. He was the Director of Operations and Administration for McKinsey and Company in India before he took a sabbatical in October 2020 to fulfil all his creative pursuits.</p><p>Besides having deep credible expertise in driving large scale change management and internal business transformation, Vishal is also a seasoned trainer and coach. With over fifteen years of rich global experience in conducting capability building workshops, he conceptualized Management/Leadership Jams which are unique Management and Leadership development workshops involving music. Vishal has been conducting these innovative workshops for corporates, industry forums and educational institutions since 2017<br/><br/>A Song for his Dog on <a href='https://www.youtube.com/watch?v=fswZlHsJo1Y'>Youtube</a></p><p>A TEDx speaker, singer, music composer and a song writer, Vishal lent his voice to several radio/TV ads besides representing India in an International music concert in Russia called the “Voice of Asia”. He has also started a YouTube channel on leadership development called “<a href='https://www.youtube.com/watch?app=desktop&amp;v=8Fg6bevraTE'>Letz Ascend</a>”</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7680031-what-makes-a-good-singer.mp3" length="31396224" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zlvdrhj55zqhbk980li4lcbya5wb?.jpg" />
    <itunes:author>Vishal Malik</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7680031</guid>
    <pubDate>Fri, 05 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>2614</itunes:duration>
    <itunes:keywords>back2basics,vishalmalik,girishbali,bollywood,interview,music,podcast,gaana,back2basicmode,girish,itunes,spotify,iheartradio,genesisfoundation,tedx,mcc mckinsey,Letz Ascend,letzascend, Voice of Asia,vishal,Shantanu Moitra,shantanu,moitra,google</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1006</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>passionate entrepreneur</itunes:title>
    <title>passionate entrepreneur</title>
    <itunes:summary><![CDATA[Our First Monday show. We will be talking about why we are doing this Monday special episode. We have talked about what episodes we have had so far. Then we will talk about Passion.  "Nothing is as important as passion. No matter what you want to do with your life, be passionate." by -Jon Bon Jovi  Facebook Page: @Back2BasicsMode Twitter: @Back__2__Basics Website: https://www.back2basicsmode.com/ https://linktr.ee/back2basicsmode  "Everything in Life is going Back 2 Basics"  Support...]]></itunes:summary>
    <description><![CDATA[<p>Our First Monday show.<br/>We will be talking about why we are doing this Monday special episode.<br/>We have talked about what episodes we have had so far.<br/>Then we will talk about Passion.<br/><br/>&quot;Nothing is as important as passion. No matter what you want to do with your life, be passionate.&quot; by -Jon Bon Jovi<br/><br/>Facebook Page: @Back2BasicsMode</p><p>Twitter: @Back__2__Basics</p><p>Website: <a href='https://www.back2basicsmode.com/'>https://www.back2basicsmode.com/</a></p><p><a href='https://linktr.ee/back2basicsmode'>https://linktr.ee/back2basicsmode</a></p><p> &quot;Everything in Life is going Back 2 Basics&quot; </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Our First Monday show.<br/>We will be talking about why we are doing this Monday special episode.<br/>We have talked about what episodes we have had so far.<br/>Then we will talk about Passion.<br/><br/>&quot;Nothing is as important as passion. No matter what you want to do with your life, be passionate.&quot; by -Jon Bon Jovi<br/><br/>Facebook Page: @Back2BasicsMode</p><p>Twitter: @Back__2__Basics</p><p>Website: <a href='https://www.back2basicsmode.com/'>https://www.back2basicsmode.com/</a></p><p><a href='https://linktr.ee/back2basicsmode'>https://linktr.ee/back2basicsmode</a></p><p> &quot;Everything in Life is going Back 2 Basics&quot; </p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7544767-passionate-entrepreneur.mp3" length="15615090" type="audio/mpeg" />
    <link>http://www.back2basicsmode.com</link>
    <itunes:author>Girish Bali</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7544767</guid>
    <pubDate>Mon, 01 Feb 2021 01:00:00 -0500</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords>Monday Special: Passion,back2basic,girish,girishbali,interview,podcast,itunes,spotify,gaana,iheartradio,back2basicmode,passion,google,mondaymotivation,motivation,monday,monday motivation,monday special,special</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1005</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Photography Entrepreneur</itunes:title>
    <title>Photography Entrepreneur</title>
    <itunes:summary><![CDATA[EBM Studios, Owner Mustafa Aziz, are known for there High-quality Photography or Video for Commerical, Wedding, School Portraits.  Animated or live footage, business explaining videos are custom tailored that help you explain an idea to your audience. This is a modern technique widely used by companies to engage people. These videos are perfect for startups especially if your product is something no one has ever heard of before.   They have been awarded from Wedding Wire from 2009 - 2015 Wedd...]]></itunes:summary>
    <description><![CDATA[<p>EBM Studios, Owner Mustafa Aziz, are known for there High-quality Photography or Video for Commerical, Wedding, School Portraits.<br/><br/>Animated or live footage, business explaining videos are custom tailored that help you explain an idea to your audience. This is a modern technique widely used by companies to engage people. These videos are perfect for startups especially if your product is something no one has ever heard of before. <br/><br/>They have been awarded from Wedding Wire from 2009 - 2015<br/>Wedding Wire (Bride&apos;s Choice award 2010 - 2013)<br/>Wedding Wire (Couples Choice award 2014 - 2020)<br/><br/>Mustafa is Chief Technology Offer of a technology companies for many years and yet he brings quality work.<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UC0Xi1e-Va4h7VlWGulT9aQw'>https://www.youtube.com/channel/UC0Xi1e-Va4h7VlWGulT9aQw</a><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>EBM Studios, Owner Mustafa Aziz, are known for there High-quality Photography or Video for Commerical, Wedding, School Portraits.<br/><br/>Animated or live footage, business explaining videos are custom tailored that help you explain an idea to your audience. This is a modern technique widely used by companies to engage people. These videos are perfect for startups especially if your product is something no one has ever heard of before. <br/><br/>They have been awarded from Wedding Wire from 2009 - 2015<br/>Wedding Wire (Bride&apos;s Choice award 2010 - 2013)<br/>Wedding Wire (Couples Choice award 2014 - 2020)<br/><br/>Mustafa is Chief Technology Offer of a technology companies for many years and yet he brings quality work.<br/><br/>YouTube Channel: <a href='https://www.youtube.com/channel/UC0Xi1e-Va4h7VlWGulT9aQw'>https://www.youtube.com/channel/UC0Xi1e-Va4h7VlWGulT9aQw</a><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7282672-photography-entrepreneur.mp3" length="34404220" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5qawu2jg6aotms4klqck568su4h4?.jpg" />
    <itunes:author>Mustafa Aziz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7282672</guid>
    <pubDate>Fri, 29 Jan 2021 01:00:00 -0500</pubDate>
    <itunes:duration>2865</itunes:duration>
    <itunes:keywords>back2basics,girishbali,EBM,mustafaaziz,wedding,pakistaniwedding,indianwedding,pakistan,newjerseywedding,newyorkwedding,videography,photography,Wedding,podcast,back2basic,girish,interview,itunes,spotify,gaana,iheartradio,back2basicmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1004</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Oh! That Film Blog</itunes:title>
    <title>Oh! That Film Blog</title>
    <itunes:summary><![CDATA[Oh! That Film Blog, Hollywood/Bollywood  Bhavna Kant owner of Bhavna Talkies, She is a hospitality professional for a reputed hotels such as Intercontinental &amp; Claridges. Thereafter, she spent about two years experiencing the corporate world with Earth Water Group.  Eventually, instead of full time work responsibilities, she decided to be proactive in the family-owned consultancy firm,  Strata Services. This gave her the advantage of indulging and devoting more time towards film...]]></itunes:summary>
    <description><![CDATA[<p>Oh! That Film Blog, Hollywood/Bollywood<br/><br/>Bhavna Kant owner of Bhavna Talkies, She is a hospitality professional for a reputed hotels such as Intercontinental &amp;<br/>Claridges. Thereafter, she spent about two years experiencing the corporate world with Earth Water Group. <br/>Eventually, instead of full time work responsibilities, she decided to be proactive in the family-owned consultancy firm, <br/>Strata Services. This gave her the advantage of indulging and devoting more time towards films and related writing, which she is so passionate about.<br/><br/>She uses this platform to aim and ignite her passion and love for cinema through its film reviews, pre-release &amp; other film related articles.<br/><br/>She follows and promotes films of all formats and genres in English, Hindi &amp; Selected International cinema.<br/>Her inherent love for cinema, the instinct to absorb it as an experience and the ability to capture that in words<br/>turned her to writing.<br/><br/>Bhavna has previously been associated with a news app – News Mobile, where her film reviews and pre-release articles<br/>were published.<br/><br/>Twitter, Facebook, Instagram: @bhavnatalkies</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Oh! That Film Blog, Hollywood/Bollywood<br/><br/>Bhavna Kant owner of Bhavna Talkies, She is a hospitality professional for a reputed hotels such as Intercontinental &amp;<br/>Claridges. Thereafter, she spent about two years experiencing the corporate world with Earth Water Group. <br/>Eventually, instead of full time work responsibilities, she decided to be proactive in the family-owned consultancy firm, <br/>Strata Services. This gave her the advantage of indulging and devoting more time towards films and related writing, which she is so passionate about.<br/><br/>She uses this platform to aim and ignite her passion and love for cinema through its film reviews, pre-release &amp; other film related articles.<br/><br/>She follows and promotes films of all formats and genres in English, Hindi &amp; Selected International cinema.<br/>Her inherent love for cinema, the instinct to absorb it as an experience and the ability to capture that in words<br/>turned her to writing.<br/><br/>Bhavna has previously been associated with a news app – News Mobile, where her film reviews and pre-release articles<br/>were published.<br/><br/>Twitter, Facebook, Instagram: @bhavnatalkies</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Bhavna Kant</itunes:author>
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    <pubDate>Fri, 22 Jan 2021 07:00:00 -0500</pubDate>
    <itunes:duration>2115</itunes:duration>
    <itunes:keywords>back2basics,bhavnatalkies,bollywood,movies,blogger,hindi,english,prabhatthakur,podcast,back2basic,girish,girishbali,interview,itunes,spotify,gaana,iheartradio,back2basicmode,google,blog,movie</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1003</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Food Entrepreneur</itunes:title>
    <title>Food Entrepreneur</title>
    <itunes:summary><![CDATA[Food Entrepreneur: Back2Basicsmode  How to Master Restaurant Management  Tushar Patel is well known Chef of "On A Roll" then rebranded the restaurant to  "Harvest Bistro" in 2017 based out of Madison, NJ. Harvest Bistro, a high-quality restaurant, and caterer in beautiful Madison, NJ, is known for its eclectic menu,  inspired cuisine, and flavorful food.  https://www.harvestbistronj.com/  The Back Story  “I went through a rough point in life about my mid-30s,” Patel said. “There was a lo...]]></itunes:summary>
    <description><![CDATA[<p>Food Entrepreneur: Back2Basicsmode<br/><br/>How to Master Restaurant Management<br/><br/>Tushar Patel is well known Chef of &quot;On A Roll&quot; then rebranded the restaurant to <br/>&quot;Harvest Bistro&quot; in 2017 based out of Madison, NJ.<br/>Harvest Bistro, a high-quality restaurant, and caterer in beautiful Madison, NJ, is known for its eclectic menu,  inspired cuisine, and flavorful food.<br/><br/><a href='https://www.harvestbistronj.com/'>https://www.harvestbistronj.com/</a><br/><br/>The Back Story<br/><br/>“I went through a rough point in life about my mid-30s,” Patel said. “There was a lot of hard work through that time. The harvest is the hardest time in anyone’s life. There was just a whole ‘season’ [of change].”  Patel said his personal journey led him to rediscover what he wanted out of his restaurant. He was looking to build a fresh-to-table eatery, featuring an eclectic menu of inspired cuisine.  <br/>Harvest Bistro captures inspiration from cuisine around the world, and takes an American approach to international flavors. Experimenting with ingredients to bring out his uniqueness. He revitalizes worldwide fare such as Asian and Italian, infusing each with American tradition. <br/>The menu offers a plate for any palate. With that in mind, Patel doesn’t shy away from the chance to create something new upon request. “If it’s not on the menu and we have it, we’ll do it for you.”<br/><br/>You can also listen to him on Business Talk episode, which is very insightful<br/><a href='https://www.youtube.com/watch?v=RcFRXV1FsVE'>https://www.youtube.com/watch?v=RcFRXV1FsVE</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Food Entrepreneur: Back2Basicsmode<br/><br/>How to Master Restaurant Management<br/><br/>Tushar Patel is well known Chef of &quot;On A Roll&quot; then rebranded the restaurant to <br/>&quot;Harvest Bistro&quot; in 2017 based out of Madison, NJ.<br/>Harvest Bistro, a high-quality restaurant, and caterer in beautiful Madison, NJ, is known for its eclectic menu,  inspired cuisine, and flavorful food.<br/><br/><a href='https://www.harvestbistronj.com/'>https://www.harvestbistronj.com/</a><br/><br/>The Back Story<br/><br/>“I went through a rough point in life about my mid-30s,” Patel said. “There was a lot of hard work through that time. The harvest is the hardest time in anyone’s life. There was just a whole ‘season’ [of change].”  Patel said his personal journey led him to rediscover what he wanted out of his restaurant. He was looking to build a fresh-to-table eatery, featuring an eclectic menu of inspired cuisine.  <br/>Harvest Bistro captures inspiration from cuisine around the world, and takes an American approach to international flavors. Experimenting with ingredients to bring out his uniqueness. He revitalizes worldwide fare such as Asian and Italian, infusing each with American tradition. <br/>The menu offers a plate for any palate. With that in mind, Patel doesn’t shy away from the chance to create something new upon request. “If it’s not on the menu and we have it, we’ll do it for you.”<br/><br/>You can also listen to him on Business Talk episode, which is very insightful<br/><a href='https://www.youtube.com/watch?v=RcFRXV1FsVE'>https://www.youtube.com/watch?v=RcFRXV1FsVE</a></p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/7274683-food-entrepreneur.mp3" length="15560707" type="audio/mpeg" />
    <link>http://www.back2basicsmode.com</link>
    <itunes:image href="https://storage.buzzsprout.com/je7gc88og7obgwnrze5e18fnucov?.jpg" />
    <itunes:author>Tushar Patel</itunes:author>
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    <pubDate>Fri, 15 Jan 2021 09:00:00 -0500</pubDate>
    <itunes:duration>1293</itunes:duration>
    <itunes:keywords>back2basics,back2basicsmode,harvestbistro,newjersey,restaurant,madison,HarvestCafeandBistroCabanatuan,Foodreview,foodvlog,yelp,doordash,indianrestaurant,deli,newjerseypodcasts,podcastfromNJ,sandwiches,grubhub,podcast,girishbali,iheartradio,itunes,gaana</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1002</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pandemic Times</itunes:title>
    <title>Pandemic Times</title>
    <itunes:summary><![CDATA[Pandemic Times: The Beginning: Back2Basicsmode  - what you have learned: health, fitness, reading, movies, family times - what have you lost/set back: jobs, health, family/friends - deaths? are we noticing more now or was it normal  - DIY: cooking, house projects, gardening Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Pandemic Times: The Beginning: Back2Basicsmode<br/><br/>- what you have learned: health, fitness, reading, movies, family times<br/>- what have you lost/set back: jobs, health, family/friends<br/>- deaths? are we noticing more now or was it normal <br/>- DIY: cooking, house projects, gardening</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Pandemic Times: The Beginning: Back2Basicsmode<br/><br/>- what you have learned: health, fitness, reading, movies, family times<br/>- what have you lost/set back: jobs, health, family/friends<br/>- deaths? are we noticing more now or was it normal <br/>- DIY: cooking, house projects, gardening</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/6953840-pandemic-times.mp3" length="4081300" type="audio/mpeg" />
    <link>http://www.back2basicsmode.com</link>
    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 21 Dec 2020 14:00:00 -0500</pubDate>
    <itunes:duration>337</itunes:duration>
    <itunes:keywords>#back2basics #back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1001</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Introduction PodCast</itunes:title>
    <title>Introduction PodCast</title>
    <itunes:summary><![CDATA[Understanding on what we are trying to do in this podcast Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Understanding on what we are trying to do in this podcast</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Understanding on what we are trying to do in this podcast</p><p><a rel="payment" href="https://www.patreon.com/back2basicsmode?fan_landing=true">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1551799/episodes/6950561-introduction-podcast.mp3" length="508508" type="audio/mpeg" />
    <link>http://www.back2basicsmode.com</link>
    <itunes:author>Girish Bali</itunes:author>
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    <pubDate>Mon, 21 Dec 2020 11:00:00 -0500</pubDate>
    <itunes:duration>40</itunes:duration>
    <itunes:keywords>#back2basics #back2basicsmode</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>0</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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