Fuck Therapy: a podcast with Jamie Ryder Tue, 02 Jun 2026 06:22:21 -0400 https://www.buzzsprout.com/1545091 en-au © 2026 Fuck Therapy: a podcast with Jamie Ryder yes 4aa4cf22-6cef-5299-a4a2-b0908b99f21b Jamie Ryder episodic true F*ck Therapy. The conversations most people avoid.


Jamie Ryder is a certified life coach and NLP practitioner who has worked with over 3,000 women across 31 countries. Each episode, he sits down with real women at different points in their lives, some mid-collapse, some already rebuilt, and has the conversations most people are too afraid to have out loud. Trauma. Relationships that destroyed you. The identity you lost trying to survive them. The internal authority you need to get it back.


Real conversations with real women about trauma, identity, and rebuilding, with certified life coach and NLP practitioner Jamie Ryder.

]]> Buzzsprout (https://www.buzzsprout.com) Jamie Ryder https://storage.buzzsprout.com/myf99fvzju8a14ylhal0f0khu1zc?.jpg Fuck Therapy: a podcast with Jamie Ryder Interview | Laura Burrell Interview | Laura Burrell Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Guest: Laura Burrell

 

Jamie: 

Insta |  JamieRyderCoach

TikTok|  JamieRyder04

www.jamieryder.com.au 


Laura: 

Merch - white-rose-equine

Facebook- whiteroseequine

Instagram - whiteroseequine

TikTok - @laura._.burrell

YouTube - lauraburrell



]]> Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Guest: Laura Burrell

 

Jamie: 

Insta |  JamieRyderCoach

TikTok|  JamieRyder04

www.jamieryder.com.au 


Laura: 

Merch - white-rose-equine

Facebook- whiteroseequine

Instagram - whiteroseequine

TikTok - @laura._.burrell

YouTube - lauraburrell



]]> Jamie Ryder Buzzsprout-17823948 Fri, 12 Sep 2025 08:00:00 +1000 4014 full true Interview | Aurora Lyon Interview | Aurora Lyon Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Aurora Lyon

 

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Aurora Lyon

 

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie Ryder Buzzsprout-17522575 Fri, 18 Jul 2025 11:00:00 +1000 348 full true Interview | Chanelle Greene | Relationships Interview | Chanelle Greene | Relationships In this episode of the Fuck Therapy Podcast, Chanelle Greene returns for another powerful conversation. This time, we dive deep into the messy, beautiful, and often complicated world of relationships. From emotional patterns to communication struggles, we unpack the layers that make love hard and worth it.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Guest: Chanelle Greene

]]> In this episode of the Fuck Therapy Podcast, Chanelle Greene returns for another powerful conversation. This time, we dive deep into the messy, beautiful, and often complicated world of relationships. From emotional patterns to communication struggles, we unpack the layers that make love hard and worth it.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Guest: Chanelle Greene

]]> Jamie Ryder Buzzsprout-17112087 Wed, 07 May 2025 07:00:00 +1000 3720 full false Breaking Free: Understanding and Escaping Trauma Bonds Breaking Free: Understanding and Escaping Trauma Bonds Are you stuck in a relationship that feels both toxic and inescapable? In this episode, we uncover the signs of a trauma bond and explore why it’s so hard to break free. Learn practical steps to heal, set boundaries, and reclaim your life.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Jamie
Insta |  https://www.instagram.com/jamierydercoach

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au



#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Are you stuck in a relationship that feels both toxic and inescapable? In this episode, we uncover the signs of a trauma bond and explore why it’s so hard to break free. Learn practical steps to heal, set boundaries, and reclaim your life.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore

Jamie
Insta |  https://www.instagram.com/jamierydercoach

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au



#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Jamie Ryder Buzzsprout-16242836 Mon, 09 Dec 2024 13:00:00 +1100 2617 full false Interview | Chanelle Greene | Values & Self Worth Interview | Chanelle Greene | Values & Self Worth This week on the Fuck Therapy Podcast, I interviewed Chanelle Greene to dive into the importance of values and self-worth within relationships. Together, we explore how understanding these elements can transform the way you connect with others and with yourself.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Chanelle Greene

Jamie
Insta |  https://www.instagram.com/jamierydercoach

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au

Chanelle:

TikTok: https://www.tiktok.com/@chellthelight

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth  #Mindset  #Relationships #Motivation #Selfdiscipline #mentalhealth #mindsetcoach 

]]> This week on the Fuck Therapy Podcast, I interviewed Chanelle Greene to dive into the importance of values and self-worth within relationships. Together, we explore how understanding these elements can transform the way you connect with others and with yourself.

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Chanelle Greene

Jamie
Insta |  https://www.instagram.com/jamierydercoach

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au

Chanelle:

TikTok: https://www.tiktok.com/@chellthelight

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth  #Mindset  #Relationships #Motivation #Selfdiscipline #mentalhealth #mindsetcoach 

]]> Jamie Ryder Buzzsprout-15982125 Fri, 25 Oct 2024 12:00:00 +1100 3858 full true Exclusive Interview with Cindy Hobbs Exclusive Interview with Cindy Hobbs In this episode of Fuck Therapy Podcast, I sit down with Cindy Hobbs to discuss the search for missing Ballarat woman Samantha Murphy and how a simple Facebook group spiraled out of control.

If you have any information or dash cam footage of Eureka Street and Black Hill Area of Ballarat please send them to Crime Stoppers with the title "Missing Person Samantha Murphy"


Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Cindy Hobbs

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 

]]> In this episode of Fuck Therapy Podcast, I sit down with Cindy Hobbs to discuss the search for missing Ballarat woman Samantha Murphy and how a simple Facebook group spiraled out of control.

If you have any information or dash cam footage of Eureka Street and Black Hill Area of Ballarat please send them to Crime Stoppers with the title "Missing Person Samantha Murphy"


Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Cindy Hobbs

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 

]]> Jamie Ryder Buzzsprout-14544237 Mon, 26 Feb 2024 08:00:00 +1100 4958 full true Interview | Aurora Lyon Interview | Aurora Lyon In this episode of Fuck Therapy Podcast, Aurora opens up about her powerful journey of self-discovery and resilience. She shares how her personal experiences fueled her passion for helping women recognize their inherent self-worth, break free from limiting beliefs, and stand confidently in their truth. Aurora’s story is a testament to the strength and courage it takes to transform pain into purpose, offering valuable insights and inspiration for anyone on their own path to empowerment.

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Aurora Lyone

 

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> In this episode of Fuck Therapy Podcast, Aurora opens up about her powerful journey of self-discovery and resilience. She shares how her personal experiences fueled her passion for helping women recognize their inherent self-worth, break free from limiting beliefs, and stand confidently in their truth. Aurora’s story is a testament to the strength and courage it takes to transform pain into purpose, offering valuable insights and inspiration for anyone on their own path to empowerment.

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Aurora Lyone

 

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie Ryder Buzzsprout-14507813 Thu, 15 Feb 2024 17:00:00 +1100 4880 full false Rise Above Narcissism Rise Above Narcissism In this episode of Fuck Therapy Podcast, Jamie unpacks his transformative Rise Above Narcissism program, providing a comprehensive look at the many facets of narcissism. He explores how narcissistic behaviors impact relationships and self-worth, while offering actionable strategies to help listeners regain control, set healthy boundaries, and protect their peace. Whether you’re navigating a toxic dynamic or looking to empower yourself against manipulative behaviors, this episode delivers practical advice and inspiration to help you rise above and reclaim your life.

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

  

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> In this episode of Fuck Therapy Podcast, Jamie unpacks his transformative Rise Above Narcissism program, providing a comprehensive look at the many facets of narcissism. He explores how narcissistic behaviors impact relationships and self-worth, while offering actionable strategies to help listeners regain control, set healthy boundaries, and protect their peace. Whether you’re navigating a toxic dynamic or looking to empower yourself against manipulative behaviors, this episode delivers practical advice and inspiration to help you rise above and reclaim your life.

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

  

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie Ryder Buzzsprout-13900981 Fri, 03 Nov 2023 10:00:00 +1100 3215 full false Interview | Joelle Kozik | Life After Divorce with a Narcissist Interview | Joelle Kozik | Life After Divorce with a Narcissist Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie Ryder Buzzsprout-13870954 Mon, 30 Oct 2023 19:00:00 +1100 4607 full false Interview | Kim Alexander Interview | Kim Alexander  

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Kim Alexander  

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

]]>  

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Kim Alexander  

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

]]> Jamie Ryder Buzzsprout-13764930 Mon, 16 Oct 2023 13:00:00 +1100 3021 full false Behind the Podcast: Jamie & Tricia Behind the Podcast: Jamie & Tricia Hosted by Jamie Ryder  

Edited & Produced by Tricia Dindore.  

 

Jamie: 

Insta | https://www.instagram.com/jamieryder04/ 

TikTok| https://www.tiktok.com/@jamieryder04 

Join the Phoenix Membership to get 1 MONTH FREE ACCESS 

]]> Hosted by Jamie Ryder  

Edited & Produced by Tricia Dindore.  

 

Jamie: 

Insta | https://www.instagram.com/jamieryder04/ 

TikTok| https://www.tiktok.com/@jamieryder04 

Join the Phoenix Membership to get 1 MONTH FREE ACCESS 

]]> Jamie Ryder Buzzsprout-13689244 Sat, 30 Sep 2023 15:00:00 +1000 2714 full false Interview | Stacey Taylor | Surviving Abuse Interview | Stacey Taylor | Surviving Abuse Stacey shares her story of resilience on how she left her abusive partner while caring for her children and empowering women who have dealt with the same thing. 

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Stacey Taylor

 

Jamie: 

 Stacey

Insta | https://www.instagram.com/unicorn_blood73/

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Stacey shares her story of resilience on how she left her abusive partner while caring for her children and empowering women who have dealt with the same thing. 

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Stacey Taylor

 

Jamie: 

 Stacey

Insta | https://www.instagram.com/unicorn_blood73/

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Jamie Ryder Buzzsprout-12521612 Tue, 28 Mar 2023 15:00:00 +1100 2853 full true Interview | Katarzyna Stomska | Interview | Katarzyna Stomska |
Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Katarzyna Stomska

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au

Katarzyna
TikTok | https://www.tiktok.com/@kstomska
Books | Poems with Soul


#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]>
Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Katarzyna Stomska

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au

Katarzyna
TikTok | https://www.tiktok.com/@kstomska
Books | Poems with Soul


#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Jamie Ryder Buzzsprout-12458603 Fri, 17 Mar 2023 17:00:00 +1100 4917 full false Interview | Jac | Journey to Listening to Your Intuition Interview | Jac | Journey to Listening to Your Intuition In this interview, Jack share’s her resilient story about past trauma and abuse and how different her life was when she started following her intuition. 

Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore.

Guest: Kim Alexander 

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.jamieryder.com.au

 Jac:

Insta | https://www.instagram.com/boudoirmelbourne/
TikTok | https://www.tiktok.com/@boudoirmelbourne


#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition

]]> In this interview, Jack share’s her resilient story about past trauma and abuse and how different her life was when she started following her intuition. 

Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore.

Guest: Kim Alexander 

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.jamieryder.com.au

 Jac:

Insta | https://www.instagram.com/boudoirmelbourne/
TikTok | https://www.tiktok.com/@boudoirmelbourne


#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition

]]> Jamie Ryder Buzzsprout-12224293 Fri, 10 Feb 2023 19:00:00 +1100 4946 full false Interview | Christine | Resiliance of being self aware Interview | Christine | Resiliance of being self aware Christine shares her story of resilience and strength in dealing with her previous abusive relationships, postpartum trauma and self-awareness. Her story is absolutely incredible. Give it a listen.

*Trigger Warnings in place

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Christine

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Christine shares her story of resilience and strength in dealing with her previous abusive relationships, postpartum trauma and self-awareness. Her story is absolutely incredible. Give it a listen.

*Trigger Warnings in place

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Christine

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Jamie Ryder Buzzsprout-12064980 Wed, 18 Jan 2023 10:00:00 +1100 4509 full true Interview | Sabrina Marie| Healing from Trauma Interview | Sabrina Marie| Healing from Trauma This week I am interviewing Sabrina Marie. She has a fantastic story about her self-love journey and acceptance of her past. Her incredible story of overcoming extreme circumstances in her life and living a life with gratitude is something everyone should hear.

Trigger warnings are in place

Hosted by Jamie Ryder  

Edited & Produced by Tricia Dindore.  

Guest:  Sabrina Marie

 

Jamie: 

Insta | https://www.instagram.com/jamieryder04/ 

TikTok| https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 
Sabrina:
Insta | https://www.instagram.com/italiangirl_444/
TikTok | https://www.tiktok.com/@italiangirl_444

]]> This week I am interviewing Sabrina Marie. She has a fantastic story about her self-love journey and acceptance of her past. Her incredible story of overcoming extreme circumstances in her life and living a life with gratitude is something everyone should hear.

Trigger warnings are in place

Hosted by Jamie Ryder  

Edited & Produced by Tricia Dindore.  

Guest:  Sabrina Marie

 

Jamie: 

Insta | https://www.instagram.com/jamieryder04/ 

TikTok| https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 
Sabrina:
Insta | https://www.instagram.com/italiangirl_444/
TikTok | https://www.tiktok.com/@italiangirl_444

]]> Jamie Ryder Buzzsprout-11841622 Fri, 09 Dec 2022 18:00:00 +1100 3516 full false Interview | Ashlea Alice | Journey to following your intuition Interview | Ashlea Alice | Journey to following your intuition  This week is an interview with Ashlea Alice. She shared her experience of moving to the US and how she dealt with her SA and past abuse. Trigger Warnings are in place. 


Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Ashlea Alice

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok |  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 


Ashlea:
 Insta | https://www.instagram.com/theashleaalice/
TikTok | https://www.tiktok.com/@theashleaalice
www.ashleaalice.com

]]>  This week is an interview with Ashlea Alice. She shared her experience of moving to the US and how she dealt with her SA and past abuse. Trigger Warnings are in place. 


Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Ashlea Alice

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok |  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 


Ashlea:
 Insta | https://www.instagram.com/theashleaalice/
TikTok | https://www.tiktok.com/@theashleaalice
www.ashleaalice.com

]]> Jamie Ryder Buzzsprout-11784646 Wed, 30 Nov 2022 16:00:00 +1100 3751 full true Interview | Heather Macpherson Interview | Heather Macpherson Heather shares her story about her partner's alcoholism and her resilience in overcoming her miscarriages and more. She also shared how the Covid lockdown has affected her mental health and how she dealt with all of it. 


Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Heather Macpherson

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session.

Heather Macpherson:
TikTok |https://www.tiktok.com/@officiallyheather_ 

Instagram | @heather.hairhouse.cranbourne

 
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Heather shares her story about her partner's alcoholism and her resilience in overcoming her miscarriages and more. She also shared how the Covid lockdown has affected her mental health and how she dealt with all of it. 


Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Heather Macpherson

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session.

Heather Macpherson:
TikTok |https://www.tiktok.com/@officiallyheather_ 

Instagram | @heather.hairhouse.cranbourne

 
#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

]]> Jamie Ryder Buzzsprout-11668112 Thu, 10 Nov 2022 16:00:00 +1100 6417 full true Interview | Suzanne Merrit Interview | Suzanne Merrit Jamie Interviewed Suzanne who is a Breast Cancer survivor who build a community with her business and passion. Check out her story! 

Hosted by Jamie Ryder  

Edited & Produced by Tricia Dindore.  

Guest: Suzanne Merrit

 

Jamie: 

Insta | https://www.instagram.com/jamieryder04/ 

TikTok| https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition  

]]> Jamie Interviewed Suzanne who is a Breast Cancer survivor who build a community with her business and passion. Check out her story! 

Hosted by Jamie Ryder  

Edited & Produced by Tricia Dindore.  

Guest: Suzanne Merrit

 

Jamie: 

Insta | https://www.instagram.com/jamieryder04/ 

TikTok| https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition  

]]> Jamie Ryder Buzzsprout-11577793 Thu, 27 Oct 2022 17:00:00 +1100 4692 full true Fortify | How do you manage your boundaries? Fortify | How do you manage your boundaries? In this episode, Jamie talked about his Fortify Boundary Management in detail. Jamie explained how you can manage your boundaries and speak your truth with peaceful confidence.  

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

 
Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  #boundarymanagement 

]]> In this episode, Jamie talked about his Fortify Boundary Management in detail. Jamie explained how you can manage your boundaries and speak your truth with peaceful confidence.  

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

 
Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  #boundarymanagement 

]]> Jamie Ryder Buzzsprout-11033834 Wed, 27 Jul 2022 11:00:00 +1000 2435 full false Interview | Sophia Locke | Kinks and consent int the adult industry Interview | Sophia Locke | Kinks and consent int the adult industry In episode 2 of the interview with Sophie Locke, we sat down and discussed how she started and came back to the Adult Industry World and how the industry has high regard for consent. 

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Sophia Locke 

 
Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> In episode 2 of the interview with Sophie Locke, we sat down and discussed how she started and came back to the Adult Industry World and how the industry has high regard for consent. 

Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest: Sophia Locke 

 
Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.JamieRyder.com.au - to book a discovery session. 

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie Ryder Buzzsprout-10328576 Mon, 28 Mar 2022 12:00:00 +1100 3806 full true Interview | Abbi's Story Interview | Abbi's Story Abbi shares her resilient story about her growing up with abuse from almost everyone around her and how she escaped her abusers and found growth and strength through the way.

TRIGGER WARNING: Contains discussions about sexual assault and child abuse.


Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest:  Abbi 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

JamieRyder.com.au - to book a discovery session.
fortifyboundary.com - New Online Program 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Abbi shares her resilient story about her growing up with abuse from almost everyone around her and how she escaped her abusers and found growth and strength through the way.

TRIGGER WARNING: Contains discussions about sexual assault and child abuse.


Hosted by Jamie Ryder 

Edited and produced by  Tricia Dindore 

Guest:  Abbi 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

JamieRyder.com.au - to book a discovery session.
fortifyboundary.com - New Online Program 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism  

]]> Jamie Ryder Buzzsprout-10215561 Wed, 09 Mar 2022 15:00:00 +1100 4410 full true Interview | Sophia Locke | Balancing your career in different industries Interview | Sophia Locke | Balancing your career in different industries Jamie interviewed Sophia where she discussed how she balance her life through her different industries while keeping a healthy mindset and putting up boundaries on the people around her.  

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Sophie Locke

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 

Sophie:

TikTok | https://www.tiktok.com/@sophialocke_
Twitter username |  _SophiaLocke_
OnlyFans | https://onlyfans.com/thesophialocke

 
 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition 

]]> Jamie interviewed Sophia where she discussed how she balance her life through her different industries while keeping a healthy mindset and putting up boundaries on the people around her.  

Hosted by Jamie Ryder 

Edited & Produced by Tricia Dindore. 

Guest: Sophie Locke

 

Jamie: 

Insta |  https://www.instagram.com/jamieryder04/ 

TikTok|  https://www.tiktok.com/@jamieryder04 

www.jamieryder.com.au 

 

Sophie:

TikTok | https://www.tiktok.com/@sophialocke_
Twitter username |  _SophiaLocke_
OnlyFans | https://onlyfans.com/thesophialocke

 
 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition 

]]> Jamie Ryder Buzzsprout-10069938 Mon, 14 Feb 2022 18:00:00 +1100 4227 full true Interview | Emily & Abby | Healing Journey and Beyond Interview | Emily & Abby | Healing Journey and Beyond Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Emily and Abbi


Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04
YouTube | https://www.youtube.com/channel/UCo07cCjBPX93BM2dDduhygA

www.JamieRyder.com.au - to book a discovery session.

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Emily and Abbi


Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04
YouTube | https://www.youtube.com/channel/UCo07cCjBPX93BM2dDduhygA

www.JamieRyder.com.au - to book a discovery session.

 

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Jamie Ryder Buzzsprout-9982834 Mon, 31 Jan 2022 18:00:00 +1100 4372 full true Interview | Hannah Leather | The Hardships of juggling your career and personal life on top of covid Interview | Hannah Leather | The Hardships of juggling your career and personal life on top of covid Hannah shares the stories of struggles with getting her degree whilst juggling her personal life and people trying to gaslight her that she can't reach her goals.

 

Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Hannah Leather

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.JamieRyder.com.au - to book a discovery session.


#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Hannah shares the stories of struggles with getting her degree whilst juggling her personal life and people trying to gaslight her that she can't reach her goals.

 

Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Hannah Leather

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.JamieRyder.com.au - to book a discovery session.


#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Jamie Ryder Buzzsprout-9801256 Wed, 29 Dec 2021 17:00:00 +1100 2742 full false Interview | Cindy Hobbs | Business from Grief Interview | Cindy Hobbs | Business from Grief Jamie interviews Cindy Hobbs and discussed how she used her form of grieving to helping out other people commemorate their loved ones and start a business out of it.

Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Kim Alexander

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.JamieRyder.com.au - to book a discovery session.

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Jamie interviews Cindy Hobbs and discussed how she used her form of grieving to helping out other people commemorate their loved ones and start a business out of it.

Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Kim Alexander

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.JamieRyder.com.au - to book a discovery session.

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Jamie Ryder Buzzsprout-9722758 Wed, 15 Dec 2021 14:00:00 +1100 3303 full false Interview | Heather Desimone | Focusing on your self-worth Interview | Heather Desimone | Focusing on your self-worth Jamie interviews Heather, where she discusses her story of moving on from an abusive relationship and learning the importance of boundaries and self-worth while juggling her relationship with her daughter and her business. 


Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore.

Guest:  Heather Desimone

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.jamieryder.com.au

 

Heather:



 #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition

]]> Jamie interviews Heather, where she discusses her story of moving on from an abusive relationship and learning the importance of boundaries and self-worth while juggling her relationship with her daughter and her business. 


Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore.

Guest:  Heather Desimone

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.jamieryder.com.au

 

Heather:



 #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition

]]> Jamie Ryder Buzzsprout-9655293 Fri, 03 Dec 2021 18:00:00 +1100 3348 full false Interview | Amy Perkins | Reconnecting with yourself Interview | Amy Perkins | Reconnecting with yourself Jamie Ryder Buzzsprout-9614649 Fri, 26 Nov 2021 10:00:00 +1100 3631 full false Interview | Anita Bass | Building a Career out of Your Dreams Interview | Anita Bass | Building a Career out of Your Dreams Jamie Interviews Anita where she discussed how she started her company through her dreams and how she overcame her abusive past to get where she is now. 

 

Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore.

Guest: Anita Bass

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.jamieryder.com.au

 

Anita:

Insta | https://www.instagram.com/anita_bass_ 

TikTok |  https://www.tiktok.com/anita_bass_

Www.AwakeTours.com

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition

]]> Jamie Interviews Anita where she discussed how she started her company through her dreams and how she overcame her abusive past to get where she is now. 

 

Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore.

Guest: Anita Bass

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.jamieryder.com.au

 

Anita:

Insta | https://www.instagram.com/anita_bass_ 

TikTok |  https://www.tiktok.com/anita_bass_

Www.AwakeTours.com

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition

]]> Jamie Ryder and Rob Cot Buzzsprout-9547725 Mon, 15 Nov 2021 10:00:00 +1100 2369 full false Interview | Kim Alexander | Knowing your Intuition Interview | Kim Alexander | Knowing your Intuition Kim shares her stories about having a deep connection with her intuition and her upcoming book, she also shared how lockdown affected her mental health and having a connection with her inner self from it. 

Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Kim Alexander

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.JamieRyder.com.au - to book a discovery session.

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Kim shares her stories about having a deep connection with her intuition and her upcoming book, she also shared how lockdown affected her mental health and having a connection with her inner self from it. 

Hosted by Jamie Ryder

Edited and produced by  Tricia Dindore

Guest:  Kim Alexander

 

Jamie:

Insta |  https://www.instagram.com/jamieryder04/

TikTok|  https://www.tiktok.com/@jamieryder04

www.JamieRyder.com.au - to book a discovery session.

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism 

]]> Jamie Ryder and Rob Cot Buzzsprout-9452983 Fri, 29 Oct 2021 12:00:00 +1100 1868 full false Interview | Luci Power | Adult Industry over Psychology as a Career Choice. Interview | Luci Power | Adult Industry over Psychology as a Career Choice. Jamie interviews Luci where she tells her story of healing from having an abusive relationship, getting a Psychology degree, and how she juggles her life while working in the adult industry. 

 

Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore

Guest: Luci Powers

 

Jamie:

 

Luci:

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt 

]]> Jamie interviews Luci where she tells her story of healing from having an abusive relationship, getting a Psychology degree, and how she juggles her life while working in the adult industry. 

 

Hosted by Jamie Ryder

Edited & Produced by Tricia Dindore

Guest: Luci Powers

 

Jamie:

 

Luci:

 

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt 

]]> Jamie Ryder and Rob Cot Buzzsprout-9406301 Thu, 21 Oct 2021 15:00:00 +1100 2892 full false Interview | Kylie | Sexual abuse within relationships Interview | Kylie | Sexual abuse within relationships Jamie interviews Kylie where she tells her story of healing from domestic abuse from her previous relationship.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Kylie 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

]]> Jamie interviews Kylie where she tells her story of healing from domestic abuse from her previous relationship.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Kylie 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

]]> Jamie Ryder and Rob Cot Buzzsprout-9373014 Fri, 15 Oct 2021 18:00:00 +1100 2642 full false Interview | Aurora Lyon | Lyon by name - Lioness by Nature Interview | Aurora Lyon | Lyon by name - Lioness by Nature Jamie interviews Aurora where she shares some of her incredible story of challenge, diversity and purpose. Aurora is a survivor, an influencer, a talented mixed martial artist, a child disability worker, a mother of four, a motivator, a leader and an all around super star.

Hosted by Jamie Ryder
Edited & Produced by Jamie Ryder.
Guest:  Aurora Lyon

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Aurora:
Insta | https://www.instagram.com/aurorakristylyon/
TikTok |  https://www.tiktok.com/@aklyon8/

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt 

Episode is Live

Published: Sep. 10, 2021 @10AM Edit

Unpublish

Add a Transcript

Get episode better indexed by search engines.

Add Chapter Markers

Listeners can tap through & see what’s coming up.

Create a Visual Soundbite
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]]> Jamie interviews Aurora where she shares some of her incredible story of challenge, diversity and purpose. Aurora is a survivor, an influencer, a talented mixed martial artist, a child disability worker, a mother of four, a motivator, a leader and an all around super star.

Hosted by Jamie Ryder
Edited & Produced by Jamie Ryder.
Guest:  Aurora Lyon

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Aurora:
Insta | https://www.instagram.com/aurorakristylyon/
TikTok |  https://www.tiktok.com/@aklyon8/

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt 

Episode is Live

Published: Sep. 10, 2021 @10AM Edit

Unpublish

Add a Transcript

Get episode better indexed by search engines.

Add Chapter Markers

Listeners can tap through & see what’s coming up.

Create a Visual Soundbite
Best way to share to social media for engagement.

Share Episode On

Facebook

Twitter

LinkedIn

More Options

Email Link to Episode
Copy

Direct Link to MP3CopyDownload MP3

Embed this ONE Episode



]]> Jamie Ryder and Rob Cot Buzzsprout-9251275 Fri, 24 Sep 2021 13:00:00 +1000 3018 full false Interview | Deborah Stathas | Beyond Trauma - Turn Tragedy into Opportunity Interview | Deborah Stathas | Beyond Trauma - Turn Tragedy into Opportunity Jamie interviews Deborah where she tells her story of healing from a tragic car accident and how she finds opportunity, purpose and the power of focus from this tragedy.

Hosted by Jamie Ryder
Edited & Produced by Jamie Ryder.
Guest:  Deborah Stathas

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Deborah:
LinkedIn| https://www.linkedin.com/in/deborahstathis/
https://www.tragicopportunities.com/

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor 

]]> Jamie interviews Deborah where she tells her story of healing from a tragic car accident and how she finds opportunity, purpose and the power of focus from this tragedy.

Hosted by Jamie Ryder
Edited & Produced by Jamie Ryder.
Guest:  Deborah Stathas

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Deborah:
LinkedIn| https://www.linkedin.com/in/deborahstathis/
https://www.tragicopportunities.com/

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor 

]]> Jamie Ryder and Rob Cot Buzzsprout-9169347 Fri, 10 Sep 2021 10:00:00 +1000 2641 full false Interview | Jackie Rees | Mental Health, Mindset, Nutrition & Exercise Interview | Jackie Rees | Mental Health, Mindset, Nutrition & Exercise Jamie interviews Brittany where she tells her story of healing from domestic violence.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Jackie Rees

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Brittany:
Insta | https://www.instagram.com/beautbod_fitnessandhealth/
TikTok | https://www.tiktok.com/@beautbod
Youtube | https://www.youtube.com/beautbod
www.beautbod.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline 

]]> Jamie interviews Brittany where she tells her story of healing from domestic violence.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Jackie Rees

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Brittany:
Insta | https://www.instagram.com/beautbod_fitnessandhealth/
TikTok | https://www.tiktok.com/@beautbod
Youtube | https://www.youtube.com/beautbod
www.beautbod.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline 

]]> Jamie Ryder and Rob Cot Buzzsprout-9132550 Fri, 03 Sep 2021 12:00:00 +1000 2742 full false Interview | Brittany McKillop | Domestic Violence - Healing & Intuition - You are not alone. Interview | Brittany McKillop | Domestic Violence - Healing & Intuition - You are not alone. Jamie interviews Brittany where she tells her story of healing from domestic violence.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Brittany McKillop

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Brittany:
TikTok | https://www.tiktok.com/@brittmckillop
www.brittanymckillop.com.au

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #DV #Assault #Abuse #DVAwarness #Relationships #SelfWorth #Mindset

]]> Jamie interviews Brittany where she tells her story of healing from domestic violence.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Brittany McKillop

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Brittany:
TikTok | https://www.tiktok.com/@brittmckillop
www.brittanymckillop.com.au

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #DV #Assault #Abuse #DVAwarness #Relationships #SelfWorth #Mindset

]]> Jamie Ryder and Rob Cot Buzzsprout-9083515 Wed, 25 Aug 2021 14:00:00 +1000 2581 full false Interview | Kelly Valentine | Domestic Violence Interview | Kelly Valentine | Domestic Violence Jamie interviews Kelly, an educational episode about all aspects of Domestic Violence.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Kelly Valentine

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #DV #Assault #Abuse #DVAwarness #Relationships #SelfWorth

]]> Jamie interviews Kelly, an educational episode about all aspects of Domestic Violence.

Hosted by Jamie Ryder
Edited and produced by Jamie Ryder.
Guest:  Kelly Valentine

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.jamieryder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #DV #Assault #Abuse #DVAwarness #Relationships #SelfWorth

]]> Jamie Ryder and Rob Cot Buzzsprout-9026969 Sat, 14 Aug 2021 16:00:00 +1000 3099 3 3 full false Interview | Kelly Valentine | Endometriosis Interview | Kelly Valentine | Endometriosis Jamie interviews Kelly, an educational episode about all aspects of living with endometriosis.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kelly Valentine

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame #Endometriosis

]]> Jamie interviews Kelly, an educational episode about all aspects of living with endometriosis.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kelly Valentine

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame #Endometriosis

]]> Jamie Ryder and Rob Cot Buzzsprout-8913409 Sat, 24 Jul 2021 08:00:00 +1000 2935 full false Interview | Kelly Valentine | Untraditional care work Interview | Kelly Valentine | Untraditional care work Jamie interviews Kelly, a care worker who's disrupting the therapy space.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kelly Valentine

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame

]]> Jamie interviews Kelly, a care worker who's disrupting the therapy space.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kelly Valentine

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame

]]> Jamie Ryder and Rob Cot Buzzsprout-8816232 Tue, 06 Jul 2021 08:00:00 +1000 3277 3 0 bonus true Interview | Kellie Allingham | Growing Mental Phat from loosing weight. Interview | Kellie Allingham | Growing Mental Phat from loosing weight. Kellie explains that mindset is THE biggest cause for weight loss. She also shares how TikTok became a tool that's helping others.

In Summary, Kellie lists 3 steps.

1. Define your why. Dig deep and put work in to finding out WHY you want to loose weight. Ask yourself why until you arrive at no answer, this is a great first exercise.

2. After that , your perspective will begin to change which is a key component of many changes to come especially altering  self talk.

3. You will be uncomfortable and keep going because yes, it's fucking hard, but you fortify your mindset every time you feel that discomfort.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kellie Allingham

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame

]]> Kellie explains that mindset is THE biggest cause for weight loss. She also shares how TikTok became a tool that's helping others.

In Summary, Kellie lists 3 steps.

1. Define your why. Dig deep and put work in to finding out WHY you want to loose weight. Ask yourself why until you arrive at no answer, this is a great first exercise.

2. After that , your perspective will begin to change which is a key component of many changes to come especially altering  self talk.

3. You will be uncomfortable and keep going because yes, it's fucking hard, but you fortify your mindset every time you feel that discomfort.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kellie Allingham

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #LooseWeight #Shame

]]> Jamie Ryder and Rob Cot Buzzsprout-8669569 Wed, 09 Jun 2021 09:00:00 +1000 2638 3 bonus true Interview | Charissa Cooke | Leaving shame: Charissa's story of rape, suicide and self harm. Interview | Charissa Cooke | Leaving shame: Charissa's story of rape, suicide and self harm. Charissa Cooke talks with Jamie about growing up in a submissive environment as a female which resulted in self blame, shame and self harm. Charissa describes what it's like to have no hope, live through cycles of abuse and also how she has moved forward and started empowering others to do the same.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Charissa Cooke |  https://www.tiktok.com/@charissacooke?lang=en

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Suicide SuidicePrevention

]]> Charissa Cooke talks with Jamie about growing up in a submissive environment as a female which resulted in self blame, shame and self harm. Charissa describes what it's like to have no hope, live through cycles of abuse and also how she has moved forward and started empowering others to do the same.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Charissa Cooke |  https://www.tiktok.com/@charissacooke?lang=en

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Suicide SuidicePrevention

]]> Jamie Ryder and Rob Cot Buzzsprout-8623042 Tue, 01 Jun 2021 20:00:00 +1000 3873 3 0 bonus true Interview | Skylar Stierwalt | Beating "the game" of suicide. Interview | Skylar Stierwalt | Beating "the game" of suicide. Skylar was suicidal from age 9 until 19. Jamie and her talk about what made her suicidal, her thoughts as she changed over  formative years  and how she beat "the game" of suicide. Thank you for sharing so openly Skylar.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Skylar Stierwalt |  https://skylarstierwalt.com/

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au 

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Suicide SuidicePrevention

]]> Skylar was suicidal from age 9 until 19. Jamie and her talk about what made her suicidal, her thoughts as she changed over  formative years  and how she beat "the game" of suicide. Thank you for sharing so openly Skylar.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Skylar Stierwalt |  https://skylarstierwalt.com/

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au 

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Suicide SuidicePrevention

]]> Jamie Ryder and Rob Cot Buzzsprout-8533150 Mon, 17 May 2021 21:00:00 +1000 2529 3 bonus true Sexual Assault 05 | Holding a conversation about sexual assault. Sexual Assault 05 | Holding a conversation about sexual assault. I learn how to hold a conversation for someone who's been sexually assaulted:
1) Listen without talking
2) Validate
3) Don't Judge

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #SexualAssault

]]> I learn how to hold a conversation for someone who's been sexually assaulted:
1) Listen without talking
2) Validate
3) Don't Judge

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #SexualAssault

]]> Jamie Ryder and Rob Cot Buzzsprout-8494942 Tue, 11 May 2021 07:00:00 +1000 1846 full false Sexual Assault 04 | Rape Culture from a male perspective and how we need to change it. Sexual Assault 04 | Rape Culture from a male perspective and how we need to change it. Being two Males, Jamie and me find ourselves reflecting on "how guys think" and how that permeates into what  is known as 'Rape Culture'.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #SexualAssault

]]> Being two Males, Jamie and me find ourselves reflecting on "how guys think" and how that permeates into what  is known as 'Rape Culture'.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #SexualAssault

]]> Jamie Ryder and Rob Cot Buzzsprout-8443164 Mon, 03 May 2021 00:00:00 +1000 1536 full false Sexual Assault 03 | Help. Where to get help and how look out for you. Sexual Assault 03 | Help. Where to get help and how look out for you. Pragmatic things to do after being sexually assaulted. I ask Jamie the about the first steps to getting help.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #SexualAssault

]]> Pragmatic things to do after being sexually assaulted. I ask Jamie the about the first steps to getting help.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #SexualAssault

]]> Rob Cot and Jamie Ryder Buzzsprout-8394359 Sat, 24 Apr 2021 13:00:00 +1000 1394 3 3 full true Sexual Assault 02 | Consent. Are there grey lines? Sexual Assault 02 | Consent. Are there grey lines? Consent. Does it have grey lines or should it be clearly defined with simple, direct questions? 

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Consent. Does it have grey lines or should it be clearly defined with simple, direct questions? 

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-8365721 Tue, 20 Apr 2021 08:00:00 +1000 1129 3 2 full true Sexual Assault 01 | How should it be defined? and what types are out there. Sexual Assault 01 | How should it be defined? and what types are out there. Jamie and me discuss the definition of sexual assault and the types of sexual assault out there.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie and me discuss the definition of sexual assault and the types of sexual assault out there.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-8317300 Mon, 12 Apr 2021 19:00:00 +1000 1083 3 1 full true Interview | Kim Alexander | Leaving a sexual narc. Interview | Kim Alexander | Leaving a sexual narc. Another TikTok  influencer who is "bat shit crazy". Kim shares stories from the time she left her sexual narcissistic relationship, her life as a fitness instructor in Bondi ad the unusual humour she learnt from her dad.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kim Alexander

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Another TikTok  influencer who is "bat shit crazy". Kim shares stories from the time she left her sexual narcissistic relationship, her life as a fitness instructor in Bondi ad the unusual humour she learnt from her dad.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Kim Alexander

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-8219903 Sat, 27 Mar 2021 14:00:00 +1100 1720 2 bonus true Interview | Emily | Leaving an abusive partner and becoming yourself whole self again Interview | Emily | Leaving an abusive partner and becoming yourself whole self again Jamie and Emily talk about what she did to leave her abusive partner, what motivated her to do so and how the 30 day challenge Jamie and his supporters was a helpful stepping stone for Emily and others to grow and make important changes in the lives.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Emily

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie and Emily talk about what she did to leave her abusive partner, what motivated her to do so and how the 30 day challenge Jamie and his supporters was a helpful stepping stone for Emily and others to grow and make important changes in the lives.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Emily

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-8163928 Thu, 18 Mar 2021 20:00:00 +1100 2420 2 bonus true Interview | Liz O'Brien. Moving on after divorce and first time depression. Interview | Liz O'Brien. Moving on after divorce and first time depression. Liz shares her journey after leaving her husband and experiencing depression for the first time using this tough time in her life to start a business helping folks to create their own online business.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Liz O'Brien

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Liz shares her journey after leaving her husband and experiencing depression for the first time using this tough time in her life to start a business helping folks to create their own online business.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Liz O'Brien

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Buzzsprout-8127275 Fri, 12 Mar 2021 22:00:00 +1100 1644 2 bonus false Physical Health 02 | It's NOT really about us exercising. Physical Health 02 | It's NOT really about us exercising. Exercise is not physical health. Jamie and me explore why physical health is really all about your mind health.

This is out last episode for this season. Short and sweet. Next week in season 03 I find out about sexual assault.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Exercise is not physical health. Jamie and me explore why physical health is really all about your mind health.

This is out last episode for this season. Short and sweet. Next week in season 03 I find out about sexual assault.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Buzzsprout-8080607 Fri, 05 Mar 2021 15:00:00 +1100 1126 2 2 full true Interview | Jamie's mentor! Tim Moon. Fear, peace and the moment Jamie had his breakthrough after bankruptcy. Interview | Jamie's mentor! Tim Moon. Fear, peace and the moment Jamie had his breakthrough after bankruptcy. Introducing Jamie's Mentor, Tim Moon.  They talk about Jamie's confidence coming across as arrogance, where Jamie's life lessons come from,  and how all of us can better ourselves by having someone to bounce off.

Tim also shares the projects he's working on.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Tim Moon

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Introducing Jamie's Mentor, Tim Moon.  They talk about Jamie's confidence coming across as arrogance, where Jamie's life lessons come from,  and how all of us can better ourselves by having someone to bounce off.

Tim also shares the projects he's working on.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Tim Moon

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Buzzsprout-8016556 Wed, 24 Feb 2021 08:00:00 +1100 2109 2 bonus false Interview | Jamie talks with an awesome teenager about self harm, death and what parenting should look like. Interview | Jamie talks with an awesome teenager about self harm, death and what parenting should look like. Jamie talks with an awesome teenager about self harm, death and what parenting should look like.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Hannah Leather

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie talks with an awesome teenager about self harm, death and what parenting should look like.

Hosted by Jamie Ryder
Edited and produced by Rob Cot.
Guest:  Hannah Leather

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-7918450 Wed, 17 Feb 2021 20:00:00 +1100 3072 2 bonus true Interview | Everyday VS professional physical health. Is there a difference? Jamie talks with Nikki Tsioutsis Interview | Everyday VS professional physical health. Is there a difference? Jamie talks with Nikki Tsioutsis Jamie and me introduce a new episode format for the podcast where Jamie records his conversations with the people he helps and collaborates with.


Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.
Guest:  Nikki Tsioutsis

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie and me introduce a new episode format for the podcast where Jamie records his conversations with the people he helps and collaborates with.


Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.
Guest:  Nikki Tsioutsis

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-7720117 Sun, 07 Feb 2021 20:00:00 +1100 2286 2 bonus true Physical Health 01 | What should physical health look like? Physical Health 01 | What should physical health look like? What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity?

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity?

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-7533643 Thu, 28 Jan 2021 23:00:00 +1100 1793 2 1 full true End of Season 1: Is this therapy podcast helping listeners? End of Season 1: Is this therapy podcast helping listeners? We share fan feedback on the podcast today and explore what our next topic could be for Season 02.  Jamie also talk about his out of fashion pants and how he never listens to podcasts.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta |  instagram.com/jamieryder04/
TikTok|  tiktok.com/@jamieryder04
Site | JamieRyder.com.au - book a discovery session.

Rob:
Insta | www.instagram.com/tisfortiny_
Youtube | youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
Site | RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> We share fan feedback on the podcast today and explore what our next topic could be for Season 02.  Jamie also talk about his out of fashion pants and how he never listens to podcasts.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta |  instagram.com/jamieryder04/
TikTok|  tiktok.com/@jamieryder04
Site | JamieRyder.com.au - book a discovery session.

Rob:
Insta | www.instagram.com/tisfortiny_
Youtube | youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
Site | RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-7406737 Thu, 21 Jan 2021 18:00:00 +1100 738 2 0 trailer true Narcissism 07 | Trusting again after a Narcissistic relationship Narcissism 07 | Trusting again after a Narcissistic relationship Jamie and me talk about simple steps as well as the path folks can explore when moving on from a Narcissistic relationship.  Jamie also then shares the story of one of his clients who has gone though what we talk about. This is the last episode for season 1 and our last discussion on Narcissism for now.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie and me talk about simple steps as well as the path folks can explore when moving on from a Narcissistic relationship.  Jamie also then shares the story of one of his clients who has gone though what we talk about. This is the last episode for season 1 and our last discussion on Narcissism for now.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Pay it forward by buying a 'Fuck Therapy' session with Jamie for someone who might need it. 

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-7287982 Thu, 14 Jan 2021 20:00:00 +1100 1416 narcissism 1 7 full true Narcissism 06 | Sexual Narcissism Narcissism 06 | Sexual Narcissism Today's episode is about sexual narcissism. How it differs from sexual abuse as well as the other types or narcissism. Jamie shares stories of some of the people he's helping with in this space.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Today's episode is about sexual narcissism. How it differs from sexual abuse as well as the other types or narcissism. Jamie shares stories of some of the people he's helping with in this space.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Rob Cot and Jamie Ryder Buzzsprout-6996106 Thu, 24 Dec 2020 19:00:00 +1100 1495 narcissism 1 6 full false Narcissism 05 | Protecting your kids from a Narcissist. Narcissism 05 | Protecting your kids from a Narcissist. We talk about the ways you can look after yourself and your kids while living with or leaving a Narcissistic relationship. Jamie also shares some great nuggets about how to be a good parent.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> We talk about the ways you can look after yourself and your kids while living with or leaving a Narcissistic relationship. Jamie also shares some great nuggets about how to be a good parent.

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie Ryder & Rob Cot Buzzsprout-6846136 Tue, 15 Dec 2020 08:00:00 +1100 2057 narcissism 1 5 full false Narcissism 04 | Steps to rediscovering self worth after a Narcissist Narcissism 04 | Steps to rediscovering self worth after a Narcissist We explore 4 steps to rediscovering your self worth after an abusive relationships.

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> We explore 4 steps to rediscovering your self worth after an abusive relationships.

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie Ryder & Rob Cot Buzzsprout-6835759 Sun, 13 Dec 2020 19:00:00 +1100 1519 narcissism 1 4 full false Narcissism 03 | 6 steps to leaving abusive relationships Narcissism 03 | 6 steps to leaving abusive relationships We talk about the steps to leaving and staying away from narcissistic relationships.

 It 's all about you and your:

1. physical health,
2. mental health,
3. kids and family well being,
4 Supports network
5. Living arrangement
6. Financial support

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> We talk about the steps to leaving and staying away from narcissistic relationships.

 It 's all about you and your:

1. physical health,
2. mental health,
3. kids and family well being,
4 Supports network
5. Living arrangement
6. Financial support

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie Ryder & Rob Cot Buzzsprout-6835633 Sat, 12 Dec 2020 19:00:00 +1100 1717 narcissism 1 3 full false Narcissism 02 | 3 Common types of Narcissists Narcissism 02 | 3 Common types of Narcissists We discuss 3 common types of Narcissists you're likely to come across in life and relationships.

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> We discuss 3 common types of Narcissists you're likely to come across in life and relationships.

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie Ryder & Rob Cot Buzzsprout-6835585 Fri, 11 Dec 2020 19:00:00 +1100 1685 narcissism 1 2 full false Narcissism 01 | What is Narcissism? Narcissism 01 | What is Narcissism? Today I ask Jamie Ryder what is Narcissism? and where it exists in society?

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Today I ask Jamie Ryder what is Narcissism? and where it exists in society?

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie Ryder & Rob Cot Buzzsprout-6835516 Thu, 10 Dec 2020 19:00:00 +1100 1690 narcissism 1 1 full false Welcome! What is Fuck Therapy? How the podcast got it's name and why we're doing this? Welcome! What is Fuck Therapy? How the podcast got it's name and why we're doing this? Welcome! In this intro we share who we are, where "Fuck Therapy" got it's name and why we're doing the podcast.

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Welcome! In this intro we share who we are, where "Fuck Therapy" got it's name and why we're doing the podcast.

--

Hosted by Jamie Ryder and Rob Cot
Edited and produced by Rob Cot.

Jamie:
Insta | https://www.instagram.com/jamieryder04/
TikTok| https://www.tiktok.com/@jamieryder04
www.JamieRyder.com.au - to book a discovery session.

Rob:
Insta | https://www.instagram.com/tisfortiny_
Youtube | https://www.youtube.com/channel/UCklYcRlj6mYjh7-stAVC-Ww
www.RobCot.com

#MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

]]> Jamie Ryder & Rob Cot Buzzsprout-6847582 Wed, 09 Dec 2020 09:00:00 +1100 551 1 0 full false