Align + Attract with Kerry Rowett

Energy Clearing for your Social Media

Wed, 13 May 2026 05:00:00 +0930

In today's episode we do a clearing for one of your Social Media channels with the intention to shift any dense energy and create more connection, attraction and magnetism - and create a positive impact in your actual business.

Can't wait to hear how you go! Let me know on Instagram at http://instagram.com/kerryrowett

This episode gives a small taste of some of the energetic work we do inside my powerful Mastermind. Get all the details here: http://alignandattract.com/mastermind

Thanks for listening. Please subscribe and share!

Find Kerry at http://alignandattract.com

Join Kerry's Mastermind: http://alignandattract.com/mastermind

Share your thoughts on Instagram: http://instagram.com/kerryrowett

What to Do When you Don't Know What to Do

Wed, 06 May 2026 05:00:00 +0930

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When things feel unclear and you're unsure what to do in your business next, the temptation can be to focus on the external actions you "should" be taking but in this episode we talk about how to reconnect with yourself first.

How? Here are the 5 things I recommend you focus on:

Vision
Identity
Authority
Nervous System Regulation
Expanding your Capacity

If you want to do this with me, I have just the thing. Your Energetic Unlock guides you to "unlock" these 5 doors so you can feel like the most powerful version of yourself - and make great decisions and take aligned actions from this place. It's just $37.

Sign up here: http://alignandattract.com/unlock

Podcast episodes to listen to next:

May Energy Update: https://podcasts.apple.com/au/podcast/may-energy-update/id1547065734?i=1000764184478

Reiki Healing Energetic Protection: https://podcasts.apple.com/au/podcast/a-reiki-healing-to-create-energetic-protection/id1547065734?i=1000757338280

Aligning to the Season of Life You're In: https://podcasts.apple.com/au/podcast/aligning-to-the-season-of-life-youre-in/id1547065734?i=1000519920902

May Energy Update

Wed, 29 Apr 2026 05:00:00 +0930

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Tune in for your energy update for May. Kerry intuitively tunes into the energy of May for you supported by Reiki + Tarot.

Three themes emerge:

An energy of celebration - something comes to completion! There's also an opportunity to lean into gratitude for what you've already created.
Letting go - you'll be walking away from a group, situation or dynamic that no longer serves you. What comes to mind here?! The message I got was that this will serve you in the long run. New relationships are also arriving - you can initiate this of course.
Moving forward all guns blazing - there may have been some barriers or blockages for the initial months of this year and this energy is about you getting back into the driver's seat.

You are encouraged to revisit this episode over the month to support you to work with the energies present.

Listen to this episode next: A Reiki Healing for Energetic Projection

Feel free to DM me on Instagram to share your insights: http://instagram.com/kerryrowett

A Reiki Healing to Create Energetic Protection

Thu, 26 Mar 2026 05:00:00 +1030

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Listen to this episode when you feel impacted by:

World events
Things happening in your business / industry
Events in your personal life

Ultimately this session is less about protection and more about a huge confidence, self-worth and self-belief upgrade.

This episode works very well with my previous episode about How to Create an Energetic Container around your Work Day: https://podcasts.apple.com/au/podcast/release-distraction-find-your-focus-business-energetics/id1547065734?i=1000751232557

The "Easy" Way to Add $100K to Your Revenue

Wed, 11 Mar 2026 05:00:00 +1030

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IS there an easy way to add $100K to your revenue this year?

The more important question might be this: is it a problem you want to solve?

In this episode, I walk you through the exact way I approach this question with my clients.

We explore how to think about a $100K increase strategically through your offers, pricing and business model, and also the internal layers that support expansion.

Inside this episode we discuss:

• Where to start if you want to increase revenue by $100K
• How to determine whether you have a marketing problem or an offer problem
• Why strategy alone is rarely enough to create meaningful growth
• The three internal shifts that support expansion: business energetics, healing and psychology
• Identity and capacity when stepping into the next level of your business

If you’d like support working through this process, you can join my upcoming Mini Mind where we focus on adding $100K to your revenue over the next year. One intensive week where you can create huge shifts!

Learn more at: alignandattract.com/minimind

Release Distraction + Find Your Focus (Business Energetics Audio)

Wed, 25 Feb 2026 05:00:00 +1030

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If you really need to focus but there's a lot going on and you feel distracted, interrupted or disrupted - you'll want to listen to this episode. Kerry guides you to set up an energetic container for your work day so that you can focus on your priorities. You're going to love it!

Check out Kerry's Paradigm Shift Mastermind: http://alignandattract.com/mastermind

The $100k Paradigm Shift Minimind gives you a short, intensive preview for just $297: http://alignandattract.com/minimind

How I Support Myself WITHOUT Relying On Motivation

Wed, 18 Feb 2026 05:00:00 +1030

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As your business becomes more stable, motivation can start to feel very different.

In this episode, Kerry explores what actually supports consistency and momentum when urgency, fear, and necessity are no longer the drivers behind your action.

In this episode, we discuss:

Why motivation often fades as businesses become easier and more stable
How systems can support consistency when internal drive is quieter
Batching as a form of nervous system support + more

If you want to be consistent and you don't want to rely on motivation to get things done, you'll love this episode.

Check out Kerry's Paradigm Shift $100k Minimind: http://alignandattract.com/minimind

If You Think You’ve Lost Your Motivation, Listen to This

Wed, 11 Feb 2026 05:00:00 +1030

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In this episode, we discuss why motivation can drop when you're becoming more regulated and aligned and what you can do about it so you can still be consistent!

In this episode, we look at what you can focus on instead of relying on motivation:

Systems
Batching
New minimum standards
Accountability
Strategies like paid media (eg meta ads)

Also! Kerry is running her Minimind again in March! It's a brilliant chance to work with Kerry across a week and focus on how you might add $100k to your revenue over the coming 12 months.

Check out all the details right here: http://alignandattract.com/minimind

Why Old Patterns Show Up at the Exact Moment You’re Expanding

Wed, 04 Feb 2026 05:00:00 +1030

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Have you ever felt like an old pattern resurfaced right when you were trying to move forward?

In this episode, Kerry explores why heaviness, sludginess, and familiar challenges often appear just as you begin to expand into a bigger vision.

Rather than seeing this as a setback or a sign you’ve gone backwards, this can be an identity + nervous system challenge + a sign that it's time to expand your capacity.

This episode is for you if:

You feel like you’ve “worked through this already”… yet it’s back
Motivation feels inconsistent despite showing up for your goals
Old fears or patterns are surfacing at the start of a new season
You’re questioning yourself right now

This is a grounding, perspective-setting conversation designed to help you understand what’s actually happening beneath the surface + why nothing has gone wrong.

Check out Kerry's Mastermind which is where these kinds of bigger conversations take place: http://alignandattract.com/mastermind

Reiki Healing for 2026

Wed, 28 Jan 2026 05:00:00 +1030

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In this episode, Kerry shares a short Reiki healing to support you as you tune into what you desire to create in your business during 2026.

This Reiki session is tuned specifically to you as a podcast listener and explores what it means to expand without rushing, regulate your nervous system as your leadership grows, and increase your capacity to hold more with less effort.

You will experience:

• A live Reiki transmission to support nervous system stability and clarity
• Insight into the pattern of overthinking and racing ahead when expansion is coming
• A recalibration back into trust + expanded leadership capacity
• Space to receive intuitive guidance for your own 2026 directionIf this Reiki healing resonates, Kerry recorded a longer Reiki session for her mailing list. It's a different session for a different audience (just those on her list) and equally as powerful.

You can access that session at: alignandattract.com/reiki

Align to an Incredible 2026

Wed, 21 Jan 2026 05:00:00 +1030

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In this episode, Kerry guides you to energetically align with an incredible 2026 - however that looks for you!

In this episode, you’ll be guided to:

• Choose an intention for your year ahead
• Identify emotional and energetic misalignment connected to that goal
• Release stress patterns using gentle EFT tapping
• Reconnect with what full alignment feels like in your body
• Receive intuitive guidance on supportive next steps

This alignment process is the same framework Kerry teaches inside her DIY Kinesiology Kit, which you can explore if you’d like to use this method with your own goals: alignandattract.com/diy-kinesiology-kit

Create a S.P.A.C.E. Offer Part 2: A Systemised Support Offer for Spacious, Predictable Monthly Revenue

Thu, 11 Dec 2025 05:00:00 +1030

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In today’s episode, I guide you through exactly how to create a systemised support offer using my SPACE Framework.

If you are tired of the feast and famine cycle, or you have realised that packages and one off sessions are draining you financially, emotionally and energetically, this episode will help everything click into place.

In this episode, we explore:

• Why you can still be in survival mode even when you are fully booked + outwardly successful
• The five elements of the SPACE Framework
• Why SPACE improves your client outcomes and supports long term growth

You can also listen to this episode through the lens of wanting to create your own frameworks and models for your ideas.

If you want my help to map out your own SPACE offer, join the SPACE Workshop. This framework is simple but there are some pitfalls to avoid if you want it to be successful and make you (tens of) thousands like it has for other clients. Joining the workshop could be the difference between selling 2 of your offer or 22!

This is a low cost training where I guide you through every step so you set this up well and start sharing it with your clients quickly.

Join the SPACE Workshop for only $22: alignandattract.com/space

Create a SPACE Offer Part 1: Why Packages and One-Off Sessions Keep You in Feast/Famine And What To Do Instead

Wed, 03 Dec 2025 05:00:00 +1030

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If you are craving more predictable and stable revenue in your business - this is the episode for you, especially if you're a service provider.

In Part 1 of this 2-part series, I’m naming the real structural reasons service providers and particularly practitioners end up in feast or famine.

We discuss:

• Why packages don’t stabilise your income
• The downfalls of single sessions
• The nervous system impact of the feast/famine cycle

Then we dive into what I believe practitioners genuinely need instead and the client-centred and expert-led philosophy behind my SPACE Offer.

I introduce the SPACE Framework and explain why it works so beautifully for healers, practitioners and space holders whose work does not fit neatly inside “outcomes-based packages”.

If you’re sick of fluctuation, stressed about the future or craving more predictability and space in your business, this episode will feel like relief.

Join the $22 SPACE Workshop: alignandattract.com/space

Rethinking Productivity: What Really Moves the Needle in Your Business

Wed, 26 Nov 2025 05:00:00 +1030

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How do you feel about productivity?

For many entrepreneurs, the word brings up pressure or guilt. It can feel like you are never doing enough or like you should always be achieving more. In this episode, we reframe productivity in a way that feels grounded, spacious and personalised.

We discuss how to:

Create accountability that feels supportive and motivating rather than pressuring
Build personalised systems that match your wiring, your responsibilities and the way you work best
Identify your highest priorities so you can focus on what actually moves the needle in your business

Kerry also explains how these productivity foundations are woven into the Paradigm Shift Mastermind, where you receive personalised support, clarity and structure to create results with more ease.

Explore the Mastermind: alignandattract.com/mastermind

Why Celebrating Your Wins Changes Everything

Wed, 19 Nov 2025 05:00:00 +1030

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How do you feel about celebrating your wins in business?

If you’re anything like my clients, you probably tend to put it off. You tell yourself you’ll celebrate later, when the launch hits a certain number, when the income is higher, when you’ve achieved something “big enough.”

In this episode, I’m exploring why waiting to celebrate is actually working against you and how celebrating even micro wins can regulate your nervous system, expand your capacity for success, and make business feel more rewarding.
We talk about:

What actually counts as a “win” (it’s more than big income milestones)
Why your brain adapts so quickly to success (habituation + hedonic adaptation)
How regular celebration helps you feel safe with more growth and visibility
Why celebrating in community is so powerful

This is a big part of the culture inside my Paradigm Shift Mastermind, where we celebrate big milestones, micro wins, nervous system shifts, and everything in between.

Learn more about the Mastermind: alignandattract.com/mastermind

Why Working Harder Isn’t the Answer to Your Next $100K - and What Is

Wed, 05 Nov 2025 05:00:00 +1030

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If you’ve ever thought, “I just can’t work any harder,” or worried you'll burn out if you try to grow, this episode is for you.

We unpack why adding more effort, hours, or hustle isn’t what grows your business and what actually does.

Learn how to refine your offers, pricing, and nervous system capacity so your business can hold more income without more stress.

This is the work inside Kerry’s Paradigm Shift $100K MiniMind — a one-week experience designed to help you map your growth plan and align your energy for expansion.

Join the Minimind → alignandattract.com/minimind

The $100K Paradigm Shift: How could you grow your business by $100k next year?

Thu, 30 Oct 2025 05:00:00 +1030

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How will you grow your business by $100k next year? What comes up for you when I ask that?

Do you go straight into planning and strategy?
Does doubt or fear come up?
Perhaps the goal is too big - or too small?

In this episode, I guide you through the exact process I use with my clients to turn that question into something real.

We look at how we use:

Strategy
Business Energetics
Healing and
Psychology

To help you take powerful steps towards your goal.

I have a brand new Minimind experience coming up, and you're invited!

This is an intensive immersion where you'll experience real support, plan and take action on your next $100k.

Join me here: http://alignandattract.com/minimind

Achieving Your Goals: Push vs Surrender vs Flow

Thu, 23 Oct 2025 05:00:00 +1030

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In business and life, we all move between pushing, surrendering, and flowing. But how do you know which energy you’re in and whether it’s helping or hindering your progress?

In this episode, we look at:

Healthy vs unhealthy push - when hard work is useful vs when it masks avoidance or burnout.
Healthy vs unhealthy surrender - when trusting the process supports you vs when it slides into denial or procrastination.
Flow - finding your personal rhythm between taking action and allowing rest.

Listen in for practical reflection questions and to identify your own next step towards aligned action.

Explore the Mastermind: alignandattract.com/mastermind

How to support yourself in a season of overwhelm

Thu, 16 Oct 2025 05:00:00 +1030

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Whether you’re feeling stretched right now or know you have an intense season coming up, this episode will help you navigate overwhelm with self-compassion and clarity.

I share four practical, grounded ways to support yourself when things start to feel like too much.

We focus on how you can:

Release judgment of yourself: now is NOT the time to berate yourself for being here.
Recognise and mitigate the risks of being too busy: know your patterns and set yourself up for success.
Find the lessons: get clear on what’s circumstantial and what you can change.
Refuel intentionally: listening to this ep, nutrition, exercise and sleep.

We also explore how these principles show up inside my Mastermind, where we combine strategy, energetics, and psychology to help you create sustainable success.

Explore the Mastermind: alignandattract.com/mastermind

Related Podcast Episodes:

Releasing Overwhelm - Zoom Out to your Bigger Picture: https://podcasts.apple.com/au/podcast/releasing-overwhelm-zoom-out-to-your-bigger-picture/id1547065734?i=1000646040017
When You Need to Hit Re-Set: https://podcasts.apple.com/au/podcast/when-you-need-to-hit-reset/id1547065734?i=1000586885392
Choosing Your Perspective: https://podcasts.apple.com/au/podcast/choosing-your-perspective/id1547065734?i=1000584421831

Claim a New Identity With Me

Wed, 10 Sep 2025 05:00:00 +0930

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Have you ever tried to step into a new version of yourself - the confident speaker, the successful business owner, the wealthier you - only to feel a wave of resistance?

That gap between who you are now and who you want to become can feel uncomfortable, messy, and even discouraging.

In this episode, Kerry unpacks what’s really happening when you choose a new identity and why resistance is actually part of the process.

She shares how to work with those younger parts of yourself that might be holding onto old stories, so you can move forward with more ease.

You’ll discover:

Why stepping into a new identity often feels harder than you expect
How to recognise the younger self that’s resisting your next level
A simple 4-step process to integrate the past and align with the identity you’re now claiming

If you’re ready to close the gap between who you are now and who you know you can become, this episode will show you how.

Previous Identity episodes:

The Identity Shift You Need to Achieve Your Big Dreams: https://podcasts.apple.com/au/podcast/the-identity-shift-you-need-to-achieve-your-big-dreams/id1547065734?i=1000698780278
The Wild Ride of Big Identity Shifts (Positive Disintegration): https://podcasts.apple.com/au/podcast/the-wild-ride-of-big-identity-shifts/id1547065734?i=1000708370698
The #1 Identity Shift that Changed Everything in 2024: https://podcasts.apple.com/au/podcast/the-1-identity-shift-that-changed-everything-in-2024/id1547065734?i=1000678320756

Identity work is a big part of my Mastermind. Check it out here: http://alignandattract.com/mastermind

My Mastermind Turns One - 3 Things I’ve Learnt + Takeaways For You

Fri, 05 Sep 2025 05:00:00 +0930

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I launched my Mastermind a year ago after thinking about it for years. It’s become one of the best decisions I’ve ever made for myself and my clients.

In this episode, I’m sharing the biggest lessons from building a space that 14 brilliant business owners are in right now (and 19 have been apart of so far!)

Here’s what I’ve found matters most:

• Create an experience worth staying in - it's worth the effort. Details, structure, and energetics shape a container that feels truly valuable.
• Efficiency is VALUABLE. Rapid fire strategy conversations, themed calls, and streamlined processes respect your time and energy. If you're used to creating transformation one-hour call at a time - you'll want to listen to this!
• Continuity is great for your clients AND you. The longer we work together, the deeper the trust, the stronger the results. More becomes possible.

If you’re ready for a place where strategy, energetics, and real support meet — the Mastermind could be exactly what you’ve been waiting for: alignandattract.com/mastermind

Reiki Healing - Releasing Heaviness

Wed, 27 Aug 2025 05:00:00 +0930

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I created this Reiki healing for my Mastermind participants and it resonated so strongly I decided to share it with you too. Enjoy!

Check out the details of my Mastermind here: http://alignandattract.com/mastermind

Reach out on Instagram if you have any questions: http://instagram.com/kerryrowett

If you enjoy the ep - please share it with a friend + leave a rating or review!

Previous healings on the podcast:

Receiving support: https://podcasts.apple.com/au/podcast/receiving-support-a-healing-with-kerry/id1547065734?i=1000670573042
Reiki healing for shifting uncertainty: https://podcasts.apple.com/au/podcast/reiki-healing-for-shifting-uncertainty/id1547065734?i=1000656433642
Reiki healing for clarity: https://podcasts.apple.com/au/podcast/reiki-healing-for-clarity/id1547065734?i=1000639200009
Reiki healing for expansion: https://podcasts.apple.com/au/podcast/reiki-healing-the-energy-of-expansion/id1547065734?i=1000630102416

If you scroll back through the archives you'll find even more.

How to Make Business Decisions with More Ease and Flow

Wed, 20 Aug 2025 05:00:00 +0930

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Have you ever found yourself putting off a decision in your business? Not because you don’t know the answer, but because it just feels... heavy. Like raising your prices, changing an offer, or finally sending that email. Today we explore what's going on and what to do about it to shift back into flow.

In this episode, I share:

Why simple decisions can end up feeling loaded
How friction slows you down (and what to do about it)
The hidden ways this shows up in pricing, packaging, and marketing
Client examples where we released friction and created more flow
A reframing that helps you move through decisions with more ease

Listen now and start noticing where hidden friction is costing you energy so you can start creating a shift.

Have you already binged my new Private Podcast "Becoming Twice as Exceptional"? If not - grab the eps right here: https://alignandattract.com/private-podcast

Check out my Mastermind right here: http://alignandattract.com/mastermind

My ADHD Experience 6 Months Later: What’s Changed, What Hasn’t, and How It’s Impacting My Business

Wed, 13 Aug 2025 05:00:00 +0930

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Back in March 2025, I shared a big shift: my debilitating ADHD symptoms had dramatically and very unexpectedly shifted.

Six months later, I’m giving you an honest, nuanced update, including what’s sustained, what’s changed, and what I’ve learned in my business.

In this episode, I share:

What I observe re symptoms now + the contexts where symptoms can still show up
Why ADHD medication was a turning point, why I eventually stopped taking it and what happened when I wanted to "check"
How deep nervous system regulation changed my execution speed and business results
Why coherence between your message, offers, and audience can be just as powerful as speed
The distinction between hereditary ADHD and symptoms amplified by chronic dysregulation
What this all means for the new work I’m creating in Twice as Exceptional

Listen now and, if this resonates, join me on the private podcast Becoming Twice as Exceptional for the deeper, behind-the-scenes conversations: http://alignandattract.com/private-podcast

My original ADHD ep: https://podcasts.apple.com/au/podcast/is-adhd-a-superpower-my-adhd-experience-diagnosis/id1547065734?i=1000709184005

What actually changes when you create from a regulated nervous system?

Wed, 06 Aug 2025 05:00:00 +0930

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In this short and personal episode, I reflect on the difference it’s made for me, in how I hold my business, make decisions, and relate to my creativity.

We explore:

Why increasing your capacity doesn’t have to mean pushing
How regulation impacts your decisions, energy, and clarity
Unexpected benefits and changes I've noticed since feeling more deeply regulated - being able to have "hard" conversations with greater ease is one of them!

Want the deeper story - the behind-the-scenes of how I actually got here?
Start bingeing the private podcast now: alignandattract.com/private-podcast

Related podcast episodes:

My ADHD episode: https://podcasts.apple.com/au/podcast/is-adhd-a-superpower-my-adhd-experience-diagnosis/id1547065734?i=1000709184005
How your nervous system can support your business growth: https://podcasts.apple.com/au/podcast/how-your-nervous-system-can-support-your-business-growth/id1547065734?i=1000718511930
3 kinda boring secrets to sustainable business growth: https://podcasts.apple.com/au/podcast/3-kinda-boring-secrets-to-sustainable-business-growth/id1547065734?i=1000717417778
Holding yourself in expansion: https://podcasts.apple.com/au/podcast/holding-yourself-in-expansion/id1547065734?i=1000645209946
Reiki healing - the energy of expansion: https://podcasts.apple.com/au/podcast/reiki-healing-the-energy-of-expansion/id1547065734?i=1000630102416

What Was Really Behind the Dramatic Shift in My ADHD Symptoms This Year?

Wed, 30 Jul 2025 05:00:00 +0930

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I share what was really behind the dramatic shift in my ADHD symptoms this year.

That moment when I connected to a very young part of myself and saw and understood her in new ways changed everything.

It led me into deep research around attachment theory, polyvagal theory, developmental trauma, gifted trauma and more to understand exactly why.

This episode explores how reattunement, radical self-acceptance, and deeper nervous system regulation (the kind that yoga and meditation hadn’t touched) changed something within me and how this process might illuminate something for you, too.

There's so much more to this! I created a bingeable private podcast series to give you the raw and real version and help you start creating deeper levels of nervous system regulation right now. Get it here: http://alignandattract.com/private-podcast

Previous podcast episodes:

How Your Nervous System Can Support Your Business Growth

Wed, 23 Jul 2025 05:00:00 +0930

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Your nervous system is the foundation for sustainable, nourishing business growth.

In this episode of the Align + Attract podcast, we explore how your current energetic patterns may be guiding you toward more ease, clarity, and aligned expansion. If you’ve ever found yourself stuck in cycles of pushing, avoiding, or doubting your ability to be consistent, this one’s for you.

You’ll learn:

Why boom and bust patterns are a nervous system issue, not a motivation one
How to recognise when you're in sympathetic or dorsal dominance (and what to do)
Practical ways to shift into ventral vagal safety so you can create your best work AND enjoy the process

Huberman Lab podcast ep: https://www.hubermanlab.com/episode/control-your-vagus-nerve-to-improve-mood-alertness-neuroplasticity

If you're ready to build a business that feels calm, clear, and truly aligned, explore the Mastermind (enrolling now): alignandattract.com/mastermind

✨Full show notes: alignandattract.com/blog/173

3 Kinda Boring Secrets to Sustainable Business Growth (That Actually Work)

Wed, 16 Jul 2025 05:00:00 +0930

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If high-pressure launches and trendy growth tactics make you want to curl up in a ball… you’re not alone. And you’re not wrong for feeling that way.

In this episode of the Align + Attract podcast, Kerry shares three “kinda boring” (read: wildly effective) ways to grow a sustainable business — especially if you’re brilliant, differently-wired, and craving long-term stability.

You’ll learn:

Why solving deep, layered problems keep your clients coming back
How to build rich, transformational containers that people want to stay in
Why recurring revenue is a gift to your nervous system — and your business model
How my clients stay for 6 months, 3 years… even 15+ years — without “tactics”

This is business growth rooted in satisfaction, sustainability, and strategy that makes sense for YOU.

Listen now and explore the Mastermind: alignandattract.com/mastermind

Business Advice that Works For People Like Us

Wed, 09 Jul 2025 05:00:00 +0930

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Traditional business advice often doesn't work for people like us. Why is that? It's not MADE for us and our brilliant, neurodivergent or differently-wired brains, our energy needs and our life circumstances.

Trying to FORCE it to work for us can make us feel like we're failing when really, it's the advice that is the problem.
In this ep we look at:

The hidden assumptions behind many "proven" strategies (eg full time work hours, team, big list, budget for ads)
How to shift from rigid advice to flexible principles that actually fit your energy and goals
Real client examples of how we adjusted strategy to work for them, not against them

If you're done trying to follow advice that was never going to work for you - this episode might feel like a huge dose of permission to do things differently and work WITH your brilliance.

If you love the idea of strategising with me to grow your business in ways that work for YOU, check out the Mastermind.

You could join us to start on the 1st of next month: alignandattract.com/mastermind

Want to hear a super fun (not typical) story from a brand new participant who made her Mastermind investment back in less than 48 hours? You can find it right here on Instagram: https://www.instagram.com/p/DL1EqLeTeWt/

Hidden Costs that can come with Being Differently-Wired - and What to Do About It (Plus: Invisible Tax Bingo!)

Thu, 03 Jul 2025 05:00:00 +0930

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If you’ve ever wondered, “Why does this feel so much harder for me than everyone else?” — this episode is for you.

I name what I call the “invisible tax” — the emotional labour, missed details, and energetic toll paid by differently-wired women* (those navigating giftedness, ADHD traits, sensitivity or simply a brain that works uniquely).

More importantly, I walk you through how to find solutions and strategies that actually work for your brain.

In this episode, I cover:

What the invisible tax is (and how it can drain your time, energy, and money)
Invisible Tax Bingo - with real, relatable examples you’ve likely experienced
What it looks like to solve the right problem (instead of being reactive)
Real solutions my Mastermind clients and I have created based on our own unique brain requirements

Whether it’s missed emails, money stress, inconsistent marketing, or rejection sensitivity - you’ll feel seen here.

Check out the Mastermind: http://alignandattract.com/mastermind

And I know I have missed so many examples of this invisible tax - come share yours at http://instagram.com/kerryrowett

*I use the word woman in the ep but please substitute human/person if needed. Another tax - overlooking things like this and then feeling bad, or redoing work! I did wonder if I should record the whole ep - but on this occasion - I hope you can see it as a great example of what we're discussing!

What happens when you integrate an identity?

Wed, 25 Jun 2025 05:00:00 +0930

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Let's look at what it looks like to truly integrate an identity—particularly one that has felt painful, defining, or it's something you just discovered about you. This has been big for me this year!

If you've been resonating with my recent eps and are grappling with an identity shift of your own, you'll love my identity integration workshop. Check out the details here: http://alignandattract.com/brilliant

In today's ep, I walk you through the phases I see of identity integration:

Personalising your experience (feeling like it's a "you" thing)
Recognising your symptoms or traits may point to something
Getting a diagnosis, label or explanation that really resonates
Settling and integrating the identity as part of who you are

At any point you might positive disintegration where you release the old identity and rediscover who you are now. I talk about Positive Disintegration in this podcast ep: https://podcasts.apple.com/au/podcast/the-wild-ride-of-big-identity-shifts/id1547065734?i=1000708370698

I share how this process unfolded in my experience of ADHD and giftedness, and how I now relate to these identities after integrating them.

If you're on a journey of identity discovery, acceptance or redefinition, this episode is for you.

✨ Class: Brilliant or Broken? A Healing Workshop for Identity Integration

✨ Join the interest list for my upcoming program Twice as Exceptional

✨ Full show notes: alignandattract.com/blog/169

What looks like ADHD but isn’t? (Overexcitabilities!)

Wed, 18 Jun 2025 05:00:00 +0930

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Today on the podcast we're talking about something that can look a LOT like ADHD - but it's not.

You can have ADHD + this thing.

Or one or the other.

I certainly did have both. And now? I don't have ADHD but I do have the other traits.

WHAT am I talking about?

Overexcitabilities.

In this episode of the Align + Attract podcast, I introduce the five overexcitabilities.

I wonder how many of these overexcitabilities (OEs) you can relate to?

Emotional
Psychomotor
Sensorial (sensory)
Intellectual
Imaginational

I share personal reflections on:

How these traits manifested for me as a child
How they manifest for me as an adult
Some differences I've observed now I don't have symptoms of ADHD but DO still have these overexcitabilities
How one of my overexcitabilities showed up when I was researching this ep!

Links mentioned:

Low-Cost Workshop: Am I Broken or Brilliant? http://alignandattract.com/brilliant
Behind-the-Scenes Story on My Healing Journey: http://alignandattract.com/story
Join my Mastermind: http://alignandattract.com/mastermind
Full show notes: alignandattract.com/blog/168

Tell Your Brand Stories with Heart, with Jessamyn McLachlan

Wed, 11 Jun 2025 05:00:00 +0930

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How do you grow a deeply human, story-rich brand that feels like you?
In this inspiring conversation, Kerry interviews Jessamyn McLaughlin, founder of Felt: a digital content agency and home of the Heartfelt Story Circle. Jessamyn shares her powerful journey from traditional wine marketing to creating a soul-aligned business that supports conscious brands to tell stories with depth, heart, and resonance.

You’ll hear:

The personal loss that shifted how Jessamyn viewed success
How she built a sustainable, intuitive business from her unique skillset
Why she joined the Align + Attract Mastermind to integrate her spiritual gifts into her work
The creation of her signature membership, the Heartfelt Story Circle

If you want to market with authenticity and impact—without burning out—this episode is for you.

Find Jessamyn: https://www.feltbrandandstories.com/
Join the Heartfelt Story Circle: https://www.feltbrandandstories.com/heartfelt-story-circle
Instagram: https://www.instagram.com/feltbrandandstories

Join Kerry's Mastermind for Brilliant, Differently-Wired Female Entrepreneurs here: http://alignandattract.com/mastermind. Price goes up July 1st!

To Diagnose or Not to Diagnose? What I Think About ADHD + Gifted Labels

Wed, 04 Jun 2025 05:00:00 +0930

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I’ve had a diagnosis. And I’ve had an insight. And I’ve had to reconcile the two.
In this episode of Align + Attract, I explore the nuanced question of diagnosis—through the lens of ADHD, giftedness, and my own lived experience.
We dive into:

The questions to ask yourself if you're wondering whether to seek diagnosis
Why we can avoid or delay diagnosis
The essential attitude to bring whether you choose to seek diagnosis or not
That specific insight that catalysed the integration of my ADHD symptoms

Whether you’ve been diagnosed, are considering it, or questioning what labels even mean, this is a grounded, soulful exploration of identity, healing, and what it means to truly thrive.

✨ Plus: I share an emotional insight from my early development (ages 2–4) that changed everything.

🎥 Want the raw version? Watch the behind-the-scenes video: alignandattract.com/story

🌀 Broken or Brilliant? A Healing Workshop for Identity Integration. Join the healing workshop: alignandattract.com/brilliant

Previous podcast episodes:

Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next: https://podcasts.apple.com/au/podcast/is-adhd-a-superpower-my-adhd-experience-diagnosis/id1547065734?i=1000709184005
The Truth about Brilliant, Differently-Wired Brains: https://podcasts.apple.com/au/podcast/the-truth-about-brilliant-differently-wired-brains/id1547065734?i=1000710165239
The Wild Ride of Big Identity Shifts (Positive Disintegration): https://podcasts.apple.com/au/podcast/the-wild-ride-of-big-identity-shifts/id1547065734?i=1000708370698

The Truth About Brilliant, Differently Wired Brains (And the Trauma Response I Never Saw Coming)

Wed, 28 May 2025 05:00:00 +0930

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Last week, I shared how receiving an ADHD diagnosis changed my life. But what if that label, as helpful as it was, didn’t tell the whole story?

I left you on a cliffhanger: what WAS the insight I received, via my son that changed everything?!

So much so that I had to stop taking ADHD medication - because I started to react to it like someone who does NOT have ADHD. It's time to spill the beans.

I share the conversation with a psychologist which unearthed something I wasn’t expecting—and triggered a profound trauma response I didn't understand - yet.

What followed was a deep exploration of neurodivergence, identity, and the complexities of how some of us are wired to see and feel the world.

This episode is for anyone who’s ever felt intense, different, or like their brilliance doesn’t quite fit the mould. If you’ve ever wondered whether there’s a hidden layer to your challenges—or your gifts—you’ll want to listen to this.

There's so much more to come because this is a rich, transformative conversation that I am still synthesising - and I'm starting to bring you right into it what I've been exploring.

DON'T want to wait a whole week to hear the EXACT realisation I had and prefer the raw, emotional version of this story? Of course you do! Sign up to watch it here - complete with unexpected tears AND an accidental f- bomb: https://alignandattract.com/story

My ADHD story podcast ep: https://podcasts.apple.com/au/podcast/is-adhd-a-superpower-my-adhd-experience-diagnosis/id1547065734?i=1000709184005
Wild Ride of Big Identity Shifts (Positive Disintegration) podcast ep: https://podcasts.apple.com/au/podcast/the-wild-ride-of-big-identity-shifts-and-why-it/id1547065734?i=1000708370698
Research re complex trauma + the gifted brain as discussed in this ep: https://www.researchgate.net/publication/381650517_The_lasting_impact_of_trauma_on_Gifted_Adults

Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next

Wed, 21 May 2025 05:00:00 +0930

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In this personal episode of the Align + Attract podcast, I’m sharing the story of how I discovered I had ADHD at age 46—and how that diagnosis changed everything for me.

From denial to deep overwhelm, then finally clarity, support, and a new level of growth… this journey has shaped not only my life and business but also powerful new work I'll share with you soon.
I explore:

The years I spent thinking something was wrong with me—but never once suspecting ADHD
How motherhood amplified my symptoms and made it harder to function in business and at home
The experience of masking and holding it all together (even when I was falling apart inside)
What it was like to get diagnosed later in life, and why it came with so much emotion
The incredible difference medication made for me—and what came next that I never expected
Whether I see ADHD as a "superpower"—and my honest take on that conversation
What executive dysfunction actually feels like, and how it impacted my ability to plan, organise and grow
Why this insight has allowed me to support my clients at an even deeper level

This episode is for high-achieving women who’ve always known they’re smart—but have often felt like they’re falling short, no matter how hard they try.

Listen now + view full show notes: alignandattract.com/blog/164

Many of my clients experience ADHD symptoms and we work WITH your brilliant (and maybe a little scattered or overwhelmed) brain inside my Mastermind.

Take a look here: http://aligandattract.com/mastermind

The Wild Ride of Big Identity Shifts (Positive Disintegration - And Why It Might Be Happening to You)

Wed, 14 May 2025 05:00:00 +0930

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This year, I’ve experienced one of the biggest identity shifts of my life—and it caught me completely off guard.

In this short but powerful episode, I share how identity shifts aren’t always something we consciously choose. Sometimes, they’re initiated by new information, unexpected healing, or life changes that shake us at our core.

This is what psychologist Kazimierz Dąbrowski calls positive disintegration—and while it sounds messy (and it is), it can also lead to extraordinary alignment, insight and growth.
We’ll explore:

The difference between chosen vs. initiated identity shifts
What happens when you’re deep in the “disintegration” phase
Why this process can feel confusing, destabilising—and also completely transformative
What emerged for me on the other side (and how it’s informing my most impactful work yet)

If you’ve felt off-centre or uncertain lately, this episode will help you reframe it not as a setback—but as a potential awakening. Listen now to start making sense of your own evolution.

Sign up to receive your free 2025 Reiki healing: http://alignandattract.com/reiki

Join Kerry's Mastermind: http://alignandttract.com/mastermind

From Corporate to Cosmic: Building An Astrology Empire with Kathryn Hocking

Fri, 09 May 2025 05:00:00 +0930

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In this episode of Align + Attract, I sit down with Business Astrologer and teacher Kathryn Hocking to explore the beautifully winding journey of building a deeply aligned business. From early pivots, soulful reinventions, and following intuitive nudges to creating a Hay House-published Oracle deck, Kathryn shares how she found her true calling through experimentation, spiritual awakening, and grounded business strategy.

We talk about:

Why your first idea doesn’t have to be the idea—and how Kathryn followed the energy instead of forcing a niche
Her transition from corporate to online course expert to Business Astrologer—and why she believes in building slowly, testing proof of concept, and weaving new work into your existing ecosystem
The difference between soul alignment and market fit (and why you need both)
Her journey to publishing the first-ever Business Astrology Oracle Deck with Hay House—and what really goes on behind the scenes with a publisher

This is a rich and inspiring conversation about reinvention, trust, and creating work that is deeply personal and highly scalable.

🎧 Listen in if you’re in a pivot season or want to bring more depth and alignment to your business.

Kathryn Hocking is a Business Astrologer & Astrology Teacher who supports her clients to illuminate their soul purpose through their business (or future business!). Kathryn teaches entrepreneurs Business Astrology so they can integrate it into their own work. She is also the creator of a world-first Business Astrology Oracle Deck, published by Hay House.

Find Kathryn at: kathrynhocking.com
Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind

3 Ways I Failed in 2024, Why I Didn’t See it That Way and Why These Failures Made me More Successful

Wed, 02 Apr 2025 05:00:00 +1030

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Today we're getting personal. I share 3 specific business "failures" for me from 2024

In this episode, I’m breaking down:

✔️ The three ways I ‘failed’ in 2024—and how I thought about each failure AT THE TIME that meant I did NOT see them as an actual failure
✔️ The power of holding a different standard for yourself when things when things go "wrong" or you "make a mistake"
✔️ The key perspective shifts that allowed me to turn "failures" into even bigger success

If you’ve ever felt like you’re failing just because things didn’t happen exactly how you wanted—this episode is for you.

Changing the way you respond to perceived "failures" might be the very thing that ensures you create the wild success YOU crave.

You can join my Mastermind right here: http://alignandattract.com/mastermind

Share your insights from this episode with me on Instagram: http://instagram.com/kerryrowett

The Standards Reset You Didn't Know You Needed

Wed, 26 Mar 2025 05:00:00 +1030

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You know that feeling when you set a big goal, work hard for it, and then… it happens. You achieve it. But instead of feeling that deep satisfaction you thought you would, something else creeps in.

Maybe the goal suddenly feels too small. Or you start focusing on what didn’t go perfectly. Maybe you tell yourself you should have done more.

Or maybe you fall just short of what you wanted, and now you feel disappointed—like this one moment is proof of something bigger about you, your business, or what’s possible.

Tune in to learn:
✔️ Why impossible standards keep you stuck (even when you’re doing everything right)
✔️ The four ways to raise your standards so they support you instead of exhaust you
✔️ A simple three-step reset to stop spiralling over setbacks and start moving forward with confidence

This topic came straight from my Mastermind.

I started noticing the ways some of my clients were reacting to their results. Whether they hit their goals or not, disappointment often seemed to find a way in. I've seen this with countless clients over the years - it's so common.

When we consistently REACT in a certain way - this shows us our current standard. And the good thing is - you can change your standard!

You get to decide:

How you speak to yourself
How you support yourself
What you no longer tolerate

When you change the standards for how you treat yourself, everything else follows. Let’s reset your standards—starting now.

Join my Mastermind here: http://alignandattract.com/mastermind

Connect with me on Instagram here: http://instagram.com/kerryrowett

Next-Level Identity Habits: The Small Daily Shifts That Unlock Your Growth

Wed, 19 Mar 2025 05:00:00 +1030

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Small habit shifts can add up to BIG impact. Let's create those new habits that support your next-level success together.

In this episode, I guide you through a powerful process to align your daily habits with your biggest business goals - whilst also prioritising your health and relationships.

You'll want a copy of the Identity + Habits worksheet + visualisation that goes with this episode: http://alignandattract.com/identity

We discuss:
✔️ Why linking your habits to your identity works so effectively
✔️ Four powerful ways to make new habits stick
✔️ Your new success habits for business, health, and relationships
✔️ Simple morning, workday, and evening routines to shift your energy and focus
✔️ A challenge to start embodying your next-level habits today

This isn’t about doing more. It’s about working smarter, with alignment and intention. Listen now to start stepping into the identity—and habits—of your next-level self.

Today's episode links to last week's Identity episode: http://alignandattract.com/blog/158

Read/listen to this week's episode on my blog:
http://alignandattract.com/blog/159

Get your worksheet + guided visualisation to support this episode here: http://alignandattract.com/identity

Check out my Mastermind here: http://alignandattract.com/mastermind

Tag me when you share your takeaways on Instagram to receive a personal reply from me: http://instagram.com/kerryrowett

The Identity Shift you Need to Achieve Your Big Dreams

Wed, 12 Mar 2025 05:00:00 +1030

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Identity work is critical to achieving your big dreams. First we ask: what do I want to do or create in my business and why? THEN, the identity work follows. We need to ask: Who do I need to become to achieve my biggest business goals?

As an entrepreneur, I bet you've already done your fair share of identity work. Spoiler alert: this work never ends!

You can become stuck in an outdated identity at any stage of business - this comes up for my 7 figure clients too. This might have you undercharging, people-pleasing, overworking, or resisting growth or visibility. You can end up holding yourself back without even realising it.

📖 Grab the free worksheet + guided visualisation for this episode at alignandattract.com/identity

In this episode of Align + Attract, we explore:

✔️ Why outdated identities sabotage success (and how to spot them)
✔️ The subconscious fears that can stop you from evolving into your next-level self
✔️ How habits, behaviours, and standards shape your identity
✔️ How to create more success and stay deeply connected to what matters most to you

I share real client transformations, a surprising lesson from Martha Stewart’s reinvention, and a powerful visualisation to help you step into the identity of the entrepreneur you’re meant to be.

🎧 Ready to expand into your next level? Listen now.
📖 Grab the free worksheet + guided visualisation at alignandattract.com/identity
💫 Join my Mastermind: http://alignandattract.com/mastermind

Related Align + Attract podcast episodes:

Don't miss next week's episode, we build on this ep with your Next-Level Habits!

Fabulous clients mentioned in today's episode:
Leonie Dawson: http://leoniedawson.com
Alysha Griffiths: https://www.breakawayeducation.com.au/
Jessamyn McLachlan: https://www.feltbrandstories.com/
Gulara Vincent: https://www.gularavincent.co.uk/
Gulara on the Align + Attract podcast: https://podcasts.apple.com/au/podcast/align-attract/id1547065734#/

From Broke to Busy to Thriving Healer with Gulara Vincent

Wed, 05 Mar 2025 05:00:00 +1030

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If you're a healer or other heart-based business owner who doesn't yet feel like you're truly thriving in your service-based business, you're going to love this episode with Gulara Vincent. Maybe you've gotten stuck at broke, or maybe you're really BUSY - and this episode may just help you break through.

Gulara Vincent is a Relationship and Trauma Healing Coach. She supports healers and therapists like you in unlocking your power as a healer, releasing your money blocks, and feeling good enough to speak up and market your services.

Gulara shares about the powerful shifts she made along the way and how creating her brilliant Practitioner Training transformed her business. Gulara and I shaped this program together and it sold out with 20 happy participants in the first round, generating 50k pounds. Her second intake is well on the way to being sold out too. Want to learn more about how she's done it? Dive in!

Find Gulara here: https://www.gularavincent.co.uk/
Gulara's practitioner training: https://www.gularavincent.co.uk/practitioner-training
Instagram: https://www.instagram.com/gulara_vincent
Facebook: https://www.facebook.com/DrGularaVincent

Find Kerry here: http://alignandattract.com

Connect with Kerry on Instagram: http://instagram.com/kerryrowett

If you'd like to achieve your own breakthrough, have more impact and shift into truly thriving in your business, check out Kerry's Mastermind here: http://alignandattract.com/mastermind

Starting a Gentle Rebellion with Tamara Protassow

Wed, 26 Feb 2025 05:00:00 +1030

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If you have a book idea inside of you or a half-finished manuscript you'd love to complete, you'll love this conversation with book coach, Tamara Protassow.

In private coaching and her brilliant Gentle Rebellion Club membership, Tamara helps "too busy" writers get their books finished, whilst also unpicking their internalised capitalism + patriarchal expectations of productivity. Hence: the Gentle Rebellion. Allowing yourself space for creativity can be a rebellious act! Tamara likes nothing more than watching creativity get unlocked.

You'll also love this episode if you have a course, membership or some other offering in your business that you still love, but know needs a revamp as it's just not having the impact it could. Tamara shares how she knew it was time to evolve her Membership to match how she actually supports her clients today - and exactly how she did this so it can have even more impact.

Find Tamara here:
Join the Gentle Rebellion Club: https://tamaraprotassow.kartra.com/page/rebel
Website: https://tamaraprotassow.com/
LinkedIn: Tamara Protassow
For the Exactly How F*cked By The Patriarchy Are You? quiz, CLICK HERE.

Connect with Kerry Rowett on Instagram: http://instagram.com/kerryrowett

Check out Kerry's Mastermind here: http://alignandattract.com/mastermind

The Energetics of Achieving Your Big Dreams: Master Your Mindset, Emotions, and Energy

Wed, 19 Feb 2025 05:00:00 +1030

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What if achieving your biggest dreams was less about doing more—and more about mastering your energy?

Intellectually you probably know that you don’t need to work harder to grow your business. Especially if you desire significant growth - usually you can't just work twice or three times the number of hours - and don't want to! This is one of the biggest challenges many of my clients work through because without just working harder - how exactly DOES it work then?!

Today we're talking: The energetics of achieving your big dreams.

We focus on 5 brilliant ways you can use energetics to support you:
1 - Deal with your emotions
2 - Nervous system regulation
3 - Step into the identity of the version of you who has created it
4 - Hold your vision lightly + respond; don’t than react
5 - Shift your frequency

This episode links to last week's podcast episode: From Big Dreams to Aligned Results, where we focused more on strategy:
https://podcasts.apple.com/au/podcast/from-big-dreams-to-aligned-results-how-to-bridge-the/id1547065734?i=1000691191522

You can work with Kerry to achieve your big dreams in her Mastermind, all the details are right here: http://alignandattract.com/mastermind

Connect with Kerry on Instagram: http://instagram.com/kerryrowett

It's not too late to receive Kerry's Reiki healing for 2025 to set you up energetically for a brilliant year: http://alignandattract.com/reiki

From Big Dreams to Aligned Results: How to Bridge the Gap Between Your Vision and Reality

Wed, 12 Feb 2025 05:00:00 +1030

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Setting big goals can feel really inspiring or totally intimidating, especially if you don’t have any idea exactly how you’re going to achieve that goal.

Big goals can definitely ignite growth, but achieving them requires alignment, clarity, and momentum. Because I work with so many successful 6, multi-six and 7 figure business owners, I get a lot of insight into what it is that causes people to achieve their goals - and what blocks us too.

Today we break it down and look at how you can turn YOUR big dreams into aligned actions. I have a handy worksheet to support you to do that right here: http://alignandattract.com/dreams

In this episode, we will:

Clarify your big goal
Break your goal into milestones
Focus on strengths
Find your aligned pathways
Plan how to celebrate your wins

Previous episodes:
Clarify what you want:https://podcasts.apple.com/au/podcast/7-figure-business-owner-secrets-clarify-what-you-want/id1547065734?i=1000665349432

How successful business owners achieve their big goals: https://podcasts.apple.com/au/podcast/how-do-successful-business-owners-achieve-their-goals/id1547065734?i=1000673209775

Work with Kerry in her Mastermind: http://alignandattract.com/mastermind

Share your insights with Kerry on Instagram: http://instagram.com/kerryrowett

Living that Bleisure life with Emma Lovell

Thu, 12 Dec 2024 05:00:00 +1030

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Emma Lovell is all about inspiring you to live a life you love and making intentional choices that make everyday life more adventurous, meaningful and fun. I know you're going to love this inspiring episode and it will get you thinking about some things YOU might like to do differently next year!

Emma Lovell is an author, MC, speaker, business coach and podcaster who supports people to combine business, travel and self-care in what she calls the “bleisure lifestyle.” The personal branding and remote business expert has run her consulting and coaching business for 15 years while traveling to 75 countries around the world.

“The Art of Bleisure: Travel the world, make money and live a life you love now” is Emma’s first book.

For more information, visit: https://www.emmalovell.au

Kerry on Emma's podcast: https://podcasts.apple.com/au/podcast/align-attract-with-kerry-rowett/id1709443905?i=1000676006403

Connect with Emma: https://www.instagram.com/emmalovell.au

Connect with Kerry: http://instagram.com/kerryrowett

Prioritising Your Profit with Clare Wood

Wed, 04 Dec 2024 05:00:00 +1030

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I often have conversations with business owners around money + business and I wanted to bring Clare Wood onto the podcast to discuss the mindset and practicalities of managing money in your business - with a big focus on profit!

We talk about common things we see: underpaying yourself (or NOT paying yourself), over-investing, under-investing, skipping Super, forgetting to set aside enough tax, feeling confused about profit. But don't worry - Clare makes money conversations fun!

Clare Wood is a money mentor, author, speaker and podcaster. She’s a qualified accountant (a CPA), but she’s not your average bean counter… she uses her money-making mentoring powers for good. Clare helps service-based businesses to scale, while creating a lifestyle they love. Clare Wood runs The Profit Academy, an online school created to help business owners increase their profits exponentially.

Find Clare at http://clarewood.com

Listen to Clare's podcast: https://podcasts.apple.com/au/podcast/the-clare-wood-podcast/id1470584535

My intuitive episode for Clare will be released 31st December - don't miss it!

Tell us your thoughts on Instagram: https://www.instagram.com/kerryrowett and https://www.instagram.com/clare_wood_coach/

Check out Kerry's Mastermind: http://alignandattract.com/mastermind

The #1 Identity Shift that Changed Everything in 2024

Wed, 27 Nov 2024 05:00:00 +1030

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The Biggest Thing that has held me back in my Business was Right in Front of My Eyes.

Today we're talking blindspots, identity and how we can all undervalue skills that come to us easily even though that might ACTUALLY be THE thing that is our genius zone.

I share a huge blindspot I had, why I missed seeing it despite all the evidence and what you can take away from this too.

You can join my Mastermind here: http://alignandattract.com/mastermind

Connect with me on Instagram here: http://instagram.com/kerryrowett

The Surprising Mindset Shift to make so you can Actually Achieve your Deepest Desires.

Wed, 20 Nov 2024 05:00:00 +1030

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You're going to love this episode about the number one mindset shift to make so you can actually achieve your deepest desires.

Here's the process I take you through:

1 - Name your deepest desires (and how to figure out what they actually are!)
2 - Put your needs first (and stop seeing this as selfish)
3 - Make this mindset shift (you'll have to listen for this one!)

Sign up for the Energy Reset: http://alignandattract.com/reset

Join my Mastermind: http://alignandattract.com/mastermind

Connect on Instagram: http://instagram.com/kerryrowett

This was episode 150 of the Align + Attract podcast. Please help me celebrate by sharing this ep (or another fave) on socials or writing a fab review. Thank you!

How ARE you going to grow (or evolve) your business in 2025?

Wed, 13 Nov 2024 07:00:00 +1030

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Today we look at 8 different options you might focus on to grow your business in 2025 and WHY you might choose one over another.

Hint: it's definitely based on what YOU need, and what makes sense for YOUR business.

Here they are:

Body of Work
Brand
Network
Systems
Clients
Offers
Marketing
Pricing

These form my Scale Blueprint. Download a workbook to support you with this process at http://alignandattract.com/scale

In the work I do with clients and within my Scale Blueprint, we bridge the gap between: "here's one specific strategy to follow" and "any strategy will work, just focus on what feels aligned" and apply strategic thinking to our decision making.

Because: we always get to do things in ways that feel aligned for us, and get support when discomfort or fear holds us back.

If you want support to grow your business in 2025, my Mastermind could be perfect for you.

My Mastermind provides exceptional support for YOU as the business owner to make strategic decisions, take aligned actions and move forward in the ways you desire.

Just KNOWING what you want or need to do often isn't enough - you need support to move through the challenges and blocks that inevitably come up.

Details and lock in your support for 2025 within my Mastermind here: http://alignandattract.com/mastermind

What support do you need for 2025?

Wed, 06 Nov 2024 05:00:00 +1030

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It's that time of year when we start looking reflecting on the year that's been and the changes we're wanting to make in our business next year.

In today's episode, I talk you through three great questions to ask yourself when considering the kind of support that you might require to create what you desire:

What are your goals for 2025?
What do you require to achieve your goals? New skills, tools or tactics? Support to create an aligned strategy - and to follow through? Holistic support?
What is your capacity for investment (time and money)?

Looking at the support that YOU as the business owner require is more important than ever in more uncertain times. Your ability to be resourceful, resilient, agile, grounded and clear in your decision making and action taking - is essential.

This is why, if you want to grow or create changes in your business, I believe you need more robust support over a longer period of time with an experienced mentor. This is exactly why I provide in my Mastermind.

All the details are right here: http://alignandattract.com/mastermind

My Mastermind is the perfect place for you if you want support to clarify exactly what you want, to create your aligned strategy - and support to follow through with the decisions and actions required to bring your plans to fruition.

I support you with Business Energetics, Healing and Psychology focused group calls and weekday support in Slack where you can ask me all your questions. I also provide curriculum to support you to create your own body of work and thought leadership.

Connect with me on Instagram: http://instagram.com/kerryrowett

Identify how you could scale YOUR business in ways that are aligned for you using my Scale Blueprint: http://alignandattract.com/scale

Join me for a low-cost workshop to reset your energy, the Q4 Energy Reset. It's on Thursday 28th November. Reset your energy to finish the year strong! http://alignandattract.com/reset

Want to experience a healing with me on Receiving Support? Dive into this podcast episode with me: https://podcasts.apple.com/au/podcast/receiving-support-a-healing-with-kerry/id1547065734?i=1000670573042

Identity Shifts and India Retreats with Emma Walkinshaw

Wed, 30 Oct 2024 05:00:00 +1030

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Join me for a fabulous conversation with Emma Walkinshaw. She has owned and sold two businesses - a hair salon and yoga studio and now runs an online business as a body confidence coach.

Imagine thinking at the start of 2024 that you'd make a shift into leading retreats to India - a year that many have found trickier in business. And then imagine them selling out quickly and easily! That's exactly what Emma has done and this is the kind of 2024 pivot we love to hear.

Emma also talks about the major identity shifts she's been through as a person and business owner - and the through line of body confidence that has become her core message and passion.

Can't wait to hear your thoughts! Share with us on Instagram: instagram.com/kerryrowett and https://www.instagram.com/emma_walkinshaw

Listen to Kerry on Emma's podcast: https://podcasts.apple.com/au/podcast/the-power-of-alignment-with-kerry-rowett/id1710060817?i=1000674117333

Emma's website: https://www.emmawalkinshaw.com.au

Emma's book: https://www.emmawalkinshaw.com.au/365-days-of-morning-magic

Emma's Body Love Bootcamp: https://www.emmawalkinshaw.com.au/body-love-bootcamp

Kerry's website: http://alignandattract.com

Join Kerry's Mastermind for a Feb 1st start date: http://alignandattract.com/mastermind

Challenges and Triumphs of a 7 Figure Business with Leonie Dawson

Wed, 23 Oct 2024 05:00:00 +1030

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You'll love this honest episode with fabulous Leonie Dawson about some of her challenges and triumphs as a 7 figure business owner.

Leonie shares some of the blocks and recurring patterns she's experienced. I know how reassuring it can sometimes be to hear some of the ways that even very successful business owners can get blocked too.

To be clear - Leonie can shift from Clarify to Clear and then Claim VERY fast - I spoke about this process on the podcast last week (https://podcasts.apple.com/au/podcast/how-do-successful-business-owners-achieve-their-goals/id1547065734?i=1000673209775).

Leonie has cleared blocks in a session and she's taken big actions immediately afterwards which in her words: "ended up bringing in an extra $270k that month… and I just attribute that totally to you because if I didn’t do that inner work it would have taken me so much longer to get there, if at all.”

I know you'll love this ep!

Find Leonie here: http://leoniedawson.com

Leonie's speech at Tash Corbin's fabulous conference was partially based on her stunning Midas Touch short course.

Connect with Leonie on Instagram at: http://instagram.com/leonie_dawson and Kerry at http://instagram.com/kerryrowett

Find out about working with Kerry privately here: http://alignandattract.com/private-sessions

Work with Kerry in her Mastermind here: http://alignandattract.com/mastermind

New intake starts Feb 1st, join our incredible group and get exceptional support as you grow your business.

Watch the video of me interviewing Leonie for this episode here: https://www.alignandattract.com/blog/146

Previous podcast episodes with Leonie to listen to next:

Online Paradigm Shift Series - Leonie's idea! https://podcasts.apple.com/au/podcast/the-online-business-paradigm-shift-series-part-1/id1547065734?i=1000654850428
Doing Business Brilliantly: https://podcasts.apple.com/au/podcast/doing-business-brilliantly-with-leonie-dawson/id1547065734?i=1000635592619
$11 Million in Launching: https://podcasts.apple.com/au/podcast/%2411-million-in-launching-with-leonie-dawson/id1547065734?i=1000541881398

How do Successful Business Owners Achieve Their Goals (Align + Dream Bigger)

Wed, 16 Oct 2024 05:00:00 +1030

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Today I'm introducing you to my Align + Dream Bigger Process which involves three steps: Clarify, Clear, Claim.

You can use this process to work towards your big goals and if you reflect on bigger goals you've achieved, you might see how you did actually move through this process in some form.

In this process you first

Align:

Clarify exactly what it is that you want
Clear the stories, beliefs, thoughts and emotions that might be holding you back from believing you can create what you want
Claim that you are creating it - make the decision, take aligned actions and solve the right problems

Then when you have achieved a goal... you can Dream Bigger!

Work with me in my Mastermind: http://alignandattract.com/mastermind
Work with me 1:1: http://alignandattract.com/private-sessions (I'm booked out for retainer clients til next Feb - contact me to arrange a start date)
Connect with my on Instagram: http://instagram.com/kerryrowett

Intuitive Manifesting with Brigit Esselmont of Biddy Tarot

Wed, 09 Oct 2024 05:00:00 +1030

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Brigit Esselmont and I are talking Intuitive Manifesting on the podcast today. Biggest manifestations, what to do when you want something and it's just not manifesting, and the role tarot can play in manifesting! Brigit also has a new book out: Intuitive Manifesting!

Order Brigit's new book Intuitive Manifesting:
https://biddytarot.com/preordernow

Brigit Esselmont is an intuitive entrepreneur and best-selling author of Everyday Tarot, as well as the founder of Biddy Tarot, a seven-figure business that has empowered millions worldwide to trust their intuition and access their inner power. Her mission is to bring Tarot into the mainstream as a modern, intuitive tool for purpose-driven individuals, helping them live life to their fullest potential—no crystal balls required.

Download the 4 Steps to Intuitive Manifesting - https://biddytarot.com/4steps

Kerry on Brigit's fabulous Biddy Tarot Podcast: https://podcasts.apple.com/au/podcast/how-to-align-attract-manifest-your-dreams-with-kerry-rowett/id1071716704?i=1000626812209

Find Brigit:
https://www.biddytarot.com
https://www.instagram.com/biddytarot
https://www.facebook.com/biddytarot
https://www.youtube.com/biddytarot

Connect with Kerry on Instagram: http://instagram.com/kerryrowett

Work with Kerry: http://alignandattract.com/private-sessions

Kerry's Mastermind: http://alignandattract.com/mastermind

Receiving Support - A Healing with Kerry

Wed, 25 Sep 2024 05:00:00 +0930

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Allow yourself to receive a group healing with me focused on Receiving Support. If you haven't been part of a group healing before, you're in for a treat!

I tune in to the energy of the whole group (you and every other listener of this episode, now and in the future) and share the messages that come through.

I can't wait to hear about your experience.

Share it with me on Instagram: http://instagram.com/kerryrowett

If you know you require holistic support to thrive in your business at this time, I can help. This is exactly what I provide in my Mastermind. You receive 6 months of high level support from me: an initial 90 min planning session with me, 3 x group calls a month focused on Business Energetics, Healing + Psychology, and weekday support from me in Slack where you receive text or audio replies from me.

New intake of my Mastermind starts Feb 1 but you get access to resources and call recordings as soon as you join so it definitely makes sense to join us early.

Check out my Mastermind experience and join us here: http://alignandattract.com/mastermind

Making Big Moves v Playing It Safe

Wed, 18 Sep 2024 05:00:00 +0930

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What do big moves look like v playing it safe?

I'm excited to have this powerful conversation with you and really get you thinking about the big moves you might be making next.

Here are some things to know about big moves:

When making a big move you can feel it, because you feel the stretch
You cannot tell the impact of a big move in advance
You don't wait to be waiting for your "Oprah moment"
Investing is NOT a big move. Paying someone hoping for a result is NOT a big move. The big move is in how you follow through on that investment
Making big moves often happens in increments. It can be daily actions that put you out of your comfort zone. You create a compound effect
Making big moves is really about identity
You often need support to make the big moves required to step into a new identity.

Chat with me about this episode on Instagram: http://instagram.com/kerryrowett

Check out my Mastermind: http://alignandattract.com/mastermind

New intake Oct 1. Next intake Feb 1.

Work with me 1:1: http://alignandattract.com/private-sessions

Part 2 - 73 Entrepreneurs Shared Their Biggest Goals with Me — Here Are the Top 10 Intuitive Insights, Lessons + Takeaways You Can Use to Transform YOUR Business

Wed, 11 Sep 2024 05:00:00 +0930

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Recently I spontaneously asked on my stories: share your biggest business goal and I’ll come back with an audio with my intuitive insights. Sharing audios. At the time of recording 73 people have asked their question.

When you do a lot of readings like this, there is the individual energy of the person asking the question about their specific goal and my specific message, insight or lesson. There is also a collective energy - the themes, messages and lessons that are prevalent across the group and are also relevant beyond that.

Today I'm sharing insights 6-10:

6 - Focus on having created your end goal and ask yourself why you want it.
7 - You usually can’t bypass fundamentals.
8 - Achieving your big goals can be easier than you think and harder than you think.
9 - To grow - start investing in you v knowledge.
10 - Step into the identity of the person who has achieved what you want to achieve.

Which one will YOU use to grow your business?

Share with me on Instagram: http://instagram.com/kerryrowett

Be sure to go back and listen to episode 140 to catch insights 1-5: https://podcasts.apple.com/au/podcast/part-1-73-entrepreneurs-shared-their-biggest-goals/id1547065734?i=1000668217008

Please share this episode with your friends.

If you are enjoying the podcast, it would be amazing if you could share a podcast review.

Links:

Scale Blueprint: http://alignandattract.com/scale

Mastermind: http://alignandattract.com/mastermind

1:1 Sessions: http://alignandattract.com/private-sessions

Part 1 - 73 Entrepreneurs Shared Their Biggest Goals with Me — Here Are the Top 10 Intuitive Insights, Lessons + Takeaways You Can Use to Transform YOUR Business

Wed, 04 Sep 2024 05:00:00 +0930

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Recently I spontaneously asked on my stories: share your biggest business goal and I’ll come back with my intuitive insights in an audio. At the time of recording 73 people have asked their question.

When you do a lot of readings like this, there is the individual energy of the person asking the question about their specific goal and my specific message, insight or lesson. There is also a collective energy - the themes, messages and lessons that are prevalent across the group and are also relevant beyond that. Within this, there were lessons about energy, working with big goals and also strategy.

You can use one or more of the five lessons I share today to transform YOUR business:

1 - The energy and mindset work that got you here won’t get you there.
2 - Make it make sense.
3 - Energy BEFORE expansion.
4 - When creating a new offer, spend a lot of time thinking about the outcome for your clients.
5 - To go big, it’s more likely you need to simplify, streamline and scale than add new offers or create more complexity.

Which one will YOU use to transform your business? Share with me on Instagram: http://instagram.com/kerryrowett

Be sure to listen to episode 141 next, insights 6-10: https://podcasts.apple.com/au/podcast/part-2-73-entrepreneurs-shared-their-biggest-goals/id1547065734?i=1000669066977

Links:

Scale Blueprint: http://alignandattract.com/scale

Mastermind: http://alignandattract.com/mastermind

1:1 Sessions: http://alignandattract.com/private-sessions

7 Figure Business Owner Secrets - I am the problem and I am not the problem

Wed, 28 Aug 2024 05:00:00 +0930

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Well this is definitely a tongue twister isn’t it. How can I be the problem but I am not the problem?

This is something I see within a lot of my successful clients and peers.

1 - They are so willing to take FULL responsibility for creating what they want. To create this or to solve a challenge, they will look at "how am I the problem?" (Or more accurately: how could I be contributing to the problem?)
2 - After taking this responsibility, clearing any blocks and getting objective and clear, they shift into assuming "I am NOT the problem." And focus on solving the right problems.

Love to hear your thoughts, share with me on Instagram: http://instagram.com/kerryrowett

Check out my Mastermind: http://alignandattract.com/mastermind

Work with me 1:1: http://alignandattract.com/private-sessions

Previous episodes:The Online Business Paradigm Shift Series
http://alignandattract.com/blog/123
http://alignandattract.com/blog/124
http://alignandattract.com/blog/132

Solve the right problem:
http://alignandattract.com/blog/138

7 Figure Business Owner Secrets - Solve the right problem

Wed, 21 Aug 2024 05:00:00 +0930

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My most successful clients are really good at identifying and solving the right problems. This is NOT necessarily easy to do but it's worth learning how to do it. Solving the right problems is how you can end up creating more of what you desire in your business and in your life.

Chat with me on Instagram: http://instagram.com/kerryrowett

Use my Scale Blueprint to help you identify the problems you need to solve in your business: http://alignandattract.com/scale

Check out my Mastermind: http://alignandattract.com/mastermind

Work with me 1:1: https://www.alignandattract.com/private-sessions

7 Figure Business Owner Secrets - Clarify What You Want

Thu, 15 Aug 2024 05:00:00 +0930

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I'm starting to break down some of my observations from years of working with very successful entrepreneurial clients and today I'm sharing secret number one: the women I work with who grow really successful businesses spend a lot of time clarifying EXACTLY what it is that they want.

Clarity creates power and it knowing your big picture can really help you make great decisions today. Tune in for more details about what this looks like - and start refining your own big picture vision.

Sign to receive my Scale Blueprint: http://alignandattract.com/scale
Work with me in my Mastermind: http://alignandattract.com/mastermind
Work with me 1:1: http://alignandattract.com/private-sessions
Connect with my on http://instagram.com/kerryrowett

Building your Entrepreneurial Network

Thu, 08 Aug 2024 05:00:00 +0930

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When you spend time with your Biz Besties it is so nourishing and expansive and sometimes we just need that reminder to do MORE of it. There are so many benefits. Last week I went on retreat with Clare Wood, Denise Duffield-Thomas, Tash Corbin, Michelle Swan, Brigit Esselmont and Amanda Daley. It was the actual best.

I "met" all of these women online first and chat to most of them regularly. They are part of a much wider business friend network that I devote time and energy to - few of my business friends live near me, in Adelaide, so I need to travel to them!

Research tells us our social connections are one of the biggest factors in our long term health and happiness. Our friendship are a LOT more important than you might expect. Yet making time for business and personal friendships is something I can see some entrepreneurs let slide in the busyness of business and life.

Today I'm talking about why we need to value time spent on our friendships and social connections, the power of Biz Besties, how to grow your network and how your network CAN be a point of scale for you in your business.

Ep 34: Being Intentional with your friend and support network https://podcasts.apple.com/au/podcast/being-intentional-with-your-friend-and-support-network/id1547065734?i=1000538143333

Get my Scale Blueprint here: http://alignandattract.com/scale

Check out my Mastermind: http://alignandattract.com/mastermind

Connect with me on Instagram: http://instagram.com/kerryrowett

How DO you grow your business? A conversation about growing past 6 figures into multi-six (or scaling from there).

Wed, 24 Jul 2024 05:00:00 +0930

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What DOES it take to scale? Why do so many people get stuck moving towards or around 6 figures, and what causes other businesses to grow past this level, into multi-six, 500k or a million in revenue.

You can’t just work harder!

After thousands of hours working with hundreds of entrepreneurial clients - I have cracked the code. I've downloaded a whole new system called my "Scale Blueprint." In it, I outline 8 different elements in your business that can be a point of scale.

I created a (free) training for my Scale Blueprint to describe each area and identify exactly what could help YOU scale your business. You're going to love it! Grab it now: http://alignandattract.com/scale

Connect with me on Instagram: http://instagram.com/kerryrowett
Join my Mastermind: http://alignandattract.com/mastermind
Work with me 1:1: http://alignandattract.com/private-sessions

Advanced Business Energetics - What are they and how can they help your business?

Wed, 17 Jul 2024 05:00:00 +0930

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Today we're looking at advanced Business Energetics - this is where we look at expansion, your clients, specific offers and the "containers" for those offers.

If you ever run group programs you'll find this episode so helpful as we look at how Business Energetics can help you AND your clients to feel more supported.

This is especially useful when you're creating a signature offer that you want to be a big part of the future of your business or offers that include quite a lot of interaction with you, a higher price point and that are run over an extended period of time.

I teach you how to do this work in my upcoming Mastermind - read more here: http://alignandattract.com/mastermind

Love to hear your thoughts on Instagram: http://instagram.com/kerryrowett

What is the Paradigm Shift you want to Create?

Thu, 11 Jul 2024 05:00:00 +0930

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We’re in a paradigm shift in the online business space. Things have changed. How are you responding?

You might see the need to create a paradigm shift within yourself, your business, or both. How can you do this?

My Mastermind was created to support you to grow and create a Paradigm Shift within yourself and your business.

Check it out here: http://alignandattract.com/mastermind

So much insight for you in the Online Business Paradigm Shift Series! Let me send you all three episodes and the workbooks for each: http://alignandattract.com/online

Or access the individual episodes here:

Part 1 - http://alignandattract.com/blog/123
Part 2 - http://alignandattract.com/blog/124
Part 3 - http://alignandattract.com/blog/132

Love to hear your insights or questions on Instagram: http://instagram.com/kerryrowett

The Online Business Paradigm Shift Series - Part 3 with Erika Cramer, Suz Chadwick, Emily Osmond, Suzy Ashworth, Rebecca Saunders and Katie Chappell.

Wed, 03 Jul 2024 05:00:00 +0930

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Welcome to Part 3 of The Online Business Paradigm Shift Series on the Align + Attract podcast.

We're in a paradigm shift in the online space and today's guests share:

What has changed
What is working now
Their advice for business owners who might be struggling right now

This is Part 3 of a series that gives you so much insight about how you might thrive in today's fast-changing environment.

You can watch the video of today's episode over at http://alignandattract.com/blog/132

I’ve had a workbook created for each of the 3 episodes in this Series. They include key points, speaker quotes and space for your own notes (the PDFs are writeable).

Find them here

Here are the website links and instagram handles for each of today's guests:

Suzy Ashworth - Success Coach - https://suzyashworth.com - http://instagram.com/suzy_ashworth
Erika Cramer - Coach + The Queen of Confidence - https://thequeenofconfidence.com - http://instagram.com/thequeenofconfidence
Emily Osmond - Marketing Educator + Mentor - https://emilyosmond.com - http://instagram.com/emilyosmond
Katie Chappell - Illustrator + Creative Mentor - https://www.katiechappell.com - http://instagram.com/katiedraws
Rebecca Saunders - Serial Entrepreneur - https://www.rebeccasaunders.com - http://instagram.com/therebeccasaunders
Suz Chadwick - Business + Mindset Coach - http://suzchadwick.com - http://instagram.com/suzchadwick

Led by myself:

Kerry Rowett - Kinesiologist + Reiki Master - http://alignandattract.com - http://instagram.com/kerryrowett

Listen to the previous two episodes:
Part 1 and Part 2

The conversations in this series were catalysed after I published Episode 120 - Are we in a Paradigm shift in online business? This goes beyond just market changes - I asked if there is a deeper shift taking place. I recommend you listen to that along with episodes 121 and 122 for the full context of these discussions.

When Episode 120 went live it sparked a lot of discussion

Energy Mastery: 3 Tips to Fuel Your Success

Wed, 26 Jun 2024 05:00:00 +0930

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If you are the face of your business, work with clients 1:1 or in high touch programs you will know that your own personal energy really impacts on your business. Mastering our energy is key - it really does fuel our business and therefore our success.

Today I'm sharing three tips for energy mastery to fuel your success:
1 - Separate your energy from the energy of your business (my 3 Day Business Energetics Challenge will help: http://alignandattract.com/challenge)
2 - Get very curious about exactly what supports you to have high personal energy - and take action on those things.
3 - Look after Future You. In times of high energy - take action that create momentum which can flow into times of lower energy.

You might want to take notes on this one. I bet you'll get at least one reminder you need and a new idea sparked!

Share your insights with me on Instagram: http://instagram.com/kerryrowett

Part 3 of the Online Business Paradigm Shift Series is coming VERY soon.
You'll hear from Emily Osmond, Suzy Ashworth, Erika Cramer, Suz Chadwick, Rebecca Saunders + Katie Chappell - and you're going to LOVE it.

Part 1 is here: http://alignandattract.com/blog/123
Denise Duffield-Thomas, Leonie Dawson, Kate McKibbin, Tina Tower, Annie Gichuru + Anita Siek.

Part 2 is here: http://alignandattract.com/blog/124
Clare Wood, Tash Corbin, Ruby Lee, Annie Gichuru, Victoria Gibson and Brigit Esselmont of Biddy Tarot.

Creating Energetic Separation between You + Your Business

Thu, 20 Jun 2024 05:00:00 +0930

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Do you feel separate to your business or are you one and the same energy? Let's talk about it!I've created a 3 Day Challenge to support you to create healthy energetic separation between you and your business.

Join me here: http://alignandattract.com/challenge

Here's what we'll focus on:
DAY 1 - Tues 2nd July - Your Energy Field
DAY 2 - Wed 3rd July - The Energy of Your Business
DAY 3 - Thurs 4th July - You + Your Business
TIME: 9:30am each day Melb/Bris - convert. The challenge will take place in a Facebook group and you can of course watch the recordings if you can't come live.

Sign up for all the details: http://alignandattract.com/challenge

Love to hear your thoughts, let me know on Instagram: http://instagram.com/kerryrowett

Blind Spots and Business

Fri, 14 Jun 2024 05:00:00 +0930

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We all have blind spots - things we just didn't see or realise were a problem - because we're not looking for them! In this ep, I share a quick personal example and then look at how this can apply to business too. I take you through some of the challenges I see to crop up as we step into growth or create something new in our business.

If you have one or two big issues to work on, book a 1:1 session with me: http://alignandattract.com/private-sessions

If you'd like consistent, high-level, personalised support as you grow your business and create new work, take a look at my Mastermind: http://alignandattract.com/mastermind. It really could provide support you didn't actually know you needed to really step up and claim your next level in business.

Connect with me on Instagram: http://alignandattract.com/kerryrowett

Energetics v Strategy - What Attracts You When You Want To Grow?

Wed, 05 Jun 2024 05:00:00 +0930

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Often, you'll have a tendency to lean in to strategy or energetics when you're looking to grow. What's your go-to?

Sometimes we can think that if we just find the right Strategy - THAT will unlock the next level of success. But we might jump from strategy to strategy if it takes too long, or work REALLY hard on implementing strategy - and burn out.

Sometimes we think that if we just focus on Energetics - energy, healing and alignment - THAT'S all we need to unlock the next level of success. We might avoid the systems, consistent marketing or automations than would support our growth and THAT can lead to burn out too.

Actually - I have had times where I have totally thought one or the other was THE answer for me in growing my business. I always DID need the other too!

It's not really about choosing Strategy OR Energetics - it's about how can you get the best of both worlds to support you as you work towards your goals.

What about you? What did this ep make you think about?

Jump across to Instagram and share with me: http://instagram.com/kerryrowett

If you want to grow your business, I'm running a Mastermind incorporating Business Energetics to support your growth in the second half of this year. Find the details right here: http://alignandattract.com/mastermind. I'll support you to execute on your chosen strategies, and provide the energetics and healing support you need when all your stuff comes up. It's going to be magical!

Feel free to ask me questions about it in the DMs on Instagram - totally here to talk it through with you. We can figure out if this could be the right support for you or whether there's something else you need right now.

What are Business Energetics and How Can They Support Your Business Growth?

Thu, 30 May 2024 05:00:00 +0930

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I'm fascinated by energy (no surprises there!) and can see and feel the energy of individuals - and their businesses. I also support my clients with some of the specific Business Energetics work I'm going to share with you today. I will share this work in a systematic way in my upcoming Mastermind. If you're looking for support as you grow your business in the second half of 2024, this could be exactly what you need: alignandattract.com/mastermind

In this ep we discuss:

What Business energetics actually are (my definition!)
How I learnt this to work with energy this way
When this kind of work is really helpful

We'll also do a short exercise together to make it more real for you!
Mastermind with Kerry: alignandattract.com/mastermind
Work with Kerry 1:1: alignandattract.com/private-sessions
Connect with Kerry on Instagram: instagram.com/kerryrowett

Reiki Healing for Shifting Uncertainty

Thu, 23 May 2024 05:00:00 +0930

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If you are feeling some uncertainty, doubt, fear or worry at the moment - you're definitely not alone. Focusing on how to navigate the paradigm shift we're in and evolve your business when SO much might feel uncertain - that can definitely bring up Your Stuff.

Feeling all of this - I was guided to facilitate a Reiki healing for you today to shift out of a space of feeling uncertain into the energy of certainty.

We can know exactly what we need to do in our businesses and at this time that answer might be: evolve your business to better meet the needs of your clients in today's energies. But just KNOWING what to do is NOT the same as doing it. Instead of going ahead and making changes - you might feel stuck, triggered, lost, confused, overwhelmed - unable to take much effective action at all.

This is where I see healing work to become essential in supporting you in your business. Deeper than working on your mindset, energy healing work can really support you to come back into your authentic power so you can feel clearer and more objective, make better decisions and then take aligned actions.

Join me for this short Reiki healing and let the magic unfold.

After you've shifted your energy - that's when you can make better decisions about your next steps.

If you're looking to grow your business in the second half of this year, I am running an incredible Mastermind that could be just what you need. Weaving together Business Energetics, Healing, NLP and Positive Psychology, this is going to be a magical experience. Find the details here: http://alignandattract.com/mastermind

These two options are an easy next step:

Income Increase Workshop - Join me for this fab, low-cost ($55) workshop here: http://alignandattract.com/increase
Catalyse Your Paradigm Shift - If you want to get super clear on exactly how you support your clients to create the kinds of outcomes they now desire - I can help you get really clear on that in one 90 min session. Book in here: http://alignandattract.com/private-sessions

Here are the two Online Business Paradigm Shift episodes:

Part 1 with Denise DT, Leonie Dawson, Kate McKibbin, Tina Tower, Annie Gichuru + Anita Siek

Part 2 with Clare Wood, Tash Corbin, Ruby Lee, Annie Gichuru, Victoria Gibson and Brigit Esselmont of Biddy Tarot

If you enjoyed the ep - please do go ahead and share the podcast with a friend or on you socials. I always love to hear the insights these podcast eps spark for you. Share your experience on Instagram.

How to Create a Paradigm Shift in your Own Business

Thu, 16 May 2024 05:00:00 +0930

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We know we're in a paradigm shift in the online business space. Things have changed - the market, economy, buyer behaviour, what your clients need, saturation in some areas, what actually gets results.

How do you create a Paradigm Shift in my own business so you can step up and lead in today's energies?

I believe the answer is: Create or refine your Body of Work.

In today's episode we discuss:

What is a Body of Work?
4 examples of a Body of Work, including work by Denise DT: https://www.denisedt.com and Ezzie Spencer: https://www.ezziespencer.com/
Why creating or refining your body of work is the Paradigm Shift you need in your business
Your first step in starting this work

I have created a brand new way to support you to start making the changes that can really make the difference in your business right now in one intensive session: Catalysing Your Paradigm Shift.

In just 90 minutes I help you get very clear on the specific way you now support your clients to create the real results they desire - and exactly how you might translate this into new offers that make total sense for your clients and the outcomes they want. Such a game-changer.

You can book your session in here: https://www.alignandattract.com/private-sessions

What might you create in this session?

“I had an idea for my signature practitioner training for a while but it felt like a mess in my head - lots of moving pieces which I wasn't sure how to organise. I knew that Kerry would be able to help me nail it in just one session and she did!

I went from the seedling of an idea into a full-blown programme that feels perfect, natural and logical for both me and my clients.

Kerry helped me to get clarity on all the sticky points that kept me stuck, such as the length of the programme, price point and building blocks.

She led me through a process that helped me to crystallize the very essence of what I offer and from there putting it all together was no brainer. The first client who I showed my training to said a resounding 'yes' and bought it straightaway.”

Gulara Vincent, PhD, Relationship & Trauma Healing Coach, www.gularavincent.co.uk

Curious about the Business Paradigm Shift Mastermind? Details here: http://alignandattract.com/mastermind

I always love to connect with you on Instagram.

The Online Business Paradigm Shift Series - Part 2 with Clare Wood, Tash Corbin, Ruby Lee, Annie Gichuru, Victoria Gibson and Brigit Esselmont of Biddy Tarot.

Fri, 10 May 2024 05:00:00 +0930

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Welcome to Part 2 of The Online Business Paradigm Shift Series. These three episodes are going to give you so much insight about how you might thrive in this changing environment we find ourselves in. Part 1 is the previous episode.

I’ve had workbooks created for this Series. They include speaker quotes, key points and reflection questions for your own musings.

Sign up for your workbooks here: http://alignandattract.com/workbook

You can watch the video of today's episode over at http://alignandattract.com/blog/124

The conversations in this series were catalysed after I published Episode 120 - Are we in a Paradigm shift in online business? This goes beyond just market changes - I asked if there is a deeper shift taking place. I recommend you listen to that along with episodes 121 and 122 for the full context of these discussions and that’s where I share more of my own observations. Watch Episode 123: Part 1 of this Series.

When Episode 120 went live it sparked a lot of discussion and my client + friend Leonie Dawson suggested I invite some of our friends + colleagues onto the podcast to talk about they are also seeing and experiencing, what is working - and what advice they have for you as an online business owner. SO many said yes and I decided to create a three-part series.

Here are the website links and instagram handles for each of today's guests:

Victoria Gibson - Business and Life Coach - https://victoriagibson.com - https://instagram.com/iamvictoriagibson
Clare Wood - Money Mentor - https://clarewood.com - https://instagram.com/clare_wood_coach
Tash Corbin - Business Coach and Mentor to Heart-Centred Business Owners - https://tashcorbin.com - https://instagram.com/tashcorbin
Annie Gichuru - Racial Equity Coach - https://anniegichuru.com - https://instagram.com/annie.gichuru
Brigit Esselmont - Owner of Biddy Tarot - https://biddytarot.com - https://instagram.com/biddytarot
Ruby Lee - Flow Science Coach - https://www.flowstatebusiness.co - https://instagram.com/_rubylee_

Led by myself:

Kerry Rowett - Kinesiologist + Reiki Master - http://alignandattract.c

The Online Business Paradigm Shift Series - Part 1 with Denise DT, Leonie Dawson, Kate McKibbin, Tina Tower, Annie Gichuru + Anita Siek

Wed, 08 May 2024 05:00:00 +0930

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Welcome to Part 1 of The Online Business Paradigm Shift Series. These three episodes are going to give you so much insight about how you might thrive in this changing environment we find ourselves in. The second will be out in two days and the third in a few weeks.

I’ve had a workbook created for each of the first two episodes in this Series. It includes speaker quotes, key points and reflection questions for your own musings.

Find that here: http://alignandattract.com/workbook

You can watch the video of today's episode over at http://alignandattract.com/blog/123

The conversations in this series were catalysed after I published Episode 120 - Are we in a Paradigm shift in online business? This goes beyond just market changes - I asked if there is a deeper shift taking place. I recommend you listen to that along with episodes 121 and 122 for the full context of these discussions and that’s where I share more of my own observations.

Here are the website links and instagram handles for each of today's guests:

Leonie Dawson - Online Business Mentor - https://leoniedawson.com - http://instagram.com/leonie_dawson
Annie Gichuru - Racial Equity Coach - https://anniegichuru.com - http://instagram.com/annie.gichuru
Denise Duffield Thomas - Money Mentor, Coach and Author - http://denisedt.com - http://instagram.com/denisedt
Anita Siek - Brand and Copy Strategist - https://anitasiek.com - http://instagram.com/anitasiek
Kate McKibbin - Funnels Expert - https://hellofunnels.co - http://instagram.com/hellofunnels
Tina Tower - Coach to Online Course Creators - https://www.herempirebuilder.com - http://instagram.com/tina_tower

Led by myself:

Kerry Rowett - Kinesiologist + Reiki Master - http://alignandattract.com - http://instagram.com/kerryrowett

What are some of my successful clients doing to evolve and lead in this market?

Thu, 02 May 2024 08:00:00 +0930

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There has been some doom and gloom in the online space for a while - but not from many of my own clients. I started to pay closer attention to what I could see that they were doing that is really working, and today I'm sharing this with you. Clarity, specificity, support, results, personal relationships and evolving bodies of work. I can't wait to hear what this sparks for you.

Share with me on Instagram: http://instagram.com/kerryrowett

Pop the word model in my Insta dms if you want me to take you through my signature model which you can use as inspiration to create your own.

Work privately with Kerry: http://alignandattract.com/private-sessions

Did you hear?!

From next week I am bringing some EPIC Round Table conversations to the podcast about this Paradigm Shift we are seeing in the online space right now.

One call with: @annie.gichuru, @denisedt, @anitasiek, Kate McKibbon of @hellofunnels, @leonie_dawson and @tina_tower

And another with @iamvictoriagibson, @_rubylee_ , @tashcorbin, @clare_wood_coach and @brigitesselmont of @biddytarot.

Be sure to subscribe to get notified as soon as they go live!

Are you ready for - or in the middle of - a paradigm shift in your own work?

Wed, 24 Apr 2024 05:00:00 +0930

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We know there is a paradigm shift taking place in the online business space.

I bet you have facilitated many paradigm shifts for your clients, and experienced a few of your own. It might even be how you landed in the work you are now doing - you went through a major transformation. And now, is it time for a paradigm shift in your business, in the actual work that you do?

If you've been experiencing an income plateau or dip, notice that certain things aren't landing like they did, feel a bit unsteady or uncertain in your work, like something more is needed or you are feeling the call to uplevel or expand - maybe you are in or are ready for a paradigm shift in your work. Let's dive in.

I can't wait to hear your thoughts on this episode. Share with me at http://instagram.com/kerryrowett

Find Kerry at: http://alignandattract.com

Are we in a Paradigm Shift in online business?

Wed, 17 Apr 2024 05:00:00 +0930

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It's no secret that there are many changes taking place in the online space and a number of people are experiencing an income plateau or dip as a result - not all of course!

So - are we in a paradigm shift?

We are seeing big changes in:

Social media
Launching
AI

How are these going to shape the way we work, create and sell moving forward?

And for your own work - do you need to evolve how you describe what you do and how you help your clients achieve their goals and solve problems in new ways to meet your clients and the market where it is right now?

If we ARE in a paradigm shift - are you going to:

Hold onto the past
Focus on details, quick wins or trends and create temporary changes
Do the deeper work to feel into what is needed now, the next evolution of your own work and how you might lead and thrive in the energies of today

Fab follow up episodes with some BIG names in the online business space right here:

Part 1
Part 2

Love to chat about this with you, message me on Instagram to share what you're seeing: http://instagram.com/kerryrowett

Feeling all of this and want to start upgrading your work in the energies of today? https://www.alignandattract.com/private-sessions

The Best Way to Change a Belief

Wed, 10 Apr 2024 05:00:00 +0930

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I've been listening to The Diary of a CEO by Steven Bartlett and I'm really enjoying it. Steven shared how to change a belief. It was great. Except for this ONE VERY OBVIOUS-TO-ME PROBLEM.

I share the problem I saw, and how you can solve that so that you can feel safer in changing a belief, especially when it's a belief you hold about yourself.

Love to hear your thoughts on Instagram: http://instagram.com/kerryrowett

Sign up to receive the replay of my Good Enough workshop: http://alignandattract.com/enough

Work with Kerry: https://www.alignandattract.com/private-sessions

Reclaiming your Power in Business

Wed, 03 Apr 2024 05:00:00 +1030

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Let's look at what can happen when we slip out of being in our power in our business - and create a real shift for you. Today we connect to two of your ancestors (relatives) to support you to do this so it's an extra woo episode. Hope you love it!

Share your thoughts with me on Instagram: http://instagram.com/kerryrowett

Sign up for replay of the Good Enough workshop and shift into KNOWING you are definitely good enough: http://alignandattract.com/enough

Previous episodes:

Work with me 1:1: http://alignandattract.com/private-sessions

The number one belief you need to grow your business: I am Good Enough

Thu, 28 Mar 2024 05:00:00 +1030

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What do YOU think is the number one belief you need to grow your business?

There are many beliefs that help but today I'm sharing the number one belief I see to come up as a block and why I see it to be so important to your success in growing your business.

The belief is: "I am good enough!"

I ran low-cost workshop to help you shift this belief and I'd LOVE you to join me for the replay. It will make SUCH a difference: http://alignandattract.com/enough

Love to hear your thoughts on Instagram: http://instagram.com/kerryrowett

Work with me 1:1: http://alignandattract.com/private-sessions

In an income plateau? What might be going on and what to do about it

Wed, 20 Mar 2024 05:00:00 +1030

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Have you ever experienced an income plateau in business?

This can come up when you’ve had a certain level of success and have reached a predictable level in your business - but you have capped out at a certain level.

You have often explored solutions - mindset, strategy, learning, healing - but it's not really helping.

The plateau can look like an upper limit ala Gay Hendricks of the Big Leap (but my clients will often already know that - and knowing it is not helping to shift it at this point!)

Three things I will often see are a loss of:

Energy
Passion
Purpose

You need to reconnect to yourself and your magic - but how?

I find this is a time to go deeper. YES you can move through it - and can come out the other side feeling more powerful than ever.

I work with my clients when they are in a plateau and know they need to go deeper and you can explore working with me 1:1 here: http://alignandattract.com/private-sessions

Watch my Remember Your Why workshop to reignite your connection to your why: https://www.alignandattract.com/why

Please do share your thoughts with me on Instagram: http://instagram.com/kerryrowett

Should You Run a Live Event?

Thu, 14 Mar 2024 05:00:00 +1030

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I recently ran a successful live event in Melbourne and I share some of my learnings here.

Have you considered running live events? Perhaps it's time to run one now. I'm certainly seeing a lot of people are craving in person experiences and for those of us who predominantly work online (like me!) creating an event can be a really fresh and beautiful way to connect with existing and new clients.

Might running a live event be right for you?

We'll work through these considerations:

1 - Do you want to run an event? If you're feeling a "yes" - keep going!

2 - Get clear on the purpose - for example, attract more clients, value add for clients, community, provide an experience, teach specific type of work, decide if you like running events, find a purpose for you running the event.

3 - Think through logistics. Feel into the size and price point of the event - what do you want the experience to be like for participants? Your clients - what do they want and need.? What do you want and need? How profitable does it need to be? Be wary of undercharging.

4 - Check for interest, run numbers against minimums etc. Approach people directly. Speak to your clients.

5 - Take action - fill your gaps!

Love to hear your thoughts - connect with me on Instagram: http://instagram.com/kerryrowett

In this episode I mentioned fabulous Tina Tower: https://tinatower.com/ and Victoria Gibson: https://victoriagibson.com/

Find me online here: https://www.alignandattract.com

Book in to work with me here: https://www.alignandattract.com/private-sessions

Dreaming...Bigger

Wed, 06 Mar 2024 05:00:00 +1030

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What comes up when you think about dreaming bigger? Does it feel light, expansive, fun, or does it bring up fear, doubt or questions?

I ran a live event in Melbourne last week and spent the day with incredible business owners on this theme of dreaming bigger.

Join me for some reflections on what it means to dream bigger and use these to reflect on what dreaming bigger might look like for YOU.

1 - Going bigger doesn’t need to mean achieving, doing or having MORE, it can be deeper, richer, simpler
2 - Going too big in terms of outcomes CAN be overwhelming and demotivating UNLESS you break it down into smaller parts
3 - Achieving big goals is NOT what makes us happy. You won’t necessarily be happier if you achieve your big dream. You’ll probably be just about as happy as you are now. Hedonic adaptation and impact bias. BUT working towards goals DOES make you happy.
4 - You can focus on what DOES make you happier now. Sleep, movement, time affluence, controlling your mind (meditation), relationships - we know these are important but it's only valuable if you are doing what you know
5 - Knowing WHY you want what you want makes a big difference

Previous episodes:
Create your vision: https://www.alignandattract.com/blog/109
My Intuitive program: http://alignandattract.com/intuitive
Share your insights with me on Instagram: http://instagram.com/kerryrowett

Changing your relationship with time

Wed, 28 Feb 2024 05:00:00 +1030

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Today we're delving in to time, specifically changing your relationship with time. Ever said, "I'd love to x but I don't have enough time?" or felt a bit out of control of your time?

This episode will help.I help you clarify:
1 - What specifically you want more time for?
2 - What kind of time you need and how might you create it?
3 - What is this lack of time feeling REALLY about? The answer that presents for you might surprise you!

Love to hear your insights over at Instagram: http://instagram.com/kerryrowett
Find Kerry here: http://alignandattract.com

Releasing overwhelm - Zoom out to your bigger picture

Wed, 21 Feb 2024 05:00:00 +1030

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If you’re feeling a bit overwhelmed and in the weeds in your business or life and caught up in details, you’ll love this episode where I help you to reorient your focus back on to your bigger picture. From this place, you can make choices and decisions that are more reflective of your true priorities and desires, and come back to taking action with a fresh perspective.

I guide you to explore questions like:
- What is my bigger picture?
- What am I really trying to achieve?
- How can I make this easier for myself?
- Where is the best place for me to focus right now?
- What attitude or perspective would make this feel easy?

I’d love to hear your experience, share with me on Instagram: http://instagram.com/kerryrowett
Learn more about working with me: https://www.alignandattract.com/private-sessions
Check out my low cost magical meditations here: https://www.alignandattract.com/meditation

Holding Yourself in Expansion

Wed, 14 Feb 2024 05:00:00 +1030

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Have you ever gained clarity on your vision, got excited about expansion and growth, perhaps committed to a bigger investment and then... something shifts (and not in a good way). It can feel totally unexpected.

Perhaps:

Your energy collapses and all of a sudden you feel MORE uncertain and unclear
External energy collapses - bookings or money slow down or stop, clients cancel/reschedule, things feel messier or more chaotic
Other people react - melt downs, team quit, arguments with partner

I have seen all these things happen for clients, sometimes all at once! In this episode we discuss why it happens and what to do about it.

Love to hear all your thoughts over on Instagram, come share with me: http://instagram.com/kerryrowett

Previous podcast eps to check out:

Solving Upper Limit Problems (the Big Leap): https://podcasts.apple.com/au/podcast/solving-upper-limit-problems/id1547065734?i=1000567068932
Creating Your Vision: https://podcasts.apple.com/au/podcast/creating-your-vision/id1547065734?i=1000643561299
Reiki Healing for Clarity: https://podcasts.apple.com/au/podcast/reiki-healing-for-clarity/id1547065734?i=1000639200009
How to Expand your Capacity: https://podcasts.apple.com/au/podcast/how-to-expand-your-capacity/id1547065734?i=1000630876912

If you'd love a beautiful group Reiki healing to support your energy throughout 2024, you can find that right here: http://alignandattract.com/reiki

How can you receive high quality guidance?

Wed, 07 Feb 2024 05:00:00 +1030

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Many of my clients are highly intuitive and I'm sure you are to. But what do we do if this guidance starts to feel muddy, unclear and confusing?

The first step is to clear your energy, and I help you to do that in this podcast episode.

This is what we focus on:

1 - Clear your energy - SO necessary.

2 - Intend to attune to the highest source of guidance you can access. Sometimes we are tuned in to guidance that is not of the highest level and this can happen with "guides" and it may be time to intentionally go higher/deeper - I support you with that in this episode too.

3 - If things feel muddy or unclear, seek help so you can re-connect to your own wisdom.

Want to work with me on this? Book in right here: https://www.alignandattract.com/private-sessions

Share your thoughts with me on Instagram: http://instagram.com/kerryrowett

Receive a free intuitive Reiki healing to support you this year by signing up here: http://alignandattract.com/reiki

Creating your vision

Wed, 31 Jan 2024 05:00:00 +1030

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What are you wanting to create this year? And what bigger vision do you feel that you're working towards?

These questions can be hard to answer! I talk about three reasons why I see this to be the case, and three things I see to help.Hope you love this conversation and I can't wait to hear about the insights you gain on your own vision - listen to the end where I guide you to tune in.

Share your insights with me on Instagram: http://instagram.com/kerryrowett
Work with me privately: https://alignandattract.com/private-sessions
Free group Reiki for 2024 (magic!): http://alignandattract.com/reiki
You might love my low-cost Magical Meditation Bundle: http://alignandattract.com/meditation

Reiki Healing for Clarity

Wed, 20 Dec 2023 05:00:00 +1030

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A beautiful Reiki Healing for Clarity for you to enjoy. Use it any time you'd love a burst of clarity.

I send out a beautiful Reiki Healing each year for my mailing list on January 1st. It holds the intention to support your energy throughout the upcoming year. You can sign up to receive it anytime during the year.

If you're not already on my mailing list, you can join me here: http://alignandattract.com/reiki

Celebration + Connection with Rebecca Saunders

Wed, 29 Nov 2023 05:00:00 +1030

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You'll love Rebecca's story about how she started a company in Australia to be eligible for a visa while still VERY young, and how that company ended up experiencing rapid expansion when Covid hit.

The subsequent burn out she experienced led to Rebecca birthing an entirely new business - the Champagne Lounge, - an online community (that’s not like the others!) for ambitious business owners like YOU who want to find their people, grow their network and celebrate life’s wins BIG and small. All for $1 a day.

Check out the Champagne Lounge here: http://thechampagnelounge.com

Learn how to ask for help with Rebecca's free resource: http://thechampagnelounge.com/help

Connect with Rebecca on Instagram at: http://instagram.com/therebeccasaunders and http://instagram.com/thechampagnelounge

Share your takeaways with me at: http://instagram.com/kerryrowett

New free Reiki healing for 2024 arriving on 1st Jan, sign up here: http://alignandattract.com/reiki

Doing Business Brilliantly with Leonie Dawson

Wed, 22 Nov 2023 05:00:00 +1030

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Quick heads up - Leonie Dawson's Brilliant Biz + Life Academy is currently US$99 and will double in price on 30th November. Check it out and join here: https://bit.ly/Leoniebrilliant

Today I ask Leonie Dawson for their best advice on what to do if you:

Want to create a side hustle
Need to attract more clients
Feel maxed out but want to grow your business
Have a successful, bigger business but still want to grow

Leonie Dawson barely needs an introduction around here but in case you're new to Leonie's world, Leonie has brought in over $13 million in revenue while only working 10 hours a week. Leonie is a best-selling author and self-made multi-millionaire, and has been blogging since 2004. Leonie is a passionate philanthropist and has created a crazy abundant creative business while still being a present mama to two kids.

Find Leonie here: https://leoniedawson.com/
And on Instagram here: http://instagram.com/leonie_dawson
Share your insights with me on Instagram at: http://instagram.com/kerryrowett
Check out my low cost Magical Meditations bundle here: http://alignandattract.com/meditation

Cycles and Seasons in Business with Ilana Kosakiewicz

Wed, 01 Nov 2023 05:00:00 +1030

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Today I am joined by another Kinesiologist - Ilana Kosakiewicz and you'll love our rich discussion on learning to understand your cycles and seasons. If you ever find yourself stuck in your head or in "being busy" mode, you'll love this. Ilana talks about yin energy and how to tap into your intuition and shares the importance of completing the stress cycle each day. Can't wait to hear what you think!

Share your thoughts with us on Instagram: http://instagram.com/ilanak.kinesiology and http://instagram.com/kerryrowett

If you didn't already listen to the free call I ran on trusting your intuition, you can catch the replay here: http://alignandattract.com/trust

About Ilana:
Ilana Kosakiewicz is a leading Australian kinesiologist, women’s wellbeing mentor, and yoga and meditation teacher. She is an entrepreneur with a past life as a CPA accountant in the corporate world. Ilana’s own health journey with chronic fatigue, irregular cycles and auto-immune disease taught her that slowing down, finding moments of stillness, and listening to the body’s intuition are not just important – they are essential.

Originally from Gippsland Australia, Ilana now lives in bayside Melbourne. She spends her days with clients, mentoring, facilitating workplace workshops, teaching yoga and meditation, running retreats, writing, cooking in her kitchen and spending as much time at the beach as she can.

Social Links:
W: ilanak.com.au
F: facebook.com/ilanak.kinesiology
P: ilanak.com.au/podcast
Shop: https://ilanakshop.square.site/s/shop

Relevant Podcast Eps:

You might also love this Align + Attract episode on Aligning to the Season of Life You're In: https://podcasts.apple.com/au/podcast/aligning-to-the-season-of-life-youre-in/id1547065734?i=1000519920902

Something not working? Upgrade your “strategy”

Wed, 25 Oct 2023 05:00:00 +1030

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Have you ever had a problem or issue that just seems to be stuck? It's like you keep cycling through the same thoughts, stories emotions or beliefs and you can't quite move on. In today's episode we talk about this in the context of being a "strategy" that isn't working for you. I give some examples, and we talk about how you might gain clarity on your current faulty strategy and then "upgrade" it to a strategy that has a higher likelihood of success. This has been coming up for clients lately, and creating a new strategy has been a very powerful way to create real change.

Hope you love the episode - please leave a review if you do, and share the ep with a friend. It could be so helpful to talk this through with someone else.

Share your thoughts with me on Instagram: http://instagram.com/kerryrowett

And if you'd like to go deeper into uncovering your own strategy with regards to a stuck issue, you can work with me privately by booking in here: https://www.alignandattract.com/private-sessions

I recently ran a fab free call on How to Trust Your Intuition, get access to the replay here: http://alignandattract.com/trust

How to Trust Your Intuition

Wed, 18 Oct 2023 05:00:00 +1030

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Would you love to be able to trust and have more confidence in your intuition?

I'm running a free call on this topic, join me: http://alignandattract.com/trust

Today we talk the following in relation to trusting your intuition:
1 - Learn to feel sensations and emotions in your body
2 - Check in with yourself before you make a decision - how does that feel in my body?
3 - Find a practice that help you connect to yourself - and commit to doing it regularly - yoga, meditation, walking in nature, journaling.
4 - Try low-risk experiments. For example, look out for repeating numbers, ask to see butterflies, or hearts, choose an oracle card each day

Want to go deeper? Join me in Intuitive: http://alignandattract.com/intuitive

We have a live call on how to use your intuition to make more money coming up soon!

How to Expand Your Capacity

Wed, 11 Oct 2023 05:00:00 +1030

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Today we talk about how to expand your capacity with some practical examples. If you desire to grow your business, or have goals that you are not quite reaching, you'll love this episode. We talk about 5 steps to expanding your capacity:

1 - Identify what you desire - eg grow your business
2 - Regulate your nervous system
3 - What can you create to support your goal?
4 - What skills does that require? Find the easiest pathways + get support if you need it. You can find out how to work with me here: http://alignandattract.com/private-sessions
5 - Develop your self-trust. Sign up for my free call -http://alignandattract.com/trust

Share your insights with me on Instagram: http://instagram.com/kerryrowett

Other resources:
Reiki Healing Podcast Ep- Expand Your Capacity: http://alignandattract.com/blog/101
Unfreeze + Thrive workshop: http://alignandattract.com/unfreeze
Own It workshop: http://alignandattract.com/ownit

Reiki Healing - The Energy of Expansion

Wed, 04 Oct 2023 05:00:00 +1030

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In this episode, I share a recent experience that helped expand my own energy, and an action I have taken since - I'll be running a live event in Melbourne in February! You can message me on Instagram: http://instagram.com/kerryrowett or email me at kerry@alignandattract.com if you'd like to be in the first group who receive an invite.

Then we move into a Reiki healing experience which you can use to step into an energy of expansion. This healing focuses on gently expanding your capacity and assisting you to evolve your identity into the version of you who finds it easy to allow, experience, create and receive your expansion.

In this episode I mention my "Unfreeze + Thrive" workshop - http://alignandattract.com/unfreeze

I share a free Reiki healing for the year with my mailing list on the 1st of January - sign up to receive the current healing free, and access the healing for next year on January 1st. Here you go: http://alignandattract.com/reiki

Attract Clients from Instagram with Emily Osmond

Wed, 20 Sep 2023 05:00:00 +0930

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Join me as I talk with lovely Emily Osmond about all things Instagram. I think you'll love Emily's message about making Instagram personal and social; she's not about trends but about lasting marketing principles that you can translate to other platforms too.

Tag myself and Emily on Instagram
https://www.instagram.com/kerryrowett
https://www.instagram.com/emilyosmond
with your take aways from our conversation!

You can also find Emily at:
Website: https://emilyosmond.com/
Apple Podcast: https://podcasts.apple.com/au/podcast/the-emily-osmond-show/id1470900991
Free Resources: https://emilyosmond.com/free

Feeling wobbly in business? How alignment can help

Fri, 08 Sep 2023 05:00:00 +0930

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If you've ever felt wobbly in business, you'll love today's episode. I share how alignment can help you get back on steady ground again. Hope you love it!

Today's ep is the final ep in "Alignment week" and I've loved going deeper into alignment with you this week. My intention is that you'll feel more aligned just from listening to these episodes - whether you do join Align + Attract or not! Of course, I hope you're in. The link to join us is right here: http://alignandattract.com/course

This series of five eps in a week was an intuitive download that didn't make a lot of sense to me. "What a lot of work," I thought! "Will listen to all these eps?!" I wondered.

But over the years I have learnt that trusting in my intuitive nudges is THE work. You never know what will flow. And I have loved receiving so much amazing feedback about these episodes this week!

Following my intuition is a big part of what allows me to create a business that is aligned for ME. I can't wait to support you to create a business that is even more beautifully aligned to YOU.

Any insights to share? Jump over to Instagram and tell me: http://instagram.com/kerryrowett

Creating big growth in business? How alignment call help.

Thu, 07 Sep 2023 05:00:00 +0930

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So you know: my group program Align + Attract is enrolling right now. We start Monday 11th September, check it out here: http://alignandattract.com/course

Got BIG business goals? Perfect! Alignment is brilliant for supporting you with your big business goals.

If your goal is to double your business or you have some other kind of business goal that is a STRETCH, it's certainly not going to be the case that you align to your goal and then BANG - it happens.

Let me tell you how aligning to your BIG goals really CAN help you though - even when they also may take some time (even years) to achieve.

1 - Aligning to a big goal multiple (or even many) times can help you continue to identify new blocks and make ongoing energetic and even identity shifts that can enable you to step into your big goals over time

2 - Oftentimes when you're aligning to a big goal that is outside your current reality, questions come up. You want to know things like HOW. Which pathways are the most aligned. You turn these questions and wonderings into a goal like: "I know exactly how to best achieve x in my business." Clear what's blocking THAT, get aligned with your goal and then do the same with the next question.

This process is powerful. This is the work we do in Align + Attract, my group program for fabulous practitioners, creatives, coaches, healers and other heart-based business owners. We start a new live round Monday 11th September - join us! alignandattract.com/course

Love to hear your thoughts on the ep, share with me on Instagram: http://alignandattract.com/course

How to use alignment in a launch

Wed, 06 Sep 2023 05:00:00 +0930

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Quick heads up: the doors to Align + Attract, my program for healers, creatives, coaches and other heart-based business owners is now open. We start Monday 11th September and you can find all the details here: http://alignandattract.com/course

We're about to get very META.

I'm IN a launch.

And I definitely use alignment in my launches.

And in today's Align + Attract podcast ep, I share HOW to use alignment in your launches.

I actually give some real examples of alignments I did earlier in this launch which did feel a bit edgy.

The reality is, when you align to your goals using my alignment process (the process I teach you in Align + Attract - which is enrolling RIGHT NOW), it can very quickly feel quite deep and personal.

Hope you love this episode. Share your thoughts on Instagram here: http://instagram.com/kerryrowett

Go check out Align + Attract right here: alignandattract.com/course

Why align to your clients?

Tue, 05 Sep 2023 05:00:00 +0930

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First up: the doors to Align + Attract are open now, check it out here: http://alignandattract.com/course

Well the obvious reason to align to your clients is because it WORKS.

Aligning to attracting wonderful clients who wanted and needed what I offered, were committed and ready for change, who understood the value of Kinesiology + working with me (even if they didn't actually understand Kinesiology itself at all) was EXACTLY how I grew my business to capacity when I started working with clients way back in 2009 and 2010.

Even now, I spend time aligning to attract wonderful clients, both for my private work, and for courses and programs I teach, including Align + Attract (the doors are open NOW - have you joined yet?!) It works so beautifully and I believe it's a big reason why my clients are so incredible. Kind, smart, committed, creative, intuitive, they take responsibility for their results - and they get them. It's so inspiring to work with women like this ❤️

When you work with clients who are really aligned with you and what you offer, things flow so much more easily. This doesn't need to be a happy accident. You can intentionally create this.

So if you find that you sometimes attract clients who:

* Don't "get" or value what you do as much as they could
* Are not that committed
* You feel are "difficult" in some way

I recommend you try aligning to your clients.

I hope you love this episode. Share your thoughts with me on Instagram: http://instagram.com/kerryrowett

And YEP! It's Align + Attract week. The doors are flung WIDE open for you to join me in my signature program Align + Attract and our live round starts next Monday 11th September. Join us: alignandattract.com/course

What kinds of things block your alignment?

Mon, 04 Sep 2023 05:00:00 +0930

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Heads up: the doors to my signature program: Align + Attract are OPEN! We start Monday 11th September. Take a look + join us here: http://alignandattract.com/course

When you use my alignment process (which I teach you in Align + Attract - doors are open right now!), you can find out SPECIFICALLY what is blocking YOU from being aligned with your goal.

I created a Chakra Card deck when I first taught my process (at that time you had to print out the cards yourself!) and there are 50 different "blocks" organised by the 7 main chakras (with one bonus one for the Base chakra).

What kinds of blocks?
Solar Plexus - Confidence
Base - Safety
Brow - Trusting Intuition
And you know, 47 more.

I go into this in today's Align + Attract podcast ep. Find it here: alignandattract.com/blog/95

As I share - sometimes when a block comes up, you know STRAIGHT AWAY what it means. It hits you right in the heart (or gut). Ahhh YEP. You feel it. And then - how good to shift it.

Sometimes the block can actually make you LAUGH OUT LOUD. Like - it's so accurate. Or relates to something you or someone else JUST said. Or it's a truth you've been trying to avoid. VERY FUNNY UNIVERSE.

Other times - you have to go deeper. In Align + Attract, I have a manual to go along with the cards which helps you reflect on what the block specifically means for you.

To celebrate the doors to Align + Attract being OPEN right now, I'm releasing a short podcast episode each day this week.

Whether you join Align + Attract or not, if you listen to each of these episodes you'll be feeling a ton more aligned by the end of this week!

Align + Attract is open!

Thu, 31 Aug 2023 05:00:00 +0930

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The doors to my signature program, Align + Attract are now open and you are SO welcome to join us. Our new live round starts Monday 11th September.

If creating a business that is aligned with who you really are is important to you, you'll want to join me in this six week intensive to align with your business foundations.

No matter how long you have been in business - you want to revisit these foundational aspects of your business and create alignment with your big picture goals, your ideal clients, your pricing, income goals, numbers and business structure.

Learn more and join us right here: http://alignandattract.com/course

What do you REALLY do?

Tue, 29 Aug 2023 05:00:00 +0930

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There is the specific work you do with your clients, and then there is that something "extra" that YOU bring to your work. What is it for you? You might naturally: energise those around you, catalyse change, inspire, bring positive energy. In this episode I'll help you gain clarity on the special energy YOU bring.

Heads up - the doors to Align + Attract, my group program for coaches, healers, creatives, online course creators and other heart-centred business owners opens very soon. Get all the details here: http://alignandattract.com/course

Want an empowering "belief reset"? You can get my free affirmations audio to connect to your own power + wisdom at: http://alignandattract.com/beliefaudio

Share your thoughts on this episode with Kerry on Instagram at http://instagram.com/kerryrowett

The Joy of Alignment with Jodie Parton

Thu, 24 Aug 2023 05:00:00 +0930

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Jodie Parton's joy shines through in this episode. When Jodie joined Align + Attract (http://alignandattract.com/course) last year, she was quite unwell with Chronic Fatigue. She used the live round to focus on healing and had some huge shifts. Jodie shares all the action she has been able to take since and the changes she has experienced in her life. So inspiring!

Learn more about Align + Attract right here: http://alignandattract.com/course

Doors open Thursday 31st August and we start a new live round Monday 11th September. We do the intensive alignment work that can really change your life.

Find Jodie at http://jodieparton.com

On Facebook at https://www.facebook.com/jodie.parton

Share your thoughts on Instagram by sending us a DM or tagging us at https://www.instagram.com/jodie_kinesiology and https://www.instagram.com/kerryrowett

How to Set + Align to Your Pricing

Tue, 22 Aug 2023 05:00:00 +0930

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Pricing that is aligned for you and your clients is critical to any business and I'm helping you do the energetic work to align to your pricing in a FREE upcoming workshop: Align Your Pricing. Sign up here: http://alignandattract.com/pricing

Today we talk about some other things to consider as you think about your current pricing, especially for 1:1 services:

1 - Understand who you best work with
2 - What kind of results do they typically get + what is the value of those results to your clients?
3 - Know how you want to work with your clients - one-off, package, long term
4 - How many clients do you want to be working with?
5 - What feels right for you? What makes sense? What do you want to be charging longer term?
6 - How to align with your pricing

We go deeper into aligning with your pricing and other essential elements in your business in my group program: Align + Attract: http://alignandattract.com/course

This is the alignment intensive work we ALL need to do to ensure we are creating a business that is in alignment with who we are, our values, priorities and goals.

Doors open for a new live round August 31st.

Learn more here: http://alignandattract.com/course

Connect with Kerry on Instagram at http://instagram.com/kerryrowett

Money blocks around Pricing

Thu, 17 Aug 2023 05:00:00 +0930

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First up - creating alignment with our pricing is essential and that’s why I’m teaching a FREE class on aligning to your pricing (or your next level pricing) on Thursday 31st August at 10am Adelaide time. Sign up here: http://alignandattract.com/pricing (yes, there will be a recording!)

Today we talk about common money blocks I see around pricing:

Fear of charging what you you should (or need to) be charging
Worry that if you charge more - clients will leave
Comparison - paying too much attention to what other people are charging
Thinking that pricing is to do with your worth
Feeling like your pricing is ok - without paying attention to whether it’s sustainable

Want to share your thoughts on this episode? I'll love to hear!
Tag me in a story about the ep, or send me a note on Instagram: http://instagram.com/kerryrowett

Detoxing industry beliefs and coming back to you

Tue, 15 Aug 2023 05:00:00 +0930

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Today we talk about how industry beliefs, or beliefs we've picked up from coaches or mentors who teach specific strategies, or have strong ideas about pricing can impact on us, and how to reset and come back to what's right for you.

Free belief reset audio to go with this ep: http://alignandattract.com/beliefaudio

In this episode we look at:

Goals/ your big picture intention
Your ideal clients
Pricing
Income goals
Ideal numbers and
Your business structure

And the importance of creating alignment in these areas. This is the essential work we all need to do and it's the exact work we do in my group program, Align + Attract: http://alignandattract.com/course

I am launching this course August 31st and we'll start a new live round on September 11th. Be sure to sign up to the wait list: http://alignandattract.com/course

Want to share your thoughts on this episode? I'll love to hear! Tag me in a story about the ep, or send me a note on Instagram: http://instagram.com/kerryrowett

Alignment as Marketing with Meike Haisenko

Wed, 09 Aug 2023 05:00:00 +0930

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Fabulous Meike Haisenko sat down to share with me how she works with alignment in her business. In fact for Meike, after taking my course: Align + Attract (http://alignandattract.com/course) early on in her business journey, alignment IS marketing for her. Of course things always change in business, but in this episode Meike shares the pivotal role that alignment has played in how she runs her business, and how she deeply leans into trust. I know you're going to love hearing Meike's story!

Meike Haisenko works as Soul Plan Teacher in Germany while balancing 2 girls, a husband, and a cat.

Starting in 2017 with soul plan readings and training as soul plan teacher in 2019, she works passionately to spread the system in German speaking areas.

Find Meike here:
www.meikehaisenko.de

Creating new ways to work with you

Wed, 02 Aug 2023 05:00:00 +0930

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Creating long term success and sustainability in your business can mean being agile. One way you can be agile when experiencing a contraction in business is to create new ways to work with you. This episode builds on from last week when we spoke about thriving in a tricky economy.

Before we begin - it’s not too late to join Unfreeze + Thrive! We had the first live workshop yesterday and you can receive the Unfreeze recording right away. The Thrive workshop is next week. All details here: http://alignandattract.com/unfreeze

Today, we look at how you might approach creating a new offering to solve new problems your clients may be experiencing:

1 - Focus on client problems. Always go back to the problems you know you can help with, especially in a trickier economy. Create lists, use the language you’re seeing being used, that your clients say to you, try using polls or asking questions on social media

2 - What new format makes sense? Start where you are. In person workshop, online low-cost class, shorter session/targeted, intensive, membership, new name for a service

3 - You can test the idea - ask clients, ask your subscribers, ask on socials

4 - As you prepare, use information from your clients. Do a survey to find out what your clients are experiencing (may be anonymous). Create an intake form for people who sign up using google forms and ask a few questions about what they are experiencing - helps you understand where they’re at so you can speak to that, and may give you ideas for other offerings

5 - Growth mindset. Dial down the pressure - have a curious approach. Benefits - your own learning and growth, new income streams

I’d love to hear your thoughts over on Instagram: http://instagram.com/kerryrowett

How can you thrive in this economy?

Wed, 26 Jul 2023 05:00:00 +0930

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I know many people are finding it's a tricky time in business and the stress can be huge. However I'm also finding that a lot of my clients, and myself, are thriving in/despite the current climate, and I've been reflecting on what I'm really seeing work at the moment.

If you're going into a bit of freeze mode rather than feeling you can be objective and take action, my new 2-part workshop Unfreeze + Thrive could really help. Check it out here: http://alignandattract.com/unfreeze

In this episode, we discuss:
1 - What has worked for YOU in the past? How did you get the clients you have? How can you do MORE of that? How can you re-engage old clients?
2 - Are you clear on the actual problems your clients are having right now and how your work can support them with those?
3 - How are you communicating that, and how can you do it better?
4 - What new ways can you share? What HAVEN’T you tried which you suspect could help?
5 - How can you be wildly generous right now, in this market, in ways that are actually beneficial for your clients?If you'd like to gently unhook from any old patterns of: fight, flight, freeze or fawn (people pleasing) in response to "the economy" - or other stress, I recommend taking a look at my Unfreeze + Thrive workshop. Check it out here: http://alignandattract.com/unfreeze

You can connect with me on Instagram here: http://instagram.com/kerryrowett

Are you stuck in survival mode in business?

Fri, 21 Jul 2023 05:00:00 +0930

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Can you resonate with the idea of being in a bit of survival mode in your business? Like you can't relax, even when things are going well? You might enjoy my newest workshop, Unfreeze + Thrive: http://alignandattract.com/unfreeze

In this episode we talk about the kinds of things that can put you into a kind of survival mode in business, some of the signs of fight, flight, freeze and fawn that may linger after you move out of true survival mode - that you may wish to gently release.

Check out Unfreeze + Thrive here: http://alignandattract.com/unfreeze
You can connect with me on Instagram here: http://instagram.com/kerryrowett

Disclaimer - there is a time and place to be in survival mode and if you're in acute financial or other stress - you need to take appropriate action. This episode and my workshop are not the answer to dealing with acute survival mode

Where can you start with Alignment?

Wed, 12 Jul 2023 05:00:00 +0930

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A great place to start is to be honest about where you're at now - and start to clarify what you want. It's important to turn your focus on to what's right for you, rather than paying too much attention to what others are doing.

For a limited time, get a free copy of my bestselling book Align + Attract by signing up here: http://alignandattract.com/freebook

Alongside the main character Anna, you'll be guided to reflect on your own business and progressively clarify what alignment looks like for you. Hope you love it!

Show notes at: alignandattract.com/blog/84

Connect with me on Instagram at instagram.com/kerryrowett

What does owning it mean to you?

Wed, 05 Jul 2023 05:00:00 +0930

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To me, owning it starts with knowing who you are - particularly your strengths. But weaknesses too - perfectionism can really hold you back if you believe on some level that you can or should be perfect!

Accepting and BEING who you are is the next level of this.

Also:

Feeling comfortable to receive praise and acknowledgment
Putting yourself forward - being visible, seeking opportunities
Just doing the thing

If you get the feeling OWNING IT is something you'd like to do a bit more, you will LOVE my new workshop: OWN IT. Check it out and join us here: alignandattract.com/ownit

It's running live on Monday 10th July at 3:30pm Adelaide time (4pm Melbourne/Sydney).

Show notes at: alignandattract.com/blog/83

Connect with me on Instagram at instagram.com/kerryrowett

Intuitive is here! What does it take to bring your intuitive ideas to life?

Fri, 24 Mar 2023 05:00:00 +1030

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Intuitive has arrived: http://alignandattract.com/intuitive

What does it actually take to bring your intuitive ideas to life? We can feel that this process should be easy, effortless, and whilst the creative process can be, very often bringing a project to life comes with some hard work, and breaking through fears, doubts and uncertainty. But is it worth it? Yes!

Use this episode to reflect on your relationship with your own intuitive ideas and your process of bringing them to life.

Connect with Kerry on Instagram: http://instagram.com/kerryrowett

5 Ways to use your Intuition in Business

Wed, 15 Mar 2023 07:00:00 +1030

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1 - To access new ideas + creativity - join my free webinar. I'll guide you through processes to help clear your mind, connect to the present and release any bigger emotions so you can access your best intuition and creativity: alignandattract.com/idea

2 - Tune into your ideal clients - meditation (we have one of these in my new program: Intuitive)

3 - Visualise a successful outcome of something - then allow your intuition to guide you to your first steps (you have a meditation for this process in Intuitive)

4 - Making decisions - this works best when we cultivate our present moment awareness and connection to our own body and instincts in an ongoing way. Use your body to feel into the options.

5 - Journalling. Try using open-ended questions you have about your business (the ones you just WISH someone else could answer for you!) and journalling on the answers.

I always love hearing your thoughts over at Instagram: http://instagram.com/kerryrowett

Intuition and past lives

Wed, 08 Mar 2023 05:00:00 +1030

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I've been working with past lives since about 2010 and yet I think this episode is the first time I've talked about this publicly.

In my new program "Intuitive", I'll be taking us through a guided process to release an archetypical past life time that is relevant to the fabulous humans who do sign up to the program. Can't wait!

If you're open to exploring your past lives, they can be very helpful at revealing certain patterns and lessons, can sometimes help explain certain challenges you may experience in this lifetime and can also make you more aware of the possibilities and opportunities you DO have available in this lifetime.

I share a few examples of past lives I've explored for myself when delving into deeply intuitive work, including as I now create my new program: Intuitive.

I also share a (free!) resource you can use to explore your own past lifetimes further if you wish: http://nunkarma.com

You can sign up for a free Intuition Activation here (and join the wait list for Intuitive): http://alignandattract.com/activate

I always love hearing your thoughts over at Instagram: http://instagram.com/kerryrowett

Distracted or overwhelmed? How to be more present

Wed, 01 Mar 2023 07:00:00 +1030

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Many of us understand the importance of being present, but if you realise that you're not as present as you'd like to be, how do you change it? That's what we explore in today's episode. We also look at how being present can help you become more intuitive. Hope you love the ep!

Have you joined the waitlist for my new course, Intuitive yet? You can do that here: http://alignandattract.com/intuitive

I always love hearing your thoughts over at Instagram: http://instagram.com/kerryrowett

Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology

How can you become more intuitive?

Wed, 22 Feb 2023 07:00:00 +1030

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We can all learn how to become more intuitive - certain practices can really help. I'll talk you through some of the most supportive practices. Some of these may feel like a reminder or reinforcement, and you'll get ideas of some things you might like to experiment with too.

Sign up to the interest list for intuitive here: http://alignandattract.com/intuitive

Prefer to read about how to increase your intuition? I wrote this article for you: https://www.alignandattract.com/blog/how-to-increase-your-intuition

You can find the show notes for this episode at alignandattract.com/blog/78

Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology

5 ways we block our intuition (and what to do about it)

Wed, 15 Feb 2023 07:00:00 +1030

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We explore 5 ways we can block our intuition - and what we can do about it.

1 - Busy mind
2 - Not present
3 - Strong emotions - fear, desire
4 - No space to listen/receive/don’t want to know
5 - Lack of self-trust

Read more about how to increase your intuition here: alignandattract.com/blog/how-to-increase-your-intuition

Book a Kinesiology session with Kerry here: http://alignandattract.com/private-sessions

Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology

How do you receive intuitive messages?

Wed, 08 Feb 2023 07:00:00 +1030

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Knowing how you receive your own intuitive messages can really help when you're looking to access more of your own intuition. In this episode, we look at some of the ways we can receive intuitive messages, and find examples of times you have experienced these:

* Clairsentience - feeling or knowing something
* Clairaudience - hearing something or sensing it in the form of words (you might feel that you thought it)
* Clairvoyance - receiving a visual or a metaphor that can help explain something that is happening right now, or that may happen in the future
* Dreams, repeating numbers or symbols, telepathy, in-the-moment nudges are all ways people in my community have said they receive messages. Do you have another way to share? Tell me on Instagram

I'm teaching a new course on developing your intuition starting soon, sign up to the interest list here: http://alignandattract.com/intuitive

Work with me: http://alignandattract.com/private-sessions

2023 - The Year Ahead!

Wed, 01 Feb 2023 08:00:00 +1030

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Have you ever looked into numerology for your personal and universal year?

2023 is a 7 year which can mean a greater focus on intuition and spirituality. Are you feeling that for this year?

Your personal year is important too - I'm currently in a 1 year and I talk about what that means for me and what I'll be creating this year.

Here's a calculator so you can determine your own personal year and what it means: https://affinitynumerology.com/numerology-tools/personal-year-calculator.php

I always love hearing from you, you can send me a note on Instagram to let me know you're tuning in, or post a selfie of you listening and tag me at kerryrowett.

You can find the show notes for this episode at alignandattract.com/blog/75

Links:
Reiki Healing for 2023: alignandattract.com/reiki
Interest list for my upcoming course Intuitive: alignandattract.com/intuitive
Private sessions: alignandattract.com/private-sessions

Reiki Healing 2023 (Sneak peeks!)

Mon, 19 Dec 2022 07:00:00 +1030

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For many years, Kerry has sent out an annual Reiki healing to everyone on her mailing list to provide energetic support for the year ahead. Today, Kerry shares a few sneak peeks from our 2023 healing.

You don't need to sign up if you're already on my mailing list.

You can add your intention for 2023 to this Instagram thread to boost the energy for all of us!

Sell with Success with Natalie Tolhopf

Thu, 15 Dec 2022 07:00:00 +1030

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Today I'm talking with Sales Coach Nat Tolhopf about her aligned business. Nat talks us through previous business "failures" and how they led her to create her current successful, sustainable business which teaches women how to sell with success. For Nat, success is all about mindset, imperfect action and consistency.

You'll love hearing about how Nat realigned herself after falling out of alignment with her business, her insights on attracting ideal clients + her thoughts on aligned pricing. Let us know your take aways.

You can find Nat's latest book here: https://natalietolhopf.com/become-unstoppable-book/

Connect with Nat on Instagram: https://www.instagram.com/natalie_tolhopf_business_coach/

Check out her website: https://natalietolhopf.com/

Previous Your Aligned Business Interviews:

Want to receive a free group Reiki healing to support you throughout 2023 on Jan 1st? I've recorded our Reiki for 2023 already and it's beautiful! You can sign up to receive it on Jan 1 here.

Work with Kerry personally in a Kinesiology session

Subscribe to the podcast here: alignandattract.buzzsprout.com

She's in Business with Donna Hann

Mon, 12 Dec 2022 07:00:00 +1030

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This week I'm speaking with Donna Hann of She's in Business about how she has created her version of a beautifully aligned business - this requires so much intention and of course, a great deal of aligned action.

I met Donna in Uluru when I spoke at Tina Tower's conference and she has a wonderful infectious positive energy and so much experience in business, after having sold two previous businesses.

Donna now helps entrepreneurial Mums learn essential business strategies, reclaim their purpose and create a healthy work-life blend but Mum or not - I bet you'll get a lot from this episode.

I can't wait to hear your insights!

Connect with Donna on Instagram
Donna's website: She's in Business
Donna's ideal client workshop

Kerry on Donna's She's in Business podcast

Share your experience with this podcast episode with Kerry on Instagram.

This episode was part of my Your Aligned Business series where I interview fabulous business owners about the choices and decisions they've made to create THEIR version of an aligned business, to inspire you as you create YOURS.

Previous Your Aligned Business Interviews:

Subscribe to the podcast here: alignandattract.buzzsprout.com

When you need to Hit Reset

Mon, 21 Nov 2022 07:00:00 +1030

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Sometimes we go through a period of challenge. Perhaps it's health related, or our kids have been sick, a few things have gone wrong in business, we haven't been feeling like ourselves, or it's something else. Negative thoughts may pop up about ourselves or the situation which can make it feel even worse - has that ever happened for you? In this episode we discuss how we might "hit the reset button" when we sense or decide we're ready to be at the end of a certain period, and how we might go ahead and do that.

Here's the process we go through:

1 - Acknowledge what you've been feeling and experiencing

2 - Notice any stories you're adding into the mix

3 - Pattern interrupt - we go through a few options

4 - Ask yourself - what is the best use of my time and energy now?

Hope you love the episode!

Other relevant episodes:

Choosing your Perspective: http://alignandattract.com/blog/70
Reiki Healing for Low Energy: http://alignandattract.com/blog/68
What to do when Your Mindset Takes a Dive: http://alignandattract.com/blog/65
The Stories We Tell Ourselves: http://alignandattract.com/blog/47

Work with me personally in a Kinesiology session

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022 and receive a new one on Jan 1st for 2023? You can sign up to receive it here.

Choosing your perspective

Mon, 31 Oct 2022 07:00:00 +1030

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Sometimes we take on a limited perspective on ourselves or a situation and forget - there are actually lots of perspectives here, and perhaps I'm not choosing one that is helpful. Occasionally it can be helpful to shake up those perspectives - and consider, what else is true, how might others, or a past version of me view this situation? And then claim a more empowering perspective.

Let me walk you through it.

1 - Notice where you're holding a limiting or limited view of yourself
2 - Consider different possibilities, interpretations, perspectives, how the situation may be viewed by others
3 - Own your decisions
4 - Choose an empowering perspective

Work with me personally in a Kinesiology session

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022 and receive a new one on Jan 1st for 2023? You can sign up to receive it here.

Connecting to Your Positive Emotions

Tue, 25 Oct 2022 07:00:00 +1030

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In this week's podcast ep Kerry guides you to connect with positive memories, feelings you have for loved ones, future events you're anticipating, achievements and the present moment. Enjoy!

Explore working with Kerry: http://alignandattract.com/private-sessions

Previous episodes mentioned:

68 - Reiki healing for low energy http://alignandattract.com/blog/68
66 - Prioritising your joy http://alignandattract.com/blog/66
64 - What does success look like for you http://alignandattract.com/blog/64

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Reiki Healing for low energy

Mon, 17 Oct 2022 07:00:00 +1030

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Tune into this episode anytime you're looking to increase your energy and be sure to share it with someone you know who could use an energy boost right now.

Share your experience with this podcast episode with Kerry on Instagram.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout this year? You can sign up to receive it here, and receive a new one for next year on January 1st.

Looking After Future You

Mon, 10 Oct 2022 07:00:00 +1030

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I think we've all had the experience of being in the present moment and being either really grateful for past us and how they're making life so much easier for us OR the opposite, when we wonder: what was past me THINKING, why didn't I plan ahead for this?!

Today we're thinking of future you and looking at:

1 - What do you have on the horizon?

2 - What would make your experience of one of these things easier?

3 - What can you do now to plan for this so that future you is supported?

You may even find you move something around in support of future you.

Can't wait to hear how you go!

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Prioritising Your Joy

Mon, 03 Oct 2022 07:00:00 +1030

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Your joy is important, but do you prioritise it? It can be easy to let joy fall by the wayside if you're busy with other things - your business, your family, or other responsibilities. You totally deserve the experience of joy so let's focus on cultivating more of it.

Today we discuss:

1 - Making the decision that your joy is important

2 - Remember what gives you joy - schedule/plan for it, prioritise it

3 - Ask yourself what new things might bring you joy. A hobby? A class? Making fun plans with existing or new friends?

4 - Find the joy in each day through savouring - and I take you through a beautiful savouring exercise you're going to LOVE

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

What to do when Your Mindset takes a Dive

Mon, 26 Sep 2022 07:00:00 +0930

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Even if you usually have a great mindset, you might find that your mindset sometimes takes a dive. Perhaps you're not where you hoped you'd be, or you've experienced a disappointment or setback, and now you're questioning everything.

If you've ever had thoughts like:

Why am I here again?
Why is this happening?
Why is it taking so long?

this episode is for you.

Here's what I suggest you do:

1 - Clear some of the heavier emotions so you can think clearly

2 - Zoom out and notice: is this a recurring cycle or just a temporary situation?

3 - Who do you want to be as you navigate this situation? Take responsibility for what you can control

4 - Develop a habit - observe what is happening, DECIDE how you'll respond (rather than being reactive)

Other podcast episodes I mention:

58 Backing Yourself with Your Big Goals http://alignandattract.com/blog/58
57 Clear money stuff with EFT http://alignandattract.com/blog/57
53 Your Business Alignment Checklist http://alignandattract.com/blog/53
52 Your Growth Mindset http://alignandattract.com/blog/52
49 Ever Felt Not Good Enough? Try this http://alignandattract.com/blog/49
46 The Power of Deciding http://alignandattract.com/blog/46

Hope you loved this episode - if you did, please leave a review and/or share with a friend!

Work with me personally in a Kinesiology session.

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

What does success look like for you?

Mon, 19 Sep 2022 07:00:00 +0930

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Your version of success can change over time and it can be so helpful to check in with yourself. Use this episode to clarify what success looks like to you at the moment, and observe if any changes are needed.

Align + Attract: http://alignandattract.com/course

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

What numbers are you focused on?

Mon, 12 Sep 2022 07:00:00 +0930

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Numbers are important in business - but which numbers matter, and what are we making the numbers mean? In this episode we talk about why certain numbers don't always matter, what actually does and here we might choose to focus. We also talk about how when we're feeling objective and neutral - we can totally focus on growing the numbers that DO matter to us in ways that feel aligned.

Previous episodes I mention:
Ep 59: How to be more consistent in business http://alignandattract.com/blog/59
Ep 60: What is your why (and what does it matter?) http://alignandattract.com/blog/60

Remember your why workshop recording: http://alignandattract.com/why

Align + Attract: http://alignandattract.com/course

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Why is it So Hard to Know What You Really Want?

Wed, 07 Sep 2022 07:00:00 +0930

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It can sometimes feel tricky to know what it is that we really want. There are 4 main reasons I see for this and I share these in the episode!

Align + Attract gives you an incredible opportunity to dive deep in asking yourself: What do I actually want? AND then creating alignment with that.

The program is enrolling now and we start next Monday 12th September. Read more and join me here: alignandattract.com/course

Other episodes I mention:

Episode 19 - 3 Signs you Have a Fixed Mindset (and what to do about it) - Growth Mindset: alignandattract.com/blog/19
Episode 50 - Solving Upper Limit Problems (The Big Leap): alignandattract.com/blog/50
Episode 52 - Your Growth Mindset: http://alignandattract.com/blog/52

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Why Your Alignment Matters

Mon, 05 Sep 2022 07:00:00 +0930

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Why does alignment matter? Because you matter, what you want matters and creating a business and life that are aligned for you matters. Supporting others to create alignment in their businesses is one of the ways I express my magic in the world. My group program Align + Attract is the potent container I teach this work in.

Align + Attract is enrolling right now and I'd love to invite you to join me: http://alignandattract.com/course

Over 5 incredible weeks I support you to align to your big picture intentions, your ideal clients, your pricing, your income goals and your right numbers. I teach you how to find out what is specifically blocking you, and how to shift your energy so you feel aligned - and then take the aligned actions from that place that allow you to create the impact and outcomes you desire.

This work has been described so many times by participants as life changing (read the testimonials!) and is a brilliant investment in YOU and your business. Taking the time and devoting the energy to releasing the blocks that are holding you back can create real results - more clients, more money, but most importantly - can help you feel in control, calm, confident, powerful and on purpose as you grow your business.

Questions? Connect with Kerry on Instagram. I would love to chat with you.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

What is your Why? (And why does it matter?)

Mon, 29 Aug 2022 07:00:00 +0930

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Do you know what your why is? Perhaps you did once, but things have changed. Perhaps you've lost track of it, or you haven't thought about it in a while. In this episode I get you thinking about your why, and remind you why it matters.

Want to clarify your why? Sign up for me free workshop, Remember Your Why and I'll send you the recording right away: http://alignandattract.com/why

The doors to my group program Align + Attract are now open! alignandattract.com/course

If you'd love to create deep alignment with your goals, and learn how to release your own blocks, I'd love to support you!

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

How to be More Consistent in Your Business

Mon, 22 Aug 2022 07:00:00 +0930

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Finding your own way to be more consistent can have a huge flow on effect in your business. Being consistent can sometimes feel tricky if you are doing things that you think you should be doing without considering what you actually want, what your priorities are and what works best for you.

We discuss how each of these can help:

1 - Remember your Why (free workshop recording - sign up here: alignandattract.com/why)
2 - Decide on your priorities
3 - Dedicate time blocks to creating/scheduling/writing
4 - Give yourself permission to do what’s right for you

Remembering Your Why can make a HUGE difference in how you show up in your business. Sign up for the recording of the fabulous workshop I ran on this topic: http://alignandattract.com/why

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Backing Yourself with Your Big Goals

Mon, 15 Aug 2022 07:00:00 +0930

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Today we discuss a beautiful way to back yourself which is NOT about working harder, pushing through or focusing on a specific outcomes.

Have you downloaded your copy of my Business Alignment Checklist yet? Get your copy here: alignandattract.com/checklist

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Clear money stuff with EFT

Mon, 08 Aug 2022 07:00:00 +0930

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We look at some of the things that can trigger us around money stuff - the economy, stress around managing money as an entrepreneur, income dips and goals, pricing and more. Then, we do some EFT (Emotional Freedom Technique) together to release this stress and finish off with some Reiki healing.

If increasing your income is something you're thinking about, I recently taught a 1.5 hour class called the Income Increase Workshop. The feedback was amazing and the recording is just $44. You can sign up here: http://alignandattract.com/income

We'll looked at 4 options for increasing your income:
1 - Attracting more clients
2 - Raising your rates
3 - Create a simple product
4 - Launching

You create your own plan around increasing your income in ways that feel aligned for you.

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

How can you increase your income in ways that feel aligned for you?

Mon, 01 Aug 2022 07:00:00 +0930

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How can you increase your income in ways that feel aligned for you?

Today we're talking about 4 ways you might increase your income:

1 - Attracting more clients
2 - Increasing your rates
3 - Creating a mini offer
4 - Launching something

As we discuss, these can all end up weaving together to create a beautiful abundant flow in your business.

Go deeper with the recording of my Income Increase Workshop for just $44: http://alignandattract.com/income

In the workshop, you create your own plan on how YOU are going to increase your income and what your next steps are. We go much deeper into the specifics of each of these ways to increase your income and how that might relate to your specific clients. Lots of people have signed up since I ran it so don't worry that you missed it live - the feedback was AMAZING and it's SO worth your time!

Other episodes I mention:
* Episode 6 - Aligning with your ideal clients: http://alignandattract.com/blog/6
* Episode 11 - Are you aligned with your pricing? http://alignandattract.com/blog/11
* Episode 28 - Creating a new simple product: http://alignandattract.com/blog/28

Work with me personally in a Kinesiology session.

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

What is Your Unique Ability?

Mon, 25 Jul 2022 07:00:00 +0930

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What is Your Unique Ability?

Take some time to reflect on what makes you unique. Articulating your unique ability is an activity in the Big Leap by Gay Hendricks and Kerry shares some client examples, how she sees her own unique ability and guides you to create clarity on your unique ability. Then you can consciously create the conditions for you to utilise your unique ability more often if you wish. This is so powerful!

Previous episode Kerry mentions
Ep 5 - Solving Upper Limit Problems - www.alignandattract.com/blog/50

Download your copy of the Business Alignment Checklist here: www.alignandattract.com/checklist

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Where have you come from and where are you going?

Mon, 18 Jul 2022 07:00:00 +0930

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When was the last time you reflected on where you've been and where you're going? This can be so valuable. Take a little time for this reflection now - and be sure to celebrate yourself!

I ran a free Remember Your Why workshop which relates to this episode and you can sign up for the recording here: www.alignandattract.com/why

You might also love:
Ep 52: Your Growth Mindset: www.alignandattract.com/blog/52
Ep 45: Catching up to the Reality of where you are: www.alignandattract.com/blog/45
Ep 18: Aligning to the Season of Life You're In: www.alignandattract.com/blog/18

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Your Business Alignment Checklist

Mon, 11 Jul 2022 07:00:00 +0930

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Are you ready for some CEO Time? Let's take a look at five areas of your Business Alignment: Your Big Picture, Ideal Clients, Pricing, Income Goals and Ideal Numbers and create some clarity. I help you reflect on 3 aspects of each so you can identify what is feeling aligned, and what you'd like to put a little energy into so it can feel more aligned.

You'll want a copy of my Business Alignment Checklist as we start our reflections: www.alignandattract.com/checklist

Other episodes Kerry mentions:
* 51 - Let's Talk Comparison - http://alignandattract.com/blog/51
* 11 - Is your Pricing Aligned? How can you tell? - http://alignandattract.com/blog/11

And you may also love this episode:
* 6 - How do you Align with your Ideal Clients - http://alignandattract.com/blog/6

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Your Growth Mindset

Mon, 04 Jul 2022 07:00:00 +0930

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Your Growth Mindset

Having a growth mindset supports you to be more successful - but what exactly is it? Sometimes, we've heard of growth mindset, assume we have it (or that maybe we don't!) and move on. But it's a dynamic process of managing your mindset which you can lean in to any time you experience challenge, obstacles, effort, or noticing the success of others. We go deeper into Carol Dweck's mindset theory and help expand YOUR growth mindset.

Other episodes I mention:
Episode 19 - 3 Signs you have a Fixed Mindset - and what to do about it - http://alignandattract.com/blog/19
Episode 51 - Let's talk about Comparison - http://alignandattract.com/blog/51

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Comparison + Brene Brown's Atlas of the Heart

Mon, 27 Jun 2022 07:00:00 +0930

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Unless you have incredible discipline and never look at what anyone else is doing, everything always goes right for you, you’ve never doubted yourself, you’ve never set foot inside a Facebook group, you live under a rock – you've probably experienced comparison. It’s incredibly normal to notice what others are doing.

Depending on our mind space, we might notice what someone else is doing, even celebrate their success, and then move on. If we're in a negative head space, or something isn't going well for us, comparison can cause us big problems. We might compare ourselves unfavourably, or even judge ourselves. It can spiral.

Brene Brown's work is always amazing and her latest book: Atlas of the Heart is no different. In this episode we look at her definitions of the different kinds of comparison, and how we might use our growth mindset when comparison pops up so we can stay focused on our own great work.

For a refresher on growth mindset, please listen to episode 19: 3 Signs you have a Fixed Mindset and What to Do about it https://www.alignandattract.com/blog/19

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Solving Upper Limit Problems

Mon, 20 Jun 2022 07:00:00 +0930

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You've probably heard of, or even read the Big Leap by Gay Hendricks. But have you read it lately? Let me take you through a refresher. We'll talk about what triggers upper limit problems and the 4 hidden barriers Hendricks identified. Which 1-3 do you notice for you? We'll also spend time amplifying our ability to receive and enjoy more success, happiness and joy.

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Ever Felt Not Good Enough? Try this!

Mon, 13 Jun 2022 07:00:00 +0930

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"I am good enough"

Ever felt not good enough? We've all been there. Try this!

We talk through some of the things that can trigger us to fall into a space of not feeling good enough and then align our energy with knowing that we are good enough right now, exactly as we are. If you'd love to feel that you're doing enough, achieving enough, having enough impact - this episode will help you believe it.

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Reiki Healing for when you're so Busy you don't know Where to Start.

Mon, 06 Jun 2022 07:00:00 +0930

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When you feel super busy, it can be tricky to prioritise where to put your time and energy. This quick Reiki healing will help you get calm and clear so you can feel where to focus next.

Previous Reiki episodes I mention:

Episode 31 - Quick Energy Uplift (Reiki): http://alignandattract.com/blog/31

Episode 41 - Reiki Re-Centre: http://alignandattract.com/blog/41

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

The Stories We Tell Ourselves

Mon, 30 May 2022 07:00:00 +0930

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It can be easy to forget that the way we talk about what has happened in the past, who we are and where we are in the present and what's possible for us in the future are stories. Stories that we have the power to shape! Take some time to reflect on the stories you're telling yourself - and choose more helpful or empowering stories if you wish.

Kerry mentions:

Episode 45: Catching up the Reality of where you are www.alignandattract.com/blog/45

Episode 19: 3 Signs you have a Fixed Mindset, and what to do about it (about Growth Mindset): www.alignandattract.com/blog/19

The quote: Ship it - This is from Seth Godin, of course! Shipping it means to deliver; to create an outcome or product and put it out there, for example, to publish or share it.

"If it doesn’t ship, it doesn’t count. If it’s not creatively productive, it’s not helpful. And if we’re lucky, this is the heart of our work. The work of creation in our chosen medium, putting ourselves on the hook, being asked to do something that’s never been done quite this way before.

Call this the work of a Creative, with a capital C. Someone who commits to making things better by leading through their work, and bringing insight and magic and utility to interesting problems.

It requires us to trust ourselves. To find a voice. To understand systems and genre and craft." (https://seths.blog/2020/08/shipping-creative-work/)

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

The Power of Deciding

Mon, 23 May 2022 07:00:00 +0930

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Have you ever had the experience of having to achieve or do something that felt difficult, even impossible, but because you felt it was essential to do it (for example, not doing it would cause you or others pain), you found a way? In this week's episode we're talking about using the power of deciding, and raising necessity in order to achieve our goals and create what we want in our lives.

Raising necessity is a concept from Brendan Burchard's book, High Performance Habits.

Let's dive in...

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Catching Up to the Reality of Where You Are

Mon, 16 May 2022 07:00:00 +0930

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If you've ever felt stuck in the past, this episode will be perfect for you. Kerry will help you recognise any places you're reacting to old stress, memories, injustices or perceived mistakes and come back to the present. It can also be that we're in a positive new ye reality but haven't quite caught up to that.

Kerry references two related episodes:

18 - Aligning to the Season of Life You're In
www.alignandattract.com/blog/18

36 - Integrating Your Identity
www.alignandattract.com/blog/36

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Using Alignment to Solve Big, Sticky Problems

Mon, 09 May 2022 07:00:00 +0930

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Sometimes problems pop up that can feel really triggering and tricky. Perhaps it's the unknown, or the possibility of the worst case scenario, perhaps we've been caught out in some way, or it's a genuinely hard problem to solve.

I talk you through some of the strategies I used in a recent experience - I'd love to hear any that you think may be useful for you with a current or future issue.

Work with me personally in a Kinesiology session (or Reiki).

Share your experience with this podcast episode with Kerry on Instagram. I would love to hear.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

My Alignment Masterstroke - Buying our Home

Mon, 02 May 2022 07:00:00 +0930

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Let me tell you about the time we went to an auction thinking we were there to watch - and ended up buying the house! So much alignment led to this outcome, I had to share the story with you.

You may find it helpful if you have your own big dream. I share all the work on did on my own alignment, even when this particular dream didn't feel at all possible, and how powerfully that supported me to take decisive action when the time was suddenly right.

I reference both @denistedt + @hayleycarr.tv in this ep and how I used learnings from each along the way.

I also used my own alignment process and Align + Attract program alignandattract.com/course to align to my goal around purchasing a home.

Share your experience with this podcast episode with Kerry on Instagram. I would LOVE to hear!

Work with me personally in a Kinesiology session.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here.

Connecting with your Big Picture

Mon, 25 Apr 2022 07:00:00 +0930

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What is it that you really desire for your business (and life)? Re-connecting with your big picture can help you if you find yourself getting stuck in the details - in the weeds as some of my clients call it. I'm so thrilled to be back in your ears and I can't wait to hear what you think of this episode.

Share your experience with this podcast episode with Kerry on Instagram.

Work with me personally in a Kinesiology session.

Want to receive the free group Reiki healing I did to support you throughout 2022? You can sign up to receive it here: alignandattract.com/reiki

Don't forget to subscribe to the podcast to get notified when the next episode is released - and please do share this episode with a friend or on your socials.

Quick Reiki Re-Centre

Tue, 30 Nov 2021 07:00:00 +1030

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Use this Reiki healing to support you whenever you want to connect to your body and check in with what you want and need to re-centre.

Other episodes I mention:

Align to Support
Align your Schedule
Being Intentional with your Friend + Support Network

Want to receive the free group Reiki healing I created for this year? You can sign up to receive it here. I'll send out a new healing for next year on January 1st.

Would love to hear your experience, share with me on Instagram.

Curious about working with me? Learn more about private sessions with me here.

Aligning to Support

Mon, 22 Nov 2021 07:00:00 +1030

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How supported do you currently feel? In this episode, we talk about how we support ourselves, the support we receive from our partner (if we have one), support at home, within our friendship network and in our business.

Get clear on any areas you might allow yourself to receive, ask or pay for more support moving forwards.

I'll be sending out a group Reiki healing for 2022 on the 1st Jan, sign up to receive it here: alignandattract.com/reiki

$11 million in Launching with Leonie Dawson

Mon, 15 Nov 2021 07:00:00 +1030

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Today we have Leonie Dawson back on the podcast talking about launching. SO GOOD. With $11 million in sales from launching, she's quite the expert on the topic and as usual with Leonie, she approaches launching in her own unique way. Get ready to be inspired!

As per Leonie's style, she had no launches in the works when I interviewed her, then launched a brand new product a week later, ha. She told me it came together in a day and a half. She's teaching how she makes millions working just 10 hours a week. As if often the case with Leonie's courses, it's under US$100! Take a look.

Find Leonie Dawson's courses here: bit.ly/leoniecourses

Kerry's Launch Success Kit can be found here: alignandattract.com/launch-success-kit

I previously spoke to Leonie Dawson about her glorious high profit business in just 10 hours a week on episode 17: alignandattract.com/blog/17

Sign up to Kerry's 2022 Reiki healing for her mailing list at alignandattract.com/reiki (you'll receive 2021's healing now, and the healing for 2022 on January 1st).

Mindfulness + Magic - Aligning to Your Next Level

Mon, 08 Nov 2021 07:00:00 +1030

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Today we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change.

I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that being mindful about the way we do things makes a BIG difference to outcomes. I touch on a little of her research in this episode.

Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.

Show notes: alignandattract.com/blog/38

Share your experience with this podcast episode with Kerry on Instagram.

Work with me personally in a Kinesiology session.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Aligning Your Schedule

Mon, 01 Nov 2021 07:00:00 +1030

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As entrepreneurs we often* have so much ability to create and refine a schedule that works for us. Use this episode to evaluate your current schedule and to look ahead to the new year and determine any changes YOU would like to make.

I share what aligning my schedule looked like early in my business (I was VERY work-oriented), how it looks now and what comes first (I love my clients but the business is well down the list!) and some considerations for me as I look ahead to next year when our family situation will change as my partner will be doing a lot of international travel with his business (Golf Gods).

Show notes: alignandattract.com/blog/37

Being Intentional with your Friend + Support Network podcast episode: alignandattract.com/blog/34

Can't wait to hear your thoughts! Share your experience with me on Instagram.

Work with me personally in a Kinesiology session.

Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.

* Obviously we all have different circumstances and if you are single parenting or don't have partner support (financially, emotionally or otherwise) or have different experiences due to financial realities, your cultural or racial background or past trauma, ill health and so on, you may not have the same number of choices right now. It's certainly not *just* about choices.

Integrating your Identity

Mon, 25 Oct 2021 07:00:00 +1030

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In this episode we look at integrating your past and future identities.

You will have the opportunity to release past identities that you've outgrown, past failures, times you were junior or a beginner, or stories or beliefs from the past that no longer serve you.

You can reclaim past positive qualities associated with success you may have disconnected from that could serve you now. For example, that time you set and achieved a big goal, your previous achievements, a time you felt in control and powerful despite challenge, and times that just felt balanced, happy, good.

You'll also feel into who you need to be to achieve any future goals or to step into a more expansive future where you have more capacity - for happiness, joy, abundance, complexity, or whatever you desire.

Work with me personally to integrate your past and/or future identities in a Kinesiology session.

Share your experience with this podcast episode with Kerry on Instagram.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here - and get a new one I'll send out 1st Jan 2022!

Aligning with your business

Mon, 18 Oct 2021 07:00:00 +1030

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Have you ever written a letter to your business asking what it really wants? This can be a powerful exercise and the insights that come through can feel really profound - even if you feel like you're just making it up at first. I share the very first letter I wrote my business back in 2010 and a few of the things that came up in my most recent letter to my business.

I'd love to hear what comes up in yours, go ahead and share with me on Instagram.

Show notes at: alignandattract.com/blog/35

Want a free Reiki to support you with the rest of 2021 from me? Sign up at alignandattract.com/reiki

Being intentional with your friend and support network

Mon, 11 Oct 2021 07:00:00 +1030

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Who are the people who you are currently closest to? Do you feel like you have the connection you desire, and the support you need?

According to Robin Dunbar, the brain has specific numbers of relationships we're able to maintain at any one time. In terms of our very closest relationships - we each have just 4-6! That includes family members. The next level out - our best friends and other family is 10-15, inclusive of the first group. It makes sense to be very intentional about who these people are.

Take a listen to this episode and use it to reflect on your current friendships and support networks and any changes you'd like to make.

Show notes: alignandattract.com/blog/34

10% Happier Podcast episode with Robin Dunbar

Share your experience with Kerry on Instagram.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.

Creating Alignment from Chaos

Mon, 04 Oct 2021 07:00:00 +1030

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Does life feel a bit chaotic for you at the moment? If not, I'm sure you can remember a time it has. There can be everyday chaos such as the kind having little kids can create. Dealing with things like lockdowns can certainly create a feeling of chaos. Being tuned in to drama on or offline can contribute. Feelings of chaos can come from difficult relationships, or childhood stuff.

Then there is the kind of chaos that comes from rapid business growth. So much can be triggered as there's a lot to manage and you're constantly being called to step into the new identity of who you need to be to thrive at your next level. This is a big reason a lot of my private Kinesiology clients work with me.

In this podcast episode, I asks you to consider anything that feels a bit chaotic in your own life right now and then we do a group Kinesiology session to balance ourselves.

We use the goal: "I feel clear, calm and focused on what is important to me." I can't wait to hear your thoughts.

I'd love to hear your experience - share with me on Instagram.

Show notes at: alignandattract.com/blog/33

Enjoyed this episode? Please share with a friend.

Subscribe to the podcast here: alignandattract.buzzsprout.com

Want to receive the free group Reiki healing I did to support you throughout 2021? You can sign up to receive it here.

Aligning to Abundance

Mon, 27 Sep 2021 07:00:00 +0930

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Today we use my unique alignment process to align to abundance. You'll clarify what abundance means for you, what you desire in relation to abundance and then you'll align your energy with your goal. You get the opportunity to experience a real shift.

Abundance may relate to money, goals, your relationships, time, energy, gratitude - truly you get to choose.

DIY Kinesiology Kit

If you'd like to align to your personal goals using Kerry's Alignment Process, check out Kerry's DIY Kinesiology Kit: alignandattract.com/diy-kinesiology-kit

Please do share this episode with a friend who might find it helpful.

You can share your experience with Kerry on Instagram.

Want to receive the free group Reiki healing I did to support you throughout this year? You can sign up to receive it here.

Quick Energy Uplift (Reiki)

Mon, 20 Sep 2021 07:00:00 +0930

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This week on the podcast I facilitated a Reiki healing for each of us. Join in to experience this and don't be surprised if some or all of the things I describe feel like they're very specific to you. Take what resonates and leave anything that doesn't. Enjoy!

If you'd like to book a personalised Reiki healing + report with Kerry to support and guide you through the next year or so, you can do that direct here.

Show notes at alignandattract.com/blog/31

More about Kerry at alignandattract.com

Share your experience with Kerry on Instagram.

My Best and Worst Launches

Mon, 13 Sep 2021 07:00:00 +0930

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In this episode I share my BEST and WORST launches. I've launched quite a few times - at least 20.

I haven't had any huge launches, nor have I had big flops - my launches have fallen in the middle and what makes one a success over another very much links to what I spoke about in episode 29: how I felt during it, how I showed up AND the final outcomes.

I've always been more focused on my lovely Kinesiology clients, with launching courses or digital products being a secondary way to work with me. In this season of my life, I have little time to focus on something like launching and when I do launch - it simply *has* to be low stress. It's a big reason why I created the Launch Success Kit - I needed it too!

I share about three launches I felt were particularly successful - for different reasons AND one launch that wasn't so great. I also share how that launch actually ended up being more beneficial for my business than I realised initially. You may recognise the same from a launch you've had that wasn't so successful.

Does the idea of launching stress you out, but you see the benefits to your business if you did launch, or felt happy to launch more often? Check out the Launch Success Kit - it will really help!

Episode outline: alignandattract.com/blog/30

Connect with me on Instagram.

Enjoying the podcast? Please share it with a friend!

What Makes a Great Launch

Mon, 06 Sep 2021 07:00:00 +0930

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What Makes a Great Launch?

The quick answer to this question is that of course YOU get to decide what makes a great launch for you.

For most of us, outcomes do of course play a part, but feeling good during your launch and having a wider perspective are important too.

Find the full notes for this episode on Kerry's website at http://alignandattract.com/blog/29

Here are four factors you might like to consider that could contribute to YOUR great launch:

1 - Committing to launching and creating your plan

If you've never launched or you avoid launching, just committing to doing it and following through is a big deal and worth celebrating.

2 - How you feel

You get to decide how much of a priority how you feel is during your launch. If doubt, fear, worry or other stressful feelings put you off launching or cause you to feel overwhelmed, you must check out my Launch Success Kit. It will help for sure!

3 - How you show up

Showing up for your launch and allowing yourself to be a lot more visible can have wonderful flow of effects. It can really stretch you and really contribute to so much growth if you choose to take on the challenge of showing up fully.

4 - Specific outcomes

The number of people who buy your thing and the amount of money you make of course contribute to a great launch - they are signs you've created something helpful that your clients want and that your messaging is clear. Great work!

If you feel doubt, worry, fear or stress about launching, Check out the Launch Success Kit. It includes 9 tools that will help you at all stages of your launch, even when you're really freaking out :)

If you want to create something new, check out last episode: Creating a Simple New Product. (ep 28)

I mentioned how launching can be affected by the Season of Life You're in (ep 18)

Any questions, ask away on Instagram: http://instagram.com/kerryrowett or email me at kerry@alignandattract.com

Subscribe to the podcast here: alignandattract.buzzsprout.com

Creating a Simple New Product

Mon, 30 Aug 2021 07:00:00 +0930

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Creating a Simple New Product

Is it the right time for you to create a new product? Sometimes you feel like you're ready for a fresh injection of energy to your business, you see a need your clients have, you want to provide a new way to work with you or perhaps you can't work with your clients in your usual way and creating a digital product your clients would find useful is a win-win for them AND you.

In this episode, we look at four steps you might work through to create a new product.

1 - Pay attention to what your clients genuinely NEED.

Get curious. You might notice a particular theme or issue coming through in multiple sessions. You could pay attention to what your clients/audience respond to with more enthusiasm on social media, an article you write, a podcast interview or episode you do or a particular newsletter topic or theme that gets more opens or replies. See if you can figure out the core problem that is being highlighted that you can help with.

2 - What tools do you have in your toolkit that can help solve the problem you identified?

What processes, tools, techniques, ways of thinking etc would you use to solve the problem you identified?

3 - What is the best format to support your clients to get the results or change they want?

It might be one or two hour online workshop, a series of very short videos, audios and workbooks, a short e-course where you go through a process, a package of sessions (if you don't want to go digital right now, or the problem you identified would currently be better served in a personalised way) or a kit - which was the best option for me.

4 - Choose the name.

It's tempting to choose a fun, clever name you like but you'll likely make things a lot easier for your clients AND you if you choose a title that is as clear as possible on what you get and the benefit to your clients. Making it about them and their needs rather than your own desire to be creative can make it a lot clearer for your clients. You know what they say: a confused mind doesn't buy. So make it clear. This can make your marketing easier too - you don't have to spend so much time explaining what exactly your product or the benefit actually IS!

If you break down the name Launch Success Kit, it clearly tells you: it's designed to help you with your launch, it speaks to a desired outcome of success and it's a "kit" which gives you *some* idea of the format before you even read about what's included. My first idea was: Launch Alignment Kit. Even though *I* liked it, do YOU most want an "aligned" launch or a "successful" launch? Ultimately I AM helping you create alignment in your launch but what my clients actually WANT is a successful launch and the tools in the kit absolutely support that.

You can read all about my new Launch Success Kit here: alignandattract.com/launch-success-kit

Find the episode on Kerry's website at http://alignandattract.com/blog/28

I'd love to hear about any new product ideas you get! Share with me on Instagram or Facebook.

Subscribe to the podcast here:

Future You Visualisation for Stressful Times

Mon, 23 Aug 2021 07:00:00 +0930

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At the time of publishing this episode, a lot of Australia is in lockdown. If you're feeling the stress of that - or feeling stuck or challenged in any other way - I created this episode for you.

I had very challenging period some years ago now after leaving a difficult relationship situation. I had some deep healing work to do but as I started to feel better, I felt unable to move forwards until an external thing happened - selling a property I was responsible for.

In the meantime, I was 36, living with my parents in the country whilst paying that mortgage, yet to even start re-establishing myself in Adelaide - a place I hadn't lived in for 15 years. I was grateful for my parents' support but it not what I had envisaged for my life. I was already upset at time I had lost/wasted and more waiting was really adding salt in the wound!

One of the things that helped me while I was in that seemingly never-ending holding pattern (10 months in the end) was to start to cast my mind forward, to see way past the current situation and to visualise myself in the future, when the current events would just be a distant memory, a story - just as they are now.

So that was the inspiration for this Future You Visualisation. If you're feeling stuck or powerless, I truly hope it serves you. If you feel great - bookmark it for another time + please share the episode with a friend who might find it helpful.

Show notes over at alignandattract.com/blog/27

You can sign up to the Reiki I did for my mailing list for 2021 here for some additional good vibes: alignandattract.com/reiki

Subscribe to the podcast if you didn't already and if you like it, I'd love it if you'd share a review. Thank you!

You can share your thoughts with me at instagram.com/kerryrowett

Using your creativity to create more alignment

Mon, 14 Jun 2021 07:00:00 +0930

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What can you do when you're doing all the right things and it's just not working

Mon, 07 Jun 2021 07:00:00 +0930

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What to do when you're doing ALL the right things - and it's not working.

It's the worst. You know you're doing the right things, you're doing ALL.THE.THINGS you're supposed to be doing, that other people do to achieve success. Why isn't it working for you?

When you're in this place, my guess is that you've gotten caught up in a) being busy doing stuff, and b) looking outside yourself.

My advice? Reconnect - to yourself, to your ideal clients, and to what you actually offer and sell.

Let's break that down:

Re-establish connection with yourself. How? Journalling, use the prompts in my Align + Attract book, meditate, walk, align to a goal using my alignment process, book a Kinesiology session
Re-establish connection with your ideal clients. Who are they? What do they want and need? How can you help them? Check out: alignandattract.com/idealclients
Re-establish connection with what you offer and are selling. Is the name and description/sales page really clear? Does it make sense to your ideal clients? Do you communicate the value? Is it easy to buy from you?

As I say in the episode, if you're really stuck, booking a Kinesiology session is my go-to. You want to move out of this feeling of "nothing is working" fast, and Kinesiology can give you some deeper insights into what's going on, and really help you super-charge your connection with yourself.

Tell me what you loved about this episode on Instagram: http://instagram.com/kerryrowett

Aligning with your Life Purpose with Daria Schwarzenböck

Mon, 31 May 2021 07:00:00 +0930

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This episode of the Align + Attract podcast is part of my "Your Aligned Business" series where I interview a range of wonderful business owners about their aligned businesses to give you inspiration for yours.

Daria Schwarzenböck is a transformation coach, a deep transformation channel, from Belarus, now living in Austria. She helps heart-centered entrepreneurs, great healers, coaches & therapists, who already mastered all of the strategy and marketing hacks, energy and mindset tools, to get to the next level in their business with ease. But - differently.

Healing and releasing the deepest buried wounds and blocks with ease, reconnecting even more to your soul and to the divine and from this connection & deep knowing, warmth & trust of being on the right way - acting & being successful in your soul business. Where everything starts to come to you with ease - clients, requests for cooperation, publications, interviews. Find Daria at: https://www.praxis-daria.at

Find the episode on Kerry's website at http://alignandattract.com/blog/24

Align to your big picture goals, your ideal clients, your pricing, your income goals and your ideal numbers in Kerry's Align + Attract course: http://alignandattract.com/course

Share your thoughts on the podcast with Kerry on Instagram: http://instagram.com/kerryrowett

Enjoying the podcast? Please leave a review on Apple podcasts + share with a friend!

Creative sparks with Erica Boettcher

Thu, 27 May 2021 07:00:00 +0930

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Creative Sparks with Erica Boettcher is part of the "Your Aligned Business" series where I interview people about their aligned businesses to give you inspiration for YOUR aligned business.

Erica Boettcher joined my Align + Attract program in 2017, and shares how she used her alignments to work on attracting more wonderful clients into her Kinesiology practice and then a lovely story from 2020 when an alignment led to a beautiful creative spark which she went on to develop into a whole new creation.

Align + Attract is enrolling now with a new live round starting May 31st. If you'd love to create more alignment in your business, read more and join us here: alignandattract.com/course

Erica Boettcher is a mother of two, a kinesiology practitioner and teacher who loves working with children and adults from her clinic, Eastern Balance Kinesiology in the eastern suburbs of Melbourne.

During lockdown last year, Erica was inspired to create Fruitful Feelings chakra cards for kids. A part of that inspiration was thanks to Kerry and her Align and Attract program. Fruitful Feelings was created to nurture children’s connection with their emotions, help them be in tune with their bodies and understand themselves better so they can confidently express how they feel.

Find Erica here: easternbalancekinesiology.com

I'd love to hear your takeaways, come share over at instagram.com/kerryrowett

Are you Aligning + Attracting?

Mon, 24 May 2021 07:00:00 +0930

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How do YOU Align + Attract?

It's so important to find the tools that resonate with you so that you can clear blocks that come up for you, and continue to re-connect with yourself and create (or refine) your version of an aligned business.

My Align + Attract group program has a new live round starting Monday 31st May - yep, next Monday!

Across 5 modules you focus on aligning your energy with your big picture goals, your ideal clients, your fees, your income goals + your ideal numbers. And.... don't be surprised if you end up on your own journey of discovery as you start to gain deeper clarity on what you REALLY want and your power to align with that.

If you enjoy the podcast and resonate with my energy - you'll love the program. I've been teaching versions of this material since 2011 because it really works. It's not just about "getting" more of what you want, it's about creating a deeper sense of alignment within yourself; a greater connection to your own truth and intuition. That's where the real gold is.

Read more + sign up here: http://alignandattract.com/course

Any questions, ask away on Instagram: http://instagram.com/kerryrowett or email me at kerry@alignandattract.com

Other resources mentioned

Feeling stuck when creating? Quick ways to create more alignment

Goal alignment with me (sign up for free video)

Interview with Leonie Dawson

Growth vs Fixed Mindset episode

Creating and Re-Creating Your Beautifully Aligned Business (and Life) with Emma Polette

Thu, 20 May 2021 11:00:00 +0930

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Creating and Re-Creating Your Beautifully Aligned Business with Emma Polette

This interview is part of my Your Aligned Business series where I talk to inspiring business owners about THEIR inspiring businesses to give you inspiration for YOURS.

After years of having her self-esteem battered by the corporate boys club while dealing with Stage 4 endometriosis, Emma Polette ditched her six-figure corporate career in Sydney and moved to Albany, Western Australia to start her multi-passionate business. She is now a personal trainer, yoga teacher, reiki master and creator of the certified body love coach program, The Body Love Academy. As Emma likes to say, she’s a woman with a big belly and a big heart and she’s on a mission to help women love themselves more every day.

I first met Emma Polette in 2016 when she joined Align + Attract. Over the next couple of years (with some health challenges and a hysterectomy in the middle), Emma created a business that was wonderfully aligned for her and growing beautifully... and then Covid hit, changing everything. As she shares her journey, you can hear different seasons she's moved through.

Join us for an inspiring chat...

Video of the episode over at: alignandattract.com/blog/21

New live round my Align + Attract group program starts 31st May: alignandattract.com/course

Emma's website: emmapolette.com

Emma's Instagram: http://instagram.com/emma.polette

Let me know what you thought on Instagram: http://alignandattract.com/kerryrowett

GRIT + Business Alignment

Mon, 17 May 2021 07:00:00 +0930

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How's your GRIT?!

Grit is a theory by Angela Duckworth which looks at what causes successful people to be successful. We explored it further in my free workshop on Upgrading your Mindset. Grab the recording: alignandattract.com/mindset

If you work for yourself - you absolutely do have grit.

Grit is all about how you move towards long-term goals and what you do when you face challenge or adversity. Angela found that passion and perseverance are key to creating success - more important than intelligence or talent, and also reminds us, like in Growth Mindset - even factors like intelligence are not fixed and can grow.

For this episode of the podcast, I focused on three ways I sometimes see clients use their grit in the "wrong" ways... burnout anyone?!

Watch the video of the episode + read the summary here: alignandattract.com/blog/20

Can't wait to hear your thoughts, jump across to Instagram and let me know: instagram.com/kerryrowett

3 Signs you have a Fixed Mindset - and What to do About It

Mon, 10 May 2021 07:00:00 +0930

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3 Signs You have a Fixed Mindset and What to Do About It

Wouldn't it be amazing to have one of those rock solid mindsets that "those" successful entrepreneurs seem to have rather than feeling like you're on an emotional rollercoaster or worse - stuck in a negative spiral because something went "wrong" in your business? Of course it would!

The good news? You CAN upgrade your mindset.

Understanding Growth and Fixed Mindset (a theory by Carol Dweck) is a great place to start when upgrading your mindset. With a growth mindset, you believe that your talents, intelligence and personality are just starting points - you know you can learn and develop.

I bet you have a growth mindset in quite a few areas BUT what happens when challenge hits? That's when I see some of my clients show some signs of a fixed mindset.

What are 3 signs you have a fixed mindset, and what can you do about it?

Tune in to find out...

For an episode summary and video, go to: http://alignandattract.com/blog/19

Go deeper: One hour Mindset Upgrade workshop with me! Instant access here: http://alignandattract.com/mindset

I'd love to hear your thoughts on the episode! Share at http://instagram.com/kerryrowett or http://facebook.com/awakenkinesiology

Aligning to the Season of Life You're In

Mon, 03 May 2021 07:00:00 +0930

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Aligning to the Season of Life You're In

When you recognise and own the season of life that you're in, you can give yourself permission to enjoy, or perhaps get what you need (such as rest, healing) from that season.

If you're in a particular season of life, perhaps focused on young kids, but define your success by a different season - perhaps a time when you were work-focused, or by comparing yourself to someone else who has is able to devote a lot more time and energy to their business/career, you can create unnecessary stress for yourself.

How can you align to the season of life you're in?

I share three steps with you in this episode:

Identify the season of life you're in. Work-focused, young kids, new relationship, health, reflective, busy, connected to the actual season (eg Winter, Summer)
Identify your top priorities in this season - aim for three
Check - do your actions align with your priorities? What is one change you could make to ensure you're more aligned?

Find the video or read the article for this episode at: http://alignandattract.com/blog/18

I mentioned my chat with Amy Crawford about Identity on her Woman podcast - find that here.

Connect with me on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology

Creating your joyful high-profit business with Leonie Dawson

Mon, 26 Apr 2021 07:00:00 +0930

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This episode is part of my Your Aligned Business series where I interview inspiring business owners about THEIR aligned business to give YOU inspiration for YOURS!

Leonie Dawson is an amazing e-course creator, artist, writer, best-selling author, Mama of two sweet girls and general life enthusiast. She's wonderfully warm, incredibly funny, has a brilliant mind and is just SO LEONIE. You can't help but be inspired by her energy, and the way she has made millions in her business by focusing on... JOY. And creativity. And making things people want and need. Even though she's internet-famous, she's no longer on social media! Don't worry, I drill her all about that and what her marketing looks like now. SO GOOD.

Three of Leonie's fabulous e-courses double in price April 30th - jump in now to check them out before they go up (bit.ly/leoniedouble):

Leonie recommends my book + talks about Kinesiology sessions with me.

Find the video of our chat here + check out Leonie's awesome home decor (which she mentions in the ep): http://alignandattract.com/blog/17

Find everything Leonie + sign up to her mailing list at leoniedawson.com

Tell me what you thought on Instagram at http://instagram.com/kerryrowett

Feeling Stuck? Quick Ways to Create More Alignment

Mon, 19 Apr 2021 07:00:00 +0930

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Sometimes you sit down to create and the inspiration just doesn't flow. You need to write that article, create that podcast episode, plan a webinar, get some social media sorted, write that newsletter... or something else. You want it to connect with your ideal clients, not just tick a box!

So, how do you create more alignment so you can get on with creating something wonderful?

I guide you through 5 ideas to get you unstuck and back into alignment with creating.

1 - Do a quick goal alignment. If you're not in my Align + Attract course or don't have my DIY Kinesiology Kit (http://alignandattract.com/diy-kinesiology-kit), sign up to do a free goal alignment with me here: http://alignandattract.com/goal. YAY!

2 - Get moving! Turn the music up and DANCE. Or some other kind of movement - squats, lunges, yoga stretches. Change your state and energy.

3 - Use a different task to find flow. Be careful - set a time limit on this and make it a defined task you can complete! Schedule some social media, do some book keeping, empty your dishwasher.

4 - Think of a client who might benefit from this action. Do it for THEM. Connect to your WHY.

5 - Get still. Close your eyes. Take some deep breaths.

Find this episode over at http://alignandattract.com/blog/16

Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology

Fall in Love with Strategy with Tash Corbin

Mon, 12 Apr 2021 07:00:00 +0930

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Tash Corbin is a business coach and marketing mentor for women who want to change the world. She specialises in high-connection, high-conversion business growth. She's the creator of the Heart Centred Business Conference and facilitates a Facebook community of over 34,000 entrepreneurs.

Her incredible work can be found at tashcorbin.com.

Tash breaks down how strategy needs to align with your individual strengths + shares some strategies that are working brilliantly right now.

Here are some takeaways you can apply to YOUR business…

Play to your strengths. Is your best space teaching a crowd? Incorporate it into your marketing strategy.
Nurture your audience. Offer free information (quality content) that nurtures your audience along the way, building trust and intimacy.
Reach your audience where you know you’ll find them. If your audience is on Facebook, focus on Facebook in your marketing strategy. Before you work on your reach though – know your niche!

Come share your thoughts over at http://instagram.com/kerryrowett or http://facebook.com/awakenkinesiology. Connect with Tash at http://instagram.com/tashcorbin

Creating Your Inclusive Business with Louise O'Reilly

Mon, 29 Mar 2021 07:00:00 +1030

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Today's episode is part of my Your Aligned Business series, where I interview inspiring people about their aligned businesses and the choices they've made to align their business with their goals, priorities and values.

Louise O'Reilly is a coach, consultant, blogger, speaker and online course creator. She is a Warrwa-Noongar woman who focuses on cultural inclusion, diversity, and anti-racism. Louise works with people who support equality of Aboriginal people and culture who want to learn - and take action. Her dream is to stimulate co-creation for more inclusive world. Her incredible work can be found at http://louiseoreilly.com.au.

Louise shares her inspiration behind getting into business, why creating an inclusive business benefits everyone, how she personally aligns her business with various cycles and lots of insights on how to create your own beautifully inclusive business. You're going to love this episode!

Article + audio over at http://alignandattract.com/blog/14

Share your thoughts on social media over at http://instagram.com/kerryrowett and http://facebook.com/awakenkinesiology

Building a Truly Intuitive Business with Sara Brooke

Mon, 22 Mar 2021 07:00:00 +1030

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Today's episode is part of my Your Aligned Business series, where I interview inspiring people about their aligned businesses and the choices they've made to make their business beautifully aligned to their values, goals and priorities.

Sara Brooke is a teacher, writer and ceremonialist who works with people worldwide, guiding them to connect to authentic soul medicine through her one-on-one sessions and transformative guided rituals. Her business The Space In Between weaves together energy healing, earth wisdom, and subtle plant medicine.

Sara inspires people to reclaim their own power intuition and authentic energy so they can create fulfilling lives of meaning and beauty. She believes alignment is key to creating an intuitive business.

I think you'll love our chat as Sara unpacks what a truly intuitive business looks like for her.

Video, article + audio of the episode can be found at http://alignandattract.com/blog/13

Align + Attract book + course.

Creating Your Million Dollar Business Mindset with Kelli Mitchell

Mon, 15 Mar 2021 07:00:00 +1030

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Kelli Mitchell was "running on adrenalin and desperation" in the early days of her business. Then she became a single Mother of three young children, reliant on welfare, and she knew something needed to change.

Now, she's the founder of the Pink Lemonade Company, a multiple six-figure business she's truly passionate about. She empowers other women by helping them transform their lives through creativity and possibility. And she's on track for a million dollar business and truly feels she's just at the START of her business journey.

Kelli believes we can all design our lives and our businesses to feed our souls AND our families. SO inspiring.

When Kelli started changing the way she approached her business, NONE of her business strategy changed.

What changed for her was mindset, and alignment. Kelli decided she was worthy of success and most importantly, she decided she’d have FUN with her business and start truly enjoying it. She decided she’d pour herself into creativity and possibility, and unblock all the things that were holding her back.

And as Kelli shares, she’s enjoyed great success. She says an aligned business is 80% mindset and 20% strategy.

Love to hear more? Dive in!

You can find the article based on this episode + all the relevant show notes at: http://alignandattract.com/blog/12

Other links:
Align + Attract group program
Upgrading your beliefs in business
Do you have an alignment problem or a strategy problem?
Kelli's Pink Lemonade Facebook group

Share your thoughts on this episode over at Facebook: http://facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Is Your Pricing Aligned? How Can You Tell?

Mon, 08 Mar 2021 07:00:00 +1030

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Is your pricing aligned - and how can you tell? I can't wait to explore this with you. I think it's something that as entrepreneurs, we think about a lot - what is the right pricing for us? What is the right pricing for our ideal clients?

Today, we're going into this in detail. Looking at the pricing you have now, and considering if there are any changes that you might like to make moving forward. Because it's so incredibly personal to decide on the right pricing for you. Sometimes people can feel like there is just this magic number and almost might hope that somebody else is going to tell them what that number is. However, a big part of pricing is really owning the pricing that you choose - and running with that.

I go through five key areas to consider when you are settling on the right pricing for you - and your clients!

You can find the article based on this episode + all the relevant show notes at: http://alignandattract.com/blog/11

Share your thoughts on this episode over at Facebook: http://facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

When aligned inspiration crosses over into copying

Mon, 01 Mar 2021 07:00:00 +1030

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When aligned inspiration crosses over into copying.

I've got a really juicy episode for you today... Aligned inspiration and the concept of copying - it can sometimes be a bit of a grey area. When you feel a strong resonance with certain names or terms or content and so on - and there's lots of different people in the industry who might be talking about similar kinds of topics - it can be tricky to feel where the boundaries actually are.

So, we're going to explore this and develop more of a refinement and understanding of where our boundaries are, and how we can also avoid crossing over the boundaries of others. Because even though it is true that, sure, there's not a lot of new and unique content out there, it is actually possible to create something that is new and unique and to tap into your own creativity.

Does it take more work? Of course it does, but is it worth it? Yes, especially if you're creating something that you want to grow and run with. The stronger and deeper resonance that it has with you and the less links it has to other people's work and other people that you follow and other people that you work with, the cleaner it's going to be as you rise and elevate in your business.

Can't wait to hear what you think of this episode, I had great conversations with numerous friends after recording it and it sparked such awesome insights all round!

Share your thoughts over on Facebook: http://facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Find the article and all relevant show notes over at http://alignandattract.com/blog/10

If you would like to hit refresh on your energy, I would love to support you to do that. I have a beautiful group Reiki healing, which I would love to guide you through. You can find it at alignandattract.com/refresh and it's completely free.

Business goals: how do you decide what to align to?

Mon, 22 Feb 2021 07:00:00 +1030

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Business goals - how do you decide what to align to?

I'm so glad you asked! This is something I absolutely love to work on with my clients.
Clarity is one of the keys to alignment... And so is self-awareness.

Clarity and self-awareness really go hand-in-hand in this process. To create your goals and to start to align to your goals you need to be able to define what it is you want, and you need to have that level of self-awareness to be able to look at your life.

To understand what is actually possible for you at this time, what works for you in relation to your own priorities and your own values. And what it is that you are willing to do to make your goals happen. Or whether it's more of a priority to go with the flow.

When you're creating business goals, the first thing I'd recommend is to focus on a specific area. We might focus on money. So where I would encourage you to start when you're thinking about your business goals is to ask yourself the question: What is actually happening now?

The next thing I would like you to ask... How do you really feel about that? Does it feel expansive and light? Does it feel unlimited? Or does it feel heavier? More congested? Does it bring up anxiety or fear or worry?

In this episode I help you get underneath the desires and needs driving your goals so you can create goals that feel really meaningful for you.

You can find the article based on this episode + all the relevant show notes at: http://alignandattract.com/blog/9

If you want to go further, take a look at my Align + Attract course at alignandattract.com. I would love to support you in my Align + Attract community.

Share your thoughts on this episode over at Facebook: https://www.facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Do you have an Alignment problem or a Strategy problem?

Mon, 15 Feb 2021 07:00:00 +1030

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Do you have an alignment problem, or do you have a strategy problem?

Such a juicy topic. This, by the way, is one of my favourite episodes so far and I can't wait to hear what you think about it.

For many of us, it can be difficult to tell. I want you to think about a problem or an issue, a challenge that you've had in your business in the past, or perhaps something that you're experiencing at the moment. It might be a launch that didn't go so well.

It might be a gap in your business where you feel like you're not making enough income. You might not be attracting enough clients... When you look at that, would you guess that it's more likely to be an alignment issue - something within you - that is preventing you from being able to achieve those kinds of outcomes that you're looking for?

Or, do you think it's just something you need to learn? It could be something that is more of a strategy issue. And if you were to make some really practical changes in your business, that would help you to move through those blocks and to create a greater level of success.

Let's look at each of them in more detail. That's going to help you to discern for yourself in your own business, what the issue might be. Or maybe it's a bit of a combination of the two.

Once you know what it is, the best part about that is then you can seek more support in that specific area, or support yourself in that specific area.

Tune in now! Share your thoughts about this episode on Facebook: https://www.facebook.com/awakenkinesiology or Instagram: https://www.instagram.com/kerryrowett

Read the article based on this episode + find all the relevant show notes over at: http://alignandattract.com/blog/8

If this has been useful for you, I would love you to share this episode with a friend - you can then have a great chat about it! If you're enjoying the podcast, I would love you to leave a review on your favourite podcast app. Thank you so much!

Upgrading your Beliefs in Business

Mon, 08 Feb 2021 07:00:00 +1030

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Upgrading your beliefs in business - it's a conscious choice.

Let's look at our beliefs and how they impact us. And consider which beliefs we might like to upgrade - and how we can make the conscious choice to do that. We can look at what our beliefs are without getting drawn into it, without overthinking it, without judging ourselves. We can look at the belief and we can identify that it's not working for us anymore.

Maybe it's something we've picked up from the past. Maybe it's something we learned in childhood. It's something that we learned from a parent or another significant adult in our lives. Maybe it's something we've picked up earlier in our career, maybe when we worked in a different industry. Maybe we've even picked it up from our peers in our current industry.

Whatever your beliefs are right now... You can totally change them.

First of all, I'm going to ask you to think about what is actually possible for you in your business. When you start to think about this, it can throw up some beliefs that might not be helpful. Start to think about what is possible for you in relation to your impact. That might be your impact in working with your specific clients and maybe even a broader impact that you could be having on the world. It's quite big, right? Then how does that make you feel and what feels truthful for you?

I think you'll love this episode. If you do, please share it with a friend! Write a review! Thank you :)

Find the article + all the relevant show notes over at http://alignandattract.com/blog/7

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesi... and Instagram: https://www.instagram.com/kerryrowett

How do your align with your ideal clients?

Mon, 01 Feb 2021 07:00:00 +1030

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How do you align with your ideal clients?

This is one of my favourite topics and something I've been supporting my clients in since way back in 2009 when I started my business.

When I refer to ideal clients, I'm talking about three different things.

First of all, we're looking at the qualities of those ideal clients. I'll go through and explain some of the qualities that you may experience and notice.

The second part is the perspective that these clients might have. And also the perspective that you have which attracts your ideal clients.

Finally, the issues or problems, needs or wants that your clients have that you really beautifully help them with. In today's episode we'll go through each of these in detail.

Find the full article and all the show notes over at http://alignandattract.com/blog/6

I have a great free resource that supports this podcast episode. How To Align Your Energy To Attract Your Ideal Clients is a 75-minute free workshop over at http://alignandattract.com/idealclients. I totally recommend you download and schedule in some time to listen.

If you haven't already subscribed on your fave podcast app, please do so! And I would love it if you took a few minutes to write a review. Thank you!

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesi... and Instagram: https://www.instagram.com/kerryrowett

Should you create something new in your business, or do you need to simplify

Mon, 25 Jan 2021 07:00:00 +1030

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Do you need to create something new in your business, or do you need to simplify - and how can you even tell?

I'm going to share a personal story, but first of all, I'm going to ask you to think about your own business, and what you're creating at the moment. When you think about what's coming next for you, are you thinking about adding something to your business, creating a new service or a new offering, or are you thinking about subtracting?

Perhaps completing a course that you offer, or narrowing down your focus so that you only have a certain number of offerings moving forward. Perhaps letting go of old blog posts or letting go of old videos. I'd love to hear what it is that you are focusing on.

The natural response is: I'm going to create something new.

I'm going to invite you to do a little bit of reflection, and at the end of this, you might decide, "Yes, I am going to proceed with this new thing that I want to create," but you might've also given yourself the chance to have a different think about it and maybe even consider cutting some things back and focusing on what's already working well.

Let's dive in.

You can find all of the relevant show notes over at http://www.alignandattract.com/blog/5

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

If you would love to work with me in Align + Attract, and learn how to release your own blocks, and align to your own business goals, I would love to support you. You can find out more at alignandattract.com/course

Getting off the Emotional Rollercoaster in Business

Mon, 18 Jan 2021 07:00:00 +1030

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Are you ready to get off the emotional rollercoaster of business?

This is something we can all relate to - getting attached to our business and experiencing highs when things are going well in our business; new clients pop in, or you receive some great feedback, you've been offered an opportunity... And then feeling low, or feeling down, annoyed or irritated, if something less than great is happening in your business. You've had some cancellations, or unsubscribes, or a launch didn't go so well. Or, you put out a certain email, or something didn't go as well as you expected on social media...

We can find ourselves feeling up when things are good, and feeling down when things are bad. Look, it's completely understandable.

But let's talk about about how can we get off of that rollercoaster, and actually have more choice about how we respond to what are often inevitable things that are going to happen on a day-to-day basis. And have a higher level of well-being, overall.

We need to understand that these fluctuations are inevitable, and come to a place where we decide: "I'm going to choose how I feel, and I'm going to choose how I respond to this." By choosing how I feel, I'm going to choose how I come into my day and how I approach my work. I'm also going to choose if I'm hitting up against a situation or an emotion that's not making me feel so great. Maybe something that is temporary, in the scheme of things, is not a big deal. Then I'm going to choose to upgrade my response to that.

You can find all of the relevant show notes over at http://www.alignandattract.com/blog/4

The Reiki Project - a series of 3 beautiful live Reiki sessions with me (in a group format) starts Friday 22nd. I think you'd love it! Find out more here: https://www.alignandattract.com/reiki-project-kerry

If you'd like to work with me privately to help you to get off of the emotional rollercoaster in business, you can find out more about how to do that over at http://alignandattract.com/private-sessions

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Dopamine and Business Alignment

Mon, 11 Jan 2021 07:00:00 +1030

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Dopamine and business alignment is about looking after the basics as we create and grow our business.

Even though these things are basic, we can easily set them to the side and deprioritize. If you haven't found out already, you might find out in the future that they can create problems. Let's tackle this head on and, if you need to create a plan to improve the basics, I'm going to help you do that... So, let's get into some emotional theory.

What's happening when we have those moments where we're overreacting - or going into brain fog?
You know, when our brains just don't seem to be functioning as well as we would like them to. It's a state of overwhelm or like going into an extreme or high emotional response in relation to our business... That's why I'd like to talk about dopamine - and how we can use basic ways to look after ourselves to improve the dopamine levels in our body and our brain. Which then leads to our brains working better!

We’ll talk about the three parts of the emotional brain and three key things you need to do to support better brain function (they’re not the only things but they are super important!)

You can find all of the relevant show notes over at http://www.alignandattract.com/blog/3

The Reiki Project - a series of 3 beautiful live Reiki sessions with me (in a group format) starts Friday 22nd January. We're focusing on the themes: Clear, Vibrant + Connected. I think you'd love it! Find out more here: https://www.alignandattract.com/reiki-project-kerry

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

If you enjoy the process of analysing where you are doing well in certain aspects of your business alignment and perhaps where you can make some changes, you might like to check out my book, Align + Attract: http://alignandattract.com/book

What is Business Alignment and what might your aligned business look like

Fri, 01 Jan 2021 15:00:00 +1030

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What does business alignment actually look like, and what do I mean when I am talking about business alignment?

I'm going to be taking you through a model that's going to help you to think about the different aspects of your business and to consider whether you feel like those aspects are in alignment with you and are in alignment with the business that you really desire to create.

Remember, what is an aligned business for you is going to be completely different to an aligned business for somebody else.

This is what I'm really all about; giving you permission, if you need it, to say, "This is what I really want. This is what I really value, and therefore, I am making these decisions so that I can support myself to create that because that is what inspires me."

We're going to look at:

Alignment foundations. That relates to your own energy
Alignment purpose. Why are you actually creating this business? Yes, to generate an income. Yes, to help people, but what's really sitting behind that? What are the other aspects of that?
Alignment structures - business model, types of services
Alignment goals - what specific things are you working towards?
Congruence. Your words, your feelings or emotions, your thoughts and actions, and how in alignment they are with what it is that you are trying to create in your business, and what it is that you really desire.

You can find all of the relevant show notes over at www.alignandattract.com/blog/2/.

If you would love to work on one of the foundational aspects of your alignment, being your energy, I would love to invite you to sign up for my Refresh Group Reiki Healing, and you can do that over at alignandattract.com/refresh. It's completely free, and I will support you energetically to refresh your energy now.

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett

Introducing the Align + Attract Podcast

Fri, 01 Jan 2021 15:00:00 +1030

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Welcome to the very first episode of the Align + Attract podcast.

I created this podcast for you. This is a space for you to come and have this really warm, lighthearted, fun chat with me about your business, and specifically about your business alignment, because alignment is my thing. And it is how I grew my business right from the beginning.

Ultimately, this podcast is all about you.

I want to use this as a space to feel like I'm just connecting with you and we are having a really great discussion about your business, what might be working really well for you at the moment. I'm also going to be asking questions which are going to help to highlight any gaps, challenges or blind spots, and help you to move through those or to make changes which are going to make your business more in alignment with you and with what it is that you want and need at this time in your life.

You can find all of the relevant show notes over at www.alignandattract.com/blog/1.

You can learn more about working with me and also download a copy of my free workshop on how to align your energy to attract more clients at www.alignandattract.com.

Follow Kerry on Facebook: https://www.facebook.com/awakenkinesiology and Instagram: https://www.instagram.com/kerryrowett