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  <title>How Did I Get Here?</title>

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  <itunes:author>Lisa Michelle</itunes:author>
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  <description><![CDATA[We are all so much more than what others think they know or see on the surface...This podcast is a reflective conversational interview with everyday people who are willing to share their life journey...the highs and lows, struggles and victories, obstacles and triumphs.  As we unravel the complexities of our unique foundations, you will hear that there is more than one way to make it here and that it's ok to continue to be and do you! ]]></description>
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  <itunes:keywords>Motivation, inspiration, reflection, life journey, determination, self-confidence, self-improvement, lessons learned</itunes:keywords>
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    <itunes:name>Lisa Michelle</itunes:name>
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    <itunes:title>The Four F&#39;s w/ Brian Page</itunes:title>
    <title>The Four F&#39;s w/ Brian Page</title>
    <itunes:summary><![CDATA[Brian's lesson learned...live life, enjoy life, do right by people, and be authentic! ]]></itunes:summary>
    <description><![CDATA[<p>Brian&apos;s lesson learned...live life, enjoy life, do right by people, and be authentic!</p>]]></description>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 27 Apr 2022 04:00:00 -0500</pubDate>
    <itunes:duration>4527</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Stay The Course w/ Lisa Michelle</itunes:title>
    <title>Stay The Course w/ Lisa Michelle</title>
    <itunes:summary><![CDATA[This is just between you and me.  I just had a career change and I wanted to share the journey with you...who knew a course correction could come so late in your career.  You can follow me on Instagram @howdidigetherepodcast ]]></itunes:summary>
    <description><![CDATA[<p>This is just between you and me.  I just had a career change and I wanted to share the journey with you...who knew a course correction could come so late in your career.<br/><br/>You can follow me on Instagram @howdidigetherepodcast</p>]]></description>
    <content:encoded><![CDATA[<p>This is just between you and me.  I just had a career change and I wanted to share the journey with you...who knew a course correction could come so late in your career.<br/><br/>You can follow me on Instagram @howdidigetherepodcast</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 20 Apr 2022 04:00:00 -0500</pubDate>
    <itunes:duration>1761</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Root of My Empathy w/ Lindy Wallace-Chen</itunes:title>
    <title>The Root of My Empathy w/ Lindy Wallace-Chen</title>
    <itunes:summary><![CDATA[Even though she knows the subject matter, Lindy feels imposter syndrome but realizes she's imposing that on herself.  She has had to learn to trust herself when in the room, having those conversations. ]]></itunes:summary>
    <description><![CDATA[<p>Even though she knows the subject matter, Lindy feels imposter syndrome but realizes she&apos;s imposing that on herself.  She has had to learn to trust herself when in the room, having those conversations.</p>]]></description>
    <content:encoded><![CDATA[<p>Even though she knows the subject matter, Lindy feels imposter syndrome but realizes she&apos;s imposing that on herself.  She has had to learn to trust herself when in the room, having those conversations.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 13 Apr 2022 04:00:00 -0500</pubDate>
    <itunes:duration>4228</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Clark Kent / Superman w/ Ben Gaa</itunes:title>
    <title>Clark Kent / Superman w/ Ben Gaa</title>
    <itunes:summary><![CDATA[Ben is an IT Functional Analyst by day and your friendly neighborhood Haiku poet by night!  His lesson learned is...If you want to get good at something, you're going to have to put a lot into it, so you have to find that thing that you just can't get enough of.  You can find Ben online... Website:  https://www.ben-gaa.com/ YouTube:  Haiku Talk at https://www.youtube.com/results?search_query=haiku+talk ]]></itunes:summary>
    <description><![CDATA[<p>Ben is an IT Functional Analyst by day and your friendly neighborhood Haiku poet by night!  His lesson learned is...If you want to get good at something, you&apos;re going to have to put a lot into it, so you have to find that thing that you just can&apos;t get enough of.<br/><br/>You can find Ben online...<br/>Website:  <a href='https://www.ben-gaa.com/'>https://www.ben-gaa.com/</a><br/>YouTube:  Haiku Talk at <a href='https://www.youtube.com/results?search_query=haiku+talk'>https://www.youtube.com/results?search_query=haiku+talk</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ben is an IT Functional Analyst by day and your friendly neighborhood Haiku poet by night!  His lesson learned is...If you want to get good at something, you&apos;re going to have to put a lot into it, so you have to find that thing that you just can&apos;t get enough of.<br/><br/>You can find Ben online...<br/>Website:  <a href='https://www.ben-gaa.com/'>https://www.ben-gaa.com/</a><br/>YouTube:  Haiku Talk at <a href='https://www.youtube.com/results?search_query=haiku+talk'>https://www.youtube.com/results?search_query=haiku+talk</a></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 23 Mar 2022 04:00:00 -0500</pubDate>
    <itunes:duration>3962</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Creative Being w/ Janessa Williams</itunes:title>
    <title>A Creative Being w/ Janessa Williams</title>
    <itunes:summary><![CDATA[Janessa Williams, a talented artist known as @color_tripz on Instagram, shared her lessons learned: Be patient, it's ok to be hungry, but don't rush the processTake time for yourself, it's very important to unplug and recharge, andSpend time with the ones you love]]></itunes:summary>
    <description><![CDATA[<p>Janessa Williams, a talented artist known as @color_tripz on Instagram, shared her lessons learned:</p><ul><li>Be patient, it&apos;s ok to be hungry, but don&apos;t rush the process</li><li>Take time for yourself, it&apos;s very important to unplug and recharge, and</li><li>Spend time with the ones you love</li></ul>]]></description>
    <content:encoded><![CDATA[<p>Janessa Williams, a talented artist known as @color_tripz on Instagram, shared her lessons learned:</p><ul><li>Be patient, it&apos;s ok to be hungry, but don&apos;t rush the process</li><li>Take time for yourself, it&apos;s very important to unplug and recharge, and</li><li>Spend time with the ones you love</li></ul>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 16 Mar 2022 04:00:00 -0500</pubDate>
    <itunes:duration>3325</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Small Town, Big City w/ Adrienne Mitchell</itunes:title>
    <title>Small Town, Big City w/ Adrienne Mitchell</title>
    <itunes:summary><![CDATA[Adrienne shares that we have so much more in common than we differ...we have to value, respect and honor those differences and not try to make them NOT different, but to welcome open conversation to understand them.  With that we can see that we are stronger because of our differences, not weaker. ]]></itunes:summary>
    <description><![CDATA[<p>Adrienne shares that we have so much more in common than we differ...we have to value, respect and honor those differences and not try to make them NOT different, but to welcome open conversation to understand them.  With that we can see that we are stronger because of our differences, not weaker.</p>]]></description>
    <content:encoded><![CDATA[<p>Adrienne shares that we have so much more in common than we differ...we have to value, respect and honor those differences and not try to make them NOT different, but to welcome open conversation to understand them.  With that we can see that we are stronger because of our differences, not weaker.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 09 Mar 2022 04:00:00 -0600</pubDate>
    <itunes:duration>3185</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>UPDATE Episode 31:  Make Your Life Count w/ Patrice Johnson</itunes:title>
    <title>UPDATE Episode 31:  Make Your Life Count w/ Patrice Johnson</title>
    <itunes:summary><![CDATA[Here are all things Patrice J. Bridal... Website:  http://www.patricejbridal.comEmail:  Ido@patricejbridal.comIG:  @patricejbridalShop location:  11977 St. Charles Rock Road Suite 134 Bridgeton, Missouri 63044 314-292-9652   ]]></itunes:summary>
    <description><![CDATA[<p>Here are all things Patrice J. Bridal...</p><ul><li>Website:  <a href='http://www.patricejbridal.com'>http://www.patricejbridal.com</a></li><li>Email:  Ido@patricejbridal.com</li><li>IG:  @patricejbridal</li><li>Shop location:  </li></ul><p>11977 St. Charles Rock Road<br/>Suite 134<br/>Bridgeton, Missouri 63044<br/>314-292-9652</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Here are all things Patrice J. Bridal...</p><ul><li>Website:  <a href='http://www.patricejbridal.com'>http://www.patricejbridal.com</a></li><li>Email:  Ido@patricejbridal.com</li><li>IG:  @patricejbridal</li><li>Shop location:  </li></ul><p>11977 St. Charles Rock Road<br/>Suite 134<br/>Bridgeton, Missouri 63044<br/>314-292-9652</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 02 Mar 2022 04:00:00 -0600</pubDate>
    <itunes:duration>3224</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Colorism w/ Joyce Gorrell</itunes:title>
    <title>Colorism w/ Joyce Gorrell</title>
    <itunes:summary><![CDATA[There is so much more that can be interesting about a person than just the color of their skin.  The important thing Joyce wants you to remember is that we are all people at the end of the day, trying to do our best, figure things out, wanting to feel safe, like somebody cares, or just that we matter.   ]]></itunes:summary>
    <description><![CDATA[<p>There is so much more that can be interesting about a person than just the color of their skin.  The important thing Joyce wants you to remember is that we are all people at the end of the day, trying to do our best, figure things out, wanting to feel safe, like somebody cares, or just that we matter.  </p>]]></description>
    <content:encoded><![CDATA[<p>There is so much more that can be interesting about a person than just the color of their skin.  The important thing Joyce wants you to remember is that we are all people at the end of the day, trying to do our best, figure things out, wanting to feel safe, like somebody cares, or just that we matter.  </p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 23 Feb 2022 04:00:00 -0600</pubDate>
    <itunes:duration>4394</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Communities of Independence w/ Lisa Chill</itunes:title>
    <title>Communities of Independence w/ Lisa Chill</title>
    <itunes:summary><![CDATA[Lisa shares that it is important to be adaptable and flexible...let go of what and how you think things should be, have an open mind and don't be afraid of change.   ]]></itunes:summary>
    <description><![CDATA[<p>Lisa shares that it is important to be adaptable and flexible...let go of what and how you think things should be<b>, </b>have an open mind and don&apos;t be afraid of change.  </p>]]></description>
    <content:encoded><![CDATA[<p>Lisa shares that it is important to be adaptable and flexible...let go of what and how you think things should be<b>, </b>have an open mind and don&apos;t be afraid of change.  </p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 16 Feb 2022 04:00:00 -0600</pubDate>
    <itunes:duration>4725</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Servant Leader w/ Mike Rupinski</itunes:title>
    <title>A Servant Leader w/ Mike Rupinski</title>
    <itunes:summary><![CDATA[Mike's lessons learned are... Always learn something new, try something new...that's how you learn about yourself.  You'll never expand your horizon if you stay in the same shell all the time.Make that connection to what you loveWe have to work together to focus more on what we have in common.]]></itunes:summary>
    <description><![CDATA[<p>Mike&apos;s lessons learned are...</p><ul><li>Always learn something new, try something new...that&apos;s how you learn about yourself.  You&apos;ll never expand your horizon if you stay in the same shell all the time.</li><li>Make that connection to what you love</li><li>We have to work together to focus more on what we have in common.</li></ul>]]></description>
    <content:encoded><![CDATA[<p>Mike&apos;s lessons learned are...</p><ul><li>Always learn something new, try something new...that&apos;s how you learn about yourself.  You&apos;ll never expand your horizon if you stay in the same shell all the time.</li><li>Make that connection to what you love</li><li>We have to work together to focus more on what we have in common.</li></ul>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 09 Feb 2022 04:00:00 -0600</pubDate>
    <itunes:duration>3102</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I Want to Give Back w/ Bryan Casteel</itunes:title>
    <title>I Want to Give Back w/ Bryan Casteel</title>
    <itunes:summary><![CDATA[Bryan's lessons learned are to be patient, think positive and give people the benefit of the doubt. ]]></itunes:summary>
    <description><![CDATA[<p>Bryan&apos;s lessons learned are to be patient, think positive and give people the benefit of the doubt.</p>]]></description>
    <content:encoded><![CDATA[<p>Bryan&apos;s lessons learned are to be patient, think positive and give people the benefit of the doubt.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 02 Feb 2022 04:00:00 -0600</pubDate>
    <itunes:duration>3786</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Welcome To Year 2</itunes:title>
    <title>Welcome To Year 2</title>
    <itunes:summary><![CDATA[I'm so excited to usher this podcast into a new year.  It's been heartwarming and enlightening to have these conversations and to have the privilege of sharing their journeys with you.   I hope you continue to enjoy listening.  So don't forget to share, follow, like and comment.   See you back here next Wednesday. ]]></itunes:summary>
    <description><![CDATA[<p>I&apos;m so excited to usher this podcast into a new year.  It&apos;s been heartwarming and enlightening to have these conversations and to have the privilege of sharing their journeys with you.   I hope you continue to enjoy listening.  So don&apos;t forget to share, follow, like and comment.   See you back here next Wednesday.</p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;m so excited to usher this podcast into a new year.  It&apos;s been heartwarming and enlightening to have these conversations and to have the privilege of sharing their journeys with you.   I hope you continue to enjoy listening.  So don&apos;t forget to share, follow, like and comment.   See you back here next Wednesday.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 26 Jan 2022 04:00:00 -0600</pubDate>
    <itunes:duration>104</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Courage To Say Yes w/ Debbrie Swayne</itunes:title>
    <title>Courage To Say Yes w/ Debbrie Swayne</title>
    <itunes:summary><![CDATA[Debbrie's lessons... When you have siblings that pave the way, they set the example for you as well.  You can call on them and be confident that they are going to give you good, sound advice.It's never too late to try something new, you just cannot be afraid  ]]></itunes:summary>
    <description><![CDATA[<p>Debbrie&apos;s lessons...</p><ul><li>When you have siblings that pave the way, they set the example for you as well.  You can call on them and be confident that they are going to give you good, sound advice.</li><li>It&apos;s never too late to try something new, you just cannot be afraid<br/><br/></li></ul>]]></description>
    <content:encoded><![CDATA[<p>Debbrie&apos;s lessons...</p><ul><li>When you have siblings that pave the way, they set the example for you as well.  You can call on them and be confident that they are going to give you good, sound advice.</li><li>It&apos;s never too late to try something new, you just cannot be afraid<br/><br/></li></ul>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9682253</guid>
    <pubDate>Wed, 08 Dec 2021 04:00:00 -0600</pubDate>
    <itunes:duration>4091</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Authentically Present w/ Kara Wright</itunes:title>
    <title>Authentically Present w/ Kara Wright</title>
    <itunes:summary><![CDATA[Kara learned that she'd rather have excessive love, laughs and forgiveness than anything else and she discovered she's not as bad as she thought she was! ]]></itunes:summary>
    <description><![CDATA[<p>Kara learned that she&apos;d rather have excessive love, laughs and forgiveness than anything else and she discovered she&apos;s not as bad as she thought she was!</p>]]></description>
    <content:encoded><![CDATA[<p>Kara learned that she&apos;d rather have excessive love, laughs and forgiveness than anything else and she discovered she&apos;s not as bad as she thought she was!</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9641404</guid>
    <pubDate>Wed, 01 Dec 2021 04:00:00 -0600</pubDate>
    <itunes:duration>4000</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thank You...Sincerely, Lisa</itunes:title>
    <title>Thank You...Sincerely, Lisa</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9605123-thank-you-sincerely-lisa.mp3" length="1555381" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9605123</guid>
    <pubDate>Wed, 24 Nov 2021 04:00:00 -0600</pubDate>
    <itunes:duration>122</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Recess? w/ Allan Gober</itunes:title>
    <title>No Recess? w/ Allan Gober</title>
    <itunes:summary><![CDATA[Allan's lesson learned...it's important to try to seek out intermediate feedback from someone who is willing to give you honest criticism! ]]></itunes:summary>
    <description><![CDATA[<p>Allan&apos;s lesson learned...it&apos;s important to try to seek out intermediate feedback from someone who is willing to give you honest criticism!</p>]]></description>
    <content:encoded><![CDATA[<p>Allan&apos;s lesson learned...it&apos;s important to try to seek out intermediate feedback from someone who is willing to give you honest criticism!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9562221-no-recess-w-allan-gober.mp3" length="49109624" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9562221</guid>
    <pubDate>Wed, 17 Nov 2021 04:00:00 -0600</pubDate>
    <itunes:duration>4085</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charged and Challenged w/ Kara Mitchell</itunes:title>
    <title>Charged and Challenged w/ Kara Mitchell</title>
    <itunes:summary><![CDATA[Kara's lesson learned...tomorrow is filled with new and fresh opportunities, so keep the faith! ]]></itunes:summary>
    <description><![CDATA[<p>Kara&apos;s lesson learned...tomorrow is filled with new and fresh opportunities, so keep the faith!</p>]]></description>
    <content:encoded><![CDATA[<p>Kara&apos;s lesson learned...tomorrow is filled with new and fresh opportunities, so keep the faith!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9522733-charged-and-challenged-w-kara-mitchell.mp3" length="53518421" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9522733</guid>
    <pubDate>Wed, 10 Nov 2021 04:00:00 -0600</pubDate>
    <itunes:duration>4613</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Full Circle w/Tammy Lewis</itunes:title>
    <title>Full Circle w/Tammy Lewis</title>
    <itunes:summary><![CDATA[Tammy feels you can do everything with a little delegation and distribution of responsibility.  You can find more information on all of Tammy's endeavors here: Her nonprofit organization Pink Pearl Hero on Instagram at https://instagram.com/pinkpearlhero?utm_medium=copy_link and https://www.pinkpearlhero.comHer empowerment group Women of Wealth - Women Empowering Women on Facebook at https://facebook.com/groups/wowwomenofwealth/?ref=shareTammy also created a digital organizatio...]]></itunes:summary>
    <description><![CDATA[<p>Tammy feels you can do everything with a little delegation and distribution of responsibility.<br/><br/>You can find more information on all of Tammy&apos;s endeavors here:</p><ul><li>Her nonprofit organization Pink Pearl Hero on Instagram at <a href='https://instagram.com/pinkpearlhero?utm_medium=copy_link'>https://instagram.com/pinkpearlhero?utm_medium=copy_link</a> and <a href='https://www.pinkpearlhero.com'>https://www.pinkpearlhero.com</a></li><li>Her empowerment group Women of Wealth - Women Empowering Women on Facebook at <a href='https://facebook.com/groups/wowwomenofwealth/?ref=share'>https://facebook.com/groups/wowwomenofwealth/?ref=share</a></li><li>Tammy also created a digital organizational planner - 1DOPEPlanner that you can find out more about on Instagram at <a href='https://instagram.com/1dopeplanner?utm_medium=copy_link'>https://instagram.com/1dopeplanner?utm_medium=copy_link</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>Tammy feels you can do everything with a little delegation and distribution of responsibility.<br/><br/>You can find more information on all of Tammy&apos;s endeavors here:</p><ul><li>Her nonprofit organization Pink Pearl Hero on Instagram at <a href='https://instagram.com/pinkpearlhero?utm_medium=copy_link'>https://instagram.com/pinkpearlhero?utm_medium=copy_link</a> and <a href='https://www.pinkpearlhero.com'>https://www.pinkpearlhero.com</a></li><li>Her empowerment group Women of Wealth - Women Empowering Women on Facebook at <a href='https://facebook.com/groups/wowwomenofwealth/?ref=share'>https://facebook.com/groups/wowwomenofwealth/?ref=share</a></li><li>Tammy also created a digital organizational planner - 1DOPEPlanner that you can find out more about on Instagram at <a href='https://instagram.com/1dopeplanner?utm_medium=copy_link'>https://instagram.com/1dopeplanner?utm_medium=copy_link</a></li></ul>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9319038</guid>
    <pubDate>Wed, 06 Oct 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3758</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>REWIND Episode 11:  A Bit Impressionable w/Don Hardin</itunes:title>
    <title>REWIND Episode 11:  A Bit Impressionable w/Don Hardin</title>
    <itunes:summary><![CDATA[In honor of Don's mom I wanted to revisit and share his special memories again with you. ]]></itunes:summary>
    <description><![CDATA[<p>In honor of Don&apos;s mom I wanted to revisit and share his special memories again with you.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of Don&apos;s mom I wanted to revisit and share his special memories again with you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9277883-rewind-episode-11-a-bit-impressionable-w-don-hardin.mp3" length="48151404" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9277883</guid>
    <pubDate>Wed, 29 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>4005</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>REWIND Episode 3:  No One Told Me w/Michelle Mitchell</itunes:title>
    <title>REWIND Episode 3:  No One Told Me w/Michelle Mitchell</title>
    <itunes:summary><![CDATA[In honor of Michelle's dad we are replaying this episode to share her memories again with you. ]]></itunes:summary>
    <description><![CDATA[<p>In honor of Michelle&apos;s dad we are replaying this episode to share her memories again with you.</p>]]></description>
    <content:encoded><![CDATA[<p>In honor of Michelle&apos;s dad we are replaying this episode to share her memories again with you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9237737-rewind-episode-3-no-one-told-me-w-michelle-mitchell.mp3" length="47466836" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9237737</guid>
    <pubDate>Wed, 22 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3948</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>They Cared w/Imani Carrie Mitchell-Wyatt</itunes:title>
    <title>They Cared w/Imani Carrie Mitchell-Wyatt</title>
    <itunes:summary><![CDATA[Imani says to Be Still...get rid of everything that causes noise.  Honor yourself!  ]]></itunes:summary>
    <description><![CDATA[<p>Imani says to Be Still...get rid of everything that causes noise.  Honor yourself! </p>]]></description>
    <content:encoded><![CDATA[<p>Imani says to Be Still...get rid of everything that causes noise.  Honor yourself! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9183172-they-cared-w-imani-carrie-mitchell-wyatt.mp3" length="37246279" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9183172</guid>
    <pubDate>Wed, 15 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3101</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Larger Font w/Louis Ceaser IV</itunes:title>
    <title>A Larger Font w/Louis Ceaser IV</title>
    <itunes:summary><![CDATA[Louis' lesson is to always to curious - ABC.  We lose a lot of our natural curiosity when we get older...continue to be a sponge and ask questions.  To get more info about his new business Life of Quality Brands or his organization Black Dads of The Bay Area contact him on LinkedIn...  https://www.linkedin.com/in/louisceaser     ]]></itunes:summary>
    <description><![CDATA[<p>Louis&apos; lesson is to always to curious - ABC.  We lose a lot of our natural curiosity when we get older...continue to be a sponge and ask questions.<br/><br/>To get more info about his new business <b>Life of Quality Brands</b> or his organization <b>Black Dads of The Bay Area </b>contact him on LinkedIn...  <a href='https://www.linkedin.com/in/louisceaser'>https://www.linkedin.com/in/louisceaser</a><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Louis&apos; lesson is to always to curious - ABC.  We lose a lot of our natural curiosity when we get older...continue to be a sponge and ask questions.<br/><br/>To get more info about his new business <b>Life of Quality Brands</b> or his organization <b>Black Dads of The Bay Area </b>contact him on LinkedIn...  <a href='https://www.linkedin.com/in/louisceaser'>https://www.linkedin.com/in/louisceaser</a><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9148733-a-larger-font-w-louis-ceaser-iv.mp3" length="33675344" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9148733</guid>
    <pubDate>Wed, 08 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2799</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Individuals &amp; Change w/Sholeh Dadressan</itunes:title>
    <title>Individuals &amp; Change w/Sholeh Dadressan</title>
    <itunes:summary><![CDATA[Sholeh shares that we should stop thinking that everything needs to be perfect...we hold ourselves back.  You have God given talents like everyone else, so just jump in there and do it!  Also, check out the poem "The Guest House" by Rumi ]]></itunes:summary>
    <description><![CDATA[<p>Sholeh shares that we should stop thinking that everything needs to be perfect...we hold ourselves back.  You have God given talents like everyone else, so just jump in there and do it!<br/><br/>Also, check out the poem &quot;The Guest House&quot; by Rumi</p>]]></description>
    <content:encoded><![CDATA[<p>Sholeh shares that we should stop thinking that everything needs to be perfect...we hold ourselves back.  You have God given talents like everyone else, so just jump in there and do it!<br/><br/>Also, check out the poem &quot;The Guest House&quot; by Rumi</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9107243-individuals-change-w-sholeh-dadressan.mp3" length="35741436" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9107243</guid>
    <pubDate>Wed, 01 Sep 2021 04:00:00 -0500</pubDate>
    <itunes:duration>2971</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make Your Life Count (w/Patrice Johnson)</itunes:title>
    <title>Make Your Life Count (w/Patrice Johnson)</title>
    <itunes:summary><![CDATA[Patrice shares that; You should not give up on yourself...no matter how hard things are in the moment, if you don't give up, things will get better.Respect yourself enough to say noValue yourself enough t leave situations that are not for youHonor yourself enough to go after the things you wantYou can find Patrice at... https://www.patricejbridal.com https://www.facebook.com/PatriceJBridal https://www.instagram.com/patricejbridal https://www.instagram.com/patricej715 ]]></itunes:summary>
    <description><![CDATA[<p>Patrice shares that;</p><ul><li>You should not give up on yourself...no matter how hard things are in the moment, if you don&apos;t give up, things will get better.</li><li>Respect yourself enough to say no</li><li>Value yourself enough t leave situations that are not for you</li><li>Honor yourself enough to go after the things you want</li></ul><p>You can find Patrice at...<br/><a href='https://www.patricejbridal.com'>https://www.patricejbridal.com</a><br/><a href='https://www.facebook.com/PatriceJBridal'>https://www.facebook.com/PatriceJBridal</a><br/><a href='https://www.instagram.com/patricejbridal'>https://www.instagram.com/patricejbridal</a><br/><a href='https://www.instagram.com/patricej715'>https://www.instagram.com/patricej715</a></p>]]></description>
    <content:encoded><![CDATA[<p>Patrice shares that;</p><ul><li>You should not give up on yourself...no matter how hard things are in the moment, if you don&apos;t give up, things will get better.</li><li>Respect yourself enough to say no</li><li>Value yourself enough t leave situations that are not for you</li><li>Honor yourself enough to go after the things you want</li></ul><p>You can find Patrice at...<br/><a href='https://www.patricejbridal.com'>https://www.patricejbridal.com</a><br/><a href='https://www.facebook.com/PatriceJBridal'>https://www.facebook.com/PatriceJBridal</a><br/><a href='https://www.instagram.com/patricejbridal'>https://www.instagram.com/patricejbridal</a><br/><a href='https://www.instagram.com/patricej715'>https://www.instagram.com/patricej715</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9070514-make-your-life-count-w-patrice-johnson.mp3" length="38070727" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9070514</guid>
    <pubDate>Wed, 25 Aug 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3178</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Most Outgoing (w/Rob Presnell)</itunes:title>
    <title>Most Outgoing (w/Rob Presnell)</title>
    <itunes:summary><![CDATA[Rob shares...getting comfortable in uncomfortable situations and still performing is huge!  If you won't do something that you're not absolutely certain that you'll be successful at, you probably won't become all that successful...take risks! ]]></itunes:summary>
    <description><![CDATA[<p>Rob shares...getting comfortable in uncomfortable situations and still performing is huge!  If you won&apos;t do something that you&apos;re not absolutely certain that you&apos;ll be successful at, you probably won&apos;t become all that successful...take risks!</p>]]></description>
    <content:encoded><![CDATA[<p>Rob shares...getting comfortable in uncomfortable situations and still performing is huge!  If you won&apos;t do something that you&apos;re not absolutely certain that you&apos;ll be successful at, you probably won&apos;t become all that successful...take risks!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9040178-most-outgoing-w-rob-presnell.mp3" length="43776579" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9040178</guid>
    <pubDate>Wed, 18 Aug 2021 04:00:00 -0500</pubDate>
    <itunes:duration>3641</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wildly Creative (w/Everett E. Johnson)</itunes:title>
    <title>Wildly Creative (w/Everett E. Johnson)</title>
    <itunes:summary><![CDATA[Everett shares that...we are all put here for a purpose,  with a story to tell and a gift to bring and while they are all different, they are all worthy.  So by all means possible and with as much bravery and audacity as you can muster up, make those things present and allow them to live in the world...trust the process.  You can check out some of Everett's work on Instagram at... https://www.instagram.com/lizab.couture   ]]></itunes:summary>
    <description><![CDATA[<p>Everett shares that...we are all put here for a purpose,  with a story to tell and a gift to bring and while they are all different, they are all worthy.  So by all means possible and with as much bravery and audacity as you can muster up, make those things present and allow them to live in the world...trust the process.<br/><br/>You can check out some of Everett&apos;s work on Instagram at...<a href='https://www.instagram.com/lizab.couture'><br/>https://www.instagram.com/lizab.couture</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Everett shares that...we are all put here for a purpose,  with a story to tell and a gift to bring and while they are all different, they are all worthy.  So by all means possible and with as much bravery and audacity as you can muster up, make those things present and allow them to live in the world...trust the process.<br/><br/>You can check out some of Everett&apos;s work on Instagram at...<a href='https://www.instagram.com/lizab.couture'><br/>https://www.instagram.com/lizab.couture</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/9007524-wildly-creative-w-everett-e-johnson.mp3" length="36463981" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9007524</guid>
    <pubDate>Wed, 11 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>3031</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being An Only Child (w/Zoie Tolson)</itunes:title>
    <title>Being An Only Child (w/Zoie Tolson)</title>
    <itunes:summary><![CDATA[While Zoie is only 15 years old she shares what she is currently working on herself... Learning to study is about learning what works for youBoundaries are really important...respect themProcrastination ..once you get the first step, the hardest step done you'll breeze through it an ten you'll be done.  You just have to get started!  ]]></itunes:summary>
    <description><![CDATA[<p>While Zoie is only 15 years old she shares what she is currently working on herself...</p><ul><li>Learning to study is about learning what works for you</li><li>Boundaries are really important...respect them</li><li>Procrastination ..once you get the first step, the hardest step done you&apos;ll breeze through it an ten you&apos;ll be done.  You just have to get started!</li></ul><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>While Zoie is only 15 years old she shares what she is currently working on herself...</p><ul><li>Learning to study is about learning what works for you</li><li>Boundaries are really important...respect them</li><li>Procrastination ..once you get the first step, the hardest step done you&apos;ll breeze through it an ten you&apos;ll be done.  You just have to get started!</li></ul><p><br/></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8958606</guid>
    <pubDate>Wed, 04 Aug 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3177</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>UPDATE on Episode 13 </itunes:title>
    <title>UPDATE on Episode 13 </title>
    <itunes:summary><![CDATA[I can't say it enough, how proud I am of Dr. Amira Hill-Yancy.  Remember everyone, to stand firm and believe in yourself. ]]></itunes:summary>
    <description><![CDATA[<p>I can&apos;t say it enough, how proud I am of Dr. Amira Hill-Yancy.  Remember everyone, to stand firm and believe in yourself.</p>]]></description>
    <content:encoded><![CDATA[<p>I can&apos;t say it enough, how proud I am of Dr. Amira Hill-Yancy.  Remember everyone, to stand firm and believe in yourself.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8935838</guid>
    <pubDate>Wed, 28 Jul 2021 05:00:00 -0500</pubDate>
    <itunes:duration>3562</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blessed (w/Erica White)</itunes:title>
    <title>Blessed (w/Erica White)</title>
    <itunes:summary><![CDATA[Erica shares that prayer, consistency and taking the steps in the direction you want to go is important.  You may find something intimidating  or think you can't do it, until you actually go out there and do it!  You can find Erica at: https://www.rivetingreflections.com https://www.facebook.com/rivetingreflections https://www.instagram.com/riveting_reflections  Current SPECIALS: Headshot special $35, for first image Fabulous Over 40 Makeover $250, for 5 looks and magazine entry ]]></itunes:summary>
    <description><![CDATA[<p>Erica shares that prayer, consistency and taking the steps in the direction you want to go is important.  You may find something intimidating  or think you can&apos;t do it, until you actually go out there and do it!<br/><br/>You can find Erica at:<br/><a href='https://www.rivetingreflections.com'>https://www.rivetingreflections.com</a><br/><a href='https://www.facebook.com/rivetingreflections'>https://www.facebook.com/rivetingreflections</a><br/><a href='https://www.instagram.com/riveting_reflections'>https://www.instagram.com/riveting_reflections</a><br/><br/>Current SPECIALS:<br/>Headshot special $35, for first image<br/>Fabulous Over 40 Makeover $250, for 5 looks and magazine entry</p>]]></description>
    <content:encoded><![CDATA[<p>Erica shares that prayer, consistency and taking the steps in the direction you want to go is important.  You may find something intimidating  or think you can&apos;t do it, until you actually go out there and do it!<br/><br/>You can find Erica at:<br/><a href='https://www.rivetingreflections.com'>https://www.rivetingreflections.com</a><br/><a href='https://www.facebook.com/rivetingreflections'>https://www.facebook.com/rivetingreflections</a><br/><a href='https://www.instagram.com/riveting_reflections'>https://www.instagram.com/riveting_reflections</a><br/><br/>Current SPECIALS:<br/>Headshot special $35, for first image<br/>Fabulous Over 40 Makeover $250, for 5 looks and magazine entry</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8890835</guid>
    <pubDate>Wed, 21 Jul 2021 03:00:00 -0500</pubDate>
    <itunes:duration>2919</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Live and Love Life (w/Melanie Muhammed)</itunes:title>
    <title>Live and Love Life (w/Melanie Muhammed)</title>
    <itunes:summary><![CDATA[Melanie shares that we are always so hard on ourselves yet we extend grace to others...so be sure to extend grace to yourself. ]]></itunes:summary>
    <description><![CDATA[<p>Melanie shares that we are always so hard on ourselves yet we extend grace to others...so be sure to extend grace to yourself.</p>]]></description>
    <content:encoded><![CDATA[<p>Melanie shares that we are always so hard on ourselves yet we extend grace to others...so be sure to extend grace to yourself.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8846812</guid>
    <pubDate>Wed, 14 Jul 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4501</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Answering Your Questions (w/Lisa Michelle)</itunes:title>
    <title>Answering Your Questions (w/Lisa Michelle)</title>
    <itunes:summary><![CDATA[To celebrate my 6 month milestone I thought I'd answer some of your questions and you guys came through and made me dig deep...thank you.    Be sure to join me and a new guest on Wednesday July 14 for the next episode of How Did I Get Here.  I appreciate you! ]]></itunes:summary>
    <description><![CDATA[<p>To celebrate my 6 month milestone I thought I&apos;d answer some of your questions and you guys came through and made me dig deep...thank you.  <br/><br/>Be sure to join me and a new guest on Wednesday July 14 for the next episode of How Did I Get Here.  I appreciate you!</p>]]></description>
    <content:encoded><![CDATA[<p>To celebrate my 6 month milestone I thought I&apos;d answer some of your questions and you guys came through and made me dig deep...thank you.  <br/><br/>Be sure to join me and a new guest on Wednesday July 14 for the next episode of How Did I Get Here.  I appreciate you!</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8786977</guid>
    <pubDate>Wed, 30 Jun 2021 03:00:00 -0500</pubDate>
    <itunes:duration>1933</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Fruits of Hard Work (w/Sean Watkins)</itunes:title>
    <title>The Fruits of Hard Work (w/Sean Watkins)</title>
    <itunes:summary><![CDATA[Sean shares that we should reach out and connect with the person that can help you achieve and bridge that gap between where you're thinking about going and where you actually want to be. ]]></itunes:summary>
    <description><![CDATA[<p>Sean shares that we should reach out and connect with the person that can help you achieve and bridge that gap between where you&apos;re thinking about going and where you actually want to be.</p>]]></description>
    <content:encoded><![CDATA[<p>Sean shares that we should reach out and connect with the person that can help you achieve and bridge that gap between where you&apos;re thinking about going and where you actually want to be.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8748199-the-fruits-of-hard-work-w-sean-watkins.mp3" length="53186950" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8748199</guid>
    <pubDate>Wed, 23 Jun 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4425</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pain, Blame &amp; Shame (w/Bob Henkel)</itunes:title>
    <title>Pain, Blame &amp; Shame (w/Bob Henkel)</title>
    <itunes:summary><![CDATA[Bob would like us to get out of our car and be a pedestrian for a week...and see how different the world is when you're not in the safety of your own car.  Books Bob mentioned: "No Contest" by Alfie Kohn "The Sum of Us" by Heather McGhee ]]></itunes:summary>
    <description><![CDATA[<p>Bob would like us to get out of our car and be a pedestrian for a week...and see how different the world is when you&apos;re not in the safety of your own car.<br/><br/>Books Bob mentioned:<br/>&quot;No Contest&quot; by Alfie Kohn<br/>&quot;The Sum of Us&quot; by Heather McGhee</p>]]></description>
    <content:encoded><![CDATA[<p>Bob would like us to get out of our car and be a pedestrian for a week...and see how different the world is when you&apos;re not in the safety of your own car.<br/><br/>Books Bob mentioned:<br/>&quot;No Contest&quot; by Alfie Kohn<br/>&quot;The Sum of Us&quot; by Heather McGhee</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8695726</guid>
    <pubDate>Wed, 16 Jun 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4496</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Girl Scout For Life (w/Kathrynn Mitchell)</itunes:title>
    <title>Girl Scout For Life (w/Kathrynn Mitchell)</title>
    <itunes:summary><![CDATA[Kathy shares that you should sit down and be quiet with yourself...focus on you and think about what you like, find what makes you tick.   ]]></itunes:summary>
    <description><![CDATA[<p>Kathy shares that you should sit down and be quiet with yourself...focus on you and think about what you like, find what makes you tick.  </p>]]></description>
    <content:encoded><![CDATA[<p>Kathy shares that you should sit down and be quiet with yourself...focus on you and think about what you like, find what makes you tick.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8669486-girl-scout-for-life-w-kathrynn-mitchell.mp3" length="50288928" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8669486</guid>
    <pubDate>Wed, 09 Jun 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4183</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Fight Has Changed (w/Angela Ewharekuko)</itunes:title>
    <title>My Fight Has Changed (w/Angela Ewharekuko)</title>
    <itunes:summary><![CDATA[Angela...mother of 5, author, life coach and blogger shares that you should free yourself of trying to get approval from other people.  Someone may say one negative thing and cause you to doubt yourself...unnecessarily! You can find Angela and her work in multiple locations... You can find the following on her website:  https://www.breakthroughblog4women.com Blog - Christian Blog for Homeschool Moms and HomemakersBooks - Manifest Your Goals and Dreams25 Attitudes You Must Have ...]]></itunes:summary>
    <description><![CDATA[<p>Angela...mother of 5, author, life coach and blogger shares that you should free yourself of trying to get approval from other people.  Someone may say one negative thing and cause you to doubt yourself...unnecessarily!<br/>You can find Angela and her work in multiple locations...<br/>You can find the following on her website:  <a href='https://www.breakthroughblog4women.com'>https://www.breakthroughblog4women.com</a></p><ul><li>Blog - Christian Blog for Homeschool Moms and Homemakers</li><li>Books - <ul><li>Manifest Your Goals and Dreams</li><li>25 Attitudes You Must Have For A Breakthrough</li><li>How to Be An Extraordinary Single Lady</li><li>Dare to Dream Big</li><li>6 Principles to Attract a Godly Husband</li></ul></li></ul><p>Instagram:  #Angelayourlifecoach</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Angela...mother of 5, author, life coach and blogger shares that you should free yourself of trying to get approval from other people.  Someone may say one negative thing and cause you to doubt yourself...unnecessarily!<br/>You can find Angela and her work in multiple locations...<br/>You can find the following on her website:  <a href='https://www.breakthroughblog4women.com'>https://www.breakthroughblog4women.com</a></p><ul><li>Blog - Christian Blog for Homeschool Moms and Homemakers</li><li>Books - <ul><li>Manifest Your Goals and Dreams</li><li>25 Attitudes You Must Have For A Breakthrough</li><li>How to Be An Extraordinary Single Lady</li><li>Dare to Dream Big</li><li>6 Principles to Attract a Godly Husband</li></ul></li></ul><p>Instagram:  #Angelayourlifecoach</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8619930</guid>
    <pubDate>Wed, 02 Jun 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4194</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basketball or Football? (w/Jay Alvin)</itunes:title>
    <title>Basketball or Football? (w/Jay Alvin)</title>
    <itunes:summary><![CDATA[Jay shares that you should take note of the things you're good at - understanding that everyone has their own path, their own strengths and their own weakness - know that what's meant for your best friend, your brother or your cousins might not be for you.  You can find Jay and his boys on their podcast Palace 35 at... YouTube:  Palace 35 or  https://www.youtube.com/results?search_query=palace+35   Instagram:  palace35_  or  https://instagram.com/palace35_?utm_me...]]></itunes:summary>
    <description><![CDATA[<p>Jay shares that you should take note of the things you&apos;re good at - understanding that everyone has their own path, their own strengths and their own weakness - know that what&apos;s meant for your best friend, your brother or your cousins might not be for you.<br/><br/>You can find Jay and his boys on their podcast Palace 35 at...<br/>YouTube:  Palace 35 or  <a href='https://www.youtube.com/results?search_query=palace+35'>https://www.youtube.com/results?search_query=palace+35</a>  <br/>Instagram:  palace35_  or  <a href='https://instagram.com/palace35_?utm_medium=copy_link'>https://instagram.com/palace35_?utm_medium=copy_link</a><br/><br/>If you&apos;re looking for a trainer, you can find Jay here...<br/>Instagram: sithlordocho  or  <a href='https://instagram.com/sithlordocho?utm_medium=copy_link'>https://instagram.com/sithlordocho?utm_medium=copy_link</a><br/>Facebook:  Jay Alvin  or <a href='https://www.facebook.com/jay.alvin3'>https://www.facebook.com/jay.alvin3</a></p>]]></description>
    <content:encoded><![CDATA[<p>Jay shares that you should take note of the things you&apos;re good at - understanding that everyone has their own path, their own strengths and their own weakness - know that what&apos;s meant for your best friend, your brother or your cousins might not be for you.<br/><br/>You can find Jay and his boys on their podcast Palace 35 at...<br/>YouTube:  Palace 35 or  <a href='https://www.youtube.com/results?search_query=palace+35'>https://www.youtube.com/results?search_query=palace+35</a>  <br/>Instagram:  palace35_  or  <a href='https://instagram.com/palace35_?utm_medium=copy_link'>https://instagram.com/palace35_?utm_medium=copy_link</a><br/><br/>If you&apos;re looking for a trainer, you can find Jay here...<br/>Instagram: sithlordocho  or  <a href='https://instagram.com/sithlordocho?utm_medium=copy_link'>https://instagram.com/sithlordocho?utm_medium=copy_link</a><br/>Facebook:  Jay Alvin  or <a href='https://www.facebook.com/jay.alvin3'>https://www.facebook.com/jay.alvin3</a></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8572988</guid>
    <pubDate>Wed, 26 May 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3907</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Journey of Creativity (w/Andrew Naeger)</itunes:title>
    <title>Journey of Creativity (w/Andrew Naeger)</title>
    <itunes:summary><![CDATA[Andrew shares...humiliation is awful, but if you're not willing to put yourself out there then fear of humiliation can keep you from growing.  Check out Andrew and his artwork... Website:  https://www.andrewnaeger.com/Instagram:  https://instagram.com/andrewnaeger?utm_medium=copy_linkThe Ted Talk Andrew mentioned in our conversation... Sir Ken Robinson - Do Schools Kill Creativity?  https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity ]]></itunes:summary>
    <description><![CDATA[<p>Andrew shares...humiliation is awful, but if you&apos;re not willing to put yourself out there then fear of humiliation can keep you from growing.<br/><br/>Check out Andrew and his artwork...</p><ul><li>Website:  <a href='https://www.andrewnaeger.com/'>https://www.andrewnaeger.com/</a></li><li>Instagram:  <a href='https://instagram.com/andrewnaeger?utm_medium=copy_link'>https://instagram.com/andrewnaeger?utm_medium=copy_link</a></li></ul><p>The Ted Talk Andrew mentioned in our conversation...<br/>Sir Ken Robinson - Do Schools Kill Creativity?<br/><a href='https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity'> https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity</a></p>]]></description>
    <content:encoded><![CDATA[<p>Andrew shares...humiliation is awful, but if you&apos;re not willing to put yourself out there then fear of humiliation can keep you from growing.<br/><br/>Check out Andrew and his artwork...</p><ul><li>Website:  <a href='https://www.andrewnaeger.com/'>https://www.andrewnaeger.com/</a></li><li>Instagram:  <a href='https://instagram.com/andrewnaeger?utm_medium=copy_link'>https://instagram.com/andrewnaeger?utm_medium=copy_link</a></li></ul><p>The Ted Talk Andrew mentioned in our conversation...<br/>Sir Ken Robinson - Do Schools Kill Creativity?<br/><a href='https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity'> https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity</a></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8538488</guid>
    <pubDate>Wed, 19 May 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4251</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strong, Amazing, Empowered, Inspirational (w/Ruth Batchelor)</itunes:title>
    <title>Strong, Amazing, Empowered, Inspirational (w/Ruth Batchelor)</title>
    <itunes:summary><![CDATA[Ruth shares that mental health is important and that it's not a weakness to need someone else to help you through a stage in your life.  Ruth works with the Shepherd Center in Atlanta, GA.  It is a hospital for people with spinal cord injury, brain injury, stroke, multiple sclerosis, spine &amp; chronic pain, and other neuromuscular conditions.  Here are some resources...  Websites: https://www.shepherd.org https://myshepherdconnection.org  Book: Building Better Caregivers:  A ...]]></itunes:summary>
    <description><![CDATA[<p>Ruth shares that mental health is important and that it&apos;s not a weakness to need someone else to help you through a stage in your life.<br/><br/>Ruth works with the Shepherd Center in Atlanta, GA.  It is a hospital for people with spinal cord injury, brain injury, stroke, multiple sclerosis, spine &amp; chronic pain, and other neuromuscular conditions.  Here are some resources...<br/><br/>Websites:<br/><a href='https://www.shepherd.org'>https://www.shepherd.org</a><br/><a href='https://myshepherdconnection.org'>https://myshepherdconnection.org</a><br/><br/>Book:<br/>Building Better Caregivers:  A caregivers guide to reducing stress and staying healthy</p>]]></description>
    <content:encoded><![CDATA[<p>Ruth shares that mental health is important and that it&apos;s not a weakness to need someone else to help you through a stage in your life.<br/><br/>Ruth works with the Shepherd Center in Atlanta, GA.  It is a hospital for people with spinal cord injury, brain injury, stroke, multiple sclerosis, spine &amp; chronic pain, and other neuromuscular conditions.  Here are some resources...<br/><br/>Websites:<br/><a href='https://www.shepherd.org'>https://www.shepherd.org</a><br/><a href='https://myshepherdconnection.org'>https://myshepherdconnection.org</a><br/><br/>Book:<br/>Building Better Caregivers:  A caregivers guide to reducing stress and staying healthy</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8495802</guid>
    <pubDate>Wed, 12 May 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3724</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family (w/Nick Carney)</itunes:title>
    <title>Family (w/Nick Carney)</title>
    <itunes:summary><![CDATA[Nick shares...you should learn to pick your battles, then learn how to approach situations for the battles you do pick. Check out Nick and Klover on their podcast Straight Guac and follow them on Instagram at... https://instagram.com/straightguac?igshid=1s82hockkh4vw   ]]></itunes:summary>
    <description><![CDATA[<p>Nick shares...you should learn to pick your battles, then learn how to approach situations for the battles you do pick.<br/>Check out Nick and Klover on their podcast <b>Straight Guac</b> and follow them on Instagram at...<br/><a href='https://instagram.com/straightguac?igshid=1s82hockkh4vw'><span style='background-color: highlight;'>https://instagram.com/straightguac?igshid=1s82hockkh4vw<br/></span></a><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Nick shares...you should learn to pick your battles, then learn how to approach situations for the battles you do pick.<br/>Check out Nick and Klover on their podcast <b>Straight Guac</b> and follow them on Instagram at...<br/><a href='https://instagram.com/straightguac?igshid=1s82hockkh4vw'><span style='background-color: highlight;'>https://instagram.com/straightguac?igshid=1s82hockkh4vw<br/></span></a><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8445578-family-w-nick-carney.mp3" length="47115639" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8445578</guid>
    <pubDate>Wed, 05 May 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3919</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>East Haslett? (w/Kris Black)</itunes:title>
    <title>East Haslett? (w/Kris Black)</title>
    <itunes:summary><![CDATA[Kris shares...if you have some sort of desire, don't let anyone squash that for you...instead look into how you can do it to its fullest and take those chances while you can, when you're young.  Don't just listen to one person that tells you 'this is what you're going to do'.  If that does not sound like your path, make your own! ]]></itunes:summary>
    <description><![CDATA[<p>Kris shares...if you have some sort of desire, don&apos;t let anyone squash that for you...instead look into how you can do it to its fullest and take those chances while you can, when you&apos;re young.<br/><br/>Don&apos;t just listen to one person that tells you &apos;this is what you&apos;re going to do&apos;.  If that does not sound like your path, make your own!</p>]]></description>
    <content:encoded><![CDATA[<p>Kris shares...if you have some sort of desire, don&apos;t let anyone squash that for you...instead look into how you can do it to its fullest and take those chances while you can, when you&apos;re young.<br/><br/>Don&apos;t just listen to one person that tells you &apos;this is what you&apos;re going to do&apos;.  If that does not sound like your path, make your own!</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8402015</guid>
    <pubDate>Wed, 28 Apr 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3759</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m Becoming (w/Victor Eaton)</itunes:title>
    <title>I&#39;m Becoming (w/Victor Eaton)</title>
    <itunes:summary><![CDATA[Vic shares that you have to think big!  You don't serve yourself or the world by thinking small.  Making sure you have the equipment and tools you need to be successful helps keep you from sabotaging your own success. ]]></itunes:summary>
    <description><![CDATA[<p>Vic shares that you have to think big!  You don&apos;t serve yourself or the world by thinking small.  Making sure you have the equipment and tools you need to be successful helps keep you from sabotaging your own success.</p>]]></description>
    <content:encoded><![CDATA[<p>Vic shares that you have to think big!  You don&apos;t serve yourself or the world by thinking small.  Making sure you have the equipment and tools you need to be successful helps keep you from sabotaging your own success.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8366586</guid>
    <pubDate>Wed, 21 Apr 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4171</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Benefit Of The Doubt (w/Jennifer Mattson)</itunes:title>
    <title>Benefit Of The Doubt (w/Jennifer Mattson)</title>
    <itunes:summary><![CDATA[Jennifer shares...you have to live with yourself everyday and forgiving yourself - and others - gives you that freedom. ]]></itunes:summary>
    <description><![CDATA[<p>Jennifer shares...you have to live with yourself everyday and forgiving yourself - and others - gives you that freedom.</p>]]></description>
    <content:encoded><![CDATA[<p>Jennifer shares...you have to live with yourself everyday and forgiving yourself - and others - gives you that freedom.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8330682</guid>
    <pubDate>Wed, 14 Apr 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4308</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Losses, Only Lessons (w/Amira Hill-Yancy)</itunes:title>
    <title>No Losses, Only Lessons (w/Amira Hill-Yancy)</title>
    <itunes:summary><![CDATA[Amira shares that you should seek/work to find joy and always find something to be grateful for! Prayers and strength to Amira as she completes her dissertation! ]]></itunes:summary>
    <description><![CDATA[<p>Amira shares that you should seek/work to find joy and always find something to be grateful for!<br/>Prayers and strength to Amira as she completes her dissertation!</p>]]></description>
    <content:encoded><![CDATA[<p>Amira shares that you should seek/work to find joy and always find something to be grateful for!<br/>Prayers and strength to Amira as she completes her dissertation!</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8270870</guid>
    <pubDate>Wed, 07 Apr 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3527</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bonus:  Thank You</itunes:title>
    <title>Bonus:  Thank You</title>
    <itunes:summary><![CDATA[I want to share my milestone with you by saying thank you for your support.  You can go to Instagram to watch the corresponding video.  I look forward to continuing our conversations.  Let me know if you'd like to share your journey, I'd love to have you.  Keep in mind...you may not think you're interesting in the moment, but if you pull up and look at the big picture, you'll see all that you've been through and everything you've accomplished to get to where you are today and t...]]></itunes:summary>
    <description><![CDATA[<p>I want to share my milestone with you by saying thank you for your support.  You can go to Instagram to watch the corresponding video.  I look forward to continuing our conversations.  Let me know if you&apos;d like to share your journey, I&apos;d love to have you.<br/><br/>Keep in mind...you may not think you&apos;re interesting in the moment, but if you pull up and look at the big picture, you&apos;ll see all that you&apos;ve been through and everything you&apos;ve accomplished to get to where you are today and then even you would have to say...damn, I do have a story! </p>]]></description>
    <content:encoded><![CDATA[<p>I want to share my milestone with you by saying thank you for your support.  You can go to Instagram to watch the corresponding video.  I look forward to continuing our conversations.  Let me know if you&apos;d like to share your journey, I&apos;d love to have you.<br/><br/>Keep in mind...you may not think you&apos;re interesting in the moment, but if you pull up and look at the big picture, you&apos;ll see all that you&apos;ve been through and everything you&apos;ve accomplished to get to where you are today and then even you would have to say...damn, I do have a story! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8228318-bonus-thank-you.mp3" length="2518704" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8228318</guid>
    <pubDate>Wed, 31 Mar 2021 03:00:00 -0500</pubDate>
    <itunes:duration>202</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Anything For A Laugh (w/Vicki Carr)</itunes:title>
    <title>Anything For A Laugh (w/Vicki Carr)</title>
    <itunes:summary><![CDATA[Vicki shares that...we are missing our life, because we are either thinking of the past or thinking of the future.  So instead of focusing on that, let go and focus on the good of now!  ]]></itunes:summary>
    <description><![CDATA[<p>Vicki shares that...we are missing our life, because we are either thinking of the past or thinking of the future.  So instead of focusing on that, let go and focus on the good of now! </p>]]></description>
    <content:encoded><![CDATA[<p>Vicki shares that...we are missing our life, because we are either thinking of the past or thinking of the future.  So instead of focusing on that, let go and focus on the good of now! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8183420-anything-for-a-laugh-w-vicki-carr.mp3" length="41222127" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8183420</guid>
    <pubDate>Wed, 24 Mar 2021 03:00:00 -0500</pubDate>
    <itunes:duration>3428</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Bit Impressionable (w/Don Hardin)</itunes:title>
    <title>A Bit Impressionable (w/Don Hardin)</title>
    <itunes:summary><![CDATA[Don shares...understanding that what you choose to do, you need to be happy doing it because when the challenges occur you ought to be able to look at them as opportunities to solve and not see them as problems.  Check out the latest project completed by Don Hardin Group...the National Museum of African American Music at...https://nmaam.org/   You can reach Don Hardin at http://donhardingroup.com/ or contact him a dhardin@donhardingroup.com  Also, check out the Mission/Inspiration S...]]></itunes:summary>
    <description><![CDATA[<p>Don shares...understanding that what you choose to do, you need to be happy doing it because when the challenges occur you ought to be able to look at them as opportunities to solve and not see them as problems.<br/><br/>Check out the latest project completed by Don Hardin Group...the National Museum of African American Music at...<a href='https://nmaam.org/'>https://nmaam.org/</a> <br/><br/>You can reach Don Hardin at <a href='http://donhardingroup.com/'>http://donhardingroup.com/</a> or contact him a dhardin@donhardingroup.com<br/><br/>Also, check out the Mission/Inspiration Statement for Don&apos;s upcoming venture Campaign Do Work at... <a href='https://www.campaigndowork.com/'>https://www.campaigndowork.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Don shares...understanding that what you choose to do, you need to be happy doing it because when the challenges occur you ought to be able to look at them as opportunities to solve and not see them as problems.<br/><br/>Check out the latest project completed by Don Hardin Group...the National Museum of African American Music at...<a href='https://nmaam.org/'>https://nmaam.org/</a> <br/><br/>You can reach Don Hardin at <a href='http://donhardingroup.com/'>http://donhardingroup.com/</a> or contact him a dhardin@donhardingroup.com<br/><br/>Also, check out the Mission/Inspiration Statement for Don&apos;s upcoming venture Campaign Do Work at... <a href='https://www.campaigndowork.com/'>https://www.campaigndowork.com/</a></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8139399</guid>
    <pubDate>Wed, 17 Mar 2021 03:00:00 -0500</pubDate>
    <itunes:duration>4037</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Facts, Dates and History (w/Keri R. Burns L.P.C.)</itunes:title>
    <title>Facts, Dates and History (w/Keri R. Burns L.P.C.)</title>
    <itunes:summary><![CDATA[For professional services check out Keri at www.Kburnstherapy.com ...  Keri shares...You never have to feel that it's too late or that you have to give up.    Everything she's gone through has definitely taught her something.  Even though she may not have wanted to go through the experiences she had, they helped her become who she is today.    ]]></itunes:summary>
    <description><![CDATA[<p>For professional services check out Keri at www.Kburnstherapy.com ... <br/>Keri shares...You never have to feel that it&apos;s too late or that you have to give up.  <br/><br/>Everything she&apos;s gone through has definitely taught her something.  Even though she may not have wanted to go through the experiences she had, they helped her become who she is today.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>For professional services check out Keri at www.Kburnstherapy.com ... <br/>Keri shares...You never have to feel that it&apos;s too late or that you have to give up.  <br/><br/>Everything she&apos;s gone through has definitely taught her something.  Even though she may not have wanted to go through the experiences she had, they helped her become who she is today.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8094676-facts-dates-and-history-w-keri-r-burns-l-p-c.mp3" length="40416852" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8094676</guid>
    <pubDate>Wed, 10 Mar 2021 03:00:00 -0600</pubDate>
    <itunes:duration>3361</itunes:duration>
    <itunes:keywords>#liveonpurpose, #purposedriven, #inspiration, #motivation, #believeinyourself, #selfimprovement, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Romans 8:28 (w/Lawanda Brooks)</itunes:title>
    <title>Romans 8:28 (w/Lawanda Brooks)</title>
    <itunes:summary><![CDATA[Romans 8:28 says that all things work together for the good, to those who love the Lord that's called to his purpose.  Lawanda shares... Don't count people out...they can change, so don't give up on them so easilyRemain teachable...even though you may have gained or have so much, you should never stop learningDon't let your situation or your circumstances stop you from being great.Sweethead Naturals contact information: www.sweetheadnaturals.com IG:  @sweetheadnaturals and @sweetheadnatu...]]></itunes:summary>
    <description><![CDATA[<p>Romans 8:28 says that all things work together for the good, to those who love the Lord that&apos;s called to his purpose.<br/><br/>Lawanda shares...</p><ul><li>Don&apos;t count people out...they can change, so don&apos;t give up on them so easily</li><li>Remain teachable...even though you may have gained or have so much, you should never stop learning</li><li>Don&apos;t let your situation or your circumstances stop you from being great.</li></ul><p>Sweethead Naturals contact information:<br/>www.sweetheadnaturals.com<br/>IG:  @sweetheadnaturals and @sweetheadnaturalschicago<br/>Email:  sweetheadnaturals@gmail.com<br/>Phone:  (314)833-3335<br/> </p>]]></description>
    <content:encoded><![CDATA[<p>Romans 8:28 says that all things work together for the good, to those who love the Lord that&apos;s called to his purpose.<br/><br/>Lawanda shares...</p><ul><li>Don&apos;t count people out...they can change, so don&apos;t give up on them so easily</li><li>Remain teachable...even though you may have gained or have so much, you should never stop learning</li><li>Don&apos;t let your situation or your circumstances stop you from being great.</li></ul><p>Sweethead Naturals contact information:<br/>www.sweetheadnaturals.com<br/>IG:  @sweetheadnaturals and @sweetheadnaturalschicago<br/>Email:  sweetheadnaturals@gmail.com<br/>Phone:  (314)833-3335<br/> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8057031-romans-8-28-w-lawanda-brooks.mp3" length="51310816" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8057031</guid>
    <pubDate>Wed, 03 Mar 2021 03:00:00 -0600</pubDate>
    <itunes:duration>4268</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intact Families (w/Gregory Blair)</itunes:title>
    <title>Intact Families (w/Gregory Blair)</title>
    <itunes:summary><![CDATA[Greg shares...that if you want something and you have the desire to work for it, you're more likely to achieve your goals.  It may not come as fast as you need it to, but if you have that work ethic the odds are in your favor.  Just don't give up on yourself or your goals and have patience. ]]></itunes:summary>
    <description><![CDATA[<p>Greg shares...that if you want something and you have the desire to work for it, you&apos;re more likely to achieve your goals.  It may not come as fast as you need it to, but if you have that work ethic the odds are in your favor.  Just don&apos;t give up on yourself or your goals and have patience.</p>]]></description>
    <content:encoded><![CDATA[<p>Greg shares...that if you want something and you have the desire to work for it, you&apos;re more likely to achieve your goals.  It may not come as fast as you need it to, but if you have that work ethic the odds are in your favor.  Just don&apos;t give up on yourself or your goals and have patience.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/8010991-intact-families-w-gregory-blair.mp3" length="49845305" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8010991</guid>
    <pubDate>Wed, 24 Feb 2021 03:00:00 -0600</pubDate>
    <itunes:duration>4158</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I Am Healed (w/Kristin Mitchell)</itunes:title>
    <title>I Am Healed (w/Kristin Mitchell)</title>
    <itunes:summary><![CDATA[Kristin shares the importance of accepting where you are, who you are and how you are.     Knowing who you are makes you independent of the thoughts and opinions of others.Don't take everything personal, it's not always about you.]]></itunes:summary>
    <description><![CDATA[<p>Kristin shares the importance of accepting where you are, who you are and how you are.  <br/><br/></p><ul><li>Knowing who you are makes you independent of the thoughts and opinions of others.</li><li>Don&apos;t take everything personal, it&apos;s not always about you.</li></ul>]]></description>
    <content:encoded><![CDATA[<p>Kristin shares the importance of accepting where you are, who you are and how you are.  <br/><br/></p><ul><li>Knowing who you are makes you independent of the thoughts and opinions of others.</li><li>Don&apos;t take everything personal, it&apos;s not always about you.</li></ul>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
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    <pubDate>Wed, 17 Feb 2021 04:00:00 -0600</pubDate>
    <itunes:duration>3489</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>All or Nothing (w/Elizabeth Cockrell)</itunes:title>
    <title>All or Nothing (w/Elizabeth Cockrell)</title>
    <itunes:summary><![CDATA[Elizabeth shares that failure is an opportunity to learn something new and to do it in a different way.   For Reference:  Dance Fever was a dance competition show hosted by Deney Terrio in 1979 and  Solid Gold was a top 10 music countdown show with the solid gold dancers in 1980.  For the record, we all wanted to be Solid Gold dancers...maybe for the shoes?    ]]></itunes:summary>
    <description><![CDATA[<p>Elizabeth shares that failure is an opportunity to learn something new and to do it in a different way.  <br/>For Reference:  Dance Fever was a dance competition show hosted by Deney Terrio in 1979 and  Solid Gold was a top 10 music countdown show with the solid gold dancers in 1980.  For the record, we all wanted to be Solid Gold dancers...maybe for the shoes? <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Elizabeth shares that failure is an opportunity to learn something new and to do it in a different way.  <br/>For Reference:  Dance Fever was a dance competition show hosted by Deney Terrio in 1979 and  Solid Gold was a top 10 music countdown show with the solid gold dancers in 1980.  For the record, we all wanted to be Solid Gold dancers...maybe for the shoes? <br/><br/></p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7776640</guid>
    <pubDate>Wed, 10 Feb 2021 04:00:00 -0600</pubDate>
    <itunes:duration>4251</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ladies Who Lunch (w/Rebecca Johnson)</itunes:title>
    <title>Ladies Who Lunch (w/Rebecca Johnson)</title>
    <itunes:summary><![CDATA[Rebecca says she struggles with over committing herself.  But she has discovered that when she is present/ in the moment, she learns and experiences so much more.    The lessons she wants to share...It's ok to say no.  Just stop, reflect and put things into perspective.  There will be those things you'll have to learn to let go of. ]]></itunes:summary>
    <description><![CDATA[<p>Rebecca says she struggles with over committing herself.  But she has discovered that when she is present/ in the moment, she learns and experiences so much more.  <br/><br/>The lessons she wants to share...It&apos;s ok to say no.  Just stop, reflect and put things into perspective.  There will be those things you&apos;ll have to learn to let go of.</p>]]></description>
    <content:encoded><![CDATA[<p>Rebecca says she struggles with over committing herself.  But she has discovered that when she is present/ in the moment, she learns and experiences so much more.  <br/><br/>The lessons she wants to share...It&apos;s ok to say no.  Just stop, reflect and put things into perspective.  There will be those things you&apos;ll have to learn to let go of.</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7641040</guid>
    <pubDate>Wed, 03 Feb 2021 04:00:00 -0600</pubDate>
    <itunes:duration>3504</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>On The Leading Edge (w/Arnell Brady)</itunes:title>
    <title>On The Leading Edge (w/Arnell Brady)</title>
    <itunes:summary><![CDATA[Arnell shares that...legislation states that any child who is suspected of having learning difficulties shall be awarded a psychological evaluation, a health evaluation, a social evaluation and a speech-language evaluation.  Brady Speech-Language Pathology Chicago, Illinois ]]></itunes:summary>
    <description><![CDATA[<p>Arnell shares that...legislation states that any child who is suspected of having learning difficulties shall be awarded a psychological evaluation, a health evaluation, a social evaluation and a speech-language evaluation.<br/><br/>Brady Speech-Language Pathology<br/>Chicago, Illinois</p>]]></description>
    <content:encoded><![CDATA[<p>Arnell shares that...legislation states that any child who is suspected of having learning difficulties shall be awarded a psychological evaluation, a health evaluation, a social evaluation and a speech-language evaluation.<br/><br/>Brady Speech-Language Pathology<br/>Chicago, Illinois</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7463863</guid>
    <pubDate>Wed, 27 Jan 2021 04:00:00 -0600</pubDate>
    <itunes:duration>3361</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>No One Told Me (w/Michelle Mitchell)</itunes:title>
    <title>No One Told Me (w/Michelle Mitchell)</title>
    <itunes:summary><![CDATA[Michelle is a very entertaining storyteller...she shares with us that we should talk to our children and let them know about life...be honest with them as we teach them how to survive.  FYI - Crooklyn is a 1994 movie by Spike Lee where Troy learns life lessons through her brothers...I'm pretty sure its available to stream today.   ]]></itunes:summary>
    <description><![CDATA[<p>Michelle is a very entertaining storyteller...she shares with us that we should talk to our children and let them know about life...be honest with them as we teach them how to survive.<br/><br/>FYI - Crooklyn is a 1994 movie by Spike Lee where Troy learns life lessons through her brothers...I&apos;m pretty sure its available to stream today.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Michelle is a very entertaining storyteller...she shares with us that we should talk to our children and let them know about life...be honest with them as we teach them how to survive.<br/><br/>FYI - Crooklyn is a 1994 movie by Spike Lee where Troy learns life lessons through her brothers...I&apos;m pretty sure its available to stream today.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/7380010-no-one-told-me-w-michelle-mitchell.mp3" length="47764871" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7380010</guid>
    <pubDate>Wed, 20 Jan 2021 04:00:00 -0600</pubDate>
    <itunes:duration>3973</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Quiet Storm (w/Jalyn Eaton)</itunes:title>
    <title>Quiet Storm (w/Jalyn Eaton)</title>
    <itunes:summary><![CDATA[Keep in mind...not everything will have a fulfilling ending.  You won't always get the wrap up that you hope for.  So remember to enjoy the process...take satisfaction in the journey. ]]></itunes:summary>
    <description><![CDATA[<p>Keep in mind...not everything will have a fulfilling ending.  You won&apos;t always get the wrap up that you hope for.  So remember to enjoy the process...take satisfaction in the journey.</p>]]></description>
    <content:encoded><![CDATA[<p>Keep in mind...not everything will have a fulfilling ending.  You won&apos;t always get the wrap up that you hope for.  So remember to enjoy the process...take satisfaction in the journey.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/7224979-quiet-storm-w-jalyn-eaton.mp3" length="28086154" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7224979</guid>
    <pubDate>Wed, 13 Jan 2021 03:00:00 -0600</pubDate>
    <itunes:duration>2333</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Never Give Up (w/Rhonda Carney &amp; Marla Johnson)</itunes:title>
    <title>Never Give Up (w/Rhonda Carney &amp; Marla Johnson)</title>
    <itunes:summary><![CDATA[Keep in mind...good or bad, things happen for a reason    ]]></itunes:summary>
    <description><![CDATA[<ul><li>Keep in mind...good or bad, things happen for a reason</li></ul><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<ul><li>Keep in mind...good or bad, things happen for a reason</li></ul><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1512523/episodes/7116691-never-give-up-w-rhonda-carney-marla-johnson.mp3" length="58561329" type="audio/mpeg" />
    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7116691</guid>
    <pubDate>Wed, 06 Jan 2021 04:00:00 -0600</pubDate>
    <podcast:soundbite startTime="700.0" duration="43.5" />
    <itunes:duration>4873</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Trailer:  An Introduction</itunes:title>
    <title>Trailer:  An Introduction</title>
    <itunes:summary><![CDATA[Just thought I'd start by sharing a little about myself... ]]></itunes:summary>
    <description><![CDATA[<p>Just thought I&apos;d start by sharing a little about myself...</p>]]></description>
    <content:encoded><![CDATA[<p>Just thought I&apos;d start by sharing a little about myself...</p>]]></content:encoded>
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    <itunes:author>Lisa Michelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6867059</guid>
    <pubDate>Sun, 27 Dec 2020 11:00:00 -0600</pubDate>
    <itunes:duration>274</itunes:duration>
    <itunes:keywords>#liveonpurpose, #inspiration, #motivation, #believeinyourself, #determination, #perseverence, #confidence, #courage, #mindfulness</itunes:keywords>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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