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  <title> The Spiritual Shitshow Podcast</title>

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  <itunes:author>Julie Nguyen</itunes:author>
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  <description><![CDATA[<p><b>The Spiritual Shitshow Podcast— where the magic meets the mess.</b></p><p>This is my little corner of the podcast universe, where we make personal growth feel a little more human — and a lot more fun. Here, I share the ups, downs, sideways spirals, and surprising sparkles of healing, self-discovery, and spiritual misadventures — all with a wink, a laugh, and a whole lot of heart.</p><p>Because here’s the thing: healing doesn’t have to be so serious. It can be joyful, playful, messy, beautiful, and unapologetically real. Self-development isn’t about coloring inside the lines — it’s about love, connection, freedom, and daring to tell our very human stories.</p><p>I’m Julie Nguyen — intuitive channel, certified life coach, somatic practitioner, dancer, teacher, and fellow imperfect human — and I’m here to walk (and sometimes cha-cha) alongside you as we amplify the magic, embrace the mess, and cheer each other on through it all.</p><p>Come as you are. Let’s make it weird, wonderful, and wildly alive.</p><p>xo-</p><p>Julie</p><p><br></p><p><br></p><p><br></p><p>Want to work together?</p><p><br></p><p>1:1 Intuitive channeled Soul Sessions</p><p>1:1 Intuitive life coaching</p><p>and more....</p><p><br></p><p>www.numinouswisdom.com</p><p>Instagram: jujulove_nguyen</p>]]></description>
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     <title> The Spiritual Shitshow Podcast</title>
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    <itunes:title>Feminine Remembrance, Reclamation &amp; Power</itunes:title>
    <title>Feminine Remembrance, Reclamation &amp; Power</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your past can teach you a lot, but it can also become a portal you keep reopening every time you’re scared to move forward. I’m Julie Nguyen, and I share what I’m living in real time: the moment my guides basically told me to “close the portal on your past,” and the uncomfortable truth that sometimes “I need to heal more” is just a polished version of fear. The real question isn’t what hurt you. It’s who you are now, and what it looks like to live from that place.  A turning ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your past can teach you a lot, but it can also become a portal you keep reopening every time you’re scared to move forward. I’m Julie Nguyen, and I share what I’m living in real time: the moment my guides basically told me to “close the portal on your past,” and the uncomfortable truth that sometimes “I need to heal more” is just a polished version of fear. The real question isn’t what hurt you. It’s who you are now, and what it looks like to live from that place.<br/><br/>A turning point hits when a friend books a soul session, loves it, and then immediately calls me out for charging way too little. Her message is simple: know your worth, put your crown on. That one moment opens up a bigger conversation about women supporting women, self worth, spiritual entrepreneurship, and why claiming your gifts is not ego. It’s embodiment. It’s letting your work take up the space it deserves.<br/><br/>We also talk about what so many of us crave: being witnessed by another woman without being judged, competed with, or “fixed.” I share why divine feminine energy feels like remembrance instead of scarcity, and how powerful it is when women reflect your light back to you until you can see it again. To close, I offer a short receiving practice you can do today, especially if your nervous system still treats love, rest, support, or being seen as unsafe.<br/><br/>If you’ve been holding your crown in your hands instead of wearing it, press play. Subscribe, share this with a friend who needs the reminder, and leave a review so more people can find the show.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your past can teach you a lot, but it can also become a portal you keep reopening every time you’re scared to move forward. I’m Julie Nguyen, and I share what I’m living in real time: the moment my guides basically told me to “close the portal on your past,” and the uncomfortable truth that sometimes “I need to heal more” is just a polished version of fear. The real question isn’t what hurt you. It’s who you are now, and what it looks like to live from that place.<br/><br/>A turning point hits when a friend books a soul session, loves it, and then immediately calls me out for charging way too little. Her message is simple: know your worth, put your crown on. That one moment opens up a bigger conversation about women supporting women, self worth, spiritual entrepreneurship, and why claiming your gifts is not ego. It’s embodiment. It’s letting your work take up the space it deserves.<br/><br/>We also talk about what so many of us crave: being witnessed by another woman without being judged, competed with, or “fixed.” I share why divine feminine energy feels like remembrance instead of scarcity, and how powerful it is when women reflect your light back to you until you can see it again. To close, I offer a short receiving practice you can do today, especially if your nervous system still treats love, rest, support, or being seen as unsafe.<br/><br/>If you’ve been holding your crown in your hands instead of wearing it, press play. Subscribe, share this with a friend who needs the reminder, and leave a review so more people can find the show.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <pubDate>Thu, 21 May 2026 13:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome And The Power Of A Woman" />
  <psc:chapter start="0:49" title="Close The Portal On Your Past" />
  <psc:chapter start="2:02" title="A Friend Demands Higher Rates" />
  <psc:chapter start="3:20" title="Being Witnessed Without Fixing" />
  <psc:chapter start="8:27" title="Divine Feminine Beyond Competition" />
  <psc:chapter start="10:40" title="A Simple Practice For Receiving" />
  <psc:chapter start="12:33" title="Rise Together And Find Community" />
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    <itunes:duration>780</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>The Ones who Overgive</itunes:title>
    <title>The Ones who Overgive</title>
    <itunes:summary><![CDATA[Send us Fan Mail Healing can save your life and still become a trap. We’ve both seen how easy it is to swap one kind of survival for another: scanning for what’s wrong, chasing the next supplement, the next diagnosis, the next nervous system technique, the next piece of trauma to uncover. When the “work” becomes your identity, it starts to quietly reinforce the belief that you’re broken. We dig into that uncomfortable turning point and the reframe that changes everything.  We also talk about ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Healing can save your life and still become a trap. We’ve both seen how easy it is to swap one kind of survival for another: scanning for what’s wrong, chasing the next supplement, the next diagnosis, the next nervous system technique, the next piece of trauma to uncover. When the “work” becomes your identity, it starts to quietly reinforce the belief that you’re broken. We dig into that uncomfortable turning point and the reframe that changes everything.<br/><br/>We also talk about the tenderness of returning home to yourself. The world teaches achievement, performance, and masking, but it rarely teaches the inner path: who you are underneath survival mode, what’s true for you now, and how to hold your story without living inside it forever. We explore why knowledge alone doesn’t equal transformation and why embodiment matters more than perfectly explained concepts. Real healing shows up in grief, devotion, surrender, forgiveness, and self-love you can actually practice on a hard day.<br/><br/>Then we get specific about overgiving: the snacks-for-everyone moments, the free-help reflex, the urge to overextend so you can feel worthy of care in return. We unpack how a core wound can drive that pattern, how the nervous system learns to search for unconditional love outside of itself, and what “mature healing” looks like when you finally choose differently. If you’re ready to stop performing wellness and start valuing yourself, press play.<br/><br/>If this resonates, subscribe for more, share it with a friend who overgives, and leave a review so more people can find the show. What pattern are you ready to choose differently?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Healing can save your life and still become a trap. We’ve both seen how easy it is to swap one kind of survival for another: scanning for what’s wrong, chasing the next supplement, the next diagnosis, the next nervous system technique, the next piece of trauma to uncover. When the “work” becomes your identity, it starts to quietly reinforce the belief that you’re broken. We dig into that uncomfortable turning point and the reframe that changes everything.<br/><br/>We also talk about the tenderness of returning home to yourself. The world teaches achievement, performance, and masking, but it rarely teaches the inner path: who you are underneath survival mode, what’s true for you now, and how to hold your story without living inside it forever. We explore why knowledge alone doesn’t equal transformation and why embodiment matters more than perfectly explained concepts. Real healing shows up in grief, devotion, surrender, forgiveness, and self-love you can actually practice on a hard day.<br/><br/>Then we get specific about overgiving: the snacks-for-everyone moments, the free-help reflex, the urge to overextend so you can feel worthy of care in return. We unpack how a core wound can drive that pattern, how the nervous system learns to search for unconditional love outside of itself, and what “mature healing” looks like when you finally choose differently. If you’re ready to stop performing wellness and start valuing yourself, press play.<br/><br/>If this resonates, subscribe for more, share it with a friend who overgives, and leave a review so more people can find the show. What pattern are you ready to choose differently?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <pubDate>Mon, 18 May 2026 12:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="When Healing Becomes The Loop" />
  <psc:chapter start="2:05" title="The Tender Path Back Home" />
  <psc:chapter start="3:34" title="Lived Experience Over Concepts" />
  <psc:chapter start="6:30" title="Overgiving And The Core Wound" />
  <psc:chapter start="11:14" title="Mature Healing Means New Choices" />
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    <itunes:duration>829</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Ho&#39; oponopono</itunes:title>
    <title>Ho&#39; oponopono</title>
    <itunes:summary><![CDATA[Send us Fan Mail Four short lines can sound like a cliché until you try them when your chest is tight, your mind is spinning, and your body is still carrying the charge of what happened. We sit down with the Ho'oponopono prayer, an ancient Hawaiian healing practice, and share how “I’m sorry, please forgive me, thank you, I love you” becomes less about performing forgiveness and more about clearing the energy inside us. The goal is not shame. The goal is returning to love.  We talk about why s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Four short lines can sound like a cliché until you try them when your chest is tight, your mind is spinning, and your body is still carrying the charge of what happened. We sit down with the Ho&apos;oponopono prayer, an ancient Hawaiian healing practice, and share how “I’m sorry, please forgive me, thank you, I love you” becomes less about performing forgiveness and more about clearing the energy inside us. The goal is not shame. The goal is returning to love.<br/><br/>We talk about why spiritual tools hit in layers and why something you “didn’t get” years ago can suddenly feel like the missing key. Then we break down each phrase in a real-life way: acknowledging pain without self-attack, letting go of the story without denying it, using gratitude as a grounding practice, and building self-love as medicine. Ho&apos;oponopono becomes a nervous system practice, a heart practice, and a pathway toward self-forgiveness when your inner critic is loud.<br/><br/>You’ll also hear a simple guided approach you can try immediately: pause, breathe, feel your feet, make contact with the person or situation or sensation, and repeat the prayer while noticing what shifts in your body. We get honest about what happens when you aim the prayer at someone who hurt you and your body says, “I don’t love you.” From there, we explore why starting with yourself, doing shadow work, and taking real accountability can open the door to authentic forgiveness, while still keeping strong boundaries and never excusing harm.<br/><br/>If you’re searching for emotional healing, forgiveness practices, self-compassion tools, or a grounded way to work with resentment and anxiety, this conversation is for you. Subscribe, share this with someone who needs a softer way back to themselves, and leave a review with the phrase that hits you the hardest.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Four short lines can sound like a cliché until you try them when your chest is tight, your mind is spinning, and your body is still carrying the charge of what happened. We sit down with the Ho&apos;oponopono prayer, an ancient Hawaiian healing practice, and share how “I’m sorry, please forgive me, thank you, I love you” becomes less about performing forgiveness and more about clearing the energy inside us. The goal is not shame. The goal is returning to love.<br/><br/>We talk about why spiritual tools hit in layers and why something you “didn’t get” years ago can suddenly feel like the missing key. Then we break down each phrase in a real-life way: acknowledging pain without self-attack, letting go of the story without denying it, using gratitude as a grounding practice, and building self-love as medicine. Ho&apos;oponopono becomes a nervous system practice, a heart practice, and a pathway toward self-forgiveness when your inner critic is loud.<br/><br/>You’ll also hear a simple guided approach you can try immediately: pause, breathe, feel your feet, make contact with the person or situation or sensation, and repeat the prayer while noticing what shifts in your body. We get honest about what happens when you aim the prayer at someone who hurt you and your body says, “I don’t love you.” From there, we explore why starting with yourself, doing shadow work, and taking real accountability can open the door to authentic forgiveness, while still keeping strong boundaries and never excusing harm.<br/><br/>If you’re searching for emotional healing, forgiveness practices, self-compassion tools, or a grounded way to work with resentment and anxiety, this conversation is for you. Subscribe, share this with someone who needs a softer way back to themselves, and leave a review with the phrase that hits you the hardest.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
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    <pubDate>Thu, 14 May 2026 17:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Why It Returns" />
  <psc:chapter start="1:11" title="What Ho&#39;oponopono Means" />
  <psc:chapter start="1:52" title="The Prayer Without Shame" />
  <psc:chapter start="4:16" title="Where And How To Use It" />
  <psc:chapter start="5:24" title="A Simple Guided Practice" />
  <psc:chapter start="6:49" title="When You Cannot Forgive Yet" />
  <psc:chapter start="8:43" title="Shadow Work And Self Accountability" />
  <psc:chapter start="12:34" title="Boundaries Plus A Closing Blessing" />
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    <itunes:duration>850</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>May Channeled Message</itunes:title>
    <title>May Channeled Message</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your manifestations don’t just respond to what you write down, they respond to what you’re willing to feel. We’re sharing a channeled May message with one simple theme that keeps getting repeated for a reason: love and allowance. Not as a fluffy idea, but as a grounded practice that changes how you move through your day, how you make choices, and how safe your body feels while you’re growing.   We start by gathering scattered energy back into the present moment, building...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your manifestations don’t just respond to what you write down, they respond to what you’re willing to feel. We’re sharing a channeled May message with one simple theme that keeps getting repeated for a reason: love and allowance. Not as a fluffy idea, but as a grounded practice that changes how you move through your day, how you make choices, and how safe your body feels while you’re growing. <br/><br/>We start by gathering scattered energy back into the present moment, building an energetic container around the body, and creating real support for the spine and nervous system. From there we drop into root chakra awareness and tell the truth about what you’ve already cultivated: courage, self-trust, inner peace, boundaries, and the slow, steady momentum of becoming more you. If you’ve been future tripping or living in your head, this is your invitation back into your body. <br/><br/>Then we take manifestation out of the mind and into embodiment. You’ll hear a compassionate way to check your current “frequency,” name what you actually want to feel, and choose tools that lift your energy even one ounce at a time. We also give you clear journaling homework, including a simple “heavy hand vs light hand” exercise and a powerful closing practice: feeling the people behind you, the ones who support you, hold you, and help you keep going. <br/><br/>If this helped you, subscribe, share it with a friend who needs a reset, and leave a review so more people can find the show. What’s one practice that instantly helps you feel lighter in your body?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your manifestations don’t just respond to what you write down, they respond to what you’re willing to feel. We’re sharing a channeled May message with one simple theme that keeps getting repeated for a reason: love and allowance. Not as a fluffy idea, but as a grounded practice that changes how you move through your day, how you make choices, and how safe your body feels while you’re growing. <br/><br/>We start by gathering scattered energy back into the present moment, building an energetic container around the body, and creating real support for the spine and nervous system. From there we drop into root chakra awareness and tell the truth about what you’ve already cultivated: courage, self-trust, inner peace, boundaries, and the slow, steady momentum of becoming more you. If you’ve been future tripping or living in your head, this is your invitation back into your body. <br/><br/>Then we take manifestation out of the mind and into embodiment. You’ll hear a compassionate way to check your current “frequency,” name what you actually want to feel, and choose tools that lift your energy even one ounce at a time. We also give you clear journaling homework, including a simple “heavy hand vs light hand” exercise and a powerful closing practice: feeling the people behind you, the ones who support you, hold you, and help you keep going. <br/><br/>If this helped you, subscribe, share it with a friend who needs a reset, and leave a review so more people can find the show. What’s one practice that instantly helps you feel lighter in your body?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen </itunes:author>
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    <pubDate>Tue, 12 May 2026 14:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="May Channeled Message" />
  <psc:chapter start="0:01" title="Welcome And Energy Club Context" />
  <psc:chapter start="2:48" title="Love And Allowance Set The Tone" />
  <psc:chapter start="3:10" title="Gather Your Energy Into Your Body" />
  <psc:chapter start="6:40" title="Root Chakra Truth And Self-Trust" />
  <psc:chapter start="12:14" title="Embodied Manifestation And Frequency Check" />
  <psc:chapter start="15:46" title="Homework Lists And The Heavy Hand Test" />
  <psc:chapter start="19:53" title="Feel Your Support System Behind You" />
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    <itunes:duration>1306</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Mystic in Plain Clothes</itunes:title>
    <title>Mystic in Plain Clothes</title>
    <itunes:summary><![CDATA[Send us Fan Mail A stranger looks past my head and says I “brought a lot of people” with me. Minutes later, a mystic across a tea table asks the kind of question that makes your stomach drop: Do you know who you are? Not what you do. Not what you’ve survived. Not what your gifts are. Who you are.   I’m Julie Nguyen, and I’m sharing a dreamlike night from 2020 when I was overseas teaching dance right before the world shifted. An invitation pulls me into a quiet tea shop down a dark alley,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A stranger looks past my head and says I “brought a lot of people” with me. Minutes later, a mystic across a tea table asks the kind of question that makes your stomach drop: Do you know who you are? Not what you do. Not what you’ve survived. Not what your gifts are. Who you are. <br/><br/>I’m Julie Nguyen, and I’m sharing a dreamlike night from 2020 when I was overseas teaching dance right before the world shifted. An invitation pulls me into a quiet tea shop down a dark alley, where everyday people gather to practice healing without any costume or performance. That’s where my spiritual ego gets exposed, the part of me that wants to be chosen, important, and labeled. I wanted a cosmic explanation, a neat spiritual category, a notch on my resume. Instead, I got a reminder that changed my path: there is no hierarchy to the light. <br/><br/>We talk about how real intuition and spiritual gifts can still become identity, how we overstep when we’re trying to prove ourselves, and how we also distort ourselves by putting “more enlightened” people on pedestals. The line that keeps echoing is simple and uncomfortable: the pedestal is still a pedestal, whether we’re standing on it or kneeling before it. If you’ve ever felt pulled between genuine spiritual growth and the pressure to perform healing, this is your invitation to come back to humility, boundaries, and truth. <br/><br/>If this landed, subscribe, share it with a friend who needs a reset, and leave a review so more people can find the show. What would you say if someone asked, “Do you know who you are?”</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A stranger looks past my head and says I “brought a lot of people” with me. Minutes later, a mystic across a tea table asks the kind of question that makes your stomach drop: Do you know who you are? Not what you do. Not what you’ve survived. Not what your gifts are. Who you are. <br/><br/>I’m Julie Nguyen, and I’m sharing a dreamlike night from 2020 when I was overseas teaching dance right before the world shifted. An invitation pulls me into a quiet tea shop down a dark alley, where everyday people gather to practice healing without any costume or performance. That’s where my spiritual ego gets exposed, the part of me that wants to be chosen, important, and labeled. I wanted a cosmic explanation, a neat spiritual category, a notch on my resume. Instead, I got a reminder that changed my path: there is no hierarchy to the light. <br/><br/>We talk about how real intuition and spiritual gifts can still become identity, how we overstep when we’re trying to prove ourselves, and how we also distort ourselves by putting “more enlightened” people on pedestals. The line that keeps echoing is simple and uncomfortable: the pedestal is still a pedestal, whether we’re standing on it or kneeling before it. If you’ve ever felt pulled between genuine spiritual growth and the pressure to perform healing, this is your invitation to come back to humility, boundaries, and truth. <br/><br/>If this landed, subscribe, share it with a friend who needs a reset, and leave a review so more people can find the show. What would you say if someone asked, “Do you know who you are?”</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen </itunes:author>
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    <pubDate>Mon, 11 May 2026 14:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Trap Of Spiritual Identity" />
  <psc:chapter start="3:11" title="A Strange Invitation Before 2020 Shifts" />
  <psc:chapter start="4:35" title="Entering The Tea Shop Portal" />
  <psc:chapter start="7:36" title="The Question That Cuts Through Ego" />
  <psc:chapter start="10:19" title="No Hierarchy To The Light" />
  <psc:chapter start="12:16" title="Mystics Who Live Ordinary Lives" />
  <psc:chapter start="13:36" title="The Real Work After Healing" />
  <psc:chapter start="16:54" title="Questions To Take Into Your Life" />
</psc:chapters>
    <itunes:duration>1074</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>The Gift of it ALL</itunes:title>
    <title>The Gift of it ALL</title>
    <itunes:summary><![CDATA[Send us Fan Mail Holding a beloved pet through their final breath is one of the clearest, most heartbreaking mirrors life can offer. I’m recording for the first time without my little dog Jack beside me, and I share what it was like to walk him through the dying process after 17 years together, including the tender details we rarely say out loud: the pauses, the fighting, the peace, and the moment everything goes still.  As I stayed with him, I felt a spiritual download I can’t ignore. I hear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Holding a beloved pet through their final breath is one of the clearest, most heartbreaking mirrors life can offer. I’m recording for the first time without my little dog Jack beside me, and I share what it was like to walk him through the dying process after 17 years together, including the tender details we rarely say out loud: the pauses, the fighting, the peace, and the moment everything goes still.<br/><br/>As I stayed with him, I felt a spiritual download I can’t ignore. I heard the phrase “Great Creator” and a message that animals are gifts, not possessions. That idea cracked something open for me, because it points to a bigger truth about mindfulness, humility, and how quickly we forget the sacredness of everyday life. When death shows up, it strips away the performance and brings us back to what matters: love, time, presence, and gratitude that doesn’t bypass pain.<br/><br/>We also talk about grief as evidence of deep love, how to access love underneath the hurt, and how a pet can hold entire eras of your life like a living record of who you’ve been. If you’re moving through pet loss, anticipatory grief, or simply feeling burned out by striving, I hope this reflection helps you soften and remember the gifts that are already here.<br/><br/>If this landed with you, subscribe to Spiritual Shit Show, share it with someone who loves animals, and leave a quick review so more people can find these conversations.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Holding a beloved pet through their final breath is one of the clearest, most heartbreaking mirrors life can offer. I’m recording for the first time without my little dog Jack beside me, and I share what it was like to walk him through the dying process after 17 years together, including the tender details we rarely say out loud: the pauses, the fighting, the peace, and the moment everything goes still.<br/><br/>As I stayed with him, I felt a spiritual download I can’t ignore. I heard the phrase “Great Creator” and a message that animals are gifts, not possessions. That idea cracked something open for me, because it points to a bigger truth about mindfulness, humility, and how quickly we forget the sacredness of everyday life. When death shows up, it strips away the performance and brings us back to what matters: love, time, presence, and gratitude that doesn’t bypass pain.<br/><br/>We also talk about grief as evidence of deep love, how to access love underneath the hurt, and how a pet can hold entire eras of your life like a living record of who you’ve been. If you’re moving through pet loss, anticipatory grief, or simply feeling burned out by striving, I hope this reflection helps you soften and remember the gifts that are already here.<br/><br/>If this landed with you, subscribe to Spiritual Shit Show, share it with someone who loves animals, and leave a quick review so more people can find these conversations.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen </itunes:author>
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    <pubDate>Fri, 08 May 2026 14:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back And A Hard Morning" />
  <psc:chapter start="0:44" title="Walking Jack To The Other Side" />
  <psc:chapter start="2:14" title="What The Dying Process Looks Like" />
  <psc:chapter start="4:15" title="The Great Creator And Sacred Gifts" />
  <psc:chapter start="8:29" title="Meeting Love Under The Grief" />
  <psc:chapter start="9:03" title="Jack As Companion And Story Keeper" />
  <psc:chapter start="10:52" title="How Softly Can I Live" />
  <psc:chapter start="13:28" title="Gratitude As Real Presence" />
  <psc:chapter start="15:32" title="Final Reminder And Farewell" />
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    <itunes:duration>939</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
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    <itunes:title>Saying Goodbye To A Beloved Dog With Presence And Grace</itunes:title>
    <title>Saying Goodbye To A Beloved Dog With Presence And Grace</title>
    <itunes:summary><![CDATA[Send us Fan Mail A goodbye can be the most honest spiritual practice you’ll ever touch. I’m sitting in my living room in Colorado with the window open on a snowy May day, recording while my sweet dog Jack rests beside me at the edge of his transition. This isn’t polished, and it isn’t meant to be uplifting in a performative way. It’s grief in real time, and it’s also a love letter to what it means to stay present when everything in you wants to outrun the ending.   Jack has been with me ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A goodbye can be the most honest spiritual practice you’ll ever touch. I’m sitting in my living room in Colorado with the window open on a snowy May day, recording while my sweet dog Jack rests beside me at the edge of his transition. This isn’t polished, and it isn’t meant to be uplifting in a performative way. It’s grief in real time, and it’s also a love letter to what it means to stay present when everything in you wants to outrun the ending. <br/><br/>Jack has been with me for almost 17 years, through the version of me who lived alone for the first time, through motherhood, marriage, heartbreak, identity shifts, and so many quiet days that didn’t seem “big” until they started disappearing. I talk about the strange symbolism of cycles, what it feels like to witness an ending as it happens, and why an aligned ending can still hurt. We unpack the pressure to be endlessly positive, the temptation to numb out, and the softer truth I’m learning: healing isn’t becoming emotionless, it’s becoming available for life. <br/><br/>We also go deeper into gratitude, not as a checklist but as presence. The sound of tip-tappy paws on the floor, morning coffee, sunlight through the window, a friend texting, your child laughing, an ordinary Tuesday you’d give anything to relive. I share what my guides remind me about authority, worthiness, and co-creation, and why the present moment is the portal where your future is actually made. If you’ve been moving fast, chasing the next thing, or trying to fix yourself into happiness, this is a gentle but honest pause. <br/><br/>If this resonates, subscribe, share it with someone who’s grieving or waking up, and leave a review so more people can find the show. What gift in your life can you notice today before it changes?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A goodbye can be the most honest spiritual practice you’ll ever touch. I’m sitting in my living room in Colorado with the window open on a snowy May day, recording while my sweet dog Jack rests beside me at the edge of his transition. This isn’t polished, and it isn’t meant to be uplifting in a performative way. It’s grief in real time, and it’s also a love letter to what it means to stay present when everything in you wants to outrun the ending. <br/><br/>Jack has been with me for almost 17 years, through the version of me who lived alone for the first time, through motherhood, marriage, heartbreak, identity shifts, and so many quiet days that didn’t seem “big” until they started disappearing. I talk about the strange symbolism of cycles, what it feels like to witness an ending as it happens, and why an aligned ending can still hurt. We unpack the pressure to be endlessly positive, the temptation to numb out, and the softer truth I’m learning: healing isn’t becoming emotionless, it’s becoming available for life. <br/><br/>We also go deeper into gratitude, not as a checklist but as presence. The sound of tip-tappy paws on the floor, morning coffee, sunlight through the window, a friend texting, your child laughing, an ordinary Tuesday you’d give anything to relive. I share what my guides remind me about authority, worthiness, and co-creation, and why the present moment is the portal where your future is actually made. If you’ve been moving fast, chasing the next thing, or trying to fix yourself into happiness, this is a gentle but honest pause. <br/><br/>If this resonates, subscribe, share it with someone who’s grieving or waking up, and leave a review so more people can find the show. What gift in your life can you notice today before it changes?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19137674</guid>
    <pubDate>Thu, 07 May 2026 15:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Saying Goodbye To A Beloved Dog With Presence And Grace" />
  <psc:chapter start="0:01" title="Welcome And A Tender Warning" />
  <psc:chapter start="2:10" title="Julie And Jack’s Origin Story" />
  <psc:chapter start="4:05" title="Witnessing Endings While They Happen" />
  <psc:chapter start="6:55" title="Gratitude As Real Presence" />
  <psc:chapter start="8:25" title="Healing So You Can Be Here" />
  <psc:chapter start="10:30" title="Guides On Authority And Co-Creation" />
  <psc:chapter start="11:55" title="The Present Moment Is The Portal" />
  <psc:chapter start="13:05" title="A 17-Year Companion Through Life" />
  <psc:chapter start="14:55" title="Receiving Life’s Gifts And Closing Tribute" />
</psc:chapters>
    <itunes:duration>1029</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who Are You Without Your Labels</itunes:title>
    <title>Who Are You Without Your Labels</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’ve been calling it “healing” but it feels like you’re stuck in a daily scan for what’s wrong, this conversation offers a different doorway. I talk about shifting from a healing journey to a remembering journey so your growth stops feeling like self-correction and starts feeling like coming home to your real identity, your life force, and your one of one uniqueness.  We go deep into the roles we play to survive and belong: the fixer, the caretaker, the strong one, the h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve been calling it “healing” but it feels like you’re stuck in a daily scan for what’s wrong, this conversation offers a different doorway. I talk about shifting from a healing journey to a remembering journey so your growth stops feeling like self-correction and starts feeling like coming home to your real identity, your life force, and your one of one uniqueness.<br/><br/>We go deep into the roles we play to survive and belong: the fixer, the caretaker, the strong one, the healer, the people pleaser, the “one who holds it all together.” Roles can be helpful in a season, but when that season ends, an identity shift can feel like you’re losing yourself. I share what it’s like when a former peak identity falls away, why we chase old versions of ourselves, and how to begin letting go of roles without abandoning the people we love.<br/><br/>I also open up about narcissistic relationship recovery and how gaslighting can groove itself into your nervous system, turning someone else’s voice into the loudest voice in your head. The takeaway is simple but not easy: your voice gets to become louder again. You don’t need a title to be powerful, and you don’t need a role to be worthy.<br/><br/>Press play, then grab your journal and sit with these prompts: where are you still playing a role that doesn’t fit, what version of you has already ended, and who are you now? If this hits, subscribe, share it with a friend who’s in transition, and leave a review. What role are you ready to release today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve been calling it “healing” but it feels like you’re stuck in a daily scan for what’s wrong, this conversation offers a different doorway. I talk about shifting from a healing journey to a remembering journey so your growth stops feeling like self-correction and starts feeling like coming home to your real identity, your life force, and your one of one uniqueness.<br/><br/>We go deep into the roles we play to survive and belong: the fixer, the caretaker, the strong one, the healer, the people pleaser, the “one who holds it all together.” Roles can be helpful in a season, but when that season ends, an identity shift can feel like you’re losing yourself. I share what it’s like when a former peak identity falls away, why we chase old versions of ourselves, and how to begin letting go of roles without abandoning the people we love.<br/><br/>I also open up about narcissistic relationship recovery and how gaslighting can groove itself into your nervous system, turning someone else’s voice into the loudest voice in your head. The takeaway is simple but not easy: your voice gets to become louder again. You don’t need a title to be powerful, and you don’t need a role to be worthy.<br/><br/>Press play, then grab your journal and sit with these prompts: where are you still playing a role that doesn’t fit, what version of you has already ended, and who are you now? If this hits, subscribe, share it with a friend who’s in transition, and leave a review. What role are you ready to release today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/19097941-who-are-you-without-your-labels.mp3" length="14745556" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19097941</guid>
    <pubDate>Wed, 06 May 2026 10:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back And Grounding In" />
  <psc:chapter start="0:16" title="Healing Versus Remembering Yourself" />
  <psc:chapter start="2:03" title="The Roles We Cling To" />
  <psc:chapter start="5:41" title="Grief After Losing An Identity" />
  <psc:chapter start="9:13" title="Untangling Narcissistic Programming" />
  <psc:chapter start="13:50" title="Releasing The Grip And Becoming" />
  <psc:chapter start="16:59" title="Journaling Questions And Closing Blessing" />
</psc:chapters>
    <itunes:duration>1223</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Family Estrangement And Shared Healing</itunes:title>
    <title>Family Estrangement And Shared Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Family estrangement is a kind of grief that doesn’t fit neatly into the usual boxes. When the person you miss is still alive, still nearby, and still tangled up in your history, the sadness can feel endless and strangely invisible. I open up about my own rupture, what it cost me to leave an emotionally abusive and financially abusive relationship, and the deeper family fallout that left me feeling alone, blamed, and unmoored.   We sit with the raw truth of missing my sis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Family estrangement is a kind of grief that doesn’t fit neatly into the usual boxes. When the person you miss is still alive, still nearby, and still tangled up in your history, the sadness can feel endless and strangely invisible. I open up about my own rupture, what it cost me to leave an emotionally abusive and financially abusive relationship, and the deeper family fallout that left me feeling alone, blamed, and unmoored. <br/><br/>We sit with the raw truth of missing my sister while also knowing the relationship carried unhealthy dynamics. I talk about what it does to your nervous system when “family” doesn’t feel safe, why comparing your story to someone else’s supportive family can sting, and how that “God-shaped hole” can persist even when your life is full. Then we turn toward what helped: chosen family, healing circles, and relationships where you can be real, messy, and still met with love. <br/><br/>We also get practical and honest about the healing journey itself. Triggers in community can be information, not failure, if we stay curious long enough to see what’s being revealed. I share reflections on performative healing and people pleasing, why personal accountability matters, and how rupture and repair can build a deeper kind of trust than perfection ever could. If you’re navigating family trauma, nervous system healing, relationship repair, or the search for safe community, this one is for you. Subscribe, share with a friend who needs it, and leave a review, what’s one safe person in your life you’re grateful for today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Family estrangement is a kind of grief that doesn’t fit neatly into the usual boxes. When the person you miss is still alive, still nearby, and still tangled up in your history, the sadness can feel endless and strangely invisible. I open up about my own rupture, what it cost me to leave an emotionally abusive and financially abusive relationship, and the deeper family fallout that left me feeling alone, blamed, and unmoored. <br/><br/>We sit with the raw truth of missing my sister while also knowing the relationship carried unhealthy dynamics. I talk about what it does to your nervous system when “family” doesn’t feel safe, why comparing your story to someone else’s supportive family can sting, and how that “God-shaped hole” can persist even when your life is full. Then we turn toward what helped: chosen family, healing circles, and relationships where you can be real, messy, and still met with love. <br/><br/>We also get practical and honest about the healing journey itself. Triggers in community can be information, not failure, if we stay curious long enough to see what’s being revealed. I share reflections on performative healing and people pleasing, why personal accountability matters, and how rupture and repair can build a deeper kind of trust than perfection ever could. If you’re navigating family trauma, nervous system healing, relationship repair, or the search for safe community, this one is for you. Subscribe, share with a friend who needs it, and leave a review, what’s one safe person in your life you’re grateful for today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19098517</guid>
    <pubDate>Mon, 04 May 2026 12:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1508167/19098517/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why This Space Exists" />
  <psc:chapter start="1:12" title="Leaving Abuse And Losing Family" />
  <psc:chapter start="3:12" title="Estrangement From My Sister" />
  <psc:chapter start="5:28" title="The Pain Of Unsafe Family Bonds" />
  <psc:chapter start="9:09" title="Chosen Family And Shared Healing" />
  <psc:chapter start="11:58" title="Triggers In Healing Spaces" />
  <psc:chapter start="13:16" title="Performative Healing And Accountability" />
  <psc:chapter start="15:48" title="Rupture And Repair In Relationships" />
  <psc:chapter start="17:02" title="Finding Safe People And Discernment" />
  <psc:chapter start="18:37" title="Gratitude For Energy Club Community" />
  <psc:chapter start="21:37" title="Let Yourself Be Seen And Received" />
</psc:chapters>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords>#selhelp #meditations #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Self-Love Is The Whole Journey</itunes:title>
    <title>Self-Love Is The Whole Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail You are not here to become someone else. That is the heartbeat of this Spiritual Shit Show solo, where I get blunt and tender about what self-love actually is and what it is not. If you have been treating your healing like a constant self-improvement project, consider this your reset: the whole journey is learning how to love yourself, not fix yourself into a perfect, polished, “enlightened” version.  We talk about why self-love does not equal arrogance, selfishness, or being...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>You are not here to become someone else. That is the heartbeat of this Spiritual Shit Show solo, where I get blunt and tender about what self-love actually is and what it is not. If you have been treating your healing like a constant self-improvement project, consider this your reset: the whole journey is learning how to love yourself, not fix yourself into a perfect, polished, “enlightened” version.<br/><br/>We talk about why self-love does not equal arrogance, selfishness, or being the loudest person in the room. Real love is humble. It is quiet strength, compassion, and grace. When you stop performing for worth, you can finally breathe, create, and enjoy your life without competing for space. I also share the perspective shift that still floors me: the odds of you being born are about one in 400 trillion. There is only one you, and there will never be you again, so why measure your life against someone else’s?<br/><br/>Then we get practical. I walk through self-forgiveness as the pathway to self-love, because most of us are not struggling to love ourselves, we are struggling to forgive ourselves. We use the Ho&apos;oponopono prayer as an inward practice, and I offer two exercises you can do today: the photo exercise to spot your inner critic and practice gratitude, and a letter-writing prompt that helps you hold every version of you with compassion.<br/><br/>If this hits, subscribe, share it with a friend who needs a softer mirror, and leave a review so more people can find the self-love and self-forgiveness tools we are building together.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>You are not here to become someone else. That is the heartbeat of this Spiritual Shit Show solo, where I get blunt and tender about what self-love actually is and what it is not. If you have been treating your healing like a constant self-improvement project, consider this your reset: the whole journey is learning how to love yourself, not fix yourself into a perfect, polished, “enlightened” version.<br/><br/>We talk about why self-love does not equal arrogance, selfishness, or being the loudest person in the room. Real love is humble. It is quiet strength, compassion, and grace. When you stop performing for worth, you can finally breathe, create, and enjoy your life without competing for space. I also share the perspective shift that still floors me: the odds of you being born are about one in 400 trillion. There is only one you, and there will never be you again, so why measure your life against someone else’s?<br/><br/>Then we get practical. I walk through self-forgiveness as the pathway to self-love, because most of us are not struggling to love ourselves, we are struggling to forgive ourselves. We use the Ho&apos;oponopono prayer as an inward practice, and I offer two exercises you can do today: the photo exercise to spot your inner critic and practice gratitude, and a letter-writing prompt that helps you hold every version of you with compassion.<br/><br/>If this hits, subscribe, share it with a friend who needs a softer mirror, and leave a review so more people can find the self-love and self-forgiveness tools we are building together.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19104047</guid>
    <pubDate>Fri, 01 May 2026 10:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome And The Real Goal" />
  <psc:chapter start="0:44" title="A One In 400 Trillion You" />
  <psc:chapter start="2:18" title="Self-Love Without The Performance" />
  <psc:chapter start="4:44" title="Self-Forgiveness Before Self-Love" />
  <psc:chapter start="6:40" title="Photos Reveal The Inner Critic" />
  <psc:chapter start="8:45" title="Write The Letter Then Begin Again" />
</psc:chapters>
    <itunes:duration>643</itunes:duration>
    <itunes:keywords>#selfhelp #personaldevelopment #guidedmeditations #spirituality</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>The Power of Self Love</itunes:title>
    <title>The Power of Self Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your nervous system might be the real narrator of your life and if it never learned safety, it will keep writing every scene like a threat is coming. We get honest about what it feels like to live revved up all the time, how that shapes relationships and self-image, and why “doing more healing” can turn into another survival strategy instead of real relief.  I walk through the turning point that changed everything for me: realizing I wasn’t actually trying to forgive everyone...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your nervous system might be the real narrator of your life and if it never learned safety, it will keep writing every scene like a threat is coming. We get honest about what it feels like to live revved up all the time, how that shapes relationships and self-image, and why “doing more healing” can turn into another survival strategy instead of real relief.<br/><br/>I walk through the turning point that changed everything for me: realizing I wasn’t actually trying to forgive everyone else, I was trying to forgive myself. The versions of me that were scared, performing, people-pleasing, overgiving, shutting down, acting tough, acting “too much,” and just surviving. We talk anger and grief, the complicated layers of family pain, and how spiritual tools can be lifelines in childhood but still need to mature into something embodied.<br/><br/>Then we go deep on Ho’oponopono as a self-love practice: “I love you. I’m sorry. Please forgive me. Thank you.” Not as a way to bypass the past, but as a way to meet your inner world with compassion and repetition until your body believes it. If self-love has ever felt selfish or fake, this is your reminder that repair is not narcissism. If this lands, subscribe, share this with someone who needs it, and leave a review so more people can find the show.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your nervous system might be the real narrator of your life and if it never learned safety, it will keep writing every scene like a threat is coming. We get honest about what it feels like to live revved up all the time, how that shapes relationships and self-image, and why “doing more healing” can turn into another survival strategy instead of real relief.<br/><br/>I walk through the turning point that changed everything for me: realizing I wasn’t actually trying to forgive everyone else, I was trying to forgive myself. The versions of me that were scared, performing, people-pleasing, overgiving, shutting down, acting tough, acting “too much,” and just surviving. We talk anger and grief, the complicated layers of family pain, and how spiritual tools can be lifelines in childhood but still need to mature into something embodied.<br/><br/>Then we go deep on Ho’oponopono as a self-love practice: “I love you. I’m sorry. Please forgive me. Thank you.” Not as a way to bypass the past, but as a way to meet your inner world with compassion and repetition until your body believes it. If self-love has ever felt selfish or fake, this is your reminder that repair is not narcissism. If this lands, subscribe, share this with someone who needs it, and leave a review so more people can find the show.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/19103885-the-power-of-self-love.mp3" length="17041538" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19103885</guid>
    <pubDate>Thu, 30 Apr 2026 10:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="599.083" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Remembering And Nervous System Safety" />
  <psc:chapter start="4:01" title="Unpacking The Boxes Into A Life" />
  <psc:chapter start="4:41" title="When The Mind Starts Saying Love" />
  <psc:chapter start="6:15" title="Spirituality As Childhood Survival" />
  <psc:chapter start="8:02" title="Anger Grief And The Ancestors" />
  <psc:chapter start="10:01" title="Self-Forgiveness Starts Self-Love" />
  <psc:chapter start="11:28" title="Ho&#39;oponopono As Inner Repair" />
  <psc:chapter start="15:03" title="Ending The War Within" />
  <psc:chapter start="18:37" title="Self-Love Is Not Narcissism" />
  <psc:chapter start="21:12" title="Where You Still Abandon Yourself" />
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    <itunes:duration>1414</itunes:duration>
    <itunes:keywords>#selfhelp #personaldevelopment #spirituality #meditations #soulgrowth</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Unraveling After Rupture</itunes:title>
    <title>Unraveling After Rupture</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your life can fall apart and still be a gift, but only after you stop trying to rebuild the same old version of you. I’m sharing the raw story behind a major rupture in my world: building a successful dance studio in my twenties, living in nonstop pressure, then being forced to walk away and losing far more than a job. When the community disappears, the identity dissolves, and the nervous system stays stuck in fight or flight, it can feel like you’re drowning even when you’re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your life can fall apart and still be a gift, but only after you stop trying to rebuild the same old version of you. I’m sharing the raw story behind a major rupture in my world: building a successful dance studio in my twenties, living in nonstop pressure, then being forced to walk away and losing far more than a job. When the community disappears, the identity dissolves, and the nervous system stays stuck in fight or flight, it can feel like you’re drowning even when you’re still standing. <br/><br/>We get honest about what helped me survive and what later kept me trapped. I talk about toxic dynamics, people pleasing, overgiving, and the constant urge to perform for approval, plus why spiritual one liners like “move on” can feel like a slap when you’re deep in grief. Instead of treating healing like an endless self-improvement project, I offer a different frame: unraveling. Rupture points create scaffolding, protective patterns that once kept us safe but slowly become the structure of our whole life. <br/><br/>Then we move into the new stage: becoming. What happens when your nervous system finally calms down and you don’t need the urgency anymore? Who are you without the roles, labels, and titles? If you’re navigating identity loss, trauma recovery, nervous system regulation, burnout, or the aftermath of narcissistic abuse, this conversation is for you. Subscribe, share this with a friend who’s rebuilding, and leave a review with the role you’re ready to release.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your life can fall apart and still be a gift, but only after you stop trying to rebuild the same old version of you. I’m sharing the raw story behind a major rupture in my world: building a successful dance studio in my twenties, living in nonstop pressure, then being forced to walk away and losing far more than a job. When the community disappears, the identity dissolves, and the nervous system stays stuck in fight or flight, it can feel like you’re drowning even when you’re still standing. <br/><br/>We get honest about what helped me survive and what later kept me trapped. I talk about toxic dynamics, people pleasing, overgiving, and the constant urge to perform for approval, plus why spiritual one liners like “move on” can feel like a slap when you’re deep in grief. Instead of treating healing like an endless self-improvement project, I offer a different frame: unraveling. Rupture points create scaffolding, protective patterns that once kept us safe but slowly become the structure of our whole life. <br/><br/>Then we move into the new stage: becoming. What happens when your nervous system finally calms down and you don’t need the urgency anymore? Who are you without the roles, labels, and titles? If you’re navigating identity loss, trauma recovery, nervous system regulation, burnout, or the aftermath of narcissistic abuse, this conversation is for you. Subscribe, share this with a friend who’s rebuilding, and leave a review with the role you’re ready to release.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/19097683-unraveling-after-rupture.mp3" length="14881611" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19097683</guid>
    <pubDate>Wed, 29 Apr 2026 10:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why Stories Matter" />
  <psc:chapter start="0:34" title="Running A Studio In Survival" />
  <psc:chapter start="2:13" title="Losing Everything And Feeling Alone" />
  <psc:chapter start="5:04" title="Why Advice Can Hurt In Grief" />
  <psc:chapter start="6:58" title="Unraveling The Scaffolding Of Identity" />
  <psc:chapter start="8:19" title="Regulating After A Revved Nervous System" />
  <psc:chapter start="10:35" title="Releasing Roles Without Replacing Them" />
  <psc:chapter start="12:55" title="From Healing To Becoming" />
  <psc:chapter start="16:40" title="Questions To Ask Yourself Now" />
  <psc:chapter start="20:32" title="Closing Gratitude And Blessing" />
</psc:chapters>
    <itunes:duration>1234</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>20</itunes:episode>
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    <itunes:title>After The Healing</itunes:title>
    <title>After The Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail The weirdest part of healing is when it finally works. The chaos quiets down, your nervous system stops scanning for danger, and instead of instant bliss you feel… disoriented. If you’ve spent years doing therapy, trauma healing, inner child work, journaling, retreats, plant medicine, and personal development, that empty space can mess with your head. Your mind starts whispering: Are you delusional? Are you missing something? Don’t you have something to fix?   We unpack ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The weirdest part of healing is when it finally works. The chaos quiets down, your nervous system stops scanning for danger, and instead of instant bliss you feel… disoriented. If you’ve spent years doing therapy, trauma healing, inner child work, journaling, retreats, plant medicine, and personal development, that empty space can mess with your head. Your mind starts whispering: Are you delusional? Are you missing something? Don’t you have something to fix? <br/><br/>We unpack why “being okay” can feel unsafe after a life in survival mode and how hypervigilance trains you to equate calm with risk. I share the identity shift that happens when old roles fall away and healing becomes the thing you orient toward. Then we step into what comes next: self-love as a daily practice, learning how to exist without constantly correcting yourself, and building real safety in relationships without overgiving or abandoning who you are. <br/><br/>We also redefine power for the living chapter. Power doesn’t always look like productivity, proving, or being visibly impressive. Sometimes it looks like discernment, presence, self-respect, letting people misunderstand you, and choosing friendships that feel reciprocal, simple, and fun. If you’ve been wondering what you want after all the awareness and breakthroughs, this conversation helps you name it and claim it. Subscribe, share with a friend who’s tired of “fixing,” and leave a review with the one thing you want more of in your living chapter.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The weirdest part of healing is when it finally works. The chaos quiets down, your nervous system stops scanning for danger, and instead of instant bliss you feel… disoriented. If you’ve spent years doing therapy, trauma healing, inner child work, journaling, retreats, plant medicine, and personal development, that empty space can mess with your head. Your mind starts whispering: Are you delusional? Are you missing something? Don’t you have something to fix? <br/><br/>We unpack why “being okay” can feel unsafe after a life in survival mode and how hypervigilance trains you to equate calm with risk. I share the identity shift that happens when old roles fall away and healing becomes the thing you orient toward. Then we step into what comes next: self-love as a daily practice, learning how to exist without constantly correcting yourself, and building real safety in relationships without overgiving or abandoning who you are. <br/><br/>We also redefine power for the living chapter. Power doesn’t always look like productivity, proving, or being visibly impressive. Sometimes it looks like discernment, presence, self-respect, letting people misunderstand you, and choosing friendships that feel reciprocal, simple, and fun. If you’ve been wondering what you want after all the awareness and breakthroughs, this conversation helps you name it and claim it. Subscribe, share with a friend who’s tired of “fixing,” and leave a review with the one thing you want more of in your living chapter.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/19049187-after-the-healing.mp3" length="12483969" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19049187</guid>
    <pubDate>Thu, 23 Apr 2026 09:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="After The Healing" />
  <psc:chapter start="0:01" title="Welcome And The Real Work" />
  <psc:chapter start="0:56" title="When The Healing Finally Lands" />
  <psc:chapter start="2:31" title="Identity Loss And Survival Healing" />
  <psc:chapter start="4:11" title="Self-Love And No More Emergencies" />
  <psc:chapter start="5:51" title="Feeling Safe Without Fixing" />
  <psc:chapter start="7:04" title="Building Calm Relationships And Standards" />
  <psc:chapter start="9:19" title="Redefining Power Beyond Productivity" />
  <psc:chapter start="10:46" title="The Living Chapter And Integration" />
</psc:chapters>
    <itunes:duration>1034</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>High on Healing- Happy 420</itunes:title>
    <title>High on Healing- Happy 420</title>
    <itunes:summary><![CDATA[Send us Fan Mail Healing can feel amazing right up until it starts to feel like a drug. On 4/20, we play with the idea of “getting high” in a different way: getting so hooked on personal growth, therapy, journaling, shadow work, manifestation, and spiritual work that we forget how to simply live. If you have ever thought, “I have done the work… so now what?” you are going to feel seen.   We dig into the quiet pressure to chase the next breakthrough and the next level, like there is a fin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Healing can feel amazing right up until it starts to feel like a drug. On 4/20, we play with the idea of “getting high” in a different way: getting so hooked on personal growth, therapy, journaling, shadow work, manifestation, and spiritual work that we forget how to simply live. If you have ever thought, “I have done the work… so now what?” you are going to feel seen. <br/><br/>We dig into the quiet pressure to chase the next breakthrough and the next level, like there is a finish line where nothing ever triggers you again. I question that whole fantasy and name what many of us experience after years of self-development: the disorienting moment when you do not know who you are without a problem to fix. From nervous system work to integration, the point is not becoming a full-time healing project. The point is coming back home to your body, your truth, and this present moment. <br/><br/>We also talk about how ordinary integration can look, why calm can feel unfamiliar, and how “highest self” might just want a laugh, a donut, a trampoline day, or a glass of wine. The takeaway is simple and surprisingly hard: the most awakened version of you is here today, not in some future perfected personality. If this resonates, subscribe, share with a friend who is tired of optimizing, and leave a review with what you are ready to stop fixing.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Healing can feel amazing right up until it starts to feel like a drug. On 4/20, we play with the idea of “getting high” in a different way: getting so hooked on personal growth, therapy, journaling, shadow work, manifestation, and spiritual work that we forget how to simply live. If you have ever thought, “I have done the work… so now what?” you are going to feel seen. <br/><br/>We dig into the quiet pressure to chase the next breakthrough and the next level, like there is a finish line where nothing ever triggers you again. I question that whole fantasy and name what many of us experience after years of self-development: the disorienting moment when you do not know who you are without a problem to fix. From nervous system work to integration, the point is not becoming a full-time healing project. The point is coming back home to your body, your truth, and this present moment. <br/><br/>We also talk about how ordinary integration can look, why calm can feel unfamiliar, and how “highest self” might just want a laugh, a donut, a trampoline day, or a glass of wine. The takeaway is simple and surprisingly hard: the most awakened version of you is here today, not in some future perfected personality. If this resonates, subscribe, share with a friend who is tired of optimizing, and leave a review with what you are ready to stop fixing.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/19049360-high-on-healing-happy-420.mp3" length="8616121" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19049360</guid>
    <pubDate>Mon, 20 Apr 2026 16:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The 4/20 Setup" />
  <psc:chapter start="0:13" title="Getting Addicted To Healing" />
  <psc:chapter start="1:44" title="The Awkward After The Breakthrough" />
  <psc:chapter start="3:57" title="The Truth Is Not In Future You" />
  <psc:chapter start="5:48" title="Plug For Energy Club" />
  <psc:chapter start="6:01" title="Integration Brings You Back To Life" />
  <psc:chapter start="8:19" title="When Calm Triggers Escape" />
  <psc:chapter start="10:16" title="A Love Letter To Who You Are" />
  <psc:chapter start="11:12" title="Closing And The Magic Is You" />
</psc:chapters>
    <itunes:duration>712</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rupture And Repair</itunes:title>
    <title>Rupture And Repair</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your mind can understand what happened and still feel hijacked by it. That’s the reality of rupture and repair, and it’s why I keep coming back to the nervous system. When a relationship breaks, a family bond strains, or grief hits out of nowhere, the hardest part isn’t always the story. It’s the body reliving the charge through triggers, contraction, panic, numbness, or sudden tears that make no sense on paper.   I share a deeply personal pattern I couldn’t explain at f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your mind can understand what happened and still feel hijacked by it. That’s the reality of rupture and repair, and it’s why I keep coming back to the nervous system. When a relationship breaks, a family bond strains, or grief hits out of nowhere, the hardest part isn’t always the story. It’s the body reliving the charge through triggers, contraction, panic, numbness, or sudden tears that make no sense on paper. <br/><br/>I share a deeply personal pattern I couldn’t explain at first: every year, like clockwork, I’d cry through the same early-fall window and feel like something was wrong with me. The truth was simpler and more haunting my nervous system was remembering my mother’s death through implicit trauma memory, seasonal cues, and anniversary grief. From there, I talk about what somatic healing has taught me: trauma is what happens inside our physiology when an experience overwhelms our capacity to process, and repair starts when we help the body feel safe enough to complete what got interrupted. <br/><br/>We also get practical about nervous system regulation and resourcing. I walk through what it means to name your safe people and safe spaces, and to lean on tools like breath, movement, nature, creativity, spirituality, music, pets, and journaling. Repair doesn’t mean forgetting or pretending the rupture didn’t matter. It means integration: the story softens, the body stops bracing, and there’s room for love alongside grief and unanswered questions. <br/><br/>If you’re in a rupture right now with another person, with someone who has passed, or with a part of yourself, I hope this brings you relief and a next step you can actually feel. Subscribe, share this with a friend who’s carrying quiet grief, and leave a review if it resonates. What does your body keep remembering that your mind keeps minimizing?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Your mind can understand what happened and still feel hijacked by it. That’s the reality of rupture and repair, and it’s why I keep coming back to the nervous system. When a relationship breaks, a family bond strains, or grief hits out of nowhere, the hardest part isn’t always the story. It’s the body reliving the charge through triggers, contraction, panic, numbness, or sudden tears that make no sense on paper. <br/><br/>I share a deeply personal pattern I couldn’t explain at first: every year, like clockwork, I’d cry through the same early-fall window and feel like something was wrong with me. The truth was simpler and more haunting my nervous system was remembering my mother’s death through implicit trauma memory, seasonal cues, and anniversary grief. From there, I talk about what somatic healing has taught me: trauma is what happens inside our physiology when an experience overwhelms our capacity to process, and repair starts when we help the body feel safe enough to complete what got interrupted. <br/><br/>We also get practical about nervous system regulation and resourcing. I walk through what it means to name your safe people and safe spaces, and to lean on tools like breath, movement, nature, creativity, spirituality, music, pets, and journaling. Repair doesn’t mean forgetting or pretending the rupture didn’t matter. It means integration: the story softens, the body stops bracing, and there’s room for love alongside grief and unanswered questions. <br/><br/>If you’re in a rupture right now with another person, with someone who has passed, or with a part of yourself, I hope this brings you relief and a next step you can actually feel. Subscribe, share this with a friend who’s carrying quiet grief, and leave a review if it resonates. What does your body keep remembering that your mind keeps minimizing?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18971858</guid>
    <pubDate>Wed, 08 Apr 2026 15:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The Idea Of Repair" />
  <psc:chapter start="1:00" title="Rupture Lives In The Body" />
  <psc:chapter start="2:17" title="Anniversary Grief And Implicit Memory" />
  <psc:chapter start="5:38" title="Cemetery Visit And Completion" />
  <psc:chapter start="8:17" title="Journaling And Ongoing Connection" />
  <psc:chapter start="10:45" title="Resourcing And Nervous System Safety" />
  <psc:chapter start="13:45" title="What Repair Means Over Time" />
  <psc:chapter start="19:47" title="Gentle Closing And Next Steps" />
</psc:chapters>
    <itunes:duration>1239</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> Identity crisis</itunes:title>
    <title> Identity crisis</title>
    <itunes:summary><![CDATA[Send us Fan Mail The fastest way to lose yourself is to confuse your role with your essence and the slowest way back is learning who you are without the title. I’m recording from my dining room table, no lights and no performance, because this story needs the kind of honesty that can actually hold it.   I start with a question that can change everything: what identity feels most comfortable for you, not necessarily most aligned? We talk about the “strong one,” the “responsible one,” the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The fastest way to lose yourself is to confuse your role with your essence and the slowest way back is learning who you are without the title. I’m recording from my dining room table, no lights and no performance, because this story needs the kind of honesty that can actually hold it. <br/><br/>I start with a question that can change everything: what identity feels most comfortable for you, not necessarily most aligned? We talk about the “strong one,” the “responsible one,” the caretaker, the achiever, and all the labels that once kept us safe. Then I share what happened when my identity as a dance teacher and dance studio owner, “Miss Julie,” got stripped away after years of building a successful business and then living inside a toxic partnership that I later understood through the lens of emotional abuse, financial control, and gaslighting. <br/><br/>There’s a moment when Spirit says “Enough,” and I walk out. What follows is relief and grief, a full-body identity crisis, and the dreaded question “What do you do?” I unpack why identity crisis can be an initiation, why “everything needs a witness,” and how radical acceptance and curiosity can move us from surviving to thriving. If you’re navigating a career change, healing from narcissistic abuse dynamics, rebuilding self-trust, or redefining purpose, this one is for you. <br/><br/>If this resonates, subscribe, share it with a friend who’s starting over, and leave a review so more people can find this kind of real conversation. What identity are you ready to loosen your grip on?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The fastest way to lose yourself is to confuse your role with your essence and the slowest way back is learning who you are without the title. I’m recording from my dining room table, no lights and no performance, because this story needs the kind of honesty that can actually hold it. <br/><br/>I start with a question that can change everything: what identity feels most comfortable for you, not necessarily most aligned? We talk about the “strong one,” the “responsible one,” the caretaker, the achiever, and all the labels that once kept us safe. Then I share what happened when my identity as a dance teacher and dance studio owner, “Miss Julie,” got stripped away after years of building a successful business and then living inside a toxic partnership that I later understood through the lens of emotional abuse, financial control, and gaslighting. <br/><br/>There’s a moment when Spirit says “Enough,” and I walk out. What follows is relief and grief, a full-body identity crisis, and the dreaded question “What do you do?” I unpack why identity crisis can be an initiation, why “everything needs a witness,” and how radical acceptance and curiosity can move us from surviving to thriving. If you’re navigating a career change, healing from narcissistic abuse dynamics, rebuilding self-trust, or redefining purpose, this one is for you. <br/><br/>If this resonates, subscribe, share it with a friend who’s starting over, and leave a review so more people can find this kind of real conversation. What identity are you ready to loosen your grip on?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18939100-identity-crisis.mp3" length="22695260" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18939100</guid>
    <pubDate>Mon, 06 Apr 2026 09:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Authenticity Over Production" />
  <psc:chapter start="3:20" title="Friends NYC And Being Witnessed" />
  <psc:chapter start="4:15" title="Comfortable Identities And Survival" />
  <psc:chapter start="7:54" title="Miss Julie And Studio Life" />
  <psc:chapter start="11:36" title="Dreams Expand As Partnership Turns Toxic" />
  <psc:chapter start="14:20" title="Hearing Enough And Quitting" />
  <psc:chapter start="16:40" title="Losing Everything And Finding Essence" />
  <psc:chapter start="26:05" title="The Bridge From Healing To Thriving" />
  <psc:chapter start="28:31" title="Identity Checks And New Potential" />
</psc:chapters>
    <itunes:duration>1885</itunes:duration>
    <itunes:keywords>#selfhelp #spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> April Channeled Messages</itunes:title>
    <title> April Channeled Messages</title>
    <itunes:summary><![CDATA[Send us Fan Mail The fastest way to feel lost is to forget how supported you are and the fastest way back is to remember where you can actually touch that support. We’re sharing a recorded April channeled message from Julie Nguyen titled “The Great Remembering: See The Light,” and it lands like a calm hand on your shoulder when the world feels loud.  We explore what “the guides” really are, not as a faraway hierarchy, but as a living field of intelligence you can experience through ancestors,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The fastest way to feel lost is to forget how supported you are and the fastest way back is to remember where you can actually touch that support. We’re sharing a recorded April channeled message from Julie Nguyen titled “The Great Remembering: See The Light,” and it lands like a calm hand on your shoulder when the world feels loud.<br/><br/>We explore what “the guides” really are, not as a faraway hierarchy, but as a living field of intelligence you can experience through ancestors, spirit guides, angels, nature, and your own quiet inner knowing. We also name the honest part of being human: the body can feel dense and confusing, and sometimes it seems like your soul is bigger than your capacity. The message reframes that heaviness as part of the spiritual awakening process, not proof that you’re doing life wrong.<br/><br/>From there, we get practical. When collective change speeds up, your attention becomes your power. If you notice yourself spiraling into fear or shadow, the invitation is gentle: shift and look for where the light is expanding. “New earth” isn’t a distant place, it’s a new way of being you build through presence, gratitude, authenticity, and small choices that feel true. We talk about embodiment, energy, and how everyday joy, meals, creativity, smiles, and community can stabilize the frequency of love without demanding perfection.<br/><br/>If you want more channeled messages, spiritual guidance, and grounded support, subscribe, share this with a friend who needs it, and leave a review. And if you feel called, join Julie’s newsletter so you can be part of the container for future monthly messages.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The fastest way to feel lost is to forget how supported you are and the fastest way back is to remember where you can actually touch that support. We’re sharing a recorded April channeled message from Julie Nguyen titled “The Great Remembering: See The Light,” and it lands like a calm hand on your shoulder when the world feels loud.<br/><br/>We explore what “the guides” really are, not as a faraway hierarchy, but as a living field of intelligence you can experience through ancestors, spirit guides, angels, nature, and your own quiet inner knowing. We also name the honest part of being human: the body can feel dense and confusing, and sometimes it seems like your soul is bigger than your capacity. The message reframes that heaviness as part of the spiritual awakening process, not proof that you’re doing life wrong.<br/><br/>From there, we get practical. When collective change speeds up, your attention becomes your power. If you notice yourself spiraling into fear or shadow, the invitation is gentle: shift and look for where the light is expanding. “New earth” isn’t a distant place, it’s a new way of being you build through presence, gratitude, authenticity, and small choices that feel true. We talk about embodiment, energy, and how everyday joy, meals, creativity, smiles, and community can stabilize the frequency of love without demanding perfection.<br/><br/>If you want more channeled messages, spiritual guidance, and grounded support, subscribe, share this with a friend who needs it, and leave a review. And if you feel called, join Julie’s newsletter so you can be part of the container for future monthly messages.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18946916-april-channeled-messages.mp3" length="5521857" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18946916</guid>
    <pubDate>Wed, 01 Apr 2026 14:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Newsletter Invite" />
  <psc:chapter start="1:19" title="April Channeled Message Begins" />
  <psc:chapter start="2:33" title="Remembering Support And True Nature" />
  <psc:chapter start="3:56" title="Choosing Light And Building New Earth" />
  <psc:chapter start="5:27" title="Joy In Small Moments And Closing" />
</psc:chapters>
    <itunes:duration>454</itunes:duration>
    <itunes:keywords>#channeledMessages #spirituality #lifecoachiing #GuidedMeditations</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Radical Acceptance, Sadness, and the parts of our story that stays</itunes:title>
    <title>Radical Acceptance, Sadness, and the parts of our story that stays</title>
    <itunes:summary><![CDATA[Send us Fan Mail A polished life can look convincing from the outside, but your nervous system knows the truth. Today I’m sharing something tender and unfinished: how losing my mom when I was three still ripples through my life, even 44 years later. I walk through the memory as I hold it, the sensory snapshots, the confusion, and the quiet ways grief keeps resurfacing when I least expect it.  I also wrestle with a big question many of us carry: what if healing doesn’t mean the sadness goes aw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A polished life can look convincing from the outside, but your nervous system knows the truth. Today I’m sharing something tender and unfinished: how losing my mom when I was three still ripples through my life, even 44 years later. I walk through the memory as I hold it, the sensory snapshots, the confusion, and the quiet ways grief keeps resurfacing when I least expect it.<br/><br/>I also wrestle with a big question many of us carry: what if healing doesn’t mean the sadness goes away? We live in a culture obsessed with remedies, tools, and quick reframes, and it can make any lingering pain feel like a personal defect. I explore radical acceptance as a different kind of healing journey, one that doesn’t approve of what happened and doesn’t bypass the emotional impact, but does stop treating grief as a problem that must be solved.<br/><br/>Along the way, I talk about missing maternal support, the strange loneliness that can show up even inside a loving marriage, and the comparison trap that social media and “expert” content can create. My hope is that this lands like an exhale: complexity is not failure, tenderness is not weakness, and joy can live in the same body as grief.<br/><br/>If this resonates, subscribe, share it with someone who needs permission to feel, and leave a review so more people can find honest conversations like this.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A polished life can look convincing from the outside, but your nervous system knows the truth. Today I’m sharing something tender and unfinished: how losing my mom when I was three still ripples through my life, even 44 years later. I walk through the memory as I hold it, the sensory snapshots, the confusion, and the quiet ways grief keeps resurfacing when I least expect it.<br/><br/>I also wrestle with a big question many of us carry: what if healing doesn’t mean the sadness goes away? We live in a culture obsessed with remedies, tools, and quick reframes, and it can make any lingering pain feel like a personal defect. I explore radical acceptance as a different kind of healing journey, one that doesn’t approve of what happened and doesn’t bypass the emotional impact, but does stop treating grief as a problem that must be solved.<br/><br/>Along the way, I talk about missing maternal support, the strange loneliness that can show up even inside a loving marriage, and the comparison trap that social media and “expert” content can create. My hope is that this lands like an exhale: complexity is not failure, tenderness is not weakness, and joy can live in the same body as grief.<br/><br/>If this resonates, subscribe, share it with someone who needs permission to feel, and leave a review so more people can find honest conversations like this.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18934016-radical-acceptance-sadness-and-the-parts-of-our-story-that-stays.mp3" length="17091154" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18934016</guid>
    <pubDate>Mon, 30 Mar 2026 15:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1508167/18934016/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Stillness And Real Connection" />
  <psc:chapter start="1:40" title="Choosing Honest Over Polished" />
  <psc:chapter start="3:55" title="The Morning My Mother Died" />
  <psc:chapter start="8:06" title="Healing Versus Accepting Sadness" />
  <psc:chapter start="15:22" title="Social Media And The Polished Lie" />
  <psc:chapter start="17:10" title="Radical Acceptance And Mixed Emotions" />
  <psc:chapter start="21:57" title="Permission To Be Complex" />
</psc:chapters>
    <itunes:duration>1418</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #selhelp#womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Future Self Guided Meditation....longer version</itunes:title>
    <title>Future Self Guided Meditation....longer version</title>
    <itunes:summary><![CDATA[Send us Fan Mail Close your eyes, slow your breath, and step onto a beam of light that carries you beyond the skyline, past the clouds, and into the quiet of space—then home again to a future that feels both surprising and familiar. We guide you through a calm, evocative meditation designed to lower stress, widen perspective, and help you meet a wiser version of yourself who has already lived through what you’re facing today.  We start by settling the body with smooth, even breathing and a ri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Close your eyes, slow your breath, and step onto a beam of light that carries you beyond the skyline, past the clouds, and into the quiet of space—then home again to a future that feels both surprising and familiar. We guide you through a calm, evocative meditation designed to lower stress, widen perspective, and help you meet a wiser version of yourself who has already lived through what you’re facing today.<br/><br/>We start by settling the body with smooth, even breathing and a ripple image that melts tension from head to toe. From there, we engage the third eye with a clear, cinematic visualization that lifts you above daily noise. Seeing Earth as a blue-green sphere creates instant awe and presence, priming you to follow a second light back down to the exact place your future self calls home. You’ll notice landscape, colors, the feel of the room, and the way your future self stands—concrete details that turn an abstract idea into a lived encounter.<br/><br/>Once you’re seated together, we invite a focused conversation. Ask what your future self most remembers about the last few years and what you need to know to bridge the gap from here to there. Then bring your own questions—about work, love, health, boundaries, or courage—and listen for a symbol, object, or single word to anchor the insight. We close by guiding you safely back to the present, breath by breath, and prompt you to write right away so your message lands and lasts. This is a gentle, repeatable practice for clarity, emotional regulation, and identity-based change.<br/><br/>If this journey helps, share it with a friend, subscribe for more guided sessions, and leave a quick review so others can find the show. What message did your future self give you? Send us a note or tag us and let us know.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Close your eyes, slow your breath, and step onto a beam of light that carries you beyond the skyline, past the clouds, and into the quiet of space—then home again to a future that feels both surprising and familiar. We guide you through a calm, evocative meditation designed to lower stress, widen perspective, and help you meet a wiser version of yourself who has already lived through what you’re facing today.<br/><br/>We start by settling the body with smooth, even breathing and a ripple image that melts tension from head to toe. From there, we engage the third eye with a clear, cinematic visualization that lifts you above daily noise. Seeing Earth as a blue-green sphere creates instant awe and presence, priming you to follow a second light back down to the exact place your future self calls home. You’ll notice landscape, colors, the feel of the room, and the way your future self stands—concrete details that turn an abstract idea into a lived encounter.<br/><br/>Once you’re seated together, we invite a focused conversation. Ask what your future self most remembers about the last few years and what you need to know to bridge the gap from here to there. Then bring your own questions—about work, love, health, boundaries, or courage—and listen for a symbol, object, or single word to anchor the insight. We close by guiding you safely back to the present, breath by breath, and prompt you to write right away so your message lands and lasts. This is a gentle, repeatable practice for clarity, emotional regulation, and identity-based change.<br/><br/>If this journey helps, share it with a friend, subscribe for more guided sessions, and leave a quick review so others can find the show. What message did your future self give you? Send us a note or tag us and let us know.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
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    <pubDate>Wed, 11 Mar 2026 15:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Settling In" />
  <psc:chapter start="0:20" title="Breath And Body Relaxation" />
  <psc:chapter start="3:15" title="Third Eye Light And Space Journey" />
  <psc:chapter start="4:52" title="Arriving At Future Home" />
  <psc:chapter start="6:12" title="Meeting Your Future Self" />
  <psc:chapter start="7:34" title="Asking Core Guidance Questions" />
  <psc:chapter start="9:18" title="Personal Questions And Final Message" />
  <psc:chapter start="10:58" title="Return Through Light To Present" />
  <psc:chapter start="11:46" title="Reentry, Breath, And Grounding" />
  <psc:chapter start="12:21" title="Count Up And Journaling Prompt" />
</psc:chapters>
    <itunes:duration>812</itunes:duration>
    <itunes:keywords>#guidedmeditation #spirituality #selfhelp #personaldeveolpment #meditation #energywork #intuitivechannel #lifecoach</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Earthquakes, Emotions, and Standing again</itunes:title>
    <title>Earthquakes, Emotions, and Standing again</title>
    <itunes:summary><![CDATA[Send us Fan Mail We share the story of walking away from a 17-year dream and the long desert that followed, where anger, grief, and panic became guides instead of enemies. We show how somatic therapy, self-forgiveness, and honest permission to feel helped us stand again.  • why spirituality can feel messy and human • the earthquake moment that ends an old life • the cost of refusing to let go of identity • anger as boundary intelligence and fuel • the desert after shock and how to endure • de...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>We share the story of walking away from a 17-year dream and the long desert that followed, where anger, grief, and panic became guides instead of enemies. We show how somatic therapy, self-forgiveness, and honest permission to feel helped us stand again.<br/><br/>• why spirituality can feel messy and human<br/>• the earthquake moment that ends an old life<br/>• the cost of refusing to let go of identity<br/>• anger as boundary intelligence and fuel<br/>• the desert after shock and how to endure<br/>• depression, anxiety and nervous system overload<br/>• why early positivity can become gaslighting<br/>• somatic therapy practices that complete cycles<br/>• permission to feel as the path to relief<br/>• self-forgiveness, grace and finding true ground<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>We share the story of walking away from a 17-year dream and the long desert that followed, where anger, grief, and panic became guides instead of enemies. We show how somatic therapy, self-forgiveness, and honest permission to feel helped us stand again.<br/><br/>• why spirituality can feel messy and human<br/>• the earthquake moment that ends an old life<br/>• the cost of refusing to let go of identity<br/>• anger as boundary intelligence and fuel<br/>• the desert after shock and how to endure<br/>• depression, anxiety and nervous system overload<br/>• why early positivity can become gaslighting<br/>• somatic therapy practices that complete cycles<br/>• permission to feel as the path to relief<br/>• self-forgiveness, grace and finding true ground<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18797475-earthquakes-emotions-and-standing-again.mp3" length="16608674" type="audio/mpeg" />
    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
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    <pubDate>Thu, 05 Mar 2026 13:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="22.578" duration="60.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Spirituality Feels Messy" />
  <psc:chapter start="1:33" title="Identity, Ego, And Self" />
  <psc:chapter start="1:55" title="Life’s Earthquakes Defined" />
  <psc:chapter start="2:29" title="The Toxic Partnership Story" />
  <psc:chapter start="4:02" title="Walking Away And Aftershocks" />
  <psc:chapter start="6:08" title="Letting Go Of Lost Dreams" />
  <psc:chapter start="7:39" title="Flailing Ego And Standing Up" />
  <psc:chapter start="8:40" title="The Desert After The Quake" />
  <psc:chapter start="10:20" title="Anger As Healthy Energy" />
  <psc:chapter start="12:01" title="Depression, Anxiety, And Shame" />
  <psc:chapter start="13:45" title="Somatic Therapy And Release" />
  <psc:chapter start="15:20" title="Permission To Feel And Heal" />
  <psc:chapter start="17:01" title="Self-Forgiveness And Grace" />
  <psc:chapter start="18:40" title="You Are Not Broken" />
</psc:chapters>
    <itunes:duration>1378</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title> Future Self  Guided Meditation</itunes:title>
    <title> Future Self  Guided Meditation</title>
    <itunes:summary><![CDATA[Send us Fan Mail We trace Julie’s path from burnout to embodied success and guide a full future self meditation that turns vague goals into grounded choices. Listeners learn to choose a physical anchor, ask focused questions, and align ambition with what actually feels true.  • chasing goals without fulfillment • strategy versus soulful alignment • guided future self visualization • noticing sensory details of a desired day • asking what to focus on and release • receiving a symbol and its me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>We trace Julie’s path from burnout to embodied success and guide a full future self meditation that turns vague goals into grounded choices. Listeners learn to choose a physical anchor, ask focused questions, and align ambition with what actually feels true.<br/><br/>• chasing goals without fulfillment<br/>• strategy versus soulful alignment<br/>• guided future self visualization<br/>• noticing sensory details of a desired day<br/>• asking what to focus on and release<br/>• receiving a symbol and its meaning<br/>• choosing a daily physical anchor<br/>• integrating calm, joy and presence<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>We trace Julie’s path from burnout to embodied success and guide a full future self meditation that turns vague goals into grounded choices. Listeners learn to choose a physical anchor, ask focused questions, and align ambition with what actually feels true.<br/><br/>• chasing goals without fulfillment<br/>• strategy versus soulful alignment<br/>• guided future self visualization<br/>• noticing sensory details of a desired day<br/>• asking what to focus on and release<br/>• receiving a symbol and its meaning<br/>• choosing a daily physical anchor<br/>• integrating calm, joy and presence<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18785287-future-self-guided-meditation.mp3" length="9887371" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18785287</guid>
    <pubDate>Thu, 05 Mar 2026 12:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Origin Story" />
  <psc:chapter start="1:35" title="Strategy vs Soulful Success" />
  <psc:chapter start="2:56" title="The Power Of A Physical Anchor" />
  <psc:chapter start="4:36" title="Rethinking Goals And Fulfillment" />
  <psc:chapter start="6:31" title="Invitation To Future Self Practice" />
  <psc:chapter start="8:17" title="Entering The Portal Visualization" />
  <psc:chapter start="11:10" title="Meeting Your Future Self" />
</psc:chapters>
    <itunes:duration>818</itunes:duration>
    <itunes:keywords>#guidedmeditation #spirituality #selfhelp #personaldeveolpment #meditation #energywork #intuitivechannel #lifecoach</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chop Wood, Carry Water</itunes:title>
    <title>Chop Wood, Carry Water</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you’re sprinting toward your dream life while your body quietly begs you to slow down? We dig into the quiet power of “chop wood, carry water” and show how ordinary actions can become the most reliable engine for extraordinary growth. Instead of pushing harder, we walk through a grounded approach to manifesting that starts with taking honest inventory of what you already have—home, breath, relationships, energy for creative work—and letting your nervous system ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re sprinting toward your dream life while your body quietly begs you to slow down? We dig into the quiet power of “chop wood, carry water” and show how ordinary actions can become the most reliable engine for extraordinary growth. Instead of pushing harder, we walk through a grounded approach to manifesting that starts with taking honest inventory of what you already have—home, breath, relationships, energy for creative work—and letting your nervous system register safety and sufficiency before you reach for more.<br/><br/>Together we unpack why future-chasing often tightens the body and narrows your choices, and how a simple present-tense practice turns gratitude into momentum. We revisit goals and intentions with clean energy, then try on the next level from a place of fullness rather than lack. You’ll hear a step-by-step rhythm you can reuse any week of the year: go inward, remember, root, then expand. From the Zen teaching “before enlightenment, chop wood, carry water; after enlightenment, chop wood, carry water,” we draw a living method: do the inner work, then return to the dishes, the emails, and the body that will carry your vision into form.<br/><br/>If you’ve been craving growth that doesn’t burn you out, this conversation offers language, structure, and a practice you can start today. We close with reflection prompts you can repeat before and after any milestone—what do I have, what have I already manifested, what can I celebrate, what am I grateful for—so your progress stays connected to presence. Subscribe, share with a friend who’s manifesting big changes, and leave a review to tell us one thing on your “I have now” list.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you’re sprinting toward your dream life while your body quietly begs you to slow down? We dig into the quiet power of “chop wood, carry water” and show how ordinary actions can become the most reliable engine for extraordinary growth. Instead of pushing harder, we walk through a grounded approach to manifesting that starts with taking honest inventory of what you already have—home, breath, relationships, energy for creative work—and letting your nervous system register safety and sufficiency before you reach for more.<br/><br/>Together we unpack why future-chasing often tightens the body and narrows your choices, and how a simple present-tense practice turns gratitude into momentum. We revisit goals and intentions with clean energy, then try on the next level from a place of fullness rather than lack. You’ll hear a step-by-step rhythm you can reuse any week of the year: go inward, remember, root, then expand. From the Zen teaching “before enlightenment, chop wood, carry water; after enlightenment, chop wood, carry water,” we draw a living method: do the inner work, then return to the dishes, the emails, and the body that will carry your vision into form.<br/><br/>If you’ve been craving growth that doesn’t burn you out, this conversation offers language, structure, and a practice you can start today. We close with reflection prompts you can repeat before and after any milestone—what do I have, what have I already manifested, what can I celebrate, what am I grateful for—so your progress stays connected to presence. Subscribe, share with a friend who’s manifesting big changes, and leave a review to tell us one thing on your “I have now” list.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18784387-chop-wood-carry-water.mp3" length="5772000" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18784387</guid>
    <pubDate>Tue, 03 Mar 2026 13:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Energy Club" />
  <psc:chapter start="0:40" title="Tuesday Practice And The Reminder" />
  <psc:chapter start="1:04" title="Chop Wood Carry Water Explained" />
  <psc:chapter start="2:15" title="Manifestation Without Scarcity" />
  <psc:chapter start="3:08" title="Inventory Of What You Have" />
  <psc:chapter start="5:14" title="Embodiment And Answered Prayers" />
  <psc:chapter start="6:19" title="From Sufficiency To Expansion" />
  <psc:chapter start="7:18" title="The Natural Rhythm Of Growth" />
</psc:chapters>
    <itunes:duration>475</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>The Game of LIFE</itunes:title>
    <title>The Game of LIFE</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel the surge of clarity after journaling, meditating, or a retreat—only to get smacked by an old trigger and wonder if anything worked? Julie Wynne takes us straight into the messy middle where growth actually happens, unpacking why resistance spikes right after momentum and how to meet it without making it mean you failed. Using the vivid metaphor of life as a video game, we talk about new levels, tougher bosses, and the art of replaying without shame—because challeng...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel the surge of clarity after journaling, meditating, or a retreat—only to get smacked by an old trigger and wonder if anything worked? Julie Wynne takes us straight into the messy middle where growth actually happens, unpacking why resistance spikes right after momentum and how to meet it without making it mean you failed. Using the vivid metaphor of life as a video game, we talk about new levels, tougher bosses, and the art of replaying without shame—because challenge is part of the design, not a detour.<br/><br/>We dive into desire as a daily compass, not a one-time vision-board moment. When you forget what you want, you start playing by someone else’s rules: their timeline, their metrics, their speed. Julie shares simple, durable practices to re-center fast—rereading your own words, rewriting focus statements, and posting intentions where your future self can’t miss them. We also get honest about distractions. From doom-scroll spirals to “productive” content binges, these habits quietly siphon momentum and pull you out of your lane. A short digital detox routine can turn the volume down and return you to your rhythm.<br/><br/>Manifesting gets a grounded reframe too. Instead of chasing bigger-faster-more, we explore alignment as the core of creation—sometimes additive, sometimes subtractive. The bravest choice can be a slower, peaceful path that actually fits your nervous system. We close with a quarterly check-in to notice quiet wins you might be overlooking: quicker recovery, kinder self-talk, tighter boundaries. Celebrate your current level. You didn’t fall off; you met resistance because you moved forward. Ready to choose how you’ll play the next level?<br/><br/>If this resonated, follow the show, share it with a friend who’s leveling up, and leave a quick review so more people can find these tools.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel the surge of clarity after journaling, meditating, or a retreat—only to get smacked by an old trigger and wonder if anything worked? Julie Wynne takes us straight into the messy middle where growth actually happens, unpacking why resistance spikes right after momentum and how to meet it without making it mean you failed. Using the vivid metaphor of life as a video game, we talk about new levels, tougher bosses, and the art of replaying without shame—because challenge is part of the design, not a detour.<br/><br/>We dive into desire as a daily compass, not a one-time vision-board moment. When you forget what you want, you start playing by someone else’s rules: their timeline, their metrics, their speed. Julie shares simple, durable practices to re-center fast—rereading your own words, rewriting focus statements, and posting intentions where your future self can’t miss them. We also get honest about distractions. From doom-scroll spirals to “productive” content binges, these habits quietly siphon momentum and pull you out of your lane. A short digital detox routine can turn the volume down and return you to your rhythm.<br/><br/>Manifesting gets a grounded reframe too. Instead of chasing bigger-faster-more, we explore alignment as the core of creation—sometimes additive, sometimes subtractive. The bravest choice can be a slower, peaceful path that actually fits your nervous system. We close with a quarterly check-in to notice quiet wins you might be overlooking: quicker recovery, kinder self-talk, tighter boundaries. Celebrate your current level. You didn’t fall off; you met resistance because you moved forward. Ready to choose how you’ll play the next level?<br/><br/>If this resonated, follow the show, share it with a friend who’s leveling up, and leave a quick review so more people can find these tools.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18766143-the-game-of-life.mp3" length="12730068" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18766143</guid>
    <pubDate>Sat, 28 Feb 2026 12:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Game of LIFE" />
  <psc:chapter start="0:06" title="Welcome And The Messy Middle" />
  <psc:chapter start="0:38" title="Momentum Meets Resistance" />
  <psc:chapter start="1:43" title="The Crabs In A Pot Metaphor" />
  <psc:chapter start="2:12" title="Hitting The Edge Of The Known Self" />
  <psc:chapter start="3:52" title="Life As A Video Game" />
  <psc:chapter start="6:17" title="Desire As A Compass" />
  <psc:chapter start="7:16" title="Escaping Other People’s Game" />
  <psc:chapter start="7:56" title="Manifesting As Alignment Not Aesthetics" />
  <psc:chapter start="9:35" title="Practical Recenter Tools" />
  <psc:chapter start="11:19" title="Notice And Remove Distractions" />
  <psc:chapter start="12:21" title="Focus And Reframe Resistance" />
  <psc:chapter start="13:52" title="Q1 Check-In And Celebrate Levels" />
  <psc:chapter start="16:24" title="Close With Love And Encouragement" />
</psc:chapters>
    <itunes:duration>1055</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Healing To Living</itunes:title>
    <title>From Healing To Living</title>
    <itunes:summary><![CDATA[Send us Fan Mail Healing explains the past, but it doesn’t automatically teach you how to live. Julie opens up about the strange calm that follows years of inner work—the moment when the breakthroughs slow, the nervous system keeps scanning for danger, and you wonder if stillness means you’re stuck. Instead of chasing one more revelation, we explore how to cross the bridge from healing to living with practices that are humble, repeatable, and powerful.  We dive into a compassionate life revie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Healing explains the past, but it doesn’t automatically teach you how to live. Julie opens up about the strange calm that follows years of inner work—the moment when the breakthroughs slow, the nervous system keeps scanning for danger, and you wonder if stillness means you’re stuck. Instead of chasing one more revelation, we explore how to cross the bridge from healing to living with practices that are humble, repeatable, and powerful.<br/><br/>We dive into a compassionate life review that doesn’t excuse behavior but releases the shame and guilt stored in the body. Julie shares how recognizing protective adaptations transforms self-judgment into physiological relief, freeing the nervous system from organizing around a threat that has already ended. From there, we move into stabilization: the art of proving to your body that safety can repeat. Insight opened the door; repetition walks you through.<br/><br/>You’ll learn an orientation practice that interrupts survival scanning by engaging sight, sound, breath, and posture. We talk about softening before responding—jaw, eyes, shoulders, belly—to widen the space between trigger and choice. We shift morning routines from productivity to physiology with a single question: How do I want to feel today? Productive, alive, restful, or at ease—each feeling becomes a compass for action. Finally, we mark what is complete so the body can stop carrying weight that no longer belongs to you, making space for creativity, community, and genuine presence.<br/><br/>If you’ve done the inner work and feel unanchored, this conversation offers a map: repetition over revelation, softness over bracing, orientation over scanning. Subscribe, share with someone on their healing path, and leave a review with the feeling you’re choosing today.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Healing explains the past, but it doesn’t automatically teach you how to live. Julie opens up about the strange calm that follows years of inner work—the moment when the breakthroughs slow, the nervous system keeps scanning for danger, and you wonder if stillness means you’re stuck. Instead of chasing one more revelation, we explore how to cross the bridge from healing to living with practices that are humble, repeatable, and powerful.<br/><br/>We dive into a compassionate life review that doesn’t excuse behavior but releases the shame and guilt stored in the body. Julie shares how recognizing protective adaptations transforms self-judgment into physiological relief, freeing the nervous system from organizing around a threat that has already ended. From there, we move into stabilization: the art of proving to your body that safety can repeat. Insight opened the door; repetition walks you through.<br/><br/>You’ll learn an orientation practice that interrupts survival scanning by engaging sight, sound, breath, and posture. We talk about softening before responding—jaw, eyes, shoulders, belly—to widen the space between trigger and choice. We shift morning routines from productivity to physiology with a single question: How do I want to feel today? Productive, alive, restful, or at ease—each feeling becomes a compass for action. Finally, we mark what is complete so the body can stop carrying weight that no longer belongs to you, making space for creativity, community, and genuine presence.<br/><br/>If you’ve done the inner work and feel unanchored, this conversation offers a map: repetition over revelation, softness over bracing, orientation over scanning. Subscribe, share with someone on their healing path, and leave a review with the feeling you’re choosing today.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18755060-from-healing-to-living.mp3" length="13761177" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18755060</guid>
    <pubDate>Fri, 27 Feb 2026 20:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And 2026 Energy" />
  <psc:chapter start="1:11" title="After Healing: Learning To Live" />
  <psc:chapter start="2:45" title="From Insight To Embodiment" />
  <psc:chapter start="5:15" title="Life Review And Self‑Forgiveness" />
  <psc:chapter start="7:40" title="Stabilizing After Shadow Work" />
  <psc:chapter start="9:51" title="Teaching The Nervous System Safety" />
  <psc:chapter start="11:31" title="Repetition Over Insight" />
  <psc:chapter start="12:39" title="Orientation Practice Basics" />
  <psc:chapter start="15:18" title="Softening Before You React" />
  <psc:chapter start="17:05" title="Morning Feeling Intention" />
</psc:chapters>
    <itunes:duration>1141</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Love As The New Scaffolding</itunes:title>
    <title>Love As The New Scaffolding</title>
    <itunes:summary><![CDATA[Send us Fan Mail The headlines keep peeling back layers, and many of us feel the ground tremble under what used to seem solid. I open the door to a different kind of stability: a living life review that softens the grip of stubborn righteousness and rebuilds identity from love, not armor. Instead of pouring energy into outrage alone, we trace the mirror back inward and ask a brave question—what am I gripping that I no longer need in order to exist?  Across this conversation, I share where I’v...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The headlines keep peeling back layers, and many of us feel the ground tremble under what used to seem solid. I open the door to a different kind of stability: a living life review that softens the grip of stubborn righteousness and rebuilds identity from love, not armor. Instead of pouring energy into outrage alone, we trace the mirror back inward and ask a brave question—what am I gripping that I no longer need in order to exist?<br/><br/>Across this conversation, I share where I’ve clung to the story of me and how that scaffolding, while once protective, became heavy on the nervous system. We explore the difference between understanding our past and continuing to hold it like proof, and we practice meeting hard edges with curiosity rather than certainty. Love becomes a posture, not a mood: softness that does not collapse, boundaries that don’t require a closed heart, and repair that replaces reflexive defense. Along the way, a small moment with two lovebirds on my porch becomes a quiet reminder to trust the rebuild and listen for signs of alignment.<br/><br/>If your foundations feel shaky and you’re ready to trade tight fists for open palms, this episode offers a framework to re-anchor. We move through practical reflections—breath before reaction, naming where we harden, choosing responsibility over blame—and consider how to reconstruct a self that’s grounded in presence, truth, love, strength, and community. Press play, take a deep breath, and join me in choosing a structure that can hold more life.<br/><br/>If this resonated, follow the show, share it with a friend who’s rebuilding, and leave a quick review so more people can find this work.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The headlines keep peeling back layers, and many of us feel the ground tremble under what used to seem solid. I open the door to a different kind of stability: a living life review that softens the grip of stubborn righteousness and rebuilds identity from love, not armor. Instead of pouring energy into outrage alone, we trace the mirror back inward and ask a brave question—what am I gripping that I no longer need in order to exist?<br/><br/>Across this conversation, I share where I’ve clung to the story of me and how that scaffolding, while once protective, became heavy on the nervous system. We explore the difference between understanding our past and continuing to hold it like proof, and we practice meeting hard edges with curiosity rather than certainty. Love becomes a posture, not a mood: softness that does not collapse, boundaries that don’t require a closed heart, and repair that replaces reflexive defense. Along the way, a small moment with two lovebirds on my porch becomes a quiet reminder to trust the rebuild and listen for signs of alignment.<br/><br/>If your foundations feel shaky and you’re ready to trade tight fists for open palms, this episode offers a framework to re-anchor. We move through practical reflections—breath before reaction, naming where we harden, choosing responsibility over blame—and consider how to reconstruct a self that’s grounded in presence, truth, love, strength, and community. Press play, take a deep breath, and join me in choosing a structure that can hold more life.<br/><br/>If this resonated, follow the show, share it with a friend who’s rebuilding, and leave a quick review so more people can find this work.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18755947</guid>
    <pubDate>Thu, 26 Feb 2026 10:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Opening Pulse And Collective Mirror" />
  <psc:chapter start="0:38" title="Turning Outrage Into Inner Honesty" />
  <psc:chapter start="2:26" title="A Life Review While Still Alive" />
  <psc:chapter start="4:11" title="Gripping Pain Versus Letting Go" />
  <psc:chapter start="6:07" title="Love As A Demanding Practice" />
  <psc:chapter start="8:58" title="A Sign From The Lovebirds" />
  <psc:chapter start="10:20" title="Dismantling The Story Of Me" />
  <psc:chapter start="11:42" title="Invitation To Soften And Rebuild" />
</psc:chapters>
    <itunes:duration>724</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Healing Means Letting Love Lead</itunes:title>
    <title>Healing Means Letting Love Lead</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if healing isn’t about deleting the past, but letting love reshape it into something you can live with—beautifully? Today we sit with the hard truth that control can’t finish what love begins. We talk about the hidden contracts we make with healing—find the root, pull it out, be done—and why that plan stalls when our hearts are still gripping righteousness, the apology we never got, and the safety of being understood. Instead of forcing closure, we explore how surrender ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if healing isn’t about deleting the past, but letting love reshape it into something you can live with—beautifully? Today we sit with the hard truth that control can’t finish what love begins. We talk about the hidden contracts we make with healing—find the root, pull it out, be done—and why that plan stalls when our hearts are still gripping righteousness, the apology we never got, and the safety of being understood. Instead of forcing closure, we explore how surrender invites transformation that analysis alone can’t deliver.<br/><br/>I share the uncomfortable practice of loosening protection without abandoning myself, and why forgiveness may not be the finish line we think it is. When love leads, the story stops needing a verdict; there’s nothing to pardon because the pain has been metabolized into meaning. That doesn’t mean accepting harm or skipping boundaries. It means allowing love to move where control cannot, trusting that even if fear flares, we don’t have to obey it. We can feel, stay, and choose again.<br/><br/>We unpack the anatomy of the grip—stubborn righteousness, judgement, and the nervous system alarms that keep us armored—and we map a gentler way through: softening a little at a time, practicing presence rather than perfection, and building self-trust that says I won’t abandon myself, even here. From that ground, life no longer organizes around protection. It organizes around love, openness, and peace. If you’ve been negotiating with love for guarantees, consider this your invitation to sit at the table a little longer and let something wiser work.<br/><br/>If this resonated, subscribe, share with a friend who’s ready to soften, and leave a review to help more people find the show. What part of your grip are you willing to loosen today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if healing isn’t about deleting the past, but letting love reshape it into something you can live with—beautifully? Today we sit with the hard truth that control can’t finish what love begins. We talk about the hidden contracts we make with healing—find the root, pull it out, be done—and why that plan stalls when our hearts are still gripping righteousness, the apology we never got, and the safety of being understood. Instead of forcing closure, we explore how surrender invites transformation that analysis alone can’t deliver.<br/><br/>I share the uncomfortable practice of loosening protection without abandoning myself, and why forgiveness may not be the finish line we think it is. When love leads, the story stops needing a verdict; there’s nothing to pardon because the pain has been metabolized into meaning. That doesn’t mean accepting harm or skipping boundaries. It means allowing love to move where control cannot, trusting that even if fear flares, we don’t have to obey it. We can feel, stay, and choose again.<br/><br/>We unpack the anatomy of the grip—stubborn righteousness, judgement, and the nervous system alarms that keep us armored—and we map a gentler way through: softening a little at a time, practicing presence rather than perfection, and building self-trust that says I won’t abandon myself, even here. From that ground, life no longer organizes around protection. It organizes around love, openness, and peace. If you’ve been negotiating with love for guarantees, consider this your invitation to sit at the table a little longer and let something wiser work.<br/><br/>If this resonated, subscribe, share with a friend who’s ready to soften, and leave a review to help more people find the show. What part of your grip are you willing to loosen today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18749463-healing-means-letting-love-lead.mp3" length="8059531" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18749463</guid>
    <pubDate>Wed, 25 Feb 2026 16:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Naming The Real Goal Of Healing" />
  <psc:chapter start="1:06" title="Why Pain Lingers Despite Effort" />
  <psc:chapter start="2:06" title="From Control To Surrender" />
  <psc:chapter start="3:08" title="The Grip: Righteousness And Protection" />
  <psc:chapter start="4:02" title="Love Without Bargaining" />
  <psc:chapter start="5:01" title="Choosing Presence Over Past" />
  <psc:chapter start="6:10" title="Sitting At The Table With Love" />
</psc:chapters>
    <itunes:duration>666</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>What If The Medicine Has Always Been You</itunes:title>
    <title>What If The Medicine Has Always Been You</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18741533-what-if-the-medicine-has-always-been-you.mp3" length="15998769" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18741533</guid>
    <pubDate>Tue, 24 Feb 2026 12:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="617.0" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Honoring Stories And Why They Matter" />
  <psc:chapter start="3:20" title="Fear Of Speaking And Unspoken Pain" />
  <psc:chapter start="6:20" title="Motherhood, Loneliness, And Grief" />
  <psc:chapter start="9:50" title="The Night Whisper And Coming Home" />
  <psc:chapter start="12:30" title="Shifting From Fixing To Forgiving" />
  <psc:chapter start="15:30" title="Remembering Creativity And Self-Worth" />
  <psc:chapter start="18:20" title="Women’s Circles And Layered Healing" />
  <psc:chapter start="21:00" title="The Healed Woman Becomes The Medicine" />
  <psc:chapter start="21:47" title="Ways To Connect And Be Held" />
</psc:chapters>
    <itunes:duration>1327</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Love What Is</itunes:title>
    <title>Love What Is</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the most powerful move you can make today is to stop trying to fix yourself? We open a spacious, honest conversation about radical acceptance, the limits of constant self-improvement, and how love transforms in ways hustle cannot. Instead of stacking more tools and tasks onto an already full life, we practice letting the present moment be enough and discover the quiet intelligence that rises when we loosen our grip.  We walk through the subtle trap of “doing” even in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the most powerful move you can make today is to stop trying to fix yourself? We open a spacious, honest conversation about radical acceptance, the limits of constant self-improvement, and how love transforms in ways hustle cannot. Instead of stacking more tools and tasks onto an already full life, we practice letting the present moment be enough and discover the quiet intelligence that rises when we loosen our grip.<br/><br/>We walk through the subtle trap of “doing” even in spiritual work—always healing, manifesting, protecting, improving—and explore why that pace keeps the nervous system on edge and blocks real change. By shifting into stillness as a lived experience, not a concept, we learn to see what’s here with clear eyes: the manifestations we’re already living, the beliefs still shaping our choices, and the longing that wants to be met with compassion rather than pressure. With practical prompts and a short acceptance ritual, we invite you to create micro-moments of space where love can move freely and reveal the next right step.<br/><br/>From that ground of presence, action becomes clean and aligned. Decisions feel lighter, synchronicities increase, and growth becomes sustainable because it is rooted in self-trust instead of self-rejection. If you’ve been chasing the future and missing your own life, this conversation offers a reset: pause, breathe, let love meet you where you are, and watch what unfolds. Subscribe, share with a friend who needs a gentler path, and leave a review to help others find this work. What would you stop forcing today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the most powerful move you can make today is to stop trying to fix yourself? We open a spacious, honest conversation about radical acceptance, the limits of constant self-improvement, and how love transforms in ways hustle cannot. Instead of stacking more tools and tasks onto an already full life, we practice letting the present moment be enough and discover the quiet intelligence that rises when we loosen our grip.<br/><br/>We walk through the subtle trap of “doing” even in spiritual work—always healing, manifesting, protecting, improving—and explore why that pace keeps the nervous system on edge and blocks real change. By shifting into stillness as a lived experience, not a concept, we learn to see what’s here with clear eyes: the manifestations we’re already living, the beliefs still shaping our choices, and the longing that wants to be met with compassion rather than pressure. With practical prompts and a short acceptance ritual, we invite you to create micro-moments of space where love can move freely and reveal the next right step.<br/><br/>From that ground of presence, action becomes clean and aligned. Decisions feel lighter, synchronicities increase, and growth becomes sustainable because it is rooted in self-trust instead of self-rejection. If you’ve been chasing the future and missing your own life, this conversation offers a reset: pause, breathe, let love meet you where you are, and watch what unfolds. Subscribe, share with a friend who needs a gentler path, and leave a review to help others find this work. What would you stop forcing today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Thu, 29 Jan 2026 18:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Intention" />
  <psc:chapter start="0:36" title="Stillness As Lived Practice" />
  <psc:chapter start="1:21" title="Love’s Requirement: Accept What Is" />
  <psc:chapter start="2:12" title="The Trap Of Constant Doing" />
  <psc:chapter start="3:40" title="Let Love Create Space" />
  <psc:chapter start="4:40" title="Radical Acceptance Practice" />
  <psc:chapter start="6:13" title="Closing And Upcoming Shedding" />
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    <itunes:duration>486</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #selfhelp #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Shedding Through Love</itunes:title>
    <title>Shedding Through Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if release isn’t about walking away, but turning toward what hurts with disciplined love? We explore a deeper meaning of shedding—one that doesn’t erase the past or abandon old selves, but repairs what was left unloved so energy can finally complete. Instead of glamorizing cutoffs and calling it growth, we break down how avoidance keeps the charge alive and why resentment quietly fuels repeating patterns. Our lens is practical and compassionate: love as action, clarity, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if release isn’t about walking away, but turning toward what hurts with disciplined love? We explore a deeper meaning of shedding—one that doesn’t erase the past or abandon old selves, but repairs what was left unloved so energy can finally complete. Instead of glamorizing cutoffs and calling it growth, we break down how avoidance keeps the charge alive and why resentment quietly fuels repeating patterns. Our lens is practical and compassionate: love as action, clarity, and devotion that meets reality as it is and chooses honest repair over quick relief.<br/><br/>We talk through the instinct to disconnect when pain surfaces and how that once-protective strategy can become a loop. Then we map a different path: recognizing the function of old patterns, thanking them, and integrating their lessons without shame. That shift turns resurfacing memories from a “regression” story into a sign of readiness. Expect grounded steps—naming feelings, locating them in the body, offering clean boundaries, and practicing compassion that does not excuse harm, but ends the contract to carry it.<br/><br/>By the end, you’ll have a clearer view of why love—not anger, not avoidance—closes karmic loops and frees your attention. You’ll hear how to meet the versions of you that got you here, honor their effort, and step forward without leaving unloved parts tugging from the past. If you’re in a shedding season, this conversation offers a map for completion, not just relief. Listen, share it with someone who’s ready for repair over reaction, and if it resonates, subscribe and leave a review to help more people find the show.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if release isn’t about walking away, but turning toward what hurts with disciplined love? We explore a deeper meaning of shedding—one that doesn’t erase the past or abandon old selves, but repairs what was left unloved so energy can finally complete. Instead of glamorizing cutoffs and calling it growth, we break down how avoidance keeps the charge alive and why resentment quietly fuels repeating patterns. Our lens is practical and compassionate: love as action, clarity, and devotion that meets reality as it is and chooses honest repair over quick relief.<br/><br/>We talk through the instinct to disconnect when pain surfaces and how that once-protective strategy can become a loop. Then we map a different path: recognizing the function of old patterns, thanking them, and integrating their lessons without shame. That shift turns resurfacing memories from a “regression” story into a sign of readiness. Expect grounded steps—naming feelings, locating them in the body, offering clean boundaries, and practicing compassion that does not excuse harm, but ends the contract to carry it.<br/><br/>By the end, you’ll have a clearer view of why love—not anger, not avoidance—closes karmic loops and frees your attention. You’ll hear how to meet the versions of you that got you here, honor their effort, and step forward without leaving unloved parts tugging from the past. If you’re in a shedding season, this conversation offers a map for completion, not just relief. Listen, share it with someone who’s ready for repair over reaction, and if it resonates, subscribe and leave a review to help more people find the show.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 28 Jan 2026 11:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Reframing Shedding" />
  <psc:chapter start="0:32" title="Avoidance Versus True Release" />
  <psc:chapter start="1:08" title="The Snake Season Invitation" />
  <psc:chapter start="2:05" title="Integration Through Love" />
  <psc:chapter start="3:05" title="When Old Patterns Resurface" />
  <psc:chapter start="4:12" title="Love Closes Loops" />
</psc:chapters>
    <itunes:duration>389</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>From Autopilot To Aligned Life</itunes:title>
    <title>From Autopilot To Aligned Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if “higher self” wasn’t mystical at all, but the calm, intentional version of you that shows up when you slow down and choose what truly matters? We’re getting real about the loop of self-doubt, scarcity, and rushing—and how to step out of it with small, repeatable choices that reshape your days.  We start by naming the lower-self patterns most of us know too well: harsh self-talk, autopilot decisions, and the constant hum of “not enough.” Then we translate the higher se...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if “higher self” wasn’t mystical at all, but the calm, intentional version of you that shows up when you slow down and choose what truly matters? We’re getting real about the loop of self-doubt, scarcity, and rushing—and how to step out of it with small, repeatable choices that reshape your days.<br/><br/>We start by naming the lower-self patterns most of us know too well: harsh self-talk, autopilot decisions, and the constant hum of “not enough.” Then we translate the higher self into human terms: the part of you that trusts your gifts, sets clean boundaries, protects your energy, and creates space for rest, creativity, and joy. No spiritual jargon, no perfection pressure—just honest questions like, do you enjoy the way you spend your days, and practical ways to answer with action.<br/><br/>Across the conversation, we share simple moves that compound over time: pausing before you react, saying no to what drains you, taking one brave step toward a meaningful dream, and building a day that holds more breathing room. We talk about choosing intention over impulse, presence over speed, and enoughness over proving. We also highlight the role of supportive people—the ones who remind you who you are when you forget—and how their reflection can help you stay the course when old stories resurface.<br/><br/>If you’re craving peace without checking out of your life, this is your roadmap. You’ll leave with language you can use, questions that clarify what you want, and a practice you can repeat: notice, choose a kinder thought, slow your pace, take a braver step. Start today, not when everything is perfect. If this resonates, follow the show, share it with a friend who needs it, and leave a review to help more people find the path back to themselves.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if “higher self” wasn’t mystical at all, but the calm, intentional version of you that shows up when you slow down and choose what truly matters? We’re getting real about the loop of self-doubt, scarcity, and rushing—and how to step out of it with small, repeatable choices that reshape your days.<br/><br/>We start by naming the lower-self patterns most of us know too well: harsh self-talk, autopilot decisions, and the constant hum of “not enough.” Then we translate the higher self into human terms: the part of you that trusts your gifts, sets clean boundaries, protects your energy, and creates space for rest, creativity, and joy. No spiritual jargon, no perfection pressure—just honest questions like, do you enjoy the way you spend your days, and practical ways to answer with action.<br/><br/>Across the conversation, we share simple moves that compound over time: pausing before you react, saying no to what drains you, taking one brave step toward a meaningful dream, and building a day that holds more breathing room. We talk about choosing intention over impulse, presence over speed, and enoughness over proving. We also highlight the role of supportive people—the ones who remind you who you are when you forget—and how their reflection can help you stay the course when old stories resurface.<br/><br/>If you’re craving peace without checking out of your life, this is your roadmap. You’ll leave with language you can use, questions that clarify what you want, and a practice you can repeat: notice, choose a kinder thought, slow your pace, take a braver step. Start today, not when everything is perfect. If this resonates, follow the show, share it with a friend who needs it, and leave a review to help more people find the path back to themselves.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18584576</guid>
    <pubDate>Wed, 28 Jan 2026 08:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Autopilot To Aligned Life" />
  <psc:chapter start="0:08" title="A No-Woo Plain Talk Reset" />
  <psc:chapter start="0:46" title="Naming The Lower Self Loop" />
  <psc:chapter start="2:29" title="Defining The Higher Self Practically" />
  <psc:chapter start="4:22" title="Honest Audit: Do You Love Your Days?" />
  <psc:chapter start="6:29" title="Reactive vs Intentional Living" />
  <psc:chapter start="8:14" title="Practice Over Perfection" />
  <psc:chapter start="9:35" title="Small Choices, Big Shifts" />
</psc:chapters>
    <itunes:duration>631</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Astrology To Agency: Crafting A Conscious Future</itunes:title>
    <title>From Astrology To Agency: Crafting A Conscious Future</title>
    <itunes:summary><![CDATA[Send us Fan Mail The ground is moving beneath our feet, and it’s not random. We’re living through a necessary dismantling of fear-based systems and a surge of creative, sovereign energy that wants to build something truer. I talk about how to navigate this moment with clarity: using astrology as affirmation instead of fate, closing the gap between the lower self and higher self, and making daily choices that actually shape the future we keep talking about.  We explore why things look chaotic ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The ground is moving beneath our feet, and it’s not random. We’re living through a necessary dismantling of fear-based systems and a surge of creative, sovereign energy that wants to build something truer. I talk about how to navigate this moment with clarity: using astrology as affirmation instead of fate, closing the gap between the lower self and higher self, and making daily choices that actually shape the future we keep talking about.<br/><br/>We explore why things look chaotic and what that reveals. Exposure isn’t punishment; it’s a purge of what can’t come with us. I share simple, potent practices to move from overwhelm to agency: journaling prompts to identify what you’re building, the leaks you’re ready to seal, and the habits that keep you aligned—meditation, positive self-talk, movement, awe, and time in nature. This is not about bypassing hard feelings. Feeling fear or grief means you’re awake. The work is noticing where you stand when those emotions rise and choosing creation over collapse.<br/><br/>If you’re a leader, healer, artist, or someone who has avoided labels but knows you’re here for more, consider this your nudge. The new earth arrives through embodied humans who choose love, truth, and community on purpose. Close the loops you’ve outgrown, stop shrinking your voice, and remember that every small act of awareness lays another brick for a more humane future. Subscribe, share with a friend who’s building too, and leave a review to help more people find this conversation. What loop are you ready to close today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The ground is moving beneath our feet, and it’s not random. We’re living through a necessary dismantling of fear-based systems and a surge of creative, sovereign energy that wants to build something truer. I talk about how to navigate this moment with clarity: using astrology as affirmation instead of fate, closing the gap between the lower self and higher self, and making daily choices that actually shape the future we keep talking about.<br/><br/>We explore why things look chaotic and what that reveals. Exposure isn’t punishment; it’s a purge of what can’t come with us. I share simple, potent practices to move from overwhelm to agency: journaling prompts to identify what you’re building, the leaks you’re ready to seal, and the habits that keep you aligned—meditation, positive self-talk, movement, awe, and time in nature. This is not about bypassing hard feelings. Feeling fear or grief means you’re awake. The work is noticing where you stand when those emotions rise and choosing creation over collapse.<br/><br/>If you’re a leader, healer, artist, or someone who has avoided labels but knows you’re here for more, consider this your nudge. The new earth arrives through embodied humans who choose love, truth, and community on purpose. Close the loops you’ve outgrown, stop shrinking your voice, and remember that every small act of awareness lays another brick for a more humane future. Subscribe, share with a friend who’s building too, and leave a review to help more people find this conversation. What loop are you ready to close today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18574110-from-astrology-to-agency-crafting-a-conscious-future.mp3" length="11968941" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18574110</guid>
    <pubDate>Mon, 26 Jan 2026 15:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Sensing A Planetary Shift" />
  <psc:chapter start="0:48" title="Breaking Old Systems And Timelines" />
  <psc:chapter start="1:55" title="Astrology As Affirmation, Not Fate" />
  <psc:chapter start="3:31" title="Sovereignty And Remembering Your Light" />
  <psc:chapter start="5:21" title="Exposing What Cannot Come With Us" />
  <psc:chapter start="6:16" title="Choosing The Higher Self Daily" />
  <psc:chapter start="8:54" title="Journaling Prompts For Alignment" />
  <psc:chapter start="11:08" title="Shedding, Closing Loops, Preparing Momentum" />
  <psc:chapter start="13:04" title="Emotional Mastery And Self-Trust" />
  <psc:chapter start="15:26" title="Anchoring Love And Conscious Action" />
</psc:chapters>
    <itunes:duration>991</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>What If Healing Is Asking “What Did This Give Me?”</itunes:title>
    <title>What If Healing Is Asking “What Did This Give Me?”</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever notice how the loudest part of healing gets all the airtime while the quieter phase slips by unspoken? Today we sit in that softer space and trace a turning point: the moment the question changes from “what did this take from me?” to “what did this give me?” That small shift reframes a lost career, family tension, and the exhausting tenderness of caregiving into a fuller story that holds both cost and gift without denying either.  We talk candidly about leaving a dream j...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how the loudest part of healing gets all the airtime while the quieter phase slips by unspoken? Today we sit in that softer space and trace a turning point: the moment the question changes from “what did this take from me?” to “what did this give me?” That small shift reframes a lost career, family tension, and the exhausting tenderness of caregiving into a fuller story that holds both cost and gift without denying either.<br/><br/>We talk candidly about leaving a dream job and the identity collapse that followed, then open the door to the complexity of caring for a parent with Alzheimer’s—anger when siblings don’t show up, grief layered on daily logistics, and the surprising moments that glowed anyway. From kitchen dances and long walks to the sacredness of routine, we reflect on how presence, patience, and humor became hard-won skills. This isn’t spiritual bypassing; it’s doing the deep work until the body is ready to see more. The lessons had to ring true in lived experience, not just in a stack of underlined books.<br/><br/>Panning for gold becomes our working metaphor. Early on, the pan is all mud—resentment, fatigue, shock. Keep shaking with therapy, boundaries, truth-telling, and rest, and flecks begin to appear: resilience, self-forgiveness, radical acceptance, a more generous definition of love. We reclaim the story in its wholeness, honoring both the debris and what glitters beneath it. If you’re revisiting old chapters, try the gentler inquiry and hold whatever answer arrives with care. Subscribe, share this with someone in the thick of it, and leave a review telling us the gift you found inside a hard season.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how the loudest part of healing gets all the airtime while the quieter phase slips by unspoken? Today we sit in that softer space and trace a turning point: the moment the question changes from “what did this take from me?” to “what did this give me?” That small shift reframes a lost career, family tension, and the exhausting tenderness of caregiving into a fuller story that holds both cost and gift without denying either.<br/><br/>We talk candidly about leaving a dream job and the identity collapse that followed, then open the door to the complexity of caring for a parent with Alzheimer’s—anger when siblings don’t show up, grief layered on daily logistics, and the surprising moments that glowed anyway. From kitchen dances and long walks to the sacredness of routine, we reflect on how presence, patience, and humor became hard-won skills. This isn’t spiritual bypassing; it’s doing the deep work until the body is ready to see more. The lessons had to ring true in lived experience, not just in a stack of underlined books.<br/><br/>Panning for gold becomes our working metaphor. Early on, the pan is all mud—resentment, fatigue, shock. Keep shaking with therapy, boundaries, truth-telling, and rest, and flecks begin to appear: resilience, self-forgiveness, radical acceptance, a more generous definition of love. We reclaim the story in its wholeness, honoring both the debris and what glitters beneath it. If you’re revisiting old chapters, try the gentler inquiry and hold whatever answer arrives with care. Subscribe, share this with someone in the thick of it, and leave a review telling us the gift you found inside a hard season.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 21 Jan 2026 12:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Naming The Quiet Phase Of Healing" />
  <psc:chapter start="1:08" title="Leaving A Dream And Losing A Path" />
  <psc:chapter start="2:23" title="Caregiving Anger And Family Resentment" />
  <psc:chapter start="3:34" title="Shifting The Question Toward Gifts" />
  <psc:chapter start="5:08" title="Lessons Landed In The Body" />
  <psc:chapter start="6:10" title="Re-seeing Caregiving Through Love" />
  <psc:chapter start="8:15" title="Panning For Gold And Reclaiming Wholeness" />
  <psc:chapter start="10:02" title="Holding The Answer With Tenderness" />
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    <itunes:duration>622</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
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    <itunes:title>Loving Your Life Through A Nine-Year Cycle</itunes:title>
    <title>Loving Your Life Through A Nine-Year Cycle</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever notice how 2016 keeps popping up in your feed? We tap that collective throwback as a purposeful lens, walking through a nine-year cycle to ask braver questions: Who was I then, who am I now, and what wants to be honored next? With warmth and straight talk, we guide a reflection that trades trivia for integration, inviting you to place a hand on your heart, trace the arc of your becoming, and see what softened, what cracked open, and what still calls your name.  We explor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how 2016 keeps popping up in your feed? We tap that collective throwback as a purposeful lens, walking through a nine-year cycle to ask braver questions: Who was I then, who am I now, and what wants to be honored next? With warmth and straight talk, we guide a reflection that trades trivia for integration, inviting you to place a hand on your heart, trace the arc of your becoming, and see what softened, what cracked open, and what still calls your name.<br/><br/>We explore the soul nudges that refuse to leave—those persistent desires you labeled impractical or too late—and connect them to self-worth. Instead of forcing outcomes, we practice presence and radical acceptance, the kind that stops the endless upgrade loop and returns you to now. From there, we offer a practical way to choose your energy: self-compassion where you struggled, forgiveness where you froze, motivation where you hid, and remembrance where you have always been courageous, creative, and expansive.<br/><br/>Julie shares candid stories about dreams from her twenties and late thirties that never left, and how fulfilling the energy of a dream matters more than chasing fame. We break apart shame and scarcity narratives, celebrate the one-in-400-trillion chance of you, and create room for the future to emerge at the pace of love. Consider this your permission slip to pause until mid-February, integrate the lessons of a long cycle, and love the whole journey—not just the highlight reel.<br/><br/>If this reflection sparked a memory or a nudge you’re ready to honor, share it with us. Subscribe, leave a review, and pass this episode to someone who needs a kind mirror today. Your becoming is inevitable—what part of your story will you love next?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how 2016 keeps popping up in your feed? We tap that collective throwback as a purposeful lens, walking through a nine-year cycle to ask braver questions: Who was I then, who am I now, and what wants to be honored next? With warmth and straight talk, we guide a reflection that trades trivia for integration, inviting you to place a hand on your heart, trace the arc of your becoming, and see what softened, what cracked open, and what still calls your name.<br/><br/>We explore the soul nudges that refuse to leave—those persistent desires you labeled impractical or too late—and connect them to self-worth. Instead of forcing outcomes, we practice presence and radical acceptance, the kind that stops the endless upgrade loop and returns you to now. From there, we offer a practical way to choose your energy: self-compassion where you struggled, forgiveness where you froze, motivation where you hid, and remembrance where you have always been courageous, creative, and expansive.<br/><br/>Julie shares candid stories about dreams from her twenties and late thirties that never left, and how fulfilling the energy of a dream matters more than chasing fame. We break apart shame and scarcity narratives, celebrate the one-in-400-trillion chance of you, and create room for the future to emerge at the pace of love. Consider this your permission slip to pause until mid-February, integrate the lessons of a long cycle, and love the whole journey—not just the highlight reel.<br/><br/>If this reflection sparked a memory or a nudge you’re ready to honor, share it with us. Subscribe, leave a review, and pass this episode to someone who needs a kind mirror today. Your becoming is inevitable—what part of your story will you love next?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 15:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Loving Your Life Through A Nine-Year Cycle" />
  <psc:chapter start="0:07" title="Welcome And Intention Setting" />
  <psc:chapter start="0:52" title="Completion Energy And The 2016 Cycle" />
  <psc:chapter start="1:36" title="Guided Reflection From Then To Now" />
  <psc:chapter start="2:38" title="Soul Nudges And Self-Worth" />
  <psc:chapter start="5:41" title="Self-Compassion And Healing Choices" />
  <psc:chapter start="6:36" title="Personal Dreams And Courage To Fulfill" />
  <psc:chapter start="8:24" title="Loving The Whole Journey" />
  <psc:chapter start="9:12" title="Permission To Pause And Integrate" />
  <psc:chapter start="10:33" title="Closing Mantras And Radical Acceptance" />
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    <itunes:duration>653</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>What If Your Soul Already Wrote This Year And You’re Just Here To Remember</itunes:title>
    <title>What If Your Soul Already Wrote This Year And You’re Just Here To Remember</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you’re not behind at all—and the real move is to remember what you already know? We open the year by trading pressure for presence, reframing goals as a way to align with your higher self rather than to fix yourself. Through a short grounding, a clean definition of the higher self, and a practical pause-and-reframe exercise, we map a path from efforting to ease that still honors your responsibilities and real life.  Together we unpack how the higher self isn’t louder ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if you’re not behind at all—and the real move is to remember what you already know? We open the year by trading pressure for presence, reframing goals as a way to align with your higher self rather than to fix yourself. Through a short grounding, a clean definition of the higher self, and a practical pause-and-reframe exercise, we map a path from efforting to ease that still honors your responsibilities and real life.<br/><br/>Together we unpack how the higher self isn’t louder than fear, it’s steadier. You’ll learn a quick body check when urgency spikes, then swap “What should I do?” for “What does my higher self remember right now?” The shift often reveals permission instead of a plan—slow down, get curious, and let the next step emerge without force. We also introduce a playful “soul script” journaling prompt that imagines your life as a blueprint seeded with growth, love, and perfectly timed encounters. By asking what qualities you came to develop and which joys you scripted on purpose, you expand perspective without bypassing pain.<br/><br/>As the conversation deepens, we translate insight into action: choosing small, honest yeses that reflect your core nature—courage, compassion, humor, or wonder. Alignment becomes tangible, showing up as synchronicity, ease, and the kind of relief that feels like an exhale. If you’ve felt rushed, stuck, or pressured to reinvent yourself, this episode offers a kinder route: remember who you are, then let your days reflect that truth. Take a breath with us, try the prompt, and let your wisdom meet you halfway.<br/><br/>If this resonated, follow the show, share with a friend who needs a softer start to the year, and leave a quick review so more listeners can find these soul supplements.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if you’re not behind at all—and the real move is to remember what you already know? We open the year by trading pressure for presence, reframing goals as a way to align with your higher self rather than to fix yourself. Through a short grounding, a clean definition of the higher self, and a practical pause-and-reframe exercise, we map a path from efforting to ease that still honors your responsibilities and real life.<br/><br/>Together we unpack how the higher self isn’t louder than fear, it’s steadier. You’ll learn a quick body check when urgency spikes, then swap “What should I do?” for “What does my higher self remember right now?” The shift often reveals permission instead of a plan—slow down, get curious, and let the next step emerge without force. We also introduce a playful “soul script” journaling prompt that imagines your life as a blueprint seeded with growth, love, and perfectly timed encounters. By asking what qualities you came to develop and which joys you scripted on purpose, you expand perspective without bypassing pain.<br/><br/>As the conversation deepens, we translate insight into action: choosing small, honest yeses that reflect your core nature—courage, compassion, humor, or wonder. Alignment becomes tangible, showing up as synchronicity, ease, and the kind of relief that feels like an exhale. If you’ve felt rushed, stuck, or pressured to reinvent yourself, this episode offers a kinder route: remember who you are, then let your days reflect that truth. Take a breath with us, try the prompt, and let your wisdom meet you halfway.<br/><br/>If this resonated, follow the show, share with a friend who needs a softer start to the year, and leave a quick review so more listeners can find these soul supplements.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18504623-what-if-your-soul-already-wrote-this-year-and-you-re-just-here-to-remember.mp3" length="9139062" type="audio/mpeg" />
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 18:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What If Your Soul Already Wrote This Year And You’re Just Here To Remember" />
  <psc:chapter start="0:07" title="Welcome And Intentions" />
  <psc:chapter start="1:06" title="Soul Supplement Vision" />
  <psc:chapter start="1:30" title="Energy Club Invitation" />
  <psc:chapter start="2:10" title="Grounding Breath Practice" />
  <psc:chapter start="2:37" title="What If Your Soul Already Knows" />
  <psc:chapter start="4:15" title="Effort Versus Trust" />
  <psc:chapter start="4:39" title="Defining The Higher Self" />
  <psc:chapter start="6:09" title="Bridging Human And Higher Self" />
  <psc:chapter start="6:49" title="A Pause And Reframe Practice" />
  <psc:chapter start="7:40" title="The Soul Script Journaling Prompt" />
  <psc:chapter start="9:18" title="Holding The What If Softly" />
  <psc:chapter start="11:00" title="Aligning With Your Soul’s Blueprint" />
  <psc:chapter start="11:53" title="Closing Blessing" />
</psc:chapters>
    <itunes:duration>755</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Nine Years From Collapse To Self-Return</itunes:title>
    <title>Nine Years From Collapse To Self-Return</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the moment everything falls apart is actually the moment love pries you open? Julie takes us through a nine-year arc that began with a single word—“enough”—and a choice she never thought she’d make: walking away from the dance studio she built with her sister. That exit ignited shock, isolation, anxiety, and a grief so deep it lived on the bathroom floor. Yet within the collapse was a quieter truth: the soul wasn’t broken, only the hardened shell cracked so something ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the moment everything falls apart is actually the moment love pries you open? Julie takes us through a nine-year arc that began with a single word—“enough”—and a choice she never thought she’d make: walking away from the dance studio she built with her sister. That exit ignited shock, isolation, anxiety, and a grief so deep it lived on the bathroom floor. Yet within the collapse was a quieter truth: the soul wasn’t broken, only the hardened shell cracked so something truer could breathe.<br/><br/>We move step by step through the emotional weather that followed—rage at family and fate, the ache of abandonment, and the stubborn loop of “why can’t I let this go.” Surface practices helped, but shadow work did what quick fixes couldn’t. A mirror turned inward revealed patterns, choices, and survival strategies that needed compassion and accountability. The turning point came with self-forgiveness: “I forgive myself for what I didn’t know.” That practice softened the chest, rewired the story, and shifted the language from “that happened to me” to “now it is up to me.”<br/><br/>Along the way, we explore the power of being witnessed—through therapy, inner child work, internal family systems, and plant medicines—to open the locked rooms of the heart. The void that felt like exile became a womb for rebirth. Leaving dance wasn’t failure; it was the end of a chapter and the start of a truer path. The takeaway is simple and demanding: you are not broken; you are breaking open. Anger, sadness, and grief are teachers. On the other side of each is the same horizon—love, freedom, and the choice to craft new patterns. If this journey resonates, follow the show, share this story with someone who needs it, and leave a review with your biggest takeaway so we can keep growing this community together. Where are you being asked to soften today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the moment everything falls apart is actually the moment love pries you open? Julie takes us through a nine-year arc that began with a single word—“enough”—and a choice she never thought she’d make: walking away from the dance studio she built with her sister. That exit ignited shock, isolation, anxiety, and a grief so deep it lived on the bathroom floor. Yet within the collapse was a quieter truth: the soul wasn’t broken, only the hardened shell cracked so something truer could breathe.<br/><br/>We move step by step through the emotional weather that followed—rage at family and fate, the ache of abandonment, and the stubborn loop of “why can’t I let this go.” Surface practices helped, but shadow work did what quick fixes couldn’t. A mirror turned inward revealed patterns, choices, and survival strategies that needed compassion and accountability. The turning point came with self-forgiveness: “I forgive myself for what I didn’t know.” That practice softened the chest, rewired the story, and shifted the language from “that happened to me” to “now it is up to me.”<br/><br/>Along the way, we explore the power of being witnessed—through therapy, inner child work, internal family systems, and plant medicines—to open the locked rooms of the heart. The void that felt like exile became a womb for rebirth. Leaving dance wasn’t failure; it was the end of a chapter and the start of a truer path. The takeaway is simple and demanding: you are not broken; you are breaking open. Anger, sadness, and grief are teachers. On the other side of each is the same horizon—love, freedom, and the choice to craft new patterns. If this journey resonates, follow the show, share this story with someone who needs it, and leave a review with your biggest takeaway so we can keep growing this community together. Where are you being asked to soften today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18283555</guid>
    <pubDate>Mon, 01 Dec 2025 20:00:00 -0700</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Stage: Nine Years" />
  <psc:chapter start="2:10" title="The Studio, Sisterhood, And Collapse" />
  <psc:chapter start="4:20" title="The Voice That Said “Enough”" />
  <psc:chapter start="6:20" title="Shock, Loss, And Identity Unraveling" />
  <psc:chapter start="9:30" title="Anxiety, Depression, And Isolation" />
  <psc:chapter start="12:00" title="Rage, Abandonment, And Grief" />
  <psc:chapter start="15:00" title="The Loop And Why Letting Go Fails" />
  <psc:chapter start="17:10" title="Shadow Work And The Mirror Turned Inward" />
  <psc:chapter start="20:00" title="Self-Forgiveness As The Doorway" />
  <psc:chapter start="22:10" title="The Void, Rebirth, And Coming Home" />
  <psc:chapter start="25:00" title="Witnessing, Modalities, And Integration" />
  <psc:chapter start="27:00" title="From “Happened To Me” To “Up To Me”" />
</psc:chapters>
    <itunes:duration>1652</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Asking What You Truly Want Changes Everything</itunes:title>
    <title>Asking What You Truly Want Changes Everything</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the simplest question is also the hardest: what do you want? We go straight into the heart of messy awakening to find an answer that isn’t scripted by Instagram, family expectations, or fear. Through real stories, hard-won insights, and gentle guidance, I explore how self-reflection, inner child work, and parts work (IFS) reveal the patterns behind people-pleasing, overgiving, hyper-independence, and the quiet ways we abandon ourselves.  I share a pivotal moment from ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the simplest question is also the hardest: what do you want? We go straight into the heart of messy awakening to find an answer that isn’t scripted by Instagram, family expectations, or fear. Through real stories, hard-won insights, and gentle guidance, I explore how self-reflection, inner child work, and parts work (IFS) reveal the patterns behind people-pleasing, overgiving, hyper-independence, and the quiet ways we abandon ourselves.<br/><br/>I share a pivotal moment from meditation when grief and love collided—how losing a primary mirror for my joy shaped my attachment patterns and fueled a lifetime of shining outward to be seen. That realization didn’t arrive with force; it arrived with tenderness. We talk about why tenderness heals faster than hustle, how awareness returns your life to you, and what it means to stop fixing yourself and start meeting yourself. Expect practical reflection prompts woven throughout: noticing triggers, asking why rest feels unsafe, and spotting where comparison robs the joy from the life you already built.<br/><br/>This conversation is a permission slip to go slow, to breathe in the blessings you’ve been too busy to notice, and to redesign your life with honesty rather than crisis. If you’re in a season of shedding—old roles, friendships, or dreams—you’ll hear why that’s not failure but rebirth. By integrating exiled and protector parts, you build self-trust, clearer boundaries, and an embodied sense of home within yourself. Subscribe, share with someone who needs a soft landing, and leave a review with your answer to the only question that matters right now: what do you really want?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the simplest question is also the hardest: what do you want? We go straight into the heart of messy awakening to find an answer that isn’t scripted by Instagram, family expectations, or fear. Through real stories, hard-won insights, and gentle guidance, I explore how self-reflection, inner child work, and parts work (IFS) reveal the patterns behind people-pleasing, overgiving, hyper-independence, and the quiet ways we abandon ourselves.<br/><br/>I share a pivotal moment from meditation when grief and love collided—how losing a primary mirror for my joy shaped my attachment patterns and fueled a lifetime of shining outward to be seen. That realization didn’t arrive with force; it arrived with tenderness. We talk about why tenderness heals faster than hustle, how awareness returns your life to you, and what it means to stop fixing yourself and start meeting yourself. Expect practical reflection prompts woven throughout: noticing triggers, asking why rest feels unsafe, and spotting where comparison robs the joy from the life you already built.<br/><br/>This conversation is a permission slip to go slow, to breathe in the blessings you’ve been too busy to notice, and to redesign your life with honesty rather than crisis. If you’re in a season of shedding—old roles, friendships, or dreams—you’ll hear why that’s not failure but rebirth. By integrating exiled and protector parts, you build self-trust, clearer boundaries, and an embodied sense of home within yourself. Subscribe, share with someone who needs a soft landing, and leave a review with your answer to the only question that matters right now: what do you really want?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18271211-asking-what-you-truly-want-changes-everything.mp3" length="16574244" type="audio/mpeg" />
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18271211</guid>
    <pubDate>Sat, 29 Nov 2025 15:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1508167/18271211/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Raw Awakening And Intentions" />
  <psc:chapter start="2:35" title="The Hardest Question: What Do You Want" />
  <psc:chapter start="4:16" title="Self-Reflection And Inner Child Work" />
  <psc:chapter start="6:10" title="Missing Your Own Life By Comparing" />
  <psc:chapter start="8:13" title="A House, A Mirror, And Gratitude" />
  <psc:chapter start="10:25" title="Questions That Turn Pain Into Insight" />
  <psc:chapter start="12:20" title="Nine Years Of Shadow And Parts Work" />
  <psc:chapter start="15:12" title="The Hype Girl Pattern Revealed" />
  <psc:chapter start="18:10" title="Meeting The Wound With Compassion" />
  <psc:chapter start="20:10" title="Staying In The Uncomfortable Room" />
  <psc:chapter start="22:00" title="Redesigning Life With Tender Honesty" />
</psc:chapters>
    <itunes:duration>1376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Holding Faith When Nothing Moves</itunes:title>
    <title>Holding Faith When Nothing Moves</title>
    <itunes:summary><![CDATA[Send us Fan Mail The space between who you were and who you’re becoming can feel like a long hallway with no doors. We name that hallway the waiting room of becoming and get real about the questions that echo there: is this working, am I delusional, should I quit. Instead of reaching for fake positivity, we explore alignment as a practice of honest returning—back to your body, your intention, and the next small step that keeps momentum alive when outcomes are quiet.  I share how doubt can act...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The space between who you were and who you’re becoming can feel like a long hallway with no doors. We name that hallway the waiting room of becoming and get real about the questions that echo there: is this working, am I delusional, should I quit. Instead of reaching for fake positivity, we explore alignment as a practice of honest returning—back to your body, your intention, and the next small step that keeps momentum alive when outcomes are quiet.<br/><br/>I share how doubt can actually be evidence of expansion, not failure, and why your nervous system needs time to learn the safety of the future you’re calling in. We unpack practical ways to update those “internal files”: breath that settles you into presence, tiny actions that the universe can reward, and micro-celebrations that calibrate your identity now rather than later. If you’ve ever felt like you left your old life but the new one hasn’t landed, you’ll hear language and tools for standing your ground in that in-between.<br/><br/>We also talk about the difference between performance positivity and grounded truth, why patience isn’t passive, and how to let a higher order work while you keep showing up. Expect reminders to anchor joy before results, to honor the lessons arriving at a slower pace, and to lean on people who can mirror your strength when your faith flickers. Press play to breathe, recalibrate, and remember: you’re not late, you’re strengthening, and you’re becoming someone who can hold what you asked for. If this resonates, subscribe, share with a friend who’s in the messy middle, and leave a review to help more people find the show. Where are you in your waiting room?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The space between who you were and who you’re becoming can feel like a long hallway with no doors. We name that hallway the waiting room of becoming and get real about the questions that echo there: is this working, am I delusional, should I quit. Instead of reaching for fake positivity, we explore alignment as a practice of honest returning—back to your body, your intention, and the next small step that keeps momentum alive when outcomes are quiet.<br/><br/>I share how doubt can actually be evidence of expansion, not failure, and why your nervous system needs time to learn the safety of the future you’re calling in. We unpack practical ways to update those “internal files”: breath that settles you into presence, tiny actions that the universe can reward, and micro-celebrations that calibrate your identity now rather than later. If you’ve ever felt like you left your old life but the new one hasn’t landed, you’ll hear language and tools for standing your ground in that in-between.<br/><br/>We also talk about the difference between performance positivity and grounded truth, why patience isn’t passive, and how to let a higher order work while you keep showing up. Expect reminders to anchor joy before results, to honor the lessons arriving at a slower pace, and to lean on people who can mirror your strength when your faith flickers. Press play to breathe, recalibrate, and remember: you’re not late, you’re strengthening, and you’re becoming someone who can hold what you asked for. If this resonates, subscribe, share with a friend who’s in the messy middle, and leave a review to help more people find the show. Where are you in your waiting room?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/18167778-holding-faith-when-nothing-moves.mp3" length="10696243" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18167778</guid>
    <pubDate>Mon, 10 Nov 2025 16:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1508167/18167778/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Naming The Messy Middle" />
  <psc:chapter start="1:07" title="Doubt As A Sign Of Expansion" />
  <psc:chapter start="3:22" title="What Energetic Alignment Really Means" />
  <psc:chapter start="6:05" title="Returning To Yourself With Compassion" />
  <psc:chapter start="8:40" title="Anchoring Joy Before Outcomes" />
  <psc:chapter start="10:55" title="Preparing The Nervous System For More" />
  <psc:chapter start="13:25" title="Patience, Presence, And Small Wins" />
</psc:chapters>
    <itunes:duration>887</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Return To The Body and Light Language </itunes:title>
    <title>Return To The Body and Light Language </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever notice how you can do years of inner work and still wake up braced for impact? That gap between knowing and feeling is where our conversation lives—right at the edge of your breath, your bones, and the place where safety becomes real instead of theoretical.  We unpack what happens when the nervous system has known only fight-or-flight and how even joy can feel threatening when chaos has been your compass. I share personal moments of grief, acupuncture-supported grounding...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how you can do years of inner work and still wake up braced for impact? That gap between knowing and feeling is where our conversation lives—right at the edge of your breath, your bones, and the place where safety becomes real instead of theoretical.<br/><br/>We unpack what happens when the nervous system has known only fight-or-flight and how even joy can feel threatening when chaos has been your compass. I share personal moments of grief, acupuncture-supported grounding, and the jolt of realizing I couldn’t feel my feet for weeks. From there, we move into practical somatic tools: asking “Is it safe for me to be safe?”, scanning the body for tension, expanding the window of tolerance for ease, and teaching your tissues the chapter you’re in now. We explore how the body keeps the score—like the liver storing anger—and how somatic reparenting lets you close old tabs so the organs can do their job without running on yesterday’s alerts.<br/><br/>We also talk sovereignty as an embodied frequency in a world of distorted signals. If you’re not in your body, the world will tell you who you are. So we lean on nature as nervous system medicine: sun-kissed foods, bare feet on soil, trees as tutors, and more time outside to re-sync with what’s true. I share a light language transmission designed to bypass the thinking mind and speak directly to your body’s intelligence, inviting remembrance of strength, vitality, and the joy your system is built to hold.<br/><br/>If you’re ready to bridge insight with sensation, trade hypervigilance for grounded presence, and let pleasure be a practice instead of a guilty afterthought, this conversation is your map. Subscribe, share with a friend who needs nervous system care, and leave a review with your favorite somatic practice—what helps you feel your feet on the ground today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how you can do years of inner work and still wake up braced for impact? That gap between knowing and feeling is where our conversation lives—right at the edge of your breath, your bones, and the place where safety becomes real instead of theoretical.<br/><br/>We unpack what happens when the nervous system has known only fight-or-flight and how even joy can feel threatening when chaos has been your compass. I share personal moments of grief, acupuncture-supported grounding, and the jolt of realizing I couldn’t feel my feet for weeks. From there, we move into practical somatic tools: asking “Is it safe for me to be safe?”, scanning the body for tension, expanding the window of tolerance for ease, and teaching your tissues the chapter you’re in now. We explore how the body keeps the score—like the liver storing anger—and how somatic reparenting lets you close old tabs so the organs can do their job without running on yesterday’s alerts.<br/><br/>We also talk sovereignty as an embodied frequency in a world of distorted signals. If you’re not in your body, the world will tell you who you are. So we lean on nature as nervous system medicine: sun-kissed foods, bare feet on soil, trees as tutors, and more time outside to re-sync with what’s true. I share a light language transmission designed to bypass the thinking mind and speak directly to your body’s intelligence, inviting remembrance of strength, vitality, and the joy your system is built to hold.<br/><br/>If you’re ready to bridge insight with sensation, trade hypervigilance for grounded presence, and let pleasure be a practice instead of a guilty afterthought, this conversation is your map. Subscribe, share with a friend who needs nervous system care, and leave a review with your favorite somatic practice—what helps you feel your feet on the ground today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 10 Nov 2025 15:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Return To The Body and Light Language " />
  <psc:chapter start="0:01" title="Welcome And Intention Setting" />
  <psc:chapter start="1:46" title="The Call To Reinhabit The Body" />
  <psc:chapter start="2:43" title="After The Inner Work, The Body Speaks" />
  <psc:chapter start="3:26" title="Light Language Explained" />
  <psc:chapter start="5:02" title="Landing Safety In The Nervous System" />
  <psc:chapter start="7:27" title="Expanding The Window For Joy" />
  <psc:chapter start="9:16" title="Identity, Stillness, And Being" />
  <psc:chapter start="11:23" title="Mind Healing Versus Body Memory" />
  <psc:chapter start="12:16" title="Liver, Anger, And Somatic Reparenting" />
  <psc:chapter start="13:34" title="Sovereignty As Embodied Center" />
  <psc:chapter start="16:19" title="Light Language Transmission Begins" />
  <psc:chapter start="18:28" title="Translation: Remembering Power And Care" />
  <psc:chapter start="20:56" title="Nature, Nourishment, And Joy As Practice" />
  <psc:chapter start="23:14" title="Closing Reflections And Challenge" />
</psc:chapters>
    <itunes:duration>1486</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #lightlanguage#womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Light Language Meditation with Brian C Mears</itunes:title>
    <title>Light Language Meditation with Brian C Mears</title>
    <itunes:summary><![CDATA[Send us Fan Mail How good have these spiritual talks with Brian C Mears been!? We can't get enough! Enjoy the Light Language guided Meditation.   Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’s keep...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>How good have these spiritual talks with Brian C Mears been!? We can&apos;t get enough! Enjoy the Light Language guided Meditation.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>How good have these spiritual talks with Brian C Mears been!? We can&apos;t get enough! Enjoy the Light Language guided Meditation.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Fri, 31 Oct 2025 20:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Light Language Meditation with Brian C Mears" />
  <psc:chapter start="0:06" title="Hand Placement And Intent" />
  <psc:chapter start="0:29" title="Lower Abdomen As Energy Vessel" />
  <psc:chapter start="1:00" title="Heart As Communicator Of The Body" />
  <psc:chapter start="1:24" title="Gentle Belly-To-Chest Breathing" />
  <psc:chapter start="2:00" title="The Curious Puff At Top And Bottom" />
  <psc:chapter start="2:45" title="Settling Attention Back To Breath" />
  <psc:chapter start="3:34" title="Earth Star Chakra Grounding" />
  <psc:chapter start="4:30" title="Root Engagement And Release" />
  <psc:chapter start="6:10" title="Solar Plexus And Self-Compassion" />
  <psc:chapter start="10:46" title="Integration And Light Language Effects" />
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    <itunes:duration>673</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>17</itunes:episode>
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    <itunes:title>Two Dragons, A Rope Bridge, And Your Overthinking Brain Walk Into A Portal</itunes:title>
    <title>Two Dragons, A Rope Bridge, And Your Overthinking Brain Walk Into A Portal</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if creativity isn’t a pastime, but the switch that tells your nervous system you’re safe? We sit down with acupuncturist, energy worker, and visionary artist Brian C. Mears to explore how art, breath, and frequency can move you from constant alert to grounded presence—and why that shift unlocks intuition, clarity, and courage.  Brian shares the turning point that brought him back to drawing and into sacred geometry, then explains how his work evolved from depicting “thin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if creativity isn’t a pastime, but the switch that tells your nervous system you’re safe? We sit down with acupuncturist, energy worker, and visionary artist Brian C. Mears to explore how art, breath, and frequency can move you from constant alert to grounded presence—and why that shift unlocks intuition, clarity, and courage.<br/><br/>Brian shares the turning point that brought him back to drawing and into sacred geometry, then explains how his work evolved from depicting “things” to transmitting the living frequency beneath them. We talk about AI art and why so much of it still feels empty to the body, the adolescence of our digital age, and the kind of embodied practice that actually carries soul light. From there, we zoom into geometry as a bridge to higher-dimensional awareness, reframing life’s repeating patterns as fractal mirrors and offering a practical pivot: drop judgment, choose curiosity, and trace triggers back to their roots with grace.<br/><br/>You’ll also get a guided tour of Brian’s pieces—Orchid Mandala and Dragon’s Bridge—along with a clear overview of nine chakras, including soul star and earth star. Then we ground it all with a simple breath pattern and a powerful light-language transmission designed to harmonize your system from root to crown. Expect to feel spacious, settled, and more you. Bring water, step outside afterward, and let the work integrate.<br/><br/>If creative practice as a biohack, sacred geometry as a map, and light language as medicine speak to you, this one belongs in your library. Subscribe, share with someone who’s ready to awaken their creative voice, and leave a review to help others find the show. What frequency do you want to embody next?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if creativity isn’t a pastime, but the switch that tells your nervous system you’re safe? We sit down with acupuncturist, energy worker, and visionary artist Brian C. Mears to explore how art, breath, and frequency can move you from constant alert to grounded presence—and why that shift unlocks intuition, clarity, and courage.<br/><br/>Brian shares the turning point that brought him back to drawing and into sacred geometry, then explains how his work evolved from depicting “things” to transmitting the living frequency beneath them. We talk about AI art and why so much of it still feels empty to the body, the adolescence of our digital age, and the kind of embodied practice that actually carries soul light. From there, we zoom into geometry as a bridge to higher-dimensional awareness, reframing life’s repeating patterns as fractal mirrors and offering a practical pivot: drop judgment, choose curiosity, and trace triggers back to their roots with grace.<br/><br/>You’ll also get a guided tour of Brian’s pieces—Orchid Mandala and Dragon’s Bridge—along with a clear overview of nine chakras, including soul star and earth star. Then we ground it all with a simple breath pattern and a powerful light-language transmission designed to harmonize your system from root to crown. Expect to feel spacious, settled, and more you. Bring water, step outside afterward, and let the work integrate.<br/><br/>If creative practice as a biohack, sacred geometry as a map, and light language as medicine speak to you, this one belongs in your library. Subscribe, share with someone who’s ready to awaken their creative voice, and leave a review to help others find the show. What frequency do you want to embody next?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18100693</guid>
    <pubDate>Wed, 29 Oct 2025 14:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="1838.45" duration="55.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Opening And Brian’s Introduction" />
  <psc:chapter start="3:10" title="Creativity As A Missing Piece" />
  <psc:chapter start="6:40" title="Art As A Nervous System Reset" />
  <psc:chapter start="12:20" title="AI, Consciousness, And Soul In Art" />
  <psc:chapter start="18:05" title="From Physical Illusion To Frequency" />
  <psc:chapter start="24:00" title="Sacred Geometry And Dimensionality" />
  <psc:chapter start="30:40" title="Urgency Of Awakening And 5D" />
  <psc:chapter start="36:20" title="Curiosity Over Judgment: Practical Steps" />
  <psc:chapter start="45:20" title="Inner Critic, Rumination, And Grace" />
  <psc:chapter start="51:20" title="Transition To Artwork Deep Dive" />
  <psc:chapter start="56:10" title="Orchid Mandala: Codes And Meaning" />
  <psc:chapter start="1:03:40" title="Dragon’s Bridge: The Path Home" />
</psc:chapters>
    <itunes:duration>4154</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #chakrameditation #LightLanguage#womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Let&#39;s Try LOVE</itunes:title>
    <title>Let&#39;s Try LOVE</title>
    <itunes:summary><![CDATA[Send us Fan Mail A single whisper at the edge of a ceremony changed everything: you’ve tried everything else—try love. From that moment of surrender, we trace a raw, human journey out of fight-flight-freeze and into a deeper softening that finally felt like home. Instead of chasing one more tool, one more ritual, one more affirmation, we asked a harder question: what if nothing’s missing and love has been here all along, waiting for us to notice?  We open up about nine years that looked like ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A single whisper at the edge of a ceremony changed everything: you’ve tried everything else—try love. From that moment of surrender, we trace a raw, human journey out of fight-flight-freeze and into a deeper softening that finally felt like home. Instead of chasing one more tool, one more ritual, one more affirmation, we asked a harder question: what if nothing’s missing and love has been here all along, waiting for us to notice?<br/><br/>We open up about nine years that looked like a sabbatical but felt like a pilgrimage—grief behind bright photos, longing beneath the rituals, and the stubborn need for justice that kept our hearts armored. The turning came through small proofs of grace: soul family arriving at the right second, alchemists who stayed for a season or a moment, and the humbling reminder that manifestation works best when you leave room for awe. Love wasn’t a bypass. It was the most active force in the room, asking us to soften when every instinct wanted to harden, to receive what our nervous systems were trained to refuse.<br/><br/>If you’ve tried every healer, practice, and book, and still feel braced, this conversation offers a new starting point: let love be the medicine and the method. We explore how to recognize love in motion, why timing matters, how to honor endings with gratitude, and how to use a simple mantra—let’s try love—as a daily reset. Healing can be slow and then sudden. Miracles can take nine years and happen in a moment.<br/><br/>If this speaks to you, hit follow, share it with someone who needs a soft place to land, and leave a review with one moment where love surprised you. Your story might be the sign someone else is waiting for.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A single whisper at the edge of a ceremony changed everything: you’ve tried everything else—try love. From that moment of surrender, we trace a raw, human journey out of fight-flight-freeze and into a deeper softening that finally felt like home. Instead of chasing one more tool, one more ritual, one more affirmation, we asked a harder question: what if nothing’s missing and love has been here all along, waiting for us to notice?<br/><br/>We open up about nine years that looked like a sabbatical but felt like a pilgrimage—grief behind bright photos, longing beneath the rituals, and the stubborn need for justice that kept our hearts armored. The turning came through small proofs of grace: soul family arriving at the right second, alchemists who stayed for a season or a moment, and the humbling reminder that manifestation works best when you leave room for awe. Love wasn’t a bypass. It was the most active force in the room, asking us to soften when every instinct wanted to harden, to receive what our nervous systems were trained to refuse.<br/><br/>If you’ve tried every healer, practice, and book, and still feel braced, this conversation offers a new starting point: let love be the medicine and the method. We explore how to recognize love in motion, why timing matters, how to honor endings with gratitude, and how to use a simple mantra—let’s try love—as a daily reset. Healing can be slow and then sudden. Miracles can take nine years and happen in a moment.<br/><br/>If this speaks to you, hit follow, share it with someone who needs a soft place to land, and leave a review with one moment where love surprised you. Your story might be the sign someone else is waiting for.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18065686</guid>
    <pubDate>Thu, 23 Oct 2025 16:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Intention For Love" />
  <psc:chapter start="1:20" title="Realizing Survival Isn’t Peace" />
  <psc:chapter start="3:00" title="Love As The Only Medicine" />
  <psc:chapter start="4:55" title="Nine Years Of Unraveling" />
  <psc:chapter start="8:10" title="Leaving Room For The Divine" />
  <psc:chapter start="10:05" title="Gratitude, Reminders, And Closing" />
</psc:chapters>
    <itunes:duration>714</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>From Spiritual Collapse to Cosmic Language: A Conversation with Energy Worker and Artist Brian C. Mears</itunes:title>
    <title>From Spiritual Collapse to Cosmic Language: A Conversation with Energy Worker and Artist Brian C. Mears</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am SO excited to chat with this incredible human! HIs intro alone is just transformative! Check out is art here-  (and as always...thanks  for being here!) *https://www.briancmears.com/ Instagram:  Briancmears   Everything changed the moment my old life fell apart—and the teacher who kept reminding me “you’ve got this” finally sat down to talk. Meet Brian C. Mears: acupuncturist, energy worker, and visionary artist whose light-coded paintings feel less like i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>I am SO excited to chat with this incredible human! HIs intro alone is just transformative! Check out is art here-  (and as always...thanks  for being here!)</p><p>*https://www.briancmears.com/</p><p>Instagram:  Briancmears</p><p><br/></p><p>Everything changed the moment my old life fell apart—and the teacher who kept reminding me “you’ve got this” finally sat down to talk. Meet Brian C. Mears: acupuncturist, energy worker, and visionary artist whose light-coded paintings feel less like images and more like transmissions. Together we pull back the curtain on awakening without the fluff: what channeling actually is, why your body shakes when energy upgrades, and how tones and light language arrive long before your mind catches up.<br/><br/>Brian’s story begins in the body, with severe asthma and eczema that sharpened his sensitivity and taught him to read energy as survival. That vigilance evolved into a grounded channeling practice he describes as stepping out of first-person into the observer—choosing a perspective (Pleiadian, Arcturian, dragon, crystalline grid) and transmitting what serves. We talk kriyas and somatic symptoms, how to trust what feels like love, and why frequency doesn’t lie even when words can. If you’ve ever felt your face flush during meditation, heard a tone rise unbidden, or watched your hands draw symbols you don’t recognize, you’re not broken—you’re remembering.<br/><br/>We dive into Brian’s art, where sacred geometry and light codes create fields you can feel. He works until the canvas carries more frequency than his eyes can hold, then uses light language—spoken or written—to tune specific zones like a luthier shaping resonance. The result is a meditation you can see: track a spiral, pause where you’re pulled, and let the work recalibrate your nervous system. Along the way we refuse to float off the planet. Ascension here means staying human, lifting with the world, and honoring that there are many paths up the same mountain. Maybe yours is dragon-backed. Maybe it’s a childhood constellation calling you home. Either way, curiosity beats judgment every time.<br/><br/>If this conversation stirs something—an itch under the skin, a breath that drops lower, a memory of who you were before you were named—follow it. Subscribe, share this with a friend who’s waking up, and leave a review telling us the moment that moved you most.</p><p>oh- and hey....if you are feeling the need for support- don&apos;t forget that I offer 1:1 intuitive Soul Sessions and energy work. Go to https://www.numinouswisdom.com/ to schedule.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>I am SO excited to chat with this incredible human! HIs intro alone is just transformative! Check out is art here-  (and as always...thanks  for being here!)</p><p>*https://www.briancmears.com/</p><p>Instagram:  Briancmears</p><p><br/></p><p>Everything changed the moment my old life fell apart—and the teacher who kept reminding me “you’ve got this” finally sat down to talk. Meet Brian C. Mears: acupuncturist, energy worker, and visionary artist whose light-coded paintings feel less like images and more like transmissions. Together we pull back the curtain on awakening without the fluff: what channeling actually is, why your body shakes when energy upgrades, and how tones and light language arrive long before your mind catches up.<br/><br/>Brian’s story begins in the body, with severe asthma and eczema that sharpened his sensitivity and taught him to read energy as survival. That vigilance evolved into a grounded channeling practice he describes as stepping out of first-person into the observer—choosing a perspective (Pleiadian, Arcturian, dragon, crystalline grid) and transmitting what serves. We talk kriyas and somatic symptoms, how to trust what feels like love, and why frequency doesn’t lie even when words can. If you’ve ever felt your face flush during meditation, heard a tone rise unbidden, or watched your hands draw symbols you don’t recognize, you’re not broken—you’re remembering.<br/><br/>We dive into Brian’s art, where sacred geometry and light codes create fields you can feel. He works until the canvas carries more frequency than his eyes can hold, then uses light language—spoken or written—to tune specific zones like a luthier shaping resonance. The result is a meditation you can see: track a spiral, pause where you’re pulled, and let the work recalibrate your nervous system. Along the way we refuse to float off the planet. Ascension here means staying human, lifting with the world, and honoring that there are many paths up the same mountain. Maybe yours is dragon-backed. Maybe it’s a childhood constellation calling you home. Either way, curiosity beats judgment every time.<br/><br/>If this conversation stirs something—an itch under the skin, a breath that drops lower, a memory of who you were before you were named—follow it. Subscribe, share this with a friend who’s waking up, and leave a review telling us the moment that moved you most.</p><p>oh- and hey....if you are feeling the need for support- don&apos;t forget that I offer 1:1 intuitive Soul Sessions and energy work. Go to https://www.numinouswisdom.com/ to schedule.</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9yzgw9tp0q7zrcn7nqob1dgppvc9?.jpg" />
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Fri, 10 Oct 2025 14:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="3798.934" duration="28.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Julie’s Origin: The “Spiritual Shit Show”" />
  <psc:chapter start="3:10" title="Introducing Brian: Healer, Artist, Grounder" />
  <psc:chapter start="6:15" title="Childhood Illness, Sensitivity, and “Face Dancing”" />
  <psc:chapter start="10:30" title="What Channeling Is and Isn’t" />
  <psc:chapter start="15:00" title="Can Everyone Channel? Unlearning the Limits" />
  <psc:chapter start="19:45" title="Energy Symptoms, Kriyas, and Upgrades" />
  <psc:chapter start="24:10" title="Tones to Light Language: Normalizing the Woo" />
  <psc:chapter start="29:30" title="Awakening as Perspective Shift" />
  <psc:chapter start="34:30" title="Art as Transmission: Codes and Geometry" />
  <psc:chapter start="39:10" title="Writing Light Codes: How It Flows" />
  <psc:chapter start="43:00" title="Why Light Language: Frequency Over Words" />
  <psc:chapter start="47:40" title="Staying Human: Grounded Ascension" />
  <psc:chapter start="52:30" title="Different Paths, Same Mountain" />
  <psc:chapter start="56:30" title="Pleiadian Portal: Inside the Canvas" />
  <psc:chapter start="1:01:00" title="Death, Vision, and the Birth of Art" />
</psc:chapters>
    <itunes:duration>3852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Why healing needs a witness</itunes:title>
    <title>Why healing needs a witness</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the most powerful medicine isn’t advice, but presence? We dive into the quiet force of being truly seen—how a loving witness softens the body, regulates the nervous system, and lets frozen emotion finally move. Instead of trying to “let it go,” we practice “let it be seen,” exploring why a clean mirror heals more than a quick fix ever could.  I share the early imprints that taught many of us to shrink or perform when our need for mirroring went unmet—and how those pat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the most powerful medicine isn’t advice, but presence? We dive into the quiet force of being truly seen—how a loving witness softens the body, regulates the nervous system, and lets frozen emotion finally move. Instead of trying to “let it go,” we practice “let it be seen,” exploring why a clean mirror heals more than a quick fix ever could.<br/><br/>I share the early imprints that taught many of us to shrink or perform when our need for mirroring went unmet—and how those patterns live in the body. From there, we explore coherence: the moment two hearts meet, breath deepens, and the room’s frequency shifts. You’ll hear how witnessing functions across Reiki, somatic therapy, and channeling as the bridge between contraction and expansion, and why words matter less than the regulated presence behind them. We also talk about the next layer—becoming your own witness. With simple prompts and five-minute practices, we learn to meet thoughts, sensations, and feelings with compassion instead of critique, moving from shame and resistance toward allowance, truth, and love.<br/><br/>Community makes this work durable. Whether it’s a circle, ceremony, Monday night energy club, therapy, or a trusted friendship, mutual witnessing weaves safety that changes lives. I offer a simple structure for “no fixing, just presence” conversations and share how holding space for others becomes a lighthouse practice that helps you remember your own light. If you’ve ever felt unseen or rushed past your pain, this is a grounded invitation to slow down, breathe, and let yourself be mirrored—by another and by the kindest part of you.<br/><br/>If this resonates, follow the show, share it with someone who needs a soft place to land, and leave a review so more people can find this work. Then tell me: where will you practice witnessing this week?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the most powerful medicine isn’t advice, but presence? We dive into the quiet force of being truly seen—how a loving witness softens the body, regulates the nervous system, and lets frozen emotion finally move. Instead of trying to “let it go,” we practice “let it be seen,” exploring why a clean mirror heals more than a quick fix ever could.<br/><br/>I share the early imprints that taught many of us to shrink or perform when our need for mirroring went unmet—and how those patterns live in the body. From there, we explore coherence: the moment two hearts meet, breath deepens, and the room’s frequency shifts. You’ll hear how witnessing functions across Reiki, somatic therapy, and channeling as the bridge between contraction and expansion, and why words matter less than the regulated presence behind them. We also talk about the next layer—becoming your own witness. With simple prompts and five-minute practices, we learn to meet thoughts, sensations, and feelings with compassion instead of critique, moving from shame and resistance toward allowance, truth, and love.<br/><br/>Community makes this work durable. Whether it’s a circle, ceremony, Monday night energy club, therapy, or a trusted friendship, mutual witnessing weaves safety that changes lives. I offer a simple structure for “no fixing, just presence” conversations and share how holding space for others becomes a lighthouse practice that helps you remember your own light. If you’ve ever felt unseen or rushed past your pain, this is a grounded invitation to slow down, breathe, and let yourself be mirrored—by another and by the kindest part of you.<br/><br/>If this resonates, follow the show, share it with someone who needs a soft place to land, and leave a review so more people can find this work. Then tell me: where will you practice witnessing this week?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 12:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Healing Needs a Witness" />
  <psc:chapter start="1:46" title="Childhood Mirroring and Nervous System Imprints" />
  <psc:chapter start="3:12" title="Presence Over Fixing" />
  <psc:chapter start="4:09" title="Energetic Coherence and Frequency" />
  <psc:chapter start="5:14" title="From Therapy to Authentic Witnessing" />
  <psc:chapter start="6:01" title="Becoming Your Own Witness" />
  <psc:chapter start="7:10" title="Community, Circles, and Friendship as Medicine" />
  <psc:chapter start="8:39" title="Practice: Witness Without Fixing" />
  <psc:chapter start="9:43" title="Blessing Through Presence and Closing" />
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    <itunes:duration>689</itunes:duration>
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    <itunes:title>From Tears to Roots: Growing a Life Worth Living</itunes:title>
    <title>From Tears to Roots: Growing a Life Worth Living</title>
    <itunes:summary><![CDATA[Send us Fan Mail A single image threads our conversation together: tears as water. Not waste, not weakness—water. From the shock of losing a mother in childhood to the exhausting logistics of a parent’s dementia, we walk through memories that could have hardened into armor and instead became soil. Along the way, a monk’s unexpected clarity reframed everything: when roots are severed, don’t mend them in the same depleted ground—choose new soil. That shift moved us from managing a pain story to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A single image threads our conversation together: tears as water. Not waste, not weakness—water. From the shock of losing a mother in childhood to the exhausting logistics of a parent’s dementia, we walk through memories that could have hardened into armor and instead became soil. Along the way, a monk’s unexpected clarity reframed everything: when roots are severed, don’t mend them in the same depleted ground—choose new soil. That shift moved us from managing a pain story to embodying a living one, from surviving on vigilance to breathing into presence.<br/><br/>We talk about the courage to leave some boxes closed, not as denial but as wisdom. We share how “just for today” can steady the nervous system, why embodiment is different from intellectual healing, and what it takes to grow worth, love, and joy where turmoil once lived. The journey honors dissociation as a brilliant survival tool, then gently teaches the body another way to feel safe—bare feet remembering the earth, breath widening the chest, small acts of care turning into roots. You’ll hear how not-enoughness loses its grip when you recognize you are your own source, and how lived experience shapes wisdom more precisely than any text.<br/><br/>By the end, the garden metaphor becomes more than a metaphor. Loss carved space for light; heartbreak opened petals. We claim a simple practice: choose love just for today, welcome a deeper exhale, and plant yourself where you can root. If this story stirs something in you—an urge to remember, to soften, to stand in your own garden—come with us. Subscribe, share this with a friend who needs permission to rest, and leave a review with your “just for today” intention so we can root for you too.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A single image threads our conversation together: tears as water. Not waste, not weakness—water. From the shock of losing a mother in childhood to the exhausting logistics of a parent’s dementia, we walk through memories that could have hardened into armor and instead became soil. Along the way, a monk’s unexpected clarity reframed everything: when roots are severed, don’t mend them in the same depleted ground—choose new soil. That shift moved us from managing a pain story to embodying a living one, from surviving on vigilance to breathing into presence.<br/><br/>We talk about the courage to leave some boxes closed, not as denial but as wisdom. We share how “just for today” can steady the nervous system, why embodiment is different from intellectual healing, and what it takes to grow worth, love, and joy where turmoil once lived. The journey honors dissociation as a brilliant survival tool, then gently teaches the body another way to feel safe—bare feet remembering the earth, breath widening the chest, small acts of care turning into roots. You’ll hear how not-enoughness loses its grip when you recognize you are your own source, and how lived experience shapes wisdom more precisely than any text.<br/><br/>By the end, the garden metaphor becomes more than a metaphor. Loss carved space for light; heartbreak opened petals. We claim a simple practice: choose love just for today, welcome a deeper exhale, and plant yourself where you can root. If this story stirs something in you—an urge to remember, to soften, to stand in your own garden—come with us. Subscribe, share this with a friend who needs permission to rest, and leave a review with your “just for today” intention so we can root for you too.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17972118</guid>
    <pubDate>Tue, 07 Oct 2025 12:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Tears As Water, Not Waste" />
  <psc:chapter start="1:49" title="Early Loss And Spiritual Spark" />
  <psc:chapter start="5:21" title="Turbulence At Home And Dissociation" />
  <psc:chapter start="9:01" title="Stepmother, Boundaries, And Unopened Boxes" />
  <psc:chapter start="11:46" title="Caring For Little Julie" />
  <psc:chapter start="13:53" title="The Nine-Year Spiritual Storm" />
  <psc:chapter start="17:17" title="The Monk And New Soil" />
</psc:chapters>
    <itunes:duration>1063</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #soulgrowth #energetichannel #spiritual #womenempoweringwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>From Crumbling to Calling: A Healer’s Journey with Kris Schooler</itunes:title>
    <title>From Crumbling to Calling: A Healer’s Journey with Kris Schooler</title>
    <itunes:summary><![CDATA[Send us Fan Mail A friend asked the question we’ve been hearing for years: what do healers actually see, and how do you live with gifts when real life still needs you? So we brought in our first guest, Kris Schooler—co-founder of Wild Souls Yoga, soul coach, Reiki master, author—to explore the messy, luminous middle between awakening and everyday life. Her path started with illness, stacked prescriptions, and a near-death wake-up that forced a hard pivot. Yoga became the gateway. Not the pose...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A friend asked the question we’ve been hearing for years: what do healers actually see, and how do you live with gifts when real life still needs you? So we brought in our first guest, Kris Schooler—co-founder of Wild Souls Yoga, soul coach, Reiki master, author—to explore the messy, luminous middle between awakening and everyday life. Her path started with illness, stacked prescriptions, and a near-death wake-up that forced a hard pivot. Yoga became the gateway. Not the poses, but the spaciousness—the moment when the mind finally clears and the deeper layers of self begin to speak.<br/><br/>We unpack the koshas as a practical map for coming home, the “crumble” that strips roles and titles, and the micro-deaths the ego mistakes for annihilation. We get honest about the early ego traps of intuition—oversharing, proving, reading the room without consent—and how boundaries transform the work. Think radio dial: turn sensitivity down in crowds, up in sessions, off when you need to rest. We walk through daily rituals that keep energy clean and the nervous system steady: intention-setting, clearing at night, conscious inputs, and stillness that sharpens perception without overwhelming it.<br/><br/>Kris opens the door to her sessions: hands reading the field, visions like film reels, words arriving in languages she doesn’t speak, and the body itself pointing the way. Some clients are lighthouses, holding frequency in a divided world. Others are portals, letting shadow transmute through presence. Some are earth-based healers, some labor in the unseen as shadow workers. Not everyone is called to the astral; your gift might be radical listening or lineage protection. Relationships change when one person rises—sometimes together, sometimes apart. The invitation is to honor your path with humility, community, and a sense of play. Don’t take it so seriously. Step into your light.<br/><br/>If this conversation gave you a nudge, share it with someone waking up to their own gifts, subscribe for more candid, grounded spirituality, and leave a review to help others find us. What gift are you claiming today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>A friend asked the question we’ve been hearing for years: what do healers actually see, and how do you live with gifts when real life still needs you? So we brought in our first guest, Kris Schooler—co-founder of Wild Souls Yoga, soul coach, Reiki master, author—to explore the messy, luminous middle between awakening and everyday life. Her path started with illness, stacked prescriptions, and a near-death wake-up that forced a hard pivot. Yoga became the gateway. Not the poses, but the spaciousness—the moment when the mind finally clears and the deeper layers of self begin to speak.<br/><br/>We unpack the koshas as a practical map for coming home, the “crumble” that strips roles and titles, and the micro-deaths the ego mistakes for annihilation. We get honest about the early ego traps of intuition—oversharing, proving, reading the room without consent—and how boundaries transform the work. Think radio dial: turn sensitivity down in crowds, up in sessions, off when you need to rest. We walk through daily rituals that keep energy clean and the nervous system steady: intention-setting, clearing at night, conscious inputs, and stillness that sharpens perception without overwhelming it.<br/><br/>Kris opens the door to her sessions: hands reading the field, visions like film reels, words arriving in languages she doesn’t speak, and the body itself pointing the way. Some clients are lighthouses, holding frequency in a divided world. Others are portals, letting shadow transmute through presence. Some are earth-based healers, some labor in the unseen as shadow workers. Not everyone is called to the astral; your gift might be radical listening or lineage protection. Relationships change when one person rises—sometimes together, sometimes apart. The invitation is to honor your path with humility, community, and a sense of play. Don’t take it so seriously. Step into your light.<br/><br/>If this conversation gave you a nudge, share it with someone waking up to their own gifts, subscribe for more candid, grounded spirituality, and leave a review to help others find us. What gift are you claiming today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 30 Sep 2025 15:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="1818.299" duration="58.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcoming Chris and Setting Intentions" />
  <psc:chapter start="2:45" title="Awakening, Gifts, and the Crumble" />
  <psc:chapter start="6:50" title="Chris’s Near-Death Wake-Up and Yoga" />
  <psc:chapter start="12:00" title="First Shifts: Mind Clarity and Koshas" />
  <psc:chapter start="17:10" title="Protecting Sacred Gifts and Ancestral Support" />
  <psc:chapter start="22:00" title="Owning Gifts, Boundaries, and Ego Traps" />
  <psc:chapter start="27:30" title="Turning Down the Volume: Managing Sensitivity" />
  <psc:chapter start="31:40" title="Transmission Moments and Trusting Upgrades" />
  <psc:chapter start="37:10" title="Relationships, Vibration, and Hard Choices" />
  <psc:chapter start="42:00" title="Rituals, Daily Practices, and Energy Hygiene" />
  <psc:chapter start="47:20" title="How Gifts Evolve with Use and Trust" />
  <psc:chapter start="51:20" title="Inside a Session: Sensing, Seeing, Hearing" />
  <psc:chapter start="56:30" title="Shadow Workers, Lighthouses, and Family Healing" />
  <psc:chapter start="1:01:20" title="Staying in Your Lane and Community" />
  <psc:chapter start="1:05:40" title="Nonlinear Truths, Triggers, and Openness" />
  <psc:chapter start="1:10:00" title="Don’t Take It So Seriously" />
</psc:chapters>
    <itunes:duration>4377</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditations #selflove #womensupportingwomen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>From Spiritual Goo to Butterfly: It&#39;s a Longer Trip Than You Think</itunes:title>
    <title>From Spiritual Goo to Butterfly: It&#39;s a Longer Trip Than You Think</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you finally break free from a narcissistic relationship? The magical transformation from caterpillar to butterfly isn't the neat, tidy process we're sold in spiritual teachings. That "goo" phase lasts much longer than expected—and it's a messy, disorienting experience that can feel endless.  Julie Nguyen opens up about her personal journey through narcissistic relationships and the challenging path back to authenticity. She explores how gaslighting strips aw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you finally break free from a narcissistic relationship? The magical transformation from caterpillar to butterfly isn&apos;t the neat, tidy process we&apos;re sold in spiritual teachings. That &quot;goo&quot; phase lasts much longer than expected—and it&apos;s a messy, disorienting experience that can feel endless.<br/><br/>Julie Nguyen opens up about her personal journey through narcissistic relationships and the challenging path back to authenticity. She explores how gaslighting strips away your voice, identity, and power, making it nearly impossible to trust yourself afterward. This vulnerability creates a powerful framework for understanding the real work of becoming your authentic self.<br/><br/>Through personal stories about her early days as a life coach and revelations about inherited trauma from her father, Julie illuminates how our authentic power emerges only when we stop trying to be what others expect. She shares the profound moment of choosing jeans and Converse over &quot;professional&quot; attire to meet her first coaching client—a small but significant act of reclaiming her true self. This daily practice of questioning &quot;What is real for me? What is true for me?&quot; forms the foundation of spiritual transformation.<br/><br/>The most beautiful revelation? When we ground ourselves in our authentic &quot;I am&quot; statements—acknowledging our strengths, gifts, and even our works-in-progress—we create greater capacity to support others. We become &quot;a small I in the bigger sea of we,&quot; where our personal healing ripples outward as compassion and service. Listen to this episode if you&apos;re ready to embrace the messy, imperfect journey of becoming who you already are.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you finally break free from a narcissistic relationship? The magical transformation from caterpillar to butterfly isn&apos;t the neat, tidy process we&apos;re sold in spiritual teachings. That &quot;goo&quot; phase lasts much longer than expected—and it&apos;s a messy, disorienting experience that can feel endless.<br/><br/>Julie Nguyen opens up about her personal journey through narcissistic relationships and the challenging path back to authenticity. She explores how gaslighting strips away your voice, identity, and power, making it nearly impossible to trust yourself afterward. This vulnerability creates a powerful framework for understanding the real work of becoming your authentic self.<br/><br/>Through personal stories about her early days as a life coach and revelations about inherited trauma from her father, Julie illuminates how our authentic power emerges only when we stop trying to be what others expect. She shares the profound moment of choosing jeans and Converse over &quot;professional&quot; attire to meet her first coaching client—a small but significant act of reclaiming her true self. This daily practice of questioning &quot;What is real for me? What is true for me?&quot; forms the foundation of spiritual transformation.<br/><br/>The most beautiful revelation? When we ground ourselves in our authentic &quot;I am&quot; statements—acknowledging our strengths, gifts, and even our works-in-progress—we create greater capacity to support others. We become &quot;a small I in the bigger sea of we,&quot; where our personal healing ripples outward as compassion and service. Listen to this episode if you&apos;re ready to embrace the messy, imperfect journey of becoming who you already are.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 29 Sep 2025 09:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:38" title="Growing Up with a Narcissist" />
  <psc:chapter start="5:29" title="The Authentic Journey of Becoming" />
  <psc:chapter start="9:02" title="Inherited Trauma and Self-Questioning" />
  <psc:chapter start="12:58" title="The Magic Is You" />
  <psc:chapter start="17:42" title="Practice and Reflect on Your Worth" />
</psc:chapters>
    <itunes:duration>1172</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #channeledmessages #guidedmeditation</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>A little guided meditation</itunes:title>
    <title>A little guided meditation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pause. Breathe. Remember who you are.  This guided meditation episode takes you on a journey from your third eye to your heart space, creating a powerful circuit of awareness that anchors you firmly in the present moment. Julie Nguyen offers a practice that's both simple and profound—a way to cut through the noise of everyday life and reconnect with your essential nature.  What happens when we truly pause long enough to witness ourselves? As Julie guides you through this medi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Pause. Breathe. Remember who you are.<br/><br/>This guided meditation episode takes you on a journey from your third eye to your heart space, creating a powerful circuit of awareness that anchors you firmly in the present moment. Julie Nguyen offers a practice that&apos;s both simple and profound—a way to cut through the noise of everyday life and reconnect with your essential nature.<br/><br/>What happens when we truly pause long enough to witness ourselves? As Julie guides you through this meditation, you&apos;ll explore powerful questions that illuminate your soul&apos;s journey: Who am I? What am I meant to experience today? Where can I find magic? Where can I be of loving service? The practice reminds us that the present moment isn&apos;t just a concept—it&apos;s the only real moment we have, the only space from which we can co-create our dreams and manifest our deepest intentions.<br/><br/>Moving from spiritual concepts to embodied experience, you&apos;ll bring awareness to physical sensations, from the heaviness in your legs to the rhythm of your breath. This grounding helps you remember that your soul chose this specific body, this location, even this family for profound reasons. There&apos;s a tenderness that emerges when we witness our &quot;soul story&quot; with compassion—appreciating how far we&apos;ve come and opening to where we&apos;re headed.<br/><br/>Whether you&apos;re new to meditation or a seasoned practitioner, this episode offers a reset button for your spiritual journey. Take these ten minutes as a gift to yourself, and notice how differently you move through your day when you begin from a place of presence and remembrance. Your ability to witness is your greatest power—what will you create from this centered awareness today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Pause. Breathe. Remember who you are.<br/><br/>This guided meditation episode takes you on a journey from your third eye to your heart space, creating a powerful circuit of awareness that anchors you firmly in the present moment. Julie Nguyen offers a practice that&apos;s both simple and profound—a way to cut through the noise of everyday life and reconnect with your essential nature.<br/><br/>What happens when we truly pause long enough to witness ourselves? As Julie guides you through this meditation, you&apos;ll explore powerful questions that illuminate your soul&apos;s journey: Who am I? What am I meant to experience today? Where can I find magic? Where can I be of loving service? The practice reminds us that the present moment isn&apos;t just a concept—it&apos;s the only real moment we have, the only space from which we can co-create our dreams and manifest our deepest intentions.<br/><br/>Moving from spiritual concepts to embodied experience, you&apos;ll bring awareness to physical sensations, from the heaviness in your legs to the rhythm of your breath. This grounding helps you remember that your soul chose this specific body, this location, even this family for profound reasons. There&apos;s a tenderness that emerges when we witness our &quot;soul story&quot; with compassion—appreciating how far we&apos;ve come and opening to where we&apos;re headed.<br/><br/>Whether you&apos;re new to meditation or a seasoned practitioner, this episode offers a reset button for your spiritual journey. Take these ten minutes as a gift to yourself, and notice how differently you move through your day when you begin from a place of presence and remembrance. Your ability to witness is your greatest power—what will you create from this centered awareness today?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 24 Sep 2025 11:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="A little guided meditation" />
  <psc:chapter start="0:01" title="Welcome to Spiritual Shit Show" />
  <psc:chapter start="0:59" title="Practicing Awareness Through Third Eye" />
  <psc:chapter start="2:13" title="Body Awareness and Grounding" />
  <psc:chapter start="5:44" title="Honoring Your Soul&#39;s Journey" />
  <psc:chapter start="9:02" title="Returning to Present Moment" />
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    <itunes:duration>611</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #guidedmeditation #channeling</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>The Privilege of a Lifetime: Embracing Your True Identity</itunes:title>
    <title>The Privilege of a Lifetime: Embracing Your True Identity</title>
    <itunes:summary><![CDATA[Send us Fan Mail "The privilege of a lifetime is to become who you truly are." Carl Jung's profound words frame this intimate exploration of authentic self-discovery after years of narcissistic control and gaslighting.  When you're constantly told who you are—that you're crazy, unlikable, or wacky—you begin wearing these energetic patterns like a wardrobe. The slow, beautiful process of rebuilding yourself means reclaiming not just your power and voice, but also the small expressions of selfh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>&quot;The privilege of a lifetime is to become who you truly are.&quot; Carl Jung&apos;s profound words frame this intimate exploration of authentic self-discovery after years of narcissistic control and gaslighting.<br/><br/>When you&apos;re constantly told who you are—that you&apos;re crazy, unlikable, or wacky—you begin wearing these energetic patterns like a wardrobe. The slow, beautiful process of rebuilding yourself means reclaiming not just your power and voice, but also the small expressions of selfhood that may have been stripped away. That funky hairstyle, those mismatched clothes—these seemingly insignificant markers of identity are profound expressions of authenticity deserving celebration.<br/><br/>Becoming who you truly are requires surrender, not as one dramatic gesture but through thousands of small daily choices. Where are you over-efforting because you don&apos;t trust what&apos;s already here? Your spiritual support team patiently waits in the wings, honoring your free will until you create space for their guidance. They&apos;ll never bulldoze their way into your life; they simply wait for your invitation to co-create magic.<br/><br/>Many of us easily see light in others while struggling to recognize our own magnificence. If you could see yourself through the eyes of spirit! Your voice matters. Your presence matters. Your dreams matter—even if nobody wants what you&apos;re creating. Create anyway. When self-doubt creeps in (as it inevitably will), simply return to this truth as you would return to your breath in meditation.<br/><br/>You are this beautiful duality of human and spirit, with your heart at the center of it all. May you continue to feel the strength, love, joy and gift that you are as you embrace the privilege of becoming authentically, magnificently you.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>&quot;The privilege of a lifetime is to become who you truly are.&quot; Carl Jung&apos;s profound words frame this intimate exploration of authentic self-discovery after years of narcissistic control and gaslighting.<br/><br/>When you&apos;re constantly told who you are—that you&apos;re crazy, unlikable, or wacky—you begin wearing these energetic patterns like a wardrobe. The slow, beautiful process of rebuilding yourself means reclaiming not just your power and voice, but also the small expressions of selfhood that may have been stripped away. That funky hairstyle, those mismatched clothes—these seemingly insignificant markers of identity are profound expressions of authenticity deserving celebration.<br/><br/>Becoming who you truly are requires surrender, not as one dramatic gesture but through thousands of small daily choices. Where are you over-efforting because you don&apos;t trust what&apos;s already here? Your spiritual support team patiently waits in the wings, honoring your free will until you create space for their guidance. They&apos;ll never bulldoze their way into your life; they simply wait for your invitation to co-create magic.<br/><br/>Many of us easily see light in others while struggling to recognize our own magnificence. If you could see yourself through the eyes of spirit! Your voice matters. Your presence matters. Your dreams matter—even if nobody wants what you&apos;re creating. Create anyway. When self-doubt creeps in (as it inevitably will), simply return to this truth as you would return to your breath in meditation.<br/><br/>You are this beautiful duality of human and spirit, with your heart at the center of it all. May you continue to feel the strength, love, joy and gift that you are as you embrace the privilege of becoming authentically, magnificently you.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 24 Sep 2025 11:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="The Privilege of Becoming You" />
  <psc:chapter start="5:09" title="Rebuilding After Narcissistic Control" />
  <psc:chapter start="10:25" title="The Practice of Surrender" />
  <psc:chapter start="15:05" title="Creating Space for Magic" />
  <psc:chapter start="19:38" title="Embracing Your Authentic Worth" />
</psc:chapters>
    <itunes:duration>1357</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #channeledmessages #meditation #guidedmeditation #soul</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>What If Your Path Is About Joy, Not Just Healing?</itunes:title>
    <title>What If Your Path Is About Joy, Not Just Healing?</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when your life completely falls apart, stripping away your career, identity, and sense of worth? In my eight-year "spiritual shit show," I experienced exactly this—a complete dismantling followed by a surprising rebirth centered not on hustle and perfection, but on play and joy.  The comeback story I share today isn't what you might expect. After years of narcissistic turbulence, identity loss, and questioning everything I thought I knew, my healing didn't come t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your life completely falls apart, stripping away your career, identity, and sense of worth? In my eight-year &quot;spiritual shit show,&quot; I experienced exactly this—a complete dismantling followed by a surprising rebirth centered not on hustle and perfection, but on play and joy.<br/><br/>The comeback story I share today isn&apos;t what you might expect. After years of narcissistic turbulence, identity loss, and questioning everything I thought I knew, my healing didn&apos;t come through more striving. It came through rest, self-compassion, inner child work, and most surprisingly, rediscovering playfulness. The transformation began when I stopped trying to present a &quot;serious professional&quot; image and embraced the colorful, symbolic, and sometimes silly nature of spiritual connection.<br/><br/>The universe, I&apos;ve discovered, has an incredible sense of humor. When I channel, my guides don&apos;t deliver stern lectures—they show playful metaphors and visuals. When I ask for signs, they appear as butterflies, deer crossing my path, or perfectly timed messages on random yard signs. This mirrors how our subconscious communicates through dreams: in symbols and feelings rather than logical sentences. What if we approached our spiritual journey with this same lightness? What if, instead of treating healing as another item on our to-do list, we recognized that our souls long to laugh, create, and yes—even jump on trampolines in the middle of the day? Join me in exploring a spiritual path centered not just on healing, but on remembering who we truly are: embodied love with infinite possibilities for joy. How might your week change if you incorporated more play, more laughter, and more light into each day?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What happens when your life completely falls apart, stripping away your career, identity, and sense of worth? In my eight-year &quot;spiritual shit show,&quot; I experienced exactly this—a complete dismantling followed by a surprising rebirth centered not on hustle and perfection, but on play and joy.<br/><br/>The comeback story I share today isn&apos;t what you might expect. After years of narcissistic turbulence, identity loss, and questioning everything I thought I knew, my healing didn&apos;t come through more striving. It came through rest, self-compassion, inner child work, and most surprisingly, rediscovering playfulness. The transformation began when I stopped trying to present a &quot;serious professional&quot; image and embraced the colorful, symbolic, and sometimes silly nature of spiritual connection.<br/><br/>The universe, I&apos;ve discovered, has an incredible sense of humor. When I channel, my guides don&apos;t deliver stern lectures—they show playful metaphors and visuals. When I ask for signs, they appear as butterflies, deer crossing my path, or perfectly timed messages on random yard signs. This mirrors how our subconscious communicates through dreams: in symbols and feelings rather than logical sentences. What if we approached our spiritual journey with this same lightness? What if, instead of treating healing as another item on our to-do list, we recognized that our souls long to laugh, create, and yes—even jump on trampolines in the middle of the day? Join me in exploring a spiritual path centered not just on healing, but on remembering who we truly are: embodied love with infinite possibilities for joy. How might your week change if you incorporated more play, more laughter, and more light into each day?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17698473</guid>
    <pubDate>Sat, 30 Aug 2025 08:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What If Your Path Is About Joy, Not Just Healing?" />
  <psc:chapter start="0:09" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:14" title="Transformative Power of Community" />
  <psc:chapter start="3:17" title="How Spirit Communicates Through Symbols" />
  <psc:chapter start="5:16" title="Embracing Play on Your Spiritual Path" />
  <psc:chapter start="7:42" title="Reminder to Incorporate More Joy" />
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    <itunes:duration>551</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Deep Remembrance: A channeled message and Light Language</itunes:title>
    <title>The Deep Remembrance: A channeled message and Light Language</title>
    <itunes:summary><![CDATA[Send us Fan Mail Something profound is happening. Can you feel it? Your cells are remembering, your energy is shifting, and there's a deep calling to stop the endless cycle of busyness that keeps you disconnected from your truth.  The message coming through is clear and urgent: half the stuff you're doing doesn't even matter. It's just motion for motion's sake, conditioning that keeps you trapped in patterns of doing rather than being. The awakening we're all experiencing isn't happening in t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Something profound is happening. Can you feel it? Your cells are remembering, your energy is shifting, and there&apos;s a deep calling to stop the endless cycle of busyness that keeps you disconnected from your truth.<br/><br/>The message coming through is clear and urgent: half the stuff you&apos;re doing doesn&apos;t even matter. It&apos;s just motion for motion&apos;s sake, conditioning that keeps you trapped in patterns of doing rather than being. The awakening we&apos;re all experiencing isn&apos;t happening in the external noise—it&apos;s emerging from within the silence. You cannot awaken outside yourself, and you certainly cannot awaken while constantly consuming other people&apos;s data and opinions.<br/><br/>This episode dives into what spiritual teachers are calling &quot;The Deep Remembrance&quot;—a collective upgrading of our energetic systems that&apos;s happening right now. Your DNA is literally shifting. Your frequency is changing. Your body is learning to hold more light than ever before. There&apos;s an undeniable urge to release who you once were and step into alignment with your higher self. But this transformation requires something counterintuitive in our achievement-oriented culture: stillness.<br/><br/>As we anchor into these new earth frequencies, we&apos;re invited to become conscious co-creators rather than controllers. The great expansion into new dimensions of consciousness is here, offering unprecedented opportunities for creativity, community, love, and power. But first, we must stop pushing life and allow ourselves to be transformed by the silence.<br/><br/>Are you ready to remember who you truly are? The awakening is here. It is here. It is here.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Something profound is happening. Can you feel it? Your cells are remembering, your energy is shifting, and there&apos;s a deep calling to stop the endless cycle of busyness that keeps you disconnected from your truth.<br/><br/>The message coming through is clear and urgent: half the stuff you&apos;re doing doesn&apos;t even matter. It&apos;s just motion for motion&apos;s sake, conditioning that keeps you trapped in patterns of doing rather than being. The awakening we&apos;re all experiencing isn&apos;t happening in the external noise—it&apos;s emerging from within the silence. You cannot awaken outside yourself, and you certainly cannot awaken while constantly consuming other people&apos;s data and opinions.<br/><br/>This episode dives into what spiritual teachers are calling &quot;The Deep Remembrance&quot;—a collective upgrading of our energetic systems that&apos;s happening right now. Your DNA is literally shifting. Your frequency is changing. Your body is learning to hold more light than ever before. There&apos;s an undeniable urge to release who you once were and step into alignment with your higher self. But this transformation requires something counterintuitive in our achievement-oriented culture: stillness.<br/><br/>As we anchor into these new earth frequencies, we&apos;re invited to become conscious co-creators rather than controllers. The great expansion into new dimensions of consciousness is here, offering unprecedented opportunities for creativity, community, love, and power. But first, we must stop pushing life and allow ourselves to be transformed by the silence.<br/><br/>Are you ready to remember who you truly are? The awakening is here. It is here. It is here.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/17698067-the-deep-remembrance-a-channeled-message-and-light-language.mp3" length="9736111" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17698067</guid>
    <pubDate>Tue, 19 Aug 2025 10:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="82.667" duration="60.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Deep Remembrance: A channeled message and Light Language" />
  <psc:chapter start="0:16" title="Welcome to Spiritual Shit Show" />
  <psc:chapter start="0:52" title="The Call for Stillness" />
  <psc:chapter start="2:00" title="Stop Pushing Life" />
  <psc:chapter start="4:55" title="The Deep Remembrance" />
  <psc:chapter start="8:43" title="Anchoring Into New Light Frequencies" />
  <psc:chapter start="12:40" title="The Great Awakening Is Here" />
</psc:chapters>
    <itunes:duration>807</itunes:duration>
    <itunes:keywords>#channeledmessages #energyupdates #spirituality #energy #meditation #soulcoaching #lightlanguage #TheSpiritualShitShow #SpiritualSupport</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Inner Housekeeping: Why Your Soul Needs Daily Maintenance</itunes:title>
    <title>Inner Housekeeping: Why Your Soul Needs Daily Maintenance</title>
    <itunes:summary><![CDATA[Send us Fan Mail Remember when vulnerability wasn't just a buzzword but a practice? When reading someone's blog felt like an intimate glimpse into their beautifully imperfect life? That raw honesty seems to have disappeared behind the polished veneer of social media perfection.  Autumn brings a powerful invitation to purge both our physical and energetic closets. What stories, beliefs, and habits have you outgrown? What needs boxing up as precious memories, and what deserves to be confidently...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Remember when vulnerability wasn&apos;t just a buzzword but a practice? When reading someone&apos;s blog felt like an intimate glimpse into their beautifully imperfect life? That raw honesty seems to have disappeared behind the polished veneer of social media perfection.<br/><br/>Autumn brings a powerful invitation to purge both our physical and energetic closets. What stories, beliefs, and habits have you outgrown? What needs boxing up as precious memories, and what deserves to be confidently stepped into? This episode explores the delicate balance between honoring our journey and boldly choosing our path forward.<br/><br/>Life is like your house—always something to pick up, dust, rearrange, or appreciate. Our inner world requires the same consistent care. Just as you wouldn&apos;t go days without brushing your teeth, your energetic self needs daily maintenance. I share my favorite practices for returning to center: breathwork, visual meditations, community connection, voice notes with friends (better than any therapy!), journaling, movement, rest, and intentional moments of presence.<br/><br/>The beauty of being human lies not in perfection but in the messy middle—where we&apos;re growing, shifting, purging, resting, and celebrating along the way. When we turn our curious lens inward with the same fascination we have for others&apos; stories, we discover our own superpower of vulnerability. And in sharing our authentic journeys, we create space for others to do the same.<br/><br/>As above, so below. The deeper we go within ourselves, the more our external world shifts to match. What will you choose to release? What new possibilities will you open to? Join me in this seasonal energy reset as we root deeper into the truth and light of who we really are.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Remember when vulnerability wasn&apos;t just a buzzword but a practice? When reading someone&apos;s blog felt like an intimate glimpse into their beautifully imperfect life? That raw honesty seems to have disappeared behind the polished veneer of social media perfection.<br/><br/>Autumn brings a powerful invitation to purge both our physical and energetic closets. What stories, beliefs, and habits have you outgrown? What needs boxing up as precious memories, and what deserves to be confidently stepped into? This episode explores the delicate balance between honoring our journey and boldly choosing our path forward.<br/><br/>Life is like your house—always something to pick up, dust, rearrange, or appreciate. Our inner world requires the same consistent care. Just as you wouldn&apos;t go days without brushing your teeth, your energetic self needs daily maintenance. I share my favorite practices for returning to center: breathwork, visual meditations, community connection, voice notes with friends (better than any therapy!), journaling, movement, rest, and intentional moments of presence.<br/><br/>The beauty of being human lies not in perfection but in the messy middle—where we&apos;re growing, shifting, purging, resting, and celebrating along the way. When we turn our curious lens inward with the same fascination we have for others&apos; stories, we discover our own superpower of vulnerability. And in sharing our authentic journeys, we create space for others to do the same.<br/><br/>As above, so below. The deeper we go within ourselves, the more our external world shifts to match. What will you choose to release? What new possibilities will you open to? Join me in this seasonal energy reset as we root deeper into the truth and light of who we really are.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/17697783-inner-housekeeping-why-your-soul-needs-daily-maintenance.mp3" length="8056221" type="audio/mpeg" />
    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17697783</guid>
    <pubDate>Tue, 19 Aug 2025 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1508167/17697783/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1508167/17697783/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="410.4" duration="54.5" />
    <podcast:chapters url="https://www.buzzsprout.com/1508167/17697783/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Inner Housekeeping: Why Your Soul Needs Daily Maintenance" />
  <psc:chapter start="0:15" title="Welcome to Spiritual Shit Show" />
  <psc:chapter start="1:44" title="Reflecting on Early Blogs and Vulnerability" />
  <psc:chapter start="4:24" title="Daily Energy Practices for Inner Upkeep" />
  <psc:chapter start="7:58" title="Autumn: Season for Inner Housekeeping" />
  <psc:chapter start="9:57" title="Choosing New Paths Forward" />
</psc:chapters>
    <itunes:duration>667</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #meditation #channeledmessages #energyupdates #TheSpiritualShitshow</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grounding: The Gateway to Presence -Weekly Energy Update</itunes:title>
    <title>Grounding: The Gateway to Presence -Weekly Energy Update</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever noticed how deeply uncomfortable stillness can be? That moment when you stop "doing" and your mind floods with questions about your worth and productivity? You're not alone.  The spiritual journey isn't about hustling harder but about finding the courage to be still. Like panning for gold, we must patiently sift through mental debris until we uncover those precious nuggets of truth that can only emerge in quietness. This process transforms us from the inside out...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever noticed how deeply uncomfortable stillness can be? That moment when you stop &quot;doing&quot; and your mind floods with questions about your worth and productivity? You&apos;re not alone.<br/><br/>The spiritual journey isn&apos;t about hustling harder but about finding the courage to be still. Like panning for gold, we must patiently sift through mental debris until we uncover those precious nuggets of truth that can only emerge in quietness. This process transforms us from the inside out.<br/><br/>During our weekly Energy Club gatherings, I&apos;ve been witnessing the profound shifts that happen when we practice simple presence. One powerful distinction that&apos;s emerged is between gratitude and appreciation. While gratitude acknowledges the big things (&quot;I&apos;m grateful for my home&quot;), appreciation zooms into the micro-moments—noticing someone&apos;s eyes during conversation or feeling your hand on a desk. These tiny acknowledgments bring tears to our eyes when we realize how rarely we truly see what&apos;s right in front of us.<br/><br/>The collective energy right now is calling us all to ground more deeply. This isn&apos;t just about physically connecting with the earth but learning to pull all your scattered energy back into the present moment. Grounding becomes the doorway we walk through before we can truly arrive in presence. When we ground, we give ourselves an energetic hug, creating a sense of safety that allows us to fully experience now without needing to escape through distraction or busyness.<br/><br/>What resources help you feel safe and supported? Is it nature, a cup of tea, a favorite blanket, or the weight of your pet against you? This practice of &quot;resourcing&quot; helps train your body to recognize what safety feels like. From this grounded place, everything else becomes possible—your ability to experience joy, clarity, and trust naturally expands.<br/><br/>Ready to experience this transformation yourself? Send me a message to learn more about joining our Energy Club, where we practice these simple but life-changing techniques together in community. Your journey to presence starts with a single moment of grounding.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever noticed how deeply uncomfortable stillness can be? That moment when you stop &quot;doing&quot; and your mind floods with questions about your worth and productivity? You&apos;re not alone.<br/><br/>The spiritual journey isn&apos;t about hustling harder but about finding the courage to be still. Like panning for gold, we must patiently sift through mental debris until we uncover those precious nuggets of truth that can only emerge in quietness. This process transforms us from the inside out.<br/><br/>During our weekly Energy Club gatherings, I&apos;ve been witnessing the profound shifts that happen when we practice simple presence. One powerful distinction that&apos;s emerged is between gratitude and appreciation. While gratitude acknowledges the big things (&quot;I&apos;m grateful for my home&quot;), appreciation zooms into the micro-moments—noticing someone&apos;s eyes during conversation or feeling your hand on a desk. These tiny acknowledgments bring tears to our eyes when we realize how rarely we truly see what&apos;s right in front of us.<br/><br/>The collective energy right now is calling us all to ground more deeply. This isn&apos;t just about physically connecting with the earth but learning to pull all your scattered energy back into the present moment. Grounding becomes the doorway we walk through before we can truly arrive in presence. When we ground, we give ourselves an energetic hug, creating a sense of safety that allows us to fully experience now without needing to escape through distraction or busyness.<br/><br/>What resources help you feel safe and supported? Is it nature, a cup of tea, a favorite blanket, or the weight of your pet against you? This practice of &quot;resourcing&quot; helps train your body to recognize what safety feels like. From this grounded place, everything else becomes possible—your ability to experience joy, clarity, and trust naturally expands.<br/><br/>Ready to experience this transformation yourself? Send me a message to learn more about joining our Energy Club, where we practice these simple but life-changing techniques together in community. Your journey to presence starts with a single moment of grounding.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/17660976-grounding-the-gateway-to-presence-weekly-energy-update.mp3" length="9989798" type="audio/mpeg" />
    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17660976</guid>
    <pubDate>Tue, 12 Aug 2025 13:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1508167/17660976/transcript" type="text/html" />
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    <podcast:soundbite startTime="144.867" duration="52.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1508167/17660976/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Grounding: The Gateway to Presence -Weekly Energy Update" />
  <psc:chapter start="0:15" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:34" title="Being vs Doing: The Simple Challenge" />
  <psc:chapter start="3:16" title="Appreciation: Deeper Than Gratitude" />
  <psc:chapter start="6:37" title="Grounding: What the Collective Needs" />
  <psc:chapter start="9:24" title="Resourcing: Finding Your Safety Anchors" />
  <psc:chapter start="12:42" title="Root Before You Bloom" />
</psc:chapters>
    <itunes:duration>828</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Numinous Wisdom: How Rebranding Brought Me Home to Myself</itunes:title>
    <title>Numinous Wisdom: How Rebranding Brought Me Home to Myself</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embarking on a journey of authentic expression isn't about finding the perfect brand name—it's about discovering what gives you permission to be fully yourself. That's the revelation that transformed my path from Energetic Movement Collective to Guided Towards Greatness, then Spiritual Shit Show, and now to Numinous Wisdom.  The awakening process is inherently messy. Despite what popular spiritual contexts might suggest—"just use the law of attraction," "stay positive," "let ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Embarking on a journey of authentic expression isn&apos;t about finding the perfect brand name—it&apos;s about discovering what gives you permission to be fully yourself. That&apos;s the revelation that transformed my path from Energetic Movement Collective to Guided Towards Greatness, then Spiritual Shit Show, and now to Numinous Wisdom.<br/><br/>The awakening process is inherently messy. Despite what popular spiritual contexts might suggest—&quot;just use the law of attraction,&quot; &quot;stay positive,&quot; &quot;let it go&quot;—true growth requires more than intellectual understanding. We must embody these principles, allowing our physical being to resonate with what we seek. Otherwise, our desires remain perpetually external.<br/><br/>When I launched Spiritual Shit Show in 2020, the name felt refreshingly honest. It captured the beautiful chaos of spiritual growth without pretending my journey was Instagram-perfect. Yet as my intuitive healing work evolved, I questioned whether this cheeky brand could fully contain all aspects of my offerings. This led me to &quot;numinous&quot;—having a strong spiritual quality, evoking the sacred, mysterious, and awe-inspiring. The word resonated deeply with what I&apos;ve always tried to convey: soul-level truth, wonder, permission, presence, and play.<br/><br/>Building a new website brought unexpected challenges beyond technical struggles. I wrestled with identity questions: Would a mystical brand mean I needed to wear flowy pants and crystals? Should I adopt a businesswoman-with-moonstone-earrings aesthetic? These concerns revealed my deeper fear—that branding might trap me in a performance rather than free me for expression.<br/><br/>The breakthrough came when a friend helped bring my vision to life, showing me that branding isn&apos;t marketing or performance but true soul expression. When the site launched (accidentally!), I felt unprecedented permission to be authentically me. Permission to let joy, color, and quirkiness shine through. Permission to stop shapeshifting for credibility or professionalism&apos;s sake.<br/><br/>Wherever you are in your becoming journey, remember this: you don&apos;t have to fit any mold. Your personal brand should offer space for freedom, authenticity, truth, and growth. Let it be messy, let it be magic, and surround yourself with people who push you into the center of your own light. Visit numinouswisdom.com to feel the vibe and see how embracing all aspects of yourself—sacred and silly, professional and weird—creates true freedom.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Embarking on a journey of authentic expression isn&apos;t about finding the perfect brand name—it&apos;s about discovering what gives you permission to be fully yourself. That&apos;s the revelation that transformed my path from Energetic Movement Collective to Guided Towards Greatness, then Spiritual Shit Show, and now to Numinous Wisdom.<br/><br/>The awakening process is inherently messy. Despite what popular spiritual contexts might suggest—&quot;just use the law of attraction,&quot; &quot;stay positive,&quot; &quot;let it go&quot;—true growth requires more than intellectual understanding. We must embody these principles, allowing our physical being to resonate with what we seek. Otherwise, our desires remain perpetually external.<br/><br/>When I launched Spiritual Shit Show in 2020, the name felt refreshingly honest. It captured the beautiful chaos of spiritual growth without pretending my journey was Instagram-perfect. Yet as my intuitive healing work evolved, I questioned whether this cheeky brand could fully contain all aspects of my offerings. This led me to &quot;numinous&quot;—having a strong spiritual quality, evoking the sacred, mysterious, and awe-inspiring. The word resonated deeply with what I&apos;ve always tried to convey: soul-level truth, wonder, permission, presence, and play.<br/><br/>Building a new website brought unexpected challenges beyond technical struggles. I wrestled with identity questions: Would a mystical brand mean I needed to wear flowy pants and crystals? Should I adopt a businesswoman-with-moonstone-earrings aesthetic? These concerns revealed my deeper fear—that branding might trap me in a performance rather than free me for expression.<br/><br/>The breakthrough came when a friend helped bring my vision to life, showing me that branding isn&apos;t marketing or performance but true soul expression. When the site launched (accidentally!), I felt unprecedented permission to be authentically me. Permission to let joy, color, and quirkiness shine through. Permission to stop shapeshifting for credibility or professionalism&apos;s sake.<br/><br/>Wherever you are in your becoming journey, remember this: you don&apos;t have to fit any mold. Your personal brand should offer space for freedom, authenticity, truth, and growth. Let it be messy, let it be magic, and surround yourself with people who push you into the center of your own light. Visit numinouswisdom.com to feel the vibe and see how embracing all aspects of yourself—sacred and silly, professional and weird—creates true freedom.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 13:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Numinous Wisdom: How Rebranding Brought Me Home to Myself" />
  <psc:chapter start="0:10" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:30" title="The Journey of Many Brand Names" />
  <psc:chapter start="4:02" title="Discovering Numinous Wisdom" />
  <psc:chapter start="6:02" title="Breaking Free From Identity Limitations" />
  <psc:chapter start="8:48" title="Permission to Be Authentically You" />
  <psc:chapter start="11:38" title="Embracing Your Full, Messy Self" />
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    <itunes:duration>719</itunes:duration>
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    <itunes:title>Your Community Shapes Who You Become</itunes:title>
    <title>Your Community Shapes Who You Become</title>
    <itunes:summary><![CDATA[Send us Fan Mail The moment I shifted from seeing my journey as "healing" to "becoming," everything changed. Healing implied I was broken and needed fixing, but becoming? That's about remembering who I've always been beneath the layers of protection.  For years, I thrived in the competitive dance world—a realm beautiful in its artistry yet often fueled by ego and transactional relationships. I built walls around my essence just to survive, to succeed, to manage the demands of owning a dance s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The moment I shifted from seeing my journey as &quot;healing&quot; to &quot;becoming,&quot; everything changed. Healing implied I was broken and needed fixing, but becoming? That&apos;s about remembering who I&apos;ve always been beneath the layers of protection.<br/><br/>For years, I thrived in the competitive dance world—a realm beautiful in its artistry yet often fueled by ego and transactional relationships. I built walls around my essence just to survive, to succeed, to manage the demands of owning a dance studio. My body remembered every moment I felt unsafe, storing these memories in my movement, my breath, the way I showed up in the world. Dance gave me joy and livelihood, but my community wasn&apos;t allowing my spirit to truly soar.<br/><br/>When life gave me the painful but necessary opportunity to rebuild, I discovered what healthy friendships actually feel like. People with whom I can have sacred conversations without performing, shrinking, or apologizing for taking up space. My body relaxes in their presence. My spirit dances freely. At 46, I&apos;ve finally found what genuine connection feels like—people who remind me who I am rather than demanding I become someone else. The contrast is striking: around those who agitate my protective mechanisms, my body tightens and my energy diminishes. Around those who celebrate my authentic self, I expand into joy.<br/><br/>Rebuilding my brand taught me an essential truth: I don&apos;t have to hide who I am to be taken seriously. When a friend helped me restore color to my professional image—embracing my wild, sacred, permission-giving playful self—I remembered this is who I&apos;ve always been. Your becoming deserves the same authenticity. Surround yourself with people who feel safe for your soul to land with, who see you in all your messy, magical glory. It&apos;s okay to seek soul family, to rebuild your life around love instead of fear. You&apos;re allowed to be colorful, raw, real, radiant—and you were never meant to do this journey alone. Who are you becoming with?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The moment I shifted from seeing my journey as &quot;healing&quot; to &quot;becoming,&quot; everything changed. Healing implied I was broken and needed fixing, but becoming? That&apos;s about remembering who I&apos;ve always been beneath the layers of protection.<br/><br/>For years, I thrived in the competitive dance world—a realm beautiful in its artistry yet often fueled by ego and transactional relationships. I built walls around my essence just to survive, to succeed, to manage the demands of owning a dance studio. My body remembered every moment I felt unsafe, storing these memories in my movement, my breath, the way I showed up in the world. Dance gave me joy and livelihood, but my community wasn&apos;t allowing my spirit to truly soar.<br/><br/>When life gave me the painful but necessary opportunity to rebuild, I discovered what healthy friendships actually feel like. People with whom I can have sacred conversations without performing, shrinking, or apologizing for taking up space. My body relaxes in their presence. My spirit dances freely. At 46, I&apos;ve finally found what genuine connection feels like—people who remind me who I am rather than demanding I become someone else. The contrast is striking: around those who agitate my protective mechanisms, my body tightens and my energy diminishes. Around those who celebrate my authentic self, I expand into joy.<br/><br/>Rebuilding my brand taught me an essential truth: I don&apos;t have to hide who I am to be taken seriously. When a friend helped me restore color to my professional image—embracing my wild, sacred, permission-giving playful self—I remembered this is who I&apos;ve always been. Your becoming deserves the same authenticity. Surround yourself with people who feel safe for your soul to land with, who see you in all your messy, magical glory. It&apos;s okay to seek soul family, to rebuild your life around love instead of fear. You&apos;re allowed to be colorful, raw, real, radiant—and you were never meant to do this journey alone. Who are you becoming with?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sat, 02 Aug 2025 18:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="2:05" title="From Healing to Becoming" />
  <psc:chapter start="4:15" title="The Power of Community" />
  <psc:chapter start="7:36" title="Finding My True Colors Again" />
  <psc:chapter start="12:00" title="Permission to Be Your Authentic Self" />
  <psc:chapter start="14:13" title="Episode Closing and Call to Action" />
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    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title> A Channeled Message on : The Art of Becoming</itunes:title>
    <title> A Channeled Message on : The Art of Becoming</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever reached a point in your healing journey where the constant drive to achieve, prove yourself, and build an identity suddenly feels... optional? That's exactly where I found myself recently, experiencing what can only be described as an ego death while simultaneously enjoying the unfamiliar comfort of a regulated nervous system.  This episode takes you through my personal evolution from a state of chronic fight-or-flight—largely due to narcissistic abuse that took...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever reached a point in your healing journey where the constant drive to achieve, prove yourself, and build an identity suddenly feels... optional? That&apos;s exactly where I found myself recently, experiencing what can only be described as an ego death while simultaneously enjoying the unfamiliar comfort of a regulated nervous system.<br/><br/>This episode takes you through my personal evolution from a state of chronic fight-or-flight—largely due to narcissistic abuse that took years to heal from—to a place of genuine peace and acceptance. It&apos;s a strange paradox: after dedicating so much energy to healing and growth, I&apos;m now discovering the joy of quiet, simple days and the freedom that comes from no longer needing to be somebody important. The work has been done, and I&apos;m landing in my life differently.<br/><br/>During our time together, I channel a powerful message about the art of becoming, revealing that at our core, we are love remembering itself. &quot;Love remembering that joy is the birthright. The art of becoming is the awakening to love and you are love and through love all things are possible.&quot; This channeled wisdom offers a higher perspective on our spiritual journeys, reminding us that as we shift and heal, our entire lives transform accordingly. For those currently navigating their own messy, uncomfortable healing processes, this episode serves as both validation and encouragement. The path may be challenging, but the expansion into joy, freedom, and self-compassion makes every step worthwhile.<br/><br/>What would change if you allowed yourself to be bathed in the light of love today? How might you experience life differently by embracing the truth that joy is your birthright? Listen, reflect, and perhaps discover that your spiritual journey isn&apos;t a fight to become someone new, but rather a remembering of who you&apos;ve been all along.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever reached a point in your healing journey where the constant drive to achieve, prove yourself, and build an identity suddenly feels... optional? That&apos;s exactly where I found myself recently, experiencing what can only be described as an ego death while simultaneously enjoying the unfamiliar comfort of a regulated nervous system.<br/><br/>This episode takes you through my personal evolution from a state of chronic fight-or-flight—largely due to narcissistic abuse that took years to heal from—to a place of genuine peace and acceptance. It&apos;s a strange paradox: after dedicating so much energy to healing and growth, I&apos;m now discovering the joy of quiet, simple days and the freedom that comes from no longer needing to be somebody important. The work has been done, and I&apos;m landing in my life differently.<br/><br/>During our time together, I channel a powerful message about the art of becoming, revealing that at our core, we are love remembering itself. &quot;Love remembering that joy is the birthright. The art of becoming is the awakening to love and you are love and through love all things are possible.&quot; This channeled wisdom offers a higher perspective on our spiritual journeys, reminding us that as we shift and heal, our entire lives transform accordingly. For those currently navigating their own messy, uncomfortable healing processes, this episode serves as both validation and encouragement. The path may be challenging, but the expansion into joy, freedom, and self-compassion makes every step worthwhile.<br/><br/>What would change if you allowed yourself to be bathed in the light of love today? How might you experience life differently by embracing the truth that joy is your birthright? Listen, reflect, and perhaps discover that your spiritual journey isn&apos;t a fight to become someone new, but rather a remembering of who you&apos;ve been all along.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17586351</guid>
    <pubDate>Wed, 30 Jul 2025 01:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome to Spiritual Shit Show" />
  <psc:chapter start="1:42" title="The Art of Becoming" />
  <psc:chapter start="3:00" title="Healing from Narcissistic Abuse" />
  <psc:chapter start="4:36" title="Channeled Message on Love" />
  <psc:chapter start="8:36" title="Joy as Your Birthright" />
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    <itunes:duration>973</itunes:duration>
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    <itunes:season>4</itunes:season>
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    <itunes:title>Ego Death and the Messy Art of Becoming Your True Self</itunes:title>
    <title>Ego Death and the Messy Art of Becoming Your True Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever reached a point in your healing journey where you suddenly don't recognize yourself anymore—but in the best possible way? That strange, uncomfortable, yet somehow freeing space is exactly what I'm exploring in this raw and intimate episode about the art of becoming.  After completing a nine-month soul-based, trauma-informed somatic therapy course, I found myself experiencing what some call an "ego death"—that profound moment when the identity you've carefully co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever reached a point in your healing journey where you suddenly don&apos;t recognize yourself anymore—but in the best possible way? That strange, uncomfortable, yet somehow freeing space is exactly what I&apos;m exploring in this raw and intimate episode about the art of becoming.<br/><br/>After completing a nine-month soul-based, trauma-informed somatic therapy course, I found myself experiencing what some call an &quot;ego death&quot;—that profound moment when the identity you&apos;ve carefully constructed begins to fall away. It&apos;s not that the ego disappears entirely (we need it to function!), but rather it no longer leads the way. For someone who spent decades hustling to become someone—building a dance studio at 21, surviving a narcissistic relationship until 36, caring for a father with Alzheimer&apos;s—this shift has been both disorienting and revolutionary.<br/><br/>The most surprising part of this transformation has been learning to trust joy again. When your nervous system has been calibrated for danger and hypervigilance since childhood, happiness can actually feel suspicious. Your body side-eyes it like, &quot;Wait, is this a trap?&quot; This is the messy, beautiful work of healing that not enough people talk about. Now I find myself at a crossroads: Do I keep efforting toward old dreams and definitions of success? Or do I surrender to a beautifully simple, perhaps more anonymous life that doesn&apos;t require external validation to feel magical? At the heart of this question lies worthiness—can I truly believe I deserve joy that comes without hustling for it? Can you?<br/><br/>Whether you&apos;re deep in your own healing journey or just beginning to question the patterns that have shaped your life, this episode offers a compassionate look at what happens when we start unbecoming everything that isn&apos;t authentically us. Join me for Energy Club on Mondays where we explore these themes together, or connect with me at numinouswisdom.com. The path of becoming isn&apos;t about transforming into someone new—it&apos;s about returning to who you&apos;ve been all along.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever reached a point in your healing journey where you suddenly don&apos;t recognize yourself anymore—but in the best possible way? That strange, uncomfortable, yet somehow freeing space is exactly what I&apos;m exploring in this raw and intimate episode about the art of becoming.<br/><br/>After completing a nine-month soul-based, trauma-informed somatic therapy course, I found myself experiencing what some call an &quot;ego death&quot;—that profound moment when the identity you&apos;ve carefully constructed begins to fall away. It&apos;s not that the ego disappears entirely (we need it to function!), but rather it no longer leads the way. For someone who spent decades hustling to become someone—building a dance studio at 21, surviving a narcissistic relationship until 36, caring for a father with Alzheimer&apos;s—this shift has been both disorienting and revolutionary.<br/><br/>The most surprising part of this transformation has been learning to trust joy again. When your nervous system has been calibrated for danger and hypervigilance since childhood, happiness can actually feel suspicious. Your body side-eyes it like, &quot;Wait, is this a trap?&quot; This is the messy, beautiful work of healing that not enough people talk about. Now I find myself at a crossroads: Do I keep efforting toward old dreams and definitions of success? Or do I surrender to a beautifully simple, perhaps more anonymous life that doesn&apos;t require external validation to feel magical? At the heart of this question lies worthiness—can I truly believe I deserve joy that comes without hustling for it? Can you?<br/><br/>Whether you&apos;re deep in your own healing journey or just beginning to question the patterns that have shaped your life, this episode offers a compassionate look at what happens when we start unbecoming everything that isn&apos;t authentically us. Join me for Energy Club on Mondays where we explore these themes together, or connect with me at numinouswisdom.com. The path of becoming isn&apos;t about transforming into someone new—it&apos;s about returning to who you&apos;ve been all along.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 30 Jul 2025 00:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Ego Death and the Messy Art of Becoming Your True Self" />
  <psc:chapter start="0:15" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:04" title="Deep in the Work" />
  <psc:chapter start="1:52" title="Understanding Ego Death" />
  <psc:chapter start="3:40" title="Trauma Cannot Heal While In It" />
  <psc:chapter start="5:37" title="The Uncomfortable Joy of Becoming" />
  <psc:chapter start="8:06" title="You Are Already Enough" />
  <psc:chapter start="10:28" title="Finding Community and Support" />
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    <itunes:duration>750</itunes:duration>
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    <itunes:title>Uncapping Joy: Your Gateway to Love</itunes:title>
    <title>Uncapping Joy: Your Gateway to Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever notice how we complicate manifestation, turning it into a series of rigid techniques? What if the real magic lies in something much simpler – something you've known how to do your entire life?  Welcome to a special episode where I take you inside my Monday night gatherings, affectionately called our "energy club." These intimate sessions have evolved beyond my expectations, becoming powerful spaces where participants track their growth and maintain higher vibrational sta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how we complicate manifestation, turning it into a series of rigid techniques? What if the real magic lies in something much simpler – something you&apos;ve known how to do your entire life?<br/><br/>Welcome to a special episode where I take you inside my Monday night gatherings, affectionately called our &quot;energy club.&quot; These intimate sessions have evolved beyond my expectations, becoming powerful spaces where participants track their growth and maintain higher vibrational states throughout their weeks.<br/><br/>When I launched these gatherings, I arrived armed with coaching tools and structured manifestation exercises. However, the spiritual guides had different plans. They instructed me to set aside my prepared materials with a surprising directive: &quot;We&apos;re starting with joy.&quot; This unexpected pivot initially triggered panic – participants had signed up for manifestation training, not joy exploration – but what followed transformed my understanding of the manifestation process entirely.<br/><br/>The guides revealed that joy functions as the direct gateway to love&apos;s frequency. While love itself represents the highest vibrational state for manifesting, our human experiences have complicated our relationship with it. Love, for many, carries emotional baggage – associations with pain, betrayal, abandonment, and conditions. Joy, however, remains pure, innocent, and present. It bypasses our emotional defenses and naturally aligns us with love&apos;s frequency without the resistance.<br/><br/>This episode guides you through creating your own joy inventory, practicing conscious joy reception, and identifying moments when you &quot;cap&quot; your authentic expressions. Do you stop yourself from dancing when your favorite song plays at Target? Do you hesitate to send heartfelt texts or say &quot;I love you&quot; first? Each time you dim your light or hold back your weird, wonderful self, you&apos;re blocking not just joy but your manifestation power.<br/><br/>Ready to experience the medicine of uncapped joy? Listen now and discover how letting joy move through your day naturally guides you toward love, helping you embody your most authentic, abundant self. Your joy isn&apos;t just a pleasant bonus – it&apos;s the very frequency that calls in your manifestations.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever notice how we complicate manifestation, turning it into a series of rigid techniques? What if the real magic lies in something much simpler – something you&apos;ve known how to do your entire life?<br/><br/>Welcome to a special episode where I take you inside my Monday night gatherings, affectionately called our &quot;energy club.&quot; These intimate sessions have evolved beyond my expectations, becoming powerful spaces where participants track their growth and maintain higher vibrational states throughout their weeks.<br/><br/>When I launched these gatherings, I arrived armed with coaching tools and structured manifestation exercises. However, the spiritual guides had different plans. They instructed me to set aside my prepared materials with a surprising directive: &quot;We&apos;re starting with joy.&quot; This unexpected pivot initially triggered panic – participants had signed up for manifestation training, not joy exploration – but what followed transformed my understanding of the manifestation process entirely.<br/><br/>The guides revealed that joy functions as the direct gateway to love&apos;s frequency. While love itself represents the highest vibrational state for manifesting, our human experiences have complicated our relationship with it. Love, for many, carries emotional baggage – associations with pain, betrayal, abandonment, and conditions. Joy, however, remains pure, innocent, and present. It bypasses our emotional defenses and naturally aligns us with love&apos;s frequency without the resistance.<br/><br/>This episode guides you through creating your own joy inventory, practicing conscious joy reception, and identifying moments when you &quot;cap&quot; your authentic expressions. Do you stop yourself from dancing when your favorite song plays at Target? Do you hesitate to send heartfelt texts or say &quot;I love you&quot; first? Each time you dim your light or hold back your weird, wonderful self, you&apos;re blocking not just joy but your manifestation power.<br/><br/>Ready to experience the medicine of uncapped joy? Listen now and discover how letting joy move through your day naturally guides you toward love, helping you embody your most authentic, abundant self. Your joy isn&apos;t just a pleasant bonus – it&apos;s the very frequency that calls in your manifestations.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 09:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="120.64" duration="57.0" />
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  <psc:chapter start="0:00" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="0:56" title="The Energy Club&#39;s Unexpected Focus" />
  <psc:chapter start="1:48" title="Joy as Gateway to Love&#39;s Frequency" />
  <psc:chapter start="3:28" title="Creating Your Personal Joy List" />
  <psc:chapter start="5:35" title="Uncapping Joy in Daily Life" />
  <psc:chapter start="7:57" title="Closing Thoughts on Embodying Joy" />
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    <itunes:duration>501</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>You No Longer Need To Be Ruled By Outdated Strategies</itunes:title>
    <title>You No Longer Need To Be Ruled By Outdated Strategies</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever had that moment where you suddenly realize you've changed? That profound "aha" when your response to something that once would have sent you spiraling is now completely different? These quiet revelations are worth celebrating – they're the evidence that growth is happening, even when we don't see it.  In this deeply personal episode, I share a recent experience where I caught myself being stubborn and resistant to feeling controlled. Rather than denying this tra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had that moment where you suddenly realize you&apos;ve changed? That profound &quot;aha&quot; when your response to something that once would have sent you spiraling is now completely different? These quiet revelations are worth celebrating – they&apos;re the evidence that growth is happening, even when we don&apos;t see it.<br/><br/>In this deeply personal episode, I share a recent experience where I caught myself being stubborn and resistant to feeling controlled. Rather than denying this trait or falling into shame as I might have in the past, I got curious. What I discovered was tender and illuminating – how this pattern formed in childhood as a protection mechanism in a home with subtle emotional abuse. Living &quot;inside a snow globe,&quot; I developed strong opinions and rigidity as ways to create safety and control in an unpredictable environment.<br/><br/>The journey to healing isn&apos;t about fixing broken parts of ourselves. It&apos;s about loving what once wasn&apos;t safe to love and gently retiring outdated survival strategies with compassion and gratitude. I share a powerful channeled message about choosing between living a life defined by healing or one filled with joy, adventure, and play. As the world transforms around us, we face a great choosing between love and fear, light and suffering, hope and hopelessness.<br/><br/>Whether you&apos;re just beginning your healing journey or well along the path, I hope this episode reminds you to honor how far you&apos;ve come and to soften toward the parts of yourself that once felt unlovable. Connect with me on social media to share your thoughts or join our community where we hold space for the messy, magical process of becoming who we truly are.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever had that moment where you suddenly realize you&apos;ve changed? That profound &quot;aha&quot; when your response to something that once would have sent you spiraling is now completely different? These quiet revelations are worth celebrating – they&apos;re the evidence that growth is happening, even when we don&apos;t see it.<br/><br/>In this deeply personal episode, I share a recent experience where I caught myself being stubborn and resistant to feeling controlled. Rather than denying this trait or falling into shame as I might have in the past, I got curious. What I discovered was tender and illuminating – how this pattern formed in childhood as a protection mechanism in a home with subtle emotional abuse. Living &quot;inside a snow globe,&quot; I developed strong opinions and rigidity as ways to create safety and control in an unpredictable environment.<br/><br/>The journey to healing isn&apos;t about fixing broken parts of ourselves. It&apos;s about loving what once wasn&apos;t safe to love and gently retiring outdated survival strategies with compassion and gratitude. I share a powerful channeled message about choosing between living a life defined by healing or one filled with joy, adventure, and play. As the world transforms around us, we face a great choosing between love and fear, light and suffering, hope and hopelessness.<br/><br/>Whether you&apos;re just beginning your healing journey or well along the path, I hope this episode reminds you to honor how far you&apos;ve come and to soften toward the parts of yourself that once felt unlovable. Connect with me on social media to share your thoughts or join our community where we hold space for the messy, magical process of becoming who we truly are.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 25 Jun 2025 10:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Witnessing Personal Growth" />
  <psc:chapter start="1:34" title="Confronting Childhood Protection Mechanisms" />
  <psc:chapter start="4:32" title="Moving Beyond Survival Mode" />
  <psc:chapter start="6:00" title="Channeled Message on Choosing Love" />
  <psc:chapter start="9:06" title="Honoring Your Journey" />
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    <itunes:duration>584</itunes:duration>
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    <itunes:title> A Guided Chakra Meditation/Activation with Sound Bowls and Light Language</itunes:title>
    <title> A Guided Chakra Meditation/Activation with Sound Bowls and Light Language</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/17199290-a-guided-chakra-meditation-activation-with-sound-bowls-and-light-language.mp3" length="20908868" type="audio/mpeg" />
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 20 May 2025 16:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Chakra Meditation" />
  <psc:chapter start="3:27" title="Root Chakra: Grounding &amp; Safety" />
  <psc:chapter start="3:54" title="Sacral Chakra: Creativity &amp; Expression" />
  <psc:chapter start="6:45" title="Solar Plexus: Personal Power" />
  <psc:chapter start="10:18" title="Heart Chakra: Love &amp; Compassion" />
  <psc:chapter start="13:18" title="Throat Chakra: Truth &amp; Communication" />
  <psc:chapter start="16:21" title="Third Eye: Intuition &amp; Clarity" />
  <psc:chapter start="19:08" title="Crown Chakra: Universal Connection" />
  <psc:chapter start="21:28" title="Full Energy Integration &amp; Closing" />
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    <itunes:duration>1739</itunes:duration>
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    <itunes:title>Sound Healing with Singing Bowls</itunes:title>
    <title>Sound Healing with Singing Bowls</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 20 May 2025 15:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to the Journey" />
  <psc:chapter start="8:27" title="First Discoveries Unveiled" />
  <psc:chapter start="15:07" title="Navigating Unexpected Challenges" />
</psc:chapters>
    <itunes:duration>1433</itunes:duration>
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    <itunes:title>The Stories We Run From Hold The Keys To Who We&#39;re Becoming</itunes:title>
    <title>The Stories We Run From Hold The Keys To Who We&#39;re Becoming</title>
    <itunes:summary><![CDATA[Send us Fan Mail Shame, trauma, and childhood stories shape us in profound ways, but they don't have to define us. This deeply personal exploration reveals how our earliest experiences become the architecture of our subconscious minds, creating patterns that silently influence everything from our relationships to our sense of possibility.  Your brain forms its core beliefs based on repetition and emotional intensity, especially in childhood. By age seven, most subconscious programming is set....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Shame, trauma, and childhood stories shape us in profound ways, but they don&apos;t have to define us. This deeply personal exploration reveals how our earliest experiences become the architecture of our subconscious minds, creating patterns that silently influence everything from our relationships to our sense of possibility.<br/><br/>Your brain forms its core beliefs based on repetition and emotional intensity, especially in childhood. By age seven, most subconscious programming is set. The secret? You are not your story, but your story holds the key to who you&apos;re becoming. Shame tells us not to look at our past—either minimizing our pain or criticizing us for not &quot;getting over it.&quot; Yet shame cannot survive in the light of genuine awareness and compassion.<br/><br/>When we witness our stories without judgment, something magical happens. We don&apos;t just heal; we remember who we truly are. We gather the scattered parts of ourselves that got lost in survival mode and invite them back to the table of our becoming. This work ripples outward and across generations, as unhealed stories don&apos;t stay quiet—they get passed down through parenting, relationships, and silent expectations.<br/><br/>The soul of this healing journey isn&apos;t to relive the past but to break its unconscious hold. Through five practical invitations—letting memory speak, examining beliefs, tracing patterns, reparenting your inner child, and allowing witnesses—you can begin reconnecting with your authentic narrative. The episode concludes with a powerful guided meditation to help you ground in your body and reconnect with the radiant truth of who you are beneath the conditioning.<br/><br/>Ready to transform shame into self-love and fragmentation into wholeness? Your journey of remembrance awaits.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Shame, trauma, and childhood stories shape us in profound ways, but they don&apos;t have to define us. This deeply personal exploration reveals how our earliest experiences become the architecture of our subconscious minds, creating patterns that silently influence everything from our relationships to our sense of possibility.<br/><br/>Your brain forms its core beliefs based on repetition and emotional intensity, especially in childhood. By age seven, most subconscious programming is set. The secret? You are not your story, but your story holds the key to who you&apos;re becoming. Shame tells us not to look at our past—either minimizing our pain or criticizing us for not &quot;getting over it.&quot; Yet shame cannot survive in the light of genuine awareness and compassion.<br/><br/>When we witness our stories without judgment, something magical happens. We don&apos;t just heal; we remember who we truly are. We gather the scattered parts of ourselves that got lost in survival mode and invite them back to the table of our becoming. This work ripples outward and across generations, as unhealed stories don&apos;t stay quiet—they get passed down through parenting, relationships, and silent expectations.<br/><br/>The soul of this healing journey isn&apos;t to relive the past but to break its unconscious hold. Through five practical invitations—letting memory speak, examining beliefs, tracing patterns, reparenting your inner child, and allowing witnesses—you can begin reconnecting with your authentic narrative. The episode concludes with a powerful guided meditation to help you ground in your body and reconnect with the radiant truth of who you are beneath the conditioning.<br/><br/>Ready to transform shame into self-love and fragmentation into wholeness? Your journey of remembrance awaits.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 11:00:00 -0600</pubDate>
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    <podcast:soundbite startTime="459.7" duration="60.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Stories We Run From Hold The Keys To Who We&#39;re Becoming" />
  <psc:chapter start="0:14" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="0:56" title="Childhood&#39;s Lasting Impressions" />
  <psc:chapter start="2:24" title="Breaking Free From Shame" />
  <psc:chapter start="3:40" title="Five Invitations for Healing" />
  <psc:chapter start="7:00" title="Guided Meditation: Meeting Your True Self" />
  <psc:chapter start="16:50" title="Closing Remembrance" />
</psc:chapters>
    <itunes:duration>1043</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>The Dark Night of the Soul: Navigating Spiritual Crisis</itunes:title>
    <title>The Dark Night of the Soul: Navigating Spiritual Crisis</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt your entire life unraveling, everything you thought you knew about yourself dissolving before your eyes? That disorienting spiritual freefall is what mystics call the dark night of the soul—and contrary to what many believe, it's not just a one-time event.  The dark night of the soul represents a profound spiritual crisis where our identities, relationships, beliefs, and direction all seem to evaporate, leaving us standing in a void of uncertainty. Though o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt your entire life unraveling, everything you thought you knew about yourself dissolving before your eyes? That disorienting spiritual freefall is what mystics call the dark night of the soul—and contrary to what many believe, it&apos;s not just a one-time event.<br/><br/>The dark night of the soul represents a profound spiritual crisis where our identities, relationships, beliefs, and direction all seem to evaporate, leaving us standing in a void of uncertainty. Though originally described by 16th-century mystic St. John of the Cross, this experience transcends religious boundaries; it&apos;s a deeply human process of spiritual evolution that many encounter multiple times throughout life. Each episode strips away another layer of illusion, bringing us closer to our authentic truth.<br/><br/>When everything feels like it&apos;s falling apart, certain soul-centered practices can help navigate the darkness: grounding rituals that anchor your energy, allowing emotions to move without judgment, seeking authentic community support, expressing yourself creatively, and practicing raw, honest forms of meditation. Most importantly, remember that you aren&apos;t broken—you&apos;re breaking open. The darkness isn&apos;t here to destroy you but to awaken you to who you truly are. Each dark night clears space for more light, more authenticity, and more love in your life. The pain serves a purpose, revealing that beyond all your temporary identities exists an eternal light that cannot be extinguished. If you&apos;re currently walking through your own dark night, know that dawn always comes, and this transformation—though painful—leads to a more aligned, embodied version of yourself. Subscribe to the Spiritual Shit Show for more raw, honest conversations about the messy, magical journey of being a soul in a human body.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt your entire life unraveling, everything you thought you knew about yourself dissolving before your eyes? That disorienting spiritual freefall is what mystics call the dark night of the soul—and contrary to what many believe, it&apos;s not just a one-time event.<br/><br/>The dark night of the soul represents a profound spiritual crisis where our identities, relationships, beliefs, and direction all seem to evaporate, leaving us standing in a void of uncertainty. Though originally described by 16th-century mystic St. John of the Cross, this experience transcends religious boundaries; it&apos;s a deeply human process of spiritual evolution that many encounter multiple times throughout life. Each episode strips away another layer of illusion, bringing us closer to our authentic truth.<br/><br/>When everything feels like it&apos;s falling apart, certain soul-centered practices can help navigate the darkness: grounding rituals that anchor your energy, allowing emotions to move without judgment, seeking authentic community support, expressing yourself creatively, and practicing raw, honest forms of meditation. Most importantly, remember that you aren&apos;t broken—you&apos;re breaking open. The darkness isn&apos;t here to destroy you but to awaken you to who you truly are. Each dark night clears space for more light, more authenticity, and more love in your life. The pain serves a purpose, revealing that beyond all your temporary identities exists an eternal light that cannot be extinguished. If you&apos;re currently walking through your own dark night, know that dawn always comes, and this transformation—though painful—leads to a more aligned, embodied version of yourself. Subscribe to the Spiritual Shit Show for more raw, honest conversations about the messy, magical journey of being a soul in a human body.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16968175</guid>
    <pubDate>Mon, 14 Apr 2025 11:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Dark Night of the Soul: Navigating Spiritual Crisis" />
  <psc:chapter start="0:06" title="Welcome to Spiritual Shit Show" />
  <psc:chapter start="0:50" title="What is Dark Night of the Soul?" />
  <psc:chapter start="2:42" title="Moving Through Multiple Dark Nights" />
  <psc:chapter start="5:40" title="Tools for Navigating the Darkness" />
  <psc:chapter start="11:42" title="Finding Light in Transformation" />
  <psc:chapter start="14:40" title="Closing Thoughts and Encouragement" />
</psc:chapters>
    <itunes:duration>919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Untangling the Spiritual Yarn: A Raw Look at My Healing Process</itunes:title>
    <title>Untangling the Spiritual Yarn: A Raw Look at My Healing Process</title>
    <itunes:summary><![CDATA[Send us Fan Mail The messiest, most beautiful parts of the spiritual journey often remain hidden beneath inspirational quotes and glossy transformation stories. Today, I'm pulling back the curtain on my personal healing process – a journey that has taken me much longer than I ever wanted to admit.  My healing has felt like untangling knotted yarn – painstaking, frustrating, and seemingly endless at times. Despite deeply connecting with spirituality since childhood, I've found myself repeatedl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The messiest, most beautiful parts of the spiritual journey often remain hidden beneath inspirational quotes and glossy transformation stories. Today, I&apos;m pulling back the curtain on my personal healing process – a journey that has taken me much longer than I ever wanted to admit.<br/><br/>My healing has felt like untangling knotted yarn – painstaking, frustrating, and seemingly endless at times. Despite deeply connecting with spirituality since childhood, I&apos;ve found myself repeatedly shackled by past traumas and limiting stories. The path hasn&apos;t been the serene, Instagram-worthy experience many portray. It&apos;s been days crying on the floor, identity crises, anger, confusion, and wondering if I&apos;d ever truly heal.<br/><br/>During a recent surrender meditation coinciding with April&apos;s full moon, I experienced a profound breakthrough. While processing resurfaced grief and frustration that old wounds kept reappearing, I suddenly understood: pain isn&apos;t just an obstacle – it&apos;s the doorway itself. More accurately, it&apos;s a hallway we must fully walk through to find freedom. Behind my anger was sadness, and behind that sadness? The freedom I&apos;d been seeking all along.<br/><br/>When I left my business years ago, I felt both devastated and liberated simultaneously. Though I broke free from my cage that day, old belief systems kept pulling me back in. What&apos;s different now is having an authentic support system – something I&apos;ve never experienced before. I&apos;ve found a community of people who can hold space for my messy truth without trying to fix it, allowing me to finally sustain the freedom I glimpsed years ago.<br/><br/>What does a liberated life look like for you? What does freedom feel like in your body? And most importantly, do you have the authentic support needed to hold you in that new space when you find it? Share your thoughts and experiences – your story might be exactly what someone else needs to hear.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>The messiest, most beautiful parts of the spiritual journey often remain hidden beneath inspirational quotes and glossy transformation stories. Today, I&apos;m pulling back the curtain on my personal healing process – a journey that has taken me much longer than I ever wanted to admit.<br/><br/>My healing has felt like untangling knotted yarn – painstaking, frustrating, and seemingly endless at times. Despite deeply connecting with spirituality since childhood, I&apos;ve found myself repeatedly shackled by past traumas and limiting stories. The path hasn&apos;t been the serene, Instagram-worthy experience many portray. It&apos;s been days crying on the floor, identity crises, anger, confusion, and wondering if I&apos;d ever truly heal.<br/><br/>During a recent surrender meditation coinciding with April&apos;s full moon, I experienced a profound breakthrough. While processing resurfaced grief and frustration that old wounds kept reappearing, I suddenly understood: pain isn&apos;t just an obstacle – it&apos;s the doorway itself. More accurately, it&apos;s a hallway we must fully walk through to find freedom. Behind my anger was sadness, and behind that sadness? The freedom I&apos;d been seeking all along.<br/><br/>When I left my business years ago, I felt both devastated and liberated simultaneously. Though I broke free from my cage that day, old belief systems kept pulling me back in. What&apos;s different now is having an authentic support system – something I&apos;ve never experienced before. I&apos;ve found a community of people who can hold space for my messy truth without trying to fix it, allowing me to finally sustain the freedom I glimpsed years ago.<br/><br/>What does a liberated life look like for you? What does freedom feel like in your body? And most importantly, do you have the authentic support needed to hold you in that new space when you find it? Share your thoughts and experiences – your story might be exactly what someone else needs to hear.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sat, 12 Apr 2025 20:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome to My Spiritual Shit Show" />
  <psc:chapter start="1:01" title="Lifelong Connection to Spirituality" />
  <psc:chapter start="2:42" title="The Dark Night of the Soul" />
  <psc:chapter start="4:10" title="Pain as the Doorway to Love" />
  <psc:chapter start="6:49" title="Finding Freedom and Support" />
  <psc:chapter start="13:40" title="Creating a Liberated Life" />
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    <itunes:duration>939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>39</itunes:episode>
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    <itunes:title>Rerooting After Family Estrangement</itunes:title>
    <title>Rerooting After Family Estrangement</title>
    <itunes:summary><![CDATA[Send us Fan Mail When your own family doesn’t feel like home, the pain is hard to name and even harder to explain. I’m sharing what I’ve been moving through with family estrangement, the quiet grief of not being fully seen, and why that longing can feel so intense in your body. Belonging isn’t just an emotion, it’s biology, and when early connection is strained or unsafe, your nervous system keeps asking the same questions: Where do I belong, who has my back, and what does support feel like? ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>When your own family doesn’t feel like home, the pain is hard to name and even harder to explain. I’m sharing what I’ve been moving through with family estrangement, the quiet grief of not being fully seen, and why that longing can feel so intense in your body. Belonging isn’t just an emotion, it’s biology, and when early connection is strained or unsafe, your nervous system keeps asking the same questions: Where do I belong, who has my back, and what does support feel like?<br/><br/>We talk about radical acceptance as a real layer of healing, especially when the relationship may never become what you needed. I open up about releasing the role I took on in my family, the heartbreak of letting go of a fantasy, and the self doubt that can creep in when there’s distance with parents or siblings. Sometimes the most freeing shift is realizing not all distance is rejection; sometimes it’s limitation, a lack of capacity that still hurts but stops you from turning the pain into a story about your worth.<br/><br/>From there, I explore rerooting: choosing where your belonging comes from now. Rerooting doesn’t mean abandoning family, it means expanding your definition of family into chosen family, community, friendships, and relationships that are consistent and emotionally available. We make room for grief, anger, and disappointment while still choosing love that can reach you, love that doesn’t require you to prove yourself, and love that feels like you can finally exhale.<br/><br/>If this resonates, hit play, share it with someone who needs permission to stop chasing the impossible, and tell me what “new roots” look like for you. Subscribe, leave a review, and pass this along to help more people feel less alone.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>When your own family doesn’t feel like home, the pain is hard to name and even harder to explain. I’m sharing what I’ve been moving through with family estrangement, the quiet grief of not being fully seen, and why that longing can feel so intense in your body. Belonging isn’t just an emotion, it’s biology, and when early connection is strained or unsafe, your nervous system keeps asking the same questions: Where do I belong, who has my back, and what does support feel like?<br/><br/>We talk about radical acceptance as a real layer of healing, especially when the relationship may never become what you needed. I open up about releasing the role I took on in my family, the heartbreak of letting go of a fantasy, and the self doubt that can creep in when there’s distance with parents or siblings. Sometimes the most freeing shift is realizing not all distance is rejection; sometimes it’s limitation, a lack of capacity that still hurts but stops you from turning the pain into a story about your worth.<br/><br/>From there, I explore rerooting: choosing where your belonging comes from now. Rerooting doesn’t mean abandoning family, it means expanding your definition of family into chosen family, community, friendships, and relationships that are consistent and emotionally available. We make room for grief, anger, and disappointment while still choosing love that can reach you, love that doesn’t require you to prove yourself, and love that feels like you can finally exhale.<br/><br/>If this resonates, hit play, share it with someone who needs permission to stop chasing the impossible, and tell me what “new roots” look like for you. Subscribe, leave a review, and pass this along to help more people feel less alone.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.julienguyen.online</link>
    <itunes:author>Julie Nguyen </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18940104</guid>
    <pubDate>Mon, 07 Apr 2025 12:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And The Ache" />
  <psc:chapter start="1:17" title="Why Family Distance Hurts" />
  <psc:chapter start="3:13" title="Radical Acceptance And Letting Go" />
  <psc:chapter start="5:12" title="Self Doubt And Capacity Limits" />
  <psc:chapter start="6:43" title="Rerooting And Chosen Family" />
  <psc:chapter start="8:08" title="Grief Relief And Ending The Chase" />
  <psc:chapter start="10:00" title="Building Self Belonging And Real Love" />
  <psc:chapter start="12:34" title="No Timeline For Healing" />
</psc:chapters>
    <itunes:duration>788</itunes:duration>
    <itunes:keywords>#selfhelp #lifecoach #personaldevelopment #guidedmeditation #spirituality #intuitive</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Why Healing Matters More Than Psychic Predictions: A Channel&#39;s Perspective</itunes:title>
    <title>Why Healing Matters More Than Psychic Predictions: A Channel&#39;s Perspective</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why doesn't a psychic want to give you predictions? In this deeply personal episode, I pull back the curtain on why sometimes the most compassionate thing I can do is withhold psychic information – even when that's exactly what you think you want.  Drawing from my own painful experience with a prediction that didn't materialize when expected, I share how being told I would meet my soulmate in 2010 led to a year of disappointment and a depressing New Year's Eve alone – only to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Why doesn&apos;t a psychic want to give you predictions? In this deeply personal episode, I pull back the curtain on why sometimes the most compassionate thing I can do is withhold psychic information – even when that&apos;s exactly what you think you want.<br/><br/>Drawing from my own painful experience with a prediction that didn&apos;t materialize when expected, I share how being told I would meet my soulmate in 2010 led to a year of disappointment and a depressing New Year&apos;s Eve alone – only to actually meet my husband in 2012 after crucial personal growth. This journey taught me that when we fixate on psychic predictions, we often miss the deeper healing and lessons trying to emerge.<br/><br/>As an intuitive channel, I&apos;ve witnessed how our desperate search for certainty during challenging times can actually disconnect us from our own inner wisdom. Real transformation doesn&apos;t come from being told what will happen – it comes through energy work, somatic healing, and clearing stuck patterns that reconnect you to your authentic self. When psychic impressions do arise in sessions, I approach them not as fixed predictions but as energetic invitations to explore what wants to be witnessed, released, or integrated.<br/><br/>Ready to move beyond crystal ball guidance and discover the deeper magic? Your soul already knows the way. Book a soul session through the link in the show notes when you&apos;re ready to reclaim your connection to your own inner knowing.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Why doesn&apos;t a psychic want to give you predictions? In this deeply personal episode, I pull back the curtain on why sometimes the most compassionate thing I can do is withhold psychic information – even when that&apos;s exactly what you think you want.<br/><br/>Drawing from my own painful experience with a prediction that didn&apos;t materialize when expected, I share how being told I would meet my soulmate in 2010 led to a year of disappointment and a depressing New Year&apos;s Eve alone – only to actually meet my husband in 2012 after crucial personal growth. This journey taught me that when we fixate on psychic predictions, we often miss the deeper healing and lessons trying to emerge.<br/><br/>As an intuitive channel, I&apos;ve witnessed how our desperate search for certainty during challenging times can actually disconnect us from our own inner wisdom. Real transformation doesn&apos;t come from being told what will happen – it comes through energy work, somatic healing, and clearing stuck patterns that reconnect you to your authentic self. When psychic impressions do arise in sessions, I approach them not as fixed predictions but as energetic invitations to explore what wants to be witnessed, released, or integrated.<br/><br/>Ready to move beyond crystal ball guidance and discover the deeper magic? Your soul already knows the way. Book a soul session through the link in the show notes when you&apos;re ready to reclaim your connection to your own inner knowing.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16841229</guid>
    <pubDate>Fri, 28 Mar 2025 10:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Healing Matters More Than Psychic Predictions: A Channel&#39;s Perspective" />
  <psc:chapter start="0:06" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:37" title="Why I Hesitate with Psychic Predictions" />
  <psc:chapter start="3:32" title="My 2010 Soulmate Prediction Story" />
  <psc:chapter start="5:15" title="How Psychic Imprints Actually Work" />
  <psc:chapter start="6:54" title="Healing vs. Fortune-Telling" />
  <psc:chapter start="9:04" title="Your Reconnection Creates Transformation" />
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    <itunes:duration>668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Protecting Your Energetic Field: Why Daily Maintenance Transforms Your Life</itunes:title>
    <title>Protecting Your Energetic Field: Why Daily Maintenance Transforms Your Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever noticed how some interactions leave you completely drained while others energize you? That's not coincidence—it's energy exchange at work. In this deep dive into energetic hygiene, we explore the transformative practice that literally changed my life and could change yours too.  As science confirms what mystics have known for millennia, we are fundamentally energetic beings. Beyond our physical bodies lies an auric field that constantly interacts with everything around u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever noticed how some interactions leave you completely drained while others energize you? That&apos;s not coincidence—it&apos;s energy exchange at work. In this deep dive into energetic hygiene, we explore the transformative practice that literally changed my life and could change yours too.<br/><br/>As science confirms what mystics have known for millennia, we are fundamentally energetic beings. Beyond our physical bodies lies an auric field that constantly interacts with everything around us. When this energy becomes blocked or polluted with others&apos; emotional debris, we experience that all-too-familiar feeling of being &quot;off&quot;—anxious, irritable, foggy, or simply exhausted without obvious cause.<br/><br/>For those who identify as empaths or highly sensitive people, this resonates deeply. Without proper energetic boundaries, you become an unwitting sponge for everyone else&apos;s emotional baggage. I experienced this firsthand as a dance instructor, absorbing my students&apos; released energies until I learned protection techniques that completely transformed how I moved through the world.<br/><br/>This episode offers practical, accessible tools to maintain your energetic field—visualization exercises like grounding cords and protective bubbles, placement of energetic filters called &quot;protection roses,&quot; plus physical practices including breathwork, salt baths, and intentional time in nature. Most importantly, I share the critical principle that whenever you release unwanted energy, you must consciously refill that space with something nourishing.<br/><br/>Ready to strengthen your energetic frequency and reclaim your clarity, joy and authentic power? Listen now, and remember: choose what resonates, leave what doesn&apos;t, but don&apos;t miss this opportunity to experience the game-changing practice of proper energetic hygiene.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever noticed how some interactions leave you completely drained while others energize you? That&apos;s not coincidence—it&apos;s energy exchange at work. In this deep dive into energetic hygiene, we explore the transformative practice that literally changed my life and could change yours too.<br/><br/>As science confirms what mystics have known for millennia, we are fundamentally energetic beings. Beyond our physical bodies lies an auric field that constantly interacts with everything around us. When this energy becomes blocked or polluted with others&apos; emotional debris, we experience that all-too-familiar feeling of being &quot;off&quot;—anxious, irritable, foggy, or simply exhausted without obvious cause.<br/><br/>For those who identify as empaths or highly sensitive people, this resonates deeply. Without proper energetic boundaries, you become an unwitting sponge for everyone else&apos;s emotional baggage. I experienced this firsthand as a dance instructor, absorbing my students&apos; released energies until I learned protection techniques that completely transformed how I moved through the world.<br/><br/>This episode offers practical, accessible tools to maintain your energetic field—visualization exercises like grounding cords and protective bubbles, placement of energetic filters called &quot;protection roses,&quot; plus physical practices including breathwork, salt baths, and intentional time in nature. Most importantly, I share the critical principle that whenever you release unwanted energy, you must consciously refill that space with something nourishing.<br/><br/>Ready to strengthen your energetic frequency and reclaim your clarity, joy and authentic power? Listen now, and remember: choose what resonates, leave what doesn&apos;t, but don&apos;t miss this opportunity to experience the game-changing practice of proper energetic hygiene.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1508167/episodes/16854131-protecting-your-energetic-field-why-daily-maintenance-transforms-your-life.mp3" length="8358794" type="audio/mpeg" />
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 19:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Energetic Hygiene" />
  <psc:chapter start="1:03" title="Understanding Energy Fields and Auras" />
  <psc:chapter start="2:25" title="Signs You Need Energetic Clearing" />
  <psc:chapter start="4:34" title="Guided Energy Protection Exercise" />
  <psc:chapter start="8:15" title="Practical Daily Clearing Techniques" />
  <psc:chapter start="10:45" title="Final Thoughts and Invitation" />
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    <itunes:duration>693</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>37</itunes:episode>
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    <itunes:title>Reframing: Your Energetic Superpower</itunes:title>
    <title>Reframing: Your Energetic Superpower</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever found yourself trapped in the same patterns over and over again? That feeling of being stuck in a loop isn't just in your head—it's an energetic reality that stems from the stories we tell ourselves about who we are and what's possible.  Julie Nguyen dives deep into the transformative power of reframing—the practice of shifting your perception without changing the facts of your past. Through vulnerable sharing of her own journey through depression and anxiety, J...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself trapped in the same patterns over and over again? That feeling of being stuck in a loop isn&apos;t just in your head—it&apos;s an energetic reality that stems from the stories we tell ourselves about who we are and what&apos;s possible.<br/><br/>Julie Nguyen dives deep into the transformative power of reframing—the practice of shifting your perception without changing the facts of your past. Through vulnerable sharing of her own journey through depression and anxiety, Julie reveals how she&apos;s been able to revisit painful chapters of her life with new eyes, discovering strength and resilience where she once saw only loss and struggle. She explains why our brains crave familiarity (even painful familiarity) over the unknown, and how this neurological preference keeps us locked in repetitive cycles with relationships, money, and self-worth.<br/><br/>The most powerful insight Julie offers is that reframing isn&apos;t just a mental exercise—it&apos;s energetic alchemy. When we shift our perspective, we literally change our energetic frequency, opening ourselves to new possibilities and experiences. Through practical exercises like catching limiting thoughts, asking better questions, moving energy through the body, and consciously speaking new stories into existence, Julie provides a roadmap for breaking free from old narratives. She reminds us that this work takes time and self-compassion, but the rewards—a life of greater authenticity, abundance, and joy—are absolutely worth it. Ready to see your life through a different lens? Your new story begins now.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever found yourself trapped in the same patterns over and over again? That feeling of being stuck in a loop isn&apos;t just in your head—it&apos;s an energetic reality that stems from the stories we tell ourselves about who we are and what&apos;s possible.<br/><br/>Julie Nguyen dives deep into the transformative power of reframing—the practice of shifting your perception without changing the facts of your past. Through vulnerable sharing of her own journey through depression and anxiety, Julie reveals how she&apos;s been able to revisit painful chapters of her life with new eyes, discovering strength and resilience where she once saw only loss and struggle. She explains why our brains crave familiarity (even painful familiarity) over the unknown, and how this neurological preference keeps us locked in repetitive cycles with relationships, money, and self-worth.<br/><br/>The most powerful insight Julie offers is that reframing isn&apos;t just a mental exercise—it&apos;s energetic alchemy. When we shift our perspective, we literally change our energetic frequency, opening ourselves to new possibilities and experiences. Through practical exercises like catching limiting thoughts, asking better questions, moving energy through the body, and consciously speaking new stories into existence, Julie provides a roadmap for breaking free from old narratives. She reminds us that this work takes time and self-compassion, but the rewards—a life of greater authenticity, abundance, and joy—are absolutely worth it. Ready to see your life through a different lens? Your new story begins now.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 11:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="3:42" title="The Power of Reframing Our Stories" />
  <psc:chapter start="8:35" title="Energy Follows Focus" />
  <psc:chapter start="12:15" title="Reframing Traumatic Events" />
  <psc:chapter start="16:20" title="Energetic Alchemy of Shifting Perspective" />
  <psc:chapter start="19:35" title="Practical Steps for Reframing This Week" />
</psc:chapters>
    <itunes:duration>1363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>36</itunes:episode>
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    <itunes:title>Coming Home to Your Center: The Life-Changing Practice of Grounding</itunes:title>
    <title>Coming Home to Your Center: The Life-Changing Practice of Grounding</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you're constantly riding an emotional rollercoaster, absorbing everyone else's energy, or just can't seem to stay present? You're not alone – and the solution might be simpler than you think.  Welcome to a transformative exploration of grounding – the foundational practice that anchors your energy, clarifies your intuition, and strengthens your energetic boundaries. As someone who discovered the power of grounding in psychic school fifteen years ago, I've witne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you&apos;re constantly riding an emotional rollercoaster, absorbing everyone else&apos;s energy, or just can&apos;t seem to stay present? You&apos;re not alone – and the solution might be simpler than you think.<br/><br/>Welcome to a transformative exploration of grounding – the foundational practice that anchors your energy, clarifies your intuition, and strengthens your energetic boundaries. As someone who discovered the power of grounding in psychic school fifteen years ago, I&apos;ve witnessed firsthand how this simple yet profound practice can completely shift your experience of life, business, and relationships.<br/><br/>When we&apos;re ungrounded, we exist in a scattered state – anxious, overwhelmed, disconnected from our bodies, and stuck in spiraling thoughts. But through consistent grounding practices, we reclaim our energetic sovereignty and build resilience. This episode walks you through why grounding matters energetically, physically, and spiritually, offering practical techniques you can implement immediately. From walking barefoot on the earth to visualizing a grounding cord that anchors you to the planet&apos;s core, these accessible practices create a container for your gifts and protect you from energetic overload.<br/><br/>Join me for a guided grounding cord meditation that will help you release what&apos;s not yours and receive nourishing earth energy in return. Experience firsthand what it feels like to be truly centered, present, and energetically clear. The deeper you root down, the higher you fly – are you ready to come home to yourself?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you&apos;re constantly riding an emotional rollercoaster, absorbing everyone else&apos;s energy, or just can&apos;t seem to stay present? You&apos;re not alone – and the solution might be simpler than you think.<br/><br/>Welcome to a transformative exploration of grounding – the foundational practice that anchors your energy, clarifies your intuition, and strengthens your energetic boundaries. As someone who discovered the power of grounding in psychic school fifteen years ago, I&apos;ve witnessed firsthand how this simple yet profound practice can completely shift your experience of life, business, and relationships.<br/><br/>When we&apos;re ungrounded, we exist in a scattered state – anxious, overwhelmed, disconnected from our bodies, and stuck in spiraling thoughts. But through consistent grounding practices, we reclaim our energetic sovereignty and build resilience. This episode walks you through why grounding matters energetically, physically, and spiritually, offering practical techniques you can implement immediately. From walking barefoot on the earth to visualizing a grounding cord that anchors you to the planet&apos;s core, these accessible practices create a container for your gifts and protect you from energetic overload.<br/><br/>Join me for a guided grounding cord meditation that will help you release what&apos;s not yours and receive nourishing earth energy in return. Experience firsthand what it feels like to be truly centered, present, and energetically clear. The deeper you root down, the higher you fly – are you ready to come home to yourself?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sat, 22 Mar 2025 14:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Normalizing the Woo" />
  <psc:chapter start="0:54" title="What Grounding Is and Why It Matters" />
  <psc:chapter start="1:30" title="Personal Journey with Grounding" />
  <psc:chapter start="2:31" title="Energetic Benefits of Grounding" />
  <psc:chapter start="4:06" title="Practical Ways to Ground Yourself" />
  <psc:chapter start="5:08" title="Guided Grounding Cord Meditation" />
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    <itunes:duration>575</itunes:duration>
    <itunes:keywords>#spirituality, #spiritualawakening, #heal #energy, #personaldevelopment, #meditation #reikienergy, #psychic, #selflove, #personalempowerment, #energyclearing, #inuitive</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>37</itunes:episode>
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    <itunes:title>Empaths and Narcissists: Breaking Free from Toxic Attraction</itunes:title>
    <title>Empaths and Narcissists: Breaking Free from Toxic Attraction</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt drained, confused, or questioned your own reality after interactions with someone close to you? The dynamic between empaths and narcissists creates one of life's most challenging relationship patterns—and if you identify as highly empathetic, you're likely to encounter this dynamic at some point.  Drawing from personal experience and professional understanding, I take you deep into the psychological dance between these opposite energies. Narcissistic tenden...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt drained, confused, or questioned your own reality after interactions with someone close to you? The dynamic between empaths and narcissists creates one of life&apos;s most challenging relationship patterns—and if you identify as highly empathetic, you&apos;re likely to encounter this dynamic at some point.<br/><br/>Drawing from personal experience and professional understanding, I take you deep into the psychological dance between these opposite energies. Narcissistic tendencies aren&apos;t random cruelty but rather trauma responses that manifest as control, validation-seeking, and fear of vulnerability. Similarly, empathic qualities often develop as survival mechanisms from early childhood experiences. These complementary wounds create a magnetic attraction that can lead to years of emotional pain.<br/><br/>The most dangerous aspect of these relationships is their predictable pattern: love bombing gives way to gaslighting, creating a cycle that erodes self-trust. You&apos;ll learn to recognize specific tactics—from the push-pull cycle that keeps you hooked to the isolation techniques that separate you from support systems. Most importantly, you&apos;ll understand why these relationships feel impossible to leave and what steps actually work to break free.<br/><br/>Recovery isn&apos;t quick or linear, but it is possible. By reconnecting with your intuition, rebuilding boundaries, and allowing yourself proper healing time, you can transform this painful experience into profound self-knowledge. Whether you&apos;re currently in this dynamic or healing from past wounds, remember: your empathy isn&apos;t a weakness to overcome but a strength to protect with appropriate boundaries.<br/><br/>Share your experiences, ask questions, and remember that by speaking our truths, we create space for collective healing. You deserve relationships that honor rather than deplete your beautiful energy.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt drained, confused, or questioned your own reality after interactions with someone close to you? The dynamic between empaths and narcissists creates one of life&apos;s most challenging relationship patterns—and if you identify as highly empathetic, you&apos;re likely to encounter this dynamic at some point.<br/><br/>Drawing from personal experience and professional understanding, I take you deep into the psychological dance between these opposite energies. Narcissistic tendencies aren&apos;t random cruelty but rather trauma responses that manifest as control, validation-seeking, and fear of vulnerability. Similarly, empathic qualities often develop as survival mechanisms from early childhood experiences. These complementary wounds create a magnetic attraction that can lead to years of emotional pain.<br/><br/>The most dangerous aspect of these relationships is their predictable pattern: love bombing gives way to gaslighting, creating a cycle that erodes self-trust. You&apos;ll learn to recognize specific tactics—from the push-pull cycle that keeps you hooked to the isolation techniques that separate you from support systems. Most importantly, you&apos;ll understand why these relationships feel impossible to leave and what steps actually work to break free.<br/><br/>Recovery isn&apos;t quick or linear, but it is possible. By reconnecting with your intuition, rebuilding boundaries, and allowing yourself proper healing time, you can transform this painful experience into profound self-knowledge. Whether you&apos;re currently in this dynamic or healing from past wounds, remember: your empathy isn&apos;t a weakness to overcome but a strength to protect with appropriate boundaries.<br/><br/>Share your experiences, ask questions, and remember that by speaking our truths, we create space for collective healing. You deserve relationships that honor rather than deplete your beautiful energy.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 19 Mar 2025 17:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Empath-Narcissist Dynamic" />
  <psc:chapter start="2:15" title="Understanding Narcissism as a Trauma Response" />
  <psc:chapter start="4:45" title="Why Empaths and Narcissists Attract" />
  <psc:chapter start="6:30" title="Tactics: Love Bombing and Gaslighting" />
  <psc:chapter start="9:00" title="Isolation and Lack of Accountability" />
  <psc:chapter start="12:35" title="Breaking Free and Protecting Your Energy" />
  <psc:chapter start="16:25" title="Healing Journey and Final Thoughts" />
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    <itunes:duration>1100</itunes:duration>
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    <itunes:episode>35</itunes:episode>
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    <itunes:title>The One-in-144-Trillion Miracle: Embracing Your Divine Uniqueness</itunes:title>
    <title>The One-in-144-Trillion Miracle: Embracing Your Divine Uniqueness</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you truly understood that the odds of your existence—with your exact DNA, soul, and consciousness—are approximately one in 144 trillion? This staggering improbability sits at the heart of today's soul-stirring exploration.  Your presence on Earth represents a cosmic miracle. Every ancestor in your lineage had to meet at precisely the right moment, every biological process had to unfold perfectly, creating a unique expression of consciousness that has never existed bef...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if you truly understood that the odds of your existence—with your exact DNA, soul, and consciousness—are approximately one in 144 trillion? This staggering improbability sits at the heart of today&apos;s soul-stirring exploration.<br/><br/>Your presence on Earth represents a cosmic miracle. Every ancestor in your lineage had to meet at precisely the right moment, every biological process had to unfold perfectly, creating a unique expression of consciousness that has never existed before and will never exist again. You are, quite literally, irreplaceable.<br/><br/>When we allow ourselves to absorb this profound truth, it transforms how we move through life. Those nagging questions—Am I worthy? Does anyone care? Does what I do matter?—begin to dissolve in the face of our cosmic significance. If the universe went through the trouble of stacking 144 trillion odds in your favor, doesn&apos;t that speak volumes about your inherent value?<br/><br/>This episode offers both philosophical insights and practical guidance, including a heart-centered meditation designed to help you reconnect with your miraculous nature. We explore what happens when we stop allowing self-doubt, fear of judgment, or unworthiness to dictate our choices. Instead, what if we approached each day remembering that we&apos;re experiencing a once-in-eternity opportunity to be ourselves?<br/><br/>Ready to embrace your divine uniqueness? Listen now and discover how recognizing yourself as a walking miracle might just be the permission slip you need to live fully, love deeply, and express yourself authentically. Your light, gifts, and unique perspective aren&apos;t just welcome in this world—they&apos;re essential.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if you truly understood that the odds of your existence—with your exact DNA, soul, and consciousness—are approximately one in 144 trillion? This staggering improbability sits at the heart of today&apos;s soul-stirring exploration.<br/><br/>Your presence on Earth represents a cosmic miracle. Every ancestor in your lineage had to meet at precisely the right moment, every biological process had to unfold perfectly, creating a unique expression of consciousness that has never existed before and will never exist again. You are, quite literally, irreplaceable.<br/><br/>When we allow ourselves to absorb this profound truth, it transforms how we move through life. Those nagging questions—Am I worthy? Does anyone care? Does what I do matter?—begin to dissolve in the face of our cosmic significance. If the universe went through the trouble of stacking 144 trillion odds in your favor, doesn&apos;t that speak volumes about your inherent value?<br/><br/>This episode offers both philosophical insights and practical guidance, including a heart-centered meditation designed to help you reconnect with your miraculous nature. We explore what happens when we stop allowing self-doubt, fear of judgment, or unworthiness to dictate our choices. Instead, what if we approached each day remembering that we&apos;re experiencing a once-in-eternity opportunity to be ourselves?<br/><br/>Ready to embrace your divine uniqueness? Listen now and discover how recognizing yourself as a walking miracle might just be the permission slip you need to live fully, love deeply, and express yourself authentically. Your light, gifts, and unique perspective aren&apos;t just welcome in this world—they&apos;re essential.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 17 Mar 2025 12:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="The One-in-144-Trillion Miracle: Embracing Your Divine Uniqueness" />
  <psc:chapter start="0:09" title="The Cosmic Lottery of Existence" />
  <psc:chapter start="1:53" title="Your Life Is Not an Accident" />
  <psc:chapter start="4:34" title="Saying Yes to Divine Expression" />
  <psc:chapter start="6:32" title="Guided Meditation for Self-Recognition" />
  <psc:chapter start="9:35" title="Challenge: Living as Your Miraculous Self" />
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    <itunes:duration>670</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #selflove #meditation #intuitive #soulsession #lifecoach #reikienergy</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>36</itunes:episode>
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    <itunes:title>The Golden Buddha-Shedding the Clay of Narcissistic Patterns &amp; Remembering Your True Self</itunes:title>
    <title>The Golden Buddha-Shedding the Clay of Narcissistic Patterns &amp; Remembering Your True Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Fri, 14 Mar 2025 14:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to the Spiritual Shit Show" />
  <psc:chapter start="1:06" title="The Dance with Narcissism" />
  <psc:chapter start="4:14" title="The Golden Buddha Story" />
  <psc:chapter start="7:08" title="Rediscovering My Dancer Self" />
  <psc:chapter start="10:18" title="Five Steps to Chip Away the Clay" />
  <psc:chapter start="19:00" title="Reflection: Where Have You Hidden?" />
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    <itunes:title>Embracing the Spiritual Shit Show</itunes:title>
    <title>Embracing the Spiritual Shit Show</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or cha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Fri, 14 Mar 2025 13:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Embracing the Spiritual Shit Show" />
  <psc:chapter start="0:05" title="Welcome to The Spiritual Shit Show" />
  <psc:chapter start="1:35" title="Collective Themes in Transitions" />
  <psc:chapter start="4:28" title="Desperately Clinging to Old Identities" />
  <psc:chapter start="6:32" title="Finding Beauty in the Breakdown" />
  <psc:chapter start="9:02" title="Reclaiming Authentic Living" />
  <psc:chapter start="12:43" title="Creating Your Beautiful Life" />
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    <itunes:duration>805</itunes:duration>
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    <itunes:title>From Dance Floors to Spiritual Paths</itunes:title>
    <title>From Dance Floors to Spiritual Paths</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover how my life took an unexpected turn from dance studio ownership to a whirlwind spiritual journey. After 17 years of dance, the abrupt end of that chapter led me down a path of self-exploration, seeking guidance and healing through every means possible—Reiki, acupuncture, and therapy, to name a few. This episode of Spiritual Shit Show is a testament to the beauty found in chaos and the power of embracing the unknown. Join me as I unravel personal experiences that high...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Discover how my life took an unexpected turn from dance studio ownership to a whirlwind spiritual journey. After 17 years of dance, the abrupt end of that chapter led me down a path of self-exploration, seeking guidance and healing through every means possible—Reiki, acupuncture, and therapy, to name a few. This episode of Spiritual Shit Show is a testament to the beauty found in chaos and the power of embracing the unknown. Join me as I unravel personal experiences that highlight the importance of allowing healing to unfold naturally, without forcing outcomes or succumbing to fear.<br/><br/>Welcome to a conversation that celebrates the messiness of change and finding empowerment in uncertainty. The podcast has evolved from mentoring dance studio owners to teaching energetic tools that fueled my spiritual awakening. From the challenges of revisiting the dance world to acknowledging the shared humanity in our support systems, this episode invites you to accept life’s unpredictability. Healing takes time, and often those we look up to are navigating their own journeys. Let&apos;s embrace the shared spiritual &quot;shit show&quot; and learn from each other&apos;s experiences.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Discover how my life took an unexpected turn from dance studio ownership to a whirlwind spiritual journey. After 17 years of dance, the abrupt end of that chapter led me down a path of self-exploration, seeking guidance and healing through every means possible—Reiki, acupuncture, and therapy, to name a few. This episode of Spiritual Shit Show is a testament to the beauty found in chaos and the power of embracing the unknown. Join me as I unravel personal experiences that highlight the importance of allowing healing to unfold naturally, without forcing outcomes or succumbing to fear.<br/><br/>Welcome to a conversation that celebrates the messiness of change and finding empowerment in uncertainty. The podcast has evolved from mentoring dance studio owners to teaching energetic tools that fueled my spiritual awakening. From the challenges of revisiting the dance world to acknowledging the shared humanity in our support systems, this episode invites you to accept life’s unpredictability. Healing takes time, and often those we look up to are navigating their own journeys. Let&apos;s embrace the shared spiritual &quot;shit show&quot; and learn from each other&apos;s experiences.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <itunes:duration>979</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #lifecoach #soulgrowth</itunes:keywords>
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    <itunes:episode>11</itunes:episode>
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    <itunes:title>Uncovering Your True Self: Embracing the Healing Journey with Julie Nguyen</itunes:title>
    <title>Uncovering Your True Self: Embracing the Healing Journey with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if healing isn't about fixing what's broken, but about uncovering and embracing your authentic self? This episode invites you to embark on a journey of self-discovery with me, Julie Nguyen, as we reflect on life as an adventure rather than a series of problems. We'll explore how lessons from heartache and fear can shape us and encourage you to approach your healing with curiosity and openness. This is about unlearning old patterns, reclaiming your true self, and recogniz...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if healing isn&apos;t about fixing what&apos;s broken, but about uncovering and embracing your authentic self? This episode invites you to embark on a journey of self-discovery with me, Julie Nguyen, as we reflect on life as an adventure rather than a series of problems. We&apos;ll explore how lessons from heartache and fear can shape us and encourage you to approach your healing with curiosity and openness. This is about unlearning old patterns, reclaiming your true self, and recognizing that healing is a lifelong quest toward living authentically and fully.<br/><br/>We tackle the emotional turmoil that often accompanies the healing process, where the comfort of familiar pain clashes with the desire to grow. Let’s discuss the struggle between old habits and the yearning for evolution, and the grief and identity loss that can accompany change. I&apos;ll highlight the significance of support systems and safe spaces, and share how practices like somatic therapy and breathwork can help release trauma and alleviate anxiety. This episode reaffirms that each person&apos;s healing journey is valid and underscores the need to nurture mind, body, and spirit on this transformative path. Join me as we celebrate the challenges and profound potential of healing and personal growth.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if healing isn&apos;t about fixing what&apos;s broken, but about uncovering and embracing your authentic self? This episode invites you to embark on a journey of self-discovery with me, Julie Nguyen, as we reflect on life as an adventure rather than a series of problems. We&apos;ll explore how lessons from heartache and fear can shape us and encourage you to approach your healing with curiosity and openness. This is about unlearning old patterns, reclaiming your true self, and recognizing that healing is a lifelong quest toward living authentically and fully.<br/><br/>We tackle the emotional turmoil that often accompanies the healing process, where the comfort of familiar pain clashes with the desire to grow. Let’s discuss the struggle between old habits and the yearning for evolution, and the grief and identity loss that can accompany change. I&apos;ll highlight the significance of support systems and safe spaces, and share how practices like somatic therapy and breathwork can help release trauma and alleviate anxiety. This episode reaffirms that each person&apos;s healing journey is valid and underscores the need to nurture mind, body, and spirit on this transformative path. Join me as we celebrate the challenges and profound potential of healing and personal growth.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <link>https://www.numinouswisdom.com/book-online</link>
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    <pubDate>Mon, 10 Feb 2025 09:00:00 -0700</pubDate>
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    <itunes:duration>1451</itunes:duration>
    <itunes:keywords>#spirituality #spiritualawakening #heal #energy #personaldevelopment #lifecoach #intuitive #psychic</itunes:keywords>
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    <itunes:title>Decoding Spiritual Slang with Julie Nguyen</itunes:title>
    <title>Decoding Spiritual Slang with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever catch yourself lost in a sea of spiritual lingo, wondering what on earth everyone's talking about? Well, you're not alone. Join Julie Nguyen on the Spiritual Shit Show as she shares a personal story about a family member's bewildered reaction to her spiritual vocabulary. This episode promises to unravel the mysterious threads of spiritual slang, peeling back layers on terms like "naming," "container," and the ever-daunting "shadow work." Prepare yourself for a journey fi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever catch yourself lost in a sea of spiritual lingo, wondering what on earth everyone&apos;s talking about? Well, you&apos;re not alone. Join Julie Nguyen on the Spiritual Shit Show as she shares a personal story about a family member&apos;s bewildered reaction to her spiritual vocabulary. This episode promises to unravel the mysterious threads of spiritual slang, peeling back layers on terms like &quot;naming,&quot; &quot;container,&quot; and the ever-daunting &quot;shadow work.&quot; Prepare yourself for a journey filled with humor, honesty, and a sprinkle of curiosity, as Julie unpacks the cosmic jargon that often flies over our heads.<br/><br/>From the art of naming emotions to the sacred sanctuary of a &quot;container,&quot; Julie skillfully guides us through each concept, offering insights into how these practices can facilitate healing and self-discovery. Whether you&apos;re a veteran soul seeker or just dipping your toes into the spiritual waters, there&apos;s something here for everyone. And don&apos;t worry, we&apos;re also tackling the fearsome &quot;shadow work,&quot; likened to sorting through your emotional junk drawer—messy but oh-so-essential! Tune in for an enlightening adventure, and let&apos;s shine some light on these abstract terms that color our paths to empowerment and self-awareness.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever catch yourself lost in a sea of spiritual lingo, wondering what on earth everyone&apos;s talking about? Well, you&apos;re not alone. Join Julie Nguyen on the Spiritual Shit Show as she shares a personal story about a family member&apos;s bewildered reaction to her spiritual vocabulary. This episode promises to unravel the mysterious threads of spiritual slang, peeling back layers on terms like &quot;naming,&quot; &quot;container,&quot; and the ever-daunting &quot;shadow work.&quot; Prepare yourself for a journey filled with humor, honesty, and a sprinkle of curiosity, as Julie unpacks the cosmic jargon that often flies over our heads.<br/><br/>From the art of naming emotions to the sacred sanctuary of a &quot;container,&quot; Julie skillfully guides us through each concept, offering insights into how these practices can facilitate healing and self-discovery. Whether you&apos;re a veteran soul seeker or just dipping your toes into the spiritual waters, there&apos;s something here for everyone. And don&apos;t worry, we&apos;re also tackling the fearsome &quot;shadow work,&quot; likened to sorting through your emotional junk drawer—messy but oh-so-essential! Tune in for an enlightening adventure, and let&apos;s shine some light on these abstract terms that color our paths to empowerment and self-awareness.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 21:00:00 -0700</pubDate>
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    <itunes:duration>774</itunes:duration>
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    <itunes:title>Finding Hope and Healing: Navigating Complex PTSD with Julie Nguyen</itunes:title>
    <title>Finding Hope and Healing: Navigating Complex PTSD with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever felt trapped in the shadows of your own mind, unable to escape the lingering impact of past emotional wounds? You're not alone. Journey with me, Julie Nguyen, as I uncover the subtle yet profound signs of complex PTSD (CPTSD) and share my personal experiences of navigating this intricate condition. We'll explore how repeated emotional pain can distort self-perception, strain relationships, and influence our day-to-day existence. This episode offers a compassiona...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt trapped in the shadows of your own mind, unable to escape the lingering impact of past emotional wounds? You&apos;re not alone. Journey with me, Julie Nguyen, as I uncover the subtle yet profound signs of complex PTSD (CPTSD) and share my personal experiences of navigating this intricate condition. We&apos;ll explore how repeated emotional pain can distort self-perception, strain relationships, and influence our day-to-day existence. This episode offers a compassionate guide to recognizing and validating these experiences, emphasizing that there&apos;s no shame in seeking healing and transformation.<br/><br/>Amidst the serious discussions, we also embrace the healing power of joy and creativity. Discover how activities like dancing, laughing, and creating can provide a much-needed balance on the path to recovery. I share how feelings of isolation and overwhelm led to the creation of this podcast, aiming to build a community of support, validation, and acceptance. Together, let&apos;s find a harmonious blend of healing and play, knowing that you are deeply loved and never alone. Allow this episode to be a beacon of hope as you journey toward a brighter, thriving life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever felt trapped in the shadows of your own mind, unable to escape the lingering impact of past emotional wounds? You&apos;re not alone. Journey with me, Julie Nguyen, as I uncover the subtle yet profound signs of complex PTSD (CPTSD) and share my personal experiences of navigating this intricate condition. We&apos;ll explore how repeated emotional pain can distort self-perception, strain relationships, and influence our day-to-day existence. This episode offers a compassionate guide to recognizing and validating these experiences, emphasizing that there&apos;s no shame in seeking healing and transformation.<br/><br/>Amidst the serious discussions, we also embrace the healing power of joy and creativity. Discover how activities like dancing, laughing, and creating can provide a much-needed balance on the path to recovery. I share how feelings of isolation and overwhelm led to the creation of this podcast, aiming to build a community of support, validation, and acceptance. Together, let&apos;s find a harmonious blend of healing and play, knowing that you are deeply loved and never alone. Allow this episode to be a beacon of hope as you journey toward a brighter, thriving life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:title> Spiritual Awakening with a Light Language Sound Bath Meditation</itunes:title>
    <title> Spiritual Awakening with a Light Language Sound Bath Meditation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to 2025! As I prepared for the launch of our first podcast of the year, I felt a profound inspiration to create a unique Light Language Soundbath experience. This experience is designed to resonate deeply with you, offering a soothing journey into the realms of energy and sound.   In this episode, we will explore the transformative power of Light Language—a vibrational frequency that transcends words and speaks directly to your soul. During the meditation, you wi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to 2025! As I prepared for the launch of our first podcast of the year, I felt a profound inspiration to create a unique Light Language Soundbath experience. This experience is designed to resonate deeply with you, offering a soothing journey into the realms of energy and sound. <br/><br/>In this episode, we will explore the transformative power of Light Language—a vibrational frequency that transcends words and speaks directly to your soul. During the meditation, you will be enveloped in a tapestry of harmonious sounds, allowing you to release tension, cultivate inner peace, and align with your highest self. <br/><br/>As you immerse yourself in the soothing tones, you may feel waves of healing flowing through you, unlocking layers of emotion and facilitating profound inner healing. Whether you&apos;re seeking clarity, relaxation, or connection to your higher consciousness, this meditation is crafted to provide you with exactly what you need energetically. <br/><br/>Join me on this enlightening journey, and may this Light Language Soundbath experience bring you tranquility, insight, and renewal as we embrace the possibilities of this new year together.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to 2025! As I prepared for the launch of our first podcast of the year, I felt a profound inspiration to create a unique Light Language Soundbath experience. This experience is designed to resonate deeply with you, offering a soothing journey into the realms of energy and sound. <br/><br/>In this episode, we will explore the transformative power of Light Language—a vibrational frequency that transcends words and speaks directly to your soul. During the meditation, you will be enveloped in a tapestry of harmonious sounds, allowing you to release tension, cultivate inner peace, and align with your highest self. <br/><br/>As you immerse yourself in the soothing tones, you may feel waves of healing flowing through you, unlocking layers of emotion and facilitating profound inner healing. Whether you&apos;re seeking clarity, relaxation, or connection to your higher consciousness, this meditation is crafted to provide you with exactly what you need energetically. <br/><br/>Join me on this enlightening journey, and may this Light Language Soundbath experience bring you tranquility, insight, and renewal as we embrace the possibilities of this new year together.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 06 Jan 2025 00:00:00 -0700</pubDate>
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    <itunes:duration>902</itunes:duration>
    <itunes:keywords>#Soundbath #healingfrequencies #meditation #LightLanguage #SoulSpeak #Spirituality #SoulGuidance  #Intuitive #IntuitiveChannel #energyhealer</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Embarking on YOUR Hero&#39;s Journey</itunes:title>
    <title>Embarking on YOUR Hero&#39;s Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the messiness of life is actually the key to unlocking your true potential? Join me, Julie Nguyen, as I open up about my own spiritual awakening on the Spiritual Shit Show. We dive into the concept of authenticity amidst the curated facades of social media, and explore how embracing life's chaos can foster self-growth, self-awareness, and self-love. Together, we'll embark on a journey of transformation, guided by the timeless Hero's Journey framework by Joseph Campbel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the messiness of life is actually the key to unlocking your true potential? Join me, Julie Nguyen, as I open up about my own spiritual awakening on the Spiritual Shit Show. We dive into the concept of authenticity amidst the curated facades of social media, and explore how embracing life&apos;s chaos can foster self-growth, self-awareness, and self-love. Together, we&apos;ll embark on a journey of transformation, guided by the timeless Hero&apos;s Journey framework by Joseph Campbell, beginning with the feelings of discontent that signal the call to adventure.<br/><br/>Throughout this episode, we&apos;ll traverse the stages of personal transformation, paralleling the Hero&apos;s Journey with our own paths to enlightenment. I share insights from my spiritual sabbatical, shedding light on the challenges and triumphs of breaking free from past traumas. We&apos;ll also discuss the tale of the golden Buddha—a powerful metaphor for uncovering our authentic selves hidden beneath societal conditioning. By recognizing both the struggles and peaceful moments, you&apos;ll learn to appreciate the messy, yet rewarding nature of real-life experiences.<br/><br/>Finally, we delve into the often-neglected process of inner healing, challenging the societal focus on hustle and productivity. I reflect on my journey of facing pain and finding solace in the supportive souls who joined me along the way. Remember, you are not alone as you embrace this transformative path and uncover your inner golden light. Tune in for a heartfelt discussion on the power of authenticity and the incredible potential that lies within each of us.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the messiness of life is actually the key to unlocking your true potential? Join me, Julie Nguyen, as I open up about my own spiritual awakening on the Spiritual Shit Show. We dive into the concept of authenticity amidst the curated facades of social media, and explore how embracing life&apos;s chaos can foster self-growth, self-awareness, and self-love. Together, we&apos;ll embark on a journey of transformation, guided by the timeless Hero&apos;s Journey framework by Joseph Campbell, beginning with the feelings of discontent that signal the call to adventure.<br/><br/>Throughout this episode, we&apos;ll traverse the stages of personal transformation, paralleling the Hero&apos;s Journey with our own paths to enlightenment. I share insights from my spiritual sabbatical, shedding light on the challenges and triumphs of breaking free from past traumas. We&apos;ll also discuss the tale of the golden Buddha—a powerful metaphor for uncovering our authentic selves hidden beneath societal conditioning. By recognizing both the struggles and peaceful moments, you&apos;ll learn to appreciate the messy, yet rewarding nature of real-life experiences.<br/><br/>Finally, we delve into the often-neglected process of inner healing, challenging the societal focus on hustle and productivity. I reflect on my journey of facing pain and finding solace in the supportive souls who joined me along the way. Remember, you are not alone as you embrace this transformative path and uncover your inner golden light. Tune in for a heartfelt discussion on the power of authenticity and the incredible potential that lies within each of us.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 16 Dec 2024 08:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Embracing the Healing Journey" />
  <psc:chapter start="3:28" title="The Hero&#39;s Journey" />
  <psc:chapter start="10:14" title="Uncovering the Authentic Self" />
  <psc:chapter start="24:45" title="Exploring the Inner Healing Process" />
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    <itunes:duration>1571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Channeled Message on GRIEF</itunes:title>
    <title>Channeled Message on GRIEF</title>
    <itunes:summary><![CDATA[Send us Fan Mail Grief has always been a personal journey, one that I, Julie Nguyen, have navigated through the murky waters of loss and love. On the latest episode of Spiritual Shit Show, join me as I share the wisdom and insights I've gained from my own healing path, discussing the complex relationship between grief, spirituality, and self-healing. Through my heartfelt exploration, I offer not just solace but also tools that can assist anyone in transforming their sorrow into an opportunity...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Grief has always been a personal journey, one that I, Julie Nguyen, have navigated through the murky waters of loss and love. On the latest episode of Spiritual Shit Show, join me as I share the wisdom and insights I&apos;ve gained from my own healing path, discussing the complex relationship between grief, spirituality, and self-healing. Through my heartfelt exploration, I offer not just solace but also tools that can assist anyone in transforming their sorrow into an opportunity for growth and deeper connection with the world around us.<br/><br/>This conversation goes beyond the surface of loss, as I channel higher spirits and guides to bring forth a profound perspective on how grief can open doors to a more expansive kind of love. It&apos;s an invitation to listeners to examine the boundaries we set on our capacity to love and to inspire them to embrace the essence of living through love. Whether you&apos;re mourning, healing, or searching for a greater understanding of life&apos;s ebbs and flows, this episode promises to touch your soul and maybe even alter the way you perceive and carry love forward in your life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Grief has always been a personal journey, one that I, Julie Nguyen, have navigated through the murky waters of loss and love. On the latest episode of Spiritual Shit Show, join me as I share the wisdom and insights I&apos;ve gained from my own healing path, discussing the complex relationship between grief, spirituality, and self-healing. Through my heartfelt exploration, I offer not just solace but also tools that can assist anyone in transforming their sorrow into an opportunity for growth and deeper connection with the world around us.<br/><br/>This conversation goes beyond the surface of loss, as I channel higher spirits and guides to bring forth a profound perspective on how grief can open doors to a more expansive kind of love. It&apos;s an invitation to listeners to examine the boundaries we set on our capacity to love and to inspire them to embrace the essence of living through love. Whether you&apos;re mourning, healing, or searching for a greater understanding of life&apos;s ebbs and flows, this episode promises to touch your soul and maybe even alter the way you perceive and carry love forward in your life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="207.922" duration="30.0" />
    <itunes:duration>454</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Channeled Message and Light Language ....untangling belief systems</itunes:title>
    <title>Channeled Message and Light Language ....untangling belief systems</title>
    <itunes:summary><![CDATA[Send us Fan Mail Here is a channeled message and some Light Language as a follow- up to the podcast regarding untangling belief systems.   I LOVE gaining and sharing higher wisdom....and it's usually different from what I would offer.  I hope you enjoy the message.   Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, sha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Here is a channeled message and some Light Language as a follow- up to the podcast regarding untangling belief systems. <br/><br/>I LOVE gaining and sharing higher wisdom....and it&apos;s usually different from what I would offer.<br/><br/>I hope you enjoy the message.<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Here is a channeled message and some Light Language as a follow- up to the podcast regarding untangling belief systems. <br/><br/>I LOVE gaining and sharing higher wisdom....and it&apos;s usually different from what I would offer.<br/><br/>I hope you enjoy the message.<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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    <itunes:duration>569</itunes:duration>
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    <itunes:title>Embracing the Joyful Journey: Cultivating a Spirit-Charged Life Through Everyday Pleasures</itunes:title>
    <title>Embracing the Joyful Journey: Cultivating a Spirit-Charged Life Through Everyday Pleasures</title>
    <itunes:summary><![CDATA[Send us Fan Mail Gratitude laid the foundation, but it's the unabashed pursuit of joy that's flipping the script on my spiritual journey. If your daily routine feels like a perpetual loop of the same old, tune in as I, Julie Nguyen, break down the transformative power of joy in the newest episode of the Spiritual Shit Show. Learn how dancing to your favorite tune or reveling in the morning's sunlight can be more than fleeting moments of happiness—they can be deliberate acts that recharge your...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Gratitude laid the foundation, but it&apos;s the unabashed pursuit of joy that&apos;s flipping the script on my spiritual journey. If your daily routine feels like a perpetual loop of the same old, tune in as I, Julie Nguyen, break down the transformative power of joy in the newest episode of the Spiritual Shit Show. Learn how dancing to your favorite tune or reveling in the morning&apos;s sunlight can be more than fleeting moments of happiness—they can be deliberate acts that recharge your spirit and revitalize your day. <br/><br/>This isn&apos;t just about feeling good; it&apos;s about creating a joy-filled life that&apos;s vibrantly yours. I&apos;ll guide you through setting up a practice that&apos;s as nurturing as it is exhilarating, including keeping a joy journal to capture those sparks that often go unnoticed. From the soul-stirring to the sublimely simple, discover how to tune into life’s pleasures and let joy lead the way to a more creative and fulfilled you. There&apos;s no guest needed when the subject is as intimate and personal as your own happiness. So, grab a notebook, and let&apos;s step into a world where every day is an opportunity to enliven your spirit with joy.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Gratitude laid the foundation, but it&apos;s the unabashed pursuit of joy that&apos;s flipping the script on my spiritual journey. If your daily routine feels like a perpetual loop of the same old, tune in as I, Julie Nguyen, break down the transformative power of joy in the newest episode of the Spiritual Shit Show. Learn how dancing to your favorite tune or reveling in the morning&apos;s sunlight can be more than fleeting moments of happiness—they can be deliberate acts that recharge your spirit and revitalize your day. <br/><br/>This isn&apos;t just about feeling good; it&apos;s about creating a joy-filled life that&apos;s vibrantly yours. I&apos;ll guide you through setting up a practice that&apos;s as nurturing as it is exhilarating, including keeping a joy journal to capture those sparks that often go unnoticed. From the soul-stirring to the sublimely simple, discover how to tune into life’s pleasures and let joy lead the way to a more creative and fulfilled you. There&apos;s no guest needed when the subject is as intimate and personal as your own happiness. So, grab a notebook, and let&apos;s step into a world where every day is an opportunity to enliven your spirit with joy.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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    <itunes:duration>277</itunes:duration>
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    <itunes:title>Transforming Stagnation into Action: 5 Ways to get UnStuck inn Life</itunes:title>
    <title>Transforming Stagnation into Action: 5 Ways to get UnStuck inn Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Emerging from a seven-year sabbatical, I, Julie Nguyen, peel back the layers of my own transformation to show you that when life feels like a relentless treadmill, there's a way to hit the pause button and change direction. My journey hasn't been a linear race to some finish line; it's been a spiraling dance, looping back and looping forward, that's taught me how to break free from the shackles of stagnation. In our candid discussion, I share the strategies that helped me get...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Emerging from a seven-year sabbatical, I, Julie Nguyen, peel back the layers of my own transformation to show you that when life feels like a relentless treadmill, there&apos;s a way to hit the pause button and change direction. My journey hasn&apos;t been a linear race to some finish line; it&apos;s been a spiraling dance, looping back and looping forward, that&apos;s taught me how to break free from the shackles of stagnation. In our candid discussion, I share the strategies that helped me get unstuck, turning &quot;I can&apos;t&quot; into &quot;I will,&quot; and how you too can harness the courage to rewrite your story, starting with the powerful declaration: &quot;Just fucking do it.&quot;<br/><br/>Then, as we navigate through the complexities of our deepest desires, I shed light on how self-centering and introspection are like secret keys to a hidden garden of creativity and dreams waiting to blossom. I open up about tapping into the wellspring of creative intelligence within us and the exhilaration that floods in when you align with your truest self. Whether you&apos;re looking to reignite your passion or find your footing on the path to fulfillment, I&apos;m extending a personal invitation to join me in soul coaching sessions, where we&apos;ll embrace the boundless love that&apos;s already within you, waiting to transform your life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Emerging from a seven-year sabbatical, I, Julie Nguyen, peel back the layers of my own transformation to show you that when life feels like a relentless treadmill, there&apos;s a way to hit the pause button and change direction. My journey hasn&apos;t been a linear race to some finish line; it&apos;s been a spiraling dance, looping back and looping forward, that&apos;s taught me how to break free from the shackles of stagnation. In our candid discussion, I share the strategies that helped me get unstuck, turning &quot;I can&apos;t&quot; into &quot;I will,&quot; and how you too can harness the courage to rewrite your story, starting with the powerful declaration: &quot;Just fucking do it.&quot;<br/><br/>Then, as we navigate through the complexities of our deepest desires, I shed light on how self-centering and introspection are like secret keys to a hidden garden of creativity and dreams waiting to blossom. I open up about tapping into the wellspring of creative intelligence within us and the exhilaration that floods in when you align with your truest self. Whether you&apos;re looking to reignite your passion or find your footing on the path to fulfillment, I&apos;m extending a personal invitation to join me in soul coaching sessions, where we&apos;ll embrace the boundless love that&apos;s already within you, waiting to transform your life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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  <psc:chapter start="0:02" title="Getting Unstuck" />
  <psc:chapter start="11:05" title="Manifesting Your Dreams Through Self-Centering" />
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    <itunes:duration>893</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Grounding Cord Meditation: Realigning with Earth for Inner Peace and Renewal</itunes:title>
    <title>Grounding Cord Meditation: Realigning with Earth for Inner Peace and Renewal</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embark on a transformative journey of inner peace and energetic renewal with our latest grounding chord meditation. As I guide you through the tranquil process of establishing a connection with Mother Earth, you'll discover how to release energies that no longer serve you and embrace the life-sustaining force that our planet provides. This episode is not just another meditation practice; it's an invitation to realign your body, mind, and spirit with the natural world and cult...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a transformative journey of inner peace and energetic renewal with our latest grounding chord meditation. As I guide you through the tranquil process of establishing a connection with Mother Earth, you&apos;ll discover how to release energies that no longer serve you and embrace the life-sustaining force that our planet provides. This episode is not just another meditation practice; it&apos;s an invitation to realign your body, mind, and spirit with the natural world and cultivate a sense of stability that will accompany you in life&apos;s unpredictable tides.<br/><br/>Together, we will sever old grounding cords and create new ones, fostering a refreshed sense of clarity and vitality. Feel the sensation of roots extending from beneath your belly button, intertwining with the Earth&apos;s core, and experience the comforting embrace of nature&apos;s pulsating heart. Whether you&apos;re seeking a moment of repose or looking to deepen your meditation practice, this episode promises an oasis of calm and a renewal of spirit, ready to ground you as you step forward on your journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a transformative journey of inner peace and energetic renewal with our latest grounding chord meditation. As I guide you through the tranquil process of establishing a connection with Mother Earth, you&apos;ll discover how to release energies that no longer serve you and embrace the life-sustaining force that our planet provides. This episode is not just another meditation practice; it&apos;s an invitation to realign your body, mind, and spirit with the natural world and cultivate a sense of stability that will accompany you in life&apos;s unpredictable tides.<br/><br/>Together, we will sever old grounding cords and create new ones, fostering a refreshed sense of clarity and vitality. Feel the sensation of roots extending from beneath your belly button, intertwining with the Earth&apos;s core, and experience the comforting embrace of nature&apos;s pulsating heart. Whether you&apos;re seeking a moment of repose or looking to deepen your meditation practice, this episode promises an oasis of calm and a renewal of spirit, ready to ground you as you step forward on your journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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    <itunes:duration>457</itunes:duration>
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    <itunes:title>Dancing with Destiny: Things to keep inn mind when receiving &quot;psychic&quot; information</itunes:title>
    <title>Dancing with Destiny: Things to keep inn mind when receiving &quot;psychic&quot; information</title>
    <itunes:summary><![CDATA[Send us Fan Mail When the cards of fate are laid before you, what do you see—a predetermined future or a canvas of endless possibilities? Join me, Julie Nguyen, as I recount the unexpected twists in my own journey with psychic readings and how they've illuminated the power of free will in crafting our destinies. Unravel the complexities of co-creation with the universe in an episode that blends personal insight with the mystic arts. We're peering through the lens of discernment and curiosity,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>When the cards of fate are laid before you, what do you see—a predetermined future or a canvas of endless possibilities? Join me, Julie Nguyen, as I recount the unexpected twists in my own journey with psychic readings and how they&apos;ve illuminated the power of free will in crafting our destinies. Unravel the complexities of co-creation with the universe in an episode that blends personal insight with the mystic arts. We&apos;re peering through the lens of discernment and curiosity, challenging the idea that our paths are static and encouraging a dance with destiny that honors the love and guidance ever-present in our lives.<br/><br/>Prepare to feel the embrace of universal love as we traverse the realm of energy healing and the divine support that infuses our existence. I&apos;ll lead you through the ways we can tune into this guidance and the profound effect it has on our lives. Discover the luminescence of your own presence and the gifts you possess as we celebrate the abundance of love that surrounds us and the light you carry within. This is an invitation to recognize your worth, awaken to your potential, and feel deeply connected to the cosmic tapestry of love that weaves us all together.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>When the cards of fate are laid before you, what do you see—a predetermined future or a canvas of endless possibilities? Join me, Julie Nguyen, as I recount the unexpected twists in my own journey with psychic readings and how they&apos;ve illuminated the power of free will in crafting our destinies. Unravel the complexities of co-creation with the universe in an episode that blends personal insight with the mystic arts. We&apos;re peering through the lens of discernment and curiosity, challenging the idea that our paths are static and encouraging a dance with destiny that honors the love and guidance ever-present in our lives.<br/><br/>Prepare to feel the embrace of universal love as we traverse the realm of energy healing and the divine support that infuses our existence. I&apos;ll lead you through the ways we can tune into this guidance and the profound effect it has on our lives. Discover the luminescence of your own presence and the gifts you possess as we celebrate the abundance of love that surrounds us and the light you carry within. This is an invitation to recognize your worth, awaken to your potential, and feel deeply connected to the cosmic tapestry of love that weaves us all together.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>julie nguyen</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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  <psc:chapter start="7:07" title="Receiving Energy and Healing Guidance" />
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    <itunes:duration>547</itunes:duration>
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    <itunes:title>Start with the word &quot;Freedom&quot;</itunes:title>
    <title>Start with the word &quot;Freedom&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode offers a new approach for setting your New Year Goals. If you could be your most authentic and unedited self...what would you do, create, want to experience....BE.    Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a revi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode offers a new approach for setting your New Year Goals.<br/>If you could be your most authentic and unedited self...what would you do, create, want to experience....BE.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode offers a new approach for setting your New Year Goals.<br/>If you could be your most authentic and unedited self...what would you do, create, want to experience....BE.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:title>Grounding Cord Meditation</itunes:title>
    <title>Grounding Cord Meditation</title>
    <itunes:summary><![CDATA[Send us Fan Mail This Grounding Cord Meditation is part of the Energy Protection Tools and Reiki Course offerings at Radiate Light/Spiritual Shitshow.  Enjoy! Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>This Grounding Cord Meditation is part of the Energy Protection Tools and Reiki Course offerings at Radiate Light/Spiritual Shitshow.<br/><br/>Enjoy!</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>This Grounding Cord Meditation is part of the Energy Protection Tools and Reiki Course offerings at Radiate Light/Spiritual Shitshow.<br/><br/>Enjoy!</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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    <itunes:title>Welcome to the Spiritual ShitShow</itunes:title>
    <title>Welcome to the Spiritual ShitShow</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Spiritual Shitshow.   I am Julie Nguyen, a certified Life Coach, Reiki Master, and Intuitive Channel. I have been on this wild awakening journey of the Soul for almost seven years now, and I want to share with you what has helped me navigate this beautiful, adventurous, abundant...and also ShitShow of LIFE.    This podcast consists of guided meditations, inspired conversations, channeled messages, and much more.  Thank you for joining me.    Support t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Spiritual Shitshow. <br/><br/>I am Julie Nguyen, a certified Life Coach, Reiki Master, and Intuitive Channel. I have been on this wild awakening journey of the Soul for almost seven years now, and I want to share with you what has helped me navigate this beautiful, adventurous, abundant...and also ShitShow of LIFE.  <br/><br/>This podcast consists of guided meditations, inspired conversations, channeled messages, and much more.<br/><br/>Thank you for joining me.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Spiritual Shitshow. <br/><br/>I am Julie Nguyen, a certified Life Coach, Reiki Master, and Intuitive Channel. I have been on this wild awakening journey of the Soul for almost seven years now, and I want to share with you what has helped me navigate this beautiful, adventurous, abundant...and also ShitShow of LIFE.  <br/><br/>This podcast consists of guided meditations, inspired conversations, channeled messages, and much more.<br/><br/>Thank you for joining me.<br/><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <pubDate>Sun, 15 Dec 2024 17:00:00 -0700</pubDate>
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    <itunes:title>Embracing Authentic Joy: Transforming Self-Care with Playfulness and Celebration with Julie Nguyen</itunes:title>
    <title>Embracing Authentic Joy: Transforming Self-Care with Playfulness and Celebration with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if self-care could be less about ticking off a to-do list and more about embracing joy and fun in every moment? Join me, Julie Nguyen, as we explore a novel approach to self-care that prioritizes joy and authenticity over routine. Drawing from my personal experiences as a dance studio owner and spiritual seeker, I reveal how incorporating playfulness and celebration into daily life can be transformative. With insights from my meditative practices and guidance from my lat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if self-care could be less about ticking off a to-do list and more about embracing joy and fun in every moment? Join me, Julie Nguyen, as we explore a novel approach to self-care that prioritizes joy and authenticity over routine. Drawing from my personal experiences as a dance studio owner and spiritual seeker, I reveal how incorporating playfulness and celebration into daily life can be transformative. With insights from my meditative practices and guidance from my late father’s spirit, I challenge the conventional view of self-care and invite you to embark on a spiritual journey where fun and happiness are at the forefront.<br/><br/>Get inspired to prioritize your soul&apos;s joy with the empowering concept of a &quot;yes day.&quot; Listen to my stories of savoring life&apos;s simple pleasures—from the perfect cup of coffee to fulfilling volunteer work—and discover how these moments can realign you with your true self. Even if dedicating a whole day to saying &quot;yes&quot; isn’t possible, we discuss how integrating small joyful moments can significantly enhance your well-being. This episode is a call to action to let your spirit shine, embrace your authentic self, and fill your days with love and laughter. Tune in to the Spiritual Shit Show for more soulful, playful discussions and share the positivity with those who might need it.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if self-care could be less about ticking off a to-do list and more about embracing joy and fun in every moment? Join me, Julie Nguyen, as we explore a novel approach to self-care that prioritizes joy and authenticity over routine. Drawing from my personal experiences as a dance studio owner and spiritual seeker, I reveal how incorporating playfulness and celebration into daily life can be transformative. With insights from my meditative practices and guidance from my late father’s spirit, I challenge the conventional view of self-care and invite you to embark on a spiritual journey where fun and happiness are at the forefront.<br/><br/>Get inspired to prioritize your soul&apos;s joy with the empowering concept of a &quot;yes day.&quot; Listen to my stories of savoring life&apos;s simple pleasures—from the perfect cup of coffee to fulfilling volunteer work—and discover how these moments can realign you with your true self. Even if dedicating a whole day to saying &quot;yes&quot; isn’t possible, we discuss how integrating small joyful moments can significantly enhance your well-being. This episode is a call to action to let your spirit shine, embrace your authentic self, and fill your days with love and laughter. Tune in to the Spiritual Shit Show for more soulful, playful discussions and share the positivity with those who might need it.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 09 Dec 2024 20:00:00 -0700</pubDate>
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  <psc:chapter start="0:00" title="Embracing Authentic Joy: Transforming Self-Care with Playfulness and Celebration with Julie Nguyen" />
  <psc:chapter start="0:05" title="Embracing Joy and Fun in Self-Care" />
  <psc:chapter start="9:46" title="Prioritizing Joy and Self-Care" />
  <psc:chapter start="18:16" title="Saying Yes to Authentic Joy" />
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    <itunes:duration>1161</itunes:duration>
    <itunes:keywords>#Spiritual #Sprituality #LifeCoach #SoulCoach #EnergyWorker #Psychic #Intuitives #ChanneledMessages</itunes:keywords>
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    <itunes:title>Shedding Old Identities: Embracing True Self and New Chapters with Julie Nguyen</itunes:title>
    <title>Shedding Old Identities: Embracing True Self and New Chapters with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt trapped by an old identity that no longer serves who you are today? Join me, Julie Nguyen, on the Spiritual Shit Show as we unravel the complex yet liberating process of shedding outdated labels and embracing our true selves. Through the lens of my personal journey, spanning eight transformative years, I share the raw and unfiltered truth about letting go of roles that once defined us but have since become burdensome. This episode is all about finding the courage to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt trapped by an old identity that no longer serves who you are today? Join me, Julie Nguyen, on the Spiritual Shit Show as we unravel the complex yet liberating process of shedding outdated labels and embracing our true selves. Through the lens of my personal journey, spanning eight transformative years, I share the raw and unfiltered truth about letting go of roles that once defined us but have since become burdensome. This episode is all about finding the courage to honor past versions of ourselves while stepping boldly into the new chapters of our lives, free from the shackles of outdated narratives.<br/><br/>Together, we&apos;ll explore the comfort and security old identities offer, even as they confine us. Our culture&apos;s emphasis on consistency often obstructs personal growth, making it daunting to abandon familiar roles. Whether it&apos;s an obsolete job title, a childhood persona, or societal expectations, recognizing these constraining elements is crucial for embracing the radiant, evolving individuals we are meant to be. So grab your tea, your journal, or simply your curiosity as we venture into the messy, magical journey of self-liberation and authenticity. Let&apos;s redefine what it means to truly be alive.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt trapped by an old identity that no longer serves who you are today? Join me, Julie Nguyen, on the Spiritual Shit Show as we unravel the complex yet liberating process of shedding outdated labels and embracing our true selves. Through the lens of my personal journey, spanning eight transformative years, I share the raw and unfiltered truth about letting go of roles that once defined us but have since become burdensome. This episode is all about finding the courage to honor past versions of ourselves while stepping boldly into the new chapters of our lives, free from the shackles of outdated narratives.<br/><br/>Together, we&apos;ll explore the comfort and security old identities offer, even as they confine us. Our culture&apos;s emphasis on consistency often obstructs personal growth, making it daunting to abandon familiar roles. Whether it&apos;s an obsolete job title, a childhood persona, or societal expectations, recognizing these constraining elements is crucial for embracing the radiant, evolving individuals we are meant to be. So grab your tea, your journal, or simply your curiosity as we venture into the messy, magical journey of self-liberation and authenticity. Let&apos;s redefine what it means to truly be alive.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <pubDate>Mon, 02 Dec 2024 13:00:00 -0700</pubDate>
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    <itunes:duration>941</itunes:duration>
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    <itunes:title>Channeled Message on Letting go of Old Identities</itunes:title>
    <title>Channeled Message on Letting go of Old Identities</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if you could shed all the identities that no longer serve you and truly meet yourself where you are? Join me, Julie Nguyen, on the Spiritual Shit Show as we navigate the messy yet magical journey of personal transformation. This episode is your invitation to embrace every experience as a lesson in your life's school, reminding you that you are the powerful creator of your life. I share insights from my meditation practice, revealing how to overcome internal resistance an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if you could shed all the identities that no longer serve you and truly meet yourself where you are? Join me, Julie Nguyen, on the Spiritual Shit Show as we navigate the messy yet magical journey of personal transformation. This episode is your invitation to embrace every experience as a lesson in your life&apos;s school, reminding you that you are the powerful creator of your life. I share insights from my meditation practice, revealing how to overcome internal resistance and uncover the authentic desires that align with your soul&apos;s purpose. Together, we explore the conflict between the call for expansion and our inner beliefs, and how deepening our trust in the universe empowers us to manifest what truly resonates with our soul&apos;s highest good.<br/><br/>Discover the art of allowing yourself to dream big and welcome magic and miracles into your life, even if resistance arises. This conversation is about recognizing the parts of ourselves that still play small and need to be held with grace. We&apos;ll discuss how to identify and address these areas, and the importance of understanding the universe&apos;s principles to harness your power to create authentically. By the end, you&apos;ll be inspired to reflect on what your soul truly desires, embrace your power, and transform your life with unwavering trust and confidence. Join the journey with me and let&apos;s celebrate every version of ourselves with gratitude and love.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if you could shed all the identities that no longer serve you and truly meet yourself where you are? Join me, Julie Nguyen, on the Spiritual Shit Show as we navigate the messy yet magical journey of personal transformation. This episode is your invitation to embrace every experience as a lesson in your life&apos;s school, reminding you that you are the powerful creator of your life. I share insights from my meditation practice, revealing how to overcome internal resistance and uncover the authentic desires that align with your soul&apos;s purpose. Together, we explore the conflict between the call for expansion and our inner beliefs, and how deepening our trust in the universe empowers us to manifest what truly resonates with our soul&apos;s highest good.<br/><br/>Discover the art of allowing yourself to dream big and welcome magic and miracles into your life, even if resistance arises. This conversation is about recognizing the parts of ourselves that still play small and need to be held with grace. We&apos;ll discuss how to identify and address these areas, and the importance of understanding the universe&apos;s principles to harness your power to create authentically. By the end, you&apos;ll be inspired to reflect on what your soul truly desires, embrace your power, and transform your life with unwavering trust and confidence. Join the journey with me and let&apos;s celebrate every version of ourselves with gratitude and love.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 02 Dec 2024 10:00:00 -0700</pubDate>
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    <itunes:duration>514</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>A Path to Joyful Renewal During Life&#39;s Coldest Seasons with Julie Nguyen</itunes:title>
    <title>A Path to Joyful Renewal During Life&#39;s Coldest Seasons with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Witness the transformation of grief into growth as I, Julie Nguyen, draw back the curtain on a poignant chapter of my life marked by loss and renewal. I've navigated the turbulent waters of sorrow following my father's passing, finding an unexpected anchor in the small but significant comforts that life serenely extends—a cozy sweater's warmth, the solace of art, and the tender embrace of family. In the rawness of this emotional landscape, I've uncovered lessons on releasing ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Witness the transformation of grief into growth as I, Julie Nguyen, draw back the curtain on a poignant chapter of my life marked by loss and renewal. I&apos;ve navigated the turbulent waters of sorrow following my father&apos;s passing, finding an unexpected anchor in the small but significant comforts that life serenely extends—a cozy sweater&apos;s warmth, the solace of art, and the tender embrace of family. In the rawness of this emotional landscape, I&apos;ve uncovered lessons on releasing the past, embracing forgiveness, and pursuing joy as my compass forward.<br/><br/>As your guide on this intimate exploration, I invite you to feel the distinction between momentary happiness and the deep-seated swell of joy, to understand how gratitude and joy illuminate different facets of our being. Through candid recollections and personal revelations, we&apos;ll recognize the vibrancy joy can paint across our experiences, the way it reverberates through our physical selves, and how it can be the key to awakening the essence of who we truly are. Join me on this journey of the heart where we learn to clothe ourselves in joy as richly and comfortably as life&apos;s coziest sweater.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Witness the transformation of grief into growth as I, Julie Nguyen, draw back the curtain on a poignant chapter of my life marked by loss and renewal. I&apos;ve navigated the turbulent waters of sorrow following my father&apos;s passing, finding an unexpected anchor in the small but significant comforts that life serenely extends—a cozy sweater&apos;s warmth, the solace of art, and the tender embrace of family. In the rawness of this emotional landscape, I&apos;ve uncovered lessons on releasing the past, embracing forgiveness, and pursuing joy as my compass forward.<br/><br/>As your guide on this intimate exploration, I invite you to feel the distinction between momentary happiness and the deep-seated swell of joy, to understand how gratitude and joy illuminate different facets of our being. Through candid recollections and personal revelations, we&apos;ll recognize the vibrancy joy can paint across our experiences, the way it reverberates through our physical selves, and how it can be the key to awakening the essence of who we truly are. Join me on this journey of the heart where we learn to clothe ourselves in joy as richly and comfortably as life&apos;s coziest sweater.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Wed, 27 Nov 2024 09:00:00 -0700</pubDate>
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    <itunes:duration>486</itunes:duration>
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    <itunes:title>Embracing the Messy Magic of Spiritual Awakening with Julie Nguyen</itunes:title>
    <title>Embracing the Messy Magic of Spiritual Awakening with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered if the chaos in your life is a sign of something greater? Embark on a transformative journey with me, Julie Nguyen, as we unravel the spiritual path's messy magic. This episode of the Spiritual Shit Show promises insights into why the journey of awakening is more of a spiral than a straight line, revisiting old wounds and lessons with new eyes. As we explore the signs of an awakening, from feelings of dissatisfaction to intense emotional rollercoasters, you'll d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered if the chaos in your life is a sign of something greater? Embark on a transformative journey with me, Julie Nguyen, as we unravel the spiritual path&apos;s messy magic. This episode of the Spiritual Shit Show promises insights into why the journey of awakening is more of a spiral than a straight line, revisiting old wounds and lessons with new eyes. As we explore the signs of an awakening, from feelings of dissatisfaction to intense emotional rollercoasters, you&apos;ll discover how these often uncomfortable experiences are the universe&apos;s way of guiding you towards your true purpose.<br/><br/>Join the conversation about how mainstream acceptance of practices like meditation and manifestation is paving the way for deeper self-discovery. We&apos;ll explore the profound transformation that happens when you release old stories and embrace the unknown. Get ready for a wild ride filled with synchronicities and universe breadcrumbs, as we navigate the exhilarating and sometimes scary spiritual journey together. Remember, with every challenge comes the potential for growth, and you&apos;re not alone in this beautiful chaos.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered if the chaos in your life is a sign of something greater? Embark on a transformative journey with me, Julie Nguyen, as we unravel the spiritual path&apos;s messy magic. This episode of the Spiritual Shit Show promises insights into why the journey of awakening is more of a spiral than a straight line, revisiting old wounds and lessons with new eyes. As we explore the signs of an awakening, from feelings of dissatisfaction to intense emotional rollercoasters, you&apos;ll discover how these often uncomfortable experiences are the universe&apos;s way of guiding you towards your true purpose.<br/><br/>Join the conversation about how mainstream acceptance of practices like meditation and manifestation is paving the way for deeper self-discovery. We&apos;ll explore the profound transformation that happens when you release old stories and embrace the unknown. Get ready for a wild ride filled with synchronicities and universe breadcrumbs, as we navigate the exhilarating and sometimes scary spiritual journey together. Remember, with every challenge comes the potential for growth, and you&apos;re not alone in this beautiful chaos.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 25 Nov 2024 12:00:00 -0700</pubDate>
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    <itunes:duration>651</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>Transforming Regret into Growth: Embracing Forgiveness and Self-Compassion with Julie Nguyen</itunes:title>
    <title>Transforming Regret into Growth: Embracing Forgiveness and Self-Compassion with Julie Nguyen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt the weight of regret pulling you back into the past? In this episode of the Spiritual Shit Show, I, Julie Nguyen, your trusted soul guide and intuitive channel, explore the nature of regret and how we can transform it from a tormentor into a teacher. Regret often stems from unmet expectations and an illusion that we could have acted differently if only we had been more aware. We unravel how shifting our perspective and embracing self-compassion can help us let go of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt the weight of regret pulling you back into the past? In this episode of the Spiritual Shit Show, I, Julie Nguyen, your trusted soul guide and intuitive channel, explore the nature of regret and how we can transform it from a tormentor into a teacher. Regret often stems from unmet expectations and an illusion that we could have acted differently if only we had been more aware. We unravel how shifting our perspective and embracing self-compassion can help us let go of past stories and find freedom in the present. Through personal insights and practical tools, I guide you in recognizing the invaluable lessons that life offers, reminding you that your actions were shaped by the knowledge and tools you had at the time.<br/><br/>Join me on this journey as we navigate the complexities of forgiveness, not as an act of condoning hurtful actions but as a liberating process of self-compassion and understanding. Forgiveness is a layered process, likened to cleaning a messy room, where patience and empathy are your allies. By offering ourselves grace, we learn to forgive both ourselves and others, freeing ourselves from the chains of resentment and self-blame. Let’s walk together toward creating a more authentic and courageous life, where regret becomes a powerful catalyst for growth and self-development.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt the weight of regret pulling you back into the past? In this episode of the Spiritual Shit Show, I, Julie Nguyen, your trusted soul guide and intuitive channel, explore the nature of regret and how we can transform it from a tormentor into a teacher. Regret often stems from unmet expectations and an illusion that we could have acted differently if only we had been more aware. We unravel how shifting our perspective and embracing self-compassion can help us let go of past stories and find freedom in the present. Through personal insights and practical tools, I guide you in recognizing the invaluable lessons that life offers, reminding you that your actions were shaped by the knowledge and tools you had at the time.<br/><br/>Join me on this journey as we navigate the complexities of forgiveness, not as an act of condoning hurtful actions but as a liberating process of self-compassion and understanding. Forgiveness is a layered process, likened to cleaning a messy room, where patience and empathy are your allies. By offering ourselves grace, we learn to forgive both ourselves and others, freeing ourselves from the chains of resentment and self-blame. Let’s walk together toward creating a more authentic and courageous life, where regret becomes a powerful catalyst for growth and self-development.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 13:00:00 -0700</pubDate>
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    <itunes:duration>672</itunes:duration>
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    <itunes:season>3</itunes:season>
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    <itunes:title>What is Channeling and What Channeling is Not</itunes:title>
    <title>What is Channeling and What Channeling is Not</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever felt like life is just a spiritual shit show you can't make sense of? You're not alone. I'm Julie Nguyen, and on this journey, we'll explore the profound world of channeling—an art not just for a select few but accessible to anyone willing to trust and surrender to higher guidance. In this episode, I share my personal experiences as a channel and what it means to connect with energies and wisdom beyond our conscious minds. You'll discover how channeling can bring clarity...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt like life is just a spiritual shit show you can&apos;t make sense of? You&apos;re not alone. I&apos;m Julie Nguyen, and on this journey, we&apos;ll explore the profound world of channeling—an art not just for a select few but accessible to anyone willing to trust and surrender to higher guidance. In this episode, I share my personal experiences as a channel and what it means to connect with energies and wisdom beyond our conscious minds. You&apos;ll discover how channeling can bring clarity and support when life feels overwhelmingly chaotic and learn why it’s not about predicting the future with certainty but about aligning with the highest possibilities.<br/><br/>Channeling isn&apos;t about fortune-telling or surrendering your autonomy; it&apos;s about empowering yourself with clear, loving, and nonjudgmental guidance. We break down misconceptions and provide practical insights on how you, too, can tap into this intuitive gift. You&apos;ll learn how to differentiate between advice rooted in personal belief systems and the authentic guidance that channeling offers. So, whether you&apos;re curious about channeling or eager to unlock your own intuitive gifts, this episode is packed with wisdom to inspire and enlighten you on your journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever felt like life is just a spiritual shit show you can&apos;t make sense of? You&apos;re not alone. I&apos;m Julie Nguyen, and on this journey, we&apos;ll explore the profound world of channeling—an art not just for a select few but accessible to anyone willing to trust and surrender to higher guidance. In this episode, I share my personal experiences as a channel and what it means to connect with energies and wisdom beyond our conscious minds. You&apos;ll discover how channeling can bring clarity and support when life feels overwhelmingly chaotic and learn why it’s not about predicting the future with certainty but about aligning with the highest possibilities.<br/><br/>Channeling isn&apos;t about fortune-telling or surrendering your autonomy; it&apos;s about empowering yourself with clear, loving, and nonjudgmental guidance. We break down misconceptions and provide practical insights on how you, too, can tap into this intuitive gift. You&apos;ll learn how to differentiate between advice rooted in personal belief systems and the authentic guidance that channeling offers. So, whether you&apos;re curious about channeling or eager to unlock your own intuitive gifts, this episode is packed with wisdom to inspire and enlighten you on your journey.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 18 Nov 2024 11:00:00 -0700</pubDate>
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    <itunes:duration>531</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Discover the Healing Power of Gratitude in Daily Life  </itunes:title>
    <title>Discover the Healing Power of Gratitude in Daily Life  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Gratitude isn't just a fleeting thank you—it's a powerful state of being that can transform your life. Join me, Julie Nguyen, as I reveal how gratitude, a cornerstone of my journey as a certified life coach and psychic intuitive guide, can unlock depths of joy, heal your soul, and open doors to unlimited abundance. This episode of the Spiritual Shit Show will guide you through the science-backed wonders of gratitude, teaching you how to shift your focus from what you lack to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Gratitude isn&apos;t just a fleeting thank you—it&apos;s a powerful state of being that can transform your life. Join me, Julie Nguyen, as I reveal how gratitude, a cornerstone of my journey as a certified life coach and psychic intuitive guide, can unlock depths of joy, heal your soul, and open doors to unlimited abundance. This episode of the Spiritual Shit Show will guide you through the science-backed wonders of gratitude, teaching you how to shift your focus from what you lack to the beauty that surrounds you every day. Discover how gratitude can reduce your stress, boost your physical health, and increase your happiness, making it the ultimate tool for living an authentic and aligned life.<br/><br/>Together, we&apos;ll explore practical ways to weave gratitude into the fabric of your daily routine, turning it into a soul-level practice. From morning reflections to evening thank-yous, and from mindful moments to gratitude mantras, you&apos;ll learn to harness this transformative power to raise your vibration and align with the universe&apos;s abundance. Whether you&apos;re starting your gratitude journey or seeking to deepen your ritual, this episode serves as your guide through the spiritual portal of gratitude, leading you to inner peace and genuine joy. So grab your journal, take a deep breath, and step into the authentic life you deserve.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Gratitude isn&apos;t just a fleeting thank you—it&apos;s a powerful state of being that can transform your life. Join me, Julie Nguyen, as I reveal how gratitude, a cornerstone of my journey as a certified life coach and psychic intuitive guide, can unlock depths of joy, heal your soul, and open doors to unlimited abundance. This episode of the Spiritual Shit Show will guide you through the science-backed wonders of gratitude, teaching you how to shift your focus from what you lack to the beauty that surrounds you every day. Discover how gratitude can reduce your stress, boost your physical health, and increase your happiness, making it the ultimate tool for living an authentic and aligned life.<br/><br/>Together, we&apos;ll explore practical ways to weave gratitude into the fabric of your daily routine, turning it into a soul-level practice. From morning reflections to evening thank-yous, and from mindful moments to gratitude mantras, you&apos;ll learn to harness this transformative power to raise your vibration and align with the universe&apos;s abundance. Whether you&apos;re starting your gratitude journey or seeking to deepen your ritual, this episode serves as your guide through the spiritual portal of gratitude, leading you to inner peace and genuine joy. So grab your journal, take a deep breath, and step into the authentic life you deserve.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Sun, 17 Nov 2024 14:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="84.308" duration="60.0" />
    <itunes:duration>448</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>5 Things to keep in mind when starting your &quot;healing&quot; journey</itunes:title>
    <title>5 Things to keep in mind when starting your &quot;healing&quot; journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail  AHHH!!! Let me tell you...this podcast has been in the works since 2017 and I am now just gaining the courage to upload some inspiration.  This episode will give you the Top 5 Things to think about as you deep dive into your own self-development and spiritual work. Get your journal out (or not)...but we are about to lay some groundwork. Let's begin.  https://www.spiritualshitshow.com/   Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><br/>AHHH!!! Let me tell you...this podcast has been in the works since 2017 and I am now just gaining the courage to upload some inspiration. <br/>This episode will give you the <b>Top 5 Things</b> to <em>think</em> about as you deep dive into your own self-development and spiritual work. Get your journal out (or not)...but we are about to lay some groundwork.<br/>Let&apos;s begin.<a href='https://www.spiritualshitshow.com/'><br/><br/>https://www.spiritualshitshow.com/</a><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p><br/>AHHH!!! Let me tell you...this podcast has been in the works since 2017 and I am now just gaining the courage to upload some inspiration. <br/>This episode will give you the <b>Top 5 Things</b> to <em>think</em> about as you deep dive into your own self-development and spiritual work. Get your journal out (or not)...but we are about to lay some groundwork.<br/>Let&apos;s begin.<a href='https://www.spiritualshitshow.com/'><br/><br/>https://www.spiritualshitshow.com/</a><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>julie nguyen</itunes:author>
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    <pubDate>Thu, 07 Nov 2024 09:00:00 -0700</pubDate>
    <itunes:duration>769</itunes:duration>
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    <itunes:title>Volume 2, Reiki Certification Program</itunes:title>
    <title>Volume 2, Reiki Certification Program</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlock the secrets of life energy with our exploration of Ki, the vital force that pulses through every living thing. Our latest episode takes you deep into the heart of the first degree Reiki certification, where we discuss Ki's transformative power and how it interfaces with our physical and spiritual realms. There's no need to direct this energy; Reiki channels it through a higher spiritual consciousness to where it's most needed. We also touch upon the pivotal role of att...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets of life energy with our exploration of Ki, the vital force that pulses through every living thing. Our latest episode takes you deep into the heart of the first degree Reiki certification, where we discuss Ki&apos;s transformative power and how it interfaces with our physical and spiritual realms. There&apos;s no need to direct this energy; Reiki channels it through a higher spiritual consciousness to where it&apos;s most needed. We also touch upon the pivotal role of attunement in Reiki, which not only connects you to this powerful source but may also lead to an energetic cleanse, raising your personal frequency. Stay tuned for the enlightening stories and experiences that unveil the unique gifts Reiki has to offer.<br/><br/>Feeling ungrounded? Our guided grounding cord meditation practice will help you establish a stable and nourishing connection with Mother Earth. Imagine extending energetic roots deep into the ground, creating a stronghold that allows you to release energies that no longer serve you and replenish with the Earth&apos;s life force. We take you step-by-step through this serene process, ending with the refreshing severance of your old grounding cord and the birth of a new one to sustain your clarity and vitality. Join us for an episode that promises not only to inform but also to transform, leaving you with a rejuvenated spirit and a clearer energy path.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Unlock the secrets of life energy with our exploration of Ki, the vital force that pulses through every living thing. Our latest episode takes you deep into the heart of the first degree Reiki certification, where we discuss Ki&apos;s transformative power and how it interfaces with our physical and spiritual realms. There&apos;s no need to direct this energy; Reiki channels it through a higher spiritual consciousness to where it&apos;s most needed. We also touch upon the pivotal role of attunement in Reiki, which not only connects you to this powerful source but may also lead to an energetic cleanse, raising your personal frequency. Stay tuned for the enlightening stories and experiences that unveil the unique gifts Reiki has to offer.<br/><br/>Feeling ungrounded? Our guided grounding cord meditation practice will help you establish a stable and nourishing connection with Mother Earth. Imagine extending energetic roots deep into the ground, creating a stronghold that allows you to release energies that no longer serve you and replenish with the Earth&apos;s life force. We take you step-by-step through this serene process, ending with the refreshing severance of your old grounding cord and the birth of a new one to sustain your clarity and vitality. Join us for an episode that promises not only to inform but also to transform, leaving you with a rejuvenated spirit and a clearer energy path.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 02 Apr 2024 17:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Understanding Reiki Certification and Energy" />
  <psc:chapter start="16:10" title="Grounding Cord Meditation Practice" />
</psc:chapters>
    <itunes:duration>1426</itunes:duration>
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    <itunes:title>The Art of Reiki: An Intro to Reiki Certifcation Course vol 1</itunes:title>
    <title>The Art of Reiki: An Intro to Reiki Certifcation Course vol 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Embark on a spiritual exploration that promises to illuminate the path to your inner self through the practice of Level One Reiki. As we unravel the mystical terms 'Rei' and 'Ki', you will discover the profound connection between the divine and life energy that shapes this ancient healing art. The symbolic kanji for Reiki is more than just a symbol; it's a map guiding us towards the interweaving of heaven and earth, with us as the integral bridge. Prepare to engage in an ener...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a spiritual exploration that promises to illuminate the path to your inner self through the practice of Level One Reiki. As we unravel the mystical terms &apos;Rei&apos; and &apos;Ki&apos;, you will discover the profound connection between the divine and life energy that shapes this ancient healing art. The symbolic kanji for Reiki is more than just a symbol; it&apos;s a map guiding us towards the interweaving of heaven and earth, with us as the integral bridge. Prepare to engage in an energetic detox, as we elevate our frequencies together. I&apos;ll be there to support your emotional journey, suggesting you journal your experience to capture the essence of transformation.<br/><br/>In the sacred space of our latest episode, feel the grounding force of the earth merge with the expansive energy of the cosmos. Through a guided visualization, experience what it means to be a true beacon of love and wisdom, channeling the most profound energies through your being. As we breathe deeply into this activation, reflect on the sensations and insights that emerge, and recognize the role we play as conduits of healing and guidance. I&apos;ll be right beside you, offering support and encouragement as we venture through this transformative Reiki journey, empowering you to uncover your soul&apos;s purpose.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Embark on a spiritual exploration that promises to illuminate the path to your inner self through the practice of Level One Reiki. As we unravel the mystical terms &apos;Rei&apos; and &apos;Ki&apos;, you will discover the profound connection between the divine and life energy that shapes this ancient healing art. The symbolic kanji for Reiki is more than just a symbol; it&apos;s a map guiding us towards the interweaving of heaven and earth, with us as the integral bridge. Prepare to engage in an energetic detox, as we elevate our frequencies together. I&apos;ll be there to support your emotional journey, suggesting you journal your experience to capture the essence of transformation.<br/><br/>In the sacred space of our latest episode, feel the grounding force of the earth merge with the expansive energy of the cosmos. Through a guided visualization, experience what it means to be a true beacon of love and wisdom, channeling the most profound energies through your being. As we breathe deeply into this activation, reflect on the sensations and insights that emerge, and recognize the role we play as conduits of healing and guidance. I&apos;ll be right beside you, offering support and encouragement as we venture through this transformative Reiki journey, empowering you to uncover your soul&apos;s purpose.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Tue, 02 Apr 2024 17:00:00 -0600</pubDate>
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  <psc:chapter start="0:01" title="Introduction to Level One Reiki" />
  <psc:chapter start="7:02" title="Connecting Body to Heaven and Earth" />
</psc:chapters>
    <itunes:duration>660</itunes:duration>
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  <item>
    <itunes:title>Golden Rose Meditation: Reclaiming Your Energy </itunes:title>
    <title>Golden Rose Meditation: Reclaiming Your Energy </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever feel like you're running on empty, with your energy scattered to the four winds? Join me, Julie Nguyen, as I share the secret to summoning your strength back where it belongs. In our latest Spiritual Shit Show episode, part of the Energetic Hygiene series, I introduce you to the Golden Rose Meditation. This isn't your typical hour-long escape from reality; it's a quick, powerful tool that fits neatly into the hustle of your daily life. It's about harnessing joy, love, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you&apos;re running on empty, with your energy scattered to the four winds? Join me, Julie Nguyen, as I share the secret to summoning your strength back where it belongs. In our latest Spiritual Shit Show episode, part of the Energetic Hygiene series, I introduce you to the Golden Rose Meditation. This isn&apos;t your typical hour-long escape from reality; it&apos;s a quick, powerful tool that fits neatly into the hustle of your daily life. It&apos;s about harnessing joy, love, and creativity, no matter the adversity you face. Tune in to learn how a simple visualization of a golden rose can become a beacon, calling back your energy to your heart space and reinvigorating your entire being.<br/><br/>During this transformative session, we&apos;ll explore how the golden rose, blossoming from your heart, acts as a magnet for your life force that may have been unintentionally dispersed. Whether you&apos;re overextended from pouring too much into others or simply needing to recenter, this meditation is a spiritual reset button. I&apos;ll guide you step by step, ensuring that by the end, you feel every ounce of your energy returning, filling you with strength and grounding you to the Earth. Embrace this journey towards energetic balance and heart-centered awareness, and feel the shift as you consciously reclaim your power.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Ever feel like you&apos;re running on empty, with your energy scattered to the four winds? Join me, Julie Nguyen, as I share the secret to summoning your strength back where it belongs. In our latest Spiritual Shit Show episode, part of the Energetic Hygiene series, I introduce you to the Golden Rose Meditation. This isn&apos;t your typical hour-long escape from reality; it&apos;s a quick, powerful tool that fits neatly into the hustle of your daily life. It&apos;s about harnessing joy, love, and creativity, no matter the adversity you face. Tune in to learn how a simple visualization of a golden rose can become a beacon, calling back your energy to your heart space and reinvigorating your entire being.<br/><br/>During this transformative session, we&apos;ll explore how the golden rose, blossoming from your heart, acts as a magnet for your life force that may have been unintentionally dispersed. Whether you&apos;re overextended from pouring too much into others or simply needing to recenter, this meditation is a spiritual reset button. I&apos;ll guide you step by step, ensuring that by the end, you feel every ounce of your energy returning, filling you with strength and grounding you to the Earth. Embrace this journey towards energetic balance and heart-centered awareness, and feel the shift as you consciously reclaim your power.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie Nguyen</itunes:author>
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    <pubDate>Mon, 18 Mar 2024 17:00:00 -0600</pubDate>
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    <itunes:duration>218</itunes:duration>
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    <itunes:title>A Heartfelt Exploration of Self-Acceptance and Growth</itunes:title>
    <title>A Heartfelt Exploration of Self-Acceptance and Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever paused to marvel at the incredible journey your soul has embarked upon? This episode is my sanctuary where I, Julie Nguyen, unveil the sacred practice of self-love – a practice that goes beyond the typical self-care routine. It's about embracing our whole selves; recognizing and celebrating the vessel that carries us and the myriad experiences that mold us. Together, we explore the transformative power of acknowledging our past, the hurdles we've overcome, and t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever paused to marvel at the incredible journey your soul has embarked upon? This episode is my sanctuary where I, Julie Nguyen, unveil the sacred practice of self-love – a practice that goes beyond the typical self-care routine. It&apos;s about embracing our whole selves; recognizing and celebrating the vessel that carries us and the myriad experiences that mold us. Together, we explore the transformative power of acknowledging our past, the hurdles we&apos;ve overcome, and the deep, unwavering love we can cultivate for ourselves.<br/><br/>This heartfelt conversation is an invitation for you – yes, you – to take a mere five minutes to bask in genuine self-appreciation. I&apos;m sharing my insights on how to honor your resilience, your growth, and all those serendipitous protections you&apos;ve encountered along the way. As we usher in this year, let&apos;s remember the light within and surrender to the unceasing guidance and love that life generously provides. So join me on this enlightening journey and discover how a profound self-love can utterly transform your daily life, and help you live authentically and joyously.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever paused to marvel at the incredible journey your soul has embarked upon? This episode is my sanctuary where I, Julie Nguyen, unveil the sacred practice of self-love – a practice that goes beyond the typical self-care routine. It&apos;s about embracing our whole selves; recognizing and celebrating the vessel that carries us and the myriad experiences that mold us. Together, we explore the transformative power of acknowledging our past, the hurdles we&apos;ve overcome, and the deep, unwavering love we can cultivate for ourselves.<br/><br/>This heartfelt conversation is an invitation for you – yes, you – to take a mere five minutes to bask in genuine self-appreciation. I&apos;m sharing my insights on how to honor your resilience, your growth, and all those serendipitous protections you&apos;ve encountered along the way. As we usher in this year, let&apos;s remember the light within and surrender to the unceasing guidance and love that life generously provides. So join me on this enlightening journey and discover how a profound self-love can utterly transform your daily life, and help you live authentically and joyously.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>julie nguyen</itunes:author>
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    <pubDate>Fri, 09 Feb 2024 00:00:00 -0700</pubDate>
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    <podcast:soundbite startTime="425.133" duration="38.5" />
    <itunes:duration>596</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Channeled Message regarding the last episode on grief</itunes:title>
    <title>Channeled Message regarding the last episode on grief</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Channeled Message episode regarding grief during the holiday season. May this message find its way to those who need it.    Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖   🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.   🌟 Let’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p> Channeled Message episode regarding grief during the holiday season. May this message find its way to those who need it. <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p> Channeled Message episode regarding grief during the holiday season. May this message find its way to those who need it. <br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>julie nguyen</itunes:author>
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    <pubDate>Thu, 21 Dec 2023 17:00:00 -0700</pubDate>
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    <itunes:duration>599</itunes:duration>
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    <itunes:title>Self Love. What does that mean for you?</itunes:title>
    <title>Self Love. What does that mean for you?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we are talking about SELF-LOVE, and what that means for you. You will be reminded that it all starts with self first; asking yourself this question.  "If I could be free to be the most authentic version of myself, what would I do, what would I choose to experience,  how would I live?"  We are remembering the reminder to go inward, stay curious, and practice giving yourself what you need.  Self Love. What does that look like for you? Support the show ✨ Thank you for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Today we are talking about SELF-LOVE, and what that means for you.<br/>You will be reminded that it all starts with self first; asking yourself this question.<br/><br/>&quot;If I could be free to be the most authentic version of myself, what would I do, what would I choose to experience,  how would I live?&quot;<br/><br/>We are remembering the reminder to go inward, stay curious, and practice giving yourself what you need.<br/><br/>Self Love.<br/>What does that look like for you?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>Today we are talking about SELF-LOVE, and what that means for you.<br/>You will be reminded that it all starts with self first; asking yourself this question.<br/><br/>&quot;If I could be free to be the most authentic version of myself, what would I do, what would I choose to experience,  how would I live?&quot;<br/><br/>We are remembering the reminder to go inward, stay curious, and practice giving yourself what you need.<br/><br/>Self Love.<br/>What does that look like for you?</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>Julie guyen</itunes:author>
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    <pubDate>Tue, 05 Dec 2023 11:00:00 -0700</pubDate>
    <itunes:duration>408</itunes:duration>
    <itunes:keywords>Spiritual Awakening, Life Coach, Meditation, Self Development, Energy Work, Self Love</itunes:keywords>
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    <itunes:title>Before creating goals...start with &quot;And I Love That&quot;</itunes:title>
    <title>Before creating goals...start with &quot;And I Love That&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the key to it all is loving all aspects of self first....the messy, the annoying, and the "damn I just did that" parts of self.  The key to  accessing deep transformation may just be with the ability to start with self-love with the help of the mantra "And I love that."   As always, thanks for listening and give it a try! "And I love that"   Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most au...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the key to it all is <b>loving all aspects of self </b><b><em>first</em></b>....the messy, the annoying, and the &quot;damn I just did that&quot; parts of self.  The key to  accessing deep transformation may just be with the ability to start with self-love with the help of the mantra &quot;And I love that.&quot; <br/><br/>As always, thanks for listening and give it a try!<b> &quot;And I love that&quot;</b><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>What if the key to it all is <b>loving all aspects of self </b><b><em>first</em></b>....the messy, the annoying, and the &quot;damn I just did that&quot; parts of self.  The key to  accessing deep transformation may just be with the ability to start with self-love with the help of the mantra &quot;And I love that.&quot; <br/><br/>As always, thanks for listening and give it a try!<b> &quot;And I love that&quot;</b><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>julie nguyen</itunes:author>
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    <pubDate>Sat, 02 Dec 2023 15:00:00 -0700</pubDate>
    <itunes:duration>297</itunes:duration>
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    <itunes:title>Channeled Message and Guided Meditation</itunes:title>
    <title>Channeled Message and Guided Meditation</title>
    <itunes:summary><![CDATA[Send us Fan Mail I asked the guides about our first topic regarding "healing".  The information was a guided meditation with the invitation to start with self; starting with accessing, and feeling the LIGHT within first.  Thank you for listening and I hope the work is as transformative for you as it has been for me. Support the show ✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>I asked the guides about our first topic regarding &quot;healing&quot;.  The information was a guided meditation with the invitation to start with self; starting with accessing, and feeling the LIGHT within first.<br/><br/>Thank you for listening and I hope the work is as transformative for you as it has been for me.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1508167/fan_mail/new">Send us Fan Mail</a></p><p>I asked the guides about our first topic regarding &quot;healing&quot;.  The information was a guided meditation with the invitation to start with self; starting with accessing, and feeling the LIGHT within first.<br/><br/>Thank you for listening and I hope the work is as transformative for you as it has been for me.</p><p><a rel="payment" href="https://www.buzzsprout.com/1508167/support">Support the show</a></p><p>✨ Thank you for tuning into this episode of <em>Spiritual Shitshow</em>! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖</p><p><br/></p><p>🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.</p><p><br/></p><p>🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.</p><p>For 1:1 sessions or support, go to www.julienguyen.online.com</p><p><br/></p><p>Until next time, stay messy, stay magical, and keep showing up for yourself. 🌀 </p><p><br/></p><p>#SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth </p>]]></content:encoded>
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    <itunes:author>julie nguyen</itunes:author>
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    <pubDate>Fri, 01 Dec 2023 17:00:00 -0700</pubDate>
    <itunes:duration>746</itunes:duration>
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