Switch4Change

S4C Episode 12 - Are You Making Assumptions?

Tue, 01 Jun 2021 20:00:00 -0600

Today's special guest is Anne Bonney. Anne is a Speaker, Trainer, Author and Podcaster.
She has authority in Change Management and also has expertise in:

- Emotional Intelligence
- Influential Leadership, as well as Youth Leadership.

Anne shares her insights with us on how we can improve our communication and how we can approach difficult conversations.

Key Topics:
1/ Assumptions - how to create positive intent.

2/ Taking a Pause - Regulating our emotions.

3/ Communicating with different personality types.

4/ How to prepare for difficult conversations.

Resource links from Anne Bonney
Difficult People Survival Kit:

https://yourchangespeaker.com/ty-different-survival-kit/

How to connect with Anne:
https://yourchangespeaker.com

Books by Anne Bonney:
Get Over It!
Get Them Over It! ( Released June 10, 2021)

*Both books can be purchased via Amazon.

Hosted by Switch4Change Coaching
Social Media:
Facebook
https://www.facebook.com/S4CCoach/

Website:
https://switch4change.com/

S4C Episode 11 - Inclusion & Diversity in the workplace: Who are we ignoring?

Fri, 21 May 2021 22:00:00 -0600

Special guest: Susan B. Bentley is a Coach, Trainer and Speaker. Susan shares with us some insights on how we can create more inclusion in the workplace.

Whether you are in Leadership, Management or an Employee, Susan champions the way in helping us understand inclusion and diversity.

By being good listeners, showing empathy and avoiding assumptions we can create more awareness and improve the environments around us.

To connect with Susan B. Bentley:
Website: WWW.SUSANBBENTLEY.COM
Twitter: @SUSEBB
Instagram: @SUSANBBENTLEY

Hosted by Switch4Change Coaching
Contact links:
Facebook: Switch4Change Coaching
www. switch4change.com

S4C Episode 10 - "Nice Guys Don't Always Finish Last"

Wed, 14 Apr 2021 20:00:00 -0600

Last week I interviewed special guest Lauren Archibeque. Lauren is a Professional Speaker , Personal Growth Advisor and Author. Lauren shares her insights and strategies with us on how we can communicate cleanly and clearly and how we can use resourceful questions to shift us forward.

To connect with Lauren you can reach her through the following ways:
Website: https://thegrowthcompany.net/
Social Media: Facebook - https://m.facebook.com/thegrowthcompanyusa/
Lauren's book: "Be nice: and Get What You Really Want" can be purchased via Amazon.

Podcast hosted by Meeka Haller at Switch4Change Coaching
Website: https://switch4change.com/
Facebook: Switch4Change Coaching
https://www.facebook.com/S4CCoach/

S4C Episode 9- The "Power of the Pause"

Sun, 28 Mar 2021 12:00:00 -0600

Today's podcast topic is on "The Power of the Pause."

Have you ever responded too quickly, and wish you would have taken that extra minute before you said something ? Or maybe you felt the need to speak where there was silence in the conversation.

If you have answered yes to any of these questions, then I invite you to join me as we explore some insights on the power of the pause....

Today, we will consider a few strategies on how to use the "pause" to create impact in communication and in our conversations .

www.switch4change.com
Facebook: Switch4Change Coaching

S4C Episode 8 - Transforming Awareness & Communication

Wed, 17 Mar 2021 01:00:00 -0600

Special Guest: Clifford Starks:

Is a former professional UFC Fighter and Competitive Edge Specialist . He is also a motivational and leadership speaker and author.

On today's podcast Clifford shares his insights with us about transforming awareness and how we can show up authentically. He shares strategies on how we can shift our mindsets and create positive change.

Resources and how to connect with Clifford Starks:
Website(s)
https://cliffordstarks.com
https://mindbodymentoring.com/clifford

Email: cliff@mindbodymentoring.com
Tel: (602) 403-6957

Social Media
Facebook Messenger:

https://www.facebook.com/cliffordstarks4/

Book: " Awaken The Super Hero Within You"
by Clifford Starks. *Can be purchased via Amazon.

Switch4Change Resources:
https://switch4change.com/
Facebook Group Page
https://www.facebook.com/S4CCoach/

S4C Episode 7 - Boundaries: "How to be authentic & communicate with clarity."

Fri, 05 Mar 2021 10:00:00 -0700

Today's podcast will be on "Boundaries."
Special guest: Marléne Rose Shaw Therapist, Coach & Self-help Author shares with the audience what boundaries are, and how we can communicate them clearly to others.
Links to connect with Marléne: www.stepintoyourbold.com
Marlene's book "How Kind People Get Tough" (*Can be purchased via Amazon)

Links to Switch4Change:
www.switch4change.com; Facebook: Switch4change Coaching

S4C Episode 6 - What would Yoda say?

Sat, 13 Feb 2021 13:00:00 -0700

Today, we are going to explore our "Emotions in the Cave." "What are we bringing in with us to a "Conversation". We will discuss the strategy of "Reflective and Action" questions.

S4C Episode 5 - "Let it go"

Tue, 09 Feb 2021 17:00:00 -0700

Join me for today's podcast topic "Let it go."

Today, we will talk about 2 ways on how "unforgiveness" can impact our communication with others.

S4C Episode 4 - The "Winnie-the-Pooh" Philosophy

Fri, 29 Jan 2021 11:00:00 -0700

On today's podcast we will discuss how we can communicate more openly and effectively through clarifying questions, and clarifying our needs.

S4C Episode 3 - Leadership and Communication

Fri, 15 Jan 2021 12:00:00 -0700

On today's podcast we will discuss 4 leadership qualities or characteristics that can helps us become effective communicators.

S4C Episode 2 - Delivery of Communication

Thu, 07 Jan 2021 17:00:00 -0700

Many of us have heard the common phrase "Think before you speak.” Sometimes we don' t realize or have the awareness of how we are coming across to others. Today, we will explore an insight and perspective on it.

S4C Episode 1 "How to keep present during a conversation."

Mon, 14 Dec 2020 15:00:00 -0700

Today's episode: "How to keep present during a conversation." We all get distracted from time to time during a conversation. Today, we will discuss a quick strategy on how to keep ourselves engaged.

Disclaimer:
Podcasts are provided for guidance purposes only, and not advice. I do not provide any warranties or guarantee in respect of this content. Any results, or lack thereof, subsequent to any Podcast sessions listened to by you is entirely up to you and I shall not be held responsible whatsoever for any results that may or may not arise as a result of the Services. The results you achieve, depend on many factors including very much on you and your engagement, openness, effort and time investment in the process. Please see Terms of Service on www.switch4change.com