The Business Of Happiness

#411 - Is Perfectionism Your Glass Ceiling?

Wed, 15 Apr 2026 12:00:00 -0400

What if trying to be perfect is the very thing making you unhappy?

In this episode, Dr. Tarryn McCarthy speaks to high-achieving, deeply passionate healthcare professionals who feel weighed down by pressure, self-doubt, and the need to always get it right. She shares how perfectionism takes root in medicine and dentistry, why it can look like excellence on the outside, and how it quietly steals joy, freedom, and peace.

This episode is especially meaningful for high-achieving women in dentistry who carry so much and still feel like it is never enough. If success looks good on paper but does not feel good in real life, this conversation may help you see what is really standing in the way. Hit play and let this be the episode that breaks your old rules.

Show notes:
(3:03) The programming of perfectionism begins
(5:08) School teaches that perfection earns love
(9:23) Perfection spreads into every area
(11:47) Perfectionism is not a value
(13:47) Perfectionism keeps high achievers small
(21:47) Awareness creates freedom and choice
(26:19) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#410 - Why There Isn’t Enough Time In The Day

Wed, 08 Apr 2026 12:00:00 -0400

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving, deeply passionate healthcare professionals, especially high-achieving women in dentistry and medicine, about the hidden cost of constant busyness. She shares why slowing down can feel so hard, how stress and overworking can shape your identity, and why real happiness, clarity, and work-life balance begin when you stop living in nonstop motion.

This episode is for women doctors and dentists who feel overwhelmed, exhausted, or unsure of what comes next. If you want less burnout, more peace, and a healthier way to lead and live, this conversation will meet you right where you are.

Show notes:
(2:35) Why busy never feels enough
(4:38) Busyness is learned, not you
(8:03) Success can still feel empty
(10:22) Slowing down brings real joy
(15:27) What happened when she stopped
(17:49) Proof life will not collapse
(24:29) New thoughts that make rest safe
(27:30) Outro

_______________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#409 - It’s Time To Reclaim What Is True For YOU

Wed, 01 Apr 2026 12:00:00 -0400

When success stops feeling right. In this episode, Dr. Tarryn MacCarthy speaks to the high-achieving women in healthcare who have built the life they thought they wanted, only to realize something still feels off. This conversation touches on burnout, purpose, self-trust, identity, and the hidden patterns that can leave even the most capable leaders feeling disconnected from themselves.

If you have been moving on autopilot, second-guessing your next step, or wondering why success no longer feels fulfilling, this episode will hit close to home in the best way. Press play, get honest, and maybe stop letting your calendar make all your life choices.

Show notes:
(3:15) Success without self-recognition
(7:54) Questioning old beliefs and patterns
(10:06) Programming that blocks inner clarity
(13:06) Stress, burnout, and people-pleasing
(15:29) Why women stop knowing what they want
(20:47) A reclamation of self
(24:33) Reclaiming power as women leaders
(27:22) Outro

________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#408 - How Do You Know When You Are Bypassing?

Wed, 25 Mar 2026 12:00:00 -0400

Host Dr. Tarryn McCarthy speaks to high-achieving women in healthcare, leadership, and service roles who look capable on the outside but feel worn down underneath. She shows how overworking, overhelping, scrolling, binge eating, and micromanaging can become quiet ways of bypassing your own needs. With honesty, warmth, and sharp self-awareness, she reframes these habits as indicator lights pointing to burnout, emotional avoidance, and the truth your body has been trying to tell you.

This is a powerful listen on self-awareness, emotional health, healing, and work-life balance that may feel uncomfortably accurate in all the right ways. Press play before your coping habits ask for a promotion and a corner office.

Show notes:
(2:36) Stop bypassing your own needs
(6:14) Distraction becomes a form of bypassing
(10:47) Your habits act like indicator lights
(16:14) Hard conversations are part of healing
(19:14) Identify your personal bypass pattern
(22:48) Stop bypassing your own needs
(26:07) Outro

________________

IMPORTANT LINKS:

Empower Her Retreat:
Dates: October 1–4, 2026
Location: Taos, New Mexico
Website: empowerherretreat.org

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#407 - There Isn’t A “Better” Job Out There

Wed, 18 Mar 2026 12:00:00 -0400

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy challenges the belief that your job, your team, or your circumstances are the reason you feel stuck. Speaking straight to high-achieving, deeply passionate healthcare professionals and women in dentistry, she shares a powerful message about self-trust, clarity, and building a life that fits you instead of shrinking yourself to fit someone else’s version of success.

If you’ve been chasing peace through the next opportunity, the next title, or the next big move, this conversation will hit home. It is honest, freeing, and full of the kind of mindset shift that changes more than your career. Press play before you let another “great opportunity” boss your soul around.

Show notes:
(3:43) A dentist facing practice ownership
(7:17) Create your life vision first
(9:12) Your job should serve life
(11:52) Slow down and ask yourself
(15:22) Raise how you feel inside
(18:33) Look back at how far
(20:51) Go inward and choose yourself
(22:03) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#406 - How Are YOU Doing During This Time?

Wed, 11 Mar 2026 12:00:00 -0400

The quiet burnout high achievers never talk about. In today’s episode, Dr. Tarryn MacCarthy shares a real and honest check-in for deeply driven women in healthcare and dentistry who spend their lives caring for everyone else. Patients rely on you. Your team relies on you. Your family relies on you. But somewhere in the middle of all that responsibility, it becomes easy to ignore what is happening in your own life.

Dr. MacCarthy speaks directly to the emotional weight many doctors and dentists carry and why high performers often distract themselves from uncomfortable truths that need attention. This episode is a reminder that even the strongest leaders need space to pause, reflect, and reconnect with themselves.

Show notes:
(2:01) Emotional weight of caring professions
(6:20) Why the healthcare business model is broken
(6:44) Distractions that hide uncomfortable truths
(8:30) Dentist struggling with insurance pressures
(12:35) Personal story about facing hard truths
(16:52) Why emotional honesty builds stronger leaders
(18:14) Growth waiting on the other side
(19:12) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#405 - Shame’s Slippery Slope

Wed, 04 Mar 2026 12:00:00 -0500

Host Dr. Tarryn McCarthy speaks directly to high-achieving healthcare professionals and dedicated women in dentistry who are used to pushing themselves harder than anyone else ever could. The same drive that builds successful careers often brings constant self-criticism, quiet guilt, and the pressure to always do more. She offers a perspective that reframes how high performers think about perfection, leadership, and the voice inside their own head. When that internal dialogue shifts, confidence, energy, and fulfillment begin to change with it.

This episode is for the provider who shows up for everyone else but rarely extends that same grace to herself. Press play and politely inform your inner critic it is no longer running the practice.

Show notes:
(1:41) Why guilt and shame hurt growth
(3:02) Self-criticism in dentistry and medicine
(5:05) How perfectionism creates self-shame
(8:33) Shame drains confidence and energy
(13:07) Two leaders with different self-talk
(19:12) Awareness and self-compassion practice
(20:47) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#404 - The Fastest Way To Get Out Of A Funk Isn’t What You Think

Wed, 25 Feb 2026 05:00:00 -0500

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving healthcare professionals and women in dentistry who feel overwhelmed, stretched thin, and disconnected from their joy. Success does not always protect you from burnout, and sometimes the pressure you feel is a signal that something inside needs to shift, not your career.

She shares a powerful mindset reframe that can move you from frustration and exhaustion to clarity, confidence, and personal freedom faster than you might expect. This episode is a reminder that happiness, empowerment, and balance are not future goals. They are choices available to you right now.

Show notes:
(2:03) Reminder of your power and choice
(6:39) Awareness is your superpower
(8:28) Moving from victim to reverence
(10:02) The “I get to” perspective shift
(13:08) Recognizing choices and empowerment
(17:23) Choosing your lens and energy
(24:06) Reclaiming power
(26:02) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#403 - Transforming Your Worst Moment Into Your Greatest Strength

Wed, 18 Feb 2026 12:00:00 -0500

Power returns the moment you choose yourself. In this episode, Dr. Tarryn MacCarthy shares a raw and deeply relatable story about reaching a breaking point as a high-achieving healthcare professional and the perspective shift that changed everything. For dentists, doctors, and driven women who feel overwhelmed, burned out, or stretched too thin, this episode offers a grounded reminder that growth does not always come from pushing harder. Sometimes it starts with how you see yourself.

If you’ve been carrying pressure, responsibility, and expectations while quietly losing your spark, this message will land close to home. What feels like the end of the road can become the beginning of something far greater.

Show notes:
(1:09) Turning worst day into best
(5:15) Feeling overwhelmed and out of options
(9:33) Realizing no one will save you
(12:30) The moment everything changed
(17:12) Small daily actions create transformation
(26:22) Turning hardship into lasting purpose
(28:40) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#402 - ANTS: Automatic Negative Thoughts That Steal Your Power and Your Happiness

Wed, 11 Feb 2026 12:00:00 -0500

Host Dr. Tarryn McCarthy delivers a powerful reminder every high-achieving healthcare professional and woman in dentistry needs to hear. You are not broken, and your self-doubt is not the truth. She explains why even successful dentists and doctors struggle with negative self-talk, burnout, and the pressure to be perfect. Through real stories and clear insight, Dr. Tarryn challenges the inner voice that weakens confidence and limits your impact with patients, teams, and family.

This episode will change how you see yourself and your success. If you are ready to protect your energy, strengthen your mindset, and lead with confidence, this is your reset. Drop the doubt. Own your worth. Lead from your power.

Show notes:
(2:51) Automatic negative thoughts explained
(5:01) Success with hidden self-doubt
(8:52) Where insecurity comes from
(11:08) Impact on patients and leadership
(13:40) Stress and fight-or-flight thinking
(18:43) Awareness is the first step
(20:18) Replacing negative self-talk
(22:42) Stepping into your leadership power
(24:22) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#401 - The #1 Lie We Live As HealthCare Providers

Wed, 04 Feb 2026 12:00:00 -0500

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving women in dentistry and healthcare who feel overwhelmed, exhausted, and stretched too thin. She challenges the belief that nonstop sacrifice equals success and reveals how chronic stress quietly drains your focus, health, and leadership strength.

With clarity and compassion, Dr. Tarryn reframes self-care as a professional responsibility, not a personal luxury. This episode is for driven clinicians who want to stay sharp, present, and confident without burning themselves out along the way. If you are ready to stop surviving on empty and start leading from strength, this episode will shift how you protect your energy and your future.

Show notes:
(1:36) Carrying stress from others
(3:54) Why self-care matters most
(5:48) Depletion reduces leadership quality
(7:37) Burnout and boundary failures
(10:47) How stress shuts down healing
(13:44) Do no harm includes you
(15:49) Choosing yourself without guilt
(18:43) Rest restores clarity and power
(20:57) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#400 - Building a Life You Don’t Need to Escape From

Wed, 28 Jan 2026 12:00:00 -0500

You don’t have to earn your worth. In this milestone 400th episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving healthcare professionals and women in dentistry who are exhausted from holding everything together while quietly feeling unseen. She shares the moment that shifted everything for her and why it became the beginning of a deeper conversation around self-worth, emotional health, and leadership that actually lasts.

This episode is a tribute to women who lead with heart, challenge generations of self-sacrifice, and are ready to define success on their own terms. It is a reminder that your value is not tied to how much you produce, how much you give, or how long you endure. It begins with how willing you are to care for yourself.

Show notes:
(1:38) Celebrating yourself without permission
(3:03) Breaking the cycle of self-sacrifice
(5:00) Grief that sparked a greater purpose
(9:19) Life is too short to delay joy
(11:16) Why women in dentistry burn out
(14:13) Stress, nervous systems, and worth
(19:27) Self-value changes everything
(21:54) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#399 - The 60 Second Practice To Boost Your Business Success with Charyse Williams

Wed, 21 Jan 2026 12:00:00 -0500

Host Dr. Tarryn McCarthy is joined by Charyse Williams for a grounded, eye-opening conversation about why so many high-achieving women in healthcare and dentistry hit hidden limits, even while doing everything “right.” Together, they explore what happens when ambition runs ahead of the body, how success built on constant pushing quietly stalls, and why postponing rest often costs more than expected.

Charyse Williams is a former ICU nurse turned holistic health coach, author, and business mentor for female clinicians. After years of building a successful career while neglecting her own health, she now helps high performers build businesses and lives that support real energy, clarity, and longevity.

This episode offers a fresh lens on capacity, leadership, and sustainability for women who want success that lasts. Press play and choose a version of success you don’t have to recover from.

Show notes:
(3:24) The hidden cost of always pushing
(6:13) A wake-up call at full speed
(8:44) Healing the body to expand capacity
(12:31) Why self-priority drives success
(15:54) Designing a sustainable work schedule
(17:03) When success hits a ceiling
(19:39) Breathing to reset stress
(23:57) Why simple practices work
(27:39) Stop waiting for the right season
(32:10) Stop assuming you can wait
(35:40) Outro

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#398 - Perfectionism Is Costing You Excellence

Wed, 14 Jan 2026 12:00:00 -0500

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks directly to high-achieving women in dentistry and healthcare who are exhausted from carrying silent pressure into a new year. The precision, responsibility, and emotional weight of caring for others often create an unspoken standard of “never enough.” This episode confronts the internal rules that keep driven clinicians locked in self-judgment, relentless effort, and mental overload. It is about redefining how you move into 2026 without lowering your standards or losing yourself along the way.

If you are craving clarity, calm, and a more sustainable way to succeed, this episode was made for you. Press play and decide what pressure no longer deserves a seat in your life.

Show notes:
(1:40) January pressure and unrealistic expectations
(3:16) How self-pressure quietly builds overwhelm
(4:18) The stress you create for yourself
(6:47) Why perfection does not exist
(7:35) Comparison fuels anxiety and burnout
(9:21) Letting go makes you a stronger leader
(11:23) Slowing down to grow sustainably
(14:11) Choosing fullness over perfection
(16:45) Outro

________________

IMPORTANT LINKS:

RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#397 - What Are You Really Here To Do In The World?

Wed, 07 Jan 2026 12:00:00 -0500

The year you stop forcing and start aligning. In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are successful, capable, and quietly exhausted. This episode cuts through the belief that more effort leads to fulfillment. She challenges busyness, comparison, and constant responsibility, and points toward a simpler, more grounded way to feel clear and connected again without leaving the career you built.

This is not about doing more or becoming someone new. It is about seeing yourself clearly and letting your work support your life. Listen closely. Let this be the moment you stop pushing and choose alignment instead.

Show notes:
(1:41) Stepping into a year of possibility
(3:47) Letting go of approval and proving
(7:24) Why rest comes before clarity
(9:08) Busyness and guilt block self-awareness
(13:03) Comparison hides your real gift
(20:20) Finding purpose without leaving dentistry
(24:41) Life changes when you value yourself
(27:34) Outro

________________

IMPORTANT LINKS:

RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#396 - The ONLY Way To Feel Appreciated

Wed, 31 Dec 2025 12:00:00 -0500

Host Dr. Tarryn McCarthy speaks to high-achieving women in healthcare and dentistry who give endlessly, lead powerfully, and still feel unseen. If you are successful, capable, and driven, yet quietly exhausted from carrying it all, this episode meets you right where you are and names the tension many women feel but rarely say out loud.

Dr. Tarryn shines a light on the pressure to prove, the desire to be appreciated, and the belief that fulfillment will come once others finally recognize your effort. With clarity and heart, she invites a shift in how worth, happiness, and validation are defined as you step into a new season.

If you are ready to stop chasing approval and start standing fully in your value, press play and choose yourself without apology.

Show notes:
(1:47) Honoring how far you’ve come
(3:06) Why women feel unseen
(4:22) The cost of overgiving
(8:34) Stop seeking validation outside
(16:47) The person you’re waiting for
(19:52) Learning to value yourself
(21:25) A new focus for 2026
(26:27) Outro

________________

IMPORTANT LINKS:

RADICAL HAPPINESS for Women Dentists helps you value yourself without hardening your heart or losing your care for others. - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#395 - The Mistake We Make With New Year's Intentions and A More Empowering (and Effective) Perspective

Wed, 24 Dec 2025 12:00:00 -0500

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are tired of chasing success that no longer feels fulfilling. She challenges comparison, burnout, and the pressure to keep growing at all costs, and invites you to rethink what alignment, happiness, and true success actually mean.

If you are closing out the year feeling driven yet disconnected, accomplished yet unsure, this episode will help you pause, reset, and choose what matters most moving forward. Listen with an open heart and let your inner truth set the tone for what comes next.

Show notes:
(2:29) Year-end reflection without pressure
(4:45) Why comparison becomes toxic
(6:05) Discernment versus comparison
(9:14) When comparison steals joy
(12:21) Growth is not always linear
(14:22) Empowerment leads to aligned decisions
(17:02) Losing yourself through comparison
(18:22) Trusting your inner wisdom
(20:05) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#394 - The Reason Why You Don’t Know What To Do

Wed, 17 Dec 2025 12:00:00 -0500

Clarity shows up when you stop forcing answers. In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving healthcare professionals and women in dentistry who feel mentally overloaded despite doing everything right. When pressure, responsibility, and constant decision-making drown out self-trust, clarity slips away. This episode offers a grounded reset for women who lead, care deeply, and feel stretched thin. It invites a shift away from urgency and back toward calm, confidence, and inner steadiness.

If you feel stuck between choices or tired of carrying it all, this conversation will meet you where you are. Stop pushing for clarity. Let it rise.

Show notes:
(3:29) When problems feel unsolvable
(5:26) Answers live in stillness
(7:29) Why advice creates confusion
(9:23) Stillness brings clarity fast
(14:14) Physical benefits of stillness
(18:47) Wisdom beyond discomfort
(23:55) Permission to pause and listen
(25:58) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#393 - It Took Me 48 Years To Learn This Simple Secret of Finding Magic in A Busy Holiday Season

Wed, 10 Dec 2025 12:00:00 -0500

Host Dr. Tarryn McCarthy invites high-achieving healthcare professionals and women in dentistry to rethink self-improvement during the busiest season of the year. She explains how slowing down strengthens decision-making, why consistency comes from presence, and how personal development grows through small, intentional moments.

With a simple story that shifts your perspective, Dr. Tarryn shows how choosing calm over rushing creates more joy, more clarity, and more connection with the people who matter most. If you want greater purpose and steadier energy this season, this episode is your guide back to real happiness.

Show notes:
(1:30) Holiday stress and losing presence
(3:26) A sudden family shift resets priorities
(5:11) Letting go of old expectations
(6:47) The owl ornament moment of clarity
(10:20) Why added tasks drain energy
(13:43) How rushing blocks joy and connection
(17:47) Presence as a daily practice
(19:34) Slowing down actually creates time
(22:53) The gift of presence for patients
(24:09) Deep relationships as the root of happiness
(26:58) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#392 - 3 Things I Did To Round Out A Year Of Turmoil With Strength and Prosperity

Wed, 03 Dec 2025 12:00:00 -0500

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy shares a powerful truth that the changes you’re facing right now may be proof of real self-improvement and personal growth. She speaks directly to high-achieving healthcare professionals and high-achieving women in dentistry who want stronger decision-making, more consistency, and a deeper sense of confidence as they move into a new season of life. Dr. Tarryn reflects on her own year of transition, including family shifts, business changes, perimenopause, and evolving relationships, and turns it into a simple guide for stepping into 2026 with clarity and ease.

If you’ve carried pressure, perfectionism, or emotional overwhelm this year, this episode helps you reconnect to your inner wisdom so you can let go of what’s heavy and move forward with strength. Finish the year grounded and begin the next one feeling ready.

Show notes:
(1:27) A year marked by major transitions
(3:57) Letting go inside life and business
(5:09) Navigating body changes with grace
(6:22) Choosing ease over turmoil in change
(7:02) Reframing the year through a new perspective
(10:12) Growing through the “molting” season
(11:48) Three core pillars for transition
(17:09) Letting go to create a deeper connection
(19:04) Building trust in yourself again
(24:24) Surrendering instead of resisting
(25:38) Giving yourself space in December
(28:22) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#391 - If You Only Listen To One Podcast This Thanksgiving, Make It This One

Wed, 26 Nov 2025 12:00:00 -0500

What if gratitude is actually keeping you small?

In this Thanksgiving episode of The Business of Happiness, Dr. Tarryn MacCarthy explains how toxic gratitude and high-achiever conditioning keep women in dentistry and healthcare from asking for rest, support, or something better. She reveals the subtle ways “just be thankful” turns into burnout, self-silencing, and settling for less than you want. With clear examples and gentle guidance, Dr. Tarryn shows what real gratitude looks like: receiving help, honoring your needs, and letting yourself want more without guilt.

If you’re tired, overwhelmed, or craving a life that feels like yours again, this conversation will help you reconnect with what you truly need.

Show notes:
(2:38) When gratitude becomes a barrier
(4:02) Remembering your worth as a caregiver
(6:16) Dreams women shrink from guilt
(9:19) You deserve to ask for what you need
(12:18) The difference between gratitude and avoidance
(13:05) Letting compliments and support land
(15:27) Why receiving help matters
(17:02) Feeling gratitude instead of reciting it
(18:35) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#390 - Greater Success Requires LESS, Not More

Wed, 19 Nov 2025 12:00:00 -0500

Host Dr. Tarryn McCarthy shares why so many high-achieving women in dentistry feel overwhelmed even when their practices are thriving. She explains how life becomes overfilled without us noticing and why true clarity and joy come from simplifying what we do.

You will learn the three keys that create more ease in both business and daily life. You will also hear real stories from women dentists who found freedom by letting go of unnecessary tasks and asking for help.

If you want more peace without shrinking your dreams, this episode will feel like a deep breath.

Show notes:
(3:11) When success starts to feel heavy
(5:13) The real reason life feels overfilled
(6:02) Why simplicity creates more ease
(8:09) What deletion frees in your life
(11:35) Automation that saves time and energy
(14:12) Learning to delegate without guilt
(18:10) The three keys to a lighter life
(19:35) How simplicity fuels real success
(20:56) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#389 - Why Stress Persists

Wed, 12 Nov 2025 12:00:00 -0500

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy shatters the myth that constant motion equals success. She reveals why high-achieving women struggle to rest, how “doing it all” keeps us stuck, and the surprising truth about finding peace without losing ambition. This isn’t about balance; it’s about freedom, clarity, and redefining what it means to truly succeed. Press play, pause the chaos, and meet the version of you that finally breathes easy.

Show notes:
(3:08) The habit of over-functioning and “let me do it” syndrome
(5:03) Redefining peace, freedom, and success on your terms
(9:59) How busyness becomes a family legacy
(12:03) The truth about self-created stress and mental cages
(13:25) A simple morning practice to reclaim calm
(17:05) Slowing down as the path to real abundance
(20:16) Outro

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#388 - Try This When Life Feels Like Chaos

Wed, 05 Nov 2025 12:00:00 -0500

What if the chaos you’re trying to escape is actually your greatest teacher? In today’s soulful episode, Dr. Tarryn MacCarthy flips the narrative on stress, showing how the messiest moments reveal your hidden strength. Through wit, warmth, and real talk, she breaks down the illusion of control and reminds you that peace isn’t found when life calms down; it’s created when you do. This one’s for every high-achieving woman holding it all together and secretly wondering how to breathe again. Serenity doesn’t arrive in a perfect calendar, it sneaks in between the chaos when you finally stop fighting it. Hit play, breathe deep, and let’s find your calm in the crazy.

Show notes:
(5:10) The power of perspective
(10:50) What’s really outside your control
(12:39) Lessons hidden in the hard weeks
(14:38) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(17:10) How stress makes you sick
(20:50) The healing power of breath
(22:40) Gratitude as medicine for the mind
(24:11) The moment you reclaim your power
(26:47) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#387 - My Coach Fired Me and It Was One of The Biggest Lessons of My Life

Wed, 29 Oct 2025 12:00:00 -0400

You can’t serve from an empty soul. In this episode, Dr. Tarryn MacCarthy reveals the real cost of constantly putting others first and the moment that forced her to finally stop. You’ll hear the raw truth behind burnout, people-pleasing, and the myth of “having it all together,” and discover the mindset shift that turns exhaustion into empowerment. This isn’t about balance, it’s about bravery. It’s time to trade busy for boundaries, and chaos for clarity. Your happiness isn’t a luxury; it’s your leadership.

Show notes:
(3:50) When her coach fired her
(7:36) The addiction to being busy
(10:29) Redefining what “prioritize” really means
(14:43) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(17:14) The cost of constant go-mode
(19:00) Why you must put yourself first
(22:15) Mental health in dentistry
(23:33) Your greatest strength
(25:37) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#386 - Are You Your Own Worst Enemy? Part 2

Wed, 22 Oct 2025 12:00:00 -0400

In today’s empowering episode of The Business of Happiness, Dr. Tarryn MacCarthy exposes how even the most driven achievers secretly self-sabotage when life starts going right, and the simple shift that flips it all. From control to trust, from fear to flow, this is the mindset medicine you didn’t know you needed. You’ve worked hard enough, hit play, and learn how to stop fighting yourself and start feeling free.

Show notes:
(3:03) Learning to release control
(6:01) How worry sabotages success
(7:12) The first step to change
(9:11) Why can’t you think your way out
(13:21) Identifying the thought behind fear
(15:56) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(18:22) The four tools to shift your mindset
(23:04) Self-compassion and love as power
(29:44) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#385 - Are You Your Own Worst Enemy? Part 1

Wed, 15 Oct 2025 12:00:00 -0400

Are you secretly standing in your own way? In this fiery episode, Dr. Tarryn MacCarthy exposes the hidden ways women in dentistry and all high achievers sabotage their own success without even realizing it. From guilt and worry to that quiet fear of having “too much,” she reveals what’s really behind your stalled momentum and how awareness alone can change everything. If you’ve ever felt like you hit a glass ceiling in your happiness, career, or bank account, this conversation will shake your limits and light a fire under your potential. Stop waiting for permission, hit play, and cash the check on your joy.

Show notes:
(2:04) What self-sabotage really looks like
(5:28) The story of the uncashed check
(10:54) How fear blocks financial flow
(13:33) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(17:47) Four ways we self-sabotage
(24:50) Turning awareness into empowerment
(27:36) Breaking your own glass ceiling
(29:18) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#384 - Stop Wishing Away Your Life: Finding Peace in The Hard Days in Dentistry

Wed, 08 Oct 2025 12:00:00 -0400

Grace grows where fear once lived. In today’s powerful episode, Dr. Tarryn MacCarthy shares a story every dentist will feel in their bones, a tale of fear, anger, and the moment everything shifted. She reveals the real reason patient reactions hit so deep and how turning that pain into purpose can change not just your work, but your life. If you’ve ever carried the weight of someone else’s emotions home, this episode will remind you where your true power lies. Listen now and remember, peace isn’t found, it’s created.

Show notes:
(2:43) Why feeling good daily truly matters
(3:43) The unseen emotional weight of patient anger
(6:00) How triggers reveal hidden insecurities
(8:10) The orthodontic story that changed everything
(14:54) A surprising return and heartfelt apology
(15:25) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(17:24) The real reason reactions aren’t about you
(20:01) Self-worth Vs. Self-belief in dentistry
(22:24) The hidden lesson behind daily struggles
(25:51) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#383 - The Longing in Your Heart Is Calling: Why It Matters More Than You Think

Wed, 01 Oct 2025 12:00:00 -0400

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to women in dentistry and healthcare who feel stuck in endless responsibility yet crave freedom, happiness, and fulfillment. You’ll hear why so many high-achievers silence their dreams, how that choice impacts every part of life, and why following even the smallest desire can transform not only you but everyone around you. Your time isn’t “someday.” It’s now. Say yes to yourself and watch what happens next.

Show notes:
(2:11) Why high-achieving women feel unfulfilled
(5:23) The biggest reasons women silence their dreams
(7:23) Fear of judgment and responsibility holding you back
(13:11) Saying yes to yourself changes everything
(15:16) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(19:19) Desire is the seed of innovation
(25:02) One small step to honor your dream
(26:10) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#382 - Breaking the Compare and Despair Cycle: Claiming Your Worth and Your Dreams

Wed, 24 Sep 2025 12:00:00 -0400

What if jealousy isn’t a flaw but a compass? In today’s inspiring episode, Dr. Tarryn MacCarthy shows how envy can reveal your true desires, highlight hidden limiting beliefs, and prove what’s possible for you. If you’ve ever said, “I could never do that,” this conversation may just change the way you see yourself and your dreams. Stop silencing your dreams. Let envy be your proof of what’s possible and start building the life you know you’re worthy of today.

Show notes:
(2:05) How your growth shifts relationships
(5:24) Seeing envy as proof of possibility
(11:00) Why advice doesn’t fix helplessness
(12:16) Two questions that transform jealousy
(14:24) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(17:02) Breaking through limiting beliefs
(20:19) Practicing new empowering thoughts
(24:30) Why the world needs your dreams
(26:22) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#381 - The X-Ray Refusal: Why Patient Pushback Stresses Us More Than We Admit

Wed, 17 Sep 2025 12:00:00 -0400

Your worth isn’t defined by patient choices. In this week’s episode, Dr. Tarryn MacCarthy addresses one of the deepest sources of stress in dentistry: attaching self-worth to patient compliance. From frustrating refusals of X-rays to failed treatments caused by factors outside your control, Dr. Tarryn reminds you that your value isn’t measured by outcomes. You’ll hear real stories, practical shifts, and mindset tools to help you let go of what you can’t control and reclaim your happiness in the work you love. Don’t miss this empowering reminder that your worth is not on trial in the dental chair. Listen now and start leading with freedom and confidence.

Show notes:
(2:22) The weight of years of training
(3:29) Google’s opinion Vs. Your expertise
(7:17) Why outcomes don’t define your worth
(10:31) When an implant fails, what does it mean
(13:40) You can’t control patient decisions
(18:09) Acting with integrity, not outcomes
(21:05) A powerful self-validation practice
(22:41) Why self-worth is your responsibility
(25:32) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#380 - But Why Don't I Feel FULFILLED?

Wed, 10 Sep 2025 12:00:00 -0400

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy reveals the hidden reason so many high-achieving professionals feel unfulfilled, no matter how much they accomplish. Through powerful stories and practical wisdom, she shares how to recognize the signs of self-abandonment, reconnect with your authentic self, and bring back the passion that first fueled your dreams. If you’ve ever felt the sting of success without joy, this conversation will give you the clarity and courage to create happiness on your own terms. Don’t miss this inspiring reminder that the fulfillment you crave isn’t out there. It’s already within you.

Show notes:
(2:25) Why success still feels empty
(5:10) Pottery lesson on authenticity
(9:59) What love has to do with it
(13:34) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(17:15) Living against your values at work
(21:07) Identifying your real passion
(24:44) The journey of rediscovery
(26:55) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#379 - Are You a Procrastinator or an Asserter?

Wed, 03 Sep 2025 12:00:00 -0400

What if the very thing you’ve been fighting against could become your greatest strength? In this episode, Dr. Tarryn MacCarthy shares a fresh perspective that will change the way you see yourself and your daily challenges. If you’ve ever wondered why the same struggles keep showing up or wished for more peace, happiness, and ease in your work and life, this conversation is for you. Tune in now and discover what you’ve been missing.

Show notes:
(2:01) Success is defined as the desired outcome
(5:04) Two main stress responses explained
(6:50) Neither avoidance nor assertiveness is right
(10:15) Stress reframed as fear or worry
(12:29) Stress behaviors as indicator lights
(23:11) Self-awareness as the real superpower
(26:31) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

Episode reference:
“Sweet Child O’ Mine” - by Jennel Garcia - https://open.spotify.com/track/1RzP1ZAou8Pv7N4Pfd94AR?si=e4oeZNBgTSO3JrClNgKJpA

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#378 - When Holding On Holds You Back - Stepping Into The Woman You Are Becoming

Wed, 27 Aug 2025 12:00:00 -0400

Feel to heal, and rise free. In today’s episode, Dr. Tarryn MacCarthy shares a deeply personal story of sending her son to college and the powerful lessons grief can teach about growth, freedom, and stepping into your next level of success. For women in dentistry and healthcare, this is a reminder that honoring your emotions is not a setback. It‘s the gateway to happiness, clarity, and the life you’re meant to create. Tune in and give yourself the gift of feeling today.

Show notes:
(3:43) Sending her son off to college
(5:22) The importance of fully feeling emotions
(7:06) Why tears bring wisdom and release
(9:51) Lessons hidden in personal grief
(11:20) The trap of comparison in dentistry
(13:02) Creating space and safety to feel
(15:20) Empowered Owner Retreat: Freedom, clarity, and confidence for your practice and your life. https://thebizofhappiness.com/empowered-owner/
(19:13) Rebirth through endings and transitions
(23:05) Letting go to embrace freedom
(26:04) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

Episode reference:
“Sweet Child O’ Mine” - by Jennel Garcia - https://open.spotify.com/track/1RzP1ZAou8Pv7N4Pfd94AR?si=e4oeZNBgTSO3JrClNgKJpA

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#377 - You Will Never Be Ready

Wed, 20 Aug 2025 12:00:00 -0400

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy reminds high-achieving healthcare professionals and women in dentistry that thriving isn’t found in waiting for the perfect moment; it’s born in the courage to choose. Through tender stories and real-life lessons, she reveals how honesty with our hearts, brave decisions, and intentional action turn survival into fulfillment. If a dream, a change, or a new chapter has been waiting on “someday,” let this be your reminder: the time to begin is now.

Show notes:
(2:05) Choosing to thrive, not just survive
(4:24) Why readiness is always a decision
(6:16) Pivoting in business and leadership
(9:20) The cost of emotional bypassing
(12:23) Avoiding spiritual bypassing in decisions
(13:56) Thriving means feeling all emotions
(16:06) Selling a practice and letting go
(18:21) Thriving energy impacts your team
(20:06) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#376 - How To Actually Attract What You Want and What You've Been Doing Wrong

Wed, 13 Aug 2025 12:00:00 -0400

What if the only thing between you and your dreams was the belief you’re not ready? In today’s episode, Dr. Tarryn MacCarthy invites high-achieving women to stop chasing “better” and start embracing the brilliance they already hold. Through the lens of a difficult partnership and a sunrise that shifted her heart, she shares how recognizing your worth today can unlock deeper joy, richer connections, and true success. Listen now and step forward from a place of confidence and happiness.

Show notes:
(2:40) The “not enough” belief trap
(4:48) Partnership struggles and self-blame
(7:04) The sunrise moment of clarity
(10:56) Remembering shared wins and values
(12:47) How competition feeds self-judgment
(14:47) Shifting from struggle to worthiness
(18:11) Recognizing the gifts in front of you
(21:14) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#375 - Feminine Power in Dentistry with Dr. Jessica Emery

Wed, 06 Aug 2025 12:00:00 -0400

Creating freedom, joy, and purpose beyond the drill. In this soul-stirring episode, Dr. Tarryn McCarthy chats with Dr. Jessica Emery to unpack what it means to lead with vision, trust your inner wisdom, and break free from outdated models of success. It’s a poetic invitation for ambitious women in dentistry and healthcare to reclaim their power and design a life that lights them up.

Dr. Jessica Emery is the founder of Happy CEO®, a former cosmetic dentist turned multi-brand entrepreneur, and a mentor for women ready to scale with soul. Known for her signature blend of strategy, creativity, and intuition, she empowers female founders to build magnetic brands, claim their worth, and lead boldly, without burning out.

Show notes:
(2:04) Who is Dr. Jessica Emery?
(3:45) From wild child to purpose-driven
(7:42) How to escape the “trapped” mindset
(12:05) Why space creates inspiration
(16:09) The power of an aligned community
(20:35) Dentistry’s broken business model
(26:11) CE Vs. Creator Energy
(30:29) A new paradigm for dental leaders
(33:27) Outro

Connect with Dr. Jessica Emery:
Website: https://drjessicaemery.com/
Personal IG: https://www.instagram.com/drjessicaemery/
Company IG: https://www.instagram.com/happyceocoach/

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#374 - Avoiding It Isn’t Making It Easier—It’s Making You Miserable

Wed, 30 Jul 2025 12:00:00 -0400

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but now. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear how giving yourself what you truly need, from rest to real conversations, creates clarity, courage, and impact. Whether you’re leading a team, a family, or both, this is your reminder: when you feel good, you do good.

Show notes:
(3:02) You’re impacting more than you know
(6:12) Healing begins with body awareness
(8:12) Aligned choices come from safety
(13:02) Why the conversation itself matters
(17:00) Clarity is better than comfort
(20:12) Imagine loving the life you built
(23:45) One step you’ve been avoiding
(26:05) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#373 - The Burnout Cure You Forgot You Loved: Creativity

Wed, 23 Jul 2025 12:00:00 -0400

Ever feel like you've lost touch with yourself? In this inspiring episode, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are great at giving but may have forgotten how to feel truly fulfilled. She shares how tapping into your creativity, whether through painting, writing, or simply play, can be a powerful way to reconnect with your joy, purpose, and self-worth. If you've been running on autopilot, this episode is your gentle reminder that coming home to yourself starts with one small, creative step. Tune in and rediscover your spark.

Show notes:
(4:50) Why creativity heals and grounds
(7:46) You are inherently a creator
(10:33) Time and boundaries for you
(12:06) The power of play and levity
(15:43) Creativity as self-expression
(17:34) Fueling confidence through creation
(21:07) Simple steps to begin again
(23:18) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 – 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#372 - Living For Approval is Killing Your Joy

Wed, 16 Jul 2025 12:00:00 -0400

Reclaim your purpose. In today’s episode, Dr. Tarryn McCarthy speaks to the healthcare professionals and high-achieving women in dentistry who are quietly wondering if they’ve lost their way. If you’ve been chasing approval from patients, team members, or even your bank account, it’s time to come back to what matters most. Discover the cost of self-abandonment, why external validation will never be enough, and how to reconnect with your truth so you can live and lead with purpose.

Show notes:
(3:16) The real meaning of a purposeful life
(6:46) Why we crave validation so deeply
(10:11) When patients' words hurt more than they should
(12:42) Overgiving, burnout, and resentment
(17:06) The silent cost of self-abandonment
(21:00) You are a miracle
(23:03) A simple practice to reclaim your worth
(25:20) Outro

Learn more about:
Empowered Owner Live Event - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 – 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#371 - When Trying Harder Stops Working

Wed, 09 Jul 2025 12:00:00 -0400

In this raw and uplifting episode of The Business of Happiness, Dr. Tarryn MacCarthy shares a powerful story about a lost dog, leadership struggles, and the surprising beauty that comes from surrender. If you’ve been forcing an outcome, battling burnout, or questioning your worth, this episode will help you pause, breathe, and trust that something better might be just around the corner. Sometimes, the best breakthroughs come when we stop trying so hard. Tune in and let this message remind you. You’re not alone, and you’re not stuck.

Show notes:
(3:01) The story of the missing dog
(6:03) Guilt, shame, and powerlessness
(8:07) When the impossible becomes reality
(10:33) Forcing outcomes vs. trusting timing
(12:28) Leadership lessons from letting go
(15:16) What your nervous system really needs
(18:35) Proof that better things are possible
(20:10) Letting go, learning, and leading differently
(23:47) Outro

Learn more about:
Empowered Owner Live Event - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 – 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#370 - Why It's Not Working—Even When You're Doing Everything Right

Wed, 02 Jul 2025 12:00:00 -0400

Are you making decisions from fear or love? In today’s episode, Dr. Tarryn McCarthy unpacks why your mindset, not just your actions, is the key to real success and fulfillment. From hiring challenges to team leadership and personal self-worth, she shares how fear-based thinking holds us back and how shifting to love-based action changes everything. Perfect for high-achieving women in dentistry and healthcare who want to lead with clarity, confidence, and purpose.

Show notes:
(2:26) Hiring from fear never works
(5:49) All actions stem from love or fear
(9:57) Shift your hiring energy
(10:59) Start with self-awareness
(12:16) Attract the right people through love
(14:36) Ask yourself: Love or fear?
(16:20) You’re more capable than you think
(17:01) Outro

Learn more about:
Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#369 - Why You Are Working Harder and Making Less Money with Shelley Renee, The Profitability Maverick

Wed, 25 Jun 2025 12:00:00 -0400

Profit more by doing less. In this powerful conversation, Dr. Tarryn MacCarthy sits down with profitability strategist Shelley Renee to challenge the hustle-heavy mindset that’s draining healthcare professionals. Shelley shares how doing less, not more, can lead to greater financial stability, calmer teams, and more meaningful work. You’ll learn how to uncover inefficiencies in your schedule, understand your annual patient value, and make data-informed decisions that align with your goals. If you’ve been chasing success by adding more to your plate, this episode will shift your perspective and help you take your time and energy back.

Shelley Renee, known as The Profitability Maverick, is a dental business consultant who helps practice owners simplify for profit. With a sharp eye for hidden inefficiencies, she replaces overwhelm with clarity, cutting outdated routines and creating leaner, more joyful businesses. Her systems have helped countless dentists boost productivity, reduce stress, and work fewer days, because running a practice shouldn’t be harder than doing the dentistry.

Show notes:
(3:38) The hidden cost of doing more
(7:41) What is your patient value?
(10:27) Growth without more patients
(12:03) A real-life subtraction success
(14:30) Space in your schedule = Power
(20:13) When intuition says “enough”
(23:00) Building stronger, aligned teams
(26:04) Keep more, stress less
(33:15) Outro

Connect with Shelley Renee:
Website: https://www.shelleyrenee.com/
Email: shelley@shelleyrenee.com
Facebook: https://www.facebook.com/shelleyreneeconsultant/
Instagram: https://www.instagram.com/shelleyreneeconsulting/

🎁Shelley’s Giveaway: Money Leaks Checklist - https://keap.app/contact-us/2141299695232853

Learn more about:
Empowered Owner Retreat - https://thebizofhappiness.com/empowered-owner/
Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#368 - What I Got Wrong About Happiness In Dentistry and In Life

Wed, 18 Jun 2025 12:00:00 -0400

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy opens up about her deeply personal journey through dentistry, burnout, and the relentless pursuit of happiness. From chasing titles and certifications to building a business that didn’t feel aligned, she learned that real joy doesn’t come from doing more, but from knowing and loving yourself more. If you’ve ever felt stuck on the hamster wheel of achievement, this story will remind you that permission to pause, rest, and honor your truth might be the missing piece.

Show notes:
(3:24) The myth of success
(5:47) Buying the practice but still unhappy
(7:41) Service wasn’t the full answer
(11:20) Authenticity means knowing yourself
(14:08) Freedom, not busyness, brings joy
(17:28) Learning to balance rest and action
(20:06) Loving yourself through the highs and lows
(22:56) When love isn’t received, love anyway
(25:07) You are exactly where you need to be
(27:40) Outro

Learn more about:
Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

________________

IMPORTANT LINKS:

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#367 - It's Not the Practice, It's the Pattern: The Real Cause of Your Stress Isn't What You Think

Wed, 11 Jun 2025 12:00:00 -0400

Are you carrying the quiet weight of unseen chains, believing that success demands the sacrifice of self? In this tender and powerful episode, Dr. Tarryn MacCarthy opens her heart and shares her story about burnout, letting go of her dental practice, and the sacred unraveling of old beliefs. She reminds us that true freedom isn’t found in walking away, but in returning to who we truly are. If you’ve ever whispered, “I’ll be happy when…” let this be your invitation to find peace, not in the distant someday, but in the stillness of now, born from one courageous new belief.

Show notes:
(3:09) It’s not your practice, it’s the pattern
(4:24) Selling the practice didn’t solve it
(7:17) How beliefs drive burnout
(8:58) The stress will follow you
(11:21) Nothing means anything unless you believe it
(13:27) Beliefs are thoughts we keep thinking
(14:53) The choice that sets you free
(16:29) Outro

Digital Asset:
🎁Get "The Morning Drive" for free - https://thebizofhappiness.com/the-morning-drive/

Connect with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#366 - Reclaiming Your Power by Healing Your Little Girl with Liz Svatek

Wed, 04 Jun 2025 12:00:00 -0400

When life looks perfect but feels empty, trust the whisper within. In this inspiring episode, Dr. Tarryn MacCarthy sits down with Liz Svatek to talk about reclaiming your voice, setting unapologetic boundaries, even with family, and stepping into the life you were always meant to live. Liz shares raw stories from her personal journey and her book Finding Your Diamonds, revealing how slowing down, listening inward, and reparenting your inner child can unlock joy, healing, and purpose.

Liz Svatek is a transformational coach, speaker, author, and creator of The Warrior Soul Healing Method™, helping women break free from burnout and reclaim their voice. She’s the founder of the Warrior Women Movement and host of the Conversations with Warrior Women podcast. Through intuition, bold truth-telling, and rapid healing, Liz empowers women to live their legacy, now.

Show notes:
(1:09) Meet transformational coach Liz Svatek
(5:04) The breaking point at 49
(6:51) Letting go of old identities
(8:51) Commitment begins with stopping
(11:03) Boundaries as radical self-love
(16:28) Resentment as a red flag
(18:48) Escaping the gratitude trap
(22:06) How radical honesty feels
(26:29) Inner child work, redefined
(30:55) Healing to unlock your legacy
(32:01) Where to get the book + gifts
(34:40) Outro

Links mentioned:
Book: Finding Your Diamonds: Heal the Girl and the Warrior Appears - https://a.co/d/25FMkSf
Instagram: https://www.instagram.com/liz.svatek/
Website: https://www.lizsvatek.com/
🎁 Get Liz’s free resource: Walking Meditation - https://www.lizsvatek.com/walking-meditation

Learn more about:
The Morning Drive - https://thebizofhappiness.com/the-morning-drive/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#365 - When Letting Go Is The Smartest Career Move You'll Ever Make

Wed, 28 May 2025 12:00:00 -0400

In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy reframes the fear of change, whether it’s a team member leaving or your own evolving identity. Through powerful stories and insights drawn from nature, she shows how every ending is a doorway to something greater. If you’ve been holding on tightly, questioning your leadership, or resisting a shift you feel coming, this episode is your reminder: you don’t have to stay the same to be successful.

Show notes:
(1:06) What’s really making you stuck
(2:35) The emotional weight of goodbyes
(4:38) Leadership paradigms are shifting
(6:19) When your career no longer fits
(8:16) Nature’s wisdom on letting go
(11:15) New energy, new possibilities
(14:27) Stop resisting, start reimagining
(16:28) Lean into the rhythm of renewal
(17:37) Outro

Learn more about:
The Morning Drive - https://thebizofhappiness.com/the-morning-drive/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#364 - The Cost of Saying Yes When You Mean No

Wed, 21 May 2025 12:00:00 -0400

Have you ever said yes when your whole body wanted to say no? In this heartfelt episode, Dr. Tarryn MacCarthy shares the powerful story of a healthcare professional who ignored her inner voice and the emotional toll it took. Through honesty, reflection, and wisdom, this conversation unpacks the cost of people-pleasing, the signs your body gives you when you're out of alignment, and the power of saying no with integrity. If you've ever struggled with boundaries, this episode offers both comfort and clarity.

Show notes:
(2:17) A story of saying yes out of fear
(4:49) Recognizing misalignment in the body
(8:17) Discomfort as a signal, not shame
(11:57) Acting from values Vs. Fear
(13:56) Reclaiming wholeness through integrity
(15:56) When you feel good, you lead better
(16:31) Outro

Learn more about:
The Morning Drive - https://thebizofhappiness.com/the-morning-drive/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#363 - When Self-Care Starts to Feel Like Avoidance

Wed, 14 May 2025 12:00:00 -0400

Burnout to balance isn’t a straight line. In today’s episode, Dr. Tarryn MacCarthy explores the messy middle between hustle and healing. With a warm, honest tone, she shares the story of a client whose rest turned into resistance and offers simple ways to reclaim confidence, structure, and peace without falling back into overwork.

Show notes:
(3:20) The hidden cost of overworking
(5:38) The messy middle after burnout
(7:25) Is rest becoming avoidance?
(10:10) Identify the story behind stress
(12:14) Confidence, not time, solves avoidance
(15:45) Create a light structure for support
(18:33) Weekly clarity without overwhelm
(22:09) Rebuilding without losing yourself
(23:39) Outro

Learn more about:
The Morning Drive - https://thebizofhappiness.com/the-morning-drive/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#362 - Have You Been Confusing Sacrifice For Success?

Wed, 07 May 2025 12:00:00 -0400

In this soul-stirring episode of The Business of Happiness, Dr. Tarryn MacCarthy gently opens the door to a quiet truth many high-achieving women carry in silence. Through the story of “Dr. Sarah,” we journey into the tender space between dependability and desire, where a life that looks perfect on paper can still feel unbearably heavy. For every woman who’s traded joy for stability, this is your invitation to breathe deeper, feel fully, and remember: success means nothing if it costs your soul.

Show notes:
(3:07) Dr. Sarah’s story begins
(5:55) The burnout behind being dependable
(8:28) Grieving the dream that changed
(10:31) When success no longer fits
(13:11) Signs your values have shifted
(15:10) You’re allowed to outgrow success
(16:41) What if nothing changes?
(18:46) Wisdom in the quiet grief
(20:07) Outro

Learn more about:
“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)
Registration link: https://thebizofhappiness.com/exhale/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#361 - Burnout Isn't A Time Issue, It's A Boundary Issue

Wed, 30 Apr 2025 12:00:00 -0400

Are your boundaries guarding your peace, or quietly draining your spark? In today’s episode, Dr. Tarryn MacCarthy shares the untold story of building a dental practice while cradling newborns and how burnout whispered its first warnings. Through gentle wisdom and lived experience, she reveals that boundaries aren’t walls. They are bridges to clarity, compassion, and self-respect. Discover how to honor your own pace, protect your energy, and lead with intention. Whether you own the practice or work within one, this conversation is a soft invitation to come home to yourself.

Show notes:
(2:43) Home office and no boundaries
(4:24) Boundaries are clarity, not walls
(5:31) Space design and self-care
(8:07) Boundaries in building practices
(8:59) Time slots and patient clarity
(11:30) Repeating and adjusting boundaries
(13:33) Energy and personal scheduling
(16:56) Mindset blocks to change
(18:16) Energy as your superpower
(22:20) Outro

Learn more about:
“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)
Registration link: https://thebizofhappiness.com/exhale/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

#360 - STOP CHASING AND START LIVING: The Truth About Fulfillment In Dentistry

Wed, 23 Apr 2025 12:00:00 -0400

Chasing the next win is second nature—especially in dentistry. In this heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy invites us to pause and question the constant pressure to achieve more. Reflecting on a transformative retreat in the Appalachian Mountains, she shares how sound healing and true presence can shift your experience—not just in dentistry, but in life. If you’ve ever felt stuck in the “not enough” loop, this episode is the permission slip you didn’t know you needed.

Show notes:
(3:08) Why sound healing matters in dentistry
(4:55) Learning to let go of expectations
(6:57) The trap of constant goal-setting
(9:22) Choosing presence in a busy schedule
(11:29) The lie that you’re not enough
(13:27) When gratitude unlocks fulfillment
(15:55) Missing the moment while hosting
(17:12) The real cost of always chasing
(18:28) Exhale: A masterclass invitation
(21:34) Outro

Learn more about:
“Exhale Masterclass” (Wednesday, May 7th @ 7 pm EST)
Registration link: https://thebizofhappiness.com/exhale/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#359 - Admitting You’re Struggling Doesn’t Mean That You’re Failing

Wed, 16 Apr 2025 12:00:00 -0400

In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by suppressing our struggles. You’ll hear an emotional yet empowering message about releasing guilt, reclaiming your humanity, and finally allowing yourself to exhale. If you’ve been pushing through exhaustion and wondering if there’s another way, this episode is for you.

Show notes:
(1:43) A story every dental mama knows
(3:40) What she doesn’t say to her child
(5:22) The harsh self-talk we internalize
(8:13) Why do we give grace to others, not ourselves
(10:37) You’ve been surviving a broken system
(11:18) A breathwork moment to reset
(13:52) Invitation to Exhale Masterclass on May 7
(15:52) You don’t have to earn your rest
(16:17) Outro

Learn more about:
The Masterclass “Exhale” (Wednesday, May 7th @ 7 pm EST) - https://thebizofhappiness.com/exhale/

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#358 - When Success Becomes Synonymous With Self-Neglect

Wed, 09 Apr 2025 12:00:00 -0400

Are you constantly putting everyone else first while your own needs fall last? In this powerful episode, Dr. Tarryn MacCarthy shares a deeply personal story about how chasing professional success led her to completely forget about herself. Through relatable moments and honest reflections, she helps you rethink what success really looks like—and why taking care of yourself isn’t selfish, it’s essential.

Show notes:
(3:28) The emotional toll behind the smile
(7:15) Daily stressors in dentistry and life
(9:53) Boundaries with patients and teams
(12:04) Rest is not a luxury
(14:23) Advice to her younger self
(16:48) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#357 - The Moment You Realize You Deserve More — and What Comes Next

Wed, 02 Apr 2025 12:00:00 -0400

Discovering your true self is the greatest gift you can give yourself. In this powerful episode of The Business of Happiness podcast, Dr. Tarryn McCarthy speaks directly to women in dentistry with a heartfelt message of gratitude—and a reminder that you’re allowed to ask, “What do I want?” She reframes the idea of a midlife crisis as a season of curiosity and encourages you to give yourself permission to change, grow, and rediscover who you truly are. You don’t need to throw everything away to start fresh—you just need time, space, and grace.

Show notes:
(3:12) The unseen struggles of patients and teams
(5:04) The question: “Is this all there is?”
(7:14) Reframing midlife crisis as awareness
(9:28) Permission to learn who you are
(11:32) Knowing what you need, not just what you have
(13:46) You don’t need anyone’s permission
(15:16) You’re allowed to change your mind
(18:28) Why the Empower Her retreat exists
(20:49) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#356 - You Are SO Much More Than Your White Coat

Wed, 26 Mar 2025 12:00:00 -0400

In this episode of The Business of Happiness podcast, Dr. Tarryn McCarthy challenges high-achieving women in dentistry to rethink the labels they wear. From “doctor” and “mom” to “hard worker” and “type A,” these titles may have fueled your success—but are they now holding you back? Dr. Tarryn shares personal stories, powerful questions, and a fresh perspective on what it means to grow, evolve, and choose from a place of freedom rather than expectation. If you’ve ever felt like you’re constantly proving yourself, this episode will remind you that you are so much more than your titles.

Show notes:
(1:44) The power behind the label “Doctor.”
(4:22) Competing roles: Doctor, mom, business owner
(7:33) “Hard worker” and burnout
(9:53) Why ease feels undeserved
(11:21) Labels as silent limitations
(13:26) Labels you’ve unconsciously adopted
(16:49) Growth means letting go
(20:24) Who are you beyond your roles?
(24:20) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#355 - You Can Do Hard Things, But Do You Have To?

Wed, 19 Mar 2025 12:00:00 -0400

Are you making life more complicated than it needs to be? In this episode, Dr. Tarryn MacCarthy explores why high-achieving women, moms, mom dentists, & mom business owners often wear struggle like a badge of honor—and how that mindset might hold you back. She shares personal stories of overcomplicating work, events, and even vacations, revealing the hidden cost of perfectionism and self-imposed pressure. Discover simple shifts that can help you reduce stress, make better decisions, and create more joy in your life and business. Plus, learn about the Empower Her Retreat, designed for women in dentistry who want to embrace ease while still achieving big things.

Show notes:
(2:52) A Christmas marketplace lesson
(4:56) Perfectionism and over-efforting
(7:46) How making things hard backfires
(9:39) Intentional ease: Putting self-care first
(12:35) Speaking to yourself with kindness
(15:05) Making big goals easier: Layered support systems
(17:41) Shifting your language, shifting your energy
(20:01) The Empower HER Retreat and learning ease
(23:26) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#354 - The Truth About Willpower – How to Use It to Your Advantage

Wed, 12 Mar 2025 12:00:00 -0400

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy uncovers the science behind decision fatigue and why putting yourself first isn’t selfish—it’s necessary. Learn how your daily energy levels impact your choices, why self-care should come before serving others, and simple strategies to refuel throughout the day. If you’re a high-achieving woman in dentistry feeling stretched too thin, this episode will help you break free from guilt and exhaustion.

Show notes:
(3:58) The cycle of decision fatigue
(5:51) The emotional toll of self-criticism
(7:13) The science behind energy depletion
(10:14) Why big decisions should happen early
(12:27) Self-compassion over self-blame
(15:02) The power of rest & recharge
(17:27) Taking intentional breaks to refuel
(18:47) Introducing the Empower Her retreat
(20:37) The science of putting yourself first
(22:21) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#353 - Moral Injury as Doctors and Dentists with Dr. Karen Leitner

Wed, 05 Mar 2025 12:00:00 -0500

Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to talk about burnout, self-doubt, and why so many women in healthcare struggle to ask for help. Dr. Leitner shares her journey from exhaustion to empowerment and provides simple yet powerful strategies to shift your mindset, manage time better, and reclaim your confidence. If you’re tired of feeling stretched too thin, this conversation will give you the tools and perspective you need to regain control.

Dr. Karen Leitner is the founder of Karen Leitner MD Coaching. Her work focuses on strategies for women that enhance well-being, reduce burnout, support leadership and career development, improve negotiation skills, and foster self-exploration and growth. She is also an Ambassador for the Lorna Breen Foundation, whose mission is to reduce burnout among healthcare professionals and safeguard their well-being and job satisfaction.

Check out! Dr. Leitner’s recent article in the Boston Globe - https://bit.ly/4i2HT8j

Connect with Dr. Karen Leitner:
Website: https://www.karenleitnermd.com/
Email: hello@karenleitnermd.com
Instagram: https://www.instagram.com/karenleitnermd/
Book a call with Karen: https://www.karenleitnermd.com/how-to-feel-better

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#352 - Take Back Your Autonomy In Dentistry and In Your Life

Wed, 26 Feb 2025 12:00:00 -0500

Are you stuck in a career that was supposed to bring freedom but now feels like a trap? You worked hard to build your dental career, but between debt, long hours, and endless responsibilities, it’s easy to feel like you’ve lost control. What if you could rewrite the rules and create a life that aligns with your wants? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy reveals the hidden beliefs that keep women dentists feeling powerless and the simple mindset shifts that can open the door to new possibilities. You’ll hear real stories, powerful insights, and a fresh perspective on what’s possible for your career and life. It's time to stop settling and start designing a future that excites you.

Show notes:
(1:46) Why doesn’t dentistry feel like freedom?
(3:44) Feeling trapped by debt and time
(8:18) Owning your power
(10:50) The story of "Learned Helplessness"
(17:26) Hard work as a double-edged sword
(22:39) Empower HER Retreat: Reclaim Your Freedom
(24:32) Breaking free from limiting beliefs
(26:37) You get to change your mind
(28:47) Tapping into your inner wisdom
(30:04) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy:
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#351 - Stop Saying Sorry

Wed, 19 Feb 2025 12:00:00 -0500

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares why over-apologizing drains your energy, damages your confidence, and even impacts your success as a healthcare professional. She explains why we need to apologize, how it affects our patients, team, and personal well-being, and how to stop. Learn three simple steps to shift from apologizing to empowerment so you can confidently lead and show up fully for yourself and others.

Show notes:
(3:30) Why women professionals feel the need to apologize
(6:34) How over-apologizing affects your confidence and career
(11:11) The impact of apologies on patient trust
(15:49) Why assuming blame harms your success (18:23) The hidden energy drain of constant apologies
(21:18) A real-life example of an unnecessary apology
(24:16) Awareness of your thoughts and words
(26:02) Switching to "thank you"
(28:25) Becoming super aware of your body
(31:58) Outro

Learn more about:
Empower HER Retreat for Women Dentists - Happening this April 10 -13, 2025
http://empowerherretreat.org

Get in touch with Dr. MacCarthy!
Email: tarryn@drtarrynmaccarthy.com

________________

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#350 - How To Embrace Change

Wed, 12 Feb 2025 12:00:00 -0500

What if the change you resist is the key to your next breakthrough? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy challenges the fear of uncertainty and explores how embracing change can unlock new success and fulfillment. Through the story of a dentist navigating personal and professional upheaval, she reveals the hidden strength of surrendering control and trusting the process. If you’ve ever felt stuck, overwhelmed, or unsure of what’s next, this episode will give you a fresh perspective—and the confidence to step into the unknown.

Show notes:
(2:59) A dentist’s journey through major life and practice changes
(5:46) Why we fear change and the illusion of control
(7:48) Lessons from dentistry—letting go of control
(10:06) Handling unexpected challenges with calmness
(12:31) How change reveals our strengths
(14:47) Shifting your mindset to welcome change
(17:10) Building self-trust to navigate life’s transitions
(19:17) Outro

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#349 - When A Patient Chooses To Go Elsewhere

Wed, 05 Feb 2025 12:00:00 -0500

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy explores the emotional impact of patient departures, particularly in dentistry, where long-term relationships are built. She shares a powerful perspective shift to help you break free from feelings of rejection and self-doubt. Learn why patient decisions rarely concern you, how to process your emotions healthily, and practical steps to regain confidence in your work. Dr. McCarthy also offers strategies to reframe your mindset, focus on the patients who value your care, and continue showing up with passion.

Show notes:
(2:23) A real story of a dentist experiencing loss
(5:13) The emotional toll of patient departures
(7:09) Acknowledging patient autonomy Vs. Personal feelings
(11:01) Why dentistry isn’t an exact science
(13:45) What we assume Vs. what we actually know
(17:33) How to shift from pain to empowerment
(19:16) Allow yourself to feel your feelings
(20:44) Move your body to shift your mind
(22:34) Redirect your focus away from 1% to 99%
(24:28) How to bounce back faster next time
(27:10) Outro

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#348 - The Power of Play in Dentistry and in Life

Wed, 29 Jan 2025 12:00:00 -0500

What if the key to unlocking creativity, connection, and happiness was something you’ve been ignoring? In this episode of The Business of Happiness Podcast, Dr. Tarryn MacCarthy reveals the surprising power of play and how it can transform your life and work. From boosting creativity and reducing stress to strengthening relationships and sparking joy, play isn’t just for kids—it’s a game-changer for adults, too. Discover how to break free from limiting beliefs, infuse more lightness into your routine, and reclaim your sense of fun.

Show notes:
(2:57) How childhood experiences shape our view of play
(5:12) An outcome of playful nature
(9:01) Play as the root of creativity and ingenuity
(12:08) Play’s role in team bonding and patient relationships
(17:15) Work Vs. Play: The distinct differences
(20:28) Study on play and emotional resilience in adults
(22:58) Reflecting on what holds us back from play
(24:01) Outro

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#347 - Where Are You Shining Your Mental Flashlight?

Wed, 22 Jan 2025 12:00:00 -0500

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares the invaluable life lessons she discovered during her early career. This episode delivers insights to help you focus on what truly matters, from navigating challenging leadership dynamics to finding gratitude in tough situations. Learn how to turn frustration into a tool for growth and recognize the hidden gifts in every experience.

Show notes:
(1:13) Personal reflections: A conversation with my daughter
(3:01) What I learned from my first job
(6:39) Choosing where to focus
(8:30) The power of curiosity over judgment
(12:36) Anger as an indicator of values
(16:29) Using gratitude to shift frustration
(18:25) How energy affects others
(19:53) Every situation holds a gift
(20:38) Outro

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#346 - Navigating The 1 Star Google Review

Wed, 15 Jan 2025 12:00:00 -0500

Are you letting a single piece of negative feedback steal your joy? Dr. Tarryn McCarthy shares heartfelt and practical advice for handling criticism while preserving your emotional well-being in this episode of The Business of Happiness Podcast. Learn how to respond to one-star reviews with kindness, shift your mindset using self-awareness, and build habits that focus on internal validation and daily wins. This episode is packed with encouragement and strategies to help you reclaim your happiness and confidently lead.

Show notes:
(2:07) Practical steps to address a one-star review
(5:14) Reframing "what if" to "what is"
(9:04) Why we obsess over criticism
(11:50) Awareness of the thought and bringing your body to calm
(15:03) Neuroplasticity and catalog of positive feedback
(17:54) Defining your worth and celebrating daily wins
(20:01) Using curiosity to diffuse negativity
(21:43) Outro

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#345 - Find More Time In Your Day

Wed, 08 Jan 2025 12:00:00 -0500

In today’s episode of The Business of Happiness podcast, Dr. Tarryn McCarthy shares heartfelt insights on how healthcare professionals, especially dentists, can reclaim their time and joy. If you’ve ever felt overwhelmed by endless to-do lists or the constant pressure to over-prepare, this episode is for you. Dr. McCarthy reveals how anxiety, particularly “control anxiety,” steals our time and energy and offers practical ways to let go and trust ourselves. She highlights strategies to find freedom in your day, from delegation and boundary-setting to shifting our mindset. Learn how to embrace imperfection, trust your experience, and rediscover the joy that brought you into this field.

Show notes:
(3:50) How time scarcity impacts personal well-being
(7:56) Identifying control anxiety in your life
(10:10) Over-preparation: A story of an oral surgeon
(15:18) Letting go of perfectionism and trusting your internal resources
(19:21) Resenting your dreams due to over-preparation
(22:30) The power of doing less to achieve more
(24:01) Perfection Vs. Good enough
(27:05) Trusting yourself and the bigger picture
(30:30) One slight shift to regain your time
(32:19) Outro

IMPORTANT LINKS:

Find Your Balance For Women Dentists Masterclass
January 14th, 7-8:30 pm EST
https://thebizofhappiness.com/find-your-balance-webinar/

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#344 - You Thought Dentistry Would Give You Freedom - What Happened?

Wed, 01 Jan 2025 12:00:00 -0500

Are you a dentist who feels like your work is consuming your life? What if you could regain the freedom you dreamed of when you started your career? In this episode of The Business of Happiness Podcast, Dr. Tarryn McCarthy discusses the real challenges dentists face—long hours, relentless stress, and sleepless nights—and offers actionable strategies to reclaim your time, energy, and happiness. Tune in as she reveals how mindset shifts can transform your practice and life.

Show notes:
(1:30) The freedom dentistry promised Vs. Reality
(4:09) How stress robs us of happiness
(6:49) The unspoken stress every dentist faces
(12:11) Why self-advocacy is crucial for dentists
(15:54) The power of mindset shifts to regain control
(17:55) Find your balance masterclass invitation
(20:04) Dentistry without sacrificing your life
(21:39) Outro

IMPORTANT LINKS:

“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#343 - The 12 Gifts of Happiness for Women Dentists This Christmas

Wed, 25 Dec 2024 12:00:00 -0500

This special Christmas episode of The Business of Happiness Podcast is a gift to women in dentistry—and anyone ready to rediscover joy and purpose. Dr. Tarryn McCarthy shares “The 12 Gifts of Happiness” to inspire fulfillment in work and life. From learning to ask for help to embrace your uniqueness, these practical and uplifting messages will resonate with your heart. Dr. McCarthy reminds you that happiness isn’t about doing more but recognizing you’re already enough. Take a breath, celebrate yourself, and tune in for an empowering holiday message filled with hope, self-care, and the encouragement to thrive.

Show notes:
(3:06) It’s not about you
(6:02) You don’t have to be like anyone else
(7:43) You are not alone
(9:08) Feel your feelings
(11:17) You are never expected to do it alone
(13:36) It’s a strength to ask for help, not a weakness
(14:51) Your past is zero indication of your potential
(16:16) Learn to breath
(18:40) You deserve a lunch break
(19:54) Never rush out the door in the morning
(21:40) You can change your mind, always
(23:03) You are enough
(24:24) Outro

IMPORTANT LINKS:

“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#342 - Live The Life You Don't Feel The Need To Escape

Wed, 18 Dec 2024 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why the most meaningful moments often aren’t tied to vacations or holidays but to a shift in perspective.

Show notes:
(1:25) Holiday rush and lessons from stressful Christmas seasons
(6:42) Escaping life Vs. Living it
(9:42) The math of happiness: Living for only 100 days a year
(13:25) Dopamine Vs. Here-and-now neurochemicals
(20:32) Enjoy the present moment
(22:13) What’s holding you back from happiness in your work?
(23:46) Invitation to the free webinar
(25:30) Outro

IMPORTANT LINKS:

“Find Your Balance For Women Dentists” Free webinar: https://bit.ly/3VHdQtH

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#341 - Dentistry Is Lonely: How to Find Connection

Wed, 11 Dec 2024 12:00:00 -0500

Have you ever felt no one truly understands your struggles as a dentist? From financial pressures and the loneliness of leadership to the constant need to “fake it,” these challenges are more common than you might think. In this episode, Dr. Tarryn MacCarthy explores why many women in dentistry feel isolated and shares meaningful solutions to help you reconnect—with yourself and others. Discover how vulnerability and supportive communities can transform your career and life. Whether you're striving to balance your professional and personal life or seeking a sense of belonging, this episode offers actionable tips to help you feel less alone and more fulfilled.

Show notes:
(1:11) The isolating nature of dentistry and its unique challenges
(3:36) Acknowledging feelings of loneliness and their impact
(5:35) Why relationships in the workplace feel different
(11:01) Normalizing loneliness and acknowledging emotions
(13:01) Asking yourself what you need
(15:18) The importance of safe spaces for vulnerability
(19:28) Radical Happiness for community and support
(22:20) Outro

IMPORTANT LINKS:

Radical Happiness Program:
https://thebizofhappiness.com/radicalhappiness/

Connect with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#340 - The Negative Happiness Equation in Dentistry with Dr. Richard Madow

Wed, 04 Dec 2024 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy jives with Dr. Richard Madow, discussing the negative happiness equation, professional masks, and authentic team connections. Discover the secrets to a stress-free dental practice as they explore happiness, teamwork, and productivity hacks. Join us in this conversation and discover proven techniques for reducing stress and increasing fulfillment in your dental career.

Dr. Richard Madow is a dental consultant, keynote speaker, and co-founder of The Madow Center for Dental Practice Success. For over 30 years, he has helped dentists and teams achieve tremendous success and happiness through innovative strategies and engaging presentations. Known for his humor and real-world advice, Dr. Madow is passionate about improving workplace relationships, patient care, and personal fulfillment in dentistry. He also hosts The Dental Practice Fixers podcast, offering valuable insights and practical tips for dental professionals.

Get in touch with Dr. Richard Madow:
Website: https://www.madow.com/
Email: rich@madow.com
Podcast: The Dental Practice Fixers Podcast
Book a call: https://www.madow.com/schedule-a-call-rich-madow/
LinkedIn: https://www.linkedin.com/in/richard-madow-4357167/
Facebook: https://www.facebook.com/richardmadow
Instagram: https://www.instagram.com/richardmadow/

Show notes:
(3:10) How the "Negative Happiness Equation" leads to stress and burnout
(6:41) Under the disguise of professionalism
(9:33) Work-life balance
(12:51) Connecting with patients and team members
(21:11) Make a deal with yourself
(26:05) Practical tips for creating a healthier, more fulfilling practice environment
(31:07) Discomfort between you and a team member
(34:47) The definition of happiness, according to Richard
(38:18) Outro

IMPORTANT LINKS:

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#339 - Address The Stress Before Closing for The Holidays

Wed, 27 Nov 2024 12:00:00 -0500

Are you feeling the holiday rush already? This episode of The Business of Happiness explores why the holidays often leave us more drained than refreshed—and how to change that. Dr. Tarryn MacCarthy shares actionable tips to find calm before the holidays and embrace meaningful moments with loved ones. From breathing techniques to letting go of unnecessary tasks, discover how small shifts in mindset and planning can lead to more peace, presence, and gratitude during the busiest time of the year. Whether you're a workplace or at-home leader, this episode will inspire you to create space for what matters most.

Show notes:
(1:38) The holiday frenzy: Why high hopes lead to burnout
(5:49) Recognizing the stress cycle before it starts
(8:18) Recharge at home, thrive at work
(10:14) Slow down with mindful breathing
(15:13) Avoid adding extra tasks to your plate
(18:16) What can you let go of
(22:54) Rest and calm
(25:51) Building a habit for sustainable success
(27:02) Gratitude for your work and life this Thanksgiving

IMPORTANT LINKS:

#338 - Revolutionizing Dentistry Through Data and Automation with Dr. Aditi Agarwal

Wed, 20 Nov 2024 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy chats with Dr. Aditi Agarwal about the power of asking for help and embracing new ideas to create a better life and practice. Dr. Agarwal shares her inspiring journey from overcoming self-doubt to building Practice by Numbers, a tool that helps dentists save time, improve their practices, and rediscover the happiness in their work. Whether you’re a dental professional or looking for ways to simplify your life, this episode is packed with relatable stories and actionable tips to help you focus on what truly matters and achieve greater peace and success.

Dr. Aditi Agarwal, a seasoned dentist and entrepreneur, has over 20 years of experience in the dental industry. Her journey started with Dental school in India, residency in Dubai, and a DMD degree from Boston University (2003). An associate and practice owner in Seattle is creating Practice By Numbers, an all-in-one platform for healthcare professionals transforming dentistry, one practice at a time.

Learn more about Dr. Aditi Agarwal:
Website: https://www.practicenumbers.com/
Email: aditi.agarwal@practicenumbers.com
LinkedIn: https://bit.ly/40XvT2i
Facebook: https://bit.ly/40Pl2rg
Instagram: https://bit.ly/4hZl3Pg
YouTube: https://bit.ly/4eJZfUZ

Show notes:
(1:48) Who is Dr. Aditi Agarwal?
(4:45) Asking and receiving
(9:05) Overcoming self-doubt and self-shaming in professional growth
(15:15) From challenges to solutions
(20:36) The need for automation in dentistry
(23:18) Reclaiming time and reduce stress
(26:49) Empowering teams
(32:11) The new challenge that needs innovation
(34:21) Dr. Agarwal’s definition of happiness
(36:12) Outro

IMPORTANT LINKS:

Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#337 - How To Cut End of Year Stress in Half

Wed, 13 Nov 2024 12:00:00 -0500

Are the holidays feeling like a chore instead of a joy? Dr. Tarryn MacCarthy shares fresh, practical advice on finding peace and purpose during the holidays without the usual stress. With real-life stories and simple mindset shifts, Dr. Tarryn tackles the typical pressures of year-end demands—harmonizing family gatherings, business goals, and self-care. Learn how minor adjustments can add more significance and mindfulness to your holiday season. Take time to acknowledge your accomplishments, and enter the new year feeling refreshed and empowered.

Show notes:
(1:18) Holiday stress for busy professionals
(3:37) Managing year-end expectations in family and work
(5:58) Personal stories about juggling family holiday tasks
(8:05) Navigating feelings of resentment and guilt
(12:06) Reflection on the presence and why it matters
(14:20) Workshop invitation
(19:08) Mindset shift
(24:18) The answers are always...
(27:44) Simplify and enjoy the holiday season
(28:39) Outro

IMPORTANT LINKS:

Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#336 - Unlock The Secret to Greater Success - The Three Things Every Top Dentist And Business Leader Focuses On

Wed, 06 Nov 2024 12:00:00 -0500

Could success and happiness be closer than you think? In this episode, Dr. Tarryn MacCarthy reveals three lessons for building a fulfilling career in dentistry—or any field. She'll show you how believing in your strengths and appreciating what you bring can help you connect better with others and enjoy more rewarding days at work. These practical tips are simple, accessible, and could be just what you need to feel happier and more accomplished in your journey.

Show notes:
(2:29) Biggest hitters
(5:44) Everyone was different
(11:01) Empowering others to stand in their power
(13:05) Nurturing relationships
(19:05) Greatest cheerleader
(23:46) The inner work
(27:36) A powerful reminder
(30:32) Outro

IMPORTANT LINKS:

Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#335 - Ignoring Your Emotional Pain Is Just As Damaging As Ignoring Your Physical Pain

Wed, 30 Oct 2024 12:00:00 -0400

Are you ignoring a pain that's silently sabotaging your success and happiness? In today's episode, Dr. Tarryn MacCarthy explores the consequences of ignoring physical and emotional pain. She shares a personal story of neglecting her physical pain and its impact on her life. Dr. MacCarthy emphasizes the importance of acknowledging and addressing pain rather than masking it with anger or distraction. You'll learn how to recognize the deeper emotions beneath anger and develop strategies to manage emotional pain, even in high-pressure situations like dental practice.

Reference:
Wager, T. D., et al. (2013). An fMRI-based neurologic signature of physical pain. The New England Journal of Medicine, 368(15), 1388-1397. This study applied painful heat to participants’ forearms and used fMRI to measure neural responses, which were then compared with those associated with emotional pain. They found significant overlap in brain areas involved in both pain types, suggesting shared neural circuitry. The anterior insula and dorsal anterior cingulate cortex were notably involved.

Show notes:
(2:13) The dangers of ignoring physical and emotional pain
(6:29) How pain limits success and impacts work-life balance
(8:40) Anger as a mask for deeper emotions
(12:19) Identifying and addressing underlying emotions
(16:29) Managing anger and frustration in high-pressure situations
(18:02) When anger perpetuates pain rather than healing it
(19:11) Strategies for acknowledging and addressing emotional pain
(21:50) Outro

IMPORTANT LINKS:

Join the Easiest Holiday Season Ever Workshop on Nov 22nd (12-2 pm EST) and earn 2 PACE AGD CE credits. Secure your spot now and stress less this holiday season! https://www.easiestholiday.com

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#334 - Is There Space For Men To Be Emotionally Vulnerable in Dentistry? With Shawn Zajas

Wed, 23 Oct 2024 12:00:00 -0400

How can men in demanding jobs like dentistry express their feelings without worrying about judgment? In this episode, Dr. Tarryn MacCarthy chats with Shawn Zajas about men’s emotional struggles in their careers and why vulnerability is a sign of strength. Shawn shares his passion for creating safe spaces where men can talk openly about their challenges, and they explore how this impacts not just men’s lives but also the next generation. Don’t miss this uplifting conversation about redefining success, embracing vulnerability, and building supportive environments for both men and women at work.

Shawn Zajas, the visionary leader of Zana, has over 20 years of experience in the evolving dentistry industry. An entrepreneur at heart, he’s founded three businesses and is passionate about disrupting industries with innovative solutions. As a father of five, Shawn enjoys developing others’ strengths and embracing life’s adventures, whether rock climbing or exploring the outdoors with his family.

Learn more about Shawn:
Website: https://myzana.com/
Facebook: https://www.facebook.com/zanadental

Show notes:
(4:25) Creating safe spaces of belonging and vulnerability
(6:58) The stigma of male vulnerability in professional settings
(10:22) Musculine Vs. Feminine
(12:36) Creating safe vulnerability
(14:21) The role of community and support in men’s emotional well-being
(19:02) Why perform?
(21:15) Raising boys to embrace vulnerability and strength
(25:39) Limiting belief
(27:52) Men should not lose heart
(30:50) Authenticity with thy self
(32:58) Outro

IMPORTANT LINKS:

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#333 - When Nobody Is Listening To You

Wed, 16 Oct 2024 12:00:00 -0400

In today's episode, Dr. Tarryn MacCarthy addresses the frustration of feeling unheard and its impact on self-expression. She emphasizes the critical role of self-listening, encouraging you to prioritize your thoughts and feelings as a pathway to stronger communication. With her enthusiastic approach, Tarryn empowers you to take charge of your narratives, encouraging you to cultivate self-awareness and confidence to enhance your interactions so you start feeling truly heard.

Show notes:
(0:00) Intro
(1:17) When nobody listens to you
(8:06) You stop asking for what you need
(11:30) Be the person who listens to yourself first
(17:02) Outro

IMPORTANT LINKS:

Book a FREE 15-minute Happiness and Prosperity Discovery Call with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#332 - Let Your Dental Dharma - Your Path in Dentistry - Be Messy

Wed, 09 Oct 2024 12:00:00 -0400

Today, Dr. Tarryn MacCarthy explores the intersection of spirituality and professional success, offering valuable insights for those seeking a more fulfilling career path. She emphasizes the importance of listening to one's inner voice and embracing imperfection. She provides practical guidance on navigating career transitions, overcoming self-doubt, and finding meaning in one's work. By understanding and applying these principles, you can find greater fulfillment and success in your professional life.

Show notes:
(0:00) Intro
(1:03) Client's career dilemma
(4:05) Dharma and imperfection
(7:18) Self-compassion and forgiveness
(9:04) Taking action on dreams
(19:11) Slowing down and listening
(22:12) Embracing the journey
(23:09) Outro

IMPORTANT LINKS:

Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat this October is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat

Book a FREE 15-minute chat with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#331 - Sound Healing For Dentists with Dr. Delphine Jeong, DMD

Wed, 02 Oct 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks about the influence of sounds on the nervous system with Dr. Delphine Jeong, DMD, a dental practitioner turned sound healer. They discuss how the overwhelming noise of the dental world impacts the nervous system, leading to exhaustion and stress. Dr. Delphine shares her journey from dentistry to sound healing, revealing the impact of sound on burnout and fatigue in the dental field. Discover how Dr. Delphine’s realization about her trauma led to healing through sound. Tune in to learn about the healing potential of sound and its surprising effects on dental professionals.

Dr. Delphine Jeong is an integrative medicine practitioner who combines science, spirituality, and ancient healing practices. With a background as a dentist, she also serves as a Reiki teacher, sound healer, ecstatic dance DJ, and yoga instructor, offering a multidimensional approach to wellness. She aims to awaken humanity's hearts, guiding individuals to shift from brain-based logic to heartfelt awareness for true Soul liberation. Through her holistic methods, Dr. Delphine empowers others to reconnect with their intrinsic Divine Light and embrace their authentic selves on their journeys back to Love.

Learn more about Dr. Jeong:
Website: Conscious Mystic
Dental Practice: Peak Family Dental Care

Show notes:
(02:18) Journey from burnout to sound healing
(05:37) Burnout and rock bottom
(10:38) Transition to sound healing
(12:16) Merging science and sound healing
(18:18) Dental frequencies vs. nature
(23:36) Sound-induced stress response
(33:05) Healing through sound
(41:39) Taking responsibility for the body
(43:16) Dr. Jeong's definition of happiness
(46:22) Outro

IMPORTANT LINKS:

#330 - Empowered To Disappoint

Wed, 25 Sep 2024 12:00:00 -0400

Today, Dr. Tarryn MacCarthy talks about the often uncomfortable yet necessary act of disappointing others to stay true to yourself. She uncovers the importance of taking ownership of our emotions, that we control how we feel, and how it's possible to love others while allowing them the space to feel disappointed. Learn how to navigate relationships with authenticity and courage, even if it means embracing disappointment.

Show notes:
(1:13) Disappoint others to avoid disappointing yourself
(12:52) We are responsible for how we feel
(17:19) Love others and allow them to be disappointed
(20:24) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#329 - Who You Are Does Not Expire

Wed, 18 Sep 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy dives into a powerful message about self-worth and the power of self-definition. She highlights that you can choose where you find significance in life and how you celebrate it—reminding you that you have the authority to define your success, positioning yourself as the hero of your own story, and empowering you to choose where you find meaning and how you embrace your victories. Tune in for this episode because this is a reminder that no matter where you are in life, who you are does not expire.

Show notes:
(0:00) Intro
(1:03) You define your own success
(10:51) You get to be the hero of your own story
(17:22) You choose where you find significance and how you celebrate it
(22:31) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#328 - The Truth Of Your "Enoughness"

Wed, 11 Sep 2024 12:00:00 -0400

At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy unpacks how self-doubt can trap us in a constant fight-or-flight state and why this mindset holds us back. Discover how telling yourself "I am enough" can shift your perspective to recognize and challenge negative self-talk and understand the power of reclaiming your self-worth. Tune in to this enlightening episode to help you embrace your authentic self and live a self-doubt-free life.

Show notes:
(0:00) Intro
(1:10) You are enough exactly the way you are
(8:45) It puts you in a fight-or-flight situation
(16:47) Speak the words "I am enough...."
(19:53) Give your soul peace
(27:38) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#327 - Self-Trust In An Industry of Depersonalization

Wed, 04 Sep 2024 12:00:00 -0400

Today, Dr. Tarryn MacCarthy dives into the often-overlooked balance between scientific rigor and gut feelings, emphasizing the need for healthcare professionals to reconnect with their inner selves for better patient outcomes and personal satisfaction. She talks about the importance of processing emotions constructively and becoming an adept listener. She also shares practical steps to rebuild self-trust and prioritize self-care, from acknowledging your feelings to keeping promises to yourself. Tune in to redefine what it means to care for others by first caring for yourself.

Show notes:
(1:46) De-personalization
(4:09) How intuition saved a patient's life
(7:57) Your thoughts are not trustworthy
(13:17) Allow yourself to feel your feelings
(16:25) Developing trust for yourself
(20:25) Take the time and space
(26:34) Developing a deep sense of fulfillment
(29:20) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#326 - Overcoming Overwhelm

Wed, 28 Aug 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy dives into the concept of overwhelm and the mental clutter that holds us back. She guides you through a process of listing, releasing, delegating, and highlighting, leaving you with a clear path to conquer overwhelm and achieve your goals. Then, with authority and clarity, she guides listeners to cross off what they can let go of, delegate what they can, and focus only on what truly requires their attention. Tune in to this enlightening episode and unlock your potential.

Show notes:
(0:00) Intro
(3:34) What overwhelm is preventing you from experiencing
(5:45) Write it down
(9:25) Get outside
(13:20) Cross off everything that you can let go of
(16:12) Circle items you can delegate
(20:03) Highlight the items that need your attention
(23:26) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#325 - The Formula For Transforming Your Life

Wed, 21 Aug 2024 12:00:00 -0400

What if you could transform into the person you’ve always aspired to be? Today, Dr. Tarryn MacCarthy takes us on a journey of self-transformation. She discusses how prioritizing your thoughts and responses to life’s challenges can help you embody the future self you dream of. By deeply believing in your potential and acting as that future self would, new opportunities will arise, and the world will start to see you differently.

Show notes:
(1:17) Acknowledgment
(4:51) Choose a new way of living life
(6:26) Believe, behave, become
(14:07) Believe it's possible for you
(17:44) Nothing changes if nothing changes
(20:24) Death of your former self
(23:40) Who you would choose to be
(31:14) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#324 - CALM CLINICIAN SERIES: It's Time To Evolve Your Thinking

Wed, 14 Aug 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy explores the power of thoughts and how they shape emotions. She breaks down the connection between what you think and how you feel, revealing that not all of our thoughts are based on truth. She also discusses identifying the thoughts that lead to your desired emotions and shifting your mindset for better outcomes. Tune in to transform your mental habits and take control of your emotional well-being.

Show notes:
(2:24) Your thoughts create your reality
(7:19) Some of your thoughts are not true
(15:30) The thoughts you need to feel confident
(19:09) Applying the PAUSE
(24:45) How you evolve your thinking
(27:24) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#323 - CALM CLINICIAN SERIES: Self-Support: Meeting Your Own Needs

Wed, 07 Aug 2024 12:00:00 -0400

Today, Dr. Tarryn MacCarthy shares the next step in the PAUSE acronym, designed to help medical and dental professionals find calm amidst their busy lives. In this episode, Tarryn dives into the importance of self-support and recognizing our needs. She illustrates this with personal anecdotes and practical advice, encouraging listeners to practice pausing and listening to their own needs to foster greater self-trust and happiness.

Show notes:
(0:00) Intro
(5:14) PAUSE
(7:55) Support: Self-support
(13:38) Ask yourself what you need
(20:06) Benefits of self-support
(23:56) Outro

IMPORTANT LINKS:

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#322 - CALM CLINICIAN SERIES: Who Made You Think That Way?

Wed, 31 Jul 2024 12:00:00 -0400

In this episode of CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about identifying and uncovering negative thoughts and transmuting uncomfortable feelings into positive thought patterns. Discover how to differentiate between your own thoughts and external influences, and be empowered to regain control of your emotions. Teaching us to get ready to unlock a calmer, more resilient you.

Show notes:
(0:00) Intro
(1:56) Recognize what it is that you're feeling
(4:02) Uncover whose thoughts it is
(7:10) Where thoughts often come from
(10:59) What beliefs really are
(16:56) What influences your thoughts
(23:17) Identify the thought and its source
(27:50) Outro

IMPORTANT LINKS:

Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat

Book a FREE 15-minute chat with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#321 - CALM CLINICIAN SERIES: Why Your Feelings, As The Doctor, Matter

Wed, 24 Jul 2024 12:00:00 -0400

In this episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy tackles the often-overlooked topic of a doctor's emotional well-being. It explores practices for self-awareness, like pausing and tuning into your body's signals. Tarryn also highlights the importance of recognizing and managing your feelings and shares the three A's on how to do it. If you're in the medical field, this episode offers valuable insights for staying calm and collected under pressure.

Show notes:
(0:00) Intro
(3:50) Practice of pausing
(6:46) Paying attention to your body
(7:46) The three A's
(21:04) We can't change what we're not aware of
(26:16) Outro

IMPORTANT LINKS:

Women in medicine and dentistry – are you drowning in demands and feeling the fire fade? The Empower HER Retreat is designed specifically for YOU! Register today and discover a supportive community, build unshakeable self-trust, and unlock your full potential: https://bit.ly/empowerHERretreat

Book a FREE 15-minute chat with Tarryn:
https://bit.ly/freecalltarryn

Radical Happiness for Practitioners (Women only):
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#320 - CALM CLINICIAN SERIES: The Simplest Shift That Will Amplify Your Presence

Wed, 17 Jul 2024 12:00:00 -0400

Have you ever felt like you’re constantly running on empty, even during your downtime? Today, Dr. Tarryn MacCarthy talks about the struggle many high achievers face. Through a personal story from a vacation where relaxation seemed impossible, she uncovers the first step towards achieving genuine calm. She shares a learnable skill to help you make clear, intentional decisions instead of reactive ones, enriching your personal happiness and professional success.

Show notes:
(0:00) Intro
(2:10) Pause
(6:31) Pay attention
(14:43) Not being present in our bodies
(18:11) It's a learned skill
(20:44) Outro

IMPORTANT LINKS:

Radical Happiness for Practitioners (Women only) :
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN:
https://thebizofhappiness.com/radical-happiness-for-men/

Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#319 - CALM CLINICIAN SERIES: Not Letting Other People’s Anxiety Become Your Own

Wed, 10 Jul 2024 12:00:00 -0400

In this first episode of the CALM CLINICIAN SERIES, Dr. Tarryn MacCarthy talks about how we absorb others’ anxiety and stress. She explains why we let this happen and how to handle it. Dr. MacCarthy emphasizes the importance of self-awareness to prevent taking on other people's anxiety. She also discusses the series and what you can look forward to in the coming weeks.

Show notes:
(0:00) Intro
(2:18) Others' anxiety rubs off on us
(12:35) The reasons
(15:04) The PAUSE Practice
(19:31) Outro

IMPORTANT LINKS:

Radical Happiness for Practitioners (Women only) - starts July 12th:
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN - starts July 14th:
https://thebizofhappiness.com/radical-happiness-for-men/

Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#318 - How to Not Bring Work Home With You

Wed, 03 Jul 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy shares valuable tips on how to leave work at work and not bring it home with you. She also encourages you to pay attention to where you put your focus, as it defines your wealth, and learn how to slow down time through increased awareness. The episode wraps up with a powerful reminder of your greatest superpower. By being mindful of your thoughts and actions, you can harness the power of awareness to shape your reality and create the life you desire. It is important to remember that your awareness is a valuable tool that can lead you towards success and fulfillment in all aspects of your life.

Show notes:
(0:00) Intro
(2:43) Creating interest in the business through moms
(5:43) Taking the conversation home
(10:37) Where you put your attention defines your wealth
(13:37) How to slow time down
(17:58) Our greatest superpower is awareness
(19:06) Outro

IMPORTANT LINKS:

Radical Happiness for Practitioners (Women only) - starts July 12th:
https://thebizofhappiness.com/radicalhappiness/

Radical Happiness for MEN - starts July 14th:
https://thebizofhappiness.com/radical-happiness-for-men/

Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#317 - No Longer Being Against Yourself

Wed, 26 Jun 2024 12:00:00 -0400

Today, Dr. Tarryn MacCarthy explores the concepts of self-compassion and grace, discussing the importance of being kind to yourself on your growth journey. She discusses the practice of self-compassion and offers tips on how to handle self-judgment. Dr. MacCarthy also shares journaling prompts at the end to encourage you to reflect on what stops you from being kind to yourself and how you can see yourself differently with grace. It's time to stop being against yourself and start practicing self-compassion. Remember, you are worthy of love and forgiveness.

Show notes:
(0:00) Intro
(1:14) Stop being hard on yourself
(4:32) Self-compassion and grace
(9:15) Success and failures in the growth journey
(11:12) Self-compassion is a practice
(16:39) Speak your truth
(19:18) Are you for yourself or against yourself?
(24:59) How to handle self-judgment
(27:51) Journaling prompts
(30:00) Outro

IMPORTANT LINKS:

Tarryn’s Curated Journaling Playlist: https://spoti.fi/4eG76V6

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://thebizofhappiness.com/empower-her-retreat-2024/

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#316 - Permission to Pause

Wed, 19 Jun 2024 12:00:00 -0400

In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create precious memories by choosing to be present, especially with loved ones. This episode is a gentle reminder to slow down, appreciate the moment, and find happiness within.

Show notes:
(0:00) Intro
(2:10) Permission to just be
(4:10) Chasing external validations
(7:46) Missing the precious moments
(9:18) Step out and appreciate the moment
(14:33) Choosing presence over tasks
(19:19) Be present in the moment
(20:48) Outro

IMPORTANT LINKS:

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#315 - When Your Body Says "NO" For You

Wed, 12 Jun 2024 12:00:00 -0400

Today, Dr. Tarryn MacCarthy shares a deeply personal journey of self-discovery and transformation. Reflecting on her own experiences with migraines, Dr. MacCarthy dives into the profound connection between physical health and emotional well-being. Despite decades of suffering, she realized that her body was sending her a powerful message: slow down and prioritize self-care. Through the lens of her journey, she explores the concept of radical happiness — an approach to reclaiming joy and fulfillment in life. She discusses the revolutionary methodology behind radical happiness, combining mindset mastery, nervous system regulation, and subconscious reprogramming. This episode is a testament to the profound impact of prioritizing personal well-being and embracing the power of choice in creating a life filled with happiness and fulfillment.

Show notes:
(0:00) Intro
(4:12) Tarryn shares the journey of her body saying no
(7:33) Migraine Issues
(11:57) Push-through mindset
(15:12) The value of gratitude
(19:26) Choosing yourself
(23:31) The impact on your family
(27:04) Outro

IMPORTANT LINKS:

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Book a FREE 15-minute chat with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#314 - Wherever You Go There You Are with Dr. Natanya Brown

Wed, 05 Jun 2024 12:00:00 -0400

Have you ever felt the weight of stress and burnout in your professional life? In this episode, join Dr. Tarryn MacCarthy and discover the inspiring journey of Dr. Natanya Brown, a board-certified endodontist turned life coach who transformed her struggles into a mission to help others. From overcoming the emotional toll of running a dental practice to dealing with betrayal, Dr. Brown’s story is one of resilience and reinvention. She talks about her transition from dentistry to coaching, highlighting the importance of self-care and emotional understanding.

Dr. Natanya Brown is a distinguished endodontist and certified life coach. Her academic journey has taken her through Tufts, Harvard, and the University of Illinois at Chicago. Dr. Brown is also a life coach who has received training from The Life Coach School. Her mission is to guide dentists in managing stress and overwhelm, enabling them to prioritize self-care and live joyfully. As a regular health, wellness, and burnout speaker, she brings valuable insights to these areas. She also hosts The Joyful Dentist Podcast, further extending her reach in promoting wellness and joy in the dental profession.

Learn more about Dr. Brown:
Podcast: The Joyful Dentist Podcast
Instagram: @dr.natanya
The Busy Dentist’s Guide To Self Care: drnatanya.com/selfcare

Show notes:
(3:20) Her journey into coaching
(10:40) Having a hard time creating healthy habits
(16:07) The pattern of chasing happiness
(24:35) When she realized she didn't need to change anything
(29:14) What we can control
(31:55) Feeling not good enough in everything
(35:49) What she enjoys about coaching
(39:19) Her current definition of happiness
(44:45) Where to find Natanya
(46:10) Outro

IMPORTANT LINKS:

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024.

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a FREE 15-minute strategy call: Book a time with me.

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one.

Sign up to Radical Happiness and become the Happiest Practitioner.

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#313 - The 3 Beliefs That Held Me Back From MORE

Wed, 29 May 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy shares her journey and identifies three major factors that contributed to her sense of unfulfillment: the deep-seated belief of not being good enough, the restrictive nature of labels and expectations, and the belief that being more requires doing more. Dr. MacCarthy challenges the assumption that achieving more requires more effort, suggesting that embracing more in life requires less effort. She emphasizes the importance of self-awareness in overcoming these psychological barriers that hold you back. The journey to fulfillment is about coming home to oneself, shedding layers of societal expectations, and embracing the belief that you are already enough.

Show notes:
(2:56) Finding fulfillment
(6:09) Deep feeling of not being enough
(9:17) Where not enoughness comes from
(15:29) Labels and expectations
(22:05) More requires less
(26:46) Questions to ask yourself
(30:04) Outro

IMPORTANT LINKS:

- Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#312 - CREATE MORE TIME with this THREE WORD PHRASE

Wed, 22 May 2024 12:00:00 -0400

At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy shares the three-word phrase as a reminder that you don't have to be perfect, have everything figured out, or meet anyone else's standards to be worthy of love and respect. You are enough today, you were enough yesterday, and you will be enough tomorrow.

Show notes:
(2:02) What you wish you had more of
(5:21) The lie
(7:48) It was never about you
(11:35) You are enough
(19:12) Outro

IMPORTANT LINKS:

- Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#311 - Who’s Shaming Who When Mother's Day Was Disappointing?

Wed, 15 May 2024 12:00:00 -0400

What if you allowed yourself to slow down and say, why am I feeling unhappy? In this episode, Dr. Tarryn MacCarthy talks about allowing yourself to feel the emotions you experience, even disappointments and frustrations, because they carry great value. Connect with your emotions and validate your own feelings instead of shaming yourself for feeling that way. This process will help you gain more clarity because now you know what you want, and you can ask for it.

Show notes:
(2:08) Stop shaming yourself
(6:08) Allow yourself to feel what you really feel
(11:04) Emotional connection
(15:04) What is your obstacle
(18:19) Connect with yourself
(19:22) Outro

IMPORTANT LINKS:

- Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#310 - WOMEN WHO MAKE AN IMPACT SERIES: Celebrating Diversity and True Impact in Dentistry with Karese Laguerre

Wed, 08 May 2024 12:00:00 -0400

Karese Laguerre, a dynamo of a dental hygienist and myofunctional therapist, joins Dr. Tarryn MacCarthy in this episode of the WOMEN WHO MAKE AN IMPACT SERIES series. Karese recounts her incredible journey from a simple interest in oral health to the forefront of dental innovation. Her path isn't just a tale of personal triumph, and it is also a testament to how one's passion can ripple through the field, elevating patient care and family wellness. Karese talks about balancing a multitude of interests with the demands of daily life and how setting priorities is key when ideas are boundless. She also discusses what it takes to make an impact and her definition of happiness.

Karese Laguerre, a certified Dental Hygienist and Myofunctional Therapist, founded The Myo Spot. Her practice is dedicated to transforming oral health into overall wellness. She utilizes teletherapy to assist clients of all age groups in addressing issues such as tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and a variety of breathing and orofacial dysfunctions. Karese is deeply committed to education and self-improvement, which led her to publish her book, Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. Outside of her global client work, she cherishes spending time with her husband and their four children.

Learn more about Karese Laguerre:
Facebook: @themyospot
IG: @themyospot
TikTok: @themyospot
The Dental Culture Con: @dentalculturecon

Show notes:
(4:55) Karese shares her experience in dentistry
(7:51) Dental Culture Con
(11:11) When she realized she needed to have a bigger impact
(13:25) What did 6-year-old Karese dream of being
(15:28) Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: https://thebizofhappiness.com/meant-for-more/
(17:04) A reflection of her passion in what she does now
(19:43) What it takes to make an impact
(22:18) Moments of self-doubt and fear
(23:44) Who did Karese have to become, and how she held herself back
(27:06) What changes does she need to undergo
(29:01) What has really brought her happiness
(31:12) Where to find Karese
(31:58) What is Karese’s definition of happiness
(32:47) Outro

IMPORTANT LINKS:

- Unleash your inner power and reignite your soul’s spark at the *EMPOWER HER RETREAT 2024*: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the *Nervous System Regulation For Dentists Course*: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#309 - WOMEN WHO MAKE AN IMPACT SERIES: Show Up For Your Vision with Minal Sampat

Wed, 01 May 2024 12:00:00 -0400

Today's episode is another part of the WOMEN WHO MAKE AN IMPACT SERIES series. Dr. Tarryn MacCarthy welcomes back Minal Sampat, a dental marketing and personal branding visionary. From her roots in dental practice marketing to breaking a Guinness World Record and empowering dental practitioners to flourish, Minal shares her conviction that we must show up and champion our own successes. She reminds us that personal branding isn't just a business strategy but a call to step into your spotlight with confidence and purpose. Minal talks about pushing boundaries and ensuring that growth is not just a goal but a continuous journey.

Minal Sampat is a multi-talented individual who wears many hats - a best-selling author, marketing strategist, social media coach, and dental hygienist. Minal entered the business world by breaking a Guinness World Record with her first company. Since then, she has been instrumental in helping hundreds of dental practices and businesses flourish through her innovative marketing strategies.

Minal is the brain behind Marketologist™ and CE on the Beach™, a series of events hosted in tropical islands, with the next one in Aruba. Her marketing prowess has gained recognition in the industry and has been featured seven times on Forbes.com in the past three years. A true marketing maven!

Learn more about Minal Sampat:

Website: https://minalsampat.com/

Facebook: https://www.facebook.com/RealTalkWithMinalSampat

Instagram: https://www.instagram.com/minalsampatllc/

LinkedIn: https://www.linkedin.com/in/minalsampatrdh/

Show notes:
(5:36) What making an impact means to Minal
(8:28) Changing to make an impact
(12:33) Making massive impact
(15:33) Why failure is important
(18:39) What she learned about herself
(23:18) What did she want to be
(25:59) Our past shapes us
(28:47) What's misunderstood about making an impact
(33:22) Show up and give your all
(36:38) How to find Minal
(37:18) Outro

IMPORTANT LINKS:

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#308 - You Are EXACTLY Where You Need To Be

Wed, 24 Apr 2024 12:00:00 -0400

You are a unique and important piece of the puzzle in this world. Your presence alone is enough to make a difference. In this episode, Dr. Tarryn MacCarthy talks about embracing who you are and knowing that you are exactly where you need to be now. She shares personal stories to help you remember that you are complete just as you are, and there is no need to seek validation from anyone else because external factors do not determine your worth. Trust in the journey and continue to shine your light for the world to see.

Show notes:
(1:42) You are enough
(4:11) You don't need to prove yourself
(8:46) It was never about you
(11:08) You are whole
(13:12) The world needs you
(15:59) Outro

IMPORTANT LINKS:

- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#307 - This Ending Is Just The Beginning

Wed, 17 Apr 2024 12:00:00 -0400

Embracing the end of one chapter allows us to open ourselves up to endless possibilities. In this episode, Dr. Tarryn MacCarthy talks about moments of transition that open opportunities for us to grow, evolve, and discover new aspects of ourselves that we may have never known existed. As we release our grip on the past and welcome the future with open arms, we create space for transformation and renewal. Through this process, we begin to understand the beauty and power of endings as they pave the way for new beginnings to unfold.

Show notes:
(0:00) Intro
(3:53) Endings are often painful
(6:55) New opportunity steps in
(8:39) Scarcity mindset
(11:31) Fear of the unknown
(13:17) The magic of endings
(19:09) Starting from experience
(23:16) Curiosity and gratitude
(25:56) Outro

IMPORTANT LINKS:

- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#306 - This One Shift In Your Story Could Change Your Life

Wed, 10 Apr 2024 12:00:00 -0400

Have you ever thought the stories you tell yourself might be holding you back? In today's episode, Dr. Tarryn MacCarthy shows how your self-narratives can limit you or open up new possibilities. She shares an inspiring story about someone who lives beyond the limiting stories often written for her. Dr. MacCarthy encourages you to rethink the limits you have set for yourself. She discusses choosing to empower yourself instead of limiting yourself.

Show notes:
(0:00) Intro
(2:44) Uncover another layer of yourself
(5:20) The stories and narratives you created for yourself
(10:01) What do you tell people about yourself
(12:17) Give yourself grace
(14:20) Outro

IMPORTANT LINKS:

Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#305 - WOMEN WHO MAKE AN IMPACT SERIES: Thinking Beyond The Four Walls of Your Practice with Dr. Sonia Chopra

Wed, 03 Apr 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy connects with Dr. Sonia Chopra, a shining example of how personal growth and professional innovation can go hand in hand. She’s not just a dentist; she’s a trailblazer who has used her skills and knowledge to help others in her field. Her eSchool platform is a game-changer, helping dental professionals improve their skills and align their business goals with their personal aspirations. Dr. Chopra believes in aligning your career with your personal values, and she uses her energy to empower others. She also talks about the emotional side of dentistry and shares tips for managing stress and setting daily goals. Dr. Chopra offers advice on how to overcome self-doubt and build confidence in your abilities. She encourages everyone to trust their instincts and share their unique talents and reminds us that even small contributions can make a big difference.

Dr. Sonia Chopra is the first female endodontist in Charlotte, NC, a TEDx speaker, board-certified, and a Forbes contributor. She’s known for her growth mindset and dedication to empowering others. She started her own practice when no one would hire her and has since been committed to improving dental education. Through her online course, E-School, she’s revolutionizing endodontics by providing dentists and endodontists with the skills they need to improve their practices and patient experiences. She aims to empower the next generation of dental professionals and patients alike.

Learn more about Dr. Sonia Chopra:

Website: https://soniachopradds.com/

LinkedIn: https://www.linkedin.com/in/sonia-chopra-dds/

Facebook: https://www.facebook.com/soniachopradds/

Instagram: https://www.instagram.com/drsoniachopra/

YouTube: https://www.youtube.com/@SoniaChopraDDS

Show notes:
(4:21) What does making an impact mean to her
(8:34) Changing her vibration and aligning her values
(10:59) Cultivating her connection with trust
(14:49) How she regulates her nervous system
(18:41) Changes she made to have a greater impact
(21:18) How rebranding was a part of her journey
(28:11) What life was like when she was little
(30:14) Advice to other women
(31:02) Outro

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#304 - How Are Your Labels Limiting You?

Wed, 27 Mar 2024 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks about the effects that labels have on shaping our identities. She shares her experiences with gender bias when establishing her orthodontic practice, revealing how external factors can enforce limiting labels. Yet, more often than not, the labels that hold us back the most are the ones we place on ourselves. Dr. MacCarthy encourages us to recognize these internal barriers, using self-awareness as a tool for change.

Show notes:
(1:22) How labels limited or boosted you
(6:09) Labels and limitations you placed on yourself
(10:08) You are the way you think you are
(13:57) How do you speak about yourself?
(15:15) Outro

IMPORTANT LINKS:

- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#303 - WOMEN WHO MAKE AN IMPACT SERIES: Cold Plunging and Learning to Let Go with Sarah Cottingham

Wed, 20 Mar 2024 12:00:00 -0400

In this episode of the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn MacCarthy enjoyed conversing with Sarah Cottingham, the owner of Incito Enterprises. Sarah’s story isn’t just about achieving success; it’s a testament to the strength of the human spirit and the surprising twists that lead us toward growth and leadership. She also talks about cold plunging and candidly shares how this practice allowed her to let go of deeply rooted feelings of judgment and shame, igniting a newfound passion for life. They also discuss the art of mindset and the importance of giving oneself permission to be imperfect. This mindset shift is critical for anyone on the path to fulfillment.

Sarah Cottingham, the owner and driving force behind Incito Enterprises, has a remarkable journey in dental assisting, hygiene, and office management. These diverse experiences laid a solid foundation for her current role. Today, Sarah wears multiple hats: coach, fractional leader, and strategic growth advisor. Her approach blends big-picture vision with meticulous attention to detail. As a respected clinician, speaker, author, and coach, Sarah believes in “pouring from a full cup.” She knows that nurturing people’s development is not only essential for personal growth but also vital for business success.

Learn more about Sarah Cottingham:
LinkedIn: https://www.linkedin.com/in/sarah-cottingham-1822b021/
Personal Facebook: https://www.facebook.com/sarahpoecottingham/
Company Facebook: https://www.facebook.com/IncitoEnterprises/
Instagram: https://www.instagram.com/sarah_cottingham/

Show notes:
(4:03) Sarah's definition of impact
(7:33) Elevating the level of impact
(9:42) Discovering her zone of genius
(12:34) Cold plunging and its effects on Sarah
(15:57) What she needed to let go
(18:35) Releasing negativity
(23:13) Superpower
(26:09) What part of her identity died
(28:42) What 6-year-old Sarah was like and what she wanted
(31:50) Climbing mountains
(34:23) Her advice and promise to the listeners
(37:34) Where to find Sarah
(38:36) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#302 - WOMEN WHO MAKE AN IMPACT SERIES: Why Self-Awareness Isn’t Enough with Naketa Thigpen

Wed, 13 Mar 2024 12:00:00 -0400

In a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own experiences with childhood abuse and the struggle for self-validation, she illuminates the path to profound healing and authenticity. She shares personal anecdotes that show the delicate balance between ambition, hard work, and the art of detachment — a vital component for individual well-being and community contribution.

Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor globally, is dedicated to creating stronger families. Her clients, including founders and entrepreneurs, value both restful recharge and bold milestones. Thriving at the intersection of work-life balance, sustainable business, mental health, and intimate relationships, Naketa champions unapologetic insights. She encourages intentional selfishness by leveraging micro sabbaticals, empowering working less and trusting your inner brilliance more.

Learn more about Naketa Ren Thigpen:
LinkedIn: https://www.linkedin.com/in/naketathigpen

Instagram: https://www.instagram.com/asknaketa

Website: https://www.thigpro.com

Balance Boldly Podcast: https://www.podchaser.com/BalanceBoldly

Show notes:
(3:40) What impact means to Naketa
(6:13) Microshifts
(9:09) Allow your impact to imprint
(14:38) What needed to shift for Naketa to make an impact?
(21:57) Healers and helpers need healing and helping
(27:10) A separation or detachment had to happen
(34:59) What younger Naketa wanted to be
(39:21) How her dreams transitioned into the Naketa now
(46:34) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#301 - WOMEN WHO MAKE AN IMPACT SERIES: Your Work’s Impact On YOU with Dr. Laura Brenner

Wed, 06 Mar 2024 12:00:00 -0500

In today's episode in the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn McCarthy sits down with the remarkable Dr. Laura Brenner, a former dentist turned influencer in personal growth and professional fulfillment. The discussion centers around pursuing lifelong dreams, whether it be in dentistry or a different industry. Sometimes, achieving those dreams doesn’t align with our desires and values. Dr. Brenner's openness about the struggle between conforming to norms and following her inner voice resonates with many people. It highlights a crucial moment where redefining personal success can lead to a happier, more balanced life. The conversation also explores self-trust, creativity, and the regrettable realization that many live by external expectations rather than their truth. Ultimately, it stresses the importance of self-awareness and the courage to follow a unique path.

After dreaming of becoming a dentist her whole life, Dr. Laura Brenner learned dentistry wasn’t a match for her. She practiced for ten years before leaving clinical dentistry to become a blogger, a speaker, and a certified professional coach. After her blog post, “10 Reasons Your Dentist Probably Hates You Too,” went viral, she began connecting with dental professionals worldwide who wanted more from their careers. This reaction inspired her to create Lolabees Career Coaching to guide dental professionals in designing their careers on their terms so they can create joyful, balanced lives.

Learn more about Dr. Laura Brenner:
Facebook: Private group, Dentist Side Gigs https://www.facebook.com/groups/dentistsidegigs
Website: https://www.lolabeescareercoaching.com/
LinkedIn: https://www.linkedin.com/in/laura-brenner-dds/
Instagram: https://www.instagram.com/drlolabees
Email: Laura@lolabees.me

Show notes:
(4:37) Laura's impact and her dream
(7:56) Her journey in dentistry
(10:28) What making an impact means
(12:25) Living a life true to yourself
(15:09) Realizing that self-healing is important
(18:48) Evolving to become the woman who makes an impact
(22:59) Laura talks about herself as a young child based on a photo of her as a kid
(26:58) Being able to express her love for connection in what she does
(30:16) What Laura would say to her younger self
(32:37) Laura's retreat for 2024
(37:30) How to find more information about Laura and the retreat
(39:01) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#300 - WOMEN WHO MAKE AN IMPACT SERIES: Finding Your Voice with Laura Nelson and Margy Schaller

Wed, 28 Feb 2024 12:00:00 -0500

Dr. Tarryn MacCarthy expresses her immense gratitude as we toast to the 300th episode of the Business of Happiness podcast. Reaching this milestone is a testament to the journey together — discovering the intersections of joy, personal growth, and professional success. Today, Dr. MacCarthy kicks off "Women Who Make An Impact," an eight-part podcast series featuring conversations with nine trailblazing women whose stories resonate with courage, innovation, and the indelible mark they have left on their industries. So, ensure you're subscribed to the Biz of Happiness podcast to join this inspiring adventure, where the pursuit of happiness and professional fulfillment are one and the same.

In this episode, Dr. MacCarthy speaks with Laura Nelson and Margy Schaller, the powerhouses behind Sober Life Rocks. Harnessing the collective strength of a community can be transformative, particularly when charting the waters of sobriety. That's the beating heart of Sober Life Rocks, a sanctuary for anyone from the sober curious to the staunchly sober, and the sober wingmen who support them. They share the pivotal event that sparked the creation of a sanctuary for those on their sober journey, regardless of the reason behind their choice. The conversation also covers how personal experiences of sobriety can influence professional growth and the importance of visibility for sober choices.

In November 2023, Laura Nelson and Margy Schaller founded Sober Life Rocks. Their mission is to normalize sober choices and create an inclusive world for those who choose not to drink or to drink less. At the heart of Sober Life Rocks thrives a vibrant community, diverse yet united in the belief that networking and professional events can be enriching and enjoyable without the focus on alcohol.

Margy and Laura have meticulously curated events and resources that reflect this ethos, aiming to ensure every member feels embraced and empowered.

Learn more about Laura and Margy:
Facebook: https://www.facebook.com/Soberlifedental
Youtube: https://youtube.com/@SoberLifeRocks
Instagram: https://www.instagram.com/soberliferocksdental/
Website: https://soberliferocks.com/

Show notes:
(0:00) Intro
(11:26) Where the vision started
(15:56) The impact they're making
(22:17) How Laura is managing her role in their venture
(26:34) Laura listens to her intuition
(28:52) Margy's true north in their venture
(33:09) Keeping stress in check
(36:49) Staying sober and giving/receiving support
(39:58) What they would say to their younger selves
(46:46) How to connect with Laura and Margy
(48:00) Message to people who want to make a positive impact
(49:04) Outro

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Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#299 - You Thought This Was Increasing Your Success But It May Be Preventing It

Wed, 21 Feb 2024 12:00:00 -0500

Have you ever felt the crushing weight of unfinished tasks on your to-do list? Today, Dr. Tarryn MacCarthy talks about the psychological impact of these lists and offers insight into how you can use them to enhance your happiness rather than detract from it. She doesn't just critique to-do lists but also provides practical solutions, including a strategy that brings a new level of focus and presence, enabling you to find satisfaction in completion and enjoy your well-deserved downtime.

Show notes:
(3:23) Lists
(8:39) Task initiation
(10:34) Brain dump
(13:03) Addiction to control
(15:16) Four + fun
(21:11) Stop doing everything
(23:39) Clarity
(27:33) Outro

IMPORTANT LINKS:

- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#298 - You Are Enough

Wed, 14 Feb 2024 12:00:00 -0500

Trigger Warning: End-of-life/Suicide

In today's episode, Dr. Tarryn MacCarthy vulnerably recounts the story of her brother's suicide, a tale of sorrow that echoes in the silent struggles many of us face. She emphasizes the importance of recognizing our self-worth, even when shrouded in the darkest of moments. This heart-to-heart is an invitation to foster self-love, not as an indulgence but as an essential cornerstone for a life of contentment and happiness.

Show notes:
(0:00) Intro
(2:25) You are loved
(5:32) You have the power
(6:46) Pull back and look back
(11:03) You are so much more
(13:22) Your thoughts are not you
(15:21) You deserve your own love
(15:30) Outro

IMPORTANT LINKS:
- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#297 - The #1 Antidote To Burnout

Wed, 07 Feb 2024 12:00:00 -0500

Burnout is a complex phenomenon beyond mere tiredness, enveloping professionals in a cloak of exhaustion, cynicism, and a haunting sense of inefficacy. Today, Dr. Tarryn MacCarthy peels back the layers to reveal the spectrum that burnout occupies, offering insights and actionable strategies for those grappling with its effects. She discusses how the spectrum ranges from initial symptoms of stress to a state of chronic burnout, where individuals might find themselves trapped in a cycle of negative emotions and diminished personal accomplishment. She emphasizes that awareness and internal dialogue are crucial in preventing the entrenchment of negative patterns and in seeking timely help and support.

Show notes:
(0:00) Intro
(3:02) Burnout experience
(6:34) What is burnout and the antidote
(9:40) Three dimensions of burnout
(12:59) The five-stage model
(20:16) True burnout
(25:16) Habitual burnout and two types of burnout
(28:02) The number one antidote
(30:45) Outro

IMPORTANT LINKS:
- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#296 - The ONLY Way To Find Clarity

Wed, 31 Jan 2024 12:00:00 -0500

When the thrill of New Year's resolutions gives way to the reality of everyday life, it's easy to feel adrift, especially for dental and medical professionals who are no strangers to the demands of their field. Today, Dr. Tarryn MacCarthy discusses finding clarity and rekindling your passion for life and career. She introduces the transformative power of breath work and meditation, tools she has found invaluable in her pursuit of serenity and mental clarity. Dr. MacCarthy touches on the common fears that can prevent us from confronting potential life changes. She shares that sometimes, lacking clarity is a typical human experience. Remember that amidst the chaos of demanding careers, there is a path toward clarity and fulfillment—one that begins with the courage to look inward and the resolve to follow through on the insights gained.

Show notes:
(2:40) Not having clarity
(7:15) Fear of not having clarity
(9:45) What clarity requires
(14:06) What do we do?
(16:45) You are not broken
(21:51) Create a safe environment
(25:57) Outro

IMPORTANT LINKS:

- Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at tarryn@drtarrynmaccarthy.com

#295 - Hurting Doctors Hurt Their Patients

Wed, 24 Jan 2024 12:00:00 -0500

Are you a healthcare professional feeling the weight of burnout? In healthcare, where life is in the hands of professionals, the well-being of those providers is often overshadowed by the needs of the patients they serve. In this episode, Dr. Tarryn MacCarthy discusses how healthcare practitioners' mental and emotional health is paramount, not only for their own sake but also for the quality of care they deliver. She emphasizes the importance of recognizing personal traumas, which can stem from various life stages, including the rigors of medical education and the pressures of clinical practice. As Dr. MacCarthy eloquently puts it, feeling whole and capable is a personal right and a professional necessity.

Show notes:
(3:46) Our healing
(6:32) Trauma follows us
(9:03) Oath not to hurt
(12:41) Desire to heal and nurture patients
(14:24) You are a great healer
(17:38) Take care of yourself
(20:03) Our ways are learned
(22:46) You can heal
(25:07) Your head is not separate from your body
(25:29 Outro

IMPORTANT LINKS:

Radical Happiness For Practitioners: https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#294 - Building Self Trust

Wed, 17 Jan 2024 12:00:00 -0500

Self-trust is a vital component of personal development and transformation. It is the ability to listen to our inner voice, honor our values, and act on our intuition. Without self-trust, we may feel insecure, doubtful, or fearful of making decisions that align with our true selves. In this episode, Dr. Tarryn MacCarthy explores the complex and dynamic relationship between self-trust and personal growth. She shares her insights and experiences on how self-trust can help us overcome challenges, embrace opportunities, and achieve our goals, especially in high-stakes professions like dentistry and medicine, where the consequences of our actions can be life-changing.

Show notes:
(0:00) Intro
(4:46) Leaning into trust
(7:29) Where the power lies
(9:14) 3 types of moments that change our lives
(13:54) Choosing self-trust
(17:18) Requirement for growth
(22:24) Outro

IMPORTANT LINKS:

Radical Happiness For Practitioners: https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#293 - The Wealth Of Less

Wed, 10 Jan 2024 12:00:00 -0500

In today’s fast-paced world, the concept of success has become synonymous with material accumulation and professional achievements. However, Dr. Tarryn MacCarthy's Panama family trip brought a different perspective. Dr. MacCarthy recounts how her family's encounter with minimal comforts and challenging sanitation conditions led to a profound understanding of joy and fulfillment. They discovered a deeper sense of connection and an appreciation for life's basic pleasures. She also talks about the importance of prioritizing joy and contentment as fundamental components of our aspirations and goals.

Show notes:
(0:00) Intro
(3:31) Another year of possibilities
(6:22) Dependent on extra stuff
(8:46) The excesses get in the way
(14:06) Who are you outside of your comfort zone?
(18:55) Connection
(23:05) Success does not always lead to happiness
(24:01) Outro

IMPORTANT LINKS:

Radical Happiness For Practitioners: https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#292 - Your Past Is Not A Life Sentence

Wed, 03 Jan 2024 12:00:00 -0500

In a recent enlightening podcast episode, Dr. Taryn MacCarthy dives into the intricate relationship between our past experiences and present emotions. She opens with a relatable anecdote — her husband's irritation at the dogs' barking one rainy morning. This seemingly mundane event unveils a deeper truth about how past stresses imprint on our bodies, triggering reactions before we consciously register a problem. Dr. MacCarthy elaborates on the phenomenon where physical reactions tether us to old experiences. She stresses the crucial role of bodily awareness, especially for professionals in high-pressure careers like medicine and dentistry, in breaking free from these automatic responses. She shares some techniques to that can help.

Show notes:
(0:00) Intro
(3:14) We get limited
(6:53) Our past experiences live in our bodies
(9:14) Awareness and understanding the origin
(15:11) Our past does not define who we are
(17:44) We start with our bodies
(19:57) Recognize the thought
(23:05) Our thoughts are optional
(28:25) Outro

IMPORTANT LINKS:

Radical Happiness For Practitioners:
https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#291 - Heal The Hurting Parts of Your Life More Rapidly

Wed, 27 Dec 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy talks about how embarking on a personal development journey can often feel like an endless pursuit of betterment, with each new year bringing its own set of resolutions and goals aimed at fixing what we perceive as broken within ourselves. But what if, instead of being fixated on what needs to be healed, we shift our focus to the aspects of ourselves that are already whole and complete? Honoring our strengths is about acknowledging them and understanding how they contribute to our well-being, financial health, and the joy we experience in life. By appreciating our gifts, we empower ourselves to approach our wounded parts with love and compassion, leading to a more holistic healing process. Our journey to self-discovery is also about celebrating the parts of ourselves that are inherently complete. It's about finding the delicate balance between personal growth and nourishing our intimate bonds. As we welcome the new year, we are encouraged to do so with a heart full of gratitude for our connections and the happiness that awaits.

Show notes:
(0:00) Intro
(2:50) Reflection on the past year
(6:21) Awareness of the contrast
(9:04) Focusing on the problem
(12:12) Missing what has been healed
(14:09) Celebrate what is good
(17:18) Coming from a place of gratitude and abundance
(20:15) Reflect on your healed parts
(21:09) Outro

IMPORTANT LINKS:

Reflect and Renew: Your Path to Success in 2024:
http://www.reflectandrenew.life
Radical Happiness For Practitioners:
https://www.thebizofhappiness.com/radicalhappiness

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
https://bit.ly/happiness-and-prosperity-strategy-call

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#290 - The Most Potent Feminine Power For Greater Abundance

Wed, 20 Dec 2023 12:00:00 -0500

Amid the holiday cheer and the nostalgic end-of-year reflections, a lesson in the profound power of receivership took center stage. In this episode, Dr. Tarryn MacCarthy talks about the delicate balance between giving too much and not allowing ourselves to receive and how this imbalance can lead to a lack of fulfillment and burnout. It's a transformative shift from the conventional method of goal-setting to one that allows for greater abundance and fulfillment by being open to receiving the universe's offerings. She encourages us to slow down, allow unexpected outcomes, and practice unconditional gratitude. This holistic approach to receivership promises to enhance our well-being and capacity to give and achieve success.

Show notes:
(0:00) Intro
(2:13) The art of receiving
(7:52) Receivership
(9:48) The importance of receiving
(13:32) Allow wealth and abundance
(18:45) Letting go of the outcome
(20:27) Unconditional gratitude
(22:05) Slow down
(27:49) Outro

IMPORTANT LINKS:

Reflect and Renew: Your Path to Success in 2024
http://www.reflectandrenew.life
Radical Happiness For Practitioners
https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#289 - Enormous Success WITHOUT Stress

Wed, 13 Dec 2023 12:00:00 -0500

In today's fast-paced, result-oriented world, the association between success and stress has become a deeply ingrained societal belief. However, what if we could redefine success and dissociate it from stress? In this episode, Dr. Tarryn MacCarthy shares her epiphany about how stress and feeling overwhelmed are not necessarily caused by external factors but are often the results of our own habits and patterns. It highlights how we often mistake overworking for success, a mindset deeply rooted in us. The concept of success without stress may seem impossible, but this episode explores the possibility of breaking free from old programming and embracing a new paradigm. It emphasizes the importance of curiosity in overcoming stress and highlights how stress hampers our ability to think creatively and connect with others genuinely.

Show notes:
(4:02) Making time for self-care
(9:37) Feeling not good enough
(13:19) Definition of success
(15:44) We can choose calm
(20:26) Success with ease and calm
(24:28) Create safety
(28:22) The only choice is calm
(32:00) Outro

IMPORTANT LINKS:

Reflect and Renew: Your Path to Success in 2024
http://www.reflectandrenew.life
Radical Happiness For Practitioners
https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#288 - How To Heal Resentment Without Therapy

Wed, 06 Dec 2023 12:00:00 -0500

Have you ever found yourself ensnared in a whirlpool of resentment, chained by anger and blame? If you're nodding in agreement, this podcast episode is for you. Today, Dr. Tarryn MacCarthy talks about the transformative power of forgiveness. The Hawaiian wisdom of Ho'oponopono is a profound practice of reconciliation and responsibility that can be your cornerstone of healing. Rooted in four simple phrases - "I'm sorry, please forgive me, thank you, I love you" - this practice can reshape your perspective on life's challenges and unresolved situations. By embracing forgiveness and responsibility, you can usher in a new way of life, letting go of past grudges and stepping into a realm of self-improvement and happiness.

Show notes:
(2:03) Where to look
(7:31) Assigning blame and not healing
(10:54) We are responsible for our own lives
(15:53) Identify who you're talking to
(21:00) Practice affirmations
(26:44) Taking 100% responsibility
(30:35) Outro

IMPORTANT LINKS:

Reflect and Renew: Your Path to Success in 2024
https://q3imatl0ya.wpdns.site/renew/
Radical Happiness For Practitioners
https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#287 - Who Else Is Suffering Because You Are Suffering?

Wed, 29 Nov 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy talks about how martyrdom does more than just harm us. It also extends to those we love, inadvertently causing them to suffer. Dr. McCarthy candidly shares her journey from self-suffering to self-care and discusses the profound power of self-healing. She talks about self-care as a necessary and transformative practice. It's not about indulging oneself but about healing, recharging, and becoming a better person for oneself and others.

Show notes:
[2:13] Your suffering is hurting the people around you
[4:14] Living in chaos
[7:18] Not present in the moment
[11:09] The ripple effect
[13:58] The greatest gift you can give
[15:21] Awareness and choosing a new way
[18:20] Outro

IMPORTANT LINK:

Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#286 - The Fastest Way to Empowerment

Wed, 22 Nov 2023 12:00:00 -0500

The power of gratitude is an incredible force. It can profoundly transform our lives, shifting our perspectives from a state of fear and scarcity to a place of abundance and wealth. In today's episode, Dr. Tarryn MacCarthy talks about how easy it is to get caught up in stress and forget what truly matters. Feeling gratitude requires us to slow down and be present, to feel the emotions accompanying our expressions of thanks. It's about acknowledging the abundance in our lives and allowing that feeling of abundance to guide our actions and interactions with others.

Show notes:
[4:36] Gratitude shifts your perspective
[7:30] Gratitude helps you recalibrate
[11:13] It illuminates what matters to you
[16:06] Say thank you or offer gratitude
[17:26] Outro

IMPORTANT LINK:

Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#285 - The One Perspective Shift That Changes Every Difficult Situation

Wed, 15 Nov 2023 12:00:00 -0500

In today's episode, Dr. Tarryn MacCarthy discusses the feeling that life was happening to you and not for you. She talks about the transformative power of shifting our language, demonstrating that even the most mundane or challenging circumstances can be a springboard for growth and self-discovery. She shares how remaining calm and adjusting our perspective during emotionally charged moments can alter our experience. She emphasizes the importance of finding empowerment in every situation, no matter how challenging.

Show notes:
[2:46] The storyline in your head
[5:30] A moment of gratitude
[10:34] Choose perspective
[16:22] Start with yourself
[18:49] Awareness
[25:50] A new perspective
[30:00] Outro

IMPORTANT LINK:

Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#284 - The Impact You Aren’t Even Aware Of

Wed, 08 Nov 2023 12:00:00 -0500

Have you ever wondered how your words and actions might profoundly change someone's life? Brace yourself for an eye-opening journey with Dr. Tarryn MacCarthy in today’s episode. She talks about the experience her husband, a dedicated oral surgeon, had with a young high school graduate. The seemingly regular consultation led to a transformational journey for both parties involved. She shares the emotional rollercoaster that followed years later when they attended that patient’s wedding! It is a powerful reminder of the transformative power of our words, actions, and relationships. It urges us to harness this potential to influence others and enrich our own lives positively. By being more deliberate in our actions and choices, we can transform and be transformed, making every interaction a meaningful one.

Show notes:
[0:00] Intro
[1:40] Your impact is greater than you know
[10:14] We take for granted the impact we have on other people
[13:53] One consistent component of happiness
[16:15] Perspective and deeper awareness
[19:37] Be more intentional
[21:59] Be more aware
[22:22] Outro

IMPORTANT LINK:

Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#283 - What Will It Take To Make A Change?

Wed, 01 Nov 2023 12:00:00 -0400

Have you ever felt that hitting rock bottom is the only catalyst for change? In today’s episode, Dr. Taryn MacCarthy focuses on the power of self-awareness and the ability to make positive changes without hitting rock bottom. She shares insights from her recent speaking engagement at a medical conference, where individuals who faced cancer diagnoses revealed their newfound perspectives. The key takeaway is that one doesn't need a tragedy to prompt change; instead, slowing down and paying attention to emotions can lead to profound shifts. Hopefully, tuning in will push you to reconsider the relationship between feeling good and doing good, inspiring you to seek joy in healthcare and all aspects of life.

Show notes:
[4:11] What impact does living in a chronic stress state do to you?
[5:03] When a tragedy prompts a perspective shift
[11:35] The difficulty of explaining emotions and the power of journaling
[14:52] What needs to happen to feel ease and rest
[16:22] Empowerment and the ability to make a shift without reaching rock bottom
[20:10] Outro

#282 - From Healing Physical Pain to Healing Financial Pain with Dr. Zwade Marshall

Wed, 25 Oct 2023 12:00:00 -0400

What if you could redefine your understanding of pain not as a debilitating curse but as a transformative journey that shapes one's identity? Join Dr. Taryn MacCarthy as she welcomes the incredibly insightful Dr. Zwade Marshall, a double-board certified anesthesiologist and interventional pain management specialist trained under Emory and Harvard. We unravel his fascinating journey, from overcoming personal pain and discomfort as a child to embracing a fulfilling career in medicine and entrepreneurship. Together, we delve into the profound impact of pain on a person's life and identity and how reframing our perception of it can lead to empowerment. Prepare for a transformative conversation that promises thought-provoking insights, practical financial advice, and inspiring stories of resilience.

Dr. Zwade Marshall, MD, MBA, is a co-founder/managing partner of Doc2DocLending and is principally involved with investor relations and business development. He is a Harvard-trained, double board-certified anesthesiologist and fellowship-trained interventional pain management specialist who now serves as the Director of Medical Outcomes at Alliance Spine and Pain in Atlanta, GA. Dr. Marshall matriculated into Emory University, where he completed a Bachelor’s Degree in Economics and simultaneously completed his pre-medicine coursework. As an undergraduate at Emory, he received several leadership and academic accolades, including the Dorothy Aldridge Excellence Award in Leadership.

Dr. Marshall is the managing partner of Arrowhead Healthcare Consultancy, LLC, and serves on the Board of the Emory Alumni Association and the Medical Executive Committee of Alliance Spine and Pain. He is a clinical preceptor for medical students in his pain practice and is actively involved in philanthropy in Atlanta and Guyana.

Learn more about Dr. Marshall:
IG: @doc2doclending
LinkedIn: https://www.linkedin.com/company/doc2doclending/
FB: @doc2doclending
Twitter: @doc2doc_lending

Show notes:
[4:02] Dr. Marshall’s journey and the work he does today
[6:20] What has pain taught him?
[9:45] Where does he find fulfillment?
[21:13] What did he want to become as a little boy?
[24:17] What does he focus on at the end of the day?
[28:34] What is his definition of happiness?
[31:31] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness t

#281 - Why We Need You To Be Selfish

Wed, 18 Oct 2023 12:00:00 -0400

Have you ever been told that being selfish is bad? Think again! Today, Dr. Tarryn MacCarthy invites you to join her on a personal journey as she recounts lessons learned from her brother's struggle and how it led her to the ultimate realization - prioritizing your feelings is crucial, not only for your happiness but also as a means to best support those you care about. She peels back the misconceptions that suffering alongside loved ones somehow eases their pain and highlights the importance of emotional autonomy. It's a courageous act of self-love that allows us to show up more fully for others. Embrace the journey of discovering the real business of happiness!

Show notes:
[1:44] Being selfish with how you feel is self-care
[7:39] Feel your feelings
[11:55] There’s a time and place for taking action
[18:49] Where have you been less than selfish with how you feel?
[23:25] Outro

IMPORTANT LINK:

Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#280 - The Limitless Possibility in CHANGE

Wed, 11 Oct 2023 12:00:00 -0400

Ever wondered how to navigate the inevitable transitions in life with grace and positivity? Join Dr. Tarryn MacCarthy as she discovers how these seismic shifts, though often accompanied by fear and trepidation, are a sign of impending greatness. This episode is all about embracing the beauty and the opportunity that transitions present and how they can be transformative. Whether it's the sale of a business, a new entrepreneurial venture, your child leaving for college, or personal growth, each transition is a chance to redefine yourself. Listen in, and allow this insightful conversation to provoke a shift in how you perceive your life's transitions.

Show notes:
[1:34] Change is truth
[5:13] Perspectives during transition times
[8:41] It’s an opportunity to purge
[11:48] We can choose how we spend our time
[15:26] Rethink priorities
[16:39] Opportunity to be intentional with new habits
[18:04] Give yourself time and space to dream
[23:22] Radical Happiness for Practitioners
[26:08] Outro

IMPORTANT LINK:

Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#279 - The One Component Essential to Authentic Growth

Wed, 04 Oct 2023 12:00:00 -0400

Have you ever felt a surge of adrenaline just before making a significant change in your life? Dr. Tarryn MacCarthy knows that feeling all too well, and she’s here to share her journey toward self-discovery, individual worth, and the profound growth that comes with daring to leap into the unknown. Drawing from her personal experiences and the challenges that came her way, she dives into the essence of making life-altering decisions, the value of cherishing your self-worth, and the power of a sacred community that supports and uplifts you during your transformation journey. Whether you're on the cusp of a life-changing decision or curious about personal growth, this episode promises insights and inspiration for your journey ahead.

Show notes:
[1:18] Community is essential for growth
[9:12] The internal validation found in a community of like-minded people
[13:46] Radical Happiness program
[22:27] Outro

IMPORTANT LINK:

Radical Happiness BOOST

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#278 - Pain Reveals Truth When You Stop Avoiding It

Wed, 27 Sep 2023 12:00:00 -0400

Have you ever found yourself caught between a rock and a hard place, immobilized by fear and pain? What if someone told you that these feelings, though uncomfortable, are actually the pathways to your personal growth and happiness? In this episode, Dr. Taryn MacCarthy will walk you through the enlightening power of fear and pain, using Deepak Chopra's wisdom as our compass. We'll dissect the struggle of making tough decisions and unveil the liberating insights that surface when we embrace discomfort. Let's rediscover your joy and freedom together!

Show notes:
[1:49] There is great learning in pain and fear
[8:26] We start to understand the learning when we stop avoiding them
[13:22] Creating a new relationship with the pain
[15:27] Radical Happiness Boost - Your ACCELERATED Program to Empower Your 2023
[16:29] Why don’t we take action on our dreams?
[27:18] Outro

IMPORTANT LINKS:

MEANT FOR MORE - FREE 3-Day workshop exclusively for Women in Medicine and Dentistry
Happiness Quiz For Doctors
Nervous System Regulation For Dentists Self-Led Course
Radical Happiness BOOST
Radical Happiness For Practitioners Waitlist
Radical Happiness Coffee Chat

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#277 - When Working Too Hard Erodes Your Sense of Self-Worth

Wed, 20 Sep 2023 12:00:00 -0400

Welcome aboard the journey to reclaiming your sense of self. In this episode, Dr. Tarryn MacCarthy takes a deep dive into the societal pressures that erode our self-worth, specifically the insidious dangers of hustle culture. High achievers in healthcare, are you feeling overwhelmed despite your monumental accomplishments? You're not alone. Our exploration begins with a thorough understanding of how the constant push to work harder, even when you've already achieved so much, leaves you feeling like you're never quite enough. This journey together promises a healthier way of living, a reclaiming of your self-worth, and a more fulfilling view of success. So, step away from the relentless hustle and into the business of happiness.

Show notes:
[2:12] Dangers of the hustle culture
[7:09] Toxicity of hustle and overworking
[15:54] Join a FREE 3-day workshop exclusively for Women in Medicine and Dentistry
[20:48] Finding work-life balance
[32:31] Outro

IMPORTANT LINKS:

MEANT FOR MORE - FREE 3-Day workshop exclusively for Women in Medicine and Dentistry
Happiness Quiz For Doctors
Nervous System Regulation For Dentists Self-Led Course
Radical Happiness BOOST Early Registration with discount
Radical Happiness For Practitioners Waitlist
Radical Happiness Coffee Chat

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#276 - Fearing SUCCESS

Wed, 13 Sep 2023 12:00:00 -0400

Are you afraid of your own power and your potential to create, lead, and expand? If so, you're not alone. In this inspiring episode, Dr. Tarryn MacCarthy contemplates this paradox - our underlying fear isn't failure but success. More often than not, we find ourselves playing small when the world expects us to rise above. Join her as she navigates the intricate layers of this fear and explores the burning desire within us to outgrow our current selves. If you've ever felt you're meant for more but can't seem to find your path, this episode might just help illuminate your journey.

Show notes:
[1:22] Growth is uncomfortable
[7:05] Who do I have to be to become greater?
[9:26] The uncomfortable in-between
[19:21] Where in your life have you been staying small?
[21:36] The Meant For More workshop
[24:37] Outro

IMPORTANT LINKS:

MEANT FOR MORE - FREE 3-Day workshop exclusively for Women in Medicine and Dentistry
Happiness Quiz For Doctors
Nervous System Regulation For Dentists Self-Led Course
Radical Happiness BOOST Early Registration with discount
Radical Happiness For Practitioners Waitlist
Radical Happiness Coffee Chat

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#275 - Choosing YOU - The Ultimate Feminist Flex

Wed, 06 Sep 2023 12:00:00 -0400

Here’s a secret: You are your most significant resource. Today Dr. Taryn McCarthy shares her journey of how she traversed the path from constantly seeking validation from others to self-validation. Through her experiences, she discovered the power of breaking free from the approval-seeking cycle and investing in herself, both emotionally and financially. Today's episode touches on these liberating experiences and the immense rewards that come with choosing ourselves. So, step outside the box and explore the life-changing magic of choosing yourself. It’s not always comfortable, but it's undoubtedly worth it. Let's get started on this journey of self-discovery.

Show notes:
[1:44] Happiness is choosing yourself
[6:16] Investing in yourself will always be worth it
[9:13] Everything shifts the moment you learn to choose you
[12:18] The power of choosing yourself
[16:11] The ultimate flex
[20:26] Choosing yourself is investing and believing in yourself
[22:40] Eliminate comparison
[25:33] The permission to dream
[28:55] Meant For More workshop
[31:33] Outro

IMPORTANT LINKS:

Are you MEANT FOR MORE? Sign up for my newsletter to be sure to be the first to hear the details of this FREE WORKSHOP. Simply click this link: https://www.thebizofhappiness.com/subscribe

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#274 - Why Do I Need Personal Development As A Doctor?

Wed, 30 Aug 2023 12:00:00 -0400

What if your journey as a healthcare provider wasn't just about achieving career milestones but also served as a pathway to personal growth and self-discovery? If that intrigues you, this episode is your road map! Today Dr. Tarryn MacCarthy breaks down the transformative journey of a healthcare professional into three enlightening stages – the aspirational stage, the building and honing stage, and finally, the sweet spot. But it's more than just career progression; it's about unleashing your true potential, breaking through the barriers of limiting beliefs, and seeing trials as stepping stones to personal development. Whether you're a doctor, dentist, or any other healthcare professional, tune in and redefine your relationship with yourself and your profession. It’s time to witness the transformative power of self-discovery and its impact on your career and life.

Show notes:
[1:25] The journey of being a doctor is one of personal development
[5:53] The aspirational stage
[6:55] The building and honing stage
[8:09] The self-discovery stage
[13:41] You are unlike anybody else
[19:10] So why do we need personal development as doctors?
[21:24] Outro

IMPORTANT LINKS:

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#273 - Only YOU Know What Is Best For YOU

Wed, 23 Aug 2023 12:00:00 -0400

Remember how we used to ask our parents for approval before making any decision? Yes, that's exactly what many of us are still doing - but instead of our parents, we're now deferring to others when it comes to our own happiness and life choices. In this episode, Dr. Tarryn MacCarthy wants to challenge this paradigm and urge you to trust your own intuition. In this journey of self-discovery, you'll learn the importance of asking for what you want and taking bold steps toward your dreams. It's time to make happiness your business and craft a life that's truly yours. Join her on this journey and find your own path to happiness.

Show notes:
[1:41] Nobody knows you better than you do
[5:39] How often have you deferred getting clear on what’s best for you?
[9:16] We push ourselves to desperation for what we need to get what we really want
[10:37] Get quiet with yourself
[12:30] You can’t get it wrong
[15:03] Our body will say no when we don’t
[18:28] How will you show up differently for people in your world?
[22:53] Outro

IMPORTANT LINKS:

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#272 - Is There A Better Way? with Dr. DeWitt Wilkerson

Wed, 16 Aug 2023 12:00:00 -0400

In this episode, I am delighted to be joined by none other than Dr. DeWitt Wilkerson, a true trailblazer in the field of dentistry. Inspired by the wisdom of his mother, a woman firmly rooted in the 1920s, Dr. Wilkerson's career took an unexpected turn leading to the discovery of integrative dental medicine. This revelation has since transformed his life. Join us as we explore this goldmine of knowledge about the unlimited potential of dentistry, reaffirming the importance of continual learning and vision in achieving success.

Who is Dr. DeWitt Wilkerson
Witt grew up in St. Petersburg, Florida, where he spent 100’s of hours on the golf course. He later played with the golf team at the University of Florida. After completing dental school at UF in 1982, he moved back to St. Pete, joining the prestigious practice of Dr. Peter Dawson. Over the past 30+ years, Witt has taught classes at the Dawson Academy, where over 40,000 dentists have studied Occlusion, Restorative Dentistry, and TMD. Over the past 10 years, Witt’s focus has been directed toward elevating Dentistry as a true specialty field of medicine and complete health, coining the term: “Integrative Dental Medicine.” Witt and his wife Patricia have been married 43 years and have 3 children and 3 grandchildren. The family enjoys attending UF Gator football games and traveling together.

Where to connect:
Email: WittWilkersonDMD@gmail.com
Web: https://www.wittwilkersondmd.com/

Links mentioned:
IDM Scholar Society: https://www.idmscholarsociety.com/
AAOSH: https://www.aaosh.org/
The Shift- By Dr. Witt Wilkerson: https://amzn.to/45sZrUG

Show notes:
[3:48] Who is Dr. DeWitt, and how he got to where he is today
[10:33] The next frontier of dentistry—a conversation that happened 10 years ago
[17:57] The three pillars of integrative dental medicine
[37:49] Who am I to dream even bigger? The story of Dr. Peter Dawson
[44:37] Dr. DeWitt’s advice to a dentist who wants to make this world a better place but fears that he/she is not good enough
[53:08] Dr. DeWitt’s definition of happiness
[57:10] Outro

IMPORTANT LINKS:

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG:

#271 - Investing In Yourself Is Always The Best Bet

Wed, 09 Aug 2023 12:00:00 -0400

Imagine redirecting your energy, time, and money towards something that guarantees a massive return on investment—yourself. With an eye-opening discussion hinged on the concept of personal investment, host Dr. Tarryn MacCarthy brings you an episode about fostering an empowering journey of growth and happiness. Drawing inspiration from Kyle Cease's insightful book, The Illusion of Money, we delve into different perspectives of investing in ourselves, as exemplified by three distinct women. Brace yourself for a stimulating conversation that will shift your views and awaken you to the transformative power of investing in yourself.

Show notes:
[1:44] Where is the best place to put our money, energy, and time?
[3:47] YOU are the best investment—always!
[6:20] Book recommendation: The Illusion of Money
[12:20] Here’s a real-life example of one who invested in herself and took advantage of the moment now
[15:16] When we were raised in a culture where spending for yourself is uncomfortable
[17:05] What if investing in yourself will give you more confidence and find more happiness
[22:09] Outro

IMPORTANT LINKS:

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#270 - Can You Love and Hate At The Same Time?

Wed, 02 Aug 2023 12:00:00 -0400

In the journey of life, it's not uncommon to find ourselves entangled in a tug-of-war with conflicting emotions. Today Dr. Tarryn MacCarthy delves into the intricate web of this complex conundrum that so many of us grapple with but struggle to articulate. Her experience revolves around the love-hate relationship she has with her profession as an Orthodontist and the intricacies of her personal life – a voyage that countless individuals can resonate with.

However, fear not, for there lies a silver lining within these uneasy feelings. When we courageously acknowledge and embrace them, they have the power to pave the way for incredible growth and healing.

Show notes:
[1:18] Should I be feeling this way?
[3:13] We can hold two contradictory emotions
[7:43] There is growth and healing in the uncomfortable emotions
[11:19] Your emotions are all trustworthy
[14:24] Sometimes the change is just a little shift…
[18:43] Not everything has to be fixed immediately
[22:20] Outro

IMPORTANT LINKS:

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#269 - Change Can Happen In An Instant

Wed, 26 Jul 2023 12:00:00 -0400

Are you ready for a transformative journey that shatters the myth that change has to be hard or prolonged? In this episode, Dr. Tarryn MacCarthy peels back the layers of fear surrounding change, illuminating the path to the life you truly desire. She also shares how bicortical stimulation helps you wave goodbye to addictive patterns, compulsions, and cravings in an instant proving that change need not be a Herculean task. Cultivating joy and prioritizing your happiness can help make change an uplifting journey.

Show notes:
[1:18] Change is the only constant in this world
[3:44] Changing the neural pathways in your brain
[10:37] Habitual thought patterns
[14:49] We don’t need tragedy or rock bottom to make a change
[18:11] Bicortical stimulation exercise
[23:43] Change doesn’t have to take long
[28:54] If you had no fear, what would you do?
[36:04] Outro

IMPORTANT LINKS:

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#268 - Top Regrets of The Dying

Wed, 19 Jul 2023 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy delves into the profound insights offered by Bronnie Ware's book, "The Top Regrets of the Dying," emphasizing the significance of living a life free from regrets. By exploring the regrets expressed by those at the end of their lives, we gain invaluable wisdom to live more intentionally, fostering a deeper appreciation for our relationships, environment, and everyday experiences. Recognizing the finite nature of our time on Earth enables us to prioritize what truly matters, nurturing profound and meaningful connections with our loved ones. By reflecting upon the final thoughts of those nearing the end of their journey, we are inspired to seize every moment, infusing our lives with boundless joy and purpose rather than allowing regrets to overshadow our path.

Show notes:
[0:56] Regret #1: I wish I had lived a life true to myself
[10:08] What do the regrets of the dying really mean?
[16:00] Introducing Nervous System Regulation for Dentists, an audio course to help combat stress in Dentistry. Text “Be Calm” to 66866 to learn more.
[17:04] Regret #2: I wish I hadn’t worked so hard
[19:25] Regret #3: I wish I had the courage to express my feelings
[21:21] Regret #4: I wish I had stayed in touch with my friends
[22:47] Regret #5: I wish I had let myself be happier
[33:23] Outro

IMPORTANT LINKS:

Happiness Quiz For Doctors
Radical Happiness For Practitioners Transformational 12-Week Program
Nervous System Regulation For Dentists Self-Led Course
Radical Happiness For Practitioners Waitlist

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#267 - Do You Believe In Yourself?

Wed, 12 Jul 2023 12:00:00 -0400

Are you stuck in the loop of yearning yet not pursuing your dreams and desires? In this episode, Dr. Tarryn MacCarthy is set to help you break free from this vicious cycle. She shares why our level of self-belief and self-worth can make or break our journey toward achieving our dreams, how our past experiences and family backgrounds are influential in shaping these factors, and why it's paramount to prioritize our own happiness to become our best selves. As you embark on the journey of acting upon your dreams, remember the reins of your happiness are in your hands.

Show notes:
[1:18] Why don’t we take action on our dreams?
[3:07] The concepts of self-belief and self-worth
[9:50] Imagine giving yourself permission to reach for what gives you happiness
[12:39] Awareness is always the truth
[13:16] Introducing Nervous System Regulation for Dentists, an audio course to help combat stress in Dentistry. Text “Be Calm” to 66866 to learn more.
[14:53] Declaration
[17:25] Follow-through and then the celebration
[21:06] Where was your self-worth eroded?
[24:44] Outro

IMPORTANT LINKS:

Happiness Quiz For Doctors
Radical Happiness For Practitioners Transformational 12-Week Program
Nervous System Regulation For Dentists Self-Led Course
Radical Happiness For Practitioners Waitlist

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#266 - Are You The Hardest Working Person In The Room

Wed, 05 Jul 2023 12:00:00 -0400

When the identity of being the “ hardest working person in the room” becomes the one thing that can keep you from success and happiness. Intrigued? Curious? Well then, in today’s episode with host Dr. Tarryn MacCarthy, she’ll be examining the true cost and implications of overworking. Tune in to learn how our addiction to hard work can arm us with self-doubt, judgment, and resentment and rob us of our presence. More importantly, she’ll explore the power of awareness and the profound impact of asking ourselves what we need to make things easier.

Show notes:
[3:27] The trouble with working TOO hard
[6:30] “An entrepreneur is someone who works 100 hours a week to avoid working 40”
[12:03] Overworking = burnout
[13:14] Introducing Nervous System Regulation for Dentists, an audio course to help combat stress in Dentistry. Text “Be Calm” to 66866 to learn more.
[14:19] What is the opposite of hard?
[18:58] Your awareness to this addiction to hard is important. You are not alone
[20:01] Ask yourself how you’re making it hard and what needs to change to make it easy
[24:55] What is the secret of the most successful and happy people?
[27:08] Outro

IMPORTANT LINKS:

Happiness Quiz For Doctors
Radical Happiness For Practitioners Transformational 12-Week Program
Nervous System Regulation For Dentists Self-Led Course

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#265 - It's Not A Midlife Crisis

Wed, 28 Jun 2023 12:00:00 -0400

Ever felt that life was leading you towards something bigger, something more meaningful? In today’s episode, Dr. Tarryn MacCarthy shares how she has grappled with such questions and introspections that many call a 'midlife crisis.' But, she’s come to see these not as crises but as growth edges, opportunities to discover our deepest desires and fears. This episode is an honest, heartfelt journey into self-discovery and the wisdom that emerges from traversing our growth edges. We'll explore how to sit with our feelings, allowing ourselves the space for deeper understanding and reflection. So, buckle up and prepare for a journey into embracing life's potential and growth edges together, paving the way for impactful entrepreneurial endeavors and a life filled with joy and purpose.

Show notes:
[2:05] Tarryn’s midlife crisis in 2019
[5:05] Midlife crisis vs. growth edge
[7:33] The important lesson when you let go of shame
[11:20] You are so much more powerful than you think, and you are capable of experiencing uncomfortable emotions
[13:58] Introducing Nervous System Regulation for Dentists, an audio course to help combat stress in Dentistry. Text “Be Calm” to 66866 to learn more.
[15:28] What happens when you allow yourself to just sit with that discomfort? Imagine what you can explore
[17:18] Sometimes the answer is not “action”; the answer is to reflect, to dream
[22:36] You DON’T HAVE TO upend everything
[29:42] Outro

IMPORTANT LINKS:

Happiness Quiz For Doctors
Radical Happiness For Practitioners Transformational 12-Week Program
Nervous System Regulation For Dentists Self-Led Course

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#264 - What You REALLY Mean When You Say You Want "Work/Life Balance"

Wed, 21 Jun 2023 12:00:00 -0400

In this episode, join Dr. Tarryn MacCarthy as she delves into the topic of work-life balance and explores what it truly means for each of us. Many individuals strive for a greater balance between their work life and personal life, recognizing that work should not dominate the majority of their time. However, it's essential to acknowledge that our careers and personal lives often intertwine, making the concept of work-life balance more complex than it initially appears.

Show notes:
[1:13] What do you mean by work-life balance?
[9:14] Are you maybe saying you’re exhausted?
[11:38] Or has work become a priority over your family?
[17:23] Does your work not align with your higher self?
[19:28] You have to power to create clear boundaries
[20:53] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[25:54] Maybe you have no room for creativity?
[30:41] Do you use it as an excuse to not take care of yourself?
[33:17] What do you really want?
[38:41] Outro

Happiness Quiz For Doctors
- Happiness Quiz For Doctors
Radical Happiness For Practitioners Transformational 12-Week Program
- Radical Happiness for Practitioners
Nervous System Regulation For Dentists Self-Led Course
- Nervous System Regulation for Dentists

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#263 - Nothing Actually Matters

Wed, 14 Jun 2023 12:00:00 -0400

In this thought-provoking episode, Dr. Tarryn MacCarthy delves into the concept that nothing ultimately holds lasting significance. Despite our efforts and aspirations to improve our lives or leave behind a flawless legacy, the passage of time inevitably erodes all things. However, instead of perceiving this notion as disheartening, Dr. MacCarthy offers a refreshing perspective on how embracing this truth can lead to a life filled with ease and genuine happiness.

By releasing the burden of conforming to societal norms of excellence and success, individuals can liberate themselves from the constant pursuit of external validation. Dr. MacCarthy encourages listeners to explore alternative paths where personal fulfillment and contentment can be found without relying on external accomplishments.

Show notes:
[1:05] Every day has the potential to be phenomenal
[2:52] Nothing matters
[4:32] A recent experience in the dental office
[8:24] Your willingness to pivot is a superpower
[10:58] There’s no such thing as perfection
[15:53] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[17:00] Approaching a perceived problem from a place of love
[23:32] Try this…
[32:20] Outro

Take the “The Doctor's Happiness Quiz”: https://tarryn-zpo1ghql.scoreapp.com/

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#262 - The Person Least Likely To Uphold Your Boundaries

Wed, 07 Jun 2023 12:00:00 -0400

In this enlightening episode, Dr. Tarryn MacCarthy dives deep into the significance of setting boundaries and how they positively impact both personal and professional relationships. As the saying goes, "good boundaries make good neighbors," and it holds true for fostering healthy interpersonal connections as well.

Many individuals tend to prioritize pleasing others without realizing that by saying "yes" to everything, they unintentionally say "no" to their own needs and priorities. Dr. MacCarthy emphasizes the importance of recognizing this pattern and taking responsibility for upholding personal boundaries.

By setting clear boundaries, we not only establish trust but also cultivate robust and respectful relationships. It's important to understand that even when some individuals may not agree with our choices, they are likely to respect us for standing up for our beliefs. Boundaries create a sense of safety within relationships, shifting the focus from solely meeting others' needs to acknowledging and honoring our own.

Show notes:
[1:09] Only you can uphold your boundaries
[3:10] Setting boundaries in personal relationships
[8:00] Maintaining clarity in your boundaries
[9:40] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[14:23] Where have you set boundaries for yourself?
[19:08] Outro

Take the “The Doctor's Happiness Quiz”: https://tarryn-zpo1ghql.scoreapp.com/

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#261 - Happiness Does Not Mean Being Happy All The Time

Wed, 31 May 2023 12:00:00 -0400

People who consider themselves happier often lead healthier lives, exercising more frequently and making better dietary choices. Consequently, they may enjoy a longer lifespan. Additionally, their increased happiness translates into higher productivity at work, benefiting the overall economy. Furthermore, these individuals tend to exhibit altruistic behavior, contributing to the well-being of their local and broader communities. However, it is essential to recognize that happiness does not imply being cheerful all the time. Life presents its fair share of difficulties, upsets, and pains, and it would be erroneous to deny their existence. In this episode, Dr. Tarryn MacCarthy delves into the concept of happiness, emphasizing that it does not equate to a perpetual state of rainbows and butterflies. Without experiencing pain, how can one truly appreciate pleasure? Without encountering stress, how can one truly savor moments of calm? True happiness lies in embracing and fully experiencing all the emotions that life offers and finding ways to navigate forward with a positive outlook.

Show notes:
[1:32] You won’t always feel happy in your happy life
[2:29] We’ve been practicing not feeling our feelings for a long time
[6:00] True success requires you to feel your feelings
[10:58] Anger is just anger
[13:19] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[14:43] People tend to have discomfort with feeling anger
[16:44] Rage rooms
[17:42] Scream therapy
[20:19] Every emotion gives us deeper insight into ourselves
[25:38] The Doctor’s Happiness Quiz
[29:03] Outro

Take the “The Doctor's Happiness Quiz”: https://tarryn-zpo1ghql.scoreapp.com/

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#260 - Self-Forgiveness Is A Potent Success Strategy

Fri, 26 May 2023 12:00:00 -0400

In this enlightening episode, Dr. Tarryn MacCarthy explores the profound concept of self-forgiveness and its far-reaching impact on one's life and relationships. While you may readily extend forgiveness to others, you may find it considerably more challenging to grant it to yourself. However, self-forgiveness is not an act of absolving oneself or a display of weakness. Rather, it is a powerful practice that can bring about transformative effects. Forgiveness, whether directed towards oneself or someone who has wronged you, should not be misconstrued as condoning the behavior in question. Rather, it involves acknowledging the actions or events, accepting their occurrence, and consciously choosing to release the accompanying anger, resentment, and desire for retribution. By embracing forgiveness, you liberate yourself from the burden of past grievances and enable personal growth and healing.

Show notes:
[1:12] We are human
[2:18] The power of self-compassion and self-forgiveness
[7:56] It starts with the thought
[10:55] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[15:07] Self-flagellation only robs you of your happiness
[18:11] Give yourself permission for self-forgiveness
[22:19] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#259 - Compassion As A Psychophysiologic Remedy for Burnout with Catherine Schweikert

Wed, 24 May 2023 12:00:00 -0400

Compassion takes empathy one step further because it harbors a desire for all people to be free from suffering, and it's imbued with a desire to help. In this enlightening episode, Dr. Tarryn MacCarthy is joined by the esteemed Author and Clinician Communication Coach Catherine Schweikert. Together, they delve deep into the transformative power of compassion and its profound effects on our well-being, particularly in combating burnout.

Catherine has practiced medicine for the last 22 years. She has witnessed, over time, an increase in dissatisfaction with the practice of medicine and an increase in burnout among both her and her colleagues.

Her inspiration comes from their struggles and passion for bringing competent, compassionate care to all their patients without sacrificing themselves. She began her journey as a clinician communication coach. This role gave her great insight into the struggle to maintain their passion for medicine. She began to investigate and understand her struggles and barriers to giving and receiving compassion personally and professionally. Through writing, she found Pragmatic Compassion. Pragmatic Compassion is the concept that compassion needs heart and wisdom to be effective. She started to dive into how our psychological world affects our physical world.

She began a Ph.D. in psychophysiology, studying how our mind affects our well-being. Through these experiences, she was encouraged to share her insights more formally. She wrote The Compassion Remedy: How to Leverage the Psychophysiological Benefits of Compassion to Beat Burnout, Renew Relationships, and Enjoy Greater Well-Being. Through writing this book, she was accepted into Stanford University Medical School’s Center for Compassion and Altruism and Research (CCARE) program of Applied Compassion. It was here that she developed, with the support of Stanford, a program for hospitals to apply the scientifically proven and research-based aspects of compassion. She did this to improve, first and foremost, the clinician’s grounded, compassionate base so that they may be strong and vital enough to help their patients heal without giving away their vitality.

Learn more about Catherine:
Website: http://www.pragmaticcompassion.org/

Preorder a copy of her book: http://www.worldchangers.media/catherine-schweikert-the-compassion-remedy

Show notes:
[2:05] How did Catherine come to write her book?
[4:21] Compassion fatigue
[12:05] Compassion fatigue or exhaustion?
[17:25] The limitation of self-judgment on self-compassion
[21:32] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[22:56] The concept of equanimity
[28:27] Fierce compassion
[33:12] Where does compassion fall in healing relationships?
[38:49] The Compassion Remedy
[39:23] Where to find Catherine
[41:10] What is her definition of happiness?
[42:27] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click

#258 - Rest And Play Are Powerful Success Strategies

Fri, 19 May 2023 12:00:00 -0400

While pursuing a job or passion we love, we often encounter challenges that we persevere through because of our deep passion for what we do. However, it's essential to recognize that our physical and mental well-being have limits. No matter how much we adore our endeavors, there comes a point where burnout becomes a reality. In this episode, Dr. Tarryn MacCarthy highlights the significance of incorporating rest and play into our lives, alongside our professional or personal pursuits. It requires courage to create space in our lives for rest and play, recognizing their importance alongside our professional pursuits. By doing so, we can enhance our overall happiness, improve our productivity, and achieve a healthier work-life balance. By embracing rest and play as integral components of our lives, we pave the way for a more fulfilled and balanced existence.

Show notes:
[1:33] Incorporating rest and play
[6:51] Remember that moment…
[10:58] Why are rest and play important?
[15:25] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[22:29] Access the parts that light you up
[25:50] How do you incorporate rest and play?
[29:33] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#257 - Integrity In Culture That Makes Business Thrive With Eric Hubbard and Andre Santos

Wed, 17 May 2023 12:00:00 -0400

In today's episode, Dr. Tarryn MacCarthy speaks with the co-founders of Pain-Free Dental Marketing, Eric Hubbard and Andre Santos, who will provide insights into the inner workings and company culture that have propelled their business to thrive. Joining us today, they will delve into the parameters they have established with their employees and discover what makes their culture robust.

Eric Hubbard and Andre Santos are the co-founders of Pain-Free Dental Marketing. Eric brings a strategic marketing background from Fortune 300 companies, including Proctor and Gamble. Andre built his marketing career as a software engineer. Their paths crossed on a project at
GameStop.

At Pain-Free, Eric and Andre have provided marketing services to hundreds of dental practices around the world, applying the same methodologies they used for large corporations to help dentists grow their practices.

Learn more about Eric and Andre:
Website: https://www.painfreedentalmarketing.com/
Instagram: @painfree_dentalmarketing
Facebook: @painfreedentalmarketing
YouTube: https://www.youtube.com/@painfreedentalmarketing

Show notes:
[1:54] On the importance of having a good company culture
[5:27] What are the components of creating a thriving culture?
[10:48] Parameters between employers and employees
[17:12] Shifting cultural perception at work
[18:51] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[19:57] Do they notice working long hours with their clients?
[25:21] How does someone get attuned to the nagging inconsistencies?
[30:19] Were there times when they doubted their perspective?
[35:31] What is their definition of happiness?
[36:43] Where to find Eric and Andre
[38:36] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#256 - Why We Don't Take Action On Our Dreams

Fri, 12 May 2023 12:00:00 -0400

Taking action means laying out a plan to achieve your goals and putting in a consistent effort to achieve them. Over time, you can make the visions of your dreams real. Dreams inspire you to build a life bigger than what you have now. But dreams without taking action are just that… dreams. In this episode, Dr. Tarryn MacCarthy talks about taking action on our dreams and what holds us back from actually doing so: fear. We've all been afraid of taking action at least once in our lives. It’s a natural response to moving out of your comfort zone. But while you shouldn’t rebuke yourself for feeling fearful, neither should you wallow in it so that you never get past it.

Show notes:
[1:07] Fear keeps us from taking action
[4:00] We start looking for blame
[6:49] We flee, freeze, or fawn
[8:46] The four basic fears
[9:31] Fear for safety or your life
[11:05]Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[12:13] Fear of not being good enough
[13:26] Fear of success is not available to me
[15:07] Fear of not being loved or accepted
[17:19] Taking action is so much more understanding and learning about ourselves
[19:48] Fear will always be there
[22:43] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#255 - Hope, Happiness, and Hygiene with Hope Lloyd

Wed, 10 May 2023 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy engages in conversation with Hope Lloyd, a Dental Hygienist, Thought Leader, Speaker, and Host of the Gums&Gossip Podcast. They delve into the crucial role of providing hope to patients and incorporating heart skills into dental services to ensure patients feel secure during their visits. Hope also sheds light on how she employs these same skills to educate professionals and assist them in forging enduring connections with their patients.

Hope is an accomplished dental hygienist and thought leader. She helps professionals and patients understand each other through her unique focus on hope and heart skills to reduce patient fears and create retention. Her extensive experience in the dental hygiene industry has given her invaluable insights into the crucial role that communication and empathy play in achieving success and building long-lasting relationships with patients.

In addition to her work as a dental hygienist, Hope is also a successful podcast "Gum Goddess" host of the Gums&Gossip Podcast, where she shares her expertise and insights with listeners. She is a common contributor to numerous publications focusing on soft skills. She has been a guest speaker at BrownGirlRDH on diversity and inclusion, demonstrating her passion for creating an inclusive and diverse environment in her profession.

Learn more about Hope:
Website: https://www.gumsandgossip.com
FB: @gumsandgossip
IG: @gumsngossip

Listen to her podcast: https://gumsandgossip.com/#podcast-links

Show notes:
[2:14] How did Hope discover her soft skills?
[5:48] What are these soft skills?
[6:43] What does she do if she’s having a rough day?
[8:54] How does someone choose their own happiness?
[12:13] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[13:21] Has she experienced overwhelm and burnout in the dental office?
[16:28] What does thriving look like to her right now?
[19:36] On the Gums&Gossip Podcast
[22:34] Where to find Hope
[23:25] What is her definition of happiness?
[24:25] Outro

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#254 - Shaming Yourself Is Not A Virtue, It's A Sin

Fri, 05 May 2023 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks about the harmful effects of being too hard on yourself and how it can lead to burnout, exhaustion, and even depression. She shares a story of a patient's mother who was angry and trying to find blame. Being on the receiving end of anger like this can lead to feelings of disempowerment, fear, and anger. The evil twin of self-reflection will show its ugly head. You have to remember that it's not always about you. You can use one technique from the Radical Happiness course that will help you address the problem with the presence of mind and compassion. Then, you can find a plan or solution that will calm everyone involved.

Show notes:
[1:14] Being hard on yourself is not a badge of honor
[4:20] A patient's mom was trying to find the blame
[6:03] Feeling disempowered and fear stepping in
[9:42] Recipe for burnout, exhaustion, and depression
[11:52] The evil twin of self-reflection
[13:45] It's not about you
[15:20] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[16:31] A different perspective
[18:35] One technique from the Radical Happiness course
[23:30] Pulling the thoughts out of your head
[28:01] With calm and compassion, you can address the problem
[30:50] You can tap into your empowered place and have the presence of mind
[33:02] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#253 - Stress Free Dentistry With Dr. Eric Block

Wed, 03 May 2023 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Dr. Eric Block, Co-founder of the International Academy of Dental Life Coaches, or IADLC.com, to discuss how dental professionals can achieve a stress-free life with the help of a life coach. They delve into the pressures and stresses commonly experienced by dental professionals and emphasize the importance of seeking help before hitting rock bottom. Dr. Block shares his insights on the significance of finding a life coach with experience in the dental industry, as this can help one feel seen, heard, and understood. They also touch on Dr. Block's upcoming book, as well as the All-inclusive personal development retreat called Roses and Thorns. It will be in Chicago, on May 18-20, 2023, at the Eaglewood Resort at www.dentalgrowthcon.com.

Dr. Eric Block is a full-time practicing dentist in Acton, Massachusetts, husband, and father of two kids. He graduated from the Nova Southeastern College of Dental Medicine in 2002 and then completed a 2-year Implantology Residency at Boston University in 2004.

He is the Co-founder of the International Academy of Dental Life Coaches or IADLC.com. This organization is dedicated to supporting dental professionals and their well-being through the help of life coaches.

He is the Chairman of the Health and Wellness Committee for the Massachusetts Dental Society and a member of the American Dental Association and American Academy of Cosmetic Dentistry.

Learn more about Dr. Block:

Dr. Eric Block DMD, CAGS, FICOI, FICD, FAADS
He can be reached at info@thestressfreedentist.com and check out www.TheStressFreeDentist.com for Dr. Block’s upcoming events.
www.DealsforDentists.com
www.Thestressfreedentist.com
https://www.facebook.com/eric.block.790/
https://www.facebook.com/dealsfordent/
https://www.facebook.com/groups/thestressfreedentist
https://www.facebook.com/groups/iLovedentistry.online
https://www.linkedin.com/in/eric-block-dmd-cags-ficoi-16602a15/
https://www.instagram.com/thestressfreedentist/
www.actondental.com

Show notes:
[2:38] Shifting perspective from working only on mouths to helping dental professionals
[5:01] The difference in the practice before and after getting support
[7:40] The impact on his personal life
[9:36] Identifying what he needed at the end of the day and sharing it with his spouse
[11:20] Giving ourselves credit and compassion for all that we do
[14:00] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[15:10] Why is there so much burnout and overwhelm in the profession?
[19:24] Coaches with various experiences in the dental industry
[21:16] Finding the time to work with a coach
[23:16] Do you have to hit rock bottom before asking for help?
[25:20] The Roses and Thorns conference this month
[27:45] His book "The Stress-Free Entrepreneur"
[31:15] His definition of success
[32:35] Outro

#252 - Stress In Medicine and Dentistry: PART 4: People Pleasing

Fri, 28 Apr 2023 12:00:00 -0400

Most of us want to make our friends and family members happy. Who doesn’t? But if you're constantly going above and beyond for everyone or feeling guilty when you don't, that becomes a sign of a trauma response. Today Dr. Tarryn MacCarthy talks about the last fear response: Fawn. Fawning is a trauma response where a person develops people-pleasing behaviors to avoid conflict and establish a sense of safety. She also shares how it can show up in a person’s life aside from just people-pleasing and how you can recover from it. When you’re used to prioritizing other people, it’s a brave step to prioritize yourself.

Show notes:
[1:06] People-pleasing is a fear response
[4:42] People-pleasing is the ultimate expression of fawning
[11:43] Feeling unable to be yourself
[12:54] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[14:01] Putting people’s needs ahead of your own
[21:38] Stress causes us to be in Fight, Flight, Freeze, or Fawn
[26:51] Outro

Join Dr. Tarryn MacCarthy on May 5th for UNTETHERED: Finding Freedom in Dentistry - a virtual Masterclass on how to deal with stress in Medicine and Dentistry and how to take back control over stress in order to live your best life. For more information and to register, follow this link: https://www.thebizofhappiness.com/masterclass

Dr. Tarryn MacCarthy invites you to join her 12-week transformational program Radical Happiness for Practitioners. Her next program starts May 22nd, 2023. You can learn more about it here: https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#251 - Stress in Medicine and Dentistry: PART 3: Feeling Frozen

Wed, 26 Apr 2023 12:00:00 -0400

While the fight-or-flight response has been extensively studied and is well known in popular culture, there’s a third, less noted, and studied response: freezing. In this episode, Dr. Tarryn MacCarthy talks about the freeze response and her experience with it. She also shares how it can show up in your life and how you can overcome it. It may take time and practice, but like any other fear response, the key is awareness.

Show notes:
[1:25] Not knowing what to do is a trauma response
[7:33] Story from the dental chair
[15:07] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[19:46] How freeze shows up in your life
[20:05] Giving up
[20:46] Blank-brain
[21:14] Numbness
[22:06] Going on autopilot
[22:58] Dissociation
[24:27] The first step is always awareness
[31:05] Outro

Join Dr. Tarryn MacCarthy on May 5th for UNTETHERED: Finding Freedom in Dentistry - a virtual Masterclass on how to deal with stress in Medicine and Dentistry and how to take back control over stress in order to live your best life. For more information and to register, follow this link: https://www.thebizofhappiness.com/masterclass

Dr. Tarryn MacCarthy invites you to join her 12-week transformational program Radical Happiness for Practitioners. Her next program starts May 22nd, 2023. You can learn more about it here: https://www.thebizofhappiness.com/radicalhappiness

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#250 - Stress In Medicine and Dentistry: PART 2: When We Fight

Fri, 21 Apr 2023 12:00:00 -0400

From time to time, when we’re angry or frustrated, we may feel like we need our defenses up in order to protect ourselves as we feel threatened. In this episode, Dr. Tarryn MacCarthy talks about another response to fear or stress that humans have: fight. The fight response is one of the most primitive physiological reactions to an event that is perceived as stressful or frightening. We have many built-in and fast-reacting mechanisms within the brain. They have kept us safe for thousands of generations. While they still have great value sometimes, our fight, flight and freeze responses can leave us chronically activated, which can only harm us mentally and physically in the long run.

Show notes:
[2:47] The fight response
[6:58] We are responsible for regulating ourselves
[9:57] Physical aggression
[13:42] Defensiveness
[16:46] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[17:52] Scapegoating someone or something
[21:05] When we fight ourselves
[28:01] What do you do when you’re now aware?
[33:43] Outro

Register and join the UNTETHERED: Finding Freedom In Dentistry Masterclass on May 5, 2023 at 12 PM EST: https://www.thebizofhappiness.com/masterclass

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#249 - Stress in Medicine and Dentistry: PART 1: Fleeing As A Fear Response

Wed, 19 Apr 2023 12:00:00 -0400

We’ve all been stressed out at one point in our lives. Some take a short break from whatever is stressing them and get back to it when they’re able to cope better, while some just push through their days, never knowing the amount of chronic stress that’s been piling up in their life. In this episode, Dr. Tarryn MacCarthy talks about one fear response to the chronic stress she experienced in the past: fleeing. She also shares how this fear response comes up in your daily life without you even knowing it – thinking it’s normal when it is not. Tune in to the first of this four-part series that will help you understand more about stress and how to manage and cope with it effectively.

Show notes:
[1:04] Your stress state
[3:24] Tarryn’s experience of living with stress
[8:08] How chronic stress shows up in your life
[9:37] Persistent worrying
[15:13] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[18:22] Needing everything to be perfect
[20:27] Working too much
[22:09] Anxiety and panic
[23:31] Awareness is the greatest superpower
[25:06] Doing something about it
[26:16] Understand what is causing that stress
[30:55] Outro

Register and join the UNTETHERED: Finding Freedom In Dentistry Masterclass on May 5, 2023 at 12 PM EST: https://www.thebizofhappiness.com/masterclass

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#248 - Empowering Your Hygienist to Empower Your Practice With Tiffany Cavazos

Fri, 14 Apr 2023 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with Author, Speaker, and Founder and CEO of The Hygienepreneur, Tiffany Cavazos, RDH. They talk about how she discovered self-empowerment and took accountability to change her life. She also shares what ownership attitude is that she discusses in her new book, Hygienepreneur.

As the Founder and CEO of The Hygienepreneur, Tiffany Cavazos, RDH, is a published Author and Speaker and is dedicated to serving the dental community in a big way! Tiffany’s influence empowers the dental team to practice with an “ownership attitude,” which leads to better clinical outcomes, higher case acceptance, and more productivity for the practice. This solid base starts with mentorship, education, and training.

Tiffany is the Author of the 2021 book, Hygienepreneur: The Dental Hygienist’s Guide to Achieving Career Success & Personal Transformation. The book outlines twenty-five key lessons for becoming the ultimate dental hygienist, one who provides the highest level of patient care, contributes significantly to practice revenue, and gains new insights into mastering their destiny.

With 30 years of dental experience, Tiffany is vested in practice and patient success through the growth and support of a highly profitable hygiene department. She has a unique passion for the field of dentistry and believes in giving back to the profession that has given so much to her.

Learn more about Tiffany:
Website: https://thehygienepreneur.com
LinkedIn: https://www.linkedin.com/in/tiffany-cavazos-6ab32337/
IG: @TheHygienepreneur
FB: https://www.facebook.com/tiffany.cavazos
Email: tiffany@thehygienepreneur.com

To download your free E-Book “Hygienepreneur” follow this link and use the code: HAPPY for this special gift to our listeners: https://thehygienepreneur.com/sign-up-for-free-ebook/

Show notes:
[2:15] On her book, Hygienepreneur
[7:03] How she discovered self-leadership in life, health, and career
[8:15] What was the mindset shift that gave her the change in perspective?
[13:33] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[14:44] What is the most important component of having an ownership attitude?
[18:11] Does she ever come across resistance?
[22:27] Where to find Tiffany?
[24:33] Her courses and retreats
[27:35] What is her definition of happiness?
[29:32] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#247 - Nourish Your Body and Soul In and Out of The Office With Maria DeRosa

Wed, 12 Apr 2023 12:00:00 -0400

Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth. Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cooking connoisseur and the Founder of Ladies of the Kitchen, Maria DeRosa. She shares her experience of stress and unhealthiness that pushed her to make a change for herself and for other people who seek the same change she did all those years ago.

Maria started her career as a high school Spanish teacher and, as a food lover, transitioned into a restauranteur with her own cafe and catering company for over 28 years. During this time, she also served on a Restaurant Advisory Committee supporting teachers and trainers in the culinary field. After a successful career in both industries, she offers her talents to provide a safe community where women use the art of cooking to heal soul wounds. This is done by using all 5 senses with simple hands-on recipes.

Maria is a Speaker in the Addiction Recovery Field and has been Certified as a Law of Attraction Life Coach as well as a Certified Nutrition and Health Coach. In 2004 she was awarded Business Woman of the Year for her educational work in developing the Irwindale Library Foundation.

She is the author of Seasons of Baking and has been featured in her community paper, and volunteers regularly in two 12-step recovery programs. Her mission today is: to create healing mealtime moments around the table so that one replaces deep vulnerabilities with a belly full of spiritual joy.

Learn more about Maria:
Website: https://ladiesofthekitchen.com/
FB: https://www.facebook.com/profile.php?id=100084313772649
IG: @lotkhealingtheheart
YT: https://www.youtube.com/channel/UCmMOMlv01mLjxMNGqYYb8-Q/videos
Email: maria@ladiesofthekitchen.com

Show notes:
[2:40] How did she find her passion for cooking and nutrition?
[7:13] How does someone start eating healthy?
[9:48] What is G.L.O.W.?
[14:59] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[16:15] How can we bring G.L.O.W. into the medical and dental office?
[21:36] What is a good replacement for sweet tooth binge-eating?
[25:29] Mindful preparation for eating
[27:42] What’s happening for Maria and the Ladies Of The Kitchen?
[30:49] What is her definition of happiness?
[31:47] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#246 - How To Get More Of What You Want

Fri, 07 Apr 2023 12:00:00 -0400

We all have dreams. We all want several things in life. But do we all know how to achieve them and get the things we want? In this episode, Dr. Tarryn MacCarthy talks about how you can get what exactly it is that you want and the importance of paying attention to your language, thoughts, beliefs, and emotions to get that something you desire in life. But also, the first step is to ask.

Show notes:
[2:09] Story from the dental office
[8:33] To get what you want, pay attention to what you’re asking for
[14:57] We get what we ask for
[16:39] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[19:05] What is the language you’re using?
[22:35] Your thoughts
[26:44] Your beliefs
[27:43] Your emotions
[33:53] Outro

Text “Fear” to 207-600-2699 to know more about Dr. Tarryn MacCarthy’s masterclass on May 5th, 2023

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#245 - The Power of Your Money Mindset with Shannon Blackmon

Wed, 05 Apr 2023 12:00:00 -0400

Money is one of the most important aspects of our lives, and it plays a significant role in our well-being. A money mindset applies to any thought process an individual has regarding money. This could be saving, making, spending, or investing money. Your mindset around money can make or break your financial capabilities. In this episode, Dr. Tarryn MacCarthy is joined by Certified Financial Therapist Shannon Blackmon. They talk about money, money mindset, and how it affects your relationship with money.

Shannon Blackmon, CFP®, enlightens and empowers audiences across the country to expand their money mindsets and stories through her financial well-being presentations.
Helping others not only survive but flourish and live full, prosperous lives is her goal. Highly trained in financial planning and investment management, Shannon enjoys co-creating custom financial plans with her clients’ well-being at the center. Guiding them through a comprehensive wealth management process, she provides insights into cash flow, net worth, risk management, investments, and philanthropic goals.

Shannon earned a bachelor’s degree in Psychology from the University of Arizona and her Certificate in Financial Planning from Boston University. Shannon is a Registered Life Planner® through Kinder Institute. She is also a Certified Financial Therapist-Level I™ Practitioner. She serves as Co-Chair for the Horizons Foundation’s Professional Advisors Council. She is a member of the Dental Speaker Institute and Dental Speakers Bureau.

Learn more about Shannon:
LinkedIn: https://www.linkedin.com/in/shannonblackmon/
FB: https://www.facebook.com/profile.php?id=100086119422499

Join her workshop: http://www.resetyourmoneymindset.com

Show notes:
[1:54] What is financial therapy, and its difference from financial planning?
[5:00] What drew Shannon to financial therapy?
[7:30] On why valuing relationships and experiences makes people happier
[8:43] Poverty and the scarcity mindset
[9:28] Do women have common subconscious beliefs around money?
[11:42] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[12:51] Our worth is immeasurable
[17:08] Money as a taboo subject
[19:49] Maturing and development around money
[25:06] What is her definition of happiness?
[26:20] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#244 - Have You Made Happiness Unfamiliar?

Fri, 31 Mar 2023 12:00:00 -0400

Happiness - it’s something we all aim for, along with health, wealth, and success in our endeavors. However, finding happiness in everyday life can be a difficult task, especially when we get used to living life on auto-pilot. Today Dr. Tarryn MacCarthy talks about happiness and how to find it again after becoming desensitized from it after pushing through life like a machine every day for years. While finding happiness can be challenging, it doesn’t mean it’s impossible. It often comes from within – learn how to tame negative thoughts and approach every day with optimism.

Show notes:
[1:28] What are mind laws?
[4:59] Is happiness now unfamiliar in your life?
[9:38] Your mind loves familiar
[13:55] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[15:02] The simple concept of happiness
[16:52] Making self-praise familiar
[22:28] The superpower in self-praise
[25:21] Understanding mind laws and using them to your benefit
[29:32] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#243 - “The Ultimate Self-Esteem Toolkit” with Risa Williams

Wed, 29 Mar 2023 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy welcomes, once again, for the third time, Licensed Therapist and Productivity Coach Risa Williams. They talk all about her new book, The Ultimate Self-Esteem Toolkit, as she shares how you can build your self-esteem through the things that you do each day. Raising your self-esteem may take a lot of time and requires consistent work, but don’t put too much pressure on yourself – small changes can make a big difference.

Risa Williams is a licensed therapist (LMFT) and productivity coach practicing in Los Angeles. She's been featured as an expert in Business Insider, Bustle, PsychCentral, Wired, Parade, and HuffPost, and she writes for Breathe Magazine, Cultural Daily, and LA Parent Magazine. She's the book author of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More and Boost Your Self-Esteem, which is in stores now and provides 25 tools based on cognitive behavioral therapy, narrative therapy, mindfulness, and positive psychology to help readers feel more empowered to change their thinking patterns.

Learn more about Risa:
Website: http://www.risawilliams.com/therapy
IG: https://www.instagram.com/risawilliamstherapy/

Grab a copy of her new book: https://amzn.to/3KfZ2NE

Listen to her podcast: http://www.risawilliams.com/motivationmindset

Subscribe to her newsletter: https://risa-williams.mailchimpsites.com/

Show notes:
[2:18] On how she wrote her new book
[4:43] The book cover and its connection to self-esteem
[8:27] The self-talk meter
[15:35] Using imagination to introduce emotional uplift in the body
[19:39] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[22:44] Waiting for outside validation of ourselves
[35:40] What’s her definition of happiness today?
[37:45] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#242 - Freedom Comes When You Drop The Fight

Fri, 24 Mar 2023 12:00:00 -0400

Somehow, we are all terrible at giving up control – like allowing things to happen instead of making them happen and letting them go smoothly and run their course. Today Dr. Tarryn MacCarthy talks about dropping the fight and letting go of what’s out of your control to make space for all the good things around you. Surrender literally means to stop fighting. Stop fighting with yourself. Stop fighting the universe and the natural flow of things. We can always choose to do things the easy way or the hard way. We can muscle through, or we can let go of the oars and let the current carry us downstream.

Show notes:
[1:42] Tap into your greater power by dropping that fight
[2:50] Tarryn’s surrender in Patagonia
[10:10] We focus too much on a pain point that we miss the beauty around us
[11:49] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[15:23] Visualization exercise
[20:56] Where have you been fighting this fight?
[25:44] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#241 - Trust The Nudge And Find YOUR Success in Business with Shay and Mariah, Co-Hosts of The Curiously Guided Podcast

Wed, 22 Mar 2023 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by the co-hosts of the Curiously Guided Podcast, Shay, a Brand Strategist, Coach, and Sales Consultant, and Mariah, an SEO Strategist and Intuitive Marketing Expert. They talk about their journey in their careers, how they found each other and started their podcast, and how they are using everything they learned through the years to help other people make an impact and change lives in ways that only they can.

Shay and Mariah are co-hosts of the Curiously Guided Podcast, business owners, creatives, strategists, and authenticity chasers. They met in 2020 and started having deep, meaningful conversations about entrepreneurship & the different layers that come with it. They knew that they couldn’t be the only ones in the business space that were craving more honest, raw, and transparent conversations, so they created the space to do just that. On their podcast, they focus on exploring what it means to be an online business owner that’s dedicated to following curiosity, trusting the nudge, and building a life and business that feels good from the inside out.

Learn more about Shay and Mariah:
Website: https://curiouslyguided.com
IG: https://www.instagram.com/curiouslyguided/

Listen to their podcast: https://www.curiouslyguided.com/podcast

Show notes:
[2:29] What’s their story?
[9:48] What are people’s happiness levels after their process?
[16:35] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[18:33] On feeling shame about what fills your cup
[20:43] What does expressing yourself mean?
[24:45] Looking back on their journey of personal development and success
[28:34] Where to find them
[30:29] What is their definition of happiness?
[33:09] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#240 - You Are So Much More Than Doctor

Fri, 17 Mar 2023 12:00:00 -0400

Since time immemorial, people have always associated self-worth in conjunction with their job. Whether it was because of how our society views certain positions or because of pride, people made sure to get a job that they would be proud to identify with. Until they unknowingly attach their position to their selves and identify as such. “I am my job.” But the truth is, you’re not just your title. Today Dr. Tarryn MacCarthy talks about the importance of not letting your profession define who you are. Because you are more than what you are known for. Reducing yourself to any single characteristic, whether it be your title or your job performance, is a deeply damaging act. So explore your facets and learn more about yourself; you’ll be surprised by what you’ll find.

Show notes:
[1:07] Have you squeezed yourself into a box that defines who you were?
[6:23] What if we allowed ourselves to recognize all the parts of us?
[9:36] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[10:45] Imagining yourself as multi-faceted allows you to love all of you
[14:06] It allows you to explore career paths
[18:02] What makes up who you are?
[20:04] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#239 - Shred The Thoughts That Are Keeping You Stuck with Lyndsey Van Sickle

Wed, 15 Mar 2023 12:00:00 -0400

So much of our day-to-day life is impacted by our thoughts, whether we’re aware of them or not. As filtered through our thoughts, our interpretation of events influences how we experience the world around us. What we believe about ourselves can affect our confidence, for better or for worse. In this episode, Dr. Tarryn MacCarthy is joined by Speaker, Author, and Creator of The Black Book, Lyndsey Van Sickle. Lyndsey shares her journey of discovering The Black Book and how she wants to help people cope with their daily stressors with the tool that helped her break through hers.

Lyndsey is the author of The Black Book and a member of the National Speakers Association. She especially speaks to dental groups. Lyndsey knows what it is to live under immense pressure and sees how the stresses of our day block productivity and passion. She teaches shred writing as a hands-on, daily stress management tool that prevents burnout and gets professionals back to their original passions. She is a wife and mama to four, with a passion for speaking and outdoor adventures with her family.

Connect with Lyndsey:
Website: http://lyndseyv.com/
IG: https://www.instagram.com/lyndseyv_/

Grab a copy of The Black Book: https://lyndseyv.com/shop/

Show notes:
[2:10] Lyndsey’s journey and how The Black Book came about
[6:09] What is The Black Book?
[8:43] When pushing down what we feel is holding us back from feeling good
[10:28] On shred writing
[11:43] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[14:31] Her A-ha! Moments in her
[19:26] How does one use shred writing in the dental office?
[23:48] Where to find Lyndsey and her Black Book
[24:23] What is her definition of happiness?
[25:16] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#238 - How To Stay Calm When The Sh-t Hits The Fan

Fri, 10 Mar 2023 12:00:00 -0500

After everything we’ve all been through at one point in our lives, it’s safe to say that our nervous systems have been through a lot. Most of us have been perpetually operating with high-stress levels due to work stress, health problems, financial struggles, or many other life challenges. These all take a toll on your overall well-being and can result in a dysregulated nervous system. In this episode, Dr. Tarryn MacCarthy shares how you can regulate your nervous system to relax and calm state so you can continue through your day without the pressure and stress.

Show notes:
[1:06] You have the power to stay calm in any situation
[7:10] How to keep calm in the moment
[11:59] Tongue circles
[15:09] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[18:26] Flagpole breathing
[24:19] Gaze stabilization
[31:26] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#237 - Keeping Marketing Strategies Simple with Minal Sampat

Wed, 08 Mar 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy speaks with Marketing Strategist, Speaker, Coach, and Best-Selling Author, Minal Sampat. She shares her journey from marketing to becoming a dental hygienist and back again to the world of marketing. They also discuss the difference between marketing and marketing strategy, leveraging social media for your marketing, and their common love for shoes!

Minal Sampat is a best-selling author, speaker, marketing strategist, social media coach, dental hygienist, and enthusiastic shoe lover! She was born in India, grew up in St. Thomas, and now lives in WA state with her husband. Minal launched her first company by breaking a Guinness world record and since then has worked with 100s of dental practices to increase production while decreasing marketing expenditure. Her business growth & marketing strategies have not only been featured in industry press but also on Forbes.com, not once, not twice...but 7 times in the last 3 years!

Learn more about Minal:
Website: https://minalsampat.com/
Marketologist™: https://marketologist.com/

Check out her retreat in Turks & Caicos: https://ceonthebeach.com/

Grab a copy of her Bestseller book: https://www.amazon.com/dp/B083D6NYXK

Show notes:
[2:15] The go-to shoe
[6:02] What got her interested in marketing?
[11:25] What is the biggest mistake that dentists make in terms of marketing?
[14:40] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[16:31] How does she support her clients in the overwhelm of marketing strategy?
[19:44] Leveraging marketing
[24:40] Where to find Minal
[26:53] What is her definition of happiness?
[28:34] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#236 - How To Go From Despair To Hope

Fri, 03 Mar 2023 12:00:00 -0500

Have you ever felt really stuck? Like every day was a struggle to get through, and you knew in your heart the next day would feel the same? You might not want to admit it, but we’ve all been there at some point in our lives. The irony of life is that so many of our problems are often there because we get in our own way. We can create a prison of continued, daily suffering for ourselves. And then all we can do is agonize because we desperately want out. Today Dr. Tarryn MacCarthy shares how you can go from the deepest of despair to feeling hope again – all by understanding your emotions through the help of her special tool.

Show notes:
[1:37] Understanding our emotions
[3:44] Imagine there are no positive or negative emotions
[8:05] Tarryn’s Emotional Vibrational Scale
[12:54] The two emotional states
[15:37] The emotional ladder
[16:55] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[26:14] If you can’t get to a highly empowered state, give yourself some grace
[30:13] Confidence, responsibility, and open-heartedness
[32:03] Give room in your heart and head to understand your emotions
[36:02] Outro

To receive a copy of The Emotional Vibrational Scale Tarryn talked about on this episode, please text “Emotion” to 207-600-2699

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#235 - Acceptance and Possibility In Grief with Sonia Weyers

Wed, 01 Mar 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy is joined by the Author, TEDx Speaker, Gestalt Therapist, and the Founder and Leader of Eudokima, Sonia Weyers. They talk about acceptance, forgiveness, and coping with grief and loss – all of which Sonia experienced during the health decline and after her parents’ passing.

Sonia Weyers, the author of Happiness Now! and The Sundown of Life, has explored numerous paths in her personal quest for meaning in her own life. After successfully finding meaning and helping others do the same as a trained Gestalt therapist, she faced the difficult situation of caring for her parents at the end of their life. Now she desires to give others a message of hope that there is more possibility for happiness even in some dire situations. While many may admire her degrees, they pale in comparison to her success in learning to love the life she has now. She enjoys her workouts, singing in a choir or two, learning new ways to live more sustainably, and spending time with her four children and loved ones.

Reach out to Sonia:
Website: https://eudokima.com
LinkedIn: https://www.linkedin.com/in/sonia-weyers-eudokima-a096376/
FB: https://facebook.com/eudokima
IG: https://instagram.com/soniaweyers.eudokima

Grab a copy of her books:
Happiness Now! A Guided Journey: https://www.amazon.com/dp/B073GC9GL2
The Sundown of Life: Overcoming the Challenges and Reaping the Rewards of Caring For My Parents During Their Final Years: https://www.amazon.com/dp/B0B61ZT25B

Download her free happiness guide: https://eudokima.com/en/5-things-in-the-way-of-your-true-happiness/

Fred Luskin’s Forgive for Good: A Proven Prescription for Health and Happiness:
https://bit.ly/3Wu0gYQ

Show notes:
[2:46] How has Sonia been since publishing her book and reflecting on what she went through?
[7:06] What was more challenging for Sonia?
[11:47] Finding a place of forgiveness for her mom
[16:50] Join Radical Happiness for Practitioners to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[22:57] Why do we struggle so much to accept the inevitable such as death and loss?
[25:26] How does she prepare her clients for it?
[27:03] What’s one thing she hopes people to get from her book?
[31:01] The courses and services she offers
[33:27] What is her current definition of happiness?
[37:56] Outro

Get on Dr. Tarryn’s Radical Happiness for Practitioners Waitlist: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#234 - Is Fear Stopping You From Living The Life Of Your Dreams?

Fri, 24 Feb 2023 12:00:00 -0500

Are you living the life of your dreams? If not, what is holding you back? For most of us, it can be fear. Fear can have a paralyzing effect on our lives. Affects our relationships, career, business, and life overall. Fear is the limiting factor stopping you from working toward what you really want. Today Dr. Tarryn MacCarthy talks about how fear, no matter how small, can and will hold you back from living your best life – the life you deserve. It’s easy to pretend fear isn’t influencing you and to make excuses as to why you haven’t achieved what you’re capable of. Instead of turning around and hiding from it, treat fear as a cue to take action, not an excuse. The path to overcoming fear includes acknowledging the fears and limiting beliefs holding you back.

Show notes:
[1:05] The concept of fear and how it holds you back
[5:36] Why are we afraid to live in ease?
[8:26] Fear is your body’s way of keeping you safe
[11:22] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[16:05] Awareness is a superpower
[20:44] What would be living in ease look like for you today?
[23:13] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#233 - How Simplifying Can Multiply Your Business and Your Life with Joy Bufalini

Wed, 22 Feb 2023 12:00:00 -0500

Life is hard. We’ve all gotten to a point where we just wonder whether we’ll ever get a break from this balancing act and simplify life. But simple doesn’t always mean easy. You can come up with a solution that simplifies a problem, but following through with that solution isn’t necessarily going to be easy. It still takes some willpower and effort. In this episode, Dr. Tarryn MacCarthy is joined by the Entrepreneur and Creator of the Simplify to Multiply Method, Joy Bufalini. She shares how she finds ease in her life and business enough to find time for the people and things that matter most.

Meet Joy Bufalini, creator of the Simplify to Multiply® Method, helping women scale their businesses by simplifying their focus. In her 11 years as an entrepreneur, she's been featured in both O and Entrepreneur magazines as a leader in the business coaching industry. She's known for her warm, but no-fluff approach to helping women do their soul work in the world.

Learn more about Joy:
Website: http://www.joybufalini.com
FB: https://www.facebook.com/joy.bufalini/

Get your free guide to the “Easy Yes” sales process: https://joy-bufalini-llc.ck.page/d020364054

Access her free Daily Needle-Movers Cheat Sheet: https://joystm.kartra.com/page/daily

Show notes:
[3:17] How overcomplicating things only makes work challenging
[7:17] Investing in things when the stakes are multiple times higher
[12:17] If you have the desire, there’s a way for that desire to be fulfilled
[14:21] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[15:28] How does she create that sense of ease?
[24:40] What in her life right now needs more ease?
[26:10] Where to find Joy
[27:38] What is her definition of happiness?
[28:50] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#232 - Your Need For Certainty Is Taking Years Off Your Life

Fri, 17 Feb 2023 12:00:00 -0500

Certainty is actually an illusion. Think about it – was there ever a time when we knew for sure how things would unfold? Even with the best preparation, you can’t control everything in the universe. Job security is subject to industry and company shifts. Relationships transform as people grow and change how they see the world and what they want out of it. Today Dr. Tarryn MacCarthy talks about certainty and how our need for it limits us in every way in our lives. If you’ve formed an attachment to something, odds are you’ve decided it’s a necessary component to your desired life – the home where you feel safe or the relationship that gives you love and support. Now, look at it from a different perspective. When you are attached to less, you open yourself up to more than you can imagine. A flower can’t grow if it clings to its roots.

Show notes:
[1:13] The practice of letting go of certainty
[1:41] Holding on to the certainty of an outcome limits us
[8:25] We think there’s safety and security in certainty
[11:48] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[12:53] Letting go of certainty allows us to have an even better result
[16:49] Letting go of certainty in parenting
[18:10] Letting go doesn’t mean we let go of our desires and goals
[23:54] Embedded in letting go of certainty is a deep sense of faith and courage
[26:05] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#231 - Masculine and Feminine Energy in Dentistry with Dr. Sonia Chopra

Wed, 15 Feb 2023 12:00:00 -0500

Today Dr. Tarryn MacCarthy is joined by Board-Certified Endodontist and TEDx Speaker Dr. Sonia Chopra. They talk about Sonia’s journey of healing, growth, and development and how she has learned has made an impact in her life both personally and professionally.

Dr. Sonia Chopra is the first female endodontist in Charlotte, NC, board-certified, a TEDx speaker, and a Forbes contributor with a serious growth mindset and a strong dose of hustle. Her entire career has been characterized by pushing herself and empowering others to grow—as entrepreneurs, leaders, and patient advocates—all in the service of creating a more educated, balanced field.

Now, on top of running her thriving practice, Sonia provides groundbreaking digital education and community support to general dentists and endodontists who want to uplevel their technical skills, patient experience, and overall business models. Through her thoughtfully designed online course, E-School, she is revolutionizing the reputation of endodontics through the simple, tangible lessons rooted in her own diverse experience. By empowering dentists to perform better root canals, empowering endodontists to run better practices, and empowering patients to make better health decisions, Sonia is paving a new way forward for the next generation of healthy, confident, empowered people—both in and out of the chair.

Learn more about Sonia:
Website: https://soniachopradds.com/
LinkedIn: https://www.linkedin.com/in/sonia-chopra-dds/
IG: https://www.instagram.com/soniachopradds/
FB: https://www.facebook.com/soniachopradds/
YouTube: https://www.youtube.com/channel/UC_caIBdFY1E_KhlWamMkl9A

Subscribe to get endo case studies, tips, and tricks: https://soniachopradds.com/subscribe/

Check out her E-School: https://soniachopradds.com/E-SCHOOL/

Show notes:
[2:06] On how she met Tarryn through Srikumar Rao
[4:49] How does her journey of healing look like?
[10:06] Her practice of growth and development
[14:04] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[17:40] What is her perception of masculine and feminine energy?
[22:16] How did she fall in love with dentistry?
[26:10] Where to find Sonia?
[26:37] What is her definition of happiness?
[27:30] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#230 - Who Are You If You Stopped DOING For Everyone Else

Fri, 10 Feb 2023 12:00:00 -0500

Sometimes we all need to put someone else first. But there are many times we put other people first when we shouldn’t. We worry so much about how they’ll feel if we say no that we never say no. When you get to this place where you consistently shove your own needs and wants aside to help others, it’s a big problem. In this episode, Dr. Tarryn MacCarthy talks about having the identity of someone who swoops right in to save the day whenever someone needs help. When you reach a point where you will sacrifice yourself consistently so that someone else never has to sacrifice, it’s time to stop. The change from putting everyone else first always to putting yourself first, at least sometimes, isn’t going to be easy. But it’s worth it. So take a deep breath and do it. You’ll feel so much better once you do.

Show notes:
[1:09] Is being everyone else’s savior doing more harm than good?
[5:40] On making “the savior” an identity
[10:58] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[12:03] You deserve some freedom
[20:28] Take the first step to saying no
[22:23] Be someone who takes responsibility for yourself first
[26:24] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#229 - You Are Worthy of Massive Impact with Tracy Litt

Wed, 08 Feb 2023 12:00:00 -0500

Today Dr. Tarryn MacCarthy is joined by Mindset Coach, Thought Leader, TEDx Speaker, Best-Selling Author, and the CEO of The Litt Factor, Tracy Litt. They talk about growth and healing by making sure you take care of yourself and not just being of service to others.

Tracy Litt is a quantum success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating to the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success.

Tracy is certified and licensed in coaching, neurology, somatics, and hypnotherapy. She is a science & spirituality teacher, international best-selling author, and TEDx speaker.
She is the Founder of The Litt Factor and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience, and quantum law to expand and elevate more quickly.

Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset

Learn more about Tracy:
Website: https://thelittfactor.com/
IG: https://www.instagram.com/thelittfactor/
FB: https://www.facebook.com/thelittfactor/
YT: https://m.youtube.com/channel/UCCm9fqN4tPgHPnOIuuRWbxw

Watch Tracy's game-changing TEDx: https://www.youtube.com/watch?v=N1UDBF1cdgw

Grab your copy of WORTHY HUMAN, #1 Amazon Best Seller: https://thelittfactor.mykajabi.com/WorthyHumanthebook

SPECIAL LINK to Master Mind Magic Certification Program: http://www.mindmagiccertification.com/

SPECIAL LINK TO Massive Impact Masterclass: https://thelittfactor.com/the-massive-impact-masterclass/

Show notes:
[3:32] Who is Tracy Litt? And what does she do?
[10:19] On living in service of others and forgetting one’s self
[15:04] The impact and ripple effect a leader makes
[19:49] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[21:47] Why does community matter so much?
[26:19] The Master Mind Magic Certification
[31:34] Who is this program for?
[34:46] The Massive Impact Masterclass
[38:17] What is her definition of happiness?
[40:00] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#228 - The Return On Investment Of Generosity

Fri, 03 Feb 2023 12:00:00 -0500

From a young age, we're told that giving is better than receiving. Although you may think this is just a cliche, it turns out that there's a lot of truth behind that sentiment. In today’s episode, Dr. Tarryn MacCarthy talks about generosity, how it impacts our lives and those around us, and how generosity to ourselves and others boosts our happiness. Generosity is truly the gift that keeps on giving. By making a lifestyle out of generosity, we can do ourselves and others a world of good.

Show notes:
[2:02] Giving more allow you to get more
[9:10] Generosity boosts our idea of abundance
[16:16] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[17:22] It sets us up for the receivership of gratitude
[18:12] It satisfies the human need for love and connection
[19:22] Generosity solidifies our connection to our core values
[22:34] What does generosity look like?
[26:12] Giving generosity air time
[31:57] The longer you practice generosity, the better you get at it
[35:56] What can you be generous about today?
[37:00] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#227 - The Power of Employing A Youthful Mind With John Mendez

Wed, 01 Feb 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy speaks with serial entrepreneur, realtor, investor, and Host of the Walk 2 Wealth podcast, John Mendez. John shares what it took to start a new path away from the tracks that were expected of him and what he was on. He also talks about how he pushes through his journey as he helps people achieve the life they dream of.

Serial entrepreneur, realtor, investor, podcast host of Walk 2 Wealth Podcast, and social media guru John Mendez is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John Mendez empowers others to obtain financial freedom and build the lives they’ve always dreamed of living.

Learn more about John:
Website: https://www.podpage.com/walk2wealth/
IG: https://www.instagram.com/walk2wealth

Show notes:
[2:13] What’s John’s background?
[4:55] How did getting into the business at the height of the pandemic affect everything he did?
[7:33] What gave him the confidence to choose his new path?
[11:22] On permission
[15:05] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[16:47] What can he say to people who are looking to choose for themselves
[23:20] How did he come to create Walk 2 Wealth?
[26:23] The First Step to Wealth Summit
[27:48] What is John’s definition of happiness?
[29:23] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#226 - Learning to Feel Our Feelings As Doctors

Fri, 27 Jan 2023 12:00:00 -0500

No one is exempt from experiencing emotions. That is a part of being here as a human. But why do so many people experience difficulty with feeling emotions fully? Today Dr. Tarryn MacCarthy shares the benefits, importance, and power of being able to feel our feelings openly and freely, especially as healthcare professionals. Emotions are not permanent, and there are no “bad” emotions – sadness, anger, and frustration should still be felt and expressed. Check in with yourself by asking, “What do I need at this moment to cope with my emotions?” Learning how to feel your feelings takes practice, so be patient with yourself.

Show notes:
[2:33] We train ourselves to push our feelings down
[4:01] The superpower of listening to our feelings
[8:39] It shows up in your exhaustion
[11:01] The power of crying
[11:57] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[13:35] It helps us identify our desires
[16:27] Feeling our emotions give us permission to move through them
[18:30] It makes us more courageous to face challenges
[19:09] It allows us to create the reality of our dreams
[24:00] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#225 - Building a Habit of Happiness with Christine Ramsay

Wed, 25 Jan 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy speaks with Coach, Speaker, Culture Architect, and Founder of Ignite Inclusion, LLC, Christine Ramsay. They talk about building a habit of happiness through gratitude, mindfulness, love, and service to others. She also shares how she helps people do this through her SMILE framework and her passion for creating a world where people feel seen and heard.

Christine Ramsay is a first-generation Armenian-American whose life purpose is to create a world where all people feel seen, heard, valued, celebrated, and loved so they continue to thrive and ignite their happiness. She is a connector, storyteller, and cross-cultural inclusive leader whose superpower is empathy.

She is the Chief Empowerment Officer and Founder of Ignite Inclusion, LLC, whose mission is to help individuals and organizations unlock their inner genius and discover their potential by taking control of their happiness and well-being. Our vision is to create an inclusive culture of happiness where all humans feel seen, heard, valued, celebrated, and loved for seeing the world differently.

She is a Culture Architect, Certified Happiness and Leadership Coach, TEDx and motivational speaker, International Author of a new Anthology, “Your Life is Worth it,” Certified coach in Brain-Based Skills Neuroscience of Inclusion, Certified coach for Social and Emotional Intelligence (EI), and a Certified Diversity Professional (CDP).

She is also a parent advocate for Gender inclusion, Autism & Neurodiversity, Well-being, and Happiness.

Learn more about Christine:
Website: https://www.igniteinclusion.com
Instagram: https://www.instagram.com/igniteinclusion/
Email: igniteinclusion@gmail.com
Phone: 484-883-2822

Check out her TEDx Talk: https://www.youtube.com/watch?v=VaanJc7sI4k

Show notes:
[2:51] What is life-work flow?
[4:45] How has her culture impacted what she does now?
[11:14] Her SMILE Framework
[16:15] Serving others
[17:47] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[22:11] Make mindfulness a habit
[25:47] Intentionally choose happiness
[28:01] Loving yourself and others
[32:25] Express gratitude
[36:29] What is her definition of happiness?
[38:20] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#224 - Stop Facing Reality and Start Creating It

Fri, 20 Jan 2023 12:00:00 -0500

Most of us grew up believing that “we have to face reality.” When we find our minds drifting off and dreaming of a life, a place, or a situation different from our present, we’re told to “get real.” But when you think about it, you can make that dream a reality. Today, Dr. Tarryn MacCarthy talks about creating your reality and the importance of deciding to do so instead of just facing what’s in front of you. Most people are stuck today because their minds are invested too much in what they can see today. Assume the state you want to be in, whether it’s happier, wealthier, or more successful, and stay there regardless of what the rest of the world thinks. And that assumption will harden into fact. You must be able to see the life you can create within you and realize that outside reality is subject to change.

Show notes:
[1:10] Nothing is more disempowering than “facing” reality
[3:37] We can’t control anybody’s actions
[9:06] Self-awareness
[11:20] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[12:27] We get to choose where we put our attention
[14:45] We get to decide how we want to feel
[21:43] Radical Happiness
[24:44] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#223 - Our Neurodivergent Patients and How to Best Support Them With Pasha Marlowe

Wed, 18 Jan 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy speaks with Marriage and Family Therapist and Neuroqueer/AuDHD Coach Pasha Marlowe to talk about how medical practitioners can better serve neurodivergent patients through their challenges in a medical setting. They also talk about the power of empowering and supporting neurodivergent communities in a way that makes them feel safe and understood.

Pasha Marlowe, MFT, has a Master's in marriage and family therapy and currently enjoys working as a trauma-informed coach focusing on neurodivergent individuals and couples, specifically related to emotional regulation and relationships/intimacy.

Learn more about Pasha:
Website: https://pashamarlowe.com/
IG: https://www.instagram.com/neuroqueercoach/
TikTok: https://www.tiktok.com/@neuroqueercoach?lang=en
FB: https://www.facebook.com/pasha.marlowe/

Listen to her podcast: https://apple.co/3kqmDQV

Show notes:
[3:19] What she sees as the challenges for her clients?
[10:52] The power of compassion and active listening
[14:11] Neurodivergent’s sensory issues and how to support them
[16:27] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[21:31] Asking for permission and consent
[25:07] The trauma response of protection-aggression and anger
[29:28] Empowering and supporting the needs of the neurodivergent communities
[33:14] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#222 - The Importance of Desire

Fri, 13 Jan 2023 12:00:00 -0500

Desire is arguably the reason behind everything we do. It is the foundation of all our achievements. Without desire, few, if any, accomplishments will be seen in our life. It is one of those intangible items of life. Necessary but unseen. In this episode, Dr. Tarryn MacCarthy talks about the importance of desire in our lives and the value of giving in to what it is we truly desire. But desire does not just keep burning by itself. It is just like a campfire that needs to be continually watched, stoked, and cared for. We must find it and then feed and care for it.

Show notes:
[2:09] Sometimes, we don’t allow ourselves the beauty and power of desire
[6:05] Your desires are your directional compass
[11:40] Our desires are a great indicator of what we need
[13:04] We deserve everything that we desire
[17:24] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[18:31] Your desires don’t only matter to you but also to the people around you
[22:02] Your desires are not a luxury
[26:39] How do you know what you want?
[29:17] Going after your desires is always easy in a community
[35:23] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#221 - The Power of The Best Next Step in Happiness with Karan Nijhawan

Wed, 11 Jan 2023 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy speaks with Life Coach, Podcaster, Actor, and the Founder of The Expansion Project, Karan Nijhawan. They talk about being different, not sticking to one thing you are labeled as, and how he helps dentists do the same. He also shares how people can give in to their curiosity and start doing what they want to do to live a life of fulfillment instead of yielding to their fear.

Karan Nijhawan is the Founder of The Expansion Project, a movement that focuses on helping dentists design their dream life while overcoming self-doubt, imposter syndrome, and the feeling of not being “good enough.” He's an Expansive Life Coach, podcaster, and actor, and he helps people create their dream life in months instead of years. Since starting the company 5 years ago, he’s hosted over 200+ dinners, events, workshops, and retreats, helping people worldwide create a better life from which they don’t need a vacation. He’s also worked with major companies like Forbes, Staples, and Providence Healthcare, hosting workshops around happiness and fulfillment. He is on a mission to help dental professionals across the world overcome self-doubt, worry, and social isolation....all while maximizing their (not-so-promised) 4,000 weeks.

Connect with Karan:
Website: https://karannijhawan.com/
IG: https://www.instagram.com/myexpansionproject/
FB: https://www.facebook.com/Karan1Nijhawan/

Check out his podcast, The Fulfilled Dentist with Karan Nijhawan: https://www.youtube.com/@karannijhawan9484

Secure your spot on Karan’s Expansion Project Retreat: https://karannijhawan.com/expansion

Show notes:
[2:43] What’s been Karan’s journey of fulfillment and happiness?
[6:40] What does he think holds people in the dental world from being different?
[9:26] What is one label that Karan enjoys exploring right now?
[16:42] His curiosity about the unknown
[18:56] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[20:55] On how he looks at failure through a different lens
[23:17] How can people start trying something new and break away from fear?
[31:16] What does he do in his retreats?
[37:16] Where to find Karan
[39:47] What is Karan’s current definition of happiness?
[42:02] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#220 - Why Certainty Keeps Us From Happiness

Fri, 06 Jan 2023 12:00:00 -0500

Every day we make decisions and take actions in our life based on what we think, feel, and believe is most important – or what we need. The first human need is the need for Certainty. We need to feel in control and know what's coming next to feel secure. It's the need for basic comfort, the need to avoid pain and stress, and also to create pleasure. Today Dr. Tarryn MacCarthy talks about this certain need and its role in our lives. She also shares how this can keep you from doing what you should and how you can leverage this need to fulfill your dreams.

Show notes:
[1:38] The human need for certainty
[8:23] Some of us give a higher value to certainty
[9:26] The six human needs
[11:39] We value human needs differently
[16:26] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[17:33] Sometimes, your certainty keeps you from doing what you’re supposed to
[24:39] Let the human need for certainty help you out
[27:22] Go for your dreams but figure out what’s holding you back
[30:01] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#219 - Live Your Today with Dr. Devinn Geeson

Wed, 04 Jan 2023 12:00:00 -0500

We so often place ourselves in the past or future. Nothing wrong with this, but when we dwell too much on the past and worry about the future, we rob ourselves of experiencing what’s in front of us. In this episode, Dr. Tarryn MacCarthy is joined by a Dentist, Entrepreneur, Speaker, Coach, and Consultant Dr. Devinn Geeson, DDS, to talk about living in the moment, especially with intention. She also shares how she helps her clients do the same through her coaching and how she came up with her Live Your Today philosophy.

Dr. Devinn Geeson, or Dr. G as her patients and colleagues refer to her, puts the “life” in life-long learning. Dr. g started her journey in dentistry in 1986, even before she graduated high school. She was educated and has worked as a dental assistant, a Registered Dental Hygienist, an office manager, and a Dentist graduating from the University of North Carolina Chapel Hill School of Dentistry. This gives her a unique perspective and the ability to reliably touch any dental team member. After graduation, she did extensive CE in Orthodontics, Implantology, Endodontics, Sedation, and Sleep Dentistry, as well as an Executive Practice Management course at the University of Florida. Dr. G built 3 multi-million dollar practices in under 5 years and sold them for just under 6 million dollars. Now she works with doctors and their teams to build proficiency and profitability with the use of systems, protocols, and team culture while focusing on balance, fulfillment, and joy as a segway to true success in practice as well as life.

Learn more about Dr. Devinn:
Website: https://www.thepeptalkdoc.com/
TikTok: https://www.tiktok.com/@thepeptalkdoc
IG: https://www.instagram.com/thepeptalkdoc/

Show notes:
[2:36] The Live Your Today philosophy
[6:15] How did she get back in touch with what matters to her?
[10:13] How does she approach living today when it’s tough?
[13:21] What does she do and teach her clients to start the day with intention?
[15:17] What is the intention she wants to set for the day?
[17:42] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[19:18] How to find the balance between our “blinder mode” and living in the moment
[26:31] Where to find Dr. Devinn
[27:16] What is her definition of happiness in this season of her life?
[28:27] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#218 - Thinking The Worst Is A Sign of Anxiety

Fri, 30 Dec 2022 12:00:00 -0500

Catastrophizing is a common reaction to uncertain situations where we tend to overestimate the likelihood or consequences of our worst fears. Our brains are designed to expect the worst, thanks to our ancient ancestors. This is why the most primitive parts of our brains take a “better safe than sorry” approach to big and small uncertainties. Today Dr. Tarryn MacCarthy talks about anxiety and one of the things that come with it: catastrophic thinking. Like any habit, catastrophizing is hard to break. But the solution is to learn to be calm, take a breath, and try to think objectively.

Check out Risa Williams' The Ultimate Anxiety Toolkit: https://amzn.to/3Vs0PRT

Show notes:
[1:05] Pat yourself on the back for making it through another a year
[3:15] The Radical Happiness for Practitioners program
[5:51] Anxiety is a handicap
[8:47] The all-or-nothing thinking
[12:02] The social scenario level
[17:36] Middle grounding
[24:06] This is just the beginning
[25:11] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#217 - How To BE Enormously Successful in 2023

Wed, 28 Dec 2022 12:00:00 -0500

Having goals for things we want to do and working towards them is an important part of being human. The path toward our goals may not always run smoothly or be easy, but goals, whether big or small, make life good. In this episode, Dr. Tarryn MacCarthy talks about setting big goals for yourself, and how you can achieve them no matter how enormous or impossible they may seem. Having a goal gives us a sense of meaning and purpose, points us in the direction we want to go, and gets us interested and engaged, all of which are good for our overall happiness. Don't hold yourself back from all you're meant to do. Take the first step forward and commit to building the life you deserve.

Show notes:
[1:05] Can you achieve everything you’ve ever dreamed of?
[5:13] Achieving big goals needs tiny steps
[7:33] Surround yourself with people who support you
[10:28] Be kind to yourself
[14:33] Embody the person you want to be
[19:28] Allow the feeling to overcome and overwhelm other feelings
[22:46] What is calling you?
[27:44] There is more to life, so make the most of it
[30:15] Don’t give up on your dreams
[32:22] Outro

Sign up to Radical Happiness and become the Happiest Practitioner: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#216 - How To Stay True To You EVEN In Challenging Company

Fri, 23 Dec 2022 12:00:00 -0500

We live in a time when anything and everything is “offensive.” We’re “offended” by the words of total strangers. We’re “offended” by a 5-second piece of the puzzle on someone’s social media. In this episode, Dr. Tarryn MacCarthy shares her strategies on how you can still be your authentic self even when the people around you activate or trigger you. There are many reasons why people have hateful or angry reactions to the things you say or do, and 99% of the time, it has nothing to do with you. None of these should be reasons for you to stop being authentic to yourself and those around you.

Show notes:
[1:34] What do you do when you’re around someone who makes you uncomfortable?
[6:43] The Gaze Method
[9:37] Involved detachment
[13:10] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/click-me
[14:17] The Popcorn Method
[25:42] Outro

Discover The Radical Happiness For Practitioners Program here:
https://www.thebizofhappiness.com/click-me

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#215 - Protecting Your Energetic Boundaries During The Holidays

Wed, 21 Dec 2022 12:00:00 -0500

What do the holidays look like for you? Are you rushing around from family to family, making sure no group of friends is left out, or are you as stressed as you can be searching for the best gift possible for your loved ones? Either way, the holidays can be stressful and tiring and leave you feeling like Scrooge if you don’t protect your energy. Today Dr. Tarryn MacCarthy shares how you can protect that energy and make sure you can get through the holidays in one piece, holding onto your sanity, and even enjoying it.

Check out episode #187 How You Are Being Affected By Your Patient’s Energy with Faryl Moore https://apple.co/3HPDYwp

Show notes:
[1:41] How do we protect our energetic boundaries?
[3:24] We get lost in the expectations of what the holidays should look like
[7:48] What activity are you demanding of yourself that’s draining you?
[11:04] Pay attention to yourself NOW
[12:55] Can you pay attention to what you need?
[19:14] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/click-me
[20:22] Protect your boundaries using your calendar
[29:18] Let go of perfection; let go of the outcome
[36:20] Outro

Discover The Radical Happiness For Practitioners Program here:
https://www.thebizofhappiness.com/click-me

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#214 - Is Happiness Even Possible As A Practitioner in Healthcare?

Fri, 16 Dec 2022 12:00:00 -0500

We all had an ideal vision of happiness at one point in our lives. What it looks like, how it would feel, and who the people around us are. But is real happiness even attainable in life? Today Dr. Tarryn MacCarthy tells you it is – especially for all you healthcare practitioners. She shares how her new course can help you become radically happy and learn to take care of yourself so that you can take better care of everyone.

Show notes:
[1:07] Happiness – is it possible?
[2:33] Tarryn’s mission of happiness
[4:55] There’s a way to be radically happy
[9:07] The how of your why
[13:14] The “do more” mentality
[16:22] The “live more” mindset
[23:09] What are your own dreams?
[26:07] Outro

Get on Dr. Tarryn’s Radical Happiness for Practitioners Waitlist: https://www.thebizofhappiness.com/radicalhappiness

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#213 - Lessons From A Life Interrupted with Dr. Parul Dua Makkar

Wed, 14 Dec 2022 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy speaks to a fellow dentist, Dr. Parul Dua Makkar, about dealing with grief as she shares her brother’s story by posthumously honoring him through his book, Life Interrupted: Dr. Dua’s Survival Guide. Dr. Parul also shares how she dealt with the loss and how it changed her as a dentist and as a person.

Dr. Parul Dua Makkar has completed her DDS from the University of Oklahoma and a GPR from Staten Island University Hospital. She brings over 15 years of knowledge and experience with her. Prior to moving to New York, she resided and worked in Calgary, Canada. Her aim is to address all her patients' concerns that brought them to her and help them leave with a smile. She has 2 little boys that keep her quite entertained. She loves to read, collect stamps, and travel the world with her family in her spare time.

Learn more about Dr. Parul:
Website: https://www.pdmfamilydental.com/

Grab a copy of Life Interrupted: Dr. Dua’s Survival Guide: https://www.amazon.com/Life-Interrupted-Duas-Survival-Guide/dp/1736058711

Show notes:
[1:45] How did Life Interrupted come to be?
[6:15] Recognizing our power
[10:48] How has her brother’s experience changed how she looks at dentistry?
[13:34] How did a change of perspective impact her experience?
[19:32] Join Radical Happiness for Practitioners to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[20:57] The power of grief
[21:42] How did trauma and grief change her?
[26:34] What is her definition of happiness?
[28:08] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#212 - “Where’s MY Success in Dentistry?” with Dr. Alan Stern PART 2

Fri, 09 Dec 2022 12:00:00 -0500

Many of us chase career titles, money, or social status — and yet we don’t feel successful when we get those things. That’s because you can only measure success in your life when you define what drives your happiness and helps you find purpose. Today, Dr. Tarryn MacCarthy is joined once again by Dr. Alan Stern as they talk about success and what it really means. Success could mean a sense of giving back to the world and making a difference. It could mean a sense of accomplishment and career progression. It could also mean being able to do the things you love. Success is something that you have to define for yourself, and no one can do it for you.

Dr. Alan Stern works with dentists who want to create a workplace that is productive & profitable and a life that is rewarding and meaningful.

In fact, he wrote the book, Enjoy the Ride for those who want to get out from the day-to-day grind and take charge of their roadmap to a better life.

As a result of Alan's work, people often share that they have more focus, more energy, and more momentum and get the results they no longer thought were possible.

And on a personal note, Alan and Fran Stern have recommitted to a healthy life. Alan held a plank for 10-1/2 minutes on his 66th birthday, and Fran and Alan are striving for higher goals in 2023 and beyond!

Learn more about Dr. Alan:
Websites: www.alansterndds.com
https://betterricherstronger.com/

Facebook: https://www.facebook.com/groups/1348654488543921/

Show notes:
[2:10] How has Dr. Alan looked at success?
[8:58] Is there a real work-life balance?
[11:46] Join Radical Happiness for Practitioners to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[12:54] Give yourself the permission to have a variety of success
[16:43] What makes you feel good?
[20:49] Our power to course correct
[25:45] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#211 - “Where’s MY Success in Dentistry?” with Dr. Alan Stern (PART 1)

Wed, 07 Dec 2022 12:00:00 -0500

Today Dr. Tarryn MacCarthy is joined by Dentist, Author, Speaker, Coach, and the Owner of Better, Richer, Stronger LLC., Dr. Alan Stern. In this special collaboration, they talk about resilience and staying strong by intentionally choosing only thoughts that will serve you. They also share their journeys before reaching where they are today.

Dr. Alan Stern works with dentists who want to create a workplace that is productive & profitable and a life that is rewarding and meaningful.

In fact, he wrote the book, Enjoy the Ride for those who want to get out from the day-to-day grind and take charge of their roadmap to a better life.

As a result of Alan's work, people often share that they have more focus, more energy, and more momentum and get the results they no longer thought were possible.

And on a personal note, Alan and Fran Stern have recommitted to a healthy life. Alan held a plank for 10-1/2 minutes on his 66th birthday, and Fran and Alan are striving for higher goals in 2023 and beyond!

Learn more about Dr. Alan:

Website:
www.alansterndds.com
https://betterricherstronger.com/

Facebook: https://www.facebook.com/groups/1348654488543921/

Show notes:
[6:31] What did Dr. Alan’s journey look like for him?
[12:21] How did Dr. Tarryn reach where she is now in her life?
[20:15] Join Radical Happiness for Practitioners to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[20:56] On shame and comparison
[25:34] The KPI of happiness
[29:22] You can choose your thoughts
[34:22] The greatest tool for resilience is curiosity
[38:53] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#210 - Why Positive Affirmations Don't Work

Fri, 02 Dec 2022 12:00:00 -0500

Affirmations have made their way into the mainstream over the last several years. A positive affirmation is a powerful, positive statement or judgment believed to be true. If you take a quick scan of your day, you will likely realize that you constantly affirm things. Although sometimes, your affirmations don’t necessarily work. Today Dr. Tarryn MacCarthy discusses why your affirmations don’t work, shares when they do work and how you can make them work for your benefit. Positive affirmations don’t work because they target the conscious level of your mind but not the unconscious. If what you are trying to affirm is incongruent with a deeply held negative belief, then all that results is an inner struggle.

Show notes:
[2:07] Sometimes, realizing our dreams is terrifying
[5:50] They don’t work when you’re in extreme fear, a fight or flight, or trauma response
[7:12] They won’t work when you don’t believe them
[8:49] Positive affirmations work when you’re setting intentions
[10:36] The 90-second rule
[14:24] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:05] They work when you believe them
[22:55] The key is to regulate yourself
[26:03] Outro

Email Dr. Tarryn MacCarthy at tarryn@drtarrynmaccarthy.com to get on the waitlist for her Radical Happiness for Practitioners course

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#209 - Are You Good Enough?

Wed, 30 Nov 2022 12:00:00 -0500

Do you have a sense that you’re lacking in some essential way? You never feel good enough, accomplished enough, attractive enough, smart enough, or whatever you believe that lack is related to. The search for positive feedback and validation in your life feels like a unicorn hunt. In this episode, Dr. Tarryn MacCarthy talks about the importance of reminding yourself that you are good enough and doing the good things you do for yourself and not for other people’s validation. Getting bogged down in feelings of inadequacy robs you of the motivation to follow your dreams. It is a lonely place to be in. But the only way to achieve self-love is to love yourself – regardless of who you are and where you stand, and even if you know you want to change.

Show notes:
[1:07] You have nothing to prove to anyone
[2:18] What are core wounds?
[3:54] How do core wounds happen?
[5:10] Addressing core wounds internally
[7:53] Tarryn’s personal core wound
[12:20] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:01] Feeling not good enough in healthcare
[14:42] Recognizing your core wound and giving yourself the validation
[18:54] Think back and identify when the belief attached to you
[24:00] Give yourself some grace
[24:57] Dr. Tarryn’s Radical Happiness for Practitioners course is coming soon!
[27:42] Outro

Email Dr. Tarryn MacCarthy at tarryn@drtarrynmaccarthy.com to get on the waitlist for her Radical Happiness for Practitioners course

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#208 - The Key to Happiness When You Are In Despair

Fri, 25 Nov 2022 12:00:00 -0500

When life goes well, gratitude allows us to celebrate and magnify goodness. But what about when life goes badly? Having a grateful attitude during a tough time not only helps make life bearable but is also essential. In this episode, Dr. Tarryn MacCarthy discusses gratitude and its impact on our happiness and shares an emotional story of how gratitude helped her climb out of a very depressing time. Gratitude won’t come easily or naturally during a tough time. We cannot easily will ourselves to feel grateful, less depressed, or happy. But being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives.

Show notes:
[1:20] Every day is a great day to embody thanksgiving
[4:53] The power of gratitude
[7:19] Identify what you are grateful for
[7:57] Visualize it
[9:51] Embed it in your body
[11:40] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[12:22] Tarryn on climbing out of her dark place through gratitude
[18:56] We don’t need to feel happy before we find gratitude
[20:53] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#207 - Born Wired To Worry, Turned Mind Whisperer with Bambi Thompson

Wed, 23 Nov 2022 12:00:00 -0500

In today’s episode, Dr. Tarryn MacCarthy speaks with Speaker and Brain Coach Bambi Thompson about her story of being born a worrywart and how she turned herself into the Mind Whisperer that she is today. She also shares how she helps people shut off their monkey minds and achieve more success, confidence, and power to break their own limits.

Bambi Thompson, known as" The Mind Whisperer," is a Brain Coach for anxiety transformation and success acceleration. She’s the creator of the Slay Your Days Momentum Club, Money Mojo Mastery, and the Stress Busting Resiliency Program. Bambi was the co-founder of the Corporate Unicorn’s Women’s Success Summit in Maine, co-author of Dare to Be Authentic, and the former producer and host of Power Me Up Radio on the Amazing Women of Power Network. She teaches success-oriented women how to leverage neuroscience, mindset, the human energy body, and the Law of Attraction to build their lives and businesses from an energetic foundation. She provides the toolbox for living life with more ease and joy while achieving more with vitality, power, confidence, and success. In a nutshell -she gives her clients the mute button for their minds and the acceleration switch for their success.

Learn more about Bambi:
Website: https://www.bambithompson.com/
LinkedIn: https://www.linkedin.com/in/bambithompson/
FB: https://www.facebook.com/BambiThompsonCoach
IG: https://www.instagram.com/bambithompson/
YT: http://www.youtube.com/c/BambiThompson

Get her Free Quantum Success Kit: https://www.bambithompson.com/gift

Free Skyrocket Your Success strategy session: https://www.bambithompson.com/p/success-strategy-session

Join her Money Mojo Mastery Course: https://www.bambithompson.com/money-mojo-mastery

Show notes:
[2:47] What’s Bambi’s story?
[10:15] Accessing your brilliance and intelligence by being in your playful ease
[12:04] How does she help her clients that feel the urgency of money?
[16:32] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:45] Letting go of the evidence of your past thinking and welcoming new experiences
[28:01] Money Mojo Mastery Class
[30:29] What was the biggest contributor to her being who she is today?
[32:52] What does happiness mean to Bambi?
[38:02] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#206 - Why We Self-Sabotage When Things are Going Well

Fri, 18 Nov 2022 12:00:00 -0500

By exploring your desires and wanting to go deeper into your own life, you begin priming your brain to think about the possibilities of having more for your life and begin to take action that aligns with what you want. Then, just as you realize that life is really good, something throws you off track. You’d love to blame it on circumstances or someone else. But the truth is that you get in your own way. In today’s episode, Dr. Tarryn MacCarthy talks about the reason why we self-sabotage even when everything’s fine, and it seems like nothing could be better. She also shares what you can do when you recognize your self-sabotaging behavior and how you can avoid doing it.

Show notes:
[1:07] Does safety feel safe?
[7:34] When chaos feels like home
[11:17] We come from generations of hard-working people
[12:42] Frenzy
[15:55] What do we do when we recognize addiction to fight, flight, or frenzy
[16:24] Awareness is everything
[17:20] Enormous compassion and gratitude
[18:40] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:30] Recognize the truth
[21:38] Embedding it in your nervous system
[22:57] Emotional freedom tapping
[34:10] We are forever a work in progress
[36:24] Check out Tarryn’s guided meditation practice
[40:08] Outro

Text MINDFUL to 207-600-2699 and get a copy of Dr. Tarryn’s guided meditation practice

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#205 - Your Voice Matters with Angelique Binet

Wed, 16 Nov 2022 12:00:00 -0500

A voice is a tool that transports us into the future. A voice is a tool that can be used for standing up for what is right rather than what is easy. A voice gives your opinions a platform and gifts you with the opportunity to have perspective and knowledge on things that matter. In this episode, Dr. Tarryn MacCarthy talks with Online Visibility Strategist and the Founder of Social Media Love, Angelique Binet. They talk about the importance of using your voice and being visible, especially on social media platforms today. Angelique also shares how she helps women entrepreneurs do just that with her programs and coaching.

Angelique is an online visibility strategist for women entrepreneurs who want to fall in love with their fear of becoming V.I.S.I.B.L.E, Host of The Real Story Behind Her Business Show, Paid Media Strategist, and Founder of Social Media Love,

Her mission is to amplify women’s visibility online and inwards - one post, one video, one belief at a time - from a place of ease & joy.

She helps service-based women entrepreneurs get more customers from the internet - without sacrificing who they are.

As a visibility trauma-informed practitioner, she provides social media marketing coaching, learning programs, and custom content to women in business, including mind & bodywork.

She is also a paid media strategist for a large public organization in Canada and runs Facebook ads campaigns for coaches and consultants.

She started her career as a journalist in France and extended her career in Canada as a TV reporter.

Raised on a farm in France, Binet is a graduate of La Sorbonne University in Paris, and King's College University in Halifax, Nova Scotia.

Reach out to Angelique:
Website: https://socialmedialoveab.com/
LinkedIn: https://www.linkedin.com/in/angeliquebinet/
FB: https://www.facebook.com/socialmedialovewithangelique
IG: https://www.instagram.com/socialmedialoveinenglish/
YT: https://bit.ly/2wGoOaI
Tiktok: https://vm.tiktok.com/ZSxRyKCo/

Listen to her podcast: https://socialmedialove.mykajabi.com/social-media-love-podcast

Join her 6-month program, Magic with Social Media Love: https://socialmedialove.mykajabi.com/magic-with-social-media-love

Show notes:
[2:33] What’s Angelique’s journey?
[13:23] Angelique’s moment of impact
[14:28] Did Angelique ever experience in her life in terms of visibility?
[17:04] Getting at ease with visibility
[20:33] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[21:16] What are the other forms of resistance to being visible that she sees in her clients?
[27:07] You don’t need to be fully knowing; just being is enough
[31:45] Why does she do what she does?
[34:29] Being visible online allows us to become visible in our own lives
[35:42] Magic with Social Media Love
[40:36] How has her business contributed to her happiness?
[45:14] What is your definition of happiness?
[46:28] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#204 - How To Create The Life of Your Dreams

Fri, 11 Nov 2022 12:00:00 -0500

Learning to choose yourself takes practice, and it can be scary. But it’s the only way to truly know yourself because no one else can know what is right for you. Today Dr. Tarryn MacCarthy talks about the power of choosing yourself and how she did it for herself. Choosing yourself is the only way to thrive in the world. You can only know yourself and your own reactions, so this is the only truly accurate compass you will ever have.

Show notes:
[1:11] Let this be the permission you need to choose yourself
[7:03] Stop rejecting yourself
[16:38] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:19] Dealing with resistance and fear after accepting yourself
[22:33] What do you want in life?
[24:44] What is stopping you from having what you want?
[25:44] What would it look like if you stopped rejecting your own dreams?
[26:41] What would it feel like if you actually made your dream come true?
[29:52] What is holding you back?
[30:21] If you stop rejecting yourself, what would happen?
[36:03] You are miraculous; you are incredible
[37:17] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#203 - How to Find Peace in A Frantic World and Success in Frantic Business with Dr. Srikumar Rao

Wed, 09 Nov 2022 12:00:00 -0500

In today’s episode, Dr. Tarryn MacCarthy talks with Happiness Guru and the CEO of The Rao Institute, Srikumar Rao. They talk about the purpose of life and how you can find true peace, fulfillment, and freedom by living free from the hectic movement of life.

Dr. Rao holds a Ph.D. from Columbia Business School, and his courses have been among the most popular and highest-rated at many of the world’s top business schools. His work has been covered extensively by major media worldwide. He is the author of Modern Wisdom, Ancient Roots: The Movers and Shakers' Guide to Unstoppable Success, Are You Ready to Succeed? Unconventional Strategies for Achieving Personal Mastery in Business and Life, and Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What. He is also the creator and narrator of the audio learning course The Personal Mastery Program: Discovering Passion and Purpose in Your Life and Work.

Learn more about Dr. Srikumar at:
Website: https://theraoinstitute.com/
LinkedIn: https://www.linkedin.com/in/srikumarsrao
FB: https://www.facebook.com/theraoinstitute/

Grab a copy: https://courses.theraoinstitute.com/modern-wisdom-ancient-roots

Check out his TedTalk: https://www.ted.com/talks/srikumar_rao_plug_into_your_hard_wired_happiness?language=en

Mindvalley Talks "How to Eliminate Stress and Anxiety FOREVER": https://www.youtube.com/watch?v=uLDz7emCnZI

Mindvalley Talks "The Simple Secret to Daily Bliss": https://www.youtube.com/watch?v=GnyYIvc-THA

Show notes:
[2:11] Who is Dr. Srikumar Rao, and what does he do?
[3:35] What drew him to this kind of work?
[8:08] How has he enjoyed coaching?
[9:18] On his book, Modern Wisdom, Ancient Roots
[12:33] Labeling the monkey mind normal
[15:30] How do you reinvent the mind?
[21:39] Losing freedom in the pursuit of freedom
[24:26] On the shackles of self-judgment and the judgment of others
[27:09] How he speaks to his clients on incorporating a perspective of levity
[28:21] Passion doesn’t exist in the job; it exists in you
[32:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[33:18] What is his perspective on the purpose of life?
[35:07] Chapter 33: Ambition is bad for you
[37:34] What is he working on right now for his own personal development?
[43:37] Where to find Dr. Srikumar
[43:53] What is his definition of happiness?
[45:28] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#202 - Are You Done Playing It Small?

Fri, 04 Nov 2022 12:00:00 -0400

Playing small usually means we dismiss what we truly want in life in order to maintain a present-moment illusion of security, acceptance, or control. By contrast, playing big means we’re willing to experience short-term discomfort, risk, and uncertainty in the service of what we truly want – to feel alive, to experience greater love and connection with others, to feel a deep sense of peace, and to live with greater freedom. Today Dr. Tarryn MacCarthy urges you to stop playing small, go after what you truly want, and live a fulfilling life for yourself. Let go of the idea that one day you’ll be able to enjoy your life fully. This is your life! It’s time to learn to enjoy it simply as it is.

Show notes:
[1:07] Take ownership of who you are
[3:47] Having the courage to speak your truth
[8:23] the superpowers of standing in our truth
[10:10] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:57] It makes it safe for others to do the same
[11:36] You can make everyone around you feel safe in your presence
[12:49] We make generational change
[14:21] We have to start standing up courageously in our truth
[18:33] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#201 - Finding Happiness In The Success of Others with Celia Arias

Wed, 02 Nov 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with Coach, Business Strategist, and the CEO and Founder of Chella Industries, Inc., Celia Arias. They talk about how she started doing what she does and the challenges she faced in her journey. She also shares the many challenges and frustrations leaders face and how she helps through each of them.

Celia creates millionaires by exposing hidden bottlenecks in businesses, shattering earning ceilings, and empowering owners to step into their true CEO roles. Her clients experience 3x revenue growth while working less and building a happier, more empowered team that continues to excel.

Business systems are her zone of genius. Not just any systems, though – it’s about building processes that speak to your business’s unique needs. That inspires your employees to OWN those processes and grow in their roles as leaders.

As a holistic business strategist, her vision is to use her purpose to help others find and live theirs.

Learn more about Celia at:
Website: https://celiarias.com/
LinkedIn: https://www.linkedin.com/in/celiarias/
IG: https://www.instagram.com/iamdoncelia/

Check out and take her Scalable Business Quiz: https://quiz.celiarias.com/

Show notes:
[0:00] Intro
[1:54] Celia’s background
[3:04] The challenges and frustrations of Celia’s clients in the medical field
[7:13] The effects of urgency in hiring people
[16:13] The importance of SOPs
[21:20] On expecting our team members as to value the business like we do
[26:05] How does she make time for everything she does?
[28:03] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[32:18] What are entrepreneurs' and CEOs' top limiting beliefs?
[41:58] What challenges has she faced in her entrepreneurial journey?
[47:37] Where to find Celia and learn more about what she does?
[51:18] What is her definition of happiness?
[55:48] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#200 - What is YOUR Definition of Happiness?

Fri, 28 Oct 2022 12:00:00 -0400

200 episodes! Woohoo! What a beautiful milestone to share with all of you. I am grateful for this platform, all my guests, and everyone who tuned in to 200 episodes of The Business of Happiness Podcast! This is just the beginning, my friends. I am thrilled to continue this journey with you, so please make sure you subscribe and leave a review so we can continue to spread happiness.

In today’s episode, I bring you my favorite responses from the most recent episodes of my favorite question: What is YOUR definition of happiness? Please use the timestamps below as your guide (if you’re an audio-only listener), but you can also watch this episode (and more) on my YouTube channel so you can quickly put faces to each response.

After listening to this podcast, I have realized how big of a role that gratitude and appreciation play in our experience of happiness. Recognizing and respecting who you TRULY are can easily bring you awareness of your true happiness. I challenge you to take time to reflect on how present you are in your life, how grateful you are, and how you give yourself permission to find joy. I hope that after listening to these amazing responses, you, too, can answer this question: What is YOUR definition of happiness?

Show notes:
[0:40] What makes this episode special? What am I celebrating in this week’s special episode?
[7:40] Shannon Blackmon
[7:51] Faryl Moore
[8:19] Risa Williams
[9:13] Dr. Stephanie Stoddart
[9:47] Dr. Sharon Grossman
[10:15] Neo Positivity
[11:10] Dr. Laura Collatz
[12:55] Dr. Chris Johnson
[13:05] Mandy Harvey
[13:31] Dylan Rogers
[13:55] Delphine Jeong, DMD
[14:39] Libby Bunten
[15:00] Jen Rafferty
[15:47] Dr. Beth Westie
[15:56] Dr. BJ Moorhead
[16:12] Jordan Duvall
[16:18] Katherine Eitel Belt
[16:37] Vanessa Emerson
[17:53] MaryBeth Hyland
[18:00] Sadie Marie
[18:45] Sara Hansen
[19:15] Frank King
[19:21] Tara Fournier
[19:42] Ron Carucci
[20:09] Pripo Teplitzky
[21:15] Monique Rhodes
[21:58] Dr. Emily LeTran
[23:03] Elijah Desmond
[26:00] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#199 - Why We Should Question Everything with Holly Krivokapich

Wed, 26 Oct 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with Certified Coach Holly Krivokapich about the importance of curiosity and questioning everything. They talk about permitting yourself to question things and not knowing the answer is okay. She also shares her advice on finding the courage to be curious and question even your surest decisions in life.

Holly Krivo is a Courage Coach, Business Development guru, and multi-passionate creative. Her career has spanned traveling the world within the Olympic Movement to being the first employee of a celebrity athlete non-profit. Her love and skill of connection, strategy, and growth lead her to work alongside surgeons and executives to be a top business development leader for a fortune 100 company. She is currently bringing coaching into organizations around the world and supporting women to shed there should shackle and lead their truest life.

Holly is a TedX Speaker coach, host of the online talk show Question Everything, and Founder of Holly Grams- Everyday love notes for everyday life. She lives with her wife, Katie, and her dog Newman- in Houston, Texas.

Learn more about Holly:
Website: www.hollykrivo.com
FB: https://www.facebook.com/hollykrivocoaching
IG: https://www.instagram.com/hollykrivocoaching/

Show notes:
[2:12] On her TV show
[3:22] What about questions encourage us to have a new perspective?
[4:41] Where did she find love, freedom, and autonomy in her life?
[7:07] What it looks like to question our decisions after making it
[13:11] Finding the balance when you catch yourself getting high
[14:45] What are the common questions Holly asks?
[17:49] How do you give yourself permission to question things?
[21:24] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[22:04] Asking yourself permission to question something
[28:46] What is Holly questioning now in her life?
[34:57] Is there ever a time that questioning something is detrimental?
[40:41] What does Holly have coming up?
[41:53] What is her definition of happiness?
[43:09] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#198 - Are Your “Shoulds” Stopping You From Loving Who You Are?

Fri, 21 Oct 2022 12:00:00 -0400

“Shoulds” show up as beliefs about what we should have achieved by this stage of our lives and ideas about what we should be doing right now. Some of the “shoulds” are voices of others that, over the years, we have internalized. Others are ideas that we have grasped about what we want our life to be or what we think is best for us. Today Dr. Tarryn MacCarthy talks about these “shoulds” are hurting you and steering you away from who you’re supposed to be – your best self, not for anyone, but for you.

Show notes:
[0:50] Today is about honoring your dreams
[5:10] Is who you think you should or shouldn’t be stopping from loving who you are?
[10:17] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[11:36] Pulling the right thread and finding life’s purpose
[13:09] What are the benefits of following our dreams?
[13:50] You become clear about your priorities
[14:22] You start to take responsibility for what happens in your life
[14:51] It opens you up to learning and new opportunities
[15:22] You start living your life instead of just existing
[18:16] What is it that I’m secretly dreaming of?
[18:33] What is the voice that’s telling me I shouldn’t follow through?
[24:13] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#197 - Should You Consider a Dental Sidegig? With Dr. Laura Brenner

Wed, 19 Oct 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy is joined by Dentist, Speaker, Coach, and Owner of Lolabees Career Coaching, Dr. Laura Brenner. They talk about Dr. Laura’s journey from being an unhappy, burned-out dentist to becoming an awesome, fulfilled career coach who helps dentists find the work-life balance she didn’t have.

Dr. Laura Brenner practiced for 10 years before leaving clinical dentistry to become a blogger, a speaker, and a certified professional coach. After her blog post, “10 Reasons Your Dentist Probably Hates You Too,” went viral, she began connecting with dental professionals around the world who wanted more from their careers. This inspired her to create Lolabees Career Coaching to help dental professionals design their careers on their terms, so they can live joyful, balanced lives.

Connect with Dr. Laura at:
Website: https://www.lolabeescareercoaching.com/
IG: https://www.instagram.com/drlolabees/
Email: Laura@lolabees.me

Join her private Facebook group: https://www.facebook.com/groups/dentistsidegigs

Check out her Get Your Sidegig workshop: https://www.thedentalspeaker.com/side-gig/

Show notes:
[3:00] What’s Laura’s story?
[9:09] What made her give herself permission to quit dentistry?
[10:19] What sparked the idea of everything?
[19:49] What is Lolabees’ focus now?
[23:02] On showing up one hundred percent
[24:15] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:41] Her Get Your Sidegig Workshop
[28:59] Where to find her and her other programs
[32:18] What is her definition of happiness?
[35:38] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#196 - I Needed to Forgive Myself

Fri, 14 Oct 2022 12:00:00 -0400

Making peace with yourself and moving forward is often easier said than done. Whether trying to work through a minor mistake or one that impacts all areas of your life, the steps you need to take to forgive yourself will look and feel the same. Today Dr. Tarryn MacCarthy shares an emotional part of her life that was brought back two weeks ago in her search for the perfect birthday gift for her husband. All of us make mistakes at times. As painful and uncomfortable as it may feel, there are things in life that are worth enduring the pain for to move forward, and forgiving yourself is one of them.

Show notes:
[1:12] The necessity of self-forgiveness
[2:56] A story of self-forgiveness
[11:24] Tarryn’s habit pattern of negative self-talk and control
[14:55] Recognizing the trauma is painful but also necessary for healing
[15:20] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:24] How Tarryn forgave herself
[23:03] Allowing ourselves to see what we need to forgive also allows us to recognize what we went through
[26:31] It allows our higher self to take the wheel
[27:04] Sit down with a journal
[30:20] What is it that you need to forgive yourself for?
[32:48] Watch out for Tarryn’s new course in 2023!
[33:38] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#195 - Shared Sisterhood - Raising Each Other Up For Racial and Gender Equity at Work with Dr. Tina Opie and Dr. Beth Livingston

Wed, 12 Oct 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy is joined by Professors, Speakers, and the Authors of Shared Sisterhood, Dr. Tina Opie and Dr. Beth Livingston. They talk about feminism and the importance of racial and gender equity at work. They also share their inspiration and what pushed them to write their book, Shared Sisterhood.

Tina Opie, PhD is an Associate Professor of Management at Babson College and an award-winning teacher and researcher, consultant, and speaker. She is the founder of Opie Consulting Group, where she advises large firms in the financial services, entertainment, media, beauty, educational, and healthcare industries. Her research has appeared in such outlets as O Magazine, the Washington Post, the Boston Globe, and Harvard Business Review and has been published in multiple academic journals. She is also a regular commentator on Harvard Business Review's Women at Work podcast and Greater Boston's NPR affiliate television station, WGBH.

Beth A. Livingston, PhD is an Associate Professor in Management and Entrepreneurship at the University of Iowa's Tippie College of Business and has done executive education, speaking engagements, and consulting for companies and nonprofits such as John Deere, Yves Saint Laurent Beauty, Allsteel, and Hollaback!. Her research interests lie primarily in gender, diversity, and the management of work and family. Her research has been highlighted in the New York Times, Harvard Business Review, and NPR and published in several top academic journals.

Learn more about Dr. Tina and Dr. Beth at:
Websites: https://www.drtinaopie.com/
https://bethalivingston.com/
LinkedIn: https://www.linkedin.com/in/drtinaopie
https://www.linkedin.com/in/bethalivingston
Twitter: https://twitter.com/DrTinaOpie
https://www.twitter.com/BethALivingston
IG: https://www.instagram.com/drtinaopie/
https://www.instagram.com/bethalivingston

Pre-order their book, Shared Sisterhood: https://www.amazon.com/Shared-Sisterhood-Collective-Action-Racial/dp/1647822831/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1643130025&sr=8-1

Show notes:
[2:48] What gave them the inspiration to write their book?
[6:44] Why did the term “feminist” bother Dr. Tina?
[10:54] Intent versus impact
[14:51] Feminine identity in leadership
[20:33] What is DIG?
[24:29] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:42] Risk-taking as an important concept in sisterhood
[30:31] Glennon Doyle's story through the lens of risk-taking
[36:44] The concept of trust through the lens of shared sisterhood
[42:59] Where to find their book
[45:30] What is their definition of happiness?
[46:34] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#194 - This One Word is Holding You Back From Your Dreams

Fri, 07 Oct 2022 12:00:00 -0400

Life is tough, and we are all on different paths to success and happiness. Whatever your path is, sure enough, you can guarantee that it will be one tough journey, and one thing that is certain is that there will always be changes. In this episode, Dr. Tarryn MacCarthy talks about one word that might just be the only thing holding you back from the life you want and how you can start taking back your power.

Show notes:
[4:22] Our words have power
[6:22] The word: Can’t
[9:19] Switching “can’t” with “won’t
[13:36] Step 1: Listen to your words
[15:06] Step 2: What is it telling me about me?
[18:22] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:03] Step 3: Is this choice standing in the way of my dream life?
[28:15] Tarryn’s tennis elbow
[34:04] Where in your life can you use this?
[36:24] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#193 - Is Staying Safe Stopping You From Being Happy? with Sara Juliano RDH

Wed, 05 Oct 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy is joined by a Dental Hygienist, a Dental Educator, and the Host of the Teeth Chatters podcast, Sara Juliano. They talk about getting out of your comfort zone and choosing to be happy rather than staying safe. Sara also shares her story of overcoming her fear, her journey from being a dental hygienist to becoming a podcaster, and what pushed her to make the change.

Sara has been a registered dental hygienist for over a decade and has loved every minute of it! What she loves most of all is helping people expand their knowledge and gain an understanding of their oral and systemic health. This gives patients the tools and awareness they need to improve their oral health and overall quality of life when they leave the dental office.
She has recently decided to branch outside the dental office and into the community. Now, she writes and hosts her podcast, The Teeth Chatters Podcast, which is about bridging the gap between oral and systemic health. Her mission has stayed the same, but her medium has changed. She has always aimed to improve the quality of life of others, and now she is able to reach more people through her podcast.

Learn more about Sara at:
Website: https://teethchatters.com/
LinkedIn: https://www.linkedin.com/in/sara-juliano-rdh-55ab67174/
FB: https://www.facebook.com/teethchatters/
IG: https://www.instagram.com/teethchatters/
Anchor: https://anchor.fm/teeth-chatters
YouTube: https://www.youtube.com/channel/UCZML0DqxbYILDx2Gb4bcimA/featured

Check out Sara’s podcast: https://teethchatters.com/oral-health-episodes/

Show notes:
[1:46] Sara’s journey as a podcast host
[6:01] Pushing aside self-judgment and getting out of her comfort zone
[10:36] How her career change become the catalyst to more life changes
[12:32] What does grief of change feel like?
[15:44] Why are we so afraid to feel the feelings?
[18:01] What was the biggest fear she had and overcame?
[21:12] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[21:58] We’re all our mirrors—diving deeper into the concept
[27:26] What does the next chapter look like for Sara?
[32:21] Understanding that we deserve that happiness as well
[36:06] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#192 - One of The Most Powerful Tools To Create A Happy Life

Fri, 30 Sep 2022 12:00:00 -0400

Life should be filled with joyful moments. On top of that, as living, breathing human beings, we all deserve to be acknowledged, appreciated, and celebrated. In this episode, Dr. Tarryn MacCarthy shares that celebrating you is a secret to creating a happy life. No matter how hectic life can get, we must each find the time to celebrate who we are, honor ourselves for our efforts and triumphs, and praise our resilience even during the hardest of times.

Show notes:
[2:12] The tools for creating a happy life
[5:00] Practicing gratitude
[6:09] The power and strength of celebration
[9:08] Celebration offers appreciation
[12:23] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:04] Have you just been pushing through one step after another?
[17:51] Building a habit of happiness is founded on gratitude and celebration
[20:48] Celebration is also an enormous part of healing
[23:08] Imagine a world where you feel celebrated every single day
[25:05] Reach out to Tarryn
[26:02] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#191 - Change Starts With YOU with Dental Boss Lady Dr. Terri Pukanich

Wed, 28 Sep 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks about dentistry and the women in it with the Dentist, Coach, Mentor, Leader, and CEO of Dental Boss Lady, Dr. Terri Pukanich. Terri shares the story of her journey to having the dental practice she has dreamt of since she was a little girl. They also talk about how she started her leadership academy and programs to help women dental practice owners develop their confidence, take control of their practices, and feel more at peace with their decision to own.

Dr. Terri is a forward-thinking entrepreneur looking to build on her childhood dream to become a Dentist and grow her practice in Slave Lake, AB, while providing exceptional patient care and advanced Dentistry, surrounded by some of the BEST talents on her Team!

She is also CEO and Founder of Dental BossLady - a company with a Vision to impact female dental practice owners through mentorship and coaching.

Reach out to Terri at:
Website: https://www.dentalbosslady.com/
LinkedIn: https://www.linkedin.com/in/terripukanich/?originalSubdomain=ca
FB: https://www.facebook.com/dentalbosslady/
IG: https://www.instagram.com/dentalbosslady/
Twitter: https://twitter.com/dentalbosslady

Listen to her podcast: https://www.dentalbosslady.com/podcast

Learn more about her leadership academy: https://www.dentalbosslady.com/dental-boss-lady-leadership-academy

Show notes:
[1:56] Terri’s story and how she came to do the work she does now
[4:33] On having mentors and coaches
[6:34] Having the manifestation moment
[10:19] The problems she saw in the dental practice management coaching industry
[13:37] What makes women in dentistry unique?
[17:02] Taking responsibility as a woman in dentistry
[20:59] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[21:44] Her thoughts on the struggle to be perfect
[28:39] What is the Why in her journey that turned everything around?
[35:46] Learn more about Terri
[36:45] What is Terri’s definition of happiness?
[38:53] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#190 - What To Do When You Make a Mistake

Fri, 23 Sep 2022 12:00:00 -0400

Have you ever found yourself saying, “I should never have done that,” as a flurry of negative self-talk invades your mind? If so, you’re not alone. In this episode, Dr. Tarryn MacCarthy shares a few steps you can do when you make a mistake. Sometimes, mistakes aren’t just one big blunder. Instead, they’re a series of little choices that lead to failure. So pay attention to your errors, no matter how big or small they might seem. And recognize that in each mistake lies an opportunity to learn from them and improve.

Show notes:
[1:09] Making inevitable mistakes
[4:01] Why do mistakes happen?
[7:50] A mistake Tarryn made in healthcare
[11:33] Gain perspective
[15:04] Know that all things are not permanent
[16:01] Turn to gratitude
[17:06] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[24:09] How do you know how to take the next step after making a mistake?
[26:03] Any mistake you make is just a tiny part of your life
[28:10] Attach an empowering meaning to a mistake
[32:37] The more you practice these steps, the easier you will get back up after a mistake
[37:10] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#189 - Empower Your Money Mindset And Welcome Wealth with Shannon Blackmon

Wed, 21 Sep 2022 12:00:00 -0400

Creating a healthy money mindset comes from first understanding and developing a healthy relationship with money. It’s not something that we often take the time to do, but through it, you’ll have a much better understanding of where you might be heading financially. Today Dr. Tarryn McCarthy is joined by Certified Financial Planner Shannon Blackmon to talk all about money mindsets and how you can empower yours and kickstart your journey to wealth.

Shannon Blackmon is a Certified Financial Planner professional with the firm Thomas Doll specializing in wealth management for dental and medical entrepreneurs. Through her financial well-being presentations, she enlightens and empowers audiences across the country to experience transformational shifts in their relationships with money. Her goal is to help others thrive, flourish and live full, prosperous lives.

Highly trained in financial planning and investment management, Shannon enjoys co-creating custom financial plans with her clients’ well-being at the center. Guiding them through a comprehensive wealth management process, she provides insights into cash flow, net worth, risk management, investments, and philanthropic goals.

Shannon earned a bachelor’s degree in Psychology from The University of Arizona and her Certificate in Financial Planning from Boston University. Shannon is a Registered Life Planner through Kinder Institute. She serves as Co-Chair of the Horizons Foundation’s Professional Advisors Council. She is a member of the Dental Speaker Institute and Dental Speakers Bureau.

Connect with Shannon at:
Website: https://thomasdoll.com/advisors/shannon-blackmon/
LinkedIn: https://www.linkedin.com/in/shannonblackmon/
FB: https://www.facebook.com/cpas4docs
IG: https://www.instagram.com/thomasdollcpas

Check out her upcoming workshop: www.resetyourmoneymindset.com

Show notes:
[1:57] Shannon’s journey and how her business came to be
[3:15] What brought Shannon to the financial world?
[4:27] Generational beliefs around money and how it impacts us
[7:29] Turning those generational beliefs around
[10:54] Money mindset in business and how it affects our teams socially
[12:30] How did Shannon overcome her scarcity mindset at the beginning of her career?
[15:56] What does Shannon practice to support her abundance mindset?
[16:58] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:39] The most common disempowering beliefs around money
[18:40] Scarcity mindset #1: “There is not enough”
[21:11] Scarcity mindset #2: “More is better”
[23:32] Scarcity mindset #3: “That’s the way it is; I can’t do anything about it”
[25:00] Turning disempowering language around money into an empowering one
[31:11] Advising a reframe for clients that don’t have a good history of managing money
[34:34] Her Reset Your Money Mindset workshop
[37:41] What is Shannon’s definition of happiness?
[38:36] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#188 - Your Past Does Not Define Your Future

Fri, 16 Sep 2022 12:00:00 -0400

Some people live satisfied and happy with who they are now and who they think they will be in the future. Not everyone can say the same, unfortunately. Today Dr. Tarryn MacCarthy talks about how you can stop your past from defining who you will be in the future. What you are today is the product of your past decisions, good or bad. Sometimes, the bad ones outweigh the good ones, and we regret the things we’ve done, wishing we could go back and undo everything. What you can do for yourself is to let go of the past, stop worrying so much about the future, and focus on your present decisions; by doing this, you will be able to build a better life for yourself.

Show notes:
[0:47] Stop allowing your past to define your future
[4:15] How do you stop the past from defining you now?
[5:45] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[6:27] The parable of the monks
[8:36] Consider this…
[12:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#187 - How You Are Being Affected By Your Patient’s Energy with Faryl Moore

Wed, 14 Sep 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy is joined by Entrepreneur, Thought Leader, Soul Coach, and Master Energy Healer Faryl Moore to talk all about how the people you interact with, in this case, your patients, affect you and the people around you. She also shares how she helps her clients overcome this by taking the time to process and breathe.

Faryl Moore is a certified Associate Pranic Healer using Pranic Healing techniques to remove blocks, traumas, negative energies, and thought forms that hold women back from achieving their purpose and intentions in the world. Her work helps access the deep energetic shifts necessary to improve and exponentially transform physical, emotional, and mental health. She specializes in elevating women using her intentional reframe, allowing her to successfully remove the blocks, so her clients realize their potential.

Connect with Faryl at:
Website: https://mooreenergyhealing.com/
LinkedIn: https://www.linkedin.com/in/faryl-anne-moore-82794319/
FB: https://www.facebook.com/home.php
IG: https://www.instagram.com/mooreenergyhealing/

Join her Soul Revival program at: https://mooreenergyhealing.com/soul-revival

Show notes:
[2:24] What’s Faryl’s story?
[10:32] Healing is a process
[12:37] What is energy? And how do different energies affect us throughout the day?
[18:38] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[24:57] Absorbing a patient’s energy and understanding their traumas
[33:30] Where to find Faryl and her Soul Revival program
[36:36] One last tip for your office
[37:32] What is Faryl’s definition of happiness
[38:29] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#186 - People Pleasing Is A Sign You Have Given Away Your Power to Please Yourself

Fri, 09 Sep 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy talks about people-pleasing and how it means you’ve taken for granted the power of pleasing yourself first. People pleasing can look an awful lot like admirably generous or helpful behavior. Taking on the burden of others’ expectations, responsibilities, and judgments isn’t only bad for us – it’s just as bad for the people who may not have to take accountability for their own actions and responsibilities if we are constantly trying to please them.

Show notes:
[1:41] People-pleasing is a coping and avoidance mechanism
[4:33] What is people-pleasing?
[7:39] People-pleasing in parenting
[10:23] Identifying people-pleasing from something you want to do
[11:03] Am I doing this because I want to? Or because I should?
[14:16] Am I doing this because I want to? Or I’m expecting action or a response in return?
[14:53] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:14] Am I doing this because it’s the right thing to do? Or am I being swayed against my expertise and judgment?
[27:15] Am I using people-pleasing as an act of avoidance?
[36:20] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#185 - The Ultimate Time Management Toolkit with Risa Williams

Wed, 07 Sep 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy is once again joined by Author, Licensed Therapist, and Productivity Coach, Risa Williams, to talk about time and how you can better manage yours. Risa shares a few tips on how to maximize your time, so you can do more tasks or have more time for rest. She also talks about her new book, The Ultimate Time Management Toolkit, how she got around to writing it, and her main intentions for writing it.

Risa Williams is a licensed therapist (LMFT) and productivity coach practicing in Los Angeles. She's been featured as an expert in Business Insider, Bustle, PsychCentral, Wired, Parade, and HuffPost, and she writes for Breathe Magazine, Cultural Daily, and LA Parent Magazine. She's the book author of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More and Boost Your Self-Esteem, which is in stores now and provides 25 tools based on cognitive behavioral therapy, narrative therapy, mindfulness, and positive psychology to help readers feel more empowered to change their thinking patterns.

Connect with Risa at:
Website: www.risawilliams.com
LinkedIn: https://www.linkedin.com/in/risawilliams/
IG: https://www.instagram.com/risawilliamstherapy/

Grab a copy: https://www.amazon.com/Ultimate-Time-Management-Toolkit-Productivity/dp/1839971789

Listen to her new podcast, The Motivation Mindset: https://www.buzzsprout.com/2036859

Show notes:
[2:04] On her intention with her books
[5:59] Hyper-focus and its effects on time management
[10:11] Tips on shifting gears for the brain
[14:38] The intentionality of rituals
[21:27] Why did Risa decide to write her book?
[22:09] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[26:25] How does the language we use around time impact our relationship with time?
[32:34] The power of doing nothing
[37:05] Did writing this book give her new awareness?
[38:59] Where to find her books
[39:48] The Motivation Mindset podcast
[40:37] How has Risa’s definition of happiness changed?
[42:13] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#184 - When Life Feels Hard Hear This

Fri, 02 Sep 2022 12:00:00 -0400

We don’t need to list all the reasons life is challenging, stressful, and overwhelming. We all are having a tough time in our way. In this episode, Dr. Tarryn MacCarthy shares a message to uplift you during the hardest times. Life is challenging. This is a gentle reminder that no matter how difficult life is for you now, it will get better.

Show notes:
[1:06] Everything is happening for your greater, highest good
[2:36] We learn a lot about ourselves when we work toward our goals
[9:11] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[14:38] You are worthy
[17:21] This message is for you
[21:05] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#183 - Debunking The Shame of Burnout with Dr. Stephanie Stoddart

Wed, 31 Aug 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy chats up with Dr. Stephanie Stoddart about burnout and everything that comes with it. Stephanie shares her experience with burnout, when it started, and everything that happened in her life after. She also shares her passion project, the Ban Burnout Summit, and how she plans to help others avoid burnout and eventually redesign their lives.

Dr. Stephanie Stoddart became a dentist to make a visible change in the lives of others because she didn’t have dental care growing up in Jamaica. One of her greatest joys in practicing has been providing dental care to thousands of children in underserved communities. Dr. Stoddart leverages her healthcare MBA and Lean Six Sigma certification to make her offices more successful. She constantly negotiates for better employment terms for her team members and seeks to build the kind of vibrant environment that everyone feels at home in. Dr. Stoddart is also a wife and a full-time mom of three wild boys ages five and under. She understands the working parent juggle and is on a mission to help people fight for the balance they need and deserve. Dr. Stoddart enjoys spending time with her family outdoors and traveling. A family goal is to travel to a new country every year.

Connect with Stephanie at:
Website: www.banburnout.com
LinkedIn: https://www.linkedin.com/in/stoddartdmd/

Join the Ban Burnout Summit: www.banburnout.com

Show notes:
[2:08] Ban Burnout Summit
[5:50] Stephanie’s story of burnout
[13:38] Work as an escape from the shame
[15:18] What are her practices to avoid burnout
[15:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[18:26] How does she keep burnout in check?
[22:20] What did she learn in doing her passion project?
[26:00] Where to find Stephanie?
[26:11] What does happiness mean to Stephanie?
[27:29] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#182 - The Number One Way to Pull Yourself Out of a Bad Day

Fri, 26 Aug 2022 12:00:00 -0400

Whether you wake up on the wrong side of the bed or encounter a string of major inconveniences throughout the morning, it's never fun to feel like you're having a bad day. Today Dr. Tarryn MacCarthy shares a foolproof way of getting out of that bad day mindset: tapping into levity. While you can’t solve all your problems or undo the things that happened throughout your day, it will surely interrupt and put you in a better headspace so you can more easily cope with whatever today has in store for you.

Show notes:
[0:56] Everything that feels so serious is not
[4:30] A typical day in the life of Tarryn
[8:00] Tap into levity
[9:54] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[14:09] Music
[19:04] Get out into nature
[20:07] Do something ridiculous
[21:28] Laugh on purpose
[22:49] The bad day playlist
[26:51] How will you activate the power of levity?
[27:35] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#181 - Are You Burned Out? With The Burnout Doc, Dr. Sharon Grossman

Wed, 24 Aug 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy is joined by Coach, Clinical Psychologist, Author, and Speaker, Dr. Sharon Grossman, to talk about everything about burnout. She talks about the possibility of people living in burnout without even realizing it and how common it has gotten for people in high-achieving careers. She also shares how she helps clients take the first step into a burnout-free life.

Sharon Grossman, AKA the Burnout Doc, works with busy executives and entrepreneurs who feel burned out because their work and lives feel like too much and want more time for themselves and their families. She teaches them concrete strategies to get back in gear using a whole-person approach that incorporates mind, body, and spirit. What makes her work unique is that she taps into energy tools for recovery as well as looks more deeply into the psychology that leads to burnout to prevent a recurrence of the problem. Dr. Sharon believes you don’t have to kill yourself on your way to success. You can still achieve your goals but be flexible in approaching them.

Connect with Dr. Sharon at:
Website: https://drsharongrossman.com/
LinkedIn: https://www.linkedin.com/in/sharongrossman/

Check out her Burnout Checklist: https://drsharongrossman.com/burnoutchecklist

Join her Breakthrough Burnout event: https://www.linkedin.com/events/exhaustedtoextraordinaryin90day6965735838517276672/comments/

Grab a copy of her book: https://coachingbysharon.teachable.com/p/7e-solution-burnout/?preview=logged_out

Show notes:
[1:43] What is burnout?
[4:51] Is it possible to have lived in burnout for decades?
[8:41] The culture of burnout in Medicine
[15:08] How does she support clients who can’t take the step to get out of burnout?
[19:11] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[21:10] What’s Dr. Sharon’s story with burnout?
[28:09] How can you evaluate your burnout?
[32:13] What does happiness mean to Sharon?
[35:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#180 - Breaking The Habit Of Hard

Fri, 19 Aug 2022 12:00:00 -0400

Making things harder than they are is something we humans love to do. We love to make things harder than they actually are for any number of pseudo-psychological reasons, and it can be a very difficult habit to break out of. Today Dr. Tarryn MacCarthy talks about our addiction to making things harder than they seem. We all make things harder for ourselves at different times in our life, and some people are more so than others. The key to changing this behavior is becoming more aware of your actions, motives, and choices.

Show notes:
[3:08] The addiction to hard
[7:01] Where does this come from?
[9:35] Our language
[14:28] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:10] Judgment
[20:15] You are worthy of living with ease
[24:55] A badge of honor
[26:54] What would change in your life if you stopped believing it has to be hard?
[30:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#179 - Thoughts Become Things with Neo Positivity

Wed, 17 Aug 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Life Coach and Speaker, Neo Positivity. They dive deep into the Law of Attraction and how you can use the concept to make your dreams into reality. He also shares how he got into practicing the law of attraction that made him start the “Thoughts Become Things” movement.

Neomaya De'Jesus Davila, a Latin-American actor, was born March 9th, 1981 in Camden, New Jersey. He was raised in Florida until the age of 8. Then back to New Jersey, where he still resides. Son of a Camden City Police Sergeant, Neomaya knew that working on the police force would give him an opportunity to combine his passion for acting, with his passion for athletic challenges, and competition.

In January 2003, Neomaya started the Police Academy at Camden County College in Blackwood, New Jersey. After the academy, he was quick to establish a name for himself in the Camden City Police Department. Strong and agile with book smarts, “Neo” or “The One" was a Nickname given to him, representing the main character from “The Matrix”. Neomaya retired in April 2010, and has recently done 3 YouTube videos about the illegal quotas, unfair labor practices, insurance fraud within the Police Department, and more. These videos have drawn the attention of major newspapers and news channels such as the Philadelphia Inquirer and Fox News.

Connect with Neo at:
Website: https://www.neopositivity.com/
LinkedIn: https://www.linkedin.com/in/neopositivity/

Join his Summit on August 20, 2022: https://www.neosloasummit.com/

Show notes:
[2:10] What’s Neo’s story?
[6:23] How does the law of attraction work?
[9:05] What brought the realization of retiring in eight months to Neo?
[12:04] When has life given you something you wanted but not in the way you wanted?
[17:18] The importance of gratitude and appreciation in the law of attraction
[21:25] The Watcher Excercise
[24:20] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[28:51] How does he teach the law of attraction to his children?
[36:34] Neo’s Positivity’s Thoughts Become Things Summit
[38:45] Learn more about Neo and everything he does
[41:37] What is Neo’s definition of happiness?
[42:52] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#178 - Is Your Happiness Conditional?

Fri, 12 Aug 2022 12:00:00 -0400

Have you ever thought, “I will be happy when…..”? Whether it’s waiting until you graduate from college, losing weight, or landing your dream job, this type of thinking is called conditional happiness. Yet, the thing about conditional happiness is you will never be truly happy while waiting for those specific conditions to be met. Today Dr. Tarryn MacCarthy talks about conditional happiness and how it gets in the way of your actual happiness. Conditional happiness is waiting for the right moment or circumstances to be happy. Instead of waiting around, choose to be happy right now.

Show notes:
[0:52] What is conditional happiness?
[5:06] Anything is possible
[9:05] Change can only happen at the speed of safety
[13:39] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:01] Paying attention to ourselves and listening to our bodies
[24:58] Happiness isn’t something you’ll achieve when…
[26:20] A new course is coming soon on the website
[28:19] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#177 - Letting The Heart Lead

Wed, 10 Aug 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy talks about her recent experience in which she allowed herself to feel compassion and let her heart lead instead of reacting with her mind. Leading with your heart is not always easy, especially when responding to the animosity thrown at you. You may choose to follow your mind and put that person in their place for their treatment of you, but that would not make your heart light, nor would it make the world a better place.

Show notes:
[0:49] A story about opening the heart
[14:14] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:04] The tricky situation
[19:03] What made this conversation different from years past?
[20:50] Allowing ourselves to be compassionate
[25:05] Reach out to Tarryn
[28:15] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#176 - Giving Our Patients Permission to Feel Their Feelings

Fri, 05 Aug 2022 12:00:00 -0400

One of the hardest challenges for a person is to be burdened by a stockpile of unpleasant, charged emotions. Today Dr. Tarryn MacCarthy talks about an experience she had with a patient and how she allowed them to feel their feelings without judgment. Just like how we give ourselves permission to feel, we should also extend that permission to others. Not only will it help other people feel validated, but it will also lead us to a peaceful heart.

Show notes:
[1:47] Let them feel their feelings
[3:42] A story from the dental chair
[8:28] The big T and small t of traumas
[10:36] Back to the patient
[14:11] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[16:02] Understand that it’s not about you
[17:59] Validate
[18:54] Address their concerns
[22:51] Regulating your feelings allows you to hold space for your patients
[23:54] A new course coming soon
[33:32] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#175 - Laughter Is The Best Medicine with Dr. Laura Collatz

Wed, 03 Aug 2022 12:00:00 -0400

We’ve all heard the adage “Laughter is the best medicine.” and in today’s episode, Dr. Tarryn MacCarthy’s guest is someone who can prove it. Dr. Laura Collatz, a Dentist and Laughter Yoga Instructor, talks about her practice of laughter yoga and how it changed her persona and professional life. She also shared how laughter yoga helped her recover from her many mental and physical struggles.

Drawing from her personal experience with trauma, Laura Collatz, DDS, presents dental professionals with the skills and understanding to cope and heal personally and professionally. A certified laughter yoga instructor with additional training in neuroscience and coaching, Laura teaches emotional strength training. Her clients report less work-related stress, increased profits, and better relationships as a result of their work together.

Serving as a teaching assistant and private tutor to other students while pursuing her own studies, Laura graduated with honors from the UNC School of Dentistry. Prior to dental school, Laura was a dental hygienist for 13 years. Now the Enchanting Smiles Family Dentistry owner, she practices all facets of dentistry.

Laura is honored to serve as President of the Chatham County Dental Society since 2016. She has received the Top Dentist award multiple times, voted on by other dentists. She is active with the American Dental Association and the North Carolina Dental Association and volunteers her services with local and statewide dental relief efforts.

Prior to dental school, Laura worked at the Carolina Renaissance Festival selling handmade fairy wings. The opportunity to dress up and interact with people delighted her inner theater kid. These experiences inspired her personal and business brand of the Tooth Fairy. She assumes this persona to visit kindergartens, assisted living facilities, and local and regional festivals to promote good oral health.

Connect with Dr. Laura at:
Website: https://enchantingsmilesdentistry.com/
Join the Happy Dentist Retreat: https://happydentistretreat.com/

Show notes:
[2:45] How did Laura become a laughter yoga instructor?
[6:15] What do you do in laughter yoga?
[8:50] How does she incorporate laughter yoga into her personal and professional life?
[13:18] Seeing changes in herself after practicing laughter yoga
[18:55] Why laughter yoga is good for you
[19:37] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[27:33] How has she merged her two worlds?
[33:06] What is Laura’s definition of happiness?
[37:18] What’s new with Laura?
[39:29] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#174 - You Are Exactly Where You Need To Be

Fri, 29 Jul 2022 12:00:00 -0400

How often do we think we are not where we are supposed to be, not doing what we are supposed to do, not feeling like we are supposed to feel? Today Dr. Tarryn MacCarthy talks about why we shouldn’t let our impatience get to us when we feel like we’re still nowhere near our goals. Our goals and dreams may still not be in sight right now, but if we let ourselves be present at the moment, we will come to appreciate our journey of getting there. So, if you have felt like you are not where you are supposed to be, take a few minutes and reflect. You might find that this moment is perfect, exactly as it is.

Show notes:
[2:55] You learn the next step by being where you are today
[9:44] Let yourself be present right now and learn patience
[9:56] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:16] When you let go of the urgency, you welcome new opportunities
[20:34] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#173 - Calming The Chaos in Leadership With Dr. Chris Johnson

Wed, 27 Jul 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with Coach, Speaker, Retreat Leader, and Chair of the Chicago Chapter of Conscious Capitalism, Dr. Chris Johnson. They talk about her book, The Leadership Pause, about a leader’s need to take a break to refresh their minds and bodies and then get back into their role to make an even more significant impact in the world.

Chris Johnson, PsyD, has built a reputation for surfacing and working with the hard things - the invisible things - those ways of being that support a balanced, integrated life, where decisions align with the wisdom of the body. In short, she's dedicated to transformational change - for individuals and those whom they serve. By integrating evidence-based teachings on the neurobiology of attention and the wisdom of the body,

Chris provides professionals with practical approaches to leading in our volatile, uncertain, complex, and ambiguous (VUCA) world.

Through embodied leadership offerings, Chris and her team support professionals at all levels to build the capacity, compassion, and resilience needed to thrive as leaders. With the potent combination of deepened awareness and aligned action, these leaders cultivate generative organizations committed to the well-being of all stakeholders.

Chris challenges and supports leaders ready to embark on integrating life and work in sustainable, fulfilling ways. She's committed to extending the transformational work of embodied leadership to those committed to creating the future. When Chris isn’t working, you’ll find her in the garden, making art, hiking or skiing the slopes, listening to jazz or at the aikido dojo – practicing the art of peace.

Connect with Chris at:
Website: https://q4-consulting.com/
LinkedIn: https://www.linkedin.com/in/drchrisljohnson/
Facebook: https://www.facebook.com/Q4ConsultingInc

Grab a copy: https://q4-consulting.com/the-leadership-pause-sharpen-your-attention/

Show notes:
[1:54] How she came about writing her book, The Leadership Pause
[10:09] The power of paying attention to your body
[14:59] “Just like me” practice
[17:58] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:54] Imagining the leader we want to be like
[28:39] What is Conscious Capitalism?
[31:57] Calm the Chaos course
[34:14] Where to find Chris
[34:48] What is her definition of happiness?
[35:55] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#172 - Taking A Breath Saved Me From Getting Sued

Fri, 22 Jul 2022 12:00:00 -0400

Take a deep breath – a good, deep breath – and let it out. If you’re feeling a little lighter, you’re not imagining it. Today Dr. Tarryn MacCarthy shares her experience with a client that almost got her sued if not for the breathing exercise she did before responding. You may be wondering why “just” breathing can be so powerful, but there are so many benefits that are backed by science.

Show notes:
[0:00] Intro
[0:53] The greatest fear
[5:17] So, ask yourself
[8:57] The situation on the chair
[14:01] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:50] Taking a breath allows you to see the truth
[20:58] We are human, but we all need to be in alignment with what we want to be
[22:31] The practice of breathing
[27:11] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#171 - Vacation Is A Money Making Activity With Liz Svatek

Wed, 20 Jul 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with Coach, Speaker, Entrepreneur, Mastermind Facilitator, and Podcast Host Liz Svatek about how taking time off from your business is a money-making activity by allowing your mind to be refreshed with new ideas. She also shares her money-making month-long vacation to Italy with her family.

Liz Svatek believes women aren’t born warriors but become them through embracing their FEAR and using it as a BLUEPRINT. She inspires women to RECLAIM their inner warriors, HEAL and CONNECT with other each other through her curated masterminds, coaching, speaking engagements, and workshops. Liz hosts the top-rated Conversations With Warrior Women Podcast- where she interviews women across the country who have learned to LEAP for their DIVINE LIMITLESSNESS personally and professionally.

Connect with Liz at:
LinkedIn: https://www.linkedin.com/in/liz-svatek-73b6185/
Instagram: https://www.instagram.com/liz.svatek/
Masterminds: https://lizsvatek.com/warrior-women-mastermind/

Check out her podcast, Conversations with Warrior Women Podcast: https://apple.co/3Pp36Lp
Join the Warrior Women 30 Day Challenge: How Good Do You Want to Feel? For free!: https://bit.ly/3ohpwCv

Show notes:
[2:54] What inspired Liz’s trip to Italy?
[6:46] Her journey of taking time off from business
[8:54] What allowed her to receive the trip to Italy?
[12:37] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:20] On getting back from a vacation
[16:18] Were there moments of self-doubts on Liz’s trip?
[19:39] What impression can Liz’s kids get from going on the trip with them?
[21:32] Find more about Liz
[26:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#170 - Success is Nothing Without This

Fri, 15 Jul 2022 12:00:00 -0400

What is success? The meaning of success is entirely up to you. There’s no one-size-fits-all answer. Today, Dr. Tarryn MacCarthy talks about success, what it means for her, and how you know you’ve achieved it. The secret to success is creating feelings within you that emanate energy matching the life that you want. We are used to measuring success through tangible quantities of things, but it’s different for everyone. It can be monetary, status, a deep sense of purpose, a grateful heart, or the ability to spend time with family.

Show notes:
[0:51] What does success feel like to you?
[13:30] How does success make you feel?
[13:53] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:14] Tarryn’s definition of success
[19:43] Reconnecting and allowing yourself to feel
[21:29] Free downloadable meditation on The Business of Happiness website
[24:55] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#169 - Reclaim Your Dreams By Practicing L.O.V.E. with Mandy Harvey

Wed, 13 Jul 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy is joined by Holistic Worthiness Coach and Functional Nutritional Therapy Practitioner Mandy Harvey. They talk about trauma and the importance of healing from it. She shares her story of healing from her own traumas, how she did it, and using those same methods to help her clients heal from theirs.

Mandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational speaker. She specializes as a healing guide for highly sensitive, overachieving leaders ready to transform their physical and emotional pain into purpose.

Partnering with the largest corporations in the world, Mandy trains, and coaches leaders to help them clear past trauma from their bodies and respond to office triggers in a whole new way. She also shares a powerful process to replace chronic fatigue and stress with energy to show up more powerfully, personally and professionally, creating the impact they are meant to make.

Mandy’s extraordinary story of transforming her own life from devastating childhood trauma and a near-death experience to courageously choosing to face the past, heal, own her impact, and design the life and business of her dreams, is the inspiration behind her bold mission to teach others that it is possible to do the same.

Find out more about Mandy:
Website: http://www.mandylharvey.com
FB: https://www.facebook.com/mandy.harvey.3551
IG: https://www.instagram.com/mandylharvey
TikTok: @healtraumawithmandy
Linktree: https://linktr.ee/mandylharvey

Free Gift: Heal Your Past to Create Your Dream Life & Biz (Video & Workbook): https://bit.ly/lovemethodology

Show notes:
[1:45] What does Mandy do?
[5:38] Is it important?
[8:57] What does she teach clients about regulating their nervous system?
[13:04] The judgment zone
[17:10] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[21:15] What’s the next step after awareness?
[28:31] L.O.V.E.
[30:15] Her new website
[31:26] Hike and Heal
[33:59] Mandy’s definition of happiness
[35:40] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#168 - How To Slow Down Time

Fri, 08 Jul 2022 12:00:00 -0400

We live in a very hectic world. Where the only “downtime” people know is to stare at their gadgets and peruse social media instead of actually enjoying the silence and peace a true downtime brings. Today Dr. Tarryn MacCarthy shares how she slows down time, how you can do it yourself, and how you can enjoy the expansion of time.

Show notes:
[2:33] I am time
[4:17] Practice the expansion of time
[9:14] Alter your perspective of time
[11:14] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:32] Practice being present
[22:34] Tarryn’s meditation practice
[24:14] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#167 - Why We Hate with Dylan Rogers

Wed, 06 Jul 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy is joined by Author, Speaker, and Life Coach, Dylan Rogers to talk about the one thing we don’t need but is everywhere in today’s world: hate. Dylan talks about the key to happiness and the meaning of life. He also shares the lessons he learned on his journey of making a positive impact on others’ life.

Dylan J Rogers is an engineer turned relentless voice for positive change. As an experienced engineer, earning a Masters in Systems Engineering and working with the US military, Dylan developed the skills required to solve life's most complex problems.

He has taught military members and civilian's how to be resilient, learned from masters of change like Tony Robbins, earned a life coaching certification from his program, and found the answers to how we can win in life through the six-year process of writing his new book: Winning at Life.

Utilizing his skills, love of challenges, and deep passion for guiding people to find happiness and fulfillment, he inspires others to create masterful lives through his speaking engagements, life coaching, and book: Winning at Life.

Connect with Dylan:
Website: https://dylan-rogers.com/
LinkedIn: https://www.linkedin.com/in/dylanjrogersinspire/
Instagram: https://www.instagram.com/
Facebook: https://www.facebook.com/RogersInspire

Pre-order his book at: https://dylan-rogers.com/life-changing-book/

Show notes:
[3:03] Dylan’s journey and his book
[9:40] Key to happiness: Appreciation
[14:16] The meaning of life is to survive
[15:30] Serving and survival
[18:11] Why do we hate?
[22:36] Origin of hate: Taught by people close to us
[23:32] Origin of hate: Derived from negative experiences
[24:28] Origin of hate: Derived from conflicting beliefs
[25:33] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[27:27] Fulcrum of hate: Misunderstanding
[28:50] Fulcrum of hate: Repudiation
[30:28] Fulcrum of hate: Fear
[36:23] What has Dylan learned about himself through his journey?
[40:55] Winning at Life
[43:54] What is his definition of happiness?
[44:48] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#166 - How We Pick Ourselves Up When Nothing Makes Sense

Fri, 01 Jul 2022 12:00:00 -0400

From time to time, we all get a little down, maybe even a little depressed. Today Dr. Tarryn MacCarthy talks about how she feels, what she’s going through, and grieves the death of a close friend. She also shares how you can pick yourself back up when you go through such a hard time. It can be taking a break, going for a walk, or just feeling all the emotions.

Show notes:
[1:09] What Tarryn is going through today
[5:39] This is what humanness looks like
[7:08] Feeling your emotions remind you of your power
[7:48] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:35] Give yourself permission to move forward
[13:14] Today is going to be a great day
[15:39] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#165 - Merging Science and Spirituality: A Dentist’s Remembering Her Spiritual Gifts with Delphine Jeong

Wed, 29 Jun 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy talks to Dentist, Energy Medicine Practitioner, and Founder of Conscious Mystic, Dr. Delphine Jeong. They talk about Delphine’s journey of healing through energy practices and how it helped her in her work as a dentist. She also shares her aim of helping other people heal through the same practices she did.

Dr. Delphine, an old soul born with highly developed empathic gifts and heart intuition, serves as the bridge between ancient and modern medicine. In this lifetime, she was born and raised in France, grew up in South Korea, and lived in the US then now in Canada. She experienced her own profound healing journey of transmuting darkness & shadows from childhood trauma and many past lives and reclaiming her light through ancient healing modalities of energy and sound, aka frequency or vibrational medicine. She is now anchored in her mission to share the ancestors' medicine to merge science with spirituality and awaken the hearts of humanity.

Connect with Dr. Delphine at:
Website: https://consciousmystic.com/
LinkedIn: https://www.linkedin.com/in/delphine-jeong-dmd-1490371b9/
Instagram: https://www.instagram.com/consciousmystic13/ and https://www.instagram.com/rhinosouls/

Show notes:
[2:36] Who is Delphine and what’s her story?
[7:02] What helped Delphine in her healing from the trauma she experienced?
[9:25] Bringing two worlds together
[12:00] What was her introduction to energy work and spiritual healing?
[19:36] How did it lead to Delphine doing the work herself?
[23:45] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[24:39] How did aligning with who she translates into her work?
[28:18] Bringing her patients along the journey
[29:35] What is empathic distress?
[35:05] Finding balance through energetic boundaries
[37:21] What is her daily spiritual practice before starting her work?
[40:27] What to look forward to from Delphine?
[43:46] What is her definition of happiness?
[46:45] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#164 - Why is Growth So Hard

Fri, 24 Jun 2022 12:00:00 -0400

Everybody can all agree that personal growth is hard. It requires a great deal of self-responsibility and accountability. Today Dr. Tarryn MacCarthy talks about the reasons why growth is difficult and uncomfortable. She also shares how you can still feel safe no matter the amount of change and growth you’re going through. Personal growth is hard because it requires you to make a major shift in your life around your attitudes, behaviors, relationships, and values. You can’t do the same thing over and over and expect different results.

Show notes:
[0:00] Intro
[1:39] There’s nothing wrong with you
[3:17] Change and growth challenge safety
[9:33] How to feel safe in change
[11:06] Pause and take a breath
[13:13] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[14:50] Emotion Freedom Technique tapping
[20:35] Journaling
[21:51] Visualization exercise
[26:30] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#163 - Rewriting The Narrative in Sisterhood with Libby Bunten

Wed, 22 Jun 2022 12:00:00 -0400

What do you like about yourself? Are you proud of yourself? Today, Dr. Tarryn MacCarthy is joined by the Embodiment Coach, Libby Bunten, to talk about the power of self-acceptance. She shares her journey to finding acceptance in herself and using that same acceptance in her passion for helping empower women to accept their selves as they are.

Libby Bunten is an embodiment coach and Social Marketing professional whose passion is strengthening women's lives in her local community and beyond. Raised in a quintessential Maine coastal town, Libby always did “whatever it took” to make a living and get the job done. Before a career in social marketing, she did everything from manual labor to freelance writing. A brief stint in a toxic, patriarchal, corporate work environment propelled Libby to pursue an MS in Clinical Psychology which ultimately led to her work in feminist leadership development with like-minded, independent, and irreverent women. She recently founded and launched her newest group coaching program, Self-Approval School, where women come together in Sisterhood in new ways to remember who they are, break the bullshit rules, and learn to give themselves the stamp of Self-Approval. When she isn't cheering women on, you can find her traveling with her hunk, Paul, singing karaoke, or in deep surrender to the abyss that is the journey of healing.

Connect with Libby:
Website: www.libbybunten.com
IG: https://www.instagram.com/thelibbybunten/

Join her program, Self-Approval School: https://bit.ly/3tRWgVW

Show notes:
[2:54] Libby’s journey
[12:52] How her journey brought her to find her passion
[18:38] Channeling acceptance into physical acceptance of herself
[25:52] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[26:33] Women and body acceptance
[30:14] What changed for Libby in terms of accepting her body?
[37:59] Libby’s daily practices to remind herself of acceptance
[42:16] Her Self-Approval School
[47:10] What is Libby’s definition of happiness?
[48:08] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#162 - Urgency: Friend or Foe?

Fri, 17 Jun 2022 12:00:00 -0400

It’s easy to fall into a pattern of urgent thinking. There are many ways this habit is reinforced without us even realizing it. Today Dr. Tarryn MacCarthy talks about the concept of urgency and how it affects our mind, body, and life. While beneficial in small doses, urgent thinking is dangerous in excess. It’s not good for business; equally important, it’s not good for the individual.

Show notes:
[0:53] What is urgency?
[1:52] Too much urgency causes anxiety
[5:46] Take an inventory throughout the day
[9:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:16] Urgency is sometimes self-imposed
[16:55] What is urgent in your life?
[18:46] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#161 - Healing Toxic Selflessness in Education with Jen Rafferty

Wed, 15 Jun 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Presenter, Author, and Certified Emotional Intelligence professional Jen Rafferty to talk about the importance of empowering teachers by giving them the opportunity and encouraging them to become better at what they do through programs that do not only better their skills but also allows them to become better mentally and emotionally.

Presenter and author Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor, and expertise to her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.

Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher.

Jen’s insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voices and maintain healthy longevity throughout their careers.

Connect with Jen at:
Website: http://empowerededucator.com/
LinkedIn: https://www.linkedin.com/in/jen-rafferty-2209b31b7
FB: https://www.facebook.com/theempowerededucator/
IG: https://www.instagram.com/jenrafferty_

Show notes:
[4:28] Her journey as the Empowered Educator
[7:41] On the toxic selflessness within the educational system
[15:58] A teacher’s fear of showing emotions
[18:57] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[18:57] Emotion contagion between teachers and students
[26:18] What is the challenge that Jen is facing now?
[30:18] Jen’s courses and where you can find them
[31:20] What is Jen’s definition of happiness?
[32:57] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#160 - Making Joy Work For You

Fri, 10 Jun 2022 12:00:00 -0400

Daily life doesn’t need to be boring, your work shouldn’t be dreadful, and life is not meant to be lived in the future where ‘the next big thing’ is. The little things matter, including knowing how to find joy in everything you do. In this episode, Dr. Tarryn MacCarthy talks about purposely finding joy even in doing things you don’t enjoy but need to do – like decorating.

Show notes:
[0:53] Beautifying her daughter’s space
[5:05] Reaching for gratitude
[7:34] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[11:33] Where in your life can joy work for you?
[15:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#159 - How To Be With What Is with Sonia Weyers

Wed, 08 Jun 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy talks with Sonia Weyers, Author, Speaker, Gestalt Therapist, and Founder of Eudokima. They talk about finding happiness through accepting what is. Sonia shares her personal stories of finding meaning and joy in her life and how she uses her experiences and knowledge to guide other people going through tough times in their lives.

Sonia Weyers is the author of Happiness Now! A Guided Journey. She has explored numerous paths in her personal quest for meaning in her own life. After successfully finding more peace, meaning, and joy, and helping others do the same as a trained Gestalt therapist, she faced the difficult situation of caring for her parents during their final years. Now she desires to give others a message of hope that there is more possibility for happiness even in some dire situations.
While many may admire her degrees, two masters and a Ph.D., they pale in comparison to her success in learning to love the life she has now. She enjoys working out three times a week, singing in a choir or two, learning new ways to live more sustainably, and spending time with her four children and loved ones.

Connect with Sonia at:
Website: https://eudokima.com/
LinkedIn: https://linkedin.com/in/sonia-weyers-phd-a096376/
FB: https://facebook.com/eudokima
IG: https://instagram.com/soniaweyers.eudokima

Grab a copy of her book, Happiness Now! A Guided Journey at: https://www.amazon.com/Happiness-Now-Guided-Journey-motivation/dp/2956107909

Freebie: https://eudokima.com/5-things

Show notes:
[3:10] How does Sonia help her clients reach happiness in difficult moments?
[7:46] How it looks like in her clients
[14:49] The power of acceptance
[16:45] The ultimate acceptance: forgiveness
[19:39] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:21] Grief as acceptance
[21:58] The human experience of finding happiness
[24:34] Happiness Now! A Guided Journey
[32:04] What is the most impactful activity in her life that changed her happiness?
[35:38] How can you find more of Sonia?
[38:53] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#158 - I Feel Bad About Myself

Fri, 03 Jun 2022 12:00:00 -0400

“No one can make you feel inferior without your consent.” - Eleanor Roosevelt

Negative self-talk can be so much a part of the running dialogue in your head that you may not even notice it. Today Dr. Tarryn MacCarthy talks about how negative self-talk deeply affects every aspect of your day and life. She also shares how you can turn the negative into positive through self-compassion. When we can “be with” our feelings, with non-judgmental awareness, we can see ourselves and our situation more clearly. We aren’t doing ourselves any favors by avoiding our feelings and suppressing them. All this does is exaggerate and intensify our feelings when they resurface again.

Show notes:
[1:01] Nothing good comes of feeling bad about yourself
[3:43] The power of awareness
[12:37] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:21] Understand that the story in our heads is fictitious
[15:39] Recognize the negative story you tell yourself
[22:18] You are worthy of feeling good
[25:25] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#157 - Hormones, Productivity, and Stress with Dr. Beth Westie

Wed, 01 Jun 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with Author, Speaker, Podcaster, and the Creator and Founder of Dr. Beth Westie herself, Dr. Beth Westie. They talk about the four bodies all female bodies go through in a month. Moreover, they talk about hormones and their correlation to productivity and stress. They also talk about what Dr. Beth went through that prompted her to become an expert on women’s health and nutrition.

Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Hormone Solution, the Eat for Your Cycle™ Method, and The Female Health Solution Podcast host. She has made it her mission to change the way women view their health. Working to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Reach out to Dr. Beth at:
Website: drbethwestie.com
LinkedIn: linkedin.com/in/drbethwestie
FB: facebook.com/drbethwestie
IG: @drbethwestie
YT: youtube.com/channel/UCPNJ0etAekk8V5lWS5FJubA

Grab a copy of her books:
The Female Menopause Solution: https://amzn.to/3N5QCYb
The Female Fat Solution: https://amzn.to/3M4dSEr

Listen to her podcast: https://drbethwestie.com/podcast-2/

Show notes:
[3:53] Women’s four bodies throughout a month
[10:06] Hormones and stress levels
[15:44] How do this impact peri-menopausal and menopausal women?
[18:58] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[20:31] How does what you eat affect your cycles?
[26:31] How does sugar work for and against your hormones?
[29:14] How did Beth come to know about all these?
[34:51] Where you can find more of Beth?
[35:32] Her books and The Female Hormone Solution program
[36:54] What is her definition of happiness?
[37:53] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#156 - There Is No Power In Regret

Fri, 27 May 2022 12:00:00 -0400

You’ve likely failed at many things. But you’ve also probably realized that your past failures and mistakes had a purpose. Today Dr. Tarryn MacCarthy talks about regrets and how dwelling on yours does not serve you. Don’t regret your past decisions because they led you to today, no matter where that might be. Everything in life has its purpose. No matter how much pain it caused you or how terrible a situation it might have been, there is a grand design that we don’t realize.

Show notes:
[1:46] You find enormous strength within yourself if you put regret aside
[7:52] When Tarryn made the choice
[10:14] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:14] Sometimes, you don’t have a choice for a redo
[21:08] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#155 - How Catastrophe Can Spark Innovation with Dr. BJ Moorhead

Wed, 25 May 2022 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks with the founder and owner of StreamDent software, Dr. William Moorhead. They talk about how William started and came up with his techniques and systems that StreamDent and how it has made his professional and personal life more efficient. He also shares the lesson he has learned throughout his career.

William J. Moorhead DMD has developed and teaches systems and strategies for overcoming the challenging issues most practices face with absenteeism, turnover, lack of quick and adequate training, and high overhead. Always looking for new and powerful solutions, Dr. Moorhead not only solves complex management issues in his practice but shares them with other dentists and their teams through his speaking and consulting programs.

With decades of business and leadership experience, Dr. Moorhead will positively impact your next meeting. He served as President of the Blue Grass Dental Society in Lexington, Kentucky, Chair of the Kentucky Dental Association Executive Board, and is a Past President of the Kentucky Dental Association. Dr. Moorhead earned Fellowships from the Dental Organization for Conscious Sedation, the Pierre Fauchard Academy, the International College of Dentists, and the American College of Dentists. He is a member of the American Dental Society of Anesthesiology, American Dental Association, Kentucky Dental Association, and the Blue Grass Dental Society.

Connect with Dr. William Moorhead at:
Websites: www.DrMoorhead.com & www.StreamDent.com
LinkedIn: https://www.linkedin.com/in/william-j-moorhead-dmd-43921232/
FB: facebook.com/williamjmoorhead

Special offer: StreamDent®’s annual subscription cost is normally $477 per location. Sign up before (June 24, 2022) with code PODCAST to receive your annual subscription for only $347 per location.

Show notes:
[0:00] Intro
[2:39] What BJ’s business is about and how he came up with it
[6:02] What’s so special about BJ’s technique
[8:42] The systems he’s worked on within the dental practice
[10:55] The impact of StreamDent on his practice and personal life
[16:53] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[18:54] On being a pianist and his personal life
[21:13] What is his vision for StreamDent?
[23:38] StreamDent, happiness, and wellbeing for BJ
[25:08] What is BJ’s definition of happiness?
[26:44] Realizing he doesn’t have control over everything
[29:23] Where to find more of BJ
[30:17] How do you treat anxious patients?
[32:00] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#154 - Why We Need One Another

Fri, 20 May 2022 12:00:00 -0400

We need each other. We need each other to learn more about others and ourselves. We need to understand what it feels like to have our hearts broken and our souls recharged when in contact with another person. In today’s episode, Dr. Tarryn MacCarthy shares why we need one another through our sojourn on Earth. Some of us didn’t grow up in environments that showed us how to deal with life’s little heartbreaks and love stories. So we need to lean on each other to learn. Sometimes we’ll lean too hard, and we’ll need to ease up. Other times someone will rely too hard on us, and we’ll need to tell them so.

Show notes:
[2:15] Tales from the dental chair
[5:22] Facing fears and shame
[7:16] The impact of social isolation
[10:34] Finding compassion outside of ourselves
[11:32] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[14:58] Dare to share your vulnerabilities
[16:50] We can’t do it alone
[22:45] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#153 - What Do You Want People To Feel With Jordan Duvall

Wed, 18 May 2022 12:00:00 -0400

Today Dr. Tarry MacCarthy is joined by the Owner and Founder of Ignite Your Soul Brand, Jordan Duvall. They talk about the importance of branding in any arena in life because how people think and feel about you depends on how you show and express yourself to them. She also shares how she helps her clients find the right branding that works for them and what she is currently working on.

An award-winning creative director and expert in branding and marketing, Jordan has more than 20 years of experience in media & advertising.

She’s worked on such campaigns as The Lord of the Rings Trilogy, Star Trek, and The Voice, and some of her private clients include Eddie Murphy, Ben Stiller, Cards Against Humanity, and Manifestation Babe.

As owner and founder of Ignite Your Soul Brand, LLC, she weaves her big agency experience with NLP, ancient wisdom, and strategy.

Today, she consults and mentors modern female business owners in building their soul brand so they can exude authority and credibility from the moment people land on their page.

Connect with Jordan at:
Website: https://igniteyoursoulbrand.com/
LinkedIn: https://www.linkedin.com/in/jordanduvall/
FB: https://www.facebook.com/igniteyoursoulbrand
IG: https://www.instagram.com/igniteyoursoulbrand/

Show notes:
[3:20] Jordan’s background and personal development journey
[7:10] How she helps clients rediscover themselves
[10:52] How to define yourself effectively in the ocean of opportunities
[17:41] Giving yourself the permission to evolve in life
[19:05] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:47]How does Jordan prevent self-judgment?
[21:45] Saying no to the things you want
[26:01] What is Jordan working on right now?
[28:29] On finding your colors based on your energy
[33:11] Where to find more about Jordan
[35:21] What is Jordan’s definition of happiness
[36:11] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#152 - [Part 2] Courageous Conversations: Mastering the Important Conversations You’ve Been Avoiding with Katherine Eitel-Belt

Fri, 13 May 2022 12:00:00 -0400

This is part 2 of the knowledge bomb episode with host Dr. Tarryn MacCarthy and the Founder of LionSpeak, Katherine Eitel-Belt. They talked about the four-part framework that along with the tools you learned from part 1, you’ll learn how to actually have that conversation. The guidelines are going to help you use the skills to get everyone on board—of course, leading your entire team to success. Tune in!

Katherine Eitel Belt is considered The UnScripted Communication Expert in the US, Canada, and the UK. An international keynote speaker, author, and coach, Katherine is the creator of The Lioness Principle™, a unique leadership communication tool. This guiding principle along with other easily replicable tools is what LionSpeak uses to help professionals communicate with more authenticity and effectiveness. The company specializes in a broad range of communication forums such as frontline telephone skills (including mystery shopper services), treatment and financial conversations, speaking skills for executives and sales teams, team communications and culture, adult learning techniques for trainers and educators, and personal leadership/management skills.

Reach out to Katherine at:
Website: www.lionspeak.net
Linkedin: linkedin.com/in/katherineeitel
FB: facebook.com/katherine.eitel and facebook.com/LionSpeak.net
IG: @lionspeak_communication

Show notes:
[2:22] No talking backward
[3:49] Listen first, talk second
[6:20] The ARCH framework
[6:44] Appreciation/Agreement
[10:02] Resolution
[14:04] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[22:02] Clarify
[22:40] Hope
[24:14] LionSpeak workshops coming up
[28:06] What is Katherine’s definition of happiness?
[28:52] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#151 - [Part 1] Courageous Conversations: Mastering the Important Conversations You’ve Been Avoiding with Katherine Eitel-Belt

Wed, 11 May 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy talks to the Founder of LionSpeak, Katherine Eitel-Belt, about the importance of the ability to communicate authentically and effectively. In this episode, you will learn the importance of using your intuition in communication. Not only does it help you have those difficult conversations at work, but it also helps your personal relationships flourish while creating an effective and authentic environment.

Katherine Eitel-Belt is considered The UnScripted Communication Expert in the US, Canada, and the UK. An international keynote speaker, author, and coach, Katherine is the creator of The Lioness Principle™, a unique leadership communication tool. This guiding principle along with other easily replicable tools is what LionSpeak uses to help professionals communicate with more authenticity and effectiveness. The company specializes in a broad range of communication forums such as frontline telephone skills (including mystery shopper services), treatment and financial conversations, speaking skills for executives and sales teams, team communications and culture, adult learning techniques for trainers and educators, and personal leadership/management skills.

Reach out to Katherine at:
Website: www.lionspeak.net
Linkedin: linkedin.com/in/katherineeitel
FB: facebook.com/katherine.eitel and facebook.com/LionSpeak.net
IG: @lionspeak_communication

Show notes:
[4:09] How did Katherine start LionSpeak?
[7:07] On people’s innate ability to lead
[9:24] What happened to human's instinct to communicate?
[12:45] Katherine’s daily practice for communicating better
[15:37] How intuition and instinct translate to communication
[23:40] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[24:21] Their 4-step Courageous Conversation framework
[27:15] The flow and the mud
[36:23] What to do when you’re still not in the flow
[40:56] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#150 - When We Heal Our Mothers We Heal Our World

Fri, 06 May 2022 12:00:00 -0400

Host Dr. Tarryn MacCarthy celebrates all the Mamas out there, in whatever shape or form, in today’s episode. She considers motherhood one of the most, if not the most difficult, jobs she’s ever known. It’s very important for all mothers out there to understand that you are allowed to give yourself grace! Give yourself some compassion. Happy Mother’s Day!!!

Show notes:
[1:35] The most difficult job in the world
[3:33] Moms, please give yourself some compassion
[8:54] Book recommendation: What Happened to You? by Bruce D. Perry and Oprah Winfrey
[11:34] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[12:55] Recognizing the mistakes you made and the marks you’ve left on your kids
[15:25] Dr. Tarryn’s Mother’s Day wish for you
[18:45] What happens when you give compassion to your mom
[22:00] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#149 - Disrupting Financial Inertia and Finding Happiness Around Money With Diana Greshtchuk

Wed, 04 May 2022 12:00:00 -0400

While money doesn’t buy happiness, it can get you opportunities and options. Tune in as host Dr. Tarryn MacCarthy talks with a financial literacy coach, CPA, and the CEO of her own business. Learn how Diana supports entrepreneurs to understand their relationship with money and help them shift their mindset around the concept of money. This is a FIRE episode, so make sure you don’t miss it.

All about Diana Greshtchuk
I am a certified public accountant (CPA) and certified emotional intelligence (EQ) practitioner. Certified Master Mind Magic Practitioner™ (CMMMP) is what qualifies me. Still, my passion for bringing financial education to marginalized communities, the under-served, and anyone who needs it is what drives me to help my clients reach their next level.

I founded fan your flame to realize my vision of a future where anyone can fulfill their dreams because they have access to the support and resources they need.

Website: fan-your-flame.com, www.disruptinginertia.com

Social Media Handles/Links:
FB: facebook.com/FanYourFlameLLC
IG: @FanYourFlameLLC
LinkedIn: www.linkedin.com/company/fan-your-flame-llc

Call to Action:
Visit www.disruptinginertia.com to learn how to disrupt inertia to change your money story! Schedule a free 30-minute discovery call to begin your journey of personal financial literacy.

Show notes:
[0:00] Intro
[2:39] Diana’s journey and her relationship with money
[7:10] Mindset shift and finding her happiness
[9:56] The gifts that she learned she has along the way
[11:32] Workplace trauma and trauma response to money
[16:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:15] The money story
[21:06] Diana’s passion
[23:03] Her superpower
[25:41] “I will be happy when I make X amount of money”
[28:08] How can you work with Diana?
[30:38] Interested in group programs?
[33:09] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#148 - There Is Nothing Wrong With You

Fri, 29 Apr 2022 12:00:00 -0400

Many of us always seem to find it easy to point out the things we lack, are not good at, or just how we look. We often quickly judge ourselves harshly based on what others say or what we’re pre-conditioned to think. In today’s episode, Dr. Tarryn MacCarthy gives you a wake-up call: nothing is wrong with you. Be empowered to start recognizing your worth and understanding your strengths and weaknesses by listening to this episode.

Show notes:
[1:21] Believe that you are worthy
[6:44] Understand that you are not broken
[9:05] The story of the caterpillars
[11:12] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[12:34] Drown out the noise
[15:15] Meditate
[20:16] A Meditation for Leaders
[22:48] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#147 - Spirituality in Business with Vanessa Emerson

Wed, 27 Apr 2022 12:00:00 -0400

Tapping into your spiritual side can have impacts beyond your imagination. It not only changes your daily life but also how you become a good influence on others in your community. In this episode, Dr. Tarryn MacCarthy talks to the Founder of Dental Speaker Institute, Dental Speakers Bureau, and The Dental Speaker, Vanessa Emerson. Tune in to learn more about how Vanessa helps speakers through Dental Speaker Institute and her efforts to assist those who want to tap into their spirituality more through the Spirit Business Collective.

Vanessa Emerson is recognized as a business strategist and thought leader by clients, prospects, meetings professionals, and peers. She frequently mentors dental professionals in business development, marketing, event management, and strategy. Her annual conferences attract dental meetings professionals (speakers, event planners, and corporate partners) who gather to learn, network, and support each other in growing the dental meetings industry.

Honored by Dental Products Report as one of the Top 25 Women in Dentistry (2017) and twice selected for the Denobi Award Shortlist (2021, 2022) for her outstanding contributions to the dental industry.

She is frequently booked by dental organizations that would like to encourage their members to explore and expand their roles as speakers and consultants in dentistry.

On the personal side:
While Vanessa is passionate about helping dental speakers grow their businesses and event planners meet their goals, she is also dedicated to helping Arizona’s community cats. Since 2010, Vanessa has helped nearly 70 free-roaming cats in her community with TNVR, foster, adoption, and through her sanctuary. Vanessa is honored and proud to serve as a board member of Arizona's premier cat rescue/adoption operation, Fearless Kitty Rescue.

Reach out to Vanessa:
The Dental Speaker web: https://www.thedentalspeaker.com/
The Spirit Business Collective web: https://www.spiritualbusinesscollective.com/
Phone: 480-993-7558

Shownotes:
[3:06] Vanessa’s spiritual and dental speaking journey
[7:51] On her business transformation
[10:09] Did she get any negative feedback?
[11:01] What limits you from taking leaps of a new perspective?
[12:01] What is Jumpstart and its community?
[16:10] What is spirituality for Vanessa
[20:19] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[22:05] How Vanessa’s husband supports her and how breathing helps
[27:10] On getting in touch with her spirituality
[30:10] Diving deeper into Spirit Business Collective
[35:33] Where to learn more about Vanessa and the Spirit Business Collective
[36:42] Vanessa’s definition of Happiness
[39:12] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#146 - Our Judgment Holds Us Hostage

Fri, 22 Apr 2022 12:00:00 -0400

“A great many people think that they are thinking when they are merely rearranging their prejudices.” – William James

We all have snap judgments about ourselves and other people: it's considered a psychological norm. But what we don’t know is how much these judgments rob us of the one thing we all need more of – happiness. In today’s episode, Dr. Tarryn MacCarthy talks about how our lives are deeply impacted by how much judgment we have about ourselves and the people around us. If you find yourself caught up in a swirl of negative judgments that aren't helping, slow down, look for the positive, and let go of the prejudices holding you back from finding happiness.

Show notes:
[2:04] Our prejudices limit our happiness
[7:36] We hold other people to unreasonable expectations
[11:52] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:58] Here’s a great workaround for judgment
[16:00] The most common use of judgment
[17:50] Can you release judgment on yourself and others?
[23:23] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#145 - The Value in Surrender with MaryBeth Hyland

Wed, 20 Apr 2022 12:00:00 -0400

Today Dr. Tarryn MacCarthy talks about the importance of values and culture in achieving success. She is joined by Author, Speaker, Mindfulness Coach, and Founder of SparkVision, MaryBeth Hyland. MaryBeth shares how she started with her work and how surrender is empowering despite being seen as a weakness. Listen in and learn more about MaryBeth and her work in this episode.

As the Founder and Chief Visionary of SparkVision, MaryBeth knows that extraordinary success is rooted in the vision, values, and culture crafted by purpose-driven leaders and their tribe. With over 12 years of experience, built on knowledge from a BA in Social Work and MS in Nonprofit Management, she’s known for her ability to create movements across generations.

As a certified mediator, mindfulness instructor, and values expert, she engages audiences and teams worldwide with her authentic facilitation, coaching, and empowerment style. Her recent awards include “Circle of Excellence,” “Innovator of the Year”, “Top 100 Women,” “Civic Engagement Leader,” and “Leading Women”.

Her personal life’s mission is to create spaces where voices are heard, stories are released, and purpose is ignited.

Connect with MaryBeth at:
Website: www.sparkvisionnow.com
LinkedIn: https://www.linkedin.com/in/marybethhyland/ & https://www.linkedin.com/company/sparkvisionnow
FB: https://www.facebook.com/sparkvisionllc/

Grab a copy of her book, Permission to Be Human, at www.permissiontobehuman.co
Learn about her upcoming events: www.sparkvisionnow.com/events

Show notes:
[2:29] MaryBeth’s story and how she started with her work
[8:10] Do our values stay consistent throughout our lifetime, or does it change as we grow?
[10:51] Celebrating aspirational and lived values
[12:17] The power of surrender
[16:33] What she learned during her year of surrender
[19:57] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[22:45] Surrender is empowerment
[25:34] The struggle of surrendering to time
[28:28] Her practices to cultivate the ability to surrender
[32:13] Were there shifts for MaryBeth in her work in terms of greater success and impact?
[37:00] What is MaryBeth’s definition of happiness?
[38:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#144 - Your Language Is Affecting Your Happiness

Fri, 15 Apr 2022 12:00:00 -0400

One of the greatest abilities humans have is this — language. For so long, people have treated words as mere labels for objects and languages as different ways to string words together to express thoughts, feelings, and concepts. Today Dr. Tarryn MacCarthy discusses the power of language and how it directly impacts people’s happiness. It’s not about what language you speak, but more about the words you use daily that affect how you think. So listen to this episode and learn how you can make the shift to better words and improved happiness in your life.

Show notes:
[0:50] Language and happiness
[3:40] Using language to our benefit in life
[8:29] Recognizing whether your language is positive or negative
[10:39] Are you expressing yourself and your life experiences as victimized or empowered?
[20:21] Recognizing truth versus stories
[22:34] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:13] Pervasive or generalized language
[28:33] Language, whether in the present moment or not
[32:18] Gratitude Levity Optimism
[43:54] Practice taking note of the words you use most often
[46:48] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#143 - When The Inner Work Brings Us To Our Knees With Lois Koffi

Wed, 13 Apr 2022 12:00:00 -0400

When you’re a high-performing individual, showing emotions tend to be seen as something “unlike you.” But when you keep your emotions in, they fester and eat at you until there’s nothing, and you feel dead inside. Today Dr. Tarryn MacCarthy is joined by fellow Podcaster, Speaker, Coach, and Owner of Lois Koffi Enterprises, Lois Koffi, to talk about all things emotions – feeling them and facing them. Lois shares her journey from being a workaholic who lost her health and wealth at the same time to rebounding and is now living the life she wants.

Lois Koffi is a professional speaker, sales trainer, coach, Best Selling Author of Fearless Entrepreneurs, and Ironman Triathlete that has coached thousands of people in business and healthy lifestyles for the last 22 years.

Like many in 2020, she pivoted without having an email list or podcast or tribe online – having focused on face-to-face sales for over 20 years.

She went from 0 sales online to 5 figures a month in less than six months with permission-based lead generation online, and now coaches, affiliate marketers, and speakers hire her to do the same – pivoting in 6 months, guaranteed to live their best life. She now is at multiple five figures a month in 9 months of starting at ground zero online.

She loves affiliate marketing and is really passionate about sharing her story and resources through her top 20 podcasts.

Connect with Lois at:
Website: www.loiskoffi.com
LinkedIn: www.linkedin.com/in/loiskoffi
IG: @loiskoffi

Listen to her podcast: loiskoffi.com/podcast

Show notes:
[4:16] What has brought Lois to her knees?
[11:01] Embracing the inner child while being fiercely independent
[14:32] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[16:21] What emotions look like in her world
[23:08] Her daily practice of reminding herself to accept who she is
[28:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#142 - The Wealth Within Patience

Fri, 08 Apr 2022 12:00:00 -0400

We get so much instant gratification from anywhere and anything these days that we forget that sometimes the best things in life aren't delivered to us instantly or on-demand. In this episode, Dr. Tarryn MacCarthy talks about the many things you can get from patience. Good things often take time, and when you’re patient, you learn how to wait and enjoy the things you see or the people you meet on your journey.

Show notes:
[0:58] The power of patience
[6:47] Patience cultivates more than just waiting
[7:33] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[8:51] Patience and impatience
[13:01] Where can you practice patience in your life?
[15:02] Patience is not easy, but it’s worth it
[16:57] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#141 - Finding Happiness After Divorce With Sadie Marie

Wed, 06 Apr 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy chats with fellow podcaster, Sadie Marie, about love, life, and happiness after divorce. Sadie shares her journey of finding the balance between mid-life dating, solo child-rearing, and finding time for her own well-being. They also talk about Sadie’s sensual and spicy project, The Red Room.

Sadie Marie is the host of Sadie’s Divorced and Happy podcast. A Spicy, Playful, Out of the Box Look at Life After Divorce.

Since her divorce, Sadie recognizes more than ever the value of being fierce in determination, desire, and most of all, self-love. She’s also learned to put her focus on being relentless and resilient in pursuing happiness for herself and her family.

Connect with Sadie at:
Website: www.divorcedandhappy.net
IG: @sadiesdivorcedandhappy
FB: facebook.com/groups/sadiesdivorcedandhappy

Listen to her podcast, Sadie’s Divorced and Happy: www.divorcedandhappy.net/podcast

Sign up for The Red Room: www.divorcedandhappy.net/the-red-room

Show notes:
[2:08] Sadie’s journey, her podcast, and her mission
[5:06] Is the honeymoon stage inevitable for everybody?
[7:51] How does Sadie look at relationships differently now?
[9:39] The power of presence
[13:25] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[14:06] How does Sadie manage being present as a mom?
[17:23] On choosing happiness
[18:49] The Red Room
[23:07] The challenges she is facing right now
[25:54] What is her other superpower?
[27:06] How you can find Sadie
[28:08] What is Sadie’s definition of happiness?
[29:50] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#140 - Self-Compassion is More Powerful Than Self-Esteem

Fri, 01 Apr 2022 12:00:00 -0400

The way we speak to ourselves impacts every aspect of our lives. So in this episode, Dr. Tarryn MacCarthy talks about the importance of self-compassion and how it makes a huge difference if only we see things through that lens daily. If we are critical and hard on ourselves, we become more stressed, depressed, and insecure. Practicing self-compassion can help you become more motivated, self-assured, and confident. Remember, you, more than anyone, deserve kindness and respect. Self-compassion starts with you.

Show notes:
[0:51] The power of self-compassion
[5:23] A story from the dental chair
[7:38] Self-compassion in parenting
[11:26] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:09] The three aspects of compassion
[18:48] Self-compassion gets us where we want to go
[22:46] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#139 - Your Authentic Story with Sara Hansen

Wed, 30 Mar 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy talks with Speaker and Marketing Consultant, Sara Hansen. They talk about the importance of presenting a business owner’s authentic self to attract patients. Sara also shares how she got to where she is now and how she now helps dental practice owners with her strategies and expertise in marketing.

Many dental practices today struggle with patient attraction strategies and differentiating themselves from the dentist down the street. The reality is, failing to connect with your community through authentic marketing can lead to missed opportunities for people to become healthier, and practice growth is stunted.

With Sara’s expertise in developing detailed marketing plans that showcase your authentic voice, combined with her track record of propelling practices to achieve success through marketing, Sara is committed to delivering your dental practice an individualized plan to guide your journey to becoming a dental authority in your community. So you can attract the patients you deserve.

Connect with Sara at:
LinkedIn: linkedin.com/in/sara-hansen-58312818a
IG: @sara_s_hansen
FB: facebook.com/sara.stanleyhansen

Show notes:
[3:04] Her thoughts on presenting your authentic self in marketing
[5:37] The importance of knowing and understanding your story
[7:40] The challenge of losing track of your vision
[10:13] How she helps her clients
[14:52] What is Sara’s story?
[18:04] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:37] How she helps her clients with their frustrations about marketing
[21:32] How her journey helped her personal life
[23:08] Her daily practices for maintaining fulfillment in her challenging career
[27:41] On being the support team, a business owner needs
[31:09] How to get in touch with Sara
[32:50] What is Sara’s definition of happiness?
[33:56] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#138 - Drowning After a Vacation and Emotional Bypassing

Fri, 25 Mar 2022 12:00:00 -0400

After a fabulous vacation, returning to your daily routine can feel like an anticlimactic end to a life-changing experience. In today’s episode, Dr. Tarryn MacCarthy shares how she felt after her relaxing vacation with her family. And take notes because she also shares how you can combat the post-vacation blues if you ever have one.

Show notes:
[1:54] The challenge after coming from a vacation
[4:16] The power of awareness
[7:45] What is an emotional bypass?
[8:29] Listen to your body
[11:02] Let go of your expected outcome
[12:51] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:20] The glass elevator
[22:21] You get to choose your new perspective
[26:12] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#137 - It’s Time We Talk About Suicide With Frank King

Wed, 23 Mar 2022 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy talks to Suicide Prevention and Postvention Public Speaker and Trainer, Frank King. They talk about his long dark journey of battling with depression, his suicide ideation, and realizing that he can turn his life around and help others do the same.

Frank King, Suicide Prevention and Postvention Public Speaker and Trainer, was a writer for The Tonight Show for 20 years, is a Corporate Comedian, syndicated humor columnist, and podcast personality, who was featured on CNN's Business Unusual.

Depression and suicide run his family. He's thought about killing himself more times than he can count. He's fought a lifetime battle with depression. Thoughts of ending his life, turning that long dark journey of the soul into a TED Talk, "A Matter of Laugh or Death," www.FrankTEDTalk.com, and sharing his lifesaving insights on Mental and Emotional Health Awareness with the corporation, association, youth (middle school and high school), and college audiences www.TheSuicidePreventionSpeaker.com.

As an Inspirational and Motivational Public Speaker and Trainer, he uses the life lessons from the above, as well as lessons learned as a rather active consumer of healthcare, both mental and physical, to start the conversation giving people who battle Mental and Emotional Illness permission to give voice to their feelings and experiences surrounding depression and suicide, and to create a common pool of knowledge in which those who suffer, and those who care about them, can swim.

And doing it by coming out, as it were, standing in his truth, and doing it with humor.

Connect with Frank at:
Website: www.thementalhealthcomedian.com and www.yourtedxcoach.com
LinkedIn: linkedin.com/in/frankkingthemhcomedian
FB: facebook.com/thementalhealthcomedian
IG: @mentalhealthcomedian
Twitter: twitter.com/theMHcomedian
YT: outube.com/thementalhealthcomedian
Phone: 858.405.5653

Show notes:
[4:20] Frank’s journey
[5:46] Discovering comedy
[8:52] Becoming the speaker who’s funny
[11:45] The Mental Health Comedian
[15:52] The power of levity in talking about mental health and suicide
[17:32] There is no permanence in depression
[18:43] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:25] What has Frank learned from meeting people struggling with their mental health?
[22:05] Addressing shame about mental health issues
[24:01] How does Frank handle stress in his life?
[29:19] What is Frank’s superpower?
[33:12] Where to find Frank
[36:44] His definition of happiness
[37:14] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#136 - Recognizing A Whisper Before It Becomes A Scream

Fri, 18 Mar 2022 12:00:00 -0400

When we say trauma, more often than not, we picture it as an emotional response to a terrible event like an accident, rape, or natural disaster. But what we don’t recognize is that even the most minor incidents in our daily lives can cause trauma. In this episode, Dr. Tarryn MacCarthy talks about microtraumas, specifically in dentistry. She shares her own experience, how she handled it, and her ideas on overcoming your own microtraumas, which start with acknowledging it and facing it head-on.

Show notes:
[0:54] Microtraumas and how it impacts people in dentistry
[8:33] Dr. Tarryn’s traumatic experience
[13:06] It’s unique to each of us
[13:53] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[16:35] Giving ourselves grace
[18:54] Listen to your body
[23:35] Give yourself room to breathe
[28:14] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#135 - The Ultimate Anxiety Toolkit with Risa Williams

Wed, 16 Mar 2022 12:00:00 -0400

Virtual show of hands—how many of you are familiar with the feeling of your heart beating faster in response to a stressful situation? Pretty certain that a lot of hands are up in the air right now! That’s anxiety: our body’s natural response to stress. So today, Dr. Tarryn MacCarthy and Licensed Therapist Risa Williams, LMFT, talk about anxiety, how you can cope, and how you can identify your triggers. She also shares a few tips and tools you can do to help regulate your stress levels. So if you know you’re prone to stressful days, this episode is for you. Tune in and learn what you can do to avoid having anxiety altogether.

Risa Williams is a licensed therapist (LMFT) and productivity coach with a practice in Los Angeles. She's been featured as an expert in Business Insider, Bustle, PsychCentral, Wired, Parade, and HuffPost, and she writes for Breathe Magazine, Cultural Daily, and LA Parent Magazine.

She's the book author of The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More and Boost Your Self-Esteem, which is in stores now and provides 25 tools based on cognitive behavioral therapy, narrative therapy, mindfulness, and positive psychology to help readers feel more empowered to change their thinking patterns. Her newest book, The Ultimate Time Management Toolkit: 25 Tools for Adults with ADHD and Chronically Busy People, will be available for pre-order in the Spring of 2022 through Jessica Kingsley Publishers and on Amazon. She's also a mom of two and a university professor with a background in film and writing.

Connect with Risa at:
Website: www.risawilliams.com
LinkedIn: www.linkedin.com/in/risawilliams/
IG: @risawilliamstherapy

Grab a copy of her book click here!

Show notes:
[0:00] Intro
[3:02] The struggle with anxiety and time management
[5:36] What is delayed anxiety?
[6:37] How to know whether it’s active or delayed anxiety?
[9:53] How has Risa used this tool in her own life?
[12:36] How to establish a time management system that works for you?
[15:18] Rating your stress tasks
[18:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:17] How to bring your stress levels down
[20:52] How Risa started on the work she does
[22:51] How can we help kids with anxiety?
[25:53] Giving yourself permission to slowly regulate your stress levels
[28:16] Where to find Risa
[33:11] What is Risa’s definition of Happiness?
[34:25] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#134 - The Smallest Choices Make The Biggest Impact

Fri, 11 Mar 2022 12:00:00 -0500

Every moment of every day, we are making choices. “When should I get up in the morning?” “What is the first thing I’ll do when I get out of bed?” On and on… we make little daily choices. In today’s episode, Dr. Tarryn MacCarthy talks about the impact of these small choices in our lives. So make a choice to listen to this podcast and start being aware of every choice you make moving forward.

Show notes:
[2:36] The power of tiny choices
[4:04] Small choices become small actions which become habits
[7:42] The choice of perspective
[8:47] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:55] The small daily choices are the most impactful
[15:33] Focus on your positive choices instead of dwelling on the negative ones
[18:22] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#133 - The Art Of Detachment in Service with Tara Fournier

Wed, 09 Mar 2022 12:00:00 -0500

In today’s episode, Dr. Tarryn MacCarthy is joined by a Registered Hygienist and Founder of The Awakened Hygienist, Tara Fournier. They talk about the law of detachment and how she gives her patients the same care and support without getting attached emotionally. She also shares how she helps fellow dental hygienists find their purpose, pursue their passions, and become awakened hygienists just like her.

Tara Fournier has over 26 years of experience in Dentistry, initially starting out as a dental assistant right out of high school and then graduating dental hygiene school in 2002.

By 2007 Tara was already feeling the burnout of her career. She decided to go back to school for a number of different certifications all while continuing to work chairside. She holds certifications as a Mind-Body Wellness Practitioner, Yoga Instructor, Reiki Master, Transformational Life Coach, and Holistic Health Coach.

Tara has been able to use her knowledge of health and wellness accompanied by her skills as a life coach to educate patients in ways that stand out from other hygienists, making her an asset to her patients and the dental practices in which she has worked.

After years of coaching women around body image, relationships, life changes, and communication skills as her side business, things took a turn for Tara in 2020 when Covid hit our world. She decided it was time to turn towards her profession and teach other hygienists how to make themselves distinguishable from others by becoming a Mentorship Coach for hygienists. She has now created a 6-month Leadership program for Dental offices that teach offices how to define their business and office culture, create leaders out of each team member, and improve patient communication and trust for higher profits.

Tara is known as The Awakened Hygienist and says…. “The most expensive and dangerous phrase dental offices use is we’ve always done it this way”

Connect with Tara at:
www.theawakenedhygienist.com
LinkedIn bio here
Facebook
YouTube channel

Show notes:
[2:47] Her background and how she started The Awakened Hygienist
[9:23] What was missing in the dental profession?
[11:20] The law of detachment
[15:24] Negative outcomes from not honoring the law of detachment
[17:36] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:01] How Tara builds a connection with her patients
[23:29] Creating that loving detachment for any profession
[25:04] How Tara learned the lesson of detachment
[29:01] The Dental Paradigm: The Leadership Program
[30:54] What is Tara’s superpower?
[33:45] What is happiness for Tara
[34:40] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#132 - Overcome Overwhelm With Simplicity

Fri, 04 Mar 2022 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy talks about the value of simplicity in our lives. We choose to live deeply, intimately, and honestly when we welcome a life of simplicity into our days, years, and experiences. So instead of overwhelming your mind with constant news, media, and glances into other lives through their social media pages, why don’t you simplify by listening to this episode for some breathing room?

Show notes:
[0:49] The power of simplicity
[2:00] We do it innately
[6:25] Simplifying by elimination
[7:07] Simplify by asking yourself what you want
[8:07] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[8:03] Simplify by chunking it down
[12:44] Simplification and happiness
[14:38] Next Level Live on March 26, 2022
[17:36] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#131 - Let’s Be Honest—Is Honesty Really The Best Policy in Leadership? with Ron Carucci

Wed, 02 Mar 2022 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy chats with Author, Co-founder, and Managing Partner of Navalent, Ron Carucci about honesty and its importance in leadership. They also talk about his book, To Be Honest, which is about the four factors of honesty and how it affects justice and purpose in a company. If you think you don’t need this episode because you think you are living an honest life, then you might want to consider taking the time to tune in, and you’ll be surprised at what you’re going to learn.

Ron is co-founder and managing partner at Navalent, working with CEOs and executives pursuing transformational change for their organizations, leaders, and industries. He has a thirty-year track record helping executives tackle strategy, organization, and leadership challenges. From start-ups to Fortune 10’s, non-profits to heads-of-state, turnarounds to new markets and strategies, overhauling leadership and culture to re-designing for growth. He has helped organizations articulate strategies that lead to accelerated growth and design organizations that can execute those strategies. He has worked in more than 25 countries on four continents. He is the author of 9 books, including the Amazon #1 Rising to Power and the recently released, To Be Honest, Lead with the Power of Truth, Justice & Purpose. He is a popular contributor to the Harvard Business Review, where Navalent’s work on leadership was named one of 2016’s management ideas that mattered most. He is also a regular contributor to Forbes and a two-time TEDx speaker. His work’s been featured in Fortune, CEO Magazine, Inc., BusinessInsider, MSNBC, Business Week, Inc., Fast Company, Smart Business, and thought-leaders.

Connect with Ron at:
Website: www.navalent.com
LinkedIn: https://www.linkedin.com/in/roncarucci/
Twitter: @RonCarucci

Grab a copy of his book, To Be Honest: Lead with the Power of Truth, Justice and Purpose. Click here

Show notes:
[2:59] On his book and how honesty played its role
[4:03] The society needing more honesty
[5:06] The mistakes leaders make in terms of earning trust
[10:10] On personal accountability
[11:46] Measuring the value of a team member
[16:18] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[16:59] When does he find it most difficult for leaders to show up with honesty
[20:30] What sparked Ron’s interest and how he started this journey
[25:57] Factors of honesty: Governance
[28:20] To Be Honest—who is this book for?
[30:40] Ron’s definition of happiness
[32:16] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#130 - The Journey IS The Reward

Fri, 25 Feb 2022 12:00:00 -0500

When you set out to reach a goal, you have a sense of what you want the reward to be. You get too focused on dedicating your time and energy in pursuit of what you want to achieve. You may think that achieving your goal is the top prize, but sometimes, the small victories you win before reaching the top matter more. In this episode, Dr. Tarryn MacCarthy shares her own journey to her goals and why it’s important to take a break and appreciate the view before going back on the road to your goals. The journey matters more because it is guaranteed, and sometimes, the reward is not.

Show notes:
[0:51] Dr. Tarryn’s challenge for you today
[4:17] What is the final destination?
[5:58 ] Tarryn’s own journey
[10:21] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[11:03] Remind yourself you are enough
[13:58] Enjoy the journey, not the urgency
[21:09] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#129 - Communication and Intimacy with Relationship Expert Pripo Teplitsky

Wed, 23 Feb 2022 12:00:00 -0500

In this episode, host Tarryn MacCarthy chats with Psychotherapist, Pripo Teplitsky about the importance of communication in any relationship, expressing your honest truth, and approaching intimacy with people. So if you’re someone who struggles with expressing yourself in any of your relationships with people, this episode is for you.

Pripo Teplitsky is a Licensed Clinical Mental Health Counselor, Coach, and Consultant in private practice in Asheville, NC, specializing in relationship issues. He has worked with thousands of couples and individuals over the last 19 years, helping to improve their relationships while cultivating healthier communication and intimacy skills. Prior to becoming a psychotherapist, Pripo was a project manager in Fortune 200 and 500 companies, emphasizing working with Japanese companies. Pripo duel majored in Japanese studies/language and Social Science at Michigan State University and lived in Japan for one and a half years. Pripo's speaking engagements and workshops are focused on various topics of relationship issues and emotional well-being, and he has taken his experience and skills. He has applied them towards what he believes are most meaningful in achieving an authentic and meaningful life. Pripo is the host of the podcast: "Relationships! Let’s Talk About It”. He lives in Black Mountain, NC, with his wife, Yvonne Rainbow of 26 years.

Connect with Pripo at:
Website: www.pripo.com
LinkedIn: www.linkedin.com/in/pripo-teplitsky
IG: www.instagram.com/pripoteplitsky
FB: www.facebook.com/heartsharecounseling

Listen to his podcast: Relationships! Let’s Talk About It

Show notes:
[3:34] Building and supporting relationships
[8:16] Humility and humanness
[10:04] Finding relief in a tense relationship
[19:38] How to present your truth with humility
[21:24] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[28:04] Finding the intimacy with someone else
[36:09] How to find Pripo and learn more about his services?
[38:10] The Art of Apology Zoom workshop
[39:00] His definition of happiness
[41:41] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

#128 - Love Is The Fiercest Force of Success

Fri, 18 Feb 2022 12:00:00 -0500

Love makes the world go round. And it applies not only in our personal lives but also in business. In this episode, Dr. Tarryn MacCarthy shares the five components of love that we may not recognize as love — but is. Even in our daily lives as we go about our business, if we just choose to focus on these positive things, we can make a great impact on someone’s life which may bring us closer, not only to success but also to that person.

Show notes:
[1:11] The fiercest force
[9:22] Components of love
[10:23] Caring
[11:30] Respect
[14:53] Appreciation
[15:47] Sharing
[18:03] Self-worth
[18:18] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:57] Focus on love
[29:05] Power of Curiosity on February 23, 2022, on The Business of Happiness Hive
[34:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#127 - Happiness Is A Habit With Happiness Strategist Monique Rhodes

Wed, 16 Feb 2022 12:00:00 -0500

We are all in search of our own version of happiness. We try and do things or connect with people in hopes of finding happiness through or with them. In this episode, Dr. Tarryn MacCarthy sits down and talks with Happiness Strategist, Monique Rhodes about finding happiness. Because before you can find happiness in the things you do or the people you share your life with, you must first find it within yourself.

Monique Rhodes is a Happiness Strategist who teaches students and corporations worldwide how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.

Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.

Monique hosts the daily IN YOUR RIGHT MIND podcast, where she discusses how a series of small habits determine our well-being. Monique collaborated with prominent spiritual teachers Thich Naht Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album. She then completed a similar project with the Dalai Lama.

In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award. Monique spends her time between Los Angeles and her homeland, New Zealand—an insatiable world traveler.

Connect with Monique at:
Website: www.moniquerhodes.com
LinkedIn: www.linkedin.com/in/moniquerhodesofficial
FB: www.facebook.com/moniquerhodesofficial
IG: www.instagram.com/moniquerhodesofficial

Listen to her podcast, In Your Right Mind with Monique Rhodes: https://podcasts.apple.com/us/podcast/in-your-right-mind-with-monique-rhodes/id1084039067

The Happiness Baseline: www.moniquerhodes.com/the-happiness-baseline/ and use the code DRMAC for a 15% discount.

Show notes:
[0:00] Intro
[1:13] Monique’s journey to becoming a Happiness Strategist
[3:45] The biggest mistake that people make while searching for happiness
[5:45] Her advice for people who are feeling so low and disappointed with their selves
[8:58] The importance of sleep
[12:46] You are what you consume
[15:25] Where to start? Create a relationship with your mind through meditation
[19:53] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[21:20] Monique’s non-negotiables in maintaining her happiness
[25:53] What does daily kindness look like for Monique?
[29:43] How will Monique spend Valentine’s Day?
[30:41] What is her superpower?
[33:10] The Happiness Baseline course
[36:38] What is Monique’s definition of happiness?
[37:52] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.

Where to find me
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#126 - The Secret to Love is to Fall In Love with Yourself

Fri, 11 Feb 2022 12:00:00 -0500

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth. Self-love fosters overall growth, and who wouldn’t want that? In this episode, Dr. Tarryn MacCarthy talks about how one can only really love other people when they love themselves. In today’s world, where technology runs rampant, taking the time to learn to love ourselves is crucial.

Show notes:
[2:27] Self-love is the key
[5:59] It’s not a destination; it’s a practice
[14:00] We all know what love feels like
[15:53] Self-acceptance is self-love
[18:02] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[25:20] Foster mindfulness
[26:51] Practice self-nourishment
[27:54] Self-forgiveness
[29:47] Setting boundaries
[31:57] Live intentionally
[36:18] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#125 - Fulfilling Your Potential With Dr. Emily Letran

Wed, 09 Feb 2022 12:00:00 -0500

Living up to your full potential requires you to step outside your comfort zone and expand your boundaries, and that’s exactly what our guest for today did and more. In this episode, Dr. Tarryn MacCarthy talks with Serial Entrepreneur, Executive Coach, Speaker, Business Consultant, Author, and Dentist by profession, Dr. Emily Letran. They talked about how she achieved every goal she’s had with her growth mindset. How being a high-performing individual and pushing every boundary possible can propel you to your success.

Dr. Emily Letran is a general dentist who owns two multi-specialty group practices in Southern California. In three years, she received her Bachelor of Science in Biology from UC Riverside (magna cum laude, Phi Beta Kappa). She is a graduate of UCLA School of Dentistry (Dean’s Apollonian Scholarship) and received her Master of Science in Oral Biology from UCLA at the same time in four years.

Dr. Letran is the author of several books. “From Refugee to Renaissance Woman” shares her story of coming to the US as a refugee at 13 years old, and her newest book, “Commit to Embracing Your Big Life,” offers insights and strategies to building a strong business. Dr. Letran is also a Certified High-Performance Coach, helping business professionals achieve the highest performance in personal and business life, streamline business and increase profits, winning back time from work so they can enjoy that time with their family, children, and pursue their passion.

Dr. Letran is actively involved in community services, sponsoring multiple local schools and charity events. She created the Emily Letran Foundation dedicated to providing basic dental care to veterans and families of disadvantaged backgrounds, including the monthly Free Dentistry Day, where she and her dental teamwork to provide free dentistry for the less fortunate in area communities. Her Foundation is raising funds to attain a mobile dental unit where she can carry her services to outreached communities. The Foundation will also provide scholarships for high-performance coaching to help business owners from disadvantaged backgrounds get a jump start in growing and accelerating their businesses.

Reach out to Dr. Emily at:
Website: www.DrEmilyLetran.com
LinkedIn: www.linkedin.com/in/coachemilyletran
FB: www.facebook.com/coachemilyletran
IG: www.instagram.com/coachemilyletran

Take her High-Performance Quiz challenge: https://emily-letran.mykajabi.com/pl/2147489848

Book a 30-Minute Focus Call: www.calendly.com/coachemilyletran

Show notes:
[3:19] Emily’s story
[11:30] What gave her hope to persevere when she arrived in America
[15:48] Was there a time when she struggled because of her perspective?
[25:05] What are her challenges now in life and her business?
[26:01] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[30:17] What is her superpower?
[34:39] Her definition of happiness
[38:47] Where to find Emily
[46:53] A piece of advice from Dr. Emily
[49:49] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#124 - You Create Your Own Reality

Fri, 04 Feb 2022 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy shares with us the importance of seeing things or situations positively regardless of how negative the circumstances are. Things may affect you in a very negative way, but it doesn’t matter what people say; you’re the one who can decide how something affects you. You’re the only one who can decide whether you should see things differently or not. It all depends on the mindset that you start your day with.

It all depends on you!

Show notes:
[2:13] You get to choose the lens you see your reality from
[10:19] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[11:02] How can you choose to see things differently?
[16:15] Next Level Live on March 26, 2022
[19:58] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#123 - The 4 C’s Of Exponential Success with Nick Cavuoto

Wed, 02 Feb 2022 12:00:00 -0500

Every entrepreneur has their own method or system to get them to success. But today’s guest means business with his strategy to exponential success. Today Dr. Tarryn MacCarthy is joined by Serial Entrepreneur, Keynote Speaker, Inspirational Leader, and Podcaster Nick Cavuoto as he shares his tried and true blueprint for attaining success in business. So if you’re an entrepreneur who’s still trying to figure out how to get big in business, this episode is for you.

Nick Cavuoto is a speaker, entrepreneurial mentor, and personal brand expert specializing in mindset, marketing, sales, and transformational leadership. He’s been hired by some of today’s most influential Fortune 500 brands, including Microsoft, Pandora, Paychex, in addition to top business experts like Todd Herman, Scott Oldford, and Mike Kim.

Nick believes the future of business centers on relationships & authentic connection. This refreshing approach has made him a sought-after mentor for today’s top experts, thought leaders, and influencers.

For years he was a Marketing Executive of multi-billion dollar brands and technology startups in New York, Boston, and Denver. Nowadays, you’ll find him speaking at conferences, hosting masterminds, and leading his family of 6—all while mentoring today's emerging business leaders and teaching everything he knows about personal branding, entrepreneurship, and life through his new podcast launching In 2021, Mentoring Millions®.

Connect with Nick at:
Website: www.nickcavuoto.com
Instagram: @nickcavuoto
Facebook: facebook.com/nickcavuoto
Twitter: twitter.com/nickcavuoto
LinkedIn: linkedin.com/in/nickcavuoto/

Show notes:
[3:22] A bit of Nick and his journey in business
[5:50] Belief in self
[8:48] King of the pivot
[12:46] Finding the courage
[15:18] Clarity on want you WANT
[17:25] Blending business acumen and spirituality
[18:19] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[22:34] The superpower that entrepreneurs need: confidence
[24:55] What happened when Nick was five years old?
[29:09] Conviction and calling
[33:27] Where to find more of Nick?
[36:15] His definition of happiness
[37:10] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#122 - Power Over Emotional Triggers

Fri, 28 Jan 2022 12:00:00 -0500

When things happen, and a situation arises where we get awash in emotion and get carried away, do or say things we didn’t intend to or usually do. In this episode, Dr. Tarryn MacCarthy talks about emotional triggers: how we can manage our own and avoid doing or saying things while emotions are high. If you’re someone who tends to act on impulse because of strong emotions, this episode is for you.

Show notes:
[0:48] When you get emotionally triggered
[6:58] Emotional triggers at work
[7:58] Step 1: Identifying your triggers
[10:40] Step 2: Change your mindset about it
[12:05] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[18:31] Step 3: Create an action plan
[23:28] Live webinar on curiosity at the Business of Happiness Hive Facebook group
[24:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#121 - Your Inner Narrative is The Key To Your Happiness with Jessica Metcalfe

Wed, 26 Jan 2022 12:00:00 -0500

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It’s like you’re in a sinkhole that you’ll never be able to get out of. In this episode, Dr. Tarryn MacCarthy talks with Dr. Jessica Metcalfe about burnouts and how experiencing three of them and being stuck in a feeling of despair made her realize it’s all about how she talks to herself that would make a difference. Negative self-talk is lethal, so listen in and learn how she turned her life around and is now making a difference for high achieving individuals like her webinar: Dismantling Impostor Phenomenon, Perfectionism, and Burnout.

Dr. Jessica E. Metcalfe is the founder of The Alchemist Dentist, an international speaker, a confidence coach, a mental health activist, and a dentist to oncology patients. She works with professionals to help dismantle impostor phenomenon, perfection, and prevent burnout. Dr. Jessica brings a unique perspective challenging your thoughts, emotions, and behaviors about success, self-worth, and mental well-being.

Connect with Dr. Jessica Metcalfe at
Web: https://www.drjessicametcalfe.com/
LinkedIn: https://www.linkedin.com/in/dr-jessica-metcalfe-873b671b5/
FB: https://www.facebook.com/jessica.metcalfe.56829
IG: https://www.instagram.com/thealchemistdentist/

Show notes:
[2:26] More about Dr. Jessica Metcalfe and what she does
[4:16] Opening The Alchemist Dentist
[6:41] How she helps her clients
[10:12] How she acknowledge her wins
[11:21] Taking ownership
[13:18] What led up to her feeling of despair
[16:06] The most common mistakes she sees with her clients
[18:25] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:07] How she balances everything she does
[23:22] Her greatest challenge now
[25:09] What is her superpower?
[25:49] Empowering Women Dentists Program
[27:19] Decision fatigue
[32:47] What is her definition of happiness?
[34:10] Words of advice
[35:26] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#120 - How Others Behave Is Their Responsibility, How You React Is Yours

Fri, 21 Jan 2022 12:00:00 -0500

How do you choose to have a great day despite being surrounded by terrible people? How do you control your actions and emotions and free yourself from being controlled over things that you honestly don’t have control over? In this episode, host Dr. Tarryn MacCarthy reminds us that there is no point in reacting to how other people approach you. That is not your responsibility.

Show notes:
[3:28] Here’s a quick story from Dental school
[9:05] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[9:47] The perspective shift
[11:07] Don’t we judge or take offense every single day?
[12:56] What Marcus Aurelius means with this quote of his
[15:24] What is your responsibility especially knowing that you’ll meet people who aren’t decent today?
[17:30] Do we own the hurt?
[18:27] Power of curiosity live on The Business of Happiness Hive on February 23, 2022
[20:15] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#119 - Strength in Vulnerability

Wed, 19 Jan 2022 12:00:00 -0500

Being vulnerable may oftentimes be considered a weakness, but sometimes it is also a measurement of strength. In this episode, Dr. Tarryn MacCarthy talks about vulnerability and why it should be regarded as a strength more than a weakness. Because being vulnerable makes it easier for us to work through our emotions, understand what other people feel, and makes us more human and relatable. So tune in and don't be afraid of your vulnerability. Stay true to your emotions and use them as strengths.

Show notes:
[0:56] Stepping outside of vulnerability
[2:44] Using vulnerability as a source of power
[8:44] Vulnerability allows us to connect with other people
[11:08] Where have you allowed vulnerability to be a strength?
[17:03] Allow yourself to be vulnerable
[19:33] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#118 - When Relationships Serve As A Mirror

Fri, 14 Jan 2022 12:00:00 -0500

In any relationship, people are bound to butt heads - it’s normal. What’s not normal is when you get confrontational and let your emotions get the best of you, which may or may not affect your relationship with that person. Today Dr. Tarryn MacCarthy brings us another eye-opening episode about relationships and how they can be a reflection of how you’ve been handling your emotions and how you can tweak them for the betterment of your relationships moving forward.

Show notes:
[1:46] Private webinar on The Business of Happiness Hive
[4:07] Relationships as a mirror
[7:27] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[8:08] You are responsible for your actions
[9:38] Do you want to be right, or do you want a relationship?
[12:12] Where there’s a challenge in a relationship, there’s a potential breakthrough
[17:23] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#117 - Expecting Abundance and Trusting The Human Spirit with Morris Mugo

Wed, 12 Jan 2022 12:00:00 -0500

A leap of faith is the act of believing in or accepting something outside the boundaries of reason. It’s doing the first step to reaching your dreams despite not knowing the outcome. Well, today’s guest did all that and more for the fulfillment of his dreams. Today Dr. Tarryn MacCarthy sits down and chats with Dental Hygienist Morris Mugo, RDH, about his journey from being a child growing up in Kenya to achieving his dreams of coming to America and living a fulfilling life through countless leaps of faith and unending trust in the goodness of people

Maurice was born and raised in a small village in Eastern Kenya. He attended school at Masai Mara University before immigrating to the US in 2013. He graduated from dental hygiene school in 2018. He currently practices as a dental hygienist in the Washington DC area. He is passionate about dental mission trips, wildlife conservation, and Group African safaris combined with Continuous education credits. He is the founder of Safari N smiles which takes medical and dental professionals on African Safaris and Mission trips.

Reach out to Morris at:
Website: https://www.safarinsmiles.com
FB: https://www.facebook.com/TheAfricanSafariDentalGuy/
YT: https://www.youtube.com/channel/UC_2gvD3g6uYSfzX_iZw931g
IG: https://www.instagram.com/safarinsmiles/

Show notes:
[3:50] Morris’ background and how he got to where he is now
[6:09] Coming to the United States
[12:18] The beginning of his journey
[20:56] On his leaps of faith
[21:10] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[27:32] Resilience even through failure
[30:15] What is Morris’ definition of happiness?
[34:26] What he recognizes as his superpower
[35:45] Where you can find Morris
[39:25] A nugget of inspiration from Morris
[41:12] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#116 - The Fallacy of Hard Work

Fri, 07 Jan 2022 12:00:00 -0500

Self-belief and hard work will always earn you success, as the adage goes. True, yes. But what if the work doesn’t always need to be hard? Today Dr. Tarryn MacCarthy shares her insight on hard work and why even “easy work” will still get you the same result without the sacrifice and pain that hard work requires. It’s an interesting concept so make sure you tune in and learn just how you can do all that.

Show notes:
[2:17] Refuse to settle
[6:22] Can it be easy?
[16:30] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:44] How to allow yourself to make it easy
[19:17] Lean on your already established superpower
[21:54] Attach on to habits
[24:01] Reach out to the people around you
[26:05] Let go of the stigma that it has to be hard
[31:04] Release and surrender expectations
[34:05] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#115 - How To Flourish Through Self Leadership with Dr. Maike Neuhaus

Wed, 05 Jan 2022 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy is joined by Psychologist, Behavior Change Expert, Coach, and Author, Dr. Maike Neuhaus to talk about human flourishing and how people can achieve growth and thrive through their own discipline and actions. She also shares valuable insights and strategies to finally set goals and attain success through behavior change.

Dr. Maike Neuhaus is on a mission to help others create a life of their dreams and live their purpose through science-based self-leadership. A psychologist by trade and a recognized expert in human flourishing and behavior change, Dr. Maike supports others to stop languishing and start thriving. Dr. Maike is a published author, academic researcher, and lecturer at a top 50 university. To date, Dr. Maike has helped thousands of people adopt a healthier lifestyle and find authentic happiness and purpose through her signature course FRESH START and her coaching services.

Reach Dr. Maike at:
Website: https://www.drmaikeneuhaus.com/
IG: https://www.instagram.com/dr.maike.neuhaus/?hl=en
FB: https://www.facebook.com/dr.maike.neuhaus
LinkedIn: https://www.linkedin.com/in/dr-maike-neuhaus-6241567a/

Show notes:
[2:59] How did Dr. Maike Neuhaus become an expert in human flourishing?
[9:20] Dr. Maike’s story
[13:37] Did she find something surprising about herself?
[19:06] Motivation
[20:58] Extrinsic motivator tied to intrinsic values
[23:51] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[24:54] Establishing the truth for yourself
[30:17] How she approaches coaching
[32:55] Self-leadership
[34:41] On auto-pilot
[38:03] Cultural influences and biases
[41:22] Dr. Maike’s definition of happiness
[43:24] What is her superpower?
[45:18] One of Dr. Maike’s dreams
[47:00] Where to find Dr. Maike
[48:44] Starting point to start flourishing in life
[50:03] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#114 - How to Stick To Your New Year's Resolution

Fri, 31 Dec 2021 12:00:00 -0500

Happy, happy New Year!

Have you ever made resolutions but were unable to follow through? In this episode, Dr. Tarryn MacCarthy shares what she learned from the dental chair about keeping promises to yourself. It may be challenging with the distractions in every direction, but if you ask yourself these questions and follow the steps, you’ll be a step away from achieving what you want in your resolution.

Show notes:
[6:55] Do you really want it? Why?
[11:51] What will happen if you don’t follow through?
[14:23] How would you feel if you did do it?
[16:10] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:40] What would you have to do to make it happen?
[22:20] What are you going to do when you stumble?
[26:08] Create a contract with yourself
[30:14] Join us at The Business of Happiness Hive
[31:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#113 - Stepping Into Who You Really Are with Angela Mulrooney

Wed, 29 Dec 2021 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy invited Retired Dentist, Personal Branding Expert, and CEO of Unleashing Influence Inc., Angela Mulrooney to talk about her journey from doing what she has always dreamed of doing since two years old, getting the diagnosis that would end that career, striking gold after a year of speaking about niching and branding on LinkedIn, and now being able to change the world with her knowledge of personal branding.

Dr. Angela Mulrooney is a retired dentist turned personal branding expert. She had built a referral-based, niche dental practice that allowed her to do the dentistry she loved on clients that she loved while earning more and working less. Overnight, she lost everything after sustaining a career-ending injury that killed her ability to do the job she loved.

Unsure of what the future held, she took to LinkedIn and started speaking about niching and branding. She went from two hundred to twelve thousand industry followers in a year. Her rise on LinkedIn drew attention from other professionals, and she started being asked to coach professionals in disparate industries on creating personal brands on LinkedIn.

She was hired to speak at conferences internationally, be a guest on podcasts, and share her knowledge with the world.

Reach out to Angela at:
Website: https://www.unleashinginfluence.com/
LinkedIn: https://www.linkedin.com/in/angelamulrooney/
IG:https://www.instagram.com/unleashinginfluence/
YT: https://www.youtube.com/channel/UCSZ9T6Xljbe9nnQkGx-8xsA

Show notes:
[2:51] Who is Angela?
[4:13] What is focal dystonia?
[4:57] How she moved on after the diagnosis
[8:45] What she attributes her success in what she does
[9:35] How did she get comfortable with her haters?
[12:38] On stepping into who you really are
[15:44] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[16:48] Her personal journey of being who she really is
[19:04] Failure as a strength
[22:45] What is her calling right now?
[23:45] Finding more time to appreciate her life more
[24:55] Her definition of happiness
[25:14] What is her superpower?
[25:53] Her goals and challenges now
[27:14] Where to find Angela
[27:33] Her words of inspiration
[28:30] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#112 - Keeping Busy to Avoid Feeling

Fri, 24 Dec 2021 12:00:00 -0500

The holiday season is the busiest time of the year. It’s a time for what seems to be a never-ending string of activities. In today’s episode, Dr. Tarryn MacCarthy talks about how even the merriest time of the year can also be an excuse for some people to keep busy and move about from one to-do list to another just to avoid feeling any emotion like grief, frustration, anger, or pain. Because it is not only the busiest time, it is also a time that makes people look back on what they did, what they lost, and what changed the past year.

Show notes:
[2:03] Take a break
[3:39] Are you creating busyness to avoid feeling?
[7:02] Dante’s Inferno
[10:03] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:45] Allow yourself to feel everything
[14:15] Creating busyness in the business world
[15:35] Catch the moment and be in it
[17:25] Join us at The Business of Happiness Hive
[19:07] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#111 - The Cult of Achievement with Tutti Taygerly

Wed, 22 Dec 2021 12:00:00 -0500

Overachievers tend to believe that the only thing that matters is reaching the outcome—reaching goal after goal but unknowingly losing sight of the things and people that matter most even when they’re right in front of them. In this episode, Dr. Tarryn MacCarthy sits down with Author, Speaker, Executive Leader Coach, and Founder of Taygerly Labs, Tutti Taygerly. They talk about her journey of being an overachiever looking for fulfillment everywhere, turning her life around, making space for what matters, and using what she learned to coach others who have the same mindset.

Tutti Taygerly is a leader and executive coach, sought-after speaker, and author of Make Space to Lead. Tutti has helped dozens of top performers uncover their passion and get back on the path to work fulfillment, and she’s eager to share that knowledge with your audience.

From valedictorian at Stanford to a seemingly effortless climb up the career ladder, Tutti has been a lifelong super-achiever. While her path to success might have appeared perfect, Tutti felt anxious and overwhelmed behind the scenes. Tutti wasn’t achieving because it was her passion; she was achieving because she was constantly seeking validation from external sources and keeping busy to feel important. She loved leading design teams and creating products that reached billions of people, but it wasn’t the depth of meaning she yearned for. Then, after years of worshipping at the altar of busyness, she discovered the life-changing power of coaching.

After 22 years as a design leader in Silicon Valley, Tutti began to use her design process to help clients make space for what matters. As a leadership and executive coach, she helps entrepreneurs, startup founders, corporate leaders, and other high-achievers design the life they’ve always wanted. In Make Space to Lead, Tutti shares personal stories from her clients’ experiences and teaches readers how to design their best professional and personal lives. Make Space to Lead is an invaluable resource to anyone who feels burned out, overwhelmed, distracted, and unsatisfied in their work.

Reach out to Tutti at:
Website: https://www.tuttitaygerly.com/
IG: https://www.instagram.com/tutti/
LinkedIn: https://www.linkedin.com/in/tuttitaygerly/

Book site: http://makespacetolead.com/
Book on Amazon: https://www.amazon.com/Make-Space-Lead-Patterns-Matters/dp/1737998319/

Show notes:
[2:52] Tutti’s journey
[5:46] On being a mom and how her mindset changed
[8:07] The realizations that made her question her life
[11:42] The cult of achievement
[14:49] How she steps outside of the cult of achievement
[18:46] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:30] Her thoughts on self-worth
[23:00] Learning through surfing
[24:47] The flow practices
[25:26] Celebrations
[28:49] Relationships
[32:18] What is her superpower?
[35:17] Where to find Tutti
[35:58] What is her definition of happiness?
[37:36] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#110 - Feeling Like A FRAUD

Fri, 17 Dec 2021 11:00:00 -0500

Negative self-talk is the inner dialogue you have with yourself that may limit your belief in yourself and your own abilities and reach your potential. It is not only stressful, but it also diminishes your ability and confidence to make positive changes in your life. In this episode, Dr. Tarryn MacCarthy talks about impostor syndrome and how it affects how you see yourself. She also shares mantras to turn your negative self-talk into something that would empower you when you find yourself in moments of self-doubt.

Show notes:
[1:49] Vulnerability in dentistry
[2:55] Story from the dental chair
[4:27] Impostor syndrome—I have lived with it my whole life
[9:05] Facing imposter syndrome: Acknowledge it
[11:32] Ask: what if the complete opposite of it was true?
[13:12] How are these negative thoughts serving me?
[13:52] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:38] Finding the benefit of your negative thoughts
[18:49] What would you do differently if you didn’t have this feeling of being a fraud?
[21:28] Not “I’m not good enough,” instead “I deserve to be in this space.”
[24:23] Not “What if someone knew the real me?”, but “I know the real me, and I am worthy of all the good that is happening to me.”
[25:19] Not “People will think I’m not good enough,” but “I am enough.”
[27:50] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#109 -Transformation, Travel, and Finding your Tribe With Kyle Depiesse

Wed, 15 Dec 2021 12:00:00 -0500

Everyone longs to transform, reshape ourselves and shift into a new and better person entirely. We all take baby steps forward toward that goal of deeper understanding for ourselves. In today’s episode, Dr. Tarryn MacCarthy invited Adventure & Fulfillment Coach, Podcaster, and Founder of Reaching Beyond Experience, Kyle Depiesse, to talk about transformation and finding the right tribe for you. Listen in and learn that although the transformation you are looking for will not be easy to find, it will always start by looking into yourself and being vulnerable.

Kyle Depiesse is the Creator and Founder of Reaching Beyond Experience, rooted in assisting others in achieving their highest level of fulfillment in how they connect with others, connect with themselves, and build their careers. Leveraging the 15 years of business and education management, he has formulated programs, retreats, and 1:1 coaching offerings to help his clients get the clarity they need to build their definition of a fulfilling life.

You can reach Kyle at:
Website: https://kyledepiesse.com/
LinkedIn: https://www.linkedin.com/in/kyledepiesse/
IG: https://www.instagram.com/kyle_depiesse/

Listen to his podcast, Reaching Beyond: https://podcasts.apple.com/us/podcast/reaching-beyond/id1500137598

Show notes:
[3:14] Kyle’s journey as an accidental entrepreneur and Reaching Beyond Experience
[8:57] How many of his participants learn and absorb more because of learning hands-on
[11:18] How does Kyle find men who want to be in such a vulnerable space?
[14:19] Bridging the gap of masculinity and vulnerability
[14:42] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:45] Commonalities between the men he has worked with
[19:24] Importance of letting go of relationships that no longer serve you
[22:10] On having his own transformational moment
[24:07] What is his superpower?
[25:49] Guys Trip: Focusing On What Matters Most
[27:18] The challenge he is facing right now
[28:55] What is Kyle’s definition of happiness?
[30:27] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#108 - Why Hindsight Is MORE Than 20/20

Fri, 10 Dec 2021 12:00:00 -0500

A transformation is a change in form or appearance that an important life event could bring about. We all transform in different ways and at different times in our lives. In this episode, Dr. Tarryn MacCarthy talks about reflection, transformation, and how she went through with hers in her life. So if you’re thinking about why you haven’t gone through any kind of change in your life, remember, it doesn’t all look the same and that you too will go through yours in your own unique way.

Show notes:
[1:00] It’s the time for reflection
[2:34] Transformation
[7:46] Finding clarity
[10:50] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[11:36] Taking ownership and choose
[15:22] Adapting to a change of mindset
[17:03] Recognizing that you are unique
[21:27] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#107 - Time’s Value and The Challenge of Finding Joy in Success with Dr. Kyle Fagala

Wed, 08 Dec 2021 12:00:00 -0500

Not every successful person is happy. In this fast-paced world, finding joy in the things you do is a challenge even when you’ve already achieved so much. In today’s episode, Dr. Tarryn MacCarthy is joined by Orthodontist, Entrepreneur, Co-Founder of Digital Marketing Agency Neon Canvas, and Podcaster, Dr. Kyle Fagala to talk about how he values time and how he makes time for everything he does despite his busy day. He also shares how he manages to find joy and fulfillment daily and how you can do so as well by prioritizing what matters most.

Dr. Kyle Fagala is the owner and orthodontist at Saddle Creek Orthodontics, with two locations in Germantown and Collierville, Tennessee. He is also co-founder of the digital marketing agency Neon Canvas and host of The Digital Orthodontist: Live! Dr. Kyle graduated from UT Memphis in 2013 with a certificate in orthodontics and a master's degree in Dental Science for his thesis on three-dimensional imaging of the airway. Dr. Kyle is the course director and lecturer of Development of the Occlusion, a class for first-year dental students at the University of Tennessee Health Science Center, and a Key Opinion Leader for 3M Oral Care and Komet Burs. He loves music, specifically the drums, and spends more time than he should on social media. Dr. Kyle, his wife Anna, and their four children Charlie, Libby, George, and Lucy live in Germantown and attend Highland Church of Christ.

Reach out to Kyle at:
Website: https://neoncanvas.com/
Personal FB: https://www.facebook.com/fagala
Orthodontic Practice FB: https://www.facebook.com/MemphisBraces
Orthodontist Group: https://www.facebook.com/groups/thedigitalortho
IG: https://www.instagram.com/memphisbraces/
Podcast: https://apple.co/2YBQ9bR

Show notes:
[3:22] How Kyle got to where he is now
[8:45] His superpower of building relationships
[10:57] What success looked for him in the past and how it’s changed today
[16:17] The things he should be doing at this point in his life
[17:03] On the things he thought was important but no longer is
[19:30] His daily practice for maintaining his mindset
[22:34] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[26:06] What does Kyle consider as his superpower?
[29:34] Kyle’s definition of happiness
[33:40] What brings him joy on a daily basis?
[35:28] Spirituality in a secular world
[45:36] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#106 - Only You Can Know What You Need

Fri, 03 Dec 2021 12:00:00 -0500

Sometimes, when we’re torn about things, we often try to justify choosing one over the other, especially when it's what we want to do or have, even when we know deep inside that it isn’t what we need. There are other times when we get torn because we don’t want to make a mistake; we wait for someone to push us in one direction even when it’s the opposite of what we believe is the right thing. In today’s episode, Dr. Tarryn MacCarthy talks about how we’re the only ones who know what we need and not anybody else. Tune in and get that wake-up call that you need to take courage and believe that no matter what, you can never go wrong when you decide for yourself.

Show notes:
[2:30] Another story from the dental chair
[6:10] We can be our greatest obstacle
[9:31] Step outside of the emotion and step into clarity
[11:05] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[11:47] How do I figure out what I need?
[12:40] Pause
[13:01] Ask the question: What do I need now?
[14:12] Just wait to hear the answer
[17:16] What is the conflict?
[17:23] What if I knew I couldn’t make a mistake?
[19:35] Find that window into your passion and pursue it
[23:03] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#105 Burnout and Standing Outside of Yourself with Dr. Karen Tindall and Dr. Laura Schwindt

Wed, 01 Dec 2021 12:00:00 -0500

In this episode, Dr. Tarryn MacCarthy is joined by two equally strong, successful, motivational women, Dentists, and Life Coaches, Dr. Karen Tindall and Dr. Laura Schwindt. Today they talk about why women suffer the most from burnout and the feelings that accompany women in their careers. They also share about their collaborative project, The Mint Door, a coaching program, and a community of women dentists who get together and have real conversations about anything and everything in their lives.

Dr. Karen Tindall is an internationally accredited professional life coach and Whole Person Certified Coach. She is the founder of Balanced Doctor where she supports busy dental professionals to thrive personally while continuing to be professionally successful. She is also a speaker, writer, and podcast guest about the topics of work-life synergy, personal organization, time management, and productivity. In October 2021 Dr. Karen was a top 10 finalist in the renowned Dentistry’s Got Talent speaking competition at The Dental Festival. Dr. Karen's most recent workshop is titled “Master the Art of Juggling (your life)”.

You can reach her at:
Website: www.balanceddoctor.com
Email: DrKaren@Balanceddoctor.com
Facebook: https://www.facebook.com/drkarenbalanceddoctor
LinkedIn: www.linkedin.com/in/DrKarenBalancedDoctor
Instagram: @drkarenbalanceddoctor

Dr. Laura Schwindt is the founder of Reclaim Your Balance, an Optimize Life Coach, and a retired dentist. She works with women dental professionals at risk of burnout who want to create stellar work/life harmony, optimize their whole life success, and preserve their well-being. She created a system called the Balance Boss Blueprint that’s based on what she learned first hand when she realized she had been ignoring her self-care and faced Burnout as a busy dentist, dental practice owner, and mom.

Find more about her at:
Website: https://lauraschwindt.net/laura-schwindt26334907
LinkedIn: https://www.linkedin.com/in/reclaimyourbalance/
FB: https://www.facebook.com/groups/ReclaimYourBalanceForFemaleDentist/

Learn more about Mint Door at:
IG: https://www.instagram.com/themintdoorclub/
Website: https://www.themintdoor.net
The Mint Door Podcast: https://www.themintdoor.net/the-mint-door-podcast1636221671402

Show notes:
[2:47] Where Laura started and where she is now
[5:35] More about Karen’s journey
[8:42] Frequent burnout for women in the service industry
[10:55] Shame and guilt on achieving success in association with identity
[17:16] The Mint Door
[23:07] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[23:49] On women’s superpower
[26:07] The greatest challenge for The Mint Door
[29:36] What does happiness mean to Laura
[30:30] What is Karen’s definition of happiness
[31:42] Karen’s superpower
[32:49] What is Laura’s superpower?
[34:01] How to find Laura, Karen, and the Mint Door
[36:34] Final nugget of wisdom from Laura and Karen
[37:51] Laura and Karen’s nugget of advice
[41:45] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#104 - Being Present To Receive The Miracle

Fri, 26 Nov 2021 12:00:00 -0500

Thanksgiving allows us to reflect on everything that’s happened the past year. It helps us be appreciative of every person that surrounds us, the lessons we learned, the blessings we have received and are yet to receive every day after. In this episode, Dr. Tarryn MacCarthy talks about being in the moment and being appreciative of everything that’s happened and is about to happen. She also reminds us that no matter how small you think your purpose in this world is, always appreciate that you are here, for you never know how big an impact you are giving to someone who thinks their purpose is much smaller than yours.

Show notes:
[1:25] Another story from the dental chair: “Julie”
[5:29] Presence in the moment
[7:17] Appreciate the impact you have in people’s lives
[8:51] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[10:26] The act of appreciation
[16:50] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#103 - Being Multipassionate and Finding Success with Angela Demaree

Wed, 24 Nov 2021 09:00:00 -0500

In this episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy is joined by Consultant, Innovator, Podcaster, and Public Speaker Dr. Angela Demaree. They talk about her journey of being a veterinarian, a veteran, and a CEO and Principal Consultant for PAWS Consulting. She also shares insights about how her being multi-passionate pushed her to accomplish a lot of things in life and allowed her to be of help to many others.

Dr. Angela Demaree, a veterinarian and a veteran, she is the CEO and Principal Consultant for PAWS Consulting, a public health and political consulting firm. Angela was recently medically retired as a Major in the U.S. Army Reserves, having deployed in 2012 in support of Operation Enduring Freedom.

She is the host of the popular Beyond the Stethoscope podcast and a certified high-performance coach who inspires busy professionals to live the life of their dreams.

When Angela lost her job two weeks before her final service-connected surgery, she did the only reasonable thing she could think to do; she ran for Congress to ensure Reservists didn't continue to fall through the loopholes in the law.

Through her experiences serving as the COO of a startup company, a congressional candidate, and a certified high-performance coach, she developed accelerator programs to help political candidates get the infrastructure and fundraising in place to hit the ground running while ensuring they have the mental, emotional and physical stamina required to thrive on the campaign trail.

Grab a signed copy of her book, Candidate Survival Guide: https://www.pawsconsulting.com/book

Where to reach Angela:
Website: https://www.pawsconsulting.com/
LinkedIn: https://www.linkedin.com/in/demareedvm/
FB: https://www.facebook.com/DemareeDVM/
IG: https://www.instagram.com/demareedvm
YT: https://www.youtube.com/channel/UCRbo7-Jhfiug3XR09roKt8A

Show notes:
[2:41] Angela’s professional journey
[8:43] On looking at things from a positive vantage point
[9:25] Where her dreams lie now
[15:03] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[15:45] How much does passion matter?
[17:59] Her thoughts on boundaries
[20:15] 5 most important things to chasing your dreams
[21:01] The key decision
[25:55] Where to find Angela
[27:23] What is her superpower?
[28:42] What is her definition of happiness?
[29:40] Angela’s final nugget of wisdom
[30:47] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#102 - How to Have Difficult Conversations - My 5-Step Empowerment Process

Fri, 19 Nov 2021 12:00:00 -0500

Having difficult conversations is unavoidable. Somehow, there comes a time when you have to have it one way or the other. How do we approach these situations and don’t damage our relationship with the other person despite the difficulty? In today’s episode, Dr. Tarryn MacCarthy talks about having difficult conversations, and she also shares her 5 part technique to having these conversations in a calm, non-confrontational way.

Show notes:
[1:15] The challenge of difficult conversations for leaders
[7:44] Prepare yourself energetically
[12:24] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[14:50] Identify your intention
[18:00] Taking ownership and accountability
[19:31] Having the conversation
[20:17] Listen with compassion
[25:47] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#101 - How Humility Empowers Happiness with Gavin Seah

Wed, 17 Nov 2021 12:00:00 -0500

How often have we tried to seek peace through practicing a YOLO mindset, living in FOMO or FOLO to finding validity in social media? These are common behaviors that we see in our society today. Behaviors that ultimately bring us to a never-ending cycle of frustration, anxiety, and depression. In this episode, Dr. Tarryn MacCarthy is joined by Author Gavin Seah. They talk about his journey, from unknowingly searching for happiness in the wrong places, battling the effects of bullying, racism, and ostracism, to writing about and sharing his personal stories and observations about life through his book: True Humility. Tune in and listen to the key takeaways of reclaiming peace and regaining the balance you need in life.

Gavin Seah was born in Singapore and raised in Melbourne, Australia. Prior to his recent endeavor in writing, he worked in corporate banks and the Big Four accounting firms in Singapore. Growing up, Gavin went through many trials and tribulations. As he scoured the world searching for purpose and happiness, he came to realize the beauty of Humility. With a keen passion for imparting the practice of Humility to others, Gavin hopes to challenge and change the lives of many.

When Gavin isn't writing, he can be found in the heart of the city, walking around and indulging in new conversations, art, and music, always with a smile on his face.

Find Gavin at:
Web: http://soilofhumility.com/
FB: https://www.facebook.com/SoilOfHumility/
IG: https://www.instagram.com/thetruegavin/

Learn more about his book: https://www.amazon.com/gp/product/1632994429

Show notes:
[0:00] Intro
[3:10] More about Gavin and how he came to write his book
[6:28] What does true humility mean?
[9:32] Empowerment and confidence building from humility
[12:21] How he used the exercise of true humility and what he learned
[15:23] His new perspective
[17:18] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[17:59] The greatest obstacle to having that perspective in modern-day society
[20:54] What he can say to people who lived their lives sacrificing for other people
[24:06] Humility and honesty with yourself
[28:05] Bringing the practice of true humility to young children
[32:57] What is his superpower?
[33:48] What is his definition of happiness?
[35:10] Where to find Gavin
[36:03] Final nugget of wisdom
[37:13] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#100 - Self Doubt and Happiness with Nula MacCarthy

Fri, 12 Nov 2021 12:00:00 -0500

For the 100th episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy is joined by a very special guest. In a heart-warming interview by her daughter, Nula MacCarthy, they give us a sneak peek at their personal lives and their special mother-daughter bond. They also talk about Dr. Tarryn’s different roles in life, the podcast, being an orthodontist, and everyone’s favorite topic: happiness. This sweet episode is best watched on video, so make sure you head on over to the YouTube channel as well. Just click on this link https://youtu.be/ZGMaREUzBCo

Show notes:
[3:04] What does Dr. Tarryn like most about The Business of Happiness?
[5:33] Favorite part of her job as an orthodontist
[9:10] How does she think her listeners feel about the podcast?
[10:09] How long has she been doing the podcast?
[11:49] On playing different roles in life
[17:12] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[18:27] What is it like to be on a podcast with her 9-year-old daughter?
[21:29] What’s her favorite thing to do at home?
[22:06] What podcast does she listen to?
[23:15] What is it like being your kids’ orthodontist?
[24:22] Dr. Tarryn’s definition of happiness
[25:59] Why does she think many people are so unhappy?
[28:16] What is her superpower?
[29:49] The three easy ways to feel more happiness?
[35:58] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

If you subscribe, leave a review, and share this podcast with your friends, co-workers, and families, it would mean the world to me. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

#99 - Set It Down For Greater Impact and Success With Dr. Ron Dwinnells

Wed, 10 Nov 2021 12:00:00 -0500

Today Dr. Tarryn MacCarthy is joined by Author and CEO of ONE Health Ohio, Dr. Ron Dwinnells. They talk about his journey from witnessing many injustices and disparities in the healthcare industry to establishing a healthcare facility where people of low income can access medical, dental, and mental health services. Now he has ten facilities in northeast Ohio, taking care of more than 120,000 patients a year, all while working his way up to be CEO. Ron also shares some of his personal experiences that pushed him even more to pursue his mission.

Ronald Dwinnells, MD, MBA, is a pediatrician and a certified physician executive. He is the CEO of ONE Health Ohio, an integrated community health center program serving the medically uninsured, underinsured, and underserved populations in northeast Ohio. His clinics have served over one million patients during his 35 years at the helm. Ron is also the author of Don’t Pick Up All the Dog Hairs: Lessons for Life and Leadership (Greenleaf Book Group Press, September 21, 2021).

Where you can find him:
Web: https://onehealthohio.org/
LinkedIn: https://www.linkedin.com/in/ronald-dwinnells-a90ab22b/

Show notes:
[3:04] His passion for climbing mountains
[4:25] His journey in his business and healthcare careers
[10:55] How he does everything he does
[14:21] How he approaches failure
[17:54] Was there ever a failure, mistake, or accident that he had a hard time getting over
[19:53] Good things come from bad
[21:08] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[29:17] How he leads his team with this integrative self-care
[32:28] Diving deeper into Don’t Pick Up All The Dog Hairs
[37:55] What is his superpower?
[39:03] What is his definition of happiness?
[40:38] Where to find Dr. Roon Dwinnells
[42:49] His word of impact
[44:47] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#98 - It's Not the Adversity, It's You

Fri, 05 Nov 2021 12:00:00 -0400

Today, Dr. Tarryn MacCarthy talks about our belief systems and how they pre-determine a person’s emotional response to certain things, people, situations, or experiences. She also shares how people can see adversity as an opportunity if only they’d look at it through a lens of positivity. All we need to do is recultivate our belief systems to see not only the bad side but also the good and what you’ll gain out of it - experience, new friends, lessons.

Show notes:
[0:53] You’re the one making yourself sad
[3:25] Once upon in Iceland
[5:54] Our belief systems
[7:53] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[9:07] Overcoming adversity
[12:00] Adversity or opportunity
[12:48] Curiosity: How can I see it differently?
[13:03] What do I believe about it?
[15:28] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#97 - Entrepreneurship and Owner Shift with Mike Malatesta

Wed, 03 Nov 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Entrepreneur, Podcaster, and Author Mike Malatesta to talk about the importance of humility in facing adversity and how he got out of the valley of uncertainty he was stuck in. He also talks about his book Owner Shift: How Getting Selfish Got Me Unstuck, which explains why so many entrepreneurs get stuck and how they can get free once again.

Mike Malatesta is a servant [and selfish] leader with a proven talent for developing exciting vision and mission initiatives, building the teamwork talent and systems necessary to realize those initiatives, and executing with a team to deliver the desired results.

He loves supporting and helping entrepreneurs bring their dreams to fruition, breakthrough barriers and achieve massive success. He has lived in their shoes since he was 26, and he has been through - and is still on - the roller coaster they are. He has experienced the excitement, pain, grit, and mistakes that come with every entrepreneurial journey.

He is an entrepreneur who has helped start, grow, and sell two amazingly successful waste management companies. One sold for mid-8 figures and the other sold for low-9 figures. He knows how hard it is to be an entrepreneur and what a long shot it can be to achieve the success and freedom that are the entrepreneurial goal. He also knows what it takes to get there.

Find Mike at:
Website: https://mikemalatesta.com/
LinkedIn: https://www.linkedin.com/in/mikemalatesta/
YT: https://www.youtube.com/channel/UC1nMJV0LaxvRmJkGp20raUg/
How'd It Happen Podcast: https://podcasts.apple.com/us/podcast/howd-it-happen-podcast/id1441722417

Show notes:
[3:22] Who is Mike Malatesta?
[8:44] On his new book and how selfishness helped him get unstuck
[13:22] On accountability
[14:39] Creating boundaries is a good way to be selfish
[16:13] His advice for people who are stuck in the grind of their career
[19:10] The financial belief system in being stuck
[22:21] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[23:36] Where he is stuck on his new entrepreneurial journey
[27:56] Letting go of one dream and stepping in front of another
[29:35] The most interesting connection he found with the people he interviewed for his book
[33:50] Importance of humility in facing adversity
[37:24] Mike’s superpower
[38:08] His definition of happiness
[38:40] On having regrets
[41:00] What is next for Mike?
[42:49] A nugget of wisdom from Mike
[45:36] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#96 - Setting Boundaries

Fri, 29 Oct 2021 12:00:00 -0400

“No one will listen to us until we listen to ourselves.” - Marianne Williamson

In life, knowing when to set boundaries is a skill you need that could either get you to the next level or hinder you. In this episode, Dr. Tarryn MacCarthy talks about setting boundaries and why it is important to avoid resentments and misunderstandings between you and other people. She also shares her 4-step strategy for reinforcing existing boundaries to avoid muddling any relationships.

Show notes:
[1:56] Why setting boundaries is important
[4:47] How do you know when you need to start setting some?
[7:04] Setting boundaries start with you
[8:23] Look at it from a place of compassion
[10:45] Reinforcing boundaries Step 1: Awareness
[15:25] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[16:39] Step 2: The Hell Yes/ Hell No internal compass
[20:45] Step 3: Stating it
[26:35] Step 4: Maintaining it
[31:03] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#95 - Building High Performing Teams Now with Julia Bernstein

Wed, 27 Oct 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Julia Bernstein, an expert in building high-performing teams. They talk about the importance of communicating with your team as a leader, how to empower your team to speak their truth and their ideas, and how doing so will change the whole workplace environment for the better. Julia also shares more about her job and how she teaches leaders to be more effective at motivating their teams. So if you relate to this struggle as a leader, this episode’s for you.

Dubbed the ‘Leadership Realist,’ and a former operator herself, JC has first-hand knowledge of how unrealistic the application of leadership theory can be. She has tried it all and knows what works and what doesn’t. But it doesn’t stop there.

With an additional decade of work in the HR space, she has listened to thousands of first-hand employee testimonials identifying where employers are missing the mark and how to fix it. Having worked in conjunction with disengaged employees and their leaders, JC has a unique balance of the employer/employee perspective.

Her expertise has been leveraged at Fortune 500 companies and shared through independent consulting. She is also recognized as an expert in her field with a Senior Professional in Human Resources designation and is releasing her first book, Spark to Fire, on December 1st, 2021. Her new book gives a simple framework for leaders to follow to build motivated, high-performing teams.

Find Julia at:
Website: http://jcbernstein.net/
FB: https://www.facebook.com/jcbernsteinleadershiprealist
IG: https://www.instagram.com/leadershiprealist/
LinkedIn: https://www.linkedin.com/company/jc-bernstein/

Show notes:
[3:02] A little bit about Julia Bernstein
[4:31] What are the things leaders need to know in terms of communication with their team?
[5:16] How do you cultivate that awareness?
[5:50] S - Stay Aware
[6:12] P - Pinpoint clues
[7:42] A - Ask calibrated questions
[8:06] R - Recognize the response
[8:59] K - Know the driver
[10:18] What do we do next?
[18:00] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[19:55] When sharing your Why as a company is not enough to get your team on board
[22:16] To business owners who don’t have enough time for communication with their teams
[24:38] Is it realistic to tailor my business for the individual?
[28:10] What to do when you’re trying to get your team to share their suggestions?
[29:32] Spark to Fire
[30:10] The surprisingly similar things about the restaurant business and other small business
[32:05] Definition of happiness
[33:32] Personal superpower
[35:53] Her game-changing advice for leaders
[37:14] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#94 - Increase Confidence As A Leader Using Relationship Skills

Fri, 22 Oct 2021 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy shares a way to increase your confidence as a leader: building your relationship skills. In doing so, you get to learn how to respond to people and boost your confidence, which will make people realize that you are a good leader. Dr. Tarryn also explains the four types of responses that will make or break any relationship, business or otherwise.

Show notes:
[0:58] A story from the dental chair
[6:15] An active-destructive parent-child relationship
[8:40] Building relationships from a happiness standpoint
[10:04] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[11:18] Types of responses people often give
[11:53] Active-constructive
[12:50] Active-destructive
[13:44] Passive-constructive
[14:27] Passive-destructive
[16:24] How your relationship affects your business
[20:38] Positive self-talk at The Business of Happiness Hive
[21:15] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#93 - Your Enneagram As a Tool To Empower Your Business with Nicole Saunders

Wed, 20 Oct 2021 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy sits down with Business Coach Nicole Saunders as they talk about using your Enneagram type as something that can help you in your business. Nicole also discusses what Enneagram is, its types, and how she uses it to help her clients based on their Enneagram type. Knowing which type you are and having a deeper understanding of it will help you tremendously, so make sure you stay tuned.

Nicole Saunders is a business coach for female-identify entrepreneurs. She empowers womxn to grow their businesses by tapping into their personalities and strengths. When not working with clients, Nicole can be found hiking in the Blue Ridge Mountains in North Carolina with her husband and their three dogs while jamming out to Mumford & Sons. She loves making pottery and is obsessed with personality tests.

You can find Nicole at:
Website: www.saunderssays.com
Instagram: www.saunderssays.com/ig
TikTok: www.saunderssays.com/tiktok
YouTube: www.saunderssays.com/yt
Clubhouse: @nicolesaunders
Facebook: www.saunderssays.com/fb

Show notes:
[0:00] Intro
[2:51] How Nicole got into being a business coach
[5:48] Helping people market themselves
[7:46] What is Enneagram? And how it works
[13:33] How she guides her clients based on their Enneagram types
[15:09] Can people switch their Enneagram type?
[18:02] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[19:22] What are the Enneagram types?
[22:23] Enneagram in entrepreneurship
[25:09 ] Using Enneagram for finding happiness
[27:36] What is Nicole’s entrepreneurial stumbling block?
[29:39] What is Nicole’s superpower?
[31:38] Her definition of happiness
[34:06] Nicole’s 5-day free email course
[35:21] Her advice for entrepreneurs
[37:41] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#92 - Let The Promise Be Greater Than The Price

Fri, 15 Oct 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy shares her thoughts about goals, the price of accomplishing them, and whether your goals are worth their cost. She also imparts the three things you must do to figure out how you feel about your goal to help you determine whether it aligns with who you are. Will your whys keep you motivated enough to work for it until you get the outcome you desire?

Show notes:
[0:00] Intro
[1:20] Weighing the cost vs the outcome
[4:38] Does the promise matter to you?
[7:47] Understand your “why”
[9:33] You are not a slave to your emotions
[9:55] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[14:34] How to figure out how you feel about something
[17:16] Take the time to ask yourself
[17:43] List your values
[19:02] Ask yourself, “What do I love?”
[21:55] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

Ep 91 - Leading Your Team With Amazement with Cathy Hazen

Wed, 13 Oct 2021 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy is joined by Amazement Coordinator Cathy Hazen. Listen in and let her infect you with his joyful personality as they talk about the importance of a company culture based on positivity and gratitude and leading a team with encouragement and unity in business.

Cathy Hazen began her professional career in Automotive Sales and entered Orthodontics as a TC in 2009. She is currently the Operations Director for Petrous Orthodontics. With her background in sales and management, she has worked out effective and practical ways to increase case acceptance by exceeding expectations with “Little Wows” throughout the entire practice. Her superpower is Exceptional Customer Service.

In 2011, Cathy created 3 Leaf Consulting and continuously asked Align Technology to travel throughout North America, sharing her story and success of growing multiple practices utilizing Invisalign. She’s a proud mom to Noah, her 21-year-old son studying History and Middle Eastern studies. Cathy is incredibly proud that her son’s goal is to serve others through federal law enforcement.

Reach out to Cathy if you want to learn more of her services:
Email: 3leafconsulting@gmail.com

Show notes:
[2:54] Who is Cathy Hazen?
[4:37] How important is it to amaze yourself?
[6:02] On self-confidence
[8:11] Gratitude in business amidst a difficult time around the world
[13:21] How to cultivate Gratitude within a team
[18:35] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[19:49] Cathy and her daily intention of being happy and positive
[26:08] Her definition of happiness
[31:23] Who else does Cathy offer services to?
[34:07] Cathy’s nugget of inspiration
[37:24] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#89 - Stepping Into Your Truth With Elijah Desmond

Wed, 06 Oct 2021 12:00:00 -0400

“Motivation and determination without procrastination is the key to success.” - Elijah Desmond

Today, Dr. Tarryn MacCarthy is joined by Motivational Speaker, Author, and CEO of Smiles at Sea Elijah Desmond. They talk about his struggles of finding his identity in his childhood and how he made that experience into something that would help the youth today who are going through the same thing as he was. He also shares more about making “happiness” his middle name — bringing his fun energy to dental conventions.

Elijah Desmond, CEO of Smiles at Sea and The Dental Festival, began his career at age 15 as a motivational speaker and still speaks for kids internationally. Elijah is now known as Dentistry’s Emcee and enjoys bringing fun and energy to all dental conventions, including his own! He currently resides in South Florida with his wife and two daughters.

You may know him for his businesses, Smiles at Sea, international educational conferences on cruise ships where he focuses on two main areas, FUN and Education, or his latest Endeavor The Dental Festival, a DSO of Dental Conferences where he brings 10-20 dental conferences together at one time!

Find him at:
Website: http://www.thedentalfestival.com/
LinkedIn: https://www.linkedin.com/company/smiles-at-sea/
IG: https://www.instagram.com/motivation501/

Show notes:
[2:53] Who is Elijah Desmond?
[6:06] Did Elijah ever lost the comfort of his true self?
[9:42] On embracing his authentic identity
[13:51] How does he handle judgment in business?
[16:27] Speaking to youth about self-worth and courage
[20:39] His advice to people who’s forgotten to have fun
[25:05] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[26:18] How his inner wisdom and perception benefitted him in business
[31:45] Elijah’s superpower
[32:55] What is Elijah’s definition of Happiness?
[33:37] Is Happiness a choice?
[34:29] What is his greatest challenge right now?
[35:40] The greatest lesson he received from the challenge he’s in
[38:18] Elijah’s dental festival
[48:36] His motivational insights
[49:38] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#90 - Stories That Sideline Your Business

Wed, 06 Oct 2021 12:00:00 -0400

In this new episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy brings us three different stories from the dental chair about how overthinking certain things or experiences can change how we see the world. She also shares the three aspects of positive psychology that determine whether we should keep looking at something as negative and then ruin a business or see it as something we can turn into a positive to help our business instead.

Show notes:
[1:24] 3 aspects of positive psychology
[3:22] Pervasiveness
[7:34] Permanence
[8:54] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[12:26] Personal
[15:48] Take control
[17:30] Positive self-talk at The Business of Happiness Hive
[19:32] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#88 - Why You Need To Stop Doing Too Much For Other People

Fri, 01 Oct 2021 12:00:00 -0400

“Don’t sacrifice yourself too much, because if you sacrifice too much, there’s nothing else you can give, and nobody will care for you.” - Karl Lagerfeld

More often than not, people think that they have to do everything they can for others for as long as necessary. Everything’s good until they come to a point where they ask themselves why they’re doing so much for other people. Or it could be the other person feeling like they’re not given enough chances to show what they’re capable of, which leads to resentment. In this episode, Dr. Tarryn MacCarthy talk about how doing too much or sacrificing yourself for others, no matter how pure your intentions are, is not always good. She also shares what you can do to turn it around to benefit you and the other person for a much harmonious relationship.

Show notes:
[2:00] Are you giving too much?
[7:27] When it starts to foster resentment
[8:42] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[12:32] Sacrificing yourself in business and leadership
[14:30] Recognizing what you’re doing and turning it around
[16:38] Give people the opportunity to show their potential
[18:25] 21-day Positive Self-talk Challenge
[19:16] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#87 - Building a Positive Workplace Environment With Kari Carter-Cherelus

Wed, 29 Sep 2021 12:00:00 -0400

All industries, businesses, and companies should have a consultant who can help their team redefine happiness and guide members to avoid and recover from burnout. In this episode, Dr. Tarryn MacCarthy chats with the awesome Kari Carter-Cherelus. This will be a fantastic episode as we hear the perspective of a dental hygienist, especially during the pandemic when dental offices are faced with attrition problems. You’ll also hear Kari explain why dental hygienists hate it when offices describe their teams as “family.” If you are a leader of your group or dental office, this is a great episode to tune into.

Kari Carter-Cherelus RDH, DA, is a consultant, coach, speaker, and author. Kari knows firsthand how working in a hostile work environment can contribute to the feeling of burnout, negatively affecting one’s overall health and confidence. She authored the book The Ultimate Guide for Dental Hygienist Burnout to serve as a guide to help dental hygienists in all stages of their careers. She uses her platform as CEO and Founder of KMC Strategic Solutions to help improve the work culture in teams and organizations and coach individuals. She firmly believes that only when we have made positive changes from within ourselves can we influence change within others.

For consulting, workshops, speaking inquires, or interviews, contact her at cherelussmiles@gmail.com or bit.ly/burnoutdentalhygienist

Other places to find Kari:
IG: https://www.instagram.com/kmc.smiles/
Facebook: https://www.facebook.com/kari.cartercherelus
Linkedin: https://www.linkedin.com/in/kari-carter-cherelus-rdh-da-65094b49/
Facebook Group: Dental Hygienist Burnout: Prevention, Recovery, Career Options

Show notes:
[2:43] Toxicity and burnout in the Dental industry
[3:50] Who or what causes the toxic environment?
[5:25] How to make your team feel appreciated?
[8:14] Advice to leaders whose team members need something different
[11:27] Dealing with uncomfortable situations — comparison game
[18:05] Team retention as a huge problem
[19:32] How Kari teaches clients about preventing burnout
[22:28] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[25:43] How to coach in a team setting
[26:53] Why Kari hates it when dental offices call the hygienists “family”?
[29:22] What about those dental offices that truly try
[33:09] A positive work environment looks like this...
[36:18] Kari’s definition of happiness and manifesting happy things
[41:00] Kari’s superpower
[43:20] The best place to find and learn more about Kari
[44:22 ] Kari’s golden nugget of wisdom to avoid burnout
[45:58] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#86 - Courageously Being You

Fri, 24 Sep 2021 12:00:00 -0400

Have you ever thought about how someone could be so confident and wished you could be, too? Ever felt like you’re just living according to what label society gives you? In today’s episode, Dr. Tarryn MacCarthy talks about how you should never be afraid to be who you really are and to live your most authentic self. She also shares tips and strategies which can help you find the courage to figure out who you are, who you want to be, and celebrate when you’ve done so.

Show notes:
[1:45] 5 strategies for how to be authentically you
[4:18] #1: Brainstorm
[7:32] #2: Research
[11:26] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[12:15] #3: Decide
[13:58] #4: Take bold, messy action
[18:45] #5: Celebrate
[23:26] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#85 - Happiness as Power in Leadership with Christina Unrein

Wed, 22 Sep 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Clarity and Happiness Coach Christina Unrein. They talk about happiness and what it means to her, how she started as a happiness coach, and how she helps people take back or find their own happiness. Dr. Tarryn is so excited to share this episode with you, and you’ll understand why as soon you tune in. Also, get her book and Happiness course for FREE — so make sure you tune in until the very end.

As a Clarity and Happiness Coach, Christina inspires and prepares achievement-driven professionals and people-focused leaders to be more effective, courageous, intentional, and collaborative. She lives her life chasing challenges and embracing her happiness. She designs and facilitates immersive learning experiences on many topics, including happiness, collaboration, resiliency, team building, leadership, celebration, and building positive mindsets. She is the author of The Happiness Workbook: Rise Up, Happiness Soldiers.

Christina enjoys playing with her nieces and nephews, learning about different cultures, and playing games with friends in her free time.

You can learn more about Christina at:
Website: http://www.possibility-lab.com/
LinkedIn: https://www.linkedin.com/in/christinaunrein/
FB: https://www.facebook.com/PossibilityLab/
Twitter: https://twitter.com/possibility_lab
IG: https://www.instagram.com/thepossibilitylab/

Here is the link to her book: https://www.amazon.com/Happiness-Workbook-Rise-Up-Soldiers/dp/1548460222

Here is the 5 Challenges Achievers Face in Their Pursuit of Happiness course on Udemy: https://www.udemy.com/course/achievers-happiness

Show notes:
[3:32] Her positive attitude and surrounding herself with positive people
[6:37] How she helps clients to establish these habit patterns
[11:14] The foundational step to making yourself a priority
[12:36] What is her morning routine?
[13:50] Importance of meditation
[15:40] What is Christina listening for?
[16:30] Leverage Happiness Workshop — group coaching for your business is the solution to your workplace engagement problems
[17:43] Diving deeper into Christina’s book: The Happiness Workbook
[20:35] What robs people of happiness
[24:45] Are people supporting you or depleting you?
[26:06] How she became a coach
[32:42] Christina’s definition of happiness
[35:40] Her life-serving motto in finding happiness
[36:41] Outro

Please join my Facebook group: Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#84 - Access Your Greatest Potential with Kevin Palmieri - Part 2

Fri, 17 Sep 2021 12:00:00 -0400

As promised, here’s the final part of the 2-part interview with Kevin Palmieri of the NextLevel University. In today’s episode, Dr. Tarryn MacCarthy continues the conversation about accessing the next level you. They talk about Kevin’s past mistakes and struggles. Kevin also gives us tips, strategies, and advice about negativity and stepping out of your comfort zone. This is also the episode that Kevin tells us that we do not deserve happiness; tune in to find out why.

Kevin Palmieri is the Founder & Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 600 episodes reaching over half a million people in more than 100 countries on how to improve your life, love, health & wealth.

Kevin is a Podcast Consultant specializing in helping CEOs & Entrepreneurs grow, scale & monetize their podcasts.

Kevin believes in a heart-driven but NO BS approach to inspiring, motivating & educating others on what it REALLY takes to get to the Next Level!

Reach out to Kevin and get to know him more at:
LinkedIn: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
IG: https://www.instagram.com/neverquitkid/
Listen to Next Level University podcast: https://podcasts.apple.com/us/podcast/id1221110027
Check out Next Level Universe web: https://nextleveluniverse.com/

Show notes:
[1:59] When negativity comes across
[7:41] On feeling trapped
[15:29] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[16:11] What happiness means to Kevin
[19:10] Why Kevin thinks that “you don’t deserve to be happy”
[23:12] Getting to your next level
[26:09] Stepping out of your comfort zone
[30:04] Kevin’s nugget of wisdom
[32:23] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#83 - Access Your Greatest Potential with Kevin Palmieri - Part 1

Wed, 15 Sep 2021 12:00:00 -0400

In today’s episode, Dr. Tarryn MacCarthy is joined by her friend and mentor, Kevin Palmieri. They talk about Kevin’s “never quit” attitude, how he handles burnout, and how he makes sales so compelling that he has grown his business since 2017. Kevin also shares stories about how it all started for him in the podcasting world.

Kevin Palmieri is the Founder & Host of Next Level University, a Global Top 100 Self-Improvement podcast with more than 600 episodes reaching over half a million people in more than 100 countries on how to improve your life, love, health & wealth.

Kevin is a Podcast Consultant specializing in helping CEOs & Entrepreneurs grow, scale & monetize their podcasts.

Kevin believes in a heart-driven but NO BS approach to inspiring, motivating & educating others on what it REALLY takes to get to the Next Level!

Reach out to Kevin and get to know him more at:
LinkedIn: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
IG: https://www.instagram.com/neverquitkid/
Listen to Next Level University podcast: https://podcasts.apple.com/us/podcast/id1221110027
Check out Next Level Universe web: https://nextleveluniverse.com/

Show notes:
[3:19] What sparked Kevin’s interest in podcasting
[5:48] On his “never quit” attitude
[9:08] Reaching burnout
[12:59] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[15:41] How Kevin approach sales
[26:26] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#82 - Are Your Friends Limiting You?

Fri, 10 Sep 2021 12:00:00 -0400

“The quality of a person’s life is most often a direct reflection of the expectations of their peer group.” - Tony Robbins

Do you often find yourself having a hard time breaking a habit? Are you reaching out for a goal that feels so near yet so far? It may seem irrelevant, but maybe it’s time to reflect and evaluate whether the right people surround you or not. In this episode, Dr. Tarryn MacCarthy tells us why it’s essential to surround yourself with people who will lift you and support you throughout your journey. She also gives tips and tools that you can use to reach your full potential.

Show notes:
[4:27] Understand that proximity is power
[5:33] Let go of negative relationships
[7:40] Surround yourself with people who elevate you
[8:56] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[9:38] Surround yourself with people who are successful in what you want to succeed in
[13:00] Surround yourself with people who are outside your comfort zone
[16:56] Find problem solvers, not problem creators and complainers
[18:13] Find people who help you tap into your full potential
[18:50] Find people who give you genuine feedback
[20:15] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#81 - Is Childhood Trauma Harming Your Business? with Nicole Lewis-Keeber

Wed, 08 Sep 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Business Therapist, Author, and Founder of Love Your Business School, Nicole Lewis-Keeber. They talk about life trauma and its effects when it bleeds on your business. They also discuss Nicole's struggles with building her business, money trauma, and what it looks like when it manifests. Tune in to learn more about her Do No Harm program as well.

Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Master’s in Social Work and has rich and varied experience as a therapist. Certified in Brené Brown’s Dare To Lead™ methodology, she's also been featured on numerous media outlets, including Fast Company and NPR, for her work in breaking the stigma of mental health and business ownership. She writes and speaks about the impact of small T trauma on businesses. Still, her biggest, more critical work is in combining therapeutic processes with business coaching to help entrepreneurs build emotionally sustainable & financially successful businesses. She lives in Lancaster, Pennsylvania, in the US, with her husband and two fat happy cats.

Reach Nicole at:
Website: https://nicole.lewis-keeber.com/
LinkedIn: https://www.linkedin.com/in/nicolelewiskeeber/
FB: https://www.facebook.com/nicolelewiskeebercoaching/
IG: https://www.instagram.com/nicole.lewiskeeber/

Show notes:
[2:48] What Nicole does and how she does it
[4:02] How your trauma affects your business
[8:24] A common stumbling block her clients have
[12:53] Causes of money trauma
[14:30] Shame and guilt with money
[17:21] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[19:24] Nicole’s struggles while building her business
[21:25] What life trauma looks like when it affects a business
[25:03] The Do No Harm program — what’s the premise of this program?
[29:01] Signs that your trauma is affecting your business
[32:10] Nicole’s superpower
[32:44] Her definition of happiness
[35:29] Deeper whys
[36:54] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#80 - My Story

Fri, 03 Sep 2021 12:00:00 -0400

Today, in a rare episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy tells us about her life and journey, from growing up in South Africa to moving to the states. She shares her struggles to fit in and totally changing who she really was just to find belonging. She also shares how she put her happiness on the back burner while pursuing success, how she turned her life around, and all the lessons she learned along the way.

Show notes:
[3:29] Start of a journey
[7:08 ] Wanting to belong
[9:18] Wishing for happiness
[12:04] The woman in the mirror
[13:37] Misery loves company
[14:44] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[17:26] Hitting all-time low
[19:23] Facing reality
[22:43] Lessons learned and starting over
[25:52] The business of happiness -- where it came from
[29:04] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#79 - Success With Your Brick And Mortar Business Mama With Melissa Rose

Wed, 01 Sep 2021 12:00:00 -0400

Today Dr. Tarryn MacCarthy is joined by entrepreneur and podcaster, Melissa Rose as they talk about what exactly led her to where she is now, and how she does everything she does while being a devoted single mom of 5. This inspiring person wants to share her tips and tricks to owning and scaling a business. You are going to love this episode!

Growing up singing and dancing she received a BFA in Musical Theatre from UWSP, and then performed and choreographed professionally throughout the midwest. In 2008, three weeks after baby #3 was born and she started her own dance studio, The Dancing House in her 800 square foot basement. She quickly grew her program and added an online membership called Dance on Demand. As an established entrepreneur, Melissa is often asked to speak and coach other brick and mortar entrepreneurs. Through her own podcast, Brick and Mortar Visibility, Melissa is able to educate and share her passion for brick-and-mortar entrepreneurship with other badass ladies who want to create the life of their dreams through their kick-ass business. Melissa lives in Hudson, WI with her five kiddos ages 8-17 years. She is often asked, “How’d you juggle it all?” Wake up a little earlier, listen a little more, and be ok with B+ work.

Book your workshop slot NOW: https://www.msmelissarose.com/visibilityworkshop

You can find and learn more about Melissa at:
Web: https://www.msmelissarose.com/
FB: https://www.facebook.com/TheRebelWomenTribe
IG: https://www.instagram.com/therebelwomentribe
LinkedIn: https://www.linkedin.com/in/msmelissarose/
YT: https://www.youtube.com/channel/UCVSwYnlqmdcbj2f_8rgoTNA
Podcast: https://podcasts.apple.com/us/podcast/brick-and-mortar-visibility-be-the-only-option-in-town/id1496615856

Show notes
[3:00] What Melissa does
[8:28] The mindset shift that needs to happen
[10:59] Her advice to business owners just starting out
[14:25] Identifying your own “ism” as a business owner
[16:38] On how she guides her clients in staffing and building their team
[16:49] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[19:33] The greatest challenges her business is facing
[22:18] Doing everything she does as a working mom
[27:45] Visibility workshop
[29:31] Melissa’s superpower
[31:32] Her definition of happiness
[33:36] Where to find more of Melissa and her podcast
[34:16] Miss Melissa’s inspirational quote
[35:59] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#78 - Your Awareness is the KEY to Your Happiness

Fri, 27 Aug 2021 12:00:00 -0400

Ever wonder why you wake up and you’re already in a negative mood? What we call “waking up on the wrong side of the bed,” or our “pre-coffee mood,” is merely just a product of the mindset we have when we start our day. In this episode, Dr. Tarryn MacCarthy talks about awareness and how being intentionally aware of how certain things make you feel, changes entirely how you go about your day. She also shares tips and tools to add to your routine to make your day better and happier.

Show notes
[1:54] The superpower that is awareness
[3:40] When you set yourself up for a negative day
[6:29] Awareness Tip #1: Walk through the scenario
[9:08] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[9:54] Awareness Tip #2: Narrate the day as the third person
[14:52] Awareness Tip #3: Retell the story the way you want it to feel
[17:13] Taking control of how you want to feel
[18:32] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#77 - Deciding to Own Your “Deservancy” with Tracy Litt

Wed, 25 Aug 2021 12:00:00 -0400

“The struggle is not real. It lives between your ears, and you keep perpetuating it because you have a struggle habit.” - Tracy Litt

Not everyone has a strong sense of self. For some people, it is easily shaken, and they have to work for years and years to build and stabilize it. It takes others a ton of work and reflection to be able to live a life of authenticity. Today Dr. Tarryn MacCarthy is joined by mindset coach and best-selling author Tracy Litt. They talk about finding your self-worth and elevating yourself by loving your fear, leading your mind, healing your wounds, and allowing your next level self to make all the decisions.

Tracy Litt is a mindset coach, spiritual advisor, rapid transformational hypnotherapist, best-selling author, and TEDx speaker. Her company, The Litt Factor, helps high-achieving, female leaders and entrepreneurs understand and leverage their personal power so they can elevate into the highest versions of themselves, becoming congruent to their vision.

She is the creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, healing and energetics, enabling her clients to seamlessly elevate their prosperity, fulfillment, and impact to new and incredible heights.

Her work has served thousands of women across the globe and has been featured in Entrepreneur, FastCompany, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset.

You can reach Tracy at:

Web: https://www.thelittfactor.com/
FB: https://www.facebook.com/thelittfactor/
IG: https://www.instagram.com/thelittfactor/
LI: https://www.linkedin.com/in/tracylittlester/

Link for Easy Like Sunday Morning: https://bit.ly/chooseease

Join the newsletter and start receiving awesome, weekly Soul Shots - https://www.thelittfactor.com/newsletter-opt-in

The TEDX | 'Dear Fear, It's Not You, It's Me' - https://www.youtube.com/watch?v=N1UDBF1cdgw

The Book | WORTHY HUMAN, #1 Amazon Best Seller - https://thelittfactor.mykajabi.com/WorthyHumanthebook

Show notes
[2:59] How Tracy Litt got to where she is now?
[10:25] The permission come before making the decision
[13:46] Teaching her daughter about self-worth
[18:06] Does she still struggle with worthiness?
[19:39] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[22:22] Self-belief and self-worth
[24:13] The teacher within fear
[29:25] How Tracy makes the work easier
[33:16] Easy Like Sunday Morning - make sure to check this out
[35:48] Her definition of happiness and success
[36:10] Tracy’s superpower
[36:50] Her one last nugget of wisdom
[38:40] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and fa

#76 - Breaking The Habit of Negative Thinking

Fri, 20 Aug 2021 12:00:00 -0400

It isn’t hard to find negativity in the world today. Just step out of your front porch, have a look on social media, or turn on your TV, and negativity is all around you. Focusing on negativity only perpetuates more negative energy for yourself, others, and the whole world. In this episode, Dr. Tarryn MacCarthy talks about people’s negative thought patterns. She also chats about addressing such thoughts, habits, and issues by being aware and living each day with only positive intentions.

Show notes
[1:05] Your negative thought patterns
[6:16] Working on your issues and addressing your negativity, and pyramid analogy
[9:06] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[9:47] Negative habit #1: Negative self-talk
[11:37] Negative habit #2: Negative thoughts about other people
[13:50] Negative habit #3: Negative thinking about the community and the world
[16:02] Being a resource for change
[19:35] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#75 - Success in The Business of Dentistry with Dr. Mark Costes

Wed, 18 Aug 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy is joined by Dr. Mark Costes, an entrepreneur, author, dentist, and dental coach. They talk about how he continued to persevere even after twenty rejections before finally being accepted to dental school. They also chat about his entrepreneurial journey, his abundance mindset that helped him succeed and got him to where he is today. Tune in to know more about his book: Pillars of Dental Success.

Dr. Mark Costes is far from a typical dentist and dental coach. During his career, he has been able to start or acquire sixteen successful dental practices during some of the profession’s most challenging times. But Dr. Costes’s journey was not without its setbacks. In fact, he credits much of his success to the fact that he made more mistakes in his first year of private practice ownership than most dentists make in an entire career. What separated him from the masses, however, was the fact that he viewed each failure and roadblock as a learning experience and an opportunity to improve his business and life. This philosophy, as well as his decision to model the world’s most successful marketers and dentists, has led him to where he is today.

Dr. Costes is the founder of the Dental Success Institute, a company committed to helping dentists to achieve their full potential while recapturing their passion for dentistry. He is also the co-founder and CEO of Dental Success Network, an International and #1 Amazon Best Selling Author, and an internet radio show host.

Reach out to Dr. Mark Costes
Web: https://www.dentalsuccessnetwork.com/
Instagram: https://www.instagram.com/dentalsuccessnetwork
FB Group: https://www.facebook.com/groups/TheDentalpreneurPodcast

Show notes:
[3:07] How did his journey get him to where he is now?
[6:46] What made him pursue dentistry
[8:08] His entrepreneurial interests
[11:14] The effects of COVID-19 on the dentistry businesses
[14:09] Talking more about his book: Pillars of Dental Success
[15:54] His ideals for success
[18:38] His biggest mistake and knowing when to seek help
[20:27] The importance of having a coach
[22:01] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[25:51] The challenges he faces today
[29:25] His superpower
[31:56] On his inner fulfillment
[38:00] His definition of happiness
[39:57] His final piece of advice
[41:59] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#74 - How To Use The 5 Love Languages To Feel Happier At Work

Fri, 13 Aug 2021 12:00:00 -0400

More often than not, we get stressed out at work. We can’t wait to go home even when we just arrived at the office. We quit one job because we’re unhappy only to get a new job where we become unhappy yet again. Today Dr. Tarryn MacCarthy talks about the 5 love languages and how to incorporate them throughout our day to feel happier at work. She also tells us about how a word of appreciation, a pat on the back, a raise, or a small incentive can always make you and your workmate or employee feel good about their job.

Show notes:
[2:36] Let’s dive deeper into The 5 Love Languages
[4:29] The 5 Languages of Appreciation at Work
[6:23] Quality time
[8:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[9:51] Words of Affirmation
[11:29] Gifts
[14:14] Acts of service
[15:18] Tarryn’s bonus love language: Support of growth
[17:30] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#73 - Never Settle For Burnout and Unhappiness in Medicine With Dr. Andrew Tisser

Wed, 11 Aug 2021 12:00:00 -0400

Today, we are joined by a Physician Career Strategist who reminds us to NEVER settle for unhappiness and persistent burnout in the medical field. Dr. Andrew Tisser shares his journey to find his happiness and fulfillment and shows us exactly what a modern family looks like. If you are in the medical field and you feel like you can’t get out of the muck you’re in, this episode is going to be perfect for you.

Dr. Andrew Tisser empowers dissatisfied healthcare professionals to build gratifying careers. He is a Board Certified Emergency Physician with experience in hospital and urgent care-based settings. Skilled in multidisciplinary collaboration and effective team building. Well-versed in metric and data-based emergency department and urgent care throughput, quality improvement, and utilization management. Keenly interested in physician and advanced practice provider recruitment and retention, patient safety, and consistent data-driven improvement across service lines.

Check Dr. Andrew Tisser in the following platforms:
Website: https://andrewtisserdo.com
IG: @talk2medoc_LLC
FB: https://www.facebook.com/profile.php?id=16506816
LI https://www.linkedin.com/in/andrewtisserdo/
TikTok @talk2medoc
Twitter @talk2medoc

Show notes:
[2:48] How Dr. Andrew journey came to be and the purpose behind his podcast
[7:31] What he discovered about himself
[10:25] What is his strength and superpower?
[13:34] Being unhappy in the medical profession
[15:56] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[17:15] The sunk cost fallacy
[17:38] Dr. Andrew and his daughter, showing the real and raw life of a modern family
[20:45] What holds people back?
[23:21] Lack of self-worth among the medical workforce
[28:37] What happiness means to Dr. Andrew
[30:40] How to find and learn more about Dr. Andrew
[32:31] Final nugget of wisdom
[33:19] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#72 - Just Because You’re Losing Doesn’t Mean You’ve Lost

Fri, 06 Aug 2021 12:00:00 -0400

“Winners lose much more than losers. So if you keep losing but you’re still trying, keep it up! You’re on the right track.” - Matthew Keith Groves

Are you stuck in a never-ending cycle of trying and then losing and all you feel is overwhelming hopelessness? Well, keep trying. Just because you perceive that you are losing doesn’t mean that you have lost. In this episode, Dr. Tarryn MacCarthy talks about her 3-step action plan of accepting, allowing, and amplifying until winning and finally achieving the goal. Tune in and be reminded that you are allowed to give yourself permission to KEEP trying.

Show notes:
[0:51] Perception of losing
[3:11] The old oak tree
[7:35] The roots of conviction
[8:11] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[8:54] The 3-step Action Plan: Step 1: ACCEPT
[11:01] Step 2: ALLOW
[13:17] Step 3: AMPLIFY
[15:05] Now, reach for the sun
[16:27] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#71 - Even You Can Find Optimal Happiness with Roman Russo

Wed, 04 Aug 2021 12:00:00 -0400

Is happiness really elusive? Do you feel like you are stuck in the unhappy mud that is your life, and want to get out? In this episode, Dr. Tarryn McCarthy is joined by a published author and the founder and author of Optimal Happiness. You’ll get to learn about the Pillars of Happiness and understand how these pillars affect each other and how you can achieve your own version of optimal happiness.

Roman Russo is the author of Optimal Happiness: The Fastest Way to Reach Your Happiest Potential. Russo was not always happy, but he was relentlessly determined to master this essential life skill. Discover his story, how he became one of the happiest people alive, and how you can do the same, too.

Reach out to Roman Russo:
Web: https://optimalhappiness.com
FB: https://www.facebook.com/OptiHappiness/
IG: https://www.instagram.com/optihappiness/
LinkedIn: https://www.linkedin.com/in/romanrusso/

Get Roman’s book here: https://www.amazon.com/dp/9083101010

Show notes:
[0:00] Intro
[2:21] Roman’s philosophy behind Optimal Happiness
[6:03] The Pillars of Happiness
[10:49] What spiritual fulfillment really is
[17:30] We don’t see what we do wrong
[22:40] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[23:55] Why are people so unhappy?
[26:31] Happiness trumps unhappiness
[28:46] What to do when you’re wronged?
[38:55] Roman’s superpower
[41:31] Where to find Roman
[42:37] Roman’s 30-second inspiration
[43:51] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#70 - Desire Over Doubt

Fri, 30 Jul 2021 12:00:00 -0400

How many times have you failed at something but got back up and tried again? In this episode, Dr. Tarryn MacCarthy talks about the importance of realizing those times when our desire to learn overcame our doubt. Remember when you first learned how to drive and how scary it was. Remember that feeling every time you are scared to pursue something new. Whether it's for personal growth, new beginnings, business expansion, whatever it may be. Give yourself permission to pursue.

Show notes:
[1:31] Three ways to learn something
[6:20] When the desire overcomes the doubt
[7:48] Permit yourself to continue to learn and persevere
[9:05] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[10:23] Let's take dieting as an example
[14:11] On walking and how we started to learn
[20:13] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#69 - What Sports Teaches Us About Stress Management with Vincent Reginella

Wed, 28 Jul 2021 12:00:00 -0400

Today Dr. Tarryn MacCarthy talks with Vincent Reginella about his perspective on positive psychology and integrating those practices to decrease stress levels. You'll notice throughout the interview that Vincent and Tarryn share very similar principles, but you'll hear a lot of golden nuggets of wisdom that you can apply in your life. They talk about being nimble and pivoting, stress, embracing the challenge, shame, self-confidence, and more. If you are in stress or experiencing overwhelm, this episode is perfect for you.

Vincent Reginella is a Licensed Professional Counselor (LPC) in Pennsylvania, providing psychotherapy and stress management counseling to adolescents and adults. Since 2017, he has helped people break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. His integrative and positive psychology approach, coupled with an upbringing as a devoted student, athlete, and musician, makes for an energetic, dynamic, and dedicated therapist.

He provides counseling, cognitive rehabilitation, and vocational guidance to individuals who have sustained neurological trauma, including concussions and traumatic brain injury (TBI). He works alongside athletes to improve their mental health and athletic performance. He works with students struggling with academic performance and pressure.

He has years of experience creating mindsets that yield consistent results and success for students, athletes, and anyone looking to improve their performance in life.

Reach out:
Web: https://www.reginellacounseling.com/
LinkedIn: https://www.linkedin.com/in/vincent-reginella-562a631b5/

Show notes:
[3:04] Vincent's perspective on stress
[4:30] How sports helped Vincent study and understand Psychology
[9:33] What embracing the challenge looks like
[10:53] Acceptance, self-confidence, and getting over stress
[12:38] Gratitude as a tool to getting self-confidence
[15:01] Diving deeper into inner peace
[17:48] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[22:42] Realizing the there are things beyond our control
[25:00] On shame
[26:48] What Vincent needs to release in his life?
[28:44] Winning the daily battle on your mind
[29:57] Where to find Vincent?
[30:42] His superpower, definition of happiness, and one nugget of wisdom
[36:20] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#68 - Time For Yourself IS What's Best For Everyone Else

Fri, 23 Jul 2021 12:00:00 -0400

“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” — Dalai Lama XIV

Why is it so hard for us to make time for ourselves, yet it's so easy to drop everything for someone else? Why does planning quality time for yourself feel selfish? Remember that you are also a person, and you deserve to have some quality time, too. Instead of being with others, be comfortable sitting down with no one but yourself. Dr. Tarryn MacCarthy shares the reasons why finding some time for yourself every day is very important. It will not only benefit you, but it will significantly benefit others as well. The time you give yourself is the best investment.

Show notes:
[1:56] Who this episode is for
[4:04] Why "quality time"?
[5:32] Two aspects of quality time with yourself
[9:00] Squeezing an orange story
[10:47] Daily intentional practice of feeding yourself with positive things is important
[11:43] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[14:28] Why is it important to take time for yourself?
[15:43] The compounding result when you don't find time for yourself
[16:28] Quality time does not mean scrolling social media
[18:08] How to become more self-confident?
[24:26] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#67 - Guiding Kids to Lead Purposeful Lives with Lisa Caprelli

Wed, 21 Jul 2021 12:00:00 -0400

“I hope you live a life you’re proud of. And if you find that you’re not, I hope you have the strength to start all over again.” ― F. S. Fitzgerald

In this episode, Dr. Tarryn MacCarthy talks to an author, songwriter, speaker and kid's TV show producer, Lisa Caprelli. She is such an incredible woman with a passion that will change the future of new generations. The messages that she brings to children empower them and show them what a purpose-driven life looks like. She created different platforms to share the foundation for real happiness: kindness, respect, teamwork, and many more.

Lisa Caprelli is a speaker, songwriter, and an award-winning author of the unicorn book series Unicorn Jazz ™. She is the author of 16 books and has produced music videos for kids. Lisa is the producer and director of Unicorn Jazz Presents The Thing I Do kids show on Amazon TV, which is described as a modern-day "Sesame Street meets Mickey Mouse Club'' where kids can send in their own video content, music, talent, and more! The show was created at the onset of the pandemic to share happiness for children and educators.

She grew up with humble beginnings in the sun city of El Paso, Texas. She is proud of her Latin roots and culture. With a 26 year branding, public relations, FM/AM radio, The Business Experience Show, podcasting, and writing background, Lisa Caprelli has made writing her life.

Where to find Lisa?
Website: https://unicornjazz.com/
IG: https://www.instagram.com/UnicornJazzBrand/
LinkedIn: https://www.linkedin.com/in/lisacaprelli/

Show notes:
[3:45] Who is Lisa Caprelli, what she does, who she serves, and how she does it?
[4:58] What is The Unicorn Jazz series and its mission?
[8:03] The common themes in her books and videos
[9:31] Lisa's new show on Amazon TV
[11:35] What inspired Lisa to create Unicorn Jazz ™
[16:28] The intention behind The Thing I Do
[19:37] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[20:19] The influences Lisa had as a child
[24:40] The five hats
[25:31] Lisa's adventure hat
[29:43] Where does Lisa get her positive outlook in life?
[35:52] Where to find Lisa and her books
[36:50] Lisa's superpower
[38:00] Lessons learned from working with children
[39:45] Lisa's definition of happiness
[41:48] The most important message from Unicorn Jazz ™
[43:16] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#66 - Having the Courage to Ask for What You Want

Fri, 16 Jul 2021 12:00:00 -0400

Dr. Tarryn MacCarthy chats with her listeners about the power of asking and why this concept is very important in business, relationships and personal life. In this episode, she talks about the importance of having the courage to ask and knowing what to ask. Remember that when you ask, that's the first step to receive.

Show notes:
[0:00] Intro
[2:04] Tarryn and her love for creating things
[4:34] Embrace is growing, but it was missing $$$
[8:30] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[9:12] Imagine this story of a husband and wife
[11:15] You also have to practice asking yourself and don't be afraid to ask for money
[13:31] Ask yourself: what is not fulfilling you?
[16:15] Learning lesson on asking for something that you actually don't want
[17:07] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#65 - Moms Finding Confidence And Self Love With Sherysse And Amy

Wed, 14 Jul 2021 12:00:00 -0400

Dr. Tarryn MacCarthy is joined by public speakers and the hosts of The Evolution of Mom podcast, Amy and Sherysse. They came together to revolutionize how moms live and think about self-care and self-love. They are very passionate about empowering moms through a mindset shift; taking care of themself self is OKAY. They chat about the importance of prioritizing your happiness, doing your self-care first thing in the morning, not allowing overwhelm to overcome you, finding confidence, and so much more.

Find The Evolution on Mom and join their community as well:
M.E. Community on Facebook: https://www.facebook.com/groups/2518896738407292
The Evolution of Mom Podcast: https://www.instagram.com/evolutionofmompodcast/
Amy Lenius: https://www.instagram.com/amylenius/
Sherysse Morris: https://www.instagram.com/sheryssemichelle/

Show notes:
[2:40] Who are Amy and Sherysse?
[4:58] When you let yourself be overwhelmed
[6:33] What does self-care look like?
[11:14] What do you do if you realize you're not giving yourself more?
[14:13] Painting martyrdom as heroism
[16:26] On the process of starting a podcast
[20:58] The importance of confidence in finding happiness and success
[23:37] How to find confidence?
[30:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[31:36] On work-life balance
[34:30] "Nobody can be as cruel to me as I am to me."
[37:05] How to stop the abuse-and-beating-yourself-up cycle?
[39:43] Branch out; find your tribe
[41:14] Diving deeper into Bevies and BS!
[43:13] Sherysse and Amy's biggest challenges
[49:32] Their superpower
[53:44] What is happiness?
[57:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#64 - Your Freedom Is Your Choice

Fri, 09 Jul 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks about how we all have the opportunity to choose freedom, but unfortunately, we keep forgetting it. Even when we think that we no longer have control over things, circumstances, and emotions, we have a choice! The sooner that you realize your power of choice, the easier it will be for you to acknowledge that no one is controlling your actions... only you.

Show notes:
[1:24] 4th of July contemplation
[3:41] Attitude and action
[5:08] "...to choose one's attitude in any given set of circumstances, to choose one's own way.” - Viktor Frankl
[6:26] Book recommendation: Broadcasting Happiness by Michelle Gielan
[8:27] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[12:21] When Dr. Tarryn started feeling angry and how she managed to take control of her emotion
[16:10] On feeling trapped or when something is happening to you --- pause and choose
[17:23] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#63 - Is Stress Sabotaging Your Success? with Professor Pete Alexander

Wed, 07 Jul 2021 12:00:00 -0400

Are you stressed out and overwhelmed? Is your happiness getting affected? Then make sure you tune in to today's episode with Dr. Tarryn MacCarthy featuring Pete Alexander. He is a speaker, entrepreneur, podcast host, and author. He chats about the importance of prioritizing your health over anything else, including career and success. He wants to help others to take accountability for their health and find ways to destress.

Professor Pete Alexander inspires hard-driving leaders and other working professionals with over 100 innovative and effective stress relief strategies that help overcome their self-imposed obstacles and barriers to success. A seasoned professional with over 35 years of Sales, Marketing and Entrepreneurial experience, Pete has battled the negative effects of stress head-on and has developed a trademarked stress relief model that motivates his peers to take action in only a few minutes per day. To experience immediate stress relief for yourself, please review Pete’s video blog series or his Amazon international best-selling book to learn more.

His friendly, humorous demeanor and customized approach relates well to his audiences, ensuring meeting planners get full value for their organizations. Pete also hosts a popular 7-minute podcast and has been a frequent guest on other podcasts and radio shows.

Website: https://petealexander.com
LinkedIn: https://www.linkedin.com/in/petealexander/
Facebook: https://www.facebook.com/stressexpert

Show notes:
[2:29] What does Pete do, who does he serve, and how does he do it?
[4:03] How did Pete understand stress?
[10:22] Game changer: what are the bad stress and their two flavors?
[11:57] F-E-A-R
[14:32] Are ALL obstacles self-induced?
[16:30] Mental and emotional release (MER)
[20:49] Transformation in terms of business and leadership
[23:10] Is time a self-imposed or actual obstacle?
[28:13] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[28:55] Taking health for granted
[30:10] 1-minute activity that you should try
[32:35] Reminder before doing the activities
[35:09] Detoxing from technology and be present with your family and/or partner
[43:16] Multitasking doesn't work very well
[48:07] Understand and respect your values
[49:41] Pete's definition of happiness and his superpower
[53:55] How to get in touch with Pete?
[54:46] Pete's one nugget of wisdom
[56:28] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#62 - The Art of Awareness

Fri, 02 Jul 2021 12:00:00 -0400

In this episode, Dr. Tarryn MacCarthy talks about the importance of being aware of the enormous power behind your blockage and your mindset. What is emotional quotient and how improving your EQ can help your life and business? She also talks about how improving the EQ of leaders benefits their business and even their team? The goal of having a good handle on our EQ is to be more self-aware, be aware of other's emotions, and be less reactive and more responsive.

Show notes:
[1:21] How can you stop yourself when you're hiding the sun?
[2:39] Let's dive deeper into the art of awareness
[7:56] Dr. Tarryn's recent flight experience
[4:35] Reasons why EQ is an important skill to hone in business
[11:00] Should you ignore your emotions?
[12:30] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[16:34] The difference between IQ and EQ
[19:57] When relationships disconnect naturally or intentionally
[23:00] The importance of trust and connection
[25:31] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#61 - Overcoming Overwhelm with Mandi Freger

Wed, 30 Jun 2021 12:00:00 -0400

"Pay attention and don't assume." - Mandi Freger

In this episode, Dr. Tarryn MacCarthy chats with a Licensed Professional Counselor, Behavior Specialist, and practitioner of Energy Psychology techniques. Mandi Freger has been providing decades of psychotherapeutic treatment services under her belt. She focuses on helping those on the autism spectrum and their caregivers. They talk about overwhelm and stress, and how to overcome these. They also talk about energy psychology and behavioral therapy to find happiness.

Throughout her career, Mandi has served in multiple roles within many service lines of behavioral health treatment, including acting as a supervisor in both outpatient and residential settings. In providing decades of psychotherapeutic treatment to various populations, she has gained extensive experience with those with Autism Spectrum Disorders. Originally trained in Energy Psychology techniques (EMDR and TFT Test DxTM) to treat trauma, mood and pain disorders, and learning challenges, Mandi has been using a variety of energy-based modalities with children, adolescents, adults, and staff.

Reach out to Mandi:
Website: http://www.mandifreger.com
FB: https://www.facebook.com/mandifreger
LinkedIn: https:// www.linkedin.com/in/mandifreger
YouTube: Amanda Freger

Show notes:
[2:22] How did Mandi's journey start?
[5:55] What is energy psychology?
[9:19] The different techniques under the energy psychology umbrella
[13:35] The generational differences of self-care
[17:56] Diving deeper into overwhelm
[23:35] On positivity and it's okay not to be okay
[24:39] Mindfulness in leadership
[27:52] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[33:20] How Mandi coaches and encourages other therapists
[35:07] The Successful Spirit and how Mandi interprets it
[39:59] Take smaller steps
[42:26] What is Mandi's definition of happiness?
[45:00] Mandi's upcoming book
[51:00] What is Mandi's gift to this world?
[52:40] Mandi's one nugget of wisdom
[54:50] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#60 - Success Is A Life Fully Lived

Fri, 25 Jun 2021 12:00:00 -0400

"For as this appalling ocean surrounds the verdant land, so in the soul of man lies one insular Tahiti, full of peace and joy; But encompassed by all of the horrors of a half lived life." - Herman Melville, Moby Dick

In today's episode, Dr. Tarryn MacCarthy wants to chat to you about how simply changing the language in your head can make a huge difference in how you view yourself and your life. Remember that happiness or joy is within each of us. It's crucial for us to know how to tap into that insular Tahiti and why we need to do so. Tune in to learn how finding that inner happiness can affect your life, business, and relationships.

Show notes:
[3:13] What is a half-lived life?
[6:12] Why do you need to take some quiet time with yourself and your thoughts?
[9:15] What tapping into a fully lived life means?
[10:25] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[12:40] Dr. Tarryn and her father
[14:03] The secret and motivation that people look for
[16:58] How does this affect relationships?
[21:00] Every disconnect is the same thing...
[22:07] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#59 - The Three R's of Manifesting Success with Minnie Courtney

Wed, 23 Jun 2021 12:00:00 -0400

In today's episode, Dr. Tarryn MacCarthy is joined by Minnie Courtney. She is a manifestation coach, content creator, and beauty business owner from the UK. They talk about the importance of asking for guidance to help you envision a future far greater than what you believe in. They also chat about worthiness, accepting and honoring the difficult times, as well as releasing uncomfortable relationships and how it can impact your ability to succeed in business. The energy in this episode is so palpable, so make sure you listen well so you won't miss out.

Minnie Courtney's mission is to empower women to create complete freedom and abundance in their lives through manifestation, mindset, and inner healing after her journey with overcoming depression, anxiety, and self-doubt to create a joyful life with multiple dream careers, world travel, and fulfillment. She helps female spiritual entrepreneurs manifest complete freedom.

Find Minnie and check her services here:
Website https://linktr.ee/ManifestWithMinnie
Instagram @minniecourtney
TikTok: manifestwithminnie

Show notes:
[2:31] What is a manifestation and mindness coach, and RRR method?
[5:10] On the meaning of refining
[10:17] Diving deeper into release
[12:24] On changing people's belief of their own potential
[14:03] Most common limiting beliefs of entrepreneurs
[17:37] How Minnie found her way into this journey
[21:12] Minnie's turning point
[24:04] Reconnecting to your self and intuition
[28:26] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[29:08] Minnie's biggest struggles and how success can hold you back from even more growth
[32:34] Let's talk about receive
[35:50] Does relationship building help or hurt your new manifestation?
[42:39] On keeping clients engaged
[47:40] What is Minnie's definition of happiness and what is her superpower?
[52:55] The best way to find Minnie and her services
[53:28] Minnie's ONE nugget of wisdom
[55:25] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#58 - The Stay At Home Mom And The Working Mom Perspective With Amy Cothren

Fri, 18 Jun 2021 12:00:00 -0400

Join Dr. Tarryn MacCarthy and Amy Cothren as they talk about finding happiness while living different lives. Listen to a candid and open conversation about how moms can live totally different lives and make different life decisions, and still find purpose, pleasure, and happiness. Yet, while both women live different lives, they share a lot of similarities. Tune in to celebrate being a woman and a mother in this episode.

Amy Cothren is the host and creator of the podcast Mama Mindset, which speaks mostly to stay-at-home moms (SAHMs) about the importance of working on themselves in order to raise the future generation. In addition to the podcast, she offers her one-on-one mentoring for SAHMs who need the support of another mama friend. "I want to build a community of like-minded women who are ready to find their value and their worth as a SAHM. I believe in living a productive and fulfilling life through continuous growth and effort, and that improving our communities starts at home. It starts with us, working on ourselves. After being home with my 3 daughters for the past 7 years without a mentor, I painstakingly went through the ups and downs, which got me to a place where I absolutely love being at home." Amy is now on a mission to share her experiences with other women and help guide them to a place where they to, love the role they are in with, a Mama Mindset.

Make sure to find Amy and listen to her podcast:
Web: https://www.amycothren.com/
IG: http://www.instagram.com/mama_mindset_podcast/
FB: https://www.facebook.com/mamamindsetfollowers

Show notes:
[3:33] Amy Cothren's journey
[8:03] Dr. Tarryn's journey
[13:36] How to be the best YOU
[16:34] Amy and The Mama Mindset podcast
[17:59] Common struggles of a stay-at-home mom
[23:43] Dr. Tarryn's troubles with establishing boundaries
[25:58] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[30:20] Balance vs. balancing, and being fully present even when boundaries aren't as clear (PLUS what sex looks like after kids)
[37:17] What it takes to run a podcast
[39:12] Finding time to connect with your spouse
[41:50] The Five Love Languages
[50:00] Quality, intentional time with your family
[54:46] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#57 - Your Story is Your Key To Success with Erik Severson

Wed, 16 Jun 2021 12:00:00 -0400

Dr. Tarryn MacCarthy shares the virtual podcast stage with a speaker, author, and entrepreneur Erik Severson. Aside from his successful books, he has a passion for travel and exploration and transformed it into something profitable. Erik also shares the steps for you to find greater meaning and purpose in life. PLUS, they talk a lot about happiness, success, and gratitude.

Erik has traveled to over 80 countries around the world and all 50 states in the USA, and he’s lived in France, Japan, Thailand, French Guiana, Washington State, Virginia, Alaska, and California. Learning from different people as well as having time to think are the driving forces for Erik’s desire to travel. Erik attributes the extraordinary accomplishments of his life to a well-balanced focus on his Mind, Body, and Spirit.

Keep an eye out for Erik's latest book: The Successful Spirit - due to come out this summer 2021 and co-authored by Dr. Tarryn MacCarthy!

Find Eric through these channels:
Web: https://erikseversen.com/
Email: Erik@erikseversen.com
FB: https://www.facebook.com/erik.seversen
IG: https://www.instagram.com/erikseversen/

Show notes:
[2:40] When did Erik's journey begin?
[5:08] On supporting business owners to create company stories
[8:13] Steps to finding meaning in their life or purpose
[11:00] Gratitude and other cultures
[13:49] How Erik started meditation
[18:19] Business development coaching with Erik
[21:40] How to make someone fall in love with your brand?
[22:57] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[24:20] Erik's books and their successes
[28:50] The book Dr. Tarryn is co-authoring with Erik
[31:25] Success and happiness for Erik
[35:23] Happiness and other cultures
[35:58] One thing that Erik is learning to conquer now
[37:47] The Successful Spirit is coming out soon
[39:13] Where to find Erik?
[40:50] Erik's superpower, definition of success, and ONE nugget of wisdom
[45:53] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#56 - Choosing Happiness

Fri, 11 Jun 2021 12:00:00 -0400

What is happiness? What does it mean to choose happiness and how does one even choose it?

In today's episode, Dr. Tarryn MacCarthy shares a couple of practices to help you find your true happiness. Hopefully, this will help you figure out how to positively impact yourself without the need for external influences. At the end of the day, no matter what happiness means to you, the important thing is that you know it is your choice.

Show notes:
[2:38] The story of how and when Dr. Tarryn chose happiness?
[4:29] Will outside influences improve your happiness?
[7:12] Gratitude practice - do it daily
[10:07] Smile - activate those happy hormones
[11:45] Positive affirmations
[14:40] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[15:24] Choose curiosity
[16:31] Be with yourself - every day
[18:09] Discover one life-enhancing discipline
[19:30] Honor your talents
[21:43] Treat others well
[23:02] Take the lesson and leave the pain
[23:43] Give yourself a vision of what happiness looks like to you
[27:32] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#55 - Stop Drifting, Become The Switch Master To Success with David Ibarra

Wed, 09 Jun 2021 12:00:00 -0400

How do you pivot when you're faced with adversities? How do you change your mindset from negative to positive?

Today's episode is one that host Dr. Tarryn MacCarthy is very excited about. She chats with author David Ibarra about finding your life purpose and pivoting to a positive mindset. This interview left Dr. Tarryn astounded, and her views of the world changed. They chat about the different exercises one can do to develop a more positive mindset, the concept of “Time Tithing”, and so much more.

David Ibarra is the author of “Stop Drifting: Become the Switch Master of Your Own Thought and Pivot to Positive,” he is a leadership consultant and successful entrepreneur in Salt Lake City who blazed his own trail to success after being in the Utah foster care system. David held several positions for the Marriott Corporation, and was the general manager of a large automobile dealership. He is a well-known public speaker, trainer, and success coach who is invited to deliver keynote addresses all across the United States. For over 30 years, David has been committed to “Time Tithing” – weekly mentoring sessions for people, from all walks of life, who bring their business ideas and concerns to him for advice.

Find David here:

https://davidribarra.com/

https://www.facebook.com/DavidIbarraStopDrifting

https://www.instagram.com/david.r.ibarra/

https://www.linkedin.com/in/david-ibarra-54185b66/

To purchase his book: https://davidribarra.com/Product

Show notes:
[2:40] David's life journey and how he lived it
[6:15] Seed of benefit
[7:53] The power of changing your mindset
[11:07] How does it feel to know what you want?
[14:45] Advice to those who want to take a step back because of other's doubts and negative comments
[17:23] Finding the right team members
[20:01] What is "Time Tithing"
[21:28] On supporting your "feel-good feeling"
[25:17] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[26:25] Positive mindset exercises
[28:36] The culture of escaping reality
[33:00] Advice to leaders
[35:15] Finding your purpose that you can stand behind
[38:20] Do you take the time to sit with your thoughts?
[41:23] Where to find David's book?
[42:04] David's superpower, his definition of happiness, and one nugget of wisdom
[48:41] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#54 - The Importance of Following Your Bliss

Fri, 04 Jun 2021 12:00:00 -0400

"Follow your bliss" - Joseph Campbell

Are you aware of the power of tapping into your bliss? Did you know that it exists and why it is essential to follow your bliss? In this episode, host Dr. Tarryn MacCarthy shares the steps on how to tap into finding your bliss and the tools on how to follow it. Imagine if we all live our lives from a place of bliss, we'd all be very happy, we'd feel more alive, we can do more good, and we can quickly pivot when needed.

Show notes:
[1:55] Welcome to our new members of the Business of Happiness Hive
[2:33] Is following your bliss a new concept?
[6:21] "Follow your bliss and the universe will open doors where there were only walls."
[8:06] Reasons why we get separated from our bliss
[15:44] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[16:30] What brings you joy, and what puts you in a place of flow?
[17:57] How do you get your bliss?
[25:33] The myths about tapping into your bliss
[31:36] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#53 - Understanding Gender Identity And Sexual Orientation As A Leader With Jennifer Wiessner

Wed, 02 Jun 2021 12:00:00 -0400

In this episode, host Dr. Tarryn MacCarthy chats with a sex therapist on creating a team or culture of inclusivity when it comes to sex identification. Jennifer Wiessner shares the ways in which to address the new generation of sexuality and inclusivity at home and in the workplace. She shares tips on how to handle using the right pronouns and asking for their preferences. She also talks about following your intuition and how to do so.

Jennifer Wiessner is a Licensed Clinical Social Worker and AASECT Certified Sex Therapist, sex educator, and presenter in Cumberland, Maine. Although there are 4 now, in 2012 she was the only female sex therapist in the state of Maine. She has a private therapy and consultation practice and sees couples, groups, and adult individuals, and creates and facilitates the popular Raising Sexually Healthy Children workshops to educate parents, medical providers, and educators on why talking to kids and teens about sexuality is a healthy and normal part of life.

Along with public speaking on healthy sexuality, Jennifer loves to do non-therapy individual and couples consultations to get them on track with their sexual selves. She sees her work as a vocation and herself as a superhero for healthy sexuality wherever it is needed. Jennifer is head over heels with her partner of 25 years and has two teenage sons whom she adores.

Find Jennifer here:

Email: JW@jenniferwiessnerhealthysexuality.com

Twitter: JenniferSexTher https://twitter.com/Jennann270

IG: https://www.instagram.com/Jwiessnersextherapist/

Website: https://jenniferwiessnerhealthysexuality.com/

Show notes:
[3:43] When did Jennifer know she had the passion for what she does
[6:59] Jennifer and epiphanies
[8:10] Sex and sexuality
[11:10] Things come from a lot of struggle and suffering
[12:35] When Jennifer didn't trust her gut
[15:26] What is a sex therapist?
[19:53] On inclusivity and acceptance
[26:15] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[29:26] How does the younger generation react to sexuality and inclusivity?
[31:18] On using the correct pronouns
[35:42] More and more people are sharing their preferred pronouns
[38:54] Leading for a more cohesive and accepting team
[41:27] For those who keep making mistakes
[46:19] The most beautiful gift a parent can give to their child
[47:36] Where to find Jennifer Wiessner
[48:34] Jennifer's superpower, the definition of happiness, and one nugget of wisdom
[52:59] Outro

#52 - Befriending Fear

Fri, 28 May 2021 12:00:00 -0400

"He who is not everyday conquering some fear has not learned the secret of life." - Ralph Waldo Emerson

What is your relationship with fear? How do you normally handle fear? In today's episode, host Dr. Tarryn MacCarthy dives deeper into the concept of fear. The point she wants to drive is that there is no need to end fear because there really isn't an end to it. What matters most is how you react to it and what you do with it. As long as you recognize fear as a tool and powerful motivator, you'll be able to take advantage of it. Remember, your relationship to fear is in your hands, so take control.

Show notes:
[1:25] Shout out to our newest members of the Business of Happiness Hive
[2:17] Fear as a fascinating concept
[4:04] What is your relationship with fear?
[7:40] Look at fear as a warning signal
[10:52] Fear as a powerful emotion
[15:52] Is there really such a thing as "no fear"
[16:00] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[19:25] What happens when you welcome fear
[20:50] Steps you can do when you start to feel fear
[24:13] Change your language about fear
[26:30] Using fear to find our purpose
[30:04] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#51 - Courageously Choosing Feminism Without Smashing The Patriarchy with Maureen Devine-Ahl

Wed, 26 May 2021 12:00:00 -0400

Host Dr. Tarryn MacCarthy talks to the founder of Candor and Company and the author of a very inspiring book about achieving gender equality, Maureen Devine-Ahl. In this episode, they talk about how feminism plays a role in the business and home, the matriarchal societies, and how the pandemic (and all the stress it brought) affected moms. If you have been wondering whether you are a feminist or simply asking what it really means, this episode is perfect for you.

Maureen is on a mission to ensure the leaders of today and tomorrow are equipped to change the world. She is the author of How to Make the Matriarchy: The Power and Promise of Prioritizing Women, which explores systems, structures, and stories worldwide that demonstrate when women’s empowerment is prioritized, humanity benefits. Maureen is determined to be a participant in changing oppressive systems. She believes in the power of inclusion and works with leaders who strive to create a more equitable world.

Learn more about Maureen here:
Candor and Company: https://candorandcompany.com/
LinkedIn: https://www.linkedin.com/in/mdevineahl/
IG: https://www.instagram.com/mdevineahl/ or https://www.instagram.com/makethematriarchy/

Get her book How to Make the Matriarchy: The Power and Promise of Prioritizing Women here: https://www.amazon.com/How-Make-Matriarchy-Promise-Prioritizing/dp/1636766072

Show notes
[3:15] All about Maureen's book and how she thought of writing it
[6:00] Maureen's shocking discoveries
[10:47] Stay curious
[12:50] How the pandemic affected mothers
[16:30] Countries that have high regard on maternity leave
[20:42] What feminism means to Maureen and how it affected the title of her book
[24:25] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[25:10] Matriarchal societies
[27:23] How the process of writing the book affected Maureen
[32:04] Passion and purpose in the face of fear
[35:38] How her daughter responded to her writing a book
[36:35] How the process of writing a book and finding her purpose affected Maureen's happiness?
[39:16] Maureen's definition of happiness, her superpower, and one nugget of wisdom
[45:03] Where to find more of Maureen
[46:53] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#50 - The Power of Curiosity

Fri, 21 May 2021 12:00:00 -0400

Host Dr. Tarryn MacCarthy discusses the importance of curiosity in all aspects of our lives. What is curiosity and what kind of power does it have over us? How does it affect how we go about relationships and decisions? What does curiosity have to do with facing fears? How did it help Dr. Tarryn's business decisions during the pandemic? She answers all of that (and more) in today's episode, so make sure you tune in.

Show notes:
[4:09] The pressure of living a passion-filled life
[5:17] Let's talk about curiosity in personal development
[7:53] Focusing mechanism
[10:40] Curiosity is the antidote for fear
[13:22] Curiosity in relationships
[14:58] Curiosity and pattern recognition
[16:18] How to find passion from curiosity?
[17:58] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[18:38] Hunt for the intersections
[22:17] The benefit of curiosity for Dr. Tarryn's business during the pandemic
[25:38] Attaching curiosity to something else
[28:56] Autonomy: feel your own power
[30:12] Mastery --- one that takes time
[32:48] Look from a place of passion and love
[36:40] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#49 - Masks of Happiness and of Success with Adam Mansbach

Wed, 19 May 2021 12:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy talks about something deep and one that weighs her heart heavily. Let this be a trigger warning before you listen to this episode as it talks about suicide and touches on depression. She is joined by a New York Times bestselling author, Adam Mansbach. This episode revolves heavily around Adam's new book: I Had a Brother Once. He shares the pain of living through his brother's death and having to wear masks to get through most days.

Adam Mansbach is a novelist, screenwriter, cultural critic, and humorist. He is the author of the #1 New York Times bestseller Go the Fuck to Sleep, which has been translated into forty languages, named Time Magazine's 2011 "Thing of the Year," and sold over three million copies worldwide. The two sequels, You Have to Fucking Eat and Fuck, Now There Are Two of You are also New York Times bestsellers. The audiobooks, narrated by Samuel L. Jackson, Bryan Cranston, and Larry David, are pretty fucking good as well. His memoir in verse, I Had A Brother Once, is a brilliant work about the struggle of wisdom in the face of a loss.

Find Adam and his books here: http://www.adammansbach.com/
I Had a Brother Once: A Poem, A Memoir

Show notes
[2:50] Talking about Adam's new book that's a memoirs inverse: I Had a Brother Once
[7:50] What is this book all about?
[8:24] Why did Adam write this book and why it took him long to do so
[14:25] Being carried through by the book
[18:01] How the book helped Adam since it got published
[25:58] On wearing a mask (figuratively)
[29:21] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[32:36] When you take off the mask
[35:34] Depression is not unfamiliar
[36:41] Adam's advice for those who feel like they are wearing a mask
[40:04] The tricky things about suicide
[42:20] What's in Adam's future?
[45:44] Adam is writing another book
[48:58] Does Adam have a superpower, and what happiness means for him
[54:49] Where to find more of Adam?
[56:23] Adam's ONE nugget of wisdom
[59:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#48 - The Compounding Power of Small Choices

Fri, 14 May 2021 12:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy talks about how the small choices we make daily impact our lives immensely. The beauty of these small choices is that you have the opportunity to tweak them or choose differently. If you're familiar with the compounding interest in banks or other financial institutions, this topic will be familiar to you. Although, instead of money, Dr. Tarryn shares real-life examples and situations of how small daily choices can impact your life down the line.

Show notes:
[0:00] Intro
[2:05] Shoutout to our new Bee Hive members
[4:26] Delayed gratification
[4:57] Let's talk about Emily and Amanda
[12:52] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[14:02] How their small choices impacted their lives
[16:30] Emily found new confidence, enthusiasm, and vigor
[18:37] Amanda feels worse about herself
[20:48] What choices and decisions do you make that are compounding?
[22:32] Toxic positivity
[24:38] "Compound interest is the eighth wonder of the world. He who understands it, earns it; he who doesn't, pays it." - Albert Einstein
[25:28] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#47 - How to Lead A Successful Team with Scott Span

Wed, 12 May 2021 00:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy talks with a people strategist, consultant, and coach about how team dynamics have changed since the pandemic. Scott Span shares his knowledge of making organizations better places for the people who work in them and team leadership. He also talks about improving communication, imposter syndrome, authenticity, and more.

Scott Span, MSOD, CSM is a People Strategist, Coach, and Change and Transformation Consultant. Scott believes that people are the greatest asset to any organization; happy employees make for happy customers. His work is focused on people, supporting clients to create people-focused cultures and a great employee experience. Scott brings his empathetic, direct, authentic style and sense of humor to his work. He assists organizations, leaders, teams, and individuals to prepare for, adapt to, and overcome changes; both personal changes and organizational changes. His coaching work focuses on increasing self-awareness, identifying patterns and ways to shift perception to overcome obstacles and accelerate performance. Scott is an author on various topics of organizational development and leadership. He holds a master's in Organization Development (MSOD) from American University and the NTL Institute. He is a certified Scrum Master (CSM) and member of the International Coaching Federation (ICF.)

Email: Scott.span@tolerosolutions.com
Website: http://tolerosolutions.com
More details here: https://tolerosolutions.com/about

Show notes:
[2:57] How Scott became an expert in team leadership
[4:04] The effect of the pandemic on teamwork
[6:38] Improvement areas for leaders
[9:40] Imposter syndrome
[13:45] When leadership is not communicating well
[18:13] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[19:39] Authenticity strengthens a team
[26:10] Drama in the workplace
[31:31] On Scott's coaching services
[34:12] Sneak peek of Scott's chapter in the "Successful Spirit"
[35:35] Where to find Scott
[37:03] Scott's superpower and one nugget of wisdom
[39:33] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#46 - Imposter Syndrome

Fri, 07 May 2021 12:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy talks about something that 70% of people are experiencing --- imposter syndrome. Often, imposter syndrome hides behind anxiety and perfectionism, to name a few. Feeling like an imposter is just an indicator of the value that you put towards the space. Dr. Tarryn shares a personal experience of dealing with imposter syndrome and what she did to overcome it. Tune in to find out how you can get a handle on your imposter syndrome.

Show notes:
[0:00] Intro
[2:26] What is imposter syndrome, and how it affects your happiness
[5:23] Imposter syndrome is a lier and can hide between a lot of other things
[6:47] Ask yourself, "Is it true?"
[8:02] Speak about it out loud
[9:23] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[10:37] Imposter syndrome prevents you from talking to certain people
[12:40] Quick recap
[13:01] Recognize and respect your values
[15:02] Be gracious about failure
[16:00] Paint a picture of success
[17:13] So many people feel imposter syndrome
[19:18] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#45 - Nature’s Power in Mindfulness in Business with Jenny Ma

Wed, 05 May 2021 12:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy sits down with Jenny Ma to talk about the importance of getting back to nature and handling conflicting relationships and aggressive conversations. This will be a breath of fresh air for Tarryn's listeners, especially for those who feel stuck due to this pandemic. It's about time that you incorporate nature into your life, and there are tons of ways to do that, make sure you stay tuned.

Jenny Ma is the Founder & Director of Mindful Health Integrative Counselling & Coaching. Jenny provides a unique and collaborative approach to health and wellness. She draws on the use of Mindfulness, Cognitive Behavioral Therapy, and a connection with nature as a means to support positive mental health, healing, and personal growth.

Where to find more of Jenny Ma:

Website: https://www.mindfulhealthicc.com/
IG: https://www.instagram.com/mindfulhealthicc/
TikTok: https://www.tiktok.com/@mindfulhealth
Beaconsapp: https://beacons.page/mindfulhealth
Inspire Magazine: www.mindfulhealthicc.com/inspire-magazine
Podcast: https://podcasts.apple.com/us/podcast/real-talk-with-jenny-ma/id1553961689

Show notes:
[3:09] What is "grounding" and how to do it?
[6:27] How to be one with nature?
[8:38] Discovering the power of nature
[12:23] On incorporating getting outside to your daily life
[17:25] Before reacting, here's what you need to do
[21:18] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[22:25] Pointing fingers at others
[25:54] Applying a lot of empathy
[28:38] The foundation is important
[29:45] How Jenny came into counseling and coaching?
[33:08] Where your energy goes, energy flows
[34:00] What Jenny focuses on in her podcast?
[36:44] What Jenny does to better herself?
[37:48] Jenny's future
[39:13] Where to find Jenny's magazine?
[41:16] Jenny's superpower, definition of happiness, and greatest nugget of wisdom
[45:55] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#44 - The Top 5 Things You Must STOP Doing to Realize Your Dreams

Fri, 30 Apr 2021 12:00:00 -0400

Today's topic is about the things that host Dr. Tarryn MacCarthy realized the hard way: the roadblocks to success. This is a very relatable topic because for certain, most have struggled with at least one of these roadblocks. Tune in to listen to the five things that you need to STOP doing right now so you can focus on pursuing your dream, discovering your purpose, and living your dream life. Remember, you are the only one who can live your own life and you should live it the best way you can.

Show notes:
[1:46] Welcoming our newest members to the Business of Happiness Hive
[4:03] How are your relationships? Are your closest circle supporting you?
[7:10] What's your relationship with the friend in your head?
[10:17] Are you a perfectionist?
[13:12] The INSTANT culture
[17:06] You deserve your dream!
[19:48] Bonus - the dream killer
[22:09] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#43 - “Comeback with Success after Crisis” with Michael Deluca

Wed, 28 Apr 2021 12:00:00 -0400

Do you need to reboot and restart yourself or your business after what you've gone through this pandemic? In today's episode, host Dr. Tarryn MacCarthy talks to Michael Deluca about what it takes to come back after COVID. What’s unique about Michael is that he helps small businesses, entrepreneurs, and individuals with a solid foundation built on personal experiences. Tune in to learn how Michael can help you get your life back together, re-invent your career and life, figure out your goals and achieve them.

Michael DeLuca is a Certified Personal and Business Excellence Coach and the founder of Integrative Wellness and Development LLC. He has devoted over half a century to exploring and promoting Personal Growth, Spiritual Development, and Integrative Wellness. This work was the result of his inspiring journey from homelessness and poverty to his current life of limitless possibilities. He shares his discoveries through his writings, talks, workshops, and courses, as well as his consulting and coaching engagements. His over 750 appearances on radio, television, Webinars, seminars, and podcasts have inspired millions of people around the world. He has helped large companies identify Billions of dollars of opportunities for improved efficiency and Millions of dollars of cost savings. He has helped entrepreneurs manifest the businesses of their dreams and small business owners go from struggling to thriving in record time.

Michael's Covid Crisis Comeback Challenge: The Secrets To Goal Achievement Mastery" will be held May 1st and May 2nd on Zoom.

Website: http://rebootrestart.com/
LinkedIn: https://www.linkedin.com/in/michaeljdelucajr/
Facebook Business Page: https://www.facebook.com/YourNineSteps
Personal Page: https://www.facebook.com/michael.deluca.180410

Show notes:
[0:00] Intro
[1:36] Who is Michael and what is a crisis comeback coach?
[2:44] How Michael got into coaching and his own crisis story
[4:53] Outweighing the negative with the positive
[8:33] Service, gratitude, and self-confidence
[11:30] Everyone has something to give
[14:05] "Turn your mess into a message and a movement."
[21:40] The biggest block
[24:01] Check out Michael's journal: http://goalmasteryjournal.com/
[27:26] Being around the right people is important
[29:09] The challenges Michael is facing
[32:25] Michael's superpower
[33:50] Happiness for Michael is...
[35:08] Final nugget of wisdom
[37:03] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#42 - Celebration Is The Key To Success

Fri, 23 Apr 2021 12:00:00 -0400

In this episode, host Dr. Tarryn MacCarthy asks her listeners to celebrate! Take the time to look back, reflect, and glorify your major accomplishments and daily wins. Learn to acknowledge what you've done for yourself or for someone else. Sounds easy, right? No! You'll be surprised how many of you don't celebrate yourselves and how easy it is not to give yourself the credit you deserve. So don't forget to practice gratitude and celebrate life, celebrate your team, celebrate your family, and celebrate YOU all the time.

Show notes:
[3:08] How does celebration impact you in business and your life?
[4:45] What happens when you don't celebrate?
[6:55] The practice of turning around and looking at the view
[11:42] Forgetting to celebrate at work
[16:15] Here's what celebrating can do for you
[19:40] Honor your ability to choose
[22:05] Celebration ideas
[27:25] Create a space that honors celebration
[28:26] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#41 - The World Needs Your Message with Eddie Pinero

Wed, 21 Apr 2021 12:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy talks to Eddie Pinero on being creative despite the fear and how he has created a business around his artistry. His brand Your World Within is a testament to Eddie's passion for helping others to realize that they can change their lives by changing their thoughts through his craft. If you have a message to the world but too afraid to share it because of the fear that no one would listen, this episode is for you.

Eddie is an entrepreneur currently living in Miami, FL, with a passion for utilizing social media and internet-based platforms to create powerful, captivating content that inspires and motivates others. Following his graduation from Holy Cross, he founded Your World Within, which quickly became his platform and creative outlet for sharing thoughts with entrepreneurs, athletes, and others seeking motivation around the globe. He has been fortunate enough to have had my videos and articles seen, shared, and commented on by over 20 million people worldwide.

He believes every person has a voice that should and can be heard and finds great joy in helping others find the tools to make that a reality.

Find Eddie and his work:
Website: https://www.yourworldwithin.com/
YouTube: https://www.youtube.com/c/Yourworldwithin
Facebook: https://www.facebook.com/yourworldwithin
IG: https://www.instagram.com/your_world_within/
TikTok: Your_World_Within
Spotify Artist: Your World Within
Podcast: Your World Within

Show notes:
[3:29] Who is Eddie Pinero and what he does?
[4:51] On finding his purpose and mission
[7:00] When there's fear in the midst of your journey
[9:00] "Confidence is earned." Ryan Holiday
[11:19] Eddie's ritual
[13:32] Release it and let it go
[16:10] Amateur vs. professional
[17:55] The little environmental tweaks that will improve your productivity
[21:58] You always find what you're looking for
[22:30] Talking about Eddie's book and what he's working on now
[25:19] Most impactful experience
[27:17] On recognizing the value in a difficult moment
[28:28] Where to find more of Eddie?
[29:23] Eddie's definition of happiness and superpower
[32:20] 30-second nugget of inspiration
[34:47] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#40 - Forgive Yourself For Wanting More Money

Fri, 16 Apr 2021 12:00:00 -0400

Is your resistance to forgiveness keeping you from making money?

Today, Dr. Tarryn MacCarthy talks about the importance of forgiving yourself and moving on to realize success in your business or personal life. You might not know it, but the old stories and wounds you've been keeping at bay are precisely the ones holding you back. The moment you tell yourself a different story will be when you'll notice a change in your financial flow. Tune in to know which among the limiting financial beliefs you have been telling yourself. Do some introspection and start recognizing and acknowledging this belief(s) so you can start forgiving yourself. Release the pain and enjoy your hard-earned wealth.

Show notes:
[2:20] Join our private Facebook group: Business of Happiness Hive
[3:02] It's time to forgive yourself and your old story
[5:25] Tarryn has lived this dilemma herself
[8:34] The exact turning point when Tarryn's business was making money
[10:33] Five root causes for limiting financial belief
[12:53] What resentment does to you
[14:03] What is the exact opposite of "not enough"?
[14:38] Acknowledge, forgive, and release
[19:30] Holding on to old grievances
[25:33] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#39 - Mindful Grief - Healing and Coping with Rebecca Worthington

Wed, 14 Apr 2021 12:00:00 -0400

Today's episode is different from the usual interview as Dr. Tarryn MacCarthy talks to a grief recovery specialist. Yes, you read it right, grief. This episode will allow us to understand that loss and grief are part of life, but not the entirety of life. Becca and Tarryn talk about how to help a friend, family member, and even your child to journey through grief. Becca also shares her very own loss story and how she became a recovery specialist.

As a Personal Recovery Specialist, Rebecca empowers people to heal from the pain of grief, reconnect to their self, and embrace life fully after loss. After losing her husband she didn't think this was possible, she felt empty and lost but now she lives a life of meaning, joy, and purpose with him still close in her heart.

She is a Health and Life Coach as well as a certified Advanced Grief Recovery Specialist. She uses an evidenced-based educational programme, personal experience of loss, holistic coaching tools, and mindfulness to support her clients to feel whole again, be able to remember with a smile.

Check here program 'Mindful Grief - Healing and Coping' https://beworthy.co.uk/services/mindful-grief-membership/

Where to find Becca:
Website: www.beworthy.co.uk
Email: becca@beworthy.co.uk
FB: https://www.facebook.com/BeWorthycoaching
LinkedIn: https://www.linkedin.com/in/rebecca-worthington-8475b416/
Youtube: https://www.youtube.com/channel/UCkO3kdTd_nVeRdG9tiKyjpw

Show notes:
[0:40] Guest intro
[2:42] Rebecca's journey and becoming a grief recovery specialist
[6:33] What makes the grief recovery method unique?
[7:54] "Time is a healer" is this helpful to say to someone who is grieving
[11:20] Talking about secondary loss
[13:31] Losing your happiness and guilt
[15:25] "Live a life where loss is part of your story, not the whole of your story." - Becca Worthington
[18:29] Not letting adverse circumstances define who you are
[22:27] Is there a timeframe for grieving?
[25:37] Advice to family and friends who have a grieving someone
[28:08] On parents supporting their children on loss
[31:02] Going forward, but not forgetting
[33:32] Wanting to OWN the pain solely
[37:05] Where to find Becca and know more of her services
[38:38] Becca's superpower, her definition of happiness, and supreme message
[40:55] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will not only help the trajectory of this podcast but also allow others who are seeking true happiness to find the podcast.

#38 - Keep Going!

Fri, 09 Apr 2021 12:00:00 -0400

Dr. Tarryn MacCarthy dedicates this episode to everyone who is doing their best to pursue their dreams. Those who try their hardest to keep their heads afloat to make it to their goals. In today’s podcast, she talks about how a negative emotion may indicate that you need to pay attention to it. It may be an old trauma, self-doubt, or sadness. This is a very personal episode about defensiveness, forgiveness, compassion, resilience, and so much more. Remember, you can do it!

Show notes:
[2:19] Reminder: you are doing a great job
[3:07] Welcome to our new Bee Hive members
[3:24] How easy is it for people to give up on their dreams?
[5:57] The feeling of defeat
[7:45] Sharing a personal experience
[10:00] Hold compassion for yourself
[11:58] Forgive and honor
[14:49] The only way to find out if you’ll get to your dreams is to keep pursuing
[16:03] You are not a snapshot in time
[18:33] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#37 - Built To Serve with Evan Carmichael

Wed, 07 Apr 2021 12:00:00 -0400

Have you been wondering what your role is in this world is? Have you been trying to figure out your WHY and yet still feel stuck? Are you in a hole of unhappiness and can’t seem to dig your way out of it? Don’t worry; you’re not alone. In today’s episode, hosts Dr. Tarryn MacCarthy share the “stage” with the one and only, Evan Carmichael. They not only talk about Evan’s new book, Built To Serve but also dove deeper into the importance of finding your purpose, realizing your deepest pains, figuring out your core values, and so much more.

Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built and then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 2 million subscribers and 300 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough.

Places to find Evan:
Website - http://www.evancarmichael.com/
FB - https://www.facebook.com/evan.carmichael
Facebook Fan Page - https://www.facebook.com/EvanCarmichaelcom/
YouTube Channel - https://www.youtube.com/user/ModelingTheMasters
Twitter - https://twitter.com/EvanCarmichael
Instagram- https://www.instagram.com/evancarmichael/
LinkedIn - https://www.linkedin.com/in/evancarmichael/
Snapchat - https://www.snapchat.com/evancarmichael
Pinterest - https://www.pinterest.ca/evancarmichael/

Evan's Books:
Built to Serve - https://evancarmichael.com/vip
Your One Word Book - The Powerful Secret to Creating a Business and Life That Matter - http://www.evancarmichael.com/oneword/
Top 10 Rules for Success: Rules to Succeed in Business and Life from Titans, Billionaires, & Leaders who Changed the World - http://www.evancarmichael.com/top10/
254 Confidence: Your daily guide to building unstoppable confidence in your life, work, and relationships. - https://amzn.to/2L2WnqA
3 Point Landing Journal: Your powerful companion to go from just watching another video to actually taking action in your life - https://amzn.to/2MHabdR
Movement Makers Program Page - https://believe.evancarmichael.com/order-451188351607401573471
BrandLytics Program Page - https://believe.evancarmichael.com/autowerbinar-opt-in33137430

Show notes:
[2:33] Purpose comes from your pain and Evan’s biggest pain
[3:56] On guiding people to find their truth and purpose
[5:30] Serving too much to the point of depletion
[8:20] People are hot-wired to serve
[10:05] If you’re unhappy or depressed, this one is for you…
[11:07] For the entrepreneur who is miserable
[13:22] Tarryn’s most important core value
[17:27] Can purpose change over time?
[19:56] Where Evan’s belief came from?
[23:08] Where to find Evan and his book: Built To Serve
[23:32] What is happiness for Evan, his superpower, and his final 30-sec nugget of wisdom
[27:18] Outro

#36 - It’s All About You and It’s Never About You

Fri, 02 Apr 2021 12:00:00 -0400

In today's episode, host Dr. Tarryn MacCarthy shares the twin concept of "it's all about you" and "it's never about you".

She talks about how one side of this concept can be empowering and impactful, albeit selfish. Then the other side can be freeing and respectful of others. While they are entirely different, they also support one another in your pursuit of success and happiness.

She also shares a couple of examples of how we can use these concepts in work, business, relationships, and leadership.

Show notes:
[0:00] Intro
[1:10] Welcome to our new Bee Hive members
[1:55] What today's topic is
[4:30] It's ALL about you: in business
[8:19] It's NEVER about you: in business
[10:55] ... in healthcare
[11:40] Remember, you're not for everyone
[13:28] Humility and self-respect come into play
[15:17] How this concept relate to relationships?
[17:45] Support, nourish, and water your garden
[19:55] NEVER rip yourself into pieces to keep others whole
[24:12] Your happiness is your OWN business
[26:23]Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#35 - Finding the Power in the Pain with Dylan Bowman

Wed, 31 Mar 2021 12:00:00 -0400

“It takes as much courage to sit with pain as it does to sit with happiness.”

Today’s guest is someone I’ve been counting down the days until I share this episode with my listeners. Dylan Bowman is a podcast host and life transformer. We talked about life transformation from Dylan’s POV and how she changed her life from being overweight to becoming the life transformer that Dylan is right now. What’s more impressive is how Dylan talks about pain: its power and how to use it to strengthen you.

Dylan Bowman has been training clients for over 13 years after receiving her personal training certification from the National Personal Training Institute in 2008. Next, she was certified in massage, yoga-training with a specialization in yin-style, meditation, and reiki. She trained in SRI while working for a Network Spinal Analysis office. This inspired her to create her own breathwork influenced by SRI. Everything she did assist in expanding her intuition to connect better with humans. She now utilizes this learned healing work and creates something special, tailored to you.

Check out Dylan and what she can do for you!
IG: https://www.instagram.com/dylanitsyourtime/
Website: http://dylanitsyourtime.com
Private FB Soul diver group: https://www.facebook.com/groups/804414836954155
Podcast: https://open.spotify.com/show/0dtb04bgtv9qeMF1hDG0Fq

Show notes:
[2:14] Soul and life transformer
[3:25] How Dylan created an armor
[6:58] Dylan’s physical transformation and her experience with binge eating
[10:31] What is network practice and integrating soul cleansing
[14:28] The times when Dylan didn’t feel “heard and seen”
[18:13] Our wounds are our gifts and how to have hope while in the middle of pain
[20:37] On setting a deadline for pain
[25:25] The misconception of happiness
[27:50] Advice to parents
[29:32] What’s on Dylan’s future?
[30:17] Dylan’s challenges and advice for anyone wanting to start a business
[35:31] Letting go of old stories that people attach to you
[38:29] Where to find Dylan?
[39:19] Three final questions for Dylan: happiness, superpower, and nugget of wisdom
[43:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#34 - Achieve Greater Success By Letting Go

Fri, 26 Mar 2021 12:00:00 -0400

Dr. Tarryn MacCarthy talks about a fascinating topic that most are guilty of: forcing your control over the outcome. If you have an issue with letting go of control, don’t worry because you’re not alone. Most successful business owners, dream creators, and high achievers struggle with it. Not only does this affect businesses, but it’s pretty much rampant in relationships, meditation, happiness, and even parenting. This episode highlights how controlling and micromanaging can affect your life, business, team, and happiness. Make sure you stay tuned.

Show notes:
[2:15] What most business owners are guilty of and struggle with
[4:08] What 2020 has shown us when it comes to control
[6:37] The story we tell ourselves and micromanaging
[7:54] The enormous reward when you stop micromanaging and start delegating
[9:40] How to take your business to the next level of success?
[11:34] Controlling our romantic relationships
[13:30] Controlling your kids
[15:35] How controlling affects meditation and a tip to help you focus during meditation
[19:21] Letting go and happiness
[20:45] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#33 - Getting Unstuck with Lindsay Lewis

Wed, 24 Mar 2021 12:00:00 -0400

I am very excited to talk to Lindsay Lewis about EFT Tapping. Lindsay is a life coach and certified EFT Practitioner who offers this therapeutic modality that combines Chinese acupressure and neuroscience for emotional and physical healing. Tapping is a fascinating modality and one that doesn't get talked about a lot. In today's episode, we talk about how Lindsay found her way into Tapping, why and how it works, and how it helped her anxiety, just to name a few. Stay tuned to join Lindsay and me as we do a quick Tapping session on the call.

Get to know Lindsay more:
Text is fine! 805.748.6828
Email: unstuck317@gmail.com
Instagram: https://www.instagram.com/tapping_unstuck/
Facebook: @Lindsay Lewis and https://www.facebook.com/UnStuck317/

Show notes:
[2:15] Let’s dive into who Lindsay Lewis is
[8:14] Tapping works, but it does look weird
[12:35] Do you need to know the problem first before getting help?
[17:33] Tapping’s limitations
[21:05] Self-acceptance leads to self-compassion
[24:34] How Lindsay found Tapping
[27:55] Lindsay started as a guinea pig
[34:58] Maintenance Tapping
[37:28] On eliminating anxiety and depression with Tapping
[39:48] What is Tapping? Join us
[47:22] A different experience to tap with a group
[50:57] Where to find Lindsay Lewis
[54:46] Lindsay’s superpower, her definition of happiness, and final words of wisdom
[1:02:15] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#32 - Your Beliefs Create Your Reality

Fri, 19 Mar 2021 12:00:00 -0400

“The outer conditions of a person's life will always be found to reflect their inner beliefs” - James Allen

This topic pumps me up so much because it's important to realize that our belief system can affect our truth and reality. You need to understand that those limiting beliefs that you have are ultimately preventing you from being the best version of yourself. Your belief system creates blinders that pull you down and make you feel insecure. In today’s episode, we talk about ways to uncover these beliefs and figure out how to break the cycle. This is not an overnight recovery and rediscovery so give yourself time and grace to figure things out.

Show notes:
[0:51] Why am I super passionate about today’s topic
[2:02] Shout out to our private Facebook group members, yey!
[2:59] Beliefs can be a motivator to change behaviors
[3:50] How beliefs can have blinders and how it prevents us from seeing our true abilities
[7:06] Beliefs are very complicated
[8:05] Attached to your core beliefs are strong emotions
[10:05] Source of our limiting beliefs
[14:05] Fear-based belief
[15:10] Little elephant story
[16:33] How to break the cycle
[18:05] The big part of our purpose and journey
[19:15] Christmas Carol story
[21:31] The permission to dream
[23:04] It takes courage and time to confront your belief system
[25:24] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#31 - Uncovering Your Inner Superhero With Jay Reace

Wed, 17 Mar 2021 12:00:00 -0400

I am very excited to share this conversation with you today and more importantly, introduce you to this very special person. In this episode, we talk about the power of beliefs and where limiting beliefs can hold us back. What’s very interesting is how we also dipped into the conversation about parenting, spirituality, technology, superheroes, and more.

Jay Reace is an author, highly sought-after speaker, and motivator. Most known for inspiring others to achieve their dreams. He has motivated thousands around the world and has a track record of experience as a vegan lifestyle coach and motivator.

After finding the superhero within himself, Jay believes it’s possible for every person to find the great abilities within and become the hero of their life. Jay’s mission is to help everyone break free from conformity, to become the best version of themselves, and live in their destiny.

Where to find Jay:
Email: jayreace@gmail.com
Twitter: https://twitter.com/findingjayreace
Instagram: https://www.instagram.com/findingjayreace/
Facebook: https://www.facebook.com/FindingJayReace/
Tiktok: https://www.tiktok.com/@findingjayreace
The Bite the Bullet Sho‪w‬: https://podcasts.apple.com/ca/podcast/the-bite-the-bullet-show/id1455801916

Show notes:
[2:09] Let’s talk about who Jay Reace is
[5:15] Jay’s turning point in his career
[7:28] One of Jay’s pivotal moments
[9:36] Maintaining spark and uniqueness in parenting
[13:05] Let’s talk about Legacy
[16:34] When you don’t know what your purpose is yet
[19:13] Happiness as an indicator of what you should or shouldn’t be doing
[22:47] Who is Mr. Positivity?
[26:13] On self-judgment, judgment of others, and assumption of judgment
[28:37] Handling negativity and is there a need to be positive all the time
[34:15] Talking more about superpowers
[37:22] Jay’s homeschooling curriculum
[40:03] On finding mentors
[43:29] Where to find Jay and his works
[44:17] Parenting during an era of technology and gaming
[52:42] Who would Jay like to have dinner with?
[54:15] Happiness is not letting people control your emotions
[54:47] One nugget Jay leaves his kids
[56:45] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#30 - The Art of Listening

Fri, 12 Mar 2021 12:00:00 -0500

Let’s talk about a skill that I believe is a lost art: the art of listening. I am very passionate about this and have been honing this skill for years now because it has made a huge impact on my life. It has helped relationship building in my business and played a huge part in my inner fulfillment and happiness. Active listening has become a valuable skill, a superpower if you will. So let me share some tips and tools on increasing or honing your craft on the art of listening.

Show notes:
[1:13] Welcome to our new Business of Happiness Hive members
[1:51] Why are we talking about listening and what is it?
[5:27] Listening brings us back into the moment
[7:19] Listening doesn’t require a lot of time; there’s no need to rush and multitask
[8:30] How is your listening skill when parenting?
[9:50] Other people’s perception of those who are skilled at listening
[12:33] The art of listening from 4 basic perspectives
[25:38] Compassion fatigue and how you can take a break
[29:20] Listening and self-respect
[33:13] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#29 - How to Manifest Success with Stephanie Snyder

Wed, 10 Mar 2021 12:00:00 -0500

I am very excited to share this episode I had with Stephanie Snyder. She teaches female entrepreneurs how to reconnect to themselves and create the opulent life they desire. There are some big words in this episode that will be stripped down for us by Stephanie. She shares her amazing journey and discovery of living an opulent life. So if you are in any shape or form interested in intuition and manifestation, then this episode is perfect for you!

The Opulent Life Website: https://theopulentlife.com/
The Opulent life Podcast: https://theopulentlife.libsyn.com/
Facebook: https://www.facebook.com/stephanie.snyder06
IG: https://www.instagram.com/_opulentlife/

Show notes:
[1:52] Who is Stephanie Snyder and where did her podcast The Opulent Life Podcast come from?
[4:48] What the word opulent means to Stephanie
[8:36] Trusting your intuition and what is it?
[13:54] On tapping your intuition
[18:23] Distinguish what a “yes” or “no” feels like in your body
[19:40] The struggles of moms
[21:27] The ability to manifest
[27:00] On shifting her mindset
[29:53] Creating an environment that inspires yourself
[33:25] What Stephanie does to turn on her inspiration
[35:44] The ability to turn “on” allows you to NOT work all the time
[36:32] The things that manifested in her life
[43:33] Where is the best place to find Stephanie
[44:40] Stephanie’s superpower today
[47:09] Happiness is presence
[48:43] The one message from Stephanie
[49:53] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#28 - Competition vs Collaboration

Fri, 05 Mar 2021 12:00:00 -0500

“If you want to be incrementally better, be competitive.
If you want to be exponentially better, be collaborative.”

We all know that there is power in being competitive, but where do you draw the line? When does competition create a negative air in your life? Today’s episode is very important for me and something that I think all of you should hear. So stay tuned and let’s see the value of both competition and collaboration.

Show notes:
[1:50] Welcoming our new members of The Business of Happiness Hive
[3:11] Competition and human beings
[4:38] When competition negatively impacts our lives
[6:58] Fine line towards judgment
[9:11] Sharing a personal story
[16:33] 1+1=5
[18:52] When we share successes, we also share in losses
[20:51] What’s your relationship with competition in your life?
[23:49] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#27 - Emotional Over-Eating with Jason Gootman

Wed, 03 Mar 2021 12:00:00 -0500

I am very excited for this episode because it’s something that a lot of us are experiencing or are going through, but are too scared to discuss or seek help. This topic is really emotionally connected to me and so I’m really happy to have someone as knowledgeable as Jason Gootman in this podcast. I am confident that a lot of you are going to relate to this and might open your eyes to things that you’ve been avoiding for a long time.

Jason Gootman is a Mayo Clinic Certified Wellness Coach and a highly sought-after wellness Sherpa by those seeking to thrive. He is famous for helping people who formerly struggled with taking care of themselves to become really well from the inside out without the misguided and harmful “no-pain, no-gain” workout programs and rigid and ridiculous diets that never work in the long-term.

Check out Jason’s workshop on emotional eating at Dirigo Fitness in Falmouth in April. If you know any local people who might be interested in this, I’d love to see them there. You can sign up here.

Where to find Jason:
LinkedIn: https://www.linkedin.com/in/jasongootman/
Website: https://ithriveeachday.wordpress.com/

Articles on emotional eating:
Pour Some Sugar on Me
How Do You Get Your Dope?
What’s Sugar Substituting For?

Show notes:
[2:25] Jason’s story and how he became an expert with emotional self-harm
[6:12] Looking at other ways to live a healthier lifestyle
[9:50] Learning his relationship with himself
[14:44] Clients getting different results
[16:55] What self-love for Jason means?
[18:38] What to look for in a good coach?
[19:22] Why are we easily comforted with food?
[23:48] How emotional eating can be thought of as self-care
[28:40] Socially acceptable and endorsed
[32:00] Bored, lonely, stress, and tired
[33:13] The first step to address your emotional over-eating
[42:05] We cultivate well-being, we don’t own it
[48:58] Where to find more of Jason?
[50:24] Jason’s superpower
[51:28] Definition of happiness
[55:10] One sentiment to help us flourish and thrive
[58:00] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#26 - Conquering Self-Confidence

Fri, 26 Feb 2021 12:00:00 -0500

“Confidence is not based on the truth, it is based on choice.”

Admit it or not, most of us have felt a lack of confidence at some point in our lives. For others, being insecure is a constant struggle. The beauty of this limitation is that it is very malleable and you can easily change and build your self-confidence. So today we are going to talk about how you can change the cycle of insecurity mindset and using the hack to gain confidence with just a simple change in your posture. I am also going to assure you that failing is not a bad thing, but rather something that you can leverage on.

Find out how you can download the PDF and workbook on increasing self-confidence by tuning in to this episode.

Show notes:
[2:43] Please join us over at our Facebook group The Business Of Happiness Hive and shout out to our new members
[4:48] Let’s talk about conquering self-confidence
[6:44] Be open and honest, and discover your insecurities
[8:02] The common denominator of successful people
[9:46] How insecurity establishes itself?
[15:17] 4 phases to interrupt the cycle (workbook available when you join The Business of Happiness Hive Facebook group)
[17:33] 3 ways to implement the new thought process
[20:40] Amy Cuddy: take on a superman pose
[22:32] Confidence is presence
[23:52] The hack of gaining confidence
[24:58] Imagine yourself succeeding
[26:17] Change your mindset of the result
[27:37] Failing is common; it’s the mindset that’s unique
[32:28] Feel the feelings of success
[36:36] Final thoughts
[37:47] Outro

To download the PDF and workbook that goes along with today’s episode on increasing self-confidence which also includes specific steps to take, then please head on over to and join my Facebook group: Business Of Happiness Hive.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#25 - Get Out Of Your Head And Breathe Into Your Body with Marlize Joubert

Wed, 24 Feb 2021 12:00:00 -0500

This is very exciting for me and I’ve been counting down the days till I get to talk to Marlize in my podcast. She is a breathwork teacher, yoga instructor, and spiritual coach. In today's episode, she walks us through reconnecting or coming back to your body, tapping your intuition, understanding that joy is your birthright, and so much more.

All about Marlize Joubert:
Marlize Joubert is a one-of-a-kind teacher. She owns a unique set of gifts that elevates body, mind and spirit to new levels of awareness and states of bliss. Her offerings are shared in group or private settings.

Her mediums are breathwork, energy healing, mentorship, yoga, NLP (Neuro Linguistic Programming), MER (Mental and Emotional Release), hypnosis, lecturing, and writing.

Where to find Marlize:

Website: http://www.marlizejoubert.com/

FB: https://www.facebook.com/marlize.joubert.18

IG: https://www.instagram.com/marlizenowadays/

Davit Elliott’s website: https://www.davidelliott.com/

Show notes:
[2:40] Let’s hear who Marlize is
[4:29] Yoga and Marlize
[6:21] Coming back into your body
[10:22] Learning the inner body with Marlize
[13:35] All about breathwork
[19:05] Join us as we do a session of breathwork
[23:28] Opening your heart during your breathwork practice
[29:35] It’s okay to move slowly in this practice
[33:35] Pandemic from a breathwork coach’s perspective
[39:26] Did Marlize change for the better after doing breathwork and yoga?
[43:27] Feeling pulled back to South Africa
[46:50] Marlize’s social media accounts and working with clients virtually
[50:07] Resources for tapping your intuition
[52:21] Marlize’s superpower, her definition of happiness, and a message she leaves us with
[57:12] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#24 - Shame

Fri, 19 Feb 2021 12:00:00 -0500

“Life is a journey of emotions. It’s not eternal happiness.”

Today’s episode is quite tricky and one that is tough for me. A couple of times, I tried to record this episode but I always decide not to last minute. I’m sure most of you will understand why I’ve been pushing this back, but today, I’m going to finally be vulnerable and talk about shame. It’s time that we face something that holds us back, something that keeps us in the shadow.

Show notes:
[4:25] What is shame, what is shame’s biggest destruction, and what shame leads to?
[6:33] Shame and guilt are very different
[7:53] My goal for this podcast
[11:38] The cycle of shame
[14:51] How to face shame and be resilient
[16:39] Remember that YOU are worthy
[19:38] The upside to shame that directs you to your purpose
[22:29] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#23 - Why You’re Not Making More Money with Mary-Theresa Tringale

Wed, 17 Feb 2021 12:00:00 -0500

“Your money situation will not change until you take 100% responsibility for it.” - Mary-Theresa Tringale

What is your relationship with money? Are you keeping a close eye on your financial status or are you someone who has a negative relationship with money? Whatever it is, this episode is perfect for you!

My guest for today is a money mindset and accountability coach who can help you level up your mindset when it comes to money. Mary-Theresa Tringale and I talk about the different negative associations with money and how to ensure that you are in a space that allows for money to flow. She shares a lot of interesting and important nuggets of information to help you become a money magnet.

Where to find Mary-Theresa:
The Aligned & Empowered Project Waitlist: signup here
Instagram: https://www.instagram.com/mary.theresa.tringale/
Facebook: https://www.facebook.com/marytheresa.tringale
Email: hello@marytheresatringale.com

Show notes:
[1:25] Money mindset and accountability coach
[3:27] The biggest misconception about money
[6:43] The taboos about money
[9:01] Money flowed through MT all the time
[12:54] When money doesn’t feel good
[17:46] The mindset shift: from negative energy to empowerment
[20:45] Feminine and masculine relationship with money
[26:30] People’s fear with managing their own money
[29:00] On celebrating other people’s financial success
[31:47] The pivotal moment for MT when it comes to money
[35:46] A very interesting exercise that you might want to try
[41:06] Why gratitude practice is important
[42:33] All about Aligned and Empowered Program
[45:33] Money Magnet Accelerator
[47:22] What is MT’s superpower
[48:27] Happiness is…
[50:24] 1-minute pearl that MT will give to the world
[53:57] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#22 - Self Love

Fri, 12 Feb 2021 12:00:00 -0500

“To Love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” - Alan Cohen

“To fall in love with yourself is the 1st secret to happiness.” - Robert Morley

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.” - Brene Brown

Did you know that loving yourself and being your very own cheerleader is one of the most beautiful gifts you can give yourself? I’m wondering though, how many of you are practicing self-love? Let’s talk more about that in today’s episode because it’s very important for us to realize that self-love is not being selfish. It's our way to fill our cups to be able to continue to show up and serve others.

Show notes:
[2:50] Shoutout to our newest beehive members
[4:40] When did you last declare love for yourself?
[6:42] Do you need something? Want something? Give it away
[11:29] Consistently grow and learn more
[13:02] Secure and insecure attachments
[14:36] Safety, soothing, and being seen
[19:34] How the law of attraction plays a role in self-love
[23:00] Do something for yourself this Valentine’s day
[24:19] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#21 - How To Calm Your Anxiety with Sandra Woznicki

Wed, 10 Feb 2021 12:00:00 -0500

“The belief that we need to motivate ourselves with criticisms in order to be better.” - Sandra Woznicki

It feels like the guests I bring in these episodes are more for me than anyone else, but I do know that my audience can relate to the topics that we cover. So today, I have Sandra Woznicki talk to us about anxiety and how to calm ourselves in the midst of it. For all the women and moms out there, there’s a pot of gold for you in this episode so make sure you stay tuned.

Sandy is a stress and anxiety coach helping women to stop being so damn hard on themselves and worrying what other people think. Her signature program guides career-driven women and working moms to handle anything life throws at them with Graceful Resilience.

Join the Graceful Resilience Facebook Group and get free access to the Stress Detox Mini Course.

For more resources to quit your negative self-talk, visit her website: https://stressandanxietycoach.com/

Social Media:
FB | IG | CH @happywoz

Show notes:
[0:00] Intro
[1:33] Introducing a stress and anxiety coach as our guest for today
[2:22] Who is Sandra and how she dealt with anxiety?
[4:38] Feeling trapped and alone
[6:00] Sandra's big change
[8:40] Misconception on needing higher self-esteem in order to feel better about ourselves
[12:15] Worrying about what other people think
[14:17] Caring about other people vs. worrying about their opinion of you
[19:25] Many people have not considered what their values are
[20:36] Dealing with anger
[25:35] Sandra’s advice for someone who’s just starting the journey
[29:08] Mistakes women make in this journey
[31:13] Graceful Resilience Course launching by the end of February
[35:00] Happiness is a conscious choice
[36:15] Sandra’s superpower
[37:26] One message Sandra can leave all women
[39:20] The first step to confidence is courage
[40:00] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#20 - Busting Upper Limits

Fri, 05 Feb 2021 12:00:00 -0500

Who among you can relate to self-sabotage the moment you hit a certain ceiling of success or happiness? Self-sabotage is when we create a limit to what we can achieve in life and it’s something that some of us don’t even recognize doing. So today I share Gay Hendricks’ typical reasons for creating our upper limits and examples of how these patterns manifest in our lives. Make sure to stay tuned and listen in to the examples that I provide and perhaps you’ll uncover your own limiting beliefs. Remember that the only person holding you back is yourself.

Show notes:
[2:15] Shout out to our new Bee Hive members
[3:34] The Big Leap by Gay Hendricks
[4:57] Examples of upper limits
[7:47] The belief that we are fundamental flawed
[9:21] The idea that we are a burden
[11:51] A neurolinguistic technique to help with the idea of being a burden
[14:57] The fear of outshining others
[17:26] Fear of leaving someone behind
[20:21] How many times does our understanding of relationship hold us back and Gay Hendricks’ key suggestion
[23:06] Re-evaluate our relationships and check which one is holding us back
[26:17] We hold on to relationships in the same way that we do with our limiting beliefs
[28:19] Take responsibility for our own actions
[29:14] Final thoughts
[30:36] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#19 - Is Your Message Getting Lost? With Michael Allosso

Wed, 03 Feb 2021 12:00:00 -0500

This pandemic has asked us to change the way we do things in our personal life, business and career. We had to make adjustments with how we conduct our businesses, but alongside these adjustments came the difficulty of getting our message across. Face to face interaction is now replaced with Zoom calls, chats, emails, and text messages. So how do we make sure that we continue to be our authentic selves? How we ensure that we get the message across and how do we give and receive feedback during this pandemic?

More about Michael (excerpt from his website):
MICHAEL ALLOSSO is a master communications expert and self-awareness specialist, who coaches CEO’s, teams and individuals in day-to-day communications, dynamic presentations as well as leadership excellence. He has led award-winning workshops for leaders and sales teams all over the world and is a much sought-after personal coach. Michael has traveled the world bringing his You On Your Best Day® program to a wide variety of organizations and businesses. And has transitioned his program seamlessly to You On Your Best Zoom Day. He is a speaker and entertainer who brings life to any in-person or virtual event.

Ways to find Michael:
Website: https://www.michaelallosso.com/
LinkedIn: https://www.linkedin.com/in/michael-allosso-9ab5231/
FB: https://www.facebook.com/youonyourbestday
IG: https://www.instagram.com/michael.allosso/
Youtube: https://www.youtube.com/channel/UCzSms2_hxImUqdf57vJMRKw

Michael's topic is called YOU ON YOUR BEST DAY, and he's adapted that to include the relevancy of operating mostly digitally in our current online world. You can learn more here: https://www.michaelallosso.com/about-michael.html

Show notes:
[2:49] Who is Michael Allosso?
[6:16] The importance of self-awareness especially in 2021 and the problem with how people relate authenticity with
[9:48] How many of us are lying to ourselves?
[14:00] Others struggle with Zoom calls because...
[15:41] Deficiencies get exaggerated virtually and are pajamas the new normal?
[18:14] Lighting tips during a Zoom call
[19:39] Anxiety over bringing their authentic self forward
[26:38] Noticing excellence on screen
[28:00] How leaders should give feedback?
[32:11] When does the feedback sandwich become a problem?
[34:40] Carefrontationally
[37:25] Where to find Michael Allosso and get more resources?
[40:15] Deep dive with Michael and who are the target audience?
[42:27] Michael’s superpower
[43:13] What is happiness for Michael?
[44:45] His pearl of wisdom to his granddaughters
[45:49] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#18 - Healing Time Sickness

Fri, 29 Jan 2021 12:00:00 -0500

“…the distinction between past, present and future is only a stubbornly persistent illusion.” - Albert Einstein

Have you said any of these lines? “I wish there were more than 24 hours in a day!” or “There’s not enough time in the day!” Do you find fulfillment in checking boxes? Do you catch yourself multitasking and when you’re done with your list, you go looking for more things to do? That’s time sickness.

Time can be an enormous gift if you are able to handle it well and not allow it to control your emotions or cause you too much stress and anxiety. In today’s episode, I want to talk about addressing this sickness. We need to heal from this suffering. Remember that at the end of the day, the only moment that matters is NOW and there’s fulfillment in doing things when you are “present”.

Show notes:
[0:00] Intro
[1:17] Teaser for next week’s episode
[2:17] Welcoming new members from the Business of Happiness members
[3:05] Time sickness definition and symptoms
[5:45] The key that Einstein was telling us: NOW
[6:48] My way of calm myself down
[9:48] Time dysfunction
[12:57] Time is abundant and auditing
[16:46] Fun and time
[17:58] Being full present for a certain activity feels more fulfilling than doing things half-baked
[19:01] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#17 - Strategy and Support for Success with Dr. Grace Yum

Wed, 27 Jan 2021 12:00:00 -0500

Today’s guest is someone every mommy would look up to. She’s not only a successful pediatric dentist, but she’s also an amazing business owner, podcast host, and of course, a great mommy to two kids. I would’ve loved to go on and on with her on this interview, but time was very limited. Despite that, Dr. Yum shared a ton of wisdom and her passion and dedication for what she does shines ever so brightly.

All about Dr. Grace Yum:
She is a mother and a certified pediatric dentist, a certification achieved by only 5% of all dentists in the U.S. The founder and practice owner of Yummy Dental & Orthodontics for Kids, with two locations, she is also the founder and CEO of Mommy Dentists in Business. While on a trip with her husband, she noticed how lawyers connected and networked with one another and felt that dentistry was missing that component of comradery. That was when Mommy Dentists in Business was born. Also, the Facebook group was a way to connect dentists from all over the world, especially dentists like herself, moms that are business owners. In addition to managing the MDIB community, Dr. Yum hosts her own podcast, Mommy Dentists in Business Podcast.

Where to find Dr. Grace Yum:
Website: https://mommydibs.com/
Join their public FB page: https://www.facebook.com/MommyDentistsinBusinessMediaNetwork
Podcast: https://podcasts.apple.com/us/podcast/mommy-dentists-in-business/id1316885704
For those interested in fashion: https://www.instagram.com/dr_mrs_boss_mom/

Show notes:
[0:00] Intro
[2:14] Dr. Yum’s background
[8:03] Don’t ignore the “voice” and don’t be afraid
[13:00] On debt and financial responsibility
[14:55] Having a side pursuit as a dentist
[16:22] Being a mom, having a full-time career, and doing some hobby on the side — is that possible?
[19:00] Surrounding herself with school teachers
[25:26] Self-care in a less commercial manner
[28:10] How and why Dr. Grace started her Facebook group
[33:46] Building a learning center for mom dentists
[37:42] On appreciating the value of money
[44:50] How to find Dr. Grace online?
[46:35] What is Dr. Yum’s superpower?
[47:10] A message to her kids
[49:46] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#16 Super Powers and Achilles Heels

Fri, 22 Jan 2021 12:00:00 -0500

“Awareness is like the sun. When it shines on things, they become transformed.” - Thich Nhat Hanh

How many of you spend so much time and effort in finding faults in yourself and then you beat yourself about it? It’s such a human behavior to easily focus on negative traits and experiences despite the many good things that you’ve done. In today’s episode, I want to show everyone that while you are seeing a perceived weakness, you also need to acknowledge the strengths that come with it. I share a couple of examples that will guide you if and when you do some self-check later on. Figure out what you think your weakness is, and then flip the coin to see your super powers.

Show notes:
[0:00] Intro
[2:38] New member shout out — please join the Business of Happiness Hive on Facebook
[3:04] How to take a perceived weakness and use it to illuminate our strengths
[4:58] We tend to look at things a certain way
[6:29] How can we look at something through a different lens? Here are some examples...
[13:00] Which side of the coin are you going to choose?
[15:20] “The ME that we imagined we are is just another thought.”
[16:03] Final thoughts
[17:22] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#15 Take Care Of Yourself... So You Can Take Care Of Others with Chelsea Fournier

Wed, 20 Jan 2021 12:00:00 -0500

Today I am joined by the awesome Chelsea Fournier who is yet another perfect example of someone who is not only a leader of others but also a leader of herself. She is the President of her own business, Chelsea Fournier Online. Her vision in life is to help multitasking moms make healthy decisions for herself and her family without spending too much money on these choices. You are going to love today’s episode especially if you are a mom who constantly deals with mom guilt and exhaustion.

Who is Chelsea Fournier?
She is a former lawyer who, it turns out, hated the lifestyle of sitting at a desk all day, billing hours round the clock, and having a 9-5 job that dictates her life. Early in her career, she hit a major low point in both physical and mental health. All of this leads her to a change in lifestyle, mindset as well as a change in her career. This journey also introduced her to biohacking as a way for her to take back control. She now shares her knowledge to other moms who are looking for happiness and change --- guilt-free.

Where to find Chelsea:
Website: https://chelseafournier.com/
YouTube channel: https://www.youtube.com/chelseafournieronline
IG: https://www.instagram.com/chelseafournieronline/
Facebook Group: https://www.facebook.com/groups/activatedmoms

Show notes:
[0:00] Intro
[1:21] Guest intro
[3:49] How Chelsea helps mom incorporate multitasking practices into their daily lives
[6:26] The martyrdom behavior of moms
[8:29] Mom guilt and exhaustion shouldn’t be badges of honor, and Chelsea’s turning point
[12:00] Asking if there is a silver lining amidst Chelsea’s adversities
[16:15] What is biohacking?
[20:59] On mom guilt and how Chelsea handles clients who carry such baggage
[26:42] Where to find Chelsea’s program?
[27:42] On Chelsea’s successful career transition
[35:25] Preventing the same old happens from happening again
[40:25] One step that moms can do in lifestyle hacking
[42:50] What is Chelsea’s superpower and the one message for her son?
[45:12] Final nuggets of wisdom
[47:04] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#14 - Owning The Mindset of a Leader

Fri, 15 Jan 2021 12:00:00 -0500

“If you don’t lead your own life someone else will.” - Greg McKeown

Let’s start this podcast by stating that you don’t have to be a business owner or a CEO of a company or lead an actual team in order to be a leader. You can be a leader to your family, friends, and yourself. If you somehow influence other people, then consider yourself a leader. Consider yourself responsible and own it! Stay tuned for a free PDF workbook

Show notes:
[0:00] Intro
[1:16] Get excited about today’s episode
[2:49] How we put leadership into our phones
[3:35] Being a great leader DOES NOT…
[5:48] YOU are a leader: own it
[8:03] What is a great leader
[10:33] How I lead leaders
[13:02] Free PDF workbook at my website to help you lead your team
[16:50] Another big mindset shift for empowered leaders
[18:10] The 2 strongest assets that you can have in business and in life
[18:42] Join other leaders at the Business of Happiness Hive (a private Facebook group)
[19:15] New members shout out
[20:18] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#13 - The Power Of Pivoting With Dr. Phil Finemore

Wed, 13 Jan 2021 12:00:00 -0500

“Take consistent, imperfect action.”

I am always happy to talk to business owners who have managed to pivot and make the necessary changes to support or further propel their businesses during the pandemic. Today’s guest is the founder of WorkFitMe whose all about helping employers and employees stay happy and healthy both at work and at home. I had such a great time with Dr. Phil Finemore as we talked about his professional journey, how his business shifted during the pandemic, his lofty goals, and his inspirations just to name a few. I hope you’ll enjoy today’s episode as much as I did.

Who is Dr. Phil Finemore, PT, DPT:
Dr. Phil Finemore who is originally from Oakland, ME, Dr. Finemore is an avid outdoorsman & enjoys playing guitar in his spare time. He wants to help busy Maine professionals, executives, and business owners improve physical performance to live a happy, healthy, and wealthy life with their loved ones. His mission is to make sure the dreams and aspirations of each of his clients aren’t derailed by preventable injury and pain. Dr. Finemore became a physical therapist to help people & that is the number one goal here at WorkFitME.

Where to find Dr. Phil Finemore:
FB: https://www.facebook.com/WorkFitME/ or search Phil Finemore on Facebook
IG: https://www.instagram.com/workfitme/ and https://www.instagram.com/drphilptdpt/
LinkedIn: https://www.linkedin.com/company/workfitme/
Website: https://workfitme.com/

Where to find Dr. Phil’s coaches:
Uncaged Clinician team: Josh Payne, David Bayliff, and Kevin DeGroot
Uncaged Clinician podcast: https://podcasts.apple.com/us/podcast/the-uncaged-clinician/id1419165668
Uncaged Clinician Facebook: https://www.facebook.com/uncagedclinician/

Show notes:
[0:00] Intro
[1:31] Guest introduction
[2:53] Dr. Phil’s professional journey
[6:32] The success of businesses during the pandemic
[10:03] Health, fitness, and happiness
[12:36] How the pandemic changed our habits
[14:34] One foot in front of the other
[18:58] Lofty goals, the importance, and Dr. Phil’s lofty goal
[25:45] What scares Dr. Phil now?
[28:43] How to stay in a happy state?
[32:00] The importance of celebrating “wins”
[35:37] Talk the talk, walk the walk
[41:32] Dr. Phil’s biggest inspirations
[45:49] You give what you get
[46:35] Where to find Dr. Phil
[47:50] Dr. Phil’s superpower
[49:45] More about Uncaged
[50:54] 1 nugget of support
[55:00] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

#12 - Painting a Portrait of Success

Fri, 08 Jan 2021 12:00:00 -0500

I am a true believer that when you feel good, you can do good. So in today’s episode, I talk about designing a vision for your future filled with happiness. I am going to share the steps to painting a picture of success, the power it holds, and why you must start painting NOW. I hope that this episode will guide you and give you the much-needed push to start creating a vision for your future --- a beautiful, happy, and fulfilling future.

Show notes:
[1:40] Shout out to my brand new members of the Business of Happiness Hive
[3:30] When is the perfect time to paint a portrait of success?
[3:56] The art of predetermining your future
[4:59] What greater vision and consistent action results in?
[6:36] Every single one of us is a leader
[7:16] Step 1: Start painting the portrait of success
[8:06] Step 2: Be clear and specific
[11:28] Step 3: Let judgment fall away
[12:29] Step 4: Let the passion come in
[16:00] Step 5: Who else needs to know about your goals
[18:58] Final step: Make this happen faster
[20:00] Why journaling is very powerful for me
[23:42] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#11 - How To Lead Leaders with John Laurito

Fri, 01 Jan 2021 12:00:00 -0500

The nugget of wisdom in today’s episode is something you don’t want to miss! I’m so happy to start the year with the epitome of leaders, someone who is an inspiration to many and a great person, John Laurito. We talked about leadership in 2020 and what would it be like this year. We also covered self-confidence, the different types of leadership, some book recommendations and so much more!

Who is John Laurito?
For 20+ years, John Laurito has been leading organizations in the financial services industry. John has developed a reputation as a turnaround expert with 4 successful and dramatic transformations of organizations. He is a speaker, an author, and also a host of Tomorrow’s Leader Podcast.

Where to find John Laurito:
Email: john@lauritogroup.com
Web: https://lauritogroup.com/
IG: https://www.instagram.com/johnlaurito/
LinkedIn: https://www.linkedin.com/in/johnlaurito
Video podcast: https://www.youtube.com/channel/UCGJXdFTRgrIIW3WcXm2v83g
Audio podcast: https://podcasts.apple.com/us/podcast/tomorrows-leader/id1498446688

Show notes:
[0:00] Intro
[2:09] 2020 and leadership according to John
[5:25] What makes a great leader?
[7:59] Transitioning into a leadership role
[9:58] On millennials affecting the definition of leadership
[12:16] Four leadership styles and what is John’s style
[14:54] The mistake that leaders make
[17:05] Is being a leader for everyone and where happiness fits in?
[20:58] John’s change in career and what it took for him to change gears?
[25:47] How to know if you’re a bad leader and how to become a better leader?
[29:48] Book recommendation
[30:45] On feminine leadership energy and what women can learn from men in leadership?
[34:06] How to gain self-confidence?
[38:38] Over-promising and under-delivering
[44:20] Leadership and the new year
[46:25] Where to find John and an update on his book?
[48:38] John and his superpower
[49:02] Final message to inspire future leaders
[50:49] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#10 - Gift of Reflection

Fri, 25 Dec 2020 12:00:00 -0500

For everyone celebrating, Merry Christmas! This is the season of giving and sharing, and so this episode is exactly that. Today I bring you, my wonderful listeners, gifts to help you wrap up 2020 and get yourself ready for another year. Aside from celebrating and being with family during this festive season, I hope you also take this opportunity to do some reflection and introspection. My gifts would include some guide questions to help with your reflection.

Show notes:
[0:00] Intro
[1:46] I bring you gifts as we look forward to 2021
[3:27] The Business of Happiness Hive — private Facebook group
[4:33] Reflection: when is the best time to do it?
[7:04] Why is reflection important?
[9:20] A quick story: Embrace Orthodontics’ milestone
[13:27] On getting the most out of reflection: the 4 I’s
[18:20] Make time and space to reflect, ask yourself questions, and write your answers down
[21:13] I have another gift if you join the hive: 10 questions to ask yourself
[28:25] Episode wrap up
[29:07] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#9 - Never Dull Your Sparkle with Dr. Courtney Schiefelbein

Fri, 18 Dec 2020 12:00:00 -0500

Today’s guest is someone that I am very happy to have crossed paths with because I think she is just simply awesome. She is Dr. Courtney Schiefelbein of Smile Pop Orthodontics. She is a Board Certified Orthodontist who practices in the heart of New York City. She is someone who just emanates positivity and strongly believes that laughter is the best medicine. I know you’re going to enjoy today’s episode so make sure to tune in.

Where to find Dr. Courtney:
IG: https://www.instagram.com/dr.courtney.ortho/
YT - https://www.youtube.com/channel/UC2qyAIpruKpxIr_VzZdQLjA
Website: https://www.smilepop.com/

Show notes:
[0:00] Intro
[1:05] How Dr. Courtney and I met
[3:58] Is being positive something that comes naturally for Dr. Courtney?
[5:50] When bravery meets vulnerability
[9:26] How does Dr. Courtney handle negativity?
[11:08] On being confident
[12:03] Don’t take everything seriously
[13:32] Do people take her less seriously because of her looks?
[15:51] Feminine perspective as an advantage
[18:47] Her business journey
[23:57] Divulging too much information and owning a business as a woman
[26:00] “Don’t bullsh*t a bullsh*ter”
[27:31] On not having full control and how she handles it
[28:40] Work-life balance
[30:35] Where to find Dr. Courtney and what she’s currently working on?
[31:40] Dr. Courtney’s superpower and legacy message
[35:45] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#8 - Self Talk: The Language We Use When We Speak To Ourselves

Fri, 11 Dec 2020 12:00:00 -0500

“I am, by calling, a dealer in words; and words are, of course, the most powerful drug used by mankind.” - Rudyard Kipling

Let’s sit down and have another round of self-talk and how important the change of tone and language is for our own happiness. I want you to understand that how you talk to yourself creates such a force and impact that it can possibly affect how your day goes. So make sure you stay tuned so you’ll also get to learn about the steps to changing the language you use when you speak to yourself.

Show notes:
[0:00] Intro
[1:28] Teaser for next week’s episode
[2:00] Let’s start today’s discussion
[5:33] The power of the words we use
[7:47] How simple words ring differently for each of us
[9:22] Negative vs. positive motivator
[12:14] Steps to change the language you use for yourself
[25:42] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#7 - Healing and Laughter with Pasha Marlowe

Fri, 04 Dec 2020 12:00:00 -0500

Today is another wonderful day and an even wonderful episode as I share the first guest episode of The Business of Happiness Podcast. I am happy to introduce a good friend of mine and someone so inspiring, Pasha Marlowe. She is the CEO, founder, and coach of Roar with Laughter. She is also a trainer and counselor at Roots and Springs. In this episode, we go back to how everything started for Pasha, how she found joy, and how she dealt with her son’s physical pain. She also shares her daily self-care routine and of course, some stories about finding laughter as a form of therapy and release.

Places to find Pasha:
Websites:
http://pashamarlowe.com/
https://www.roarwithlaughter.com/
https://rootsandsprings.com/
FB: https://www.facebook.com/pasha.marlowe

Show notes:
[0:00] Intro
[3:00] Who is Pasha Marlowe?
[5:17] Where did she get her courage from?
[10:05] Look at other people and allow them to mirror your brilliance
[13:03] The power of community
[16:20] Coming to a place of emotional understanding with her son and his illness
[18:49] On dealing with her son’s physical pain
[20:14] “Your purpose comes from your pain”
[21:29] Do you need the pain to find joy?
[24:11] On feeling unworthy of success and joy
[26:53] Daily self-care practice; other forms of self-love
[31:08] Was this always the path that Pasha wanted to take and what she does in Roar with Laughter?
[36:16] All about the mask that comedy gives
[39:08] Finding the thin line between healing comedy vs. hurtful ones
[45:11] Where to find more about Pasha
[46:29] Pasha’s greatest superpower
[47:44] Just be with your loved ones
[48:36] Outro

Where to find me:

Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#6 - The 3 Permissions Of Self-Empowerment (Part 2)

Fri, 27 Nov 2020 12:00:00 -0500

“Marrying true success in life and business with inner fulfillment and happiness.”

As promised in last week’s episode, I am going to share the second and final part of The Three Permissions of Self-Empowerment series. So today, I share a very personal story of my relationship with alcohol and how with the permissions that I stress in this podcast, I was able to turn my back on it and refocused my attention on my values. I hope that these 3 permissions will enable you to focus on what truly matters for you and what will bring you ultimate growth, fulfillment, and happiness.

Show notes:
[0:00] Intro
[1:36] Last week’s episode recap
[2:18] Teaser for next week’s guest episode (the very first)
[4:17] How resilience speaks to me
[5:50] On struggling with alcohol addiction
[8:18] Honor your values for yourself
[10:37] What is your “why”?
[18:22] How my value of parenting became one of my reasons to stop drinking despite the addiction
[20:08] Have the courage to pursue
[22:27] Episode wrap up
[23:48] Outro

Where to find me:

Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#5 - The 3 Permissions Of Self-Empowerment (Part 1)

Fri, 20 Nov 2020 12:00:00 -0500

“Our greatest glory is not in never falling, but in rising every time we fall.” - Confucius

I’m beyond excited to share this 2-part series of The Three Permissions of Self-Empowerment. This is a topic that’s very close to my heart and it has a big message to share. We have to understand that in order for us to grow, to be happy, to be fulfilled we need to give ourselves permission to feel that way, to be that way. Another reason why I’m so excited to share this episode is because we are in dire need for great leadership and I believe that the great leader is each and everyone of us.

Show notes:

[0:00] Intro
[1:17] What today’s episode is all about
[5:10] Why I created Embrace the Lead company
[7:25] The reason why “falling” is important for our growth
[11:45] The first permission
[15:44] Storytime: my bright orange Jeep
[20:36] The power of valuing the dream
[23:07] When judgments create limit
[26:15] Thought to ponder
[27:38] Outro

Where to find me:

Website: www.embracethelead.com
Facebook: facebook.com/embracethelead
IG: instagram.com/embracethelead

#4 The Power Of Intention

Fri, 13 Nov 2020 12:00:00 -0500

What power does setting and establishing intentions bring in your personal and business life? Tune in to find out. Today I share some stories of what happened to a supposedly enjoyable vacation in a beautiful place when my husband and I didn’t set our intentions prior to the trip. I also share how it became helpful to make business-related decisions when an intention was established beforehand. Make sure to stay tuned and let me know which was your favorite part.

What I talked about today:

[0:00] Intro

[1:16] Today’s topic: the power of intention

[2:03] Happiness is intentional

[2:34] Personal story of how I came to value this concept

[7:09] What intention establishes?

[7:47] Another travel story

[13:37] The effects of setting and acknowledging intentions

[15:47] How setting intentions can help you make decisions in your business

[18:13] Episode wrap up

[19:34] Outro

Where to find me:

Website: www.embracethelead.com

Facebook: facebook.com/embracethelead

IG: instagram.com/embracethelead

#3 - Gratitude IS The Attitude!

Sat, 07 Nov 2020 07:00:00 -0500

Welcome back to another great episode of The Business of Happiness and I’m glad you are back to listen to yet another good resource to finding true happiness. We are going to talk about a topic that seems cliche but really is very important and impactful not only in our personal lives but also in our business. I believe that the attitude of gratitude needs to be practiced daily for it to turn into muscle memory. Tune in to listen to some valuable insights on how to start incorporating gratitude into your daily practice.

What I talked about today:

[0:00] Intro

[0:51] What is today’s topic and next week’s teaser

[2:49] The impact of gratitude in business

[4:25] What makes a great leader?

[6:32] Gratitude is a practice

[8:48] The nice thing about a daily gratitude practice

[16:02] Recognizing gratitude in a negative situation

[18:38] Why is gratitude empowering?

[21:17] The ripple effects of gratitude

[24:11] For the moms and teachers out there, here’s my message for you

[27:34] Episode wrap up

[28:04] Outro

Where to find me:

Website: www.embracethelead.com

Facebook: facebook.com/embracethelead

IG: instagram.com/embracethelead

#2 - The Law Of Attraction

Fri, 30 Oct 2020 11:00:00 -0400

How many of you have heard of the law of attraction? Well in today’s episode, I share the very best and strongest lessons that I’ve learned in this journey that made a huge impact on my business, happiness, and fulfillment. This tool is one that I constantly use because it comes with real-life evidence. I hope this topic resonates with you and inspires you to start focusing on things that you want in life and notice how it expands right before your very eyes.

Show notes:

[0:00] Intro

[1:01] The greatest tools that I use

[3:32] My first exposure to this idea: what you focus on will expand

[6:32] How this analogy resonates with our happiness and business

[7:51] The key to making empowered decisions

[8:19] The orange Jeep concept

[12:55] It’s not magic; it’s your intention

[14:19] An empowered leader looks like this

[17:30] 3 questions to start incorporating positivity in your life

[20:43] My big “why”

[22:32] Outro

Where to find me:

Website: www.embracethelead.com

Facebook: facebook.com/embracethelead

IG: instagram.com/embracethelead

#1 - What Is The Business Of Happy?

Fri, 30 Oct 2020 11:00:00 -0400

I’m so excited to start this journey with all of you and I’m grateful that you are willing to listen and find happiness and fulfillment. In this episode, I share with you the reasons why this podcast exists. Understandably, I know that we all are very busy individuals, but it’s important to take time to focus on yourself. And this is one of the goals of this podcast --- find time for yourself. I share with you my passion, my story, and why I am doing this. Enjoy!

Show notes:

[0:00] Intro

[0:58] Today’s podcast topic and next week’s teaser

[1:31] What’s the purpose of this podcast?

[2:41] Tools and tips to find purpose

[4:50] Quick storytime

[7:59] Dentistry to me: science and artistry

[9:00] How I sacrificed my 20’s

[12:36] The way out: my wake up call

[18:03] Can you marry purpose and fulfillment?

[18:17] My goal for this podcast

[21:39] Thank you for being brave

[23:57] Outro

Where to find me:

Website: www.embracethelead.com

Facebook: facebook.com/embracethelead

IG: instagram.com/embracethelead

Trailer: Why Are We In The Business Of Happiness?

Fri, 23 Oct 2020 09:00:00 -0400

“When you feel good, you can do good.”

Welcome to The Business of Happiness podcast, a place where we can get together and listen to professionals, business owners, leaders, and entrepreneurs about their journey to finding true happiness. My goal is to help you, my soon to be listeners, to redefine success in order to fit our individual goals and passion. Join me as we embark on this beautiful journey of finding fulfillment and happiness.

[0:00] Intro

[0:40] Trailer episode

[1:30] My awakening

[2:30] The goal of and what to expect from The Business of Happiness

[3:12] Outro

Where to find me:

Website: www.embracethelead.com