Transcend the Story Fri, 13 Mar 2026 13:44:35 -0400 https://www.transcend-the-story.com en-us © 2026 Transcend the Story yes Support this Podcast 70e4eb2b-c4a9-52d1-861d-da09c358f327 Aaron W. Raby episodic false Transcend the Story helps you find inspiration and motivation to overcome the  limiting emotions, thoughts and behaviors that keep you from living your greatest purpose, reaching your full potential and creating a life you desire. Using interviews and storytelling, Transcend the Story shows how the conscious and unconscious thoughts we have keep us disconnected from our ability to hope, demonstrate resiliency, and live with courage.

]]> Buzzsprout (https://www.buzzsprout.com) Aaron W. Raby https://storage.buzzsprout.com/356ivdmp964thyanwxw34vtpuu9a?.jpg Transcend the Story Practicing Professional Patience Practicing Professional Patience What are the factors you use to determine whether you are ready for the next move in your career? Training, time in role, and certifications are only pieces of a bigger pie of factors to consider when driving your career over time. I think Professional Patience is the answer and there are 5 steps to practice patience in your career, and also keep moving forward towards the career you have always wanted!

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]]> What are the factors you use to determine whether you are ready for the next move in your career? Training, time in role, and certifications are only pieces of a bigger pie of factors to consider when driving your career over time. I think Professional Patience is the answer and there are 5 steps to practice patience in your career, and also keep moving forward towards the career you have always wanted!

Support the show

]]> Aaron W. Raby Buzzsprout-16020745 Wed, 30 Oct 2024 14:00:00 -0400 727 1 9 full false Building Resiliency in Kids Building Resiliency in Kids Did you ever feel like a setback was really hard to bounce back from? Did you feel that when you failed as a kid you wished there were adults there to help you recover? Kids need high expectations, opportunities to participate, and caring adult relationships to build resiliency. In this episode, I share my experiences with the 3 protective factors and how they helped me overcome obstacles in my life.


Protective Factors Resource Link: https://www.wested.org/resources/fostering-resiliency-in-kids-protective-factors-in-the-family-school-and-community/

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]]> Did you ever feel like a setback was really hard to bounce back from? Did you feel that when you failed as a kid you wished there were adults there to help you recover? Kids need high expectations, opportunities to participate, and caring adult relationships to build resiliency. In this episode, I share my experiences with the 3 protective factors and how they helped me overcome obstacles in my life.


Protective Factors Resource Link: https://www.wested.org/resources/fostering-resiliency-in-kids-protective-factors-in-the-family-school-and-community/

Support the show

]]> Aaron W. Raby Buzzsprout-15873883 Sat, 05 Oct 2024 15:00:00 -0400 708 1 8 full false Eliminating Learned Helplessness Eliminating Learned Helplessness Ever wonder why the skills and abilities of the people around you aren't getting better? You might be jumping in too soon and creating learned helplessness. In this episode I discuss how to create a safe environment for coaching and failing forward.

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]]> Ever wonder why the skills and abilities of the people around you aren't getting better? You might be jumping in too soon and creating learned helplessness. In this episode I discuss how to create a safe environment for coaching and failing forward.

Support the show

]]> Aaron W. Raby Buzzsprout-15824190 Thu, 26 Sep 2024 18:00:00 -0400 574 1 7 full false Make the Mundane Matter: Creating Consistent Outcomes for Work and Life Make the Mundane Matter: Creating Consistent Outcomes for Work and Life Do you struggle with discipline and planning? Have you always wanted to be able to be more proactive and accomplish goals consistently? In this episode I discuss how systems, programs, and projects work together to create consistent outcomes and discipline in your life. 

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]]> Do you struggle with discipline and planning? Have you always wanted to be able to be more proactive and accomplish goals consistently? In this episode I discuss how systems, programs, and projects work together to create consistent outcomes and discipline in your life. 

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]]> Aaron W. Raby Buzzsprout-15784521 Fri, 20 Sep 2024 07:00:00 -0400 823 1 6 full false Go The Distance! Go The Distance! Are you trying to run a marathon schedule everyday, when you should be running a series of  scheduled sprints with recovery? In this episode I discuss ways to approach your schedule and energy reserves like an athlete. More importantly where you set your finish line for the day determines how you show up for your friends, family, and community each and everyday.

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]]> Are you trying to run a marathon schedule everyday, when you should be running a series of  scheduled sprints with recovery? In this episode I discuss ways to approach your schedule and energy reserves like an athlete. More importantly where you set your finish line for the day determines how you show up for your friends, family, and community each and everyday.

Support the show

]]> Aaron W. Raby Buzzsprout-15738694 Wed, 11 Sep 2024 21:00:00 -0400 857 1 5 full false Confidence, Competence, and Ego Oh My! Confidence, Competence, and Ego Oh My! Do you ever feel like an imposter? Do you struggle understanding where to even start when it comes to potential? In this episode I talk about how confidence, competence, and ego play a role in your ability to evaluate the stories you tell yourself that limit your full potential!

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]]> Do you ever feel like an imposter? Do you struggle understanding where to even start when it comes to potential? In this episode I talk about how confidence, competence, and ego play a role in your ability to evaluate the stories you tell yourself that limit your full potential!

Support the show

]]> Aaron W. Raby Buzzsprout-15691810 Tue, 03 Sep 2024 21:00:00 -0400 908 1 4 full false To Change or Not to Change, That is the Opportunity! To Change or Not to Change, That is the Opportunity! Ever wonder why change is hard? Specifically how to form new habits? In this episode I share how environmental changes and mindset affect our level of motivation to change and adjust behaviors. I hear frequently, I want things to change but I don't want to have to change. The three things you have control over and will have the biggest impact on your ability to change or form new habits are Attitude, Aptitude, and Accountability.

Resource Links

Calm Article
https://www.calm.com/blog/how-long-does-it-take-to-create-a-habit

European Journal of Social Psychology-How are habits formed: Modelling habit formation in the real world
https://onlinelibrary.wiley.com/doi/10.1002/ejsp.674

Support the show

]]> Ever wonder why change is hard? Specifically how to form new habits? In this episode I share how environmental changes and mindset affect our level of motivation to change and adjust behaviors. I hear frequently, I want things to change but I don't want to have to change. The three things you have control over and will have the biggest impact on your ability to change or form new habits are Attitude, Aptitude, and Accountability.

Resource Links

Calm Article
https://www.calm.com/blog/how-long-does-it-take-to-create-a-habit

European Journal of Social Psychology-How are habits formed: Modelling habit formation in the real world
https://onlinelibrary.wiley.com/doi/10.1002/ejsp.674

Support the show

]]> Aaron W. Raby Buzzsprout-15615459 Wed, 28 Aug 2024 21:00:00 -0400 804 1 3 full false Life is a Risky Business Life is a Risky Business Taking risks is not normal. In fact your brain is wired to avoid them. In this episode I discuss how Identify Inaction Immediately. This will help you create "I will" statements that can develop the habit of taking more risks.

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]]> Taking risks is not normal. In fact your brain is wired to avoid them. In this episode I discuss how Identify Inaction Immediately. This will help you create "I will" statements that can develop the habit of taking more risks.

Support the show

]]> Aaron W. Raby Buzzsprout-15615337 Wed, 21 Aug 2024 20:00:00 -0400 612 1 2 full false It's About TIME! It's About TIME! Time is a an incredible gift that we can give each other. In my introductory episode, I talk about starting this podcast and how my father gave me the greatest gift you can give someone, the perspective of time.

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]]> Time is a an incredible gift that we can give each other. In my introductory episode, I talk about starting this podcast and how my father gave me the greatest gift you can give someone, the perspective of time.

Support the show

]]> Aaron W. Raby Buzzsprout-15561083 Tue, 13 Aug 2024 09:00:00 -0400 862 1 1 full false