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  <title>Align Your Mind</title>

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  <copyright>© 2026 Align Your Mind</copyright>
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  <itunes:author>Chelsea Tanner</itunes:author>
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  <description><![CDATA[<p>Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!</p>]]></description>
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    <itunes:title>The Mindset Behind a Portfolio Career</itunes:title>
    <title>The Mindset Behind a Portfolio Career</title>
    <itunes:summary><![CDATA[In this episode, we talk about what it takes (mentally/emotionally) to have a portfolio career in music. AND why it goes against what we are sometimes taught in music school.  Register for the workshop! June 20th, 2026 : chelseatanner.kit.com/portfoliomusicianmindset If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about what it takes (mentally/emotionally) to have a portfolio career in music. AND why it goes against what we are sometimes taught in music school. </p><p>Register for the workshop! June 20th, 2026 : <a href='http://chelseatanner.kit.com/portfoliomusicianmindset'>chelseatanner.kit.com/portfoliomusicianmindset</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about what it takes (mentally/emotionally) to have a portfolio career in music. AND why it goes against what we are sometimes taught in music school. </p><p>Register for the workshop! June 20th, 2026 : <a href='http://chelseatanner.kit.com/portfoliomusicianmindset'>chelseatanner.kit.com/portfoliomusicianmindset</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 15 Jun 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1909</itunes:duration>
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    <itunes:title>Compare and Despair</itunes:title>
    <title>Compare and Despair</title>
    <itunes:summary><![CDATA[In this episode, we talk about compare and despair. It was an episode inspired by someone I coached the other day seeming to think that everyone had it "easier" than they did... Let's chat about it...  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are inte...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about compare and despair. It was an episode inspired by someone I coached the other day seeming to think that everyone had it &quot;easier&quot; than they did... Let&apos;s chat about it... </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about compare and despair. It was an episode inspired by someone I coached the other day seeming to think that everyone had it &quot;easier&quot; than they did... Let&apos;s chat about it... </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 08 Jun 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1502</itunes:duration>
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    <itunes:title>Why believing in yourself is easier... </itunes:title>
    <title>Why believing in yourself is easier... </title>
    <itunes:summary><![CDATA[In this episode, we talk about why it is actually harder to not believe in yourself... This is counterintuitive and more big-picture, but you'll want to hear why. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about why it is actually harder to not believe in yourself... This is counterintuitive and more big-picture, but you&apos;ll want to hear why.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about why it is actually harder to not believe in yourself... This is counterintuitive and more big-picture, but you&apos;ll want to hear why.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 01 Jun 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1275</itunes:duration>
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    <itunes:title>A Major Practice Breakthrough... </itunes:title>
    <title>A Major Practice Breakthrough... </title>
    <itunes:summary><![CDATA[In this episode, I talk about a major practice breakthrough one of my clients had this week. We talk about the idea of hosting our own practice time instead of feeling like a guest... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about a major practice breakthrough one of my clients had this week. We talk about the idea of hosting our own practice time instead of feeling like a guest...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about a major practice breakthrough one of my clients had this week. We talk about the idea of hosting our own practice time instead of feeling like a guest...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 25 May 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1114</itunes:duration>
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    <itunes:title>The Shame Backpack</itunes:title>
    <title>The Shame Backpack</title>
    <itunes:summary><![CDATA[In this episode, we talk about the shame backpack: what it is, and how to put it down... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the shame backpack: what it is, and how to put it down...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the shame backpack: what it is, and how to put it down...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 17 May 2026 23:00:00 -0700</pubDate>
    <itunes:duration>1654</itunes:duration>
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    <itunes:title>Lessons I Learned from My Mom 💕</itunes:title>
    <title>Lessons I Learned from My Mom 💕</title>
    <itunes:summary><![CDATA[Happy Mother's Day!! Paying homage to my mom this week with some of the lessons I learned from her. Some were explicitly taught, and some were learned by example. Either way, y'all gotta hear them. They're so good!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. I...]]></itunes:summary>
    <description><![CDATA[<p>Happy Mother&apos;s Day!! Paying homage to my mom this week with some of the lessons I learned from her. Some were explicitly taught, and some were learned by example. Either way, y&apos;all gotta hear them. They&apos;re so good! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Happy Mother&apos;s Day!! Paying homage to my mom this week with some of the lessons I learned from her. Some were explicitly taught, and some were learned by example. Either way, y&apos;all gotta hear them. They&apos;re so good! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 11 May 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1159</itunes:duration>
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    <itunes:title>The Self-Talk Episode</itunes:title>
    <title>The Self-Talk Episode</title>
    <itunes:summary><![CDATA[In this episode, we talk about self-talk. Why it's URGENT to do something about it if it's not serving you.  What to do instead.   How it can change your life...  Register for the Self-Talk Workshop   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about self-talk.</p><p>Why it&apos;s URGENT to do something about it if it&apos;s not serving you. </p><p>What to do instead.  </p><p>How it can change your life... </p><p><a href='https://chelseatanner.kit.com/selftalkworkshop'>Register for the Self-Talk Workshop</a></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about self-talk.</p><p>Why it&apos;s URGENT to do something about it if it&apos;s not serving you. </p><p>What to do instead.  </p><p>How it can change your life... </p><p><a href='https://chelseatanner.kit.com/selftalkworkshop'>Register for the Self-Talk Workshop</a></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <pubDate>Sun, 03 May 2026 23:00:00 -0700</pubDate>
    <itunes:duration>2395</itunes:duration>
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    <itunes:title>A Case for Possibility</itunes:title>
    <title>A Case for Possibility</title>
    <itunes:summary><![CDATA[In this episode, we talk about the case for creating so much desire through possibility that fear and self-punishment become a thing of the past... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatan...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the case for creating so much desire through possibility that fear and self-punishment become a thing of the past...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the case for creating so much desire through possibility that fear and self-punishment become a thing of the past...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 26 Apr 2026 21:00:00 -0700</pubDate>
    <itunes:duration>1842</itunes:duration>
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  <item>
    <itunes:title>Work/Life Balance for Musicians?</itunes:title>
    <title>Work/Life Balance for Musicians?</title>
    <itunes:summary><![CDATA[In this episode, I talk about work/life balance as a musician. Not as a prescription, but as a way of being so things feel more in control and balanced no matter what work or life throw at you. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in wor...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about work/life balance as a musician. Not as a prescription, but as a way of being so things feel more in control and balanced no matter what work or life throw at you.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about work/life balance as a musician. Not as a prescription, but as a way of being so things feel more in control and balanced no matter what work or life throw at you.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <pubDate>Mon, 20 Apr 2026 02:00:00 -0700</pubDate>
    <itunes:duration>1894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Pillars of Self-Sabotage</itunes:title>
    <title>The Pillars of Self-Sabotage</title>
    <itunes:summary><![CDATA[In this episode, we talk about the signs to look out for when identifying self-sabotage...  Want the antidote?  Join me April 18, 2026 for a class on how to get rid of self-sabotage for good...  Click here to register! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the signs to look out for when identifying self-sabotage... </p><p>Want the antidote? </p><p>Join me April 18, 2026 for a class on how to get rid of self-sabotage for good... </p><p><a href='https://chelseatanner.kit.com/sabotage'>Click here to register!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the signs to look out for when identifying self-sabotage... </p><p>Want the antidote? </p><p>Join me April 18, 2026 for a class on how to get rid of self-sabotage for good... </p><p><a href='https://chelseatanner.kit.com/sabotage'>Click here to register!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 12 Apr 2026 22:00:00 -0700</pubDate>
    <itunes:duration>1286</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>What a Joshua Tree taught me about letting go...</itunes:title>
    <title>What a Joshua Tree taught me about letting go...</title>
    <itunes:summary><![CDATA[In this episode, we talk about what we need to let go of in order to grow... even when it's hard.   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about what we need to let go of in order to grow... even when it&apos;s hard.</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about what we need to let go of in order to grow... even when it&apos;s hard.</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xrxjtnjm5j0pp0yavcoftt82hkxz?.jpg" />
    <itunes:author></itunes:author>
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    <pubDate>Sun, 05 Apr 2026 22:00:00 -0700</pubDate>
    <itunes:duration>1405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being wrong can change your life.</itunes:title>
    <title>Being wrong can change your life.</title>
    <itunes:summary><![CDATA[In this episode, I talk about the willingness to be wrong about things. It is more freeing than you think and often leads to SO much more growth.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelse...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about the willingness to be wrong about things. It is more freeing than you think and often leads to SO much more growth. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about the willingness to be wrong about things. It is more freeing than you think and often leads to SO much more growth. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/18932770-being-wrong-can-change-your-life.mp3" length="20981999" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 30 Mar 2026 12:00:00 -0700</pubDate>
    <itunes:duration>1746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Imaginary Club</itunes:title>
    <title>The Imaginary Club</title>
    <itunes:summary><![CDATA[We all think there's an "elite" club of musicians, one that we aren't in... We self select out of this made-up group and it has a big effect on how we operate in our day to day and what we think is possible for ourselves. Listen to hear a new perspective on it... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts...]]></itunes:summary>
    <description><![CDATA[<p>We all think there&apos;s an &quot;elite&quot; club of musicians, one that we aren&apos;t in... We self select out of this made-up group and it has a big effect on how we operate in our day to day and what we think is possible for ourselves. Listen to hear a new perspective on it...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>We all think there&apos;s an &quot;elite&quot; club of musicians, one that we aren&apos;t in... We self select out of this made-up group and it has a big effect on how we operate in our day to day and what we think is possible for ourselves. Listen to hear a new perspective on it...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/18890553-the-imaginary-club.mp3" length="13791893" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 22 Mar 2026 22:00:00 -0700</pubDate>
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Feelings Menu</itunes:title>
    <title>Feelings Menu</title>
    <itunes:summary><![CDATA[In this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course).  How to Calm Your Nervous System Feelings List If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course). </p><p><a href='https://chelseatanner.kit.com/nervoussystem'>How to Calm Your Nervous System</a></p><p><a href='https://chelseatanner.kit.com/0902b3c9bc'>Feelings List</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course). </p><p><a href='https://chelseatanner.kit.com/nervoussystem'>How to Calm Your Nervous System</a></p><p><a href='https://chelseatanner.kit.com/0902b3c9bc'>Feelings List</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/18851931-feelings-menu.mp3" length="12097580" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 16 Mar 2026 00:00:00 -0700</pubDate>
    <itunes:duration>1006</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Chalamet Dabacle</itunes:title>
    <title>The Chalamet Dabacle</title>
    <itunes:summary><![CDATA[So, we've all seen the Timothée Chalamet video where he says nobody cares about ballet or opera. I have some cents to add, but mostly it's about empowering ourselves as artists. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelse...]]></itunes:summary>
    <description><![CDATA[<p>So, we&apos;ve all seen the Timothée Chalamet video where he says nobody cares about ballet or opera. I have some cents to add, but mostly it&apos;s about empowering ourselves as artists.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>So, we&apos;ve all seen the Timothée Chalamet video where he says nobody cares about ballet or opera. I have some cents to add, but mostly it&apos;s about empowering ourselves as artists.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/18813689-the-chalamet-dabacle.mp3" length="8424047" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 09 Mar 2026 00:00:00 -0700</pubDate>
    <itunes:duration>699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Choose Yourself</itunes:title>
    <title>Choose Yourself</title>
    <itunes:summary><![CDATA[In this episode, we chat about what it means to choose yourself in the face of failure, setbacks, and not being chosen by others. Check out Self-Coaching for Musicians! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we chat about what it means to choose yourself in the face of failure, setbacks, and not being chosen by others.</p><p><a href='https://chelseatanner.kit.com/self-coaching2026'><b>Check out Self-Coaching for Musicians!</b></a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we chat about what it means to choose yourself in the face of failure, setbacks, and not being chosen by others.</p><p><a href='https://chelseatanner.kit.com/self-coaching2026'><b>Check out Self-Coaching for Musicians!</b></a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 02 Mar 2026 00:00:00 -0800</pubDate>
    <itunes:duration>1322</itunes:duration>
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  <item>
    <itunes:title>What we can learn from the Olympics...</itunes:title>
    <title>What we can learn from the Olympics...</title>
    <itunes:summary><![CDATA[In this episode, I talk about figure skating, the two case studies of Alysa Liu and Ilia Malinin, the importance of coaches, and more!  Self-Coaching For Musicians (Feb 28th at Noon Pacific) Register Here   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about figure skating, the two case studies of Alysa Liu and Ilia Malinin, the importance of coaches, and more! </p><p><b>Self-Coaching For Musicians (Feb 28th at Noon Pacific)</b></p><p><a href='https://chelseatanner.kit.com/self-coaching2026'>Register Here</a></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about figure skating, the two case studies of Alysa Liu and Ilia Malinin, the importance of coaches, and more! </p><p><b>Self-Coaching For Musicians (Feb 28th at Noon Pacific)</b></p><p><a href='https://chelseatanner.kit.com/self-coaching2026'>Register Here</a></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 23 Feb 2026 00:00:00 -0800</pubDate>
    <itunes:duration>1784</itunes:duration>
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  <item>
    <itunes:title>Shame, Self-Witnessing, and Self-Monitoring... And how to stop it.</itunes:title>
    <title>Shame, Self-Witnessing, and Self-Monitoring... And how to stop it.</title>
    <itunes:summary><![CDATA[In this episode, I talk about how we witness ourselves. We can do this through shame or love, but we aren't taught to distinguish the two.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about how we witness ourselves. We can do this through shame or love, but we aren&apos;t taught to distinguish the two. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about how we witness ourselves. We can do this through shame or love, but we aren&apos;t taught to distinguish the two. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 16 Feb 2026 10:00:00 -0800</pubDate>
    <itunes:duration>1431</itunes:duration>
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  <item>
    <itunes:title>Choose Your Thoughts</itunes:title>
    <title>Choose Your Thoughts</title>
    <itunes:summary><![CDATA[In this episode, I talk about what it means to choose your thoughts. I offer some unintentional ones I’ve experienced recently concerning a recent audition and how important coaching has been to watch them and move forward quickly.  Interested in coaching? Click here to sign up for a preliminary call If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTub...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about what it means to choose your thoughts. I offer some unintentional ones I’ve experienced recently concerning a recent audition and how important coaching has been to watch them and move forward quickly. </p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Click here to sign up for a preliminary call</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about what it means to choose your thoughts. I offer some unintentional ones I’ve experienced recently concerning a recent audition and how important coaching has been to watch them and move forward quickly. </p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Click here to sign up for a preliminary call</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 08 Feb 2026 21:00:00 -0800</pubDate>
    <itunes:duration>1740</itunes:duration>
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  <item>
    <itunes:title>A letter to artists when the world is on fire...</itunes:title>
    <title>A letter to artists when the world is on fire...</title>
    <itunes:summary><![CDATA[In this episode, I offer some perspectives for musicians, educators, and artists during this incredibly difficult time in the world.  Join me this Saturday for a class on How to Calm Your Nervous System (January 31, 2026 at Noon Pacific) Sign Up Here If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I offer some perspectives for musicians, educators, and artists during this incredibly difficult time in the world. </p><p>Join me this Saturday for a class on How to Calm Your Nervous System (January 31, 2026 at Noon Pacific)</p><p><a href='https://chelseatanner.kit.com/nervoussystem'>Sign Up Here</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I offer some perspectives for musicians, educators, and artists during this incredibly difficult time in the world. </p><p>Join me this Saturday for a class on How to Calm Your Nervous System (January 31, 2026 at Noon Pacific)</p><p><a href='https://chelseatanner.kit.com/nervoussystem'>Sign Up Here</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 26 Jan 2026 20:00:00 -0800</pubDate>
    <itunes:duration>581</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Mental Fitness with Rusty Holmes</itunes:title>
    <title>Mental Fitness with Rusty Holmes</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks with Rusty Holmes a fellow Mindset Coach and UT Austin grad. They talk all about mental fitness, the importance of it, and some steps to start your mental fitness journey. Find Rusty on IG: @rustyholmeshorn If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Commu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks with Rusty Holmes a fellow Mindset Coach and UT Austin grad. They talk all about mental fitness, the importance of it, and some steps to start your mental fitness journey.</p><p>Find Rusty on IG: <a href='https://www.instagram.com/rustyholmeshorn/'>@rustyholmeshorn</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks with Rusty Holmes a fellow Mindset Coach and UT Austin grad. They talk all about mental fitness, the importance of it, and some steps to start your mental fitness journey.</p><p>Find Rusty on IG: <a href='https://www.instagram.com/rustyholmeshorn/'>@rustyholmeshorn</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 12 Jan 2026 00:00:00 -0800</pubDate>
    <itunes:duration>3941</itunes:duration>
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  </item>
  <item>
    <itunes:title>Revisiting Self-Acceptance</itunes:title>
    <title>Revisiting Self-Acceptance</title>
    <itunes:summary><![CDATA[In this episode, we talk about self-acceptance and revisit an episode from 2021. She really did know what she was talking about. This is the 5 year anniversary of this podcast and I want to thank you all for being here. It's been a blast! Here's to an amazing year! 🥂 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podc...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about self-acceptance and revisit an episode from 2021. She really did know what she was talking about. This is the 5 year anniversary of this podcast and I want to thank you all for being here. It&apos;s been a blast! Here&apos;s to an amazing year! 🥂</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about self-acceptance and revisit an episode from 2021. She really did know what she was talking about. This is the 5 year anniversary of this podcast and I want to thank you all for being here. It&apos;s been a blast! Here&apos;s to an amazing year! 🥂</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 05 Jan 2026 00:00:00 -0800</pubDate>
    <itunes:duration>951</itunes:duration>
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  <item>
    <itunes:title>The difference between hard work and hustle</itunes:title>
    <title>The difference between hard work and hustle</title>
    <itunes:summary><![CDATA[In this episode, I talk about when discomfort is required. Being uncomfortable comes with the territory of being a musician. But how we handle discomfort is what dictates whether we feel like we're hustling or just putting in some good hard work. Apply this to ALL of your 2026 goals! Work with me! https://calendly.com/chelseatanner/preliminarycall If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coachi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about when discomfort is required. Being uncomfortable comes with the territory of being a musician. But <em>how</em> we handle discomfort is what dictates whether we feel like we&apos;re hustling or just putting in some good hard work. Apply this to ALL of your 2026 goals!</p><p>Work with me! https://calendly.com/chelseatanner/preliminarycall</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about when discomfort is required. Being uncomfortable comes with the territory of being a musician. But <em>how</em> we handle discomfort is what dictates whether we feel like we&apos;re hustling or just putting in some good hard work. Apply this to ALL of your 2026 goals!</p><p>Work with me! https://calendly.com/chelseatanner/preliminarycall</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 21 Dec 2025 22:00:00 -0800</pubDate>
    <itunes:duration>1541</itunes:duration>
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  <item>
    <itunes:title>Be Willing to Fall on Your Face (and other insights) with Robert Bosworth</itunes:title>
    <title>Be Willing to Fall on Your Face (and other insights) with Robert Bosworth</title>
    <itunes:summary><![CDATA[In this episode, we talk to Robert Bosworth, Trained Musician. You may have seen his amazing instagram account @robert.bosworth.music that brings so much levity to the music world. We talk about our approaches to teaching, mindsets that are amazing as a student (and you should totally borrow them), and discuss how we used to bother our friends in practice rooms. Listen in for some inspiration!    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it!...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk to Robert Bosworth, Trained Musician. You may have seen his amazing instagram account <a href='https://www.instagram.com/robert.bosworth.music/'>@robert.bosworth.music</a> that brings so much levity to the music world. We talk about our approaches to teaching, mindsets that are amazing as a student (and you should totally borrow them), and discuss how we used to bother our friends in practice rooms. Listen in for some inspiration! </p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk to Robert Bosworth, Trained Musician. You may have seen his amazing instagram account <a href='https://www.instagram.com/robert.bosworth.music/'>@robert.bosworth.music</a> that brings so much levity to the music world. We talk about our approaches to teaching, mindsets that are amazing as a student (and you should totally borrow them), and discuss how we used to bother our friends in practice rooms. Listen in for some inspiration! </p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 15 Dec 2025 00:00:00 -0800</pubDate>
    <itunes:duration>3896</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>How coaching found me at exactly the right time...</itunes:title>
    <title>How coaching found me at exactly the right time...</title>
    <itunes:summary><![CDATA[I've shared bits and pieces on the podcast before, but this the whole story. It's a story I've been scared to share before, but I think it's important to tell you all why coaching means so much to me and how life-changing it can be.   The pod that changed my life: UnF*ck Your Brain by Kara Loewentheil If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Ch...]]></itunes:summary>
    <description><![CDATA[<p>I&apos;ve shared bits and pieces on the podcast before, but this the whole story. It&apos;s a story I&apos;ve been scared to share before, but I think it&apos;s important to tell you all why coaching means so much to me and how life-changing it can be.</p><p><br/></p><p>The pod that changed my life: UnF*ck Your Brain by Kara Loewentheil</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>I&apos;ve shared bits and pieces on the podcast before, but this the whole story. It&apos;s a story I&apos;ve been scared to share before, but I think it&apos;s important to tell you all why coaching means so much to me and how life-changing it can be.</p><p><br/></p><p>The pod that changed my life: UnF*ck Your Brain by Kara Loewentheil</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 08 Dec 2025 21:00:00 -0800</pubDate>
    <itunes:duration>1857</itunes:duration>
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  <item>
    <itunes:title>Overcoming Apathy: The Dream Killer</itunes:title>
    <title>Overcoming Apathy: The Dream Killer</title>
    <itunes:summary><![CDATA[In this episode, we talk about why apathy happens, what to do when it does, and how to sit through big emotions that may be creating this apathy. This is something that kills more dreams than any failure does...  How to Process an Emotion Interested in coaching? Book a preliminary call! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about why apathy happens, what to do when it does, and how to sit through big emotions that may be creating this apathy. This is something that kills more dreams than any failure does... </p><p><a href='https://youtu.be/hF44T1Px2UM?si=LqIhq-xA0MHuIy6r'>How to Process an Emotion</a></p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a preliminary call!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about why apathy happens, what to do when it does, and how to sit through big emotions that may be creating this apathy. This is something that kills more dreams than any failure does... </p><p><a href='https://youtu.be/hF44T1Px2UM?si=LqIhq-xA0MHuIy6r'>How to Process an Emotion</a></p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a preliminary call!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 16:00:00 -0800</pubDate>
    <itunes:duration>939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why &quot;done&quot; is better than &quot;perfect&quot; (but is it really?!)</itunes:title>
    <title>Why &quot;done&quot; is better than &quot;perfect&quot; (but is it really?!)</title>
    <itunes:summary><![CDATA[In this episode, we talk about perfectionism and why it's hard to break out of that in every cateogry of our life as classical musicians.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner....]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about perfectionism and why it&apos;s hard to break out of that in every cateogry of our life as classical musicians. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about perfectionism and why it&apos;s hard to break out of that in every cateogry of our life as classical musicians. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 14 Jul 2025 00:00:00 -0700</pubDate>
    <itunes:duration>970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Trusting the Process (Isn&#39;t About the Process)</itunes:title>
    <title>Trusting the Process (Isn&#39;t About the Process)</title>
    <itunes:summary><![CDATA[In this episode, I talk about how trusting the process isn't about the process. It's about the trust. SO many thoughts about this - I think it's one of my favorite episodes... If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea,...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about how trusting the process isn&apos;t about the process. It&apos;s about the trust. SO many thoughts about this - I think it&apos;s one of my favorite episodes...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about how trusting the process isn&apos;t about the process. It&apos;s about the trust. SO many thoughts about this - I think it&apos;s one of my favorite episodes...</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 22 Jun 2025 21:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1423189/17361731/transcript" type="text/html" />
    <itunes:duration>1306</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>Audition Prep: Borrowing from your future self</itunes:title>
    <title>Audition Prep: Borrowing from your future self</title>
    <itunes:summary><![CDATA[In this episode, we have part 4/4 in the Audition prep series. This one is all about questioning, who do I want to be? And becoming that person ahead of the material things happening around you (like winning an audition). YouTube Link: https://youtu.be/5AhuglUePm4 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcast...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we have part 4/4 in the Audition prep series. This one is all about questioning, <em>who do I want to be? </em>And becoming that person ahead of the material things happening around you (like winning an audition).</p><p>YouTube Link: https://youtu.be/5AhuglUePm4</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we have part 4/4 in the Audition prep series. This one is all about questioning, <em>who do I want to be? </em>And becoming that person ahead of the material things happening around you (like winning an audition).</p><p>YouTube Link: https://youtu.be/5AhuglUePm4</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 15 Jun 2025 21:00:00 -0700</pubDate>
    <itunes:duration>1166</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Audition Prep: Small moments before, during, and after</itunes:title>
    <title>Audition Prep: Small moments before, during, and after</title>
    <itunes:summary><![CDATA[This is part 3 in the audition prep series! I did a livestream in my Skool Community in December and this is an edited down version. If you want the video with a visual component where I draw out this plan - Click here!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has end...]]></itunes:summary>
    <description><![CDATA[<p>This is part 3 in the audition prep series! I did a livestream in my Skool Community in December and this is an edited down version. If you want the video with a visual component where I draw out this plan - <a href='https://youtu.be/jdEjGjqbuCo'>Click here! </a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This is part 3 in the audition prep series! I did a livestream in my Skool Community in December and this is an edited down version. If you want the video with a visual component where I draw out this plan - <a href='https://youtu.be/jdEjGjqbuCo'>Click here! </a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <pubDate>Thu, 29 May 2025 20:00:00 -0700</pubDate>
    <itunes:duration>1212</itunes:duration>
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    <itunes:title>Audition Prep: Self-sabotage, changing your mind, and practice plans.</itunes:title>
    <title>Audition Prep: Self-sabotage, changing your mind, and practice plans.</title>
    <itunes:summary><![CDATA[Part two of the audition prep series! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>Part two of the audition prep series!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Part two of the audition prep series!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 19 May 2025 12:00:00 -0700</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Audition Prep: Macro Beliefs</itunes:title>
    <title>Audition Prep: Macro Beliefs</title>
    <itunes:summary><![CDATA[In this episode, I talk about overarching beliefs you have about yourself in relation to auditions. This stuff is SO worth investigating! This is a livestream I did for the community in December, and thought the world should hear it! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about overarching beliefs you have about yourself in relation to auditions. This stuff is SO worth investigating! This is a livestream I did for the community in December, and thought the world should hear it!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about overarching beliefs you have about yourself in relation to auditions. This stuff is SO worth investigating! This is a livestream I did for the community in December, and thought the world should hear it!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/17141274-audition-prep-macro-beliefs.mp3" length="15949524" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 11 May 2025 21:00:00 -0700</pubDate>
    <itunes:duration>1327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Summer Studio ☀️</itunes:title>
    <title>The Summer Studio ☀️</title>
    <itunes:summary><![CDATA[Info about the Summer Studio: https://www.chelseatanner.com/summer-studio In this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in wo...]]></itunes:summary>
    <description><![CDATA[<p>Info about the Summer Studio: https://www.chelseatanner.com/summer-studio</p><p>In this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Info about the Summer Studio: https://www.chelseatanner.com/summer-studio</p><p>In this episode, I say that the summer studio is 10 weeks. It is only 6! Check out the website link above for more info!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/17049538-the-summer-studio.mp3" length="13110103" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 27 Apr 2025 22:00:00 -0700</pubDate>
    <itunes:duration>1090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Done is better than perfect...</itunes:title>
    <title>Done is better than perfect...</title>
    <itunes:summary><![CDATA[In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning!  On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect...   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Boo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning! </p><p>On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect...</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I read an old blog post from 2019 (from a past Chelsea who had a BIG realization about planning...). And honestly, the message still hits home with me, same info new me, new levels of learning! </p><p>On brand for the episode- I thought this uploaded several days ago... Better late than never! And done is better than perfect...</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/17019087-done-is-better-than-perfect.mp3" length="12240245" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sat, 26 Apr 2025 22:00:00 -0700</pubDate>
    <itunes:duration>1017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When teachers are discouraging... how to handle it!</itunes:title>
    <title>When teachers are discouraging... how to handle it!</title>
    <itunes:summary><![CDATA[This is a sensitive topic with lots of nuance.  Here's a YouTube video about the same topic for more insight into some of what we covered in the podcast. Click Here   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, ple...]]></itunes:summary>
    <description><![CDATA[<p>This is a sensitive topic with lots of nuance. </p><p>Here&apos;s a YouTube video about the same topic for more insight into some of what we covered in the podcast. <a href='https://youtu.be/HL7HwoUeM8c'>Click Here</a></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This is a sensitive topic with lots of nuance. </p><p>Here&apos;s a YouTube video about the same topic for more insight into some of what we covered in the podcast. <a href='https://youtu.be/HL7HwoUeM8c'>Click Here</a></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16892355-when-teachers-are-discouraging-how-to-handle-it.mp3" length="14396330" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 31 Mar 2025 12:00:00 -0700</pubDate>
    <itunes:duration>1197</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A reflection on over 90 episodes of Align Your Mind...</itunes:title>
    <title>A reflection on over 90 episodes of Align Your Mind...</title>
    <itunes:summary><![CDATA[This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening.  Resilience Workshop 3/29/25 more info in the link! https://chelseatanner.kit.com/resilienceworkshop If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Prelimina...]]></itunes:summary>
    <description><![CDATA[<p>This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening. </p><p>Resilience Workshop 3/29/25 more info in the link!</p><p>https://chelseatanner.kit.com/resilienceworkshop</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This podcast was inspired by me seeing that we have over 90 (?!) episodes. It goes into my own story with mindset work, my connection to the podcast, why it has taken different forms, etc. THANK YOU for being here and listening. </p><p>Resilience Workshop 3/29/25 more info in the link!</p><p>https://chelseatanner.kit.com/resilienceworkshop</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16850353-a-reflection-on-over-90-episodes-of-align-your-mind.mp3" length="15270602" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 24 Mar 2025 08:00:00 -0700</pubDate>
    <itunes:duration>1270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you care about what other people think?</itunes:title>
    <title>Do you care about what other people think?</title>
    <itunes:summary><![CDATA[In this episode, we talk about the judgments we hold about "caring." Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to "not care."  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the judgments we hold about &quot;caring.&quot; Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to &quot;not care.&quot; </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the judgments we hold about &quot;caring.&quot; Specifically about what other people think, why it is SO human and normal, and what to do instead of trying to &quot;not care.&quot; </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16804336-do-you-care-about-what-other-people-think.mp3" length="17430695" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 16 Mar 2025 23:00:00 -0700</pubDate>
    <itunes:duration>1450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Divine Dissatisfaction </itunes:title>
    <title>Divine Dissatisfaction </title>
    <itunes:summary><![CDATA[If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16768988-divine-dissatisfaction.mp3" length="12347438" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 20:00:00 -0700</pubDate>
    <itunes:duration>1026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pedagogy, Mindset, and the Classical Music Industry</itunes:title>
    <title>Pedagogy, Mindset, and the Classical Music Industry</title>
    <itunes:summary><![CDATA[This one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of "right and wrong." If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in w...]]></itunes:summary>
    <description><![CDATA[<p>This one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of &quot;right and wrong.&quot;</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This one is all about how we teach, how mindset plays into that on the part of the student and the teacher, AND how we should be facilitators of exploration, not prescribers of &quot;right and wrong.&quot;</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16722313-pedagogy-mindset-and-the-classical-music-industry.mp3" length="17750765" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16722313</guid>
    <pubDate>Sun, 02 Mar 2025 21:00:00 -0800</pubDate>
    <itunes:duration>1477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perfectionism through the lens of love </itunes:title>
    <title>Perfectionism through the lens of love </title>
    <itunes:summary><![CDATA[I wrote this inspired by Elizabeth Gilbert's Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :) https://elizabethgilbert.substack.com/ If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, p...]]></itunes:summary>
    <description><![CDATA[<p>I wrote this inspired by Elizabeth Gilbert&apos;s Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :)</p><p>https://elizabethgilbert.substack.com/</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>I wrote this inspired by Elizabeth Gilbert&apos;s Letters from Love practice. I read what I wrote and broke it down a bit further. Enjoy :)</p><p>https://elizabethgilbert.substack.com/</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 23 Feb 2025 21:00:00 -0800</pubDate>
    <itunes:duration>1490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Self-Love Journey ❤️</itunes:title>
    <title>My Self-Love Journey ❤️</title>
    <itunes:summary><![CDATA[My journey with coaching is one of self-love. You are the longest relationship you'll ever have. If you'd like to make it a better one, listen up!  Sending you all love :)  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with C...]]></itunes:summary>
    <description><![CDATA[<p>My journey with coaching is one of self-love. You are the longest relationship you&apos;ll ever have. If you&apos;d like to make it a better one, listen up! </p><p>Sending you all love :) </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>My journey with coaching is one of self-love. You are the longest relationship you&apos;ll ever have. If you&apos;d like to make it a better one, listen up! </p><p>Sending you all love :) </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 22:00:00 -0800</pubDate>
    <itunes:duration>1786</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rollerblading and Flute Playing (an episode about self-trust)</itunes:title>
    <title>Rollerblading and Flute Playing (an episode about self-trust)</title>
    <itunes:summary><![CDATA[Listen to find out why I think I might be better at rollerblading than playing the flute (I'm almost not joking... 😅). This is really about how to bring self-trust into your practice room. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working ...]]></itunes:summary>
    <description><![CDATA[<p>Listen to find out why I think I might be better at rollerblading than playing the flute (I&apos;m almost not joking... 😅). This is really about how to bring self-trust into your practice room.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Listen to find out why I think I might be better at rollerblading than playing the flute (I&apos;m almost not joking... 😅). This is really about how to bring self-trust into your practice room.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 09 Feb 2025 21:00:00 -0800</pubDate>
    <itunes:duration>804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>🪴The Plant Metaphor (transform your outlook on growth in 10 mins) </itunes:title>
    <title>🪴The Plant Metaphor (transform your outlook on growth in 10 mins) </title>
    <itunes:summary><![CDATA[Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :) If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.c...]]></itunes:summary>
    <description><![CDATA[<p>Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :)</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Your plant is your playing. What kind of environment are you creating for your abilities to grow?? This what we talk about this week! Enjoy :)</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 03 Feb 2025 11:00:00 -0800</pubDate>
    <itunes:duration>685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>How to stop being mean to yourself (the silly goose method)</itunes:title>
    <title>How to stop being mean to yourself (the silly goose method)</title>
    <itunes:summary><![CDATA[Hey Silly Geese :)  Let me know if you try this method!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>Hey Silly Geese :) <br/>Let me know if you try this method! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Hey Silly Geese :) <br/>Let me know if you try this method! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16542544-how-to-stop-being-mean-to-yourself-the-silly-goose-method.mp3" length="6801296" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Fri, 31 Jan 2025 19:00:00 -0800</pubDate>
    <itunes:duration>564</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Framing</itunes:title>
    <title>Framing</title>
    <itunes:summary><![CDATA[In this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;)  Substack: https://chelseatanner.substack.com/p/frames If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;)<br/><br/>Substack: https://chelseatanner.substack.com/p/frames</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about a recent trip to the Van Gogh Museum in Amsterdam, how we frame events in our lives, my story with how I framed my biggest failure, a microphone mishap, and more! Check it out ;)<br/><br/>Substack: https://chelseatanner.substack.com/p/frames</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16467052-framing.mp3" length="17875438" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 19 Jan 2025 21:00:00 -0800</pubDate>
    <itunes:duration>1487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do you know if you&#39;re a professional musician? (and does it matter??)</itunes:title>
    <title>How do you know if you&#39;re a professional musician? (and does it matter??)</title>
    <itunes:summary><![CDATA[In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people's definitions of "professional flutist" I don't fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :) If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people&apos;s definitions of &quot;professional flutist&quot; I don&apos;t fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :)</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I respond to a prompt from a Flute Facebook group that I saw. I had a lot of thoughts - and according to some people&apos;s definitions of &quot;professional flutist&quot; I don&apos;t fit the bill... Obviously I have a lot to say about this, so buckle up - all empowering thoughts, of course :)</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Fri, 17 Jan 2025 10:00:00 -0800</pubDate>
    <itunes:duration>985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Don&#39;t Tell Me I&#39;m Talented... </itunes:title>
    <title>Don&#39;t Tell Me I&#39;m Talented... </title>
    <itunes:summary><![CDATA[In this episode, I revisit my very FIRST blog post ever from 2019. I had just found coaching, and this was my first attempt at writing about the subject. Since then I haven't been able to shut up about it. 😂  Join the Align Your Mind Community  The original blog post: https://www.chelseatanner.com/post/don-t-tell-me-i-m-talented If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary C...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I revisit my very FIRST blog post ever from 2019. I had just found coaching, and this was my first attempt at writing about the subject. Since then I haven&apos;t been able to shut up about it. 😂<br/><br/>Join the <a href='https://www.skool.com/align-your-mind-5696/about'><b>Align Your Mind Community</b></a><br/><br/>The original blog post: https://www.chelseatanner.com/post/don-t-tell-me-i-m-talented</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I revisit my very FIRST blog post ever from 2019. I had just found coaching, and this was my first attempt at writing about the subject. Since then I haven&apos;t been able to shut up about it. 😂<br/><br/>Join the <a href='https://www.skool.com/align-your-mind-5696/about'><b>Align Your Mind Community</b></a><br/><br/>The original blog post: https://www.chelseatanner.com/post/don-t-tell-me-i-m-talented</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16385420-don-t-tell-me-i-m-talented.mp3" length="11261280" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 05 Jan 2025 21:00:00 -0800</pubDate>
    <itunes:duration>936</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Personal thoughts on goals for 2025</itunes:title>
    <title>Personal thoughts on goals for 2025</title>
    <itunes:summary><![CDATA[Some ramblings on goals and goal setting - my approach to goals moving forward and more!   If you're looking for a more tangible approach, I've got you.  Download my free Goal Setting Strategy Workbook here!  I'll also be uploading YouTube videos for the next 5 weeks or so on goals and goal-setting so you won't want to miss those! Subscribe to the YouTube Channel here!  Happy New Year! Thank you from the bottom of my heart for listening 🥂❤️ If you enjoyed this episode, or you have been enjoyi...]]></itunes:summary>
    <description><![CDATA[<p>Some ramblings on goals and goal setting - my approach to goals moving forward and more! <br/><br/>If you&apos;re looking for a more tangible approach, I&apos;ve got you. <br/><a href='https://chelseatanner.kit.com/339bc7991a'>Download my free Goal Setting Strategy Workbook here!</a><br/><br/>I&apos;ll also be uploading YouTube videos for the next 5 weeks or so on goals and goal-setting so you won&apos;t want to miss those!<a href='https://www.youtube.com/@chelseatanner'> Subscribe to the YouTube Channel here!</a><br/><br/>Happy New Year! Thank you from the bottom of my heart for listening 🥂❤️</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Some ramblings on goals and goal setting - my approach to goals moving forward and more! <br/><br/>If you&apos;re looking for a more tangible approach, I&apos;ve got you. <br/><a href='https://chelseatanner.kit.com/339bc7991a'>Download my free Goal Setting Strategy Workbook here!</a><br/><br/>I&apos;ll also be uploading YouTube videos for the next 5 weeks or so on goals and goal-setting so you won&apos;t want to miss those!<a href='https://www.youtube.com/@chelseatanner'> Subscribe to the YouTube Channel here!</a><br/><br/>Happy New Year! Thank you from the bottom of my heart for listening 🥂❤️</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 29 Dec 2024 23:00:00 -0800</pubDate>
    <itunes:duration>1399</itunes:duration>
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  </item>
  <item>
    <itunes:title>Expectations (during the holidays and beyond)</itunes:title>
    <title>Expectations (during the holidays and beyond)</title>
    <itunes:summary><![CDATA[Skool Community https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>Skool Community<br/>https://www.skool.com/align-your-mind-5696/about</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Skool Community<br/>https://www.skool.com/align-your-mind-5696/about</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Thu, 26 Dec 2024 00:00:00 -0800</pubDate>
    <itunes:duration>1020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rumination</itunes:title>
    <title>Rumination</title>
    <itunes:summary><![CDATA[In this episode, we talk about why rumination isn't essential for growth (and how it can actually be harmful!). Listen to find out how you can reroute these thought patterns in real time!  Join the Align Your Mind Skool Community: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review o...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about why rumination isn&apos;t essential for growth (and how it can actually be harmful!). Listen to find out how you can reroute these thought patterns in real time!<br/><br/>Join the Align Your Mind Skool Community:<br/>https://www.skool.com/align-your-mind-5696/about</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about why rumination isn&apos;t essential for growth (and how it can actually be harmful!). Listen to find out how you can reroute these thought patterns in real time!<br/><br/>Join the Align Your Mind Skool Community:<br/>https://www.skool.com/align-your-mind-5696/about</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16285067-rumination.mp3" length="9422742" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 15 Dec 2024 21:00:00 -0800</pubDate>
    <itunes:duration>783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Throwing Yourself into the Fire</itunes:title>
    <title>Throwing Yourself into the Fire</title>
    <itunes:summary><![CDATA[In this episode, we talk about the common advice of "throwing yourself into the fire."  Join the Skool Community  https://www.skool.com/align-your-mind-5696/about   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, pleas...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the common advice of &quot;throwing yourself into the fire.&quot;<br/><br/>Join the Skool Community <br/>https://www.skool.com/align-your-mind-5696/about<br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the common advice of &quot;throwing yourself into the fire.&quot;<br/><br/>Join the Skool Community <br/>https://www.skool.com/align-your-mind-5696/about<br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <pubDate>Sun, 08 Dec 2024 21:00:00 -0800</pubDate>
    <itunes:duration>680</itunes:duration>
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  </item>
  <item>
    <itunes:title>Deciding Ahead of Time</itunes:title>
    <title>Deciding Ahead of Time</title>
    <itunes:summary><![CDATA[This week we are talking about deciding how we are going to treat ourselves AFTER the audition.   AND if you're interested in joining the Skool community, it is open (for free forever) for the first 100 members!! So, run, don't walk!  Link to Skool: https://www.skool.com/align-your-mind-5696/about If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube C...]]></itunes:summary>
    <description><![CDATA[<p>This week we are talking about deciding how we are going to treat ourselves AFTER the audition. <br/><br/>AND if you&apos;re interested in joining the Skool community, it is open (for free forever) for the first 100 members!! So, run, don&apos;t walk!<br/><br/>Link to Skool: https://www.skool.com/align-your-mind-5696/about</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week we are talking about deciding how we are going to treat ourselves AFTER the audition. <br/><br/>AND if you&apos;re interested in joining the Skool community, it is open (for free forever) for the first 100 members!! So, run, don&apos;t walk!<br/><br/>Link to Skool: https://www.skool.com/align-your-mind-5696/about</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16204931-deciding-ahead-of-time.mp3" length="20746534" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 01 Dec 2024 21:00:00 -0800</pubDate>
    <itunes:duration>1726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sitting in the Ability Gap</itunes:title>
    <title>Sitting in the Ability Gap</title>
    <itunes:summary><![CDATA[In this episode, we discuss the beauty of every phase of your playing as a musician.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we discuss the beauty of every phase of your playing as a musician. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we discuss the beauty of every phase of your playing as a musician. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16168042-sitting-in-the-ability-gap.mp3" length="7193693" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 24 Nov 2024 21:00:00 -0800</pubDate>
    <itunes:duration>597</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;It was supposed to be worth it...&quot;</itunes:title>
    <title>&quot;It was supposed to be worth it...&quot;</title>
    <itunes:summary><![CDATA[In this episode, we talk about how your relationship with yourself directly affects your playing, your potential, and your well-being.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about how your relationship with yourself directly affects your playing, your potential, and your well-being. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about how your relationship with yourself directly affects your playing, your potential, and your well-being. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16043171-it-was-supposed-to-be-worth-it.mp3" length="14505071" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 03 Nov 2024 21:00:00 -0800</pubDate>
    <itunes:duration>1206</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop trying to impress your teacher...</itunes:title>
    <title>Stop trying to impress your teacher...</title>
    <itunes:summary><![CDATA[In this episode, we talk about how trying to impress your teacher can be the downfall of your progress AND how you can shift your perspective to gain confidence and take ownership of your playing. This is one of my most favorite things to talk about, and so important if you're a music student.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Chan...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about how trying to impress your teacher can be the downfall of your progress AND how you can shift your perspective to gain confidence and take ownership of your playing. This is one of my most favorite things to talk about, and so important if you&apos;re a music student. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about how trying to impress your teacher can be the downfall of your progress AND how you can shift your perspective to gain confidence and take ownership of your playing. This is one of my most favorite things to talk about, and so important if you&apos;re a music student. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/16001157-stop-trying-to-impress-your-teacher.mp3" length="14273424" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 27 Oct 2024 21:00:00 -0700</pubDate>
    <itunes:duration>1187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Career Possibilities in Arts Admin with Mily Harrod</itunes:title>
    <title>Career Possibilities in Arts Admin with Mily Harrod</title>
    <itunes:summary><![CDATA[In this episode, I talk to Mily Harrod, Arts Admin Career Coach. We talk about her jouney as a flutist, performer, and how arts administration changed her entire career and how she absolutely loves that she found this possibility.   Listen for some inspiration and a discussion about the career paths we sometimes dismiss in music.  Follow Mily on IG: @milyharrod If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk to Mily Harrod, Arts Admin Career Coach. We talk about her jouney as a flutist, performer, and how arts administration changed her entire career and how she absolutely loves that she found this possibility. <br/><br/>Listen for some inspiration and a discussion about the career paths we sometimes dismiss in music.<br/><br/>Follow Mily on IG: <a href='https://www.instagram.com/milyharrod'>@milyharrod</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk to Mily Harrod, Arts Admin Career Coach. We talk about her jouney as a flutist, performer, and how arts administration changed her entire career and how she absolutely loves that she found this possibility. <br/><br/>Listen for some inspiration and a discussion about the career paths we sometimes dismiss in music.<br/><br/>Follow Mily on IG: <a href='https://www.instagram.com/milyharrod'>@milyharrod</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 01 Sep 2024 21:00:00 -0700</pubDate>
    <itunes:duration>3675</itunes:duration>
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  <item>
    <itunes:title>Navigating a Dynamic Career in Music with Julee Kim Walker</itunes:title>
    <title>Navigating a Dynamic Career in Music with Julee Kim Walker</title>
    <itunes:summary><![CDATA[In this episode, we have Julee Kim Walker on the podcast!   She is the Associate Professor of Flute at Texas A&amp;M Commerce and a wonderful mentor to so many musicians. If you feel like you don't know exactly where to start when it comes to a career in music, this is a must-listen! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate an...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we have Julee Kim Walker on the podcast! <br/><br/>She is the Associate Professor of Flute at Texas A&amp;M Commerce and a wonderful mentor to so many musicians. If you feel like you don&apos;t know exactly where to start when it comes to a career in music, this is a must-listen!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we have Julee Kim Walker on the podcast! <br/><br/>She is the Associate Professor of Flute at Texas A&amp;M Commerce and a wonderful mentor to so many musicians. If you feel like you don&apos;t know exactly where to start when it comes to a career in music, this is a must-listen!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 12 May 2024 21:00:00 -0700</pubDate>
    <itunes:duration>2869</itunes:duration>
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  <item>
    <itunes:title>Accessing Your Emotional Resources</itunes:title>
    <title>Accessing Your Emotional Resources</title>
    <itunes:summary><![CDATA[In this episode, I tell you about the biggest breakthrough I've had with coaching, and exactly what changed the game for me.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I tell you about the biggest breakthrough I&apos;ve had with coaching, and exactly what changed the game for me. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I tell you about the biggest breakthrough I&apos;ve had with coaching, and exactly what changed the game for me. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 05 Feb 2024 22:00:00 -0800</pubDate>
    <itunes:duration>899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Mindset in the Moment of Performance</itunes:title>
    <title>Mindset in the Moment of Performance</title>
    <itunes:summary><![CDATA[In this episode, we talk all about your mindset and the mental chatter that happens when you're on stage performing! We talk about ways to eliminate it and ways to refocus the mind and practice this skill in the practice room.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about your mindset and the mental chatter that happens when you&apos;re on stage performing! We talk about ways to eliminate it and ways to refocus the mind and practice this skill in the practice room. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about your mindset and the mental chatter that happens when you&apos;re on stage performing! We talk about ways to eliminate it and ways to refocus the mind and practice this skill in the practice room. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 28 Jan 2024 23:00:00 -0800</pubDate>
    <itunes:duration>2038</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How to get out of your own way...</itunes:title>
    <title>How to get out of your own way...</title>
    <itunes:summary><![CDATA[In this episode, we talk about the thing that people suggest but never have the answer to... That is: how to get out of your own way.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about the thing that people suggest but never have the answer to... That is: how to get out of your own way. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about the thing that people suggest but never have the answer to... That is: how to get out of your own way. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 14 Jan 2024 21:00:00 -0800</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Being More Than a Musician with Mark Wallace</itunes:title>
    <title>Being More Than a Musician with Mark Wallace</title>
    <itunes:summary><![CDATA[In this episode we talk with Mark Wallace. He's a flutist who has worked in corporate America for many years. He talks about his fascinating journey and how being a musician can prepare you for ANY career! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are inter...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk with Mark Wallace. He&apos;s a flutist who has worked in corporate America for many years. He talks about his fascinating journey and how being a musician can prepare you for ANY career!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk with Mark Wallace. He&apos;s a flutist who has worked in corporate America for many years. He talks about his fascinating journey and how being a musician can prepare you for ANY career!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 07 Jan 2024 20:00:00 -0800</pubDate>
    <itunes:duration>3437</itunes:duration>
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  </item>
  <item>
    <itunes:title>Setting Goals as a Musician </itunes:title>
    <title>Setting Goals as a Musician </title>
    <itunes:summary><![CDATA[In this episode, we talk about how to realistically set goals so you can build resilience in your life and career!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about how to realistically set goals so you can build resilience in your life and career! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about how to realistically set goals so you can build resilience in your life and career! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/14228686-setting-goals-as-a-musician.mp3" length="18546318" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 31 Dec 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1542</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title> Being a Multifaceted Musician with Brice Smith</itunes:title>
    <title> Being a Multifaceted Musician with Brice Smith</title>
    <itunes:summary><![CDATA[In this episode we are talking with Brice Smith! We have a great conversation about being vulnerable online, putting yourself out there, and ultimately having an amazing relationship with music and your instrument.   Follow them on IG! @celestialflute  Dr. Brice Smith has a deep passion for teaching and engaging communities through classical music. Smith held the Las Colinas Symphony Orchestra's principal flutist position and is a substitute for the Seattle, Milwaukee, Dallas, and Colorado sy...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we are talking with Brice Smith! We have a great conversation about being vulnerable online, putting yourself out there, and ultimately having an amazing relationship with music and your instrument. <br/><br/>Follow them on IG! <a href='http://www.instagram.com/celestialflute'>@celestialflute</a><br/><br/>Dr. Brice Smith has a deep passion for teaching and engaging communities through classical music. Smith held the Las Colinas Symphony Orchestra&apos;s principal flutist position and is a substitute for the Seattle, Milwaukee, Dallas, and Colorado symphonies. Additionally, Smith has performed with the New World Symphony Orchestra, 21st Century Consort, ÆPEX Contemporary Ensemble, and National Repertory Orchestra. Smith served as an Adjunct Professor of Flute at Adams State University and Assistant Artistic Director for Indiana University&apos;s Jacobs School of Music Flute Academy. As a soloist, he has performed at the John F. Kennedy Center for the Performing Arts, Longmont Symphony, Arkansas Philharmonic, University of Michigan Camerata Symphony Orchestra, 21st Century Consort, as well as other orchestras and bands. Additionally, Smith was a guest soloist for the National Flute Association&apos;s 50th Anniversary Convention Celebration, premiered solo flute works for the NFA Summer Series and the Gabriela Lena Frank Creative Academy of Music&apos;s &quot;Gig Thru COVID.&quot;</p><p>Additionally, Smith was a guest Gala performer for the 51st and 52nd NFA Convention. He is a founding member of the Boulder Altitude Directive (BAD Ensemble), a new music ensemble conducted by composer Dr. Carter Pann. Smith is a Trevor James Alto &amp; Bass Flute Artist and Recording Artist for Alry Publications LLC. and the American Composers Alliance Inc.</p><p>Smith has a rich and wide-ranging set of experiences in teaching, recruitment, scholarly research, and publication. He has given presentations and taught masterclasses and lessons for several institutions and universities, including his alma mater, the University of Arkansas, and the Boston University Tanglewood Institute. During his D.M.A., Smith served as Artistic and Development Assistant for the Crested Butte Music Festival and Graduate Assistant and Student Engagement Specialist for the Entrepreneurship Center for Music director at the University of Colorado Boulder. Administratively, he has served as an executive board member for the Texas Flute Society, multiple NFA committees, Repertoire Specialist for Rachel Barton Pine&apos;s &quot;Music By Black Composers&quot; Organization,  Artistic Representative for Rollopollolo Press, and Assistant Artistic Administrative Director for CBMF, and Music Librarian for the Napa Valley Music Festival. As a competition adjudicator, he has served multiple panels, including the 2022 TFS Myrna W. Brown competition, NFA Alto Flute Artist Finalist Competition, 2021 NFA Junior Soloist competition, University of Iowa School of Music, and San Francisco Flute Society competitions.</p><p>Smith completed a Doctor of Musical Arts in Flute Performance and Pedagogy at the University of Colorado Boulder with Christina Jennings, Masters of Music in Flute Performance and Chamber Music at the University of Michigan with Amy Porter, as well as a Performer Diploma at Indiana University under the direction of Thomas Robertello. Smith studied with Ronda Mains at the University of Arkansas, where he completed a Bachelor of Music in Flute Performance, Violin Performance and German language. Dr. Brice Smith is published in the July 2020 issue of the Flute View magazine for his article &quot;Beauty With Intention: Expanding the Wealth of Flute Repertoire.&quot;</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we are talking with Brice Smith! We have a great conversation about being vulnerable online, putting yourself out there, and ultimately having an amazing relationship with music and your instrument. <br/><br/>Follow them on IG! <a href='http://www.instagram.com/celestialflute'>@celestialflute</a><br/><br/>Dr. Brice Smith has a deep passion for teaching and engaging communities through classical music. Smith held the Las Colinas Symphony Orchestra&apos;s principal flutist position and is a substitute for the Seattle, Milwaukee, Dallas, and Colorado symphonies. Additionally, Smith has performed with the New World Symphony Orchestra, 21st Century Consort, ÆPEX Contemporary Ensemble, and National Repertory Orchestra. Smith served as an Adjunct Professor of Flute at Adams State University and Assistant Artistic Director for Indiana University&apos;s Jacobs School of Music Flute Academy. As a soloist, he has performed at the John F. Kennedy Center for the Performing Arts, Longmont Symphony, Arkansas Philharmonic, University of Michigan Camerata Symphony Orchestra, 21st Century Consort, as well as other orchestras and bands. Additionally, Smith was a guest soloist for the National Flute Association&apos;s 50th Anniversary Convention Celebration, premiered solo flute works for the NFA Summer Series and the Gabriela Lena Frank Creative Academy of Music&apos;s &quot;Gig Thru COVID.&quot;</p><p>Additionally, Smith was a guest Gala performer for the 51st and 52nd NFA Convention. He is a founding member of the Boulder Altitude Directive (BAD Ensemble), a new music ensemble conducted by composer Dr. Carter Pann. Smith is a Trevor James Alto &amp; Bass Flute Artist and Recording Artist for Alry Publications LLC. and the American Composers Alliance Inc.</p><p>Smith has a rich and wide-ranging set of experiences in teaching, recruitment, scholarly research, and publication. He has given presentations and taught masterclasses and lessons for several institutions and universities, including his alma mater, the University of Arkansas, and the Boston University Tanglewood Institute. During his D.M.A., Smith served as Artistic and Development Assistant for the Crested Butte Music Festival and Graduate Assistant and Student Engagement Specialist for the Entrepreneurship Center for Music director at the University of Colorado Boulder. Administratively, he has served as an executive board member for the Texas Flute Society, multiple NFA committees, Repertoire Specialist for Rachel Barton Pine&apos;s &quot;Music By Black Composers&quot; Organization,  Artistic Representative for Rollopollolo Press, and Assistant Artistic Administrative Director for CBMF, and Music Librarian for the Napa Valley Music Festival. As a competition adjudicator, he has served multiple panels, including the 2022 TFS Myrna W. Brown competition, NFA Alto Flute Artist Finalist Competition, 2021 NFA Junior Soloist competition, University of Iowa School of Music, and San Francisco Flute Society competitions.</p><p>Smith completed a Doctor of Musical Arts in Flute Performance and Pedagogy at the University of Colorado Boulder with Christina Jennings, Masters of Music in Flute Performance and Chamber Music at the University of Michigan with Amy Porter, as well as a Performer Diploma at Indiana University under the direction of Thomas Robertello. Smith studied with Ronda Mains at the University of Arkansas, where he completed a Bachelor of Music in Flute Performance, Violin Performance and German language. Dr. Brice Smith is published in the July 2020 issue of the Flute View magazine for his article &quot;Beauty With Intention: Expanding the Wealth of Flute Repertoire.&quot;</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/13833000-being-a-multifaceted-musician-with-brice-smith.mp3" length="34453360" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 23 Oct 2023 17:00:00 -0700</pubDate>
    <itunes:duration>2868</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10 Things I Wish I&#39;d Known Before Music School </itunes:title>
    <title>10 Things I Wish I&#39;d Known Before Music School </title>
    <itunes:summary><![CDATA[In this episode, I give some advice I wish I'd known before going to music school. Based on a blog I wrote in September 2020.    Plus a bonus piece of advice that I've found to be crucial!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I give some advice I wish I&apos;d known before going to music school. Based on<a href='https://www.chelseatanner.com/post/10-things-i-wish-i-d-known-before-going-to-music-school'> a blog I wrote in September 2020.  </a><br/><br/>Plus a bonus piece of advice that I&apos;ve found to be crucial! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I give some advice I wish I&apos;d known before going to music school. Based on<a href='https://www.chelseatanner.com/post/10-things-i-wish-i-d-known-before-going-to-music-school'> a blog I wrote in September 2020.  </a><br/><br/>Plus a bonus piece of advice that I&apos;ve found to be crucial! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/13566520-10-things-i-wish-i-d-known-before-music-school.mp3" length="16923525" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 10 Sep 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Self-Doubt Good?</itunes:title>
    <title>Is Self-Doubt Good?</title>
    <itunes:summary><![CDATA[This is advice I've heard from some professionals: Self-doubt is good! It keeps you on track and motivated! -- We're talking about how this advice isn't for everyone and how to know when it's helpful and harmful. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you ar...]]></itunes:summary>
    <description><![CDATA[<p>This is advice I&apos;ve heard from some professionals: Self-doubt is good! It keeps you on track and motivated! -- We&apos;re talking about how this advice isn&apos;t for everyone and how to know when it&apos;s helpful and harmful.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This is advice I&apos;ve heard from some professionals: Self-doubt is good! It keeps you on track and motivated! -- We&apos;re talking about how this advice isn&apos;t for everyone and how to know when it&apos;s helpful and harmful.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/13522407-is-self-doubt-good.mp3" length="13125161" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13522407</guid>
    <pubDate>Sun, 03 Sep 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-Discipline </itunes:title>
    <title>Self-Discipline </title>
    <itunes:summary><![CDATA[This week we talk about how to have healthy self-discipline so you can actually enjoy the process of working and practicing!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a...]]></itunes:summary>
    <description><![CDATA[<p>This week we talk about how to have healthy self-discipline so you can actually enjoy the process of working and practicing! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week we talk about how to have healthy self-discipline so you can actually enjoy the process of working and practicing! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13487923</guid>
    <pubDate>Mon, 28 Aug 2023 18:00:00 -0700</pubDate>
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Push Comes to Shove </itunes:title>
    <title>When Push Comes to Shove </title>
    <itunes:summary><![CDATA[In this episode, we talk about why we're still musicians, why when our career paths are questioned we feel so strongly about what we do, and how to use that to create confidence for yourself. If you know in your bones that you're a musician and you just can't shake it, this episode is for you.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Chan...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about why we&apos;re still musicians, why when our career paths are questioned we feel so strongly about what we do, and how to use that to create confidence for yourself. If you know in your bones that you&apos;re a musician and you just can&apos;t shake it, this episode is for you. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about why we&apos;re still musicians, why when our career paths are questioned we feel so strongly about what we do, and how to use that to create confidence for yourself. If you know in your bones that you&apos;re a musician and you just can&apos;t shake it, this episode is for you. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/13399618-when-push-comes-to-shove.mp3" length="12613904" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 13 Aug 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1048</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Practice Container</itunes:title>
    <title>Practice Container</title>
    <itunes:summary><![CDATA[In this episode, we talk about a new concept (still in progress) all about creating a safe space to practice and create for yourself. 🎶 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or b...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about a new concept (still in progress) all about creating a safe space to practice and create for yourself. 🎶</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about a new concept (still in progress) all about creating a safe space to practice and create for yourself. 🎶</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/13275023-practice-container.mp3" length="15086850" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 23 Jul 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Self-Help Doesn&#39;t Help</itunes:title>
    <title>When Self-Help Doesn&#39;t Help</title>
    <itunes:summary><![CDATA[In today's episode, we talk about how self-help can be done in a way that is actually counterproductive.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link ...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we talk about how self-help can be done in a way that is actually counterproductive. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we talk about how self-help can be done in a way that is actually counterproductive. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 11 Jun 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1529</itunes:duration>
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  <item>
    <itunes:title>Carving Your Own Path with Dominique Reilly </itunes:title>
    <title>Carving Your Own Path with Dominique Reilly </title>
    <itunes:summary><![CDATA[Dominique Reilly is the Executive Director of Through the Staff - A non-profit organization that matches students who need lessons with teachers who need teaching experience. This is one of my FAVORITE conversations to date. We talk about paths in music that you can take that aren't "traditional" and still consider yourself a successful musician. Our chat is very real and I hope y'all enjoy!   https://www.throughthestaff.org/ Follow them on Instagram!  If you enjoyed this episode, or you...]]></itunes:summary>
    <description><![CDATA[<p>Dominique Reilly is the Executive Director of Through the Staff - A non-profit organization that matches students who need lessons with teachers who need teaching experience. This is one of my FAVORITE conversations to date. We talk about paths in music that you can take that aren&apos;t &quot;traditional&quot; and still consider yourself a successful musician. Our chat is very real and I hope y&apos;all enjoy! <br/><a href=' https://www.throughthestaff.org/'><br/>https://www.throughthestaff.org/</a><br/><a href='https://www.instagram.com/throughthestaff/'>Follow them on Instagram! </a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Dominique Reilly is the Executive Director of Through the Staff - A non-profit organization that matches students who need lessons with teachers who need teaching experience. This is one of my FAVORITE conversations to date. We talk about paths in music that you can take that aren&apos;t &quot;traditional&quot; and still consider yourself a successful musician. Our chat is very real and I hope y&apos;all enjoy! <br/><a href=' https://www.throughthestaff.org/'><br/>https://www.throughthestaff.org/</a><br/><a href='https://www.instagram.com/throughthestaff/'>Follow them on Instagram! </a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 28 May 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3917</itunes:duration>
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  <item>
    <itunes:title>Emotions from Moment-To-Moment</itunes:title>
    <title>Emotions from Moment-To-Moment</title>
    <itunes:summary><![CDATA[Today I give you two tools to decrease your anxiety levels in less than a minute. This episode is short and sweet but one of the most effective (if you ask me).   Click here to get your Feelings list and 5 steps to process big emotions! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Commun...]]></itunes:summary>
    <description><![CDATA[<p>Today I give you two tools to decrease your anxiety levels in less than a minute. This episode is short and sweet but one of the most effective (if you ask me). <br/><br/><a href='https://chelseatanner.ck.page/0902b3c9bc'>Click here to get your Feelings list and 5 steps to process big emotions!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Today I give you two tools to decrease your anxiety levels in less than a minute. This episode is short and sweet but one of the most effective (if you ask me). <br/><br/><a href='https://chelseatanner.ck.page/0902b3c9bc'>Click here to get your Feelings list and 5 steps to process big emotions!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 14 May 2023 21:00:00 -0700</pubDate>
    <itunes:duration>806</itunes:duration>
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  <item>
    <itunes:title>How to Use Emotions to Create Confidence</itunes:title>
    <title>How to Use Emotions to Create Confidence</title>
    <itunes:summary><![CDATA[In this episode, we talk all about the four pillars of self-confidence. And how to use failure to gain confidence...   5 Steps for Processing Emotions and Feelings List If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about the four pillars of self-confidence. And how to use failure to gain confidence... <br/><br/><a href='https://chelseatanner.ck.page/0902b3c9bc'>5 Steps for Processing Emotions and Feelings List</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about the four pillars of self-confidence. And how to use failure to gain confidence... <br/><br/><a href='https://chelseatanner.ck.page/0902b3c9bc'>5 Steps for Processing Emotions and Feelings List</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 07 May 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1267</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Understanding Emotions</itunes:title>
    <title>Understanding Emotions</title>
    <itunes:summary><![CDATA[We talk all about understanding emotions this week! One of my FAV topics! ❤️   Click here to download the 5-step emotions process and feelings list!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www....]]></itunes:summary>
    <description><![CDATA[<p>We talk all about understanding emotions this week! One of my FAV topics! ❤️ <br/><a href='https://chelseatanner.ck.page/0902b3c9bc'><br/>Click here to download the 5-step emotions process and feelings list! </a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>We talk all about understanding emotions this week! One of my FAV topics! ❤️ <br/><a href='https://chelseatanner.ck.page/0902b3c9bc'><br/>Click here to download the 5-step emotions process and feelings list! </a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 30 Apr 2023 21:00:00 -0700</pubDate>
    <podcast:soundbite startTime="682.983" duration="45.0" />
    <itunes:duration>1908</itunes:duration>
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  <item>
    <itunes:title>Thoughts Vs. Facts</itunes:title>
    <title>Thoughts Vs. Facts</title>
    <itunes:summary><![CDATA[In this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 09 Apr 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1426</itunes:duration>
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  <item>
    <itunes:title>Unpacking Classical Music Advice (Part 1)</itunes:title>
    <title>Unpacking Classical Music Advice (Part 1)</title>
    <itunes:summary><![CDATA[In this episode we talk all about two pieces of common advice and unpack them.   1) "You should give up everything for your career" 2) "You need to want it bad enough"   Click here to submit more advice you've been given that we can unpack on the podcast!  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podca...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk all about two pieces of common advice and unpack them.  <br/>1) &quot;You should give up everything for your career&quot;<br/>2) &quot;You need to want it bad enough&quot; <br/><br/><a href='https://docs.google.com/forms/d/e/1FAIpQLSefKWcspdHkDcg8TZG3Il2UE7rOQPsFBqvM_1vcOgp0_MXx2Q/viewform?usp=sf_link'><b>Click here to submit more advice you&apos;ve been given that we can unpack on the podcast! </b></a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk all about two pieces of common advice and unpack them.  <br/>1) &quot;You should give up everything for your career&quot;<br/>2) &quot;You need to want it bad enough&quot; <br/><br/><a href='https://docs.google.com/forms/d/e/1FAIpQLSefKWcspdHkDcg8TZG3Il2UE7rOQPsFBqvM_1vcOgp0_MXx2Q/viewform?usp=sf_link'><b>Click here to submit more advice you&apos;ve been given that we can unpack on the podcast! </b></a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 26 Mar 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1187</itunes:duration>
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  <item>
    <itunes:title>Shame and Scales 🎶</itunes:title>
    <title>Shame and Scales 🎶</title>
    <itunes:summary><![CDATA[In this episode we talk all about why teaching and learning scales at the college level can feel so…. difficult. And you learn what it means to practice for your future self. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk all about why teaching and learning scales at the college level can feel so…. difficult. And you learn what it means to practice for your future self.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk all about why teaching and learning scales at the college level can feel so…. difficult. And you learn what it means to practice for your future self.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/12482003-shame-and-scales.mp3" length="18332201" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 20 Mar 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1524</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Be Your Own Authority (as a music student)</itunes:title>
    <title>Be Your Own Authority (as a music student)</title>
    <itunes:summary><![CDATA[In this episode, we talk all about how to be your own authority in music school. And what that does for your confidence and overall well-being. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner....]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about how to be your own authority in music school. And what that does for your confidence and overall well-being.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about how to be your own authority in music school. And what that does for your confidence and overall well-being.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 13 Mar 2023 21:00:00 -0700</pubDate>
    <itunes:duration>1376</itunes:duration>
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  <item>
    <itunes:title>How to Be Your Own Agent with Morgan Pappas</itunes:title>
    <title>How to Be Your Own Agent with Morgan Pappas</title>
    <itunes:summary><![CDATA[In this interview I talk with Morgan Pappas, music business extraordinaire!   Morgan draws on her innate professionalism and organizational strengths to help musicians, artists and presenters actualize and elevate their creative visions. She is currently the Executive Director for Marsalis Mansion Artists, an artist agency representing a distinct selection of musical groups and talented artists.    Get Morgan's ebook: How to be Your Own Agent Or go to her website: www.morganpappasnyc.com...]]></itunes:summary>
    <description><![CDATA[<p>In this interview I talk with Morgan Pappas, music business extraordinaire! <br/><br/>Morgan draws on her innate professionalism and organizational strengths to help musicians, artists and presenters actualize and elevate their creative visions. She is currently the Executive Director for Marsalis Mansion Artists, an artist agency representing a distinct selection of musical groups and talented artists.  <br/><br/><a href='https://www.morganpappasnyc.com/ebook/how-to-be-your-own-agent'>Get Morgan&apos;s ebook: How to be Your Own Agent</a><br/>Or go to her website: <a href='http://www.morganpappasnyc.com'>www.morganpappasnyc.com</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this interview I talk with Morgan Pappas, music business extraordinaire! <br/><br/>Morgan draws on her innate professionalism and organizational strengths to help musicians, artists and presenters actualize and elevate their creative visions. She is currently the Executive Director for Marsalis Mansion Artists, an artist agency representing a distinct selection of musical groups and talented artists.  <br/><br/><a href='https://www.morganpappasnyc.com/ebook/how-to-be-your-own-agent'>Get Morgan&apos;s ebook: How to be Your Own Agent</a><br/>Or go to her website: <a href='http://www.morganpappasnyc.com'>www.morganpappasnyc.com</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 26 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>2888</itunes:duration>
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  <item>
    <itunes:title>Self Love Series - Building A Loving Relationship (with yourself)</itunes:title>
    <title>Self Love Series - Building A Loving Relationship (with yourself)</title>
    <itunes:summary><![CDATA[Today we are talking all about building a loving relationship with yourself! ❤️  💌 Click here to sign up for my email list! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call w...]]></itunes:summary>
    <description><![CDATA[<p>Today we are talking all about building a loving relationship with yourself! ❤️<br/><br/>💌 <a href='https://chelseatanner.ck.page/6434b06441'>Click here to sign up for my email list!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Today we are talking all about building a loving relationship with yourself! ❤️<br/><br/>💌 <a href='https://chelseatanner.ck.page/6434b06441'>Click here to sign up for my email list!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 19 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1388</itunes:duration>
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  <item>
    <itunes:title>Self Love Series - Self-Compassion</itunes:title>
    <title>Self Love Series - Self-Compassion</title>
    <itunes:summary><![CDATA[In this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you're used to being self-critical, this is for you, listen now!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you&apos;re used to being self-critical, this is for you, listen now! <br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about self-compassion and how to get you some! We go through some examples of self-witnessing and how to do so in a loving way. If you&apos;re used to being self-critical, this is for you, listen now! <br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 12 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1206</itunes:duration>
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  <item>
    <itunes:title>Self Love Series - Self-Acceptance </itunes:title>
    <title>Self Love Series - Self-Acceptance </title>
    <itunes:summary><![CDATA[In this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it's hard to accept yourself. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Book a Discovery Call: Click Here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! I...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it&apos;s hard to accept yourself.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about the first step in cultivating a loving relationship with yourself. And what question to ask yourself to get to know how your brain is operating and why it&apos;s hard to accept yourself.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 05 Feb 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1237</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Imposter Syndrome Deep Dive - Part 4</itunes:title>
    <title>Imposter Syndrome Deep Dive - Part 4</title>
    <itunes:summary><![CDATA[In this episode we talk all about frameworks you learn in music school and should question and discard immediately.   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with th...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk all about frameworks you learn in music school and should question and discard immediately.</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk all about frameworks you learn in music school and should question and discard immediately.</p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 22 Jan 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1640</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Imposter Syndrome Deep Dive - Part 3</itunes:title>
    <title>Imposter Syndrome Deep Dive - Part 3</title>
    <itunes:summary><![CDATA[In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!  Get in contact: chelsea@chelseatanner.com FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here!  Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!<br/><br/>Get in contact: chelsea@chelseatanner.com</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about Imposter Syndrome specifically in the context of classical music and the culture. And how to get yourself out of that mindset.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!<br/><br/>Get in contact: chelsea@chelseatanner.com</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 15 Jan 2023 21:00:00 -0800</pubDate>
    <itunes:duration>1731</itunes:duration>
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  <item>
    <itunes:title>Imposter Syndrome Deep Dive - Part 2</itunes:title>
    <title>Imposter Syndrome Deep Dive - Part 2</title>
    <itunes:summary><![CDATA[In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Be sure to rate and review on apple podcasts! 🌟🌟🌟🌟🌟 FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here!    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Be sure to rate and review on apple podcasts! 🌟🌟🌟🌟🌟</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about imposter syndrome and where it stems from. And how to take out your BRAIN TRASH.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Be sure to rate and review on apple podcasts! 🌟🌟🌟🌟🌟</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 08 Jan 2023 21:00:00 -0800</pubDate>
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  <item>
    <itunes:title>Imposter Syndrome Deep Dive - Part 1</itunes:title>
    <title>Imposter Syndrome Deep Dive - Part 1</title>
    <itunes:summary><![CDATA[This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome.   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book...]]></itunes:summary>
    <description><![CDATA[<p>This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome. <br/><br/>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a re-release of a previous episode called Imposter Syndrome and is part of four-part deep dive into imposter syndrome. <br/><br/>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 02 Jan 2023 08:00:00 -0800</pubDate>
    <itunes:duration>1101</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Shortcut to Self-Confidence</itunes:title>
    <title>The Shortcut to Self-Confidence</title>
    <itunes:summary><![CDATA[In this episode, we talk all about why chasing more accomplishments won't make you feel confident. And how to actively change your mindset without the hustle. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!  Free Confidence Class with Chelsea Tanner Book a Discovery Call: Click Here!  Don't forget to rate and review! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d l...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about why chasing more accomplishments won&apos;t make you feel confident. And how to actively change your mindset without the hustle.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!<br/><br/><a href='https://www.chelseatanner.com/diyconfidencecourse'>Free Confidence Class with Chelsea Tanner</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Don&apos;t forget to rate and review! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about why chasing more accomplishments won&apos;t make you feel confident. And how to actively change your mindset without the hustle.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!<br/><br/><a href='https://www.chelseatanner.com/diyconfidencecourse'>Free Confidence Class with Chelsea Tanner</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Don&apos;t forget to rate and review! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Mon, 12 Dec 2022 06:00:00 -0800</pubDate>
    <itunes:duration>1508</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Everything&#39;s Made Up (and the Points Don&#39;t Matter)</itunes:title>
    <title>Everything&#39;s Made Up (and the Points Don&#39;t Matter)</title>
    <itunes:summary><![CDATA[Did you ever watch Who's Line is it Anyway? - Today we're adopting their tagline as the basis of reality... because it is. Everything is made up and the points don't matter. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here!  Rate and review this podcast! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a frien...]]></itunes:summary>
    <description><![CDATA[<p>Did you ever watch Who&apos;s Line is it Anyway? - Today we&apos;re adopting their tagline as the basis of reality... because it is. Everything is made up and the points don&apos;t matter.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'><b>Book a Discovery Call: Click Here!</b></a><b><br/><br/>Rate and review this podcast! 🌟🌟🌟🌟🌟</b></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Did you ever watch Who&apos;s Line is it Anyway? - Today we&apos;re adopting their tagline as the basis of reality... because it is. Everything is made up and the points don&apos;t matter.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'><b>Book a Discovery Call: Click Here!</b></a><b><br/><br/>Rate and review this podcast! 🌟🌟🌟🌟🌟</b></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 04 Dec 2022 21:00:00 -0800</pubDate>
    <podcast:soundbite startTime="726.0" duration="30.0" />
    <itunes:duration>1116</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The stuff that&#39;s not in your bio...</itunes:title>
    <title>The stuff that&#39;s not in your bio...</title>
    <itunes:summary><![CDATA[In this episode, we talk all about all of the things that we don't put in our bios and why that is the stuff that matters. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here!  Rate and review if you liked the podcast! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about all of the things that we don&apos;t put in our bios and why that is the stuff that matters.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Rate and review if you liked the podcast! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about all of the things that we don&apos;t put in our bios and why that is the stuff that matters.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Rate and review if you liked the podcast! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 27 Nov 2022 21:00:00 -0800</pubDate>
    <itunes:duration>1233</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Zooming Out</itunes:title>
    <title>Zooming Out</title>
    <itunes:summary><![CDATA[In this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don't forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟 FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread th...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don&apos;t forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk about zooming out of our identities as a way to relieve some negative emotions about ourselves.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Don&apos;t forget to rate and review on apple podcasts! 🌟🌟🌟🌟🌟</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/11732534-zooming-out.mp3" length="10157530" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 20 Nov 2022 21:00:00 -0800</pubDate>
    <itunes:duration>843</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Scarcity in Classical Music</itunes:title>
    <title>Scarcity in Classical Music</title>
    <itunes:summary><![CDATA[A must-listen for all classical musicians. There's a reason most of us constantly think we aren't good enough or doing enough. And it isn't because your brain is broken, it's the culture.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!   Book a Discovery Call: Click Here!  FREE GUIDE: How to Stop Your Negative Self-Talk   Rate and review this podcast! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this po...]]></itunes:summary>
    <description><![CDATA[<p>A must-listen for all classical musicians. There&apos;s a reason most of us constantly think we aren&apos;t good enough or doing enough. And it isn&apos;t because your brain is broken, it&apos;s the culture.<br/><br/>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! <br/><br/>Book a Discovery Call:<a href='https://calendly.com/chelseatanner/discoverycall'> Click Here!</a><br/><br/><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk </a><br/><br/>Rate and review this podcast! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>A must-listen for all classical musicians. There&apos;s a reason most of us constantly think we aren&apos;t good enough or doing enough. And it isn&apos;t because your brain is broken, it&apos;s the culture.<br/><br/>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! <br/><br/>Book a Discovery Call:<a href='https://calendly.com/chelseatanner/discoverycall'> Click Here!</a><br/><br/><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk </a><br/><br/>Rate and review this podcast! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/11680277-scarcity-in-classical-music.mp3" length="15442342" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 13 Nov 2022 21:00:00 -0800</pubDate>
    <itunes:duration>1283</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Auditions and Self-Sabotage</itunes:title>
    <title>Auditions and Self-Sabotage</title>
    <itunes:summary><![CDATA[In this episode, we talk all about self-sabotage and how it can show up in auditions. You’ll get tips on how to notice it when it’s happening, and how to stop it in its tracks. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here!  Rate and Review on Apple Podcasts if you like the show! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoyi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we talk all about self-sabotage and how it can show up in auditions. You’ll get tips on how to notice it when it’s happening, and how to stop it in its tracks.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Rate and Review on Apple Podcasts if you like the show! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we talk all about self-sabotage and how it can show up in auditions. You’ll get tips on how to notice it when it’s happening, and how to stop it in its tracks.</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Rate and Review on Apple Podcasts if you like the show! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/11643969-auditions-and-self-sabotage.mp3" length="14739858" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 06 Nov 2022 21:00:00 -0800</pubDate>
    <itunes:duration>1225</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>5 Things to Normalize in Classical Music Culture</itunes:title>
    <title>5 Things to Normalize in Classical Music Culture</title>
    <itunes:summary><![CDATA[In this episode we talk all about things we all need to normalize in classical music. And how to normalize them for yourself first! It's an inside job after all.  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! FREE GUIDE: How to Stop Your Negative Self-Talk Book a Discovery Call: Click Here!  Join the party on Instagram!  Rate and review this podcast! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying th...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk all about things we all need to normalize in classical music. And how to normalize them for yourself first! It&apos;s an inside job after all. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Join the party on <a href='http://www.instagram.com/_chelseatanner'>Instagram!</a><br/><br/>Rate and review this podcast! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk all about things we all need to normalize in classical music. And how to normalize them for yourself first! It&apos;s an inside job after all. </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p><a href='https://chelseatanner.ck.page/b9b876d347'>FREE GUIDE: How to Stop Your Negative Self-Talk</a></p><p><a href='https://calendly.com/chelseatanner/discoverycall'>Book a Discovery Call: Click Here!</a><br/><br/>Join the party on <a href='http://www.instagram.com/_chelseatanner'>Instagram!</a><br/><br/>Rate and review this podcast! 🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/11259483-5-things-to-normalize-in-classical-music-culture.mp3" length="14988464" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 04 Sep 2022 21:00:00 -0700</pubDate>
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make-Believe</itunes:title>
    <title>Make-Believe</title>
    <itunes:summary><![CDATA[This week we talk about why make-believe is essential to reaching your goals and how to deal with a brain that is full of self-doubt   ✨ Click here to book a discovery call ✨  Follow Chelsea on Instagram: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel ...]]></itunes:summary>
    <description><![CDATA[<p>This week we talk about why make-believe is essential to reaching your goals and how to deal with a brain that is full of self-doubt <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on Instagram: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week we talk about why make-believe is essential to reaching your goals and how to deal with a brain that is full of self-doubt <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on Instagram: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/11175328-make-believe.mp3" length="13528565" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 21 Aug 2022 21:00:00 -0700</pubDate>
    <itunes:duration>1124</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have Your Own Back</itunes:title>
    <title>Have Your Own Back</title>
    <itunes:summary><![CDATA[Today I talk about having your own back, what that means, and why it is so important!   ✨ Click here to book a discovery call ✨  Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool ...]]></itunes:summary>
    <description><![CDATA[<p>Today I talk about having your own back, what that means, and why it is so important! <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Today I talk about having your own back, what that means, and why it is so important! <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10859256-have-your-own-back.mp3" length="11201967" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Mon, 27 Jun 2022 08:00:00 -0700</pubDate>
    <itunes:duration>930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The BEST Practice Tip: Using Neutral Language</itunes:title>
    <title>The BEST Practice Tip: Using Neutral Language</title>
    <itunes:summary><![CDATA[This is the BEST practice advice I've come across. It isn't more time management or a new method. Listen to find out how neutral language in the practice room could be the key to ending your frustration AND more productivity.  ✨ Click here to book a discovery call ✨  Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the...]]></itunes:summary>
    <description><![CDATA[<p>This is the BEST practice advice I&apos;ve come across. It isn&apos;t more time management or a new method. Listen to find out how neutral language in the practice room could be the key to ending your frustration AND more productivity.<br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This is the BEST practice advice I&apos;ve come across. It isn&apos;t more time management or a new method. Listen to find out how neutral language in the practice room could be the key to ending your frustration AND more productivity.<br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10779772-the-best-practice-tip-using-neutral-language.mp3" length="11063195" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 12 Jun 2022 21:00:00 -0700</pubDate>
    <itunes:duration>918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Handling Hard Days</itunes:title>
    <title>Handling Hard Days</title>
    <itunes:summary><![CDATA[This week we talk about handling hard days. This is easier said than done! How to treat yourself well in the face of self-criticism.    ✨ Click here to book a discovery call ✨  Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate a...]]></itunes:summary>
    <description><![CDATA[<p>This week we talk about handling hard days. This is easier said than done!<br/>How to treat yourself well in the face of self-criticism. <br/><br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week we talk about handling hard days. This is easier said than done!<br/>How to treat yourself well in the face of self-criticism. <br/><br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10662776-handling-hard-days.mp3" length="10603281" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 22 May 2022 21:00:00 -0700</pubDate>
    <itunes:duration>880</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strength in Sensitivity with Taylor Rossi </itunes:title>
    <title>Strength in Sensitivity with Taylor Rossi </title>
    <itunes:summary><![CDATA[Today I talk with Taylor Rossi! She is a photographer, web designer, and flutist, and ALSO one of my clients. She is such an example of what's possible through mindset coaching.   If you're interested in working with Taylor you can find her info below:  @thetaylorrossi on Instagram www.taylorrossiphotography.com  If you're interested in mindset coaching, book a FREE discovery call!  Click here to book your call!  Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate i...]]></itunes:summary>
    <description><![CDATA[<p>Today I talk with Taylor Rossi! She is a photographer, web designer, and flutist, and ALSO one of my clients. She is such an example of what&apos;s possible through mindset coaching. <br/><br/>If you&apos;re interested in working with Taylor you can find her info below: <br/><a href='https://www.instagram.com/thetaylorrossi/'>@thetaylorrossi on Instagram</a><br/><a href='https://www.taylorrossiphotography.com/'>www.taylorrossiphotography.com</a><br/><br/>If you&apos;re interested in mindset coaching, book a FREE discovery call! <br/><a href='https://calendly.com/chelseatanner/discoverycall'>Click here to book your call!</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a></p><p><a href='http://www.chelseatanner.com/'>www.chelseatanner.com</a></p><p>Subscribe and rate if you feel so moved!</p><p>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Today I talk with Taylor Rossi! She is a photographer, web designer, and flutist, and ALSO one of my clients. She is such an example of what&apos;s possible through mindset coaching. <br/><br/>If you&apos;re interested in working with Taylor you can find her info below: <br/><a href='https://www.instagram.com/thetaylorrossi/'>@thetaylorrossi on Instagram</a><br/><a href='https://www.taylorrossiphotography.com/'>www.taylorrossiphotography.com</a><br/><br/>If you&apos;re interested in mindset coaching, book a FREE discovery call! <br/><a href='https://calendly.com/chelseatanner/discoverycall'>Click here to book your call!</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a></p><p><a href='http://www.chelseatanner.com/'>www.chelseatanner.com</a></p><p>Subscribe and rate if you feel so moved!</p><p>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10599089-strength-in-sensitivity-with-taylor-rossi.mp3" length="37437876" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10599089</guid>
    <pubDate>Sun, 15 May 2022 21:00:00 -0700</pubDate>
    <itunes:duration>3116</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Handle Disappointment </itunes:title>
    <title>How to Handle Disappointment </title>
    <itunes:summary><![CDATA[This week is all about how to handle disappointment without having it derail your career and your mindset.   ✨ Click here to book a discovery call ✨ Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com Subscribe and rate if you feel so moved! 🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 ...]]></itunes:summary>
    <description><![CDATA[<p>This week is all about how to handle disappointment without having it derail your career and your mindset. <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a></p><p>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a></p><p><a href='http://www.chelseatanner.com'>www.chelseatanner.com</a></p><p>Subscribe and rate if you feel so moved!</p><p>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week is all about how to handle disappointment without having it derail your career and your mindset. <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a></p><p>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a></p><p><a href='http://www.chelseatanner.com'>www.chelseatanner.com</a></p><p>Subscribe and rate if you feel so moved!</p><p>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10580944-how-to-handle-disappointment.mp3" length="10763173" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 08 May 2022 21:00:00 -0700</pubDate>
    <itunes:duration>893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The &quot;Not Good Enough&quot; Complex</itunes:title>
    <title>The &quot;Not Good Enough&quot; Complex</title>
    <itunes:summary><![CDATA[This is THE episode to listen to if you struggle to feel "good enough."   This is such a common thing to think and feel, and I dive into how it ONLY works against you in this episode!  ✨ Click here to book a discovery call ✨  Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Prel...]]></itunes:summary>
    <description><![CDATA[<p>This is THE episode to listen to if you struggle to feel &quot;good enough.&quot; <br/><br/>This is such a common thing to think and feel, and I dive into how it ONLY works against you in this episode!<br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This is THE episode to listen to if you struggle to feel &quot;good enough.&quot; <br/><br/>This is such a common thing to think and feel, and I dive into how it ONLY works against you in this episode!<br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10538896-the-not-good-enough-complex.mp3" length="11733360" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 01 May 2022 21:00:00 -0700</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Handle Teacher Feedback</itunes:title>
    <title>How to Handle Teacher Feedback</title>
    <itunes:summary><![CDATA[We all have stories about some really negative feedback we've gotten in the past. We tend to take those things and hold on to them for a really long time. If this sounds like you, you're in the right place!   ✨ Click here to book a discovery call ✨  Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟 If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested ...]]></itunes:summary>
    <description><![CDATA[<p>We all have stories about some really negative feedback we&apos;ve gotten in the past. We tend to take those things and hold on to them for a really long time. If this sounds like you, you&apos;re in the right place! <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>We all have stories about some really negative feedback we&apos;ve gotten in the past. We tend to take those things and hold on to them for a really long time. If this sounds like you, you&apos;re in the right place! <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a><br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com/'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10495743-how-to-handle-teacher-feedback.mp3" length="10487948" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 24 Apr 2022 21:00:00 -0700</pubDate>
    <itunes:duration>870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What You Do vs. Who You Are</itunes:title>
    <title>What You Do vs. Who You Are</title>
    <itunes:summary><![CDATA[We've all heard the phrase: What you do is not who you are. BUT - What if it kind of is? For many musicians we dedicate our lives to our craft, it becomes a vehicle of expression for us. So, how is it not who we are?   This episode is my take on that whole issue. I talk about how I almost quit flute last year and how I found my way back.   ✨ Click here to book a discovery call ✨   Follow Chelsea on IG: @_chelseatanner www.chelseatanner.com  Subscribe and rate if you feel so moved!  🌟🌟🌟🌟🌟...]]></itunes:summary>
    <description><![CDATA[<p>We&apos;ve all heard the phrase: What you do is not who you are. BUT - What if it kind of is? For many musicians we dedicate our lives to our craft, it becomes a vehicle of expression for us. So, how is it not who we are? <br/><br/>This episode is my take on that whole issue. I talk about how I almost quit flute last year and how I found my way back. <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a> <br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;ve all heard the phrase: What you do is not who you are. BUT - What if it kind of is? For many musicians we dedicate our lives to our craft, it becomes a vehicle of expression for us. So, how is it not who we are? <br/><br/>This episode is my take on that whole issue. I talk about how I almost quit flute last year and how I found my way back. <br/><br/><a href='https://calendly.com/chelseatanner/discoverycall'>✨ Click here to book a discovery call ✨</a> <br/><br/>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner/'>@_chelseatanner</a><br/><a href='https://www.chelseatanner.com'>www.chelseatanner.com</a><br/><br/>Subscribe and rate if you feel so moved! <br/>🌟🌟🌟🌟🌟</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10457837-what-you-do-vs-who-you-are.mp3" length="8500860" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 18 Apr 2022 06:00:00 -0700</pubDate>
    <itunes:duration>705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Having a Unique Musical Voice with Gaby Castro</itunes:title>
    <title>Having a Unique Musical Voice with Gaby Castro</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks to Gaby Castro, clarinetist, video producer, entrepreneur and so much more! They talk about the "taboo" and how embracing a new facet of your playing and putting yourself out there can set you free professionally in the classical music world.   Follow Gaby:  @gaberoo on Instagram  Follow Chelsea: @_chelseatanner on Instagram    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks to Gaby Castro, clarinetist, video producer, entrepreneur and so much more! They talk about the &quot;taboo&quot; and how embracing a new facet of your playing and putting yourself out there can set you free professionally in the classical music world. <br/><br/>Follow Gaby: <br/><a href='https://www.instagram.com/gabberoo/'>@gaberoo on Instagram</a><br/><br/>Follow Chelsea:<br/><a href='http://www.instagram.com/_chelseatanner'>@_chelseatanner on Instagram</a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks to Gaby Castro, clarinetist, video producer, entrepreneur and so much more! They talk about the &quot;taboo&quot; and how embracing a new facet of your playing and putting yourself out there can set you free professionally in the classical music world. <br/><br/>Follow Gaby: <br/><a href='https://www.instagram.com/gabberoo/'>@gaberoo on Instagram</a><br/><br/>Follow Chelsea:<br/><a href='http://www.instagram.com/_chelseatanner'>@_chelseatanner on Instagram</a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10268777-having-a-unique-musical-voice-with-gaby-castro.mp3" length="40294531" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 20 Mar 2022 21:00:00 -0700</pubDate>
    <itunes:duration>3354</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Practice Happier with Cory Barger</itunes:title>
    <title>Practice Happier with Cory Barger</title>
    <itunes:summary><![CDATA[Today I talk with Cory Barger, bassoonist, and practice expert!   Sign up for Cory's class on Feb. 10: How to perform with consistency and confidence without practicing 6 hours a day Click here to sign up for this free class!  Follow Cory on Instagram: @practicehappier Check out her website: www.practicehappier.com    Follow Chelsea on IG: @_chelseatanner Check out the website: www.chelseatanner.com    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend abo...]]></itunes:summary>
    <description><![CDATA[<p>Today I talk with Cory Barger, bassoonist, and practice expert! <br/><br/>Sign up for Cory&apos;s class on Feb. 10: How to perform with consistency and confidence without practicing 6 hours a day<br/><a href='https://cory-barger.mykajabi.com/practicehappierwebinar'>Click here to sign up for this free class!</a><br/><br/>Follow Cory on Instagram: <a href='https://www.instagram.com/practicehappier/'>@practicehappier</a><br/>Check out her website: <a href='https://www.practicehappier.com'>www.practicehappier.com</a><br/><br/><br/></p><p>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner'>@_chelseatanner</a></p><p>Check out the website: <a href='http://www.chelseatanner.com'>www.chelseatanner.com</a> </p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Today I talk with Cory Barger, bassoonist, and practice expert! <br/><br/>Sign up for Cory&apos;s class on Feb. 10: How to perform with consistency and confidence without practicing 6 hours a day<br/><a href='https://cory-barger.mykajabi.com/practicehappierwebinar'>Click here to sign up for this free class!</a><br/><br/>Follow Cory on Instagram: <a href='https://www.instagram.com/practicehappier/'>@practicehappier</a><br/>Check out her website: <a href='https://www.practicehappier.com'>www.practicehappier.com</a><br/><br/><br/></p><p>Follow Chelsea on IG: <a href='https://www.instagram.com/_chelseatanner'>@_chelseatanner</a></p><p>Check out the website: <a href='http://www.chelseatanner.com'>www.chelseatanner.com</a> </p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/10031058-practice-happier-with-cory-barger.mp3" length="43470890" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 07 Feb 2022 15:00:00 -0800</pubDate>
    <itunes:duration>3619</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building vs. Fixing</itunes:title>
    <title>Building vs. Fixing</title>
    <itunes:summary><![CDATA[Have you ever felt frustrated in the practice room because you think you should already be able to play something? I know I have, and this is something a lot of musicians feel. If this sounds like you, this episode is a must-listen.  Link to Blog: Building vs. Fixing Interested in taking this work further with one-on-one coaching? (like private lessons for your mindset) email me at chelsea@chelseatanner.com and set up a free consult.   Have a beautiful week!  If you enjoyed thi...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt frustrated in the practice room because you think you should already be able to play something? I know I have, and this is something a lot of musicians feel. If this sounds like you, this episode is a must-listen. </p><p><a href='https://www.chelseatanner.com/post/building-vs-fixing'>Link to Blog: Building vs. Fixing</a></p><p>Interested in taking this work further with one-on-one coaching? (like private lessons for your mindset) email me at chelsea@chelseatanner.com and set up a free consult. <br/><br/>Have a beautiful week! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt frustrated in the practice room because you think you should already be able to play something? I know I have, and this is something a lot of musicians feel. If this sounds like you, this episode is a must-listen. </p><p><a href='https://www.chelseatanner.com/post/building-vs-fixing'>Link to Blog: Building vs. Fixing</a></p><p>Interested in taking this work further with one-on-one coaching? (like private lessons for your mindset) email me at chelsea@chelseatanner.com and set up a free consult. <br/><br/>Have a beautiful week! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/9942318-building-vs-fixing.mp3" length="13216364" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 24 Jan 2022 08:00:00 -0800</pubDate>
    <itunes:duration>1098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Music, Money, and Mindset with Charlotte Darr </itunes:title>
    <title>Music, Money, and Mindset with Charlotte Darr </title>
    <itunes:summary><![CDATA[This week Chelsea interviews Charlotte Darr, financial counselor, musician, and amazing human. Charlotte is the founder of the financial wellness company Save Live Thrive.   Links to Charlotte's Work:  Website: www.savelivethrive.com Instagram: @savelivethrive Podcast: Thrive With Money Podcast  Align Your Mind is hosted by Chelsea Tanner, flutist and mindset coach.  Interested in learning more about mindset coaching for musicians?   Website: www.chelseatanner.com Instagram: @_chelseatanner  ...]]></itunes:summary>
    <description><![CDATA[<p>This week Chelsea interviews Charlotte Darr, financial counselor, musician, and amazing human. Charlotte is the founder of the financial wellness company Save Live Thrive. <br/><br/>Links to Charlotte&apos;s Work: <br/>Website: <a href='http://www.savelivethrive.com'>www.savelivethrive.com</a><br/>Instagram: <a href='https://www.instagram.com/savelivethrive/'>@savelivethrive</a><br/>Podcast: <a href='https://podcasts.apple.com/us/podcast/thrive-with-money-podcast/id1592309454'>Thrive With Money Podcast</a><br/><br/>Align Your Mind is hosted by Chelsea Tanner, flutist and mindset coach. <br/>Interested in learning more about mindset coaching for musicians? <br/><br/>Website: <a href='http://www.chelseatanner.com'>www.chelseatanner.com</a><br/>Instagram: <a href='http://www.instagram.com/_chelseatanner'>@_chelseatanner</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week Chelsea interviews Charlotte Darr, financial counselor, musician, and amazing human. Charlotte is the founder of the financial wellness company Save Live Thrive. <br/><br/>Links to Charlotte&apos;s Work: <br/>Website: <a href='http://www.savelivethrive.com'>www.savelivethrive.com</a><br/>Instagram: <a href='https://www.instagram.com/savelivethrive/'>@savelivethrive</a><br/>Podcast: <a href='https://podcasts.apple.com/us/podcast/thrive-with-money-podcast/id1592309454'>Thrive With Money Podcast</a><br/><br/>Align Your Mind is hosted by Chelsea Tanner, flutist and mindset coach. <br/>Interested in learning more about mindset coaching for musicians? <br/><br/>Website: <a href='http://www.chelseatanner.com'>www.chelseatanner.com</a><br/>Instagram: <a href='http://www.instagram.com/_chelseatanner'>@_chelseatanner</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/9896910-music-money-and-mindset-with-charlotte-darr.mp3" length="47170482" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 16 Jan 2022 21:00:00 -0800</pubDate>
    <itunes:duration>3927</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2 Trailer - The Musician&#39;s Mind</itunes:title>
    <title>Season 2 Trailer - The Musician&#39;s Mind</title>
    <itunes:summary><![CDATA[Season 2 is about to kick off in January 2022!   This season is all about the mindset of being a musician. We will have expert guests who talk with us about mindset, money, practicing, and so much more!   Let's kick off 2022 the right way!   www.chelseatanner.com    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and R...]]></itunes:summary>
    <description><![CDATA[<p>Season 2 is about to kick off in January 2022! <br/><br/>This season is all about the mindset of being a musician. We will have expert guests who talk with us about mindset, money, practicing, and so much more! <br/><br/>Let&apos;s kick off 2022 the right way! <br/><br/>www.chelseatanner.com <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Season 2 is about to kick off in January 2022! <br/><br/>This season is all about the mindset of being a musician. We will have expert guests who talk with us about mindset, money, practicing, and so much more! <br/><br/>Let&apos;s kick off 2022 the right way! <br/><br/>www.chelseatanner.com <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/9794528-season-2-trailer-the-musician-s-mind.mp3" length="1022129" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3lqufufjvg35pijgcwbk4l0iiuhx?.jpg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 12:00:00 -0800</pubDate>
    <itunes:duration>82</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>30 Things I Learned Before Turning 30 - Part 3</itunes:title>
    <title>30 Things I Learned Before Turning 30 - Part 3</title>
    <itunes:summary><![CDATA[In this episode, Chelsea finishes the list of 30 things she learned before turning 30.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea finishes the list of 30 things she learned before turning 30. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea finishes the list of 30 things she learned before turning 30. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8773661-30-things-i-learned-before-turning-30-part-3.mp3" length="15993171" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 27 Jun 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>30 Things I Learned Before Turning 30 - Part 2</itunes:title>
    <title>30 Things I Learned Before Turning 30 - Part 2</title>
    <itunes:summary><![CDATA[In this episode, I talk about what I learned before turning 30 (part 2/3)  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Chec...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I talk about what I learned before turning 30 (part 2/3)<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I talk about what I learned before turning 30 (part 2/3)<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8733998-30-things-i-learned-before-turning-30-part-2.mp3" length="15993171" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 20 Jun 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>30 Things I Learned Before Turning 30 - Part 1</itunes:title>
    <title>30 Things I Learned Before Turning 30 - Part 1</title>
    <itunes:summary><![CDATA[If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟   *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above! ]]></itunes:summary>
    <description><![CDATA[<p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8695298-30-things-i-learned-before-turning-30-part-1.mp3" length="16828253" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 13 Jun 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Self-Concept</itunes:title>
    <title>Self-Concept</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about self-concept and how it affects our lives and our future selves.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Inter...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about self-concept and how it affects our lives and our future selves.<br/> <br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about self-concept and how it affects our lives and our future selves.<br/> <br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8655112-self-concept.mp3" length="10547826" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 06 Jun 2021 21:00:00 -0700</pubDate>
    <itunes:duration>874</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why I Became a Life Coach</itunes:title>
    <title>Why I Became a Life Coach</title>
    <itunes:summary><![CDATA[Hey there! Chelsea here. In this episode, I talk all about why I became a life coach and how it transformed my life with my relationship with food and my body.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!     If you enjoyed this episode, or you have been enjoying this podcast, tell a fr...]]></itunes:summary>
    <description><![CDATA[<p>Hey there! Chelsea here. In this episode, I talk all about why I became a life coach and how it transformed my life with my relationship with food and my body. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Hey there! Chelsea here. In this episode, I talk all about why I became a life coach and how it transformed my life with my relationship with food and my body. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8621241-why-i-became-a-life-coach.mp3" length="13936769" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Mon, 31 May 2021 18:00:00 -0700</pubDate>
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You always know what&#39;s best for you.</itunes:title>
    <title>You always know what&#39;s best for you.</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks about the book Untamed by Glennon Doyle, and how we have a superpower called our inner "knowing" that usually gets conditioned out of us at a young age.  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!     If you enjoyed this episode, or you have been enjoying ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks about the book <em>Untamed</em> by Glennon Doyle, and how we have a superpower called our inner &quot;knowing&quot; that usually gets conditioned out of us at a young age.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks about the book <em>Untamed</em> by Glennon Doyle, and how we have a superpower called our inner &quot;knowing&quot; that usually gets conditioned out of us at a young age.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8574187-you-always-know-what-s-best-for-you.mp3" length="10820906" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 23 May 2021 21:00:00 -0700</pubDate>
    <itunes:duration>897</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Practice Thought Work</itunes:title>
    <title>How to Practice Thought Work</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks about exactly how to practice thought work every day to reshape your beliefs and change your life.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks about exactly how to practice thought work every day to reshape your beliefs and change your life. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks about exactly how to practice thought work every day to reshape your beliefs and change your life. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8487952-how-to-practice-thought-work.mp3" length="13919848" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 16 May 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1155</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is a Mindset?</itunes:title>
    <title>What is a Mindset?</title>
    <itunes:summary><![CDATA[In this episode, Chelsea dives into defining what a mindset is, why it is important, and how it affects literally everything in your life.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to s...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea dives into defining what a mindset is, why it is important, and how it affects literally everything in your life. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea dives into defining what a mindset is, why it is important, and how it affects literally everything in your life. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8487659-what-is-a-mindset.mp3" length="12950267" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 09 May 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growth Mindset</itunes:title>
    <title>Growth Mindset</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks about the concept of a growth mindset vs. a fixed mindset.  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Boo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks about the concept of a growth mindset vs. a fixed mindset.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks about the concept of a growth mindset vs. a fixed mindset.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8439570-growth-mindset.mp3" length="9860392" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8439570</guid>
    <pubDate>Sun, 02 May 2021 21:00:00 -0700</pubDate>
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-Acceptance </itunes:title>
    <title>Self-Acceptance </title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about Self-Acceptance and how it can impact your day-to-day well-being.  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coa...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about Self-Acceptance and how it can impact your day-to-day well-being.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about Self-Acceptance and how it can impact your day-to-day well-being.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8399702-self-acceptance.mp3" length="9414642" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8399702</guid>
    <pubDate>Sun, 25 Apr 2021 21:00:00 -0700</pubDate>
    <itunes:duration>780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Real Self-Care</itunes:title>
    <title>Real Self-Care</title>
    <itunes:summary><![CDATA[In this episode, Chelsea dives into what real self-care is -- we are going beyond manicures and face masks for this one...   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea dives into what real self-care is -- we are going beyond manicures and face masks for this one... <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea dives into what real self-care is -- we are going beyond manicures and face masks for this one... <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8359693-real-self-care.mp3" length="9916503" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 18 Apr 2021 21:00:00 -0700</pubDate>
    <itunes:duration>822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why We Procrastinate </itunes:title>
    <title>Why We Procrastinate </title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about the concept of mental resistance. It is the root of procrastination and she talks about ways to uncover and resolve it!   Sign-up for the Weekly Wisdom newsletter at chelseatanner.com (scroll down and you'll see a place to put your email address!  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone b...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about the concept of mental resistance. It is the root of procrastination and she talks about ways to uncover and resolve it! <br/><br/>Sign-up for the Weekly Wisdom newsletter at <a href='http://www.chelseatanner.com'>chelseatanner.com</a> (scroll down and you&apos;ll see a place to put your email address!<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about the concept of mental resistance. It is the root of procrastination and she talks about ways to uncover and resolve it! <br/><br/>Sign-up for the Weekly Wisdom newsletter at <a href='http://www.chelseatanner.com'>chelseatanner.com</a> (scroll down and you&apos;ll see a place to put your email address!<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8315012-why-we-procrastinate.mp3" length="9236915" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 11 Apr 2021 21:00:00 -0700</pubDate>
    <itunes:duration>765</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Environment </itunes:title>
    <title>Mental Environment </title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks about what a mental environment is and how to cultivate one that serves you.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!   If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in c...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks about what a mental environment is and how to cultivate one that serves you. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks about what a mental environment is and how to cultivate one that serves you. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8271232-mental-environment.mp3" length="9933126" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8271232</guid>
    <pubDate>Sun, 04 Apr 2021 21:00:00 -0700</pubDate>
    <itunes:duration>823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Other People Think</itunes:title>
    <title>What Other People Think</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about how to handle feedback and other people's opinions.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching?...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about how to handle feedback and other people&apos;s opinions. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about how to handle feedback and other people&apos;s opinions. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8228476-what-other-people-think.mp3" length="9933134" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 28 Mar 2021 21:00:00 -0700</pubDate>
    <itunes:duration>823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goals Are a Vehicle for Growth</itunes:title>
    <title>Goals Are a Vehicle for Growth</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about setting goals and how to use them as a vehicle for personal growth!  Want help on your journey to your goal?! Schedule a FREE coaching consultation! If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!  Rusty Holmes YouTube Channel - Mental Fitness! If you enjo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about setting goals and how to use them as a vehicle for personal growth!<br/><br/>Want help on your journey to your goal?!<a href='https://www.chelseatanner.com/contact'> Schedule a FREE coaching consultation!</a><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/><a href='https://www.youtube.com/watch?v=49zywpTCSB8&amp;t=211s'>Rusty Holmes YouTube Channel</a> - Mental Fitness!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about setting goals and how to use them as a vehicle for personal growth!<br/><br/>Want help on your journey to your goal?!<a href='https://www.chelseatanner.com/contact'> Schedule a FREE coaching consultation!</a><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/><a href='https://www.youtube.com/watch?v=49zywpTCSB8&amp;t=211s'>Rusty Holmes YouTube Channel</a> - Mental Fitness!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8180737-goals-are-a-vehicle-for-growth.mp3" length="10259429" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Sun, 21 Mar 2021 21:00:00 -0700</pubDate>
    <itunes:duration>850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Imposter Syndrome</itunes:title>
    <title>Imposter Syndrome</title>
    <itunes:summary><![CDATA[In this episode, Chelsea dives into the concept of imposter syndrome, what causes it, and offers some questions to ask yourself if you struggle with it.  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!       If you enjoyed this episode, or you have been enjoying this podcast, tell a fri...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea dives into the concept of imposter syndrome, what causes it, and offers some questions to ask yourself if you struggle with it.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea dives into the concept of imposter syndrome, what causes it, and offers some questions to ask yourself if you struggle with it.<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8141057-imposter-syndrome.mp3" length="12339940" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8141057</guid>
    <pubDate>Sun, 14 Mar 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perfectionism</itunes:title>
    <title>Perfectionism</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about perfectionism and how to get out of some perfectionist tendencies. If you do OR DON'T identify as a perfectionist you won't want to miss this episode!  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!       If you enjoyed this episode, or you have...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about perfectionism and how to get out of some perfectionist tendencies. If you do OR DON&apos;T identify as a perfectionist you won&apos;t want to miss this episode!<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about perfectionism and how to get out of some perfectionist tendencies. If you do OR DON&apos;T identify as a perfectionist you won&apos;t want to miss this episode!<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8096191-perfectionism.mp3" length="12536791" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8096191</guid>
    <pubDate>Sun, 07 Mar 2021 21:00:00 -0800</pubDate>
    <itunes:duration>1040</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Performance Anxiety</itunes:title>
    <title>Performance Anxiety</title>
    <itunes:summary><![CDATA[Sign up for the Performance Anxiety Workshop here!  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!         If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out...]]></itunes:summary>
    <description><![CDATA[<p>Sign up for the <a href='https://www.chelseatanner.com/performance-anxiety-workshop'>Performance Anxiety Workshop here!</a><br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Sign up for the <a href='https://www.chelseatanner.com/performance-anxiety-workshop'>Performance Anxiety Workshop here!</a><br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/8048095-performance-anxiety.mp3" length="12449345" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 28 Feb 2021 21:00:00 -0800</pubDate>
    <itunes:duration>1033</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being Present</itunes:title>
    <title>Being Present</title>
    <itunes:summary><![CDATA[In this episode, Chelsea dives into what it means to be present in your life.   If you're interested in Chelsea's work check out her website: chelseatanner.com  If you're interested in a FREE coaching consultation email: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!       If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the wor...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea dives into what it means to be present in your life. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> If you&apos;re interested in a FREE coaching consultation email: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea dives into what it means to be present in your life. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> If you&apos;re interested in a FREE coaching consultation email: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7997731-being-present.mp3" length="11126179" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 21 Feb 2021 21:00:00 -0800</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Future Self</itunes:title>
    <title>Your Future Self</title>
    <itunes:summary><![CDATA[This is the second of a 3 part series where Chelsea talks all about how our relationship with ourselves creates our lives.  Schedule a FREE mindset coaching consultation! Email: chelsea@chelseatanner.com   If you're interested in Chelsea's work check out her website: chelseatanner.com   The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!       If you enjoyed this episode, or you have been enjoying this podcast, tell a frien...]]></itunes:summary>
    <description><![CDATA[<p>This is the second of a 3 part series where Chelsea talks all about how our relationship with ourselves creates our lives.<br/><br/>Schedule a FREE mindset coaching consultation! Email: chelsea@chelseatanner.com <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/><br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This is the second of a 3 part series where Chelsea talks all about how our relationship with ourselves creates our lives.<br/><br/>Schedule a FREE mindset coaching consultation! Email: chelsea@chelseatanner.com <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/><br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7861696-your-future-self.mp3" length="9915880" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7861696</guid>
    <pubDate>Sun, 14 Feb 2021 21:00:00 -0800</pubDate>
    <podcast:soundbite startTime="246.0" duration="27.0" />
    <itunes:duration>822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Past Self</itunes:title>
    <title>Your Past Self</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks all about our relationship with our past self and how that affects us now and in the future.   If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out here!       If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to sp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks all about our relationship with our past self and how that affects us now and in the future. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks all about our relationship with our past self and how that affects us now and in the future. <br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7729612-your-past-self.mp3" length="14034554" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7729612</guid>
    <pubDate>Sun, 07 Feb 2021 21:00:00 -0800</pubDate>
    <podcast:soundbite startTime="310.0" duration="26.5" />
    <itunes:duration>1165</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Realistic&quot; Thoughts </itunes:title>
    <title>&quot;Realistic&quot; Thoughts </title>
    <itunes:summary><![CDATA[In this episode, Chelsea breaks down how the word "realistic" affects our lives, our emotions, and our actions. She explores how we limit ourselves, and offers tools to see how we can move forward, choosing what we really want to believe is "realistic."  If you're interested in Chelsea's work check out her website: chelseatanner.com  Get in touch by emailing: chelsea@chelseatanner.com    The amazing theme music for this podcast is a song called Already Gone by Paper Morning.   Check them out ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea breaks down how the word &quot;realistic&quot; affects our lives, our emotions, and our actions. She explores how we limit ourselves, and offers tools to see how we can move forward, choosing what we really want to believe is &quot;realistic.&quot;<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea breaks down how the word &quot;realistic&quot; affects our lives, our emotions, and our actions. She explores how we limit ourselves, and offers tools to see how we can move forward, choosing what we really want to believe is &quot;realistic.&quot;<br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com/'>chelseatanner.com</a><br/> Get in touch by emailing: chelsea@chelseatanner.com<br/> <br/> The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/> <a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/> <br/> <br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7588288-realistic-thoughts.mp3" length="11237780" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 31 Jan 2021 21:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1423189/7588288/transcript" type="text/html" />
    <podcast:soundbite startTime="178.317" duration="25.0" />
    <itunes:duration>932</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>The Power of Neutral Circumstances</itunes:title>
    <title>The Power of Neutral Circumstances</title>
    <itunes:summary><![CDATA[This week Chelsea talks all about the power of neutral circumstances, and through them the choice we have to decide what they mean for us and our lives.   Notable resources: Viktor Frankl's Man's Search for Meaning  If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com  The amazing theme music for this podcast is a song called Already Gone by Paper Morning.  Check them out here!    If you enjoyed this episode, or yo...]]></itunes:summary>
    <description><![CDATA[<p>This week Chelsea talks all about the power of neutral circumstances, and through them the choice we have to decide what they mean for us and our lives. <br/><br/>Notable resources: Viktor Frankl&apos;s <em>Man&apos;s Search for Meaning</em><br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com'>chelseatanner.com</a><br/>Get in touch by emailing: chelsea@chelseatanner.com<br/><br/>The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/><a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This week Chelsea talks all about the power of neutral circumstances, and through them the choice we have to decide what they mean for us and our lives. <br/><br/>Notable resources: Viktor Frankl&apos;s <em>Man&apos;s Search for Meaning</em><br/><br/>If you&apos;re interested in Chelsea&apos;s work check out her website: <a href='http://www.chelseatanner.com'>chelseatanner.com</a><br/>Get in touch by emailing: chelsea@chelseatanner.com<br/><br/>The amazing theme music for this podcast is a song called Already Gone by Paper Morning. <br/><a href='https://papermorning.bandcamp.com/'>Check them out here!</a><br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7455526-the-power-of-neutral-circumstances.mp3" length="14315772" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 24 Jan 2021 21:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1423189/7455526/transcript" type="text/html" />
    <podcast:soundbite startTime="638.817" duration="25.0" />
    <itunes:duration>1188</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All The Feels</itunes:title>
    <title>All The Feels</title>
    <itunes:summary><![CDATA[In this episode, Chelsea talks about emotions. She talks about ALL THE FEELS, and why we should choose to feel emotion, and what function they play in our lives.   If you have comments, questions, or want to book a coaching session visit chelseatanner.com or email chelsea@chelseatanner.com.  The AMAZING theme music for this episode is a song called Already Gone by Paper Morning. You can find more of there music here: https://papermorning.bandcamp.com/  Please subscribe and tell a few friends ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chelsea talks about emotions. She talks about ALL THE FEELS, and why we should choose to feel emotion, and what function they play in our lives. <br/><br/>If you have comments, questions, or want to book a coaching session visit <a href='http://www.chelseatanner.com'>chelseatanner.com</a> or email chelsea@chelseatanner.com.<br/><br/>The AMAZING theme music for this episode is a song called Already Gone by Paper Morning. You can find more of there music here: <a href='https://papermorning.bandcamp.com/'>https://papermorning.bandcamp.com/</a><br/><br/>Please subscribe and tell a few friends about the podcast! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chelsea talks about emotions. She talks about ALL THE FEELS, and why we should choose to feel emotion, and what function they play in our lives. <br/><br/>If you have comments, questions, or want to book a coaching session visit <a href='http://www.chelseatanner.com'>chelseatanner.com</a> or email chelsea@chelseatanner.com.<br/><br/>The AMAZING theme music for this episode is a song called Already Gone by Paper Morning. You can find more of there music here: <a href='https://papermorning.bandcamp.com/'>https://papermorning.bandcamp.com/</a><br/><br/>Please subscribe and tell a few friends about the podcast! </p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7333042-all-the-feels.mp3" length="17924396" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 17 Jan 2021 21:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1423189/7333042/transcript" type="text/html" />
    <itunes:duration>1489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Observer</itunes:title>
    <title>The Observer</title>
    <itunes:summary><![CDATA[This episode is the most fundamental skill when it comes to implementing thought work in your life. You'll learn how to take the role of the observer and gain awareness of the mental system you currently have in place, a.k.a. your mindset. This skill changes EVERYTHING. Come along for the ride!   More info on how to work with Chelsea here. Or email chelsea@chelseatanner.com.  Theme music: Already Gone by Paper Morning  https://papermorning.bandcamp.com/  Check them out!  Please don't forget t...]]></itunes:summary>
    <description><![CDATA[<p>This episode is the most fundamental skill when it comes to implementing thought work in your life. You&apos;ll learn how to take the role of the observer and gain awareness of the mental system you currently have in place, a.k.a. your mindset. This skill changes EVERYTHING. Come along for the ride! <br/><br/>More info on how to work with Chelsea<a href='http://www.chelseatanner.com'> here.</a> Or email chelsea@chelseatanner.com.<br/><br/>Theme music: Already Gone by Paper Morning <br/><a href='https://papermorning.bandcamp.com/'>https://papermorning.bandcamp.com/</a><br/><br/>Check them out!<br/><br/>Please don&apos;t forget to subscribe, rate, and review, and tell a few friends while you&apos;re at it!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is the most fundamental skill when it comes to implementing thought work in your life. You&apos;ll learn how to take the role of the observer and gain awareness of the mental system you currently have in place, a.k.a. your mindset. This skill changes EVERYTHING. Come along for the ride! <br/><br/>More info on how to work with Chelsea<a href='http://www.chelseatanner.com'> here.</a> Or email chelsea@chelseatanner.com.<br/><br/>Theme music: Already Gone by Paper Morning <br/><a href='https://papermorning.bandcamp.com/'>https://papermorning.bandcamp.com/</a><br/><br/>Check them out!<br/><br/>Please don&apos;t forget to subscribe, rate, and review, and tell a few friends while you&apos;re at it!</p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1423189/episodes/7218556-the-observer.mp3" length="11986421" type="audio/mpeg" />
    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sun, 10 Jan 2021 21:00:00 -0800</pubDate>
    <podcast:soundbite startTime="178.985" duration="28.0" />
    <itunes:duration>994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Trailer</itunes:title>
    <title>Trailer</title>
    <itunes:summary><![CDATA[Align Your Mind is a weekly podcast to help you align your mind to create the life you want. My name is Chelsea Tanner and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!  Learn more about Chelsea!    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Intereste...]]></itunes:summary>
    <description><![CDATA[<p>Align Your Mind is a weekly podcast to help you align your mind to create the life you want. My name is Chelsea Tanner and I can&apos;t wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can&apos;t wait to go on this adventure with you!<br/><br/><a href='http://www.chelseatanner.com'>Learn more about Chelsea</a>!<br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></description>
    <content:encoded><![CDATA[<p>Align Your Mind is a weekly podcast to help you align your mind to create the life you want. My name is Chelsea Tanner and I can&apos;t wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can&apos;t wait to go on this adventure with you!<br/><br/><a href='http://www.chelseatanner.com'>Learn more about Chelsea</a>!<br/><br/><br/></p><p>If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!</p><p>Interested in coaching? <a href='https://calendly.com/chelseatanner/preliminarycall'>Book a Preliminary Call</a></p><p><a href='https://www.youtube.com/@chelseatanner'>Check out the YouTube Channel</a></p><p>Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟<br/><br/></p><p><b><em>*The Skool Community has ended. If you are interested in working with Chelsea, please visit </em></b><a href='https://www.chelseatanner.com'><b><em>www.chelseatanner.com</em></b></a><b><em> or book a call with the link above!</em></b></p>]]></content:encoded>
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    <itunes:author>Chelsea Tanner</itunes:author>
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    <pubDate>Sat, 02 Jan 2021 12:00:00 -0800</pubDate>
    <itunes:duration>107</itunes:duration>
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    <itunes:episodeType>trailer</itunes:episodeType>
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