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  <title>The AJNashville Podcast</title>

  <lastBuildDate>Fri, 19 Jun 2026 10:30:08 -0400</lastBuildDate>
  <link>http://www.ajnashville.com</link>
  <language>en</language>
  <copyright>© 2026 The AJNashville Podcast</copyright>
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  <itunes:author>Alex Jimenez</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>@The AJNashville Podcast will feature guests from all walks of life. You will hear stories of success, stories of failure. Most of all, you will hear how people have overcome the failures in life and made something epic out of the lessons they have learned. This podcast will have entertaining and intriguing content for listeners everywhere. Our goal is to positively impact a million lives in our lifetime. Our messages are meant to provoke thought and spark conversations through the encouragement of a healthy mindset and lifestyle. We are here to motivate you to build the relationships you need that will help you create the life you want to live through actions NOW. Explicit language is highly possible; please air with care!</p>]]></description>
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  <itunes:keywords>Motivational, inspiring, life, coach, Mortgage, marketing, success, growth, real estate, Joe Rogan, Grant Cardone, Gary Vee,</itunes:keywords>
  <itunes:owner>
    <itunes:name>Alex Jimenez</itunes:name>
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     <title>The AJNashville Podcast</title>
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    <itunes:title>Accounting For Your Legacy</itunes:title>
    <title>Accounting For Your Legacy</title>
    <itunes:summary><![CDATA[Let's talk about the grace and forgiveness for things that aren't as big as they may seem to be when they occur. We all make mistakes and we can either let that mistake be the end of the impact, or we can allow our reactions to make an even bigger impact. Accountability is how we can learn to overcome our mistakes and create new healthy patterns we can rely on. Consistent execution is how we build that action of accountability into repeatable reliability.  Accountability today creates a ...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about the grace and forgiveness for things that aren&apos;t as big as they may seem to be when they occur. We all make mistakes and we can either let that mistake be the end of the impact, or we can allow our reactions to make an even bigger impact. Accountability is how we can learn to overcome our mistakes and create new healthy patterns we can rely on. Consistent execution is how we build that action of accountability into repeatable reliability. </p><p>Accountability today creates a legacy tomorrow. Having a backup plan helps ensure the execution takes place regardless of any setbacks that may pop up in life. Remember though, actions speak louder than words. If you want to truly teach others, you have to do it that way for yourself first to prove success is possible for all. Make a plan you can execute on and stick to it. Or, know that if the day isn&apos;t rigid, it&apos;s okay to relax and give yourself grace in order to enjoy that much needed rest. </p><p>Don&apos;t cast your unrealistic expectations onto others without having an intentional plan in place to ensure its success. Know that achievements aren&apos;t made without consistent effort and execution behind it. Live your life with solutions, erase the excuses, give grace to humanity, and lead by example. Be part of a community that doesn&apos;t just expect to be magically saved from all of life&apos;s problems, but willing to support each other with reciprocation when needed. We are all going through something, remember that before you so quickly cast judgment or blame. Show forgiveness when accidents happen and make a positive impact on other people you encounter. Feeding the hate mill is easy, take accountability and be the example of integrity you wish to see in other people, especially those little people who look up to you to teach them how to live life.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about the grace and forgiveness for things that aren&apos;t as big as they may seem to be when they occur. We all make mistakes and we can either let that mistake be the end of the impact, or we can allow our reactions to make an even bigger impact. Accountability is how we can learn to overcome our mistakes and create new healthy patterns we can rely on. Consistent execution is how we build that action of accountability into repeatable reliability. </p><p>Accountability today creates a legacy tomorrow. Having a backup plan helps ensure the execution takes place regardless of any setbacks that may pop up in life. Remember though, actions speak louder than words. If you want to truly teach others, you have to do it that way for yourself first to prove success is possible for all. Make a plan you can execute on and stick to it. Or, know that if the day isn&apos;t rigid, it&apos;s okay to relax and give yourself grace in order to enjoy that much needed rest. </p><p>Don&apos;t cast your unrealistic expectations onto others without having an intentional plan in place to ensure its success. Know that achievements aren&apos;t made without consistent effort and execution behind it. Live your life with solutions, erase the excuses, give grace to humanity, and lead by example. Be part of a community that doesn&apos;t just expect to be magically saved from all of life&apos;s problems, but willing to support each other with reciprocation when needed. We are all going through something, remember that before you so quickly cast judgment or blame. Show forgiveness when accidents happen and make a positive impact on other people you encounter. Feeding the hate mill is easy, take accountability and be the example of integrity you wish to see in other people, especially those little people who look up to you to teach them how to live life.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 13 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>873</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>#12 Hittin&#39; Home</itunes:title>
    <title>#12 Hittin&#39; Home</title>
    <itunes:summary><![CDATA[It is in times of tragedy that we must connect with one another and renew faith in life and its greater purpose. With loss comes a deep necessity to support each other and lift spirits beyond the earthquake that is a challenged reality. Whether in times of celebration or grief, we must give comfort as a family would.  Many times we think we are the ultimate teachers of those younger than ourselves, only to realize we are also learning simultaneously from them just as much. We avoid accep...]]></itunes:summary>
    <description><![CDATA[<p>It is in times of tragedy that we must connect with one another and renew faith in life and its greater purpose. With loss comes a deep necessity to support each other and lift spirits beyond the earthquake that is a challenged reality. Whether in times of celebration or grief, we must give comfort as a family would. </p><p>Many times we think we are the ultimate teachers of those younger than ourselves, only to realize we are also learning simultaneously from them just as much. We avoid accepting certain lessons until we are forced to under drastic circumstances, forced to realize how much we took for granted before the lesson hit us so hard we have no other choice but to be grateful with hindsight. </p><p>We doubt our faith and challenge our beliefs in order to make sense of what we know to be a natural order of life, questioning God&apos;s goodness and timing of darkened heartbreak, rather than fully submerging ourselves in the restorative waters of His divine power and light when we most need hope. We have to shift our perspective from staying focused on the spiral of night and remember the joy day brings, knowing there is a natural balance that must occur, yet is never absolute in one way or the other. </p><p>Too often we see opportunity as some negative burden because we have allowed our perception to skew the positive reality right before our very eyes into something it truly is not. How selfish are we to sabotage our own thoughts and happiness when things happen differently than we were expecting? How often do we end up letting our &quot;bad day&quot; try to consume other people&apos;s good nature only so we can feel &quot;right&quot;? Is it better to be right or righteous? </p><p>Seize the opportunities that sit in front of you today because you may not have the chance again tomorrow. Provide the profound experiences and make a positive impact on others you come in contact with in life. Comprehend the rippling effects you have on others when you act and communicate, especially to your children. Let them be free to be little, let them play with joyous hearts, let them remain innocent without your judgmental barking. Do the adult things you want to do and do it now, without constantly involving the children in the mess that is adulthood you have created and allowed for yourself. Better yet, go tell yourself how to grow up before you force them to do so and miss out on their own time to shine as kids.</p>]]></description>
    <content:encoded><![CDATA[<p>It is in times of tragedy that we must connect with one another and renew faith in life and its greater purpose. With loss comes a deep necessity to support each other and lift spirits beyond the earthquake that is a challenged reality. Whether in times of celebration or grief, we must give comfort as a family would. </p><p>Many times we think we are the ultimate teachers of those younger than ourselves, only to realize we are also learning simultaneously from them just as much. We avoid accepting certain lessons until we are forced to under drastic circumstances, forced to realize how much we took for granted before the lesson hit us so hard we have no other choice but to be grateful with hindsight. </p><p>We doubt our faith and challenge our beliefs in order to make sense of what we know to be a natural order of life, questioning God&apos;s goodness and timing of darkened heartbreak, rather than fully submerging ourselves in the restorative waters of His divine power and light when we most need hope. We have to shift our perspective from staying focused on the spiral of night and remember the joy day brings, knowing there is a natural balance that must occur, yet is never absolute in one way or the other. </p><p>Too often we see opportunity as some negative burden because we have allowed our perception to skew the positive reality right before our very eyes into something it truly is not. How selfish are we to sabotage our own thoughts and happiness when things happen differently than we were expecting? How often do we end up letting our &quot;bad day&quot; try to consume other people&apos;s good nature only so we can feel &quot;right&quot;? Is it better to be right or righteous? </p><p>Seize the opportunities that sit in front of you today because you may not have the chance again tomorrow. Provide the profound experiences and make a positive impact on others you come in contact with in life. Comprehend the rippling effects you have on others when you act and communicate, especially to your children. Let them be free to be little, let them play with joyous hearts, let them remain innocent without your judgmental barking. Do the adult things you want to do and do it now, without constantly involving the children in the mess that is adulthood you have created and allowed for yourself. Better yet, go tell yourself how to grow up before you force them to do so and miss out on their own time to shine as kids.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 06 Jun 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1004</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Rights + Freedoms</itunes:title>
    <title>Rights + Freedoms</title>
    <itunes:summary><![CDATA[When you are celebrating Memorial Day weekend, what is it that really comes to mind for you? Do you think more deeply than grilling out with your buddies and beers in the backyard? Maybe thank a veteran when you pay enough attention to your surroundings beyond your phone screen? Do you dwell on the losses of others who are no longer here and able to celebrate with you?  How do you decide to live your day to your maximum potential based on the freedoms and rights you are still privileged ...]]></itunes:summary>
    <description><![CDATA[<p>When you are celebrating Memorial Day weekend, what is it that really comes to mind for you? Do you think more deeply than grilling out with your buddies and beers in the backyard? Maybe thank a veteran when you pay enough attention to your surroundings beyond your phone screen? Do you dwell on the losses of others who are no longer here and able to celebrate with you? </p><p>How do you decide to live your day to your maximum potential based on the freedoms and rights you are still privileged to as a great American citizen? How many of those rights are constantly under attack by other people that may or may not still exist by Memorial Day next year? You have to stand for the values you believe in if you still want to live with them in the same place they always have been. Standing means sacrificing, day in and day out. Celebrating means honoring the sacrifices it took to still stand free today, able to even celebrate. </p><p>We take it all for granted in our fast-paced society, the true meaning behind traditions. We forget what Memorial Day represents, not just as one individual who served and sacrificed like Veteran&apos;s Day is meant for, but to remember those who have given all in order to protect our rights here and now after they have gone in the name of the cause. It&apos;s a day to exercise the freedoms we still hold value in and maximize our lives by living freely yet remembering to move with purpose. </p><p>Opportunities can present themselves as inconveniences to the ungrateful heart. You cannot let a spoiled moment ruin the lifestyle you have worked hard to maintain, unless you realize your lifestyle needs a change, in which case should not turn spoiled just because of the neighbors when you still have the freedom to fucking move away from the rot. Choose to move because you want to feel the liberty in it, not because someone told you to move. What are you willing to do in order to protect your beliefs? </p><p>Become aware of the sacrifice that is needed in order to make freedom possible, and remember to honor it when you get to celebrate and complain about how <em>unfair</em> your life is. There&apos;s always somebody somewhere else that has it worse than you, so appreciate what you do have and fight for those things to remain untouched when they are challenged. Stand with maximum effort while you still have your rights or they will knock you down and take your freedoms from you. Better to sacrifice yourself for the sake of your children&apos;s rights so that they may know the freedoms you take for granted daily and carry on significance of sacrifice <em>through </em>your actions than to just roll over and let others have them because you were too soft to put up a fight when the time came for one.</p>]]></description>
    <content:encoded><![CDATA[<p>When you are celebrating Memorial Day weekend, what is it that really comes to mind for you? Do you think more deeply than grilling out with your buddies and beers in the backyard? Maybe thank a veteran when you pay enough attention to your surroundings beyond your phone screen? Do you dwell on the losses of others who are no longer here and able to celebrate with you? </p><p>How do you decide to live your day to your maximum potential based on the freedoms and rights you are still privileged to as a great American citizen? How many of those rights are constantly under attack by other people that may or may not still exist by Memorial Day next year? You have to stand for the values you believe in if you still want to live with them in the same place they always have been. Standing means sacrificing, day in and day out. Celebrating means honoring the sacrifices it took to still stand free today, able to even celebrate. </p><p>We take it all for granted in our fast-paced society, the true meaning behind traditions. We forget what Memorial Day represents, not just as one individual who served and sacrificed like Veteran&apos;s Day is meant for, but to remember those who have given all in order to protect our rights here and now after they have gone in the name of the cause. It&apos;s a day to exercise the freedoms we still hold value in and maximize our lives by living freely yet remembering to move with purpose. </p><p>Opportunities can present themselves as inconveniences to the ungrateful heart. You cannot let a spoiled moment ruin the lifestyle you have worked hard to maintain, unless you realize your lifestyle needs a change, in which case should not turn spoiled just because of the neighbors when you still have the freedom to fucking move away from the rot. Choose to move because you want to feel the liberty in it, not because someone told you to move. What are you willing to do in order to protect your beliefs? </p><p>Become aware of the sacrifice that is needed in order to make freedom possible, and remember to honor it when you get to celebrate and complain about how <em>unfair</em> your life is. There&apos;s always somebody somewhere else that has it worse than you, so appreciate what you do have and fight for those things to remain untouched when they are challenged. Stand with maximum effort while you still have your rights or they will knock you down and take your freedoms from you. Better to sacrifice yourself for the sake of your children&apos;s rights so that they may know the freedoms you take for granted daily and carry on significance of sacrifice <em>through </em>your actions than to just roll over and let others have them because you were too soft to put up a fight when the time came for one.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 23 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>886</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Scale The Summit: Today</itunes:title>
    <title>Scale The Summit: Today</title>
    <itunes:summary><![CDATA[Once we start taking accountability, we can really focus on how to make our lives better one action at a time. We have to remain accountable in order to remain consistent and allow those single actions to compound into bigger accomplishments we are striving for. We cannot expect those one actions to be huge commitments or we will continue to struggle with the wonder of why things keep failing for us.  How do you eat an elephant? One bite at a time. Smaller achievements being fulfilled ov...]]></itunes:summary>
    <description><![CDATA[<p>Once we start taking accountability, we can really focus on how to make our lives better one action at a time. We have to remain accountable in order to remain consistent and allow those single actions to compound into bigger accomplishments we are striving for. We cannot expect those one actions to be huge commitments or we will continue to struggle with the wonder of why things keep failing for us. </p><p>How do you eat an elephant? One bite at a time. Smaller achievements being fulfilled over and over is the more realistic way of breaking down how to accomplish your goals. The small wins are what keep you optimistic and goal-oriented, fueling you through the tedious &quot;how-to&quot; stages in a way that truly allows you to arrive at your goal completed without giving up mid-way up the mountain. You can do anything you want in life, but you can&apos;t magically arrive at the end result without putting in the effort to get there, little by little, one day at a time.</p><p>Are there specifics you can hone in on to help you visualize the actuality of the goal being accomplished? Set the date you&apos;ll go do the action you&apos;ve been putting off, including a timeframe you can be there. Where will you see this aspiration become your reality? Set a location you know you will visit. These smaller goals serve as checkpoints along your greater pathway, in conjunction with your accountability that continues to fuel you to the next point, and the next, until the next point is the end point of the entire goal being finished. </p><p>Prepare yourself to meet each checkpoint rather than focusing on how to see the bigger picture completed. Make your goals trackable and measurable so you can analyze the successes and failures that follow your actions, then you know which actions to repeat that create the success you desire and which ones to avoid that caused you to fall short. You have to take it one step at a time if you truly want to reach the top of the mountain.</p>]]></description>
    <content:encoded><![CDATA[<p>Once we start taking accountability, we can really focus on how to make our lives better one action at a time. We have to remain accountable in order to remain consistent and allow those single actions to compound into bigger accomplishments we are striving for. We cannot expect those one actions to be huge commitments or we will continue to struggle with the wonder of why things keep failing for us. </p><p>How do you eat an elephant? One bite at a time. Smaller achievements being fulfilled over and over is the more realistic way of breaking down how to accomplish your goals. The small wins are what keep you optimistic and goal-oriented, fueling you through the tedious &quot;how-to&quot; stages in a way that truly allows you to arrive at your goal completed without giving up mid-way up the mountain. You can do anything you want in life, but you can&apos;t magically arrive at the end result without putting in the effort to get there, little by little, one day at a time.</p><p>Are there specifics you can hone in on to help you visualize the actuality of the goal being accomplished? Set the date you&apos;ll go do the action you&apos;ve been putting off, including a timeframe you can be there. Where will you see this aspiration become your reality? Set a location you know you will visit. These smaller goals serve as checkpoints along your greater pathway, in conjunction with your accountability that continues to fuel you to the next point, and the next, until the next point is the end point of the entire goal being finished. </p><p>Prepare yourself to meet each checkpoint rather than focusing on how to see the bigger picture completed. Make your goals trackable and measurable so you can analyze the successes and failures that follow your actions, then you know which actions to repeat that create the success you desire and which ones to avoid that caused you to fall short. You have to take it one step at a time if you truly want to reach the top of the mountain.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 09 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>964</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Accountability Creates Reality</itunes:title>
    <title>Accountability Creates Reality</title>
    <itunes:summary><![CDATA[Why is it we don't intrinsically receive accountability from others around us who call themselves our friends? Many times, we are more willing to talk shit behind their back about their actions than truly call them out to their face for being inconsistent with their own actions towards their goals. Is it coming from a place of fear that we don't say it directly to their face? What does that say about the relationship you have with them if you cannot speak with honesty? How much dignity do you...]]></itunes:summary>
    <description><![CDATA[<p>Why is it we don&apos;t intrinsically receive accountability from others around us who call themselves our friends? Many times, we are more willing to talk shit behind their back about their actions than truly call them out to their face for being inconsistent with their own actions towards their goals. Is it coming from a place of fear that we don&apos;t say it directly to their face? What does that say about the relationship you have with them if you cannot speak with honesty? How much dignity do you really have if you cannot hold accountability in each other&apos;s words?</p><p>If someone shares a goal, aspiration, want, need, or dream with you, there has to be a reason behind it. By holding people accountable, you elevate others around you because they are no longer anchored to their old behaviors. Holding accountability with each other allows you to grow beyond the point that has been holding you back; a true friend will do that for you without malicious intent, and you need to hold value in that person over frustration with your own ego. There is a great deal of bravery in being able to speak up to your friends for their own sake of growth, and if they cannot accept that, all you can do is pray one day they will once they have grown enough to accept it, and know that your integrity still matters, for it is YOURS.</p><p>You do not have to announce your progress to the world as it is happening, you can also surprise everyone once your goal has been accomplished and are ready to celebrate your feat with others. Moving in silence can be a good thing when it is in a positive direction.</p><p>Let this podcast sink in. Listen, relisten, slow it down. Allow your mind to find the profound message within that unlocks that mental space you need to think more deeply. Free your mind from the unproductive habits you have conditioned it to endure and operate from. Let it create a reality you are proud to live in because you are disciplined enough to hold accountability and build what it is you set out to achieve. </p><p>The things we do on a day-to-day basis have an impact; create an impression of yourself that others can rely on for stability and motivation. Stop wasting your time doing average shit for the people you truly care about and provide that great experience you know you want to have and share with them in life. Hold the people accountable for the things that they want to achieve because they deserve the accountability and you deserve to see them win. 1% better every day, that&apos;s what MY listeners deserve.</p>]]></description>
    <content:encoded><![CDATA[<p>Why is it we don&apos;t intrinsically receive accountability from others around us who call themselves our friends? Many times, we are more willing to talk shit behind their back about their actions than truly call them out to their face for being inconsistent with their own actions towards their goals. Is it coming from a place of fear that we don&apos;t say it directly to their face? What does that say about the relationship you have with them if you cannot speak with honesty? How much dignity do you really have if you cannot hold accountability in each other&apos;s words?</p><p>If someone shares a goal, aspiration, want, need, or dream with you, there has to be a reason behind it. By holding people accountable, you elevate others around you because they are no longer anchored to their old behaviors. Holding accountability with each other allows you to grow beyond the point that has been holding you back; a true friend will do that for you without malicious intent, and you need to hold value in that person over frustration with your own ego. There is a great deal of bravery in being able to speak up to your friends for their own sake of growth, and if they cannot accept that, all you can do is pray one day they will once they have grown enough to accept it, and know that your integrity still matters, for it is YOURS.</p><p>You do not have to announce your progress to the world as it is happening, you can also surprise everyone once your goal has been accomplished and are ready to celebrate your feat with others. Moving in silence can be a good thing when it is in a positive direction.</p><p>Let this podcast sink in. Listen, relisten, slow it down. Allow your mind to find the profound message within that unlocks that mental space you need to think more deeply. Free your mind from the unproductive habits you have conditioned it to endure and operate from. Let it create a reality you are proud to live in because you are disciplined enough to hold accountability and build what it is you set out to achieve. </p><p>The things we do on a day-to-day basis have an impact; create an impression of yourself that others can rely on for stability and motivation. Stop wasting your time doing average shit for the people you truly care about and provide that great experience you know you want to have and share with them in life. Hold the people accountable for the things that they want to achieve because they deserve the accountability and you deserve to see them win. 1% better every day, that&apos;s what MY listeners deserve.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 02 May 2026 00:00:00 -0500</pubDate>
    <itunes:duration>901</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Digital Detox: Becoming Intentionally Present</itunes:title>
    <title>Digital Detox: Becoming Intentionally Present</title>
    <itunes:summary><![CDATA[Why do you listen to me, week after week? If it's not your first time, there's a reason you keep coming back -- nuggets of knowledge that spoke to you, right? When you listen to an episode and think, "I know someone else who needs to hear this message", please share this podcast directly to them so they can gain some gold nuggets from me to their own ears. I appreciate all the support from my listeners! In this hyper responsive society we currently live in, with our children expecting instant...]]></itunes:summary>
    <description><![CDATA[<p>Why do you listen to me, week after week? If it&apos;s not your first time, there&apos;s a reason you keep coming back -- nuggets of knowledge that spoke to <em>you</em>, right? When you listen to an episode and think, &quot;I know someone else who <em>needs</em> to hear this message&quot;, please share this podcast directly to them so they can gain some gold nuggets from me to their own ears. I appreciate all the support from my listeners!</p><p>In this hyper responsive society we currently live in, with our children expecting instant gratification constantly, they now are silently breeding this subconscious sense of anxiety if patience is being executed in its place. Nowadays, we can get almost anything we want delivered to us in a matter of days. Even better, if we are blessed to live in a large city, 2 hours from now for most stuff you probably don&apos;t even need. </p><p>We have created these digital dependencies with our phones, staring at our screens all day, forgetting about connecting with the world going on all around us. So how can we find a way to reconnect with what matters most, the things going on outside of our phones? Go in your phone right now, check your daily screen time, and set a goal you are willing to work towards to make sure you are still present while you are awake. Become more intentional with your time alive and aware of how much you have to be grateful for, and <b>be grateful</b>. Fill your moments with positivity and embrace an abundance mentality rather than sabotaging your own happiness with a negative mindset, or worse, pushing your shitty mood onto your kids. </p><p>Analyze your own movements and really take accountability for how much effort you are really putting in to the things you do. How quickly do you correct your (re)actions? How long do you allow something to gnaw at you before you address it? </p><p><b>How could you better prepare so the situation doesn&apos;t duplicate itself in the future so that the way you feel now you don&apos;t have to feel again?</b></p>]]></description>
    <content:encoded><![CDATA[<p>Why do you listen to me, week after week? If it&apos;s not your first time, there&apos;s a reason you keep coming back -- nuggets of knowledge that spoke to <em>you</em>, right? When you listen to an episode and think, &quot;I know someone else who <em>needs</em> to hear this message&quot;, please share this podcast directly to them so they can gain some gold nuggets from me to their own ears. I appreciate all the support from my listeners!</p><p>In this hyper responsive society we currently live in, with our children expecting instant gratification constantly, they now are silently breeding this subconscious sense of anxiety if patience is being executed in its place. Nowadays, we can get almost anything we want delivered to us in a matter of days. Even better, if we are blessed to live in a large city, 2 hours from now for most stuff you probably don&apos;t even need. </p><p>We have created these digital dependencies with our phones, staring at our screens all day, forgetting about connecting with the world going on all around us. So how can we find a way to reconnect with what matters most, the things going on outside of our phones? Go in your phone right now, check your daily screen time, and set a goal you are willing to work towards to make sure you are still present while you are awake. Become more intentional with your time alive and aware of how much you have to be grateful for, and <b>be grateful</b>. Fill your moments with positivity and embrace an abundance mentality rather than sabotaging your own happiness with a negative mindset, or worse, pushing your shitty mood onto your kids. </p><p>Analyze your own movements and really take accountability for how much effort you are really putting in to the things you do. How quickly do you correct your (re)actions? How long do you allow something to gnaw at you before you address it? </p><p><b>How could you better prepare so the situation doesn&apos;t duplicate itself in the future so that the way you feel now you don&apos;t have to feel again?</b></p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 25 Apr 2026 00:00:00 -0500</pubDate>
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    <itunes:title>Relevant Gratification</itunes:title>
    <title>Relevant Gratification</title>
    <itunes:summary><![CDATA[Change isn't recognized overnight, nor does it happen over one night. It happens night over night, day on day, of consistent actions that allow us to arrive to where we want to be. As long as we continue to choose to progress, we shall progress with matching actions. If we choose actions we know will result in digression, we will digress. We can take breaks and reset without letting it become our new norm, so long as we don't continue to choose to do the actions that bring us backward motion ...]]></itunes:summary>
    <description><![CDATA[<p>Change isn&apos;t recognized overnight, nor does it happen over one night. It happens night over night, day on day, of consistent actions that allow us to arrive to where we want to be. As long as we continue to choose to progress, we shall progress with matching actions. If we choose actions we know will result in digression, we will digress. We can take breaks and reset without letting it become our new norm, so long as we don&apos;t continue to choose to do the actions that bring us backward motion constantly. We have to actively choose to INCREASE by 1% each day in order to better our own future in a positive way.</p><p>Our more experienced generations walking this Earth did not grow up in a society of constant and instant gratification, like the newer generations now have with the rising conveniences technology has brought about for us. Even our ability to connect with anyone in the world is instant and seemingly without any instant consequence (unlike those old long-distance phone call charges we were taught to avoid). What else has changed for us now that we live in this &quot;instant society&quot;? Cooking, exercise, workload--we now expect to have the results NOW with the expectation that the quality will remain the same. Is it truly gratifying energy we should be giving to cutting corners, or is there a newfound necessity for patience we should be practicing and giving to the world, now more than ever? The instant gratification mindset is a luxury based on our environment and how &quot;advanced&quot; it is in giving us the comforts we have grown accustomed to expecting.</p><p>The ways you choose to communicate, especially with our children, reflects your values and expectations. You have to adjust how you talk about certain things in a way the other person will actually be able to comprehend what it is you are trying to convey more clearly. If you want someone to understand what you are saying, you have to be able to communicate in a way THEY will receive, not just the way YOU want to talk. Relevancy doesn&apos;t happen just because you are speaking, it happens when what you say is being HEARD. How you perceive a message is more likely based on how YOU feel reading it rather than the feelings of the original sender. </p><p>We need to learn how to be better communicators for the sake of our children&apos;s necessities rather than their fleeting desires. We cannot force our opinions to be appreciated by screaming them louder. We must adapt how we speak so that our words remain relevant in a way the other individual will truly capture our meaning, and that&apos;s by doing it their way, but with your message. Then you will be matched with true gratification for your words.</p>]]></description>
    <content:encoded><![CDATA[<p>Change isn&apos;t recognized overnight, nor does it happen over one night. It happens night over night, day on day, of consistent actions that allow us to arrive to where we want to be. As long as we continue to choose to progress, we shall progress with matching actions. If we choose actions we know will result in digression, we will digress. We can take breaks and reset without letting it become our new norm, so long as we don&apos;t continue to choose to do the actions that bring us backward motion constantly. We have to actively choose to INCREASE by 1% each day in order to better our own future in a positive way.</p><p>Our more experienced generations walking this Earth did not grow up in a society of constant and instant gratification, like the newer generations now have with the rising conveniences technology has brought about for us. Even our ability to connect with anyone in the world is instant and seemingly without any instant consequence (unlike those old long-distance phone call charges we were taught to avoid). What else has changed for us now that we live in this &quot;instant society&quot;? Cooking, exercise, workload--we now expect to have the results NOW with the expectation that the quality will remain the same. Is it truly gratifying energy we should be giving to cutting corners, or is there a newfound necessity for patience we should be practicing and giving to the world, now more than ever? The instant gratification mindset is a luxury based on our environment and how &quot;advanced&quot; it is in giving us the comforts we have grown accustomed to expecting.</p><p>The ways you choose to communicate, especially with our children, reflects your values and expectations. You have to adjust how you talk about certain things in a way the other person will actually be able to comprehend what it is you are trying to convey more clearly. If you want someone to understand what you are saying, you have to be able to communicate in a way THEY will receive, not just the way YOU want to talk. Relevancy doesn&apos;t happen just because you are speaking, it happens when what you say is being HEARD. How you perceive a message is more likely based on how YOU feel reading it rather than the feelings of the original sender. </p><p>We need to learn how to be better communicators for the sake of our children&apos;s necessities rather than their fleeting desires. We cannot force our opinions to be appreciated by screaming them louder. We must adapt how we speak so that our words remain relevant in a way the other individual will truly capture our meaning, and that&apos;s by doing it their way, but with your message. Then you will be matched with true gratification for your words.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 18 Apr 2026 00:00:00 -0500</pubDate>
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    <itunes:title>From Online to Real Life: My Achilles Heel Tactical Experience</itunes:title>
    <title>From Online to Real Life: My Achilles Heel Tactical Experience</title>
    <itunes:summary><![CDATA[This training exposed my weaknesses… fast.   In this episode of the AJ Nashville Podcast, I break down my raw, unfiltered experience with Achilles Heel Tactical, from their online coursework to Zoom training, all the way to the in-person class that forced me to rethink everything I thought I knew.   This isn’t hype. This isn’t fluff. And it’s definitely not just another “review.”   If you’re serious about getting better not just at the range, but in real-life situations you need to hear this....]]></itunes:summary>
    <description><![CDATA[<p>This training exposed my weaknesses… fast.</p><p><br/></p><p>In this episode of the AJ Nashville Podcast, I break down my raw, unfiltered experience with Achilles Heel Tactical, from their online coursework to Zoom training, all the way to the in-person class that forced me to rethink everything I thought I knew.</p><p><br/></p><p>This isn’t hype. This isn’t fluff. And it’s definitely not just another “review.”</p><p><br/></p><p>If you’re serious about getting better not just at the range, but in real-life situations you need to hear this.</p><p><br/></p><p>Because what you don’t know… will show up when it matters most.</p><p><br/></p><p>This episode isn’t just worth your time it might be the difference in your performance when there are no second chances.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This training exposed my weaknesses… fast.</p><p><br/></p><p>In this episode of the AJ Nashville Podcast, I break down my raw, unfiltered experience with Achilles Heel Tactical, from their online coursework to Zoom training, all the way to the in-person class that forced me to rethink everything I thought I knew.</p><p><br/></p><p>This isn’t hype. This isn’t fluff. And it’s definitely not just another “review.”</p><p><br/></p><p>If you’re serious about getting better not just at the range, but in real-life situations you need to hear this.</p><p><br/></p><p>Because what you don’t know… will show up when it matters most.</p><p><br/></p><p>This episode isn’t just worth your time it might be the difference in your performance when there are no second chances.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Mon, 13 Apr 2026 13:00:00 -0500</pubDate>
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    <itunes:title>1 Life, 2 Deaths</itunes:title>
    <title>1 Life, 2 Deaths</title>
    <itunes:summary><![CDATA[What can we do outside of our norms that can help us be our best so that we can arrive at the goal we are striving for? Are we only giving the bare minimum, then find ourselves frustrated with the mediocre results we end up with? Can we focus on becoming more efficient with our actions to produce more of what we actually want in the same (or less!) amount of time spent? We can all agree that the output received is determined by the initial input. So if you want a greater output, you have to i...]]></itunes:summary>
    <description><![CDATA[<p>What can we do outside of our norms that can help us be our best so that we can arrive at the goal we are striving for? Are we only giving the bare minimum, then find ourselves frustrated with the mediocre results we end up with? Can we focus on becoming more efficient with our actions to produce more of what we actually want in the same (or less!) amount of time spent? We can all agree that the output received is determined by the initial input. So if you want a greater output, you have to increase your input to match your desired outcome. Are you willing AND putting in the appropriate amount of work for the intended outcome?</p><p>Sometimes, we have to evaluate how to balance our needs in order to thrive. If you want one thing, yet need another, and you can&apos;t completely eliminate one task, maybe the key is to split your time to see both things accomplished, even if it takes a little longer. Getting done late what needs to be done is better than avoiding it and not getting it done at all. The task doesn&apos;t evaporate just because you don&apos;t give it attention, it simply waits for you until it HAS to demand your attention. </p><p>We have to prioritize our time in a way that works best to get everything accomplished, especially when it&apos;s a need over a desire. That may start with analyzing which tasks are mandatory needs that have to be fulfilled and which are desires we would like to have accomplished. There has to be a balance, and you are the one who sets that scale. Why not choose to set it in a way that favors your time and effort spent intentionally, even if it involves a sacrifice you have to make today for your success tomorrow? Instant gratification might win the battle, but doesn&apos;t guarantee the victory in war.</p><p>Remember, as you make an impact in this world, you are one memory away from being forgotten. You face two deaths in life, the first being your physical separation, the second is when somebody says your name for the last time. Spend your time intentionally to make the impact you want in your lifetime.</p>]]></description>
    <content:encoded><![CDATA[<p>What can we do outside of our norms that can help us be our best so that we can arrive at the goal we are striving for? Are we only giving the bare minimum, then find ourselves frustrated with the mediocre results we end up with? Can we focus on becoming more efficient with our actions to produce more of what we actually want in the same (or less!) amount of time spent? We can all agree that the output received is determined by the initial input. So if you want a greater output, you have to increase your input to match your desired outcome. Are you willing AND putting in the appropriate amount of work for the intended outcome?</p><p>Sometimes, we have to evaluate how to balance our needs in order to thrive. If you want one thing, yet need another, and you can&apos;t completely eliminate one task, maybe the key is to split your time to see both things accomplished, even if it takes a little longer. Getting done late what needs to be done is better than avoiding it and not getting it done at all. The task doesn&apos;t evaporate just because you don&apos;t give it attention, it simply waits for you until it HAS to demand your attention. </p><p>We have to prioritize our time in a way that works best to get everything accomplished, especially when it&apos;s a need over a desire. That may start with analyzing which tasks are mandatory needs that have to be fulfilled and which are desires we would like to have accomplished. There has to be a balance, and you are the one who sets that scale. Why not choose to set it in a way that favors your time and effort spent intentionally, even if it involves a sacrifice you have to make today for your success tomorrow? Instant gratification might win the battle, but doesn&apos;t guarantee the victory in war.</p><p>Remember, as you make an impact in this world, you are one memory away from being forgotten. You face two deaths in life, the first being your physical separation, the second is when somebody says your name for the last time. Spend your time intentionally to make the impact you want in your lifetime.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Sat, 11 Apr 2026 00:00:00 -0500</pubDate>
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    <itunes:title>The Map Is Not The Territory</itunes:title>
    <title>The Map Is Not The Territory</title>
    <itunes:summary><![CDATA[Have you ever had a dream that you set out to accomplish, and even after you have successfully completed your mission, only then do you realize you alone cannot keep the dream alive? Sometimes, we think there is only one path that we must follow to get to the end we want, when in all reality, the path will change and alter as needed so long as we remain focused on accomplishing the end goal. We allow ourselves to become so consumed with controlling all the actions that lead up to the finale w...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever had a dream that you set out to accomplish, and even after you have successfully completed your mission, only then do you realize you alone cannot keep the dream alive? Sometimes, we think there is only one path that we must follow to get to the end we want, when in all reality, the path will change and alter as needed so long as we remain focused on accomplishing the end goal. We allow ourselves to become so consumed with controlling all the actions that lead up to the finale we desire, that we lose sight of the end and give up too soon. Some call it going with the flow, others say only in God&apos;s timing...</p><p>What is it that you are holding on to today that prevents you from growing tomorrow? Are there any shortcuts you can take to help elevate you to the next level quicker? Are any of those shortcuts going against what has created your success in the first place that could cause your success to diminish if you aren&apos;t fulfilling it, directly or indirectly? When you scale up and free up more of your own time, do you spend it on activities that continue to grow and flourish with your business, or do you spend that free time doing nothing that actually fuels you to the next level?</p><p>Balance. Figuring out how to make things even out after they have been askew is something you have to remember to evaluate, especially after massive changes take place. Your old habits may not bring you enough success to carry on, so you have to be willing to take on new routines that can increase your likelihood of achievement without undermining all your previous efforts that got you to HERE in the first place. </p><p>The main thing is to not lose sight of who you are and what it is that people genuinely like about you. You can stand for something and not be obnoxious to others about your opinions. You can remain dedicated to your passions and know that not everyone else will share your enthusiasm, and that is normal and okay. You can focus on all that you have in common with someone and talk about those positive subjects together, or you can choose strife by always trying to find the differences and projecting negativity. You have to choose your battles wisely; know when silence can grant you more peace than fighting for the last word to wield.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever had a dream that you set out to accomplish, and even after you have successfully completed your mission, only then do you realize you alone cannot keep the dream alive? Sometimes, we think there is only one path that we must follow to get to the end we want, when in all reality, the path will change and alter as needed so long as we remain focused on accomplishing the end goal. We allow ourselves to become so consumed with controlling all the actions that lead up to the finale we desire, that we lose sight of the end and give up too soon. Some call it going with the flow, others say only in God&apos;s timing...</p><p>What is it that you are holding on to today that prevents you from growing tomorrow? Are there any shortcuts you can take to help elevate you to the next level quicker? Are any of those shortcuts going against what has created your success in the first place that could cause your success to diminish if you aren&apos;t fulfilling it, directly or indirectly? When you scale up and free up more of your own time, do you spend it on activities that continue to grow and flourish with your business, or do you spend that free time doing nothing that actually fuels you to the next level?</p><p>Balance. Figuring out how to make things even out after they have been askew is something you have to remember to evaluate, especially after massive changes take place. Your old habits may not bring you enough success to carry on, so you have to be willing to take on new routines that can increase your likelihood of achievement without undermining all your previous efforts that got you to HERE in the first place. </p><p>The main thing is to not lose sight of who you are and what it is that people genuinely like about you. You can stand for something and not be obnoxious to others about your opinions. You can remain dedicated to your passions and know that not everyone else will share your enthusiasm, and that is normal and okay. You can focus on all that you have in common with someone and talk about those positive subjects together, or you can choose strife by always trying to find the differences and projecting negativity. You have to choose your battles wisely; know when silence can grant you more peace than fighting for the last word to wield.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 03 Apr 2026 00:00:00 -0500</pubDate>
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    <itunes:title>Play As You Practice</itunes:title>
    <title>Play As You Practice</title>
    <itunes:summary><![CDATA[Why wouldn't you want to train to be the best you can be? When you think about what it is you want to succeed at or who you see yourself as after all the effort you put into something, wouldn't you rather picture yourself as the best at what you now do, or do you really only want to half-ass do the bare minimum, resulting in rock bottom options and you then try to blame others for your own lack of energy put into it? You know you can do better, so why not do better for yourself and your own s...]]></itunes:summary>
    <description><![CDATA[<p>Why wouldn&apos;t you want to train to be the best you can be? When you think about what it is you want to succeed at or who you see yourself as after all the effort you put into something, wouldn&apos;t you rather picture yourself as the best at what you now do, or do you really only want to half-ass do the bare minimum, resulting in rock bottom options and you then try to blame others for your own lack of energy put into it? You know you can do better, so why not do better for yourself and your own sense of satisfaction? What about preparing for the best future possible with your family?</p><p>You have to train your reflexes and habits to respond anew, be willing to correct yourself through awareness of your errors. You have to present yourself physically as someone not to be messed with, and know how to back up the claim in a safe yet effective manner if the need ever arises. Identify your weaknesses in order to strengthen those areas most in need of your time and attention to become better. If it is a challenge you face, maybe that is the thing you need to overcome the most TODAY. Be honest when you look at your life and evaluate areas that need growth most importantly based on your real priorities.</p><p>Are there habits you can improve in ways that don&apos;t impact the people around you so strongly? If you are in a position you don&apos;t like and it is because of you, YOU have to be the one to fix it! Nobody cares about your happiness the way you do, so you have to make decisions based on your level of desire and need to accomplish something. It starts with honesty to yourself and dedication to those who look up to you by committing to your own word to do better. Hold yourself accountable when you catch yourself slipping, and remember to stay focused on why you are doing something, because that answer tells you everything you need to know to do the actual thing. </p>]]></description>
    <content:encoded><![CDATA[<p>Why wouldn&apos;t you want to train to be the best you can be? When you think about what it is you want to succeed at or who you see yourself as after all the effort you put into something, wouldn&apos;t you rather picture yourself as the best at what you now do, or do you really only want to half-ass do the bare minimum, resulting in rock bottom options and you then try to blame others for your own lack of energy put into it? You know you can do better, so why not do better for yourself and your own sense of satisfaction? What about preparing for the best future possible with your family?</p><p>You have to train your reflexes and habits to respond anew, be willing to correct yourself through awareness of your errors. You have to present yourself physically as someone not to be messed with, and know how to back up the claim in a safe yet effective manner if the need ever arises. Identify your weaknesses in order to strengthen those areas most in need of your time and attention to become better. If it is a challenge you face, maybe that is the thing you need to overcome the most TODAY. Be honest when you look at your life and evaluate areas that need growth most importantly based on your real priorities.</p><p>Are there habits you can improve in ways that don&apos;t impact the people around you so strongly? If you are in a position you don&apos;t like and it is because of you, YOU have to be the one to fix it! Nobody cares about your happiness the way you do, so you have to make decisions based on your level of desire and need to accomplish something. It starts with honesty to yourself and dedication to those who look up to you by committing to your own word to do better. Hold yourself accountable when you catch yourself slipping, and remember to stay focused on why you are doing something, because that answer tells you everything you need to know to do the actual thing. </p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 27 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1125</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>This is NOT a Drill!</itunes:title>
    <title>This is NOT a Drill!</title>
    <itunes:summary><![CDATA[When you hear about a potential natural disaster striking in your area, do you have any idea or plan in place to follow when chaos ensues? Do you have the means to provide yourself and your family the protection and guidance needed to make it through the storm? Have you shared your ideas and plans with your loved ones so they know what they need to do in times of crisis? Just like tornado drills at school, do you practice how everyone needs to react and what the next step to do is to reduce a...]]></itunes:summary>
    <description><![CDATA[<p>When you hear about a potential natural disaster striking in your area, do you have any idea or plan in place to follow when chaos ensues? Do you have the means to provide yourself and your family the protection and guidance needed to make it through the storm? Have you shared your ideas and plans with your loved ones so they know what they need to do in times of crisis? Just like tornado drills at school, do you practice how everyone needs to react and what the next step to do is to reduce acting in a state of panic? </p><p>Accidents can happen to any one at any time. Isn&apos;t it better to be as prepared as possible beforehand so you can still operate in the face of fear in order to stay alive? Communication could go down in a real life disaster; how will you navigate and connect with the people you care about the most? You can fill your mind with endless possibilities of &quot;What if...?&quot;, but there should always be some solid base plan for everyone in the house to follow in most instances of a catastrophic event. We have technology now that we should be utilizing in order to keep ourselves safe in instances where tragedy is possible, but minimized with prior communication of your plans to others that can be on alert if you don&apos;t reach a particular milestone on time.</p><p>Are we passing on vital survival skills to our children and younger generations to ensure their own means of safety and self-reliance? Do they know how to read a map or light a fire already, or do you think you will just teach them under the pressure and dangers of a real threat in front of them? What if you can&apos;t teach them then in the future during the heat of the moment? It is our responsibility to lead our family and teach our children how to survive with a plan whether we are capable of being physically present or not. Remove elements of anxiety and possibilities of fear by preparing before the problem is on your doorstep. </p><p>Identify the crisis, communicate when possible, react as planned. This time it may only be a drill... or is it real this time? Don&apos;t wait to find out when it&apos;s all too late.</p>]]></description>
    <content:encoded><![CDATA[<p>When you hear about a potential natural disaster striking in your area, do you have any idea or plan in place to follow when chaos ensues? Do you have the means to provide yourself and your family the protection and guidance needed to make it through the storm? Have you shared your ideas and plans with your loved ones so they know what they need to do in times of crisis? Just like tornado drills at school, do you practice how everyone needs to react and what the next step to do is to reduce acting in a state of panic? </p><p>Accidents can happen to any one at any time. Isn&apos;t it better to be as prepared as possible beforehand so you can still operate in the face of fear in order to stay alive? Communication could go down in a real life disaster; how will you navigate and connect with the people you care about the most? You can fill your mind with endless possibilities of &quot;What if...?&quot;, but there should always be some solid base plan for everyone in the house to follow in most instances of a catastrophic event. We have technology now that we should be utilizing in order to keep ourselves safe in instances where tragedy is possible, but minimized with prior communication of your plans to others that can be on alert if you don&apos;t reach a particular milestone on time.</p><p>Are we passing on vital survival skills to our children and younger generations to ensure their own means of safety and self-reliance? Do they know how to read a map or light a fire already, or do you think you will just teach them under the pressure and dangers of a real threat in front of them? What if you can&apos;t teach them then in the future during the heat of the moment? It is our responsibility to lead our family and teach our children how to survive with a plan whether we are capable of being physically present or not. Remove elements of anxiety and possibilities of fear by preparing before the problem is on your doorstep. </p><p>Identify the crisis, communicate when possible, react as planned. This time it may only be a drill... or is it real this time? Don&apos;t wait to find out when it&apos;s all too late.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18869480</guid>
    <pubDate>Fri, 20 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1032</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Hand Ups, Not Hand Outs</itunes:title>
    <title>Hand Ups, Not Hand Outs</title>
    <itunes:summary><![CDATA["No one is coming to save you!" Sure, yeah, your success is your responsibility based on your actions. No one may not be coming to save you, but if you surround yourself with the right people, you have the support to help get you through whatever it is that you may be trying to navigate. No one is going to come do it for you, but with the right support system encouraging you to grow to the next level, you will find your own actions supporting your desires of success and becoming your reality....]]></itunes:summary>
    <description><![CDATA[<p>&quot;No one is coming to save you!&quot; Sure, yeah, your success is your responsibility based on your actions. No one may not be coming to save you, but if you surround yourself with the right people, you have the support to help get you through whatever it is that you may be trying to navigate. No one is going to come do it for you, but with the right support system encouraging you to grow to the next level, you will find your own actions supporting your desires of success and becoming your reality. Find great people to surround yourself with and ask questions you genuinely want answers to. Be willing to invest in your success and track that growth you go through; your knowledge, time, dedication, all create your experience that others will one day seek from you.</p><p>People willing to give, even when they are tired, are able to acknowledge that they possess tools that many others don&apos;t, and are capable of reinvesting in the next generation of people that they care about. That is what an excellent leader is about, confident in their skills and a genuine disposition of generosity and gratitude in life. Who do they surround themselves with, not for salvation from their problems they&apos;ll never actually get, but guidance that helps them truly obtain their goals and achieve the next level of what was once only their dreams? Why go in to a situation alone if there is help available to reach the desired destination?</p><p>Find your rhythm in giving hand ups, not hand outs, to others that were once like you and are willing to grow themselves. Be willing to take the hand ups from others you look up to when they gift them to you. Trap yourself in the success you want to embody by choosing who you surround yourself with to learn and grow from. Get rid of the excuses you hold on to that are holding you back from achieving your dreams. Get your shit together and free yourself from the chains you bind yourself within.</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;No one is coming to save you!&quot; Sure, yeah, your success is your responsibility based on your actions. No one may not be coming to save you, but if you surround yourself with the right people, you have the support to help get you through whatever it is that you may be trying to navigate. No one is going to come do it for you, but with the right support system encouraging you to grow to the next level, you will find your own actions supporting your desires of success and becoming your reality. Find great people to surround yourself with and ask questions you genuinely want answers to. Be willing to invest in your success and track that growth you go through; your knowledge, time, dedication, all create your experience that others will one day seek from you.</p><p>People willing to give, even when they are tired, are able to acknowledge that they possess tools that many others don&apos;t, and are capable of reinvesting in the next generation of people that they care about. That is what an excellent leader is about, confident in their skills and a genuine disposition of generosity and gratitude in life. Who do they surround themselves with, not for salvation from their problems they&apos;ll never actually get, but guidance that helps them truly obtain their goals and achieve the next level of what was once only their dreams? Why go in to a situation alone if there is help available to reach the desired destination?</p><p>Find your rhythm in giving hand ups, not hand outs, to others that were once like you and are willing to grow themselves. Be willing to take the hand ups from others you look up to when they gift them to you. Trap yourself in the success you want to embody by choosing who you surround yourself with to learn and grow from. Get rid of the excuses you hold on to that are holding you back from achieving your dreams. Get your shit together and free yourself from the chains you bind yourself within.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fappyzzzwzvs75qednndfwpb6nb8?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18842429</guid>
    <pubDate>Fri, 13 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>904</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Shifting Gears</itunes:title>
    <title>Shifting Gears</title>
    <itunes:summary><![CDATA[As active members in our local communities, it is our responsibility to teach our youth what is safe and sound, especially when it is hard to advocate for safety over novelty. We have to be the wise ones to stand for the wellbeing of our children rather than caving to the pressures of others' weak opinions just because it is what the lazy masses are doing, or lacking doing more likely. We have to be the role model for our children that shows them they do not have to live or risk living only t...]]></itunes:summary>
    <description><![CDATA[<p>As active members in our local communities, it is our responsibility to teach our youth what is safe and sound, especially when it is hard to advocate for safety over novelty. We have to be the wise ones to stand for the wellbeing of our children rather than caving to the pressures of others&apos; weak opinions just because it is what the lazy masses are doing, or lacking doing more likely. We have to be the role model for our children that shows them they do not have to live or risk living only to impress others in dangerous ways as a means of fitting in and looking cool for a moment. </p><p>As adults, we should be more impressed by those who act with respect and take responsibility for the future generations to learn from by example. As parents, we should be taking action in appropriate ways that allows us to remain in possession of our freedoms to govern our children however we so choose, rather than passing on those expectations to the government to create those laws and boundaries over our youth however THEY so see fit and then we all have to abide by their processes. We should want to rise up and take the responsibility to teach our children strong core values, such as the seriousness of human safety, especially within young bodies and minds that haven&apos;t fully developed into the ability to make those critical decisions for themselves yet in life. WE HAVE TO DECIDE FOR THEM. </p><p>Does their safety concern you enough that you are moved to teach them the right thing to do, regardless of what others are lacking teaching their children? You need to be the one governing how you want your children to act based on your own actions and decisions. You have to lay down the right boundaries so that they will grow up knowing that healthy boundaries carry so much significance in how others will decide to treat them as well. You have to be the change and the sensibility when the rest of the world is operating from a place of either sheer laziness or panicked chaos. Be the rock they know will provide them the lessons they need to learn in life BEFORE the hard way teaches them, and possibly risks their lives in the process. Shift your mindset away from the masses and focus on what matters most for the future of your family&apos;s growth.</p>]]></description>
    <content:encoded><![CDATA[<p>As active members in our local communities, it is our responsibility to teach our youth what is safe and sound, especially when it is hard to advocate for safety over novelty. We have to be the wise ones to stand for the wellbeing of our children rather than caving to the pressures of others&apos; weak opinions just because it is what the lazy masses are doing, or lacking doing more likely. We have to be the role model for our children that shows them they do not have to live or risk living only to impress others in dangerous ways as a means of fitting in and looking cool for a moment. </p><p>As adults, we should be more impressed by those who act with respect and take responsibility for the future generations to learn from by example. As parents, we should be taking action in appropriate ways that allows us to remain in possession of our freedoms to govern our children however we so choose, rather than passing on those expectations to the government to create those laws and boundaries over our youth however THEY so see fit and then we all have to abide by their processes. We should want to rise up and take the responsibility to teach our children strong core values, such as the seriousness of human safety, especially within young bodies and minds that haven&apos;t fully developed into the ability to make those critical decisions for themselves yet in life. WE HAVE TO DECIDE FOR THEM. </p><p>Does their safety concern you enough that you are moved to teach them the right thing to do, regardless of what others are lacking teaching their children? You need to be the one governing how you want your children to act based on your own actions and decisions. You have to lay down the right boundaries so that they will grow up knowing that healthy boundaries carry so much significance in how others will decide to treat them as well. You have to be the change and the sensibility when the rest of the world is operating from a place of either sheer laziness or panicked chaos. Be the rock they know will provide them the lessons they need to learn in life BEFORE the hard way teaches them, and possibly risks their lives in the process. Shift your mindset away from the masses and focus on what matters most for the future of your family&apos;s growth.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/gplonwgzmrdrrm472pylqclzv7df?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18105903</guid>
    <pubDate>Fri, 31 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1122</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>Lead by Example</itunes:title>
    <title>Lead by Example</title>
    <itunes:summary><![CDATA[In order for improvement to be made, we have to first become aware of what it is that is needing attention and then follow up with the actions needed to be taken to make the goal come to fruition. When we set a goal, we should have a true intention defined that will motivate the possibility into our reality. Success isn't something achieved overnight, it is something that is borne from compounding our efforts consistently a little at a time day in and day out.  Some of our habits we have...]]></itunes:summary>
    <description><![CDATA[<p>In order for improvement to be made, we have to first become aware of what it is that is needing attention and then follow up with the actions needed to be taken to make the goal come to fruition. When we set a goal, we should have a true intention defined that will motivate the possibility into our reality. Success isn&apos;t something achieved overnight, it is something that is borne from compounding our efforts consistently a little at a time day in and day out. </p><p>Some of our habits we have created for ourselves are no longer providing fruitful, and we need to cut them the fuck out of our lives for our own sake and health. We&apos;ve allowed the excuses to overpower our true desire to hold on to the bad habits out of fear of making changes that can provide the real improvement we need. Each day though, we have a choice to take the action that makes the change happen for us that we need in our lives in order to grow. </p><p>If you always put off doing something about it until tomorrow, it is never going to fucking happen until the day you choose for it to happen. Why not start today, just a little bit? Committing that little 1% effort daily to be a better human being than yesterday. Be the best example of yourself the day you leave this Earth, proud of your accomplishments and knowing you made them yours by your level of commitment each and every day you were alive and capable of taking action that made it really happen in your life.</p><p>Remember that you have to be the greatest example and authority to your children first over being their best friend and giving in to their every whim. You should want to raise them to become a better person than you ever will be by being their best provider and teacher in their world. Rather than being their buddy, you have to be their role model they look up to, because they will be looking to you regardless of if you are setting good or bad examples of how they should act and react. Give them the gift of good habits, lessons, and attitudes they will carry with them for the rest of their lives. Lead them by example by being the person you want them to become.</p>]]></description>
    <content:encoded><![CDATA[<p>In order for improvement to be made, we have to first become aware of what it is that is needing attention and then follow up with the actions needed to be taken to make the goal come to fruition. When we set a goal, we should have a true intention defined that will motivate the possibility into our reality. Success isn&apos;t something achieved overnight, it is something that is borne from compounding our efforts consistently a little at a time day in and day out. </p><p>Some of our habits we have created for ourselves are no longer providing fruitful, and we need to cut them the fuck out of our lives for our own sake and health. We&apos;ve allowed the excuses to overpower our true desire to hold on to the bad habits out of fear of making changes that can provide the real improvement we need. Each day though, we have a choice to take the action that makes the change happen for us that we need in our lives in order to grow. </p><p>If you always put off doing something about it until tomorrow, it is never going to fucking happen until the day you choose for it to happen. Why not start today, just a little bit? Committing that little 1% effort daily to be a better human being than yesterday. Be the best example of yourself the day you leave this Earth, proud of your accomplishments and knowing you made them yours by your level of commitment each and every day you were alive and capable of taking action that made it really happen in your life.</p><p>Remember that you have to be the greatest example and authority to your children first over being their best friend and giving in to their every whim. You should want to raise them to become a better person than you ever will be by being their best provider and teacher in their world. Rather than being their buddy, you have to be their role model they look up to, because they will be looking to you regardless of if you are setting good or bad examples of how they should act and react. Give them the gift of good habits, lessons, and attitudes they will carry with them for the rest of their lives. Lead them by example by being the person you want them to become.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/q1jeeezuw6fwvc2sgge3gg60xhmz?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18023916</guid>
    <pubDate>Fri, 17 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>976</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>Chivalry Revival</itunes:title>
    <title>Chivalry Revival</title>
    <itunes:summary><![CDATA[As God-fearing men in the great country of America, we have allowed ourselves and our standards of how we should be operating to slip subpar. It is our responsibility to take the initiative needed to protect our family and teach them right from wrong, ESPECIALLY when society has a biased stance on particular subjects. We have to be the ones to no longer remain passive just because it's what all the other good little consumers and neighbors are doing. At what point is your family's safety more...]]></itunes:summary>
    <description><![CDATA[<p>As God-fearing men in the great country of America, we have allowed ourselves and our standards of how we should be operating to slip subpar. It is our responsibility to take the initiative needed to protect our family and teach them right from wrong, ESPECIALLY when society has a biased stance on particular subjects. We have to be the ones to no longer remain passive just because it&apos;s what all the other good little consumers and neighbors are doing. At what point is your family&apos;s safety more important than keeping up with the Joneses? At the point in which YOU say you will NOT allow it to happen with your house! At what point does your discomfort become so unbearable that you finally demand the respect you should have been receiving all along? Have you also been giving that same level of respect?</p><p>We have to be the ones to teach our children the lessons we want them to learn and carry throughout their lives and pass on to people they encounter and eventually their families they build. We must set the examples of what character pillars of excellence means through our own actions as a role model for our children. As the head of our house, we as men are in control of how we need to guide our family through life and navigate situations with integrity that build quality experiences for our youth to rely on. If all they are ever taught is to do what everyone else is doing because we&apos;re too afraid to confront an issue directly or do the right thing even when nobody is watching, we will remain a country in fear and disrespect will only continue to grow. </p><p>The actions we choose to take take today as parents to our young children will forever shape their character and form them into the human beings they will inevitably becoming in just 1 or 2 short decades at most. So many kids in sports need to be taught there is so much more to winning the game than having the best score: discipline, character, responsibility, teamwork. The lessons learned while playing the sport are far greater achievements than winning a game by whatever means necessary. There should be a sense of pride in what we represent and are capable of when we do the hard and difficult things. We have to take care of what is happening within our home before we worry about anything else happening outside of it. Be present and spend time with the people we love. Teach them to be good human beings by stepping up and reviving the traditions like integrity, honor, respect, and chivalry in everyday actions and situations.</p>]]></description>
    <content:encoded><![CDATA[<p>As God-fearing men in the great country of America, we have allowed ourselves and our standards of how we should be operating to slip subpar. It is our responsibility to take the initiative needed to protect our family and teach them right from wrong, ESPECIALLY when society has a biased stance on particular subjects. We have to be the ones to no longer remain passive just because it&apos;s what all the other good little consumers and neighbors are doing. At what point is your family&apos;s safety more important than keeping up with the Joneses? At the point in which YOU say you will NOT allow it to happen with your house! At what point does your discomfort become so unbearable that you finally demand the respect you should have been receiving all along? Have you also been giving that same level of respect?</p><p>We have to be the ones to teach our children the lessons we want them to learn and carry throughout their lives and pass on to people they encounter and eventually their families they build. We must set the examples of what character pillars of excellence means through our own actions as a role model for our children. As the head of our house, we as men are in control of how we need to guide our family through life and navigate situations with integrity that build quality experiences for our youth to rely on. If all they are ever taught is to do what everyone else is doing because we&apos;re too afraid to confront an issue directly or do the right thing even when nobody is watching, we will remain a country in fear and disrespect will only continue to grow. </p><p>The actions we choose to take take today as parents to our young children will forever shape their character and form them into the human beings they will inevitably becoming in just 1 or 2 short decades at most. So many kids in sports need to be taught there is so much more to winning the game than having the best score: discipline, character, responsibility, teamwork. The lessons learned while playing the sport are far greater achievements than winning a game by whatever means necessary. There should be a sense of pride in what we represent and are capable of when we do the hard and difficult things. We have to take care of what is happening within our home before we worry about anything else happening outside of it. Be present and spend time with the people we love. Teach them to be good human beings by stepping up and reviving the traditions like integrity, honor, respect, and chivalry in everyday actions and situations.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/je6awhy7afxx9qymeqo0jm2qk74a?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17946274</guid>
    <pubDate>Fri, 03 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1053</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>32</itunes:episode>
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  <item>
    <itunes:title>Stand for Something</itunes:title>
    <title>Stand for Something</title>
    <itunes:summary><![CDATA[Too often we are not held responsible for the actions we do, thinking that just because we have a constitutional right means we can exercise those rights without consequences for our actions taken. While our country was built on freedom to bear arms, we as gun owners must uphold safety by becoming properly trained and aware of the very real danger that guns can pose when handled inappropriately. While free speech was something our forefathers fought for us, we all know we cannot use our voice...]]></itunes:summary>
    <description><![CDATA[<p>Too often we are not held responsible for the actions we do, thinking that just because we have a constitutional right means we can exercise those rights without consequences for our actions taken. While our country was built on freedom to bear arms, we as gun owners must uphold safety by becoming properly trained and aware of the very real danger that guns can pose when handled inappropriately. While free speech was something our forefathers fought for us, we all know we cannot use our voices to make idle threats as a joke and not be punished for acting so foolishly. </p><p>Our leaders have to be stronger and break through the noise of the masses, as they are the examples for which we , the masses, are going to follow. We need to choose these people with great attention to their actions and reactions, rather than just their words and promises of the future. We have to present our narrative with logic and facts, not disputing with emotionally charged opinions in order to &quot;always be right&quot;. Our voice needs to carry with loudness when it is educated and engaging in a healthy way, not just to rile up a crowd with controversy. We should share our opinions in a manner to attract like people we can enjoy sharing with rather than always seeking out division amongst common people. </p><p>A mindset shift is all it takes to turn a bad situation into a fruitful or interesting conversation. We still have to be the responsible adult in any situation and act with integrity and honesty, especially when it involves our children too young and undeveloped to make their own choices safely and accordingly in society. We have to mentor them and show them how they should respond, showcasing we are capable of accountability and they should uphold that sense of good character as well. Nowadays though, too many people rely on blaming others in order to avoid accountability for their own humiliating actions. They panic and react in a way that makes the situation even more complicated because they do not continue educating and building experience in a consistent manner often enough to rely on performing by default of the body. </p><p>Perception is different from each person&apos;s point of view based on their own experiences and abilities to process what is going on in their environment. Maturity is granted to us in levels as we continue to grow from our experiences and learn lessons from previous mistakes. Use your tools and skills acquired in life and keep staying informed so that you can teach others what matters most with true facts and rational decisions. Leadership should have a hierarchy based on age and experience in the household, yet man and wife should not be a means of division via power. There should be a healthy balance with a natural ebb and flow between partners that keeps them both active and engaging, yet accountable to contribute and teach the children their roles and responsibilities to the family as individuals as well as a parenting pair. Always remember: if you can&apos;t stand for something, you&apos;ll kneel for anything.</p>]]></description>
    <content:encoded><![CDATA[<p>Too often we are not held responsible for the actions we do, thinking that just because we have a constitutional right means we can exercise those rights without consequences for our actions taken. While our country was built on freedom to bear arms, we as gun owners must uphold safety by becoming properly trained and aware of the very real danger that guns can pose when handled inappropriately. While free speech was something our forefathers fought for us, we all know we cannot use our voices to make idle threats as a joke and not be punished for acting so foolishly. </p><p>Our leaders have to be stronger and break through the noise of the masses, as they are the examples for which we , the masses, are going to follow. We need to choose these people with great attention to their actions and reactions, rather than just their words and promises of the future. We have to present our narrative with logic and facts, not disputing with emotionally charged opinions in order to &quot;always be right&quot;. Our voice needs to carry with loudness when it is educated and engaging in a healthy way, not just to rile up a crowd with controversy. We should share our opinions in a manner to attract like people we can enjoy sharing with rather than always seeking out division amongst common people. </p><p>A mindset shift is all it takes to turn a bad situation into a fruitful or interesting conversation. We still have to be the responsible adult in any situation and act with integrity and honesty, especially when it involves our children too young and undeveloped to make their own choices safely and accordingly in society. We have to mentor them and show them how they should respond, showcasing we are capable of accountability and they should uphold that sense of good character as well. Nowadays though, too many people rely on blaming others in order to avoid accountability for their own humiliating actions. They panic and react in a way that makes the situation even more complicated because they do not continue educating and building experience in a consistent manner often enough to rely on performing by default of the body. </p><p>Perception is different from each person&apos;s point of view based on their own experiences and abilities to process what is going on in their environment. Maturity is granted to us in levels as we continue to grow from our experiences and learn lessons from previous mistakes. Use your tools and skills acquired in life and keep staying informed so that you can teach others what matters most with true facts and rational decisions. Leadership should have a hierarchy based on age and experience in the household, yet man and wife should not be a means of division via power. There should be a healthy balance with a natural ebb and flow between partners that keeps them both active and engaging, yet accountable to contribute and teach the children their roles and responsibilities to the family as individuals as well as a parenting pair. Always remember: if you can&apos;t stand for something, you&apos;ll kneel for anything.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/oq0w41wui51uf9lv10qm4ksoycl3?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17905558</guid>
    <pubDate>Fri, 26 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Talk</itunes:title>
    <title>Let&#39;s Talk</title>
    <itunes:summary><![CDATA[Some days, we have to be the authentic voice that carries, especially when it's a message most people don't want to hear. We get to choose our words wisely and to whom we decide to share them with. We can deliver our messages based on the facts or the emotions of a situation at any given time, and should choose to stick to the facts over the opinions when we are making responses. When we are faced with someone bringing light to their own pain point, we need to acknowledge that hurt. Communica...]]></itunes:summary>
    <description><![CDATA[<p>Some days, we have to be the authentic voice that carries, especially when it&apos;s a message most people don&apos;t want to hear. We get to choose our words wisely and to whom we decide to share them with. We can deliver our messages based on the facts or the emotions of a situation at any given time, and should choose to stick to the facts over the opinions when we are making responses. When we are faced with someone bringing light to their own pain point, we need to acknowledge that hurt.</p><p>Communicate accordingly with appropriate questions and give wide opportunities for them to tell their side in their answer rather than agreeing with your direct assumptions. Sometimes it is THE words chosen to be said, other times it is HOW the words are said that can cause a negative response. Sometimes it&apos;s a person&apos;s reaction that becomes the source of anger or negativity more than the original comment. This confusion creates poor articulation, becomes ingenuine in nature, and their feelings aren&apos;t authentic because their reaction isn&apos;t the actual problem needing addressed most.</p><p>When you lead with emotion, you will automatically find failure. You cannot stoop to someone else&apos;s level and expect to come out on top. You have to lead with logic and remain calm above the emotional noise going on. Staying true to the facts will allow you to navigate to the win without falling into the reactive trap emotions pull us in to. Let factual information determine how you talk to people rationally rather than combat them in hopes of winning the &quot;argument&quot;. You do not need to try to overcome stupidity with emotion, you conquer conversations by presenting them with facts they can&apos;t deny. </p><p>Make sure the ground you stand on is firm and you are willing to die on it if need be, without engaging with irrational people who do not desire to see the clarity in the situation. Align with your beliefs and know your non-negotiables that you want to teach others. Allow the constructive criticism of others to be the opportunity for you to grow and become the best version of yourself yet.</p>]]></description>
    <content:encoded><![CDATA[<p>Some days, we have to be the authentic voice that carries, especially when it&apos;s a message most people don&apos;t want to hear. We get to choose our words wisely and to whom we decide to share them with. We can deliver our messages based on the facts or the emotions of a situation at any given time, and should choose to stick to the facts over the opinions when we are making responses. When we are faced with someone bringing light to their own pain point, we need to acknowledge that hurt.</p><p>Communicate accordingly with appropriate questions and give wide opportunities for them to tell their side in their answer rather than agreeing with your direct assumptions. Sometimes it is THE words chosen to be said, other times it is HOW the words are said that can cause a negative response. Sometimes it&apos;s a person&apos;s reaction that becomes the source of anger or negativity more than the original comment. This confusion creates poor articulation, becomes ingenuine in nature, and their feelings aren&apos;t authentic because their reaction isn&apos;t the actual problem needing addressed most.</p><p>When you lead with emotion, you will automatically find failure. You cannot stoop to someone else&apos;s level and expect to come out on top. You have to lead with logic and remain calm above the emotional noise going on. Staying true to the facts will allow you to navigate to the win without falling into the reactive trap emotions pull us in to. Let factual information determine how you talk to people rationally rather than combat them in hopes of winning the &quot;argument&quot;. You do not need to try to overcome stupidity with emotion, you conquer conversations by presenting them with facts they can&apos;t deny. </p><p>Make sure the ground you stand on is firm and you are willing to die on it if need be, without engaging with irrational people who do not desire to see the clarity in the situation. Align with your beliefs and know your non-negotiables that you want to teach others. Allow the constructive criticism of others to be the opportunity for you to grow and become the best version of yourself yet.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17867681-let-s-talk.mp3" length="14461641" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aqogghpqqfueroxe67hsfg46qinu?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17867681</guid>
    <pubDate>Fri, 19 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Take Pride + Accept Accountability</itunes:title>
    <title>Take Pride + Accept Accountability</title>
    <itunes:summary><![CDATA[Sometimes you have to be the strong one who stands up and says the hard things that others would rather suppress. Not to be confused with the opinions of people who feel oppression is a means of collecting clout, but the real people willing to share the facts about a situation that have been skewed by multiple perceptions. At one point do we have to place accountability on the correct people for doing the wrongs, even if it is a challenge against their power and prestige? Why is the judicial ...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes you have to be the strong one who stands up and says the hard things that others would rather suppress. Not to be confused with the opinions of people who feel oppression is a means of collecting clout, but the real people willing to share the facts about a situation that have been skewed by multiple perceptions. At one point do we have to place accountability on the correct people for doing the wrongs, even if it is a challenge against their power and prestige? Why is the judicial branch of government not held in check?</p><p>How willing are you to do the right actions rather than the silent thing? Do you stand up for what you believe in, or do you roll over under someone else&apos;s influence easily, abandoning your own principles for the sake of their acceptance? That doesn&apos;t mean you have to go involving yourself in things you have no business being a part of just to appear a hero, but choose your battles wisely for the sake of human life. Nobody is entitled to commit violent crime against people in the pursuit of life and happiness.</p><p>Mental illness is a sickness amongst the weak that should not be excused or tolerated. It should be addressed with accountability towards the person who is capable of doing the wrong regardless of the why. We can make change happen through non-violent actions. It&apos;s called TALKING ABOUT IT. Taking responsibility needs to be part of the majority, not the minority. This country needs to overcome the sickness, not succumb to it just because it is too difficult to process. </p><p>Don&apos;t fall into the category that is the problem just because you are too lazy to be held accountable. Now is the time that you have to fight for the things you believe in, even if it is hard to be the black sheep. You will find YOUR people and THRIVE more than ever when you rid your life of the people weighing you down. Fly your flag high if </p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes you have to be the strong one who stands up and says the hard things that others would rather suppress. Not to be confused with the opinions of people who feel oppression is a means of collecting clout, but the real people willing to share the facts about a situation that have been skewed by multiple perceptions. At one point do we have to place accountability on the correct people for doing the wrongs, even if it is a challenge against their power and prestige? Why is the judicial branch of government not held in check?</p><p>How willing are you to do the right actions rather than the silent thing? Do you stand up for what you believe in, or do you roll over under someone else&apos;s influence easily, abandoning your own principles for the sake of their acceptance? That doesn&apos;t mean you have to go involving yourself in things you have no business being a part of just to appear a hero, but choose your battles wisely for the sake of human life. Nobody is entitled to commit violent crime against people in the pursuit of life and happiness.</p><p>Mental illness is a sickness amongst the weak that should not be excused or tolerated. It should be addressed with accountability towards the person who is capable of doing the wrong regardless of the why. We can make change happen through non-violent actions. It&apos;s called TALKING ABOUT IT. Taking responsibility needs to be part of the majority, not the minority. This country needs to overcome the sickness, not succumb to it just because it is too difficult to process. </p><p>Don&apos;t fall into the category that is the problem just because you are too lazy to be held accountable. Now is the time that you have to fight for the things you believe in, even if it is hard to be the black sheep. You will find YOUR people and THRIVE more than ever when you rid your life of the people weighing you down. Fly your flag high if </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17828870-take-pride-accept-accountability.mp3" length="15075182" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fj9lp6nsrf4zf8wgzoskf62o595i?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17828870</guid>
    <pubDate>Fri, 12 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Text Roulette</itunes:title>
    <title>Text Roulette</title>
    <itunes:summary><![CDATA[Each episode of this podcast is meant to be profound and transformative when you hear the message and actually receive the information. Putting out valuable insight and direct relevant content is the goal of this platform so that when you tune in and hear a new episode, it can land on open ears willing to digest the message in a personal and impactful way. Curating such meaningful content takes mental focus that can sometimes falls short of the high priority list we call life on a weekly basi...]]></itunes:summary>
    <description><![CDATA[<p>Each episode of this podcast is meant to be profound and transformative when you hear the message and actually receive the information. Putting out valuable insight and direct relevant content is the goal of this platform so that when you tune in and hear a new episode, it can land on open ears willing to digest the message in a personal and impactful way. Curating such meaningful content takes mental focus that can sometimes falls short of the high priority list we call life on a weekly basis, yet still has to have room made for it in order to remain passionate about the cause.</p><p>How often do we fall short on the people who truly matter to us on a personal level in our lives? When&apos;s the last time you reached out to your old  best friend, or favorite aunt? Could you make it a priority to actually send them a little text when you think of them next time to let them know they are still important to you, even if they aren&apos;t a part of your high priority list currently? Life is always in session, but don&apos;t let that be an excuse for you to feel guilty for doing life the way you have needed to that may have caused a distance, in a relationship or an action you used to pour more in to once upon a time.</p><p>Send that message out to the friend you have been meaning to catch up with. Answer the phone next time grandma calls, even though you&apos;ve told yourself you&apos;re too busy for the last 30 calls she made. Don&apos;t let the distance be the driving force that separates you from each other even longer. If you have the time to make a lunch date with clients, maybe realize that you have the time to take your spouse out on a date instead. Pull the trigger and play some text roulette.</p>]]></description>
    <content:encoded><![CDATA[<p>Each episode of this podcast is meant to be profound and transformative when you hear the message and actually receive the information. Putting out valuable insight and direct relevant content is the goal of this platform so that when you tune in and hear a new episode, it can land on open ears willing to digest the message in a personal and impactful way. Curating such meaningful content takes mental focus that can sometimes falls short of the high priority list we call life on a weekly basis, yet still has to have room made for it in order to remain passionate about the cause.</p><p>How often do we fall short on the people who truly matter to us on a personal level in our lives? When&apos;s the last time you reached out to your old  best friend, or favorite aunt? Could you make it a priority to actually send them a little text when you think of them next time to let them know they are still important to you, even if they aren&apos;t a part of your high priority list currently? Life is always in session, but don&apos;t let that be an excuse for you to feel guilty for doing life the way you have needed to that may have caused a distance, in a relationship or an action you used to pour more in to once upon a time.</p><p>Send that message out to the friend you have been meaning to catch up with. Answer the phone next time grandma calls, even though you&apos;ve told yourself you&apos;re too busy for the last 30 calls she made. Don&apos;t let the distance be the driving force that separates you from each other even longer. If you have the time to make a lunch date with clients, maybe realize that you have the time to take your spouse out on a date instead. Pull the trigger and play some text roulette.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17791252-text-roulette.mp3" length="6200512" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tsndrmbv4518neir7wn8oumnq1hr?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17791252</guid>
    <pubDate>Fri, 05 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time Flies</itunes:title>
    <title>Time Flies</title>
    <itunes:summary><![CDATA[Ever wonder when the timing is going to be just right? Ever realize the timing is right when you choose to just do the damned thing? If the action is always put off until tomorrow, what happens when tomorrow doesn't come? You should take the opportunity to execute on as many things that are meaningful and important to you as often as you possibly can. You need to use your time efficiently to make the moments that matter the most count, just like the seconds continue to count. Start taking tho...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder when the timing is going to be just right? Ever realize the timing is right when you choose to just do the damned thing? If the action is always put off until tomorrow, what happens when tomorrow doesn&apos;t come? You should take the opportunity to execute on as many things that are meaningful and important to you as often as you possibly can. You need to use your time efficiently to make the moments that matter the most count, just like the seconds continue to count.</p><p>Start taking those steps today to do what you promised yourself, your kids, your family, your friends. Make your words mean something by committing to what you said you wanted to do. Have fun with the kids while their imagination is still capable of infinite wonder. You can do and be anyone within reason. A day will come when your dreams are unobtainable, so seize today before the time flies away. Possibilities degrade with time, so stop wasting your numbered minutes, days, years, and do it while you still can!</p><p>Put your shoes on and run! You never get better or stronger if you never even begin. So much talent and skill goes to waste because we allow ourselves to make excuses that make us lazy. Remember all the opportunities you still have available to you as long as you allow yourself to see them and take them! Time ticks on ruthlessly without any regard to people. Don&apos;t let it all pass you by and leave you bitter with nothing but regret of what &quot;you could do&quot;. YOU CAN DO. NOW!!!</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder when the timing is going to be just right? Ever realize the timing is right when you choose to just do the damned thing? If the action is always put off until tomorrow, what happens when tomorrow doesn&apos;t come? You should take the opportunity to execute on as many things that are meaningful and important to you as often as you possibly can. You need to use your time efficiently to make the moments that matter the most count, just like the seconds continue to count.</p><p>Start taking those steps today to do what you promised yourself, your kids, your family, your friends. Make your words mean something by committing to what you said you wanted to do. Have fun with the kids while their imagination is still capable of infinite wonder. You can do and be anyone within reason. A day will come when your dreams are unobtainable, so seize today before the time flies away. Possibilities degrade with time, so stop wasting your numbered minutes, days, years, and do it while you still can!</p><p>Put your shoes on and run! You never get better or stronger if you never even begin. So much talent and skill goes to waste because we allow ourselves to make excuses that make us lazy. Remember all the opportunities you still have available to you as long as you allow yourself to see them and take them! Time ticks on ruthlessly without any regard to people. Don&apos;t let it all pass you by and leave you bitter with nothing but regret of what &quot;you could do&quot;. YOU CAN DO. NOW!!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17712974-time-flies.mp3" length="12395584" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/quu04ns13tvogv22u7hg9q289c1x?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-17712974</guid>
    <pubDate>Fri, 22 Aug 2025 15:00:00 -0500</pubDate>
    <itunes:duration>1028</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Create Your Goals, Attract Your Tribe</itunes:title>
    <title>Create Your Goals, Attract Your Tribe</title>
    <itunes:summary><![CDATA[We have to remind ourselves to continually push past the haters and keep putting out our messages that attracts like-minded people. We have to be our own cheerleader of our little successes that we meet along the way towards the bigger picture from time to time. These small praises are ways to encourage ourselves that we can do what we set out to do as long as we continue to do what needs to be done. Even if we maybe fell short on our goal this check-in, we now know what we need to continue t...]]></itunes:summary>
    <description><![CDATA[<p>We have to remind ourselves to continually push past the haters and keep putting out our messages that attracts like-minded people. We have to be our own cheerleader of our little successes that we meet along the way towards the bigger picture from time to time. These small praises are ways to encourage ourselves that we can do what we set out to do as long as we continue to do what needs to be done. Even if we maybe fell short on our goal this check-in, we now know what we need to continue to improve on going forward because we are capable of gauging (and celebrating!) our accomplishments so far. </p><p>Sometimes we have to recalibrate our goals as we meet these sub-targets along our journey to be more realistic with our own position and capabilities within life at that moment. We have to lower our own failure points as much as we can to ensure the success of our very own dreams we are setting out to make our realities while still pushing ourselves enough to grow beyond our current level of commitment. We have to be mindful of the adjustments that are necessary to make in order to fulfill the short-term as well as the long-term goal, especially when it comes to overcoming your own excuses and lies you tell yourself to feel better about your lack of completion as anticipated.</p><p>You have to take action in order to see a desired change take place. Once you start doing the right things, you will see success seep into other goals and aspects of your life beyond the original intention you set out to accomplish through changed habits. Do you have any goals that you are keeping hidden away in the dark? Ask yourself why you have to keep your future success a secret. How about your friends and their aspirations--have you asked how you can help them meet their goals? Have you patted yourself on the back for the little wins you&apos;ve made in order to keep yourself pumped and focused on still accomplishing your bigger goals?</p>]]></description>
    <content:encoded><![CDATA[<p>We have to remind ourselves to continually push past the haters and keep putting out our messages that attracts like-minded people. We have to be our own cheerleader of our little successes that we meet along the way towards the bigger picture from time to time. These small praises are ways to encourage ourselves that we can do what we set out to do as long as we continue to do what needs to be done. Even if we maybe fell short on our goal this check-in, we now know what we need to continue to improve on going forward because we are capable of gauging (and celebrating!) our accomplishments so far. </p><p>Sometimes we have to recalibrate our goals as we meet these sub-targets along our journey to be more realistic with our own position and capabilities within life at that moment. We have to lower our own failure points as much as we can to ensure the success of our very own dreams we are setting out to make our realities while still pushing ourselves enough to grow beyond our current level of commitment. We have to be mindful of the adjustments that are necessary to make in order to fulfill the short-term as well as the long-term goal, especially when it comes to overcoming your own excuses and lies you tell yourself to feel better about your lack of completion as anticipated.</p><p>You have to take action in order to see a desired change take place. Once you start doing the right things, you will see success seep into other goals and aspects of your life beyond the original intention you set out to accomplish through changed habits. Do you have any goals that you are keeping hidden away in the dark? Ask yourself why you have to keep your future success a secret. How about your friends and their aspirations--have you asked how you can help them meet their goals? Have you patted yourself on the back for the little wins you&apos;ve made in order to keep yourself pumped and focused on still accomplishing your bigger goals?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17632020-create-your-goals-attract-your-tribe.mp3" length="13383417" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ar2pgwj2041awmfqecb06lqb0go1?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17632020</guid>
    <pubDate>Fri, 08 Aug 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1109</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exit Plan</itunes:title>
    <title>Exit Plan</title>
    <itunes:summary><![CDATA[As an individual, you have to carry the weight of safety and readiness anywhere you go in order to preserve your life and loved ones around you through awareness of your surroundings. Most people are capable of carrying a firearm, so it is your sole responsibility to learn how to handle it properly for the sake of its purpose, if ever necessary to use it. If you are witness to a serious crime and choose not to report it but rather to record it silently, you are no hero; you are a coward. Lack...]]></itunes:summary>
    <description><![CDATA[<p>As an individual, you have to carry the weight of safety and readiness anywhere you go in order to preserve your life and loved ones around you through awareness of your surroundings. Most people are capable of carrying a firearm, so it is your sole responsibility to learn how to handle it properly for the sake of its purpose, if ever necessary to use it. If you are witness to a serious crime and choose not to report it but rather to record it silently, you are no hero; you are a coward. Lack of engagement isn&apos;t even cowardly if you cannot handle the situation for yourself realistically, but calling for the professionals who can diffuse the problem isn&apos;t a weak move either. Taking some sort of action in the appropriate measure is all that is important in that moment. </p><p><b>Crime happens wherever opportunity is available.</b> </p><p>Do you have an escape plan for your family if your house were to ever catch fire? Do you think of an exit strategy when you are out at largely populated areas and events that you inform your family of and expect them to adhere to if the need happens to arise? Emergencies unfortunately happen, usually without any notice. While there is the option to take it to the extreme, most of us could do with at least some sort of contingency plan in place that everyone in the house or family is on the same page and awareness about. Having a rehearsed plan allows people to know how to respond, especially under stress in a moment when things can get muddy fast.</p><p>What is the purpose of owning tools if we don&apos;t know how to use them? Educating yourself is the first step in knowing how best to react in uncommon yet possible scenarios that could cost someone their life, particularly if they choose to remain untrained in the use of said tools. The goal should be to improve the situations that we are involved in, not escalate them out of ignorant fear. Create plans that ensure a higher likelihood of safety for you and your family that you discuss with each and all members of your tribe. Create calm and comfort through a chaotic moment by having and exit plan in place and sticking to it when it matters most.</p>]]></description>
    <content:encoded><![CDATA[<p>As an individual, you have to carry the weight of safety and readiness anywhere you go in order to preserve your life and loved ones around you through awareness of your surroundings. Most people are capable of carrying a firearm, so it is your sole responsibility to learn how to handle it properly for the sake of its purpose, if ever necessary to use it. If you are witness to a serious crime and choose not to report it but rather to record it silently, you are no hero; you are a coward. Lack of engagement isn&apos;t even cowardly if you cannot handle the situation for yourself realistically, but calling for the professionals who can diffuse the problem isn&apos;t a weak move either. Taking some sort of action in the appropriate measure is all that is important in that moment. </p><p><b>Crime happens wherever opportunity is available.</b> </p><p>Do you have an escape plan for your family if your house were to ever catch fire? Do you think of an exit strategy when you are out at largely populated areas and events that you inform your family of and expect them to adhere to if the need happens to arise? Emergencies unfortunately happen, usually without any notice. While there is the option to take it to the extreme, most of us could do with at least some sort of contingency plan in place that everyone in the house or family is on the same page and awareness about. Having a rehearsed plan allows people to know how to respond, especially under stress in a moment when things can get muddy fast.</p><p>What is the purpose of owning tools if we don&apos;t know how to use them? Educating yourself is the first step in knowing how best to react in uncommon yet possible scenarios that could cost someone their life, particularly if they choose to remain untrained in the use of said tools. The goal should be to improve the situations that we are involved in, not escalate them out of ignorant fear. Create plans that ensure a higher likelihood of safety for you and your family that you discuss with each and all members of your tribe. Create calm and comfort through a chaotic moment by having and exit plan in place and sticking to it when it matters most.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17582941-exit-plan.mp3" length="12600063" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wdcrjfselq4mbcajlbwv7af92yg4?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17582941</guid>
    <pubDate>Fri, 01 Aug 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1045</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Free to Live</itunes:title>
    <title>Free to Live</title>
    <itunes:summary><![CDATA[When you think of your sense of freedom for yourself, is it a feeling that leaves you feeling truly untethered from the constraints and opinions of other people, or do you find yourself still striving for the acceptance from others in order to make yourself feel worthy? Your worth is only ever fully seen by you, and nobody else can place a value on you just because you can or cannot appease them in any given moment. How many relationships are you nurturing with people who don't deserve you fo...]]></itunes:summary>
    <description><![CDATA[<p>When you think of your sense of freedom for yourself, is it a feeling that leaves you feeling truly untethered from the constraints and opinions of other people, or do you find yourself still striving for the acceptance from others in order to make yourself feel worthy? Your worth is only ever fully seen by you, and nobody else can place a value on you just because you can or cannot appease them in any given moment. How many relationships are you nurturing with people who don&apos;t deserve you for the person that you are? Do you truly feel independent and free of judgment from others around you because you know your own commitment to your success and your worth can only be defined by you and you alone? </p><p>You need to do what is best for you--your personality, your morals, your ethics, your internal feelings about yourself. You don&apos;t owe anybody, anything, ever!!! You also have to be okay with accepting the repercussions for whatever it is that your actions require. You have to be comfortable within your own skin and actions if you want others to be okay with it, too. You have to be the one to set and claim your worth, know when value is being reciprocated in a relationship, and be able to leave when it is not being shared accordingly. </p><p>Create your goals based on your desired worth and remove doubt by no longer lying to yourself and treating yourself as a prisoner of your own design. You have to be willing to act with a level of integrity, honesty, and accountability you can live your life with. Are there some actions that you can change today because you are able to have the free will and freedom to make changes that you can supremely benefit from? Be able to evaluate your life and how free you really are to celebrate life and all it has to offer you if you are only willing to reach out and take a bite.</p>]]></description>
    <content:encoded><![CDATA[<p>When you think of your sense of freedom for yourself, is it a feeling that leaves you feeling truly untethered from the constraints and opinions of other people, or do you find yourself still striving for the acceptance from others in order to make yourself feel worthy? Your worth is only ever fully seen by you, and nobody else can place a value on you just because you can or cannot appease them in any given moment. How many relationships are you nurturing with people who don&apos;t deserve you for the person that you are? Do you truly feel independent and free of judgment from others around you because you know your own commitment to your success and your worth can only be defined by you and you alone? </p><p>You need to do what is best for you--your personality, your morals, your ethics, your internal feelings about yourself. You don&apos;t owe anybody, anything, ever!!! You also have to be okay with accepting the repercussions for whatever it is that your actions require. You have to be comfortable within your own skin and actions if you want others to be okay with it, too. You have to be the one to set and claim your worth, know when value is being reciprocated in a relationship, and be able to leave when it is not being shared accordingly. </p><p>Create your goals based on your desired worth and remove doubt by no longer lying to yourself and treating yourself as a prisoner of your own design. You have to be willing to act with a level of integrity, honesty, and accountability you can live your life with. Are there some actions that you can change today because you are able to have the free will and freedom to make changes that you can supremely benefit from? Be able to evaluate your life and how free you really are to celebrate life and all it has to offer you if you are only willing to reach out and take a bite.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/v1vjqul1jj28ebr8ulsa2z5ehdtt?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17446104</guid>
    <pubDate>Fri, 04 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time for a Positive Mind</itunes:title>
    <title>Time for a Positive Mind</title>
    <itunes:summary><![CDATA[We should be very mindful of what our minds are consuming, what is being fed to them, and how those things influence our feelings and moods. We have to be aware of what we are watching or listening to on a consistent basis and remove sources that feed us too much negativity. There's a lot of things that we don't get the opportunity to control but we allow to impact how we think, how we feel, how we react as individuals. If we choose to react with negativity, we are choosing to surround oursel...]]></itunes:summary>
    <description><![CDATA[<p>We should be very mindful of what our minds are consuming, what is being fed to them, and how those things influence our feelings and moods. We have to be aware of what we are watching or listening to on a consistent basis and remove sources that feed us too much negativity. There&apos;s a lot of things that we don&apos;t get the opportunity to control but we allow to impact how we think, how we feel, how we react as individuals. If we choose to react with negativity, we are choosing to surround ourselves with more negativity than we have to be. </p><p>You have to choose to be the positive mind behind the positive life you want to live. It&apos;s an inside job to elect and choose how you feel and how you decide to react. You have to put out to the world what you want to attract back the same into your life. Yes, you do have a voice. Yes, you do have an impact. So you have to be mindful of the environment that you provide to yourself based on what you input. You have to be the one to execute consistently to create your life the way you want to live it.</p><p>The difference between time and money, is you know how much money you always have, you don&apos;t know how much time you have. Tomorrow is never promised, so live your life the best you can today without worrying about promises and fears of tomorrow. Now is the time for you to shift to a positive mindset. You choose the fuel you feed your body, soul, and mind. Let it be premium fuel.</p>]]></description>
    <content:encoded><![CDATA[<p>We should be very mindful of what our minds are consuming, what is being fed to them, and how those things influence our feelings and moods. We have to be aware of what we are watching or listening to on a consistent basis and remove sources that feed us too much negativity. There&apos;s a lot of things that we don&apos;t get the opportunity to control but we allow to impact how we think, how we feel, how we react as individuals. If we choose to react with negativity, we are choosing to surround ourselves with more negativity than we have to be. </p><p>You have to choose to be the positive mind behind the positive life you want to live. It&apos;s an inside job to elect and choose how you feel and how you decide to react. You have to put out to the world what you want to attract back the same into your life. Yes, you do have a voice. Yes, you do have an impact. So you have to be mindful of the environment that you provide to yourself based on what you input. You have to be the one to execute consistently to create your life the way you want to live it.</p><p>The difference between time and money, is you know how much money you always have, you don&apos;t know how much time you have. Tomorrow is never promised, so live your life the best you can today without worrying about promises and fears of tomorrow. Now is the time for you to shift to a positive mindset. You choose the fuel you feed your body, soul, and mind. Let it be premium fuel.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/dr2tw7a45r3g2cdgcgmqjmciymta?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17405629</guid>
    <pubDate>Fri, 27 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mind Behind the Podcast</itunes:title>
    <title>Mind Behind the Podcast</title>
    <itunes:summary><![CDATA[Isn't it great when you connect with someone on such a high level, you feel empowered to share your message or thought process with the world? Welcome to the mind behind the podcast, an episode dedicated to overcoming your history, your trauma, and persevering with a positive mindset. I expose ways I find to grow with forgiveness to my core and choose to rise above from who I once was by putting myself first, raw and real, out there for you to feel inspired by, connecting with me on a higher ...]]></itunes:summary>
    <description><![CDATA[<p>Isn&apos;t it great when you connect with someone on such a high level, you feel empowered to share your message or thought process with the world? Welcome to the mind behind the podcast, an episode dedicated to overcoming your history, your trauma, and persevering with a positive mindset. I expose ways I find to grow with forgiveness to my core and choose to rise above from who I once was by putting myself first, raw and real, out there for you to feel inspired by, connecting with me on a higher level of understanding within this message. </p><p>Take a breath before you respond to give your mind a brief moment to think before reacting first. You don&apos;t owe anybody an instant response, no matter how uncomfortable your delayed silence might make them feel during the conversation. If you choose to forgive somebody, make sure it&apos;s for you and not because of any outside factors at play. Have they also demonstrated the need to be forgiven when they are asking for redemption? There are moments you can live with knowing you&apos;ve committed to forgiving someone so much you may never see them again and that is okay. But the time to forgive is a time you alone will have to choose. There are things in this world that you may not be able to give pardon to.</p><p>Nobody wants to feel broken just because they aren&apos;t doing the same things as others around them are doing, especially if it is an unhealthy habit in the first place. Just because you once bonded over trauma or addiction, does not mean you cannot break free and still remain friends with certain people through sobriety. You owe nobody an explanation why you make changes in your life, yet you feel obligated to respond, like &quot;I don&apos;t want to&quot; isn&apos;t reason enough. IT IS, simply and unrefutably.</p>]]></description>
    <content:encoded><![CDATA[<p>Isn&apos;t it great when you connect with someone on such a high level, you feel empowered to share your message or thought process with the world? Welcome to the mind behind the podcast, an episode dedicated to overcoming your history, your trauma, and persevering with a positive mindset. I expose ways I find to grow with forgiveness to my core and choose to rise above from who I once was by putting myself first, raw and real, out there for you to feel inspired by, connecting with me on a higher level of understanding within this message. </p><p>Take a breath before you respond to give your mind a brief moment to think before reacting first. You don&apos;t owe anybody an instant response, no matter how uncomfortable your delayed silence might make them feel during the conversation. If you choose to forgive somebody, make sure it&apos;s for you and not because of any outside factors at play. Have they also demonstrated the need to be forgiven when they are asking for redemption? There are moments you can live with knowing you&apos;ve committed to forgiving someone so much you may never see them again and that is okay. But the time to forgive is a time you alone will have to choose. There are things in this world that you may not be able to give pardon to.</p><p>Nobody wants to feel broken just because they aren&apos;t doing the same things as others around them are doing, especially if it is an unhealthy habit in the first place. Just because you once bonded over trauma or addiction, does not mean you cannot break free and still remain friends with certain people through sobriety. You owe nobody an explanation why you make changes in your life, yet you feel obligated to respond, like &quot;I don&apos;t want to&quot; isn&apos;t reason enough. IT IS, simply and unrefutably.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17366186-mind-behind-the-podcast.mp3" length="15378596" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/31cpvbm8zmfqwmwb68h55k6omqfx?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17366186</guid>
    <pubDate>Fri, 20 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Every Blessed Breath</itunes:title>
    <title>Every Blessed Breath</title>
    <itunes:summary><![CDATA[Many people see summer as a season of relaxation and fun, which is well deserved for all the hard work put in throughout the year and an opportune time to celebrate wins with our children while they are on summer break from school. It should still not be overlooked as a chance to evaluate how you are doing with goals you've set for yourself for the year as you reach the halfway mark. Are you still tracking metrics like you did when you first set your goal? Have you achieved some accomplishmen...]]></itunes:summary>
    <description><![CDATA[<p>Many people see summer as a season of relaxation and fun, which is well deserved for all the hard work put in throughout the year and an opportune time to celebrate wins with our children while they are on summer break from school. It should still not be overlooked as a chance to evaluate how you are doing with goals you&apos;ve set for yourself for the year as you reach the halfway mark. Are you still tracking metrics like you did when you first set your goal? Have you achieved some accomplishments early and ready to take on new tasks? Are you falling behind on others and need to recalibrate your actions in order to see the goal delivered? Has life changed so drastically that the goal is no longer even desired to be met?</p><p>We associate success in life too often to an amount of money we can produce. What about the things money can&apos;t buy though? The quality of life spent with the time we are given each moment of every day. We are blessed with every breath we take on this Earth, and we take it all for granted that it will all be taken away just as quickly in one short breath. We have to make each breath, each action, something we feel satisfaction from that we did our very best in that moment to contribute to our own success and happiness. Whatever we are aiming for, we can do it when we are ready to give it all we&apos;ve got. Our goals change, our roles evolve, seasons come and they go in our lives. All we can do is claim our time as our own by doing what we promised ourselves we would do and create a life we love to live in. Every breath is a chance for you to be your very best version of you.</p>]]></description>
    <content:encoded><![CDATA[<p>Many people see summer as a season of relaxation and fun, which is well deserved for all the hard work put in throughout the year and an opportune time to celebrate wins with our children while they are on summer break from school. It should still not be overlooked as a chance to evaluate how you are doing with goals you&apos;ve set for yourself for the year as you reach the halfway mark. Are you still tracking metrics like you did when you first set your goal? Have you achieved some accomplishments early and ready to take on new tasks? Are you falling behind on others and need to recalibrate your actions in order to see the goal delivered? Has life changed so drastically that the goal is no longer even desired to be met?</p><p>We associate success in life too often to an amount of money we can produce. What about the things money can&apos;t buy though? The quality of life spent with the time we are given each moment of every day. We are blessed with every breath we take on this Earth, and we take it all for granted that it will all be taken away just as quickly in one short breath. We have to make each breath, each action, something we feel satisfaction from that we did our very best in that moment to contribute to our own success and happiness. Whatever we are aiming for, we can do it when we are ready to give it all we&apos;ve got. Our goals change, our roles evolve, seasons come and they go in our lives. All we can do is claim our time as our own by doing what we promised ourselves we would do and create a life we love to live in. Every breath is a chance for you to be your very best version of you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/17327566-every-blessed-breath.mp3" length="5990838" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qdja3s5edrelhh8l0vhhz2wg1d5f?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17327566</guid>
    <pubDate>Fri, 13 Jun 2025 00:00:00 -0500</pubDate>
    <itunes:duration>495</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Expect the Real</itunes:title>
    <title>Expect the Real</title>
    <itunes:summary><![CDATA[What is it you expect from people, particularly people who provide their services to you? Are your expectations aligned with the reality of the situation? Are they exaggerated or fall short in your mind based on the possibility and actuality of what you should expect? Is the expectation that has been set something you decided to create yourself or something the provider has assured to be expected when you choose them to do business with? When these expectations aren't met, do you automaticall...]]></itunes:summary>
    <description><![CDATA[<p>What is it you expect from people, particularly people who provide their services to you? Are your expectations aligned with the reality of the situation? Are they exaggerated or fall short in your mind based on the possibility and actuality of what you should expect? Is the expectation that has been set something you decided to create yourself or something the provider has assured to be expected when you choose them to do business with? When these expectations aren&apos;t met, do you automatically attack these shortfalls with personal levels of frustration? </p><p>What if you could approach the situation with an air of professionalism and calm sincerity in order to gain the level of service you were expecting in the first place? Without place the person in a defensive stance, you will find yourself and your desired outcome much more agreeable. You have to remind yourself to only hold a business to the standard they have represented overall as a brand though. You cannot demand what a company doesn&apos;t already promise though.</p><p>The same should hold true to you if you are a service provider. Give yourself the cushion of time you need in order to deliver your goods on time or sooner, but never late. That is a recipe for disappointment in the client and, ultimately, dishonesty in your brand. Even within your personal life you have to set realistic expectations with your family and friends that they can trust and rely on you.</p>]]></description>
    <content:encoded><![CDATA[<p>What is it you expect from people, particularly people who provide their services to you? Are your expectations aligned with the reality of the situation? Are they exaggerated or fall short in your mind based on the possibility and actuality of what you should expect? Is the expectation that has been set something you decided to create yourself or something the provider has assured to be expected when you choose them to do business with? When these expectations aren&apos;t met, do you automatically attack these shortfalls with personal levels of frustration? </p><p>What if you could approach the situation with an air of professionalism and calm sincerity in order to gain the level of service you were expecting in the first place? Without place the person in a defensive stance, you will find yourself and your desired outcome much more agreeable. You have to remind yourself to only hold a business to the standard they have represented overall as a brand though. You cannot demand what a company doesn&apos;t already promise though.</p><p>The same should hold true to you if you are a service provider. Give yourself the cushion of time you need in order to deliver your goods on time or sooner, but never late. That is a recipe for disappointment in the client and, ultimately, dishonesty in your brand. Even within your personal life you have to set realistic expectations with your family and friends that they can trust and rely on you.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/bi2qhcy5fhhz9zzwv0stwq8q3z2w?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17249096</guid>
    <pubDate>Fri, 30 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>872</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Honor THEIR Sacrifice</itunes:title>
    <title>Honor THEIR Sacrifice</title>
    <itunes:summary><![CDATA[Today, we celebrate Memorial Day. Some of us see it as a free day off from work, an opportunity to scrub the old grill off and fire up the summer season with a blowout pool party. Others of us will work through the holiday as if it were just another typical Monday, grumbling about how everyone should have the day off, or worse, about how we should all be working as the day is "nothing special" to celebrate. How far from the truth of the matter they are...  Memorial Day stands as a remind...]]></itunes:summary>
    <description><![CDATA[<p>Today, we celebrate Memorial Day. Some of us see it as a free day off from work, an opportunity to scrub the old grill off and fire up the summer season with a blowout pool party. Others of us will work through the holiday as if it were just another typical Monday, grumbling about how everyone should have the day off, or worse, about how we should all be working as the day is &quot;nothing special&quot; to celebrate. How far from the truth of the matter they are... </p><p>Memorial Day stands as a reminder of all the privileges you have and the gratitude you should show towards those who have not only served, but sacrificed their time and lives for yours. It is a day you should be educating your children and the next generation of its significance and meaning for all who are blessed to live on American soil. Their sacrifices have paid for your life and freedom to do as you please at any given moment, and that deserves a day of honor in their memory and dedication to their country. </p><p>Freedom is not free, and the humble will not allow the rest of us to forget it. Are we living a life worth their sacrifices to protect and preserve our freedoms over their own? Reminding and passing on traditions is imperative to preserving their honor, mentally erasing the division that the country has weighed against each other. We can travel between state lines freely because of their sacrifices, we can go out any time of day or night without fear of curfew.</p>]]></description>
    <content:encoded><![CDATA[<p>Today, we celebrate Memorial Day. Some of us see it as a free day off from work, an opportunity to scrub the old grill off and fire up the summer season with a blowout pool party. Others of us will work through the holiday as if it were just another typical Monday, grumbling about how everyone should have the day off, or worse, about how we should all be working as the day is &quot;nothing special&quot; to celebrate. How far from the truth of the matter they are... </p><p>Memorial Day stands as a reminder of all the privileges you have and the gratitude you should show towards those who have not only served, but sacrificed their time and lives for yours. It is a day you should be educating your children and the next generation of its significance and meaning for all who are blessed to live on American soil. Their sacrifices have paid for your life and freedom to do as you please at any given moment, and that deserves a day of honor in their memory and dedication to their country. </p><p>Freedom is not free, and the humble will not allow the rest of us to forget it. Are we living a life worth their sacrifices to protect and preserve our freedoms over their own? Reminding and passing on traditions is imperative to preserving their honor, mentally erasing the division that the country has weighed against each other. We can travel between state lines freely because of their sacrifices, we can go out any time of day or night without fear of curfew.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Mon, 26 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>605</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Say NO</itunes:title>
    <title>Say NO</title>
    <itunes:summary><![CDATA[Sometimes, the simplest word is the hardest to say: "NO." We find ourselves torn between our own commitments and taking actions that please other people more than ourselves. We realize we are giving others more energy and time for their success than we do for ourselves on a personal and most deeply needed level. We are told to believe that the word "no" is bad, yet we can find so much more freedom and healthy boundaries for ourselves when we learn how to express the word appropriately with ot...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes, the simplest word is the hardest to say: &quot;NO.&quot; We find ourselves torn between our own commitments and taking actions that please other people more than ourselves. We realize we are giving others more energy and time for their success than we do for ourselves on a personal and most deeply needed level. We are told to believe that the word &quot;no&quot; is bad, yet we can find so much more freedom and healthy boundaries for ourselves when we learn how to express the word appropriately with others. </p><p>Always remember: it is your sole responsibility to provide a comfortable lifestyle for you and your family. Other people&apos;s responsibilities, no matter how much they try to push off onto you, are not your problems to resolve. Respect your own time by creating a sense of structure to your day and don&apos;t be afraid to tell people you are busy doing something of higher priority to YOU. Recognizing how you choose to fulfill your commitments will build integrity within your priorities and your willingness to say &quot;no&quot; when you need to.</p><p>The sooner you get used to saying &quot;no&quot;, the sooner everyone else will come to respect your decision to choose &quot;you&quot;.</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes, the simplest word is the hardest to say: &quot;NO.&quot; We find ourselves torn between our own commitments and taking actions that please other people more than ourselves. We realize we are giving others more energy and time for their success than we do for ourselves on a personal and most deeply needed level. We are told to believe that the word &quot;no&quot; is bad, yet we can find so much more freedom and healthy boundaries for ourselves when we learn how to express the word appropriately with others. </p><p>Always remember: it is your sole responsibility to provide a comfortable lifestyle for you and your family. Other people&apos;s responsibilities, no matter how much they try to push off onto you, are not your problems to resolve. Respect your own time by creating a sense of structure to your day and don&apos;t be afraid to tell people you are busy doing something of higher priority to YOU. Recognizing how you choose to fulfill your commitments will build integrity within your priorities and your willingness to say &quot;no&quot; when you need to.</p><p>The sooner you get used to saying &quot;no&quot;, the sooner everyone else will come to respect your decision to choose &quot;you&quot;.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 09 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Attention vs Authenticity</itunes:title>
    <title>Attention vs Authenticity</title>
    <itunes:summary><![CDATA[Time, energy, mental space--call it what you want--all the pieces that we put into trying to validate, or feel validated, usually by trying to impress the wrong people. Especially when we're young, we tend to shift who we are on a core level in order to fit the perception of the people that we fell like we need to be validated from. The problem is this consistent morphing of who we are as an individual to make others smile, to be loved, cared for, recognized. The crave for attention comes at ...]]></itunes:summary>
    <description><![CDATA[<p>Time, energy, mental space--call it what you want--all the pieces that we put into trying to validate, or feel validated, usually by trying to impress the wrong people. Especially when we&apos;re young, we tend to shift who we are on a core level in order to fit the perception of the people that we fell like we need to be validated from. The problem is this consistent morphing of who we are as an individual to make others smile, to be loved, cared for, recognized.</p><p>The crave for attention comes at a cost. The things you do for the acknowledgement of others can say a lot about what matters most to you. Shouldn&apos;t YOU matter most to you, though? Live knowing the decisions you make and the actions you take today won&apos;t cause feelings of regret later in your life just because of the influence other people have over your life. Take pride in your own steadfastness to your core principles, yet celebrate your ability to think creatively when the spark comes to you. How important is it to you to pursue the person that you want to become rather than fitting in for the moment for others?</p><p>Life goes and grows without you, the world clock forever ticking. Time doesn&apos;t know you, time doesn&apos;t care about you. Become the best version of you, FOR YOU. We are all sculpted based on our experiences in life, developing habits from those interactions. Have a perspective of gratitude that reminds you of the fortune you are already surrounded with. Being authentically YOU is what people truly love most about YOU.</p>]]></description>
    <content:encoded><![CDATA[<p>Time, energy, mental space--call it what you want--all the pieces that we put into trying to validate, or feel validated, usually by trying to impress the wrong people. Especially when we&apos;re young, we tend to shift who we are on a core level in order to fit the perception of the people that we fell like we need to be validated from. The problem is this consistent morphing of who we are as an individual to make others smile, to be loved, cared for, recognized.</p><p>The crave for attention comes at a cost. The things you do for the acknowledgement of others can say a lot about what matters most to you. Shouldn&apos;t YOU matter most to you, though? Live knowing the decisions you make and the actions you take today won&apos;t cause feelings of regret later in your life just because of the influence other people have over your life. Take pride in your own steadfastness to your core principles, yet celebrate your ability to think creatively when the spark comes to you. How important is it to you to pursue the person that you want to become rather than fitting in for the moment for others?</p><p>Life goes and grows without you, the world clock forever ticking. Time doesn&apos;t know you, time doesn&apos;t care about you. Become the best version of you, FOR YOU. We are all sculpted based on our experiences in life, developing habits from those interactions. Have a perspective of gratitude that reminds you of the fortune you are already surrounded with. Being authentically YOU is what people truly love most about YOU.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 02 May 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1154</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Building Today&#39;s Presence</itunes:title>
    <title>Building Today&#39;s Presence</title>
    <itunes:summary><![CDATA[Sometimes a podcast episode is recorded with the intention of helping to inspire others to think or act a certain way through motivation. Other times it seems to end up being a part of the internal process of helping guide myself through thought processes and decision making in my own reality. Sometimes we find ourselves needing to say or hear it out loud in order to process it on a deeper level, building like blocks upon one another until it makes sense and takes shape we can better understa...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes a podcast episode is recorded with the intention of helping to inspire others to think or act a certain way through motivation. Other times it seems to end up being a part of the internal process of helping guide myself through thought processes and decision making in my own reality. Sometimes we find ourselves needing to say or hear it out loud in order to process it on a deeper level, building like blocks upon one another until it makes sense and takes shape we can better understand. Other times we get more creative in how we choose to process or accept certain aspects in our life. </p><p>We find ourselves channeling less conventional methods to deal with past experiences and maintaining our sense of determination for a purpose. We may not always know in the moment why we do what we do, sometimes it may take years to shed light on the reasons why we chose to act a particular way. That is what maturity and wisdom are born from: experiences through growth you decided to make happen, knowing your purpose changes throughout seasons of your life. </p><p>The human body and mind is incredibly resilient when the purpose is survival, capable of doing things we normally consider ourselves incapable of. Our coping mechanisms should evolve as our situations change around us, serving us in the most necessary of ways to help us process what is really going on. Learning the lessons that will later help us navigate life isn&apos;t something that happens easily or without effort, many times pain is involved today so that we may spare ourselves the sufferings of tomorrow. </p><p>You get to decide what impact life has on you. You choose what is good for you and what is not. You have to have the determination to remove certain things from your life that no longer serve you well. Always be willing to adapt and analyze to improve your own process and who you are as a human being. Remove the childhood trauma that doesn&apos;t have a purpose for your betterment and overcome what you have long outgrown. Create your presence today to build the future you want to live tomorrow and trust your own drive to get there.</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes a podcast episode is recorded with the intention of helping to inspire others to think or act a certain way through motivation. Other times it seems to end up being a part of the internal process of helping guide myself through thought processes and decision making in my own reality. Sometimes we find ourselves needing to say or hear it out loud in order to process it on a deeper level, building like blocks upon one another until it makes sense and takes shape we can better understand. Other times we get more creative in how we choose to process or accept certain aspects in our life. </p><p>We find ourselves channeling less conventional methods to deal with past experiences and maintaining our sense of determination for a purpose. We may not always know in the moment why we do what we do, sometimes it may take years to shed light on the reasons why we chose to act a particular way. That is what maturity and wisdom are born from: experiences through growth you decided to make happen, knowing your purpose changes throughout seasons of your life. </p><p>The human body and mind is incredibly resilient when the purpose is survival, capable of doing things we normally consider ourselves incapable of. Our coping mechanisms should evolve as our situations change around us, serving us in the most necessary of ways to help us process what is really going on. Learning the lessons that will later help us navigate life isn&apos;t something that happens easily or without effort, many times pain is involved today so that we may spare ourselves the sufferings of tomorrow. </p><p>You get to decide what impact life has on you. You choose what is good for you and what is not. You have to have the determination to remove certain things from your life that no longer serve you well. Always be willing to adapt and analyze to improve your own process and who you are as a human being. Remove the childhood trauma that doesn&apos;t have a purpose for your betterment and overcome what you have long outgrown. Create your presence today to build the future you want to live tomorrow and trust your own drive to get there.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 25 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Taking Ownership</itunes:title>
    <title>Taking Ownership</title>
    <itunes:summary><![CDATA[So many people look at success relative to their own level of desire and commitment, choosing to only see the peak of the mountain that was their goal, choosing to overlook the effort it took to climb the mountain day by day. We don't just arrive to the top without trying, we have to train ourselves to acclimate to our new surroundings and overcome any trees that may fall in our path during our journey forward. We must learn lessons along the way in order to survive and thrive within the mist...]]></itunes:summary>
    <description><![CDATA[<p>So many people look at success relative to their own level of desire and commitment, choosing to only see the peak of the mountain that was their goal, choosing to overlook the effort it took to climb the mountain day by day. We don&apos;t just arrive to the top without trying, we have to train ourselves to acclimate to our new surroundings and overcome any trees that may fall in our path during our journey forward. We must learn lessons along the way in order to survive and thrive within the mistakes that change our course and challenge us to strive for better living.</p><p>Taking extreme ownership is the act of understanding that most things that impact you are within your control and you have to find the things that were within your control and adjust and adapt based on those things. Maturity is knowing you have experienced something specific in the past and gaining wisdom is choosing not to do it again if it failed before. Taking lessons from your &quot;failures&quot; is how you are able to declare ownership and freedom with your deliberate actions and get on the path of paving the road to your future however you see fit.</p><p>Many people live their entire lives never taking full accountability for their actions. Humans cannot be devoid of flaws, no matter how perfect we may like to think we are. How we choose to handle life with our deficiencies and how we let other people around us influence who we truly want to be is the person we have to lay our head down with at the end of the day. </p><p>Become the person you want to be, one day at a time, one claimed mistake to learn from at a time, one opportunity to grow into that person you see in your mind. Be grateful you can take the blame when you know changes need to be made. Time is a blessing for each of us, make the most of yours by claiming all that is yours to own, especially when it&apos;s a lesson you need to learn from in order to grow.</p>]]></description>
    <content:encoded><![CDATA[<p>So many people look at success relative to their own level of desire and commitment, choosing to only see the peak of the mountain that was their goal, choosing to overlook the effort it took to climb the mountain day by day. We don&apos;t just arrive to the top without trying, we have to train ourselves to acclimate to our new surroundings and overcome any trees that may fall in our path during our journey forward. We must learn lessons along the way in order to survive and thrive within the mistakes that change our course and challenge us to strive for better living.</p><p>Taking extreme ownership is the act of understanding that most things that impact you are within your control and you have to find the things that were within your control and adjust and adapt based on those things. Maturity is knowing you have experienced something specific in the past and gaining wisdom is choosing not to do it again if it failed before. Taking lessons from your &quot;failures&quot; is how you are able to declare ownership and freedom with your deliberate actions and get on the path of paving the road to your future however you see fit.</p><p>Many people live their entire lives never taking full accountability for their actions. Humans cannot be devoid of flaws, no matter how perfect we may like to think we are. How we choose to handle life with our deficiencies and how we let other people around us influence who we truly want to be is the person we have to lay our head down with at the end of the day. </p><p>Become the person you want to be, one day at a time, one claimed mistake to learn from at a time, one opportunity to grow into that person you see in your mind. Be grateful you can take the blame when you know changes need to be made. Time is a blessing for each of us, make the most of yours by claiming all that is yours to own, especially when it&apos;s a lesson you need to learn from in order to grow.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 18 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Vote of Trust</itunes:title>
    <title>Vote of Trust</title>
    <itunes:summary><![CDATA[Thank you for all your support and confidence in me. I will forever remain grateful and humbled by the community that surrounds me. As long as we pour trust and faith into each other, we will succeed. All things are possible with hard work, motivation, and dedication. Our wildest dreams today could be old news yesterday if we continue to dream farther and push ourselves to make the impossible possible daily. Winning an election takes a conscious effort to always do the right thing. To put you...]]></itunes:summary>
    <description><![CDATA[<p>Thank you for all your support and confidence in me. I will forever remain grateful and humbled by the community that surrounds me. As long as we pour trust and faith into each other, we will succeed. All things are possible with hard work, motivation, and dedication. Our wildest dreams today could be old news yesterday if we continue to dream farther and push ourselves to make the impossible possible daily.</p><p>Winning an election takes a conscious effort to always do the right thing. To put yourself in a position where people have enough faith in your ability to perform and execute a task in a way that they agree is fit. Willing to take the accountability and the ownership to learn a new task. There is no user&apos;s manual to being in an elected position.</p><p>God-given leaders are the people who will show you how you will be a leader in your own reality. The people you look to the most are the people who mold you into what you will become. Surrounding yourself with the success you want for yourself is how you find the ways you need to grow yourself up.</p>]]></description>
    <content:encoded><![CDATA[<p>Thank you for all your support and confidence in me. I will forever remain grateful and humbled by the community that surrounds me. As long as we pour trust and faith into each other, we will succeed. All things are possible with hard work, motivation, and dedication. Our wildest dreams today could be old news yesterday if we continue to dream farther and push ourselves to make the impossible possible daily.</p><p>Winning an election takes a conscious effort to always do the right thing. To put yourself in a position where people have enough faith in your ability to perform and execute a task in a way that they agree is fit. Willing to take the accountability and the ownership to learn a new task. There is no user&apos;s manual to being in an elected position.</p><p>God-given leaders are the people who will show you how you will be a leader in your own reality. The people you look to the most are the people who mold you into what you will become. Surrounding yourself with the success you want for yourself is how you find the ways you need to grow yourself up.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16962197</guid>
    <pubDate>Fri, 11 Apr 2025 12:00:00 -0500</pubDate>
    <itunes:duration>1184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Your Desire is Greater</itunes:title>
    <title>Your Desire is Greater</title>
    <itunes:summary><![CDATA[Sometimes we just have to go through the storm so that we can arrive on the other side of it that much faster. We can poke around about it and keep ourselves in a miserable situation longer than we need to, and often tend to do, if we're being completely honest here. Or sometimes we really just want to hunker down and refuse to move at all, leaving our future and fate in the winds of the storm.  But why surrender control over your own life in ways that you still can, like choosing to gro...]]></itunes:summary>
    <description><![CDATA[<p>Sometimes we just have to go through the storm so that we can arrive on the other side of it that much faster. We can poke around about it and keep ourselves in a miserable situation longer than we need to, and often tend to do, if we&apos;re being completely honest here. Or sometimes we really just want to hunker down and refuse to move at all, leaving our future and fate in the winds of the storm. </p><p>But why surrender control over your own life in ways that you still can, like choosing to grow and move further in your life even through the inevitable growing pains? Wouldn&apos;t it be so much more beneficial and rewarding for you to know that your pain has served you to the better future you envision for yourself? Pain is inevitable, so when you must feel it, use it to endure than much more in life. Use your pain to strengthen you for the storms to come and know that your desire is so much greater than anything that might stand in your way of happiness. </p><p>That doesn&apos;t mean pain is instantly over with just because we choose how or when to experience it and overcome it. Maybe it&apos;s laziness that we&apos;ve replaced with the excuse of convenience because it allows our conscience to feel right about the decisions that we make. How about we feel right about having proper accountability for our actions--or more likely, our lack of actions? We need to be accountable for allowing things to transpire and take back control of our actions to better serve our lives and head in the direction of life we truly want to go towards.</p><p>&quot;Worry is like a rocking chair: it gives you something to do, but it gets you nowhere.&quot; Be motivated to think outside the box and create your future to your design by choosing for YOU. The storms will come, the storms will go, it&apos;s how you choose to face them that changes how you&apos;ll handle this season of your life. Make the decisions that will compound and create the life you desire to live.</p>]]></description>
    <content:encoded><![CDATA[<p>Sometimes we just have to go through the storm so that we can arrive on the other side of it that much faster. We can poke around about it and keep ourselves in a miserable situation longer than we need to, and often tend to do, if we&apos;re being completely honest here. Or sometimes we really just want to hunker down and refuse to move at all, leaving our future and fate in the winds of the storm. </p><p>But why surrender control over your own life in ways that you still can, like choosing to grow and move further in your life even through the inevitable growing pains? Wouldn&apos;t it be so much more beneficial and rewarding for you to know that your pain has served you to the better future you envision for yourself? Pain is inevitable, so when you must feel it, use it to endure than much more in life. Use your pain to strengthen you for the storms to come and know that your desire is so much greater than anything that might stand in your way of happiness. </p><p>That doesn&apos;t mean pain is instantly over with just because we choose how or when to experience it and overcome it. Maybe it&apos;s laziness that we&apos;ve replaced with the excuse of convenience because it allows our conscience to feel right about the decisions that we make. How about we feel right about having proper accountability for our actions--or more likely, our lack of actions? We need to be accountable for allowing things to transpire and take back control of our actions to better serve our lives and head in the direction of life we truly want to go towards.</p><p>&quot;Worry is like a rocking chair: it gives you something to do, but it gets you nowhere.&quot; Be motivated to think outside the box and create your future to your design by choosing for YOU. The storms will come, the storms will go, it&apos;s how you choose to face them that changes how you&apos;ll handle this season of your life. Make the decisions that will compound and create the life you desire to live.</p>]]></content:encoded>
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    <pubDate>Fri, 04 Apr 2025 12:00:00 -0500</pubDate>
    <itunes:duration>1116</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Deep Cut</itunes:title>
    <title>Deep Cut</title>
    <itunes:summary><![CDATA[Talking in depth about particular subjects can open up insight to other possibilities within your own mind, while also shedding light on other people's positions of where they stand. Most times, other people have issues because of their own individual past experiences. Rarely does it really have anything to do with you at that very moment when a heated debate may occur.  Reality is only a perception that each of us are all experiencing simultaneously yet uniquely in our very own way base...]]></itunes:summary>
    <description><![CDATA[<p>Talking in depth about particular subjects can open up insight to other possibilities within your own mind, while also shedding light on other people&apos;s positions of where they stand. Most times, other people have issues because of their own individual past experiences. Rarely does it really have anything to do with you at that very moment when a heated debate may occur. </p><p>Reality is only a perception that each of us are all experiencing simultaneously yet uniquely in our very own way based on every choice we have ever made on our path of life. It is not duplicable, your life. But the days of it can be through the consistent actions of true dedication and make itself predictable in a way that builds yourself security in your own success with control over your bigger emotions. </p><p>Are you still allowing other people the capability to have control over you like they once did in the past, always triggering you negatively? Do you think you have to keep other people&apos;s problems for yourself to solve? YOU DON&apos;T! You can always contribute your effort to help them solve it if you want to, but you are never obligated to carry that shit with you if they cannot resolve their problem! </p><p>That doesn&apos;t mean you have to process everything alone, either. You can confide in those close to you to tell them things that matters to you on a much more complex and deeper level. Sharpen your intuition from the lessons you have learned in your past to avoid similar pain in your future. You are capable of overcoming your past trauma through your commitment to always give your best going forward. Give most to your people who love and support you through the darkest days of all, the most devoted fans of all that you are on a deeper level.</p>]]></description>
    <content:encoded><![CDATA[<p>Talking in depth about particular subjects can open up insight to other possibilities within your own mind, while also shedding light on other people&apos;s positions of where they stand. Most times, other people have issues because of their own individual past experiences. Rarely does it really have anything to do with you at that very moment when a heated debate may occur. </p><p>Reality is only a perception that each of us are all experiencing simultaneously yet uniquely in our very own way based on every choice we have ever made on our path of life. It is not duplicable, your life. But the days of it can be through the consistent actions of true dedication and make itself predictable in a way that builds yourself security in your own success with control over your bigger emotions. </p><p>Are you still allowing other people the capability to have control over you like they once did in the past, always triggering you negatively? Do you think you have to keep other people&apos;s problems for yourself to solve? YOU DON&apos;T! You can always contribute your effort to help them solve it if you want to, but you are never obligated to carry that shit with you if they cannot resolve their problem! </p><p>That doesn&apos;t mean you have to process everything alone, either. You can confide in those close to you to tell them things that matters to you on a much more complex and deeper level. Sharpen your intuition from the lessons you have learned in your past to avoid similar pain in your future. You are capable of overcoming your past trauma through your commitment to always give your best going forward. Give most to your people who love and support you through the darkest days of all, the most devoted fans of all that you are on a deeper level.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 28 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>929</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Reclaiming Life</itunes:title>
    <title>Reclaiming Life</title>
    <itunes:summary><![CDATA[Too often we are our own worst critics, denying ourselves a good sense of pride over our biggest accomplishments. We can tend to overlook our growth because it doesn't happen drastically overnight. That is why daily action and accomplishment in the small things adds up with consistency over time to reveal habits we build for ourselves that can either help serve us or hurt us. Allowing ourselves to feel grace and mercy along the way is what keeps our morale feeling more positively driven. Recl...]]></itunes:summary>
    <description><![CDATA[<p>Too often we are our own worst critics, denying ourselves a good sense of pride over our biggest accomplishments. We can tend to overlook our growth because it doesn&apos;t happen drastically overnight. That is why daily action and accomplishment in the small things adds up with consistency over time to reveal habits we build for ourselves that can either help serve us or hurt us. Allowing ourselves to feel grace and mercy along the way is what keeps our morale feeling more positively driven.</p><p>Reclaiming your time back is reclaiming your life back. Once you get to that point in your life, you should be proud of getting there doing whatever needed to be done. Be more conscious of the intention of ripples you cause in life and your ability to create ripples in other people&apos;s lives. Remember to have gratitude for where you are in your life, regardless of a good or bad position. Perception of position is critical in maintaining a positive experience. Knowing you have overcome many things in life to be where you are today should be a great source for motivation when facing battles in your &quot;unknown&quot; future. </p><p>Take inventory so that you know what you deserve to be proud of. Remain humble by always being thankful for both your blessings and your problems in life. </p>]]></description>
    <content:encoded><![CDATA[<p>Too often we are our own worst critics, denying ourselves a good sense of pride over our biggest accomplishments. We can tend to overlook our growth because it doesn&apos;t happen drastically overnight. That is why daily action and accomplishment in the small things adds up with consistency over time to reveal habits we build for ourselves that can either help serve us or hurt us. Allowing ourselves to feel grace and mercy along the way is what keeps our morale feeling more positively driven.</p><p>Reclaiming your time back is reclaiming your life back. Once you get to that point in your life, you should be proud of getting there doing whatever needed to be done. Be more conscious of the intention of ripples you cause in life and your ability to create ripples in other people&apos;s lives. Remember to have gratitude for where you are in your life, regardless of a good or bad position. Perception of position is critical in maintaining a positive experience. Knowing you have overcome many things in life to be where you are today should be a great source for motivation when facing battles in your &quot;unknown&quot; future. </p><p>Take inventory so that you know what you deserve to be proud of. Remain humble by always being thankful for both your blessings and your problems in life. </p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 14 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>944</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Shifting Energy</itunes:title>
    <title>Shifting Energy</title>
    <itunes:summary><![CDATA[Your mindset is yours to sculpt and mold like clay into whatever shape you want it to be. Sometimes you will find a shape to take longer to create than another. Though as long as you continue to create, you will undoubtedly improve with time dedicated to your craft. Don't you still want to create your own art though in order for you to leave your imprint and feel authenticity in the masterpieces of your mind? Know that the creation of your own signature energy shifts and evolves you for the b...]]></itunes:summary>
    <description><![CDATA[<p>Your mindset is yours to sculpt and mold like clay into whatever shape you want it to be. Sometimes you will find a shape to take longer to create than another. Though as long as you continue to create, you will undoubtedly improve with time dedicated to your craft. Don&apos;t you still want to create your own art though in order for you to leave your imprint and feel authenticity in the masterpieces of your mind? Know that the creation of your own signature energy shifts and evolves you for the better each time you act on further developing your personal success?</p><p>Too often in life, we approach situations with a pre-determined energy that doesn&apos;t match reality or what the moment needs. We need to be bringing a different set of expectations as ourselves willingly authentic and accountable for our own faults. If we want positivity and agreeability with others, we have to first present the positivity and agreeability for ourselves in any given situation. </p><p>A heart of gratitude is the best place to start in massively shifting your energy and everything that surrounds you. When you think of the legacy you are leaving for your children, do you feel proud of what you have accomplished so far in your time alive? Do you find yourself knowing how sweet honey can get you more bees than mean shit can? Do you approach the situation with the outcome you truly desire in mind and the energy you wish to receive back for yourself first? </p><p>Be kind to yourself first and then go and be kind to others as you encounter them. You never know what someone else is going through, so be the one to bring the smile and not over complicate their life with your own problems. That doesn&apos;t mean your problems should disappear, just that they should be resolved properly and not made into someone else&apos;s problems because you didn&apos;t want to handle your own shit. Bring the light and positive energy to the moment that others need and you rely on as your own inner source of happiness. Form your own greatness by shifting your mindset and creating the energy you thrive on  and just have to share with your tribe.</p>]]></description>
    <content:encoded><![CDATA[<p>Your mindset is yours to sculpt and mold like clay into whatever shape you want it to be. Sometimes you will find a shape to take longer to create than another. Though as long as you continue to create, you will undoubtedly improve with time dedicated to your craft. Don&apos;t you still want to create your own art though in order for you to leave your imprint and feel authenticity in the masterpieces of your mind? Know that the creation of your own signature energy shifts and evolves you for the better each time you act on further developing your personal success?</p><p>Too often in life, we approach situations with a pre-determined energy that doesn&apos;t match reality or what the moment needs. We need to be bringing a different set of expectations as ourselves willingly authentic and accountable for our own faults. If we want positivity and agreeability with others, we have to first present the positivity and agreeability for ourselves in any given situation. </p><p>A heart of gratitude is the best place to start in massively shifting your energy and everything that surrounds you. When you think of the legacy you are leaving for your children, do you feel proud of what you have accomplished so far in your time alive? Do you find yourself knowing how sweet honey can get you more bees than mean shit can? Do you approach the situation with the outcome you truly desire in mind and the energy you wish to receive back for yourself first? </p><p>Be kind to yourself first and then go and be kind to others as you encounter them. You never know what someone else is going through, so be the one to bring the smile and not over complicate their life with your own problems. That doesn&apos;t mean your problems should disappear, just that they should be resolved properly and not made into someone else&apos;s problems because you didn&apos;t want to handle your own shit. Bring the light and positive energy to the moment that others need and you rely on as your own inner source of happiness. Form your own greatness by shifting your mindset and creating the energy you thrive on  and just have to share with your tribe.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 07 Mar 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1019</itunes:duration>
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    <itunes:season>3</itunes:season>
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  <item>
    <itunes:title>Awareness is Power</itunes:title>
    <title>Awareness is Power</title>
    <itunes:summary><![CDATA[They say that ignorance is bliss, but have you ever realized how much power comes with awareness instead? And power doesn't have to be some big bad thing, it simply exists because you exist. You are your own person and you have power within you, though it is up to you how you choose to step into it and ultimately use it. You have to be the one to stand up for your beliefs and let people know your opinions and boundaries, not be all mighty powerful douchebag, but to be respected and committed ...]]></itunes:summary>
    <description><![CDATA[<p>They say that ignorance is bliss, but have you ever realized how much power comes with awareness instead? And power doesn&apos;t have to be some big bad thing, it simply exists because you exist. You are your own person and you have power within you, though it is up to you how you choose to step into it and ultimately use it. You have to be the one to stand up for your beliefs and let people know your opinions and boundaries, not be all mighty powerful douchebag, but to be respected and committed to your own ideas and passions that drive you. You don&apos;t have to go around shouting your stance to nobody listening, you need to advocate for yourself when you feel encroached upon by others ready to crush your boundaries and beliefs. </p><p>Just because that is who they are, does not mean you should waver from your own self. Though self-awareness is important to maintain, because sometimes you find yourself falling under the spell of other people&apos;s expectations and have to realize you can&apos;t always be right, either. The people you surround yourself with is a direct reflection of who you are and what it is you are trying to attract in your life. You need to protect the people closest to you that truly value your time and move on from the people who seem to only waste your time or not value your voice when you speak it. </p><p>Building community doesn&apos;t mean every body has to agree on every thing, just that we agree on the <em>right</em> things and will stand up for them together when necessary. Believe in yourself first and know that you belong with your people. Awareness is knowledge based on your experiences and your very existence is your power.</p>]]></description>
    <content:encoded><![CDATA[<p>They say that ignorance is bliss, but have you ever realized how much power comes with awareness instead? And power doesn&apos;t have to be some big bad thing, it simply exists because you exist. You are your own person and you have power within you, though it is up to you how you choose to step into it and ultimately use it. You have to be the one to stand up for your beliefs and let people know your opinions and boundaries, not be all mighty powerful douchebag, but to be respected and committed to your own ideas and passions that drive you. You don&apos;t have to go around shouting your stance to nobody listening, you need to advocate for yourself when you feel encroached upon by others ready to crush your boundaries and beliefs. </p><p>Just because that is who they are, does not mean you should waver from your own self. Though self-awareness is important to maintain, because sometimes you find yourself falling under the spell of other people&apos;s expectations and have to realize you can&apos;t always be right, either. The people you surround yourself with is a direct reflection of who you are and what it is you are trying to attract in your life. You need to protect the people closest to you that truly value your time and move on from the people who seem to only waste your time or not value your voice when you speak it. </p><p>Building community doesn&apos;t mean every body has to agree on every thing, just that we agree on the <em>right</em> things and will stand up for them together when necessary. Believe in yourself first and know that you belong with your people. Awareness is knowledge based on your experiences and your very existence is your power.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 28 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>731</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Move Your Mountain</itunes:title>
    <title>Move Your Mountain</title>
    <itunes:summary><![CDATA[Every day comes and it goes, there's no question about that. But maybe you should be asking yourself if how you spend your time is most fruitful to your happiness. Do you set goals that will bring you true joy if you achieve them? How about on the way? Do you find yourself giving up on your own future just because it becomes challenging to obtain at times? Are you really ready to sink back into what you know and remain average in life? Or are you ready to be better and not be okay with just b...]]></itunes:summary>
    <description><![CDATA[<p>Every day comes and it goes, there&apos;s no question about that. But maybe you should be asking yourself if how you spend your time is most fruitful to your happiness. Do you set goals that will bring you true joy if you achieve them? How about on the way? Do you find yourself giving up on your own future just because it becomes challenging to obtain at times? Are you really ready to sink back into what you know and remain average in life? Or are you ready to be better and not be okay with just being okay?</p><p>If you&apos;re going to make excuses for yourself, why not make excuses that better yourself more in life. Time moves on whether you are going to take advantage of every second it has to offer you or not. Just do what needs to be done first in the day and you&apos;d be surprised at how much time you still have left to do the things you want to do without the weight of worry. Let yourself prioritize what you need to accomplish to truly grant yourself the freedom to do what you really want to do one task at a time and just set out to see it done.</p><p>When you no longer see failure as option, you will infinitely grow in knowing there is always a lesson to be learned, whether it was easy or hard to experience. You get to choose how to carry your mindset in life and if you will allow things to interrupt your success. Just do what you set yourself out to do and know that if your plans change, it&apos;s not because you are weak and gave up on your dreams, but because your goals have evolved and transformed as time has progressed while you took action towards the future you desire. It may take you longer than you expected, or maybe you will find yourself standing where you used to only dream of that much faster when you just do the damn thing you know you have to do to get there that much faster, too. </p><p>If you must, move your mountain, one rock, each waking morning, until it is done. As long as you remain vigilant, the rewards you could claim along the way are as good as gold every day.</p>]]></description>
    <content:encoded><![CDATA[<p>Every day comes and it goes, there&apos;s no question about that. But maybe you should be asking yourself if how you spend your time is most fruitful to your happiness. Do you set goals that will bring you true joy if you achieve them? How about on the way? Do you find yourself giving up on your own future just because it becomes challenging to obtain at times? Are you really ready to sink back into what you know and remain average in life? Or are you ready to be better and not be okay with just being okay?</p><p>If you&apos;re going to make excuses for yourself, why not make excuses that better yourself more in life. Time moves on whether you are going to take advantage of every second it has to offer you or not. Just do what needs to be done first in the day and you&apos;d be surprised at how much time you still have left to do the things you want to do without the weight of worry. Let yourself prioritize what you need to accomplish to truly grant yourself the freedom to do what you really want to do one task at a time and just set out to see it done.</p><p>When you no longer see failure as option, you will infinitely grow in knowing there is always a lesson to be learned, whether it was easy or hard to experience. You get to choose how to carry your mindset in life and if you will allow things to interrupt your success. Just do what you set yourself out to do and know that if your plans change, it&apos;s not because you are weak and gave up on your dreams, but because your goals have evolved and transformed as time has progressed while you took action towards the future you desire. It may take you longer than you expected, or maybe you will find yourself standing where you used to only dream of that much faster when you just do the damn thing you know you have to do to get there that much faster, too. </p><p>If you must, move your mountain, one rock, each waking morning, until it is done. As long as you remain vigilant, the rewards you could claim along the way are as good as gold every day.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 00:00:00 -0600</pubDate>
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    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Give Up Negative Thinking</itunes:title>
    <title>Give Up Negative Thinking</title>
    <itunes:summary><![CDATA[You ever find yourself giving off bad vibes you never meant to? Eliminate that shit by going to the source and cutting out the negativity at the roots. You have to protect your mind and space for yourself by getting rid of the things that suck away your energy. Remove yourself from the position that is causing problems and direct your mindset to be solution oriented for your own success.  You are capable of choosing your path for yourself, take advantage of your sense of individuality an...]]></itunes:summary>
    <description><![CDATA[<p>You ever find yourself giving off bad vibes you never meant to? Eliminate that shit by going to the source and cutting out the negativity at the roots. You have to protect your mind and space for yourself by getting rid of the things that suck away your energy. Remove yourself from the position that is causing problems and direct your mindset to be solution oriented for your own success. </p><p>You are capable of choosing your path for yourself, take advantage of your sense of individuality and capitalize on YOU. Protect your perception by maintaining boundaries you set with others. All too often, others unknowingly unload their shit onto you and then expect you to carry it around for them. You have to be the one to change that and let it stop at you, rather than you unknowingly carrying it home to your family. </p><p>Forcing your opinions on others will certainly earn you disdain. Sharing it freely though will attract your people back to you organically. Like people like people. Everybody has a just as equal of a right as you to believe what they want. Every morning is a new opportunity to do what you want with your time for the day. Be thankful for your freedom to choose positivity for yourself by simply making the decision to cast out the negativity in your life.</p>]]></description>
    <content:encoded><![CDATA[<p>You ever find yourself giving off bad vibes you never meant to? Eliminate that shit by going to the source and cutting out the negativity at the roots. You have to protect your mind and space for yourself by getting rid of the things that suck away your energy. Remove yourself from the position that is causing problems and direct your mindset to be solution oriented for your own success. </p><p>You are capable of choosing your path for yourself, take advantage of your sense of individuality and capitalize on YOU. Protect your perception by maintaining boundaries you set with others. All too often, others unknowingly unload their shit onto you and then expect you to carry it around for them. You have to be the one to change that and let it stop at you, rather than you unknowingly carrying it home to your family. </p><p>Forcing your opinions on others will certainly earn you disdain. Sharing it freely though will attract your people back to you organically. Like people like people. Everybody has a just as equal of a right as you to believe what they want. Every morning is a new opportunity to do what you want with your time for the day. Be thankful for your freedom to choose positivity for yourself by simply making the decision to cast out the negativity in your life.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 14 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>818</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Cheat Your Way... to the Top!</itunes:title>
    <title>Cheat Your Way... to the Top!</title>
    <itunes:summary><![CDATA[How many of you allow yourself to have cheat days? And how many of you let your cheat day evolve into an excuse to break your habits every time it rolls around? Are you rigid in your discipline and steadfast to the time blocking you claim you strictly adhere to? Do you end up letting distractions come between you and the success you find yourself chasing day in and out, feeling like your efforts are exhausted even though if you were honest with yourself, you know you haven't truly given it yo...]]></itunes:summary>
    <description><![CDATA[<p>How many of you allow yourself to have cheat days? And how many of you let your cheat day evolve into an excuse to break your habits every time it rolls around? Are you rigid in your discipline and steadfast to the time blocking you claim you strictly adhere to? Do you end up letting distractions come between you and the success you find yourself chasing day in and out, feeling like your efforts are exhausted even though if you were honest with yourself, you know you haven&apos;t truly given it your best efforts?</p><p>Maybe you make an excuse to bend your discipline and make the day a cheat day before your &quot;set cheat day&quot;. Now you&apos;ve made it okay to skip and set the unconscious precedence in your head that making excuses for not arriving is okay as long as your excuse supersedes your reason. Now you&apos;ve only made your desires negotiable with yourself. Now your word is as good as nothing. Stop lying to yourself for the sake of others, because nobody gives a fuck about what only you know.</p><p>Do it for yourself. Set the habits that serve you in your future. In order to build your future, you have to take action TODAY. You can lay just 1 brick, or you can lay 20. Hell, you can lay 3 million. ANYTHING. BUT. NOTHING. It has to be consistent and compounding, you have to stay committed every day in order to make your goal your reality. Every day you cheat, you can see it as a day to fall behind on getting to your future that much faster, or you can see it as an opportunity for you to continue growing ever further into your future. BY YOUR CHOICE. </p><p>Replace your bad habit with something good for you. Know when you feel yourself in need of recalibration and embrace the change as good for you. You only have so many days left so make them count in the ways that truly matter the most to you.</p>]]></description>
    <content:encoded><![CDATA[<p>How many of you allow yourself to have cheat days? And how many of you let your cheat day evolve into an excuse to break your habits every time it rolls around? Are you rigid in your discipline and steadfast to the time blocking you claim you strictly adhere to? Do you end up letting distractions come between you and the success you find yourself chasing day in and out, feeling like your efforts are exhausted even though if you were honest with yourself, you know you haven&apos;t truly given it your best efforts?</p><p>Maybe you make an excuse to bend your discipline and make the day a cheat day before your &quot;set cheat day&quot;. Now you&apos;ve made it okay to skip and set the unconscious precedence in your head that making excuses for not arriving is okay as long as your excuse supersedes your reason. Now you&apos;ve only made your desires negotiable with yourself. Now your word is as good as nothing. Stop lying to yourself for the sake of others, because nobody gives a fuck about what only you know.</p><p>Do it for yourself. Set the habits that serve you in your future. In order to build your future, you have to take action TODAY. You can lay just 1 brick, or you can lay 20. Hell, you can lay 3 million. ANYTHING. BUT. NOTHING. It has to be consistent and compounding, you have to stay committed every day in order to make your goal your reality. Every day you cheat, you can see it as a day to fall behind on getting to your future that much faster, or you can see it as an opportunity for you to continue growing ever further into your future. BY YOUR CHOICE. </p><p>Replace your bad habit with something good for you. Know when you feel yourself in need of recalibration and embrace the change as good for you. You only have so many days left so make them count in the ways that truly matter the most to you.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16522852</guid>
    <pubDate>Fri, 07 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>838</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Inspect What You Expect</itunes:title>
    <title>Inspect What You Expect</title>
    <itunes:summary><![CDATA[When we start creating things, we have to start building out systems to help us perform tasks and improve our efficiency in workflow. The only "perfect" system is the living one that constantly gets modified and fed back into. If we instead constantly let things slide though, we find ourselves with yet another system that "didn't work" and another excuse for why we can't achieve our successes.   Maintaining our systems is critical in maintaining our relationships we work so hard to nurtu...]]></itunes:summary>
    <description><![CDATA[<p>When we start creating things, we have to start building out systems to help us perform tasks and improve our efficiency in workflow. The only &quot;perfect&quot; system is the living one that constantly gets modified and fed back into. If we instead constantly let things slide though, we find ourselves with yet another system that &quot;didn&apos;t work&quot; and another excuse for why we can&apos;t achieve our successes. <br/><br/>Maintaining our systems is critical in maintaining our relationships we work so hard to nurture consistently. Just because we feel we have outgrown a task doesn&apos;t mean it no longer needs to be performed. Sometimes it is necessary to have another trusted person manage a system to monitor our business, especially as business grows and expands. <br/><br/>It&apos;s also important to have standard operating procedures in place to save your time and create a sense professional reliability and trustworthiness in your business. The systems you put in place should help serve reminders of the actions and information that matters most about each person and your relationship level. It&apos;s better to have these systematic reminders set up before you need them. <br/><br/>Avoid the situations that you know you can by being proactive and preparing whenever you can ahead of time. Know that people can&apos;t cease to exist just because you are running behind for the day, Accept the fault that is yours and move on with your day by changing it for yourself. Great preparation is the key to turning a bad day into a good day. You are responsible to hold yourself accountable and to inspect the things you expect.</p>]]></description>
    <content:encoded><![CDATA[<p>When we start creating things, we have to start building out systems to help us perform tasks and improve our efficiency in workflow. The only &quot;perfect&quot; system is the living one that constantly gets modified and fed back into. If we instead constantly let things slide though, we find ourselves with yet another system that &quot;didn&apos;t work&quot; and another excuse for why we can&apos;t achieve our successes. <br/><br/>Maintaining our systems is critical in maintaining our relationships we work so hard to nurture consistently. Just because we feel we have outgrown a task doesn&apos;t mean it no longer needs to be performed. Sometimes it is necessary to have another trusted person manage a system to monitor our business, especially as business grows and expands. <br/><br/>It&apos;s also important to have standard operating procedures in place to save your time and create a sense professional reliability and trustworthiness in your business. The systems you put in place should help serve reminders of the actions and information that matters most about each person and your relationship level. It&apos;s better to have these systematic reminders set up before you need them. <br/><br/>Avoid the situations that you know you can by being proactive and preparing whenever you can ahead of time. Know that people can&apos;t cease to exist just because you are running behind for the day, Accept the fault that is yours and move on with your day by changing it for yourself. Great preparation is the key to turning a bad day into a good day. You are responsible to hold yourself accountable and to inspect the things you expect.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16522831</guid>
    <pubDate>Fri, 31 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Protect Your Energy</itunes:title>
    <title>Protect Your Energy</title>
    <itunes:summary><![CDATA[You ever have those supercharged days where you feel really proactive about your time and tasks? You know, those days that seem to leave a profound imprint on the way you do things in the future because you decided to kick ass TODAY. The mornings you feel ready to tackle the day ahead without grumpily dragging your feet through some imaginary mud you made in your own mind. Is this the day you'll allow this podcast to shift your mindset into positive overdrive and accomplish all you need to ge...]]></itunes:summary>
    <description><![CDATA[<p>You ever have those supercharged days where you feel really proactive about your time and tasks? You know, those days that seem to leave a profound imprint on the way you do things in the future because you decided to kick ass TODAY. The mornings you feel ready to tackle the day ahead without grumpily dragging your feet through some imaginary mud you made in your own mind. Is this the day you&apos;ll allow this podcast to shift your mindset into positive overdrive and accomplish all you need to get done with spare change to go play with?<br/><br/>Far too often, we put ourselves in positions that we tend to end up absorbing the negative energy others around us are putting out into the world. You know those people, the ones who will always have something to complain about regardless of what is said or done for their sake. Why do we then find it so hard to enjoy and absorb the goodness that we can instead choose to focus on and intake with overflowing abundance? <br/><br/>It&apos;s critical for growth to protect your own energy and mind with a fervor nobody else could ever have but for themselves. Your influence is pushed onto others, whether that is calmness or chaos, you choose what you push out. What example do you want to set as a role model for them, for your children, when you choose your reactions to be based on emotions or reason? Do you really want to be the one to carry someone else&apos;s negativity with you all day, only to bring it home and unload the damage onto your loved ones? You have to be the one to preserve what&apos;s yours and protect what you know always.</p>]]></description>
    <content:encoded><![CDATA[<p>You ever have those supercharged days where you feel really proactive about your time and tasks? You know, those days that seem to leave a profound imprint on the way you do things in the future because you decided to kick ass TODAY. The mornings you feel ready to tackle the day ahead without grumpily dragging your feet through some imaginary mud you made in your own mind. Is this the day you&apos;ll allow this podcast to shift your mindset into positive overdrive and accomplish all you need to get done with spare change to go play with?<br/><br/>Far too often, we put ourselves in positions that we tend to end up absorbing the negative energy others around us are putting out into the world. You know those people, the ones who will always have something to complain about regardless of what is said or done for their sake. Why do we then find it so hard to enjoy and absorb the goodness that we can instead choose to focus on and intake with overflowing abundance? <br/><br/>It&apos;s critical for growth to protect your own energy and mind with a fervor nobody else could ever have but for themselves. Your influence is pushed onto others, whether that is calmness or chaos, you choose what you push out. What example do you want to set as a role model for them, for your children, when you choose your reactions to be based on emotions or reason? Do you really want to be the one to carry someone else&apos;s negativity with you all day, only to bring it home and unload the damage onto your loved ones? You have to be the one to preserve what&apos;s yours and protect what you know always.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16491734</guid>
    <pubDate>Sat, 25 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>881</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Snow Day</itunes:title>
    <title>Snow Day</title>
    <itunes:summary><![CDATA[There's snow day like the present, am I right? You are granted the opportunity to spend quality time with the people you love when you are snowed in. You get the chance to build the moments that will later become the memories you all will look back on. Are you going to store it in your mind as an inconvenience or a lucky break for you and your family?   Today is the only day you are this exact age. The same goes for your partner and children, they are only 8 years and 204 days old for th...]]></itunes:summary>
    <description><![CDATA[<p>There&apos;s snow day like the present, am I right? You are granted the opportunity to spend quality time with the people you love when you are snowed in. You get the chance to build the moments that will later become the memories you all will look back on. Are you going to store it in your mind as an inconvenience or a lucky break for you and your family? <br/><br/>Today is the only day you are this exact age. The same goes for your partner and children, they are only 8 years and 204 days old for this day only. The chance to do that special thing is only guaranteed for today if you choose to do the things that are needed to be done in order to make that thing truly happen, today. Soon is always too soon when the day it can no longer happen inevitably arrives. Death is a certainty for every single living thing. Tomorrow is not promised to us, no matter what we tell ourselves in an effort to comfort and fill the void. We arrive to a point where we wish we had another day, yet we sit in a current reality where we don&apos;t even utilize the days that we currently do have. What if we actually maximized, not just utilized, all the time we have in a day? <br/><br/>Why should you have to sacrifice the important things that are so personal just to reach a goal? Have you re-evaluated your goals accordingly to make sure meeting them still aligns with other goals and priorities you may have developed since you set those goals in the first place? It is natural for your goals to shift as you grow. It is okay to outgrow a previous goal, it&apos;s less okay to quit on a goal just because you find it hard. Most times, you will find yourself growing the most when you are uncomfortable and find it a challenge to accomplish something you really want.<br/><br/>You need to find a balance when you don&apos;t know what it is you need. You have to focus on what you really want, yet be able to step back and recalibrate based on what else is developing and going on around you. The richness of time is what truly makes an individual wealthy. Dictating and determining how you spend your time and who you spend it with is power you have all for yourself to control. Make sure your target is still what is most important to you in the present moment and not just something you wanted in the past. We can&apos;t chase yesterday, all we can live is today.</p>]]></description>
    <content:encoded><![CDATA[<p>There&apos;s snow day like the present, am I right? You are granted the opportunity to spend quality time with the people you love when you are snowed in. You get the chance to build the moments that will later become the memories you all will look back on. Are you going to store it in your mind as an inconvenience or a lucky break for you and your family? <br/><br/>Today is the only day you are this exact age. The same goes for your partner and children, they are only 8 years and 204 days old for this day only. The chance to do that special thing is only guaranteed for today if you choose to do the things that are needed to be done in order to make that thing truly happen, today. Soon is always too soon when the day it can no longer happen inevitably arrives. Death is a certainty for every single living thing. Tomorrow is not promised to us, no matter what we tell ourselves in an effort to comfort and fill the void. We arrive to a point where we wish we had another day, yet we sit in a current reality where we don&apos;t even utilize the days that we currently do have. What if we actually maximized, not just utilized, all the time we have in a day? <br/><br/>Why should you have to sacrifice the important things that are so personal just to reach a goal? Have you re-evaluated your goals accordingly to make sure meeting them still aligns with other goals and priorities you may have developed since you set those goals in the first place? It is natural for your goals to shift as you grow. It is okay to outgrow a previous goal, it&apos;s less okay to quit on a goal just because you find it hard. Most times, you will find yourself growing the most when you are uncomfortable and find it a challenge to accomplish something you really want.<br/><br/>You need to find a balance when you don&apos;t know what it is you need. You have to focus on what you really want, yet be able to step back and recalibrate based on what else is developing and going on around you. The richness of time is what truly makes an individual wealthy. Dictating and determining how you spend your time and who you spend it with is power you have all for yourself to control. Make sure your target is still what is most important to you in the present moment and not just something you wanted in the past. We can&apos;t chase yesterday, all we can live is today.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/madq9vk730ck9pb29baug6yknscv?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 17 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>851</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Inventory Gratitude</itunes:title>
    <title>Inventory Gratitude</title>
    <itunes:summary><![CDATA[As we sink and settle in to 2025, I hope you are still striving to take note of the goals you wish to accomplish in the future and the actions you are making in order to arrive there, each and every day, one at a time. I hope you are remembering to inventory the ups as well as the downs along the way, as both are equally important to be aware of the parts they play in making your dreams into your realities.   Yesterday's problems, and celebrations, are now nothing more than in the past. ...]]></itunes:summary>
    <description><![CDATA[<p>As we sink and settle in to 2025, I hope you are still striving to take note of the goals you wish to accomplish in the future and the actions you are making in order to arrive there, each and every day, one at a time. I hope you are remembering to inventory the ups as well as the downs along the way, as both are equally important to be aware of the parts they play in making your dreams into your realities. <br/><br/>Yesterday&apos;s problems, and celebrations, are now nothing more than in the past. Which is why it is so critical to relish in the fantastical moments as they happen and do not let ourselves be overcome with all the problems we could be focused on at any given time. The year passes by so quickly, sands of time slipping faster and faster through our fingers. Wouldn&apos;t it be nice to reflect back on the grains knowing you grew by impacting life with accomplishment and gratitude that you chose to make happen? <br/><br/>How much of an impact does one day have on the totality of the opportunities that you have in your entire life? Just one bad day, hell, hundreds of bad days, cannot rule over the thousands of good days there is sure to be had. You have to be the one to make the most out of every opportunity that you have. Your worst day is still a day someone wishes they could have. Every setback we experience is a lesson we have as a chance to learn something new from. Your heart has to remain full of gratitude for all that you have already done in the past, and all that you already have in the present, so that you can focus on all that you already want for your future.</p>]]></description>
    <content:encoded><![CDATA[<p>As we sink and settle in to 2025, I hope you are still striving to take note of the goals you wish to accomplish in the future and the actions you are making in order to arrive there, each and every day, one at a time. I hope you are remembering to inventory the ups as well as the downs along the way, as both are equally important to be aware of the parts they play in making your dreams into your realities. <br/><br/>Yesterday&apos;s problems, and celebrations, are now nothing more than in the past. Which is why it is so critical to relish in the fantastical moments as they happen and do not let ourselves be overcome with all the problems we could be focused on at any given time. The year passes by so quickly, sands of time slipping faster and faster through our fingers. Wouldn&apos;t it be nice to reflect back on the grains knowing you grew by impacting life with accomplishment and gratitude that you chose to make happen? <br/><br/>How much of an impact does one day have on the totality of the opportunities that you have in your entire life? Just one bad day, hell, hundreds of bad days, cannot rule over the thousands of good days there is sure to be had. You have to be the one to make the most out of every opportunity that you have. Your worst day is still a day someone wishes they could have. Every setback we experience is a lesson we have as a chance to learn something new from. Your heart has to remain full of gratitude for all that you have already done in the past, and all that you already have in the present, so that you can focus on all that you already want for your future.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16373318-inventory-gratitude.mp3" length="10664916" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eemh00q1j5c21e5909ode91hr3n1?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16373318</guid>
    <pubDate>Fri, 10 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>Scale Your Day #3</itunes:title>
    <title>Scale Your Day #3</title>
    <itunes:summary><![CDATA[How many of your goals for the new year have you already committed to quitting on? Have you delivered on making it happen for yourself so far, starting on day 1 like you said you would? Did you decide to wait just 1 more day to start taking action to accomplish the goals you decided to set for yourself?   If you are committed to making your goal happen, do you remember why it is that you set the goal in the first place, or have you lost sight of why the goal really matters? Burnout is a ...]]></itunes:summary>
    <description><![CDATA[<p>How many of your goals for the new year have you already committed to quitting on? Have you delivered on making it happen for yourself so far, starting on day 1 like you said you would? Did you decide to wait just 1 more day to start taking action to accomplish the goals you decided to set for yourself? <br/><br/>If you are committed to making your goal happen, do you remember why it is that you set the goal in the first place, or have you lost sight of why the goal really matters? Burnout is a real problem, especially for those who want to stay true to their commitments, but become too engrossed in the process of making it reality. When you become too focused on making the goal real, you can lose the passion and joy you once had doing something because now you&apos;ve made it a chore or possibly even an exhausting burden to do so.<br/><br/>It is time to make sure that you find a balance, a combination of things needed to achieve the goal without starving out all the other things that you desire to do. You have to be the one to set the boundaries and parameters that you will live by and require others around you to also abide by. You have to scale your day based on what you what to accomplish and what you already have accomplished. Only you know what it is you truly need and how you are going to gain it for yourself. You have to make your actions and moments measurable and you have to be the one to recalibrate as you go. <br/><br/>Today is day #3--how will you scale today to make 2025 YOUR year?</p>]]></description>
    <content:encoded><![CDATA[<p>How many of your goals for the new year have you already committed to quitting on? Have you delivered on making it happen for yourself so far, starting on day 1 like you said you would? Did you decide to wait just 1 more day to start taking action to accomplish the goals you decided to set for yourself? <br/><br/>If you are committed to making your goal happen, do you remember why it is that you set the goal in the first place, or have you lost sight of why the goal really matters? Burnout is a real problem, especially for those who want to stay true to their commitments, but become too engrossed in the process of making it reality. When you become too focused on making the goal real, you can lose the passion and joy you once had doing something because now you&apos;ve made it a chore or possibly even an exhausting burden to do so.<br/><br/>It is time to make sure that you find a balance, a combination of things needed to achieve the goal without starving out all the other things that you desire to do. You have to be the one to set the boundaries and parameters that you will live by and require others around you to also abide by. You have to scale your day based on what you what to accomplish and what you already have accomplished. Only you know what it is you truly need and how you are going to gain it for yourself. You have to make your actions and moments measurable and you have to be the one to recalibrate as you go. <br/><br/>Today is day #3--how will you scale today to make 2025 YOUR year?</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hhtex1dvp0odcygnbnx46nthgwvv?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
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    <pubDate>Fri, 03 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>858</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
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  <item>
    <itunes:title>Beat Your Own Drum</itunes:title>
    <title>Beat Your Own Drum</title>
    <itunes:summary><![CDATA[You ever find yourself needing a therapy session with your own mind? Sometimes you have to process some things out loud in order to gain clarity over your own life and situations. Especially as a new year approaches with a whole new set of goals for you to hash out and overcome with specificity.   Just like life, this podcast has no edits or do overs, so that it can maintain the raw nature of the content that is presented to you on a weekly basis. What it provides is so much more than ju...]]></itunes:summary>
    <description><![CDATA[<p>You ever find yourself needing a therapy session with your own mind? Sometimes you have to process some things out loud in order to gain clarity over your own life and situations. Especially as a new year approaches with a whole new set of goals for you to hash out and overcome with specificity. <br/><br/>Just like life, this podcast has no edits or do overs, so that it can maintain the raw nature of the content that is presented to you on a weekly basis. What it provides is so much more than just an 18 minute message though. It shows the integrity and honesty that so many other people like to do their best to hide because they are too consumed with what other people might see and perceive in their own minds. It reassures you that your good character is still honorable and the right thing to do, especially when you have little people who look to you for guidance.<br/><br/>If you jeopardize your integrity, you will create a life of separation for yourself. Your thought process will begin to skew and make excuses to justify your wrong actions. You are the one who has to hold yourself accountable because at the end of the day, you are the one who has to live with the results of your actions. You are the only one who can beat your own drum, so make it a song you want to hear.</p>]]></description>
    <content:encoded><![CDATA[<p>You ever find yourself needing a therapy session with your own mind? Sometimes you have to process some things out loud in order to gain clarity over your own life and situations. Especially as a new year approaches with a whole new set of goals for you to hash out and overcome with specificity. <br/><br/>Just like life, this podcast has no edits or do overs, so that it can maintain the raw nature of the content that is presented to you on a weekly basis. What it provides is so much more than just an 18 minute message though. It shows the integrity and honesty that so many other people like to do their best to hide because they are too consumed with what other people might see and perceive in their own minds. It reassures you that your good character is still honorable and the right thing to do, especially when you have little people who look to you for guidance.<br/><br/>If you jeopardize your integrity, you will create a life of separation for yourself. Your thought process will begin to skew and make excuses to justify your wrong actions. You are the one who has to hold yourself accountable because at the end of the day, you are the one who has to live with the results of your actions. You are the only one who can beat your own drum, so make it a song you want to hear.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16310281-beat-your-own-drum.mp3" length="13060637" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vxqsfuswgu2m5k9imu1x9ywopouk?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16310281</guid>
    <pubDate>Fri, 27 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Life Full</itunes:title>
    <title>A Life Full</title>
    <itunes:summary><![CDATA[We have found ourselves time warping to the end of the year again as we approach Christmas week. Where does it go and how have you spent your time over the past year? Do you feel accomplished and satisfied with how you have utilized your precious days? Would you consider your life full of life, wonderful people, fantastic memories to reminisce on later? How do you receive your gifts at Christmastime and it is really even about the objects wrapped up in pretty paper and topped off with curly b...]]></itunes:summary>
    <description><![CDATA[<p>We have found ourselves time warping to the end of the year again as we approach Christmas week. Where does it go and how have you spent your time over the past year? Do you feel accomplished and satisfied with how you have utilized your precious days? Would you consider your life full of life, wonderful people, fantastic memories to reminisce on later? How do you receive your gifts at Christmastime and it is really even about the objects wrapped up in pretty paper and topped off with curly bows?<br/><br/>There are people in the world who all too often allow their current position to define who they once were and limit who they are capable of becoming. Some people are conditioned to remain the victim just because they had traumatic events in the past they haven&apos;t yet dealt with and realized they can overcome it. Sometimes we choose the easier emotion to release on to others: anger. Anger lets us excuse our pain from being processed and take the blame out on others rather than dealing with it inside ourselves. But how many people do we hurt when we start lashing out our pain onto others that could otherwise be spared the bad vibes?<br/><br/>You have to take accountability for your own feelings, thoughts, actions. NOBODY IS PERFECT! It is real to be flawed, it is unnecessary to make your problems somebody else&apos;s just because you don&apos;t know how to handle your flaws yet. You have to be the one to become aware of yourself and your impact on other people&apos;s lives, especially when you have children who look to you for guidance. You were dealt a hand in life--you can choose to make a difference with it, or just hold on to the same shitty cards for the whole game. You have to see your vision to become your reality.</p>]]></description>
    <content:encoded><![CDATA[<p>We have found ourselves time warping to the end of the year again as we approach Christmas week. Where does it go and how have you spent your time over the past year? Do you feel accomplished and satisfied with how you have utilized your precious days? Would you consider your life full of life, wonderful people, fantastic memories to reminisce on later? How do you receive your gifts at Christmastime and it is really even about the objects wrapped up in pretty paper and topped off with curly bows?<br/><br/>There are people in the world who all too often allow their current position to define who they once were and limit who they are capable of becoming. Some people are conditioned to remain the victim just because they had traumatic events in the past they haven&apos;t yet dealt with and realized they can overcome it. Sometimes we choose the easier emotion to release on to others: anger. Anger lets us excuse our pain from being processed and take the blame out on others rather than dealing with it inside ourselves. But how many people do we hurt when we start lashing out our pain onto others that could otherwise be spared the bad vibes?<br/><br/>You have to take accountability for your own feelings, thoughts, actions. NOBODY IS PERFECT! It is real to be flawed, it is unnecessary to make your problems somebody else&apos;s just because you don&apos;t know how to handle your flaws yet. You have to be the one to become aware of yourself and your impact on other people&apos;s lives, especially when you have children who look to you for guidance. You were dealt a hand in life--you can choose to make a difference with it, or just hold on to the same shitty cards for the whole game. You have to see your vision to become your reality.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16310268-a-life-full.mp3" length="14199346" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3vl26229tnipmqdlh9naqgiz5m3c?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16310268</guid>
    <pubDate>Fri, 20 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1178</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beyond the Board</itunes:title>
    <title>Beyond the Board</title>
    <itunes:summary><![CDATA[Why can vision boards be an outdated and flawed method of achieving your goals? When was the last time you actually updated your vision board to reflect the progress you have already made and accommodate any shifts within your goals you may have decided to change along the way? Tracking your progress is just as important as tracking your desires. You have to be mindful of the pathways and signs that tell you whether your goals are obtainable or within reach and update them based on your reali...]]></itunes:summary>
    <description><![CDATA[<p>Why can vision boards be an outdated and flawed method of achieving your goals? When was the last time you actually updated your vision board to reflect the progress you have already made and accommodate any shifts within your goals you may have decided to change along the way? Tracking your progress is just as important as tracking your desires. You have to be mindful of the pathways and signs that tell you whether your goals are obtainable or within reach and update them based on your reality.<br/><br/>The objects we desire should serve as a reminder of all the challenges we had to face to obtain those things. It should be more for you than for other people to see and congratulate you on achieving. They don&apos;t see all you had to go through and overcome in order to have what you have now, but you know what you&apos;ve been through. You know what you&apos;ve had to do over and over until it finally produced the result you wanted. <br/><br/>That&apos;s why you have to measure your actions and your goals along the way. Then you know when you fall off track and can redirect yourself back on course. Don&apos;t let your vision board restrict your possibilities! Think beyond the limitations of the board and always remember to be grateful for all you have already accomplished for yourself.</p>]]></description>
    <content:encoded><![CDATA[<p>Why can vision boards be an outdated and flawed method of achieving your goals? When was the last time you actually updated your vision board to reflect the progress you have already made and accommodate any shifts within your goals you may have decided to change along the way? Tracking your progress is just as important as tracking your desires. You have to be mindful of the pathways and signs that tell you whether your goals are obtainable or within reach and update them based on your reality.<br/><br/>The objects we desire should serve as a reminder of all the challenges we had to face to obtain those things. It should be more for you than for other people to see and congratulate you on achieving. They don&apos;t see all you had to go through and overcome in order to have what you have now, but you know what you&apos;ve been through. You know what you&apos;ve had to do over and over until it finally produced the result you wanted. <br/><br/>That&apos;s why you have to measure your actions and your goals along the way. Then you know when you fall off track and can redirect yourself back on course. Don&apos;t let your vision board restrict your possibilities! Think beyond the limitations of the board and always remember to be grateful for all you have already accomplished for yourself.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16269130-beyond-the-board.mp3" length="10549180" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ccq912itq3po30bjj53jve9f7dub?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16269130</guid>
    <pubDate>Fri, 13 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>873</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You GET To</itunes:title>
    <title>You GET To</title>
    <itunes:summary><![CDATA[How often do we find ourselves allowing others to tell us what we are and are not capable of achieving? Do we tend to let other people's presences all too often overcrowd our own sense of accomplishment? Why do we let other people's negativity poison our own willpower and allow it to stain our own actions and turn us lazy just because they don't believe in themselves? When will we stop letting how others analyze us affect how we act just because they are incapable of wanting to analyze themse...]]></itunes:summary>
    <description><![CDATA[<p>How often do we find ourselves allowing others to tell us what we are and are not capable of achieving? Do we tend to let other people&apos;s presences all too often overcrowd our own sense of accomplishment? Why do we let other people&apos;s negativity poison our own willpower and allow it to stain our own actions and turn us lazy just because they don&apos;t believe in themselves? When will we stop letting how others analyze us affect how we act just because they are incapable of wanting to analyze themselves out of shame?<br/><br/>With every step closer to your success, you will always have people ready to cast their own judgment and speculation on you. That has very little to do with whatever you are doing, and a lot more to do with their own internal battles that they need to learn to overcome. You have to be the one to continue to arrive and push yourself further regardless of other people&apos;s doubts. <br/><br/>Every time you find yourself thinking negatively, you must remind yourself of all you have already accomplished and everything you have to be thankful for so far. You need to feel gratitude for all you have already done. Realize you do not HAVE to do anything, but you GET to do everything.</p>]]></description>
    <content:encoded><![CDATA[<p>How often do we find ourselves allowing others to tell us what we are and are not capable of achieving? Do we tend to let other people&apos;s presences all too often overcrowd our own sense of accomplishment? Why do we let other people&apos;s negativity poison our own willpower and allow it to stain our own actions and turn us lazy just because they don&apos;t believe in themselves? When will we stop letting how others analyze us affect how we act just because they are incapable of wanting to analyze themselves out of shame?<br/><br/>With every step closer to your success, you will always have people ready to cast their own judgment and speculation on you. That has very little to do with whatever you are doing, and a lot more to do with their own internal battles that they need to learn to overcome. You have to be the one to continue to arrive and push yourself further regardless of other people&apos;s doubts. <br/><br/>Every time you find yourself thinking negatively, you must remind yourself of all you have already accomplished and everything you have to be thankful for so far. You need to feel gratitude for all you have already done. Realize you do not HAVE to do anything, but you GET to do everything.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16228034-you-get-to.mp3" length="8395123" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oogwrant4cwvzvr6djik2mkcjjfo?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16228034</guid>
    <pubDate>Fri, 06 Dec 2024 00:00:00 -0600</pubDate>
    <itunes:duration>693</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Guide Your Time</itunes:title>
    <title>Guide Your Time</title>
    <itunes:summary><![CDATA[This is the week to show your gratitude and be filled with all there is to be thankful for in life. Is it the only week you should do this? Of course not. Maybe this week you do something more thoughtful for someone you adore, or maybe you need to take this time to be more selfish if you have been neglecting yourself being too busy as a people pleaser. As long as you remain thankful of all you already have and everything you have accomplished so far, you deserve to take these few precious day...]]></itunes:summary>
    <description><![CDATA[<p>This is the week to show your gratitude and be filled with all there is to be thankful for in life. Is it the only week you should do this? Of course not. Maybe this week you do something more thoughtful for someone you adore, or maybe you need to take this time to be more selfish if you have been neglecting yourself being too busy as a people pleaser. As long as you remain thankful of all you already have and everything you have accomplished so far, you deserve to take these few precious days with your loved ones while you have them. <br/><br/>Monday though, you need to get back to work. You can&apos;t let yourself relax until the new year and expect yourself to still start it on the winning foot. While you have this downtime, you can set yourself up for you future by beginning to project next year&apos;s goals and steps to meet them NOW. The more defined you get with your goals, the better you will be able to accomplish them to your satisfaction. How will you know when you have met your goals if you never take note of what that success looks like for you though?<br/><br/>You have to have trackable metrics to know you are taking action and to know which actions help you to obtain your goal along the way. The way you measure your success is going to look different than other people&apos;s and that is perfectly okay--even normal--whatever that is. You have to set yourself up to have some sort of compass to know you are heading in the right direction. Give yourself clues or indicators along your path that guide your time spent on the actions you need to take to arrive where you want to be.<br/><br/>Time keeps ticking. It&apos;s your choice if the change that happens from growth is external or internal. You have to do the hard things to keep both your body and your mind in the shape you want it to be in by knowing what that shape is you desire ahead of time. Start NOW by drawing that shape and discovering yourself within your guided goals.</p>]]></description>
    <content:encoded><![CDATA[<p>This is the week to show your gratitude and be filled with all there is to be thankful for in life. Is it the only week you should do this? Of course not. Maybe this week you do something more thoughtful for someone you adore, or maybe you need to take this time to be more selfish if you have been neglecting yourself being too busy as a people pleaser. As long as you remain thankful of all you already have and everything you have accomplished so far, you deserve to take these few precious days with your loved ones while you have them. <br/><br/>Monday though, you need to get back to work. You can&apos;t let yourself relax until the new year and expect yourself to still start it on the winning foot. While you have this downtime, you can set yourself up for you future by beginning to project next year&apos;s goals and steps to meet them NOW. The more defined you get with your goals, the better you will be able to accomplish them to your satisfaction. How will you know when you have met your goals if you never take note of what that success looks like for you though?<br/><br/>You have to have trackable metrics to know you are taking action and to know which actions help you to obtain your goal along the way. The way you measure your success is going to look different than other people&apos;s and that is perfectly okay--even normal--whatever that is. You have to set yourself up to have some sort of compass to know you are heading in the right direction. Give yourself clues or indicators along your path that guide your time spent on the actions you need to take to arrive where you want to be.<br/><br/>Time keeps ticking. It&apos;s your choice if the change that happens from growth is external or internal. You have to do the hard things to keep both your body and your mind in the shape you want it to be in by knowing what that shape is you desire ahead of time. Start NOW by drawing that shape and discovering yourself within your guided goals.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16148771-guide-your-time.mp3" length="10759801" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3aqdo1rceywq4uljbi143wnptqf9?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16148771</guid>
    <pubDate>Fri, 29 Nov 2024 00:00:00 -0600</pubDate>
    <itunes:duration>892</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hard Things FIRST</itunes:title>
    <title>Hard Things FIRST</title>
    <itunes:summary><![CDATA[Do you ever seem to notice how pain gets worse the longer you let it get to you? Could you handle the pain if you gave up trying to mitigate the issue, even as it grows stronger the longer you neglect addressing it? Or are you more likely to try and make the pain only happen temporarily for yourself by looking for solutions to your problems?  Even as we are pushed to our limits, we discover how much strength we still have to keep going. Sure, pain is a difficult thing for all of us to go thro...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever seem to notice how pain gets worse the longer you let it get to you? Could you handle the pain if you gave up trying to mitigate the issue, even as it grows stronger the longer you neglect addressing it? Or are you more likely to try and make the pain only happen temporarily for yourself by looking for solutions to your problems?<br/><br/>Even as we are pushed to our limits, we discover how much strength we still have to keep going. Sure, pain is a difficult thing for all of us to go through and learn to manage, but only until we OVERCOME it. We have to prove to ourselves that hard times are only temporary and that overcoming them is far more important than quitting during the weakest moments.<br/><br/>Once the hard things are done and out of the way, you have the freedom to enjoy the simpler tasks. You have the efficiency already built in to get the rest of the stuff that needs done accomplished that much faster. The more you procrastinate the big stuff, the more power you give to it and allow it to steal your time, even just worrying about doing it. Your mind manipulates itself into thinking you are a quitter just because you let one task rule your time until you decide to complete it.<br/><br/>You have to be the one to challenge yourself and grow your mind. Growth isn&apos;t meant to be a quick and easy task. It comes from lessons learned through failures that lead to successes. It happens when you make consistent and continued actions of improvement to form the life you want for yourself. It occurs when you overcome your fears by doing the hard things FIRST. Remember to give yourself credit for how far you have already come and be grateful for all that you already have EVERY DAY.</p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever seem to notice how pain gets worse the longer you let it get to you? Could you handle the pain if you gave up trying to mitigate the issue, even as it grows stronger the longer you neglect addressing it? Or are you more likely to try and make the pain only happen temporarily for yourself by looking for solutions to your problems?<br/><br/>Even as we are pushed to our limits, we discover how much strength we still have to keep going. Sure, pain is a difficult thing for all of us to go through and learn to manage, but only until we OVERCOME it. We have to prove to ourselves that hard times are only temporary and that overcoming them is far more important than quitting during the weakest moments.<br/><br/>Once the hard things are done and out of the way, you have the freedom to enjoy the simpler tasks. You have the efficiency already built in to get the rest of the stuff that needs done accomplished that much faster. The more you procrastinate the big stuff, the more power you give to it and allow it to steal your time, even just worrying about doing it. Your mind manipulates itself into thinking you are a quitter just because you let one task rule your time until you decide to complete it.<br/><br/>You have to be the one to challenge yourself and grow your mind. Growth isn&apos;t meant to be a quick and easy task. It comes from lessons learned through failures that lead to successes. It happens when you make consistent and continued actions of improvement to form the life you want for yourself. It occurs when you overcome your fears by doing the hard things FIRST. Remember to give yourself credit for how far you have already come and be grateful for all that you already have EVERY DAY.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16148755-hard-things-first.mp3" length="10964627" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bw55jujod8g7j4kfsv1r4v29qj9t?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16148755</guid>
    <pubDate>Fri, 22 Nov 2024 00:00:00 -0600</pubDate>
    <itunes:duration>909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bank of Time</itunes:title>
    <title>Bank of Time</title>
    <itunes:summary><![CDATA[How often do you find yourself feeling proud of your productivity and time well spent in life? Or do you tend to end up feeling robbed of your most precious asset when the day is done and you analyze how you have used your time for the day? Are the people you love the most getting your time the most, or is it people less deserving taking all of it up before you can get home to your family? Can you recognize when someone is overspending and maintain that healthy boundary for your own happiness...]]></itunes:summary>
    <description><![CDATA[<p>How often do you find yourself feeling proud of your productivity and time well spent in life? Or do you tend to end up feeling robbed of your most precious asset when the day is done and you analyze how you have used your time for the day? Are the people you love the most getting your time the most, or is it people less deserving taking all of it up before you can get home to your family? Can you recognize when someone is overspending and maintain that healthy boundary for your own happiness?<br/><br/>An hour used is still an hour no matter how it is used. Some people are going to come along and bankrupt your time if you do not stand your ground. If they are not willing to expend the energy to bring about a solution for themselves, then it shouldn&apos;t be on you to do so for them on your dime and time. You have to be the one to limit them to your time so they do not tap out all of your energy and resources for themselves. You must determine who it is that contributes to your success and who drains you of your resources if you don&apos;t remain vigilant and steadfast. <br/><br/>You can choose who you reciprocate your effort and time to based on who has truly earned it from you. Every time you disburse value, you should receive value that makes you feel just as good to get as it is to give. Your bank of money can be depleted and infinite based on your level of commitment to your success. Your bank of time though, is depleting every second of your existence, and cannot have more added to it. Life is short and death is inevitable, so make sure you invest your time most to yourself and towards the things and people that matter the most to you. You deserve the best of you so that you can give the best YOU to those you love.</p>]]></description>
    <content:encoded><![CDATA[<p>How often do you find yourself feeling proud of your productivity and time well spent in life? Or do you tend to end up feeling robbed of your most precious asset when the day is done and you analyze how you have used your time for the day? Are the people you love the most getting your time the most, or is it people less deserving taking all of it up before you can get home to your family? Can you recognize when someone is overspending and maintain that healthy boundary for your own happiness?<br/><br/>An hour used is still an hour no matter how it is used. Some people are going to come along and bankrupt your time if you do not stand your ground. If they are not willing to expend the energy to bring about a solution for themselves, then it shouldn&apos;t be on you to do so for them on your dime and time. You have to be the one to limit them to your time so they do not tap out all of your energy and resources for themselves. You must determine who it is that contributes to your success and who drains you of your resources if you don&apos;t remain vigilant and steadfast. <br/><br/>You can choose who you reciprocate your effort and time to based on who has truly earned it from you. Every time you disburse value, you should receive value that makes you feel just as good to get as it is to give. Your bank of money can be depleted and infinite based on your level of commitment to your success. Your bank of time though, is depleting every second of your existence, and cannot have more added to it. Life is short and death is inevitable, so make sure you invest your time most to yourself and towards the things and people that matter the most to you. You deserve the best of you so that you can give the best YOU to those you love.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/16065460-bank-of-time.mp3" length="12893191" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k63o9entfytupqvwy54rd56svvb3?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16065460</guid>
    <pubDate>Fri, 15 Nov 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1070</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Show Up</itunes:title>
    <title>Show Up</title>
    <itunes:summary><![CDATA[Let's be honest with ourselves this week, shall we? How often do we show up on our own volition to give our very best if we actually get there? How many times do we make up excuses for ourselves in the moment that actually end up hurting us in the long run? Can we be more accountable for our actions, or more likely the lack thereof, and change the acceptance of our expectations to be more honorable? Based on our performances, could we be held to a higher standard? How good would that feel, to...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s be honest with ourselves this week, shall we? How often do we show up on our own volition to give our very best if we actually get there? How many times do we make up excuses for ourselves in the moment that actually end up hurting us in the long run? Can we be more accountable for our actions, or more likely the lack thereof, and change the acceptance of our expectations to be more honorable? Based on our performances, could we be held to a higher standard? How good would that feel, to know we are truly giving our best and able to reap the rewards of such quality efforts put forth!<br/><br/>How much better could our connection be with other people, especially our beloved family and friends, if we communicated more often and intentionally? Could we improve our reality by being more present in our reality? How aware are we of what is truly going on around us in our lives that we can really feel comfortable of our surroundings and our neighbors? Are we allowing trivial things that don&apos;t even matter in the moment to cloud our judgment or ruin meaningful relationships we have with people that mean the most to us?<br/><br/>Life is too short to have to tip toe through it all in fear of what others around you MAY think. There&apos;s also no advantage to creating issues without good purpose. You can still support the things you believe in. When you embrace a sense of accountability, you can have integrity within fault. You don&apos;t have to feel grateful for the shortcomings of others in order to boost your own morale. <br/><br/>Just because you didn&apos;t win first place today doesn&apos;t mean you are a loser today or that you will never win first place in the future. It just means you need to keep trying until you win that blue ribbon if that is what you are after, and know that you have to still keep trying in order to keep it for yourself, because other people want it, too, and will take it if you don&apos;t. You&apos;ve got to SHOW UP to get your blue ribbon!<br/><br/>&quot;Good times create weak men, weak men create hard times, hard times create strong men, strong men create good times.&quot;</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s be honest with ourselves this week, shall we? How often do we show up on our own volition to give our very best if we actually get there? How many times do we make up excuses for ourselves in the moment that actually end up hurting us in the long run? Can we be more accountable for our actions, or more likely the lack thereof, and change the acceptance of our expectations to be more honorable? Based on our performances, could we be held to a higher standard? How good would that feel, to know we are truly giving our best and able to reap the rewards of such quality efforts put forth!<br/><br/>How much better could our connection be with other people, especially our beloved family and friends, if we communicated more often and intentionally? Could we improve our reality by being more present in our reality? How aware are we of what is truly going on around us in our lives that we can really feel comfortable of our surroundings and our neighbors? Are we allowing trivial things that don&apos;t even matter in the moment to cloud our judgment or ruin meaningful relationships we have with people that mean the most to us?<br/><br/>Life is too short to have to tip toe through it all in fear of what others around you MAY think. There&apos;s also no advantage to creating issues without good purpose. You can still support the things you believe in. When you embrace a sense of accountability, you can have integrity within fault. You don&apos;t have to feel grateful for the shortcomings of others in order to boost your own morale. <br/><br/>Just because you didn&apos;t win first place today doesn&apos;t mean you are a loser today or that you will never win first place in the future. It just means you need to keep trying until you win that blue ribbon if that is what you are after, and know that you have to still keep trying in order to keep it for yourself, because other people want it, too, and will take it if you don&apos;t. You&apos;ve got to SHOW UP to get your blue ribbon!<br/><br/>&quot;Good times create weak men, weak men create hard times, hard times create strong men, strong men create good times.&quot;</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16065198</guid>
    <pubDate>Fri, 08 Nov 2024 00:00:00 -0600</pubDate>
    <itunes:duration>911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Inventory/Balance</itunes:title>
    <title>Inventory/Balance</title>
    <itunes:summary><![CDATA[Are you remembering to take time for yourself and do the things that keep your mental health focused on positivity? How well balanced is your mindset, your physique, your lifestyle? Do you actually save enough time to enjoy the spoils of the work that you have done? Who do you truly choose to dedicate and give your time to most in your life?  Be mindful of how much you are pouring into other people's cups. You can't pour from an empty one, so you have to take care of YOU first. You have to be...]]></itunes:summary>
    <description><![CDATA[<p>Are you remembering to take time for yourself and do the things that keep your mental health focused on positivity? How well balanced is your mindset, your physique, your lifestyle? Do you actually save enough time to enjoy the spoils of the work that you have done? Who do you truly choose to dedicate and give your time to most in your life?<br/><br/>Be mindful of how much you are pouring into other people&apos;s cups. You can&apos;t pour from an empty one, so you have to take care of YOU first. You have to be aware of what it is you are giving to others so that you can save enough for yourself before you end up running yourself dry. You must distribute your time in the best way possible to maximize your happiness spending your time how you really want to with the people you really want to be with. Your time on this Earth is so short lived.<br/><br/>Everything is temporary. You have to provide yourself with the right balance of opportunities for your own growth. Take inventory of the things that are transpiring in your life, what it is that you are doing with your time, and who it is that is benefiting the most from your time spent with them. Remember to be present in your own life. Rid yourself of those who bring you THEIR<em> </em>negativity. Instead, surround yourself with the people who are rooting for you and reciprocate energy back to you.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you remembering to take time for yourself and do the things that keep your mental health focused on positivity? How well balanced is your mindset, your physique, your lifestyle? Do you actually save enough time to enjoy the spoils of the work that you have done? Who do you truly choose to dedicate and give your time to most in your life?<br/><br/>Be mindful of how much you are pouring into other people&apos;s cups. You can&apos;t pour from an empty one, so you have to take care of YOU first. You have to be aware of what it is you are giving to others so that you can save enough for yourself before you end up running yourself dry. You must distribute your time in the best way possible to maximize your happiness spending your time how you really want to with the people you really want to be with. Your time on this Earth is so short lived.<br/><br/>Everything is temporary. You have to provide yourself with the right balance of opportunities for your own growth. Take inventory of the things that are transpiring in your life, what it is that you are doing with your time, and who it is that is benefiting the most from your time spent with them. Remember to be present in your own life. Rid yourself of those who bring you THEIR<em> </em>negativity. Instead, surround yourself with the people who are rooting for you and reciprocate energy back to you.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15945023</guid>
    <pubDate>Fri, 18 Oct 2024 00:00:00 -0500</pubDate>
    <itunes:duration>813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
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  <item>
    <itunes:title>TeamWork</itunes:title>
    <title>TeamWork</title>
    <itunes:summary><![CDATA[Leave people you come in contact with in a better place than you found them in. Seems like a universal goal as human beings, right? Wouldn't it be even better if you could do it as a team and achieve the success you desire even faster? What is it that you can do to help your team evolve and grow through the support of each other?   Ask yourself this: "Is the team that I have right now the best team for my team? Are these players the best together?"  Everything is only temporary, especial...]]></itunes:summary>
    <description><![CDATA[<p>Leave people you come in contact with in a better place than you found them in. Seems like a universal goal as human beings, right? Wouldn&apos;t it be even better if you could do it as a team and achieve the success you desire even faster? What is it that you can do to help your team evolve and grow through the support of each other? <br/><br/>Ask yourself this: &quot;Is the team that I have right now the best team for my team? Are these players the best together?&quot;<br/><br/>Everything is only temporary, especially friendships. We have to pour into other&apos;s cups when they are in need, just as we have to preserve our own to protect our cups from running empty. There has to be an exchange happening on both sides in order for the relationship to not feel one-sided or used up by the other. Sometimes, as the leaders of our teams, we have to make the hard decision to cut out the people who seem to only ever take for themselves without giving back. These sacrifices are for the betterment of the team in the long run.<br/><br/>You are the average of the 5 people closest to you. Surround yourself with the star players you need to have around you so that you can succeed. If your team needs improvement, maybe some self-analyzation of those closest to you is necessary. Then action has to be made in order for change you used to only dream of to come your way in all the best of ways. <br/><br/>Ask yourself again: &quot;Where is my team headed? How can I improve it?&quot;</p>]]></description>
    <content:encoded><![CDATA[<p>Leave people you come in contact with in a better place than you found them in. Seems like a universal goal as human beings, right? Wouldn&apos;t it be even better if you could do it as a team and achieve the success you desire even faster? What is it that you can do to help your team evolve and grow through the support of each other? <br/><br/>Ask yourself this: &quot;Is the team that I have right now the best team for my team? Are these players the best together?&quot;<br/><br/>Everything is only temporary, especially friendships. We have to pour into other&apos;s cups when they are in need, just as we have to preserve our own to protect our cups from running empty. There has to be an exchange happening on both sides in order for the relationship to not feel one-sided or used up by the other. Sometimes, as the leaders of our teams, we have to make the hard decision to cut out the people who seem to only ever take for themselves without giving back. These sacrifices are for the betterment of the team in the long run.<br/><br/>You are the average of the 5 people closest to you. Surround yourself with the star players you need to have around you so that you can succeed. If your team needs improvement, maybe some self-analyzation of those closest to you is necessary. Then action has to be made in order for change you used to only dream of to come your way in all the best of ways. <br/><br/>Ask yourself again: &quot;Where is my team headed? How can I improve it?&quot;</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/x1jowbqx8yoauunwqif2hly6mvro?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15865117</guid>
    <pubDate>Fri, 11 Oct 2024 00:00:00 -0500</pubDate>
    <itunes:duration>715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Stay Positive</itunes:title>
    <title>Stay Positive</title>
    <itunes:summary><![CDATA[Do you find yourself walking around carrying with you a bunch of negativity? Dissatisfaction? Displeasure? Irritation? If someone were to watch you all day, would they find you frowning through most of the moments or situations you find you put yourself in? Do you just go about life in a discontent manner and tell yourself to "just deal with it", even though that's the last thing you want?  Every morning, when you wake up, remind yourself to be thankful you are alive for another day. You CANN...]]></itunes:summary>
    <description><![CDATA[<p>Do you find yourself walking around carrying with you a bunch of negativity? Dissatisfaction? Displeasure? Irritation? If someone were to watch you all day, would they find you frowning through most of the moments or situations you find you put yourself in? Do you just go about life in a discontent manner and tell yourself to &quot;just deal with it&quot;, even though that&apos;s the last thing you want?<br/><br/>Every morning, when you wake up, remind yourself to be thankful you are alive for another day. You CANNOT wait until your unknown &quot;last days&quot; before you start living the life you want. Realize that you have to take today as the gift that it is and fill it with the memories you want to have later in life if God so blesses you with more days.<br/><br/>Find more reasons to SMILE throughout your day. There&apos;s always something or someone to be grateful for. Electricity, memories, health, loved ones. Live each day building each memory as if it&apos;s your last one on Earth. You&apos;re about 2 generations away from being forgotten unless you do something highly impressionable and leave your loved ones a legacy to remember you by.<br/><br/>Remember you can impact your own life, simply by remembering to stay focused on the positivity that surrounds you and creating that feeling of joy for yourself. It all starts with a big ole smile on your own face, and knowing that sharing it with others is what will keep you surrounded by your own warm positivity. =)</p>]]></description>
    <content:encoded><![CDATA[<p>Do you find yourself walking around carrying with you a bunch of negativity? Dissatisfaction? Displeasure? Irritation? If someone were to watch you all day, would they find you frowning through most of the moments or situations you find you put yourself in? Do you just go about life in a discontent manner and tell yourself to &quot;just deal with it&quot;, even though that&apos;s the last thing you want?<br/><br/>Every morning, when you wake up, remind yourself to be thankful you are alive for another day. You CANNOT wait until your unknown &quot;last days&quot; before you start living the life you want. Realize that you have to take today as the gift that it is and fill it with the memories you want to have later in life if God so blesses you with more days.<br/><br/>Find more reasons to SMILE throughout your day. There&apos;s always something or someone to be grateful for. Electricity, memories, health, loved ones. Live each day building each memory as if it&apos;s your last one on Earth. You&apos;re about 2 generations away from being forgotten unless you do something highly impressionable and leave your loved ones a legacy to remember you by.<br/><br/>Remember you can impact your own life, simply by remembering to stay focused on the positivity that surrounds you and creating that feeling of joy for yourself. It all starts with a big ole smile on your own face, and knowing that sharing it with others is what will keep you surrounded by your own warm positivity. =)</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1wkemkyph5440tin443a3viltwm4?.jpg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15865099</guid>
    <pubDate>Fri, 04 Oct 2024 00:00:00 -0500</pubDate>
    <itunes:duration>806</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>Be Present Where You Are</itunes:title>
    <title>Be Present Where You Are</title>
    <itunes:summary><![CDATA[If you really want to meet a certain goal, you have to be able to see yourself accomplishing said goal. You have to know how to allocate your time wisely with the right people so that you can build the memories you want to remember and be remembered by loved ones later. You have to talk to yourself with love and confidence as if it is already possible and happening, especially within your own mindset.   You have to be present wherever you are, because the things that you have to be prese...]]></itunes:summary>
    <description><![CDATA[<p>If you really want to meet a certain goal, you have to be able to see yourself accomplishing said goal. You have to know how to allocate your time wisely with the right people so that you can build the memories you want to remember and be remembered by loved ones later. You have to talk to yourself with love and confidence as if it is already possible and happening, especially within your own mindset. <br/><br/>You have to be present wherever you are, because the things that you have to be present for, are likely the situations you can never replicate or experience ever again. You have to realize that your very presence is all that matters in the moment for your children, family, and friends. You have to let your distractions fall away when the people who matter most are around you and deserve your love and attention. Your loved ones should hold priority over your phone or professional responsibilities when you are spending quality time with them and experience You present with them to the fullest. Life is short and unpredictable--today is your only guarantee, you must make NOW count.</p>]]></description>
    <content:encoded><![CDATA[<p>If you really want to meet a certain goal, you have to be able to see yourself accomplishing said goal. You have to know how to allocate your time wisely with the right people so that you can build the memories you want to remember and be remembered by loved ones later. You have to talk to yourself with love and confidence as if it is already possible and happening, especially within your own mindset. <br/><br/>You have to be present wherever you are, because the things that you have to be present for, are likely the situations you can never replicate or experience ever again. You have to realize that your very presence is all that matters in the moment for your children, family, and friends. You have to let your distractions fall away when the people who matter most are around you and deserve your love and attention. Your loved ones should hold priority over your phone or professional responsibilities when you are spending quality time with them and experience You present with them to the fullest. Life is short and unpredictable--today is your only guarantee, you must make NOW count.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/15808190-be-present-where-you-are.mp3" length="9763677" type="audio/mpeg" />
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15808190</guid>
    <pubDate>Fri, 27 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>1% Better Daily with Mike Smerka</itunes:title>
    <title>1% Better Daily with Mike Smerka</title>
    <itunes:summary><![CDATA[Let's welcome our special guest speaker this week, Mike Smerka of Diode Designs, as we talk about his entrepreneurial journey and the joy of small business ownership. After many years dedicated to higher education in computer engineering and a career in IT, Mike has since broken away from a path he thought was already set for him. Overcoming the fear of being able to self-sustain, he has since built his brand into a company he has successfully propelled and continues to scale as an expert in ...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s welcome our special guest speaker this week, Mike Smerka of Diode Designs, as we talk about his entrepreneurial journey and the joy of small business ownership. After many years dedicated to higher education in computer engineering and a career in IT, Mike has since broken away from a path he thought was already set for him. Overcoming the fear of being able to self-sustain, he has since built his brand into a company he has successfully propelled and continues to scale as an expert in his industry teaching others about the tools of his trade.<br/><br/>From IT engineering to high-quality arts and crafts, Mike focuses now on bringing others satisfaction and one-of-a-kind delight in his handmade creations. One of the best upgrades since becoming self-employed is being in control of the day. Knowing that he is able to dictate how he spends his time and that all time spent for the day is to his direct benefit has been such a liberating experience as an entrepreneur. He knows the efforts he puts into his business will affect what he gets back in return based on his own energy rather than other people&apos;s influence within a corporation. That flexibility in his schedule and the actual project at hand is what keeps Mike interested and excited in building his brand and self-sustaining future by pushing himself to always be learning more. He truly embraces the discipline of 1% better every day in order to grow into the person and business he continues to envision for himself.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s welcome our special guest speaker this week, Mike Smerka of Diode Designs, as we talk about his entrepreneurial journey and the joy of small business ownership. After many years dedicated to higher education in computer engineering and a career in IT, Mike has since broken away from a path he thought was already set for him. Overcoming the fear of being able to self-sustain, he has since built his brand into a company he has successfully propelled and continues to scale as an expert in his industry teaching others about the tools of his trade.<br/><br/>From IT engineering to high-quality arts and crafts, Mike focuses now on bringing others satisfaction and one-of-a-kind delight in his handmade creations. One of the best upgrades since becoming self-employed is being in control of the day. Knowing that he is able to dictate how he spends his time and that all time spent for the day is to his direct benefit has been such a liberating experience as an entrepreneur. He knows the efforts he puts into his business will affect what he gets back in return based on his own energy rather than other people&apos;s influence within a corporation. That flexibility in his schedule and the actual project at hand is what keeps Mike interested and excited in building his brand and self-sustaining future by pushing himself to always be learning more. He truly embraces the discipline of 1% better every day in order to grow into the person and business he continues to envision for himself.</p>]]></content:encoded>
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    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15769784</guid>
    <pubDate>Fri, 20 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Never Forget</itunes:title>
    <title>Never Forget</title>
    <itunes:summary><![CDATA[Tuesday, September 11th, 2001, we made a promise to never forget the tragedy that befell our country that day. We vowed to remain committed to one another as one united nation, especially during the worst of times. We were faced with the realization that other people wanted to control our country and weaken our system by driving us apart and dividing us down as small as they can. What's even more important to remember is how we all came together in unity to ensure we are all safe and have eac...]]></itunes:summary>
    <description><![CDATA[<p>Tuesday, September 11th, 2001, we made a promise to never forget the tragedy that befell our country that day. We vowed to remain committed to one another as one united nation, especially during the worst of times. We were faced with the realization that other people wanted to control our country and weaken our system by driving us apart and dividing us down as small as they can. What&apos;s even more important to remember is how we all came together in unity to ensure we are all safe and have each other&apos;s backs in trying times.<br/><br/>Yet somehow we tend to lose sight of that bond with our neighbors, that commitment to our beloved country. These days, we are being forced to choose sides by the same people who swear to speak for all of us. We are told our sacrifices matter if we serve our country, only to be lucky enough to return from war to be tossed aside and spat on rather than seen as a valuable hero protecting our freedoms most people take for granted. <br/><br/>As a community, we have to rise above and do the right and honorable thing for our veterans by protecting them now they are safely back home. Part of forgetting is not teaching the next generation. Remembering the past is showing gratitude to the heroes that deserve our attention and need our assistance most now every day. Sometimes those battles are still raging in a person&apos;s mental space, so remember to be kind, stay humble, and remain free every day.</p>]]></description>
    <content:encoded><![CDATA[<p>Tuesday, September 11th, 2001, we made a promise to never forget the tragedy that befell our country that day. We vowed to remain committed to one another as one united nation, especially during the worst of times. We were faced with the realization that other people wanted to control our country and weaken our system by driving us apart and dividing us down as small as they can. What&apos;s even more important to remember is how we all came together in unity to ensure we are all safe and have each other&apos;s backs in trying times.<br/><br/>Yet somehow we tend to lose sight of that bond with our neighbors, that commitment to our beloved country. These days, we are being forced to choose sides by the same people who swear to speak for all of us. We are told our sacrifices matter if we serve our country, only to be lucky enough to return from war to be tossed aside and spat on rather than seen as a valuable hero protecting our freedoms most people take for granted. <br/><br/>As a community, we have to rise above and do the right and honorable thing for our veterans by protecting them now they are safely back home. Part of forgetting is not teaching the next generation. Remembering the past is showing gratitude to the heroes that deserve our attention and need our assistance most now every day. Sometimes those battles are still raging in a person&apos;s mental space, so remember to be kind, stay humble, and remain free every day.</p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15728210</guid>
    <pubDate>Wed, 11 Sep 2024 10:00:00 -0500</pubDate>
    <itunes:duration>785</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Choose Your Words</itunes:title>
    <title>Choose Your Words</title>
    <itunes:summary><![CDATA[Maturity is knowing you have outgrown doing things only to seem "cool" and can now focus on more important things today that will help propel you to the level of success you desire. Maturity is realizing that the world doesn't revolve around you and that everybody is going through their own shit in their life every day with or without you. It's recognizing that whatever your thought process is, it isn't the same as everyone else around you. Sure, it is possible, but more so unlikely, to be th...]]></itunes:summary>
    <description><![CDATA[<p>Maturity is knowing you have outgrown doing things only to seem &quot;cool&quot; and can now focus on more important things today that will help propel you to the level of success you desire. Maturity is realizing that the world doesn&apos;t revolve around you and that everybody is going through their own shit in their life every day with or without you. It&apos;s recognizing that whatever your thought process is, it isn&apos;t the same as everyone else around you. Sure, it is possible, but more so unlikely, to be thinking the exact same thing as one other person, let alone that one other be in your presence and situation at the exact same time as you. Either way, you certainly have not had the exact same experiences in life that have brought you to this very moment in the exact same fashion as any other human being. Even twins raised in the &quot;same environment&quot; are able to reflect back and see the future in very different lenses that make them choose to react or speak distinctively from each other based on what they personally value as most important to them as an individual.<br/><br/>We have to articulate what we want and need to others around us in a way that is going to be received properly. Simple choice of words can spare us from unintentional hurt and help highlight our genuine care and wellbeing to those around us we love the most. Sometimes, like children, we have to ask for further explanation if we feel there may have been a miscommunication. Other times, we pay attention to the weight of what is being said beyond just the script. <br/><br/>It&apos;s the non-verbal communication within the conversation that you also need to keep in mind when speaking and when spoken to. It&apos;s the access and proper utilization of tools at your disposal that shows how resourceful you are at ensuring your own progress and success. You have to mentally process how you want to speak before you open your mouth and choose your words intentionally if you want to truly show you can be taken at your word.</p>]]></description>
    <content:encoded><![CDATA[<p>Maturity is knowing you have outgrown doing things only to seem &quot;cool&quot; and can now focus on more important things today that will help propel you to the level of success you desire. Maturity is realizing that the world doesn&apos;t revolve around you and that everybody is going through their own shit in their life every day with or without you. It&apos;s recognizing that whatever your thought process is, it isn&apos;t the same as everyone else around you. Sure, it is possible, but more so unlikely, to be thinking the exact same thing as one other person, let alone that one other be in your presence and situation at the exact same time as you. Either way, you certainly have not had the exact same experiences in life that have brought you to this very moment in the exact same fashion as any other human being. Even twins raised in the &quot;same environment&quot; are able to reflect back and see the future in very different lenses that make them choose to react or speak distinctively from each other based on what they personally value as most important to them as an individual.<br/><br/>We have to articulate what we want and need to others around us in a way that is going to be received properly. Simple choice of words can spare us from unintentional hurt and help highlight our genuine care and wellbeing to those around us we love the most. Sometimes, like children, we have to ask for further explanation if we feel there may have been a miscommunication. Other times, we pay attention to the weight of what is being said beyond just the script. <br/><br/>It&apos;s the non-verbal communication within the conversation that you also need to keep in mind when speaking and when spoken to. It&apos;s the access and proper utilization of tools at your disposal that shows how resourceful you are at ensuring your own progress and success. You have to mentally process how you want to speak before you open your mouth and choose your words intentionally if you want to truly show you can be taken at your word.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 06 Sep 2024 00:00:00 -0500</pubDate>
    <itunes:duration>887</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
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  <item>
    <itunes:title>Build Your Brand</itunes:title>
    <title>Build Your Brand</title>
    <itunes:summary><![CDATA[This week we are shifting our mindset back to focusing on the freedom to grow ourselves and achieve our successes. As the world is currently trying to silence our voices, we have to signify our freedoms in other ways. We have to support our local communities and be the innovators that come up with new ideas that profits the people yet still does so tastefully or cleverly. If you stand with us in our mission while also supporting our local softball team, please email us!  To: aj@ajnashville.co...]]></itunes:summary>
    <description><![CDATA[<p>This week we are shifting our mindset back to focusing on the freedom to grow ourselves and achieve our successes. As the world is currently trying to silence our voices, we have to signify our freedoms in other ways. We have to support our local communities and be the innovators that come up with new ideas that profits the people yet still does so tastefully or cleverly. If you stand with us in our mission while also supporting our local softball team, please email us!<br/><br/>To: aj@ajnashville.com <br/>Subject: Podcast T shirt<br/>Cost: $25 (Blackout or Stone)<br/>Cause: 100% of proceeds donated to Bethesda Bombers<br/><br/>Now, onto the mind stuff: building your brand! What is it people expect you to bring when you walk into the room? Anger? Sadness? Laughter? Hype? Do you like to be the difficult one? The draining one? The demanding one? The deserving one? When you bring your brand, what is it that <em>it </em>represents? What is it that <em>you </em>expect? <br/><br/>If you want to be exceptional, you have to surround yourself with exceptional, you have to immerse yourself in exceptional, you have to believe you already are exceptional. You have to attract what it is you want. If you want positivity, go after the things that make you feel bright and confident. You have to walk away from the negativity when it&apos;s knocking at your door and know you deserve peace over that shit. Be mindful of where you are and and who you are with: is it where you should be? <br/><br/>The only person that can change your future is you, all you have to do is choose your change.</p>]]></description>
    <content:encoded><![CDATA[<p>This week we are shifting our mindset back to focusing on the freedom to grow ourselves and achieve our successes. As the world is currently trying to silence our voices, we have to signify our freedoms in other ways. We have to support our local communities and be the innovators that come up with new ideas that profits the people yet still does so tastefully or cleverly. If you stand with us in our mission while also supporting our local softball team, please email us!<br/><br/>To: aj@ajnashville.com <br/>Subject: Podcast T shirt<br/>Cost: $25 (Blackout or Stone)<br/>Cause: 100% of proceeds donated to Bethesda Bombers<br/><br/>Now, onto the mind stuff: building your brand! What is it people expect you to bring when you walk into the room? Anger? Sadness? Laughter? Hype? Do you like to be the difficult one? The draining one? The demanding one? The deserving one? When you bring your brand, what is it that <em>it </em>represents? What is it that <em>you </em>expect? <br/><br/>If you want to be exceptional, you have to surround yourself with exceptional, you have to immerse yourself in exceptional, you have to believe you already are exceptional. You have to attract what it is you want. If you want positivity, go after the things that make you feel bright and confident. You have to walk away from the negativity when it&apos;s knocking at your door and know you deserve peace over that shit. Be mindful of where you are and and who you are with: is it where you should be? <br/><br/>The only person that can change your future is you, all you have to do is choose your change.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15664622</guid>
    <pubDate>Fri, 30 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>744</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Just Send It! with Clay Fitzpatrick</itunes:title>
    <title>Just Send It! with Clay Fitzpatrick</title>
    <itunes:summary><![CDATA[Let's welcome our superstar guest speaker this week, Clay Fitzpatrick, as he runs us through a day in the life of a motivated and hardworking young man in today's society. He is a full time college student with a full time job and still finds time to sacrifice for his country through the National Guard. Finding unconventional ways of sparking motivation and encouraging action, Clay is always on the hunt for new content he can learn from and material that shifts the mentality to being positivi...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s welcome our superstar guest speaker this week, Clay Fitzpatrick, as he runs us through a day in the life of a motivated and hardworking young man in today&apos;s society. He is a full time college student with a full time job and still finds time to sacrifice for his country through the National Guard. Finding unconventional ways of sparking motivation and encouraging action, Clay is always on the hunt for new content he can learn from and material that shifts the mentality to being positivity-driven. Through prayer, he has elevated himself to a higher level of servitude to God by enlisting to protect the people of his country. <br/><br/>Leadership is demonstrated through actions seized and perceived opportunities. Wanting to branch away from what you already know and truly ready to embrace conquering the unknown is something many people are too afraid to even try. To be a good leader though, you have to be willing to take chances in order to gain new skills from experiences. Sometimes you have to do things that may not make sense on your current level, but are a necessary factor in order for you to reach the next. Sometimes all you have to do is simplify the process so that you can make progress forward by just sending that message or doing that one thing needed.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s welcome our superstar guest speaker this week, Clay Fitzpatrick, as he runs us through a day in the life of a motivated and hardworking young man in today&apos;s society. He is a full time college student with a full time job and still finds time to sacrifice for his country through the National Guard. Finding unconventional ways of sparking motivation and encouraging action, Clay is always on the hunt for new content he can learn from and material that shifts the mentality to being positivity-driven. Through prayer, he has elevated himself to a higher level of servitude to God by enlisting to protect the people of his country. <br/><br/>Leadership is demonstrated through actions seized and perceived opportunities. Wanting to branch away from what you already know and truly ready to embrace conquering the unknown is something many people are too afraid to even try. To be a good leader though, you have to be willing to take chances in order to gain new skills from experiences. Sometimes you have to do things that may not make sense on your current level, but are a necessary factor in order for you to reach the next. Sometimes all you have to do is simplify the process so that you can make progress forward by just sending that message or doing that one thing needed.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 23 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>54</itunes:episode>
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  <item>
    <itunes:title>The Value Add with Alisa Fitzpatrick</itunes:title>
    <title>The Value Add with Alisa Fitzpatrick</title>
    <itunes:summary><![CDATA[Join us this week as we talk shop with Alisa Fitzpatrick about the new changes coming to the real estate world. Who is really being impacted by these changes most? And how can we help people stay ahead of the game by educating and informing them on all the details first so that they can make the best decision for themselves and their family?  While rules change and state laws vary, the fact that you have the freedom to choose who to do business with remains in YOUR power. There is a priceless...]]></itunes:summary>
    <description><![CDATA[<p>Join us this week as we talk shop with Alisa Fitzpatrick about the new changes coming to the real estate world. Who is really being impacted by these changes most? And how can we help people stay ahead of the game by educating and informing them on all the details first so that they can make the best decision for themselves and their family?<br/><br/>While rules change and state laws vary, the fact that you have the freedom to choose who to do business with remains in YOUR power. There is a priceless value in still being able to choose a trustworthy team when buying or selling your homes, whether that is with your agent, lender, title, or insurance providers on either side of the process. <br/><br/>Finding the people and systems that work best for you is critical in times of personal need, especially when the government is also going through its many changes. It is up to you to learn from the professionals who know the facts versus the fear and make sound judgment calls based off of your own knowledge rather than the crumbling opinions of others. You have to see the true value add in your real estate experts who really go above and beyond to provide you with the truth, even if that may not be in their favor, but the favor of all involved.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us this week as we talk shop with Alisa Fitzpatrick about the new changes coming to the real estate world. Who is really being impacted by these changes most? And how can we help people stay ahead of the game by educating and informing them on all the details first so that they can make the best decision for themselves and their family?<br/><br/>While rules change and state laws vary, the fact that you have the freedom to choose who to do business with remains in YOUR power. There is a priceless value in still being able to choose a trustworthy team when buying or selling your homes, whether that is with your agent, lender, title, or insurance providers on either side of the process. <br/><br/>Finding the people and systems that work best for you is critical in times of personal need, especially when the government is also going through its many changes. It is up to you to learn from the professionals who know the facts versus the fear and make sound judgment calls based off of your own knowledge rather than the crumbling opinions of others. You have to see the true value add in your real estate experts who really go above and beyond to provide you with the truth, even if that may not be in their favor, but the favor of all involved.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 16 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1745</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
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  <item>
    <itunes:title>Time Waits For None</itunes:title>
    <title>Time Waits For None</title>
    <itunes:summary><![CDATA[On a day to day basis, are you keeping a positive mindset and taking action that propels you into the future that you desire for yourself? Are you being intentional about pursuing your goals and achieving your success? Are you giving everything you can to get the most accomplished with the time you are given? Or do you find yourself falling to distractions and the negativity others place on you whether they mean to or not?  If we were more honest with ourselves, we would realize we haven't ap...]]></itunes:summary>
    <description><![CDATA[<p>On a day to day basis, are you keeping a positive mindset and taking action that propels you into the future that you desire for yourself? Are you being intentional about pursuing your goals and achieving your success? Are you giving everything you can to get the most accomplished with the time you are given? Or do you find yourself falling to distractions and the negativity others place on you whether they mean to or not?<br/><br/>If we were more honest with ourselves, we would realize we haven&apos;t applied the necessary effort we need to in order to do the things that we wanted to accomplish. Time waits for nobody! It passes no matter what we do or which excuses we allow to partake in. Failures happen so we may learn lessons from them and become better by taking the necessary actions to evoke the change we need. Perfection isn&apos;t a realistic goal to strive for; it is something staged after multiple attempts that were not good enough until suddenly we decide it is good enough to be our level of &quot;perfect&quot; that we can live with. Perfection doesn&apos;t happen on the first take, it involves overcoming failures.<br/><br/>It&apos;s okay to go through things and process internally in your own way, we all do it. As long as you continue to push forward and not give up on yourself first, that intent is what matters most. Find the drive to be your very best you, yet know when it is time for rest with your loved ones. Time can either be on your side or going against you, but it will always continue to carry on. Be on your own side and reclaim your time.</p>]]></description>
    <content:encoded><![CDATA[<p>On a day to day basis, are you keeping a positive mindset and taking action that propels you into the future that you desire for yourself? Are you being intentional about pursuing your goals and achieving your success? Are you giving everything you can to get the most accomplished with the time you are given? Or do you find yourself falling to distractions and the negativity others place on you whether they mean to or not?<br/><br/>If we were more honest with ourselves, we would realize we haven&apos;t applied the necessary effort we need to in order to do the things that we wanted to accomplish. Time waits for nobody! It passes no matter what we do or which excuses we allow to partake in. Failures happen so we may learn lessons from them and become better by taking the necessary actions to evoke the change we need. Perfection isn&apos;t a realistic goal to strive for; it is something staged after multiple attempts that were not good enough until suddenly we decide it is good enough to be our level of &quot;perfect&quot; that we can live with. Perfection doesn&apos;t happen on the first take, it involves overcoming failures.<br/><br/>It&apos;s okay to go through things and process internally in your own way, we all do it. As long as you continue to push forward and not give up on yourself first, that intent is what matters most. Find the drive to be your very best you, yet know when it is time for rest with your loved ones. Time can either be on your side or going against you, but it will always continue to carry on. Be on your own side and reclaim your time.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 09 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>52</itunes:episode>
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  <item>
    <itunes:title>Imperfect Action</itunes:title>
    <title>Imperfect Action</title>
    <itunes:summary><![CDATA[It's better to take imperfect action than no action at all. All too often end up allowing ourselves to get swept away from the end goal entirely because we focus too much on how we're going to get there exactly instead of just getting there. How many times do we decide to slow walk when we should be jumping? Are we letting our excuses cloud over our ability to take action? All of us have that thing that we want to do that we're not doing because we're unsure of what needs to be done...  But y...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s better to take imperfect action than no action at all. All too often end up allowing ourselves to get swept away from the end goal entirely because we focus too much on <em>how </em>we&apos;re going to get there exactly instead of just getting there. How many times do we decide to slow walk when we should be jumping? Are we letting our excuses cloud over our ability to take action? All of us have that thing that we want to do that we&apos;re not doing because we&apos;re unsure of what needs to be done...<br/><br/>But you do know. You&apos;re just afraid of the uneducated risk involved. Time moves on though, whether you are taking action towards the future you want or not. Even if it&apos;s just a small step you take today, that is one step closer than you were had you not taken it. Then you have to take one more step tomorrow, and another the day after that, and again, until eventually, you are where you once only dreamed of being. The only thing that you can choose to do is make the memories and decisions that you want to now in order to impact what it is that you see in the future.<br/><br/>Whatever it takes for you to succeed, you should be willing to do it, as long as it aligns with your morals, values, and integrity. If it is outside of those, know it is you who has to rest with those crossed boundaries of your own. Exchanging your character for money is despicable--keep what matters most to you in tact. Improve the life you live and those who are around you through positive movements forward, even if they seem imperfect or small.</p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s better to take imperfect action than no action at all. All too often end up allowing ourselves to get swept away from the end goal entirely because we focus too much on <em>how </em>we&apos;re going to get there exactly instead of just getting there. How many times do we decide to slow walk when we should be jumping? Are we letting our excuses cloud over our ability to take action? All of us have that thing that we want to do that we&apos;re not doing because we&apos;re unsure of what needs to be done...<br/><br/>But you do know. You&apos;re just afraid of the uneducated risk involved. Time moves on though, whether you are taking action towards the future you want or not. Even if it&apos;s just a small step you take today, that is one step closer than you were had you not taken it. Then you have to take one more step tomorrow, and another the day after that, and again, until eventually, you are where you once only dreamed of being. The only thing that you can choose to do is make the memories and decisions that you want to now in order to impact what it is that you see in the future.<br/><br/>Whatever it takes for you to succeed, you should be willing to do it, as long as it aligns with your morals, values, and integrity. If it is outside of those, know it is you who has to rest with those crossed boundaries of your own. Exchanging your character for money is despicable--keep what matters most to you in tact. Improve the life you live and those who are around you through positive movements forward, even if they seem imperfect or small.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 02 Aug 2024 00:00:00 -0500</pubDate>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Say What You Mean!</itunes:title>
    <title>Say What You Mean!</title>
    <itunes:summary><![CDATA[Let's talk about talk. How often do you truly stop and think about what you want to say before you actually start speaking aloud? What if you could communicate what you really mean to say? Wouldn't you like to articulate words in a way that others receive more clearly and appreciate the way you specifically delivered your message to them? How great would it be to connect with people even deeper through a better level of communication?  How would it make you feel to be told, "I love you"? Now ...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about talk. How often do you truly stop and think about what you want to say before you actually start speaking aloud? What if you could communicate what you really mean to say? Wouldn&apos;t you like to articulate words in a way that others receive more clearly and appreciate the way you specifically delivered your message to them? How great would it be to connect with people even deeper through a better level of communication?<br/><br/>How would it make you feel to be told, &quot;I love you&quot;? Now how would it make you feel to be told what aspects about you make you especially loved? Would you feel better if you were asked genuine questions about your day with thoughtful and interested responses rather than following the same generic script day in and day out?<br/><br/>The language we use when we talk to ourselves as well as others reflects on the life we end up living. If we want success and positivity in the things that we do, we cannot focus on the negativity and worst possibilities. We have to propel an interest in learning something new, be that within ourselves, our children, or the random passersby, by asking in ways that excite and evoke authentic responses and fulfilling engagement between each other.<br/><br/>Changing the way you communicate will gain you more than you will lose. Challenge yourself to change the things you would normally say and exchange it for more meaningful connection. Replace the absolutes like &quot;goodbye&quot; with &quot;see ya later&quot;. Enjoy the little moments in time even more with the people who deserve your honesty by spreading the truth and saying what you truly mean to say to them.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about talk. How often do you truly stop and think about what you want to say before you actually start speaking aloud? What if you could communicate what you really mean to say? Wouldn&apos;t you like to articulate words in a way that others receive more clearly and appreciate the way you specifically delivered your message to them? How great would it be to connect with people even deeper through a better level of communication?<br/><br/>How would it make you feel to be told, &quot;I love you&quot;? Now how would it make you feel to be told what aspects about you make you especially loved? Would you feel better if you were asked genuine questions about your day with thoughtful and interested responses rather than following the same generic script day in and day out?<br/><br/>The language we use when we talk to ourselves as well as others reflects on the life we end up living. If we want success and positivity in the things that we do, we cannot focus on the negativity and worst possibilities. We have to propel an interest in learning something new, be that within ourselves, our children, or the random passersby, by asking in ways that excite and evoke authentic responses and fulfilling engagement between each other.<br/><br/>Changing the way you communicate will gain you more than you will lose. Challenge yourself to change the things you would normally say and exchange it for more meaningful connection. Replace the absolutes like &quot;goodbye&quot; with &quot;see ya later&quot;. Enjoy the little moments in time even more with the people who deserve your honesty by spreading the truth and saying what you truly mean to say to them.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 26 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>882</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>True Colors</itunes:title>
    <title>True Colors</title>
    <itunes:summary><![CDATA[Choose to take action on the things that directly impact your life and make them your highest priority if they involve you or your family. Sometimes you need to reevaluate your priorities if they allow you to become consumed by hatred for others or lazy enough to no longer want to take action to better yourself and your family. When the color you shine now is not the color you want to show, you truly have to change how you do things for yourself.  You can choose to focus through the lens of p...]]></itunes:summary>
    <description><![CDATA[<p>Choose to take action on the things that directly impact your life and make them your highest priority if they involve you or your family. Sometimes you need to reevaluate your priorities if they allow you to become consumed by hatred for others or lazy enough to no longer want to take action to better yourself and your family. When the color you shine now is not the color you want to show, you truly have to change how you do things for yourself.<br/><br/>You can choose to focus through the lens of politics and trends, or you can own your very own point of view and form your own personal opinions based on what you genuinely want to let in to your life. It is up to you to teach your children right from wrong and keep alive the traditions you wish to pass on to future generations. You have to be the one to shout out for freedoms not only for yourself but for those to come. You need to show them the importance of having beliefs to follow, productivity resulting from disciplined work, and encourage them to consume healthy food for the body and also the mind. If you don&apos;t want to do that, then you are only proving yourself to be a part of the bigger problem at hand.<br/><br/>We have to do the hard things regardless of those around us trying to tear down our opinions, only to use them as blocks to stand on and raise themselves higher to preach their own philosophies. Choose wisely who you stand beside and lift each other up. It&apos;s one thing to lend your shoulders to a friend, it&apos;s something entirely different to be suppressed and stood upon.</p>]]></description>
    <content:encoded><![CDATA[<p>Choose to take action on the things that directly impact your life and make them your highest priority if they involve you or your family. Sometimes you need to reevaluate your priorities if they allow you to become consumed by hatred for others or lazy enough to no longer want to take action to better yourself and your family. When the color you shine now is not the color you want to show, you truly have to change how you do things for yourself.<br/><br/>You can choose to focus through the lens of politics and trends, or you can own your very own point of view and form your own personal opinions based on what you genuinely want to let in to your life. It is up to you to teach your children right from wrong and keep alive the traditions you wish to pass on to future generations. You have to be the one to shout out for freedoms not only for yourself but for those to come. You need to show them the importance of having beliefs to follow, productivity resulting from disciplined work, and encourage them to consume healthy food for the body and also the mind. If you don&apos;t want to do that, then you are only proving yourself to be a part of the bigger problem at hand.<br/><br/>We have to do the hard things regardless of those around us trying to tear down our opinions, only to use them as blocks to stand on and raise themselves higher to preach their own philosophies. Choose wisely who you stand beside and lift each other up. It&apos;s one thing to lend your shoulders to a friend, it&apos;s something entirely different to be suppressed and stood upon.</p>]]></content:encoded>
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    <pubDate>Fri, 19 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1036</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>49</itunes:episode>
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  <item>
    <itunes:title>The Unconscious Power with Greg Pihs</itunes:title>
    <title>The Unconscious Power with Greg Pihs</title>
    <itunes:summary><![CDATA[When we think back on our experiences in life, do we dwell on the trauma caused many times by others beyond our control, or do we overcome challenges to realize how much stronger we are after such a trying ordeal? Just because we have a past, should that stop us from being able to have the future we desire? If we have faced problems and conquered that darkness, why wouldn't we want to share our journey and help others unlock their potential?  Once we start taking action to create the life we ...]]></itunes:summary>
    <description><![CDATA[<p>When we think back on our experiences in life, do we dwell on the trauma caused many times by others beyond our control, or do we overcome challenges to realize how much stronger we are after such a trying ordeal? Just because we have a past, should that stop us from being able to have the future we desire? If we have faced problems and conquered that darkness, why wouldn&apos;t we want to share our journey and help others unlock their potential?<br/><br/>Once we start taking action to create the life we want, we realize within our successes how possible it is to do the things we didn&apos;t think we could or possess the stuff we used to only dream of for others. Once possibility is unleashed, we are capable of recognizing the opportunity for duplication for ourselves again as well as others on similar journeys in their lives. We first must learn for the self before we start focusing on how to help others. Self love is the main priority, though ever-evolving. After self love is achieved, loving others will come naturally and from the same space in the heart.<br/><br/>Discovering your true drive and purpose for yourself is going to help you heal on such a deeper level. Identifying which tools work best for you will help you master how to deal with problems again as they arise much faster each time until it becomes unconscious to overcome the problem that it is now no longer even seen as a problem. Little shifts in your motions and thoughts will change who you are over time, so it is important to pay attention to the energy you are giving and if it aligns with what you are attracted to. <br/><br/>The more immersion you have, the quicker and easier you can make change happen. How committed are you by the demonstration of acts to achieve the level that you are at? Are you committed to maintain your motivation to achieve the next level you desire through repetition that forms long-lasting habits that serve you success unconsciously? Do you speak to yourself in a way that you believe in your future? Can you overcome objectives quicker by simplifying with symbolisms?<br/><br/>Replace your idea of wealth as money with TIME. Replace cents with MINUTES. If it isn&apos;t worth your money, why are you willing to give it so much of your time? Recognize the power your unconscious mind has to train your brain to act without having to tell it what to do. The key is to realize what you are first feeding your mindset. If you want more success and positivity, can you really accomplish that by focusing on the negativity and setbacks others project onto you? You have to give yourself the same energy you want to get from the universe, and you have to start NOW.</p>]]></description>
    <content:encoded><![CDATA[<p>When we think back on our experiences in life, do we dwell on the trauma caused many times by others beyond our control, or do we overcome challenges to realize how much stronger we are after such a trying ordeal? Just because we have a past, should that stop us from being able to have the future we desire? If we have faced problems and conquered that darkness, why wouldn&apos;t we want to share our journey and help others unlock their potential?<br/><br/>Once we start taking action to create the life we want, we realize within our successes how possible it is to do the things we didn&apos;t think we could or possess the stuff we used to only dream of for others. Once possibility is unleashed, we are capable of recognizing the opportunity for duplication for ourselves again as well as others on similar journeys in their lives. We first must learn for the self before we start focusing on how to help others. Self love is the main priority, though ever-evolving. After self love is achieved, loving others will come naturally and from the same space in the heart.<br/><br/>Discovering your true drive and purpose for yourself is going to help you heal on such a deeper level. Identifying which tools work best for you will help you master how to deal with problems again as they arise much faster each time until it becomes unconscious to overcome the problem that it is now no longer even seen as a problem. Little shifts in your motions and thoughts will change who you are over time, so it is important to pay attention to the energy you are giving and if it aligns with what you are attracted to. <br/><br/>The more immersion you have, the quicker and easier you can make change happen. How committed are you by the demonstration of acts to achieve the level that you are at? Are you committed to maintain your motivation to achieve the next level you desire through repetition that forms long-lasting habits that serve you success unconsciously? Do you speak to yourself in a way that you believe in your future? Can you overcome objectives quicker by simplifying with symbolisms?<br/><br/>Replace your idea of wealth as money with TIME. Replace cents with MINUTES. If it isn&apos;t worth your money, why are you willing to give it so much of your time? Recognize the power your unconscious mind has to train your brain to act without having to tell it what to do. The key is to realize what you are first feeding your mindset. If you want more success and positivity, can you really accomplish that by focusing on the negativity and setbacks others project onto you? You have to give yourself the same energy you want to get from the universe, and you have to start NOW.</p>]]></content:encoded>
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    <pubDate>Fri, 12 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>2046</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>Let It Go</itunes:title>
    <title>Let It Go</title>
    <itunes:summary><![CDATA[Your forgiveness is entirely up to you to choose. It really is up to you whether you want to forgive or not. Sometimes you have to shift your perspective and think about it from someone else's point of view in order to change the severity of the situation.   Did they really betray your trust with malicious intent in the first place, or is that something you are fabricating to tell yourself? Are you aware of how much of your own thought processes are involved in the moment that may actual...]]></itunes:summary>
    <description><![CDATA[<p>Your forgiveness is entirely up to you to choose. It really is up to you whether you want to forgive or not. Sometimes you have to shift your perspective and think about it from someone else&apos;s point of view in order to change the severity of the situation. <br/><br/>Did they really betray your trust with malicious intent in the first place, or is that something you are fabricating to tell yourself? Are you aware of how much of your own thought processes are involved in the moment that may actually have nothing to do with that which is at hand at all? Will you allow the small things to get in the way of what truly matters?<br/><br/>Of course, we all know forgiveness doesn&apos;t mean we have to forget it ever happened. A change in our actions is the truest way we can express our apologies. Genuine forgiveness makes us feel lighter rather than allowing past transgressions to weigh us down. <br/><br/>Throw out the stuff that has no meaning over your life and choose to keep what matters most to you closest to your heart. Finding forgiveness in your heart means you can let go of the unremarkable things to have room for the stuff you want to hold onto and cherish to remember forever. What happens if you no longer have the chance to forgive someone, would you hold a sense of regret then?</p>]]></description>
    <content:encoded><![CDATA[<p>Your forgiveness is entirely up to you to choose. It really is up to you whether you want to forgive or not. Sometimes you have to shift your perspective and think about it from someone else&apos;s point of view in order to change the severity of the situation. <br/><br/>Did they really betray your trust with malicious intent in the first place, or is that something you are fabricating to tell yourself? Are you aware of how much of your own thought processes are involved in the moment that may actually have nothing to do with that which is at hand at all? Will you allow the small things to get in the way of what truly matters?<br/><br/>Of course, we all know forgiveness doesn&apos;t mean we have to forget it ever happened. A change in our actions is the truest way we can express our apologies. Genuine forgiveness makes us feel lighter rather than allowing past transgressions to weigh us down. <br/><br/>Throw out the stuff that has no meaning over your life and choose to keep what matters most to you closest to your heart. Finding forgiveness in your heart means you can let go of the unremarkable things to have room for the stuff you want to hold onto and cherish to remember forever. What happens if you no longer have the chance to forgive someone, would you hold a sense of regret then?</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 05 Jul 2024 00:00:00 -0500</pubDate>
    <itunes:duration>742</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>Create Your Change</itunes:title>
    <title>Create Your Change</title>
    <itunes:summary><![CDATA[Do you ever find yourself asking how you are going to achieve your goals? Wouldn't you like to see your dreams brought to your reality? It actually starts pretty simply: create the change you need by taking fearless action TODAY. Your future started yesterday, so if you weren't ready or aware then, take responsibility and begin to form your future TODAY. Success doesn't happen overnight, so you have to work towards it a little bit every single day.  Many times, we begin to do the tasks needed...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever find yourself asking how you are going to achieve your goals? Wouldn&apos;t you like to see your dreams brought to your reality? It actually starts pretty simply: create the change you need by taking fearless action TODAY. Your future started yesterday, so if you weren&apos;t ready or aware then, take responsibility and begin to form your future TODAY. Success doesn&apos;t happen overnight, so you have to work towards it a little bit every single day.<br/><br/>Many times, we begin to do the tasks needed to obtain our goals, then decide to quit for whatever excuses we tell ourselves that we are willing to accept. We like to decide to fail ourselves first before we ever give ourselves the chance to succeed. The great news is that these &quot;failed attempts&quot; only serve to prove how capable we already are, as long as we are willing to commit and see it through. Once we try again, we realize we have already done it and succeeded, and are able to do it faster the next time around. <br/><br/>You never know the depth of where someone has been, arriving to, and heading towards. We are all equal in our journey to success, and passing judgment onto others isn&apos;t the way to gauge how well we&apos;re accomplishing the things we set out to do. The ability to do with your time what it is you desire is vastly richer than anything you can buy with money. Time and joy cannot be bought! Remember you are where you should be, as long as you continue to learn from your trials and change how you react, the next time will make your life better.</p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever find yourself asking how you are going to achieve your goals? Wouldn&apos;t you like to see your dreams brought to your reality? It actually starts pretty simply: create the change you need by taking fearless action TODAY. Your future started yesterday, so if you weren&apos;t ready or aware then, take responsibility and begin to form your future TODAY. Success doesn&apos;t happen overnight, so you have to work towards it a little bit every single day.<br/><br/>Many times, we begin to do the tasks needed to obtain our goals, then decide to quit for whatever excuses we tell ourselves that we are willing to accept. We like to decide to fail ourselves first before we ever give ourselves the chance to succeed. The great news is that these &quot;failed attempts&quot; only serve to prove how capable we already are, as long as we are willing to commit and see it through. Once we try again, we realize we have already done it and succeeded, and are able to do it faster the next time around. <br/><br/>You never know the depth of where someone has been, arriving to, and heading towards. We are all equal in our journey to success, and passing judgment onto others isn&apos;t the way to gauge how well we&apos;re accomplishing the things we set out to do. The ability to do with your time what it is you desire is vastly richer than anything you can buy with money. Time and joy cannot be bought! Remember you are where you should be, as long as you continue to learn from your trials and change how you react, the next time will make your life better.</p>]]></content:encoded>
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    <pubDate>Fri, 28 Jun 2024 00:00:00 -0500</pubDate>
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  <item>
    <itunes:title>Fill Your Cup</itunes:title>
    <title>Fill Your Cup</title>
    <itunes:summary><![CDATA[Are you aware of who you are allowing to fill your cup and what they are filling it with? Are you giving your space to the right people and causes that make you feel fulfilled for giving it? Are you feeling drained of joyous energy or heavy with burdens other people dump onto you? Are there just those certain people who always seem to have something negative to say when you interact with them? How much of your valuable energy are you going to give to them in return? Which kind of energy are y...]]></itunes:summary>
    <description><![CDATA[<p>Are you aware of who you are allowing to fill your cup and what they are filling it with? Are you giving your space to the right people and causes that make you feel fulfilled for giving it? Are you feeling drained of joyous energy or heavy with burdens other people dump onto you? Are there just those certain people who always seem to have something negative to say when you interact with them? How much of your valuable energy are you going to give to them in return? Which kind of energy are you sharing with others, especially those you care about most?<br/><br/>When we decide to fill our cup with positivity and encouragement, we are able to pour that same energy into other people&apos;s cups that they then appreciate us for sharing with them. Wouldn&apos;t we rather spread happiness and warm fuzzies to our families and friends who come to us for comfort? How we demonstrate our mindset to others effects the health and longevity of our relationships.<br/><br/>When you encounter others, fill them with such positivity that it becomes so contagious they want to spread it like wildfire to their people. Brush off the ideas that weigh you down and set a different pace than you are used to. Let it go when you feel like taking things personally that likely have nothing to do with you. Is this really worth your time? Do you really want it to take over your bright day like some shitty rain cloud? Wouldn&apos;t it feel so much better if you are the sunshine they love to stand in? Give other people the energy you want to feel from them. You&apos;d be surprised at how much it will brighten your day even more when your smile makes them smile back. =)</p>]]></description>
    <content:encoded><![CDATA[<p>Are you aware of who you are allowing to fill your cup and what they are filling it with? Are you giving your space to the right people and causes that make you feel fulfilled for giving it? Are you feeling drained of joyous energy or heavy with burdens other people dump onto you? Are there just those certain people who always seem to have something negative to say when you interact with them? How much of your valuable energy are you going to give to them in return? Which kind of energy are you sharing with others, especially those you care about most?<br/><br/>When we decide to fill our cup with positivity and encouragement, we are able to pour that same energy into other people&apos;s cups that they then appreciate us for sharing with them. Wouldn&apos;t we rather spread happiness and warm fuzzies to our families and friends who come to us for comfort? How we demonstrate our mindset to others effects the health and longevity of our relationships.<br/><br/>When you encounter others, fill them with such positivity that it becomes so contagious they want to spread it like wildfire to their people. Brush off the ideas that weigh you down and set a different pace than you are used to. Let it go when you feel like taking things personally that likely have nothing to do with you. Is this really worth your time? Do you really want it to take over your bright day like some shitty rain cloud? Wouldn&apos;t it feel so much better if you are the sunshine they love to stand in? Give other people the energy you want to feel from them. You&apos;d be surprised at how much it will brighten your day even more when your smile makes them smile back. =)</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 21 Jun 2024 00:00:00 -0500</pubDate>
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  <item>
    <itunes:title>It&#39;s Gonna Be Good</itunes:title>
    <title>It&#39;s Gonna Be Good</title>
    <itunes:summary><![CDATA[So many people tend to focus on the negative aspects of a situation that they end up making it so. Before it's finished unfolding itself, they can only think of the worst case scenario. Instead, we should remove the fear of other people's perceptions and provide information to them without our own expectations being involved. Stop suggesting how people should react to what it is that we say--JUST SAY IT! When we speak though, we should do so with intent and choose the proper words for the app...]]></itunes:summary>
    <description><![CDATA[<p>So many people tend to focus on the negative aspects of a situation that they end up making it so. Before it&apos;s finished unfolding itself, they can only think of the worst case scenario. Instead, we should remove the fear of other people&apos;s perceptions and provide information to them without our own expectations being involved. Stop suggesting how people should react to what it is that we say--JUST SAY IT! When we speak though, we should do so with intent and choose the proper words for the appropriately matched moment. <br/><br/>If you wish to obtain your goals, you know you have to take action that produces measurable results. It&apos;s the combination of what you do that creates your success through repetition and adjusting accordingly. Now you have the experience from doing it already to create your success even faster next time. You know the recipe for your own success as long as you are willing to get the ingredients you need and do the work to make that bread rise.<br/><br/>Sometimes it&apos;s easy to see something, yet hard to identify that very thing. Through self awareness are we able to recognize both and make it possible to achieve both. Challenge yourself to note the changes you make and adjust how you act based on the desired outcome you want to see. Stay dedicated to the actions that produce the results you want that you have already achieved. And just know, it&apos;s gonna be good! And keep going...</p>]]></description>
    <content:encoded><![CDATA[<p>So many people tend to focus on the negative aspects of a situation that they end up making it so. Before it&apos;s finished unfolding itself, they can only think of the worst case scenario. Instead, we should remove the fear of other people&apos;s perceptions and provide information to them without our own expectations being involved. Stop suggesting how people should react to what it is that we say--JUST SAY IT! When we speak though, we should do so with intent and choose the proper words for the appropriately matched moment. <br/><br/>If you wish to obtain your goals, you know you have to take action that produces measurable results. It&apos;s the combination of what you do that creates your success through repetition and adjusting accordingly. Now you have the experience from doing it already to create your success even faster next time. You know the recipe for your own success as long as you are willing to get the ingredients you need and do the work to make that bread rise.<br/><br/>Sometimes it&apos;s easy to see something, yet hard to identify that very thing. Through self awareness are we able to recognize both and make it possible to achieve both. Challenge yourself to note the changes you make and adjust how you act based on the desired outcome you want to see. Stay dedicated to the actions that produce the results you want that you have already achieved. And just know, it&apos;s gonna be good! And keep going...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/15246923-it-s-gonna-be-good.mp3" length="9934028" type="audio/mpeg" />
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    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15246923</guid>
    <pubDate>Fri, 14 Jun 2024 00:00:00 -0500</pubDate>
    <itunes:duration>823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Balance Today, Create Tomorrow</itunes:title>
    <title>Balance Today, Create Tomorrow</title>
    <itunes:summary><![CDATA[Have you ever noticed how time seems to fly by faster when you have a purpose or a mission to accomplish? Yet in order to achieve your goals, you have to grow beyond your current position and strive for more in life. It doesn't mean you are necessarily failing at anything in particular, you can just feel you are capable of better if you could just do X. You become aware that there is so much more meant for you if you just try for it. You realize there is an imbalance somewhere for you persona...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever noticed how time seems to fly by faster when you have a purpose or a mission to accomplish? Yet in order to achieve your goals, you have to grow beyond your current position and strive for more in life. It doesn&apos;t mean you are necessarily failing at anything in particular, you can just feel you are capable of better if you could just do X. You become aware that there is so much more meant for you if you just try for it. You realize there is an imbalance somewhere for you personally, and you have to find out how to make it all even again. Sometimes that&apos;s only one step, sometimes it is giving infinite effort.<br/><br/>Some goals you walk to, others you run to. NO goal is met when all you do is stand still, because time moves on whether you move with it or not. You are an artist of lying to yourself about what you are capable of accomplishing and self sabotage before you&apos;ve even begun some missions. You have to decide whether you want to become comfortable with some place you&apos;ve already been and stay there, or if you want to take action to change your future to your liking.<br/><br/>When you imagine yourself in the future, what has to be done in order to arrive there? Everything is relative based on where you are in life right now. Your efforts today will reflect how you live your life tomorrow. Figure out how to balance your time and efforts so you can live your very best you every day.</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever noticed how time seems to fly by faster when you have a purpose or a mission to accomplish? Yet in order to achieve your goals, you have to grow beyond your current position and strive for more in life. It doesn&apos;t mean you are necessarily failing at anything in particular, you can just feel you are capable of better if you could just do X. You become aware that there is so much more meant for you if you just try for it. You realize there is an imbalance somewhere for you personally, and you have to find out how to make it all even again. Sometimes that&apos;s only one step, sometimes it is giving infinite effort.<br/><br/>Some goals you walk to, others you run to. NO goal is met when all you do is stand still, because time moves on whether you move with it or not. You are an artist of lying to yourself about what you are capable of accomplishing and self sabotage before you&apos;ve even begun some missions. You have to decide whether you want to become comfortable with some place you&apos;ve already been and stay there, or if you want to take action to change your future to your liking.<br/><br/>When you imagine yourself in the future, what has to be done in order to arrive there? Everything is relative based on where you are in life right now. Your efforts today will reflect how you live your life tomorrow. Figure out how to balance your time and efforts so you can live your very best you every day.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/15186333-balance-today-create-tomorrow.mp3" length="11581475" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wan491fu2qqunam6ecp6618j7bbx?.jpg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15186333</guid>
    <pubDate>Fri, 07 Jun 2024 00:00:00 -0500</pubDate>
    <itunes:duration>960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sticks &amp; Stones</itunes:title>
    <title>Sticks &amp; Stones</title>
    <itunes:summary><![CDATA[We tend to have a hard time moving on from people at certain seasons in life. There's a  mental capacity that we CHOOSE to allow other people to take up inside of our minds. We give them credit, regardless of whether they are actually worth as much as we give them. The difficulty of moving on is more consuming that the fact that we allow them in our space in the first place. Then, we go even further by letting them maintain that space of ours. Until eventually, they have the power to rul...]]></itunes:summary>
    <description><![CDATA[<p>We tend to have a hard time moving on from people at certain seasons in life. There&apos;s a  mental capacity that we CHOOSE to allow other people to take up inside of our minds. We give them credit, regardless of whether they are actually worth as much as we give them. The difficulty of moving on is more consuming that the fact that we allow them in our space in the first place. Then, we go even further by letting them maintain that space of ours. Until eventually, they have the power to rule over our own minds more than we do.<br/><br/>Why don&apos;t we focus that energy and time on the positivity and motivation we need in order to progress further on the journeys of achieving our dreams? Concentrating on problems will only ensure you fill your mental capacity with, you guessed it, more negative problems. It is human to feel negative emotions, but it is also human to be able to take a moment to process the situation, and CHOOSE to act in a way that isn&apos;t consumed with our gut feelings.<br/><br/>Whatever people say to you, you can take it in and allow it to harm you, or let it motivate you to continue growing and pushing yourself forward. People can&apos;t talk shit when you&apos;re doing things they can&apos;t. If they do, then they aren&apos;t your people. Your people support you and lift you up, not bring you down just because they CHOOSE to stay down. <br/><br/>&quot;Sticks and stones may break my bones, but words will never hurt me.&quot; <br/><br/>We give the power to the words. You CHOOSE what you do with that power.</p>]]></description>
    <content:encoded><![CDATA[<p>We tend to have a hard time moving on from people at certain seasons in life. There&apos;s a  mental capacity that we CHOOSE to allow other people to take up inside of our minds. We give them credit, regardless of whether they are actually worth as much as we give them. The difficulty of moving on is more consuming that the fact that we allow them in our space in the first place. Then, we go even further by letting them maintain that space of ours. Until eventually, they have the power to rule over our own minds more than we do.<br/><br/>Why don&apos;t we focus that energy and time on the positivity and motivation we need in order to progress further on the journeys of achieving our dreams? Concentrating on problems will only ensure you fill your mental capacity with, you guessed it, more negative problems. It is human to feel negative emotions, but it is also human to be able to take a moment to process the situation, and CHOOSE to act in a way that isn&apos;t consumed with our gut feelings.<br/><br/>Whatever people say to you, you can take it in and allow it to harm you, or let it motivate you to continue growing and pushing yourself forward. People can&apos;t talk shit when you&apos;re doing things they can&apos;t. If they do, then they aren&apos;t your people. Your people support you and lift you up, not bring you down just because they CHOOSE to stay down. <br/><br/>&quot;Sticks and stones may break my bones, but words will never hurt me.&quot; <br/><br/>We give the power to the words. You CHOOSE what you do with that power.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/afwn4jc9nvwl4addvczrskkzq1db?.jpg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15151133</guid>
    <pubDate>Fri, 31 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Work in Progress</itunes:title>
    <title>Work in Progress</title>
    <itunes:summary><![CDATA[If you understand the value of self love, you will know your own worth and make the healthy choices that benefit yourself. You have to love yourself and have a purpose you fully support. Believe in yourself and recognize that you are a work in progress.  Sometimes we forget about our accomplishments and progress we have already made in order to be who we are today. Some actions we take may feel like failures or a step away from our success, but these moments should serve us as lessons to refl...]]></itunes:summary>
    <description><![CDATA[<p>If you understand the value of self love, you will know your own worth and make the healthy choices that benefit yourself. You have to love yourself and have a purpose you fully support. Believe in yourself and recognize that you are a work in progress.<br/><br/>Sometimes we forget about our accomplishments and progress we have already made in order to be who we are today. Some actions we take may feel like failures or a step away from our success, but these moments should serve us as lessons to reflect back on and realize it had to happen in order for us to grow. Trying and &quot;failing&quot; is better than never even trying at all out of fear of the inevitable &quot;failures&quot; that happen as we figure out how to progress towards our goals and dreams.<br/><br/>Many of us are taught to internalize our emotions and experiences from a young age by the generations before us. We are told to only show what we want others to see of us and keep the rest inside. But so much progress can be made when we are able to process and share with others our problems in a healthy way that gains us insight and feedback we may not be able to see for ourselves. <br/><br/>It&apos;s the people inside the world that we surround ourselves with that make it worth being here for. Find somebody to listen, because nobody around you wants to listen to your eulogy. We have to be there for our people.</p>]]></description>
    <content:encoded><![CDATA[<p>If you understand the value of self love, you will know your own worth and make the healthy choices that benefit yourself. You have to love yourself and have a purpose you fully support. Believe in yourself and recognize that you are a work in progress.<br/><br/>Sometimes we forget about our accomplishments and progress we have already made in order to be who we are today. Some actions we take may feel like failures or a step away from our success, but these moments should serve us as lessons to reflect back on and realize it had to happen in order for us to grow. Trying and &quot;failing&quot; is better than never even trying at all out of fear of the inevitable &quot;failures&quot; that happen as we figure out how to progress towards our goals and dreams.<br/><br/>Many of us are taught to internalize our emotions and experiences from a young age by the generations before us. We are told to only show what we want others to see of us and keep the rest inside. But so much progress can be made when we are able to process and share with others our problems in a healthy way that gains us insight and feedback we may not be able to see for ourselves. <br/><br/>It&apos;s the people inside the world that we surround ourselves with that make it worth being here for. Find somebody to listen, because nobody around you wants to listen to your eulogy. We have to be there for our people.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/15120150-work-in-progress.mp3" length="7792512" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yg9pomodpinnoiooynkkjwr94vpf?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15120150</guid>
    <pubDate>Fri, 24 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>644</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Face the Mountain</itunes:title>
    <title>Face the Mountain</title>
    <itunes:summary><![CDATA[Things get tough when we allow ourselves to second-guess what it is we are doing and where we are trying to arrive to. We get thrown off-course when we let others influence us and get inside our minds. It's up to us though to make the choice to get back up and keep trying or just give up on the commitments we set for ourselves to achieve. We cannot lie to ourselves to make excuses for why we didn't accomplish our goals.  When you think of life as if it is a mountain, which kind of person are ...]]></itunes:summary>
    <description><![CDATA[<p>Things get tough when we allow ourselves to second-guess what it is we are doing and where we are trying to arrive to. We get thrown off-course when we let others influence us and get inside our minds. It&apos;s up to us though to make the choice to get back up and keep trying or just give up on the commitments we set for ourselves to achieve. We cannot lie to ourselves to make excuses for why we didn&apos;t accomplish our goals.<br/><br/>When you think of life as if it is a mountain, which kind of person are you? Are you like the trees, who settle in one spot and take up roots? Do you need stability and are content with staying in the one place you choose? Are you the hiker, always striving to reach the peak of the mountain and constantly changing? Are you willing to continue pushing yourself further no matter what, even if the goal moves farther or can no longer be seen directly? <br/><br/>Who you decide to surround yourself with greatly impacts how you will decide to live. Do you hang out with the trees, complacent and willing to stop dreaming of climbing higher on the mountain? Or do you move with the aide and support of other hikers, the people who want to move on and dream up new things to achieve in life no matter how hard it is to obtain? Are you willing to do the uncomfortable work that has to be done in order to live the dream tomorrow you envision in your mind today?<br/><br/>Take the lessons others ahead of you are willing to teach you. These are the people you should keep around in your life, the people who don&apos;t mind sharing their success with you and the keys to achieve your own wealth and success. These are the people who deserve your energy and who should matter the most to you. Let them have the greatest impact on your thoughts and actions, not the people who will judge you and impede your journey because they gave up on their dreams long ago.<br/><br/>What is it you expect from yourself? What is it that you want people to say that you did and how you impacted them? Be your own advocate and find the people who will help you face the mountain because they have already climbed it and are still trying to find their peak.</p>]]></description>
    <content:encoded><![CDATA[<p>Things get tough when we allow ourselves to second-guess what it is we are doing and where we are trying to arrive to. We get thrown off-course when we let others influence us and get inside our minds. It&apos;s up to us though to make the choice to get back up and keep trying or just give up on the commitments we set for ourselves to achieve. We cannot lie to ourselves to make excuses for why we didn&apos;t accomplish our goals.<br/><br/>When you think of life as if it is a mountain, which kind of person are you? Are you like the trees, who settle in one spot and take up roots? Do you need stability and are content with staying in the one place you choose? Are you the hiker, always striving to reach the peak of the mountain and constantly changing? Are you willing to continue pushing yourself further no matter what, even if the goal moves farther or can no longer be seen directly? <br/><br/>Who you decide to surround yourself with greatly impacts how you will decide to live. Do you hang out with the trees, complacent and willing to stop dreaming of climbing higher on the mountain? Or do you move with the aide and support of other hikers, the people who want to move on and dream up new things to achieve in life no matter how hard it is to obtain? Are you willing to do the uncomfortable work that has to be done in order to live the dream tomorrow you envision in your mind today?<br/><br/>Take the lessons others ahead of you are willing to teach you. These are the people you should keep around in your life, the people who don&apos;t mind sharing their success with you and the keys to achieve your own wealth and success. These are the people who deserve your energy and who should matter the most to you. Let them have the greatest impact on your thoughts and actions, not the people who will judge you and impede your journey because they gave up on their dreams long ago.<br/><br/>What is it you expect from yourself? What is it that you want people to say that you did and how you impacted them? Be your own advocate and find the people who will help you face the mountain because they have already climbed it and are still trying to find their peak.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/15082983-face-the-mountain.mp3" length="8590428" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15082983</guid>
    <pubDate>Fri, 17 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Life is in Session</itunes:title>
    <title>Life is in Session</title>
    <itunes:summary><![CDATA[Reflection allows us to discover the hidden value we do not see on the surface every day. It humbles us to analyze ourselves and the changes we have made throughout our lives as time continues to pass by. Reflection makes us realize to not take time and place for granted, to soak up the truth and appreciate the possibilities we have available to us all the time, so long as we are willing to take the opportunity.  We are not granted save points to revert back to and try again from in life. We ...]]></itunes:summary>
    <description><![CDATA[<p>Reflection allows us to discover the hidden value we do not see on the surface every day. It humbles us to analyze ourselves and the changes we have made throughout our lives as time continues to pass by. Reflection makes us realize to not take time and place for granted, to soak up the truth and appreciate the possibilities we have available to us all the time, so long as we are willing to take the opportunity.<br/><br/>We are not granted save points to revert back to and try again from in life. We have to give our love while we can because we may not have another chance. We need to be honest so we don&apos;t have to live our lives as lies we have to keep track of. We have to be aware of the people around us who we want to give our most to and deserve to dedicate our precious time to. Life will always be in session, so it is important that we figure out how to balance and allocate our time in appropriate ways that bring us joy and allow us to be fulfilled with how we spent our time.<br/><br/>People will naturally evolve out of your life as you grow apart. That doesn&apos;t mean you can&apos;t drift together again, it doesn&apos;t mean you have to either. Some people will continue to watch you grow and look up to you for inspiration. You have to be dedicated and supportive to those who are trying to achieve what you have worked hard to obtain, as well as looking for your own sources of motivation to keep yourself growing. Remember where you have been so that you can use those memories to fuel you to get where you are going, yet continue to remain humble and compassionate to those who are just like you were. Remain in motion so that you can serve as your own example of integrity and inspiration when you reflect back on your own success and hardships overcome.</p>]]></description>
    <content:encoded><![CDATA[<p>Reflection allows us to discover the hidden value we do not see on the surface every day. It humbles us to analyze ourselves and the changes we have made throughout our lives as time continues to pass by. Reflection makes us realize to not take time and place for granted, to soak up the truth and appreciate the possibilities we have available to us all the time, so long as we are willing to take the opportunity.<br/><br/>We are not granted save points to revert back to and try again from in life. We have to give our love while we can because we may not have another chance. We need to be honest so we don&apos;t have to live our lives as lies we have to keep track of. We have to be aware of the people around us who we want to give our most to and deserve to dedicate our precious time to. Life will always be in session, so it is important that we figure out how to balance and allocate our time in appropriate ways that bring us joy and allow us to be fulfilled with how we spent our time.<br/><br/>People will naturally evolve out of your life as you grow apart. That doesn&apos;t mean you can&apos;t drift together again, it doesn&apos;t mean you have to either. Some people will continue to watch you grow and look up to you for inspiration. You have to be dedicated and supportive to those who are trying to achieve what you have worked hard to obtain, as well as looking for your own sources of motivation to keep yourself growing. Remember where you have been so that you can use those memories to fuel you to get where you are going, yet continue to remain humble and compassionate to those who are just like you were. Remain in motion so that you can serve as your own example of integrity and inspiration when you reflect back on your own success and hardships overcome.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/14992268-life-is-in-session.mp3" length="13878658" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14992268</guid>
    <pubDate>Fri, 10 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>1155</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Hustle or Live</itunes:title>
    <title>Hustle or Live</title>
    <itunes:summary><![CDATA[Why does the hustle culture mentality even exist? Is it only for those that aren't currently motivated? Has its true purpose somehow slipped free of you? What good is the hustle if your family doesn't see you and you have no free time to do the things you enjoy? Are you genuinely spending your time with the people you want to spend it with the most? Are you perceived by your loved ones as present and aware of the moment or are you constantly allowing yourself to be swept away by your phone an...]]></itunes:summary>
    <description><![CDATA[<p>Why does the hustle culture mentality even exist? Is it only for those that aren&apos;t currently motivated? Has its true purpose somehow slipped free of you? What good is the hustle if your family doesn&apos;t see you and you have no free time to do the things you enjoy? Are you genuinely spending your time with the people you want to spend it with the most? Are you perceived by your loved ones as present and aware of the moment or are you constantly allowing yourself to be swept away by your phone and work? Do you really want to live your life at 100mph all the time?<br/><br/>We are often fed poor thoughts by other&apos;s broke mentalities and scarcity mindsets because that is the fears they choose to believe and they want us to believe them with them. YOU DON&apos;T HAVE TO! Let yourself outgrow those people because you sure as hell don&apos;t deserve to suffer just because they choose to do so themselves.<br/><br/>Ask yourself with wholeheartedness: &quot;What would I do if I had a month to live? Why not start doing those things now?&quot; Every day, life carries on, the world keeps spinning, regardless of whether you want to be aware of that fact or not. But why wouldn&apos;t you want to be so that you can squeeze it to the very last drop? Every. Single. Day.<br/><br/>Find the balance between work and life and family. Sometimes the hustle culture is not allowed because life should take precedence. The reason for the hustle matters more than the hustle itself. Time ticks on, so think about how you are using yours intentionally and who you want to spend yours with. Every. Single. Moment.</p>]]></description>
    <content:encoded><![CDATA[<p>Why does the hustle culture mentality even exist? Is it only for those that aren&apos;t currently motivated? Has its true purpose somehow slipped free of you? What good is the hustle if your family doesn&apos;t see you and you have no free time to do the things you enjoy? Are you genuinely spending your time with the people you want to spend it with the most? Are you perceived by your loved ones as present and aware of the moment or are you constantly allowing yourself to be swept away by your phone and work? Do you really want to live your life at 100mph all the time?<br/><br/>We are often fed poor thoughts by other&apos;s broke mentalities and scarcity mindsets because that is the fears they choose to believe and they want us to believe them with them. YOU DON&apos;T HAVE TO! Let yourself outgrow those people because you sure as hell don&apos;t deserve to suffer just because they choose to do so themselves.<br/><br/>Ask yourself with wholeheartedness: &quot;What would I do if I had a month to live? Why not start doing those things now?&quot; Every day, life carries on, the world keeps spinning, regardless of whether you want to be aware of that fact or not. But why wouldn&apos;t you want to be so that you can squeeze it to the very last drop? Every. Single. Day.<br/><br/>Find the balance between work and life and family. Sometimes the hustle culture is not allowed because life should take precedence. The reason for the hustle matters more than the hustle itself. Time ticks on, so think about how you are using yours intentionally and who you want to spend yours with. Every. Single. Moment.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/14992245-hustle-or-live.mp3" length="11353654" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14992245</guid>
    <pubDate>Fri, 03 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Eyes on the Prize</itunes:title>
    <title>Eyes on the Prize</title>
    <itunes:summary><![CDATA[When making promises to others and yourself, remember to not let yourself get caught up in the perfection of the promise. It's not the details that matter the most, but rather it is the thought and effort put forth that counts. Our successes and our problems come and go in waves as we live out our lives. The important thing to do is to think and act with reason and logic instead of impulsively reacting with our emotions first. We have to make our final decisions AFTER we have processed the si...]]></itunes:summary>
    <description><![CDATA[<p>When making promises to others and yourself, remember to not let yourself get caught up in the perfection of the promise. It&apos;s not the details that matter the most, but rather it is the thought and effort put forth that counts. Our successes and our problems come and go in waves as we live out our lives. The important thing to do is to think and act with reason and logic instead of impulsively reacting with our emotions first. We have to make our final decisions AFTER we have processed the situation we are facing.<br/><br/>How does processing happen for you? Are you first asking yourself if certain scenarios will bring harm to you or your loved ones? Is this going to effect my desired outcome in years to come? Is it really that serious for you to get that worked up over? What if you process before responding emotionally and think about the different ways you can progress forward so that afterwards you feel like you truly progressed forward and have the proof you did so? <br/><br/>Your previous experiences and current reality should be able to lend a hand in figuring out the best ways to deal with situations. Paint the picture that is your life that you enjoy looking at for yourself, as well as feel proud to present to others around you. There is always somebody watching what you do--make your message boldly YOU and appreciate the craft and care you put into it every moment you breathe.<br/><br/>Remember that what you choose to do today impacts your tomorrow, but does not mean you have to make the same choice again tomorrow. You can always respond in another way than the way you did decide. You can take a moment to reevaluate and analyze your surroundings. You can always change and choose to shoot for something bigger, something greater, than you thought you had to settle on. Your focus will always be changing and need recalibrated as you grow in life. Just remember to keep looking forward with an open mind and know your eyes can always find a better prize, if you take the time to look again.</p>]]></description>
    <content:encoded><![CDATA[<p>When making promises to others and yourself, remember to not let yourself get caught up in the perfection of the promise. It&apos;s not the details that matter the most, but rather it is the thought and effort put forth that counts. Our successes and our problems come and go in waves as we live out our lives. The important thing to do is to think and act with reason and logic instead of impulsively reacting with our emotions first. We have to make our final decisions AFTER we have processed the situation we are facing.<br/><br/>How does processing happen for you? Are you first asking yourself if certain scenarios will bring harm to you or your loved ones? Is this going to effect my desired outcome in years to come? Is it really that serious for you to get that worked up over? What if you process before responding emotionally and think about the different ways you can progress forward so that afterwards you feel like you truly progressed forward and have the proof you did so? <br/><br/>Your previous experiences and current reality should be able to lend a hand in figuring out the best ways to deal with situations. Paint the picture that is your life that you enjoy looking at for yourself, as well as feel proud to present to others around you. There is always somebody watching what you do--make your message boldly YOU and appreciate the craft and care you put into it every moment you breathe.<br/><br/>Remember that what you choose to do today impacts your tomorrow, but does not mean you have to make the same choice again tomorrow. You can always respond in another way than the way you did decide. You can take a moment to reevaluate and analyze your surroundings. You can always change and choose to shoot for something bigger, something greater, than you thought you had to settle on. Your focus will always be changing and need recalibrated as you grow in life. Just remember to keep looking forward with an open mind and know your eyes can always find a better prize, if you take the time to look again.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14956259</guid>
    <pubDate>Fri, 26 Apr 2024 00:00:00 -0500</pubDate>
    <itunes:duration>734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>What If I Did Know The Answer?</itunes:title>
    <title>What If I Did Know The Answer?</title>
    <itunes:summary><![CDATA[Let's talk transparent. Are you projecting something to those who don't know you very well differently than you do to those who do? Is it different than the truth you are actually protecting within yourself? Discovering that truth, the real root of an issue, can only help to expedite the process of you being able to fix it that much faster. Why play the guessing game with your own progress forward?  If you know where it hurts, tell somebody your exact problem. Choose someone who can give you ...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk transparent. Are you projecting something to those who don&apos;t know you very well differently than you do to those who do? Is it different than the truth you are actually protecting within yourself? Discovering that truth, the real root of an issue, can only help to expedite the process of you being able to fix it that much faster. Why play the guessing game with your own progress forward?<br/><br/>If you know where it hurts, tell somebody your exact problem. Choose someone who can give you constructive criticism and offer a true solution to your situation. Surround yourself with people you can trust to be free of judgment and burden when you ask them for help or guidance. Pursue the people you trust the words of and the comfort or expertise they can provide to you personally. Present solutions and connections to others in reciprocation as they need them and you know how to provide it to them.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk transparent. Are you projecting something to those who don&apos;t know you very well differently than you do to those who do? Is it different than the truth you are actually protecting within yourself? Discovering that truth, the real root of an issue, can only help to expedite the process of you being able to fix it that much faster. Why play the guessing game with your own progress forward?<br/><br/>If you know where it hurts, tell somebody your exact problem. Choose someone who can give you constructive criticism and offer a true solution to your situation. Surround yourself with people you can trust to be free of judgment and burden when you ask them for help or guidance. Pursue the people you trust the words of and the comfort or expertise they can provide to you personally. Present solutions and connections to others in reciprocation as they need them and you know how to provide it to them.</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 12 Jan 2024 02:00:00 -0600</pubDate>
    <itunes:duration>636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Processing Problems</itunes:title>
    <title>Processing Problems</title>
    <itunes:summary><![CDATA[As you head into 2024, you should already be working towards your goals and ahead of everybody else. A year does not start on January 1st for everyone, so you shouldn't be holding out on your goals just because of a time marker others have set in order to procrastinate starting their goals TODAY. If you want to truly succeed at your goals, you have to start them TODAY. Not tomorrow, not Monday, TODAY! If you wish to see the ripple effects of your actions, you must do them NOW!  It is not your...]]></itunes:summary>
    <description><![CDATA[<p>As you head into 2024, you should already be working towards your goals and ahead of everybody else. A year does not start on January 1st for everyone, so you shouldn&apos;t be holding out on your goals just because of a time marker others have set in order to procrastinate starting their goals TODAY. If you want to truly succeed at your goals, you have to start them TODAY. Not tomorrow, not Monday, TODAY! If you wish to see the ripple effects of your actions, you must do them NOW!<br/><br/>It is not your responsibility to bear the weight of other people&apos;s problems just because they bring them to you. Loyalty does not mean that you have to carry their burdens with you throughout the day. If anything, it would be love for them to keep their shit to themselves in the first place, or at least take it with them when they leave rather than expect you to take it on instead. The trick is, you have to be able to analyze a situation, process it rapidly, discard what is not useful to us, and maintain that which is important.<br/><br/>Our disagreements with others are usually rooted as problems deep within ourselves that we have not figured out how to work through yet. Criticisms made by others that we tend to take too personally shouldn&apos;t stop us from growing and succeeding. Letting other people walk away with their problems will allow us to let go of the tight grip of control we think we have over our situations that probably won&apos;t even matter in 5 minutes. <br/><br/>If we truly feel the need to help others, it isn&apos;t by allowing ourselves to also become burdened by their problems, but rather by helping them discover the true root of their problem so that it can be dealt with in the most effective manner and return them to the fast track to supreme growth. Are there tools we can use to assist in identifying the problem and overcoming it by becoming more efficient at mentally processing? Many times we have the things we need already, we just tend to overlook them or forget we have them in our back pockets ready to use. It all starts with genuinely listening and actively responding appropriately by asking thought-provoking questions to be able to offer more sound advice and solutions.<br/><br/>Interview other people every change you can get to better understand their mindset and grow your own mental capacities through empathy and experiences. Read (or listen!) to that book that makes you feel compelled and self-challenged to make yourself into a better version. Share your own experiences with others and help them learn from your lessons and successes in life. Learn for yourself from other people&apos;s perspectives and interpretations who sat through the exact same situation yet had very different experiences. Books are an excellent way to take another person&apos;s experience, simplify it down to suit your personal needs, and grow exponentially faster through the power of compounding ideas and joining together with like minded elite entrepreneurs. <br/><br/>Learn how to contribute your own wealth of knowledge and inspire those who will come after you to discover how you made your own way to success by joining the Facebook group and book club that will change your entire mindset and trajectory of 2024 today using these links!  <br/><a href='https://www.facebook.com/groups/2459503944242407/?mibextid=c7yyfP'>https://www.facebook.com/groups/2459503944242407/?mibextid=c7yyfP</a> <br/><a href='https://bookclubs.com/elite-mind-masters/join/'>https://bookclubs.com/elite-mind-masters/join/</a></p>]]></description>
    <content:encoded><![CDATA[<p>As you head into 2024, you should already be working towards your goals and ahead of everybody else. A year does not start on January 1st for everyone, so you shouldn&apos;t be holding out on your goals just because of a time marker others have set in order to procrastinate starting their goals TODAY. If you want to truly succeed at your goals, you have to start them TODAY. Not tomorrow, not Monday, TODAY! If you wish to see the ripple effects of your actions, you must do them NOW!<br/><br/>It is not your responsibility to bear the weight of other people&apos;s problems just because they bring them to you. Loyalty does not mean that you have to carry their burdens with you throughout the day. If anything, it would be love for them to keep their shit to themselves in the first place, or at least take it with them when they leave rather than expect you to take it on instead. The trick is, you have to be able to analyze a situation, process it rapidly, discard what is not useful to us, and maintain that which is important.<br/><br/>Our disagreements with others are usually rooted as problems deep within ourselves that we have not figured out how to work through yet. Criticisms made by others that we tend to take too personally shouldn&apos;t stop us from growing and succeeding. Letting other people walk away with their problems will allow us to let go of the tight grip of control we think we have over our situations that probably won&apos;t even matter in 5 minutes. <br/><br/>If we truly feel the need to help others, it isn&apos;t by allowing ourselves to also become burdened by their problems, but rather by helping them discover the true root of their problem so that it can be dealt with in the most effective manner and return them to the fast track to supreme growth. Are there tools we can use to assist in identifying the problem and overcoming it by becoming more efficient at mentally processing? Many times we have the things we need already, we just tend to overlook them or forget we have them in our back pockets ready to use. It all starts with genuinely listening and actively responding appropriately by asking thought-provoking questions to be able to offer more sound advice and solutions.<br/><br/>Interview other people every change you can get to better understand their mindset and grow your own mental capacities through empathy and experiences. Read (or listen!) to that book that makes you feel compelled and self-challenged to make yourself into a better version. Share your own experiences with others and help them learn from your lessons and successes in life. Learn for yourself from other people&apos;s perspectives and interpretations who sat through the exact same situation yet had very different experiences. Books are an excellent way to take another person&apos;s experience, simplify it down to suit your personal needs, and grow exponentially faster through the power of compounding ideas and joining together with like minded elite entrepreneurs. <br/><br/>Learn how to contribute your own wealth of knowledge and inspire those who will come after you to discover how you made your own way to success by joining the Facebook group and book club that will change your entire mindset and trajectory of 2024 today using these links!  <br/><a href='https://www.facebook.com/groups/2459503944242407/?mibextid=c7yyfP'>https://www.facebook.com/groups/2459503944242407/?mibextid=c7yyfP</a> <br/><a href='https://bookclubs.com/elite-mind-masters/join/'>https://bookclubs.com/elite-mind-masters/join/</a></p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14215836</guid>
    <pubDate>Fri, 29 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Think SMART</itunes:title>
    <title>Think SMART</title>
    <itunes:summary><![CDATA[Christmas: a time of giving to those who matter most to you and reflection of your efforts over the past year. Just as the symbolic nature of winter, it is a time to recognize what is essentially dead to you and work on pruning that dead weight away in order to make room for new growth in your next upcoming season of life. You are probably your biggest hindrance to some of the goals that you haven't accomplished due to the things that you are willing to do or not willing to do based on the th...]]></itunes:summary>
    <description><![CDATA[<p>Christmas: a time of giving to those who matter most to you and reflection of your efforts over the past year. Just as the symbolic nature of winter, it is a time to recognize what is essentially dead to you and work on pruning that dead weight away in order to make room for new growth in your next upcoming season of life. You are probably your biggest hindrance to some of the goals that you haven&apos;t accomplished due to the things that you are willing to do or not willing to do based on the things that you want to do in order to accomplish the things that you tell people you do. <br/><br/>You should be setting goals to remind yourself through trackable metrics what it is you are setting out to accomplish and when you actually accomplish them. Establishing a range of accomplishment within each of your goals allows you to have a baseline and a potential highline to typically fall somewhere between the two goal metrics. Knowing methods that you will adhere to for tracking your metrics are vital to the success of your goals.<br/><br/><b>SMART: Specific, Measurable, Attainable, Relevant, Time.</b><br/>SMART is a format widely used to flesh out your goals in ways that will help you to visualize how you wish to achieve your goals and live in the future you desire. Every one of your goals that you truly wish to accomplish should be answered within each of those perimeters per the goal. Your goals should be set for you alone, not for others. Commit to your goals over your excuses by knowing your true priorities realistically. As long as you take action to become 1% better every day, you cannot let the days that may fall short to overcome your daily progress and drive. <br/><br/>Have brutal honesty with yourself so you can no longer lie to yourself why you haven&apos;t accomplished a goal you&apos;ve already set. Realize what it is that is holding you back from your dreams and cut off anything that is no longer serving you with purpose. 2024 isn&apos;t a time for a new version of you, but rather a raw version of you that focuses on what it is at your core that truly drives you to obtain your successes. Remember what it is you do everything for.</p>]]></description>
    <content:encoded><![CDATA[<p>Christmas: a time of giving to those who matter most to you and reflection of your efforts over the past year. Just as the symbolic nature of winter, it is a time to recognize what is essentially dead to you and work on pruning that dead weight away in order to make room for new growth in your next upcoming season of life. You are probably your biggest hindrance to some of the goals that you haven&apos;t accomplished due to the things that you are willing to do or not willing to do based on the things that you want to do in order to accomplish the things that you tell people you do. <br/><br/>You should be setting goals to remind yourself through trackable metrics what it is you are setting out to accomplish and when you actually accomplish them. Establishing a range of accomplishment within each of your goals allows you to have a baseline and a potential highline to typically fall somewhere between the two goal metrics. Knowing methods that you will adhere to for tracking your metrics are vital to the success of your goals.<br/><br/><b>SMART: Specific, Measurable, Attainable, Relevant, Time.</b><br/>SMART is a format widely used to flesh out your goals in ways that will help you to visualize how you wish to achieve your goals and live in the future you desire. Every one of your goals that you truly wish to accomplish should be answered within each of those perimeters per the goal. Your goals should be set for you alone, not for others. Commit to your goals over your excuses by knowing your true priorities realistically. As long as you take action to become 1% better every day, you cannot let the days that may fall short to overcome your daily progress and drive. <br/><br/>Have brutal honesty with yourself so you can no longer lie to yourself why you haven&apos;t accomplished a goal you&apos;ve already set. Realize what it is that is holding you back from your dreams and cut off anything that is no longer serving you with purpose. 2024 isn&apos;t a time for a new version of you, but rather a raw version of you that focuses on what it is at your core that truly drives you to obtain your successes. Remember what it is you do everything for.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/14188022-think-smart.mp3" length="11712367" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14188022</guid>
    <pubDate>Fri, 22 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Special Guest: Colby Dirickson from The Success Shift</itunes:title>
    <title>Special Guest: Colby Dirickson from The Success Shift</title>
    <itunes:summary><![CDATA[Give a warm welcome to this week's special guest speaker, Colby Dirickson: US Army veteran, owner and CEO of a financial brokerage, fellow podcaster of The Success Shift, mindset coach, and certified NLP practitioner. Knowing how you want to provide value to others in order for yourself to feel fulfilled by your own actions that become your experiences is a big key in keeping your mindset positive and ever-growing.   Since studying NLP (Neuro Linguistic Programming), Colby is able to now...]]></itunes:summary>
    <description><![CDATA[<p>Give a warm welcome to this week&apos;s special guest speaker, Colby Dirickson: US Army veteran, owner and CEO of a financial brokerage, fellow podcaster of The Success Shift, mindset coach, and certified NLP practitioner. Knowing how you want to provide value to others in order for yourself to feel fulfilled by your own actions that become your experiences is a big key in keeping your mindset positive and ever-growing. <br/><br/>Since studying NLP (Neuro Linguistic Programming), Colby is able to now offer elite coaching to his professional team as well as train them in successful communication with others when they go out and conduct business for themselves. When dealing with consumers, masterful conversations are imperative to whether a relationship is made or broken in an instant. Through careful attention to someone&apos;s unspoken words, you can discover their needs as well as any pain points they have to overcome. <br/><br/>Once you realize you&apos;re in control of your choices, you can take full ownership of your life and design it how you want to see it. You have to be able to visualize what you want to accomplish by breaking down your limiting beliefs and doubts about what is actually possible for you. Overcoming your go-to excuses born within your childhood is necessary in order for you to outgrow your fears and failures.<br/><br/>With purposeful structure, you can shift to the mindset of a successful entrepreneur. You have to believe that you are special enough to make it true. You can rebuild your entire mind and processing in as little as 12 weeks with the proper discipline and consistent regimen. With the right passion identified, it can drive you to the changes you need to make so that you can experience the future you once were only able to dream of.<br/><br/>Coaching is the means to elevate yourself to your next level. It&apos;s the accountability that you&apos;re held to by your mentors and coaches that will drive you to want to do better and be more every day. Surrounding yourself with others you look up to is how you will learn to grow taller than you were yesterday. You have to form the right amount of confidence so that you can achieve your dreams in the ways that you desire. You must continue to learn from your mistakes and know that your failures are necessary to endure in order to strengthen you for the challenges ahead that you must overcome.<br/><br/>Time doesn&apos;t wait. You have to grow at least 1% every day in some way. This is the easiest way to make success manageable and attainable for yourself. You don&apos;t obtain everything overnight, but rather by one action at a time and shifting accordingly with each move. You need to know how to educate yourself best so that you can discover new ways to outgrow the person you were just moments ago. Through experiences and knowledge learned from the time you&apos;ve spent, do the things that get you closer to who you continue to strive to be as you evolve.<br/><br/>When you live your life on your terms, you need to be able to just jump straight into the deep end. You can&apos;t allow your fears to make your decisions for you and hold you back from your successes. You have to stay systematically consistent to acquire your desires and stay committed to your own future. You don&apos;t have to make the biggest moves to make change happen. One incremental change a day is all you need to find yourself on the trajectory of a new life you didn&apos;t think was even once possible. <br/><br/>More importantly, you have to know how you define and envision success for yourself. Learn to say NO now in order to be able to say YES later when it truly matters to the people you want to say YES to the most. Move on from the people who don&apos;t serve you right now and consume too much of your time or energy. Your path doesn&apos;t dictate your future, as long as you are willing to make the changes necessary. Your story is what makes you great. We&apos;re all unique and can learn new from each other. Always give more than you get.</p>]]></description>
    <content:encoded><![CDATA[<p>Give a warm welcome to this week&apos;s special guest speaker, Colby Dirickson: US Army veteran, owner and CEO of a financial brokerage, fellow podcaster of The Success Shift, mindset coach, and certified NLP practitioner. Knowing how you want to provide value to others in order for yourself to feel fulfilled by your own actions that become your experiences is a big key in keeping your mindset positive and ever-growing. <br/><br/>Since studying NLP (Neuro Linguistic Programming), Colby is able to now offer elite coaching to his professional team as well as train them in successful communication with others when they go out and conduct business for themselves. When dealing with consumers, masterful conversations are imperative to whether a relationship is made or broken in an instant. Through careful attention to someone&apos;s unspoken words, you can discover their needs as well as any pain points they have to overcome. <br/><br/>Once you realize you&apos;re in control of your choices, you can take full ownership of your life and design it how you want to see it. You have to be able to visualize what you want to accomplish by breaking down your limiting beliefs and doubts about what is actually possible for you. Overcoming your go-to excuses born within your childhood is necessary in order for you to outgrow your fears and failures.<br/><br/>With purposeful structure, you can shift to the mindset of a successful entrepreneur. You have to believe that you are special enough to make it true. You can rebuild your entire mind and processing in as little as 12 weeks with the proper discipline and consistent regimen. With the right passion identified, it can drive you to the changes you need to make so that you can experience the future you once were only able to dream of.<br/><br/>Coaching is the means to elevate yourself to your next level. It&apos;s the accountability that you&apos;re held to by your mentors and coaches that will drive you to want to do better and be more every day. Surrounding yourself with others you look up to is how you will learn to grow taller than you were yesterday. You have to form the right amount of confidence so that you can achieve your dreams in the ways that you desire. You must continue to learn from your mistakes and know that your failures are necessary to endure in order to strengthen you for the challenges ahead that you must overcome.<br/><br/>Time doesn&apos;t wait. You have to grow at least 1% every day in some way. This is the easiest way to make success manageable and attainable for yourself. You don&apos;t obtain everything overnight, but rather by one action at a time and shifting accordingly with each move. You need to know how to educate yourself best so that you can discover new ways to outgrow the person you were just moments ago. Through experiences and knowledge learned from the time you&apos;ve spent, do the things that get you closer to who you continue to strive to be as you evolve.<br/><br/>When you live your life on your terms, you need to be able to just jump straight into the deep end. You can&apos;t allow your fears to make your decisions for you and hold you back from your successes. You have to stay systematically consistent to acquire your desires and stay committed to your own future. You don&apos;t have to make the biggest moves to make change happen. One incremental change a day is all you need to find yourself on the trajectory of a new life you didn&apos;t think was even once possible. <br/><br/>More importantly, you have to know how you define and envision success for yourself. Learn to say NO now in order to be able to say YES later when it truly matters to the people you want to say YES to the most. Move on from the people who don&apos;t serve you right now and consume too much of your time or energy. Your path doesn&apos;t dictate your future, as long as you are willing to make the changes necessary. Your story is what makes you great. We&apos;re all unique and can learn new from each other. Always give more than you get.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/8dgf9ggjv7qeupayxt1zpu48nlp4?.jpg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14101892</guid>
    <pubDate>Fri, 15 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>2626</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enjoy Every Day</itunes:title>
    <title>Enjoy Every Day</title>
    <itunes:summary><![CDATA[In a few generations, we may be lucky if people even remember us. Whatever we do right now in this time, is only important right now in this time. Are the actions you are taking today changing your life forever? Do they have true purpose that satisfies your soul? Is it worth it to you to do now for the sake of an unforgettable memory later with the people you love the most?  We take our daily privileges and blessings for granted all too often. They seem so overwhelming in the moment sometimes...]]></itunes:summary>
    <description><![CDATA[<p>In a few generations, we may be lucky if people even remember us. Whatever we do right now in this time, is only important right now in this time. Are the actions you are taking today changing your life forever? Do they have true purpose that satisfies your soul? Is it worth it to you to do now for the sake of an unforgettable memory later with the people you love the most?<br/><br/>We take our daily privileges and blessings for granted all too often. They seem so overwhelming in the moment sometimes. But some day, life will seem as if there is no direction without those things happening. You&apos;ll look back and miss these days, whether you live in the present or not is up to you. The days are long, but the years so short. There are inconveniences in your life happening right now that one day you will wish you could have back.<br/><br/>As you head into a new year, make sure you take the opportunity to spend the time with those people that matter most building the memories you want to remember later on. Tomorrow is never promised, so spend your days doing the things you want to do today. Live life without regrets and give all that you can give. Find ways to be rich in life that don&apos;t revolve around money so that you can feel genuinely fulfilled with how you live your life. <br/><br/>Do you leave an impression on everybody you come in contact with? <br/>Are you being your very best YOU whenever you can? <br/>Do you enjoy every day you have with purpose?</p>]]></description>
    <content:encoded><![CDATA[<p>In a few generations, we may be lucky if people even remember us. Whatever we do right now in this time, is only important right now in this time. Are the actions you are taking today changing your life forever? Do they have true purpose that satisfies your soul? Is it worth it to you to do now for the sake of an unforgettable memory later with the people you love the most?<br/><br/>We take our daily privileges and blessings for granted all too often. They seem so overwhelming in the moment sometimes. But some day, life will seem as if there is no direction without those things happening. You&apos;ll look back and miss these days, whether you live in the present or not is up to you. The days are long, but the years so short. There are inconveniences in your life happening right now that one day you will wish you could have back.<br/><br/>As you head into a new year, make sure you take the opportunity to spend the time with those people that matter most building the memories you want to remember later on. Tomorrow is never promised, so spend your days doing the things you want to do today. Live life without regrets and give all that you can give. Find ways to be rich in life that don&apos;t revolve around money so that you can feel genuinely fulfilled with how you live your life. <br/><br/>Do you leave an impression on everybody you come in contact with? <br/>Are you being your very best YOU whenever you can? <br/>Do you enjoy every day you have with purpose?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/14109095-enjoy-every-day.mp3" length="7889929" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14109095</guid>
    <pubDate>Fri, 08 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>656</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Me NOW</itunes:title>
    <title>New Me NOW</title>
    <itunes:summary><![CDATA[As we approach the end of the year, we begin to make the excuse that we need to wait until the first of the new year to begin setting goals and taking actions that will accomplish those goals. But wouldn't it be more fruitful or you to start initiating movements NOW so that we can already be on track for success by January? Why do we need to wait until the first to say "new year, new me" when we can start by saying something more proactive like, "new me NOW".  Set the metrics you wish to use ...]]></itunes:summary>
    <description><![CDATA[<p>As we approach the end of the year, we begin to make the excuse that we need to wait until the first of the new year to begin setting goals and taking actions that will accomplish those goals. But wouldn&apos;t it be more fruitful or you to start initiating movements NOW so that we can already be on track for success by January? Why do we need to wait until the first to say &quot;new year, new me&quot; when we can start by saying something more proactive like, &quot;new me NOW&quot;.<br/><br/>Set the metrics you wish to use to measure your efforts and track your successes. Obtain and gather the steps necessary TODAY to take to meet and exceed your goals TOMORROW. Commit to improving 1% every day by doing the things you thought you would never do because you were too afraid that the result would be failure. <br/><br/>Recognize where you are and where you&apos;ve been so that you can find ways to give back to those who matter most. Surround yourself with successful people who remain humble through their changing seasons of life. These are the people to learn new things from in order to grow yourself into your ideal success. If you allow yourself to be afraid of others taking your success from you, you will never be able to outgrow the version of you that you are right now--afraid. Don&apos;t find yourself making excuses of how afraid you are to ask the truly successful. They want to share their &quot;secrets&quot; to success with you--all you have to do is ask!<br/><br/>Ask for help with integrity, not negativity, and you will receive the support you need. The way you talk has an impact on the people around you, and especially yourself. Don&apos;t wait until January to start evaluating your needs, setting your goals, and establishing your boundaries you wish to see met in 2024. Work harder NOW so that you can enjoy the fruits of your labors TOMORROW. Your days are LIMITED! Time will pass no matter what you end up doing, so just commit to doing the things you need to do NOW.</p>]]></description>
    <content:encoded><![CDATA[<p>As we approach the end of the year, we begin to make the excuse that we need to wait until the first of the new year to begin setting goals and taking actions that will accomplish those goals. But wouldn&apos;t it be more fruitful or you to start initiating movements NOW so that we can already be on track for success by January? Why do we need to wait until the first to say &quot;new year, new me&quot; when we can start by saying something more proactive like, &quot;new me NOW&quot;.<br/><br/>Set the metrics you wish to use to measure your efforts and track your successes. Obtain and gather the steps necessary TODAY to take to meet and exceed your goals TOMORROW. Commit to improving 1% every day by doing the things you thought you would never do because you were too afraid that the result would be failure. <br/><br/>Recognize where you are and where you&apos;ve been so that you can find ways to give back to those who matter most. Surround yourself with successful people who remain humble through their changing seasons of life. These are the people to learn new things from in order to grow yourself into your ideal success. If you allow yourself to be afraid of others taking your success from you, you will never be able to outgrow the version of you that you are right now--afraid. Don&apos;t find yourself making excuses of how afraid you are to ask the truly successful. They want to share their &quot;secrets&quot; to success with you--all you have to do is ask!<br/><br/>Ask for help with integrity, not negativity, and you will receive the support you need. The way you talk has an impact on the people around you, and especially yourself. Don&apos;t wait until January to start evaluating your needs, setting your goals, and establishing your boundaries you wish to see met in 2024. Work harder NOW so that you can enjoy the fruits of your labors TOMORROW. Your days are LIMITED! Time will pass no matter what you end up doing, so just commit to doing the things you need to do NOW.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/14066391-new-me-now.mp3" length="10083264" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14066391</guid>
    <pubDate>Fri, 01 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>No Promise of Tomorrow</itunes:title>
    <title>No Promise of Tomorrow</title>
    <itunes:summary><![CDATA[Be grateful for what you do have today as a show of appreciation for what you did do yesterday and all the means of progress you already have for tomorrow. Remember to do the things that bring you genuine feelings of joy and fulfillment. Work not for the money, but for the means to have the time free to spend with your loved ones doing the things you want to be doing.   Don't allow the holidays to fog up what it is we should actually be doing to enjoy the time we do have. No need to wait...]]></itunes:summary>
    <description><![CDATA[<p>Be grateful for what you do have today as a show of appreciation for what you did do yesterday and all the means of progress you already have for tomorrow. Remember to do the things that bring you genuine feelings of joy and fulfillment. Work not for the money, but for the means to have the time free to spend with your loved ones doing the things you want to be doing. <br/><br/>Don&apos;t allow the holidays to fog up what it is we should actually be doing to enjoy the time we do have. No need to wait for the new year to begin your goals. Start meeting your resolutions NOW. You have the opportunity to grow TODAY. Nobody is guaranteed tomorrow, or any moment in the future past this very second for that matter.<br/><br/>Would you rather have things or experiences in your life? Would you rather build memories or collect items that will collect dust with time? Write down your goals so you can have a way to measure your efforts. What happens if you accomplish it? What happens if you don&apos;t? Ask yourself each when you face life&apos;s challenges. Remind yourself to give thanks to all you have now that will help you bring about the changes you need to make in order to make your dreams your future realities. But above all, live your life for today, for there are no promises for tomorrow.</p>]]></description>
    <content:encoded><![CDATA[<p>Be grateful for what you do have today as a show of appreciation for what you did do yesterday and all the means of progress you already have for tomorrow. Remember to do the things that bring you genuine feelings of joy and fulfillment. Work not for the money, but for the means to have the time free to spend with your loved ones doing the things you want to be doing. <br/><br/>Don&apos;t allow the holidays to fog up what it is we should actually be doing to enjoy the time we do have. No need to wait for the new year to begin your goals. Start meeting your resolutions NOW. You have the opportunity to grow TODAY. Nobody is guaranteed tomorrow, or any moment in the future past this very second for that matter.<br/><br/>Would you rather have things or experiences in your life? Would you rather build memories or collect items that will collect dust with time? Write down your goals so you can have a way to measure your efforts. What happens if you accomplish it? What happens if you don&apos;t? Ask yourself each when you face life&apos;s challenges. Remind yourself to give thanks to all you have now that will help you bring about the changes you need to make in order to make your dreams your future realities. But above all, live your life for today, for there are no promises for tomorrow.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/14014499-no-promise-of-tomorrow.mp3" length="6273695" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14014499</guid>
    <pubDate>Fri, 24 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>521</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Attitude of Gratitude</itunes:title>
    <title>Attitude of Gratitude</title>
    <itunes:summary><![CDATA[Remaining grateful through all seasons of life is key to remaining happy with what you do have, as well as motivated to obtain more joy through change. If you take what you have for granted, you will soon realize how many things in life have no guarantee. The sooner you can relinquish your expectations, the quicker you can focus on your reality and see how much it grows as you decide to make changes. The luxuries you have access to now were once only dreams to you. Remember to appreciate all ...]]></itunes:summary>
    <description><![CDATA[<p>Remaining grateful through all seasons of life is key to remaining happy with what you do have, as well as motivated to obtain more joy through change. If you take what you have for granted, you will soon realize how many things in life have no guarantee. The sooner you can relinquish your expectations, the quicker you can focus on your reality and see how much it grows as you decide to make changes. The luxuries you have access to now were once only dreams to you. Remember to appreciate all that you have now and all that you came from with everything in between.<br/><br/>The opportunities we have today were not always possible, nor will they always remain to be in the future. We cannot dwell in the past with our what ifs, allowing us to stay stuck in the present. We have to look to the future for guidance in our actions today so that we may know what it is we want to achieve. We must set goals in the present based off our desires in the future. The past is a way to serve us lessons we can learn from to do success better for ourselves in the future.<br/><br/>When you give, you get back. What you give, you get back. Whatever it is you do, if you pull from your community, it&apos;s your responsibility to feed back into it. Whether that be your money or your time, let it be satisfying for you to contribute your involvement. The season of giving and gratitude should extend beyond the holiday season each year. Thanksgiving is simply a time to reflect on how thankful you already are in your ability to give back to those you love most. Enjoy your freedom to spend your time however you please with whomever you choose.</p>]]></description>
    <content:encoded><![CDATA[<p>Remaining grateful through all seasons of life is key to remaining happy with what you do have, as well as motivated to obtain more joy through change. If you take what you have for granted, you will soon realize how many things in life have no guarantee. The sooner you can relinquish your expectations, the quicker you can focus on your reality and see how much it grows as you decide to make changes. The luxuries you have access to now were once only dreams to you. Remember to appreciate all that you have now and all that you came from with everything in between.<br/><br/>The opportunities we have today were not always possible, nor will they always remain to be in the future. We cannot dwell in the past with our what ifs, allowing us to stay stuck in the present. We have to look to the future for guidance in our actions today so that we may know what it is we want to achieve. We must set goals in the present based off our desires in the future. The past is a way to serve us lessons we can learn from to do success better for ourselves in the future.<br/><br/>When you give, you get back. What you give, you get back. Whatever it is you do, if you pull from your community, it&apos;s your responsibility to feed back into it. Whether that be your money or your time, let it be satisfying for you to contribute your involvement. The season of giving and gratitude should extend beyond the holiday season each year. Thanksgiving is simply a time to reflect on how thankful you already are in your ability to give back to those you love most. Enjoy your freedom to spend your time however you please with whomever you choose.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13986893-attitude-of-gratitude.mp3" length="10683894" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13986893</guid>
    <pubDate>Fri, 17 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>889</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trust But Verify</itunes:title>
    <title>Trust But Verify</title>
    <itunes:summary><![CDATA[Are you currently playing a part in masterminds that discuss topics you find genuinely interesting and connecting with new people? Have you been consistently consistent, even as your current circumstances change with the ways in which the market continues to sway? Do you ask other successful entrepreneurs to share what it is that has worked for them in obtaining their goals? Will you apply what it is they provide to you, or lazily skip over one of the last yet most important steps of the proc...]]></itunes:summary>
    <description><![CDATA[<p>Are you currently playing a part in masterminds that discuss topics you find genuinely interesting and connecting with new people? Have you been consistently consistent, even as your current circumstances change with the ways in which the market continues to sway? Do you ask other successful entrepreneurs to share what it is that has worked for them in obtaining their goals? Will you apply what it is they provide to you, or lazily skip over one of the last yet most important steps of the process, implementation?<br/><br/>It is imperative to know yourself and your business so that you can also know when to contact your target audience based on their demographics and habits. It is crucial to act with consistent discipline to do the things others won&apos;t in order to bring about your success. You have to look past all the negativity they are so willing to focus on and continue to strive towards your success. If it&apos;s not important in 5 years, it&apos;s probably not important now. You have to become more efficient in how you plan to achieve your success and track your efforts to know which actions provide you the best results. Do your goals align with your actions that you need to take in order to succeed?<br/><br/>Pay attention to your relevancy rather than any numerical scales. You have to look at your life through your lenses, and not allow others to make decisions for you when it truly matters. Is monetary gain really all you are trying to cherish later on in your life looking back? Can you exchange ideas with others who encourage growth within your life and business? Trust but verify who it is you wish to seek advice from and never allow yourself to be the smartest person in the room.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you currently playing a part in masterminds that discuss topics you find genuinely interesting and connecting with new people? Have you been consistently consistent, even as your current circumstances change with the ways in which the market continues to sway? Do you ask other successful entrepreneurs to share what it is that has worked for them in obtaining their goals? Will you apply what it is they provide to you, or lazily skip over one of the last yet most important steps of the process, implementation?<br/><br/>It is imperative to know yourself and your business so that you can also know when to contact your target audience based on their demographics and habits. It is crucial to act with consistent discipline to do the things others won&apos;t in order to bring about your success. You have to look past all the negativity they are so willing to focus on and continue to strive towards your success. If it&apos;s not important in 5 years, it&apos;s probably not important now. You have to become more efficient in how you plan to achieve your success and track your efforts to know which actions provide you the best results. Do your goals align with your actions that you need to take in order to succeed?<br/><br/>Pay attention to your relevancy rather than any numerical scales. You have to look at your life through your lenses, and not allow others to make decisions for you when it truly matters. Is monetary gain really all you are trying to cherish later on in your life looking back? Can you exchange ideas with others who encourage growth within your life and business? Trust but verify who it is you wish to seek advice from and never allow yourself to be the smartest person in the room.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13942262-trust-but-verify.mp3" length="12192612" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13942262</guid>
    <pubDate>Fri, 10 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tithing Your Time</itunes:title>
    <title>Tithing Your Time</title>
    <itunes:summary><![CDATA[Setting boundaries by saying "NO" allows you to have structure within your schedule others have to appreciate and uphold respect for your own time. You have to prioritize the things the you actually want to do with the people you want to do them with. It's not so much about focusing on who you need to say "NO" to so much as it is rather about who you like to say "YES" to. It's being able to see the privileges you may take for granted daily and realizing they are blessings you might not have i...]]></itunes:summary>
    <description><![CDATA[<p>Setting <b>boundaries </b>by saying &quot;NO&quot; allows you to have <b>structure </b>within your schedule others have to appreciate and uphold respect for your own time. You have to <em>prioritize </em>the things the you actually want to do with the people you want to do them with. It&apos;s not so much about focusing on who you need to say &quot;NO&quot; to so much as it is rather about who you like to say &quot;<b>YES</b>&quot; to. It&apos;s being able to see the <em>privileges </em>you may take for granted daily and realizing they are blessings you might not have if your <b>circumstances </b>were different. <br/><br/>The <em>material </em>objects aren&apos;t as important as much as it is the steps leading up to obtaining them. Learn the <b>boundaries </b>to allow yourself to focus on the things that are important to you to arrive to the areas in life you desire to be in. Lose the <em>anxiety </em>and any of the people who cause those feelings so you can <b>replace </b>them with feelings of fulfillment and worth by <em>exchanging value</em> in your relationships. Operate on such a <b>high </b>level you maintain <em>your morals, ethics, and values </em>regardless of any changing variables.<br/><br/><b>Give </b>back to the world what you take from it. <b>Tithe </b>to your communities and partners by <em>reciprocating efforts and resources</em> they find just as valuable as you found them to be for you. Set up a <b>Calendly </b>to create <em>structure </em>within your priorities and take control of your time through <em>management </em>of your schedule. Create a sense of <em>predictable </em>respect within your business&apos; <b>standard operating procedures</b> by having respect for your own time. Do what you have to do in order to set the <b>boundaries </b>in place that will allow your business to still function when you switch your <em>focus </em>back to what truly matters: <b>time doing the things you love with the people you love most.</b></p>]]></description>
    <content:encoded><![CDATA[<p>Setting <b>boundaries </b>by saying &quot;NO&quot; allows you to have <b>structure </b>within your schedule others have to appreciate and uphold respect for your own time. You have to <em>prioritize </em>the things the you actually want to do with the people you want to do them with. It&apos;s not so much about focusing on who you need to say &quot;NO&quot; to so much as it is rather about who you like to say &quot;<b>YES</b>&quot; to. It&apos;s being able to see the <em>privileges </em>you may take for granted daily and realizing they are blessings you might not have if your <b>circumstances </b>were different. <br/><br/>The <em>material </em>objects aren&apos;t as important as much as it is the steps leading up to obtaining them. Learn the <b>boundaries </b>to allow yourself to focus on the things that are important to you to arrive to the areas in life you desire to be in. Lose the <em>anxiety </em>and any of the people who cause those feelings so you can <b>replace </b>them with feelings of fulfillment and worth by <em>exchanging value</em> in your relationships. Operate on such a <b>high </b>level you maintain <em>your morals, ethics, and values </em>regardless of any changing variables.<br/><br/><b>Give </b>back to the world what you take from it. <b>Tithe </b>to your communities and partners by <em>reciprocating efforts and resources</em> they find just as valuable as you found them to be for you. Set up a <b>Calendly </b>to create <em>structure </em>within your priorities and take control of your time through <em>management </em>of your schedule. Create a sense of <em>predictable </em>respect within your business&apos; <b>standard operating procedures</b> by having respect for your own time. Do what you have to do in order to set the <b>boundaries </b>in place that will allow your business to still function when you switch your <em>focus </em>back to what truly matters: <b>time doing the things you love with the people you love most.</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13900233-tithing-your-time.mp3" length="12554671" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13900233</guid>
    <pubDate>Fri, 03 Nov 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1045</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Commit to YOU</itunes:title>
    <title>Commit to YOU</title>
    <itunes:summary><![CDATA[Who are you most committed to? Do you put yourself and your loved ones first? Or do you allow others to take control of your happiness and take up way too much of your most valuable asset, TIME? You should be putting forth your best effort in the time you have to do the things you said you will commit to at that given time. Do NOT trade your valuable moments you cannot get back for invaluable people or mindless activities. Do you truly not have enough time, or is it simply not a priority righ...]]></itunes:summary>
    <description><![CDATA[<p><em>Who </em>are <b>you </b>most committed to? Do <b>you </b>put <b>yourself</b> and <b>your </b>loved ones <em>first</em>? Or do <b>you </b>allow <em>others </em>to take control of <b>your </b>happiness and take up way too much of <b>your </b>most valuable asset, <em>TIME</em>? <b>You </b>should be putting forth <b>your </b>best effort in the time <b>you </b>have to do the things <b>you </b>said <b>you </b>will <em>commit </em>to at that given time. Do NOT trade <b>your </b>valuable moments <b>you </b>cannot get back for <em>invaluable </em>people or <em>mindless </em>activities. Do <b>you </b>truly not have <em>enough </em>time, or is it simply not a <em>priority </em>right now?<br/><br/>Are <b>you </b><em>delegating </em><b>your </b>time in the appropriate ways and areas of <b>your </b>life as <b>you </b>need to? Are <b>you </b>waking up and giving <b>yourself </b>enough time to promote <b>your </b><em>mental health</em> for the day? <b>You </b>should me pumping <b>your </b>brain with premium <em>positivity </em>to fuel <b>your </b>body with superior <em>energy</em>. Focus <b>your </b>efforts into <em>structured </em>schedules that respect <b>your </b>time and force <em>others</em> to do so by <b>your</b> own set <em>boundaries</em>. Be <em>present </em>with what it is <b>you </b>are supposed to be doing within any given moment and evaluate if <b>you </b>are acting in ways that will <em>maximize </em><b>your </b>time.<br/><br/>Make <em>it </em>happen. What? Who knows? <b>YOU </b>know. Be <em>aware </em>that <b>you </b>are the <em>only </em>one who can make <b>your </b>success happen. <b>You </b>have to be the one to seek it out <em>relentlessly </em>for <b>your </b>own growth. <b>You </b>have to set <b>your </b>own boundaries in order to <em>gain </em>the time <b>you </b>want with <b>your </b>family, or <em>earn </em>the money to get that dream car or house, or experience the <em>freedom </em>to choose how <b>you </b>want to spend <b>your </b>time and money with whoever <b>you </b>deem most <em>worthy </em>of those two extremely valuable things.<br/><br/>Build <b>your </b><em>legacy </em>through the <em>lessons </em><b>you </b>learn on a daily basis. <em>Receive, react, commit. </em>We all have a <em>story </em>and a <em>journey </em>ahead, as long as we are willing to <em>progress</em> beyond who we <em>used </em>to be. Be proud of who <b>you </b>are, but be able to accept <b>you </b>still have room to grow. <b>Your </b>story is up to <b>you </b><em>how </em>it is told from here on based on <b>your </b>commitment to <b>yourself </b>and <b>your </b>desire to achieve <b>your </b><em>truest </em>forms of blissfulness.</p>]]></description>
    <content:encoded><![CDATA[<p><em>Who </em>are <b>you </b>most committed to? Do <b>you </b>put <b>yourself</b> and <b>your </b>loved ones <em>first</em>? Or do <b>you </b>allow <em>others </em>to take control of <b>your </b>happiness and take up way too much of <b>your </b>most valuable asset, <em>TIME</em>? <b>You </b>should be putting forth <b>your </b>best effort in the time <b>you </b>have to do the things <b>you </b>said <b>you </b>will <em>commit </em>to at that given time. Do NOT trade <b>your </b>valuable moments <b>you </b>cannot get back for <em>invaluable </em>people or <em>mindless </em>activities. Do <b>you </b>truly not have <em>enough </em>time, or is it simply not a <em>priority </em>right now?<br/><br/>Are <b>you </b><em>delegating </em><b>your </b>time in the appropriate ways and areas of <b>your </b>life as <b>you </b>need to? Are <b>you </b>waking up and giving <b>yourself </b>enough time to promote <b>your </b><em>mental health</em> for the day? <b>You </b>should me pumping <b>your </b>brain with premium <em>positivity </em>to fuel <b>your </b>body with superior <em>energy</em>. Focus <b>your </b>efforts into <em>structured </em>schedules that respect <b>your </b>time and force <em>others</em> to do so by <b>your</b> own set <em>boundaries</em>. Be <em>present </em>with what it is <b>you </b>are supposed to be doing within any given moment and evaluate if <b>you </b>are acting in ways that will <em>maximize </em><b>your </b>time.<br/><br/>Make <em>it </em>happen. What? Who knows? <b>YOU </b>know. Be <em>aware </em>that <b>you </b>are the <em>only </em>one who can make <b>your </b>success happen. <b>You </b>have to be the one to seek it out <em>relentlessly </em>for <b>your </b>own growth. <b>You </b>have to set <b>your </b>own boundaries in order to <em>gain </em>the time <b>you </b>want with <b>your </b>family, or <em>earn </em>the money to get that dream car or house, or experience the <em>freedom </em>to choose how <b>you </b>want to spend <b>your </b>time and money with whoever <b>you </b>deem most <em>worthy </em>of those two extremely valuable things.<br/><br/>Build <b>your </b><em>legacy </em>through the <em>lessons </em><b>you </b>learn on a daily basis. <em>Receive, react, commit. </em>We all have a <em>story </em>and a <em>journey </em>ahead, as long as we are willing to <em>progress</em> beyond who we <em>used </em>to be. Be proud of who <b>you </b>are, but be able to accept <b>you </b>still have room to grow. <b>Your </b>story is up to <b>you </b><em>how </em>it is told from here on based on <b>your </b>commitment to <b>yourself </b>and <b>your </b>desire to achieve <b>your </b><em>truest </em>forms of blissfulness.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13853646-commit-to-you.mp3" length="11022424" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13853646</guid>
    <pubDate>Fri, 27 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hustle Culture Canceled</itunes:title>
    <title>Hustle Culture Canceled</title>
    <itunes:summary><![CDATA[How do you acknowledge the modern day encouragement of the hustle culture? Is it something you have to do to make the next dollar to buy the next material thing? Is it an ethic engrained in you because the generation before you had to endure it? Is it simply a means to be more efficient with the time you do have regardless of how you are living your life?  Remember why you do what you do. Earn your freedom from time constraints to spend your moments doing the things you love with the people y...]]></itunes:summary>
    <description><![CDATA[<p>How do you <em>acknowledge </em>the modern day encouragement of the <b>hustle culture</b>? Is it something you have to do to make the next <b>dollar </b>to buy the next <em>material </em>thing? Is it an <b>ethic </b>engrained in you because the<em> generation before you</em> had to <b>endure </b>it? Is it simply a means to be more <em>efficient </em>with the <b>time </b>you do have regardless of <em>how </em>you are living your life?<br/><br/>Remember <em>why </em>you do what you do. <em>Earn </em>your <b>freedom from time</b> constraints to spend your moments doing the things you love with the people you love to do it with. Without these freedoms, what&apos;s the fucking point to it all? Is it more important to <em>say </em>you did something <em>others expect </em>from you, or to actually <b>do </b>what makes <b>you happy</b> with the <b>time </b>that you do spend alive on this Earth? Are you building a <b>relevant legacy</b> with the people who matter the most to you and telling the people<em> who don&apos;t matter</em> &quot;<b>NO</b>&quot; when you need to? Are you producing <b>consistent measurable results</b> from your spent actions that are leading to your success?<br/><br/><b>Systems</b> are the way to creating<em> structured success</em> within your business practices by <b>delegating tasks</b> in a <em>predictable </em>manner. <b>Setting boundaries</b> will generate <em>respect </em>of your own time, but it has to start with you. You have to <b>respect your own time first</b> in order to demand it from <em>others</em>. Remember: <b>you can NEVER make more</b> <b>time</b>. All you can do is <em>operate </em>in the most <em>efficient </em>ways possible in an effort to <em>maximize </em>the <b>time </b>you do have available to you to do the things that truly mean something to you. Make <b>memories</b> you are <em>proud </em>to look back on and know you enjoyed the time you spent on people who are <em>grateful </em>of your <b>presence</b>.</p>]]></description>
    <content:encoded><![CDATA[<p>How do you <em>acknowledge </em>the modern day encouragement of the <b>hustle culture</b>? Is it something you have to do to make the next <b>dollar </b>to buy the next <em>material </em>thing? Is it an <b>ethic </b>engrained in you because the<em> generation before you</em> had to <b>endure </b>it? Is it simply a means to be more <em>efficient </em>with the <b>time </b>you do have regardless of <em>how </em>you are living your life?<br/><br/>Remember <em>why </em>you do what you do. <em>Earn </em>your <b>freedom from time</b> constraints to spend your moments doing the things you love with the people you love to do it with. Without these freedoms, what&apos;s the fucking point to it all? Is it more important to <em>say </em>you did something <em>others expect </em>from you, or to actually <b>do </b>what makes <b>you happy</b> with the <b>time </b>that you do spend alive on this Earth? Are you building a <b>relevant legacy</b> with the people who matter the most to you and telling the people<em> who don&apos;t matter</em> &quot;<b>NO</b>&quot; when you need to? Are you producing <b>consistent measurable results</b> from your spent actions that are leading to your success?<br/><br/><b>Systems</b> are the way to creating<em> structured success</em> within your business practices by <b>delegating tasks</b> in a <em>predictable </em>manner. <b>Setting boundaries</b> will generate <em>respect </em>of your own time, but it has to start with you. You have to <b>respect your own time first</b> in order to demand it from <em>others</em>. Remember: <b>you can NEVER make more</b> <b>time</b>. All you can do is <em>operate </em>in the most <em>efficient </em>ways possible in an effort to <em>maximize </em>the <b>time </b>you do have available to you to do the things that truly mean something to you. Make <b>memories</b> you are <em>proud </em>to look back on and know you enjoyed the time you spent on people who are <em>grateful </em>of your <b>presence</b>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13805108-hustle-culture-canceled.mp3" length="9065455" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13805108</guid>
    <pubDate>Fri, 20 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The NOW is Already Gone</itunes:title>
    <title>The NOW is Already Gone</title>
    <itunes:summary><![CDATA[Everything is temporary, especially the situations you are currently experiencing. Death is the only thing that truly lasts forever. The NOW you are going through will pass and cease to hold such such powerful relevance in the very next moment. The best question to ask yourself is this: 'did I maximize the time I have here NOW?' Are you too busy focusing on the what-ifs and worrying yourself with fears of the unknown? Or are you going to spend your time wisely finding new ways to grow your su...]]></itunes:summary>
    <description><![CDATA[<p><b>Everything is temporary</b>, especially the situations you are <em>currently </em>experiencing. <b>Death </b>is the only thing that truly lasts <em>forever</em>. The <b>NOW </b>you are going through will pass and cease to hold such such powerful relevance<em> in the very next moment</em>. The best question to ask yourself is this: <b>&apos;did I maximize the time I have </b><b><em>here </em></b><b>NOW?&apos;</b> Are you too busy focusing on the <em>what-ifs</em> and <em>worrying </em>yourself with <b>fears </b>of the unknown? Or are you going to spend your time wisely finding <b>new</b> ways to grow your success and make your <em>dreams your reality</em>?<br/><br/>When the solutions you found no longer work <b>NOW</b>, do you <b>make yourself</b> find another way to <em>achieve </em>your success, or do you <em>give up</em> on your goals? Do you <b>decide </b>to <em>drag out the inevitable</em> rather than facing it head-on? Your need for <em>perfection </em>is simply an <b>excuse you allow</b> to get in your way by <em>procrastinating </em>out of fear and <em>prolonging </em>your position. But the <b>sooner </b>you do something, the <b>sooner </b>it is finished, the <b>sooner </b>you can move on to the next thing in your life. <b>NOW</b> you can realize you <em>overcame </em>your problems quickly and efficiently in order to grow beyond an <em>old </em>fearful version of yourself that <b>no longer exists</b>.<br/><br/>We must make constant and<b> </b><em>consistent decisions rapidly</em><b> </b>so that we can keep our success propelling forward <b>NOW</b>. We need to <b>learn </b>from our actions which were <em>failures we had to endure</em> in order to <b>learn </b>which actions work best for our <b>success</b>. We have to be willing to <em>adapt </em>these actions as we <b>grow</b>. Just because it worked in your favor <b>before</b>, doesn&apos;t mean it always will <em>as your goals evolve</em>. <br/><br/>Sometimes you have to look <em>beyond </em>your own abilities and realize a <b>partnership </b>is necessary. You should always strive to be surrounded by people on a <em>higher level</em> than you currently are <b>NOW</b>. If you are the <em>smartest </em>one in the room, how could you possibly <b>learn anything new </b>if you have <em>no one</em> new to learn from? Your<b> circle will morph</b> as your needs change and your<em> goals adapt</em> to your success. Your <b>situation will pass</b> and the people around you <em>will go</em>. The most you can do is <b>prepare </b>by <em>accepting change </em>and staying <b>true </b>to your own drive for your <em>dreams to come true</em>.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Everything is temporary</b>, especially the situations you are <em>currently </em>experiencing. <b>Death </b>is the only thing that truly lasts <em>forever</em>. The <b>NOW </b>you are going through will pass and cease to hold such such powerful relevance<em> in the very next moment</em>. The best question to ask yourself is this: <b>&apos;did I maximize the time I have </b><b><em>here </em></b><b>NOW?&apos;</b> Are you too busy focusing on the <em>what-ifs</em> and <em>worrying </em>yourself with <b>fears </b>of the unknown? Or are you going to spend your time wisely finding <b>new</b> ways to grow your success and make your <em>dreams your reality</em>?<br/><br/>When the solutions you found no longer work <b>NOW</b>, do you <b>make yourself</b> find another way to <em>achieve </em>your success, or do you <em>give up</em> on your goals? Do you <b>decide </b>to <em>drag out the inevitable</em> rather than facing it head-on? Your need for <em>perfection </em>is simply an <b>excuse you allow</b> to get in your way by <em>procrastinating </em>out of fear and <em>prolonging </em>your position. But the <b>sooner </b>you do something, the <b>sooner </b>it is finished, the <b>sooner </b>you can move on to the next thing in your life. <b>NOW</b> you can realize you <em>overcame </em>your problems quickly and efficiently in order to grow beyond an <em>old </em>fearful version of yourself that <b>no longer exists</b>.<br/><br/>We must make constant and<b> </b><em>consistent decisions rapidly</em><b> </b>so that we can keep our success propelling forward <b>NOW</b>. We need to <b>learn </b>from our actions which were <em>failures we had to endure</em> in order to <b>learn </b>which actions work best for our <b>success</b>. We have to be willing to <em>adapt </em>these actions as we <b>grow</b>. Just because it worked in your favor <b>before</b>, doesn&apos;t mean it always will <em>as your goals evolve</em>. <br/><br/>Sometimes you have to look <em>beyond </em>your own abilities and realize a <b>partnership </b>is necessary. You should always strive to be surrounded by people on a <em>higher level</em> than you currently are <b>NOW</b>. If you are the <em>smartest </em>one in the room, how could you possibly <b>learn anything new </b>if you have <em>no one</em> new to learn from? Your<b> circle will morph</b> as your needs change and your<em> goals adapt</em> to your success. Your <b>situation will pass</b> and the people around you <em>will go</em>. The most you can do is <b>prepare </b>by <em>accepting change </em>and staying <b>true </b>to your own drive for your <em>dreams to come true</em>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13767843-the-now-is-already-gone.mp3" length="9406196" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13767843</guid>
    <pubDate>Fri, 13 Oct 2023 01:00:00 -0500</pubDate>
    <itunes:duration>782</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Special Guest: Anthony Vasquez from Music City Timepieces </itunes:title>
    <title>Special Guest: Anthony Vasquez from Music City Timepieces </title>
    <itunes:summary><![CDATA[TIME: the most valuable asset we have that we all need more of. As entrepreneurs, we have to be dedicated to our businesses and sacrifice a whole lot of our time to ensure its success. We have to know to grant ourselves the patience in knowing Rome wasn't built in a day, yet also balancing the fact that if we don't give it all our best efforts, no one else will make it happen for us either. Remember to reward yourself for your progress, but continue to stay committed to seeing your dreams com...]]></itunes:summary>
    <description><![CDATA[<p><b>TIME</b>: the most valuable asset we have that we all need more of. As entrepreneurs, we have to be <em>dedicated </em>to our businesses and <em>sacrifice </em>a whole lot of our time to ensure its success. We have to know to grant ourselves the <b>patience </b>in knowing Rome wasn&apos;t built in a day, yet also <b>balancing </b>the fact that if we don&apos;t give it all our best efforts, no one else will make it happen for us either. Remember to <em>reward </em>yourself for your progress, but continue to stay <em>committed </em>to seeing your dreams come to life even as they unfold and evolve to your needs and development.<br/><br/>Just because you already have a <em>job </em>doesn&apos;t mean you can&apos;t go out and start <b>your own business</b>. You have to be able to approach your idea of success without the <em>crippling fear </em>of moving forward. Know that <em>failure </em>is inevitable during growth, but what is most important to learn is <b>how </b>you choose to move on from your failures that makes your failures such a vital part of your <b>progress</b>. Be aware that once you catch that wanted traction, that <em>momentum </em>you&apos;ve worked so hard for, you have to be willing to <b>keep going</b> and strike while the iron is still hot.<br/><br/>Likewise, even once you are <em>established </em>and think you&apos;re an <b>expert</b>, you have to realize that growth compounds as your business expands. You have to <em>evolve </em>your systems and practices as needs change with passing time. Sometimes, it may take <b>years </b>to need to upgrade a specific part of your procedures, while others may need to be changed every <b>week </b>to meet your demands. Your <em>mindset </em>is also going to change as you face obstacles and discover ways for you to overcome your problems. Remind yourself of your <b>successes </b>when you feel down, and remember your <b>struggles</b> to keep yourself propelling forward when things are already going fantastic to keep yourself on a roll to even better things.<br/><br/><b>Turn your passions into paychecks!</b> If your passions are no longer as enjoyable because you&apos;ve made them too heavy as &quot;<em>your daily grind</em>&quot;, find a new way to tap into your other passions to make them profitable and get back to loving what it is you do. You don&apos;t have to give up your other dreams, sometimes you just have to either find a means to <em>stack </em>your passions that continue to bring you <b>satisfaction </b>and joy in doing what you love, or you may need <em>pass on</em> that torch to <b>help you can trust</b> to keep your mission alive.<br/><br/>Your <em>mindset </em>has to stay positive and <b>always moving forward</b> from the traumas you&apos;ve experienced in your past. Find people to surround yourself with that make you feel good about yourself and <em>encourage </em>you to <b>grow </b>beyond your current level. Know that you have to <em>know yourself</em> in order to <b>love yourself </b>and what it is you are doing in your life. Be ready to identify and <em>expel </em>the things and people that no longer serve you for the <b>better</b>. When you no longer let your <em>past </em>hold power over your <b>present</b>, you can be free to experience your future in ways you never thought was possible. Be committed to yourself by <em>outgrowing </em>the version of you that you no longer need in order to evolve to your <b>greatest version</b> yet.</p>]]></description>
    <content:encoded><![CDATA[<p><b>TIME</b>: the most valuable asset we have that we all need more of. As entrepreneurs, we have to be <em>dedicated </em>to our businesses and <em>sacrifice </em>a whole lot of our time to ensure its success. We have to know to grant ourselves the <b>patience </b>in knowing Rome wasn&apos;t built in a day, yet also <b>balancing </b>the fact that if we don&apos;t give it all our best efforts, no one else will make it happen for us either. Remember to <em>reward </em>yourself for your progress, but continue to stay <em>committed </em>to seeing your dreams come to life even as they unfold and evolve to your needs and development.<br/><br/>Just because you already have a <em>job </em>doesn&apos;t mean you can&apos;t go out and start <b>your own business</b>. You have to be able to approach your idea of success without the <em>crippling fear </em>of moving forward. Know that <em>failure </em>is inevitable during growth, but what is most important to learn is <b>how </b>you choose to move on from your failures that makes your failures such a vital part of your <b>progress</b>. Be aware that once you catch that wanted traction, that <em>momentum </em>you&apos;ve worked so hard for, you have to be willing to <b>keep going</b> and strike while the iron is still hot.<br/><br/>Likewise, even once you are <em>established </em>and think you&apos;re an <b>expert</b>, you have to realize that growth compounds as your business expands. You have to <em>evolve </em>your systems and practices as needs change with passing time. Sometimes, it may take <b>years </b>to need to upgrade a specific part of your procedures, while others may need to be changed every <b>week </b>to meet your demands. Your <em>mindset </em>is also going to change as you face obstacles and discover ways for you to overcome your problems. Remind yourself of your <b>successes </b>when you feel down, and remember your <b>struggles</b> to keep yourself propelling forward when things are already going fantastic to keep yourself on a roll to even better things.<br/><br/><b>Turn your passions into paychecks!</b> If your passions are no longer as enjoyable because you&apos;ve made them too heavy as &quot;<em>your daily grind</em>&quot;, find a new way to tap into your other passions to make them profitable and get back to loving what it is you do. You don&apos;t have to give up your other dreams, sometimes you just have to either find a means to <em>stack </em>your passions that continue to bring you <b>satisfaction </b>and joy in doing what you love, or you may need <em>pass on</em> that torch to <b>help you can trust</b> to keep your mission alive.<br/><br/>Your <em>mindset </em>has to stay positive and <b>always moving forward</b> from the traumas you&apos;ve experienced in your past. Find people to surround yourself with that make you feel good about yourself and <em>encourage </em>you to <b>grow </b>beyond your current level. Know that you have to <em>know yourself</em> in order to <b>love yourself </b>and what it is you are doing in your life. Be ready to identify and <em>expel </em>the things and people that no longer serve you for the <b>better</b>. When you no longer let your <em>past </em>hold power over your <b>present</b>, you can be free to experience your future in ways you never thought was possible. Be committed to yourself by <em>outgrowing </em>the version of you that you no longer need in order to evolve to your <b>greatest version</b> yet.</p>]]></content:encoded>
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    <guid isPermaLink="false">Buzzsprout-13675250</guid>
    <pubDate>Fri, 06 Oct 2023 13:00:00 -0500</pubDate>
    <itunes:duration>2259</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Sever Your Anchors</itunes:title>
    <title>Sever Your Anchors</title>
    <itunes:summary><![CDATA[Surround yourself with company you wish to learn something from and that support your growth. Become specific about what it is you want to set as milestones and end goals within your entrepreneurial business. You have to be willing to break free of the cycle you've been stuck in and make the changes needed in order to propel your success forward. Start by making your desires achievable in bite size chunks. What is the name of your business? What is its main objective and how does it happen in...]]></itunes:summary>
    <description><![CDATA[<p>Surround yourself with company you wish to learn something from and that support your growth. Become <b>specific </b>about what it is you want to set as milestones and end goals within your <em>entrepreneurial </em>business. You have to be willing to break <b>free </b>of the <em>cycle </em>you&apos;ve been stuck in and make the changes needed in order to propel your success <b>forward</b>. Start by making your desires achievable in <em>bite size</em> chunks. What is the <b>name </b>of your business? What is its main <b>objective </b>and <em>how </em>does it happen in a way unique to its <em>mission</em>? Do you present <b>resolutions </b>to problems clients face in a way that they find <em>personally </em>valuable? Do you tailor <b>education </b>and <em>expert </em>advice specific to <em>their </em>needs?<br/><br/>Do you know <em>how </em>you want to <b>see </b>your future come to life? You need to be able to get as focused and detailed as possible when you <b>visualize </b><em>how </em>you see your success for yourself. This allows you to be able to dial in to <em>how </em>you will make it happen for yourself because you can <b>envision </b>what you want to achieve. You are making <em>measurable </em>metrics from your desires and turning them into <b>moments </b>in reality that mark your successes. As you meet these goals, your next set <em>needs </em>to be established. Your goals are <b>ever-evolving</b> as you obtain them and your needs change based on your growth.<br/><br/>Keep yourself around others who <b>believe </b>in <em>your </em>goals and freedoms you want to feel for yourself. The people you look <em>up </em>to is the people you will <b>learn </b>from, and anyone with an <b>abundance </b>of success is willing to <em>share </em>their means of achieving their dreams. They&apos;ll divulge the <em>failures </em>they had to face and <b>overcome</b>, yet help convince you to stay strong and focused on what you truly want to hold for yourself. The <b>successful will uplift</b> you; <em>beware of the anchors</em> who hold you back from your success! If you succeed outside of <em>their </em>circle, they&apos;re <b>afraid</b> you&apos;ll leave them there. You need to <b>sever </b>your anchors and <b>sail </b>to the top with <em>like minded </em>people you wish to keep in your life.</p>]]></description>
    <content:encoded><![CDATA[<p>Surround yourself with company you wish to learn something from and that support your growth. Become <b>specific </b>about what it is you want to set as milestones and end goals within your <em>entrepreneurial </em>business. You have to be willing to break <b>free </b>of the <em>cycle </em>you&apos;ve been stuck in and make the changes needed in order to propel your success <b>forward</b>. Start by making your desires achievable in <em>bite size</em> chunks. What is the <b>name </b>of your business? What is its main <b>objective </b>and <em>how </em>does it happen in a way unique to its <em>mission</em>? Do you present <b>resolutions </b>to problems clients face in a way that they find <em>personally </em>valuable? Do you tailor <b>education </b>and <em>expert </em>advice specific to <em>their </em>needs?<br/><br/>Do you know <em>how </em>you want to <b>see </b>your future come to life? You need to be able to get as focused and detailed as possible when you <b>visualize </b><em>how </em>you see your success for yourself. This allows you to be able to dial in to <em>how </em>you will make it happen for yourself because you can <b>envision </b>what you want to achieve. You are making <em>measurable </em>metrics from your desires and turning them into <b>moments </b>in reality that mark your successes. As you meet these goals, your next set <em>needs </em>to be established. Your goals are <b>ever-evolving</b> as you obtain them and your needs change based on your growth.<br/><br/>Keep yourself around others who <b>believe </b>in <em>your </em>goals and freedoms you want to feel for yourself. The people you look <em>up </em>to is the people you will <b>learn </b>from, and anyone with an <b>abundance </b>of success is willing to <em>share </em>their means of achieving their dreams. They&apos;ll divulge the <em>failures </em>they had to face and <b>overcome</b>, yet help convince you to stay strong and focused on what you truly want to hold for yourself. The <b>successful will uplift</b> you; <em>beware of the anchors</em> who hold you back from your success! If you succeed outside of <em>their </em>circle, they&apos;re <b>afraid</b> you&apos;ll leave them there. You need to <b>sever </b>your anchors and <b>sail </b>to the top with <em>like minded </em>people you wish to keep in your life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13675238-sever-your-anchors.mp3" length="10370105" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13675238</guid>
    <pubDate>Fri, 29 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Will It Kill Me?</itunes:title>
    <title>Will It Kill Me?</title>
    <itunes:summary><![CDATA[Some of the lies we tell ourselves cannot be reduced down to a simple quantifiable number. We have to realize that the base lines we set for ourselves isn't the maximum amount we should be giving, it is rather the minimum effort we should be committing to at the very least. People allow themselves to be miserable just trying to get to that bottom marker. We should be focused on the bursts we have that make us feel on fire, then feeding off that energy to shoot to the next level, or maybe even...]]></itunes:summary>
    <description><![CDATA[<p>Some of the <em>lies </em>we tell ourselves cannot be reduced down to a simple quantifiable <b>number</b>. We have to realize that the <b>base lines</b> we set for ourselves isn&apos;t the <em>maximum </em>amount we should be giving, it is rather the <b>minimum </b>effort we should be committing to at the very least. People allow themselves to be <em>miserable </em>just trying to get to that <b>bottom </b>marker. We should be focused on the bursts we have that make us feel <b>on fire,</b> then feeding off that energy to shoot to the <em>next level</em>, or maybe even 2 or 3 more levels.<br/><br/><b>Failure </b>is not an option, for ourselves or our families that we do it all for. We have to be willing to do <em>whatever it takes </em>for them to be taken <b>care </b>of and know that we do our work out of <b>love </b>for them. We have to show them what <em>dedication and discipline</em> looks like by <b>not quitting</b> just because things become more difficult. We have to be the ones to show them what <b>our best</b> looks like so that they can know what the <em>minimum </em>bar looks like to them and how to <b>outgrow </b>it (and us).<br/><br/>Are your <b>decisions </b>being impacted by your <em>surroundings and environment</em>? <b>Ask yourself</b> this: &quot;Is what&apos;s going on right now life or death? Will it impact my life forever? <em>Will I die if I don&apos;t do this</em>?&quot; You can&apos;t let the <em>little things </em>drag you down in life just because they&apos;re <b>out </b>of your control. Not everything can be a <b>priority </b>all at once and sometimes you&apos;ll have to feel the pressure of saying &quot;<b>NO</b>&quot; to people. <b>You </b>decide what it is you want <em>them </em>to experience based on what <b>you </b>want to share with <em>them</em>. Every thing <b>you </b>can control is within <b>your </b>control.</p>]]></description>
    <content:encoded><![CDATA[<p>Some of the <em>lies </em>we tell ourselves cannot be reduced down to a simple quantifiable <b>number</b>. We have to realize that the <b>base lines</b> we set for ourselves isn&apos;t the <em>maximum </em>amount we should be giving, it is rather the <b>minimum </b>effort we should be committing to at the very least. People allow themselves to be <em>miserable </em>just trying to get to that <b>bottom </b>marker. We should be focused on the bursts we have that make us feel <b>on fire,</b> then feeding off that energy to shoot to the <em>next level</em>, or maybe even 2 or 3 more levels.<br/><br/><b>Failure </b>is not an option, for ourselves or our families that we do it all for. We have to be willing to do <em>whatever it takes </em>for them to be taken <b>care </b>of and know that we do our work out of <b>love </b>for them. We have to show them what <em>dedication and discipline</em> looks like by <b>not quitting</b> just because things become more difficult. We have to be the ones to show them what <b>our best</b> looks like so that they can know what the <em>minimum </em>bar looks like to them and how to <b>outgrow </b>it (and us).<br/><br/>Are your <b>decisions </b>being impacted by your <em>surroundings and environment</em>? <b>Ask yourself</b> this: &quot;Is what&apos;s going on right now life or death? Will it impact my life forever? <em>Will I die if I don&apos;t do this</em>?&quot; You can&apos;t let the <em>little things </em>drag you down in life just because they&apos;re <b>out </b>of your control. Not everything can be a <b>priority </b>all at once and sometimes you&apos;ll have to feel the pressure of saying &quot;<b>NO</b>&quot; to people. <b>You </b>decide what it is you want <em>them </em>to experience based on what <b>you </b>want to share with <em>them</em>. Every thing <b>you </b>can control is within <b>your </b>control.</p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13629880</guid>
    <pubDate>Fri, 22 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>832</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>What&#39;s Your Value?</itunes:title>
    <title>What&#39;s Your Value?</title>
    <itunes:summary><![CDATA[We far too often find ourselves selling our environment and never creating a value piece for our clients or customers. But what happens when your environment changes and your product does not, then why will people continue to do business with you? This podcast covers your value and your why. Things that as people we need to be very aware of.   Do your values change with your surroundings, providing value within your business by being the cheapest option? Or do you present solutions to other p...]]></itunes:summary>
    <description><![CDATA[<p>We far too often find ourselves <em>selling </em>our environment and never creating a value piece for our clients or customers. But what happens when your environment <em>changes </em>and your product does not, then <b>why </b>will people continue to do business with you? This podcast covers your value and your why. Things that as people we need to be very aware of. <br/><br/>Do your values <em>change </em>with your <b>surroundings</b>, providing value within your business by being the <b>cheapest </b>option? Or do you <b>present solutions</b> to other people&apos;s problems by <em>giving </em>your people your <b>best </b>services and systematic approaches as possible? Making <em>basic </em>products the frontrunner of your capabilities is simply doing your job to the required bare <em>minimums</em>. Make yourself <b>impressionable</b> and remembered by building a <em>worthy </em>reputation from giving your best <b>efforts</b>. Enhance your <em>business </em>success by providing <b>high-quality predictable performances</b> that others look forward to partnering with <b>you </b>in the future. Do you ever reach out to your <em>local small businesses</em> for <b>opportunities to encourage</b> each other&apos;s <b>growth </b>in the same area, or do you see everyone else as some means of <em>competition</em>? <br/><br/>Have you taken the time to <em>focus </em>on discovering your own <b>why</b>? The driving thing that makes the heart of your business beat and lets others know <b>you </b>care about <b>how </b>you conduct your business because you care about seeing them happy with the <em>value you have provided to them</em>. Knowing your own reasons for<b> why you do what you do</b> is knowing your very <em>purpose in life</em>. <b>Your mission </b>should <em>evolve </em>as you grow, so only stay as attached to your <b>goals </b>as you need to in the <em>moment</em> you are in right now. That doesn&apos;t mean you should <em>quit </em>on your goals. You should still complete them like a <b>badass </b>and know when you set the <em>next ones</em>, they should be <b>different </b>on the <em>next level</em> of <b>your needs</b>.<br/><br/>Know your driving <b>purpose </b>so you can <em>identify </em>who<b> your people</b> are that <em>deserve </em>your very<b> best value</b> you provide to them that sets you <em>apart </em>from all the others. What is it you bring to the table that makes you<b> stand out and attract</b>, not just <em>anybody</em>, but the people who <b>you </b>want to create <em>meaningful relationships</em> with<b> in life</b>.<b> Business </b>is only as <em>transactional </em>as you make it. Wouldn&apos;t you rather feel like you have <b>genuine friends</b> in the business rather than just buying someone&apos;s <em>attention </em>with false promises of the <b>cheapest rates</b> around? Someone can <b>always </b>be <em>cheaper </em>than you, so don&apos;t <b>ever </b>allow them to<em> lower your worth or value </em>you stand by with <b>confidence </b>in your <em>abilities </em>and <em>experience</em>.</p>]]></description>
    <content:encoded><![CDATA[<p>We far too often find ourselves <em>selling </em>our environment and never creating a value piece for our clients or customers. But what happens when your environment <em>changes </em>and your product does not, then <b>why </b>will people continue to do business with you? This podcast covers your value and your why. Things that as people we need to be very aware of. <br/><br/>Do your values <em>change </em>with your <b>surroundings</b>, providing value within your business by being the <b>cheapest </b>option? Or do you <b>present solutions</b> to other people&apos;s problems by <em>giving </em>your people your <b>best </b>services and systematic approaches as possible? Making <em>basic </em>products the frontrunner of your capabilities is simply doing your job to the required bare <em>minimums</em>. Make yourself <b>impressionable</b> and remembered by building a <em>worthy </em>reputation from giving your best <b>efforts</b>. Enhance your <em>business </em>success by providing <b>high-quality predictable performances</b> that others look forward to partnering with <b>you </b>in the future. Do you ever reach out to your <em>local small businesses</em> for <b>opportunities to encourage</b> each other&apos;s <b>growth </b>in the same area, or do you see everyone else as some means of <em>competition</em>? <br/><br/>Have you taken the time to <em>focus </em>on discovering your own <b>why</b>? The driving thing that makes the heart of your business beat and lets others know <b>you </b>care about <b>how </b>you conduct your business because you care about seeing them happy with the <em>value you have provided to them</em>. Knowing your own reasons for<b> why you do what you do</b> is knowing your very <em>purpose in life</em>. <b>Your mission </b>should <em>evolve </em>as you grow, so only stay as attached to your <b>goals </b>as you need to in the <em>moment</em> you are in right now. That doesn&apos;t mean you should <em>quit </em>on your goals. You should still complete them like a <b>badass </b>and know when you set the <em>next ones</em>, they should be <b>different </b>on the <em>next level</em> of <b>your needs</b>.<br/><br/>Know your driving <b>purpose </b>so you can <em>identify </em>who<b> your people</b> are that <em>deserve </em>your very<b> best value</b> you provide to them that sets you <em>apart </em>from all the others. What is it you bring to the table that makes you<b> stand out and attract</b>, not just <em>anybody</em>, but the people who <b>you </b>want to create <em>meaningful relationships</em> with<b> in life</b>.<b> Business </b>is only as <em>transactional </em>as you make it. Wouldn&apos;t you rather feel like you have <b>genuine friends</b> in the business rather than just buying someone&apos;s <em>attention </em>with false promises of the <b>cheapest rates</b> around? Someone can <b>always </b>be <em>cheaper </em>than you, so don&apos;t <b>ever </b>allow them to<em> lower your worth or value </em>you stand by with <b>confidence </b>in your <em>abilities </em>and <em>experience</em>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13551398-what-s-your-value.mp3" length="9352270" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13551398</guid>
    <pubDate>Thu, 07 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>For The People </itunes:title>
    <title>For The People </title>
    <itunes:summary><![CDATA[How do we survive in today's economy? How do we maintain a sense of trust in the government with what is taking place currently for the people? The fed continues to increase the fed rate in ways that are hurting the people more than it is helping the economy as a whole. They try to compensate for previous actions they made when access to money for the average consumer was made easy in past years, as well as supply issues that were a repercussion of covid.   Now, inflation is being heavily aff...]]></itunes:summary>
    <description><![CDATA[<p>How do we <b>survive </b>in today&apos;s economy? How do we maintain a sense of <em>trust </em>in the government with what is taking place currently <b>for the people</b>? The fed continues to <b>increase the fed rate</b> in ways that are <em>hurting </em>the people more than it is helping the economy as a whole. They try to <em>compensate </em>for previous actions they made when <b>access to money</b> for the average consumer was made <em>easy </em>in past years, as well as <em>supply issues</em> that were a repercussion of covid. <br/><br/>Now, <b>inflation </b>is being heavily affected by these <em>rapidly aggressive changes </em>in the fed rate. Will these dramatic shifts create a need <b>for the people</b> to <em>rely </em>on the government to provide to them <em>supplemental </em>means to afford <b>essential</b> things in order to <b>survive</b>? Will society be <em>forced </em>to <b>adapt </b>to a new way of living? Will our <em>access and capabilities</em> of <b>entrepreneurialship </b>be <em>jeopardized </em>by these limitations brought on by these societal alterations? <br/><br/>How long will we have to <b>endure </b>through these trials set upon our shoulders by those in charge that claim to be making choices for<em> our best interests</em>? How <b>reckless </b>should we allow them to get with <em>our money</em> that we work hard to make and circulate for them? Instead of focusing on <b>labels </b>in order to feel <em>included</em>, we should be focusing on how to <em>include everyone</em> <b>no matter which labels</b> they do or don&apos;t choose for themselves. <em>Imagine a world</em> where we are <b>all free</b> to voice our opinions without fear or shame placed upon us based off <em>other people&apos;s</em> fears and shame...<br/><br/>If you feel like you have to <b>fake it or convince others</b> you&apos;re something else that you <em>truly are not</em>, then you are surrounding yourself with people who don&apos;t<em> genuinely support you</em>. <b>Find YOUR people!</b> You&apos;ll know they&apos;re <b>your people</b> when <em>alignment comes naturally</em> and you are <em>comfortable </em>to be your <em>authentic self </em>in front of them without fear of judgement. You are still <b>free </b>to pick the people<em> you allow</em> to stay close to you in life. Don&apos;t force yourself to <b>starve</b>, then <b>lie to yourself</b> and say that you <em>chose to fast</em>. <b>Freedoms </b>aren&apos;t meant to <em>restrict us</em> based off our <b>biases</b>. <em>Be real with yourself</em> and know you still have the power to make choices that grant you and others the <b>freedoms </b>we all know and <em>love</em>. <b>Incite thoughts, not riots.</b></p>]]></description>
    <content:encoded><![CDATA[<p>How do we <b>survive </b>in today&apos;s economy? How do we maintain a sense of <em>trust </em>in the government with what is taking place currently <b>for the people</b>? The fed continues to <b>increase the fed rate</b> in ways that are <em>hurting </em>the people more than it is helping the economy as a whole. They try to <em>compensate </em>for previous actions they made when <b>access to money</b> for the average consumer was made <em>easy </em>in past years, as well as <em>supply issues</em> that were a repercussion of covid. <br/><br/>Now, <b>inflation </b>is being heavily affected by these <em>rapidly aggressive changes </em>in the fed rate. Will these dramatic shifts create a need <b>for the people</b> to <em>rely </em>on the government to provide to them <em>supplemental </em>means to afford <b>essential</b> things in order to <b>survive</b>? Will society be <em>forced </em>to <b>adapt </b>to a new way of living? Will our <em>access and capabilities</em> of <b>entrepreneurialship </b>be <em>jeopardized </em>by these limitations brought on by these societal alterations? <br/><br/>How long will we have to <b>endure </b>through these trials set upon our shoulders by those in charge that claim to be making choices for<em> our best interests</em>? How <b>reckless </b>should we allow them to get with <em>our money</em> that we work hard to make and circulate for them? Instead of focusing on <b>labels </b>in order to feel <em>included</em>, we should be focusing on how to <em>include everyone</em> <b>no matter which labels</b> they do or don&apos;t choose for themselves. <em>Imagine a world</em> where we are <b>all free</b> to voice our opinions without fear or shame placed upon us based off <em>other people&apos;s</em> fears and shame...<br/><br/>If you feel like you have to <b>fake it or convince others</b> you&apos;re something else that you <em>truly are not</em>, then you are surrounding yourself with people who don&apos;t<em> genuinely support you</em>. <b>Find YOUR people!</b> You&apos;ll know they&apos;re <b>your people</b> when <em>alignment comes naturally</em> and you are <em>comfortable </em>to be your <em>authentic self </em>in front of them without fear of judgement. You are still <b>free </b>to pick the people<em> you allow</em> to stay close to you in life. Don&apos;t force yourself to <b>starve</b>, then <b>lie to yourself</b> and say that you <em>chose to fast</em>. <b>Freedoms </b>aren&apos;t meant to <em>restrict us</em> based off our <b>biases</b>. <em>Be real with yourself</em> and know you still have the power to make choices that grant you and others the <b>freedoms </b>we all know and <em>love</em>. <b>Incite thoughts, not riots.</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13491960-for-the-people.mp3" length="10271669" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13491960</guid>
    <pubDate>Fri, 01 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>854</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Efficient Effort + Effective Evaluation = Everyday Evolution</itunes:title>
    <title>Efficient Effort + Effective Evaluation = Everyday Evolution</title>
    <itunes:summary><![CDATA[Let's talk about evaluating the amount of effort we actually put in to accomplishing the things we need to do. Is it just enough to feel like we've met our goal, or did we decide to just change our goals to meet the amount of effort we want to give at the time? Did we really give it our best efforts in ways we are truly proud of? Have we overcome our fear of failures by simply being eager enough to get up and try again? What are we willing to do to see ourselves succeed and standing in the re...]]></itunes:summary>
    <description><![CDATA[<p>Let&apos;s talk about <b>evaluating </b>the amount of <b>effort </b>we actually put in to accomplishing the things we need to do. Is it just <b>enough </b>to feel like we&apos;ve met our goal, or did we decide to <em>just change our goals</em> to meet the amount of <b>effort </b>we want to give at the time? Did we really give it our best <b>efforts </b>in ways we are truly proud of? Have we overcome our <em>fear of failures </em>by simply being <b>eager enough </b>to get up and try again? What are we willing to do to see ourselves succeed and standing in the reality we once thought of as <em>only our dreams?</em><br/><br/>When you wake up in the morning ask yourself if you are going to do the work that needs to be done <em>while you are there</em> in order to spend time doing the things you love <em>later </em>with the people who matter most, or should you just stay home <em>now </em>and make the best of your time by <em>creating priceless memories</em> with those people. It seems like an <b>easy </b>choice to make, yet somehow it&apos;s made out to be so much harder than it is, because that is the beauty of figuring out <em>balance</em> in your life. You can&apos;t get <em>time </em>back, it passes regardless of what you are doing, so you have to make the most of it <b>EVERY </b><em>MOMENT </em>that you possibly can to <em>genuinely </em>maximize your life to its <em>fullest </em>potential.<br/><br/>Realize there is<em> </em>more than one way to achieve your goals, but that it only takes <em>one way</em> <em>for you to make it happen</em>. It only happens by making <em>one step in the right direction</em> and not allowing all the steps in the other directions to compound and slow you down from <em>focusing on your progress </em>instead. You have to constantly <b>evolve </b>which tools you choose to utilize <b>effectively </b>and recalibrate your <b>efforts </b>to yield <em>productive </em><b>energy </b>to avoid burning yourself out. Being able to <em>track </em>your own <b>efficiency </b>with <em>brutal honesty</em> of <em>how </em>you spent your time is going to <b>enlighten </b>you to know how you need to adjust to bring your dreams to your reality.<br/><br/>You have to be <em>real with yourself</em> first though. <em>Identify your goals</em> and <em>how </em>you are going to <em>measure your progress</em> in order to see yourself bringing them to life before your very <b>eyes</b>. Know that <em>anything is possible</em> as long as you want it <b>enough </b>to give it your very best <b>efforts</b>. You can&apos;t do it all at once though, you have to still be realistic when you <b>envision </b>yourself in your future. Make your days <em>structured in manageable</em> ways that require <em>patience</em>, yet <em>remain diligent</em> in moving <em>forward </em>in the direction you need. See yourself succeed beyond <b>even </b><em>your own wildest dreams</em>, you at least owe that to yourself.</p>]]></description>
    <content:encoded><![CDATA[<p>Let&apos;s talk about <b>evaluating </b>the amount of <b>effort </b>we actually put in to accomplishing the things we need to do. Is it just <b>enough </b>to feel like we&apos;ve met our goal, or did we decide to <em>just change our goals</em> to meet the amount of <b>effort </b>we want to give at the time? Did we really give it our best <b>efforts </b>in ways we are truly proud of? Have we overcome our <em>fear of failures </em>by simply being <b>eager enough </b>to get up and try again? What are we willing to do to see ourselves succeed and standing in the reality we once thought of as <em>only our dreams?</em><br/><br/>When you wake up in the morning ask yourself if you are going to do the work that needs to be done <em>while you are there</em> in order to spend time doing the things you love <em>later </em>with the people who matter most, or should you just stay home <em>now </em>and make the best of your time by <em>creating priceless memories</em> with those people. It seems like an <b>easy </b>choice to make, yet somehow it&apos;s made out to be so much harder than it is, because that is the beauty of figuring out <em>balance</em> in your life. You can&apos;t get <em>time </em>back, it passes regardless of what you are doing, so you have to make the most of it <b>EVERY </b><em>MOMENT </em>that you possibly can to <em>genuinely </em>maximize your life to its <em>fullest </em>potential.<br/><br/>Realize there is<em> </em>more than one way to achieve your goals, but that it only takes <em>one way</em> <em>for you to make it happen</em>. It only happens by making <em>one step in the right direction</em> and not allowing all the steps in the other directions to compound and slow you down from <em>focusing on your progress </em>instead. You have to constantly <b>evolve </b>which tools you choose to utilize <b>effectively </b>and recalibrate your <b>efforts </b>to yield <em>productive </em><b>energy </b>to avoid burning yourself out. Being able to <em>track </em>your own <b>efficiency </b>with <em>brutal honesty</em> of <em>how </em>you spent your time is going to <b>enlighten </b>you to know how you need to adjust to bring your dreams to your reality.<br/><br/>You have to be <em>real with yourself</em> first though. <em>Identify your goals</em> and <em>how </em>you are going to <em>measure your progress</em> in order to see yourself bringing them to life before your very <b>eyes</b>. Know that <em>anything is possible</em> as long as you want it <b>enough </b>to give it your very best <b>efforts</b>. You can&apos;t do it all at once though, you have to still be realistic when you <b>envision </b>yourself in your future. Make your days <em>structured in manageable</em> ways that require <em>patience</em>, yet <em>remain diligent</em> in moving <em>forward </em>in the direction you need. See yourself succeed beyond <b>even </b><em>your own wildest dreams</em>, you at least owe that to yourself.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13460046-efficient-effort-effective-evaluation-everyday-evolution.mp3" length="8796886" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13460046</guid>
    <pubDate>Fri, 25 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>731</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop The Lies</itunes:title>
    <title>Stop The Lies</title>
    <itunes:summary><![CDATA[When is the last time you were fully honest with yourself? How much have you suffered from lying to yourself? Why do you think time stops for you to make excuses for your own actions? You should be living your life in ways you are truly proud of knowing you spent your time wisely. Do things for the people you love and for your own personal growth rather than for the accolades of others that don't really matter at the end of the day.  We give so many other people power over our lives and happi...]]></itunes:summary>
    <description><![CDATA[<p>When is the last time you were <b>fully honest</b> with <em>yourself</em>? How much have you <b>suffered </b>from <b>lying </b>to <em>yourself</em>? Why do you think <b>time stops</b> for you to <b>make excuses</b> for <em>your own actions</em>? You should be <em>living your life</em> in ways you are <b>truly proud</b> of knowing you spent <em>your time</em> wisely. Do things for the <b>people </b><em>you love</em> and for <em>your own</em> <b>personal growth</b> rather than for the <b>accolades of others</b> that <em>don&apos;t really matter</em> at the end of the day.<br/><br/><b>We give </b>so many <em>other people</em> power over <em>our lives</em> and happiness, then wonder why <b>we </b>feel so miserable and unfulfilled. We lie to <em>ourselves </em>constantly and others, then think back later of ourselves as <b>victims taken from</b>. We are victims, but only of <em>our own traps</em> we set for ourselves to fall into time and time again. We give <em>others </em>forgiveness, when we really need to <b>give it to ourselves</b>. In the very same breath though, we also can&apos;t stand when <em>others </em>lie to us, yet <em>allow ourselves</em> to <b>create</b> any excuse we need under the sun. <b>Imagine if we used that same amount of creative energy to motivate ourselves towards a healthier mindset...</b><br/><br/><b>Your goals</b> are so unique to you, it&apos;s ridiculous to <em>expect anyone else</em> to make them come true for you other than <b>you</b>. <em>Your success</em> starts with becoming <b>aware </b>of what <em>success </em>means to <b>you </b>though. It&apos;s okay to find <b>inspiration </b>in <em>others </em>and want it for yourself,  but <b>you </b>have to be the one to make it happen for <b>you</b>, and that begins with <em>stopping the lies</em> <b>you </b>tell <b>yourself</b>. Be <em>honest</em> for <b>your own sake</b> and for all the things <b>you love</b>, and focus on what <em>pure joy</em> <em>looks and feels </em>like for <b>you</b>. You&apos;ll know when <b>you </b>fall out of <em>alignment</em>, <b>we all </b>have days that feel like a step <em>back</em>. As long as <b>you know you</b> can get up the <em>next day</em> and take another step <em>forward</em>, you are <em>progressing </em>because you are <b>now stronger </b>from that back-step. <br/><br/>So ask <b>yourself</b>, is it really that bad of a <em>fall </em>if <b>you grew</b> more from it than you would if you had <b>never </b>felt that <em>wake up fall</em>? <b>If we&apos;re not even in a position where we won&apos;t lie to ourselves, who else will we lie to?...</b></p>]]></description>
    <content:encoded><![CDATA[<p>When is the last time you were <b>fully honest</b> with <em>yourself</em>? How much have you <b>suffered </b>from <b>lying </b>to <em>yourself</em>? Why do you think <b>time stops</b> for you to <b>make excuses</b> for <em>your own actions</em>? You should be <em>living your life</em> in ways you are <b>truly proud</b> of knowing you spent <em>your time</em> wisely. Do things for the <b>people </b><em>you love</em> and for <em>your own</em> <b>personal growth</b> rather than for the <b>accolades of others</b> that <em>don&apos;t really matter</em> at the end of the day.<br/><br/><b>We give </b>so many <em>other people</em> power over <em>our lives</em> and happiness, then wonder why <b>we </b>feel so miserable and unfulfilled. We lie to <em>ourselves </em>constantly and others, then think back later of ourselves as <b>victims taken from</b>. We are victims, but only of <em>our own traps</em> we set for ourselves to fall into time and time again. We give <em>others </em>forgiveness, when we really need to <b>give it to ourselves</b>. In the very same breath though, we also can&apos;t stand when <em>others </em>lie to us, yet <em>allow ourselves</em> to <b>create</b> any excuse we need under the sun. <b>Imagine if we used that same amount of creative energy to motivate ourselves towards a healthier mindset...</b><br/><br/><b>Your goals</b> are so unique to you, it&apos;s ridiculous to <em>expect anyone else</em> to make them come true for you other than <b>you</b>. <em>Your success</em> starts with becoming <b>aware </b>of what <em>success </em>means to <b>you </b>though. It&apos;s okay to find <b>inspiration </b>in <em>others </em>and want it for yourself,  but <b>you </b>have to be the one to make it happen for <b>you</b>, and that begins with <em>stopping the lies</em> <b>you </b>tell <b>yourself</b>. Be <em>honest</em> for <b>your own sake</b> and for all the things <b>you love</b>, and focus on what <em>pure joy</em> <em>looks and feels </em>like for <b>you</b>. You&apos;ll know when <b>you </b>fall out of <em>alignment</em>, <b>we all </b>have days that feel like a step <em>back</em>. As long as <b>you know you</b> can get up the <em>next day</em> and take another step <em>forward</em>, you are <em>progressing </em>because you are <b>now stronger </b>from that back-step. <br/><br/>So ask <b>yourself</b>, is it really that bad of a <em>fall </em>if <b>you grew</b> more from it than you would if you had <b>never </b>felt that <em>wake up fall</em>? <b>If we&apos;re not even in a position where we won&apos;t lie to ourselves, who else will we lie to?...</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13424948-stop-the-lies.mp3" length="8963558" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13424948</guid>
    <pubDate>Fri, 18 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>745</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your People</itunes:title>
    <title>Your People</title>
    <itunes:summary><![CDATA[Not everyone is going to like you and your ideas. Not everyone you meet is going to be someone you want to spend your time and energy on. People are going to lie to you in order to attract you. You have to be able to discern who is true to you and who deserves your authenticity in return.   There are 8 billion people in this world and you aren't going to agree with all of them. You are going to find that some people only drain life from you rather than make you feel alive. You can still move ...]]></itunes:summary>
    <description><![CDATA[<p><b>Not </b>everyone is going to <em>like </em>you and your ideas. <b>Not </b>everyone you meet is going to be someone you want to spend your time and energy on. People <b>are </b>going to <em>lie </em>to you in order to attract you. You have to be able to <em>discern </em>who is <b>true </b>to you and who deserves your authenticity in <b>return</b>. <br/><br/>There are <em>8 billion people</em> in this world and you aren&apos;t going to agree with <em>all</em> of them. You are going to find that some people only <em>drain life</em> from you rather than make you <b>feel alive</b>. You can still <em>move on</em> from these difficult situations and handle those people with <b>tact</b>. It&apos;s how <em>you </em>choose to grow in life and find solutions to <em>your </em>problems that will attract the <b>right people</b> to you in the moment. It&apos;s about discovering those who <b>believe </b>in <em>you </em>and help you because they want to see <em>you </em><b>succeed</b>.<br/><br/>Surround yourself with people that make it <em>easy </em>for you to be happy as your <b>true </b>self. You know when you <b>align </b>with <em>your people</em> when you don&apos;t have to <b>fake it</b> or feel the need to <em>lie</em> to keep those people happy in <b>return</b>. Get rid of the people out of your sphere who <em>reject </em>you or your thoughts so you can make room for more of the people who<b> love to support you</b> and your missions. <br/><br/><b>You are free </b>to choose the people who surround you. <b>You are capable</b> of impacting people in <em>positive </em>ways. You know when those who <em>reciprocate </em>the same energy back  to you are those you want to give your <em>genuine </em>efforts to. If someone has shown you time and time again they don&apos;t <em>deserve </em>your <b>best</b>, maybe it&apos;s time you <b>stop letting them</b> have it and give it to those who have <em>earned </em>it. <b>Be you </b>and <em>your people</em> will love you for who <b>you </b>really are.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Not </b>everyone is going to <em>like </em>you and your ideas. <b>Not </b>everyone you meet is going to be someone you want to spend your time and energy on. People <b>are </b>going to <em>lie </em>to you in order to attract you. You have to be able to <em>discern </em>who is <b>true </b>to you and who deserves your authenticity in <b>return</b>. <br/><br/>There are <em>8 billion people</em> in this world and you aren&apos;t going to agree with <em>all</em> of them. You are going to find that some people only <em>drain life</em> from you rather than make you <b>feel alive</b>. You can still <em>move on</em> from these difficult situations and handle those people with <b>tact</b>. It&apos;s how <em>you </em>choose to grow in life and find solutions to <em>your </em>problems that will attract the <b>right people</b> to you in the moment. It&apos;s about discovering those who <b>believe </b>in <em>you </em>and help you because they want to see <em>you </em><b>succeed</b>.<br/><br/>Surround yourself with people that make it <em>easy </em>for you to be happy as your <b>true </b>self. You know when you <b>align </b>with <em>your people</em> when you don&apos;t have to <b>fake it</b> or feel the need to <em>lie</em> to keep those people happy in <b>return</b>. Get rid of the people out of your sphere who <em>reject </em>you or your thoughts so you can make room for more of the people who<b> love to support you</b> and your missions. <br/><br/><b>You are free </b>to choose the people who surround you. <b>You are capable</b> of impacting people in <em>positive </em>ways. You know when those who <em>reciprocate </em>the same energy back  to you are those you want to give your <em>genuine </em>efforts to. If someone has shown you time and time again they don&apos;t <em>deserve </em>your <b>best</b>, maybe it&apos;s time you <b>stop letting them</b> have it and give it to those who have <em>earned </em>it. <b>Be you </b>and <em>your people</em> will love you for who <b>you </b>really are.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13385229-your-people.mp3" length="8228781" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13385229</guid>
    <pubDate>Fri, 11 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Someone in This World </itunes:title>
    <title>Someone in This World </title>
    <itunes:summary><![CDATA[Success is something we each have to define for ourselves. We have to be able to break free from the ideals and boundaries that society deems most important. We have to be the ones to make the choices that will bring us personal joy and satisfaction. If we allow everyone else to tell us how to achieve happiness their way, how could we possibly know it for ourselves based on our own unique needs? That will lead to expectations only able to be fulfilled by others, and judgments made based on th...]]></itunes:summary>
    <description><![CDATA[<p>Success is something we each have to define for <b>ourselves</b>. We have to be able to break free from the ideals and boundaries that <b>society </b>deems most important. We have to be the ones to make the choices that will bring us <b>personal </b>joy and satisfaction. If we allow everyone else to tell us how to achieve happiness <em>their way</em>, how could we possibly know it for ourselves based on our <em>own unique needs</em>? That will lead to expectations only able to be fulfilled by <em>others</em>, and judgments made based on <em>their perceptions</em>.<br/><br/><b>Self-reflection</b> gives you the power to <b>create </b>the future you truly want to live. <b>You </b>decide what your happiness looks like based on what success means for <b>you</b>. Is your desires really as shallow as <em>simply obtaining money</em>? What would you do if all you have is <b>money</b>, but no ideas<em> in your own mind</em> with how you would want to spend it in order to feel <b>at peace</b> <em>with yourself</em>? <b>Knowing yourself</b> is what will help you figure out how to <b>calibrate </b>your actions to achieve <em>your goals</em>. You first need to <b>choose </b><em>your desired outcomes</em> before you can possibly obtain them, though.<br/><br/>Success means you have done something to<b> change the position</b> of life in which you <em>were </em>in, in the form of <b>improvement</b>. To what <b>degree </b>depends on <b>who </b>decides to judge you, but <em>their opinions </em>should not matter to you as much as <em>your own analyzation</em> of your current position. Be the one who brings light and <b>positivity </b>to the conversation with an air of <b>gratitude </b>so others enjoy your energy and seek out being in <em>your presence</em>. Decide if <em>your success</em> involves the <b>stress </b>of yesterday&apos;s worries, or if you are going to <b>outgrow </b>those old problems. Break free from the unnerving cycle we call <b>insanity </b>and try something different, for the sake of living <em>your dreams</em>.<br/><br/>Remember to stay <b>humble </b>and that every individual has a different <b>perspective </b>based on<em> their personal experiences</em>. The life you are living today that you <b>no longer want</b>, is <em>someone else&apos;s dreams</em>. Be <b>grateful </b>as often as you can and lend <em>your helping hand</em> back.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Success is something we each have to define for <b>ourselves</b>. We have to be able to break free from the ideals and boundaries that <b>society </b>deems most important. We have to be the ones to make the choices that will bring us <b>personal </b>joy and satisfaction. If we allow everyone else to tell us how to achieve happiness <em>their way</em>, how could we possibly know it for ourselves based on our <em>own unique needs</em>? That will lead to expectations only able to be fulfilled by <em>others</em>, and judgments made based on <em>their perceptions</em>.<br/><br/><b>Self-reflection</b> gives you the power to <b>create </b>the future you truly want to live. <b>You </b>decide what your happiness looks like based on what success means for <b>you</b>. Is your desires really as shallow as <em>simply obtaining money</em>? What would you do if all you have is <b>money</b>, but no ideas<em> in your own mind</em> with how you would want to spend it in order to feel <b>at peace</b> <em>with yourself</em>? <b>Knowing yourself</b> is what will help you figure out how to <b>calibrate </b>your actions to achieve <em>your goals</em>. You first need to <b>choose </b><em>your desired outcomes</em> before you can possibly obtain them, though.<br/><br/>Success means you have done something to<b> change the position</b> of life in which you <em>were </em>in, in the form of <b>improvement</b>. To what <b>degree </b>depends on <b>who </b>decides to judge you, but <em>their opinions </em>should not matter to you as much as <em>your own analyzation</em> of your current position. Be the one who brings light and <b>positivity </b>to the conversation with an air of <b>gratitude </b>so others enjoy your energy and seek out being in <em>your presence</em>. Decide if <em>your success</em> involves the <b>stress </b>of yesterday&apos;s worries, or if you are going to <b>outgrow </b>those old problems. Break free from the unnerving cycle we call <b>insanity </b>and try something different, for the sake of living <em>your dreams</em>.<br/><br/>Remember to stay <b>humble </b>and that every individual has a different <b>perspective </b>based on<em> their personal experiences</em>. The life you are living today that you <b>no longer want</b>, is <em>someone else&apos;s dreams</em>. Be <b>grateful </b>as often as you can and lend <em>your helping hand</em> back.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13332590-someone-in-this-world.mp3" length="7199997" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13332590</guid>
    <pubDate>Fri, 04 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>598</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Red or Green? YOUR Choice</itunes:title>
    <title>Red or Green? YOUR Choice</title>
    <itunes:summary><![CDATA[Knowing when we are naturally most active as unique individuals helps to ensure that we can maximize the time we do spend each day in a mode of high-quality productivity. We all have times we find ourselves working more efficiently and able to commit to doing the tasks that need done no matter the environmental factors at play. Building routines around these times that we can easily fall into with consistency is key to being successful in those commitments with the least amount of time wasted...]]></itunes:summary>
    <description><![CDATA[<p>Knowing when we are <em>naturally </em>most active as <b>unique individuals </b>helps to ensure that we can <b>maximize </b>the time we do spend each day in a mode of <b>high-quality productivity</b>. We all have times we find ourselves working more <b>efficiently </b>and able to commit to doing the tasks that need done <em>no matter the environmental factors</em> at play. Building <b>routines </b>around these times that we can easily fall into with <em>consistency </em>is key to being successful in those commitments with the <b>least </b>amount of time wasted doing activities we are later not so proud of letting take up our precious <b>time</b>.<br/><br/>Think of <em>your time</em> as a <b>chess clock</b>: it can be spent clicked to one side-in the <b><em>green</em></b><em> focused on being </em><b><em>productive</em></b>, or it is spent clicked to the other side-<b><em>distracted </em></b><em>in the </em><b><em>red</em></b><em> zone</em>. Regardless of <em>which side</em> though, <b>the same amount of time will pass</b>. It is up to you to take <b>control </b>of which side you choose to <b>operate </b>from. What if you could<em> track the effort </em>you put in daily? Will it be from the <em>red or the green</em>? What if you <em>adjusted</em> the hours that you work to reflect those times you are able to pump out the<b> most results</b> with the <b>least amount of effort and time spent</b>? What if you had the <em>time </em>to be <em>present</em> <b>where you are actually present</b>?<br/><br/>Utilize your time to focus on doing the things you<em> </em><b>desire </b>to do rather than doing the things that can <em>wait until another time</em> or day. <b>Respecting your own personal time</b> has to happen <em>first </em>if you want <em>others </em>to respect your time as well. You have to be in <b>control </b>of your time and schedule if you don&apos;t want to end up <em>exhausted by other people </em>whose time has <b>no set boundaries</b>. Making routines you are <b>proud to commit to</b> will save you from <em>burnout </em>by also incorporating<em> ME time </em>within your schedule for yourself to simply be <b>happy </b>in. You also have to be able to be open to the fact that <b>adaptation</b> of these routines is <b>necessary </b>as you <em>grow and change in life</em>. <br/><br/><em>Find a routine</em> that <b>works </b>for you. <em>Create a schedule</em> you <b>proudly </b>commit to. <em>Get after it</em> by spending the <b>most </b>of your time doing the things you <b>enjoy </b>best.</p>]]></description>
    <content:encoded><![CDATA[<p>Knowing when we are <em>naturally </em>most active as <b>unique individuals </b>helps to ensure that we can <b>maximize </b>the time we do spend each day in a mode of <b>high-quality productivity</b>. We all have times we find ourselves working more <b>efficiently </b>and able to commit to doing the tasks that need done <em>no matter the environmental factors</em> at play. Building <b>routines </b>around these times that we can easily fall into with <em>consistency </em>is key to being successful in those commitments with the <b>least </b>amount of time wasted doing activities we are later not so proud of letting take up our precious <b>time</b>.<br/><br/>Think of <em>your time</em> as a <b>chess clock</b>: it can be spent clicked to one side-in the <b><em>green</em></b><em> focused on being </em><b><em>productive</em></b>, or it is spent clicked to the other side-<b><em>distracted </em></b><em>in the </em><b><em>red</em></b><em> zone</em>. Regardless of <em>which side</em> though, <b>the same amount of time will pass</b>. It is up to you to take <b>control </b>of which side you choose to <b>operate </b>from. What if you could<em> track the effort </em>you put in daily? Will it be from the <em>red or the green</em>? What if you <em>adjusted</em> the hours that you work to reflect those times you are able to pump out the<b> most results</b> with the <b>least amount of effort and time spent</b>? What if you had the <em>time </em>to be <em>present</em> <b>where you are actually present</b>?<br/><br/>Utilize your time to focus on doing the things you<em> </em><b>desire </b>to do rather than doing the things that can <em>wait until another time</em> or day. <b>Respecting your own personal time</b> has to happen <em>first </em>if you want <em>others </em>to respect your time as well. You have to be in <b>control </b>of your time and schedule if you don&apos;t want to end up <em>exhausted by other people </em>whose time has <b>no set boundaries</b>. Making routines you are <b>proud to commit to</b> will save you from <em>burnout </em>by also incorporating<em> ME time </em>within your schedule for yourself to simply be <b>happy </b>in. You also have to be able to be open to the fact that <b>adaptation</b> of these routines is <b>necessary </b>as you <em>grow and change in life</em>. <br/><br/><em>Find a routine</em> that <b>works </b>for you. <em>Create a schedule</em> you <b>proudly </b>commit to. <em>Get after it</em> by spending the <b>most </b>of your time doing the things you <b>enjoy </b>best.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13303354-red-or-green-your-choice.mp3" length="11730262" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13303354</guid>
    <pubDate>Fri, 28 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>976</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Health is YOUR Wealth</itunes:title>
    <title>Mental Health is YOUR Wealth</title>
    <itunes:summary><![CDATA[Our minds are the most powerful things out there, and that can be dangerous for anyone. The important part is that we can control what we give to our minds in order for our thoughts to either flow freely or dry up. Our struggles are most often born internally, and instead of dealing with these problems while they're still contained within our brains, we think we know best and choose to ignore them.  We allow them to manifest into larger tangible situations in which we have to work harder...]]></itunes:summary>
    <description><![CDATA[<p>Our <b>minds </b>are the <b>most powerful</b> things out there, and that can be <em>dangerous </em>for anyone. The important part is that <b>we can control</b> what we <b>give </b>to our minds in order for our thoughts to either <em>flow freely or dry up</em>. Our <b>struggles </b>are most often born <b>internally</b>, and instead of <em>dealing </em>with these problems while they&apos;re still <em>contained within our brains</em>, we think <b>we know best</b> and choose to <em>ignore </em>them.  <b>We allow them</b> to manifest into larger tangible situations in which we have to <em>work harder to enforce damage control</em> and <b>risk others</b> being involved or hurt by <em>our own messes</em>. <br/><br/>Some people are better at deflecting <b>other people&apos;s problems</b> when they come their way, maybe because they&apos;ve <em>handled a similar situation</em>, or are just better at staying <em>emotionally grounded</em> in high-pressure moments. The problems you are facing right now are indeed <b>unique to you</b> and are <b>valid</b>, but that doesn&apos;t mean someone else hasn&apos;t <em>already conquered the same experience</em> and able to <b>provide useful insight</b> for you on how to <em>overcome </em>the storm. <br/><br/>You can easily let <b>other people&apos;s limiting beliefs </b>be the things that are <em>keeping you from growing</em> beyond your <b>current confinements</b>, <em>if you</em> choose to let them control your thoughts and actions. You can ask <b>someone lost</b> for directions and you will likely <em>end up lost</em> just as quickly. Or you can <b>find motivation</b> within other people&apos;s <em>perspectives</em> and let it bring about the<b> positive shifts </b>you need to make <b>mentally </b>by <em>setting consistent procedures and respecting your boundaries</em>, but you have to <b>hold yourself accountable</b> the most <em>if you </em>desire others to do so as well. <br/><br/>Some days will be <b>easier to process</b> through your problems, other days will be a <em>test of your strength and resilience</em>. Some of those days you will <b>feel</b> as though you have failed yourself or others, and those are the days you need to <em>slow down your thoughts</em>. These are the days you will <b>grow the most</b> by highlighting to yourself how much you have <em>changed already</em>, and how you will <b>redirect your energy</b> to conquer the problem faster next time it surfaces, <em>until there is no next time</em>. <br/><br/>We are all<b> works in progress</b>, the idea of <em>perfection set by others</em> can be so toxic and unhealthy. As long as <b>you know</b> you have given it <b>your best</b> at the end of the day, then that is <em>your perfect and healthy</em>. Be <b>authentic to yourself</b> <em>before anyone</em> else, but be <b>kind</b> in knowing <b>you </b>are your <em>biggest supporter</em>. You have to find your <b>happy state</b> for yourself and know how to <em>get yourself there</em> at any time. If you <b>need others</b> to tell you how to be happy, <em>call them up</em> if that&apos;s how you tap into <b>positivity</b>, and be ready to <b>grow by learning</b> what it is <em>at the root</em> that makes you truly smile. Then <b>you </b>can <b>recreate that joy and wealth</b> <em>for yourself any time you want</em>.</p>]]></description>
    <content:encoded><![CDATA[<p>Our <b>minds </b>are the <b>most powerful</b> things out there, and that can be <em>dangerous </em>for anyone. The important part is that <b>we can control</b> what we <b>give </b>to our minds in order for our thoughts to either <em>flow freely or dry up</em>. Our <b>struggles </b>are most often born <b>internally</b>, and instead of <em>dealing </em>with these problems while they&apos;re still <em>contained within our brains</em>, we think <b>we know best</b> and choose to <em>ignore </em>them.  <b>We allow them</b> to manifest into larger tangible situations in which we have to <em>work harder to enforce damage control</em> and <b>risk others</b> being involved or hurt by <em>our own messes</em>. <br/><br/>Some people are better at deflecting <b>other people&apos;s problems</b> when they come their way, maybe because they&apos;ve <em>handled a similar situation</em>, or are just better at staying <em>emotionally grounded</em> in high-pressure moments. The problems you are facing right now are indeed <b>unique to you</b> and are <b>valid</b>, but that doesn&apos;t mean someone else hasn&apos;t <em>already conquered the same experience</em> and able to <b>provide useful insight</b> for you on how to <em>overcome </em>the storm. <br/><br/>You can easily let <b>other people&apos;s limiting beliefs </b>be the things that are <em>keeping you from growing</em> beyond your <b>current confinements</b>, <em>if you</em> choose to let them control your thoughts and actions. You can ask <b>someone lost</b> for directions and you will likely <em>end up lost</em> just as quickly. Or you can <b>find motivation</b> within other people&apos;s <em>perspectives</em> and let it bring about the<b> positive shifts </b>you need to make <b>mentally </b>by <em>setting consistent procedures and respecting your boundaries</em>, but you have to <b>hold yourself accountable</b> the most <em>if you </em>desire others to do so as well. <br/><br/>Some days will be <b>easier to process</b> through your problems, other days will be a <em>test of your strength and resilience</em>. Some of those days you will <b>feel</b> as though you have failed yourself or others, and those are the days you need to <em>slow down your thoughts</em>. These are the days you will <b>grow the most</b> by highlighting to yourself how much you have <em>changed already</em>, and how you will <b>redirect your energy</b> to conquer the problem faster next time it surfaces, <em>until there is no next time</em>. <br/><br/>We are all<b> works in progress</b>, the idea of <em>perfection set by others</em> can be so toxic and unhealthy. As long as <b>you know</b> you have given it <b>your best</b> at the end of the day, then that is <em>your perfect and healthy</em>. Be <b>authentic to yourself</b> <em>before anyone</em> else, but be <b>kind</b> in knowing <b>you </b>are your <em>biggest supporter</em>. You have to find your <b>happy state</b> for yourself and know how to <em>get yourself there</em> at any time. If you <b>need others</b> to tell you how to be happy, <em>call them up</em> if that&apos;s how you tap into <b>positivity</b>, and be ready to <b>grow by learning</b> what it is <em>at the root</em> that makes you truly smile. Then <b>you </b>can <b>recreate that joy and wealth</b> <em>for yourself any time you want</em>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13246518-mental-health-is-your-wealth.mp3" length="10604913" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13246518</guid>
    <pubDate>Fri, 21 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>F Your Excuses</itunes:title>
    <title>F Your Excuses</title>
    <itunes:summary><![CDATA[Everything somebody has already done, can be duplicated and done better by anyone who is willing to fail first. Then, they must improve by learning from those lessons for positive momentum to happen. Change has to be embraced in order to progress in our lives and continue to grow, rather than just slowing down to die.   Trying is the first step anyone has to take to make any of it happen. Many times, it won't work the way you think it will the first time, or even the 40th time. The key is to ...]]></itunes:summary>
    <description><![CDATA[<p>Everything somebody has already done, can be <b>duplicated </b>and done <b>better </b>by anyone who is <em>willing to fail first. </em>Then, they must <em>improve by learning from those lessons</em> for <b>positive </b>momentum to happen. <b>Change</b> has to be embraced in order to <b>progress </b>in our lives and continue to <b>grow</b>, rather than just <em>slowing down to die</em>. <br/><br/><b>Trying </b>is the first step anyone has to take to make <em>any of it</em> happen. Many times, it won&apos;t work the way you think it will the <b>first time</b>, or even the <em>40th time</em>. The key is to <b>stay persistent </b>in achieving the <em>goal you&apos;ve set for yourself </em>to accomplish. <b>Too much</b> of your <b>time </b>will be spent focusing on the <em>less important things</em>, the <b>journey</b>, or <b>how </b>you&apos;re <em>going to get there</em>. You&apos;ll let yourself get <b>distracted</b>, then allow the <b>excuses </b>to kick in.<br/><br/>You have to be able to look past your <b>excuses </b>and <b>change </b>the way you are doing things to <em>get different results</em>. You can&apos;t <b>poison yourself</b>, then <b>blame </b>anyone else for being healthier just because they are willing do to <em>whatever it takes</em> to succeed. You also can&apos;t <b>allow </b>others to give you their poison, either. You must be <b>stronger </b>than the <em>negativity that surrounds</em> you. <em>If </em>you let it, it will <b>kill you and your dreams</b>. <br/><br/>Know what makes you feel <b>alive</b>, and <b>commit </b>to holding on to those things <b>harder </b>than any of your <em>excuses you allow to rule over you</em>. When you catch <em>yourself </em>making excuses and mistakes, <b>accept it</b> as a <em>part </em>of your learning process, <b>see </b>it for what it is, and be willing and able to <b>make the difficult changes</b>. You may be surprised at how much <em>easier </em>it actually is to succeed <b>once you get started</b>...</p>]]></description>
    <content:encoded><![CDATA[<p>Everything somebody has already done, can be <b>duplicated </b>and done <b>better </b>by anyone who is <em>willing to fail first. </em>Then, they must <em>improve by learning from those lessons</em> for <b>positive </b>momentum to happen. <b>Change</b> has to be embraced in order to <b>progress </b>in our lives and continue to <b>grow</b>, rather than just <em>slowing down to die</em>. <br/><br/><b>Trying </b>is the first step anyone has to take to make <em>any of it</em> happen. Many times, it won&apos;t work the way you think it will the <b>first time</b>, or even the <em>40th time</em>. The key is to <b>stay persistent </b>in achieving the <em>goal you&apos;ve set for yourself </em>to accomplish. <b>Too much</b> of your <b>time </b>will be spent focusing on the <em>less important things</em>, the <b>journey</b>, or <b>how </b>you&apos;re <em>going to get there</em>. You&apos;ll let yourself get <b>distracted</b>, then allow the <b>excuses </b>to kick in.<br/><br/>You have to be able to look past your <b>excuses </b>and <b>change </b>the way you are doing things to <em>get different results</em>. You can&apos;t <b>poison yourself</b>, then <b>blame </b>anyone else for being healthier just because they are willing do to <em>whatever it takes</em> to succeed. You also can&apos;t <b>allow </b>others to give you their poison, either. You must be <b>stronger </b>than the <em>negativity that surrounds</em> you. <em>If </em>you let it, it will <b>kill you and your dreams</b>. <br/><br/>Know what makes you feel <b>alive</b>, and <b>commit </b>to holding on to those things <b>harder </b>than any of your <em>excuses you allow to rule over you</em>. When you catch <em>yourself </em>making excuses and mistakes, <b>accept it</b> as a <em>part </em>of your learning process, <b>see </b>it for what it is, and be willing and able to <b>make the difficult changes</b>. You may be surprised at how much <em>easier </em>it actually is to succeed <b>once you get started</b>...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13219410-f-your-excuses.mp3" length="11101421" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13219410</guid>
    <pubDate>Fri, 14 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>923</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>THEIR Value is Not YOUR Worth!</itunes:title>
    <title>THEIR Value is Not YOUR Worth!</title>
    <itunes:summary><![CDATA[First, you have to process and analyze your problem. Next, you have to evaluate whether you are making excuses (valid or otherwise) for why you feel as if you are failing. Follow up with a willingness to change your habits to create the results you desire. You have to identify and adjust the effort you give to bring about this reality you choose to grow to. You can approach change with many different methods to conquer your fears...  READY. FIRE. AIM. -- A method helpful for those feeling stu...]]></itunes:summary>
    <description><![CDATA[<p>First, you have to <b>process </b>and analyze your <em>problem</em>. Next, you have to <b>evaluate </b>whether you are making <em>excuses </em>(valid or otherwise) for why you feel as if you are failing. Follow up with a willingness to <b>change </b>your <em>habits</em><b><em> </em></b>to create the results you desire. You have to identify and <b>adjust </b>the <em>effort </em>you give to bring about this reality you choose to grow to. You can approach change with many different methods to conquer your fears...<br/><br/>READY. FIRE. AIM. -- A method helpful for those feeling <b>stuck in the details</b> of how to even <em>begin </em>the task at hand, this allows change to unfold <b>without a plan</b> but with great and <em>consistent motion</em>. This is most useful for anyone experiencing <b>fear </b>of the <em>unknown </em>that holds them back from their growth. Knowing the <b>end goal is even possible </b>is the most important piece rather than figuring out <em>how to get there</em>.<br/><br/>READY. AIM. FIRE. -- A more traditionally sought after approach, this method is for those who already have the <b>discipline and drive</b> in place, but need to dial in on the <em>details </em>in order to manifest <em>exactly </em>what it is that they want. This is for the people who <b>know their goal very specifically</b>, but may need to think of the <em>process in reverse </em>or break it down to <em>calculated stages</em> in order to achieve the dream to reality.<br/><br/>The people that have done the things you want to do, are <b>no different</b> than the person that <em>you are</em>. Knowing that others have <em>already done</em> what it is you want to do should <b>empower you</b> by knowing that it has already been done and <em>it is possible for you</em> to do, too. It actually means you can do it <b>faster </b>than those before you, so long as you are willing to <em>learn </em>from those before you and feel <b>challenged</b> to do it better for <em>your own growth</em>. <br/><br/>You have to be able to <b>separate yourself</b> from the<em> judgements of others</em> in order to see yourself reach the new heights you dreamt of for your life. <b>Your measurements</b> are the only ones that matters to <b>your growth</b>. Make yourself <b>bulletproof </b>to <b>other people&apos;s problems</b> that they WILL try to cast on your shoulders. You shouldn&apos;t let that turn you bitter <em>against </em>them though, we ALL want to get rid of our problems. So let&apos;s focus on how we can<em> truly help each other</em> <b>extinguish our fears</b> and surpass our previous states with <em>confident </em>growth.</p>]]></description>
    <content:encoded><![CDATA[<p>First, you have to <b>process </b>and analyze your <em>problem</em>. Next, you have to <b>evaluate </b>whether you are making <em>excuses </em>(valid or otherwise) for why you feel as if you are failing. Follow up with a willingness to <b>change </b>your <em>habits</em><b><em> </em></b>to create the results you desire. You have to identify and <b>adjust </b>the <em>effort </em>you give to bring about this reality you choose to grow to. You can approach change with many different methods to conquer your fears...<br/><br/>READY. FIRE. AIM. -- A method helpful for those feeling <b>stuck in the details</b> of how to even <em>begin </em>the task at hand, this allows change to unfold <b>without a plan</b> but with great and <em>consistent motion</em>. This is most useful for anyone experiencing <b>fear </b>of the <em>unknown </em>that holds them back from their growth. Knowing the <b>end goal is even possible </b>is the most important piece rather than figuring out <em>how to get there</em>.<br/><br/>READY. AIM. FIRE. -- A more traditionally sought after approach, this method is for those who already have the <b>discipline and drive</b> in place, but need to dial in on the <em>details </em>in order to manifest <em>exactly </em>what it is that they want. This is for the people who <b>know their goal very specifically</b>, but may need to think of the <em>process in reverse </em>or break it down to <em>calculated stages</em> in order to achieve the dream to reality.<br/><br/>The people that have done the things you want to do, are <b>no different</b> than the person that <em>you are</em>. Knowing that others have <em>already done</em> what it is you want to do should <b>empower you</b> by knowing that it has already been done and <em>it is possible for you</em> to do, too. It actually means you can do it <b>faster </b>than those before you, so long as you are willing to <em>learn </em>from those before you and feel <b>challenged</b> to do it better for <em>your own growth</em>. <br/><br/>You have to be able to <b>separate yourself</b> from the<em> judgements of others</em> in order to see yourself reach the new heights you dreamt of for your life. <b>Your measurements</b> are the only ones that matters to <b>your growth</b>. Make yourself <b>bulletproof </b>to <b>other people&apos;s problems</b> that they WILL try to cast on your shoulders. You shouldn&apos;t let that turn you bitter <em>against </em>them though, we ALL want to get rid of our problems. So let&apos;s focus on how we can<em> truly help each other</em> <b>extinguish our fears</b> and surpass our previous states with <em>confident </em>growth.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13090473-their-value-is-not-your-worth.mp3" length="12452506" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13090473</guid>
    <pubDate>Sat, 24 Jun 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>F is For...</itunes:title>
    <title>F is For...</title>
    <itunes:summary><![CDATA[Everybody has to do it sometime, it's just inevitable. Failure happens not when we don't succeed at something we wanted to do, but rather when we no longer learn lessons from our actions in order to change and grow for better. Failure is when we fall into the unrealistic trap of insanity, repeating the same mistakes yet expecting different results.  Life is here to teach you lessons. The great part is that we can tap into the HOW of successful and efficient implementation by gaining knowledge...]]></itunes:summary>
    <description><![CDATA[<p><em>Everybody </em>has to do it sometime, it&apos;s just inevitable. <b>Failure </b>happens not when we don&apos;t succeed at something we wanted to do, but rather <em>when we no longer learn lessons from our actions in order to change</em> and grow for better. Failure is when we fall into the <b>unrealistic trap of insanity</b>, repeating the same mistakes <em>yet expecting different results.<br/></em><br/><b>Life is here to teach you lessons.</b> The great part is that we can tap into the HOW of successful and efficient implementation<em> by gaining knowledge and methods from other people </em>who have done it before us already. We seek out those who<b> love to teach and coach</b> their ways of HOW they choose to gain their success and the means to achieve their goals <em>even more efficiently</em> this time around. The beauty of this is that <em>the teacher doesn&apos;t need to be able to outperform the student</em>, they just have to hold them <b>accountable and be consistent</b> in their delivery. <br/><br/>You have to be able to <em>align yourself with other people who can relate </em>to you best for <b>expedited growth</b> of something you aren&apos;t proficient in already, but <em>you can&apos;t allow yourself to just stop there</em> either. You should seek out <b>new areas in life</b> as well, and desire to <b>gain the advice from experts</b> in other fields. You need to be able to<em> analyze who it is around you</em> that <b>brings value to you</b> based on the different levels you are on in your life that <b>help you to determine better decisions for yourself</b>, <em>not them</em>. You do NOT need the opinions of people who are only there to <em>criticize success</em> rather than <b>fuel and fulfill your dreams to reality</b>.<br/><br/><b>Challenging you</b> <em>by complementing you</em> looks much differently than those who just <em>want to tear you down and watch you fail</em>. <b>Coexistence can happen </b>without loading it down with <em>unnecessary </em>criticisms. <b>Balance can be achieved</b> once you realize <em>failure has to happen</em> in order to <b>grow </b>and succeed. Be ready to <b>evolve beyond </b>what you <em>thought was true before</em>, because <b>change is unbelievably real and achievable</b>, as long as you are willing to <em>learn from your failures</em>. Once you are able to accept that failure isn&apos;t really failure, you are <b>free to receive it as feedback</b> and focus on succeeding by embracing your <em>true power</em> at just being <b>YOU</b>.</p>]]></description>
    <content:encoded><![CDATA[<p><em>Everybody </em>has to do it sometime, it&apos;s just inevitable. <b>Failure </b>happens not when we don&apos;t succeed at something we wanted to do, but rather <em>when we no longer learn lessons from our actions in order to change</em> and grow for better. Failure is when we fall into the <b>unrealistic trap of insanity</b>, repeating the same mistakes <em>yet expecting different results.<br/></em><br/><b>Life is here to teach you lessons.</b> The great part is that we can tap into the HOW of successful and efficient implementation<em> by gaining knowledge and methods from other people </em>who have done it before us already. We seek out those who<b> love to teach and coach</b> their ways of HOW they choose to gain their success and the means to achieve their goals <em>even more efficiently</em> this time around. The beauty of this is that <em>the teacher doesn&apos;t need to be able to outperform the student</em>, they just have to hold them <b>accountable and be consistent</b> in their delivery. <br/><br/>You have to be able to <em>align yourself with other people who can relate </em>to you best for <b>expedited growth</b> of something you aren&apos;t proficient in already, but <em>you can&apos;t allow yourself to just stop there</em> either. You should seek out <b>new areas in life</b> as well, and desire to <b>gain the advice from experts</b> in other fields. You need to be able to<em> analyze who it is around you</em> that <b>brings value to you</b> based on the different levels you are on in your life that <b>help you to determine better decisions for yourself</b>, <em>not them</em>. You do NOT need the opinions of people who are only there to <em>criticize success</em> rather than <b>fuel and fulfill your dreams to reality</b>.<br/><br/><b>Challenging you</b> <em>by complementing you</em> looks much differently than those who just <em>want to tear you down and watch you fail</em>. <b>Coexistence can happen </b>without loading it down with <em>unnecessary </em>criticisms. <b>Balance can be achieved</b> once you realize <em>failure has to happen</em> in order to <b>grow </b>and succeed. Be ready to <b>evolve beyond </b>what you <em>thought was true before</em>, because <b>change is unbelievably real and achievable</b>, as long as you are willing to <em>learn from your failures</em>. Once you are able to accept that failure isn&apos;t really failure, you are <b>free to receive it as feedback</b> and focus on succeeding by embracing your <em>true power</em> at just being <b>YOU</b>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/13041899-f-is-for.mp3" length="9823714" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13041899</guid>
    <pubDate>Fri, 16 Jun 2023 01:00:00 -0500</pubDate>
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s On Your Mind?</itunes:title>
    <title>What&#39;s On Your Mind?</title>
    <itunes:summary><![CDATA[What is set in your mind based on your current level and maturity in your life? Can you identify some changes you can make today in your formula to elevate yourself to your next desired level that you want to see come to fruition in the near future? While it isn't ideal to dwell on what you don't want (rather, you should focus on and surround yourself with what you DO want), you can use your awareness of being stuck somewhere to motivate you out of that position faster towards your goals.  Fa...]]></itunes:summary>
    <description><![CDATA[<p>What is set in your mind based on your current level and maturity in your life? Can you identify some changes you can make <b>today </b>in your formula to elevate yourself to your next desired level that you want to see come to fruition in the near future? While it isn&apos;t ideal to dwell on what you <em>don&apos;t </em>want (rather, you should focus on and surround yourself with what you<em> DO</em> want), you can <b>use your awareness of being stuck</b> somewhere to<em> motivate you out of that position faster </em><b>towards </b>your goals.<br/><br/>Failure only occurs not when you <em>don&apos;t accomplish</em> what it is you set out to achieve, but when you haven&apos;t arrived to where you want to be and <em>you don&apos;t take from the lessons that were given during your previous efforts</em>. You <b>cannot </b>allow yourself to fall into the trap of insanity! <b>Change has to occur in order to grow</b>, and you have to rely on yourself to propel that growth, <em>not others&apos; criticisms</em>. <br/><br/>Other people can stunt your process every time, <em>if you let them</em>. This is why it is also important to <b>surround yourself with the people who lift you up and challenge you</b> in <em>healthy </em>ways to stretch yourself beyond your current boundaries without bringing you down with toxic negativity. What is your best now shouldn&apos;t still be your best in 6 months. Your efforts and dreams evolve with you through <em>positive momentum and encouragement within your mindset.</em> While you do become satisfied in one area of your life, that doesn&apos;t mean it will stay at that level <em>forever</em>. This <em>satisfaction </em>is allowing you to<b> shift your focus to another area in your life </b>that you need to see growth in, then you will be able to revisit that same place again and know what changes you need based on your growth from your last time of reflection. <br/><br/><b>Ask the people you look up to</b> <em>how they achieved their success</em>. Those who operate with <b>abundance </b>will never hold back their secrets because they want to see your dreams become realities with you! Your people will want to help you <b>achieve </b>the <b>balance </b>you need in order to <b>thrive</b>. <em>You have to know who you want to be in order to become that person you are already so capable of. </em>You have to be willing to <b>remove yourself from other people&apos;s problems</b> and<b> seek value within others you truly crave</b> to possess yourself.<br/><br/>Always ask yourself if what you are thinking about <b>right now</b> will matter in <em>5 years, or even 5 minutes. </em>If your answer is NO, <em>shut down the negative mindset</em> and <b>get back to productive positivity.</b> Ask yourself with<b> powerful</b> <b>honesty</b>,<em> &quot;what&apos;s on my mind?&quot;</em></p>]]></description>
    <content:encoded><![CDATA[<p>What is set in your mind based on your current level and maturity in your life? Can you identify some changes you can make <b>today </b>in your formula to elevate yourself to your next desired level that you want to see come to fruition in the near future? While it isn&apos;t ideal to dwell on what you <em>don&apos;t </em>want (rather, you should focus on and surround yourself with what you<em> DO</em> want), you can <b>use your awareness of being stuck</b> somewhere to<em> motivate you out of that position faster </em><b>towards </b>your goals.<br/><br/>Failure only occurs not when you <em>don&apos;t accomplish</em> what it is you set out to achieve, but when you haven&apos;t arrived to where you want to be and <em>you don&apos;t take from the lessons that were given during your previous efforts</em>. You <b>cannot </b>allow yourself to fall into the trap of insanity! <b>Change has to occur in order to grow</b>, and you have to rely on yourself to propel that growth, <em>not others&apos; criticisms</em>. <br/><br/>Other people can stunt your process every time, <em>if you let them</em>. This is why it is also important to <b>surround yourself with the people who lift you up and challenge you</b> in <em>healthy </em>ways to stretch yourself beyond your current boundaries without bringing you down with toxic negativity. What is your best now shouldn&apos;t still be your best in 6 months. Your efforts and dreams evolve with you through <em>positive momentum and encouragement within your mindset.</em> While you do become satisfied in one area of your life, that doesn&apos;t mean it will stay at that level <em>forever</em>. This <em>satisfaction </em>is allowing you to<b> shift your focus to another area in your life </b>that you need to see growth in, then you will be able to revisit that same place again and know what changes you need based on your growth from your last time of reflection. <br/><br/><b>Ask the people you look up to</b> <em>how they achieved their success</em>. Those who operate with <b>abundance </b>will never hold back their secrets because they want to see your dreams become realities with you! Your people will want to help you <b>achieve </b>the <b>balance </b>you need in order to <b>thrive</b>. <em>You have to know who you want to be in order to become that person you are already so capable of. </em>You have to be willing to <b>remove yourself from other people&apos;s problems</b> and<b> seek value within others you truly crave</b> to possess yourself.<br/><br/>Always ask yourself if what you are thinking about <b>right now</b> will matter in <em>5 years, or even 5 minutes. </em>If your answer is NO, <em>shut down the negative mindset</em> and <b>get back to productive positivity.</b> Ask yourself with<b> powerful</b> <b>honesty</b>,<em> &quot;what&apos;s on my mind?&quot;</em></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12999317-what-s-on-your-mind.mp3" length="12517060" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12999317</guid>
    <pubDate>Fri, 09 Jun 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1041</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s About Damn Time!</itunes:title>
    <title>It&#39;s About Damn Time!</title>
    <itunes:summary><![CDATA[Are you too busy you can't seem to accomplish all the tasks you need to do for the day? …month? …hour? Or do you just have a scheduling problem with your own time? Have you been lying to yourself about how you allocate your attention? Is your business suffering from your poor personal habits and ignorance, no matter how blissful it may be?  If you have the ability to delegate certain tasks out to others in order to save yourself more time and money, wouldn't you want to focus your "extra" att...]]></itunes:summary>
    <description><![CDATA[<p>Are you <em>too busy</em> you can&apos;t seem to accomplish all the tasks you need to do for the day? …month? …hour? Or do you just have a <em>scheduling problem</em> with your own time? Have you been <em>lying </em>to yourself about how you allocate your attention? Is your business suffering from your poor personal habits and <em>ignorance</em>, no matter how blissful it may be?<br/><br/>If you have the ability to delegate certain tasks out to others in order to <b>save yourself more time and money</b>, wouldn&apos;t you want to focus your &quot;extra&quot; attention on activities you enjoy more? ...at least <b>doing the tasks you know you are best at</b> that you can&apos;t outsource to others yet<b> based on your current level</b>? Create more of your time by knowing what it is<b> you are great at</b>, and <b>what you need </b>to either work on or that just isn&apos;t <b>worth your time</b>, so you assign it out to someone else. <br/><br/>You <em>can</em> become more <b>efficient </b>in your work flow, you <em>will</em> <b>duplicate </b>your time, if you <em>truly </em><b>know </b>yourself better, you <em>must</em> keep yourself <b>accountable </b>to <em>counteract </em>it with <b>productivity</b>. You have to be <em>brutally</em> honest to yourself <b>consistently</b>, and <em>commit </em>to <b>structuring </b>your life as you need for your <em>dream </em>goals<em> </em>to become your <b>everyday </b>reality. You have to hold <em>boundaries </em>with people through <b>scheduling </b>to protect your most valuable asset, <b><em>TIME</em></b>.<br/><br/>So buy your <b>chess clock--</b>be <em>brutal </em>and <em>true</em>.<br/>Pay attention to your <b>phone screen time--</b>know you grow in <em>highs </em>and <em>lows</em>.<br/>Set up your<b> Calendly scheduler--</b>at least use the <em>free calendar app</em> on your phone.<br/>Commit to a <b>consistent day of the week</b> that you set aside for <b>yourself--</b><em>respect you first</em> and others will follow.<br/>Choose your <b>6 daily priorities</b> you must do for the next day<b> each night--</b>know what it is you need to do to <em>stay calm </em>and <em>focused </em>on your success.<br/>Be <em>intentional </em>with the time you spend on activities you&apos;re <em>proud</em> to do--<b>it&apos;s about damn time</b> you give to you.</p>]]></description>
    <content:encoded><![CDATA[<p>Are you <em>too busy</em> you can&apos;t seem to accomplish all the tasks you need to do for the day? …month? …hour? Or do you just have a <em>scheduling problem</em> with your own time? Have you been <em>lying </em>to yourself about how you allocate your attention? Is your business suffering from your poor personal habits and <em>ignorance</em>, no matter how blissful it may be?<br/><br/>If you have the ability to delegate certain tasks out to others in order to <b>save yourself more time and money</b>, wouldn&apos;t you want to focus your &quot;extra&quot; attention on activities you enjoy more? ...at least <b>doing the tasks you know you are best at</b> that you can&apos;t outsource to others yet<b> based on your current level</b>? Create more of your time by knowing what it is<b> you are great at</b>, and <b>what you need </b>to either work on or that just isn&apos;t <b>worth your time</b>, so you assign it out to someone else. <br/><br/>You <em>can</em> become more <b>efficient </b>in your work flow, you <em>will</em> <b>duplicate </b>your time, if you <em>truly </em><b>know </b>yourself better, you <em>must</em> keep yourself <b>accountable </b>to <em>counteract </em>it with <b>productivity</b>. You have to be <em>brutally</em> honest to yourself <b>consistently</b>, and <em>commit </em>to <b>structuring </b>your life as you need for your <em>dream </em>goals<em> </em>to become your <b>everyday </b>reality. You have to hold <em>boundaries </em>with people through <b>scheduling </b>to protect your most valuable asset, <b><em>TIME</em></b>.<br/><br/>So buy your <b>chess clock--</b>be <em>brutal </em>and <em>true</em>.<br/>Pay attention to your <b>phone screen time--</b>know you grow in <em>highs </em>and <em>lows</em>.<br/>Set up your<b> Calendly scheduler--</b>at least use the <em>free calendar app</em> on your phone.<br/>Commit to a <b>consistent day of the week</b> that you set aside for <b>yourself--</b><em>respect you first</em> and others will follow.<br/>Choose your <b>6 daily priorities</b> you must do for the next day<b> each night--</b>know what it is you need to do to <em>stay calm </em>and <em>focused </em>on your success.<br/>Be <em>intentional </em>with the time you spend on activities you&apos;re <em>proud</em> to do--<b>it&apos;s about damn time</b> you give to you.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12961222-it-s-about-damn-time.mp3" length="11022440" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12961222</guid>
    <pubDate>Fri, 02 Jun 2023 01:00:00 -0500</pubDate>
    <itunes:duration>917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Excuse Me</itunes:title>
    <title>Excuse Me</title>
    <itunes:summary><![CDATA[You don't owe anybody shit. You don't have to feel obligated to apologize or explain yourself to others. You don't need to validate your existence to people around you. You aren't liable to provide to them any reasoning they may be seeking for themselves...   You do owe your loved ones the respect you would like shown to you though. You should want to fulfill a common courtesy between your relationships that matter most to you. You ought to be willing to provide those explanations and be able...]]></itunes:summary>
    <description><![CDATA[<p>You don&apos;t owe anybody shit. You don&apos;t have to feel obligated to <b>apologize </b>or <b>explain </b>yourself to others. You don&apos;t need to <b>validate </b>your <b>existence </b>to people around you. You aren&apos;t <b>liable </b>to provide to them any <b>reasoning </b>they may be seeking for themselves... <br/><br/>You do owe your loved ones the <em>respect </em>you would like shown to you though. You should want to fulfill a common courtesy between your relationships that matter <em>most </em>to you. You ought to be willing to provide those <em>explanations </em>and be able to <em>say sorry</em> when you feel they do deserve that compassion from you. You can hold <em>boundaries </em>with people healthfully and gain their <em>trust </em>still. <br/><br/>If they have a problem with that, well, then, THEY have a problem with that, not YOU. Their justifications for immediate attention are not your responsibility to REACT to. You have to choose your own MOOD for the day wisely based on how you want it to go rather than how you FEEL it is going based on others. <br/><br/>We give too much to too many. We let them have too much POWER<b> </b>over <b>our lives</b>. We should allow others to influence us only in <em>positive </em>ways we want as premium fuel for <b>our minds</b>. We need to stop making it a <em>priority </em>to owing everybody an explanation. Not just because THEY want it, but because WE feel they deserve to hear it, because we <em>care </em>about each other enough mutually to respond accordingly.<br/><br/>You deserve to<b> leave the phone on the wall</b> if you are <em>living a life you love</em> living instead. Be honest with yourself, be true to others.</p>]]></description>
    <content:encoded><![CDATA[<p>You don&apos;t owe anybody shit. You don&apos;t have to feel obligated to <b>apologize </b>or <b>explain </b>yourself to others. You don&apos;t need to <b>validate </b>your <b>existence </b>to people around you. You aren&apos;t <b>liable </b>to provide to them any <b>reasoning </b>they may be seeking for themselves... <br/><br/>You do owe your loved ones the <em>respect </em>you would like shown to you though. You should want to fulfill a common courtesy between your relationships that matter <em>most </em>to you. You ought to be willing to provide those <em>explanations </em>and be able to <em>say sorry</em> when you feel they do deserve that compassion from you. You can hold <em>boundaries </em>with people healthfully and gain their <em>trust </em>still. <br/><br/>If they have a problem with that, well, then, THEY have a problem with that, not YOU. Their justifications for immediate attention are not your responsibility to REACT to. You have to choose your own MOOD for the day wisely based on how you want it to go rather than how you FEEL it is going based on others. <br/><br/>We give too much to too many. We let them have too much POWER<b> </b>over <b>our lives</b>. We should allow others to influence us only in <em>positive </em>ways we want as premium fuel for <b>our minds</b>. We need to stop making it a <em>priority </em>to owing everybody an explanation. Not just because THEY want it, but because WE feel they deserve to hear it, because we <em>care </em>about each other enough mutually to respond accordingly.<br/><br/>You deserve to<b> leave the phone on the wall</b> if you are <em>living a life you love</em> living instead. Be honest with yourself, be true to others.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12905836-excuse-me.mp3" length="12187269" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12905836</guid>
    <pubDate>Fri, 26 May 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Time Is Ticking... Who Do You See When You See You?</itunes:title>
    <title>Time Is Ticking... Who Do You See When You See You?</title>
    <itunes:summary><![CDATA[We should surround ourselves with a protective circle of people that we can help elevate and grow with consistently. If they truly have our backs, they would hold themselves accountable and take responsibility for their own actions and errors. Loyalty isn't born when something can only be gained from the relationship. Trust is earned when we can't produce a tangible value, but when we are there for each other in the hardest of times... Just by giving them our time is the best value we can giv...]]></itunes:summary>
    <description><![CDATA[<p>We should surround ourselves with a protective circle of people that we can help <b>elevate </b>and grow with consistently. If they truly have our backs, they would hold <em>themselves </em>accountable and take responsibility for their own actions <em>and errors</em>. Loyalty isn&apos;t born when something can <em>only </em>be gained from the relationship. Trust is earned when we can&apos;t produce a tangible value, but when we are there for each other in the hardest of times... Just by <b>giving them our time is the best value we can give</b> to them and the worthy friends will show their true appreciation for simply being present when it matters the most.<br/><br/>If you want to achieve something, first you have to understand the map and the strategy to arrive there. Defining your success through <em>specific visualization</em> is extremely relevant in making your dreams come to fruition in your reality. Knowing who is around you to support your goals and ambitions is a part of knowing who you are at your heights,  just as much as knowing who has your back at your lows. Being able to<b> track and measure</b> your own levels of accomplishments helps you to understand <em>which direction</em> you are headed and <em>when you have arrived</em> at a goal you&apos;ve already set for yourself. <b>Metrics</b> aide you in realizing how <b>capable </b>you are of setting and meeting your next goals, or they can allow you to recognize when you are stuck in a mental rut also known as your <b>excuses</b>.<br/><br/>Your <b>unconscious </b>mind is so much more powerful than your conscious mind; it runs in the background to protect you and serve you in the most vital of ways--<b>ensuring your survival. </b>Your conscious mind can only handle one thought at a time, even if they change so frequently you feel overwhelmed or distracted, there&apos;s only <em>one single thing</em> you can focus on at any given moment. The beauty of the unconscious mind is that it can do what your conscious mind would consider impossible. The more you can train your unconscious mind to run in a way that <em>fully incorporates your desires</em>, the sooner you will be able to<b> arrive at those goals</b> your conscious mind set for you that defines your success. Your TRUTH is waiting for you at your end goal, and all the LIES you cross along your journey to get there are the FEARS you need to overcome, because <em>your map is only useful if you know your destination first</em>. You may not even be holding the <em>right map</em> based on where you are trying to end up at, so while all the ways you can get there are good to know, <b>your most important mission</b> is identifying where it is you are headed to. Are you closer than you realize to your happiness? Are you already there? Can you see how far you&apos;ve already come? <br/><br/><b>Time is never promised, so make each step count</b> towards the life you want to live and the YOU you&apos;ve always known you want <em>and CAN </em>be.</p>]]></description>
    <content:encoded><![CDATA[<p>We should surround ourselves with a protective circle of people that we can help <b>elevate </b>and grow with consistently. If they truly have our backs, they would hold <em>themselves </em>accountable and take responsibility for their own actions <em>and errors</em>. Loyalty isn&apos;t born when something can <em>only </em>be gained from the relationship. Trust is earned when we can&apos;t produce a tangible value, but when we are there for each other in the hardest of times... Just by <b>giving them our time is the best value we can give</b> to them and the worthy friends will show their true appreciation for simply being present when it matters the most.<br/><br/>If you want to achieve something, first you have to understand the map and the strategy to arrive there. Defining your success through <em>specific visualization</em> is extremely relevant in making your dreams come to fruition in your reality. Knowing who is around you to support your goals and ambitions is a part of knowing who you are at your heights,  just as much as knowing who has your back at your lows. Being able to<b> track and measure</b> your own levels of accomplishments helps you to understand <em>which direction</em> you are headed and <em>when you have arrived</em> at a goal you&apos;ve already set for yourself. <b>Metrics</b> aide you in realizing how <b>capable </b>you are of setting and meeting your next goals, or they can allow you to recognize when you are stuck in a mental rut also known as your <b>excuses</b>.<br/><br/>Your <b>unconscious </b>mind is so much more powerful than your conscious mind; it runs in the background to protect you and serve you in the most vital of ways--<b>ensuring your survival. </b>Your conscious mind can only handle one thought at a time, even if they change so frequently you feel overwhelmed or distracted, there&apos;s only <em>one single thing</em> you can focus on at any given moment. The beauty of the unconscious mind is that it can do what your conscious mind would consider impossible. The more you can train your unconscious mind to run in a way that <em>fully incorporates your desires</em>, the sooner you will be able to<b> arrive at those goals</b> your conscious mind set for you that defines your success. Your TRUTH is waiting for you at your end goal, and all the LIES you cross along your journey to get there are the FEARS you need to overcome, because <em>your map is only useful if you know your destination first</em>. You may not even be holding the <em>right map</em> based on where you are trying to end up at, so while all the ways you can get there are good to know, <b>your most important mission</b> is identifying where it is you are headed to. Are you closer than you realize to your happiness? Are you already there? Can you see how far you&apos;ve already come? <br/><br/><b>Time is never promised, so make each step count</b> towards the life you want to live and the YOU you&apos;ve always known you want <em>and CAN </em>be.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12878323-time-is-ticking-who-do-you-see-when-you-see-you.mp3" length="13156914" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12878323</guid>
    <pubDate>Fri, 19 May 2023 01:00:00 -0500</pubDate>
    <itunes:duration>1095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Authentically You</itunes:title>
    <title>Authentically You</title>
    <itunes:summary><![CDATA[We are always worrying about what others think of us so much that we let their judgments govern our lives and actions. We allow them to determine our success over our own drive and determination. We think we need to appease other people to arrive at our desired destinations more than we realize we need to feed our own mindset with positive thoughts of our own success, especially by first knowing how we envision happiness for ourselves and how badly we truly want it to be our reality.  While w...]]></itunes:summary>
    <description><![CDATA[<p>We are always worrying about what others think of us so much that we let<em> their judgments govern </em>our lives and actions. We allow them to determine our success<em> over our own</em> drive and determination. We think we need to <em>appease other people</em> to arrive at our desired destinations more than we realize we need to feed our own mindset with positive thoughts of our own success, especially by first knowing how we envision happiness for ourselves and how badly we truly want it to be our reality.<br/><br/>While we are constantly learning what to give our time to and who to reciprocate attention to, we still have to be<b> mindful of our audience</b>, regardless of any commonalities and differences. Our traumas can be what brings two people together closely or able to chuckle with the same sense of humor, but it can also be the cause of a division that raises tension through simple misunderstandings often. We have to be able to step out of our own mind space for a second to find the <b>respect and regulation </b>in understanding how other people view the world differently through their eyes and experiences.<br/><br/>The next time you feel the need to apologize, stop for a moment to think about <b>why </b>you feel the need to be sorry. Is it offensive what you are doing to warrant an apology? Are you intentions good-hearted and meant to help others? <b>Never apologize for who you are and always be willing to change </b>by staying open to the fact you might be wrong. Be willing to recognize when you are in a stagnant state of ignorance and embrace the ability to grow through changing yourself for the better by simply yet <em>genuinely listening</em><b> </b>to others educationally. <em>Accept your criticisms </em>with thoughtful recalibrations; don&apos;t change because they said to, change because you believe it is the right path for your success. You will <em>earn the respect you deserve</em><b> </b>from the people who appreciate the same set of values you are working on within yourself <b>naturally</b>.</p>]]></description>
    <content:encoded><![CDATA[<p>We are always worrying about what others think of us so much that we let<em> their judgments govern </em>our lives and actions. We allow them to determine our success<em> over our own</em> drive and determination. We think we need to <em>appease other people</em> to arrive at our desired destinations more than we realize we need to feed our own mindset with positive thoughts of our own success, especially by first knowing how we envision happiness for ourselves and how badly we truly want it to be our reality.<br/><br/>While we are constantly learning what to give our time to and who to reciprocate attention to, we still have to be<b> mindful of our audience</b>, regardless of any commonalities and differences. Our traumas can be what brings two people together closely or able to chuckle with the same sense of humor, but it can also be the cause of a division that raises tension through simple misunderstandings often. We have to be able to step out of our own mind space for a second to find the <b>respect and regulation </b>in understanding how other people view the world differently through their eyes and experiences.<br/><br/>The next time you feel the need to apologize, stop for a moment to think about <b>why </b>you feel the need to be sorry. Is it offensive what you are doing to warrant an apology? Are you intentions good-hearted and meant to help others? <b>Never apologize for who you are and always be willing to change </b>by staying open to the fact you might be wrong. Be willing to recognize when you are in a stagnant state of ignorance and embrace the ability to grow through changing yourself for the better by simply yet <em>genuinely listening</em><b> </b>to others educationally. <em>Accept your criticisms </em>with thoughtful recalibrations; don&apos;t change because they said to, change because you believe it is the right path for your success. You will <em>earn the respect you deserve</em><b> </b>from the people who appreciate the same set of values you are working on within yourself <b>naturally</b>.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12816485-authentically-you.mp3" length="10147853" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12816485</guid>
    <pubDate>Fri, 12 May 2023 01:00:00 -0500</pubDate>
    <itunes:duration>844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Everything is Temporary</itunes:title>
    <title>Everything is Temporary</title>
    <itunes:summary><![CDATA[Your VALUE starts with your SELF worth. If you want others to value and respect you, you must first know and appreciate yourself. If you think you can't, remind yourself of who you are today and how far accomplished you are from a time when you thought your present self wasn't even possible. Everything is temporary, and every problem you may have, will eventually go away.  Are you like the buffalo, prepared to charge through the brunt of the storm quickly to ensure you reach the other side as...]]></itunes:summary>
    <description><![CDATA[<p>Your VALUE starts with your SELF worth. If you want others to value and respect you, you must first know and appreciate yourself. If you think you can&apos;t, remind yourself of who you are today and how far accomplished you are from a time when you thought your present self wasn&apos;t even possible. Everything is temporary, and every problem you may have, will eventually go away.<br/><br/>Are you like the buffalo, prepared to charge through the brunt of the storm quickly to ensure you reach the other side as soon as possible?<br/>Are you more relatable to the cows, running away from the storm and causing destruction around out of fear, eventually in the storm longer than you should have been if you just went through it at once?<br/>Are you similar to the bear, hunkering down for the storm to pass, yet still experiencing the damages of the storm raging around while waiting for the end to come?<br/><br/>Everything is temporary, from the issues we face and traumas we overcome, to the everyday joys and moments in time we can either cherish or take for granted, all will come to an end one day. The sooner we can find out how we want to spend our time and energy to achieve our happiness, the quicker we can act in ways by overcoming our problems first in order to maximize our desires and dreams to our realities. We won&apos;t always be able to charge straight through to our end results, but the journey and roles we adapt in the meantime will prepare us for our futures just as we need so we can succeed when we do arrive ready to conquer.</p>]]></description>
    <content:encoded><![CDATA[<p>Your VALUE starts with your SELF worth. If you want others to value and respect you, you must first know and appreciate yourself. If you think you can&apos;t, remind yourself of who you are today and how far accomplished you are from a time when you thought your present self wasn&apos;t even possible. Everything is temporary, and every problem you may have, will eventually go away.<br/><br/>Are you like the buffalo, prepared to charge through the brunt of the storm quickly to ensure you reach the other side as soon as possible?<br/>Are you more relatable to the cows, running away from the storm and causing destruction around out of fear, eventually in the storm longer than you should have been if you just went through it at once?<br/>Are you similar to the bear, hunkering down for the storm to pass, yet still experiencing the damages of the storm raging around while waiting for the end to come?<br/><br/>Everything is temporary, from the issues we face and traumas we overcome, to the everyday joys and moments in time we can either cherish or take for granted, all will come to an end one day. The sooner we can find out how we want to spend our time and energy to achieve our happiness, the quicker we can act in ways by overcoming our problems first in order to maximize our desires and dreams to our realities. We won&apos;t always be able to charge straight through to our end results, but the journey and roles we adapt in the meantime will prepare us for our futures just as we need so we can succeed when we do arrive ready to conquer.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12737963-everything-is-temporary.mp3" length="6750170" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12737963</guid>
    <pubDate>Fri, 05 May 2023 04:00:00 -0500</pubDate>
    <itunes:duration>561</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>What You See Is What You Get</itunes:title>
    <title>What You See Is What You Get</title>
    <itunes:summary><![CDATA[What are some of your limiting beliefs that keep you rooted even when you want to grow and move from the place you've been planted? The truth is, people don't care about what people think about most of the things that they do. We create our own barriers before we even get there, then get emotional when we never arrive. We have to envision the outcome we do want in order to obtain it with calm confidence and certainty in our own worth and abilities to achieve our goals. If we focus on what we ...]]></itunes:summary>
    <description><![CDATA[<p>What are some of your limiting beliefs that keep you rooted even when you want to grow and move from the place you&apos;ve been planted? The truth is, people don&apos;t care about what people think about <em>most</em> of the things that they do. We create our own barriers before we even get there, then get emotional when we never arrive. We have to envision the outcome we <em>do</em> want in order to obtain it with calm confidence and certainty in our own worth and abilities to achieve our goals. If we focus on what we don&apos;t want to happen, all that worry and negativity is all we will ever continue to obtain. <br/><br/>The more positive our mindset, the more premium gas we fuel ourselves with, the higher we can perform, in the same amount of time that passes regardless. Time won&apos;t stop to wait for you to get your shit together, time cares nothing about you. Holding yourself accountable to a specific (yet reasonable) deadline is what makes the outcome become your reality. YOU have to want your dreams to come true, YOU have to be the one to see that it happens for you.<br/><br/>What you intake impacts your performance. You get to choose the fuel that takes up the space in your mind. Your limited headspace is as precious as the time you have to live, so you have to choose which things matter the most to you. We all have our own problems, and never enough space of our own to store them. We constantly look for other places to store them, not out of hatred for that other person&apos;s space we want to store it in, but some unconscious need that we believe somewhere within ourselves to be unmet. There are people out there who tell you they don&apos;t have that space for your stuff, and instead of evaluating why we feel the need to hold on the problems, we blame them for not having space for us, for them having healthy boundaries for their own space. Selfishness is only as toxic as you allow it to be, the sooner you can let go of the stuff that no longer serves you with a good purpose, the better your engine will run, the more space you&apos;ll have to store the joyous YOU.<br/><br/>You have to see yourself in the mirror as the person <em>you </em>want you to be. Who do you see?</p>]]></description>
    <content:encoded><![CDATA[<p>What are some of your limiting beliefs that keep you rooted even when you want to grow and move from the place you&apos;ve been planted? The truth is, people don&apos;t care about what people think about <em>most</em> of the things that they do. We create our own barriers before we even get there, then get emotional when we never arrive. We have to envision the outcome we <em>do</em> want in order to obtain it with calm confidence and certainty in our own worth and abilities to achieve our goals. If we focus on what we don&apos;t want to happen, all that worry and negativity is all we will ever continue to obtain. <br/><br/>The more positive our mindset, the more premium gas we fuel ourselves with, the higher we can perform, in the same amount of time that passes regardless. Time won&apos;t stop to wait for you to get your shit together, time cares nothing about you. Holding yourself accountable to a specific (yet reasonable) deadline is what makes the outcome become your reality. YOU have to want your dreams to come true, YOU have to be the one to see that it happens for you.<br/><br/>What you intake impacts your performance. You get to choose the fuel that takes up the space in your mind. Your limited headspace is as precious as the time you have to live, so you have to choose which things matter the most to you. We all have our own problems, and never enough space of our own to store them. We constantly look for other places to store them, not out of hatred for that other person&apos;s space we want to store it in, but some unconscious need that we believe somewhere within ourselves to be unmet. There are people out there who tell you they don&apos;t have that space for your stuff, and instead of evaluating why we feel the need to hold on the problems, we blame them for not having space for us, for them having healthy boundaries for their own space. Selfishness is only as toxic as you allow it to be, the sooner you can let go of the stuff that no longer serves you with a good purpose, the better your engine will run, the more space you&apos;ll have to store the joyous YOU.<br/><br/>You have to see yourself in the mirror as the person <em>you </em>want you to be. Who do you see?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12737573-what-you-see-is-what-you-get.mp3" length="9429403" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12737573</guid>
    <pubDate>Fri, 28 Apr 2023 04:00:00 -0500</pubDate>
    <itunes:duration>784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Not You, Then Who?</itunes:title>
    <title>If Not You, Then Who?</title>
    <itunes:summary><![CDATA[The world is like hiking a mountain. There are people who are hikers, who continue to move through levels of the mountain. Then there's the people who are trees, who have found genuine happiness within the level they are currently on. The world needs both, and your choice of actions decide which one you are, inexcusably.  When you commit to pursuing something, commit all the way! The world is going to progress... TIME will continue to pass by... Regardless of your desires and motivation to ma...]]></itunes:summary>
    <description><![CDATA[<p>The world is like hiking a mountain. There are people who are hikers, who continue to move through levels of the mountain. Then there&apos;s the people who are trees, who have found <b>genuine happiness</b> within the level they are currently on. The world needs both, and your choice of actions decide which one you are, inexcusably.<br/><br/>When you commit to pursuing something, <b>commit all the way!</b> The world is going to progress... TIME will continue to pass by... Regardless of your desires and motivation to make your dreams your reality and your goals your ultimate joy. <br/><br/>People will take your time and your imagination from you if you allow them to, so if you want your life your way, you have to go out and make it so! <em>The secret</em> isn&apos;t a secret if people are telling you how to achieve their level of success, and the happy are willing to share how they did it for themselves if you show authentic appreciation.<br/><br/>Trust your fellow hikers that raise you up when you are in need of that hand to get you to the next level on your journey. <em>Love yourself enough to be responsible and accountable for your actions</em> that have led you to the level and position you are in right now. If you&apos;re the person who turned into a tree out of <b>laziness and fear of the unknown</b> ahead rather than a<em> tree at peace</em> with your desires and accomplishments, know that you can move at any time because...<br/><br/>If not <b>YOU</b>, then who?</p>]]></description>
    <content:encoded><![CDATA[<p>The world is like hiking a mountain. There are people who are hikers, who continue to move through levels of the mountain. Then there&apos;s the people who are trees, who have found <b>genuine happiness</b> within the level they are currently on. The world needs both, and your choice of actions decide which one you are, inexcusably.<br/><br/>When you commit to pursuing something, <b>commit all the way!</b> The world is going to progress... TIME will continue to pass by... Regardless of your desires and motivation to make your dreams your reality and your goals your ultimate joy. <br/><br/>People will take your time and your imagination from you if you allow them to, so if you want your life your way, you have to go out and make it so! <em>The secret</em> isn&apos;t a secret if people are telling you how to achieve their level of success, and the happy are willing to share how they did it for themselves if you show authentic appreciation.<br/><br/>Trust your fellow hikers that raise you up when you are in need of that hand to get you to the next level on your journey. <em>Love yourself enough to be responsible and accountable for your actions</em> that have led you to the level and position you are in right now. If you&apos;re the person who turned into a tree out of <b>laziness and fear of the unknown</b> ahead rather than a<em> tree at peace</em> with your desires and accomplishments, know that you can move at any time because...<br/><br/>If not <b>YOU</b>, then who?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12692149-if-not-you-then-who.mp3" length="8407792" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12692149</guid>
    <pubDate>Thu, 20 Apr 2023 23:00:00 -0500</pubDate>
    <itunes:duration>699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where Did Yesterday Go?</itunes:title>
    <title>Where Did Yesterday Go?</title>
    <itunes:summary><![CDATA[We often spend too much of this, allowing others to bankrupt us of one of the most valuable assets that we have. We spend years recklessly giving it to everyone and anyone that wants it, only to one day regret that we didn't have more of it. We have no idea how much we have, or how much we don't.   In this episode, I cover my thoughts on the most important asset we have... TIME.   Ask yourself, "Am I doing what I intend to do with the time that I have?" Be present where you're at and be inten...]]></itunes:summary>
    <description><![CDATA[<p>We often spend too much of this, allowing others to bankrupt us of one of the most valuable assets that we have. We spend years recklessly giving it to everyone and anyone that wants it, only to one day regret that we didn&apos;t have more of it. We have no idea how much we have, or how much we don&apos;t. <br/><br/>In this episode, I cover my thoughts on the most important asset we have... <b>TIME. </b><br/><br/>Ask yourself, &quot;Am I doing what I intend to do with the time that I have?&quot; Be present where you&apos;re at and be intentional with what you do. What do you do with your time to produce the outcome that you see happening in your life? What does an asset of wealth mean to you? The progression of time is going to pass and you are either going to do nothing and be left with nothing, or you are going to choose to use that 24-hour allotment to grow<em> towards </em>your dreams and happiness.<br/><br/>Are you going to look back with regret of time lost or joyful for taking advantage of the time you have doing the things you love living the life you dream? &quot;Do I spend my time intentionally helping the most amount of people I can? Do I serve my loved ones well with the time that I have?&quot; Know that what you do is what you have done, so do <b>now</b> what you want <em>then</em>, and find out how surprisingly easy it is to be who you want you to be... <br/><br/>Authentically <b>YOU.</b></p>]]></description>
    <content:encoded><![CDATA[<p>We often spend too much of this, allowing others to bankrupt us of one of the most valuable assets that we have. We spend years recklessly giving it to everyone and anyone that wants it, only to one day regret that we didn&apos;t have more of it. We have no idea how much we have, or how much we don&apos;t. <br/><br/>In this episode, I cover my thoughts on the most important asset we have... <b>TIME. </b><br/><br/>Ask yourself, &quot;Am I doing what I intend to do with the time that I have?&quot; Be present where you&apos;re at and be intentional with what you do. What do you do with your time to produce the outcome that you see happening in your life? What does an asset of wealth mean to you? The progression of time is going to pass and you are either going to do nothing and be left with nothing, or you are going to choose to use that 24-hour allotment to grow<em> towards </em>your dreams and happiness.<br/><br/>Are you going to look back with regret of time lost or joyful for taking advantage of the time you have doing the things you love living the life you dream? &quot;Do I spend my time intentionally helping the most amount of people I can? Do I serve my loved ones well with the time that I have?&quot; Know that what you do is what you have done, so do <b>now</b> what you want <em>then</em>, and find out how surprisingly easy it is to be who you want you to be... <br/><br/>Authentically <b>YOU.</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/12631735-where-did-yesterday-go.mp3" length="8236642" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12631735</guid>
    <pubDate>Thu, 13 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Referrals</itunes:title>
    <title>Referrals</title>
    <itunes:summary><![CDATA[Know and grow your referral sources. Your business relies on it.  ]]></itunes:summary>
    <description><![CDATA[<p>Know and grow your referral sources. Your business relies on it. </p>]]></description>
    <content:encoded><![CDATA[<p>Know and grow your referral sources. Your business relies on it. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/9254094-referrals.mp3" length="25444516" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9254094</guid>
    <pubDate>Fri, 24 Sep 2021 11:00:00 -0500</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Next Episode</itunes:title>
    <title>The Next Episode</title>
    <itunes:summary><![CDATA[Its been a long time!! In this episode we will catch up with you, our listeners, let you know what has been going on in our world and share some insight that we have learned over the past few weeks. Tune in, you don't want to miss this! Welcome to season 2!!!  ]]></itunes:summary>
    <description><![CDATA[<p>Its been a long time!! In this episode we will catch up with you, our listeners, let you know what has been going on in our world and share some insight that we have learned over the past few weeks. Tune in, you don&apos;t want to miss this! Welcome to season 2!!! </p>]]></description>
    <content:encoded><![CDATA[<p>Its been a long time!! In this episode we will catch up with you, our listeners, let you know what has been going on in our world and share some insight that we have learned over the past few weeks. Tune in, you don&apos;t want to miss this! Welcome to season 2!!! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/9136991-the-next-episode.mp3" length="30865670" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9136991</guid>
    <pubDate>Fri, 03 Sep 2021 16:00:00 -0500</pubDate>
    <itunes:duration>2571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Victim Mindset</itunes:title>
    <title>Victim Mindset</title>
    <itunes:summary><![CDATA[Are we a victim of our circumstance or a victim of our mindset? Do we play the largest role in suppressing our success by blocking our vision with negative thoughts? In this episode, we talk about the victim mindset.  ]]></itunes:summary>
    <description><![CDATA[<p>Are we a victim of our circumstance or a victim of our mindset? Do we play the largest role in suppressing our success by blocking our vision with negative thoughts? In this episode, we talk about the victim mindset. </p>]]></description>
    <content:encoded><![CDATA[<p>Are we a victim of our circumstance or a victim of our mindset? Do we play the largest role in suppressing our success by blocking our vision with negative thoughts? In this episode, we talk about the victim mindset. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8646661-victim-mindset.mp3" length="20736529" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8646661</guid>
    <pubDate>Fri, 04 Jun 2021 16:00:00 -0500</pubDate>
    <itunes:duration>1726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>192</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Must Be Nice </itunes:title>
    <title>Must Be Nice </title>
    <itunes:summary><![CDATA[We hear that term a lot, must be nice. Must be nice to have X or to get Y. However do you know what that person could have went through in order to acheive what we are sitting here judging?  ]]></itunes:summary>
    <description><![CDATA[<p>We hear that term a lot, must be nice. Must be nice to have X or to get Y. However do you know what that person could have went through in order to acheive what we are sitting here judging? </p>]]></description>
    <content:encoded><![CDATA[<p>We hear that term a lot, must be nice. Must be nice to have X or to get Y. However do you know what that person could have went through in order to acheive what we are sitting here judging? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8607148-must-be-nice.mp3" length="12051858" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8607148</guid>
    <pubDate>Fri, 28 May 2021 16:00:00 -0500</pubDate>
    <itunes:duration>1003</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Framing your mindset</itunes:title>
    <title>Framing your mindset</title>
    <itunes:summary><![CDATA[How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it "natural?" Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising. ]]></itunes:summary>
    <description><![CDATA[<p>How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it &quot;natural?&quot; Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising.</p>]]></description>
    <content:encoded><![CDATA[<p>How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it &quot;natural?&quot; Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8525116-framing-your-mindset.mp3" length="20929325" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8525116</guid>
    <pubDate>Sat, 15 May 2021 13:00:00 -0500</pubDate>
    <itunes:duration>1742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>190</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Stay focused on the prize</itunes:title>
    <title>Stay focused on the prize</title>
    <itunes:summary><![CDATA[Its easy for us to create our own self talk or self doubt when we are in pursuit of something that we want to achieve. It is even easier to allow other people to talk us out of our own goals. In this podcast we talk about using what is right in front of you, doing the things others will not do, and accomplishing the goals you have set for yourself, while ignoring the noise.  ]]></itunes:summary>
    <description><![CDATA[<p>Its easy for us to create our own self talk or self doubt when we are in pursuit of something that we want to achieve. It is even easier to allow other people to talk us out of our own goals. In this podcast we talk about using what is right in front of you, doing the things others will not do, and accomplishing the goals you have set for yourself, while ignoring the noise. </p>]]></description>
    <content:encoded><![CDATA[<p>Its easy for us to create our own self talk or self doubt when we are in pursuit of something that we want to achieve. It is even easier to allow other people to talk us out of our own goals. In this podcast we talk about using what is right in front of you, doing the things others will not do, and accomplishing the goals you have set for yourself, while ignoring the noise. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8391685-stay-focused-on-the-prize.mp3" length="21360042" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8391685</guid>
    <pubDate>Fri, 23 Apr 2021 12:00:00 -0500</pubDate>
    <itunes:duration>1778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>189</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Prioritize your priorties</itunes:title>
    <title>Prioritize your priorties</title>
    <itunes:summary><![CDATA[Time to start focusing on the things that are most important to you and your goals. When everything is a priority, nothing is a priority.  ]]></itunes:summary>
    <description><![CDATA[<p>Time to start focusing on the things that are most important to you and your goals. When everything is a priority, nothing is a priority. </p>]]></description>
    <content:encoded><![CDATA[<p>Time to start focusing on the things that are most important to you and your goals. When everything is a priority, nothing is a priority. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8255789-prioritize-your-priorties.mp3" length="23517988" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8255789</guid>
    <pubDate>Fri, 02 Apr 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1958</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self Talk </itunes:title>
    <title>Self Talk </title>
    <itunes:summary><![CDATA[The things we tell ourselves are more important than the things that other people say to us. Its easy to receive something that is said in the wrong way, if we tell ourselves it was meant differently. Self talk is an important part of self growth. This podcast covers just that.  ]]></itunes:summary>
    <description><![CDATA[<p>The things we tell ourselves are more important than the things that other people say to us. Its easy to receive something that is said in the wrong way, if we tell ourselves it was meant differently. Self talk is an important part of self growth. This podcast covers just that. </p>]]></description>
    <content:encoded><![CDATA[<p>The things we tell ourselves are more important than the things that other people say to us. Its easy to receive something that is said in the wrong way, if we tell ourselves it was meant differently. Self talk is an important part of self growth. This podcast covers just that. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8210776-self-talk.mp3" length="18613730" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8210776</guid>
    <pubDate>Fri, 26 Mar 2021 12:00:00 -0500</pubDate>
    <itunes:duration>1550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>186</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Patterns and predictions</itunes:title>
    <title>Patterns and predictions</title>
    <itunes:summary><![CDATA[Understanding your metrics and how they produce results is imperative to accomplishing goals. If you have no way of tracking your actions to results, you have no way of knowing what works and what doesn't. This podcast covers the metrics and patterns that can produce the results you are looking for to achieve success.  ]]></itunes:summary>
    <description><![CDATA[<p>Understanding your metrics and how they produce results is imperative to accomplishing goals. If you have no way of tracking your actions to results, you have no way of knowing what works and what doesn&apos;t. This podcast covers the metrics and patterns that can produce the results you are looking for to achieve success. </p>]]></description>
    <content:encoded><![CDATA[<p>Understanding your metrics and how they produce results is imperative to accomplishing goals. If you have no way of tracking your actions to results, you have no way of knowing what works and what doesn&apos;t. This podcast covers the metrics and patterns that can produce the results you are looking for to achieve success. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8153610-patterns-and-predictions.mp3" length="13888846" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8153610</guid>
    <pubDate>Fri, 19 Mar 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1156</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>185</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Civilan PTSD</itunes:title>
    <title>Civilan PTSD</title>
    <itunes:summary><![CDATA[I lot of us have a past that effects who you are today. Some of those things effects us on a day to day basis that we pass on to people around us. This podcast is about identifying those ties and how to work through it.  ]]></itunes:summary>
    <description><![CDATA[<p>I lot of us have a past that effects who you are today. Some of those things effects us on a day to day basis that we pass on to people around us. This podcast is about identifying those ties and how to work through it. </p>]]></description>
    <content:encoded><![CDATA[<p>I lot of us have a past that effects who you are today. Some of those things effects us on a day to day basis that we pass on to people around us. This podcast is about identifying those ties and how to work through it. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8128785-civilan-ptsd.mp3" length="13157497" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8128785</guid>
    <pubDate>Fri, 12 Mar 2021 10:00:00 -0600</pubDate>
    <itunes:duration>1095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>184</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Get uncomfortable</itunes:title>
    <title>Get uncomfortable</title>
    <itunes:summary><![CDATA[You hear it all the time, get out of your comfort zone. But what does that actually mean? How do you identify the things that are required to get out of your comfort zone to achieve the success that you are truly looking for? In this podcast we cover some of those questions.  ]]></itunes:summary>
    <description><![CDATA[<p>You hear it all the time, get out of your comfort zone. But what does that actually mean? How do you identify the things that are required to get out of your comfort zone to achieve the success that you are truly looking for? In this podcast we cover some of those questions. </p>]]></description>
    <content:encoded><![CDATA[<p>You hear it all the time, get out of your comfort zone. But what does that actually mean? How do you identify the things that are required to get out of your comfort zone to achieve the success that you are truly looking for? In this podcast we cover some of those questions. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/8037282-get-uncomfortable.mp3" length="13585707" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8037282</guid>
    <pubDate>Fri, 26 Feb 2021 16:00:00 -0600</pubDate>
    <itunes:duration>1131</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>183</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pay it forward </itunes:title>
    <title>Pay it forward </title>
    <itunes:summary><![CDATA[Something as simple as being thoughtful to others, goes a long way. How much does it cost you to extend that moment of joy to the person who may come behind you in line, the person behind the counter at the grocery story or any given stranger? In this episode we talk about paying it forward.  ]]></itunes:summary>
    <description><![CDATA[<p>Something as simple as being thoughtful to others, goes a long way. How much does it cost you to extend that moment of joy to the person who may come behind you in line, the person behind the counter at the grocery story or any given stranger? In this episode we talk about paying it forward. </p>]]></description>
    <content:encoded><![CDATA[<p>Something as simple as being thoughtful to others, goes a long way. How much does it cost you to extend that moment of joy to the person who may come behind you in line, the person behind the counter at the grocery story or any given stranger? In this episode we talk about paying it forward. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/7970662-pay-it-forward.mp3" length="9751659" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7970662</guid>
    <pubDate>Fri, 19 Feb 2021 15:00:00 -0600</pubDate>
    <itunes:duration>811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>182</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Challenge yourself</itunes:title>
    <title>Challenge yourself</title>
    <itunes:summary><![CDATA[How often have you been in a situation where you have something challenging and you immediately turn to someone for help with out doing research yourself? What if you were able to distill down a problem to ask for a very specific solution after you identified the actual root of your issue? This podcast explores the different way we challenge ourselves and the ways to find better solutions.  ]]></itunes:summary>
    <description><![CDATA[<p>How often have you been in a situation where you have something challenging and you immediately turn to someone for help with out doing research yourself? What if you were able to distill down a problem to ask for a very specific solution after you identified the actual root of your issue? This podcast explores the different way we challenge ourselves and the ways to find better solutions. </p>]]></description>
    <content:encoded><![CDATA[<p>How often have you been in a situation where you have something challenging and you immediately turn to someone for help with out doing research yourself? What if you were able to distill down a problem to ask for a very specific solution after you identified the actual root of your issue? This podcast explores the different way we challenge ourselves and the ways to find better solutions. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/7538755-challenge-yourself.mp3" length="12337470" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7538755</guid>
    <pubDate>Fri, 29 Jan 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>181</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Attitude of gratitude </itunes:title>
    <title>Attitude of gratitude </title>
    <itunes:summary><![CDATA[Is your attitude one that represents gratitude to the things we are able to experience on a day to day basis? This podcast touches on some of the things that we may take for granted on the day to day basis.  ]]></itunes:summary>
    <description><![CDATA[<p>Is your attitude one that represents gratitude to the things we are able to experience on a day to day basis? This podcast touches on some of the things that we may take for granted on the day to day basis. </p>]]></description>
    <content:encoded><![CDATA[<p>Is your attitude one that represents gratitude to the things we are able to experience on a day to day basis? This podcast touches on some of the things that we may take for granted on the day to day basis. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/7436821-attitude-of-gratitude.mp3" length="14388186" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7436821</guid>
    <pubDate>Fri, 22 Jan 2021 17:00:00 -0600</pubDate>
    <itunes:duration>1197</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>180</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Opportunity Vs Failure</itunes:title>
    <title>Opportunity Vs Failure</title>
    <itunes:summary><![CDATA[You've heard every big name successful person say it, "I failed XX times before I finally got to where I am today" But what does that really mean? Does that mean that they consistently went down the same path the same way each and every time to reach their goal, or did the switch it up a bit? Did they seek mentorship in order to make the path a bit smoother, or did they lone wolf the path? This episode covers the thought process of failure vs opportunity.  ]]></itunes:summary>
    <description><![CDATA[<p>You&apos;ve heard every big name successful person say it, &quot;I failed XX times before I finally got to where I am today&quot; But what does that really mean? Does that mean that they consistently went down the same path the same way each and every time to reach their goal, or did the switch it up a bit? Did they seek mentorship in order to make the path a bit smoother, or did they lone wolf the path? This episode covers the thought process of failure vs opportunity. </p>]]></description>
    <content:encoded><![CDATA[<p>You&apos;ve heard every big name successful person say it, &quot;I failed XX times before I finally got to where I am today&quot; But what does that really mean? Does that mean that they consistently went down the same path the same way each and every time to reach their goal, or did the switch it up a bit? Did they seek mentorship in order to make the path a bit smoother, or did they lone wolf the path? This episode covers the thought process of failure vs opportunity. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/7195963-opportunity-vs-failure.mp3" length="14049326" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7195963</guid>
    <pubDate>Fri, 08 Jan 2021 12:00:00 -0600</pubDate>
    <itunes:duration>1169</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>179</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Take Action</itunes:title>
    <title>Take Action</title>
    <itunes:summary><![CDATA[A lot of us get caught up in the planning of what to do in order to accomplish the things we want to do. All we actually have to do is TAKE ACTION! This podcast covers that as well as an analogy that we discuss referred to as "the mole hole."  ]]></itunes:summary>
    <description><![CDATA[<p>A lot of us get caught up in the planning of what to do in order to accomplish the things we want to do. All we actually have to do is TAKE ACTION! This podcast covers that as well as an analogy that we discuss referred to as &quot;the mole hole.&quot; </p>]]></description>
    <content:encoded><![CDATA[<p>A lot of us get caught up in the planning of what to do in order to accomplish the things we want to do. All we actually have to do is TAKE ACTION! This podcast covers that as well as an analogy that we discuss referred to as &quot;the mole hole.&quot; </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/7064572-take-action.mp3" length="14138351" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7064572</guid>
    <pubDate>Fri, 01 Jan 2021 12:00:00 -0600</pubDate>
    <itunes:duration>1177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>178</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you wide open?</itunes:title>
    <title>Are you wide open?</title>
    <itunes:summary><![CDATA[Are you perceptive to the feedback people give you as it pertains to your growth? Is your mindset wide-open  to the things you need to grow you and grow your business? This podcast dives deep into the concept of "being wide open"   ]]></itunes:summary>
    <description><![CDATA[<p>Are you perceptive to the feedback people give you as it pertains to your growth? Is your mindset wide-open  to the things you need to grow you and grow your business? This podcast dives deep into the concept of &quot;being wide open&quot;<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Are you perceptive to the feedback people give you as it pertains to your growth? Is your mindset wide-open  to the things you need to grow you and grow your business? This podcast dives deep into the concept of &quot;being wide open&quot;<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6900113-are-you-wide-open.mp3" length="11267285" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6900113</guid>
    <pubDate>Fri, 25 Dec 2020 00:00:00 -0600</pubDate>
    <itunes:duration>937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>177</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Accountability</itunes:title>
    <title>Accountability</title>
    <itunes:summary><![CDATA[How do we hold people accountable. How do we push our message of expectations? Are you clarifying what it is you expect from people? This podcast dives into those expectations and how to get your message across.  ]]></itunes:summary>
    <description><![CDATA[<p>How do we hold people accountable. How do we push our message of expectations? Are you clarifying what it is you expect from people? This podcast dives into those expectations and how to get your message across. </p>]]></description>
    <content:encoded><![CDATA[<p>How do we hold people accountable. How do we push our message of expectations? Are you clarifying what it is you expect from people? This podcast dives into those expectations and how to get your message across. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6900248-accountability.mp3" length="10803660" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6900248</guid>
    <pubDate>Thu, 17 Dec 2020 15:00:00 -0600</pubDate>
    <itunes:duration>899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>176</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Collecting Red Flags</itunes:title>
    <title>Collecting Red Flags</title>
    <itunes:summary><![CDATA[Do we allow people to silently get away with things that are below our expectations and standards? Are we collecting issues that will only cause us frustration in the future while silently standing by with out notice? ]]></itunes:summary>
    <description><![CDATA[<p>Do we allow people to silently get away with things that are below our expectations and standards? Are we collecting issues that will only cause us frustration in the future while silently standing by with out notice?</p>]]></description>
    <content:encoded><![CDATA[<p>Do we allow people to silently get away with things that are below our expectations and standards? Are we collecting issues that will only cause us frustration in the future while silently standing by with out notice?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6759727-collecting-red-flags.mp3" length="11427781" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6759727</guid>
    <pubDate>Fri, 11 Dec 2020 06:00:00 -0600</pubDate>
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>175</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rejection</itunes:title>
    <title>Rejection</title>
    <itunes:summary><![CDATA[We all have felt it at some point in our lives, but what do we do with it? Do we distill it down to help us grow or do we let it pass with no lesson to be learned? Rejection in this podcast is viewed from a different standpoint then you are most likely used to hearing it in.  ]]></itunes:summary>
    <description><![CDATA[<p>We all have felt it at some point in our lives, but what do we do with it? Do we distill it down to help us grow or do we let it pass with no lesson to be learned? Rejection in this podcast is viewed from a different standpoint then you are most likely used to hearing it in. </p>]]></description>
    <content:encoded><![CDATA[<p>We all have felt it at some point in our lives, but what do we do with it? Do we distill it down to help us grow or do we let it pass with no lesson to be learned? Rejection in this podcast is viewed from a different standpoint then you are most likely used to hearing it in. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6363337-rejection.mp3" length="9109675" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6363337</guid>
    <pubDate>Fri, 13 Nov 2020 15:00:00 -0600</pubDate>
    <itunes:duration>758</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>173</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leadership</itunes:title>
    <title>Leadership</title>
    <itunes:summary><![CDATA[A manager is someone who has a title, but not necessarily the qualities of leadership. On the other hand, you have people that are leaders without realizing it. Whether leading your team or guiding your child through life...be the best possible leader you can be! Lead by example and live as an inspirational figure to those around them!  ]]></itunes:summary>
    <description><![CDATA[<p>A manager is someone who has a title, but not necessarily the qualities of leadership. On the other hand, you have people that are leaders without realizing it. Whether leading your team or guiding your child through life...be the best possible leader you can be! Lead by example and live as an inspirational figure to those around them! </p>]]></description>
    <content:encoded><![CDATA[<p>A manager is someone who has a title, but not necessarily the qualities of leadership. On the other hand, you have people that are leaders without realizing it. Whether leading your team or guiding your child through life...be the best possible leader you can be! Lead by example and live as an inspirational figure to those around them! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6257734-leadership.mp3" length="13728333" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6257734</guid>
    <pubDate>Fri, 06 Nov 2020 17:00:00 -0600</pubDate>
    <itunes:duration>1142</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>172</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What your brand won&#39;t do</itunes:title>
    <title>What your brand won&#39;t do</title>
    <itunes:summary><![CDATA[A lot of times we think of brands and what services they provide and who they cater to. We never stop and think of what they won't do or the non negotiables items that they have.  ]]></itunes:summary>
    <description><![CDATA[<p>A lot of times we think of brands and what services they provide and who they cater to. We never stop and think of what they won&apos;t do or the non negotiables items that they have. </p>]]></description>
    <content:encoded><![CDATA[<p>A lot of times we think of brands and what services they provide and who they cater to. We never stop and think of what they won&apos;t do or the non negotiables items that they have. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6149053-what-your-brand-won-t-do.mp3" length="19060447" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6149053</guid>
    <pubDate>Fri, 30 Oct 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>171</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PMA (Positive Mental Attitude)</itunes:title>
    <title>PMA (Positive Mental Attitude)</title>
    <itunes:summary><![CDATA[Your mental space, its an inside job. Literally you control the way others make you feel. You allow people to take up the space in your metal room, what you allow is up to you. But you only have so much capacity to deal with. This podcast touches on that.  ]]></itunes:summary>
    <description><![CDATA[<p>Your mental space, its an inside job. Literally you control the way others make you feel. You allow people to take up the space in your metal room, what you allow is up to you. But you only have so much capacity to deal with. This podcast touches on that. </p>]]></description>
    <content:encoded><![CDATA[<p>Your mental space, its an inside job. Literally you control the way others make you feel. You allow people to take up the space in your metal room, what you allow is up to you. But you only have so much capacity to deal with. This podcast touches on that. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/6034900-pma-positive-mental-attitude.mp3" length="17437616" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6034900</guid>
    <pubDate>Fri, 23 Oct 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>170</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The snooze button</itunes:title>
    <title>The snooze button</title>
    <itunes:summary><![CDATA[How many have done this, you set an alarm, open your eyes and slap your phone until you hit that snooze button. What has been accomplished by doing this? Will you get more sleep? Will you feel more rested? Or have you just set back what it was that you set forth to do? What happens when we hit the snooze button on our daily goals in life? Does that set back the same progress? The answer is always YES. Stop hitting that snooze buttons on your goals!  ]]></itunes:summary>
    <description><![CDATA[<p>How many have done this, you set an alarm, open your eyes and slap your phone until you hit that snooze button. What has been accomplished by doing this? Will you get more sleep? Will you feel more rested? Or have you just set back what it was that you set forth to do? What happens when we hit the snooze button on our daily goals in life? Does that set back the same progress? The answer is always YES. Stop hitting that snooze buttons on your goals! </p>]]></description>
    <content:encoded><![CDATA[<p>How many have done this, you set an alarm, open your eyes and slap your phone until you hit that snooze button. What has been accomplished by doing this? Will you get more sleep? Will you feel more rested? Or have you just set back what it was that you set forth to do? What happens when we hit the snooze button on our daily goals in life? Does that set back the same progress? The answer is always YES. Stop hitting that snooze buttons on your goals! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/5819347-the-snooze-button.mp3" length="11017763" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5819347</guid>
    <pubDate>Fri, 09 Oct 2020 11:00:00 -0500</pubDate>
    <itunes:duration>917</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>169</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do what it takes</itunes:title>
    <title>Do what it takes</title>
    <itunes:summary><![CDATA[Do you have what it takes to commit to what you are trying to accomplish? Like anything big, sacrifices must be made to achieve most goals. Sometimes the pain of the sacrifice is too much and people quit before they even attempt it. Isn't that what separates the people who achieve from the people who quit? So what is it, what are you willing to sacrifice to make sure you meet your goals? Everything? Nothing? Somethings? Do you think you can avoid sacrifice and still accomplish the same things...]]></itunes:summary>
    <description><![CDATA[<p>Do you have what it takes to commit to what you are trying to accomplish? Like anything big, sacrifices must be made to achieve most goals. Sometimes the pain of the sacrifice is too much and people quit before they even attempt it. Isn&apos;t that what separates the people who achieve from the people who quit? So what is it, what are you willing to sacrifice to make sure you meet your goals? Everything? Nothing? Somethings? Do you think you can avoid sacrifice and still accomplish the same things you set out to?</p>]]></description>
    <content:encoded><![CDATA[<p>Do you have what it takes to commit to what you are trying to accomplish? Like anything big, sacrifices must be made to achieve most goals. Sometimes the pain of the sacrifice is too much and people quit before they even attempt it. Isn&apos;t that what separates the people who achieve from the people who quit? So what is it, what are you willing to sacrifice to make sure you meet your goals? Everything? Nothing? Somethings? Do you think you can avoid sacrifice and still accomplish the same things you set out to?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/5710654-do-what-it-takes.mp3" length="21574785" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5710654</guid>
    <pubDate>Fri, 02 Oct 2020 12:00:00 -0500</pubDate>
    <itunes:duration>1796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>168</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Measuring your success</itunes:title>
    <title>Measuring your success</title>
    <itunes:summary><![CDATA[Success can be measured in many ways. What we perceive as success may be of no value to the next person. What is success to you, how do you measure it and how will you achieve it?  ]]></itunes:summary>
    <description><![CDATA[<p>Success can be measured in many ways. What we perceive as success may be of no value to the next person. What is success to you, how do you measure it and how will you achieve it? </p>]]></description>
    <content:encoded><![CDATA[<p>Success can be measured in many ways. What we perceive as success may be of no value to the next person. What is success to you, how do you measure it and how will you achieve it? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/5603893-measuring-your-success.mp3" length="19220944" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5603893</guid>
    <pubDate>Fri, 25 Sep 2020 13:00:00 -0500</pubDate>
    <itunes:duration>1600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>167</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your mental thermostat</itunes:title>
    <title>Your mental thermostat</title>
    <itunes:summary><![CDATA[We all have that point where we decide enough is enough. However as individuals that point is different for each of us. Be it life lessons that have helped us arrive here, or just focusing in on our goals, each one of these things sets our "mental thermostat"  ]]></itunes:summary>
    <description><![CDATA[<p>We all have that point where we decide enough is enough. However as individuals that point is different for each of us. Be it life lessons that have helped us arrive here, or just focusing in on our goals, each one of these things sets our &quot;mental thermostat&quot; </p>]]></description>
    <content:encoded><![CDATA[<p>We all have that point where we decide enough is enough. However as individuals that point is different for each of us. Be it life lessons that have helped us arrive here, or just focusing in on our goals, each one of these things sets our &quot;mental thermostat&quot; </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/5301109-your-mental-thermostat.mp3" length="11980416" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5301109</guid>
    <pubDate>Fri, 04 Sep 2020 15:00:00 -0500</pubDate>
    <itunes:duration>997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>166</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prioritize and implementation</itunes:title>
    <title>Prioritize and implementation</title>
    <itunes:summary><![CDATA[Greg Pihs and I talk about the importance of prioritizing and implementing systems to help through these stressful times. This is another valuable podcast that you do not want to miss.   ]]></itunes:summary>
    <description><![CDATA[<p>Greg Pihs and I talk about the importance of prioritizing and implementing systems to help through these stressful times. This is another valuable podcast that you do not want to miss.  </p>]]></description>
    <content:encoded><![CDATA[<p>Greg Pihs and I talk about the importance of prioritizing and implementing systems to help through these stressful times. This is another valuable podcast that you do not want to miss.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/5193091-prioritize-and-implementation.mp3" length="9983340" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5193091</guid>
    <pubDate>Fri, 28 Aug 2020 17:00:00 -0500</pubDate>
    <itunes:duration>830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>165</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The stress of the PCS and your solution</itunes:title>
    <title>The stress of the PCS and your solution</title>
    <itunes:summary><![CDATA[PCSing carries it own amount of stress. The last thing you need to worry about is the complications of finding your new home. In this episode we discuss some tips and challenges of PCSing to a new city.  ]]></itunes:summary>
    <description><![CDATA[<p>PCSing carries it own amount of stress. The last thing you need to worry about is the complications of finding your new home. In this episode we discuss some tips and challenges of PCSing to a new city. </p>]]></description>
    <content:encoded><![CDATA[<p>PCSing carries it own amount of stress. The last thing you need to worry about is the complications of finding your new home. In this episode we discuss some tips and challenges of PCSing to a new city. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/85utfp2rpt20ka6a6tjv54uo4gim?.jpg" />
    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 17 Jul 2020 17:00:00 -0500</pubDate>
    <itunes:duration>867</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>164</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;re too busy (with Greg Pihs) </itunes:title>
    <title>You&#39;re too busy (with Greg Pihs) </title>
    <itunes:summary><![CDATA[Most of us say "we are too busy" but are we really too busy or are we allowing others to consume our time at their will, or worse off, are we not utilizing our time well? In this episode we cover that thought and concept.  ]]></itunes:summary>
    <description><![CDATA[<p>Most of us say &quot;we are too busy&quot; but are we really too busy or are we allowing others to consume our time at their will, or worse off, are we not utilizing our time well? In this episode we cover that thought and concept. </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us say &quot;we are too busy&quot; but are we really too busy or are we allowing others to consume our time at their will, or worse off, are we not utilizing our time well? In this episode we cover that thought and concept. </p>]]></content:encoded>
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    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4244819</guid>
    <pubDate>Fri, 19 Jun 2020 17:00:00 -0500</pubDate>
    <itunes:duration>2302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>163</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>The 2020 Recession with Greg Pihs </itunes:title>
    <title>The 2020 Recession with Greg Pihs </title>
    <itunes:summary><![CDATA[In this podcast we discussed the current state of economy and its impact on real estate and mortgages on a local and national level. We review some of the changes in the VA home loan. And how we as professionals can help fuel the local economy. This episode is packed with a ton of great content, be sure to tune in!   ]]></itunes:summary>
    <description><![CDATA[<p>In this podcast we discussed the current state of economy and its impact on real estate and mortgages on a local and national level. We review some of the changes in the VA home loan. And how we as professionals can help fuel the local economy. This episode is packed with a ton of great content, be sure to tune in!  </p>]]></description>
    <content:encoded><![CDATA[<p>In this podcast we discussed the current state of economy and its impact on real estate and mortgages on a local and national level. We review some of the changes in the VA home loan. And how we as professionals can help fuel the local economy. This episode is packed with a ton of great content, be sure to tune in!  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/4151240-the-2020-recession-with-greg-pihs.mp3" length="17923560" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pfb09ps30hmz7s71pzd5njryzvl5?.jpg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-4151240</guid>
    <pubDate>Fri, 12 Jun 2020 15:00:00 -0500</pubDate>
    <itunes:duration>1490</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>162</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Current Events 22nd of May</itunes:title>
    <title>Current Events 22nd of May</title>
    <itunes:summary><![CDATA[I this episode we discuss the common cunfusion of Memorial Day and Veterans Day. Talk about some overstepping of rights with Covid19 and other random current events.  ]]></itunes:summary>
    <description><![CDATA[<p>I this episode we discuss the common cunfusion of Memorial Day and Veterans Day. Talk about some overstepping of rights with Covid19 and other random current events. </p>]]></description>
    <content:encoded><![CDATA[<p>I this episode we discuss the common cunfusion of Memorial Day and Veterans Day. Talk about some overstepping of rights with Covid19 and other random current events. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/3877583-current-events-22nd-of-may.mp3" length="12444363" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3877583</guid>
    <pubDate>Fri, 22 May 2020 15:00:00 -0500</pubDate>
    <itunes:duration>1035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>161</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ben Sweeney and Kyle Greene from NVille Insurance Group</itunes:title>
    <title>Ben Sweeney and Kyle Greene from NVille Insurance Group</title>
    <itunes:summary><![CDATA[When is the last time you looked at your insurance policies? When is the last time you updated it? How about checked to see if you would be covered if something like a theft or tornado hit? In this episode Ben and Kyle join me to help spell out what some of those fancy insurance terms mean and why being covered is important.  ]]></itunes:summary>
    <description><![CDATA[<p>When is the last time you looked at your insurance policies? When is the last time you updated it? How about checked to see if you would be covered if something like a theft or tornado hit? In this episode Ben and Kyle join me to help spell out what some of those fancy insurance terms mean and why being covered is important. </p>]]></description>
    <content:encoded><![CDATA[<p>When is the last time you looked at your insurance policies? When is the last time you updated it? How about checked to see if you would be covered if something like a theft or tornado hit? In this episode Ben and Kyle join me to help spell out what some of those fancy insurance terms mean and why being covered is important. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/3777836-ben-sweeney-and-kyle-greene-from-nville-insurance-group.mp3" length="15993954" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5bvfaxx6tgc5lkns7ktmg9229cqh?.jpg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3777836</guid>
    <pubDate>Fri, 15 May 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1330</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>160</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Ben Kirby from Drees Homes</itunes:title>
    <title>Ben Kirby from Drees Homes</title>
    <itunes:summary><![CDATA[In this episode Ben Kirby shares with us a unique program that Drees offers to help people build the home of their dreams on the location of their dreams. He also shares with us how this program has the potential to also help those who were recently impacted by tornadoes and have lost all or some of their home.  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode Ben Kirby shares with us a unique program that Drees offers to help people build the home of their dreams on the location of their dreams. He also shares with us how this program has the potential to also help those who were recently impacted by tornadoes and have lost all or some of their home. </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode Ben Kirby shares with us a unique program that Drees offers to help people build the home of their dreams on the location of their dreams. He also shares with us how this program has the potential to also help those who were recently impacted by tornadoes and have lost all or some of their home. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zlm8n6l6zji14zu3z926i01fcrm4?.jpg" />
    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 08 May 2020 12:00:00 -0500</pubDate>
    <itunes:duration>842</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>159</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Keep your head down and charge forward</itunes:title>
    <title>Keep your head down and charge forward</title>
    <itunes:summary><![CDATA[I wanted to cover a couple of different topics that are floating around the world today.  1. The stimulus package that is being released 2. Mortgage forbearance or defferment 3. The temperature and current state of todays business   Be sure to tune in for some insightful information covering the above mentioned topics.  ]]></itunes:summary>
    <description><![CDATA[<p>I wanted to cover a couple of different topics that are floating around the world today. </p><p>1. The stimulus package that is being released</p><p>2. Mortgage forbearance or defferment</p><p>3. The temperature and current state of todays business</p><p> </p><p>Be sure to tune in for some insightful information covering the above mentioned topics. </p>]]></description>
    <content:encoded><![CDATA[<p>I wanted to cover a couple of different topics that are floating around the world today. </p><p>1. The stimulus package that is being released</p><p>2. Mortgage forbearance or defferment</p><p>3. The temperature and current state of todays business</p><p> </p><p>Be sure to tune in for some insightful information covering the above mentioned topics. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/3229147-keep-your-head-down-and-charge-forward.mp3" length="17366145" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-3229147</guid>
    <pubDate>Fri, 03 Apr 2020 16:00:00 -0500</pubDate>
    <itunes:duration>1446</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>158</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Peter Hartzell From Tree House Media Risked It All To Do What He Loves</itunes:title>
    <title>Peter Hartzell From Tree House Media Risked It All To Do What He Loves</title>
    <itunes:summary><![CDATA[Would you be willing to give up the stability of a good paying job in an industry you're not thrilled about, to pursue your passion with no certainty of income? Our guest is Peter Hartzell, founder and president of Tree House Media www.TreeHouseMediaCo.com Peter took the risk, left his job in the trucking industry, and began offering content marketing and consulting service nationwide. Peter's affinity for networking and sharing stories has landed him the opportunity to produce podcasts and c...]]></itunes:summary>
    <description><![CDATA[<p>Would you be willing to give up the stability of a good paying job in an industry you&apos;re not thrilled about, to pursue your passion with no certainty of income?</p><p>Our guest is Peter Hartzell, founder and president of Tree House Media <a href='http://www.treehousemediaco.com/'>www.TreeHouseMediaCo.com</a></p><p>Peter took the risk, left his job in the trucking industry, and began offering content marketing and consulting service nationwide. Peter&apos;s affinity for networking and sharing stories has landed him the opportunity to produce podcasts and create video content some high profile clients and top producers in the area.</p><p>You can connect with Peter at peter@treehousemediaco.com</p><p>_______________________</p><p>Thanks for listening to the AJ Nashville Podcast, serving you valuable and inspiring content to help you level up. Thanks for remembering to subscribe and share! Learn more about us at <a href='http://www.ajnashville.com/'>www.AJNashville.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Would you be willing to give up the stability of a good paying job in an industry you&apos;re not thrilled about, to pursue your passion with no certainty of income?</p><p>Our guest is Peter Hartzell, founder and president of Tree House Media <a href='http://www.treehousemediaco.com/'>www.TreeHouseMediaCo.com</a></p><p>Peter took the risk, left his job in the trucking industry, and began offering content marketing and consulting service nationwide. Peter&apos;s affinity for networking and sharing stories has landed him the opportunity to produce podcasts and create video content some high profile clients and top producers in the area.</p><p>You can connect with Peter at peter@treehousemediaco.com</p><p>_______________________</p><p>Thanks for listening to the AJ Nashville Podcast, serving you valuable and inspiring content to help you level up. Thanks for remembering to subscribe and share! Learn more about us at <a href='http://www.ajnashville.com/'>www.AJNashville.com</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/2856850-peter-hartzell-from-tree-house-media-risked-it-all-to-do-what-he-loves.mp3" length="12766923" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
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    <pubDate>Fri, 28 Feb 2020 12:00:00 -0600</pubDate>
    <podcast:soundbite startTime="4.256" duration="30.0" />
    <itunes:duration>1062</itunes:duration>
    <itunes:keywords>Inspire, Inspiration, Joe Rogan, Nashville, Motivation, Motivational, Entrepreneur, Entrepreneuers, Entrepreneurship, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Real Estate with Ann-Riley Caldwell</itunes:title>
    <title>Real Estate with Ann-Riley Caldwell</title>
    <itunes:summary><![CDATA[As you know, I try to have different people on the show who can show us different prospectives in different industries. In this episode I speak to Ann- Riley. Ann-Riley has an extensive background in many areas that are vital to the real estate transaction. Tune in, you might just learn something!  ]]></itunes:summary>
    <description><![CDATA[<p>As you know, I try to have different people on the show who can show us different prospectives in different industries. In this episode I speak to Ann- Riley. Ann-Riley has an extensive background in many areas that are vital to the real estate transaction. Tune in, you might just learn something! </p>]]></description>
    <content:encoded><![CDATA[<p>As you know, I try to have different people on the show who can show us different prospectives in different industries. In this episode I speak to Ann- Riley. Ann-Riley has an extensive background in many areas that are vital to the real estate transaction. Tune in, you might just learn something! </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/1n9tbcljt226yv7krilxw4c0mkw2?.jpg" />
    <itunes:author>AJNashville /Ann Riley Caldwell </itunes:author>
    <guid isPermaLink="false">Buzzsprout-2626570</guid>
    <pubDate>Fri, 31 Jan 2020 12:00:00 -0600</pubDate>
    <itunes:duration>1333</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>156</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When you&#39;re at the bottom</itunes:title>
    <title>When you&#39;re at the bottom</title>
    <itunes:summary><![CDATA[Its hard to see the light when you're at the bottom. When you feel like things are hopeless, you feel helpless. In this episode we reflect off of those times when we have felt like this, since most of us have. I also refer back to what I call "an inside job" where we allow people to influence how we feel.  ]]></itunes:summary>
    <description><![CDATA[<p>Its hard to see the light when you&apos;re at the bottom. When you feel like things are hopeless, you feel helpless. In this episode we reflect off of those times when we have felt like this, since most of us have. I also refer back to what I call &quot;an inside job&quot; where we allow people to influence how we feel. </p>]]></description>
    <content:encoded><![CDATA[<p>Its hard to see the light when you&apos;re at the bottom. When you feel like things are hopeless, you feel helpless. In this episode we reflect off of those times when we have felt like this, since most of us have. I also refer back to what I call &quot;an inside job&quot; where we allow people to influence how we feel. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/2234507-when-you-re-at-the-bottom.mp3" length="17045203" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-2234507</guid>
    <pubDate>Fri, 06 Dec 2019 12:00:00 -0600</pubDate>
    <itunes:duration>1419</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thankful </itunes:title>
    <title>Thankful </title>
    <itunes:summary><![CDATA[Understanding what we are thankful for on a day to day basis can truly impact your outlook on life. It is important that we directly identify what those things are. I encourage all listeners to write down their blessing and keep a copy near them. When things get down, take a look at that list and realize everything you have to be thankful for.  ]]></itunes:summary>
    <description><![CDATA[<p>Understanding what we are thankful for on a day to day basis can truly impact your outlook on life. It is important that we directly identify what those things are. I encourage all listeners to write down their blessing and keep a copy near them. When things get down, take a look at that list and realize everything you have to be thankful for. </p>]]></description>
    <content:encoded><![CDATA[<p>Understanding what we are thankful for on a day to day basis can truly impact your outlook on life. It is important that we directly identify what those things are. I encourage all listeners to write down their blessing and keep a copy near them. When things get down, take a look at that list and realize everything you have to be thankful for. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/2191247-thankful.mp3" length="8182105" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2191247</guid>
    <pubDate>Fri, 29 Nov 2019 14:00:00 -0600</pubDate>
    <itunes:duration>680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>153</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spread a positive message</itunes:title>
    <title>Spread a positive message</title>
    <itunes:summary><![CDATA[What you say and think impacts those around you. You attitude has a larger impact on someone than you may think. With the amount of negativity in the world, why not spread a great message instead of one that hurts others mind set?  ]]></itunes:summary>
    <description><![CDATA[<p>What you say and think impacts those around you. You attitude has a larger impact on someone than you may think. With the amount of negativity in the world, why not spread a great message instead of one that hurts others mind set? </p>]]></description>
    <content:encoded><![CDATA[<p>What you say and think impacts those around you. You attitude has a larger impact on someone than you may think. With the amount of negativity in the world, why not spread a great message instead of one that hurts others mind set? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/2146499-spread-a-positive-message.mp3" length="12979505" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-2146499</guid>
    <pubDate>Fri, 22 Nov 2019 16:00:00 -0600</pubDate>
    <itunes:duration>1080</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trusting your professional with Eduardo Aguirre </itunes:title>
    <title>Trusting your professional with Eduardo Aguirre </title>
    <itunes:summary><![CDATA[Trust is something that is earned, not given. In the world of sales we must do our due diligence to make sure that we are employing someone to work with us that we can trust. Once we have made that decision then we need to confide that the person has our best interest in mind. I am not saying to never question anything you are advised of. What I am saying is do your best to understand the direction that a person is advising you from. Then do your research if necessary to confirm what you're b...]]></itunes:summary>
    <description><![CDATA[<p>Trust is something that is earned, not given. In the world of sales we must do our due diligence to make sure that we are employing someone to work with us that we can trust. Once we have made that decision then we need to confide that the person has our best interest in mind. I am not saying to never question anything you are advised of. What I am saying is do your best to understand the direction that a person is advising you from. Then do your research if necessary to confirm what you&apos;re being told. Too many people find out the hard way after dealing with someone who represented they were one thing, but ended up being another. </p>]]></description>
    <content:encoded><![CDATA[<p>Trust is something that is earned, not given. In the world of sales we must do our due diligence to make sure that we are employing someone to work with us that we can trust. Once we have made that decision then we need to confide that the person has our best interest in mind. I am not saying to never question anything you are advised of. What I am saying is do your best to understand the direction that a person is advising you from. Then do your research if necessary to confirm what you&apos;re being told. Too many people find out the hard way after dealing with someone who represented they were one thing, but ended up being another. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/2087010-trusting-your-professional-with-eduardo-aguirre.mp3" length="17693019" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/88efg4b0juuzh4uesf9kchbc9246?.jpg" />
    <itunes:author>AJNashville / Eduardo Aguirre</itunes:author>
    <guid isPermaLink="false">Buzzsprout-2087010</guid>
    <pubDate>Fri, 15 Nov 2019 11:00:00 -0600</pubDate>
    <itunes:duration>1471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Social media video basics, with Matt Bogosian</itunes:title>
    <title>Social media video basics, with Matt Bogosian</title>
    <itunes:summary><![CDATA[If you're not already doing social media videos to help promote your business, some would say you have already missed the bus. Video is a platform that will allow you to touch thousands of people with just one simple recording. In this episode, Matt Bogosian shares with us how he has leveraged video in his marketing platform, and what it took to get started. Some of you may be amazed on how simple this really is.  ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re not already doing social media videos to help promote your business, some would say you have already missed the bus. Video is a platform that will allow you to touch thousands of people with just one simple recording. In this episode, Matt Bogosian shares with us how he has leveraged video in his marketing platform, and what it took to get started. Some of you may be amazed on how simple this really is. </p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re not already doing social media videos to help promote your business, some would say you have already missed the bus. Video is a platform that will allow you to touch thousands of people with just one simple recording. In this episode, Matt Bogosian shares with us how he has leveraged video in his marketing platform, and what it took to get started. Some of you may be amazed on how simple this really is. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/d51i6v5setk3su0xlajpul8z13ai?.jpg" />
    <itunes:author>AJNashville / Matt Bogosian </itunes:author>
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    <pubDate>Fri, 08 Nov 2019 12:00:00 -0600</pubDate>
    <itunes:duration>1301</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>151</itunes:episode>
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  <item>
    <itunes:title>Interview with Rabbit CEO Nathan Ruff</itunes:title>
    <title>Interview with Rabbit CEO Nathan Ruff</title>
    <itunes:summary><![CDATA["Solving billion dollar problems"  This is what Nathan Ruff's company, Rabbit has set out to do. Taking markets by storm, this simplistic solution is something that all of us have been on the hunt for, at one point or another. Be sure to tune in to see what that solution is and when that solution will hit your market. You do not want to miss this!  ]]></itunes:summary>
    <description><![CDATA[<p>&quot;<b>Solving billion dollar problems&quot;<br/><br/>This is what Nathan Ruff&apos;s company, Rabbit has set out to do. Taking markets by storm, this simplistic solution is something that all of us have been on the hunt for, at one point or another. Be sure to tune in to see what that solution is and when that solution will hit your market. You do not want to miss this! </b></p>]]></description>
    <content:encoded><![CDATA[<p>&quot;<b>Solving billion dollar problems&quot;<br/><br/>This is what Nathan Ruff&apos;s company, Rabbit has set out to do. Taking markets by storm, this simplistic solution is something that all of us have been on the hunt for, at one point or another. Be sure to tune in to see what that solution is and when that solution will hit your market. You do not want to miss this! </b></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zamp0ub1fpdzln8oqvg3jzltckt6?.jpg" />
    <itunes:author>AJNashville / Nathan Ruff</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1976026</guid>
    <pubDate>Fri, 01 Nov 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Mortgage 101 Vol1</itunes:title>
    <title>Mortgage 101 Vol1</title>
    <itunes:summary><![CDATA[After years in this industry I have seen many things. Over the next few episodes I will talk and go over some things that you should be aware of when buying your home. As a licensed loan officer of 15 years, I see a common trend. Hopefully in the next few episodes we will bring some more education to the market and break those trends.     ]]></itunes:summary>
    <description><![CDATA[<p>After years in this industry I have seen many things. Over the next few episodes I will talk and go over some things that you should be aware of when buying your home. As a licensed loan officer of 15 years, I see a common trend. Hopefully in the next few episodes we will bring some more education to the market and break those trends. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>After years in this industry I have seen many things. Over the next few episodes I will talk and go over some things that you should be aware of when buying your home. As a licensed loan officer of 15 years, I see a common trend. Hopefully in the next few episodes we will bring some more education to the market and break those trends. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1816318-mortgage-101-vol1.mp3" length="15261859" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1816318</guid>
    <pubDate>Fri, 04 Oct 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sacrifice</itunes:title>
    <title>Sacrifice</title>
    <itunes:summary><![CDATA[Most of us listening to this podcast have no idea what it means to truly sacrifice. But regardless if we do or not, thats not what the topic is here. What I want to know is, would you consider your life that you are currently living worth the sacrifice that people have made for it? If not, the good news is, you still have time to change that. Lets be sure we are living our life to its fullest and getting after it, each and every day!  ]]></itunes:summary>
    <description><![CDATA[<p>Most of us listening to this podcast have no idea what it means to truly sacrifice. But regardless if we do or not, thats not what the topic is here. What I want to know is, would you consider your life that you are currently living worth the sacrifice that people have made for it? If not, the good news is, you still have time to change that. Lets be sure we are living our life to its fullest and getting after it, each and every day! </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us listening to this podcast have no idea what it means to truly sacrifice. But regardless if we do or not, thats not what the topic is here. What I want to know is, would you consider your life that you are currently living worth the sacrifice that people have made for it? If not, the good news is, you still have time to change that. Lets be sure we are living our life to its fullest and getting after it, each and every day! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1779445-sacrifice.mp3" length="12569141" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1779445</guid>
    <pubDate>Fri, 27 Sep 2019 17:00:00 -0500</pubDate>
    <itunes:duration>1046</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Podcasting tips with Steve Price </itunes:title>
    <title>Podcasting tips with Steve Price </title>
    <itunes:summary><![CDATA[Ever wanted to start a new podcast, just didn't know where to start? In this episode we interview local celebrity, Steve Price. Steven has an extensive background in video production, but has never do anything in the audio world. Two very different types of production worlds from what I have gathered. Please join us, as we listen to some great tips on how to get your podcast off the ground running!!  ]]></itunes:summary>
    <description><![CDATA[<p>Ever wanted to start a new podcast, just didn&apos;t know where to start? In this episode we interview local celebrity, Steve Price. Steven has an extensive background in video production, but has never do anything in the audio world. Two very different types of production worlds from what I have gathered. Please join us, as we listen to some great tips on how to get your podcast off the ground running!! </p>]]></description>
    <content:encoded><![CDATA[<p>Ever wanted to start a new podcast, just didn&apos;t know where to start? In this episode we interview local celebrity, Steve Price. Steven has an extensive background in video production, but has never do anything in the audio world. Two very different types of production worlds from what I have gathered. Please join us, as we listen to some great tips on how to get your podcast off the ground running!! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1704682-podcasting-tips-with-steve-price.mp3" length="17682931" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m5f6pugwdsc7qf3di1myrmu7a6pw?.jpg" />
    <itunes:author>AJNashville / Steven Price </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1704682</guid>
    <pubDate>Fri, 13 Sep 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1471</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Book by its cover Pt2 </itunes:title>
    <title>Book by its cover Pt2 </title>
    <itunes:summary><![CDATA[Follow part 2 of Gregs story. In this episode we discuss how Greg went from active duty USMC to living on the streets. The military doesn't shape you to re introduction into the wild. Being institutionalized would be an understatement. Tune in to hear how he has become a successful father, husband and business owner. Mind set and motivation is defiantly the driving factor in this story.  ]]></itunes:summary>
    <description><![CDATA[<p>Follow part 2 of Gregs story. In this episode we discuss how Greg went from active duty USMC to living on the streets. The military doesn&apos;t shape you to re introduction into the wild. Being institutionalized would be an understatement. Tune in to hear how he has become a successful father, husband and business owner. Mind set and motivation is defiantly the driving factor in this story. </p>]]></description>
    <content:encoded><![CDATA[<p>Follow part 2 of Gregs story. In this episode we discuss how Greg went from active duty USMC to living on the streets. The military doesn&apos;t shape you to re introduction into the wild. Being institutionalized would be an understatement. Tune in to hear how he has become a successful father, husband and business owner. Mind set and motivation is defiantly the driving factor in this story. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1663372-book-by-its-cover-pt2.mp3" length="22698260" type="audio/mpeg" />
    <itunes:author>AJNashville / Greg Pihs</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1663372</guid>
    <pubDate>Fri, 06 Sep 2019 17:00:00 -0500</pubDate>
    <itunes:duration>1890</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Never judge a book by its cover </itunes:title>
    <title>Never judge a book by its cover </title>
    <itunes:summary><![CDATA[In this episode I get an opportunity to interview Greg Pihs from Music City Experts. However in this episode we are not talking about real estate, instead we are talking about hardships that Greg experienced as a young child. On the surface it is easy for us to see a man who is successful, but we never take a moment to consider what that person has been through to get to where they are. Enjoy part 1 of this two part episode!  ]]></itunes:summary>
    <description><![CDATA[<p>In this episode I get an opportunity to interview Greg Pihs from Music City Experts. However in this episode we are not talking about real estate, instead we are talking about hardships that Greg experienced as a young child. On the surface it is easy for us to see a man who is successful, but we never take a moment to consider what that person has been through to get to where they are. Enjoy part 1 of this two part episode! </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I get an opportunity to interview Greg Pihs from Music City Experts. However in this episode we are not talking about real estate, instead we are talking about hardships that Greg experienced as a young child. On the surface it is easy for us to see a man who is successful, but we never take a moment to consider what that person has been through to get to where they are. Enjoy part 1 of this two part episode! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1629694-never-judge-a-book-by-its-cover.mp3" length="17009449" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1629694</guid>
    <pubDate>Fri, 30 Aug 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be where you are</itunes:title>
    <title>Be where you are</title>
    <itunes:summary><![CDATA[Its easy for us to lose focus on the things that are important, but it is also very easy for us to focus on the wrong things. The fact it, you need to be where you are. You need to charge through the storm and deal with your problems head on.  ]]></itunes:summary>
    <description><![CDATA[<p>Its easy for us to lose focus on the things that are important, but it is also very easy for us to focus on the wrong things. The fact it, you need to be where you are. You need to charge through the storm and deal with your problems head on. </p>]]></description>
    <content:encoded><![CDATA[<p>Its easy for us to lose focus on the things that are important, but it is also very easy for us to focus on the wrong things. The fact it, you need to be where you are. You need to charge through the storm and deal with your problems head on. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1593781-be-where-you-are.mp3" length="12390759" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1593781</guid>
    <pubDate>Fri, 23 Aug 2019 17:00:00 -0500</pubDate>
    <itunes:duration>1031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The looming recession</itunes:title>
    <title>The looming recession</title>
    <itunes:summary><![CDATA[There have been and are currently experts that are predicting a recession. All the ingredients are there to see this happen, what are you doing to make sure that you and your family are protected when this next wave hits? Are you educated on the red flags that are in play here? Could you be doing more to help your family prepare for the storm? ]]></itunes:summary>
    <description><![CDATA[<p>There have been and are currently experts that are predicting a recession. All the ingredients are there to see this happen, what are you doing to make sure that you and your family are protected when this next wave hits? Are you educated on the red flags that are in play here? Could you be doing more to help your family prepare for the storm?</p>]]></description>
    <content:encoded><![CDATA[<p>There have been and are currently experts that are predicting a recession. All the ingredients are there to see this happen, what are you doing to make sure that you and your family are protected when this next wave hits? Are you educated on the red flags that are in play here? Could you be doing more to help your family prepare for the storm?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1558735-the-looming-recession.mp3" length="13371605" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1558735</guid>
    <pubDate>Fri, 16 Aug 2019 12:00:00 -0500</pubDate>
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Count your blessings</itunes:title>
    <title>Count your blessings</title>
    <itunes:summary><![CDATA[Its too easy for us to complain about all the bad things going on in our life and lose sight of all the great things that we have right here in front of us. Simple things that we take for granted. Take some time on a day to day bases to identify some things in your life that you are grateful for. Sometimes we even need to take a step back and write those things down.  ]]></itunes:summary>
    <description><![CDATA[<p>Its too easy for us to complain about all the bad things going on in our life and lose sight of all the great things that we have right here in front of us. Simple things that we take for granted. Take some time on a day to day bases to identify some things in your life that you are grateful for. Sometimes we even need to take a step back and write those things down. </p>]]></description>
    <content:encoded><![CDATA[<p>Its too easy for us to complain about all the bad things going on in our life and lose sight of all the great things that we have right here in front of us. Simple things that we take for granted. Take some time on a day to day bases to identify some things in your life that you are grateful for. Sometimes we even need to take a step back and write those things down. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1527457-count-your-blessings.mp3" length="13122123" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1527457</guid>
    <pubDate>Fri, 09 Aug 2019 16:00:00 -0500</pubDate>
    <itunes:duration>1092</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Comfortable discomfort</itunes:title>
    <title>Comfortable discomfort</title>
    <itunes:summary><![CDATA[We see it all the time, high level producers that are doing seemingly crazy things. Getting up at 4 am, working out twice a day, running marathons. ETC. This challenges them to get out of their normal routine of mediocracy and do something great with their time and their life. Are you getting out of your comfort zone to accomplish your goals?  ]]></itunes:summary>
    <description><![CDATA[<p>We see it all the time, high level producers that are doing seemingly crazy things. Getting up at 4 am, working out twice a day, running marathons. ETC. This challenges them to get out of their normal routine of mediocracy and do something great with their time and their life. Are you getting out of your comfort zone to accomplish your goals? </p>]]></description>
    <content:encoded><![CDATA[<p>We see it all the time, high level producers that are doing seemingly crazy things. Getting up at 4 am, working out twice a day, running marathons. ETC. This challenges them to get out of their normal routine of mediocracy and do something great with their time and their life. Are you getting out of your comfort zone to accomplish your goals? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1495651-comfortable-discomfort.mp3" length="14423922" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1495651</guid>
    <pubDate>Fri, 02 Aug 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Own your ship</itunes:title>
    <title>Own your ship</title>
    <itunes:summary><![CDATA[We all know that one person, the one that everything bad happens to. And when it does it is everyone elses fault. But one thing we also notice is there is always one common denominator with that person, them. What if we took ownership of our issues instead of pushing the blame to someone else? What if instead of making a rash decision to replace someone, we took that time to work with that person? Could ownership improve your life? ]]></itunes:summary>
    <description><![CDATA[<p>We all know that one person, the one that everything bad happens to. And when it does it is everyone elses fault. But one thing we also notice is there is always one common denominator with that person, them. What if we took ownership of our issues instead of pushing the blame to someone else? What if instead of making a rash decision to replace someone, we took that time to work with that person? Could ownership improve your life?</p>]]></description>
    <content:encoded><![CDATA[<p>We all know that one person, the one that everything bad happens to. And when it does it is everyone elses fault. But one thing we also notice is there is always one common denominator with that person, them. What if we took ownership of our issues instead of pushing the blame to someone else? What if instead of making a rash decision to replace someone, we took that time to work with that person? Could ownership improve your life?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1462303-own-your-ship.mp3" length="14209850" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero   </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1462303</guid>
    <pubDate>Fri, 26 Jul 2019 12:00:00 -0500</pubDate>
    <itunes:duration>1183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Friday, it still counts. Make it count!</itunes:title>
    <title>Friday, it still counts. Make it count!</title>
    <itunes:summary><![CDATA[Get out the and get after it, the name of the day should not dictate your efforts. Why do we allow ourselves to base our efforts based on other peoples exceptions of what they will accomplish during a work week? If we have high aspirations and goals, shouldn't we work towards those each and every day at 100%? ]]></itunes:summary>
    <description><![CDATA[<p>Get out the and get after it, the name of the day should not dictate your efforts. Why do we allow ourselves to base our efforts based on other peoples exceptions of what they will accomplish during a work week? If we have high aspirations and goals, shouldn&apos;t we work towards those each and every day at 100%?</p>]]></description>
    <content:encoded><![CDATA[<p>Get out the and get after it, the name of the day should not dictate your efforts. Why do we allow ourselves to base our efforts based on other peoples exceptions of what they will accomplish during a work week? If we have high aspirations and goals, shouldn&apos;t we work towards those each and every day at 100%?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1402423-friday-it-still-counts-make-it-count.mp3" length="12301810" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1402423</guid>
    <pubDate>Fri, 12 Jul 2019 12:00:00 -0500</pubDate>
    <itunes:duration>1024</itunes:duration>
    <itunes:keywords>friday, work hard, hardworking, hardworking, goals, America, accomplish, efforts, business, ajnashville</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Irreverent Warriors </itunes:title>
    <title>Irreverent Warriors </title>
    <itunes:summary><![CDATA[In this episode we talk to a few of the guys who have not only participated but also are a part of the organization of the August 10th Irreverent Warriors Silkies Hike here in Nashville Tn. Music City will host the our nations heroes in this 8.3 mile hike through the heart of downtown. This is an event that you won't want to miss! If you are a Veteran, please join them. If you are a civilian interested in helping our contributing, please do so. This episode has all of that great info that you...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we talk to a few of the guys who have not only participated but also are a part of the organization of the August 10th Irreverent Warriors Silkies Hike here in Nashville Tn. Music City will host the our nations heroes in this 8.3 mile hike through the heart of downtown. This is an event that you won&apos;t want to miss! If you are a Veteran, please join them. If you are a civilian interested in helping our contributing, please do so. This episode has all of that great info that you need to know what you can do to get involved. For more information please feel free to check out their site at <a href='https://www.irreverentwarriors.com/'>https://www.irreverentwarriors.com</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we talk to a few of the guys who have not only participated but also are a part of the organization of the August 10th Irreverent Warriors Silkies Hike here in Nashville Tn. Music City will host the our nations heroes in this 8.3 mile hike through the heart of downtown. This is an event that you won&apos;t want to miss! If you are a Veteran, please join them. If you are a civilian interested in helping our contributing, please do so. This episode has all of that great info that you need to know what you can do to get involved. For more information please feel free to check out their site at <a href='https://www.irreverentwarriors.com/'>https://www.irreverentwarriors.com</a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1312510-irreverent-warriors.mp3" length="15150137" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ia3xu6o4u1bsoyimyd02vqclxl9f?.jpg" />
    <itunes:author>AJNashville / Andrew Farrer / Adam Brown / Luis Aguero / Scott Lasco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1312510</guid>
    <pubDate>Fri, 21 Jun 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1260</itunes:duration>
    <itunes:keywords>#irreverentwarriors #musiccitysilkies #warrior #veteran #hike #musiccity #nashville #heroes #hero #military #brotherhood #sisterhood #22 #veteransuicide </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charlie Mike (Veteran Carvings) </itunes:title>
    <title>Charlie Mike (Veteran Carvings) </title>
    <itunes:summary><![CDATA[Having a piece of art is something special. Anyone can run down to the local Walmart and pick up an item off a shelf and display it in their home. But a true piece of art ALWAYS has a story behind it. If you are anything like I am, you want your walls filled with stories that are impactful and meaningful.  There are flag companies popping up everyday. Some of the owners are veterans, some are people just trying to make an extra buck. Veteran Carvings is 2 combat veterans that were both w...]]></itunes:summary>
    <description><![CDATA[<p>Having a piece of art is something special. Anyone can run down to the local Walmart and pick up an item off a shelf and display it in their home. But a true piece of art ALWAYS has a story behind it. If you are anything like I am, you want your walls filled with stories that are impactful and meaningful. </p><p>There are flag companies popping up everyday. Some of the owners are veterans, some are people just trying to make an extra buck. Veteran Carvings is 2 combat veterans that were both wounded in action. Each flag they make is unique to itself. It is made with care and most of all, with pride. As Scott says in this episode, he gets chills when he sees their flags displayed. These are not just a few pieces of wood slapped together with a coat a paint, this is the way that they have discovered to carry on their mission. </p><p>Join us to hear the story behind Veteran Carvings. </p>]]></description>
    <content:encoded><![CDATA[<p>Having a piece of art is something special. Anyone can run down to the local Walmart and pick up an item off a shelf and display it in their home. But a true piece of art ALWAYS has a story behind it. If you are anything like I am, you want your walls filled with stories that are impactful and meaningful. </p><p>There are flag companies popping up everyday. Some of the owners are veterans, some are people just trying to make an extra buck. Veteran Carvings is 2 combat veterans that were both wounded in action. Each flag they make is unique to itself. It is made with care and most of all, with pride. As Scott says in this episode, he gets chills when he sees their flags displayed. These are not just a few pieces of wood slapped together with a coat a paint, this is the way that they have discovered to carry on their mission. </p><p>Join us to hear the story behind Veteran Carvings. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1278331-charlie-mike-veteran-carvings.mp3" length="18900067" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero / Jeff Moody / Scott Lasco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1278331</guid>
    <pubDate>Fri, 14 Jun 2019 09:00:00 -0500</pubDate>
    <itunes:duration>1573</itunes:duration>
    <itunes:keywords>Veteran, Veterans, Carvings, Flag, America, Free, Brave, Warrior, Wood, Carve, Carving</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Believe in yourself</itunes:title>
    <title>Believe in yourself</title>
    <itunes:summary><![CDATA[Luis shares an intimate time in his life where he experienced failure. Failure that could have easily brought him to his knees. Failure that ultimately did bring him down. But eventually he found his way and found a way to rise to the top again. See the one thing that most of us don't do is realize that even our worst hour can be other peoples brightest day. We get too far down our own rabbit hole to realize what we can still do. He lost 5 month of his life out of the 432 months that he has b...]]></itunes:summary>
    <description><![CDATA[<p>Luis shares an intimate time in his life where he experienced failure. Failure that could have easily brought him to his knees. Failure that ultimately did bring him down. But eventually he found his way and found a way to rise to the top again. See the one thing that most of us don&apos;t do is realize that even our worst hour can be other peoples brightest day. We get too far down our own rabbit hole to realize what we can still do. He lost 5 month of his life out of the 432 months that he has been here on this earth. When put into that kind of prospective, it doesn&apos;t seem like that big of a deal. Does it?</p>]]></description>
    <content:encoded><![CDATA[<p>Luis shares an intimate time in his life where he experienced failure. Failure that could have easily brought him to his knees. Failure that ultimately did bring him down. But eventually he found his way and found a way to rise to the top again. See the one thing that most of us don&apos;t do is realize that even our worst hour can be other peoples brightest day. We get too far down our own rabbit hole to realize what we can still do. He lost 5 month of his life out of the 432 months that he has been here on this earth. When put into that kind of prospective, it doesn&apos;t seem like that big of a deal. Does it?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1190579-believe-in-yourself.mp3" length="15802493" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1190579</guid>
    <pubDate>Fri, 31 May 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1973</itunes:duration>
    <itunes:keywords>failure, success, motivation, life, humble, broken, depressed, military, veteran, growth, human </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Memorial Day Podcast </itunes:title>
    <title>Memorial Day Podcast </title>
    <itunes:summary><![CDATA[Remember, Memorial Day is about honoring those who we have lost while preserving our freedoms. When you are out with your family or friends this weekend, remember what this day is about. Also do what we can to pass on that message to our younger generations so that they can honor those who have fallen in the pursuit of our freedoms as well.    In this episode we talk about getting back into the habits again. Getting into the habit of working out. Not making excuses and focusing on t...]]></itunes:summary>
    <description><![CDATA[<p>Remember, Memorial Day is about honoring those who we have lost while preserving our freedoms. When you are out with your family or friends this weekend, remember what this day is about. Also do what we can to pass on that message to our younger generations so that they can honor those who have fallen in the pursuit of our freedoms as well. </p><p> </p><p>In this episode we talk about getting back into the habits again. Getting into the habit of working out. Not making excuses and focusing on the end result. </p>]]></description>
    <content:encoded><![CDATA[<p>Remember, Memorial Day is about honoring those who we have lost while preserving our freedoms. When you are out with your family or friends this weekend, remember what this day is about. Also do what we can to pass on that message to our younger generations so that they can honor those who have fallen in the pursuit of our freedoms as well. </p><p> </p><p>In this episode we talk about getting back into the habits again. Getting into the habit of working out. Not making excuses and focusing on the end result. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1190561-memorial-day-podcast.mp3" length="6695793" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1190561</guid>
    <pubDate>Fri, 24 May 2019 17:00:00 -0500</pubDate>
    <itunes:duration>835</itunes:duration>
    <itunes:keywords>Memorial Day, fallen , veterans, habits, gym, working out, motivation, success</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being a high school student in 2019</itunes:title>
    <title>Being a high school student in 2019</title>
    <itunes:summary><![CDATA[ Being a high school student has changed dramatically from the years that we were in school. We have now introduced mini computers that just about all students carry in their pockets. These tools are some times used for bullying and other purposes that have a massive effect on our children. In this episode, I speak to our oldest son about what he experiences on a day to day basis at his local high school. You may not be as shocked as you expected to be.   ]]></itunes:summary>
    <description><![CDATA[<p> Being a high school student has changed dramatically from the years that we were in school. We have now introduced mini computers that just about all students carry in their pockets. These tools are some times used for bullying and other purposes that have a massive effect on our children. In this episode, I speak to our oldest son about what he experiences on a day to day basis at his local high school. You may not be as shocked as you expected to be.  </p>]]></description>
    <content:encoded><![CDATA[<p> Being a high school student has changed dramatically from the years that we were in school. We have now introduced mini computers that just about all students carry in their pockets. These tools are some times used for bullying and other purposes that have a massive effect on our children. In this episode, I speak to our oldest son about what he experiences on a day to day basis at his local high school. You may not be as shocked as you expected to be.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1157963-being-a-high-school-student-in-2019.mp3" length="13217254" type="audio/mpeg" />
    <itunes:author>AJNashville / Kyler </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1157963</guid>
    <pubDate>Fri, 17 May 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1649</itunes:duration>
    <itunes:keywords>school, high school, students, bully, bullies, learning, teachers, teach, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>VA Home loan discrimination practices </itunes:title>
    <title>VA Home loan discrimination practices </title>
    <itunes:summary><![CDATA[This is an issue we hear all to often. Another offer not accepted because the client is using their entitlement to the VA home loan. Not because the offer was inferior but because the agent may have heard that the VA home loan is more difficult than any other loan type. This cannot be furthest from the truth. The fact of the matter is, the VA home loan with a properly trained agent can be one of the best home loan offers out there. The closing rate for most companies is higher than any other ...]]></itunes:summary>
    <description><![CDATA[<p>This is an issue we hear all to often. Another offer not accepted because the client is using their entitlement to the VA home loan. Not because the offer was inferior but because the agent may have heard that the VA home loan is more difficult than any other loan type. This cannot be furthest from the truth. The fact of the matter is, the VA home loan with a properly trained agent can be one of the best home loan offers out there. The closing rate for most companies is higher than any other product. The time it takes to close is typically shorter and most companies do not have overlays on the product as well. Take a listen to some of the crazy things we have heard regarding the VA home loan. </p>]]></description>
    <content:encoded><![CDATA[<p>This is an issue we hear all to often. Another offer not accepted because the client is using their entitlement to the VA home loan. Not because the offer was inferior but because the agent may have heard that the VA home loan is more difficult than any other loan type. This cannot be furthest from the truth. The fact of the matter is, the VA home loan with a properly trained agent can be one of the best home loan offers out there. The closing rate for most companies is higher than any other product. The time it takes to close is typically shorter and most companies do not have overlays on the product as well. Take a listen to some of the crazy things we have heard regarding the VA home loan. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1116536-va-home-loan-discrimination-practices.mp3" length="11006115" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero </itunes:author>
    <guid isPermaLink="false">Buzzsprout-1116536</guid>
    <pubDate>Fri, 10 May 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1373</itunes:duration>
    <itunes:keywords>VA, veteran, home loan, mortgage, realtor, real estate, offer, home, house, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mentors or mistakes </itunes:title>
    <title>Mentors or mistakes </title>
    <itunes:summary><![CDATA[Episode 131:  Do you have a mentor? If so, how long have you had one? How difficult of a process was it to find the perfect mentor that fit your needs? To find someone whose message resonated with you? This weeks guest, John Abbas, has an app he is working on that will circumvent all these troubles and help direct you to the right mentor for your needs. Almost like an Uber for mentor ship. We also discuss his new podcast that is soon to be released. His podcast will feature massive action tak...]]></itunes:summary>
    <description><![CDATA[<p>Episode 131:<br/><br/>Do you have a mentor? If so, how long have you had one? How difficult of a process was it to find the perfect mentor that fit your needs? To find someone whose message resonated with you? This weeks guest, John Abbas, has an app he is working on that will circumvent all these troubles and help direct you to the right mentor for your needs. Almost like an Uber for mentor ship. We also discuss his new podcast that is soon to be released. His podcast will feature massive action takers, people who have shown the stamina it takes to keep pushing when the odds are stacked against them as well as mentors that provide extreme value to their respective market places. This will be a podcast that you certainly do not want to miss.  </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 131:<br/><br/>Do you have a mentor? If so, how long have you had one? How difficult of a process was it to find the perfect mentor that fit your needs? To find someone whose message resonated with you? This weeks guest, John Abbas, has an app he is working on that will circumvent all these troubles and help direct you to the right mentor for your needs. Almost like an Uber for mentor ship. We also discuss his new podcast that is soon to be released. His podcast will feature massive action takers, people who have shown the stamina it takes to keep pushing when the odds are stacked against them as well as mentors that provide extreme value to their respective market places. This will be a podcast that you certainly do not want to miss.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1030969-mentors-or-mistakes.mp3" length="9757659" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero / John Abbas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1030969</guid>
    <pubDate>Fri, 26 Apr 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transitioning: Corp to the community</itunes:title>
    <title>Transitioning: Corp to the community</title>
    <itunes:summary><![CDATA[The Michigan Marine, Brad Stinson, shares his story of being honorably discharged and returning to his home town. A person who once felt the commradery of being part of a team, suddenly finds himself in a place that is no longer the way he left it. His friends and family have grown up and started families all while Brad was left to feel like he was further behind than when he started. Left in the shadows of his community, Brad struggled to find a sense of direction in his new found life outsi...]]></itunes:summary>
    <description><![CDATA[<p>The Michigan Marine, Brad Stinson, shares his story of being honorably discharged and returning to his home town. A person who once felt the commradery of being part of a team, suddenly finds himself in a place that is no longer the way he left it. His friends and family have grown up and started families all while Brad was left to feel like he was further behind than when he started. Left in the shadows of his community, Brad struggled to find a sense of direction in his new found life outside of the military. This unfortunately is a case that is far too common. Far too many times people like Brad are left not feeling welcome. As a community I feel it is our duty to improve on this because I feel it is our obligation to help our nation&apos;s warriors find a sense of direction when they return home. I challenge each one of you to do something very simple after you listen to this podcast. Reach out to a veteran that you are friends with and start up a simple conversation. <br/>Hows it going?.....</p>]]></description>
    <content:encoded><![CDATA[<p>The Michigan Marine, Brad Stinson, shares his story of being honorably discharged and returning to his home town. A person who once felt the commradery of being part of a team, suddenly finds himself in a place that is no longer the way he left it. His friends and family have grown up and started families all while Brad was left to feel like he was further behind than when he started. Left in the shadows of his community, Brad struggled to find a sense of direction in his new found life outside of the military. This unfortunately is a case that is far too common. Far too many times people like Brad are left not feeling welcome. As a community I feel it is our duty to improve on this because I feel it is our obligation to help our nation&apos;s warriors find a sense of direction when they return home. I challenge each one of you to do something very simple after you listen to this podcast. Reach out to a veteran that you are friends with and start up a simple conversation. <br/>Hows it going?.....</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1030899-transitioning-corp-to-the-community.mp3" length="26544398" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero / Brad Stinson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1030899</guid>
    <pubDate>Thu, 18 Apr 2019 23:00:00 -0500</pubDate>
    <itunes:duration>3315</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>FNG Part 2</itunes:title>
    <title>FNG Part 2</title>
    <itunes:summary><![CDATA[Explicit Warning   Episode 129   Continuation of last weeks podcast with Brad Stinson and Luis Aguero. We talk about Luis transitioning from the Army to the civilian lifestyle, from being a solider to becoming a business owner, and now to entering the mortgage profession. Nothing about leaving the Army comes easy. Join us while we welcome (haze) Luis in his new mission.  ]]></itunes:summary>
    <description><![CDATA[<p>Explicit Warning</p><p> </p><p>Episode 129</p><p> </p><p>Continuation of last weeks podcast with Brad Stinson and Luis Aguero. We talk about Luis transitioning from the Army to the civilian lifestyle, from being a solider to becoming a business owner, and now to entering the mortgage profession. Nothing about leaving the Army comes easy. Join us while we welcome (haze) Luis in his new mission. </p>]]></description>
    <content:encoded><![CDATA[<p>Explicit Warning</p><p> </p><p>Episode 129</p><p> </p><p>Continuation of last weeks podcast with Brad Stinson and Luis Aguero. We talk about Luis transitioning from the Army to the civilian lifestyle, from being a solider to becoming a business owner, and now to entering the mortgage profession. Nothing about leaving the Army comes easy. Join us while we welcome (haze) Luis in his new mission. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1030887-fng-part-2.mp3" length="11992679" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero / Brad Stinson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1030887</guid>
    <pubDate>Fri, 12 Apr 2019 11:00:00 -0500</pubDate>
    <itunes:duration>1496</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>FNG Part 1</itunes:title>
    <title>FNG Part 1</title>
    <itunes:summary><![CDATA[EXPLICIT WARNING EPISODE 128 Join us as Stinson and I haze the new production partner, Luis. 10 year Army Veteran that decided to take the route of becoming and engineer and then some how managed to make his way into the mortgage industry. This was by no mistake though, the cards fell in place at the right time to have him join part of our team.  ]]></itunes:summary>
    <description><![CDATA[<p>EXPLICIT WARNING</p><p>EPISODE 128</p><p>Join us as Stinson and I haze the new production partner, Luis. 10 year Army Veteran that decided to take the route of becoming and engineer and then some how managed to make his way into the mortgage industry. This was by no mistake though, the cards fell in place at the right time to have him join part of our team. </p>]]></description>
    <content:encoded><![CDATA[<p>EXPLICIT WARNING</p><p>EPISODE 128</p><p>Join us as Stinson and I haze the new production partner, Luis. 10 year Army Veteran that decided to take the route of becoming and engineer and then some how managed to make his way into the mortgage industry. This was by no mistake though, the cards fell in place at the right time to have him join part of our team. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1026941-fng-part-1.mp3" length="13407425" type="audio/mpeg" />
    <itunes:author>AJNashville / Luis Aguero / Brad Stinson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1026941</guid>
    <pubDate>Thu, 04 Apr 2019 23:00:00 -0500</pubDate>
    <itunes:duration>1673</itunes:duration>
    <itunes:keywords>marines, army, vet, veteran, new, fng</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding balance</itunes:title>
    <title>Finding balance</title>
    <itunes:summary><![CDATA[Too many of us do this far too often. We get so obsessed with being the best or getting something done that we tend to lose sight of why we started something in the first place. We have to find balance in all the things we do. This is something I struggle with as well, so I speak from the heart when I say this. If you lose sight in what is important, you may wake up one day to find out that the important things are no longer there.  ]]></itunes:summary>
    <description><![CDATA[<p>Too many of us do this far too often. We get so obsessed with being the best or getting something done that we tend to lose sight of why we started something in the first place. We have to find balance in all the things we do. This is something I struggle with as well, so I speak from the heart when I say this. If you lose sight in what is important, you may wake up one day to find out that the important things are no longer there. </p>]]></description>
    <content:encoded><![CDATA[<p>Too many of us do this far too often. We get so obsessed with being the best or getting something done that we tend to lose sight of why we started something in the first place. We have to find balance in all the things we do. This is something I struggle with as well, so I speak from the heart when I say this. If you lose sight in what is important, you may wake up one day to find out that the important things are no longer there. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1016179-finding-balance.mp3" length="8033722" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1016179</guid>
    <pubDate>Thu, 28 Mar 2019 23:00:00 -0500</pubDate>
    <itunes:duration>1001</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why I think I am a great fit for Ward 1 Alderman</itunes:title>
    <title>Why I think I am a great fit for Ward 1 Alderman</title>
    <itunes:summary><![CDATA[Running for office is a big move, you are asking to be the voice of your city. Lord knows, you better be a good one. You are gaining momentum to become a popular person to be elected into office to only become a person that many people are no longer fond of. That is unless you are a person who stands up for the people and become a voice for them. In this podcast I go into why I think I am a great fit for our community. I expose the motivation behind running and discuss my standpoint on a lot ...]]></itunes:summary>
    <description><![CDATA[<p>Running for office is a big move, you are asking to be the voice of your city. Lord knows, you better be a good one. You are gaining momentum to become a popular person to be elected into office to only become a person that many people are no longer fond of. That is unless you are a person who stands up for the people and become a voice for them. In this podcast I go into why I think I am a great fit for our community. I expose the motivation behind running and discuss my standpoint on a lot of hot topics.</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Running for office is a big move, you are asking to be the voice of your city. Lord knows, you better be a good one. You are gaining momentum to become a popular person to be elected into office to only become a person that many people are no longer fond of. That is unless you are a person who stands up for the people and become a voice for them. In this podcast I go into why I think I am a great fit for our community. I expose the motivation behind running and discuss my standpoint on a lot of hot topics.</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/1006281-why-i-think-i-am-a-great-fit-for-ward-1-alderman.mp3" length="6916310" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-1006281</guid>
    <pubDate>Thu, 21 Mar 2019 23:00:00 -0500</pubDate>
    <itunes:duration>862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The day I lost my mom</itunes:title>
    <title>The day I lost my mom</title>
    <itunes:summary><![CDATA[Episode 125  Here I am, as open as I can be. I am discussing the day I lost my mom. The hard decision I had to make on whether or not they continued to revive her or if they allowed her to go in peace. It was one of the toughest decisions I had to make in my life. In this episode, I discuss the day she passed and the days after. This is a therapeutic episode to me, it is something I have had to get off my plate for a long time so that I can deal with my closure. Its something that I am sure, ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 125<br/><br/>Here I am, as open as I can be. I am discussing the day I lost my mom. The hard decision I had to make on whether or not they continued to revive her or if they allowed her to go in peace. It was one of the toughest decisions I had to make in my life. In this episode, I discuss the day she passed and the days after. This is a therapeutic episode to me, it is something I have had to get off my plate for a long time so that I can deal with my closure. Its something that I am sure, I am not the only one who has went through this. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 125<br/><br/>Here I am, as open as I can be. I am discussing the day I lost my mom. The hard decision I had to make on whether or not they continued to revive her or if they allowed her to go in peace. It was one of the toughest decisions I had to make in my life. In this episode, I discuss the day she passed and the days after. This is a therapeutic episode to me, it is something I have had to get off my plate for a long time so that I can deal with my closure. Its something that I am sure, I am not the only one who has went through this. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/996282-the-day-i-lost-my-mom.mp3" length="10340242" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-996282</guid>
    <pubDate>Thu, 14 Mar 2019 23:00:00 -0500</pubDate>
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Basking in negativity</itunes:title>
    <title>Basking in negativity</title>
    <itunes:summary><![CDATA[Episode 124: Basking in negativity   The water cooler talk, those could be some of the worst conversations that you could engage with. If you are already having a crummy day, and you get around people who's minds are in a bad place anyways, its very easy to get submersed in that negative talk. Its even easier to slip into it and believe that problems that are being talked about really do exist in your life as well. You've seen it. Someone become what we call a "cancer" to the others arou...]]></itunes:summary>
    <description><![CDATA[<p>Episode 124: Basking in negativity <br/><br/>The water cooler talk, those could be some of the worst conversations that you could engage with. If you are already having a crummy day, and you get around people who&apos;s minds are in a bad place anyways, its very easy to get submersed in that negative talk. Its even easier to slip into it and believe that problems that are being talked about really do exist in your life as well. You&apos;ve seen it. Someone become what we call a &quot;cancer&quot; to the others around them and influencing their thinking. Suddenly an issue one person has turns into an issue that several have. This is why its important to separate yourself from that and keep charging forward. Allowing others to take us off task is not ok. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 124: Basking in negativity <br/><br/>The water cooler talk, those could be some of the worst conversations that you could engage with. If you are already having a crummy day, and you get around people who&apos;s minds are in a bad place anyways, its very easy to get submersed in that negative talk. Its even easier to slip into it and believe that problems that are being talked about really do exist in your life as well. You&apos;ve seen it. Someone become what we call a &quot;cancer&quot; to the others around them and influencing their thinking. Suddenly an issue one person has turns into an issue that several have. This is why its important to separate yourself from that and keep charging forward. Allowing others to take us off task is not ok. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/991367-basking-in-negativity.mp3" length="4788281" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-991367</guid>
    <pubDate>Sun, 10 Mar 2019 23:00:00 -0500</pubDate>
    <itunes:duration>596</itunes:duration>
    <itunes:keywords>negative, mindset, control, ajnashville, aj, Nashville, focus, tennessee</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Real Estate, the good, the bad, the ugly</itunes:title>
    <title>Real Estate, the good, the bad, the ugly</title>
    <itunes:summary><![CDATA[Episode 123  I interview local agent, Candice Thornton as she tells us about some of the struggles she faced when getting into the industry. We all know there is nothing easy about being a Realtor. But the freedom that goes with being self employed could be a great thing for most. But it can also be a bad thing for some. Listen in as I speak to Candice about some of the things she was faced with as a new boot in real estate.  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 123<br/><br/>I interview local agent, Candice Thornton as she tells us about some of the struggles she faced when getting into the industry. We all know there is nothing easy about being a Realtor. But the freedom that goes with being self employed could be a great thing for most. But it can also be a bad thing for some. Listen in as I speak to Candice about some of the things she was faced with as a new boot in real estate. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 123<br/><br/>I interview local agent, Candice Thornton as she tells us about some of the struggles she faced when getting into the industry. We all know there is nothing easy about being a Realtor. But the freedom that goes with being self employed could be a great thing for most. But it can also be a bad thing for some. Listen in as I speak to Candice about some of the things she was faced with as a new boot in real estate. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/986951-real-estate-the-good-the-bad-the-ugly.mp3" length="10340318" type="audio/mpeg" />
    <itunes:author>AJNashville / Candice Thornton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-986951</guid>
    <pubDate>Thu, 07 Mar 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords>real estate, realtor, mortgage, struggle, success, motivation, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Land of the free</itunes:title>
    <title>Land of the free</title>
    <itunes:summary><![CDATA[Episode 122:  As Americans I think we take a lot for granted. Speaker included obviously. It wasn't until I had the opportunity this past weekend to question a friend who was here from China, that I realized how good we have it. A lot of simple things that we never even thing of or that are part of our normal life that is to other people a luxury and privilege. Join me in this episode as I go over some highlights from this weekends conversation with our friend.  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 122: </p><p>As Americans I think we take a lot for granted. Speaker included obviously. It wasn&apos;t until I had the opportunity this past weekend to question a friend who was here from China, that I realized how good we have it. A lot of simple things that we never even thing of or that are part of our normal life that is to other people a luxury and privilege. Join me in this episode as I go over some highlights from this weekends conversation with our friend. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 122: </p><p>As Americans I think we take a lot for granted. Speaker included obviously. It wasn&apos;t until I had the opportunity this past weekend to question a friend who was here from China, that I realized how good we have it. A lot of simple things that we never even thing of or that are part of our normal life that is to other people a luxury and privilege. Join me in this episode as I go over some highlights from this weekends conversation with our friend. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/981402-land-of-the-free.mp3" length="6583406" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-981402</guid>
    <pubDate>Sun, 03 Mar 2019 23:00:00 -0600</pubDate>
    <itunes:duration>820</itunes:duration>
    <itunes:keywords>american, America, freedom, communist, china, government, people, Nashville, Tennessee, United States, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ignore the noise</itunes:title>
    <title>Ignore the noise</title>
    <itunes:summary><![CDATA[Episode 121:  Lord knows I have been guilty of falling into the influence of others, taking an early day on Friday to go hang out with co workers. Celebrating with out having anything to celebrate about. Not accomplishing the goals that I had set for myself 4 days prior. Spending the last few dollars I had to my name to go out and have a drink. I told everyone I wanted to be successful but yet I wasnt committed to doing what it takes to become that person I wanted to be. Who was I lying to? W...]]></itunes:summary>
    <description><![CDATA[<p>Episode 121:<br/><br/>Lord knows I have been guilty of falling into the influence of others, taking an early day on Friday to go hang out with co workers. Celebrating with out having anything to celebrate about. Not accomplishing the goals that I had set for myself 4 days prior. Spending the last few dollars I had to my name to go out and have a drink. I told everyone I wanted to be successful but yet I wasnt committed to doing what it takes to become that person I wanted to be. Who was I lying to? Who was I fooling? I was lying to myself and fooling no one. People can read bullshit from a mile a way. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 121:<br/><br/>Lord knows I have been guilty of falling into the influence of others, taking an early day on Friday to go hang out with co workers. Celebrating with out having anything to celebrate about. Not accomplishing the goals that I had set for myself 4 days prior. Spending the last few dollars I had to my name to go out and have a drink. I told everyone I wanted to be successful but yet I wasnt committed to doing what it takes to become that person I wanted to be. Who was I lying to? Who was I fooling? I was lying to myself and fooling no one. People can read bullshit from a mile a way. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/977261-ignore-the-noise.mp3" length="5786775" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-977261</guid>
    <pubDate>Thu, 28 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>720</itunes:duration>
    <itunes:keywords>noise, commitment, success, Nashville, Tennessee, motivation, time, management</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be a raft, not a rock</itunes:title>
    <title>Be a raft, not a rock</title>
    <itunes:summary><![CDATA[Episode 120:  Your time is valuable, and should be spent doing great things for the people that matter the most to you. However as human beings, most of us have the desire to give back and be there for the people around us. Its human nature, and its ok. The biggest thing we need to do is be sure we are using that time well. We never want to surround ourselves with people who bleed negativity. But yet we want to be able to help those who need a hand up. You have to have balance. Sometimes you ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 120:<br/><br/>Your time is valuable, and should be spent doing great things for the people that matter the most to you. However as human beings, most of us have the desire to give back and be there for the people around us. Its human nature, and its ok. The biggest thing we need to do is be sure we are using that time well. We never want to surround ourselves with people who bleed negativity. But yet we want to be able to help those who need a hand up. You have to have balance. Sometimes you must make yourself unavailable to people to be helpful to yourself. Remember always try to help people, but never expect anything in return. Once you start expecting things in return, you will soon find yourself in disappointment. Not everyone is in this for the greater good of others. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 120:<br/><br/>Your time is valuable, and should be spent doing great things for the people that matter the most to you. However as human beings, most of us have the desire to give back and be there for the people around us. Its human nature, and its ok. The biggest thing we need to do is be sure we are using that time well. We never want to surround ourselves with people who bleed negativity. But yet we want to be able to help those who need a hand up. You have to have balance. Sometimes you must make yourself unavailable to people to be helpful to yourself. Remember always try to help people, but never expect anything in return. Once you start expecting things in return, you will soon find yourself in disappointment. Not everyone is in this for the greater good of others. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/971951-be-a-raft-not-a-rock.mp3" length="8473636" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-971951</guid>
    <pubDate>Sun, 24 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1056</itunes:duration>
    <itunes:keywords>time, rock, emotional, help, helpful, Tennessee, Nashville, ajnashville, growth, success, mortgage, Realestate, realtor, Real estate</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be the best version of you </itunes:title>
    <title>Be the best version of you </title>
    <itunes:summary><![CDATA[Episode 119:  As young humans, it takes some time for us to evolve and figure out who we want to be / become. From personality growth to our fashion style. All of us have been through that transformation, often as we grow we end up going through that transformation again. The biggest thing that we need to do through it all, is remain true to who we want to be. Not to emulate someone that we are not. Don't become a person that others want you to be. Become the person that you are. Be the best ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 119:<br/><br/>As young humans, it takes some time for us to evolve and figure out who we want to be / become. From personality growth to our fashion style. All of us have been through that transformation, often as we grow we end up going through that transformation again. The biggest thing that we need to do through it all, is remain true to who we want to be. Not to emulate someone that we are not. Don&apos;t become a person that others want you to be. Become the person that you are. Be the best version of you.  In this episode I discuss that. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 119:<br/><br/>As young humans, it takes some time for us to evolve and figure out who we want to be / become. From personality growth to our fashion style. All of us have been through that transformation, often as we grow we end up going through that transformation again. The biggest thing that we need to do through it all, is remain true to who we want to be. Not to emulate someone that we are not. Don&apos;t become a person that others want you to be. Become the person that you are. Be the best version of you.  In this episode I discuss that. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/967862-be-the-best-version-of-you.mp3" length="5798709" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-967862</guid>
    <pubDate>Thu, 21 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>722</itunes:duration>
    <itunes:keywords>person, true, fake, growth, evolve, Nashville, Tennessee, ajnashville, social, social media, expectations </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adapt, overcome and conquer with Sid Clevinger </itunes:title>
    <title>Adapt, overcome and conquer with Sid Clevinger </title>
    <itunes:summary><![CDATA[Episode 118:  Life has its ups and downs. With out one, you couldn't have the other. In this episode I interview my friend Sid Clevinger. A man who went from a beautiful home making great money and doing well in life, to losing it all in a matter of days and finding himself in a position I am all too familiar with. Sid made a decision to grab life by the balls and make a move that would forever impact his future. From sleeping on the floor in his small Dallas apartment to sleeping in luxury i...]]></itunes:summary>
    <description><![CDATA[<p>Episode 118:<br/><br/>Life has its ups and downs. With out one, you couldn&apos;t have the other. In this episode I interview my friend Sid Clevinger. A man who went from a beautiful home making great money and doing well in life, to losing it all in a matter of days and finding himself in a position I am all too familiar with. Sid made a decision to grab life by the balls and make a move that would forever impact his future. From sleeping on the floor in his small Dallas apartment to sleeping in luxury in his downtown high-rise. Sid lets us in on the things he went through over the past 2 years and shares with us an amazing product him and his business partner devolped to help you succeed in your business. Pages directly out of his play book that can help you elevate your business to the next level. <br/><br/>Follow the link below for more info<br/><br/>betterleadspresentationalex.phonesites.com<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 118:<br/><br/>Life has its ups and downs. With out one, you couldn&apos;t have the other. In this episode I interview my friend Sid Clevinger. A man who went from a beautiful home making great money and doing well in life, to losing it all in a matter of days and finding himself in a position I am all too familiar with. Sid made a decision to grab life by the balls and make a move that would forever impact his future. From sleeping on the floor in his small Dallas apartment to sleeping in luxury in his downtown high-rise. Sid lets us in on the things he went through over the past 2 years and shares with us an amazing product him and his business partner devolped to help you succeed in your business. Pages directly out of his play book that can help you elevate your business to the next level. <br/><br/>Follow the link below for more info<br/><br/>betterleadspresentationalex.phonesites.com<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/961622-adapt-overcome-and-conquer-with-sid-clevinger.mp3" length="12848710" type="audio/mpeg" />
    <itunes:author>AJNashville / Sid Clevinger </itunes:author>
    <guid isPermaLink="false">Buzzsprout-961622</guid>
    <pubDate>Sun, 17 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1603</itunes:duration>
    <itunes:keywords>leads, better, life, success, failure, motivation, real estate, mortgage, Tennessee, Texas, Dallas, Nashville, suicide, hope, failure, never give up</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Forgiveness or regret? </itunes:title>
    <title>Forgiveness or regret? </title>
    <itunes:summary><![CDATA[Episode 117:  Forgiveness is very hard for many of us to deal with. Human nature for the most part doesn't allow for us to automatically see the fault in our thinking and move on with a relationship that may have been severed do to a wrong doing. We often hold grudges and sometimes go years with out over speaking to that person again. But what happens with the lack of forgiveness suddenly turns into regret? What happens when we lose the person that we wish we would have forgiven and life does...]]></itunes:summary>
    <description><![CDATA[<p>Episode 117:<br/><br/>Forgiveness is very hard for many of us to deal with. Human nature for the most part doesn&apos;t allow for us to automatically see the fault in our thinking and move on with a relationship that may have been severed do to a wrong doing. We often hold grudges and sometimes go years with out over speaking to that person again. But what happens with the lack of forgiveness suddenly turns into regret? What happens when we lose the person that we wish we would have forgiven and life doesn&apos;t give us that second opportunity to say its ok or make amends? In this podcast I cover exactly that. Its an easy topic for me to cover since I lived and did exactly what I just described above. </p><p><br/></p><p><br/></p><p><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 117:<br/><br/>Forgiveness is very hard for many of us to deal with. Human nature for the most part doesn&apos;t allow for us to automatically see the fault in our thinking and move on with a relationship that may have been severed do to a wrong doing. We often hold grudges and sometimes go years with out over speaking to that person again. But what happens with the lack of forgiveness suddenly turns into regret? What happens when we lose the person that we wish we would have forgiven and life doesn&apos;t give us that second opportunity to say its ok or make amends? In this podcast I cover exactly that. Its an easy topic for me to cover since I lived and did exactly what I just described above. </p><p><br/></p><p><br/></p><p><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/958277-forgiveness-or-regret.mp3" length="7439400" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-958277</guid>
    <pubDate>Thu, 14 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>927</itunes:duration>
    <itunes:keywords>forgiveness, love, regret, hope, hopeless, success, family, life, death, live, die, ajnashville, Nashville, Tennessee, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hand ups, not hand outs</itunes:title>
    <title>Hand ups, not hand outs</title>
    <itunes:summary><![CDATA[Episode 116:  All of us have mastered the art of quitting at one point in our lives. Its whether we choose to live on that path or not that truly separates who we are. Sometimes we need to reach out to other people who have been there to get a hand up. Someone that is willing to help a person out that may find themselves in a position that requires some guidance, a person who is willing to invest some of their time with you in order to help you succeed. Those of us who respect others time, kn...]]></itunes:summary>
    <description><![CDATA[<p>Episode 116:<br/><br/>All of us have mastered the art of quitting at one point in our lives. Its whether we choose to live on that path or not that truly separates who we are. Sometimes we need to reach out to other people who have been there to get a hand up. Someone that is willing to help a person out that may find themselves in a position that requires some guidance, a person who is willing to invest some of their time with you in order to help you succeed. Those of us who respect others time, know that if we are given a hand up, we must do something with it. If someone gives you valid advice, make sure to take action on it. Not ignore it and then reach out for more help when we find out our way didn&apos;t work, again. In this episode we talk about hand ups and the art of quitting. Enjoy! </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 116:<br/><br/>All of us have mastered the art of quitting at one point in our lives. Its whether we choose to live on that path or not that truly separates who we are. Sometimes we need to reach out to other people who have been there to get a hand up. Someone that is willing to help a person out that may find themselves in a position that requires some guidance, a person who is willing to invest some of their time with you in order to help you succeed. Those of us who respect others time, know that if we are given a hand up, we must do something with it. If someone gives you valid advice, make sure to take action on it. Not ignore it and then reach out for more help when we find out our way didn&apos;t work, again. In this episode we talk about hand ups and the art of quitting. Enjoy! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/953064-hand-ups-not-hand-outs.mp3" length="9151361" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-953064</guid>
    <pubDate>Sun, 10 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1141</itunes:duration>
    <itunes:keywords>hand out, hand up, move forward, success, Nashville, podcast, learn, grow, future, Tennessee, Spring Hill, mortgage, real estate </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stay in your lane</itunes:title>
    <title>Stay in your lane</title>
    <itunes:summary><![CDATA[Episode 115:  You cannot operate property if you're going 70 mph in the fast lane while focusing on the cars going 50 in the. slow lane. But yet in a lot of cases we have people who focus on what is going on around them and not what is ahead o them. Why do we take our eyes off the "road" and worry about things that do not matter to us? Why do we focus on others when the things others do have no direct effect on our lives? Shouldn't we be keeping our eyes on the "prize" and improving ourselves...]]></itunes:summary>
    <description><![CDATA[<p>Episode 115:<br/><br/>You cannot operate property if you&apos;re going 70 mph in the fast lane while focusing on the cars going 50 in the. slow lane. But yet in a lot of cases we have people who focus on what is going on around them and not what is ahead o them. Why do we take our eyes off the &quot;road&quot; and worry about things that do not matter to us? Why do we focus on others when the things others do have no direct effect on our lives? Shouldn&apos;t we be keeping our eyes on the &quot;prize&quot; and improving ourselves? </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 115:<br/><br/>You cannot operate property if you&apos;re going 70 mph in the fast lane while focusing on the cars going 50 in the. slow lane. But yet in a lot of cases we have people who focus on what is going on around them and not what is ahead o them. Why do we take our eyes off the &quot;road&quot; and worry about things that do not matter to us? Why do we focus on others when the things others do have no direct effect on our lives? Shouldn&apos;t we be keeping our eyes on the &quot;prize&quot; and improving ourselves? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/949891-stay-in-your-lane.mp3" length="11029693" type="audio/mpeg" />
    <itunes:author>AJNashville / Eduardo Aguirre</itunes:author>
    <guid isPermaLink="false">Buzzsprout-949891</guid>
    <pubDate>Fri, 08 Feb 2019 11:00:00 -0600</pubDate>
    <itunes:duration>1376</itunes:duration>
    <itunes:keywords>Nashville, Tennessee, real estate, mortgage, realtor, lane, focus, drive, success, failure, motivation, complex, growth, professional, expert, rookie, loan, loans, mortgage, loan officer</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking it for granted</itunes:title>
    <title>Taking it for granted</title>
    <itunes:summary><![CDATA[Episode 114:  Its very easy on a day to day basis to take for granted the things that other people do. My California trip with my toddlers was a stark reminder of how much Shannon does to help keep our household balanced. Things seem to run smooth and easy until its time to pick up the parts that normally would be picked up by someone else. In this episode we talk about that and Jocko Willinks podcast where he discusses not letting yourself get overwhelmed with things as a leader.  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 114:<br/><br/>Its very easy on a day to day basis to take for granted the things that other people do. My California trip with my toddlers was a stark reminder of how much Shannon does to help keep our household balanced. Things seem to run smooth and easy until its time to pick up the parts that normally would be picked up by someone else. In this episode we talk about that and Jocko Willinks podcast where he discusses not letting yourself get overwhelmed with things as a leader. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 114:<br/><br/>Its very easy on a day to day basis to take for granted the things that other people do. My California trip with my toddlers was a stark reminder of how much Shannon does to help keep our household balanced. Things seem to run smooth and easy until its time to pick up the parts that normally would be picked up by someone else. In this episode we talk about that and Jocko Willinks podcast where he discusses not letting yourself get overwhelmed with things as a leader. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/944418-taking-it-for-granted.mp3" length="7356222" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-944418</guid>
    <pubDate>Sun, 03 Feb 2019 23:00:00 -0600</pubDate>
    <itunes:duration>917</itunes:duration>
    <itunes:keywords>Nashville, california, granted, travel, leader, success, motivation, jocko, willink, leadership, business, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Traveling with kids, my California adventure</itunes:title>
    <title>Traveling with kids, my California adventure</title>
    <itunes:summary><![CDATA[Episode 113:   Traveling with kids is one of the most stressful things I have done to date. Not just any kids, my two toddlers. Four and a half hours on an airplane with two little terrorist was something I was not quite prepared for. In this episode I talk about my flight there and what I went through and most of all, how I survived.          ]]></itunes:summary>
    <description><![CDATA[<p>Episode 113: <br/><br/>Traveling with kids is one of the most stressful things I have done to date. Not just any kids, my two toddlers. Four and a half hours on an airplane with two little terrorist was something I was not quite prepared for. In this episode I talk about my flight there and what I went through and most of all, how I survived. </p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 113: <br/><br/>Traveling with kids is one of the most stressful things I have done to date. Not just any kids, my two toddlers. Four and a half hours on an airplane with two little terrorist was something I was not quite prepared for. In this episode I talk about my flight there and what I went through and most of all, how I survived. </p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/940765-traveling-with-kids-my-california-adventure.mp3" length="10673218" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-940765</guid>
    <pubDate>Fri, 01 Feb 2019 11:00:00 -0600</pubDate>
    <itunes:duration>1331</itunes:duration>
    <itunes:keywords>southwest, flight, fly, toddler, kids, children, terrorist, California, Tennessee, airport, air plane, seat, potty, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The things I have Jeff do</itunes:title>
    <title>The things I have Jeff do</title>
    <itunes:summary><![CDATA[Episode 112:  Being in Jeffs shoes is not always an easy task. Over the years he has had to do some pretty wild stuff. All of it done with no complaints. This podcast goes over just a few of those things he has had to do that is above any beyond. Tasks that it takes a true friend to step in and execute. ]]></itunes:summary>
    <description><![CDATA[<p>Episode 112:<br/><br/>Being in Jeffs shoes is not always an easy task. Over the years he has had to do some pretty wild stuff. All of it done with no complaints. This podcast goes over just a few of those things he has had to do that is above any beyond. Tasks that it takes a true friend to step in and execute.</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 112:<br/><br/>Being in Jeffs shoes is not always an easy task. Over the years he has had to do some pretty wild stuff. All of it done with no complaints. This podcast goes over just a few of those things he has had to do that is above any beyond. Tasks that it takes a true friend to step in and execute.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/927898-the-things-i-have-jeff-do.mp3" length="9888458" type="audio/mpeg" />
    <itunes:author>AJNashville Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-927898</guid>
    <pubDate>Mon, 21 Jan 2019 11:00:00 -0600</pubDate>
    <itunes:duration>1233</itunes:duration>
    <itunes:keywords>Nashville, tasks, work, friend, above and beyond, motivation, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get out of your own way</itunes:title>
    <title>Get out of your own way</title>
    <itunes:summary><![CDATA[Episode 111:  A lot of us hinder ourselves with out even meaning to. We create roadblocks in our own mind and tend to tell ourselves that we have failed with out even trying. If we would simply get out of our own way for once we would find that things are not as bad as they once seemed. If we stop tricking ourselves with negativity and focus on the positive, we could find ourselves in a much better place in life. ]]></itunes:summary>
    <description><![CDATA[<p>Episode 111:<br/><br/>A lot of us hinder ourselves with out even meaning to. We create roadblocks in our own mind and tend to tell ourselves that we have failed with out even trying. If we would simply get out of our own way for once we would find that things are not as bad as they once seemed. If we stop tricking ourselves with negativity and focus on the positive, we could find ourselves in a much better place in life.</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 111:<br/><br/>A lot of us hinder ourselves with out even meaning to. We create roadblocks in our own mind and tend to tell ourselves that we have failed with out even trying. If we would simply get out of our own way for once we would find that things are not as bad as they once seemed. If we stop tricking ourselves with negativity and focus on the positive, we could find ourselves in a much better place in life.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/919711-get-out-of-your-own-way.mp3" length="9734024" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie </itunes:author>
    <guid isPermaLink="false">Buzzsprout-919711</guid>
    <pubDate>Fri, 18 Jan 2019 11:00:00 -0600</pubDate>
    <itunes:duration>1214</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be in the moment </itunes:title>
    <title>Be in the moment </title>
    <itunes:summary><![CDATA[Episode 110:  We are often distracted by things going on around us which doenst allow us to focus on our task at hand. Be it at the office focusing on a problem at home or being at home focusing on something going on at the office. Be committed and be where you need to be when you need to be there.     ]]></itunes:summary>
    <description><![CDATA[<p>Episode 110:<br/><br/>We are often distracted by things going on around us which doenst allow us to focus on our task at hand. Be it at the office focusing on a problem at home or being at home focusing on something going on at the office. Be committed and be where you need to be when you need to be there. </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 110:<br/><br/>We are often distracted by things going on around us which doenst allow us to focus on our task at hand. Be it at the office focusing on a problem at home or being at home focusing on something going on at the office. Be committed and be where you need to be when you need to be there. </p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/919553-be-in-the-moment.mp3" length="9888446" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-919553</guid>
    <pubDate>Sun, 13 Jan 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1233</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pivot, adapt, overcome</itunes:title>
    <title>Pivot, adapt, overcome</title>
    <itunes:summary><![CDATA[Episode 109:  Challenges will always hit you in life. No matter how successful you are you how far along you have come, there is always something that is going to pop up. Some people get buried in the problem and make the figurative ant hill into a mountain. But the successful people will tend to adapt, learn, move and over come what ever the issue may be. We all have the ability to do this, but few do. Why? In this episode we discuss that.  ]]></itunes:summary>
    <description><![CDATA[<p>Episode 109:<br/><br/>Challenges will always hit you in life. No matter how successful you are you how far along you have come, there is always something that is going to pop up. Some people get buried in the problem and make the figurative ant hill into a mountain. But the successful people will tend to adapt, learn, move and over come what ever the issue may be. We all have the ability to do this, but few do. Why? In this episode we discuss that. </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 109:<br/><br/>Challenges will always hit you in life. No matter how successful you are you how far along you have come, there is always something that is going to pop up. Some people get buried in the problem and make the figurative ant hill into a mountain. But the successful people will tend to adapt, learn, move and over come what ever the issue may be. We all have the ability to do this, but few do. Why? In this episode we discuss that. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/916305-pivot-adapt-overcome.mp3" length="8925478" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-916305</guid>
    <pubDate>Fri, 11 Jan 2019 11:00:00 -0600</pubDate>
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords>challenges, overcoming, adapt, pivot, ajnashville, Nashville, Tennessee, motivation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Being A Specialist In Your Expertise</itunes:title>
    <title>Being A Specialist In Your Expertise</title>
    <itunes:summary><![CDATA[Episode 108:  Are you a specialist or and expert in what you do? Do people have a clear definition of what to expect when they come to you for your services? Are you messages all over the board or are they very sighted and focused? Sure there is the fear that if we get narrow scoped on what we want to do that naturally we will deflect some of the regular business. But is it possible that we will become more well known at what it is we truly thrive in? I challenge agents all the time to figure...]]></itunes:summary>
    <description><![CDATA[<p>Episode 108:<br/><br/>Are you a specialist or and expert in what you do? Do people have a clear definition of what to expect when they come to you for your services? Are you messages all over the board or are they very sighted and focused? Sure there is the fear that if we get narrow scoped on what we want to do that naturally we will deflect some of the regular business. But is it possible that we will become more well known at what it is we truly thrive in? I challenge agents all the time to figure out who their &quot;perfect client&quot; is. Who is your perfect client? Do you know? </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 108:<br/><br/>Are you a specialist or and expert in what you do? Do people have a clear definition of what to expect when they come to you for your services? Are you messages all over the board or are they very sighted and focused? Sure there is the fear that if we get narrow scoped on what we want to do that naturally we will deflect some of the regular business. But is it possible that we will become more well known at what it is we truly thrive in? I challenge agents all the time to figure out who their &quot;perfect client&quot; is. Who is your perfect client? Do you know? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/904903-being-a-specialist-in-your-expertise.mp3" length="10494734" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-904903</guid>
    <pubDate>Sun, 06 Jan 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1309</itunes:duration>
    <itunes:keywords>business, focus, sphere, influence, attention, tennessee, nashville, ajnashville, goals</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intimate awareness of your goals</itunes:title>
    <title>Intimate awareness of your goals</title>
    <itunes:summary><![CDATA[Episode 107:  By now you have your goals and resolutions set in stone. But what good are those goals if you have not pathways and stair steps to accomplish them? What good is a goal if has no deadline or actual plan? Don't we consider goals with out a mission a simple dream? You have to commit to achieving what it is you are willing to work your ass off for. Do not let small distractions throw you off pace when you are still on track. When things get tough, put together your battle plan and p...]]></itunes:summary>
    <description><![CDATA[<p>Episode 107:<br/><br/>By now you have your goals and resolutions set in stone. But what good are those goals if you have not pathways and stair steps to accomplish them? What good is a goal if has no deadline or actual plan? Don&apos;t we consider goals with out a mission a simple dream? You have to commit to achieving what it is you are willing to work your ass off for. Do not let small distractions throw you off pace when you are still on track. When things get tough, put together your battle plan and push harder. Nothing in life worth having comes easy. Focus and commit to get shit done! </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 107:<br/><br/>By now you have your goals and resolutions set in stone. But what good are those goals if you have not pathways and stair steps to accomplish them? What good is a goal if has no deadline or actual plan? Don&apos;t we consider goals with out a mission a simple dream? You have to commit to achieving what it is you are willing to work your ass off for. Do not let small distractions throw you off pace when you are still on track. When things get tough, put together your battle plan and push harder. Nothing in life worth having comes easy. Focus and commit to get shit done! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/904874-intimate-awareness-of-your-goals.mp3" length="9745743" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-904874</guid>
    <pubDate>Thu, 03 Jan 2019 23:00:00 -0600</pubDate>
    <itunes:duration>1215</itunes:duration>
    <itunes:keywords>commit, commitment, goals, success, nashville, business, tennessee, ajnashville, work</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>New year, new you! </itunes:title>
    <title>New year, new you! </title>
    <itunes:summary><![CDATA[We do this every year, commit to something new. Overcome a new or existing challenge. Its like we hit reset on our lives and start over. But do we? Why do we wait until the "New Year" to start something that is so important to us that we promise ourselves to change? If we are dedicated to improvement, shouldn't we commit to this year round? Starting a new goal at a set time is not a bad thing, but it carry out that goal and follow through all year, not just the trendy time.  ]]></itunes:summary>
    <description><![CDATA[<p>We do this every year, commit to something new. Overcome a new or existing challenge. Its like we hit reset on our lives and start over. But do we? Why do we wait until the &quot;New Year&quot; to start something that is so important to us that we promise ourselves to change? If we are dedicated to improvement, shouldn&apos;t we commit to this year round? Starting a new goal at a set time is not a bad thing, but it carry out that goal and follow through all year, not just the trendy time. </p>]]></description>
    <content:encoded><![CDATA[<p>We do this every year, commit to something new. Overcome a new or existing challenge. Its like we hit reset on our lives and start over. But do we? Why do we wait until the &quot;New Year&quot; to start something that is so important to us that we promise ourselves to change? If we are dedicated to improvement, shouldn&apos;t we commit to this year round? Starting a new goal at a set time is not a bad thing, but it carry out that goal and follow through all year, not just the trendy time. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/904859-new-year-new-you.mp3" length="10803989" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-904859</guid>
    <pubDate>Mon, 31 Dec 2018 11:00:00 -0600</pubDate>
    <itunes:duration>1347</itunes:duration>
    <itunes:keywords>new year, new you, nashville, effort, growth, succeed, goals, commitment, challenges</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Escaping domestic violence, red flags and finding support</itunes:title>
    <title>Escaping domestic violence, red flags and finding support</title>
    <itunes:summary><![CDATA[We are finding that domestic violence is all more common than we would like to believe or think. Just because it seems to be common does not make it right. Let me be very clear, there is nothing that is ok with domestic violence. Men and women are able to hide their hurt hour after hour and day after day. A lot of victims are among us yet we are blind to what they are going through. They may be a friend, relative, co worker or even a stranger that you tip your head to in passing. In a lot of ...]]></itunes:summary>
    <description><![CDATA[<p>We are finding that domestic violence is all more common than we would like to believe or think. Just because it seems to be common does not make it right. Let me be very clear, there is nothing that is ok with domestic violence. Men and women are able to hide their hurt hour after hour and day after day. A lot of victims are among us yet we are blind to what they are going through. They may be a friend, relative, co worker or even a stranger that you tip your head to in passing. In a lot of cases there are red flags that survivors see but did not identify until after the fact. In this episode we speak to one survivor and find out what some of those red flags were. </p>]]></description>
    <content:encoded><![CDATA[<p>We are finding that domestic violence is all more common than we would like to believe or think. Just because it seems to be common does not make it right. Let me be very clear, there is nothing that is ok with domestic violence. Men and women are able to hide their hurt hour after hour and day after day. A lot of victims are among us yet we are blind to what they are going through. They may be a friend, relative, co worker or even a stranger that you tip your head to in passing. In a lot of cases there are red flags that survivors see but did not identify until after the fact. In this episode we speak to one survivor and find out what some of those red flags were. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/902444-escaping-domestic-violence-red-flags-and-finding-support.mp3" length="12349499" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie / Lacey Sadler</itunes:author>
    <guid isPermaLink="false">Buzzsprout-902444</guid>
    <pubDate>Thu, 27 Dec 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1541</itunes:duration>
    <itunes:keywords>domestic violence, survival, warrior, strength, abuse, escape, captor, relationship, unhealthy, support, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The accountability mirror, inspired by David Goggins</itunes:title>
    <title>The accountability mirror, inspired by David Goggins</title>
    <itunes:summary><![CDATA[I am far too guilty of this. Making excuses for eating like a shit head and not doing going to the gym or being active enough. I have suffered from it, putting on weight and allowing my health to get to the point where its sickening. Its impacted my self confidence and puts my children at risk of not having a parent if I do not change my ways. Reading David Goggins book is  a stark reminder that I need to hold myself accountable, stop making the excuses and start focusing on what is impo...]]></itunes:summary>
    <description><![CDATA[<p>I am far too guilty of this. Making excuses for eating like a shit head and not doing going to the gym or being active enough. I have suffered from it, putting on weight and allowing my health to get to the point where its sickening. Its impacted my self confidence and puts my children at risk of not having a parent if I do not change my ways. Reading David Goggins book is  a stark reminder that I need to hold myself accountable, stop making the excuses and start focusing on what is important. And check into my accountability mirror and make sure I am doing what is needed to be successful in life and with my health. </p>]]></description>
    <content:encoded><![CDATA[<p>I am far too guilty of this. Making excuses for eating like a shit head and not doing going to the gym or being active enough. I have suffered from it, putting on weight and allowing my health to get to the point where its sickening. Its impacted my self confidence and puts my children at risk of not having a parent if I do not change my ways. Reading David Goggins book is  a stark reminder that I need to hold myself accountable, stop making the excuses and start focusing on what is important. And check into my accountability mirror and make sure I am doing what is needed to be successful in life and with my health. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/889802-the-accountability-mirror-inspired-by-david-goggins.mp3" length="11196310" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-889802</guid>
    <pubDate>Sun, 23 Dec 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1397</itunes:duration>
    <itunes:keywords>accountability, david goggins, health, motivation, success, ajnashville, you can&#39;t hurt me, youcanthurtme</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The psychology of giving up, an episode inspired by David Goggins new book </itunes:title>
    <title>The psychology of giving up, an episode inspired by David Goggins new book </title>
    <itunes:summary><![CDATA[All of us have said this at some point in our lives. "I can't." Such a common term that most of us take with a grain of salt since we are so used to hearing this excuse. How ever when you look deeper in to this phrase it tends to reach into a much deeper problem. I can't is an excuse to not even try. I can't is a way to release ourselves from the responsibility of what ever we are faced with. But what happens when we switch the word I can't to I will and I am? What happens when we stop our mi...]]></itunes:summary>
    <description><![CDATA[<p>All of us have said this at some point in our lives. &quot;I can&apos;t.&quot; Such a common term that most of us take with a grain of salt since we are so used to hearing this excuse. How ever when you look deeper in to this phrase it tends to reach into a much deeper problem. I can&apos;t is an excuse to not even try. I can&apos;t is a way to release ourselves from the responsibility of what ever we are faced with. But what happens when we switch the word I can&apos;t to I will and I am? What happens when we stop our mind from crippling our actions and we press forward? How often have you used the word, I can&apos;t? </p>]]></description>
    <content:encoded><![CDATA[<p>All of us have said this at some point in our lives. &quot;I can&apos;t.&quot; Such a common term that most of us take with a grain of salt since we are so used to hearing this excuse. How ever when you look deeper in to this phrase it tends to reach into a much deeper problem. I can&apos;t is an excuse to not even try. I can&apos;t is a way to release ourselves from the responsibility of what ever we are faced with. But what happens when we switch the word I can&apos;t to I will and I am? What happens when we stop our mind from crippling our actions and we press forward? How often have you used the word, I can&apos;t? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/889786-the-psychology-of-giving-up-an-episode-inspired-by-david-goggins-new-book.mp3" length="11624322" type="audio/mpeg" />
    <itunes:author>AJNashville </itunes:author>
    <guid isPermaLink="false">Buzzsprout-889786</guid>
    <pubDate>Fri, 21 Dec 2018 11:00:00 -0600</pubDate>
    <itunes:duration>1450</itunes:duration>
    <itunes:keywords>I can&#39;t, David goggins, you can&#39;t hurt me, motivation, movement, commitment, growth, strength, overcome, adapt, capable, movement, commit, do, stop, go</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Capturing Nashville, One incredible image at a time</itunes:title>
    <title>Capturing Nashville, One incredible image at a time</title>
    <itunes:summary><![CDATA[Most of our listeners will know this familiar name. Devin Williams. He is widely known as one of Nashvilles most creative photographers out there. Capturing beauty from angles that most of us could not even imagine taking a picture from. But did you know that his pictures are more than just images to him? Did you know that he takes an extreme pride in capturing a story in each and every image? Stay tuned to hear some behind the scenes info about our favorite photographer.  ]]></itunes:summary>
    <description><![CDATA[<p>Most of our listeners will know this familiar name. Devin Williams. He is widely known as one of Nashvilles most creative photographers out there. Capturing beauty from angles that most of us could not even imagine taking a picture from. But did you know that his pictures are more than just images to him? Did you know that he takes an extreme pride in capturing a story in each and every image? Stay tuned to hear some behind the scenes info about our favorite photographer. </p>]]></description>
    <content:encoded><![CDATA[<p>Most of our listeners will know this familiar name. Devin Williams. He is widely known as one of Nashvilles most creative photographers out there. Capturing beauty from angles that most of us could not even imagine taking a picture from. But did you know that his pictures are more than just images to him? Did you know that he takes an extreme pride in capturing a story in each and every image? Stay tuned to hear some behind the scenes info about our favorite photographer. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/889778-capturing-nashville-one-incredible-image-at-a-time.mp3" length="10899149" type="audio/mpeg" />
    <itunes:author>AJNashville / Devin Williams </itunes:author>
    <guid isPermaLink="false">Buzzsprout-889778</guid>
    <pubDate>Sun, 16 Dec 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1359</itunes:duration>
    <itunes:keywords>Nashville, photography, ajnashville, Devin Williams, image, capture, lens, camera </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stranded on the lake in freezing cold conditions</itunes:title>
    <title>Stranded on the lake in freezing cold conditions</title>
    <itunes:summary><![CDATA[You read that right, Jeff got himself stranded on the lake a few weeks ago while jet skiing. He was out having fun, hitting the waves on an empty lake when suddenly disaster struck. He spent hours on the lake by himself floating unable to reach land. Luckily someone came to his rescue and get him back to land before darkness hit.  ]]></itunes:summary>
    <description><![CDATA[<p>You read that right, Jeff got himself stranded on the lake a few weeks ago while jet skiing. He was out having fun, hitting the waves on an empty lake when suddenly disaster struck. He spent hours on the lake by himself floating unable to reach land. Luckily someone came to his rescue and get him back to land before darkness hit. </p>]]></description>
    <content:encoded><![CDATA[<p>You read that right, Jeff got himself stranded on the lake a few weeks ago while jet skiing. He was out having fun, hitting the waves on an empty lake when suddenly disaster struck. He spent hours on the lake by himself floating unable to reach land. Luckily someone came to his rescue and get him back to land before darkness hit. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/889769-stranded-on-the-lake-in-freezing-cold-conditions.mp3" length="11410297" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-889769</guid>
    <pubDate>Fri, 14 Dec 2018 10:00:00 -0600</pubDate>
    <itunes:duration>1423</itunes:duration>
    <itunes:keywords>yamaha, fzr, jetski, lake, stuck, stranded, nashville, ajnashville, tennessee, trapt, shark bait</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The work it takes to get to where you want to go and big announcement</itunes:title>
    <title>The work it takes to get to where you want to go and big announcement</title>
    <itunes:summary><![CDATA[Holy cow its been a great ride. 100 episodes are now in the books. Just over a year ago I ventured off to do a podcast that I thought would never make it any where. Several times I almost quit, several times I almost gave up. But then I realized that giving up wouldn't accomplish the mission I was after, to change one life in a positive direction. I don't know that I have done so or not but here we are at episode 100 and I will do 100 more if I can impact just one life. Thank you for all of y...]]></itunes:summary>
    <description><![CDATA[<p>Holy cow its been a great ride. 100 episodes are now in the books. Just over a year ago I ventured off to do a podcast that I thought would never make it any where. Several times I almost quit, several times I almost gave up. But then I realized that giving up wouldn&apos;t accomplish the mission I was after, to change one life in a positive direction. I don&apos;t know that I have done so or not but here we are at episode 100 and I will do 100 more if I can impact just one life. Thank you for all of your support!!!! </p>]]></description>
    <content:encoded><![CDATA[<p>Holy cow its been a great ride. 100 episodes are now in the books. Just over a year ago I ventured off to do a podcast that I thought would never make it any where. Several times I almost quit, several times I almost gave up. But then I realized that giving up wouldn&apos;t accomplish the mission I was after, to change one life in a positive direction. I don&apos;t know that I have done so or not but here we are at episode 100 and I will do 100 more if I can impact just one life. Thank you for all of your support!!!! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/874652-the-work-it-takes-to-get-to-where-you-want-to-go-and-big-announcement.mp3" length="10328452" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-874652</guid>
    <pubDate>Mon, 10 Dec 2018 11:00:00 -0600</pubDate>
    <itunes:duration>1288</itunes:duration>
    <itunes:keywords>AJNashville, year, business, mortgage, real estate, realtor, Nashville, Tennessee, Spring Hill, TN, podcast, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From mind to paper and from paper to action with Travis Cupp</itunes:title>
    <title>From mind to paper and from paper to action with Travis Cupp</title>
    <itunes:summary><![CDATA[Travis is an amazing marketing expert with some great in your face ideas on how to get your brand out there and create some disruption in the calm market. Also some great insight on how to take your idea from bouncing around in your head to actual action. We have all had those situations where we had a great idea but never took action on it only to see someone else do it and become very successful with that idea. Why do we let those things slide? Why don't we put the thought on paper and make...]]></itunes:summary>
    <description><![CDATA[<p>Travis is an amazing marketing expert with some great in your face ideas on how to get your brand out there and create some disruption in the calm market. Also some great insight on how to take your idea from bouncing around in your head to actual action. We have all had those situations where we had a great idea but never took action on it only to see someone else do it and become very successful with that idea. Why do we let those things slide? Why don&apos;t we put the thought on paper and make it happen? This podcast reaches into that. </p>]]></description>
    <content:encoded><![CDATA[<p>Travis is an amazing marketing expert with some great in your face ideas on how to get your brand out there and create some disruption in the calm market. Also some great insight on how to take your idea from bouncing around in your head to actual action. We have all had those situations where we had a great idea but never took action on it only to see someone else do it and become very successful with that idea. Why do we let those things slide? Why don&apos;t we put the thought on paper and make it happen? This podcast reaches into that. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/874637-from-mind-to-paper-and-from-paper-to-action-with-travis-cupp.mp3" length="10352288" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie / Travis Cupp </itunes:author>
    <guid isPermaLink="false">Buzzsprout-874637</guid>
    <pubDate>Thu, 06 Dec 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1291</itunes:duration>
    <itunes:keywords>growth, Michigan, marketing, ideas, thoughts, plans, execution, ajnashville, Tennessee, Spring Hill, business, success, coke, Pepsi, Dr Pepper </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Teenager insurance, good god! </itunes:title>
    <title>Teenager insurance, good god! </title>
    <itunes:summary><![CDATA[Kids are expensive, that we all know. Well those of us that are parents do at least. But have you ever tried to insure one? Holy moly its expensive. I totally get it, a side mirror which used to cost $30 at the local parts store to replace now costs $800. Its insane to see what it costs to cover a new driver, but the odds of them hitting something and needing that coverage is high. At least with this episode you can get a clear understanding of the complicated world of insurance. Special than...]]></itunes:summary>
    <description><![CDATA[<p>Kids are expensive, that we all know. Well those of us that are parents do at least. But have you ever tried to insure one? Holy moly its expensive. I totally get it, a side mirror which used to cost $30 at the local parts store to replace now costs $800. Its insane to see what it costs to cover a new driver, but the odds of them hitting something and needing that coverage is high. At least with this episode you can get a clear understanding of the complicated world of insurance. Special thanks to our guest Ms Amy D&apos;Andrea for answering some of our brain busters! </p>]]></description>
    <content:encoded><![CDATA[<p>Kids are expensive, that we all know. Well those of us that are parents do at least. But have you ever tried to insure one? Holy moly its expensive. I totally get it, a side mirror which used to cost $30 at the local parts store to replace now costs $800. Its insane to see what it costs to cover a new driver, but the odds of them hitting something and needing that coverage is high. At least with this episode you can get a clear understanding of the complicated world of insurance. Special thanks to our guest Ms Amy D&apos;Andrea for answering some of our brain busters! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/874630-teenager-insurance-good-god.mp3" length="11588551" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie / Amy D&#39;Andrea</itunes:author>
    <guid isPermaLink="false">Buzzsprout-874630</guid>
    <pubDate>Sun, 02 Dec 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1446</itunes:duration>
    <itunes:keywords>teenager, coverage, insurance, insured, collision, motorist, crash, expensive, car, truck, bike, ajnashville, Nashville, Tennessee, Spring Hill, high school, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Built By Design </itunes:title>
    <title>Built By Design </title>
    <itunes:summary><![CDATA[Built By Design is a locally owned business that can take your home improvement visions to actual creations. High quality standards with amazing craftsmanship is what sets this company apart. Be sure to check out their work at builtbydesignco.com to see some examples of their amazing work. I promise it will be worth your time. And remember, when you support local you are providing an opportunity for their family to thrive and keep the money in our local markets. Shop local, spend local and su...]]></itunes:summary>
    <description><![CDATA[<p>Built By Design is a locally owned business that can take your home improvement visions to actual creations. High quality standards with amazing craftsmanship is what sets this company apart. Be sure to check out their work at builtbydesignco.com to see some examples of their amazing work. I promise it will be worth your time. And remember, when you support local you are providing an opportunity for their family to thrive and keep the money in our local markets. Shop local, spend local and support local. </p>]]></description>
    <content:encoded><![CDATA[<p>Built By Design is a locally owned business that can take your home improvement visions to actual creations. High quality standards with amazing craftsmanship is what sets this company apart. Be sure to check out their work at builtbydesignco.com to see some examples of their amazing work. I promise it will be worth your time. And remember, when you support local you are providing an opportunity for their family to thrive and keep the money in our local markets. Shop local, spend local and support local. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/874615-built-by-design.mp3" length="10411530" type="audio/mpeg" />
    <itunes:author>AJNashville / Brandon Froman </itunes:author>
    <guid isPermaLink="false">Buzzsprout-874615</guid>
    <pubDate>Fri, 30 Nov 2018 11:00:00 -0600</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords>built, building, custom, creation, woodworking, contractor, home, house, tools, skills, trades, furniture, froman, ajnashville, Nashville, shop local, spend local, Spring Hill, Tennessee </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Christmas, its like a jolly dose of act right for children </itunes:title>
    <title>Christmas, its like a jolly dose of act right for children </title>
    <itunes:summary><![CDATA[We have all see the people who set up their tree long before Christmas and keep it up for weeks after Christmas is over. I used to think those people where nuts or just flat out lazy, until I became a parent. Now that I am much older and wiser, I have realized that putting up your tree creates a different type of leverage in your household. The little people that run our house run with a new sense of awareness the second that tree pops up and there is talk of the fat man in the red coat that ...]]></itunes:summary>
    <description><![CDATA[<p>We have all see the people who set up their tree long before Christmas and keep it up for weeks after Christmas is over. I used to think those people where nuts or just flat out lazy, until I became a parent. Now that I am much older and wiser, I have realized that putting up your tree creates a different type of leverage in your household. The little people that run our house run with a new sense of awareness the second that tree pops up and there is talk of the fat man in the red coat that comes to visit them. I highly encourage every parent that is out there to keep this leverage around as long as you can. </p>]]></description>
    <content:encoded><![CDATA[<p>We have all see the people who set up their tree long before Christmas and keep it up for weeks after Christmas is over. I used to think those people where nuts or just flat out lazy, until I became a parent. Now that I am much older and wiser, I have realized that putting up your tree creates a different type of leverage in your household. The little people that run our house run with a new sense of awareness the second that tree pops up and there is talk of the fat man in the red coat that comes to visit them. I highly encourage every parent that is out there to keep this leverage around as long as you can. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/866728-christmas-its-like-a-jolly-dose-of-act-right-for-children.mp3" length="11279498" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-866728</guid>
    <pubDate>Mon, 26 Nov 2018 11:00:00 -0600</pubDate>
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords>children, kids, grow, taught, teach, home, Nashville, ajnashville, comedy, thinking, School, Christmas, elf on the shelf, stocking, reindeer, children, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be thankful, be grateful</itunes:title>
    <title>Be thankful, be grateful</title>
    <itunes:summary><![CDATA[Most of us have things we can complain about on a day to day basis, and rightfully so. But do we ever stop to take a look at the things we have and consider ourselves grateful for those things? I am not talking about the monetary things. I am talking about your health, your family, your home and those around you who care about you. We seem to forget about these things this time of year. However thats what the Thanksgiving holiday is about, being thankful. So take a step back and be grateful f...]]></itunes:summary>
    <description><![CDATA[<p>Most of us have things we can complain about on a day to day basis, and rightfully so. But do we ever stop to take a look at the things we have and consider ourselves grateful for those things? I am not talking about the monetary things. I am talking about your health, your family, your home and those around you who care about you. We seem to forget about these things this time of year. However thats what the Thanksgiving holiday is about, being thankful. So take a step back and be grateful for what you have. There is someone out there that would give all they could to be in your shoes. </p>]]></description>
    <content:encoded><![CDATA[<p>Most of us have things we can complain about on a day to day basis, and rightfully so. But do we ever stop to take a look at the things we have and consider ourselves grateful for those things? I am not talking about the monetary things. I am talking about your health, your family, your home and those around you who care about you. We seem to forget about these things this time of year. However thats what the Thanksgiving holiday is about, being thankful. So take a step back and be grateful for what you have. There is someone out there that would give all they could to be in your shoes. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/865618-be-thankful-be-grateful.mp3" length="10661266" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-865618</guid>
    <pubDate>Fri, 23 Nov 2018 10:00:00 -0600</pubDate>
    <itunes:duration>1330</itunes:duration>
    <itunes:keywords>thankful, thanksgiving, Nashville, ajnashville, Tennessee, Black Friday, hopeful, giving, thanks, family, friends, values, close</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You better not pout, Im telling you why, Amazon is coming to town! </itunes:title>
    <title>You better not pout, Im telling you why, Amazon is coming to town! </title>
    <itunes:summary><![CDATA[The hype in Nashville is that Amazon is coming to town and with it is coming 5000 high level jobs with an average income of 150K. What will this mean for the housing market? What does this mean for the economy? Better yet, how do I get these clients before my competition gets to them? In this episode we discuss all of those points as well as the other companies coming to Nashville. Most times we get fixated on the large prize in the room and forget about the other prizes that are there as wel...]]></itunes:summary>
    <description><![CDATA[<p>The hype in Nashville is that Amazon is coming to town and with it is coming 5000 high level jobs with an average income of 150K. What will this mean for the housing market? What does this mean for the economy? Better yet, how do I get these clients before my competition gets to them? In this episode we discuss all of those points as well as the other companies coming to Nashville. Most times we get fixated on the large prize in the room and forget about the other prizes that are there as well. Lets get you ahead of the curve and get you to start marketing to the right people ahead of time. </p>]]></description>
    <content:encoded><![CDATA[<p>The hype in Nashville is that Amazon is coming to town and with it is coming 5000 high level jobs with an average income of 150K. What will this mean for the housing market? What does this mean for the economy? Better yet, how do I get these clients before my competition gets to them? In this episode we discuss all of those points as well as the other companies coming to Nashville. Most times we get fixated on the large prize in the room and forget about the other prizes that are there as well. Lets get you ahead of the curve and get you to start marketing to the right people ahead of time. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/865603-you-better-not-pout-im-telling-you-why-amazon-is-coming-to-town.mp3" length="10102541" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-865603</guid>
    <pubDate>Mon, 19 Nov 2018 13:00:00 -0600</pubDate>
    <itunes:duration>1260</itunes:duration>
    <itunes:keywords>amazon, Nashville, growth, jobs, career, high level, EY, Ernst and Young, Ajnashville, House on the rock home inspection, career, real estate, realtor, mortgage, marketing, lending, fulfillment, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Music City Experts</itunes:title>
    <title>Music City Experts</title>
    <itunes:summary><![CDATA[Today we interview Laura Dahl, owner and broker of Music City Experts. She shares with us some of the tools that are out there to help agents grow and what she does that helps set her agents apart from other agents in the market. We discuss the bombshell that was dropped on us a few short days ago. That Nashville is getting an ops hub for Amazon which will bring an estimated 5000 high level jobs to our area. Be sure to tune In, you don't want to miss this amazing podcast.  ]]></itunes:summary>
    <description><![CDATA[<p>Today we interview Laura Dahl, owner and broker of Music City Experts. She shares with us some of the tools that are out there to help agents grow and what she does that helps set her agents apart from other agents in the market. We discuss the bombshell that was dropped on us a few short days ago. That Nashville is getting an ops hub for Amazon which will bring an estimated 5000 high level jobs to our area. Be sure to tune In, you don&apos;t want to miss this amazing podcast. </p>]]></description>
    <content:encoded><![CDATA[<p>Today we interview Laura Dahl, owner and broker of Music City Experts. She shares with us some of the tools that are out there to help agents grow and what she does that helps set her agents apart from other agents in the market. We discuss the bombshell that was dropped on us a few short days ago. That Nashville is getting an ops hub for Amazon which will bring an estimated 5000 high level jobs to our area. Be sure to tune In, you don&apos;t want to miss this amazing podcast. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/861371-music-city-experts.mp3" length="10411550" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie / Laura Dahl</itunes:author>
    <guid isPermaLink="false">Buzzsprout-861371</guid>
    <pubDate>Wed, 14 Nov 2018 15:00:00 -0600</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords>Music city, Nashville, experts, realtor, real estate, mortgage, ajnashville, Amazon, growth, House on the rock home inspection, inspector, executive, Tennessee, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Veterans Day Special</itunes:title>
    <title>Veterans Day Special</title>
    <itunes:summary><![CDATA[Join us today in our special Veterans Day podcast. We show our gratitude and thanks to those who have served. We owe a huge amount of gratitude to those who have committed to protecting our country and the rights that some of us may take for granted. America, the greatest country on earth is protected by the worlds most dedicated warriors. If you have served, thank you for your sacrifice. We here at the AJNashville Podcast are grateful for your commitment. Big shout out to my brothers, Mike a...]]></itunes:summary>
    <description><![CDATA[<p>Join us today in our special Veterans Day podcast. We show our gratitude and thanks to those who have served. We owe a huge amount of gratitude to those who have committed to protecting our country and the rights that some of us may take for granted. America, the greatest country on earth is protected by the worlds most dedicated warriors. If you have served, thank you for your sacrifice. We here at the AJNashville Podcast are grateful for your commitment. Big shout out to my brothers, Mike and Andy for your service and continued service to our country.</p>]]></description>
    <content:encoded><![CDATA[<p>Join us today in our special Veterans Day podcast. We show our gratitude and thanks to those who have served. We owe a huge amount of gratitude to those who have committed to protecting our country and the rights that some of us may take for granted. America, the greatest country on earth is protected by the worlds most dedicated warriors. If you have served, thank you for your sacrifice. We here at the AJNashville Podcast are grateful for your commitment. Big shout out to my brothers, Mike and Andy for your service and continued service to our country.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/858299-veterans-day-special.mp3" length="11101164" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-858299</guid>
    <pubDate>Mon, 12 Nov 2018 09:00:00 -0600</pubDate>
    <itunes:duration>1385</itunes:duration>
    <itunes:keywords>veterans, Veterans Day, america, free, hero, home of the brave, Nashville, ajnashville, country, life, liberty, happiness, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Guest spot on the Team Brad Stinson Podcast </itunes:title>
    <title>Guest spot on the Team Brad Stinson Podcast </title>
    <itunes:summary><![CDATA[I was invited to be a guest on the Team Brad Stinson Podcast a few weeks ago. Brad is a USMC Veteran and an amazing podcaster and loan officer. Enjoy this very derogatory podcast. A little humor leads us into the start of what is sure to be a great weekend. Thanks for tuning in!  ]]></itunes:summary>
    <description><![CDATA[<p>I was invited to be a guest on the Team Brad Stinson Podcast a few weeks ago. Brad is a USMC Veteran and an amazing podcaster and loan officer. Enjoy this very derogatory podcast. A little humor leads us into the start of what is sure to be a great weekend. Thanks for tuning in! </p>]]></description>
    <content:encoded><![CDATA[<p>I was invited to be a guest on the Team Brad Stinson Podcast a few weeks ago. Brad is a USMC Veteran and an amazing podcaster and loan officer. Enjoy this very derogatory podcast. A little humor leads us into the start of what is sure to be a great weekend. Thanks for tuning in! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/855889-guest-spot-on-the-team-brad-stinson-podcast.mp3" length="24057178" type="audio/mpeg" />
    <itunes:author>AJNashville / Brad Stinson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-855889</guid>
    <pubDate>Fri, 09 Nov 2018 13:00:00 -0600</pubDate>
    <itunes:duration>3004</itunes:duration>
    <itunes:keywords>veteran, ajnashville, team brad stinson, Nashville, USMC, funny, fun, humor, dark, laugh, Tennessee, Michigan,  </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Changing times</itunes:title>
    <title>Changing times</title>
    <itunes:summary><![CDATA[From actual time changes to the changing times in todays society. In this episode we try to discuss both of those things. We talk about the actual time change that took place this weekend that some how managed to throw off the internal clocks for most of our toddlers. Those of you with young kids, I praise you if both them and you are still alive today. Yesterday was a very rough day in our household because of this time change.   We also talk about the recent disrespect that Pete Davids...]]></itunes:summary>
    <description><![CDATA[<p>From actual time changes to the changing times in todays society. In this episode we try to discuss both of those things. We talk about the actual time change that took place this weekend that some how managed to throw off the internal clocks for most of our toddlers. Those of you with young kids, I praise you if both them and you are still alive today. Yesterday was a very rough day in our household because of this time change. <br/><br/>We also talk about the recent disrespect that Pete Davidson showed towards one of our nations heroes on a Saturday Night Live skit. It actually surprises me to type the words Saturday Night Live, I am not even sure how this tasteless show is even still on the air. Pete may not realize that he has a job and the freedom to speak how he wants to on air due to people just like the man he made fun of on last Saturdays skit. </p>]]></description>
    <content:encoded><![CDATA[<p>From actual time changes to the changing times in todays society. In this episode we try to discuss both of those things. We talk about the actual time change that took place this weekend that some how managed to throw off the internal clocks for most of our toddlers. Those of you with young kids, I praise you if both them and you are still alive today. Yesterday was a very rough day in our household because of this time change. <br/><br/>We also talk about the recent disrespect that Pete Davidson showed towards one of our nations heroes on a Saturday Night Live skit. It actually surprises me to type the words Saturday Night Live, I am not even sure how this tasteless show is even still on the air. Pete may not realize that he has a job and the freedom to speak how he wants to on air due to people just like the man he made fun of on last Saturdays skit. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/851924-changing-times.mp3" length="14182944" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-851924</guid>
    <pubDate>Sun, 04 Nov 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords>Crenshaw, Davidson, SNL, Pete, Dan, Seal, Texas, Congress, Ajnashville, Navy, funny, not funny, freedom, speech, mature, Nashville, Tennessee, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Face Adversity And Failure</itunes:title>
    <title>How To Face Adversity And Failure</title>
    <itunes:summary><![CDATA[All of us face failures at some point in our lives. All of us face loss. The biggest game changer is how each of us deal with it and how each of us learn to grow from the lessons that life teaches us. Some of us find ourselves basking in our problems to the point that it makes other aspects in our life miserable. Some of us are quicker to rebound, recover and move on. The fact of the matter is, problems will always be there. Its a matter of finding the lesson that we are taught from those iss...]]></itunes:summary>
    <description><![CDATA[<p>All of us face failures at some point in our lives. All of us face loss. The biggest game changer is how each of us deal with it and how each of us learn to grow from the lessons that life teaches us. Some of us find ourselves basking in our problems to the point that it makes other aspects in our life miserable. Some of us are quicker to rebound, recover and move on. The fact of the matter is, problems will always be there. Its a matter of finding the lesson that we are taught from those issues and moving forward full steam. Get out there and get after it.</p>]]></description>
    <content:encoded><![CDATA[<p>All of us face failures at some point in our lives. All of us face loss. The biggest game changer is how each of us deal with it and how each of us learn to grow from the lessons that life teaches us. Some of us find ourselves basking in our problems to the point that it makes other aspects in our life miserable. Some of us are quicker to rebound, recover and move on. The fact of the matter is, problems will always be there. Its a matter of finding the lesson that we are taught from those issues and moving forward full steam. Get out there and get after it.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/849189-how-to-face-adversity-and-failure.mp3" length="14183012" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-849189</guid>
    <pubDate>Thu, 01 Nov 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords>jocko, willink, learning, growth, growing, ajnashville, success, adversity, setback, failure, death, life, motivation, Nashville, Spring Hill, Tennessee, podcast, effort, recovery, drinking, liquor, alcahol </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The evolving routine</itunes:title>
    <title>The evolving routine</title>
    <itunes:summary><![CDATA[The market is always changing. Your surroundings are always changing, so why doesn't our routine? We must adapt to what is going on around us and make sure that we are doing what is best for our personal life and our business life as well. If we fall into the same old business with out making adjustments we will find ourselves left behind wondering where all the good things have gone. Make sure to pivot, adapt and grow.  ]]></itunes:summary>
    <description><![CDATA[<p>The market is always changing. Your surroundings are always changing, so why doesn&apos;t our routine? We must adapt to what is going on around us and make sure that we are doing what is best for our personal life and our business life as well. If we fall into the same old business with out making adjustments we will find ourselves left behind wondering where all the good things have gone. Make sure to pivot, adapt and grow. </p>]]></description>
    <content:encoded><![CDATA[<p>The market is always changing. Your surroundings are always changing, so why doesn&apos;t our routine? We must adapt to what is going on around us and make sure that we are doing what is best for our personal life and our business life as well. If we fall into the same old business with out making adjustments we will find ourselves left behind wondering where all the good things have gone. Make sure to pivot, adapt and grow. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/838224-the-evolving-routine.mp3" length="10863346" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie  </itunes:author>
    <guid isPermaLink="false">Buzzsprout-838224</guid>
    <pubDate>Sun, 28 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1355</itunes:duration>
    <itunes:keywords>routine, growth, ajnashville, mortgage, real estate, realtor, loan, loan officer, Nashville, Spring Hill, rec, work out, kids, children, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 86: Houston, we have a problem</itunes:title>
    <title>Episode 86: Houston, we have a problem</title>
    <itunes:summary><![CDATA[Maybe you have heard by now, but in Houston there is a shop opening up that will employ sex dolls. You heard it right, mechanical robots that you can pay to play with. In this episode we discuss this idea, in harsh humor of course lol.  ]]></itunes:summary>
    <description><![CDATA[<p>Maybe you have heard by now, but in Houston there is a shop opening up that will employ sex dolls. You heard it right, mechanical robots that you can pay to play with. In this episode we discuss this idea, in harsh humor of course lol. </p>]]></description>
    <content:encoded><![CDATA[<p>Maybe you have heard by now, but in Houston there is a shop opening up that will employ sex dolls. You heard it right, mechanical robots that you can pay to play with. In this episode we discuss this idea, in harsh humor of course lol. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/827280-episode-86-houston-we-have-a-problem.mp3" length="12337496" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-827280</guid>
    <pubDate>Sun, 21 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords>sex, dolls, robot, ajnashville, Houston, brothel, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 85: A year in the making, a one year look back at the AJNashville Podcast</itunes:title>
    <title>Episode 85: A year in the making, a one year look back at the AJNashville Podcast</title>
    <itunes:summary><![CDATA[You have shown me support for right at a year now. I appreciate all of the support and feedback that you have all given me. I hope to have many many more years in the books where our podcast can grow. Where I can continue to help people and get my message heard. In this podcast we discuss the direction of the future podcast including where we have been and where we are going. I hope that you have enjoyed the podcast so far. Thank you! ]]></itunes:summary>
    <description><![CDATA[<p>You have shown me support for right at a year now. I appreciate all of the support and feedback that you have all given me. I hope to have many many more years in the books where our podcast can grow. Where I can continue to help people and get my message heard. In this podcast we discuss the direction of the future podcast including where we have been and where we are going. I hope that you have enjoyed the podcast so far. Thank you!</p>]]></description>
    <content:encoded><![CDATA[<p>You have shown me support for right at a year now. I appreciate all of the support and feedback that you have all given me. I hope to have many many more years in the books where our podcast can grow. Where I can continue to help people and get my message heard. In this podcast we discuss the direction of the future podcast including where we have been and where we are going. I hope that you have enjoyed the podcast so far. Thank you!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/828078-episode-85-a-year-in-the-making-a-one-year-look-back-at-the-ajnashville-podcast.mp3" length="12290145" type="audio/mpeg" />
    <itunes:author>AJNashville  / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-828078</guid>
    <pubDate>Thu, 18 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1533</itunes:duration>
    <itunes:keywords>ajnashville, giveaway, free, success, growing, inspirational, motivation, motivational, loan officer, mortgage, real estate, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 84: Because I got high </itunes:title>
    <title>Episode 84: Because I got high </title>
    <itunes:summary><![CDATA[It has been proven through multiple studies that marijuana is a substance that helps our society more than it hurts. But is still banned and illegal. We discuss that in this episode. We can kick back at the bar and drink all that we want with out repercussion but if you smoke or possess marijuana in most states, you can end up in jail. Why do we still criminalize a drug that has been proven to help more than hurt? ]]></itunes:summary>
    <description><![CDATA[<p>It has been proven through multiple studies that marijuana is a substance that helps our society more than it hurts. But is still banned and illegal. We discuss that in this episode. We can kick back at the bar and drink all that we want with out repercussion but if you smoke or possess marijuana in most states, you can end up in jail. Why do we still criminalize a drug that has been proven to help more than hurt?</p>]]></description>
    <content:encoded><![CDATA[<p>It has been proven through multiple studies that marijuana is a substance that helps our society more than it hurts. But is still banned and illegal. We discuss that in this episode. We can kick back at the bar and drink all that we want with out repercussion but if you smoke or possess marijuana in most states, you can end up in jail. Why do we still criminalize a drug that has been proven to help more than hurt?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/827275-episode-84-because-i-got-high.mp3" length="15880313" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-827275</guid>
    <pubDate>Sun, 14 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1982</itunes:duration>
    <itunes:keywords>ajnashville, marijuana, weed, smoke, blunt, Nashville, Tennessee, crack, THC, CBD, Grow, Denver, legal, illegal, law, police, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 83: Building an online presence</itunes:title>
    <title>Episode 83: Building an online presence</title>
    <itunes:summary><![CDATA[Social media marketing is by far one of the most inexpensive forms of marketing with the largest return when done right. In this episode I discuss the things that seem to work well for me. Is there a better way? Maybe but this is what has worked for me now, in the past and hopefully in the future. Enjoy!]]></itunes:summary>
    <description><![CDATA[Social media marketing is by far one of the most inexpensive forms of marketing with the largest return when done right. In this episode I discuss the things that seem to work well for me. Is there a better way? Maybe but this is what has worked for me now, in the past and hopefully in the future. Enjoy!]]></description>
    <content:encoded><![CDATA[Social media marketing is by far one of the most inexpensive forms of marketing with the largest return when done right. In this episode I discuss the things that seem to work well for me. Is there a better way? Maybe but this is what has worked for me now, in the past and hopefully in the future. Enjoy!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/824485-episode-83-building-an-online-presence.mp3" length="11624252" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie </itunes:author>
    <guid isPermaLink="false">Buzzsprout-824485</guid>
    <pubDate>Thu, 11 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1450</itunes:duration>
    <itunes:keywords>social media, facebook, ig, instagram, twitter, marketing, branding, ajnashville, podcasting, podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 82: They don&#39;t come with instructions</itunes:title>
    <title>Episode 82: They don&#39;t come with instructions</title>
    <itunes:summary><![CDATA[Children are challenging from time to time. When you have your first child you don't exactly know whats wrong or right. You are just left with the advice of others to help guide you along the way. Children teach us a lot about patience and about life in general they learn from us just as much as we learn from them. Here is my quick experience on how my children have taught me. ]]></itunes:summary>
    <description><![CDATA[<p>Children are challenging from time to time. When you have your first child you don&apos;t exactly know whats wrong or right. You are just left with the advice of others to help guide you along the way. Children teach us a lot about patience and about life in general they learn from us just as much as we learn from them. Here is my quick experience on how my children have taught me.</p>]]></description>
    <content:encoded><![CDATA[<p>Children are challenging from time to time. When you have your first child you don&apos;t exactly know whats wrong or right. You are just left with the advice of others to help guide you along the way. Children teach us a lot about patience and about life in general they learn from us just as much as we learn from them. Here is my quick experience on how my children have taught me.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/824384-episode-82-they-don-t-come-with-instructions.mp3" length="11707436" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-824384</guid>
    <pubDate>Sun, 07 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1460</itunes:duration>
    <itunes:keywords>children, kids, grow, taught, teach, home, Nashville, ajnashville, comedy, thinking, School </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 81: The space between</itunes:title>
    <title>Episode 81: The space between</title>
    <itunes:summary><![CDATA[The 6 inches worth of space between your ears is what sometimes serves as our biggest enemy. It will discourage us to do things that can be helpful to us just out of fear. We control how we make ourselves feel, we control how we allow others to make us feel. Change your mindset and it will change your life. ]]></itunes:summary>
    <description><![CDATA[The 6 inches worth of space between your ears is what sometimes serves as our biggest enemy. It will discourage us to do things that can be helpful to us just out of fear. We control how we make ourselves feel, we control how we allow others to make us feel. Change your mindset and it will change your life. ]]></description>
    <content:encoded><![CDATA[The 6 inches worth of space between your ears is what sometimes serves as our biggest enemy. It will discourage us to do things that can be helpful to us just out of fear. We control how we make ourselves feel, we control how we allow others to make us feel. Change your mindset and it will change your life. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/814169-episode-81-the-space-between.mp3" length="14299169" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-814169</guid>
    <pubDate>Thu, 04 Oct 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords>ajnashville, mortgage, success, real estate, realtor, motivation, growth, inspire, inspiration, space, brain, thoughts, goals, business</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 80: My Vasectomy (EXPLICIT)</itunes:title>
    <title>Episode 80: My Vasectomy (EXPLICIT)</title>
    <itunes:summary><![CDATA[Just like the title says, this is a comic view point to the vasectomy that I recently had. Not your typical podcast but hey, every now and then we need to laugh. ]]></itunes:summary>
    <description><![CDATA[Just like the title says, this is a comic view point to the vasectomy that I recently had. Not your typical podcast but hey, every now and then we need to laugh. ]]></description>
    <content:encoded><![CDATA[Just like the title says, this is a comic view point to the vasectomy that I recently had. Not your typical podcast but hey, every now and then we need to laugh. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/814153-episode-80-my-vasectomy-explicit.mp3" length="9627024" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-814153</guid>
    <pubDate>Sun, 30 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1200</itunes:duration>
    <itunes:keywords>vasectomy, doctor, ajnashville, ball, balls, picnic, nashville, tennessee mortgage, real estate </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 79: Take care of you</itunes:title>
    <title>Episode 79: Take care of you</title>
    <itunes:summary><![CDATA[Most of the time we carry on with our normal lives as if nothing else in the world matters. We tend to forget about the basic things in our life that needs attention. The maintenance that our lives require, most importantly the health, family and career. We silently let things mound up until we have a problem that seems bigger than life with no clarity to fixing it. When we should on a day to day basis identify the important things and fix them along the way. How long do you think a car would...]]></itunes:summary>
    <description><![CDATA[Most of the time we carry on with our normal lives as if nothing else in the world matters. We tend to forget about the basic things in our life that needs attention. The maintenance that our lives require, most importantly the health, family and career. We silently let things mound up until we have a problem that seems bigger than life with no clarity to fixing it. When we should on a day to day basis identify the important things and fix them along the way. How long do you think a car would run with out changing the oil, adding gas and maintaining the motor? Not long, so why do we do this to our lives?]]></description>
    <content:encoded><![CDATA[Most of the time we carry on with our normal lives as if nothing else in the world matters. We tend to forget about the basic things in our life that needs attention. The maintenance that our lives require, most importantly the health, family and career. We silently let things mound up until we have a problem that seems bigger than life with no clarity to fixing it. When we should on a day to day basis identify the important things and fix them along the way. How long do you think a car would run with out changing the oil, adding gas and maintaining the motor? Not long, so why do we do this to our lives?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/809784-episode-79-take-care-of-you.mp3" length="12290037" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-809784</guid>
    <pubDate>Thu, 27 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1533</itunes:duration>
    <itunes:keywords>life, maintenance, success, motivation, health, balance, career, work, personal, ajnashville, identify, grow, commit, level, Nashville, Tennessee </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 78: Nashville Real Estate Photography</itunes:title>
    <title>Episode 78: Nashville Real Estate Photography</title>
    <itunes:summary><![CDATA[We know that a picture says a 1000 words. My question is, why do we see so many listings with such a poor choice of words? Crummy cell phone pictures, bad lighting, no resolution and even fingers in the frame. We is it that some people do not take pride in the very same thing that allows them to pay there bills? Do we not have respect for our industry as professionals enough to spend a little bit of money to represent our clients well? ]]></itunes:summary>
    <description><![CDATA[We know that a picture says a 1000 words. My question is, why do we see so many listings with such a poor choice of words? Crummy cell phone pictures, bad lighting, no resolution and even fingers in the frame. We is it that some people do not take pride in the very same thing that allows them to pay there bills? Do we not have respect for our industry as professionals enough to spend a little bit of money to represent our clients well? ]]></description>
    <content:encoded><![CDATA[We know that a picture says a 1000 words. My question is, why do we see so many listings with such a poor choice of words? Crummy cell phone pictures, bad lighting, no resolution and even fingers in the frame. We is it that some people do not take pride in the very same thing that allows them to pay there bills? Do we not have respect for our industry as professionals enough to spend a little bit of money to represent our clients well? ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/801250-episode-78-nashville-real-estate-photography.mp3" length="12087994" type="audio/mpeg" />
    <itunes:author>AJNashville / Thomas Scott </itunes:author>
    <guid isPermaLink="false">Buzzsprout-801250</guid>
    <pubDate>Sun, 23 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1508</itunes:duration>
    <itunes:keywords>photo, photography, Nashville, real estate, professional, drone, camera, capture, value, home, ajnashville, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 77: Where I came from</itunes:title>
    <title>Episode 77: Where I came from</title>
    <itunes:summary><![CDATA[Have you ever flipped on a light switch and the power didn't come on? Maybe you turned on a faucet for nothing to come out? Some of us have, and thats not to brag. Its simply to say that the every day things that we take for granted are things that are not available to others. Not every one grew up with running water, electricity and food. The difference is the choice people made to either make sure they didn't live that life or to allow them to slide into those same troubles. It wasn't that ...]]></itunes:summary>
    <description><![CDATA[Have you ever flipped on a light switch and the power didn&apos;t come on? Maybe you turned on a faucet for nothing to come out? Some of us have, and thats not to brag. Its simply to say that the every day things that we take for granted are things that are not available to others. Not every one grew up with running water, electricity and food. The difference is the choice people made to either make sure they didn&apos;t live that life or to allow them to slide into those same troubles. It wasn&apos;t that people did not want more for us in life. It was just that people didn&apos;t have more to give. Eduardo and I reflect back on this part of our lives and see how far we have come since then. ]]></description>
    <content:encoded><![CDATA[Have you ever flipped on a light switch and the power didn&apos;t come on? Maybe you turned on a faucet for nothing to come out? Some of us have, and thats not to brag. Its simply to say that the every day things that we take for granted are things that are not available to others. Not every one grew up with running water, electricity and food. The difference is the choice people made to either make sure they didn&apos;t live that life or to allow them to slide into those same troubles. It wasn&apos;t that people did not want more for us in life. It was just that people didn&apos;t have more to give. Eduardo and I reflect back on this part of our lives and see how far we have come since then. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/801229-episode-77-where-i-came-from.mp3" length="13051364" type="audio/mpeg" />
    <itunes:author>AJNashville / Eduardo Agurrie </itunes:author>
    <guid isPermaLink="false">Buzzsprout-801229</guid>
    <pubDate>Thu, 20 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1628</itunes:duration>
    <itunes:keywords>life, courage, success, growth, poor, rich, lifestyle, ajnashville, property hermanos, home, needs, house, water, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 76: Don&#39;t Get Distracted By The Shiny Things </itunes:title>
    <title>Episode 76: Don&#39;t Get Distracted By The Shiny Things </title>
    <itunes:summary><![CDATA[We find ourselves in a world that is constantly changing focus on what the importance of issues are on a day to day basis. Often we re focus on another problem before solving the first issue we had, creating a compound effect. How many items can we put on the back burner before we have an all out blaze? How many times can we switch focus before we lose focus all together? In this episode we dive deep into this ongoing issue in society and social media platforms. ]]></itunes:summary>
    <description><![CDATA[We find ourselves in a world that is constantly changing focus on what the importance of issues are on a day to day basis. Often we re focus on another problem before solving the first issue we had, creating a compound effect. How many items can we put on the back burner before we have an all out blaze? How many times can we switch focus before we lose focus all together? In this episode we dive deep into this ongoing issue in society and social media platforms. ]]></description>
    <content:encoded><![CDATA[We find ourselves in a world that is constantly changing focus on what the importance of issues are on a day to day basis. Often we re focus on another problem before solving the first issue we had, creating a compound effect. How many items can we put on the back burner before we have an all out blaze? How many times can we switch focus before we lose focus all together? In this episode we dive deep into this ongoing issue in society and social media platforms. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/793776-episode-76-don-t-get-distracted-by-the-shiny-things.mp3" length="10292242" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-793776</guid>
    <pubDate>Sun, 16 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1284</itunes:duration>
    <itunes:keywords>shine, focus, social media, facebook, twitter, instagram, ajnashville, issues, mortgage, veteran, real estate</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 75: Discussing the VA Home Loan</itunes:title>
    <title>Episode 75: Discussing the VA Home Loan</title>
    <itunes:summary><![CDATA[I am on my way to help teach yet another MMBC (Military Mortgage Boot Camp Class) So I leave you the listener some knowledge about the VA home loan and its advantages. Our Veterans paid their down payment for a home when they signed that government contract and became troops. We owe it to them to educate ourselves in a way that helps these Veterans achieve the goal of home ownership. ]]></itunes:summary>
    <description><![CDATA[I am on my way to help teach yet another MMBC (Military Mortgage Boot Camp Class) So I leave you the listener some knowledge about the VA home loan and its advantages. Our Veterans paid their down payment for a home when they signed that government contract and became troops. We owe it to them to educate ourselves in a way that helps these Veterans achieve the goal of home ownership. ]]></description>
    <content:encoded><![CDATA[I am on my way to help teach yet another MMBC (Military Mortgage Boot Camp Class) So I leave you the listener some knowledge about the VA home loan and its advantages. Our Veterans paid their down payment for a home when they signed that government contract and became troops. We owe it to them to educate ourselves in a way that helps these Veterans achieve the goal of home ownership. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/793765-episode-75-discussing-the-va-home-loan.mp3" length="12206885" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-793765</guid>
    <pubDate>Thu, 13 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1523</itunes:duration>
    <itunes:keywords>va loan, veteran, vets, military, troop, troops, army, navy, marines, Air Force, ajnashville, honor,  freedom, country, god, family </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 74: Have you forgotten?</itunes:title>
    <title>Episode 74: Have you forgotten?</title>
    <itunes:summary><![CDATA[September 11th 2001. A day that almost everyone can remember. The day that American came under attack. One of the most devastating attacks on American soil since Pearl Harbor. Where were you? Do you still remember this day 17 years later? Have we gotten away from our promises to be Americans and support America? Have we replaced the love that we once had for one another with hate and separation? Have we allowed the media control our thoughts and send us in to a direction where we have created...]]></itunes:summary>
    <description><![CDATA[September 11th 2001. A day that almost everyone can remember. The day that American came under attack. One of the most devastating attacks on American soil since Pearl Harbor. Where were you? Do you still remember this day 17 years later? Have we gotten away from our promises to be Americans and support America? Have we replaced the love that we once had for one another with hate and separation? Have we allowed the media control our thoughts and send us in to a direction where we have created a division of people?]]></description>
    <content:encoded><![CDATA[September 11th 2001. A day that almost everyone can remember. The day that American came under attack. One of the most devastating attacks on American soil since Pearl Harbor. Where were you? Do you still remember this day 17 years later? Have we gotten away from our promises to be Americans and support America? Have we replaced the love that we once had for one another with hate and separation? Have we allowed the media control our thoughts and send us in to a direction where we have created a division of people?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/790800-episode-74-have-you-forgotten.mp3" length="10410169" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/51hqgta3tzr496e8eoqdz8k49gl5?.jpg" />
    <itunes:author>AJNashville Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-790800</guid>
    <pubDate>Sun, 09 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords>Forgotten, attacks, American, America, twin towers, ajnashville, troops, military, honor, respect, fallen, protected, protection, 9/11</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 73: Social Media Coaches</itunes:title>
    <title>Episode 73: Social Media Coaches</title>
    <itunes:summary><![CDATA[You see them every where its about as common as bacteria on a public toilet seat. The "social media coaches" The people that want to charge you to teach you how to do something that they arn't even successful at. They want to charge hundreds of dollars per month or come into your office to teach you and your team something they haven't even mastered. Why do we fall for it? Do we do the research to see if they even have the reach they brag about being able to teach you to get? Doesn't make muc...]]></itunes:summary>
    <description><![CDATA[You see them every where its about as common as bacteria on a public toilet seat. The &quot;social media coaches&quot; The people that want to charge you to teach you how to do something that they arn&apos;t even successful at. They want to charge hundreds of dollars per month or come into your office to teach you and your team something they haven&apos;t even mastered. Why do we fall for it? Do we do the research to see if they even have the reach they brag about being able to teach you to get? Doesn&apos;t make much sense now does it? Make sure you are careful when you spend time and money to follow some of these &quot;coaches&quot; I get sick of seeing them saturate our market with garbage! ]]></description>
    <content:encoded><![CDATA[You see them every where its about as common as bacteria on a public toilet seat. The &quot;social media coaches&quot; The people that want to charge you to teach you how to do something that they arn&apos;t even successful at. They want to charge hundreds of dollars per month or come into your office to teach you and your team something they haven&apos;t even mastered. Why do we fall for it? Do we do the research to see if they even have the reach they brag about being able to teach you to get? Doesn&apos;t make much sense now does it? Make sure you are careful when you spend time and money to follow some of these &quot;coaches&quot; I get sick of seeing them saturate our market with garbage! ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/790765-episode-73-social-media-coaches.mp3" length="13035684" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-790765</guid>
    <pubDate>Thu, 06 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1626</itunes:duration>
    <itunes:keywords>facebook, instagram, twitter, social media, coaches, business, money, market, ajnashville, success, growth, marketing, growing, real estate, realtor, Nashville, Tennessee, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 72: The Host Of Negativity</itunes:title>
    <title>Episode 72: The Host Of Negativity</title>
    <itunes:summary><![CDATA[Are you allowing people around you to influence your attitude by letting them bring negative thoughts and behaviors to your life? Are you stunting your own goals by doing so? How many time have we kept that one friend, that one person around who has brought nothing but trouble to our table? How much have we lost due to not being able to sever ties sooner? How many opportunities did we miss by allowing negative people to continue to pump stuff into our lives? ]]></itunes:summary>
    <description><![CDATA[Are you allowing people around you to influence your attitude by letting them bring negative thoughts and behaviors to your life? Are you stunting your own goals by doing so? How many time have we kept that one friend, that one person around who has brought nothing but trouble to our table? How much have we lost due to not being able to sever ties sooner? How many opportunities did we miss by allowing negative people to continue to pump stuff into our lives? ]]></description>
    <content:encoded><![CDATA[Are you allowing people around you to influence your attitude by letting them bring negative thoughts and behaviors to your life? Are you stunting your own goals by doing so? How many time have we kept that one friend, that one person around who has brought nothing but trouble to our table? How much have we lost due to not being able to sever ties sooner? How many opportunities did we miss by allowing negative people to continue to pump stuff into our lives? ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/790754-episode-72-the-host-of-negativity.mp3" length="14016012" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-790754</guid>
    <pubDate>Sun, 02 Sep 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1749</itunes:duration>
    <itunes:keywords>negative, success, growth, willing, business, ajnashville, mortgage, real estate, realtor, upcoming, motivation, speaker, podcast, Nashville, Tennessee, southern, ways, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 71: You never know who&#39;s watching</itunes:title>
    <title>Episode 71: You never know who&#39;s watching</title>
    <itunes:summary><![CDATA[Have you ever questioned what it is your are doing or what you are trying to accomplish? Maybe you have experienced some success but have found failure along the way and question whether you should carry on. Be careful what you decide to do, you never know who is watching and who is learning from you. Its easy to let yourself down but letting others down is a little more dramatic. ]]></itunes:summary>
    <description><![CDATA[Have you ever questioned what it is your are doing or what you are trying to accomplish? Maybe you have experienced some success but have found failure along the way and question whether you should carry on. Be careful what you decide to do, you never know who is watching and who is learning from you. Its easy to let yourself down but letting others down is a little more dramatic. ]]></description>
    <content:encoded><![CDATA[Have you ever questioned what it is your are doing or what you are trying to accomplish? Maybe you have experienced some success but have found failure along the way and question whether you should carry on. Be careful what you decide to do, you never know who is watching and who is learning from you. Its easy to let yourself down but letting others down is a little more dramatic. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/788282-episode-71-you-never-know-who-s-watching.mp3" length="10431373" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-788282</guid>
    <pubDate>Thu, 30 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1301</itunes:duration>
    <itunes:keywords>watching, learning, growing, ajnashville, podcast, podcasting, motivation, motivate, business, success, teach, learn, learning, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 70: Making excuses for your failures or short comings</itunes:title>
    <title>Episode 70: Making excuses for your failures or short comings</title>
    <itunes:summary><![CDATA[We've all done it at some point in our lives, felt sorry for our current situation or found a way to blame others for why we weren't doing as well as we wanted to do or expected to do. In this episode we nip those excuses in the bud and talk about how you control where it is you want to be. How sometimes you have to double down on your normal activities and make things happen. We also try out some new mic equipment. Be sure to let us know what you think of it! ]]></itunes:summary>
    <description><![CDATA[We&apos;ve all done it at some point in our lives, felt sorry for our current situation or found a way to blame others for why we weren&apos;t doing as well as we wanted to do or expected to do. In this episode we nip those excuses in the bud and talk about how you control where it is you want to be. How sometimes you have to double down on your normal activities and make things happen. We also try out some new mic equipment. Be sure to let us know what you think of it! ]]></description>
    <content:encoded><![CDATA[We&apos;ve all done it at some point in our lives, felt sorry for our current situation or found a way to blame others for why we weren&apos;t doing as well as we wanted to do or expected to do. In this episode we nip those excuses in the bud and talk about how you control where it is you want to be. How sometimes you have to double down on your normal activities and make things happen. We also try out some new mic equipment. Be sure to let us know what you think of it! ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/787069-episode-70-making-excuses-for-your-failures-or-short-comings.mp3" length="11159733" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-787069</guid>
    <pubDate>Sun, 26 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1392</itunes:duration>
    <itunes:keywords>growth, ajnashville, podcast, excuses, excuse, success, net worth, value, mortgage, vets, veteran, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 69: How do you define family?</itunes:title>
    <title>Episode 69: How do you define family?</title>
    <itunes:summary><![CDATA[Most people only consider family as those who were born in the same family. Often times we overlook those who have been there for us for the bulk of our lives and have provided us the same value as family. In this episode I dive into discussing how people who may not be blood related can still be considered family. How there are people in this world who have went the extra mile for us that sometimes family wont even do. There are people alone in the world because their bloodline has ceased to...]]></itunes:summary>
    <description><![CDATA[Most people only consider family as those who were born in the same family. Often times we overlook those who have been there for us for the bulk of our lives and have provided us the same value as family. In this episode I dive into discussing how people who may not be blood related can still be considered family. How there are people in this world who have went the extra mile for us that sometimes family wont even do. There are people alone in the world because their bloodline has ceased to exist but they still have reliable people who help them walk through lifes daily struggles. ]]></description>
    <content:encoded><![CDATA[Most people only consider family as those who were born in the same family. Often times we overlook those who have been there for us for the bulk of our lives and have provided us the same value as family. In this episode I dive into discussing how people who may not be blood related can still be considered family. How there are people in this world who have went the extra mile for us that sometimes family wont even do. There are people alone in the world because their bloodline has ceased to exist but they still have reliable people who help them walk through lifes daily struggles. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/784667-episode-69-how-do-you-define-family.mp3" length="13121376" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-784667</guid>
    <pubDate>Thu, 23 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1637</itunes:duration>
    <itunes:keywords>ajnashville, family, love, caring, motivation, mortgage, help, life, moving, mom, dad, Nashville, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 68: Consistently Consistent </itunes:title>
    <title>Episode 68: Consistently Consistent </title>
    <itunes:summary><![CDATA[How can you measure the results of your actions? Well the answer to that is pretty simple, do the same action over and over in a consistent manner so you can figure out what works and what doesn't. The biggest mistake that a lot of people make is they will try something once and it fails so they dont try it over and over again to test the result. Some times things take a while to catch on. Some times you need to do something consistently to see if its going to stick. This episode dives deep i...]]></itunes:summary>
    <description><![CDATA[How can you measure the results of your actions? Well the answer to that is pretty simple, do the same action over and over in a consistent manner so you can figure out what works and what doesn&apos;t. The biggest mistake that a lot of people make is they will try something once and it fails so they dont try it over and over again to test the result. Some times things take a while to catch on. Some times you need to do something consistently to see if its going to stick. This episode dives deep into that. ]]></description>
    <content:encoded><![CDATA[How can you measure the results of your actions? Well the answer to that is pretty simple, do the same action over and over in a consistent manner so you can figure out what works and what doesn&apos;t. The biggest mistake that a lot of people make is they will try something once and it fails so they dont try it over and over again to test the result. Some times things take a while to catch on. Some times you need to do something consistently to see if its going to stick. This episode dives deep into that. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/778023-episode-68-consistently-consistent.mp3" length="11053495" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-778023</guid>
    <pubDate>Sun, 19 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1379</itunes:duration>
    <itunes:keywords>consistent, success, measurable, ajnashville, commitment, growth, business, mortgage, realtor, real estate, vet, veteran, va, life, motivation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 67: Social Media, The Delusional Reality </itunes:title>
    <title>Episode 67: Social Media, The Delusional Reality </title>
    <itunes:summary><![CDATA[We often observe a book by its cover. Social media has allowed us to do so. We see the things on the surface but forget to observe the things that are really impacting peoples lives. We rely on social media so much to make a genuine connection to the people we care about  in the world. When is the last time you had a real conversation with someone? When is the last time you weren't jaded by the glitz and glamour of someone else only to find out later that things arnt always a great as they se...]]></itunes:summary>
    <description><![CDATA[We often observe a book by its cover. Social media has allowed us to do so. We see the things on the surface but forget to observe the things that are really impacting peoples lives. We rely on social media so much to make a genuine connection to the people we care about  in the world. When is the last time you had a real conversation with someone? When is the last time you weren&apos;t jaded by the glitz and glamour of someone else only to find out later that things arnt always a great as they seem on the surface?]]></description>
    <content:encoded><![CDATA[We often observe a book by its cover. Social media has allowed us to do so. We see the things on the surface but forget to observe the things that are really impacting peoples lives. We rely on social media so much to make a genuine connection to the people we care about  in the world. When is the last time you had a real conversation with someone? When is the last time you weren&apos;t jaded by the glitz and glamour of someone else only to find out later that things arnt always a great as they seem on the surface?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/778012-episode-67-social-media-the-delusional-reality.mp3" length="12266256" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-778012</guid>
    <pubDate>Thu, 16 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1530</itunes:duration>
    <itunes:keywords>social media, reality, facebook, instagram, life, success, ajnashville, failure</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 66: Waiting on the perfect time to take action</itunes:title>
    <title>Episode 66: Waiting on the perfect time to take action</title>
    <itunes:summary><![CDATA[When is the perfect time to do something? You tell me? Is it when the boss tells you it is? Maybe its when opportunity is just right? Look I know timing for certain things can be wrong. But for the most part most of the people put off taking a jump for success simply becuase they didnt get that "sign." But how much do you miss out on when you do things like that? How much opportunity did you miss waiting for the right opportunity? Sometimes it just doesnt make sense to put off what you should...]]></itunes:summary>
    <description><![CDATA[When is the perfect time to do something? You tell me? Is it when the boss tells you it is? Maybe its when opportunity is just right? Look I know timing for certain things can be wrong. But for the most part most of the people put off taking a jump for success simply becuase they didnt get that &quot;sign.&quot; But how much do you miss out on when you do things like that? How much opportunity did you miss waiting for the right opportunity? Sometimes it just doesnt make sense to put off what you should be doing today. This podcast dives deep into that. ]]></description>
    <content:encoded><![CDATA[When is the perfect time to do something? You tell me? Is it when the boss tells you it is? Maybe its when opportunity is just right? Look I know timing for certain things can be wrong. But for the most part most of the people put off taking a jump for success simply becuase they didnt get that &quot;sign.&quot; But how much do you miss out on when you do things like that? How much opportunity did you miss waiting for the right opportunity? Sometimes it just doesnt make sense to put off what you should be doing today. This podcast dives deep into that. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/772000-episode-66-waiting-on-the-perfect-time-to-take-action.mp3" length="11136767" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie / Eduardo Agurrie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-772000</guid>
    <pubDate>Sun, 12 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1389</itunes:duration>
    <itunes:keywords>ajnashville, mortgage, time, management, real estate, realtor, nashville, tennessee, success, training, growth, inspiration, motivation, business, self employed, borrower, loan, veteran, vet, military, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 65: Military Mortgage Boot Camp Instructor Brad Stinson</itunes:title>
    <title>Episode 65: Military Mortgage Boot Camp Instructor Brad Stinson</title>
    <itunes:summary><![CDATA[I get to interview Brad Stinson MMBC instructor and Marine, in this episode we talk about his hurdles he has had to overcome and execute in order to get where he is today. Even though we work for competing companies we still share the same goal and passion and that really is serving the veteran.]]></itunes:summary>
    <description><![CDATA[I get to interview Brad Stinson MMBC instructor and Marine, in this episode we talk about his hurdles he has had to overcome and execute in order to get where he is today. Even though we work for competing companies we still share the same goal and passion and that really is serving the veteran.]]></description>
    <content:encoded><![CDATA[I get to interview Brad Stinson MMBC instructor and Marine, in this episode we talk about his hurdles he has had to overcome and execute in order to get where he is today. Even though we work for competing companies we still share the same goal and passion and that really is serving the veteran.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/771973-episode-65-military-mortgage-boot-camp-instructor-brad-stinson.mp3" length="11767035" type="audio/mpeg" />
    <itunes:author>AJNashville / Brad Stinson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-771973</guid>
    <pubDate>Thu, 09 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1468</itunes:duration>
    <itunes:keywords>Mortgage, motivation, motivate, inspire, inspiration, succeed, success, drive, driven, veteran, military, army, navy, air force, armed forces, troops, America, market, bond market, title company, freedom, respect, life, support, supportive, supporting, lo</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 64: Priorities Vs Time</itunes:title>
    <title>Episode 64: Priorities Vs Time</title>
    <itunes:summary><![CDATA[Is it that we don't have time or is it that what ever is being asked of us Is not a priority? In this episode we dive into that question and discuss which is more likely. A lot of times you get people who will say they dont have time to do XYZ but later we find that they indeed did have time, they just didnt want to make it a priority to do so. We find this a lot with self employed people who may lack some disapline. Making time to expand their business in some cases is what they want to spen...]]></itunes:summary>
    <description><![CDATA[Is it that we don&apos;t have time or is it that what ever is being asked of us Is not a priority? In this episode we dive into that question and discuss which is more likely. A lot of times you get people who will say they dont have time to do XYZ but later we find that they indeed did have time, they just didnt want to make it a priority to do so. We find this a lot with self employed people who may lack some disapline. Making time to expand their business in some cases is what they want to spend the day doing. But is what they are doing that constructive and helpful to their growth?]]></description>
    <content:encoded><![CDATA[Is it that we don&apos;t have time or is it that what ever is being asked of us Is not a priority? In this episode we dive into that question and discuss which is more likely. A lot of times you get people who will say they dont have time to do XYZ but later we find that they indeed did have time, they just didnt want to make it a priority to do so. We find this a lot with self employed people who may lack some disapline. Making time to expand their business in some cases is what they want to spend the day doing. But is what they are doing that constructive and helpful to their growth?]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/769301-episode-64-priorities-vs-time.mp3" length="12266218" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-769301</guid>
    <pubDate>Sun, 05 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1530</itunes:duration>
    <itunes:keywords>ajnashville, mortgage, time, management, real estate, realtor, nashville, tennessee, success, training, growth, inspiration, motivation, business, self employed, borrower, loan, veteran, vet, military, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 63 : I Stand</itunes:title>
    <title>Episode 63 : I Stand</title>
    <itunes:summary><![CDATA[Football season is upon us. Two seasons ago we had some very contriversial things that took place during the football year. One of those things being NFL players kneeling for the National Anthem. In this episode we dive deep into this issue as I explain my stance on it and what I feel the meaning of standing for the National Anthem is. The sacrifices that have been made to give us the freedom to do things like kneel for the anthem should be respected. Kneeling for the anthem is not showing re...]]></itunes:summary>
    <description><![CDATA[Football season is upon us. Two seasons ago we had some very contriversial things that took place during the football year. One of those things being NFL players kneeling for the National Anthem. In this episode we dive deep into this issue as I explain my stance on it and what I feel the meaning of standing for the National Anthem is. The sacrifices that have been made to give us the freedom to do things like kneel for the anthem should be respected. Kneeling for the anthem is not showing respect to that fact. ]]></description>
    <content:encoded><![CDATA[Football season is upon us. Two seasons ago we had some very contriversial things that took place during the football year. One of those things being NFL players kneeling for the National Anthem. In this episode we dive deep into this issue as I explain my stance on it and what I feel the meaning of standing for the National Anthem is. The sacrifices that have been made to give us the freedom to do things like kneel for the anthem should be respected. Kneeling for the anthem is not showing respect to that fact. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/766370-episode-63-i-stand.mp3" length="12301933" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-766370</guid>
    <pubDate>Thu, 02 Aug 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1535</itunes:duration>
    <itunes:keywords>stand, united, america, troops, fallen, ajnashville, NFL, football, respect, game, flag, red, white, blue, national anthem, nation, divided, united, state</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 62: Judging A Book By Its Cover</itunes:title>
    <title>Episode 62: Judging A Book By Its Cover</title>
    <itunes:summary><![CDATA[We've all done it, we've all looked at someone and passed judgement the second we seen them. But how many opportunites have we missed to meet truly great people because of that? How many times have we passed judgement only to find out later that we were way off base on what we thought was true? As a person who has felt what it is like to be judged without chance to prove myself, I dive into this podcast with those thoughts in mind and break down why we shouldnt handicap ourselves with those t...]]></itunes:summary>
    <description><![CDATA[We&apos;ve all done it, we&apos;ve all looked at someone and passed judgement the second we seen them. But how many opportunites have we missed to meet truly great people because of that? How many times have we passed judgement only to find out later that we were way off base on what we thought was true? As a person who has felt what it is like to be judged without chance to prove myself, I dive into this podcast with those thoughts in mind and break down why we shouldnt handicap ourselves with those thoughts. ]]></description>
    <content:encoded><![CDATA[We&apos;ve all done it, we&apos;ve all looked at someone and passed judgement the second we seen them. But how many opportunites have we missed to meet truly great people because of that? How many times have we passed judgement only to find out later that we were way off base on what we thought was true? As a person who has felt what it is like to be judged without chance to prove myself, I dive into this podcast with those thoughts in mind and break down why we shouldnt handicap ourselves with those thoughts. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/763733-episode-62-judging-a-book-by-its-cover.mp3" length="15345341" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-763733</guid>
    <pubDate>Sun, 29 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1915</itunes:duration>
    <itunes:keywords>judge, judgment, ugly, motivation, success, mortgage, ajnashville, Nashville, Tennessee, self esteem, biker, bikes, rider, ride, podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 61: The Sea Robbin</itunes:title>
    <title>Episode 61: The Sea Robbin</title>
    <itunes:summary><![CDATA[Fee based financial planner Mr Chris Robinette joins me for some Q and A about his military experience as a Nuclear Engineer in the Navy and how it relates to his now civilian lifestyle. Chris also covers how he has learned to put other peoples needs before his own by adapting a principle taught to him during his service. This guy is one of a kind. A person who truley looks after the well being of others. Enjoy the show and let us know if you would like to have Chris on again! ]]></itunes:summary>
    <description><![CDATA[Fee based financial planner Mr Chris Robinette joins me for some Q and A about his military experience as a Nuclear Engineer in the Navy and how it relates to his now civilian lifestyle. Chris also covers how he has learned to put other peoples needs before his own by adapting a principle taught to him during his service. This guy is one of a kind. A person who truley looks after the well being of others. Enjoy the show and let us know if you would like to have Chris on again! ]]></description>
    <content:encoded><![CDATA[Fee based financial planner Mr Chris Robinette joins me for some Q and A about his military experience as a Nuclear Engineer in the Navy and how it relates to his now civilian lifestyle. Chris also covers how he has learned to put other peoples needs before his own by adapting a principle taught to him during his service. This guy is one of a kind. A person who truley looks after the well being of others. Enjoy the show and let us know if you would like to have Chris on again! ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/761463-episode-61-the-sea-robbin.mp3" length="17307016" type="audio/mpeg" />
    <itunes:author>AJNashville / Chris Robinette</itunes:author>
    <guid isPermaLink="false">Buzzsprout-761463</guid>
    <pubDate>Thu, 26 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>2160</itunes:duration>
    <itunes:keywords>navy, naval, nuclear, engineer, ajnashville, nashville, tennessee, growth, professional, success, others, first, motivation, savings, life, planning</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 60: Who wants to be a millionaire?</itunes:title>
    <title>Episode 60: Who wants to be a millionaire?</title>
    <itunes:summary><![CDATA[Who's more successful, the person who was given a million to start a business or the person who made it from nothing and turned it into a million? Does the person who had nothing posses more grit and that is what makes them more successful, or is the struggle the same? In this episode we discuss that thought. Something that came to me one morning in the shower of all places. Also celebrate 60 episodes with me! This is another milestone that I thought I woud never make!!! ]]></itunes:summary>
    <description><![CDATA[Who&apos;s more successful, the person who was given a million to start a business or the person who made it from nothing and turned it into a million? Does the person who had nothing posses more grit and that is what makes them more successful, or is the struggle the same? In this episode we discuss that thought. Something that came to me one morning in the shower of all places. Also celebrate 60 episodes with me! This is another milestone that I thought I woud never make!!! ]]></description>
    <content:encoded><![CDATA[Who&apos;s more successful, the person who was given a million to start a business or the person who made it from nothing and turned it into a million? Does the person who had nothing posses more grit and that is what makes them more successful, or is the struggle the same? In this episode we discuss that thought. Something that came to me one morning in the shower of all places. Also celebrate 60 episodes with me! This is another milestone that I thought I woud never make!!! ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/752334-episode-60-who-wants-to-be-a-millionaire.mp3" length="12670408" type="audio/mpeg" />
    <itunes:author>AJNashville / Jeff Pirie</itunes:author>
    <guid isPermaLink="false">Buzzsprout-752334</guid>
    <pubDate>Sun, 22 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1581</itunes:duration>
    <itunes:keywords>growth, growing, success, failure, millions, million, millionaire, challenges, mortgage, real estate, realtor, poor, broke, broken</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 59: Mary Jo Wanna</itunes:title>
    <title>Episode 59: Mary Jo Wanna</title>
    <itunes:summary><![CDATA[In this episode we discuss the controversial issue of marijuana  Should it be legal? Should it remain illegal? Is it only good for recreational use or does it have deeper more advanced uses? Is the government teaming up with the pharmaceutical big wigs in order to keep this useful drug suppressed from the American people? ]]></itunes:summary>
    <description><![CDATA[In this episode we discuss the controversial issue of marijuana  Should it be legal? Should it remain illegal? Is it only good for recreational use or does it have deeper more advanced uses? Is the government teaming up with the pharmaceutical big wigs in order to keep this useful drug suppressed from the American people? ]]></description>
    <content:encoded><![CDATA[In this episode we discuss the controversial issue of marijuana  Should it be legal? Should it remain illegal? Is it only good for recreational use or does it have deeper more advanced uses? Is the government teaming up with the pharmaceutical big wigs in order to keep this useful drug suppressed from the American people? ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/752324-episode-59-mary-jo-wanna.mp3" length="9317743" type="audio/mpeg" />
    <itunes:author>AJNashville / Doug Cook &quot;The Vets Vet&quot;</itunes:author>
    <guid isPermaLink="false">Buzzsprout-752324</guid>
    <pubDate>Thu, 19 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1162</itunes:duration>
    <itunes:keywords>illegal, weed, marijuana, vets, ptsd, vets, veteran, jail, ajnashville, thevetsvet, nashville, utah</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 58: Routinely Routine</itunes:title>
    <title>Episode 58: Routinely Routine</title>
    <itunes:summary><![CDATA[In a lot of cases the best way to seize your day is to time block it out and set certain times to perform certain tasks. Some of the most successful people in the world have very set and methodical schedules. Are you currenlty not happy with the end results of your day? Maybe its time to inspect your routine and see what you can do to adjust and refocus. There is nothing worse than falling into the same habits and not being happy with the same outcome. Afterall, isnt that the pure definition ...]]></itunes:summary>
    <description><![CDATA[In a lot of cases the best way to seize your day is to time block it out and set certain times to perform certain tasks. Some of the most successful people in the world have very set and methodical schedules. Are you currenlty not happy with the end results of your day? Maybe its time to inspect your routine and see what you can do to adjust and refocus. There is nothing worse than falling into the same habits and not being happy with the same outcome. Afterall, isnt that the pure definition of insanity? ]]></description>
    <content:encoded><![CDATA[In a lot of cases the best way to seize your day is to time block it out and set certain times to perform certain tasks. Some of the most successful people in the world have very set and methodical schedules. Are you currenlty not happy with the end results of your day? Maybe its time to inspect your routine and see what you can do to adjust and refocus. There is nothing worse than falling into the same habits and not being happy with the same outcome. Afterall, isnt that the pure definition of insanity? ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/747990-episode-58-routinely-routine.mp3" length="11576587" type="audio/mpeg" />
    <itunes:author>AJNashville / The Vets Vet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-747990</guid>
    <pubDate>Sun, 15 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords>routine, vet, vets, veteran, veterans, success, growth, ajnashville, thevetsvet, time, time blocking, business</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 57: Dont Worry, Be Happy</itunes:title>
    <title>Episode 57: Dont Worry, Be Happy</title>
    <itunes:summary><![CDATA[As humans we sometimes let things bother us a little more than we should. We focus in on negative when it happens from time to time and allow it to impact our daily routine or lives. But at the end of the day we all have something that we could be forever grateful for, be it a memory, our families, our friends or something else. We all have something we could be smiling about rather than carrying that heavy frown. ]]></itunes:summary>
    <description><![CDATA[As humans we sometimes let things bother us a little more than we should. We focus in on negative when it happens from time to time and allow it to impact our daily routine or lives. But at the end of the day we all have something that we could be forever grateful for, be it a memory, our families, our friends or something else. We all have something we could be smiling about rather than carrying that heavy frown. ]]></description>
    <content:encoded><![CDATA[As humans we sometimes let things bother us a little more than we should. We focus in on negative when it happens from time to time and allow it to impact our daily routine or lives. But at the end of the day we all have something that we could be forever grateful for, be it a memory, our families, our friends or something else. We all have something we could be smiling about rather than carrying that heavy frown. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/748003-episode-57-dont-worry-be-happy.mp3" length="12408929" type="audio/mpeg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-748003</guid>
    <pubDate>Thu, 12 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1548</itunes:duration>
    <itunes:keywords>happy, happiness, ajnashville, focus, life, lives, adjusting, depressed, sad, smile, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 56: Staying Motivated</itunes:title>
    <title>Episode 56: Staying Motivated</title>
    <itunes:summary><![CDATA[Staying motivated after something has disrupted your fire can be difficult. We find ourselves on a path of success which sometimes gets disrupted by our normal daily lives. The key to success is to stay at it and pick up where you left off with even more force and dedication.]]></itunes:summary>
    <description><![CDATA[Staying motivated after something has disrupted your fire can be difficult. We find ourselves on a path of success which sometimes gets disrupted by our normal daily lives. The key to success is to stay at it and pick up where you left off with even more force and dedication.]]></description>
    <content:encoded><![CDATA[Staying motivated after something has disrupted your fire can be difficult. We find ourselves on a path of success which sometimes gets disrupted by our normal daily lives. The key to success is to stay at it and pick up where you left off with even more force and dedication.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/746599-episode-56-staying-motivated.mp3" length="9710190" type="audio/mpeg" />
    <itunes:author>AJNashville / The Vets Vet</itunes:author>
    <guid isPermaLink="false">Buzzsprout-746599</guid>
    <pubDate>Sun, 08 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords>motivation, inspire, realtor, real estate, mortgage, professional, success, mfba, ajnashville</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 55: Devise and Execute</itunes:title>
    <title>Episode 55: Devise and Execute</title>
    <itunes:summary><![CDATA[putting together a solid plan is intimidating to most. There is always the fear of failure and the unknown. In this podcast we talk about the importance of devising s plan and accepting the risk by executing the said plan. We also talk about todays news headline as well.]]></itunes:summary>
    <description><![CDATA[putting together a solid plan is intimidating to most. There is always the fear of failure and the unknown. In this podcast we talk about the importance of devising s plan and accepting the risk by executing the said plan. We also talk about todays news headline as well.]]></description>
    <content:encoded><![CDATA[putting together a solid plan is intimidating to most. There is always the fear of failure and the unknown. In this podcast we talk about the importance of devising s plan and accepting the risk by executing the said plan. We also talk about todays news headline as well.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/743807-episode-55-devise-and-execute.mp3" length="12230464" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-743807</guid>
    <pubDate>Thu, 05 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1526</itunes:duration>
    <itunes:keywords>Execute, devise, plan, planning, ajnashville, thevetsvet, risk, failure, business, success, motivation, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 54: 4th of July Special with Doug Cook</itunes:title>
    <title>Episode 54: 4th of July Special with Doug Cook</title>
    <itunes:summary><![CDATA[In this special episode I get to talk with my friend Doug Cook about his experience for the forth in other countries ]]></itunes:summary>
    <description><![CDATA[In this special episode I get to talk with my friend Doug Cook about his experience for the forth in other countries ]]></description>
    <content:encoded><![CDATA[In this special episode I get to talk with my friend Doug Cook about his experience for the forth in other countries ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/742656-episode-54-4th-of-july-special-with-doug-cook.mp3" length="12599136" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-742656</guid>
    <pubDate>Tue, 03 Jul 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1572</itunes:duration>
    <itunes:keywords>4th, fourth, july, veteran, vets, ajnashville, military, civilians, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 53: Incremental Changes</itunes:title>
    <title>Episode 53: Incremental Changes</title>
    <itunes:summary><![CDATA[We get a lesson in humanity by people who have truly experienced it. Some times we need our faith restored to see that we are still a compassionate race of human beings. ]]></itunes:summary>
    <description><![CDATA[We get a lesson in humanity by people who have truly experienced it. Some times we need our faith restored to see that we are still a compassionate race of human beings. ]]></description>
    <content:encoded><![CDATA[We get a lesson in humanity by people who have truly experienced it. Some times we need our faith restored to see that we are still a compassionate race of human beings. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/738300-episode-53-incremental-changes.mp3" length="10518456" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-738300</guid>
    <pubDate>Thu, 28 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1312</itunes:duration>
    <itunes:keywords>humanity, growth, agent, realtor, real estate, mortgage, changes, cancer</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 52: Humanity with Tony Wood</itunes:title>
    <title>Episode 52: Humanity with Tony Wood</title>
    <itunes:summary><![CDATA[In this episode I interview local Realtor, Tony Wood. We discuss a text that turned into a viral Twitter tweet and how complete strangers have reached out to help him and his family in their time of need. We also talk about Tonys passion for helping people and how all that has stemmed from his son and his hurdles with being diagnosed with Leukemia. Tony is focused on his and his families blessings and giving back to others to help them thrive as well. ]]></itunes:summary>
    <description><![CDATA[In this episode I interview local Realtor, Tony Wood. We discuss a text that turned into a viral Twitter tweet and how complete strangers have reached out to help him and his family in their time of need. We also talk about Tonys passion for helping people and how all that has stemmed from his son and his hurdles with being diagnosed with Leukemia. Tony is focused on his and his families blessings and giving back to others to help them thrive as well. ]]></description>
    <content:encoded><![CDATA[In this episode I interview local Realtor, Tony Wood. We discuss a text that turned into a viral Twitter tweet and how complete strangers have reached out to help him and his family in their time of need. We also talk about Tonys passion for helping people and how all that has stemmed from his son and his hurdles with being diagnosed with Leukemia. Tony is focused on his and his families blessings and giving back to others to help them thrive as well. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/735743-episode-52-humanity-with-tony-wood.mp3" length="11088664" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4ohrkage8lsw0pa6qqd6te97qk1q?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-735743</guid>
    <pubDate>Sun, 24 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1383</itunes:duration>
    <itunes:keywords>inspire, humanity, people, realtor, mortgage, success, growth, Nashville, twitter, Spring Hill, Tennessee </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 51 - John Vanus, Incendiary Gear</itunes:title>
    <title>Episode 51 - John Vanus, Incendiary Gear</title>
    <itunes:summary><![CDATA[We get a chance to interview the owner of Incendiarygear.com. John is a true American patriot  and a strong second amendment supporter! Enjoy and be sure to check him out on Incendiarygear.com]]></itunes:summary>
    <description><![CDATA[We get a chance to interview the owner of Incendiarygear.com. John is a true American patriot  and a strong second amendment supporter! Enjoy and be sure to check him out on Incendiarygear.com]]></description>
    <content:encoded><![CDATA[We get a chance to interview the owner of Incendiarygear.com. John is a true American patriot  and a strong second amendment supporter! Enjoy and be sure to check him out on Incendiarygear.com]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/733234-episode-51-john-vanus-incendiary-gear.mp3" length="13145463" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/litz1k1ha4e4t2hfco87v94n2yrn?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-733234</guid>
    <pubDate>Thu, 21 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1640</itunes:duration>
    <itunes:keywords>ajnashville, patriot, america, gear, tactical, nashville</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 50 - RECAP And GIVEAWAY!!</itunes:title>
    <title>Episode 50 - RECAP And GIVEAWAY!!</title>
    <itunes:summary><![CDATA[In this milestone podcast we do a small recap on the previous episodes. We discuss how the podcast came to life in the first place and also the direction of it. We also do a GIVEAWAY!! Be sure to listen for specific instructions on how to enter yourself in to this giveaway!!!]]></itunes:summary>
    <description><![CDATA[In this milestone podcast we do a small recap on the previous episodes. We discuss how the podcast came to life in the first place and also the direction of it. We also do a GIVEAWAY!! Be sure to listen for specific instructions on how to enter yourself in to this giveaway!!!]]></description>
    <content:encoded><![CDATA[In this milestone podcast we do a small recap on the previous episodes. We discuss how the podcast came to life in the first place and also the direction of it. We also do a GIVEAWAY!! Be sure to listen for specific instructions on how to enter yourself in to this giveaway!!!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/730047-episode-50-recap-and-giveaway.mp3" length="11230360" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ilemk1d4t5nys3ryfwashwkxtj6j?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-730047</guid>
    <pubDate>Sun, 17 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1401</itunes:duration>
    <itunes:keywords>ajnashville, giveaway, free, success, growing, inspirational, motivation, motivational, loan officer, mortgage, real estate, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 49: Whats Your Why</itunes:title>
    <title>Episode 49: Whats Your Why</title>
    <itunes:summary><![CDATA[What is your why? Why do you get up and hustle each day? Why don't you? What is it that you're doing to improve yourself and provide value to those around you.]]></itunes:summary>
    <description><![CDATA[What is your why? Why do you get up and hustle each day? Why don&apos;t you? What is it that you&apos;re doing to improve yourself and provide value to those around you.]]></description>
    <content:encoded><![CDATA[What is your why? Why do you get up and hustle each day? Why don&apos;t you? What is it that you&apos;re doing to improve yourself and provide value to those around you.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/728159-episode-49-whats-your-why.mp3" length="14440272" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h3mcjykpj36800yokw8mrcvwz1h0?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-728159</guid>
    <pubDate>Thu, 14 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1802</itunes:duration>
    <itunes:keywords>ajnashville, mortgage, success, real estate, realtor, motivation, growth, inspire, inspiration </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 48: Be Humble </itunes:title>
    <title>Episode 48: Be Humble </title>
    <itunes:summary><![CDATA[Some of us have been through some pretty horrific things in life. You have a choice on what to do with those life lessons. You can either build off of it and continue on with life or let it catch you up and destroy it. That choice is up to you. I also discuss the unimportance to a lot of trivial things that we go through on a day to day basis. As I grow I start to focus more and more on what I spend my time on. What value I give to things that are not really that important. I hope you enjoy t...]]></itunes:summary>
    <description><![CDATA[Some of us have been through some pretty horrific things in life. You have a choice on what to do with those life lessons. You can either build off of it and continue on with life or let it catch you up and destroy it. That choice is up to you. I also discuss the unimportance to a lot of trivial things that we go through on a day to day basis. As I grow I start to focus more and more on what I spend my time on. What value I give to things that are not really that important. I hope you enjoy the show. Please subscribe and share!!! ]]></description>
    <content:encoded><![CDATA[Some of us have been through some pretty horrific things in life. You have a choice on what to do with those life lessons. You can either build off of it and continue on with life or let it catch you up and destroy it. That choice is up to you. I also discuss the unimportance to a lot of trivial things that we go through on a day to day basis. As I grow I start to focus more and more on what I spend my time on. What value I give to things that are not really that important. I hope you enjoy the show. Please subscribe and share!!! ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/724668-episode-48-be-humble.mp3" length="11099516" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yxamafrl0eqlr30ylirof6thzara?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-724668</guid>
    <pubDate>Sun, 10 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1385</itunes:duration>
    <itunes:keywords>grow, humble, life, ajnashville, inspire, inspiration, mindset, success, love, past, lessons</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 47: Put Me In Coach</itunes:title>
    <title>Episode 47: Put Me In Coach</title>
    <itunes:summary><![CDATA[Coaching, how many of us are aware of why this is important in our careers? How many of us have thought about it only to talk ourselves out of it? How many of us have had it and gave up on coaching because we didn't see the value in it? Was it that there was no value or was it that we didn't apply what we learned? In this episode I speak of my coaching experience and where it has led me.]]></itunes:summary>
    <description><![CDATA[Coaching, how many of us are aware of why this is important in our careers? How many of us have thought about it only to talk ourselves out of it? How many of us have had it and gave up on coaching because we didn&apos;t see the value in it? Was it that there was no value or was it that we didn&apos;t apply what we learned? In this episode I speak of my coaching experience and where it has led me.]]></description>
    <content:encoded><![CDATA[Coaching, how many of us are aware of why this is important in our careers? How many of us have thought about it only to talk ourselves out of it? How many of us have had it and gave up on coaching because we didn&apos;t see the value in it? Was it that there was no value or was it that we didn&apos;t apply what we learned? In this episode I speak of my coaching experience and where it has led me.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/719392-episode-47-put-me-in-coach.mp3" length="12038681" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rtbb11a7pv2jkdr22uzoo8gciqu9?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-719392</guid>
    <pubDate>Thu, 07 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1502</itunes:duration>
    <itunes:keywords>coaching, success, ajnashville, growth, inspire, motivation, professional</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 46: Watch Yourself</itunes:title>
    <title>Episode 46: Watch Yourself</title>
    <itunes:summary><![CDATA[Who you surround yourself with is important. Their character is  direct reflection on you and your morality. Make sure that you surround yourself with people of high integrity that are willing to go out of their way to not only follow the rules but to also look out for others.]]></itunes:summary>
    <description><![CDATA[Who you surround yourself with is important. Their character is  direct reflection on you and your morality. Make sure that you surround yourself with people of high integrity that are willing to go out of their way to not only follow the rules but to also look out for others.]]></description>
    <content:encoded><![CDATA[Who you surround yourself with is important. Their character is  direct reflection on you and your morality. Make sure that you surround yourself with people of high integrity that are willing to go out of their way to not only follow the rules but to also look out for others.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/719246-episode-46-watch-yourself.mp3" length="8055946" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bfex1dwp9vayic5b2bv94773jzb9?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-719246</guid>
    <pubDate>Sun, 03 Jun 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1004</itunes:duration>
    <itunes:keywords>motivation, inspire, realtor, real estate, mortgage, professional, success, mfba, ajnashville</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode45: Branding Yourself</itunes:title>
    <title>Episode45: Branding Yourself</title>
    <itunes:summary><![CDATA[I discuss the importance of creating brand and making your brand as well known as possible. Make you brand known for the great things you do and the way you handle business. Make your brand famous for you at a local level then move to scaling to a bigger level. Branding is the way people know who you are and what it is you do.]]></itunes:summary>
    <description><![CDATA[I discuss the importance of creating brand and making your brand as well known as possible. Make you brand known for the great things you do and the way you handle business. Make your brand famous for you at a local level then move to scaling to a bigger level. Branding is the way people know who you are and what it is you do.]]></description>
    <content:encoded><![CDATA[I discuss the importance of creating brand and making your brand as well known as possible. Make you brand known for the great things you do and the way you handle business. Make your brand famous for you at a local level then move to scaling to a bigger level. Branding is the way people know who you are and what it is you do.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/717075-episode45-branding-yourself.mp3" length="13774467" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2lp950lt689xew8ruvpun0e9xo14?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-717075</guid>
    <pubDate>Thu, 31 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1719</itunes:duration>
    <itunes:keywords>branding, real estate, logo, logos, success, building, ajnashville, brand, realtor, mortgage</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 44: Head Space</itunes:title>
    <title>Episode 44: Head Space</title>
    <itunes:summary><![CDATA[Why do we allow certain things to take up more real estate in our brains than others? Most of the time we find that those things are negative and tend to cloud our judgement and over all desired outcome on things. In this episode I discuss my personal experiences with doing that exact thing and what I have recognized the outcome to be.]]></itunes:summary>
    <description><![CDATA[Why do we allow certain things to take up more real estate in our brains than others? Most of the time we find that those things are negative and tend to cloud our judgement and over all desired outcome on things. In this episode I discuss my personal experiences with doing that exact thing and what I have recognized the outcome to be.]]></description>
    <content:encoded><![CDATA[Why do we allow certain things to take up more real estate in our brains than others? Most of the time we find that those things are negative and tend to cloud our judgement and over all desired outcome on things. In this episode I discuss my personal experiences with doing that exact thing and what I have recognized the outcome to be.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/712211-episode-44-head-space.mp3" length="10718962" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sdj0ikttbyhq1xj86kyxauotfqfc?.jpg" />
    <itunes:author>AJNashville</itunes:author>
    <guid isPermaLink="false">Buzzsprout-712211</guid>
    <pubDate>Thu, 24 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1337</itunes:duration>
    <itunes:keywords>motivation, forgiveness, judgement, thoughts, mind, success, growth</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 43: Stress the small stuff</itunes:title>
    <title>Episode 43: Stress the small stuff</title>
    <itunes:summary><![CDATA[Often times in life we stress the trivial matters that mean nothing to us or impact us in no way. Why do we allow ourselves to be bothered by such things. Why is it that we let others dictate how much pressure we put on ourselves? In this podcast we discuss some of those issues and how it impacts not only our life but our health as well. ]]></itunes:summary>
    <description><![CDATA[Often times in life we stress the trivial matters that mean nothing to us or impact us in no way. Why do we allow ourselves to be bothered by such things. Why is it that we let others dictate how much pressure we put on ourselves? In this podcast we discuss some of those issues and how it impacts not only our life but our health as well. ]]></description>
    <content:encoded><![CDATA[Often times in life we stress the trivial matters that mean nothing to us or impact us in no way. Why do we allow ourselves to be bothered by such things. Why is it that we let others dictate how much pressure we put on ourselves? In this podcast we discuss some of those issues and how it impacts not only our life but our health as well. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708292-episode-43-stress-the-small-stuff.mp3" length="9861248" type="audio/mpeg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-708292</guid>
    <pubDate>Sun, 20 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1226</itunes:duration>
    <itunes:keywords>stress, ajnashville, motivation, inspire, motivational, mortgage, building</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 42: Are you comfortable</itunes:title>
    <title>Episode 42: Are you comfortable</title>
    <itunes:summary><![CDATA[In this episode I discuss getting out of your comfort zone and the personal issues I had doing so. ]]></itunes:summary>
    <description><![CDATA[In this episode I discuss getting out of your comfort zone and the personal issues I had doing so. ]]></description>
    <content:encoded><![CDATA[In this episode I discuss getting out of your comfort zone and the personal issues I had doing so. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/707886-episode-42-are-you-comfortable.mp3" length="11217024" type="audio/mpeg" />
    <itunes:author>Alex Jimenez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-707886</guid>
    <pubDate>Thu, 17 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1395</itunes:duration>
    <itunes:keywords>comfort, motivation, ajnashville, inspire</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 41: Family</itunes:title>
    <title>Episode 41: Family</title>
    <itunes:summary><![CDATA[Forgiveness is something that doesnt come easy for most of us. Most of us have a hard time swallowing that proverbial frog. It isnt until something drastic happens until most of us regret not forgiving or not moving past the struggle. We cover that in this episode, be sure to stay tuned. 
]]></itunes:summary>
    <description><![CDATA[Forgiveness is something that doesnt come easy for most of us. Most of us have a hard time swallowing that proverbial frog. It isnt until something drastic happens until most of us regret not forgiving or not moving past the struggle. We cover that in this episode, be sure to stay tuned. 
]]></description>
    <content:encoded><![CDATA[Forgiveness is something that doesnt come easy for most of us. Most of us have a hard time swallowing that proverbial frog. It isnt until something drastic happens until most of us regret not forgiving or not moving past the struggle. We cover that in this episode, be sure to stay tuned. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708529-episode-41-family.mp3" length="6471808" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/05/14/episode-41-family</guid>
    <pubDate>Sun, 13 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>800</itunes:duration>
    <itunes:keywords>forgiveness,forgive,family,friends,hardship</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 40: Keep It Local</itunes:title>
    <title>Episode 40: Keep It Local</title>
    <itunes:summary><![CDATA[We talk to local business owner Tim Kesler about his awesome delivery program that he has in the Spring Hill area. 
]]></itunes:summary>
    <description><![CDATA[We talk to local business owner Tim Kesler about his awesome delivery program that he has in the Spring Hill area. 
]]></description>
    <content:encoded><![CDATA[We talk to local business owner Tim Kesler about his awesome delivery program that he has in the Spring Hill area. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708530-episode-40-keep-it-local.mp3" length="10240128" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/05/11/episode-40-keep-it-local.mp3</guid>
    <pubDate>Thu, 10 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1271</itunes:duration>
    <itunes:keywords>keep it local,ajnashville,local,spring hill,tn</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 39: Protect The Goods</itunes:title>
    <title>Episode 39: Protect The Goods</title>
    <itunes:summary><![CDATA[Whether times are up or times are down, protecting yourself and your family are the most important things you can do. In this episode we talk about the ins and outs of security systems.There are plenty of reasons why you should have one, the question is, why dont you
]]></itunes:summary>
    <description><![CDATA[Whether times are up or times are down, protecting yourself and your family are the most important things you can do. In this episode we talk about the ins and outs of security systems.There are plenty of reasons why you should have one, the question is, why dont you
]]></description>
    <content:encoded><![CDATA[Whether times are up or times are down, protecting yourself and your family are the most important things you can do. In this episode we talk about the ins and outs of security systems.There are plenty of reasons why you should have one, the question is, why dont you
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708531-episode-39-protect-the-goods.mp3" length="11858048" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/05/07/episode-39-protect-the-goods</guid>
    <pubDate>Sun, 06 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1473</itunes:duration>
    <itunes:keywords>security,alarm,Alarm Systems,ajnashville,real estate</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 38: I was an introvert, with Eduardo Aguirre</itunes:title>
    <title>Episode 38: I was an introvert, with Eduardo Aguirre</title>
    <itunes:summary><![CDATA[We discuss how Eduardo went from an extreme introvert to a star chasing his dreams. The amount of success that Eduardo has seen is simply astonishing. He gave up a comfortable zone in order to pursue what would ultimalty help him acheieve what he is searching for in life. 
]]></itunes:summary>
    <description><![CDATA[We discuss how Eduardo went from an extreme introvert to a star chasing his dreams. The amount of success that Eduardo has seen is simply astonishing. He gave up a comfortable zone in order to pursue what would ultimalty help him acheieve what he is searching for in life. 
]]></description>
    <content:encoded><![CDATA[We discuss how Eduardo went from an extreme introvert to a star chasing his dreams. The amount of success that Eduardo has seen is simply astonishing. He gave up a comfortable zone in order to pursue what would ultimalty help him acheieve what he is searching for in life. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708532-episode-38-i-was-an-introvert-with-eduardo-aguirre.mp3" length="12058752" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/05/04/episode-38-i-was-an-introvert-with-eduardo-aguirre-1.mp3</guid>
    <pubDate>Thu, 03 May 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1498</itunes:duration>
    <itunes:keywords>dreams,ajnashville,hope,introver,real estate</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 37: Outwork the competition</itunes:title>
    <title>Episode 37: Outwork the competition</title>
    <itunes:summary><![CDATA[Are you doing enough to out work your competition or are you doing enough just to get by? In this episode we talk about the difference in those who work hard and those who hardly work
]]></itunes:summary>
    <description><![CDATA[Are you doing enough to out work your competition or are you doing enough just to get by? In this episode we talk about the difference in those who work hard and those who hardly work
]]></description>
    <content:encoded><![CDATA[Are you doing enough to out work your competition or are you doing enough just to get by? In this episode we talk about the difference in those who work hard and those who hardly work
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708533-episode-37-outwork-the-competition.mp3" length="11524224" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/04/30/episode-37-outwork-the-competition</guid>
    <pubDate>Sun, 29 Apr 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1431</itunes:duration>
    <itunes:keywords>ajnashvil,work hard,hard work,outwork,real estate</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 36: Internal Investigation</itunes:title>
    <title>Episode 36: Internal Investigation</title>
    <itunes:summary><![CDATA[Is it your company or is it you? Who is to blame for the shortages that we face in our day to day? This episode discusses that.
]]></itunes:summary>
    <description><![CDATA[Is it your company or is it you? Who is to blame for the shortages that we face in our day to day? This episode discusses that.
]]></description>
    <content:encoded><![CDATA[Is it your company or is it you? Who is to blame for the shortages that we face in our day to day? This episode discusses that.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708534-episode-36-internal-investigation.mp3" length="11346048" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/04/27/episode-36-internal-investigation</guid>
    <pubDate>Thu, 26 Apr 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1409</itunes:duration>
    <itunes:keywords>Inspriational,ajnashville,investigation,internal,emotions</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 35: Its Impossible</itunes:title>
    <title>Episode 35: Its Impossible</title>
    <itunes:summary><![CDATA[Thousands of people have proved that it is not impossible. Achieving any goal that you want or accomplishing anything you desire is not impossible. It will take hard work, but if you stay at it then you will get there. I was fortunate enough to be with some of Americas well known heros and see how they have responded to some of the obstacles they were faced with. There is NO excuse... Just do it!
]]></itunes:summary>
    <description><![CDATA[Thousands of people have proved that it is not impossible. Achieving any goal that you want or accomplishing anything you desire is not impossible. It will take hard work, but if you stay at it then you will get there. I was fortunate enough to be with some of Americas well known heros and see how they have responded to some of the obstacles they were faced with. There is NO excuse... Just do it!
]]></description>
    <content:encoded><![CDATA[Thousands of people have proved that it is not impossible. Achieving any goal that you want or accomplishing anything you desire is not impossible. It will take hard work, but if you stay at it then you will get there. I was fortunate enough to be with some of Americas well known heros and see how they have responded to some of the obstacles they were faced with. There is NO excuse... Just do it!
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708535-episode-35-its-impossible.mp3" length="11380864" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/04/23/episode-35-its-impossible</guid>
    <pubDate>Sun, 22 Apr 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1414</itunes:duration>
    <itunes:keywords>america,ajnashville,vet,veteran,VETERANS RIGHTS</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode  34: Are you doing it for the right reasons?</itunes:title>
    <title>Episode  34: Are you doing it for the right reasons?</title>
    <itunes:summary><![CDATA[If you work with clients, are you doing so just to get a paycheck or are you doing it to help people accomplish their dreams? Are you sacrificing for self service or to help? Ask yourself these questions. Ask yourself if you do what you do for all the right reasons?
]]></itunes:summary>
    <description><![CDATA[If you work with clients, are you doing so just to get a paycheck or are you doing it to help people accomplish their dreams? Are you sacrificing for self service or to help? Ask yourself these questions. Ask yourself if you do what you do for all the right reasons?
]]></description>
    <content:encoded><![CDATA[If you work with clients, are you doing so just to get a paycheck or are you doing it to help people accomplish their dreams? Are you sacrificing for self service or to help? Ask yourself these questions. Ask yourself if you do what you do for all the right reasons?
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708536-episode-34-are-you-doing-it-for-the-right-reasons.mp3" length="11382912" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/04/09/episode-34-are-you-doing-it-for-the-right-reasons</guid>
    <pubDate>Sun, 08 Apr 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1414</itunes:duration>
    <itunes:keywords>motivation,selfserving,ajnashville,help,others</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 33: Attention Loan Officers!!!</itunes:title>
    <title>Episode 33: Attention Loan Officers!!!</title>
    <itunes:summary><![CDATA[Attention loan officers, this one is for you. What are you looking for when you switch companies? What are you searching for when you're asking about a new company? Is your current company slowing your growth? This episode is sure to answer many of those questions!
]]></itunes:summary>
    <description><![CDATA[Attention loan officers, this one is for you. What are you looking for when you switch companies? What are you searching for when you&apos;re asking about a new company? Is your current company slowing your growth? This episode is sure to answer many of those questions!
]]></description>
    <content:encoded><![CDATA[Attention loan officers, this one is for you. What are you looking for when you switch companies? What are you searching for when you&apos;re asking about a new company? Is your current company slowing your growth? This episode is sure to answer many of those questions!
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708537-episode-33-attention-loan-officers.mp3" length="13189248" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/04/06/episode-33-attention-loan-officers</guid>
    <pubDate>Thu, 05 Apr 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1639</itunes:duration>
    <itunes:keywords>loan,loans,loan officers,ajnashville,loan officer</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 32: Mind over matter</itunes:title>
    <title>Episode 32: Mind over matter</title>
    <itunes:summary><![CDATA[Is it that big of a deal? Is the issue worth the effort? Could you spend more of your time worrying about something else? In this episode we talk about what we consider to be damaging issues that demand our attention. Issues that we feel are make or break ourselves. The question is why? Why do we invest so much time in something so trival? In this episode we discuss exactly that! 
]]></itunes:summary>
    <description><![CDATA[Is it that big of a deal? Is the issue worth the effort? Could you spend more of your time worrying about something else? In this episode we talk about what we consider to be damaging issues that demand our attention. Issues that we feel are make or break ourselves. The question is why? Why do we invest so much time in something so trival? In this episode we discuss exactly that! 
]]></description>
    <content:encoded><![CDATA[Is it that big of a deal? Is the issue worth the effort? Could you spend more of your time worrying about something else? In this episode we talk about what we consider to be damaging issues that demand our attention. Issues that we feel are make or break ourselves. The question is why? Why do we invest so much time in something so trival? In this episode we discuss exactly that! 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708538-episode-32-mind-over-matter.mp3" length="13570176" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/04/02/episode-32-mind-over-matter</guid>
    <pubDate>Sun, 01 Apr 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1687</itunes:duration>
    <itunes:keywords>motivation,matter,time,effort,waste</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 31: A Foreigner In My Own World (written by Mehdi Kouchtaf</itunes:title>
    <title>Episode 31: A Foreigner In My Own World (written by Mehdi Kouchtaf</title>
    <itunes:summary><![CDATA[In this episode we discuss the book written by my friend Mehdi. Moving from Maracco to the US was always a dream of his. We discuss the differnt things that Mehdi went through as he progressed in America and has now created an amazing life for him and his family. Through hard work and dedication, Mehdi has made his dreams come true!
]]></itunes:summary>
    <description><![CDATA[In this episode we discuss the book written by my friend Mehdi. Moving from Maracco to the US was always a dream of his. We discuss the differnt things that Mehdi went through as he progressed in America and has now created an amazing life for him and his family. Through hard work and dedication, Mehdi has made his dreams come true!
]]></description>
    <content:encoded><![CDATA[In this episode we discuss the book written by my friend Mehdi. Moving from Maracco to the US was always a dream of his. We discuss the differnt things that Mehdi went through as he progressed in America and has now created an amazing life for him and his family. Through hard work and dedication, Mehdi has made his dreams come true!
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708539-episode-31-a-foreigner-in-my-own-world-written-by-mehdi-kouchtaf.mp3" length="18540672" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/03/30/episode-31-a-foreigner-in-my-own-world-written-by-mehdi-kouchtaf</guid>
    <pubDate>Thu, 29 Mar 2018 23:00:00 -0500</pubDate>
    <itunes:duration>2308</itunes:duration>
    <itunes:keywords>Maracco,immigrant,hardwork,dedication,motivation</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 30: Success or bust</itunes:title>
    <title>Episode 30: Success or bust</title>
    <itunes:summary><![CDATA[I discuss the want and need for success and some of the sacrifices you must do in order to reach it. Things dont happen over night, it takes dedication and hard work. 
]]></itunes:summary>
    <description><![CDATA[I discuss the want and need for success and some of the sacrifices you must do in order to reach it. Things dont happen over night, it takes dedication and hard work. 
]]></description>
    <content:encoded><![CDATA[I discuss the want and need for success and some of the sacrifices you must do in order to reach it. Things dont happen over night, it takes dedication and hard work. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708540-episode-30-success-or-bust.mp3" length="13152384" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/03/26/episode-30-success-or-bust</guid>
    <pubDate>Sun, 25 Mar 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1635</itunes:duration>
    <itunes:keywords>motivation,ajnashville,Success,HARDWORK,commitment</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 29: Four day school week with Kristen Gadd</itunes:title>
    <title>Episode 29: Four day school week with Kristen Gadd</title>
    <itunes:summary><![CDATA[During this episode we discuss the 4 day school week which has been talked about once again in Colorado. This is not a new thing but it is new to some areas. How will it affect the working class and those with smaller budgets?
]]></itunes:summary>
    <description><![CDATA[During this episode we discuss the 4 day school week which has been talked about once again in Colorado. This is not a new thing but it is new to some areas. How will it affect the working class and those with smaller budgets?
]]></description>
    <content:encoded><![CDATA[During this episode we discuss the 4 day school week which has been talked about once again in Colorado. This is not a new thing but it is new to some areas. How will it affect the working class and those with smaller budgets?
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708541-episode-29-four-day-school-week-with-kristen-gadd.mp3" length="13418624" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/03/23/episode-29-four-day-school-week-with-kristen-gadd</guid>
    <pubDate>Thu, 22 Mar 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1668</itunes:duration>
    <itunes:keywords>Real estate,School,Children,Class,Colorado</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 28L: Where have I been?</itunes:title>
    <title>Episode 28L: Where have I been?</title>
    <itunes:summary><![CDATA[In this episode I discuss where I have been and what I have been up to. Also how I correlate my recent eye surgery to the motivation that people have in life and there willingness to get out of their comfortzone.
]]></itunes:summary>
    <description><![CDATA[In this episode I discuss where I have been and what I have been up to. Also how I correlate my recent eye surgery to the motivation that people have in life and there willingness to get out of their comfortzone.
]]></description>
    <content:encoded><![CDATA[In this episode I discuss where I have been and what I have been up to. Also how I correlate my recent eye surgery to the motivation that people have in life and there willingness to get out of their comfortzone.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708542-episode-28l-where-have-i-been.mp3" length="10954880" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">http://www.blogtalkradio.com/ajnashville1/2018/03/19/episode-28l-where-have-i-been</guid>
    <pubDate>Sun, 18 Mar 2018 23:00:00 -0500</pubDate>
    <itunes:duration>1360</itunes:duration>
    <itunes:keywords>MORTGAGE,mortgages,inspirational,inspiration,motivational</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 27: DPA Loans Vs VA Loans</itunes:title>
    <title>Episode 27: DPA Loans Vs VA Loans</title>
    <itunes:summary><![CDATA[This episode we discuss downpayment assistance loans vs VA home loans. The pros and cons of both types of loans, along with the different features of each. We will go into how we approach helping people who need DPA loans, and what it takes to to be eligible for assistance. Additionally, we go in depth on just how we assist veterans in receiving the mortgage loans they desperately deserve, while going over the lessons taught in Military Mortgage Bootcamps.
]]></itunes:summary>
    <description><![CDATA[This episode we discuss downpayment assistance loans vs VA home loans. The pros and cons of both types of loans, along with the different features of each. We will go into how we approach helping people who need DPA loans, and what it takes to to be eligible for assistance. Additionally, we go in depth on just how we assist veterans in receiving the mortgage loans they desperately deserve, while going over the lessons taught in Military Mortgage Bootcamps.
]]></description>
    <content:encoded><![CDATA[This episode we discuss downpayment assistance loans vs VA home loans. The pros and cons of both types of loans, along with the different features of each. We will go into how we approach helping people who need DPA loans, and what it takes to to be eligible for assistance. Additionally, we go in depth on just how we assist veterans in receiving the mortgage loans they desperately deserve, while going over the lessons taught in Military Mortgage Bootcamps.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708543-episode-27-dpa-loans-vs-va-loans.mp3" length="11667584" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/03/05/episode-27-dpa-loans-vs-va-loans.mp3</guid>
    <pubDate>Sun, 04 Mar 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1449</itunes:duration>
    <itunes:keywords>downpayment assistance,ajnashville,loan,VA,mortgage</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 26: Success Series Interview with Micheal Fisher From LOA</itunes:title>
    <title>Episode 26: Success Series Interview with Micheal Fisher From LOA</title>
    <itunes:summary><![CDATA[In this episode we talk about the ups and downs that I have experienced in my path for success. the road to success is never clearly laid out. Often times failure is far more prevelant than success, so like many others I have had several failures along the way. However, I never allowed that to hold me back or discourage me, eventually I began to make the right moves to become successful. I hope that listeners can take lessons from my stories so that they might succeed where I did no...]]></itunes:summary>
    <description><![CDATA[In this episode we talk about the ups and downs that I have experienced in my path for success. the road to success is never clearly laid out. Often times failure is far more prevelant than success, so like many others I have had several failures along the way. However, I never allowed that to hold me back or discourage me, eventually I began to make the right moves to become successful. I hope that listeners can take lessons from my stories so that they might succeed where I did not. Enjoy
]]></description>
    <content:encoded><![CDATA[In this episode we talk about the ups and downs that I have experienced in my path for success. the road to success is never clearly laid out. Often times failure is far more prevelant than success, so like many others I have had several failures along the way. However, I never allowed that to hold me back or discourage me, eventually I began to make the right moves to become successful. I hope that listeners can take lessons from my stories so that they might succeed where I did not. Enjoy
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708544-episode-26-success-series-interview-with-micheal-fisher-from-loa.mp3" length="23863424" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/03/02/episode-26-success-series-interview-with-micheal-fisher-from-loa.mp3</guid>
    <pubDate>Thu, 01 Mar 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2974</itunes:duration>
    <itunes:keywords>Success,failure,accomplishment,ajnashville,hardwork</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 25: German Motorworks co-owner Bret Meitzler</itunes:title>
    <title>Episode 25: German Motorworks co-owner Bret Meitzler</title>
    <itunes:summary><![CDATA[In today's episode, I get the chance to interview German Motorworks co-owner/technician. We discuss several topics involving high end vehicles, ranging from luxurious coupes to sports cars that will push you back in your seat when driving. In addition to the vehicles themselves, we also go over the ups and downs of owning, and operating a shop including both economic and technical issues. Enjoy!]]></itunes:summary>
    <description><![CDATA[In today&apos;s episode, I get the chance to interview German Motorworks co-owner/technician. We discuss several topics involving high end vehicles, ranging from luxurious coupes to sports cars that will push you back in your seat when driving. In addition to the vehicles themselves, we also go over the ups and downs of owning, and operating a shop including both economic and technical issues. Enjoy!]]></description>
    <content:encoded><![CDATA[In today&apos;s episode, I get the chance to interview German Motorworks co-owner/technician. We discuss several topics involving high end vehicles, ranging from luxurious coupes to sports cars that will push you back in your seat when driving. In addition to the vehicles themselves, we also go over the ups and downs of owning, and operating a shop including both economic and technical issues. Enjoy!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708545-episode-25-german-motorworks-co-owner-bret-meitzler.mp3" length="16514336" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vzitz5g1fa1xewb52vp091k6femi?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/02/26/episode-25-german-motorworks-co-owner-bret-meitzler.mp3</guid>
    <pubDate>Sun, 25 Feb 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2063</itunes:duration>
    <itunes:keywords>bmw,Lamborghini,ajnashville,Germany,sports cars</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 24: Todays teens with Doug Cook</itunes:title>
    <title>Episode 24: Todays teens with Doug Cook</title>
    <itunes:summary><![CDATA[In this episode, fellow Hancock Mortgage consultant Doug Cook, and I delve into the differences between children today, and the children of our age. Our topic of discussion goes over a wide range of both good and bad, from prison notes to messages on social media. Through this, we hope to better understand the new struggles of our youth that often prove to be extremely foreign to older generations. Overall, we believe a change must be made. We believe that adults must step in to make a differ...]]></itunes:summary>
    <description><![CDATA[In this episode, fellow Hancock Mortgage consultant Doug Cook, and I delve into the differences between children today, and the children of our age. Our topic of discussion goes over a wide range of both good and bad, from prison notes to messages on social media. Through this, we hope to better understand the new struggles of our youth that often prove to be extremely foreign to older generations. Overall, we believe a change must be made. We believe that adults must step in to make a difference, and throughout the show we offer opinions on what should be done. Enjoy.
]]></description>
    <content:encoded><![CDATA[In this episode, fellow Hancock Mortgage consultant Doug Cook, and I delve into the differences between children today, and the children of our age. Our topic of discussion goes over a wide range of both good and bad, from prison notes to messages on social media. Through this, we hope to better understand the new struggles of our youth that often prove to be extremely foreign to older generations. Overall, we believe a change must be made. We believe that adults must step in to make a difference, and throughout the show we offer opinions on what should be done. Enjoy.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708546-episode-24-todays-teens-with-doug-cook.mp3" length="26255488" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/02/23/episode-24-todays-teens-with-doug-cook.mp3</guid>
    <pubDate>Thu, 22 Feb 2018 23:00:00 -0600</pubDate>
    <itunes:duration>3273</itunes:duration>
    <itunes:keywords>veteran,changes,children,teenagers,ajnashville</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 23:  Long Lost Family Reunion</itunes:title>
    <title>Episode 23:  Long Lost Family Reunion</title>
    <itunes:summary><![CDATA[In this episode, I discuss finally getting to meet a huge portion of my family that were previously little more than a mystery to me. After 33 years apart, I got to meet my dad face to face for the first time since being three years old. The discussion covers what the trip was like, what we did together, along with the overall raw emotion that came hand in hand with a reunion of this magnitude. With this episode, I hope that I can somewhat convey how great it feels to know what it feels ...]]></itunes:summary>
    <description><![CDATA[In this episode, I discuss finally getting to meet a huge portion of my family that were previously little more than a mystery to me. After 33 years apart, I got to meet my dad face to face for the first time since being three years old. The discussion covers what the trip was like, what we did together, along with the overall raw emotion that came hand in hand with a reunion of this magnitude. With this episode, I hope that I can somewhat convey how great it feels to know what it feels like to no longer be alone in the world. 
]]></description>
    <content:encoded><![CDATA[In this episode, I discuss finally getting to meet a huge portion of my family that were previously little more than a mystery to me. After 33 years apart, I got to meet my dad face to face for the first time since being three years old. The discussion covers what the trip was like, what we did together, along with the overall raw emotion that came hand in hand with a reunion of this magnitude. With this episode, I hope that I can somewhat convey how great it feels to know what it feels like to no longer be alone in the world. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708547-episode-23-long-lost-family-reunion.mp3" length="20392064" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/02/19/episode-23-long-lost-family-reunion.mp3</guid>
    <pubDate>Sun, 18 Feb 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2540</itunes:duration>
    <itunes:keywords>Family,reunion,Love,Father,Acceptance</itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 22: Rich from The Wrap Lab</itunes:title>
    <title>Episode 22: Rich from The Wrap Lab</title>
    <itunes:summary><![CDATA[Be sure to check out TheWrapLab.com for some of Richs awesome work. We discuss how Rich got his start, his failures as a business owner and his drive an motivation behind his growth. Rich is an awesome community leader and gives back in his own special ways. ]]></itunes:summary>
    <description><![CDATA[Be sure to check out TheWrapLab.com for some of Richs awesome work. We discuss how Rich got his start, his failures as a business owner and his drive an motivation behind his growth. Rich is an awesome community leader and gives back in his own special ways. ]]></description>
    <content:encoded><![CDATA[Be sure to check out TheWrapLab.com for some of Richs awesome work. We discuss how Rich got his start, his failures as a business owner and his drive an motivation behind his growth. Rich is an awesome community leader and gives back in his own special ways. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708548-episode-22-rich-from-the-wrap-lab.mp3" length="17709957" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4l6y3zjwlxe7akswdiaxhw05vv7x?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/02/12/episode-22-rich-from-the-wrap-lab.mp3</guid>
    <pubDate>Sun, 11 Feb 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2212</itunes:duration>
    <itunes:keywords>wrap,motivation,business,inspire,customer service</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 21:  Be Considerate</itunes:title>
    <title>Episode 21:  Be Considerate</title>
    <itunes:summary><![CDATA[This eposide we talk about the men and women who are being deployed to a war zone and the families they leave behind. 
]]></itunes:summary>
    <description><![CDATA[This eposide we talk about the men and women who are being deployed to a war zone and the families they leave behind. 
]]></description>
    <content:encoded><![CDATA[This eposide we talk about the men and women who are being deployed to a war zone and the families they leave behind. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708549-episode-21-be-considerate.mp3" length="20463744" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/02/09/episode-21-be-considerate-1.mp3</guid>
    <pubDate>Thu, 08 Feb 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2549</itunes:duration>
    <itunes:keywords>deployments,deployment,military,troops,Consideration</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 20: Do your Fk&#39;ing Job</itunes:title>
    <title>Episode 20: Do your Fk&#39;ing Job</title>
    <itunes:summary><![CDATA[In this episode we talk about the implications that are caused by others when they choose not to do their job. Lets face it, we have all had our off days, but the fact that some people are consistantly lazy and have no concern with executing their job. This not only impacts the employer but also the client and everyone that relies on a job well done. If you are not satisfied with the company you are with, find a new one. 
]]></itunes:summary>
    <description><![CDATA[In this episode we talk about the implications that are caused by others when they choose not to do their job. Lets face it, we have all had our off days, but the fact that some people are consistantly lazy and have no concern with executing their job. This not only impacts the employer but also the client and everyone that relies on a job well done. If you are not satisfied with the company you are with, find a new one. 
]]></description>
    <content:encoded><![CDATA[In this episode we talk about the implications that are caused by others when they choose not to do their job. Lets face it, we have all had our off days, but the fact that some people are consistantly lazy and have no concern with executing their job. This not only impacts the employer but also the client and everyone that relies on a job well done. If you are not satisfied with the company you are with, find a new one. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708550-episode-20-do-your-fk-ing-job.mp3" length="21997696" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/02/05/episode-20-do-your-fking-job.mp3</guid>
    <pubDate>Sun, 04 Feb 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2741</itunes:duration>
    <itunes:keywords>motivation,MORTGAGE,ajnashville,Jobs,Career</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 19: BREAKING NEWS!</itunes:title>
    <title>Episode 19: BREAKING NEWS!</title>
    <itunes:summary><![CDATA[Those of you that have followed the story of my life are going to want to tune in. This news is news that you do not want to miss!!
]]></itunes:summary>
    <description><![CDATA[Those of you that have followed the story of my life are going to want to tune in. This news is news that you do not want to miss!!
]]></description>
    <content:encoded><![CDATA[Those of you that have followed the story of my life are going to want to tune in. This news is news that you do not want to miss!!
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708551-episode-19-breaking-news.mp3" length="14708864" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/01/30/episode-19-breaking-news.mp3</guid>
    <pubDate>Sun, 28 Jan 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 18: Emergency Podcast On The Government Shut Down</itunes:title>
    <title>Episode 18: Emergency Podcast On The Government Shut Down</title>
    <itunes:summary><![CDATA[We dont always realize the implicatiions that certain decision makers have on our life and the lives of those who have fought to protect us. We explore this with Jay McMaken (USMC Vet) Micheal Fisher (MMBC Co Founder) Jim Spinger (Loan Officer with a brother who is serving) Eduardo Agguire (Realtor)
]]></itunes:summary>
    <description><![CDATA[We dont always realize the implicatiions that certain decision makers have on our life and the lives of those who have fought to protect us. We explore this with Jay McMaken (USMC Vet) Micheal Fisher (MMBC Co Founder) Jim Spinger (Loan Officer with a brother who is serving) Eduardo Agguire (Realtor)
]]></description>
    <content:encoded><![CDATA[We dont always realize the implicatiions that certain decision makers have on our life and the lives of those who have fought to protect us. We explore this with Jay McMaken (USMC Vet) Micheal Fisher (MMBC Co Founder) Jim Spinger (Loan Officer with a brother who is serving) Eduardo Agguire (Realtor)
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708552-episode-18-emergency-podcast-on-the-government-shut-down.mp3" length="23376000" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/01/21/episode-18-emergency-podcast-on-the-government-shut-down.mp3</guid>
    <pubDate>Fri, 19 Jan 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 17: Mindset</itunes:title>
    <title>Episode 17: Mindset</title>
    <itunes:summary><![CDATA[In this episode we are focusing on mindset
]]></itunes:summary>
    <description><![CDATA[In this episode we are focusing on mindset
]]></description>
    <content:encoded><![CDATA[In this episode we are focusing on mindset
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708553-episode-17-mindset.mp3" length="11405440" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/01/16/episode-17-mindset.mp3</guid>
    <pubDate>Sun, 14 Jan 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1416</itunes:duration>
    <itunes:keywords>mindset,motivation,HARDWORK</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 16: Interview with Jim Springer, new loan officer</itunes:title>
    <title>Episode 16: Interview with Jim Springer, new loan officer</title>
    <itunes:summary><![CDATA[Interview with Jim Springer, new loan officer discussing the hurdles of learning a new trade and getting licensed. How much more difficult it was then he initally expected and how his mindset will help him grow in the future. Great interview, you do not want to miss this one!!!
]]></itunes:summary>
    <description><![CDATA[Interview with Jim Springer, new loan officer discussing the hurdles of learning a new trade and getting licensed. How much more difficult it was then he initally expected and how his mindset will help him grow in the future. Great interview, you do not want to miss this one!!!
]]></description>
    <content:encoded><![CDATA[Interview with Jim Springer, new loan officer discussing the hurdles of learning a new trade and getting licensed. How much more difficult it was then he initally expected and how his mindset will help him grow in the future. Great interview, you do not want to miss this one!!!
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708554-episode-16-interview-with-jim-springer-new-loan-officer.mp3" length="13187200" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/01/12/episode-16-interview-with-jim-springer-new-loan-officer.mp3</guid>
    <pubDate>Thu, 11 Jan 2018 23:00:00 -0600</pubDate>
    <itunes:duration>1639</itunes:duration>
    <itunes:keywords>MORTGAGE,Loan Officer,struggle,motivation,movement</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 15: Awesome interview with Mrs Wheelchair Tennessee 2018</itunes:title>
    <title>Episode 15: Awesome interview with Mrs Wheelchair Tennessee 2018</title>
    <itunes:summary><![CDATA[Great interview today with Lindsey Becker (Mrs Tennessee Wheelchair 2018) covering the topic of adaptive housing for vets along with some other veteran related topics as well. Please be sure to tune in to hear about our special give away happening tomorrow!!!
]]></itunes:summary>
    <description><![CDATA[Great interview today with Lindsey Becker (Mrs Tennessee Wheelchair 2018) covering the topic of adaptive housing for vets along with some other veteran related topics as well. Please be sure to tune in to hear about our special give away happening tomorrow!!!
]]></description>
    <content:encoded><![CDATA[Great interview today with Lindsey Becker (Mrs Tennessee Wheelchair 2018) covering the topic of adaptive housing for vets along with some other veteran related topics as well. Please be sure to tune in to hear about our special give away happening tomorrow!!!
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708555-episode-15-awesome-interview-with-mrs-wheelchair-tennessee-2018.mp3" length="21878912" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2018/01/09/episode-15-awesome-interview-with-mrs-wheelchair-tennessee-2018.mp3</guid>
    <pubDate>Sun, 07 Jan 2018 23:00:00 -0600</pubDate>
    <itunes:duration>2726</itunes:duration>
    <itunes:keywords>wheelchair,Veterans,Lifestyle,inspire,insperation</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 14: Eduardo Aguirre and I discuss the difficulties of buying a home</itunes:title>
    <title>Episode 14: Eduardo Aguirre and I discuss the difficulties of buying a home</title>
    <itunes:summary><![CDATA[Eduardo Aguirre and I discuss the difficulties of buying a home as a minority in today's market. Understanding how some minorites choose to seperate their money from local institutions and how they tend to trust to work with the same people once the foundation is built. Todays episode will open your eyes to other behaviors that most people may find unusal but have a age old meaning behind it. Great insight with Eduardo and understanding why certain things are the way they are. 
]]></itunes:summary>
    <description><![CDATA[Eduardo Aguirre and I discuss the difficulties of buying a home as a minority in today&apos;s market. Understanding how some minorites choose to seperate their money from local institutions and how they tend to trust to work with the same people once the foundation is built. Todays episode will open your eyes to other behaviors that most people may find unusal but have a age old meaning behind it. Great insight with Eduardo and understanding why certain things are the way they are. 
]]></description>
    <content:encoded><![CDATA[Eduardo Aguirre and I discuss the difficulties of buying a home as a minority in today&apos;s market. Understanding how some minorites choose to seperate their money from local institutions and how they tend to trust to work with the same people once the foundation is built. Todays episode will open your eyes to other behaviors that most people may find unusal but have a age old meaning behind it. Great insight with Eduardo and understanding why certain things are the way they are. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708556-episode-14-eduardo-aguirre-and-i-discuss-the-difficulties-of-buying-a-home.mp3" length="17563776" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/12/15/episode-14-eduardo-aguirre-and-i-discuss-the-difficulties-of-buying-a-home.mp3</guid>
    <pubDate>Thu, 14 Dec 2017 23:00:00 -0600</pubDate>
    <itunes:duration>2186</itunes:duration>
    <itunes:keywords>minority,hispanic issues,hispanic,real estate,MORTGAGE</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 13: Story Of My Life Episode 5</itunes:title>
    <title>Episode 13: Story Of My Life Episode 5</title>
    <itunes:summary><![CDATA[down the path to hear more of my life in this weeks episode. I talk about my first few years of trouble that I had gotten into and where it lead me. The support my mom showed my while going through this difficult phase and the support I had from me step dad as well.
]]></itunes:summary>
    <description><![CDATA[down the path to hear more of my life in this weeks episode. I talk about my first few years of trouble that I had gotten into and where it lead me. The support my mom showed my while going through this difficult phase and the support I had from me step dad as well.
]]></description>
    <content:encoded><![CDATA[down the path to hear more of my life in this weeks episode. I talk about my first few years of trouble that I had gotten into and where it lead me. The support my mom showed my while going through this difficult phase and the support I had from me step dad as well.
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708557-episode-13-story-of-my-life-episode-5.mp3" length="10965120" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/12/11/episode-13-story-of-my-life-episode-5.mp3</guid>
    <pubDate>Sun, 10 Dec 2017 23:00:00 -0600</pubDate>
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords>inspiration,motivation,Survival,survivor,warrior</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 12: Roundtable talk with friends</itunes:title>
    <title>Episode 12: Roundtable talk with friends</title>
    <itunes:summary><![CDATA[NSFW COURSE LANGUAGE  Some of the top branch managers from Benchmark Mortgage come to join me on the podcast. In this episode we will be discussing various aspects of our industry, dropping tips and knowledge on the inner-workings of the mortgage business, all while having a great time!  Enjoy.  ]]></itunes:summary>
    <description><![CDATA[<p>NSFW COURSE LANGUAGE<br/><br/>Some of the top branch managers from Benchmark Mortgage come to join me on the podcast. In this episode we will be discussing various aspects of our industry, dropping tips and knowledge on the inner-workings of the mortgage business, all while having a great time! <br/>Enjoy. </p>]]></description>
    <content:encoded><![CDATA[<p>NSFW COURSE LANGUAGE<br/><br/>Some of the top branch managers from Benchmark Mortgage come to join me on the podcast. In this episode we will be discussing various aspects of our industry, dropping tips and knowledge on the inner-workings of the mortgage business, all while having a great time! <br/>Enjoy. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708558-episode-12-roundtable-talk-with-friends.mp3" length="24481017" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/la0baq5tfif8xeeon75itp8cdmcs?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/12/08/episode-12-roundtable-talk-with-friends.mp3</guid>
    <pubDate>Thu, 07 Dec 2017 23:00:00 -0600</pubDate>
    <itunes:duration>3056</itunes:duration>
    <itunes:keywords>MORTGAGE,mortgages,inspire,inspiration,inspirational</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 11: Pearl Harbor discussion with Doug Cook. Amongst other talks</itunes:title>
    <title>Episode 11: Pearl Harbor discussion with Doug Cook. Amongst other talks</title>
    <itunes:summary><![CDATA[On today’s special edition of the show we remember the heroes who gave their lives in the tragedy at Pearl Harbor Naval Base on December 7, 1941. Additionally, we touch on contemporary societal issues and trends. We do not support or oppose any of the discussed viewpoints, we simply bring them up for the sake of conversation. Enjoy.   ]]></itunes:summary>
    <description><![CDATA[<p>On today’s special edition of the show we remember the heroes who gave their lives in the tragedy at Pearl Harbor Naval Base on December 7, 1941. Additionally, we touch on contemporary societal issues and trends. We do not support or oppose any of the discussed viewpoints, we simply bring them up for the sake of conversation.<br/>Enjoy.<br/> </p>]]></description>
    <content:encoded><![CDATA[<p>On today’s special edition of the show we remember the heroes who gave their lives in the tragedy at Pearl Harbor Naval Base on December 7, 1941. Additionally, we touch on contemporary societal issues and trends. We do not support or oppose any of the discussed viewpoints, we simply bring them up for the sake of conversation.<br/>Enjoy.<br/> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708559-episode-11-pearl-harbor-discussion-with-doug-cook-amongst-other-talks.mp3" length="30236800" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/12/07/episode-11-pearl-harbor-discussion-with-doug-cook-amongst-other-talks.mp3</guid>
    <pubDate>Wed, 06 Dec 2017 23:00:00 -0600</pubDate>
    <itunes:duration>3770</itunes:duration>
    <itunes:keywords>military,Pearl Harbor,korea, Japan, United States, world war 2</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 10: The Story Of My Life Episode 4</itunes:title>
    <title>Episode 10: The Story Of My Life Episode 4</title>
    <itunes:summary><![CDATA[Once again we tune into the story of my life. In this episode you will hear how drugs became a constant figure in my life and how I made the big move to Iowa. I talk about being homeless at a young age and how a song by Tupac changed my thinking on certain things. We seal up the chapter of California and slowly make a transition into Iowa. 

 
]]></itunes:summary>
    <description><![CDATA[Once again we tune into the story of my life. In this episode you will hear how drugs became a constant figure in my life and how I made the big move to Iowa. I talk about being homeless at a young age and how a song by Tupac changed my thinking on certain things. We seal up the chapter of California and slowly make a transition into Iowa. 

 
]]></description>
    <content:encoded><![CDATA[Once again we tune into the story of my life. In this episode you will hear how drugs became a constant figure in my life and how I made the big move to Iowa. I talk about being homeless at a young age and how a song by Tupac changed my thinking on certain things. We seal up the chapter of California and slowly make a transition into Iowa. 

 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708560-episode-10-the-story-of-my-life-episode-4.mp3" length="25553024" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/12/05/episode-10-the-story-of-my-life-episode-4.mp3</guid>
    <pubDate>Sun, 03 Dec 2017 23:00:00 -0600</pubDate>
    <itunes:duration>3185</itunes:duration>
    <itunes:keywords>motivation,motivational,motivating,motivate,Success</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 9: Branding</itunes:title>
    <title>Episode 9: Branding</title>
    <itunes:summary><![CDATA[Branding is somethig that all of us should consider when stepping into the self employed world. Branding is not created equal. Some places will do it cheaper but the quality is not always the same. Take some time and listen to this episode which features one of Nashville top branding experts WARNING DUE TO STRONG LANGUAGE ]]></itunes:summary>
    <description><![CDATA[Branding is somethig that all of us should consider when stepping into the self employed world. Branding is not created equal. Some places will do it cheaper but the quality is not always the same. Take some time and listen to this episode which features one of Nashville top branding experts WARNING DUE TO STRONG LANGUAGE ]]></description>
    <content:encoded><![CDATA[Branding is somethig that all of us should consider when stepping into the self employed world. Branding is not created equal. Some places will do it cheaper but the quality is not always the same. Take some time and listen to this episode which features one of Nashville top branding experts WARNING DUE TO STRONG LANGUAGE ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708561-episode-9-branding.mp3" length="31091446" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6ddybm5g5zp3fhnp1wygrk26gmyf?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/12/01/episode-9-this-week-we-discuss-branding-this-is-a-must-have-in-any-industry.mp3</guid>
    <pubDate>Thu, 30 Nov 2017 23:00:00 -0600</pubDate>
    <itunes:duration>3885</itunes:duration>
    <itunes:keywords>branding,logo,expert,real estate,MORTGAGE</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 8: Story of my life Episode 3</itunes:title>
    <title>Episode 8: Story of my life Episode 3</title>
    <itunes:summary><![CDATA[As we continue on the story of my life, you get a better insight of some of the things I went through as a young teen. This episode is not for the weak. I hope to inspire with this episode and hopefully help change the life of others. Please feel free to share this with anyone that you think could grow from listening to this. Also through this episode I have decided to make changes to the title of my podcast. My hopes are to help as many people as possible through this podcast
]]></itunes:summary>
    <description><![CDATA[As we continue on the story of my life, you get a better insight of some of the things I went through as a young teen. This episode is not for the weak. I hope to inspire with this episode and hopefully help change the life of others. Please feel free to share this with anyone that you think could grow from listening to this. Also through this episode I have decided to make changes to the title of my podcast. My hopes are to help as many people as possible through this podcast
]]></description>
    <content:encoded><![CDATA[As we continue on the story of my life, you get a better insight of some of the things I went through as a young teen. This episode is not for the weak. I hope to inspire with this episode and hopefully help change the life of others. Please feel free to share this with anyone that you think could grow from listening to this. Also through this episode I have decided to make changes to the title of my podcast. My hopes are to help as many people as possible through this podcast
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708562-episode-8-story-of-my-life-episode-3.mp3" length="17135744" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/28/episode-8-story-of-my-life-episode-3.mp3</guid>
    <pubDate>Sun, 26 Nov 2017 23:00:00 -0600</pubDate>
    <itunes:duration>2133</itunes:duration>
    <itunes:keywords>warriors,motivational,motivation,life,growth and development</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 7: Motivation on Black Friday My best podcast YET!</itunes:title>
    <title>Episode 7: Motivation on Black Friday My best podcast YET!</title>
    <itunes:summary><![CDATA[WARNING EXPLICIT CONTENT 

By far the most impactful podcast yet. I tried to think of a topic for todays podcast and this is what came to light. This by far is the best podcast that I have done to date. This needs to be liked and shared as much as possible so that it can impact the most amount of people out there. If this podcast doesnt get you fired up, I dont know what will. So many lessons to be learned here. 

 
]]></itunes:summary>
    <description><![CDATA[WARNING EXPLICIT CONTENT 

By far the most impactful podcast yet. I tried to think of a topic for todays podcast and this is what came to light. This by far is the best podcast that I have done to date. This needs to be liked and shared as much as possible so that it can impact the most amount of people out there. If this podcast doesnt get you fired up, I dont know what will. So many lessons to be learned here. 

 
]]></description>
    <content:encoded><![CDATA[WARNING EXPLICIT CONTENT 

By far the most impactful podcast yet. I tried to think of a topic for todays podcast and this is what came to light. This by far is the best podcast that I have done to date. This needs to be liked and shared as much as possible so that it can impact the most amount of people out there. If this podcast doesnt get you fired up, I dont know what will. So many lessons to be learned here. 

 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708563-episode-7-motivation-on-black-friday-my-best-podcast-yet.mp3" length="15755392" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/24/episode-7-motivation-on-black-friday-my-best-podcast-yet.mp3</guid>
    <pubDate>Thu, 23 Nov 2017 23:00:00 -0600</pubDate>
    <itunes:duration>1960</itunes:duration>
    <itunes:keywords>motivational,motivation,MORTGAGE,Real Estate,Banker</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 6: Story of my life, Episode 2</itunes:title>
    <title>Episode 6: Story of my life, Episode 2</title>
    <itunes:summary><![CDATA[From beatings to drugs. The story of my life describes how I came from a background that should have ended me up in prison to headed full speed down the road of success. I hope to continue to inspire those that listen and those who may have been down a simular road. Life is not easy but it sure is worth it if played right.]]></itunes:summary>
    <description><![CDATA[From beatings to drugs. The story of my life describes how I came from a background that should have ended me up in prison to headed full speed down the road of success. I hope to continue to inspire those that listen and those who may have been down a simular road. Life is not easy but it sure is worth it if played right.]]></description>
    <content:encoded><![CDATA[From beatings to drugs. The story of my life describes how I came from a background that should have ended me up in prison to headed full speed down the road of success. I hope to continue to inspire those that listen and those who may have been down a simular road. Life is not easy but it sure is worth it if played right.]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708564-episode-6-story-of-my-life-episode-2.mp3" length="11670664" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v9qery46ihhl8azmembktl5sm6st?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/20/episode-6-story-of-my-life-episode-2.mp3</guid>
    <pubDate>Sun, 19 Nov 2017 23:00:00 -0600</pubDate>
    <itunes:duration>1457</itunes:duration>
    <itunes:keywords>Childhood,Inpsiration,inspirational,ajnashville,biography</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 5: Story of my life, episode 1</itunes:title>
    <title>Episode 5: Story of my life, episode 1</title>
    <itunes:summary><![CDATA[As promised I am doing a series about the story of my life from as far back as I can remember to now. This first episode touches on as far back as I can remember all the way up to my move from Chula Vista to Moreno Valley California. Be sure to stay tuned for the story as it unfolds. ]]></itunes:summary>
    <description><![CDATA[As promised I am doing a series about the story of my life from as far back as I can remember to now. This first episode touches on as far back as I can remember all the way up to my move from Chula Vista to Moreno Valley California. Be sure to stay tuned for the story as it unfolds. ]]></description>
    <content:encoded><![CDATA[As promised I am doing a series about the story of my life from as far back as I can remember to now. This first episode touches on as far back as I can remember all the way up to my move from Chula Vista to Moreno Valley California. Be sure to stay tuned for the story as it unfolds. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708565-episode-5-story-of-my-life-episode-1.mp3" length="9570423" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l5eba5faumvvnth2ezkp22iawsvm?.jpg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/14/episode-5-story-of-my-life-episode-1.mp3</guid>
    <pubDate>Sun, 12 Nov 2017 23:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/140772/708565/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/140772/708565/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/140772/708565/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/140772/708565/transcript.vtt" type="text/vtt" />
    <itunes:duration>1194</itunes:duration>
    <itunes:keywords>Life,motivation,inspiration,success,nashville</itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is it poor leadership or poor performance? You be the judge!</itunes:title>
    <title>Is it poor leadership or poor performance? You be the judge!</title>
    <itunes:summary><![CDATA[Real Estate Agents and Mortgage Pros alike have battled for years with stability of the company they represent. In this episode we discuss the difference in the company vs. the employee. Is it a leadership issue from the brokers side or is it efforts from the agents side? You be the judge. In this episode we explore the difference between the two and identifiy which type of issue they may have.    Language WARNING   ]]></itunes:summary>
    <description><![CDATA[<p>Real Estate Agents and Mortgage Pros alike have battled for years with stability of the company they represent. In this episode we discuss the difference in the company vs. the employee. Is it a leadership issue from the brokers side or is it efforts from the agents side? You be the judge. In this episode we explore the difference between the two and identifiy which type of issue they may have.    Language WARNING  </p>]]></description>
    <content:encoded><![CDATA[<p>Real Estate Agents and Mortgage Pros alike have battled for years with stability of the company they represent. In this episode we discuss the difference in the company vs. the employee. Is it a leadership issue from the brokers side or is it efforts from the agents side? You be the judge. In this episode we explore the difference between the two and identifiy which type of issue they may have.    Language WARNING  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708567-is-it-poor-leadership-or-poor-performance-you-be-the-judge.mp3" length="27639818" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/10/episode-3-is-it-poor-leadership-or-poor-performance-you-be-the-judge.mp3</guid>
    <pubDate>Thu, 09 Nov 2017 23:00:00 -0600</pubDate>
    <itunes:duration>3452</itunes:duration>
    <itunes:keywords>Realtor,Real estate,Mortagage.,Mortgage,Professional</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 4: Sorry the last podcast had some sound issues this one is short</itunes:title>
    <title>Episode 4: Sorry the last podcast had some sound issues this one is short</title>
    <itunes:summary><![CDATA[Error on the last podcast. This one works but is short
]]></itunes:summary>
    <description><![CDATA[Error on the last podcast. This one works but is short
]]></description>
    <content:encoded><![CDATA[Error on the last podcast. This one works but is short
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708566-episode-4-sorry-the-last-podcast-had-some-sound-issues-this-one-is-short.mp3" length="1591424" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/11/episode-4-sorry-the-last-podcast-had-some-sound-issues-this-one-is-short.mp3</guid>
    <pubDate>Thu, 09 Nov 2017 23:00:00 -0600</pubDate>
    <itunes:duration>190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transitioning from 25 years in the Army to civilian with Doug Cook</itunes:title>
    <title>Transitioning from 25 years in the Army to civilian with Doug Cook</title>
    <itunes:summary><![CDATA[25 year army veteran talks about transitioning to civilian life. From set structure to normal daily routine and life.   ]]></itunes:summary>
    <description><![CDATA[<p>25 year army veteran talks about transitioning to civilian life. From set structure to normal daily routine and life.  </p>]]></description>
    <content:encoded><![CDATA[<p>25 year army veteran talks about transitioning to civilian life. From set structure to normal daily routine and life.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708568-transitioning-from-25-years-in-the-army-to-civilian-with-doug-cook.mp3" length="19112627" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/03/episode-2-transitioning-from-25-years-in-the-army-to-civilian-with-doug-cook.mp3</guid>
    <pubDate>Thu, 02 Nov 2017 23:00:00 -0500</pubDate>
    <itunes:duration>2386</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You just dont do this in our industry. Never EVER acceptable</itunes:title>
    <title>You just dont do this in our industry. Never EVER acceptable</title>
    <itunes:summary><![CDATA[Granted, I do not know the back story here but on the surface this thing stinks. How is it ever ok to talk to a client like this?  ]]></itunes:summary>
    <description><![CDATA[<p>Granted, I do not know the back story here but on the surface this thing stinks. How is it ever ok to talk to a client like this? </p>]]></description>
    <content:encoded><![CDATA[<p>Granted, I do not know the back story here but on the surface this thing stinks. How is it ever ok to talk to a client like this? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/140772/episodes/708569-you-just-dont-do-this-in-our-industry-never-ever-acceptable.mp3" length="6092768" type="audio/mpeg" />
    <itunes:author>The AJNashville</itunes:author>
    <guid isPermaLink="false">migration-http://www.blogtalkradio.com/ajnashville1/2017/11/01/episode-1-you-just-dont-do-this-in-our-industry-never-ever-acceptable.mp3</guid>
    <pubDate>Tue, 31 Oct 2017 23:00:00 -0500</pubDate>
    <itunes:duration>759</itunes:duration>
    <itunes:keywords>Realtor,Real Estate,Client,Mortgage,Qualfied</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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