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  <title>Surviving Life with Holly</title>

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  <copyright>© 2026 Surviving Life with Holly</copyright>
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  <itunes:author>Holly Boyce</itunes:author>
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  <description><![CDATA[<p>Stories of hope and inspiration from survivors of some of life's most challenging obstacles.</p>]]></description>
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    <itunes:title>S6E2 Surviving Senior Year</itunes:title>
    <title>S6E2 Surviving Senior Year</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have an upcoming senior or graduation around the corner? I know I get it you are all over the map on your emotions. On one hand you want them to be little forever but on the other you are so proud of the young adult that they are becoming. Here are a few tips that I hope help and that I will be personally doing next year on my second (and final) graduate. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Have an upcoming senior or graduation around the corner?<br/>I know I get it you are all over the map on your emotions. On one hand you want them to be little forever but on the other you are so proud of the young adult that they are becoming.<br/>Here are a few tips that I hope help and that I will be personally doing next year on my second (and final) graduate.</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Have an upcoming senior or graduation around the corner?<br/>I know I get it you are all over the map on your emotions. On one hand you want them to be little forever but on the other you are so proud of the young adult that they are becoming.<br/>Here are a few tips that I hope help and that I will be personally doing next year on my second (and final) graduate.</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Mon, 20 May 2024 07:00:00 -0700</pubDate>
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    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>S6E1: Mid Life Crisis or No?</itunes:title>
    <title>S6E1: Mid Life Crisis or No?</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am back my friends... I know it has been a LOOOOONG time and I am sorry but I needed to get my life back in order. I was having a full blown Mid LIfe Crisis!!! Check out this episode and catch up on all the things that made it a crazy mid life crisis moment or maybe it was a mid life crisis awakening!! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I am back my friends... I know it has been a LOOOOONG time and I am sorry but I needed to get my life back in order. I was having a full blown Mid LIfe Crisis!!! Check out this episode and catch up on all the things that made it a crazy mid life crisis moment or maybe it was a mid life crisis awakening!!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I am back my friends... I know it has been a LOOOOONG time and I am sorry but I needed to get my life back in order. I was having a full blown Mid LIfe Crisis!!! Check out this episode and catch up on all the things that made it a crazy mid life crisis moment or maybe it was a mid life crisis awakening!!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Mon, 13 May 2024 00:00:00 -0700</pubDate>
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    <itunes:episode>1</itunes:episode>
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    <itunes:title>Walk in Wednesday Did I win the Pageant????</itunes:title>
    <title>Walk in Wednesday Did I win the Pageant????</title>
    <itunes:summary><![CDATA[Send us Fan Mail Find out the outcome of the pageant and the great lessons I took away from my first adventure in pageantry! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Find out the outcome of the pageant and the great lessons I took away from my first adventure in pageantry!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Find out the outcome of the pageant and the great lessons I took away from my first adventure in pageantry!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 28 Sep 2022 06:00:00 -0700</pubDate>
    <itunes:duration>1679</itunes:duration>
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    <itunes:title>Survivor Spotlight Amanda Taylor, Mrs USA Prime Div 3</itunes:title>
    <title>Survivor Spotlight Amanda Taylor, Mrs USA Prime Div 3</title>
    <itunes:summary><![CDATA[Send us Fan Mail Check out the new Mrs USA Prime Div 3 winner Amanda Taylor as she discusses her life and mission to provide women more confidence! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out the new Mrs USA Prime Div 3 winner Amanda Taylor as she discusses her life and mission to provide women more confidence!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out the new Mrs USA Prime Div 3 winner Amanda Taylor as she discusses her life and mission to provide women more confidence!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 24 Sep 2022 06:00:00 -0700</pubDate>
    <itunes:duration>2439</itunes:duration>
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    <itunes:episode>14</itunes:episode>
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    <itunes:title>Walk in Wednesday Live from Pageant Week</itunes:title>
    <title>Walk in Wednesday Live from Pageant Week</title>
    <itunes:summary><![CDATA[Send us Fan Mail Just got here to meet the other queens..take a listen and see how I am feeling as I go into this great adventure!!! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Just got here to meet the other queens..take a listen and see how I am feeling as I go into this great adventure!!!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Just got here to meet the other queens..take a listen and see how I am feeling as I go into this great adventure!!!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/11351386-walk-in-wednesday-live-from-pageant-week.mp3" length="13618182" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 21 Sep 2022 06:00:00 -0700</pubDate>
    <itunes:duration>1132</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Survivor Spotlight: Deanna Gabriel Vierck- Surviving Healing from Within</itunes:title>
    <title>Survivor Spotlight: Deanna Gabriel Vierck- Surviving Healing from Within</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever been curious about energy healing or chakras? Ever thought about your body being one big energy source and tapping into your best self? Check out this episode as I interview my friend and author Deanna Gabirel Vierck. She has written a great book on chakras and we talk about all things energy and internal healing today!    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Ever been curious about energy healing or chakras? Ever thought about your body being one big energy source and tapping into your best self? Check out this episode as I interview my friend and author Deanna Gabirel Vierck. She has written a great book on chakras and we talk about all things energy and internal healing today!<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Ever been curious about energy healing or chakras? Ever thought about your body being one big energy source and tapping into your best self? Check out this episode as I interview my friend and author Deanna Gabirel Vierck. She has written a great book on chakras and we talk about all things energy and internal healing today!<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 17 Sep 2022 07:00:00 -0700</pubDate>
    <itunes:duration>3781</itunes:duration>
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    <itunes:title>Walk In Wednesday- Feeling Good Enough</itunes:title>
    <title>Walk In Wednesday- Feeling Good Enough</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is this weeks struggle...check out today's walk in Wednesday and find out! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>What is this weeks struggle...check out today&apos;s walk in Wednesday and find out!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>What is this weeks struggle...check out today&apos;s walk in Wednesday and find out!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 17 Sep 2022 07:00:00 -0700</pubDate>
    <itunes:duration>1461</itunes:duration>
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    <itunes:title>Survivor Spotlight: Kim Walsh- Surviving Starting Again and Thriving in the Second Act</itunes:title>
    <title>Survivor Spotlight: Kim Walsh- Surviving Starting Again and Thriving in the Second Act</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kim Walsh is the CEO and founder of Warrior Forward Wellness Community. It is a community that helps women reclaim their health and wellness despite the struggles in life. She is an amazing woman and shows women that it is ok to start again and live life in the second act!   To learn more about Kim head to here website www.warriorforward.com  www.facebook.com/warriorforward kim@warriorforward.com    To learn more about Holly.. www.hollyboyce.com www.instagram.com/th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Kim Walsh is the CEO and founder of Warrior Forward Wellness Community. It is a community that helps women reclaim their health and wellness despite the struggles in life. She is an amazing woman and shows women that it is ok to start again and live life in the second act!<br/> <br/>To learn more about Kim head to here website<br/>www.warriorforward.com <br/>www.facebook.com/warriorforward<br/>kim@warriorforward.com<br/><br/><br/><br/>To learn more about Holly..<br/>www.hollyboyce.com<br/>www.instagram.com/thehollyboyce<br/>www.facebook.com/hollyboyce411</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Kim Walsh is the CEO and founder of Warrior Forward Wellness Community. It is a community that helps women reclaim their health and wellness despite the struggles in life. She is an amazing woman and shows women that it is ok to start again and live life in the second act!<br/> <br/>To learn more about Kim head to here website<br/>www.warriorforward.com <br/>www.facebook.com/warriorforward<br/>kim@warriorforward.com<br/><br/><br/><br/>To learn more about Holly..<br/>www.hollyboyce.com<br/>www.instagram.com/thehollyboyce<br/>www.facebook.com/hollyboyce411</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 17 Sep 2022 07:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday Creating Confidence After Chaos</itunes:title>
    <title>Walk In Wednesday Creating Confidence After Chaos</title>
    <itunes:summary><![CDATA[Send us Fan Mail Being knocked down and feeling like your life is in pieces on the floor is something I know well unfortunately. I have learned over these trials and by interviewing lots of amazing guests and many things that I want to share with you today to hopefully help you begin to pick up those pieces and have the confidence to start again.  Find out more about me:  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Being knocked down and feeling like your life is in pieces on the floor is something I know well unfortunately. I have learned over these trials and by interviewing lots of amazing guests and many things that I want to share with you today to hopefully help you begin to pick up those pieces and have the confidence to start again.<br/><br/>Find out more about me:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Being knocked down and feeling like your life is in pieces on the floor is something I know well unfortunately. I have learned over these trials and by interviewing lots of amazing guests and many things that I want to share with you today to hopefully help you begin to pick up those pieces and have the confidence to start again.<br/><br/>Find out more about me:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 24 Aug 2022 06:00:00 -0700</pubDate>
    <podcast:soundbite startTime="146.0" duration="45.5" />
    <itunes:duration>2135</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Survivor Spotlight: Dr Mariette Wade- Surviving and Redefining Success</itunes:title>
    <title>Survivor Spotlight: Dr Mariette Wade- Surviving and Redefining Success</title>
    <itunes:summary><![CDATA[Send us Fan Mail So excited to share the stories of my pageant sister Dr. Mariette Wade. She is an amazing woman that had a life that she had dreamed of and yet still felt something was missing. Check out today's episode and hear how she #disablesthelabels check out this episode.   If you would like to know more about Dr Mariette Wade   www.instagram.com/I_ammariettelynn FB: Dr Mariette Wade   Find me at: www.instagram.com/thehollyboyce.com www.hollyboyce.com www.instagram.com/holly...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>So excited to share the stories of my pageant sister Dr. Mariette Wade. She is an amazing woman that had a life that she had dreamed of and yet still felt something was missing. Check out today&apos;s episode and hear how she #disablesthelabels check out this episode. <br/><br/>If you would like to know more about Dr Mariette Wade <br/><br/>www.instagram.com/I_ammariettelynn<br/>FB: Dr Mariette Wade<br/><br/><br/>Find me at:<br/>www.instagram.com/thehollyboyce.com<br/>www.hollyboyce.com<br/>www.instagram.com/hollyboyce411</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>So excited to share the stories of my pageant sister Dr. Mariette Wade. She is an amazing woman that had a life that she had dreamed of and yet still felt something was missing. Check out today&apos;s episode and hear how she #disablesthelabels check out this episode. <br/><br/>If you would like to know more about Dr Mariette Wade <br/><br/>www.instagram.com/I_ammariettelynn<br/>FB: Dr Mariette Wade<br/><br/><br/>Find me at:<br/>www.instagram.com/thehollyboyce.com<br/>www.hollyboyce.com<br/>www.instagram.com/hollyboyce411</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sun, 21 Aug 2022 06:00:00 -0700</pubDate>
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    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Walk In Wednesday: Surviving Queen Life</itunes:title>
    <title>Walk In Wednesday: Surviving Queen Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lots of revelations after I accepted the title of Mrs Washington Prime Div 4. I wanted to check off a bucket list item and be uncomfortable by doing my first pageant as a 40 plus year old, but i got so much more than I thought out of this time. Check out the episode to hear about the journey to the Mrs USA Prime crown...  Find more about me at  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce www.instagram.com/mrswashingtonprime Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Lots of revelations after I accepted the title of Mrs Washington Prime Div 4. I wanted to check off a bucket list item and be uncomfortable by doing my first pageant as a 40 plus year old, but i got so much more than I thought out of this time. Check out the episode to hear about the journey to the Mrs USA Prime crown...<br/><br/>Find more about me at<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/>www.instagram.com/mrswashingtonprime</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Lots of revelations after I accepted the title of Mrs Washington Prime Div 4. I wanted to check off a bucket list item and be uncomfortable by doing my first pageant as a 40 plus year old, but i got so much more than I thought out of this time. Check out the episode to hear about the journey to the Mrs USA Prime crown...<br/><br/>Find more about me at<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/>www.instagram.com/mrswashingtonprime</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 17 Aug 2022 06:00:00 -0700</pubDate>
    <itunes:duration>1176</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk in Wednesday: Surviving Graduation </itunes:title>
    <title>Walk in Wednesday: Surviving Graduation </title>
    <itunes:summary><![CDATA[Send us Fan Mail I made it...well HE made it! My son graduated and I am sharing my emotions and feelings of the whole thing. I also am sharing my 25 Lessons Learned in my 25 years post graduation. And yes it really has been that long....I know I know you are shocked too.   Find more about Holly:  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce  Email info@hollyboyce.com for all inquiries and speaking opportunities Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I made it...well HE made it! My son graduated and I am sharing my emotions and feelings of the whole thing. I also am sharing my 25 Lessons Learned in my 25 years post graduation. And yes it really has been that long....I know I know you are shocked too. <br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I made it...well HE made it! My son graduated and I am sharing my emotions and feelings of the whole thing. I also am sharing my 25 Lessons Learned in my 25 years post graduation. And yes it really has been that long....I know I know you are shocked too. <br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 03 Aug 2022 06:00:00 -0700</pubDate>
    <itunes:duration>2228</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk In Wednesday: Surviving Calming my Mind</itunes:title>
    <title>Walk In Wednesday: Surviving Calming my Mind</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am obsessed with this new way of starting my morning. Check out this episode to hear what I am doing EVERYDAY to calm this crazy mind of mine. It may be woo woo but it works!  Find more about Holly:  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce  Email info@hollyboyce.com for all inquiries and speaking opportunities Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I am obsessed with this new way of starting my morning. Check out this episode to hear what I am doing EVERYDAY to calm this crazy mind of mine. It may be woo woo but it works!<br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I am obsessed with this new way of starting my morning. Check out this episode to hear what I am doing EVERYDAY to calm this crazy mind of mine. It may be woo woo but it works!<br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/10936899-walk-in-wednesday-surviving-calming-my-mind.mp3" length="12152091" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 27 Jul 2022 06:00:00 -0700</pubDate>
    <itunes:duration>1010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Survivor Spotlight: Faith Sage- Surviving Grief and Loss</itunes:title>
    <title>Survivor Spotlight: Faith Sage- Surviving Grief and Loss</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Faith is an amazing author and speaker and coach. She is helping women navigate their grief journey after the sudden loss of a child or grandchild. She talks today about that journey through grief and how it is not a straight line it is very messy sometimes.    Find out more about Faith: https://www.facebook.com/thefaithsage/   Find more about Holly:  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce  Email info@hollyboyce.com for all inq...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><br/>Faith is an amazing author and speaker and coach. She is helping women navigate their grief journey after the sudden loss of a child or grandchild. She talks today about that journey through grief and how it is not a straight line it is very messy sometimes. <br/><br/><br/>Find out more about Faith:<br/>https://www.facebook.com/thefaithsage/<br/><br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><br/>Faith is an amazing author and speaker and coach. She is helping women navigate their grief journey after the sudden loss of a child or grandchild. She talks today about that journey through grief and how it is not a straight line it is very messy sometimes. <br/><br/><br/>Find out more about Faith:<br/>https://www.facebook.com/thefaithsage/<br/><br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 23 Jul 2022 06:00:00 -0700</pubDate>
    <podcast:soundbite startTime="562.767" duration="58.5" />
    <itunes:duration>3396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk In Wednesday: Feeling Lost in the Woods</itunes:title>
    <title>Walk In Wednesday: Feeling Lost in the Woods</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you get unstuck when you feel lost? Sometimes you have to trust yourself and just make a choice on what to do next.  This episode goes into how I felt lost and stuck and how I figured my way out of the wilderness.    Find more about Holly:  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce  Email info@hollyboyce.com for all inquiries and speaking opportunities Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>How do you get unstuck when you feel lost?<br/>Sometimes you have to trust yourself and just make a choice on what to do next.  This episode goes into how I felt lost and stuck and how I figured my way out of the wilderness. <br/><br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>How do you get unstuck when you feel lost?<br/>Sometimes you have to trust yourself and just make a choice on what to do next.  This episode goes into how I felt lost and stuck and how I figured my way out of the wilderness. <br/><br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/10936824-walk-in-wednesday-feeling-lost-in-the-woods.mp3" length="17818050" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 20 Jul 2022 06:00:00 -0700</pubDate>
    <itunes:duration>1482</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Survivor Spotlight: Dr Lee Cordell- Surviving Trauma</itunes:title>
    <title>Survivor Spotlight: Dr Lee Cordell- Surviving Trauma</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety. Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire. Her mission is to empower people in the development of safe, healthy, and shame-free personal and professional relationsh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety.</p><p>Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.</p><p>Her mission is to empower people in the development of safe, healthy, and shame-free personal and professional relationships.<br/><br/>Learn more about Dr Lee at:<br/>https://www.institutefortrauma.com/<br/>https://www.facebook.com/groups/becometraumainformed<br/><br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Lee C. Cordell is an expert anti-shame coach, and CEO and founder of the Institute for Trauma and Psychological Safety.</p><p>Dr. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.</p><p>Her mission is to empower people in the development of safe, healthy, and shame-free personal and professional relationships.<br/><br/>Learn more about Dr Lee at:<br/>https://www.institutefortrauma.com/<br/>https://www.facebook.com/groups/becometraumainformed<br/><br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 16 Jul 2022 06:00:00 -0700</pubDate>
    <podcast:soundbite startTime="762.383" duration="50.0" />
    <itunes:duration>3551</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving the Unbalance</itunes:title>
    <title>Walk In Wednesday: Surviving the Unbalance</title>
    <itunes:summary><![CDATA[Send us Fan Mail So happy to be back! Took some time off to create a bit more balance in my life check out today's episode to find out how out of balance I was and how I moved through the craziness in the months I was off.   Find more about Holly:  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce  Email info@hollyboyce.com for all inquiries and speaking opportunities Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>So happy to be back!<br/>Took some time off to create a bit more balance in my life check out today&apos;s episode to find out how out of balance I was and how I moved through the craziness in the months I was off. <br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>So happy to be back!<br/>Took some time off to create a bit more balance in my life check out today&apos;s episode to find out how out of balance I was and how I moved through the craziness in the months I was off. <br/><br/>Find more about Holly:<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>Email info@hollyboyce.com for all inquiries and speaking opportunities</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 13 Jul 2022 06:00:00 -0700</pubDate>
    <itunes:duration>2002</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight: Nicole Bellare- Surviving Panic Attacks</itunes:title>
    <title>Survivor Spotlight: Nicole Bellare- Surviving Panic Attacks</title>
    <itunes:summary><![CDATA[Send us Fan Mail Check out Nicole and all she is up to at  FB: www.facebook.com/theSouthernOT FB group: The Southern OT Community  and check out her newest workshop all about the Calm Before the Emotional Storm giving Tools to plan and Prep for the Holiday Season. https://thesouthernot.samcart.com/products/thrive Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out Nicole and all she is up to at<br/><br/>FB: www.facebook.com/theSouthernOT<br/>FB group: The Southern OT Community<br/><br/>and check out her newest workshop all about the Calm Before the Emotional Storm giving Tools to plan and Prep for the Holiday Season.<br/>https://thesouthernot.samcart.com/products/thrive</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out Nicole and all she is up to at<br/><br/>FB: www.facebook.com/theSouthernOT<br/>FB group: The Southern OT Community<br/><br/>and check out her newest workshop all about the Calm Before the Emotional Storm giving Tools to plan and Prep for the Holiday Season.<br/>https://thesouthernot.samcart.com/products/thrive</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9539882-survivor-spotlight-nicole-bellare-surviving-panic-attacks.mp3" length="44940081" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 13 Nov 2021 03:00:00 -0800</pubDate>
    <itunes:duration>3742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Survivor Spotlight: Jen Delvaux- Taking Control of your Cancer Diagnosis</itunes:title>
    <title>Survivor Spotlight: Jen Delvaux- Taking Control of your Cancer Diagnosis</title>
    <itunes:summary><![CDATA[Send us Fan Mail Check out today's episode where I chat with The Cancer Coach, Jen Delvaux.  She shares some amazing ways that you can take back your control of a cancer diagnosis. Check out Jen on Social media  www.instagram.com/jendelvaux  FB: group- Stronger Together (a group for cancer survivors and newly diagnosed to learn great info, stay connected, and ask questions  FB group: Fit to Fight (group for health and fitness during or post cancer) Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out today&apos;s episode where I chat with The Cancer Coach, Jen Delvaux.  She shares some amazing ways that you can take back your control of a cancer diagnosis.<br/>Check out Jen on Social media<br/><br/>www.instagram.com/jendelvaux<br/><br/>FB: group- <b>Stronger Together</b> (a group for cancer survivors and newly diagnosed to learn great info, stay connected, and ask questions<br/><br/>FB group: <b>Fit to Fight</b> (group for health and fitness during or post cancer)</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out today&apos;s episode where I chat with The Cancer Coach, Jen Delvaux.  She shares some amazing ways that you can take back your control of a cancer diagnosis.<br/>Check out Jen on Social media<br/><br/>www.instagram.com/jendelvaux<br/><br/>FB: group- <b>Stronger Together</b> (a group for cancer survivors and newly diagnosed to learn great info, stay connected, and ask questions<br/><br/>FB group: <b>Fit to Fight</b> (group for health and fitness during or post cancer)</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9500130-survivor-spotlight-jen-delvaux-taking-control-of-your-cancer-diagnosis.mp3" length="36764198" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 06 Nov 2021 05:00:00 -0700</pubDate>
    <itunes:duration>3061</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Walk In Wednesday: UnBLOCK yourself from mental blocks</itunes:title>
    <title>Walk In Wednesday: UnBLOCK yourself from mental blocks</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 03 Nov 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1603</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Walk in Wednesday: Surviving a Revamp in Priorities</itunes:title>
    <title>Walk in Wednesday: Surviving a Revamp in Priorities</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 27 Oct 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1319</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Survivor Spotlight: Nellie Corriveau- Surviving Mom Guilt</itunes:title>
    <title>Survivor Spotlight: Nellie Corriveau- Surviving Mom Guilt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 16 Oct 2021 03:00:00 -0700</pubDate>
    <itunes:duration>2223</itunes:duration>
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    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk In Wednesday: Surviving the Social Media Shutdown of 2021</itunes:title>
    <title>Walk In Wednesday: Surviving the Social Media Shutdown of 2021</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you survive? You know the big shutdown from 2021 when Instagram and Facebook BOTH went offline for like a whole day!!!  Here is my thoughts on the shutdown and how we can learn a few things from this huge problem (or not problem for you).  www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Did you survive? You know the big shutdown from 2021 when Instagram and Facebook BOTH went offline for like a whole day!!!<br/><br/>Here is my thoughts on the shutdown and how we can learn a few things from this huge problem (or not problem for you).<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Did you survive? You know the big shutdown from 2021 when Instagram and Facebook BOTH went offline for like a whole day!!!<br/><br/>Here is my thoughts on the shutdown and how we can learn a few things from this huge problem (or not problem for you).<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 06 Oct 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1127</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Walk In Wednesday: My Big Announcement and how it almost didn&#39;t happen</itunes:title>
    <title>Walk In Wednesday: My Big Announcement and how it almost didn&#39;t happen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Well the cats out of the bag I am a royalty now...no really I am haha! I am officially your newest Mrs Washington Prime USA 2021! Holy moly what a story it was to get there. Check out today's episode as I talk about how the heck this happened but also how it almost DIDN'T!   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Well the cats out of the bag I am a royalty now...no really I am haha! I am officially your newest Mrs Washington Prime USA 2021! Holy moly what a story it was to get there. Check out today&apos;s episode as I talk about how the heck this happened but also how it almost DIDN&apos;T!<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Well the cats out of the bag I am a royalty now...no really I am haha! I am officially your newest Mrs Washington Prime USA 2021! Holy moly what a story it was to get there. Check out today&apos;s episode as I talk about how the heck this happened but also how it almost DIDN&apos;T!<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 29 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="217.921" duration="50.0" />
    <itunes:duration>1300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Survivor Spotlight: Renae Goodwin- Surviving our Diet</itunes:title>
    <title>Survivor Spotlight: Renae Goodwin- Surviving our Diet</title>
    <itunes:summary><![CDATA[Send us Fan Mail I love chatting fitness and health every day! Today's episode is no different. I chat with Renae about how she went from doctors being concerned about her and needing to lose weight to losing 40 plus pounds and competing in a bikini competition all during the pandemic! This is one you won't want to miss if you need a little Healthspiration! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I love chatting fitness and health every day! Today&apos;s episode is no different. I chat with Renae about how she went from doctors being concerned about her and needing to lose weight to losing 40 plus pounds and competing in a bikini competition all during the pandemic! This is one you won&apos;t want to miss if you need a little Healthspiration!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I love chatting fitness and health every day! Today&apos;s episode is no different. I chat with Renae about how she went from doctors being concerned about her and needing to lose weight to losing 40 plus pounds and competing in a bikini competition all during the pandemic! This is one you won&apos;t want to miss if you need a little Healthspiration!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9129806-survivor-spotlight-renae-goodwin-surviving-our-diet.mp3" length="42480899" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Fri, 24 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="821.604" duration="50.0" />
    <itunes:duration>3537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk in Wednesday: My week at a Kids Invention Camp</itunes:title>
    <title>Walk in Wednesday: My week at a Kids Invention Camp</title>
    <itunes:summary><![CDATA[Send us Fan Mail I love when I am supposed to be teaching people but they end up teaching me just as much. Check out the episode where I talk about the K-5 invention camp I was able to be a guest teacher at for the week.! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I love when I am supposed to be teaching people but they end up teaching me just as much. Check out the episode where I talk about the K-5 invention camp I was able to be a guest teacher at for the week.!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I love when I am supposed to be teaching people but they end up teaching me just as much. Check out the episode where I talk about the K-5 invention camp I was able to be a guest teacher at for the week.!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9129780-walk-in-wednesday-my-week-at-a-kids-invention-camp.mp3" length="11364984" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 22 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="281.374" duration="30.0" />
    <itunes:duration>944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight: Lindsay Dunlap- Surviving the Caregiver Mentality </itunes:title>
    <title>Survivor Spotlight: Lindsay Dunlap- Surviving the Caregiver Mentality </title>
    <itunes:summary><![CDATA[Send us Fan Mail What would you do if you got a call and your husband lost his leg in a farming accident and you suddenly were put into a caregiving role 24/7? Today Lindsay Dunlap shares her story and how that tragedy turned into something pretty great.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>What would you do if you got a call and your husband lost his leg in a farming accident and you suddenly were put into a caregiving role 24/7? Today Lindsay Dunlap shares her story and how that tragedy turned into something pretty great. </p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>What would you do if you got a call and your husband lost his leg in a farming accident and you suddenly were put into a caregiving role 24/7? Today Lindsay Dunlap shares her story and how that tragedy turned into something pretty great. </p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9129751-survivor-spotlight-lindsay-dunlap-surviving-the-caregiver-mentality.mp3" length="32566837" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Fri, 17 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="248.788" duration="50.0" />
    <itunes:duration>2711</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk in Wednesday: Surviving my Personality</itunes:title>
    <title>Walk in Wednesday: Surviving my Personality</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I dive into why I am obsessed with personality tests and how they can help you have breakthroughs in your life. They are great way to utilize your natural strengths and find support for you r "not so strong" areas!   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I dive into why I am obsessed with personality tests and how they can help you have breakthroughs in your life. They are great way to utilize your natural strengths and find support for you r &quot;not so strong&quot; areas!<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I dive into why I am obsessed with personality tests and how they can help you have breakthroughs in your life. They are great way to utilize your natural strengths and find support for you r &quot;not so strong&quot; areas!<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9129719-walk-in-wednesday-surviving-my-personality.mp3" length="13239828" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 15 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="374.162" duration="30.0" />
    <itunes:duration>1100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>WHY I just can&#39;t give up</itunes:title>
    <title>WHY I just can&#39;t give up</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I have an episode that is from a FB video that I did recently. I was challenged by my coach Nellie to get to the root of WHY I stay in entrepreneurship. In doing that and posting a video of my WHY I discovered so many great things that others were inspired by so here is a link to watch or just take a listen to the episode.  https://fb.watch/7MLGtmNdXP/   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I have an episode that is from a FB video that I did recently. I was challenged by my coach Nellie to get to the root of WHY I stay in entrepreneurship. In doing that and posting a video of my WHY I discovered so many great things that others were inspired by so here is a link to watch or just take a listen to the episode.  https://fb.watch/7MLGtmNdXP/<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I have an episode that is from a FB video that I did recently. I was challenged by my coach Nellie to get to the root of WHY I stay in entrepreneurship. In doing that and posting a video of my WHY I discovered so many great things that others were inspired by so here is a link to watch or just take a listen to the episode.  https://fb.watch/7MLGtmNdXP/<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9129696-why-i-just-can-t-give-up.mp3" length="22339493" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Fri, 10 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1030.944" duration="59.5" />
    <itunes:duration>1859</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk in Wednesday: Why I almost quit it all this summer</itunes:title>
    <title>Walk in Wednesday: Why I almost quit it all this summer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Find out what happened this summer when I was off traveling the US. I really needed to decide what was next for me. It was tough but I AM BACK friends!   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Find out what happened this summer when I was off traveling the US. I really needed to decide what was next for me. It was tough but I AM BACK friends!<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Find out what happened this summer when I was off traveling the US. I really needed to decide what was next for me. It was tough but I AM BACK friends!<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/9129652-walk-in-wednesday-why-i-almost-quit-it-all-this-summer.mp3" length="17145681" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 08 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="570.533" duration="46.0" />
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk In Wednesday: Surviving the Feels...</itunes:title>
    <title>Walk In Wednesday: Surviving the Feels...</title>
    <itunes:summary><![CDATA[Send us Fan Mail Every guest on this show has impacted my life in an amazing way. Today I am highlighting 5 of them and how they have changed my life.   Louie Castilleja: Surviving Life with Brain Cancer (Season 3 Episode 16) Colete Topfer: Surviving Deployment (Season 3 episode 10) Lori Powel: Survivor Spotlight  (Season 1 Episode 5) Brynn Bamber Surviving Invisible Trauma (season2  episode 6) Irene Luc: Surviving your Emotional Brain ( Season 3 episode 14) Reka Robinson: Surv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Every guest on this show has impacted my life in an amazing way. Today I am highlighting 5 of them and how they have changed my life. <br/><br/>Louie Castilleja: Surviving Life with Brain Cancer (Season 3 Episode 16)<br/>Colete Topfer: Surviving Deployment (Season 3 episode 10)<br/>Lori Powel: Survivor Spotlight  (Season 1 Episode 5)<br/>Brynn Bamber Surviving Invisible Trauma (season2  episode 6)<br/>Irene Luc: Surviving your Emotional Brain ( Season 3 episode 14)<br/>Reka Robinson: Surviving the Single Life (Season 1 Episode 16)<br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Every guest on this show has impacted my life in an amazing way. Today I am highlighting 5 of them and how they have changed my life. <br/><br/>Louie Castilleja: Surviving Life with Brain Cancer (Season 3 Episode 16)<br/>Colete Topfer: Surviving Deployment (Season 3 episode 10)<br/>Lori Powel: Survivor Spotlight  (Season 1 Episode 5)<br/>Brynn Bamber Surviving Invisible Trauma (season2  episode 6)<br/>Irene Luc: Surviving your Emotional Brain ( Season 3 episode 14)<br/>Reka Robinson: Surviving the Single Life (Season 1 Episode 16)<br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8580169-walk-in-wednesday-surviving-the-feels.mp3" length="18638082" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8580169</guid>
    <pubDate>Tue, 25 May 2021 21:00:00 -0700</pubDate>
    <itunes:duration>1550</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight: Louie Castilleja- Surviving Life with Brain Cancer</itunes:title>
    <title>Survivor Spotlight: Louie Castilleja- Surviving Life with Brain Cancer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Imagine you go to bed on a Friday night a normal everyday version of you and only 3 days later you are being wheeled in for life saving brain surgery! That was the case for Louie. He has an emotional story of life with brain cancer but has a message that is so powerful. He lives life out loud and it is inspiring to watch.  Join me for this emotional but powerful episode  For more info on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Imagine you go to bed on a Friday night a normal everyday version of you and only 3 days later you are being wheeled in for life saving brain surgery! That was the case for Louie. He has an emotional story of life with brain cancer but has a message that is so powerful. He lives life out loud and it is inspiring to watch. <br/>Join me for this emotional but powerful episode<br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce </p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Imagine you go to bed on a Friday night a normal everyday version of you and only 3 days later you are being wheeled in for life saving brain surgery! That was the case for Louie. He has an emotional story of life with brain cancer but has a message that is so powerful. He lives life out loud and it is inspiring to watch. <br/>Join me for this emotional but powerful episode<br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce </p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8579330-survivor-spotlight-louie-castilleja-surviving-life-with-brain-cancer.mp3" length="55059835" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8579330</guid>
    <pubDate>Mon, 24 May 2021 11:00:00 -0700</pubDate>
    <podcast:soundbite startTime="2775.783" duration="55.0" />
    <itunes:duration>4585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving the Ups and Downs of Being a Mom</itunes:title>
    <title>Walk In Wednesday: Surviving the Ups and Downs of Being a Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling so many emotions these days in my momming....I was terriefied my daughter would be sold into slavery and crying one minute and then crying at some other kids senior night because I don't want my oldest "baby" to leave. I am kind of a train wreck these days but it is still the best gift i have ever been gifted...momming is not easy but join me today as I chat about the ups and downs.   To connect with Holly: www.hollyboyce.com www.faceboook.com/hollyboyce411 www.i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Feeling so many emotions these days in my momming....I was terriefied my daughter would be sold into slavery and crying one minute and then crying at some other kids senior night because I don&apos;t want my oldest &quot;baby&quot; to leave. I am kind of a train wreck these days but it is still the best gift i have ever been gifted...momming is not easy but join me today as I chat about the ups and downs. <br/><br/>To connect with Holly:<br/>www.hollyboyce.com<br/>www.faceboook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Feeling so many emotions these days in my momming....I was terriefied my daughter would be sold into slavery and crying one minute and then crying at some other kids senior night because I don&apos;t want my oldest &quot;baby&quot; to leave. I am kind of a train wreck these days but it is still the best gift i have ever been gifted...momming is not easy but join me today as I chat about the ups and downs. <br/><br/>To connect with Holly:<br/>www.hollyboyce.com<br/>www.faceboook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8501376-walk-in-wednesday-surviving-the-ups-and-downs-of-being-a-mom.mp3" length="14101280" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8501376</guid>
    <pubDate>Wed, 12 May 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight: Dr. Irene Luc- Surviving Your Emotional Brain</itunes:title>
    <title>Survivor Spotlight: Dr. Irene Luc- Surviving Your Emotional Brain</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is one of my all time favorite things to talk about. I LOVE the brain and why we do what we do but have you ever stopped to consider that some of our physical pain can  stem from emotional things going on (hint even some trauma we didn't know existed until way later)  Join me as we talk about uncovering trauma, the brain and physical pain, and so much more!!  To find more on Dr Irene Luc please go to  MindDoor  https://mind-door.com  To connect with Holly....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>This is one of my all time favorite things to talk about. I LOVE the brain and why we do what we do but have you ever stopped to consider that some of our physical pain can  stem from emotional things going on (hint even some trauma we didn&apos;t know existed until way later)<br/><br/>Join me as we talk about uncovering trauma, the brain and physical pain, and so much more!!<br/><br/>To find more on Dr Irene Luc please go to <br/>MindDoor  https://mind-door.com<br/><br/>To connect with Holly...<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>This is one of my all time favorite things to talk about. I LOVE the brain and why we do what we do but have you ever stopped to consider that some of our physical pain can  stem from emotional things going on (hint even some trauma we didn&apos;t know existed until way later)<br/><br/>Join me as we talk about uncovering trauma, the brain and physical pain, and so much more!!<br/><br/>To find more on Dr Irene Luc please go to <br/>MindDoor  https://mind-door.com<br/><br/>To connect with Holly...<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8500948-survivor-spotlight-dr-irene-luc-surviving-your-emotional-brain.mp3" length="38524001" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8500948</guid>
    <pubDate>Tue, 11 May 2021 10:00:00 -0700</pubDate>
    <itunes:duration>3207</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: The Big Computer Crash</itunes:title>
    <title>Walk In Wednesday: The Big Computer Crash</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oh boy what a crazy few weeks it has been. My computer crashed a few weeks ago and oh boy it was not fun. But it would not be Surviving Life if I didn't learn from it so check out this episode for some lessons learned when the computer died.  Find out more about Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce  or email at: info@hollyboyce.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Oh boy what a crazy few weeks it has been. My computer crashed a few weeks ago and oh boy it was not fun. But it would not be Surviving Life if I didn&apos;t learn from it so check out this episode for some lessons learned when the computer died.<br/><br/>Find out more about Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>or email at:<br/>info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Oh boy what a crazy few weeks it has been. My computer crashed a few weeks ago and oh boy it was not fun. But it would not be Surviving Life if I didn&apos;t learn from it so check out this episode for some lessons learned when the computer died.<br/><br/>Find out more about Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/>or email at:<br/>info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8451540-walk-in-wednesday-the-big-computer-crash.mp3" length="13661442" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8451540</guid>
    <pubDate>Wed, 05 May 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight Kristina Risinger- Surviving Child Loss and Renewing Hope</itunes:title>
    <title>Survivor Spotlight Kristina Risinger- Surviving Child Loss and Renewing Hope</title>
    <itunes:summary><![CDATA[Send us Fan Mail For more info on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8227923-survivor-spotlight-kristina-risinger-surviving-child-loss-and-renewing-hope.mp3" length="31712612" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8227923</guid>
    <pubDate>Mon, 12 Apr 2021 02:00:00 -0700</pubDate>
    <itunes:duration>2640</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving Lack of Motivation</itunes:title>
    <title>Walk In Wednesday: Surviving Lack of Motivation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feeling Unmotivated? We all feel that way from time to time here are the things in my toolbox to help motivate you on those days when you are just not feeling it.   To find more on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce info@hollyboyce.com Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Feeling Unmotivated? We all feel that way from time to time here are the things in my toolbox to help motivate you on those days when you are just not feeling it. <br/><br/>To find more on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/>info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Feeling Unmotivated? We all feel that way from time to time here are the things in my toolbox to help motivate you on those days when you are just not feeling it. <br/><br/>To find more on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/>info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8288920-walk-in-wednesday-surviving-lack-of-motivation.mp3" length="18601418" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8288920</guid>
    <pubDate>Wed, 07 Apr 2021 07:00:00 -0700</pubDate>
    <itunes:duration>1547</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight Colete Topfer- Surviving Deployment</itunes:title>
    <title>Survivor Spotlight Colete Topfer- Surviving Deployment</title>
    <itunes:summary><![CDATA[Send us Fan Mail For more info on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8227532-survivor-spotlight-colete-topfer-surviving-deployment.mp3" length="41502530" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8227532</guid>
    <pubDate>Mon, 05 Apr 2021 02:00:00 -0700</pubDate>
    <itunes:duration>3456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday Get Yourself Organized</itunes:title>
    <title>Walk In Wednesday Get Yourself Organized</title>
    <itunes:summary><![CDATA[Send us Fan Mail For more info on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8227440-walk-in-wednesday-get-yourself-organized.mp3" length="15445671" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8227440</guid>
    <pubDate>Wed, 31 Mar 2021 02:00:00 -0700</pubDate>
    <itunes:duration>1284</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight: Keely Stawiki- Surviving External Forces</itunes:title>
    <title>Survivor Spotlight: Keely Stawiki- Surviving External Forces</title>
    <itunes:summary><![CDATA[Send us Fan Mail Keely Stawicki is a Digital Nomad that packed up and moved her life in the Pac NW to  Mexico to persue her dreams. She shares her story of some roadblocks that kept her feeling trapped here in the states but shares how she overcame them to build and create the life she dreamed about. To find more on Keely head to www.rebelfunnels.com and follow here at Rebel Funnels on all social media channels.    For more info on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Keely Stawicki is a Digital Nomad that packed up and moved her life in the Pac NW to  Mexico to persue her dreams. She shares her story of some roadblocks that kept her feeling trapped here in the states but shares how she overcame them to build and create the life she dreamed about.<br/>To find more on Keely head to www.rebelfunnels.com<br/>and follow here at Rebel Funnels on all social media channels.<br/><br/><br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Keely Stawicki is a Digital Nomad that packed up and moved her life in the Pac NW to  Mexico to persue her dreams. She shares her story of some roadblocks that kept her feeling trapped here in the states but shares how she overcame them to build and create the life she dreamed about.<br/>To find more on Keely head to www.rebelfunnels.com<br/>and follow here at Rebel Funnels on all social media channels.<br/><br/><br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Mon, 29 Mar 2021 02:00:00 -0700</pubDate>
    <podcast:soundbite startTime="486.839" duration="40.5" />
    <itunes:duration>2337</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving your Relationship with Food</itunes:title>
    <title>Walk In Wednesday: Surviving your Relationship with Food</title>
    <itunes:summary><![CDATA[Send us Fan Mail Every feel like you are in a bad relationship with food? There are so many similarities with toxic relationships and toxic relationships with food. check out today's walk in Wednesday episode and find out how you can create a happy and healthy relationship with your food.  For more info on Holly: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Every feel like you are in a bad relationship with food? There are so many similarities with toxic relationships and toxic relationships with food. check out today&apos;s walk in Wednesday episode and find out how you can create a happy and healthy relationship with your food.<br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Every feel like you are in a bad relationship with food? There are so many similarities with toxic relationships and toxic relationships with food. check out today&apos;s walk in Wednesday episode and find out how you can create a happy and healthy relationship with your food.<br/><br/>For more info on Holly:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8103451</guid>
    <pubDate>Wed, 24 Mar 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving Survivors Guilt</itunes:title>
    <title>Walk In Wednesday: Surviving Survivors Guilt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Survivors Guilt is a tough subject to talk on. It can be difficult to navigate after cancer or after surviving a traumatic event. If you have been struggling check this episode out to see some things you can do to help.  For more info on Holly www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Survivors Guilt is a tough subject to talk on. It can be difficult to navigate after cancer or after surviving a traumatic event. If you have been struggling check this episode out to see some things you can do to help.<br/><br/>For more info on Holly<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Survivors Guilt is a tough subject to talk on. It can be difficult to navigate after cancer or after surviving a traumatic event. If you have been struggling check this episode out to see some things you can do to help.<br/><br/>For more info on Holly<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8103294</guid>
    <pubDate>Wed, 17 Mar 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1269</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight:Joel Hawbaker- Surviving the Blended Family</itunes:title>
    <title>Survivor Spotlight:Joel Hawbaker- Surviving the Blended Family</title>
    <itunes:summary><![CDATA[Send us Fan Mail Joel Hawbaker is a Blended Family Coach, High School Teacher, and host of a podcast called 10CBF. He uses his story with his own blended family to help others navigate the challenges of blending two families together. He shares today some ways that families can have hope even in the midst of their struggles.  You can connect with Joel at... www.joelwhawbaker.com www.facebook.com/joelwhawbaker  or check out his Podcast: https://anchor.fm/10cbf   For more info on Holly www.holl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Joel Hawbaker is a Blended Family Coach, High School Teacher, and host of a podcast called 10CBF. He uses his story with his own blended family to help others navigate the challenges of blending two families together. He shares today some ways that families can have hope even in the midst of their struggles.<br/><br/>You can connect with Joel at...<br/>www.joelwhawbaker.com<br/>www.facebook.com/joelwhawbaker<br/><br/>or check out his Podcast: https://anchor.fm/10cbf<br/><br/><br/>For more info on Holly<br/>www.hollyboyce.com<br/>www.instagram.com/thehollyboyce<br/>www.facebook.com/hollyboyce411</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Joel Hawbaker is a Blended Family Coach, High School Teacher, and host of a podcast called 10CBF. He uses his story with his own blended family to help others navigate the challenges of blending two families together. He shares today some ways that families can have hope even in the midst of their struggles.<br/><br/>You can connect with Joel at...<br/>www.joelwhawbaker.com<br/>www.facebook.com/joelwhawbaker<br/><br/>or check out his Podcast: https://anchor.fm/10cbf<br/><br/><br/>For more info on Holly<br/>www.hollyboyce.com<br/>www.instagram.com/thehollyboyce<br/>www.facebook.com/hollyboyce411</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8102707-survivor-spotlight-joel-hawbaker-surviving-the-blended-family.mp3" length="39196385" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8102707</guid>
    <pubDate>Mon, 15 Mar 2021 03:00:00 -0700</pubDate>
    <itunes:duration>3263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving Positivity vs Toxic Positivity</itunes:title>
    <title>Walk In Wednesday: Surviving Positivity vs Toxic Positivity</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you know that positivity can turn toxic for someone you are trying to help? Today's episode I talk all about being positive and how it is great but how it can turn into a toxic situation that leaves people feeling helpless and hopeless. You may have felt this before or unknowingly done this to people like I have so check this episode out today!  To get more info: www.hollyboyce.com www.facebook.com/hollyboyce411 www.instagram.com/thehollyboyce   Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Did you know that positivity can turn toxic for someone you are trying to help?<br/>Today&apos;s episode I talk all about being positive and how it is great but how it can turn into a toxic situation that leaves people feeling helpless and hopeless. You may have felt this before or unknowingly done this to people like I have so check this episode out today!<br/><br/>To get more info:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Did you know that positivity can turn toxic for someone you are trying to help?<br/>Today&apos;s episode I talk all about being positive and how it is great but how it can turn into a toxic situation that leaves people feeling helpless and hopeless. You may have felt this before or unknowingly done this to people like I have so check this episode out today!<br/><br/>To get more info:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8102409</guid>
    <pubDate>Wed, 10 Mar 2021 03:00:00 -0800</pubDate>
    <itunes:duration>1584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Survivor Spotlight: Caz Gaddis- Surviving Self</itunes:title>
    <title>Survivor Spotlight: Caz Gaddis- Surviving Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's guest is Caz Gaddis. Caz is an amazing Personal Power Coach to moms that are more than a parent. She teaches moms how to have kids and a business and be successful at both! She is also the host of a podcast called More than A Parent.   To find out more info on Caz and download any of her free content, sign up for her programs or Vision Board in a Box  check out these links or head to   www.cazgaddis.com www.networklikeamother.com https://bit.ly/dearmamaletters  I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s guest is Caz Gaddis. Caz is an amazing Personal Power Coach to moms that are more than a parent. She teaches moms how to have kids and a business and be successful at both! She is also the host of a podcast called More than A Parent.<br/><br/><br/>To find out more info on Caz and download any of her free content, sign up for her programs or Vision Board in a Box  check out these links or head to <br/><br/>www.cazgaddis.com<br/>www.networklikeamother.com<br/>https://bit.ly/dearmamaletters<br/><br/>If you would like to join me in doing the vision board in a box please feel free to click my affiliate link below<br/><a href='https://hollybfit--cazgaddis.thrivecart.com/visionboardinabox/'>https://hollybfit--cazgaddis.thrivecart.com/visionboardinabox/</a><br/><br/><br/>For more info on Holly click below<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s guest is Caz Gaddis. Caz is an amazing Personal Power Coach to moms that are more than a parent. She teaches moms how to have kids and a business and be successful at both! She is also the host of a podcast called More than A Parent.<br/><br/><br/>To find out more info on Caz and download any of her free content, sign up for her programs or Vision Board in a Box  check out these links or head to <br/><br/>www.cazgaddis.com<br/>www.networklikeamother.com<br/>https://bit.ly/dearmamaletters<br/><br/>If you would like to join me in doing the vision board in a box please feel free to click my affiliate link below<br/><a href='https://hollybfit--cazgaddis.thrivecart.com/visionboardinabox/'>https://hollybfit--cazgaddis.thrivecart.com/visionboardinabox/</a><br/><br/><br/>For more info on Holly click below<br/><br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce<br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8040494-survivor-spotlight-caz-gaddis-surviving-self.mp3" length="36553179" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8040494</guid>
    <pubDate>Mon, 08 Mar 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="250.25" duration="60.0" />
    <itunes:duration>3043</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Season 3 Baby..The Limitless Life </itunes:title>
    <title>Walk In Wednesday: Season 3 Baby..The Limitless Life </title>
    <itunes:summary><![CDATA[Send us Fan Mail Guess who's back for a brand new season of inspiration, hope, and encouragement...you guessed it ME! I am so excited to be still going strong and hearing your feedback on the show.  This season think LIMITLESSLY. Too often we put limitations on what we can and can't do...but not anymore. This year the gloves are off and we are survivors so lets dust off from that sucker punch of a year, 2020, and get back in the ring!  To find more: www.hollyboyce.com www.facebook.com/ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Guess who&apos;s back for a brand new season of inspiration, hope, and encouragement...you guessed it ME! I am so excited to be still going strong and hearing your feedback on the show.  This season think LIMITLESSLY. Too often we put limitations on what we can and can&apos;t do...but not anymore. This year the gloves are off and we are survivors so lets dust off from that sucker punch of a year, 2020, and get back in the ring!<br/><br/>To find more:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Guess who&apos;s back for a brand new season of inspiration, hope, and encouragement...you guessed it ME! I am so excited to be still going strong and hearing your feedback on the show.  This season think LIMITLESSLY. Too often we put limitations on what we can and can&apos;t do...but not anymore. This year the gloves are off and we are survivors so lets dust off from that sucker punch of a year, 2020, and get back in the ring!<br/><br/>To find more:<br/>www.hollyboyce.com<br/>www.facebook.com/hollyboyce411<br/>www.instagram.com/thehollyboyce</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/8040404-walk-in-wednesday-season-3-baby-the-limitless-life.mp3" length="22417605" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 03 Mar 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="253.056" duration="30.0" />
    <itunes:duration>1865</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk In Wednesday: Surviving the Holiday Season</itunes:title>
    <title>Walk In Wednesday: Surviving the Holiday Season</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I am chatting about surviving the holiday season when things are tough. I know that Covid has taken a toll emotionally and financially on us this year. The holiday season can be challenging enough even without that layer of difficulty. Join me today as I tell you a very personal story of a Christmas I thought sure would go down as the worst ever turned into the most memorable one yet.   Today's Episode is brought to you by Surviving Life Coaching program. This is y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I am chatting about surviving the holiday season when things are tough. I know that Covid has taken a toll emotionally and financially on us this year. The holiday season can be challenging enough even without that layer of difficulty. Join me today as I tell you a very personal story of a Christmas I thought sure would go down as the worst ever turned into the most memorable one yet. <br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I am chatting about surviving the holiday season when things are tough. I know that Covid has taken a toll emotionally and financially on us this year. The holiday season can be challenging enough even without that layer of difficulty. Join me today as I tell you a very personal story of a Christmas I thought sure would go down as the worst ever turned into the most memorable one yet. <br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/6637606-walk-in-wednesday-surviving-the-holiday-season.mp3" length="14980269" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 09 Dec 2020 03:00:00 -0800</pubDate>
    <itunes:duration>1245</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walk In Wednesday  Surviving the Week with JOY</itunes:title>
    <title>Walk In Wednesday  Surviving the Week with JOY</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I am chatting about Joy, Courage, and Intention.  Join me as I sit in the Walk in Closet and chat about life on this quest for JOY that I have been on for the last few weeks.   Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort z...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I am chatting about Joy, Courage, and Intention.  Join me as I sit in the Walk in Closet and chat about life on this quest for JOY that I have been on for the last few weeks.<br/> <br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today I am chatting about Joy, Courage, and Intention.  Join me as I sit in the Walk in Closet and chat about life on this quest for JOY that I have been on for the last few weeks.<br/> <br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 02 Dec 2020 03:00:00 -0800</pubDate>
    <itunes:duration>1399</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Surviving Life Special Episode: Surviving the Common Breakdowns of 2020</itunes:title>
    <title>Surviving Life Special Episode: Surviving the Common Breakdowns of 2020</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me as I chat about the 4 most common difficulties people are having during 2020 in terms of their health and wellness. i will tell you some things you can do TODAY to go from Breakdown to Breakthrough! Have you been... STUCK IN A RUT NOT SURE HOW TO DO THE NEW NORMAL/LOST AND CONFUSED LACKING MOTIVATION LACKING CONFIDENCE AND BODY IMAGE  if so you must listen now!!  BLACK FRIDAY DEALS LOCATED AT WWW.FACEBOOK.COM/HOLLYBOYCE411  Today's Episode is brought to you by Survivi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Join me as I chat about the 4 most common difficulties people are having during 2020 in terms of their health and wellness. i will tell you some things you can do TODAY to go from Breakdown to Breakthrough!<br/>Have you been...<br/>STUCK IN A RUT<br/>NOT SURE HOW TO DO THE NEW NORMAL/LOST AND CONFUSED<br/>LACKING MOTIVATION<br/>LACKING CONFIDENCE AND BODY IMAGE<br/><br/>if so you must listen now!!<br/><br/>BLACK FRIDAY DEALS LOCATED AT WWW.FACEBOOK.COM/HOLLYBOYCE411<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><a target="_blank" href="http://hollyboyce.com">Surviving Life School</a><br>Join the Surviving Life School and take back your life.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Join me as I chat about the 4 most common difficulties people are having during 2020 in terms of their health and wellness. i will tell you some things you can do TODAY to go from Breakdown to Breakthrough!<br/>Have you been...<br/>STUCK IN A RUT<br/>NOT SURE HOW TO DO THE NEW NORMAL/LOST AND CONFUSED<br/>LACKING MOTIVATION<br/>LACKING CONFIDENCE AND BODY IMAGE<br/><br/>if so you must listen now!!<br/><br/>BLACK FRIDAY DEALS LOCATED AT WWW.FACEBOOK.COM/HOLLYBOYCE411<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><a target="_blank" href="http://hollyboyce.com">Surviving Life School</a><br>Join the Surviving Life School and take back your life.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 28 Nov 2020 03:00:00 -0800</pubDate>
    <itunes:duration>3026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Walk in Wednesday Surviving the Past</itunes:title>
    <title>Walk in Wednesday Surviving the Past</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week was so amazing and filled with growth. Check out today's episode as i talk about how my greatest loss turned to my greatest gift.   Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>This week was so amazing and filled with growth. Check out today&apos;s episode as i talk about how my greatest loss turned to my greatest gift.<br/><br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>This week was so amazing and filled with growth. Check out today&apos;s episode as i talk about how my greatest loss turned to my greatest gift.<br/><br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 25 Nov 2020 10:00:00 -0800</pubDate>
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    <itunes:duration>1248</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Walk In Wednesday Finding My JOY again</itunes:title>
    <title>Walk In Wednesday Finding My JOY again</title>
    <itunes:summary><![CDATA[Send us Fan Mail #QuestForJOY is coming your way! I am on a mission to find the JOY I have felt like I lost.  Are you feeling this way too? What exactly is JOY and how can you find it? Today on the show I am going to tell you about how I am going to go about getting mine back and would love for you to jump in the car and join me!  Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>#QuestForJOY is coming your way! I am on a mission to find the JOY I have felt like I lost. <br/>Are you feeling this way too?<br/>What exactly is JOY and how can you find it?<br/>Today on the show I am going to tell you about how I am going to go about getting mine back and would love for you to jump in the car and join me!<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><a target="_blank" href="http://hollyboyce.com">Surviving Life School</a><br>Join the Surviving Life School and take back your life.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>#QuestForJOY is coming your way! I am on a mission to find the JOY I have felt like I lost. <br/>Are you feeling this way too?<br/>What exactly is JOY and how can you find it?<br/>Today on the show I am going to tell you about how I am going to go about getting mine back and would love for you to jump in the car and join me!<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><a target="_blank" href="http://hollyboyce.com">Surviving Life School</a><br>Join the Surviving Life School and take back your life.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 18 Nov 2020 02:00:00 -0800</pubDate>
    <podcast:soundbite startTime="103.656" duration="44.5" />
    <itunes:duration>1525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Survivor Spotlight: Annette Tello- Surviving Guilt and Survivorship</itunes:title>
    <title>Survivor Spotlight: Annette Tello- Surviving Guilt and Survivorship</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's guest is Annette Tello. She is a counselor, an author, and coach to many cancer survivors. She will be talking about the types of Survivors Guilt and even the different types of guilt that we have after surviving difficult times.   To reach Annette and access all her resources head to her website  www.annettetello.com   Today's episode is Sponsored by Ginx Media. A new course is being released called DIY your podcast in 30 days! If you have an idea for a pod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s guest is Annette Tello. She is a counselor, an author, and coach to many cancer survivors. She will be talking about the types of Survivors Guilt and even the different types of guilt that we have after surviving difficult times. <br/><br/>To reach Annette and access all her resources head to her website<br/> www.annettetello.com<br/><br/><br/>Today&apos;s episode is Sponsored by Ginx Media. A new course is being released called DIY your podcast in 30 days! If you have an idea for a podcast she has the roadmap to success at launching your first show! <br/>Head to<br/> https:// mastermind.com/masterminds/14176<br/><br/><br/><br/></p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s guest is Annette Tello. She is a counselor, an author, and coach to many cancer survivors. She will be talking about the types of Survivors Guilt and even the different types of guilt that we have after surviving difficult times. <br/><br/>To reach Annette and access all her resources head to her website<br/> www.annettetello.com<br/><br/><br/>Today&apos;s episode is Sponsored by Ginx Media. A new course is being released called DIY your podcast in 30 days! If you have an idea for a podcast she has the roadmap to success at launching your first show! <br/>Head to<br/> https:// mastermind.com/masterminds/14176<br/><br/><br/><br/></p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 14 Nov 2020 03:00:00 -0800</pubDate>
    <itunes:duration>2374</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Walk In Wednesday Surviving Life&#39;s Storms</itunes:title>
    <title>Walk In Wednesday Surviving Life&#39;s Storms</title>
    <itunes:summary><![CDATA[Send us Fan Mail So many times it feels like a tornado has ripped through your world leaving with you with a pile of rubble to clean up. Today I want to you to know you are not alone if you feel 2020 has been the mega storm that uprooted your life. It is ok rebuild and maybe even build a new and better home on a solid foundation. Want to hear all the home analogies? Then join me today!  Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>So many times it feels like a tornado has ripped through your world leaving with you with a pile of rubble to clean up.<br/>Today I want to you to know you are not alone if you feel 2020 has been the mega storm that uprooted your life. It is ok rebuild and maybe even build a new and better home on a solid foundation.<br/>Want to hear all the home analogies? Then join me today!<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><a target="_blank" href="http://hollyboyce.com">Surviving Life School</a><br>Join the Surviving Life School and take back your life.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>So many times it feels like a tornado has ripped through your world leaving with you with a pile of rubble to clean up.<br/>Today I want to you to know you are not alone if you feel 2020 has been the mega storm that uprooted your life. It is ok rebuild and maybe even build a new and better home on a solid foundation.<br/>Want to hear all the home analogies? Then join me today!<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><a target="_blank" href="http://hollyboyce.com">Surviving Life School</a><br>Join the Surviving Life School and take back your life.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1400335/episodes/6294598-walk-in-wednesday-surviving-life-s-storms.mp3" length="14133791" type="audio/mpeg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 11 Nov 2020 03:00:00 -0800</pubDate>
    <itunes:duration>1175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Survivor Spotlight Kristin Swanson- Surviving Cancer Lite</itunes:title>
    <title>Survivor Spotlight Kristin Swanson- Surviving Cancer Lite</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join me today as I chat with my friend Kristin Swanson, a Business Coach to Entrepreneurs.  She helps people do "Someday When..." projects.  She is an amazing and inspiring breast cancer survivor of 5 years. She also shares her story of  how she feels like she survived "cancer lite". Listen in to find out what she is talking about when she refers to Cancer Lite!  Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Join me today as I chat with my friend Kristin Swanson, a Business Coach to Entrepreneurs.  She helps people do &quot;Someday When...&quot; projects. <br/>She is an amazing and inspiring breast cancer survivor of 5 years. She also shares her story of  how she feels like she survived &quot;cancer lite&quot;. Listen in to find out what she is talking about when she refers to Cancer Lite!<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Join me today as I chat with my friend Kristin Swanson, a Business Coach to Entrepreneurs.  She helps people do &quot;Someday When...&quot; projects. <br/>She is an amazing and inspiring breast cancer survivor of 5 years. She also shares her story of  how she feels like she survived &quot;cancer lite&quot;. Listen in to find out what she is talking about when she refers to Cancer Lite!<br/><br/>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 07 Nov 2020 03:00:00 -0800</pubDate>
    <itunes:duration>2093</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Walk In Wednesday Surviving Other People&#39;s Opinions</itunes:title>
    <title>Walk In Wednesday Surviving Other People&#39;s Opinions</title>
    <itunes:summary><![CDATA[Send us Fan Mail OPO's...Other People's Opinions everybody seems to have a strong opinion lately. How do you survive when someone comes at you with their opinion of you? Do you react in anger and frustration? Do you walk away and ignore them? Or do you stand frozen unable to say anything? All reactions are real ways that happen but today I want to remind you that OPO of you DO NOT MATTER!  Keep focused on what is REAL and IMPORTANT to you and add a little GRATITUDE and you will be on you...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>OPO&apos;s...Other People&apos;s Opinions everybody seems to have a strong opinion lately. How do you survive when someone comes at you with their opinion of you? Do you react in anger and frustration? Do you walk away and ignore them? Or do you stand frozen unable to say anything?<br/>All reactions are real ways that happen but today I want to remind you that OPO of you DO NOT MATTER! <br/>Keep focused on what is REAL and IMPORTANT to you and add a little GRATITUDE and you will be on your way to freedom!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>OPO&apos;s...Other People&apos;s Opinions everybody seems to have a strong opinion lately. How do you survive when someone comes at you with their opinion of you? Do you react in anger and frustration? Do you walk away and ignore them? Or do you stand frozen unable to say anything?<br/>All reactions are real ways that happen but today I want to remind you that OPO of you DO NOT MATTER! <br/>Keep focused on what is REAL and IMPORTANT to you and add a little GRATITUDE and you will be on your way to freedom!</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 04 Nov 2020 03:00:00 -0800</pubDate>
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Survivior Spotlight: Leslie MacNabb: Surviving a Loved Ones Recovery</itunes:title>
    <title>Survivior Spotlight: Leslie MacNabb: Surviving a Loved Ones Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail Leslie MacNabb is a Self Care Strategist. She is a yoga instructor and the owner of Rise With Recovery. She helps people regain focus on their own lives when their loved ones are recovering from addiction.  On this episode she discusses the importance of self care and some other things you can do to stay focused on yourself as you walk this journey of recovery with your loved one. Don't miss this episode!   You can find Leslie on all Social Platforms   www.face...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Leslie MacNabb is a Self Care Strategist. She is a yoga instructor and the owner of Rise With Recovery. She helps people regain focus on their own lives when their loved ones are recovering from addiction. <br/>On this episode she discusses the importance of self care and some other things you can do to stay focused on yourself as you walk this journey of recovery with your loved one.<br/>Don&apos;t miss this episode! <br/><br/>You can find Leslie on all Social Platforms <br/><br/>www.facebook.com/risewithrecovery<br/>www.instagram.com/risewithrecovery<br/>www.risewithrecovery.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Leslie MacNabb is a Self Care Strategist. She is a yoga instructor and the owner of Rise With Recovery. She helps people regain focus on their own lives when their loved ones are recovering from addiction. <br/>On this episode she discusses the importance of self care and some other things you can do to stay focused on yourself as you walk this journey of recovery with your loved one.<br/>Don&apos;t miss this episode! <br/><br/>You can find Leslie on all Social Platforms <br/><br/>www.facebook.com/risewithrecovery<br/>www.instagram.com/risewithrecovery<br/>www.risewithrecovery.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 31 Oct 2020 03:00:00 -0700</pubDate>
    <itunes:duration>2945</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Walk In Wednesday: Surviving ANGER</itunes:title>
    <title>Walk In Wednesday: Surviving ANGER</title>
    <itunes:summary><![CDATA[Send us Fan Mail Yes I get angry. It is not a ton but it happens. We are all human and sometimes these emotions just happen. Join me in today's episode as I share how I move through anger and its feelings it gives me.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Yes I get angry. It is not a ton but it happens. We are all human and sometimes these emotions just happen. Join me in today&apos;s episode as I share how I move through anger and its feelings it gives me. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Yes I get angry. It is not a ton but it happens. We are all human and sometimes these emotions just happen. Join me in today&apos;s episode as I share how I move through anger and its feelings it gives me. <br/><br/></p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 21 Oct 2020 03:00:00 -0700</pubDate>
    <itunes:duration>1612</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Survivor Spotlight: Bryn Bamber- Surviving Invisible Trauma</itunes:title>
    <title>Survivor Spotlight: Bryn Bamber- Surviving Invisible Trauma</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bryn Bamber is a Mental Health Professional and Core Energetics Practitioner.  She discovered at a training she was going through that she had "Invisible Trauma". This is a trauma that happened to you when you were very young and may have no memories of it. Now I don't know about you but I was unaware this existed. It is a fascinating topic. This conversation may be one of my favs. (shhh don't tell anyone else haha)  Brynn shares some of the signs of invisible trauma and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Bryn Bamber is a Mental Health Professional and Core Energetics Practitioner.  She discovered at a training she was going through that she had &quot;Invisible Trauma&quot;. This is a trauma that happened to you when you were very young and may have no memories of it. Now I don&apos;t know about you but I was unaware this existed. It is a fascinating topic. This conversation may be one of my favs. (shhh don&apos;t tell anyone else haha)<br/><br/>Brynn shares some of the signs of invisible trauma and some of the ways you can heal.<br/><br/>If you would like to connect more with Brynn you can find her at <br/><br/>Website: BrynBamber.com<br/><br/>Instagram:  www.instagram.com/bryn_bamber</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Bryn Bamber is a Mental Health Professional and Core Energetics Practitioner.  She discovered at a training she was going through that she had &quot;Invisible Trauma&quot;. This is a trauma that happened to you when you were very young and may have no memories of it. Now I don&apos;t know about you but I was unaware this existed. It is a fascinating topic. This conversation may be one of my favs. (shhh don&apos;t tell anyone else haha)<br/><br/>Brynn shares some of the signs of invisible trauma and some of the ways you can heal.<br/><br/>If you would like to connect more with Brynn you can find her at <br/><br/>Website: BrynBamber.com<br/><br/>Instagram:  www.instagram.com/bryn_bamber</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 17 Oct 2020 03:00:00 -0700</pubDate>
    <itunes:duration>3259</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Walk In Wednesday: What do Cancer and Covid have in common?</itunes:title>
    <title>Walk In Wednesday: What do Cancer and Covid have in common?</title>
    <itunes:summary><![CDATA[Send us Fan Mail As you know I have spent the last 10 years as a cancer survivor and now as I watch many navigate their "new normal" life after covid I started to see many similarities. In today's episode I will share my cancer lessons and thoughts and how they may help you get through navigating your new normal of cancer.  Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>As you know I have spent the last 10 years as a cancer survivor and now as I watch many navigate their &quot;new normal&quot; life after covid I started to see many similarities. In today&apos;s episode I will share my cancer lessons and thoughts and how they may help you get through navigating your new normal of cancer. </p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>As you know I have spent the last 10 years as a cancer survivor and now as I watch many navigate their &quot;new normal&quot; life after covid I started to see many similarities. In today&apos;s episode I will share my cancer lessons and thoughts and how they may help you get through navigating your new normal of cancer. </p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 14 Oct 2020 03:00:00 -0700</pubDate>
    <itunes:duration>1714</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Survivor Spotlight: Michelle Swan- Surviving The Cycle of Abuse</itunes:title>
    <title>Survivor Spotlight: Michelle Swan- Surviving The Cycle of Abuse</title>
    <itunes:summary><![CDATA[Send us Fan Mail Check out this episode today with my special guest and friend, Michelle Swan. She is a Social Media Strategist and Creativity Coach coming here today to share her story of overcoming Domestic Violence in her life. She is an amazing strong woman who has had lots of experience in this area but learned so much from this time. She shares ways that you can overcome and leave the Domestic Violence  cycle in the past.  She can be found for more information at: Facebook: ww...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out this episode today with my special guest and friend, Michelle Swan. She is a Social Media Strategist and Creativity Coach coming here today to share her story of overcoming Domestic Violence in her life. She is an amazing strong woman who has had lots of experience in this area but learned so much from this time. She shares ways that you can overcome and leave the Domestic Violence  cycle in the past. </p><p>She can be found for more information at:</p><p>Facebook: www.facebook.com/bloominsocial</p><p>Facebook: Michelle Swan</p><p><br/></p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Check out this episode today with my special guest and friend, Michelle Swan. She is a Social Media Strategist and Creativity Coach coming here today to share her story of overcoming Domestic Violence in her life. She is an amazing strong woman who has had lots of experience in this area but learned so much from this time. She shares ways that you can overcome and leave the Domestic Violence  cycle in the past. </p><p>She can be found for more information at:</p><p>Facebook: www.facebook.com/bloominsocial</p><p>Facebook: Michelle Swan</p><p><br/></p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 10 Oct 2020 07:00:00 -0700</pubDate>
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    <itunes:duration>3297</itunes:duration>
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  <item>
    <itunes:title>Walk In Wednesday: Surviving Cancer With Little Kids</itunes:title>
    <title>Walk In Wednesday: Surviving Cancer With Little Kids</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered what it would be like to raise two kids under 5 when you are going through cancer treatments like radiation and chemotherapy? Well today I will share a bit about what that was like. Join me today as I go back 10 years to share what it was like raising little kiddos and having cancer.  Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what it would be like to raise two kids under 5 when you are going through cancer treatments like radiation and chemotherapy? Well today I will share a bit about what that was like. Join me today as I go back 10 years to share what it was like raising little kiddos and having cancer. </p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what it would be like to raise two kids under 5 when you are going through cancer treatments like radiation and chemotherapy? Well today I will share a bit about what that was like. Join me today as I go back 10 years to share what it was like raising little kiddos and having cancer. </p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p><p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 07 Oct 2020 05:00:00 -0700</pubDate>
    <podcast:soundbite startTime="473.238" duration="30.0" />
    <itunes:duration>1753</itunes:duration>
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  <item>
    <itunes:title>Survivor Spotlight: Gina Winks- Surviving Life After Loss</itunes:title>
    <title>Survivor Spotlight: Gina Winks- Surviving Life After Loss</title>
    <itunes:summary><![CDATA[Send us Fan Mail Gina Winks is an amazing Audio Engineer that I became friends with instantly only six months ago. I feel like we have known each other forever and she IS the reason this podcast exists!!! At only 12 years old she suddenly had her world tipped upside down and when her older brother tragically died in a car accident. She found her path in life and followed in the footsteps of her brother and his legacy. Find out about how she dealt with the loss of her brother at such a young a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Gina Winks is an amazing Audio Engineer that I became friends with instantly only six months ago. I feel like we have known each other forever and she IS the reason this podcast exists!!!</p><p>At only 12 years old she suddenly had her world tipped upside down and when her older brother tragically died in a car accident. She found her path in life and followed in the footsteps of her brother and his legacy. Find out about how she dealt with the loss of her brother at such a young age and took more from this tragedy than it took from her. </p><p>She now spends her days as a sound engineer specializing in podcast creation and production! If you have ever wanted to start a podcast THIS IS THE LADY U MUST SEE!!</p><p>If you would like more info on Gina head to Facebook www.facebook.com/ginxmedia</p><p><br/></p><p><br/></p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Gina Winks is an amazing Audio Engineer that I became friends with instantly only six months ago. I feel like we have known each other forever and she IS the reason this podcast exists!!!</p><p>At only 12 years old she suddenly had her world tipped upside down and when her older brother tragically died in a car accident. She found her path in life and followed in the footsteps of her brother and his legacy. Find out about how she dealt with the loss of her brother at such a young age and took more from this tragedy than it took from her. </p><p>She now spends her days as a sound engineer specializing in podcast creation and production! If you have ever wanted to start a podcast THIS IS THE LADY U MUST SEE!!</p><p>If you would like more info on Gina head to Facebook www.facebook.com/ginxmedia</p><p><br/></p><p><br/></p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 03 Oct 2020 05:00:00 -0700</pubDate>
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    <itunes:title>I&#39;m Baaaaack! Season 2 Walk In Wednesday: Surviving Summer</itunes:title>
    <title>I&#39;m Baaaaack! Season 2 Walk In Wednesday: Surviving Summer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did ya miss me? I had a fabulous summer despite Covid. Find out how I have been spending this off time and join me as I take another season of this podcast back to my walk in closet each Wednesday! Today's Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Did ya miss me?</p><p>I had a fabulous summer despite Covid. Find out how I have been spending this off time and join me as I take another season of this podcast back to my walk in closet each Wednesday!</p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Did ya miss me?</p><p>I had a fabulous summer despite Covid. Find out how I have been spending this off time and join me as I take another season of this podcast back to my walk in closet each Wednesday!</p><p>Today&apos;s Episode is brought to you by Surviving Life Coaching program. This is your opportunity to work with me one on one and find out just how amazing life can be when you remove the roadblocks and join me at the top of the mountain. I will challenge you, push you out of your comfort zone, and show you that YOU can have the life you have only dreamed of and more!</p><p>To find out more info on those programs and everything else I have going on go to www.hollyboyce.com or shoot me a message at info@hollyboyce.com</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 30 Sep 2020 05:00:00 -0700</pubDate>
    <itunes:duration>1889</itunes:duration>
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    <itunes:season>2</itunes:season>
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  <item>
    <itunes:title>Survivor Spotlight: Amy Hartl- Surviving Survivorship</itunes:title>
    <title>Survivor Spotlight: Amy Hartl- Surviving Survivorship</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amy Hartl is a breast cancer survivor, her mom and grandma had breast cancer, and she works with cancer patients. She is no stranger to the C word. She has created an amazing program called As We Are Now that is focused on helping women recover, reconnect, and reclaim relationships with their bodies post cancer.  You can find out more information on her programs by visiting her website www.AmyHartl.com or find her on FB and Instagram at AsWeAreNow She also has a FREE gui...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Amy Hartl is a breast cancer survivor, her mom and grandma had breast cancer, and she works with cancer patients. She is no stranger to the C word. She has created an amazing program called As We Are Now that is focused on helping women recover, reconnect, and reclaim relationships with their bodies post cancer. </p><p>You can find out more information on her programs by visiting her website www.AmyHartl.com or find her on FB and Instagram at AsWeAreNow</p><p>She also has a FREE guide PDF that will help you with Deep Belly Breathing so make sure you grab that as well!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Amy Hartl is a breast cancer survivor, her mom and grandma had breast cancer, and she works with cancer patients. She is no stranger to the C word. She has created an amazing program called As We Are Now that is focused on helping women recover, reconnect, and reclaim relationships with their bodies post cancer. </p><p>You can find out more information on her programs by visiting her website www.AmyHartl.com or find her on FB and Instagram at AsWeAreNow</p><p>She also has a FREE guide PDF that will help you with Deep Belly Breathing so make sure you grab that as well!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Mon, 06 Jul 2020 08:00:38 -0700</pubDate>
    <itunes:duration>2454</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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    <itunes:title>Walk In Wednesday: Surviving Facebook and Social Media in 2020</itunes:title>
    <title>Walk In Wednesday: Surviving Facebook and Social Media in 2020</title>
    <itunes:summary><![CDATA[Send us Fan Mail Man oh man it is rough out there! I am filled with so many emotions when i go on facebook these days. Mostly it is feeling like a war zone though. I want to sit in the closet and chat with you about the state of the world specifically on social media and what we can do to change it around! Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your po...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Man oh man it is rough out there! I am filled with so many emotions when i go on facebook these days. Mostly it is feeling like a war zone though. I want to sit in the closet and chat with you about the state of the world specifically on social media and what we can do to change it around!</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Man oh man it is rough out there! I am filled with so many emotions when i go on facebook these days. Mostly it is feeling like a war zone though. I want to sit in the closet and chat with you about the state of the world specifically on social media and what we can do to change it around!</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Wed, 01 Jul 2020 06:00:00 -0700</pubDate>
    <itunes:duration>1594</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Survivor Spotlight: Melissa O&#39;Neil- Surviving Reoccurence</itunes:title>
    <title>Survivor Spotlight: Melissa O&#39;Neil- Surviving Reoccurence</title>
    <itunes:summary><![CDATA[Send us Fan Mail Surviving Cancer once is journey in itself try going at it twice. Melissa is a Marathoner, Health and Wellness Coach, and Breast Cancer mentor. She helps women everyday get healthy and find the hope they need to move through cancer.  You can find more info about what she is doing by visiting her facebook group (Fit Survivor) or emailing her at bambo9585@gmail.com  and here  https://thedonnafoundation.org/ https://www.abcdbreastcancersupport.org/  https://m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Surviving Cancer once is journey in itself try going at it twice. Melissa is a Marathoner, Health and Wellness Coach, and Breast Cancer mentor. She helps women everyday get healthy and find the hope they need to move through cancer. </p><p>You can find more info about what she is doing by visiting her facebook group (Fit Survivor) or emailing her at bambo9585@gmail.com </p><p>and here </p><p>https://thedonnafoundation.org/</p><p>https://www.abcdbreastcancersupport.org/ </p><p>https://mysite.coach.teambeachbody.com/?coachId=1139967&amp;locale=en_US#contact</p><p><br/></p><p>As for me...</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Surviving Cancer once is journey in itself try going at it twice. Melissa is a Marathoner, Health and Wellness Coach, and Breast Cancer mentor. She helps women everyday get healthy and find the hope they need to move through cancer. </p><p>You can find more info about what she is doing by visiting her facebook group (Fit Survivor) or emailing her at bambo9585@gmail.com </p><p>and here </p><p>https://thedonnafoundation.org/</p><p>https://www.abcdbreastcancersupport.org/ </p><p>https://mysite.coach.teambeachbody.com/?coachId=1139967&amp;locale=en_US#contact</p><p><br/></p><p>As for me...</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sun, 28 Jun 2020 08:44:13 -0700</pubDate>
    <itunes:duration>4118</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>Survivor Spotlight: Reka Robinson- Surviving the Single Life</itunes:title>
    <title>Survivor Spotlight: Reka Robinson- Surviving the Single Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail All the single ladies out there better turn this one up!  Today's special guest is my friend Reka who is the host of Power 99.1's awesome morning show. She is a FORCE and helps women every day to take back their power, gain confidence, and find their worth. She is The Single Girls Life Coach and changing lives each day. What a powerful interview and I truly wish my 20 year old self could hear this. You can find more info on her programs at www.single-you.com and JustMeRe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>All the single ladies out there better turn this one up! </p><p>Today&apos;s special guest is my friend Reka who is the host of Power 99.1&apos;s awesome morning show. She is a FORCE and helps women every day to take back their power, gain confidence, and find their worth. She is The Single Girls Life Coach and changing lives each day. What a powerful interview and I truly wish my 20 year old self could hear this.</p><p>You can find more info on her programs at www.single-you.com and JustMeReka.com on social media she is @JustMeReka</p><p><br/></p><p>As for me.....</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p><p><br/></p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>All the single ladies out there better turn this one up! </p><p>Today&apos;s special guest is my friend Reka who is the host of Power 99.1&apos;s awesome morning show. She is a FORCE and helps women every day to take back their power, gain confidence, and find their worth. She is The Single Girls Life Coach and changing lives each day. What a powerful interview and I truly wish my 20 year old self could hear this.</p><p>You can find more info on her programs at www.single-you.com and JustMeReka.com on social media she is @JustMeReka</p><p><br/></p><p>As for me.....</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p><p><br/></p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 20 Jun 2020 08:00:00 -0700</pubDate>
    <itunes:duration>2953</itunes:duration>
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    <itunes:title>Survivor Spotlight: Madeline Carter- Surviving Rejection</itunes:title>
    <title>Survivor Spotlight: Madeline Carter- Surviving Rejection</title>
    <itunes:summary><![CDATA[Send us Fan Mail Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3 Find me also at www....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 13 Jun 2020 06:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday: Surviving Overhwhelm</itunes:title>
    <title>Walk In Wednesday: Surviving Overhwhelm</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode I am talking about how to overcome overwhelm. It is so easy to feel this emotion but here are a few tools I use when I am getting more overwhelmed and anxious than normal.    Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info tod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode I am talking about how to overcome overwhelm. It is so easy to feel this emotion but here are a few tools I use when I am getting more overwhelmed and anxious than normal. </p><p><br/></p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3 </p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode I am talking about how to overcome overwhelm. It is so easy to feel this emotion but here are a few tools I use when I am getting more overwhelmed and anxious than normal. </p><p><br/></p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3 </p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 10 Jun 2020 09:50:46 -0700</pubDate>
    <itunes:duration>1664</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Survivor Spotlight: Chris Gordon- Surviving NF</itunes:title>
    <title>Survivor Spotlight: Chris Gordon- Surviving NF</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode is spotlighting Chris Gordon a survivor of NF, a flesh eating bacteria. Yes it sounds like science fiction right?!  Chris is a teacher, podcast host, and motivational speaker that talks about increasing your positivity and gratitude.  Listen as he chats about his journey through NF that will be filled with so much humor and fun. You can find out more about Chris at https://chrisdtgordon.com And listen to his podcast here: https://anchor.fm/scar-beare...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is spotlighting Chris Gordon a survivor of NF, a flesh eating bacteria. Yes it sounds like science fiction right?! </p><p>Chris is a teacher, podcast host, and motivational speaker that talks about increasing your positivity and gratitude.  Listen as he chats about his journey through NF that will be filled with so much humor and fun.</p><p>You can find out more about Chris at <a href='https://chrisdtgordon.com/'>https://chrisdtgordon.com</a></p><p>And listen to his podcast here: <a href='https://anchor.fm/scar-bearers?fbclid=IwAR2h0FiyZFpwH2hYtX02uoQUBon5DCWyX2gdT2Ty6HgY7X7rTFrVq3Cwf1A'>https://anchor.fm/scar-bearers</a></p><p><br/></p><p>1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. </p><p>You can change the course of your life by shifting your point of view and getting clarity and accountability. </p><p>Go to info@hollyboyce.com for more info today!. </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p><p><br/></p><p><br/></p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is spotlighting Chris Gordon a survivor of NF, a flesh eating bacteria. Yes it sounds like science fiction right?! </p><p>Chris is a teacher, podcast host, and motivational speaker that talks about increasing your positivity and gratitude.  Listen as he chats about his journey through NF that will be filled with so much humor and fun.</p><p>You can find out more about Chris at <a href='https://chrisdtgordon.com/'>https://chrisdtgordon.com</a></p><p>And listen to his podcast here: <a href='https://anchor.fm/scar-bearers?fbclid=IwAR2h0FiyZFpwH2hYtX02uoQUBon5DCWyX2gdT2Ty6HgY7X7rTFrVq3Cwf1A'>https://anchor.fm/scar-bearers</a></p><p><br/></p><p>1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. </p><p>You can change the course of your life by shifting your point of view and getting clarity and accountability. </p><p>Go to info@hollyboyce.com for more info today!. </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p><p><br/></p><p><br/></p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 06 Jun 2020 06:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday: Surviving 2020</itunes:title>
    <title>Walk In Wednesday: Surviving 2020</title>
    <itunes:summary><![CDATA[Send us Fan Mail Looking for you Lighthouse people today. Those of you that are sharing your love and light please contact me. I would like to spend the next few walk in Wednesday's highlighting people making change! 2020 has started out like a mega storm but it can end with us seeing the beauty more clear than ever!Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p>Looking for you Lighthouse people today. Those of you that are sharing your love and light please contact me. I would like to spend the next few walk in Wednesday&apos;s highlighting people making change! 2020 has started out like a mega storm but it can end with us seeing the beauty more clear than ever!Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/s/1d1ebbb8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p>Looking for you Lighthouse people today. Those of you that are sharing your love and light please contact me. I would like to spend the next few walk in Wednesday&apos;s highlighting people making change! 2020 has started out like a mega storm but it can end with us seeing the beauty more clear than ever!Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/s/1d1ebbb8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 03 Jun 2020 06:28:00 -0700</pubDate>
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    <itunes:title>Survivor Spotlight: Me- 10 Things I Took from Cancer</itunes:title>
    <title>Survivor Spotlight: Me- 10 Things I Took from Cancer</title>
    <itunes:summary><![CDATA[Send us Fan Mail This weeks spotlight is just me talking about how I took more from cancer than it took from me! I think it is important to learn from all experiences in life good and not so good. So here is just me chatting about my takeaways!   Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to inf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>This weeks spotlight is just me talking about how I took more from cancer than it took from me! I think it is important to learn from all experiences in life good and not so good. So here is just me chatting about my takeaways!</p><p><br/></p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>This weeks spotlight is just me talking about how I took more from cancer than it took from me! I think it is important to learn from all experiences in life good and not so good. So here is just me chatting about my takeaways!</p><p><br/></p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 30 May 2020 06:00:00 -0700</pubDate>
    <itunes:duration>1712</itunes:duration>
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    <itunes:title>Walk In Wednesday: Surviving Fear</itunes:title>
    <title>Walk In Wednesday: Surviving Fear</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we are going to talk all about my favorite four letter F word...FEAR! This episode I hope you will see the worst case scenario is really not that bad and the fear of failure is actually an opportunity to grow! Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today we are going to talk all about my favorite four letter F word...FEAR! This episode I hope you will see the worst case scenario is really not that bad and the fear of failure is actually an opportunity to grow!</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today we are going to talk all about my favorite four letter F word...FEAR! This episode I hope you will see the worst case scenario is really not that bad and the fear of failure is actually an opportunity to grow!</p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 27 May 2020 06:00:00 -0700</pubDate>
    <itunes:duration>1527</itunes:duration>
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    <itunes:title>BONUS Surviving Life on Hold</itunes:title>
    <title>BONUS Surviving Life on Hold</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's Special Bonus Episode is Surviving Being on Hold! We talk today about building mental toughness and how you can grow yours in 5 easy steps.  Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. Join my email list and be in the know...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s Special Bonus Episode is Surviving Being on Hold! We talk today about building mental toughness and how you can grow yours in 5 easy steps. </p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s Special Bonus Episode is Surviving Being on Hold! We talk today about building mental toughness and how you can grow yours in 5 easy steps. </p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!.</p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Sat, 23 May 2020 06:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday: Surviving Hard Times</itunes:title>
    <title>Walk In Wednesday: Surviving Hard Times</title>
    <itunes:summary><![CDATA[Send us Fan Mail Surviving Hard times is my jam. It is a skill I didn't want to have but I have gotten really good and getting up after a punch. In today's episode I will tell you how you can shift your focus to get through all the tough times ahead.  Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Surviving Hard times is my jam. It is a skill I didn&apos;t want to have but I have gotten really good and getting up after a punch. In today&apos;s episode I will tell you how you can shift your focus to get through all the tough times ahead. </p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Surviving Hard times is my jam. It is a skill I didn&apos;t want to have but I have gotten really good and getting up after a punch. In today&apos;s episode I will tell you how you can shift your focus to get through all the tough times ahead. </p><p>Special 1:1 Coaching program now available. Surviving Life Coaching will be opening up 5 spots for 6 weeks of one on one coaching. You can change the course of your life by shifting your point of view and getting clarity and accountability. Go to info@hollyboyce.com for more info today!. </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 20 May 2020 06:00:00 -0700</pubDate>
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    <itunes:title>Survivor Spotlight: Kenzi Fish- Surviving Childhood Cancer</itunes:title>
    <title>Survivor Spotlight: Kenzi Fish- Surviving Childhood Cancer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's guest is an inspiring young woman who is a 10 year survivor of cancer at 25 years old!! Yes she was 15 years old when she went from a competitive dancer to a childhood cancer patient. She has overcome her obstacles to even have created a non-profit organization for childhood cancer!!   --- Send in a voice message: https://anchor.fm/holly-boyce/messageSupport the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s guest is an inspiring young woman who is a 10 year survivor of cancer at 25 years old!! Yes she was 15 years old when she went from a competitive dancer to a childhood cancer patient. She has overcome her obstacles to even have created a non-profit organization for childhood cancer!!</p><p><br/></p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s guest is an inspiring young woman who is a 10 year survivor of cancer at 25 years old!! Yes she was 15 years old when she went from a competitive dancer to a childhood cancer patient. She has overcome her obstacles to even have created a non-profit organization for childhood cancer!!</p><p><br/></p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Sat, 16 May 2020 06:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday: Surviving Cancer Diagnosis </itunes:title>
    <title>Walk In Wednesday: Surviving Cancer Diagnosis </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wonder what it is like to hear those 3 Words nobody wants to hear? Listen as I share with you some ways to "take more from cancer than it takes from you"!  Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3 Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal --- Send in a voice message: h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Ever wonder what it is like to hear those 3 Words nobody wants to hear? Listen as I share with you some ways to &quot;take more from cancer than it takes from you&quot;! </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Ever wonder what it is like to hear those 3 Words nobody wants to hear? Listen as I share with you some ways to &quot;take more from cancer than it takes from you&quot;! </p><p>Join my email list and be in the know for all things Mindset, Survivorship, Fitness, Food, Family, Fun, Fashion, and so much more!!! https://hboyce79.activehosted.com/f/3</p><p>Find me also at www.hollyboyce.com  or www.facebook.com/hollyboyce411 or www.instagram.com/familyfitnessgal</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 13 May 2020 06:00:00 -0700</pubDate>
    <itunes:duration>1436</itunes:duration>
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    <itunes:title>Survivor Spotlight: Lori Powell</itunes:title>
    <title>Survivor Spotlight: Lori Powell</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lori Powell is a CHAMPION BUILDER!!! She is an amazing soul that is the reason today I am where I am in my fitness career.  I met her when I was still in treatment and we have been friends for 10 years! She is a survivor of so many obstacles and lives each day with purpose and passion.   If you would like to learn more about anything that I am up to in the world please check out my website www.hollyboyce.com and find me where I hang out most www.facebook.com/hollyboyce41...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Lori Powell is a CHAMPION BUILDER!!! She is an amazing soul that is the reason today I am where I am in my fitness career.  I met her when I was still in treatment and we have been friends for 10 years! She is a survivor of so many obstacles and lives each day with purpose and passion.</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Lori Powell is a CHAMPION BUILDER!!! She is an amazing soul that is the reason today I am where I am in my fitness career.  I met her when I was still in treatment and we have been friends for 10 years! She is a survivor of so many obstacles and lives each day with purpose and passion.</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Fri, 08 May 2020 08:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday: Surviving Parenthood</itunes:title>
    <title>Walk In Wednesday: Surviving Parenthood</title>
    <itunes:summary><![CDATA[Send us Fan Mail Trials and tribulations of Parenthood today! Everyone has a rough day but how we pivot and move forward is more important than our mistakes. Keep your head up and know that we are all figuring out this parenting thing together. If you would like to learn more about anything that I am up to in the world please check out my website www.hollyboyce.com and find me where I hang out most www.facebook.com/hollyboyce411  and www.instagram.com/familyfitnessgal I would love to con...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Trials and tribulations of Parenthood today! Everyone has a rough day but how we pivot and move forward is more important than our mistakes. Keep your head up and know that we are all figuring out this parenting thing together.</p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Trials and tribulations of Parenthood today! Everyone has a rough day but how we pivot and move forward is more important than our mistakes. Keep your head up and know that we are all figuring out this parenting thing together.</p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Wed, 06 May 2020 08:00:00 -0700</pubDate>
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    <itunes:title>The Back Story</itunes:title>
    <title>The Back Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Find out just who this gal with the mic really is and why the heck why I quit my job in family services after a battle with cancer! Here is the backstory as to how and why this podcast came to your ears!!   If you would like to learn more about anything that I am up to in the world please check out my website www.hollyboyce.com and find me where I hang out most www.facebook.com/hollyboyce411  and www.instagram.com/familyfitnessgal I would love to connect with you and hea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Find out just who this gal with the mic really is and why the heck why I quit my job in family services after a battle with cancer! Here is the backstory as to how and why this podcast came to your ears!!</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='www.hollyboyce.com'>www.hollyboyce.com</a> and find me where I hang out most <a href='www.facebook.com/hollyboyce411'>www.facebook.com/hollyboyce411</a>  and <a href='www.instagram.com/familyfitnessgal'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Find out just who this gal with the mic really is and why the heck why I quit my job in family services after a battle with cancer! Here is the backstory as to how and why this podcast came to your ears!!</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='www.hollyboyce.com'>www.hollyboyce.com</a> and find me where I hang out most <a href='www.facebook.com/hollyboyce411'>www.facebook.com/hollyboyce411</a>  and <a href='www.instagram.com/familyfitnessgal'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2020 08:00:00 -0700</pubDate>
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    <itunes:title>10 Rules to Live Life not just Exist in it</itunes:title>
    <title>10 Rules to Live Life not just Exist in it</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey guys...I am thankful you are here! So five years ago I wanted to start this podcast and got all the equipment and even recorded half an episode. I found this in the VAULT and finished the episode so you could see my past, present, and future in one episode. Best part is not one thing has changed in my "rules for LIVING"! Hope you enjoy and don't forget to subscribe and leave a review (it is like a virtual hug to me!!)   If you would like to learn more about anything that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Hey guys...I am thankful you are here! So five years ago I wanted to start this podcast and got all the equipment and even recorded half an episode. I found this in the VAULT and finished the episode so you could see my past, present, and future in one episode. Best part is not one thing has changed in my &quot;rules for LIVING&quot;!</p><p>Hope you enjoy and don&apos;t forget to subscribe and leave a review (it is like a virtual hug to me!!)</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Hey guys...I am thankful you are here! So five years ago I wanted to start this podcast and got all the equipment and even recorded half an episode. I found this in the VAULT and finished the episode so you could see my past, present, and future in one episode. Best part is not one thing has changed in my &quot;rules for LIVING&quot;!</p><p>Hope you enjoy and don&apos;t forget to subscribe and leave a review (it is like a virtual hug to me!!)</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2020 08:00:00 -0700</pubDate>
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    <itunes:title>Walk In Wednesday: Surviving COVID-19</itunes:title>
    <title>Walk In Wednesday: Surviving COVID-19</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to my weekly episode called Walk in Wednesday! I am coming to you Live from the Closet. It is my place to get away from my family and think and now...record podcasts! Each week I will share whatever weekly struggles I am going through and be #reallife with you! This week...COVID-19. Find out how I am holding up and see if you too are feeling the same!   If you would like to learn more about anything that I am up to in the world please check out my website www.hollyboy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to my weekly episode called Walk in Wednesday! I am coming to you Live from the Closet. It is my place to get away from my family and think and now...record podcasts! Each week I will share whatever weekly struggles I am going through and be #reallife with you!</p><p>This week...COVID-19. Find out how I am holding up and see if you too are feeling the same!</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/s/1d1ebbb8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to my weekly episode called Walk in Wednesday! I am coming to you Live from the Closet. It is my place to get away from my family and think and now...record podcasts! Each week I will share whatever weekly struggles I am going through and be #reallife with you!</p><p>This week...COVID-19. Find out how I am holding up and see if you too are feeling the same!</p><p><br/></p><p>If you would like to learn more about anything that I am up to in the world please check out my website <a href='https://anchor.fm/dashboard/episode/www.hollyboyce.com' rel='ugc noopener noreferrer' target='_blank'>www.hollyboyce.com</a> and find me where I hang out most <a href='https://anchor.fm/dashboard/episode/www.facebook.com/hollyboyce411' rel='ugc noopener noreferrer' target='_blank'>www.facebook.com/hollyboyce411</a>  and <a href='https://anchor.fm/dashboard/episode/www.instagram.com/familyfitnessgal' rel='ugc noopener noreferrer' target='_blank'>www.instagram.com/familyfitnessgal</a></p><p>I would love to connect with you and hear your stories of Surviving Life!</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/s/1d1ebbb8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <pubDate>Fri, 01 May 2020 08:00:00 -0700</pubDate>
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    <itunes:title>Episode 0: Who is the lady behind the mic?</itunes:title>
    <title>Episode 0: Who is the lady behind the mic?</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am so excited to be here in podcastland for you! I am Holly Boyce and I am a cancer survivor on a mission. I am sharing the stories of everyday people not just Surviving Life's toughest challenges but thriving in them!! I want to bring light to the dark times and hope when you feel hopeless. Mostly I want to show you that you can TAKE more from hard times then they take from you!!! Can't wait to share this journey we call life together with you!   Connect with me on www.hol...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I am so excited to be here in podcastland for you! I am Holly Boyce and I am a cancer survivor on a mission. I am sharing the stories of everyday people not just Surviving Life&apos;s toughest challenges but thriving in them!! I want to bring light to the dark times and hope when you feel hopeless. Mostly I want to show you that you can TAKE more from hard times then they take from you!!! Can&apos;t wait to share this journey we call life together with you!</p><p><br/></p><p>Connect with me on www.hollyboyce.com or www.facebook.com/hollyboyce411</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/s/1d1ebbb8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1400335/fan_mail/new">Send us Fan Mail</a></p><p>I am so excited to be here in podcastland for you! I am Holly Boyce and I am a cancer survivor on a mission. I am sharing the stories of everyday people not just Surviving Life&apos;s toughest challenges but thriving in them!! I want to bring light to the dark times and hope when you feel hopeless. Mostly I want to show you that you can TAKE more from hard times then they take from you!!! Can&apos;t wait to share this journey we call life together with you!</p><p><br/></p><p>Connect with me on www.hollyboyce.com or www.facebook.com/hollyboyce411</p>--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  <a href='https://anchor.fm/s/1d1ebbb8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp'>https://anchor.fm/app</a>--- Send in a voice message: https://anchor.fm/holly-boyce/message<p><a rel="payment" href="https://www.patreon.com/survivinglifepodcast">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/s5vzf91rn6i7heoi67z9q6pdlme2?.jpg" />
    <itunes:author>Holly Boyce</itunes:author>
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    <pubDate>Thu, 23 Apr 2020 15:27:45 -0700</pubDate>
    <itunes:duration>624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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