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    <itunes:title>Seize the moment</itunes:title>
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    <itunes:title>The root to better health</itunes:title>
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    <pubDate>Sat, 13 Feb 2021 15:00:00 +0000</pubDate>
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    <itunes:title>Upgrading your health</itunes:title>
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    <itunes:summary><![CDATA[For more ideas and suggestions on how you can promote health and wellness, you might like to subscribe to my 7 days of healing newsletter. My Newsletters contain information, videos and activities that become very useful building blocks and may also prove to be important on your new wellness journey. To subscribe, please click the link in this episode https://phoebescopes.com/7newsletters/  ]]></itunes:summary>
    <description><![CDATA[<p>For more ideas and suggestions on how you can promote health and wellness, you might like to subscribe to my 7 days of healing newsletter.</p><p>My Newsletters contain information, videos and activities that become very useful building blocks and may also prove to be important on your new wellness journey.</p><p>To subscribe, please click the link in this episode<br/><a href='https://phoebescopes.com/7newsletters/ '>https://phoebescopes.com/7newsletters/ </a></p>]]></description>
    <content:encoded><![CDATA[<p>For more ideas and suggestions on how you can promote health and wellness, you might like to subscribe to my 7 days of healing newsletter.</p><p>My Newsletters contain information, videos and activities that become very useful building blocks and may also prove to be important on your new wellness journey.</p><p>To subscribe, please click the link in this episode<br/><a href='https://phoebescopes.com/7newsletters/ '>https://phoebescopes.com/7newsletters/ </a></p>]]></content:encoded>
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    <itunes:title>The power of reaching out  [Series 1: Episode 5]</itunes:title>
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    <itunes:title>Hug your monster [Series 1: Episode 2]</itunes:title>
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