Uncover the Human

What If The Real Competitive Edge Is Staying Human? With Susan Sanders

Wed, 02 Sep 2026 02:00:00 -0600

Everybody says they're behind on AI. Behind what, exactly? That's the question at the center of our conversation with Susan Sanders, back on the podcast after her first visit during COVID. Susan has spent three years working almost exclusively on AI adoption inside organizations. What she sees is a lot of companies winning a race that looks like running on a treadmill. They're burning calories. They can see their pace. They're still standing in the same gym. She unpacks the difference between usage and adoption, and why counting how many times someone opens ChatGPT tells you almost nothing. AI is like electricity, she says. It offers the potential for value, not inherent value. Until you turn on the light switch, you don't have light.

We also get honest about what this is costing people. Susan names the fear of becoming obsolete. She names the employees working longer hours to learn AI on top of the job they already have. And the leaders who say AI won't take your job, right before ten thousand layoffs. But there's real opportunity here too. She points to IKEA, which retrained an entire customer support team into interior designers and built a new revenue line. And to a nonprofit training service dogs for veterans, where saved admin time means more humans in the field doing work no robot can do. Her framing sticks with us. Just because you can doesn't mean you should. Listen in as we talk about breaking the AI spell, redesigning work instead of layering AI onto it, and what it might look like to change the racing course altogether.

How Mentoring Ignites Youth Potential In Colorado with Elycia Cook

Wed, 19 Aug 2026 01:00:00 -0600

We sit down with Elycia Cook, CEO of Big Brothers Big Sisters Colorado, to get real about what mentoring is and what it is not, from safety and matching to the slow work of earning trust. We also dig into “mentor life,” the ripple effect from one consistent relationship, and why showing up beats being perfect every time.

• Elycia’s personal story of growing up with adversity and being shaped by mentors

• Mentoring as igniting potential through access, opportunity, and social capital

• What Big Brothers Big Sisters Colorado looks for in Littles and Bigs

• How matchmaking works, why safety checks are strict, and what happens when a match is not the right fit

• The mac and cheese story as a lesson in patience, consistency, and trust-building

• How mentoring transforms Bigs too, including empathy, relationships, and community connection

• The biggest myths that stop people from volunteering, including time, age, and fear

• How to support the mission through volunteering, advocacy, career talks, and donations

If this conversation sparked something in you, share it with a friend, subscribe, and leave a review. Then take one step: visit biglittlecolorado.org to volunteer or donate, and tell us what kind of mentor you want to be.

Website: https://biglittlecolorado.org/events/big-little-gala/

Exploring The Authenticity Upgrade: Part 3 of 4-RERUN

Wed, 01 Jul 2026 02:00:00 -0600

In this episode of Uncover the Human, Cristina Amigoni and Alex Cullimore dive into the power of deep listening—the often-overlooked skill that transforms conversations, relationships, and leadership. Joined by Aaron Wilson, they explore why listening feels so difficult at work, how it’s commonly undervalued, and why it’s actually the key to trust, collaboration, and empowerment. Through humor, honesty, and examples from their coaching practice, they unpack their signature LAVA framework—Listen, Acknowledge, Validate, Ask—as a simple yet transformative approach to building authentic connection and reducing workplace friction.

From navigating tough conversations to creating empowered teams, Cristina and Alex show how deep listening redefines what it means to “win” in leadership: not by being right, but by creating understanding. Whether you’re a manager seeking to strengthen your team or someone tired of surface-level communication, this conversation will leave you rethinking what it really means to be heard—and to truly hear others.

Reactivity to Presence: How Mental Fitness Unlocks Authentic Leadership with Aaron Wilson

Wed, 24 Jun 2026 02:00:00 -0600

Autopilot is sneaky. It sounds like "this is just who I am," feels like constant urgency, and keeps producing the same outcomes you keep promising yourself you'll change.

We sit down with Aaron Wilson, leadership coach and founder of Your Coach Through Change, to name what's really happening underneath high performance, people-pleasing, and the pressure to always have the answer.

We talk burnout, consulting culture, and what Aaron calls performative resilience: projecting confidence while running on empty. We unpack the gap between who you are and how you show up, and how survival patterns like judgment and hypervigilance quietly become self-sabotaging habits.

Then we get practical. Aaron shares a mental fitness approach that treats behavior change like training, not willpower, and shows how to create the pause, shift your language, and rebuild authenticity at work and at home.

If you want more clarity, calmer leadership, and a healthier relationship with ambition, hit play.

Navigating AI Communication Tells While Keeping Trust with Bailey Massey

Wed, 17 Jun 2026 01:00:00 -0600

Joined again by communication expert Bailey Massey, we discuss the challenges of navigating a world where AI increasingly encroaches on human activities. What happens when writing starts to sound a little too perfect? What happens when AI results do not meet expectations? How do we foster critical thinking skills when easy answers abound?

Luckily, this human conversation is here to deliver new takes on em-dashes, authenticity, and lists of three. Cristina, Alex, and Bailey explore how we can retain and even build on our humanity in an AI world.

Why AI Anxiety Is Pushing Teams Past Empty

Wed, 10 Jun 2026 02:00:00 -0600

Burnout isn't just a personal problem — it's a systemic one, and right now it's affecting nearly everyone, everywhere, all at once. In this host episode of Uncover the Human, Cristina Amigoni and Alex Cullimore dig into why burnout has gone from an occupational hazard in high-pressure industries to a near-universal experience. They trace the roots of this moment — stagnating wages, constant organizational churn, a loss of community — and make the case that AI adoption, handled recklessly, is pouring accelerant on an already burning fire. The fear of replacement, the pressure to adopt tools without clear direction, and the quiet grief of watching companies replace people rather than grow them are all adding emotional weight that workers are being asked to carry alone.

But the conversation doesn't stop at the diagnosis. Cristina and Alex share two frameworks they regularly use with leaders and teams to address burnout at its source: values alignment (checking whether personal ethics are being quietly compromised at work) and Working Genius (helping teams distribute work in ways that energize rather than drain). They also introduce Siamo on the DL, a monthly space for leaders to connect and talk honestly about the struggles that are hard to name inside an organization. If you've been feeling like you're running on empty and aren't sure why — or you're a leader trying to figure out how to actually help your people — this episode is worth your time.

What If Productivity Is Not The Point?

Wed, 03 Jun 2026 02:00:00 -0600

We are living in a loneliness epidemic — and the evidence is showing up in unexpected places. People are skipping self-checkout just to exchange a few words with a cashier. Malls and bookstores are making a comeback. In this episode of Uncover the Human, Cristina and Alex explore what's driving this collective hunger for connection, why our tools and workplaces have quietly eroded the communities we depend on, and what it really costs us when we optimize for convenience and productivity at the expense of belonging.

The conversation moves from the philosophical to the deeply practical: what happens to a team after a genuine offsite, why bringing your people together is actually the fastest path to the outcomes leaders want, and how to start building community moments even when the culture around you feels unsafe or isolating. Whether you're a leader trying to hold a team together through uncertainty, or someone quietly wondering why work stopped feeling like it means anything, this episode meets you where you are and offers a way forward.

Stop Performing And Start Leading with Renee Stewart

Wed, 27 May 2026 02:00:00 -0600

There's a difference between performing leadership and actually practicing it. In this episode of Uncover the Human, we sat down with executive leadership coach Renee Stewart to explore what that distinction really looks like in practice — and why the cost of performative leadership doesn't show up immediately, but always shows up eventually. Renee shares four intentional shifts leaders can make right now: moving from control to connection, from image to impact, from having all the answers to building awareness, and from silence to safety.

We also get into the role of energy, body language, and what it means to be the culture — not just set it. Renee brings 20+ years of HR and coaching experience, a love of candid conversation, and a few new acronyms we definitely didn't plan (you'll have to listen for those). If you've ever wondered whether your team is disengaging and why, this episode is worth your time.

Why Role Clarity Requests Signal Deeper Cultural Problems

Wed, 20 May 2026 04:00:00 -0600

What if the problems plaguing your organization — low engagement, poor collaboration, stalled projects — aren't people problems at all? In this host episode, Cristina and Alex unpack one of the most misunderstood truths in leadership: the outcomes you're seeing are a direct result of the system you've built, not the humans inside it. Drawing on Stafford Beer's principle that "the purpose of a system is what it does," they challenge leaders to stop blaming people and start examining the structures, incentives, and practices that shape behavior in the first place.

From organizational reshuffles that never fix the real problem, to the telling moment when employees start demanding "role clarity" (spoiler: it's never actually about the job description), Cristina and Alex trace how surface-level fixes leave root causes untouched. They also explore what happens when AI implementations suddenly expose the leadership gaps that humans had quietly been covering up for years — and why the real cost of a broken system only becomes visible when it's almost too late. If you're ready to stop plugging the nose and start asking what's actually causing the symptoms, this episode is your organizational Claritin.

People-First AI Strategy with Joe Messina

Wed, 13 May 2026 02:00:00 -0600

AI is everywhere — but are we actually using it well? In this episode, Cristina and Alex welcome back return guest Joe Messina, an enterprise technology leader with 20+ years of experience navigating complex transformations. Together, they unpack why so many organizations are rushing into AI adoption without asking the most important questions first: What problem are we actually solving? And are we making things better for our people, or just moving faster toward a cliff? Drawing sharp parallels to the cloud migration era and the dot-com boom, Joe and the team make the case that history is repeating itself — and that the real risk isn't AI itself, but the absence of strategy behind it.

The conversation goes deep on what authentic, courageous leadership looks like in the middle of an AI transformation — from setting up meaningful gates and guardrails, to listening to your people before rolling anything out, to measuring what actually matters instead of just tracking adoption. Joe offers a refreshingly grounded perspective: AI should be in service of humans, not the other way around. If you're a leader trying to figure out how to cut through the hype, bring your team along, and actually do this right, this episode is your roadmap.

Ignoring People Quietly Destroys The Bottom Line

Wed, 06 May 2026 02:00:00 -0600

What's actually draining your bottom line? In this host episode, Cristina and Alex take a hard look at what happens when businesses forget the humans behind the numbers. From layoffs that quietly destroy institutional knowledge, to spreadsheets designed to tell whatever story someone needs them to tell, to AI-generated data points that are simply made up — the episode makes a compelling case that the leaks most organizations ignore are the ones costing them the most.

The conversation moves from diagnosis to direction: what does it actually look like to lead with the human experience at the center? Cristina and Alex explore how qualitative measures like cross-team collaboration, trust, and psychological safety show up on the bottom line in ways a P&L statement will never capture — and why investing in humans isn't a soft choice, but the highest-ROI decision a leader can make.

Your Stressful Colleague Can Age You Faster Than You Think with Chuck DeVries

Wed, 29 Apr 2026 02:00:00 -0600

What does a peer-reviewed study on aging have to do with your workplace culture — and what does any of it have to do with a dog coding a video game? In this episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore are joined by returning guest Chuck DeVries, a self-described "explorer in the land of whimsy," for a wide-ranging conversation that connects cutting-edge science to everyday leadership. They dive into new research showing that toxic relationships don't just feel bad — they literally accelerate aging at the DNA level, with "hasslers" in your personal and professional life acting as biological risk multipliers. The conversation explores how this plays out on teams, in organizations, and even in our own nervous systems, and what leaders can actually do about it.

From there, the trio turns to AI — its promise, its risks, and the very human questions it forces us to confront. Chuck offers a grounded, nuanced take on how companies should think about integrating AI without hollowing out the human value that makes businesses worth building in the first place. He draws unexpected parallels between AI disruption and the discovery of fire, challenges the idea of universal basic income as a band-aid solution, and makes a compelling case for keeping the customer — not the algorithm — at the center of every decision. And just when you think it can't get any more interesting, the conversation ends with a dog who coded a playable video game using Claude. Seriously.

Links:

Chuck Chats: https://www.youtube.com/@ChuckChatChannel

Studies mentioned:

Dog builds video game : https://www.calebleak.com/posts/dog-game/

Negative social ties as emerging risk factors dor accelerate aging, inflammation, and multimorbidity: https://www.pnas.org/doi/10.1073/pnas.2515331123.

What Does Avoiding Conflict Really Cost You?

Wed, 22 Apr 2026 02:00:00 -0600

What if the conflict you've been avoiding is costing you more than the conversation itself? In this episode of Uncover the Human, hosts Alex Cullimore and Cristina Amigoni dig into why conflict feels so loaded — and why that fear is often worse than the conflict itself. From the tendency to weight negative experiences more heavily than positive ones, to the hidden costs of saying "yes" when you mean "no," they unpack the psychology behind avoidance and challenge listeners to flip the script: instead of asking "what happens if I speak up?", ask "what happens if I don't?"

Drawing on real stories — including Cristina's memorable moment of telling her boss's boss "no" at 10 p.m. and watching jaws drop — the episode makes the case that conflict isn't something that happens to us, but a muscle we can learn to use. The more we build a "data bucket" of conversations that didn't go as badly as feared, the easier it becomes to step into the next one. Whether you're conflict-avoidant or just looking for tools to navigate hard conversations more skillfully, this episode offers a grounded, relatable starting point.

Purpose-Led Marketing and Leadership with Peter Georgariou

Wed, 15 Apr 2026 02:00:00 -0600

In this episode of Uncover the Human, hosts Alex Cullimore and Cristina Amigoni sit down with Peter Georgariou, CEO of Karmadharma — a B-corp agency in Canada blending strategy, marketing, and people and culture work. Peter shares the winding path that led him to build a company grounded in his core belief that putting good into the world and helping people find their own path are the highest callings in business. From weekly gratitude check-ins with his team to resisting the pressure of vanity KPIs, Peter makes a compelling case that the "soft" stuff — presence, compassion, vulnerability — is actually the hardest and most important work any leader can do.

The conversation digs into why the best consultants and coaches ask better questions rather than offer ready-made answers, why human connection can't be measured on a dashboard, and how radical transparency from a leader can be the most liberating gift a team receives. Whether you're a founder wrestling with self-doubt, a people leader trying to justify culture investments, or just someone curious about living more authentically, this episode is a refreshingly honest and energizing reminder that the messiness of humanity is where all the good stuff happens.

How Listening Creates Space For People To Thrive

Wed, 08 Apr 2026 02:00:00 -0600

What separates a true leader from someone who simply holds a title? According to Cristina and Alex, it often comes down to one underrated skill: listening. In this episode, they unpack why listening is the foundation of effective leadership — from building psychological safety to making better decisions — and introduce their LAVA framework (Listen, Acknowledge, Validate, Ask open-ended questions) as a practical tool for creating space where people can actually show up and contribute their best.

But this conversation goes deeper than workplace dynamics. Cristina and Alex explore how listening starts with self-awareness — the ability to hear your own internal dialogue honestly — and how that inner work ripples outward into every relationship you lead. They get real about the difference between a leader and what they call a "person of title" (yes, the acronym is intentional), why confidence looks like silence more often than speech, and how curiosity can completely transform a hard conversation — whether it's in the boardroom or at the kitchen table. Equal parts insightful and laugh-out-loud funny, this episode is a reminder that the most powerful thing you can do in any room is stop talking and start listening.

What If Joy Is The Real Marketing Strategy? with Lyn Wineman

Wed, 01 Apr 2026 02:00:00 -0600

In this lively and insightful episode of Uncover the Human, Lyn Wineman brings her signature energy, humor, and wisdom to a conversation about branding, joy, and what it really means to connect with people. From playful props and unicorn headbands to deep reflections on business growth, Lyn shares how KidGlov’s own rebrand mirrors the evolution many leaders and organizations face: growing from founder-driven identity into something bigger, clearer, and more intentional. Along the way, the conversation explores how branding is less about flashy visuals and more about understanding who you are, what makes you different, and how to communicate that in a way people can truly relate to.

What makes this episode especially compelling is the way it ties marketing, leadership, and humanity together. Lyn talks about the power of empathy over data, why audiences need to feel seen, and how joy at work can unlock better performance, creativity, and connection. It’s a thoughtful, funny, and energizing conversation for anyone curious about authentic branding, meaningful work, and the human side of business.

You Do Not Need All The Answers To Lead Well with Sharon Rose Holmes

Wed, 25 Mar 2026 02:00:00 -0600

In this energizing episode of Uncover the Human, Sharon Holmes shares practical, heartfelt wisdom for anyone navigating leadership, career growth, or change. From stepping into management for the first time to finding your voice in rooms where you feel overlooked, Sharon offers actionable advice on building trust, leading former peers, creating meaningful one-on-ones, and taking ownership of your own development. Her perspective is both deeply human and immediately useful, blending real-world leadership experience with refreshing honesty about setbacks, resilience, and what it means to grow through uncertainty.

This conversation is especially compelling for emerging leaders, ambitious individual contributors, and anyone who has ever felt muted at work. Sharon brings warmth, energy, and sharp insight to topics like sponsorship, feedback, authenticity, and using tools like AI to support—not replace—the human side of leadership. It’s the kind of episode that leaves you with pages of notes, a few mindset shifts, and a stronger belief that leadership is less about having all the answers and more about creating the space for people to thrive.

Accountability Now

Wed, 18 Mar 2026 02:00:00 -0600

In this raw and unfiltered host episode of Uncover the Human, Cristina and Alex tackle a topic that feels impossible to ignore right now: accountability. From corporations to governments to everyday workplaces, they explore the growing sense that power often goes unchecked—and that the people paying the price are the ones with the least of it. With their signature blend of candor, frustration, and humor, they question why we continue to accept systems where loyalty is demanded but rarely reciprocated, where values are posted on walls but not modeled at the top, and where “it didn’t happen to me” becomes an excuse for silence.

But this isn’t just a vent session. It’s a challenge. Cristina and Alex dig into what history teaches us about collective action, why transparency is a powerful (and often overlooked) lever of change, and how even small acts—sharing information, speaking up, making a plan—can create momentum. If you’ve ever felt the quiet weight of “this doesn’t feel right” at work, or wondered whether accountability is even possible in today’s systems, this episode will validate that discomfort and push you to ask: What’s the 1% I can do?

What Holds Us Together When Everything Pulls Us Apart with Matt Poepsel

Wed, 11 Mar 2026 02:00:00 -0600

In this episode of Uncover the Human, Cristina and Alex sit down with Matt Poepsel (former Marine turned leadership researcher) to unpack why so many teams feel more fragmented, exhausted, and disconnected than they should. Matt introduces a powerful lens—cultural entropy—the natural drift of any system toward disorder, especially as organizations grow, move faster, and stop reinforcing purpose. When leaders don’t connect people to a clear “why,” even meaningful work turns transactional, and teams start burning precious energy on “corrective effort” (misalignment, friction, competing goals) instead of progress.

From there, the conversation gets practical and unexpectedly hopeful: Matt shares the “gravity” that pulls teams back together—four forces leaders can strengthen without expensive programs or complicated overhauls: hope (agency + pathways), mutuality (fairness and shared benefit), commitment (real energy invested in the team), and synchrony (working in ways that make it easier for others to work). If you’ve felt the weird tension of AI adoption, RTO mandates, dashboard-driven busyness, or the “connected-but-not-connected” world we’re living in, this episode gives language for what’s happening—and a simple exercise to spot where your teams are tight vs. loose and what to tighten first.

Reintroducing Siamo: Humans, Teams, And Real Change

Wed, 04 Mar 2026 02:00:00 -0700

In this special episode of Uncover the Human, Cristina and Alex pull back the curtain on Siamo—who they are, what they stand for, and why their work centers so deeply on the human experience at work. From the meaning behind their name (“we are” in Italian) to the evolution of their leadership programs, book (The Authenticity Upgrade), podcast, coaching, and consulting, this conversation reconnects everything to one core belief: organizations don’t change—people do.

If you’ve ever been through a “perfectly planned” change that still fell apart… or watched talented individuals struggle to work well together… this episode explains why. Cristina and Alex dive into change agility (not traditional change management), human-centered AI integration, authentic leadership, and the reality that transformation isn’t linear or tidy. You can deny the human side of change—or “kick and scream,” as Cristina says—but eventually, you have to deal with it. This episode is an invitation to stop managing tasks and start building the trust, connection, and self-awareness that actually move teams and organizations forward.

Leadership Beyond Strategy: Why People Matter More Than PowerPoints

Wed, 25 Feb 2026 02:00:00 -0700

In this candid and surprisingly funny host episode of Uncover the Human, Cristina and Alex tackle a big question hiding inside a very real 2026 reality: what is leadership actually for? As AI hype grows and organizations rush to replace people with bots, they challenge the assumption that strategy decks, frameworks, and PowerPoints are the real job of leaders. If AI can create the plan faster and better, what’s left? The answer: the human work. Leadership isn’t announcing decisions or reorganizing every 18 months—it’s creating psychological safety, listening deeply, understanding the system you’re operating in, and supporting people through change.

They unpack why middle managers feel stuck in the “sandwich generation” of organizations, why so-called “listening tours” often aren’t listening at all, and why true leaders are the ones people speak to, not the ones who speak the most. Drawing on Stafford Beer’s idea that “the purpose of a system is what it does,” they explore how outcomes reveal the real system at play—no matter the stated strategy. If you’ve ever wondered why your big ideas don’t stick, why friction keeps resurfacing, or what leadership really means in an AI-powered world, this episode is both a reality check and a hopeful reframe: leadership is influence, safety, and support—not title, noise, or control.

Stop Expecting Teams To Click Without Practice

Wed, 18 Feb 2026 02:00:00 -0700

In this host-led episode of Uncover the Human, Cristina Amigoni and Alex Cullimore unpack a quiet but costly contradiction in modern work: we expect teams to perform flawlessly without ever giving them time to practice being a team. Drawing parallels to sports teams, musicians, and even improv groups, they explore why collaboration, trust, and communication don’t magically happen just because people share an org chart—or a spreadsheet. Teams are dynamic, constantly shifting with restructures, vacations, new hires, and evolving goals, yet most workplaces invest almost nothing in intentionally forming and reforming how people work together.

The conversation challenges the myth that capable individuals will simply “figure it out” and instead makes the case for regular pauses, shared reflection, and deliberate team formation. From metaphors about baking cakes without stirring to real examples of retreats, frameworks, and outside facilitation, Cristina and Alex show why investing time in how teams connect—not just what they do—is essential for sustainable performance. If you’ve ever wondered why talented teams feel misaligned, burned out, or stuck, this episode offers a human, practical reframe on what it really takes for teams to work well together.

How Teams Burn Out When Change Never Stops

Wed, 11 Feb 2026 02:00:00 -0700

In this host-only episode of Uncover the Human, Cristina Amigoni and Alex Cullimore name what so many people are quietly feeling: collective burnout. As organizations race from one transformation to the next—AI, restructures, new priorities—teams feel stuck on a runaway bus with no stop cord. Change keeps coming, but there’s no time to let anything land, no space to choose, and no chance to recover. The result? Disenfranchisement, exhaustion, and a growing sense that work is happening to people instead of with them.

With humor, honesty, and a cascade of vivid metaphors, this conversation explores why nonstop change erodes trust, innovation, and psychological safety—and what leaders can do instead. Cristina and Alex argue for the radical (and uncomfortable) idea of pausing: letting seeds grow, creating space to listen, and allowing teams to “be” long enough for real progress to emerge. From hackathons to step-by-step AI adoption, they make the case that slowing down isn’t falling behind—it’s how you avoid burning everyone out while still moving forward. If you’re tired of running and wondering whether there’s a more human way to lead change, this episode of Uncover the Human will feel like a deep exhale.

Don't Adopt AI For Your People, Adopt It With Them

Wed, 04 Feb 2026 04:00:00 -0700

AI is everywhere right now—but are humans actually ready for it? In this hosts-only episode of Uncover the Human, Cristina Amigoni and Alex Cullimore cut through the hype to explore AI adoption through a human-readiness lens. They unpack why so many AI initiatives fail—not because the technology is broken, but because leaders rush ahead without considering trust, morale, identity, and the real day-to-day impact on people. From high-profile layoffs to shallow “AI usage” metrics, they call out what happens when organizations confuse speed with readiness and automation with progress.

Instead of framing AI as a replacement for humans, Cristina and Alex argue for a more grounded approach: AI as an augmenter of human work. They dig into what true readiness looks like—clear purpose, honest communication, training, role clarity, and space for people to re-define their identities in a changing workplace. With practical examples, humor, and hard-earned lessons, this episode challenges leaders to slow down just enough to ask the most important question first: Are the humans ready? If you’re navigating AI, change, or any major transformation, this conversation offers a refreshingly human place to start.

From B2B To Human-To-Human: Marketing That Feels Real with Phil Conley

Wed, 28 Jan 2026 01:00:00 -0700

In this episode of Uncover the Human, Phil Conley reminds us that even the most buttoned-up industries—fintech, B2B marketing, e-commerce payments—are still powered by human beings who long for connection, joy, and authenticity. Phil shares how he infuses creativity into spaces where it’s least expected, from bringing game-show legends to trade-show booths to designing experiences that spark delight instead of sales fatigue. His approach proves that when people feel safe to laugh, play, and express themselves, they drop their guard—and that’s where real relationships and real business impact begin.

Phil also dives into why authenticity isn’t just a personal ideal but a team game-changer. He talks about the power of leading with empathy, embracing diverse strengths, and creating environments where ideas can flow without judgment. As the conversation expands into AI, trust, and the future of work, Phil brings it all back to one truth: people buy from—and are moved by—other humans. If you want to hear how creativity, humanity, and strategy come together in unexpected ways, this episode will inspire you to rethink what’s possible in your own work.

I’m Great At This, So Why Do I Hate It?

Wed, 21 Jan 2026 02:00:00 -0700

In this hosts-only episode of Uncover the Human, Cristina Amigoni and Alex Cullimore explore a question many high performers quietly wrestle with: Why does work feel so draining even when you’re doing well? They unpack the difference between physical burnout and the deeper exhaustion that comes from spending too much time on work that drains your energy—even if you’re good at it and rewarded for it. Through candid personal stories, they name the unsettling experience of succeeding on paper while feeling disconnected, bored, or depleted inside.

The conversation introduces the Working Genius model as a practical, non-judgmental way to understand where your energy is created and where it’s lost—both individually and on teams. Cristina and Alex share how having shared language around energy, frustration, and fulfillment transforms collaboration, reduces burnout, and builds psychological safety. If you’ve ever felt stuck doing work you’re praised for but secretly dread, or wondered how teams can move faster and feel better, this episode offers clarity, empathy, and actionable insight to start the year more aligned and energized.

Celebrating 200 Conversations

Wed, 14 Jan 2026 01:00:00 -0700

In this milestone 200th episode of Uncover the Human, Alex Cullimore and Cristina Amigoni reflect—with plenty of humor—on what they’ve learned after 200 conversations about authenticity. The big takeaway: authenticity isn’t a finish line, it’s a practice. It changes as you change, and it becomes a powerful way to protect your energy, reduce burnout, and show up more aligned in your work and relationships. They also share why the podcast exists in the first place: to make the workplace more human, so people can bring their full selves to what takes up such a huge portion of life.

Then the conversation gets real as two members of the Siamo team, Aaron Wilson and Abbay Robinson, describe what it feels like to work in a truly human-centric environment—where “humanity and performance aren’t opposites,” asking for help is safe, and hard conversations can happen without fear. Together they name the biggest barrier to authenticity at work: fear—fear of judgment, gossip, consequences, and the exhausting “performative” masks people wear to survive. If you’re craving a refreshing, honest take on what authentic leadership and psychological safety can actually look like (and why it matters), this episode is a warm, candid listen.

Why Skipping Activation Breaks Your Strategy

Wed, 03 Dec 2025 01:00:00 -0700

In this hosts-only episode of Uncover the Human, Cristina and Alex dive into one of the most overlooked—and costly—gaps in organizational life: activation, the critical phase between having a great idea and actually implementing it. Drawing on real stories, humor, and plenty of personal experience, they explore why teams so often leap straight from strategy to execution, leaving people confused, overwhelmed, and unintentionally sidelined. From missed communication to unclear roles and “zoning sign” announcements nobody reads, they unpack the ripple effects of skipping activation and how it quietly derails even the best-intentioned changes.

Cristina and Alex also share what effective activation really requires: empathy, clarity, honest conversations, and the willingness to slow down long enough to bring people along. They examine the signs activation has been skipped, dispel the myth that communication or training alone is enough, and offer insights on how leaders can better prepare their teams for change. Whether you're navigating a restructure, launching a new initiative, or simply working with other humans, this episode is a relatable, energizing reminder that sustainable change isn’t an event—it’s a journey.

What Happens When We Listen Before, During, And After

Wed, 26 Nov 2025 01:00:00 -0700

Meetings feel heavy when people stop listening, and they stop listening when the room isn’t designed for them. We sit down with Oscar Trimboli to unpack how listening truly works at work—and why it starts before a single word is spoken. From a career-defining moment in a smoky boardroom to a decade-plus of research, Oscar shares what the best listeners do differently and how leaders can turn monologues into momentum.

We dive into the four villains of listening—emotional, interrupting, distracted, and shrewd—and the simple moves that disarm them. You’ll hear why clarifying questions are a hallmark of high-performing teams, how to measure share of voice, and when rotating hosts unlocks engagement that agendas alone can’t. Oscar breaks down practical ways to build curiosity into your meetings, including live Q&A tools that let the audience vote on what matters most, and the courage to say I don’t know when that’s the most honest answer.

We also explore how to respect different listening preferences, including neurodiverse needs, by balancing story and data and by self-disclosing how you process information. The throughline is actionable: ask what will make this a good conversation, check progress midstream, and close the loop afterward so listening becomes visible. Whether you’re leading a team meeting, a cross-functional project, or a company town hall, these frameworks help you shorten meetings, surface real issues, and build trust that lasts.

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From Brain Pancakes To Bestseller

Wed, 19 Nov 2025 01:00:00 -0700

Two Authors Walk Into A Deadline And Try Not To Cry

A bestseller tag is nice, but the real story is everything it took to get there—and what we learned about authentic leadership by trying to write it down. We pulled back the curtain on our launch week for The Authenticity Upgrade: Rebooting Leadership for Real Humans and discovered that writing is less about perfect sentences and more about radical empathy for a reader who can’t talk back. Without a room to read, we had to anticipate confusion, trim complexity, and build a path that invites people to keep going.

We also double-clicked on our core belief: self-leadership comes before team, culture, and results. People often look to fix the external—bosses, processes, metrics—but transformation begins when you reclaim the energy lost to performing. As we threaded self-awareness, emotional literacy, and values clarity into a single arc, the through line became unmistakable: authenticity frees capacity, and that capacity is what makes collaboration, influence, and leadership sustainable. That clarity didn’t arrive quietly. Co-writing meant letting go when the words were right but not “ours,” rebuilding an “easy” chapter from scratch, and managing gremlins that insisted nothing was ready.

Beyond the page, we talk candidly about the logistics most authors underestimate: editing sprints, cover design, metadata, a 60-plus-page companion workbook, and the vulnerable act of promotion. We don’t chase rankings for ego’s sake; we play the platform game so the people who need this work can find it. From tech glitches to mailing list mishaps, we share the stumbles and the systems that ultimately worked. If you’re curious about how empathetic writing overlaps with modern leadership—or you’re facing a creative leap and want a field report from the edge—this one’s for you.

If the conversation resonates, grab the book, download the workbook, and leave a quick review to help others discover it. Subscribe for more real talk on authenticity, leadership, and the messy, meaningful work of being human at work.

Grab your copy here.

Exploring The Authenticity Upgrade Part 4 of 4

Wed, 12 Nov 2025 02:00:00 -0700

In this episode of Uncover the Human, Cristina Amigoni and Alex Cullimore close out their book series with guest Aaron Wilson to explore what it really means to lead with authenticity in an era shaped by group dynamics and artificial intelligence. They dive into the pitfalls leaders face when managing teams—like assuming everyone should behave the same or overlooking quieter voices—and offer practical ways to build trust, clarity, and psychological safety. Together, they unpack why “being kind” beats “being nice,” how collaboration agreements reduce assumptions, and why patience and consistency are the true cornerstones of trust.

As the conversation shifts to AI, Cristina and Alex share a hopeful, human-first perspective: while technology will automate tasks, it will amplify the need for empathy, critical thinking, and connection. AI may draft the deck, but humans decide what matters and how to move forward together. This thoughtful, funny, and refreshingly grounded episode reminds us that the future of work isn’t about replacing people—it’s about rediscovering what makes us human.

Exploring The Authenticity Upgrade: Part 3 of 4

Wed, 05 Nov 2025 02:00:00 -0700

Exploring the Authenticity Upgrade Part 2 of 4

Wed, 29 Oct 2025 02:00:00 -0600

What does it mean to truly lead yourself before you lead others? In this episode of Uncover the Human, Cristina and Alex explore the foundation of authentic leadership—beginning with self-awareness, values, and the courage to live in alignment with both. Joined by guest interviewer Aaron Wilson, they dive into what authenticity really means (and what it doesn’t), how to recognize the “shoulds” that keep us stuck, and why creating supportive environments helps us try new ways of showing up—without the masks.

Through humor, candor, and lived experience, they unpack the ongoing practice of authenticity: rediscovering the same lessons, refining your values until they become non-negotiable, and surrounding yourself with people who hold you accountable with compassion. This conversation invites listeners to reflect, recalibrate, and take the next courageous step toward leading—and living—with integrity.

Exploring The Authenticity Upgrade Part 1 of 4

Wed, 22 Oct 2025 01:00:00 -0600

Cristina and Alex kick off a mini-series around their book, The Authenticity Upgrade: Rebooting Leadership for Real Humans, arguing that culture and authenticity—not org charts and processes—determine whether change sticks. They move past theory into day-to-day practices: how leaders (and humans) can reduce friction, align to values, and create environments where people can show up fully. Along the way, they name the early signals of misalignment—dread, resistance, and over-functioning—and frame a “better way” anchored in flow, trust, and lived values.

Pitchforks Optional, Boundaries Required

Wed, 15 Oct 2025 02:00:00 -0600

In this lively and deeply reflective episode of Uncover the Human, Cristina and Alex dive into the “respectrum” — the full range of how respect and disrespect show up in our lives, workplaces, and society. They explore how easily we justify our own lapses in respect while condemning others, and how that double standard quietly erodes the social ecosystem we all share. With humor, honesty, and a few delightfully unplanned metaphors, they unpack why respect often goes unnoticed until it’s missing — and how small acts of awareness and courage can rebuild it.

The conversation moves from everyday moments, like driving or team meetings, to larger questions of culture, leadership, and moral responsibility. Cristina and Alex remind us that culture is defined not by our best intentions, but by the worst behavior we allow. They challenge listeners to reflect: when you witness disrespect, do you stay silent or step in? This episode is a call to remember that respect is contagious — and so is silence.

Navigating Change When Survival is the Goal

Wed, 08 Oct 2025 02:00:00 -0600

In this episode of Uncover the Human, Cristina and Alex dive into the messy, often overwhelming experience of navigating change. From workplace restructuring to global uncertainty, and even the rise of AI, they explore what it means to not just “thrive” in change but simply survive it. Along the way, they challenge the overused and weaponized idea of resilience, reframing it as something more human and grounded: acknowledging your true capacity, accepting that it’s limited, and focusing on what restores energy instead of forcing yourself to give more than you can.

With humor, honesty, and a bit of dark levity (think black holes, stampeding elephants, and wine), the hosts share strategies for staying afloat in chaos. They discuss tools like identifying non-negotiables, building a “dopa menu” of activities that replenish you, and leaning on empathy—both for yourself and others—as a way to quiet shame and self-judgment. The conversation offers a refreshing reminder that surviving change isn’t about superhuman toughness but about self-awareness, compassion, and choosing how you want to show up in the small moments that add up to your life.

The Power of Presence: Being Fully Human with Amanda Gilchrist

Wed, 01 Oct 2025 02:00:00 -0600

In this episode, licensed therapist and organizational consultant Amanda Gilchrist joins us to explore what real support looks like in a hyper-stimulated world. Amanda flips the script on “helping” by reminding us that it’s not a leader’s—or a therapist’s—job to hand out answers. It’s to guide, facilitate, and create space so people can hear their own wisdom. We dig into self-investment, the difference between a state change and a trait change, and why trust in ourselves is the foundation for any lasting transformation.

We also get practical about presence: how to set boundaries without guilt, why “giving 100%” looks different on different days, and how attunement—not performance—builds healthier relationships at home and at work. If you’ve ever felt pressure to do it perfectly, this conversation is a permission slip to be intentional instead—show up with what you have, listen for what matters, and let authenticity do the heavy lifting.

Following Your Internal Compass with Laura Shepherd

Wed, 24 Sep 2025 02:00:00 -0600

In this episode of Uncover the Human, Alex and Cristina sit down with leadership coach Laura Shepherd for a rich conversation about following your internal compass. Laura shares her journey from corporate success to scuba instructor to coach, describing what it feels like when the compass spins, how she learned to recognize misalignment, and what it’s like to step into the “exciting discomfort” of growth. Together, they explore the power of weekly reflection, rewarding progress along the way, and the courage it takes to leap when the next step isn’t clear.

Listeners will hear how authenticity, reflection, and self-leadership intertwine to create alignment that fuels both personal energy and effective leadership. Laura explains how leaders who do their inner work show up more fully, set clearer expectations, and create safe, trusting environments where teams can thrive. With metaphors ranging from compasses and mirrors to buses and statues, this conversation invites you to reflect on your own path—and consider whether you’re moving toward possibility or simply checking boxes.

Finding Compassion Behind the Wheel: Life Lessons with Connie Warden

Wed, 17 Sep 2025 02:00:00 -0600

In this conversation, author and acupuncturist Connie Warden joins Cristina and Alex to talk about her book Speeding to Compassion—a project born from her surprising realization that her mindfulness practice didn’t extend to the driver’s seat. Connie shares candid stories of road rage, self-reflection, and the universal struggle of anger, showing how the car became her training ground for compassion. What starts as a book about driving quickly unfolds into a much bigger exploration of authenticity, inner critics, and how to process emotions without repressing them.

Together, they dive into the ways we invent stories about strangers on the road, the “fundamental attribution error” that makes us judge others more harshly than ourselves, and the small practices—like singing a song or reframing the moment—that can transform frustration into growth. This episode is equal parts humor and humanity, reminding us that compassion isn’t about being perfect. It’s about noticing our triggers, giving ourselves grace, and practicing empathy in everyday life—whether behind the wheel, with our kids, or in leadership.

Building Authentic Communication: From Breathing to Body Language with Bailey Massey

Wed, 10 Sep 2025 02:00:00 -0600

In this conversation with speech and communication coach Bailey Massey, Alex and Cristina explore why communication remains the universal solution—and universal problem—at work and at home. They dig into the often-ignored half of communication (listening), the outsized role of tone and body language, and how Zoom-era distractions make nonverbal signals even more critical to read—and manage.

The trio shares practical, low-lift habits: breathe and pause to steady nerves, structure ideas into small chunks, prepare in ways that suit your style (including recording yourself), and validate before responding. They also connect confidence and communication in a reinforcing loop: skillful delivery sounds confident, which builds genuine confidence—and vice versa. The result is a humane, practical roadmap for anyone who wants to be heard, understood, and trusted.

Reaching the Subconscious: How Behavior Actually Changes with Kristin Malek

Wed, 03 Sep 2025 02:00:00 -0600

In this episode of Uncover the Human, Cristina and Alex sit down with Kristin Malek, founder of the Behavior Change Design Institute, to explore how real change happens—whether in individuals, organizations, or society. Kristin draws from her diverse background in neuroscience, psychology, and event design to explain why simply declaring new values or pushing positive affirmations rarely works. Instead, she emphasizes the importance of believable steps, curiosity as a gateway to openness, and the need to address both the conscious and unconscious mind when designing for mindset and behavior change.

The conversation moves from the science of how our brains process negativity to the pitfalls of corporate messaging, the difference between change management and true behavior change, and the risks of toxic positivity. Kristin shares practical insights—like the power of neutral language, the importance of self-awareness, and why negative thoughts require multiple positive reinforcements to rebalance. Engaging, insightful, and often humorous, this episode highlights the intersection of authenticity, values, and transformation, leaving listeners with both inspiration and tangible strategies for personal growth and organizational leadership.

Rethinking Employee Engagement

Wed, 27 Aug 2025 02:00:00 -0600

In this episode of Uncover the Human, Cristina and Alex take a candid look at the challenges and misconceptions around employee engagement, especially the reliance on large-scale surveys. They question the accuracy and usefulness of engagement metrics when trust and psychological safety are low, noting that survey responses are shaped by fleeting emotions, personal context, and fear of speaking openly. Engagement, they argue, is an outcome—not a metric—and real insight comes from observing daily interactions, noticing shifts in behavior, and understanding the “why” behind disengagement. They stress that numbers without follow-up action are meaningless, and that true engagement work happens in real time, not in quarterly reports.

Throughout the conversation, they emphasize that improving engagement requires curiosity, ongoing observation, and micro-level interventions rather than blanket initiatives. The hosts share examples of organizations missing the root cause of disengagement by jumping to surface-level fixes, and highlight the contagious nature of both engagement and disengagement. They encourage leaders to equip managers with the skills to recognize psychological safety, address underlying issues, and act with intention—always remembering that the goal is not a higher score, but a more connected, committed, and energized workplace.

Navigating Uncertainty: Human Connection in an AI-Driven World with Andy DeShong

Wed, 20 Aug 2025 02:00:00 -0600

In this episode of Uncover the Human, Cristina Amigoni and Alex Cullimore are joined by Andy DeShong for a deep, philosophical conversation on the intersection of AI, leadership, and humanity. Together, they explore the profound shifts artificial intelligence is bringing to the workplace and education, from redefining job roles to reshaping how people relate to change and uncertainty. Andy, a seasoned technology leader, shares personal reflections on leading teams through disruption, emphasizing the importance of trust, adaptability, and the human element in navigating a rapidly evolving landscape.

The conversation ranges from the mind-blowing pace of AI development to the necessity of building cultures rooted in psychological safety and mission alignment. With humor and candor, the group dives into how organizations can shift from rigid role definitions to connection-driven collaboration, why liberal arts and critical thinking are making a comeback, and how authenticity and empathy are vital leadership traits in uncertain times. The episode closes with the importance of figuring out the real measure of team trust in interpersonal relationships and leaderships.

What Happens When You Embrace Your Whole Self? with Jude Schweppe-RERUN

Wed, 13 Aug 2025 02:00:00 -0600

On today's episode of Uncover the Human we have Jude Schweppe joining us. Jude has an eye opening way of approaching her work life. Her background is in performing arts. Jude loves being creative, and transitioned into advertising. She finally blended coaching with a creative direction.

Jude is a firm believer in having fun in the workplace, people learn better when they're having fun. They are able to engage and process things in a more profound way. Her goal as a coach is to laugh a lot. She will suggest fun challenges because that keeps her clients engaged. Sure, the goals might be quite big and grand but taking fun little steps along the way just makes the process more fluid and fulfilling.

Finding Your Path When Everything Shifts with Tina Morris-RERUN

Wed, 06 Aug 2025 02:00:00 -0600

In this heartfelt and insightful episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore welcome guest Tina Morris to explore the often-overlooked emotional and psychological layers of transitions. From corporate transformations to cross-country moves, Tina shares personal stories and leadership lessons that highlight the importance of empathy, trust, and the courage to sit with ambiguity. Using metaphors like a child’s dresser that won’t fit through the door, the conversation reminds us that surface frustrations often mask deeper fears—and navigating transitions means pausing to understand what’s really going on underneath.

The episode also dives into the value of co-creating change with others, anchoring in intent over rigid plans, and building strong relationships long before a transition begins. Tina, a military veteran and seasoned financial services leader, weaves in lessons from the Army—like the concept of “commander’s intent”—to show how clarity of purpose empowers flexibility. Whether you're leading an organizational shift or navigating a personal pivot, this episode offers powerful takeaways on how courage and empathy make transitions not only survivable, but transformative.

When Silence Speaks: Understanding Ghosting - RERUN

Wed, 30 Jul 2025 03:00:00 -0600

Why do we ghost and get ghosted? From the corporate world to intimate relationships, Cristina and Alex discuss what it means to ghost someone from two perspectives: the person who doesn't like to respond and the person who feels disrespected without a response. Is there psychology around ghosting? Why do we take it so personally? We are all conscious that time is a precious resource and would like our time and effort to be acknowledged on both sides. This episode provides a discussion about why we do it and ways we can avoid ghosting.

The Power of Self-Discovery: Understanding Your Natural Strengths Through Assessment-RERUN

Wed, 23 Jul 2025 02:00:00 -0600

In this repeat of the kickoff episode of Season Two of Uncover the Human, Cristina and Alex reflect on their podcasting journey—from humble closet recordings to a full-blown professional setup—and dive into one of their favorite topics: self-assessments. The episode explores the value of assessments in fostering personal insight, team effectiveness, and workplace well-being. They share laughs and lessons from their own experiences with tools like StandOut, Working Genius, and the Genesis Emotional Intelligence assessment, highlighting how understanding your strengths, frustrations, and energy zones can transform both individual growth and team dynamics.

The conversation also emphasizes the importance of human-centered work—moving beyond bandwidth and spreadsheets to staff teams based on how people actually thrive. By examining what energizes or drains us and how we each uniquely contribute to the process of work, Alex and Cristina show how assessments like Working Genius can unlock empathy, improve collaboration, and create more sustainable and fulfilling workplaces. It’s a fun, real, and insightful episode that invites listeners to learn more about themselves while rethinking how we work together.

What happens when we stop assuming and start asking? With Amanda Gulino - RERUN

Wed, 16 Jul 2025 02:00:00 -0600

In this powerful episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore welcome Amanda Gulino, founder of A Better Monday, for an authentic conversation on burnout, values alignment, and what it means to build a career—and life—on purpose. Amanda shares her personal journey from recruiting to leadership and culture consulting, emphasizing how her business emerged from deep curiosity and a desire to do work that reflects her values. Together, they explore themes of identity, burnout recovery, and the freedom that comes with choosing a slower, more intentional path—one that prioritizes energy, joy, and human connection over unchecked growth.

Listeners will gain insight into how burnout often stems from internal misalignment and external pressure, and how presence, curiosity, and intentional boundaries can help reverse that cycle. Amanda, Cristina, and Alex also unpack the nuance behind the Great Resignation, challenging the simplistic narrative that people “don’t want to work.” Instead, they reveal a deeper story about people reclaiming agency and seeking meaningful contribution in environments that value them. The episode is a rich, reflective invitation to pause, examine our defaults, and courageously design a life and career that support who we truly are.

Art of Human Connection in Presentations with Meridith Grundei - RERUN

Fri, 11 Jul 2025 15:00:00 -0600

In this episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore sit down with Meridith Grundei, a dynamic presentation coach and improv facilitator, to explore how authenticity, story, and vulnerability transform public speaking. Drawing from her background in acting and teaching improv, Meridith shares how she helps clients become more comfortable and impactful presenters—not by mastering rigid formulas, but by connecting with their humanity. Through humor, insight, and practical tips, she invites listeners to shift their mindset from "performance perfection" to authentic service to the audience.

The conversation dives into how applied improv helps people find their voice, navigate presentation anxiety, and build trust in themselves and their stories. From confronting resistance and simplifying busy slide decks, to the underestimated power of starting with curiosity, Meridith emphasizes that great speaking isn't about flawless delivery—it's about connection. With laughter, inspiration, and a healthy dose of challenge, this episode offers a fresh and empowering take on what it truly means to be seen, heard, and remembered.

Purpose Is Being, Not Doing: Discover Your True Self with Rick Harrigan - RERUN

Wed, 02 Jul 2025 02:00:00 -0600

What does it mean to live a purposeful life? Life Purpose Coach Rick Harrigan knows firsthand the painful disconnect between external success and internal emptiness. After 20+ years in corporate entertainment with all the trappings of the American dream—good money, nice house, white picket fence—Rick found himself profoundly unfulfilled. "I was getting validation from everyone except myself," he shares in this soul-stirring conversation.

Rick takes us on his journey from burnout to breakthrough, describing the moment at age 40 when he realized he couldn't continue living a life that wasn't truly his. Working with a coach helped him shed fears around money and perception, allowing him to define success on his own terms for the first time. This transformation was so powerful that Rick left his corporate career, moved to Colorado, and dedicated himself to helping others find their authentic purpose.

The most enlightening revelation? Purpose isn't about doing—it's about being. "Purpose isn't what you're doing. It's not your job. It's who you are," Rick explains. It's about identifying your core values and living them in every aspect of your life. For Rick, discovering that "fun" could actually be a core value was revolutionary, contradicting his stoic upbringing but perfectly aligning with his natural disposition.

Rick offers profound insights into the process of letting go of old programming. He describes it like creating a new groove in a record—understanding what your old patterns are costing you and envisioning the benefits of living authentically. When someone connects with their purpose, there's an unmistakable energetic shift toward freedom, openness, and joy that emanates from within.

Whether you're starting your career, feeling stuck mid-career, or simply seeking greater self-realization, this episode offers valuable guidance for anyone wanting to align their life with their authentic purpose. Visit rickharrigan.com to learn more about Rick's coaching and take your first step toward purposeful living. After all, as Rick reminds us, "failure we can do on our own. Success requires support."

What Happens When We Remember the Human Behind Every Decision?

Wed, 25 Jun 2025 02:00:00 -0600

What happens when we place humans at the center of every workplace decision? Anne-Catherine Nielsen, founder of Equo Magna, brings her rich experience from the hospitality industry to tackle this question in a conversation that couldn't be more timely.

In a post-pandemic world where employees are reevaluating their relationship with work, Nielsen offers invaluable insights into what truly matters. "There's been a search for meaning since the pandemic," she notes, highlighting how today's workforce seeks purpose beyond a paycheck. This shift has created both challenges and opportunities for employers.

Anne Catherine's perspective on leadership transformation is particularly compelling. "The market conditions are going to create better leaders," she observes, explaining the need for organizations to move toward more human-centered approaches. The conversation explores how toxic workplace cultures simply cannot sustain themselves and how accountability balanced with recognition creates environments where people can thrive authentically.

The discussion goes beyond theory, offering practical insights on team dynamics, leveraging technology while preserving human connection, and creating psychologically safe spaces where feedback—even "grumbling"—becomes a powerful tool for improvement. Anne Catherine's background in both hospitality and HR creates a unique lens for understanding how treating employees well directly translates to customer satisfaction and business success.

Whether you're a leader seeking to transform your organization's culture or an employee navigating today's changing workplace landscape, this conversation provides actionable wisdom for creating more human-centered workplaces. As Anne Catherine reminds us, at the end of every decision, product, or service, there's always a human being.

Setting Boundaries That Stick with Eimear Zone-RERUN

Wed, 18 Jun 2025 02:00:00 -0600

In this episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore welcome back returning guest Eimear Zone to explore one of the most universally challenging yet empowering topics in personal and professional life: setting boundaries. Building on her course The Elegant No, Eimear dives into how boundaries are not acts of rejection but reflections of values, connection, and self-respect. The conversation uncovers how resentment, conflict avoidance, and people-pleasing often stem from unspoken needs, and how authenticity and clarity are essential to forming meaningful relationships at home and at work.

Together, the hosts and guest examine why boundaries are often difficult to express, especially when power dynamics are at play, and how practicing “elegant no’s” allows us to show up with integrity and preserve trust. With insights rooted in empathy, values-alignment, and self-awareness, the episode invites listeners to rethink boundaries not as walls, but as bridges to deeper, healthier connections. Eimear also shares practical tips for articulating boundaries clearly and compassionately, making this a must-listen for anyone ready to reclaim their energy, voice, and authenticity.

Well-being Through Connection with Michael Niyompong - RERUN

Wed, 11 Jun 2025 02:00:00 -0600

In this episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore explore the intersection of authenticity, community, and well-being with guest Michael Niyompong, Chief Engagement Officer at the Mental Health Center of Denver. The conversation opens with reflections on what it means to live authentically, not as a curated version of oneself but as a full expression of who we are. Michael shares his personal journey of rediscovering well-being, rooted in relationships, mentorship, and community support. His story highlights how his professional and personal paths converged through a network of trusted connections that led him to his current role—one that aligns with his core values of service and joy.

Throughout the episode, Michael expands on how the Mental Health Center of Denver prioritizes community-defined well-being. He describes innovative initiatives like the Dahlia Campus urban farm and permanent supportive housing, which go beyond clinical mental health services to address food security, housing, and access—critical social determinants of health. The conversation also explores the challenges of maintaining well-being within caregiving professions, the impact of the pandemic on connection and access, and the organization's efforts to support staff through intentional practices like catalytic coaching and modeling self-care. Ultimately, the episode offers a moving and practical blueprint for embedding authenticity, community, and compassion into leadership and organizational culture.

The Art of Falling in Love with the Process with Mirko Maccarone -RERUN

Wed, 04 Jun 2025 02:00:00 -0600

In this episode of Uncover the Human, Cristina and Alex welcome Mirko Maccarrone, founder of The Mastery Hub, for a deep conversation about conscious leadership and the concept of "coachsulting"—a powerful blend of coaching and consulting. Mirko shares his personal journey from a demanding corporate career to building a purpose-driven global platform focused on empowering individuals and organizations through values-based growth. Together, they explore the 4C Framework (Consultation, Conversation, Coaching, Circle Back) and discuss how integrating multiple life dimensions—leadership, communication, mindfulness, sleep, and parenting—can elevate human potential.

The episode dives into themes of authenticity, self-discovery, and the necessity of aligning personal values with professional impact. Mirko offers candid reflections on the pain of disconnection, the creative spark that comes from frustration, and how embracing vulnerability can unlock deeper fulfillment. Cristina and Alex also reflect on their own journeys as multi-passionate creators, underscoring the importance of human connection, freedom, and continuous self-inquiry. This rich conversation is a must-listen for anyone interested in transforming how we live, lead, and connect—starting from within.

Chasing Shiny Objects: Matt Ley's Leadership Journey

Wed, 28 May 2025 02:00:00 -0600

In this episode of Uncover the Human, Cristina and Alex chat with Matt Ley—consultant, former pastor, and author of Manager Gaps: Reclaiming the Awesomeness of Management. Matt shares lessons from his diverse career path and how it shaped his view on the critical, often overlooked role of middle management.

Matt explains that great managers do more than delegate—they multiply value, build culture, and support people through clarity, communication, consistency, and care. He goes into the importance “fulfillment ROI” and how leveraging the Six Types of Working Genius model by the Table Group shows how energy and strengths can be aligned to make work more sustainable and joyful.

With humor and sharp metaphors (including a tubing analogy you won’t forget), Matt helps reframe management as a human-centered craft. He warns against “golden rule burnout” and encourages practicing the “platinum rule”—leading people based on their needs and strengths.

Whether you’re a new manager or a senior leader rethinking your org design, this episode offers practical insight into what it really means to support others—and yourself—at work.

Facilitation in the Wild: What Happens When Training Meets Real People

Wed, 14 May 2025 02:00:00 -0600

In this episode, Cristina Amigoni and Alex Cullimore dive into the often overlooked art of facilitation and the real impact of effective training. Reflecting on their experiences creating and delivering leadership programs, they explore what makes training successful—and why it’s never just about memorizing content.

We unpack why every change in an organization is, at its core, a behavioral change—and how facilitation helps people not only understand but internalize those changes. From navigating the unpredictability of live sessions to the profound personal growth that comes from teaching, Cristina and Alex share insights on what it takes to turn training into transformation.

Whether you're a leader, facilitator, or team member stepping into something new, this episode will reshape how you think about change, learning, and human connection.

When You Leave the Room: What Legacy Are You Living?

Wed, 30 Apr 2025 02:00:00 -0600

In this heartfelt episode of Uncover the Human, hosts Cristina Amigoni and Alex Cullimore explore the quiet power of individual impact—how one person’s presence, choices, and energy can meaningfully shape environments, relationships, and even entire systems. They reflect on professional and personal moments when someone’s arrival or departure deeply shifted dynamics, drawing from their experiences in coaching, leadership programs, and even fostering kittens to illustrate the emotional and energetic ripple effects we leave behind.

The conversation highlights the importance of being intentional with how we show up, tuning into our internal signals, and practicing gratitude and awareness in the present moment. Cristina and Alex also discuss how sustaining our own energy and connection to purpose is vital when working for long-term change, especially in a world that often feels too large or chaotic to influence. Whether it’s sharing appreciation, paying attention to how our presence changes a room, or noticing how we feel in our bodies, the episode invites listeners to recognize that each of us matters more than we often realize—and that the impact we choose to make is entirely up to us.

Human Meets AI: Technology's Evolution with Chuck DeVries

Wed, 16 Apr 2025 02:00:00 -0600

How do we balance technological innovation with human authenticity? In this episode, we sit down with Chuck DeVries, a technologist with a deeply human-centered perspective, to explore the intersection of AI, leadership, and the future of work. Chuck shares his journey from growing up on a dairy farm to working at the forefront of AI, offering insights on how technology can enhance—not replace—our humanity.

We discuss the evolving role of AI, the importance of maintaining curiosity, and how leaders can support their teams through rapid change. Chuck also shares his thoughts on authenticity in leadership and why embracing uncertainty is key to innovation. Whether you're an AI enthusiast or simply curious about the future, this conversation offers a refreshing, optimistic take on technology and human connection.

Grief, God, and Finding Peace: One Mother's Journey Through Loss with Adrienne Graves

Wed, 02 Apr 2025 02:00:00 -0600

In this episode, we sit down with Adrienne Graves, a visionary leader whose career spans theology, business, and personal growth. She shares insights on leadership, resilience, and the power of perspective in shaping both professional and personal success. Adrienne’s journey highlights the importance of staying curious, embracing change, and leading with authenticity.

We explore how vision—both literal and metaphorical—impacts the way we navigate challenges, foster connections, and drive meaningful progress. Adrienne’s wisdom offers a fresh perspective on growth, adaptability, and the impact of clear purpose. Tune in for an inspiring conversation on seeing beyond life’s hardest moments and shaping the future with intention.

Why Presence and Curiosity Matter in Leadership and Life with Nina Cashman

Wed, 19 Mar 2025 02:00:00 -0600

Nina Cashman returns to Uncover the Human to explore the connection between learning, presence, and authenticity. As an executive coach and master trainer, Nina shares insights from her studies in happiness and the importance of balance across different aspects of life.

We dive into the power of deep listening, the impact of creating space for growth, and how integrating personal and professional development leads to meaningful leadership. Tune in for an engaging discussion on curiosity, connection, and the lifelong pursuit of learning.

Finding Balance: Small Steps to a More Centered Life with Katherine Warren

Wed, 05 Mar 2025 02:00:00 -0700

How do you find balance in the chaos of daily life?

Katherine Warren joins us to share her journey from battling insomnia and depression to discovering the power of mindfulness, movement, and small, intentional practices. She emphasizes that balance isn’t about perfection—it’s a continuous process of tuning in, adjusting, and honoring what your mind and body need.

In this episode, we explore how simple habits, from mindful transitions to daily check-ins, can help create sustainable well-being. Katherine also shares insights on leading with balance, fostering workplace trust, and recognizing when it’s time to reset. Whether you're seeking more presence in your personal life or leadership role, this conversation offers practical tools to help you find your unique path to balance.

The Power of Choosing Yourself with Eimear Zone

Wed, 26 Feb 2025 02:00:00 -0700

What does it truly mean to choose yourself?

In this inspiring episode, we welcome back Eimear Zone, author, coach, and mindfulness expert, to discuss her journey of self-discovery and empowerment. From navigating career shifts to embracing uncertainty, Eimear shares how following curiosity, taking risks, and stepping outside comfort zones can lead to incredible personal transformation.

We dive into the importance of trusting your intuition, overcoming self-doubt, and recognizing the power of small steps in creating meaningful change. Eimear’s insights on mindfulness, confidence, and authenticity offer a refreshing perspective on what it means to live fully and unapologetically. Tune in to learn how choosing yourself can open doors to new possibilities, deeper self-awareness, and a life that truly aligns with who you are.

LAVA: A Blueprint to Better Conversations

Wed, 19 Feb 2025 02:00:00 -0700

Want to improve your communication and build stronger connections? Meet LAVA:

Listening
Acknowledging
Validating and
Asking open-ended questions

In this episode, Cristina and Alex break down how this simple yet powerful approach enhances trust, deepens conversations, and creates space for authentic interactions. Learn how to listen beyond words, validate emotions without agreeing, and ask better questions that spark real dialogue. Whether in leadership, personal relationships, or everyday conversations, LAVA is your tool for meaningful connection.

The Heart of Leadership: Listening, Trust, and Growth with Bonnie Iserman

Wed, 12 Feb 2025 02:00:00 -0700

Join us as Bonnie Iserman shares her unique perspective on servant leadership, emphasizing trust, empowerment, and meaningful connections. With a background in ministry, Bonnie explores how leadership is a reciprocal relationship—one where authenticity and support help both leaders and teams thrive.

We dive into the power of storytelling, open communication, and creating spaces where people feel heard and valued. From using humor and vulnerability to fostering trust, this episode redefines leadership as an ongoing practice of presence, empathy, and growth—much like tending a thriving plant.

Breaking Down Walls: Exploring the Balance Between Tribes and Individuality

Wed, 05 Feb 2025 02:00:00 -0700

Explore the complexities of tribalism and how it shapes our identities and connections. Cristina and Alex dive into how the need to belong can both unite and divide us, influencing everything from high school cliques to workplace dynamics. We discuss balancing the comfort of tribes with the richness of individual relationships to foster understanding and inclusivity.

We also highlight the power of stepping out of comfort zones to find meaningful communities. In a world shaped by social media and stereotypes, Cristina and Alex emphasize critical thinking, personal connections, and celebrating diversity in professional and personal settings. Let's embrace the richness of human community while respecting differences.

Knowing Your Worth: How Values Guide Your Personal and Professional Life

Wed, 29 Jan 2025 02:00:00 -0700

What if your self-worth isn’t tied to your job title but to living your core values?

In this episode, Cristina Amigoni and Alex Cullimore explore the deep connection between personal values and genuine fulfillment. By shifting focus from external roles to internal values like trust and integrity, we propose a healthier, more authentic path to self-worth.

We dive into empathy and self-reflection, showing how understanding personal values over societal norms leads to clarity and fulfillment. Through relatable stories, we discuss the power of human connections and gratitude, sharing how practices like gratitude journaling can enhance well-being and align with core values for a more meaningful life.

Thriving in Safe and Supportive Environments

Wed, 22 Jan 2025 02:00:00 -0700

Discover how psychological safety and confidence can unlock your team’s potential and fuel personal growth. This episode unpacks Google’s groundbreaking research on high-performing teams and highlights how creative minds, like comedy writers, thrive when they can contribute without fear. Learn how to foster environments that invite authenticity, spark innovation, and elevate collaboration.

Confidence isn’t just internal—it’s shaped by the environments we’re in. From transforming risks into growth opportunities to embracing curiosity over judgment, we explore how psychological safety empowers resilience and creativity. Join us to uncover practical ways to build confidence, cultivate supportive spaces, and achieve success both personally and as a team.

Turning 50: Celebrating the Journey, Not Just the Milestones

Wed, 15 Jan 2025 02:00:00 -0700

Celebrating a milestone birthday sparks deep reflections on authenticity and self-discovery. In this special episode, Cristina shares her journey as she steps into her 50s, exploring what it means to embrace our true selves despite societal pressures. With humor and heartfelt anecdotes, she discusses choosing oneself, navigating emotions like anxiety and excitement, and living fully in every moment.

We also delve into the transformative power of gratitude and connection, from the joy of worldwide birthday wishes to the wisdom found in embracing love and appreciation. Through conversations about meditation, therapy, and aligning actions with values, this episode celebrates the beauty of life's unexpected moments and the ongoing journey toward fulfillment. Join us in honoring Cristina's birthday and the experiences that shape us all.

Designing Human-Centered Workplace Policies

Wed, 08 Jan 2025 02:00:00 -0700

Discover how workplace policies can truly honor the human experience. Cristina and Alex dive into the challenges of unlimited PTO, bereavement, and sick leave, questioning how language and structure can undermine trust. They explore ways to foster self-accountability and create a compassionate work environment that meets employees' real needs.

From comparing cultural expectations between Europe and the U.S. to highlighting the impact of corporate culture on trust, we examine how policies shape workplace dynamics. They emphasize balancing flexibility with accountability, showing how clear communication and respect can create a thriving, motivated team in today’s evolving work landscape.

From Resolutions to Reality: Navigating the New Year Itch

Wed, 01 Jan 2025 02:00:00 -0700

How often do we set New Year’s resolutions that reflect who we truly are, rather than what society expects?

In this episode of Uncover the Human, Cristina and Alex explore the complexities of authenticity as we step into 2025. We examine the cultural and psychological significance of resolutions, challenging the “shoulds” that often drive them. Instead, we focus on creating goals that are personally meaningful and aligned with our genuine selves.

January’s “change traps” often lead to resolutions that crumble under external pressures. From navigating small changes like switching communication tools to tackling big challenges like marathon training, we discuss the power of flexibility and recalibration. Drawing on insights from thought leaders like Adam Grant, we offer strategies to embrace change with clarity, authenticity, and an open mind for 2025.

Embracing Change: Navigating Elections, Resilience, and Personal Impact

Wed, 27 Nov 2024 02:00:00 -0700

How do we stay true to ourselves in the face of political shifts and global uncertainties? In this episode, Cristina and Alex explore the emotional highs and lows of election outcomes, finding hope in local victories while grappling with the challenges of authenticity and connection. They reflect on the immediate shock of political changes and their lasting impact, all while maintaining a sense of hope and perspective.

The conversation goes beyond politics, delving into resilience amid unexpected societal and technological shifts. From grieving losses to uncovering hidden strengths, they discuss how communities adapt and thrive. By focusing on intentionality and aligning actions with core values, this episode offers insights into navigating modern life with purpose, balance, and hope.

Making Authenticity Personal: Part 3

Wed, 20 Nov 2024 02:00:00 -0700

Ever feel like you're hiding behind a mask? In this episode, we explore what it means to live authentically, sharing past clips from guests on their definitions of true self-expression. Through the story of the Golden Buddha, we reveal how we often cover up our true selves for protection—and how embracing vulnerability can lead to a richer life.

We also dive into tools like the Enso circle and concepts of "saboteurs and sages" to explore how authenticity can guide us personally and professionally. Whether you're facing big challenges or just wanting to be more true to yourself, this episode offers powerful insights on why being unapologetically yourself matters.

Nurturing Bridges in Work and Life

Wed, 13 Nov 2024 02:00:00 -0700

Could authenticity be the missing piece in building stronger relationships at work and beyond? We dive into this idea, exploring how being genuine can be a powerful tool in navigating team dynamics and forming meaningful connections. From the quirks of hybrid work to meeting virtual colleagues face-to-face for the first time, we share how these experiences can reshape how we perceive others and ourselves.

As workplaces transition back to in-person meetings, we discuss the profound effects of seeing colleagues beyond the screen, from reading non-verbal cues to fostering a deeper sense of collaboration. In the end, we reflect on relationships as bridges that require care, maintenance, and sometimes even a fresh start. Tune in to consider which bridges in your life need rebuilding, and discover the power of intentional connection.

Root Cause vs. Symptom: Building Effective Problem-Solving in Teams

Wed, 06 Nov 2024 02:00:00 -0700

Can organizational silos be dismantled without the usual pitfalls? In this episode, we explore a fresh take on team dynamics and authentic collaboration. Learn why common fixes like reorganization or forced teamwork often fall short, and how addressing root causes can lead to true cultural alignment. Through real-world examples, we show how focusing on the right questions and clear communication can foster a more integrated workplace.

By using a thoughtful, blame-free approach, we discuss how understanding your organization’s processes—like the complexities of payroll—can enhance team collaboration. Leaders will walk away with practical strategies to break down silos and build a more efficient, communicative environment. Tune in for insights on transforming workplace dynamics for long-term success.

Creating Space for Growth: The Power of Safe, Authentic Connection

Wed, 30 Oct 2024 02:00:00 -0600

What happens when we make space for our thoughts and emotions? In this episode, we explore how stepping back fosters personal growth and deeper connections. Discover the power of authenticity and transparency in building meaningful relationships and how practices like meditation, journaling, and coaching help process emotions more thoughtfully.

We also dive into the importance of safe spaces in personal and professional life, and how embracing vulnerability can break isolation and build supportive communities. Learn how coaching offers relief from emotional clutter and supports self-exploration, helping you clear mental fog and unlock your true potential.

Rethinking Success with Clarity and Intention

Wed, 23 Oct 2024 02:00:00 -0600

Unlock the secrets to authentic communication and rethink how your organization sets goals. In this episode, we explore why buzzwords like "efficiency" and "empowerment" often fall short in corporate settings. Learn how precise definitions and clear communication can align teams and drive meaningful change.

We challenge empty superlatives like "the best in the world" and show how misleading claims can hinder motivation. Using real examples, like crafting a successful wine brand, we highlight the importance of specific, actionable goals. Tune in for practical strategies on defining values and fostering lasting success in your team or organization.

Creating Trust Through Vulnerable Leadership

Wed, 16 Oct 2024 02:00:00 -0600

What if unlocking your team's potential starts with self-reflection? In this episode, we explore how leadership is a reflective practice. Self-awareness is key to breaking counterproductive patterns and fostering a culture of improvement.

We discuss the power of vulnerability in building trust, showing how leaders who admit mistakes encourage open communication. Leadership is about behavior, not titles—learn practical tips for transparency, seeking feedback, and leading through uncertainty. By first leading yourself, you can create a more cohesive and efficient team. Tune in for insights on transforming your leadership approach and team dynamics.

Unlocking Empowerment through Clear Communication

Wed, 09 Oct 2024 02:00:00 -0600

Unlock the secrets of authentic leadership and true empowerment in both the workplace and parenting. In this episode, we explore how leaders can genuinely foster environments where trust, integrity, and accountability thrive—not just pay lip service to empowerment.

We dive into balancing empowerment with accountability, discussing the dangers of micromanagement and lack of guidance. By drawing parallels between leadership and parenting, we highlight how gradually releasing control allows teams to grow. Learn how clear communication and well-defined expectations empower individuals to make meaningful contributions.

Finally, we explore the role of critical thinking and decision-making, offering strategies to provide support while allowing space for growth. This episode equips you with practical tips to foster a culture of trust and autonomy.

The Human Side of Measuring Success

Wed, 02 Oct 2024 02:00:00 -0600

Can you measure success without numbers?

In this episode of Uncover the Human, we challenge traditional thinking by exploring the balance between quantitative and qualitative metrics. Learn practical tools to set clear, tangible goals while staying connected to the deeper 'why' behind them.

We go beyond numbers to reveal how behaviors and experiences lead to true success, using real-world examples from team dynamics to customer loyalty. Discover the pitfalls of relying solely on metrics and how qualitative changes can drive long-term results. Join us for a fresh take on what really counts when measuring success.

Mastering the Art of Giving and Receiving Constructive Feedback

Wed, 25 Sep 2024 02:00:00 -0600

Ever wondered how timely, meaningful feedback can transform your relationships? In this episode, Cristina and Alex break down the essentials of effective feedback, offering actionable strategies to ensure your input is both impactful and well-received.

We explore the power of constructive feedback, emphasizing the importance of using "I" statements and framing conversations for growth. We share insights on avoiding judgmental language and the negative effects of gossip, with examples from both parenting and professional settings.

We also tackle the challenge of receiving feedback, discussing how to build resilience and discern between constructive and critical input. With a focus on self-awareness, you'll learn how to navigate emotional responses and ensure feedback leads to positive change. Join us to master the art of giving and receiving feedback, fostering growth in all your relationships.

Unlocking Organizational Success: Simplicity, Alignment, and Authentic Leadership

Wed, 18 Sep 2024 02:00:00 -0600

Ready to unlock the secrets of organizational success? In this episode, we dive into Pat Lencioni's "The Advantage," exploring how simplicity and alignment can transform leadership. Learn how clear communication, planned agendas, and straightforward goals can revolutionize your team's health and outcomes.

We highlight the importance of deep listening, engaging in tough conversations, and building strong personal connections within teams. Inspired by Olympic champion Katie Ledecky, we share practical strategies for creating a harmonious work environment.

Finally, we challenge the focus on financial metrics, advocating for prioritizing organizational health and genuine human connections. Discover how living company values and fostering social bonds can lead to long-term success and innovation. Join us as we explore actionable steps to make your organization thrive.

Leadership Transformation: Embracing Authenticity and Balancing Polarities with Jim D'Angelo

Wed, 11 Sep 2024 02:00:00 -0600

Can embracing your true self transform relationships? In this episode of "Uncover the Human," we explore authenticity's impact on leadership with Jim D'Angelo from Heartwired Consulting. Learn how balancing beliefs and actions can enhance connections and foster high performance within teams.

Jim shares his journey through tech industry leadership, offering practical advice for new managers on balancing accountability and kindness. We also discuss integrating military values into civilian workplaces and the post-pandemic shift in workplace dynamics.

Tune in for insights on building trust, fostering a positive culture, and transforming your leadership approach for long-term success.

The Power of Authenticity and Collaboration in DEI with Maria Putnam and Stephanie Knight

Wed, 04 Sep 2024 02:00:00 -0600

Ever wondered how bringing your authentic self to the table can transform your workplace and personal life? Cristina Amigoni and Alex Cullimore sit down with Maria Putnam and Stephanie Knight to share insights on leading with an open and abundant mindset. Learn how being true to yourself can foster meaningful connections and drive significant change within your community.

Join us as Maria and Stephanie provide a sneak peek into their upcoming collaborative conference on October 11th, designed to empower DEI practitioners and leaders. By modeling collaboration, they offer a blueprint for enhancing community engagement and advancing DEI initiatives effectively.

Hear firsthand how past experiences and biases can shape current projects and what it truly means to lead with a human-centric approach. As we touch on critical issues like healthcare equity, pay equity, and the role of AI in DEI, we stress the need for thoughtful reflection and strategic action.

2024 Annual Summit
Friday October 11, 2024
Registration Link

Maria Putnam, CEO of the DEI Leadership Institute
Stephanie Knight, CEO of the Colorado Inclusive Economy

Summer Break - 2024

Wed, 26 Jun 2024 02:00:00 -0600

We are taking a break for the next couple of months. We will have brand new episodes with existing guests and new topics in the fall.

We wish you a restful and fun summer!

Coaching Through iPEC’s COR.E Dynamics: 100% Energetically Engaged

Wed, 19 Jun 2024 02:00:00 -0600

Ever wondered how 100% energetic engagement can transform your life? This episode explores how showing up fully committed, free from doubt and fear, can lead to perseverance and your best outcomes. We delve into the last episode of iPEC COR.E Dynamics and harnessing your energy for success, even in tough times.

Imagine your life as a river, flowing freely and nourishing everything around it. We discuss letting go of societal expectations and building resilience through gratitude and reflection. Coaching insights will help you tap into your intuitive flow, remove obstacles, and maintain full engagement in life.

Relationships and change are inevitable, but accepting this can lead to peace and unexpected positives. Discover how small tasks contribute to overall satisfaction and why maintaining engagement amidst distractions is crucial. By embracing change and trusting life's process, you’ll find that each evolution in relationships brings you closer to unforeseen positives. Join us for an enriching conversation that encourages you to harness your energy and navigate life with clarity and intention.

Coaching Through iPEC’s COR.E Dynamics: Presence in the moment

Wed, 12 Jun 2024 02:00:00 -0600

Have you ever wondered if being truly present could transform your connections? Discover how mastering detached involvement can revolutionize your interactions. Through humor and relatable examples, we explore practical steps like avoiding personalization of outcomes, minimizing assumptions, and letting go of the need to be right.

Drawing inspiration from Eckhart Tolle, we discuss maximizing present moment presence and how detaching from future results can positively impact your goals. We also tackle the challenges of staying present during busy periods, like the holidays, and how distractions can affect goal achievement, especially in coaching contexts.

Feeling overwhelmed by life's many side quests? We’ve got you covered. From unpacking after a move to transitioning out of intensive caregiving roles, we'll provide strategies for managing time and stress without rigid expectations. Learn the art of delegation, recognize physical stress signals, and embrace self-awareness and self-compassion to navigate life's transitions smoothly. This episode will equip you with tools to enhance presence and connections in both personal and professional life.

Coaching Through iPEC’s COR.E Dynamics: Connection

Wed, 05 Jun 2024 02:00:00 -0600

Imagine feeling deeply connected with everyone around you, moving through your day with purpose and calm. In this episode, Cristina and Alex explore the importance of human connection, drawing from quantum physics and the philosophy of Ubuntu, which means "I am because we are." We share personal stories and reflections on how our interactions shape us and why connection is essential for well-being.

Have you ever been so absorbed in a task that time flew by? We discuss our experiences of entering this state of flow and how these moments enhance our connection to ourselves and others. We provide practical strategies for staying emotionally balanced and highlight how our energy affects the collective mood. This episode is full of tips for staying calm under pressure and fostering positive, authentic interactions.

Lastly, we address challenges like energy disconnects and self-deception, offering insights into reconnecting through meditation, journaling, and self-reflection. We conclude with advice on establishing bedtime routines and balancing personal time with relationship commitments. Join us to discover how to live a more connected, authentic, and fulfilling life.

Coaching Through iPEC’s COR.E Dynamics: Confidence

Wed, 29 May 2024 02:00:00 -0600

Join Cristina and Alex as we explore the interplay between authenticity, fearlessness, and confidence, guided by the teachings of iPEC. Discover how confidence shapes our world even before taking the first step, through personal stories like Alex's stand-up comedy journey.

We also delve into coaching relationships, discussing strategies for managing emotional ownership and fostering genuine connection. Learn to liberate yourself from the weight of responsibility in interactions with others, leading to direct communication and deeper connections.

Finally, we confront our inner 'gremlins,' exploring the role of inner critics and the growth that comes from engaging with doubts. Embrace trust in your journey, practice self-compassion, and discover the surprising growth that arises from facing inner challenges. Tune in for a thought-provoking dialogue that resonates with your own experiences and reflections.

Coaching Through iPEC’s COR.E Dynamics: Fearlessness

Wed, 22 May 2024 02:00:00 -0600

Join Alex and Cristina for a raw and insightful conversation redefining fearlessness. Discover how authenticity and courage intersect through conscious choice-making, guided by iPEC's COR.E Dynamic Program, to embrace your true self.

Explore the fears of failure and inadequacy in marketing, and learn strategies to overcome them and stay present and focused on your business goals. Gain insights into navigating self-doubt and the creative process, from writing a book to managing perfectionism.

Delve into the challenges of balancing perfectionism and presence in personal and professional life, and discover the importance of collaboration and external accountability. Whether you're an artist, entrepreneur, or anyone in between, this episode offers shared experiences and wisdom to empower you in overcoming barriers to productivity.

Coaching Through iPEC’s COR.E Dynamics: Authenticity

Wed, 15 May 2024 02:00:00 -0600

Join us in our latest episode as we explore the journey towards authenticity and its profound impact on our lives and relationships. Through heartfelt stories and insights, we navigate the delicate balance of emotion, intuition, and logic, discussing the courage it takes to maintain authenticity in a world that often values conformity.

Discover how inauthentic relationships can drain our spirit and learn strategies for fostering genuine connections. We share personal anecdotes about shedding facades and embracing authenticity, offering insights into recognizing and overcoming barriers to genuine connection.

Lastly, we address relational disharmony with curiosity and empathy, embracing the evolution of our interactions without losing sight of ourselves. Join us as we share wisdom from personal and professional experiences, celebrating the perpetual quest for living authentically.

Coaching Through iPEC’s COR.E Dynamics: Trusting the Process

Wed, 08 May 2024 02:00:00 -0600

Join Cristina and Alex, as we delve into the concept of "Trusting the Process" in our latest podcast episode. Explore how this idea applies to relationships and personal growth, uncovering the beauty that emerges when we surrender control and let our core values guide us through life's uncertainties.

Drawing from the principles of the Institute for Professional Excellence in Coaching (iPEC) and our own experiences, we discuss how trusting the process involves growth, acceptance, and conscious decision-making. From navigating the challenges of personal development to realizing dreams, we explore the internal struggles and mindset shifts required for a fulfilling journey.

We also explore practical strategies for maintaining mental health, creating mental space for clarity and productivity, and seizing opportunities with the Reticular Activating System. Join us as we uncover the layers of trust in the process, fostering authenticity and confidence in various aspects of life. Whether you're scaling a business, nurturing relationships, or seeking clarity for your future, this episode offers guidance for embracing unexpected turns and trusting your unique path.

Coaching Through iPEC’s COR.E Dynamics: Conscious Choice

Wed, 01 May 2024 02:00:00 -0600

Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions.

Embark on an intimate journey with us as we navigate the balance between intuition and logic in decision-making, sharing personal anecdotes and practical techniques for trusting your internal voice.

Discover the role of acceptance in conscious choice and how embracing outcomes with self-compassion leads to personal transformation. From overcoming perfectionism to managing conflicts between the head and heart, this episode guides you towards decisions aligned with your authentic self. Tune in to illuminate your path to fulfillment.

Coaching Through iPEC’s COR.E Dynamics: Acceptance

Wed, 24 Apr 2024 02:00:00 -0600

Join Cristina and Alex as we explore the road to self-acceptance, navigating through disappointments and societal pressures. We discuss how acceptance can unlock a truer sense of self and enhance relationships, facing tough questions and raw emotions along the way.

Discover strategies for personal growth amidst the chaos of conformity, embracing audacity and introspection. We share personal stories of defying expectations and finding freedom in authenticity.

Finally, we delve into the art of belonging and the transformative power of self-compassion. From meditation to personal mantras, learn practices to deepen connections with yourself and others. Tune in to learn how shedding defenses can lead to unapologetic authenticity and a life lived fully.

Coaching Through iPEC’s COR.E Dynamics: Awareness

Wed, 17 Apr 2024 02:00:00 -0600

Discover the power of authenticity and self-awareness in our latest episode, drawing insights from the ten disciplines of the Institute for Professional Excellence in Coaching (iPEC). Learn how to transform life experiences into opportunities for personal growth, evolving from mere performance to mastering life's complexities.

We delve into family dynamics, exploring ways to foster connection and harmony through co-creation and dialogue. Gain strategies for involving children in decisions to promote mutual respect and understanding.

Finally, uncover the signs of fading awareness and reactive behavior, and learn practical tools for maintaining mindfulness and enhancing the quality of your interactions in all aspects of life. Tune in to arm yourself with clarity and consciousness for more informed choices and meaningful connections.

Coaching Through iPEC’s COR.E Dynamics: Environmental Influencers

Wed, 10 Apr 2024 02:00:00 -0600

Join Cristina and Alex, on our podcast, Uncover the Human, as we explore the impact of environmental influences on our lives. From distractions like buzzing phones to uncomfortable situations like wearing a suit in a heatwave, we discuss how our surroundings affect our performance and authenticity.

In this episode, we share personal stories and practical tips for conserving energy and maintaining focus amidst environmental challenges. Learn how acceptance and humor can help you navigate distractions, and discover the importance of managing expectations when things don't go as planned.

But this episode goes beyond adaptation—it's about personal growth. Join us as we delve into the emotional aspects of identity when faced with external changes. With tea in hand, I share my strategies for finding comfort amid chaos, inviting listeners to introspect and transform environmental challenges into opportunities for self-discovery. Tune in to learn how to thrive authentically, regardless of your surroundings.

Coaching Through iPEC’s COR.E Dynamics: Social Influencers

Wed, 03 Apr 2024 02:00:00 -0600

Join us on a journey as we explore how our social circles influence our energy and performance, offering fresh insights into authentic connections. Dive deep into the dynamics of influence, emphasizing the importance of engaging authentically with others.

Discover the power of anabolic energy in creating collaborative team environments and learn to balance it with catabolic energy to prevent burnout. Explore how energy dynamics shape team culture and foster effective collaboration.

Celebrate the evolution of relationships and the formation of supportive teams that fuel personal growth. With a focus on self-awareness and compassion, this episode celebrates high-quality connections that promote curiosity and genuine engagement. Tune in to learn how to harness collective energy and navigate social dynamics with confidence and grace.

Coaching Through iPEC’s COR.E Dynamics: Physical Influencers

Wed, 27 Mar 2024 02:00:00 -0600

Join Cristina and Alex on Uncover the Human as we explore the often-overlooked physical elements of well-being. Learn how simple adjustments in sleeping, eating, moving, and breathing can transform your daily life and connections with others.

Through personal journeys and candid reflections, we discuss topics like Transcendental Meditation, overcoming exercise hurdles, and the impact of lifestyle choices on sleep and emotional well-being.

This episode is not just about habits but also a treasure trove of anecdotes and tips to help you find joy in your wellness journey. Tune in for real talk, laughter, and inspiration to live a more authentic and connected life. Let's keep the conversation vibrant!

Coaching Through iPEC’s COR.E Dynamics: Emotional Influencers

Wed, 20 Mar 2024 02:00:00 -0600

Explore the power and influence emotions have on our energy and actions. In this episode, Cristina and Alex delve into emotional awareness, expression, and control, discussing the importance of recognizing and understanding our emotions to navigate them constructively.

The conversation covers the complexities of managing emotions, not by suppressing them but by consciously choosing how they are expressed to fuel positive outcomes. They argue that emotions are not just fleeting feelings but valuable data that reflect our deepest values and concerns, encouraging listeners to approach emotions with curiosity and openness for personal growth and better relationships.

Coaching Through iPEC’s COR.E Dynamics: Mental Influencers

Wed, 13 Mar 2024 02:00:00 -0600

Join Cristina and Alex as we explore the importance of focus, energy, and creativity in leadership training. Learn how mental presence enhances productivity and engagement, debunking the myth of multitasking with personal stories and professional strategies.

Discover the power of intuition and how it intersects with data in decision-making. We discuss how values and spiritual beliefs influence creativity and offer techniques to manage stress for greater creative freedom.

This episode is an invitation to enhance your mental game, tapping into mental influencers to achieve a state of flow. Tune in to transform your mental energy into a force for productivity and creativity.

Coaching Through iPEC’s COR.E Dynamics: Spiritual Influencers

Wed, 06 Mar 2024 02:00:00 -0700

Join Cristina and Alex on a journey through spirituality and coaching, exploring its profound impact on our internal energies. Discover the importance of aligning with your purpose for increased vitality. Through personal anecdotes, we discuss finding balance, fulfillment, and how spiritual alignment affects our everyday energy.

We delve into moments of belonging and authenticity, reflecting on resisting conformity and embracing our true selves. We emphasize the value of environments that nurture genuine expression.

By the end, learn to recognize when spiritual influences drain your energy and find clarity amidst life's challenges. We discuss living by core values while navigating life's uncertainties, sharing our aspirations to inspire you to align your life with what matters most.

Energetic Living: Getting into iPEC’s COR.E Dynamics

Wed, 28 Feb 2024 02:00:00 -0700

Embark on a journey to discover your authentic self with Cristina Amigoni and Alex Cullimore in our latest podcast. Explore the Core Dynamics framework as we discuss how to tap into your true self, boost energy, and enhance performance. Learn about the interplay between reactive and constructive energies, shaping our responses to life's challenges.

Discover how a conscious shift in energy levels can transform how we handle stress, success, and relationships. Cristina and Alex delve into the spectrum of energies in both personal and professional settings, addressing challenges like passive-aggressive behavior and burnout. Gain strategies to move from avoidance to engagement, fostering fulfilling connections.

In our deep dive, unravel the disciplines of peak performance—a blueprint for living authentically and thriving. From the power of acceptance to the importance of presence, learn how to achieve personal and professional excellence. Cristina and Alex aim to inspire a mastery mindset, encouraging continuous learning and growth. Plug in for an invigorating discourse that leaves you with a richer understanding of yourself and the energy you bring to every aspect of life.

Embracing Authenticity and Innovation in Leadership: A Conversation with Joshua Berry

Wed, 14 Feb 2024 02:00:00 -0700

In this episode, we engage with Joshua Berry, co-founder of Econic, to explore how authenticity transforms leadership and connections. We discuss organizational change, customer-centric solutions, and the impact of open dialogue and collaboration. Joshua shares insights from his journey with Econic, highlighting the significance of innovation and authenticity in business.

We delve into the importance of agility, adaptability, and integrating innovative practices in organizations. Joshua talks about fostering psychological safety, nurturing client relationships, and designing business systems for organic growth. The conversation also covers leadership, vulnerability, and the 'Dare to be Naive' philosophy, underscoring the role of trust, intuition, and incremental change in business.

Reigniting Relationships: The Art of Meaningful Conversations with Chris Burnett

Wed, 31 Jan 2024 02:00:00 -0700

Rediscover the magic of connections with sociologist Chris Burnett in our latest podcast. Journey from Scotland to Canada as Chris shares his personal project turned professional pursuit. Explore the joys and challenges of rekindling relationships, weaving an authentic community tapestry, and fostering belonging no matter where life takes us.

Beyond catching up, we delve into the depth of friends' and family's stories, uncovering treasures of self-awareness and growth. Our conversation with Chris opens a window into the power of meaningful exchanges that go beyond the superficial, exploring vulnerability and reflecting on personal histories.

Contemplate the impact of a single conversation in our digital age. From a movement for a million meaningful conversations to a podcast sharing these stories, we're not just talking – we're listening, learning, and lifting each other up. Join us in thanking the unsung heroes and become a vital part of our ongoing narrative of discovery and human connection.

The Journey to Authenticity: Embracing Self-Reflection, Inclusivity, and the Transformative Power of Inner Work with Maria Velasco

Wed, 17 Jan 2024 02:00:00 -0700

Embark on an enlightening exploration of the soul with our guest Maria, as she shares the transformative power of authenticity and inner work. Our conversation moves through the landscape of self-reflection and its pivotal role in fostering an inclusive mindset. Maria's vibrant tales of personal and professional growth highlight how organizations can blossom by integrating genuine inclusivity. We probe the nuances between knowledge and wisdom, and the dynamic process of change, inviting you to ponder the deeper lessons life has to offer through our engaging dialogue.

Feel the energy of a spiritual odyssey that defies traditional boundaries, where Maria's leap from Spain to the United States ignites a decade-long journey of enlightenment, culminating with a year of growth in the Caribbean. Her commitment to impart this wisdom to others marks a shift from personal evolution to a societal calling. We examine how inner transformation can radiate outward, illuminating the importance of sharing our light with the community and the world at large.

Wrapping up, we delve into the art of communication, the essence of inclusion, and the vital role of authenticity in our daily interactions. Through personal anecdotes and Maria's expertise, we dissect the complexity of diversity, equity, and inclusion in the workplace, highlighting the imperative of self-awareness in leadership. This episode culminates with an invitation to embrace the wholeness of our being in every encounter, magnifying the transformative impact of carrying our true selves into the world around us.

Revolutionizing Workplace Culture and Leadership through Art with Ashley Fluellen

Wed, 03 Jan 2024 01:00:00 -0700

Ever wondered how art can shift our perception of leadership and corporate culture? Embark on this thought-provoking journey with our spirited guest, Ashley Fluellen. Transitioning from a role in local government to launching her own innovative business, Ashley leverages her artistic background to inspire change in the workplace. She passionately advocates for authenticity and the importance of embracing your whole self -- a philosophy she encourages through her unique, art-centric workshops.

As we dive into the transformative power of art, we unravel its role in reshaping traditional corporate practices and stimulating innovation. Ashley's expertise guides us through the often overlooked value of critical soft skills and the need for a more inclusive and equitable environment. We navigate these complex waters discussing the significance of non-hierarchical decision-making. We explore unorthodox modes of communication through art, and emphasize the essence of understanding individual differences in information reception.

This conversation with Ashley leaves us energized and inspired, shedding light onto how creativity, collaboration, and authenticity can revolutionize the way we connect and envisage our future.

Navigating Conflict Resolution: An Insightful Journey with Michael Fryer

Wed, 20 Dec 2023 01:00:00 -0700

Strap in as we journey through the multifaceted realm of conflict resolution with the seasoned and insightful Michael Fryer. With 27 years of global experience to draw upon, Michael expertly guides us through the labyrinth of human tensions and disagreements, showcasing the power of an outside perspective in forging paths to reconciliation.

Our episode's centerpiece is the art of facilitation, a crucible for fostering understanding and dialogue. We shed light on how skilled facilitators create spaces for learning, cultivating empathy through storytelling, and promoting dialogue across divides. We also delve into the transformative capacity of complaints, unfolding them as catalysts for creating meaningful change. Listen as we echo the importance of self-awareness and intentionality in using complaints as propellers for desired outcomes.

Yet, the scales of conflict resolution and change are often difficult to balance. As Michael points out, measuring success can be a challenge. However, creating a nurturing space for change can be a beautiful, invaluable endeavor. So, come along, and let's explore this intriguing world of conflict resolution, providing you with strategies to manage conflicts in your personal and professional life.

Leadership in the Siamoverse with Alex and Cristina

Wed, 06 Dec 2023 02:00:00 -0700

Ever wondered what real leadership looks like? It's not about the accolades or the credit, it's about empowering others and guiding them to find their own path. Join your hosts, Cristina and Alex, as we dig into the very core of leadership. We discuss the role of empathy, the power of releasing the need for validation, and how leadership is more about support than action. We dissect how ego and systems influence leadership, and why it's more about guidance than mere task execution.

Transitioning from being task-oriented to becoming a leader who supports and inspires can be difficult. We tackle this journey head-on, discussing the mindset shift required for successful leadership, and how it's not a one-size-fits-all scenario. Crucial to the conversation is the fact that leadership isn't for everyone - and that's okay. We delve into the significance of discovering what truly interests and motivates you in your career, emphasizing that it's okay not to be a leader.

Trust, an often overlooked aspect of leadership, is the final part of the conversation. Listen as we explore leaders' constant communication with their team - not merely to achieve goals but to create a positive culture. We emphasize the need to create room for trust and transformation, indicating that it's not about demanding these things but allowing them to naturally occur. We invite you to reflect on your leadership journey and encourage you to recognize those often unexpected leadership moments in everyday life. Tune in, and let's explore the true essence of leadership together.

Values and Authenticity in Professional Transitions with Lauren Grau

Wed, 22 Nov 2023 02:00:00 -0700

Ever find yourself at a career crossroads, afraid of making the wrong turn? Wondered how aligning your professional aspirations with your core values could pave the path to authenticity? Join us as we discuss these complexities with our insightful guest, Lauren Grau. As a seasoned leadership and mental health coach, Lauren provides guidance on navigating through career transitions and building a genuine professional identity.

With Lauren's expertise, we reflect on the importance of authenticity in our professional lives, exploring how it can foster freedom, transparency, and fulfillment. From recognizing when it's time for a change to seeking constant learning, we journey through the intricacies of career shifts, highlighting different signs and strategies to enable successful transitions.

We tackle the challenge of maintaining core values while adapting to new roles and reveal how they can act as compasses guiding our decisions and goals. Tune in to this enlightening episode where we shed light on these pressing issues confronting anyone considering a career change.

The Hows and Whys of Human-Led Change Management with Alex and Cristina

Wed, 08 Nov 2023 02:00:00 -0700

Ready to transform the way you navigate change in your personal and professional life? Change is a constant in our lives and can often feel overwhelming, but humanizing this process can shift the chaos into a manageable and productive experience.

With a particular emphasis on authenticity and empathy, this episode uncovers the importance of understanding the 'human why' behind change and creating the best environment for desired growth.

Exploring the Power of Humility and Authenticity in Leadership with Joe Messina

Wed, 25 Oct 2023 02:00:00 -0600

Welcome to a riveting conversation with the enlightened Joe Messina. Join us as we peel back the layers of leadership, exploring the intertwined roles of authenticity and humility. With Joe's fresh perspective, you'll get to understand the leader as a constant learner, someone always on the quest to understand the broader scheme of things. We simplify the complex, reduce friction, and make things effortless - all in the name of leadership.

Have you ever considered the impact of humility in the workplace? We did, alongside Joe. Leadership isn't about ego—it's about service, and humility plays a significant role in serving others well. But it isn't just about the leaders; we also discuss the importance of a people-centered organization. A place that promotes skill development, encourages a healthier work-life balance, and cultivates joy.

But what's a leader without a coach? Joe Messina sheds some much-needed light on this crucial aspect of leadership. Discover the power in understanding each team member's skills, weaknesses, and strengths. Find out how these attributes inspire trust, and ultimately, translate to success. So, are you ready to redefine your concept of leadership? Tune in and let's start the journey together.

Innovation Unscripted: From Idea to Execution with Carla Johnson

Wed, 11 Oct 2023 02:00:00 -0600

Are you ready to take your innovation game to the next level? Carla Johnson, a renowned innovation architect, takes us on a thrilling journey through her unique approach that has us flipping the script on traditional innovation tactics. Johnson challenges us to work backward - to understand how people want to feel, then figure out how to make the magic happen. We also discover that intertwining our hobbies with our work can unlock a surge in productivity and engagement.

Johnson's innovative framework blazes a trail for us to weave our everyday passions into our professional lives. We dive head-first into the importance of leading with emotion, and why we can't always rely on metrics alone to measure success. We take a page from Seinfeld's book, a show almost axed before its eventual triumph, as a prime example of the potential pay-off of daring risks.

Johnson wraps up our conversation by emphasizing the vital role of curiosity and exposure to fresh ideas in the recipe for innovation. So gear up and join us on this ride of authenticity, innovation, and leadership.

Shaping Success through Relationships: Insights from Fred Butz

Wed, 27 Sep 2023 02:00:00 -0600

Meet Fred Butz, a man who has mastered the art of building and nurturing relationships, in our latest podcast episode. Through his experiences, he showcases how everyone, with their unique backgrounds and histories, adds value and enhances overall productivity and morale. Fred shares his insights as an Eagle Scout, from several years spent as a single father, and his advancement into leadership roles. He shares first-hand accounts of the importance of relationships for living and thriving.

Embracing Authenticity and Uncertainty for Real Change with Amy Birks

Wed, 13 Sep 2023 02:00:00 -0600

Are you ready to uncover your unique potential and embrace the power of authenticity? Join us as we sit down with Amy Birks, a seasoned strategist who has journeyed through different career paths and discovered her unique 'GPS brain'. Amy highlights the significance of human connection and authenticity in her path to self-discovery and how these elements have unlocked her potential for real change.

Amy's transformative experiences in parenting and business ownership have taught her the value of letting go and facing uncertainty with curiosity. She shares her wisdom on the courage it takes to step into situations without all the answers, and encourages us to face our fears, be kinder to ourselves, and take the risk anyway. Amy’s journey serves as a powerful testament to the strength that comes from embracing uncertainty and the growth that arises when we challenge the cultural messages that hold us back.

As we delve into our rich conversation with Amy, we explore the themes of empathy, suspending judgement, and the power of small daily actions. Amy's commitment to personal growth shines through as she shares how embracing humility, generosity, gratitude, and curiosity has created space for the life she has built. She inspires us to see the world full of possibilities and to effect change through small actions, reminding us of the magic of human connection and the impact it can have in our world. Join us for this enlightening conversation - a testament to authenticity, courage and the power of being human.

Making Authenticity Personal: Part 2

Wed, 30 Aug 2023 01:00:00 -0600

Get ready to join us on a transformative journey into the heart of authenticity! This episode is a treasure-trove of insights, offering profound perspectives on what it means to truly embody authenticity and how to harness it, from a diverse range of guests. We tackle the significance of aligning with your values, consciously designing your persona, and the bravery it takes to let your genuine self shine brightly. You'll experience firsthand how to step into your strength, show respect to others, and stay committed to your path, even in the face of adversity.

Additionally, we shine a light on the pivotal role authenticity and transparency play in sustainable practices. We explore the grit it takes to be transparent as a company, heralding both the commendable and the questionable aspects. Our guests open up about how they handle sensitive topics that could potentially tarnish a company's reputation, and the importance of sticking to guiding principles. Tune in as we examine the inseparable relationship between authenticity and sustainability, and the irrefutable need for transparency in building a sustainable company. Learn how to navigate personal and corporate imperfections while still making the best possible impact. Be prepared for an open, enlightening exchange of ideas you won't want to miss.

Redefining Success: A Human Approach to Technology with Stephen Wiggs, Kyle Shaffar, and Ryan Siemer

Wed, 16 Aug 2023 01:00:00 -0600

Imagine working in a tech team that embraces autonomy, fosters trust, and views every failure as an opportunity to learn and grow. Sounds inspiring, doesn't it? Our recent heart-to-heart with savvy technologists Stephen, Kyle and insightful humanist Ryan brought forth the compelling concept of humanizing technology in the workplace, emphasizing that the key to technological success lies in understanding people's needs.

The conversation gets gripping as we discuss the art of blending competition with commitment within teams. We explore the idea of how, much like in the National Football League, each team member can be encouraged to perform like an entrepreneur while still aligning with the larger organization's goals. Intriguingly, we also explore the importance of authenticity, reiterating that being recognizable in all situations underscores integrity and contributes to long-term success.

This insightful discussion with Stephen, Kyle, and Ryan will leave you questioning conventional approaches to technology and team management. We delve into the essence of trust, the power of feedback, and the courage to pivot swiftly, all while maintaining transparency to provide a cushion for success. So, whether you're a seasoned technologist or just dipping your toes into the world of technology, prepare to have your perspective refreshingly challenged and enriched by these insights. Tune in for an engaging exploration of the human side of technology - a side often overlooked but arguably the most integral to its success.

Making Authenticity Personal: Part 1

Wed, 09 Aug 2023 02:00:00 -0600

Every person is unique, and authenticity is our connection to that uniqueness. With billions of people we end up with billions of definitions of authenticity, so how do you find yours? Check out these inspiring definitions from our guests to help you in your journey to uncover your own authentic self. This is part 1 of a multi-part collection.

Hunting Discomfort: Embracing Challenges for Authentic Growth with Sterling Hawkins

Wed, 26 Jul 2023 02:00:00 -0600

What if you could turn discomfort into your greatest ally? Join us as we navigate the uncomfortable with Sterling Hawkins, author of Hunting Discomfort and founder of the #nomatterwhat movement. Sterling's inspiring personal journey - swinging from the heights of a penthouse to the humility of his parents' house - led to transformative discoveries about embracing discomfort in order to live authentically.

Ever wondered how those uncomfortable feelings and situations that we usually avoid can actually serve us? Dive into the episode as we dissect our discomfort defaults, exploring how they can limit us. Sterling uncovers how these self-imposed limitations can be overcome, revealing the wisdom behind his mother's saying, 'the way out is through'. The second half of our conversation then shifts to organizational discomfort. With insights from research, we scrutinize how chronic avoidance of discomfort can hinder not just personal, but also professional growth.

Bringing it back to the personal level, Sterling introduces his innovative #nomatterwhat system, designed to guide individuals and companies on the discomfort-bearing journey to achieve their goals. Not just a theoretical discussion, we also share our own commitments - our 'No Matter What' plans - demonstrating the power of accountability in overcoming obstacles, no matter how daunting. Embark with us on this journey to hunt discomfort, and discover how it can pave the way to a life of freedom and authenticity.

Notes:

Sterling's website
https://www.sterlinghawkins.com/

Hunting Discomfort Quiz
https://www.sterlinghawkins.com/hunting-discomfort-quiz

The People Revolution with Kendra Prospero

Wed, 12 Jul 2023 10:00:00 -0600

Join us for an engaging conversation with Kendra Prospero, founder of Turning the Corner, as we explore the power of embracing authenticity in your career and its impact on company growth. Gain insights on fostering authentic communication, asking the right questions, and flexible leadership. Discover how to create a thriving work environment that supports success for all. Don't miss this inspiring discussion on career paths, company culture, and the 'people revolution' in today's workforce!

Guiding Books for Inspirational Leaders with Cristina and Alex

Wed, 28 Jun 2023 01:00:00 -0600

Unleash your Leadership Potential with Book Picks: Join us on this podcast as we explore insightful titles that provide practical wisdom, ignite inspiration, and empower you to take your leadership Journey to new heights. Get ready for some book banter and the inside scoop on must reads for aspiring leaders.

Thriving in the Ambiguity of Change with Cristina and Alex

Wed, 14 Jun 2023 01:00:00 -0600

On today's episode of Uncover the Human we explore the art of embracing uncertainty, discussing ambiguities in different parts of our lives, and strategies to thrive in a dynamic world. Tune in for valuable insights on embracing the unknown and harnessing its power for personal and professional growth. Get ready to embrace ambiguity with confidence and curiosity.

Bridge the Gap with Brett Ungashick

Wed, 31 May 2023 01:00:00 -0600

On today's episode of Uncover the human we welcome Brett Ungashick. Brett shares his personal experiences from his time at LinkedIn and starting OutSail, shedding light on the importance of expert guidance in navigating the complexities of software acquisition. He recounts the challenges faced while launching his startup and emphasizes the need for a comprehensive experience that focus on creating trusting relationships with both vendors and customers to help better serve both.

"It's Not About the Dresser" - Navigating Transitions with Tina Morris

Wed, 17 May 2023 01:00:00 -0600

Welcome to today's episode of Uncover the Human! Our guest is Tina Morris, a 20-year veteran of the financial services industry and a leader who excels in planning and organization. Tina brings a rational and analytical approach to both her personal and professional life. However, her biggest challenges in learning have been related to the emotional and psychological aspects of transition. With her unique perspective, Tina shares valuable insights on how to approach and navigate personal, career, and inter-company changes and transitions. Tune in to gain valuable advice on overcoming the emotional challenges of change.

We Are All Connected with Maria Putnam

Wed, 03 May 2023 01:00:00 -0600

In today's episode, we have the pleasure of hearing from Maria Putnum, a passionate advocate for diversity, equity, and inclusion. Originally from Colombia, Maria's educational journey took her to Switzerland, France, and the United States, where she gained perspectives on human connection. Through her travels, she realized that no matter where we come from or what language we speak, we all have something in common - we are all connected. Maria's program for diversity, equity, and inclusion is a testament to her commitment to celebrating the beauty of people from all walks of life. Join us as we learn from Maria's inspiring story.

Associating Identities with Values with Linda Lovin

Wed, 19 Apr 2023 01:00:00 -0600

In today's podcast, we are thrilled to welcome Linda Lovin for an incredibly thought-provoking and integrative conversation. We started by asking ourselves the question, "Who are you?" and Linda's response was so insightful that it may shock you into rethinking your own answer. If you typically begin your answer with "I am a," then you won't want to miss this opportunity to gain a fresh perspective. Our talk with Linda was incredibly authentic, and we can't wait for you to hear it.

Programming Note - Podcast Break! We will be back in April.

Wed, 01 Mar 2023 01:00:00 -0700

We are taking a quick End of Winter / Welcome Spring break and will be back in April with new exciting guests and fun conversations. In the meantime, you can catch up with any of our episodes on your favorite Podcast platform. Thank you for your support and enjoy the last few weeks of winter. Listen to yourself, listen to others, and remember to Uncover The Human.

Do What Makes You Come Alive with Sam Moore

Wed, 22 Feb 2023 01:00:00 -0700

We just reconnected with Sam Moore this past week after lots of attempted plans to get together and he reminded us of the wonderful conversation we had almost 2 years ago on how as founders we get to create the personality of our company from the day one. Here is a wonderful re-run on his business philosophy and inspiring journey of creating Hazlo, his tequila mixer company. Sam illuminates his own journey in entrepreneurship with vulnerability and honesty, discussing the heavy influence of companies he admires like La Colombe and Chobani, and how he realized the power of treating his business like a person to be created rather than a product to be manufactured.

There's No Wrong Way to Be Authentic - Live Interviews

Wed, 15 Feb 2023 01:00:00 -0700

Mixing it up this week, we are bringing you micro-conversations about passion and authenticity with many people. We had the pleasure of doing a live recording at a local TEDx event, where we had the opportunity to meet a diverse group of fascinating individuals with a vested interest in improving the world in a myriad of ways.

The Exploration of Trust in Leadership with Allison Torpey

Wed, 08 Feb 2023 01:00:00 -0700

When there is no trust, there is nothing, which is why we are re-running this very powerful conversation we had with Allison Torpey on leading with trust. Trust is the cornerstone of healthy cultures, effective leadership, and successful relationships. Knowing this is one thing, practicing it is a far greater challenge. Allison joins this week to unpack her chosen leadership style - leading with trust. Doing this takes time, practice, and continual deliberate reinforcement, and Allison shares the methods she uses to keep this front-of-mind.

Celebrating 100 Episodes of Authenticity with Cristina and Alex

Wed, 01 Feb 2023 01:00:00 -0700

Join us for a landmark episode of Uncover The Human - our 100th episode! Cristina and Alex take the hot seat and share their journey and how authenticity has transformed their lives. Enjoy this thought-provoking celebration and consider what authenticity can do for your life.

The Complexities of Human Interaction in Modern Society with Barbara Randell

Wed, 25 Jan 2023 01:00:00 -0700

The key to success is building trusting relationships - a great reminder in this week's rerun episode with our dear friend Barbara Randell. Standing at the intersection of 5 living generations, a global pandemic, and endless technologies bombarding us with information at all times, it is challenging to meaningfully connect with those around us. Connection is a central tenant of being human, however, which is why Randell created Future Image Group to address the isolation pandemic of our modern era. Listen in as she shares the secrets of building meaningful human relationships in our lives. Episode notes and bio found at uncoverthehuman.wearesiamo.com

Leading Change is Both an Art and a Science with Alex and Cristina

Wed, 18 Jan 2023 01:00:00 -0700

In today's episode of Uncover the Human, Alex and Cristina delve into the topic of leading change. They emphasize the importance of being proactive and thinking ahead, rather than simply reacting to events as they unfold. By planning two, five, or even ten steps ahead, you can increase your chances of success and build confidence in your ability to navigate any curveballs that may come your way.

A Rising Tide That Lifts All Boats with Sean Daly

Wed, 11 Jan 2023 01:00:00 -0700

At the beginning of this new year, we are sharing our timeless conversation with Sean Daly from 2021, when he joined the podcast to discuss a leadership style we can all benefit from: Servant Leadership. Learning to lead is daunting, particularly given the variety of leadership models to choose from. From his storied career in sports, coaching, academics, and teaching, Sean shares how to put others before the self and inspire a team to unimagined success in sports, business, and beyond. With servant leadership, everyone wins. Episode notes and bio available on uncoverthehuman.wearesiamo.com

Humanizing Manufacturing with Neil Scanlon and Rafal Dybacki

Wed, 04 Jan 2023 01:00:00 -0700

We are delighted to have Neil Scanlon and Rafal Dybacki on today's episode. They were highly recommended to us as guests because of their authentic and truly humans-first leadership. They embody their company cover values in everything they do as a company, and live by them daily. As leaders, they show vulnerability, humility, and a true growth mindset, knowing they are constantly learning from other people, and in their own journeys. Neil and Rafal are motivated to bring positive change, and have successfully humanized their organization in everything they do.

References from the episode:

Ricardo Semler author of Maverick https://www.amazon.com/Maverick-Success-Behind-Unusual-Workplace/dp/0446670553. On employees being happy when they pull into the parking lot in the morning.
Entreleadership Podcast various episodes on the concept of the CRO Chief Reminiding Officer, and on working in the business vs. on the business.
Netflix No Rules Rules https://www.amazon.com/No-Rules-Netflix-Culture-Reinvention/dp/1984877860, example of 360 process that Neil and Rafal had already been applying

The Power of Emotional Intelligence with Debbie Muno and Jeff Summers

Wed, 28 Dec 2022 01:00:00 -0700

As we close out the year, we decided to rerun one of our favorite episodes on the core of the social aspect of human nature: Emotional Intelligence. We spoke to Debbie Muno & Jeff Summers last year and EQ is even more relevant today. Debbie and Jeff are experts in the Emotional Intelligence space and helping teams and organizations improve EQ, one of the most influential skills for workers and leaders in the 21st century.

Happy Authenticity with Alex and Cristina

Wed, 21 Dec 2022 01:00:00 -0700

On today's episode Alex and Cristina talk about the deep value of authenticity. With the Holidays coming up it's easy to lose your authentic self, to show up wanting everything to be perfect and everyone to be happy, putting that amount of pressure on yourself is not healthy. Our wish is for you to show up authentically.

The Essence of Being with Michanda Lindsey

Wed, 14 Dec 2022 01:00:00 -0700

In the middle of the holiday season, we can feel pulled in many directions, trying to meet a million external and internal expectations, while worrying about disappointing someone or forgetting something. What a perfect opportunity to re-listen to a powerful conversation we had with Michanda Lindsey. Life is full of lessons and it is not linear . We explore the multi-facets of life, what it means to find our essence of being, and embrace the journey with Michanda. She helps us accept that there is no one-size fits all and that when we learn to embrace the messiness and just enjoy it, we can just BE and make the most of our experiences.

To Live an Artful Life with Gabe Ratliff

Wed, 07 Dec 2022 01:00:00 -0700

On this episode, we welcome Gabe Ratliff - a creative who turned his personal burnout experience into a flourishing solopreneur shop helping creatives develop their businesses and lives. Gabe shares the formative experiences that led to his understanding of the power of authenticity and vulnerability, and how he helps himself and his clients remember that they are always their own North Star.

Promote Well Being for Well Doing with Duncan McLachlan

Wed, 30 Nov 2022 01:00:00 -0700

The holiday season reminds us to appreciate the people around us, so what better time to re-run our conversation on respect with Duncan McLachlan. Respect is both a noun and a verb. It is something we experience and a way we treat people (including ourselves). Entailing acknowledgement, appreciation, acceptance, and everything in between, respect is a basic human right.

This week Duncan McLachlan joins from Paris to share how we can create and foster respect and makes a convincing case for adding respect as a core personal value, all fueled by his work in diversity, equity, inclusion, and belonging. Episode notes and bio can be found at uncoverthehuman.wearesiamo.com

Doubt Is A Hobby with Fran Gallaher

Wed, 23 Nov 2022 01:00:00 -0700

On today's episode of Uncover the Human we have the pleasure to welcome Fran Gallaher. Fran has inspired us to embrace our intuition. Intuition is a key part of how our minds work, it's the AHA moment that most people don't even realize they have it until they start embracing it.

Fran's life experiences helped her realize that accepting the intuitive part of herself and learning to be in touch with her emotions, was the only way to be whole and authentic. She discovered that the path to developing intuition for our decision making will lead to our most authentic self.

The Best Tool for Learning is Reflection with Tony Gambill

Wed, 16 Nov 2022 01:00:00 -0700

Here is a replay of another one of our favorite episodes on leadership and the importance of self-leadership with Tony Gambill.

Leading people is a complex task made up of thousands of tiny decisions and interactions, weaving an intricate tapestry of relationships. Inevitably, we will make choices we wish to improve or to not repeat, so how do we improve at improving?

Tony Gambill, author of the book "Getting It Right When It Matters Most" joins this week to share his "SOAR" framework for continually developing our leadership skills and lives in general through conscious self-leadership.

The Multipotentialite Way of Life With Jude Schweppe

Wed, 09 Nov 2022 01:00:00 -0700

End of Season 2 - Living Authentically with Matthias Hartmann (Rerun)

Wed, 02 Nov 2022 01:00:00 -0600

As we wrap up the second year of Uncover the Human, we are going to switch to biweekly releases of new episodes for the next couple of months.

Here's the rerun of one of our many favorites, where we dig into the core of living authentically with Matthias Hartmann. Matthias founded emBodhi Life Coaching to help people get in touch with their core selves and shares his methods for finding your authenticity, mentally and physically.

We See The World As We Are With Kelli Oberndorf

Wed, 26 Oct 2022 01:00:00 -0600

In today's podcast episode, Cristina and Alex welcome Kelli Oberndorf again to dive into empathy and perspective.

Many think that empathy is a skill that one can learn. However, empathy is a mindset and a way of being in the world, and with each other.

In the workplace, we tend to categorize empathy as something else we need to 'do', one more thing that we have to put on our plate.

Empathy isn't a thing to put on your plate...It IS the plate! It is what you should build your leadership on. It is the basis for the actions you take and the way you engage with your employees. It is how you create bonds, loyalty, and trust within your organization.

Playing At The Top of Your Capacity With Cristina and Alex

Wed, 19 Oct 2022 01:00:00 -0600

On today’s podcast Uncover The Human Cristina and Alex discuss the difference between potential and capacity. Everyone can have the potential to do something however, if you are not at full capacity you are more likely to not succeed at your full expectations.

In terms of leadership, as far as potential and capacity, the role of leaders is to increase the capacity of their teams, to make sure that distractions are removed, things can be delivered, and the team's full capacity can be met.

If today you can give 40% and you give 40%, you have reached your full potential for the day. Having the self-awareness and safe space to work at our capacity of the moment, is crucial to understanding our potential.

Everyone Plays a Part in “The” Story with Cristina and Alex

Wed, 12 Oct 2022 01:00:00 -0600

Cristina and Alex speak about why at Siamo they "banned" the word “just” and the importance about doing things in harmony, things that are connected.

It’s imperative to work together as a team to deliver something that is cohesive. Using phrases like “yeah well that’s just this department” or “our department just focuses on such and such” creates silos and disconnection.

We can have members that are brilliant at what they do as individuals, but if they don’t work together as a team and see the big picture as a whole, the organization is not going to thrive.

Seth Godin: The parts between

Uncovering Someone's Natural Abilities with Kelli Oberndorf

Wed, 05 Oct 2022 01:00:00 -0600

We are very excited to have Kelli Oberndorf back on the podcast and announce that she will be the newest member to the SIAMO family! Kelli has a background as an organizational coach, facilitator, and community builder.

On today’s podcast we discuss the unfortunate misconception on what it means to be a coach and how coaching overall can benefit your organization. Through the application of coaching as way to lead and work with our clients, our common goal as a Siamo team is to shift the concept of coaching from performance improvement programs to uncovering people's natural abilities and creating the elements for individuals and teams to thrive as their true selves.

Being a coach is really not about the title or the certification, it's about who you are and how you relate to each other as humans.

A Community Sitting on Top of The World's Energy with Gareth Evans

Wed, 28 Sep 2022 01:00:00 -0600

We, as a community, need to reduce our environmental impact and make it more sustainable. Gareth Evans is someone who is very achievement oriented in a sustainable way. He saw building solutions at the asset where the energy is needed being critical.

Gareth joined us on the podcast to discuss today's energy reality. There is someone deciding what we pay, how we get energy, if we get it, and when we get it, and we actually don't really have a lot of control over that. Gareth and his company, Veckta, are paving the way to embrace the opportunity to take more control over our energy destiny.

Gareth is a dad, a husband, and an adventurer. He believes we need to work together, as a team, leading by example within Veckta, where every decision and action is founded on the belief that when employees are collectively successful, everyone is individually successful as a result.

Life Is Improv! The Spectrum of Work and Play with Sarah Filman

Wed, 21 Sep 2022 01:00:00 -0600

We can play at work, and we can work at home. Work and play are on a spectrum as we practice showing up as our authentic selves in life and work.

Our latest guest Sarah Filman is a pro at play, and her work reminds leaders to listen actively, build on contributions from our teams, and find the things that energize us in our work. If we really want our organizations to foster creativity and innovation, we have to create a culture and environment that allows for experiments, exploration, and most importantly: play! Build a metaphorical sandbox for your teams and let the rest unfold.

Leading with a Screwdriver: Metaphors on Leadership with Aaron Velky

Wed, 14 Sep 2022 01:00:00 -0600

When everything changes in the corporate world, humans are still humans. In an insightful episode of Uncover the Human, Aaron Velky helps us practice finding balance and awareness - both in soccer and in the workplace.

From slapping Band-Aids onto complex problems to finding solutions with limited tools, Aaron shares his metaphors, knowledge, and experiences with coaching leaders and businesses toward success. He reminds us that there's more to success than ROI, leaders don't need to have all the answers, and we need to inspire our teams toward something greater to stop the revolving door.

Just remember that when you're facing a problem in your organization, buying lunch is never the solution.

Human to Human: Building Community with Alex and Cristina

Wed, 07 Sep 2022 01:00:00 -0600

We can't do it all alone, and we shouldn't have to. Humans are innately social and community is a natural part of our being. There is an infinite amount of growth, success, and support available to all of us. So let's help each other get there, Human to Human.

In another inspiring conversation with our co-hosts, we learn about setting intentions, what it means to "live in the 'we'", and cultivating an infinite mindset. Cristina and Alex provide several quotes and metaphors for community building - from a petri dish of mold to planting the seeds of aspen trees. In the end, we determine that it really comes down to connecting for the sake of connecting, and the best way to truly build community is to approach our connections with curiosity and authenticity!

Why Is Change So Hard? Resisting, Belonging, and Evolving with Alex and Cristina

Wed, 31 Aug 2022 02:00:00 -0600

We have all gone through countless changes in our lives, in our organizations, and in the world around us. It doesn't necessarily mean changing gets easier. In fact, it's usually pretty hard.

There is always resistance to new ways of being, plans that don't work out, and risk in embracing the unknown. But we've all adapted and made it through big changes before, and we are always capable of doing it again!

In an enlightening conversation that surprisingly has a lot to do with cheese, Uncover The Human co-hosts Alex and Cristina explore the reasons change can be so difficult for us, how to deal with internal and external resistance, and how we can succeed at making changes - both in our everyday lives and in our organizations.

We Feel It First: Becca Marshall on Connecting Better With Ourselves and Others

Wed, 24 Aug 2022 01:00:00 -0600

Our bodies and emotional centers process information faster than the rational mind. As Cristina likes to say, "The body knows before the mind does." Our latest Uncover The Human guest is Becca Marshall, founder of ActivXchange and expert on showing up consciously and actively in everyday life.

In a powerful conversation on shower arguments, perfection, and building safe environments, Becca shares her insights and tools for checking in with ourselves and learning to listen to the messages our bodies are sending to us. When we improve our connection to ourselves, we can better connect with the people and world around us.

Humans Helping Humans: Why We Need Diverse Perspectives with Betsy Westhafer

Wed, 17 Aug 2022 01:00:00 -0600

Our latest guest Betsy Westhafer is an expert in facilitating conversations between organizations and their customers. Her work with The Congruity Group empowers organizations to get aligned with their customers, elevate their conversations, deepen their relationships, and improve their strategies and outcomes. Through transparency and judgement-free feedback sessions, executive teams and customers can learn from one another and grow together. Humans helping humans.

In an inspiring and memorable conversation, Betsy discusses the importance of diverse perspectives in the corporate world and beyond. She reminds us that we can't do everything on our own, and the things we may not want to hear are all opportunities to learn and grow—both for ourselves and our organizations.

Failing Your Way to Success with Bill Powell

Wed, 10 Aug 2022 01:00:00 -0600

From achieving his goal of becoming trilingual by age 30 to working with founders of early-stage companies, Bill Powell has dedicated his work to redefining relationships with ourselves and others to create a world of more meaningful, authentic connection. He uses a people-first approach to take startups to the next level, inspire greatness, and propel humanity forward.

In an inspiring conversation on values alignment, Bill reminds us to be present, set our intentions and follow them with action, focus on the experience rather than the outcome, and fail early and often to reach success sooner. Listen now and learn how to start failing your way to success.

Building a Culture That Gets Better Results with Lyn Wineman

Wed, 03 Aug 2022 01:00:00 -0600

How can we lead our organizations into a better future? By taking care of the people who will help you get there!

Our latest guest Lyn Wineman leads with curiosity, purpose, and enthusiasm. In an impactful conversation about the culture at her advertising agency KidGlov, Lyn reminds us that all it takes to get good results in your organization is being good to your people. Start with asking what they actually want, then do your best to support them so they can better support you and your business.

Listen to our latest episode now to learn more about cultivating an effective workplace culture where people actually want to work.

Programming Note - Summer Break

Wed, 01 Jun 2022 01:00:00 -0600

We are taking a summer break and will be back in August with new exciting guests and fun conversations. In the meantime, you can catch up with any of our episodes on your favorite Podcast platform. Thank you for your support and enjoy your summer. Listen to yourself, listen to others, and remember to Uncover The Human.

Be The Change: New Ways to Network with Kristin McGinnis

Wed, 25 May 2022 01:00:00 -0600

There are many traditional business practices that could use some modernization, and business networking is one of them. Thanks to the work of professionals like our latest guest Kristin McGinnis, the days of small talk and elevator pitches in a conference room are on their way out.

Kristin's work is all about bringing our values and purpose to the forefront of our conversations, and cultivating meaningful connection and authentic conversation in the world of networking and beyond. Listen to our latest episode to learn how to leave the small talk behind, create spaces where everyone can be seen and heard, and set the stage for great conversations to happen.

Express Yourself! Emotional Regulation with Alex and Cristina

Wed, 18 May 2022 01:00:00 -0600

Emotions are part of being human. We can't avoid them entirely, but we can learn how to manage our emotions and work with them. Every strong emotion we experience is a chance to learn more about ourselves and how we show up in the world.

In our latest episode of Uncover The Human, hosts Cristina and Alex share their experiences with emotional regulation, tools and methods for working through challenging emotional reactions, as well as books and resources to continue learning from. Listen now to learn more about using emotions as an opportunity to respond to situations in a way that aligns with who we are and who we want to be.

Getting Serious With Your Business Relationships with JC Quintana

Wed, 11 May 2022 01:00:00 -0600

In business and in life, relationships are part of our identity — They influence our culture and social norms, they can impact our our growth, and they contribute to our success.

In our latest episode of Uncover The Human, we sit down with CRM expert and relationship facilitator JC Quintana to discuss the importance of relationships in the corporate world. JC teaches us about building serious relationships with both customers and employees to help our organizations truly thrive. With relationships built on transparency, candor, and mutually set expectations, we're guaranteed to succeed, together.

Anxiousness, Doubt, and Discomfort, Oh My! Overcoming Presentation Anxiety with Alex and Cristina

Wed, 04 May 2022 01:00:00 -0600

In another insightful episode of Uncover The Human, hosts Cristina and Alex recount their experience speaking at the 2022 KAMCon Conference in Colorado. Despite anxious feelings and nerves creeping up in the hours leading up to their stage time, Cristina and Alex managed to deliver a presentation they were proud of, reminding us that success is found in the power of being human.

Listen to our latest episode of Uncover The Human to learn Cristina and Alex's tips for moving through the anxiety, creating a memorable presentation, and applying their concepts in the world of change management and beyond. Available now, wherever you get your podcasts!

How Education Systems (Don't) Prepare Us for Work with Uma Gopaldass

Wed, 27 Apr 2022 01:00:00 -0600

From our primary education to Corporate America, we're taught that our success and our worth can be measured. We go from tests to assessments, and we're assigned numbers and results that put us into boxes. In those boxes, there's little to no room for things like critical thinking and emotional intelligence.

In our first ever in-person episode of Uncover The Human, we sit down with Uma Gopaldass and a few glasses of wine to discuss everything Education: how math is different now, Social Studies aren't actually all that social, and how to transcend the boxes we're put into throughout our lives.

Inspiration, Influence, and Impact: Redefining Mentorship with Scott Miller

Wed, 20 Apr 2022 01:00:00 -0600

Mentorship can be so much more than a formal professional relationship with a C-Suite executive at our company. Mentors are all around us. They are the people who inspire, influence, and impact us.

In a truly inspiring, influential, and impactful episode, our latest guest Scott Miller provides insight on how to be a great mentor and a great mentee. He teaches us to look for mentors everywhere in our lives—to find people who inspire you to be a better leader, a better partner, a better human, and to be that person for others.

Get Curious! Busting Biases and Assumptions with Amanda Gulino

Wed, 13 Apr 2022 01:00:00 -0600

Our latest guest, Amanda Gulino, is on a mission to make Mondays better for everyone. Through awareness and curiosity, Amanda teaches us to avoid assumptions, bust our own biases, and learn from others who we may not agree with. In yet another insightful and inspiring conversation, we're reminded that there are no dead ends in our own growth development - it's all a part of the journey. Listen to our newest episode of Uncover the Human to learn more about finding fulfillment at work and making a bigger impact.

Job Reset: Building a Better Relationship to Your Work with Taylor Short

Wed, 06 Apr 2022 01:00:00 -0600

What happens when we start disliking our job? The answer isn't always to jump ship. With a little help from our latest guest Taylor Short, you can change your relationship to the ship and discover ways to find fulfillment in your work again. Taylor is a Job Reset Coach who promotes joy and flexibility in the workplace to help employees replenish their energy and avoid burnout. With her unique nature-informed insights, she teaches us how to redirect our energy and be more productive in the workplace and beyond.

How Mindfulness Can Make Us Better Leaders with Cristina and Alex

Wed, 30 Mar 2022 01:00:00 -0600

Mindfulness isn't just about meditating every morning - it's about experiencing the present moment fully. It is a practice of being fully present and aware, and accepting where you are at in the present moment without judgement. It is a necessary skill for leaders! In our latest episode, hosts Cristina and Alex explain how mindfulness practice empowers leaders to cultivate more genuine connections to themselves and the people around them. Through active listening, journaling--and yes, meditation--we can learn to respond, rather than react.

How are you really feeling? Overcoming Meta-Feelings with Cristina and Alex

Wed, 23 Mar 2022 01:00:00 -0600

Have you ever found yourself getting upset about something, then felt upset with yourself for being upset? This is a meta-feeling: how you feel about the feelings you're experiencing. In our latest judgment-free episode of Uncover The Human, our hosts Cristina and Alex take a deep-dive into emotions and the feelings we have about them. They teach us to overcome meta-feelings through the radical acceptance of our emotional experiences, conquering shame and guilt about our feelings, naming the emotion we're feeling to better work through it, and...screaming underwater at the local pool.

Serve Your Audience! Becoming a Better Speaker with Meridith Grundei

Wed, 16 Mar 2022 01:00:00 -0600

When was the last time you were tricked into doing acting exercises? Meridith Grundei's work as a Public Speaking and Presentation Skills Coach teaches us to show up, be present, and own a space. Her applied improvisational methods help people get out of their comfort zones to feel more comfortable, confident, and grounded as speakers.

In this insightful episode, Meridith reminds us that our presentations aren't actually about us - they're about our audience. Listen to our latest episode to learn more about how improv can help you get out of your own way and have fun, tell a story that matters, and get curious to better serve your audience.

Relationships are the Foundation: Social and Emotional Learning with Justin Oberndorf

Wed, 09 Mar 2022 01:00:00 -0700

What do middle schools and corporations have in common? This may sound like the setup for a joke, but there's a lot to learn from our latest guest, middle school teacher and life coach Justin Oberndorf. As an ex-corporate employee, Justin found his passion in coaching middle schoolers and young adults, and is an inspiring example of how to take an $80,000 pay cut and never look back. In this latest episode of Uncover the Human, Justin teaches us the importance of building relationships with Social and Emotional Learning (SEL), and how to show up for others so they want to show up for you.

Creating Belonging & Community in the Workplace with Susan Sanders & Rae English - Part 2

Wed, 02 Mar 2022 02:00:00 -0700

Welcome back to Part 2 of our inspiring conversation with Susan Sanders and Rae English. Human first, employee second. This is the approach that our guests Susan and Rae take in their work: Improve the employee experience to build better organizations.

Susan and Rae are on a mission to create space for positive change on the individual, organizational, and structural levels. They remind us that we don't have to know everything, we just have to contribute what we can and allow others to do the same.

In this inspiring two-part episode of Uncover the Human, we discuss creating space to show up as our authentic selves in the workplace, building community and fostering belonging in organizations, and so much more.

Listen now and embrace positive change in your life and organization.

Creating Belonging & Community in the Workplace with Susan Sanders & Rae English - Part 1

Wed, 23 Feb 2022 02:00:00 -0700

Human first, employee second. This is the approach that our guests Susan Sanders and Rae English take in their work: Improve the employee experience to build better organizations.

Susan and Rae are on a mission to create space for positive change on the individual, organizational, and structural levels. They remind us that we don't have to know everything, we just have to contribute what we can and allow others to do the same.

In this inspiring two-part episode of Uncover the Human, we discuss creating space to show up as our authentic selves in the workplace, building community and fostering belonging in organizations, and so much more.

Listen now and embrace positive change in your life and organization.

Identity vs. Skillset: You Are Not Your Job Title!

Wed, 16 Feb 2022 02:00:00 -0700

If a stranger asks you to tell them about yourself, where do you start? The majority of us would say "I am _____" and fill in the blank with: a coach, or a lawyer, or a CTO, or a therapist, or a mother. But those identities are often limiting, putting us in boxes based on what we do, rather than who we are.

Join Alex and Cristina for an empowering conversation on identity and how we are all so much more than just our job titles. In this episode, they discuss where we often go wrong in forming identity, how to know if your identity is out of alignment with who you truly are, and how to unpack the boxes you may have put yourself in with a limited identity.

Finding Your Purpose with Rick Harrigan

Wed, 09 Feb 2022 02:00:00 -0700

Rick Harrigan, certified Life Purpose Coach, joins Cristina and Alex on Uncover the Human this week. They discuss how removing external validation and listening to your inner voice is crucial in finding yourself and your life purpose. Purpose is defined by being, not by doing. It is a continuing journey that we are all on. Rick walks you through his own journey and how to start with changing your fear-based values into fearless values, even how "fun" can be a value. Listen to this episode to find out how you can apply your understanding and knowledge into actionable items in finding your purpose and bringing more joy into your everyday life.

Find more at wearesiamo.com
Follow us on LinkedIn: linkedin.com/company/wearesiamo
Follow us on Instagram @wearesiamo

Thinking Differently about Leadership with Gail & Bruce Montgomery

Wed, 02 Feb 2022 02:00:00 -0700

Cristina and Alex interview authors of The Improv Mindset: Change Your Brain. Change Your Business, Gail & Bruce Montgomery on their latest book: CHANGE! A Leader's Guide to Fixing SH*T. This episode discusses leadership and change management in a fun way. It's not just inspirational, but addresses how to take action and tangible steps to being a great leader.
Discover how the experts in the latest frameworks of modern leadership thinking, such as comedic improv and Emotional Intelligence, provide a game to being a leader with reflections, perspective, and clarity. You can find Gail, Bruce and their book at https://www.experienceyes.com/.

Find more at wearesiamo.com

Redefining Success

Wed, 26 Jan 2022 02:00:00 -0700

Everyone wants to be successful. Does that mean having $1,000,000, obtaining your dream job, or buying your dream house? Cristina and Alex offer a different perspective than the material success we've been conditioned to believe we want. This episode offers a discussion around what it means to be successful from the inside-out. They suggest having a more fluid definition of success. By using our internal compass, core values, and being present in our lives, we can redefine success on our own terms and in the present moment. "Success" might be difficult to answer for yourself, however you'll end up happier, more fulfilled, and more successful!

Find more at wearesiamo.com

Why People Ghost & How We Can Understand It

Wed, 19 Jan 2022 02:00:00 -0700

Burnout During The Holidays & Beyond

Wed, 12 Jan 2022 02:00:00 -0700

At the beginning of December 2021 we hosted our first roundtable discussion on "Burnout during the Holidays and Beyond". We had an insightful and rich conversation with our panelists and guests, so we decided to share it on our podcast. You can find the video of this event on our YouTube channel and our website. Additionally, we also developed a free workbook to help you recognize and overcome burnout, downloadable from our website at
https://www.wearesiamo.com/burnout-panel.

Connecting with Anne Catherine Nielsen on Recreating the World of Work

Wed, 05 Jan 2022 02:00:00 -0700

Anne Catherine Nielsen joins this week to discuss the "new normal," and how we can all bring humanity into the workplace to benefit the humans and the bottom line at the same time using experience from her ongoing work with the company she founded, EquaMagna, where she works to connect people strategy with organizational goals.

Anne Catherine can be reached as follows:
* Equa Magna Website
* LinkedIn

Connecting with Kelli Oberndorf on Breaking Down Silos

Wed, 29 Dec 2021 02:00:00 -0700

This week we have a wonderful conversation with Kelli Oberndorf on how to connect different silos. As very commonly experienced, silos are widely present in organizations, despite the awareness that they cause deep gaps internally and externally. Breaking them down comes "down" to having the tools and desire to focus on and invest in connecting people, communication, and interpersonal skills.

The Great Resignation

Wed, 22 Dec 2021 02:00:00 -0700

The Great Resignation, the Great Awakening, the Great Journey to aligning purpose, meaning, and values with our work lives. We have heard many ways to describe the record level numbers of people leaving their current employment. The main reason? People are searching for meaning and purpose, they want to know that their work matters, that they are valued, seen, heard, and appreciated for what they do. Receiving a paycheck is no longer enough, and maybe it never was. After almost 2 years of pandemic, many people have been left wanting to make the most out of life, and since we spend the majority of our adult lives working, the hours we dedicate to our jobs need to matter too.

Connecting with Eimear Zone on Establishing Boundaries

Wed, 15 Dec 2021 02:00:00 -0700

Our 50th Episode comes out just in time for this very busy time of the year. We reconnect with Eimear Zone on establishing boundaries as a key skill to not overwhelm ourselves and then burnout. Eimear helps us unpack why it is so hard to communicate and set boundaries, how to provide an elegant NO that allows us to maintain respect for the relationship, the recipient and ourselves.

Connecting with Michanda Lindsey on the Essence of Being

Wed, 08 Dec 2021 02:00:00 -0700

Life is full of lessons and it is not linear . We explore the multi-facets of life, what it means to find our essence of being, and embrace the journey with Michanda Lindsey. She helps us accept that there is no one-size fits all and that when we learn to embrace the messiness and just enjoy it, we can just BE and make the most of our experiences.

Connecting with Dr. Sean M. Dixon & Megan Blythe on Sustainability in Action

Wed, 01 Dec 2021 02:00:00 -0700

For Simply Tiny Development, sustainability is not just a word, it is action. We have the honor to learn from Sean and Megan this week about their incredibly important work in creating environmentally sustainable living options by building custom tiny homes and camper conversions. Their commitment to sustainability goes way beyond the environmental and financial benefits of tiny living. They apply it in every decision and action they make in their company and life.

Our Recommended Professional and Self-Assessments

Wed, 24 Nov 2021 02:00:00 -0700

Season 2 kicks off with a recap of the best personal and professional assessments to know yourself and your workplace better. Cristina and Alex discuss the pros and cons of various assessments along with different paths to uncover the hard data behind essential skills in yourself and others. The two assessments we review and recommend are The Working Genius and The Standout Assessment.

Programming Note - End of Season 1

Wed, 13 Oct 2021 01:00:00 -0600

We are taking a break. Season 1 exceed all our expectations, by a lot. We will be back with Season 2 in November with new exciting guests and fun conversations. In the meantime, you can catch up with any of our first 46 episodes on your favorite Podcast platform. Thank you for your support. Listen to yourself, listen to others, and remember to Uncover The Human.

Connecting with the Distilled Knowledge of Our Guests (Season 1 Recap) - Part 2

Wed, 06 Oct 2021 02:00:00 -0600

This is the second part of our Season 2 reflections and highlight of our enriching and wholehearted guests. We will be taking some time off to regenerate and get ready for Season 2, coming in November. Until then, you can find all our episodes wherever you listen to podcasts and the latest ones on Youtube. In the meantime, we would like to thank all our listeners and supporters, this has been a truly magical and "bigger than life" experience. We appreciate all of you.

Connecting with the Distilled Knowledge of Our Guests (Season 1 Recap) - Part 1

Wed, 29 Sep 2021 02:00:00 -0600

As we close out our first season of Uncover the Human, we decided to reflect back on all the inspiring guests we had the absolute honor to have on our podcast. This is another two-part episode, because they were so many, that we felt each one should have a proper mention, along with what we learned and enjoyed the most. We are deeply grateful for the availability and willingness to give us a bit of their time, and share their stories and authenticity.

Connecting Company Values with Our Values

Wed, 22 Sep 2021 01:00:00 -0600

Continuing with our VALUES focused month, we share our personal values, what we learned from going through our values discovery and how we came together to review for alignment, update, and create an action plan around our company's values. Understanding what behavior reflects our core values helps us make business decisions, align with clients based on our mutual values, and be accountable for the culture we want to create. Our Siamo values are the actions that make our vision and mission tangible and attainable.

Connecting with Laurie McElroy on Discovering Your Values - Part 2

Wed, 15 Sep 2021 02:00:00 -0600

In this second part of our Values Discovery and Definition exercise with Laurie, we review SMAFFA (Laurie's values). We then proceed to the action plan. We discuss how she can put them into action in her every day life, when making decisions, and how they are signals of misalignment when they are being challenged. Laurie also shares what the impetus to understanding and living into he values was, and how her life has changed since then.

Connecting with Laurie McElroy on Discovering Your Values - Part 1

Wed, 08 Sep 2021 01:00:00 -0600

This week we changed things up a bit and decided to go through Values Discovery activities with one of our favorite returning guests, Laurie McElroy. This is a two-part episode, where we ask Laurie to share times in her personal and work life when she felt most alive and energized. We then proceeded to discern the common themes from her stories to help discover what really matters to her - her values. We ended this first part by defining her top values with a few words. Tune in next week for part 2, when we summarize and validate her top core values and talk about how to put them into action every day.

Connecting with Taylor Fraser on "Foreward"- Uncovering the Unspoken

Wed, 01 Sep 2021 02:00:00 -0600

This week we shared a particularly vulnerable conversation with Taylor Fraser, the writer, producer, and director of the Foreward Podcast - a narrative exploration of her family's true experience surviving a school shooting and aftermath in the years since. Exploring healing from trauma through the power of sharing experiences, Taylor has been able to connect her community and others who have similar stories, and she shares the power of telling unspoken stories. You can find more information on the Foreward podcast at https://www.forewardpodcast.com/.

Connecting with Sam Moore on Building a "Human" Company

Wed, 25 Aug 2021 02:00:00 -0600

Sam Moore joins this week to explain his business philosophy and inspiring journey of creating Hazlo, his tequila mixer company. Sam illuminates his own journey in entrepreneurship with vulnerability and honesty, discussing the heavy influence of companies he admires like La Colombe and Chobani, and how he realized the power of treating his business like a person to be created rather than a product to be manufactured.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com.

Credits: Raechel Sherwood for Original Score Composition.

Connecting with Suraya Yahaya on Creating Your Authentic Career

Wed, 18 Aug 2021 01:00:00 -0600

Suraya Yahaya is the founder of Khazana, Inc, where she provides fractional COO services for several companies. Her story proves the value of boiling your business down to fundamental values as a means of creating satisfaction and success at the same time.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com.

Credits: Raechel Sherwood for Original Score Composition.

Connecting with MaryBeth Hyland on Permission to be Human

Wed, 11 Aug 2021 02:00:00 -0600

There's a lot to be gained by realizing and accessing our humanity, and on this episode we get to the nitty-gritty of how to do that with the person who literally wrote the book on this topic: MaryBeth Hyland. Her book (Permission to be Human) explores how to create conscious leadership and unlock authentic potential in yourself and your team.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com.

Credits: Raechel Sherwood for Original Score Composition.

Links:
YouTube Channel: Uncover The Human

Linkedin: https://www.linkedin.com/company/wearesiamo

Instagram: https://www.instagram.com/wearesiamo/

Facebook: https://www.facebook.com/WeAreSiamo

Website: https://www.wearesiamo.com/

Connecting with Matthias Hartmann on Living Authentically

Wed, 04 Aug 2021 01:00:00 -0600

This week we dig into the core of living authentically with Matthias Hartmann. Matthias founded emBodhi Life Coaching to help people get in touch with their core selves and shares his methods for finding your authenticity, mentally and physically.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com.

Credits: Raechel Sherwood for Original Score Composition.

Links:
YouTube Channel: Uncover The Human

Linkedin: https://www.linkedin.com/company/wearesiamo

Instagram: https://www.instagram.com/wearesiamo/

Facebook: https://www.facebook.com/WeAreSiamo

Website: https://www.wearesiamo.com

Connecting with Michael Niyompong on Pursuing Well-Being

Wed, 28 Jul 2021 01:00:00 -0600

Michael Niyompong is the Chief Engagement Officer at the Mental Health Center of Denver. He establishes and experiments with the most effective ways of producing well-being for individuals, organizations, and communities. In this episode, he shares fascinating insights on the concrete and abstract ways to weave connection, ownership, and innovation to deliver larger-than-life results.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com.

Credits: Raechel Sherwood for Original Score Composition.

Connecting with Stephen Jaye on Creating Community

Wed, 21 Jul 2021 01:00:00 -0600

Humans need community to thrive, so this week we're talking to Stephen Jaye whose mission is to understand, replicate, and foster community. This is a key step in fighting the isolation and loneliness, spreading as it's own epidemic under the forced social distance of the COVID-19 pandemic, and Stephen shares his experiences and curiosity around how we nurture communities and ourselves along the way.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com

Credits: Raechel Sherwood for Original Score Composition.

Connecting with Debbie Muno & Jeff Summers on Improving Emotional Intelligence

Wed, 14 Jul 2021 01:00:00 -0600

This week we are getting to the core of the social aspect of human nature: Emotional Intelligence. Debbie Muno & Jeff Summers are experts in the Emotional Intelligence space and helping teams and organizations improve EQ, one of the most influential skills for workers and leaders in the 21st century.

Episode Notes and Bio at uncoverthehuman.wearesiamo.com

Credits: Raechel Sherwood for Original Score Composition.

Connecting with Duncan MacLachlan on Creating a World of Respect

Wed, 07 Jul 2021 01:00:00 -0600

Respect is both a noun and a verb. It is something we experience and a way we treat people (including ourselves). Entailing acknowledgement, appreciation, acceptance, and everything in between, respect is a basic human right. This week Duncan McLachlan joins from Paris to share how we can create and foster respect and makes a convincing case for adding respect as a core personal value, all fueled by his work in diversity, equity, inclusion, and belonging. Episode notes and bio can be found at uncoverthehuman.wearesiamo.com

Connecting with Allison Torpey on Leading with Trust

Wed, 30 Jun 2021 01:00:00 -0600

Trust is the cornerstone of healthy cultures, effective leadership, and successful relationships. Knowing this is one thing, practicing it is a far greater challenge. Allison Torpey joins this week to unpack her chosen leadership style - leading with trust. Doing this takes time, practice, and continual deliberate reinforcement, and Allison shares the methods she uses to keep this front-of-mind. Episodes notes and bio can be found at uncoverthehuman.wearesiamo.com

Connecting with Barbara Randell on Growing Your Human Relationships Currency

Wed, 09 Jun 2021 01:00:00 -0600

Standing at the intersection of 5 living generations, a global pandemic, and endless technologies bombarding us with information all the time, it is challenging to meaningfully connect with those around us. Connection is a central tenant of being human, however, so Barbara Randell created Future Image Group to address the isolation pandemic of our modern era. Listen in as she shares the secrets of building meaningful human relationships in our lives. Episode notes and bio found at uncoverthehuman.wearesiamo.com

Connecting with Mirko Maccarrone on Developing Conscious Leadership

Wed, 02 Jun 2021 01:00:00 -0600

Hailing from Sicily, Italy, Mirko Maccarrone joins the podcast to discuss different paths to conscious living and leadership. After years of practicing developing people and creating an impact on their lives, Mirko started the Mastery Hub to combine his passions in coaching and consulting into a "coach-sulting" practice. Focusing on the best ways to develop people, Mirko is growing the already international Mastery Hub to pursue his ultimate goal - Elevating Human Potential. See full show notes and bio at uncoverthehuman.wearesiamo.com

Connecting with Rebecca Brown Adelman and Trent Norman on Practicing Social Justice

Wed, 26 May 2021 00:00:00 -0600

Most people want equality, to be an ally, to improve the world, and make things a little more just - the only problem is that it is very hard. Rebecca Brown Adelman and Trent Norman created Affinity Arts Consulting to give people the ability to practice social justice, difficult conversations, and real interactions with complex topics so we can all be a little more comfortable making the world a better place. They share tips and stories about the ongoing process of improving ourselves and working to get it right, and how to access the practice and courage it takes to do the work of equality. See full show notes at uncoverthehuman.wearesiamo.com

Connecting with Tony Gambill on Practicing Self-Leadership

Wed, 19 May 2021 01:00:00 -0600

Leading people is a complex task made up of thousands of tiny decisions and interactions, weaving an intricate tapestry of relationships. Inevitably, we will make choices we wish to improve or to not repeat, so how do we improve at improving? Tony Gambill, author of the book "Getting It Right When It Matters Most" joins this week to share his "SOAR" framework for continually developing our leadership skills and lives in general through conscious self-leadership.

Episode notes and bio at uncoverthehuman.wearesiamo.com

Connecting with Jesus Salazar on Building a Social Impact Business

Wed, 12 May 2021 01:00:00 -0600

What if you could make a living and a positive impact on the world at the same time? Jesus Salazar is building that dream with his company Prosono and reveals how he develops his approach to meeting the United Nations Sustainable Development Goals through his social impact business. Episode notes and bio at uncoverthehuman.wearesiamo.com

Connecting with Nina Cashman on Mastering Career Transitions

Wed, 05 May 2021 01:00:00 -0600

Becoming who we want to be requires tough transitions. We change the most in the hallways between versions of ourselves - traversing age, family, careers, and more. Career and executive coach Nina Cashman, who specializes in transitions, shares expert insights into how to navigate these periods of change to find the versions of ourselves we were always meant to become. Episode notes and bio at uncoverthehuman.wearesiamo.com

Connecting with Taking Breaks

Wed, 28 Apr 2021 01:00:00 -0600

When we are rewarded for "staying on the grind" and shamed for lack of productivity, it can be hard to use the Pause button in life. This week we explore the benefits of taking a break, how to find deliberate rest, and why it lets us get more done. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Sean Daly on Servant Leadership

Wed, 21 Apr 2021 01:00:00 -0600

Learning to lead is daunting, particularly given the variety of leadership models to choose from. This week Sean Daly joins the podcast to discuss a leadership style we can all benefit from: Servant Leadership. From his storied career in sports, coaching, academics, and teaching, Sean shares how to put others before the self and inspire a team to unimagined success in sports, business, and beyond. With servant leadership, everyone wins. Episode notes and bio available on uncoverthehuman.wearesiamo.com

Connecting with Jeff Carson on "Authoring" Your Life

Wed, 14 Apr 2021 01:00:00 -0600

This week we are joined by Jeff Carson, who is a novelist and author of mystery-fiction books and Cristina's husband. We dive into collaboration and creativity, how they go hand in hand even in a career that is much more solo oriented. Jeff shares how he ended up choosing the path of fiction writing and the importance of being the "authors" our own lives with the support of people who believe in us and help us brainstorm ideas from the very beginning of their inception. Jeff's books are found on Amazon in print, audiobook, and kindle versions. Episode Notes and Bio can be found at uncoverthehuman.wearesiamo.com

Connecting with Steve Evers on the "Nature" of Coaching

Wed, 07 Apr 2021 01:00:00 -0600

This week we connect with Steve Evers, the founder of Healthy Outside, to talk about the connection between nature, coaching, and healthy living. Combining coaching while embracing nature and the outdoors provides unique opportunities for self-reflection, going outside of our comfort zone, promote personal goals, and achieve our goals. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Laurie McElroy on Managing Fight or Flight Reactions

Wed, 31 Mar 2021 01:00:00 -0600

Laurie McElroy is back on the podcast to discuss misfiring of our one of our most primal instincts: the fight or flight response. Spawning in the amygdala, our fight or flight responses serve as lighting fast survival instincts...when we are faced with a lion, tiger, or bear. Today, we rarely come across these types of threats, but we still experience the surge of adrenaline and cortisol often. Laurie helps unpack what to do when we feel threatened, and what we gain when we can be aware of this reaction rather than carried away by it. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Gail Montgomery on Dream Team Supreme

Wed, 24 Mar 2021 01:00:00 -0600

Gail Montgomery joins the show this week to discuss best ways to build cohesive, high performing teams. We can all agree communication and skill are important, and Gail shares crucial insights to find the connections and make teamwork more about team than work. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Work-Life Blending

Wed, 17 Mar 2021 01:00:00 -0600

Bucking the idea of "work-life balance" requires us to see the human experience that links different aspects of our life. Cristina and Alex explore the ways the pandemic has forced us to address our common life experiences and how being able to bring our full selves to work boosts rather than hinders team productivity and potential. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Eimear Zone on Impostor Syndrome

Wed, 10 Mar 2021 01:00:00 -0700

Confidence coach Eimear Zone joins this week to discuss the pervasive and corrosive experience of Impostor Syndrome. The stakes for living a full life are high and Eimear shares some great insights into detecting and moving beyond our fear of not belonging to access a life well lived. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Uma Gopaldass on Making DEI Work

Wed, 03 Mar 2021 01:00:00 -0700

DEI (diversity, equity, and inclusion) is an increasingly hot topic in corporate cultures, but is difficult to "get right." This week, we are joined by expert Uma Gopaldass to find out what is wrong with the typical approaches and how we can do better to unlock full value for humans and businesses alike. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Angela Heyroth on Blending Your Talent Strategy

Wed, 24 Feb 2021 01:00:00 -0700

Angela Heyroth of Talent Lifecycle Designs joins us this week for an exploration into how both companies and people win when we go beyond the traditional structure of full time work. Talent on your own terms is what the GIG economy provides for companies so that both employees and employers benefit from its flexibility. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Dave Needham on Performance Management that doesn't Suck!

Wed, 17 Feb 2021 01:00:00 -0700

Founder of Ohos, Inc. Dave Needham joins the podcast this week. Dave shares some great experiences around performance reviews and performance management and what drove him to create Ohos to combat the draining experience of performance management too often seen in the workplace. Episode Notes can be found at uncoverthehuman.wearesiamo.com

Connecting with "Real" Work

Wed, 10 Feb 2021 00:00:00 -0700

This week we explore one of the stronger and often more implicit value judgments we make against ourselves and others: what is "real" work and what is not? How do you determine what is valuable effort and what makes it worthwhile? And, who decides what counts as "real" work and what does not? Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Shanté Lamping on Wholistic Self Improvement (Emotional Yoga)

Wed, 03 Feb 2021 01:00:00 -0700

This week we are joined by Shanté Lamping to discuss the power of the mind as a tool for self-improvement. Shanté works as a personal trainer to help people reach fitness goals, but knows the only way to get there is to work with your mind as well as your body, and she shared her experiences helping clients get out of their own way and access their deeper potential by skipping buzzwords and obligatory self guilting so they can connect with themselves. Episode notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Laurie McElroy on Playing Big

Wed, 06 Jan 2021 01:00:00 -0700

Starting off 2021 with a bang, this week we are talking to Career, Executive, Life and Mental health coach Laurie McElroy about Playing Big and what it means to access the parts of us we feel are most authentic. Great listen for anyone looking to make the most out of the New Year or turn over a new, bold leaf in life. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with 2020 Hindsight

Wed, 30 Dec 2020 01:00:00 -0700

For the last episode of 2020, we are reflecting on the journey that lead us here, similarities to anyone's journey in finding work they love, and glimpses into what is coming next for Uncover the Human and Siamo. We'd like to thank all our listeners, friends, family, colleagues, clients, and connections who have supported our journey this year, and even before 2020. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Lauren Grau on Managing Personal and Organizational Energy

Wed, 23 Dec 2020 01:00:00 -0700

This week we have the pleasure of talking to professional career transition and Energy Leadership™ coach, Lauren Grau! We cover the details of the Energy Leadership Index™ (ELI) assessment, how we can discover and influence our own thoughts to connect with ourselves and others, plus some great tips on self-coaching. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Living our Values

Wed, 16 Dec 2020 01:00:00 -0700

This week we take on our favorite subject: values. Values can be incredible guideposts for living a more fulfilled and authentic life, and in this episode we delve into the mystery behind them. What are they? How do we find them? What happens when we live by them or find ourselves entirely out of alignment, and how do we get back on track? Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Marty Nocchi on Amplifying Human Dignity

Wed, 09 Dec 2020 01:00:00 -0700

This week, we are joined by our first guest, Marty Nocchi! Marty has focused much of his life’s work on human dignity, a pursuit that led him into and years later back out of the catholic ministry. He shares his story and thoughts on how institutions drift from their mission to protect themselves, plus a few tips for staying focused on the mission as organizations grow. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Listening

Wed, 02 Dec 2020 01:00:00 -0700

This week we explore what it means to truly listen, how improving our listening skills improves our lives at work and home. Listening is a key skill when it comes to trying to have successful leadership, successful change projects, and just successful relationships. In general, it's one of the most important skills we can have. Episode notes can be found at uncoverthehuman.wearesiamo.com

Connecting with Experiencing Shame in the Workplace

Wed, 25 Nov 2020 01:00:00 -0700

This week we explore shame, from the tiny actions that can cause it, to the large ripples it can have for ourselves and our workplaces. Plus, we explore antidotes to shame and how to use curiosity and empathy to recover and strengthen connections after shame. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Having Hard Conversations

Wed, 18 Nov 2020 01:00:00 -0700

This week we have an easy conversation about hard conversations. How to have hard conversations rather than avoiding them, and what do we stand to gain when we do? Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with the Legacy We Leave

Wed, 11 Nov 2020 01:00:00 -0700

This week we discuss Legacy in the abstract and the concrete. We focus on what we leave behind when our physical presence is no longer in a room and how we build the legacy by which we want to be remembered. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Managing Fear

Wed, 04 Nov 2020 01:00:00 -0700

This week we explore fear, how it can hold us back, hint at where we want to be, and the ways it can operate within teams in the workplace. Fear can motivate us or drain us. What ingredients help us face fear and do it anyway and use it to our advantage? Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Having & Missing Belonging

Wed, 28 Oct 2020 02:00:00 -0600

This week co-hosts Alex Cullimore and Cristina Amigoni dive into Belonging, how it ties to authenticity as a basic human need that greatly shapes how we show up, how we feel about ourselves, and what we can accomplish as individuals and groups in the workplace and communities. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Connecting with Authenticity

Wed, 21 Oct 2020 02:00:00 -0600

The first Uncover the Human! Co-hosts Alex Cullimore and Cristina Amigoni discuss the central theme of the podcast: Authenticity. Episode Notes can be found here at uncoverthehuman.wearesiamo.com

Trailer

Fri, 02 Oct 2020 17:00:00 -0600

Uncover the Human is an exploration of authenticity at work, home, and life. Listen in to gain a deeper understanding of living a more authentic, human life with co-hosts Alex Cullimore and Cristina Amigoni plus guests. Episode Notes can be found here at uncoverthehuman.wearesiamo.com