Keep Snackin' Podcast Sat, 21 Mar 2026 16:29:02 -0400 https://www.youtube.com/channel/UCegv87y0-KOM2SG8mC07K0g en-us © 2026 Keep Snackin' Podcast yes 97f9b956-f25d-506d-ae78-444179bcd5c5 Sumona Roy and Lauren Jones episodic true Buzzsprout (https://www.buzzsprout.com) comedy, snacks, food Sumona Roy and Lauren Jones https://storage.buzzsprout.com/f3b0asewdisgqk8bbflcdx2mm052?.jpg Keep Snackin' Podcast https://www.youtube.com/channel/UCegv87y0-KOM2SG8mC07K0g Jerseylicious Jerseylicious Lauren and Sumona are back with Keep Snackin' Pairings! In this episode, they discuss one of their favorite reality tv shows: Jerseyliscious. They both pick out two snacks each to pair with watching an episode of the beloved reality show. 

Snacks in this episode: 

  • Starbucks' Cheese Danish 
  • Cheetos Fantastix Ranch 
  • Monster Slim Jim 
  • Chex Mix Muddy Buddies Peanut Butter and Chocolate
]]> Lauren and Sumona are back with Keep Snackin' Pairings! In this episode, they discuss one of their favorite reality tv shows: Jerseyliscious. They both pick out two snacks each to pair with watching an episode of the beloved reality show. 

Snacks in this episode: 

  • Starbucks' Cheese Danish 
  • Cheetos Fantastix Ranch 
  • Monster Slim Jim 
  • Chex Mix Muddy Buddies Peanut Butter and Chocolate
]]> Buzzsprout-17345341 Fri, 04 Jul 2025 00:00:00 -0400 3560 4 2 full true Trader Joe's opener for Season 4! Trader Joe's opener for Season 4! Snacks in this episode: 

- Everything but the bagel chips
- Trader Joe's Salsa
- Crispy onion chips
- Trader Joe's truffles 
- Maple pancake snaps 

]]> Snacks in this episode: 

- Everything but the bagel chips
- Trader Joe's Salsa
- Crispy onion chips
- Trader Joe's truffles 
- Maple pancake snaps 

]]> Sumona Roy and Lauren Jones Buzzsprout-12424153 Mon, 13 Mar 2023 00:00:00 -0400 2272 4 1 full true Venchi Chocolates! Venchi Chocolates! Snacks in this episode: 
- Assorted Venchi chocolates 

]]> Snacks in this episode: 
- Assorted Venchi chocolates 

]]> Keep Snackin' Podcast Buzzsprout-11684657 Mon, 14 Nov 2022 00:00:00 -0500 2616 3 8 full true Candy with "Alcohol" Candy with "Alcohol" Snacks in this episode: 

- Koppers Chocolate Sparkling Prosecco Cordials
- Jelly Belly Rosé jelly beans 
- Norfolk Manor Wine Gums 

]]> Snacks in this episode: 

- Koppers Chocolate Sparkling Prosecco Cordials
- Jelly Belly Rosé jelly beans 
- Norfolk Manor Wine Gums 

]]> Keep Snackin' Podcast Buzzsprout-11551632 Mon, 24 Oct 2022 00:00:00 -0400 2193 3 7 full true Nostalgic candy Nostalgic candy Snacks in this episode: 
- Necco wafers 
- Charms hard candy 
- Canel's gum 

]]> Snacks in this episode: 
- Necco wafers 
- Charms hard candy 
- Canel's gum 

]]> Keep Snackin' Podcast Buzzsprout-11336616 Mon, 19 Sep 2022 00:00:00 -0400 2787 3 6 full true "Healthy" Lollipops "Healthy" Lollipops Snacks in this episode: 
- Tazzy lollipops - Sour Watermelon 
- 8Greens lollipops - Tropical Citrus 

]]> Snacks in this episode: 
- Tazzy lollipops - Sour Watermelon 
- 8Greens lollipops - Tropical Citrus 

]]> Buzzsprout-11218093 Mon, 29 Aug 2022 00:00:00 -0400 3325 3 5 full true RE-RELEASE - CEREAL!!! RE-RELEASE - CEREAL!!! Sumona Roy and Lauren Jones Buzzsprout-11019053 Mon, 25 Jul 2022 00:00:00 -0400 2974 bonus true RE-RELEASE - LICORICE!!! RE-RELEASE - LICORICE!!! This is a re-release of one of the most iconic episodes of Keep Snackin' Podcast. If you haven't listened to this episode, that Lauren and Sumona refer to all of the time, then you are in for a treat! 

]]> This is a re-release of one of the most iconic episodes of Keep Snackin' Podcast. If you haven't listened to this episode, that Lauren and Sumona refer to all of the time, then you are in for a treat! 

]]> Sumona Roy and Lauren Jones Buzzsprout-10897521 Mon, 11 Jul 2022 00:00:00 -0400 3392 3 bonus true Toffee: Heath vs Skor Toffee: Heath vs Skor Snacks in this episode: 
- Heath Bar 
- Skor Bar 
- Mexican Hot Chocolate Toffee by The Toffee Merchant 

]]> Snacks in this episode: 
- Heath Bar 
- Skor Bar 
- Mexican Hot Chocolate Toffee by The Toffee Merchant 

]]> Keep Snackin' Podcast Buzzsprout-10809661 Mon, 20 Jun 2022 00:00:00 -0400 2299 3 4 full true Tastebase Pt. 2 with Alex Shebar! Tastebase Pt. 2 with Alex Shebar! Lauren and Sumona speak with Tastebase co-founder, Alex Shebar. 

]]> Lauren and Sumona speak with Tastebase co-founder, Alex Shebar. 

]]> Keep Snackin' Podcast Buzzsprout-10369617 Mon, 04 Apr 2022 00:00:00 -0400 3011 4 4 full true Mariah Carey's Black Irish liqueur Mariah Carey's Black Irish liqueur Snacks in this episode: 
- Mariah Carey's Black Irish liqueur 


]]> Snacks in this episode: 
- Mariah Carey's Black Irish liqueur 


]]> Keep Snackin' Podcast Buzzsprout-10279199 Mon, 21 Mar 2022 00:00:00 -0400 2369 3 3 full true Tastebase! Tastebase! Snacks from this episode all came from snack boxes that Lauren and Sumona received from Tastebase. 

Snacks in this episode: 
- Trash Nuts 
- Munchrooms 
- Tochi Singapore Salted Egg Yolk Popcorn 
- Coba Coffee Bar 
- Renewal Mill Upcycled Cookies 
- Moment drink (Tulsi Lemon) 

You can find out more about Tastebase here: https://www.tastebase.com/

*this is not a paid promotional episode, but Lauren and Sumona did receive their tastebase snack boxes as free samples. 

]]> Snacks from this episode all came from snack boxes that Lauren and Sumona received from Tastebase. 

Snacks in this episode: 
- Trash Nuts 
- Munchrooms 
- Tochi Singapore Salted Egg Yolk Popcorn 
- Coba Coffee Bar 
- Renewal Mill Upcycled Cookies 
- Moment drink (Tulsi Lemon) 

You can find out more about Tastebase here: https://www.tastebase.com/

*this is not a paid promotional episode, but Lauren and Sumona did receive their tastebase snack boxes as free samples. 

]]> Keep Snackin' Podcast Buzzsprout-10194283 Mon, 07 Mar 2022 00:00:00 -0500 4155 3 2 full true Movie Theater snacks we have never tried! Movie Theater snacks we have never tried! Snacks in this episode: 
- Jujyfruits 
- Swedish Fish 

]]> Snacks in this episode: 
- Jujyfruits 
- Swedish Fish 

]]> Keep Snackin' Podcast Buzzsprout-10103612 Mon, 21 Feb 2022 00:00:00 -0500 3235 3 1 full true Holiday Bakes! Holiday Bakes! Lauren and Sumona create some holiday pies for the last episode of season 2! 

Sumona's Original Raspberry Lemon Tart  was adapted from: https://theviewfromgreatisland.com/cranberry-pie-recipe/

Lauren adapted her recipe from: https://www.thepioneerwoman.com/food-cooking/recipes/a11761/another-pie/

]]> Lauren and Sumona create some holiday pies for the last episode of season 2! 

Sumona's Original Raspberry Lemon Tart  was adapted from: https://theviewfromgreatisland.com/cranberry-pie-recipe/

Lauren adapted her recipe from: https://www.thepioneerwoman.com/food-cooking/recipes/a11761/another-pie/

]]> Buzzsprout-9789967 Mon, 27 Dec 2021 00:00:00 -0500 1824 2 16 full true Our First Episode EVER! - Road Trip Snacks! Our First Episode EVER! - Road Trip Snacks! We decided to re-release this episode for our listeners who don't know how it all started. Let's take a second, or really an hour, to go on the journey of our first episode. Please enjoy the inception of Keep Snackin' Podcast. 

Lauren and Sumona talk about their favorite road trip snacks! 

Snacks in this episode: 
- Pretzel and regular cheddar cheese Combos 
- Sour Patch Kids, Big Kids 
- Smart Water
- Sno-Caps aka Nonpareils 
- Monster Slim Jim 
- Ferrera Torrone 
- Andy Capp's Hot Fries 

]]> We decided to re-release this episode for our listeners who don't know how it all started. Let's take a second, or really an hour, to go on the journey of our first episode. Please enjoy the inception of Keep Snackin' Podcast. 

Lauren and Sumona talk about their favorite road trip snacks! 

Snacks in this episode: 
- Pretzel and regular cheddar cheese Combos 
- Sour Patch Kids, Big Kids 
- Smart Water
- Sno-Caps aka Nonpareils 
- Monster Slim Jim 
- Ferrera Torrone 
- Andy Capp's Hot Fries 

]]> Sumona Roy and Lauren Jones Buzzsprout-9617947 Mon, 06 Dec 2021 00:00:00 -0500 3728 2 15 full true Trader Joe's Part 2 Trader Joe's Part 2 Snacks in this episode: 

All Trader Joe's 
- Autumnal Harvest Creamy Pasta Sauce 
- Candy Cane Joe-Joe's 
- Mini Gingerbread People 

]]> Snacks in this episode: 

All Trader Joe's 
- Autumnal Harvest Creamy Pasta Sauce 
- Candy Cane Joe-Joe's 
- Mini Gingerbread People 

]]> Buzzsprout-9546635 Mon, 22 Nov 2021 00:00:00 -0500 3017 2 14 full true Nuts! Nuts! Snacks in this episode: 

- Good and Gather - Cinnamon Praline Almonds 
- Wonderful Pistachios - Chili flavored 
- Blue Diamond - Wasabi and Soy Sauce Almonds 
- 711 Jumbo Peanuts - Chipotle Tequila Lime 

]]> Snacks in this episode: 

- Good and Gather - Cinnamon Praline Almonds 
- Wonderful Pistachios - Chili flavored 
- Blue Diamond - Wasabi and Soy Sauce Almonds 
- 711 Jumbo Peanuts - Chipotle Tequila Lime 

]]> Keep Snackin' Podcast Buzzsprout-9419764 Mon, 08 Nov 2021 00:00:00 -0500 3164 2 13 full true Halloween Snacks! Halloween Snacks! Snack's in this episode: 

- Brach's Candy Corn 
- Snicker's (snack size)
- Reese's Peanut Butter Cup (glow in the dark edition)
- KitKats 
- Boar's Head Pumpkin Pie Dessert Hummus 

]]> Snack's in this episode: 

- Brach's Candy Corn 
- Snicker's (snack size)
- Reese's Peanut Butter Cup (glow in the dark edition)
- KitKats 
- Boar's Head Pumpkin Pie Dessert Hummus 

]]> Keep Snackin Buzzsprout-9343839 Mon, 25 Oct 2021 00:00:00 -0400 3042 2 12 full true Audibles | Season 2, Episode 15 (Oreo 5) Audibles | Season 2, Episode 15 (Oreo 5) Snacks in this episode (all Oreo): 
- Chocolate Marshmallow 

]]> Snacks in this episode (all Oreo): 
- Chocolate Marshmallow 

]]> Keep Snackin' Podcast Buzzsprout-9337457 Mon, 11 Oct 2021 00:00:00 -0400 612 full false Audibles | Season 2, Episode 16 (Oreo 6) Audibles | Season 2, Episode 16 (Oreo 6) Snacks in this episode (all oreos)
- Birthday Cake 
- Dark Chocolate 
- Salted Caramel Brownie

]]> Snacks in this episode (all oreos)
- Birthday Cake 
- Dark Chocolate 
- Salted Caramel Brownie

]]> Keep Snackin' Podcast Buzzsprout-9337425 Mon, 11 Oct 2021 00:00:00 -0400 813 full false Audibles | Season 2, Episode 14 (Oreo 4) Audibles | Season 2, Episode 14 (Oreo 4) Snacks in this episode: 
- Golden Sweet Corn by Regent 
- Java Chip (Oreo)
- Chocolate Hazelnut (Oreo)

]]> Snacks in this episode: 
- Golden Sweet Corn by Regent 
- Java Chip (Oreo)
- Chocolate Hazelnut (Oreo)

]]> Keep Snackin' Podcast Buzzsprout-9337399 Mon, 11 Oct 2021 00:00:00 -0400 1246 bonus true Audibles | Season 2, Episode 13 (Oreo 3) Audibles | Season 2, Episode 13 (Oreo 3) Snacks in this episode: 

All Oreo
- Chocolate Peanut Butter Pie
- Mint

]]> Snacks in this episode: 

All Oreo
- Chocolate Peanut Butter Pie
- Mint

]]> Keep Snackin' Podcast Buzzsprout-9262502 Mon, 27 Sep 2021 00:00:00 -0400 873 2 bonus true Audibles | Season 2, Ep 12 (Oreo 2) Audibles | Season 2, Ep 12 (Oreo 2) Snacks in this episode: 

All Oreos 
- Strawberry frosted donut
- Lemon

]]> Snacks in this episode: 

All Oreos 
- Strawberry frosted donut
- Lemon

]]> Keep Snackin' Podcast Buzzsprout-9262426 Mon, 27 Sep 2021 00:00:00 -0400 706 2 bonus true Audibles | Season 2, Episode 11 (Oreo 1) Audibles | Season 2, Episode 11 (Oreo 1) Snacks in this episode: 
All Oreos
- Carrot Cake 
- Caramel Coconut

]]> Snacks in this episode: 
All Oreos
- Carrot Cake 
- Caramel Coconut

]]> Keep Snackin' Podcast Buzzsprout-9136039 Mon, 13 Sep 2021 00:00:00 -0400 725 2 bonus true Audibles | Season 2, Episode 9 Audibles | Season 2, Episode 9 Snacks in this episode: 
- Flock Chicken Chips (Original)

]]> Snacks in this episode: 
- Flock Chicken Chips (Original)

]]> Keep Snackin' Podcast Buzzsprout-9136009 Mon, 13 Sep 2021 00:00:00 -0400 541 2 bonus true Audibles | Season 2, Episode 7 Audibles | Season 2, Episode 7 Snacks in this episode: 
- Discount Valentine's Day candy 

]]> Snacks in this episode: 
- Discount Valentine's Day candy 

]]> Keep Snackin' Podcast Buzzsprout-9104803 Mon, 30 Aug 2021 00:00:00 -0400 1683 2 bonus true Stouffer's Stouffer's Snacks in this episode: 
- Stouffer's Macaroni and Beef 
- Stouffer's Spaghetti and Meatballs 

]]> Snacks in this episode: 
- Stouffer's Macaroni and Beef 
- Stouffer's Spaghetti and Meatballs 

]]> Keep Snackin' Podcast Buzzsprout-9029555 Mon, 16 Aug 2021 00:00:00 -0400 2431 2 11 full true Asher's Chocolate Co. Asher's Chocolate Co. Snacks in this episode: 

Asher's Chocolate Co.: 
- Milk Chocolate Nonpareils 
- Milk Chocolate Covered Potato Chips
- S'more

]]> Snacks in this episode: 

Asher's Chocolate Co.: 
- Milk Chocolate Nonpareils 
- Milk Chocolate Covered Potato Chips
- S'more

]]> Keep Snackin' Podcast Buzzsprout-8953394 Mon, 02 Aug 2021 00:00:00 -0400 3004 2 10 full true Hard Candy Hard Candy Snacks in this episode: 
- Nerds 
- Zots 
- Werther's original
- Jolly Rancher

]]> Snacks in this episode: 
- Nerds 
- Zots 
- Werther's original
- Jolly Rancher

]]> Keep Snackin' Podcast Buzzsprout-8878721 Mon, 19 Jul 2021 00:00:00 -0400 2623 2 9 full true Annie's Home Grown Snacks Annie's Home Grown Snacks Snacks in this episode: 
- Annie's shells and Cheese 
- Kraft Macaroni and Cheese 
- Annie's Cheddar Bunnies 
- Annie's Bunny Grahams 
- Annie's Cheddar Squares 

]]> Snacks in this episode: 
- Annie's shells and Cheese 
- Kraft Macaroni and Cheese 
- Annie's Cheddar Bunnies 
- Annie's Bunny Grahams 
- Annie's Cheddar Squares 

]]> Keep Snackin' Podcast Buzzsprout-8730393 Mon, 05 Jul 2021 00:00:00 -0400 3815 2 8 full true Gummy Bears Gummy Bears Snacks in this episode: 
- Haribo Gummi Bears
- Black Forest Gummy Bears
- Albanese Gummi Bears
- Smart Sweets Fruity Gummy Bears 

]]> Snacks in this episode: 
- Haribo Gummi Bears
- Black Forest Gummy Bears
- Albanese Gummi Bears
- Smart Sweets Fruity Gummy Bears 

]]> Keep Snackin' Podcast Buzzsprout-8651207 Mon, 21 Jun 2021 00:00:00 -0400 3599 2 7 full false Audibles | Season 2, Episode 5 Audibles | Season 2, Episode 5 Snacks in this episode: 
- Cheez-Its Hot & Spicy
- Cheez-Its Buffalo Wing

]]> Snacks in this episode: 
- Cheez-Its Hot & Spicy
- Cheez-Its Buffalo Wing

]]> Keep Snackin' Podcast Buzzsprout-8443080 Mon, 07 Jun 2021 00:00:00 -0400 658 2 bonus true Audibles | Season 2, Episode 3 Audibles | Season 2, Episode 3 Super Bowl Snacks

Snacks in this episode: 
- Heluva Good! French Onion Dip 
- Ruffles potato Chips
- Publix Jalapeno Popper Dip 
- Stacy's Bagel Chips

]]> Super Bowl Snacks

Snacks in this episode: 
- Heluva Good! French Onion Dip 
- Ruffles potato Chips
- Publix Jalapeno Popper Dip 
- Stacy's Bagel Chips

]]> Keep Snackin' Podcast Buzzsprout-8443054 Mon, 24 May 2021 00:00:00 -0400 733 2 bonus true Audibles | Season 2, Episode 1 Audibles | Season 2, Episode 1 Favorite Candy Bar! 

Snacks in this episode: 
- Twix Candy Bar
- Snickers Candy Bar

]]> Favorite Candy Bar! 

Snacks in this episode: 
- Twix Candy Bar
- Snickers Candy Bar

]]> Keep Snackin' Podcast Buzzsprout-8443030 Mon, 10 May 2021 00:00:00 -0400 904 2 bonus true Cheez-It vs. Goldfish Cheez-It vs. Goldfish Snacks in this episode: 

Goldfish Crackers - Original 
Cheez-Its Crackers - Original 

]]> Snacks in this episode: 

Goldfish Crackers - Original 
Cheez-Its Crackers - Original 

]]> Keep Snackin' Podcast Buzzsprout-8314702 Mon, 26 Apr 2021 00:00:00 -0400 3898 2 6 full true Japanese KitKats Part 2 Japanese KitKats Part 2 Snacks in this episode: 

ALL KitKats: 
- Salt Lychee
- Cheesecake
- Halloween (regular)
- Okinawa Ube 
- Ruby Chocolate with Cranberry and Nuts
- Dark Matcha
- Light Matcha 

]]> Snacks in this episode: 

ALL KitKats: 
- Salt Lychee
- Cheesecake
- Halloween (regular)
- Okinawa Ube 
- Ruby Chocolate with Cranberry and Nuts
- Dark Matcha
- Light Matcha 

]]> Keep Snackin' Podcast Buzzsprout-8133921 Mon, 12 Apr 2021 00:00:00 -0400 3883 2 5 full true Asian Chips (Lay's, Nongshim and Binggrae) Asian Chips (Lay's, Nongshim and Binggrae) Snacks in this episode:

- Lay's Cucumber Flavor Potato Chips
- Nongshim Shrimp Flavor Chips
- Lay's Mexican Tomato Chicken Flavor Potato Chips
- Binggrae Wasabi Flavor Crab Shape Snack 
- Lay's Creamy Candy Flavor Potato Chips 

]]> Snacks in this episode:

- Lay's Cucumber Flavor Potato Chips
- Nongshim Shrimp Flavor Chips
- Lay's Mexican Tomato Chicken Flavor Potato Chips
- Binggrae Wasabi Flavor Crab Shape Snack 
- Lay's Creamy Candy Flavor Potato Chips 

]]> Keep Snackin' Podcast Buzzsprout-8040383 Mon, 29 Mar 2021 00:00:00 -0400 3335 2 4 full true Jaffa, Halva, Smoki, OH MY! Jaffa, Halva, Smoki, OH MY! Snacks in this episode: 
- Halva ( Acha) 
- Smoki (Stark)
- Jaffa Cakes (Crvenka)
- Pizza Kraker (Eti) 

]]> Snacks in this episode: 
- Halva ( Acha) 
- Smoki (Stark)
- Jaffa Cakes (Crvenka)
- Pizza Kraker (Eti) 

]]> Keep Snackin' Podcast Buzzsprout-7848994 Mon, 15 Mar 2021 00:00:00 -0400 3812 2 3 full true Little Debbie Snacks Little Debbie Snacks Snacks in this episode: 
(ALL LITTLE DEBBIE)
- Nutty Buddy
- Swiss Roll
- Chocolate Christmas Trees
- Unicorn Cakes Sparkling Strawberry
- Birthday Cakes 
- Oatmeal Cream Pie
- Oatmeal Cream Pie Cereal

]]> Snacks in this episode: 
(ALL LITTLE DEBBIE)
- Nutty Buddy
- Swiss Roll
- Chocolate Christmas Trees
- Unicorn Cakes Sparkling Strawberry
- Birthday Cakes 
- Oatmeal Cream Pie
- Oatmeal Cream Pie Cereal

]]> Keep Snackin' Podcast Buzzsprout-7576747 Mon, 01 Mar 2021 00:00:00 -0500 4312 2 2 full true Japanese KitKats Part 1 Japanese KitKats Part 1 Snacks in this episode: 
- KitKat: Sparkling Wine with Strawberry
- KitKat: Citrus Mint
- KitKat: Dark Chocolate (Otona No Amasa)
- KitKat: Matcha

]]> Snacks in this episode: 
- KitKat: Sparkling Wine with Strawberry
- KitKat: Citrus Mint
- KitKat: Dark Chocolate (Otona No Amasa)
- KitKat: Matcha

]]> Keep Snackin' Podcast Buzzsprout-7323295 Mon, 15 Feb 2021 00:00:00 -0500 2911 2 1 full true Audibles | Season 1, Episode 12 (Bonus content) Audibles | Season 1, Episode 12 (Bonus content) At home with Lauren and Sumona - random snacks. 

Snacks in this episode: 
- Cheddar Jack Cheez It
- Trader Joe's Dried Fruit Just Mango Slices
- Ferrero Rocher assorted 48 count

]]> At home with Lauren and Sumona - random snacks. 

Snacks in this episode: 
- Cheddar Jack Cheez It
- Trader Joe's Dried Fruit Just Mango Slices
- Ferrero Rocher assorted 48 count

]]> Sumona Roy and Lauren Jones Buzzsprout-7100392 Mon, 08 Feb 2021 00:00:00 -0500 754 1 1 bonus true Audibles | Season 1, Episode 11 (Bonus content) Audibles | Season 1, Episode 11 (Bonus content) Lauren and Sumona discuss their favorite Holiday baked goods. 

Snacks in this episode: 
- Bauducco Panettone 
- Linzer Cookie

]]> Lauren and Sumona discuss their favorite Holiday baked goods. 

Snacks in this episode: 
- Bauducco Panettone 
- Linzer Cookie

]]> Sumona Roy and Lauren Jones Buzzsprout-7100344 Mon, 08 Feb 2021 00:00:00 -0500 735 1 1 bonus true Audibles | Season 1, Episode 10 (Bonus content) Audibles | Season 1, Episode 10 (Bonus content) At Home with Lauren and Sumona - Random Snacks 

Snacks in this episode: 
- Trader Joe's (Giotto's) Chocolate Almond Biscotti 
- Barnum's Animals Crackers

]]> At Home with Lauren and Sumona - Random Snacks 

Snacks in this episode: 
- Trader Joe's (Giotto's) Chocolate Almond Biscotti 
- Barnum's Animals Crackers

]]> Sumona Roy and Lauren Jones Buzzsprout-7085449 Mon, 01 Feb 2021 00:00:00 -0500 608 1 1 bonus true Audibles | Season 1, Episode 9 (Bonus content) Audibles | Season 1, Episode 9 (Bonus content) Lauren and Sumona discuss some new teas. 

Teas in this episode: 
- Tazo Cucumber White Tea
- Trader Joe's Mint Watermelon  Flavored Black Tea
- Trader Joe's Winter Wake Up Tea

]]> Lauren and Sumona discuss some new teas. 

Teas in this episode: 
- Tazo Cucumber White Tea
- Trader Joe's Mint Watermelon  Flavored Black Tea
- Trader Joe's Winter Wake Up Tea

]]> Sumona Roy and Lauren Jones Buzzsprout-7085407 Mon, 01 Feb 2021 00:00:00 -0500 1007 1 1 bonus true Audibles | Season 1, Episode 8 (Bonus content) Audibles | Season 1, Episode 8 (Bonus content) At Home with Lauren and Sumona - Random Snacks 

Snacks in this episode: 
 - Alfredo's Truffle Potato Chips (Universal Yums Italy Snack Box)
- Choco Boom (Universal Yums Italy Snack Box)
- Tate's Bake Shop Chocolate Chip Cookies

]]> At Home with Lauren and Sumona - Random Snacks 

Snacks in this episode: 
 - Alfredo's Truffle Potato Chips (Universal Yums Italy Snack Box)
- Choco Boom (Universal Yums Italy Snack Box)
- Tate's Bake Shop Chocolate Chip Cookies

]]> Sumona Roy and Lauren Jones Buzzsprout-7085362 Mon, 25 Jan 2021 00:00:00 -0500 672 1 1 bonus true Audibles | Season 1, Episode 7 (Bonus content) Audibles | Season 1, Episode 7 (Bonus content) Lauren and Sumona discuss their favorite Fruit Roll-Ups. 

Snacks in this episode: 
- Starberry Battle Burst Fruit Roll-Up
- Tropical Tracker Blast Fruit Roll-Up

]]> Lauren and Sumona discuss their favorite Fruit Roll-Ups. 

Snacks in this episode: 
- Starberry Battle Burst Fruit Roll-Up
- Tropical Tracker Blast Fruit Roll-Up

]]> Sumona Roy and Lauren Jones Buzzsprout-7085173 Mon, 25 Jan 2021 00:00:00 -0500 682 1 1 bonus true Audibles | Season 1, Episode 6 (Bonus content) Audibles | Season 1, Episode 6 (Bonus content) At Home with Lauren and Sumona - Random Snacks 

Snacks in this episode: 
- Lu Petit Ecolier European Milk Chocolate Biscuit Cookies
- Sugarfina Champagne Bears

]]> At Home with Lauren and Sumona - Random Snacks 

Snacks in this episode: 
- Lu Petit Ecolier European Milk Chocolate Biscuit Cookies
- Sugarfina Champagne Bears

]]> Sumona Roy and Lauren Jones Buzzsprout-7084978 Mon, 18 Jan 2021 00:00:00 -0500 791 1 1 bonus true Audibles | Season 1, Episode 5 (Bonus content) Audibles | Season 1, Episode 5 (Bonus content) Sumona tries Lauren's "Messy hands" snacks. 

Snacks in this episode: 
- Skinny Pop White Cheddar Popcorn
- Entenmann's Cinnamon Swirl Buns

]]> Sumona tries Lauren's "Messy hands" snacks. 

Snacks in this episode: 
- Skinny Pop White Cheddar Popcorn
- Entenmann's Cinnamon Swirl Buns

]]> Sumona Roy and Lauren Jones Buzzsprout-7084819 Mon, 18 Jan 2021 00:00:00 -0500 510 1 1 bonus true Audibles | Season 1, Episode 4 (Bonus content) Audibles | Season 1, Episode 4 (Bonus content) Lauren throws some audibles at Sumona for snacks that give you dirty hands. 

Snacks in this episode: 
- Skinny Pop White Cheddar Popcorn
- Skittles 
- Flamin' Hot Funions 
- Entenmann's Cinnamon Swirl Bun

]]> Lauren throws some audibles at Sumona for snacks that give you dirty hands. 

Snacks in this episode: 
- Skinny Pop White Cheddar Popcorn
- Skittles 
- Flamin' Hot Funions 
- Entenmann's Cinnamon Swirl Bun

]]> Sumona Roy and Lauren Jones Buzzsprout-7084618 Mon, 11 Jan 2021 00:00:00 -0500 1075 1 1 bonus true Audibles | Season 1, Episode 3 (Bonus content) Audibles | Season 1, Episode 3 (Bonus content) Lauren tries Sumona's Pepperidge Farm audibles. 

Snacks in this episode: 
Pepperidge Farm Strawberry Verona Cookies 
Pepperidge Farm Caramel Macchiato Milano Cookies

]]> Lauren tries Sumona's Pepperidge Farm audibles. 

Snacks in this episode: 
Pepperidge Farm Strawberry Verona Cookies 
Pepperidge Farm Caramel Macchiato Milano Cookies

]]> Sumona Roy and Lauren Jones Buzzsprout-7084363 Mon, 11 Jan 2021 00:00:00 -0500 572 1 1 bonus true Audibles | Season 1, Episode 2 (Bonus content) Audibles | Season 1, Episode 2 (Bonus content) In the vein of Starbucks/Coffee and Tea Time, Sumona throw's Lauren an audible of some Pepperidge Farm Cookies. 

Snacks in this episode: 
- Strawberry Verona Cookie 
- Pumpkin Spice Milano Cookie

]]> In the vein of Starbucks/Coffee and Tea Time, Sumona throw's Lauren an audible of some Pepperidge Farm Cookies. 

Snacks in this episode: 
- Strawberry Verona Cookie 
- Pumpkin Spice Milano Cookie

]]> Sumona Roy and Lauren Jones Buzzsprout-7083784 Mon, 04 Jan 2021 00:00:00 -0500 477 1 1 bonus true Audibles | Season 1, Episode 1 (Bonus content) Audibles | Season 1, Episode 1 (Bonus content) Sumona gives her reaction to Lauren's audibles from episode 1. 

Snacks in this episode: 
- Torrone 
- Hot Fries

]]> Sumona gives her reaction to Lauren's audibles from episode 1. 

Snacks in this episode: 
- Torrone 
- Hot Fries

]]> Sumona Roy and Lauren Jones Buzzsprout-7083658 Mon, 04 Jan 2021 00:00:00 -0500 370 1 1 bonus true Christmas Snacks Christmas Snacks Lauren and Sumona discuss  Christmas snacks.

Snacks in this episode: 
 - Traditional Chex Mix with Honey Roasted Peanuts and Momofuku's Spicy Salt
- Trader Joe's Sparkling Cranberry Ginger Beverage
- Trader Joe's Mini Gingerbread Men Cookies 
- Cap'n Crunch's Christmas Crunch Cereal
- Cap'n Crunch's Crunch Berries Cereal

]]> Lauren and Sumona discuss  Christmas snacks.

Snacks in this episode: 
 - Traditional Chex Mix with Honey Roasted Peanuts and Momofuku's Spicy Salt
- Trader Joe's Sparkling Cranberry Ginger Beverage
- Trader Joe's Mini Gingerbread Men Cookies 
- Cap'n Crunch's Christmas Crunch Cereal
- Cap'n Crunch's Crunch Berries Cereal

]]> Keep Snackin' Podcast Buzzsprout-6707074 Mon, 14 Dec 2020 00:00:00 -0500 2983 1 7 full false Cereal Cereal Lauren and Sumona discuss and try some cereals.

Snacks in this episode: 

-  Basic 4 Cereal 
- Reese's Puffs Cereal
- Cinnamon Toast Crunch Churros Cereal

]]> Lauren and Sumona discuss and try some cereals.

Snacks in this episode: 

-  Basic 4 Cereal 
- Reese's Puffs Cereal
- Cinnamon Toast Crunch Churros Cereal

]]> Keep Snackin' Podcast Buzzsprout-6486385 Mon, 30 Nov 2020 00:00:00 -0500 2974 1 6 full true Licorice Licorice Lauren and Sumona discuss different types of Licorice. 

Snacks in this episode: 
- English assorted licorice (King of Sweets)
- Darrel Lea Strawberry Licorice 
- Dutch Licorice Gustav's Coins 
- Wiley Wallaby (honorable mention)
- Good & Plenty
- Red Vines 
- Twizzlers

]]> Lauren and Sumona discuss different types of Licorice. 

Snacks in this episode: 
- English assorted licorice (King of Sweets)
- Darrel Lea Strawberry Licorice 
- Dutch Licorice Gustav's Coins 
- Wiley Wallaby (honorable mention)
- Good & Plenty
- Red Vines 
- Twizzlers

]]> Keep Snackin' Podcast Buzzsprout-6266467 Mon, 16 Nov 2020 00:00:00 -0500 3392 1 5 full true Gluten-Free Snacks Gluten-Free Snacks Lauren and Sumona share some Gluten-free snack ideas.

Snacks in this episode: 

- Harvest Snaps - Green Pea Snack Crips and Red Lentil Snack Crips: Wasabi Ranch and Tomato Basil flavor

- Classic Lays Potato Chips 

- Coco Rolls Salted Carmel Flavor 

- Big Chewy Nerds

]]> Lauren and Sumona share some Gluten-free snack ideas.

Snacks in this episode: 

- Harvest Snaps - Green Pea Snack Crips and Red Lentil Snack Crips: Wasabi Ranch and Tomato Basil flavor

- Classic Lays Potato Chips 

- Coco Rolls Salted Carmel Flavor 

- Big Chewy Nerds

]]> Keep Snackin' Podcast Buzzsprout-6042931 Mon, 02 Nov 2020 00:00:00 -0500 3402 1 4 full true Doritos and Takis Doritos and Takis Lauren and Sumona discuss their favorite Doritos and Takis and they seem to have a lot of trouble remembering the different Doritos names. 

Snacks in this episode: 
Takis: 
- Fuego 
- Nitro
- Guacamole 
- Crunchy Fajita

Doritos: 
- Salsa Verde
- Dinamita Chile Limon 
- Flamin' Hot Limon

]]> Lauren and Sumona discuss their favorite Doritos and Takis and they seem to have a lot of trouble remembering the different Doritos names. 

Snacks in this episode: 
Takis: 
- Fuego 
- Nitro
- Guacamole 
- Crunchy Fajita

Doritos: 
- Salsa Verde
- Dinamita Chile Limon 
- Flamin' Hot Limon

]]> Keep Snackin' Podcast Buzzsprout-5833384 Mon, 19 Oct 2020 00:00:00 -0400 3976 1 3 full true Starbucks Snacks! Starbucks Snacks! Lauren and Sumona discuss their favorite Starbucks Snacks!

Snacks in this episode: 
- Nonfat Vanilla Latte 
- Pumpkin Spice Latte 
- Moon Cheese
- Iced Lemon Loaf Cake
- Old-Fashioned Glazed Doughnuts

]]> Lauren and Sumona discuss their favorite Starbucks Snacks!

Snacks in this episode: 
- Nonfat Vanilla Latte 
- Pumpkin Spice Latte 
- Moon Cheese
- Iced Lemon Loaf Cake
- Old-Fashioned Glazed Doughnuts

]]> Keep Snackin' Podcast Buzzsprout-5622436 Mon, 05 Oct 2020 00:00:00 -0400 2541 1 2 full true Road Trip Snacks Road Trip Snacks Lauren and Sumona talk about their favorite road trip snacks! 

Snacks in this episode: 
- Pretzel and regular cheddar cheese Combos 
- Sour Patch Kids, Big Kids 
- Smart Water
- Sno-Caps aka Nonpareils 
- Monster Slim Jim 
- Ferrera Torrone 
- Andy Capp's Hot Fries 

]]> Lauren and Sumona talk about their favorite road trip snacks! 

Snacks in this episode: 
- Pretzel and regular cheddar cheese Combos 
- Sour Patch Kids, Big Kids 
- Smart Water
- Sno-Caps aka Nonpareils 
- Monster Slim Jim 
- Ferrera Torrone 
- Andy Capp's Hot Fries 

]]> Sumona Roy Buzzsprout-5503393 Fri, 18 Sep 2020 17:00:00 -0400 3728 1 1 full true