The Fuel Your Fire Podcast with Alicia Wood

Sound Healing with Nettie Christine

Wed, 08 Oct 2025 00:00:00 -0400

This week, Alicia sits down with Nettie Christine — aura photographer, ceremony space holder, yoga teacher, and sound healing facilitator — to explore how vibration and frequency can unlock healing in the body and peace in the mind.

They dive into what sound healing really is, how it bridges science and spirit, and why the human voice might be our most powerful instrument of all. Nettie shares how she got started, the magic of her crystal bowls and gongs, and even offers a beautiful outdoor meditation to reconnect with yourself through sound.

This conversation is grounding, expansive, and deeply soothing — like being bathed in calm.

🌕 Ready for Your Next Level?

JOIN ALICIA IN:

Fuel Your Freedom begins October 15th — an 8-month journey to expand your beliefs, release what no longer fits, and live from your intuition with unshakable trust.
✨ Click here for more info.

🌿 Connect with Nettie

Follow Nettie on Instagram → CLICK HERE
Explore her Aura Photography and upcoming events → CLICK HERE

✨ Mentioned in This Episode

The Clearing with Emma Kehayas → https://www.frequencyforest.com/theclearing

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

This isn’t about learning more. It’s about finally living in a way that feels right.
The Fuel Your Intuition community gives you everything you need to build a simple, consistent intuition practice — in just 5 minutes a day.

✨ Life gets easier when your decisions are aligned
✨ Overwhelm fades when you can trust yourself
✨ Stress softens when you’re living in your truth
✨ Fun returns when you stop second-guessing everything
✨ And it all starts with a daily connection to your intuition

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Mad Scientist Mode with Elysia Skye

Wed, 09 Jul 2025 10:00:00 -0400

Step into Mad Scientist Mode—that sweet spot where creative flow and mindfulness collide, and your zone of genius takes over. In this episode, Alicia Sky (creator of The Brilliance Method) and I share actionable intuition practice tips to help you distinguish genuine insights from fearful chatter, lean into ease, and make every choice from love rather than ego.

What You’ll Learn:

Defining Your Zone of Genius & Creative Flow

How to know you’ve entered your zone of genius when hours slip away
Recognizing “golden handcuffs” in your work and breaking free to follow passion

Intuition Practice vs. Ego-Driven Fear

Simple tests to tell an intuition practice prompt from an adrenaline-fueled worry
Reassigning your ego’s role: “Gather only what serves my highest good”

Mindfulness for Mad Scientist Mode

Using mindfulness as a portal into effortless flow and manifestation
Why “praying is asking; meditation is listening”

Action Steps to Ignite Your Creative Flow

Journal prompt: If you won a billion dollars… what experiment would you run next?
Daily check-in question: “Am I choosing love or fear right now?”

Memorable Quotes

“Any artist or entrepreneur—when you’re in your mad scientist laboratory, the exhaustion feels so good; you sleep deeper than ever.”“Every choice from love is a choice from spirit; every choice from fear is from ego.”

Connect with Elysia Skye:

Instagram: https://www.instagram.com/elysiaskye/

Facebook: https://www.facebook.com/elysiaskyecoach

Tik Tok: https://www.tiktok.com/@elysiaskye

Linked In: https://www.linkedin.com/in/elysiaskye/

The Brilliance Method Podcast: Create Your Life on Purpose

And The Emerald Collective: Intuitive Coaching Membership: https://innercircle.thebrilliancemethod.com/emerald

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Simple Rituals to Make Daily Life Feel Magical with Molly Donlan

Tue, 27 May 2025 14:00:00 -0400

Can cleaning your house actually shift your energy? Can stirring your coffee become a spell? (Short answer: yes.)

In this episode, Alicia is joined by Molly Donlan — a Reiki Master Teacher, crystal healing expert, yoga teacher, and co-host of the Demystify Magic Podcast — for a grounded and lighthearted chat about everyday rituals that help you reconnect with your energy and intention without needing to buy anything new (or be in the mood to meditate).

Molly brings a trauma-informed lens to spiritual practices, blending science with magic and reminding us that even the most “woo” things can be deeply practical. Whether you’re working with ADHD, feeling disconnected from your intuition, or just want a little boost while brushing your teeth — this one’s full of rituals you can actually use.

In this episode:

The magic of simmer pots — what they are, how to make one, and why they work
Why mundane magic helps you rewire your nervous system and shift your mindset
Rituals for the real world: coffee cup sigils, color magic, tooth-brushing spells and more
What it means to be a witch (and why no one else gets to decide that for you)
How Molly’s own journey from skeptic to teacher shapes her approach to trauma-informed care
A peek into her 7-Day Mundane Magic Journal and Low-Effort Rituals series on her podcast

About Molly

Molly Donlan is a Reiki Master Teacher, crystal healing expert, yoga teacher and co-host of the Demystify Magic Podcast.

With a background as an advocate for survivors of sexual violence and as a former skeptic of all things woo, Molly brings a unique perspective to this work. She emphasizes the importance of trauma-informed care while teaching through a blend of science and spirituality.

Molly’s approach is lighthearted and grounded in practicality because life is stressful enough — and these practices are meant to reduce the stress of life, not add to it!

Connect with Molly

Instagram: @m0dizzl3
Podcast: Demystify Magic
Free Resource:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Healing Your Energy Field with Jemmita Gawned

Mon, 07 Apr 2025 17:00:00 -0400

Discover the transformative power of energy healing and personal transformation with Jemmita Gawned, a modern medicine woman and spiritual guide. Learn how to alchemize trauma, understand your energy field, and shift from a victim to a creator mindset. Jemma shares her powerful journey of spiritual awakening, healing, and personal growth.

Key Takeaways:
• Understanding personal energy fields and electromagnetic frequencies
• Techniques for healing trauma through somatic practices
• The difference between victim and creator mindsets
• Ancestral healing and breaking generational patterns
• Practical methods for releasing emotional blockages

Guest:
Jemma (Jemmita) Gawned is a Modern Medicine Woman, Retreat Leader, Healer, and Ceremonialist specializing in energy healing and spiritual guidance offering deep transformational work globally: from Australia to Bali, Ibiza Peru, and more.

Jemma's approach - ‘Anchoring the Light’ - emphasizes the connection between mind, body, and spirit, aiming to facilitate deep healing and inner harmony for her clients, and empower others to remember their true divine nature.

Her mission is to assist others to become creators of their reality and transform their own lives, in the way it has profoundly transformed her own. Her story is a testament to the potential for personal growth and healing through connection with oneself and the world around.

Timestamps:
00:00 - Introduction to Energy Healing
05:25 - Jemma's Spiritual Journey
18:09 - Transforming Personal Challenges
23:20 - Understanding Energy Fields
42:24 - Somatic Healing Techniques
55:46 - Closing Insights

Free Resources:
• "Feel to Heal" Guided Process
• "Strengthening Your Luminous Field" Process
Available via DM on Instagram @anchoringthelight

Connect with Jemma:

Instagram: https://www.instagram.com/anchoringthelight
YT: https://www.youtube.com/@anchoringthelight-jemmita
FB: https://www.facebook.com/anchoringthelight/

Energy healing, spiritual transformation, trauma release, personal growth, intuitive healing, somatic practices, mindset coaching

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Trance Channeling interview with Kelly Epting (Freya and Hecate)

Tue, 07 Jan 2025 00:00:00 -0500

In this episode of the Fuel Your Fire podcast, host Alicia Wood interviews Kelly Epting, a trained trance channeler who has been communicating with spirit guides for over 13 years. Kelly channels her two master guides, Freya and Hecate, who provide insights and wisdom on topics such as self-love, the human experience, and connecting with one's intuition. This conversation offers a unique and powerful perspective, as the spirit guides share their messages directly through Kelly. Listeners are encouraged to be open and receptive to the guidance provided, as it is tailored specifically for them. Whether you're new to the world of trance channeling or a seasoned seeker, this episode is sure to ignite your spiritual spark and inspire you to make the most of your life on Earth.

CONNECT WITH KELLY:
If you found this episode inspiring and would like to explore trance channeling further, you can connect with Kelly Epting through her website at https://www.modernmonks.net .

Kelly offers individual sessions where Freya can provide personalized guidance and insights. Don't hesitate to reach out and experience the transformative power of trance channeling for yourself👇

Book a private trance channeling session with Kelly and the guides:

https://www.modernmonks.net/trance-channeling-sessions/

Discover how to consistently receive undeniable evidence from Spirit (free mediumship training):
https://www.modernmonks.net/mediumship-development-spiritual-flow-meditation/

Modern Monks YouTube:
https://www.youtube.com/@modern-monks

Kelly's Instagram:
https://www.instagram.com/channelwithkelly/

Keywords:
- Trance channeling
- Spiritual guidance
- Intuition development
- Self-love
- Spiritual awakening
- Fuel Your Fire podcast
- Alicia Wood
- Kelly Epting
- Freya
- Hecate
- Spirit guides
- Mindset coach
- Intuitive healer
- Spiritual experience

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Year End Reflection: LIVE RECORDING

Wed, 18 Dec 2024 14:00:00 -0500

Alicia Wood, the host of the Fuel Your Fire Podcast, is thrilled to invite listeners into a special live recording session. In this episode, Alicia guides participants through a reflective process to review the past year, explore their proudest moments, uncover and release negative experiences, and celebrate the personal growth and transformation they've undergone. This episode provides a powerful framework for clearing the energy of the past year and stepping into the new year with intention and clarity.
Key Takeaways:

Connecting with your intuition and higher self to gain deeper insights
Identifying and unpacking perceived "failures" or negative experiences
Challenging the stories and meanings you've attached to these experiences
Shifting perspectives to uncover the positive growth and lessons learned
Celebrating the ways you've changed and evolved over the past year
Trusting the process of clearing the old to make space for the new

Pet Communication with Cheryl Murphy

Tue, 03 Dec 2024 00:00:00 -0500

This episode is a must-listen for anyone looking to connect more deeply with their pets, both here on Earth and in the afterlife.

Alicia is joined by Cheryl Murphy, an evidential medium and psychic who is also a gifted pet communicator.

Cheryl walks Alicia through an incredible pet psychic reading where she connects with Alicia's dog Millie who has passed on. The messages Cheryl receives are so validating and comforting - Alicia knows Millie is at peace and still looking out for her.

Cheryl also shares insights on how we can all tap into our own intuitive abilities to communicate with our animal companions.

By the end of this episode, listeners will be convinced to book their own pet psychic reading with Cheryl. Get ready to be amazed!

More about Cheryl Murphy:

Cheryl Murphy is an accomplished Evidential Medium and Psychic who has studied metaphysics for over 20 years. She has oriented her practice as a spiritual medium towards channeling departed loved ones and helping people make life’s important decisions. Cheryl is an ordained minister, certified hypnotherapist as well as a Health and Wellness Intuitive. She is the founder of The Healing Prayer Circle and a contributing author to The Last Breath: True Stories of Mediumship, the Afterlife & Messages from Heaven. Sign up for Cheryl's FREE Intuitive Psychic Abilities Test.

www.mediumcheryl.com
Follow Cheryl on Facebook: https://www.facebook.com/MediumCheryl/
Follow Cheryl on Instagram: https://www.instagram.com/mediumcheryl

weekly online (Free) Healing Prayer and Meditation Circle, monthly small group readings which are called my CIRCLE OF LOVE EVENTS

Small Group Reading events
Monthly ETS membership which stands for Energy Transformation Sessions that help keep you spiritually fit and balanced.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

3 Words That Are Keeping You Stuck

Tue, 22 Oct 2024 00:00:00 -0400

If you're feeling stuck, now is the opportunity to take a look at your language.

Is the phrase "I don't know?" part of your vocabulary?

When someone asks you a question, how often do you say "I don't know"?

I hear people say it allllll the time, but the truth is - they DO know!
What would happen if you eliminated these three words from your vocabulary?
How much easier would your life be?

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Our Triggers Are Our Teachers

Tue, 08 Oct 2024 00:00:00 -0400

You know when you get triggered, what is that trigger teaching you?

It's a time to learn
It's a time to grow
It's a time to understand

Spoiler Alert:
It's not the outside world.

It is...
something within you.

I'm sharing a story that triggered me.
So you can work through your triggers when they come up.

You can see my process, so you can work through your own triggers on your own time.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Mediumship with Nathaniel Epting

Thu, 05 Sep 2024 08:00:00 -0400

Welcome to the Show! This week, Alicia Wood sits down with Nathaniel Epting, a spiritual teacher and certified Reiki master. Get ready to dive into a conversation about meditation, astral travel, and unlocking your spiritual potential.

In This Episode:

Nathaniel’s Mystic Journey: From meditation retreats to astral adventures, Nathaniel shares his path and why love and intuition are game-changers for spiritual growth.
Core Principles: Learn about the 5 guiding principles Nathaniel discovered through a Ouija board: Unconditional Love, Knowing, Harmony, Conviction, and The Greater Reality.
Meditation Tips: Discover why meditation is crucial and get practical tips on how to start (and stick with) your practice.
The Power of Love: See how recognizing love in everything can transform your perspective and elevate your spiritual journey.
Personal & Collective Impact: Understand how your personal growth ripples out and contributes to the collective consciousness.

The conversation is designed to inspire listeners to deepen their spiritual practices and recognize the interconnectedness of personal and collective spiritual development.

Nathaniel is a passionate spiritual teacher and mentor, deeply immersed in the mystic arts for over 14 years. He's sat over 70 days in formal meditation retreats, become a certified reiki master, is an advanced qigong practitioner, and continues to develop his intuition, mediumship, and astral travel abilities. His mission is to empower others on their spiritual journeys, helping them connect to the greater reality and experience transformative "Aha!" moments that lead to lasting insight and well-being. His teachings inspire profound personal growth, guiding individuals to uncover their own spiritual potential.

Free training with Nathaniel - How to receive undeniable evidence from Spirit

https://www.modernmonks.net/mediumship-development-spiritual-flow-meditation/

Instagram - Come say hi on insta!

https://www.instagram.com/nathaniel.modernmonks/

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Experiment with the Universe

Thu, 22 Aug 2024 11:00:00 -0400

Why not just play a little game?
Why not just have a little fun?
Why not set up a fun experiment with the Universe?
What's the worst that could happen?
It works out?

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Good Food, Good Mood with Sarah & Tamara

Tue, 23 Jul 2024 00:00:00 -0400

These two are back! They were first on the podcast for episode two, and now with their new (incredible) cookbook out, they're back!!!

They're talking all about how the food you eat can impact your mood.

It's a really interesting episode, I had a lot of fun, I assume you will too!

Tamara Green and Sarah Grossman are certified nutritionists and the founders of the Living Kitchen. They offer online health empowerment coaching programs for clients worldwide. They are recipe and content creators for Food Network Canada among other digital brands. They love cooking for people and educating them on how what they eat impacts their entire lives. Sarah and Tamara's 2nd cookbook is called Good Food Good Mood, 100 Nourishing Recipes to Support Mind and Body Wellness. They teach readers how the foods they eat contribute to their mood and mental health. They are also the authors of the award winning cookbook The Living Kitchen: Nourishing Whole-Food Recipes for Cancer Treatment and Recovery.

https://www.goodfoodgoodmood.ca/
https://livingkitchenwellness.com/thegoodmoodclub/

Follow Sarah and Tamara on Facebook or Instagram

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Ask and You Shall Receive is the Rule (but you must learn how to ask and how to receive)

Thu, 25 Apr 2024 00:00:00 -0400

Whenever we ask for guidance from our intuition, the Universe, our Higher Selves etc. We always receive the answers.

In this episode of the podcast we are diving into a passage from Gary Zukav's book, The Seat of The Soul. And interpreting what it means and how it shows up in our lives.

"Everytime you ask for guidance, you receive it. Everytime you ask yourself what is my motivation, you ask the Universe - "Help me to see", and help comes. You may not always be capable of hearing the answers to your questions when you ask them. And the answers may not always come in the ways that you expect, but they always come. Sometimes the answer appears in the form of a feeling, a yes feeling or a no feeling. Sometimes in the form of a memory or a thought that at the time seems random. Sometimes in a dream and sometimes in the form of a realization that is prompted by an experience that will occur the next day. No question is unheard and no question goes unanswered. Ask and you shall receive is the rule, but you must learn how to ask and how to receive."

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Fight or Flight to Rest and Restore with Katie Williams

Thu, 18 Apr 2024 08:00:00 -0400

This episode is helping you tap into your spirituality, and intuition by getting yourself out of the fight or flight mode and into the rest and restore mode.

This episode will give you tools to clear your mind AND body. Help you recognize when you're in fight or flight and what to do to move away from it.

You'll learn how to access a Rest & Digest state AND expel the energy that's been stored in our bodies.

More about Katie:

Katie Williams is a therapist, coach and yoga teacher who helps her clients get off the "always busy" treadmill and access calm and contentment without feeling bored, lazy, guilty or restless. Originally from London, she worked in a fast-paced corporate environment for fifteen years. In 2015, she moved to Scotland to enjoy a slower pace of life and change her career.

https://www.katiewilliams.co.uk/
https://www.instagram.com/the_healthyadult/
https://thehealthyadult.substack.com/
https://www.linkedin.com/in/katie-williams-psychotherapyandcoaching/

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Exploring Intuition with Daphne Kusters

Thu, 04 Apr 2024 00:00:00 -0400

This episode is a bit different because host Alicia is being interviewed by Daphne all about exploring Intuition.

If you're intuitive, which you are, because you're alive. This podcast is for you.

You'll learn more about youreself
Learn more about how intuition works
And hear some key ways that you can tap in!

Meet Daphne: [ Conscious Brand Strategist]
In her work, Daphne combines her experience as a designer with her understanding of personal and societal transformation into a strategy called worldbuilding. World building is an immersive approach that helps organizations build culture-shifting brands. Through this process, Daphne guides inclusive & environmentally conscious organizations in recognizing their unique qualities, clarifying their vision, integrating strong values, and creating offerings that have a lasting impact on the world.

Follow Daphne on Instagram: https://www.instagram.com/daphnekusters

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Akashic Records with Emma Kehayas

Thu, 21 Mar 2024 00:00:00 -0400

Welcome to "Akashic Records with Emma Kehayas," where host Alicia invites Emma to delve into the mystical realm of the Akashic Records. In this captivating episode, Emma shares her profound insights into the nature of the Akashic Records, offering a glimpse into this ancient repository of universal knowledge.

Join Alicia and Emma as they explore the essence of the Akashic Records, discussing how Emma taps into this vast reservoir of information. Emma's unique approach to accessing the records opens doors for listeners, granting them permission to embrace the possibility of things looking different than what it looks like for other people.

Whether you're a seasoned seeker or simply curious about the mysteries of the universe, this episode offers a thought-provoking journey into the depths of the Akashic Records. Tune in for an enlightening conversation that promises to expand your understanding of spirituality and the boundless potential that lies within.

More about Emma:

Emma Jane Kehayas is a mystery worker, a clear channel and a space holder. She weaves her sense of wonder with her innate presence, bringing a gentle truth forward in the process. Sitting in session with Emma is a space in which you experience the way back to your own soul frequency. Her ability to hold space in the Akashic realms infuses this reality, so that you can simply step through to deeper self-awareness. Although sometimes other-worldly, Emma retains a firm presence in the material world through her love of the natural world, cooking, language, and poetry. Emma’s voice carries frequencies that lie beyond the limits of the words she speaks or sings.

Connect with Emma

Soul Frequency Sessions: https://calendly.com/frequencyforest/soul-frequency-session?month=2024-02

These sessions are where I help my clients to move out of their heads, beyond cycling through stuck patterns, and get them in tune with their soul frequency. This enables them to gain clarity and confidence in their inner guidance and make tangible shifts in their lives.

IG: @frequencyforest
Substack: https://thefoxtrails.substack.com/

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Understanding Dark Energies with Alicia Hussey

Thu, 07 Mar 2024 00:00:00 -0500

In this engaging episode of the podcast, Alicia leads a candid conversation with guest, Alicia Hussey about dark energy in our lives.

We unravel the mysteries surrounding its manifestation and explore how it can latch onto us, affecting our well-being.

Through an insightful discussion, we uncover practical strategies to steer clear of its grasp, empowering listeners to maintain a positive mindset and environment. Join us for an enlightening exchange on recognizing, understanding, and evading the shadows that threaten our peace of mind.

More about Alicia Hussey:
Alicia is a Medium and Energy Healer with a specialization in guiding those who are on a path to healing, and those who are moving through transformation and change. Her awakening and healing journey, which started at 42, set her on a path of creating a supportive community for like-minded individuals who aspire to harness their own intuitive connection and abilities. Alicia’s Awake & Inspired Community has flourished into a vibrant movement, offering both in-person and online group programs, 1-1 mediumship and healing sessions, as well as 1-1 Mentoring Containers. Through her work, Alicia facilitates healing, personal transformation, and intuitive guidance to those who are ready to step forward to expand their awareness of what is possible.

Ways to Work With Alicia Hussey:
1-1 Healing and Transformation Sessions with Alicia:
Guidance & Healing
Chakra Alignment
Holistic Healing
Transform: 1 Month All Access Program
https://awakeandinspiredalicia.my.canva.site/

Instagram: @awakeandinspiredalicia
Facebook: https://www.facebook.com/AwakeandinspiredAlicia
Youtube: https://www.youtube.com/channel/UCNQCsBHtZ0v0swNQLz04YGA
LinkedIn: www.linkedin.com/in/aliciawhalen

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

A Spiritual Awakening with Dee Montie

Thu, 22 Feb 2024 00:00:00 -0500

If you're listening to this podcast you likely are in the midst of a spiritual awakening.

You're either slowly evolving, like Alicia.
or
You may have had a rapid awakening like Dee

This episode is all about how Dee developed her Shamanic abilities over the course of three days.

This is an incredible story to help you feel seen and heard no matter where you are. I know you're going to love this one! Enjoy!!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

A Wild Intuition Story (Nonna)

Thu, 08 Feb 2024 00:00:00 -0500

I’m sharing this podcast with you because I think it’s really beneficial for you to know other people’s process when it comes to intuition. I know it helped me a lot when I was starting to realize the incredible powers of my intuition.

This story is about how wild the outcome could be. How we are always guided. How you have an incredible amount of access to wisdom.

But it’s up to you to access it. You have all of the answers and all of the guidance you could ever need without ever listening to another podcast again. Of course, I still hope you’ll listen, but also - integrate. That’s what I truly want for you. Is to make these shifts on your own.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Embrace Your Intuition with Dee Montie

Thu, 01 Feb 2024 00:00:00 -0500

This episode is all about your intuition and how you can step into that inner knowing. I’m joined by Dee Montie, who has a direct connection to energy, intuition and spirit.

Dee was the first Shaman I worked with directly on my intuition and my entire life has shifted because of our work together.

I get to ask her all the juicy questions about spirit and intuition.

More about Dee:

Dee's got a direct connection to energy, intuition and spirit. As a Spirit Medicine Woman & Intuitive Mentor, Dee uses her super powers to guide you to discover your own intuition, and helps regular people like you tap into the wisdom and energy of the everyday. Dee facilitates an embracing of intuition - building connection, confidence and trust in the mystical - which amplifies the effectiveness of your innate gifts in honour of you, your family, your work and your community.

Instagram: https://www.instagram.com/deemontie

Free guide to Activate Your Intuition: https://deemontie.com/freeguide/

Website: www.deemontie.com

Community membership including 10-days of self-healing mini course: https://deemontie.com/community-membership/

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Comparison Creating Shame

Thu, 25 Jan 2024 00:00:00 -0500

This episode is both a celebration and a realization.

The podcast hit 20k downloads! Thank you all!!

But my reaction kinda shocked me. And I wanted to share what happened and the process I went through to pull up what was going on for me.

You’ll gain:

-Questions to ask yourself when you’re feeling a “negative” emotion

-A healing activity that you can go through with the little girl version of you

-A knowing that you’re not alone.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Trusting Your Connection with The Universe

Thu, 18 Jan 2024 00:00:00 -0500

In this podcast episode, Alicia jumps into the concept of trusting your connection with Source / The Universe / God (whatever language you prefer).

She explores the idea of trial and error in establishing and deepening this connection, emphasizing the importance of constant communication and building faith in the unseen.

You’re guided through a practical exercise aimed at fostering a stronger connection with your higher self. You’ll be able to ask yourself key questions to build that trusting relationship with your intuition.

Key takeaways:
-Ways to get in the habit of tapping into your intuition / higher self on a daily basis

-Distinguishing between “searching for information / answers” and “receiving guidance or information”

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Focus on the Solution, Not the Problem

Thu, 11 Jan 2024 00:00:00 -0500

In this episode, we delve into the powerful concept that our attention is a limited resource, capable of focusing solely on either the problem or the solution.

Key takeaways:

1. Our attention is a powerful tool that can only be directed towards either the problem or the solution, not both simultaneously.

2. When you focus on why you can’t do it, you’ll see why you can’t do it. And ALL THE STEPS.

3. When you focus on why you CAN (solution) You’ll be presented with ways that it will work out, but one step at a time.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Move from F*ck You to I Forgive you. A Three Step Process for Forgiveness

Thu, 14 Dec 2023 00:00:00 -0500

In this transformative episode, join Alicia as she breaks her powerful three-step process for forgiveness.

This isn't just about letting go; it's a journey towards feeling better, healing, and creating space for manifestation in your life. Whether it's forgiving others or extending compassion to yourself, this process is designed to guide you through a cathartic experience of emotional release and growth.

Forgiveness is not about the other person, it's about you. I mean, it's a bit about the other person. But you're not forgiving them for them. You're forgiving them for you to feel better and enjoy your life more often.

Not only will it help you enjoy your life more, but you'll manifest what's in alignment with your soul much easier! Because you won't be stuck in the "negative" emotions, you'll have moved on. This is also a better state for you to tap into your intuition.

This is a step by step process for you to move from "F*ck you" to "I forgive you". Alicia has used this formula with herself and clients and is now excited to share it with you!

There is a lot of swearing in this episode, so heads up. It's not the best episode to listen to with the kiddies.

Enjoy!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How to find your flow: Yin & Yang Principles with The Royal Shaman, Makhosi Negeser

Thu, 07 Dec 2023 00:00:00 -0500

Join Alicia and The Royal Shaman, Makhosi Negeser as they have a deep dive conversation all about flow, and how you can activate flow within you.

Most people think of flow as "Getting in the groove" or "productive". Other people think of it as being "inactive" or "meditating on the mountaintop". Makhosi share's her version of flow which is "active inaction"

You'll learn:
How to access Flow
Yin & Yang Principles
The Illusion of Balance

JOIN NOW: UNWRAP YOUR INTUITIVE GIFTS
December 15th
330pm ET / 1230p PT

FOLLOW ALONG WITH MAKHOSI:
Website: https://theroyalshaman.com/
Instagram: https://www.instagram.com/theroyalshaman
Tik Tok: https://www.tiktok.com/@theroyalshaman
YouTube: https://www.youtube.com/channel/UC0aYvRUyZRDXUIwN20CUiSg

PODCAST: https://podcasts.apple.com/ca/podcast/euphoric-evolution/id1687483115

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Learn Your Own Secret Way to Manifest

Thu, 30 Nov 2023 00:00:00 -0500

I know that it’s easier for me to manifest when I know pay attention to how I’ve done it in the past, we’re always manifesting.

It’s essentially anytime we bring anything tangible into our life through a belief. So, why not dissect how you’ve ALREADY done it, so you can replicate the process.

Here’s what we tackle in this episode:

Uncover the secrets behind successful manifesting as we discuss the pivotal role of starting with small manifestations. Learn how these minor victories pave the way for realizing your larger aspirations.

Explore a tailored approach to manifestation designed specifically for you. Understand the importance of emotions and the flexibility needed to navigate your unique path to manifesting success.

Reflect on your past manifestations in this insightful episode. Discover the power of understanding your emotional patterns to enhance your ability to manifest. Unearth trends that will amplify your manifestation skills.

Enjoy!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Unveiling your True Essence and Purpose with Tanja Murgel-Subotic

Thu, 23 Nov 2023 00:00:00 -0500

I'm really excited for you to check out this episode with our guest Tanja Murgel-Subotic.

Tanja is an intuitive conduit of Divine Wisdom, a writer, a storyteller and an entrepreneur. And you can tell, that this is divine wisdom flowing through her during this episode. I would call this a very sacred episode, and I'm so grateful that I get to share this with you.

We're having a conversation about essence and purpose. Exploring the idea that many people live fragmented lives, disconnected from their true wholeness.

They touch on the challenges of illness and mental ailments that can keep us grounded in our bodies, preventing us from tapping into higher states of consciousness.

Tanya shares her perspective on true essence and purpose, emphasizing the need to recognize and embrace our wholeness in order to live a fulfilling life.

Connect with Tanja:

The Golden Virtue -- https://www.tanjamsubotic.com/the-golden-virtue-book

https://www.instagram.com/tanja.m.subotic/
https://www.youtube.com/@TanjaSubotic
https://www.tiktok.com/@tanjamurgelsubotic

New Book: Satori Tree of Life

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Can You Get Rid of Fear?

Thu, 16 Nov 2023 00:00:00 -0500

We have often heard the term “Fearless” and people saying they’re fearless, but I just don’t believe that’s true. We all experience fear. I don't believe there's a way to completely get rid of it.

So, we need to learn how to have the fear, maybe dampen it a bit, so it’s not in control and move forward with our lives.

You’ll learn:
-How our Negative emotions are actually just fear of things we’re not aware of

-How to identify what you’re actually afraid of

-And how to transmute your fear into love

REFERENCES: Elizabeth Gilbert : Big Magic

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How To Get The Most Out of Your Personal Professional Development Books with Nick Hutchison

Thu, 09 Nov 2023 00:00:00 -0500

Most of us are reading personal professional development books or even spiritual books and consuming all of the information and maybe going into information overload.

Nick Hutchison is the Author of "Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What you Learn" takes you through some really solid examples of things you can start to implement into your life to get the most from the non-fiction books that you're reading.

I know in the past I'd read and read and read and then go into overwhelm because I wasn't actually integrating anything I've learnt.

Books are extremely valuable and can help you solve the struggles you have going on in your life, BUT there are some strategies and habits you can implement that will actually help you get even more from your books.

BUY NOW: The Rise of The Reader

Follow Nick on Instagram: @nicklovesbooks
Follow BookThinkers on Instagram: @bookthinkers

Nick Hutchison is the author of Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What You Learn and founder of BookThinkers, a growing 7-figure digital marketing agency that serves mission-driven authors.

At the age of 20, Nick discovered the world of personal development and quickly used the books he was reading to improve every aspect of his personal and professional life. Now, Nick has dedicated his life to helping millions of readers take action on the information they learn and rise to their potential.

Nick's podcast, BookThinkers: Life-Changing Books, features captivating interviews with world-class authors such as Jen Sincero, Lewis Howes, and Alex Hormozi. During these insightful discussions, Nick delves into the pages of their books, uncovering practical and transformative takeaways for his motivated audience.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How to Interpret your Intuition in Dreams

Thu, 02 Nov 2023 00:00:00 -0400

I had a dream with a message in it.
And I followed it.
While I followed the directions, I recorded this podcast so that you can see in real time how I'm interpreting my dream so that you can interpret your dream too!

I didn’t know if I would share this when I recorded it, but I think it’s valuable for you to hear how intuition can speak to you and how you can follow through on it.

Every part of my ego does not want me to release this episode (It's kinda embarrassing).

But, when my intuition is clearly telling me that I'm meant to release this - I do what I'm being guided to do.

What you’ll learn:

-Unique ways to identify your intuition guiding you.

-Intuition isn’t always guiding you for advancement to a specific outcome, but it’s guiding you to nourish your soul.

-How you can interpret the messages you're receiving too!

Enjoy!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Healing Chronic Illness and Autoimmune Disease with Dr. Ben Galyardt

Thu, 26 Oct 2023 00:00:00 -0400

If you or someone you know has chronic illness, auto immune disorders or high blood sugar this episode is truly for you. If not, trust me, you'll still gain a lot!

Do any of these sound familiar
- Can Chronic illness be cured?
- How do I cure chronic illness?
- How do I cure my autoimmune disorders?
-I've been to so many doctors and they don't know what's wrong with me

This is especially for you if you've ever been told "there's nothing you can do to cure / heal chronic illness".

Dr. Ben is a functional Doctor and really focuses on healing the body from the inside out. He's made it his mission to change the health care industry and help people get to the root cause of their issues.

Dr. Ben is so incredible at making functional medicine interesting and informative, which explains why he has more than 350k followers on Tik Tok and 100k followers on instagram trusting him for medical education.

Enjoy!

Guest Bio:
Dr Ben Galyardt, Functional doctor and Founder and CEO of F8 Well Centers, and The Galyardt Method is a leading expert and speaker in Functional Medicine, Neurofeedback and Brain Regeneration. A leading expert in blood sugar and brain rejuvenation, Dr Galyardt has helped thousands of people return to optimal health by digging deep and finding the root cause of chronic health issues.

Blood Sugar Reset: http://bit.ly/bloodsugarreset
Follow Dr. Ben on Instagram: @drbenf8
Follow Dr. Ben on Tik Tok: @drbengalyardt

References:
THINK AND GROW RICH by Napoleon Hill

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

The difference between Fear and Intuition

Thu, 12 Oct 2023 00:00:00 -0400

I was smacked in the face with fear the other day, and almost confused it for my intuition. I practice tapping into, listening to, asking questions to and generally hanging out with my intuition every single day. You would think I would know the difference between fear and intuition. But I got thrown off!

Which goes to show how hard it can be to distinguish between intuition and fear. Which is why I decided to tur this into an episode so you can see the process I used to to figure out what the hell was happening.

You’ll learn:

-What to do when you’re confused about it being intuition or fear

-Ways to continuously evaluate your feelings

-Activities that you can do to figure out whether or not it fear or intuition

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How to Embody Unf*ckwithable Self Worth with The Badass Babe (Kelly Pender)

Thu, 28 Sep 2023 00:00:00 -0400

We have a whole lot of conditioning that can have us believing that we’re not good enough, not smart enough, not worthy enough and Kelly is calling BS on all of it. Kelly Pender is a Yoga teacher turned Spiritual Mindset coach. In this episode she is helping you clear up any energetic leaks that are holding you back from having Unf*ckwithable self worth.

You are worthy, and now it’s time that you fully step into believing that. It’s one thing to think it, it’s another thing to have an energetic code within you that knows how incredible you are.

We chat:

Energetic leaks, how to recognize them and seal them up.

Energetic codes, how to embody new coding to help you thrive.

How to get into alignment, this is about waking up and discovering who you are during your spiritual awakening.

About Kelly:

Kelly Pender’s work provides an energetic permission slip for you to step into who you authentically are and who the fuck your soul came here to be.

She’s a Yoga Teacher of 10 years turned Spiritual Mindset Coach, Hypnotherapist, and EFT Tapping Practitioner who has worked with 100’s of women to help them unleash their soul gifts, create an unstoppable manifestation mindset & live UNAPOLOGETIC in their soul purpose

She’s the founder of The Badass Babe Community; Ultimate Spiritual Self Development Hub and Badass Babe Oracle podcast host.

@the_badassbabe

@badassbabeoracle

Badass Babe Oracle Podcast

F Yes Manifest Free Masterclass: https://kellypender.com/freebies

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

You Get What You Need (For Millie)

Thu, 14 Sep 2023 00:00:00 -0400

We have all had those times where something we really wanted to work out, just didn't work out.

I know for me, I get upset in the moment, annoyed, hurt, sad etc.

But then, down the road when I look back at those big moments I realize that it couldn't have worked out. If it had, I would have missed out on something else far more magical than I could have expected.

This is the story of how I landed with my dog Millie in my life. It wasn't a straight road to having her in my life. It was a strange and wonderful one.

This episode is dedicated to Millie, the time I got with her was worth all the pain of losing her.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

From Science to Spirituality with Dr. Anna Yusim

Thu, 31 Aug 2023 00:00:00 -0400

In this podcast Dr. Anna Yusim (Yale) tells the story of how she went from being in the scientific world, not at all being spiritual, to it being a large part of her career. In fact, she's creating a Spirituality & Mental Health Center at Yale, and her intuition played a huge part in that unfolding for her.

Dr. Anna Yusim is the best selling author of the book Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life.

Anna's story is incredibly inspiring and really helps to tie all the spiritual and scientific pieces together.

Connect with Dr. Anna Yusim:
Dr. Anna Yusim is an internationally-recognized, award-winning Board-Certified, Stanford- and Yale-educated Psychiatrist & Executive Coach with a Private Practice in New York City and Connecticut. She is best-selling author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. On the Clinical Faculty at Yale Medical School, Dr. Yusim is presently creating a Spirituality & Mental Health Center at Yale. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at top universities, Dr. Anna Yusim has helped over 3000 people in 70 countries achieve greater impact, purpose, and joy in their life and work.

Website: https://www.annayusim.com
Instagram: https://www.instagram.com/annayusim/
Facebook: https://www.facebook.com/annayusimmd/
Twitter: https://www.twitter.com/DrAnnaYusim
LinkedIn: https://www.linkedin.com/in/annayusim/
Pinterest: https://www.pinterest.com/annayusimmd

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Surrender

Thu, 17 Aug 2023 00:00:00 -0400

When I’m on vacation I find it really easy to surrender. My life stuff is out of the way, so I can focus on not having to be anywhere at any set time. I’ve had some pretty magical things happen when I’ve surrendered on vacation (I share one amazing story in this episode).

So, what if we can take that sense of wonder, of surrender, or let the Universe guide us and bring it into our day to day lives.

How much more magic would we find?

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

A Sacred Circle with Dee Montie & Emma Kehayas

Thu, 03 Aug 2023 00:00:00 -0400

This is woo. We are not holding back on the woo. So if you’re spiritual, intuitive or maybe secretly interested in this world. This is going to speak directly to you.

This is a really powerful recording that I know you’re going to benefit from greatly! This is a conversation and sacred gathering of three intuitives offering you exactly what you need from this call.

I highly recommend, you relax into it. Don’t try to “get it”, but just immerse yourself in it.

Dee Montie is a Shamanic Healer.

Emma Kehayas is an Akashic Guide

Alicia Wood is a Subconscious Healer.

We’re sharing how we experience spirit with you.

✨Join our Healing Circle August 21, 2023 2:30PM ET / 11:30am PT ($111) :
JOIN NOW

Emma Kehayas:
Emma Kehayas is a multi-passionate, multi-hyphenate, whose spiritual journey as an Akashic Guide has been an adventure of self-discovery. With a thirst for knowledge and creativity, she weaves her work in the Akashic realms with her creative pursuits and interests in film, writing, art, music, food, folklore, magic, astrology, personal development, travel and more.

Connect with Emma on Instagram at: https://www.instagram.com/frequency_forest/

Experience an Akashic Soul Frequency Session with Emma:

https://calendly.com/frequencyforest/akashic-soul-frequency-session-with-emma

Read Emma's Substack Newsletter at:

https://thefoxtrails.substack.com/

Dee Montie:

Dee's got a direct connection to energy, intuition and spirit. As a Spirit Medicine Woman & Intuitive Mentor, Dee uses her super powers to guide you to discover your own intuition, and helps regular people like you tap into the wisdom and energy of the everyday. Dee facilitates an embracing of intuition - building connection, confidence and trust in the mystical - which amplifies the effectiveness of your innate gifts in honour of you, your family, your work and your community.

Free guide to Activate Your Intuition:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Human Design & Fitness with Frances Young

Thu, 20 Jul 2023 00:00:00 -0400

This is an awesome episode all about Human Design, and specifically using your unique human design to figure out what fitness routines or workouts would be best suited for you. My guest, Frances Young is a fitness consultant and human design expert.

We are all very unique, which means that the way we do absolutely everything is so unique to us. Including, how we can thrive with our fitness workouts.

Get your free Human Design Chart here: https://www.jovianarchive.com/get_your_chart

BIOGRAPHY of Frances Young:

Frances is a fitness consultant and human design expert, helping millions of people fear themselves less. Empowering individuals to trust their naturally born energetic confidence, Frances transforms their body's, mind's and soul's so that they can live the life they have always dreamed of.

WORK WITH FRANCES:

Fitness Consulting Calls I One-On-One I 90 mins

https://calendly.com/urfearlesslife/90min-i-you-fearless-confidence-call

Fitness Consulting Transformations I One-On-One I 3 month container for entire life transformations I 60 min calls to begin 3 month plan

https://calendly.com/urfearlesslife/60min-i-you-fearless-confidence-call?month=2023-06

If you want to book me for your upcoming retreat to talk about Human Design and how it can help anyone, I'd LOVE to come to you! I 30min Free Connection Call

https://calendly.com/urfearlesslife/30-min-i-free-confidence-call-meet-greet

Instagram: instagram.com/thefearlessprojectltd

Website: francesyoungcpt.com

⚡️ Join the Fuel Your Intuition Community
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→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Drop Into the Here and Now (meditation)

Thu, 06 Jul 2023 00:00:00 -0400

This episode is going to give you a super simple (and fun!) meditation that you can do just about anywhere. I'll explain the meditation in this episode for you to jump in whenever you want.

This is the perfect practice if you want to slow down for a second and tap back into alignment,.

It's a great way to slow down when you're feeling...

Overwhelmed
Stuck
Irritated
All over the place

or even when you're being still, but not sure what to do next.

Enjoy!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Soul Goals VS Ego Goals

Thu, 22 Jun 2023 00:00:00 -0400

I am the first to admit that I have set my fair share of ego driven goals. I let the outside world have an impact on what I thought that I wanted. I’m not throwing shade at any types of goals. What I am doing is sharing that when I’ve tuned into my soul, and alignment - goals have come to me MUCH easier.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

From Victim Mindset to Growth Mindset with Danielle Matthews

Thu, 08 Jun 2023 00:00:00 -0400

After Danielle was hit head on by a drunk driver she suffered from a brain injury that her doctor told her she would never fully heal from. She shares her story of going from having a victim mentality to knowing that if she focuses on the good in her life, things will start to shift. Spoiler alert, they did.

Enjoy!

Danielle Mathews:

At the age of 23 Danielle was hit by a drunk driver and sustained a life-altering injury to her brain. The medical world said there was no hope of recovery & told her to accept this life as her “new normal”.

Although her body was physically impaired, her spirit was strong & she refused to believe their diagnoses. Her mind was determined to recover…and she did!

She is a testament to the concept of post traumatic growth and has since built an international business leading an organization that did $2.2 million in sales last year, authored an e-book called 'Mind Control: It's All In Your Head' and shares her life-altering experience with countless people around the globe.

Connect with Danielle:

IG: @_daniellematthews_

TikTok: @lovelifeposttrauma

Facebook: www.facebook.com/discoverintention

YouTube: youtube.com / @daniellematthewschannel

BrainBodySelf.com/asea-redox to learn more and reach out with questions on Instagram

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Signs from Spirit

Thu, 25 May 2023 00:00:00 -0400

You have signs showing up in your life all the time, and if you’re not immediately recognizing them as signs you’re likely - second guessing whether it’s a sign or your mind made it up. Or, you’re seeing the signs but not really sure what they mean.

All of this is completely natural.

We have not been conditioned to interpret signs from the universe, god, spirit, source etc. I mean, when we were kids we were likely told we were making stuff up. “Oh, you have such a great imagination.”

Now’s your opportunity to open the doors and not only allow signs in, but to straight up ask for them.

References:

James Wedmore : Instagram

Kathryn Zenkina, Manifestation Babe: Instagram

Signs: Laura Lynn Jackson

Matt Fraser: https://www.youtube.com/live/gibe0j2M7DI?feature=share
(video about connecting loved ones who have passed to the signs)

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

You Can Be a Medium with Evidential Psychic Medium Amy Brookes

Thu, 04 May 2023 11:00:00 -0400

Since Amy was young she’s always connected with Spirit, but she wasn’t fully sure if it was real or her imagination. When her father died she had something happen that made it very clear that she was indeed a psychic medium.

She helps her clients connect with loved ones and can interpret future energies.

This conversation takes you into the mind of a psychic. I venture a guess that if you’ve read this far, you’ve likely had a time in your life where you thought that you were connected to the other side, knew something was going to happen before it did or… [insert your own experience here].

This is an incredibly interesting episode - you’re going to love it.

Enjoy!

About Amy Brookes:

Amy Brookes is an evidential psychic medium who serves clients internationally. Amy is a published author and host of two podcasts - Soul Rising Podcast and The Intuitive Rising Podcast and is a Holy Fire Reiki practitioner. She and her husband are the parents of three sensitive and spirited children and currently live in Kingston Ontario. Her down to earth approach to spiritual practices and modalities coupled with her exceptional ability to bring forward evidential messages from the spirit world, have help spread her reputation as an accurate, ethical and trusted medium. Amy is currently working on creating an Intuitive Development Masterclass. She believes that everyone is intuitive and loves to help others trust in their own inner knowing.

Intuitive Rising Podcast:
https://podcasts.apple.com/ca/podcast/the-intuitive-rising/id1666700875

Book a 1:1 Reading with Amy: http://theintuitiverising.com listeners can use code 10OFF for 10% of all 1:1 readings

Instagram : https://www.instagram.com/theintuitiverising/

Facebook : https://www.facebook.com/mediumamybrookes

Private Facebook Community : https://www.facebook.com/groups/intuitiverising

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I Just Want to be Alive While I'm Here

Fri, 21 Apr 2023 07:00:00 -0400

This episode is about my Dad.

My Dad passed away not long ago and I'm still in the midst of the grieving process.

This is about a song that came to me from my Dad.

It's about truly living while you're here.

References:
The Seat of the Soul by Gary Zukav

Spirits by The Strumbellas

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Step Out Of Your Comfort Zone with Christian Victoria

Thu, 30 Mar 2023 13:00:00 -0400

Stepping out of your comfort zone can be so challenging. We’re just so used to living in our own box that we’ve been conditioned to live in.

Christian shares her story of being brought up in a very religious community and then breaking free and allowing herself to believe what she wants to believe.

In this episode you'll learn how subconscious programming may be keeping you stuck and how to start to shift.

Christian Victoria:

Christian is a Soul Exploration Guide, board-certified Hypnotherapist, Life coach, Neuro-linguistic programming practitioner, Intuitive tarot reader, reiki practitioner and all-around multi-faceted Being. She helps free-spirited/freethinking women (who grew up in intolerant religious households) overcome years of conditioning and restrictive programming to live their most BAD ASS and joyous life!

Where to find Christian:

Instagram @Lightshadowsmoke
Website: https://msha.ke/christianvictoria
Email: christianvictoria524@gmail.com

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

You See What You Assume You’ll See (Neville Goddard)

Thu, 16 Mar 2023 07:00:00 -0400

We are doing a bit of study with Neville Goddard. I was learning so much and really understanding what I’m studying at a deeper level as we move through this.

Take what you’re listening to in this episode and apply it to your own life. What are you assuming to be true?

This can be applied to literally anything during your day.

This episode isn’t just for listening. It’s for learning from and acting on.

Book:

The Power of Awareness: Neville Goddard

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

The Secret Formula to Manifest Your Goal

Thu, 16 Feb 2023 10:00:00 -0500

So, you have decided on a goal.

You want that goal.

You’re obsessed with the goal.

Great!

Now, detach from the goal.

This secret may not sound like it makes logical sense. It honestly doesn’t.

But, it’s going to speed up your manifestation journey.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Intuition Through the Wisdom of Our Bodies with Jacquie Compton

Thu, 02 Feb 2023 00:00:00 -0500

Jacquie Compton is joining me for an amazing conversation about intuition through the wisdom of our Bodies.

We're talking about Creativity & The Body
Trauma & The Body
Feeling into Thinking VS Thinking into Feeling

This is really fun episode with a really beautiful soul. Enjoy!

More about Jacquie:
Jacquie is an art and somatic-based therapist. She is a Registered Psychotherapist, a Registered Art Therapist and a Certified Advanced Practitioner in Sensorimotor Psychotherapy. Jacquie identifies as a bi-racial black woman. She was born in Toronto but spent her formative years growing up on the island of St. Lucia. Jacquie is an instructor and clinical supervisor at the Toronto Art Therapy Institute and facilitates a course on cultural humility and trauma-informed art therapy. In addition, Jacquie is a published poet, mother, consultant, advocate and speaker. Over the past 15 years, she has been developing a trauma-focused practice that uniquely incorporates art-based, body-based and talk-based therapy. Her approach is deeply rooted in art and creative psychotherapy, somatic therapies and neuroscience. Jacquie works from an anti-oppressive, anti-racist, feminist, trauma-informed approach and specializes in the healing of trauma and how it shows up in one's life.

Book:
A Body of Wisdom : https://www.thegroundedheart.com/abodyofwisdom

Current Offerings:
Upcoming Offerings Spring 2023: Restorative Acts of Self-Care- A trauma-informed somatic and creative based consultation program for therapists and coaches.: https://www.thegroundedheart.com/restorativeactsofselfcare

Website: https://www.thegroundedheart.com/

Find Jacquie on Instagram: https://www.instagram.com/jacquiecompton/

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Do The Thing You Fear

Fri, 20 Jan 2023 14:00:00 -0500

Whenever you do anything for the first time, there’s some discomfort.

And we, as humans, don't like discomfort.
So, we often try to avoid the discomfort.
We fear discomfort.

But, when you lean into fear.

You do the thing you fear.

The thing you fear loses its power.
And the fear goes away.

It just becomes normal.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

What does "I Am Love" Mean?

Thu, 05 Jan 2023 00:00:00 -0500

I often say “I am Love”, and if you’re a regular listener of the podcast - you’ve heard me say it in various contexts.

An amazing listener reached out and asked me to dive a bit deeper into what I mean by that. So here it is!

I’m explaining where it came from, how I’m BEING love, and that you just by being in my orbit are also love.

How do I know?
Because if you weren’t LOVE, you wouldn’t be reading this.
You wouldn’t be a listener of the podcast.
You wouldn't know who I am.

Like attracts like.

Love attracts love.

I think you’ll enjoy this one <3

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Learn To Fail

Thu, 22 Dec 2022 00:00:00 -0500

How afraid of failure are you? Does it shine through in perfectionism? In not attempting certain things? In not going for your dreams because it may not work out?

In this episode I’m chatting with Gary Ware, who is the founder of Breakthrough Play, a corporate facilitator, keynote speaker & certified coach all about Failure!

He shares his philosophy on failure, and ways that you can take action and get in the habit of failing more often. The more you “fail” the more the fear of failure disappears.

Gary is super dynamic and a real treat to listen to, enjoy!

Where to find Gary:

Gary Ware, the Founder of Breakthrough Play is a corporate facilitator, keynote speaker, certified coach, and author of the book Playful Rebellion: Maximize Workplace Success Through The Power of Play. Gary has over 14 years of experience in the corporate world holding various leadership positions. Being a multifaceted individual Gary also comes with nearly a decade of experience as a performer in improv theatre. After experiencing burnout in his pursuit for success and happiness, he realized that what was missing was play. Committing to a life of play is what led Gary to discover his passion for facilitating. Gary uses the power of applied improvisation and other playful methods to assist people in unlocking creativity, confidence, and better communication. Gary was recently featured as one of the Top 100 HR influencers of 2021 by the Engagedly HR software platform. When Gary isn't leading workshops or speaking, you can find him learning magic or off on an adventure with his wife Courtney and sons Garrett and Cameron.

Instagram: https://www.instagram.com/garyware/

LinkedIN: https://www.linkedin.com/in/garyware/

Email: gary@breakthroughplay.com

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

The Real Meaning of Legacy

Thu, 08 Dec 2022 00:00:00 -0500

I believe that in every single moment you are leaving behind your legacy.

It’s not just in the money or the property that you leave behind for family members. It’s about the impact, the conversations, that feeling you give somebody.

And each moment of your life compounds over time.

And at the end, your legacy is left behind.

And your legacy can continue to impact people after you’re gone.

What’s the legacy that you want to create?

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Why You Gave Up The Things You Loved

Thu, 24 Nov 2022 00:00:00 -0500

What’s that thing you loved as a kid, but gave up?

When we were little we were asked the question, “What do you want to be when you grow up”. And that set us up to consistently look at everything we were doing as a means of getting there.

Or a way to make money or win awards.

Rather than just a way to have fun and feel good.

Dancers needed to eat, sleep breath dance. They had to dance and dance and dance 7 days a week to be “the best” in order to “make it”.

And then when dancers decided they didn’t want to do it professionally, they gave it up completely.

This is about checking in on the thing that you may have been wanting to try, but have been holding back on. Or the thing you have up and miss.

What if, now’s the time to jump back in, or start learning something new

JOIN ME LIVE!!!

November 30th: Virtual tickets still available! Hina Khan Presents, Amplified Networking with Wes Hall. REGISTER NOW

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Embrace Your Intuition with Dee Montie

Thu, 03 Nov 2022 00:00:00 -0400

This episode is all about your intuition and how you can step into that inner knowing. I’m joined by Dee Montie, who has a direct connection to energy, intuition and spirit.

I’ve been working with Dee for the past 6 months developing my intuition and I’ve seen some really massive shifts in my life.

If you're curious about intuition or spirit or that whole "woo" world. This episode is super juicy!

More about Dee:

Instagram: https://www.instagram.com/deemontie

Free guide to Activate Your Intuition: https://deemontie.com/freeguide/

Website: www.deemontie.com

Community membership including 10-days of self-healing mini course: https://deemontie.com/community-membership/

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Receiving Guidance

Tue, 04 Oct 2022 00:00:00 -0400

What if your life was a video game?

What if it was all a game? A giant game.

What if?

What if everything in the game was placed there for a reason. You met each person for a reason. The wind blew at a certain time for a reason, you noticed that squirrel for a reason.

What if they were all clues to help you get to your next level? To your goal.

What if - everything is being lined up for you. Everything is falling into path for you.

But you just aren’t recognizing it?

This episode dives into the idea of: You are always receiving guidance. What if you were to get out of your own way and listen and receive.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

3 Steps to Shift Your Mindset from Employee to Self Employed

Tue, 20 Sep 2022 00:00:00 -0400

If you’ve made the transition from employee to self employed or if you’ve thought about making the transition to working for yourself - You’re in for a treat!

Laura is the author of the book “Good To Grow” which helps employees transition to being self employed.

If you’ve never considered this transition - don’t worry - there’s still lots in here for you.

We talk about:

Self image

Intuition

Morning Routines

Where to find Laura Valvasori:

Get your copy of "Good To Grow" today! CLICK HERE

To learn more about working with Laura, visit:

http://www.goodtogrowmarketing.ca

To learn more about Good to Grow, visit:

http://www.goodtogrowbook.ca

Connect with Laura on her social platforms at:

Instagram: @goodtogrowmarketing

Facebook: www.facebook.com/goodtogrowmarketing

LinkedIn: www.linkedin.com/in/lauravalvasori

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your Fresh Start

Tue, 06 Sep 2022 00:00:00 -0400

This podcast is about new beginnings.

Because we start school in September, we’ve been conditioned that September is a fresh start. Every September we would get our fresh binders, notebooks and pens and head off to school.

Ready to kick things off in a new way. And like New Years Resolutions, we often had intentions of what the new school year might look like.

But did we follow through on those things?
Did we make the shifts we thought we would make?

And what do you actually want now??

This is your fresh start!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your Dream Day

Tue, 23 Aug 2022 00:00:00 -0400

What would your dream day look like? If you could experience absolutely anything. What would you want to experience?

This episode is a guided visualization.

If you're able to take the time to sit down and be focused - that's ideal.

Where to find Alicia:

Wanna work with me 1:1?

Book a Complimentary Clarity Call: CLICK HERE
Join Hina’s Success Circle: CLICK HERE

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

To learn more about Dee Montie, check her out on Instagram here: @deemontie

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Levels of Gratitude

Tue, 09 Aug 2022 00:00:00 -0400

I went from rolling my eyes at a gratitude practice to realizing that there are so many levels that you can get to when it comes to gratitude.

The deeper you go with gratitude the more your life will change.

This episode of the podcast dives into the levels of gratitude.

How you can take your gratitude from surface level “Having a roof over my head” to thinking about all the people, places and things that were involved in having that roof over your head.

Everything is energy, this is helping you pay attention to the energy behind your gratitude.

Where to find Alicia:

Wanna work with me 1:1?
Book a Complimentary Clarity Call: CLICK HERE

Join Hina’s Success Circle: CLICK HERE

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

You’re gonna be a star

Tue, 26 Jul 2022 00:00:00 -0400

This episode is inspired by an amazing Nigerian “Afro-Life” artist - Fireboy DML. I’m breaking down lyrics from a song called “Star” that he released in 2018. Which set him up for the success that he has and will continue to achieve.

In 2018 he declared that he would be a star.

He felt into his dream.

He got emotionally involved in it.

Then, he gets on The Tonight Show with Jimmy Fallon

Ed Sheeran reaches out to collaborate with him

and then…

Madonna wants to do a collab.

I mean - yeah! And I have no doubt in my mind that the song, “Star” is the reason why he’s able to prove that dreams really do come true.

His lyrics are emotionally driven, and he’s subconsciously SET the goal in motion. There’s a lot to learn from this song.

Where to find Fireboy DML:

Website: https://fireboydml.com/

Instagram: https://fireboydml.com/

Listen to Star by Fireboy DML on Apple Music:https://music.apple.com/ca/album/star/1437055476?i=1437055478

Listen to Star by Fireboy DML on Spotify:https://open.spotify.com/track/7HKDGsRlc4J3AzFFPo7qCD?si=7fa1ca241b934a8a

Pitchfork Article: https://pitchfork.com/reviews/albums/fireboy-dml-apollo

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Reframe Your Thoughts

Tue, 12 Jul 2022 00:00:00 -0400

✨ Learning to reframe the thoughts that I think or the situations I encounter changed my life.

I was first introduced to this concept when I started seeing a therapist about 6 years ago for anxiety.

Which really helped me see that things really aren’t so bad.

And now, I help my clients with it. I help my clients realize that they can choose to see the negative or they can choose to see something positive.

It’s all about perception.

Check out this weeks episode of the podcast, which will give you an easy way to reframe any situation.

Mentions:

Robin Sharma, The Monk Who Sold His Ferrari

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Talk Behind Her Back

Tue, 28 Jun 2022 00:00:00 -0400

I talk behind people’s backs all the time.

I love telling people how awesome other people are.

I love it!

It’s incredible to say the very best things about other people.

AND I love it when other people talk behind people’s backs in a positive way too.

What if we changed the meaning of “talking behind her back”? What if it was a positive thing?

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

What if Your Life Felt Like a Vacation?

Tue, 14 Jun 2022 00:00:00 -0400

There was a time where I felt like I really needed a vacation to get away from my life. And now, I have a life that feels like I’m always on vacation.

What if you were to build a life that felt like you were always on vacation?

Here’s how…

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How Intuitive Strategies Can Make You Millions

Tue, 31 May 2022 00:00:00 -0400

This episode is all about helping you make money, through intuition. It's about getting to know, like and trust yourself. Tuning inward.

Learning the difference between Intuition and Instinct.
How to tap into your intuition and get a clear yes or a clear no.
And how to use these skills mixed with strategy to bring in more money and MAKE A BIGGER IMPACT!

This is geared towards entrepreneurs, but if you're not an entrepreneur - there's still LOTS to learn and implement int your own life.

Where to find Alicia :

Instagram: www.instagram/com/alicia.rose.wood
Interesting in working 1:1 with me? Book a Clarity Call: https://meetings.hubspot.com/alicia-wood/claritycall

Where to find Kim Woods:

Kim Woods, The Intuitive Business Strategist, helps business leaders shed the expectations of others to live their true life purpose. She combines her powerful intuitive gifts with 30+ years of business experience through her revolutionary True KLT ™ Process, that literally turns the traditional KLT factor inside out, so instead of customers needing to know, like and trust you, YOU know, like and trust yourself. When you do, you make better decisions, strengthen support and attract your soul mate clients. Kim’s clients range from Fortune 500 companies & $MM CEO’s to solopreneurs and creatives. Her website: www.kimwoods.com

Our website is: kimwoods.com
Follow us on Insta: @kimwoodschannel
FB: https://www.facebook.com/KIMWOODSCHANNEL
Linked In: https://www.linkedin.com/in/kimewoods/

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Stop Shrinking!

Tue, 17 May 2022 00:00:00 -0400

I was at the bank a couple of weeks ago and I caught myself shrinking. Like, afraid to take up space. Like I didn’t deserve someone’s time. Like other people mattered more than me.

This podcast is telling that story.

About how I felt

About how I navigated it.

About what I realized about myself

And that I’ve now realized that I AM WORTHY.

If you've ever felt like you needed to get out of the way so that someone else could take up space - this episode is for you!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Reduce Burnout By Syncing Your Menstrual Cycle. Guest: Jessica Karwat

Tue, 03 May 2022 00:00:00 -0400

In this episode, my incredible guest Jessica Karwat breaks down how syncing your menstrual cycle can actually reduce burnout. She takes us through the four seasons of our menstrual cycle and how those seasons typically make us feel.

We live in a masculine culture of go go go, hustle and grind. But for folks who menstruate, we go through a cycle that demands rest and relaxation.

This episode will help you tune in to your body.

Understand when’s the best time to do a presentation and when’s the best time to take a nap. When’s the best time to go out with friends and when’s the best time to stay home and read a good book.

Instead of fighting against what your body needs, it’s about going with the flow. (yes, pun intended…I can’t help it.)

Where to find: Jessica Karwat

Website: https://www.jessicakarwat.com/self-paced-course

www.jessicakarwat.com

Instagram: https://www.instagram.com/itsjessicakarwat/

The Plantiful Goddess Podcast : https://www.instagram.com/theplantifulgoddesspodcast/

Listen to the Podcast: https://www.jessicakarwat.com/podcast

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina Khan’s Free Facebook Community!: https://share.hsforms.com/1tA4P0Hk9Tw-FyA0y8Fp5Ig2m7ya

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Shopping As Your Future Self

Tue, 19 Apr 2022 00:00:00 -0400

I went on a high end shopping trip a couple of weeks ago. Living FROM my goal, meaning - I went shopping the way a person who had already achieved my goal would do it.

In order to achieve your goals, you need to BE the person with your goal FIRST. So this is ONE WAY of stepping into the goal of the person you want to be.

I had a personal shopper

I tried on Prada

I had wine and snacks

I parked valet

I let myself enjoy the experience, rather than judge myself for wanting it.

Enjoy!

Want to know more about working with me? Book a complimentary Clarity Call: CLICK HERE

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE
More about Hina: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Emotional Dips

Tue, 05 Apr 2022 00:00:00 -0400

You know when you feel like crap for no apparent reason? And you’re fighting to figure out why you’re feeling like crap? And not understanding why you can’t pull yourself out of the funk?

What if you were to stop resisting the funk?

And you were to go with the flow?

What would that feel like?

I’m sharing a recent experience with a dip in my mood and how I just LET GO! And allowed myself to feel like crap.

Spoiler alert: It helped.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I Used To Be Successful

Tue, 22 Mar 2022 00:00:00 -0400

What area of your life did you used to be successful in, but are no longer successful in?

For a long time for me - it was with work.

I would repeat to myself. “I used to make 6 figures, and now I’m failing”

“I’ve always succeeded at everything I put my mind to, why am I failing at this?”

Even with my body…

“I used to weigh x, I wish I was there again”

This episode is all about how that thinking is keeping you stuck in reverse. If you want to feel the way you used to feel, (or better) you need to listen to this podcast.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Stop Talking Yourself Out Of What You Want

Tue, 15 Mar 2022 00:00:00 -0400

You keep talking yourself out of doing the things you want! How do I know? Because I’ve done it too, and everyone is doing it every single day.

You know when you want something because it will make you feel good or improve your life in some way. And maybe it’s “expensive” so you level with yourself…

“you don’t really need it”

“That money could be better spent on x”

“There’s probably a cheaper option”

The “levelling with yourself” is actually your subconscious controlling your life - once again.

Your subconscious wants to keep you in your comfort zone.

And buying that “expensive” thing feels like a risk. So you allow your subconscious to talk you out of it.

But what happens? You don’t get what you want in life - because you don’t allow yourself to have the life you want. Cause the life you want is outside of your comfort zone.

Or else…you would already have that life!

You’re gonna love this episode!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

When Everything Goes Wrong

Tue, 08 Mar 2022 00:00:00 -0500

You know when it feels like one thing after another after another is going wrong?

And you’re like - “great! what’s next?”

When you focus on what’s going wrong, it will feel like everything is going wrong. But if you shift your attention away from what went wrong and focus your attention on something else, your mood can change.

And if you get in the habit of shifting your mood over and over and over and over again. You’ll start to realize that you’re in a pretty good mood way more often then you’re not.

This episode is all about how to break down “EVERYTHING” and shift it to feel much more manageable ANNNDDD even a good thing. Yep…Even a good thing!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina’s Success Circle: CLICK HERE

Book a Complimentary Clarity Call: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

When you know you're meant for so much more

Tue, 01 Mar 2022 00:00:00 -0500

I have a lot of clients come to me and say “I know I’m meant for something more, but I just don’t know what that is”

And then they get stuck in the overwhelm and quite frankly the annoyance of not knowing what that thing is.

“I don’t know my purpose”

We have this cultural idea that we must “Find our Purpose” and when we put a lot of pressure on ourselves to figure it out, and use language that says that we “don’t know what it is” - we basically make it impossible to figure out.

If you’re putting pressure on yourself to figure something out in your life, or know you want to change something, but don’t know where to start.

This episode will help you to understand why you can’t figure it out. And how to open yourself up to.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Join Hina's Facebook Community: CLICK HERE

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

3 Ways To Improve Productivity

Tue, 22 Feb 2022 00:00:00 -0500

Who else struggles with focusing on the task they’re working on? I do! 👋
I literally had to take my own strategies and implement them as I was writing out the show notes for this episode.

I kept getting distracted by my phone. I’m constantly working on these habits!

This episode will give you 3 simple ways that you can get more done in less time.

They’re easy. truly quite simple. But it takes discipline to implement them. Because our society is in the habit of being distracted by our phone. Social media has been engineered to be addicting. And what do we do when we’re addicted to something. We do it often.

So, in order to get more done - a lot of it involves removing distractions.

Implement even just one of these strategies and you’ll see your productivity improve so that you can spend more time doing things you want to be doing.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Other things mentioned:
Cal Newports books: Deep Work & The Time blocking Planner
Brian Tracy’s Book:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Create Your Own Reality

Tue, 15 Feb 2022 00:00:00 -0500

You know when someone says something discouraging to you, and you’re like - “damn…that means I can’t do x” …

Here’s an example, the world tells you that you need a 5% deposit to buy a house - so you decide that the way the housing market is right now, there’s no way you’ll ever be able to get into the market.

What if you decided that wasn’t going to be true for you? What if you decided that there had to be a way it would work out for you?

And you held strong in the belief that it could be different for you…and then….

YOU FIND A WAY!!!

This episode is about a concept that my coach & mentor, Hina Khan taught me, she calls it - “The Reported World vs. The Created World”

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Where to find Hina Khan:

Instagram: @coachwithhina
Possibilities with Hina Khan Podcast: CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Feel Better with the Law of Relativity

Tue, 25 Jan 2022 00:00:00 -0500

In this episode I’m helping you understand the Law Of Relativity and how to use the law to help you feel better about pretty much anything in your life.

Nothing is big or small. Ugly or Cute. Short or Tall. Smart or Dumb. Rich or Poor.

Until you put it beside something else.

A regular printer size piece of paper is neither big nor small.

But if I were to put 1” post it notes next to it - the paper would look big.
Then again, if I were to put easel size paper beside it, the printer paper now looks small.

Everything is relative. And you can use the law of relativity to feel better about pretty much any aspect of your life.

Or about achieving your goals.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Interested in working with me 1:1? Email me at alicia@aliciawood.com

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Get Comfortable Being Uncomfortable

Tue, 18 Jan 2022 00:00:00 -0500

I would venture a guess that the thing you desire most in this world is NOT in your comfort zone. If it was in your comfort zone, you would probably have it already. But because it’s in that scary place, you don’t have it yet.

So how do you get the thing you want?

-The promotion
-That business you’ve been thinking of starting
-Getting on stage for a Ted Talk

You have to get really comfortable with being uncomfortable.

Mentions:
Books Jen Sincero: You Are A Badass

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Interested in working with me 1:1? Email me at alicia@aliciawood.com

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How To Make Quick Decisions

Tue, 11 Jan 2022 00:00:00 -0500

You know when you have your home delivery app open and you’re like, ughhh what do I want, what do I want, what do I want? And then when you finally make a decision on the restaurant you’ll order from, it’s a whole new thing to figure out the dish you actually want.

It doesn’t seem like all that big of a problem, I mean - what a great problem to have.

But, if you struggle with making a food decision - you struggle with making a lot of decisions. Because decision making is a habit.

If you want to live the life of your dreams, you’re going to have to start making quicker decisions.

“Nothing happens until you decide. Make a decision and watch your life move forward” - Oprah Winfrey

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Interested in working with me 1:1? Email me at alicia@aliciawood.com

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How to Actually Achieve Your Goals

Tue, 04 Jan 2022 00:00:00 -0500

We're talking about goals, and judgements and authenticity.

Let's say you want something, but society tells you that you shouldn't...

"That's selfish"
"You shouldn't care about the way you look"
"Why would you need all that money?"
"Money is evil"
"That's greedy"

And checking in on what your judgements about yourself, how sure you are that you'll hit your goals and more.

This episode is a MUST LISTEN TO, as you've got goals.

And checking in on what your judgements about yourself, how sure you are that you'll hit your goals and more.

This is about HOW to reprogram your subconscious so you can actually achieve your goals.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Let Go Of Last Year

Tue, 28 Dec 2021 00:00:00 -0500

✨ 2021 is coming to an end and we’re about to head into 2022.

What if we left 2021 (and any negativity associated with it) behind us and moved into 2022 with an eagerness to create.

What if 2022 could be your best year yet?

What if you could feel absolutely amazing?

What if you could thrive?

What if you could grow?

In this episode I’ll give you 4 journal prompts to use to close out 2021 on a high note, and ring in 2022 on an even higher note!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How To Get Into A Positive Headspace

Tue, 21 Dec 2021 00:00:00 -0500

The holidays are upon us, and sometimes there can be a lot of angst about seeing family.

This episode gives you a very clear activity to do en route to see your family, to go to that holiday party, to head to the mall.

You can use this in any situation you’re feeling uneasy about!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How I Bought My Dream Home

Tue, 14 Dec 2021 00:00:00 -0500

During the Pandemic my husband and I started to question a lot of things in our lives.

Like...do we really want to live in Toronto, or have we got complacent.

This is the story of how we used our MINDS to get the house of our dreams.

This is a conversation between myself and my Mentor, Success Coach - Hina Khan.

Where to find Hina Khan:

Listen to her Podcast: Possibilities

Website: www.hinakhan.ca

Instagram: @coachwithhina

Facebook: Hina's Success Circle

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Past Me Hated Current Me

Tue, 07 Dec 2021 00:00:00 -0500

Past me was really f*cking angry, and I really didn't believe that everyone else wasn't also really f*cking angry.

More than 10 years ago - I posted something online that basically called out peppy people. I called them on their BS. I called them out for being fake. I called them out for it not being real, because no one is that happy.

Obviously I had no idea at the time of the post, that I would turn into that person.

If past me and current me were to cross paths, they would not be besties. In fact past me would despise my current self.

This episode dives into the growth I’ve gone through over the years, the growth everyone goes through and the potential for even more growth.

Enjoy!

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Comparison Is The Thief Of Joy

Tue, 23 Nov 2021 00:00:00 -0500

How often do you compare yourself to other people?

We’ve all heard it - “Comparison Is the Thief Of Joy” T. Roosevelt

And it is. Period.

We often compare ourselves to other people and have NO IDEA OF THE CIRCUMSTANCES OF THEIR LIFE! No idea.

We don’t know what it’s like inside their home.

We don’t know what their upbringing was.

We don’t know how easily they can adopt a new mindset that works in their favour.

The one thing we know is that there is no way we are the exact same person. It’s just impossible. So why on earth would you have the exact same results.

Comparing yourself to other people is both inaccurate and stealing joy from your life.

If you loved yourself fully. Imagine the joy and freedom you would feel.

This one’s for you! xo

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Why Complaining Is Ruining Your Life

Tue, 16 Nov 2021 00:00:00 -0500

Complaining is ruining your life. (I love that I’m being dramatic about this). But seriously, we all spend time complaining about anything and everything, yes - some more than others. But we have all complained in the past and we will all complain again in the future.

But, if you were to catch yourself complaining then, you could alter it. Most people don’t even notice that they complain. Now that I’ve brought it to your attention you’ll start to notice just how often you complain.

This podcast is going to help you tune in.

Decide if you want to change it.

And give you action steps to change it.

If you choose to.

I mean, you can keep complaining if you truly believe it’s helping you to feel better. But I bet, it’s not working in your favour.

Where to find Alicia:

Instagram: @alicia.rose.wood

Tik Tok: @alicia.rose.wood

Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Slow The Hell Down

Tue, 09 Nov 2021 00:00:00 -0500

If I told you that “You’re so slow” what would your automatic reaction be?

Anger?

Rage?

WTF?

In our society, we’re conditioned to believe that being busy, rushing, moving quickly is THE GOAL. Like, pretty much all the time.

What if we celebrated going slow? What if slow was the goal. What if you were rewarded for slowing the hell down?

This episode will talk about the importance of slowing down, some benefits and some ways you can slow down.

Where to find Alicia:

Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood
Learn about more ways to work with me : CLICK HERE

Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How to Reduce Stress, Anxiety, Overwhelm & Worry

Tue, 02 Nov 2021 00:00:00 -0400

I remember when I was always stressed out. Always feeling anxiety. I would get stuck in overwhelm. And if everything felt calm, I would search for something to worry about.

This podcast gives you a tool that you can choose to implement into your life today, that could change your life and have you feeling less stress, less anxiety, less overwhelm and less worry.

Imagine that, a more peaceful life that you can actually enjoy.

Where to find Alicia:
Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood
Want to find out more about how we can work together? : CLICK HERE

Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your Subconscious Mind Doesn't Recognize Negatives

Tue, 26 Oct 2021 00:00:00 -0400

STOP THINKING ABOUT WHAT YOU DON'T WANT!

Most people focus on what they DON’T want rather than what they DO want.

Which is a huge problem, because…

“What You Think About, You Become.” Napoleon Hill

If you’re constantly thinking…

✨ “I don’t want to be in debt”

✨ “I don’t want to be single”

✨ “I don’t want to work 24/7”

✨ “I don’t want to be fat”

✨ “I don’t want to be on call all the time”

Your subconscious doesn’t register the negative. It negates the whole “I don’t want to be” part and focuses on the ...

“IN DEBT” BE SINGLE”, “WORK 24/7”, “BE FAT”, “ON CALL ALL THE TIME”

And THAT becomes the goal. Obviously, through no intention of your own.

This podcast has the potential to change your life, if you let it.

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

👉 Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

I Never Have Enough Time

Tue, 19 Oct 2021 00:00:00 -0400

I did a poll on Instagram recently,

Do you feel like you never have enough time? OR

All the time in the world?

83% of the people who responded said - “Never enough time!” Which made me realize that I needed to address this on the podcast.

That feeling of “not having enough time” to do all the things you want to do, is anxiety inducing.

It’s living in the future.

It’s living in overwhelm.

It’s holding you back from enjoying the present moment.

This episode has some simple techniques you can implement into your life right away to start to feel the shift in your relationship with time.

Unless of course “you don’t have time to listen” That’s… part of the problem 💛 Listen now!

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

👉 Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Why Does This Always Happen To Me? (Victim Mentality)

Tue, 12 Oct 2021 00:00:00 -0400

We all know that person, or perhaps we have been that person (Hey 👋 ) or are the that person... You know - the “victim”.

The person that the universe is conspiring against.

The person who always is suffering.

The person who just can’t catch a break.

The… “WHY ME???” person.

This episode is all about the victim mentality (I would venture a guess that we’ve ALL been there at one point or another) hell, you might be there right now and have no idea.

If the world is always out to get you, this is for you.

Even if it’s just sometimes out to get you...also for you.

This episode will help you recognize it showing up in your world, and give you some ideas of how to shift it so that you can stop being the victim and start feeling better.

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

Audio Editing & Music provided by:
Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Unconventional Living

Tue, 05 Oct 2021 00:00:00 -0400

Most people follow the cultural norms, go to school, get a job in line with what you went to school for, get married, have children and so on and so on.

My incredible guest Catherine Farquharson is a Mindset & Personal Development coach that helps her clients form a new vibrant love of life with a sense of purpose and what’s possible.

And we’re talking about how Catherine grew up in a conventional home, with a conventional way of thinking, yet still has really looked inward to choose to live the life she wanted to live.

By way of not having the conventional job, or wedding or making the conventional decision about children.

This episode gives you great insight into how things can be different. Not that they should be this way or that way. But that you can look within yourself and choose to live the life you want. And….you can also receive the right to change your mind at any point.

Where to find Catherine:

Website: https://catherinefarquharson.com/

Instagram: https://www.instagram.com/catherine_farquharson/

Facebook: https://www.facebook.com/catherine.farquharson.9

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How to Ditch an Unwanted Habit

Tue, 28 Sep 2021 00:00:00 -0400

If you want to ditch a crap habit, or even adopt a good one. This episode is for you.

It’s simple.

It’s simple to ditch that habit.

If you’ve tried and failed in the past, you’ll learn why.

You CAN ditch that habit. IIIIFFFFF you DECIDE to!

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How To Get What You Want

Tue, 21 Sep 2021 00:00:00 -0400

This episode will take you through how the Be, Do, Have method works, so that you can apply it to your life. This is an excellent framework that you can take and use on all different aspects of your life.

Want a raise?

Want a title bump?

Want to be carefree?

Want to feel less anxiety?

Want to be less stressed out?

This episode is a clear guide to get what YOU want.

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Feel Joyful right now

Tue, 14 Sep 2021 00:00:00 -0400

I used to spend most of my in an unwanted emotional space 👇

I was depressed

I was anxious

I was angry

I actually think anger was the place I spent most of my time.

And everything made me angry.

But, this podcast will help you turn those negative emotions around in like 30 seconds. 30 seconds!

AAAANNDDDD I share how you could make this a permanent thing in your world.

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE

Other things we mentioned:

YOUR INVISIBLE POWER – by Geneviève Behrend

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

High High’s and Low Low’s

Tue, 07 Sep 2021 00:00:00 -0400

I used to describe myself as manic. I would have extremely high high’s and extremely low low’s. And through the work that I do with my clients and the work that I do with myself, I no longer experience such HIGH HIGH’s and such LOW LOW’s.

That is until a few weeks ago. I had an extreme low. It felt like the days where I would cry so hard. I would curl up into a ball and I wouldn’t want to move. I felt paralyzed. I felt stuck. I felt empty.

Can anyone relate?

But, “this too shall pass”. And...it did.

This podcast is about that low, and allowing myself to live there. Not forcing myself to get out. And inevitably...it passing.

Where to find Alicia:

Alicia Wood Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Want to work with me 1:1 ? Book a complimentary discovery call : CLICK HERE

💪 WORKOUT WITH ME EVERY LIVE, every Friday! CLICK HERE

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Why people won’t shut up about Gratitude

Tue, 31 Aug 2021 00:00:00 -0400

Are you over talking about gratitude practices? I’m not! clearly. For the longest time I heard everyone talking about gratitude, but I never understood WHY it’s actually important.

Like, what does it actually do for you?

How does it work?

How is it benefitting your life?

This episode gives you answers. So that you can move into a gratitude practice and grateful mindset that has the power to change your life!

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Clear Space, Clear Mind

Tue, 24 Aug 2021 00:00:00 -0400

Your environment has so much to do with how you feel! Today’s episode is all about how you can live with less, improve your sleep, reduce stress and anxiety by clearing the clutter around you. And how to gain gratitude for what you already have.

I’m chatting with Michelle Delory, a Professional Organizer and Certified KonMari Consultant and organizing expert seen on The Marilyn Denis Show. Michele has a passion for design and talent for home organization and a strong belief in purposeful living which aligns with Marie Kondo’s method.

In this episode you’ll gain a better understanding of how your home environment is having a major impact on your life.

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Michelle:

Website: modernandminimalist.com

Instagram: www.instagram.com/modernandminimalist

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Who are you?

Tue, 17 Aug 2021 00:00:00 -0400

I used to believe that I hated the taste of mushrooms, and one day in my teens I decided that I was no longer going to hate mushrooms, I was going to enjoy mushrooms. I changed my identity in that moment. I became a person who liked mushrooms (not the magic kind!!).

It was something so small, so strange. Looking back, I can’t even remember why I did it. But it was a clear decision. I was going to train myself to enjoy mushrooms. I think it might have been because my close friends liked mushrooms a lot, and I didn’t enjoy ripping them off the pizza - I honestly can’t remember.

But that one shift, made it so clear that I can change any aspect of my identity - at any time and so can you.

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Toxic Positivity

Tue, 10 Aug 2021 00:00:00 -0400

Toxic Positivity might be a term you’ve heard tossed around recently and Stephen Shedletzky, Lead Igniter at Simon Sinek, Inc. and Alicia are chatting about what it means, and the problems that surround it - especially from a leadership perspective.

Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It's a "good vibes only" approach to life. The challenge with this is toxic positivity can deny people of the experience of feeling and sharing their emotions. It can lead to gaslighting – a form of psychological abuse where a person or group makes someone question their sanity, perception of reality or memories.

Stephen engages with people in meaningful ways, so that we connect with depth and live in a more fulfilled world. He knows that every single one of us has strengths and believes it is our human right to use those strengths to contribute toward something bigger than ourselves.

Stephen joined Simon’s team in 2012, answering fan emails, and now leads Brand Experience and a global team of speakers and facilitators. Stephen helps leaders as they build cultures where people feel inspired, safe & fulfilled.

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Stephen:

Instagram: www.instagram.com/shedinspires

Twitter: www.twitter.com/shedinspires

LinkedIn: Stephen Shedletzky

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Saying Goodbye to Stage Fright

Tue, 03 Aug 2021 00:00:00 -0400

I used to have massive stage fright and social anxiety.

I remember it being the first day of school, and I was in class and the teacher said that part of our mark depended on a presentation we had to do. I immediately excused myself from class and went to talk to the guidance counselor about switching classes, because there was no way I was doing a presentation.

A lot has changed! And this episode really takes you through my mental process. This is about self image, identity - who you believe yourself to be!

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Athletic Lifestyle

Tue, 27 Jul 2021 00:00:00 -0400

If you’re active (like, at all) this episode is for you! Sylvie Tetrault is a Sports Nutritionist and Strength and Conditioning Coach and a Diagnostic Practitioner and has been working alongside Gary Roberts (Former NHL Player) since 2011 helping young professional athletes. She’s worked with athletes from NHL, UFC, Olympians, Ironman and high performers.

And today she’s sharing that knowledge and making it applicable to any athlete. And yes, if you are active, you are an athlete.

We’re talking all about nutrition considerations for active people as well as Recovery Strategies.

Lot’s of incredible takeaways!

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Sylvie:

Website: sylvietetrault.com

Instagram: www.instagram.com/sylvietetrault

Twitter: www.twitter.com/sylvietetrault

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Don’t Judge Me

Tue, 20 Jul 2021 00:00:00 -0400

One of the biggest things that holds you back in life is the fear of judgement. You don’t want other people to judge you for what you say, do, how you look etc. (SAME HERE! 👋)

But, how aware are you of the judgements you have about other people?!?

You know when you scroll through social media and you see a post that makes you roll your eyes, or feel jealous, or say things to yourself like “yeah right”, “unrealistic”, “I bet” etc. They’re all judgements.

I mean - no judgement here, we all do it to some extent. We live in a society of judgement.

This podcast is about tuning in and seeing how your own judgements about other people, may be affecting how much you fear judgement from others.

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Aging Gracefully

Tue, 13 Jul 2021 00:00:00 -0400

When you’re 90, how do you want to feel? Today I’m chatting with Nate Wilkins all about aging gracefully. Nate works with older adults to help them feel their absolute best. Nate is a Sports and Athletic Nutrition coach, author and speaker. A

We chat about looking ahead to 80, 90, 100 and working backwards to make sure you’re setting yourself up for optimal health in the long run.

We often look at exercise and health as a here and now thing, but the reality is - this is a long game.

Nate gives some awesome tools to help you thrive now and as you get older.

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Nate:

Instagram: www.instagram.com/agelessworkoutofficial

Facebook: www.facebook.com/agelessworkout

Youtube: The Ageless Workout Official
Books:

THE NOW FACTOR FOR SUCCESS (THE NOW FACTORS FOR SUCCESS TODAY AND INTO THE FUTURE Book 1):

Factors for Success NOW! (THE NOW FACTORS FOR SUCCESS AND BEYOND Book 2)

BEYOND THE NOW FACTORS FOR SUCCESS (THE NOW FACTORS FOR SUCCESS TODAY Book 3)

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Nobody Can Make You Feel Inferior Without Your Permission

Tue, 06 Jul 2021 00:00:00 -0400

Yepp, if someone else makes you feel sh*tty about yourself, that’s because you’ve allowed them to let you feel like crap. I’m not blaming you, there’s zero blame here, but hear me out.

If someone says something less than kind to you, it’s actually not about you. It’s about them and I’ll dive into this more in the episode.

But when you can realize that you’re in control of how you feel about yourself, you can free yourself from a lot of the BS that’s making you feel inferior.

And aren’t we all just wanting to feel free?

💪 JOIN THE FRIDAY FITNESS SERIES NOW, you start Friday! CLICK HERE

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things I mentioned:

Psycho Cybernetics - Dr. Maxwell Maltz

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

Would you like to work with Alicia 1x1? Set-up a complimentary discovery call to see if working together is the right fit. CLICK HERE

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Money Mindset

Tue, 29 Jun 2021 00:00:00 -0400

This episode is a bit different. We’re talking about Money Mindset. We talk a lot about Mindset and wellness and well-being on this podcast, but oftentimes people wouldn’t consider money to be associated with mindset.

Hina Khan is our guest today, she’s a Psychotherapist and Peak Performance Coach guiding and mentoring people to work through seemingly unbreakable barriers.

If you would like to see more money in your bank account, think that sounds greedy or are just curious - you totally need to listen to this episode!

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Hina:

Website: www.hinakhan.ca

Podcast: Possibilities with Hina Khan

Instagram: www.instagram.com/coachwithhina

Hina's Success Circle Facebook Group: https://www.facebook.com/groups/339736243522184

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

👉Get Your of Copy of “Ditch The Diet” Now! and

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Putting Your Thoughts On Trial

Tue, 22 Jun 2021 00:00:00 -0400

Continuing on with our workplace well-being month, I wanted to talk about thoughts at work that cause stress and anxiety (or really any negative emotion)

And give you a clear tool that you can use to figure out whether your thought is true or not.

If you’re able to listen to this episode on a park bench with a notebook - awesome, you can dive right into the work.

If not, just listen along and the next time you’re not feeling the best - you can figure out if your thoughts that are making you feel crappy are actually BS. Which will help you move on and feel better.

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

👉Get Your of Copy of “Ditch The Diet” Now! and join the 5 day challenge!

Transform Your Body and Habits in 28 Days! CLICK HERE FOR MORE INFO

Can’t stop snacking? She’s got a FREE e-book to help! GRAB YOURS NOW!

Audio Editing & Music provided by:

Jordan Wood:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Healthy Conflict

Tue, 15 Jun 2021 00:00:00 -0400

Do you think of conflict as a negative or a positive? Healthy or unhealthy? Good or bad?

Today’s guest, Michelle Rothstein, the Principal at WorkModern believes it’s a necessary part of business and office life and relationships and - pretty much essential to our growth.

At WorkModern she helps businesses thrive by strengthening the relationships of the people that work there. Her human-centered approach helps teams build the courage to embrace conflict and Individuals to grow their leadership capacity.

This episode is all about a no-nonsense approach conflict, rather than shying away from it...

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Michelle:

Website: www.workmodern.com

Instagram: www.instagram.com/work.modern

LinkedIn: Michelle Rothstein

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

👉Get Your of Copy of “Ditch The Diet” Now! and join the 5 day challenge!

Transform Your Body and Habits in 28 Days!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Loving Your Work

Tue, 08 Jun 2021 00:00:00 -0400

I’ve said it before and I’ll say it again. What we focus on, we get more of.

So, if you’re focused on hating your work and hating your career, and hating how you spend your days, and hating the people that you work with - that will be mirrored back at you. (Been there, by the way!)

So, how can you shift your attention so that you can enjoy your work a whole lot more?

Listen and find out!

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

An Epic Team Environment

Tue, 01 Jun 2021 00:00:00 -0400

Today I’m chatting with Ashlee Livingstone all about teams, leadership and building workplaces that keep employees and clients engaged.

We all spend so much of our time at work, so wouldn’t it be amazing to spend our time feeling like we want to be there, enjoy the people we work with and truly trust our leadership.

Ashlee is the Chief Engagement Officer at Our Forte, she helps small businesses and entrepreneurs create a culture that’s in alignment with their values. She helps with team development and creates experiences that make a big impact.

Whether you’re a leader or not - you’re going to love this episode!

3 WAYS TO IMPROVE EMPLOYEE ENGAGEMENT EVENT, June 10th - 12p/EST: CLICK HERE

Where to find Ashlee:

The Teams With Edge Podcast: https://podcasts.apple.com/tw/podcast/teams-with-edge/id1561586353

Website: www.ourforte.ca

Instagram: www.instagram.com/ourforte

Twitter: www.twitter.com/OurForte

LinkedIn: Our Forte

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Peak State

Tue, 25 May 2021 00:00:00 -0400

Today we’re chatting about the importance of getting into a peak on a daily basis. Sadly, getting to a peak state (you know, feeling awesome, feeling calm, feeling relaxed, feeling electric, feeling whole, feeling loved) is rare. But, we can actively do things to get ourselves to a peak state more often. You want to feel good right? Well you can, and the more you allow yourself to feel good, the more you’ll feel good.

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things I mentioned:

“Will Power Doesn’t Work” by Benjamin Hardy
Tony Robbins

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

👉Get Your of Copy of “Ditch The Diet” Now! and join the 5 day challenge!

Transform Your Body and Habits in 28 Days! CLICK HERE FOR MORE INFO
Can’t stop snacking? She’s got a FREE e-book to help!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Sleep Training for Grown Ups

Tue, 18 May 2021 00:00:00 -0400

The number one thing that I’ve heard people complain about during the pandemic has been sleep, or lack thereof. Which is why I decided to bring a sleep expert onto the show!

Today we’re chatting with Megan Spasevski who has over 7 years experience teaching holistic stress management techniques along with mindful movement. She’s a Wellness Coach as well as a certified Yoga Instructor.

There are a number of reasons why adults are struggling with their sleep and we’re running through some of the things that might be showing up in your life that you haven’t been paying attention to. How to catch them and what changes you can make so that you’re sleeping through the night better.

If you sleep just fine (That’s me), but your partner struggles (yepp!) this episode is also for you, because I discovered that I’m a big reason why my husband struggles with sleep. (oops)

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Megan:

The next round of Megan's program Sleep Training for Grown Ups starts on May 26th 2021, for 6 weeks, reach out to her on instagram if you're interested in learning more.

Instagram: www.instagram.com/life.flow.coaching.and.yoga

Facebook: www.facebook.com/lifeflowcoachingandyoga

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Ditch The Diet

Thu, 13 May 2021 00:00:00 -0400

Today we’re chatting with award winning fitness expert and best selling author, Oonagh Duncan. We’re chatting all about releasing weight without having to be on a diet.

So, no more restricting food. No more, “I can’t have that”, No more “I’m eating healthy right now”, No more “I fell off the wagon” - MORE - Healthy LIFESTYLE.

This episode is incredible and Oonagh’s book “Ditch The Diet” takes you through exactly how to do that. People are implementing what they’ve learnt and seeing incredible results.

You need this episode in your life if you’ve been hopping on and off programs hoping for speedy results.

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Oonagh:

Instagram: https://www.instagram.com/oonaghduncan/

Facebook: https://www.facebook.com/FitFeelsGood

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Special “Ditch The Diet” Book offer: www.fitfeelsgood.com/alicia

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Nothing Has Meaning (except the meaning we give to it)

Tue, 11 May 2021 00:00:00 -0400

Nothing in our lives actually has meaning. But our upbringing, culture and our conditioning makes us believe that certain things mean whatever it is that we believe them to mean.

Here’s an example: If you were to get a new job. Is that good or is it bad? Is it exciting or is it scary? Are you qualified or are you unqualified? Is it a good job or is it a bad job?

It’s none of those things, and all of those things. It just is a “new job”, but you decide whether or not it’s good or bad, exciting or scary etc.

You (and I) put meaning on everything in our lives.

Which means if someone were to say something to you, anything…

You could easily take it to mean something that the person saying it didn’t intend for it to mean.

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

👉Get Your of Copy of “Ditch The Diet” Now! and join the 5 day challenge!

Transform Your Body and Habits in 28 Days! CLICK HERE FOR MORE INFO
Can’t stop snacking? She’s got a FREE e-book to help!

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

A Monk’s Mind

Tue, 04 May 2021 00:00:00 -0400

Moris Zarco is today’s guest and he’s taking us through his time as a Vedic Monk and transitioning into Yoga, Life Coaching and meditation.

We learn more about the lifestyle of a monk and what it means to take a lifelong vow and ultimately make the decision to walk away from the monastic clothing and return to regular life.

Moris is the founder of Mindfitness, his own meditation technique. He is a master of yoga and meditation. Moris has taught hundreds of people through conferences, radio and television, communitarian service and a maximum security jail.

REACH OUT NOW for Camp Fuel, Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE

FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Moris:

Website: www.mindfitness-meditation.com

Mindfitness Meditation Facebook Group: https://www.facebook.com/groups/MIndFitnessAlumni

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

We’ve partnered with Oonaugh Duncan author of “Ditch The Diet”!

👉Get Your of Copy of “Ditch The Diet” Now! and join the 5 day challenge!

Transform Your Body and Habits in 28 Days! CLICK HERE FOR MORE INFO

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Womb Sovereignty

Tue, 27 Apr 2021 00:00:00 -0400

If you’re reading the title of this episode and going… “What the hell is womb sovereignty?”, you’re not alone. It’s one of the first questions I ask ;)

Today’s guest Deslee Denne calls herself The Womb Witch (Which we also dive into, so interesting!) and helps menstruating people how to solve their period and fertility issues by learning to trust their instincts and by working with plant medicines.

We’re talking about self healing, magic and rituals. Along with understanding yourself and your body. And how plants can heal in more ways than one.

Her background education is Kinesiology and Health Sciences from York University, followed by 15 years studying Chinese Medicines, not to mention the two years she spent in Peru working with and learning about healing the boy, energy and spirit through Plant Medicines.

Her perspective on healing is amazing, you’ll take so much away from this magical conversation. Enjoy!

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

REACH OUT NOW for Virtual Office Programming: CLICK HERE
(Movement|Mindset|Play|Connection|Team Building)

Where to find Deslee:

Instagram: www.instagram.com/the_womb_witch &

www.instagram.com/matriarchrising

Facebook: www.facebook.com/wombwitchdeslee

The Womb Witch Facebook Community Group: https://www.facebook.com/groups/368936820450087

LinkedIn: Deslee Denne

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Fear Never Goes Away

Tue, 20 Apr 2021 00:00:00 -0400

I was recently asked on a podcast about whether fear ever goes away. For me, no - there’s always creeping up and trying to talk me out of doing things that I really want to do.

From all the books I’ve read, coaches I’ve worked with, people I’ve talked to - the one thing they can agree on is that when you’re going after something you’ve never gone after before - fear will come along for the ride with you.

In this episode, I read from Elizabeth Gilbert’s book, “Big Magic” and share something that I re-read often when I’m heading into the scary unknown land. So, if you’re feeling the fear, you’re not alone, it’s normal and it means you’re stretching yourself.

Congrats, you’re doing awesome - keep going.

REACH OUT NOW for Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things I mentioned:

Big Magic by Elizabeth Gilbert
Eat Pray Love by Elizath Gilbert

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Let That Sh*t Go

Tue, 13 Apr 2021 00:00:00 -0400

Today I am chatting with the International Bestselling author of “Let That Sh*t Go” - Nina Purewal. Nina was faced with an unexpected childhood tragedy, which inspired her mindfulness and meditation journey over 20 years ago.

Now, Nina is sharing what she’s learnt over the years with you. Giving you actionable steps that you can use to release the sh*t that we tend to hold onto.

This is a really open dialogue about overcoming tragedy, changing perspectives, utilizing tools, embracing life and believing in love.

REACH OUT NOW for Virtual office programming: CLICK HERE

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Nina:

Website: https://www.pureminds.ca/

Instagram: www.instagram.com/nina.pure.minds

Clubhouse: @nina.pure.minds

LinkedIn: Nina-Purewal

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Campfire Daydream

Tue, 06 Apr 2021 00:00:00 -0400

This episode is meant to strengthen your imagination. I used to say that I had trouble seeing images in my mind. I have since learnt that’s simply not true. I can see images in my mind perfectly well, but I work to strengthen them.

Similar to meditation it’s done while you’re sitting somewhere quietly and can transport yourself to a campfire with friends. It’s fun, it’s campy, it’s enjoyable...so enjoy.

WARNING...Do not listen to this episode while driving!

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Alicia:

REACH OUT NOW for Virtual Office Programming: CLICK HERE
(Movement|Mindset|Play|Connection|Team Building)

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

The Jedi Mind with Amy Ratcliffe

Tue, 30 Mar 2021 00:00:00 -0400

If you’re high strung and wanna be zen AF – you’re gonna love this!

We’re chatting about mindfulness and Jedi (yes, Star Wars Jedi) with Amy Ratcliffe, the author of The Jedi Mind, which is what we’re focusing our conversation around today!

She’s also the managing editor of Nerdist, Author of Star Wars: Women of the Galaxy and A Kid’s Guide to Fandom. She’s kinda a big deal.

Star Wars fan or not, you’re going to walk away with amazing and simple mindful techniques to help you feel more present and connected, to Source, God, the Force, Luke Skywalker – really, whatever you believe in.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Amy:

Instagram: https://www.instagram.com/amy_geek

Twitter: https://twitter.com/amy_geek

The Jedi Mind Book: https://bookshop.org/books/star-wars-the-jedi-mind-secrets-from-the-force-for-balance-and-peace/9781797205939

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Vulnerability in Fitness

Tue, 23 Mar 2021 00:00:00 -0400

Ladies, you know when you look in the mirror and pick yourself apart? You know, grabbing at your sides or doing that side turn to check out the tummy fat? Well, it’s not just us women who go through this – it’s also the men.

This episode is really interesting because we’re talking a lot about body image from a male point of view. Those pictures on the front of magazines are affecting both men and women.

Today’s guest is Gareth Nock, a coach, personal trainer, group fitness instructor and co-host of the “We As, Start Talking” Podcast. His career spans 3 decades and 3 countries. He’s a wealth of knowledge in the fitness industry.

This is a really interesting conversation that you’re not gonna wanna miss!

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Path to Wellness Kickstarter! CLICK HERE

Where to find Gareth:

Podcast Website: https://www.buzzsprout.com/360650

Instagram: https://www.instagram.com/gareth_nock/

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Living On Purpose

Tue, 16 Mar 2021 00:00:00 -0400

Have you ever caught yourself scrolling social media and been like “Oh my gosh, how long have I been on here? Show of hands! Yes, did you do that on purpose? Probably not.

This episode is about living ON purpose, rather than living YOUR purpose. Huge difference.

But this is all about living your life with intention. Not mindlessly living a life you don’t even realize you’re living. Oh It’s a juicy episode with a tonne of takeaways.

Marie Barker is a women’s wellness coach, meditation teacher and the host of the Live On Purpose Podcast. Marie is the hype girl you really need in your life. She’s had her fair share of mental and physical health problems and she totally walks her talk.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Marie:

Instagram: https://www.instagram.com/mariebarkerwellness/
Facebook: https://www.facebook.com/mariebarker11
Website: https://www.mariebarkerwellness.com/gethealthy

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Journey To a New Self Image

Tue, 09 Mar 2021 00:00:00 -0500

If you have a health and wellness goal that you haven’t hit yet, this episode will explain why that is.

This is a conversation between Chelsea Katherine and Alicia Wood about Self Image Psychology. We all have an internal and external self image. Our external self image is what other people see us as and our internal self image is how we see ourselves.
In order to hit your wellness goals, your internal self image must be a match to whatever it is that you want to achieve.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Chelsea:

Instagram: https://www.instagram.com/chelskatherine/
Facebook: https://www.facebook.com/chelseakatherinewellness
Website: https://www.chelseakatherinewellness.com/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Psycho-Cybernetics by Maxwell Maltz

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Optimal Health with Jenn Trepeck

Tue, 02 Mar 2021 00:00:00 -0500

This episode can really apply to anyone, we can all stand to eat a little healthier, move a little more and ultimately feel better. And this chat is all about leading your life in Optimal Health. Jenn Trepeck is an Optimal Health Coach and the host of the Salad with a Side of Fries Podcast and she's giving away so much valuable information in this episode. It's chalked full of amazing takeaways that you can implement into your life right now.

We’re talking about various fat factors
Calories in and calories out – is it a myth?
How fleeting willpower is
Emotional food decisions

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Jenn:

Instagram: https://www.instagram.com/JennTrepeck
Facebook:https://www.facebook.com/jenntrepeck
Twitter: www.twitter.com/jenntrepeck

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Conscious Development

Tue, 23 Feb 2021 00:00:00 -0500

Alicia is chatting with Elliot Hough, a conscious development coach about his Colour theory, which is a model for understanding holistic growth and development. We’re going to go through the colour theory so that you can understand the 7 step process to move through anything. We’ll walk you through step 1 - Grounding and Foundation all the way up to step 7 - Transcendence.

This is a really educational episode that you could listen to a few times and gain something new from each time. You’ll learn how to sharpen the tools that you already have.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Elliot:

Instagram: https://www.instagram.com/integral_wizard/
Facebook: https://fb.com/ethough
Email: Elliot.Tyler.hough@gmail.com

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Hina Khan: www.instagram.com/coachwithhina
Spiral Dynamics Don Edward Beck & Christopher C. Cowan
The Theory of Everything (Integral Theory) (Ken Wilber)
Maslow’s Hierarchy of Needs

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Daydreaming

Tue, 16 Feb 2021 00:00:00 -0500

Make sure you’re sitting down and can be in silence for this episode. This is kind of like a meditation, but also – not really. It’s a daydream or some people might call it visualization. I’m going to take you to the beach so that you can have some fun in the sun.

The purpose of this is so that your body can get into the same emotional state that you would when you are actually at the beach. And because travel isn’t the most popular thing right now – daydreaming about being on the beach is the next best thing.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Letting Out Your Emotions

Tue, 09 Feb 2021 00:00:00 -0500

This episode is all about letting out your emotions and it being okay to just be with your emotions. Most people try to hide how emotional they are, not show how they are feeling. This is all about how good it can feel to stop blocking who you are, and just be yourself.

Sarah Walton is a Conscious Romantic Comedy Writer who runs a holistic production company called Feel Good Films. She uses emotions to tell stories in a really authentic way.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Sarah Walton:

Website:https://www.sarahjanewalton.com/
Instagram: https://www.instagram.com/sarahjanewalton/
Facebook:https://www.facebook.com/sarz.walton/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

The Law Of Giving

Tue, 02 Feb 2021 00:00:00 -0500

This episode is all about the spiritual Law of Giving. That giving is why we receive, if we give love to the world, we receive love back. If we give money, money comes back. If we give compliments come back. Now, It’s not compliment for compliment and it’s not about giving to receive, it’s about giving without expectation of anything in return. If that sounds at all complicated or backwards – fair – listen to the episode and you’ll get a much better handle on it.

FREE JOURNAL PROMPTS to accelerate your wellness success CLICK HERE
FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Book: The Seven Spiritual Laws of Success (Deepak Chopra)

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Showing Up Authentically

Tue, 26 Jan 2021 00:00:00 -0500

Today we are talking with Jade Tudino all about authenticity. Jade's a yoga instructor, group fitness instructor as well as personal trainer and in the beginning of her career really felt the pressure to show up a certain way on social media. How can you actually show up authentically to your audience?

This conversation is about showing up authentically as a fitness professional to your clients, but whether you’re an instructor or not, I think you can apply this conversation to your life.

FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Jade:

Instagram: https://www.instagram.com/realslimjadeey/
Facebook:https://www.facebook.com/HeightenedFitness/
Youtube: https://www.youtube.com/channel/UChQAUp4grdNInUFrCMEf5QA

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

The Five Second Rule by Mel Robbins
The Power of Now by Eckhart Tolle
You Are a Badass by Jen Sincero

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Supercharge Your Immunity!

Tue, 19 Jan 2021 00:00:00 -0500

In today’s episode we are chatting with Jocelyn Hill, the founder of JWellness, an integrative Health Practice. Jocelyn is one of the few board certified health coaches in Canada and she’s here today letting us in on how we can supercharge our immunity.

You’re going to walk away with easy actionable things that you can do right now to boost your immune system naturally.

FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Jocelyn:

Website: https://www.jwellness.ca/
Instagram: https://www.instagram.com/_jocelynhill/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Introduction to Meditation

Tue, 12 Jan 2021 00:00:00 -0500

If you don’t meditate, but you’ve caught yourself saying “I really should meditate” or “I’m just not good at it” or, “I don’t have time to meditate” – this is for you.

This is the perfect intro to meditation, or a back to basics if you will. We talk about the benefits of meditation, how you can get started and ideas for you to implement in your own home.

FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Carolyn:

Website: https://hoame.ca/
Instagram: https://www.instagram.com/myhoame
Facebook: https://www.facebook.com/myhoame

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Whole Being Transformation

Tue, 05 Jan 2021 00:00:00 -0500

In this episode we are talking to Alison Crosthwait about Whole Being Transformation.
Whole being, meaning – our WHOLE selves. So you can assume…that’s kinda a lot. This episode is short, yet super informative. In fact, it’s so full of valuable information – you might want to listen to it a second time!

We’re talking about how to get in flow if you’re feeling stuck, or like you have a block.
How emotions lay a role in our physical and mental health.

How psychedelics can be used to heal us.

AND we even talk about sexual energy and how it relates to healing.

This is a VERY informative episode. You may want to listen to it a couple of times.

FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

FREE PROGRAM - Weight Loss Kick-Starter! CLICK HERE

Where to find Alison:

Website:https://www.alisoncrosthwait.com/
Instagram: https://www.instagram.com/alisoncrosthwait/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

How To Change Your Mind by Michael Pollan
Thinking Into Results by Bob Proctor and Sandy Gallagher

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Becoming a Fitness Professional

Tue, 29 Dec 2020 00:00:00 -0500

Have you considered becoming a fitness instructor? Has it ever crossed your mind that it’s something you might want to do? But haven’t pulled the trigger for one reason or another? I’m chatting with Trevor Pickett a CanFitPro, pro trainer about what entering the fitness world is like and how this might be exactly the right path for you.

If you’ve ever thought, you don’t know enough or maybe you’re not strong or fit enough – we’re talking about how fitness professionals are not all the same. If you have a passion for fitness, you can absolutely become a professional.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Trevor:

Instagram: https://www.instagram.com/trevorpickett/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

What Will They Say About You When You’re Gone?

Thu, 24 Dec 2020 00:00:00 -0500

No No, this isn’t doom and gloom, this is about living your life on purpose.

What do you want people to say about you at your funeral?

That you were kind, caring, funny, giving, helpful, and etc. Set a great example to friends and family. Always followed through on what they said they would do. Authentic and genuine.

What do YOU want them to say?

AND THEN…

Are you BEing that person now?

FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Camp Fuel Instagram: www.instagram.com/camp.fuel
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Momming in Life & Fitness

Tue, 22 Dec 2020 00:00:00 -0500

Ladies, this one is for you. If you’re a Mom or thinking about having children one day this episode is about keeping up with your wellness and fitness routine as a new Mom. We talk about pelvic floor health, taking it slow and listening to your body (and your Doctor!).

When everything in your world changes, how you can reclaim your wellness so that you can practice self-love so that you’re at your best for your family.

Julia is open, honest and real when it comes to what she does and what’s realistic.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Julia:

Instagram: https://www.instagram.com/julialongandlean/
Website: https://www.plienamaste.com/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your Success Isn’t Linear

Thu, 17 Dec 2020 00:00:00 -0500

In any great journey to success, there are bumps in the road. Whether you’re working towards running a marathon, releasing 60 pounds, building a business, or working to achieve absolutely anything – the path is not linear! It’s not clean cut. There will be bumps in the road. And so often we think that we need to have success after success after success with no failures along the road.

Well, failure is bound to happen – so how do we deal?

FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Camp Fuel Instagram: www.instagram.com/camp.fuel
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Stop saying “F-it” and Start Moving

Tue, 15 Dec 2020 00:00:00 -0500

You know when you’re like “F*ck it”, I don’t feel like working out - yeah, we all do. This episode we’re chatting about how you can Un-F*ck the “F*ck it” s with Bestselling author and award winning fitness expert, Oonagh Duncan.

We’re talking about freeing your brain from thoughts of ketones, calories and fasting when it comes to weight loss so you can lead a more effortless, energetic and empowered life.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Oonaugh:

Instagram: https://www.instagram.com/oonaghduncan/
Facebook: https://www.facebook.com/FFGcanfitpro/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other Things We Talked About:

Oonaugh’s Website: https://www.fitfeelsgood.com/

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

https://www.amazon.ca/Healthy-Habits-Need-Lean-Stay/dp/073523826X/ref=sr_1_2?dchild=1&keywords=oonagh+duncan&qid=1601316465&sr=8-2

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Why I Push You Away

Thu, 10 Dec 2020 00:00:00 -0500

This episode is a personal deep dive that I’m sharing because I think it will help people start to understand some of the habitual stuff we do – without realizing it.

When I was a child, I went on vacation and when I returned home all of my friends had turned on me. I lost all of my friends. And I could easily look back and be like “kids will be kids” and it’s true, but I realized recently that the incident is still affecting the way of being.

I’m letting you in on my CURRENT process of letting go of my past self, because it’s not who I want to be as I move forward. In very actionable steps for you to implement into your life.

FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Camp Fuel Instagram: www.instagram.com/camp.fuel
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Fitness for Anxiety

Tue, 08 Dec 2020 00:00:00 -0500

Mental Health is such a huge aspect of the fitness industry. YouTuber and Fitness Instructor, Emily Thorne opens up about her own struggles with anxiety and how it landed her in the fitness industry.

Emily is disrupting the fitness dance world with her YouTube channel @emkfit. She chats about how she started Hiit Hop and the path to her now 100k followers on YouTube. If you’ve ever feared dance or thought that you couldn’t dance, you’re totally wrong, you absolutely can!

She’s authentic, raw, open and honest – and this episode is sooo impactful!

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Emily:

YouTube: https://www.youtube.com/emkfit
Instagram: https://www.instagram.com/emkfit/
Shop Merch: https://shop.spreadshirt.com/emkfit

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Building the Habit

Thu, 03 Dec 2020 00:00:00 -0500

We live 95% of our lives in a habit world. 95% of the time, we are moving into action, thinking thoughts, believing things and feeling emotions because that’s just what we’ve always done – not because it’s what we’re choosing. This episode will help you to identify habits that are working against you hitting your goals.

FREE Daily Journal (To hit your wellness goals faster!) CLICK HERE TO REGISTER!

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Camp Fuel Instagram: www.instagram.com/camp.fuel

Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Reducing Toxins

Tue, 01 Dec 2020 00:00:00 -0500

In this episode I’m chatting with Kaili Ets, is a mother of two, an entrepreneur, a digital course creator, natural wellness guru and founder of Kaili Ets Family Wellness. She also has a passion for toxin free living and using natural alternatives to live a healthy life. Our society is getting sicker and sicker by the decade and much of this has to do with toxins in our food, our water, our products and our air. Don’t worry, Kaili has some ways for you to identify the products that contain toxins and an easy hack on how to find healthier solutions.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Kaili:

Instagram: www.instagram.com/kailietswellness
Facebook: www.facebook.com/kailietswellness
Website: www.kailiets.com

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other stuff we mentioned:

David Suzuki’s Dirty Dozen Ingredients: https://davidsuzuki.org/queen-of-green/dirty-dozen-cosmetic-chemicals-avoid/

Environmental Working Group: www.ewg.org

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Elevate Your Mood In 1 Minute

Thu, 26 Nov 2020 00:00:00 -0500

This episode is short and sweet. This is a really quick tool for you to elevate your mood in 1 minute. You can do it right now, exactly where you are and feel damn good so quickly! Give it a listen and let me know how you feel!

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Calming Your Mind During Troubling Times

Tue, 24 Nov 2020 00:00:00 -0500

In this episode I’m chatting with Jeffery Ford, a holistic living coach, meditation practitioner and fitness instructor with a strong focus on the mind, body and soul connection. This is a great conversation about spirituality, mental strength and veganism. We are also talking about the current social climate, which is the vague way of saying that we’re talking about - racism. How Jeffery has been affected by racism and also how he’s a forever student, and like the rest of us is constantly learning.

FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness

Where to find Jeffrey:

Instagram: www.instagram.com/orisunelmasdarbey

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your Time is Running Out

Thu, 19 Nov 2020 00:00:00 -0500

The two things we know is that we all are born and we all die, that’s all that we have confirmed. Which means that TIME is finite, so are you spending your time the way YOU want to? What can you do to enjoy your time here, as often as you can? In this episode I’m asking you to tune in and start to really take note of what makes you feel awesome.

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Women's Health: What You Didn't Learn In Health Class

Tue, 17 Nov 2020 00:00:00 -0500

Our guest, Tanicia Reedon is trained Labour and Postpartum Doula and we’re getting into the nitty gritty of things they just didn’t teach us in health class. Tanicia chats about what a Doula does, things she wishes you were taught in school and how food and nutrition can support your cyclical health. Plus, we dive into circadian rhythm and how our mood and energy levels shift throughout our cycle.

FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness

Where to find Tanicia:

Instagram: www.instagram.com/thedoulaexperience
Website: www.thedoulaexperience.ca

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Is Your Goal Big Enough?

Thu, 12 Nov 2020 00:00:00 -0500

The most popular question I get from people is, how do I get motivated to exercise?
In this bonus episode, I’m chatting about how setting “small” goals might be the reason you’re not motivated. People are often scared off by “big goals”, but in this episode, I’m letting you know how you can make those “big goals” look smaller and more achievable, without losing motivation.

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

How Touch Can Keep Us Connected

Tue, 10 Nov 2020 00:00:00 -0500

In this episode we’re chatting about how touch can make us feel more connected. Ashley Noelle is the founder of Feelosophy and has 10 years of experience in yoga and meditation space. Whether you realize it or not, touch is a really important part of our lives and helping us to continue to feel connected. During a time when we’re asked to keep our distance from each other – how can we still get the benefits of touch? Listen now to find out.

FREE WEIGHT LOSS KICK-STARTER: https://camp-fuel.mykajabi.com/pathtowellness

Where to find Ashley

Instagram: www.instagram.com/the.feelosophy
Website: www.thefeelosophy.com

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Your Problems Are Actually Progress

Thu, 05 Nov 2020 00:00:00 -0500

In this bonus episode I’m chatting about ways to reframe the negative situations in our lives.
This episode was inspired by Matthew McConaughey and his new book Greenlights. Where I take a quote from his book and dive into my interpretation of it.

We as a collective tend to look at “problems” as just that - “problems”, but if we were to take a second and look back over the timeframe of our lives, we’ll start to see that those problems, weren’t problems at all.

FREE COURSE! (Path to Wellness Kick-Starter) CLICK HERE TO REGISTER!

Where to find Alicia:

Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Website: www.campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we talked about:

Matthew McConaughey’s book: Greenlights

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Sexualization of the Online Fitness Industry

Tue, 03 Nov 2020 00:00:00 -0500

In this episode Alicia Wood is chatting with Torrie Borland, a certified personal trainer about her journey into the fitness industry, the fitness competitions she’s done and the sexualization of the fitness industry on social media. At this point when people are looking through social media, they have a pretty good idea that not everything they see is reality, it’s a highlight reel. Well, in the fitness industry a lot of fitness pro’s are using their body to gain traction and clients – is that right? Is that wrong? Listen in on the conversation!

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Torrie:

Instagram: www.instagram.com/torriebfit
Website: www.torrieborland.com
Facebook: www.facebook.com/torrieborlandfitness

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we talked about:

We chat about the awesomeness of Kaisa Keranen: www.instagram.com/kaisafit

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

7. Avoiding Injuries When Kickstarting a New Fitness Routine with Dr. Waj Hoda

Tue, 27 Oct 2020 00:00:00 -0400

This episode is so informative and easy to understand, it’s perfect if you’re about to change your fitness routine, or maybe you already have? Dr. Waj Hoda, a Chiropractor based out of Toronto helps us understand why it’s important to take it slow you’re starting something new or getting back into an old routine, how to tune into your body and ultimately how to avoid injury. This is a must listen.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Waj:

Instagram: https://www.instagram.com/drwajhoda/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Where you book an appointment with Waj:

Totum Life Science

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

6. Self Improvement vs Self Care, What's The Difference?

Tue, 20 Oct 2020 00:00:00 -0400

We’re hearing a lot about Self Improvement and Self Care these days and often people can get the two confused, our guest Gracy Obuchowicz explains the difference between the two and why focusing on self care is essential.

Gracy is a group facilitator, retreat leader, self-care coach and author of the book Selfcarefully. This is a great episode to help you understand how to have self-compassion, the harmful effects of perfectionism and how changing habits can help.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Gracy:

Website: http://www.selfcarewithgracy.com
Instagram: https://www.instagram.com/gracedplace/
Facebook:https://www.facebook.com/selfcarewithgracy/

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Books we mentioned:

Gracy Obuchowicz: Selfcarefully

Brené Brown: The Gifts of Imperfection https://brenebrown.com/books-audio/

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

5. Building Your Fitness Brand with Marc Lebert

Tue, 13 Oct 2020 00:00:00 -0400

If you’re in the fitness industry, thinking of joining the fitness industry, an entrepreneur of any kind or someone just interested in that world, you’ll love this chat. We’re chatting all about how Marc Lebert, the president of Lebert Fitness built his brand.

Marc Lebert is the president of Lebert Fitness. Lebert Fitness is a leading innovator in strength, cardio and stretching equipment for versatile gym and home workouts. Marc was named Entrepreneur of the Year by Silver Lining, Optimyz Magazine named him one of Canada’s Top 100 Health Influencers, he’s a certified NLP practitioner & gym owner.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Marc:

Website: https://lebertfitness.com
Instagram: https://www.instagram.com/lebertfitness
Facebook:https://www.facebook.com/lebertfitness

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Lebert EQualizer: https://lebertfitness.com/products/lebert-equalizer
Fitness NATION: http://gofitnessnation.com/team/marc-lebert/

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

4. Finding Yourself When You're Feeling Lost with Psychotherapist Karen Goslin

Tue, 06 Oct 2020 00:00:00 -0400

I’m chatting with Karen Goslin a Psychotherapist with more than 30 years of experience about that feeling of being “lost”. If you (or someone you know) are feeling stuck in your health, career, relationships or really any area of your life you’re going to take a lot away from this episode. Karen gives step by step strategies for you to implement into your life right away to help you find your sense of belonging.

FREE PROGRAM (Weight Loss Kick-Starter) CLICK HERE TO REGISTER!

Where to find Karen:

Website: https://karenrsw.com/

Instagram: https://www.instagram.com/karengoslinrs/

Facebook:https://www.facebook.com/KarenGoslinRSW

Where to find Alicia:

Website: www.campfuel.ca

Camp Fuel Instagram: www.instagram.com/camp.fuel

Alicia Wood Instagram: www.instagram.com/alicia.rose.wood

Facebook: www.facebook.com/campfuel.ca

Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

3. Body Inclusivity & Diversity in the Fitness Industry

Tue, 29 Sep 2020 00:00:00 -0400

I’m really grateful for today’s episode, I had a really important conversation with Samantha Montpetit-Huynh, an Online Health Management Coach, specializing in core work. We’re having a conversation about the importance of all shapes and sizes to feel welcome and comfortable as well as BIPOC representation in the fitness industry.

FREE PROGRAM (Weight Loss Kickstarter): CLICK HERE TO SNAG THE PROGRAM

Where to find Samantha:

Website: https://samcoretrainer.com/
Instagram: https://www.instagram.com/samcoretrainer/
Facebook:https://www.facebook.com/samcoretrainer

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Bellies Inc.

https://www.belliesinc.com

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

If You Say You Can't, You Can't

Tue, 22 Sep 2020 00:00:00 -0400

This is a short episode talking about how important it is to watch your language! And I don’t mean for swear words. The negative self-talk you have, can really impact your whole life. But in this episode Alicia is getting specific when it comes to weight loss and how you might be self-sabotaging your success with your words.

FREE PROGRAM - Weight Loss Kick-Starter! -----> CLICK HERE <------

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

2. Eating to Improve Your Mental Health

Tue, 15 Sep 2020 01:00:00 -0400

I’m chatting with Sarah Grossman and Tamara green, nutritionists, authors and co-founders of Living Kitchen about foods that will improve your mental health. If you suffer from anxiety, depression, stress or just want to know which foods will help you feel your best – this episode is for you. You’ll walk away with some great ideas for dinner that will also make you feel amazing.

FREE PROGRAM (Weight Loss Kick-starter):

>>>>>CLICK HERE<<<<<

Where to find Sarah Grossman & Tamara Green:

Website: https://livingkitchenwellness.com/
Instagram: https://www.instagram.com/livingkitchenco/
Facebook:https://www.facebook.com/livingkitchenco
Twitter:https://twitter.com/livingkitchenco
Private Facebook Group Health 365: https://www.facebook.com/groups/498340224169196

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

The Living Kitchen Cookbook

https://livingkitchenwellness.com/the-cookbook/

"The American Gut" Study:

http://americangut.org/

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...

Hit Your Goals By Being Consistent

Tue, 08 Sep 2020 16:00:00 -0400

What does it really take to hit your goals? Consistency! In this episode I’m chatting with Sonely Bulchandani, an online health and fitness lifestyle coach as well as a bikini bodybuilding athlete. Being a body builder means there are a lot of goals being set, and Sonely takes us into the mind of an athlete so that you can borrow some of her tools that keep her consistent.

FREE PROGRAM (Path to Wellness Kick-Starter ): CLICK HERE

Where to find Sonely:

Website: https://sonely.ca/
Instagram: https://www.instagram.com/so.nely/
Facebook:https://www.facebook.com/so.nelybul

Where to find Alicia:

Website: www.campfuel.ca
Camp Fuel Instagram: www.instagram.com/camp.fuel
Alicia Wood Instagram: www.instagram.com/alicia.rose.wood
Facebook: www.facebook.com/campfuel.ca
Camp Fuel Community Group: https://www.facebook.com/groups/429049450856221

Other things we mentioned:

Studio Lagree: https://studiolagree.com/

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com/jordan.m.wood

⚡️ Join the Fuel Your Intuition Community
Make aligned decisions. Feel calmer. Trust yourself more — starting today. 💛

Get started today with a 5 day activation that will expand your Intuition

→ [Join Now For Free]

👉Ways to Work with Alicia ✨ : CLICK HERE

Connect with Alicia on Socials:
Instagram: @alicia.rose.wood
Tik Tok: @alicia.rose.wood

Audio Editing & Music provided by:

Jordan Wood: www.instagram.com...