<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1293482.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>#TalkToMayo </title>

  <lastBuildDate>Tue, 07 Apr 2026 01:55:53 -0400</lastBuildDate>
  <link>https://talktomayo.buzzsprout.com</link>
  <language>en-us</language>
  <copyright>© 2026 #TalkToMayo </copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>80ed6863-cb1a-5948-829c-b316252df987</podcast:guid>
  <itunes:author>Chris Mayo</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[London's soon to be number 1 legal industry podcast, hosted by London's 17th best legal recruiter (self appointed) Chris Mayo. Chris speaks with interesting, inspiring, and often entertaining guests from in and around the legal industry.]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Chris Mayo</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/tlbj8l0sj2ehhxozw7ri9npxfj88?.jpg</url>
     <title>#TalkToMayo </title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/tlbj8l0sj2ehhxozw7ri9npxfj88?.jpg" />
  <itunes:category text="Business">
    <itunes:category text="Careers" />
  </itunes:category>
  <item>
    <itunes:title># 22 Geraint Lloyd-Taylor - Legal500 - Advertising &amp; Marketing Law: &#39;Next Generation Partner&#39;. </itunes:title>
    <title># 22 Geraint Lloyd-Taylor - Legal500 - Advertising &amp; Marketing Law: &#39;Next Generation Partner&#39;. </title>
    <itunes:summary><![CDATA[My chat with Geraint Loyd-Taylor, a Legal500 - Advertising &amp; Marketing Law: 'Next Generation Partner', takes us on a journey through his legal career, and also into the world of advertising law. We talk about:  - Training contracts; - Law firm culture, particularly why Lewis Silkin has been successful in talent retention; and - The wonderful world of Adlaw  Geraint offers up some really interesting insight into how the law pertains to things like influencers, greenwashing, marketing, adve...]]></itunes:summary>
    <description><![CDATA[<p>My chat with Geraint Loyd-Taylor, a Legal500 - Advertising &amp; Marketing Law: &apos;Next Generation Partner&apos;, takes us on a journey through his legal career, and also into the world of advertising law. We talk about:<br/><br/>- Training contracts;<br/>- Law firm culture, particularly why Lewis Silkin has been successful in talent retention; and<br/>- The wonderful world of Adlaw<br/><br/>Geraint offers up some really interesting insight into how the law pertains to things like influencers, greenwashing, marketing, advertising, freedom of speech, retail, and I&apos;m pretty sure we chuck in a few love Island references too. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>My chat with Geraint Loyd-Taylor, a Legal500 - Advertising &amp; Marketing Law: &apos;Next Generation Partner&apos;, takes us on a journey through his legal career, and also into the world of advertising law. We talk about:<br/><br/>- Training contracts;<br/>- Law firm culture, particularly why Lewis Silkin has been successful in talent retention; and<br/>- The wonderful world of Adlaw<br/><br/>Geraint offers up some really interesting insight into how the law pertains to things like influencers, greenwashing, marketing, advertising, freedom of speech, retail, and I&apos;m pretty sure we chuck in a few love Island references too. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/9443723-22-geraint-lloyd-taylor-legal500-advertising-marketing-law-next-generation-partner.mp3" length="40586878" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9443723</guid>
    <pubDate>Thu, 28 Oct 2021 00:00:00 +0100</pubDate>
    <itunes:duration>3379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 21 Laura Brunnen - &quot;The Legal Strategist&quot; Part 2</itunes:title>
    <title># 21 Laura Brunnen - &quot;The Legal Strategist&quot; Part 2</title>
    <itunes:summary><![CDATA[Laura Brunnen  spent 20+ years in the City as a “ticked all the boxes and then some” top corporate lawyer. She has first hand experience from some of the biggest names in Corporate Law including Slaughter and May, and Kirkland &amp; Ellis.   Taking us through her career journey from accidental cambridge student, to magic circle trainee, to partner, to go-to private equity partner, and then leaving that all behind to bring big business legal advice to a new market, Laura shares her s...]]></itunes:summary>
    <description><![CDATA[<p>Laura Brunnen  spent 20+ years in the City as a “ticked all the boxes and then some” top corporate lawyer. She has first hand experience from some of the biggest names in Corporate Law including Slaughter and May, and Kirkland &amp; Ellis. <br/><br/>Taking us through her career journey from accidental cambridge student, to magic circle trainee, to partner, to go-to private equity partner, and then leaving that all behind to bring big business legal advice to a new market, Laura shares her story with candour, humour, and insight that&apos;s useful to everyone from equity partner to law student.<br/><br/>This podcast is in two parts.. what can I say, we&apos;re a pair of chatterboxes, but I promise there&apos;s no filler, and there&apos;s plenty of pearls for you to take home. <br/><br/>Contact Laura by LinkedIn DM or IG @iamlaurabrunnen<br/><br/>More info: https://msha.ke/laurabrunnen/ and www.laurabrunnen.com</p>]]></description>
    <content:encoded><![CDATA[<p>Laura Brunnen  spent 20+ years in the City as a “ticked all the boxes and then some” top corporate lawyer. She has first hand experience from some of the biggest names in Corporate Law including Slaughter and May, and Kirkland &amp; Ellis. <br/><br/>Taking us through her career journey from accidental cambridge student, to magic circle trainee, to partner, to go-to private equity partner, and then leaving that all behind to bring big business legal advice to a new market, Laura shares her story with candour, humour, and insight that&apos;s useful to everyone from equity partner to law student.<br/><br/>This podcast is in two parts.. what can I say, we&apos;re a pair of chatterboxes, but I promise there&apos;s no filler, and there&apos;s plenty of pearls for you to take home. <br/><br/>Contact Laura by LinkedIn DM or IG @iamlaurabrunnen<br/><br/>More info: https://msha.ke/laurabrunnen/ and www.laurabrunnen.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/9397371-21-laura-brunnen-the-legal-strategist-part-2.mp3" length="29188728" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9397371</guid>
    <pubDate>Wed, 20 Oct 2021 00:00:00 +0100</pubDate>
    <itunes:duration>2429</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 21 Laura Brunnen - &quot;The Legal Strategist&quot; Part 1</itunes:title>
    <title># 21 Laura Brunnen - &quot;The Legal Strategist&quot; Part 1</title>
    <itunes:summary><![CDATA[Laura Brunnen  spent 20+ years in the City as a “ticked all the boxes and then some” top corporate lawyer. She has first hand experience from some of the biggest names in Corporate Law including Slaughter and May, and Kirkland &amp; Ellis.   Taking us through her career journey from accidental cambridge student, to magic circle trainee, to partner, to go-to private equity partner, and then leaving that all behind to bring big business legal advice to a new market, Laura shares her s...]]></itunes:summary>
    <description><![CDATA[<p>Laura Brunnen  spent 20+ years in the City as a “ticked all the boxes and then some” top corporate lawyer. She has first hand experience from some of the biggest names in Corporate Law including Slaughter and May, and Kirkland &amp; Ellis. <br/><br/>Taking us through her career journey from accidental cambridge student, to magic circle trainee, to partner, to go-to private equity partner, and then leaving that all behind to bring big business legal advice to a new market, Laura shares her story with candour, humour, and insight that&apos;s useful to everyone from equity partner to law student.<br/><br/>This podcast is in two parts.. what can I say, we&apos;re a pair of chatterboxes, but I promise there&apos;s no filler, and there&apos;s plenty of pearls for you to take home. <br/><br/>Contact Laura by LinkedIn DM or IG @iamlaurabrunnen<br/><br/>More info: https://msha.ke/laurabrunnen/ and www.laurabrunnen.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Laura Brunnen  spent 20+ years in the City as a “ticked all the boxes and then some” top corporate lawyer. She has first hand experience from some of the biggest names in Corporate Law including Slaughter and May, and Kirkland &amp; Ellis. <br/><br/>Taking us through her career journey from accidental cambridge student, to magic circle trainee, to partner, to go-to private equity partner, and then leaving that all behind to bring big business legal advice to a new market, Laura shares her story with candour, humour, and insight that&apos;s useful to everyone from equity partner to law student.<br/><br/>This podcast is in two parts.. what can I say, we&apos;re a pair of chatterboxes, but I promise there&apos;s no filler, and there&apos;s plenty of pearls for you to take home. <br/><br/>Contact Laura by LinkedIn DM or IG @iamlaurabrunnen<br/><br/>More info: https://msha.ke/laurabrunnen/ and www.laurabrunnen.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/9397329-21-laura-brunnen-the-legal-strategist-part-1.mp3" length="36201038" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9397329</guid>
    <pubDate>Wed, 20 Oct 2021 00:00:00 +0100</pubDate>
    <itunes:duration>3013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#20 Lauren Murrell - Founder BySarah London</itunes:title>
    <title>#20 Lauren Murrell - Founder BySarah London</title>
    <itunes:summary><![CDATA[Leaving biglaw and founding a cosmetics brand with your sister is a story worthy of a legal caeers podcast, but what Lauren had to survive in order to get there makes her journey all the more incredible.  Lauren's story makes you realise what is possible when you have an iron will and a family that loves you. Take inspiration here!  BySarah London is an organic skincare brand founded by sisters - follow them on instagram or visit their website bysarahlondon.com  ]]></itunes:summary>
    <description><![CDATA[<p>Leaving biglaw and founding a cosmetics brand with your sister is a story worthy of a legal caeers podcast, but what Lauren had to survive in order to get there makes her journey all the more incredible.<br/><br/>Lauren&apos;s story makes you realise what is possible when you have an iron will and a family that loves you. Take inspiration here!<br/><br/>BySarah London is an organic skincare brand founded by sisters - follow them on instagram or visit their website bysarahlondon.com </p>]]></description>
    <content:encoded><![CDATA[<p>Leaving biglaw and founding a cosmetics brand with your sister is a story worthy of a legal caeers podcast, but what Lauren had to survive in order to get there makes her journey all the more incredible.<br/><br/>Lauren&apos;s story makes you realise what is possible when you have an iron will and a family that loves you. Take inspiration here!<br/><br/>BySarah London is an organic skincare brand founded by sisters - follow them on instagram or visit their website bysarahlondon.com </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/9355405-20-lauren-murrell-founder-bysarah-london.mp3" length="32891414" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9355405</guid>
    <pubDate>Wed, 13 Oct 2021 00:00:00 +0100</pubDate>
    <itunes:duration>2738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#19 Oliver Bretz - Competition Lawyer, Founder of Euclid Law</itunes:title>
    <title>#19 Oliver Bretz - Competition Lawyer, Founder of Euclid Law</title>
    <itunes:summary><![CDATA[One of the most candid interviews you'll hear from a Partner, and Law firm founder on the reality of Legal Practice in Biglaw. The episode charts the story of a Biglaw Partner who truly loves his work, but when it got in the way of his marriage and his children, he had to make a change.  This story is a fresh take on the theme of legal entreprennuerialism and Oliver tells his story with humour, candour, and a palpable passion for his profession.   Oliver founded Euclid Law at the en...]]></itunes:summary>
    <description><![CDATA[<p>One of the most candid interviews you&apos;ll hear from a Partner, and Law firm founder on the reality of Legal Practice in Biglaw. The episode charts the story of a Biglaw Partner who truly loves his work, but when it got in the way of his marriage and his children, he had to make a change.  This story is a fresh take on the theme of legal entreprennuerialism and Oliver tells his story with humour, candour, and a palpable passion for his profession. <br/><br/>Oliver founded Euclid Law at the end of 2014 after spending the previous 4 years as Global Head of Antitrust and Head of EU Public Policy at Clifford Chance LLP.  As a legal entrepreneur, his vision was to create a law firm that was highly specialist, extremely commercial and very close to its clients and their needs.  This is what has been driving the Euclid Law ethos ever since. <br/><br/>Find #talktomayo the Podcast on Apple and Spotify, if you enjoyed the episode why not like and share? </p>]]></description>
    <content:encoded><![CDATA[<p>One of the most candid interviews you&apos;ll hear from a Partner, and Law firm founder on the reality of Legal Practice in Biglaw. The episode charts the story of a Biglaw Partner who truly loves his work, but when it got in the way of his marriage and his children, he had to make a change.  This story is a fresh take on the theme of legal entreprennuerialism and Oliver tells his story with humour, candour, and a palpable passion for his profession. <br/><br/>Oliver founded Euclid Law at the end of 2014 after spending the previous 4 years as Global Head of Antitrust and Head of EU Public Policy at Clifford Chance LLP.  As a legal entrepreneur, his vision was to create a law firm that was highly specialist, extremely commercial and very close to its clients and their needs.  This is what has been driving the Euclid Law ethos ever since. <br/><br/>Find #talktomayo the Podcast on Apple and Spotify, if you enjoyed the episode why not like and share? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/9010638-19-oliver-bretz-competition-lawyer-founder-of-euclid-law.mp3" length="32435037" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9010638</guid>
    <pubDate>Fri, 13 Aug 2021 00:00:00 +0100</pubDate>
    <itunes:duration>2700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#18 Molly O&#39;Donnell</itunes:title>
    <title>#18 Molly O&#39;Donnell</title>
    <itunes:summary><![CDATA[Molly O'Donnell is an Adviser at Fortress Wealth Partnership Ltd. She has a niche in the legal sector advising lawyers on how to manage their finances better. Molly and I discuss what lawyers are doing wrong with their financial planning and how to fix it!  ]]></itunes:summary>
    <description><![CDATA[<p>Molly O&apos;Donnell is an Adviser at Fortress Wealth Partnership Ltd. She has a niche in the legal sector advising lawyers on how to manage their finances better. Molly and I discuss what lawyers are doing wrong with their financial planning and how to fix it! </p>]]></description>
    <content:encoded><![CDATA[<p>Molly O&apos;Donnell is an Adviser at Fortress Wealth Partnership Ltd. She has a niche in the legal sector advising lawyers on how to manage their finances better. Molly and I discuss what lawyers are doing wrong with their financial planning and how to fix it! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/8892626-18-molly-o-donnell.mp3" length="32526801" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8892626</guid>
    <pubDate>Wed, 21 Jul 2021 00:00:00 +0100</pubDate>
    <itunes:duration>2707</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#17 Alistair &quot;AJ&quot; Campbell - Sports Lawer at Level</itunes:title>
    <title>#17 Alistair &quot;AJ&quot; Campbell - Sports Lawer at Level</title>
    <itunes:summary><![CDATA[AJ is a sports Lawyer at Newlaw boutique Level (specialists in sports and media), we get into his story of leaving behind the world of Biglaw to follow his sports law dreams.  ]]></itunes:summary>
    <description><![CDATA[<p>AJ is a sports Lawyer at Newlaw boutique Level (specialists in sports and media), we get into his story of leaving behind the world of Biglaw to follow his sports law dreams. </p>]]></description>
    <content:encoded><![CDATA[<p>AJ is a sports Lawyer at Newlaw boutique Level (specialists in sports and media), we get into his story of leaving behind the world of Biglaw to follow his sports law dreams. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/8711567-17-alistair-aj-campbell-sports-lawer-at-level.mp3" length="46958681" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8711567</guid>
    <pubDate>Fri, 18 Jun 2021 06:00:00 +0100</pubDate>
    <itunes:duration>3910</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#16 Philip Flynn - Founder PF Solicitors, Legal Design, Consulting, Entrepreneurialism, Disrupting the market</itunes:title>
    <title>#16 Philip Flynn - Founder PF Solicitors, Legal Design, Consulting, Entrepreneurialism, Disrupting the market</title>
    <itunes:summary><![CDATA[Philip Flynn is a legal entreprenuer and one of the first lawyers to start an alternative legal service business in the Republic of Ireland.   Philip shares his take on legal entrepreneurialism , his story and journey from Private Practice to in-house,  to business owner.     ]]></itunes:summary>
    <description><![CDATA[<p>Philip Flynn is a legal entreprenuer and one of the first lawyers to start an alternative legal service business in the Republic of Ireland. <br/><br/>Philip shares his take on legal entrepreneurialism , his story and journey from Private Practice to in-house,  to business owner. <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Philip Flynn is a legal entreprenuer and one of the first lawyers to start an alternative legal service business in the Republic of Ireland. <br/><br/>Philip shares his take on legal entrepreneurialism , his story and journey from Private Practice to in-house,  to business owner. <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/8241802-16-philip-flynn-founder-pf-solicitors-legal-design-consulting-entrepreneurialism-disrupting-the-market.mp3" length="28105496" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8241802</guid>
    <pubDate>Wed, 31 Mar 2021 00:00:00 +0100</pubDate>
    <itunes:duration>2339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 15 Alex Hamilton - Leaving Biglaw, Setting up Radiant Law, Lean Thinking, autodidactism, why Law firm content is boring, recommended reading</itunes:title>
    <title># 15 Alex Hamilton - Leaving Biglaw, Setting up Radiant Law, Lean Thinking, autodidactism, why Law firm content is boring, recommended reading</title>
    <itunes:summary><![CDATA[Alex Hamilton (Twitter @alexhamiltonrad) is the CEO of Radiant Law a Newlaw firm that he set up alongside others after his career in Biglaw (ex Partner at Latham &amp; Watkins).   Inspired by Lean thinking principles, the writing of thinkers like Richard Susskind, Mitch Kowalski, and spurred on by his frustration at the futility of trying to change law firm practices from the inside, Alex was left with no other choice than to set up his own law firm.  Books/Authors/blogs referenced and r...]]></itunes:summary>
    <description><![CDATA[<p>Alex Hamilton (Twitter @alexhamiltonrad) is the CEO of Radiant Law a Newlaw firm that he set up alongside others after his career in Biglaw (ex Partner at Latham &amp; Watkins). <br/><br/>Inspired by Lean thinking principles, the writing of thinkers like Richard Susskind, Mitch Kowalski, and spurred on by his frustration at the futility of trying to change law firm practices from the inside, Alex was left with no other choice than to set up his own law firm.<br/><br/>Books/Authors/blogs referenced and recommended in this episode include:<br/><br/>Out of the Crisis - Deming<br/>Law21 Blog - Jordan Furlong<br/>Avoid Extinction - Mitch Kowalski<br/>Decisions That Matter - Jillson, Hayse, and Fletcher<br/>This is Lean - Niklas &amp; Par</p><h1><br/></h1><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alex Hamilton (Twitter @alexhamiltonrad) is the CEO of Radiant Law a Newlaw firm that he set up alongside others after his career in Biglaw (ex Partner at Latham &amp; Watkins). <br/><br/>Inspired by Lean thinking principles, the writing of thinkers like Richard Susskind, Mitch Kowalski, and spurred on by his frustration at the futility of trying to change law firm practices from the inside, Alex was left with no other choice than to set up his own law firm.<br/><br/>Books/Authors/blogs referenced and recommended in this episode include:<br/><br/>Out of the Crisis - Deming<br/>Law21 Blog - Jordan Furlong<br/>Avoid Extinction - Mitch Kowalski<br/>Decisions That Matter - Jillson, Hayse, and Fletcher<br/>This is Lean - Niklas &amp; Par</p><h1><br/></h1><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/8172018-15-alex-hamilton-leaving-biglaw-setting-up-radiant-law-lean-thinking-autodidactism-why-law-firm-content-is-boring-recommended-reading.mp3" length="32635821" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8172018</guid>
    <pubDate>Wed, 24 Mar 2021 00:00:00 +0000</pubDate>
    <itunes:duration>2716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 14 - Gareth Farrelly, International Footballer to Lawyer </itunes:title>
    <title># 14 - Gareth Farrelly, International Footballer to Lawyer </title>
    <itunes:summary><![CDATA[Interview with Gareth Farrelly charting his journey from professional football to law.  ]]></itunes:summary>
    <description><![CDATA[<p>Interview with Gareth Farrelly charting his journey from professional football to law. </p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Gareth Farrelly charting his journey from professional football to law. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/8142455-14-gareth-farrelly-international-footballer-to-lawyer.mp3" length="33440018" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8142455</guid>
    <pubDate>Wed, 17 Mar 2021 00:00:00 +0000</pubDate>
    <itunes:duration>2783</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#13 - Mayo on the market (short)</itunes:title>
    <title>#13 - Mayo on the market (short)</title>
    <itunes:summary><![CDATA[Short solo episode, sharing the word on the street in the legal market and the topics that lawyers are talking about right now! ]]></itunes:summary>
    <description><![CDATA[<p>Short solo episode, sharing the word on the street in the legal market and the topics that lawyers are talking about right now!</p>]]></description>
    <content:encoded><![CDATA[<p>Short solo episode, sharing the word on the street in the legal market and the topics that lawyers are talking about right now!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/8108964-13-mayo-on-the-market-short.mp3" length="9249218" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8108964</guid>
    <pubDate>Tue, 09 Mar 2021 19:00:00 +0000</pubDate>
    <itunes:duration>767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 12 - Adam Rasul - Crime and Sports Lawyer</itunes:title>
    <title># 12 - Adam Rasul - Crime and Sports Lawyer</title>
    <itunes:summary><![CDATA[Adam is a Solicitor-Advocate with extensive experience of criminal and sports law spanning over fifteen years (the last seven running his own exclusively private practice) including periods with some of the largest international law firms in the world, such as DLA Piper. One of the most fascinating guests. We talk about boxing, crime, starting your own law firm, recruitment and more! ]]></itunes:summary>
    <description><![CDATA[<p>Adam is a Solicitor-Advocate with extensive experience of criminal and sports law spanning over fifteen years (the last seven running his own exclusively private practice) including periods with some of the largest international law firms in the world, such as DLA Piper.</p><p>One of the most fascinating guests. We talk about boxing, crime, starting your own law firm, recruitment and more!</p>]]></description>
    <content:encoded><![CDATA[<p>Adam is a Solicitor-Advocate with extensive experience of criminal and sports law spanning over fifteen years (the last seven running his own exclusively private practice) including periods with some of the largest international law firms in the world, such as DLA Piper.</p><p>One of the most fascinating guests. We talk about boxing, crime, starting your own law firm, recruitment and more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7829644-12-adam-rasul-crime-and-sports-lawyer.mp3" length="35570637" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7829644</guid>
    <pubDate>Fri, 12 Feb 2021 15:00:00 +0000</pubDate>
    <itunes:duration>2961</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 11 Benjamin White - Crafty Counsel (Founder)</itunes:title>
    <title># 11 Benjamin White - Crafty Counsel (Founder)</title>
    <itunes:summary><![CDATA[Benjamin White is the founder of Crafty Counsel https://craftycounsel.co.uk/ a digital media platform and legal community. Prior to founding the business Benjamin worked as a lawyer in the fashion industry and as a Corporate Lawyer at Clifford Chance in London.  ]]></itunes:summary>
    <description><![CDATA[<p>Benjamin White is the founder of Crafty Counsel https://craftycounsel.co.uk/ a digital media platform and legal community. Prior to founding the business Benjamin worked as a lawyer in the fashion industry and as a Corporate Lawyer at Clifford Chance in London. </p>]]></description>
    <content:encoded><![CDATA[<p>Benjamin White is the founder of Crafty Counsel https://craftycounsel.co.uk/ a digital media platform and legal community. Prior to founding the business Benjamin worked as a lawyer in the fashion industry and as a Corporate Lawyer at Clifford Chance in London. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7604563-11-benjamin-white-crafty-counsel-founder.mp3" length="22611776" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7604563</guid>
    <pubDate>Wed, 03 Feb 2021 00:00:00 +0000</pubDate>
    <itunes:duration>2245</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#10 Electra Japonas - Lawyer, Entrepreneur &amp; CEO of the Law Boutique</itunes:title>
    <title>#10 Electra Japonas - Lawyer, Entrepreneur &amp; CEO of the Law Boutique</title>
    <itunes:summary><![CDATA[Electra Japonas shares the story of her journey from Lawyer at the European Space Agency, through various major corporations, culminating in taking the big risk of starting up her own business.  ]]></itunes:summary>
    <description><![CDATA[<p>Electra Japonas shares the story of her journey from Lawyer at the European Space Agency, through various major corporations, culminating in taking the big risk of starting up her own business. </p>]]></description>
    <content:encoded><![CDATA[<p>Electra Japonas shares the story of her journey from Lawyer at the European Space Agency, through various major corporations, culminating in taking the big risk of starting up her own business. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7367680-10-electra-japonas-lawyer-entrepreneur-ceo-of-the-law-boutique.mp3" length="22611488" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7367680</guid>
    <pubDate>Tue, 19 Jan 2021 07:00:00 +0000</pubDate>
    <itunes:duration>2299</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#9 Alex Conroy, BigLaw Partner Turned High Performance Coach</itunes:title>
    <title>#9 Alex Conroy, BigLaw Partner Turned High Performance Coach</title>
    <itunes:summary><![CDATA[Alex Conroy coaches people (particularly women) to become more confident, and more sucessful. Before that she climbed the legal career ladder becoming a Partner at Elite US Law firms Kirkland &amp; Ellis, and Fried Frank. But despite "making it" she felt that there was something missing.   A chance introduction to a coach when she was looking for help to improve her issues with sleeping lead her down a path that culminated in leaving Biglaw behind to set up her own coaching consultancy.&...]]></itunes:summary>
    <description><![CDATA[<p>Alex Conroy coaches people (particularly women) to become more confident, and more sucessful. Before that she climbed the legal career ladder becoming a Partner at Elite US Law firms Kirkland &amp; Ellis, and Fried Frank. But despite &quot;making it&quot; she felt that there was something missing. <br/><br/>A chance introduction to a coach when she was looking for help to improve her issues with sleeping lead her down a path that culminated in leaving Biglaw behind to set up her own coaching consultancy. <br/><br/>Listen to the full story here. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Alex Conroy coaches people (particularly women) to become more confident, and more sucessful. Before that she climbed the legal career ladder becoming a Partner at Elite US Law firms Kirkland &amp; Ellis, and Fried Frank. But despite &quot;making it&quot; she felt that there was something missing. <br/><br/>A chance introduction to a coach when she was looking for help to improve her issues with sleeping lead her down a path that culminated in leaving Biglaw behind to set up her own coaching consultancy. <br/><br/>Listen to the full story here. <br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7296220-9-alex-conroy-biglaw-partner-turned-high-performance-coach.mp3" length="28105304" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7296220</guid>
    <pubDate>Fri, 15 Jan 2021 06:00:00 +0000</pubDate>
    <itunes:duration>2804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#8 John Haggis, Lawyer &amp; Legal Entrepreneur (owner of Kepler Wolf)</itunes:title>
    <title>#8 John Haggis, Lawyer &amp; Legal Entrepreneur (owner of Kepler Wolf)</title>
    <itunes:summary><![CDATA[John is Founding Partner at Kepler Wolf, an independent law firm for independent thinkers. We use our legal and business expertise to help liberate our clients in the innovation and technology sectors.  John is a highly-experienced lawyer specialising in commercial, intellectual property and advertising and technology law. He has over ten years’ experience advising clients operating within the advertising, creative, technology and start-up industries.  John advises clients across a range of n...]]></itunes:summary>
    <description><![CDATA[<p>John is Founding Partner at Kepler Wolf, an independent law firm for independent thinkers. We use our legal and business expertise to help liberate our clients in the innovation and technology sectors.<br/><br/>John is a highly-experienced lawyer specialising in commercial, intellectual property and advertising and technology law. He has over ten years’ experience advising clients operating within the advertising, creative, technology and start-up industries.<br/><br/>John advises clients across a range of non-contentious matters, including online brand protection issues as well as assisting those taking commercial steps to protect and enforce their brand and IP.<br/><br/>He has expertise in advising business owners and companies on the start up, growth and exit phase of their businesses, and also has experience handling contentious matters for his clients.<br/><br/>John is recognised in The Legal 500 UK 2017 for Advertising. He is a UK legal advisor to SoDA, the global society of leading businesses in the digital and creative industries. </p>]]></description>
    <content:encoded><![CDATA[<p>John is Founding Partner at Kepler Wolf, an independent law firm for independent thinkers. We use our legal and business expertise to help liberate our clients in the innovation and technology sectors.<br/><br/>John is a highly-experienced lawyer specialising in commercial, intellectual property and advertising and technology law. He has over ten years’ experience advising clients operating within the advertising, creative, technology and start-up industries.<br/><br/>John advises clients across a range of non-contentious matters, including online brand protection issues as well as assisting those taking commercial steps to protect and enforce their brand and IP.<br/><br/>He has expertise in advising business owners and companies on the start up, growth and exit phase of their businesses, and also has experience handling contentious matters for his clients.<br/><br/>John is recognised in The Legal 500 UK 2017 for Advertising. He is a UK legal advisor to SoDA, the global society of leading businesses in the digital and creative industries. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7288681-8-john-haggis-lawyer-legal-entrepreneur-owner-of-kepler-wolf.mp3" length="29942240" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7288681</guid>
    <pubDate>Thu, 14 Jan 2021 10:00:00 +0000</pubDate>
    <itunes:duration>3250</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>#7 Yasmin Daswani - Lawyer &amp; International Cricketer</itunes:title>
    <title>#7 Yasmin Daswani - Lawyer &amp; International Cricketer</title>
    <itunes:summary><![CDATA[Yasmin Daswani is an Associate at Fladgate in their dispute resolution team, and has a side hustle as an International Cricketer, opening the batting for Hong Kong.  We talk about her childhood in Hong Kong, and how her mother got her into Cricket to re-connect her with her Indian roots, her journey into law, and how she's able to balance performing at work with performing at the crease. ]]></itunes:summary>
    <description><![CDATA[<p>Yasmin Daswani is an Associate at Fladgate in their dispute resolution team, and has a side hustle as an International Cricketer, opening the batting for Hong Kong.<br/><br/>We talk about her childhood in Hong Kong, and how her mother got her into Cricket to re-connect her with her Indian roots, her journey into law, and how she&apos;s able to balance performing at work with performing at the crease.</p>]]></description>
    <content:encoded><![CDATA[<p>Yasmin Daswani is an Associate at Fladgate in their dispute resolution team, and has a side hustle as an International Cricketer, opening the batting for Hong Kong.<br/><br/>We talk about her childhood in Hong Kong, and how her mother got her into Cricket to re-connect her with her Indian roots, her journey into law, and how she&apos;s able to balance performing at work with performing at the crease.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7158841-7-yasmin-daswani-lawyer-international-cricketer.mp3" length="40230619" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7158841</guid>
    <pubDate>Wed, 06 Jan 2021 08:00:00 +0000</pubDate>
    <itunes:duration>3349</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 6 Roshni Thakrar - Lawyer and Podcaster</itunes:title>
    <title># 6 Roshni Thakrar - Lawyer and Podcaster</title>
    <itunes:summary><![CDATA[Roshni Thakrar is a Pensions Lawyer, and the Host of the Prim Rose Light podcast. Roshni and I swap notes on our experiences, guests, and learning moments from 2020.  ]]></itunes:summary>
    <description><![CDATA[<p>Roshni Thakrar is a Pensions Lawyer, and the Host of the Prim Rose Light podcast. Roshni and I swap notes on our experiences, guests, and learning moments from 2020. </p>]]></description>
    <content:encoded><![CDATA[<p>Roshni Thakrar is a Pensions Lawyer, and the Host of the Prim Rose Light podcast. Roshni and I swap notes on our experiences, guests, and learning moments from 2020. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/7062631-6-roshni-thakrar-lawyer-and-podcaster.mp3" length="42125855" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7062631</guid>
    <pubDate>Wed, 30 Dec 2020 14:00:00 +0000</pubDate>
    <podcast:soundbite startTime="60.0" duration="30.0" />
    <itunes:duration>3507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 5 Charlène Gisèle Bourliout - Primal Health Coach - Biohacker- Corporate Wellness - Yin Yoga and Meditation facilitator - Paleo Diet Specialist</itunes:title>
    <title># 5 Charlène Gisèle Bourliout - Primal Health Coach - Biohacker- Corporate Wellness - Yin Yoga and Meditation facilitator - Paleo Diet Specialist</title>
    <itunes:summary><![CDATA[Charlène returns to the podcast to introduce us to the world of Bio-Hacking. We also discuss why Charlène is bucking the trend of many in the wellness space who advocate for plant based diets. Charlène discusses her experiences of plant based eating, and why she believes optimum health can only be achieved by eating ethically raised animal produce.   00:00 Intro 3:30 – What is bio-hacking? 16:45 – Balancing things that are good for you and bad for you 25:30 – What is health coaching and ...]]></itunes:summary>
    <description><![CDATA[<p>Charlène returns to the podcast to introduce us to the world of Bio-Hacking. We also discuss why Charlène is bucking the trend of many in the wellness space who advocate for plant based diets. Charlène discusses her experiences of plant based eating, and why she believes optimum health can only be achieved by eating ethically raised animal produce. <br/><br/>00:00 Intro</p><p>3:30 – What is bio-hacking?</p><p>16:45 – Balancing things that are good for you and bad for you</p><p>25:30 – What is health coaching and why do we need it?</p><p>29:15 – Why Charlène isn’t vegan</p><p>40:22 – Nose to tail eating</p><p>54:00 – Getting your genes tested</p>]]></description>
    <content:encoded><![CDATA[<p>Charlène returns to the podcast to introduce us to the world of Bio-Hacking. We also discuss why Charlène is bucking the trend of many in the wellness space who advocate for plant based diets. Charlène discusses her experiences of plant based eating, and why she believes optimum health can only be achieved by eating ethically raised animal produce. <br/><br/>00:00 Intro</p><p>3:30 – What is bio-hacking?</p><p>16:45 – Balancing things that are good for you and bad for you</p><p>25:30 – What is health coaching and why do we need it?</p><p>29:15 – Why Charlène isn’t vegan</p><p>40:22 – Nose to tail eating</p><p>54:00 – Getting your genes tested</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/6766120-5-charlene-gisele-bourliout-primal-health-coach-biohacker-corporate-wellness-yin-yoga-and-meditation-facilitator-paleo-diet-specialist.mp3" length="42443086" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6766120</guid>
    <pubDate>Wed, 09 Dec 2020 08:00:00 +0000</pubDate>
    <itunes:duration>3534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 4 Khurram Shamsee - Head of London Employment @ DAC Beachcroft</itunes:title>
    <title># 4 Khurram Shamsee - Head of London Employment @ DAC Beachcroft</title>
    <itunes:summary><![CDATA[2:26 – Khurram introduces himself and describes his journey into law 09:00 – What got him into Employment law 13:00 – Social Mobility and diversity 17:30 – Decision to leave Baker &amp; McKenzie 21:10 – What it’s like to move as a day one partner 31:00 – Growing the team  36:16 – Interviewing people for partner roles 40:20 – Running a high performing team and maintaining work life balance ]]></itunes:summary>
    <description><![CDATA[<p>2:26 – Khurram introduces himself and describes his journey into law</p><p>09:00 – What got him into Employment law</p><p>13:00 – Social Mobility and diversity</p><p>17:30 – Decision to leave Baker &amp; McKenzie</p><p>21:10 – What it’s like to move as a day one partner</p><p>31:00 – Growing the team </p><p>36:16 – Interviewing people for partner roles</p><p>40:20 – Running a high performing team and maintaining work life balance</p>]]></description>
    <content:encoded><![CDATA[<p>2:26 – Khurram introduces himself and describes his journey into law</p><p>09:00 – What got him into Employment law</p><p>13:00 – Social Mobility and diversity</p><p>17:30 – Decision to leave Baker &amp; McKenzie</p><p>21:10 – What it’s like to move as a day one partner</p><p>31:00 – Growing the team </p><p>36:16 – Interviewing people for partner roles</p><p>40:20 – Running a high performing team and maintaining work life balance</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/6641686-4-khurram-shamsee-head-of-london-employment-dac-beachcroft.mp3" length="32271100" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6641686</guid>
    <pubDate>Wed, 02 Dec 2020 06:00:00 +0000</pubDate>
    <itunes:duration>2686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#3 Montse Ferrer - From Magic Circle to fighting War Crime </itunes:title>
    <title>#3 Montse Ferrer - From Magic Circle to fighting War Crime </title>
    <itunes:summary><![CDATA[0:00 Montse Introduces herself 4:15 Getting into Human Rights 5:45 Harvard and Career Change 7:10 Making the decision to leave Biglaw 10:11 Transferable legal skills 15:30 What Montse would have done differently 18:00 Do you love your job? 19:28 Associate Salaries and Taking the Pay Cut 24:50 Montse's Current Work  26:50 War Crimes: Pillage 33:50 Covid helping crime 40:00 Personal security 43:00 Perpetrators of War Crimes 48:40 The Military Limited report - Myanmar 54:40 Environmental Cr...]]></itunes:summary>
    <description><![CDATA[<p>0:00 Montse Introduces herself<br/>4:15 Getting into Human Rights<br/>5:45 Harvard and Career Change<br/>7:10 Making the decision to leave Biglaw<br/>10:11 Transferable legal skills<br/>15:30 What Montse would have done differently<br/>18:00 Do you love your job?<br/>19:28 Associate Salaries and Taking the Pay Cut<br/>24:50 Montse&apos;s Current Work <br/>26:50 War Crimes: Pillage<br/>33:50 Covid helping crime<br/>40:00 Personal security<br/>43:00 Perpetrators of War Crimes<br/>48:40 The Military Limited report - Myanmar<br/>54:40 Environmental Crimes<br/>57:30 Advice on how to make the change</p>]]></description>
    <content:encoded><![CDATA[<p>0:00 Montse Introduces herself<br/>4:15 Getting into Human Rights<br/>5:45 Harvard and Career Change<br/>7:10 Making the decision to leave Biglaw<br/>10:11 Transferable legal skills<br/>15:30 What Montse would have done differently<br/>18:00 Do you love your job?<br/>19:28 Associate Salaries and Taking the Pay Cut<br/>24:50 Montse&apos;s Current Work <br/>26:50 War Crimes: Pillage<br/>33:50 Covid helping crime<br/>40:00 Personal security<br/>43:00 Perpetrators of War Crimes<br/>48:40 The Military Limited report - Myanmar<br/>54:40 Environmental Crimes<br/>57:30 Advice on how to make the change</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/6536155-3-montse-ferrer-from-magic-circle-to-fighting-war-crime.mp3" length="33246860" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6536155</guid>
    <pubDate>Wed, 25 Nov 2020 05:00:00 +0000</pubDate>
    <itunes:duration>3611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># Sarah Atkinson - CEO of the Social Mobility Foundation</itunes:title>
    <title># Sarah Atkinson - CEO of the Social Mobility Foundation</title>
    <itunes:summary><![CDATA[0:00 – Chris and Sarah discuss the charity Ultra Marathon  3:20 – The Social Mobility Foundation, and what they do 6:00 – Why Social mobility makes people more empathetic 9:30 – The Barriers to Social Mobility in the UK 11:00 – Why Social Mobility efforts need to be channeled correctly 16:30 – The effect that mentoring has on mentors and how it spreads 18:18 – Why the Cream doesn’t rise to the top on its own 24:30 – A level results scandal  26:40 - How Lockdown affects social mobili...]]></itunes:summary>
    <description><![CDATA[<p>0:00 – Chris and Sarah discuss the charity Ultra Marathon </p><p>3:20 – The Social Mobility Foundation, and what they do</p><p>6:00 – Why Social mobility makes people more empathetic</p><p>9:30 – The Barriers to Social Mobility in the UK</p><p>11:00 – Why Social Mobility efforts need to be channeled correctly</p><p>16:30 – The effect that mentoring has on mentors and how it spreads</p><p>18:18 – Why the Cream doesn’t rise to the top on its own</p><p>24:30 – A level results scandal </p><p>26:40 - How Lockdown affects social mobility</p><p>36:30 – you can be a mentor at any level in your career</p><p>43:40 – Feel Good stories from people they’ve helped!</p>]]></description>
    <content:encoded><![CDATA[<p>0:00 – Chris and Sarah discuss the charity Ultra Marathon </p><p>3:20 – The Social Mobility Foundation, and what they do</p><p>6:00 – Why Social mobility makes people more empathetic</p><p>9:30 – The Barriers to Social Mobility in the UK</p><p>11:00 – Why Social Mobility efforts need to be channeled correctly</p><p>16:30 – The effect that mentoring has on mentors and how it spreads</p><p>18:18 – Why the Cream doesn’t rise to the top on its own</p><p>24:30 – A level results scandal </p><p>26:40 - How Lockdown affects social mobility</p><p>36:30 – you can be a mentor at any level in your career</p><p>43:40 – Feel Good stories from people they’ve helped!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/6426268-sarah-atkinson-ceo-of-the-social-mobility-foundation.mp3" length="29284888" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6426268</guid>
    <pubDate>Wed, 18 Nov 2020 07:00:00 +0000</pubDate>
    <itunes:duration>2975</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#1 Jayne Welsh - Career Coach, Therapist</itunes:title>
    <title>#1 Jayne Welsh - Career Coach, Therapist</title>
    <itunes:summary><![CDATA[Podcast Time Stamps: 0:00 - Jayne introduces herself and the PCP (professional career partnership) 4:50 - The idiosyncrasies of a legal career 6:20 - Leaving the firm/the law 8:07 - What happens after Partnership? 9:20 - Managing your own career as a lawyer 11:11 – Having tough conversations 16:20 – Therapy in law 22:39 – Types of Therapy  30:00 – Lockdown and Mental Health 34:30 – Trainees in Lockdown  36:00 – Wellness in Law firms 48:15 – Saying thank you can matter more than mone...]]></itunes:summary>
    <description><![CDATA[<p>Podcast Time Stamps:</p><p>0:00 - Jayne introduces herself and the PCP (professional career partnership)</p><p>4:50 - The idiosyncrasies of a legal career</p><p>6:20 - Leaving the firm/the law</p><p>8:07 - What happens after Partnership?</p><p>9:20 - Managing your own career as a lawyer</p><p>11:11 – Having tough conversations</p><p>16:20 – Therapy in law</p><p>22:39 – Types of Therapy </p><p>30:00 – Lockdown and Mental Health</p><p>34:30 – Trainees in Lockdown </p><p>36:00 – Wellness in Law firms</p><p>48:15 – Saying thank you can matter more than money</p><p>49:50 – How are you really? Being honest about mental health </p>]]></description>
    <content:encoded><![CDATA[<p>Podcast Time Stamps:</p><p>0:00 - Jayne introduces herself and the PCP (professional career partnership)</p><p>4:50 - The idiosyncrasies of a legal career</p><p>6:20 - Leaving the firm/the law</p><p>8:07 - What happens after Partnership?</p><p>9:20 - Managing your own career as a lawyer</p><p>11:11 – Having tough conversations</p><p>16:20 – Therapy in law</p><p>22:39 – Types of Therapy </p><p>30:00 – Lockdown and Mental Health</p><p>34:30 – Trainees in Lockdown </p><p>36:00 – Wellness in Law firms</p><p>48:15 – Saying thank you can matter more than money</p><p>49:50 – How are you really? Being honest about mental health </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/6321370-1-jayne-welsh-career-coach-therapist.mp3" length="34075868" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6321370</guid>
    <pubDate>Wed, 11 Nov 2020 07:00:00 +0000</pubDate>
    <itunes:duration>3529</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 5 Jake Filson - Employment Lawyer (legal tech, employment law, recruitment, kombucha)</itunes:title>
    <title># 5 Jake Filson - Employment Lawyer (legal tech, employment law, recruitment, kombucha)</title>
    <itunes:summary><![CDATA[1:10 - Beers open, minimising the damage of alcohol 3:00 - Recruitment  7:30 - Recruiters behaving badly, roll on friday 14:30 - Yiddish, and Judaism 16:50 - Leaving law 17:30 - Pro bono employment work 21:50 - Legal tech to help individuals 22:20 - New Law, Kepler Wolf, and The Litigation Friend  26:50 - Acting for corporates against individuals 40:03 - Social mobility in law firms 49:45 - Law isn't like suits 51:00 - Jake tells the vac schemers the truth about law careers  54...]]></itunes:summary>
    <description><![CDATA[<p>1:10 - Beers open, minimising the damage of alcohol<br/>3:00 - Recruitment <br/>7:30 - Recruiters behaving badly, roll on friday<br/>14:30 - Yiddish, and Judaism<br/>16:50 - Leaving law<br/>17:30 - Pro bono employment work<br/>21:50 - Legal tech to help individuals<br/>22:20 - New Law, Kepler Wolf, and The Litigation Friend <br/>26:50 - Acting for corporates against individuals<br/>40:03 - Social mobility in law firms<br/>49:45 - Law isn&apos;t like suits<br/>51:00 - Jake tells the vac schemers the truth about law careers <br/>54:00 - Being real with candidates<br/>55:30 - Recruitment as a career<br/>1:00:38 - Jake&apos;s Kombucha brand<br/><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>1:10 - Beers open, minimising the damage of alcohol<br/>3:00 - Recruitment <br/>7:30 - Recruiters behaving badly, roll on friday<br/>14:30 - Yiddish, and Judaism<br/>16:50 - Leaving law<br/>17:30 - Pro bono employment work<br/>21:50 - Legal tech to help individuals<br/>22:20 - New Law, Kepler Wolf, and The Litigation Friend <br/>26:50 - Acting for corporates against individuals<br/>40:03 - Social mobility in law firms<br/>49:45 - Law isn&apos;t like suits<br/>51:00 - Jake tells the vac schemers the truth about law careers <br/>54:00 - Being real with candidates<br/>55:30 - Recruitment as a career<br/>1:00:38 - Jake&apos;s Kombucha brand<br/><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/5601115-5-jake-filson-employment-lawyer-legal-tech-employment-law-recruitment-kombucha.mp3" length="39247190" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5601115</guid>
    <pubDate>Fri, 25 Sep 2020 15:00:00 +0100</pubDate>
    <itunes:duration>3955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 4 Faiza Mukith - Employment lawyer (making it out of the hood, finding meaning)</itunes:title>
    <title># 4 Faiza Mukith - Employment lawyer (making it out of the hood, finding meaning)</title>
    <itunes:summary><![CDATA[Faiza Mukith - (Employment Lawyer) ·        1:00 – Cats, and trying to zoom when living next to a train station ·        1:48 – Lockdown life, working from home pitfalls ·        4:20 – Disconnecting from Social Media and the news,  ·        6:50 – Faiza’s role, fighting Islamophobia ·        9:15 – Doing a job that means something to you ·        10:16 – From the hood ...]]></itunes:summary>
    <description><![CDATA[<p><b>Faiza Mukith - (Employment Lawyer)</b></p><p>·        1:00 – Cats, and trying to zoom when living next to a train station</p><p>·        1:48 – Lockdown life, working from home pitfalls</p><p>·        4:20 – Disconnecting from Social Media and the news, </p><p>·        6:50 – Faiza’s role, fighting Islamophobia</p><p>·        9:15 – Doing a job that means something to you</p><p>·        10:16 – From the hood to becoming a lawyer (Faiza’s backstory)</p><p>·        15:00 – Simmons &amp; Simmons Scholarship, </p><p>·        17:40 – Diversity in law firms and social mobility</p><p>·        24:00 – “Making it” but knowing it’s not what you want</p><p>·        26:40 – The benefits of working in the corporate world</p><p>·        28:00 – The need for passion in your work </p><p>·        31:30 – A chance meeting that changed the game</p><p>·        34:31 – The challenges of working with victims </p><p>·        35:48 – The perks of working for individuals</p><p>·        37:00 – How to keep motivated in the face of injustice</p><p>·        38:00 – the difference between corporate clients and her new clients</p><p>·        39:00 – Dealing with Islamophobia as a Muslim</p><p>·        42:00 – The state of Islamophobia in the UK </p><p>·        43:40 – Why speaking up is important</p><p>·        45:40 – Shifts in Society</p><p>·        47:20 – The Media, stealing the narrative</p><p>·        53:40 – Making change in society </p><p>·        57:30 – A woman takes on an Islamophobe and wins</p><p>·        1:00 – The positives</p><p>·        1:03  - Social media vs real conversations, keyboard warriors</p><p>·        1:06 - Faiza calls Chris out for not buying her coffee</p>]]></description>
    <content:encoded><![CDATA[<p><b>Faiza Mukith - (Employment Lawyer)</b></p><p>·        1:00 – Cats, and trying to zoom when living next to a train station</p><p>·        1:48 – Lockdown life, working from home pitfalls</p><p>·        4:20 – Disconnecting from Social Media and the news, </p><p>·        6:50 – Faiza’s role, fighting Islamophobia</p><p>·        9:15 – Doing a job that means something to you</p><p>·        10:16 – From the hood to becoming a lawyer (Faiza’s backstory)</p><p>·        15:00 – Simmons &amp; Simmons Scholarship, </p><p>·        17:40 – Diversity in law firms and social mobility</p><p>·        24:00 – “Making it” but knowing it’s not what you want</p><p>·        26:40 – The benefits of working in the corporate world</p><p>·        28:00 – The need for passion in your work </p><p>·        31:30 – A chance meeting that changed the game</p><p>·        34:31 – The challenges of working with victims </p><p>·        35:48 – The perks of working for individuals</p><p>·        37:00 – How to keep motivated in the face of injustice</p><p>·        38:00 – the difference between corporate clients and her new clients</p><p>·        39:00 – Dealing with Islamophobia as a Muslim</p><p>·        42:00 – The state of Islamophobia in the UK </p><p>·        43:40 – Why speaking up is important</p><p>·        45:40 – Shifts in Society</p><p>·        47:20 – The Media, stealing the narrative</p><p>·        53:40 – Making change in society </p><p>·        57:30 – A woman takes on an Islamophobe and wins</p><p>·        1:00 – The positives</p><p>·        1:03  - Social media vs real conversations, keyboard warriors</p><p>·        1:06 - Faiza calls Chris out for not buying her coffee</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/5530639-4-faiza-mukith-employment-lawyer-making-it-out-of-the-hood-finding-meaning.mp3" length="40202414" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5530639</guid>
    <pubDate>Mon, 21 Sep 2020 08:00:00 +0100</pubDate>
    <itunes:duration>4108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#3 Uxshely Carcamo - Food, Mental Health, Social Media, and Wellbeing</itunes:title>
    <title>#3 Uxshely Carcamo - Food, Mental Health, Social Media, and Wellbeing</title>
    <itunes:summary><![CDATA[Our second Wellness Wednesday - Former banking lawyer turned psychotherapist Uxshely Carcamo, TalksToMayo about mental health, food, social media, and neuroscience!  ]]></itunes:summary>
    <description><![CDATA[<p>Our second Wellness Wednesday - Former banking lawyer turned psychotherapist Uxshely Carcamo, TalksToMayo about mental health, food, social media, and neuroscience! </p>]]></description>
    <content:encoded><![CDATA[<p>Our second Wellness Wednesday - Former banking lawyer turned psychotherapist Uxshely Carcamo, TalksToMayo about mental health, food, social media, and neuroscience! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/5464972-3-uxshely-carcamo-food-mental-health-social-media-and-wellbeing.mp3" length="45429705" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3zx1nxiqy39ca1xouhqt3twxkof7?.jpg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5464972</guid>
    <pubDate>Wed, 16 Sep 2020 10:00:00 +0100</pubDate>
    <itunes:duration>4201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title># 2 Chris Daw QC - Social mobility, crime, and drugs</itunes:title>
    <title># 2 Chris Daw QC - Social mobility, crime, and drugs</title>
    <itunes:summary><![CDATA[Chris Daw QC is a leading criminal defence barrister, BBC TV presenter, campaigner, and Author of new book Justice On Trial. We discussed how the UK Justice system is broken and what we need to do to fix it.  ]]></itunes:summary>
    <description><![CDATA[<p>Chris Daw QC is a leading criminal defence barrister, BBC TV presenter, campaigner, and Author of new book Justice On Trial. We discussed how the UK Justice system is broken and what we need to do to fix it. </p>]]></description>
    <content:encoded><![CDATA[<p>Chris Daw QC is a leading criminal defence barrister, BBC TV presenter, campaigner, and Author of new book Justice On Trial. We discussed how the UK Justice system is broken and what we need to do to fix it. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/5393389-2-chris-daw-qc-social-mobility-crime-and-drugs.mp3" length="40444802" type="audio/mpeg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5393389</guid>
    <pubDate>Fri, 11 Sep 2020 10:00:00 +0100</pubDate>
    <itunes:duration>4038</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>#1 Charlène Bourliout, Primal Health Coach</itunes:title>
    <title>#1 Charlène Bourliout, Primal Health Coach</title>
    <itunes:summary><![CDATA[Charlène Bourliout is a City lawyer turned Primal Health Coach, she sat down to #TalkToMayo about how her all encompassing philosophies on health and wellness can help us to live our best lives, and be more effective in our careers. ]]></itunes:summary>
    <description><![CDATA[<p>Charlène Bourliout is a City lawyer turned Primal Health Coach, she sat down to #TalkToMayo about how her all encompassing philosophies on health and wellness can help us to live our best lives, and be more effective in our careers.</p>]]></description>
    <content:encoded><![CDATA[<p>Charlène Bourliout is a City lawyer turned Primal Health Coach, she sat down to #TalkToMayo about how her all encompassing philosophies on health and wellness can help us to live our best lives, and be more effective in our careers.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1293482/episodes/5238826-1-charlene-bourliout-primal-health-coach.mp3" length="32390787" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2czm9kih49szwcr9z0oqr3s71fen?.jpg" />
    <itunes:author>Chris Mayo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5238826</guid>
    <pubDate>Tue, 01 Sep 2020 08:00:00 +0100</pubDate>
    <itunes:duration>3289</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
