<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/1291502.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Glo Says Let&#39;s Talk Local, Vancouver</title>

  <lastBuildDate>Thu, 05 Mar 2026 10:48:25 -0500</lastBuildDate>
  <link>http://www.glosays.com</link>
  <language>en-us</language>
  <copyright>© 2026 Glo Says Let&#39;s Talk Local, Vancouver</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>2fadc7ea-c0fd-5ba2-ab2a-d2eca72eca81</podcast:guid>
  <itunes:author>Gloria Chong</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[Glo talks to those who make, create and inspire behind the local businesses in the Greater Vancouver area.  Some are well-known and some are ordinary like you and me!  You will hear about their process, innovation and craftsmanship.  As a local, Glo is curious about the entrepreneurial people in this community.  So she finds out why they make, sell or ship what they do. ]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Local business entrepreneurship artists makers Greater Vancouver </itunes:keywords>
  <itunes:owner>
    <itunes:name>Gloria Chong</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/obbk8lr1jy3390zrdfgty2onnq01?.jpg</url>
     <title>Glo Says Let&#39;s Talk Local, Vancouver</title>
     <link>http://www.glosays.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/obbk8lr1jy3390zrdfgty2onnq01?.jpg" />
  <itunes:category text="Business">
    <itunes:category text="Entrepreneurship" />
  </itunes:category>
  <itunes:category text="Arts">
    <itunes:category text="Visual Arts" />
  </itunes:category>
  <itunes:category text="Business">
    <itunes:category text="Marketing" />
  </itunes:category>
  <item>
    <itunes:title>Salt Spring Coffee: Business is Care + Community</itunes:title>
    <title>Salt Spring Coffee: Business is Care + Community</title>
    <itunes:summary><![CDATA[In today’s episode of Glo Says Let's Talk Local Podcast - Season 6 - Special Shorts (a weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong talk to guest Mickey McLeod (co-founder of Salt Spring Coffee) about his 25 years of coffee roasting in the Vancouver area. Mickey joins Glo to share his humble beginnings, explain Salt Springs life long commitment to sustainability and community, plus learn where he sees the future of coffee roasting for his business.  Use code GLOSAYS15 for...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong talk to guest <b>Mickey McLeod </b>(<em>co-founder of Salt Spring Coffee</em>) about his 25 years of coffee roasting in the Vancouver area. Mickey joins Glo to share his humble beginnings, explain Salt Springs life long commitment to sustainability and community, plus learn where he sees the future of coffee roasting for his business.<br/><br/><em>Use code </em><b><em>GLOSAYS15</em></b><em> for 15% off a </em><a href='https://www.saltspringcoffee.com/'><em>Salt Spring Coffee</em></a><em> order (Feb 7th - Mar 8th). Minimum purchase of $15.99. One code per customer.</em><br/><br/>Key Quotes:</p><p>The Way to Do Business<br/>&quot;But to me, that&apos;s the only way to do business, you know, you have to care about it, and care about people and the process, and, you know, the planet and all of that, we just have done that forever.  So it&apos;s what we do.&quot;</p><p>Coffee Is Like Art<br/>&quot;The thing about coffee, which is kind of interesting is that it&apos;s kind of like art, you know, I mean, you can interpret in a different way.  So you could give 10 coffee roasters, the same coffee and you&apos;ll probably get a different taste of 10 different coffees because they&apos;re gonna do it their own way.&quot;</p><p>Sustainability is Broad, Care is Specific and More Precise<br/>&quot;That&apos;s why I don&apos;t really like using the word sustainability, because it can be overused, and not really understood. That&apos;s why we talk more about caring.  If you start from the first part of the process, and care about the person, the family that grew the coffee, and give them the attention they need, and then they care about they&apos;re doing and then you care about the cooperative that&apos;s helping them and then you know, you care about the trader that we&apos;re working with, you know, got good relations, you just care each step of the way and then you can kind of drill down from there.&quot;<br/><br/></p><p>Resources: <br/><a href='http://www.saltspringcoffee.com'>www.saltspringcoffee.com<br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong talk to guest <b>Mickey McLeod </b>(<em>co-founder of Salt Spring Coffee</em>) about his 25 years of coffee roasting in the Vancouver area. Mickey joins Glo to share his humble beginnings, explain Salt Springs life long commitment to sustainability and community, plus learn where he sees the future of coffee roasting for his business.<br/><br/><em>Use code </em><b><em>GLOSAYS15</em></b><em> for 15% off a </em><a href='https://www.saltspringcoffee.com/'><em>Salt Spring Coffee</em></a><em> order (Feb 7th - Mar 8th). Minimum purchase of $15.99. One code per customer.</em><br/><br/>Key Quotes:</p><p>The Way to Do Business<br/>&quot;But to me, that&apos;s the only way to do business, you know, you have to care about it, and care about people and the process, and, you know, the planet and all of that, we just have done that forever.  So it&apos;s what we do.&quot;</p><p>Coffee Is Like Art<br/>&quot;The thing about coffee, which is kind of interesting is that it&apos;s kind of like art, you know, I mean, you can interpret in a different way.  So you could give 10 coffee roasters, the same coffee and you&apos;ll probably get a different taste of 10 different coffees because they&apos;re gonna do it their own way.&quot;</p><p>Sustainability is Broad, Care is Specific and More Precise<br/>&quot;That&apos;s why I don&apos;t really like using the word sustainability, because it can be overused, and not really understood. That&apos;s why we talk more about caring.  If you start from the first part of the process, and care about the person, the family that grew the coffee, and give them the attention they need, and then they care about they&apos;re doing and then you care about the cooperative that&apos;s helping them and then you know, you care about the trader that we&apos;re working with, you know, got good relations, you just care each step of the way and then you can kind of drill down from there.&quot;<br/><br/></p><p>Resources: <br/><a href='http://www.saltspringcoffee.com'>www.saltspringcoffee.com<br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/10036537-salt-spring-coffee-business-is-care-community.mp3" length="16995622" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10036537</guid>
    <pubDate>Tue, 30 Sep 2025 22:00:00 -0700</pubDate>
    <itunes:duration>1414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plantsome Plants: Care for Growth + Green</itunes:title>
    <title>Plantsome Plants: Care for Growth + Green</title>
    <itunes:summary><![CDATA[In today’s episode of Glo Says Let's Talk Local Podcast - Season 6 - Special Shorts (a weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong is joined by Kevin Tholenaars, Plantrepeneur and CEO of Plantsome North America. Plantsome is an ingenious solution that helps you buy plants online and more importantly care for your plants using their helpful app!  Resources: Use code TENOFF for 10% off of any products on plantsome.ca Glo Says Lets Talk Local Podcast: Apple | Spotify | Inst...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong is joined by <b>Kevin Tholenaars</b>, Plantrepeneur and CEO of <em>Plantsome North America</em>. Plantsome is an ingenious solution that helps you buy plants online and more importantly care for your plants using their helpful app!<br/><br/>Resources:<br/><em>Use code </em><b><em>TENOFF</em></b><em> for 10% off of any products on </em><a href='https://plantsome.ca/'>plantsome.ca</a><br/>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong is joined by <b>Kevin Tholenaars</b>, Plantrepeneur and CEO of <em>Plantsome North America</em>. Plantsome is an ingenious solution that helps you buy plants online and more importantly care for your plants using their helpful app!<br/><br/>Resources:<br/><em>Use code </em><b><em>TENOFF</em></b><em> for 10% off of any products on </em><a href='https://plantsome.ca/'>plantsome.ca</a><br/>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/10036966-plantsome-plants-care-for-growth-green.mp3" length="15833577" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10036966</guid>
    <pubDate>Mon, 28 Feb 2022 07:00:00 -0800</pubDate>
    <podcast:soundbite startTime="712.0" duration="60.0" />
    <itunes:duration>1317</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Smith Manouver: Maximize Your Mortgage </itunes:title>
    <title>The Smith Manouver: Maximize Your Mortgage </title>
    <itunes:summary><![CDATA[In today’s episode of Glo Says Let's Talk Local Podcast - Season 6 - Special Shorts (a weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong is joined by Robinson Smith the best-selling author of “The Smith Manoeuvre - Master Your Mortgage”. This could be a smart investment strategy technique that converts your non-tax-deductible mortgage into a tax-deductible mortgage. Check out what Rob has to say about how this financial strategy can help Canadian homeowners.  Resources: Use co...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong is joined by <b>Robinson Smith</b> the best-selling author of “<em>The Smith Manoeuvre - Master Your Mortgage</em>”. This could be a smart investment strategy technique that converts your non-tax-deductible mortgage into a tax-deductible mortgage. Check out what Rob has to say about how this financial strategy can help Canadian homeowners.<br/><em><br/></em>Resources:<br/><em>Use code </em><b><em>TENOFF</em></b><em> for 10% off of any products on </em><a href='https://smithmanoeuvre.com/'><em>smithmanoeuvre.com</em></a><a href='http://www.backhomeagainmovie.com/'><br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong is joined by <b>Robinson Smith</b> the best-selling author of “<em>The Smith Manoeuvre - Master Your Mortgage</em>”. This could be a smart investment strategy technique that converts your non-tax-deductible mortgage into a tax-deductible mortgage. Check out what Rob has to say about how this financial strategy can help Canadian homeowners.<br/><em><br/></em>Resources:<br/><em>Use code </em><b><em>TENOFF</em></b><em> for 10% off of any products on </em><a href='https://smithmanoeuvre.com/'><em>smithmanoeuvre.com</em></a><a href='http://www.backhomeagainmovie.com/'><br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/10077170-the-smith-manouver-maximize-your-mortgage.mp3" length="15353346" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10077170</guid>
    <pubDate>Mon, 21 Feb 2022 07:00:00 -0800</pubDate>
    <podcast:soundbite startTime="735.983" duration="51.0" />
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back Home Again Movie: Care for Mental Health + Community</itunes:title>
    <title>Back Home Again Movie: Care for Mental Health + Community</title>
    <itunes:summary><![CDATA[In today’s episode of Glo Says Let's Talk Local Podcast - Season 6 - Special Shorts (a weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong talks to guest Charmaine Hammond, professional speaker, author and now Executive Producer of the award-winning short film Back Home Again. “Back Home Again” is an animated short film about the devastating Fort McMurray wildfire featuring a star-studded cast that includes Tom Green, Michael J. Fox, Kim Basinger, Bill Burr, and Marlon Waynes. L...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong talks to guest <b>Charmaine Hammond</b>, professional speaker, author and now Executive Producer of the award-winning short film <b>Back Home Again</b>. “Back Home Again” is an animated short film about the devastating Fort McMurray wildfire featuring a star-studded cast that includes Tom Green, Michael J. Fox, Kim Basinger, Bill Burr, and Marlon Waynes. Listen now to how this movie came to be and get to know Charmaine’s story as well.<br/><br/>Resources:<br/><a href='http://www.backhomeagainmovie.com/'>www.backhomeagainmovie.com<br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong talks to guest <b>Charmaine Hammond</b>, professional speaker, author and now Executive Producer of the award-winning short film <b>Back Home Again</b>. “Back Home Again” is an animated short film about the devastating Fort McMurray wildfire featuring a star-studded cast that includes Tom Green, Michael J. Fox, Kim Basinger, Bill Burr, and Marlon Waynes. Listen now to how this movie came to be and get to know Charmaine’s story as well.<br/><br/>Resources:<br/><a href='http://www.backhomeagainmovie.com/'>www.backhomeagainmovie.com<br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/10043604-back-home-again-movie-care-for-mental-health-community.mp3" length="16332653" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10043604</guid>
    <pubDate>Mon, 14 Feb 2022 07:00:00 -0800</pubDate>
    <podcast:soundbite startTime="510.0" duration="56.5" />
    <itunes:duration>1359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Salt Spring Coffee: Business is Care + Community</itunes:title>
    <title>Salt Spring Coffee: Business is Care + Community</title>
    <itunes:summary><![CDATA[In today’s episode of Glo Says Let's Talk Local Podcast - Season 6 - Special Shorts (a weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong talk to guest Mickey McLeod (co-founder of Salt Spring Coffee) about his 25 years of coffee roasting in the Vancouver area. Mickey joins Glo to share his humble beginnings, explain Salt Springs life long commitment to sustainability and community, plus learn where he sees the future of coffee roasting for his business.  Key Quotes: The Way to...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong talk to guest <b>Mickey McLeod </b>(<em>co-founder of Salt Spring Coffee</em>) about his 25 years of coffee roasting in the Vancouver area. Mickey joins Glo to share his humble beginnings, explain Salt Springs life long commitment to sustainability and community, plus learn where he sees the future of coffee roasting for his business.<br/><br/>Key Quotes:</p><p>The Way to Do Business<br/>&quot;But to me, that&apos;s the only way to do business, you know, you have to care about it, and care about people and the process, and, you know, the planet and all of that, we just have done that forever.  So it&apos;s what we do.&quot;</p><p>Coffee Is Like Art<br/>&quot;The thing about coffee, which is kind of interesting is that it&apos;s kind of like art, you know, I mean, you can interpret in a different way.  So you could give 10 coffee roasters, the same coffee and you&apos;ll probably get a different taste of 10 different coffees because they&apos;re gonna do it their own way.&quot;</p><p>Sustainability is Broad, Care is Specific and More Precise<br/>&quot;That&apos;s why I don&apos;t really like using the word sustainability, because it can be overused, and not really understood. That&apos;s why we talk more about caring.  If you start from the first part of the process, and care about the person, the family that grew the coffee, and give them the attention they need, and then they care about they&apos;re doing and then you care about the cooperative that&apos;s helping them and then you know, you care about the trader that we&apos;re working with, you know, got good relations, you just care each step of the way and then you can kind of drill down from there.&quot;<br/><br/></p><p>Resources:<br/><a href='http://www.saltspringcoffee.com/'>www.saltspringcoffee.com<br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <b>Glo Says Let&apos;s Talk Local</b><em> </em><b>Podcast</b> - <b>Season 6 - Special Shorts</b><em> (a weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong talk to guest <b>Mickey McLeod </b>(<em>co-founder of Salt Spring Coffee</em>) about his 25 years of coffee roasting in the Vancouver area. Mickey joins Glo to share his humble beginnings, explain Salt Springs life long commitment to sustainability and community, plus learn where he sees the future of coffee roasting for his business.<br/><br/>Key Quotes:</p><p>The Way to Do Business<br/>&quot;But to me, that&apos;s the only way to do business, you know, you have to care about it, and care about people and the process, and, you know, the planet and all of that, we just have done that forever.  So it&apos;s what we do.&quot;</p><p>Coffee Is Like Art<br/>&quot;The thing about coffee, which is kind of interesting is that it&apos;s kind of like art, you know, I mean, you can interpret in a different way.  So you could give 10 coffee roasters, the same coffee and you&apos;ll probably get a different taste of 10 different coffees because they&apos;re gonna do it their own way.&quot;</p><p>Sustainability is Broad, Care is Specific and More Precise<br/>&quot;That&apos;s why I don&apos;t really like using the word sustainability, because it can be overused, and not really understood. That&apos;s why we talk more about caring.  If you start from the first part of the process, and care about the person, the family that grew the coffee, and give them the attention they need, and then they care about they&apos;re doing and then you care about the cooperative that&apos;s helping them and then you know, you care about the trader that we&apos;re working with, you know, got good relations, you just care each step of the way and then you can kind of drill down from there.&quot;<br/><br/></p><p>Resources:<br/><a href='http://www.saltspringcoffee.com/'>www.saltspringcoffee.com<br/></a>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a> | <a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a> | <a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a> | <a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/10057324-salt-spring-coffee-business-is-care-community.mp3" length="16975560" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10057324</guid>
    <pubDate>Fri, 11 Feb 2022 09:00:00 -0800</pubDate>
    <podcast:soundbite startTime="725.449" duration="22.0" />
    <itunes:duration>1412</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Special Shorts - Who Makes It + Who Cares, Vancouver?</itunes:title>
    <title>Special Shorts - Who Makes It + Who Cares, Vancouver?</title>
    <itunes:summary><![CDATA[Happy New Year and a brief message about what's on for Seasons 6, 7 and 8.   www.instagram.com/glosays ]]></itunes:summary>
    <description><![CDATA[<p>Happy New Year and a brief message about what&apos;s on for Seasons 6, 7 and 8.<br/><br/><br/>www.instagram.com/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Happy New Year and a brief message about what&apos;s on for Seasons 6, 7 and 8.<br/><br/><br/>www.instagram.com/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9993453-special-shorts-who-makes-it-who-cares-vancouver.mp3" length="1608638" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9993453</guid>
    <pubDate>Tue, 01 Feb 2022 11:00:00 -0800</pubDate>
    <itunes:duration>132</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What ART Thou? Ask a Docent.</itunes:title>
    <title>What ART Thou? Ask a Docent.</title>
    <itunes:summary><![CDATA[In today’s episode of ‘Glo Says Let's Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly Business, Entrepreneur and Arts Podcast) Gloria speaks to some Docents (Esther, Fides and Ginley) today who lead guided tours on a voluntary basis in a Museum or an Art Gallery. If you ever find yourself staring quizzically at something in a museum and wondering, ‘What Art Thou?!' Go ask a Docent.  They will be happy to help you. Episode Highlights 02:40 – Esther says she worke...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>Gloria speaks to some Docents (Esther, Fides and Ginley) today who lead guided tours on a voluntary basis in a Museum or an Art Gallery. If you ever find yourself staring quizzically at something in a museum and wondering, ‘What Art Thou?!&apos; Go ask a Docent.  They will be happy to help you.</p><p>Episode Highlights</p><ul><li>02:40 – Esther says she worked as a Docent in a Creative Art Gallery in Singapore where they specialized in Printmaking and Fine Art Prints and it was quite helpful to learn how they created that art.</li><li>04:40 – Gloria asks all the three guests about why they wanted to be a Docent.</li><li>06:50 – Ginley says that in Denver they have a preschool program, early elementary program and then a middle and high school program.</li><li>17:00 – Esther describes her favourite artists or artworks in an Art Gallery.</li><li>19:15 – Fides says that she loves ‘Van Gogh’ and ‘Matisse’ and would love them on her wall.</li><li>21:00 – All the speakers give their opinion about the firing of Docents in Chicago.</li><li>24:00 – Gloria asks about any current art shows they would recommend to the public to see.</li></ul><p>Some Key Points </p><ol><li>Fides shares that at the Vancouver Art Gallery, it’s not only about giving kids information but also engaging them so they would think critically by using the Visual Thinking Strategy, which is student centred.</li><li>Esther says that she had an idea but had no understanding of how much preparation goes into being a Docent in addition to the training, which is extensive, especially if you have no art background.</li></ol><p>Quotes:</p><ul><li>“I appreciate that you guys have a lot of training and passion for this position.” – Gloria</li><li>“I would recommend coming to Denver to see the new Martin Building.” – Ginley</li></ul><p>Resources:</p><ul><li>Glo Says Lets Talk Local Podcast:<a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a><a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a><a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>Gloria speaks to some Docents (Esther, Fides and Ginley) today who lead guided tours on a voluntary basis in a Museum or an Art Gallery. If you ever find yourself staring quizzically at something in a museum and wondering, ‘What Art Thou?!&apos; Go ask a Docent.  They will be happy to help you.</p><p>Episode Highlights</p><ul><li>02:40 – Esther says she worked as a Docent in a Creative Art Gallery in Singapore where they specialized in Printmaking and Fine Art Prints and it was quite helpful to learn how they created that art.</li><li>04:40 – Gloria asks all the three guests about why they wanted to be a Docent.</li><li>06:50 – Ginley says that in Denver they have a preschool program, early elementary program and then a middle and high school program.</li><li>17:00 – Esther describes her favourite artists or artworks in an Art Gallery.</li><li>19:15 – Fides says that she loves ‘Van Gogh’ and ‘Matisse’ and would love them on her wall.</li><li>21:00 – All the speakers give their opinion about the firing of Docents in Chicago.</li><li>24:00 – Gloria asks about any current art shows they would recommend to the public to see.</li></ul><p>Some Key Points </p><ol><li>Fides shares that at the Vancouver Art Gallery, it’s not only about giving kids information but also engaging them so they would think critically by using the Visual Thinking Strategy, which is student centred.</li><li>Esther says that she had an idea but had no understanding of how much preparation goes into being a Docent in addition to the training, which is extensive, especially if you have no art background.</li></ol><p>Quotes:</p><ul><li>“I appreciate that you guys have a lot of training and passion for this position.” – Gloria</li><li>“I would recommend coming to Denver to see the new Martin Building.” – Ginley</li></ul><p>Resources:</p><ul><li>Glo Says Lets Talk Local Podcast:<a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a><a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a><a href='https://www.facebook.com/glosayspodcast/'>Facebook</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9399568-what-art-thou-ask-a-docent.mp3" length="19537149" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9399568</guid>
    <pubDate>Mon, 06 Dec 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1425.01" duration="38.0" />
    <itunes:duration>1626</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where ART Thou? In December, For the Holidays, At the End of the Year</itunes:title>
    <title>Where ART Thou? In December, For the Holidays, At the End of the Year</title>
    <itunes:summary><![CDATA[In today’s episode of ‘Glo Says Let's Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong and her co-host Kristin Lim talk about what more art there is to visit and explore in the last few weeks of this year. Kristin has curated this list of places for you! Episode Highlights 02:11 – Gloria asks Kristin, if she ever got to imagine Van Gogh? 05:10 – ‘Polygon Gallery Shop’ is a good place to go right downstair...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly</em> <a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast)</em> host Gloria Chong and her co-host Kristin Lim talk about what more art there is to visit and explore in the last few weeks of this year. Kristin has curated this list of places for you!</p><p>Episode Highlights</p><ul><li>02:11 – Gloria asks Kristin, if she ever got to imagine Van Gogh? </li><li>05:10 – ‘Polygon Gallery Shop’ is a good place to go right downstairs below the Polygon Gallery.  The gallery is showcasing a solo artist named Steven Shearer, he&apos;d be worth going to see and there&apos;s a ‘Nemesis Coffee’ right next door.</li><li>06:02 – Kristin shares that the ‘Toque Craft Fair’ is an annual craft fair organized by the Western Front which takes place from December 1st to December 5th. </li><li>08:10 – ‘Combine Art Fair’ is a mini art fair which is collaboration between some galleries including ‘Franc Gallery’ and ‘Monica Reyes Gallery’. and will have all the art projects taking place at Griffin Art Projects from December 1st to December 5th, says Kristin.</li><li>09:36 – A strange Christmas market takes place during December 3rd to 5th. </li><li>11:08 – Gloria mentions that ‘Got Craft’ is a big one and is around for much longer. They&apos;re running right now, virtually till November 28th and then they will be in person from December 18th to 19th at the ‘Croatian Cultural Centre’.</li><li>12:05 – ‘August Studios’ will be hosting this Pop-up Market during the first three weekends in December 4th – 5th, 11th – 12th and 18th – 19th.</li><li>14:38 – Gloria shares a little more information from their (Combine Art Fair) social platforms. </li></ul><p>Interesting Point</p><ol><li>The unique thing about ‘Toque Craft Fair’ is that it is the annual holiday fundraiser for the Western Front and vendors who participate very generously donate 30% of sales to support Western Fronts Artistic Programs.</li></ol><p>Host Quotes</p><ul><li>“Really, there&apos;s something for everybody.” – Kristin Lim</li><li>“Western Front does programs in Exhibitions, Media, Arts and Music.” – Kristin Lim</li><li>“The first week of December is a hotspot, I would say for checking things out.” – Gloria Chong</li></ul><p>Resources/ Links</p><ul><li>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Glo Says:<a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a></li><li>Kristin Lim: <a href='https://www.instagram.com/kristin.art.travel/'>Instagram</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly</em> <a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast)</em> host Gloria Chong and her co-host Kristin Lim talk about what more art there is to visit and explore in the last few weeks of this year. Kristin has curated this list of places for you!</p><p>Episode Highlights</p><ul><li>02:11 – Gloria asks Kristin, if she ever got to imagine Van Gogh? </li><li>05:10 – ‘Polygon Gallery Shop’ is a good place to go right downstairs below the Polygon Gallery.  The gallery is showcasing a solo artist named Steven Shearer, he&apos;d be worth going to see and there&apos;s a ‘Nemesis Coffee’ right next door.</li><li>06:02 – Kristin shares that the ‘Toque Craft Fair’ is an annual craft fair organized by the Western Front which takes place from December 1st to December 5th. </li><li>08:10 – ‘Combine Art Fair’ is a mini art fair which is collaboration between some galleries including ‘Franc Gallery’ and ‘Monica Reyes Gallery’. and will have all the art projects taking place at Griffin Art Projects from December 1st to December 5th, says Kristin.</li><li>09:36 – A strange Christmas market takes place during December 3rd to 5th. </li><li>11:08 – Gloria mentions that ‘Got Craft’ is a big one and is around for much longer. They&apos;re running right now, virtually till November 28th and then they will be in person from December 18th to 19th at the ‘Croatian Cultural Centre’.</li><li>12:05 – ‘August Studios’ will be hosting this Pop-up Market during the first three weekends in December 4th – 5th, 11th – 12th and 18th – 19th.</li><li>14:38 – Gloria shares a little more information from their (Combine Art Fair) social platforms. </li></ul><p>Interesting Point</p><ol><li>The unique thing about ‘Toque Craft Fair’ is that it is the annual holiday fundraiser for the Western Front and vendors who participate very generously donate 30% of sales to support Western Fronts Artistic Programs.</li></ol><p>Host Quotes</p><ul><li>“Really, there&apos;s something for everybody.” – Kristin Lim</li><li>“Western Front does programs in Exhibitions, Media, Arts and Music.” – Kristin Lim</li><li>“The first week of December is a hotspot, I would say for checking things out.” – Gloria Chong</li></ul><p>Resources/ Links</p><ul><li>Glo Says Lets Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Glo Says:<a href='https://www.instagram.com/glosays/?hl=en'>Instagram</a></li><li>Kristin Lim: <a href='https://www.instagram.com/kristin.art.travel/'>Instagram</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9608985-where-art-thou-in-december-for-the-holidays-at-the-end-of-the-year.mp3" length="12803325" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9608985</guid>
    <pubDate>Mon, 29 Nov 2021 06:00:00 -0800</pubDate>
    <podcast:soundbite startTime="31.333" duration="24.5" />
    <itunes:duration>1065</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jump Over The Chasm With Ken Lum</itunes:title>
    <title>Jump Over The Chasm With Ken Lum</title>
    <itunes:summary><![CDATA[In today’s episode of of Season 5 - What ART thou? Where ART thou?  host Gloria Chong and her co-host Kristin Lim talk to guest, Ken Lum the creator of the iconic East Van Cross and his connection with Vancouver. He shares generously and genuinely about his background and about his journey to becoming an Artist Extraordinaire.  Episode Highlights • 3:20 – Gloria says, Ken is a world famous artist with roots in Vancouver. He is currently the Chair of Fine Arts at the University of Pe...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of of <em>Season 5 - What ART thou? Where ART thou?  </em>host Gloria Chong and her co-host Kristin Lim talk to guest, Ken Lum the creator of the iconic East Van Cross and his connection with Vancouver. He shares generously and genuinely about his background and about his journey to becoming an Artist Extraordinaire.</p><p> Episode Highlights</p><p>• 3:20 – Gloria says, Ken is a world famous artist with roots in Vancouver. He is currently the Chair of Fine Arts at the University of Pennsylvania.</p><p>• 4:35 – Ken states that he went to SFU as he just needed to get a new start.</p><p>• 7:33 – Ken didn’t know anything about Contemporary Art but then he discovered at SFU, there was a Center for Contemporary Arts and they were just starting at that point. </p><p>• 11:29 – Art wasn&apos;t a dream for Ken; it was more of like an escape from lab life or escape from factory life. </p><p>• 19:21- Kristin asks Ken, when he started to pick-up his camera and go around photographing.</p><p>• 22:29 – Ken’s career started before he started doing a MFA at UBC.</p><p>• 28:15 – Ken went the academic route because having a salary gives you some breathing space in the marketplace.</p><p>• 30:52 – Ken is working towards the show in New York and in January, one of his screenplays is under discussion right now.</p><p> Interesting Points</p><p>1. He thought being a graphic illustrator, and that sort of stuff was basically the extent of being an artist. He didn&apos;t know anything beyond that. He didn&apos;t know anything about the world of Museums and Galleries but then he accidentally discovered this course at SFU.</p><p>2. Some artists have no problem with the market, but he always had a problem with it because it&apos;s always compromising of one&apos;s ideals of what art should do and how art should perform and that&apos;s one of the reasons he took the academic route.</p><p> Interesting Quotes</p><p>• “My mother was really upset with me especially when she found out I was interested in being an artist.” – Ken Lum</p><p>• “I didn&apos;t want to be in a lab coat in lab, for my life. I mean, that&apos;s fine for other people but for me, I wanted something more.” - Ken Lum</p><p>Resources/ Links</p><p>• Glo Says Let’s Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple​​</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></p><p>• Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></p><p>• Gloria Chong: <a href='mailto:glosayspod@gmail.com'>Email</a></p><p>• Ken Lum: <a href='http://kenlumart.com/'>Website</a></p><p><br/></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of of <em>Season 5 - What ART thou? Where ART thou?  </em>host Gloria Chong and her co-host Kristin Lim talk to guest, Ken Lum the creator of the iconic East Van Cross and his connection with Vancouver. He shares generously and genuinely about his background and about his journey to becoming an Artist Extraordinaire.</p><p> Episode Highlights</p><p>• 3:20 – Gloria says, Ken is a world famous artist with roots in Vancouver. He is currently the Chair of Fine Arts at the University of Pennsylvania.</p><p>• 4:35 – Ken states that he went to SFU as he just needed to get a new start.</p><p>• 7:33 – Ken didn’t know anything about Contemporary Art but then he discovered at SFU, there was a Center for Contemporary Arts and they were just starting at that point. </p><p>• 11:29 – Art wasn&apos;t a dream for Ken; it was more of like an escape from lab life or escape from factory life. </p><p>• 19:21- Kristin asks Ken, when he started to pick-up his camera and go around photographing.</p><p>• 22:29 – Ken’s career started before he started doing a MFA at UBC.</p><p>• 28:15 – Ken went the academic route because having a salary gives you some breathing space in the marketplace.</p><p>• 30:52 – Ken is working towards the show in New York and in January, one of his screenplays is under discussion right now.</p><p> Interesting Points</p><p>1. He thought being a graphic illustrator, and that sort of stuff was basically the extent of being an artist. He didn&apos;t know anything beyond that. He didn&apos;t know anything about the world of Museums and Galleries but then he accidentally discovered this course at SFU.</p><p>2. Some artists have no problem with the market, but he always had a problem with it because it&apos;s always compromising of one&apos;s ideals of what art should do and how art should perform and that&apos;s one of the reasons he took the academic route.</p><p> Interesting Quotes</p><p>• “My mother was really upset with me especially when she found out I was interested in being an artist.” – Ken Lum</p><p>• “I didn&apos;t want to be in a lab coat in lab, for my life. I mean, that&apos;s fine for other people but for me, I wanted something more.” - Ken Lum</p><p>Resources/ Links</p><p>• Glo Says Let’s Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple​​</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></p><p>• Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></p><p>• Gloria Chong: <a href='mailto:glosayspod@gmail.com'>Email</a></p><p>• Ken Lum: <a href='http://kenlumart.com/'>Website</a></p><p><br/></p><p> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9399589-jump-over-the-chasm-with-ken-lum.mp3" length="25076475" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9399589</guid>
    <pubDate>Mon, 22 Nov 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="645.333" duration="54.5" />
    <itunes:duration>2088</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mural, Mural on the Wall, Who’s the Fairest of Them All? </itunes:title>
    <title>Mural, Mural on the Wall, Who’s the Fairest of Them All? </title>
    <itunes:summary><![CDATA[In today’s episode of ‘Glo Says Let's Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong and her co-host Kristin Lim talk to guest - Adrian Sinclair (Director of Engagement and Co-founder of the Vancouver Mural Festival). Adrian shares everything about Vancouver Mural Festival including how it all started, the goals and how it supports Vancouver's many artists. Episode Highlights 2:28 – Gloria asks Adrian, how i...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong and her co-host Kristin Lim talk to guest - Adrian Sinclair <em>(Director of Engagement and Co-founder of the Vancouver Mural Festival)</em>. Adrian shares everything about Vancouver Mural Festival including how it all started, the goals and how it supports Vancouver&apos;s many artists.</p><p>Episode Highlights</p><ul><li>2:28 – Gloria asks Adrian, how it all started. She further asks, “Do you have to call everything a mural because you&apos;re a Co-founder of the Mural Festival?”</li><li>3:52 – Adrian says that the festival is really about creating a much more open, accessible and a public art event.</li><li>4:44 - Adrian highlights that their background was doing events with transformation projects; they do large scale events for social &amp; community benefit-based organizations.</li><li>8:41 – A lot of the money that came in early for the Mural Fest was through engineering and not through public art, states Adrian.</li><li>10:00 - They spent a year working like a lot more than full time to get the first year off the ground, says Adrian.</li><li>11:23 – Drew was both a Convener and practicing artist. He created events for their artists to show work. </li><li>14:14 – Kristin inquires, now that the Mural Festival is fairly established if there is an application process or how does that whole art selection process work.</li><li>16:06 – Their mission is to create visibility for communities that did not have the chance to participate.</li><li>18:55 – Gloria states that they are providing all the pillars that an artist needs.</li><li>23:45 – Artists are amazing at creating story and mural is about accessing a public that didn&apos;t pay to be there and didn&apos;t decide to be there.</li><li>27:23 – We tried to honour lots of Graffiti Artists in the first year, says Adrian.</li></ul><p>Key Points</p><ol><li>Adrian says that their goal is to develop curatorial as well as artistic capacity in Vancouver, so they can measure their success on how many curators will be given either their first or biggest opportunity that they&apos;ve gotten.</li><li>It&apos;s been amazing to watch once artists have murals-up how much work they get.</li><li>The actual reason why they&apos;re doing all this work is to basically create a society or to influence everyone as a society that deeply values art and culture. </li></ol><p>Show Quotes</p><ul><li>“We have to like hustle for every dollar to pay ourselves and do the actual work” Adrian Sinclair  </li><li>“We&apos;ve always heard the statistic like most artists’ per capita, and all this sort of stuff is true.” Adrian Sinclair</li><li>“Everyone gets paid right from the beginning and we really pride ourselves”. Adrian Sinclair</li><li>“We have a ton of artists who are almost annoyed at us how much work they get now” Adrian Sinclair</li><li>“You&apos;ve devoted a lot to art and the support of art and the future of art.” – Gloria Chong</li></ul><p>Find Us: </p><ul><li>Glo Says Let’s Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></li><li>Vancouver Mural Festival: <a href='https://vanmuralfest.ca/'>Website</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong and her co-host Kristin Lim talk to guest - Adrian Sinclair <em>(Director of Engagement and Co-founder of the Vancouver Mural Festival)</em>. Adrian shares everything about Vancouver Mural Festival including how it all started, the goals and how it supports Vancouver&apos;s many artists.</p><p>Episode Highlights</p><ul><li>2:28 – Gloria asks Adrian, how it all started. She further asks, “Do you have to call everything a mural because you&apos;re a Co-founder of the Mural Festival?”</li><li>3:52 – Adrian says that the festival is really about creating a much more open, accessible and a public art event.</li><li>4:44 - Adrian highlights that their background was doing events with transformation projects; they do large scale events for social &amp; community benefit-based organizations.</li><li>8:41 – A lot of the money that came in early for the Mural Fest was through engineering and not through public art, states Adrian.</li><li>10:00 - They spent a year working like a lot more than full time to get the first year off the ground, says Adrian.</li><li>11:23 – Drew was both a Convener and practicing artist. He created events for their artists to show work. </li><li>14:14 – Kristin inquires, now that the Mural Festival is fairly established if there is an application process or how does that whole art selection process work.</li><li>16:06 – Their mission is to create visibility for communities that did not have the chance to participate.</li><li>18:55 – Gloria states that they are providing all the pillars that an artist needs.</li><li>23:45 – Artists are amazing at creating story and mural is about accessing a public that didn&apos;t pay to be there and didn&apos;t decide to be there.</li><li>27:23 – We tried to honour lots of Graffiti Artists in the first year, says Adrian.</li></ul><p>Key Points</p><ol><li>Adrian says that their goal is to develop curatorial as well as artistic capacity in Vancouver, so they can measure their success on how many curators will be given either their first or biggest opportunity that they&apos;ve gotten.</li><li>It&apos;s been amazing to watch once artists have murals-up how much work they get.</li><li>The actual reason why they&apos;re doing all this work is to basically create a society or to influence everyone as a society that deeply values art and culture. </li></ol><p>Show Quotes</p><ul><li>“We have to like hustle for every dollar to pay ourselves and do the actual work” Adrian Sinclair  </li><li>“We&apos;ve always heard the statistic like most artists’ per capita, and all this sort of stuff is true.” Adrian Sinclair</li><li>“Everyone gets paid right from the beginning and we really pride ourselves”. Adrian Sinclair</li><li>“We have a ton of artists who are almost annoyed at us how much work they get now” Adrian Sinclair</li><li>“You&apos;ve devoted a lot to art and the support of art and the future of art.” – Gloria Chong</li></ul><p>Find Us: </p><ul><li>Glo Says Let’s Talk Local Podcast: <a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></li><li>Vancouver Mural Festival: <a href='https://vanmuralfest.ca/'>Website</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9426325-mural-mural-on-the-wall-who-s-the-fairest-of-them-all.mp3" length="21177279" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9426325</guid>
    <pubDate>Mon, 15 Nov 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="795.0" duration="45.5" />
    <itunes:duration>1763</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Every Year We Crawl Among Artists on the East Side</itunes:title>
    <title>Every Year We Crawl Among Artists on the East Side</title>
    <itunes:summary><![CDATA[In today’s episode of ‘Glo Says Let's Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong and her co-host Kristin Lim discuss the East Side Culture Crawl, a perfect example of a very local event. It's an annual event where Professional Artists participate in the East Side Cultural Crawl and open-up their studios for the public. It's spread over four days and this year it is extended over two weekends. Episode Hig...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong and her co-host Kristin Lim discuss the East Side Culture Crawl, a perfect example of a very local event. It&apos;s an annual event where Professional Artists participate in the East Side Cultural Crawl and open-up their studios for the public. It&apos;s spread over four days and this year it is extended over two weekends.</p><p>Episode Highlights</p><ul><li>7:00 - Gloria says Randy Steifel is an amazing and a talented Wood Maker. ‘Renegade Wood Works’ offers Laser Cutting, CAD Design, Wood Carving Signs Fabrication, etc.</li><li>9:00 – Kristin thinks having the opportunity to visit artists in their studio is fantastic. She really feels it’s for everybody going through the culture crawl.</li><li>11:20 - The ‘Culture Crawl’ has expanded beyond Parker Street Studios, there&apos;s so many other studio buildings/ artists who work out of their homes, and they change year-to-year.</li><li>19:23 – “Some of the artists Kristin enjoys seeing are Fiona Ackerman, she is an established artist and she shows in galleries across Canada. She also has a few murals around the city.</li><li>22:06 – Kristin mentions that another artist she always enjoy visiting is Carla Tak. She&apos;s just a really fascinating artist.</li><li>24:15 – Another artist at Franklin Street Studios is Kate Metten; she makes things like mugs and plates and functional things for your home.</li><li>26:12 – Gloria enquires that location wise, can you do all that one afternoon or do you need to go there a couple of times?</li><li>28:14 - The Wilder Snail is always really kind of lovely during the Culture Crawl, says Kristin.</li><li>30:21 - The Mergatroid has a lot of ceramics and worth checking out too.</li></ul><p>Three Key Points</p><ol><li>Kristin thinks that what&apos;s super interesting to see during the <em>East Side Culture Crawl</em> is how these professional artists work. Besides, what&apos;s great about the Culture Crawl it&apos;s a time where you can discover artists, meet them, talk to them about their work and see their work either by their work on the spot or see something in their studio that you like.</li><li>Besides artists and their friends, the <em>East Side Culture Crawl</em> event is organized for the general public. If you live in Vancouver, artists are so important to the community, they contribute so much to the community. Kristin feels like there&apos;s often a bit of mystery.  To be a professional artist takes a lot of dedication and hard work.</li><li>Kristin talks about the many places to see at the Culture Crawl and discusses her strategy or what she does at the event. She suggests that if you like something at the event then just buy it.</li></ol><p>Tweetable Quotes</p><ul><li>“I can&apos;t imagine opening-up my workspace to the public.” – Gloria Chong</li><li>“I really think there&apos;s something for everybody in the East Side Culture Crawl event.” - Kristin Lim</li></ul><p>Resources/ Links:</p><ul><li>Glo Says Lets Talk Local Podcast:<a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></li></ul>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong and her co-host Kristin Lim discuss the East Side Culture Crawl, a perfect example of a very local event. It&apos;s an annual event where Professional Artists participate in the East Side Cultural Crawl and open-up their studios for the public. It&apos;s spread over four days and this year it is extended over two weekends.</p><p>Episode Highlights</p><ul><li>7:00 - Gloria says Randy Steifel is an amazing and a talented Wood Maker. ‘Renegade Wood Works’ offers Laser Cutting, CAD Design, Wood Carving Signs Fabrication, etc.</li><li>9:00 – Kristin thinks having the opportunity to visit artists in their studio is fantastic. She really feels it’s for everybody going through the culture crawl.</li><li>11:20 - The ‘Culture Crawl’ has expanded beyond Parker Street Studios, there&apos;s so many other studio buildings/ artists who work out of their homes, and they change year-to-year.</li><li>19:23 – “Some of the artists Kristin enjoys seeing are Fiona Ackerman, she is an established artist and she shows in galleries across Canada. She also has a few murals around the city.</li><li>22:06 – Kristin mentions that another artist she always enjoy visiting is Carla Tak. She&apos;s just a really fascinating artist.</li><li>24:15 – Another artist at Franklin Street Studios is Kate Metten; she makes things like mugs and plates and functional things for your home.</li><li>26:12 – Gloria enquires that location wise, can you do all that one afternoon or do you need to go there a couple of times?</li><li>28:14 - The Wilder Snail is always really kind of lovely during the Culture Crawl, says Kristin.</li><li>30:21 - The Mergatroid has a lot of ceramics and worth checking out too.</li></ul><p>Three Key Points</p><ol><li>Kristin thinks that what&apos;s super interesting to see during the <em>East Side Culture Crawl</em> is how these professional artists work. Besides, what&apos;s great about the Culture Crawl it&apos;s a time where you can discover artists, meet them, talk to them about their work and see their work either by their work on the spot or see something in their studio that you like.</li><li>Besides artists and their friends, the <em>East Side Culture Crawl</em> event is organized for the general public. If you live in Vancouver, artists are so important to the community, they contribute so much to the community. Kristin feels like there&apos;s often a bit of mystery.  To be a professional artist takes a lot of dedication and hard work.</li><li>Kristin talks about the many places to see at the Culture Crawl and discusses her strategy or what she does at the event. She suggests that if you like something at the event then just buy it.</li></ol><p>Tweetable Quotes</p><ul><li>“I can&apos;t imagine opening-up my workspace to the public.” – Gloria Chong</li><li>“I really think there&apos;s something for everybody in the East Side Culture Crawl event.” - Kristin Lim</li></ul><p>Resources/ Links:</p><ul><li>Glo Says Lets Talk Local Podcast:<a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></li></ul>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9391321-every-year-we-crawl-among-artists-on-the-east-side.mp3" length="22821412" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9391321</guid>
    <pubDate>Mon, 08 Nov 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="478.0" duration="60.0" />
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where ART Thou? Sardines in Chinatown</itunes:title>
    <title>Where ART Thou? Sardines in Chinatown</title>
    <itunes:summary><![CDATA[In today’s episode of ‘Glo Says Let's Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong brings listeners to Chinatown today. Gloria discusses and explores along with co-host Kristen about all the art that we can see and enjoy in this neighbourhood Chinatown.  Gloria also shares whom she will be interviewing in the upcoming episodes. Episode Highlights 02.50: - Gloria asks Kristen a little bit about any off...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong brings listeners to Chinatown today. Gloria discusses and explores along with co-host Kristen about all the art that we can see and enjoy in this neighbourhood Chinatown.  Gloria also shares whom she will be interviewing in the upcoming episodes.</p><p><b>Episode Highlights</b></p><ul><li>02.50: - Gloria asks Kristen a little bit about any offer in Chinatown galleries, big installations, some special exhibition or what they should see.</li><li>07:00: - The host &amp; the guest both talk about the size of these ‘Art &amp; Media Galleries’ in Chinatown, <b>Centre A, Canton Sardine</b></li><li>08:45: - Kristen states that there are several<b> Artist Run Galleries</b> located across Lower Mainland like <b>‘The Western Front’, ‘Grunt Gallery’,</b> etc.</li><li>10:50: - Kristen mentions that besides the Artist Run Galleries is the <b>Rennie Museum.</b></li><li>12:50: - “We touched on this when we were talking before, ‘<b>Dr. Sun Yat Sen Garden</b>’, which is a garden, but it also has contemporary art things  </li><li>15:06: - Gloria says, “It&apos;s not just an ordinary garden that we would think of as a beautiful garden with lots of beautiful colours &amp; lots of different patterns and different types and blooming at different times.”</li><li>17:00: - Kristen also mentions &quot;A Seat at the Table&quot;  at the  <b>‘Chinese Canadian Museum</b>’ and ‘Museum of Vancouver’ (old Planetarium)</li><li>20:30: - She says that in recent years there have been a whole slew of new businesses, eateries, coffee shops opening-up a whole bunch of vegan restaurants.</li><li>22:40: - Kristen says that there are a few food joints/ eateries she has wanted to try including <b>‘Thank you pizza’ and ‘Honeybee’.</b></li><li>24:40: - Gloria states that she thinks it&apos;s time to spend the day down Chinatown and check it out.</li></ul><p><b>Key Point</b></p><ol><li>She says that when you go to Chinatown, there are all these things you can see in terms of Art but of course, people also go to Chinatown for food! </li></ol><p><b>Hosts Quotes:</b></p><p>Centre A is the only Public Art Gallery in Canada dedicated to contemporary Asian Art and Asian Diasporic Art – Gloria Chong<br/><br/>Bob Rennie is  a very established Art Collector, very serious Collector, and he collects artists from sort of when they&apos;re emerging and throughout their entire career – Kristen Lim<br/><br/><b>Find us</b><br/>Instagram @glosays<br/>Instagram @kristin.art.travel</p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong brings listeners to Chinatown today. Gloria discusses and explores along with co-host Kristen about all the art that we can see and enjoy in this neighbourhood Chinatown.  Gloria also shares whom she will be interviewing in the upcoming episodes.</p><p><b>Episode Highlights</b></p><ul><li>02.50: - Gloria asks Kristen a little bit about any offer in Chinatown galleries, big installations, some special exhibition or what they should see.</li><li>07:00: - The host &amp; the guest both talk about the size of these ‘Art &amp; Media Galleries’ in Chinatown, <b>Centre A, Canton Sardine</b></li><li>08:45: - Kristen states that there are several<b> Artist Run Galleries</b> located across Lower Mainland like <b>‘The Western Front’, ‘Grunt Gallery’,</b> etc.</li><li>10:50: - Kristen mentions that besides the Artist Run Galleries is the <b>Rennie Museum.</b></li><li>12:50: - “We touched on this when we were talking before, ‘<b>Dr. Sun Yat Sen Garden</b>’, which is a garden, but it also has contemporary art things  </li><li>15:06: - Gloria says, “It&apos;s not just an ordinary garden that we would think of as a beautiful garden with lots of beautiful colours &amp; lots of different patterns and different types and blooming at different times.”</li><li>17:00: - Kristen also mentions &quot;A Seat at the Table&quot;  at the  <b>‘Chinese Canadian Museum</b>’ and ‘Museum of Vancouver’ (old Planetarium)</li><li>20:30: - She says that in recent years there have been a whole slew of new businesses, eateries, coffee shops opening-up a whole bunch of vegan restaurants.</li><li>22:40: - Kristen says that there are a few food joints/ eateries she has wanted to try including <b>‘Thank you pizza’ and ‘Honeybee’.</b></li><li>24:40: - Gloria states that she thinks it&apos;s time to spend the day down Chinatown and check it out.</li></ul><p><b>Key Point</b></p><ol><li>She says that when you go to Chinatown, there are all these things you can see in terms of Art but of course, people also go to Chinatown for food! </li></ol><p><b>Hosts Quotes:</b></p><p>Centre A is the only Public Art Gallery in Canada dedicated to contemporary Asian Art and Asian Diasporic Art – Gloria Chong<br/><br/>Bob Rennie is  a very established Art Collector, very serious Collector, and he collects artists from sort of when they&apos;re emerging and throughout their entire career – Kristen Lim<br/><br/><b>Find us</b><br/>Instagram @glosays<br/>Instagram @kristin.art.travel</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9391319-where-art-thou-sardines-in-chinatown.mp3" length="18709064" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9391319</guid>
    <pubDate>Mon, 01 Nov 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="738.017" duration="21.5" />
    <itunes:duration>1557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Where ART Thou? in North Vancouver</itunes:title>
    <title>Where ART Thou? in North Vancouver</title>
    <itunes:summary><![CDATA[In today’s episode of ‘Glo Says Let's Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly Business, Entrepreneur and Arts Podcast) host Gloria Chong and her co- host Kristin Lim, discuss about public art installations curated in Greater Vancouver. Kristin highlights what they are meant for and also talk about some of them. They encourage others to check them out too.  There are lots of other things to do in North Vancouver like hike, bike and explore all our local touris...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong and her co- host Kristin Lim, discuss about public art installations curated in Greater Vancouver. Kristin highlights what they are meant for and also talk about some of them. They encourage others to check them out too.<br/><br/>There are lots of <em>other </em>things to do in North Vancouver like hike, bike and explore all our local tourist attractions such as the Capilano Suspension Bridge, Salmon Hatchery and Grouse Mountain, but sometimes you just want to explore<em> </em><b>indoors</b>,  so join us for a few options -<br/><br/><b>Episode Highlights</b></p><ul><li>00.55 – Gloria asks Kristin, “What do you think of when someone suggests North Vancouver to you?”</li><li>03:10 – Kristin and Gloria say there is so much to do in North Vancouver including  there are so many new sorts of restaurants &amp; coffee shops....little nice Shipyard area at Lower Lonsdale, there&apos;s some fantastic breweries if you like beer and there’s <b>Polygon Art Gallery.</b></li><li>05:00: - Gloria reveals that she and Kristin met at the <b>Polygon Gallery</b> once and it’s a lovely space. There was a great gift shop at the bottom featuring lots of local artisans and crafters.</li><li>07:10: Kristin gives details about a dentist’s named <b>Trylowsky </b>and his art collection by  prominent Canadian artists at the <b>Griffen Art Projects</b></li><li>10:00 – She reveals that at the ‘Polygon Art Gallery’ they show lots of fantastic exhibitions and  recently featuring  Jenna Claxton, and many others</li><li>12:10 – Gloria enquires, “Is there an official Museum in North Vancouver too like the ‘Vancouver Art Gallery’ do all the cities have these?”</li><li>14:10 – Kristin gives information about an installation by a Canadian Chinese Artist <b>KEN LUM</b> at the ‘Maple Wood Flats’, a conservation area, called <b>‘From Shangri-La-to-Shangri-La’ </b>in 2010, and it was gifted to the city of North Vancouver in 2012.</li><li>16:16 – They both talk about ‘House of Funk’, a brewing company which specializes in coffee and beer. They do several breweries including using lots of fruits.</li></ul><p><b>Key Points</b></p><ol><li>Kristin&apos;s discussions include the Polygon Art Gallery, Griffen Art Projects, House of Funk, Gordon Smith Foundation&apos;s Gallery, Maple Wood Flats</li></ol><p><b>Links:</b></p><ul><li>Glo Says Lets Talk Local Podcast:<a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></li></ul><p><b>Instagram: </b><br/>@polygongallery<br/>@griffinartprojects<br/>@the_smith_foundation<br/>@cityofnorthvancouver<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode of <em>‘Glo Says Let&apos;s Talk Local’ podcast - Season 5 - What ART thou? Where ART thou? (A weekly </em><a href='https://www.podchaser.com/categories/business/podcasts'><em>Business</em></a><em>, </em><a href='https://www.podchaser.com/categories/entrepreneur/podcasts'><em>Entrepreneur</em></a><em> and </em><a href='https://www.podchaser.com/categories/arts/podcasts'><em>Arts</em></a><em> Podcast) </em>host Gloria Chong and her co- host Kristin Lim, discuss about public art installations curated in Greater Vancouver. Kristin highlights what they are meant for and also talk about some of them. They encourage others to check them out too.<br/><br/>There are lots of <em>other </em>things to do in North Vancouver like hike, bike and explore all our local tourist attractions such as the Capilano Suspension Bridge, Salmon Hatchery and Grouse Mountain, but sometimes you just want to explore<em> </em><b>indoors</b>,  so join us for a few options -<br/><br/><b>Episode Highlights</b></p><ul><li>00.55 – Gloria asks Kristin, “What do you think of when someone suggests North Vancouver to you?”</li><li>03:10 – Kristin and Gloria say there is so much to do in North Vancouver including  there are so many new sorts of restaurants &amp; coffee shops....little nice Shipyard area at Lower Lonsdale, there&apos;s some fantastic breweries if you like beer and there’s <b>Polygon Art Gallery.</b></li><li>05:00: - Gloria reveals that she and Kristin met at the <b>Polygon Gallery</b> once and it’s a lovely space. There was a great gift shop at the bottom featuring lots of local artisans and crafters.</li><li>07:10: Kristin gives details about a dentist’s named <b>Trylowsky </b>and his art collection by  prominent Canadian artists at the <b>Griffen Art Projects</b></li><li>10:00 – She reveals that at the ‘Polygon Art Gallery’ they show lots of fantastic exhibitions and  recently featuring  Jenna Claxton, and many others</li><li>12:10 – Gloria enquires, “Is there an official Museum in North Vancouver too like the ‘Vancouver Art Gallery’ do all the cities have these?”</li><li>14:10 – Kristin gives information about an installation by a Canadian Chinese Artist <b>KEN LUM</b> at the ‘Maple Wood Flats’, a conservation area, called <b>‘From Shangri-La-to-Shangri-La’ </b>in 2010, and it was gifted to the city of North Vancouver in 2012.</li><li>16:16 – They both talk about ‘House of Funk’, a brewing company which specializes in coffee and beer. They do several breweries including using lots of fruits.</li></ul><p><b>Key Points</b></p><ol><li>Kristin&apos;s discussions include the Polygon Art Gallery, Griffen Art Projects, House of Funk, Gordon Smith Foundation&apos;s Gallery, Maple Wood Flats</li></ol><p><b>Links:</b></p><ul><li>Glo Says Lets Talk Local Podcast:<a href='https://podcasts.apple.com/us/podcast/glo-says-lets-talk-local-canada/id1531584374'>Apple</a><a href='https://open.spotify.com/show/5wjbQmlE9npYjKFJXK3zSO'>Spotify</a></li><li>Kristin Lim: <a href='https://www.instagram.com/limkristin/?hl=en'>Instagram</a></li></ul><p><b>Instagram: </b><br/>@polygongallery<br/>@griffinartprojects<br/>@the_smith_foundation<br/>@cityofnorthvancouver<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9332789-where-art-thou-in-north-vancouver.mp3" length="13092000" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9332789</guid>
    <pubDate>Mon, 25 Oct 2021 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="292.133" duration="60.0" />
    <itunes:duration>1089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What ART Thou? Public Art Installations in Vancouver</itunes:title>
    <title>What ART Thou? Public Art Installations in Vancouver</title>
    <itunes:summary><![CDATA[Season 5 What ART thou, Where ART thou? continues with the Vancouver Biennale and the incredible art installations they have curated for Greater Vancouverites and beyond.    Say hello to the Giant Red Man on Instagram!  OR Go on a bike/walk with WALKennale or BIKEennale and say hello in person.  @van_biennale @kristin.art.travel @glosays ]]></itunes:summary>
    <description><![CDATA[<p>Season 5 <b>What ART thou, Where ART thou? </b>continues with the Vancouver Biennale and the incredible art installations they have curated for Greater Vancouverites and beyond.  <br/><br/>Say hello to the Giant Red Man on Instagram!  OR Go on a bike/walk with WALKennale or BIKEennale and say hello in person.<br/><br/>@van_biennale<br/>@kristin.art.travel<br/>@glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Season 5 <b>What ART thou, Where ART thou? </b>continues with the Vancouver Biennale and the incredible art installations they have curated for Greater Vancouverites and beyond.  <br/><br/>Say hello to the Giant Red Man on Instagram!  OR Go on a bike/walk with WALKennale or BIKEennale and say hello in person.<br/><br/>@van_biennale<br/>@kristin.art.travel<br/>@glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9332783-what-art-thou-public-art-installations-in-vancouver.mp3" length="16128928" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9332783</guid>
    <pubDate>Mon, 18 Oct 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1161.233" duration="29.0" />
    <itunes:duration>1342</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make A Splash With Art</itunes:title>
    <title>Make A Splash With Art</title>
    <itunes:summary><![CDATA[Welcome to Season 5, called "What ART thou, Where ART thou? "  My co-host Kristin Lim and I discuss  Art Umbrella's long standing Splash Art Auction  &amp; Gala and ultimately the financial support it provides to students who want to study art or dance there.   We also introduce some creative local talents and the art they have contributed to this auction.   Find out more on Instagram -  @au_splash  @kristin.art.travel @glosays ]]></itunes:summary>
    <description><![CDATA[<p>Welcome to Season 5, called <b>&quot;What ART thou, Where ART thou? &quot;</b>  My co-host Kristin Lim and I discuss  Art Umbrella&apos;s long standing Splash Art Auction  &amp; Gala and ultimately the financial support it provides to students who want to study art or dance there.   We also introduce some creative local talents and the art they have contributed to this auction. <br/><br/>Find out more on Instagram - <br/>@au_splash <br/>@kristin.art.travel<br/>@glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to Season 5, called <b>&quot;What ART thou, Where ART thou? &quot;</b>  My co-host Kristin Lim and I discuss  Art Umbrella&apos;s long standing Splash Art Auction  &amp; Gala and ultimately the financial support it provides to students who want to study art or dance there.   We also introduce some creative local talents and the art they have contributed to this auction. <br/><br/>Find out more on Instagram - <br/>@au_splash <br/>@kristin.art.travel<br/>@glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9332778-make-a-splash-with-art.mp3" length="24896293" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9332778</guid>
    <pubDate>Mon, 11 Oct 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1449.0" duration="49.5" />
    <itunes:duration>2072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In With Glo, Host of Glo Says Let&#39;s Talk Local Podcast</itunes:title>
    <title>Let&#39;s Pop In With Glo, Host of Glo Says Let&#39;s Talk Local Podcast</title>
    <itunes:summary><![CDATA[Who knew I'd produce over 50 shows when I started with much excitement but just as much uncertainty, one year ago today?!  Thank you "Awesome Humans of Vancouver + Beyond" for listening! Subscribe and share your thoughts too.  I'd love to hear from you.   www.glosays.com ]]></itunes:summary>
    <description><![CDATA[<p>Who knew I&apos;d produce over 50 shows when I started with much excitement but just as much uncertainty, one year ago today?!  Thank you &quot;Awesome Humans of Vancouver + Beyond&quot; for listening! Subscribe and share your thoughts too.  I&apos;d love to hear from you. <br/><br/>www.glosays.com</p>]]></description>
    <content:encoded><![CDATA[<p>Who knew I&apos;d produce over 50 shows when I started with much excitement but just as much uncertainty, one year ago today?!  Thank you &quot;Awesome Humans of Vancouver + Beyond&quot; for listening! Subscribe and share your thoughts too.  I&apos;d love to hear from you. <br/><br/>www.glosays.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9137299-let-s-pop-in-with-glo-host-of-glo-says-let-s-talk-local-podcast.mp3" length="5320528" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9137299</guid>
    <pubDate>Mon, 13 Sep 2021 03:00:00 -0700</pubDate>
    <itunes:duration>441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In with Karen Hoekstra, Founder and Creator of K&#39;Pure Naturals</itunes:title>
    <title>Let&#39;s Pop In with Karen Hoekstra, Founder and Creator of K&#39;Pure Naturals</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9140421-let-s-pop-in-with-karen-hoekstra-founder-and-creator-of-k-pure-naturals.mp3" length="12140734" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9140421</guid>
    <pubDate>Mon, 06 Sep 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="487.333" duration="60.0" />
    <itunes:duration>1009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let’s Pop In with Karen Dunlap, Creator of Wash Pocket!</itunes:title>
    <title>Let’s Pop In with Karen Dunlap, Creator of Wash Pocket!</title>
    <itunes:summary><![CDATA[“I always have sustainability in the back of my mind.”  www.washpocket.com www.glosays.com ]]></itunes:summary>
    <description><![CDATA[<p>“I always have sustainability in the back of my mind.”<br/><br/>www.washpocket.com<br/>www.glosays.com</p>]]></description>
    <content:encoded><![CDATA[<p>“I always have sustainability in the back of my mind.”<br/><br/>www.washpocket.com<br/>www.glosays.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9134741-let-s-pop-in-with-karen-dunlap-creator-of-wash-pocket.mp3" length="15616762" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9134741</guid>
    <pubDate>Fri, 03 Sep 2021 07:00:00 -0700</pubDate>
    <podcast:soundbite startTime="811.067" duration="60.0" />
    <itunes:duration>1299</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In with Sarah Suk, Author of Made In Korea</itunes:title>
    <title>Let&#39;s Pop In with Sarah Suk, Author of Made In Korea</title>
    <itunes:summary><![CDATA[Suk is pronounced like "soup" but ends with a "k" sound....and this is my debut novel.  https://www.simonandschuster.ca/books/Made-in-Korea/Sarah-Suk/9781534474376 www.instagram.com/sarahaelisuk  www.glosays.com  TOP 25 BUSINESS PODCASTS IN CANADA ]]></itunes:summary>
    <description><![CDATA[<p>Suk is pronounced like &quot;soup&quot; but ends with a &quot;k&quot; sound....and this is my debut novel.<br/><br/>https://www.simonandschuster.ca/books/Made-in-Korea/Sarah-Suk/9781534474376<br/>www.instagram.com/sarahaelisuk<br/><br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></description>
    <content:encoded><![CDATA[<p>Suk is pronounced like &quot;soup&quot; but ends with a &quot;k&quot; sound....and this is my debut novel.<br/><br/>https://www.simonandschuster.ca/books/Made-in-Korea/Sarah-Suk/9781534474376<br/>www.instagram.com/sarahaelisuk<br/><br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/9009605-let-s-pop-in-with-sarah-suk-author-of-made-in-korea.mp3" length="12135992" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9009605</guid>
    <pubDate>Mon, 23 Aug 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="440.133" duration="60.0" />
    <itunes:duration>1009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In With Christine at Boba Run</itunes:title>
    <title>Let&#39;s Pop In With Christine at Boba Run</title>
    <itunes:summary><![CDATA[One of the best memories with my grandma was when she mixed in some random ingredients with wooden chopsticks and then (the mixture) puffed up and hardened like a candy.... so I thought it was like magic!    (While making dalgona candy at Grandma's....)    www.bobarun.co www.glosays.com  TOP 25 BUSINESS PODCASTS IN CANADA ]]></itunes:summary>
    <description><![CDATA[<p>One of the best memories with my grandma was when she mixed in some random ingredients with wooden chopsticks and then (the mixture) puffed up and hardened like a candy.... so I thought it was like magic!  <br/><br/>(<em>While making dalgona candy at Grandma&apos;s....)</em><br/><br/><br/><br/>www.bobarun.co<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></description>
    <content:encoded><![CDATA[<p>One of the best memories with my grandma was when she mixed in some random ingredients with wooden chopsticks and then (the mixture) puffed up and hardened like a candy.... so I thought it was like magic!  <br/><br/>(<em>While making dalgona candy at Grandma&apos;s....)</em><br/><br/><br/><br/>www.bobarun.co<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8982100-let-s-pop-in-with-christine-at-boba-run.mp3" length="14523348" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8982100</guid>
    <pubDate>Mon, 16 Aug 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="232.23" duration="45.5" />
    <itunes:duration>1208</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In With the Sneaky Artist, Nishant Jain</itunes:title>
    <title>Let&#39;s Pop In With the Sneaky Artist, Nishant Jain</title>
    <itunes:summary><![CDATA["I'm an artist.....I've also been a cartoonist, I'm a writer, I'm an engineer, I'm an illustrator, I'm a podcaster .....I always wanted to be creative,  I always was creative.....and (I was) finding ways to be creative."     www.sneakyartist.com www.glosays.com  TOP 25 BUSINESS PODCASTS IN CANADA ]]></itunes:summary>
    <description><![CDATA[<p>&quot;I&apos;m an artist.....I&apos;ve also been a cartoonist, I&apos;m a writer, I&apos;m an engineer, I&apos;m an illustrator, I&apos;m a podcaster .....I always wanted to be creative,  I always was creative.....and (I was) finding ways to be creative.&quot; <br/><br/><br/><br/>www.sneakyartist.com<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;I&apos;m an artist.....I&apos;ve also been a cartoonist, I&apos;m a writer, I&apos;m an engineer, I&apos;m an illustrator, I&apos;m a podcaster .....I always wanted to be creative,  I always was creative.....and (I was) finding ways to be creative.&quot; <br/><br/><br/><br/>www.sneakyartist.com<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8976619-let-s-pop-in-with-the-sneaky-artist-nishant-jain.mp3" length="16901347" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8976619</guid>
    <pubDate>Mon, 09 Aug 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="462.483" duration="57.0" />
    <itunes:duration>1406</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In With Make Nice Company, Bonnie Yang</itunes:title>
    <title>Let&#39;s Pop In With Make Nice Company, Bonnie Yang</title>
    <itunes:summary><![CDATA["I sometimes surprise myself at how well this product turned out to be.....this works great!"  (even after cooking bacon :)    www.makenicecompany.com www.glosays.com  TOP 25 BUSINESS PODCASTS IN CANADA ]]></itunes:summary>
    <description><![CDATA[<p>&quot;I sometimes surprise myself at how well this product turned out to be.....this works great!&quot;  (even after cooking bacon :)<br/><br/><br/><br/>www.makenicecompany.com<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;I sometimes surprise myself at how well this product turned out to be.....this works great!&quot;  (even after cooking bacon :)<br/><br/><br/><br/>www.makenicecompany.com<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8865330-let-s-pop-in-with-make-nice-company-bonnie-yang.mp3" length="14438416" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8865330</guid>
    <pubDate>Mon, 02 Aug 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="271.05" duration="58.0" />
    <itunes:duration>1201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In with Happy Home Design, Danny and Sandra Chan</itunes:title>
    <title>Let&#39;s Pop In with Happy Home Design, Danny and Sandra Chan</title>
    <itunes:summary><![CDATA[Interior Design is a beautiful solution to (a domestic house) problem!   www.happyhome.design www.glosays.com  TOP 25 BUSINESS PODCASTS IN CANADA ]]></itunes:summary>
    <description><![CDATA[<p>Interior Design is a beautiful solution to (a domestic house) problem!<br/><br/><br/>www.happyhome.design<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></description>
    <content:encoded><![CDATA[<p>Interior Design is a beautiful solution to (a domestic house) problem!<br/><br/><br/>www.happyhome.design<br/>www.glosays.com<br/><br/>TOP 25 BUSINESS PODCASTS IN CANADA</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8882272-let-s-pop-in-with-happy-home-design-danny-and-sandra-chan.mp3" length="15504546" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8882272</guid>
    <pubDate>Mon, 26 Jul 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="548.0" duration="36.0" />
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Pop In with Wilson Lee, What&#39;s His Secret Sauce?</itunes:title>
    <title>Let&#39;s Pop In with Wilson Lee, What&#39;s His Secret Sauce?</title>
    <itunes:summary><![CDATA["I know for a fact it's my attitude"  "Let's step back and reconsider. Before you rush in to fix the problem, ask 10 people in the same space about the problems that they experience"  www.wilsonklee.com www.glosays.com ]]></itunes:summary>
    <description><![CDATA[<p>&quot;I know for a fact it&apos;s my attitude&quot;<br/><br/>&quot;Let&apos;s step back and reconsider. Before you rush in to fix the problem, ask 10 people in the same space about the problems that they experience&quot;<br/><br/>www.wilsonklee.com<br/>www.glosays.com</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;I know for a fact it&apos;s my attitude&quot;<br/><br/>&quot;Let&apos;s step back and reconsider. Before you rush in to fix the problem, ask 10 people in the same space about the problems that they experience&quot;<br/><br/>www.wilsonklee.com<br/>www.glosays.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8804113-let-s-pop-in-with-wilson-lee-what-s-his-secret-sauce.mp3" length="13494572" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8804113</guid>
    <pubDate>Mon, 19 Jul 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="483.017" duration="54.0" />
    <itunes:duration>1122</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TRU EARTH - Most Popular Episode in Season 3!</itunes:title>
    <title>TRU EARTH - Most Popular Episode in Season 3!</title>
    <itunes:summary><![CDATA[This is the most popular episode of Season 3.  If you've heard this one, check out if you listened to the double episodes during this last season - Thomas Haas, Flourist, Lesley Stowe.    "Glo Says Let's Talk Local" will take a break between seasons.  Season 4 called SUMMER POPISODES will start in July 2021.    Thanks for listening! Glo Says 😁  www.glosays.com www.instagram.com/glosays ]]></itunes:summary>
    <description><![CDATA[<p>This is the most popular episode of Season 3.  If you&apos;ve heard this one, check out if you listened to the double episodes during this last season - Thomas Haas, Flourist, Lesley Stowe.  <br/><br/>&quot;Glo Says Let&apos;s Talk Local&quot; will take a break between seasons.  Season 4 called SUMMER POPISODES will start in July 2021.  <br/><br/>Thanks for listening!<br/>Glo Says 😁<br/><br/>www.glosays.com<br/>www.instagram.com/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>This is the most popular episode of Season 3.  If you&apos;ve heard this one, check out if you listened to the double episodes during this last season - Thomas Haas, Flourist, Lesley Stowe.  <br/><br/>&quot;Glo Says Let&apos;s Talk Local&quot; will take a break between seasons.  Season 4 called SUMMER POPISODES will start in July 2021.  <br/><br/>Thanks for listening!<br/>Glo Says 😁<br/><br/>www.glosays.com<br/>www.instagram.com/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8770928-tru-earth-most-popular-episode-in-season-3.mp3" length="18065565" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8770928</guid>
    <pubDate>Mon, 28 Jun 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="676.25" duration="30.0" />
    <itunes:duration>1503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jean Lyons &amp; Her School Of Music, Then and Now, with Susan Wong Lim and Jessie Kumagai</itunes:title>
    <title>Jean Lyons &amp; Her School Of Music, Then and Now, with Susan Wong Lim and Jessie Kumagai</title>
    <itunes:summary><![CDATA[Thanks to the talents and commitment of Susan Wong Lim &amp; Jesse Kumagai, as well as the other teachers at Jean Lyons School of Music, Ms. Lyons' legacy of excellence in teaching musical performance remains intact and strong.  You will be hard pressed to find another music school whose educators are as experienced at teaching our youth and adults alike.    https://www.thecanadianencyclopedia.ca/en/article/jean-lyons-school-of-music-emc  Look up Alexina Louie, one of Canada's ...]]></itunes:summary>
    <description><![CDATA[<p>Thanks to the talents and commitment of Susan Wong Lim &amp; Jesse Kumagai, as well as the other teachers at Jean Lyons School of Music, Ms. Lyons&apos; legacy of excellence in teaching musical performance remains intact and strong.  You will be hard pressed to find another music school whose educators are as experienced at teaching our youth and adults alike.   <br/>https://www.thecanadianencyclopedia.ca/en/article/jean-lyons-school-of-music-emc<br/><br/>Look up Alexina Louie, one of Canada&apos;s most celebrated composers and an early student of Jean Lyons.  She wrote a piano composition called &quot;Put On Your Running Shoes&quot; that I found exciting to listen to.  Find it here -  https://www.youtube.com/watch?v=1sQ54j26VVQ<br/><br/>Look up Claude Champagne, another Canadian composer whose composition - Quadrilha Braseleira - I found challenging to perform but I will never forget its incredibly strong and alluring melody.    https://www.youtube.com/watch?v=2umOAOSby7Q<br/><br/><br/>www.jeanlyonsmusic.com<br/>www.glosays.com<br/><br/></p><p><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Thanks to the talents and commitment of Susan Wong Lim &amp; Jesse Kumagai, as well as the other teachers at Jean Lyons School of Music, Ms. Lyons&apos; legacy of excellence in teaching musical performance remains intact and strong.  You will be hard pressed to find another music school whose educators are as experienced at teaching our youth and adults alike.   <br/>https://www.thecanadianencyclopedia.ca/en/article/jean-lyons-school-of-music-emc<br/><br/>Look up Alexina Louie, one of Canada&apos;s most celebrated composers and an early student of Jean Lyons.  She wrote a piano composition called &quot;Put On Your Running Shoes&quot; that I found exciting to listen to.  Find it here -  https://www.youtube.com/watch?v=1sQ54j26VVQ<br/><br/>Look up Claude Champagne, another Canadian composer whose composition - Quadrilha Braseleira - I found challenging to perform but I will never forget its incredibly strong and alluring melody.    https://www.youtube.com/watch?v=2umOAOSby7Q<br/><br/><br/>www.jeanlyonsmusic.com<br/>www.glosays.com<br/><br/></p><p><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p><p><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8504091-jean-lyons-her-school-of-music-then-and-now-with-susan-wong-lim-and-jessie-kumagai.mp3" length="24740713" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8504091</guid>
    <pubDate>Mon, 21 Jun 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1399.417" duration="58.0" />
    <itunes:duration>2058</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>TRACE IT TO WELLNESS with Marcello Leone</itunes:title>
    <title>TRACE IT TO WELLNESS with Marcello Leone</title>
    <itunes:summary><![CDATA[Trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. We all need essential minerals which are “Major minerals + Trace minerals.”  Both are equally important to supporting your health, wellness and immune system.    Drink lotsa #black water for your best functional health!  Make it a habit!    www.mytracewellness.com www.glosays.com   TOP 25 BUSINESS PODCASTS IN CANADA ]]></itunes:summary>
    <description><![CDATA[<p><b>Trace minerals</b> include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.<br/>We all need essential minerals which are “Major minerals + Trace minerals.”  Both are equally important to supporting your health, wellness and immune system.  <br/><br/>Drink lotsa #black water for your best functional health!  Make it a habit!  <br/><br/>www.mytracewellness.com<br/>www.glosays.com<br/><br/></p><p><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Trace minerals</b> include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium.<br/>We all need essential minerals which are “Major minerals + Trace minerals.”  Both are equally important to supporting your health, wellness and immune system.  <br/><br/>Drink lotsa #black water for your best functional health!  Make it a habit!  <br/><br/>www.mytracewellness.com<br/>www.glosays.com<br/><br/></p><p><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8503962-trace-it-to-wellness-with-marcello-leone.mp3" length="23392571" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8503962</guid>
    <pubDate>Mon, 14 Jun 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="451.333" duration="53.0" />
    <itunes:duration>1945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vancouver Women’s Musical Society is Ready, Maestra!  Edette Gagne </itunes:title>
    <title>Vancouver Women’s Musical Society is Ready, Maestra!  Edette Gagne </title>
    <itunes:summary><![CDATA[Edette Gagne simply googled "Vancouver and music" and almost 10 years later she is the President of the Vancouver Women's Musical Society!  Under her masterful direction, VWMS continues strongly in its 115th season.   Let's simply support "Vancouver and music" too.  Become a VWMS member and support their generosity and commitment to our local aspiring musicians - performance opportunities, scholarships, bursaries and mentorship.     Edette gives a shout out to Diamond...]]></itunes:summary>
    <description><![CDATA[<p>Edette Gagne simply googled &quot;Vancouver and music&quot; and almost 10 years later she is the President of the Vancouver Women&apos;s Musical Society!  Under her masterful direction, VWMS continues strongly in its 115th season.   Let&apos;s simply support &quot;Vancouver and music&quot; too.  Become a VWMS member and support their generosity and commitment to our local aspiring musicians - performance opportunities, scholarships, bursaries and mentorship.   <br/><br/>Edette gives a shout out to Diamond’s Edge Photography for helping out with aspiring musicians and their “business cards” of great head shots too.   I love it when locals directly help locals.  This is an act of supporting community!<br/><br/><br/><br/>www.vwms.ca<br/>www.edette.com<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a><b> </b></p>]]></description>
    <content:encoded><![CDATA[<p>Edette Gagne simply googled &quot;Vancouver and music&quot; and almost 10 years later she is the President of the Vancouver Women&apos;s Musical Society!  Under her masterful direction, VWMS continues strongly in its 115th season.   Let&apos;s simply support &quot;Vancouver and music&quot; too.  Become a VWMS member and support their generosity and commitment to our local aspiring musicians - performance opportunities, scholarships, bursaries and mentorship.   <br/><br/>Edette gives a shout out to Diamond’s Edge Photography for helping out with aspiring musicians and their “business cards” of great head shots too.   I love it when locals directly help locals.  This is an act of supporting community!<br/><br/><br/><br/>www.vwms.ca<br/>www.edette.com<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a><b> </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8503957-vancouver-women-s-musical-society-is-ready-maestra-edette-gagne.mp3" length="25052182" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8503957</guid>
    <pubDate>Mon, 07 Jun 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1701.867" duration="57.0" />
    <itunes:duration>2084</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Forecast - Rain with a Side of Raincoast Crisps&quot; Lesley Stowe Part 2</itunes:title>
    <title>&quot;Forecast - Rain with a Side of Raincoast Crisps&quot; Lesley Stowe Part 2</title>
    <itunes:summary><![CDATA[Today is Part 2  of this episode.   Many share the same dream - move abroad, work in Paris and hone our high school French skills to live our best life in France.   Well, that's exactly what Lesley Stowe started out doing and from there she became a tenacious entrepreneur, culinary pioneer, established a thriving business, and became a cookbook author.   Besides these many accomplishments one of her lasting legacies is the creation of Rainforest Crisps.     Lesley end...]]></itunes:summary>
    <description><![CDATA[<p>Today is Part 2  of this episode. <br/><br/>Many share the same dream - move abroad, work in Paris and hone our high school French skills to live our best life in France.   Well, that&apos;s exactly what Lesley Stowe started out doing and from there she became a tenacious entrepreneur, culinary pioneer, established a thriving business, and became a cookbook author.   Besides these many accomplishments one of her lasting legacies is the creation of Rainforest Crisps.   <br/><br/>Lesley ends our interview with,  &quot;follow your dreams&quot;  and &quot;find a good mentor.&quot;  Thanks for the great advice!<br/><br/><br/><br/><br/><br/>www.lesleystowe.com<br/>www.instagram/lesleystowe<br/><br/>www.glosays.com<br/>www.instagram/glosays<br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Today is Part 2  of this episode. <br/><br/>Many share the same dream - move abroad, work in Paris and hone our high school French skills to live our best life in France.   Well, that&apos;s exactly what Lesley Stowe started out doing and from there she became a tenacious entrepreneur, culinary pioneer, established a thriving business, and became a cookbook author.   Besides these many accomplishments one of her lasting legacies is the creation of Rainforest Crisps.   <br/><br/>Lesley ends our interview with,  &quot;follow your dreams&quot;  and &quot;find a good mentor.&quot;  Thanks for the great advice!<br/><br/><br/><br/><br/><br/>www.lesleystowe.com<br/>www.instagram/lesleystowe<br/><br/>www.glosays.com<br/>www.instagram/glosays<br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8595643-forecast-rain-with-a-side-of-raincoast-crisps-lesley-stowe-part-2.mp3" length="19340725" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8595643</guid>
    <pubDate>Thu, 03 Jun 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1137.55" duration="38.0" />
    <itunes:duration>1608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>La Varenne to Vancouver, Lesley Stowe Part 1</itunes:title>
    <title>La Varenne to Vancouver, Lesley Stowe Part 1</title>
    <itunes:summary><![CDATA[Many may share the same dream - move abroad, work in Paris, hone our high school French skills to live our best life in France!  Well, that’s exactly what Lesley Stowe started out doing, and from there she blossomed into a tenacious entrepreneur, a culinary pioneer, established a thriving business, created in incredible product, and became a cookbook author among so many other accomplishments.   She also worked really, really hard along the way!  Lesley ends out interview with,...]]></itunes:summary>
    <description><![CDATA[<p>Many may share the same dream - move abroad, work in Paris, hone our high school French skills to live our best life in France!  Well, that’s exactly what Lesley Stowe started out doing, and from there she blossomed into a tenacious entrepreneur, a culinary pioneer, established a thriving business, created in incredible product, and became a cookbook author among so many other accomplishments.   She also worked really, really hard along the way!  Lesley ends out interview with, “follow your dreams” and “find a good mentor.”  Thanks for the great advice!<br/><br/><br/>www.lesleystowe.com<br/>www.instagram.com/lesleystowe<br/><br/>www.glosays.com <br/>www.instagram.com/glosays<br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></description>
    <content:encoded><![CDATA[<p>Many may share the same dream - move abroad, work in Paris, hone our high school French skills to live our best life in France!  Well, that’s exactly what Lesley Stowe started out doing, and from there she blossomed into a tenacious entrepreneur, a culinary pioneer, established a thriving business, created in incredible product, and became a cookbook author among so many other accomplishments.   She also worked really, really hard along the way!  Lesley ends out interview with, “follow your dreams” and “find a good mentor.”  Thanks for the great advice!<br/><br/><br/>www.lesleystowe.com<br/>www.instagram.com/lesleystowe<br/><br/>www.glosays.com <br/>www.instagram.com/glosays<br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8620825-la-varenne-to-vancouver-lesley-stowe-part-1.mp3" length="20513810" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8620825</guid>
    <pubDate>Mon, 31 May 2021 15:00:00 -0700</pubDate>
    <itunes:duration>1706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Circle Craft and its Creative Chairs</itunes:title>
    <title>Circle Craft and its Creative Chairs</title>
    <itunes:summary><![CDATA[Knit with kelp, much? Celebrate a birthday with skunks?  Elaine Brewer-White and Wendy Van Riesen can discover design, a face, an image, an idea and basically "spark joy" and make art using anything, anytime!  They have been in the practice of creativity all their lives.  Art is their passion.  Check out what they do.  Or find their work at Circle Craft on Granville Island located in the Net Loft.     http://ww1.circlecraft.net/ www.elainebrewerwhiteceramics.com ...]]></itunes:summary>
    <description><![CDATA[<p>Knit with kelp, much? Celebrate a birthday with skunks?  Elaine Brewer-White and Wendy Van Riesen can discover design, a face, an image, an idea and basically &quot;spark joy&quot; and make art using anything, anytime!  They have been in the practice of creativity all their lives.  Art is their passion.  Check out what they do.  Or find their work at Circle Craft on Granville Island located in the Net Loft.  <br/><br/><br/>http://ww1.circlecraft.net/<br/>www.elainebrewerwhiteceramics.com<br/>www.dahliadrive.com<br/>www.granvilleisland.com<br/><br/>@glosays Instagram<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a><b> </b><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Knit with kelp, much? Celebrate a birthday with skunks?  Elaine Brewer-White and Wendy Van Riesen can discover design, a face, an image, an idea and basically &quot;spark joy&quot; and make art using anything, anytime!  They have been in the practice of creativity all their lives.  Art is their passion.  Check out what they do.  Or find their work at Circle Craft on Granville Island located in the Net Loft.  <br/><br/><br/>http://ww1.circlecraft.net/<br/>www.elainebrewerwhiteceramics.com<br/>www.dahliadrive.com<br/>www.granvilleisland.com<br/><br/>@glosays Instagram<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a><b> </b><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8503933-circle-craft-and-its-creative-chairs.mp3" length="26276637" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8503933</guid>
    <pubDate>Mon, 24 May 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1908.683" duration="42.0" />
    <itunes:duration>2186</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Savary Island Pie A La Mode</itunes:title>
    <title>Savary Island Pie A La Mode</title>
    <itunes:summary><![CDATA[This episode is about Brad Hall continuing his mother's legacy of making pies our community.   "A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.” ― Tenneva Jordan What a lovely sentiment!  However, I think I'm more from this camp -  Alligator Pie, Alligator Pie If I don't get some, I think I'm gonna die, Give away the green grass, give away the sky, But don't give away my Alligator Pie!  by Dennis Lee  ...]]></itunes:summary>
    <description><![CDATA[<p>This episode is about Brad Hall continuing his mother&apos;s legacy of making pies our community. <br/><br/>&quot;A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.” ― Tenneva Jordan</p><p>What a lovely sentiment!  However, I think I&apos;m more from <em>this camp -<br/><br/>Alligator Pie, Alligator Pie<br/>If I don&apos;t get some, I think I&apos;m gonna die,<br/>Give away the green grass, give away the sky,<br/>But don&apos;t give away my Alligator Pie! <br/>by Dennis Lee <br/>(**first verse of my favourite elementary school poem)<br/> </em> <br/>There&apos;s only one thing to do here - get some handcrafted pie with handcrafted ice cream (made in your local community, for us it&apos;s Savary Island always)  for family time around the kitchen table.  You will have the best memories!!   <br/><br/><br/>www.savaryislandpiecompany.com<br/>www.glosays.com<br/><b>@glosays on Instagram</b></p><p><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a><b> </b></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is about Brad Hall continuing his mother&apos;s legacy of making pies our community. <br/><br/>&quot;A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.” ― Tenneva Jordan</p><p>What a lovely sentiment!  However, I think I&apos;m more from <em>this camp -<br/><br/>Alligator Pie, Alligator Pie<br/>If I don&apos;t get some, I think I&apos;m gonna die,<br/>Give away the green grass, give away the sky,<br/>But don&apos;t give away my Alligator Pie! <br/>by Dennis Lee <br/>(**first verse of my favourite elementary school poem)<br/> </em> <br/>There&apos;s only one thing to do here - get some handcrafted pie with handcrafted ice cream (made in your local community, for us it&apos;s Savary Island always)  for family time around the kitchen table.  You will have the best memories!!   <br/><br/><br/>www.savaryislandpiecompany.com<br/>www.glosays.com<br/><b>@glosays on Instagram</b></p><p><a href='https://blog.feedspot.com/canadian_business_podcasts/'><b>TOP 25 BUSINESS PODCASTS IN CANADA</b></a><b> </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8472258-savary-island-pie-a-la-mode.mp3" length="25588939" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8472258</guid>
    <pubDate>Mon, 17 May 2021 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1225.567" duration="60.0" />
    <itunes:duration>2129</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pupil to Principal - Joseph Elworthy, Vancouver Academy of Music</itunes:title>
    <title>Pupil to Principal - Joseph Elworthy, Vancouver Academy of Music</title>
    <itunes:summary><![CDATA[Today’s episode is about Joseph Elworthy’s own story of serendipity and success.    A celebrated musician who is a grad of both The Juilliard School and Yale, this local boy returned to his roots and leads VAM forward as Executive Director with commitment to growth and in his own words, "remain accessible for all who have a stake in the culture future of our city."    Have a stake in Vancouver's community of Arts and Culture -  Spirit of 50 Campaign - https://vancouveracademyofmusic...]]></itunes:summary>
    <description><![CDATA[<p>Today’s episode is about Joseph Elworthy’s own story of serendipity and success.  <br/><br/>A celebrated musician who is a grad of both The Juilliard School and Yale, this local boy returned to his roots and leads VAM forward as Executive Director with commitment to growth and in his own words, &quot;remain accessible for all who have a stake in the culture future of our city.&quot;  <br/><br/>Have a stake in Vancouver&apos;s community of Arts and Culture - <br/>Spirit of 50 Campaign - <a href='https://vancouveracademyofmusic.com/spiritof50/'>https://vancouveracademyofmusic.com/spiritof50/</a><br/>VAMJS - <a href='https://youtu.be/Do8-5Wj5_iQ'>https://youtu.be/Do8-5Wj5_iQ. </a><br/>KOERNER TRIO - <a href='https://youtu.be/PJ5v8Gucv-E'>https://youtu.be/PJ5v8Gucv-E</a><br/><br/>www.vancouveracademyofmusic.com<br/>www.glosays.com<br/>@glosays on Instagram<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today’s episode is about Joseph Elworthy’s own story of serendipity and success.  <br/><br/>A celebrated musician who is a grad of both The Juilliard School and Yale, this local boy returned to his roots and leads VAM forward as Executive Director with commitment to growth and in his own words, &quot;remain accessible for all who have a stake in the culture future of our city.&quot;  <br/><br/>Have a stake in Vancouver&apos;s community of Arts and Culture - <br/>Spirit of 50 Campaign - <a href='https://vancouveracademyofmusic.com/spiritof50/'>https://vancouveracademyofmusic.com/spiritof50/</a><br/>VAMJS - <a href='https://youtu.be/Do8-5Wj5_iQ'>https://youtu.be/Do8-5Wj5_iQ. </a><br/>KOERNER TRIO - <a href='https://youtu.be/PJ5v8Gucv-E'>https://youtu.be/PJ5v8Gucv-E</a><br/><br/>www.vancouveracademyofmusic.com<br/>www.glosays.com<br/>@glosays on Instagram<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8465819-pupil-to-principal-joseph-elworthy-vancouver-academy-of-music.mp3" length="25239565" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-8465819</guid>
    <pubDate>Mon, 10 May 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8465819/transcript" type="text/html" />
    <podcast:soundbite startTime="975.0" duration="60.0" />
    <itunes:duration>2100</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hippie to Hipster: Locally Grown and Freshly Milled Flourist (Part 2)</itunes:title>
    <title>Hippie to Hipster: Locally Grown and Freshly Milled Flourist (Part 2)</title>
    <itunes:summary><![CDATA[Shira McDermott the Flourist Recipe - 1/2 cup hippie homesteader 1/2 cup urbanite 2 cups wife, mom, blogger and entrepreneur 2 cups work experience Generous pinches of family and friendship! 2 cups Janna Bishop 1 cup Bob, the stepdad and first farmer 1 Whole Austrian Flour Mill Several handfuls of persistence, tenacity and creativity Mix together first three ingredients.  Sift in work experience.  Add a generous pinch of luck in meeting Janna Bishop.  Stir in Janna’s spirit,&nb...]]></itunes:summary>
    <description><![CDATA[<p>Shira McDermott the Flourist Recipe -</p><p>1/2 cup hippie homesteader<br/>1/2 cup urbanite<br/>2 cups wife, mom, blogger and entrepreneur<br/>2 cups work experience<br/>Generous pinches of family and friendship!<br/>2 cups Janna Bishop<br/>1 cup Bob, the stepdad and first farmer<br/>1 Whole Austrian Flour Mill<br/>Several handfuls of persistence, tenacity and creativity</p><p>Mix together first three ingredients.  Sift in work experience.  Add a generous pinch of luck in meeting Janna Bishop.  Stir in Janna’s spirit,  step dad Bob and his connections, mutual ideas, shared passions and beliefs.  Fold in generous amounts of persistence, tenacity and creativity.  Blend really well.  Bake in a preheated oven.  Turn down the heat when you see it rise and keep an eye on it until a beautiful golden crust forms on top.  After it cools, sprinkle with enthusiasm, passion and much, much more.  Enjoy!</p><p>100% Original.  100% Traceable.  100% Fresh.</p><p><br/>www.flourist.com<br/>www.glosays.com<br/><br/><a href='http://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></description>
    <content:encoded><![CDATA[<p>Shira McDermott the Flourist Recipe -</p><p>1/2 cup hippie homesteader<br/>1/2 cup urbanite<br/>2 cups wife, mom, blogger and entrepreneur<br/>2 cups work experience<br/>Generous pinches of family and friendship!<br/>2 cups Janna Bishop<br/>1 cup Bob, the stepdad and first farmer<br/>1 Whole Austrian Flour Mill<br/>Several handfuls of persistence, tenacity and creativity</p><p>Mix together first three ingredients.  Sift in work experience.  Add a generous pinch of luck in meeting Janna Bishop.  Stir in Janna’s spirit,  step dad Bob and his connections, mutual ideas, shared passions and beliefs.  Fold in generous amounts of persistence, tenacity and creativity.  Blend really well.  Bake in a preheated oven.  Turn down the heat when you see it rise and keep an eye on it until a beautiful golden crust forms on top.  After it cools, sprinkle with enthusiasm, passion and much, much more.  Enjoy!</p><p>100% Original.  100% Traceable.  100% Fresh.</p><p><br/>www.flourist.com<br/>www.glosays.com<br/><br/><a href='http://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8432554-hippie-to-hipster-locally-grown-and-freshly-milled-flourist-part-2.mp3" length="17303444" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8432554</guid>
    <pubDate>Thu, 06 May 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8432554/transcript" type="text/html" />
    <podcast:soundbite startTime="675.0" duration="53.5" />
    <itunes:duration>1439</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hippie to Hipster; Locally Grown and Freshly Milled Flourist (Part 1)</itunes:title>
    <title>Hippie to Hipster; Locally Grown and Freshly Milled Flourist (Part 1)</title>
    <itunes:summary><![CDATA[Today’s episode is about Shira McDermott, a girl who grew up in hippie on the islands to growing Flourist Bakery in hipster East Van.   Shira McDermott the Flourist Recipe - 1/2 cup hippie homesteader 1/2 cup urbanite 2 cups wife, mom, blogger and entrepreneur 2 cups work experience Generous pinches of family and friendship! 2 cups Janna Bishop 1 cup Bob, the stepdad and first farmer 1 Whole Austrian Flour Mill Several handfuls of persistence, tenacity and creativity Mix together first t...]]></itunes:summary>
    <description><![CDATA[<p>Today’s episode is about Shira McDermott, a girl who grew up in hippie on the islands to growing Flourist Bakery in hipster East Van. <br/><br/>Shira McDermott the Flourist Recipe -</p><p>1/2 cup hippie homesteader<br/>1/2 cup urbanite<br/>2 cups wife, mom, blogger and entrepreneur<br/>2 cups work experience<br/>Generous pinches of family and friendship!<br/>2 cups Janna Bishop<br/>1 cup Bob, the stepdad and first farmer<br/>1 Whole Austrian Flour Mill<br/>Several handfuls of persistence, tenacity and creativity</p><p>Mix together first three ingredients.  Sift in work experience.  Add a generous pinch of luck in meeting Janna Bishop.  Stir in Janna’s spirit, step dad Bob and his connections, mutual ideas, shared passions and beliefs.  Fold in generous amounts of persistence, tenacity and creativity.  Blend really well.  Bake in a preheated oven.  Turn down the heat when you see it rise and keep an eye on it until a beautiful golden crust forms on top.  After it cools, sprinkle with enthusiasm, passion and much, much more.  Enjoy!</p><p>100% Original.  100% Traceable.  100% Fresh.<br/><br/>www.flourist.com<br/>www.glosays.com<br/><br/><a href='http://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today’s episode is about Shira McDermott, a girl who grew up in hippie on the islands to growing Flourist Bakery in hipster East Van. <br/><br/>Shira McDermott the Flourist Recipe -</p><p>1/2 cup hippie homesteader<br/>1/2 cup urbanite<br/>2 cups wife, mom, blogger and entrepreneur<br/>2 cups work experience<br/>Generous pinches of family and friendship!<br/>2 cups Janna Bishop<br/>1 cup Bob, the stepdad and first farmer<br/>1 Whole Austrian Flour Mill<br/>Several handfuls of persistence, tenacity and creativity</p><p>Mix together first three ingredients.  Sift in work experience.  Add a generous pinch of luck in meeting Janna Bishop.  Stir in Janna’s spirit, step dad Bob and his connections, mutual ideas, shared passions and beliefs.  Fold in generous amounts of persistence, tenacity and creativity.  Blend really well.  Bake in a preheated oven.  Turn down the heat when you see it rise and keep an eye on it until a beautiful golden crust forms on top.  After it cools, sprinkle with enthusiasm, passion and much, much more.  Enjoy!</p><p>100% Original.  100% Traceable.  100% Fresh.<br/><br/>www.flourist.com<br/>www.glosays.com<br/><br/><a href='http://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8432543-hippie-to-hipster-locally-grown-and-freshly-milled-flourist-part-1.mp3" length="15519796" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8432543</guid>
    <pubDate>Mon, 03 May 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8432543/transcript" type="text/html" />
    <podcast:soundbite startTime="1027.167" duration="55.5" />
    <itunes:duration>1290</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be a Superfan of Superflux </itunes:title>
    <title>Be a Superfan of Superflux </title>
    <itunes:summary><![CDATA[Today I talk to Adam Henderson, co-founder of the super popular Superflux Beer.  He tells us how his hobby grew into a booming business.  ORIGIN STORY:  Somehow, they recalled that they both liked the  Delorean with the flux capacitor in “Back to the Future” way back when.   Somewhere, Matt and Adam mentioned it to each other,  probably while making beer. One day,  the thought came up again as they were searching for their company name. Turns out,  SUPERFLUX&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>Today I talk to Adam Henderson, co-founder of the super popular Superflux Beer.  He tells us how his hobby grew into a booming business.<br/><br/>ORIGIN STORY: <br/><em>Somehow</em>, they recalled that they both liked the  Delorean with the flux capacitor in “Back to the Future” way back when.  <br/><em>Somewhere</em>, Matt and Adam mentioned it to each other,  probably while making beer.<br/><em>One day</em>,  the thought came up again as they were searching for their company name.<br/><em>Turns out</em>,  SUPERFLUX  was the only word they both kinda liked. <br/><br/>REVIEWS:<br/>Casual &amp; Cool<br/>Colourful  + Courageous<br/>Creative and Clever <br/>Most importantly, <em>Canadian.</em><br/><br/>CREDITS:<br/>www.superfluxbeer.com<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today I talk to Adam Henderson, co-founder of the super popular Superflux Beer.  He tells us how his hobby grew into a booming business.<br/><br/>ORIGIN STORY: <br/><em>Somehow</em>, they recalled that they both liked the  Delorean with the flux capacitor in “Back to the Future” way back when.  <br/><em>Somewhere</em>, Matt and Adam mentioned it to each other,  probably while making beer.<br/><em>One day</em>,  the thought came up again as they were searching for their company name.<br/><em>Turns out</em>,  SUPERFLUX  was the only word they both kinda liked. <br/><br/>REVIEWS:<br/>Casual &amp; Cool<br/>Colourful  + Courageous<br/>Creative and Clever <br/>Most importantly, <em>Canadian.</em><br/><br/>CREDITS:<br/>www.superfluxbeer.com<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8377259-be-a-superfan-of-superflux.mp3" length="25110440" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8377259</guid>
    <pubDate>Mon, 26 Apr 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8377259/transcript" type="text/html" />
    <podcast:soundbite startTime="1366.667" duration="60.0" />
    <itunes:duration>2090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Restore Tru Earth, One Load at a Time</itunes:title>
    <title>Restore Tru Earth, One Load at a Time</title>
    <itunes:summary><![CDATA[This episode is a young change maker name McKenna Liski, who is a champion for the environment, in life and for life.   April 22 is Earth Day  Register  to take action at www.earthday.org    BILLION ACTS OF GREEN COUNTER 2,688,645,733 Change starts with action. Better yet, an action that affects the world around you. A Billion Acts of Green are happening across the planet. From students in classrooms to organizers in their communities to officials in government there are ways for an...]]></itunes:summary>
    <description><![CDATA[<p>This episode is a young change maker name McKenna Liski, who is a champion for the environment, in life and for life. <br/><br/>April 22 is Earth Day <br/>Register  to take action at www.earthday.org <em> </em><br/><br/><em>BILLION ACTS OF GREEN COUNTER</em></p><p><b><em>2,688,645,733<br/></em></b><em>Change starts with action. Better yet, an action that affects the world around you. A Billion Acts of Green are happening across the planet. From students in classrooms to organizers in their communities to officials in government there are ways for anyone of any background to make a difference. Start small and go big — or start big and stay big. Either way, keep coming back, keep taking action and join the movement to change the world.<br/><br/>Add your act, watch the Billions grow, and join the movement to change the world.</em></p><p><b>Eliminate plastic from your laundry room.  <br/>Use Tru Earth Laundry Strips.  <br/>Made in Canada 🇨🇦<br/><br/>www.tru.earth<br/>www.glosays.com</b><br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA<br/></a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is a young change maker name McKenna Liski, who is a champion for the environment, in life and for life. <br/><br/>April 22 is Earth Day <br/>Register  to take action at www.earthday.org <em> </em><br/><br/><em>BILLION ACTS OF GREEN COUNTER</em></p><p><b><em>2,688,645,733<br/></em></b><em>Change starts with action. Better yet, an action that affects the world around you. A Billion Acts of Green are happening across the planet. From students in classrooms to organizers in their communities to officials in government there are ways for anyone of any background to make a difference. Start small and go big — or start big and stay big. Either way, keep coming back, keep taking action and join the movement to change the world.<br/><br/>Add your act, watch the Billions grow, and join the movement to change the world.</em></p><p><b>Eliminate plastic from your laundry room.  <br/>Use Tru Earth Laundry Strips.  <br/>Made in Canada 🇨🇦<br/><br/>www.tru.earth<br/>www.glosays.com</b><br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA<br/></a><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8261429-restore-tru-earth-one-load-at-a-time.mp3" length="18065549" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8261429</guid>
    <pubDate>Mon, 19 Apr 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8261429/transcript" type="text/html" />
    <itunes:duration>1503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thomas “Haas” Some Advice... (Part Two)</itunes:title>
    <title>Thomas “Haas” Some Advice... (Part Two)</title>
    <itunes:summary><![CDATA[Raindrops on roses, I look in Thom's kitchen Bright cakes and danish, some warm chocolate fixin's Brown fancy packages tied up with strings These are a few of my favourite things  Cream coloured stollen, gol-den scones, turnovers,  Flaky croissants, brioche, choc-lates... Moreover,  Sugar and spices - my spoon even sings!! These are a few of my favourite things  When the clock strikes When the clock rings When I'm feeling glad I simply remember to buy all these things And then I don't fe...]]></itunes:summary>
    <description><![CDATA[<p>Raindrops on roses, I look in Thom&apos;s kitchen<br/>Bright cakes and danish, some warm chocolate fixin&apos;s<br/>Brown fancy packages tied up with strings<br/>These are a few of my favourite things<br/><br/>Cream coloured stollen, gol-<em>den</em> scones, turnovers, <br/>Flaky croissants, brioche, choc-<em>lates</em>... Moreover, <br/>Sugar and spices - my spoon even sings!!<br/>These are a few of my favourite things<br/><br/>When the clock strikes<br/>When the clock rings<br/>When I&apos;m feeling glad<br/>I simply remember to buy all these things<br/>And then I don&apos;t feel so bad!!!<br/><br/>www.thomashaas.com<br/>www.glosays.com</p>]]></description>
    <content:encoded><![CDATA[<p>Raindrops on roses, I look in Thom&apos;s kitchen<br/>Bright cakes and danish, some warm chocolate fixin&apos;s<br/>Brown fancy packages tied up with strings<br/>These are a few of my favourite things<br/><br/>Cream coloured stollen, gol-<em>den</em> scones, turnovers, <br/>Flaky croissants, brioche, choc-<em>lates</em>... Moreover, <br/>Sugar and spices - my spoon even sings!!<br/>These are a few of my favourite things<br/><br/>When the clock strikes<br/>When the clock rings<br/>When I&apos;m feeling glad<br/>I simply remember to buy all these things<br/>And then I don&apos;t feel so bad!!!<br/><br/>www.thomashaas.com<br/>www.glosays.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8296871-thomas-haas-some-advice-part-two.mp3" length="13654411" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8296871</guid>
    <pubDate>Thu, 15 Apr 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8296871/transcript" type="text/html" />
    <itunes:duration>1135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thomas Haas Makes All of My Favourite Things.....</itunes:title>
    <title>Thomas Haas Makes All of My Favourite Things.....</title>
    <itunes:summary><![CDATA[This episode is about a local icon named Thomas Haas who settled here and became a pastry and chocolate making legend.   Raindrops on roses, I look in Thom's kitchen Bright cakes and danish, some warm chocolate fixin's Brown fancy packages tied up with strings These are a few of my favourite things  Cream coloured stollen, gol-den scones, turnovers,  Flaky croissants, brioche, choc-lates... Moreover,  Sugar and spices - my spoon even sings!! These are a few of my favourite things  When t...]]></itunes:summary>
    <description><![CDATA[<p>This episode is about a local icon named Thomas Haas who settled here and became a pastry and chocolate making legend. <br/><br/>Raindrops on roses, I look in Thom&apos;s kitchen<br/>Bright cakes and danish, some warm chocolate fixin&apos;s<br/>Brown fancy packages tied up with strings<br/>These are a few of my favourite things<br/><br/>Cream coloured stollen, gol-<em>den</em> scones, turnovers, <br/>Flaky croissants, brioche, choc-<em>lates</em>... Moreover, <br/>Sugar and spices - my spoon even sings!!<br/>These are a few of my favourite things<br/><br/>When the clock strikes<br/>When the clock rings<br/>When I&apos;m feeling glad<br/>I simply remember to buy all these things<br/>And then I don&apos;t feel so bad!!!<br/><br/>www.thomashaas.com<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is about a local icon named Thomas Haas who settled here and became a pastry and chocolate making legend. <br/><br/>Raindrops on roses, I look in Thom&apos;s kitchen<br/>Bright cakes and danish, some warm chocolate fixin&apos;s<br/>Brown fancy packages tied up with strings<br/>These are a few of my favourite things<br/><br/>Cream coloured stollen, gol-<em>den</em> scones, turnovers, <br/>Flaky croissants, brioche, choc-<em>lates</em>... Moreover, <br/>Sugar and spices - my spoon even sings!!<br/>These are a few of my favourite things<br/><br/>When the clock strikes<br/>When the clock rings<br/>When I&apos;m feeling glad<br/>I simply remember to buy all these things<br/>And then I don&apos;t feel so bad!!!<br/><br/>www.thomashaas.com<br/>www.glosays.com<br/><br/><a href='https://blog.feedspot.com/canadian_business_podcasts/'>TOP 25 BUSINESS PODCASTS IN CANADA</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8270979-thomas-haas-makes-all-of-my-favourite-things.mp3" length="18426689" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8270979</guid>
    <pubDate>Mon, 12 Apr 2021 03:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1291502/8270979/transcript" type="text/html" />
    <itunes:duration>1533</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spring Break!! Eat Rice Burgers!</itunes:title>
    <title>Spring Break!! Eat Rice Burgers!</title>
    <itunes:summary><![CDATA[Today I give you a break between Seasons 2 and 3.   But I leave you with questions about what else or who else you might like to hear about.  Let me know by reaching me on Instagram or my new website, www.glosays.com.  As you ponder that for me, I leave you with thoughts of eating Rice Burgers, www.riceburger604.com.  Happy Spring Break!  Follow me on Instagram @glosays, OR  Find me at www.glosays.com   Top 25 Canadian Business Podcasts  ]]></itunes:summary>
    <description><![CDATA[<p>Today I give you a break between Seasons 2 and 3. <br/><br/>But I leave you with questions about what else or who else you might like to hear about.  Let me know by reaching me on Instagram or my new website, www.glosays.com.  As you ponder that for me, I leave you with thoughts of eating Rice Burgers, www.riceburger604.com.<br/><br/>Happy Spring Break!<br/><br/>Follow me on Instagram @glosays, OR <br/>Find me at www.glosays.com<br/><br/> <a href='https://blog.feedspot.com/canadian_business_podcasts/'>Top 25 Canadian Business Podcasts</a> </p>]]></description>
    <content:encoded><![CDATA[<p>Today I give you a break between Seasons 2 and 3. <br/><br/>But I leave you with questions about what else or who else you might like to hear about.  Let me know by reaching me on Instagram or my new website, www.glosays.com.  As you ponder that for me, I leave you with thoughts of eating Rice Burgers, www.riceburger604.com.<br/><br/>Happy Spring Break!<br/><br/>Follow me on Instagram @glosays, OR <br/>Find me at www.glosays.com<br/><br/> <a href='https://blog.feedspot.com/canadian_business_podcasts/'>Top 25 Canadian Business Podcasts</a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8277537-spring-break-eat-rice-burgers.mp3" length="24159070" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8277537</guid>
    <pubDate>Mon, 05 Apr 2021 15:00:00 -0700</pubDate>
    <itunes:duration>2011</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All Aboard!! Skipper Otto Community Supported Fishery</itunes:title>
    <title>All Aboard!! Skipper Otto Community Supported Fishery</title>
    <itunes:summary><![CDATA[One Fish, Two Fish,  Salmon Fish, Tuna Fish.  Skipper Otto catches this!   Did you know that migratory Albacore tuna found off the coast of B.C lacks mercury?  So don’t be afraid of eating too much of THIS tuna.    Did you know that Sockeye salmon is not available every season so if it’s Coho this year, eat Coho instead.      When we as consumers, understand the multi year cycles of abundance in seafood, then we also understand that it makes more sense to eat wit...]]></itunes:summary>
    <description><![CDATA[<p><em>One Fish, Two Fish,  Salmon Fish, Tuna Fish.  </em>Skipper Otto catches this! <br/><br/>Did you know that migratory Albacore tuna found off the coast of B.C lacks mercury?  So don’t be afraid of eating too much of THIS tuna.  <br/><br/>Did you know that Sockeye salmon is not available every season so if it’s Coho this year, eat Coho instead.    <br/><br/>When we as consumers, understand the multi year cycles of abundance in seafood, then we also understand that it makes more sense to eat with the ecosystem rather than expect a certain species on our plate at any given time in the year.<br/><br/><em>This one has a little car. This one has a little star.  What a lot of fish there are!<br/><br/></em>Support Canadian fishing families at www.skipperotto.com<em><br/></em>Find me at www.glosays.com </p>]]></description>
    <content:encoded><![CDATA[<p><em>One Fish, Two Fish,  Salmon Fish, Tuna Fish.  </em>Skipper Otto catches this! <br/><br/>Did you know that migratory Albacore tuna found off the coast of B.C lacks mercury?  So don’t be afraid of eating too much of THIS tuna.  <br/><br/>Did you know that Sockeye salmon is not available every season so if it’s Coho this year, eat Coho instead.    <br/><br/>When we as consumers, understand the multi year cycles of abundance in seafood, then we also understand that it makes more sense to eat with the ecosystem rather than expect a certain species on our plate at any given time in the year.<br/><br/><em>This one has a little car. This one has a little star.  What a lot of fish there are!<br/><br/></em>Support Canadian fishing families at www.skipperotto.com<em><br/></em>Find me at www.glosays.com </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8077658-all-aboard-skipper-otto-community-supported-fishery.mp3" length="25827710" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8077658</guid>
    <pubDate>Mon, 29 Mar 2021 03:00:00 -0700</pubDate>
    <itunes:duration>2150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s &quot;Meat at O’Neills&quot; </itunes:title>
    <title>Let&#39;s &quot;Meat at O’Neills&quot; </title>
    <itunes:summary><![CDATA[Perfect name for the perfect place to “meet” for “meat” and some friendly conversation.  Shari and Martin always welcome friends old and new, to their slice of life - a business which they consider their living room.  After a warming, slow roasted meal and a cold drink, check out Lower Lonsdale, Shipyards District, the Waterfront and Quay.   Slàinte Mhath!!     Find them @meatatoneills Find me at www.glosays.com   ]]></itunes:summary>
    <description><![CDATA[<p>Perfect name for the perfect place to “meet” for “meat” and some friendly conversation.  Shari and Martin always welcome friends old and new, to their slice of life - a business which they consider their living room.  After a warming, slow roasted meal and a cold drink, check out Lower Lonsdale, Shipyards District, the Waterfront and Quay.   <a href='https://www.scotchwhiskyexperience.co.uk/assets/000/002/665/St_Andrews_Slainte_(sound_corrected)_original.mp4?1558343975'>Slàinte Mhath</a>!!<br/><br/><br/><br/><br/>Find them @meatatoneills<br/>Find me at www.glosays.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Perfect name for the perfect place to “meet” for “meat” and some friendly conversation.  Shari and Martin always welcome friends old and new, to their slice of life - a business which they consider their living room.  After a warming, slow roasted meal and a cold drink, check out Lower Lonsdale, Shipyards District, the Waterfront and Quay.   <a href='https://www.scotchwhiskyexperience.co.uk/assets/000/002/665/St_Andrews_Slainte_(sound_corrected)_original.mp4?1558343975'>Slàinte Mhath</a>!!<br/><br/><br/><br/><br/>Find them @meatatoneills<br/>Find me at www.glosays.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8055674-let-s-meat-at-o-neills.mp3" length="22439349" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8055674</guid>
    <pubDate>Mon, 22 Mar 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1868</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Alice + Brohm: Started in a Boler and Now We&#39;re Here!  </itunes:title>
    <title>Alice + Brohm: Started in a Boler and Now We&#39;re Here!  </title>
    <itunes:summary><![CDATA[What a life!  Katie and Matt spend their working hours smiling, swirling and serving berry happiness in a cup or a cone against the mighty Stawamus Chief in Squamish, BC.  You may be lucky enough to live nearby or simply head over for a day trip. Stop in on your way to Whistler!  You can even bring some ice cream home in a pint.  Then take a gander at their namesake lakes Alice + Brohm or explore the many nearby attractions.   And then do it again, soon!    www.alicea...]]></itunes:summary>
    <description><![CDATA[<p>What a life!  Katie and Matt spend their working hours smiling, swirling and serving berry happiness in a cup or a cone against the mighty Stawamus Chief in Squamish, BC.  You may be lucky enough to live nearby or simply head over for a day trip. Stop in on your way to Whistler!  You can even bring some ice cream home in a pint.  Then take a gander at their namesake lakes Alice + Brohm or explore the many nearby attractions.   And then do it again, soon!<br/><br/><br/><br/>www.aliceandbrohm.com<br/>www.glosays.com</p>]]></description>
    <content:encoded><![CDATA[<p>What a life!  Katie and Matt spend their working hours smiling, swirling and serving berry happiness in a cup or a cone against the mighty Stawamus Chief in Squamish, BC.  You may be lucky enough to live nearby or simply head over for a day trip. Stop in on your way to Whistler!  You can even bring some ice cream home in a pint.  Then take a gander at their namesake lakes Alice + Brohm or explore the many nearby attractions.   And then do it again, soon!<br/><br/><br/><br/>www.aliceandbrohm.com<br/>www.glosays.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7683766-alice-brohm-started-in-a-boler-and-now-we-re-here.mp3" length="23488605" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7683766</guid>
    <pubDate>Mon, 15 Mar 2021 03:00:00 -0700</pubDate>
    <itunes:duration>1955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grab a Cheese Slice at Nat&#39;s Pizza</itunes:title>
    <title>Grab a Cheese Slice at Nat&#39;s Pizza</title>
    <itunes:summary><![CDATA[I got to spend an hour with the Head Cheese at Nat’s.  Very generously he sat with me and I had a wonderful time listening to his story.  Thanks Nat!  Before you do the same with this podcast, go grab a Cheese Slice.  It’s simply the best combo of dough, tomato and cheese.  Hold it with your index finger, third finger and thumb and kind of fold it, crimp-like, while standing.  No utensils required.  You might need a napkin or two!  Check out the chalk a...]]></itunes:summary>
    <description><![CDATA[<p>I got to spend an hour with the Head Cheese at Nat’s.  Very generously he sat with me and I had a wonderful time listening to his story.  Thanks Nat!  Before you do the same with this podcast, go grab a Cheese Slice.  It’s simply the best combo of dough, tomato and cheese.  Hold it with your index finger, third finger and thumb and kind of fold it, crimp-like, while standing.  No utensils required.  You might need a napkin or two!  Check out the chalk art all over Nat’s walls.   Eat + repeat.  Enjoy!<br/><br/><br/><br/>Find Nat at  www.natspizza.com<br/>Find Glo @glosays on Instagram or https://glosays.buzzsprout.com<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I got to spend an hour with the Head Cheese at Nat’s.  Very generously he sat with me and I had a wonderful time listening to his story.  Thanks Nat!  Before you do the same with this podcast, go grab a Cheese Slice.  It’s simply the best combo of dough, tomato and cheese.  Hold it with your index finger, third finger and thumb and kind of fold it, crimp-like, while standing.  No utensils required.  You might need a napkin or two!  Check out the chalk art all over Nat’s walls.   Eat + repeat.  Enjoy!<br/><br/><br/><br/>Find Nat at  www.natspizza.com<br/>Find Glo @glosays on Instagram or https://glosays.buzzsprout.com<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/8080606-grab-a-cheese-slice-at-nat-s-pizza.mp3" length="30086467" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8080606</guid>
    <pubDate>Mon, 08 Mar 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="888.117" duration="34.0" />
    <itunes:duration>2505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Felix and Fife Bakery</itunes:title>
    <title>Felix and Fife Bakery</title>
    <itunes:summary><![CDATA[Fife bakery’s tag line is "Just really great sourdough" is absolutely true!  With hearty choices like Birdfeeder and Porridge you know you're in for a good, old fashioned, perfectly crusty, warmly satisfying, nutritious treat.   Grab some coffee to go, and you're good for a long walk around the artsy, mural filled neighbourhood.  Perfect weekend afternoon!    For where to see bread, order bread then dream bread, go to https://www.fifebakery.com  For all the shows about bread + ...]]></itunes:summary>
    <description><![CDATA[<p>Fife bakery’s tag line is &quot;Just really great sourdough&quot; is absolutely true!  With hearty choices like Birdfeeder and Porridge you know you&apos;re in for a good, old fashioned, perfectly crusty, warmly satisfying, nutritious treat.   Grab some coffee to go, and you&apos;re good for a long walk around the artsy, mural filled neighbourhood.  Perfect weekend afternoon!<br/><br/><br/><br/>For where to see bread, order bread then dream bread, go to https://www.fifebakery.com<br/><br/>For all the shows about bread + curiosity about life in Vancouver,  listen at https://www.glosays.buzzsprout.com<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Fife bakery’s tag line is &quot;Just really great sourdough&quot; is absolutely true!  With hearty choices like Birdfeeder and Porridge you know you&apos;re in for a good, old fashioned, perfectly crusty, warmly satisfying, nutritious treat.   Grab some coffee to go, and you&apos;re good for a long walk around the artsy, mural filled neighbourhood.  Perfect weekend afternoon!<br/><br/><br/><br/>For where to see bread, order bread then dream bread, go to https://www.fifebakery.com<br/><br/>For all the shows about bread + curiosity about life in Vancouver,  listen at https://www.glosays.buzzsprout.com<br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7866892-felix-and-fife-bakery.mp3" length="20998300" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7866892</guid>
    <pubDate>Mon, 01 Mar 2021 03:00:00 -0800</pubDate>
    <itunes:duration>1747</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Maker Labs Part 2 - Concoct and Create with Chocolate and Stained Glass</itunes:title>
    <title>Maker Labs Part 2 - Concoct and Create with Chocolate and Stained Glass</title>
    <itunes:summary><![CDATA[Ratatatt - tatt.  Ratatatt-tatt.  Whrrrrrrrr.......zzzzzzzzz..........thunk!!......wheee!!!!!! are some of the delightful sounds you will experience as the busy makers sculpt, form, mold and coax their ideas to life.     Corinne and Audrey are two artisan makers at Maker Labs.  Audrey skillfully crafts bean to bar chocolate.  Corinne makes unique gifts and awesome stained glass creations.  Corinne is an employee and offers classes as well.  Audrey's cho...]]></itunes:summary>
    <description><![CDATA[<p>Ratatatt - tatt.  Ratatatt-tatt.  Whrrrrrrrr.......zzzzzzzzz..........thunk!!......wheee!!!!!! are some of the delightful sounds you will experience as the busy makers sculpt, form, mold and coax their ideas to life.   <br/><br/>Corinne and Audrey are two artisan makers at Maker Labs.  Audrey skillfully crafts bean to bar chocolate.  Corinne makes unique gifts and awesome stained glass creations.  Corinne is an employee and offers classes as well.  Audrey&apos;s chocolate is luxurious and deeply delicious.  I was fortunate enough to enjoy their wares by sight and by taste!  Gift these magical gems to a friend.  Tour the amazing maker culture buzzing at Maker Lab when you can.<br/><br/><a href='https://makerlabs.com'>https://makerlabs.com</a><br/><a href='http://www.awesomesaucedesigns.com'>http://www.awesomesaucedesigns.com</a><br/><a href='https://livinglotus.net'>https://livinglotus.net</a><br/><br/>Find me at <a href='https://instagram/glosays/'>https://instagram/glosays</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ratatatt - tatt.  Ratatatt-tatt.  Whrrrrrrrr.......zzzzzzzzz..........thunk!!......wheee!!!!!! are some of the delightful sounds you will experience as the busy makers sculpt, form, mold and coax their ideas to life.   <br/><br/>Corinne and Audrey are two artisan makers at Maker Labs.  Audrey skillfully crafts bean to bar chocolate.  Corinne makes unique gifts and awesome stained glass creations.  Corinne is an employee and offers classes as well.  Audrey&apos;s chocolate is luxurious and deeply delicious.  I was fortunate enough to enjoy their wares by sight and by taste!  Gift these magical gems to a friend.  Tour the amazing maker culture buzzing at Maker Lab when you can.<br/><br/><a href='https://makerlabs.com'>https://makerlabs.com</a><br/><a href='http://www.awesomesaucedesigns.com'>http://www.awesomesaucedesigns.com</a><br/><a href='https://livinglotus.net'>https://livinglotus.net</a><br/><br/>Find me at <a href='https://instagram/glosays/'>https://instagram/glosays</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7803145-maker-labs-part-2-concoct-and-create-with-chocolate-and-stained-glass.mp3" length="28155519" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7803145</guid>
    <pubDate>Thu, 25 Feb 2021 03:00:00 -0800</pubDate>
    <itunes:duration>2344</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Maker Labs Part 1 - Ignite Your Artisan Spirit with Soft Materials and Woolens</itunes:title>
    <title>Maker Labs Part 1 - Ignite Your Artisan Spirit with Soft Materials and Woolens</title>
    <itunes:summary><![CDATA[Don't be fooled by the calm in the pretty and quiet corner in which I found Liza and Maddie, working.  Both are busy and masterfully fabricating things you want!  Liza seams beautiful fashion accessories such as masks and scarves and Maddie stitches colourful, quirky things for fun, function and home.   Both cleverly create using a wide variety of fabrics and materials.  Maddie may teach you a class or two as well.  I had the pleasure of seeing all their wares and spe...]]></itunes:summary>
    <description><![CDATA[<p>Don&apos;t be fooled by the calm in the pretty and quiet corner in which I found Liza and Maddie, working.  Both are busy and masterfully fabricating things you want!  Liza seams beautiful fashion accessories such as masks and scarves and Maddie stitches colourful, quirky things for fun, function and home.   Both cleverly create using a wide variety of fabrics and materials.  Maddie may teach you a class or two as well.  I had the pleasure of seeing all their wares and speaking to them about their ideas and inspirations.   Find them at Maker Labs or at their own websites listed below.<br/><br/><br/><a href='http://www.makerlabs.com/'>www.MakerLabs.com</a><br/><a href='http://www.lizaheiderdesign.com/'>www.Lizaheiderdesign.com</a><br/><a href='http://www.maddlesmade.com/'>www.maddlesmade.com</a></p><p>FIND GLO -  <a href='http://www.instagram/glosays/'>www.instagram/glosays</a></p><p><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Don&apos;t be fooled by the calm in the pretty and quiet corner in which I found Liza and Maddie, working.  Both are busy and masterfully fabricating things you want!  Liza seams beautiful fashion accessories such as masks and scarves and Maddie stitches colourful, quirky things for fun, function and home.   Both cleverly create using a wide variety of fabrics and materials.  Maddie may teach you a class or two as well.  I had the pleasure of seeing all their wares and speaking to them about their ideas and inspirations.   Find them at Maker Labs or at their own websites listed below.<br/><br/><br/><a href='http://www.makerlabs.com/'>www.MakerLabs.com</a><br/><a href='http://www.lizaheiderdesign.com/'>www.Lizaheiderdesign.com</a><br/><a href='http://www.maddlesmade.com/'>www.maddlesmade.com</a></p><p>FIND GLO -  <a href='http://www.instagram/glosays/'>www.instagram/glosays</a></p><p><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7803127-maker-labs-part-1-ignite-your-artisan-spirit-with-soft-materials-and-woolens.mp3" length="13681711" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7803127</guid>
    <pubDate>Mon, 22 Feb 2021 03:00:00 -0800</pubDate>
    <itunes:duration>1138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ooey Gooey Delicious at Bak&#39;d Cookie Bakery</itunes:title>
    <title>Ooey Gooey Delicious at Bak&#39;d Cookie Bakery</title>
    <itunes:summary><![CDATA[Siblings Jess and Andy spend their days dreaming up flavours for their large, "big boy"  5oz,  as large as a hockey puck and as heavy as one too" - cookies to sell at their online bakery,  Bak'd Bakery.  Then they prep, mix and bake often at night!  Still up for fun, they playfully ask their customers for suggestions and to vote for their choices.  Good that they are best friends -  there is no sibling rivalry here - well, except for when it comes to what fl...]]></itunes:summary>
    <description><![CDATA[<p>Siblings Jess and Andy spend their days dreaming up flavours for their large, &quot;big boy&quot;  5oz,  as large as a hockey puck and as heavy as one too&quot; - cookies to sell at their online bakery,  Bak&apos;d Bakery.  Then they prep, mix and bake often at night!  Still up for fun, they playfully ask their customers for suggestions and to vote for their choices.  Good that they are best friends -  there is no sibling rivalry here - well, except for when it comes to what flavour to make next :) <br/><br/><br/>Resources:<br/><a href='https://www.instagram.com/bakdcookies/?hl=en'>@bakdcookies</a> on Instagram<br/><a href='http://www.bakdgoods.ca/'>www.bakdgoods.ca</a> Website</p><p>Find Glo <a href='https://www.instagram.com/glosays/?hl=en'>@glosays</a> on Instagram </p>]]></description>
    <content:encoded><![CDATA[<p>Siblings Jess and Andy spend their days dreaming up flavours for their large, &quot;big boy&quot;  5oz,  as large as a hockey puck and as heavy as one too&quot; - cookies to sell at their online bakery,  Bak&apos;d Bakery.  Then they prep, mix and bake often at night!  Still up for fun, they playfully ask their customers for suggestions and to vote for their choices.  Good that they are best friends -  there is no sibling rivalry here - well, except for when it comes to what flavour to make next :) <br/><br/><br/>Resources:<br/><a href='https://www.instagram.com/bakdcookies/?hl=en'>@bakdcookies</a> on Instagram<br/><a href='http://www.bakdgoods.ca/'>www.bakdgoods.ca</a> Website</p><p>Find Glo <a href='https://www.instagram.com/glosays/?hl=en'>@glosays</a> on Instagram </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7585744-ooey-gooey-delicious-at-bak-d-cookie-bakery.mp3" length="25205636" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7585744</guid>
    <pubDate>Mon, 15 Feb 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1702.1" duration="16.0" />
    <itunes:duration>2098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Boiled, Steamed or Pan-Fried?  Dicky&#39;s Dumps.</itunes:title>
    <title>Boiled, Steamed or Pan-Fried?  Dicky&#39;s Dumps.</title>
    <itunes:summary><![CDATA[Personally, I like mine boiled, steamed and pan fried, please.    What am I talking about?  Why “dumplings” of course! Specifically, Dicky’s Dumps.  Here’s a little jingle to verbally jostle and jumble as you prep your tastebuds for a flavour explosion - Daily does Dickson drive and dole a dump of dumplings and daily dumplings do Dickson and Pearl daily dole!  That's a lotta D'zzzzzzzzzzz.  Enjoy the  dumps 😁   Buy the dole - Dickysdumps.com Follow the dump ...]]></itunes:summary>
    <description><![CDATA[<p>Personally, I like mine boiled, steamed <em>and</em> pan fried, please.  <br/><br/>What am I talking about?  Why “dumplings” of course! Specifically, Dicky’s Dumps.  Here’s a little jingle to verbally jostle and jumble as you prep your tastebuds for a flavour explosion - Daily does Dickson drive and dole a dump of dumplings and daily dumplings do Dickson and Pearl daily dole!  That&apos;s a lotta D&apos;zzzzzzzzzzz.  Enjoy the  dumps 😁<br/><br/><br/>Buy the dole - <a href='http://www.dickysdumps.com'><b>Dickysdumps.com</b></a><br/>Follow the dump  -  <a href='http://www.instagram.com/dickysdumps'><b>www.instagram.com/dickysdumps</b></a><br/><br/>Find Glo at <a href='http://www.instagram.com/glosays'><b>www.instagram.com/glosays</b></a><b> </b><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Personally, I like mine boiled, steamed <em>and</em> pan fried, please.  <br/><br/>What am I talking about?  Why “dumplings” of course! Specifically, Dicky’s Dumps.  Here’s a little jingle to verbally jostle and jumble as you prep your tastebuds for a flavour explosion - Daily does Dickson drive and dole a dump of dumplings and daily dumplings do Dickson and Pearl daily dole!  That&apos;s a lotta D&apos;zzzzzzzzzzz.  Enjoy the  dumps 😁<br/><br/><br/>Buy the dole - <a href='http://www.dickysdumps.com'><b>Dickysdumps.com</b></a><br/>Follow the dump  -  <a href='http://www.instagram.com/dickysdumps'><b>www.instagram.com/dickysdumps</b></a><br/><br/>Find Glo at <a href='http://www.instagram.com/glosays'><b>www.instagram.com/glosays</b></a><b> </b><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7684672-boiled-steamed-or-pan-fried-dicky-s-dumps.mp3" length="17289065" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7684672</guid>
    <pubDate>Mon, 08 Feb 2021 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="829.0" duration="24.0" />
    <itunes:duration>1438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sweeping Success at Granville Island - Broom and Co</itunes:title>
    <title>Sweeping Success at Granville Island - Broom and Co</title>
    <itunes:summary><![CDATA[If you're curious about community in Canada like I am, check out this podcast.  Two women entrepreneurs born into a town of artisans, grew up learning how to craft brooms in the Shaker tradition.   Now they continue this family tradition in the artisan community of Granville Island, Vancouver, Canada.       Resources: @glosays Instagram Granville Island Broom Company: Website, Instagram, Twitter, Facebook, Pinterest        ]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re curious about community in Canada like I am, check out this podcast.<br/><br/>Two women entrepreneurs born into a town of artisans, grew up learning how to craft brooms in the Shaker tradition.   Now they continue this family tradition in the artisan community of Granville Island, Vancouver, Canada.<br/><br/><br/><br/><br/><br/><br/>Resources:<br/>@glosays <a href='https://www.instagram.com/glosays/'>Instagram</a><br/>Granville Island Broom Company: <a href='https://broomcompany.com/'>Website</a>, <a href='https://www.instagram.com/broom.co/'>Instagram</a>, <a href='https://twitter.com/broomco'>Twitter</a>, <a href='https://www.facebook.com/broomco'>Facebook</a>, <a href='https://www.pinterest.ca/broomcompany/'>Pinterest</a></p><p><br/><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re curious about community in Canada like I am, check out this podcast.<br/><br/>Two women entrepreneurs born into a town of artisans, grew up learning how to craft brooms in the Shaker tradition.   Now they continue this family tradition in the artisan community of Granville Island, Vancouver, Canada.<br/><br/><br/><br/><br/><br/><br/>Resources:<br/>@glosays <a href='https://www.instagram.com/glosays/'>Instagram</a><br/>Granville Island Broom Company: <a href='https://broomcompany.com/'>Website</a>, <a href='https://www.instagram.com/broom.co/'>Instagram</a>, <a href='https://twitter.com/broomco'>Twitter</a>, <a href='https://www.facebook.com/broomco'>Facebook</a>, <a href='https://www.pinterest.ca/broomcompany/'>Pinterest</a></p><p><br/><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7551106-sweeping-success-at-granville-island-broom-and-co.mp3" length="24209734" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7551106</guid>
    <pubDate>Mon, 01 Feb 2021 03:00:00 -0800</pubDate>
    <itunes:duration>2015</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goodbye 2020!!  Welcome 2021!!</itunes:title>
    <title>Goodbye 2020!!  Welcome 2021!!</title>
    <itunes:summary><![CDATA[Season 1 Ends - thanks for listening!  Season 2 “Hidden Gems” (see @glosays on Instagram for start date) Season 3 “Icons, Innovators, Influencers” (see @glosays on Instagram for start date)   @glosays link.in.bio     ]]></itunes:summary>
    <description><![CDATA[<p>Season 1 Ends - thanks for listening!<br/><br/>Season 2 “Hidden Gems” (see @glosays on Instagram for start date)<br/>Season 3 “Icons, Innovators, Influencers” (see @glosays on Instagram for start date)<br/><br/><br/>@glosays link.in.bio<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Season 1 Ends - thanks for listening!<br/><br/>Season 2 “Hidden Gems” (see @glosays on Instagram for start date)<br/>Season 3 “Icons, Innovators, Influencers” (see @glosays on Instagram for start date)<br/><br/><br/>@glosays link.in.bio<br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/7013704-goodbye-2020-welcome-2021.mp3" length="4650498" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-7013704</guid>
    <pubDate>Mon, 28 Dec 2020 03:00:00 -0800</pubDate>
    <itunes:duration>385</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Girls With a Mic&quot; in Vancouver </itunes:title>
    <title>&quot;Girls With a Mic&quot; in Vancouver </title>
    <itunes:summary><![CDATA[Run towards your feelings and learn from the lives of inspiring people who have passed on.  These are the themes of "Moonjuiced, Conversations We Crave" and "Dash of Life" podcasts.   The hosts of these awesome shows are three women whose talents reflect what Greater Vancouver has in spades -  creativity,  artistry, and compassion.       @dashoflife on Instagram with @stefaniaindelicato and @lauramcnieceart and dashoflifepodcast.com  @aijahtakara on Instagram and...]]></itunes:summary>
    <description><![CDATA[<p>Run towards your feelings and learn from the lives of inspiring people who have passed on.  These are the themes of &quot;Moonjuiced, Conversations We Crave&quot; and &quot;Dash of Life&quot; podcasts.   The hosts of these awesome shows are three women whose talents reflect what Greater Vancouver has in spades -  creativity,  artistry, and compassion.   <br/><br/><br/><br/>@dashoflife on Instagram with @stefaniaindelicato and @lauramcnieceart and dashoflifepodcast.com<br/><br/>@aijahtakara on Instagram and at linktr.ee/aijahtakara<br/><br/>Find me @glosays and linkin.bio/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Run towards your feelings and learn from the lives of inspiring people who have passed on.  These are the themes of &quot;Moonjuiced, Conversations We Crave&quot; and &quot;Dash of Life&quot; podcasts.   The hosts of these awesome shows are three women whose talents reflect what Greater Vancouver has in spades -  creativity,  artistry, and compassion.   <br/><br/><br/><br/>@dashoflife on Instagram with @stefaniaindelicato and @lauramcnieceart and dashoflifepodcast.com<br/><br/>@aijahtakara on Instagram and at linktr.ee/aijahtakara<br/><br/>Find me @glosays and linkin.bio/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6871541-girls-with-a-mic-in-vancouver.mp3" length="30453785" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6871541</guid>
    <pubDate>Mon, 21 Dec 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="448.0" duration="40.0" />
    <itunes:duration>2535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Little Tea Shop That Could...</itunes:title>
    <title>The Little Tea Shop That Could...</title>
    <itunes:summary><![CDATA[Paragon Tea Room is a sliver of an oasis found at the foot of the Cambie Bridge.   Amid the bustling traffic and often the rain, find refuge and relief with a tea misto, spicy chai, bubble tea and more.   In their own words, “restore you inner calm through the romance of tea”.....then carry on!     www.paragontearoom.com @paragontearoom on Instagram   Connect with me at Glo Says.  I’d love to talk to you too. linktr.ee.com/glosays ]]></itunes:summary>
    <description><![CDATA[<p>Paragon Tea Room is a sliver of an oasis found at the foot of the Cambie Bridge.   Amid the bustling traffic and often the rain, find refuge and relief with a tea misto, spicy chai, bubble tea and more.   In their own words, “restore you inner calm through the romance of tea”.....then carry on!<br/><br/><br/><br/><br/>www.paragontearoom.com<br/>@paragontearoom on Instagram<br/><br/><br/>Connect with me at Glo Says.  I’d love to talk to you too.<br/>linktr.ee.com/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Paragon Tea Room is a sliver of an oasis found at the foot of the Cambie Bridge.   Amid the bustling traffic and often the rain, find refuge and relief with a tea misto, spicy chai, bubble tea and more.   In their own words, “restore you inner calm through the romance of tea”.....then carry on!<br/><br/><br/><br/><br/>www.paragontearoom.com<br/>@paragontearoom on Instagram<br/><br/><br/>Connect with me at Glo Says.  I’d love to talk to you too.<br/>linktr.ee.com/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6816922-the-little-tea-shop-that-could.mp3" length="27866079" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6816922</guid>
    <pubDate>Mon, 14 Dec 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="536.0" duration="33.0" />
    <itunes:duration>2320</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Can’t Stop the Beat at VPOPS</itunes:title>
    <title>You Can’t Stop the Beat at VPOPS</title>
    <itunes:summary><![CDATA[Under the artistic direction of Tom Kuo, Vancouver Pops Orchestra is on a mission to provide a fun, music-making environment for all members of the community.  In their own words,  VPOPS provides ensemble programs beginners, intermediates and advanced level participants. Ultimately, their aim is to produce enriching, inspiring, and entertaining performances for our audiences.  VPOPS is where music happens!     www.vancouverpops.com @vancouver.pops on Instagram Vancouver Pops on...]]></itunes:summary>
    <description><![CDATA[<p>Under the artistic direction of Tom Kuo, Vancouver Pops Orchestra is on a mission to provide a fun, music-making environment for all members of the community.  In their own words,  VPOPS provides ensemble programs beginners, intermediates and advanced level participants. Ultimately, their aim is to produce enriching, inspiring, and entertaining performances for our audiences.  VPOPS is where music happens!<br/><br/><br/><br/><br/>www.vancouverpops.com<br/>@vancouver.pops on Instagram<br/>Vancouver Pops on Facebook and YouTube<br/><a href='https://youtu.be/WCSVgOpw5f8'>https://youtu.be/WCSVgOpw5f8</a><br/><br/><a href='https://www.linktr.ee/glosays'>https://www.linktr.ee/glosays</a></p>]]></description>
    <content:encoded><![CDATA[<p>Under the artistic direction of Tom Kuo, Vancouver Pops Orchestra is on a mission to provide a fun, music-making environment for all members of the community.  In their own words,  VPOPS provides ensemble programs beginners, intermediates and advanced level participants. Ultimately, their aim is to produce enriching, inspiring, and entertaining performances for our audiences.  VPOPS is where music happens!<br/><br/><br/><br/><br/>www.vancouverpops.com<br/>@vancouver.pops on Instagram<br/>Vancouver Pops on Facebook and YouTube<br/><a href='https://youtu.be/WCSVgOpw5f8'>https://youtu.be/WCSVgOpw5f8</a><br/><br/><a href='https://www.linktr.ee/glosays'>https://www.linktr.ee/glosays</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6712372-you-can-t-stop-the-beat-at-vpops.mp3" length="28826198" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6712372</guid>
    <pubDate>Mon, 07 Dec 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1940.0" duration="31.0" />
    <itunes:duration>2400</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What a Snob!!  A Coffee Snob, that is....</itunes:title>
    <title>What a Snob!!  A Coffee Snob, that is....</title>
    <itunes:summary><![CDATA[The Vancouver Coffee Snob characterizes himself as “someone who has no business reviewing coffee.” With that tag line, I was immediately intrigued.   Turns out he is on a mission to review all the higher end coffee shops in Greater Vancouver and plans to make his way down south and over yonder.   You can find reviews on his website, see who won the Snobbie awards, or download the “Siply” app to save money and get his recommendations on where to find the best coffee near you.   Downl...]]></itunes:summary>
    <description><![CDATA[<p>The Vancouver Coffee Snob characterizes himself as “someone who has no business reviewing coffee.” With that tag line, I was immediately intrigued.   Turns out he is on a mission to review all the higher end coffee shops in Greater Vancouver and plans to make his way down south and over yonder.   You can find reviews on his website, see who won the Snobbie awards, or download the “Siply” app to save money and get his recommendations on where to find the best coffee near you.<br/><br/><br/>Download the SIPLY app<br/>@vancouvercoffeesnob on Instagram<br/>@getsiply on Instagram<br/>www.vancouvercoffeesnob.com<br/><br/><br/>Https://www.linktr.ee/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>The Vancouver Coffee Snob characterizes himself as “someone who has no business reviewing coffee.” With that tag line, I was immediately intrigued.   Turns out he is on a mission to review all the higher end coffee shops in Greater Vancouver and plans to make his way down south and over yonder.   You can find reviews on his website, see who won the Snobbie awards, or download the “Siply” app to save money and get his recommendations on where to find the best coffee near you.<br/><br/><br/>Download the SIPLY app<br/>@vancouvercoffeesnob on Instagram<br/>@getsiply on Instagram<br/>www.vancouvercoffeesnob.com<br/><br/><br/>Https://www.linktr.ee/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6589744-what-a-snob-a-coffee-snob-that-is.mp3" length="24034499" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6589744</guid>
    <pubDate>Mon, 30 Nov 2020 03:00:00 -0800</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pat-a-cake, Buy-a-cake at Bigsby&#39;s Bakehouse</itunes:title>
    <title>Pat-a-cake, Buy-a-cake at Bigsby&#39;s Bakehouse</title>
    <itunes:summary><![CDATA[Or buy the toothsome, flavourful crusty bread!  Lots of delicious, feel good baking that’s perfectly and professionally executed every time.   Rhubarb Coffee Cake, Homemade Pop Tarts, Walnut Date Bars, Granola, Big Cookies, Citrus Olive Oil Cake to name a few.  Imagine that you are picking up treats to enjoy on the hammock, at the cabin while passing summer days up the Sunshine Coast.  Or among the islands.  But you don’t have to be out of town to enjoy their goods.&n...]]></itunes:summary>
    <description><![CDATA[<p>Or buy the toothsome, flavourful crusty bread!  Lots of delicious, feel good baking that’s perfectly and professionally executed every time.   Rhubarb Coffee Cake, Homemade Pop Tarts, Walnut Date Bars, Granola, Big Cookies, Citrus Olive Oil Cake to name a few.  Imagine that you are picking up treats to enjoy on the hammock, at the cabin while passing summer days up the Sunshine Coast.  Or among the islands.  But you don’t have to be out of town to enjoy their goods.  You will be welcomed by “family” every time. <br/><br/><br/><br/><br/>@bigsbythebakehouse on Instagram<br/>https://www.linktre.ee/glosays<br/> <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Or buy the toothsome, flavourful crusty bread!  Lots of delicious, feel good baking that’s perfectly and professionally executed every time.   Rhubarb Coffee Cake, Homemade Pop Tarts, Walnut Date Bars, Granola, Big Cookies, Citrus Olive Oil Cake to name a few.  Imagine that you are picking up treats to enjoy on the hammock, at the cabin while passing summer days up the Sunshine Coast.  Or among the islands.  But you don’t have to be out of town to enjoy their goods.  You will be welcomed by “family” every time. <br/><br/><br/><br/><br/>@bigsbythebakehouse on Instagram<br/>https://www.linktre.ee/glosays<br/> <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6333916-pat-a-cake-buy-a-cake-at-bigsby-s-bakehouse.mp3" length="26785297" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6333916</guid>
    <pubDate>Mon, 23 Nov 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1106.658" duration="45.0" />
    <itunes:duration>2230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Quick, Nora!  Grab a spoon!  </itunes:title>
    <title>Quick, Nora!  Grab a spoon!  </title>
    <itunes:summary><![CDATA[Well, actually, Nora is a cat.  So she doesn't need a spoon.  Just a simple lick or two, will do! Nora's Plant based Ice Cream is made in small batches, and created with cashews and coconut.  You won’t be able to taste any difference between Nora’s and the dairy based stuff.  Creamy, classic goodness.  Enjoy daily!       Check Nora’s out - www.norasnondairy.com or @norasplantbased Check me out and sign up with me! - https://www.linktr.ee/glosays   ]]></itunes:summary>
    <description><![CDATA[<p>Well, actually, Nora is a cat.  So she doesn&apos;t need a spoon.  Just a simple lick or two, will do! Nora&apos;s Plant based Ice Cream is made in small batches, and created with cashews and coconut.  You won’t be able to taste any difference between Nora’s and the dairy based stuff.  Creamy, classic goodness.  Enjoy daily!  <br/><br/><br/><br/><br/>Check Nora’s out - www.norasnondairy.com or @norasplantbased<br/>Check me out and sign up with me! - https://www.linktr.ee/glosays<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Well, actually, Nora is a cat.  So she doesn&apos;t need a spoon.  Just a simple lick or two, will do! Nora&apos;s Plant based Ice Cream is made in small batches, and created with cashews and coconut.  You won’t be able to taste any difference between Nora’s and the dairy based stuff.  Creamy, classic goodness.  Enjoy daily!  <br/><br/><br/><br/><br/>Check Nora’s out - www.norasnondairy.com or @norasplantbased<br/>Check me out and sign up with me! - https://www.linktr.ee/glosays<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6171592-quick-nora-grab-a-spoon.mp3" length="23849885" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6171592</guid>
    <pubDate>Mon, 16 Nov 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1393.0" duration="32.0" />
    <itunes:duration>1985</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Nooks Marketplace, Curated, Crafted, Canadian </itunes:title>
    <title>The Nooks Marketplace, Curated, Crafted, Canadian </title>
    <itunes:summary><![CDATA[Your “maker” potential is endless!  Apply to join the Nooks.  If you are accepted, your handmade wares will receive 100% of the proceeds in exchange for a low monthly fee.  And you will be a Nookie.  Exciting retail opportunities are afoot for makers and for consumers from coast to coast 🇨🇦   www.thenooks.ca and @thenookscanada linktr.ee/glosays and @glosays ]]></itunes:summary>
    <description><![CDATA[<p>Your “maker” potential is endless!  Apply to join the Nooks.  If you are accepted, your handmade wares will receive 100% of the proceeds in exchange for a low monthly fee.  And you will be a Nookie.  Exciting retail opportunities are afoot for makers and for consumers from coast to coast 🇨🇦<br/><br/><br/>www.thenooks.ca and @thenookscanada<br/>linktr.ee/glosays and @glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Your “maker” potential is endless!  Apply to join the Nooks.  If you are accepted, your handmade wares will receive 100% of the proceeds in exchange for a low monthly fee.  And you will be a Nookie.  Exciting retail opportunities are afoot for makers and for consumers from coast to coast 🇨🇦<br/><br/><br/>www.thenooks.ca and @thenookscanada<br/>linktr.ee/glosays and @glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6210307-the-nooks-marketplace-curated-crafted-canadian.mp3" length="27724684" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6210307</guid>
    <pubDate>Mon, 09 Nov 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="311.0" duration="38.0" />
    <itunes:duration>2308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walter Davidson, Haida Artist</itunes:title>
    <title>Walter Davidson, Haida Artist</title>
    <itunes:summary><![CDATA[Walter was born In Haida Gwaii and raised in the Lower Mainland.  He is a contemporary  master jeweller and carver,  who is inspired by his famous relatives Charles Edenshaw, Robert and Reg Davidson.  Find his extraordinary, handcrafted and wearable art at the following galleries and museums:  Audain Art Museum, Alcheringa Gallery, Bill Reid Gallery, Capilano Suspension Bridge, Circle Craft at Granville Island, Hills Native Art, Inuit Gallery of Vancouver, Lattimer Gallery...]]></itunes:summary>
    <description><![CDATA[<p>Walter was born In Haida Gwaii and raised in the Lower Mainland.  He is a contemporary  master jeweller and carver,  who is inspired by his famous relatives Charles Edenshaw, Robert and Reg Davidson.  Find his extraordinary, handcrafted and wearable art at the following galleries and museums:<br/><br/>Audain Art Museum, Alcheringa Gallery, Bill Reid Gallery, Capilano Suspension Bridge, Circle Craft at Granville Island, Hills Native Art, Inuit Gallery of Vancouver, Lattimer Gallery, Museum of Anthropology, Silver Gallery, Spirit Gallery, Stonington Gallery, Vancouver Art Gallery. <br/><br/><br/><br/><br/>For more about Walter,  find him on LinkedIn, at any of the galleries listed above or haidamann@gmail.com.<br/><br/>For more about me, find me on Instagram @Glo Says or https://linktr.ee/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Walter was born In Haida Gwaii and raised in the Lower Mainland.  He is a contemporary  master jeweller and carver,  who is inspired by his famous relatives Charles Edenshaw, Robert and Reg Davidson.  Find his extraordinary, handcrafted and wearable art at the following galleries and museums:<br/><br/>Audain Art Museum, Alcheringa Gallery, Bill Reid Gallery, Capilano Suspension Bridge, Circle Craft at Granville Island, Hills Native Art, Inuit Gallery of Vancouver, Lattimer Gallery, Museum of Anthropology, Silver Gallery, Spirit Gallery, Stonington Gallery, Vancouver Art Gallery. <br/><br/><br/><br/><br/>For more about Walter,  find him on LinkedIn, at any of the galleries listed above or haidamann@gmail.com.<br/><br/>For more about me, find me on Instagram @Glo Says or https://linktr.ee/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6131830-walter-davidson-haida-artist.mp3" length="26186159" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6131830</guid>
    <pubDate>Mon, 02 Nov 2020 03:00:00 -0800</pubDate>
    <podcast:soundbite startTime="1170.0" duration="19.0" />
    <itunes:duration>2180</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Go Ga-Ga.  For HyggeLife.</itunes:title>
    <title>Go Ga-Ga.  For HyggeLife.</title>
    <itunes:summary><![CDATA[What freedom is to Americans. . . hygge is to Danes,"  Wiking, CEO of the Happiness Research Institute says in his book The Little Book Of Hygge.   Stay dry, cozy and calm on the wet coast this winter or wherever you live.  Create comfort in your life and your home.    Instagram @hyggelifevancouvershop   www.livehyggelife.ca   Go to https://glosays.buzzsprout.com Listen on Apple, Spotify, Buzzsprout     ]]></itunes:summary>
    <description><![CDATA[<p>What freedom is to Americans. . . <em>hygge</em> is to Danes,&quot;  Wiking, CEO of the Happiness Research Institute says in his book <a href='https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808/?ots=1&amp;slotNum=2&amp;imprToken=56bab170-c940-77f1-c6f&amp;linkCode=ogi&amp;tag=countryliving_auto-append-20&amp;ascsubtag=[artid|10050.a.41187[src|[ch|[lt|'><em>The Little Book Of Hygge</em></a><em>.  </em> Stay dry, cozy and calm on the wet coast this winter or wherever you live.  Create comfort in your life and your home.  <br/><br/>Instagram @hyggelifevancouvershop  <br/>www.livehyggelife.ca<br/><br/><br/>Go to https://glosays.buzzsprout.com<br/>Listen on Apple, Spotify, Buzzsprout<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What freedom is to Americans. . . <em>hygge</em> is to Danes,&quot;  Wiking, CEO of the Happiness Research Institute says in his book <a href='https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808/?ots=1&amp;slotNum=2&amp;imprToken=56bab170-c940-77f1-c6f&amp;linkCode=ogi&amp;tag=countryliving_auto-append-20&amp;ascsubtag=[artid|10050.a.41187[src|[ch|[lt|'><em>The Little Book Of Hygge</em></a><em>.  </em> Stay dry, cozy and calm on the wet coast this winter or wherever you live.  Create comfort in your life and your home.  <br/><br/>Instagram @hyggelifevancouvershop  <br/>www.livehyggelife.ca<br/><br/><br/>Go to https://glosays.buzzsprout.com<br/>Listen on Apple, Spotify, Buzzsprout<br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/6061336-go-ga-ga-for-hyggelife.mp3" length="19158556" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-6061336</guid>
    <pubDate>Mon, 26 Oct 2020 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="122.583" duration="20.0" />
    <itunes:duration>1594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nourish Me.  Nourish You.  Live Well.  Be Well.</itunes:title>
    <title>Nourish Me.  Nourish You.  Live Well.  Be Well.</title>
    <itunes:summary><![CDATA[ Jill's goal is to share her knowledge about real food, natural remedies and healthy living, in order to help you.  Visit her at www.nourishme.ca where she provides heaps of valuable information.  Start on your journey to great health, today!    Listen on Apple, Spotify and @buzzsprout  Find Jill on Instagram @nourishmenutrition, Facebook, Nourish Me Find me on Instagram @glosays  ]]></itunes:summary>
    <description><![CDATA[<p> Jill&apos;s goal is to share her knowledge about real food, natural remedies and healthy living, in order to help you.  Visit her at <b>www.nourishme.ca</b> where she provides heaps of valuable information.  Start on your journey to great health, today!<br/><br/><br/><br/>Listen on Apple, Spotify and @buzzsprout<br/><br/>Find Jill on Instagram @nourishmenutrition, Facebook, Nourish Me<br/>Find me on Instagram @glosays </p>]]></description>
    <content:encoded><![CDATA[<p> Jill&apos;s goal is to share her knowledge about real food, natural remedies and healthy living, in order to help you.  Visit her at <b>www.nourishme.ca</b> where she provides heaps of valuable information.  Start on your journey to great health, today!<br/><br/><br/><br/>Listen on Apple, Spotify and @buzzsprout<br/><br/>Find Jill on Instagram @nourishmenutrition, Facebook, Nourish Me<br/>Find me on Instagram @glosays </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5909842-nourish-me-nourish-you-live-well-be-well.mp3" length="26636301" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5909842</guid>
    <pubDate>Mon, 19 Oct 2020 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="404.0" duration="40.0" />
    <itunes:duration>2217</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Shop, They donate. Be Part of the LocalBoom Economy.</itunes:title>
    <title>You Shop, They donate. Be Part of the LocalBoom Economy.</title>
    <itunes:summary><![CDATA[LocalBoom's mission is to give you the best Canadian shopping experience on one platform.  Everything you need for yourself, for your home and for gifting can be found here.  Choose to shop at LocalBoom and support Canadian entrepreneurs and locally made products.  Find these gems online or on Instagram at - www.localboom.ca    Find me on Instagram @glosays    ]]></itunes:summary>
    <description><![CDATA[<p>LocalBoom&apos;s mission is to give you the best Canadian shopping experience on one platform.  Everything you need for yourself, for your home and for gifting can be found here.  Choose to shop at LocalBoom and support Canadian entrepreneurs and locally made products.<br/><br/>Find these gems online or on Instagram at -<br/>www.localboom.ca <br/><br/><br/>Find me on Instagram @glosays<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>LocalBoom&apos;s mission is to give you the best Canadian shopping experience on one platform.  Everything you need for yourself, for your home and for gifting can be found here.  Choose to shop at LocalBoom and support Canadian entrepreneurs and locally made products.<br/><br/>Find these gems online or on Instagram at -<br/>www.localboom.ca <br/><br/><br/>Find me on Instagram @glosays<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5806354-you-shop-they-donate-be-part-of-the-localboom-economy.mp3" length="29834002" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5806354</guid>
    <pubDate>Mon, 12 Oct 2020 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="721.417" duration="29.0" />
    <itunes:duration>2484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tapping Birch Trees for Gold</itunes:title>
    <title>Tapping Birch Trees for Gold</title>
    <itunes:summary><![CDATA[Aurum Skincare - Every spring in the boreal forests of the Yukon, Joanne and Elise tread softly and wait respectfully for the birch trees to wake up and release their sweet sap.   For more about Aurum Skincare, www.aurumskincare.ca Also, @aurumskincare on Instagram. For more about me, go to @glosays on Instagram. ]]></itunes:summary>
    <description><![CDATA[<p>Aurum Skincare - Every spring in the boreal forests of the Yukon, Joanne and Elise tread softly and wait respectfully for the birch trees to wake up and release their sweet sap. <br/><br/>For more about Aurum Skincare, www.aurumskincare.ca<br/>Also, @aurumskincare on Instagram.<br/>For more about me, go to @glosays on Instagram.</p>]]></description>
    <content:encoded><![CDATA[<p>Aurum Skincare - Every spring in the boreal forests of the Yukon, Joanne and Elise tread softly and wait respectfully for the birch trees to wake up and release their sweet sap. <br/><br/>For more about Aurum Skincare, www.aurumskincare.ca<br/>Also, @aurumskincare on Instagram.<br/>For more about me, go to @glosays on Instagram.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5492113-tapping-birch-trees-for-gold.mp3" length="24497225" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5492113</guid>
    <pubDate>Mon, 05 Oct 2020 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="62.967" duration="17.0" />
    <itunes:duration>2039</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>500 Bucks and a Cell Phone; how it all started at Rice Burger </itunes:title>
    <title>500 Bucks and a Cell Phone; how it all started at Rice Burger </title>
    <itunes:summary><![CDATA[Born out of a home kitchen but hungry for more, two high school friends let their tastebuds and their ambition drive them towards culinary success with Rice Burger.  @riceburger604 on Instagram www.riceburger604.com  For more about local entrepreneurs in B.C and Canada, find me @glosays on Instagram.  Sign up at Glo Says.  So we can talk together too! https://linktr.ee/glosays ]]></itunes:summary>
    <description><![CDATA[<p>Born out of a home kitchen but hungry for more, two high school friends let their tastebuds and their ambition drive them towards culinary success with Rice Burger.<br/><br/>@riceburger604 on Instagram<br/>www.riceburger604.com<br/><br/>For more about local entrepreneurs in B.C and Canada, find me @glosays on Instagram. <br/>Sign up at Glo Says.  So we can talk together too!<br/>https://linktr.ee/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>Born out of a home kitchen but hungry for more, two high school friends let their tastebuds and their ambition drive them towards culinary success with Rice Burger.<br/><br/>@riceburger604 on Instagram<br/>www.riceburger604.com<br/><br/>For more about local entrepreneurs in B.C and Canada, find me @glosays on Instagram. <br/>Sign up at Glo Says.  So we can talk together too!<br/>https://linktr.ee/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5572315-500-bucks-and-a-cell-phone-how-it-all-started-at-rice-burger.mp3" length="20808106" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5572315</guid>
    <pubDate>Mon, 28 Sep 2020 03:00:00 -0700</pubDate>
    <podcast:soundbite startTime="568.913" duration="30.0" />
    <itunes:duration>1732</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meet Natalie, Owner and Creator of Pep Soaps</itunes:title>
    <title>Meet Natalie, Owner and Creator of Pep Soaps</title>
    <itunes:summary><![CDATA[In Natalie’s own words, Pep Soaps are made with real and simple ingredients you can pronounce.  Read the ingredient list - it’s easy!  Every bar will brighten your day.  www.pepsoap.com @pepsoap on Instagram  For more about me, @glosays on Instagram ]]></itunes:summary>
    <description><![CDATA[<p>In Natalie’s own words, Pep Soaps are made with real and simple ingredients you can pronounce.  Read the ingredient list - it’s easy!  Every bar will brighten your day.<br/><br/>www.pepsoap.com<br/>@pepsoap on Instagram<br/><br/>For more about me, @glosays on Instagram</p>]]></description>
    <content:encoded><![CDATA[<p>In Natalie’s own words, Pep Soaps are made with real and simple ingredients you can pronounce.  Read the ingredient list - it’s easy!  Every bar will brighten your day.<br/><br/>www.pepsoap.com<br/>@pepsoap on Instagram<br/><br/>For more about me, @glosays on Instagram</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5535232-meet-natalie-owner-and-creator-of-pep-soaps.mp3" length="15057995" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5535232</guid>
    <pubDate>Mon, 21 Sep 2020 08:00:00 -0700</pubDate>
    <itunes:duration>1252</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s Talk Local with Artisans, Creatives, Entrepreneurs and YOU</itunes:title>
    <title>Let&#39;s Talk Local with Artisans, Creatives, Entrepreneurs and YOU</title>
    <itunes:summary><![CDATA[In this first show, I will share my personal story about why I became a podcaster.  Sign up!  So we can talk together too! https://linktr.ee/glosays ]]></itunes:summary>
    <description><![CDATA[<p>In this first show, I will share my personal story about why I became a podcaster.<br/><br/>Sign up!  So we can talk together too!<br/>https://linktr.ee/glosays</p>]]></description>
    <content:encoded><![CDATA[<p>In this first show, I will share my personal story about why I became a podcaster.<br/><br/>Sign up!  So we can talk together too!<br/>https://linktr.ee/glosays</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5409973-let-s-talk-local-with-artisans-creatives-entrepreneurs-and-you.mp3" length="6446051" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5409973</guid>
    <pubDate>Mon, 14 Sep 2020 14:00:00 -0700</pubDate>
    <podcast:soundbite startTime="1.212" duration="30.0" />
    <itunes:duration>535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introducing Glo Says</itunes:title>
    <title>Introducing Glo Says</title>
    <itunes:summary><![CDATA[Subscribe now!  New episodes coming soon.  ]]></itunes:summary>
    <description><![CDATA[<p>Subscribe now!  New episodes coming soon. </p>]]></description>
    <content:encoded><![CDATA[<p>Subscribe now!  New episodes coming soon. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1291502/episodes/5410003-introducing-glo-says.mp3" length="2403303" type="audio/mpeg" />
    <itunes:author>Gloria Chong</itunes:author>
    <guid isPermaLink="false">Buzzsprout-5410003</guid>
    <pubDate>Sat, 12 Sep 2020 13:00:00 -0700</pubDate>
    <itunes:duration>198</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
