POV

Contagious Energy

Sun, 02 Feb 2025 10:00:00 -0500

The energy you carry can either lift a mood, improve a person's outlook, or darken the brightest day. You are your greatest support system and your authenticity is the gift you share with others. When you allow your perspective to broaden, you also allow the joy that surrounds you to seep in. It's in the little things, like a hello, a held door, an admired chuckle. It's contagious energy. What kind of energy are you choosing to carry today?

Bridle Your Tongue

Sun, 26 Jan 2025 22:00:00 -0500

Ever found yourself a part of gossip and disappointed in your choices later? It happens to the best of us. I hope that the lesson is learned quickly and not repeated but hey, we humans sometimes need an extra dose of get right. But thank goodness that our God is patient and always ready to correct with a gentle hand. Remember, it's never too late to bridle your tongue. Your character depends on it.

Preparing for the More in 2025!

Mon, 06 Jan 2025 10:00:00 -0500

The last few months of 2024 were a roller coaster ride for me and probably most. Life changes, election results, downsizing, layoffs, and deaths all had their placement on many calendars. The gift is that tomorrow brings new beginnings and a rainbow after the rain if you choose to see it. Each year I give myself a motivational word or two so I have a focal point that propels me through the year. Join me in 2025 in discovering the More you desire and what you can do to create it or make room to receive it.

Passionately Advocating for Equality with Dorian Jackson

Mon, 30 Sep 2024 00:00:00 -0400

Our memories serve as time stamps of life's joyful moments and challenging triumphs. Today's guest Dorian Jackson shares how a memory from the age of four made her a proponent for change, personal integrity, and living on purpose.
In today's episode, Dorian shares how the Lord's whisper prepared her for her second career in the political realm. The memory of a prophetic word at the age of 17 shifted her awareness and motivated her to be a voice for the people with a strong message of equal opportunities and community awareness.
I hope your takeaway from Dorian's episode provokes you to be intentional in your life's purpose and choices as you too may one day be led to be a voice for the voiceless.

Want to connect?
www.jackson4weho.poliengine.com
IG: dorian4weho

Life's Hiccups

Sun, 15 Sep 2024 08:00:00 -0400

"If you want to make God laugh, man plans." Oh, how often have I heard that saying? I'm a planner. I love creating to-do lists and checking them off once accomplished, but life has a way of stopping me dead in my tracks. Sometimes it's someone else's emergency or work or the weather. Either way, I've learned how important it is to stop and pay attention to the change. I connect everything to a lesson and the Lord. I've noticed, more often than not, that protection followed that change of plans. I couldn't see it right away, sometimes it's taken years but oh the power of patience and stillness. The gift of learning to listen to the spoken and unspoken has probably saved my life. So if you find yourself with a shift in your daily routine or an unexpected pivot of plans, rest in the fact that that hiccup could be a redirection that's covered in blessings.

The Waiting Room

Sun, 11 Aug 2024 10:00:00 -0400

Life has a way of making you wait. Sometimes we have to wait to hear difficult news or fantastic news. Sometimes we have to wait our turn in line to purchase something or be refused an opportunity. Either way, waiting can be hard. What I'm learning in my own waiting spaces is that the discomfort serves a purpose. It's not always comfortable, welcomed, or presently rewarding...but the gifts that will follow, the life lessons and relationships, the quiet talks, and occasional reassurances keep me focused and faithful to God's word. This part of the journey is the section my flesh would omit but my character is built in. If you find yourself in the waiting room, rest assured that you're in good company for it's the place of preparation.

Peace. Be Still.

Sun, 28 Jul 2024 11:00:00 -0400

Life gets loud and time keeps on ticking. It's in those moments that I run to catch it or try to hold on for dear life all while feeling it's slipping away. The control of all situations I crave reminds me that that is a false belief. I will run myself down before I get quiet so I can hear the Lord. Don't let this be you. The gift of stillness is rejuvenation and restoration. It's a true reminder that we don't walk alone or exist in our own strength. Lean into the quiet and rest in the peace that surrounds you in the loudest of spaces....and sometimes the loudest space is your mind. Gift yourself the time to be still. Nothing that's attached to you will miss you.

Protection

Sun, 14 Jul 2024 11:00:00 -0400

Life's rejection is God's protection. I say this often. I remind myself that the Lord is all-seeing and all-knowing and there are times when I want things like relationships, jobs, and connections and the outcome doesn't match my prayer. I then remind myself that Jesus said no for a reason that's beyond my vision or comprehension. I trust his choice and thank him for what's to come in his perfect time. The gift of aging is wisdom and life experience. I'm learning daily to wait, trust, and thank him in the in-between.

Rooted with Elizabeth Narciso

Sun, 16 Jun 2024 09:00:00 -0400

Moving around the world and having to adjust isn't for the faint of heart but change and challenge can strengthen a muscle. Elizabeth Narciso is a New York-based actor, writer, and filmmaker who enjoys life, laughter, and dancing to the beat of her own drum. In this episode, my guest shares her journey in the business of show in front of and behind the scenes. The gifts she's learned along the way lean into self-worth, femininity, confidence, and trust.
I hope this episode helps you find your definition of success and what makes your heart smile.

Want to connect:
www.elizabethnarciso.com

The Purge

Sun, 02 Jun 2024 09:00:00 -0400

I've been purging. It wasn't planned. It was in God's time and through his direction. It's been challenging, cathartic, painful, and peaceful. So many seasons, reasons, people, and times have brought me to this place. So many prayers for more clarity, the now and the wait have had to happen to get me here and now I see the reason for many things and still have unanswered questions for others. What I've learned is that what I need will always arrive and what no longer serves me will flow freely away and make room for my next answered prayer, in God's timing. I just have to trust it. Are you listening, welcoming, and making yourself available to release and receive? If not, what's stopping you besides you? You are a moment's thought away from an answered prayer if you just trust the process and allow the Lord to work in, around, and through you for the betterment of you. Remove your idea of what should be and allow the Lord to clean house. You deserve the more you seek.

Changing the World One Client at a Time with Jewell Love

Sun, 19 May 2024 09:00:00 -0400

A Mom, Businesswoman, motivator, and fearbuster with a wealth of knowledge describe my guest today. Meet Jewell Love. She's a woman who shows up for herself and others by enriching the minds of people about finance, success, and beauty. At the age of 19, she started the ground plan for her first business, Pai'Bella, named after her first child Paisley. She has continued to be a trendsetter, entrepreneur, and gifter of wealth development and management.
In this episode, I hope you are reminded of your power, passions, and purpose. I hope you fearless or fearfully lean into your gifts that the Lord wants you to share with others and be unstoppable.

Want to Connect:
Jewell’s Financial Services https://form.jotform.com/Jewell_Love/financialspecialist
IG @jewelllove_
Beauty Line www.paibella.com
Facebook https://www.facebook.com/profile.php?id=100076564481144&mibextid=LQQJ4d

Faith, Family & Food with Rolanda Eatmon

Sun, 12 May 2024 08:00:00 -0400

Ask and ye shall receive. Those are biblical words recited often but your faith and belief that it's possible is the bravery that manifests such a request. Now, God's timing or ways are not ours but his answers are always better.
Meet my podcast guest Rolanda Eatmon. She's a true testament to this. In this episode, Rolanda shares her journey of faith, family, and a barbecue business through perseverance and patience. She reminds us that we can have it all...if we open our horizon to how and when we are to get it.
I hope your takeaway from this episode is that an ask from the Lord merits a guaranteed answer.

Want to connect:
King of Kings Barbecue food truck
www.kingofkingsbbq.com
Memphis, TN
901-338-6732

Intentional Joy

Sun, 05 May 2024 09:00:00 -0400

My motto is"My life is an exclamation point!" 95% of the time, that's true. I'm bubbly, fun-loving, and silly. I can also be straightforward, silent, and distant. All of those beautiful traits can exist consistently in one human. I know this very well! The challenge comes when I hit roadblocks and the weight of the world compounds and I find myself leaning into things I can't control versus releasing them and trusting the Lord. Suddenly, I have a problem for every solution, my days are long and my temper is short. It's in those instances that I'm reminded to lean into my joy. The deep belly seed of comfort, security, and safety. We all have it. We were born with it, placed there by the Lord so whenever you find the dark cloud hovering, remember to tap into your supply of joy. It's there on the easy days and the challenging ones, we just have to be intentional about receiving it.

Finding Your Voice with John Paul Stevenson

Sun, 28 Apr 2024 10:00:00 -0400

Life can take you from an introvert to a voice heard around the world if you can feel the fear and do it anyway.

Today’s guest is John Paul Stevenson. I met JP over twenty years ago, thanks to his beautiful wife and my dear friend Cori. John Paul has always had a voice that could make you pause and smile as you long to hear it again. This gift merited him a career three decades long.

In the episode, John Paul talks about life, changes, choices, and the power of being present. I hope his words encourage you to find your passion and to stop and smell the roses along the way.

Who Are you to You?

Sun, 21 Apr 2024 12:00:00 -0400

A huge part of our individual growth is self-actualization. Who am I? What do I want out of life? How do I see myself? I've learned that I'm not always the kindest person to me. Some of my motivational words are shared with everyone except myself. I'm learning that I stand in my way more than I thought possible and that excuses are just a detour from your dreams. I now know that just as easily as I can feed negative thoughts, I can starve them too. If I want a life of joy and gratitude, I have to create it. I have to water what I want to grow. I have to treat myself the way I require others to for self-love motivates change and welcomes abundance. Ask yourself, who are you to you?

Intentional

Sun, 07 Apr 2024 08:00:00 -0400

How we move determines our future. When we are deliberate with our words and focused on our actions, we are then intentional in our ways. We open the door to give and receive. The more specific I am in my goals, be it in relationship, career, or health, the better the outcome. My reaping season increases. I challenge you to do the same. Do things on purpose. Support that small business, call your friends and tell them you love them, wake up on the right side of the bed, and show up for yourself on purpose.
There's nowhere to go but UP from there.

Overcoming Obstacles with Mr. Henry

Sun, 24 Mar 2024 05:00:00 -0400

We can't predict our life's journey or choose our parents. Sometimes the hand we're dealt isn't the one we'd choose for ourselves.
Meet Mr. Hank. He's a man of many uphill climbs and breathtaking triumphs. On today's episode, he shares the challenges he's faced and his unrelenting spirit to overcome. This interview reminds me that whenever I have my 'woe is me days', if I was in a room with people who appear to have it easier, as soon as they share their life's journey, I'd understand why I was built to endure my own.

Be advised: Some of the topics discussed may be triggering.

Building Relationships

Sun, 17 Mar 2024 09:00:00 -0400

Relationships are a healthy exchange of dialogue, knowledge, comfort, and kindness. Often they can feel powerful, mutually beneficial, and supportive. Sometimes they feel exhausted, depleted, and dry. The question I often ask myself is if the present relationship, be it business, friendship or pleasure is in a season of drought, steady rain, or disrepair. The first person I analyze is me. How can I be better? How can I listen more intently, give grace when needed, and preserve this gift of friendship? I've learned that my givings have nothing to do with anyone else's. I've learned that when I was "I and Me" centered, I didn't have awareness of someone else's needs or desires. I recently heard a quote that resonated, " people don't care how much you know until they know how much you care." I let that sink in. It reminded me to make sure I pour into relationships that I desire to grow and release the ones God has shown me no longer serve me. I challenge you to do the same.

Letting Life Unfold with Antonio Horne

Sat, 09 Mar 2024 23:00:00 -0500

Mentors are a gift to this world. They listen, inform, and motivate those who seek their counsel and desire their earned wisdom.
Today you will meet one of my mentors of over 20 years. Antonio Horne is a stage director, college professor, actor, dancer, and dear friend. In this episode, Antonio shares his journey to discover his passion for acting, the challenges along the way, and his deepened faith because of them.
I hope this episode motivates you to notice those around you who are paying attention to your words and actions while you continue on your life's journey with optimism and joy.

The Power of Our Words

Sun, 25 Feb 2024 08:00:00 -0500

We have the power to speak life or death over ourselves. We have the power to insight into worry or peace, to create scenarios in our minds that aren’t real, and to evoke stress and strain or peace and joy….it starts with our thoughts and manifests with our words and actions. Worry is easy, joy is hard. Why? Because the world has programmed us to fear. Fear our neighbor, the possible outcome of a rainy day, the could happen, would be, and possibilities. We create beautiful complex happenings, that don’t always serve us. How do I know? I do it all the time!

I’m working on retraining my mind. To lean into the positive possible outcomes instead of the misery, angst, and stress. Our mind and body do what we say, so if our words and thoughts are negative, our body follows and if our words and thoughts are positive, then our body follows! How about that?! The most delicious gift is our presence in the moment, not the created thought of the future or sadness of the past. The present and the faith in what we want and not what we don’t can align our day for success. We can’t control others, but we can surely control ourselves. How can you reset, retrain, and reassess your words and thoughts to better benefit your goals? Exercise your mind with the best possible outcome. Relax into the joy of your breath and lean into what you want, not what you don’t. You are just a moment's breath away from your peace of mind. Lean in.

Fear and Faith

Sun, 18 Feb 2024 09:00:00 -0500

Fear and Faith are two powerful words. They can evoke angst or calm, dread or peace. I have worked myself into a tizzy over scenarios I had created in my head. Fear of a negative situation that I had willed into existence with my words and thoughts overcame any positive outcome.

The power of the tongue is real. We can speak life or death.... but oh, when I walk out on faith- the belief and trust in God for things unseen, I'm blessed every time. Now, I must tell you, the Lord is not here to answer our every prayer the way we desire, he's here to direct our path in the way that blesses us overall. Sometimes that will show up as life's rejection but God's protection. I challenge you to lean into faith and less into fear until fear completely disappears.

Soft Strength with Keia Johnson

Sat, 10 Feb 2024 14:00:00 -0500

Have you ever been motivated by the doings of others? I have. Over a decade ago I met this woman with a voice that gave me chills. She casually mentioned that she would be opening up for PJ Morton just in case I wanted to come. I came and so did many the others. Her modesty would have one assume she didn't know the power her gift carried. I later found out that that was her superpower. Her modest demeanor was an acknowledgment of God’s work through her. What a blessing.

Meet today's guest, Keia Johnson. She's a

lover of the arts, a soul singer, an actor, a director, a business owner, a world traveler, an educator, and a friend.

In this episode, Keia shares how she discovered her love for singing, her softness in the midst of a cold world, and how stepping outside her comfort zone caused a powerful shift.

I hope Keia’s episode motivates you to challenge your goals and walk into your greatness.

Dust Yourself Off and Try Again!

Sun, 04 Feb 2024 08:00:00 -0500

"Nobody told me that the road would be easy but I don't believe he brought me this far to leave me." Mary Mary
God's plan has its fair share of bumps and bruises. It's trials and tribulations, but while you experience those hard days, remind yourself of the good ones. The days made easier when favor and faith won, the times when your belief outweighed your unbelief. The path to our heart's desires is just as rich as the destination so I challenge you to praise him all along the way for some of our most beautiful memories are layered with tears, heartache, grace, and mercy. Nothing is by chance and what we bear is what we were built to handle so when you feel like the bad outweighs the good, rest in the fact that your present rain will soon create a fantastic rainbow full of answered prayers and continued grace. You've got this. Just dust yourself off and try again because, for your every one step, God will take two.

Keep Going

Sun, 21 Jan 2024 12:00:00 -0500

Life is full of winding roads, detours, halted moments and paths less traveled. While finding your way, don't forget to notice the sunshine, the rainbow after the rain, and the blessings that find you along your journey.
Often times we stay laser-focused on our final destination and miss the lessons that create the blessings. We miss the beauty of the challenge that builds character and makes us who we are, so while you're climbing up that road to joy, success, and happiness, stop and take it all in. Now that's living.

New Year, New Word!

Sun, 07 Jan 2024 09:00:00 -0500

We made it ya'll!!! We made it to 2024 and that's something to celebrate because everyone didn't. That alone merits a praise break!
Every year, I give myself a word. This word helps me get closer to my goals. This year my word is focused. I am focused on being better today than I was yesterday.
What's your word?

Expiration Date

Sun, 20 Aug 2023 10:00:00 -0400

We were born to live, to love and be loved, to feel fully and experience life present in the moment. Everyone who has a birthday day has an expiration date so while we’re here, let’s live out loud. Let’s love with our whole hearts, let’s get out of our way and run toward what scares us so we can realize it isn’t real. We were born with what we need to shine and God will give us the rest along the way.

Celebrate Somebody Today!

Sun, 13 Aug 2023 09:00:00 -0400

Life is too short to not celebrate the special people in your life. Words alone can heal a heart and motivate a spirit. I have met strangers who shared words of encouragement with me and those encounters were the pick-me-up I needed. Don't hesitate to do the same and receive it when it's given to you too because no one has to share. Often we don't see the gifts we carry. We walk around feeling less than when we are beautifully and wonderfully made. Walk tall in the essence of who you are and gift people with your words. Who will you celebrate today?

Make Room

Sun, 23 Jul 2023 01:00:00 -0400

"Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened." Matthew 7;7-8
It's true, we have not because we ask not and when we ask and don't prepare to receive it, we set ourselves up for disappointment. Our preparation should come with our prayers so make sure you make room to receive what you've prayed for. Sometimes that involves healing past wounds, forgiveness of self and closing doors of situations that no longer serve you. When my prayers are answered, I want to be in a sustainable place to enjoy them and I pray that same prayer for you.

Who are You Living for?

Sun, 16 Jul 2023 09:00:00 -0400

Our lives are determined by our choices. What's important to us, what we need to feel happy, joyful, peaceful, and alive. Sometimes we forget that and find ourselves making decisions that don't benefit us because we've decided to give our power away, to care about what others think, to lean into people pleasing, or fall straight into self-neglect. Whatever it is, stop it! Your life is your own. Remind yourself that what others think of you is none of your business and that no is a complete sentence. Trust your judgment and your gut and remember who you're living for.

Shine Your Light!

Sun, 09 Jul 2023 09:00:00 -0400

Often we dim our light out of fear. We think we're unworthy of the beauty that comes with being seen and respected. We fall back into the shadows because we want to be like everyone else when we weren't made to be like everyone else. You are an individual masterpiece worthy of every ohh and ahh. Your gifts and talents are yours to share and enjoy. The world would have you believe that conforming to the status norm is the way to go but Jesus thinks differently. He made you unique and authentic. You are perfectly imperfect on purpose and the sooner you walk in the essence of all you are, the sooner you will attract all your heart desires. It's your light that draws people and things, not your darkness. Stand firm and confident in all you are and watch your life shift in the direction you desire. You're worth it.

Lessons From A Hometown Professional with Dr. Goldsby

Sun, 25 Jun 2023 02:00:00 -0400

Life has a way of preparing us for what's to come. It's often through time and reflection that we notice we've made it over or have conquered life's challenges.
Today, we have the pleasure of meeting Dr. Goldsby. The first time I met her, I knew she was a woman who was aware of her worth and power. The most beautiful gift is that her softness, kindness, and poise reminded me that our presence alone is enough of an introduction.
In this episode, I hope you are reminded of your purpose, passion, and perseverance, and on rainy days, remember to turn lemons into lemonade.

Dr. Goldsby would like to give a shout out to all of her Tennessee friends and relatives. She’d also like to give a special thanks to her daughter Genese for inspiring and encouraging her to do this!

Pray, Don't Worry.

Sun, 18 Jun 2023 10:00:00 -0400

I ask the Lord for many things. Often his timing is different from mine and that's when the worry sets in. In those moments, I'm reminded that God's will is better than mine and his timing is perfect. If I take it to him in prayer, I should leave it there because he knows what the future holds and has always been and will continue to be the supplier of all my needs. So whatever it is, a new job, healing of a broken heart, basic needs, or your wildest dreams, trust that " ask and ye shall receive" was written to free us of stress and worry. I only challenge you to be specific in your request, put "If it's your will" at the end of that prayer, and wait and watch the Lord show out.

Fear of Vulnerability

Sun, 11 Jun 2023 09:00:00 -0400

One of the hardest things to do is be seen. Seen for who we really are and not as we present. It's hard to allow people to love us who know our faults and our flaws and it's hard to be loved by those who don't. In one way you feel unworthy and in the other, you feel like a fraud or an imposter. At times we judge ourselves so harshly for going through our individual life's journey. We feel we should know more, do more, have more, be more and it's such a waste of energy. I can speak on this because this is what I do to myself. I judge, I criticize, I chastise myself and I have yet to reap the benefits of such behavior. I have yet to see the positive feedback from this harsh way of self-sabotage so I've decided to stop doing this. It doesn't work. It only deepens the hole of my less-than mentality and feeds the fear. The truth is that where I am is where I'm supposed to be. The lessons I'm learning right now are on purpose. The challenges I'm facing are for my making and not my breaking. In these moments, grace is our friend and God is our support. Lean in and on him. Trust that he has a plan for you. " For I know the plans I have for you, declares the Lord, plans to prosper you and not harm you, plans to give you a hope and a future."- Jeremiah 29:11. Rest in the fact that your Abba father has got it all in control.

God's Got You!

Sun, 04 Jun 2023 10:00:00 -0400

1 Peter 5:7-9

6 Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: 7 Casting all your care upon him; for he careth for you.

This scripture is easy to say and hard to do. The world will have us believe that we stand only in our strength. That the weight of the world is on our shoulders and our power is only found in ourselves. What a lie. We are only made strong through him, not through ourselves. The Lord has an army called in your favor. A path of protection and joy awaits us constantly if we would get out of our own way and receive it. We can rest in the fact that God's got us and we don't have to do anything alone so take that weight off your shoulders and give it to the Lord. His plan is greater than your wildest dream.

You Are Worth IT!

Sun, 28 May 2023 11:00:00 -0400

Our self-worth dictates our requirements, what we allow to linger, the friendships we hold on to that no longer serve us, the romantic relationships that have run their course, and the job that is the bane of our existence. Why do we stay? Fear, living in a state of lack, of comfortability, and not knowing our worth. We teach people how to treat us based on what we think we deserve. I know this firsthand. I am guilty of not knowing what I deserve, of being quiet when I should have spoken up for myself, of accepting less than I deserve....but not anymore. My life is precious and so is yours. Who you are and what you carry is unique to only you so stop selling yourself short and go for it. Ask for what you need and believe you're worth it because you are.

The Courage to Love

Sun, 21 May 2023 08:00:00 -0400

Love is powerful. It's something we all long for...from family, friends, and romantic relationships but the greatest love is from the Lord and ourselves. External love can be beautiful and It can lack what we need because we teach people how to love us. We show them what's required by how we love and carry ourselves. What we tolerate and allow. When we learn to fully love ourselves, we elevate, we rise to a place of acceptance and courage and we set a standard that has to be met to allow access to our hearts. We breathe deeper and smile more. We see ourselves through God's eyes. What a beautiful gift. I challenge you to look within and love you fully. Nothing but good can come of it.

The Gifts We Carry

Sun, 14 May 2023 08:00:00 -0400

The individuality of you is your superpower. Only you can do what you do. Who you are is as specific as your DNA, but it's up to you to tap in and share it. The world would have you downplay, neglect, or belittle your differences while God is waiting on you to see that that's your ultimate blessing. I challenge you to look at yourself in a new light. See your flaws and "challenges" as gifts and blessings and watch your world shift towards your true calling because there is nothing more beautiful than being aware of the gifts you carry.

Go All In.

Sun, 30 Apr 2023 01:00:00 -0400

Sometimes in life, we hold back out of protection. We don't show up fully out of fear of rejection, fear, or a need to control the outcome. This can be the biggest setup for failure because if we don't commit fully, then we can't stand in the essence of all we are and are capable of. We limit ourselves before others can. We decide that we're not worthy of the love our hearts desire, that new job, or pursuing our passion. We tell ourselves no before anyone else can. I'm guilty of this. In my desire to control the outcome, I limit my possibilities of more because God's capabilities are limitless....if only I would get out of my way. What are you standing in the way of and how soon can you move? There's no time like the present to go all in.

Get Out of Your Own Way!

Sun, 23 Apr 2023 07:00:00 -0400

If you could exist in a world without fear, What would you do? How would your life change? Would your light shine brighter? What things would you achieve? How would you spend your day? Now let go of False. Evidence. Appearing. Real and get to the doing! Fear stunts growth while faith blossoms and blooms. Allow yourself to have faith that you can live the life you've dreamed of. It starts with your thoughts and manifests through your word and your actions. We are as powerful as we think we are. Today is the day to allow the Lord to show you just how preciously unique you are. Our God doesn't have recessions, he has renewals. There is no time like to present to change your thoughts and live the life you desire, so get out of your own way and LIVE!

Count Your Blessings

Sun, 16 Apr 2023 09:00:00 -0400

You are a blessing. Your whole being is a gift from God. The fact that you can read this or hear a transcription of these words is a miracle. We often ask God for more and forget the gifts we are and possess in the present moment. Our cup runs over just in the fact that we woke up today. That's where gratitude catapults our "more" that's to come. When we see, appreciate, and nurture what we have now, the Lord tends to bless us, so while you are praying the prayers of increase, check and make sure you're watering your present.

The Love You're Worthy Of

Sun, 02 Apr 2023 08:00:00 -0400

Often we fear what we desire most. We put up roadblocks and challenges so we don't have to do the heavy lifting of healing and believing we are worthy of our heart's desires.
Sometimes our words are our worst enemy because we believe we aren't deserving. We think we're less than others. We stop short of our goals out of fear.

Let's stop this Today!

We are capable of all we want in this world and more. Let's not waste another second feeding negativity, doubt, blame, shame, or guilt about what was. We are as powerful as the words we speak and the actions we do and it all begins with self-love.
I've decided to keep my cup full. To seize every second of every day. I've decided that I'm worthy of love only I can give myself so I can receive everything I've prayed for with gratitude, confidence, and a testimony that's waiting to be shared. Won't you join me? We are the first inheritor of our love and we were born to shine.

In Awe of God's Blessings with Chereka Ray

Sat, 25 Mar 2023 02:00:00 -0400

Jesus is a miracle worker. Some miracles are great and some are small but all in all, they are blessed experiences.
I recently met my next guest and her life experiences soothed my soul. I believe the Lord works in multiples and sometimes those gifts come from other people's previous challenges and testimonies that they are compelled to share once they've cleared that hurdle.
Meet Chereka. Her story is one of God's love and the many blessings she's received through her artistry and her children.
I hope some of Chereka's beautiful candor and praise in all the moments God showed up in her life bless your soul and remind you that there’s no time like the present.

Want to Connect:

Link tree:

https://linktr.ee/TheRayKingSquad

@TheRay/KingSquad

You are Specially Made

Sun, 19 Mar 2023 08:00:00 -0400

You house beautiful things. You carry with you all that you need to survive and thrive in this world. It's right at your center, at your core, because you are specially made.
By definition, that means that you are distinguished, set apart from, or excelling others of its kind, designed or reserved for a particular purpose, not usual or commonplace. There is only one of you. You were created on purpose just as you are to gift this world through your authenticity, your presence, and your truth. So whenever you forget who you are or allow the world to make you feel inadequate, stop and take a look in the mirror. Remind yourself of the gifts you carry and continue on. Time waits for no man so make sure you don't waste yours neglecting and negating your worth.

From Consideration, Good Things with Siwatu Sanders

Sun, 12 Mar 2023 08:00:00 -0400

It's important to be aware of your surroundings, and to see people, not just with your eyes but with your heart. I met my next guest in line on a lazy Sunday at a healthy fast-food chain. One conversation sparked intrigue and God's intentional plan.

In today's episode, you'll meet Siwatu Sanders. He's a design engineer with a passion for entrepreneurship. Siwatu feeds his creative side that longs for increased knowledge all while helping others achieve their goals. He comes from a great lineage and offers us words of wisdom to live and thrive by.

I hope this episode helps you explore your desires and reminds you that you are below in every room you enter.

Want to connect?

https://www.linkedin.com/in/matthew-sanders-a429025a

Creatively Open and Honest with Allonya Payne

Sat, 04 Mar 2023 00:00:00 -0500

Life has a way of placing people in our lives who will have a lasting effect on our hearts and actions. In college, I met this beautiful woman who wasn't afraid of her voice or what people thought of her. I watched her share openly and honestly, something that I was too afraid to do, and it stuck with me. She motivated me to be just as free. Today, I get to share her with you.

Meet Allonya Payne. She's an actor, writer, published author, and mother to a beautiful son. Allonya is a doer, a vision board creator, and a manifestor of her dreams.
I hope you walk away feeling inspired to do the things that scare you, change the things that you can change, and love fully.

Want to Connect?
TikTok:
https://www.tiktok.com/t/ZTRnbv7gC/

IG:
https://www.instagram.com/p/CfJzB7NlqUY/?igshid=YmMyMTA2M2Y=

And
https://www.instagram.com/p/ClmXh0svFcc/?igshid=YmMyMTA2M2Y=

Books:

Love Choices (Short Stories of Dialogue)

https://a.co/d/3COc9nk

Adoration Anguish Arousal: Book of Poetry

https://a.co/d/8J9zsEa

Give

Sun, 26 Feb 2023 03:00:00 -0500

Giving is one of the best feelings in the world. When you give to others, God gives to you. It’s beyond material. A hug, a compliment, a prayer or your time can go a mighty long day. The beauty of giving is that it sets us up to receive. It shows us our power and reminds us of the Lords. There have been many days that the Lord has placed it on my heart to give. Our obedience is appreciated by our God and it’s rewarded. So the next time you feel the desire to give, do. It's a sure sign that your blessings are just around the bend.

Push Through!

Sun, 19 Feb 2023 09:00:00 -0500

Trials and challenges can create scares we love to hide but transparency is more beautiful than we give it credit. Our ability to show up for ourselves is very powerful if we utilize it with love and present energy. Life wasn't meant to be only hard or happy, it's meant to be experienced fully. As you travel through your journey of self-discovery, love, hardship, grace, and mercy, remember to take a break when needed and reset, recalibrate, and release. Once you've taken care of yourself, get back up and push through. What you desire is closer than you realize.

Dance in the Rain!

Sun, 12 Feb 2023 10:00:00 -0500

Life is all the things. It's beautiful pain, it's sunny days and torrential rain storms. It's easy walks and windy days. It's a beautiful day at the beach and a monsoon within minutes.
In the mist of every change and shift, remember to dance your way through it.
I've been in a season of growth, loss and transition. There are moments when the bed is my safehaven and other times when I run to the sunshine. Through it all, find your silver lining. Trust that all emotions are temporary and greater is to come. We have to power to shift our perspective to something that better serves us. This life is full of turbulence and harsh conditions. It's also full of beautiful memories and breathtaking views. While you're feeling all the feels and walking your own personal journey, don't forget to dance through your darkest day. You never know what you're capable of until you do.

Show Up for Yourself!

Sun, 29 Jan 2023 09:00:00 -0500

Sometimes we require others to show up in our lives in ways we don't show up for ourselves. We expect them to fill our voids and the places we lack. We hold them accountable for our emotions and the trajectory of our day. The truth is that's a battle no one can win because they aren't responsible for your happiness, growth, or acceptance, you are.
I'm learning that man is not my source and anything that I'm missing on my journey of life will find me while I do the work. I'm realizing that I get to show myself how I desire to be treated. That's my job. It's my job to heal, love, and care for me. I teach people how to treat me by how I treat myself. If I speak negatively to myself, then I'm allowing other people to do the same, but if I show up with a heart of love and kindness, positivity and grace for myself, then the people around me will too and I trust that anyone who doesn't, will have served their purpose in my life. How we show up for ourselves dictates how others show up for us. Remember, it is our job to be what we need while we trust the Lord to lead us toward our greatness because there is only one you and that in itself is the biggest flex.

Focused, Centered and Where Your Feet Are

Sun, 22 Jan 2023 07:00:00 -0500

Death has a way of showing us the present, the now, the gift of today. The loss of my dear friend Crystal has forever changed me. It's made me more alive and in the moment. I'm more aware of the time I have currently and confident in my decisions that best serve me. I'm focused like never before because I realize just how precious life is.
I challenge you to allow this moment right now to catapult you closer to your goals, your dreams, and your desires. Feed your positive thoughts and starve anything that tells you otherwise because there is no time like the present...It's actually the only time we have, so seize this moment and live in the essence of who God made you to be and that's unstoppable.

Answered Prayers: A Tribute to Friendship

Sun, 15 Jan 2023 07:00:00 -0500

Life is precious. I say this all the time and yet today, it feels more precious than ever before. Eighteen years ago, I found myself fresh out of college in a new state and on a new journey of life. It didn't take long for loneliness to set in so I prayed for a friend to tell my secrets to. Everywhere I went, I was looking for her....at the grocery store, the mall, the gas station and low and behold, a couple weeks later, I met her at the gym.
The energy and specificity of the Lord's direction was so strong that I knew it was her! Crystal was her name. That day I met my sister in life and in Christ.
In this episode, I want to encourage you to pray astronomical prayers and wait with excitement and anticipation for God to show up and show out. And while you're waiting, enjoy every lesson along the way because life is precious. Life is fleeting and it's here for the living.
I love you Crys and I will always carry you in my heart. ❤️

God Remembers Your Dreams with Sonya E. Coleman

Sun, 08 Jan 2023 03:00:00 -0500

Dreams... They are the gift of the present and the future, the hope of things to come that keep you’re actively excited, aware and awaiting the moment when they become a a reality. I believe that the dreams we dream are a foretelling of what's to come.
I believe that anything we dream can become a reality with work and faith and our next guest feels the same way.

Meet Sonya aka SoCo. She is a workshop facilitator, a visual artist and a motivational speaker who knew that at the age of five, she wanted to save the world. She considers herself "the late bloomers bloomer and the underdogs underdog. She is at true testament to a dream delayed doesn't equal a dream denied.
Her fearlessness and ability to never count herself out allowed her to have patience for Gods perfect timing.

In this episode, Sonya reminds us that if the Lord allows us to dream it, he will make a way for it to become a reality. "If you do one thing to get closer to your goals and have a confession of faith, all of your hearts desires can manifest. It's the thing that leads to the thing that leads to the thing." Friends, we've got to get to the doing because we ar always in the process of our dreams.

Want to connect:

IG: @socoartstudio & @thesonyafactor

Kindness Carries Grace

Sun, 18 Dec 2022 10:00:00 -0500

Life's beauty can come with challenging days. In those moments, our character shines the brightest. At those times, grace for ourselves and others has the greatest rewards. The kindness shown without expectation is the most sincere and loving gift of all because when we give, our blessing comes from above, not man.
So the next time you find it hard to be kind because you may be experiencing your own bout of depression, regret, loss, or hell on earth, remember that you're not alone in your present challenge. The stranger right next to you may be experiencing the same pain so give what you need because life has a way of circling back to you and my prayer is that kindness and grace are your return.

Life's Rejection is God's Protection

Sun, 11 Dec 2022 08:00:00 -0500

There are things in life that I have wanted desperately. I didn't care what was attached to them, I just knew my desires were stronger than the possible no, ill will, or challenge that came along with it. When I got those things, I realized my lack of patience and inability to bend were costly. The most expensive price I've had to pay was time.
I'm learning now to pray a different prayer. One of God's will and not just my own. I'm learning that when I let go of what I think should be, Jesus shows me better because my vision is limited but he knows the pureness of my heart's desire and what it takes to have it.
My hope for us is prayer, perspective and patience because life's rejection could be because God has better nearby.

Your Testimony: It wasn't Just for You

Sun, 04 Dec 2022 02:00:00 -0500

There are times I’ve found myself asking “Why me?” It’s in those moments, I tend to forget the many blessings that have formed and shaped my life. I lean into “Woah is me” and allow myself to feel all the feels. Even though that’s part of my process, I know not to stay there too long because trials and tribulations are going to come. Just as quickly as I say “why me” I can say “why not me?” Maybe that test in my life was my setup, my comeback, my growth spurt and I’m no different from you. Our darkest day can merit our greatest gift.
Sometimes we go through situations for a multitude of people because I truly believe the Lord works in multiples.
Your testimony is just around the bend. Make sure you share it. You could save someone else time, heartbreak, or destruction because the rainbow comes after the rain.

Navigating the Unpredictable

Sun, 27 Nov 2022 02:00:00 -0500

Life is a lot of things. It can be fulfilling and joyful, mundane and repetitive, peaceful and pleasant and oftentimes, unpredictable. I've found those moments to hold the most challenge because regardless of my chosen stress or mess, my new situation wasn't accounted for.
In those moments, I'm learning to lean in and on the Lord, to surrender to the present moment of change, be it an off putting health prognosis, an awareness in a relationship, loss of a job or your home. I'm discovering that my vision has to shift to receive the lesson and blessing that's coming. Trouble doesn't last always because there is always goodness around the bend.

The Power of the Tongue

Sun, 20 Nov 2022 08:00:00 -0500

We are thought leaders of our own present moment. Our words have power. They dictate how we move, how we process and how we proceed. How powerful are you with your tongue? Are you speaking over yourself or belittling your purpose? Are you aware of the fact that our thoughts manifest into our doings, both actively for us or against us?

I challenge you to be your own advocate of successful thinking and praise and watch your world shift. Be intentional with your thoughts so your words can proceed to your greatness. You’ve got this. It’s in the power of the tongue.

Trusting God for Big Things with Kenya Harrison

Sun, 06 Nov 2022 02:00:00 -0500

Kenya is a woman after God’s own heart. She’s an advocate for women and healing, a mother of two beautiful children and a proponent of elevation.

In this episode, Kenya shared her journey of self love, fearlessness and advocacy for women’s healing.

I hope you take away a stronger desire to stand tall in your journey of wholeness.

Want to connect:

IG: @kurlyandkonscious

Powerful I Am Affirmations to Start Your Day!

Sun, 30 Oct 2022 03:00:00 -0400

My life changed the minute I started affirming who I am. I found myself smiling more, my energy shifted and I began to see myself through loving eyes.
Our words have power. The can heal or hurt. Motivate or deflate. Embrace or refuse.
In this episode, I introduce you to a few of my daily affirmations. Add them to your roster of positivity and watch your life shift into what you want it to be.
I hope you know just how powerful you are.

It’s Just Jesus with Candy Harris

Sun, 23 Oct 2022 02:00:00 -0400

Jesus has a way of using people to plant seeds. Have you ever had a friend or a stranger encourage you to do something or give you feedback that causes you to expand your thinking? My next guest has and it only took three people and eleven years for her harvest to manifest.

Meet Candy Harris. She’s a wife, mother, educator and author of “Wayment God…Motherhood Ain’t for Me.” In this episode, Candy tells us about her joy in marrying her high school sweetheart, being a mother of three children who are three years apart, and the growth and prayers needed to sustain it.

When asked how she can find humor and joy in life’s journey, Candy easily answers “it’s just Jesus.”

I hope this episode helps you increase your faith in God’s timing and reminds you that you were born to win!

Want to connect:

Website: www.sweeter-than-candy.com
Facebook:
https://www.facebook.com/LyfeIsSweet
Book: Wayment God... Motherhood Ain't for Me:
https://a.co/d/8PQ6A4H

Do It Now!

Sun, 16 Oct 2022 03:00:00 -0400

The beauty of today is found in your availability to be present in the now. Each passing day carries importance, life lessons and living. Some of us are waiting for time to match our desires and others are out there dancing in the rain. Which are you? Are you waiting or creating? Living fearfully from one moment to the next or seizing every blessed day? The Lord didn't give us a spirit of fear, nor did he say to procrastinate your way through life. He paid the price so we can live fully, so what's stopping you?
Get out of your own way and do it now!

A Powerful Shift with Coach Tudes

Sun, 09 Oct 2022 02:00:00 -0400

Healing is a journey. When we heal, all people attached to us reap the benefits too. We all have different experiences, events, or situations that motivate the process. The why is just as important as our end goal because we may need to revisit it for focus and intention.
In this episode, we are reintroduced to Tudy aka Coach Tudes who's a health and fitness coach. We first met Tudy in episode 11 entitled From an Imperfect Perfection's POV. Our second time around is filled with candid and motivating honesty when it comes to her health journey, conquering depression, sugar cravings, unlearning harmful family norms, and self-worth.
I hope this interview provokes you to ask yourself the question Coach Tudes poses, "Are you investing in your living, or are you investing in your death?" And if it's the latter, all you need is a powerful shift.

Want to Connect:
P916fit@gmail.com
Coach Tudes IG:
@Tudesake_
Coach Tudes site:
linktr.ee/coachtudes
Herbalife link:
https://tpayne.goherbalife.com/Catalog/Home/Index/en-US/
Links to live workouts:
https://recess.tv/@p916fit

Everything Is Already Alright!

Sun, 02 Oct 2022 02:00:00 -0400

Our bodies are extraordinary! They are powerful, complete, and sufficient. They respond to us....how we feed them, treat them, and speak to them. Our bodies give us what we ask for. Our self-talk dictates its response... so what are you feeding yourself?
I've noticed that my body follows my words. It doesn't judge, it just does. It shows up for me in whatever ways I request, be it negative or positive so I've decided to shift my words. I now speak about what will best serve me. My words are the entry to everything I want and desire and they remind me that life is beautiful, joy is a choice and everything is already alright.

The Beauty of Vulnerability and Authenticity.

Sun, 25 Sep 2022 02:00:00 -0400

After you were created, the mold was broken. That means there is only one you. How special, how specific and sincere. Your personality, your quirks and your bumps and bruises are intended to highlight your authenticity. Unfortunately, we often work hard to hide our differences rather than embrace and celebrate them.
Stop that today.
We mustn't forget that our beauty lies in our authenticity and our ability to relate to others powerfully manifests itself in our vulnerability. So the next time you belittle your power, remember to recharge and stand tall. The essence of who you are shines the brightest when you are unapologetically you.

Seize The Day

Sun, 18 Sep 2022 07:00:00 -0400

Life is precious and a present. Each day, we have an opportunity to live to the fullest and count it all joy.
In the episode, I challenge you to re-examine your cup. Is it half full or half empty? Are you walking in your gift and your purpose? If not, take a moment to stop and appreciate the fact that you woke up this morning. Time waits for no one. Go seize the day.

Commissioned for Greatness with Sheila Barlow

Sun, 04 Sep 2022 02:00:00 -0400

I love when I meet a person who's comfortable in their own skin, a cheerleader for others and open to give and receive. This jewel of a human reminded me that a first impression will always carry weight and that kindness will never go out of style.
My next guest is regal and resilient , thoughtful and thorough. She's Commissioner Sheila Barlow of Tipton County.
In this episode, Ms. Barlow shares her journey of triumph through a career change, the loss of her beloved and the conquering of her life's challenges. The consistency of her joy is inspiring.

Want to Connect:
FB: Commissioner Sheila Barlow or Sheila Graham Barlow

Barlow Funeral Home “Our Family Serving Your Family since 1925”www.barlowfuneralhome.com

Forgiveness Begins with You with Pamela D. Marshall

Mon, 29 Aug 2022 02:00:00 -0400

Forgiveness can be a challenging gift to give and receive. When you've been wronged, it can be hard to forgive them for causing you anguish and pain. Sometimes it's even harder to forgive ourselves. One thing I'v learned is the sooner I get to forgiveness, the sooner I get back to my joy and my peace.
When we ask for forgiveness with a sincere heart, the Lord is on the job sooner than our eyes can blink so why do we linger in guilt and shame when it comes to forgiving ourselves?

Meet Pamela D. Marshall. She's an author who's written a book titled "The Art of Forgiveness- An Expression of Peace." In this episode Pamela walks us through her journey of forgiveness and how we can apply her life's lessons to our lives.

How to Connect:
Pre-Order her book The Art of Forgiveness- An Expression of Peace at www.pameladmarshall.com
FB Page: Peace and Healing Thru Forgiveness
Non profit: www.atthewellnessnetwork.org

What's Your Why That Will Make You Cry?

Sun, 21 Aug 2022 02:00:00 -0400

*Trigger warning: This episode contains triggering an or sensitive information about eating disorders. If needed, there are resources below.

Sometimes comfort trumps change and comfort doesn't have to be comfortable, just common. Something about that situation has to benefit us even if it's detrimental to our claimed desire for improvement or success.
We can die with our most harmful traits or choices because change can be hard to come by without clear intentions. A lack of clarity can leave us stuck and unaware of why we're stuck.
Our why that motivates the change has to be powerful enough to lift the fear, to elevate love and release the familiar.
In this episode, I share how the benefits of my eating disorder kept me comfortable and in common surroundings ....until my why was powerful enough to make me cry so I could do the work and change my outcome. So what's your why that will make you cry?

Free peer support for anyone struggling with an eating disorder
www.anad.org
Free and low cost help
www.nationaleatingdisorders.org

The Life of a Seeker with Anich D'Jae

Sun, 14 Aug 2022 02:00:00 -0400

Every once in a while, we come into contact with a person who leaves a lasting impact on our soul. It could be their authenticity, vulnerability, kindness or even the glow of God that gently shines bright. That's exactly the memorable imprint my next guest left with me.
Meet Anich. She's an artist who loves to bare her soul through her writing. I met Anich close to ten years ago and she's always been a person who's journey motivated me when mine felt stagnant.
In this episode, Anich shares her journey to finding her passion, the importance of revealing the good and bad days, and the gift that feeling the fear and doing it anyway can bring.

Want to connect:

IG: @AnichDJae
Twitter: @AnichDJae

Blessings on Blessings with Brantley Turner

Sun, 07 Aug 2022 02:00:00 -0400

Every once in a while you are blessed to come across a person who's outlook on life challenges yours. I'm a glass half full kind of girl but sometimes when it rains, I sit in it. At times, I'm even cool with a mud bath!
My next guest agrees that rain can be challenging but also necessary. Meet Brantley. He's the self proclaimed King of off key singing, a deaf comedian, business owner and a friend to many.

In this episode, Brantley reminds us that we're too blessed to not be grateful because sometimes you have to understand that it has to rain for testimonies, growth, and cleansing follow.
I hope this episode reminds you to dance and/or laugh through the next thunderstorm and count it all joy.

Want to connect:
connectwithbrantley@gmail.com
IG: TheRealBrant
TikTok: TheRealBrant
Website: www.laughing2deaf.com

Delayed, Not Denied with Ashley Wherry Lane

Sun, 31 Jul 2022 02:00:00 -0400

Life is as beautiful as you see it, even in the midst of challenge and strife. As India Arie says "It's the little things and the joy they bring."
My next guest takes nothing for granted. She's a mother, sister, lover of the Lord, and a warrior woman. Meet Ashley Wherry Lane. In this episode, Ashley shares her greatest love, her son Jordan, and her journey of learning how to raise an autistic child while conquering the daily challenges of multiple sclerosis. She proves that MS is just a diagnosis and not a defining characteristic.
I hope Ashley's journey reminds us that joy is a choice and it's as close as our breath.

The Power of the Pivot with Vanessa Moyen

Sun, 24 Jul 2022 02:00:00 -0400

Life has a way of showing us our strengths and weaknesses. Often times, we are stronger in places we though we were weak. I've learned that I tend to stay committed to my desire long after the payoff has expired. I'm often fighting an idea verses an understanding of what is.
This week's guest decided the clean house and pivot in a radical way and guess what, it paid off.
Meet Vanessa Moyen. She's a stage performer turned voice over actor who decided to release her narrow scope of storytelling and broaden her spectrum of possibilities.
In this episode, Vanessa shares her high highs and low lows that helped her land her dream job and fulfilling life.
I hope this episode reminds you to hold tight to your joy amid life's challenges and be available to pivot.

Want to connect?
www.vanessamoyen.com
IG: @voicedbyvanessa

Finding Your Spiritual Self and Life's Silver Linings with Natasha Silver Bell

Sun, 17 Jul 2022 02:00:00 -0400

The hand life can deal us isn't always pretty. At times it is pretty exhausting, overwhelming, unjust, and unfair. Sometimes we help it along while we wallow in self-doubt, pity, pride, and or ego. The joy comes in the shift found in the helping hand extended by a stranger, timing, exhaustion, and or your rock bottom. The gift is in the pivot, the prayer, the pick me up.

In this episode, we meet Natasha Silver Bell. She is a fascinating woman of God who shares her journey of life's hard knocks and bouncebacks. Natasha is the CEO and founder of SilverBell Coaching LLC. She has been a driving force in transforming the recovery landscape. An established expert in substance-use disorder and recovery for over a decade, Natasha has grown SilverBell Coaching into the global leader it is today. SBC’s global headquarters are in New York City, with anchors in London and Dubai.

SBC’s 150 coaches collaborate with best-of-class clinicians to bring long-term sustained recovery to clients of all ages worldwide. In recovery since 2008, Natasha utilizes the same life-saving qualities that sustained her healing journey in her work with others: tenacity, courage, compassion, and faith.

I hope you leave this episode with a desire to live life fully and free of fear. If you know anyone ready to reclaim their life and would like assistance, direction, and support, please go to www.silverbellcoaching.com or email inquiry@silverbellcoaching.com. As long as there is breath in your body, it's never too late to soar.

Want to connect?
www.silverbellcoaching.com
IG: @TheBell.SBC
Blog: https://silverbellcoaching.com/thebell/

Be Where Your Feet Are

Sun, 03 Jul 2022 14:00:00 -0400

I never knew the consequences of being mentally two weeks ahead of myself. I learned I was a future invader and present time thief living constantly in the next while allowing the gifts in the moment to pass me by. Remembering to be where my feet are is challenge for me. This can be heartbreaking because time doesn't rewind, it keeps a ticking and the last thing I want to do is look back and wish I would have participated fully in my life's journey. How about you? Where do you live? Are you activity in the past living in regret, lost time or yesterday's joy or are you in search of the next while neglecting the now? Wherever you are, I challenge you to find moments to live in the moment until those moments become your reality. We only get one life. Let's enjoy today's gift, the present.

What You Feed Will Grow.

Sun, 26 Jun 2022 02:00:00 -0400

Fear can be stifling. It lies, belittles and isolates. Fear tells you what your aren’t and can not do. It’s not your energizer, it’s your enemy. Love, on the other hand, tells you who you are and who you can become. It redirects, resolves and heals. It motivates, supports and empowers.
We have the ability to feed one or the other.Our decision can set us up for our wildest dreams or stop us dead in our tracks. Remember, what you feed will grow.

You Are Powerful.

Sun, 19 Jun 2022 02:00:00 -0400

You are powerful. You are capable, compelling and dynamic. You are impressive and mighty. Your strength lies in you knowing what you present and carry. The best asset to power is knowledge. Knowledge of how and when to use it. Sometimes silence is more captivating than any words spoken. As you continue to grow and stand in the essence of who you are, remember that people are drawn to leaders who know how to follow. You've got this. Claim your stake and stand tall in your power.

Trust The Process

Sun, 12 Jun 2022 02:00:00 -0400

Life doesn't always go as planned. That can be a hard pill to swallow. Thankfully, time and enough detours have shown me how to laugh in the rain. Now don't get me wrong, there are still days that I'm brought to tears and/or my knees but the gift is that it take me less time in my "whoa is me" phase than it used to. I attribute my shorter pity parties to acknowledgement, acceptance and protection. You see the challenges haven't changed, my perspective has. I'm more accepting of God's will and the lesson that's to come.
Peace soon reigns and I choose to rest in what is, because if I can't change it, then it's meant to teach me something so I just trust the process.

Be Unstoppable!

Sun, 05 Jun 2022 23:00:00 -0400

Last week I had the honor of receiving an award from the The Association for the Preservation of African American History and Culture in Tipton County. It was a day I will never forget.
This week, I’m sharing the motivational speech from The Awesome Women Luncheon. I hope it inspires you to live fully, love yourself without hesitation and be unstoppable.

Motivational Nuggets to Love By Episode 20: Let's Heal.

Sun, 29 May 2022 10:00:00 -0400

Who taught you how to love? Who showed you the power of love? It can calm, renew, forgive and ease. Love can heal. Hurt people hurt people because they haven't healed. Healing is hard-work. It requires facing painful situations, conquering demons and releasing things. It's no easy feat to decide to do the work and make positive change....but the pay off, the reward is life altering. Everyone benefits from a healed soul so what's stopping you from healing? Are
you comfortably uncomfortable? Are you living in your ego or are you lost in the how? Whatever the reason, know that you are worthy of the gifts that healing can bring. Your heart deserves to feel light and loved by you so let's heal.

Motivational Nuggets to Love By Episode19: Freedom

Sat, 21 May 2022 02:00:00 -0400

Freedom. These seven letters form on of my favorite words. The definition of freedom is the power or right to act, speak, or think as one wants without hindrance or restraint. Yes, how exhilarating it is to exercise your God given right to freedom. In the perfect world, every person with breathe in their body would feel free to do so. Unfortunately, that's not the case, but I'll tell you this, we are as uninhibited and as limited as we allow ourselves to be. What often stifles us is fear. Fear of the what ifs and other's thoughts. Fear of the scenarios we've created in our heads. Fear of the evils of the world that we can't predict. Fear stagnates while freedom liberates. Both possess power but only one can give you full reign over your decisions, presence and pursuits. Freedom is a state of mind that manifests into action. You are as you allow yourself to be.

Motivational Nuggets to Love By Episode 18: Comparison is the Thief of Joy

Sun, 15 May 2022 02:00:00 -0400

The world is full of things to compare. Homes, clothes, bodies, jobs, relationships, kids, travel and love are a few, in the grand scheme of things. Some people want to know where you live so they can decide who much respect to give you. Some people want to know what you do so they can gage your financial contributions. Some people want to know your worst day so they can compare it to theirs and feel a little bit better about themselves. That's all a part of the self worth game. You see, as long as you're giving more value to the temporary, you will soon become what you seek. The looking out limits our looking in. It decreases what you bring to the table and minimizes your worth.
You are just as much the gift as those who's cars have more amenities, who's zip codes are stated as prized possessions and who's bodies you admire.
When we limit comparison and replace it with acknowledgement, we starve self doubt, neglect and worthlessness and begin to water self love, acceptance and positive change.
And you know what water does...it births, refreshes, and renews. Don't forget your water.

Motivational Nuggets to Love By Episode 17: Growth and Grace

Sun, 08 May 2022 04:00:00 -0400

Grace will forever been one of my beloved gifts. Grace is forgiveness and love wrapped in a bow. When growth and grace intertwine, lessons and blessings follow. Growth hasn't always been comfortable and grace hasn't always been easy to give. Personally, I've learned that it gets easier the more I extend it to myself first. You see, grace can be silent forgiveness of self and/or appreciation of well handled mess by others. As I age, I find myself more eager to give what's been given to me by the Lord. I release things that cause me dis-ease sooner- be it self- inflicted or by others, and move on to the next lesson. Life is full of mistakes and repeatable moments. Growth happens when we make new errors while grace covers us in the in-between.

Motivational Nuggets to Love By Episode 16: Friendship

Sun, 01 May 2022 02:00:00 -0400

A Good friend is something I’ve always longed for since childhood. Birthday parties to the playground, I struggled to make friends. I was very shy and a little awkward, easily a bullies’ prey. As I grew older, I momentarily became what I despised. How does that happen? Listen to this episode and I’ll tell you.

I’ve learned many lessons in friendship: how to keep a secret, how to say I’m sorry, how to share, love and let go. The word friendship isn’t one I use lightly anymore for the weight it carry’s is not for the faint of heart. All friendships aren’t forever. They may be there to teach you something and vice versa. If that’s the case, receive the lesson, allow them to pass, and proceed. You may have just made room for your next blessing.

Motivational Nuggets to Love By Episode 15: When The Lord Says No

Sun, 24 Apr 2022 02:00:00 -0400

I've had beautiful moments in my life that carried a loud and proud yes! I've also had some hard to hear and challenging to accept no's. Some days I felt the yes was more fulfilling than the no but time and life lessons has shown me that they were both for my making. I've had strong no's to friendships, jobs, and matters of the heart and I've had yeses to the same. I'm learning to count it all joy. They are both a part of my story. I must admit, hearing no has been harder than hearing yes. I've cried more tears and endured many of sleepless nights from that word. I hope that as I live, my desired outcome aligns with the Lord's will because the peace the Lord brings exceeds my heart's desires. As my faith increases, I trust him more for he knows best and he can do anything but fail.

Motivational Nuggets to Love By Episode 14: You Were Created on Purpose for a Purpose.

Sun, 17 Apr 2022 03:00:00 -0400

The gift of who you are is specific and individual because there is only one you. In our living, we will walk a path that's specially made for us. Each winding road, detour, straight shot and final destination are necessary for our making. My prayer is that while you travel, you revel in the beauty of you in every moment. Right know, we are as young as we will ever be and time waits for no one so while you're living, enjoy being you. Be where your feet, revel in the space you purposely occupy and take life's lessons with gratitude.
Your offerings to yourself and this world make your story all the richer and your path even sweeter. Enjoy the ride. You were made for this and only you can fulfill your purpose on earth. Live fully. You are God's greatest creation. Never forget it.

Motivational Nuggets to Love By Episode 13: The Goodness of Grace.

Sun, 10 Apr 2022 02:00:00 -0400

Grace is one of God's greatest gifts. We’ve received it from the Lord, from friends and hopefully, you’ve gifted yourself with it. Grace lifts burdens. Grace replaces pain and relieves tension. When I think about it, I've been given more grace than I even thought I deserved.
To me, grace is quick relief from mistakes, heartache, and heartbreak.

This episode is all about the boomerang of kindness and how it can soothe and mend through our actions and extension of love. After all, grace is a gift we oftentimes weren't expecting or deserve. That's what makes it so amazing.

Motivational Nuggets to Love By Episode 12: You Are Covered.

Sun, 27 Mar 2022 09:00:00 -0400

Life has ebbs and flows, high highs and low lows, joy and disappointment but through it all, you are not alone. You where chosen. You were created and the mold was broken. There is only one you who can do what you've been born to do.

Sometimes we get exhausted or discouraged in the moment. Remind yourself that greater is to come and your presence in the now is necessary to get you there.

My favorite bible scripture is Phillipians 4:6-8. It reminds us to be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Finally, brethren, whatever is true, whatever is noble, whatever is just, whatever is pure, whatever is lovely, whatever is of good report—if there is any virtue and there is anything praiseworthy—meditate on these things.

Find comfort in the fact that you are covered.

Motivational Nuggets to Love By Episode 11: No Place, No Space for Negativity.

Sun, 20 Mar 2022 08:00:00 -0400

It can feel easy and comfortable to wallow in self pity or join others on a smear campaign. In all honesty, that behavior is extremely costly. Time alone is priceless so we should be very present in every purchase but most importantly, our behavior and words predict what lingers so choose wisely.

Growing up, I was a "Negative Nancy". The glass wasn't even half full, it was desert dry and I hated anyone who was thirsty. This feeling became my norm. It was desired because it was my usual. Even shoes two sizes too small, if worn often enough, produce a callus that creates comfort.

To this day, positive self talk is a challenge. I give to others freely what I struggle with in private. Oh, but the gift of change is priceless and precious. So let's do that. Let's change.
Let's get comfortable with positive conversations and build up the muscle that motivates ourselves and others. Time waits for no man and the power of the tongue is transformational.

Motivational Nuggets to Love By Episode 10: Let Them Go.

Sun, 13 Mar 2022 00:00:00 -0500

As I age, I realize that every person I come in contact with serves a specific purpose.
My goal is to learn what that purpose is while tuning in and taking care of myself. Often times, people come bearing gifts....some of these gifts are answered prayers while others are manifested nightmares.
Trauma and a warn out welcome can help you find comfort in the familiar, even when it no longer serves you.
In this episode, I challenge you to audit the people in your life and their currently validity. Have they served their purpose? If so, is it time to let them go?

Motivational Nuggets to Love By Episode 9: Your Participation Doesn't Require Others to Join.

Sun, 06 Mar 2022 09:00:00 -0500

Plans are a great way to prepare for what’s to come. Often times, plans include others. Especially when it involves vacations, new adventures, an exciting business proposition, girls night out, a weekend getaway or even date night! We all love looking forward to something.

I’ve learned that the things I want to do may not get done if I’m relying on someone else to join. I’ve learned that plans that I set in stone may be options for someone else. I’ve learned that my desire to do can’t be dependent on others' unavailability.

Our life’s goals and journey isn’t attached to someone else’s possibility. Time is valuable and it waits for no man so get to it! Regardless of who shows up. This is your
life. Don’t die waiting on someone else to join.

Motivational Nuggets to Love By Episode 8: You Are Enough

Sun, 27 Feb 2022 10:00:00 -0500

You are perfectly imperfect. There is only one You in this world. People may say you remind them of someone or that you look like somebody they met before or that all women or men are just alike but you and I both know that at the core, we all bring and contribute different things to this world.

One of my college professors would continuously say “ Always remember you are enough.” In my twenties, that didn’t settle in my spirit like it does now. Time and life’s lessons have shown me that I am and you are enough, just as we are today.

I hope this episode reminds you to love you now….through the process and on your journey to better.

Motivational Nuggets to Love By Episode 7: Who Told You You Couldn't?

Sun, 20 Feb 2022 10:00:00 -0500

Life has its days, both good and bad, easy and challenging. Through them all, I've found it most productive when I support my dreams and get to the doing. I'm a doer and the only thing that can stop me is me. That often happens when I get in my head and forget to be my own #1 fan.

One day, if you haven't already, you may come in contact with a person who dumps their mess on your front door - intentionally and unintentionally. Remember that their mess is not yours to carry....and if you're the dumper? Stop it now.

I hope this episode shifts your language and self talk to something that can motivate you to tell yourself what you can do and not what you can't.

Returned Appreciation with Illeana Kirven

Sun, 06 Feb 2022 00:00:00 -0500

If the song 'This little light of mine, I'm gonna let it shine" were a person, it would be my next guest Illeana Kirven.

Illeana is a woman who's light shines bright. Her talents exceed expectation and her ability to adjust her focus and hone in on her strengths is one to be admired. Ileana is a person who's all about the moments in the life. The ones you can't get back, the most precious, those we lean into when life hands us lemons. She's a dreamer and an achiever who trusts God's time for all things.
I hope this episode reminds you to be flexible in your "how" and trust when you're "when's" timing shifts. I do believe we can have our hearts desires if we're honest with ourselves when our heart's desires shift.

Want to connect?
Google: Illeana Kirven
Ain’t Misbehavin’ at Venice Theatre in Florida runs through February 6th!
IG: @321illy
Twitter: @321illy
FB: IlleanaKirven

Pouring Into Others with José Vilson

Sat, 29 Jan 2022 00:00:00 -0500

I’ve always had an unmeasurable respect for educators. I’m the product of one. They are the underpaid wearers of many hats who mentor us along life’s journey. Not all are great or in the right profession but for those who are, they mold super humans.

This weeks guest, José Vilson is one of the greats. His story, drive, desire and ambition to reach and teach is inspirational.

I hope Jose’s episode inspires you to become what you lacked and multiply it times two.

Want to connect?

Website: www.thejosevilson.com

IG: @thejosevilson

Twitter: thejlv

FB: thejlv

Jose's Book:

This Is Not A Test: A New Narrative on Race, Class, and Education

https://www.amazon.com/dp/1608463702/ref=cm_sw_r_cp_api_glt_i_QWT1VSCPTPDRKCG3ZDMP

Standing Tall with Sawan Douge

Sun, 23 Jan 2022 00:00:00 -0500

Don't underestimate the power of your words for they can change a life. Don't belittle your actions for someone is watching. Don't bemoan your situation for there's someone who's worse off than you. In his full silent strength of things said and unsaid, this is the stance that my next guest carries.
Sawan Douge is a man of character by choice. His life hasn't been problem free, he's just chosen to make the most of it. Sawan is a brother with integrity and awareness, action and honesty.
In this episode, he shares how his life's challenges made him better and not bitter.
I hope this episode motivates you be aware of the power you carry and use it wisely.

Want to connect?
IG & Twitter: @_shweeze

Reaching Your Full Potential with Life Coach Kristy Hinds

Sun, 16 Jan 2022 00:00:00 -0500

Life can be filled with mountains and molehills, pot holes and well paved roads. The gift of a journey is being present in the moment and receiving the lesson it’s meant to teach.

This week's guest Kristy Hinds reminds us to not just exist, but to be and see ourselves as the present, the true gift we really are. Kristy is a seeker determined to live life to the fullest while encouraging others to do the same.

Kristy shares a lot of her life lived wisdom in this interview. I pray it helps you evaluate were you are, where you want to be and the path you should take to get there.

If you need help getting your footing, join Kristy’s Power + Possibilities Workshop at the end of this month!

Details are on her website!

Want to connect?

website: www.kristyhinds.com

IG & FB : @kristyhindscoaching

Deliberate Joy with Stacy Stephenson

Sun, 09 Jan 2022 00:00:00 -0500

Meet Stacy Stephenson. She’s a mom, a wife and an entrepreneur who gets the job done with a smile. Her energy is contagious and her laugh invites you join in.

After having a degree in business management and working in finance, she found herself burned out and underwhelmed. After some soul searching and recollection of her gifts and passion, she found herself back in a creative place which became her business Sensational Showers. “Sensational Showers was born from my need for natural items as well as my passion for bath products. For years I gave my friends and family gifts of great skin, and now I can share them with you.”

Stacy’s products are handmade in small batches with only vegetable based oils and no fillers. My personal favorite Sensational Showers luxury handmade products are the coffee scrub, her oatmeal face artisan bar- works wonders on my acne prone skin and her aloe cucumber body cream which saves my life daily when applied to my itchy skin.

I hope her story of perseverance, business savvy and determination inspires you to pursue your passion with hopeless abandon.

Want to purchase some of her fantastic products?

www.sensationalshowers.com

Want to connect?

IG: @sensationalshowers

FB: sensational showers

email: stacy@sensationalshowers.com

A Year of New Beginnings!

Sun, 02 Jan 2022 00:00:00 -0500

This year will be what you want it to be so I challenge you to be specific in your request and intentional with your actions. Name it, claim it and do the work to receive it. I learned last year that my specificity dictated my outcome. My actions pushed me closer and my gratitude made every step easier. Let's get it ya'll! Life is as sweet as we allow it to be. Throw out all of the rotten apples, or at least cut around those parts. You dictate your emotions. Allow yourself to shift when necessary and keep it moving. Go get your blessing and everything attached to your name. Say yes and get to doing. I love you. We've got this. Happy New You!!

Support and Creativity with Celio & Linna

Sun, 26 Dec 2021 01:00:00 -0500

Love is a beautiful thing. It’s something we enjoy giving and receiving. This week’s guests are two creatives who’ve found love in one another and passion in their life’s calling.

Celio & Linna are mastering the art of shared intentions and purposeful living. Both of these artists, like many of us, found their way of weathering this global pandemic by tapping into their motivation. Sometimes all it takes is a pivot and a positive outlook to remind us that life’s possibilities are endless. Oh and dancing! Dancing can do that too.

Want to connect?

Celio’s Contact Info:
FB:

https://www.facebook.com/celio.bordin.7161

Website: www.celiobordin.com

Linna’s Contact Info:

IG: @linna_carter

Website: http://www.linnacarter.com/

Film link:
"Lamb" https://filmfreeway.com/Lamb520

Motivational Nuggets to Love By Episode 6: When Jealousy Shifts To Motivation

Sun, 19 Dec 2021 09:00:00 -0500

Jealousy sucks and it shows up at the most disrespectful times! I know what it feels like to want something someone else has. To wonder when is it going to be my turn or why not me?

I’ve often wondered what purpose jealousy serves and I’ve learned that it serves as a reminder of our own gifts, talents and God’s timing. Sometimes we allow the world, social media, friends, family and strangers to dictate what success means to us and the time we desire to achieve it. The truth is everyone has their own path and blessings attached to their name. Iyanla Vanzant once said “Comparison is an act of violence against one’s self.” It can be a thief of joy.

Whenever you find yourself looking out and wondering why not me, look in and count your blessings. Start praising the Lord for what’s to come because yours is right around the bend.

Motivational Nuggets to Love By Episode 5: Love Thy Neighbor As Thy Self

Sun, 12 Dec 2021 08:00:00 -0500

Have you ever found it challenging to love some people? Me too. Loving someone is a choice that doesn't always come with ease. It could be differing opinions, negative energy or their presence. Sometimes we have to dig deep to tap into the reasoning behind why love can be a challenge. I've learned that triggers and unhealed wounds teach me a lot about my relationships and my capacity to love. In all honesty, loving someone comes easy for me now a days, its the liking that's shifting. I'm learning that I can love a person and not like their ways and I can love them fully as they choose to be from a distance, if necessary.
Loving thy neighbor as thy self doesn't require you to lose you in unhealthy behavior. This action should fill your cup, not deplete it for love is a beautiful gift that everyone is worthy of.

Motivational Nuggets to Love By Episode 4 Love and Loss: The Journey of Many Miscarriages

Sun, 05 Dec 2021 10:00:00 -0500

This week I talk about a topic that’s easy and challenging, love and loss. The ease comes from therapy and the challenge comes from the bruises I received on the way. In this episode, I speak specifically about my fertility challenges and multiple miscarriages over the last ten years. I must admit, this is a tender topic for many so seek your heart to discover if you’re ready to tap into that space. I decided to share this part of my life’s journey with you all because I know I’m not alone and often times our feelings of inadequacy, guilt, anger, frustration, depression, etc cloud our minds and make us forget that we are complete beings right now.

I hope this episode helps you send love and joy to those with a desire to be parents and assists you in being "swift to listen and slow to speak" when you know a person or meet someone who’s journey you assume should be on your ideal path. Silent prayers are the best.

* I’d like to give a heavenly thank you to my high school teacher Mr. Spud Morgan for his words of wisdom. They live on in many of the lives he touched.

Motivational Nuggets to Love By Episode 3 Love: Family and The Holidays

Sun, 21 Nov 2021 10:00:00 -0500

This week I delve into family, framily and the holidays. This can be a touchy subject or a peaceful and welcoming one. Either way, you get to navigate this terrain. My hope is that you enter this holiday season with grace, gratitude and lots of self care. Be mindful of your triggers and the energy you carry and receive from others. My prayer is that you welcome this time of year and feel your loved ones around you either physically and or in spirit. What are you thankful for? I hope you make your own list.

Motivational Nuggets to Love By Episode 2 Love: The Power of Your Words

Sat, 13 Nov 2021 14:00:00 -0500

This week I talk about the power of our words and how they can set us up for success or distress.

In this episode, I discuss my past relationships and how I created my own acceptance of less and my journey to loving myself regardless of who loved me in return.

I hope this episode motivates you to love yourself more and reassess your love requirements from others.

New Segment, Motivational Nuggets to Love By Episode 1 Love: Boundaries and Healthy Spaces

Sat, 06 Nov 2021 20:00:00 -0400

I’ve got a new segment that I’m excited to share with you. It’s called Motivational Nuggets to Love By. This was created from FB live videos I used to do while in transition. Well, now it’s made it’s way to POV!
Welcome to Episode 1: Love: Boundaries and Healthy Spaces

Join me as I talk about life’s journey in different spaces and growth from many places.
This week, I’m discussing a healthy love that’s self centered.
I hope it motivates you to regularly reassess your boundaries and check in on your levels of joy and peace.

Good People with Harrison McIver III

Sat, 30 Oct 2021 22:00:00 -0400

A gentleman, a Morehouse and Rutgers Law School Graduate, a Father, Husband and Fighter for the Down trodden are a few defining words for my next guest.

Harrison McIver III is a man who’s determined to leave a mark on this world. Harrison’s ambition and drive came from his parents who he lovingly calls his heroes.

In this episode, Harrison reminds us that if we live fully and lead with love, there’s nothing we can’t do.

“Don’t Strive to be Well Known, Strive to be Worth Knowing” with Mrs. Hattye Mae Thomas Yarbrough

Sat, 23 Oct 2021 12:00:00 -0400

This episode of POV is not to be missed! Meet Mrs. Yarbrough. She is a woman who many know and respect. Her energy, heart and memory can put anyone under 35 years of age to shame even though she reached her centennial year in August!

Wisdom, life lessons, education and love describe Mrs. Hattye to a T. Her influence and determination to make sure every black child she met knew their rich history and contributions to this country has been an achieved life goal. Oh, and the next time you go to the Smithsonian Museum, make sure you check out her WWII scrapbook on the second floor!!

I hope Mrs. Hattye inspires you to be the change this world needs. I pray she motivates you to love deeply and make hard decisions that are in your best interest….And don’t forget to live your life unapologetically!

Here For the High Five w/ Jen Lowe

Sat, 16 Oct 2021 15:00:00 -0400

Have you ever wanted to do something you’ve never done but you haven’t allowed it a season to manifest? Yeah, me too but not Jen. Jennifer Lowe says YES! She’s not afraid to try, do, succeed, or fail because there’s no failure when you show up for yourself.

Jen’s energy enhances the air and lifts your mood. She’s a person who welcomes a deep connection and knows what’s really important in life. She’s experienced the world in ways few have all while staying true to herself and her journey.

In this episode, Jennifer reminds us through her vigor for life and zest for new experiences, to reignite our yes so we can get to doing.

Want to connect?

IG & Twitter:@jenjenlowe

FB: https://www.facebook.com/jenjenlowe

Website: www.jenlowe.com

Finding Your Inner Voice with Andrea

Sat, 09 Oct 2021 17:00:00 -0400

This week, we meet Andrea. She’s an artist who knew early on that her home would be the stage. Her story may sound familiar in the beginning but her faith walk and ability to shift and receive reminds us that we can have it all, just not at the same time. In this episode, Andrea reminds us to listen to our inner voice and be open to when it’s time to pivot on our journey. The bending makes us flexible, not breakable.

Want to connect?

IG: @theandreality

FB: https://www.facebook.com/flemingandread

40Feels…

Sat, 02 Oct 2021 14:00:00 -0400

Crystin, our amazing hostess with the mostess, reviews life after her 40th birthday.

From a Working Mom’s Point of View w/ Kenya Reeves- Costa

Sat, 25 Sep 2021 14:00:00 -0400

Motivated, flexible and ready to handle any challenge that comes, these words describe today’s podcast guest Kenya Reeves- Costa.

Kenya describes herself as a wife, mother, daughter, sister, friend and realtor. Her drive and ambition landed her in L.A. where a career change, husband and motherhood awaited.

In this episode, Kenya shares how having an open mind and a positive outlook to life’s challenges can set you up for success.

In the market for a house or just want to connect?

IG, Twitter, LinkedIn @thelahomegirl

www.TheLAHomeGirl.com

Email: kenya@thelahomegirl.com

The Time Before with Mrs. Ruby O’Gray

Sat, 18 Sep 2021 22:00:00 -0400

This week, I have the honor of introducing you to Memphis’s gift to the world and a true national treasure. This beautiful woman is an award winning multi-hyphenate artist of firsts who used rejection as a launching pad for inspiration. Mrs. Ruby O’Gray is known and loved for her character creations and storytelling ability. She has written 72 and a half plays over her 50+year career and doesn’t plan on stopping anytime soon.

In this episode, Mrs. Ruby reminds us that we can live a full life right where we are. She’s shown us through her actions that regardless of the cards your dealt, you’re perspective and pursuit will determine your outcome.

Want to connect?

IG: @rubyo49

Email: rubyo49@aol.com

A Minimalistic Approach to a Full Life w/ Elena

Sat, 11 Sep 2021 19:00:00 -0400

This weeks podcast guest is a wealth of knowledge and a breathe of fresh air. It took a while for our schedules to connect but life has a way of bringing you what you need at the right time.

Meet Elena. She’s a Canadian born singer/songwriter who currently lives between London and New York. In the episode, she shares the benefits of trusting your gut and being your authentic self.

When asked what was her greatest joy, Elena’s reply was seeing people she loves flourish, including herself. Her response broke a chain of neglect of self and uplifting of others that has held valuable real estate in my “selfless” heart. In that moment, I needed to hear every word of wisdom she shared.

In this episode, Elena states that “your calling is pulling you on a path cut out for you and it’s creating a way for you to be supported along that journey.”

Friends, our gifts and passions are attached to our authenticity and purpose. Let’s run towards what makes us feel alive and present.

Make sure you check our Elena’s music & follow her on Social Media!!

Music

Spotify: https://open.spotify.com/artist/7vhSvd0HDZOGELPdDDgVYt

Apple: https://music.apple.com/us/artist/elena/1545639738

Live Shows: https://www.youtube.com/watch?v=nXCc1wxekZA

https://www.youtube.com/watch?v=xrV7Apfos3Q

Music Videos: https://www.youtube.com/watch?v=VKXFlGaSeQU

Social Media: https://www.instagram.com/elenathemusician/

A Community Connection with Rob Walker

Sat, 04 Sep 2021 20:00:00 -0400

I’m excited to introduce you to a dear friend of mine, Rob Walker. He’s a self proclaimed country boy who’s determined to uplift others and bring forth positive change.

Rob is an entrepreneur who’s all about paving a way for your talents and purpose. He believes in investing in our children and in being a part of a continuous support system that inspires people to make their dreams a reality.

Rob’s family businesses name was inspired by his mom Lin Walker. Her giving heart and selfless deeds created the framework Linwalk Creative Solutions. Linwalk’s goal is to maximize disadvantaged youth and adults success in society by using creative solutions to provide life skills coaching, job placement, and the foundation needed to strengthen relationships.

Rob believes everybody has to matter and that the success of our children will determine everyone’s future.

In this episode, Rob reminds us to tap into our best selves and extend a helping hand to those on the journey to betterment.

What’s next?

Rob’s appeal line Black Spaceships is set to launch in October!!

Want to connect?

IG: mrrob1978

website: www.linwalk.com

Landing on your feet w/ Thaddeus Miles

Sat, 28 Aug 2021 20:00:00 -0400

Years ago, I met an inspiration. It was his aura, his presence, his kindness and his acceptance of self that floored me. His height, build and frankness could frighten the weak and cause the ill intent to retreat. Thankfully, I Ieaned in.

I’m very excited to introduce you to

Mr.Thaddeus Miles. He’s a man of many talents. In this episode, Mr. Miles walks us through his life’s journey of growth through trial and era. I hope Mr. Miles’ reminder to live and not just be alive brings you closer to your destination.

Want to connect?

IG: @thaddeus_ miles

Twitter: Sifublack

Purchase To my kin at the Black Joy Project’s Store. Bookstore: https:theblackjoyproject.store

Email: theblackjoyprojectii@gmail.com

Photography website:tmilesphotography.com

Realizing Growth w/ Dr. Candace Wakefield

Sat, 14 Aug 2021 14:00:00 -0400

Do any of you have that cool cousin who checks all the boxes and crosses all the t’s?

That one relative who will answer the phone no matter how busy she is? That older cousin who’s approach to life you dig?! I do and her name is Dr. Candace Wakefield a.k.a Dr. Candy.

Candace is a person who enters a room with a smile on her face and lots of positive energy. She’s a self proclaimed practical jokester and a lover of life. She believes in living fully, taking risks and saying yes more often than no.

In this episode, Candace shares funny stories of her “comedian” son JP, her journey to finding her career as a pediatric dentist, and how the loss of her job ignited a fire that lead to her becoming her own boss.

I hope Candace motivates you to live out loud, to be patient and gentle with yourself and others all while continuously shining your light.

Want to connect?

IG: @drwakefield

@childrensdentalzone_drcandy

https://www.thechildrensdentalzone.com/

Greater to Come with Mrs. Minnie

Sat, 14 Aug 2021 13:00:00 -0400

Today I met a national treasure. The wisdom I received will save me a lifetime of unnecessary pain.

Meet Mrs. Minnie. She’s a gift from heaven and a wealth of knowledge.

She’s an activist, a trailblazer, a doer and a fearless leader. I don’t doubt for one second that my present capabilities aren’t tied to the work of this gem of a human.

As you listen to this episode, inhale her humanity, her wear-withal and her self respect.

Life is precious and our time here isn’t long. Mrs. Minnie’s episode reminds me to make the most of it and never stop until I’ve reached my destination.

Want to connect?

Email: MrsMleeB@outlook.com

A Brother's Tale

Sat, 31 Jul 2021 22:00:00 -0400

In this episode, we meet a man who has a deep admiration for family and continuous joy to share with others in his community through his career path. Meet Kenneth, Hank’s younger brother. He’s the kind of guy you call when you need an encouraging word and/or a trusting ear. Kenneth reminds us that blessings come wrapped in life lessons, family and present moments. Bask in the gift of today for tomorrow’s not promised.

"God is Good!" From the POV of Connor Andrew Logan

Sat, 24 Jul 2021 22:00:00 -0400

Once my Mom held her first grandchild in her arms, she was smitten. Since then, she periodically reminds me that “you never know love until you become a grandma.” After becoming an aunt a.k.a. TeeTee, I created my own saying, “a child can teach you how to love” and my next guest absolutely has.

Meet Connor Andrew Logan. He is the best gift my sister ever shared with me. He’s on my short list of dream guest and you will soon find out why. He is wise, funny, creative and a lover of the Lord hence the title of this episode he penned himself. Connor is the kind of person who makes you want to be your best self. He’s kind, sincere and very aware of the energy he puts out into the world. I hope you allow this eleven year old’s perspective of life to help you shift your energy into constant gratitude.

Living the Life You Were Meant to Live with Nicole Ricci Reynaga

Sat, 17 Jul 2021 18:00:00 -0400

I met a soul sister today via conversation. I felt like I had been exposed and outed by my occasional negative thoughts and small thinking. She reminded that sitting in unhappiness and wallowing in comfort will leave you longing for the more you deserve.

In this episode, you too have the pleasure of being called out on your mess. Meet Nicole.

She decided to put a stop to the “what ifs” and get active in the doing! Her shift in career, self love and action has made it possible for others to create art and live their dream. There is something to giving, it opens the door to receiving.

Make sure you check out her website and IG for more info about her non profit Building Community Through Art.

Instagram: @buildingcommunitythroughart

website: www.buildingcommunitythroughart.com

*Nicole’s personal website: www.nicolericcireynagaart.com- will launch in the fall.

Undying Authenticity with Jared Dixon

Sat, 10 Jul 2021 20:00:00 -0400

Have you even been in a room where talent smacked you in the face and silenced your thoughts? Have you ever met a person on their journey and knew they would reach every goal set before them? That’s was my introduction to Jared Dixon and I’m so grateful to have him share his life’s journey and nuggets of wisdom with us. In this episode, Jared shares his path to fulfillment with all it’s road blocks, creative auditions and worthwhile wins. One of Jared’s quotes that resonated for me was “don’t waste time on other people’s versions of you.” That’s the J.D version of “to they own self be true” and I concur Jared. I concur.

Want to connect with Jared?
All social media: @itsjdixon
Website: www.jareddixon.net

A performer and budding entrepreneur discovers her own balance, truth, and reality.

Sat, 03 Jul 2021 19:00:00 -0400

I’m ecstatic to introduce you to a salt of the earth soulfriend of mine. In this episode, Claire D. Kolheim shares her transition from corporate America to Musical Theatre. She also reminds us that family, faith and friendship can lead you to your calling but determination and work ethic will keep you there. I hope you have a good laugh and receive some words of wisdom from her life lessons.
Want to connect with Claire?
Website: www.cdkolheim.com
Social Media: @Kolhobama
FB: Claire D. Kolheim
Claire’s Gratitude Book Waitlist: https://bit.ly/GratitudeWaitlist

From a Valiant Man’s POV with Leotha Brown

Sat, 26 Jun 2021 21:00:00 -0400

In this episode, we meet a man determined to root for the underdog, defend the bullied and exceed what he’s seen possible. Leotha Brown is a man many can count on. He’s a retired U.S. soldier who’s defended our freedom time and time again. When asked why he was willing to put his life on the line, he said it was because “I despise bullies.” I must admit, Mr. Brown’s feel the fear and do it anyway demeanor lit a fire in me soul. I hope his words of wisdom and life’s story does the same for you.

Living in the Joy of Love with Precious J. Morris

Sun, 20 Jun 2021 01:00:00 -0400

This week we get to meet a true inspiration to this world. Crystin interviews one of God's most precious creations, Precious Jacqueline Morris. She's an actor, mentor, author and spiritual advisor. Listen this week to be reminded that "God is as close as your breath."

“When They Say No, Do It Yourself” From the POV of Rafael

Sat, 12 Jun 2021 23:00:00 -0400

In this episode, we meet Rafael, a man of faith, talent and determination who’s ready to be a part of the change this world needs. Rafael reminds us that “no” can catapult your “yes” when you’re focused on your overall goal and specific about your definition of success.

Rafael shares that sometimes our road map to growth and expansion is connected directly to our passion and purpose.

From A Multipotentialite's Point of View

Sat, 05 Jun 2021 22:00:00 -0400

Listen this week to hear a fearless, brave and motivated soul. Our wonderful host Crystin, interviews Heather: musician, perfumer, and soon-to-be Mom! Come on in for another amazing POV.

An Adventurous Go-Getter's POV

Sat, 29 May 2021 21:00:00 -0400

This week Crystin interviews Kisha Barr, actor, teacher and new friend. Listen this week to hear how true bravery and positivity sound.

A Much Needed POV

Sun, 23 May 2021 00:00:00 -0400

In this weeks episode Hank takes over and interviews both Crystin and our good friend and "glass ALL full" woman, Claire Syler. Listen this week to hear two indefatigable, brilliant, and patient women talk about our friendship, their heroes and how to love and support.

From the POV of a Seeker, Destination Me with Rochelle

Sat, 15 May 2021 19:00:00 -0400

Rochelle is one of my people. I literally prayed her up in a season of my life where friendships were bleak. Rochelle shares her exploration in the shifts and turns in her journey of a thousand miles.

Hidden Struggles: My Journey to Self Love with Crystin

Sat, 08 May 2021 22:00:00 -0400

I’m the next guest and it’s raw. I was afraid of the playback, but not anymore.
Shame and guilt stifle. Truth and vulnerability heal. It’s healing season ya’ll.

From the POV of a Black Girl from Newark

Sat, 01 May 2021 15:00:00 -0400

This week listen to hear what humility and power sound like coming from a who’s doing it her way.

From an Unstinting Alpha Female’s POV

Sat, 24 Apr 2021 12:00:00 -0400

Today, Crystin speaks with long time friend Sarita. Listen this week for the realization that giving truly is better than receiving. And also to learn about the best restaurant in the world, Gus's in Mason, TN.

POV of a Gypsy on a Magic Life Carpet Ride

Sat, 17 Apr 2021 17:00:00 -0400

POV begins a new series this week entitled Who You Know! In our first episode of POV's Who You Know, Crystin interviews a world traveler and giant killer, Diana Suko. Listen this week to learn to always put your clothes on before you leave the house.

From an Unconventional Writer’s POV

Sun, 11 Apr 2021 00:00:00 -0400

In this episode Crystin interviews Kimberly, a no holds barred, brave scribe of the world. Listen this week to discover how to self-publish, to witness bravery, and to have faith that you can and will get out of trouble.

Margo Thunder: living in my Truth with God’s Blessings

Sat, 03 Apr 2021 16:00:00 -0400

This week on POV we're bringing you THUNDER. On this episode Crystin is blessed to interview the vocal powerhouse, Margot Thunder. If you don't recognize her name you soon will and we bet you'll already recognize her music. Crystin and Margo talk about the business of being a professional musician, learning how to listen to God, and being an angel on the street. This week you should listen to POV to learn how to listen, ....... really listen. Thanks Margo, you're the real McCoy.

A Friend's POV

Sat, 13 Mar 2021 23:00:00 -0500

Because turn about is fair play, Crystin interviews Hank. This week listen to hear about true friendship, to shake your head a little and laugh alot.

A Day in the life of a Good Brother

Sat, 06 Mar 2021 21:00:00 -0500

Crystin and Robert discuss the importance of fatherhood and work life balance. Robert shares his journey in managing self care and the value of therapy in the black community.

From A Mixing & Mingling Networker's Point Of View

Sat, 27 Feb 2021 22:00:00 -0500

Crystin talks to an actor, creator, and wandering heart by the name of Terrence. This week you should listen to get a better filter, protect and learn to love your energy. So go get your gorgeous Gorgeouses and settle in for a very uplifting episode. See you next week.

From a Guide Dog Handler's Point of View

Sat, 20 Feb 2021 23:00:00 -0500

This week, Crystin interviews an unstoppable force for positivity, change and courage. Her name is Raven. This week 's reason to listen: to be "busted out of your bubble wrap.' This week's episode is a guaranteed pill for anti-complacency and self-pity. You'll walk away wanting to do more...and knowing you can.

From A Fearless Army Girl’s POV

Sat, 13 Feb 2021 18:00:00 -0500

Crystin talks with career military mother, power lifter and new friend, Carmin. Together, they talk about developing an individual's fearless love as powerful black women.

From a Gen Z College Student's POV with Corinne McLoughlin

Sat, 06 Feb 2021 17:00:00 -0500

POV's host and actor Crystin Gilmore talks to Corinne, a student and future actor, about turning our experiences into gifts.

From the POV of the Essential Jeremy Holloway

Sat, 23 Jan 2021 23:00:00 -0500

Jeremy and Crystin talk about seeking, letting go and existing in your truth.

Breaking Trauma, Busting Stigma with psychotherapist Leslie Robinson

Mon, 18 Jan 2021 13:00:00 -0500

Leslie and Crystin discuss surviving mental health and the people we love.

A Refreshing View with Cici

Sat, 16 Jan 2021 20:00:00 -0500

Crystin and her guest Cici bond over limitless age and kindness

A Rooted Believer's POV with Robert Gibbons

Tue, 29 Dec 2020 17:00:00 -0500

From an Unrelenting Educator's POV with Dr. Beverly

Tue, 29 Dec 2020 15:00:00 -0500

From a Stage and Voice Actress's POV with Robin Brooke

Sat, 26 Dec 2020 21:00:00 -0500

Robin and Crystin talk about letting go and seeing the blessing of a Pandemic.

A Hometown Connection, Goody's POV

Fri, 18 Dec 2020 18:00:00 -0500

Crystin and Goody reconnect (for the first time) over the lessons of prayer, watching and working.

From an Imperfect Perfection's POV with Tudy

Sun, 13 Dec 2020 09:00:00 -0500

Tudy and Crystin. share struggle and let go of meaningless pain, all while finding sisterhood on this episode of POV.

An indefatigable POV with Zola

Sun, 06 Dec 2020 09:00:00 -0500

Zola and Crystin talk about life and beginnings.

From A Sheltered Child’s Point of View

Sun, 29 Nov 2020 23:00:00 -0500

Erika and Crystin share history and promise.

Hilary & Crystin discuss finding joy

Mon, 16 Nov 2020 00:00:00 -0500

Crystin and her guest Hillary discuss find Joy.

Harmony's POV

Fri, 13 Nov 2020 08:00:00 -0500

The Unstoppable Panama Slim's POV, Part 2

Sat, 31 Oct 2020 23:00:00 -0400

Crystin speaks again with our guest Panama Slim.

The Unstoppable Panama Slim's POV, Part 1

Sun, 25 Oct 2020 01:00:00 -0400

Crystin talks to an introvert, finance wizard and all around good guy.

From a Multifaceted Mother’s POV

Sat, 17 Oct 2020 22:00:00 -0400

Crystin and Darlene talk about Love and our place within it. Spread love people!

Daughter of a Drinkin’ Man’s POV

Sat, 10 Oct 2020 22:00:00 -0400

Our host Crystin talks to the amazing Monica Hueser.

A Rural Escapee's POV

Sun, 04 Oct 2020 00:00:00 -0400

Crystin gets the POV from Chris and Megan, an artist married couple.

Crystin's Point of View

Fri, 25 Sep 2020 20:00:00 -0400

In the first episode Henry interviews Crystin to introduce the show.