More Than Martial Arts - The Hall's Taekwondo Podcast

Lauren Burns

Mon, 04 Apr 2022 09:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we have our biggest guest to date, Lauren Burns. We discuss Lauren's competition days, her life outside of Taekwondo and of course, her gold medal win at the Sydney Olympic Games in 2000. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Reba Stewart - Reflecting on the Olympics

Tue, 21 Dec 2021 15:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we catch up with Reba Stewart to talk about her life outside of Taekwondo, her training and to reflect on her experiences at the Tokyo Olympic Games. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Jeanette Hall

Fri, 24 Sep 2021 12:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we're joined by one of the founders of Hall's Taekwondo, Jeanette Hall. We look back on Jeanette's Taekwondo journey, being one of the first women in Australia to practice Taekwondo and the start up of the one of the country's first full-time centres. We also reflect on the 2000 Olympic Games and Lauren Burns' gold medal win. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Tokyo Olympics Watch Along

Thu, 05 Aug 2021 12:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This episode is a special watch-along edition. Trent is joined again by Luke Atkins. They'll go back and watch three of their favourite matches from the Tokyo Olympics including the Olympic debut of our very own Reba Stewart. Watch along with us and enjoy the discussion. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Reba Stewart - Going to the Olympics

Mon, 19 Jul 2021 14:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Reba Stewart after her official announcement as a member of the Australian Taekwondo Olympic Team. Let's check in with our champion as she marches towards the Tokyo Olympic games. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Luke Atkins - The Competitor Part 2

Sat, 17 Apr 2021 12:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode Luke Atkins returns to continue his discussion about his World's Toughest Mudder competitions, racing with his wife and friends, being part of the UnderAmour Team and transitioning into desert ultra-marathons in Mongolia. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.

Luke Atkins - The Competitor Part 1

Wed, 24 Mar 2021 15:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode Luke Atkins returns to discuss his competition career as both a Taekwondo fighter and endurance racer. We also talk about Luke's first 24 hour race, World's Toughest Mudder, what it takes to overcome such a grueling challenge and how to push the body and mind to it's limits. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.

Abbi Polimenakos

Tue, 02 Mar 2021 12:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we talk to Abbi Polimenakos. Abbi is a 2nd Dan black belt who currently resides in Miami, Florida that trains online with us in our Virtual program. We discuss her online training, the move from Australia to the US, training with her family and what she loves about Taekwondo. Have you heard of our other podcast? Listen to 'Win the Morning, Win the Day' now. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.

Katerina and Peter Whitefield

Wed, 17 Feb 2021 12:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode Katerina and Peter Whitefield join me to discuss their experiences at Hall's Taekwondo, their time as both instructors and demo team performers and the lessons and values learnt along the way. We also talk about what they've learnt as educators that could make a difference in the world of martial arts instructing, their family going into three generations of Taekwondo training and Katerina's recent battle with breast cancer. Donate to the National Breast Cancer Foundation and take part in the 55 squat challenge this March. Donations can be made at fundraise.nbcf.org.au/fundraisers/katerinawhitefield. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.

Ready For 2021

Thu, 04 Feb 2021 17:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. Luke Atkins joins us on our first episode for the year to discuss Hall's Taekwondo news, our new schools program and the upcoming instructor course. We also talk about new members joining the centres and reflect on the start of our own Taekwondo journey. Get yourself started in our Centre-Based or Virtual classes. Visit hallstaekwondo.com.au today.

2020 Review

Tue, 29 Dec 2020 19:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode Luke Atkins is back to reflect on the year that's been. Trent and Luke also revisit some of their favourite parts of the show so far, answer some listener questions and give us a preview of what's to come for 2021. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Tiffiny Hall-Kavalee

Tue, 08 Dec 2020 11:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Tiffiny Hall-Kavalee about her transition from Taekwondo instructor to TV personality. We also talk about what she loves about martial arts, how it's prepared her for other challenges in her career and how it's inspired a fitness program of her own. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Kiara Evans

Thu, 26 Nov 2020 21:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Kiara Evans about Poomsae competition, her aspirations, what she loves about Taekwondo and competing overseas and online! Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Bridget Hall-Stewart

Thu, 12 Nov 2020 15:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Bridget Hall-Stewart, brand manager for Hall's Taekwondo. We chat about growing the martial arts business, creating online programs, her career in fashion, her training and working in the family business. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Reba Stewart - Aiming for the Olympics

Thu, 29 Oct 2020 07:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this episode we speak to Reba Stewart about what it takes to be a competition fighter, her training regime, balancing international competition with study, her lessons learned along the way and the dream of one day hopefully making it to the Olympics. Reba is also answering your questions. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Luke Atkins - Getting Back to Training

Thu, 15 Oct 2020 16:00:00 +1100

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this first episode for Season 2 Luke Atkins is back to discuss a potential return to face-to-face training and what he's missed most about being at the centres. We also speak about what cross-training has complimented our Taekwondo during the COVID lockdown. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Instructor Interview - Sam Wherrett / Preparing For Online Grading

Thu, 10 Sep 2020 22:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In the last episode for this season, Sam Wherrett joins the show. We talk about Sam's Taekwondo career, how he got started and how he transitioned into becoming a full time instructor. We also discuss preparations for the upcoming online grading. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Student Interview - Nic Chambers-Richards / How To Improve Flexibility

Wed, 02 Sep 2020 15:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week Nic Chambers-Richards joins the show. Nic is a student of our Brunswick centre and we discuss her start in Taekwondo and her experiences since joining Hall's. Nic, also a yoga practitioner, gives some advice on how to improve flexibility and stretch safely. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Martin Hall - Hailstorms and Perseverance

Wed, 26 Aug 2020 12:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week Martin Hall, head instructor, owner and director of Hall's Taekwondo joins the show. We discuss the origins of Hall's Taekwondo, the challenges of starting up a Taekwondo centre and a hailstorm that almost ended it all. Learn about perseverance, strong mindset and also about how to start the day mentally, physically and emotionally prepared. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Student Interview - John Connell

Thu, 20 Aug 2020 12:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. This week John Connell joins the show. John is a student of our Tullamarine centre and reflects on his 20+ years in Taekwondo, his passion for martial arts and training with his children. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

Staying Strong In Lockdown

Fri, 14 Aug 2020 13:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. Luke Atkins returns to discuss the transition from running a martial arts school at a centre to running it from home now that the state of Victoria is in lockdown. We also discuss tips to keep you focused and strong whilst staying at home. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.

More Than Martial Arts

Fri, 07 Aug 2020 16:00:00 +1000

More Than Martial Arts - The Hall's Taekwondo Podcast is hosted by Trent Hanlon. In this first episode Trent chats to Luke Atkins, general manager of Hall's Taekwondo, about the martial arts and fitness industry adapting to a COVID-19 world and virtual classes. We discuss the challenges and successes of those aiming to reach their goals in these unprecedented times. Get yourself started in our Virtual classes. Visit hallstaekwondo.com.au today.