<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1233830.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>The Blissful Space Podcast</title>

  <lastBuildDate>Sat, 28 Mar 2026 13:29:06 -0400</lastBuildDate>
  <link>https://theblissfulspace.buzzsprout.com</link>
  <language>en</language>
  <copyright>© 2026 The Blissful Space Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>d0023057-012d-5f39-b882-0376b229eb4a</podcast:guid>
  <itunes:author>Rebecca Allgauer</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Hi, welcome to The Blissful Space Podcast. The aim of this podcast is to deliver inspiring health tips that you can use to improve your health and wellbeing and the important steps you can take to make changes in your lifestyle that will help you CREATE your DREAM life! I’m your host Rebecca Allgauer, Certified Health Coach and founder of The Blissful Space, which is an online health coaching practice, and I help women achieve greater balance in all areas of their life through diet and lifestyle modifications! Now get comfy, relax and enjoy the show and don’t forget to hit subscribe so you don’t miss any of my latest episodes.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>self-love, body image, mindfulness, hormones, gut, health, tips, solutions, nutrition, inspiration, transformation, habits, wellness, well-being, alternative health, women</itunes:keywords>
  <itunes:owner>
    <itunes:name>Rebecca Allgauer</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/hi2mhnuwwbeuhz09lhkiwo5lde34?.jpg</url>
     <title>The Blissful Space Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/hi2mhnuwwbeuhz09lhkiwo5lde34?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Alternative Health" />
  </itunes:category>
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Nutrition" />
  </itunes:category>
</channel>
</rss>
