South Asian Strong Sat, 16 May 2026 18:45:46 -0400 https://southasianstrong.buzzsprout.com en-us © 2026 South Asian Strong yes f7169615-4149-5ee4-a681-ed0541ff6759 Gurneet Kalra episodic false Buzzsprout (https://www.buzzsprout.com) Gurneet Kalra https://storage.buzzsprout.com/saxrjzz3x8i2op80gt3aeokahwo8?.jpg South Asian Strong Episode 2: Gurneet Kalra - Unfiltered Thoughts on Wellness Trends and the Fitness Industry Episode 2: Gurneet Kalra - Unfiltered Thoughts on Wellness Trends and the Fitness Industry In this impromptu episode my friend Rahul ends up interviewing me for my raw and unedited thoughts on all things fitness. What was supposed to be a self-development podcast with me interviewing him on entrepreneurship turned into a unfiltered take on the current state of the fitness industry, recent trends, and what it takes to actually transform, especially as a young South Asian man.  

]]> In this impromptu episode my friend Rahul ends up interviewing me for my raw and unedited thoughts on all things fitness. What was supposed to be a self-development podcast with me interviewing him on entrepreneurship turned into a unfiltered take on the current state of the fitness industry, recent trends, and what it takes to actually transform, especially as a young South Asian man.  

]]> Gurneet Kalra Buzzsprout-8482858 Sat, 08 May 2021 10:00:00 -0700 2355 2 full false Episode 1: Prachi Brambhatt - Cultural Challenges to Fitness for Women Episode 1: Prachi Brambhatt - Cultural Challenges to Fitness for Women Featuring Prachi Brambhatt. Prachi is an avid gym go-er and former athlete who has faced some unique obstacles on her journey to great health and fitness as a South Asian Woman. We cover cultural obstacles, taboos and other challenges SA women may deal with while trying to get fit. Prachi also has a wealth of knowledge to share about all things fitness and we cover exercise, diet and lifestyle strategies she has implemented to get incredibly fit!

]]> Featuring Prachi Brambhatt. Prachi is an avid gym go-er and former athlete who has faced some unique obstacles on her journey to great health and fitness as a South Asian Woman. We cover cultural obstacles, taboos and other challenges SA women may deal with while trying to get fit. Prachi also has a wealth of knowledge to share about all things fitness and we cover exercise, diet and lifestyle strategies she has implemented to get incredibly fit!

]]> Gurneet Kalra Buzzsprout-4651226 Mon, 20 Jul 2020 21:00:00 -0700 4263 Health, fitness, diet, exercise, lifestyle, nutrition, meditation, south asian, yoga, indian, punjabi, gujrati, vegetarian 1 full false