Meditate with Kate Wed, 27 May 2026 01:27:14 -0400 https://www.meditatewithkate.com/podcast/ af © 2026 Meditate with Kate yes 1ae3cf01-381e-5f75-8501-df23416e0eb3 Katie Martinez episodic false Buzzsprout (https://www.buzzsprout.com) Katie Martinez https://storage.buzzsprout.com/ijruosfyngyjct0okeexbcwj6x5x?.jpg Meditate with Kate https://www.meditatewithkate.com/podcast/ Episode 11- Ten Minute Guided Meditation for Relaxation Episode 11- Ten Minute Guided Meditation for Relaxation In this episode of Meditate with Kate:

  • Guided meditation to bring ease to the mind and body

  • Meditation closes with grounding and gratitude

]]> In this episode of Meditate with Kate:

  • Guided meditation to bring ease to the mind and body

  • Meditation closes with grounding and gratitude

]]> Katie Martinez 5a19d044f43b5510c0e9ed9c:5a19d757085229dccc8e1c1d:5efd4e8f4e7f3d3f90caaa25 Wed, 01 Jul 2020 23:30:39 -0400 578 false Episode 10- Conversation with Aisha Beau Johnson Episode 10- Conversation with Aisha Beau Johnson In this episode of Meditate with Kate, I sit down with Aisha Beau Johnson.

Aisha is a digital content creator, speaker, and founder of AishaBeau.com, a digital destination highlighting all things self-care for women of color. She specializes in writing about beauty, lifestyle, and wellness topics, highlighting the importance of internal and external well-being. Aisha’s writing about mental health and personal development have been featured by outlets such as Fast Company and SUCCESS. Most recently, Aisha launched a self-love podcast, Re-Written. To learn more about Aisha, you can follow her journey @aishabeau

]]> In this episode of Meditate with Kate, I sit down with Aisha Beau Johnson.

Aisha is a digital content creator, speaker, and founder of AishaBeau.com, a digital destination highlighting all things self-care for women of color. She specializes in writing about beauty, lifestyle, and wellness topics, highlighting the importance of internal and external well-being. Aisha’s writing about mental health and personal development have been featured by outlets such as Fast Company and SUCCESS. Most recently, Aisha launched a self-love podcast, Re-Written. To learn more about Aisha, you can follow her journey @aishabeau

]]> Katie Martinez 5a19d044f43b5510c0e9ed9c:5a19d757085229dccc8e1c1d:5ef2ec96203eee77c1bce712 Wed, 24 Jun 2020 03:22:01 -0400 1611 false